Podcasts about Rhythm

On today's pages, Zevachim 89 and 90, the rabbis teach that what is frequent takes precedence over what is rare, elevating the daily offering above even the holiest special occasions. Rabbi Dovid Bashevkin joins us to show how this principle reveals the overlooked spiritual power of consistency—the quiet, steady commitments that shape who we become far more than moments of intensity. What might our spiritual lives look like if we approached them more like Cal Ripken? Listen and find out.

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset expands those same principles in a gentler, more sustainable way.  You'll hear a clear, easy breakdown of the three-month flow: Month 1 builds routine, Month 2 supports gentle cleansing, and Month 3 reinforces everything you've gained so the habits stick.  Above all, this episode reassures customers that the 90-Day Reset isn't about perfection. It's about listening to your body, going at your own pace, and feeling supported every step of the way. 

Welcome to Day 2752 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Day 2752 – Wisdom Nuggets – Psalm 100:1-5 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2752 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day two thousand seven hundred fifty-two of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The Title for Today's Wisdom-Trek is: The Rhythm of Gratitude – Entering the Gates with Praise. Today, we arrive at a beloved landmark on our journey through the Psalter. We are exploring Psalm One Hundred, covering the entire hymn, verses one through five, in the New Living Translation. This short, vibrant psalm serves as the grand finale to the collection of Royal Psalms we have been trekking through (Psalms Ninety-three through Ninety-nine). In our previous trek through Psalm Ninety-nine, we were on our knees. We saw the Holy King enthroned between the Cherubim, and the command was to "tremble" and to "bow low." It was a psalm of heavy, transcendent holiness. Psalm One Hundred resolves that trembling into uncontainable joy. It tells us that the Holy King is also the Good Shepherd. It is the invitation to stand up, dust off our knees, and march through the temple gates with a song of thanksgiving. It is the only psalm in the Bible with the specific superscription "A Psalm of Thanksgiving" (Mizmor l'todah). It was likely sung as the procession entered the temple courts to offer the thanksgiving sacrifice. It teaches us that while God is the High King of the Divine Council, He is also our God, and His courts are open to us. So, let us join the procession and enter His gates with thanksgiving. The First Segment is: The Universal Call to Worship. Psalm One Hundred: verses one through two. Shout with joy to the Lord, all the earth! Worship the Lord with gladness. Come before him, singing with joy. The psalm opens with a burst of energy, issuing three imperative commands to the entire world: "Shout with joy to the Lord, all the earth!" The command to "shout" (rûa‘) connects us back to the earlier Royal Psalms. This is the shout of homage to a King; it is the fanfare of coronation. But notice the audience: "all the earth." This is a missionary call. Just as we saw in Psalm Ninety-six, the invitation to worship Yahweh is not restricted to the ethnic borders of Israel. It is a summons to the nations—who were formerly under the dominion of the rebel gods of the Divine Council—to switch their allegiance. We are calling the whole earth to defect from the darkness and shout allegiance to the True King. The second command defines the attitude of our service: "Worship the Lord with gladness." The word "Worship" (‘ābad) literally means to serve. It implies slavery or bond-service. In the ancient world, serving a god or a king was often a terrified, burdensome duty. You served to avoid being crushed. But Yahweh demands a different kind of service. We are to serve Him...

Tune into this Year's December Downshift & Uplift Episode. A yearly practice we always do, but that varies year by year based on the energy and focus we need. Join us for the full Reflection Ritual www.ReflectionRitual.com  The December Downshift signals to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created this past cycle. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. This year ... I tuned into for what was needed this December Downshift and realized we would also benefit with a Consciousness Uplift too. So we can really replenish our light + shake off the stress + see the progress and difference our effort and care has made + work with the inner "heart alchemy" already happening within us, including releasing inner patterns and past experiences that it's time to heal, let go and rise stronger and more compassionate from. Our exploration today is framed around the 4 themes below. I'll guide you through some reflective meditations + give you wisdom inquiries that support you to make choices in Dec + Jan that give you energy, support your system and your alignment.  (Wisdom Inquiries here on my website) Ritual and Rhythm   Reflect, Recognize.  Release, Reset. Restore.  Resonance. Receive. We will be shining a light on things like: the invisible impact your energy and effort has made where there's momentum created from incremental progress rituals and rhythms you can put in place now in Dec and Jan making choices from wisdom of what restores, replenishes vs. obligation, guilt, and FOMO For 16 years I've created this structure through December and January for the co-creators, leaders + people + teams willing to do things differently, wiser.  Join us for the live happenings (see below) With great heart, Christine P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1.  RSVP for the Year End Reflection Ritual - December  https://reflectionritual.com  2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com  3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025  - www.femininewisdomway.com FOR TEAMS AND LEADERS: Reflection and Refocusing Power Pauses for Teams & Groups - Year End or Year Start: Click here to learn more. Year End/Start Power Pause Personal Leadership Edition- Year End / Start Pause for Leaders: Reflect. Recognize. Reset. (Our gift to you) ******Other Podcasts  1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - 

In today's devotional, Pastor Kerrick and James Tan discuss the work of the Spirit in your life.----Link For RIV Translation & Other Recommended Books:https://shop.recomsale.com/KerrickOrder your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

No Agenda Episode 1823 - "Battle Rhythm" "Battle Rhythm" Executive Producers: Horton Ian Hickey Sir Hair Heel Associate Executive Producers: Christopher Graves - Littlejohnscandies.com Gwen Sobieski Eli the coffee guy - Gigawattcoffeeroasters.com Linda Lu, Duchess of jobs & writer of winning résumés - Imagmakersink.com Rubbleizer Horton Peace prize: Horton Ian Hickey Become a member of the 1825 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Title Changes Sir Horton of the Who > Baron of Whoville Sir Rich of the Backyard > Baronet Sir Rich of the Backyard Sir Schwartz > Sir Schwartz Baron of The Woke Bashing Culprits Over Taxed GITMO Little Mermaid Knights & Dames Horton Art By: Blue Acorn End of Show Mixes: Mellow D EOS Killing in the Carribean.mp3 MVP EOS Get Out Of Jail Free_ Jamboree.mp3 Secret Agent Paul EOS Piers Morgan is a Racist (10cc).mp3 Engineering, Stream Management & Wizardry Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1824.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format Last Modified 12/11/2025 16:34:06This page created with the FreedomController Last Modified 12/11/2025 16:34:06 by Freedom Controller

In today's devotional, Pastor Kerrick shares what patience is doing in your life today. When patience has completed its job, you will have a reason to rejoice! Stream today's devotional to learn more.----Link For RIV Translation & Other Recommended Books: https://shop.recomsale.com/KerrickOrder your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

New singles from Blood For Blood and Australian rockers, the Stripp, plus lots of old school punk, glam, garage and rock n roll. If you like 70's and early 80's punk, you will dig this show. 

In today's devotional, Pastor Kerrick shares what patience is doing in your life today. When patience has completed its job, you will have a reason to rejoice! Stream today's devotional to learn more.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

We're set in our habits. We're quick-tempered, we eat poorly, we're easily distracted. We skip exercise, we put stuff off, we make excuses. How did that work out for you in 2025?Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

In today's devotional, Pastor Kerrick shares how God has already given you patience. It's a fruit of the Spirit that's already working in you. It's a supernatural ability that enables you to endure with joy until your miracle arrives. Stream today's devotional to learn how to develop it.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Sponsored By: → Just Ingredients | For an exclusive offer go to justingredients.us and use code DRG to get 10% off all non-subscription orders. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF Episode Description What if everything you think about health is keeping you sick? Dr. G dismantles the biohacking industry, lab-obsessed wellness culture, and guru worship that's stolen your internal compass. This isn't another podcast about blood markers, cold plunges, or longevity hacks—it's a wake-up call about the spiritual crisis masquerading as chronic illness. The controversial truth? Your chronic disease isn't a diet problem or a supplement deficiency. It's your soul suffocating under a life you weren't meant to live. In this game-changing episode, Dr. G reveals why vibrant health has nothing to do with perfect biomarkers and everything to do with embodied purpose. He exposes the three non-negotiable biological rhythms that—when ignored—create the chronic stress, inflammation, and disconnection driving your unexplained symptoms. But here's what the wellness industry won't tell you: "If you are not letting your soul create every single day, you will feel like you are suffocating. Creation is the very essence of God." After losing his mother at 59—before she could live her retirement dreams in Mexico—Dr. G delivers an urgent message about the cost of postponing your truth. This episode will make you question every health decision you've outsourced to Huberman, Attia, or the latest biohacking trend. Discover why your nervous system is screaming for alignment, not another protocol. In This Episode: • Why health is a subjective spiritual experience—not objective lab numbers or longevity metrics • The soul's blueprint for vitality: creation, deep human connection, and nature's rhythm • How chronic illness is a biological message that you're living out of sync with your purpose • Why the Sahara tribe lives disease-free (and what modern life is destroying in your body) • The internal compass test: how to know if a health expert is feeding you truth or fear • Dr. G's personal story of loss and the urgency of creative expression before it's too late • The "soul-sucking" job connection to autoimmune disease, anxiety, and burnout • Why feeling alone is a biological imperative—not just an emotional experience • The nature prescription: how many days you need outside for every week in the city • How to activate your God-given right to overflowing vitality (and stop letting gurus save you) If you're exhausted from perfect eating, optimal sleep tracking, and endless supplements—but still feel disconnected, anxious, or chronically unwell—this episode reveals the embodied truth your nervous system has been waiting for. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 4:15 - Health as the Embodiment of Your Soul's Purpose  9:31 - Stop Giving Your Power Away to Health Gurus  12:21 - Listen to Your Body's Truth, Not External Voices  13:35 - The Cellular Level of True Vitality  16:41 - Life Is Short: My Mom's Story and Finding Your Compass  17:48 - Creativity as Essential Medicine  19:25 - The Power of Nature and Rhythm for Healing  21:14 - Getting Back in Rhythm with Nature to Heal Chronic Illness  22:01 - Embodying Your Soul's Purpose Is True Health

In today's devotional, Pastor Kerrick shares how God has already given you patience. It's a fruit of the Spirit that's already working in you. It's a supernatural ability that enables you to endure until your miracle arrives. Stream today's devotional to learn how to develop it.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

 If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice 165 A Rhythm to Remember: Enhancing End-of-Life Care In this episode of Hospice Explained, host Marie Betcher RN interviews Daniel DeLoma, a hospice chaplain and founder of Meditative Heartbeat Therapy. They discuss how this integrative approach helps patients achieve calm and comfort during end-of-life care. Daniel provides insights into the methods used in heartbeat therapy, its origins, and how it complements traditional care practices. The episode delves into the emotional and spiritual aspects of dying, illustrating the unique benefits of this therapeutic approach. They also touch on the importance of incorporating various forms of support for the patient, including the role of family and healthcare providers. 00:00 Introduction and Disclaimer 00:29 Meet Your Host: Marie Betcher RN 00:47 Introducing Daniel DeLoma and Meditative Heartbeat Therapy 03:12 The Origins of Meditative Heartbeat Therapy 05:20 Implementing Meditative Heartbeat Therapy in Hospice Care 06:09 The Role of Spiritual Care and Chaplaincy 10:00 Practical Applications and Future Directions 23:23 Funny Anecdotes and Personal Stories 25:37 Challenges and Improvements in Hospice Care 28:22 Conclusion and Final Thoughts  https://www.heartbeattherapy.com/    Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

ARTIST TRACK LENGTH ALBUM YEAR Natalie Holt TVA Title Card 0:29 Loki: Vol. 1 (Episodes 1-3) (Original Soundtrack) 2021 Break 1 2:21 The La’s There She Goes 2:40 The La’s 1990 Tal Bachman She’s So High 3:39 Tal Bachman 1999 Midnight Oil Forgotten Years 4:22 Essential Oils (Disc 2) 2012 The Church Almost With You (2002 Remastered) 4:09 The Blurred Crusade 2010 R.E.M. Pretty Persuasion 3:45 Reckoning (Deluxe Edition) 2009 The Stone Roses This Is the One (Remastered 2009) 4:56 The Stone Roses (20th Anniversary Legacy Edition) 1989 Break 2 1:41 Don Henley The Heart Of The Matter 5:08 The Very Best Of Don Henley 2009 Bruce Springsteen The Ties That Bind 3:30 The Ties That Bind: The River Collection 1980 Big Star September Gurls 2:42 Radio City 2014 Tom Petty & the Heartbreakers The Waiting 3:47 Hard Promises 2001 Little America I’ll Feel A Whole Lot Better 2:47 Fairgrounds 1989 Roger McGuinn Someone To Love 3:22 Back from Rio 2002 Break 3 1:50 The Byrds Mr. Tambourine Man 2:23 Very Best of the Byrds [UK] 2006 The Hollies Look Through Any Window (2003 Remaster) 2:12 50 at Fifty 2014 The Beatles Ticket To Ride (Remastered 2009) 3:03 The Beatles 1962 – 1966 (Remastered) 1973 The Searchers Needles and Pins (Mono) 2:10 Needles & Pins 1964 The Beau Brummels Don’t Talk To Strangers 2:17 Magic Hollow 2005 The Who The Kids Are Alright (Shel Talmy Stereo Version) 3:04 My Generation (Deluxe Edition) 1965 The Beach Boys Sloop John B (Stereo) 2:55 Pet Sounds (50th Anniversary Edition) 2016 Break 4 1:47 The Go-Betweens Was There Anything I Could Do? (Remastered) 2:56 16 Lovers Lane (Remastered) 2020 Eurythmics Thorn In My Side 4:08 Revenge 1986 The Posies Apology 5:06 Dear 23 1990 XTC Earn Enough For Us (Remastered 2001) 2:52 Skylarking 2001 The Dukes Of Stratosphear Vanishing Girl (2001 Digital Remaster) 2:57 Chips From The Chocolate Fireball 2003 The Smithereens Cut Flowers (Honeys Mix; 24-Bit Digitally Remastered 04) 2:53 Anthology: From Jersey It Came 2004 Break 5 1:30 Mo Troper Your Boy 2:02 Natural Beauty 2020 The Cure Friday I’m In Love 3:28 Galore : The Singles 87 – 97 1997 The Ocean Blue Peace of Mind 2:57 Beneath the Rhythm & Sound 1993 The Soft Boys Queen Of Eyes 1:55 Underwater Moonlight 2010 Fire Town Sounds Like Thunder 4:05 The Good Life 1989 The Field Mice If You Need Someone 3:39 Where’d You Learn To Kiss That Way? 1999 Toad the Wet Sprocket All I Want 3:09 Fear 1991 Gin Blossoms Til I Hear It From You 3:41 Outside Looking in 1995 Break 6 1:31 The Bodeans Dreams 3:29 Outside Looking In 1987 The Rembrandts Rollin’ Down The Hill 4:16 Greatest Hits 2006 Lowen & Navarro The Spell You’re Under 4:05 Walking On A Wire 1990 Marshall Crenshaw Someday, Someway 2:45 Marshall Crenshaw 1981 Guadalcanal Diary Litany (Life Goes On) 3:39 2X4 (Bonus Tracks) 1987 Counting Crows Hard Candy 4:18 Hard Candy 2002 Sugar If I Can’t Change Your Mind 3:12 Copper Blue 1992 Break 7 2:15 The Triplets The Sunrise 4:19 Thicker Than Water 1991 The Tuesdays It’s Up to You 4:24 The Tuesdays 1998 The Sundays Here’s Where The Story Ends 3:47 Reading, Writing & Arithmetic 1996 The Bangles Dover Beach 3:40 All Over The Place 1984 Break 8 0:46 Pretenders My Baby 3:58 Get Close 1986 The Primitives Way Behind Me 3:00 Lovely (25Th Anniversary Expanded Edition) Cd2 2013 Katydids Almost and Nearly 3:40 Shangri-La 1991 Sixpence None The Richer There She Goes 2:35 Sixpence None The Richer 1997 Break 9 1:09

In today's devotional, Pastor Kerrick shares how God has already given you patience. It's a fruit of the Spirit that's already working in you. It can be your superpower. Stream today's devotional to learn how to develop it.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

This week's meditation explores the Rosary as the quiet heartbeat of a Christian's day, the steady rhythm that keeps us close to Christ the way jazz uses syncopation to hold a song together. The Eucharist anchors a life of prayer, but the Rosary gives it pulse. Far from mindless repetition, it becomes a slow, loving walk through the mysteries of Jesus with Mary as our guide. Its simplicity, even its boredom, creates the space where grace can move. It steadies the mind, sanctifies ordinary moments, and helps us see God's patterns in our own lives. Whether prayed in a chapel, on a sidewalk, or during a late evening walk, the Rosary trains the heart to persevere and rest in God. In this episode, we talk about how to begin, how to pray it faithfully in the middle of the world, and how its gentle rhythm becomes the spiritual heartbeat that carries you through the day.

About CarlyCarly McGinnis is the driving force behind one of the fastest-growing tabletop companies in history. As CEO of Exploding Kittens, she's helped lead the company to over 25 million games sold and dozens of successful launches, all while keeping the promises of the most-backed crowdfund ever. Carly's path—from surviving the Hollywood talent-agency grind to building a global game business—has given her a rare blend of resilience, humor, and no-nonsense leadership. In this episode, we discuss how she scales teams, navigates creative chaos, and builds a culture that can actually deliver on big ideas.Related episodes with Elan Lee, Creator of Exploding KittensJustin's Ah-Ha Notes:* Slow Down to Grow Faster: Carly reminds us that speed isn't the same as progress. When you rush just to keep moving, you create confusion, rework, and stress that ultimately slow you down. The real skill is learning to pause long enough to think clearly, set the right priorities, and avoid doing things simply for the sake of doing them. When you give yourself and your team permission to slow down, you actually create the conditions to grow faster and make better decisions.* Define “Good Enough” and Move Forward: One of Carly's superpowers is knowing when to push and when to ship. Perfection can quietly kill momentum, especially inside a fast-scaling company. By clearly defining what “good enough” means for a project, she empowers her team to keep moving, learn in the real world, and avoid getting stuck polishing details that don't matter. Progress comes from clarity and clarity starts with setting a bar everyone understands.* Leadership Is Repetition: Carly makes this point beautifully: leadership isn't about a single breakthrough moment, it's about reinforcing the fundamentals again and again. Whether it's reminding the team of the mission, encouraging fast feedback loops, or surfacing hard conversations, the job is to repeat what matters until it becomes part of the culture's DNA. A great leader is patient, and presents enough to help their teams grow in the right direction. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe

In today's devotional, Pastor Kerrick shares how God has already given you patience. It's a fruit of the Spirit that's already working in you. It can be your superpower. Stream today's devotional to learn how to develop it.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

This show almost didn't happen, but I got through it. Nothing new tonight, just some really great songs from some really great bands, as usual. Hope you dig the show. 

When Suuna Hassan and Madinah Babirah founded Masaka Kids Africana in the Masaka District of Uganda, they hoped to help a handful of orphaned children and other young people living on the streets. They had no way of knowing where their efforts would lead or that one day the whole world would be watching.   Directors David Vieira Lopez and Oscar-nominated filmmaker Moses Bwayo (“Bobi Wine: The People's President”) join Ken on the pod to discuss this extraordinary organization, as well as the viral dance videos performed by the children of Masaka that caught the world's attention during the pandemic. David, who was a volunteer at the organization at the time, and Moses, who is himself Ugandan, teamed up to tell the powerful story behind this Internet sensation. To their credit, the filmmakers are just as impressed with what Nabirah and Ian, and other children of Masaka, have to say, as with the dance steps that made these kids famous. In a place where HIV/AIDS has afflicted many thousands of people over the years and left many young people orphaned, Masaka Kids Africana is not just a symbol of hope but a vibrant community that is actively changing young people's lives.   “Masaka Kids: A Rhythm Within” will be released on Netflix on December 9th.   Follow: @bwayomoses on Instagram and X  @masakakidsafricana on Instagram and @masakakids on X @topdocspod on Instagram and X    The Presenting Sponsor of "Top Docs" is Netflix.

Swedish/Serbian Producer, label owner and radiohost. Dejan is known for his record label illusoriska takter (illusory rhythms) and his productions with spiritual and deep Percussions. Also radio program host at Digitally Imported since 2012 where he represents the best new sounds in Techno with the backing of the world's leading record labels who send promos. With this mix we celebrate Dejan's 5 years as an independent record label and also the upcoming album "Rhythm of existence" which is Dejan's second artist album. These 5 years Dejan has received support from world-leading DJs, 8 placements on the Beatport top 100 especially the song 1988 which landed in place #19. In 2022 Dejan received great support from Carl Cox who played his bootleg SL2 - Djs take control at the biggest festivals which has increased Dejan's popularity. Tracklist via -Spotify: bit.ly/SRonSpotify -Reddit: www.reddit.com/r/Slam_Radio/ -Facebook: bit.ly/SlamRadioGroup Archive on Mixcloud: www.mixcloud.com/slam/   Subscribe to our podcast on -iTunes: apple.co/2RQ1xdh -Amazon Music: amzn.to/2RPYnX3 -Google Podcasts: bit.ly/SRGooglePodcasts -Deezer: bit.ly/SlamRadioDeezer   Keep up with SLAM: https://fanlink.tv/Slam  Keep up with Soma Records: https://linktr.ee/somarecords    For syndication or radio queries: harry@somarecords.com & conor@glowcast.co.uk Slam Radio is produced at www.glowcast.co.uk

Hey Everybody, My apologies for the previously missed posts. A medical emergency took me to the edge...& music bought me back again. For those of you that actually read here, this set contains two of my favourite tracks of the year along with twenty others in a tracklist that goes like this..... Sessamato ft Thelma Houston – I Need Somebody (Joey Negro orig)Risk Assessment – Get Up (orig)Marco Valery & J Small – Do Me (Dj Spen & Dj Emmaculate)Soul II Soul – A Dreams a Dream (Ron Trent)N.W.N. – Can I Get a Rhythm (orig)Dames Brown – You're the One for Me (James Dixon extd)Brian Jackson ft Omar – The Bottle (MAW Harlem dub)Muzzaik – Work It (N.W.N)Shizzla – Jack Had a Relentless GrooveR1D1 – In The Soul (orig)Roland Clarke – Born to be a DJ (Summer of Soul)Bonetti – This is More (orig)Franky Boissy & Mr V – Soul Science (Hemero Espinosa)Tyler Stone & The Gem Fatales – Dont Count Me Out (Booker T Satta dub)Michael Watford 0 Holdin On (Leigh Howlett)Marc Evans – Back To Your Place (Dj Spen & Ezel)Sonny Chiba ft Lucid Konversdations – No More Illusions (Genuinely Black)Stacy Kidd ft Tiffany Jenkins – FallingStacy Kidd ft Tiffany Jenkins – Lets Get it OnTerry Hunter ft Chantay Savage – Still (Masaki Morii)LLV ft Julie McKnight – Diamond Life (Jesus' Lazy mix)Marvin Gaye & MLK – Whats Goin On (Jask Tribute)  Have a great festive season & I hope we all get what we deserve for next year!

Are you living at your best—or simply getting by? For many believers, chronic exhaustion has become a quiet norm. Yet Scripture reminds us that burnout isn't a badge of honor. It's a warning light. When life feels out of balance, it may be a sign we're pushing beyond the limits God lovingly designed for our good.Today, we sat down with Carey Nieuwhof—pastor, bestselling author of At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor, leadership expert, and host of the Carey Nieuwhof Leadership Podcast, as well as the founding pastor of Connexus Church—to talk about how Christians can pursue biblical rest and renewed purpose. Carey's insights come not from theory, but from the deepest valley of personal experience.When Success Masks ExhaustionCarey's story began two decades ago, during a season of explosive ministry growth. His church was thriving, opportunities were multiplying, and by every outward measure, life was “on top.” But amid this success, his inner world was collapsing.After returning from a high-profile speaking event, Carey hit a wall:“It was like I fell off a cliff. I lost motivation, passion, and energy. I met all the symptoms of clinical depression. My body declared a finish line I had refused to acknowledge.”People around him saw the signs. He didn't. And that's often the story behind burnout—others notice the warning lights long before we do.Carey describes burnout as “the gap between what you're capable of and what you're carrying.” Early in ministry, he assumed that increasing responsibility meant increasing hours. It was an unsustainable equation.Yet today, two decades later, he leads a much larger platform with far more influence—without living exhausted. Why? Because he restructured his life around a biblical rhythm of rest, limits, and intentional focus.Managing Energy, Not Just TimeMany Christians feel that better time management will fix their overload. But as Carey points out, time is a fixed asset—everyone gets the same 24 hours. Energy, however, rises and falls.Every person has what Carey calls a “green zone”—a few hours each day when they are at their best mentally, emotionally, and spiritually. For him, it's morning. For others, it might be midday or evening.His challenge is simple: Do what you're best at when you're at your best.When he writes in his green zone, he gets exponential results. When he tries the same work in his “red zone,” productivity crashes. This principle applies to everyone—from CEOs to parents, pastors, and business owners.Stewarding energy also requires boundaries. That means saying no—not out of selfishness, but out of faithfulness.Carey explains:Saying yes to every request eventually forces you to say no to the people who matter most.Delegation is a spiritual discipline.Some opportunities, even good ones, don't align with God's call in a particular season.By categorizing his decisions—like eliminating breakfast meetings that compete with his green zone—Carey reclaimed the margin he had been missing for years.Rest Is Not a Reward—It's DesignFor many Christians, rest feels like something we “earn” after working ourselves to the edge. But biblically, rest is part of our calling.Carey describes Sabbath not just as rehab after exhaustion, but prehab—something that prepares and strengthens us for faithful work. He points to the way elite athletes build rhythms of sleep, diet, and intentional recovery before they step onto the court.Even God modeled this for us—delighting in His creation and resting not from exhaustion but from joyful completeness.For Carey, the principles of rest and margin extend well beyond the calendar.A free Saturday protects family time. A healthy emergency fund protects the home from crisis. Limits are not restrictions—they are blessings that allow us to flourish.Margin creates room to love well, give freely, and listen to God's direction.Living at Your BestCarey's journey from burnout to renewal is a grace-filled reminder: God never asked us to outrun His design.He calls us to work diligently, rest faithfully, and live within the good limits He created for our flourishing. Carey's whole story—and the principles he teaches in his book At Your Best—offer a roadmap for anyone seeking balance, health, and spiritual renewal.For more wisdom from Carey Nieuwhof, explore his book At Your Best and visit the Carey Nieuwhof Leadership Podcast. And if you're an advisor, he'll be joining us at Redeeming Money, our conference for financial professionals, in February.May you learn to live—not at your limit—but at your best, in the freedom and rest God provides.On Today's Program, Rob Answers Listener Questions:Can you explain the pros and cons of taking Social Security at 62 versus waiting until full retirement age? By 62, I'll be mostly debt-free, and since longevity doesn't run in my family, I'm wondering if it makes sense to claim early while my quality of life is higher and still work within the income limits.When should someone update their will? I'm 58, debt-free, still working, and have a solid 401(k). Should I consider setting up a trust, and how do I know when that becomes the wise choice, especially since it costs more?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor by Carey NieuwhofDidn't See It Coming: Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences by Carey NieuwhofThe Carey Nieuwhof Leadership PodcastRedeeming Money 2026: A Kingdom Advisors ConferenceWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's devotional, Pastor Kerrick shares how God has already given you patience. It's a fruit of the Spirit that's already working in you. Stream today's devotional to learn how to develop it.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

From the November/December 2025 edition of The Scottish Rite Journal.  Any accompanying photographs or citations for this article can be found in the corresponding print edition.Make sure to like and subscribe to the channel!  Freemasons, make sure you shout out your Lodge, Valley, Chapter or Shrine below!OES, Job's Daughter's, Rainbow, DeMolay?  Drop us a comment too!To learn how to find a lodge near you, visit www.beafreemason.comTo learn more about the Scottish Rite, visit www.scottishrite.orgVisit our YouTube Page: Youtube.com/ScottishRiteMasonsJoin our Lost Media Archive for only $1.99 a month!https://www.youtube.com/channel/UCv-F13FNBaW-buecl7p8cJg/joinVisit our new stores:Bookstore: https://www.srbookstore.myshopify.com/Merch Store: http://www.shopsrgifts.com/

In this episode we are focusing on hope in exile. Today we specifically focus on the prophet Jeremiah and the boldness of promising those who are in exile that they will return home and the encouragement to continue living life to the fullest, even in a land and place they did not choose or want.   Matt Helms invites us to reflect on how God's grace pushes and challenges us to expand our hearts and minds — not dividing this world into “friends” and “enemies,” but seeking to broaden our definition of neighbor.  That's no small feat, and it won't easily be done, but it is the base on which our collective hopes might begin to flourish — trying to build a world that cares for all people, one in which there is a future defined by hope over fear, and abundance over scarcity.  

Welcome to a new season of Strength in Numbers: Quiet Strength - 12 Rhythms for Rest, Reflection, and Renewal. In this episode, Jilann explores the rhythm of gratitude and how it helps quiet women leaders transform self-doubt into grounded confidence. Learn how gratitude shifts your presence as a leader, deepens relational trust, and strengthens your influence without needing to be loud or forceful. Through insights from the Enneagram Centers of Intelligence, you'll discover how gratitude supports Heart, Head, and Gut types differently and why this rhythm is essential for sustainable, wholehearted leadership. With simple daily practices and gentle reflection prompts, you'll walk away with a meaningful way to express gratitude to the people around you - and renew your own sense of purpose. A perfect way to close out the year with intention, reflection, and quiet strength.Interested in the gratitude journal I mention? Here it is.Are you ready to embrace your quiet leadership and you want someone to walk with you and cheer you on? I'm here for you!

Time for bookmarks now, the feature where an interesting person shares their favourite cultural picks with us and today we're joined by American singer and songwriter Santigold She's headlining this year's Rhythm and Alps festival in Wanaka - which is taking place from the 29th to 31st December

Hey Heal Squad! Maria is literally talking to a living legend today! We are with Dr. Jeffrey Bland, who is widely known as the Father of Functional Medicine! Friends this is a powerful deep dive into what true health really means. Instead of focusing only on disease, Dr. Bland explains how functional medicine looks at the entire communication system of the body, like how your organs, metabolism, brain, and behavior work together to create resilience. He breaks down why our immune system fully regenerates every four months, how women's immune systems are more sophisticated (and therefore more reactive), and why understanding root causes is the only real path toward healing chronic conditions. You'll also learn why light is a nutrient, why circadian rhythm matters, and why the goal of health isn't the absence of disease… it's better function. This episode is the reset your health curiosity has been waiting for. HEALERS & HEAL-LINERS:   Functional Medicine = Health Through Function, Not Disease Dr. Bland redefines health by looking at four pillars — physical, metabolic, cognitive, and behavioral function. When these systems work well together, you work well. Your Immune System Rebuilds Every 4 Months Your body makes an entirely new immune system every season. Your choices today determine whether your next “upgrade” makes you stronger or more inflamed. Light, Rhythm & Environment Are Medicine Too Sunlight, circadian rhythm, red-light therapy, nutrition, sleep, stress, and emotional patterns all act as “inputs” that shape your biology. Your body is always in conversation with the world around you. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/drjeffreybland/?hl=en  Website: https://jeffreybland.com/ Big Bold Health: https://bigboldhealth.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In today's devotional, Pastor Kerrick shares how you can develop a confident heart. Are you looking for an organization to give to for Giving Tuesday? In today's podcast, Pastor Kerrick shares how you can contribute to Faith Christian Center‘s upcoming projects and outreach.To give to Faith Christian Center, click the link below, and select “offering” in the fund dropdown box. Thank you for your generosity:https://www.fccga.com/give----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

When the Christmas season eventually winds down and the New Year comes into view, many moms begin thinking about fresh starts, renewed rhythms, and the kind of spiritual habits they want to cultivate in their homes. In this week's episode, Rachael Culpepper and Natalie Ambrose invite you to breathe deeply, slow your pace, and look ahead with intention—specifically toward your daughter's 2026 Bible study habits.  While resolutions and "one word" themes often take center stage this time of year, Rachael and Natalie shift the conversation toward something far more enduring: a girl's long-term relationship with the Word of God. Together, they explore the beauty of Biblical literacy, the faithfulness of God that anchors every study session, and the simple ways moms can help their daughters develop a steady, grace-filled approach to Scripture.  You'll hear thoughtful insight around cultivating consistency, navigating seasons of dryness, and creating an emotional climate where girls feel safe to learn, ask questions, and grow. From practical tools like the O.I.A. study method to heart-level reminders that God delights in every step of your daughter's spiritual development, this episode is full of encouragement for moms who want to champion their girl's faith in the coming year.  Rachael and Natalie also share how the American Heritage Girls ministry equips girls to engage with Scripture deeply and confidently through the R.E.A.L. Life Bible Study method. Whether your daughter is a candle-lit-journal devotee or a messy-bun-coffee-shop learner, this conversation will help you nurture a rhythm of Bible study that fits her personality, honors her season of life, and strengthens her walk with the Lord.  As you prepare for a new year, we pray this episode helps you refocus, breathe, and step forward with hope—knowing that God is faithful, His Word is true, and He delights in growing your girl's heart one day at a time.  Scripture Referenced in This Episode:  Deuteronomy 7:9  Psalm 36:10  Psalm 119:105  Psalm 42:1–2  Zephaniah 3:17  Three Things to Remember This Week  The best Bible study method is the one done regularly.  When your girl's rhythm breaks, plan to recalibrate with grace.  When she shares what God is teaching her, stop and listen with full attention.  Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.   Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org. 

Rockin' The KOR Show #388!  December is HERE! The New Year is ever so close! “Tis the season!” Yearend goal for the podcast 65,000! You CAN make it happen! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority!  How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/  Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Rockin' the KOR! Show #388…@Super8UK – TMA Opening Theme@Joe Normal - Fabulous Christmas@Silverglam - No One Waits Till Christmas@Jamie Hoover – Surfin' With Santa@The James Clark Institute - It's Still Snowing Outside@Forge Hounds - A Merry Jingle@Alice Nelson - Mistletoe Kiss@SoulBird - The Music Authority Jingle@GaryKaluza - Shut Up Mariah (@Code213Records)@GaryKaluza - XMas Bussiness (@Code213Records)@Andrew Dean & @Cindy Lou - Snowbird Wonderland@Calvin Bridges - That's What I Want For Christmas@Chandra - Christmas Hugs@Nolan Voide - The Music Authority Jingle@Darrell Dorsett & The Family - Wooo! Its Chistmas Time Again@Dear Misses - Christmas Lights@Helene Neijmeijer - Your First Christmastime@Hilken & Melissa (feat. Kay Hanley) - What's So Bad About Christmas? (@Rum Bar Records)@The Other Girls - I'm Not Getting Anything for Christmas (@Rum Bar Records)@KC Armstrong – I Hate That Sweater@The Soul Revival – I Still Believe

Welcome to December! In today's devotional, Pastor Kerrick shares the type of list you must make this month to set yourself up for 2026.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Send us a textKeywords faith, obedience, purpose, burnout, surrender, ambition, health, creativity, family, balance, discipleship, spiritual growth, self-awareness, rhythm, callingSummaryIn this episode of The Own It Show, host Justin Roethlingshoefer sits down with worship artist and songwriter Patt Barrett for a raw and transformative conversation about obedience, ambition, and the true cost of success. Patt shares how his pursuit of purpose and performance once led him to burnout — and how learning to say “no” became an act of worship. Together, they unpack what it means to live a life of holy ambition, to hear God's voice amidst noise, and to redefine success beyond productivity. This episode challenges listeners to examine their pace, protect what truly matters, and pursue a life of alignment over achievement.TakeawaysSaying “yes” to everything isn't obedience.True success is measured by alignment, not output.God's voice often contrasts with worldly ambition.Discipline means protecting what matters most.Health, rest, and family are spiritual priorities.You can't serve others from an empty tank.Obedience sometimes looks like slowing down.Productivity doesn't equal purpose.Growth without boundaries leads to burnout.God can do more with your obedience than with your effort.Sound Bites“Obedience almost ruined my career—but it saved my soul.” “You can't gain the world and keep your peace.” “God doesn't need your hustle; He wants your heart.”Chapters00:00 Introduction — Meeting Patt Barrett 02:45 Growing Up in Faith and Music 07:10 Discovering God's Voice in a New Way 11:20 Songwriting, Words, and Spiritual Connection 14:35 The Role of Health and Rhythm in Creativity 20:00 Learning to Participate Fully in Life 23:45 Redefining ‘Opportunity' and Saying No 28:00 The Difference Between Ambition and Obedience 33:15 The Hidden Cost of Success 36:40 God's Voice vs. Your Voice 40:00 Living Intentionally and in Tension 42:15 The Freedom in Limitation 45:00 “I've Got a Fire” — The Story Behind the Album 47:00 Closing Reflections: Success Is Different===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

What happens when you combine the spontaneity of bike touring with the expressive soul of a trumpet? Follow Ines Hartmuth's unique journey through southern France, where music, movement, and intuition replace rigid plans and routines. It's a story about breaking free from everyday expectations and discovering what emerges when you travel without a fixed itinerary…from playing trumpet for cows in the countryside to connecting with strangers along the way.Explore how stepping outside comfort zones creates space for creativity, personal growth, and genuine human connection. Whether you're seeking a different rhythm in life or curious about what it means to be truly present, Ines offers inspiration for embracing uncertainty and finding meaning in each moment on the road.Catch up with Ines on Instagram at @ines_hartmuth and on her websites, Ines Hartmuth - German and Ines Hartmuth - French.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Executive Director Tahverlee directly at Tahverlee@Warmshowers.org.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Supermoon (12/4) Clarity Boost.✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn't something you wait for. It's something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you'll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm

Dustin NolenBS, School of Engineering, 2008President, Vista EngineeringMore InformationVista Engineering - websiteDustin Nolen, P.E. - LinkedIn

Did you have a fun Thanksgiving Week? I certainly did! Just a couple of things though…STOP SIGNS inside retail parking lots ARE NOT OPTIONAL! Neither are the STOP LINES! I'm THANKFUL for the fact that even at my age my “brake reflexes” are still better than most people! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!December 1, 2025, Monday, first of FIVE hours…@Orbis 2.0 - TMA SHOW OPEN THEME@2Digh4 - Carolina Crazy@AdamShermanBand - Greyhound [Sorrows And Smiles]@AmberGomez13 With @lesFradkin - I'm Not Black And Blue@clayhowardmusic - A Little More Nothin'@Cindy Lawson - The Devil's In The Details [New Tricks] (@Rum Bar Records)@EscaperMusic – Getaway@GaryjDranowMusic - Digital Intoxication@GaryKaluza - Shut Up Mariah (@Code213Records)@GaryKaluza - XMas Business {Single 12.1.25} (@Code213Records)@Joel Tyler Wall - Ocean [F.I.T.H.] (koolkatmusik.com)@RealChineseIX - Trains Through Trees@replacedbyr0b0ts - The Ocean@SalvationRow - High Plains@The Dogmatics With @TomBakerMusic - Rainy Nights (@Rum Bar Records)@The Courettes - The Boy I Love [Outtakes & B-sides From The 'Back In Mono' Sessions] (@Damaged Goods Records)@TheHalf-Cubes - I Don't Wanna Know (Feat. @Mark Hudson) [Found Pearls – Pop Treasures Vol 2] (@Jem Records)@TheNewBardots - A New Years Lullaby@Alice Nelson – Mistletoe Kiss

Hi my loves

Visit www.joniradio.org for more inspiration and encouragement! --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Your favorite content creators are dropped straight into the heart of the Cosmere: an Emuli battlefield on Roshar, set shortly before the events of Rhythm of War. Charged with delivering critical intel to Jasnah Kholin, six strangers must cut a path through the chaos of war as Odium's Singers clash with Coalition forces. To reach their goal, they will descend into hidden tunnels, face nightmares on the front lines, and make choices that could save thousands… or cost more than any of them are willing to pay. There is a second podcast episode! Listen to the second half here (http://cosmereconversations.fireside.fm/187) This episode is an audio version of a filmed event that can be watched on youtube here. (https://youtu.be/fSIhrINcIhA) Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Game Master - Tyler ( @CosmereConvo ) Tuna - @EdgedancingThroughLife Ashana - @Stormlight_Memes Deraz - @cosmerejunkie7931 Naco - @jacksupertoast Yalvta - @Bookborn Relio - Ross Leiser from @BrotherwiseGames ‘The Cost of War' was written by Tyler Shotwell with inspiration from the film 1917 by Sam Mendes. This episode features music by The Black Piper, used with permission for promotional purposes. Music by The Black Piper can be found on all major platforms. For more information about The Black Piper and their music, visit theblackpiper.com. This episode features maps directly from Forgotten Adventures or created with assets from the Forgotten Adventures team by supporting them on Patreon. Find out more by visiting https://www.forgotten-adventures.net Artwork was (amazingly) done by - Madi VanDoren ( @madivandoren ) Intro/Outro music is A Motivating Story by - EVGENY (Crab_Audio) "Soldier, King, Honor" written by - Krishna Patel with vocals by Brooke Shotwell Editing and Production by - Tyler ( @CosmereConvo ) Socials managed by - Krishna and Cate (check them out here: https://linktr.ee/ShardOfOpportunity) Intro of Players and Characters - 0:00 - 14:00 A Storm Brings Warning - 14:01 - 36:10 Show Off Those Talents - 36:11 - 1:51:52 The Battlefield Before You - 1:51:53 - 2:16:15 Tunnel Endeavor - 2:16:16 - 2:29:15 A Trench of Marble - 2:29:16 - 2:43:29 The Burning Village - 2:29:30 - 4:39:02 One Who Sings and Soars - 4:39:03 - 4:54:30 Convincing the Elsecaller - 4:54:31 - 5:35:38 Our heroes Say Goodbye - 5:35:39 - 5:49:30

Your favorite content creators are dropped straight into the heart of the Cosmere: an Emuli battlefield on Roshar, set shortly before the events of Rhythm of War. Charged with delivering critical intel to Jasnah Kholin, six strangers must cut a path through the chaos of war as Odium's Singers clash with Coalition forces. To reach their goal, they will descend into hidden tunnels, face nightmares on the front lines, and make choices that could save thousands… or cost more than any of them are willing to pay. This is part two! Listen to the first half here (http://cosmereconversations.fireside.fm/186) This episode is an audio version of a filmed event that can be watched on youtube here. (https://youtu.be/fSIhrINcIhA) Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Game Master - Tyler ( @CosmereConvo ) Tuna - @EdgedancingThroughLife Ashana - @Stormlight_Memes Deraz - @cosmerejunkie7931 Naco - @jacksupertoast Yalvta - @Bookborn Relio - Ross Leiser from @BrotherwiseGames ‘The Cost of War' was written by Tyler Shotwell with inspiration from the film 1917 by Sam Mendes. This episode features music by The Black Piper, used with permission for promotional purposes. Music by The Black Piper can be found on all major platforms. For more information about The Black Piper and their music, visit theblackpiper.com. This episode features maps directly from Forgotten Adventures or created with assets from the Forgotten Adventures team by supporting them on Patreon. Find out more by visiting https://www.forgotten-adventures.net Artwork was (amazingly) done by - Madi VanDoren ( @madivandoren ) Intro/Outro music is A Motivating Story by - EVGENY (Crab_Audio) "Soldier, King, Honor" written by - Krishna Patel with vocals by Brooke Shotwell Editing and Production by - Tyler ( @CosmereConvo ) Socials managed by - Krishna and Cate (check them out here: https://linktr.ee/ShardOfOpportunity) Intro of Players and Characters - 0:00 - 14:00 A Storm Brings Warning - 14:01 - 36:10 Show Off Those Talents - 36:11 - 1:51:52 The Battlefield Before You - 1:51:53 - 2:16:15 Tunnel Endeavor - 2:16:16 - 2:29:15 A Trench of Marble - 2:29:16 - 2:43:29 The Burning Village - 2:29:30 - 4:39:02 One Who Sings and Soars - 4:39:03 - 4:54:30 Convincing the Elsecaller - 4:54:31 - 5:35:38 Our heroes Say Goodbye - 5:35:39 - 5:49:30 Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Original music by David Gruwier (https://twitter.com/DGruwier). "Radiant" (https://www.youtube.com/watch?v=A5CFAZUv4C0) by David Gruwier.

Let's apply some of these rhythms to the blues this week. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

In today's devotional, Pastor Kerrick shares how we are can have joy and peace this holiday season.----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

https://teachhoops.com/ Why Should You Consider "Junk" Defenses to Disrupt Your Opponent's Rhythm and Force Turnovers? A "junk" defense—often called a combination defense—is the strategic equalizer for a team lacking the raw talent to match up man-for-man against a superior opponent or a dominant scorer. These defenses, such as the Box-and-1 or the Triangle-and-2, are designed to break the rhythm of the game and force the opposing team to play uncomfortable basketball. By dedicating one or two "chasers" to relentlessly deny the ball to the opponent's best player while the rest of the team plays a zone to protect the paint, you send a psychological message: "We are not going to let that kid beat us." This often frustrates the star player, causing them to force bad shots or check out mentally, while simultaneously pressuring the opponent's role players to make plays they aren't accustomed to making. The success of a junk defense relies less on perfect technique and more on confusion and disruption. When an offense faces a standard 2-3 zone or man-to-man, they have practiced sets and motions to counter it. When they face a Diamond-and-1 or a fluctuating matchup zone, those sets often break down because the passing angles and spacing are different. The goal is to turn the game into a scramble. Even if you only run it for a few minutes out of a timeout, a well-executed junk defense can stall a team's momentum, force a wasted timeout from the opposing coach, and create a chaotic tempo that favors the underdog. However, coaching a junk defense requires a "pick your poison" mindset. You are intentionally leaving certain areas of the floor open or certain players unguarded to suffocate the primary threat. The risk is that the opponent's secondary players might have a career night and hit open shots, or your team might struggle to rebound out of the unusual alignment. Therefore, these defenses are best used as a "changeup" pitch rather than a steady diet. They are tactical curveballs designed to steal possessions, hide your own defensive weaknesses, and force the opponent to beat you with their third or fourth-best option. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to our imagination when life feels fast, noisy, or overwhelming? In this TIMELESS edition, poet and artist Jason Bayani offers a powerful reminder that imagination is not a luxury but an essential part of how we stay human. He speaks about disappearing as a form of self-respect, the war against silence, and what it means to protect the inner spaces where ideas and intuition are born. This episode is for anyone feeling overstimulated, tired of performing, or longing to reconnect with your creativity. Listen if you want to explore: - how to stay creative when everything feels fast - why imagination needs quiet - the art of disappearing - the pressure to produce and stay "relevant" - protecting your creative void - intuition as resistance If you need a reminder that your imagination is still alive and worth protecting, this is for you. We highly recommend you to listen to the full episode as well, tune in  here. And we turned 8 years last week and we would love to gift you each a free meditation session! Join Amisha LIVE at The Rhythm here.  For links and more, please visit www.allthatweare.org