Podcasts about Rhythm

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    Best podcasts about Rhythm

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    Latest podcast episodes about Rhythm

    Heroes Of... Podcast
    Stormpod- S4E21- Chapters 31, 32 & 33- Book 4- Rhythm of War

    Heroes Of... Podcast

    Play Episode Listen Later Nov 22, 2025 130:25


    In this episode Shawn Q and Jack cover chapters 31, 32 and 33 of Rhythm of War by Brandon Sanderson. Venli approaches Urithiru, Shallan and crew approaches Lasting Integrity and Kaladin arrives at Understanding.Recording and Editing by Shawn QInfo Dump Production by Buzzkill JoeProduced By; The Heroes of Hacathra: Jack, Jay, Phil, Shawn, and Mike and the wonderful Patreon Team.Theme Song by: Jack Forrest ProductionsAdditional Music by: Jason Morin Logo by Trina Macintoshif you'd like to support the show consider visiting our Patreon Page https://www.patreon.com/HeroesofCheck out our Stormpod Merchhttp://tee.pub/lic/yYtQyG1uwpMor visit us on twitter https://twitter.com/Heroesof1 or on Instagram https://instagram.com/thestormpod  or email us at http://heroesofhacathra@gmail.comSupport the show

    Make Dance Fun
    5 Fun Fall Festivities at Rhythm

    Make Dance Fun

    Play Episode Listen Later Nov 21, 2025 21:08


    In Episode 89, we're back with our 5 Fun Things series! After a very busy stretch at Rhythm and Confetti, we're excited to reconnect and share what we've been up to. Here are 5 Fun Fall Festivities we've been up to at Rhythm since our last episode!1. Year-End Show Reveal Our annual Reveal continues to be one of the most anticipated events of the entire season. With a large graduating class and a need for lots of character opportunities, we built four days of clues leading up to the announcement. The reveal of The Greatest Rhythm Show: A Sparktacular Circus Spectacle—our circus-inspired spin on The Greatest Showman—generated huge buzz in the studio and online. Immediately afterward, we decorated our Fun Wall with themed banners and balloons, which became a favorite photo spot throughout the fall.2. Fun at the Fair with Senior Edge Company To celebrate the new show theme and give our seniors a night out, we headed to the North Georgia State Fair. The dancers arrived in Circus-inspired looks (with grads dressed as their individual show characters), and the bright fairgrounds provided the perfect backdrop for fun and colorful photos we'll use throughout the season. We created a scavenger hunt, divided them into teams, and sent them off to complete creative tasks—from snapping cotton candy pics to teaching dance moves to strangers. At the end of the night, dancers filled out a form with personalized compliments for each teammate. We compiled the messages into keepsake prints featuring a photo and all the notes from their peers.3. Year-End Show Retreat Our annual retreat remains a cornerstone of our season. We rented a peaceful Airbnb south of Atlanta to focus on planning the entire show—concepts, music, edits, costumes, costume orders, emails, dress rehearsal schedules, and more. The setting allowed for fresh air, walks, porch time, and the kind of creative space that makes the workload manageable. It was packed with productivity, but also with fun, food, and a little college football in the background.4. Halloweek at Rhythm Halloweek is always a fall favorite. Dancers dress up all week long, and our faculty goes all-in with coordinated costumes for a themed photo and video shoot scheduled during a staff meeting. This year, even with a circus theme in play, K-Pop Demon Hunter–inspired costumes absolutely dominated. Our adult classes also delivered full-out, spooky, highly produced videos with elaborate staging and costumes. Their commitment grows every year and the results are always a highlight!5. Raise the Roof and Hammer Out Hunger With construction still underway on our new studios, we leaned into a building theme for our fall community outreach. We launched a food drive benefiting MUST Ministries, and our Rhythm families responded with incredible generosity. A friendly competition between companies added extra excitement, with the winning group earning a pizza party. Next month we'll shift from food to warm clothing, collecting coats and winter wear for local schools. We always look forward to giving back to our community! That's our fall recap. If you'd like us to dive deeper into any of these topics, reach out by DM or email. And be sure to join us next time—we're heading into Camp Confetti reveal season, and we can't wait to share what's coming for summer!Let's Get Social! Join our FREE Confetti Circle Request to join our private Facebook Group Follow us on Insta, Facebook and Pinterest

    The Dream Catcher Podcast
    Mastering Life's Rhythm: The Subtle Power of Pacing in Decision Making

    The Dream Catcher Podcast

    Play Episode Listen Later Nov 21, 2025 26:40


    Mastering life's rhythm can be the key to unlocking our fullest potential. Just as a musician finds their tempo, so too can we achieve balance in our choices by learning to navigate the subtle currents of time.  Whether you're facing a career crossroads or personal dilemmas, understanding how to pace your decisions can transform the outcome.  In this episode, we will explore the art of pacing in decision making. You'll learn how to orchestrate your decisions with finesse and confidence, embracing the power of timing and finding your flow in a world that often rushes ahead.

    Soccer Down Here
    MLS Sets Its 2026 Rhythm, Playoffs Take Center Stage, NWSL Enters Championship Mode: Morning Espresso, 11.21

    Soccer Down Here

    Play Episode Listen Later Nov 21, 2025 20:09 Transcription Available


    On today's Morning Espresso, we break down MLS's newly released 2026 schedule — what changes, what stays familiar, and how the seven-week World Cup pause fits into the league's future calendar shift. Then we turn to a massive MLS playoff weekend, headlined by Messi vs. Evander in Cincinnati, Philly's high-press identity test against a depleted NYCFC, Vancouver–LAFC's superstar showdown, and San Diego's historic expansion run against Minnesota's low-block chaos.We also dive into the NWSL's championship weekend: Jessica Berman's contract extension, the escalating Trinity Rodman sweepstakes, and how potential calendar changes could reshape the league's next era. Plus, updates from Europe, the Serie A derby weekend, Premier League financial reforms, and a full global whip-around in The Refill.The game never stops — and neither do we.

    Live On Purpose
    3. On 'Finding Your Rhythm' & Genuine Female Friendships

    Live On Purpose

    Play Episode Listen Later Nov 21, 2025 38:50


    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "That which you conceive yourself to be, you will become." (Hina Khan) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is a behind the scenes experience of my soul sister friendship with Michelle Braaten where we chat about how our new group coaching program, Rhythm Cocreative, came to be, why it's so pertinent right now and who it's for. Prepare to feel like you're in the room with two bffs who are committed to doing the somatic and self image work and supporting their community in doing the same. Life is so much more fun when we do it together! The January 2026 cohort of Rhythm Cocreative begins 01/11/2026 and the Luxury Mountain Retreat is happening 02/20/26-02/22/26 (spots are filling quickly). Our Early Bird Pricing ENDS 11/28/25 (Black Friday), so if this feels like a yes, SIGN UP. You can find ALL of the details, sign up, etc. HERE: https://www.mariebarkerwellness.com/rhythmcocreative Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    Radio Créme - DJ mixes by Ladycréme
    Techno Edition 2025 Volume 3 DJ Mix

    Radio Créme - DJ mixes by Ladycréme

    Play Episode Listen Later Nov 21, 2025 80:59


    Luca Lozano & Mr. Ho – Tin Can Hustler, Fear-E – Blood Sport, Boston 168 – Terror Acid, Introversion – Laika, 999999999 – Rave 4 Love, Niall Farrall – Convoluted, Sisko Electrofanatik – Distorted Reality (Extended Mix), Uncertain – Trust, FJAAK – Inside Out, Lester Fitzpatrick – Density, Robert Hood & FJAAK – Breather Underwater (Robert Hood Remix), Ken Ishii – Sunset Flight, Marck D – Get Ready, Viers – Re-L (Hardspace Remix), 1C3Man – Reckless, MaKabre – Truth Seeker, MaKabre – Trial & Error, Commodore 69 – Release Me, Khaniar – Acid Hirameki, DEADWALKMAN – Cardio Workout, Sascha Bouche – Dark Organs, MaKabre – Cursed Destiny, Sigvard – Neon Shadows, KEEFE – The Joint, Aleeks – Dig the Rhythm, M.I.T.A. – Test, DJ SWISHERMAN – If Sex Was a Tool, DLV – Rufmord, Jay Lumen – Parallel World, Opal-M – Mirror Reflection, Coyu – Close Your Eyes, Drumsauw – Dub State (Extended Mix), DBFB – Requiem G, Yotam Avni – Fix, Dax J – Meet Your Maker ladycreme.com

    Daily Shower Thoughts
    If a rhythm is fast enough, it becomes a pitch. | + 26 more...

    Daily Shower Thoughts

    Play Episode Listen Later Nov 21, 2025 5:46


    The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: cope413, Thrashbear, DerMagicSheep, PolishBadger98, Hardcorish, QuadSeven, IThinkMyLegsRBroke, Accomplished_Dot2538, Hallkbshjk, No_Succotash95, F_Me_In_The_Arsenal, Vivi01224, Yellow_Snow_Globe, 2ndgrade, Grinagh, StrikeouTX, skatendo, cringey-reddit-name, shallowblue, , Fluid_Mulberry394, Darkmerosier, OnemcchrisQuestion, Sweet_hivewing7788, OptionalPlayer, TheMaybeMan_, _JR28_, Javeman Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Music Authority LIVE STREAM Show
    Pop Radio UK Show #370!!!

