Podcasts about effortless

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience. 

In this episode, I dive deep into a fascinating conversation with Greg McKeown, the bestselling author of "Essentialism" and "Effortless." Greg and I explore the concept of making life's essentials easier and more manageable. We discuss how the hustle culture often leads to burnout and how we can find a better way to prioritize what truly matters. We also touch on the importance of trade-offs, especially for women who often feel overwhelmed by responsibilities. Greg shares practical tips on how to make relaxation and rest a priority, a concept he calls 'relaxation as a responsibility.' You'll hear valuable insights on improving your most important relationships and making life feel less like a constant struggle. Tune in and learn how to make your essential tasks effortless and your life more fulfilling. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by ⁠AirDoctor⁠, use code MONICA at ⁠http://airdoctorpro.com/⁠ for up to $300 off air purifiers; and by Fearless Finance, chat with a planner for free to make sure it's a good fit, and you'll get $50 off your first planning meeting when you use the code PROGRESS at fearlessfinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nic and Amy, who are nondual therapists, are offering a course on the spirituality and psychology of seeking wholeness: ⁠⁠https://reclaimingwholenesstraining.com

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  The Millionaire Method™️ — the proven framework thats helped over 51 women become millionaires and multimillionaires, and 347 women have their highest cash months yet! Multiply Your Money at Quantum Speed with The Millionaire Method™️: https://link.shaminataylor.com/money-bundle In this powerful and thought-provoking episode of The Unapologetically Rich Show, host Shamina Taylor dives deep into the true essence of what it means to be a RICH woman—far beyond just financial wealth. She unpacks the layered meaning behind the word "rich," exploring how true abundance is rooted in mindset, emotional intelligence, and self-worth. Shamina candidly discusses the often-overlooked connection between our internal belief systems and our external financial realities, showing how deeply ingrained programming—shaped by upbringing, culture, and personal experiences—can shape our relationship with money. Even those who appear successful and financially secure can unknowingly operate from a place of lack, fear, or scarcity. Through personal insights and real-world examples, Shamina challenges listeners to examine their money mindset, release limiting beliefs, and redefine wealth on their own terms. This episode is a must-listen for any woman ready to step fully into her power and claim the unapologetic richness she deserves—in every area of life. If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

The traditional “healing” model is failing us…It focuses on symptoms instead of root causes. It's built around crisis, shame, and quick fixes, while ignoring the deep, personal work that true healing requires. Instead of empowering people, it often reinforces trauma through outdated systems and reactive care.In this powerful episode of The Prosperity Approach, I'm joined by the incredible Angel Prater, founder of Alchemize HOPE and a trauma-aware ambassador with over 25 years in behavioral health and social services. Angel is on a mission to heal the broken systems that are meant to help us and to teach a better way.We explore the difference between trauma-informed and trauma-aware, and the completely different outcomes each produces. Angel shares her personal journey from addiction and homelessness to becoming a fierce advocate for hope-based healing, and why she believes hope, not fear, is the most powerful tool we have.If you've ever felt like healing was just out of reach, this conversation will change everything.—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 02:12 Angel's story and mission 05:06 Our systems are failing us 13:36 The importance of trauma-aware care15:09 Practical examples of alchemizing hope25:18 Shame and guilt in our current systems 34:50 Outro—Additional Resources:- Learn more about Angel:Angel's IG: https://www.instagram.com/angelthehopealchemist/Angel's FB: https://www.facebook.com/angel.prater.9/Angel's LinkedIn: https://www.linkedin.com/in/angel-prater-alchemize-hope-institute-87bb942a/A-HOPE IG: https://www.instagram.com/alchemizehope?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DA-HOPE FB Page: https://www.facebook.com/AHOPEinstitute/- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

In this episode of Styling Matters, I'm sharing six key pieces that will see you through the warmer months with ease and elegance.From strappy swimwear to the perfect summer shopper, these are the essentials I come back to every year — simple, versatile, and quietly chic. If you're looking to refine your wardrobe for beach days, garden gatherings, city breaks or just the school run in 28 degrees, this edit is for you.Whether you're curating your capsule or just need a nudge in the right direction, let's make your summer wardrobe work smarter, not harder.6 Summer Wardrobe Essentials for Effortless Style - This is episode 142 of Styling Matters with Lizzi Richardson, be sure to check out old episodes and hit the subscribe button so I land in your queue!Find me on Instagram ⁠@lizzi.richardson⁠Articles on ⁠lizzirichardson.com

12 - Who's high on cocaine? Who's suggesting something about Jeffrey Epstein? 1210 - Did Trump voters vote for this type of aggressive enforcement of the laws? 1215 - Side - What is that TV show that had a societal impact? 1220 - Is The Church and The Pope's stance on the church bombing in Gaza correct? 1235 - Fox News legal analyst and commentator Gregg Jarrett joins us. Why? Because he's the author of “The Russia Hoax: The Illicit Scheme to Clear Hillary Clinton and Frame Donald Trump” and “Witch Hunt: The Story of the Greatest Mass Delusion in American Political History” What does he think of Todd Blanche's recent appointment? Will Ghislaine Maxwell cooperate with federal investigators in order to be released? Has Gregg been to prison? With the new revelations from Tulsi Gabbard on the Russian Collusion hoax, what can we expect to happen? Will there be indictments? 1250 - Your calls to finish the hour. 1 - Hall of Fame Sportswriter Ray Didinger joins us, and guess what? He's got a new play coming out? How did this come to fruition? Could this play turn out to be a movie? Is Jalen Hurts as polarizing as, say, Donald Trump? Why is that? Why didn't Tom Brady ever shake Nick Foles' hand after being defeated by him in the Super Bowl? What can we expect from the Eagles' offense under a new offensive coordinator? 120 - Your calls. 135 - Harry Hurley, host of Hurley in The Morning on radio stations down the shore, joins us. How did he wake Dom up this morning? What can a good mayor do for a shore town like Wildwood? Was Epstein at a Trump hotel or Casino? 145 - Did Dom commit a shore faux pas? 150 - Is Superman an international symbol? Your calls. 2 - Corey DeAngelis, school choice evangelist, joins us today. Who among us in Philadelphia are great people? Randi Weingarten seems tone deaf on her stances regarding the teachers' unions. How does Corey feel about the bill that will allow states to try school choice? How can you take away the Democrats' talking point on education? 215 - Dom's Money Melody! 220 - We have lost Ozzy Osbourne at the age 76. Paying tribute to him. What can Dan tell us about our next guest? 230 - Terri O'Connor, widow of slain Philadelphia Police Cpl. James O'Connor IV, joins us today as she hopes to gain some closure as tomorrow they will sentence the man that murdered Jimmy. Terri tells us the story of them, from getting married way too young, to their ever growing relationship over the years, to that fateful day just as COVID was starting to ravage the nation. What kind of sentence are they expecting tomorrow? Their family still works in law enforcement despite what has happened? 250 - The Lightning Round!

In this episode, Jen Garrett, a branding expert and bestselling author, discusses seven daily habits that lead to elite performance without burnout. Jen shares her own experiences, including recovering from a car accident and the importance of taking a pause. She emphasizes clarity, strategic networking, dedicated thinking time, effective communication, energy management, maintaining your personal brand, and ending the day with reflection. This episode aims to provide actionable steps to help professionals lead with intention and consistency. Episode Highlights: 05:03 Seven Daily Habits for High Performance 05:08 Habit 1: The Executive Morning Filter 06:50 Habit 2: One Strategic Conversation a Day 08:47 Habit 3: Edge Level Thinking Time 10:30 Habit 4: High Impact Framing 11:42 Habit 5: Energy Checkpoints 12:48 Habit 6: Intentional Brand Moments 14:08 Habit 7: Closing the Day with Clarity 15:52 Final Thoughts and Challenge 18:37 Conclusion and Call to Action GRAB a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1 GRAB your Move the Ball: Mastering Your Unique Value Proposition Digital Workbook: https://bit.ly/masteringyourUVP GRAB your Move the Ball: Mastering Strategic Networking Digital Workbook: https://bit.ly/masteringnetworking ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj The Strategic Career Map Part 2: Execution and Elevation: https://bit.ly/3HxEKAf The Influence Factor Part 1: Becoming a Trusted Voice: https://bit.ly/451wIYl The Influence Factor Part 2: Activating Influence: https://bit.ly/4odgjsK No Permission Needed: 10 Power Moves: https://bit.ly/4lH1a19 GRAB a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1 GRAB your Move the Ball: Mastering Your Unique Value Proposition Digital Workbook: https://bit.ly/masteringyourUVP GRAB your Move the Ball: Mastering Strategic Networking Digital Workbook: https://bit.ly/masteringnetworking IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

What if the key to becoming a stronger, more resilient runner isn't about pushing harder, but moving smarter? In this episode, we're joined by Samuel Stow, ultramarathoner and movement coach behind Pop Running. With a background in aerospace engineering, Sam blends biomechanics, breathwork, and mindfulness to help runners reconnect with their core, activate their glutes, and move with intention. We explore how awareness, not intensity, leads to pain-free and efficient movement, both on and off the trail. Sam shares practical tips for posture, breathing, and body alignment that can transform your running experience.  Find out more about Pop Running and the book, Engineering Flow State Follow Samuel on Instagram  Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order Tifosi Optics 20% off with code TRN Shokz, Use code TRN10 for 10% off Oikos Triple Zero Get our new "1 > 0" technical running hat

