Podcasts about Remove

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    Best podcasts about Remove

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    Latest podcast episodes about Remove

    City Cast Madison
    Minneapolis School Shooting, Police Remove Downtown Encampment, and More Funding for Stray Animals

    City Cast Madison

    Play Episode Listen Later Aug 29, 2025 32:19


    This week, the City Cast Madison team is talking about Madison's ties to the Minneapolis school shooting, updates to the Dane County Humane Society's stray animal contract, and the removal of a downtown homeless encampment. Host Bianca Martin talks with producer Jade Iseri-Ramos and newsletter editor Rob Thomas about these heavy news topics, plus the hiring of Madison's new police chief. Wrapping things up on a brighter note, Rob tries to stump the team with a quiz about UW-Madison slang. Mentioned on the show: The Clock Is Ticking For the Dane County Humane Society [City Cast Madison]What we know about the shooting at a Minneapolis Catholic school [Associated Press]

    The Money Pit Home Improvement Podcast
    #2548 – Fall Cleanup Checklist | Build a DIY Fire Pit | Remove and Prevent Moldy Shower Caulk

    The Money Pit Home Improvement Podcast

    Play Episode Listen Later Aug 28, 2025 39:23


    SHOW NOTES: Hello there, Money Pit fans, and welcome back to the show where we help you make your good homes even better! Whether it's inside or outside, from your floorboards to your shingles, we are on your side! So give us a call at 888-Money-Pit to be part of the show. This hour, we cover a wide array of topics to help you protect your home, boost curb appeal, and even save you money. - Fall Cleanup Checklist: Check off your “to-do” list with essential fall cleanup tasks to get your home ready before the cold weather sets in, from gutters and gardens to garages and gear. - DIY Fire Pit: Turn up the heat in your backyard by easily building a beautiful and durable fire pit in minutes using Pavestone products. - Shower Mold: If you're dealing with a "fuzzy" shower, we'll walk you through the steps to safely remove old moldy caulk, prep the area, and reapply a fresh bead that will resist mold and mildew for years.   Q & A: - Michelle in Minnesota has moisture coming up through her laminate bathroom floor on a concrete slab. We advise checking exterior drainage and adding a bathroom vent fan or humidistat to address the issue. - Glenn in Florida asks about borax-treated cellulose attic insulation to control Formosan termites. While the idea isn't new, its overall effectiveness for whole-house Formosan termites is less common. - Grace has concerns about her 40-year-old concrete patio, which is discolored, raised, and dangerous. We suggest restoring the loose bricks and applying a finish, such as a stone veneer, thin pavers, or an acid stain, terrazzo, or slate treatment to the surface. - Wally is redoing his sunroom and is worried about the unevenness of the old, cracked concrete floor. We recommend using luxury vinyl plank or hybrid stone flooring, which can float over existing cracks, and sealing those cracks. - Pat in Arkansas discovered that her new heat pump was not effectively removing humidity from her home. We explain that a whole-house dehumidifier integrated into the HVAC system is the most effective solution for maintaining ideal home humidity levels. - Greg in Delaware needed help removing lime scale buildup on his shower door that resisted standard cleaners. We suggested a simple test with white vinegar to see if it's true lime scale or if the door's surface might be etched. - David has questions about his crawl space insulation that's falling down, insulating the walls, and the use of old foundation vents. We recommend supporting the existing insulation with wires and keeping foundation vents open for about nine months of the year to allow moisture to vent.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Pitch with Amy Summers
    Encore Episode 482 - Remove the Grrr in Group Projects

    The Pitch with Amy Summers

    Play Episode Listen Later Aug 28, 2025 3:49


    When you step in, they will step out. Learn how to organize and balance the workload within a team. #ThePitch #INICIVOX #VirtualMentorship

    1A
    ICYMI: Trump Tries to Remove a Fed Governor

    1A

    Play Episode Listen Later Aug 27, 2025 11:54


    President Donald Trump is ramping up his attacks on the Federal Reserve.On Monday, the president posted orders on Truth Social to remove Federal Reserve governor Lisa Cook – effective immediately. The president claims she committed mortgage fraud, an allegation first raised by a Trump loyalist and housing official.Cook, who was appointed by former President Joe Biden, responded in a statement saying that Trump has no authority to remove her and that she will continue her duties. Cook has not been charged with a crime.It's an unprecedented move that puts into question the independence of the central bank. So, what comes next and what does this mean for the Fed?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Ignite Your Confidence with Karen Laos
    5 Power Phrases to Boost Your Confidence and Authority Instantly

    Ignite Your Confidence with Karen Laos

    Play Episode Listen Later Aug 27, 2025 20:37


    In this episode, Karen shares 5 simple phrase swaps that:✅ Remove hesitation from your speech✅ Boost your executive presence✅ Build instant credibility with your audienceThese are quick, actionable, and perfect for meetings, presentations, or interviews.Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

    Account for Your Life
    The Hidden Secret Embedded into Freedom

    Account for Your Life

    Play Episode Listen Later Aug 27, 2025 35:23


    In this episode of the Account for Life Podcast, Jay Moore (The Healthy Accountant) reveals the hidden secret embedded into freedom: discipline. From self-control and order to identity and dominion, Jay shows how aligning your behavior with God's design turns desire into results—across your body, money, business, and relationships.In this episode you'll learn:Why discipline is the gateway to freedom (not the enemy of it)The link between order → behavior → identity → dominionHow to build self-control when motivation fadesEnvironment design: make the right thing easy and the wrong thing hardWhy you must free yourself first (forget the past, renew your mind, move your body, empower others) so discipline can stickA simple 7-day Discipline Challenge to start todayTry this (7-Day Discipline Challenge):Pick one domain (body, money, marriage, business).Define the one daily action that would change everything.Remove the temptations in your environment.Do it at the same time each day.Track it. No zero days.When it hurts, say: “I'll do what's best even when it feels like pain.”Share one win with someone you can encourage.If this helps you, share it with a friend who's ready to step into freedom—and beyond.Books and ResourcesNext Level Faith Book - https://a.co/d/9h2mU7RBeyond Tax Strategy https://a.co/d/2zdDBmDLiving Life on the Next Level Book - https://a.co/d/ePjCOUzSubscribe on Itunes https://podcasts.apple.com/.../account-for.../id1505029992Subscribe on Spotify https://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQLSubscribe on YouTube https://www.youtube.com/channel/UC8jVgPs1GH2dF4Frm4kJ2N

    Marketplace
    Can the president remove a Fed governor?

    Marketplace

    Play Episode Listen Later Aug 26, 2025 26:16


    Late Monday, President Trump announced plans to remove Lisa Cook from the Federal Reserve Board of Governors over unproven allegations of mortgage fraud. The move is part of his months-long effort to reshape the central bank and pressure it to lower interest rates. But meddling with the Fed's independence could backfire. On today's show, we look at the implications of political interference at the Fed, from the bond market to the U.S. and global economies. Plus, how FEMA's elimination of hazard mitigation programs will affect the country.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    Marketplace All-in-One
    Can the president remove a Fed governor?

    Marketplace All-in-One

    Play Episode Listen Later Aug 26, 2025 26:16


    Late Monday, President Trump announced plans to remove Lisa Cook from the Federal Reserve Board of Governors over unproven allegations of mortgage fraud. The move is part of his months-long effort to reshape the central bank and pressure it to lower interest rates. But meddling with the Fed's independence could backfire. On today's show, we look at the implications of political interference at the Fed, from the bond market to the U.S. and global economies. Plus, how FEMA's elimination of hazard mitigation programs will affect the country.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    Smarter Healthy Living | Plant Based Joy
    Ep 356: Can't Go 100% Plant-Based? The 3 In, 3 Out Blueprint That Works

    Smarter Healthy Living | Plant Based Joy

    Play Episode Listen Later Aug 26, 2025 31:55 Transcription Available


    What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-in, 3-out Blueprint shows you exactly what to add first—and what to drop now—to boost energy, calm inflammation, and start feeling amazing without overwhelm. Join Anita and Jarrod Roussel, healthcare pros and parents of four, as they share the simple, delicious, real-life steps that help busy, purpose-driven Christians thrive on a whole food plant-based lifestyle.In this episode, you'll learn:The “3 to Add” that create quick wins:Leafy greens the easy wayRaw power breakfastSatisfying, fiber-rich meals that keep you full, feed your gut, and taste incredible!The “3 to Remove” for rapid relief:The ingredient to remove to ease joint pain and stiffness in as little as 7 days.The one cancer causing product (according to the World Health Organiziation) to omit asapCraveable replacements for your old favorite meals so you never feel deprived.We're even sharing the proven shortcuts and mindset shifts that negate the need for willpower wars, calorie counting, and small portions!Perfect for plant-based beginners, busy parents, WFPB eaters, and anyone seeking sustainable weight loss, better gut health, improved cholesterol/blood pressure, fewer migraines/IBS flares, and faith-fueled motivation to optimal health, even if you don't want to spend all day in the kitchen.Whole food plant-based living gets simple when you know exactly where to start. These six moves are the surest way to feel good fast while keeping meals enjoyable and realistic for busy life.Press play now for the exact 3-in, 3-out plan and the step-by-step shortcuts you'll love. Why wait to feel great?Send us a text

    The Uncommon Way Business and Life Coaching Podcast
    163. The 7-Week Reset: A New Way for Women Entrepreneurs to Remove Mindset Blocks and Go from Forcing to Flow

    The Uncommon Way Business and Life Coaching Podcast

    Play Episode Listen Later Aug 26, 2025 26:52


    If you've ever felt like you're the one standing in your own way—pushing harder, trying more strategies, but not seeing the breakthroughs you crave—this episode will inspire you and change how you see your next steps. You'll hear why so many traditional tools like affirmations or mindset hacks fall flat, and how one simple but powerful step could reset the entire game for you. You will learn: The surprising reason most affirmations, mindset advice and even therapy falls flat — and how tuning into what actually works for your unique wiring can unlock breakthroughs faster than you're probably expecting. How one of my clients found that producing LESS content created better results in her business--because of what she focused on instead. And I'll reveal my newest offer, which is the first full offer I've released in 3.5 years.  Press play now to uncover how to unlock your next level of success and growth.   Links Mentioned Get your 7-week reset: Pay in full option: https://app.acuityscheduling.com/catalog.php?owner=12460168&action=addCart&clear=1&id=2031334 3-pay option: https://app.acuityscheduling.com/catalog.php?owner=12460168&action=addCart&clear=1&id=2031338    Questions? Book a coffee chat with me: https://theuncommonway.as.me/?appointmentType=14162313    Resources Mentioned: Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritizing self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive! 

    Help Club for Moms
    Radiant Mom Devotional: Day 7 Let God Remove Your Veil of Shame

    Help Club for Moms

    Play Episode Listen Later Aug 26, 2025 19:08


    "For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God's glory displayed in the face of Christ." 2 Corinthians 4:6 NIVHi mama, you're right where you need to be. The Radiant Mom is a time for your heart to rest in Jesus. Amid the noise and laundry, He sees you and invites you to come close. Let Him fill your days with beauty and grace. Welcome to Day 7, mama!Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like!

    The Brian Mudd Show
    Q&A – Palm Beaches Push to Remove Illegally Moored Boats

    The Brian Mudd Show

    Play Episode Listen Later Aug 26, 2025 9:35 Transcription Available


    The reason the Town of Palm Beach is able to do this is because numerous vessels are illegally moored. As I'm inclined to say if the premise of anything is false, anything built on the false premise is bound to fail as well. Effectively, if a vessel is moored illegally, the other considerations are effectively moot.

    3 Things
    Bill to remove jailed ministers, the stray dog orders, and Bihar voter list

    3 Things

    Play Episode Listen Later Aug 25, 2025 28:31 Transcription Available


    First, we talk to The Indian Express' National Legal Editor Apurva Vishwanath about a new bill that was introduced by Union Home Minister Amit Shah in the Lok Sabha last week which seeks to remove a Central or State Minister who is facing allegations of corruption or serious offences and has been detained for at least 30 days.Next, we talk to The Indian Express' Vineet Bhalla about the Supreme Court's new order on the issue of stray dogs in Delhi NCR. The order that was released on 11th August faced a massive backlash from animal welfare groups and general public, as a result another fresh order with new conditions was released last week.Lastly, we talk about the identification of a Pakistani woman who has been residing in India since the last seven decades. The fact came out during the Special Intensive Revision happening in Bihar. Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank Bhargava Edited and mixed by Suresh Pawar

    The Strength Log
    How to Improve Your Sleep for Better Performance

    The Strength Log

    Play Episode Listen Later Aug 25, 2025 31:38


    Getting good sleep is one of the best things you can do to increase muscle growth, strength gains, fat loss, and general performance.  In today's episode, we examine a study in which soccer players implemented different sleep hygiene tactics to improve their sleep. The tactics they had to choose from were: Avoid all electronic stimulants (TV, mobile phones, and computers) from 8 PM. If not doing the above, avoid them 30 minutes before going to bed. Change any electronic stimulants screen to the warm light setting from 7 PM. Wear SleepSpec glasses before going to bed. Minimize excess light from 9 PM to 9:30 PM by only having a bed lamp on. Change the bed lamp to a low-wattage globe. Manipulate the room temperature to 19–20 °C/66–68 °F. Avoid consuming caffeine or any supplements from 5 PM. Have the last large meal at least 2–3 hours before sleep. Consume a glass of lukewarm milk before going to bed. Consume a glass of chamomile tea before going to bed. Take a warm bath or shower before going to bed. Wear an eye mask whilst sleeping. Wear earplugs whilst sleeping. Remove any timing instruments (i.e., clock) from the room. Avoid any sleep disruptions (for instance, bathroom visits). Sleep at least eight hours. Avoid napping from 2 PM. Which of these did the soccer players choose to abide by? Did it work? What were the effects on their performance? And what might this mean for you? Let's discuss! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

    Dana & Jay In The Morning
    Blue Bell recalling mislabeled ice cream, Fulshear PD jumps in to remove gator, Top FEEL GOOD songs according to science

    Dana & Jay In The Morning

    Play Episode Listen Later Aug 25, 2025 7:38 Transcription Available


    Dana In The Morning Highlights 8/25Chocolate Chip Cookie Dough is actually Moolenium Crunch which contains peanutsFulshear Officer removes gator from neighborhood poolExpert says top feel good songs are 'I WIll Survive', 'Shake It Off', 'Levitating', and 'Happy'

    Bulletproof For BJJ Podcast
    You Are Warming Up Wrong And Here Are 3 Steps To Fix It

    Bulletproof For BJJ Podcast

    Play Episode Listen Later Aug 24, 2025 20:56 Transcription Available


    Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofTraditional warmups like treadmill running are outdated and less effective for strength training (and jiu jitsu). Warmups should follow three steps:• Step 1: Remove the handbrakes by addressing mobility limitations from daily activities• Step 2: Activate your nervous system with dynamic movements• Step 3: Strategically ramp up to your working weights• A proper warmup only takes 10-15 minutes but dramatically improves performanceThe same principles apply to both weight training and BJJ preparation. Focus your warmup on the specific demands of your upcoming training session. Take the extra time and prepare yourself.

    Stony Point Podcast with Jim England
    Series: Psalm 23 - The Sheperd's Table (Psalm 23:5)

    Stony Point Podcast with Jim England

    Play Episode Listen Later Aug 24, 2025 28:18


    1. The Shepherd's  work to prepare      A.  Cleared rock and trees B.  Uprooted weeds and poisonous plants C.  Remove allergy threats                                                                                        2. The presence of enemies A.  Enemies that say you are unworthy to be in family  B.  Your enemies can become family C.  Doing my part to have peace with others  3. Anoints my head with oil A.  The Holy Spirit - my Helper and Comforter B.  The Holy Spirit -  the key to honoring Jesus C.  The Holy Spirit - the giver of gifts to minister D. The Holy Spirit -  the provider of the character of Jesus            4.  The overflowing cup A.  Better than I deserve B.  Unlimited spiritual supply       C.  An abundant life D.  The ministry of the overflow   

    In Her Power
    The go-getter's guide to the rest of 2025

    In Her Power

    Play Episode Listen Later Aug 24, 2025 10:12


    August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we're doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and create a laser-focused action plan for the rest of 2025. I'll walk you through how to:- Identify what's actually moving the needle on your goals (and what's holding you back)- Turn big ambitions into measurable daily actions- Remove distractions and set up an environment that works for you- Build a September sprint that sets the tone for the rest of the year- Keep your momentum strong all the way to DecemberIf you're ready to stop coasting and start creating results, grab your pen - this is your four-month game plan to finish 2025 strong.

    City Post Fort Worth Podcast
    1 Kings 18 | Fighting Idols: Remove what's blocking the Rain.

    City Post Fort Worth Podcast

    Play Episode Listen Later Aug 23, 2025 46:12


    Recorded on 8/17/25. We're about three things at @CityPostChurch: Build, Equip, and Send.BUILD Kingdom, EQUIP Believers, and SEND out Agents of the Gospel to saturate Fort Worth with the light and love of Jesus. All under the Lordship of Jesus Christ.Let's Connect!www.citypostchurch.org or email us at info@citypostchurch.org

    Rich Zeoli
    Cracker Barrel Logo Change + Trump Vows to Remove Woke from Smithsonian

    Rich Zeoli

    Play Episode Listen Later Aug 22, 2025 48:44


    The Rich Zeoli Show- Hour 2: 4:05pm- Dr. Wilfred Reilly—Professor of Political Science at Kentucky State University & Author of “Lies My Liberal Teacher Told Me”—joins The Rich Zeoli Show to discuss Cracker Barrel changing its logo, Donald Trump vowing to eliminate “woke” from the Smithsonian museums, and the history of progressivism. Plus, should Rich and Dr. Reilly write a book together? 4:40pm- While appearing on Fox Business, FBI Director Kash Patel said of the raid on President Trump's Mar-a-Lago home in 2022 by Biden's Justice Department: "There was no predicate to go and invade his home—and we have answered that definitively." 4:50pm- During an interview on Thursday, President Donald Trump revealed he'll do a ride along through Washington D.C. with police and military tonight.

    The Jann Arden Podcast
    Back to School with Thordis Elva: Digital Rights & Internet Safety

    The Jann Arden Podcast

    Play Episode Listen Later Aug 22, 2025 74:47


    You know Thordis Elva as Jann's beloved girlfriend...but she's also an expert on internet safety and digital rights. As the kids head back to school, we figured it was a good time to talk about privacy, consent, location services, and so much more. She takes Jann, Caitlin & Sarah through a deep conversation about how to navigate the digital landscape in 2025. They discuss the impact of social media on abuse in the space with insights from her work in the field. She also tells us about some research grants she was recently awarded for online safety research. Resources mentioned for this episode: Remove intimate images 18+: www.stopncii.org Remove intimate images for children & minors: https://takeitdown.ncmec.org/ Nordic Digital Rights and Equality Foundation: www.nordref.org More About Thordis Elva: ⁠Thordis Elva⁠ is an Icelandic writer, speaker and activist. Her memoir, South of Forgiveness, which she co-authored with her perpetrator of sexual assault, is out in14 countries with the accompanying TED talk having been viewed over 10 million times. Her books, films and plays have won various ⁠awards⁠ and she was elected Woman of the Year for her contributions to gender-equality. As a public speaker, she has given talks at the UN, the European Council and the EU, to name a few. Her work has been published across four continents and has influenced national policy as well as the global dialogue. Thordis also works as a clinical hypnotherapist and is the founder and current chairperson of the ⁠Nordic Digital Rights and Equality Foundation⁠, working to further human rights and democracy in online spaces. She resides in Reykjavik with her three children, including her miracle twins who sparked a social media movement when they were given a less than one percent chance of survival, and is currently writing their story. South of Forgiveness: A True Story of Rape and Responsibility  ⁠https://a.co/d/b4GkdBu⁠ TED Talk: ⁠https://www.ted.com/talks/thordis_elva_and_tom_stranger_our_story_of_rape_and_reconciliation?subtitle=en⁠ Get tickets to our live show in Calgary! OnlyJanns patreon presale August 22-24th, tickets go on sale to the public Monday at 10am MT / 12pm ET. https://www.studiobell.ca/whats-on/event/the-jann-arden-podcast-live Leave us a voicenote! ⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Another Pass Podcast
    Another Pass at Virus

    Another Pass Podcast

    Play Episode Listen Later Aug 22, 2025 88:02 Transcription Available


    This week on Another Pass, Case and Sam are joined by guest Sean Muir to dissect the late '90s sci-fi horror flick Virus—a movie where bad wiring meets worse decisions. Together, they explore the film's potential, its squandered setup, and how it almost became the Event Horizon of killer robot movies. #AnotherPass #Virus1999 #JamieLeeCurtis #DonaldSutherland #SeanMuir #SciFiHorror #FlawedButFascinating Another Pass Full Episode Originally aired: August 22, 2025 Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast FOLLOW US: ▶ Website: https://www.certainpov.com Overview Guests Case Aiken and Sam Alicea introduced Sean Muir from Movie Midness to discuss the 1999 film 'Virus', highlighting its unexpected obscurity despite notable cast members like Jamie Lee Curtis and Donald Sutherland. The film was released in January 1999, originally scheduled for late 1998, but was a commercial failure, earning only half of its budget back with critical reviews reflecting its shortcomings. Discussion revealed that the movie heavily referenced better films like The Thing and Alien, being described as merely an 'outline of a movie', lacking the depth expected from the genre. The technical achievements of Phil Tippett's animatronics were praised, although criticized for being too bright for the intended horror atmosphere, while CGI elements did not hold up well. Cultural shifts post-9/11 were noted as a change in audience appetite for sci-fi horror, marking an end to the late 90s creature feature trend seen in films like Independence Day. Character development was weak, with the consensus that Billy Baldwin's role could be eliminated without impacting the story; Sherman Augustus's character identified as the most promising but underutilized. Proposed a campier direction for the film, featuring humans viewed as 'uncouth' by aliens, which could yield more engaging content and interactions among the crew. Suggested removing the opening space scene to enhance suspense, providing a fresher take on alien threat revelation and deepening story engagement. Critique noted inconsistencies in character portrayals   Notes ️ Episode Introduction & Setup (00:00 - 10:25) Case Aiken and Sam Alicea welcome guest Sean Muir (Movie Midness) to discuss the 1999 sci-fi horror film 'Virus'. Both Case and Sam were unfamiliar with the film despite it featuring notable actors and being from 1999, highlighting how obscure it became. John Bruno left his VFX supervisor position on Titanic to direct this film, but his career trajectory after this movie remains unclear. The movie appears made for cyberpunk enthusiasts, sci-fi nerds, and specifically mentioned Billy Idol during his cyberpunk phase after missing the T-1000 role in Terminator 2. Movie Plot Summary & Analysis (07:40 - 20:48) Film opens with Russian space station receiving alien energy that transfers to communication ship; American tugboat crew discovers abandoned vessel during hurricane and faces killer machines. Features Jamie Lee Curtis, Donald Sutherland, Billy Baldwin, and Cliff Curtis; Sam expresses confusion about Billy Baldwin's casting choices. Film draws heavily from better movies including The Thing, Alien, Event Horizon, and Ghost Ship; described as feeling like an 'outline of a movie'. Movie was a commercial bomb, earning only half its budget back and receiving harsh critical reviews. ️ Technical & Production Discussion (20:49 - 40:48) Phil Tippett's animatronics work praised as excellent, though perhaps too well-lit for horror atmosphere; practical effects hold up better than CGI elements. Late 90s represented end of creature feature era; audiences moving toward CGI spectacle seen in films like Independence Day and Jurassic Park sequels. Discussion of how cultural tastes changed dramatically after 9/11, affecting appetite for this type of sci-fi horror content. Movie reused ship from The Abyss and other James Cameron productions; originally scheduled for 1998 release but moved to January 1999 'dump month'. Character & Story Analysis (40:48 - 01:02:22) Crew relationships underdeveloped compared to superior ensemble films like Aliens; characters lack memorable personality moments. Consensus that Billy Baldwin's character adds nothing to the film and could be completely removed without impact. Sherman Augustus's character Richie identified as film's best, showing intelligence and survival instincts that should have made him the protagonist. Central concept of humans being the 'virus' poorly executed compared to The Matrix (same year) or later films like Arrival. Pitch Session - Campy Direction (01:02:23 - 01:12:53) Proposes making film campier with Galactic Union of Planets deciding humans are 'uncouth' and sending computer virus to eliminate them efficiently. Suggests more scenes of Richie building weapons from robot parts and crew creating makeshift tools for survival. Proposes aliens are annoyed by human space transmissions like 'intergalactic Mormons' constantly trying to make contact. More creative use of ship's manufacturing equipment turned into weapons. Technical Improvement Suggestions (01:12:53 - 01:22:35) Sean criticizes inconsistent Scottish accent performance, suggests either full commitment or using natural voice. Marshall Bell (Woods) needs better pain expression training for nail gun injury scenes. Second wall of hurricane not properly represented with appropriate ship movement and chaos during climax. Movie lacks clear layout understanding, unlike Die Hard's excellent building geography that aids tension. Horror Direction Alternative (01:16:55 - 01:22:35) Remove opening space station scene, make it flashback told by Nadia; focus on mystery and unknown threat. Give Jamie Lee Curtis's Kit Foster more personal stakes and character arc beyond basic competence. Build more suspense through delayed revelation of alien threat; explore 'humans as virus' theme more thoroughly. Better utilize ship's impressive technical areas and create clearer navigation understanding. Wrap-up & Social Media (01:22:35 - 01:27:59) Sean Muir promotes Movie Midness Instagram, Letterboxd, and YouTube profiles featuring movie analysis and model train scene recreations. Thanks to executive producer level supporters including Micah McCaw, Carter Hallett, Sean Muir, and others. Highlander 2: The Quickening announced as next film for discussion. Shoutouts to Macaw Podcast, We Have Issues comic review show, and Books that Burn literature podcast.

    The DIY Detail Podcast
    The NEW Gold Standard Polishing System: How to “Remove” Scratches for Shinier Paint!

    The DIY Detail Podcast

    Play Episode Listen Later Aug 22, 2025 25:57


    Send us a textAre you a beginner looking for polishing advice? How about a seasoned pro looking for an edge to make you more efficient and profitable? You're in the right place! This is an overview of our newly improved Gold Standard Polishing System!*Corded* 25MM DUAL ACTION POLISHER: https://bit.ly/25mmCorrectionProDA*CORD FREE* 25MM DUAL ACTION POLISHER: https://bit.ly/CordFreeDualActionPolisher*Corded* MAX GLOSS ROTARY POLISHER: https://bit.ly/DIYMaxGlossRotary*CORD FREE* ROTARY POLISHER: https://bit.ly/CordFreeRotaryPolisherGOLD STANDARD POLISH: https://bit.ly/GoldStandardPolishGOLD STANDARD WAFFLE PAD: https://bit.ly/GoldStandardWafflePadGOLD STANDARD WOOL PAD: https://bit.ly/GoldStandardWoolPadJEWELING PAD: https://bit.ly/RotaryJewelingPadPLUSH BUFFING TOWEL: https://bit.ly/KoreanPlushBuffingTowelBlackCOATING LEVELING TOWELS: https://bit.ly/CoatingLevelingTowelsRINSELESS WASH: https://bit.ly/RinselessWashWebsite: https://diydetail.com/Podcast:https://bit.ly/DIYDetailPodcastJoin the DIY Detail Facebook Group!: https://bit.ly/DIYDetailFacebookGroupFind DIY Detail products worldwide: https://diydetail.com/pages/distributors#autodetailing  #diydetail #yvanlacroix #carwash #claytowel #detailing #detalingtip #howtodetailacar #detailing101

    Art Biz Podcast
    Remove Barriers to Buying Your Art (237)

    Art Biz Podcast

    Play Episode Listen Later Aug 21, 2025 12:07


    host: Alyson Stanfield   When someone is ready to buy your art, the last thing you want to do is make them go on a treasure hunt. Every extra click, unanswered question, or missing price is a barrier that can cost you the sale.   In this solo episode, I talk about how you can take charge of the buying process—because while you can't control the economy or trends, you can control how easy it is for people to pay you.   Key Ideas Collectors don't just buy art—they buy into the artist. Relationships matter, but clarity in the buying process is non-negotiable. Three keys to a smooth sales experience: Clarity, Ease, and Trust. Why your homepage isn't enough—and how credit lines, prices, and details create clarity. How multiple payment options and clear agreements make buying easier. Why trust depends on fast responses, transparent policies, and consistent follow-through. A challenge for you: Audit your own buyer's journey and fix one barrier this week. Highlights 00:00 Someone discovers your art on Instagram—what happens next?   02:00 Barriers in the buying process and why they matter   04:00 The first key: Clarity (and why your homepage is not the best destination)   05:00 The importance of credit lines for every finished piece   06:00 Pep talk: Don't make people work harder to give you money   06:20 The second key: Ease—payment options and professional process   07:00 Stories about payment plans gone wrong and how to protect yourself   08:00 Why seamless transactions signal professionalism and build trust   08:20 The third key: Trust—buyers need to feel safe and confident   09:00 Follow-through, transparency, and consistent post-sale communication   09:30 The bigger picture: Trust and relationships over time create collectors   09:50 Your action step—audit your own buyer's journey   10:00 Workshop invitation and how this step fits into the larger journey   11:20 Closing reminders: You can't control the economy, but you can control how easy it is to buy your art   Mentioned When the Art Sales Stop: 6 Areas to Investigate (235)   Clean Your Email List to Improve Deliverability and Engagement (236)   Strategic Growth, Collector Relationships, and Costly Lessons with James Corwin (232)    

    All Sides with Ann Fisher Podcast
    The continuing efforts to remove lead from Ohio's water supply

    All Sides with Ann Fisher Podcast

    Play Episode Listen Later Aug 21, 2025 51:10


    In the new state budget, the Republican-led legislature cut millions of dollars earmarked for lead abatement efforts.

    All Sides with Ann Fisher
    The continuing efforts to remove lead from Ohio's water supply

    All Sides with Ann Fisher

    Play Episode Listen Later Aug 21, 2025 51:10


    In the new state budget, the Republican-led legislature cut millions of dollars earmarked for lead abatement efforts.

    CNBC’s “Money Movers”
    DOJ Official Calls on Powell to Remove Fed Gov. Cook, Redfin CEO on Housing, Inside Look at New U.S. Drug Manufacturing Plant 8/21/25

    CNBC’s “Money Movers”

    Play Episode Listen Later Aug 21, 2025 42:14


    New this morning: CNBC's Sara Eisen details a letter written by the DOJ's Ed Martin, to Fed Chair Powell, suggesting the DOJ will investigate allegations of mortgage fraud against Fed Governor Lisa Cook. Then existing home sales jump 2% in July, defying expectations for a modest slump. The CEO of Redfin has more on what that means for buyer and sellers. Plus, President Trump urging pharmaceutical companies to produce drugs in the united states, or face a tariff. Now a new plant, five years in the making, appears to be opening at the perfect time. We take you inside the facility.

    Not Another F*cking Podcast
    Remove the Chip and Put on Your Crown

    Not Another F*cking Podcast

    Play Episode Listen Later Aug 20, 2025 23:31


    Have you ever wondered if your “strength” is actually just a wall keeping everyone out?Have you ever wondered why people admire your toughness but can't seem to get close to you?Have you ever wondered if being called “hard to love” is really about the armor you've worn for survival?If so, this episode is for you!In this episode, Doralee unpacks the invisible walls we build to protect ourselves from pain, rejection, or betrayal. But those same walls often block the very connection and restoration we crave.She breaks down:Why carrying a chip on your shoulder is weighing you down more than protecting you.The dangerous illusion of “future pain” and why living in defense mode keeps you stuck.How to finally remove the chip—and replace it with the crown God already anointed you with.What it really means to step into your softness, your femininity, and your divine authority.

    RNZ: Checkpoint
    Injuction to remove asylum seekers in UK sparks controversy

    RNZ: Checkpoint

    Play Episode Listen Later Aug 20, 2025 4:40


    UK correspondent Lucy Thomson spoke to Lisa Owen about a temporary high court injuction to remove asylum seekers from a hotel in Essex which has caused controversy, as well as some children on Brighton Beach who saved the life of an injured seal pup.

    Optimal Health Daily
    3089: [Part 2] Nutrition Triggers and Tips by Nia Shanks on Healthy Eating Advice

    Optimal Health Daily

    Play Episode Listen Later Aug 19, 2025 11:30


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Nia Shanks breaks down how emotional and environmental triggers can sabotage your eating habits and what to do instead. Learn practical, no-shame strategies to build self-awareness, create supportive environments, and make consistent nutrition choices without falling into guilt-driven cycles. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Awareness is the foundation for making any long-term, sustainable change." "Remove as many negative nutrition triggers as possible, and replace them with positive ones." "You can't avoid every situation that may trigger unhealthy eating habits, but you can plan how you'll respond to them." Episode references: Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3089: [Part 2] Nutrition Triggers and Tips by Nia Shanks on Healthy Eating Advice

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Aug 19, 2025 11:30


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Nia Shanks breaks down how emotional and environmental triggers can sabotage your eating habits and what to do instead. Learn practical, no-shame strategies to build self-awareness, create supportive environments, and make consistent nutrition choices without falling into guilt-driven cycles. Read along with the original article(s) here: https://niashanks.com/nutrition-triggers-and-tips/ Quotes to ponder: "Awareness is the foundation for making any long-term, sustainable change." "Remove as many negative nutrition triggers as possible, and replace them with positive ones." "You can't avoid every situation that may trigger unhealthy eating habits, but you can plan how you'll respond to them." Episode references: Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

    Holmberg's Morning Sickness
    08-18-25 - BR - MON - Teacher Drunk Drives Into Wall At Lunch Sparking Our Airplane Booze Bottle Debate w/Listeners - FLA Man Dressed As Jester Pulls Dagger On Man Mowing Lawn - PETA Wants Nintendo To Remove Cows Nose Ring

    Holmberg's Morning Sickness

    Play Episode Listen Later Aug 18, 2025 38:56


    08-18-25 - BR - MON - Teacher Drunk Drives Into Wall At Lunch Sparking Our Airplane Booze Bottle Debate w/Listeners - FLA Man Dressed As Jester Pulls Dagger On Man Mowing Lawn - PETA Wants Nintendo To Remove Cows Nose RingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Think Out Loud
    Oregon secures new funding to remove abandoned boats from waterways

    Think Out Loud

    Play Episode Listen Later Aug 18, 2025 11:28


    From small fishing boats littered across state ports to a massive 384-foot ship rusting in the Columbia River, Oregon’s waterways continue to be dotted with abandoned and derelict vessels. Now, a first-of-its-kind partnership between the BoatUS Foundation and NOAA is bringing fresh funding to tackle the problem. The effort aims to remove more than 300 abandoned and derelict vessels from local waters across six states — with Oregon set to clear dozens of its highest-risk boats over the next two years.   Josh Mulhollem, who manages the state’s Waterways Stewardship Program, joins us to discuss how the funding will be utilized and how this effort could make a difference for Oregon’s coastal and river communities.  

    Holmberg's Morning Sickness - Arizona
    08-18-25 - BR - MON - Teacher Drunk Drives Into Wall At Lunch Sparking Our Airplane Booze Bottle Debate w/Listeners - FLA Man Dressed As Jester Pulls Dagger On Man Mowing Lawn - PETA Wants Nintendo To Remove Cows Nose Ring

    Holmberg's Morning Sickness - Arizona

    Play Episode Listen Later Aug 18, 2025 38:56


    08-18-25 - BR - MON - Teacher Drunk Drives Into Wall At Lunch Sparking Our Airplane Booze Bottle Debate w/Listeners - FLA Man Dressed As Jester Pulls Dagger On Man Mowing Lawn - PETA Wants Nintendo To Remove Cows Nose RingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    All That Jazze
    276. The 9 Human Design Energy Centers Running Your Business (& How to Work WITH Them)

    All That Jazze

    Play Episode Listen Later Aug 18, 2025 13:40


    What if your business challenges aren't about what you need to ADD, but about what you need to REMOVE from how you're currently operating? In this Human Design business episode, I'm revealing the 9 Human Design Energy Centers that are either supporting or sabotaging every business decision you make. Most business advice focuses on external strategies (very important), but nobody's asking the deeper question - are you actually operating from your highest self? This episode uncovers the hidden conditioning patterns that could be blocking your success, no matter how good your strategy is.In this episode, I share:

    Monday Morning Radio
    You Can Earn Your ‘Black Belt' in Business By Following These Proven ‘Katas'

    Monday Morning Radio

    Play Episode Listen Later Aug 17, 2025 50:13


    Gary Engels teaches business owners and entrepreneurs the disciplined sequence of steps that lead to lasting success. His wisdom isn't drawn from an MBA program or corporate leadership seminars — it's forged from decades on the mats. “Sensei Gary” is a serial entrepreneur, app creator, and a 4th-degree black belt in Taekwondo.  Gary's list of ventures and partnerships is long. Among them, he is the founder of Leadership Academy, a martial arts school dedicated to developing leadership skills in students of all ages, and the creator of the Legacy Missions app, which helps users build positive daily habits.  He also serves as CEO of MyGig, which connects businesses with essential services in accounting, marketing, HR, IT, and financial optimization.  Unlike many entrepreneurs who obsess over selling, Gary has built his career on service. His approach begins with a simple question: “How can I help?” Service builds trust, trust builds relationships, and relationships drive revenue. It's a principle that has kept his martial arts school thriving for 20 years — a milestone that very few such schools attain. So, join us this week in the “Monday Morning Radio Dojo.” Remove your shoes, step onto the mat, and begin mastering the “business katas” that will make you a fierce marketplace competitor. Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Gary EngelsPosted: August 18, 2025 Monday Morning Run Time: 50:12 Episode: 14.11 POPULAR EPISODES: Rob Kessler, a Second-Generation Entrepreneur, Marks a Dozen Years of Innovation, Success, and Struggle Butch Meily on Life with Billionaire Reginald Lewis — and the Personal Price of Ambition Veteran Journalist Al Lewis's Substack Lets Readers Learn From the Blunders of Others

    Parents' Rights Now!
    Making Change for Parents' Rights with Colleen O'Neal

    Parents' Rights Now!

    Play Episode Listen Later Aug 17, 2025 16:43


    Tell us whatcha' think! Send a text to us, here! Thank you for sharing your thoughts on our podcast. Colleen O'Neal, a candidate for state representative in Maine, discusses her motivation for running for office and her focus on parents' rights in education. She highlights the lack of access and input for parents in school board decisions and the need to address issues such as trans students playing on women's teams and the sexualization of children in schools. Colleen emphasizes the importance of returning to a focus on core education subjects and allowing parents to make decisions for their children's education.Colleen O'Neal spent 30 years in public service before retiring in 2022. She has been married to her husband Steve for 32 years and has two children and four grandchildren. She holds a bachelor's in Intelligence and Securities and a Master's in Homeland Security. Colleen is a staunch believer in the Constitution and a lover of Liberty.Top 3 Priorities:1. Remove powers of the school boards and return the power to parents.2. Remove children's access to porn - Pornography isn't for children3. No Secrets!PreScore: 100% Email: coneal2024@gmail.comSupport the showIf you need assistance with a situation in your area, please fill out our free consultation form.DONATE TODAY!www.ParentsRightsInEducation.com

    World News with BK
    Podcast#458: Pakistan floods, Trump and Putin, Nepal guy needs surgery to remove rectal vodka bottle

    World News with BK

    Play Episode Listen Later Aug 16, 2025 209:53


    Kicked the week off with hundreds dying in a single day of flash flooding in Pakistan, and then talked about a failed coup attempt in Mali. Also Trump meets Putin in Alaska, Mayor of New Orleans indicted, US mountaineer dies in Spain, Mali coup failure, and a guy in Nepal needed surgery to remove a vodka bottle his friends had inserted into his rectum. Music: Nine Inch Nails/"Every Day is Exactly the Same"

    The Crooked Spine Show
    When Candida in your Body becomes a Problem. And How to Remove it. Dr. Biamonte explains. Crooked Spine Show

    The Crooked Spine Show

    Play Episode Listen Later Aug 16, 2025 42:41


    Testing and Recovery from Candida overgrowth and their Secondary Health Conditions. Don't be alarmed. Bacteria, yeast and fungus are living in our body even where we are healthy. There are certain lifestyle conditions, etc. that can cause overgrowth, then health problems occur. Candida is one of these natural fungi that can deteriorate our health even […]

    Blue Collar Millionaire Podcast
    How to Remove Friction from Sales and Close More Deals

    Blue Collar Millionaire Podcast

    Play Episode Listen Later Aug 15, 2025 14:35


    Tired of losing customers to slow responses, endless follow-ups, and complicated sales processes? In this episode, we break down exactly how to remove friction from your sales process so you can close more deals faster. From instant pricing and transparent answers to automation that builds trust before you even speak to a prospect, this is the future of selling in the blue collar and home service industries. You'll learn: ✅ How instant quotes can win over customers (even if you're priced higher) ✅ Why speed + clarity beats pushy sales every time ✅ How to stack value and remove doubt before the customer even asks ✅ What the next 5 years will look like for blue collar service sales   This approach will help you stand out, win more customers, and keep them coming back.   Learn more about Board Room Elite and how to connect with our community. 

    Witchy Woman Walking
    Spiritual Alchemy │ Transformation Magic

    Witchy Woman Walking

    Play Episode Listen Later Aug 15, 2025 47:25


    Transformation is a natural part of human life, but sometimes we resist this evolution out of fear. On some level, we understand that our old ways of thinking are holding us back, preventing us from expansion and growth, but we struggle to envision a new path. Spiritual alchemy offers a roadmap to guide us away from falseness, ego, and limiting beliefs toward a more refined, integrated and whole version of ourselves. This process gives us the opportunity to ask ourselves, “Is this still true?”, “Is this my belief or someone else's?”, “What ideas do I want to keep and what am I ready to discard?”. By immersing ourselves in this alchemical journey, we can turn the lead of our lives into pure gold. As we wander through the morning woods, begin to envision how this transformation might show up in your life.  What am I reading?A Season for That: Lost and Found in the Other Southern France by Steve Hoffmanhttps://bookshop.org/a/111301/9780593240304The Drunken Botanist by Amy Stewarthttps://bookshop.org/a/111301/9781616200466https://bookshop.org/shop/witchywomanwalkingWhat an I playing on repeat?You Are The Best Thing by Ray LaMontagnaWhat's for dinner?Mediterranean CodIngredients:For the Cod:4 fresh or frozen cod fillets thawed if frozen2 tablespoons olive oilJuice of 1 lemon3 cloves garlic minced1 teaspoon paprika1 teaspoon dried oregano½ teaspoon salt¼ teaspoon black pepperFor the Mediterranean Topping:1 cup cherry tomatoes halved½ cup Kalamata olives sliced½ small red onion thinly sliced2 tablespoons capers¼ cup fresh parsley or basil choppedInstructions:Step 1: Preheat & PrepPreheat your oven to 400°F (200°C).Pat the cod fillets dry with paper towels to remove excess moisture.Step 2: Season the CodPlace the cod fillets in a baking dish.Drizzle with olive oil and lemon juice.Sprinkle with garlic, paprika, oregano, salt, and pepper.Step 3: Add the Mediterranean ToppingsScatter cherry tomatoes, olives, red onion, and capers over the cod.Drizzle with a little extra olive oil for extra richness.Step 4: Bake to PerfectionBake for 12-15 minutes until the cod is opaque and flakes easily with a fork.Remove from the oven and sprinkle with fresh parsley or basil.Step 5: Serve & EnjoyServe hot with quinoa, rice, couscous, or crusty bread.Drizzle extra lemon juice for a fresh, zesty touch.Lemon SorbetIngredients: 1 cup fresh lemon juice (about 4-6 lemons)1 cup granulated sugar2 cups waterMint leaves for garnishInstructions:In a small saucepan, combine the sugar and water. Heat over medium heat, stirring until the sugar is completely dissolved. Remove from heat and let cool.Once the syrup is cool, add the fresh lemon juice. Stir to combine.Pour the mixture into a shallow dish and place it in the freezer. Stir the mixture every hour to break up ice crystals until fully frozen, about 4-5 hours.For a smoother texture, blend the frozen mixture in a food processor until smooth and creamy. Return to the freezer for another hour before serving.Scoop the sorbet into bowls or hollowed-out lemon halves. Support the show

    Just Fly Performance Podcast
    476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Just Fly Performance Podcast

    Play Episode Listen Later Aug 14, 2025 102:48


    Today's guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psychology, and equine training. Co-creator of the award-winning Head First programming series and founder of the JavaRanch community, she later turned her expertise in intrinsic motivation toward her lifelong passion for horses. Through her Panther Flow approach, Kathy helps horses and riders unlock confident, curious, and expressive movement, sharing her work worldwide through courses, workshops, and writing. In training and movement, drilling “perfect form” is standard practice. The more we get into how humans learn, the more we realize that “perfect form” is a myth, and learning is a far more complex venture. Using both differential learning (variety) and constraints helps athletes hone in on their own optimal (and robust) technique, without needing to constantly be looking for one “perfect” way to do things. This is not only true in animals, but also in humans and in machine learning. On this week's episode, Kathy covers aspects of training horses using the same motor learning concepts that work best in humans. She also goes into how and why robots learn to move better based on constraints, trial and error, versus a “perfect technique” type of programming. This is a fascinating and wide-ranging discussion on human movement, learning, and sport skill. Today's episode is brought to you by Hammer Strength. View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:06 – Introduction to Horse Training Insights 11:16 – Discovering the Community of Movement 21:40 – The Power of Natural Movement 32:19 – Emotions in Movement and Skill Acquisition 41:22 – The Impact of Coaching on Authenticity 53:51 – Techniques for Encouraging Movement Exploration 1:00:23 – The Power of Pattern Interrupts 1:11:34 – The Role of Exploration in Coaching 1:15:18 – Adapting Like Animals 1:22:42 – Embracing Novelty for Movement 1:29:25 – The Myth of Optimality 1:35:18 – Serendipity in Learning Key Takeaways Introduction to Horse Training Insights – [0:06] Kathy shares how working with horses revealed universal truths about movement and behavior, clear communication, patience, and trust underpin both animal and human learning. What to try: Start with establishing safety and trust before layering complexity. Use observation as your first tool, notice subtle shifts in posture or energy. Match your cues to the learner's readiness, not your agenda. Discovering the Community of Movement – [11:16] She describes how connecting with other movement-minded people broadened her perspective and expanded her toolkit. What to try: Seek out cross-disciplinary conversations, dancers, martial artists, animal trainers. Share drills and games openly; let others adapt them for their setting. Use community feedback as a way to refine your own approach. The Power of Natural Movement – [21:40] Kathy emphasizes that natural, unforced movement often produces the most authentic and sustainable skill. What to try: Design environments that invite natural movement patterns to emerge. Remove overbearing cues, let the body self-organize. Watch for efficiency and ease, not just output. Emotions in Movement and Skill Acquisition – [32:19] She links emotional state to physical learning, noting that fear or tension can block skill development. What to try: Pair challenging tasks with positive emotional experiences. Recognize emotional cues, frustration, joy, hesitation, and adjust tasks accordingly. Celebrate small wins to keep confidence high. The Impact of Coaching on Authenticity – [41:22] Kathy warns that over-coaching can erode authenticity in movement. What to try: Avoid shaping every rep, allow athletes to bring their own style. Use fewer,

    Wise-ish
    3 Tools to Remove Limiting Beliefs From Your Subconscious Mind [Part 2]

    Wise-ish

    Play Episode Listen Later Aug 14, 2025 27:02


    Do you know exactly what your limiting beliefs are… but still can't seem to move past them?Or maybe you've spotted the patterns holding you back, yet every time you try to take action, fear and resistance pull you right back in?You're not alone—and you're not broken.This is just how the subconscious mind works.Last week in Part 1 of our Limiting Beliefs series, we uncovered the hidden beliefs quietly shaping your choices and sabotaging your progress.This week in Part 2, we're taking it to the next level—because once you see those beliefs, you have the power to shiftthem.In this week's episode of Heal Your Relationships, I'm sharing:3 proven tools to remove limiting beliefs from your subconscious mindThe exact steps I used to release a lifelong belief about money that was holding me backHow this process allowed me to recreate my business, relationships, and daily life—without sacrificing financial stabilityA simple identity-shifting question that rewires how you think, feel, and act in any area of your lifeIf you've done the work to identify your limiting beliefs but still feel stuck in the same cycles, this episode is your roadmap out.With love,Dr. Kavitha SunP.S. If you haven't heard Part 1 yet—“3 Ways to Uncover Your Hidden Limiting Beliefs”—start there first. Then come back to this episode so you can put the tools into action.Oh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.P.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

    RTÉ - Morning Ireland
    "It's illegal to forcibly remove a population from an area where they are settled"

    RTÉ - Morning Ireland

    Play Episode Listen Later Aug 14, 2025 7:41


    Martin Shaw, Professor of International Relations at the University of Sussex, explains why he believes Israel's planned occupation of Gaza City violates international law.

    Mind & Matter
    Cannabinoid System: Metabolism, Evolution & Energy Storage | Giovanni Marsicano | 245

    Mind & Matter

    Play Episode Listen Later Aug 13, 2025 104:55


    Send us a textWhat is the core evolved function of the endocannabinoid system?Episode Summary: Dr. Giovanni Marsicano is a neuroscientist based in Bordeaux, France, where he leads a research group at INSERM focusing on the endocannabinoid system.About the guest: Giovanni Marsicano, PhD discusses the endocannabinoid system, starting with its core components like CB1 receptors and lipid-based molecules derived from omega-6 fatty acids; its cellular signaling, evolutionary role in energy storage for uncertain futures (exostasis vs. homeostasis); effects across tissues; motivation, appetite, pain relief, and anxiety regulation; biphasic effects of cannabinoids.Discussion Points:The endocannabinoid system acts as an "exostatic" regulator, promoting energy accumulation for future needs by enhancing food palatability, nutrient absorption, and fat storage, unlike "endostatic" systems that address immediate hunger.CB1 receptors appear in vertebrates with adipose tissue, suggesting an evolutionary link to storing fat for survival in unstable environments.Endocannabinoids are lipids from omega-6 fats; high intake boosts their levels, potentially fueling obesity by creating a self-perpetuating cycle of overeating.Activation of CB1 can have biphasic effects due to receptors on different cell types like excitatory vs. inhibitory neurons.Pregnenolone, a steroid precursor, acts as a natural CB1 inhibitor to prevent excessive activation, blocking harmful effects like psychosis from high THC doses.The system influences motivation beyond food, including sex and even human activities like sports or storytelling, by rewarding actions for potential future benefits.In the brain, CB1 on mitochondria and astrocytes modulates energy use, olfaction, and social stress transmission, with implications for disorders like Alzheimer's.Reference Paper:CB1 Receptor as the Cornerstone of ExostasisRelated episode:M&M 123: EndocanSupport the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. AquaTru: Reverse osmosis water filters. Remove metals, microbes, endocrine disruptors and toxins from drinking water. $100 off AquaTru filters through link. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

    Answer the Call with Kelsey Kemp
    231: Work-Life Balance Tips That Actually Work for Christian Professionals

    Answer the Call with Kelsey Kemp

    Play Episode Listen Later Aug 12, 2025 58:09


    Are you stuck white-knuckling your way through a job you can't stand?In this episode, we talk about how to achieve work-life balance, not just by cutting hours or adding flexibility, but by aligning your work with your God-given calling. We discuss:The heart check you need before changing jobs or asking for more flexibilityWhy loving your work changes your whole life (and even your budget)Practical steps to set healthy boundaries, boost your productivity, and reclaim your SabbathHow to create a life you don't need to escape fromWhether you're a Christian professional facing burnout, dreaming of a career pivot, or simply seeking for more joy in your work, this will inspire and equip you to steward your calling well.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01FREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:

    Day of Destiny with Dr. Michelle Corral
    Remove The Strife Every Day From Your Life

    Day of Destiny with Dr. Michelle Corral

    Play Episode Listen Later Aug 12, 2025 52:08


    In this powerful episode of Day of Destiny, Dr. Michelle teaches you how to break free from daily strife and experience peace in every moment. Discover biblical insights and practical steps to overcome stress, conflict, and worry so you can walk in God's peace and purpose each day. If you're ready to remove the burdens weighing you down and embrace a life of supernatural calm, this message is for you!

    Morning Mindset Daily Christian Devotional
    Your will, God's will (Mark 14:32-36) : Christian Daily Devotional Bible Study and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Aug 11, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ ⇒Check out all of Carey's books - for adults and kids, fiction and nonfiction : https://CareyGreen.com/books ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 14:32–36 - [32] And they went to a place called Gethsemane. And he said to his disciples, “Sit here while I pray.” [33] And he took with him Peter and James and John, and began to be greatly distressed and troubled. [34] And he said to them, “My soul is very sorrowful, even to death. Remain here and watch.” [35] And going a little farther, he fell on the ground and prayed that, if it were possible, the hour might pass from him. [36] And he said, “Abba, Father, all things are possible for you. Remove this cup from me. Yet not what I will, but what you will.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    Morning Mindset Daily Christian Devotional
    How Jesus handled hard times (Mark 14:32-36) : Christian Daily Devotional Bible Study and Prayer

    Morning Mindset Daily Christian Devotional

    Play Episode Listen Later Aug 10, 2025 7:30


    To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 14:32–36 - [32] And they went to a place called Gethsemane. And he said to his disciples, “Sit here while I pray.” [33] And he took with him Peter and James and John, and began to be greatly distressed and troubled. [34] And he said to them, “My soul is very sorrowful, even to death. Remain here and watch.” [35] And going a little farther, he fell on the ground and prayed that, if it were possible, the hour might pass from him. [36] And he said, “Abba, Father, all things are possible for you. Remove this cup from me. Yet not what I will, but what you will.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese  ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com  ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.

    The Connect- with Johnny Mitchell
    How An American Pot Smuggler Became Top Lieutenant For The Sinaloa Cartel: Former Kingpin Speaks

    The Connect- with Johnny Mitchell

    Play Episode Listen Later Aug 10, 2025 124:25


    How does a small-time American weed dealer end up working side-by-side with one of the most powerful drug cartels in the world? In this gripping interview, we dive deep into the true story of Jon Mullins, an American who went from hustling marijuana in the U.S. to becoming a trusted lieutenant for the notorious Sinaloa Cartel. He shares raw, first-hand accounts of drug smuggling operations, life inside the cartel, run-ins with law enforcement, and the high-stakes world of cross-border trafficking. From near-death experiences to life behind bars, nothing is held back. Hit up Jon if you need solar in the Tucson, AZ area! https://www.facebook.com/people/JM-Solar-Energy-Efficient-Home-Solutions/61553962503275/ This Episode Is #Sponsored By DeleteMe! Remove your personal information from the web at https://JoinDeleteMe.com/CONNECT and use code CONNECT for 20% off DeleteMe international Plans: https://international.joindeleteme.com Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Cartel Violence & Interview Intro 01:22 Early Life in Ohio & High School Hustles 02:55 Steroid Smuggling Beginnings 03:51 How the Steroid Trade Worked 06:06 Getting Steroids Over the Border 07:31 Scaling Up: European Mafia Connections 10:45 Steroid Importing Logistics & Risk 13:33 Running a Car Lot & Hiding Profits 15:38 The Weed Game Takes Off 19:33 Drug Smuggling Logistics and Risks 25:03 Finding New Connects in Mexico 27:08 Cross-Border Operations & Logistics 32:22 Today's Sponsor 34:44 Working with the Cartels: Chapo Era 37:58 How Smuggling Operations Expanded 41:53 Checkpoint Runs & Hiding Methods 46:33 Managing Crews, Logistics & Losses 50:01 Growing Risks: Jackers & Internal Threats 54:12 Cartel Politics and Local Mafias 56:29 The Drug Business as War & Business 01:00:28 Operation Expansion & Escalation 01:05:12 The Fight Between Cartel Factions 01:12:04 Navigating Cartel Wars in Nogales 01:18:25 Surviving Mexico's Cartel Chaos 01:26:12 Retirement & Decline of the Old Market 01:33:44 Getting Busted: Arrests, Identity Switches & Court 01:37:32 Doing Time: Prison Life & Cartel Fallout 01:41:11 Rebuilding Life: Release & Legit Businesses 01:47:48 Life After Prison & Lessons Learned 01:53:32 State of Mexico & Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices