Podcasts about self healing

We're now 127 episodes into this podcast, and we've had some great guests and lots of illuminating dialogue. We've discussed ways to improve your overall health and wellbeing, we've certainly talked quite a bit about nutrition and exercise, we've even touched on self-care and the importance of being your own health care advocate.  But you know what we haven't talked much about? Mental health. I mean we may have touched briefly on the subject in the past, but we've not really had a meaningful discussion about our mental health. Our guest today is Dr. Gregory Scott Brown and he defines mental health as the state of living with purpose, balance, contentment, and hope – and he wants to put power of healing back in your control.  Dr. Brown is an integrative psychiatrist, a husband, wellness advocate, a columnist for Men's Health magazine, and the author of the new book titled The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression and Revitalizing Your Life. Join us today as Dr. Brown shares his own struggles with mental health, as well as practical tips that we can all apply to our lives right now to help improve our mental health. You can connect with Dr. Brown in the following ways: Website - https://www.gregoryscottbrown.com/Book - The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression and Revitalizing Your Life by Dr. Gregory Scott Brownhttps://www.amazon.com/Self-Healing-Mind-Overcoming-Depression-Revitalizing-ebook/dp/B09BNGKH18/Instagram - @gregorysbrownmdFacebook - @GregorySBrownMD Sponsor Info:Ned – www.silveredgepartners.comDon't forget to use coupon code “silveredge” at checkout for 15% off your order! Want to connect with more like-minded people? Join our community at the Over 50 Lean Body Blueprint on Facebook:https://www.facebook.com/groups/silveredgefitness

We come to the conclusion of the one hour miracle. We talk about the promise of the work and ending one chapter and beginning another in this episode of Dr Andy Hahn, Guided Self Healing Fearless Living.  

If you've ever been curious how to tap into deep surrender in the bedroom, this practical episode will give you the tips! I share: What happens in the mind-body connection when it comes to surrender? Whats the damm thing that stops us from surrendering? The one big thing you need to know about surrender and receiving, and the one pre-curser to surrender. I share some juicy journal questions and share my easy go2 personal favs to drop into my body during/before lovemaking you don't wanna miss.xo The Pussy FairyIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes!  

Self talk for the most part is when we beat ourselves up for not being as we think we should have - for the most part, it's really quite horrible when you think about how horrible we are to ourselves and yet we'd likely violently defend anyone else that was receiving such rupture from another person. Guess what - it's time to change that internal dialogue to something that helps you rather than something that harms youIn today's conversation we discussed:Which statements stop us from positive progressWhy we all have this default mechanism of self savageryHow we can begin changing the conversation in our head and rewriting the story of our life***Join the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup ***SOCIAL MEDIA--Cheyne TowersWebsite: https://learntdsl.com/InstagramFacebook--MATTY LANSDOWNJoin the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

It was a thrill to spend time recently with Cimeran Kapur, the Founder, and CEO of Potion, cancer survivor, advocate for healing, and – most of all – seeker of truth. In this episode of What the Fundraising, we're discussing the effects of coming into alignment with ourselves. It starts with sifting through and looking at who we are to uncover who we're meant to become. Cimeran was living at breakneck speed, becoming a physician and doing her best to save the world, when she was hit out of left field with a cancer diagnosis. Her world, of course, was turned upside down. Rather than buckle under, Cimeran got busy researching, reflecting, and shedding layers of conditioning that had not served her well. Ultimately she was drawn back to her roots in Ayurvedic medicine, an ancient mind-body-spirit practice from India. Today she is launching Potion, a brand whose mission is to educate and bring integrative health and well-being to everyone. You'll learn not only about Cimeran's journey to full remission but also about the toolkit she deployed in getting there. She's also offering compelling insights into the nature of true self-confidence (and how to cultivate it) as well as how to set boundaries that are integral, authentic, and in community with others. Cimeran's combination of personal life examples and Ayurvedic wisdom are inspiring and educational both professionally and personally. To increase your fundraising confidence specifically, you might benefit from understanding your fundraising superpower by taking this Quiz.  This episode is sponsored by our friends at Bloomerang. Our friends at Bloomerang really understand fundraisers, which is how they make a donor management software that nonprofits like to use. To learn more about them, head on over to bloomerang.com/mallory.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanAs a child, Ruth Soltman had a passion for writing. She rediscovered that passion over 10 years ago and has written several books to spiritually guide you through your journey. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools to work through your issues so that you can live your BEST life...an Authentic Life.With Divine Love and Guidance from her Angels and Guides, Ruth has self-published several books, including Metamorphosis A Journey of the Soul, The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing. She is currently working on The Journey Continues...Living an Authentic Life which will be published in the Fall of 2022. You can find her books on Amazon.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does this through her writing, speaking, energy work, readings and helping them remember their Truth.In addition to writing, Ruth is a Reiki Master, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader and Spiritual Advisor/Life Coach. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.com https://www.facebook.com/thetransformationalsoul https://www.facebook.com/mytransformationbooks Ruth's Venmo: @Ruth-SoltmanSpecial Guest: Laura RomeiroLaura Romeiro opens to the Angelic Realm to provide answers, guidance and healing about the things that affect us all: love, relationships, life purpose, career, health, and the best path to a happier life. After a personal encounter with Archangel Michael, Laura was drawn to learn as much as she could about Angels and began to help others by connecting with their Angels to help get guidance and healing with channeled and intuitive messages.Laura is also a Certified Spiritual Healer, Certified Medical Reiki Master-Teacher, Bioenergy Healer, and Animal Communicator. She is an accredited member of the ASSMPI, the America Society for Standards in Mediumship and Psychical Investigation.http://www.angelsandhealinglight.com https://www.marykay.com/LRomeiro Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/goldylocks-productions.

A SELF-HEALING SPIRITUALLY FOCUSED BROADCAST Join Brother Malcolm (Powers of the Mind Author) and Sister Carolyn Kelly ( Enlightenist Teacher and Consciousness Practitioner) in this highly successful broadcast on spiritual transcendence. They share insights on Enlightenism as the power to overcome spiritual complacency. Learn how to use Enlightenism to heal the mind of spiritual victimization and dogma. Change Your Consciousness, Change Your Life. (Copyright protects all content of the Malcolm Kelly Powers of Mind Hour. No part of this show may be used or reproduced without written permission from Malcolm Kelly or his designated representatives, except for sharing of the contents of the show, without any modifications whatsoever, to assist with the promotion of the show.) Malcolm Kelly: Power of the Mind: SUNDAY ENLIGHTENISM INSIGHTS| Sunday, June 26 , 2022 | 10:00 am PST/1:00 pm EST | Listen Online:  http://tobtr.com/12112667  | Call-In: (773) 897-654

In this episode, I will read aloud Chapter 1 (Awaken) of Radical Health Makeover: The Science And Spirituality Of Self-Healing. Whatever state of health you're in right now, I want to help you understand how you got where you are so you don't get stuck recycling the same old patterns of thinking, feeling, and being that made you sick in the first place. This means looking at what you are eating—as well as what is “eating” you.

Greetings Beautiful Beings

Host Aeriol Ascher has a wonderful conversation with the gifted Francoise Netter about the nature of the soul and healing.Tell us a little bit about the work you do: I guide people to the best part of themselves spiritually, physically, mentally and emotionally and give them a safe platform to heal deep wounds and trauma. I facilitate Yoga and Movement For The Mind sessions and teach graduate credits for K-12 Educators. I am an author and love leading retreats and other workshop venues that allow individuals to connect to their higher creative Selves. I also do Spiritual coaching through Psychic/Numerology sessions, guiding individuals to their own wisdom and life paths.How or why did you begin doing the work that you do?: I knew at the age of five that I was here to serve through my creativity. Through decades of deep inner work and creative exploration and mastery, I evolved my own trauma and Holocaust survivor lineage as a building block to guiding others through their own journeys and self-acceptance through the wisdom of the body, mind and spirit.What kind of things do you assist your clients with?: I teach weekly Yoga classes, one-on-one Yoga Therapy sessions, Movement Therapy sessions and classes for Educators to re-certify their teaching licenses, increase their salaries and to facilitate them in creating lasting value both personally and professionally. My work with others invokes personal and professional empowerment as well as the safe place to move through trauma and PTSD to healing and transformation on all levels of being.Guest Bio: Françoise E. Netter, M.A., is an author, educator, conference presenter and performer, and has been a leading innovator in the fields of Yoga, Dance, Dance Therapy, Creativity, Resiliency and Stress Management for over forty years. She has taught at numerous Universities including Stanford University, Santa Clara University, JFK University, Antioch College, University of Phoenix, University of Colorado, and Naropa University. Françoise has trained teachers, therapists, and medical professionals in her field of expertise. What is the best way for our Podcast Listeners to reach you?: by email: fenetter@yahoo.com or Phone/text: 303-960-6000 or website: www.bodyminddynamics.orgHealing Vibes with AeriolAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TV Get your self-mastery journal and self-mastery oracle deck for special pre-order price at: selfmasteryset.aeriolascher.comAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TVAeriol Ascher Author, Speaker, Show Host, Producer, Coach Support the show

