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Brown noise. Secret of the Ooze. Charlie's outdoor camera recorded him falling in the driveway. Having to deal with a family member's affairs after they pass.
Brown noise. Secret of the Ooze. Charlie's outdoor camera recorded him falling in the driveway. Having to deal with a family member's affairs after they pass. See omnystudio.com/listener for privacy information.
I hate that I even have to write this. But fake recruiters and fake job postings are everywhere right now. And job seekers are being targeted hard. That's not because you're careless. It's because scammers go after people who are motivated, hopeful, and actively searching. That's you. What makes this worse is how convincing these scams have become. In fact, a couple months ago, one of my clients showed me a recruiter message that fooled me! The company looked real. The LinkedIn profile looked legit. The email sounded professional. It wasn't. That's why this week's lesson is about how to protect yourself. Not with fear. With awareness. In today's video, I walk you through 10 clear warning signs that help you quickly answer one critical question: Is this real…or is it just a scam? You'll learn: What to check first when a recruiter emails or messages you. How fake job postings give themselves away. Why Gmail addresses, rushed language, and vague roles should always make you pause. What legitimate recruiters never ask you for. How to verify a job or recruiter in minutes, not hours. This isn't about becoming paranoid. It's about becoming informed. If you're job searching right now, please don't skip this one. Even smart, experienced professionals are getting caught off guard. And if this helps you, pass it along to someone else who's searching. A simple heads up can save them a lot of stress. Listen to STOP Falling for Fake Jobs and Recruiter Scams now! If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: 1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. 2. I have hundreds of educational and inspirational videos on my YouTube Channel. 3. Grab any of my four books related to career development, interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. 4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook. 5. Stay in touch with me in your email inbox by joining my newsletter here! --Andy
Today on the Woody and Wilcox Show: You are least likely to get punched in the face in February; Savannah Guthrie's mother is missing; Man gets naked on Universal Studios Hollywood ride; Groundhog Day recap; Olympics update-condoms and Minions music disallowed; Ticketmaster asks for ID or selfies to access pre-sale; Using fat from cadavers in cosmetic surgery; Noise machines may be bad for sleep; Headphones that tell you which songs give you goosebumps; The luxury you tried that you can't go back from; Falling iguanas in Florida; And more!
They' re EVERYWHERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Was this the best NHL Stadium Series game so far? Also, is the Florida man getting worse? We talk about the boxing toupee incident, try the Cup Noodle Chicken Wing Flavored Ramen, and lots more!
It's the newest sport that's sweeping the nation- slippery stairs. Like the best athletic pursuits, it is charmingly simple, but frustratingly complicated. Thankfully we have Paul Higgins, the mastermind behind slippery stairs to explain all.For more information, check out their website, or the Athletes in Motion Sports TV website.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros Podcast, host Micah Johnson welcomes Tiffany Williams, a seasoned realtor with nearly three decades of experience in the industry. Tiffany shares her journey into real estate, highlighting her passion for education and helping others build generational wealth. She emphasizes the importance of cutting through the noise in the real estate market and providing clear, actionable advice to clients. Tiffany discusses her approach to helping clients, including those who feel overwhelmed by the complexities of home buying, and shares inspiring success stories of individuals who have transformed their financial situations through real estate. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
This episode of Alphas Make Sandwiches kicks off with Groundhog Day chaos, falling iguanas in Florida, and a deep dive into the strange tradition of “painting the town red,” tracing the phrase back to 19th-century British aristocrats and elite excess. The hosts share camera-roll challenges, night photography tips, and audience submissions before pivoting into U.S. history, including the founding of Rocky Mountain National Park, the Challenger and Columbia disasters, and a thought-provoking discussion on the constitutional consequences of the 13th Amendment's ratification. The conversation shifts to cultural commentary with reactions to awards-show spectacle, celebrity activism, and public expressions of faith, including Jelly Roll's acceptance speech. The panel also explores Victorian-era curse words, blasphemy laws, and creative alternatives to modern profanity, blending history with humor. Rounding out the show are hands-on segments featuring crystal-growing crafts, Super Bowl snack ideas, sourdough recipes, and Badlands community banter, making this episode equal parts cultural analysis, history lesson, and laid-back Monday hang.
Your football calls with Aaron Paul and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.
