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Change is coming whether you're ready for it or not. That's not doom — that's just where we are. AI is reshaping everything, and if you're in that 35-55 range, you're probably feeling it hit harder than most. Today we're talking about Operation Reinvention — not the kind where you blow everything up and start over, but the smart kind. The kind where one simple question cuts through all the noise and shows you exactly where to move next. You don't need a perfect plan. You just need the right question. Featured Story I didn't see launching this show as a total reinvention when I started in 2004. I came from radio, voiceover, TV, film — the whole media world, years of commercial work, film trailers, all of it. But I didn't want to keep selling cars and furniture. I wanted to help people. So I changed what I talked about, kept the same skills, and let that be enough. One small shift. Twenty-plus years later, we're still here. Reinvention doesn't mean burning it all down. It means taking everything you've already earned — the experience, the wisdom, the hard-won skills — and redirecting where it all goes. Important Points Most people don't need a total reinvention — they just need to redirect about 20% of what they're already doing. AI is hitting mid-career people the hardest, and the fair thing about it is that nobody knows what comes next. The reason most people stay stuck isn't fear — they just don't know what kind of plan they're even supposed to need. Memorable Quotes "Most of my day is unplanned — and the best things I've ever done in my life came from exactly that kind of freedom." "I don't always know what I'm moving toward — but I know exactly what it looks like when it's wrong, and that's enough." "When you break it all down to that level of simplicity, you start to breathe — and the ideas just start finding you." Scott's Three-Step Approach Accept that something has to change — not because it's scary, but because it's already happening with or without you. Ask one question: what single change would automatically and positively disrupt everything and put me in a better place? Move toward that answer — even without a full plan, because the path usually shows itself once you start going. Chapters 0:01 - Still here, still recording, even with the sniffles 1:55 - How this show started as a small reinvention 3:35 - Why AI is hitting the 35-55 crowd the hardest 5:55 - The very first step in any serious reinvention 7:09 - Operation reinvention: why plans aren't the point 9:21 - The one question that clears the path forward 10:42 - Move toward better, even without a destination Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to make more of a difference without trying so hard? In today's episode, Michael offers a few pointers on how to make a little bit of interaction can go a very, very long way!
Sequins on ice? Absolutely. Sequins at brunch? …maybe not. On this episode of Wisdom From the Wardrobe, we kick things off in In the News with a look at the jaw-dropping Olympic figure skating costumes, intricate, hand-embellished masterpieces costing anywhere from $3,500 to $8,000 each (and skaters need three!). It's performance dressing at its most dazzling, and a reminder that sometimes fashion really is a sport. From there, we glide straight into a question far closer to home: How do you look put together without feeling overdressed? Because somewhere between "I just threw this on" and "Why am I dressed for a gala at the grocery store?" lives the sweet spot. In this episode, we unpack: The very real anxiety of being overdressed vs. underdressed Why structure and fit matter more than price tags or trends What actually makes an outfit look polished (hint: it's usually balance) How to look polished without looking try-hard Easy outfit formulas for errands, casual workdays, lunches, and everyday life And why confidence is the most powerful finishing touch We talk about finding your balance, because personal style isn't about perfection, It's about intentionality. Looking put together doesn't require more effort; it requires clarity. We also bust the myth of "effortless style." Effortless isn't accidental; it's edited. If you've ever stood in front of your closet wondering how to look polished every day without feeling overdone, this episode gives you practical tools, real-life outfit formulas, and a mindset shift that makes getting dressed feel easier, and a lot more fun. Because style isn't a performance, It's communication. And when you find your balance, you don't have to overthink it — you just show up.
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment9
A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teetering right on the edge of burnout? I wrote, "Yes, yes, yes!" next to each question in the margin of my copy. The book is Effortless by Greg McKeown, and it's the follow-up to his first book Essentialism, which I talked about in last week's episode. In today's episode, Greg talks about how we can lighten the load of motherhood without burning out. Greg acknowledges that life is genuinely hard—raising children is hard, paying the bills is hard, strained relationships are hard—and he's not promising to eliminate those hardships. But he does offer tools that can help lighten the load, and that's exactly what we talk about in this episode. In this episode, you'll learn:
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Adam works with a client who was working in sales, prospecting new leads, and pitching to those leads to generate revenue from new and existing clients. Adam helps them to think about selling as a fun, playful experience where money is the side effect of playing the game well, rather than feeling like a high-pressure job.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
In this episode of The Effortless Podcast, Dheeraj Pandey speaks with Dr. Abhishek Bhowmick about how quantum mechanics reshaped our understanding of determinism and why that shift matters for AI today. From the Einstein–Bohr debates to the idea that nature is fundamentally probabilistic, they explore how the collapse of “if-then” thinking began nearly a century ago. The discussion draws parallels between quantum superposition and modern LLM behavior. At its core, the episode reframes AI as a rediscovery of how reality computes. The conversation then moves from physics to computing architecture, tracing the evolution from scalar CPUs to GPUs, TPUs, tensors, and eventually quantum computing. They examine why probabilistic systems and vector math feel more natural than purely deterministic software. Hybrid computing models show that classical systems still matter. The episode also unpacks what quantum computers are truly good at, especially in cryptography and simulation. Ultimately, it reflects on whether the future of computing lies in embracing probability rather than resisting it. Key Topics & Timestamps 00:00 – Welcome, context, and how Dheeraj & Abhishek met 04:00 – Abhishek's journey: IIT, Princeton, Apple, Snowflake 08:00 – The 1927 Solvay Conference and physics at a crossroads 12:00 – Einstein vs. Bohr: determinism vs. probability 16:00 – Superposition and the collapse of the wave function 20:00 – Fields vs. particles: what is an electron really? 25:00 – Matter particles, force particles, and the Standard Model 30:00 – Transistors, voltage, and the rise of deterministic computing 35:00 – From scalar CPUs to vectors and matrices 40:00 – Tensors, linear algebra, and modern AI systems 45:00 – Principle of Least Action and gradient descent parallels 50:00 – Hallucinations, probability mass, and LLM behavior 55:00 – Vector databases, embeddings, and KNN search 59:00 – GPUs vs. TPUs: matrix vs. tensor architectures 1:05:00 – What quantum computers are actually good at 1:10:00 – Post-quantum cryptography and the future of computing Host - Dheeraj Pandey Co-founder & CEO at DevRev. Former Co-founder & CEO of Nutanix. A systems thinker and product visionary focused on AI, software architecture, and the future of work. Guest - Dr Abhishek Bhowmick Co-Founder and CTO of Samooha, a secure data collaboration platform acquired by Snowflake. He previously worked at Apple as Head of ML Privacy and Cryptography, System Intelligence, and Machine Learning, and earlier at Goldman Sachs. He attended Princeton University and was awarded IIT Kanpur's Young Alumnus Award in 2024. Follow the Host and Guest - Dheeraj Pandey: LinkedIn - https://www.linkedin.com/in/dpandey Twitter - https://x.com/dheeraj Abhishek Bhowmik LinkedIn – https://www.linkedin.com/in/ab-abhishek-bhowmick Twitter/X – https://x.com/bhowmick_ab Share Your Thoughts Have questions, comments, or ideas for future episodes?
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy your goals & values must be aligned to have an easy & effortless relationship.In this video coaching newsletter I discuss an email from a viewer who wants children. His girlfriend wants kids also, but she's on mental health medication and becomes a Jack-In-The-Box when she's off them. She's now decided she doesn't want kids because she can't handle being off her meds during pregnancy which is required. He doesn't want to leave her, but he wants a family.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Ready to manifest love into your life? Join me for my Manifesting Love Masterclass! In this episode of Law of Attraction Changed My Life I share how one simple daily habit completely transformed my health, mindset, productivity and manifestation practice. Inspired by the concept of habit stacking from Atomic Habits by James Clear, I explain how turning my daily school run into a non-negotiable walking ritual helped me effortlessly hit 10,000 steps, improve my mental health, regulate stress, practice visualisation and align with my goals using the Law of Attraction.If you've ever struggled to stay consistent with exercise, gratitude, visualisation, self-development or healthy habits, this episode will show you how to make your goals automatic by stacking them onto routines you already do - like your commute, bedtime routine or daily walk. Learn how movement supports emotional regulation, why walking boosts manifestation power, and how small daily habits can completely change your life.Today's episode is about the transformative power of habit stacking to achieve any goal in your life. For me getting a dog was the start of me exercising regularly and it's really grown from there. Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HEREOther things I love that I think you might love too...My Amazon Storefront (Amazon Associate)5 day FREE trial of my fave magnesium supplementYou can buy my Sunday Times Bestselling book Manifest Like a Mother here.Thanks so much for listening & I'll see you next week,Francesca Hosted on Acast. See acast.com/privacy for more information.
Round Table presents the fifth of six stories from the new podcast, "Sage and Youth: Debating Zhuangzi's Tao." In this episode: is true expertise about aligning with hidden rhythms or overpowering difficulty? A famous butcher from Zhuangzi's story inspires Gen Z debaters to rethink whether success comes from harmony with systems or relentless self-strengthening. For more fascinating stories and heated debates, search "Sage and Youth: Debating Zhuangzi's Tao."
Managing Director of Innovation DuPage, Dan Facchini, joins Jon Hansen on Your Money Matters to discuss their 2nd annual Midwest Innovation and Entrepreneurship Summit, which will focus on AI, quantum, and the future of work. Joining them is Melissa Carter of Kameo Vintage to talk about how she helps women curate their wardrobes with vintage finds. Melissa […]
How surf style fits into everyday life, no matter where you are.Read the full story at 1923MainStreet.comShop 1923 Main Street for Snow, Skate and Surf t-shirts, hoodies and sweatshirts.Thank you for listening to the Travel Style Podcast by 1923MainStreet.com.Shop unique and original travel inspired t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and ride boldly.Mike Belobradic--Media provided by Jamendo
Get AudioBooks for FreeBest Self-improvement MotivationEffortless Productivity | Greg McKeown & Jim KwikDiscover effortless productivity with Greg McKeown and Jim Kwik. Learn powerful focus, prioritization, and performance strategies to achieve more with less stress.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks the myth of effortless connection. Hear how to help couples who just don't feel connected anymore, how to get each person to speak through their feelings, what the healthiest relationships do best, how to slow things down with clients, and how to create a sense of safety in relationships.
In this conversation, Lydia T. Blanco explores the themes of 'ease' and 'increase' as guiding principles for personal growth and wellness. She emphasizes the importance of being present and relaxed to fully experience life's blessings and opportunities. Through practical advice and personal anecdotes, she encourages listeners to adopt a mindset of ease, practice patience, and engage in behavioral changes that promote well-being. The discussion highlights the significance of self-love, mindfulness, and the pursuit of healthy relationships as essential components of a fulfilling life.Key TakeawaysEase and increase are powerful themes for personal growth.Being at ease allows for a more effortless life experience.Patience is crucial in receiving what is meant for us.Increase is not just about material wealth but also love and relationships.Mindfulness and being present are essential for appreciating life's gifts.Behavioral change is necessary to experience true wellness.Practicing relaxation can be achieved through simple daily actions.Self-kindness is vital for personal well-being and growth.Every day presents an opportunity for growth and self-discovery.Real change requires real action and commitment.Chapters00:00 Introduction 00:11 Themes of Ease and Increase06:50 Understanding Ease in Life08:12 The Concept of Increase09:53 The Importance of Presence12:05 Practical Steps to Achieve Ease18:33 The Role of Patience in Growth21:23 Final Thoughts on Ease and IncreaseStay ConnectedIG: Life Will Be Pod
Strict diet rules backfire every time. But boundaries are different.In this episode I'm sharing the simple, flexible boundaries that actually work. These aren't punishing rules. They're guidelines that make everything easier.For more help visit fatlossfundamentals.co.uk
Adam works with a client who wants to unleash the resources to be exceptional in their health, career, and life. Adam helps them build a morning routine to prime them to be exceptional without needing to rely solely on discipline. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Can goal attainment really be effortless? Yes! How? I'm sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly with environment modification. Last week I told you to write everything down. Now what? Your Brain On Paper If you were a good lil student, you have started to write down all of your interruptive thoughts. Stop trying to remember everything, just write it down! Now you have all of these thoughts on paper, your brain on paper and you may be overwhelmed. The next step, is to decide can it wait till Sunday? If so, pop that baby into the Sunday Basket® for safe keeping until it can't wait. If not, add it to your to do list for the day. If you find you are always saying yes it can wait, but you don't have a lot of motivation to get it accomplished, it's ok to toss it. Our goals, energy, money, where we live, stage of family life, our house, and other factors change projects we want to do. You aren't going to get it all done because you aren't getting it all done now. Let yourself off the hook for projects you are not longer interested in finishing. Evolution of Systems Our families are ever changing and I was reminded of this during my grand-turnity. Abby had her baby and I am home more helping to take care of her and my grandsons. I don't cook. But I do make Thanksgiving dinner. I thought it would be nice to make until Greg pointed out that had I just asked Greg to do it, he would have. I abdicated cooking many years ago. Greg is used to cooking and didn't appreciate me taking up space in the fridge while the turkey defrosted. You see, back in the day saving money was the goal. My cooking and grocery shopping "reality" is from those days but our family has changed. I picked up a couple of turkeys while they were cheap around Thanksgiving knowing I'd be home after Abby had the baby. But I don't grocery shop or cook anymore. I could have saved a lot of my time and money had I just let Greg do it if I had just thought about today's reality of my family dynamics and roles. Ok the next thing to consider is your environment. First, do you still need the blender on the counter? You know it's not about the actual blender, it's just an appliance or thing you may have on the counter that you are no longer using. Smoothies may have been an everyday thing that is no longer. I moved ours to the basement, sometimes I forget, I should just pop a lil note inside the cupboard to remind me. I mean, no one is looking in my cupboards. Is your environment supporting your current goals? Could you modify your environment to better support your goals? Decluttering and Organizing Surfaces Thoughts I realized when I wanted to start adding collagen to my coffee that my environment was not set up to support my goals. I had about 9 steps to make my coffee, I'd get to my car and realize I had forgotten the collagen. If you are trying to lose weight, remove the cookies and put fruit in that same place. You can't eat what is not in your house. And you can't rely solely on willpower. AND it signals cues to your brain about your new goals. Science shows that when your environment is modified you can attain your goals effortlessly. As you realize what you want to modify you will need to declutter and organize that space. The Productive Home Solution may bring light to spaces you want to modify and it will walk you through the decluttering and functionality of that space. There is a caveat here. You will have more success if you have the foundation of the Sunday Basket® established because you will already be in the habit of writing down interruptive thoughts. I went through the thought process of setting up a coffee station. In moving things around, it brought to light the cup/bottle situation for my grandsons. I wrote things down and will take action on a Sunday. The time you spend modifying your spaces to match your goals will give back time to your future self. Then the systems you put in place will simply need to be maintained. The synergy between The Sunday Basket and The Productive Home Solution will have you saving time, cognitively offloading, gaining support for your goals and making better choices too! EPISODE RESOURCES: The Sunday Basket® The Productive Home Solution Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Former NHL goalie Carter Hutton on Linus Ullmark's season, where Ullmark's game struggles, goalies practice is different than players, and the timing of saves.
Beauty is a realm you inhabit.In this episode of The Vibrant Flow Podcast, we explore beauty as a feminine leadership frequency and a spiritual practice rooted in embodiment, devotion, and nervous system safety. This is a conversation for the woman who knows that beauty goes far beyond skincare routines, into rhythm, presence, faith, and the courage to receive.You'll discover how effortless allure naturally emerges when the body softens out of urgency and into safety, pleasure, and grounded receptivity. Drawing from faith-based wisdom, embodied feminine practices, and sacred beauty rituals, this episode invites you to treat your life — and your body — as an altar.Inside this episode, you'll learn:Why beauty is a lifestyle and realm, not an outcomeHow allure is a form of receptive feminine powerThe connection between beauty, nervous system regulation, and magnetismHow faith, prayer, and devotion can be woven into everyday beauty ritualsWhy radiance cannot be rushed, and what happens when you tend it insteadThis episode is especially for faith-led women, Christian feminine leaders, coaches, creatives, and Beauty Bringers who desire more softness, vitality, confidence, and embodied presence in their lives.
What is the Daoist concept of wu-wei? Is wu-wei similar to any concepts from Western philosophy? In this episode, Danny and Randy discuss the Daoist concept of wu-wei or effortless action.Thanks to listener Jon B. for suggesting this topic! Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
In this Mastering Excellence series episode of The Sales Maven Show, Nikki sits down with Roger Knecht, President of Universal Accounting Center, to unpack a skill that completely changes how conversations feel: true listening with real recall. Roger has this uncanny ability to summarize a conversation point by point without taking notes, and it is not a gimmick. It is a mental structure. When someone feels genuinely heard, trust accelerates. Rapport strengthens. And sales conversations become clearer, calmer, and far more effective. The conversation explores what most people think listening is versus what actually creates connection. Together, Nikki and Roger talk through the different levels of listening, from being distracted, to conversational listening where you are waiting for your turn to speak, to active listening where you are fully present, and finally deep listening where you hold space without judgment. The discussion highlights why shifting into active listening changes everything. When you stop performing in the conversation and focus on understanding, clarity increases and recall improves because your brain is organizing information instead of scrambling to respond. Roger shares the mental structure he uses before and during conversations. Before the conversation, he enters with a clear outcome and purpose, and he knows what success looks like. During the conversation, he uses a simple way to mentally sort information so it sticks, including thinking in sequences, spotting cause and effect, and filtering ideas through practical questions like what moves the needle, who can execute, and where this belongs in the bigger process. One of the most powerful themes is this: nothing is isolated. Everything connects. When you train your mind to notice the connections, recall becomes much easier. Connect with Roger on LinkedIn here: https://www.linkedin.com/in/rogerknecht/ Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion
From the viral Abbie Young method and the truth about cool-girl French lip looks, to an unconventional multi-use product hack and a hair styling listener dilemma, we’ve got so much to unpack! On today’s episode, our beauty news correspondents Mollie and Cass break down the rise and bankruptcy of legendary makeup artist Pat McGrath’s beauty brand, and the 2010s colour trend Victoria Beckham is bringing back. Leigh and Kelly debate whether it’s possible to achieve a bouncy blow out in under 45 minutes, and give us their best quick and easy hair styling products for effortless everyday hair. Think: Foolproof air dry balms, greasy hair solutions, 30-second up dos and tools you can use in your car (drive safe folks!). Plus, Kelly has a controversial opinion about the French blurred lip look you’re coveting, and Leigh shares the genius holiday beauty hack that involves SPF, flyaways and glossy limbs. EVERYTHING MENTIONED: ghd Unplugged Cordless Hair Straightener, $550. Lady Jayne Salon Pro Rechargeable 2 in 1 Hair Styler, $50. Anko Mini USB Straightener, $15. John Frieda Frizz Ease Dream Curls Air-Dry Waves Styling Foam, $20.99. R+Co COOL WIND pH Perfect Air Dry Creme, $52. Oribe Hair Care Hair Alchemy Heatless Styling Balm, $75. Holme Beauty Lip Lock, $42. Covergirl Clean Fresh Yummy Blur, $24.95. BEAUTY OF JOSEON Matte Sun Stick, $26. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
For the first 48 years of my life, my only experience with hypnosis was a stage show at college.The hypnotist told the participants they were in class. They sat looking straight ahead like they were listening to the professor. Suddenly the hypnotist yelled BADGER! and pointed at the ground. And all the participants freaked out and jumped up on their chairs.It was hilarious. But I didn't exactly associate it with healing and empowerment.It felt kind of coercive, to be honest.When you think about hypnosis, what comes to mind? A bearded guy swinging a gold watch? A cult leader?
Greg McKeown changed the way so many leaders think about life with his New York Times Bestselling book, Essentialism. He is the founder and CEO of McKeown Inc, an organization that helps leading companies like Apple, Google, Pixar and more reach the next level of growth. In addition to Essentialism, Greg is also New York Times bestselling author of Effortless and The Essentialism Planner, a world-renowned keynote speaker, and the host of the Greg McKeown Podcast. On this classic episode, Greg joined host Robert Glazer on the Elevate Podcast to talk about how he prioritizes the essentials in his own life, living a life by design, seeking and implementing feedback, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Masterclass: masterclass.com/elevate Framer: framer.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevatefree Homeserve: homeserve.com Indeed: indeed.com/elevate Vanguard: vanguard.com/audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
Click Here To Discover 7 Podcast SEO SIN To Avoid So You Rank and Become Visible On Apple And Spotify. Ever feel like you're doing everything right, yet your podcast still isn't growing?Most podcasters are stuck trying to generate attention—posting endlessly on social media and hoping guests promote their episodes—only to feel busy, frustrated, and invisible. In this episode, we break down why that approach keeps you stuck and how shifting to Podcast SEO allows you to capture demand that already exists so you can finally grow a podcast in a predictable way.By listening, you'll discover:Why generating attention drains your time and energy, while capturing demand makes growth feel effortlessHow Podcast SEO helps you show up exactly when listeners are searching, not scrollingThe simple positioning shifts that help you grow a podcast consistently without relying on social mediaIf you're ready to stop shouting into the void and start attracting listeners who are already looking for you, listen to this episode now and learn how to capture demand the smart way.
Esther Ellard Effortless Designs is a boutique interior design studio offering full-service design for active families navigating custom builds, renovations, and home furnishing projects. Led by founder and principal designer Esther Ellard, the studio is known for a simple, straightforward approach that brings calm to what can often feel like an overwhelming process. Effortless Designs […]
Work with Kevin: Apply to the Grow The Show Accelerator Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Simple changes, bigger reach, and more sales. This episode breaks down three easy hacks you can use to grow your audience and turn listeners into customers. These are low-effort tweaks that build trust, boost engagement, and grow your show — no extra tools or complicated strategy required. MORE FROM KEVIN: Got feedback on this episode? Submit it here. Take the FREE 12 Days of Podcast Growth Email Course to get 12 days of podcast growth lessons in your inbox! Connect with Kevin on Instagram or LinkedIn Subscribe to Grow The Show on Youtube This episode was produced by Podcast Boutique https://www.podcastboutique.com
If this episode brings you value, leave a 5-star rating and follow Chef's PSA.Great restaurants are designed, not improvised.Andre Natera sits down again with Tracy Malechek-Ezekiel of Birdie's to break down menu structure, kitchen culture, mentorship, and leadership. They explore why Birdie's moved to a prefixed format, how structure improved creativity, and what it really takes to build sustainable restaurant teams.This episode is for chefs thinking long-term.Follow Tracy on InstagramSubscribe on Substack → https://chefspsa.substack.com/Shop Chef's PSA Merch → https://shop.chefspsa.com/Visit Chef's PSA Website → https://chefspsa.com/Learn More about MarketScale → https://company.marketscale.com/book-demo?oid=1&affid=181
What if manifesting your dreams didn't require struggle, force, or exhaustion? In this powerful episode, Constance Arnold shares timeless spiritual wisdom gathered from over 17 years of teaching and coaching in the Law of Attraction and spiritual manifestation. You'll discover how to align your focus, attention, and faith to allow your desires to unfold naturally—without burnout or frustration. Constance guides listeners through a calming manifestation meditation and shares real-life stories that demonstrate how effortless creation becomes possible when you partner with Spirit instead of pushing against life. She also explores the powerful connection between prayer and manifestation, including a practical teaching on the Prayer of Jabez and how it can be used to invite expansion, favor, and blessings into every area of your life. If you're ready to stop striving and start allowing, this episode will help you shift from effort to alignment—and from wishing to receiving.
This is continual learning, right? Everyone has been talking about continual learning as the next challenge in AI. Actually, it's solved. Just tell it to keep some notes somewhere. Sure, it's not, it's not machine learning, but in some ways it is because when it will load this text file again, it will influence what it does … And it works so well: it's easy to understand. It's easy to inspect, it's easy to evolve and modify!Eleanor Berger and Isaac Flaath, the minds behind Elite AI Assisted Coding, join Hugo to talk about how to redefine software development through effective AI-assisted coding, leveraging “specification-first” approaches and advanced agentic workflows.We Discuss:* Markdown learning loops: Use simple agents.md files for agents to self-update rules and persist context, creating inspectable, low-cost learning;* Intent-first development: As AI commoditizes syntax, defining clear specs and what makes a result “good” becomes the core, durable developer skill;* Effortless documentation: Leverage LLMs to distill messy “brain dumps” or walks-and-talks into structured project specifications, offloading context faster;* Modular agent skills: Transition from MCP servers to simple markdown-based “skills” with YAML and scripts, allowing progressive disclosure of tool details;* Scheduled async agents: Break the chat-based productivity ceiling by using GitHub Actions or Cron jobs for agents to work on issues, shifting humans to reviewers;* Automated tech debt audits: Deploy background agents to identify duplicate code, architectural drift, or missing test coverage, leveraging AI to police AI-induced messiness;* Explicit knowledge culture: AI agents eliminate “cafeteria chat” by forcing explicit, machine-readable documentation, solving the perennial problem of lost institutional knowledge;* Tiered model strategy: Optimize token spend by using high-tier “reasoning” models (e.g., Opus) for planning and low-cost, high-speed models (e.g., Flash) for execution;* Ephemeral software specs: With near-zero generation costs, software shifts from static products to dynamic, regenerated code based on a permanent, underlying specification.You can also find the full episode on Spotify, Apple Podcasts, and YouTube.You can also interact directly with the transcript here in NotebookLM: If you do so, let us know anything you find in the comments!
Today's the day. My new book, The Effortless Business, is officially out. I wrote this for entrepreneurs who want to build a high-income, low-maintenance business & life. For those business owners who are tired, stretched thin, and quietly wondering if success is supposed to feel this heavy. For years, the message has been: More content. More clients. More hours. And yet… so many entrepreneurs are burned out, stressed, and secretly wondering if this is really “winning.” That tension is why I wrote my new book, The Effortless Business. This isn't a productivity book. It's not about hustling harder or managing your time better. It's a complete re-design of how business works—built on simplicity, leverage, and freedom. Inside the book, I share the exact frameworks I've used (and taught thousands of clients) to: • Build a high-income business without working nonstop • Attract premium clients without posting every day • Create offers that sell without exhausting sales calls • Design your business around your life—not the other way around If you've ever looked successful on paper but felt tired in real life… this book is for you. And if you've ever wanted to build a dream business that doesn't become a prison, this is for you. Chapters 00:00 The Launch of 'The Effortless Business' 02:22 Stories of Burnout and Hope 04:50 The Concept of Energy-Fueled Business 07:21 Building a Life-Giving Business 08:27 The Journey of Writing the Book
Send us a textWhat if building a successful business didn't require burning yourself out?In this episode of The Justin Prince Show, Justin sits down with entrepreneur, author, and creator Graham Cochrane to break down how to build a high-income business without sacrificing your lifestyle, faith, or family. Graham shares his powerful origin story from losing jobs during the 2008 financial crisis and applying for food stamps to building a seven-figure, low-maintenance business while working fewer than 32 hours a week.You'll hear the core frameworks behind Graham's new book, The Effortless Business, including how to work smarter (not harder), eliminate busywork, escape hustle culture, and design a business fueled by energy instead of effort. This conversation dives deep into productivity, identity shifts, time freedom, impact, and why thinking not grinding is the most profitable skill you can develop.This is one of those episodes you'll want to listen to more than once and a conversation that could fundamentally change how you approach work, money, and life.
You've been sold a lie: that if your relationship needs work, something is fundamentally wrong. That love should just happen naturally if you're compatible. That needing help means you're failing.This myth keeps people stuck in mediocre relationships, avoiding problems, and thinking they're failures when they struggle. And it's complete bullshit.Here's the truth: We live in a culture that gives us terrible relationship advice, no real education about intimacy, and a bunch of harmful myths. Then we're expected to navigate one of the most complex, vulnerable aspects of human experience—intimate relationships—with zero guidance. Does that make sense?Your relationship quality is the biggest predictor of your overall happiness and health—not your job, your bank account, or your body size. We invest thousands in gym memberships, career development, and lawn care. But when it comes to our most important relationship, we hesitate. Why?This episode is about what "doing the work" actually means: time, money, effort, and attention. It's about why your intimate relationship deserves the same intentionality you give to other important areas of your life. And it's about giving yourself permission to get help before things become a crisis.Your relationship deserves your best effort, not your leftovers. Let's talk about what real investment looks like—and why it matters.Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/ Read The Desire Gap Blog at https://laurajurgens.com/the-desire-gap-blog/
In this episode of The Effortless Podcast, Amit Prakash and Dheeraj Pandey are joined by Alex Dimakis for a wide-ranging, systems-first discussion on the future of long-horizon AI agents that can operate over time, learn from feedback, adapt to users, and function reliably inside real-world environments.The conversation spans research and industry, unpacking why prompt engineering alone collapses at scale; how advisor models, reward-driven learning, and environment-based evaluation enable continual improvement without retraining frontier models; and why memory in AI systems is as much about forgetting as it is about recall. Drawing from distributed systems, reinforcement learning, and cognitive science, the trio explores how personalization, benchmarks, and context engineering are becoming the foundation of AI-native software.Alex, Dheeraj, and Amit also examine the evolution from SFT to RL to JEPA-style world models, the role of harnesses and benchmarks in measuring real progress, and why enterprise AI has moved decisively from research into engineering. The result is a candid, deeply technical conversation about what it will actually take to move beyond demos and build agents that work over long horizons.Key Topics & Timestamps 00:00 – Introduction, context, and holiday catch-up04:00 – Teaching in the age of AI and why cognitive “exercise” still matters08:00 – Industry sentiment: fear, trust, and skepticism around LLMs12:00 – Memory in AI systems: documents, transcripts, and limits of recall17:00 – Why forgetting is a feature, not a bug22:00 – Advisor models and dynamic prompt augmentation27:00 – Data vs metadata: control planes vs data planes in AI systems32:00 – Personalization, rewards, and learning user preferences implicitly37:00 – Why prompt-only workflows break down at scale41:00 – RAG, advice, and moving beyond retrieval-centric systems46:00 – Long-horizon agents and the limits of reflection-based prompting51:00 – Environments, rewards, and agent-centric evaluation56:00 – From Q&A benchmarks to agents that act in the world1:01:00 – Terminal Bench, harnesses, and measuring real agent progress1:06:00 – Frontier labs, open source, and the pace of change1:11:00 – Context engineering as infrastructure (“the train tracks” analogy)1:16:00 – Organizing agents: permissions, visibility, and enterprise structure1:20:00 – SFT vs RL: imitation first, reinforcement last1:25:00 – Anti-fragility, trial-and-error, and unsolved problems in continual learning1:28:00 – Closing reflections on the future of long-horizon AI agentsHosts:Amit PrakashCEO & Founder at AmpUp, Former engineer at Google AdSense and Microsoft Bing, with deep expertise in distributed systems, data platforms, and machine learning.Dheeraj PandeyCo-founder & CEO at DevRev, Former Co-founder & CEO of Nutanix. A systems thinker and product visionary focused on AI, software architecture, and the future of work.Guest:Alex DimakisAlex Dimakis is a Professor in UC Berkeley in the EECS department. He received his Ph.D. from UC Berkeley and the Diploma degree from NTU in Athens, Greece. He has published more than 150 papers and received several awards including the James Massey Award, NSF Career, a Google research award, the UC Berkeley Eli Jury dissertation award, and several best paper awards. He is an IEEE Fellow for contributions to distributed coding and learning. His research interests include Generative AI, Information Theory and Machine Learning. He co-founded Bespoke Labs, a startup focusing on data curation for specialized agents.Follow the Hosts and the Guest: Dheeraj Pandey:LinkedIn - https://www.linkedin.com/in/dpandeyTwitter - https://x.com/dheerajAmit Prakash:LinkedIn - https://www.linkedin.com/in/amit-prak...Twitter - https://x.com/amitp42Alex Dimakis:LinkedIn - https://www.linkedin.com/in/alex-dima...Twitter - https://x.com/AlexGDimakis Share Your Thoughts Have questions, comments, or ideas for future episodes?
What if weight loss was never the real goal? In this episode of Boss Bitch Radio, I'm breaking down the real reason so many women struggle to stay consistent and it has nothing to do with willpower, motivation, or the "perfect plan." Today, we're diving deep into what it actually means to become the main character of your life - the woman who no longer chases weight loss, but naturally makes decisions from her highest good. If you're trying to live a Level 10 life but feel like you're operating from a Level 2 identity… this episode is your wake-up call. This is your software upgrade for 2026. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #WeightLossMindset Key Takeaways: 00:18 Stepping Into Main Character Energy 00:52 Why Identity Is Everything (And How It Shapes Your Life) 03:55 My Bodybuilding Era + What It Taught Me 04:59 Life After Bodybuilding (And Feeling Lost AF) 13:54 The Mr. Miyagi Method (Wax On, Wax Off) 18:18 How to Create Real Change by Shifting Your Identity 22:41 Becoming the Woman You're Meant to Be Links Mentioned: Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
The Brutal Truth about B2B Sales & Selling - The show focuses on Hacking the Sales Process
Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED. Email me additional questions: briangburns@me.com — SAMPLE EMAIL TO EXPENSE THE COURSE MGR, I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face. They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course. It would pay for itself if I closed only one new deal of $X value. Please let me know by Friday if I can move forward with this 1 year course. Thanks, ME Here are some student interviews from the courses: ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth
#391 In this episode, Guy talked with Kamini Desai. She discussed the journey towards finding inner peace and the transformative power of yoga and meditation. Growing up as the daughter of a yoga master, Kamini explored various life paths, including a stint in diplomacy, only to return to the teachings of yoga. She explained how practices like yoga nidra help clear karmic blocks and transform our consciousness and energy. The conversation also delved into the broader possibilities of spiritual awakening, the importance of facing personal suffering for growth, and practical tips for daily mindfulness and self-care routines. About Kamini: For over 30 years Kamini has created unique body of teachings combining the ancient wisdom of yoga with modern psychology. Trained at Kripalu Center for Yoga and Health with degrees in Anthropology and Psychology from Smith College and La Salle University, Kamini Desai PhD has served as Education Director of the Amrit Yoga Institute, Director of Wellness at Yarrow, an executive retreat center, and on faculty of the Foxhollow Leadership Center. She is the co-founder and curriculum developer of I AM Yoga Nidra, one of the 5 major schools of Yoga Nidra, founder of I AM Yoga Therapy and the former director of the 800hr IAYT- Accredited I AM Yoga Therapy program. She now serves as the Director of I AM Education featuring advanced studies and trainings in personal development. Kamini is the developer of the I AM Yoga Nidra app, author of the source text; Yoga Nidra: The Art of Transformational Sleep, and the book Life Lessons, Love Lessons. Kamini is the daughter of Yogi Amrit Desai, founder of Kripalu Center, Amrit Institute, and one of the original yoga masters who pioneered the popularity of yoga in the West. Key Points Discussed: (00:00) - The Effortless Path to Awakening Most People Don't Understand! (00:49) - Guest Introduction: Kamini's Journey (02:26) - Growing Up with a Yoga Master (03:54) - Understanding the Essence of Yoga (07:27) - The Role of Energy and Consciousness (11:31) - Experiencing and Harnessing Energy (16:27) - Clearing and Healing Through Energy (21:50) - Living from Presence and Inner Knowing (26:22) - Combining Intuition and Intellect (27:29) - Enhanced Mental Clarity and Intuition (28:33) - Teaching Yoga in Iceland (30:05) - Exploring Yoga Nidra (34:27) - Understanding Karma and Its Impact (47:58) - Daily Routines for Spiritual Well-being (50:41) - Final Thoughts on Creating Life Experiences How to Contact Kamini Desai:www.kaminidesai.com www.iameducation.org About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Episode 181 In this episode, Frank sits down with Kelly Dutton of One Click Commercial Funding—one of the most dependable referral partners for residential originators who don't venture into commercial or SBA lending. If you've ever hesitated to pass off a deal because you weren't sure how to do it without losing the client (or the relationship), this conversation is going to feel like oxygen. Most loan officers make the handoff harder than it needs to be. Frank breaks down the simple, repeatable approach he uses—along with strategies used by other successful LOs—that keeps clients confident, keeps you in control of the relationship, and keeps referral revenue flowing. You'll learn: The exact handoff phrasing that removes friction How to stay the trusted advisor even after you refer the deal What makes Kelly such a strong partner for originators Real stories from LOs who refer to One Click and get paid with confidence If you want a smooth process, happy clients, and a partner who actually makes you look good, visit http://workwithoneclick.com to get started with Kelly today. Looking for Construction or Fix & Flip financing for your clients? Partner with Park Place for fast, dependable funding. Get a quick quote here: http://workwithparkplace.com Powered by: Mortgage Marketing Animals
Geoffrey Shugen Arnold, Roshi - ZMM - 12/30/25 - Harmonizing inner and outer life is the essence of our practice, says Shugen Roshi in this koan talk from Rohatsu sesshin. Those habits of mind which obstruct our harmonious equanimity, keeping us from feeling whole and at-ease, are the very grist of practice. When we settle the mind, even in the midst of discord, we become clearer and more able to trust in our true nature. - From the Book of Serenity - Case 68 - Jiashan "Swinging the Sword"
Hello Friends! I hope you enjoy this riff from the Telegram Tier inside the Manifestation Club, and if you want in on this and coaching with me and to dive into the HAPPINESS FREQUENCY MONTH inside the Club, you can join either tier here! See you inside!!
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to have easy and effortless relationships.In this video coaching newsletter I discuss an email from a viewer who has been dating a woman he knew in high school for about 3 months. She comes from a broken home with an alcoholic mother and abusive father. She's a single mom. Everyone who knows her and his own mother says she is a good woman. He's obviously concerned it can work because of her background and asks the best way to have an effortless relationship. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Watch the YouTube video version of this podcast at https://youtu.be/7tIPS_FNZ74Welcome to Affirmations for Trust and Effortless Manifestation — a gentle, uplifting recording to help you stop forcing outcomes and start allowing abundance to flow naturally into your life. When you trust the Universe, you shift from struggle to alignment. You release the pressure… the overthinking… the constant pushing... and step into a state where opportunities, prosperity, and clarity come to you with ease.Listen to the entire "Life Is Good and I Am Grateful" music video at https://youtu.be/SPd4WRnStX0Words and music by Bob Baker (c) 2025.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Send me a quick messageVisit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Support the show
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.This week's episode of ‘grow, cook, eat, arrange' is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.You'll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most tolerant of tricky soil.In this episode, discover:The beauty and resilience of self-seeding, low-maintenance perennials in creating effortless gardensHow personal stories and childhood memories shape our gardening choices and appreciation for certain plantsPractical tips for encouraging thriving gardens with minimal intervention, including soil, watering, and deadheading adviceEnhancing gardens for wildlife by choosing plants that support pollinators through every stage of their life cycleOrder Arthur's new book - Hen Party: https://www.penguin.co.uk/books/459749/hen-party-by-parkinson-arthur/9780241674703Products mentioned:Alcea rosea 'Giant Single Mixed'https://www.sarahraven.com/products/hollyhock-giant-single-mixedEuphorbia oblongatahttps://www.sarahraven.com/products/euphorbia-oblongataHelleborus argutifoliushttps://www.sarahraven.com/products/helleborus-argutifoliusPapaver rupifragum 'Orange Feathers'https://www.sarahraven.com/products/papaver-rupifragum-orange-feathersRed Valerian (Centranthus ruber)https://www.sarahraven.com/products/centranthus-ruber-coccineaAlchemilla mollishttps://www.sarahraven.com/products/alchemilla-mollisVerbena bonariensishttps://www.sarahraven.com/products/verbena-bonariensisVerbena officinalis var. grandiflora 'Bampton'https://www.sarahraven.com/products/verbena-officinalis-var-grandiflora-bamptonAubrieta deltoidea 'Cascade Mix'https://www.sarahraven.com/products/aubrieta-deltoidea-cascade-mixLychnis coronaria (Rose campion)https://www.sarahraven.com/products/lychnis-coronariaGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to attract and keep an easy and effortless relationship with your dream woman.In this video coaching newsletter I discuss an email from a viewer who shares a success story 8 years in the making after his wife cheated on him in 2017. He shares his journey that led to his current relationship with a woman who loves her mom and dad and is successful. They both are students and study my work together.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time again. She shares how trying harder to manifest can actually have the opposite effect, keeping you trapped in a cycle of "doing" instead of "receiving". With Gabby's insights, you'll be able to identify where you've been going wrong and get clear guidance on what to do instead. Listen now and discover how to step out of your own way and finally manifest with ease.For Gabby's ultimate manifesting playbook, join the 21-day Manifesting Challenge (limited-time special offer!) Sign up here https://bit.ly/4447tVuHeal your inner blocks with Gabby's book, Self Help. Order your copy now. http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Save 15% off our favorite Red Light Face Mask by using code GB15 at boncharge.comVisit YourReformer.com to shop their Black Friday sale on now until December 4th and save!Get 15% off and free shipping on your premium starter pack when you use code DEARGABBY at branchbasics.com/DEARGABBYIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusExclusive $35 off Carver Mat at auraframes.com/GABBY with promo code GABBYLive Better Longer with BUBS Naturals. For a limited time get 20% off your entire order with code GABBY at Bubsnaturals.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a light That lives far below the noise. A quiet radiance, Unseen from the surface, But always there. Waiting for you. And tonight, You are gently invited To go beneath. To rest in the stillness That holds everything. PAUSE So let the day unravel. Let the thoughts fade. And let your body begin Its slow melt Into peace. Your breath becomes the tide now— Easy. Rhythmic. Calm. LONG PAUSE You begin to drift, Held by a current of stars. It moves with you— Not fast, not far— Just enough. You're surrounded by soft blue velvet. Weightless. Effortless. Cradled in something vast And eternal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a light That lives far below the noise. A quiet radiance, Unseen from the surface, But always there. Waiting for you. And tonight, You are gently invited To go beneath. To rest in the stillness That holds everything. PAUSE So let the day unravel. Let the thoughts fade. And let your body begin Its slow melt Into peace. Your breath becomes the tide now— Easy. Rhythmic. Calm. LONG PAUSE You begin to drift, Held by a current of stars. It moves with you— Not fast, not far— Just enough. You're surrounded by soft blue velvet. Weightless. Effortless. Cradled in something vast And eternal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,