Podcasts about Remove

Your LinkedIn profile isn't a resume. It's a positioning tool.If it's not clear, optimized, and intentional, it's costing you visibility and opportunity.Here's what matters most:• A clear background banner that states who you help• A professional, approachable profile photo• A keyword-optimized headline (no emojis, no fluff)Use AI to identify SEO-friendly keywords your ideal client is searching for.In your About section:- Write in first person.- Share your mission.- Highlight your expertise.- Include a clear call to action.In your Featured section:- Drive traffic somewhere intentional, a lead magnet, newsletter, or booking link.In your Experience section:- Use descriptive, keyword-rich titles.- Show results.Add certifications and recommendations.Remove unnecessary graduation dates.And most importantly, connect with the right people.Your network impacts your visibility.Your profile should evolve as you do.Download our FREE LinkedIn Profile Optimization Guide Here:https://www.thetimetogrow.com/ecsoptimizeyourprofile

Every day, we're surrounded by energy givers and energy drainers—but how do you actually identify which is which?In this episode, Jadyn Hailey breaks down how to recognize the habits, people, and routines that fuel you, as well as the ones quietly draining your mental, emotional, and physical energy. You'll learn how to remove the biggest energy drainers from your life and intentionally add more energy‑boosting practices into your daily routine. Sip an almond‑milk matcha latte and tune in as you begin creating a lifestyle that supports balance, clarity, and genuine well‑being.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 5:3-5. Few passages in Scripture hit as hard as this one. Paul doesn't soften his tone, negotiate with sin, or try to appease the emotions of the Corinthian church. He issues a clear and urgent verdict. For though absent in body, I am present in spirit; and as if present, I have already pronounced judgment on the one who did such a thing. When you are assembled in the name of the Lord Jesus and my spirit is present, with the power of our Lord Jesus, you are to deliver this man to Satan for the destruction of the flesh, so that his spirit may be saved in the day of the Lord. — 1 Corinthians 5:3–5 Paul knows that this situation isn't just unhealthy—it's spiritually destructive. The sin is so entrenched, and the man so unrepentant, that drastic action is required. This is immediate and urgent spiritual surgery. What does "deliver this man to Satan" actually mean? Paul isn't calling for torture or physical harm. He isn't asking the church to ruin this man's life. He's calling for something far more purposeful: removal from the protection and fellowship of the church so he experiences the full weight of his sin. Inside the church, the man enjoys spiritual covering, truth, prayer, and community. Outside the church, he feels the consequences of his rebellion without the shelter he had taken for granted. "The destruction of the flesh" refers to breaking down his sinful nature—not destroying his soul. Paul's goal is restoration, not ruin. The goal is always redemption: "that his spirit may be saved." Sometimes, the only path to saving a person is allowing them to feel the emptiness and pain of life apart from God. It's the same pattern we see in the prodigal son: consequences awaken repentance and a "coming to his senses." So why don't churches discipline like this anymore? Two reasons: 1. Fear of "church hurt." Pastors are often afraid to confront sin out of fear they'll be labeled harsh, judgmental, or unloving. But avoiding discipline doesn't protect anyone. It leaves people stuck. 2. Cultural understanding of love (compassion). Our culture equates love with affirmation. Many Christians have embraced this belief, assuming that confronting another's sin is unloving and judgmental. But Scripture teaches the opposite. Love tells the truth. Love corrects. Love rescues. In many churches today, the real scandal isn't that sin exists—it's that believers lack the courage to call sin what God has already called it. Removing discipline removes one of God's strongest tools for spiritual rescue. Discipline isn't rejection—it's rescue. God's discipline is not punishment; it's protection. Scripture also tells us: "The Lord disciplines the one he loves." (Hebrews 12:6) Discipline is never God turning His back on you. It's God refusing to let you destroy yourself. Church discipline, when done biblically, cuts in order to heal. It exposes in order to restore. It protects the body and saves the sinner. Don't despise discipline. Don't reject it. Receive it as grace. Because the only thing worse than being disciplined by God is being left alone in your sin. DO THIS: Ask God to reveal one area where you've resisted discipline or correction. Submit it to Him. Invite a trusted believer to help you walk toward healing. ASK THIS: Why do I avoid correction even when I know it protects me? Where have I confused love with affirmation? How can I receive discipline as a blessing instead of a burden? PRAY THIS: Father, thank You for loving me enough to discipline me. Cut away what corrupts me. Remove what destroys me. Give me a humble heart that welcomes Your correction so I can be healed and restored. Amen. PLAY THIS: "Even When It Hurts"

Morning Mantra: "Remove one unhealthy habit instead of adding another healthy one."You only have so much time in your day.  If you keep adding things to do you are more likely to NOT do some of them.  So why not start your health/healing journey by removing a bad habit.For example, if you start walking but still smoke the two will cancel each other out.  It's better to stop smoking than to add the walking.  Same for if you have too much stress and can't manage it.  Try eliminating some of the stressors before you add on mediation or another thing "to do" to help you manage your stress. Expanding your to do list will only add more stress.If you can, make a list with two columns; one for "things that are unhealthy for me" and one with "what I am doing that is good for my physical and mental health".Now work on removing things from the unhealthy column BEFORE adding anything to the other. Consistency is the key to forming a new habit.  If you overload your day- even when you are trying to do better- the chance of you being able to sustain it diminishes.#BeHealthy #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

The bid by the Prime Minister's Office to strike the word "massacre" from a bill on October 7 commemorations, and Culture and Sports Minister Miki Zohar's claim that the term evokes "victimhood," has sparked outrage. Avi Dabush, CEO of Rabbis for Human Rights and a resident of Kibbutz Nirim in the Gaza periphery, told KAN's Naomi Segal that Zohar's comments and the revision of the bill's title show the disconnect of the leadership from Israelis, and underscore the need for change. Dabush was barricaded with his family in the safe room of his home during the October 7th terrorist onslaught and then displaced for nearly two years. He returned to Nirim this past summer. (Photo: Site of the Nova festival massacre, February, 2026. David Cohen/Flash90)See omnystudio.com/listener for privacy information.

People Are Marrying AI Now (And Your Business Should Be Worried). New Episode

China Government Turns APPS into SPY Tools | Ex FBI Agent Explainsew Episode

Lamb in a bag Cook time: 45 minutes Prep time: 10 minutes Serves: 6 1 leg of lamb, bone out 2 onions, peeled and diced 4 cloves garlic, peeled 2 tsp tumeric 2 tsp cumin seeds, roasted and crushed 2 tsp coriander seeds, roasted and crushed 2 tbsp honey 2 tbsp sweet chili sauce 2 tbsp soya sauce Juice of 1 lemon 2 tbsp sunflower oil 1 tsp flaky salt Optional 1 can chipotle in adobo sauce' Preheat your oven to 180*c, fan bake. Place the lamb leg into a bowl and pour over all the remaining ingredients. Massage marinate into the meat, cover with cling-film and place into the fridge to marinate for as long as you can. Overnight would be awesome! To cook, take a large oven bag and place the lamb along with the marinate into the bag and then onto a roasting tray and into the middle of the oven. Cook for 45 minutes, after this time, remove and allow to rest for at least 20 minutes. Remove the bones and shred the remaining meat back into the bag with the jucies. Serve with soft tortilla, coriander and salsa. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Send us your feedback — we're listeningJoshua 1:7 — Jesus, Guide My Steps as a New Day Begins Live from London, England with Reverend Ben Cooper • South Africa • Chile • United States • India • Angola Joshua 1:7 (NIV): “Be strong and very courageous. Be careful to obey all the law my servant Moses gave you; do not turn from it to the right or to the left, that you may be successful wherever you go.” James 1:5 (NIV): “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” As dawn approaches and the world begins to stir, Jesus, we look to You for steady guidance. Joshua was told not only to be courageous, but to walk carefully, with focus and clarity. In these early hours, when the mind is still forming thoughts for the day and decisions begin lining up ahead of us, we ask You for the same wisdom. You see every path, every conversation, every challenge waiting beyond the morning light. You know what we cannot yet see. So we ask You to guide each step with calm direction. For those waking in the United States seeking clarity for work, for those in India longing for wisdom for family decisions, and for Portuguese-speaking believers praying “guia-me, Senhor,” Your promise remains constant: You give wisdom generously. Let this morning carry a sense of steady courage, not rushed or forced, but rising gently from Your presence. Remove the noise that distracts. Quiet the thoughts that turn us to the right or to the left. Lead us forward with a stillness that reassures the heart and strengthens the mind. As the day unfolds, let us walk with focus, knowing that Your guidance surrounds every decision. Bring clarity where there is uncertainty, confidence where doubt has lingered, and peace that shapes the rhythm of the entire day. Jesus, guide our steps, our thoughts, and our choices. Make this morning a beginning marked by wisdom and courage. Amen. Joshua 1:7 prayer, James 1:5 wisdom, morning direction prayer, 5am devotional hope, Portuguese Christian “guia-me Senhor”, India Christian prayer, USA morning peace, courage for the day, global daily prayer  Joshua 1, wisdom, morning prayer, Jesus guidance, devotional, 5am prayer, Portuguese Christian, India Christian, hopeSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningJoshua 1:8 — Jesus, Fill My Mind With Strength and Clarity Today Live from London, England with Reverend Ben Cooper • Mozambique • Brazil • United States • India • Cape Verde Joshua 1:8 (NIV): “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.” John 16:13 (NIV): “But when He, the Spirit of truth, comes, He will guide you into all the truth.” As the morning settles and the pace of the day increases, Jesus, we ask You to steady our minds with clarity and peace. Joshua was told to meditate on truth continually, letting it shape thought, direction, and confidence. In this moment, we pause before the day becomes loud, asking for the same focus. Many in the United States enter workplaces needing peace for decisions. Many in India approach tasks requiring calm direction. And Portuguese-speaking believers praying “traz clareza, Senhor” seek the stability only Your presence can give. Let Your truth settle in us, guiding every thought with gentle assurance. We face messages, pressures, and expectations from every side, yet You remain the quiet centre that brings balance. Fill our minds with strength, not through effort or striving, but through Your calm wisdom. Remove confusion before it distracts. Replace uncertainty with a steady inner direction. Let Your Spirit, the Spirit of truth, guide our thinking, shaping our attitudes and giving us a sense of purpose that feels grounded and peaceful. As we carry responsibilities, conversations, and decisions, let clarity rise above the noise. May this morning become a place where our thoughts are refined and strengthened. Help us listen with patience, speak with grace, and act with confidence rooted in You. Let Your truth rest within us like a gentle rhythm, bringing calm to the busy hours ahead. Jesus, guide our mind, steady our heart, and give clarity to everything we face today. Amen. Joshua 1:8 prayer, John 16:13 guidance, morning clarity prayer, 9am devotional strength, Portuguese “clareza Senhor”, India Christian prayer, USA workplace peace, global morning encouragement, daily prayer Joshua 1, clarity, morning prayer, Jesus guidance, devotional, 9am prayer, Portuguese Christian, India Christian, hopeSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

"Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit." John 15:2  Life is much like a beautiful rosebush; for each stunning bloom to flourish, sometimes we must trim away the excess. Just as a gardener carefully prunes branches to allow more sunlight and nourishment to reach the healthiest parts of the plant, we too can find strength in simplifying our commitments. Remember, “Cut back to come back stronger” is not just a slogan; it is a powerful reminder that focusing on what truly matters can lead to a more fruitful existence. Consider the story of Gideon from the Bible. God instructed him to reduce his army from 32,000 to just 300 men. It's a paradox that in less, there could be more! Through this divine pruning, Gideon's strength was not in numbers, but in faith and purpose. Similarly, when we let go of the distractions and unnecessary obligations in our lives, we can truly harness our potential and shine brightly. Hebrews 12:11 says, "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." In John 15:2, we learn that “He cuts off every branch in me that bears no fruit, while every branch that does bear fruit He prunes so that it will be even more fruitful.” Embracing this principle allows us to reflect on what truly nourishes our spirits. Just as a gardener knows that while pruning may hurt, the resultant blooms are far more rewarding than allowing barren branches to remain, so too must we recognize that letting go can lead to new beginnings. Remember, "In the garden of life, pruning is a gentle act of faith; what seems like loss often prepares us for greater blooms." So, eliminating what no longer brings joy or purpose will allow the beauty of our true potential to shine through. As you move forward on your journey, I encourage you to identify at least one commitment to trim back. May you find peace in your decisions, and may your life blossom in ways you never imagined. Amen. Proverbs 25:4 wisely states, “Remove the dross from the silver, and a silversmith can produce a vessel.” Prayer for the Day! Dear Lord, grant us the wisdom to recognize what to let go of, and the courage to embrace new beginnings. Help us to focus on Your purpose and trust in the process of pruning. In Jesus' name. Amen. 

John Ulsh is a speaker, coach, author, and resilience expert who survived a near-fatal car crash that led to 45+ surgeries, years of recovery, and a complete reset on his life. He's been featured in People Magazine, Men's Fitness, and on Good Morning America, and he's the author of The Upside of Down.John shares the moment everything changed: a head-on collision after a swim meet, an 18-day coma, paralysis, and waking up to a life he didn't recognize.But the bigger story is what came next: rebuilding. John talks about how he went from being completely dependent on others to taking control of his life again through daily choices, training, and a mindset shift.You'd be surprised what you're capable of when you're forced to face hard things.Replace pain you can't control with discomfort you choose on purpose.Build your “board of directors,” people you trust who can help you stay grounded.Remove obstacles and focus on the first step. Momentum comes from action.It's more important to be intentional than perfect.Website: www.JohnUlsh.comInstagram: https://www.instagram.com/johnulsh/Finish the Race Apparel: https://ftrapparel.com/collections/stay-in-the-fightStay in the Fight: https://www.stayinthefight.am/If this episode hit home, share it with someone who needs it. Go one step further than you thought you could go.

Let's open the Bible and walk through James 1 using an ancient practice called Lectio Divina, a intentional way to read Scripture that has been used for centuries. It moves through four simple steps: reading the text carefully, meditating on what stands out, praying in response to what God reveals, and resting quietly in His presence to then act it out.We talk about trials, asking God for wisdom, and why peace can come before circumstances change. This is for anyone who feels unsure how to read the Bible or wants a deeper, more personal relationship with God. Or if you want a fun little Bible study to get you thinking deeper about James 1!If you want to learn more about the practice of lectio divina, here is a helpful websiteConnect with me on:

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Most people think love is something you fall into. A feeling. A vibe. Something someone else gives you.Wrong.In this episode, Stéph & Shay break down a powerful truth: love is a standard you rise to, and the quality of your life rises or falls with the quality of love you tolerate, generate, and give.You'll learn the 3 keys to Elite-Level Love:Why self-love is self-leadership, not softnessHow the love you tolerate determines your results (in love, business, health, and life)Why love is a decision, and how to shift your standards fastPlus, you'll get a practical boundaries exercise and a simple 30-day action plan: Raise one standard. Remove one tolerance. Keep one major promise to yourself.Because Elite-Level Love isn't about having more love. It's about becoming more. _________Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for February 19 - 21, 2026, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough! This isn't just an event; it's a turning point in your life—a chance to overcome what's been holding you back and step fully into your true potential, all from the comfort of your own space. Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you. Your future self will thank you for this! See you there!

Kimchi One from Brightcore – Health Starts in the Gut Get 25% off – Use Code: AWK at https://mybrightcore.com/AndWeKnow Or call (888) 317-9941 for up to 50% OFF your order and Free Shipping!  —————— Trusted Sentry H20 Water Filtration System: https://sentryh2o.com/awk —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Follow Along with Exposing the ICE-IDF >> https://nemosnewsnetwork.com/the-ice-idf-killing-of-us-noticers-citizens-and-non/100% audience funded, independent, and powered by your donations & purchases at  RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

Should Riot Games remove franchising from League of Legends? In this episode of The Four Horsemen, Monte, Thorin, Richard Lewis, and Guest Horseman/esports attorney Harris Peskin break down why franchising was created, what the teams actually demanded from Riot, how Overwatch League accelerated the timeline, and why dissolving franchising today would be far more complicated—and far more damaging—than many fans realize. We also cover the recent 2XKO news and the flawed arguments in The Wooloo article calling for franchising to be removed. NOTE: The opening line of this episode was re-recorded due to an error. The rest of the video is left intact. Visit https://prizepicks.onelink.me/LME0/HORSEMEN and use code HORSEMEN and get $50 in lineups when you play your first $5 lineup! Secure your online data TODAY by visiting https://ExpressVPN.com/horsemen Quit overspending on wireless with 50% off Unlimited premium wireless! Plans start at $15/month at https://MintMobile.com/FOURHORSEMEN Raycon's Essential Open Earbuds are here to help you go for gold. Go to https://buyraycon.com/horsemenOPEN to get 15% off. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spring Break bookings are chaos season—and in this episode, Cody and Meagan break down why. This isn't normal travel behavior. It's emotional, urgent, and often stressful. Guests aren't just booking a room… they're booking relief.With an energetic, observational, and practical tone, this episode helps operators understand the psychology behind Spring Break bookings and what actually pushes guests to click “Book Now.”

& Treasury gives Stormont £400m to ensure it can balance the books - but needs repaid.

What God Calls Pure Christianity (And Why It's So Uncomfortable) What if much of what we call Christianity… God wouldn't call pure? In this powerful episode of The Rob Skinner Podcast, Rob explores the simple yet challenging definition of real faith found in James 1:27. When church culture, traditions, and labels are stripped away, Scripture reveals a clear picture of what God considers pure and faultless religion: Loving the vulnerable and living with a clean heart. Rob unpacks how early Christians transformed the world through radical compassion—serving the sick, the poor, and the forgotten—even at great personal cost. But James' message doesn't stop with outward action. True faith also requires guarding our inner life from the quiet spiritual pollution that can dull our devotion. This episode is a call to live with: Radical compassion toward those in need Personal purity in a culture that pulls us away from God Balanced faith that is both outwardly loving and inwardly clean Through personal stories, ministry reflections, and practical challenges, Rob invites you to examine: Who around you needs protection, encouragement, or help What habits or influences may be quietly polluting your heart How to live the kind of faith that God calls pure and faultless If you want a simple definition of a 10X Christian, this might be it: Love radically. Live purely. And that kind of faith doesn't just change you— it changes the world.

The 94 WIP Midday Show are reacting to news of Zack Wheeler keeping his rib that was removed during his thoracic outlet syndrome (TOS) surgery. Also, there is more news around the NL East that certainly benefits the Phillies. Mets infielder Fransisco Lindor and Braves RP Spencer Schwellenbach are both dealing with injuries that will affect their respective teams.

In this final episode of The Becoming Years series, the conversation reframes midlife as an identity shift and powerful invitation rather than a breakdown. Dr. Anna Marie explores loneliness among high-achieving women, the impact of nervous system burnout, and how changing bodies and roles call for new ways of living. Listeners are encouraged to prioritize self-care, deepen relationships through honest conversations, and courageously pursue what they truly desire in the second half of life. Practical reflection tools—like the "seven whys" exercise—are shared to help uncover deeper needs and design a more aligned, energizing future.   Key Points Midlife is an identity shift, not a breakdown You are not behind; you are becoming Loneliness is common for high-achieving women after 40 Career, parenting, and success can quietly erode connections Exhaustion often comes from nervous system burnout, not weakness Invisible labor and hormonal shifts add to midlife fatigue Regulating the nervous system is vital for healthy relationships Partners benefit from syncing and co-regulating together Honest conversations about needs reduce the urge to "fix" each other Self-care: eat well, move your body, protect your energy Remove activities and relationships that drain you Focus on what fills you up and brings genuine joy Forgive yourself for relationships that have run their course Midlife is a chance to reinvent friendships and lifestyle Try small changes: new routes, classes, trips, experiences Be bold and stop living by others' expectations You can choose a different path for the second half of life Feeling empty or ungrateful after success is common, not wrong Deeper conversations about "taboo" feelings are essential Use the "seven whys" exercise to find root causes of feelings Share this series with someone who might need this message Listeners are invited to leave a review and reflect on what they truly want Connect with Dr. Anna Marie: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou  

Luxury doesn't mean more steps. It means fewer problems before guests even notice them. Suzanne "Dr. Producer" Bagnera, PhD, and I spoke with Mourad Essafi, General Manager of Impression Isla Mujeres (a Hyatt all-inclusive), on #NoVacancyNews about what ultra-luxury actually looks like when you stop adding layers and start removing friction. Mourad talks about how his background in sales and operations shapes the way he runs the resort, why the arrival experience starts before guests ever reach the island, and how small operational decisions change how people actually feel about a stay. We also get into what "endless privileges" really means in practice, why convenience often beats opulence, and how guest feedback turns into real changes on property. We cover:

JUDGE JESS: My Boyfriend Said He Would Remove His Tattoo But Now He's Backing Out... full 779 Tue, 10 Feb 2026 14:41:12 +0000 idTC1Bk55LTVANwF7cTmQcMaLt7Js5N7 advice,tattoo,comedy,tattoos,relationships,relationship advice,judge jess,tattoo removal,music,society & culture,news Kramer & Jess On Demand Podcast advice,tattoo,comedy,tattoos,relationships,relationship advice,judge jess,tattoo removal,music,society & culture,news JUDGE JESS: My Boyfriend Said He Would Remove His Tattoo But Now He's Backing Out... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://

Chef Ethan, from Kroger, stopped by to celebrate Crockpot Tuesday with us and brought a delicious meal! Ethan served us French Onion Pot Roast with Gruyere Mashed Potatoes!Ingredients:2-3 pounds Beef Chuck Roast4 teaspoons kosher salt½ teaspoon ground black pepper1 tablespoon olive oil6 yellow onions, thinly sliced6 garlic cloves, finely chopped6 sprigs fresh Thyme, stemmed and roughly chopped (1-½ teaspoons if using dry herbs)3 cups beef stock2 tablespoons Worcestershire sauceFor gravy: 3 tablespoons cornstarch mixed with 3 tablespoons cold waterInstructions:1. Season the roast with half of the salt and pepper2. Heat a large, heavy skillet over medium high heat. Once hot, add olive oil and chuck roast. Brown the roast for 4-5 minutes on both sides and add to a 6-quart crock pot.3. Add remaining ingredients through Worcestershire sauce to the crock pot.4. Select the LOW heat setting on the crock pot and cook 8-10 hours or until beef is tender5. Remove beef from pot and shred with a fork.6. Turn crock pot to high heat and mix in the corn starch slurry to thicken the sauce7. Return beef to pot and season with remaining salt and pepper.Gruyere Mashed potatoes:1 – 24oz container Kroger Homestyle Mashed potatoes (microwaveable)4 oz Murrays shredded Gruyere Cheese2 tablespoons salted butterFollow heating instructions on packaging and combine remaining ingredientsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What legacy are you leaving for your children? In this episode, Jeff and Blake discuss: Seeing God in our fathers.Words from our father and from our Father.Healing through service to others.Stages of writing a Legacy Letter.  Key Takeaways: God is good on your best days and on your hardest days.Parental approval can be either an accelerant or a headwind to success, depending on where your parents fall on the spectrum.Assume how you love your children and how they are receiving that love are not always on the same page. The Legacy Letter is an opportunity to bridge that gap.Remove all expectations of how your children will respond to your letter. There will be a variety of reactions, and they may not always show you how they feel.  "What do you care more about? Do you care more about being right, or do you care more about having a strong family and a strong relationship? Because at the end of the day, we know what's most important." —  Blake Brewer Episode References: Legacy Letter Resources: https://www.legacyletter.com/resources/generous-business-owner-podcast About Blake Brewer: Blake Brewer is a visionary leader and the founder of Legacy Letter Challenge, an organization with a mission to help 1 million people write at least one Legacy Letter to their children. Blake's powerful story and mission have touched the hearts of many, and he continues to share them with organizations, businesses, and communities across the country. Most recently, he was featured on the "Dads Got This" segment on NBC's Today Show and "Huckabee" with Governor Mike Huckabee. Connect with Blake Brewer:Website: https://www.legacyletter.com/LinkedIn: https://www.linkedin.com/in/blakecbrewer/Facebook: https://www.facebook.com/legacyletterchallenge/  Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

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Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487The Miserable Middle is a place of uncertainty, of fickle joy, as the result of too much closeness and assimilation with the world. If we, even in part, live according to the world, then we are susceptible to the doubt and fear within it. Without full, complete, wholehearted commitment to Christ, any joy we build will be temporary, shallow, and within the confines of our own power. But God offers so much more! In Christ, entirely in Christ, there is eternal, deep, and founded in the power of the almighty God! How do we get there? Here are some things that can help.1) Pray for God's Help - and Believe He Will Provide It. 2) Identify your Mission - Why God Saved You. 3) Build your life around Time With God.4) Remove what Dulls your Spiritual Appetite.5) Tie Every Role in Your Life to Your Mission.6) Surround Yourself with People who are ALL IN.

Progress falls apart in the same moments again and again, when stress, schedule, and old patterns push workouts and food choices off the list. This episode focuses on finding those triggers, naming the real pattern, and building simple default responses that keep your plan alive on hard days.  BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Today on Window Treatments for Profit In Part 4 of the WWLD series, LuAnn Nigara breaks down how window treatment business owners unknowingly become the bottleneck and the one decision that restores time, clarity, and control. In this episode of Window Treatments for Profit, we continue the WWLD January series with Decision #4: Remove One Operational Bottleneck That Wastes Time Every Week. This is not about working harder or hiring faster.It's about recognizing where you, as the owner, may be unintentionally slowing the business down. LuAnn walks through real-world scenarios that window treatment business owners experience every day: Orders delayed because the sale moved on but the backend didn't Installer details living in the owner's head instead of a system Schedule chaos caused by missing handoffs Sales teams and admins doing their best without clear processes Drawing lessons from candid conversations on A Well-Designed Business with Rebecca Hay, Beth Diana Smith, and Hilaire Pickett Martin, LuAnn connects the dots between anxiety, resistance, and leadership responsibility. You'll learn: Why owner-operators often become the bottleneck without realizing it How undocumented processes quietly erode profit, trust, and time Why resistance to systems isn't about being busy—it's about fear How removing just one bottleneck can immediately restore control If your business relies on your memory, constant involvement, or last-minute fixes, this episode will hit close to home. This is CEO-level thinking for window treatment professionals who want fewer fires, clearer systems, and a business that runs well—even when they're not in the room. Listen now and take the next step toward running your business like a business. Our Favorite Links ⁠⁠⁠⁠⁠Windowworksnj.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Exciting Windows⁠⁠⁠⁠⁠ What's new with LuAnn Nigara ⁠⁠⁠⁠⁠The Power Talk Friday Tour 2025⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Watch the Docuseries!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.luannnigara.com/cob⁠⁠⁠⁠⁠ Purchase LuAnn's Books Here: Book 1: ⁠⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠⁠ Audiobook: ⁠⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠⁠ Book 2: ⁠⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts⁠⁠⁠⁠⁠Book 3: ⁠⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠⁠⁠⁠⁠ Connect with LuAnn Nigara LuAnn's ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ LuAnn's ⁠⁠⁠⁠⁠Blog⁠⁠⁠⁠⁠ Like Us: ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ | Tweet Us: ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ | Follow Us: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | Listen Here: ⁠⁠⁠⁠⁠Podcast⁠⁠⁠ Other Shows Mentioned • Episode 806 with Rebecca Hay • Episode 635 with Beth Diana Smith • Episode 864 with Hilaire Pickett Martin

It is a curious mistake of the modern world to imagine that Christians best serve society by becoming bland and tame, like toothless lions. Our Lord did not tell His followers, “be like everyone else” but salt and light. He wanted them to change the world around them.Salt, after all, does not exist for its own sake. It preserves, sharpens, and reveals flavor. A society may have abundance, efficiency, and cleverness, and yet still taste oddly thin. When Christians live their Catholic faith honestly – praying when prayer is unfashionable, forgiving when resentment would be easier, welcoming life where it is inconvenient – they restore depth to the human experience. They remind the world that truth is not invented, that goodness is not a private hobby, and that love is more than sentiment. Remove the salt, and decay is not dramatic at first; it is simply inevitable.Light works differently. It does not argue with the darkness; it exposes it by being present. A single lamp does not abolish the night, but it makes orientation possible. In the same way, Catholics who live their faith publicly through works of mercy, fidelity in marriage, care for the poor, reverence for the weak,do not claim moral superiority. They simply make visible a way of living that assumes God is real and that human beings are made for more than comfort or consumption.The great contribution, then, is not power or prestige, but witness. The Christian adds to society a stubborn hope that refuses to believe evil is final, a patience grounded in eternity, and a joy that does not depend on circumstances behaving themselves. Such people are often inconvenient. Salt stings in open wounds; light reveals what some would rather keep hidden. Yet without them, society may grow cleverer and louder, but not wiser.When Catholics live as salt and light, they do not escape the world. They help save it from spoiling, and from forgetting what it is for. Remember, dear parishioner, you are called to be lions. --- Help Spread the Good News --- Father Brian's homilies are shared freely thanks to generous listeners like you. If his words have blessed you, consider supporting this volunteer effort. Every gift helps us continue recording and sharing the hope of Jesus—one homily at a time. Give Here: https://frbriansoliven.org/give

What if healing doesn't always begin with adding the “right” foods, but by removing the ones that quietly keep your body inflamed and stuck?In this grounded, science-based episode of Renegade Remission, we explore the foods most consistently linked to chronic inflammation and disease progression across cancer, autoimmune illness, neurological disease, and heart disease.Drawing from remission stories, clinical experience, and peer-reviewed research, this episode explains how certain foods create ongoing biological stress that makes healing harder. You'll learn why the immune system reacts so strongly to these foods, how inflammation becomes self-perpetuating, and what often happens when that burden is gently reduced.In this episode, you'll discover:The foods most strongly associated with chronic inflammation across serious illnessesWhy ultra-processed foods, added sugars, refined grains, processed meats, and industrial oils strain the immune systemHow inflammatory foods disrupt the gut, blood sugar, and metabolic balanceA real, medically documented remission where removing specific foods helped calm autoimmune diseaseWhy even small reductions in inflammatory foods can make a meaningful differenceGentle food swaps that lower inflammation without stress, rigidity, or perfectionismListen now to understand which foods are most likely keeping inflammation high, and how removing them can help your body shift toward healing. This episode offers clarity, relief, and simple next steps you can take without overwhelm.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind-body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

BIG STORY: Candidates for Tarrant County Commissioner Precinct 2Jared WilliamsAmanda ArizolaGabe RivasSHORT STORY 1: County Commissioner's Court ChangesNew rules would limit Tarrant County jail discussion, resident input at public meetingsSHORT STORY 2: Fort Worth Charter AmendmentsDoubling council salaries, expanding city manager's authority could be on Fort Worth's May ballot✅City council salaries would be $50,000, the mayor's would be $60,000.❌City manager would have the ability to create, consolidate, & abolish departments without a council vote.❌City manager could fire department heads & council appointees without a written statement or public hearing.❌Council could approve the budget at the same required public meeting, meaning that there would be no time at all for things to change based on public input.❌Remove the requirement for public utilities to report to council.SHORT STORY 3: FWISD Under Attack from the StateFort Worth ISD loses appeal of state takeover, prompting a trustee's resignationStudent walkouts prompt warning from Texas leaders — raising First Amendment concernsWINS: Buddhist monks on Walk for Peace journey to DC return to Fort Worth on Valentine's DayLOSSES: The County Commissioner's Court & Fort Worth City Council meetings on February 10th.ACTIONS:Black History Month - Support black businesses & politicians."I'm Done Humming and Swaying" from Power by DesignFebruary 10 - County Commissioner's Court at 10amFebruary 10 - Fort Worth City Council at 6pmNow - March 2 - filing is open for Fort Worth city council District 10 candidatesFebruary 15 - 817 Gather (Join)February 17 - Early Voting begins for PrimariesFebruary 20 - 817 Live recording at Tarrant County Democratic Party fundraising (Get your tickets)March 3 - Election day for PrimariesJoin the 817 Gather Discord, and follow us on Instagram & TikTok.

New laws to remove Dublin Airport's passenger cap and prevent any future caps are set to be approved by Cabinet tomorrow, according to the Business Post. We get reaction to this with Louise O'Leary, spokesperson for Children's Rights Over Flights.

Take Away And Make a Change

In Episode 3 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a deeply intentional, multi-generational conversation on how to remove mental blockages and break generational cycles.

South Carolina got a taste of snow... but Southeast Texas turned it into a full wonderland meltdown!

What if the reason you're burned out isn't delegation—but the fact that you're managing other people's approval instead of leading?You don't struggle with delegation—you struggle with giving clear feedback to the people whose approval you think you need. In this Thursday quick-hit, Dawn breaks down why senior hires trigger softened communication, midnight rewrites, and CEO exhaustion—and how learning to hold someone else's disappointment is the real leadership skill that removes bottlenecks. If you're rewriting work at 11 PM to “be nice,” this episode will hit uncomfortably close to home (in the best way).Ready to stop managing approval and start leading with clarity? Join the free AI for Founders Community—a room full of founders learning to delegate, give feedback, and lead without the approval economy running their business.Key TakeawaysYou're not bad at feedback—you're inconsistent. You give crystal-clear direction to people whose approval you don't need…and hedge endlessly with the ones you're afraid to disappoint.You're running two delegation systems. One clear. One softened. That split is what's exhausting you—not your team.Approval is expensive. Rewriting emails, taking work back, and fixing things at midnight is an invisible approval tax on your CEO time.This isn't about their feelings—it's about your story. You're not managing their disappointment. You're managing the fear of what their disappointment might “prove” about you.AI can expose your approval patterns fast. When emotions muddy leadership language, AI can objectively show you where you hedge, soften, and self-protect.Before you give feedback, ask yourself: “Am I softening this because they can't handle clarity—or because I'm afraid of losing their approval?”If it's the second one, that's not kindness. That's self-protection.Leadership requires learning how to hold someone else's disappointment without making it your emergency.Use AI as your approval detector:Prompt:“Analyze my feedback patterns. Below are three emails to junior team members and three to senior team members. Identify where my language shifts from direct to hedging, where I manage reactions instead of stating expectations, and rewrite the senior feedback with the same clarity used for juniors.”You'll see the pattern immediately—and once you see it, you can't unsee it.Resources & LinksJoin the Community: AI for Founders Free GroupFreebie: The Feedback FixRelated Episodes:Ep. 125 | The 3-Text Test: How Female Founders Use AI to Stop Their Team From Treating Them Like Google — communication clarity + boundaries.Send us a textWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Tratamento foi dado pela Casa Civil a quem ganha mais do que 5 mil reais por mês, independentemente do esforço empenhado para receber tal remuneração.Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Madeleine Lacsko, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

Mayor Wu had a press conference to announce a new executive order to combat ICE coming to Boston.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you're not deliberately programming it for success, you may be unknowingly sabotaging yourself.In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance.This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life.Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life2:31 Priming the mind for success and abundance5:56 Connecting breath, intention, and Divine alignment10:50 Christina's “garden moment” awakening13:17 How subconscious beliefs are formed for survival15:21 Clearing emotional blocks to shift frequency21:47 Defining abundance as love and service24:42 Signs you're stuck in overgiving and resentment31:09 What must shift internally to change your external world33:26 Simple daily practices to reprogram your reality36:06 Christina's free gifts and how to work with herKey Takeaways (Skimmable Wins)

In Episode 358 of The Canine Paradigm, we talk about tool bans and the wider pattern behind them. Across Australia and elsewhere, governments appear willing to trade away rights and privileges without proper consent, expert input, or ethical process. We unpack why this worries dog owners, trainers, and working-dog handlers, and why many feel angry and disappointed with leadership that seems to act first and consult later.We discuss what “consultation” should mean, how evidence should be weighed, and how tool removal can harm outcomes for dogs when nuance is ignored. Then we outline practical, professional actions for anyone who wants to contribute constructively: read drafts, ask for the data set, submit calm feedback, contact your local member, support credible peak bodies, and challenge bad arguments without personal attacks. The goal is workable standards that protect dogs and the public, not headline wins. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at The magic in dogs Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy

On September 21st, 1327, King Edward II of England was officially murdered at Berkeley Castle in one of the most infamous executions in medieval history.But there's a problem.No one ever saw his face at the funeral.His own brother believed he was still alive—and was executed for trying to rescue him. Senior nobles and clergy believed the same. And a letter from an Italian bishop claims Edward escaped and lived for years as a hermit in Europe.So what really happened?In this investigation, we examine the evidence behind one of medieval England's greatest conspiracies—and why the official story may have been staged to protect power, legitimacy, and control.More importantly, we trace the *playbook*:• Remove the threat • Control the narrative • Prevent independent verification • Eliminate anyone who questions it • Lock the story in place This isn't ancient history.It's a system that still works.Same playbook. Different century.

Things are heating up in the Weekly Accountability Time Management Class, and this episode is all about one of the most important topics for any working actor: how to refresh your toolkit for 2026. I have five essential points to cover that will help you align your tools with the actor you are becoming. Let's get started. Align Your Tools with the Actor You Are Becoming Every piece of your toolkit should answer one question: What are the roles that I am calling in with my tools? Your headshots, your reels, your clips, your website, your resume—they aren't random. They are signals to casting directors. They are signals to producers. They are signals to writers and directors. If your tools reflect who you were five years ago, they can't sell who you are now and who you want to become. Think about 2026 by asking yourself: Does this material tell the story of the actor I want to be booked as today and in the future? As Marianne Williamson says, we are powerful beyond measure when we act with intention. And here's a PPR quote for you: Your tools are not decoration. They are direction. Audit Your Materials Without Drama This can be challenging, so I'm just going to warn you ahead of time. Most actors avoid looking at their tools because they attach their entire self-worth to a headshot or a clip. But you cannot update what you refuse to see. Do a calm, natural review: What's working here? What feels outdated? What is missing? Look at your materials like a business owner, not a wounded teenager. Jen Sincero, author of the Badass books, says: What you choose to focus on expands. So I don't want you focusing on that wounded teenager or that wounded child. I want you to be focusing on who you are today and who you want to become—the actor you are today and the actor you want to become. Update Your Target Lists with Precision We talk about this in the weekly accountability and time management class all the time, so listen up. Your career is not the industry as a whole. Your career is a specific group of casting directors, agents, managers, and creatives who are a fit for you. Just for you. Once a month, I want you to be cleaning up your list. Remove people who no longer make sense to you anymore. Add the new shows, offices, and companies that are a match of where you want to be heading. Precision makes your outreach more effective and less emotional. Again, Jen Sincero: You're going to have to push past your comfort zone if you want to change. You can't have the career you want being the person that you are. You need to change. A vague career plan creates vague results. We don't want to be vague. Simplify Your Marketing So You Can Actually Do It Hello? If you can't actually do it, it's not good time management. An overcomplicated system will die by February. Your marketing needs to be simple enough that you can maintain it on a busy week. A basic outreach schedule. A template email. A simple tracking sheet or a simple tracking system. These things are enough. The question is not how fancy is my system and how impressive is it. The question is: Will I be able to use this when I'm tired? Gabrielle Bernstein says: When you relax, you receive. And my quote is: If your system is exhausting, it's not a system, it's a stall tactic. Ooh, ouch. Did you just go, oof? Did you just go, oh, PPR, how could you? Yeah, that's a bit of a stab in the gut. And here's a bonus: Perfectionism leads to procrastination, leads to paralysis. Commit to One Improvement Each Month Instead of trying to overhaul everything all at once, pick one upgrade per month. Maybe in one month you update headshots and you choose the best ones. Or in February or March or April or May you clean up your reel. Or in another month you're refining your resume or a website. This is one of the things I talked about in my class—putting your business on a schedule for 2026. So important to do that. So important to do that. These focused upgrades in a year will move you much further than one frantic burst that burns you out. Remember that your career is built in layers. Join the Weekly Accountability & Time Management Class If you want help with any of this, I'd love to see you in the weekly accountability and time management class. It's super affordable. It's super fun. And guess what? You get a class for free.

If you hoped this year would feel lighter by now — but you're still in the same hard place — this episode is for you.In this honest and hope-filled conversation, Meredith Brock and Kaley Olson sit down with Sarah Freymuth to explore what God may be doing when the struggle doesn't lift. Through Scripture and personal experience, Sarah reminds us that unanswered prayers aren't signs of God's absence — they can be invitations to deeper trust. If you've been asking “Why me?,” this episode gently invites you to shift the question to “What now, God?” and discover how God meets us in the valley.You'll learn:Why God doesn't always remove the hard thing — and what He may be doing instead.How pain can reveal where we've placed our dependence.The heart-shifting difference between asking “Why me?” and “What now?” to God.How Scripture can become a lifeline when faith feels exhausted.What it looks like to experience God's presence even when circumstances don't change.Resources From This Episode:All the Hard Things:  by Sarah FreymuthWalking through a season that feels heavy and unending? This 50-day devotional offers scripture, honest reflection, and gentle encouragement to help you keep going — one faithful step at a time — when the valley feels long.Therapy & Theology PodcastIf today's conversation stirred up deeper emotions or questions, this podcast can help. Hosted by Lysa TerKeurst, licensed counselor Jim Cress, and Dr. Joel Muddamalle, Therapy & Theology helps you work through what you're walking through with biblical Truth and therapeutic insight.Click here to download a transcript of this episodeWant More on This Topic? Listen to a deep dive on trusting God in hard situations in this episode of the Therapy & Theology podcast: “How Can I Trust God When I Don't Understand What He Allows?”

This content was created in 2020. Rewrite Your Story: Remove the Blocks Holding You Back Beautiful soul, this month is about freedom. In this episode, Julie introduces the Rewrite Your Story course and walks you through how subconscious beliefs, thought patterns, and old stories quietly shape your life. If you feel stuck, frustrated, or like you keep hitting the same invisible wall, this message explains why and how to change it. You'll learn how the egoic mind creates limiting stories, how intuition tries to guide you forward, and how to consciously rewrite the narratives that no longer serve you. This work is gentle, practical, and deeply empowering, helping you take ownership of your thoughts, actions, and future. This episode is especially supportive for anyone who feels blocked around health, intuition, relationships, purpose, or abundance and is ready to reclaim their power and move forward with clarity. Short Episode Chapters (1:00) What the Rewrite Your Story course is about (4:20) How subconscious beliefs shape your life (8:10) Why we think in opposites and limitations (12:40) Intuition vs. the egoic mind (18:30) Identifying your self-limiting stories (26:10) Rewriting beliefs through God's perspective (34:45) Neuroplasticity and making change stick (41:30) Choosing your three core stories to rewrite (48:20) Taking ownership and stepping into freedom Work with Julie & Your Angels If you feel called to go deeper, here are ways to work with Julie and your angels: Book a private angel reading: theangelmedium.com Join the Angel Membership: theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship https://theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Subconscious Mind, Intuition, Divine Guidance, Ego Mind, Spiritual Awakening, Energy Healing, Neuroplasticity, Self-Limiting Beliefs, Inner Healing, Pray and Be Wealthy, Angel Reiki School, Mediumship