Today we talk about the time kirby fell off a cliff. JOIN THE OFFICIAL MTTA DISCORD SERVER: https://discord.gg/t9UV3c7Npr BUY OUR MERCH: https://merch-throughout-the-ages.creator-spring.com SUBSCRIBE TO THE PATREON: https://www.patreon.com/MemesThroughouttheages
Jordan's roof saga is complete. Falling on the ice. Snow storm: Where were the exploding trees? Musician Aspin Kartier banned for dog abuse. Tone Def Celebrities: John Leguizamo. S&T archives: Leon Redbone. Remembering Uncle Floyd. Joe Hendry podcast appearance. British gamer content: 'Holdfast'. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spotify Socials: @itseriknagel
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Raizel and Malya ring in the new year with their Season 4 premiere episode and wintery review of "Falling for the Rabbi" by Jennifer Wilck.
Our elected GOP representatives are falling for an obvious op. Do you think they will turn things down or ramp things up for the election in communist strongholds. Democrats can’t afford to work with Trump. Their supporters are evil and they need them to get elected. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Ellen sets the record straight on Norway lemmings, busting over 400 years of myths. We discuss rodent audacity, ecological impacts that can be seen from space, spontaneous generation, Ole Worm, Atlantis, a Disney lie, and so much more.Works Cited:“Genome analyses suggest recent speciation and postglacial isolation in the Norwegian lemming” - Edana Lord et al., PNAS, June 2025“Aposematism and crypsis in a rodent: antipredator defence of the Norwegian lemming” - Malte Andersson, Behavioral Ecology and Sociobiology, April 2015"Vole and lemming activity observed from space" - Johan Olofsson et al, Nature Climate Change, May 2012"Ole Worm (1588-1654) - anatomist and antiquarian" - Rafael Romero Reveron & Luis A Arráez-Aybar, European Journal of Anatomy, July 2015"The Norwegian Lemming and its Migrations" - W. Duppa Crotch, Popular Science Monthly, August 1877"Lemming Suicide Myth: Disney Film Faked Bogus Behavior" - Riley Woodford, Alaska Department of Fish & Game, September 2003"Falling lemming populations" - Chris Smith, ScienceNorway.no, July 2012"Lemmings' loss is bounty for moss" - Bjørnar Kjensli, ScienceNorway.no, March 2012Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!
To support this ministry financially, visit: https://www.oneplace.com/donate/1055/29?v=20251111
Trump's rumored choice for Fed Chair, BlackRock's Rick Rieder, has suddenly jumped to frontrunner status. In this episode of Market Maker, we break down what his nomination could mean for US interest rates, inflation, and the direction of monetary policy.We also explore why the US dollar is hitting four-year lows, the impact of Trump's recent comments, and why Japan's growing debt burden and political risks are putting pressure on the yen.Markets are moving fast - don't get left behind.Follow the Market Maker podcast for timely and easy to understand insight on central banks, currencies, and global finance.(00:00) Intro to Topics this Week(03:30) Trump's Fed Pick: Rick Rieder Explained(04:53) Why Trump Wants Rates Cut(06:12) Rieder's Views on Inflation & Labour(12:25) How Markets May React to a Rieder Fed(16:14) Fed Meeting Recap: Powell's Latest(18:56) USD Drops: What's Driving It?(23:05) Is Gold Signaling Crisis?(29:44) Japan's Debt Problem(35:59) Final Thoughts + What to Watch
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Ellen sets the record straight on Norway lemmings, busting over 400 years of myths. We discuss rodent audacity, ecological impacts that can be seen from space, spontaneous generation, Ole Worm, Atlantis, a Disney lie, and so much more.Works Cited:“Genome analyses suggest recent speciation and postglacial isolation in the Norwegian lemming” - Edana Lord et al., PNAS, June 2025“Aposematism and crypsis in a rodent: antipredator defence of the Norwegian lemming” - Malte Andersson, Behavioral Ecology and Sociobiology, April 2015"Vole and lemming activity observed from space" - Johan Olofsson et al, Nature Climate Change, May 2012"Ole Worm (1588-1654) - anatomist and antiquarian" - Rafael Romero Reveron & Luis A Arráez-Aybar, European Journal of Anatomy, July 2015"The Norwegian Lemming and its Migrations" - W. Duppa Crotch, Popular Science Monthly, August 1877"Lemming Suicide Myth: Disney Film Faked Bogus Behavior" - Riley Woodford, Alaska Department of Fish & Game, September 2003"Falling lemming populations" - Chris Smith, ScienceNorway.no, July 2012"Lemmings' loss is bounty for moss" - Bjørnar Kjensli, ScienceNorway.no, March 2012Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!
