Neural Net Golf

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We bring you principles of neuroscience translated into easy to understand drills to make your golf game better!

Ashvin Sangoram


    • Jan 4, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Neural Net Golf

    Bosu - Swing the Club

    Play Episode Listen Later Jan 4, 2022 7:54


    This is your 3X daily away from the course training on a Bosu ball

    SEE - optic flow demonstration

    Play Episode Listen Later Dec 6, 2020 10:18


    This episode leads you through the experiential phenomenon of optic flow and how your brain uses visual cues to gauge depth. Try this at home!

    Short Pre-Round Body Scan - FEEL/MOVE

    Play Episode Listen Later Dec 6, 2020 10:03


    3 swings in one direction, 3 in the opposite. Remove resistance, tightness, tension wherever you find it as you perform this systematic scan with club in hand.

    MOVE - metronome synchronization drill

    Play Episode Listen Later Dec 6, 2020 5:00


    This instruction invites you to use the power of synchronizing auditory cues to enhance your ability to link the kinetic chain of your golf swing together fluidly effortlessly and with a rhythm that gives your confidence in your next shot

    Long body scan - FEEL / MOVE circuit connection

    Play Episode Listen Later Dec 2, 2020 48:40


    This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.

    Swing the club- FEEL circuit body scan

    Play Episode Listen Later Nov 30, 2020 17:11


    Using a deliberate body scan process as you swing the club with intention attention and awareness yields a more reproducible swing. Try this scan with a club in hand.

    Cops and robbers - REACT circuit chipping practice

    Play Episode Listen Later Nov 12, 2020 2:52


    This drill requires two people, one the cop and the other the robber. Robber hits a chip and before it lands the cop must hit their chip to nab the robber's ball.

    Neural Net Golf - SEE FEEL MOVE REACT introduction

    Play Episode Listen Later Oct 23, 2020 13:56


    Four short Experiential neuroscience demonstrations of your own SEE, FEEL, MOVE and REACT neural networks help illuminate how neuroscience can help your golf game.

    Hindrance to practice

    Play Episode Listen Later Oct 22, 2020 14:42


    This segment gives you a sport introduction to the five hindrances to effective golf practice. Whether you are training with neural Net golf or any other program you will find some resonance with these inhibitors of good practice and recognition is the beginning of eliminating these more completely.

    REACT- par 18 with a flipped wedge

    Play Episode Listen Later Oct 6, 2020 2:47


    With One ball use a flipped wedge to try to get up and down to a small coin mark as your target. Choose 9 spots around the green and vary the target position with each attempt. Intention on simply reacting to your target. Attention scanning and removing extra thoughts. Awareness on body and space to the target.

    Effortless Power - FEEL Circuit Body Scan

    Play Episode Listen Later Oct 4, 2020 15:21


    This 15 minute scan takes the golfer through their body as they swing the golf club in order to remove tension tightness and strain.

    Neural Net Golf (Trailer)

    Play Episode Listen Later Oct 4, 2020 0:38


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