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 21, 2025 60:05


    Pop Radio UK Show #370!!!  November is here. A time of thoughtfulness, thanks, gratitude, and appreciation. I am thankful for all the music in my life. We listen yet again to the sounds of my upbringing, my old hometown of Syracuse, New York! Great MUSIC! Great FOOD! Great People! I just can't stand the weather there! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Pop Radio UK Show #370…@Super8UK – TMA Opening Theme@The Flashcubes - Nothing Really Matters When You're Young [Flashcubes Forever]@1.4.5. - Below The Belt [Three Chords And A Cloud Of Dust] [Pink Invasion] [Rhythm & Booze]@The Most - Let's Go Out@Screen Test - Feather Dancer [Inspired Humans Making Noise: An Anthology 1980-1986] (@Northside Records)@SoulBird - The Music Authority Jingle@Gary Frenay - Everything But Love [File Under Pop Vocal]@Arty Lenin - Little Sister [A Life Of Ease] (@Stout Records)@Paul Davie & The BFF's - One With The Sun [Half And Half - Originals And Eclectic Covers]@Jamie Notarthomas - Sky Blue [Jamie Notarthomas]@The Tearjerkers - Syracuse Summer@The Miamis - It's Not Alright@The Poptarts - Glad She's Gone [Fresh Out Of The Toaster – The Poptarts Anthology]@Nolan Voide - The Music Authority Jingle@I Am Fool - Hopeless Romantic [Freak In The Machine]@Mr. Stones Country - I Will [Anywhere]@Modaferri - Find Me In The Right Mind [Out Amongst The People]@The Va Va VooDoos - Goo Goo Muck [Apocalypse WoW!]@The Cause – Hero@Machine & Hummer – Room Beyond The Door

    The Music Authority LIVE STREAM Show
    November 21, 2025 Friday Hour 1

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 21, 2025 60:03


    I'm on family staycation till December 1st after today's show. Way too much to do before Thanksgiving gets here. That sidewalk and driveway ain't gonna powerwash itself! “The Best Of Archive Shows!” will run until then! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 21, 2025, Friday, page one…@Orbis 2.0 - TMA SHOW OPEN THEME@The Left Banke - Let Go Of You Girl@Michael Carpenter - Time To Change [Right To Chews]@The Pink Flamingos - Things I Never Said@Kim Wilde - You Keep Me Hangin' On@Abbie Barrett - Christmas Star (@Rum Bar Records)@I Am Fool – Vanilla [Freak In The Machine]@Kilt The Messenger - Good To Go [Hero Punk]@Moving Pictures - What About Me@Kevin Robertson - Love's Blue Yonder [Sundown's End] (@Futureman Records) (@Subjangle)@Tall Poppy Syndrome - Come Some Christmas Eve (Holiday Mix) (@Tres Melo Musique)@The Lookalikes - Don't Cry For Me@Rat Boogie - Another Day Another Night [Bad Gravity]@The Association - Cherish [Greatest Hits]@Goodbye Victory Road - Saturday Night@Sparky Bosque - Passing Time [Suffering From Happiness]@The Embrooks – Hang Up [We Who Are] (@State Records)@Zoe Schwarz Blue Commotion – Way Down In The Caves [The Blues And I Should Have A Party]

    The Music Authority LIVE STREAM Show
    November 21, 2025 Friday Hour 2

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 21, 2025 60:06


    Thankful! Always! FOR YOU! Without YOU, I'm just an old guy sitting in a room talking to myself playing music I like to listen to. Thank YOU for liking this music, too! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 21, 2025, Friday, phase two…@Trashcan Sinatras - The Engine [In The Music]@Pernice Brothers - Bryte Side [The World Won't End]@Librarians With Hickeys - Spying By The Numbers [How To Make Friends By Telephone] (@Big Stir Records)@Pamela Davis - Hurdy Gurdy Man@Duncan Cassidy - Playing From My Heart@Scott and Kevin Robertson - Over You [The Velvet Underground & Nico - The TM Collective]@Honeychain – The All About Me Girl [Futura]@Courtney Barnett - Crippling Self Doubt And A General Lack Of Self Confidence [Tell Me How You Really Feel]@Rob Clarke & The Wooltones - Last Train To Rob Clarkesville@Sandy Salisbury - Here Comes That Feeling@Goodbye Victory Road - Ain't Got Time@The Snails - Pollution [The Snails] [(@Beluga Records)@Brent Seavers - Running Me Down [BS Stands for Brent Seavers] (koolkatmusik.com)@West Coast Music Club - Summer Loving [Need You Beside Me - EP]@Abbie Barrett - Dirty Work [March Madness 2023 Audio Jukebox] (@Rum Bar Records)@Hemmit - Friends [Ultra]@All The Madmen – River [All The Madmen] (@Rum Bar Records)@The Dollyrots – You Don't Own Me (@Wicked Cool Records)@Cliff Hillis – Just The Same [Dream Good] 

    The Music Authority LIVE STREAM Show
    November 21, 2025 Friday Hour 3

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 21, 2025 60:02


    Appreciation! Gratitude!! Thanks!!! My constant wish for you is for peace, love, understanding, kindness, compassion, and empathy. May you find yourself swimming in all of it. May you offer these to others and share your abundance! Please find something to be THANFUL for.  The Music Authority Podcast...download, listen, share, repeat… heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 21, 2025, Friday, back with new podcasts on December 1st…@Clay Howard - Kicking The Stars [Clay Howard Doesn't Know Who You Are Either] @Michael Slawter - Emily Cries [The Plastic Years]@Danna & The Changes - Baby Love [Popboomerang Records- Making A Big Sound] (@Popboomerang Records)@Touch The Buffalo - In Six Heads About It@Del Shannon - Two Silhouettes@Goodbye Victory Road - Pop Art Shirt@The B-Girls - 'B' Side [Who Says Girls Can't Rock]@Jeff Slate - Heartbreak [The Last Day of Summer]@Eddy Best - Town Without Pity@The Cryers - Just A Little Rain@Abbie Barrett - Here To Stay [I Will Let You Know] (@Rum Bar Records)@Chris Rea - Fool (If You Think It's Over)@Mimi Betinis - This Girl [Music Sounds]@No Parking For Caravans - Before I Go To Sleep [Where The Fire Escape Touches The Ground]@Kevin Robertson - Make Believe [Magic Spells Abound] (@Futureman Records) (@Subjangle)@The Weeklings - Change Your Mind [3] (@Jem Records)@Cindy Lawson - I'm Not the Only One [New Tricks] (@Rum Bar Records)@Joel Tyler Wall - Stranger [F.I.T.H.] (koolkatmusik.com)@The Courettes - Killer Eyes [Outtakes & B-sides From The 'Back In Mono' Session] (@Damaged Goods Records)@Side Play – Faith And Kindness

    Seattle Medium Rhythm & News Podcast
    Seattle Medium & Bennett Media Group Holiday Food Drive Targets Support For Families In Need

    Seattle Medium Rhythm & News Podcast

    Play Episode Listen Later Nov 21, 2025 17:56


    The Seattle Medium and Bennett Media Group are set to host their annual food drive this Saturday, a community initiative designed to assist families facing economic hardship. Scheduled from 10 a.m. to 4 p.m. at 2600 South Jackson Street, the event is bolstered by the support of partners such as KRIZ, KYIZ, KBMS, the Bible Law Group, Tabernacle Missionary Baptist Church, among others. Jawaan Bennett joins the Rhythm & News Podcast to share more information about the food drive.  Interview by Chris B. Bennett.

    Seattle Medium Rhythm & News Podcast
    Historic King County Budget Passed With Emphasis On Black Community Investment

    Seattle Medium Rhythm & News Podcast

    Play Episode Listen Later Nov 21, 2025 16:55


    The King County Council has approved a $20 billion biennial budget for 2026-27, featuring historic investments to uplift Black communities across the region. Outgoing Councilmember De'Sean Quinn, who was instrumental in the budget's passage, discusses its impact on the Black community in the Seattle Medium's Rhythm & News Podcast. The budget allocates funds for housing stability, small business development, civic involvement, youth services, and reparative actions, addressing the county's longstanding discriminatory policies. Interview by Chris B. Bennett.

    Second in Command: The Chief Behind the Chief
    Ep. 529 - FAN FAVORITE | Tom Keiser – The Powerful Execution Rhythm That Transformed Zendesk

    Second in Command: The Chief Behind the Chief

    Play Episode Listen Later Nov 20, 2025 46:21


    We're bringing this episode back because listeners couldn't get enough the first time around. Cameron sits down with Tom Keiser, COO of Zendesk, to unpack how he helped scale the SaaS powerhouse to a billion-dollar trajectory. Tom shares how he bridged the gap between IT and operations, built cadence-driven execution rhythms, and created visibility across the business while keeping the culture humble, fast, and customer-obsessed.If you're leading a growing company and need a blueprint for scaling without suffocating the entrepreneurial edge… this one hits hard.Timestamped Highlights01:11 Meet Tom Keiser and his path from CIO to COO02:00 Early days: Capgemini, E&Y, and stepping into tech leadership05:27 What Zendesk actually does (and how it scaled globally)07:33 How SaaS changed the business–IT power dynamic08:55 Why CIOs must become business partners, not tech overseers10:54 The PMO strategy that keeps Zendesk aligned as it scales12:04 Tom's weekly operational cadence pulled from retail13:50 Turning insights into action: Sales, pipeline, and global adjustments15:37 How Zendesk avoids bureaucracy while growing fast17:39 Culture: The Danish “Humbled It” mindset19:36 Saying no without killing momentum20:57 Managing customer support when your whole business is CX23:38 Omnichannel done right: Continuous conversations, not disconnected pings26:14 Machine learning inside Zendesk Guide29:18 How Tom balances immediate execution with long-term scaling32:55 What smaller companies can learn from Zendesk's growth34:34 Vulnerability and learning to step into discomfort as a leader36:25 When to trust your team and when to drop into details37:51 How Zendesk's founder transitioned out of day-to-day execution39:18 Market risks, public cloud, open-source, and economic uncertainty39:46 What 5G will unleash for future customer experiences43:12 Building whole leaders, not siloed operators44:13 Tom's advice to his 21-year-old selfAbout the GuestTom Keiser is the Chief Operating Officer of Zendesk, where he oversees global operations, IT, enterprise analytics, security, and go-to-market execution for one of the world's leading customer experience platforms. With 25+ years of experience across retail, technology, and SaaS, Tom blends deep technical expertise with business-led operational leadership. Before Zendesk, he served as CIO at L Brands and spent years in management consulting at Capgemini and Ernst & Young.

    Just Fly Performance Podcast
    490: Austin Jochum on Engineering an Elite Training Stimulus

    Just Fly Performance Podcast

    Play Episode Listen Later Nov 20, 2025 75:25


    Today's guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process. So often, coaches inadvertently play by the formal “rules” of coaching, through substantial instruction, within smaller boxes of training. Gameplay and sport itself are the ultimate example of task-based stimulation, chaos, and problem-solving, and the more we learn from it, the more effective our training can become. In this episode, Austin Jochum and I explore how coaching transforms when you trade rigid cues for play, stimulus, and athlete-driven learning. We dig into why intent and novelty matter, how to “win the day” without chasing constant PRs, and the power of environments that let athletes self-organize. Austin speaks on his recent dive into improving his Olympic lifting, and subsequent improvement in explosive athletic power, along with the masculine and feminine nature of the snatch and clean and jerk, respectively. Finally, Austin also breaks down the JST Olympics—his team-based approach that's exploding motivation, competition, and performance in the gym. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Austin's background, wrestling influence, and early training lens 8:12 – How wrestling shaped his coaching, problem-solving, and creativity 14:30 – Working with movement constraints, unpredictability, and the “maze” idea 22:40 – Why he prioritizes exploration over instruction 31:18 – Building athletic bandwidth through games and environmental design 38:01 – Touch on wrestling in training and contact-oriented movement 45:10 – Heavy rope training, rhythm, and full-body sequencing 52:46 – Hiring coaches and building culture inside his gym 1:01:37 – Athlete intuitiveness, imitation, and imitation-driven learning 1:10:55 – Recovery methods, cold exposure, and principles behind them 1:18:42 – Breathing mechanics, sensory awareness, and relaxation 1:24:52 – Tempo, rhythm, and “feel” in athletic movement 1:30:48 – Coaching philosophy and where Austin is heading next Actionable Takeaways 8:12 – Use problem-solving sports to shape athletic intelligence Wrestling taught Austin to read bodies, adapt instantly, and explore solutions without external cues. Add low-level grappling or tagging games to build instinctive reaction. Favor tasks where athletes solve problems on their own rather than through constant cueing. Let athletes “feel” leverage, pressure, and timing instead of explaining it. 14:30 – Build constraints that shape behavior instead of commanding technique Austin's “maze” concept uses environment and rules to funnel athletes into better movement patterns. Use boundaries, footwork boxes, or timing rules to nudge athletes into desired solutions. Ask “what would make the athlete naturally move better?” instead of “how do I cue it?” Encourage unpredictable tasks that force athletes to explore and adapt. 22:40 – Exploration outperforms instruction for long-term development Austin finds that athletes learn faster when they discover solutions. Give them space to experiment before layering instruction. Adjust one variable at a time and let athletes reorganize around it. Use questions (“What did you feel? What would you try next?”) to guide reflection. 31:18 – Games expand movement bandwidth Austin uses play-based drills to build coordination, elasticity, and adaptability. Rotate games: tag, dodgeball variations, reactive pursuit, to challenge perception-action loops. Use small-sided tasks to increase decision density without overthinking. Keep the focus on fun: fun increases intent and frees up movement quality. 38:01 – Use wrestling-inspired drills for strength without rigidity Wrestling movements gave Austin strong connective tissue without bulky lifting. Use partner-resistance tasks for whole-body strength and tension awareness. Build isometrics out of wrestling positions for joint integrity. Allow controlled chaos; body contact builds stabilizing capacity. 45:10 – Heavy rope work for rhythm, sequencing, and tissue tolerance Austin relies on heavy rope patterns for global coordination. Use ropes to sync hands, feet, hips, and breath. Program flowing, continuous patterns to teach timing and smooth force transfer. Start with simple rhythms, then build patterns that cross midline. 52:46 – Culture and community determine training success Austin emphasizes hiring people who share curiosity and a growth mindset. Build environments where coaches model exploration, not perfection. Encourage shared training, shared learning, and open dialogue. Make the gym a place where athletes feel safe to try new things. 1:01:37 – Encourage imitation and athlete-led learning Austin sees imitation as a primary learning driver. Let athletes watch each other and imitate good movers. Create partner structures where athletes observe and mirror. Limit over-coaching so imitation can self-organize movement. 1:10:55 – Use recovery tools to teach regulation, not toughness Cold exposure and breathing work are about awareness and control. Focus on downregulation, not chasing extreme discomfort. Teach athletes how to relax under stress through controlled exposures. Keep recovery practices consistent and simple. 1:18:42 – Breathing for awareness and movement refinement Austin uses breath as a sensory anchor for better movement feel. Teach nasal breathing during warmups to increase internal awareness. Pair breath with movement tasks to improve timing and relaxation. Explore slow breathing to reduce unnecessary tension. 1:24:52 – Rhythm and tempo drive better movement than force Austin believes rhythm is the “glue” of athleticism. Use music, metronomes, or rhythmic cues to build flow. Train movements at different tempos to expand adaptability. Emphasize smoothness over force output when teaching skills. 1:30:48 – Stay curious and evolve your practice Austin's philosophy centers around lifelong learning. Revisit old drills with new perspectives. Explore different disciplines (dance, wrestling, martial arts). Let your own training experiment inform your coaching. Quotes from Austin Jochum “Wrestling taught me to solve problems in real time. You can't fake instinct in that environment.” “When you build the right constraint, you don't have to coach as much. The environment does the teaching.” “Exploration gives athletes ownership. They learn the lesson at a deeper level.” “Games create bandwidth. The more options you give the athlete, the more adaptable they become.” “Wrestling positions gave me strength that the weight room couldn't.” “Ropes taught me rhythm and timing. They connect the whole body.” “Culture is the system. If the environment is right, the training takes care of itself.” “I want athletes to imitate great movement, not memorize cues.” “Cold exposure isn't toughness. It's learning how to regulate yourself under stress.” “Breathing is awareness. It gives you access to better movement.” “Rhythm is the missing piece in performance. Smooth beats strong.” “The more curious I am, the better my athletes get.” About Austin Jochum Austin Jochum is the founder of Jochum Strength, a performance coach known for blending old-school grit with modern movement science. A former University of St. Thomas football player and All-Conference safety, Austin built his philosophy around “training the human first,” emphasizing play, adaptability, and athletic expression over rigid templates. His coaching blends strength, speed, breathwork, and movement variability, creating athletes who are not just powerful—but resilient and skillful in chaotic environments. Through his in-person gym in Minnesota, online programs, and the Jochum Strength Podcast, Austin has become a leading voice in community-driven athletic development, helping athletes and everyday movers reconnect with their bodies, build real-world ability, and enjoy the process.

    The Faith Podcast
    Reflecting & Adjusting

    The Faith Podcast

    Play Episode Listen Later Nov 20, 2025 5:51


    In today's devotional, Pastor Kerrick shares how we are to reflect over our lives and not condemn ourselves over past mistakes. God wants us overflowing with all of His goodness. The keys to overflowing #forgood are to reflect, make adjustments, and allow the Spirit of God to help you. Embrace the principles of this devotional and go into your future free of fear and guilt.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

    Rock N Roll Manifesto (mp3)

    Remembering Hank Von Hell on the anniversary of his death plus another proper Manifesto roller coaster ride. In extra innings we did a deep dive on Freddie Dilevi because of that VOICE! Blues, garage, metal, psychobilly, trash and more.

    The Fourth Presbyterian Church of Chicago
    Rhythm and Word - November 19, 2025

    The Fourth Presbyterian Church of Chicago

    Play Episode Listen Later Nov 20, 2025 8:27


    In this tenth week of our “Bible in 100 Passages” journey, we are exploring the prophets. Today we specifically focus on the prophet Amos, who told the people that if they think they are following God's will, they have failed. They have focused on the ritual of looking faithful rather than actually being faithful.   Here, Matt Helms invites us to reflect on how the vision the prophets provide is compelling and hopeful — as it dares us to believe that a world of justice, a world where millions aren't marginalized in poverty, might one day exist.  

    Worshiping Musician
    The Rhythm of Heaven | E185

    Worshiping Musician

    Play Episode Listen Later Nov 20, 2025 5:28


    Scripture: Ecclesiastes 3:1 – “To everything there is a season, a time for every purpose under heaven.”Teaching Points: • God moves in divine timing not chaos, but rhythm. • Worship synchronizes our hearts with the rhythm of Heaven. • Prophetic musicians must flow, not force, the beat. • Rhythms of prayer, praise, rest, and response reveal Heaven's pulse.Activation:→ Tap your hand or foot as you pray in tongues and feel the rhythm of the Spirit guiding your intercession.https://worshipingmusician.org

    AwardsWatch Oscar and Emmy Podcasts
    Director Watch Podcast Ep. 127 - 'Beau Travail' (Claire Denis, 1999)

    AwardsWatch Oscar and Emmy Podcasts

    Play Episode Listen Later Nov 20, 2025 129:08


    Welcome to Director Watch! On this AwardsWatch podcast, co-hosts Ryan McQuade and Jay Ledbetter attempt to breakdown, analyze, and ultimately, get inside the mind of some of cinema's greatest auteurs. In doing so, they will look at their filmographies, explore what drives them artistically and what makes their decision making process so fascinating. Add in a few silly tangents and a fun game at the end of the episode and you've got yourself a podcast we truly hope you love. On episode 127 of the Director Watch Podcast, the boys are joined by AwardsWatch Editor-In-Chief Erik Anderson discuss the next film in their Claire Denis series, Beau Travail (1999). Jumping ten years into Denis' filmography, the boys hit the film of the series with Beau Travail, a film that follows the story of a section of French Foreign Legion soldiers training in the desert of Djibouti. What can seem like a macho, male dominate setting it quickly, slowly shown to be a memory piece about longing, desire, regret, attention, and more as she centers the film on a Adjudant-Chef Galoup and his evolutionary yet repressive time within the group. In doing this, Denis created a defining piece of filmmaking that cemented her legacy in cinema, giving us one of the greatest films of all time. Ryan, Jay, and Erik break down the film, its themes of sexual repression, how things that are super straight and masculine can be something else entirely, the ending featuring "The Rhythm of the Night," and an update on where Madonna was at in 1999. You can listen to the Director Watch Podcast wherever you stream podcasts, from iTunes, iHeartRadio, Soundcloud, Stitcher, Spotify, Audible, Amazon Music, YouTube and more. This podcast runs 2h07m. The guys will be back next week to continue their series on the films of Claire Denis with a review of her film, 35 Shots of Rum. You can rent it via iTunes and Amazon Prime rental in preparation for the next episode of Director Watch. Till then, let's get into it. Music: MUSICALIFE, from Pond5 (intro) and "B-3" from BoxCat Games Nameless: The Hackers RPG Soundtrack (outro).

    The Music Authority LIVE STREAM Show
    November 20, 2025 Thursday Hour 3

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 20, 2025 60:08


    Just a heads up!  NO NEW RECORDED PODCASTS NEXT WEEK. I've just got too much to get accomplished before Thanksgiving Day arrives. A full week of “The Best Of Hours…From The Archives!” The days' dates will be right just not the days themselves. The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 20,2025, Thursday…act three…@Hawkins-MacNeill - She Didn't Know [Artifact]@The Kickstand Band - Next To Me [Cut 'Em Loose]@True Margrit - Syllable [Jugglers Progress]@Nic Armstrong & The Thieves - The Finishing Touch [The Greatest White Liar]@Eric Peter Schwartz – Tree [Troposphere]@Kevin Robertson - If You're Free [Teaspoon of Time] (@Futureman Records) (@Subjangle)@Ian George - Namelessness [A Fair]@Zip Gun Bomber - Chase That Feeling [Paper Airplanes EP (Revisited)] (@Rum Bar Records)@The Forty Nineteens - It's The Worst Thing I Could Do [New Roaring Twenties] (@Big Stir Records)@Goodbye Victory Road - Tomorrows World [Act 2] (@GVR Records)@Angry Young Bees - Square One@The Zombies - Kind Of Girl [Begin Here]@A. Sinclair – Cars@Hotel Saturn - Just The Way@Abbie Barrett - Here To Stay [I Will Let You Know] (@Rum Bar Records)@Brian Ray - Here For You [My Town] (@Wicked Cool Records)@The Chesterfield Kings - A King Of Hearts [We're Still All The Same] (@Wicked Cool Records)@Faz Waltz - Rave A Comin' (@Spaghetty Town Records)@Michael Carpenter & The Cuban Heels - Thank You [Ain't Nothing Left To Say]

    The Music Authority LIVE STREAM Show
    November 20, 2025 Thursday Hour 2

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 20, 2025 60:08


    Thanksgiving this year Lori & I are in charge of the potato division and pies. Lori's baking the pies while I combine potatoes, carrots, parsnips, rutabagas, purple sweet potatoes and various squashes into a baked mash…along with garlic, cream, butter and sour cream. Like mashed potatoes but with more flavor! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 20,2025, Thursday…section two…@Blaine Campbell & The California Sound - Someday You'll Be Mine [Under The Tidal Wave]@Smokie - Goin' Tomorrow@Tenderhooks – Mr. Laughing@Keith - 98.6@Abbie Barrett - The Light [I Will Let You Know] (@Rum Bar Records)@Mick Terry - Stars [Days Go By] (koolkatmusik.com)@Jesse Malin - Little Star@Joe Sullivan - Time Machine [Growing Up Schlockstar] (@Futureman Records)@Screeching Weasel - Falling Apart [Anthem For A New Tomorrow (30th Anniversary Edition0] (@Rum Bar Records)@Kevin Robertson - Don't You Dwell [Teaspoon of Time] (@Futureman Records) (@Sugjangle)@The Petal Falls - Somebody To Love Me@Midnight Pilot – You're My Friend@Fuzzbubble - Roboteen [Demos, Outtakes And Rarities]@Goodbye Victory Road - Streets Up In The Sky [Act 2] (@GVR Records)@Diablogato - She Just Wants To Rock N Roll [Old Ghosts] (@Rum Bar Records)@Stadler – Long Live Rock [Stadler]@New York Dolls – This Is Ridiculous [‘Cause I Sez So]@Mothboxer – All That I Want [Sand And Rain]

    The Music Authority LIVE STREAM Show
    November 20, 2025 Thursday Hour 1

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 20, 2025 59:56


    As I started today's show, I noticed the AI Algorithm is playing funny again! When you check out the list below, the song from @The Kennedys, @Steve Caraway and who is soing the song “Femme Fatale”? Also, @Popdudes covering @Cheap Trick and later in the hour a song from @Cheap Trick themselves. OK AI ENOUGH! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 20,2025, Thursday…a week away from the day of THANKS…@Orbis 2.0 - TMA SHOW OPEN THEME@Popdudes - Hello There [Never Surrender A Tribute To Cheap Trick] (@Zero Hour Records)@The Kennedys - Big Star Song [Closer Than You Know]@Steve Caraway – Big Star [Upon This Rock]@Big Star - Femme Fatale [Third/Sister Lovers]@Goodbye Victory Road - Somewhere [Act 2] (@GVR Records)@The Real Numbers - You, Me, And The Sunshine [Thank You!]@The Cherry Drops - Light 'Em Up [Life Is A Bowl Of Cherry Drops]@Cheap Trick - I'll Be With You Tonight@Abbie Barrett - Reconcile [I Will Let You Know] (@Rum Bar Records)@The Poptarts - I Won't Let You Let Me Go [Fresh Out The Toaster…The Poptarts Anthology]@The Glad Machine - Collide [All The Pretty Things] (koolkatmusik.com)@Holly & The Byrd Featuring @Tony Valentino - So Into Everything You Do@The Catherines - Gobble Wobble (Thanksgiving)@Kevin Robertson - Magnify The Sun [Teaspoon of Time] (@Futureman Records) (@Subjangle)@Joe Grushecky - Rock And Roll Heart [Iron Houserocker Anthology]@The Cynz - You're Gonna Miss Me@The Parlophonics - God Speed Helena [A Day In The Life]

    We Are For Good Podcast - The Podcast for Nonprofits
    Gather At The Well: Re-Entry Without the Burnout: Return from Rest with Rhythm, Not Rush - Lindsey Fuller

    We Are For Good Podcast - The Podcast for Nonprofits

    Play Episode Listen Later Nov 19, 2025 24:27


    We know that gut-punch feeling when your time off ends and the peace you just earned starts draining away before Monday even hits. We've all been there. Here's the thing: Returning to work shouldn't feel like a rush that undoes your rest.This week Lindsey is pulling back the curtain on how she makes rest non-negotiable, even after a big pause like an eight-week micro sabbatical. She's not just sharing ideas; she's giving you the blueprint to design a mindful reentry, a process that is actually a nourishing ritual. Listen as she grounds her approach in the theme of Recovery as a Design Principle, sharing concrete examples from her own eight-week micro sabbatical to show you how to truly honor your rest instead of undoing it.It's time to move past rigid "work-life balance" and embrace Work-Life Integration, designing flow that honors your mission and your humanity, choosing rhythm over rush. Episode Highlights: Lindsey's Personal Approach to Returning After a Break (01:40)Five Key Re-Entry Rituals for Sustainable Return (06:28)Grounding Yourself: Jill's 54321 Somatic Practice (10:08)Using the Parasympathetic System to Rest in Motion (12:22)Shifting from Work-Life Balance to Work-Life Integration (16:00)Actionable Homework for Designing Your Re-Entry (21:46)Reflective Journaling and Affirmations for Integration (22:07)Episode Shownotes: www.weareforgood.com/episode/restwithrhythmnotrush//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

    Radical Health Radio
    144: How Light Transforms Your Energy, Sleep, and Mood ft. Daniel White

    Radical Health Radio

    Play Episode Listen Later Nov 19, 2025 71:33


    In this episode, Ste sits down with Daniel White, founder of In Rhythm, to explore how reconnecting with sunlight, nature, and your circadian rhythm can transform your health from the inside out. Daniel's journey takes him from video-game addiction to helping others heal through circadian lighting and emotional awareness. He shares how the modern world's disconnection from sunlight, community, and stillness is at the root of much of today's suffering. They unpack: Why sunlight and circadian rhythm are the foundation of health How emotional wounds and nervous system tension block healing What breathwork, embodiment, and inner work reveal about true wellness How technology is reshaping our biology (and how to reclaim balance) The vision behind In Rhythm and bringing nature back into our homes This is a powerful reminder that health isn't just about what you eat, it's how you live, breathe, and connect. Chapters 02:00 – Growing Up in the UK 06:20 – Health Struggles and Video Game Addiction 08:30 – Academic Background in Nutrition and Psychology 09:40 – Discovering Circadian Rhythm Health 10:30 – Launching School Initiatives with Blue Blockers  13:20 – Founding In Rhythm: Bringing Nature Indoors for Healing 15:40 – Balancing Tech Use with Mindfulness & Nature 18:10 – Making Small Changes for Big Impact 20:00 – Children as Change Agents for Family Health 22:40 – How Small Shifts Transform Energy and Mood 26:40 – Importance of Emotional Healing and Trauma Work  35:50 – Finding Authentic Guides vs. Quick Fixes 47:40 – Accepting the Non-Linear Journey of Healing 57:00 – In Rhythm: Sleep Program and Dynamic Lamp Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.

    The Faith Podcast
    Overflowing For Good

    The Faith Podcast

    Play Episode Listen Later Nov 19, 2025 7:29


    In today's devotional, Pastor Kerrick shares how we are to reflect over our lives and not condemn ourselves over past mistakes. God wants us overflowing with all of His goodness. The keys to overflowing #forgood are to reflect, make adjustments, and allow the Spirit of God to help you. Embrace the principles of this devotional and go into your future free of fear and guilt.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

    Podouken
    Arcade Obscura (Rhythm) - Episode 151

    Podouken

    Play Episode Listen Later Nov 19, 2025 111:47


    The music is fading and the lights are coming up on our Rhythm miniseries. Time for the final encore as each host picks one more game for this rhythm Arcade Obscura. The first pick is a helluva ride that features a very familiar arcade character. The next pick takes us to heaven with a development contract made in hell. Our final pick may be one of the most obscure games we've ever featured and requires you to bring a friend. We field your questions like if any arcade machine could be perfectly resurrected, what would be our choice to bring back from the dead, and which video game music would we like to hear performed by ukulele? Join the Podouken Discord and ask your own questions that could be included in a future episode: discord.gg/k5vf2Jz You can also like, comment, and subscribe to our YouTube channel where we post our listener question segments and additional content: https://www.youtube.com/@podoukenpodcast2716.

    The Unbound Writer's Club
    Episode 206 - Dancing to the Rhythm of Your Life with Pearl Jordan

    The Unbound Writer's Club

    Play Episode Listen Later Nov 19, 2025 32:49


    In this episode of the Unbound Writer's Club, Nicola's in conversation with Pearl Jordan about Dancing to the Rhythm of Your Life, her recently released book that's filled with stories of love, pain, laughter and hope. For Pearl, the overall arc for the reader is: life is forever evolving, so the journey never ends.In this Episode:What makes Pearl an unbound writer?Challenging yourself and learning a new level of trustDropping back into your heart and trusting your processGoing on the journey of it and seeing what it bringsYou can't unbind in isolationThe unbound space is all about freedom and giving yourself permissionWhat made Pearl decide to write a book?How was the process of bringing different layers into the book?Pearl's book had a very strong spiritHow did Pearl move through fears and doubts that came up along the way?Things that come up after you publish your bookPearl's advice to someone feeling the call to go on the book-writing journeyLinks:Click here to join the free 2025 Unbound Writing Challenge, taking place from November 24th - 26th.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Interested in being part of a dedicated container for soul-led entrepreneurs and transformational leaders to conceive, create and complete your book? Check out the Abundant Author Portal application.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Pearl Jordan on her website or Instagram.Purchase Pearl's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

    The Music Authority LIVE STREAM Show
    November 19, 2025 Wednesday Hour 1

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 19, 2025 59:58


    A week and a day…till Thanksgiving! Thankful? Yes! My eyes opened and I got my day started. There are countless many who did not. I wish for those that did not, a peaceful journey to be rejoined with the powers of Gods Grace. For those of US who did, I am THANKFUL for YOU just being YOU! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 19, 2025, Wednesday, opening lines…@Orbis 2.0 - TMA SHOW OPEN THEME@The Miamis - Not A Second Chance@The Red Button - Tell Me It's Over [Now It's All This!] (@Jem Records)@Todd “Noize” Voss - Better Days [Girls, Guitars, Motorcycles And Cars!!!]@Blondie - One Way Or Another@Kevin Robertson - Until Then [Teaspoon of Time] (@Futureman Records) (@Subjangle)@The High Frequencies - See You Again [Get High] (@Jem Records)@Armstrong - Future In The Present Tense [HandiCrafts] (@Subjangle)@The Half/Cubes - Go Back [Found Pearls Pop Treasures Vol 2] (@Jem Records)@Goodbye Victory Road - Slugger O'Neil V Gentleman Billy James [Act 2] (@GVR Records)@Keith Klingensmith - You Don't Love Me [Altered Sweet] (@Futureman Records)@Sundogs - Mystery Car [The Code]@Abbie Barrett - Dirty Work [I Will Let You Know] (@Rum Bar Records)@Marshall Potts - The Rope@Indiana Rich – Independence Day [Gemini]@Orbis 2.0 – Blue Confetti [Unison]@Greg Antista And The Lonely Streets – Black And Blue [July 2025 Audo Jukebox] (@Rum Bar Records)@Crushed Stars – Brighter Now [Convalescing In Braille] 

    Old School Throw Down
    Old School Throwdown Show #206- Falling into the R&B

    Old School Throw Down

    Play Episode Listen Later Nov 19, 2025 70:06


    The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

    The Music Authority LIVE STREAM Show
    November 19, 2025 Wednesday Hour 2

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 19, 2025 60:08


    There are about 195 different countries in the world. Just found out that TheMusicAuthority.com has been downloaded and listened to in 82% of them! The show has touched 160 different countries worldwide. Truly THANKFUL! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 19, 2025, Wednesday, page two…@Rob Bonfiglio - There Goes My Heart [Trouble Again] @Terry Draper - Honey B [Remarkable Women]@The Spongetones - It Seemed So Easy [Play On- A Raspberries Tribute] (@Think Like A Key Music)@Alex Little - Sounds Like A Deal [Spider In The Sink – EP] (@Light Organ Records)@Goodbye Victory Road - Pebble Dashed House Under The Motorway [Act 2] (@GVR Records)@Train - Drops Of Jupiter@Tommy Gunn Band - Let Me Go Back@Maple Mars - Silver Spy Satellites [Galaxyland]@Abbie Barrett - Better Machine [I Will Let You Know] (@Rum Bar Records)@Ben Reel - Bring It Back To Life [Spirits Not Broken]@The Corner Laughers - The Perfect Weather [Poppy Seeds] (@Big Stir Records)@Dany Laj And The Looks - Orange Buoy [The Match]@Kevin Robertson - Forty-Five Losing Street [Teaspoon of Time] (@Futureman Records) (@Subjangle)@Paul Barrett - Break From The World@Side Play - Turn On The Light@The Rumble Skulls – Go With The Flow@Cliff Hillis – Shake It [Drink A Toast To Innocence – A Tribute To Lite Rock] (@Curry Cuts)

    The Music Authority LIVE STREAM Show
    November 19, 2025 Wednesday Hour 3

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 19, 2025 60:00


    Yes! Even MORE “100% Random Access Play Selection!” happening tomorrow, Thursday! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 19, 2025, Wednesday, the third…@Artful Dodger - It's Over [Artful Dodger]@Dakota Shakedown - The Deal [We All Spin Together]@Muscle Souls - Every Christmas@The Angels - My Boyfriend's Back@Abbie Barrett - Blood & Bone [I Will Let You Know] (@Rum Bar Records)@The Modulators - She's So Cynical [Tomorrow's Coming]@Brent Seavers - Roller Coaster Ride [Exhibit B]@Steel Wool - Eyes Closed [Steel Wool - EP]@Kevin Robertson - Moments Of Reflection [Teaspoon of Time] (@Futureman Records) (@Subjangle)@Will Romeo – Plowed@Jon Flynn - Where To Start [Cherry Cherry] (koolkatmusik.com)@Jim Basnight - Days In The Sun [Under The Rock]@The Rallies - I Believe@Ski Van - Now [The Sound Cove Super Sonic Showcase, Vol. 1]@Icicle – One Good Reason@The Toms – You Must Have Crossed My Mind [The Toms]@The Real Numbers – Thank You For Being A Friend [Thank You]

    GOLF SMARTER
    Creating the Best Tempo & Rhythm to Achieve a Repeatable Swing featuring Chia Chou

    GOLF SMARTER

    Play Episode Listen Later Nov 18, 2025 37:33 Transcription Available


    GS#1026  This week Chia Chou, a world renowned musician and professor, showcases his online program, Audio Golf. The course can help golfers of all skill levels achieve a repeatable rhythm that will result in hitting shots, and stroking putts more consistently. Chou challenges Fred to demonstrate the difficulty of performing contradictory actions while speaking. The discussion highlights the complexities of body language and communication, emphasizing how challenging it is to align verbal and non-verbal cues.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is brought to you by Policygenius. Secure your family's future at Policygenius.com to compare free life insurance quotes from top companies and see how much you could save.    This episode is also brought to you by Taelor, an award-winning menswear rental subscription service. Visit taelor.style and get 25% OFF your first month of men's clothing subscription with our exclusive code GOLFSMARTER.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

    On the Mark Golf Podcast
    Adrian Rietveld on Club-Fitting and Getting the Correct Equipment for Your Swing

    On the Mark Golf Podcast

    Play Episode Listen Later Nov 18, 2025 64:10


    Adrian Rietveld is the Senior Manager for Global Tour Operations for TaylorMade Golf.  He is also the Equipment Specialist for PGA TOUR stars such as Scottie Scheffler, Rory McIlroy, Tommy Fleetwood and Collin Morikawa. Adrian joins Mark Immelman to discuss how using the appropriate Golf Equipment and engagin in personalized Club Fitting can help to improve ball-striking, trajectory control, power and consistency. As he shares insights on golf equipment throughout the bag, he tells stories from the TaylorMade Tour Truck with anecdotes from Scottie Scheffler, Collin Morikawa, Tommy Fleetwood and Rory McIlroy.  He also dives into the following equipment and game improvement topics: Proper Club-fitting Practices The Performance Influence of Grips The Performance Influence of Shafts The Performance Influence of Clubheads Reconciling "Feel" vs Data Insights when selecting Equipment The Value of Aesthetics, Feel and Sound in Club selection What to Look for during a Club-fitting Lofts and Lies and their Influence on Trajectory and Control Managing Clubhead Speed and Rhythm, and Blending Power and Accuracy in Club Selection. This podcast with Adrian will entertain and inform, and put you on a path to getting the correct equipment in your hands so that you can perform your best.  Share this with your friends and watch it on YouTube - search and subscribe to Mark Immelman.  

    The Physical Performance Show
    Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

    The Physical Performance Show

    Play Episode Listen Later Nov 18, 2025 68:26


    Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his top-down approach—starting at the arms and torso to influence what happens below—so athletes can reduce ground contact time, improve rhythm, and shift along the continuum from rehab to performance. Across an engaging conversation in episode 374 of The Physical Performance Show, with hosts Brad Beer and Huw Darnell, Paul challenges the idea that "technique doesn't matter," arguing that how you move determines how you load. He distinguishes economy from efficiency, shows why arm swing and thoracic control set the timing for the legs, and shares practical cues to build self-awareness, symmetry, and lift—without derailing training volume. Clinicians and athletes alike will gain a clearer roadmap for translating S&C work to the road, coaching more effectively, and making durable technique change. To Follow Paul Mackinnon (The Balanced Runner): Website: TBrunner.com Instagram: @thebalancedrunner   Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout.     TIMELINE: 00:00 Forcing outcomes: the #1 running mistake 03:19 Inputs over outcomes; changing the whole system without losing training 04:32 Knee drive, ground time, and why top-down coaching works 07:28 Midline crossover: finding the true driver of the pattern 09:35 Physics → biomechanics → the individual: three coaching silos 11:11 Do mechanics matter? Why the debate misses the point 14:11 Lessons from swimming: skill, workload, and injury risk 16:27 Breaking-2 insight: efficiency beating raw physiology 18:09 Economy vs efficiency; cost per step explained 21:07 Two paths to change: full-pattern reset vs detailed top-down 23:05 New-way/old-way contrasts to build self-awareness 26:06 Feel, timing, rhythm: enlarging the athlete's "sweet spot" 32:29 What good running looks like: rhythm, symmetry, flight 36:37 Coaching language, listening, and athlete buy-in 43:22 Mental health: running as a lifeline 44:43 Humerus–femur coupling: why arms and thighs must sync 49:17 Simple buy-in: reduce ground time & ground reaction force 50:18 Paul's top three: Awareness • Symmetry • Lift 52:50 Why S&C often doesn't transfer—and how to fix it 59:35 One piece of advice: self-awareness—know where you are now 1:00:27 Listener Challenge: film your running, build your baseline   LISTEN IN AS WE DELVE INTO THE FOLLOWING: The #1 mistake runners make: forcing outcomes vs changing inputs Why technique, capacity, and rehab are independent—but interlinked—puzzle pieces The injury ↔ performance continuum and coaching before athletes break Top-down mechanics: how arms/torso shape leg action and knee drive Midline "tight-rope" running: finding the driver (ribcage, arms, rotation) Physics → biomechanics → individual: the three silos that govern change "You can't outrun physics": mechanics as applied physics, not opinion Efficiency vs economy: cost per step, flight time, ground contact time Why research lags coaching—and what to change (and not change) first Translating S&C and plyos to running: when good gym work fails to show up Coaching language, storytelling, and athlete-led awareness (new vs old way) Rhythm vs being rhythmic: symmetry, timing, and longer flight Mental health, identity, and why running is a lifeline for many athletes Three practical cues: Awareness • Symmetry • Get off the ground The week's challenge: Film your running and build an honest baseline QUOTES: "You can't outrun physics." "How you move determines how you load." "Stop forcing outcomes—change the inputs." "Awareness, symmetry, get off the ground. Every step costs—know what you're paying for."   PEOPLE MENTIONED: Ellie Salthouse – Triathlete Enda King – Hip & groin specialist (Aspetar) Rich Willy – Running biomechanics researcher Alec McKenzie, Stephen Doohig – Swimming biomechanics researchers Jenny Alcorn – Triathlon coach (historical reference)   THE TEAM: Join the The Physical Performance Show LEARNINGS membership through weekly podcasts  here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best.  Find out more about Telehealth Consultations and book online. Your Hosts: 

    The Faith Podcast
    Stop Beating Yourself Up!

    The Faith Podcast

    Play Episode Listen Later Nov 18, 2025 8:13


    In today's devotional, Pastor Kerrick shares how we are to reflect over our lives and not condemn ourselves over past mistakes. Beating yourself up won't help you live right. So, stop it. Embrace today's devotional and go into the future God has for you free of guilt and fear.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

    Talking Taker
    243: Before The Dawn Of The Dead Man (Superstars 11/17/90 Watchalong Special)

    Talking Taker

    Play Episode Listen Later Nov 18, 2025 83:18


    To celebrate the 35 year anniversary of his iconic debut, we're looking back at the final episode of WWF TV before The Undertaker debuted! It's a special BONUS episode of our encyclopedic exploration Digging Up The Dead Man as wrestling superfans Alex Doriot and Travis White do a watch-along of the November 17, 1990 episode of WWF Superstars, just 5 days before The Undertaker made his debut as the mystery man on The Million Dollar Team. It's a fascinating look at what the World Wrestling Federation looked like in the final moments before The Dead Man changed everything. Join us as we discuss a main event clash between The Hart Foundation of The Dream Team and Rhythm and Blues of The Million Dollar Team, plus action from The Warlord, The Big Boss Man, Earthquake, and The Legion Of Doom, lots of talk about the mysterious Egg, an analysis of how The Ultimate Warrior is actually just a giant toddler, a breakdown of our Thanksgiving food rankings (#CornHub) and so much more. Download, enjoy, and Taker Easy!    Pick up our new P.S.K. Motorcycle Patch Logo merch over TeePublic.com and celebrate 25 years of the Biker Taker with us!    Listen to "Reconstruction", the new full length album from Travis White! Stream Travis's new album of original tunes on Spotify, Apple Music, YouTube, or wherever you love to listen!   Stay connected with our Creature Community by following us on Instagram and Facebook!   Be sure to subscribe to our YouTube channel and check out all our travel vlogs from SummerSlam and Royal Rumbles past!

    Good Content with Shannon McKinstrie
    Find Your Content Rhythm and Build a Simple Content Strategy

    Good Content with Shannon McKinstrie

    Play Episode Listen Later Nov 18, 2025 10:24 Transcription Available


    Today, I'm bringing you some real talk about making content creation easy, especially with the holiday season in full swing. If you're feeling overwhelmed by all the social media “rules,” you are not alone, that's why I'm sharing my simple approach to building a content strategy that actually works. I'm breaking down my signature 4H Method framework (Heard, Helpful, Humor, and Happenings) so you can trade rigid content buckets for posts that always connect and resonate, so you can grow your business whether you're posting once a week or three times a day. I'll also discuss how to pick a posting rhythm that feels good for you, and be sure to stick around for some of my favorite hooks and ideas to get you started!In this episode we'll be covering:Dtiching the content creation overwhelm during the busy holiday season.Feeling stuck with content marketing buckets and rigid notions of when and how often to post.Tips for picking a posting rhythm that fits your lifestyle and goals.Creating content that evokes feeling, resonates and connects, leading to followers, authority, and conversions. How using any of the 4H's can be nurturing and engaging.Examples of viral hooks and relatable content ideas to boost audience connection.Featured content in this episode:Webinar: 4H Method FixDear AlgorithmThe hook that's blowing up peoples accounts right nowBirthdayScorpio Season Back with your long distance friend!Recommended episodes:Episode 049: Relatable Humor That Says “They Get Me!”Episode 067: The Importance of Belonging on Social MediaEpisode 075: Here's What I Would Post for You on Instagram This WeekEpisode 086: Give Your Social Media Content a Holiday TwistSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

    The Holistic Health Adventure
    30: Creating a Morning Rhythm We Love: A Practical Family Guide

    The Holistic Health Adventure

    Play Episode Listen Later Nov 18, 2025 29:11


    Ready to transform your mornings? Start by asking yourself two key questions: What do you hate about your current mornings, and what do you want them to feel like? In this episode, Dr. Tom and Marissa Nixon discuss the transformation of their morning routines to create a more peaceful and structured start to their day. They share their past struggles with rushed mornings and the decision to change their habits to foster a more intentional and serene environment for their family. The Nixons emphasize the importance of identifying what they disliked about their mornings and what they wanted them to feel like, leading to a structured routine that includes quiet time, breakfast together, and spiritual practices like contemplative prayer. Key Takeaways: Creating Intentional Morning Rhythms - The Nixons redesigned their rushed mornings by asking what wasn't working and what they wanted mornings to feel like. They built a calm, structured 6:00–7:50 AM routine focused on peace, not perfection.Holistic Health Practices for Morning Wellness - Dr. Tom's routine includes mineral water for hydration, B vitamins for energy, gentle movement, essential oils for sinus support, and brain-boosting crossover habits like brushing with his non-dominant hand.The Neuroscience of Contemplative Prayer - Research shows it can reduce shame, fear, and anger while increasing compassion, with 10–30 minutes of quiet presence.Recommended Tools & Support: Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health Explore our FREE protocols, guides, and courses: Visit Our Stan Store Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.