Chaz and AJ asked the Tribe to call in with their stories of falling from a moving vehicle. Stories included golf cart mishaps, toboggan fails and Chaz's mother-in-law getting dumped out of a Chevy Bel Air. (0:00) CT Comptroller Sean Scanlon was on the phone with Chaz and AJ this morning to talk about his recent announcement to run again for the same office. He shared the commercial that included the announcement, and the music he wanted to include. (17:22) ESPN's Kevin Negandhi was on the phone with Chaz and AJ to talk about Bill Belichick being snubbed from the NFL Hall of Fame in his first ballot, and who he likes in the Super Bowl. (32:26)
We start this week with Sam's piece about ManyVids, and how some creators believe its CEO, and the person who controls their livelihood, may be experiencing ‘AI psychosis'. After the break, Jason gives us an update on some mysterious disappearing ICE footage. In the subscribers-only section, we talk about Flock and what police are being told to do: not describe what they're using the AI cameras for. Timestamps: 0:00 - Intro 2:41 - Aliens and Angel Numbers: Creators Worry Porn Platform ManyVids Is Falling Into ‘AI Psychosis' 32:12 - DHS Says Critical ICE Surveillance Footage From Abuse Case Was Actually Never Recorded, Doesn't Matter YouTube version: https://youtu.be/EFv0rD9F9es Aliens and Angel Numbers: Creators Worry Porn Platform ManyVids Is Falling Into ‘AI Psychosis' DHS Says Critical ICE Surveillance Footage From Abuse Case Was Actually Never Recorded, Doesn't Matter Police Told to Be ‘as Vague as Permissible' About Why They Use Flock Subscribe at 404media.co for bonus content. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textGary explores his CD shelves to bring you an eclectic range of music from the world of piping.PlaylistJames Harper with Cladach Uaine, Sultans Reel and Montelago Madness from Culzean Dr Angus MacDonald with When the Night is Falling, Crossing the Minch and I Laid a Herring in Saut from The Piping Concert Celtic Connections 1997 Stephanie Makem and Tiarnan o Duinnchinn with Ril an Eargail from Ceol is Piob The Clan Gregor Society with Lord Alexander Kennedy, Dora MacLeod and John Morrison of Assynt House from World Pipe Band Championships 2006 Winter Storm Pipers (led by Jack Lee) with Andrew MacNeil of Colonsay from Winter Storm Concert, Kansas City 2026. Brian Lamond with Windy City and Eddie the Penguin from Another Day at the Office Patrick Molard with Suite de Loudeac from The Piping Concert Celtic Connections 1997 Sketch with Out of My Cage from Shed Life Support the show
India is reporting 8%+ GDP growth and cooling inflation, yet stock market returns are muted, the rupee continues to weaken, and everyday expenses feel anything but stable. So which reality should we trust? In this episode, Deepak and Shray unpack the contradictions shaping India's economy today. From headline vs core inflation to GDP data quality, rupee depreciation, and why markets aren't rewarding growth, they connect macro numbers to lived experience. A nuanced, data-driven conversation on what truly lies beneath the headlines and what it means for investors, policy watchers, and India's economic trajectory heading into 2026 and beyond. Chapters: 00:00 - Introduction 01:15 - GDP growth 8.2% but contradictions everywhere 02:32 - Are we booming or fizzling out? 02:55 - Let's start with inflation 08:09 - Headline inflation 0.71% vs core inflation 4.1% 10:07 - Why people don't believe 0.7% inflation 12:08 - Bangalore rent example - 28k to 60k 15:10 - Supply will moderate rent prices 17:37 - Inflation expectations matter 21:05 - Uncertainty makes planning difficult 22:07 - What's happening with the rupee? 22:36 - Economics standing on its head 24:08 - Gold making current account look worse 28:31 - RBI needs to decide - control or not? 31:37 - GDP - 8.2% real growth 35:29 - Base year problem - still using 2011-12 40:37 - Discrepancies in GDP calculation 43:11 - What's driving growth? 43:16 - Manufacturing doing well at 9% 47:43 - Financial services growth worrying 48:05 - Is 8% growth here to stay? 51:42 - China grew 10% for 15 years 56:22 - Stock market - just a bad year? 59:16 - Small players will benefit more 1:05:38 - SEBI new rules on TER and BER 1:06:04 - What are the changes? 1:17:47 - TER vs BER explained 1:23:23 - Who benefits from new rules? 1:30:18 - Brokerage reduction impact 1:34:16 - Impact on sell-side research 1:36:17 - BER is more comparable going forward
On a night where the Maple Leafs honored legend Darryl Sittler as the 50th anniversary of his 10-point game nears, the team completed an 0-5-0 homestand in advance of kicking off a 6-game road trip which may seal their fate for this season.Elsewhere, Patrick Kane and Mike Modano are now tied among U.S.-born players for most points, the Islanders pull of a pair of deals with their Metro-area rivals and Vic and Neil do a deeper dive into the success of the Penguins in Bruins this season.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #MikeHarrington #BuffaloNews #CraigBerube #MitchMarner #ConnorMcDavid #AustonMatthews #MorganRielly #JohnTavares #WilliamNylander #DarrylSittler #DaveReece #PatrickKane #MikeModano #AlexDebrincat #CarsonSoucy #OndrejPalat #MaximTsyplakov #MathieuDarche #TomFitzgerald #LouLamoriello #EvanBouchard #MattiasEkholm #MikaelGranlund #JaredMcCann #BrianLeetch #EricDesjardins #JacquesDemers #MarcoSturm #OntarioReign #DanMuse #MikeSulivan #DavidPastrnak #SidneyCrosby #EvgeniMalkin #JoeSacco #BradMarchand #FraserMinton #PavelZacha #ViktorArvidsson #CaseyMittelstadt #AnthonyMantha #JustinBrazeau #BenKindel #TommyNovak #ConnorDewar #NikitaZadorov #ErikKarlsson #StuartSkinner #TristanJarry #ArtursSilovs #JeremySwayman #JoonasKorpisalo #DonSweeney #MikhailSergachev #JimMontgomery #BrockBoeser #BryanRust #ZeevBuium #ThatcherDemko #KevinLankinen #MacklinCelebrini #RickTocchet #AdamFoote #EliasLindholm #JordanKyrou #JakeNeighbours #ColeSmith #DeanEvason #SteveMcCarthy #EricRaymond #MarcoMarciano #SteveSullivan #MarcSavard #BenChiarot #JamesReimer #NathanMacKinnon #CaleMakar
#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you've probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there's an embarrassingly honest confession you won't see coming.Trust us, this is one of the good ones ;) (get it?).If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comFigs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Tonal: Right now, Tonal.com is offering $200 off your Tonal purchase with promo code VINE.Momentous: Right now, Momentous is offering up to 35% off your first order with promo code VINE when you head to livemomentous.com.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance! Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won't see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)! In this episode, Brad Stulberg explores how to cultivate excellence in a chaotic world. He explains how excellence is a lifelong practice rooted in daily effort, presence, and values, not a final achievement. Brad also discusses the importance of process over outcome, balancing ambition with self-kindness, and finding meaning through consistent, value-driven actions. The conversation also covers overcoming burnout, the illusion of perfect balance, and how to live intentionally in a chaotic world, offering practical advice for cultivating fulfillment and true greatness in everyday life. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: The concept of excellence as a continuous practice rather than a fixed destination. The transformative nature of pursuing goals and its impact on character and personal growth. The importance of a process mindset, focusing on daily efforts and consistency. The metaphor of "feeding the good wolf" to emphasize nurturing positive qualities. The balance between striving for outcomes and being present in the process. The significance of measuring effort over outcomes for sustained progress. The idea of "raising the floor" to improve performance on average days. The role of care and commitment in achieving excellence. The distinction between meaningful engagement and the pitfalls of comfort and convenience. The necessity of intentional living and effort in a chaotic, technology-driven world. For full show notes: click here! If you enjoyed this conversation with Brad Stulberg, check out these other episodes: The Practice of Groundedness with Brad Stulberg Mindfulness and Understanding Identity with Cory Allen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Check out Mountains to Cross by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you overemphasizing cardio in your exercise program? The answer for almost everyone out there is yes. We are doing too much cardio at the expense of the most beneficial fitness stimulations by far (as known to exercise physiology, not just my opinion): anaerobic system development, true sprinting competency, and true muscular strength and explosive power. The biggest drivers of accelerated aging are sarcopenia (age-related loss of muscle mass) and dinopenia (age-related loss of muscle power and explosiveness). Falling is essentially the first step in accelerated aging, because the body naturally loses anaerobic muscle power faster than aerobic fitness. This means you can maintain good cardio capacity for decades while becoming increasingly deficient in the qualities that prevent decline and falling—the number one cause of injury and death in Americans over age 65. In this episode, I explain why brief, explosive exercise is the most important and most neglected fitness stimulation, and why so many popular workouts are still overwhelmingly aerobic. I clarify the difference between aerobic and anaerobic exercise and share exercise physiology data showing that activities like HIIT, CrossFit, group exercise classes, and events like HYROX rely far more on the aerobic system than most people realize. I also explain how to bring true sprinting back into your program with minimal time commitment and minimal risk of burnout, using short, fully rested efforts that preserve muscle power, resilience, and healthy aging. TIMESTAMPS: Are you over-emphasizing cardio in your exercise program? [01:05] Falling is the first step in accelerated aging. [02:56] Brief explosive exercises are recommended. [03:45] What is the difference between aerobic and anaerobic exercise? [04:50] All your intense activies like HIIT, Crossfit, and anything that lasts longer than a few minutes are primarily aerobic. [11:40] High Rocks is a template of challenges that stay the same in every competition. It is 98% aerobic. [14:00] Instead of all the endurance work you do now, something that uses minimal time, minimal risk of burnout, you can develop your power. Throw is the sprint routine that Brad talks about. [21:40] Rest and relax in between your efforts. Put a true sprint workout into the mix. [26:48] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.
On this episode, JD and Brendan discuss Mascha Schilinski's ambitious and remarkable sophomore effort in SOUND OF FALLING! Visit https://insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe! Become a Member today to get exclusive bonus content! Follow us on X/Twitter! @InSessionFilm | @RealJDDuran | @BrendanJCassidy
Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling And Floating DownUpon the white, stilled hushing Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love
Jonathan Gleason spent ten years writing the ten essays in his debut collection, Field Guide to Falling Ill (Yale UP, 2026). In them, Gleason braids together strands from a variety of sources – from his experience with a potentially-lethal blood clot, to his imprisoned uncle, to his journey to access medication to prevent HIV – to analyze America's healthcare system and the humiliating, confusing, and depersonalizing effects it can often have. The essays approach medicine from a variety of viewpoints, from Jonathan's perspective as a gay man analyzing the development of HIV medications like AZT and Truvada, to his experience as a Spanish language medical interpreter at a free clinic in Iowa City. But each essay also reminds readers of the importance of understanding the history of our healthcare institutions, and the necessity of feeling less alone when confronted by their myriad failures. Lyrical, poignant, and deeply human, Field Guide to Falling Ill is a poetic approach to understanding medicine in America. For more information on Jonathan and his writing, visit: Jonathan's website: here Jonathan's Substack, Histories of Present Illness: here Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released in April 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Jonathan Gleason spent ten years writing the ten essays in his debut collection, Field Guide to Falling Ill (Yale UP, 2026). In them, Gleason braids together strands from a variety of sources – from his experience with a potentially-lethal blood clot, to his imprisoned uncle, to his journey to access medication to prevent HIV – to analyze America's healthcare system and the humiliating, confusing, and depersonalizing effects it can often have. The essays approach medicine from a variety of viewpoints, from Jonathan's perspective as a gay man analyzing the development of HIV medications like AZT and Truvada, to his experience as a Spanish language medical interpreter at a free clinic in Iowa City. But each essay also reminds readers of the importance of understanding the history of our healthcare institutions, and the necessity of feeling less alone when confronted by their myriad failures. Lyrical, poignant, and deeply human, Field Guide to Falling Ill is a poetic approach to understanding medicine in America. For more information on Jonathan and his writing, visit: Jonathan's website: here Jonathan's Substack, Histories of Present Illness: here Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released in April 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
What happens if the Federal Reserve makes good on White House demands for lower interest rates but inflation holds up? Fidelity portfolio managers Becky Qin and Philip Fielding discuss the potential for a period of financial repression in the United States and what it will mean for investors, while Senior Sovereign Analyst Andressa Tezine explains the political risks of an election year in Brazil.See omnystudio.com/listener for privacy information.
Hello, friend! I hope you're having a good day! We are nearing the end of our series on the book of Joshua. If there is one thing I hope you take from these episodes, it's this—God keeps His promises! In a world where so many people let us down, God will always do what He says He will do. You can trust Him!
This could be commercial real estate's “buy of the decade,” according to a 35-year investing veteran. This asset class is seeing rock-bottom prices, shrinking supply, and acquisitions at a quarter of replacement cost. Everyone says this asset is dead, so why are expert investors, lenders, and brokers betting on it? Michael Bull, founder & CEO of Bull Realty, Inc., has personally overseen over $8 billion in commercial real estate transactions in his 35 years in the industry. He's seeing sentiment shift toward one forgotten asset class office space investing. Office investments are seeing supply get actively demolished, but lending and buying are returning, and some cities are even seeing more office demand. The media is saying it's all doom and gloom, but on the ground, Michael is seeing something very different. Want to buy when the fear is still high, but prices are touching bedrock? Michael shares his underwriting playbook for finding valuable office investments, what savvy operators are doing with outdated office vintages (demolish, rebuild, or retrofit?), and the markets with the most opportunity for demand. Plus, the exact type of tenant that is giving those who invest in office space consistent revenue and unmatched peace of mind. Insights from today's episode: Commercial real estate's “buy of the decade” and why investors are jumping back in No new supply coming online? Why office building supply is shrinking, just as demand bounces back Underwriting “guardrails” experts use to validate a valuable vs. dead office investment First office investment? Where Michael says beginners should start looking for opportunities Falling values = falling property taxes? An even bigger lever for cash flow Retrofit, rehab, or convert? How to add value to old, outdated office vintages — Connect with Michael on LinkedIn Buy or Sell with Bull Realty America's Commercial Real Estate Show Podcast Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
Hello, friend! I hope you're having a good day! We are nearing the end of our series on the book of Joshua. If there is one thing I hope you take from these episodes, it's this—God keeps His promises! In a world where so many people let us down, God will always do what He says He will do. You can trust Him!
Sound of Falling, the second feature by German writer-director Mascha Schilinski, follows women across four generations of the same farming family. Gothic and ambitious, it explores memory, intergenrational trauma, and what it's like to live inside a woman's body — while still showing moments of joy and connection. Through its form, the film offers the audience a catharsis that the characters don't have access to. So on today's episode, host Alex Heeney digs into why the film won her over…and then talks to Schilinski about developing the film's Schilinski talks about how the film blurs memory and imagination, the titular image of falling, the sound design, and more. Want to learn how, like Schilinski, Joachim Trier builds a catharsis that only the audience has access to?
Can the president actually impact mortgage rates — or is that just noise? And what does any of it mean if you're thinking about buying or selling a home in DFW right now? In this episode Todd is joined by a full studio crew for a real, unscripted conversation about what's happening right now in the Dallas Fort Worth housing market, from mortgage rates to buyer optimism to where people are actually moving. We have an all-out (friendly) showdown about East Plano vs. East Richardson. No rankings. No negativity. Just real insight from people who live here, work here, and sell homes in these neighborhoods every day. We also talk about homes on land, desirable neighborhoods, and why areas like Weatherford, Aledo, and expanding northern DFW suburbs continue to attract buyers looking for space and lifestyle, not just a house. The big takeaway? This market rewards prepared buyers and realistic sellers. Rates coming down doesn't automatically make things easier, it brings more competition, higher prices, and tougher terms. If you're thinking about buying, selling, investing, or just trying to understand what the market is doing, this episode will give you clarity without the hype. Have questions about DFW real estate? Call or text 214-310-0008 anytime.
Welcome back to another episode of the Otakuology Podcast!
Heartland College Sports' Pete Mundo breaks down who's rising toward contender status, who's slipping, and which teams are starting to flash real warning signs in this week's Big 12 Basketball Stock Report: Buy, Sell or Hold.Which programs helped their stock?Which teams should fans be worried about?And who's stuck in neutral heading toward February?Subscribe to Heartland College Sports for independent Big 12 coverage all season long — basketball, football, realignment, and more.
When writer Rachel Eliza Griffiths married Salman Rushdie in 2021, she expected her wedding day to be joyful. But the joy was invaded by tragedy, when she got the news her best friend had died. Eleven months later, Rushdie was stabbed and nearly killed onstage. Griffiths describes that year in her new memoir, ‘The Flower Bearers.'Also, we hear from Pulitzer Prize–winning playwright Quiara Alegría Hudes, writer of ‘In the Heights,' ‘Water by the Spoonful,' and the memoir ‘My Broken Language.' Her new novel, ‘The White Hot,' tells the story of a young mother who buys a one-way bus ticket and leaves her 10 year-old daughter behind. Plus, film critic Justin Chang reviews ‘Sound of Falling,' which is shortlisted for an Oscar for Best International Feature.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Relax with two hours of gentle rain tapping steadily on a calm rooftop. This peaceful rain sound is perfect for sleep, deep focus, studying, or quiet relaxation. The soft rhythm of falling rain creates a warm and safe atmosphere, helping your mind slow down and your body unwind. Let the natural rain sounds cover distractions and guide you into restful sleep or calm concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Arrests are being made in Minnesota related to the church protest; the left creates hoaxes to chip at ICE; JD reinforces the efforts in Minnesota Watch VINCE Live on Rumble - Mon-Fri 10AM ET https://rumble.com/vince Immigration officers assert sweeping power to enter homes without a judge's warrant, memo says https://apnews.com/article/ice-arrests-warrants-minneapolis-trump-00d0ab0338e82341fd91b160758aeb2d Trump cancels tariff threat over Greenland, says NATO agreed to 'framework' of future Arctic deal https://www.pbs.org/newshour/world/trump-cancels-tariff-threat-over-greenland-says-nato-agreed-to-framework-of-future-arctic-deal Sponsors: Birch Gold - Text VINCE to 989898 Patriot Mobile - https://patriotmobile.com/Vince Bon Charge - https://boncharge.com code: VINCE Boll & Branch - https://bollandbranch.com/Vince code: Vince Learn more about your ad choices. Visit podcastchoices.com/adchoices
He's the subject of a new two-part HBO documentary by Judd Apatow and Michael Bonfiglio called ‘Mel Brooks: The 99 Year Old Man!' It looks at his origins in Brooklyn, his service in WWII, his EGOT-winning comedy career and lifelong friendship with Carl Reiner. We're returning to our 1991 and 2001 interviews with Brooks. He told Terry Gross about why he loves mixing bad taste and high production value. Also, film critic Justin Chang reviews the Oscar-nominated German film ‘Sound of Falling.' Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)! In this episode, Casey McGuire Davidson talks about discovering life beyond alcohol and strategies for lasting sobriety and emotional wellness. She shares her struggles with alcohol, repeated attempts to quit, and how support, coaching, and treating sobriety as an experiment helped her succeed. Casey also discusses the challenges of early sobriety, the importance of community and self-care, and practical strategies for replacing drinking habits. The conversation emphasizes curiosity, planning, and support as keys to lasting change, offering hope and encouragement for anyone considering a break from alcohol. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Personal journey of struggling with alcohol and attempts to quit. Challenges faced during early sobriety, including anxiety and withdrawal symptoms. Benefits of sobriety, such as improved emotional stability and better sleep. The concept of treating sobriety as an experiment rather than a permanent decision. Importance of support systems, including coaching, therapy, and community groups. Strategies for replacing drinking habits with healthier alternatives and activities. The role of public accountability in maintaining sobriety goals. Understanding the cultural conditioning around alcohol and its impact on social interactions. The significance of creating new rewards and self-care practices to replace alcohol. Encouragement to approach sobriety with curiosity and openness to change. For full show notes: click here! If you enjoyed this conversation with Casey McGuire Davidson, check out these other episodes: Special Episode: 4 Different Journeys to Sobriety The Joy of Being Sober with Catherine Gray The Magic of Being Sober with Laura McKowen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Check out Mountains to Cross by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Learn more about your ad choices. Visit megaphone.fm/adchoices
Spending more time fixing your AI outputs then you're saving? You're not alone. The trap? You're in operator mode. Falling for the industry status quo like upskilling and human-in-the-loop. The real winners in the AI race? Companies that have changed the human-AI relationship. How? Join us for Volume 4 of our Start Here Series as we uncover what you need to know. Human-AI Collaboration: Best practices for working alongside AI -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Human-AI Collaboration Best Practices 2026Shift from Operator to Orchestrator RolesHuman-in-the-Loop Limitations ExplainedExpert-Driven AI Review Loops vs. Generic OversightOrchestrating AI Agents for Business ProductivityBuilding Reusable AI Context and SkillsElevating AI Champions on TeamHuman Strengths vs. AI Strengths in WorkflowsAvoiding Augmentation Debt and Workflow PitfallsMindset Shifts for Effective AI ManagementTimestamps:00:00 "Everyday AI: Start Here"03:23 "AI Shift: Operator to Orchestrator"06:35 "Unlearn to Harness AI"11:15 "AI Surpassing Human Collaboration"15:11 Expert-Driven AI Process Loops18:10 "Expert Collaboration Boosts AI ROI"23:59 "Outsmarting AI Through Expertise"26:30 "Navigating AI Success Strategies"31:19 "Embrace AI, Elevate Your Team"32:18 "Embrace AI, Elevate Humanity"Keywords: Human-AI collaboration, AI best practices, working alongside AI, human-AI relationship, AI orchestration, AI orchestrator, shift from operator to orchestrator, agentic workflows, AI agents, digital agents, expert-driven loops, expert oversight, senior partners with AI, context engineering, AI processes, context vaults, AI skills files, company data, chain of thought review, large language models, AI-powered workflows, AI expertise, AI in business, AI productivity, AI risk management, human in the loop, upskilling, reskilling, unlearning, AI mindset shift, augmented intelligence, multi-agent systems, AI automation, organization AI strategy, context quality, AI champion, domain experts, AI team integration, competitive advantage with AI, process redesign for AI, AI-powered decision making, accountability in AI, empathy in AI, ambiguous decision-making, novel judgment.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner
Meliss laughs about her fall while training for the LA marathon and other silly thoughts.
Peterson Academy: Start learning at https://petersonacademy.com/ich Upwork: Post your job free at http://upwork.com and connect with top talent to grow your business. Notion: Try Notion with Notion Agent - your AI teammate: https://notion.com/icedcoffee Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED Follow @BenMallah Here! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:03 - Ben's tax dilemma 00:06:31 - When to sell a property 00:07:20 - 2026 housing market outlook 00:13:53 - What could crash the market? 00:15:07 - Florida housing values 00:18:39 - Sponsor - Peterson Academy 00:20:06 - What to do with $100K cash 00:21:12 - Strategy for next year 00:22:59 - Deals he's avoiding 00:31:36 - Still learning real estate? 00:33:57 - Sponsor - Upwork 00:35:11 - What he'd do differently 00:51:10 - The perfect amount of money 00:55:41 - Doing business with your kids 01:03:55 - Sponsor - Notion 01:05:13 - Sponsor - Gusto 01:06:41 - Mamdani election thoughts 01:07:22 - Graham's tree story 01:09:47 - Can AI find real estate deals? 01:11:16 - Saving on renovations 01:12:06 - Alternative real estate investments 01:14:21 - Thoughts on 50-year mortgages 01:17:29 - Can property taxes be eliminated? 01:19:13 - How his quality of life changed 01:22:26 - Investing in California? 01:23:46 - Posting deals on social media 01:24:24 - Where the best deals come from 01:30:49 - More luxury goals? 01:32:52 - Why wealthy people don't feel rich 01:36:03 - Weight loss update *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
First up with Jennie Erin Smith, Science's new senior biomedicine reporter, we delve into: autobrewery syndrome, when microbes inside the human gut make too much alcohol; how doctors can use a public repository, the Mexican Biobank, to guide patient care; and preliminary findings that surgery on the brain's plumbing shows promise for Alzheimer's disease. Next on the show, it's tough to calculate when and where deorbiting spacecraft might enter the upper atmosphere and then eventually hit the ground. Benjamin Fernando, a seismologist and planetary scientist at Johns Hopkins University, has shown that sonic booms created by fast-moving space debris shake seismic sensors, giving clues to angle of re-entry, breakup dynamics, and final location. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Confidence ebbs and flows, particularly in the life of a woman building a business. In today's episode, I share a candid reflection on a season where things didn't go as planned and how that moment quietly shook my confidence. These experiences don't just impact our results, they influence how we see ourselves, make decisions, and lead moving forward. This conversation is for women who have missed a sales goal, faced an unexpected setback, or questioned their direction after a difficult season. Falling short does not define you. When met with honesty and intention, it can become a meaningful point of growth rather than a place of discouragement. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt!
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