Podcasts about effortless

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There's something sacred about the hush of the morning. Before the world asks anything of you. Before your thoughts gather momentum. Before the day begins its gentle—or chaotic—unfolding. PAUSE This space, Right here, Holds a kind of magic. A space where you get to choose. Choose how you meet the world. Choose how you meet yourself. PAUSE So take a moment now To gently be here. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time again. She shares how trying harder to manifest can actually have the opposite effect, keeping you trapped in a cycle of "doing" instead of "receiving". With Gabby's insights, you'll be able to identify where you've been going wrong and get clear guidance on what to do instead. Listen now and discover how to step out of your own way and finally manifest with ease.For Gabby's ultimate manifesting playbook, join the 21-day Manifesting Challenge (limited-time special offer!) Sign up here https://bit.ly/4447tVuHeal your inner blocks with Gabby's book, Self Help. Order your copy now. http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Save 15% off our favorite Red Light Face Mask by using code GB15 at boncharge.comVisit YourReformer.com to shop their Black Friday sale on now until December 4th and save!Get 15% off and free shipping on your premium starter pack when you use code DEARGABBY at branchbasics.com/DEARGABBYIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusExclusive $35 off Carver Mat at auraframes.com/GABBY with promo code GABBYLive Better Longer with BUBS Naturals. For a limited time get 20% off your entire order with code GABBY at Bubsnaturals.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a light That lives far below the noise. A quiet radiance, Unseen from the surface, But always there. Waiting for you. And tonight, You are gently invited To go beneath. To rest in the stillness That holds everything. PAUSE So let the day unravel. Let the thoughts fade. And let your body begin Its slow melt Into peace. Your breath becomes the tide now— Easy. Rhythmic. Calm. LONG PAUSE You begin to drift, Held by a current of stars. It moves with you— Not fast, not far— Just enough. You're surrounded by soft blue velvet. Weightless. Effortless. Cradled in something vast And eternal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a light That lives far below the noise. A quiet radiance, Unseen from the surface, But always there. Waiting for you. And tonight, You are gently invited To go beneath. To rest in the stillness That holds everything. PAUSE So let the day unravel. Let the thoughts fade. And let your body begin Its slow melt Into peace. Your breath becomes the tide now— Easy. Rhythmic. Calm. LONG PAUSE You begin to drift, Held by a current of stars. It moves with you— Not fast, not far— Just enough. You're surrounded by soft blue velvet. Weightless. Effortless. Cradled in something vast And eternal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in, love. PAUSE Let yourself relax, Fully and completely, To this moment. PAUSE Take a breath in… And slowly let it go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Ever felt like communicating effectively only comes naturally to a select few? Develop the skills to speak with authority and confidence through executive coaching. Apply to Dr. Grace's program here: https://masteryinsights.com/mentorship-pc Speaking with executive authority is not an innate talent, but a skill that can be learned and mastered. Executive coach Dr. Grace Lee shares her personal journey of transforming her communication style, revealing that effortless executive communication is achievable with the right approach. Learn how to apply these same strategies to elevate your communication skills by listening to this episode and sharing your takeaways below.   Show notes and free resources: https://CareerRevisionist.com/episode218 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

⁠Greg McKeown⁠ changed the way so many leaders think about life with his New York Times Bestselling book, ⁠Essentialism⁠. He is the founder and CEO of McKeown Inc, an organization that helps leading companies like Apple, Google, Pixar and more reach the next level of growth. In addition to Essentialism, Greg is also New York Times bestselling author of ⁠Effortless⁠ and The Essentialism Planner, a world-renowned keynote speaker, and the host of the Greg McKeown Podcast. In this classic episode, Greg joined host Robert Glazer on the Elevate Podcast for a third time to talk about how he prioritizes the essentials in his own life, living a life by design, seeking and implementing feedback, and much more. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠ Homeserve: ⁠⁠homeserve.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How Scott Built a Multimillion-Dollar Mattress Business in a Town of 4,400What does it take to turn a tiny-town mattress store into a multimillion-dollar powerhouse? In this episode, Scott breaks down the mindset, systems, and sales strategies that transformed his business — and the insights are pure gold for any retailer.From the phrase that changed his store culture (“Best day in history”) to creating a contagious team energy, Scott reveals how elite retailers think, act, and WIN.Whether you're selling luxury mattresses, leading a retail team, or navigating tough economic seasons, this episode is stacked with actionable takeaways you can use today.03:05 — The sales phrase that changed everything (“Best day in history”)06:30 — Why average stores lose (and how to make your team contagious)10:45 — The ‘funk' mindset: Energizing teams and crushing comfort zones15:55 — Elite vs. average: What Sleep Summit taught top retailers21:55 — The untold secret to selling luxury mattresses to ANY customer24:30 — Adjustable base “flat” button: The four-letter word you should never say28:57 — Why advertising in a recession is your secret weapon (with hard numbers)41:05 — The ‘bed bundle' strategy: Effortless upsells that delight customers51:30 — Unreasonable hospitality: Turning friction into fun and fansWhat's YOUR #1 tip for bringing the funk and standing out in retail? Drop it in the comments!Join thousands of sleep-optimizers and business leaders sharing their best ideas every week — subscribe and be part of The FAM.Ready to transform your business? Reach out to Scott or visit thefam.com for more insider strategies.LinkedIn: https://www.linkedin.com/company/the-fam-mattress/TikTok: https://www.tiktok.com/@forallthingsmattressInstagram: https://www.instagram.com/forallthingsmattress/?hl=enFacebook: https://www.facebook.com/thefamnewsSpotify: https://open.spotify.com/show/4wvSqPZaxehCSmwRpByLi4?si=65a6aa9c5be54b58Apple Podcast: https://podcasts.apple.com/us/podcast/the-fam-podcast-with-mark-kinsley/id1452601818#MattressIndustry #SleepScience #RetailSuccess #CustomerExperience #BringTheFunk

 The Big Unlock · Chris Gallagher, M.D., Founder and Chief Strategy Officer, Access TeleCare In this episode, Dr. Chris Gallagher, Founder and Chief Strategy Officer at Access TeleCare, shares valuable insights on the evolution of AI, how virtual care is reshaping access, staffing, and costs across health systems, and why making technology effortless is the key to driving a successful virtual-first care strategy. Chris recounts the pioneering achievement of building the first virtual ICU in Texas in 2013, which quickly proved life-saving and marked a turning point in virtual health adoption. He discusses how they are addressing physician distribution issues by augmenting in-person staff, shifting its focus from predominantly rural to 70% urban facilities by offering essential 24/7 virtual specialists to care teams. Chris stresses that solutions must be effortless for clinicians, “Fisher Price easy,” so adoption becomes self-perpetuating. Chris highlights AI's immense potential to improve efficiency, enhance physician experience, and expedite patient care, especially through automation and a future “virtual-first” healthcare strategy. Take a listen.

In this episode of ScreenTone Club Elliot and Andy once again discuss THE POWER OF MANGA, albeit with some obscene fraud attached, and also THE POWER OF A MASSIVE KAIJU, which is admittedly a lot more immediately self-evident.Series Discussed: Kurumizawa's Folly, GAEA-TIMA the GigantisAssignments for next Episode: May I Ask For One Final Thing?, MarriagetoxinTIMECODES:0:02:30 - Andy's Pick: GAEA-TIMA the Gigantis0:07:15 - “Andy!” (Exasperated)0:12:00 - “Brain Pickled by Evangelion”0:26:15 - “Effortless”0:34:00 - “Something Special”0:43:15 - K-Manga Reading Experience0:45:15 - Elliot's Gun Corner: Taurus Curve0:48:00 - Elliot's Pick: Kurumizawa's Folly0:51:30 - “People want that Gekiga Stuff!”0:58:30 - Breaking Bad Linkage0:59:45 - “Exquisite Anxious Tension”1:12:30 - Comparison to the recently-reviewed Dragon and Chameleon1:16:45 - Charm and Love for Subject Matter1:21:15 - Our picks for next episode!1:22: 00 - Closedown! If you enjoy this episode, please consider backing us on Patreon - from only US$3 a month you get bonus episodes and other perks as well, including the ability to vote on topics for us to cover!We have a Discord! Join us!We are affiliates on BookWalker - using this link when shopping there will give us a small kickback, helping cover the cost of manga for the podcast!The intro music is Track 8 on Resting State by HOME, used here under the CC-BY 3.0 license.

Intentar es cool, que te importe es cool, trabajar por algo que quieres es COOL. Hoy exploramos las maneras en las que nos autosaboteamos y tiramos la toalla porque algo no es "fácil" o "effortless". Con ejemplos de la vida real, Dani te da métodos para combatir el miedo a fallar el público y la resistencia a intentar. Lista de espera abierta para la ÚNICA EDICIÓN DEL 2026 de The Content Formula: https://www.danischulzinc.com/tcf Pregúntale a Dani: ⁠https://www.danischulzinc.com/podcast⁠ www.danischulzinc.com | IG: @danigschulz | TikTok: @danigschulz

In this episode of The Effortless Podcast, Amit Prakash sits down with Abhay Parasnis, Founder and CEO of Typeface, to explore how AI is reshaping marketing, creativity, and entrepreneurship.Abhay reflects on his incredible journey from building foundational internet technologies at IBM, leading Microsoft's Azure transformation, driving Adobe's shift to the cloud, and now launching Typeface to personalize content creation at scale through generative AI.He opens up about what it really means to start over after corporate success, the evolving definition of product-market fit in the AI era, and why speed, curiosity, and the beginner's mind are the most important superpowers today.Amit and Abhay discuss the “AI slop” problem, steering powerful models with context, unlearning corporate habits, and how the next generation of AI agents will move from orchestration to closed-loop intelligence.Key Topics & Timestamps 00:00 – Introduction01:15 – Abhay's journey: from IBM & Microsoft to Adobe and Typeface05:40 – The beginner's mind and the art of reinvention10:25 – Leaving Adobe to start from scratch15:30 – Risk, ego, and the emotional side of entrepreneurship21:10 – Redefining product-market fit in an AI-driven world27:45 – The “continuous recalibration” mindset for startups33:30 – Solving “AI slop” with brand context and personalization39:20 – Engineering challenges behind Typeface's AI platform46:00 – Why social engineering is as hard as technical innovation51:15 – Lessons from Adobe & Microsoft: what to keep and unlearn56:40 – Steering AI systems: the new critical skill1:02:05 – Counterintuitive truths about creativity and automation1:07:10 – Democratized AI vs. expertise — the paradox of access1:11:00 – The future of marketing AI and closing thoughtsHost:Amit Prakash – CEO and Founder at AmpUp, Co-Founder CTO at ThoughtSpot,former engineer at Google AdSense and Microsoft Bing, with extensive expertise in distributed systems and machine learning.Guest:Abhay Parasnis –Abhay Parasnis is the founder & CEO at Typeface.ai - a leading Enterprise Generative AI company. Abhay is also a board member at Dropbox & Schneider Electric. Additionally, abhay is an active early stage investor & advisor for various AI startups including Common Sense Machines, Perplexity.ai, Pecan.ai, Pindrop, Spawning & others. Previously, Abhay was the CTO, CPO & EVP of Adobe, from 2015 to 2022 & was General Manager at Microsoft for a decade from 2002-2011.Follow the Hosts and the Guest:Amit PrakashLinkedIn - https://www.linkedin.com/in/amit-prakash-50719a2/Twitter/X - https://x.com/amitp42Abhay ParasnisLinkedIn – https://www.linkedin.com/in/abhayparasnis/Twitter/X – https://x.com/parasnisShare Your Thoughts:Have questions, comments, or ideas for future episodes? Email us at EffortlessPodcastHQ@gmail.comDon't forget to Like, Comment, and Subscribe for more conversations at the intersection of AI, technology, and innovation.

Let's know what you liked and learnt! In this deep and wide-ranging conversation, Professor Vasant Dhar( @NYUSternBusiness )  NYU professor, AI researcher, investor and author of Thinking With Machines—breaks down how artificial intelligence is reshaping judgment, expertise, work and society. He explains why the future isn't “AI vs. humans” but humans thinking with machines, and why sense-making, question-framing, and domain expertise will determine who thrives in the AI era. If you want to understand how AI will transform your work, your learning, and your decision-making over the next decade, this is a must-listen episode.Order your copy now on amazon: https://www.amazon.in/Thinking-Machines-Brave-New-World-ebook/dp/B0FY46ZK3K/ref=sr_1_1?crid=3QWFVXWM6XPBW&dib=eyJ2IjoiMSJ9.QAmd26NZIHy0tIeYIGVA9wvWljQv9YbpT7dVn5Z_CsSu8yGu7NFctEIu-iDWXad6GunWWKCMnaRyvt__e_tfi11CiYvt20oq-_MeJANKPT6GHAsyavm_PtNpxQsVdaKpFLk_673aPz2pHbeiuoi6fFUQTXOEz3mzlWKFXGJRDS3Deg6v-iAhkc182XN9vl0ZSP5Fm5O6J4Y4tJtRdH7pb1v5fPajSXVaBcT3MiC4RKY.Ctza_MtdSMwkOgdCD26V1hTDzPexrVmU3gOhKYn5-6M&dib_tag=se&keywords=thinking+with+machines&qid=1763633694&s=digital-text&sprefix=thinking+with+amchine%2Cdigital-text%2C208&sr=1-1⭐ 5 Key Takeaways1. The future is “thinking with machines”—there is no opting out.2. Sense-making is going to become the most valuable human skill.3. AI will bifurcate humanity into superhuman performers and de-amplified dependents.4. AI agents can now execute complex, multi-step workflows—data gathering, analysis, valuation, critique—mirroring expert reasoning.5. Trust in AI depends on predictability and consequences of error.This episode was made possible by the great folks at https://goaffortless.ai.⁠Effortless⁠ has been designed to be user-friendly, aiding you in your journey to streamline financial tasks. Experience the convenience of achieving e-Invoicing and E-way Bill Generation in just a couple of clicks, simplifying your business processes.#AI, #ArtificialIntelligence, #VasantDhar, #ThinkingWithMachines, #FutureOfWork, #AIAgents, #MachineLearning, #SenseMaking, #ContraMinds, #TechPodcast

Freelancers everywhere are feeling it. The ground beneath our feet is shifting, because AI isn't just changing how we write. It's also changing where value lives in our industry. In this episode, I break down what few people are talking about: your writing skills might still be world-class, but they're now solving the wrong problem. Much of what I discuss was inspired by the brilliant new book Reshuffle: Who Wins When AI Restacks the Knowledge Economy by Sangeet Paul Choudary. The constraint that once made your writing indispensable has moved. And if you don't move with it, you risk becoming the business equivalent of a brilliant typewriter repair shop in 1975. I dive deep into the real economic shift happening under AI's rise, revealing how to follow where value is migrating in your market before your competitors do. What You'll Learn Why AI hasn't destroyed demand for writers; it's just moved the constraint How to spot the new "value zones" in your market before others see them Why "average" AI content isn't your protection (and what is) The critical shift from creation to curation, and how to monetize your judgment How to reframe your positioning around risk, coordination, and confidence A simple 3-step method to identify where your next big opportunity lies Why your future role looks less like a writer and more like a producer or orchestrator Key Ideas and Takeaways 1. The Sommelier's Secret Your clients aren't drowning in a lack of content. They're drowning in options. AI made creation cheap, but it didn't make discernment easy. The most valuable freelancers now sell confidence and clarity, not just words. 2. Follow the Constraint The value constraint has shifted: From scarcity to risk (ensuring AI content doesn't harm the brand) From production to coordination (helping teams align their AI use) From creation to curation and orchestration (judgment, taste, and integration) 3. Be the Fugu Chef Like a sushi master trusted with a poisonous fish, your job is now about managing risk and trust. Clients will pay more for your judgment than your keyboard. 4. The Rick Rubin Lesson Think this is all outside your wheelhouse? I urge you to reconsider. You have more skill, wisdom, and capability than you think. Music producer Rick Rubin can't play a single musical instrument or read music. But he produces masterpieces. Your value is no longer in typing faster or crafting prettier sentences. It's in creating the conditions for the right ideas and messages to emerge. 5. Rebundling Your Business The future isn't about resisting AI. Instead, it's about rebundling your value around new constraints: From "I write blog posts" to "I ensure your content strategy doesn't become an AI dumpster fire." From "I write email campaigns" to "I orchestrate customer journeys across your entire AI-powered stack." From "I create copy" to "I protect your reputation while scaling your message." 6. Your 30-Day Constraint Hunt Start finding your next opportunity: List what clients pay you for today. Ask what happens when AI makes each thing 10x faster and cheaper. Find the break points, the new problems that emerge when your old services get automated. That's where your next business model lives. Action Steps Run a "Constraint Audit": Pick one client and map where things break when AI enters the picture. Test a Micro-Offer: Solve one small constraint (e.g., "brand safety audit for AI content"). Rework Your Positioning: Stop describing what you do. Start describing what you protect or enable. Experiment with New Framing: "I manage [CONSTRAINT] so you can [OUTCOME] without [RISK]." Memorable Soundbites "Your writing skills are now solving the wrong problem." "The constraint that used to keep your skills in demand is moving rapidly." "AI has removed that obstacle, that constraint." "This is the dumbest and most incapable these tools will ever be." "The constraint is rapidly moving from 'create content' to 'ensure content doesn't erode or destroy our reputation.'" "We're becoming the fugu chefs of content." "The break points, that's where you might just find your next business model." "You're not selling writing. You're selling judgment, coordination, and confidence in a world where writing is free but trust is expensive." "Stop asking 'What can't AI do yet?' Start asking 'What does AI break?' Because in that break, in that new constraint, that's where your next level lives."

The holidays are coming but that doesn't mean hosting has to come with stress! In this episode of I Am Home, hosts Tyler Wisecup, Becca Sudbeck and Hilary Woltemath are serving up your cheat sheet for effortless entertaining. They're joined by NFM's own Amy Gottula, a holiday hosting pro who knows how to blend style, strategy and sanity for the season's best gatherings. From mastering your menu to prepping like a pro - Amy shares insider tips that'll make your next get-together feel joyful, polished and completely under control. So, pour yourself a signature cocktail (or mocktail), hit play and learn how to host the holidays without breaking a sweat. Resources: nfm.com/podcast

If you're planning to visit a Disney destination during the Christmas holiday season, festive attire is a must to get into the spirit. But that doesn't mean you have to look like you're in costume.Tips for effortless Disney-inspired holiday outfits that will leave people wondering whey they didn't go this route in this episode of the Travel Style Podcast by 1923 Main Street.Read a text version of this story at 1923MainStreet.comShop at 1923 Main Street, Graphic T-Shirts, Sweatshirts and Hoodies for Those Who Love to TravelThank you for listening to the Travel Style Podcast bu 1923MainStreet.com.Shop unique and original travel inspired t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

There can only be one! Unless it's Tim *Shieff*, today's guest and rope flow practitioner, innovator, and educator- together Tim squared gets into other Tim's professional parkour background, journey through post-competitive ennui, brief foray into yoga, and using the rope to retrain effortless/fluid movement. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: ascendrehabandperformance.com or @ascend_rehab_and_performance

This talk was given by Gil Fronsdal on 2025.11.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24207/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.11.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24207/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Chet Pipkin, founder of Belkin and Desolation Hotel, shares how he's bringing decades of experience building one of the world's largest consumer technology companies into the hospitality industry. From EV charging to booking systems and even something as simple as checking out a bike, Chet explains how he designs every touchpoint with technology to feel effortless.In this episode, he breaks down his philosophy of removing friction, solving real problems, and keeping people—both guests and team members—at the center of the experience.If you've ever struggled to make your technology truly work for you, this episode offers a clear, practical framework for simplifying systems and elevating service. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and allow yourself to settle into this space. PAUSE Feel your forehead relax, your cheeks soften, your belly loosen. PAUSE Take a deep breath in, slow and steady, and let it fall all the way out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and let yourself be here fully. Notice your body as it settles right where you are. PAUSE So much of life asks you to juggle more, to carry more, to keep up with everyone else. And when you cannot, it whispers that you are not enough. Not giving enough. Not doing enough. Not providing enough. PAUSE But here, you can set all of that down. Here, you can rest. Here, it is safe to simply be you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You may notice your body wants to move, your mind wants to race. Let that be here. You don't need to change it. Just arrive with all of it. PAUSE Take a breath in, and exhale fully. Notice the way air leaves your chest, the way your belly gently drops. Let your shoulders fall. Let your arms relax by your side. Feel the weight of your legs supported beneath you. PAUSE You may still notice a buzz of restlessness— the urge to move, to fidget, to address something. That's okay. You don't need to push it away. Just notice it. And breathe. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet, comfortable place where you can just let yourself breathe. PAUSE Take a slow, deep breath in. Exhale fully, as if you're releasing more than air. PAUSE I know you carry so much. Responsibilities, worries, the invisible weight of all you hold for others. And sometimes, it feels like too much. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a comfortable place to sit or lie down, somewhere you can let yourself rest fully. PAUSE Close your eyes, and take a long breath in. Exhale slowly. Feel the air move out of your chest, down through your belly, and release through your body. PAUSE Breathe in again, slow and steady. And breathe out, longer this time, as if you are softening into the day ahead. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this episode of Stewardship Leader, Leo Sabo interviews John Pizaferro, founder of My Well Ministry, a nonprofit organization dedicated to helping churches save money on processing fees and reinvest those funds into their ministries. John shares his inspiration for starting My Well, the importance of transparency in financial stewardship, and how their nonprofit model allows for innovative technology solutions that benefit churches. The conversation also touches on the significance of data ownership, the impact of excessive profits in the church giving space, and the eternal return on investment that comes from supporting ministry work.Key Takeaways:John was inspired to start My Well after hearing a story about a well-drilling business owner who served God through his work.My Well helps churches save money on processing fees, allowing them to reinvest in ministry. The nonprofit model allows My Well to focus on innovation without the pressure of shareholder profits. Effortless integration and donor migration are crucial for churches to simplify their giving systems. Customer support is essential for churches transitioning to new giving platforms. Transparency in pricing and no hidden fees are core values for My Well. Data ownership is vital for churches to maintain control over their donor information. Churches need to be aware of the companies they partner with to avoid being taken advantage of. Excessive profits from church donations can hinder ministry work. Eternal ROI is defined by the impact of saved funds on ministry and missions.

Elizabeth Ralph is a high-level wealth strategist and intuitive investor who, after retiring at 39 as a financial executive and energy trader, founded The Spiritual Investor — a platform where entrepreneurs transform from unsure investors into effortless wealth creators.Blending grounded financial strategy with energetic mastery, Elizabeth helps people cultivate an empowered relationship with money and understand it as energy in motion.ResourcesWatch This EpisodeConnect with ElizabethFree Month of Spiritual Investor Club with code “CAL”Website: The Spiritual InvestorPodcast: The Spiritual InvestorInstagramYouTubeConnect with CalInstagramTikTokFacebookYouTubeWebsite

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet place where you can be undisturbed for a while. Settle in, Take a slow breath in, and let it fall all the way out. PAUSE Feel your shoulders relax, your jaw soften, your belly ease. PAUSE Breathe again, long and smooth. Let your exhale carry away tension from your chest, from your face, from your hands. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

(00:00) Three Wood Loft and Ball Placement This chapter explores the ongoing evolution and challenges of using a 3-wood in golf, especially for older players experiencing decreased clubhead and ball speed. We discuss how modern alternatives, such as modified clubs with more loft, offer easier handling and similar distances compared to traditional 3-woods. With pros moving away from the 3-wood, we consider the benefits of clubs like the 5-wood, which, with its increased loft, can be easier to launch and achieve comparable distances with less effort. The discussion highlights how many golfers find greater satisfaction and performance in their game by opting for these more forgiving clubs, potentially leading to fewer frustrations on the course. (13:29) Golf Equipment Adjustments for Speed This chapter takes us through the aftermath of a hurricane in Fort Myers Beach, illustrating the resilience of nature and the local community in rebuilding efforts. I reflect on the damage reminiscent of a war zone and compare it to past experiences with Hurricane Hugo in Charleston, South Carolina. The conversation shifts to discussing when golfers should consider equipment changes to compensate for a lack of speed. Emphasis is placed on first assessing whether players can improve their physical capabilities before investing in new equipment. I explore the importance of a qualified fitter in testing equipment to ensure it complements the player's abilities, highlighting the common mistake of choosing longer and lighter shafts without considering control and accuracy. I also share a lighthearted moment about golf buddies exchanging playful banter on the course, adding a humorous touch to the sport's social aspect. (19:21) Clubs and Balls This chapter examines the intricacies of golf club fitting and the perpetual advancements in club technology. We explore how individual factors, such as familiarity with the club's weight and shaft length, influence a golfer's ability to consistently hit the center of the clubface. The importance of personalized club fitting is emphasized over succumbing to marketing claims about the latest equipment. There's also a humorous take on the ubiquity of golf commercials featuring the same picturesque Arizona backdrop, questioning whether clubs truly improve with each new release or if it's simply marketing hype. The conversation highlights the ever-present push from manufacturers to sell the latest clubs, often with extravagant claims, while reminding listeners of the value of consulting with a fitter to find the best equipment for their game. (31:03) Player Length and Equipment in Golf This chapter examines the ongoing debate about the distance modern golf balls can achieve, particularly in comparison to past golfing eras. We discuss how in the days of Tiger Woods' dominance, there wasn't much discourse about restricting golf ball distances despite his impressive driving abilities. Highlighting the irony, we touch on how players from past generations, who were once lauded for their long drives, are now among those calling for restrictions. We also explore the excitement and spectacle of players driving the ball onto short par-four greens, emphasizing the entertainment value and media attention these feats bring, regardless of the actual scores achieved. Additionally, we touch on the advancements in golf equipment, noting that while many drivers perform similarly, the evolution of golf balls continues to make a significant impact on distance. (37:42) Increasing Swing Speed Through Training This chapter focuses on techniques and exercises to increase golf swing speed, emphasizing the importance of reducing tension and encouraging faster body movement. We explore the benefits of using training tools like speed sticks and the stack system to help your brain and body coordinate faster movements. By practicing with these tools, your natural swing speed can increase, resulting in greater distance on the golf course. The importance of proper sequencing and timing in the golf swing is highlighted, including the role of lateral push, rotary twist, and braking with the lead leg to enhance club speed. Additionally, we touch on the necessity of maintaining a firm yet supple grip to prevent slowing down the club. Overall, the chapter provides practical insights into developing a faster and more powerful golf swing. (43:39) Effortless Power and Golf Performance This chapter explores the intricate balance between timing and technique in achieving maximum power and efficiency in a golf swing. We discuss how the right timing can transform a golfer's swing from a powerless effort to effortless power, using the examples of renowned long-drive champions like Justin James and Jason Zubak. These athletes demonstrate that while tremendous effort is involved, understanding when and how to apply force is crucial for maximizing distance. We also highlight the importance of having equipment fitted and working with knowledgeable instructors to enhance one's golf game. Finally, we emphasize that even those with immense power, like long-drive competitors, possess the skill and precision needed to succeed on the course. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever notice how some homes just look pulled together for the holidays — warm, cohesive, and beautiful — without looking overdone? Meanwhile, your bins of decorations are spilling onto the floor and somehow your tree ends up wearing every ornament you've ever owned. You don't need to be a designer (or have a designer's budget) to create a home that feels elegant and festive. Inside this episode, I'm sharing 5 insider tricks for elevated holiday decorating — the kind that feels intentional, cozy, and classy. You'll learn how to: Simplify your shelves and let your favorite pieces shine Create a cohesive color story with your décor Use warm, layered lighting for ambiance Mix quality materials and fresh greens for depth Choose statement pieces over cluttered collections This episode is your permission slip to edit, not overstuff — and still end up with a stunning, designer-inspired home. Need help pulling your holiday decorating plan together? Book a Decorating SOS Call and let's create a plan that makes your home sparkle without the stress.

The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health Drinking tea daily can lower LDL cholesterol, support heart health, and may help reduce brain lesions linked to dementia. Tea also filters heavy metals from water, offers L-theanine and is more moderate in caffeine than coffee. Listen for details. Written by Dana Hudepohl at forksoverknives #vegan #plantbased #plantbasedbriefing #tea #greentea #dementia #heavymetals #cholesterol #brainhealth ====================== Original post:  https://www.forksoverknives.com/wellness/effortless-habit-lower-cholesterol-boost-brain-health-with-tea/    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

CEO Phil Trapkin's journey to creating BlissTrax started over two decades ago with his personal discovery: syncing music to his running pace significantly elevated his workouts. This early experience in marrying rhythm with movement was the seed. The idea fully came to life when he was later introduced to the concept of binaural beats, leading to the insight that sound technology could be engineered to guide the brain into specific states while the body is active. BlissTrax was born from the desire to offer a simple, accessible tool for stress relief that doesn't require users to sit still.

In our newest episode of Innovation Mavericks, Greg Powell sits down with Pam Smith, owner of Classic Travel by Pam, recently named Hoover's Best Travel Agency and Best Travel Agent 2025. Pam shares how she turns travel planning into an art form, taking the stress out of every trip while delivering unforgettable, perfectly tailored experiences […] The post The Art of Effortless Travel: Insights from Classic Travel by Pam first appeared on Fi Plan Partners.

This week, Oz and the Boys salute the women of Alpha Kappa Alpha on a historic new chapter; The Boys unpack people bringing the effectiveness of protesting into question; Oz takes a look at people criticizing Tyler The Creator's old tweets and his original fanbase; The internet comes after Keke Palmer; Plus, Anime King Von, your listener letters, the Top 3 STFUs and MORE! Pour Up! Song of the Week: Upstrz- "Effortless"

In this call, the community dove deep into probate prospecting  and what really happens when you start practicing the conversations that move your business forward.If your delivery feels off, it's usually not because you don't know what to say.It's because you haven't learned how to say it yet.Bruce explains how to teach yourself through a simple practice called “chanting.”If you repeat your key lines until they sound natural,  then you stop second-guessing yourself.If you stop second-guessing yourself,  then you start sounding confident without even trying.That's how every great probate conversation starts...not from memorizing scripts, but from installing  the main idea, tone, and trust in your voice.You'll discover:➡️ How to talk to probate leads with confidence➡️  Why short, practiced lines build more trust than long scripts➡️  The 3 questions that keep every probate conversation flowing➡️  How to turn repetition into real communication skillHot take / Q and A :→ 18:33 How to go about phone prospecting and avoid being flagged as a spammer→  32:27 What goes into a probate information package ? Do you have separate packages as a realtor and as an investor ?→ 57:24 How to approach an executor who wants to hire you when their attorney suggests another agent?1:02:22 → the difference between the first-touch letter and the special nurture/follow-up to send once a seller's gave a hint of selling plus the timing in sending those letters 

JOIN MY ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Most of us struggle with the same challenges when it comes to making consistently healthy choices.And fortunately, the majority of them can be solved by developing 2 skills.Learn the 2 Ps and how to start practicing them in your day-to-day life to get better results with less effort.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

Today, we invite effortless inner peace using the Hansi Mudra, also known as the gesture of the Swan. This elegant hand posture gently opens the energy channels associated with contentment, allowing you to quickly access your natural state of grace and joy. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your happiness to chance, waiting for perfect external conditions before you allow yourself to feel good? This week, we stop waiting and start building, handing you the blueprints to become The Inner Joy Architect and design a sense of fulfillment so foundational, it's absolutely non-negotiable. Join us for seven transformative days as we define joy on your terms, rewire your expectations, and lay the unshakeable foundation for a life rich with personalized, lasting delight. This is a replay from a popular series that I shared a few years ago. This is day 4 of a 7-day meditation series, "The Inner Joy Architect: Design Your Non-Negotiable Happiness," episodes 2670-2676. YOUR WEEKLY CHALLENGE: The Happiness Briefing Maintain a happiness report: write down what makes you happy each day. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "Happiness is within me." Day 3:  Cycles of Joy Breath Day 4:  Hansi mudra for inner joy Day 5:  Fourth chakra for love and compassion Day 6:  Inner Joy Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Today is the day we put all the components together—Mudra, Breathing, Affirmation, and Identity—into a single, non-negotiable Flow. This repetition is the key to creating automaticity, making your habits effortless. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. This is day 6 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Art of Effortless Action: Find Freedom in Doing, Not in Achieving Today, we're exploring a radical but simple idea: what if you could find freedom and joy not in what you achieve, but in the very act of doing? Our modern world constantly tells us to set goals, strive for results, and measure our success by the outcomes we produce. But what if all that pressure is holding you back? In this episode, we're diving into The Art of Effortless Action, a concept that challenges the traditional mindset of constant striving. Join us as we explore how to unlock a deeper sense of fulfillment by shifting your focus from the destination to the journey, and discovering the profound power of doing things simply for the love of doing them. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Motivation comes and goes, but systems are what keep you consistent. In this episode, I'm breaking down how to build simple routines and habits that make reaching your goals effortless—even with a busy schedule. From pre-tracking your meals and planning your workouts on the weekend, to using grocery delivery and creating anchor meals, these systems take the guesswork out of fitness and nutrition. You'll walk away with easy, practical strategies to put your goals on autopilot so you can finally stop starting over and start seeing lasting results. Private Facebook Community for Ladies in Perimenopause and Beyond: https://www.facebook.com/groups/245222639581767 Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Think evangelism is only for extroverts or street preachers? Think again. Kyle unpacks a grace-fueled approach to sharing your faith that's pressure-free, Spirit-led and custom-fit to your personality.

She's the woman behind your dream wardrobe (and those viral office mirror selfies). Olympia Gayot, Creative Director and EVP of Women's & Children's Design at J.Crew, joins Molly and Emese for a conversation on how she made J.Crew cool again—and why personal style doesn't have to feel intimidating. We dive into her journey from studying painting to leading one of America's most iconic brands, how motherhood unlocked a new layer of creativity, and the styling tricks she swears by (including her half-tuck and sleeve roll). Olympia shares the wardrobe staples every woman should own, how to curate a “uniform” that feels like you, and why the right belt or shoe can change everything. Plus, we get her forecast on fall's biggest trends—from suiting and cashmere to skirts, stripes, and barn jackets—and the high/low philosophy that keeps her looks effortless and accessible. Effortless, intentional, and candid, this episode is part style masterclass, part behind-the-scenes peek into the J.Crew renaissance. Mentioned in the Episode: https://shopmy.us/shop/collections/2435336 A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cultivate Effortless Balance: 10-Minute Guided Meditation to Harmonize Mind, Body, and Spirit in Every MomentStep into serene equilibrium with this transformative 10-minute guided meditation affirming "I create balance in every moment," crafted to help you foster harmony between mind, body, and spirit, releasing chaos and inviting steady calm into your hectic world.On the Calming Anxiety podcast, this episode unfolds with gentle breathwork, centering visualizations, and empowering affirmations that teach you to cultivate balance on demand—whether navigating work-life stress, emotional ups and downs, or daily overwhelm, making it a go-to for instant grounding and renewed focus.Tailored for seekers of balance meditation, guided sessions for inner harmony, or mindfulness exercises to achieve work-life equilibrium, you'll explore practical techniques to dissolve anxiety, enhance presence, and build a balanced mindset that flows through every interaction. Ideal for beginners diving into daily balance practices or experienced meditators aiming to deepen their harmony rituals, this short yet profound practice promotes stress reduction, emotional stability, and a centered life in mere minutes.Available on Spreaker, Spotify, Apple Podcasts, and more, Calming Anxiety provides bite-sized wellness wisdom to soothe your soul. Subscribe for ongoing balance affirmations, restorative guided meditations, and tools to create calm amid the storm. Embrace balance now—your centered self is within reach.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode, relationship coach Michelle Chung sits down with host Mardi Winder to share her perspective on finding happiness and love after divorce, especially for women who are feeling pressured to jump back into the dating scene. Michelle brings both professional experience as a love strategist and a very real, personal story. She talks about how her own divorce in her 30s, after an injury that forced her to slow down, became a turning point. Instead of immediately looking for a new partner, Michelle looked inward, studying kinesiology and mind-body medicine, and slowly discovered that her marriage didn't align with her true values anymore.Michelle walks listeners through what happened when she re-entered the dating world and realized that swiping through dating apps wasn't bringing her any closer to real happiness or fulfillment. She shares stories from her adventurous travels, her artistic pursuits, and all the ways she learned to trust her intuition rather than just doing what everyone expected. Michelle and Mardi talk about how easy it is to get caught up in society's message that you need to couple up quickly, and how empowering it can be to focus on your own purpose, your passions, and your personal growth instead.One of Michelle's key messages is that women, especially those who are successful and independent, don't need someone else to complete them. She encourages listeners, whether they're single by choice or by circumstance, not to settle for less or follow the old model of relationships. Instead, she recommends letting love come naturally as a result of living authentically and in alignment with yourself. For those interested in learning more, Michelle offers a free masterclass designed to help women reconnect with their inner guidance and attract the right people into their lives without the stress of dating apps.About the Guest:Michelle Chung is a Love Strategist for high achieving women entrepreneurs and professionals, the podcast host of 'Love,Life & Energy', bestselling author of 'How to Stop Dating & Be In A Committed, Effortless Relationship' serial entrepreneur, property investor and has hacked the process to finding the right man and relationship that supports your vision, career and lifestyle without dating or using online apps.For Michelle's gift: Free Masterclass 3 Steps to Meet Your Ideal partner without dating!: https://www.michellechungcoach.com/masterclassTo connect with Michelle:Podcast: https://lovelifeenergypodcastwithmichellechung.buzzsprout.com DM and follow me on Instagram https://www.instagram.com/michellechungcoach/ DM and follow me on Linked in: https://www.linkedin.com/in/michelle-chung-05550616/ Watch on Youtube: https://www.youtube.com/@michellechungcoach Website link https://www.michellechungcoach.com Get the Book 'How to Stop Dating & Be In an Effortless, Committed Relationship' https://www.michellechungcoach.com/ebook-stopdating Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&crid=1YSK06ASJDX05&sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&ref=nb_sb_nossAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

In this weeks episode of Insurance Town, The Mayor welcomes good buddy Patrick McBride to the show. Patrick, a seasoned insurance professional, shares his journey, experiences, and insights on the industry's evolving landscape.Key Highlights:The Last Few Years in the Industry: Patrick reflects on how the last couple of years have been "wicked" due to the rapid changes in technology and the industry's shift towards innovation. He provides perspective on how to stay ahead amidst these changes.Staying Connected in a Changing World: The conversation shifts to the importance of maintaining relationships in the insurance world, especially in a post-pandemic landscape. Patrick talks about his strategies for staying connected with colleagues and clients while continuing to adapt to the evolving industry.Customer Service and Technology: The conversation digs deep into how the evolution of technology has transformed customer service in the insurance world. Patrick emphasizes the need for agencies to use tech to enhance the client experience—whether it's through automation or more personalized service. They discuss tools like AI chatbots, data analytics, and client portals, which not only make processes faster but allow for a more tailored approach. As Patrick points out: "The best tech makes great service feel effortless."Patrick shares a few stories where tech simplified otherwise complex processes for clients, noting how a quick turnaround and personalized communication helped retain customers. The duo also touches on the challenge of finding a balance between automation and the human touch. "At the end of the day," says Patrick, "clients still want to know there's a real person behind the scenes who cares about them."Rapid Fire Questions Segment: In a fun and fast-paced part of the episode, Heath puts Patrick in the hot seat with rapid-fire questions. Get ready for some hilarious and insightful moments as Patrick reveals:Favorite tech tool for improving customer service.Worst business advice he ever received.Favorite networking event (besides Indy Tech, of course!).Go-to grilling recipe—yes, there's a little cooking talk!And much more!Customer Service Tech Takeaways for Insurance Pros:Speed & Efficiency with Tech: Use technology to streamline repetitive tasks like policy changes, claims processing, and FAQs to free up more time for personalized client interactions.Human Touch: While automation is a game-changer, it's crucial to maintain a human connection for the moments that matter. Clients value tech for convenience but trust is built through real relationships.Data-Driven Personalization: Tools that provide data insights can help agents understand client preferences and needs, making their outreach and service more meaningful.Don't Miss:Laugh-out-loud moments from the rapid-fire segment.Patrick's take on the biggest customer service pitfalls and how to avoid them in today's tech-driven world.Takeaways for Insurance Professionals:Importance of attending industry events like Indy Tech to network and stay updated on new trends.How to stay agile and adaptive to change in a "wicked" industry.Strategies for staying connected with your professional network, even when you can't always meet in person.Don't Miss:Hilarious stories from the Indy Tech event that will keep you laughing.Patrick's take on how insurance professionals can thrive in today's rapidly evolving environment.Subscribe & Review:Don't forget to subscribe to Insurance Town on your fa

Andrea shares powerful insights from the book Effortless by Greg McKeown, guiding listeners through practical steps to overcome burnout and simplify their fitness journey. With relatable stories, actionable strategies, and encouragement to start small, she helps break down the overwhelm and shows how making things easier can actually move you closer to your health and fitness goals without the constant cycle of stress and exhaustion.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Check out the book Andrea references by Greg McKeown called Effortlesshttps://a.co/d/e2w723I Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions