POPULARITY
Audrey is a self-love teacher, host of Mindful Pause podcast, leader of Soul School, and author helping women rediscover their spark and know they matter. Mindful Pause Podcast @audreysuttonmills (IG) www.audreysuttonmills.com audrey@audreysuttonmills.com
How much do you love a great book list? The kind that introduces you to stories you never knew you needed? That's exactly what Amber O'Neal Johnston has created in her latest book, Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture.In today's episode, we explore the profound impact literature has on shaping identity and why it's essential for all children—not just Black children—to engage with stories from diverse perspectives. Amber shares how Soul School isn't just a book list, but a guide to curating a home library that reflects the richness of Black American history, culture, and imagination.We discuss the power of Afrofuturism, the accessibility of poetry, and how parents can thoughtfully introduce new voices into their children's literary world. If you're looking for ways to expand your family's reading life in a meaningful way, this conversation is a must-listen.Order Soul School today and start weaving cultural education into your family's everyday learning.Resources:Learn more about Amber's book at soulschoolbook.comOur previous interviews with Amber Johnston:Building a Family Heritage through Homeschool with Amber O'Neal Johnston - Part One - A Brave Writer's Life in BriefBuilding a Family Heritage through Homeschool with Amber O'Neal Johnston - Part Two - A Brave Writer's Life in BriefBuilding a Family Heritage through Homeschool with Amber O'Neal Johnston - Part Three - A Brave Writer's Life in BriefCheck out Julie's new author website: juliebogartwriter.com!Subscribe to Julie's Substack newsletters: Brave Learning with Julie Bogart and Julie Off TopicPreorder Julie's new book, Help! My Kid Hates Writing: How to Turn Struggling Students into Brave WritersFind Amber O'Neal Johnston's Soul School in the Brave Writer Book Shop: https://bravewriter.com/book-shop/list/podcast-recommendationsVisit Amber's website at heritagemom.comAmber is @heritagemomblog on InstagramTry out our Brave Writer Practice PagesFind our podcast book recommendations in the Brave Writer Book Shop: https://bravewriter.com/book-shop/list/podcast-recommendationsLearn more about the
Today we will be exploring part two of Soul School by Amber O'Neal Johnston and we remain epic fans of this book! We'll be exploring the curated list of resources that Amber has created for us and it is truly more than you can even imagine. Come check it out with us! This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf. We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlgThank you to this week's sponsor - Miss Devyn's Video Game Universe. Learn more about their class offerings here: https://outschool.com/teachers/missdevyn?signup=true&usid=C19DrybHAlso, use coupon code DEVYNCOUPON19 for a $1 class!! Miss Devyn was a guest on our podcast last year. You can get to know her better by checking out this episode: https://youtu.be/JnhVqjhxBNgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
Join us for a discussion about deschooling! We'll be exploring why it is so important, what it looks like, the legalities of this time period, and so much more! Thank you to this week's sponsor - Miss Devyn's Video Game Universe. Learn more about their class offerings here: https://outschool.com/teachers/missdevyn?signup=true&usid=C19DrybHAlso, use coupon code DEVYNCOUPON19 for a $1 class!! Miss Devyn was a guest on our podcast last year. You can get to know her better by checking out this episode: https://youtu.be/JnhVqjhxBNgAlso, we release a book club every Thursday as well. You can tune in without ever reading, but if you'd like to read along with us, that's great too! Our current book is Soul School by Amber O'Neal Johnston. It is absolutely one you'll want to have on hand for reference. You can find it here: https://amzn.to/3YXlGlg((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
We are continuing our discussion of Soul School by Amber O'Neal Johnston and we remain epic fans of this book! In fact, Amanda said it is the best book we've read in our book club to date. That is high praise! This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf. We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
Tune in for a super in-depth analysis of Beast Academy. Is it the right math program for your learner? ((NOTE: We are in no way sponsored or affiliated with Beast Academy. This is an independent review.))Also, we release a book club every Thursday as well. You can tune in without ever reading, but if you'd like to read along with us, that's great too! Our current book is Soul School by Amber O'Neal Johnston. It is absolutely one you'll want to have on hand for reference. You can find it here: https://amzn.to/3YXlGlg((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here: https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
This is our first week discussing Soul School by Amber O'Neal Johnston and all we can say it WOW, WOW, WOW! This is a must purchase book for every homeschooler seeking to diversify their homeschool environment and de-colonize their bookshelf. We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlgLet's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here:https://bit.ly/3X5R0gIHomeschoolers love a good rabbit hole! Dig in deeper with our helpful links:https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG:https://www.instagram.com/homeschoolmomsunfiltered/ TT:https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB:https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support?https://www.buymeacoffee.com/homeschoolmomsunfiltered
Has your homeschooler ever asked, “When on Earth am I ever going to need to know this??” If so, you're not alone! Let's talk about it! We'd love to hear your thoughts on the topic. Tell us what you think in the comments! We release a book club every Thursday as well. You can tune in without ever reading, but if you'd like to read along with us, that's great too! Our current book is Soul School by Amber O'Neal Johnston. You can find it here:https://amzn.to/3YXlGlg((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you.Join here:https://bit.ly/3X5R0gI((Use code FTO90 for 90% off your first month!!))Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links:https://linktr.ee/homeschoolmomsunfilteredhttps://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support:https://www.facebook.com/groups/homeschoolmomsunfilteredLet's be friends!!! Follow us on social media for giveaways and updates!!IG:https://www.instagram.com/homeschoolmomsunfiltered/ TT:https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB:https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support?https://www.buymeacoffee.com/homeschoolmomsunfiltered
We have reached the final week of our discussion for The New Menopause. What insights have you taken away from this book? Is it one you'd like to add to your library shelf as reference material?? If you'd like to read along with us, you can find the book here: https://amzn.to/4j2Noop ((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Also, our next book club selection will be Amber O'Neal Johnston's new book - Soul School. We cannot recommend this book enough. Listening along to this one won't do it justice because it is essentially an encyclopedia of reference materials you can use to infuse your homeschool environment with diversity and Black joy. We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlg Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
We've been reading The New Menopause in our Thursday book club episodes for the past few weeks, but today we specifically wanted to dig into navigating their puberty and (possibly) your perimenopause while trying to teach Algebra and somehow carve out some self-care time. If you've got it all figured out, please share your secrets, but the struggle is real for most of us! Let's discuss…. ((Side note... We are aware our video is a bit wonky this week. We aren't technical wizards, but our best guess is that Zoom is possessed!?!?!?)) We release a book club every Thursday as well. You can tune in without ever reading, but if you'd like to read along with us, that's great too! Our current book is The New Menopause by Dr. Mary Claire Haver. You can find it here: https://amzn.to/4j2Noop Our next book will be Soul School by Amber O'Neal Johnston. You can find it here: https://amzn.to/3YXlGlg ((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
We are learning a ton about menopause. We are about half way through our book now and this has been quite the journey. Join us today for a discussion of chapter 9 and part of chapter 10 (because it is ridiculously long!). If you'd like to read along with us, you can find the book here: https://amzn.to/4j2Noop ((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Also, our next book club selection will be Amber O'Neal Johnston's new book - Soul School. We cannot recommend this book enough. Listening along to this one won't do it justice because it is essentially an encyclopedia of reference materials you can use to infuse your homeschool environment with diversity and Black joy. We wholeheartedly recommend ordering it here: https://amzn.to/3YXlGlg Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
In this episode, we welcomed the one and only Heritage Mom, Amber O'Neal Johnston for a discussion about her new book, diversifying our homeschool approach, and so much more! Amber is an absolute force of nature wrapped up in a gentle spirit. You won't want to miss this! In this episode, we discussed Amber's two books. Her new book Soul School will be our next book club selection. But you're definitely going to want to read her first book - A Place to Belong - as well. Both are quite different, but equally incredible! They're invaluable resources if you're committed to a diverse homeschool experience for your kiddo(s). Soul School: https://amzn.to/3YXlGlg A Place to Belong: https://amzn.to/4hbB5VB We release a book club every Thursday as well. You can tune in without ever reading, but if you'd like to read along with us, you can find our current book here: https://amzn.to/4j2Noop ((Hey there! Just a quick note.... sometimes, but not always, we share affiliate links. We only share products we use and love! It doesn't cost you anything extra to order through our link, but it does help support our podcast. We appreciate your help!)) Let's continue the conversation on Patreon! We host live meet-ups 2x/month and can't wait to meet you. Join here: https://bit.ly/3X5R0gI ((Use code FTP90 for 90% off your first month)) Homeschoolers love a good rabbit hole! Dig in deeper with our helpful links: https://linktr.ee/homeschoolmomsunfiltered https://homeschoolmomsunfiltered.com/ A HUGE thank you to our premier sponsor - Hub of Curiosity. They believe that learning begins with interest and offer an incredible variety of classes on Outschool. Check out their amazing classes and receive $20 off your first class: https://outschool.com/teachers/Hub-of-Cuiosity?signup=true&usid=C19DrybH Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you. https://calendly.com/homeschoolmomsunfiltered Come hang out with us! Join our FB group for fun and support: https://www.facebook.com/groups/homeschoolmomsunfiltered Let's be friends!!! Follow us on social media for giveaways and updates!! IG: https://www.instagram.com/homeschoolmomsunfiltered/ TT: https://www.tiktok.com/@homeschoolmomsunfiltered?is_from_webapp=1&sender_device=pc FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
Show Notes: As the year draws to a close, it's a perfect time to reflect on what we've been healing and working through. In this episode, we'll take a moment to look at the seeds we want to plant for the coming year. Through mindful reflection, we'll explore questions like “What have I been healing the longest?” and “What am I ready to transform?” We'll end with a meditation to ground our intentions, so you can move into the new year with clarity, purpose, and an open heart. Key Takeaways: • Deep reflection on past healing and growth • Questions to guide your intention-setting for the new year • Guided meditation to ground and plant your intentions I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs. Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!
Show Notes: Sometimes, dread shows up as a signal of overwhelm; other times, it's the feeling before a big breakthrough. In this episode, we talk about these two types of dread and how to recognize the difference. Through personal insights and somatic practices, we'll explore how listening to our body's wisdom can guide us through fear and into expansion. Whether it's releasing overwhelm or stepping into something great, we'll learn to embrace dread as an ally in our personal growth journey. Key Takeaways: • Understanding the two types of dread: overwhelm vs. expansion • Somatic practices for listening to your body's wisdom • Turning discomfort into a tool for growth and self-discovery I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs. Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!
Discover the surprising scientific secret behind sustainable bliss and how to create an unshakable foundation for 2025. *Heart to Heart (7:00)A personal story that will shift your perspective on success. *Divine Download (10:55) Get ready for a game-changing scientific revelation about bliss that will transform how you think about spiritual alignment! *Soul School (16:55) Master the 7 Universal Elements to Bliss - practical tools for success-driven spirits who want results, not just theory. *Kiss of Bliss (25:08) A beautiful heart-opening practice to instantly return you to your natural state of radiance. ***SPECIAL INVITATION - Ready to revolutionize your relationship with vitality? Join the waitlist for our upcoming Radiant Revival Challenge! This isn't another reset - it's your revolution. Your most alive self is calling. → Claim Your Spot: www.kissdbybliss.com
Show Notes: In this episode, we dive into the power of slowing down as we enter the winter season. Just as nature pulls inward to replenish, we too are called to cocoon and embrace rest. We'll explore why sacred rest isn't just a pause but a vital part of transformation. Through grounding reflection and soulful questions, we'll connect with what we truly need right now, honoring rest as an act of self-love. Join us as we explore the wisdom found in stillness and discover what it means to cultivate intention from a place of quiet and presence. Key Takeaways: • Why rest is essential, especially in the winter season • Reflection prompts to deepen self-awareness • Using rest as a foundation for growth and intentional living I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs. Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!
Episode Title: “Uncovering Your Dharma: Stepping into Your Soul's Purpose” Welcome to this week's episode of Mindful Pause! Today, we're diving into a big, beautiful topic—Dharma, your soul's purpose. ✨ In this episode, I talk about how your dharma is so much more than your job or role in life—it's about how you show up in the world, using your unique gifts and qualities. But here's the truth: it's not about waiting for perfection. It's about showing up as you are, and letting the path unfold one step at a time. We'll explore: • What dharma really means and how it connects to your soul's calling • How to quiet the mind's perfectionism, judgment, and doubt to truly listen to your heart and intuition • My personal story of how I embraced my path as a self-love coach, even when the ‘perfect time' never seemed to come • The practice of showing up instead of waiting for everything to be perfect I also share a few journal prompts to help you reflect and connect with your own soul's purpose: 1. What lights up my soul right now? 2. How can I let go of perfection and trust my intuition more? 3. What is one small, aligned step I can take toward my dharma today? ✨ If you're ready to go deeper into your dharma, join me for Soul School, my 5-week program starting October 23rd, where we'll explore how to unearth your gifts, heal patterns, and fully step into your purpose. Catch the full episode now, and let's walk this path together.
This is your reminder to pre-order my new book, It's Time to Talk to Your Kids About Porn: a Parent's Guide to Helping Children and Teens Develop Sexual Integrity, today! I have been asked to write this book for years and now, I have! Your pre-orders are tremendously helpful in growing the reach this book will have. I need your help in getting this book into as many hands as I possibly can, so pre-order and share away! You can pre order It's Time to Talk to Your Kids About Porn here In today's episode, I get to talk with my friend Amber Johnston. Amber is a wife, a home-schooling mom to 4, a world traveler, author and speaker. She is also a world changer! One of the things that has most impressed me about Amber in my years of knowing her is the way she sees something that needs to be done and she does it. This is the way she changes the world. It is inspiring and hopeful. We talk about this and so much more in this episode. You are sure to enjoy it. Where to find Amber: Find Amber's website here Find Amber's first book, A Place to Belong, here Find Amber's second book, Soul School, here Find Amber on Instagram here Where to find the books mentioned in today's episode: Find Soul School here Find The Read Aloud Family here Find Honey for a Child's Heart here Find Honey for a Woman's Heart here Find Honey for a Teen's Heart here Find Book Girl here Find Read for the Heart here Some favorite quotes from today's episode: “The freedom of home schooling is one of, if not the best parts of home schooling. Even as a kid, I recognized the beauty of the freedom of home schooling.” Greta Eskridge “My husband originally suggested home school and I burst out laughing. It was literally the most ridiculous thing I had ever heard. Then I joined a home-schooling group and that changed everything for me becau was in constant community.” Amber Johnston “Those moms gently and consistently told me I was the best. They spoke truth into me and built me up and that made all the difference.” Amber Johnston “My kids were always visitors to someone else's stories and that was something we had to radically change.” Amber Johnston “You know your kids and you know what makes their learning come alive. That's a beautiful part of home schooling.” Greta Eskridge “If there is a book you want to read but it hasn't been written yet, then you must write it.” Toni Morrison “Don't complain. Don't talk about it. Be about it!” Amber Johnston “I am really proud to have that work not just for home school moms but into perpetuity and into society and to be able to say there was a point in time when these authors and illustrators were given their flowers and really focused on.” Amber Johnston The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
Episode Title: Trusting Yourself & Trusting the Path Episode Number: 205 Show Notes: In this episode of MindfulPause, we're diving into one of the most challenging yet transformative practices: trusting yourself and trusting the path, especially when life feels uncertain.
Episode Title: Trust the Pause: How to Break Patterns and Choose Again Description: In this episode, Audrey shares a personal story about navigating the challenges of parenting and the powerful lesson she learned about trust—trusting her kids, and ultimately herself. She dives into the realization that when we try to control others, we might actually be revealing a deeper fear: a lack of trust in their ability to make good choices. Audrey explores how this relates to breaking patterns in our own lives and how we can shift from control to trust using her “Notice, Pause, Choose Again” method. If you've ever found yourself stuck in a pattern of control or doubt, this episode will inspire you to ask, “Where did I learn this from? Is this who I want to be?” Audrey walks you through how to shift your thoughts, behaviors, and actions to create more freedom and trust, both for yourself and those you love. What You'll Learn: • How to recognize when control is rooted in fear or mistrust • The importance of letting go and trusting others to make their own choices • How to break old patterns using the “Notice, Pause, Choose Again” method • Tips for shifting your mindset from control to trust, especially in relationships Mentioned in this Episode: • JOIN ME for Soul School my 5-week virutal program designed to help you break free from old patterns, find your true self, and live a more empowered, joyful life. Learn the tools you need to step into your most authentic self. Join SoulSchool HERE: www.audreysuttonmills.com https://buy.stripe.com/8wM00Scxl7c8448bIK Take Action: Start today by asking yourself, “Where did I learn this pattern?” and “Is this who I want to be?” Begin the shift by noticing your thoughts, pausing to reflect, and choosing again from a place of trust and love. xx Audrey
Show Notes for Mindful Pause Podcast Episode 203: Moving from Overwhelm to Clarity and Calm In this episode of the Mindful Pause Podcast, Audrey shares insights on how to shift from overwhelm to a state of clarity and calm. She opens up about her own experience of feeling overwhelmed as she prepares for her upcoming Tuscany yoga retreat, launches a new website, and kicks off her five-week course, Soul School. Audrey dives deep into the impact of stress on the mind and body and how, through intentional practices, we can return to a place of inner peace. Key points from this episode include: • The power of intention and attention: Audrey explains how setting a clear intention and focusing attention can help us stay grounded, avoid overwhelm, and take one step at a time toward our goals. • The importance of letting go of control: Audrey shares her personal struggles with overwhelm, emphasizing how relinquishing control and trusting our inner wisdom can lead to a more peaceful and productive mindset. • An introduction to a guided meditation to help release overwhelm, align with your inner wisdom, and find clarity. Audrey leads listeners through a practice designed to calm the mind, tune into the heart, and get clear on what matters most. Listeners are invited to join Audrey's upcoming Soul School, starting October 23rd, where she will teach five powerful tools for creating more clarity, fulfillment, and inner peace. Tune in for the full guided meditation and discover how to reclaim your power by shifting from a busy mind to a calm, centered presence. Be sure to subscribe, rate, and review the podcast to stay updated on future episodes! Key Takeaways: • Overwhelm often stems from the mind's tendency to ruminate on the past or worry about the future. • By setting an intention and aligning your attention with what's most important, you can move from chaos to calm. • Join Audrey in a guided meditation to anchor into the present, let go of anxiety, and reconnect with your inner wisdom. Upcoming Events: • Soul School: A five-week virtual course starting October 23rd, focused on life-changing tools for greater peace, clarity, and self-love. Register via the link in Audrey's bio. www.audreysuttonmsill.com
Have you heard of Cannabis yoga before? Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it! Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice. They also speak about the entrepreneurial path of a holistic practitioner. Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School. Topics covered- Conscious consumption Tapping into intention Reiki healing Being a business owner and entrepreneur in the holistic health world The ability to shift in each moment Soul School's website Janelle's Instagram @adaynajanelle_yoga Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg
In this episode, we unravel the complexities behind this experience, discussing how modern education often values rote memorisation over true understanding and practical application. We share our personal struggles with reconciling academic success with genuine self-awareness and argue for an educational approach that aligns with one's natural inclinations and talents. Next, we journey into the heart of self-discovery, drawing wisdom from Vedic literature and our own life stories. Imagine the courage it takes to live authentically in a world that constantly pressures you to conform. We examine the effortless confidence that arises from embracing one's true nature and the potential chaos that follows when we stray from our dharma. Lastly, we explore the profound impact of sincere and compassionate spiritual mentorship. Through humorous anecdotes about encounters with superficial spiritual leaders, we highlight the necessity of having a mentor who genuinely cares. We discuss the role of modern technology in shaping our learning experiences and the peace found in nature by slowing down to connect with ourselves. As we delve into the Bhagavad Gita, we emphasise a non-judgmental acceptance of diverse lifestyles, encouraging an inclusive perspective on spirituality and material choices. Join us as we embrace the complexities of education, self-realisation, and spiritual wisdom. (0:00:00) - Education and Self-Realisation (0:13:41) - Discovering Your True Nature and Path (0:19:58) - Seeking Genuine Guidance and Wisdom (0:32:24) - Embracing Diversity and Wisdom Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa
Professor Bargdill argues that every time we dream, our soul gets schooled! He says dreams prepare us for the future and reflect back to us our past, giving us a chance to make different choices in the future. We talk about what he calls dream inversions in which dreams turn the tables on us and let us know what others feel about how we behave with them. Also he argues that positive dreams are not wish fulfillment but are encouragements for us to keep going. He describes what he calls nightmirths, which are pleasant dreams that we wake up from smiling. After the break, we take a call from Kai from Miami who shares a dream about seeing her name on a tombstone that helped her understand that she had made the right choice about attending graduate school. We then talk about death dreams and sex dreams, and Richard ends by suggesting that dreams are helping us prepare big changes in the human race. BIO: Richard Bargdill is an Associate Professor of Psychology at Virginia Commonwealth University. Dr. Bargdill is the author of six books, including the newly published: A Dreamer's Thought Book: Intriguing Ideas about the Dreaming Process. His professional publications cover topics such as boredom, depression, meaning making and dreaming. His book is available here: UniversityProfessorsPress.com/product/a-dreamers-thought-book/, and at most bookstores. Find our guest at: DreamMetaphors.com, FB: @RichardBargdill, TT: @dreamdude, IG: @dreamdudePhD This show, episode number 271, was recorded during a live broadcast on August 10, 2024 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for the phones. SHARE A DREAM FOR THE SHOW or a question by emailing Katherine Bell at katherine@ksqd.org. Follow on FB and IG @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Note that closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe and tell your friends.
This episode is about establishing yourself as a teacher in a new place. But not only. It's full of honest insight on humility, insecurities, and authenticity. It's about finding our footing and stability in uncertainty and discomfort. It's about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. Topics covered- Letting go Staying power in discomfort Living a yogi life style Authenticity Being responsible for our energy Accountability The book mentioned is- The Celestial Prophecy by James Redfield Soul School's website Sierra's Instagram @sierraammadre Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Yael's Instagram @yaelginzburg
Hi there, Can you believe it? We've made it to the 200th episode of the Mindful Pause podcast!
Ready to become more emotionally intelligent, and confident when dealing with your difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will be hearing a segment of this call, where she answers members' questions LIVE. Lisa is a Life Coach and award winning author, whose books are globally recognized as being amongst the best books of all times on the topic of codependency. If you ever felt stuck, the next three episodes are for you! Ready to get unstuck so you can finally start living an authentic life? Begin your journey back to the divine self with Lisa's 12 Week Breakthrough Program https://www.lisaaromano.com/12-wbcp Be sure to continue your journey with the 8 Week Master Your Emotions Master Class https://www.lisaaromano.com/master-your-reality-coaching-program Upon completion of these two programs, you qualify for Lisa's most advanced program, Soul School, a Course in the Quantum Science of Love Consciousness. https://www.lisaaromano.com/soulschoolondemand To order Lisa's books, visit: amazon.com/author/lisaaromano Join Lisa on Facebook https://www.facebook.com/groups/adultchildrenofalcoholics
Have you been cheated on, and are you feeling the betrayal of a partner's infidelity? If so, you don't want to miss this podcast episode on the 3 Hidden Causes of Cheating with Lisa A. Romano, a sought-after Life Coach and award-winning author who specializes in mental and emotional wellness, specifically for those suffering from codependency and narcissistic abuse. If you are an adult child from a toxic childhood home who grew up feeling invisible, unloved, and like a burden, and as a result, you secretly worry you're not good enough, consider this podcast your safe place. Lisa A. Romano has found a groundbreaking path forward, up and out of the cycles, patterns, programs and paradigms of the past. She has been there, and she knows the path forward. Enjoy! Ready to Breakthrough and find the way forward so you can leave faulty patterns behind? Start your healing journey today with Lisa's transformational coaching courses. Start with Level One The 12 Week Breakthrough Coaching Program. Then move forward with the 8 Week Master Your Emotions Master Class. When these two levels are complete, you are now mentally, emotionally, spiritually and vibrationally ready to ascend ego consciousness with Soul School, a Course in the Quantum Science of Love Consciosuness. Learn more by clicking the links below. Level One 12 Week Breakthrough Program Level Two 8 Week Master Class Level Three Soul School
Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental health wellness coach Lisa A. Romano, who specializes in crushing codependency and breaking free of the subconscious chains that keep all adult trauma survivors stuck repeating the patterns of the past, drops infinite wisdom! Lisa is going to share 3 powerful habits that will crush anxiety and fear related to the disapproval of others. Make time for this episode. It is a must! You will repeat the same patterns until you learn how not to! Lisa A. Romano's coaching courses will save you time, stress, anxiety, disappointment, energy, and money! In her courses, you will find the answers you've been looking for and did not even know you had! Start your healing journey with Level One The 12 Week Breakthrough Coaching Program and proceed to Level Two The Master Your Emotions Master Class and then finally, Level Three, Soul School, a Course in the Quantum Science of Love Consciousness. Start today at 50% off. This price is going back up to $999 so do not delay! https://www.lisaaromano.com/12-wbcp Email Lisa at coach@lisaaromano.com and mention that you have. joined this course via the links on this podcast. She will send you a free gift. (US listeners only) If you live outside the US, email her anyway, and she will send you a personalized thank you and offer you an additional discount on one of her most popular books!
Do you ever have those days where self-doubt just seems to sneak in and rain on your parade? Yup, me too. In my book on how to quiet our Itty-Bitty-Shitty-Committee, I share about The Four Horsemen: Comparison, Self-Doubt, Perfectionism, and Judgment that slays our self-worth. Personally, I've gone through a lot of transition over the past 3 years and have struggled a lot with the Four Horsemen that slays our self-worth. Each week this month, I share how we can befriend each of these horsemen and ways to choose to align with our True abundant Self. After having my second child during the pandemic, plus moving an hour away from the city and giving up my thriving Seattle yoga classes, not getting to travel for my yoga retreats, and also shifting my career and launching my Soul School coaching program, I was in a big liminal season of letting go of who I once knew to move into the unknown of who I yearned to be. But those 3 years rocked my identity and confidence in myself. The world seemed so fast and overwhelming. Because I had taken a hiatus from coaching and teaching for a few years, I lost my sense of who I was and trust in myself, and I constantly doubted myself and my gifts. But slowly, I'm coming home to myself and to my inner knowing…it's through the practice of slowing down, meditating to practice being present and using these little mindfulness tools that I teach each week. If you too struggle with self-doubt, here are 3 easy ways to help silence the itty-bitty-shitty-committee and reclaim your confidence: Negative Mantra Breakthrough: When self-doubt creeps in, try this negative mantra: "I don't do self-sabotage." It halts the negative spiraling and is like a gentle reminder to yourself that you're stronger than those doubts. Appreciation: Take a moment to reflect on your past achievements. Go back 1 year, then 5 years and 10 years. Let those memories of your unique gifts wrap around you like a warm hug, reminding you of your worth and strength. Positive Affirmation Boost: Each time you feel unsure, repeat the mantra: "When I align with my true nature, I am infinite possibilities." Let this mantra remind you that you are enough and guide you towards embracing your inner power and potential. If you're curious to learn more, check out my latest podcast episode: "Slaying Self-Doubt." Have you listened to my podcast yet? It's like a cozy chat with a soulful friend, packed with mindfulness tips and affirmations to help us both find some inner calm and joy. Remember, you're stronger than you think, and you're never alone on this path to self-discovery. I'm right there with you holding your hand and heart for deeper Self-love. And if you want to dive in deeper, I'm here to personally help you with my Self-love coaching. In gratitude, Audrey
Show Summary:Mel talks about launching her Soul School and Akashic Records training and reflects on the influence of Akashic Records.Mel explains the Akashic Records for the listeners – sharing that it's a record of the soul's thoughts, experiences, and everything that has ever been before.The hosts discuss the idea that our past influences our present and that there are techniques to bring healing and change to create a more soul-aligned future.Mel and Beth discuss the transformative power of understanding and working with the Akashic Records and explore the concept of timelines.Beth discusses her ability to feel transitions between timelines and the importance of 'feeling' self-awareness physically.The hosts discuss the power of visualisation and the ability to create future timelines.The hosts discuss the difference between fate and destiny, emphasising empowerment in creating one's own path, reflecting on the ability to predict the future and the malleability of future timelines and encouraging listeners to focus on creating a future aligned with their true selves.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelJourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.Get Beth's Gratitude and Vision Building Journal Social Media @Bethhewitt80 @visualiseyouMore from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232 Mentioned in this episode:Awaken Your Intuitive Super Power 5 Day ExperienceAwaken Your Intuitive Super Power 5 Day Experience
What are you really willing to do to experience true love in your relationship? This week Ash interviews Alexi Panos, a life coach, successful author and the founder of Soul School, a monthly membership community centered in helping people tap into their highest potential. Alexi dives right in to outline 5 steps to experience love in its truest form. Ash and Alexi discuss how to maintain a healthy relationship, how to let go of the idea of your perfect person, and how to work through disagreements effectively. The science behind couples that stay together the longest, reveals some powerful insight into compatibility, you won't want to miss this! And as always, stick around to hear Ash's post-episode thoughts. This week she poses thought-provoking questions to determine if you are actually moving forward in your relationship and life. Connect with Alexi Panos: www.alexipanos.com Instagram: @alexipanos Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
Join me and the amazing Elena Ferranto, Holistic Business Mentor extraordinaire, as we dive into the world of self-discovery using the incredible Soul Curriculum Reading!If you've ever wondered what you are on Earth to do-this is the episode for you! We talk passion, purpose, past lives, and more. It's all laid out in 20 -ish pages and no stone is unturned.Elena spills the beans on this powerful tool that blends different methods, giving you detailed insights you can apply to EVERY part of your life. Oh, and did I mention she's revealing MY personal results? Yep, it's all out in the open!Elena's got something special for you, my dear listeners—an exclusive sneak peek into YOUR soul's curriculum.Here's your special code if you want your own reading!Support the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events:FREE Masterclass December 13: 5 Steps to Living Your Dream Life (even if you aren't sure what that looks like or where to start) December 30th: Wrap up and Ramp Up Workshop FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life 3 Coaching Spots opening Jan 2024: Apply Now before they are waitlisted ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:Apple...
Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety. Website: rachelalexandria.com Social media handles: Facebook: @RachelRoseAlexandria Instagram: @RachelRAlexandria LinkedIn: www.linkedin.com/in/rachelalexandria
My first recollection of being told I have had past lives in Egypt as a Pharaoh and Imhotep happened a few short years ago. I was told that as a Pharaoh I would go to a secret library that was housed under the Pyramids to study metaphysics. I was fascinated. It certainly explained my strong desire to go to Egypt and explore my old stomping grounds. This week on Guided Spirit Conversations my guest is Tracey Ash. Ash is a mystic, healer, timekeeper, and gatekeeper. She lives in the Temple of Medinet Habu. Ash has dedicated her life to bridging the gap between ancient knowledge and modern understanding. With her extensive experience in curating international pilgrimages and educational events, Tracey explores the realms of human origins, genius, time, prophecy, and mysticism. Please join Tracey and me as we delve into her journey and how it led her to live in Egypt and create the retreats and pilgrimages she has been executing since 1999. In this podcast, Tracey shares her insights on soul initiation, a transformative tool that connects you with the essence of your being. Through riveting conversations, she explores the significance of healing, the evolution of consciousness, and the importance of understanding our connection with the spiritual realm. Discover the fascinating stories of ancient Egypt as Tracey unfolds the secrets of inter-dimensional gateways, benevolent gods, and star races that shape our human story. Join her as she discusses her experiences at the United Nations, her work with influential leaders, and her dedication to healing trauma to connect with the spirit and intelligent universal life. Prepare to be inspired and enlightened as Tracey Ash guides you through a captivating exploration of the soul, metaphysics, and the profound mysteries of existence. Whether you're seeking spiritual awakening, healing, or a deeper understanding of your purpose, this podcast is your gateway to a higher consciousness. To learn more about Tracey Ash and her transformative work, visit her website at https://traceyash.com/ Explore her Soul School, Psychic School, Sessions, and Egypt Tours and Retreats to embark on your own soul journey. Join us in this transformative conversation and embrace the spiritual revolution within.
Episode LinksJoin the Podcast After Party by becoming a member today!Sign Up Find Adeyemi AdeyosoyeWebsite - adeyemiadeyosoye.comLinkedIn - linkedin.com/in/adeyemiaYouTube - youtube.com/@AdeyemiadeyosoyeInstagram - instagram.com/adeyemiadeyosoyeTikTok - tiktok.com/@adeyemiadeyosoye Find the Soul SchoolWebsite - classes.adeyemiadeyosoye.com/soul-school-higher-self Find Graham WardleLinks - withkoji.com/~GrahamWardleFacebook - facebook.com/GrahamWardleOnline/Instagram - instagram.com/grahamwardle/Twitter - twitter.com/GrahamWardle
Adeyemi Adeyosoye spent over 11 years learning about spirituality, quantum physics, and energy. He studied Mechanical engineering and has an extensive background in Business Development and Sales. He's helped companies accelerate their growth and build successful teams. Throughout his life, he has always had an insatiable appetite to gain a deeper knowledge about spirituality and the evolution of the human spirit. He's read hundreds of books, attended numerous retreats, and invested thousands of dollars into personal development courses, all with the single intention of accelerating the development of his soul. Now we don't talk about this much in leadership, but we should…and we're about to do just that. Adeyemi created The Soul School because, after his personal journey, he realized that the path to spiritual activation is unnecessarily complex for most people. It is filled with dense information and an endless amount of YouTube videos that repeat the same surface-level stuff while wasting your time. To put it mildly, if you are someone who yearns to go deep like me, you are forced to spend hundreds of hours of your precious time and obscene amounts of money researching while constantly feeling like you're missing something. Worst of all, most of the concepts can't be applied to improve your physical, financial, and emotional well-being. The Soul School, is a game-changer where you'll learn DEEP and HIDDEN spiritual concepts that are specifically designed to accelerate the Evolution of your Soul and as a result, supremely up-level your leadership. This is a place where you are able to advance your life financially, emotionally, and physically as you learn. So get excited because your true transformation starts right now!More Info: The Soul SchoolSponsors: Master Your Podcast Course: MasterYourSwagFree Coaching Session: Master Leadership 360 CoachingSupport Our Show: Click HereLily's Story: My Trust ManifestoSupport this show http://supporter.acast.com/masterleadership. Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered about the true purpose of your soul? It's a question that often leaves many of us searching for answers for years without clarity. As someone deeply passionate about serving others on their journey and specifically to uncover their purpose, I've found a profound connection to this quest and it's time to share it publicly with all of you. The Akashic Records - the energetic space that stores your soul's history - past, present and future.
Ep 26: Living from the Still PointThe spiritual path can be lonely at times, and it can be challenging to find “your people”—the ones who speak the same language as you're on this journey of discovery we call life. In this episode, Laura and Kevin discuss a new community they are launching this week devoted to supporting you on that journey. It's called The Still Point. If you're drawn to learning how to discover your life's purpose, access your own direct guidance, and do it in community with others, check out this episode.* Join us at The Still Point, a bi-weekly community gathering of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. join us at https://littlesoul.school/stillpointCome check it out at https://littlesoul.school/stillpointFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/Follow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.co
What if we're not humans having spiritual experiences? What if we're spiritual beings, Souls, who are having a human experience for the purpose of learning? If that's true then, if we truly lived with this knowing, everything would change. In this episode, Laura and Kevin explore how this one question, “Why are we here?”, has become the driving force behind the creation of the Soul School podcast and The Little Soul School community. This is the story of how it all began.* Join us at Little Soul School, a community of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. If you're looking for a deeper connection to yourself and a place to experiment and learn in a non-judgmental, open community of people, join us at https://littlesoul.school. No woo-woo, no fluff. Just fun and connection.Come check it out at https://littlesoul.schoolFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/Follow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.co
In this episode of Soul School, Laura Coe has a thoughtful conversation with Kute Blackson. Kute joins us to discuss his newest book, The Magic of Surrender which is available in paperback.Learn why surrendering brings more into your life, not less. Why surrendering can open doors, not close them. And how surrendering can bring about a life that you could never have believed possible. It is a topic that I love, practice, and have found essential to my growth! He has been featured on Larry King, Dr. Drew, Inc. magazine, as well as receiving the 2019 Walden Award in New Thought Wisdom.Follow Kute Blackson:Website: www.kuteblackson.comFacebook: facebook.com/kuteblacksonlovenowInstagram: instagram.com/kuteblacksonCheck out Little Soul School . . .Little Soul School is a community of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. If you're looking for a deeper connection to yourself and a place to experiment and learn in a non-judgmental, open community of people, join us at https://littlesoul.school. No woo-woo, no fluff. Just fun and connection.Come check it out at https://littlesoul.schoolFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/Follow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.co
If we are all souls who have come to learn through a human life, how can we discover what we have come here for? Join Laura Coe and Kevin Kaiser as they explore the questions and mysteries that seekers have been asking for millennia.Do we plan our lives before we're born? Do we choose our families and the various challenges we encounter in our lives? If so, why? All of this and more in Episode 4 for Soul School. It's the spiritual education you never received. Soul School is in session.* Do you need to get clarity on what your higher purpose is so you can begin fearlessly living the more authentic life you know is possible? If so, we invite you to the FINDING YOUR PURPOSE Virtual Accelerator, a workshop hosted by Kevin Kaiser designed to help you quickly gain clarity on who you are and why you're here so you can experience more peace, joy, and freedom in your life.Learn more and register now at https://findmypurpose.netFollow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: https://www.instagram.com/kevinkaiser.coFollow Laura Coe:Website: www.lauracoe.comInstagram: https://www.instagram.com/laurascoe/
Did you choose your current identity or was it chosen for you? Today we are joined by the incredible Säga who shares her journey of going from “created” to “creator”.Säga is a Wellness Designer, TikToker, and Speaker. Her mission as a designer is to create and consult on spaces, products and experiences that elevate well-being by integrating elements of innovation, compassion and beauty.In this expansive conversation, we explore how she went from being deeply depressed to consciously shifting her identity beyond the constructs of ego and the conditioned self.She shares her belief that every morning is an invitation to create a new identity and we explore with her the vision she has for a “Soul School” - a place that focuses on unlearning where “qualification means personal power and surrender is success."–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Find Säga:TikTok - https://www.tiktok.com/@selfcreatorsFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
What about your intuition?Have you ever come across a decision that is logically right but deep inside you know it feels so wrong? Have you ever felt like doing something just because you feel like doing it and not because you are compelled to do so? Deirdre Wilcox says neural pathways shape our experiences and can either expand or limit them. Deirdre is interested in helping people see things from a different perspective, make friends with their shadows and inner critic, and name their superpowers. By doing so, they can optimize their experiences and live in a more soul-aligned way. Deirdre believes that we all have wisdom and clarity within us that we can tap into through our intuition. We use our intuition in mundane ways, such as choosing what to wear or what feels right to us. Deirdre encourages people to start honing this sense and use it with more confidence and greater application. By doing so, we can cut through a lot of stuff and be more accepting and compassionate towards ourselves, living with fewer apologies. In this episode you'll hear: - How Intuition or Gut-feel has shaped and changed her life. - Learn to understand the Inner feeling and how to use it properly. - The benefits of following your Intuition. - The difference between the Inner Critic and the Gut-feel. - Learn how to hone this skill and use it in everyday life situations. Deirdre Wilcox is a healer, a teacher, a therapist, and an artist. She helps women in her Soul School. She teaches Yoga and Wellness. She started as a Pre-Med student but her intuition and drive to Healing Arts led her to switch to Psychology and Sociology and got her degree in it. She also became a licensed massage therapist and registered yoga teacher. She loves painting and reading books in her free time. Her paintings are exhibited in Pioneer Square, Seattle. Where to reach her: www.deirdrewilcox.com
In this mini-episode, Laura Coe and Kevin Kaiser use a passage from T.S. Eliot's “The Four Quartets” as a jumping off point to discuss presence, timelessness, and what it means to have peace no matter what is happening in the world around you.* Join us at Little Soul School, a community of people dedicated to soul growth, soul learning, and accessing the Akashic Records, a place that hold all of our souls' histories—everything we've done in all of our lifetimes. If you're looking for a deeper connection to yourself and a place to experiment and learn in a non-judgmental, open community of people, join us at https://littlesoul.school. No woo-woo, no fluff. Just fun and connection.Come check it out at https://littlesoul.schoolFollow Laura Coe:Website: www.lauracoe.comInstagram: @laurascoeFollow Kevin Kaiser:Website: www.kevinkaiser.coInstagram: @kevinkaiser.co
Come say hello to Laura on her new show, Soul School. https://podcasts.apple.com/us/podcast/soul-school/id1680423580 In this final episode of Art of Authenticity, Laura Coe is interviewed by friend, Kevin Kaiser. Laura reflects on 236 episodes and 7 years of stories. Listen as Laura reflects and revels over the beautiful conversations she will be sad to say goodbye to. Excitingly, listeners can look to future hellos. Laura and Kevin are proud to introduce a new podcast, Soul School. Come check it out as Laura begins a new journey diving deeper into authenticity.
Soul School is the spiritual education you never received.From how to find your life purpose, to deepening your sense of unshakable happiness—Soul School is centered on the idea that we're all souls on a journey to learn our lessons, and that connecting into the deepest manifestation of our soul's expression is our first—and primary—goal.We dive into the deepest philosophical quandaries, and the biggest questions in this life: Who are we? What are we here to do? And how can we fearlessly live as our truest, deepest selves?Drawing from the Akashic Records and many other timeless spiritual traditions, Laura Coe and Kevin Kaiser uncover the hidden philosophies that underpin our everyday lives, so we can navigate reality at the intersection of the seen and the unseen, and successfully navigate the terrain of our souls.Explore your soul. Uncover your journey. Soul School is in session.
This episode is going to shift some belief systems! I have Krysta Lee back on the show to talk about all things gifted children. Parents and anyone who desires to have children, this one is for you. Themes of this episode:What is a Starseed?What is Soul School?How can we support this generation of children in opening to their gifts?What are the differences you see in the more traditional education system versus a Soul based approach? Shifts noticed in child-led learningDo you feel all children are gifted?Krysta's Book Recommendation: Call of the Wild + Free - Ainsley Arment Krysta Lee Bio:Krysta Lee is a multi-award-winning and best-selling author (Mama's Gotta Work!; Mama's Gotta Grow!; Women Let's Rise); an intuitive guide and coach, former actor and singer, a wife, and a conscious mama of two, from Prince Edward County, Ontario, Canada.web: www.krystalee.com ig: @krystalee111 fb: @krysta.lee.fanpageConnect with Amanda:Embodied Essence Member Community {free} InstagramWebsite Conscious FitThe Golden Honey Womb Healing Series
I Can Help YOU Manifest ANYTHING!
I Can Help YOU Manifest ANYTHING!