Podcasts about effortless

In this episode, I'm sharing how to simplify your summer dressing, avoid common shopping mistakes, and build outfits that work for your real life, not a fantasy version of it.In This Episode• Why summer wardrobes often feel overwhelming• The mistake women make when shopping for summer• How to create versatile outfit formulas• Summer trends worth considering this season• The secret to effortless styleKey ThoughtThe most stylish wardrobes aren't the biggest, they're the most intentional.Ready for More?My Personal Style Reset helps you create a wardrobe that works for your lifestyle, personality and goals, so getting dressed feels effortless every day.https://lisatalbot.co.uk/personal-style-resetAbout the HostKnown as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.Want to find the Podcast Picks? - sign up to my newsletter here;www.lisatalbot.co.ukLisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/ Hosted on Acast. See acast.com/privacy for more information.

For the last two Sundays, we investigated the ditches of comfort and striving. This week, we turn to what's between them, what some describe as effortless effort. Joko Beck describes this as pure activity: Pure activity is very rare. There's nearly always a shadow, a film over it. We may not be aware of that; we may just be aware of some tension. There's no tension in pure activity, beyond the physical contraction required to do the activity itself. This activity is something altogether different from our comfort-seeking and striving. It arises and unfolds. This Sunday, we explore it together.

Today we're going to chat about what it really means to live in alignment—and why it's the foundation of effortless manifestation.  This matters because alignment isn't about being positive all the time or fixing your circumstances; it's about how you're showing up energetically before results appear. Tune in for a grounded, practical look at how to recognize alignment, return to it daily, and let clarity and inspired action flow more naturally. For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

Culture Friday on quarterback Jaxson Dart's introduction of President Trump, a mostly forgotten Broadway musical, and Word Play on greatness appearing effortless. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Pensacola Theological Seminary... Preparing students to preach God's Word. go.pcci.edu/startseminaryFrom Ambassadors Impact Network, a nonprofit investor group that has helped investor members deploy over $26 million into more than 60 companies since 2018. The network seeks growth-stage businesses led by Christians who tangibly show and share the gospel. If you know an investor interested in faith-aligned private company opportunities, encourage them to explore membership at ambassadorsimpact.comAnd from Dordt University, host of the upcoming At Work in the Garden conference, celebrating God's good design of work. Dordt.edu/garden

The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book -- The Price of Becoming www.LearningLeader.com/Becoming Austin Kleon is the NYT bestselling author of Steal Like an Artist, Show Your Work, and Keep Going. He's a writer who draws, a former librarian, and one of the most original thinkers on creativity working today. His new book is Don't Call It Art: 10 Ways to Create Like a Kid Again. This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Key Learnings   Stay light. Bill Murray told ballplayers that if you stay light, loose, and relaxed, you can play at the highest level. Same with acting, writing, anything. Austin keeps a photo of Bill in his studio as a reminder. Play is the work. A lot of Austin's best work requires a sense of play. It's hard to tell where one ends and the other begins. Go to the analog desk first. Austin has a digital desk and an analog desk. Nothing electronic is allowed at the analog desk. He starts there with nothing and sees what comes. Most people never give themselves the time, space, and materials to make something of what's swirling inside them.  People want to watch someone who is activated. "People will pay every night to show up and see somebody believe in themselves." (Kim Gordon, Sonic Youth) The market for something to believe in is infinite. (Hugh MacLeod) The world is full of people just doing their thing. They're hungry to see someone on fire for something. The writer's job: take what everyone is thinking and put it into words. "You gave me the words" is the highest compliment a reader can give. Effortless is earned. People say the Friday newsletter looks easy. Austin's reply: Do it every Friday for 13 years, then call me. A place to put things makes you notice more. Thoreau took morning walks knowing he'd write later, so he paid closer attention. Carry a camera, and you start seeing shots everywhere. Live for the living, not for the writing. There's a tension between living your life and documenting it. Don't lose yourself to the feed. Your attention is the most valuable thing you have. Everyone wants to take it. The real challenge of modern life is making sure you're the one who decides where it goes. The best teachers are perpetual students. You realize what you know and don't know only when you try to teach it. Toggle between knowing and not knowing. The moment you think you know what you're doing, the work gets stale. You start running on routine instead of need. To be an amateur is to be a lover. The French root means "lover of." An amateur does it out of love, not material reward. Every great CEO should be put in a room with a four-year-old. They'd both learn something. Kids knock the pompous certainty right out of you. "I don't know. How do you think we should figure it out?" Austin's kids taught him it's less important to know everything than to know how to find out. The leader isn't the one who speaks while everyone listens. The leader listens, asks questions, stays curious, and wonders how everyone is doing. Look for who's having fun, not who's successful. Fun is underrated. Serious people have a serious time. Do it with lightness and it's contagious. "A master in the art of living draws no sharp distinction between his work and his play." (Lawrence Pearsall Jacks) He hardly knows which is which. He simply pursues his vision of excellence through whatever he's doing and leaves others to decide whether he's working or playing. To himself, he always appears to be doing both. Ask "What does the universe want to show me today?" A useful fiction. Tell yourself the world is trying to send you messages and suddenly you see a hundred of them. Have the toy before you know what you'll do with it. Austin buys typewriters, then asks what to make. Get the bicycle first. In six months you'll know what kind you actually want. Steal an idea someone only did once and turn it into a whole thing. Austin saw a single typewriter interview, made it a series, and has done more than 20. Put the human hand in the work. Austin decided 20 years ago to make it obvious a human made his stuff. In the age of AI, it stands out more than ever. People want the imperfection. Writing is thinking. People think you gather your ideas then write them down. The act of writing is the act of figuring out what you actually think. That's the hard part. Differentiate yourself by reading a book outside your field. Swim a little further out than everyone else and you find new water. Focus on what you can control. A writer controls only what's between the covers. Did you do a good job? Were you clear? Were you helpful? The rest isn't up to you. Austin's champagne moment a year from now: his kids flourishing. The older he gets, the less the books mean and the more his family does. Reflection Questions Where is your analog desk? Do you have a space with no screens where you go to make something of what's swirling inside you? Are you activated? When people watch you work, do they see someone on fire for it, or someone just going through the motions? What's one idea from outside your field you could steal this week? Where could you swim a little further out and find new water? More Learning #676: Jesse Cole - Built for the Fans, Obsession & Excellence#687: Jim Collins - What to Make of a Life#241: Austin Kleon - How to Steal Like an Artist   Podcast Chapters   00:00 The Price of Becoming - Pre-Order Now!  01:33 Meet Austin Kleon  02:53 The Bill Murray Photo: Stay Light  05:42 The Analog Desk: Where the Real Work Starts  08:51 People Want to Watch Someone Activated  15:22 Why "It Looks Easy" Is the Whole Point  16:28 The Newsletter as a Forcing Function to Notice  20:46 Who Owns Your Attention?  24:39 How Austin's Kids Became His Teachers  29:06 Why the Best Creators Stay Amateurs  31:33 Curiosity Is the Real Leadership Skill  34:09 What Does the Universe Want to Show Me Today?  35:02 Look for Who's Having Fun, Not Who's Successful  38:30 Do You Love to Write, or Love to Have Written?  41:00 The Typewriter Interviews: Stealing an Idea Done Once  47:18 The Interplay of Analog and Digital  49:02 AI and Why the Human Hand Wins  51:23 The Champagne Question: Family Flourishing  55:47 Walk-Ins Welcome  58:06 EOPC

Jason Linett was sitting in a conference room full of hypnotists who believed passion and profit couldn't coexist. Meanwhile, $50,000 had just come into his account from an automated email campaign he'd set up before leaving for the convention. That week changed everything about how he thought about selling. Jason started as a close-up magician at Busch Gardens. Then he discovered hypnosis and spent 14 years working with clients one-on-one, helping them quit smoking, get over fears, and break through mental blocks. The whole job was guiding someone from "I'm stuck" to "it's behind me" without forcing anything. A few weeks after that convention, he was at a marketing event listening to speakers differently. He wasn't watching the content. He was tracking the language patterns. And he realized: the structure of every great sales conversation is identical to the structure of a hypnotic change journey. That insight built two Two Comma Club businesses and a coaching practice that teaches consultants, coaches, and service providers how to get clients without ever feeling like they're selling. In this episode, Jason breaks down his full framework: why most content hits the ground like confetti and nobody picks it up, how to solve the problem before the problem to make your offer feel like the obvious next step, what a "splinter offer" is and why his model has run 12 to 15 times across his programs, and how the velvet rope strategy pre-qualifies buyers so the sales conversation is already halfway done before it starts. He also does a live hypnosis demonstration with the hosts. You'll want to watch this one, not just listen. If you sell a service, run a coaching program, or are trying to figure out why your funnel isn't converting, this episode gives you the answer. Ready to build your funnel? Get 3 months of the ClickFunnels Scale plan for just $99: https://www.clickfunnels.com/cfradio-yt If you want to network, connect with future JV partners, find your next business partner, or just be surrounded by the sharpest entrepreneurs in the world, there's no better room than this one. Secure your seat now and join us LIVE at FHL Encore: The A.I. Era: https://www.funnelhackinglive.com/cfr

This micro-hypnosis session simplifies relaxation…there are no complex instructions or excessive guidance, just pure, effortless peace. Andrew Green's voice blends with the gentle croaking of marshland frogs, the stillness of moonlit waters, and the distant sounds of the night. Subtle hypnotic cues quiet your mind and guide you into deep sleep without distraction. There's no effort and no overthinking…just a smooth journey into rest.

Pastor Peter encouraged us that even when faith is hard, we can trust in God and let the Holy Spirit propel us forward.

We live in the most connected generation, yet many of us have never felt more alone. We've replaced real connection with likes, views, and “low effort” relationships.Love takes effort. Friendship takes effort. Healing takes effort.Money matters, but genuine relationships are one of the richest currencies in life. A rich life isn't only about what's in your bank account… sometimes it's about who's sitting at your table. ❤️Send me your inspirational stories and feedback! We want to hear from you ❤️.https://www.instagram.com/emotional_conversationswithe/HOM, Hour of Meditation- https://www.youtube.com/live/_5KWa_UszFg?si=dKLdh8_quky2t3vH 

Are you a high-performing, faith-driven entrepreneur exhausted by your body holding you back from your maximum potential? In this episode of the Power On Plants podcast, Jarrod and Anita Roussel dive into simple ways for making healthy choices a joyful experience rather than a struggle.Imagine waking up every day genuinely excited about your meals and feeling energized to full-on live your calling. Learn the difference between entry level health, where you push through with willpower, and going pro, where healthy living becomes effortless and enjoyable.In this episode, you'll discover:- The importance of joy in your health journey and how it impacts your overall well-being.- Simple yet powerful upgrades to your daily routine that can upgrade your experience.- How the right food environment can produce the body that backs your calling 100%. Want the kitchen that inspires joy and productivity?If you've ever felt like you're doing everything right but still struggling, this episode is for you. This is where cheat days become a thing of the past, and you go pro on your health journey, with the lifestyle you'll actually love.Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week. Want to shift your body from being your biggest hindrance to your #1 business asset? That's what we do inside Accelerator. It's built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.Click here for our favorite dried fruits and frozen berries shipped directly to your door. 

Effortless eCovers - https://www.marketingsharks.com/effortless-ecovers-from-mark-hess/Update From mark HessMy brand new product Effortless eCovers just went LIVE a few hours ago.We're already #1 on WarriorPlus!This took off like a rocket and everyone is loving it –People are already using it to create their eCovers.Yes, only a few hours in and people are ALREADY using it –Use ChatGPT to create unlimited, STUNNING ecovers for all of your digital products in seconds.7-built in styles.Simple 3 step copy & paste process.30+ ecover examples on the sales page.NO graphic design skills.NO writing or coming up with ideas.NO Photoshop.NO Canva headaches.NO dragging stuff around for 2 hours.NO image editing required.Do not miss out on this.

How does Jesus-shaped change happen? It happens when you commit God's Word to your heart, give it time to grow, water His Word with prayer and continuously tend to the soil of your heart. Continue listening to find out more about HOW to do just that!▶SUBSCRIBE: https://www.youtube.com/c/SouthernHillsLV▶Do you know Jesus as your Savior? https://www.southernhillslv.com/the-gospel▶ DONATE: https://pushpay.com/g/southernhills?src=hpp&r=monthly▶ Visit Southern Hills: https://www.southernhillslv.com/▶ Facebook: https://www.facebook.com/southernhillslv▶ Instagram: https://www.instagram.com/southernhillslv/Pastor Brian Krum serves as the Discipleship Pastor at Southern Hills Church in Las Vegas. He has an undergrad in Cross-cultural Sociology from UC Irvine, a Masters of Divinity from Palmer Seminary, and a Doctorate in Missional Leadership from Fuller Seminary. Before coming to Southern Hills, he served for 28 years in New Zealand in various roles including youth pastor, teaching pastor, seminary professor, and the leader of National Youth Ministries.

Hello, Beautiful...I'm so grateful you're here with me. Sink into a state of infinite calm where your body relaxes and your mind becomes still. This sleep meditation helps release stress, anxiety, and tension so you can fall asleep with ease. Drift into deep, peaceful, uninterrupted rest. Love,

It's easy to assume other people arrived somewhere effortlessly when all we're shown is the final result. The hidden work often disappears from view, leaving us comparing our private struggles to someone else's public success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to EMP — Effortless Meditation Podcast.In this episode, we return to the heart of meditation: simplicity.No complicated techniques.No pressure to be perfect.No need for fancy cushions, candles, or rituals.Just presence.This episode is a gentle invitation to begin your meditation practice with consistency, awareness, and ease. Whether you are completely new to meditation or returning after a long break, this conversation will remind you that meditation is not about becoming someone else — it is about learning to be fully here.Meditation has deeply helped me through life, and I truly believe it can help you too.Take a breath.Slow down.And let's meditate together.Welcome to EMP.#EffortlessMeditation, #MeditationPodcast, #Mindfulness, #MeditationPractice, #InnerPeace, #Presence, #Awareness, #MindfulLiving, #MeditationForBeginners, #BreathingSpace, #SelfAwareness, #CalmMind, #SpiritualGrowth, #HealingJourney, #DailyMeditation, #ConsciousLiving, #PeacefulMind, #MentalClarity, #Relaxation, #EMPPodcast

Brenton Ford is a swim coach and the founder of Effortless Swimming, one of the most well-known and well-respected resources of swimming knowledge for triathletes and open water swimmers. Especially for adult-onset swimmers without a swimming background. In today's interview we start with an in-depth discussion of swim technique, before diving into specifics for open water swimming, training structure, and more. This episode is packed with information, and you'll have a great chance of finding some advice applicable to your own situation that can help you improve your swimming.  HIGHLIGHTS AND KEY TOPICS:  The hierarchy of needs for improving your triathlon swimming: breathing, body position and tautness, rotation, catch and pull, timing and rhythm Common mistakes triathletes make in each of these areas, and how to fix them What to do when your technique looks good, but you're not getting faster anyway? Swim technique modifications and specific training advice for open water swimming How much of swim technique and feel for the water is trainable, and how much is innate talent?  Training structure: when and how to incorporate technique work, threshold and VO2max sets, and endurance sets within your triathlon swimming program.  Listener questions DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts697/ LINKS AND RESOURCES:  Please support Effortless Swimming and That Triathlon Show by getting the best swim goggles on the market at shop.effortlessswimming.com. Use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Effortless Swimming website, Youtube, podcast and Instagram Technique improvement and swim training for triathletes with Brenton Ford | EP#320 - Brenton's previous appearance on That Triathlon Show WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: Power Rankings – Our top five sessions to improve your triathlon swimming Beginner Series 5 – Swimming for Beginner Triathletes Swim Types and Fault Fixers with Swim Smooth's Paul Newsome | EP#188 Open water swim training with Olympic gold medal coach Marcel Wouda | EP#246 You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li welcomes Christine Sofiane, a licensed speech pathologist, vocal health and performance coach, and trained opera singer. Discover practical tools, science-based strategies, and mindset shifts to overcome vocal fatigue, boost your speaking confidence, and harness the true power of your voice in any professional or personal setting.Timestamps00:02:12 Dr. Christine Li welcomes Christine Sofiane00:04:09 Combining singing, teaching, and voice science00:05:02 Career timeline00:05:38 Challenges of operatic singing00:07:06 Common voice issues in non-singers00:08:47 Confidence and voice connection00:09:59 Science vs. psychology of voice use00:11:03 Addressing psychological barriers00:12:13 How voice science changed Christine Sofiane's singing00:13:33 Common vocal pitfalls00:15:10 Causes and solutions for vocal fatigue00:16:24 Benefits of vocal coaching and not delaying00:17:50 Women's voice expectations00:19:04 What an effortless voice feels like00:20:35 Why voice is often overlooked00:22:26 Episode closingTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/vocalhealthTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab Connect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                       Simply Productive: https://maketimeforsuccesspodcast.com/SPChristine Sofiane KatzenmaierWebsite: https://www.speechandvoiceworks.com/Facebook: https://www.facebook.com/speechandvoiceworksInstagram: https://www.instagram.com/empoweredvoicecoach/YouTube: https://www.youtube.com/@EmpoweredVoiceCoachLinkedIn: https://www.linkedin.com/in/christine-sofiane-katzenmaier-ms-ccc-slp-940ba911a/

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Adam helps a client lose weight by reducing portions, skipping meals when they aren't hungry, and eliminating snacking, all without having an obsessive mindset.

What is healing, really—below the story or journey, and even beyond any meaning? After Dr. Cynthia Li experienced a radical healing firsthand, she began studying the science of physiological coherence, and deepening in her practice of embodied flow. Since then, she has been supporting others in activating their body's peak healing state: for personal healing, for thriving amid life's inevitable challenges, for collective healing, and to allow healing to happen in a more effortless and playful way. Host Serena Bian will be in conversation with Cynthia for the first hour (part 1), followed by an hour of experiential play (part 2). To activate healing, flow has to be embodied. So join us in simple methods to activate what Cynthia calls "the golden triad:" mind empty, heart open, and body inhabited. These will include movement, sound, writing, and whatever emerges collectively (surprise is a quality of flow!). *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. tns.commonweal.org

What is healing, really—below the story or journey, and even beyond any meaning? After Dr. Cynthia Li experienced a radical healing firsthand, she began studying the science of physiological coherence, and deepening in her practice of embodied flow. Since then, she has been supporting others in activating their body's peak healing state: for personal healing, for thriving amid life's inevitable challenges, for collective healing, and to allow healing to happen in a more effortless and playful way. Host Serena Bian will be in conversation with Cynthia for the first hour (part 1), followed by an hour of experiential play (part 2). To activate healing, flow has to be embodied. So join us in simple methods to activate what Cynthia calls "the golden triad:" mind empty, heart open, and body inhabited. These will include movement, sound, writing, and whatever emerges collectively (surprise is a quality of flow!). *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. tns.commonweal.org

Big ideas from Effortless by Greg McKeown and Friday Forward by Robert Glazer.

In this conversation at Dreamforce, Caleb sits down with Matt Gorniak, founder and CEO of Threekit. We explore how lightning-fast AI innovation is reshaping how consumers and businesses buy. Matt shares how Threekit powers immersive, visual experiences that turn discovery into delight. From Louis Vuitton's interactive monogram customizer to B2B building materials where architects and homeowners configure windows, doors, and entire rooms with photorealistic previews, the focus is on emotional connection and effortless personalization. A standout insight comes from Matt's own experiment: he used ChatGPT to research local codes, select permeable pavers, and get contractor validation, front-loading the entire decision process. The result? Buying decisions now accelerate from inspiration to purchase at unprecedented speed. Caleb and Matt both emphasize that speed alone isn't enough — trust is non-negotiable. Brands must deliver transparent, reliable AI experiences grounded in decades of earned credibility. Listeners will learn how to make complex configuration invisible and joyful, why visualization wins loyalty across luxury and industrial verticals, and how to build agentic commerce that buyers actually trust. Show Highlights: Rapid AI innovation and Salesforce OpenAI partnership accelerating agentic commerce   Threekit enabling immersive visualization and personalization for luxury and B2B   Matt's personal AI-powered paver replacement process front-loading decisions with contractor validation   Importance of trust and seamless invisible technology in the fast AI buying journey   Buying decisions accelerating dramatically from inspiration to confirmation and purchase Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review," then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast. Supporting Resources: Matt Gorniak, Threekit: matt@threekit.com  *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.  

Where Empathy Meets Artificial Intelligence in Customer Service    Shep interviews Jen Grant, Chief Marketing Officer at Quiq. She talks about how intentionally designed AI, combined with human empathy, can create effortless, personalized experiences at scale that customers embrace.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:   How can businesses prevent AI from making customer service mistakes?  How can personalization through technology enhance customer loyalty?  Why is an effortless customer experience crucial for building loyalty?  How can technology help anticipate customer needs?  How has customer willingness to interact with AI changed over time?  Top Takeaways:    Artificial intelligence is a powerful tool for improving the customer and employee experience when it is designed with intention. Just as human agents need training, AI tools need enterprise controls, verification checks, and simulations to make sure they provide the right information and respond appropriately to customer needs.   More customers now consider interactions with AI to be part of the norm. But some are still hesitant to embrace it because of past frustrations with outdated systems, like confusing phone trees or long waits in loops they associate with all types of technology.  When interactions with technology, such as AI tools, create effortless experiences, customers are more willing to use them. Companies need to educate customers on how to use their technology and self-service solutions to improve their experiences.   Make it easy for customers to do business with you. This applies to every part of the customer's journey, not just technology.  Customers want answers and help fast. Give it to them with as little effort as possible.  Human empathy remains important, especially in high-stress situations. Customers need to be comfortable with how they are being helped and supported, whether it is AI, a human agent, or both working together. In stressful situations, customers appreciate the reassurance that a human agent will be there to provide empathy and assist them when tech-powered solutions are not working.  Technology should not replace people. Good technology makes it easier for employees to help customers and faster for customers to get solutions.  Personalization and empathy can be scaled through technology. Human employees can only remember so much. Technology can help them have instant access to a customer's data and history. When technology recognizes returning customers, anticipates their needs, and connects their history to current interactions, it replicates the feeling of being known and valued.   Plus, Shep and Jen talk about what could happen if companies began customer service interactions with a human for empathy, then transitioned to AI for efficiency, rather than forcing customers through automation before reaching a person. Tune in!  Quote:   "AI agents need clear guidance and verification checks to stop 'hallucination.' It is important that if AI goes off track, companies need to catch and correct it before it gets to customers."  About:    Jen Grant, Chief Marketing Officer at Quiq. She has held executive leadership roles, including CEO, COO, and CMO, as well as senior marketing positions at Appify, Box, Cube, Dialpad, Elastic, Google, and Looker.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week, Nirvana knocked Michael Jackson off the charts. This week: what happens when the underground becomes the superstar. How DC hardcore finds its way to Olivia Rodrigo's songwriting credits. How the Beatles' studio tricks end up in a Perth beach shack.Rock didn't die. It just got so splintered, so loved, so adopted that it became like the air we breathe. And the beautiful part is new communities formed. New folks got to use the vocabulary of rock to tell their stories. From Riot Grrrl to boygenius, that's something to celebrate.(Check out the ⁠⁠⁠⁠first⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠second⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠third⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠fourth⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fifth⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠sixth⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠seventh⁠⁠⁠⁠⁠, ⁠⁠⁠eighth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠ninth⁠, ⁠tenth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠eleventh⁠, and twelfth podcast episodes and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ part one⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠two⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠three⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠four⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠five⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠six⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ seven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ten⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠eleven⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠twelve⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠thirteen⁠⁠⁠, ⁠⁠⁠fourteen⁠⁠⁠⁠⁠, ⁠⁠fifteen⁠⁠, sixteen, and seventeen of the accompanying ⁠⁠⁠⁠Substack posts⁠⁠⁠⁠ that include music examples!)For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

World-renowned consciousness teacher Peter Russell is the author of How to Meditate Without Even Trying and eleven other books. A teacher of meditation for more than fifty years, he believes the critical challenge of today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems — personal, social, and global. He has inspired thousands through his talks, teachings, retreats, and popular online courses.   Here he and Dawson talk about: Peter's background Transcendental Meditation  Why there's nothing wrong with having thoughts Starting with a deep sigh as you sit down to meditate Feeling your feelings, allowing them to soften and dissolve Being curiously aware EXERCISE: When will I meditate? Commit to a specific time daily The power of mini meditations  Why academics have been exploring the nature of consciousness Consciousness as the fundamental characteristic of the universe How our consciousnesses are linked to others Deep contentment How can a private practice like meditation help the world? Why when we're calm, our minds are clearer and we're more effective How stepping out of the ego mind, we become kinder The most fundamental practice to let your attention relax A quiet mind is a relaxed mind   To learn more about Peter: https://www.peterrussell.com/   Connect with host Dr. Dawson Church is at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #genieinyourgenes 

This 12-minute guided meditation invites you to shift your understanding of abundance from something you chase to something you allow. Through gentle breath awareness, body relaxation, and subtle inner observation, this practice helps you reconnect with the natural flow of abundance already present within you.Episode HighlightsGrounding into the present moment through breathReleasing physical tension and mental contractionRecognizing the body's innate intelligence and continuous supportUnderstanding abundance as a state of openness, not effortShifting from “lack” to “receiving”Reconnecting with moments of ease, flow, and effortless alignmentCultivating trust in life's natural rhythmHow to Use This Meditation:Ideal for mornings to set an open, receptive toneUseful during moments of stress, overwhelm, or tightnessCan be practiced daily to build a deeper sense of ease and trust About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Watch my practical inputs that can be integrated into our life at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

James Beshara is the founder of Magic Mind, angel investor, philosophy podcaster, electronic music producer, and general startup-helper in sunny California. He focused on flow, mental performance, and meaning. Top 3 Value Bombs 1. Consistency over decades beats short bursts of intensity that lead to burnout. 2. Burnout is caused by misalignment, not hard work. 3. Flow comes from focusing on who you're becoming, not what you're getting. Explore Magic Mind and flow-based productivity - Magic Mind Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Framer - A website builder that offers real-time collaboration, a robust CMS with everything you need for great SEO, and advanced analytics that include integrated A/B testing. Get started building for free today at Framer.com/fire. For 30 percent a Framer Pro annual plan use code FIRE.

Send us Fan MailOn this weeks episode we take a dives into a problem all practices have asa they grow. The challenge of how and where to put more new patients as the schedule fills up. One of the questions and challenges I have coached so many practices through,  is the processing of new patients vs taking great care of the patients you all ready  have. As, you. Think about it, you never want to keep your good regular patients waiting while you process a new patient , but on the other hand your don't want to turn away a person in need and a potential good patient fo your office. On this episode we'll dig in , discuss , and have great solutions. I hope you enjoy this mechanical piece of the successful practice puzzle. 

What happens when you stop treating food like a problem to solve—and start relating to it like something simple, neutral, and effortless?In this episode, I sit down with a past 10/10 client who shares what actually changed for her—not just physically, but mentally and emotionally—after going through the process a year ago. We talk about:The exhausting cycle of feast-or-famine eating (and why it never works)Letting go of calorie counting—and why that was the turning pointThe moment she realized her habits had naturally changedHow to tell the difference between real hunger and emotional eatingWhy “naturally thin” women aren't obsessing the way you thinkAnd how her relationship with food quietly transformed into something… effortlessThis conversation isn't about perfection, discipline, or control.It's about what happens when you become honest, present, and connected to your body—and how that changes everything.If you've ever felt like you're “not that bad,” but still stuck in your head about food… this one will hit.Feel called to finally take the leap and start your own 10/10 journey? Join the next group here.

Get AudioBooks for Free Best Self-improvement Motivation Effortless Productivity: McKeown & Kwik's Focus Guide Achieve more with less stress using Greg McKeown and Jim Kwik. Boost focus and productivity. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Abe Gordon welcomes PGA Tour analyst Dennis Paulson to analyze the early rounds of the Masters Tournament. Paulson evaluates the effortless play of Rory McIlroy and the surprising struggles of stars like Jon Rahm and Bryson DeChambeau. The conversation highlights how firm green conditions and fairway accuracy will dictate who stays atop the leaderboard as the weekend progresses. 01:00 - Masters Leaderboard Update 02:09 - Dennis Paulson Joins 06:11 - Rory McIlroy Analysis 11:41 - Augusta Winning Factors 15:30 - Midday AMA Segment

Are you delegating right or just busying yourself?Most entrepreneurs think they need more help, but often they're just stuck in the ‘busyness' trap.I used to think hiring a VA would solve everything, until I realized it's really about how I think about delegation.Your mindset, your system, and knowing your own tendencies are the secret sauce to making it work. The truth? Delegation isn't just about handing off tasks. It's about understanding your own capacity, letting go of control, and trusting the process.In this insightful podcast, Racheal Davila shares her 21 years of experience helping entrepreneurs effectively delegate tasks through virtual assistants. Discover how to overcome common delegation fears, identify the right tasks to delegate, and leverage AI tools alongside human support for maximum productivity.Take a quick moment to audit your day this week. Where are you bottlenecking? And where can you start letting go?Little shifts lead to big freedom.Want to deepen your leadership journey?You'll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Stop counting every gram of rice. This is the "lazy" secret to effortless body recomp for functional fitness athletes who are tired of tracking macros.

Michael Young has over 30 years of experience serving the Bay Area as a top Real Estate Broker. Michael is a Certified Probate Real Estate Specialist.Visit his website here: https://princetonpacific.com/

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to go from the beta who gets friend-zoned to the guy who gets the girl.In this video coaching newsletter I discuss an email from a viewer from the UK who shares a success story of how he went from being the beta friend-zoned guy into an effortless relationship with a hot girl 10 years younger than him. He talks about all the practice he had dating different women and how it all came together effortlessly when he met his now current girlfriend. He hopes his story inspires others.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Chris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through? Expect to learn why some goals feel effortless and others feel like a chore, how the role of intentions plays into goal setting and how to stack them, what the practical differences are between default intentions and deliberate intentions, why SMART goals are overrated, what the big triggers of procrastination and aversion are and how to overcome them, how you can make your goals feel deeper and intention stickier and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get up to 20% off the leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

You know the leader I'm talking about.The one who walks into the room and doesn't need to perform power.No over-explaining.No overcompensating.No visible bracing when the pressure hits.Just calm.Precision.Authority.And somehow… it looks effortless.Most people assume that kind of presence is natural.But that's not what's happening.In this episode, Fernanda breaks down the neuroscience behind why powerful leaders feel effortless - and how that presence is built through deliberate neuroplastic work over time.Inside this episode, you'll learn how to: Understand why effortlessness is a structural brain outcome, not a gift  Learn how synaptic pruning removes the neural noise competing with clear leadership  See why true authority comes from elimination, not accumulation  Recognize the difference between performed composure and structural calm  Identify which old survival pathways are still running your leadership  Build the kind of regulatory architecture that creates clean, powerful presence under pressureYour Next Steps:Watch the free masterclass: https://therewiredwoman.com/playbook/Website: https://therewiredwoman.com/Connect on Social: https://www.instagram.com/rewired.woman/Connect on LinkedIn: https://www.linkedin.com/in/rewiredglobal-fernanda/Corporations interested in working with Rewired Global: https://rewiredglobal.com/corporates/

Why does looking "effortless" cost so much?In this episode, I'm breaking down the myth of low-maintenance beauty and why "natural" is often anything but. From aristocrats who had other people do the work for them to today's hyper-curated "clean girl" aesthetic, what looks effortless is usually carefully constructed behind the scenes. I'll get into how this illusion became a class signal, who it actually benefits, and who gets left out.Because in beauty culture, effort doesn't disappear...it just gets edited out.Are. You. Ready?****************Sources & Further Reading:Class, Taste, and BeautyBourdieu, Pierre. Distinction: A Social Critique of the Judgement of Taste (Harvard University Press).Lemire, Beverly. Dress, Culture and Commerce (Palgrave Macmillan).History of Beauty & CosmeticsPeiss, Kathy. Hope in a Jar: The Making of America's Beauty Culture (Metropolitan Books).Jones, Geoffrey. Beauty Imagined (Oxford University Press).Beauty, Labor, and SociologyWolf, Naomi. The Beauty Myth (HarperCollins).Waring, Marilyn. If Women Counted (University of Toronto Press).Modern Beauty & Digital CultureTolentino, Jia. Trick Mirror (Random House).Elias, Ana Sofia et al. Aesthetic Labour (Palgrave Macmillan).****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on TikTok & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:“Fame Inc” by Savvier — https://icons8.com/music

Creativity is not a talent reserved for a few, it is a resource that determines how fully we engage with our work, our ideas, and our lives. Amy is joined by songwriter, producer, and creativity coach Rachel Efron to explore a powerful shift from seeing creativity as something you either have or lack to understanding it as a relationship that must be resourced and tended. Through the lens of five essential elements—inspiration, courage, discipline, rest, and connection—a new framework unfolds for navigating burnout, problem-solving, and leadership. When one of these resources is depleted, creativity stalls, but when restored, clarity and momentum return naturally. The result is a grounded, actionable way to access innovation that feels less like effort and more like alignment.Moments That Create Momentum:1. Creativity as a Root Cause – Reframe common workplace struggles as symptoms of a deeper disconnection from creative energy.2. The Five Creative Resources – Discover the essential elements that sustain creative flow and where depletion disrupts momentum.3. Why Rest Fuels Innovation – Understand how lack of rest limits vision and why recovery is a direct path to clarity.4. Discipline Reimagined – See how creative discipline differs from traditional productivity and requires responsiveness, not rigidity.5. Courage Over Confidence – Learn why creating despite doubt is more powerful than waiting to feel ready.6. Solving Problems Through Resourcing – Shift from forcing solutions to identifying what internal resource is missing.About the Guest:Rachel Efron is an Oakland-based songwriter/producer. She's released four full length albums of original songs in her signature jazz-tinged art pop style, and toured extensively on both coasts. She produces song-centered albums for artists ranging from pop to jazz to folk to rock, and has a particular affinity for working with developing artists. She has written songs for artists as diverse as R&B legend Narada Michael Walden and stadium rock band Journey.In 2011 Rachel became obsessed with helping other artists write songs. She taught Songwriting at The Berkeley Jazzschool for ten years, gave countless talks and workshops for various arts organizations, started Songwriting Salon, an incubator for committed songwriters, and is a premier songwriting coach for artists around the world. In 2022 Rachel recognized the more extraordinary calling of helping artists — and others — access greater creativity in their lives. She developed a comprehensive methodology for creative development and launched the iPhone creativity app, Muzi.https://www.rachelefron.com/creativityAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-workhttps://www.facebook.com/112951637095427https://www.instagram.com/createmagicatworkhttps://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGgThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.Mentioned in this episode:This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/

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Your engagement photos should feel like you on your very best day - relaxed, connected, glowing, and maybe even a little giddy. These are the images you'll splash across your save-the-dates, wedding website, holiday cards, and possibly display on your wedding day. No pressure … right? But here's the reality: Choosing outfits that photograph beautifully (and still feel like you), dialing in hair and makeup so it looks polished but not overdone, and somehow posing "naturally" in front of a camera can feel way harder than expected. Picture this: Showing up in last-minute outfits that aren't flattering or comfortable, Rushing through hair and makeup an hour before go-time, Discovering your fiancé has sudden stage fright and is channeling Friends - specifically "The One with the Engagement Picture" - because they've forgotten how to smile. We're not doing that. In today's episode of the WPP, I'm walking you through exactly how to: • Choose outfits that photograph beautifully and coordinate without looking matchy-matchy • Decide whether professional hair and makeup is worth it (and how to keep it looking natural) • Pick a location(s) that is meaningful to you • Feel confident and comfortable in front of the camera — even if you think you're "awkward in photos" • Pull off a stylish, low-stress DIY engagement shoot with your iPhone and a friend With a little preparation and the right mindset, your engagement session can be smooth, fun, and surprisingly effortless — and you'll walk away with photos you truly love. Early access to new episodes + bonus planning resources are available inside WPP Premium on Apple Podcasts.  Tap "Subscribe" for instant acess. Links & Resources Tune in for all the details, and grab the full written recap (plus links and resources) at: www.weddingplanningpodcast.co/engagement-photos Start your wedding website with Minted and enjoy free designs by independent artists, all your details in one place, and exclusive listener perks: weddingplanningpodcast.co/minted Click here for a full written recap of today's episode.

Change is coming whether you're ready for it or not. That's not doom — that's just where we are. AI is reshaping everything, and if you're in that 35-55 range, you're probably feeling it hit harder than most. Today we're talking about Operation Reinvention — not the kind where you blow everything up and start over, but the smart kind. The kind where one simple question cuts through all the noise and shows you exactly where to move next. You don't need a perfect plan. You just need the right question. Featured Story I didn't see launching this show as a total reinvention when I started in 2004. I came from radio, voiceover, TV, film — the whole media world, years of commercial work, film trailers, all of it. But I didn't want to keep selling cars and furniture. I wanted to help people. So I changed what I talked about, kept the same skills, and let that be enough. One small shift. Twenty-plus years later, we're still here. Reinvention doesn't mean burning it all down. It means taking everything you've already earned — the experience, the wisdom, the hard-won skills — and redirecting where it all goes. Important Points Most people don't need a total reinvention — they just need to redirect about 20% of what they're already doing. AI is hitting mid-career people the hardest, and the fair thing about it is that nobody knows what comes next. The reason most people stay stuck isn't fear — they just don't know what kind of plan they're even supposed to need. Memorable Quotes "Most of my day is unplanned — and the best things I've ever done in my life came from exactly that kind of freedom." "I don't always know what I'm moving toward — but I know exactly what it looks like when it's wrong, and that's enough." "When you break it all down to that level of simplicity, you start to breathe — and the ideas just start finding you." Scott's Three-Step Approach Accept that something has to change — not because it's scary, but because it's already happening with or without you. Ask one question: what single change would automatically and positively disrupt everything and put me in a better place? Move toward that answer — even without a full plan, because the path usually shows itself once you start going. Chapters 0:01 - Still here, still recording, even with the sniffles 1:55 - How this show started as a small reinvention 3:35 - Why AI is hitting the 35-55 crowd the hardest 5:55 - The very first step in any serious reinvention 7:09 - Operation reinvention: why plans aren't the point 9:21 - The one question that clears the path forward 10:42 - Move toward better, even without a destination Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teetering right on the edge of burnout? I wrote, "Yes, yes, yes!" next to each question in the margin of my copy. The book is Effortless by Greg McKeown, and it's the follow-up to his first book Essentialism, which I talked about in last week's episode. In today's episode, Greg talks about how we can lighten the load of motherhood without burning out. Greg acknowledges that life is genuinely hard—raising children is hard, paying the bills is hard, strained relationships are hard—and he's not promising to eliminate those hardships. But he does offer tools that can help lighten the load, and that's exactly what we talk about in this episode. In this episode, you'll learn:

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Ready to manifest love into your life? Join me for my Manifesting Love Masterclass! In this episode of Law of Attraction Changed My Life I share how one simple daily habit completely transformed my health, mindset, productivity and manifestation practice. Inspired by the concept of habit stacking from Atomic Habits by James Clear, I explain how turning my daily school run into a non-negotiable walking ritual helped me effortlessly hit 10,000 steps, improve my mental health, regulate stress, practice visualisation and align with my goals using the Law of Attraction.If you've ever struggled to stay consistent with exercise, gratitude, visualisation, self-development or healthy habits, this episode will show you how to make your goals automatic by stacking them onto routines you already do - like your commute, bedtime routine or daily walk. Learn how movement supports emotional regulation, why walking boosts manifestation power, and how small daily habits can completely change your life.Today's episode is about the transformative power of habit stacking to achieve any goal in your life. For me getting a dog was the start of me exercising regularly and it's really grown from there. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HEREOther things I love that I think you might love too...My Amazon Storefront (Amazon Associate)5 day FREE trial of my fave magnesium supplementYou can buy my Sunday Times Bestselling book Manifest Like a Mother here.Thanks so much for listening & I'll see you next week,Francesca Hosted on Acast. See acast.com/privacy for more information.