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How can you start being a better listener within your home and family? In this episode, Jeff, Jeff, and Bill discuss: Finding independence at the age of 12.Careful listening - the key to success.Attention and listening as a form of generosity.Seek first the Kingdom. Key Takeaways: True listening is not waiting for your turn to speak. It is trying to see the world through their eyes.The only way you can understand another person's reality is to really, truly listen.The greatest gift you can give anyone is your time. The only way they know you're giving your time is by listening and paying attention.See people as an individual who needs help, not as a dollar sign. "Being listened to is so much like being loved that I can't tell the difference." — Dr. Bill Hall Episode References: The Power of a Positive No by William Ury: https://www.amazon.com/Power-Positive-No-Relationship-Still/dp/0553384260 About Dr. Bill Hall: My Priority One objective is to help clients accomplish their key financial goals. Priority Two is to ensure the client has a will, trust, term insurance (if needed), and plans for passing wealth to spouse and children. Priority Three is to develop a custom investment plan. Dr. Bill Hall has been active as a Certified Financial Planner since 1985 and with Securities America, Inc. since 1991. He is now with OSAIC Wealth Inc., which acquired SAI in 2023. He manages money primarily for senior executives and their families. Bill's academic credentials include a Doctor of Business Administration from the University of Southern California as a Ford Foundation Fellow, an MBA from San Diego State University, and a Degree in Mechanical Engineering from Georgia Tech.Bill co-founded The Executive Committee, TEC (now Vistage), on the West Coast in 1969. Vistage is now a worldwide CEO organization with over 46,000 members. He has held positions as Executive Vice President and Chief Financial Officer with Vedax Corporation, the former parent of Vistage. Bill was a Registered Professional Engineer who worked offshore for Shell Oil and in marketing operations with Mobil Oil. He served as a first lieutenant in the Seventh Army in Germany and was a Professor at California State University, Fullerton, and Pepperdine University.Bill's past activities with nonprofit organizations include serving as Chairman and Vice Chairman of two Foundations and Chairman of the Board of a University. He frequently advises nonprofit organization CEOs and has served on several Advisory Boards for California Companies. He serves on the Mission Hospital Foundation Board Finance Committee and the Haggai International Board.His company manages $158,000,000 for 94 families. Connect with Dr. Bill Hall:Website: https://osaicwealth.com/ Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw
"It's important to identify your values and to see how those values impact your leadership decisions, especially when you're feeling stretched thin."What if saying "no" made you a stronger, more effective leader?Leadership isn't just about what you take on—it's about what you let go of. In this episode, we explore how intentional leadership and values alignment create stronger teams, healthier cultures, and better results—without burnout. Stephanie Waite, Founder of 7air Consulting, shares powerful insights on setting boundaries, making deliberate decisions, and leading with clarity in today's evolving workplace.Available now wherever you listen to your podcasts - find the link in the comments.Resources:Connect with Stephanie on LinkedInConnect with 7 Air ConsultingManaging Transitions by William BridgesThe Power of a Positive No by William UryConnect with me:InstagramLinkedInRestart Consulting
In this episode, I dive into how you can step into the highest version of yourself—no matter what life throws your way. If you're ready to shift into a positive frequency and create the life you desire, this is for you.Imagine a reality where no matter what happens, you remain aligned with abundance, love, joy, and freedom. What if the circumstances didn't dictate your experience, but rather your internal state did?The key to this transformation lies in one simple mindset shift: I am __ anyway. Whatever you want to embody—success, happiness, abundance—claim it anyway, and watch your life align with that truth.You are already living by this principle, whether you realize it or not. Your current reality reflects who you are, not just what you go through. It's time to take control and redefine your default state.Opportunities constantly present themselves, but whether you recognize and receive them depends on your internal energy. When you declare, I always find a way anyway, the universe has no choice but to align with that frequency.When challenges arise, how you perceive them determines your outcome. Do you focus on what's missing or what's possible? Your perspective is your reality, and what you focus on expands.If you're someone who constantly notices lack, that will be your experience. But if you train yourself to see abundance in every situation, abundance will become your reality.- Henry----Social MediaSay hi on TikTokSay Hi on Instagram----Email Mehenry@vibeabundant.com----Email List
In this episode of The Intentional Man Podcast, the focus is on the challenge of overcommitment and the importance of learning to say "no." Are you saying yes to too many "good" things, leaving little room for the "great" things that truly matter? Practical strategies are shared for identifying trade-offs, using powerful questions to evaluate opportunities, and implementing the Yes-No-Yes framework for saying no with clarity and grace. Packed with insights from Michael Hyatt's Free to Focus and William Ury's The Power of a Positive No, this episode equips you to protect your time, prioritize your biggest dreams, and live with intention. It's time to say no to distractions and yes to what truly matters. Don't miss this one!
STAY POSITIVE NO MATTER WHAT - Motivational Speech To Achieve Success! Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! If you find our podcast helpful, please take a moment to rate the show and leave us a review. Your feedback is invaluable in helping us provide you with the best possible content. Don't forget to sign up for our newsletter to stay up-to-date on the latest episodes and receive exclusive content and tips on personal growth and success. Thank you for tuning in and being a part of our community! http://bit.ly/3HMlZW5 My motivational speech podcast inspires listeners to reach their full potential through powerful stories and thought-provoking discussions. Your support by buying us a coffee helps us continue to create uplifting content. https://bit.ly/3RQKlTc Earn money by testing new apps and writing reviews! Register with Write App Reviews, choose apps to review from our database, and get paid at least $15 per review with no limit on how many you can do. Sign up now! https://bit.ly/3Bb8FbG STAY POSITIVE NO MATTER WHAT, Motivational Speech, achieve success, motivational speech, personal growth, inspirational speech, empowerment, motivation, personal development, life-changing speech, motivation for success, transformational speech, motivational video, powerful speech, success mindset, resilience, motivational talk, best motivational speech, success journey, staying strong, motivational speaker, inspirational video, achieving greatness, life transformation, mindset shift, motivation to succeed, motivational quotes, inspire change, overcome obstacles, self-confidence, self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices
Can saying "no" actually strengthen your relationships? Explore this intriguing possibility in this solo episode of the Do Good to Lead Well podcast. Drawing from William Ury's enlightening book, "The Power of a Positive No," we uncover the hidden power behind the word "no" and navigate the common, maladaptive responses it elicits—accommodation, attacking, and avoiding. Using this book as our compass, we'll discuss Ury's powerful and practical three-step approach to saying a positive no. Using real-life examples from my executive coaching practice, you'll learn the significance of acknowledging requests, sharing constraints, and inviting collaborative problem-solving. Join me in this insightful journey to enhance your communication skills and build stronger relationships in your personal and professional life. What You'll Learn: • Why saying no is so hard for us. • Maladaptive responses we use instead of “No.” • What is a Positive No? • The role of collaboration in a positive no. • A Positive No in action using real-life examples Podcast Timestamps: (00:00) - The Importance of Setting and Enforcing Boundaries (04:53) – The Maladaptive Things We Do Instead of Saying No (11:07) – What is a Positive No? A 3-Step Process (15:15) – A Positive No In Action Using Real-life Examples Key Topics Discussed: Positive Leadership, Setting Boundaries, Saying No, Managing Relationships, Achieving Harmony, Positive Interactions, Mastering Conflict Resolution, Effective Communication, Navigating Disagreement, Align Priorities, Clarify Expectations, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/LinkedIn: https://www.linkedin.com/in/craigdowden/
J'ai eu l'honneur d'accueillir Jonathan Bory qui nous a éclairés sur les enjeux de l'intelligence émotionnelle et de l'esprit critique, un sujet crucial dans notre société actuelle.Ensemble, nous avons exploré les quatre piliers de l'esprit critique selon lui. Jonathan a partagé des anecdotes personnelles, notamment un conflit avec un ami, ce qui illustre parfaitement l'importance de la maîtrise émotionnelle et de la communication ouverte pour résoudre les conflits.Nous avons également discuté de l'évolution des pratiques juridiques et de l'importance des compétences en négociation et médiation pour les avocats. Jonathan a mis en avant le besoin d'une mission sociale du droit pour apaiser les relations dans la société.Un des moments forts de notre échange a été l'exercice de la "roue de la communication", où Jonathan a expliqué pourquoi il est crucial de savoir dire non pour se concentrer sur les projets importants.Par ailleurs, nous avons abordé la carrière académique et professionnelle de Jonathan, son engagement dans le monde du sport, sa passion pour l'enseignement, et son aventure entrepreneuriale avec la création de Lendora.Ce fut une conversation riche en enseignements, pleine de réflexions sur la manière de mieux se connecter aux autres et de gérer nos émotions pour résoudre les conflits. J'espère que vous apprécierez autant que moi cette discussion stimulante et que vous en retirerez des outils précieux pour enrichir vos propres relations et interactions.Bonne écoute !
In this episode of the Ideas on Stage podcast we spoke with Dr. Vanessa Patrick. Vanessa Patrick, PhD. is an award winning researcher and teacher at the Bauer College of Business at the University of Houston. She is a regular speaker at both academic and practitioner conferences and her research investigates strategies to achieve personal mastery and inspire everyday excellence in oneself and others. Her new book is The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life. In this episode we talked about the art and science of saying no. What You'll Learn:- Common challenges that make it hard to refuse requests- How to use the concept of “empowered refusal” to say no assertively- Why using phrases like "I don't" is more powerful than "I can't" - Insights into deciding when to say yes or no- How syncing your words with body language can maximise the impact of your no We hope you enjoy it! ——————— Links: - Vanessa Patrick on LinkedIn: https://www.linkedin.com/in/vanessapatrick23/ - Vanessa’s website: https://www.vanessapatrick.net/ Recommended books: - Year of Yes by Shonda Rhimes - You Have More Influence Than You Think by Vanessa Bohns - The Power of a Positive No by William Ury ——————— IDEAS ON STAGE RESOURCES Want to inspire your audience, increase your influence, and make a bigger impact? - Read ‘Confident Presenter’ https://www.ideasonstage.com/resources/confident-presenter-book/ and ‘Business Presentation Revolution’ https://www.ideasonstage.com/business-presentation-revolution/book/ - To make the most of the books, take the Confident Presenter Scorecard to assess you presentation skills in less than 3 minutes, for free: https://ideasonstage.com/score - Attend the next Ideas on Stage web class: https://www.ideasonstage.com/uk/masterclass #IdeasOnStagePodcast #Leadership #Communication #PersonalDevelopment #ThePowerOfNo
What a juicy and rebellious subject... saying no! When we say no, we are actually saying yes to the things we value and authentically care about. In this episode I share my personal experiences with saying no, and share the lessons from the famous book "The Power of the Positive No" by William Ury. I highly recommend it as a summer read. I hope you enjoy the episode and would love to hear what you've been able to say no to!
As we step into July 2024, many of us are still reeling from June's tumultuous number 5 energy. If June felt like a whirlwind, you're not alone. But there's a silver lining: July's numerological forecast is guided by the number 6, promising peace, harmony, and karmic balance. In this episode, you'll learn how to harness July's number 6 energy in your spa or wellness business: Transition from June to July: After June's chaotic number 5 energy, July's number 6 brings peace, harmony, and karma. Numerology Insights: Explanation of numerology based on Pythagoras' methodology, encouraging listeners to discover their ruling number. High Vibration of Number 6: Nurturing, love, creativity, beauty, service, justice, and focus on home and family. Low Vibration of Number 6: Perfectionism, worry, control issues, blame, and drama; especially pertinent for spas. Personal Growth and Karmic Cycles: Importance of eliminating negative influences and breaking karmic cycles for peace and growth. Post-2012 Consciousness Shift: Opportunities to elevate awareness and overcome subconscious patterns through love and prioritizing what matters. Spa Business Leadership: Team Relationship Development: Setting boundaries, handling problematic behaviors, emotional and heart intelligence, effective communication, and structured onboarding. Client Relationship Enhancement: Focus on treatment results, education, home care programs, and client retention through training and coaching. Significant Dates in July 2024: Energy portals on July 2nd (8/8 Portal) focusing on abundance, money, and boundaries. Utilize the new moon on July 5th to set goals and harness the month's harmonious energy and financial opportunities with partnerships. Additional Recommendations: Book a numerology reading or forecast for personal and business insights. Join The Soul Spa Business Membership for all of July's Power Portal Days: A community for those integrating spirituality into business, offering support, coaching discounts, and numerology readings. Read “The Power of a Positive No” by William Ury. Implement manuals and procedures to enhance team development and client experiences. Embrace the power of numerology and unlock your potential this July! Questions about business numerology? Find more info here.
In the latest episode of Transform, the Samis are diving into the art of reclaiming your time and mastering the skill of saying no. Listen in as they share their personal insights into taking back control of your day and overcoming the overwhelming feeling of having too much on your plate.Uncover their three powerful steps for reclaiming your time and embracing the liberating practice of saying no. From observing where and how you currently spend your time to daydreaming about your ideal life, and learning to prioritize and communicate your needs, you'll unlock a more focused, balanced, and fulfilling life. Plus, listen in for the Samis best advice on how to say no.Tune in to this insightful episode for a transformative guide to reclaiming your time and mastering the art of saying no.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Become the best version of yourself and get 15% off Ned products with code TRANSFORM. Go to helloned.com/TRANSFORM or enter code TRANSFORM at checkout.Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Trust your gut with Seed's DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
William Ury, a world-renowned expert in conflict resolution, has spent decades helping people come together in the most challenging situations imaginable. We dive deep into the art of navigating life's inevitable conflicts with grace, understanding, and effective strategy. William's approach is deeply rooted in the power of listening and the transformative potential of approaching every situation with curiosity rather than confrontation. Throughout his illustrious career, William has authored several groundbreaking books that have become essential reading for anyone looking to master the art of negotiation and conflict resolution. His classics, "Getting to Yes," "Getting Past No," and "The Power of a Positive No," have empowered millions worldwide to navigate disputes with confidence and poise. Today, we're especially excited to delve into his latest book, "Possible: How We Survive and Thrive in an Age of Conflict," where William offers fresh insights and practical strategies for turning conflicts into opportunities for growth and connection. As we explore the wisdom William has to share, you'll discover how shifting your perspective and embracing curiosity can open up new pathways to understanding, even in the most entrenched disagreements. So, whether you're facing challenges in your personal life, workplace, or the broader community, today's conversation promises to equip you with the tools you need to transform conflict into collaboration. 00:01:05 - Breaking Into Negotiating 00:02:56 - Universal Negotiation Principles 00:05:58 - Seeing the Balcony View 00:08:05 - Take a Walk 00:09:25 - The Learning Curve 00:12:00 - Negotiation With Yourself 00:14:14 - Negotiating vs Antagonizing 00:20:26 - Bridging the Conversation 00:22:07 - Practice in Business 00:26:49 - When Someone Won't Budge 00:39:08 - "Giving In" 00:43:13 - Inspiring "Possible" 00:46:04 - Conflict Resolution for Today 00:53:08 - Reacting with the World Around You 01:02:06 - All About Perspective 01:04:31 - Hassle Less Connect with William Ury: Website: www.williamury.com X: @WilliamUryGTY Instagram: @william.ury LinkedIn Show Sponsors and Discounts: OneSkin - Get 15% with code GABBY at Oneskin.co Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account ThriveMarket.com/gabby for 30% off your first order, plus a FREE $60 gift! Quince - Quince.com/gabby for free shipping on your order and 365-day returns FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. shopify.com/gabbyreece - sign up for a $1 per month trial period Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's society, where the pressure to accommodate and please can often lead us to overcommit and underdeliver, "The Power of a Positive No" offers a refreshing perspective on how to reclaim your time, energy, and peace of mind. Drawing inspiration from thought leaders, renowned author Damon Zahariades, and his book, "The Art of Saying NO; Stand Your Ground and Reclaim Your Energy".Don't forget to like, comment, subscribe, and review wherever you get your podcasts. Share this episode with anyone who might find strength and solace in learning the power of a positive no. Let's build a community of empowered individuals ready to take control of their time, energy, and lives with integrity and ease. Hosted on Acast. See acast.com/privacy for more information.
Your meals are prepped, you are nailing your step game, focusing on reducing stress, prioritizing sleep and you are overall focused on making this fat loss phase a success! That is until the text comes through "Hey honey want to go out for ________ tonight?" Argh! You are JUST getting into your groove and here the offer to deviate from your plan presents itself. How do you handle this? You want to say no but also yes but also not cook but also stay committed...help! I got you boo. Enter the Power of a Positive No - a simple and effective strategy that will help you not only stand in your power to stay committed to yourself and your goals but ALSO gives you the opportunity to practice and strengthen your boundaries. Because guess what friend? This is temporary - and you have bigger goals right now! Tune in to this episode to learn my exact wording I use to give thanks, a gentle yet firm no for now and how I set myself up for continued success (and say YES to future me - pasta included!)
In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Martin Salama, a life coach and author that specializes in helping people frustrated in their life quickly shift their mindset to uncover their greatness. The key to his success is he's mastered the ability to Live Incredibly Full Everyday, which he turned into the acronym L.I.F.E. and created the Warriors L.I.F.E. coaching program based off of. In this episode, you will learn:How to build emotional strength and keep your feelings from ruling your actions.What it means to Live Incredibly Full Everyday.Common triggers that provoke frustration or anger, and how to deal with them.How to maintain a positive outlook through daily habits and rituals. And more!Resources:Episode Transcript & Blog | Connectwithmartin.com | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call
"How to Say No and Still Get to Yes"
Target Market Insights: Multifamily Real Estate Marketing Tips
Bob Knakal has sold 2,276 buildings, totaling $21B+ — the most ever for an individual broker in the history of NYC real estate. Bob previously cofounded Massey Knakal Realty Services, which grew from 2 to 250+ employees and was sold for $100M. At Massey Knakal, he implemented a management system that produced some of the most accomplished investment sales brokers in NYC, who have independently gone on to create 21 companies or divisions of companies. Bob has a large social media following on Twitter and Instagram, where he shares “Knakal Knuggets” on real estate, financial planning, and work efficiency. He currently serves as the Head of the NY Private Capital Group at JLL, a real estate investment firm. In this episode, we talked to Bob about communication with sellers, the longevity and relationship aspect of this industry, challenges that small businesses and entrepreneurs face today, business coaches and their importance, high-transition deals, and much more. Announcement: You can join the Apartment Investing Mastermind here. Succeeding in Commercial Real-Estate; 02:35 Bob's background; 07:52 Conversing with sellers; 10:22 The longevity and relationship aspect of this industry; 13:16 Challenges that small businesses and entrepreneurs face today; 19:33 Why having a business coach is important; 24:31 An insight on high-transaction deals; 29:20 Round of Insights Announcement: Don't miss the Best Ever Conference this year on April 10th to 12th. Use my code CASMON15 for 15% off! Round of Insights Apparent Failure: Not being well prepared financially. Digital Resource: RealNex. Most Recommended Book: Good to Great, The Power of a Positive No, Influence: The Psychology of Persuasion Who Not How Daily Habit: Going to sleep early. #1 Insight for succeeding in commercial real estate: Believe in yourself, specialize, improve your expertise, and have a strong discipline and passion. Best Place to Grab a Bite in New York City, NY: Come Prima. The episode with Rod Santomassimo: listen here! Contact Bob: E-mail: bob.knakal@jll.com Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
In this episode, Jim Rohn, Steve Harvey, Tom Bilyeu, Les Brown and Eckhart Tolle talk about fighting negative thoughts and staying positive in hard times.
This month's guest episode is an absolute beauty! Ziggy Alberts is one of the most exciting independent artists in the Australian music industry....AND he is sober! Some would say he is the perfect Sober Awkward guest. Ziggy's music reaches the ears of over 1.6 million monthly listeners on Spotify alone. He has already won numerous accolades such as an APRA for 'Letting Go' and a host of ARIA platinum and gold certifications. We caught up with Ziggy just after he returned from a world tour and a week before he set off for his next tour around Australia and New Zealand! Grab yourselves a ticket to that one here at www.ziggyalberts.com Over the course of this conversation we discussed: The role that loneliness played in Ziggy first experimeting with sobriety. How much easier it is to give up alcohol before you develop a problem. The power of a positive no. Giving up indefinitely vs giving up forever Asking yourself the question of whether you are using drink to unwind or unravel? The importance of developing an impartial relationship with alcohol RESOURCES This episode is proudly sponsored by Choose Sunrise. This is a wonderful place for our listeners who might feel as if their alcohol consumption doesn't require traditional services like rehab. It just needs a reset. They offer a range of self-paced courses with personal plans and a supportive community on hand. They are so confident in their courses that they will give you your money back if you don't reach 101 alcohol free days! Check out their website at: https://choosesunrise.co.uk for more information! JOIN PATREON! and buy us a Cuppa so we can keep being awkward! https://www.patreon.com/user?u=81897291 www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more. Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com @soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadstea If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us - vicandhamish@soberawkward.com Check out our website at: https://www.soberawkward.com #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Learn more about your ad choices. Visit megaphone.fm/adchoices
Shakespeare this week - find out just how nerdy our childhoods were when it came to the Bard. We're so annoying we call him the Bard.Support the Show Patreon: https://www.patreon.com/user?u=84434074 Follow the Show: @freshmoviepod on Tiktok, Instagram and TwitterFollow Chelsea @ChelseathepopeFollow Victoria on Letterboxd: https://letterboxd.com/vicrohar/Email the Show abreathoffreshmovie@gmail.comShop the Store: http://tee.pub/lic/bvHvK3HNFhk Show Art by Cecily Brown Theme Music "A Movie I'd Like to See"Arranged & Performed by Katrina EresmanWritten by Al HarleyYouTube Channel
Lise Vesterlund, co-author of The No Club: Putting a Stop to Women's Dead-End Work, discusses what a non-promotable task is, and why women should avoid them. You'll hear: How to identify a non-promotable task Why women do more than their fair share of non-promotable tasks How to turn down a request to do a non-promotable task Book: The No Club: Putting a Stop to Women's Dead-End Work Carolyn Webb's book, which contains more information on the “Positive No.” Advice to My Younger Me: Career Lessons from 100 Successful Women can be purchased here. Sara can be reached on LinkedIn.. Leave a review!
Jason Drees is the founder and CEO of Jason Drees Coaching and author of ‘Do The Impossible'. He is a Tony Robbins Master Business Coach who has been transforming companies for over 20 years. He has clocked more than 10,000 hours consulting and coaching executives, real estate investors, and high-level entrepreneurs.Alexis Drees is an educator of 25 years and has a Master's in Child Development. She was a full-time mom when Jason began coaching, while also working at pre-schools and teaching kids. She is now the owner of a new parent mentorship program called ‘Parent Academy'. They are parents to 4 boys of the ages 5, 7, 9, and 12.In this episode, Alexis and Jason share their journey from broke and on government assistance to multi-millionaires who give back, discussing the vital importance of mindset and alignment. They also open up about their marriage and family life and what they have learned about being both great parents and successful entrepreneurs.Alexis and Jason also talk about:- How Jason defines "mindset" and its role in success - Why alignment is more important than accountability- The "Dog Food Exercise"- Imagining a "future version of you" to solve the problem in front of you- How to be a wife and partner to someone who is constantly evolving- Alexis' one tip for parents struggling with finding their identity- Marriage as a "together/solo" journey- Why they homeschool their children and the future of education- How to use the DISC personality assessment to better understand yourself and othersBooks mentioned in this episode:- Being You, Changing the World by Dr. Dain Heer- Money Isn't the Problem, You Are by Dr. Dain Heer & Gary Douglas- Be Your Future Self Now by Dr. Benjamin Hardy- Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne & Lisa M. Ross- The Highly Sensitive Person by Elaine N. Aron Ph.D.- The Power of a Positive No by William Ury- The Alchemist by Paolo Coelho- The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. J. Siegel & Tina Payne Bryson- Whatever Arises, Love That: A Love Revolution That Begins with You by Matt Kahn- Do the Impossible by Jason DreesConnect with Jason and Alexis on social:https://www.instagram.com/jasondreescoachinghttps://www.instagram.com/alexismdreeshttps://www.jasondreescoaching.comJason's Monday Mindset Reset
#94 - Standards de Beauté, Masturbation et Évolution de sa propre personne au fil du temps : voilà le menu de cet épisode, pour lequel j'ai eu le plaisir de rediscuter avec mon ami créateur de contenu Elio Avila Muñoz.Voici les sujets abordés et leurs codes temporels :00:00 - Teaser & Présentation02:42 - Les sujets croustillants du jour !03:43 - Pourquoi on s'est éloignés du Street Workout ?08:56 - Sport ou Dev Perso prioritaire dans nos vies ?13:27 - Voyager jeune et travailler après, ou l'inverse ?23:01 - Différencier un abandon d'un manque de sens39:44 - No Fap, Masturbation & Gérer ses pulsions55:32 - Le Body Positive & la BeautéBonne écoute !
Welcome to The Unconventional Book Club, the perfect podcast for busy people who want to learn but don't have time to read. Hosted by Book Doula and founder of Live Life Happy Publishing, Andrea Seydel, this show is all about summarizing books, interviewing authors, and exploring key positive psychology concepts to help you live life happier. Each episode of The Unconventional Book Club will leave you with powerful learning opportunities and practical takeaways that you can start implementing right away. Andrea's expertise and passion for books and positive psychology will help you uncover the insights and wisdom hidden within each book and apply them to your life. In addition to book summaries and author interviews, Andrea shares her own personal experiences and insights as a Book Doula. She'll inspire you to share your own knowledge and stories with the world and offer guidance on how to painlessly give birth to your own book and get it published. If you're looking for a fun, engaging, and insightful podcast that will help you live life happier, then The Unconventional Book Club is for you. Subscribe now and join the conversation. Don't forget to leave a comment or review and connect with Andrea and Live Life Happy Publishing at www.andreaseydel.com www.livelifehappypublishing.com And if you've ever dreamed of writing your own book, be sure to reach out to Andrea for a FREE discovery call. As the Book Doula, she'll help you turn your idea into a reality and touch the lives of others with your words.
The Saving You Is Killing Me: Loving Someone With An Addiction Podcast
In this Episode: THE POWER OF A POSITIVE NO: A New Perspective on Boundaries For more information visit www.savingyouiskillingme.com www.andreaseydel.com www.livelifepublishing.com __________________ Saving You is Killing Me: Loving Someone with an Addiction Book | Support Group | Podcast | Community Meetings | Youtube | Coaching | Resilience Course https://linktr.ee/SYKM We are your resource, support, and network to help you Tap Back Into Your Power. Has someone else's problem become your problem? Does loving someone with addiction leaves you feeling broken, exhausted, and disappointed? It hurts when you love someone who drinks too much or suffers from an addiction. Life is not normal. You may feel alone but are not unique in your pain or dilemma. Nor are you isolated in this situation. Saving You Is Killing Me is a helpful guide to light a darkened path. Loving someone with an addiction is emotionally, psychologically, and physically draining. You must understand that nobody deserves to suffer - you have the right to live a peaceful, fulfilled life full of love! You can, and you will find happiness again! Your journey starts by taking back your power and shifting the focus back onto you! With compassion and grace, a positive psychology practitioner and the author of Saving You Is Killing Me: Loving Someone With An Addiction, Andrea Seydel, offers support by sharing her personal experiences and the knowledge she used to help navigate the wreckage of her struggle. She exposes the tremendous power of how our relationships can both hurt us and allow us to heal. Trauma is a fact of life, and navigating the turmoil of loving someone with an addiction can be extremely challenging. Saving You Is Killing Me offers new hope for reclaiming your life. Seydel offers insight and learning opportunities for self-healing, recovery, and resilience that foster an empowering way of life. For more support and information or to share your story of strength, head over to the website: www.savingyouiskillingme.com Join us in the private Facebook group: https://www.facebook.com/groups/savingyouiskillingme Get your copy of Saving You Is Killing Me: Loving Someone With an Addiction Book:
I was a desperate spa owner flailing in the transition from solo to team... discovering the hard way just how expensive, chaotic and leadership-challenging reality it was building a team. I was broke, exhausted and knew something needed to change. This episode shares three key points that I wish I had known before transitioning from a solo business to building a team and a few tips about how to avoid these same spa entrepreneurial pitfalls. "Having a team is expensive, but it is totally fixable with guidance and direction to be a better, more efficient, and sane spa owner!" In this episode, you'll learn: 1. What are the expenses to consider when transitioning from solo to team? 2. Why is payroll so expensive the first year of bringing on an employee? 3. What spa business systems should be in place before hiring a team? 4. How can spa owners improve their leadership skills for managing a team? Resources: The Power of a Positive No by William Ury Playing Big by Tara Mohr Dare to Lead by Bréne Brown Spa Business Coaching Support - https://www.kirstenfoss.com/vip-days
Liz tells Sarah she realized that she's been going on endless rants about the state of TV writers in Hollywood — and she's vowing to stop! From now on, Liz is going to be positive and try to manifest good things. Will it work? Keep listening to find out! In Take A Hike, Sarah shares how her wood burning stove has helped her see that little things can be big things. Then, in The Craft (& Fain), Liz and Sarah reveal what they've learned about scenes that are particularly hard to write. This week's Hollywood Hack is an old favorite: Say “fuck” in a meeting. Finally, Sarah recommends one of her favorite stores in Ojai — Cercana. Get in touch on Twitter: @sarahmfain & @elizabethcraft Get in touch on Instagram: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: The Girls by Emma Cline: Cults and Carnage in the Summer of '69newyorker.com Cercana: cercanaojai.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It's Good To See You | Working Mom Tips, Productivity Pearls & Task Management Systems
Are you the kind of person who never says no to someone? But then you end up feeling slightly resentful or just overworked or overwhelmed because it's a little too much? Why do we say yes when we shouldn't? Fear of jeopardizing a relationship Fear of maximizing all opportunities Overestimation of our free time Saying no doesn't have to be a negative thing. It can be positive. If you want to learn how to positively say no to others, while not alienating them, then take a listen to this week's episode. FREE SAYING NO GUIDE: www.drrupawong.com/say-no Let's Connect: Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com
Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It's deeper than you think, too!yourhellyeahlife.comsherriannewilson.comsherriannewilson@gmail.com
We've all said the phrase "I'll be happy when...." and most of us are living in the state of "I'll be happy when I leave my full-time job" or "I'll be happy when my business makes X amount of dollars" or "I'll be happy when XYZ happens"... but how do we find a way to continue to show up while working towards these goals?How do we find a way to stay positive during challenges, hardships, and roadblocks, when we feel like nothing is going right and just want to throw in the towel?In today's Quick Tip Wednesday, we'll be talking about how to stay positive no matter what life, or business, throws at you.LEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingMy small business: www.shopplantbasedbeauty.com
Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It's deeper than you think, too!yourhellyeahlife.comsherriannewilson.comsherriannewilson@gmail.com
What if you could sum up your goals and dreams of who you want to be and what you want to accomplish in 2023 in just one word? Hear from a mix of dairy owners, managers and allied industry as host Peggy Coffeen sits down with six inspiring friends to share their “one word” for the coming year and be inspired to choose your own word to uplevel yourself. What you'll learn: - Each guest's “one word - What they envision that word looking like one year from now - The game plans for making it happen - How to choose your own “one word” Recommended books: - My One Word by Mike Ashcraft and Rachel Olsen - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear - The Power of a Positive No by William Ury - Unleashed: A Been-There, Rocked-That Guide to Radical Authenticity in Life and Business by Amber Swenor - The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett - The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda PhD - High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
Scared to say no? Don't like the confrontation? Are you a “YES MAN?” If saying no is hard for you and you end up running around overwhelmed and overcommitted, this episode is for you. Let's deep dive into why saying no is so hard — and how to overcome this. We'll learn how to base your “no” your “yes” and apply a Positive No — just in time for the holiday season!
拒絕他人能為我們帶來很多好處,本書The power of a positive no (拒絕的力量)將教我們如何拒絕他人又不會令人際關係受損。本集內容將會為大家分享以下重點:如何拒絕別人?拒絕的準備工作為什麼人會害怕拒絕Sparksine十月讀書會:https://forms.gle/kFuYwZoTDDHoNhMb6Sparksine電子書:《50本今年不能錯過的好書》下載:https://bit.ly/3LNaz5T支持Sparksinehttps://www.buymeacoffee.com/sparksinehttps://www.sparksine.com/https://www.patreon.com/sparksineSparksine TG:https://t.me/sparksinehttps://t.me/sparksinechatgroup (聊天Group)Sparksine Youtubehttps://youtube.com/sparksine/view_as=subscriber?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.
Reverend Jon Turner: "Are You Positive? No, I Am Contrapositive."
whoa okay i’m transitioning into the next moment now and ** wooooooosh **i’m feeling mostly pretty zen about it but it’s just like been weird bizarre thing after bizarre thing. also, totally wonderful things too, so it balances out. but very much looking forward to getting fully situated and into some routines again.i said it wasn’t all that dramatic last week but this week it’s all dramatics and i’m finding that so hilarious. truly living for it.DOWNLOAD/STREAM RECORDING00:00 (intro by omar)00:20 Ava Luna “Take It Or Leave It” Pigments EP02:21 Castle If “Genetic Structure” Zardoz04:12 Katie dey “stuck ” solipsisters07:24 Natural bridges “Shone Like Gold” Residual Daydreams11:08 Jason Anderson “Kittery” Auburn13:18 Doug Tuttle “Fade” Dream Road17:18 Positive No “Teenage Waistline” Teenage Waistline20:34 Erasers “No Wonder” Pulse Points26:24 Urochrome “Resist Psychic Death” Trope House27:42 TURN TO CRIME “Up There” Down in the Basement30:44 Second Narrows “Glue” S/T32:56 Snowpiler “Crest” I Feel God In This Chili’s Tonight35:49 Glambat “Cole Gate” I Feel God In This Chili’s Tonight39:11 Godcaster “DIRT BIKE BIKE VS. THE COPS (VACCINE GIRL)” GODCASTER DEMO41:14 Christian fitness “real tennis” you are the ambulance43:13 Philary “Old Leg” I Complain45:43 A Deer A Horse “Cold Shoulder” Everything Rots That Is Rotten EP48:46 Mock Identity “Nacion de Opresion” Paradise50:15 Cigarette “Golden Letters” Light Blues52:38 Kristin Witko “That’s My Name” Zone Of Exclusion
Stay positive no matter what…. HAPPY MONDAY!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talk-truth-radio/message
If you're thinking that staying positive has never been harder, MK simple and clear explanation of how we can take charge of our attitude with a 30-second ritual each day will empower you!
Can understanding how to say “no” in a new and more productive way benefit relationships, even those headed for or in the midst of some stage of the divorce process? In this team talk Karen and Lisa will discuss how “no” can improve relationships and share how to prepare and deliver beneficial “no's”. How we say “no” determines how well our “no” is received. Saying “no” skillfully is ever more significant during the critical conversations that occur leading up to, during, and post divorce. “No” delivered without skill alienates and angers. A consciously constructed and delivered “no” enhances the respect we have for ourselves, the way others perceive us, and improves relationships. Well delivered “no's” relieve a significant amount of the stress and expense for everyone involved during the divorce process and the reconstruction period post divorce. This is a skill that will benefit you immensely as well as set a healthy example for everyone around you. Today's Team Talk was inspired by “ The Power of a Positive No” by author William Airy. Request a Free Rapid Relief Call with Lisa Brick Email: lisa@journeybeyonddivorce.com Calendar: calendly.com/lisa-brick-jbd For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com
In this Better@Work series opener, we're excited to welcome the amazing Caroline Webb as our first guest for a fun and insightful chat. I am a huge fan of Caroline, and I've loved and leveraged her teachings for many years. Caroline is an executive coach, author, speaker and senior advisor to McKinsey, who specializes in showing us how to use the insights from behavioural economics, psychology and neuroscience to transform our approach to everyday working life for the better. In this episode we share practical evidence-based techniques to help you have more control of your daily working life. Quick episode breakdown: I chat with Caroline about her book “How to Have a Good Day” and what inspired her work on how to be at our best at work Caroline and I explore our understanding of what a good day looks like, the science, keeping our brains in discovery mode, and the mind body loop Caroline shares her seven tips for a good day – Priorities, Productivity, Relationships, Thinking, Influence, Resilience and Energy We have fun talking through the “When Then” technique, the multi-tasking myth, the “Positive No”, Brain-friendly feedback techniques, the “Peak-End” rule and even Donna Summer!! In our “Let's take this offline” segment I debrief on Caroline's key insights with my friend Annette and answer a listener's question about turning around a very challenging regular meeting Get in touch: Cathal@betteratwork.com.au or https://betteratwork.com.au Get in touch on Instagram: @betteratwork_ Get in touch on LinkedIn: https://www.linkedin.com/in/cathal-quinlan/ Send us a question or leave us a voicemail: https://betteratwork.com.au/contact-us/ Get the newsletter: https://betteratwork.com.au/ About Caroline Webb: Caroline is an executive coach, author, speaker and senior advisor to McKinsey. Caroline specialises in the use of insights from behavioural economics, psychology and neuroscience to transform our approach to working life. Her book How to Have a Good Day has been published in 14 languages and more than 60 countries https://carolinewebb.co/See omnystudio.com/listener for privacy information.
Have you had people tell you, “Just be positive and you'll feel better?” If you've got a health challenge, you've probably heard that a lot. But how are you supposed to feel better when you feel miserable, or have pain, or depression? What about the family needing to be fed, kids taken to activiteis, and the cooking, shopping, and your never ending to-do list? Positivity can be elusive, but I'm here to help. Not with phony positivity and a fake smile, but finding true joy, and through that, the positive attitude that will help you. The first three steps to truly feeling positive are: having a pity party, laughing every day, and making your bed. Listen for the details on those things, and stay tuned, there will be a bonus 4th step at the end of the episode. Thank you for joining me today! Want more? Go to HardyMom.com and you'll find ways to live well, grow, and enjoy your life again -with any health challenges. I'd love to hear what you think about this episode! Send me a message at HardyMom.com/contact Have a blessed week, Jen
Feeling unable to say no is one of the biggest challenges that I hear from Executive Assistants. In this episode and in coming episodes I will be sharing with you the top three challenges I hear from EAs when I survey them prior to delivering my training programs. In each episode I will share three tools, tactics or resources to help you meet this challenge. Resources discussed in this episode: https://fs.blog/steve-jobs-saying-no/ https://fs.blog/saying-no/ Tim Ferriss Podcast - How to Say “No” Gracefully and Uncommit (#328) Book - Ury, William. The Power of A Positive No
Books are awesome - and here are some of my favorite, impactful books that have changed my life and perception of this world. Add these to your reading list for 2022! The books (affiliate links): Atomic Habits by James Clear - https://amzn.to/3tZNh6j Winning the Brain Game by Matthew May - https://amzn.to/3IjOdWQ The Coaching Habit: by Michael Bungay Stanier - https://amzn.to/3FFvZNS How to Talk to Anyone by Leil Lowndes - https://amzn.to/3GLMr0n Essentialism by Greg McKeown - https://amzn.to/3GOUF7Q Free to Focus by Michael Hyatt - https://amzn.to/3GHbl17 Mindset by Dr. Carol S. Dweck - https://amzn.to/3qJCD1c Bringing Up the Boss by Rachel Pacheco - https://amzn.to/3nFpiW0 I Will Teach You to Be Rich by Ramit Sethi - https://amzn.to/3fEecw1 Unf*ck Your Boundaries by Dr. Faith G. Harper - https://amzn.to/3GN1LtL The Power of a Positive No by William Ury - https://amzn.to/3fErOHA
What's the best way to help boost mental health in 2022? Dr. Lisa walks us through her five mental health resolutions for the new year. Reena asks how we can rethink mental wellness for ourselves and our families while continuing to navigate the pandemic. Some unexpected parenting inspiration comes from the words of Winston Churchill. Dr. Lisa's Resource Recommendations The Power of a Positive No, by William Ury The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy, by Sophia Godkin, PhD Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal, by Pretty Simple Press Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan https://www.drlisadamour.com/ See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Scared to say no? Don't like the confrontation? Are you a “YES MAN?” If saying no is hard for you and you end up running around overwhelmed and overcommitted, this episode is for you. Let's deep dive into why saying no is so hard — and how to overcome this. We'll learn how to base your “no” your “yes” and apply a Positive No — just in time for the holiday season!
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We haven't spent much energy discussing money on POTC, yet richness in all its forms is a dominant force in our modern well-being. Not surprisingly, richness serves many functions. At its best, wealth-growing can be incredibly rewarding and lend itself to an enriched quality of life. But there's another side to wealth. Striving for richness can hook you into an unsustainable cycle of overwork, unfulfilled desire, stagnation, and even persistent unhappiness. Shannon Hayes, Ph.D., author of Redefining Rich, is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She has spent her career researching (and growing her own) sustainable wealth. In this episode of POTC, Shannon and Yael discuss the importance of balancing your practical and psychological desires and relationship with wealth. Listen in today to learn how to redefine rich for yourself. Listen and Learn: Yael and Diana dig into the research behind dimensions of psychological wealth and predictors of happinessHow the work of Alex Pang impacted Shannon's philosophical stanceFlexible ways to approach wealth in order to foster sustainability both personally and globallyShannon explains Money Paradox and why it's integral in redefining richness for yourselfYael's expert application of ACT to getting “unhooked” from unhelpful, traditional views of wealthThe strategic balance of meeting both your practical and psychological needs that leads to a deeply enriched lifeHow Shannon uses napping, rest, and boundaries to enrich her quality of life and grow sustainable wealthPractical advice for saying “no” (even when feelings of guilt show up!)The role of diversification in defining and redefining wealth and in supporting ongoing richness throughout your life Resources: Buy Shannon's book, Redefining Rich: Achieving True Wealth with Small Business, Side Hustles, and Smart Living!Listen, rate, review, and subscribe to Shannon's podcast, The Heart of Sap Bush Hollow.Check out Shannon's weekly essays on her blog, and support her research by visiting her Patreon.Read the research behind becoming Psychologically Rich.Antifragile, by Nassim Nicholas Taleb Rest, by Alex PangThe Power of a Positive No, by William UryAttend Diana's Values-Rich Living Retreat and her free online summit (coming up October 15th) where you'll learn how to go from striving to thriving! Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Shannon Hayes: Shannon Hayes is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She holds a Ph.D. in sustainable agriculture and community development from Cornell University and a bachelor's in creative writing from Binghamton University. Shannon is the host of The Heart of Sap Bush Hollow podcast and the author of several books. Her work is frequently used in college classrooms and has been featured on national television as well as in the New York Times, New York Times Magazine, Brain, Child magazine, U.S. News and World Report, the Atlantic, National Public Radio, Grit magazine, YES! magazine, Elle magazine, JUNO magazine, and many national newspapers across the globe. Shannon also speaks nationally, teaching about sustainable business and inspiring rural and urban families alike to live creative lives in harmony with community and planet. Learn more about Shannon by visiting her website, http://theradicalhomemaker.net, and make sure to buy her latest book, Redefining Rich! Related Episodes: Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Warriors Unmasked, if you've been joining in with us you know we put huge value on support systems, family, and friends that help us through our mental journeys. But sometimes, we dig so deep we forget how simple it can be. Our guest today is an amazing example of not only our 3 pillars of perseverance, courage, and mental health but a thought leader in positive thinking, finding your happiness within yourself, and protecting what you have grown. Brent DeNure is a retired goal keeper and close friend, he has pushed through physical obstacles to pursue hockey, worked for and owned multiple businesses, and now focuses on his current business of Vintage Tendy Magazine and Vintage Firetruck Magazine. Join us as we talk about how Brent began his journey in hockey growing up in Chatham, Ontario with his three other siblings and parents. How Brent managed starting hockey later than all the other kids his age and how his determination allowed him to continue pursuing hockey throughout college and beyond. Listen in as Brent discusses his determination to have fun, and rewarding experiences that followed him after hockey and into becoming an entrepreneur. You'll hear how owning two diamond stores, armed robberies, and even family tension did not stop Brent from pursuing what he thought was the right thing in that moment, and how taking a step back and reevaluating his situation is a practice that Brent has found creates amazing results and how he still uses it today. We have an open conversation about the importance of support, family, surrounding yourself with positive thinkers, and how sometimes you just need to keep it simple. This refreshing episode is one you do not want to miss, we had an great time talking to Brent and hearing all the wisdom that he carries. To learn more about Brent, check out the magazines, or connect on social media check out the links below! And remember, sometimes it's better to just keep it simple. Always in your corner, Chuck and Clint More of What We Talk About: Breaking through cliques as a young athlete Brent's life after hockey and college Learning through tragedy and new territory How Brent became an entrepreneur Finding the flexibility to grow and change with your business How COVID put things into perspective Why you should take a deep breath and reevaluate The one thing that you should value above all else The importance of surrounding yourself with people who will help you grow Finding the confidence that things will work out Why Brent is passionate about printing physical magazines Why you should be around those who think positively And much more! GUEST LINKS: Website: Vintage Tendy Magazine Vintage Tendy Magazine Ads Wesbite: Vintage Firetruck Magazine Vintage Tendy Magazine Twitter Vintage Tendy Magazine Facebook Vintage Tendy Magazine Insta LINKS: malarchuk.com/book malarchuk.com www.thecompassionateconnection.com www.warriorsunmasked.com Follow us on Instagram Like us on Facebook Episode Minute By Minute: 0:02 What to expect today 1:32 American Hat Company ad 1:52 Episode starts 3:27 How life was like growing up for Brent 9:32 Brent's journey with minor league hockey 13:27 What college was like 19:30 What life looked like after college 23:48 Brent's journey to entrepreneurship and working with family 28:06 When the game changed for Brent 33:30 How Brent made friends in Hollywood 36:02 Bren't main message in life 40:37 When things started to go off the rails 47:35 Finding the simplicity in life 55:05 Final thoughts
We're joined by our friend and Rock & Roll lifer, Tracy Wilson, to discuss her fantastic bands, Dahlia Seed and Positive No. Crucial matters discussed include: growing up in the same neighborhood where Richard Nixon and Andrew Dice Clay lived; her path to becoming a lifelong musician; playing shows with Archers of Loaf, Avail, Built to Spill, and... uh, Everclear; cautionary tales about almost getting signed in the 90's; the effect of the pandemic on her life and art; her new ventures, Turntable Report and Courtesy Desk; and much more.
On this episode of Authentic Daily Positivity: This episode will test you to see if you have what it takes to achieve greatness.
In this episode of The Art of Charm, AJ (@AJHarbinger) and Johnny (@AOCJohnny) wrap up September's month of Emotional Bids. Before answering listener questions, they speak with Andrea Lee (andreajlee.com), an accomplished coach, successful author, and violence prevention expert. From difficult personal conversations to work-related challenges Andrea believes that the RIGHT use of power - “emotional leadership” is crucial as we try to navigate. Without it, we end up with the abuse of power and interactions that can lead to emotional abuse. Andrea draws on her personal experience with difficult conversations from both ends of the spectrum - as both a victim and perpetrator of abuse. She shares what it takes to redeem yourself and rebuild any fractured relationship. Throughout their discussion, AJ, Johnny, and Andrea go in-depth into these moments, discussing the critical turning points in their lives and how they were able to overcome them. And we answer listener questions about emotional bids and personal relationships. WHAT TO LISTEN OUT FORHow can someone break the pattern of abuse in his/her life? Trigger Warning: this episode does contain a discussion about abuse. If this is a trigger for you please be aware. What is the first step to fully understanding a conflict with someone?Saying “yes” is important, but why saying “no” can be even more powerful, and how we can do it with compassion towards others. The Delta model - a 3-point tool that can be universally applied to the toughest conversations. How can you prepare for a conversation you're afraid of having with a loved one, partner or colleague. A WORD FROM OUR SPONSORS!Blinkist gives you access to key insights from 2,500+ bestselling nonfiction books, transformed into powerful packs you can read or listen to in just 15 minutes. Go to Blinkist.com/AOC to start your free trial or get three months off your yearly plan when you join today.MeUndies are The World's Most Comfortable Undies, 3x softer than cotton, and made from sustainably sourced fiber.To get your 15% off your first pair, free shipping, and a 100% Satisfaction Guarantee, go to: meundies.com/charmHoneyBook makes it easy for you to book your ideal client faster, more frequently, and with less legwork. Art of Charm listeners can get 50% off the first year of Honeybook with promo code CHARM. Sign up at honeybook.com“Great protection. Fair prices. Easy to use. SimpliSafe is the right way to protect your home.” Go today to SimpliSafe.com/AOC to get your system today!RESOURCES* Andrea J. Lee - https://andreajlee.com* “We Need to Talk: Your Guide to Challenging Business Conversations” by Andrea J. Lee - https://amazon.com* “The Power of the Positive No” by Dr. William Yuri - https://amazon.comKEEP UP WITH THE ART OF CHARM* The Art of Charm Challenge | theartofcharm.com/challenge* The Art of Charm Insiders | theartofcharm.com/insiders* The Art of Charm Bootcamp | theartofcharm.com/personal-bootcamp/* Best of The Art of Charm Podcast | theartofcharm.com/category/best-of/* The Art of Charm Toolbox | theartofcharm.com/category/toolbox-episodesSOCIAL MEDIA IG: @theartofcharm | Twitter: @TheArtOfCharm | Facebook: TheArtofCharmWanna RUN A HALF MARATHON in a Halloween costume w/ AJ & Johnny?Register now at www.runrocknroll.com/los-angeles/ !!ENJOYING WHAT YOU HEAR?Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience.