Podcasts about soul school

In part one of the 500th episode, Andrew Pudewa and Julie Walker reflect on the history and growth of the Arts of Language podcast. They share lighthearted stories about podcast listening habits and discuss how far the podcast has come since its early days. The conversation turns to memorable episodes, such as interviews with Andrew’s son about the hidden strengths of dyslexia, guest appearances from Dr. Leonard Sax and Dr. Carol Swain, and discussions of books like How to Think like Shakespeare. Go to Part 2. (available 10/23/25) Go to Part 3. (available 10/24/25) Referenced Materials Episode 54: What Are We Really Doing Here? Part 1 Episode 197: While Andrew's Away – Living with Dyslexia—An Interview with Chris Pudewa, Part 1 Episode R07: Why Gender Matters – An Interview with Dr. Leonard Sax Episode 398: Think like Shakespeare, Part 1 Episode 382: Announcing IEW’s Partnership with Hillsdale College! Episode 481: Writing across the Curriculum with Dr. O’Toole Amber O’Neal Johnston Heidi St. John MomStrong 365 A Daily Devotional to Encourage and Empower Everyday Moms The Read-Aloud Family by Sarah Mackenzie Episode R05: Are You a Part of a "Read-Aloud Family"? A Conversation with Sarah Mackenzie Episode 435: Becoming Homeschoolers with Monica Swanson Episode 282: A Visit with Dr. Carol Swain† Episode 264: The Benefits of Mastery Education Episode 299: The Profound Power of Poetry Episode 283: A Bookish Discussion, Part 1 Episode 272: The Different Stages of Learning Episode 273: Culture, Curriculum, and Care, Part 1 Episode 281: Talking about the Intangibles Episode 296: Impacting English Language Learners with Structure and Style Episode 288: Reaching the Reluctant Writer, Part 1 Episode 293: Process versus Product Episode 294: Writing across the Curriculum Episode 269: The Mighty Pen – Teaching Students to Change the World through Language Episode 311: Optimizing Instruction for Boys and Girls Episode 306: Speaking of Spelling Episode 305: Homeschool 101, An Interview with Sam Sorbo Episode 447: Alternative Learning with Jennifer Mauser Episode 478: What’s in Your Audible Account? Soul School by Amber O’Neal Johnston Twelve Days of Christmas Giving Episode 261: When Technology in Education Makes Sense Transcript of Podcast Episode 500 Part 1 If you have questions for Andrew, send them to podcast@IEW.com Perhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

273. Wise Living: Why to Get Outside and Travel and Read Aloud with Amber O'Neal Johnston   “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” James 1:17 NIV   *Transcription Below*   Amber O'Neal Johnston is an author, speaker, and Charlotte Mason homeschooling mom who blends life-giving books and a culturally rich environment for her four children and others seeking to do the same. She recommends we offer children opportunities to see themselves and others reflected in their lessons, especially throughout their books, and she's known for sharing literary “mirrors and windows” on HeritageMom.com and @heritagemomblog. Amber is also the author of Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture and A Place to Belong, a guide for families of all backgrounds on raising kids to celebrate their heritage, community, and the world.   www.HeritageMom.com www.SoulSchoolBook.com www.APlaceToBelongBook.com www.instagram.com/heritagemomblog www.facebook.com/heritagemomblog   Thank You to Our Sponsor:  Sam Leman Eureka   Questions that We Discussed: Looking back, what would you say has helped to shape your children's character the most? What have you learned about the importance of getting our kids (and ourselves) out into nature? How do you actually make time to be a content creator and to also homeschool and travel and host?   Other Related Episodes from The Savvy Sauce: 53 Practical Life Tips with Blogger, Rach Kincaid 57 Implementing Bite-Size Habits That Will Change Your Life with Author, Blogger, Podcaster, and Speaker, Kat Lee 82 Traveling with Your Family with Katie Mueller 84 Ordering Your Priorities with Kat Lee 103 Making Family Memories with Jessica Smartt 200 Planting Seeds of Faith in Our Children with Courtney DeFeo 204 Charlotte Mason Inspired Mini-Series: A Delectable Education with Emily Kiser 207 Cultivating Character in Our Children with Cynthia Yanof 212 School Series: Benefits of Homeschooling with Jodi Mockabee 253 Low Tech Parenting with Erin Loechner   Connect with The Savvy Sauce Our Website, Instagram or Facebook    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 2:01) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today over 55 years later at Sam Leman Chevrolet Inc. in Eureka. Owned and operated by the Burchie family, Sam Leman's in Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LehmanGM.com.   Amber O'Neal Johnston is my fascinating guest for today. She's an author and speaker and coach and she's just chosen to live a very wise life as a wife and mother, and I think you're going to enjoy gleaning practical tips such as the benefits of getting our children out in nature regardless of their age. She has teens and makes this super practical for things that they would enjoy too, and she shares these incredible benefits of what happens when we simply step outdoors. She's also going to share approachable ways to introduce our family to great art and other cultures, and she gives us a fabulous book list, so, make sure you stay tuned through the end of the episode so that you can see some of the top books that she recommends. Finally, if you don't have a copy of her own latest release entitled Soul School, I highly recommend you purchase that today. Here's our chat.   Welcome to The Savvy Sauce, Amber.   Amber O'Neal Johnston: (2:02 - 2:04) Thank you so much. I'm so happy to be here.   Laura Dugger: (2:04 - 2:14) Well, I'd love for you just to start us off and introduce us to your family, and will you just share a glimpse of your values and lifestyle?   Amber O'Neal Johnston: (2:15 - 3:48) Absolutely. So, I live outside of Atlanta, Georgia with my husband Scott and our four children. We are just entering birthday season, but shortly they will be 16, 14, 12, and 10. The girls are the two oldest. The boys are the two youngest, and they've been homeschooled from the beginning, so, we're a homeschooling family. I'm originally from Illinois. My husband's originally from Ohio, but we met here in Atlanta at the High Museum of Art, which is really special. We are art loving, you know, fine arts loving, liberal arts loving family, and so, the idea that we met at the museum, I will just cherish that forever. I came to, before homeschooling, I was a stay-at-home mom, and prior to having children, I have an MBA, and I worked in corporate America in like marketing and advertising, and Scott comes from a similar background with the MBA, and he was doing work in that area too, so, we had that as a connection point, but I have always stayed home with the kids, and you know, our values are rooted in our Christian faith, and we're an African-American family, and so, we have values and cultural aspects that enter our home through that avenue as well. We are world travelers, so, we enjoy that as part of who we are, and I'm an author and a speaker, and I'm just a very happy homeschooler.   Laura Dugger: (3:48 - 4:12) I love that, and it sounds like such a rich and abundant life, and there's two little connections that I have to go back to. My husband and I had a date at that same museum. I love that you met your husband there. Oh wow, that's wild! And so, we met when we were in Atlanta, but live in Illinois now, so, which part of Illinois were you originally from?   Amber O'Neal Johnston: (4:12 - 4:33) I'm from Elgin, Illinois. It's out past O'Hare Airport, and I was born and raised there. My parents were both public school principals there. My dad was principal of Elgin High, and there's actually an elementary school, Ron O'Neal Elementary School in Elgin, named after my father, so, that is where I'm from.   Laura Dugger: (4:33 - 4:46) Wow, okay, so, then even with that piece, your father being a principal, and then you said you've homeschooled since the beginning. Did you always anticipate you would homeschool, or what was your journey into that?   Amber O'Neal Johnston: (4:47 - 7:15) Oh my gosh, never, and it's both of my parents were principals, so, that's wild. My grandfather was an elected school board official. My sister was an elected school board official, so, public school is just, you know, in my blood from the very beginning, and that's what I assumed I would do for my kids at first. Once Scott and I got married, and we had discussed it, we decided that I would stay home when they were little, and when they were old enough to go to school, I would go back to work, and my salary would pay for private Christian school tuition, and as the years, you know, months really came to fruition for my oldest, my husband started backpedaling, and he started talking this crazy talk about homeschooling. I'm like, that's a switcheroo for you. What are you talking about? I was like, that's weird. I don't want to do that. I don't feel called to do that. That does not seem like a comfortable space for me. I don't want my kids to endure that, and ultimately, I lacked confidence in that. I couldn't even articulate it. It felt scary, terrifying. Why would I take something so weighty into my own hands, and Scott was very persistent, and I can't even explain why he was so persistent about it, but I think to me, I feel like it was planted in him by the Lord, and he felt that this was the way he wanted to lead his family, and he did it so graciously because I was very resistant. He asked, would you please try it for one year, and if you are unhappy, you don't think it's right. I'll never ask you about it again, and that gave me a softer place to land where I felt like it wasn't signing up for a long-term commitment because I knew I was going to hate it, and I said, sure. I will do that, and oh, my gosh. It was the most amazing year, and I laugh now because my daughter was four, so, she's like four and turned five during that year, and so, she was so young, and people were like, well, what were you really doing, but I took it so seriously. I was doing all things, and I joined a homeschool support group, and I was reading about it, and I realized on Friday, I'm a stay-at-home mom, and on Monday, I took on this identity of a homeschooling mom, and it's just been a beautiful journey for us. I'm so thankful that the Lord led Scott in that way. He knew what was right, not just for our children, but for me, too, when I had no vision for it, and so, I'm just, you know, very grateful.   Laura Dugger: (7:16 - 7:30) I love that story. That's such an encouragement, and, okay, your oldest is turning 16, so, when you look back, what would you say has helped shape your children's character the most?   Amber O'Neal Johnston: (7:32 - 9:29) Well, I think the time that we've all had to spend together, like intense amounts of time, so, not just quality time or quantity time, but both, and I think that there's nothing else I could have done that could replace that, so, I think that's one of the things. I think my own acceptance of the divine nature of me being their mother and those being my children, and really that leading me to embrace my mother's intuition, which is something that I was hesitant for at first because there are so many experts, and surely they know so much more than me, and that's not to say that that's not important. I read so widely. I'm always reading expert ideas and views, but what I realized is that those things can help me as tools. They can mentor me, but they can't master me because the master has already appointed me as the perfect mom for these children, and nobody knows them, the little tiny details of them that nobody knows more than me, and so, when I leaned into that and I'm like, yeah, this says this online, this book said that, this thing says that, I can take what I can from those, but ultimately I feel the spirit telling me and leading me in this way with these children, and when I really leaned into that, I have a right to do that. I am their mother. That revolutionized things, and I think that's what's helped shape my children's character the most is my willingness to lean into how I'm led to lead them, and so, that's been a motherhood journey for me, and I hope that it's a legacy that I leave with my children.   Laura Dugger: (9:31 - 9:53) And do you have any specific stories that come to mind that were examples of that mother's intuition, something that really I think it is such a gift from the Lord and that the Holy Spirit speaks to us in some unique way as mothers to be in tune with our kids, so, is there a time that it really benefited them when you exercised your mother's intuition?   Amber O'Neal Johnston: (9:53 - 12:42) Well, there was one time with my third, my son, my oldest son, his name is Beckett, and he was in the high chair eating while I was braiding my daughter's hair, and I heard him start making like these really weird noises, and I looked over and it was like he was choking and gagging, and I run over, and but he seemed fine, but then he would do it again, and he started sweating, and you know today I really would say, you should call 9-1-1, but I didn't, I threw all the kids in the car, and I rushed to the ER, and when we got there he wasn't choking anymore, he wasn't sweating, they did his vitals and everything, and they said, well mom, whatever happened passed, he's fine, and you guys can go home, and I was like, no, he's not fine, I'm looking at him, he's not my little boy, his vitals are checking out, but he's not looking at me the way he normally looks at me, he's not interacting with me, the little funny things that I can make him smile all the time, he's not responding to them, and so, like, I know you have your tests, but like my, I'm telling you something's wrong with my little boy, so, they have a doctor, he comes in to tell me everything's fine, and he's sending me home, and so, I was like, well I'm not leaving, I'll just spend the night in the ER then with all my kids, because I know something's wrong, and the doctor, who's this older man, he turns to me, he looks me in my eyes, and he says, you know, in all my years of medical training, there's something that they never told us, but something I've learned throughout my career, never doubt a mother's intuition, and he said, we'll take him and run more tests, and they took Beckett back to run more tests, and they came back and said, you were right, he has swallowed a coin, and it's like just teetering on the precipice, and so, at times it was blocking his airway, and at times it was shifted a little bit, and we have to go in immediately and get it, and that could have choked him, if you had just gone home and put him down to bed, and so, in that story, I took away two things, one, that I am his mother, and I don't care what the test says, or what the data says, or what the news, or a book, at the end of the day, I knew that something was wrong with my boy, the other thing is the graciousness of that doctor, to see my humanity and my personhood beyond just the insurance payment, or protocol, or whatever, it let me know that like there's something powerful about letting other people know that you see them, and that you are connected to them, as another part of God's creation, like he respected me on that level, so.   Laura Dugger: (12:43 - 13:35) That is incredible, I'm so grateful that that story has a happy ending, and that you were assertive to say that, I think sometimes as women, probably especially as Christian women, we can think, oh I want to be nice, or not push back on somebody, but I love that you were assertive, it was what was in your child's best interest, and like you highlighted, that doctor's humility is admirable, but Amber, you mentioned too that you're a writer, and you contribute a lot to things like the Wild and Free bundles, and I was always struck by the way that you would be out in nature, and there's so much to learn, so, if you had to boil it down, what wisdom would you have to share from what you've learned about the importance of getting our kids and ourselves outdoors into nature?   Amber O'Neal Johnston: (13:36 - 16:49) Yeah, that's so funny, I love that you asked me that, because I like to tell people I was raised in the air conditioning, and so, there is no one who began motherhood further away from nature and being outdoors than me, like, and I can look back at those early days of like, I knew you could take your kids to the playground, and I did do that, but like what else would you do outside, you know, and people would be like, oh we went hiking on this trail, and I was like, where did you get on it, like where do you find a trailhead, like I mean this is back, like this is where I was coming from, and I was just like, and then what would we do, like we just walk, and do we talk about trees, I don't know any trees, I know Christmas trees are evergreens, you know, so, it was just like coming from this very like foundational place where I didn't know anything, but I believed, right, I believed, I somehow inherently believed when I read that being outdoors was important for children, so, I'm reading Charlotte Mason's work, and she's talking about nature study, I'm reading Last Child in the Woods by Louvre, and I'm hearing about this, he calls it a nature deficit disorder, and I'm reading all of these different kind of people who really respected childhood, and personhood, and really wanted the best for children, I'm reading a Christian perspective of the joy in connecting with God's creation, first and foremost, but also this idea of encouraging natural and authentic physical activity, running, climbing, balancing, exploring, developing coordination, and confidence, and the mental health components, you know, reducing stress, and improving mood, and not just for the kids, but my friend from A Thousand Hours Outside, she talks about how the first time she like took her kids out for the whole day, it was for her, because she was going crazy with these all these little kids, and the house, and the bags, and the diaper bag, and the snacks, and she didn't know what else to do, so, she just went outside, and how healing that was, and therapeutic that was for all of them, the idea of curiosity, of fueling curiosity, and creativity, I've never seen my kids come up with the most, I mean, they come up with imaginative things in our house, but outside, the, oh my goodness, the things they come up with, the things they create, and make, and the storytelling that comes out of that, and I think the family bonds, our experiences, it's another way of memory making, I mean, we make memories when we go see plays, and musicals, and travel as well, so, it's not the only way, but it's a strong way of that shared outdoor adventures, so, like a couple weeks ago, we were all whitewater rafting, it's funny, like a lot of funny things happen when you're out there doing crazy stuff, and so, we have a lot of laughter, and we have a lot of inside jokes that come from our time together, so, I think that all of those, it's not just one thing, it's one of those rare things where there are all the pros, and there really are no cons, and so, I intentionally embrace that for my family, even though it's everything that I didn't have growing up.   Laura Dugger: (16:50 - 17:41) Wow, that is so interesting, I love how books have really inspired you to make changes that have benefited your entire family, and I'm thinking back years ago when I was in grad school, studying marriage and family therapy, there was this book that we read, Letters to a Young Therapist, I believe the author is Mary Pipher, and she said something that I found to be very true in my life, she said, from childhood when we all look back, our memories typically boil down to three categories, one is family dinners around the table, the second is traveling with our family, and the third is anytime we were outdoors, and so, I'm wondering that legacy that you're giving your kids, they're going to have an abundance of memories in all three of those buckets.   Amber O'Neal Johnston: (17:42 - 18:29) Yeah, I love that, and I had never read that, it's making me want to go and read her work, but I can't agree more, I mean that's what I've seen anecdotally, at least in my family, and it's definitely been the case for us, I can totally see that, the other thing I love about outdoors too is it's free, you know, so, there have, we've had times of plenty and times of not quite enough financially throughout our journey, due to layoffs, and you know, recessions, and all these different things, but that has been one thing that the travel hasn't always been as consistent as we wanted, but the nature, the time outside has always been accessible, even during COVID, that was accessible to us, so, I love it for that too, but yeah, that's really cool.   Laura Dugger: (18:29 - 18:41) Absolutely, okay, so, you started with, you were getting some inspiration from different books and speakers, but then when did you actually implement this? Do you remember how old your kids were?   Amber O'Neal Johnston: (18:42 - 20:11) Right away, so, my oldest was like four, five years old, and we started going outside, now again, we had always been going to the park, so, they had been spending a lot of time outside, but I will say like that's like a very, you know, man-made structures, and you know, I can't think of it, like very cultivated space, so, we weren't spending time in uncultivated space until around there, so, maybe a four-year-old, two-year-old, and infant, and I know they started growing up in that way, and I had kids in an ergo on the back, and I remember hiking with a kid in an ergo on the front, and then snapped another one on the back, and you know, these are memories I have of being outdoors thoroughly by the time the boys were coming along, and I remember the story where we were at a creek, and I looked up for a moment, and just sheer panic that my little boy was gone, he wasn't in my eyesight anymore, and the girls were playing there, and I'm like, you know, and I look, and look, and look, and there's nothing, and no one, and all I can think you sees in the water, and I wasn't paying attention, and my heart's racing, and I'm like, girls, where's your brother? And my daughter says, mommy, he's sleeping on your back. And I'm like, oh my gosh, I just think, like, I was so tired during those years, and I just remember, I would just think, let's just go outside, and some days that's just the most I could come up with, but yeah, I was freaking out, and the little boy was sleeping on my back.   Laura Dugger: (20:12 - 21:50) And now a brief message from our sponsor.   Sam Leman Chevrolet in Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Stephen's grandfather, Sam Leman, opened his first Chevrolet dealership over 55 years ago.   If you visit their dealership today though, you'll find that not everything has changed. They still operate their dealership like their grandfather did, with honesty and integrity. Sam and Stephen understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle-free as possible. They are thankful for the many lasting friendships that began with a simple welcome to Sam Leman's. Their customers keep coming back because they experience something different.   I've known Sam and Stephen and their wives my entire life, and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today. Your car buying process doesn't have to be something you dread, so, come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Stephen would love to see you, and they appreciate your business. Learn more at their website, LehmanEureka.com, or visit them on Facebook by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.   I'm wondering too, so, when you began, what did you start with? What did you do outside?   Amber O'Neal Johnston: (21:51 - 24:13) So, we started with walking, and I also was very verbal about my, what I felt were my inadequacies with friends, and that's why, you know, I can't overemphasize the, I haven't brought that up yet, but the idea of community. You don't need a hundred friends, just a few people who either are doing the same thing as you, have done it, or know you personally so well. But I had a friend who was like this outdoor enthusiast, and I always admired her for that, and she'd be like, oh, I went to the hydrangeas, they're coming out today, and they're gonna bloom for four days, and you know, like, and she would be like, oh, do you want some wild blueberries? And I'd be looking at her with side eye, like, girl, I only eat blueberries from Publix, because how do I know that you know what you're doing? You know, those could be poisonous berries you identified wrong. So, we had this kind of ongoing thing, I just asked her, I was like, hey, could we go outside with you guys sometimes? And she was like, of course. So, our first hike was with her and her kids, and she showed me how to go outside and do nothing. Like, we didn't do anything, we just walked. And the kids let us, you know, they would stop and ponder things and ask questions, which she knew the answers to, but wouldn't answer. So, she was like, well, what do you think? Or that's something cool we can investigate, or whatever. So, I realized, wow, here's this expert naturalist who's not even using her expertise. I don't have any expertise, so I could do the same thing. Well, what do you think about that? So, the kids let us, we stopped when they stopped, we kept going when they kept going. We had plenty of water and snacks, which she had told me, which was important. And that was my first thing. It was a hike. And after that, I only went back to that place by myself with my kids without her, because that was the only trail I knew. I knew where to park and where to go, and I felt confident. And then lo and behold, I run into Charlotte Mason's work, where she talks about returning to the same place throughout the year, and having your kids compare what's happening their season to season. And so, different rationale for why I was doing that. But then I was like, look, there's beauty, even in the simplicity of me not knowing what else to do. So, that's kind of how we got into it. And then I started having more experience and going out and being more adventurous further away from home with my kids.   Laura Dugger: (24:14 - 24:24) Okay, so, then what other ways has it evolved? You mentioned whitewater rafting. So, you've got teens now. What does your time outdoors look like in this phase?   Amber O'Neal Johnston: (24:25 - 26:02) So, lots of camping. So, you know, Memorial Day weekend, you know, we were camping in yurts with friends. This past weekend, we camped, we had a big Juneteenth celebration, and then we went camping for Juneteenth weekend. And so, I would say that kayaking, paddle boards, we have paddle boards, we take out fishing, I hate fishing personally, don't like it at all. But two of my kids enjoy fishing. So, I'm there for that. I'll just bring a book or whatever, because it's quite boring to me, but they love it. So, we moved. I mean, how much of a commitment is that we moved to a different house, when we were able to have our whole property is forest floor. So, it's completely shaded and intertwined with trees and plants and a kind of wild scape. And across the road is a lake where the boys can fish and I can call their names for lunch and they can hear me now. I have to yell it loud. It's kind of country. Other people probably like what is going on? I'm like, you know, but they can hear me right there. And so, the creek and just really everything. A lot, a lot of hiking, I will say we live near a mountain and we're in Georgia. So, the North Georgia mountains are not far from us. We have Appalachia or Appalachia, as my friend said, I mispronounce it. And yeah, there's nothing that isn't my one of my first dates with Scott was whitewater rafting. So, we've always kind of embraced that.   Laura Dugger: (26:03 - 26:37) Oh, that's a special way to tie in a married couple memory with your kids and get to pass that along. And water and mountains, those things are, they never get old. But I've heard others even say like, you don't have to take stuff other than water and snacks, like you mentioned, to go outside. But I like the practical tips that sometimes people take art supplies, and they can nature journal or a book to read aloud. Do you have any other practical tips like that, that you would encourage if somebody wanted to get started with this lifestyle?   Amber O'Neal Johnston: (26:38 - 28:47) Yeah, I would say, um, we, okay, the best thing I can say is to just try it like I think that oftentimes I know my I'm like this, you want to try to be an expert at something before you actually put it into practice. And the point is, like, we're looking at someone's work or something that they're doing after years that they've been in practice. And then we're expecting to do that from the very beginning. And until we get there, we don't want to do it. So, for example, nature study, nature journaling, I always admired nature journaling. But when you look at people's nature journals that they people who are willing to share, there's usually a reason they're willing to share theirs because it looks beautiful. And mine didn't also look beautiful. But I was still willing to give it a try. And I love that. And I love my kids, what they've worked on. And I cherish all of our early beginning sketches. And quite honestly, I'm still not great. But I think having tools like watercolor pens and water pens where we can do watercolor on the go. And we've done many pictures out by the side of the creek on picnic blankets, especially like my older children while younger people are like, What do I do with these little ones like water, you know, like they love that splashing, making sandcastles and things while I'm painting or doing things watercolors with the with the older ones. And were they museum worthy? No. But there was a lot of enjoyment involved in a skill-based learning. So, I think asking questions and inquiry, using pictures, sure and painting, but also keeping track of things the the date that our cherry blossoms bloom, and our white cherry blossom blooms before the pink one every year and keeping track of that or paying trying to map all of the vegetation in our yard like we are, you know, know which trees what they're called where they come from that takes time. And those are things we've done. It's not like we're only just sitting there barefoot grounding ourselves and forest bathing. You know, we're out there learning as well. And I think that, you know, both are beautiful ways to enter into that.   Laura Dugger: (28:48 - 29:34) I love it. There's so many benefits. And you even mention grounding that helps so much going barefoot with inflammation and different body systems that are reset even by getting out and getting early morning light and the serotonin that's produced that turns into melatonin at night. So, we're happier in the day and sleepier at night, resetting systems in our eyes and like healing our body in different ways to an even how much better outdoor air is for us than indoor air. The benefits just go on and on. So, would you have any to add that either your family has experienced personally, or you've learned about just benefits of getting outdoors?   Amber O'Neal Johnston: (29:34 - 31:29) Yeah, I think that one, even, you know, all the things you said, yes, and also the mental clarity. And that's why I don't like being time outdoors, being tied to a negative consequence for academic related behavior. So, the house across the road from ours, you know, I could say ironically, or just be like, God chose to gift us. It's a homeschooling family. They moved in a couple years ago, and they have some kids are some of our kids are similar ages. And our boys are just outside all the time together hours and hours and hours every single day. And I see the difference on days where the weather doesn't permit it or where one family or the other, you know, isn't available. There's a difference in terms of clarity and the work that's happening at the lesson table as well. And this came up, you know, my nephew, you know, they're not homeschooled, and his parents took him on a trip, which caused him to miss a day of school. And he missed an assignment that day, he didn't turn it in. And so, the school then when he got back to school punished him by keeping him indoors for recess. And I was helping, you know, my family craft a note that talks about two things. One, they punished a child for a decision the parents made. And that is grossly unfair, they should be talking to the parents about not missing school, if that's the important thing. And the second thing is, you took away the very thing that allows these children to have what they need to sit quietly and take in, you know, that that's not, that's not how you that's not an appropriate consequence. So, anyway, I feel that the mental clarity beyond the things I would have named the same things you already said, it would be the only other thing that I would bring in and why time outside actually helps us to achieve deeper and broader and more expansive learning when we are inside.   Laura Dugger: (31:29 - 31:54) That's good. And I love how you keep mentioning the piece of community that that's the best way to do this. So, regardless of somebody homeschools, or they don't, how can all of us actually prioritize this? And what's a good, healthy goal for getting started, even as specific as how much time outdoors, how many outdoors or how many days a week should we be outdoors?   Amber O'Neal Johnston: (31:55 - 33:01) Yeah, that's, it's so different for every family, I think that you should go just past the point of comfort, you know, for most of us. So, if the point of comfort for you is like 30 minutes a week, then you would start out like aim for an hour a week, you know, 20 minutes, three days, if you're already outside for, you know, 10 hours, a couple hours each day, you know, I would say, maybe shake it up with what you're doing and see what would it be like to go on a really long outdoor excursion on a Saturday, or to take a day off or something like that. So, I don't want to say an exact number, because we're all entering in at a different place. For me, if someone had told me to spend eight hours outside with my kids, when I was first starting, and I'm used to going to playground for 20 minutes, that would have been overwhelming. And I would have been like; there's no way I'm ever gonna do it. So, I think like, just taking it, like, where do I feel most comfortable? And how can I push myself just past that point would be a great place to start and kind of a nice place to always stay? Like, what's the next thing that we can do to lean further into this?   Laura Dugger: (33:02 - 33:15) That's really good, very wise counsel. And Amber, you've mentioned that your family loves to travel. So, will you share any adventures that you've had as a family with world schooling?   Amber O'Neal Johnston: (33:16 - 36:20) So, our goal, and it's just a fun thing, you know, I don't know if we'll totally do it, but I think we will, is to have children. So, for us, world schooling is where we're not on vacation, but we're actually deeply immersed in a learning stance in another country, another part of the world. And we're trying to do that on every continent, except Antarctica, before my oldest graduates. So, we have two continents left, we are going to be going to Asia in the fall. So, we'll be taking that one off of our list and for that particular feat. And then her senior year, we'll do Australia and hop over to New Zealand. That's the plan, if it's God's will for us to do that, that's what we would like to do, and that will complete our journey. And then we'll keep traveling, but that was just kind of a fun thing to help lead us, because there are so many places in the world to go, like how do you know? And so, that kind of helped us know, well, let's do this continent, let's do that continent. So, we took our first trip, we spent three months in South America, most of it spent in Bolivia. And I can tell you exactly the kids' ages, because my youngest turned two in Bolivia. So, they were two, four, six, and then one turned eight there. And so, that was, you know, diapers, I had a baby in diapers, a little one in diapers and still nursing when we went on our first trip. And I've never regretted that. People have said, why would you take kids so young? You know, they're not going to remember. And I think a couple thoughts. One, you'd be surprised, they do remember. They may not remember this artifact in some museum, but that's not what we spend most of our time doing. But they remember the people. And we've kept in touch with a lot of the people that we've met in these different countries. And we've even had visitors in our home, staying in our basement apartment that we met abroad. So, they do remember. They remember how things feel and taste more than they remember exactly, like historical markers and things like that. Also, I kind of compare it to like breastfeeding and nursing, like my kids, except for one little boy who held on way too long, but they don't remember that. But I believed that it was something good for them that was forming. It was helping to form who they were, not so much who they were personality wise, but their bodies as they were growing. And so, sometimes we do things that are foundational to our children's development, even if they don't have a conscious and direct memory of that thing. And that's how I see world travel. So, we've been to Europe, and we were in Greece when COVID hit. We were in the middle of a big trip there. So, we had the whole struggle to get back to the United States. We've been to West Africa, most spent in Ghana, England, France. We're going to Ethiopia this year. So, yeah, that's kind of, that's our thing.   Laura Dugger: (36:20 - 37:04) Wow. And those memories are incredible. Even let's say your children forget some of this, or if they're too young to remember all of it, you remember this and you get to share those stories with them and pass that along. I can't even imagine all of the learning that takes place from being immersed in those other cultures. But you also mentioned welcoming people into your basement apartment. So, you sound hospitable as a family. What does that actually look like? And I'm kind of going to throw two questions at you. What does that actually look like? And then both for world schooling and hospitality, what are tips for ways we can replicate that as well?   Amber O'Neal Johnston: (37:06 - 39:52) So, one thing that's important to me to always share about world schooling, I have a whole chapter about our world schooling adventures in my first book, but one important thing that I call out there is Eli Gerzen. He's the guy who came up with the word world schooling. And he says, you know, we don't even need a passport to do it. That world schooling is really learning from the world around you. It could be your local library. It could be the internet. It could be your neighbors. And so, while I use this more global term of world schooling, because that's just what we call it in our family, the truth of the matter is it's a way of seeing the world and seeing all the opportunity to make connections right where you're sitting. And people are like, oh, you guys have so much money. I can't do that. First of all, we don't have so much money. Like, for instance, we have one car, right? So, there are sacrifices that we make that other people may choose to spend their money in a different way. So, we definitely don't have a ton of money. But more importantly, I'm thinking, yeah, you're saying that you don't have money, but how much have you explored your county? Like, what do you know about the history of your county? And have you been to your local historical society? And have you really, you know, got in? Have you been to an old the oldest cemetery within driving distance of your home? Have you gotten a tour of it to hear the stories of who's there? Like, you can have that same inquiry and curiosity without ever leaving. So, I'll say that first. And in terms of the hospitality part, it's like an it's an intention, right? You have to like, decide that you're going to do that, because it's so much easier not to have people at first view, like, oh, my house is not clean, and blah, blah, blah. And people don't just stop by the way they used to stop by, like my grandparents' house, it was so fun staying there in the summer, because people just folks just came in and out all day, just they come calling is what they call it, they come calling. And even when we read Jane Austin, people leaving the call guard, you know, when they came to visit, and you weren't there, like, there was this idea that you didn't have to have an appointment. And now you do, you have to let someone know before you're coming. So, it's a choice to be vulnerable, if you want to be hospitable in that way that people will see your, you know, dirty bones of your house. And you know that you're not always presenting this, like really sanitized version of your family and your family life. And so, I think that's intentional decision to say it's more important to us to be with other people and let them in than it is for us to always sanitize everything before they get here. And I don't mean sanitizes and clean the house that too, but I mean sanitizes and everyone's behaving the way that I want them to behave in front of people and all of that as well.   Laura Dugger: (39:53 - 41:05) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help.   Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.   Well, and I think it is a biblical command for all of us and it does bless the person or the people that we are hosting, but there are also rewards for us in the process. So, if you even just could think of one reward of a way that this hospitality has blessed your family, what would you say?   Amber O'Neal Johnston: (41:07 - 41:55) Well, I would say John chapter five, it says, you know, this verse we've all heard, "I am the vine, you are the branches. If you remain in me and I in you, you will bear much fruit apart from me, you can do nothing." So, you know, when we talk about hospitality, we spend a lot of time talking about what my family is doing for other people. But also, that means that my family is constantly in contact with other believers and other people who are helping us with our faith to helping us to remain connected to Jesus. And without that connection, we know that there's nothing that we can do, nothing of any spiritual significance. So, while I'm inviting those people into our lives, it also ensures that my family is not alone in what we're trying to do in our faith. So, like, that's one of a very easy benefit, I can say right off the top.   Laura Dugger: (41:56 - 42:18) Then that one is truly invaluable for our children to get to witness the way other people live out their faith, and it impacts each of us. But I'm also curious, how do you manage your time so that you can be a content creator, and you can homeschool and travel and cultivate these relationships?   Amber O'Neal Johnston: (42:20 - 46:08) So, first, let me say that it's not always easy. And there are seasons where I feel like I'm doing a really good job with that. And there are seasons where I feel like I'm not doing a good job. I always prioritize my family first. And so, during the seasons where I feel like I'm not doing a good job, it's very public. People can see I did not post on Instagram for a month, or I'm not speaking as much. They're finding it harder to find opportunities to hear me speak, or I have a long lull before books are published. Those are times where I've turned inward towards my family, where I felt like I didn't have the bandwidth for everything. And so, that's something I have to deal with on a constant basis, because I know that my business or my ministry is not as rich and robust as it could be. I have ideas for days. I have ideas and the ability to bring them to fruition. But I'm not willing to sacrifice the time that it takes to do those things in this season. Because even though I don't have little kids, I definitely have more time than I did when I had little kids. It's not even just time; it's more mind clarity as well. But I don't have as much time as people with little kids would think, because I want to be fully present, even for my teens. When they want to talk to me, I want to be talkable too. I want to be available to them. And we're going to places. We're doing things. They're busy. I'm busy. And I'm trying to prepare them for young adulthood. And that's just as time-consuming as trying to prepare my young children for the next stage of their development. So, I guess it's so messy. Oh my gosh, it's messy. It's chaotic. It's a little bit crazy. But in the center of it all, I really appreciate the opportunities I do have to do the things that help refuel, help me refuel. So, I'm a writer. So, writing isn't just about creating a book. It's that I get to create a book, but really it's about the process and how cathartic it is for me to sit in silence and wonder about things and be able to write them out. And oh, lo and behold, there's a publisher who is interested in publishing those things. But the real work for me is in the process of writing. Then when I come home from a coffee shop or I emerge from my room, I come back more enthusiastic about what it is we're working on and what we're doing. The other thing that I would share is that I don't do all of that stuff by myself. So, things that people don't, just like I say, I have one car and we travel the world, people are like, oh, okay, this is not what I thought. My husband does all the laundry, every piece of laundry in this house that the teens do their own, but all the laundry that's done, he does and has done for over a decade. So, that's a thing I have to say, because you might be picturing that I'm doing all of those things. Or when I wrote one of my books, I was struggling and Scott was like, how can I help you? And he was like, what if we get help to come in with the kids like a nanny or something a few hours a week? I'm like, no, that's the last thing I want somebody to touch. So, he's like, well, what is it? So, we hired a chef, and she would prepare all of our dinners according to like what I, how I like my family to eat and lots of whole foods and good things. And she would drop them off at our house. It was very expensive, but I used part of the money from the advance from the publisher to pay for that so that I could write the book. So, I think those are things that a lot of times people don't talk about, but I have support in place. I'm not super woman any more than anyone else.   Laura Dugger: (46:08 - 46:49) Oh, I appreciate that real picture and those creative ideas because as mothers, we don't just make goals for ourselves. Like you said, we have these dreams and ideas that we could put into practice, but we consider our relationships as well and how it will impact everyone. So, I love hearing practically how that plays out for you and the trade-offs that you've chosen to make. And I know that you and I also share a passion for reading aloud. So, if we could get really practical for a moment, what are some of your most recommended read aloud for families from a variety of age groups?   Amber O'Neal Johnston: (46:50 - 53:05) Well, I'm always ready for that question, but I have to say, it's almost asking me, which of my children are my favorite? It's so hard in so many ways, but for younger elementary, I picked three books that I think kind of help show how expansive I feel like I want my children's reading life to be. So, this book is called Indigo Dreaming, and it's a book about two girls, one's in North America and another one we can believe is off the coast of Africa. And they're both doing what they do in their own homes. And it's beautifully illustrated also, but they're both doing what they do in their own homes while wondering, is there another little girl in this world doing what I do, liking what I like? Well, indeed there is. And it's poetic and it has soft paintings. It's just stunning. And then another one is called The Magic Doll. It's a children's book inspired by African art. And in this book, the mother desperately wants to have a child, but she's dealing with infertility, and she turns to the use of an infertility doll. And what would I say about that? My family doesn't believe that, but it's a book that I read with my children because we were going to visit this culture. And I wanted to explain to them how we can respect something and learn about it even without adopting it. And that you can understand the yearning of a mother's heart to hold a child in her hand and the desperation that that could bring about. And I wanted them to know that we would see fertility dolls there and what they meant and things like that. And it's also beautifully illustrated, which is important to me. And then this one's just a fun book. It's called I Had a Favorite Dress, but as the dress starts getting too small, she cuts it and turns it into a skirt. And then it gets turned into this. And then the little, small piece gets turned into some socks. And then it's just a little scarf and snip, snip, sew, sew, pretty hair bow. And so, the same piece of fabric, this favorite dress she had, every time she can't use it in that way anymore, it gets moved and shifted. Into something else. And this book reminds me to just, you know, sometimes we share heavier topics with our children, even beautiful topics, but sometimes it's just joy. Like that's the whole purpose of the book is to smile and have fun. And I'll move more quickly for the older elementary books. I have this book called Schomburg. It's a nonfiction book about Arturo Schomburg and the man who built a library, which is now housed. His home library is now housed as part of the collection of the public library system in New York. And he collected books about all types of black and brown people. And it was considered one of the foremost library collections. So, as a book lover, I love that story. This one's called Heart and Soul. It's the story of America and African Americans with stunning illustrations by Kadir Nelson. So, I love visual art. I always say my family, we can't afford to buy the most exquisite art for our walls, but we have an exquisite art collection through our picture books that I've collected. And then the last one is for that group is John Henry by Julius Lester and Jerry Pinkney illustrations. So, those are two powerhouses of African American author and illustrator. Both have passed. And it is the tall tale of John Henry told in a way that you've never seen before. For older kids, like middle schoolers, I love this one Big Open Sky because it's about some black exodusters who are moving west. And it goes so well for families who love Little House on the Prairie. But, you know, Little House on the Prairie, in some ways, there's some instances that are a little disrespectful to Native Americans and black people. And this is like a redemptive story, not instead of but alongside of it to say that there were black people that were also moving westward and what was their journey. And it's written in verse, like, oh, my gosh, I can't even tell you enough about that. This book, The Angel Orphan, my friend Leah Bowden wrote this book, and it's the story of Charlotte Mason. So, in chapter book form. So, there's also a picture book that someone wrote, but this is a beautiful story about Charlotte Mason. And my family's all-time favorite on my kids read aloud is The Winged Feather Saga by Andrew Peterson. And that whole series, oh, my goodness, that cemented so much of our family lexicon, because it's filled with like made up words. And it I mean, we have jokes and talks and sayings for days coming out of that series. For our older teenagers, um, or even early elementary, early middle school and early teenage years, the Roll of Thunder, Hear My Cry is just like a such a classic, Mildred D. Taylor that many of us read. But she also wrote a young adult version where Cassie is entering young adulthood. So, different age audiences, but same author. And a lot of people haven't heard of the other book All the Days Past, All the Days to Come. So, for high school, I love that. And then I threw a couple things in for mama. I'm an epic story of called Homegoing about two sisters and the different paths their lives take during a time I'm part of it is told in Africa and part of its told in the United States. And the last book I have is this memoir, A Black Mother's Garden. It's called Soil. And she uses her actual real garden at her home to kind of give us this idea of life. And it's, it's, you know, it's, it's hard to explain, but it's her it's part memoir, part gardening, like learning and talking about the plants, but also how all of that can turn into kind of like the soil of your life and the people being plants, and she really focuses on wildflowers. So, it's a stunningly, like poignant and beautiful memoir. So, those are my favorite, you know, and now if you ask me tomorrow, you're going to get a different stack.   Laura Dugger: (53:07 - 53:27) I love it. What a gift to get to see all of those you and I share some of those favorites, and you've introduced me to some new ones. So, I'm very grateful and hope everybody listening feels the same. But speaking of books, you've authored more than one. But will you tell us about your most recent release entitled Soul School?   Amber O'Neal Johnston: (53:28 - 55:58) Yeah, so, Soul School is it's Soul School: Taking Kids on a Joy Filled Journey Through the Heart of Black American Culture. And I know it's so hard with those. But it is a book of books. So, people who have enjoyed Honey for a Child's Heart, or The Read-Aloud Family, those types of books, which I have adored, and I have all of them, and I've highlighted them or, or Give Your Child the World is another one, highlighted them and dog eared them and have used them to check out books for the library for my children for many, many years. And, and at the same time, I was always very, you know, on my heart that the books that I spend a lot of time reading with my children that I choose and I select are never really included in most of those books.   And there was the season, you know, I'm like, frustrated, you know, I'm mad. I'm like, why? Why are they putting these books in here? And then the more I thought about it, I was like, the most you can ask for a mother to do when she's sharing these books, when it's coming from that is what she read with her children. So, am I going to be mad at her that she didn't read what I think she should read? No, do I wish that it had been more expansive? Sure, I do. But how many of us wouldn't go back and do something differently if knowing what we know today or whatever. So, I wrote a companion like the I see not to replace those books. But this book is filled with African American and black diasporic children's literature starting from preschool all the way through high school.   The first part of the book, I talk about what I'm looking for specifically in books about black American culture, and why those things are important. So, the first few chapters, first five chapters are really teaching the teacher. And then the rest of the book, which makes up most of the book are really rich annotated book lists with descriptions why I chose the book discussion questions, project ideas, and something called second helpings. Like when you think of a big soul food dinner, you go through the line the first time and you fill your plate, but then you go back for second helpings of the things that taste the very best. So, if your child likes this book, then here are two second helpings that they also would probably enjoy. And you know, the book was years in the making, I read all 300 plus books in there from cover to cover. And that's kind of my contribution to raising our children.   Laura Dugger: (56:00 - 56:40) Wow, I mean, it is a stunning piece of work. And there's so much for your family, but also for all of us. So, I think of being one of your kids, what a treasure that their mom read 300 books and put this together. But for all of us, I love books on books. And like you said, we can use it to go to the library or then once we read those and find which other ones we love, we can add it to our home collection. So, thank you for that powerhouse of work. And Amber, there's still so much more that you could share with us. Where can we go after this conversation to connect with you or to learn more?   Amber O'Neal Johnston: (56:42 - 56:56) Go to heritagemom.com. And there you'll find all of my books and years' worth of blog posts and book recommendations and other things. My Instagram is @heritagemomblog and the same at Facebook.   Laura Dugger: (56:56 - 57:12) Wonderful. Okay, we will add those links to the show notes for today's episode. And you may be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, Amber, what is your savvy sauce?   Amber O'Neal Johnston: (57:12 - 57:50) Oh, this is such a great question. I love this part of your podcast. I would say that my savvy sauce is learning to be a really great listener. Like if there's nothing else, then that's listening to my husband and the things of his heart and listening to my children and my neighbors and my friends.   But also, people I don't know, people in other places. And also, people I disagree with and being willing to be quiet and listen and take what I can from what they're sharing as well. So, that is, I think my savvy sauce is being an introspective listener.   Laura Dugger: (57:50 – 58:13) That is well said. You are such an inspiring and creative soul. And I have thoroughly enjoyed this chat. And I know I've been hearing you speak on other podcasts and reading your work for years. So, this was such a treat to get to connect with you today. And I just want to say thank you for being my guest.   Amber O'Neal Johnston: (58:14 - 58:16) Thank you so much for having me.   Laura Dugger: (58:16 - 1:01:59) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you.   But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves.   This means there is absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a Savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute.   This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us.   Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started?   First, tell someone. Say it out loud. Get a Bible.   The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ.   We also have show notes including where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Send us a textIn this episode, MJ and Rasheem explore the legacy and continued relevance of poor Black women's activism in Baltimore, focusing on housing justice and welfare rights. Drawing on Rhonda Y. Williams' seminal article, “We're Tired of Being Treated Like Dogs,” the hosts delve into the political lives of Black women who mobilized against institutional neglect and economic exploitation from the 1960s to the present.The conversation centers on the historical and grassroots efforts of Black women like Margaret McCarty and Rev. Annie Chambers, who turned personal struggle into collective resistance. Organizations like U-JOIN (Union for Jobs or Income Now) and Mother Rescuers from Poverty emerged from East Baltimore's neighborhoods and housing complexes such as Murphy Homes, O'Donnell Heights, and Gilmore Homes—communities marked by poverty but rich in organizing tradition.Rasheem details how federal surveillance, welfare fraud prosecutions, and slumlord neglect were met with tenant strikes, welfare marches, and legislative advocacy. Leaders challenged both structural racism and class exploitation, drawing on a Black Radical Tradition that was grassroots-based, anti-capitalist, and unapologetically of the people.Key locations such as North Gay Street and Pennsylvania Avenue serve as landmarks of resistance, while institutions like the Soul School became spaces of political education. The episode also touches on national allies like CORE and speakers such as Stokely Carmichael and Dr. Martin Luther King Jr., who amplified the local struggle on a national stage.MJ and Rasheem conclude by reflecting on what today's organizers can learn from this era: the power of coalition-building, the necessity of political independence, and the importance of reclaiming radical traditions that center the voices of poor Black women in the fight for housing, dignity, and justice.Main Themes:Housing activism as a form of defense of home and selfThe central role of Black women in welfare rights organizingTension between Black capitalism and Black radical politicsPolitical consciousness and grassroots leadership among poor communitiesLessons for contemporary housing and labor justice movements in BaltimoreSupport the showIn Search of Black Power is a Black-owned internet show and podcast. This podcast is sponsored and produced by Leaders of a Beautiful Struggle (LBS). The internet show is published in collaboration with Black Liberation Media (BLM)

Amber O'Neal Johnston is the creator of Soul School, author, friend, and inspiration, and we are so excited to have her on the podcast. She quit a successful job in the corporate world, and with her husband and four children, embarked on a Charlotte Mason Education. However, early on, she took ownership of it to find and curate beautiful living books that more closely resonated with her family's cultural heritage. In episode 146, Jennifer and Amber talk about the heart of Charlotte Mason, and why it's not only about old books, the importance of protecting young children from inappropriate material, why it's okay to curate what your kids read, and the joy of learning in a Holy Spirit led environment. If you love Charlotte Mason, but are wanting more, this episode is for you.  Episode sponsored by the Peaceful Press! The Peaceful Preschool Volume 2 is here!! Purchase your beautiful copy of the brand-new Peaceful Preschool for a year of delightful, hands-on learning.  Looking for Elementary Bundles to engage in Charlotte Mason-styled education? Check out the Playful Pioneers, Precious People, and the Kind Kingdom!   In this episode– Protecting your children is okay  Charlotte Mason is a philosophy not a formula or a rule book  The joys of raising kids who read Do check out Amber's book A Place to Belong You can learn more about Jennifer here: Jennifer's Instagram You can learn more about Amber O'Neal Johnston here: Amber's Instagram Some Amazon Affiliate Links.

La Inteligencia Artificial ya forma parte de nuestras vidas y está transformando profesiones. Sobre ello, hablamos con Miguel Davia, director de la 3D Soul School de Elda, en Hoy por Hoy Elda Vinalopó.

El director de la 3D Soul School en Elda, Miguel Davia, nos ha hablado en Hoy por Hoy Elda Vinalopó sobre las empresas que actualmente dominan la inteligencia artificial y de los modelos de lenguaje de gran tamaño, uno de los conceptos básicos de este campo.

Miguel Davia, director de 3D Soul School, advierte a los padres para que vigilen el uso que sus hijos hacen de la inteligencia artificial

Learn how books as mirrors, windows, and voices for homeschool can build empathy, identity, and connection with Amber O'Neal Johnston. The post The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families appeared first on Capturing the Charmed Life.

En Hoy por Hoy Elda Vinalopó, Miguel Davia, director de 3D Soul School en Elda, desgrana las aplicaciones de la IA en el trabajo

En Hoy por Hoy Elda Vinalopó, ha subrayado la necesidad de “formación y adaptación” en este campo

Audrey is a self-love teacher, host of Mindful Pause podcast, leader of Soul School, and author helping women rediscover their spark and know they matter. Mindful Pause Podcast @audreysuttonmills (IG) www.audreysuttonmills.com audrey@audreysuttonmills.com

How much do you love a great book list? The kind that introduces you to stories you never knew you needed? That's exactly what Amber O'Neal Johnston has created in her latest book, Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture.In today's episode, we explore the profound impact literature has on shaping identity and why it's essential for all children—not just Black children—to engage with stories from diverse perspectives. Amber shares how Soul School isn't just a book list, but a guide to curating a home library that reflects the richness of Black American history, culture, and imagination.We discuss the power of Afrofuturism, the accessibility of poetry, and how parents can thoughtfully introduce new voices into their children's literary world. If you're looking for ways to expand your family's reading life in a meaningful way, this conversation is a must-listen.Order Soul School today and start weaving cultural education into your family's everyday learning.Resources:Learn more about Amber's book at soulschoolbook.comOur previous interviews with Amber Johnston:Building a Family Heritage through Homeschool with Amber O'Neal Johnston - Part One - A Brave Writer's Life in BriefBuilding a Family Heritage through Homeschool with Amber O'Neal Johnston - Part Two - A Brave Writer's Life in BriefBuilding a Family Heritage through Homeschool with Amber O'Neal Johnston - Part Three - A Brave Writer's Life in BriefCheck out Julie's new author website: juliebogartwriter.com!Subscribe to Julie's Substack newsletters: Brave Learning with Julie Bogart and Julie Off TopicPreorder Julie's new book, Help! My Kid Hates Writing: How to Turn Struggling Students into Brave WritersFind Amber O'Neal Johnston's Soul School in the Brave Writer Book Shop: https://bravewriter.com/book-shop/list/podcast-recommendationsVisit Amber's website at heritagemom.comAmber is @heritagemomblog on InstagramTry out our Brave Writer Practice PagesFind our podcast book recommendations in the Brave Writer Book Shop: https://bravewriter.com/book-shop/list/podcast-recommendationsLearn more about the

Today we will be exploring part two of Soul School by Amber O'Neal Johnston and we remain epic fans of this book!  We'll be exploring the curated list of resources that Amber has created for us and it is truly more than you can even imagine.  Come check it out with us!  This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf.  We wholeheartedly recommend ordering it here:  https://amzn.to/3YXlGlgThank you to this week's sponsor - Miss Devyn's Video Game Universe.  Learn more about their class offerings here:  https://outschool.com/teachers/missdevyn?signup=true&usid=C19DrybHAlso, use coupon code DEVYNCOUPON19 for a $1 class!!  Miss Devyn was a guest on our podcast last year.  You can get to know her better by checking out this episode:  https://youtu.be/JnhVqjhxBNgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered

Join us for a discussion about deschooling!  We'll be exploring why it is so important, what it looks like, the legalities of this time period, and so much more!  Thank you to this week's sponsor - Miss Devyn's Video Game Universe. Learn more about their class offerings here: https://outschool.com/teachers/missdevyn?signup=true&usid=C19DrybHAlso, use coupon code DEVYNCOUPON19 for a $1 class!! Miss Devyn was a guest on our podcast last year. You can get to know her better by checking out this episode: https://youtu.be/JnhVqjhxBNgAlso, we release a book club every Thursday as well.  You can tune in without ever reading, but if you'd like to read along with us, that's great too!  Our current book is Soul School by Amber O'Neal Johnston.  It is absolutely one you'll want to have on hand for reference.  You can find it here: ⁠https://amzn.to/3YXlGlg⁠((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: ⁠https://bit.ly/3X5R0gI⁠Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: ⁠https://linktr.ee/homeschoolmomsunfiltered⁠⁠https://homeschoolmomsunfiltered.com/⁠ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  ⁠https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH⁠ Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.⁠https://calendly.com/homeschoolmomsunfiltered⁠ Come hang out with us! Join our FB group for fun and support:⁠https://www.facebook.com/groups/homeschoolmomsunfiltered⁠Let's be friends!!! Follow us on social media for giveaways and updates!!IG: ⁠https://www.instagram.com/homeschoolmomsunfiltered/⁠ TT: ⁠https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc⁠ FB: ⁠https://www.facebook.com/homeschoolmomsunfiltered⁠ Love Homeschool Moms Unfiltered and want to show your support? ⁠https://www.buymeacoffee.com/homeschoolmomsunfiltered

We are continuing our discussion of Soul School by Amber O'Neal Johnston and we remain epic fans of this book!  In fact, Amanda said it is the best book we've read in our book club to date.  That is high praise!  This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf.  We wholeheartedly recommend ordering it here:  https://amzn.to/3YXlGlgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered 

Tune in for a super in-depth analysis of Beast Academy.  Is it the right math program for your learner?  ((NOTE: We are in no way sponsored or affiliated with Beast Academy. This is an independent review.))Also, we release a book club every Thursday as well.  You can tune in without ever reading, but if you'd like to read along with us, that's great too!  Our current book is Soul School by Amber O'Neal Johnston.  It is absolutely one you'll want to have on hand for reference.  You can find it here: https://amzn.to/3YXlGlg((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered

This is our first week discussing Soul School by Amber O'Neal Johnston and all we can say it WOW, WOW, WOW!  This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf.  We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here:https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links:https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG:https://www.instagram.com/homeschoolmomsunfiltered/ TT:https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB:https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support?https://www.buymeacoffee.com/homeschoolmomsunfiltered 

Has your homeschooler ever asked, “When on Earth am I ever going to need to know this??”  If so, you're not alone!  Let's talk about it!  We'd love to hear your thoughts on the topic.  Tell us what you think in the comments!  We release a book club every Thursday as well.  You can tune in without ever reading, but if you'd like to read along with us, that's great too!  Our current book is Soul School by Amber O'Neal Johnston.  You can find it here:https://amzn.to/3YXlGlg((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here:https://bit.ly/3X5R0gI((Use code FTO90 for 90% off your first month!!))Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links:https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG:https://www.instagram.com/homeschoolmomsunfiltered/ TT:https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB:https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support?https://www.buymeacoffee.com/homeschoolmomsunfiltered 

We have reached the final week of our discussion for The New Menopause. What insights have you taken away from this book? Is it one you'd like to add to your library shelf as reference material?? If you'd like to read along with us, you can find the book here:  ⁠https://amzn.to/4j2Noop⁠  ((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!))  Also, our next book club selection will be Amber O'Neal Johnston's new book - Soul School.  We cannot recommend this book enough.  Listening along to this one won't do it justice because it is essentially an encyclopedia of reference materials you can use to infuse your homeschool environment with diversity and Black joy.  We wholeheartedly recommend ordering it here:  ⁠https://amzn.to/3YXlGlg⁠ Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: ⁠https://bit.ly/3X5R0gI⁠ Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: ⁠https://linktr.ee/homeschoolmomsunfiltered⁠ ⁠https://homeschoolmomsunfiltered.com/⁠  A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  ⁠https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH⁠  Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. ⁠https://calendly.com/homeschoolmomsunfiltered⁠  Come hang out with us! Join our FB group for fun and support: ⁠https://www.facebook.com/groups/homeschoolmomsunfiltered⁠ Let's be friends!!! Follow us on social media for giveaways and updates!! IG: ⁠https://www.instagram.com/homeschoolmomsunfiltered/⁠  TT: ⁠https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc⁠  FB: ⁠https://www.facebook.com/homeschoolmomsunfiltered⁠  Love Homeschool Moms Unfiltered and want to show your support? ⁠https://www.buymeacoffee.com/homeschoolmomsunfiltered⁠

We've been reading The New Menopause in our Thursday book club episodes for the past few weeks, but today we specifically wanted to dig into navigating their puberty and (possibly) your perimenopause while trying to teach Algebra and somehow carve out some self-care time.  If you've got it all figured out, please share your secrets, but the struggle is real for most of us!  Let's discuss….  ((Side note... We are aware our video is a bit wonky this week. We aren't technical wizards, but our best guess is that Zoom is possessed!?!?!?)) We release a book club every Thursday as well.  You can tune in without ever reading, but if you'd like to read along with us, that's great too!  Our current book is The New Menopause by Dr. Mary Claire Haver.  You can find it here:   https://amzn.to/4j2Noop Our next book will be Soul School by Amber O'Neal Johnston.  You can find it here: https://amzn.to/3YXlGlg ((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!))  Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/  A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH  Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered  Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/  TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc  FB: https://www.facebook.com/homeschoolmomsunfiltered  Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered 

We are learning a ton about menopause.  We are about half way through our book now and this has been quite the journey.  Join us today for a discussion of chapter 9 and part of chapter 10 (because it is ridiculously long!).   If you'd like to read along with us, you can find the book here:  https://amzn.to/4j2Noop  ((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!))  Also, our next book club selection will be Amber O'Neal Johnston's new book - Soul School.  We cannot recommend this book enough.  Listening along to this one won't do it justice because it is essentially an encyclopedia of reference materials you can use to infuse your homeschool environment with diversity and Black joy.  We wholeheartedly recommend ordering it here:  https://amzn.to/3YXlGlg Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/  A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH  Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered  Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/  TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc  FB: https://www.facebook.com/homeschoolmomsunfiltered  Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered

In this episode, we welcomed the one and only Heritage Mom, Amber O'Neal Johnston for a discussion about her new book, diversifying our homeschool approach, and so much more!  Amber is an absolute force of nature wrapped up in a gentle spirit.  You won't want to miss this!   In this episode, we discussed Amber's two books.  Her new book Soul School will be our next book club selection.  But you're definitely going to want to read her first book - A Place to Belong - as well.  Both are quite different, but equally incredible!  They're invaluable resources if you're committed to a diverse homeschool experience for your kiddo(s).   Soul School:  https://amzn.to/3YXlGlg A Place to Belong: https://amzn.to/4hbB5VB  We release a book club every Thursday as well.  You can tune in without ever reading, but if you'd like to read along with us, you can find our current book here:  https://amzn.to/4j2Noop  ((Hey there!  Just a quick note.... sometimes, but not always, we share affiliate links.  We only share products we use and love!  It doesn't cost you anything extra to order through our link, but it does help support our podcast.  We appreciate your help!))  Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI ((Use code FTP90 for 90% off your first month)) Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/  A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class:  https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH  Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered  Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/  TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc  FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered 

Show Notes: As the year draws to a close, it's a perfect time to reflect on what we've been healing and working through. In this episode, we'll take a moment to look at the seeds we want to plant for the coming year. Through mindful reflection, we'll explore questions like “What have I been healing the longest?” and “What am I ready to transform?” We'll end with a meditation to ground our intentions, so you can move into the new year with clarity, purpose, and an open heart.   Key Takeaways:             •          Deep reflection on past healing and growth             •          Questions to guide your intention-setting for the new year             •          Guided meditation to ground and plant your intentions   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!

Show Notes: Sometimes, dread shows up as a signal of overwhelm; other times, it's the feeling before a big breakthrough. In this episode, we talk about these two types of dread and how to recognize the difference. Through personal insights and somatic practices, we'll explore how listening to our body's wisdom can guide us through fear and into expansion. Whether it's releasing overwhelm or stepping into something great, we'll learn to embrace dread as an ally in our personal growth journey.   Key Takeaways:             •          Understanding the two types of dread: overwhelm vs. expansion             •          Somatic practices for listening to your body's wisdom             •          Turning discomfort into a tool for growth and self-discovery   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!  

Show Notes: In this episode, we dive into the power of slowing down as we enter the winter season. Just as nature pulls inward to replenish, we too are called to cocoon and embrace rest. We'll explore why sacred rest isn't just a pause but a vital part of transformation. Through grounding reflection and soulful questions, we'll connect with what we truly need right now, honoring rest as an act of self-love. Join us as we explore the wisdom found in stillness and discover what it means to cultivate intention from a place of quiet and presence.   Key Takeaways:             •          Why rest is essential, especially in the winter season             •          Reflection prompts to deepen self-awareness             •          Using rest as a foundation for growth and intentional living   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!

Episode Title: “Uncovering Your Dharma: Stepping into Your Soul's Purpose”   Welcome to this week's episode of Mindful Pause! Today, we're diving into a big, beautiful topic—Dharma, your soul's purpose. ✨   In this episode, I talk about how your dharma is so much more than your job or role in life—it's about how you show up in the world, using your unique gifts and qualities. But here's the truth: it's not about waiting for perfection. It's about showing up as you are, and letting the path unfold one step at a time.   We'll explore:             •          What dharma really means and how it connects to your soul's calling             •          How to quiet the mind's perfectionism, judgment, and doubt to truly listen to your heart and intuition             •          My personal story of how I embraced my path as a self-love coach, even when the ‘perfect time' never seemed to come             •          The practice of showing up instead of waiting for everything to be perfect   I also share a few journal prompts to help you reflect and connect with your own soul's purpose:             1.         What lights up my soul right now?             2.         How can I let go of perfection and trust my intuition more?             3.         What is one small, aligned step I can take toward my dharma today?   ✨ If you're ready to go deeper into your dharma, join me for Soul School, my 5-week program starting October 23rd, where we'll explore how to unearth your gifts, heal patterns, and fully step into your purpose. Catch the full episode now, and let's walk this path together.

This is your reminder to pre-order my new book, It's Time to Talk to Your Kids About Porn: a Parent's Guide to Helping Children and Teens Develop Sexual Integrity, today!  I have been asked to write this book for years and now, I have! Your pre-orders are tremendously helpful in growing the reach this book will have. I need your help in getting this book into as many hands as I possibly can, so pre-order and share away! You can pre order It's Time to Talk to Your Kids About Porn here  In today's episode, I get to talk with my friend Amber Johnston. Amber is a wife, a home-schooling mom to 4, a world traveler, author and speaker. She is also a world changer! One of the things that has most impressed me about Amber in my years of knowing her is the way she sees something that needs to be done and she does it. This is the way she changes the world. It is inspiring and hopeful. We talk about this and so much more in this episode. You are sure to enjoy it.  Where to find Amber: Find Amber's website here Find Amber's first book, A Place to Belong, here Find Amber's second book, Soul School, here Find Amber on Instagram here  Where to find the books mentioned in today's episode: Find Soul School here Find The Read Aloud Family here Find Honey for a Child's Heart here Find Honey for a Woman's Heart here Find Honey for a Teen's Heart here Find Book Girl here Find Read for the Heart here  Some favorite quotes from today's episode: “The freedom of home schooling is one of, if not the best parts of home schooling. Even as a kid, I recognized the beauty of the freedom of home schooling.” Greta Eskridge  “My husband originally suggested home school and I burst out laughing. It was literally the most ridiculous thing I had ever heard. Then I joined a home-schooling group and that changed everything for me becau was in constant community.” Amber Johnston “Those moms gently and consistently told me I was the best. They spoke truth into me and built me up and that made all the difference.” Amber Johnston “My kids were always visitors to someone else's stories and that was something we had to radically change.” Amber Johnston “You know your kids and you know what makes their learning come alive. That's a beautiful part of home schooling.” Greta Eskridge “If there is a book you want to read but it hasn't been written yet, then you must write it.” Toni Morrison “Don't complain. Don't talk about it. Be about it!” Amber Johnston “I am really proud to have that work not just for home school moms but into perpetuity and into society and to be able to say there was a point in time when these authors and illustrators were given their flowers and really focused on.” Amber Johnston  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Episode Title: Trusting Yourself & Trusting the Path   Episode Number: 205   Show Notes:   In this episode of MindfulPause, we're diving into one of the most challenging yet transformative practices: trusting yourself and trusting the path, especially when life feels uncertain.

  Episode Title: Trust the Pause: How to Break Patterns and Choose Again   Description: In this episode, Audrey shares a personal story about navigating the challenges of parenting and the powerful lesson she learned about trust—trusting her kids, and ultimately herself. She dives into the realization that when we try to control others, we might actually be revealing a deeper fear: a lack of trust in their ability to make good choices. Audrey explores how this relates to breaking patterns in our own lives and how we can shift from control to trust using her “Notice, Pause, Choose Again” method.   If you've ever found yourself stuck in a pattern of control or doubt, this episode will inspire you to ask, “Where did I learn this from? Is this who I want to be?” Audrey walks you through how to shift your thoughts, behaviors, and actions to create more freedom and trust, both for yourself and those you love.   What You'll Learn:   • How to recognize when control is rooted in fear or mistrust • The importance of letting go and trusting others to make their own choices • How to break old patterns using the “Notice, Pause, Choose Again” method • Tips for shifting your mindset from control to trust, especially in relationships   Mentioned in this Episode:   • JOIN ME for Soul School my 5-week virutal program designed to help you break free from old patterns, find your true self, and live a more empowered, joyful life. Learn the tools you need to step into your most authentic self. Join SoulSchool HERE: www.audreysuttonmills.com https://buy.stripe.com/8wM00Scxl7c8448bIK   Take Action: Start today by asking yourself, “Where did I learn this pattern?” and “Is this who I want to be?” Begin the shift by noticing your thoughts, pausing to reflect, and choosing again from a place of trust and love.   xx Audrey

Show Notes for Mindful Pause Podcast Episode 203: Moving from Overwhelm to Clarity and Calm   In this episode of the Mindful Pause Podcast, Audrey shares insights on how to shift from overwhelm to a state of clarity and calm. She opens up about her own experience of feeling overwhelmed as she prepares for her upcoming Tuscany yoga retreat, launches a new website, and kicks off her five-week course, Soul School. Audrey dives deep into the impact of stress on the mind and body and how, through intentional practices, we can return to a place of inner peace.   Key points from this episode include:   • The power of intention and attention: Audrey explains how setting a clear intention and focusing attention can help us stay grounded, avoid overwhelm, and take one step at a time toward our goals. • The importance of letting go of control: Audrey shares her personal struggles with overwhelm, emphasizing how relinquishing control and trusting our inner wisdom can lead to a more peaceful and productive mindset. • An introduction to a guided meditation to help release overwhelm, align with your inner wisdom, and find clarity. Audrey leads listeners through a practice designed to calm the mind, tune into the heart, and get clear on what matters most.   Listeners are invited to join Audrey's upcoming Soul School, starting October 23rd, where she will teach five powerful tools for creating more clarity, fulfillment, and inner peace.   Tune in for the full guided meditation and discover how to reclaim your power by shifting from a busy mind to a calm, centered presence.   Be sure to subscribe, rate, and review the podcast to stay updated on future episodes!   Key Takeaways:   • Overwhelm often stems from the mind's tendency to ruminate on the past or worry about the future. • By setting an intention and aligning your attention with what's most important, you can move from chaos to calm.   • Join Audrey in a guided meditation to anchor into the present, let go of anxiety, and reconnect with your inner wisdom.   Upcoming Events:   • Soul School: A five-week virtual course starting October 23rd, focused on life-changing tools for greater peace, clarity, and self-love. Register via the link in Audrey's bio. www.audreysuttonmsill.com  

Have you heard of Cannabis yoga before?  Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it!  Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice. They also speak about the entrepreneurial path of a holistic practitioner.  Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School. Topics covered-  Conscious consumption Tapping into intention  Reiki healing  Being a business owner and entrepreneur in the holistic health world The ability to shift in each moment  Soul School's website  Janelle's Instagram @adaynajanelle_yoga Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

In this episode, we unravel the complexities behind this experience, discussing how modern education often values rote memorisation over true understanding and practical application. We share our personal struggles with reconciling academic success with genuine self-awareness and argue for an educational approach that aligns with one's natural inclinations and talents. Next, we journey into the heart of self-discovery, drawing wisdom from Vedic literature and our own life stories. Imagine the courage it takes to live authentically in a world that constantly pressures you to conform. We examine the effortless confidence that arises from embracing one's true nature and the potential chaos that follows when we stray from our dharma. Lastly, we explore the profound impact of sincere and compassionate spiritual mentorship. Through humorous anecdotes about encounters with superficial spiritual leaders, we highlight the necessity of having a mentor who genuinely cares. We discuss the role of modern technology in shaping our learning experiences and the peace found in nature by slowing down to connect with ourselves. As we delve into the Bhagavad Gita, we emphasise a non-judgmental acceptance of diverse lifestyles, encouraging an inclusive perspective on spirituality and material choices. Join us as we embrace the complexities of education, self-realisation, and spiritual wisdom. (0:00:00) - Education and Self-Realisation (0:13:41) - Discovering Your True Nature and Path (0:19:58) - Seeking Genuine Guidance and Wisdom (0:32:24) - Embracing Diversity and Wisdom Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Professor Bargdill argues that every time we dream, our soul gets schooled! He says dreams prepare us for the future and reflect back to us our past, giving us a chance to make different choices in the future. We talk about what he calls dream inversions in which dreams turn the tables on us and let us know what others feel about how we behave with them. Also he argues that positive dreams are not wish fulfillment but are encouragements for us to keep going. He describes what he calls nightmirths, which are pleasant dreams that we wake up from smiling. After the break, we take a call from Kai from Miami who shares a dream about seeing her name on a tombstone that helped her understand that she had made the right choice about attending graduate school. We then talk about death dreams and sex dreams, and Richard ends by suggesting that dreams are helping us prepare big changes in the human race. BIO: Richard Bargdill is an Associate Professor of Psychology at Virginia Commonwealth University. Dr. Bargdill is the author of six books, including the newly published: A Dreamer's Thought Book: Intriguing Ideas about the Dreaming Process. His professional publications cover topics such as boredom, depression, meaning making and dreaming.  His book is available here: UniversityProfessorsPress.com/product/a-dreamers-thought-book/, and at most bookstores. Find our guest at: DreamMetaphors.com, FB: @RichardBargdill, TT: @dreamdude, IG: @dreamdudePhD This show, episode number 271, was recorded during a live broadcast on August 10, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones. SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.

This episode is about establishing yourself as a teacher in a new place. But not only.  It's full of honest insight on humility, insecurities, and authenticity. It's about finding our footing and stability in uncertainty and discomfort. It's about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. Topics covered- Letting go Staying power in discomfort  Living a yogi life style  Authenticity Being responsible for our energy  Accountability  The book mentioned is- The Celestial Prophecy by James Redfield Soul School's website  Sierra's Instagram @sierraammadre Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg

Hi there,   Can you believe it? We've made it to the 200th episode of the Mindful Pause podcast!  

Ready to become more emotionally intelligent, and confident when dealing with your difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will be hearing a segment of this call, where she answers members' questions LIVE.  Lisa is a Life Coach and award winning author, whose books are globally recognized as being amongst the best books of all times on the topic of codependency. If you ever felt stuck, the next three episodes are for you! Ready to get unstuck so you can finally start living an authentic life? Begin your journey back to the divine self with Lisa's 12 Week Breakthrough Program  https://www.lisaaromano.com/12-wbcp  Be sure to continue your journey with the 8 Week Master Your Emotions Master Class https://www.lisaaromano.com/master-your-reality-coaching-program Upon completion of these two programs, you qualify for Lisa's most advanced program, Soul School, a Course in the Quantum Science of Love Consciousness. https://www.lisaaromano.com/soulschoolondemand To order Lisa's books, visit: amazon.com/author/lisaaromano Join Lisa on Facebook  https://www.facebook.com/groups/adultchildrenofalcoholics

Have you been cheated on, and are you feeling the betrayal of a partner's infidelity? If so, you don't want to miss this podcast episode on the 3 Hidden Causes of Cheating with Lisa A. Romano, a sought-after Life Coach and award-winning author who specializes in mental and emotional wellness, specifically for those suffering from codependency and narcissistic abuse. If you are an adult child from a toxic childhood home who grew up feeling invisible, unloved, and like a burden, and as a result, you secretly worry you're not good enough, consider this podcast your safe place. Lisa A. Romano has found a groundbreaking path forward, up and out of the cycles, patterns, programs and paradigms of the past. She has been there, and she knows the path forward. Enjoy! Ready to Breakthrough and find the way forward so you can leave faulty patterns behind? Start your healing journey today with Lisa's transformational coaching courses.  Start with Level One The 12 Week Breakthrough Coaching Program. Then move forward with the 8 Week Master Your Emotions Master Class. When these two levels are complete, you are now mentally, emotionally, spiritually and vibrationally ready to ascend ego consciousness with Soul School, a Course in the Quantum Science of Love Consciosuness. Learn more by clicking the links below. Level One 12 Week Breakthrough Program Level Two 8 Week Master Class Level Three Soul School

Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental health wellness coach Lisa A. Romano, who specializes in crushing codependency and breaking free of the subconscious chains that keep all adult trauma survivors stuck repeating the patterns of the past, drops infinite wisdom! Lisa is going to share 3 powerful habits that will crush anxiety and fear related to the disapproval of others. Make time for this episode. It is a must! You will repeat the same patterns until you learn how not to! Lisa A. Romano's coaching courses will save you time, stress, anxiety, disappointment, energy, and money!  In her courses, you will find the answers you've been looking for and did not even know you had!  Start your healing journey with Level One The 12 Week Breakthrough Coaching Program and proceed to Level Two The Master Your Emotions Master Class and then finally, Level Three, Soul School, a Course in the Quantum Science of Love Consciousness.  Start today at 50% off. This price is going back up to $999 so do not delay! https://www.lisaaromano.com/12-wbcp  Email Lisa at coach@lisaaromano.com and mention that you have. joined this course via the links on this podcast. She will send you a free gift. (US listeners only) If you live outside the US, email her anyway, and she will send you a personalized thank you and offer you an additional discount on one of her most popular books!

Do you ever have those days where self-doubt just seems to sneak in and rain on your parade? Yup, me too.   In my book on how to quiet our Itty-Bitty-Shitty-Committee, I share about The Four Horsemen: Comparison, Self-Doubt, Perfectionism, and Judgment that slays our self-worth.   Personally, I've gone through a lot of transition over the past 3 years and have struggled a lot with the Four Horsemen that slays our self-worth.   Each week this month, I share how we can befriend each of these horsemen and ways to choose to align with our True abundant Self. After having my second child during the pandemic, plus moving an hour away from the city and giving up my thriving Seattle yoga classes, not getting to travel for my yoga retreats, and also shifting my career and launching my Soul School coaching program, I was in a big liminal season of letting go of who I once knew to move into the unknown of who I yearned to be.   But those 3 years rocked my identity and confidence in myself. The world seemed so fast and overwhelming. Because I had taken a hiatus from coaching and teaching for a few years, I lost my sense of who I was and trust in myself, and I constantly doubted myself and my gifts.   But slowly, I'm coming home to myself and to my inner knowing…it's through the practice of slowing down, meditating to practice being present and using these little mindfulness tools that I teach each week.   If you too struggle with self-doubt, here are 3 easy ways to help silence the itty-bitty-shitty-committee and reclaim your confidence: Negative Mantra Breakthrough: When self-doubt creeps in, try this negative mantra: "I don't do self-sabotage." It halts the negative spiraling and is like a gentle reminder to yourself that you're stronger than those doubts. Appreciation: Take a moment to reflect on your past achievements. Go back 1 year, then 5 years and 10 years. Let those memories of your unique gifts wrap around you like a warm hug, reminding you of your worth and strength. Positive Affirmation Boost: Each time you feel unsure, repeat the mantra: "When I align with my true nature, I am infinite possibilities." Let this mantra remind you that you are enough and guide you towards embracing your inner power and potential.   If you're curious to learn more, check out my latest podcast episode: "Slaying Self-Doubt."   Have you listened to my podcast yet? It's like a cozy chat with a soulful friend, packed with mindfulness tips and affirmations to help us both find some inner calm and joy.   Remember, you're stronger than you think, and you're never alone on this path to self-discovery. I'm right there with you holding your hand and heart for deeper Self-love.   And if you want to dive in deeper, I'm here to personally help you with my Self-love coaching.   In gratitude, Audrey

What are you really willing to do to experience true love in your relationship? This week Ash interviews Alexi Panos, a life coach, successful author and the founder of Soul School, a monthly membership community centered in helping people tap into their highest potential. Alexi dives right in to outline 5 steps to experience love in its truest form. Ash and Alexi discuss how to maintain a healthy relationship, how to let go of the idea of your perfect person, and how to work through disagreements effectively. The science behind couples that stay together the longest, reveals some powerful insight into compatibility, you won't want to miss this! And as always, stick around to hear Ash's post-episode thoughts. This week she poses thought-provoking questions to determine if you are actually moving forward in your relationship and life. Connect with Alexi Panos: www.alexipanos.com Instagram: @alexipanos Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity

Join me and the amazing Elena Ferranto, Holistic Business Mentor extraordinaire, as we dive into the world of self-discovery using the incredible Soul Curriculum Reading!If you've ever wondered what you are on Earth to do-this is the episode for you! We talk passion, purpose, past lives, and more. It's all laid out in 20 -ish pages and no stone is unturned.Elena spills the beans on this powerful tool that blends different methods, giving you detailed insights you can apply to EVERY part of your life. Oh, and did I mention she's revealing MY personal results? Yep, it's all out in the open!Elena's got something special for you, my dear listeners—an exclusive sneak peek into YOUR soul's curriculum.Here's your special code if you want your own reading!Support the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events:FREE Masterclass December 13: 5 Steps to Living Your Dream Life (even if you aren't sure what that looks like or where to start) December 30th: Wrap up and Ramp Up Workshop FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life 3 Coaching Spots opening Jan 2024: Apply Now before they are waitlisted ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:Apple...

Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety. Website: rachelalexandria.com Social media handles: Facebook: @RachelRoseAlexandria Instagram: @RachelRAlexandria LinkedIn: www.linkedin.com/in/rachelalexandria

My first recollection of being told I have had past lives in Egypt as a Pharaoh and Imhotep happened a few short years ago. I was told that as a Pharaoh I would go to a secret library that was housed under the Pyramids to study metaphysics. I was fascinated. It certainly explained my strong desire to go to Egypt and explore my old stomping grounds. This week on Guided Spirit Conversations my guest is Tracey Ash. Ash is a mystic, healer, timekeeper, and gatekeeper. She lives in the Temple of Medinet Habu. Ash has dedicated her life to bridging the gap between ancient knowledge and modern understanding. With her extensive experience in curating international pilgrimages and educational events, Tracey explores the realms of human origins, genius, time, prophecy, and mysticism. Please join Tracey and me as we delve into her journey and how it led her to live in Egypt and create the retreats and pilgrimages she has been executing since 1999. In this podcast, Tracey shares her insights on soul initiation, a transformative tool that connects you with the essence of your being. Through riveting conversations, she explores the significance of healing, the evolution of consciousness, and the importance of understanding our connection with the spiritual realm. Discover the fascinating stories of ancient Egypt as Tracey unfolds the secrets of inter-dimensional gateways, benevolent gods, and star races that shape our human story. Join her as she discusses her experiences at the United Nations, her work with influential leaders, and her dedication to healing trauma to connect with the spirit and intelligent universal life. Prepare to be inspired and enlightened as Tracey Ash guides you through a captivating exploration of the soul, metaphysics, and the profound mysteries of existence. Whether you're seeking spiritual awakening, healing, or a deeper understanding of your purpose, this podcast is your gateway to a higher consciousness.  To learn more about Tracey Ash and her transformative work, visit her website at https://traceyash.com/ Explore her Soul School, Psychic School, Sessions, and Egypt Tours and Retreats to embark on your own soul journey. Join us in this transformative conversation and embrace the spiritual revolution within.

Episode LinksJoin the Podcast After Party by becoming a member today!Sign Up Find Adeyemi AdeyosoyeWebsite - adeyemiadeyosoye.comLinkedIn - linkedin.com/in/adeyemiaYouTube - youtube.com/@AdeyemiadeyosoyeInstagram - instagram.com/adeyemiadeyosoyeTikTok - tiktok.com/@adeyemiadeyosoye Find the Soul SchoolWebsite - classes.adeyemiadeyosoye.com/soul-school-higher-self Find Graham WardleLinks - withkoji.com/~GrahamWardleFacebook - facebook.com/GrahamWardleOnline/Instagram - instagram.com/grahamwardle/Twitter - twitter.com/GrahamWardle

Adeyemi Adeyosoye spent over 11 years learning about spirituality, quantum physics, and energy. He studied Mechanical engineering and has an extensive background in Business Development and Sales. He's helped companies accelerate their growth and build successful teams. Throughout his life, he has always had an insatiable appetite to gain a deeper knowledge about spirituality and the evolution of the human spirit. He's read hundreds of books, attended numerous retreats, and invested thousands of dollars into personal development courses, all with the single intention of accelerating the development of his soul. Now we don't talk about this much in leadership, but we should…and we're about to do just that. Adeyemi created The Soul School because, after his personal journey, he realized that the path to spiritual activation is unnecessarily complex for most people. It is filled with dense information and an endless amount of YouTube videos that repeat the same surface-level stuff while wasting your time. To put it mildly, if you are someone who yearns to go deep like me, you are forced to spend hundreds of hours of your precious time and obscene amounts of money researching while constantly feeling like you're missing something. Worst of all, most of the concepts can't be applied to improve your physical, financial, and emotional well-being. The Soul School, is a game-changer where you'll learn DEEP and HIDDEN spiritual concepts that are specifically designed to accelerate the Evolution of your Soul and as a result, supremely up-level your leadership. This is a place where you are able to advance your life financially, emotionally, and physically as you learn. So get excited because your true transformation starts right now!More Info: The Soul SchoolSponsors: Master Your Podcast Course: MasterYourSwagFree Coaching Session: Master Leadership 360 CoachingSupport Our Show: Click HereLily's Story: My Trust ManifestoSupport this show http://supporter.acast.com/masterleadership. Hosted on Acast. See acast.com/privacy for more information.

Ep 26: Living from the Still PointThe spiritual path can be lonely at times, and it can be challenging to find “your people”—the ones who speak the same language as you're on this journey of discovery we call life. In this episode, Laura and Kevin discuss a new community they are launching this week devoted to supporting you on that journey. It's called The Still Point. If you're drawn to learning how to discover your life's purpose, access your own direct guidance, and do it in community with others, check out this episode.* Join us at The Still Point, a bi-weekly community gathering of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. join us at https://littlesoul.school/stillpointCome check it out at https://littlesoul.school/stillpointFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/Follow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.co

What if we're not humans having spiritual experiences? What if we're spiritual beings, Souls, who are having a human experience for the purpose of learning? If that's true then, if we truly lived with this knowing, everything would change. In this episode, Laura and Kevin explore how this one question, “Why are we here?”, has become the driving force behind the creation of the Soul School podcast and The Little Soul School community. This is the story of how it all began.* Join us at Little Soul School, a community of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. If you're looking for a deeper connection to yourself and a place to experiment and learn in a non-judgmental, open community of people, join us at https://littlesoul.school. No woo-woo, no fluff. Just fun and connection.Come check it out at https://littlesoul.schoolFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/Follow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.co

Did you choose your current identity or was it chosen for you? Today we are joined by the incredible Säga who shares her journey of going from “created” to “creator”.Säga is a Wellness Designer, TikToker, and Speaker. Her mission as a designer is to create and consult on spaces, products and experiences that elevate well-being by integrating elements of innovation, compassion and beauty.In this expansive conversation, we explore how she went from being deeply depressed to consciously shifting her identity beyond the constructs of ego and the conditioned self.She shares her belief that every morning is an invitation to create a new identity and we explore with her the vision she has for a “Soul School” - a place that focuses on unlearning where “qualification means personal power and surrender is success."–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Find Säga:TikTok - https://www.tiktok.com/@selfcreatorsFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands