Mental practice of focus on a particular object, thought or activity to improve one's mind
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Honoring Earth Day ✨In a fast-paced world where we often feel disconnected from ourselves and the earth, this episode offers a gentle yet powerful reminder that simple acts—like arranging flowers or walking in nature—can become profound spiritual practices that reduce anxiety and quiet the overwhelmed mind. Any yet, these elemental experiences aren't just calming—they reconnect us to something timeless and essential.
Chrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn't have to be like this— and she's here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.comThis is a Meditative (longer) session and is best done lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
The sound of a twig snapping in our hands has the ability to travel directly into our soul. There's more to it than just hearing the sound—it's the vibration, the frequency, and it's also your soul's history. In long ago, previous lifetimes, we gathered, stepped on, broke, carved, pointed, leaned on, and utilized sticks, branches and twigs for many reasons, such as survival and even for cultural and ritualistic reasonings. As long as humankind has been here, so have trees, shrubs and bushes, and there has been a forever relationship between humans and twigs ever since. Breaking twigs is a powerful meditation, a powerful clearing tool and rewiring mechanism that can penetrate through the walls of PTSD, wounds of hardship and mental, emotional, and even spiritual injuries and blockages that feel like something has impeded a person's progress and seems to be keeping them stuck in a vicious cycle of confusion. Healing occurs on all levels when applying this powerful meditational tool. In this episode, learn how to break twigs in a way that moves you forward. It's an experience that you will never forget in this lifetime. In this episode… Learn about a powerful rewiring tool and spiritual healing therapy and how to harness it. Discover the best methods for snapping twigs, which twigs to choose and how many you should gather for this meditation. Uncover how thousands of years ago, your soul experienced the snapping of twigs and how to connect to those experiences. Learn how this therapy and spiritual tool can rewire the consciousness, subconsciousness, brain and the soul. Discover the imprint-removing powers that snapping twigs can enact. Learn how snapping twigs can be used as a form of communication between you and others. All this and more, tune in and don't miss out on this important episode. You can revisit this episode anytime you need it. For more information visit www.medicalmedium.com
** For best listening experience, please use headphones/earbuds ** The Last Supper is a meditative production that helps you to imagine what it would have been like to be an apostle and celebrate "The Passover Meal" with Jesus. You will be guided through a Seder meal and learn how it intertwined with the events of the Last Supper. The Cast in order of appearance: Paul Fox as Narrator 02; John Kenyon as Narrator 01; Austin Reder as Jesus; Clark Stephenson as Peter; Luke Vanden Berk as John; and Albert Saenz as Judas. Music: Traditional Jewish melodies arranged by Mary Vanden Berk Lyrics: Psalm 113-118, Revised Standard Version, Second Catholic Edition The singers were: Paul Fox; Austin Reder; Clark Stephenson; Anthony Vanden Berk; Luke Vanden Berk; Devren Yener A production of We Are One Body® Audio Theatre
2025.03.05 Rishikesh EN
2025.03.04 Rishikesh EN
Reading a piece that begins with: Synchronicities. Everything is intimately, energetically interwoven.... All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Reading a piece that begins with: A golden sky covers you today.... All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Are you ready to discover the transformative power of yielding in meditative arts? In this enlightening episode, I sit down with Jeff Patterson, a seasoned practitioner with over 36 years of experience in teaching and practicing meditative and martial arts. Jeff shares his inspiring journey from a modest upbringing to becoming a respected instructor and founder of several influential organizations.We explore the concept of yielding and its profound impact on personal growth, stress management, and overall well-being. Jeff reveals the three key considerations for starting a successful meditation practice and breaks down the five essential regulations that form the foundation of any meditative art.Key Takeaways:Unveiling the Five RegulationsJeff explains the crucial elements that underpin all meditative practices:Learn how these regulations work together to create a balanced and focused approach to life's challenges.The Art of YieldingDiscover how the concept of yielding can revolutionize your interactions and decision-making processes. Jeff illustrates:This conversation is packed with practical wisdom for anyone looking to enhance their personal growth, manage stress more effectively, or simply find more balance in their daily life. Whether you're a seasoned meditation practitioner or a curious beginner, you'll find valuable insights to help you on your journey.Don't miss this opportunity to learn from Jeff's wealth of experience and start incorporating the power of yielding into your life. Tune in now and take the first step towards a more centered, purposeful existence!Connect with Jeff Patterson:Website: https://theyieldingwarrior.com/Facebook: https://www.facebook.com/TaichiYielding/Instagram: https://www.instagram.com/theyieldingwarrior/LinkedIn: https://www.linkedin.com/in/jeff-patterson-b691819/TikTok: https://www.tiktok.com/@bfastleadershipYouTube: https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbwTikTok: https://www.tiktok.com/@theyieldingwarriorConnect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck• The importance of consistency and having a clear "why" in your meditation practice• How to navigate the noise surrounding meditation and find the right approach for you• The power of yielding in physical, mental, and emotional contexts• Practical strategies for integrating meditative arts into your daily life• Regulating the body• Regulating the breath• Regulating the mind• Regulating the energy• Regulating the spirit• Physical yielding for efficient movement• Mental yielding for improved communication• Emotional yielding for better self-regulation
Today we share chapter seven, titled: Spiritual Life, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, apparel, keynotes, talks, and book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Unlock the transformative potential of meditative arts with Ed Watters on the Dead America Podcast. This episode features Jeff Patterson, a seasoned practitioner and author with over 36 years of experience and 26,000 students. Jeff shares powerful insights from his meditative academy in Portland, Oregon, where he teaches Brazilian Jiu Jitsu, boxing, Muay Thai, Escrima, and meditation. Discover how the five paths and three pillars of meditative arts can enhance your physical, mental, and emotional well-being. Jeff delves into concepts like yielding and integration, offering practical advice on bringing mindfulness into your daily life. This episode is perfect for anyone seeking to create 'a life, not a living' by aligning their body, breath, mind, energy, and spirit. Whether you're new to meditation or a seasoned practitioner, this conversation bridges martial arts, mindfulness, and personal growth. Don't miss this enlightening discussion packed with tools and inspiration to help you navigate life with clarity and purpose. Timestamps: 00:00 Introduction to Jeff Patterson 01:14 Jeff's Journey into Meditative and Martial Arts 01:49 The Power of Meditation 05:19 Types of Meditation Practices 08:15 Creating a Life, Not Just a Living 11:41 Connecting with Nature 14:19 The Five Regulations of Meditation 24:35 The Yielding Warrior Program 29:43 Benefits of Tai Chi and Meditative Arts 32:58 Getting Started with Meditative Practices 37:03 Conclusion and Resources Links: https://www.facebook.com/TaichiYielding/ https://www.instagram.com/theyielding... https://www.tiktok.com/@theyieldingwa... https://www.youtube.com/channel/UCIzi... #DeadAmerica #conversations
Today we share chapter six, titled: Wholeness, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, apparel, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Thank you for listening. To all subscribers, thank you for your interest. https://www.youtube.com/@MonkeyStudieshttps://www.instagram.com/monkeystudies1/Support the show
Today we share chapter five, titled: Your Freedom, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Upper West Side, Mughlai Indian restaurant, Eagle Court, 84th between Broadway and Amsterdam, Alana and Daryl love Indian food, John Scully and Daryl played cribbage in college, Cribbage simply a card game, Board is just a scoreboard, Milo loved cribbage, Maybe a thousand games of cribbage with Milo, Milo liked sports video games, FIFA, Madden, NBA2K, Milo preferred a board game, Catan, Better strategist would win more often over time, Over time Milo would beat me more often than I would beat him, Video games don't require strategy the same way, Cards were always interesting to Milo, Probability and statistics, Card games quiet, Meditative component, With the Nachsins in Ocean City, Monopoly with the Nachsins, Milo and Daryl played cribbage, Milo never declined to play, Cribbage sounds like bridge, but is very simple, Milo and Daryl played at Sloan Kettering regularly, A few nurses at Sloan Kettering like cribbage, Brant Sistrom, Father and dear friend Milo died one after the other, Brant, like Milo, loved cribbage and Catan, Daryl and Brant have played cribbage together, Daryl warns Brant that he's gunning for him, Daryl invites others to play cribbage and to come to him for instruction, Great tribute to Milo, The Idea of Machines
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“Meditation is ultimately about getting out of the way so that a greater intelligence and a higher set of capacities can begin to show up within us. We meditate so that we can unlock a deeper care, a deeper strength, a deeper willingness to trust and ultimately a completely different order of consciousness than anything we can cause through our willful effort. As we awaken, this higher consciousness then begins to express itself in all kinds of ways organically and naturally in every aspect of our life.”—Craig HamiltonIn this episode, Craig explores a challenge many of us face—how to bridge the gap between meditation and daily life. When we meditate, we step outside the usual flow of life. For a time, we pause, let go, and rest in stillness. In those moments, we may touch something vast—something free. But as soon as we return to daily life, we often find that everything shifts. Responsibilities pull us in, challenges arise, and the ease we felt in meditation can feel suddenly out of reach. Many of us try to bring meditative awareness into everything we do, hoping to sustain a sense of clarity and presence. But no matter how much effort we make, it often feels unnatural—like trying to hold on to something delicate in a world that doesn't quite accommodate it. So how do we bring awakening into action? How do we allow the deeper intelligence we touch in meditation to move through us effortlessly, shaping how we respond, engage, and act in the world? In Awakening in Daily Life, Craig offers a fresh perspective on this dilemma—one that goes beyond trying to impose meditative states onto life and instead reveals how awakening can naturally express itself in what we do.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
I've had the best month in Adelaide doing my show to great audiences, winning an award in the first week and getting five star reviews! Then on Monday, my last day in town, I accidentally crushed the door of my Mum's partner's car in the carwash. It was really scary actually, and it's going to cost me $2000. I find myself here yet again, in a moment where I could have maybe slowed down a little, but felt like I had everything under control, and then realised too late that I didn't. It was a mistake, whatever, we move on, but it'd be good to learn from it too, eh? For the next week I'm back in Melbourne and working on the setup of the gallery. There's lot's to do, and I feel really stressed about it, but I'm going to find time every day to stop and take stock of everything that's around me. Have fun. Slow down. Be in the moment. Have fun.
Chrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn't have to be like this— and she's here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.comThis is a Meditative (longer) session and is best done lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 16-66 12 Hours of Meditative Rains for a Peaceful MindsetDescription: In this episode of the "Be Calm and Relax Podcast," we invite you to immerse yourself in 12 hours of continuous meditative rains. Allow these soothing sounds to wash over you, creating a peaceful atmosphere perfect for relaxation and mental clarity. Discover how the gentle rhythm of rain can help clear your mind and foster a serene environment, whether you're meditating, studying, or simply unwinding after a long day.Make sure to carve out some time every day to experience the calming effects of nature's lullaby. It's these small moments of peace that can significantly impact our well-being amidst the chaos of daily life.Join us next time as we continue to explore paths leading to inner peace and tranquility.DISCLAIMER
Today we share chapter four, titled: Loving Yourself, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Today we share chapter three, titled: Sacred Love, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called
Today we share chapter two, titled: Your Sacredness, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
During these early months of 2025, I am sharing with you, one chapter at a time, the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. The complete audiobook is available for download exclusively at my website. We begin today with the first chapter, which is titled Arrival. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
In this episode, we're joined by Mridula Sathyanarayanan, a third-year undergraduate student at the University of Toronto, majoring in neuroscience, philosophy, and Buddhist Psychology & Mental Health (BPMH). A Laidlaw Scholar, Mridula has been exploring the intersection of contemplative science and public engagement through her innovative project, *The Museum of Meditative Practices*. Her work invites us to rethink how meditation is experienced, studied, and shared, creating an interactive and educational space where diverse meditative traditions come to life. We discuss the inspiration behind her project, the challenges of translating contemplative experiences into public exhibits, and what this means for the future of contemplative science. Tune in for a conversation on the creative ways meditation can be made accessible and immersive—and why this matters for both science and practice.
Thank you for your support and for listening! Visit my socials for more: IG: https://www.instagram.com/vitality_restored_/ YouTube: https://www.youtube.com/@7chakras1111 Facebook: https://www.facebook.com/VitalityRestored333 TikTok: https://www.tiktok.com/@jono_1111 Pinterest: https://www.pinterest.com/Vitality_Restored/ Contact Email: restorewithreiki@icloud.com Website: https://vitalityrestored.square.site/ Your donations are appreciated
Reading a piece titled, We Change This World, from my new book, We Birth Freedom at Dawn: Volume Two. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Sound baths. Silent retreats. Cryotherapy. When it comes to wellness, there's an encyclopedia's worth of experiences, treatments, and rituals to dip your toe into. But where on earth to start? This week, Lale is joined by three experts—Lydia Bell, Traveller UK's senior features editor, Yariella Coello, the blogger behind The Beauty Backpacker, and Jen Murphy, a writer who reports regularly on wellness tourism—to demystify the jargon and find out how to start planning your own trip. Learn about your ad choices: dovetail.prx.org/ad-choices
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In the spirit of February 14, reading a selection which begins, Usurp my throne.... from my book, Habanero Love: A Poem of Sacred Passion. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Calm your mind and body with a calming body scan meditation with zen music. Feel into where you are right now, observere and let yourself ground into a calm nervous system. I am Therese Fallentin and this is the gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem and about me and my services (waiting for my domain :-D) at https://herring-tambourine-n2td.squarespace.com/ and find me in video format at youtube at https://www.youtube.com/@TheGutFeeling_Therese Make yourself a glorious day ya all. #meditation #mindfulness #bodyscan #grounding #calming #somaticwork
Lesson One of a beautiful, crash course on everything you need to know to move into a deeper, more fulfilling life of prayer according to the saints. This incredible series from Matthew Leonard will stream FREE this Lent.
Paige is a certified trauma-informed breathwork facilitator and certified life coach. Paige discovered breathwork in 2023 in the midst of her own personal journey of unraveling old patterns, habits and traumas she had carried within her for a long time. Incorporating breathwork has been an important piece of the puzzle that allowed Paige to go deeper at her own pace to bring her back to her Self. Paige guides her clients on transformative journeys of self-discovery, healing, and empowerment through the power of conscious breathing. With a passion for creating safe, nurturing spaces, Paige specializes in helping individuals reconnect with their inner selves, release emotional blockages, and cultivate a deeper sense of self-love and clarity. Each session Paige creates with a client is a holistic experience tailored to the client's unique needs. Whether you're seeking stress relief, emotional healing, or a way to celebrate your personal growth, breathwork provides a pathway to profound transformation. Through one-on-one sessions, group workshops, and guided meditations, Paige enjoys helping clients unlock their full potential, tap into their inner strength, and embrace their authentic selves. Paige's mission is to empower others to breathe through challenges, rediscover joy, and live with greater intention and self-awareness. If you enjoyed this session and are curious to explore the incredible ways breathwork can heal, empower, and celebrate who you are, book your own personal free breathwork session with Paige today through Paige's website below!How to connect with Paige:https://www.paigeallisoncoaching.com/breathworkIG: https://instagram.com/iampaigeallisonThis is a Meditative (longer) session and is best done lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
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Reading a selection which begins, Our grief is an ocean of tears.... from my book, We Birth Freedom at Dawn, Volume Two. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Good books provide inspiration, compassion, consolation, edification...and ESCAPE. If you're a little weary of the world right now, dig into the very smart pages of THE ANTHROPOLOGISTS. This slim novel's unique, destabilizing premise could feel gimmicky in lesser hands, but Savas manages to intrigue, all while throwing into relief the basic desires of every reader. Kimberly found SO MUCH depth to explore. Join us now! NO PRE-READING NECESSARY!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world. Jeff proves that the meditative arts are a an amazing way how to evolve your life practice. 3 Top Tips Stress Reduction: Lowering stress levels and promoting relaxation. Improved physical, mental and emotional performance. Overall Well-being: Contributing to a healthier, happier, and more balanced lifestyle. Social Media https://www.facebook.com/TaichiYielding https://www.instagram.com/theyieldingwarrior/ https://www.tiktok.com/@theyieldingwarrior https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw
Minister Jacques SimoneLuke 22:1-6Worship through the Ministry of Teaching the Word!Need Prayer or Want to Give your Life to Christ?email: prayer.request@strivinghome.org. We will pray with you or for you!Get Involved: www.strivinghome.org
Reading an unpublished poem for those affected by oppression fire and wildfire, which begins with, It hurts in your body where your bedroom was. We hold you there.... All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone session soul ceremonies, book specials, booking for keynotes, talks, and book/poetry readings, audiobooks, sleep stories, audio talks, apparel, and piano music are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Reading an unpublished prayer poem which begins with, A Golden sky.... All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone session soul ceremonies, book specials, booking for keynotes, talks, and book/poetry readings, audiobooks, sleep stories, audio talks, apparel, and piano music are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Meditative Rain: A Gentle Journey to Restful SleepDescription:In this soothing episode of the "Be Calm and Relax Podcast," immerse yourself in the tranquil sounds of meditative rain designed to guide you into a peaceful slumber. Discover how the gentle patter of raindrops can create the perfect backdrop for relaxation and help ease your mind into a restful state. We'll explore techniques to incorporate these calming rain sounds into your nightly routine, enhancing your sleep quality and promoting overall well-being.Take a few moments each day to unwind and let these peaceful rain sounds wash away the stress of daily life. Embrace these serene moments to bring calm and balance into your world.Join us next time as we continue our journey toward peace and tranquility.DISCLAIMER
Jeff Patterson is a 4th degree black belt in Brazilian Jiu-Jitsu, an author, and the owner of Northwest Fighting Arts in Portland, Oregon. He has over 36 years of martial arts experience in various disciplines including Eskrima, Boxing, Tai Chi, Qigong, Muay Thai, and Kenpo. He is a firm believer in the meditative arts and their benefits to improve all areas of life. We talk about getting started in meditation, creating a daily ritual, meditation for healing, and meditation for professional athletes.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Jeff's Contacts/Products:https://www.theyieldingwarrior.com/https://book.theyieldingwarrior.com/free-plus-shippinghttps://www.instagram.com/theyieldingwarrior/https://www.facebook.com/TaichiYielding Harvard article:https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-responseContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
In this episode I am joined by Dr James Cooke, Oxford-trained neuroscientist, spiritual teacher, and author of “Dawn of Mind: How Matter Became Conscious and Alive”. James recounts how, at aged 13, an existential crisis driven by fear of hell saw him emerge into a profound mystical opening. James shares the radical changes he experienced and traces his subsequent years spent exploring and integrating this spiritual breakthrough. James recalls his improbable journey to winning a place at Oxford University, discusses the remarkable overlaps he found there between cutting-edge neuroscience and his own awakening, and reveals the social structures of elite education in the UK. James details the arduous and often overlooked post-awakening work of surrendering egoic structures and releasing attachments, explains why enlightenment is both a gain and a loss, and reflects on the challenges of teaching nonduality as a natural mystic. … Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. 01:07 - Why did James write Dawn of Mind? 03:43 - Making consciousness science accessible 04:41 - Catholic upbringing, an overly conscientious child 05:49 - Disturbed by hell 06:38 - Existential rumination, a crisis of faith 08:27 - Spiritual awakening at age 13 09:54 - Aftermath of James' awakening 12:59 - Life affirming vs death affirming phases of awakening 15:16 - Letting go of attachments 17:24 - What happened to James' excessive conscientiousness? 20:00 - Two mistakes about the no-self 21:15 - Freedom from extremes, letting go 23:39 - The dissolving self 24:44 - Is therapy necessary? 26:44 - Meditation as a gradual path 27:15 - Meditation vs therapy 28:37 - Practice in life vs joining a monastery 30:11 - Can a natural mystic really teach others? 32:37 - Alienation through spiritual language 33:21 - Enlightenment as loss 34:27 - 3 types of spiritual teacher 36:30 - James' profile as a teacher 37:47 - Self-aggrandising nondual teachers 38:38 - Spiritual influences 40:40 - Adyashanti & the end of suffering 42:08 - Buddhist progress of insight model 43:59 - Volatile teenage years 44:57 - Extreme somatic tension 36:25 - Difficult integration phase 47:39 - Oxford University, dealing with pressure 50:26 - How James got into Oxford against all odds 54:07 - Social context of elite education in the UK 56:52 - The Oxford wound 58:11 - The mystic's mistake, post-awakening 01:00:15 - James' research path at Oxford 01:01:39 - Opening a path for others + psychedelic experimentation 01:04:13 - James' last psychedelic trip 01:05:12 - Working with Beliefs 01:07:29 - Unravelling resistance & faking it 01:10:40 - Is there an end to post-awakening work? 01:13:54 - James' experience of intimate relationships 01:17:25 - Charlatans and why awakening can be off-putting for friends 01:19:30 - Alienating terminology 01:19:48 - Feeling isolated after awakening 01:20:33 - Mimicking awakening, the nondual teaching circuit 01:22:05 - Why did James wait so long to go public 01:25:57 - Reaction of James' family 01:26:51 - Moral perfection 01:30:37 - Why James doesn't like the word “enlightenment” 01:31:10 - The problem with “awakening” 01:32:31 - Language phases, changing the lingo 01:33:20 - The Borg and analogies for awakening 01:34:42 - Siddhi, intuition, supernatural powers 01:36:48 - Insecure rockstars, kundalini 01:38:39 - The language game 01:39:11 - Hearing voices, the dramatising brain 01:40:58 - World as a shared hallucination 01:42:45 - Does James suffer? 01:44:56 - Gross vs subtle suffering 01:45:52 - An experience of physical pain 01:47:08 - Meditative austerities vs life practice 01:50:46 - Trainings in equanimity 01:51:49 - Ideas in Dawn of Mind 01:53:20 - An instinct for empowerment … To find our more about James Cooke PhD, visit: - https://www.drjamescooke.com/ - https://www.innerspaceinstitute.org/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
It's been a while since I've done one of these, and I was lucky enough to visit Stanton Drew recently and had an inspiring afternoon. If you need a little time out, please settle back, have a listen, and lose yourself in a magical place for a few minutes to hopefully re-energise yourself and let go of your cares for a bit. Please do not listen whilst driving or operating machinery If you can support me through Ko-fi or Patreon please do so on the links below as every donation goes towards me being able to get to sites like this in order to produce more episodes. If you are new to the show, maybe you should come back after listening to the story-numbered episodes. www.welshstoryteller.com www.ko-fi.com/owenstaton www.patreon.com/owenstaton7 Take care Owen
Hello, students ;D Today I'd like to tell you and demonstrate to you a simple way of making cool hypnotic paintings with the help of glue and paint mixture called Decalcomania. I hope it will be interesting and relaxing for you to watch. Enjoy! :) ♥ thank you for your time. Directory: 0-02:19- intro and supplies needed 02:19-08:02- demonstrating the samples I've prepared for you. the one at 04:30 is my favorite :*) 08:04-14:50- applying glue paint to the file 14:54-18:30- squeezing the glue to make shapes and transferring it to the paper 20:30-end- tracing the outlines with the sharpie and whispering:) from here I was really zoning out as I was super into the outlining :P so pardon me being so spaced out. I hope you liked this! :) ♥ #ASMR #GentleWhispering #relax 1/16/15 --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support
Reading from a selection that ends with, Spark life.... from my book, All These Rivers and You Chose Love. All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone sessions, book specials, booking for keynotes, talks, and book/poetry readings, audiobooks, sleep stories, audio talks, apparel, and piano music are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...Send us a textSupport the show
Sacred Conversation with J.S. Park, hospital chaplain and author of the astoundingly profound and beautifully poetic book, As Long As You Need: Permission to Grieve. For many months, I have been excited to have and to share this conversation with you. J.S. feels, lives, speaks, and writes in a mystic poetry that moves me deeply and calls me back home to our sacredness within. In our conversation here, we celebrate our kindred childhood soul architecture; revel in what it means to find refuge in closets, under beds, and in the back seats of cars; draw a compassionate portrait of what it means to attend a dying; wander over the territories of Love, grief, and the spiritual First Space (aka third space, liminal space) of stillness and witness; and taste the fruit of the paths available to us for Joy's harvest. You may find J.S.'s work on Instagram at @jspark3000..Sacred Conversations are periodic episodes of my podcast in which I reach out to people whose work and life inspire me, and we simply have an old fashioned phone conversation. No video. No scripted, transactional, extractive, one-sided interview dynamic. Just two people with a care and curiosity for each other's journey, asking each other soulful questions, and enjoying the ancient, mutually healing art of listening deeply. Again, not an interview. A spiritual communion. The idea is for us to relax and enjoy an organic conversation, like over tea or breaking bread, and get to know each other along the way. . All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, and book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
Reading a selection entitled, Love is Life.... from my book, We Birth Freedom at Dawn, Volume Two. All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
In this emotionally fertile Sacred Conversation with Nova Reid, producer, writer, speaker, and author of the book, The Good Ally, we commune over the vital importance for Black Women (and marginalized souls) of gathering together in safe affirmation, celebration, purpose finding, soul gardening, and healing. This conversation fed me richly in ancestor dreams. You may learn more about Nova's journey and brilliant work at novareid.com..Sacred Conversations are periodic episodes of my podcast in which I reach out to people whose work and life inspire me, and we simply have an old fashioned phone conversation. No video. No scripted, transactional, extractive, one-sided interview dynamic. Just two people with a care and curiosity for each other's journey, asking each other soulful questions, and enjoying the ancient, mutually healing art of listening deeply. Again, not an interview. A spiritual communion. The idea is for us to relax and enjoy an organic conversation, like over tea or breaking bread, and get to know each other along the way. . All of my books are available at booksellers worldwide. Wholesalers may order in bulk from jaiyajohn.com. Birthing Life personal phone sessions, book specials, audiobooks, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour, and virtual book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show