The show is really about the music of the time, mostly R&B format. The past has seemed to make a circle and I lived through a lot of it. So with music I present, it kinda tells the story of event's then and now.
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up hitmeup@gmail.com
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
The best Rhythm and Blues music. Sit back and get your R&B fix.Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us.hitmeup@gmail.comHey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "hitmeupbc@gmail.com to get your own OST T-shirt!"
Be part of the special 250th Show of the Old School ThrowdownYour chance for an Old School T-shirt.A special two (2) hour show. T-shirts given to the first 25 who go on line to hitmeupbc@gmail.com. Flashing back to previous shows, interviews and the New Street Team. Be listening!
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (Email spelling error is correct. )
keep the money R&B aliveThe best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The summer long rhythm and blues party continues. Put on your party clothes. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Sit back and enjoy or jump up and party with the best R&B
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best of R&B Comes your way.
Our summer fun continues as the best of R&B brings you The Party that never stops. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Keep the summer party rollin' with the best in rhythm and blues! The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Welcome to the party as it continues for our fifth time, bringing you into June with the best R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Let's get ready for the summer and keep the party rolling. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Let the party keep going. Enjoy the best of the R and B. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.It's time to party!Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
It's time to step it up here with a little rhythm and blues. Welcome to the party. This week's episode, we throw one down. The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)
The best Rhythm and Blues music. Sit back and get your R&B fix for spring.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
welcome to the best rhythm and blues show you can hear.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Bring in 2026 with the best R&BHey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.
Enjoy our very special Christmas Eve show.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Bringing the R&B Cheer!The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Enjoy the holiday with the best Rhythm and Blues music of the season. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
Celebrate Thanksgiving with the best Rhythm and Blues music. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.We continue our cruise through the Fall.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Loves and Hugs this week to allHey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Your fall series continues.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.
The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.
The R&B fun continue with our celebratory 200th Show!!
Prepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.
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