A episode of the Jen's Gems podcast series

Tune in to this week's podcast as Coach Tee motivates you to heal your wounds from the past. Website: https://therwcpodcast.com/Email: contact@therwcpodcast.comFollow on IG @https://www.instagram.com/realwomenchroniclesYouTube: https://www.youtube.com/channel/UCz-xQUinYGhvi5CJPiIc0BQTiktok @ https://www.tiktok.com/@coach.tee

A SELF-HEALING BROADCAST Join Brother Malcolm (Powers of the Mind Author) in this highly acclaimed self-healing broadcast. He shares insights on how Enlightenism is a problem-solving philosophy for overcoming substance abuse, debt, doubt, worry, fear, dependency, and other problems of the mind.  Learn howto use Enlightenism to heal the mind of Victimization and Powerlessness. Change Your Consciousness, Change Your Life. (Copyright protects all content of the Malcolm Kelly Powers of Mind Hour. No part of this show may be used or reproduced without written permission from Malcolm Kelly or his designated representatives, except for sharing of the contents of the show, without any modifications whatsoever, to assist with the promotion of the show.) Malcolm Kelly: Power of the Mind: A New Way to Think and Live| Wednesday, June 22, 2022| 12:00 pm PST/3:00 pm EST | Listen Online:  http://tobtr.com/12112658 | Call-In: (773) 897-6543

What a sweet-smelling episode we have for you this week Clarity Fam! (Yup, we said smelling not sounding!) because this week we want ya'll to wake up and smell the roses!Yes! We are over here literally talking about flowers! Well, we are really talking about how flowers are a wonderfully beautiful metaphor for our lives and our evolution as human beings :) Just as flowers blossom from a tiny bud, flowering into something beautiful, we too grow and thrive in all our health and beauty at different times throughout our lives. And just like flowers, no two moments are the same. No two relationships are the same. Not even two of our lives are ever the same.There is something so powerful in drawing all these amazing parallels between flowers and ourselves that is just too good not to make your heart melt thinking about it next time you see your favorite flower. So enjoy this episode. We know we did.

Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert. She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneurial loneliness has inspired her to develop new offerings to bring together entrepreneurs in London to improve this problem as it's something very close to her heart.We will both be sharing our own experiences of loneliness, how we coped and what you can do to help yourself in those times of feeling alone. Come and join in the discussion

Healing is a process that we need to be engaged in continually throughout our lives. As we journey and experience we take on thoughts that need to consistently be cleaned out before they create patterns that disrupt our ability to fashion our own environment perfect for healing and positive growth. Be on the lookout for the upcoming music, book, and classes from Chief Yuya. Links: Join ANU - ANULifeGlobal.org

“Love is not necessarily a feeling, love is a recognition of interconnection."   Episode Summary:  On today's episode of SoulTalk, joining us again on the show, Matt Kahn, a spiritual teacher, highly attuned empathic healer, and best-selling author of many heart-centered transformative books, including his new book All for Love: The Transformative Power of Holding Space. Today, Matt Kahn sheds light on the healing power of holding space for yourself and others. He simplifies how healing and loving yourself deeply can open you up to a freedom that is available when you live in service. This episode will help you redefine love and awaken your heart in the most authentic way.   In This Episode You Will Learn: A total and in-depth understanding of love. How to create a new positive relationship with yourself. How to differentiate between love and arousal. What to look for in a partner. How to love yourself authentically. How to navigate a dark night of the soul and rebuild yourself. Some Questions I Ask: When you say love, what do you mean? What does it mean to “hold space?” How does one recognize interconnection? How do we know who we should open up to? How do you know when to shift the relationship if it's not working? Can you provide some perspective into the current happenings around the world? What excites you about where you see us going as a humanity?   "The more openly we give to other people, the more we're receiving, what we're giving.”     GUEST LINKS: https://mattkahn.org/love