Send us a textEver feel weird asking for testimonials—or worse, get ones that are too vague to actually help your business? In this episode, I sit down with Kris Jones of Red Door Designs to show you how to flip the script. We talk about how to gather emotional, story-driven testimonials that actually help you get clients. Plus, Kris breaks down her exact 3-question process, how to use testimonials across your website and social, and why your story is your greatest marketing asset.Shownotes: https://jenvazquez.com/284-effortless-testimonial-gathering-for-service-providers-boost-your-marketing-with-kris-jones/You don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Stefanie's Website: Stef Carlstedt Coaching

Join us in Chicago October 2nd-3rd 2025: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, I'm joined by someone incredibly special—my daughter, Sierra—as we dive deep into what it truly means to heal generational trauma. While it's wonderful that I do this work myself, it's so much more powerful when you see the work reflected in your children. My children are the living, breathing representation of what's possible when you fully embody this healing. Sierra brought the house down at our in-person Wealth Consciousness event. She is such a powerful young woman. Everyone was calling her a bada$$. Her emotional mastery left the room in awe—not because she was performing, but because she was being. She showed what's possible when the cycle is broken, when the healing takes root, and when a new legacy begins. This episode is a glimpse into what happens when generational wounds are no longer passed down but transformed—and it's proof that the work you're doing now doesn't just change you, it changes everyone who comes after you. How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

How to Achieve Euro Chic Style (Without Moving to Europe!)   ** BIG NEWS, FASHION BESTIES! ** After FIVE fabulous years of fashion policing, outfit inspo, and relentless wardrobe wisdom, *The Fashion Crimes Podcast* is now officially *Wear This, Not That*!   Why the change? Because we've evolved—and so have you.   Don't get it twisted, we're still spilling the same stylish tea, calling out fashion crimes, and guiding you to your best-dressed self, but now with a name that tells you *exactly* what we're here for.   Plus… we're launching an online fashion store next week (!!), and this rebrand brings it all together.   So, same Holly. Same sass. Same sirens. Just with a new name and even more fabulous energy. Let's goooooo!   This Week's Podcast Topic: “Achieving Euro Chic Style”  HOT TIP: Make sure you are tuning in to our YouTube Channel (link) so you can follow along and see all of these examples in the flesh!  Fresh off the plane from Paris and Amsterdam, Holly is back and buzzing with street style inspiration. In this episode, she's breaking down the signature elements of that effortlessly polished European look—and how *you* can pull it off no matter where you live on the planet. If you have the internet and a delivery service, you too can achieve a Euro Chic look.    What You'll Learn This Week Queeennss: • Why Euro Chic = Timeless, Tailored, Classy, Effortless, and Totally Doable The key differences between American and European style—and how to steal the best of both. • Hero Pieces vs. Everyday Staples: What to invest in for a sophisticated wardrobe. • How scarves, pearls, and well-fitted denim can transform your vibe. • Where to find the best vintage shops in Paris and Amsterdam (insider tips galore!).   From high-end pieces to stylish steals, Holly is sharing exactly what she bought, what inspired her, and how European women have perfected the art of getting dressed—even when just riding a bike.    **Bonus!**   Don't miss the sneak peek of Holly's new online store (*launching next week!*), plus a reminder to grab her quick-read book *Stop Making These Fashion Mistakes*—the perfect summer style refresh in under 15 minutes.   Style isn't about being trendy—it's about being intentional.   This week, we're showing you how to build a wardrobe you love and own your look with confidence, class, and a little Euro flair.    Subscribe, review, and tell your chicest friend. Because fashion is better when shared.   FOLLOW & JOIN!     Instagram: @wearthisnot_that  Podcast: Wherever you listen or on Apple Podcasts.     Book: Stop Making These Fashion Mistakes on Amazon     YouTube: Wear This, Not That

Social media is ruining your love life. You watch tons of dating advice, but you still struggle with women, right? You've fallen into the Content Trap—trying to remember so many tips that you overthink every move. In this episode, dating coach and bestselling author Connell Barrett reveals why consuming too much TikTok or YouTube content kills your confidence. And his ‘80/20 Rule' will help unlock your most fun, flirty, authentic self—without trying hard. Because women like you for YOU, not your “game.” Period.You're About to Learn:01:07: Why Brett's Try-Hard First Dates Lead to Rejection07:11: Why Treating Women Like “Results” Kills Connection10:14: The Cringe Date that Taught Connell a Priceless Lesson18:31: How the ‘80/20' Rule Gets You Out of Your Head and Into Her Heart26:29: The Three P's to Unlock Great First Dates27:50: Stop Consuming Content—Do THIS InsteadFOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:www.datingtransformation.comWANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com

Effortless drummer from Santa Barbara talks about the kind of music he likes to play and the intangibles needed when playing double drums in Grateful Shred.

Curious about the secrets behind truly successful product-led growth? In this episode of Predictable B2B Success, host Vinay Koshy speaks with Leo Sadeq, a former biomedical engineer who has transitioned into a product and go-to-market specialist. Leo shares his unconventional journey from engineering to the world of startups, delving into the unexpected catalyst that led to a career pivot. Together, they unpack the real wins and common missteps companies make when trying to craft products users love and adopt at scale. Leo brings vivid, firsthand stories about building features that major competitors noticed, turning minor tweaks into massive revenue gains, and harnessing emotional intelligence to create winning teams. He doesn't shy away from discussing the friction between product and marketing, or why most companies get user onboarding and virality wrong. Whether you're a founder struggling with churn, a product manager chasing activation, or just fascinated by how fast-growing SaaS companies operate, you'll find actionable takeaways, cautionary tales, and fresh frameworks inside. Settle in for a conversation that demystifies PLG, challenges “one-size-fits-all” thinking, and offers plenty to ponder on company culture, onboarding, and the power of “aha” moments. Press play for fresh insights and real-world lessons you can't Google. Some areas we explore in this episode include: Switching Careers: Leo's journey from biomedical engineering to startups and product roles.Product Management Wins: Examples of improving onboarding, reducing churn, and boosting conversions.Product-Led Growth (PLG): What PLG means, its company-wide impact, and how it differs from sales-led approaches.Emotional Intelligence: How EQ and company culture influence product and team success.Cross-functional Team Structures: Breaking down silos between product, marketing, and other teams for better PLG outcomes.User Intimacy & Mapping: Deeply understanding user needs and tailoring onboarding for different personas.Onboarding & Conversion Tactics: Strategies to shorten the path from free to paid users.Content & Feature Communication: Balancing education, feature reveal, and delivering value through messaging.Webinars & Podcasts: Leveraging these formats to build trust, community, and brand authority.PLG Pitfalls: Common mistakes, hidden costs, and how to avoid turning PLG into a cost center.And much, much more...

Send Mary a text! What do you do when you see someone chasing terrified horses with a whip?If you're Mary Debono, you teach your horse to chase you with a whip—and discover something joyful in the process.In this episode, Mary shares the surprising story of how a simple liberty game became a lesson in trust, body awareness, and learning to learn. You'll hear how she transformed her horse Breeze's traumatic past into a partnership built on joy and curiosity—and how their years of playful exploration allowed Breeze to learn “chase me with a whip” in five fun minutes. Literally! But this episode isn't about tricks. It's about why learning should feel good. Why change happens through connection, not correction. And why the most powerful reinforcement isn't food—but the felt sense of safety and ease.You'll also learn how this approach applies to dogs, to humans, and to every movement we explore with our animals.Resources:

Most people are stuck managing chaos, but there's a better way to grow what God gives you—with less effort and more clarity. Discover how to shift from striving to strategy and turn big visions into consistent, daily progress. Ed Rush and I break down the mindset shifts and practical tools that make life simpler, impact greater, and results inevitable. Join the event by going to: LanceWallnau.com/Speedway

Is your closet overflowing, but you still feel like you have nothing to wear?  Help is here! Nationally known stylist and color expert Shari Braendel shares with us how the right colors and fewer clothes can help you feel more confident and less stressed. If you're ready to simplify, feel good in your clothes, and rediscover your style, this episode is for you.   Learn more about Shari: https://www.stylebycolor.com/ Join her Facebook group: https://www.facebook.com/groups/stylebycolorstudio/        

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  Join our FREE Premium YES Clients Masterclass TODAY at 11am CST: https://link.shaminataylor.com/premium-yes-client In this episode of The Unapologetically Rich Show, Shamina Taylor dives into something that's become way too common: the public obsession with how wealthy people spend their money—most recently, the backlash over how much Jeff Bezos spent on his wedding. Let's be real. The fact that people think they're entitled to comment, criticize, or even dictate how someone else—who's earned their wealth—uses it, says more about them than it does about Bezos. It exposes the scarcity mindset that's been normalized in society. The jealousy. The entitlement. The belief that someone else's success needs to be explained, justified, or made more “relatable.” But wealth doesn't require permission. Freedom doesn't come with an apology. And judging how others celebrate what they've built only highlights your own resistance to what's possible for you. This episode is a wake-up call to stop projecting limitations onto others and start checking where you might be holding yourself back from abundance. Because the truth is—when you're triggered by someone else's wealth, it's not about them... it's about where you've stopped believing in what's available to you. If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Does the clutter in your life keep coming back, no matter how many times you clear it?Here's the thing… Clutter is not about the piles on your desk or the junk drawer that won't close. The clutter you're seeing is just a mirror. It's reflecting what's going on inside of you.And if you're anything like me, that realization might just blow your brain (in the best way)!In this episode, I'm joined by my dear friend and total powerhouse, Mel Mason (also known as The Clutter Expert), who takes us on a transformational journey of healing, decluttering, and aligning with prosperity. Mel's story is jaw-dropping, and her approach to clutter is absolutely game-changing. We go deep into why the mess comes back (even after you've “cleaned it”), how clutter shows up as emotional eating, debt cycles, toxic relationships, and even constant busyness, and what it really takes to shift it all for good.If you're ready to feel lighter, freer, and more connected to your divine flow of abundance, then buckle up. You're going to love this one!Get Mel's Book Freedom From Clutter for FREE: https://freegiftfrommel.com/—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 02:00 Mel's background and passion for clutter 09:02 Starting an organizing business 09:34 The truth about clutter 12:42 Addressing the issue at its core 19:30 Limiting beliefs and the principle of correspondence 28:08 Freedom From Clutter 29:41 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Root energy into the Earth, aligning the seven chakras of the inner body, and extend into connection with Cosmos. This synchronization supports our efforts with ease and joy.

Send Mary a text! Tack isn't just gear—it's a powerful signal. It can trigger old patterns of tension in both horse and human. In this episode, discover how to gently shift those habits using awareness and Debono Moves—so you and your horse feel more at ease, right from the start.Resources:Girthy Horse? Simple Steps Make Saddling a Pleasure (blog post)

You won't always have to manage your binge eating or TRY to not think about food all day

Matthew 11: 25-29https://www.innerworkforspiritualawakening.net/https://www.theosisbooks.net/"Discovering the Gospel of Thomas: Transformational Teachings of Yeshua" by Theodore J. Nottingham is on Amazon.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  Join our FREE Premium YES Clients Masterclass July 10th: https://link.shaminataylor.com/premium-yes-client In this episode of The Unapologetically Rich Show, Shamina Taylor exposes a truth most high-achieving women haven't fully embraced: you don't have a time problem—you have a scalability problem. You've been conditioned to believe that if you just do it all yourself—manage every detail, answer every message, and wear every hat—then success will finally feel sustainable. But what you're really doing is running a growing business on a shrinking bandwidth, and calling it leadership. Shamina reveals the real shift: it's not about doing everything—it's about building the right team to do the right things, creating the right offers and systems, and attracting aligned premium clients so you can rise into your true role as the CEO. That starts with hiring intentional support, building out lean systems, and stepping into power like your next level depends on it—because it does. You're not exhausted because you can't handle it. You're exhausted because you were never meant to build an empire alone. This episode is your wake-up call to stop micromanaging and start scaling—for the woman you've become and the future you're claiming. If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Can numerology really help you unlock financial prosperity?It might sound a little out there, but what if numbers are more than mere math symbols or a mystical fluff?In this episode of The Prosperity Approach, I'm joined by Cindy Van Arnam, numerologist, energy expert, and CEO of Full Blast Coaching. Cindy breaks down how numbers carry energetic frequencies that can guide us toward making good decisions and creating the life you truly want. We also talk about ancient systems like Pythagorean numerology, uncover the surprising truths hidden in a regular deck of playing cards (yes, really!), and the difference between fortune-telling and energetic forecasting. Best of all, you'll learn how to tap into this powerful wisdom without actually giving up your free will.Curious how numerology really works? Tune in now!—Connect with Cindy Van Arnam and learn more:

Send us a textEffortless Presence: Insights on Spiritual Integration and Letting Go - July 3, 2025Join Adam and Stephan in a deep and heartfelt conversation about their recent experiences and revelations after reading 'Effortless Being' by David Bingham. They discuss the profound impact of the book on their spiritual journeys, the process of integrating new insights, and the concept of living life with zero resistance. Through personal anecdotes and philosophical explorations, they touch upon themes like the dissolution of self, trusting the present moment, and the pitfalls of seeking wholeness through the ego. This episode is a rich tapestry of wisdom, vulnerability, and practical advice for anyone on the path of spiritual awakening.Email us at letterstotheskypodcast[at]gmail.com to get in touch and request topics or give feedback!00:00 Reconnecting After a Long Break00:31 The Power of Improv and 'Yes, And'00:45 Life Updates and Inner Work02:31 The Book That Changed Everything04:30 Effortless Being and Spiritual Integration08:18 Trusting the Experience12:02 Zero Resistance and Trusting the Moment22:15 The Role of the Mind and Problem-Solving28:36 Embracing Life's Tasks with Joy31:10 Embracing the Flow of Life31:57 The Power of Siestas35:22 Understanding Pain and Suffering39:54 The Illusion of Control47:31 The Search for Wholeness52:58 The Nature of Definition53:54 Listener Appreciation and ConclusionSupport the showCopyright 2025 by Letters to the Sky

There's a profound paradox at the heart of play – we're told it's "apparently purposeless," yet this very quality might reveal its deepest value. This episode dives into the second criteria of play and examines how it mirrors the essence of showmanship in fascinating ways.When we attend a circus show, comedy performance, or music festival, we don't go primarily to learn something or accomplish a task. We go to have a good time – to experience life fully in the moment. Yet society has conditioned us to view such experiences as frivolous, less valuable than "productive" activities. The Protestant work ethic and educational systems have trained us to be suspicious of enjoyment, to dismiss it as "mere entertainment" without serious purpose.This dismissal of pleasure as a worthy purpose is precisely what creates the illusion that play is purposeless. When we recognize that experiencing joy is itself a profound purpose, the apparent purposelessness dissolves. As Tolkien's Gandalf wisely notes, "All we have to decide is what to do with the time given us." Filling our limited time with experiences that make existence enjoyable seems not just reasonable but essential.George Saunders' epiphany about Kurt Vonnegut's work provides a perfect parallel – he discovered that profound truths could be communicated through humor and accessibility, challenging his assumption that "great writing was hard reading." Vonnegut's toilet-plunger aliens conveyed more about the absurdity of war than many serious treatises. Similarly, JF Martel's distinction between art that astonishes versus didactic art designed to teach specific lessons shows how the most transformative experiences often appear to lack obvious purpose.When performers focus primarily on delivering messages rather than creating authentic shared experiences, audiences sense this ulterior motive. Captain Frodo shares a personal example of his own show being rejected by educators but chosen by students, demonstrating how authentic playfulness creates experiences that resonate deeply even when – or perhaps because – they appear purposeless.Ready to bring more playfulness into your life and performances? Subscribe to The Way of the Showman and explore how embracing the "purposeless" quality of play might unlock your most meaningful creative expressions and life experiences.Support the show...Now you can get t-shirts and hoodies with our wonderful logo. This is the best new way to suport the podcast project. Become a proud parader of your passion for Showmanship and our glorious Craft whilst simultanously helping to gather more followers for the Way.You'll find the store here: https://thewayoftheshowman.printdrop.com.auIf you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

Send Mary a text! Discover how a simple humming practice can transform your connection with animals by regulating your nervous system, reducing tension, and communicating safety through presence rather than actions. Resources:

In today's episode, I'm chatting with the amazing Yvette Mayer—as I do each month—to review the June transits and explore what's coming in July. This one's full of real talk, energetic pivots, and honest reflections as we unpack themes of manifestation, patience, leadership, and feminine business flow.From root centre resets to throat-centred magnetism, you'll walk away with the clarity and context to navigate July's energies like a boss.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette's Details:Website - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@humandesignformarketingFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comMAGNETIC BY DESIGN MASTERMIND (Starts June 30, USE CODE 888OFF): https://www.emmadunwoody.com/magnetic-by-designSupport the show

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor exposes a truth most high-achieving women haven't realized yet: you don't have a time problem—you have a capacity problem. You've been conditioned to believe that if you just wake up earlier, plan better, or push harder, everything will finally feel manageable. But what you're actually doing is running on survival mode, managing a full life with no margin, and calling it productivity. Shamina reveals the real shift: it's not about doing more—it's about doing less, better. That starts with creating a premium offer that honors your value, attracts aligned clients, and allows you to make more without constantly outputting more. Because the truth is, you're not tired because you're weak—you're tired because you've outgrown the hustle. You don't need more time. You need more capacity, more clarity, and a business model that supports the life you actually want. This episode is your wake-up call to stop overfunctioning and start building wealth in a way that finally makes sense for the woman you've become. Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

What if you could build a business that does not drain your energy, aligns with who you are as a person, and removes the need for endless hustling?In this episode of The Prosperity Approach, I'm joined by Raeanne Lacatena, a holistic business and mindset coach. Raeanne is also the author of The Integrated Entrepreneur, a book that empowers you to break self-imposed barriers by rewriting limiting beliefs about worth and success, to then fuel both personal and business success by aligning every aspect of your life.Raeanne explains what it means to be an Integrated Entrepreneur, how to harmonize your masculine and feminine energies, and how this harmony can help you avoid burnout while achieving success.If you've been feeling stuck or overwhelmed in your business, this episode is for you.Tune in!Connect with Raeanne and learn more:

Have you ever been told, “You make it look so easy” and smiled, knowing just how much work went on behind the scenes? Whether you speak, sell, build, bake, or lead, making something look effortless is often the toughest part of the job. In this quick, five-minute Pocket Sized Pep Talk, I'll show you the three behind-the-scenes habits that turn hard work into smooth performance, and how effort is actually the secret ingredient to looking effortless.

Source-Space EEG Neurofeedback Links Subjective Experience with Brain Activity During Effortless Awareness MeditationIn this episode, Dr. Jud Brewer and Dr. Remko van Lutterveld explore the latest advances in neurofeedback and meditation. This study used high-density EEG to provide real-time neurofeedback from the posterior cingulate cortex (PCC), a key region in self-referential processing and mind-wandering. Both novice and experienced meditators demonstrated a strong correlation between decreased PCC activity and the subjective experience of "effortless awareness," a key component of meditation. Notably, participants were able to volitionally control their PCC activity, suggesting that neurofeedback may serve as a valuable tool for deepening meditation practice. Tune in to discover how neuroscience and technology are revolutionizing the way we train the mind.Full Reference:van Lutterveld, R., Houlihan, S. D., Pal, P., Sacchet, M. D., McFarlane-Blake, C., Patel, P. R., Sullivan, J. S., Ossadtchi, A., Druker, S., Bauer, C., & Brewer, J. A. (2016). Source-space EEG neurofeedback links subjective experience with brain activity during effortless awareness meditation. NeuroImage, 129, 72–80. https://doi.org/10.1016/j.neuroimage.2016.02.047Let's connect on Instagram

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor dives into what truly attracts premium clients and positions your brand for high-ticket success. If you've ever wondered why your offers aren't landing at the highest level or how to magnetize clients who are ready to invest, this conversation is for you. Shamina breaks down the core of premium messaging—how understanding your ideal client's problem with absolute clarity is the key to having them reach out to you ready to buy. Premium clients aren't looking for more noise—they're searching for precise solutions, expert leadership, and brand authority they can trust. She shares how building authority and embodying your brand message are non-negotiables when it comes to selling high-ticket offers with ease. This episode is your blueprint for standing out, speaking directly to your highest-level clients, and becoming the go-to in your space. Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 155: Nervous System Around Money How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

What if your body isn't broken... it's just begging you to change your life? In this soul-stirring episode, I'm joined by Michelle Chung—a love strategist, and now a full-on nomadic goddess as we dive into the deep connection between suppressed feminine energy and chronic health issues. Michelle shares how years of pushing, performing, and people-pleasing led to her health collapsing until she finally surrendered, left behind the conventional grind, and began living life on her terms. We talk about the moment she broke free, the magic of aligning with your true energy, and what can happen when you finally say yes to your calling. ✨ Topics we explore: Why ignoring your soul's whispers can make you physically sick The powerful shift from masculine “doing” to feminine “receiving” How Michelle became a traveling nomad and rewrote her entire reality Simple ways to reconnect with your feminine essence (without giving up ambition) If you've been feeling stuck, drained, or like something's missing, this episode might just be the permission slip your spirit's been waiting for. Keep in touch with Michelle! Join the Free Masterclass 3 Steps to Meet Your Ideal partner without dating!: https://www.michellechungcoach.com/masterclass Listen to Michelle's podcast Love, Life & Energy: https://lovelifeenergypodcastwithmichellechung.buzzsprout.com DM and follow me on Instagram https://www.instagram.com/michellechungcoach/ DM and follow me on Linked in: https://www.linkedin.com/in/michelle-chung-05550616/ Watch on Youtube: https://www.youtube.com/@michellechungcoach Website link https://www.michellechungcoach.com Get the Book ‘How to Stop Dating & Be In an Effortless, Committed Relationship' https://www.michellechungcoach.com/ebook-stopdating Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&crid=1YSK06ASJDX05&sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&ref=nb_sb_noss

Send Mary a text! Did you know your horse or dog might be bracing before anything even happens—because their brain is predicting discomfort?In this episode, we explore the fascinating science behind predictive brains and how both humans and animals can get caught in loops of fear, tension, and restricted movement. But here's the good news: prediction errors are learning opportunities.You'll learn how gentle, supportive touch—through Debono Moves for your animals and the Feldenkrais Method® for yourself—can update your brain's predictions, interrupt downward spirals of tension, and build a new sense of safety and ease.Whether your horse resists saddling or your dog hesitates at stairs, this episode offers simple, powerful ways to help them feel—and move—better.Resources:

What if everything you've been taught about achieving success is backwards? What if the very thing you've been doing to create abundance is actually pushing it away from you? You've been programmed to believe that struggle equals worth. That if money comes easily, it's not legitimate. That you have to earn your abundance through pain, through sacrifice, through proving yourself worthy to some invisible judge in the sky. I learned this the hard way. For years, I believed that my worth was measured by how hard I worked. I would stay up until 3 AM, sacrifice my relationships, push my body to the breaking point, all in the name of "success." And you know what I got? Burnout. Frustration. And a bank account that reflected exactly how much resistance I was creating.  

Craig Ballantyne, entrepreneur, business coach, Wall Street Journal Bestselling author, and podcast host, joins me on this episode. Craig is known as “The World's Most Disciplined Man.” He has been featured in The Wall Street Journal, GQ, Forbes, Inc., Men's Health, Entrepreneur, and many others.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks one of the most overlooked keys to sustaining and expanding wealth: nervous system regulation. If you've ever felt like money comes in but never feels safe, or like you're still hustling for your next breakthrough despite hitting milestones, this conversation is for you. Shamina dives into the three core emotional wounds tied to money—abandonment, betrayal, and unworthiness—and how they unconsciously dictate your income.  She reveals why true wealth isn't about how much you have, but how safe you feel when you don't. And she shares the blueprint and shifts needed to regulate your nervous system so you can receive and hold more without burnout, fear, or sabotage.  Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 151: A Woman In Her Power Doesn't Hold Disempowering Patterns How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Why do we have such a hard time trusting ourselves?In this episode of The Prosperity Approach, I'm joined by the powerful disruptor Lorna Sherland to explore the subconscious roots of self-sabotage and why so many of us unknowingly carry stories from childhood that break our own trust without even realizing it. We break down the symptoms of trust issues and propose an actionable plan to rebuild your trust in yourself.Lorna Sherland is a transformational coach, business strategist, and real estate broker who helps people uncover and rewire the subconscious beliefs that hold them back from stepping into their true power. Through her workshops, masterclasses, and her podcast The Success Code, she teaches individuals how to rebuild trust in themselves, align with their core values, and transform their lives.Tune in and finally stop sabotaging yourself!Learn more about Lorna and her mission: https://lornasherland.com/—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 00:59 Who is Lorna Sherland? 03:15 When did you lose trust in yourself? 08:50 Why people don't trust themselves 14:26 Breaking our commitments to ourselves 19:36 The importance of uncovering the root cause 22:49 Our biggest gift29:03 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

In this episode of The Spiritual Investor Podcast, I invite you to step into the space where play meets money—and where creativity becomes the bridge between your dreams and your investments. This week, I share personal stories from my own journey, including why I've been exploring new stocks and the energetic shifts that have opened up opportunities beyond what I ever imagined. We'll talk about why “play” is more than a buzzword—and how bringing a sense of curiosity and creativity to your money life dissolves fear and invites in new possibilities. You'll learn why the greatest shifts happen not when you force change, but when you allow yourself to meet the new version of you on the other side of your money decisions. We'll explore how vulnerability and letting go open the door to the kind of abundance that feels effortless and free. If you've ever felt stuck or too serious about money—or if you're ready to experience investing as a creative act—this conversation is for you. Join me in this journey, and let's expand into a new way of being with money—one that feels aligned, joyful, and endlessly abundant. Learn more at thespiritualinvestor.com.

In this episode 102 of the Eyes on Jesus Podcast, Tim Ferrara is joined by Barry Meguiar, a man known not only for building a global brand with Meguiar's Car Wax but also for building a movement to ignite everyday believers into full-time ministry—right where they are. Barry shares his journey from the business world into full-blown marketplace ministry and how God radically reshaped his view of purpose, evangelism, and success.Too often, Christians separate their "church life" from their "real life" — but Barry challenges this mindset. Ministry isn't confined to the pulpit; it happens in coffee shops, grocery lines, board meetings, and dinner tables. Every interaction we have is a divine opportunity to love others and point them to Jesus.This episode is packed with practical wisdom on overcoming fear, engaging in natural spiritual conversations, and seeing your daily environment as your mission field. Tim and Barry also explore how sharing your faith is not only your calling but one of the greatest joys in life. They unpack how evangelism, when rooted in love and led by the Holy Spirit, is exciting, refreshing, and deeply fulfilling.Barry's passion is contagious as he encourages every listener to stop waiting for a title and start living the mission. You don't need to be a pastor to be in full-time ministry—you just need to say yes to God in your everyday life.Whether you feel stuck in your faith or are simply unsure how to share it, this conversation will inspire you to start where you are and trust God to use you in powerful ways.

YSE Beauty, pronounced "wise," is Molly Sims' answer to years of searching for skincare that truly delivers. After testing thousands of products throughout her career as a model, actress, and beauty authority, she decided to create her own—skincare that's as effective as it is luxurious. YSE is rooted in real-life experience, blending clinically proven ingredients with a straightforward, no-fuss philosophy. It's all about helping women feel confident in their skin, without the overwhelm. The brand reflects Molly's signature balance of aspirational and relatable—elevated, but never out of reach. With YSE, she's bottling up the wisdom she's gained and sharing it in a way that actually works.In this episode, Molly also discusses:Nailing her holy grail skincare routine for true bare-faced beautyCreating customer profiles and determining whose buying and whyExfoliating for glow, not painFostering a community that values transparency and shared beauty experiencesLaunching in Sephora and the importance of the partnershipTheir new lip tints that sold out in 2 days (don't worry they are back in stock)We hope you enjoy this episode and gain valuable insights into Molly's journey and the growth of www.ysebeauty.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out YSE Beauty at www.ysebeauty.com and on Instagram at @ysebeautyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if  Wavebreak  is right for you? Reach out at  Wavebreak.co

Lecture by Swami Tyagananda, given on May 25, 2025, at the Ramakrishna Vedanta Society, Boston, MA