    Doing Divorce Different A Podcast Guide to Doing Divorce Differently
    Finding Your Rhythm After 40: How Ms. Senior Connecticut Robin Kencel Dances Her Way to Health, Joy & Longevity

    Doing Divorce Different A Podcast Guide to Doing Divorce Differently

    Play Episode Listen Later Nov 18, 2025 34:14 Transcription Available


    Homeschool Moms Unfiltered
    S3, Ep15: Finding Rhythm Through Goal Setting and Vision Boarding

    Homeschool Moms Unfiltered

    Play Episode Listen Later Nov 18, 2025 62:04


    I (Meagan) am taking over this week while Amanda's away!!  Which can only mean one thing… we're talking goal setting and vision boarding (cue Amanda's eye roll). If you crave a little more predictability and structure in your homeschool or life, but don't vibe with rigid systems, this one's for you. Think of it as intentional living for the rest of us… relaxed, real, and totally doable.  Let's dig in!Let's continue the conversation on Patreon! We host live support meetings, socials, and even a book club.  Join here: ⁠https://bit.ly/3X5R0gI⁠  Use code HMU90 for 90% of your first month!  Jumpstart your homeschooling with our online courses:Homeschool 101: The No-Panic Boot Camp - ⁠https://courses.homeschoolmomsunfiltered.com/nopanichomeschool⁠ And, purchase the workbook here:  https://a.co/d/fehPA6G The Smart Start Guide to Homeschool Curriculum - ⁠https://courses.homeschoolmomsunfiltered.com/curriculumnbundle⁠ Preschool and Kindergarten, Reimagine: A Complete Guide for Homeschooling Littles  - ⁠https://courses.homeschoolmomsunfiltered.com/earlyed101⁠  Find Meagan's book - 101 Comebacks to Homeschool Objections: Polite replies, powerful comebacks, and everything in between. - here: https://a.co/d/iTRH14Y Explore Outschool!  Use code BUDGET50 to save 40% off your first two months of membership.https://outschool.com/ Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.⁠https://calendly.com/homeschoolmomsunfiltered⁠ Every month we release a themed unit study that is secular and progressive.  We focus on own-voice sources and inclusive learning opportunities.  ⁠https://www.teacherspayteachers.com/store/homeschool-moms-unfiltered⁠ Exciting news! Meagan will be hosting a worldschooling pop-up in Naples, Italy in 2026. If you're curious about worldschooling or just want to know more about how a pop-up work, send us a DM through our social channels or join the FB group linked below for updates and community connections.FB Group: ⁠https://www.facebook.com/groups/1412900799770816⁠More info: ⁠https://www.worldschoolpopuphub.com/events/naples-italy-april-2026⁠ Visit our website here:  ⁠https://homeschoolmomsunfiltered.com/⁠ Let's be friends!!! Follow us on social media for giveaways and updates!!IG: ⁠https://www.instagram.com/homeschoolmomsunfiltered/⁠ TT: ⁠https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc⁠ FB: ⁠https://www.facebook.com/homeschoolmomsunfiltered⁠ Love Homeschool Moms Unfiltered and want to show your support? ⁠https://www.buymeacoffee.com/homeschoolmomsunfiltered⁠

    The Music Authority LIVE STREAM Show
    Rockin' The KOR Show #386!

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 18, 2025 60:05


    Rockin' The KOR Show #386!  November is here. A time of thoughtfulness, thanks, gratitude, and appreciation. I am thankful for all the music in my life. We listen yet again to the sounds of my upbringing, my old hometown of Syracuse, New York! Great MUSIC! Great FOOD! Great People! I just can't stand the weather there! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority!  How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/  Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Rockin' the KOR! Show #386…@Super8UK – TMA Opening Theme@The Flashcubes - Nothing Really Matters When You're Young [Flashcubes Forever]@1.4.5. - Below The Belt [Three Chords And A Cloud Of Dust] [Pink Invasion] [Rhythm & Booze]@The Most - Let's Go Out@Screen Test - Feather Dancer [Inspired Humans Making Noise: An Anthology 1980-1986] (@Northside Records)@SoulBird - The Music Authority Jingle@Gary Frenay - Everything But Love [File Under Pop Vocal]@Arty Lenin - Little Sister [A Life Of Ease] (@Stout Records)@Paul Davie & The BFF's - One With The Sun [Half And Half - Originals And Eclectic Covers]@Jamie Notarthomas - Sky Blue [Jamie Notarthomas]@The Tearjerkers - Syracuse Summer@The Miamis - It's Not Alright@The Poptarts - Glad She's Gone [Fresh Out Of The Toaster – The Poptarts Anthology]@Nolan Voide - The Music Authority Jingle@I Am Fool - Hopeless Romantic [Freak In The Machine]@Mr. Stones Country - I Will [Anywhere]@Modaferri - Find Me In The Right Mind [Out Amongst The People]@The Va Va VooDoos - Goo Goo Muck [Apocalypse WoW!]@The Cause – Hero@Machine & Hummer – Room Beyond The Door

    The Music Authority LIVE STREAM Show
    November 18, 2025 Tuesday Hour 3

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 18, 2025 59:57


    “100% Random Access Play Selection!” for the next three days! Chaos in the key of ME! It's just what happens here…I hate predictability! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 18, 2025, Tuesday, third character…@The Garden Roads - Soulshake [Destination Never Known]@C.Ross - Faster Than The Light [C.Ross]@Lillian King - Context [In Your Long Shadow]@The Lucky Shots - Face To Face [Clearly Opaque] (koolkatmusik.com)@Goodbye Victory Road - The Songs Of Davies And Weller [Act 2] (@GVR Records)@Silver Dollar Room - Purple [Can't Rain - The Piano Sessions]@N.E.Vains - Quit Dragging Me Down [Running Down Pylons]@Jim Trainor - Better Than You Do [Listening To Understand] (koolkatmusik.com)@Abbie Barrett - Reconcile [I Will Let You Know] (@Rum Bar Records)@Dom Mariani - Jealous Love [Apple Of Life] (@Alive Records)@The Fool's Agenda - Your Love [Fool's Gold]@The Wellingtons - Always Gonna Be That Girl [Baby Moon] (koolkatmusik.com)@Kevin Robertson - Tough Times (Feel Like That ) [Teaspoon of Time] (@Futureman Records) (@Sugjangle)@Armchair Oracles - Atmosphere Part II Sunrise [Saturnine] (koolkatmusik.com)@Harper - Jester [Her Quiet Weather]@Tad Overbaugh - Rearview [Farther From Near] (@Rum Bar Records)@The Glad Machine - Back To You [All The Pretty Things] (koolkatmusik.com)@Big Star – Thank You Friends

    The Music Authority LIVE STREAM Show
    November 18, 2025 Tuesday Hour 2

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 18, 2025 60:04


    Braised cube steaks in butter, red wine, worstershire sauce, mushrooms and onions. Side dish…butter braised green cabbage. I remember someone a few months back asking at the grocery store for white cabbage. I know purple, green and various foreign grown varieties…but white? Anyone? Is it just the deep inner section of a green one? Curious! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 18, 2025, Tuesday, paragraph two…@Bubble Gum Orchestra - Lovely Days. Lovely Nights [The Artists Best Of Selections]@The Goods - Keep It Safe [Don't Spoil The Fun] (@Dandy Boy Records)@New Math - Dead of Night [They Walk Among You] (@Propeller Sound)@Rick Springield - Go All The Way [Play On- A Raspberries Tribute] (@Think Like A Key Music)@Kevin Robertson - Misty Dew Soaked Mountains [Teaspoon of Time] (@Futureman Records) (@Subjangle)@The Half/Cubes - Just The Way It Is, Baby (Feat. @Phil Solem) [Found Pearls Pop Treasures Vol.2] (@Jem Records)@Seth Timbs - Idle Hands [Idle hands] (koolkatmusik.com)@The Hellflowers - Slippin' And Slidin' [Teenage Radio] (@Rum Bar Records)@Goodbye Victory Road - Glory Boys [Act 2] (@GVR Records)@Maude Anyways - She's Dancing [Echoes Of Encounters]@The Gypsy Moths - Looking For You [Here We Are] (@Rum Bar Records)@Jay Feelbender - Angel [Victory Pool - Gallery of Desire]@Abbie Barrett - The Light [I Will Let You Know] (@Rum Bar Records)@The Sonny Wilsons - What Happens [Maybe] (koolkatmusik.com)@Nathalie Miller – Witches Don't Burn [Like You Used To – EP]@Duck & Cover – Girl From Nowhere [No Hounds In The Cluster] (@Rum Bar Records)@Foxy – She Waits Alone [Shots November 2025 Audio Jukebox] (@Rum Bar Records)

    The Music Authority LIVE STREAM Show
    November 18, 2025 Tuesday Hour 1

    The Music Authority LIVE STREAM Show

    Play Episode Listen Later Nov 18, 2025 60:02


    Florida! November 18! Sunny! Low Humidity! 78 degrees as I write this at 202PM ET. Oh…sorry. We are full. If you just want to stop in for a visit that's fine…for a week or three is OK. Remember though, we are full up. The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 18, 2025, Tuesday, set one…@Orbis 2.0 - TMA SHOW OPEN THEME@Orbis 2.0 - Not Getting Back With You [Unison]@Lunar Isles - Beacon [Reminiscent]@Good Time Mystery Vision - The Stars Shine Forever [Be Good]@Abbie Barrett - Here To Stay [I Will Let You Know] (@Rum Bar Records)@Hamlet - Thirty-Three And Two-Thirds [Outdoor Drama]@Ian Wright - I'mmortal (Unplugged) [Artists Selected Tracks]@Kevin Robertson - Rather Hide [Teaspoon of Time] (@Futureman Records) (@Subjangle)@The Gold Needles - Supernature [Mood Elevator] (@Big Stir Records)@Hansan - Gunga [Vargar]@The Beatroot Road - Arlington [Humanimal]@Goodbye Victory Road - Feels Like Christmas [Act 2] (@GVR Records)@Mercyland - City Of Embers [Mercyland] (@Propeller Sound Recordings)@Stop Calling Me Frank – Santa, Buy Me A Beer [Rum Bar Holiday 2025 Sampler] (@Rum Bar Records)@Hauntu – Bellwether [The Unknown Reigns]

    The Louis Theroux Podcast
    S6 EP7: Marina Abramovic on the relationship between performance and pain, never feeling loved in her childhood, and harmful conspiracies

    The Louis Theroux Podcast

    Play Episode Listen Later Nov 18, 2025 70:28


    For the final episode of this series, Louis travels to Manchester to sit down with Marina Abramovic, the self-proclaimed “grandmother of performance art”. Marina tells Louis the stories behind some of her most famous artworks, as well as the relationship between performance and pain, never feeling loved in her childhood, and being caught in the middle of an online conspiracy.       Warnings: Strong language and adult themes.     Links/Attachments:    Balkan Erotic Epic, Marina Abramovic (2025)  https://www.theguardian.com/artanddesign/2025/may/22/manchester-to-host-world-premiere-of-marina-abramovics-balkan-erotic-epic     The Artist is Present, Marina Abramovic (2010)  https://www.imdb.com/title/tt2073029/    Lips of Thomas, Marina Abramovic (1975)  https://www.guggenheim.org/artwork/5176    Rhythm 0, Marina Abramovic (1974)  https://www.youtube.com/watch?v=xTBkbseXfOQ&list=PL0bCt-VbCH4N3823Lj7uNAFLiYDjSnbTp&index=1    Cut Piece, Yoko Ono (1964)  https://www.moma.org/audio/playlist/15/373     Cut Piece, Yoko Ono (2005):  https://www.theguardian.com/world/2003/sep/16/arts.france     Bob Wilson's Life and Death of Marina Abramovic, (2012)  https://www.imdb.com/title/tt2177497/     Book: When Marina Abramovic Dies, James Westcott (2014)  https://mitpress.mit.edu/9780262526814/when-marina-abramovic-dies/     Light – Dark, Ulay & Marina Abramovic (1978)  https://www.stedelijk.nl/en/collection/13991-ulay-light-dark     Seedbed, Vito Acconci (1972)  https://www.metmuseum.org/art/collection/search/266876     Seven Easy Pieces, Marina Abramovic (2005)  http://pastexhibitions.guggenheim.org/abramovic/     The Great Wall Walk, Marina Abramovic (1988)  https://www.theguardian.com/travel/2020/apr/25/marina-abramovic-ulay-walk-the-great-wall-of-china     Book: Walk Through Walls: A Memoir, Marina Abramovic (2016)  https://www.waterstones.com/book/walk-through-walls/marina-abramovic/9780241974520     Balkan Baroque, Marina Abramovic (1997)  https://www.singulart.com/blog/en/2024/06/03/balkan-baroque-by-marina-abramovic/?srsltid=AfmBOopPyXzjOP800ERQMaHvbiNNps0oMBOCmOKjWOhdpNt6X6kEvu2k   https://www.youtube.com/watch?v=UQigTZuTmv0    BBC Maestro, Marina Abramovic:  https://www.bbcmaestro.com/courses/marina-abramovic/the-art-of-being-present    Article: ‘Marina Abramovic Just Wants Conspiracy Theorists to Let Her Be', New York Times, 2020  https://www.nytimes.com/2020/04/21/arts/design/marina-abramovic-satanist-conspiracy-theory.html     The Seven Deaths of Maria Callas (2022)  https://www.harrisonparrott.com/news/2022-11-04/marina-abramovic-brings-the-seven-deaths-of-maria-callas-to-royal     The Truth Vs Alex Jones (2024)  https://tv.apple.com/gb/show/the-truth-vs-alex-jones/umc.cmc.1azsv881ew8mcjozutufy51vf     Credits:  Producer: Millie Chu   Assistant Producer: Maan al-Yasiri   Production Manager: Francesca Bassett   Music: Miguel D'Oliveira   Audio Mixer: Tom Guest  Video Mixer: Scott Edwards   Shownotes compiled by Elly Young  Executive Producer: Arron Fellows       A Mindhouse Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Tell Me What to Google
    Rhythm and Ruin: Jean-Baptiste Lully's Final Beat

    Tell Me What to Google

    Play Episode Listen Later Nov 17, 2025 25:21


    In this episode we explore how Jean-Baptiste Lully, the towering figure of French Baroque music, met an unexpectedly grim fate: while fiercely conducting his own Te Deum, he stabbed his foot with his staff, refused surgery and died of gangrene. Along the way we follow his rise from Italian miller's son to court composer of Louis XIV, survey the evolving tools of conducting, and reflect on how a moment of hubris and misstep changed music history. Strap in for spectacle, irony and a reminder that even great maestros can trip up literally—and yes, the internet says it's true. Did you know The Internet Says It's True is now a book? Get it here: https://amzn.to/4miqLNy   Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent For special discounts and links to our sponsors, visit http://theinternetsaysitstrue.com/deals

    Art of Homeschooling Podcast
    Rhythm Over Curriculum: The Key to a Thriving Homeschool

    Art of Homeschooling Podcast

    Play Episode Listen Later Nov 17, 2025 17:27 Transcription Available


    EP240: You might feel like homeschooling would be easier if you could just find the right curriculum. But here's the truth: your homeschool will thrive if you focus on rhythm over curriculum.It's not about the curriculum. It's about the rhythm and bringing more ease and simplicity into your homeschooling days. In this episode, you'll learn about the 2-day lesson rhythm inspired by Waldorf education, why it works with how our brains actually learn, and how rhythm can help you feel more confident, calm, and connected ~ even when life feels full.Join the Inspired at Home community https://artofhomeschooling.com/inspiredathome Find the Show Notes here  https://artofhomeschooling.com/episode240/Send Jean a text message. (Include your email if you want an answer!)Our Cozy Holiday Homeschooling Sale is here! From Nov 19–23, enjoy 30% off early-bird registration for Taproot Online 2026 ~ our midyear virtual gathering for heart-centered homeschoolers. Plus, save 25% on all Book Hearth Guides to bring a beautiful read-aloud to life for your whole family. Let's make homeschooling through the holidays feel lighter this year. Support the showThanks for listening!

    Fish Out of Water: The SwimSwam Podcast
    Cal's Noah Yanchulis Finding His Coaching Rhythm as Bears Rebuild with 20-Deep Freshman Class

    Fish Out of Water: The SwimSwam Podcast

    Play Episode Listen Later Nov 17, 2025 50:18


    Entering his 3rd season with the California Golden Bears, Noah Yanchulis has already experienced many highs of coaching a college team. He's been a part of a conference champion team, chased an NCAA team title, and been a part of a Team USA coaching staff. We spoke with Yanchulis today about his time with the bears and how he's developed his system for coaching the 400 IM/distance groups, which now has up to 24 athletes on any given day, with the massive addition of 20 freshmen (men and women) this fall. This past summer, after Cal put 5 athletes on the world championship roster, Yanchulis was named an assistant coach on Team USA. He discusses the lessons learned coaching overseas in Thailand and Singapore as he helped guide the Red, White, and Blue through sickness during the championships.

    Forbidden Knowledge News
    After Dark Clips: Daryl Ralph, Rhythm, Recovery and Rebirth

    Forbidden Knowledge News

    Play Episode Listen Later Nov 16, 2025 9:57 Transcription Available


    This is a clip from The After Dark Show with Don Rogers! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/s2-e52-daryl-ralph-rhythm-recovery-and-rebirth--68525990Get access to every episode of The After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.