A SELF-HEALING BROADCAST Join Brother Malcolm (Powers of the Mind Author) in this highly acclaimed self-healing broadcast. He shares insights on how Enlightenism is a problem-solving philosophy for overcoming substance abuse, debt, doubt, worry, fear, dependency, and other problems of the mind.  Learn howto use Enlightenism to heal the mind of Victimization and Powerlessness. Change Your Consciousness, Change Your Life. (Copyright protects all content of the Malcolm Kelly Powers of Mind Hour. No part of this show may be used or reproduced without written permission from Malcolm Kelly or his designated representatives, except for sharing of the contents of the show, without any modifications whatsoever, to assist with the promotion of the show.) Malcolm Kelly: Power of the Mind: A New Way to Think and Live| Tuesday, June 21, 2022| 12:00 pm PST/3:00 pm EST | Listen Online:  http://tobtr.com/12112656 | Call-In: (773) 897-6543

We share how to guide your own self healing, both a simple way and the 5 step protocol. The key always is to discover body sensation associated with blocked intention and let it share in this episode of Dr Andy Hahn Guided Self Healing Fearless Living.  

OMG, the sex coach isn't having sex wtf? What our most recent dry spell looked like and how you can get out of yours. This episode was as long awaited as the sex we weren't having! I go over : What happens when you have a dry spell and what causes them? How can you have bad ass intimacy with out sex? The sex or nothing phenomenon I see so often among couples and how to transition from no sex - sex. Ya'll know  I like to get personal, so I shared my recent experience and the things we did before to ground, connect and create a safer space for re-entry (see what I did there) . This episode is one you don't wanna miss.Grab your cup of coffee or tea, pull on those fuzzy socks, or tackle that laundry pile and tune in  for a dose of Pussy Fairy Tea. xo The Pussy Fairy  Search for these episodes about the sexual seasons I mentioned in this episode: "The best kept secret about your libido" "Why periods of low libido are important"If you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes!  

A SELF-HEALING BROADCAST Join Brother Malcolm (Powers of the Mind Author) in this highly acclaimed self-healing broadcast. He shares insights on how Enlightenism is a problem-solving philosophy for overcoming substance abuse, debt, doubt, worry, fear, dependency, and other problems of the mind.  Learn howto use Enlightenism to heal the mind of Victimization and Powerlessness. Change Your Consciousness, Change Your Life. (Copyright protects all content of the Malcolm Kelly Powers of Mind Hour. No part of this show may be used or reproduced without written permission from Malcolm Kelly or his designated representatives, except for sharing of the contents of the show, without any modifications whatsoever, to assist with the promotion of the show.) Malcolm Kelly: Power of the Mind: A New Way to Think and Live| Monday, June 20, 2022| 12:00 pm PST/3:00 pm EST | Listen Online:  http://tobtr.com/12112651  | Call-In: (773) 897-6543

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanAs a child, Ruth Soltman had a passion for writing. She rediscovered that passion over 10 years ago and has written several books to spiritually guide you through your journey. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools to work through your issues so that you can live your BEST life...an Authentic Life.With Divine Love and Guidance from her Angels and Guides, Ruth has self-published several books, including Metamorphosis A Journey of the Soul, The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing. She is currently working on The Journey Continues...Living an Authentic Life which will be published in the Fall of 2022. You can find her books on Amazon.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does this through her writing, speaking, energy work, readings and helping them remember their Truth.In addition to writing, Ruth is a Reiki Master, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader and Spiritual Advisor/Life Coach. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.com https://www.facebook.com/thetransformationalsoul https://www.facebook.com/mytransformationbooks Ruth's Venmo: @Ruth-Soltman Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/goldylocks-productions.

Topic: Tapping into your PowerGoldylocks Productions presents The Transformational Soul with Ruth SoltmanAs a child, Ruth Soltman had a passion for writing. She rediscovered that passion over 10 years ago and has written several books to spiritually guide you through your journey. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools to work through your issues so that you can live your BEST life...an Authentic Life.With Divine Love and Guidance from her Angels and Guides, Ruth has self-published several books, including Metamorphosis A Journey of the Soul, The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing. She is currently working on The Journey Continues...Living an Authentic Life which will be published in the Fall of 2022. You can find her books on Amazon.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does this through her writing, speaking, energy work, readings and helping them remember their Truth.In addition to writing, Ruth is a Reiki Master, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader and Spiritual Advisor/Life Coach. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.com https://www.facebook.com/thetransformationalsoul https://www.facebook.com/mytransformationbooks Ruth's Venmo: @Ruth-Soltman Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/goldylocks-productions.

A SELF-HEALING SPIRITUALLY FOCUSED BROADCAST Join Brother Malcolm (Powers of the Mind Author) and Sister Carolyn Kelly ( Enlightenist Teacher and Consciousness Practitioner) in this highly successful broadcast on spiritual transcendence. They share insights on Enlightenism as the power to overcome spiritual complacency. Learn how to use Enlightenism to heal the mind of spiritual victimization and dogma. Change Your Consciousness, Change Your Life. (Copyright protects all content of the Malcolm Kelly Powers of Mind Hour. No part of this show may be used or reproduced without written permission from Malcolm Kelly or his designated representatives, except for sharing of the contents of the show, without any modifications whatsoever, to assist with the promotion of the show.) Malcolm Kelly: Power of the Mind: SUNDAY ENLIGHTENISM INSIGHTS| Sunday, June 19 , 2022 | 10:00 am PST/1:00 pm EST | Listen Online:  http://tobtr.com/12112646 | Call-In: (773) 897-654

Hey y'all!! It's PTSD AWARENESS MONTH so I wanted to share a little about PTSD & CPTSD and how self healing really isn't enough when you have trauma in your body. The online space creates a whirlpool of self-healing, spiritual bypassing & entrapment for individuals with PTSD.

Episode 31 asks us the big ol' WHY this week!? More specifically “why do we do the work that we do?” Pretty sure for some of us, we go to work to make money, to pay our rent, etc, etc. and that's fine! But what if we could do the same thing but ALSO do it as something that sets fire to our soul in some way?In this practical Chill Chat Cali and Will discuss different ways to find our ‘why' that will give us that extra oomph to get out of bed and go to work every day. Go beyond the paycheck, because when we do something we love, it won't even feel like work anymore. And that's exactly WHY you should listen to this episode Fam ;)

In 2016, RJ Spina became permanently paralyzed from the chest down requiring emergency life-saving surgery. RJ was deathly ill with a rare staph-infection that compressed his spinal cord. He was also diagnosed with type 1 diabetes, hypothyroidism, autoimmune disease, autonomic dysreflexia, and suffered from life-threatening complications due to his catastrophic spinal injury. Essentially his body was destroyed and beyond repair. RJ spent roughly 3 months in a hospital/rehab facility being inundated with antibiotics, drugs, painkillers and rudimentary physical therapy. He was given zero chance of ever walking again and was told he would need medications for the rest of his life.But today, he is no longer paralyzed. In fact, within the first 100 days after emergency surgery, He walked unassisted – just as he predicted in the ICU. His diagnosed illnesses and diseases have been resolved, even the mystery lethal infection that months of powerful antibiotics could not cure.Stay right here to listen to RJ's story of this miraculous healing and how you can do this too with the strategy that he codified called the “Ascend The Frequencies Healing Technique “ (ATFHT).Website:https://www.ascendthefrequencies.com/Get the Book:Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repairhttps://www.amazon.com/Supercharged-Self-Healing-Revolutionary-High-Frequency-Consciousness/dp/B094YPBZY5/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=************************PROMO:wellnesscontinuing.comPROMO VO: Leslie FearLIFE CONTINUINGlifecontinuing.comInstagram:@lifecontinuingpodcastCreator: Tania BergAdvisor: Amanda CupidoMusic: Richard FerenEditor: Cathy Ord

Episode 0711 - Principles of Self-Healing, IX [FINAL] (Click on the above link, or here, for audio.) Comments on core principles of self-healing, 7-chakra theory, essential mind-qualities, and wisdom as form & function. Review of the "levels of healing, personal dream recollection, and discussion of a dialogue in the film "Defending Your Life." Remarks on the formation of core-mind distortions

Episode 0709 - Principles of Self-Healing, VIII (Click on the above link, or here, for audio.) Comments on core principles of self-healing, 7-chakra theory, essential mind-qualities, and wisdom as form & function. Review of Panna Sutta & etymology of the Sanskrit word "prajna," 4 Right Exertions, and the role of Buddhist/Hindu meditation in self-healing. Additional references from Pali

Thank you for making the time to listen to this podcast, which is packed with the brilliance and prolific committment to human health and human performance, Dr. Don Clum's decades of clinical practice and professional education will challenge your thinking about Metabolic Syndrome and all the ensuing chronic degenerative diseases such as Diabetes, Insulin Resistance, Weight Loss, Heart Disease, Cancers, and many more.   We go into some depth on Insulin's role as the master hormone and must be managed in order to live with greater vitality, mental clarity and emotional resilience, and open up to high levels of consciousness.  Health is the Foundation to Life!  Period!And Dr. Clum and I go on an unscripted discussion regarding Metabolic Health, simply ways to assess your current metabolic health, Intermittent Fasting, and strategies you can impliment straight away.  If you found value in this podcast, please comment and share it with those you believe would benefit from the information contained. My Mission in life is to make a contribution to the erradication of chronic degenerative disease as part of the human experience.  Starting with Metabolic Rehabilitation and Soul Rehabilitation  How? By inspiring and teaching you how to live more in accordance with Nature's Laws and your True Authentic Nature as the author and creator of your life.  As always, this is not construed as medical advice, it i however, in the spirit that you are 100% responsbilie for your reality - the Author and Creator of everything.  As such you are free.  Live with Power and Love with  Grace,Dan For more information and programs contact Dr. Don Clum https://insulinfriendlyliving.com/about/YouTube Channel: https://www.youtube.com/user/dccdc2bPrivate Group Support: Facebook: Insulin Friendly Fasting SecretsFor Intimate one on one Heroic Life and Wellness Coaching Dan Hegerichwww.danhegerich.comdanhegerich@yahoo.comhttps://www.youtube.com/user/Bluecollarhealer

Trust us when we say this episode is a game-changer when it comes to helping us deal with the fallout from some crummy exchange. One minute we are happy as larry plodding along through our day, not bothering anyone, when boom…the next minute someone says something to us that throws us off our whole darn day…Good news though, help is here! We have some tips and tricks up our sleeves to help us manage our mood when the vibe is off. We can either let those things ruin our day, or we can flip that mindset, get some perspective and find some neutrality. Remember their attitude says a lot more about them than it does about you. So don't take it personally and learn how to bounce back :)

Do you like music? If you're anything like me and love dancing or singing to it, but did you know that music can actually help you in your process of healing? Yes! In this episode I'm sharing with you why music can be so powerful when it comes to your personal healing, how you can use it and the ways it has helped me on my journey this far. For me personally, music has helped me bring some deeply rooted blockages to the surface and has helped me release them as well. If you got curious, tune in and don't miss out. And if you're ready to embark on your personal experience of connection and expansion, join the Expand Experience I'm hosting on June 26th. Follow this link, if you want to join: EXPAND EXPERIENCE --- Send in a voice message: https://anchor.fm/unleashyourinnerpower/message

In this week's episode we have a Guest Katrina Cooper Author of I have a Dream, too, Mr. King & other things which can be found on Amazon. We will be discussing the journey of self healing and what self love looks like. National Suicide Prevention Lifeline Hours: Available 24 hours 800-273-8255 Find Local Therapist in your area www.psychologytoday.com/us --- Send in a voice message: https://anchor.fm/istembeaute/message

Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was told she would never recover from her chronic conditon. She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanAs a child, Ruth Soltman had a passion for writing. She rediscovered that passion over 10 years ago and has written several books to spiritually guide you through your journey. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools to work through your issues so that you can live your BEST life...an Authentic Life.With Divine Love and Guidance from her Angels and Guides, Ruth has self-published several books, including Metamorphosis A Journey of the Soul, The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing. She is currently working on The Journey Continues...Living an Authentic Life which will be published in the Fall of 2022. You can find her books on Amazon.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does this through her writing, speaking, energy work, readings and helping them remember their Truth.In addition to writing, Ruth is a Reiki Master, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader and Spiritual Advisor/Life Coach. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.com https://www.facebook.com/thetransformationalsoul https://www.facebook.com/mytransformationbooks Ruth's Venmo: @Ruth-SoltmanSpecial Guest: Paige Ozma AshmorePaige Ozma Ashmore was born in the South and spent her formative years living in Germany. She credits living near forests and castles as her main inspiration for her art. Steeped in fairy tales and older stories, she learned of bears that could talk, sleeping princesses in old castles and how the woods could hold deep mysteries inside of it.She has created a tarot deck called ‘Tarot of the Kingdoms', which was published by Red Feather in 2020 and has also illustrated a children's book called ‘Eala' by Ayn Sullivan. She creates pastel portraits of past lives, spirit guides and the soul.“I believe that art sings the secret music of the soul and I paint images that awaken the old stories hidden in our bones.” – Paige Ozma Ashmorehttp://artofpaige.comhttps://www.instagram.com/leilagenie/?hl=enhttps://www.amazon.com/Tarot-Kingdoms-Paige-Ashmore/dp/0764359630Paige's Venmo: @paige-ashmore Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/goldylocks-productions.