ONE BY ONE

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You’ll never heal if you suppress it. You’ll never grow if you don’t talk about it. You’ll never live up to being the best version of yourself if you just shut the f**k up and sit down. Stand up and take your power back. One by one.

Heather Land


    • Sep 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 14 EPISODES


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    Latest episodes from ONE BY ONE

    Part one; life as an influencer

    Play Episode Listen Later Sep 1, 2022 60:38


    Lessons learned, regrets made, people hurt. Being a social media influencer is not what it's made out to be.

    Friendships, politics, beliefs, what does that mean to you?

    Play Episode Listen Later Feb 12, 2022 33:09


    WARNING - I may piss you off, don't get mad and act like I didn't put the words right in front of your face. Take everything I say with a grain of salt, cause at the end of the day.. does it really matter what I have to say? Love you ❤️

    ❤️❤️❤️

    Play Episode Listen Later Feb 11, 2022 16:20


    Just because I try to be a positive creator, doesn't mean I'm always positive. Short episode.. I love you guys.

    Long time no talk

    Play Episode Listen Later Jan 14, 2022 42:31


    Let's talk about growth, and obviously anything else that comes to my mind since I can't focus on one thing ever. I love you!

    The podcast thats pissing everyone off

    Play Episode Listen Later Nov 21, 2021 53:13


    Trigger warning.. please be cautious.

    S.S. Mama drama & queen team rivalry

    Play Episode Listen Later Nov 18, 2021 60:45


    Let's take it way back and show my own personal experience from this shit show of a time I had with social media, clout chasing traumatic events. Try to keep up.

    Mental health talk

    Play Episode Listen Later Nov 5, 2021 40:36


    Mental health talk for my bad bitches. I didn't edit this damn episode so bear with me. The live version will be on YouTube ASAP.

    One by one. The ex girlfriends

    Play Episode Listen Later Oct 29, 2021 46:17


    Between dating a liar, and a complete bat sh*t crazy liar lol.. I hope you can keep up with me, because this one can get CONFUSING.

    General mental health

    Play Episode Listen Later Jul 29, 2020 35:45


    Talking about being a mom, wife, woman, jealousy and struggles.

    These 10 commandments saved my marriage

    Play Episode Listen Later Jun 25, 2020 46:28


    My marriage has struggles just like anyone else's.. but these have helped us so much, it saves so many arguments from happening and has helped us communicate rather than live with resentment and feeling inadequate to eachother.

    Law of attraction, vibes, and manifestation.

    Play Episode Listen Later Jun 19, 2020 38:46


    I'm so strongly invested and I believe so much in the law of attraction. If you don't know what that is, please take a listen and try to understand how much this can change your life.

    Mental health and how important it is

    Play Episode Listen Later Jun 18, 2020 24:13


    People don't realize how important and detrimental good mental health is, especially while being a mom and a wife.

    Childhood trauma, self healing and believing in yourself.

    Play Episode Listen Later Jun 17, 2020 30:12


    Letting go of your past trauma and learning to cope and be excited with life is so fucking important. I've been through it myself, and I decided not to let it break me or control me. All you need is a little bit of realization and someone to believe in you. I believe in you. If you have any questions please feel free to leave me a voice message.

    Introductory to me

    Play Episode Listen Later Jun 17, 2020 29:00


    Learn a little bit of my background, who I am, why I make content, and how I want to help you while you also have been helping me ❤️

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