Podcasts about confusing

Who is Jesus to you? There are so many voices telling us what to think, what to believe, what to do—unending ideas about God and Jesus. Confusing voices. Do you feel confused? Jesus asked His friend, Peter, a simple question in Matthew 16. Maybe He's asking you this same question, He said, “Who do you say that I am?” Peter answered: “You are the Christ, the Savior, the son of the living God.” What about you? Do you believe He is your Savior? Do you believe that He is the Son of the Living God? If your answer is yes, then your next step is so clear. Follow Him. It's simple, come to know Him and discover Him. Always remember, there is hope with God. radio.hopewithgod.com

(SPOILER) Your Daily Roundup covers the live re-watch on Patreon this week has me giggling, Kat Izzo's first interview about her breakup with Dale on Bachelor Happy Hour, & Mel Owens confusing media tour continues on the Almost Famous podcast.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back Learn more about your ad choices. Visit megaphone.fm/adchoices

Unfortunately, we had very little time to discuss the latest rapper to try to become a LinkedIn Mar-a-Lago guy because of the weekend's events in Minneapolis. It seems perhaps we've reached the limits of lying about: things we can all see, the sequence of events in linear time, and the plain meaning of third-grade vocabulary words. Also, the people who defrauded Kyle Rittenhouse's GoFundMes think guns are bad now. Confusing times.This episode is sponsored by Ridge Wallet. For a limited time, our listeners get 10% off at Ridge by using code SKEW at checkout.https://www.Ridge.com/SKEW  Code: SKEWThis episode is sponsored by ZBiotics. Go to https://www.zbiotics.com/SKEW now. You'll get 15% off your first order when you use SKEW at checkout.This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% 

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary discusses the New York Jets decisions at OC Play in my Free to Play Win $100 on PeopleGuess: https://www.peopleguess.com/ The ultimate Jets fan experience is here. Matt O’Leary content, every time you open a new tab. Install the free Swv All videos now available in Podcast Form: Apple

Are you confident in knowing the difference between trial strategy and trial tactics?   Because ultimately the question is, does your jury understand what you're doing?   Today, we're looking at how to identify a clear strategy as the overarching theme that guides the trial, followed by the tactics to achieve that strategy.   There's a risk of confusing the two, including wasted time and causing confusion for jurors. The best strategies combine preparation and flexibility when you're in the courtroom.   And remember, focus groups can test strategies early in the trial preparation process, showing you where to refine those strategies early.   In this episode: Confusing strategy and tactics can lead to juror confusion. Tactics should be flexible and adaptable during trial. Jurors expect consistency in case presentation. Wasting time on tactics without a clear theme can cost cases. Focus groups can help test and refine trial strategies early. You can also watch this episode on my YouTube Channel: Trial Strategy v. Trial Tactics: Why Lawyers Confuse Them and What it Costs You [Ep 158]   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Have a trial or mediation coming up and want to test with a focus group? Book a free consultation call with Elizabeth to learn more: www.calendly.com/elizabethlarrick Don't miss out on the Trial Lawyer Prep Newsletter that is delivered right to your email with extra tips and 'how to' information. Join the newsletter here: www.larricklawfirm.com/connect

Episode 231: Hosts Richard Kyte and Scott Rada explore how living inside algorithmic media is reshaping not just what we see, but how we understand the world — and each another. The conversation begins with a simple but unsettling observation: moments of national trauma linger emotionally long after the events themselves, leaving many people feeling brittle, exhausted and constantly on edge. At the same time, credible data suggests that in many measurable ways — from declines in violent crime and overdoses to medical breakthroughs and rising wages — life in the United States has improved. So why does it feel so hard to even hear that kind of information? The hosts dig into the ethical implications of media systems designed to maximize engagement rather than understanding. They unpack how personalized feeds, whether on social platforms, news sites or entertainment services, reward fear, outrage and conflict, while quieter forms of progress struggle to surface. Over time, this creates a distorted sense of reality, one in which crisis feels constant and improvement feels suspect. The discussion moves beyond social media to consider how algorithms shape everything from the news we read to the music we discover. Kyte reflects on what’s been lost as we’ve traded broad exposure for hyper-personalization, while Rada shares how “big if true” rumors spread faster than verification in an environment with few editorial checks. Together, they ask what happens to moral judgment, empathy and civic responsibility when attention is continually pulled toward the most extreme claims. Importantly, the episode resists easy answers. The hosts acknowledge that real suffering persists and that serious problems demand attention. But they argue that ignoring genuine progress carries its own ethical cost, especially when despair becomes a moral default that discourages engagement and collective action.

Ron talks about simple things in life that seem incredibly confusing..... Guest: Podcast Host Amanda Denise "Cold and Untold" about investigating cold case crimes

The "Good Guy" act was the very thing making me a monster. In this episode, Jay and Lori discuss the "reckoning" that happens when an addict finally stops managing their image. For years, Jay tried to convince himself and everyone else that he was just a "guy who liked porn", but the reality was much darker. We discuss: The "Monster" Paradox: How the effort to not look like a monster is actually what makes you one. Physical Destruction: The moment Jay realized his stress was causing Lori's body to shut down—leading to early menopause and her hair turning white. The Permanent Limp: Why time does not heal all wounds, and why some parts of a marriage may never reach "100% repair." No More Escape Routes: The "preponderance of evidence" that finally forced Jay to own the depth of the damage. "I would much rather be misunderstood and have a tomorrow, than do all the crap I was doing at that point." Timestamps 00:00 The Monster I Became Trying to Hide? 01:13 Did You Understand the Damage? (The Limp Metaphor) 02:46 What Body Parts Shut Down? (Menopause & Hair) 04:40 Why it took so long 06:09 Confusing "Functioning" With Healing? 07:24 Time Doesn't HEAL All Wounds... Nor All Addicts 07:49 When Did You Feel the Weight? / What was Different About that Moment? 09:44 The Turning Point: When Begging Stopped 12:00 When Did "It Wasn't That Bad" Collapse? 12:23 How Did It Feel? (The Monster I Became) 15:41 Questions to the Viewers -- To Rebuild Trust - https://thecouplecure.com/contact-me/ To Recover from Betrayal Trauma - https://pornpainhealed.com/contact-me/ Guys to Schedule a Free Call with Jay - https://porniskillingme.com/schedule-a-free-intro-call/ To Say Thanks ("Tip Jar") - https://buy.stripe.com/8wM6pe74F9LsdkA8ww -- Who is This Channel For? If porn addiction has you stuck--whether you want freedom as an addict, or you want the pain to stop as a betrayed spouse, or you need trust rebuilt in your relationship--this podcast can help. Our marriage was nearly destroyed by Jay's porn addiction, but we found ways to make life and marriage much better than before. Now, as Trauma-Trained Certified Mentors, we're using those best practices to help you find the peace, joy and love you're seeking. #betrayal #relationships #pornaddiction #marriageadvice

What if one of the most confusing parts of strength training… is also one of the simplest? In Episode 3 of The Research Debrief, our hosts break down a recent high-impact study that challenges one of the most persistent beliefs in fitness: that lifting heavier weights leads to greater muscle growth. Drawing from research published in The Journal of Physiology by scientists at McMaster University, this episode explores what actually drives muscle hypertrophy — and why genetics, not load selection, plays a much larger role than the industry has long suggested. This episode explores: -Why “heavy vs. light” training doesn't determine muscle growth -What the research actually says about reps, load and training to failure -Why genetics drive hypertrophy more than programming tweaks -How perceived complexity keeps people out of the weight room -Why clubs need to stop marketing offerings as “toning” vs. “muscle building” -What this means for coaching, programming and strength training messaging If you operate, lead or work in a health club, this episode will challenge how you think about strength training — and how you communicate its value to members.

Raising kids who know who they are in Christ has never felt more urgent — or more challenging. In this week's Legacy episode, we unpack how to help children build a strong, biblical identity in a culture filled with confusion, pressure, and shifting messages about worth and truth.You'll learn practical, grace‑filled ways to speak identity over your kids, create rhythms that anchor their hearts, and guide them through cultural messages with wisdom and discernment. We'll talk about how to model identity in Christ as a mom, how to answer big questions with calm confidence, and how to build a home where God's truth becomes the loudest voice.Perfect for Christian moms who want to raise confident, grounded, Jesus‑centered kids, this episode offers encouragement, Scripture‑based insight, and simple steps you can start using today.Keywords: Christian parenting, biblical identity, raising confident kids, Christian mom podcast, spiritual formation, discipleship at home, faith‑based parenting, identity in Christ, Christian family, legacy parentingVictory Over the Darkness, Realize The Power of Your Identity in Christ by Neil Anderson https://www.amazon.com/Victory-Over-Darkness-Realize-Identity/dp/0764235990?crid=2TJRYDFVBSJDD&dib=eyJ2IjoiMSJ9.fQzR8mXkXCg3YbSbeZaR6bv2LWMQ7j0wW7Y_azesjQQpSNzaAc6wxCelD4DldIGlVS7Jd_UvMRF8kgIYJnjYN__1Ggs_rf4jaEXe4QwHeN42mU42iJX__BPbzMlCAqxMejW2CnV6F5_9N36KIViehv_2cLBgGNbyx3Ss6kAvMoszIAHRt4RDp05S8d_4WEGuQi5tINJ3vexsd156gBQDmi05_HR6Kybt4hZrtk-t1zo.7y9gaTsQe6dgxQaCYlude_0O7DEthjtZIobpYu0Raf0&dib_tag=se&keywords=victory+over+the+darkness+by+neil+anderson&qid=1769131259&sprefix=Victory+over+the+darkness%2Caps%2C241&sr=8-1Check out the Raising Kids on Your Knees Podcast with Tina https://RaisingKidsOnYourKnees.org/podcastFlying Arrow Productions

Welcome to Whine & Wine, an unfiltered podcast where we talk about real life using real words that are sometimes not appropriate.In this truly "all over the map" chat, Jyl is joined by Raising His Kids host, Toni Australia, to discuss the intricacies of blended families, the importance of community, and the whackadoodle differences between American and Australian culture. They share personal anecdotes, the challenges of navigating relationships in a public space, and the joys of podcasting. The conversation also includes a fun lightning round where they explore everyday terms and their meanings in both cultures, highlighting the humor and connection that comes from their friendship.Make sure you tune into Toni's podcast, Raising His Kids, where Jyl spends a loads of time with Toni as they give listeners a glimpse behind the blended family curtain.Key TakeawaysCommunity is essential for blended families.Cultural differences shape parenting experiences.Inclusivity in schools is vital for blended families.Personal growth often comes from sharing experiences.Humor can bridge cultural gaps.Parenting is a universal challenge, regardless of family structure.Building a supportive network is crucial for success.Chapters00:00Introduction and Personal Updates02:51The Birth of Raising His Kids Podcast05:30Building Community in Blended Families08:20Personal Growth Through Podcasting10:56Cultural Differences in Parenting13:48Navigating Relationships and Public Platforms16:27Lightening the Mood: Fun Cultural Differences19:03Lightning Round: Normal, Confusing, or Absolutely Not?21:00Exploring Everyday American vs. Australian Terms25:43Final Thoughts and Future PlansCan't get enough of us? Well, you're one of very few.Get to know us! ⁠⁠⁠Jyl Barlow⁠⁠⁠ is a best-selling author and master of hindsight living a (mostly) unfiltered life. Uncomfortable conversation? Yes, please! Get to know her at jylbarlow.com and subscribe to her blog, ⁠⁠Which Way's Up. ⁠⁠⁠ ⁠⁠⁠Kathy Crowley⁠⁠⁠'s Thought for the Day (accessorized with a favorite timepiece and signature scent) is a favorite among her followers. Watch this unedited episode of Whine & Wine on her YouTube⁠⁠⁠ channel⁠⁠⁠!Whine & Wine is part of Bearlow Productions and is hosted by Jyl Barlow and Kathy Crowley.

Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women's professional field and how stacked it isErika Kemp's decision to commit to Boston and what changed post-TokyoMarathon race strategy, decision fatigue, and why you must run your own raceTraining alone vs with partners and why empty-bleacher workouts matterWinter training realities, treadmill debates, and tuning out online noise

If you've been trying to eat well but feel stuck sorting through conflicting nutrition advice, this episode is for you.  In this episode, I'm joined by Dr. Cate Shanahan for a practical conversation about why modern nutrition feels so confusing and how traditional diets offer a simpler framework for long-term health.  We talk through how seed oils quietly replaced more nourishing fats in the modern food supply, why they play such a big role in how processed foods impact our health, and how simple fat swaps can make a real difference without changing everything you eat.  If you're looking for clarity, common sense, and realistic steps you can apply in your everyday life, I think you'll really enjoy this conversation! In this episode, we cover: - Why so many people feel overwhelmed and confused by modern nutrition advice and how looking to traditional diets helps cut through the noise - Dr. Cate's background in genetics and family medicine and how one generation's food choices can shape the next - The four pillars found across traditional cultures that support long-term health (fresh foods, ferments and sprouting, bone broth, and organ meats) - How modern convenience foods quietly replaced nutrient-dense fats with industrial seed oils - Why seed oils are the true driver behind why junk food makes people feel and look unwell - A breakdown of the “Hateful Eight” seed oils to watch for when reading ingredient labels - The difference between toxic seed oils and neutral refined oils and why not all refined fats are equal - How to identify truly healthy fats by taste, labeling, and how they're processed - Why simply swapping fats (without changing the rest of the meal) can have a major impact on health - The hidden places seed oils show up (even in organic and “healthy” grocery items) - A realistic, low-stress approach to reducing seed oils without trying to overhaul everything overnight - Why consumer demand is finally shifting the food industry toward better fat choices and what that means for home cooks View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Pick up your copies of Dr. Cate's books:  Deep Nutrition: Why Your Genes Need Traditional Food Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back Receive Dr. Cate's email newsletter by signing up here Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Dr. Cate Shanahan | Website | Instagram | Facebook | X Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Are you stuck in the trap of doing everything yourself? In this episode, Ben Harris joins Cameron Christiansen and Anthony Faso to discuss the key to achieving higher levels of productivity and success. Ben, a seasoned entrepreneur and expert in helping high performers scale their businesses, shares his insights on how delegation is not just about getting rid of tasks, but about building a system that maximizes time, effort, and resources. Ben explains why high performers often confuse activity with progress and how real growth comes from leveraging other people's skills. He mentions the mistakes many entrepreneurs make when they start delegating, and offers practical advice to overcome them.  Whether you're a business owner or someone seeking to optimize your workflow, you'll hear how Ben's approach has helped countless clients build systems that work for them. You don't want to miss this! In This Episode: - Why entrepreneurs find it difficult to delegate - Finding out where you should be spending more of your time - Stop confusing activity with progress - The hidden cost of not delegating - Avoiding burnout through delegation - How Sphere Rocket VAs help entrepreneurs grow their business - The qualities of an excellent VA - Personal VA vs. business VA - How to build the habit of delegating   Resources: 

Andreas Remis joins the podcast to unpack low back pain in a way that finally makes sense — bridging APTA CPG classifications, real-world clinical diagnosis, and the confusing world of radiographic findings.As faculty across multiple fellowships and residencies within the Duke Health System — and an educator shaped by his own poor rehab experience as a patient — Andreas brings a thoughtful, grounded approach to one of PT's most complex conditions.In this episode:• LBP classification: CPG vs imaging vs clinical reasoning• How expert clinicians simplify diagnosis• Why radiographs often mislead clinicians and patients• The turning point when PTs begin to feel “value-confident”• Teaching LBP across OMPT pipelines• Lessons Andreas learned from being a failed patientIt's a must-listen episode for clinicians, residents, and fellows treating low back pain.

In this podcast episode, we'll talk about how JAL awards can be changed, we'll talk about the Amtrak USA Rail Pass, and we'll discuss Bilt 2.0: Half-baked, confusing, but potentially very rewarding.(At the time of this recording, running ad for Bilt on the audio-only version of this podcast. Despite that, all opinions expressed here are our own. We will always tell you what we believe, good or bad.)Giant Mailbag(01:27) - JAL Mileage Bank awards can not be changed (but they can be cancelled for a reasonable feeSee Nick's post about the best uses of Japan Airlines Mileage Bank miles hereSee our podcast episode 325 "Sweet-spot awards courtesy of Japan Airlines" hereAwards, Points, and More(04:38) - Like MaxFHR but for The EditLearn more here(06:02) - Amtrak USA Rail Pass for $250 (usual: $499)(08:37) - Saks has filed for bankruptcy(11:53) - United MileagePlus Status Match ChallengeLearn more about the United MileagePlus Status Match Challenge hereMain Event: Bilt 2.0Learn more about Bilt 2.0 hereAnd find our opinion on Bilt 2.0 here(14:42) - The transition from old to new(19:36) - 3 Bilt Cards(20:52) - 2 rewards currencies...(22:20) - Is Bilt Cash valuable?(27:02) - More card details(29:49) - What do we know about Bilt Cash?(41:17) - Card Reviews / who are they for?(1:04:15) - Find out some answers to frequently asked questions here: https://frequentmiler.com/bilt-2-faq/Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie YoderMentioned in this episode:Check out this month's sponsor and support our showJoin the loyalty program for renters at joinbilt.com/mileshttps://joinbilt.com/miles

The Commanders are confusing us right now with their hiring process. Also, RFK Stadium 2.0 could have bouncy seats and that's awesome!

  Have you ever felt like love costs you your voice, your energy, or your peace—and wondered if that's just “the Christian way”?   In this teaching, we address why so many believers feel confused about love and how that confusion leads to self-abandonment, burnout, people-pleasing, and misplaced loyalty. We'll unpack the difference between dying to self and letting your light shine, how to receive God's love instead of just knowing about it, and how to end self-sabotage by stewarding love with wisdom and discernment.   This isn't about becoming selfish. It's about becoming aligned.   ✨ Ready to go deeper? If this message resonated, I want to invite you into two next steps:  

Get your copy of our 2026 Annual Read: Tozer on the Son of God by A.W. Tozer.First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive

The 2026–2030 Dietary Guidelines for Americans are out—and if you're feeling confused by the headlines or frustrated by the mixed messages, you're not alone.In this episode, I break down what the new guidelines actually say, why the return to a food pyramid is creating more confusion than clarity, and where the written recommendations don't match the visual messaging.We'll talk about protein, whole grains, saturated fat, dairy, red meat, processed foods, and added sugars—and why so many people are left wondering if they're “doing it wrong.”Most importantly, this episode focuses on what truly matters for health and how to apply nutrition guidance in real life—without restriction, perfection, or food guilt.In this episode, you'll learn:Why the new food pyramid and written guidelines send conflicting messagesHow protein, whole grains, and fats are being framed in ways that increase confusionWhat to actually focus on for balanced, sustainable eating in real lifeFollow us on Instagram @dailydietitianrdFree RecoursesDaily Dietitian Website

Takeaways:Dietary guidelines have evolved since the 1980s.The food pyramid was introduced in 1992 and has influenced public perception.New dietary guidelines emphasize healthy fats but retain some old recommendations.There are contradictions in the new guidelines regarding saturated fat and protein intake.The definition of processed foods remains vague and controversial.The guidelines are intended for healthcare professionals, not consumers.Public policy needs to align with dietary guidelines for effective implementation.The emphasis on real food is not a new concept in dietary guidelines.There is skepticism about whether the new guidelines will lead to meaningful changes in public health.The conversation around dietary guidelines is often politically charged.Follow Kevin: Tap Here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's a new year ... no new goals ... instead we're focusing upon what NOT to focus upon.In Episode #509 of 'Meanderings', Juan & I discuss: what we're not bringing into 2026, expectation inflation (how setting grand scenarios can pre-bake resentment), how to strike a workable balance between Eastern contentment and Western drive, choosing realistic marathon aims without sacrificing other priorities, ditching negative self‑talk, making room for smarter training decisions that prevent injury and burnout and avoiding philosophers/what ifers/haters in the media landscape. No support so we can't focus on the beanie.Stan Link: https://stan.store/meremortalsTimeline: (00:00:00) Intro(00:02:02) Framing the episode: inverse goal setting(00:06:31) Mindset traps from past races and comparison(00:09:40) Gym mastery vs beginner runner mentality(00:11:40) Training without self punishment and injury management(00:14:10) Working on relationships and reducing negative self-talk(00:17:36) Expectation inflation and premeditated resentment(00:24:19) Choosing realistic goals and tradeoffs(00:30:22) Livestream hiccup and Boostagram Lounge(00:32:08) Media focus: stopping attention leakage(00:37:46) Media diet rules: useful now over future hypotheticals(00:45:25) Entertainment vs actionable insight in moonshots(00:49:41) Cutting whatifs, doom and haters from feeds(00:53:19) Confusing consumption with growth(00:56:36) Abundance over scarcity and closing thoughts Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

How can we have a personal relationship with God, when we do all the talking? How can Christians talk honestly about heaven and the afterlife without oversimplifying or confusing people? And why does Scripture sometimes show God responding with judgment and other times with surprising mercy? Kaitlyn lets the grown ups have a turn asking their questions, and they don't disappoint! She tackle these questions and explores grief, repentance, mystery, and what it looks like to trust God's character when easy answers fall short.   0:00 - Theme Song   3:35 - Wanting to Hear From God   14:21 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/CURIOUSLY to receive 50% off your first order   16:31 - The Afterlife   21:50 - How Does God Respond to Evil?   34:22 - End Credits

We did not plan to go all Florida in this episode but you can't fight the rankings. For the Rays, Pottymouth picks Jonathan Aranda of the excellent qHAR and Kirk friendship, and Patti goes sexy defense and trustworthy babysitter Carson Williams. For MIA, Pottymouth selects Jakob Marsee and his good luck travelling pack, and Patti picks former Oriole Connor Norby, maybe just to tell a call up story. You knew it was coming, buckle up for the Venezuela rant. MLB had no plan and team statements are few and far between. Pottymouth has shared this googlesheet of Venezuelan players so you are able to track their statements as they happen. There's not enough police blotter in the world to contain Lenny Dykstra. And we crosstrain with basketball, salsa, and Olympic hockey.We say,”I did a deep dive, because, salsa lessons,” “does he not know how to spell OnlyFans?” and “how do you do that without stretching?”  Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

S5:E40 If people don't trust you, they won't buy from you. If they don't remember you, they won't find you again. In this episode of Small Biz Stories, Robert Kennedy III breaks down how storytelling, video, and authentic communication help small businesses move from invisible to influential.

S5:E40 If people don't trust you, they won't buy from you. If they don't remember you, they won't find you again. In this episode of Small Biz Stories, Robert Kennedy III breaks down how storytelling, video, and authentic communication help small businesses move from invisible to influential.

We're throwing away food that's actually still good to eat. Learn more at https://www.yaleclimateconnections.org/ 

New year, clean slate, and maybe time for a closer look at the person managing your money. Joe Saul-Sehy and OG kick off 2026 by answering the question many Stackers quietly wonder about: Is my financial advisor actually good at their job? Rather than talking theory or credentials, they break down five real-world red flags that signal an advisor might be more focused on products, commissions, or their own ego than on your goals. These are the subtle warning signs you'll never see in a glossy brochure but you'll absolutely feel over time. The 5 red flags: • Poor communication that keeps you in the dark • Office culture that feels off • Confusing jargon (often a feature, not a bug) • Unclear or hidden fees • Products over process Plus: Doug's Italian food trivia, New Year's breakfast burrito chaos, and a reminder that you're allowed to expect clarity and respect. Question for you: What's the biggest green flag or red flag you've seen from a financial advisor? Share in the comments—your story might help another Stacker avoid a costly mistake. The Red Flags Your Financial Advisor Hopes You Miss New year, clean slate, and maybe a closer look at the person helping you manage your money. In this episode of The Stacking Benjamins Show, Joe Saul-Sehy and OG kick off the year by pulling back the curtain on a question many Stackers quietly wonder about: Is my financial advisor actually good at their job? Rather than talking theory or credentials, the guys break down five real-world red flags that signal an advisor might be more focused on products, commissions, or their own ego than on your goals. These are the subtle warning signs you'll never see in a glossy brochure but you'll absolutely feel them over time. From how an advisor communicates (or doesn't), to what their office culture tells you, to why confusing jargon is often a feature not a bug, this episode gives you practical ways to evaluate whether your advisor is truly on your team. And because this is Stacking Benjamins, the serious stuff is balanced with laughs, a little New Year's chaos, and Doug's trivia detour into Italian food. If you've ever wondered whether you should stay, ask better questions, or quietly run for the exit, this episode gives you the confidence to decide. WHAT YOU'LL LEARN: The top five red flags that signal a subpar financial advisor Why great advisors focus on process and goals, not hot products How poor communication quietly sabotages your financial progress What an advisor's office environment and staff behavior can reveal Why unclear fees and excessive jargon should make you nervous How to check public records without feeling overwhelmed ALSO IN THIS EPISODE: A fresh start to the year with breakfast burritos, Doug's trivia break on Italian food, a reminder that you are allowed to expect clarity and respect, plus community updates and what's coming next. HERE'S A QUESTION TO THINK ABOUT: What's the biggest green flag or red flag you've seen from a financial advisor? Share your experience in Spotify comments or bring it to the Basement Facebook group. Your story might help another Stacker avoid a costly mistake. Because the right advisor doesn't just manage money. They help you sleep better at night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send in a question or comment via text.If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" or "evidence-based." But here's the problem. That isn't always true.This week I'm joined by Dr. Birthe Macdonald, a research psychologist and cognitive neuroscientist, to talk about why online mental health information is so confusing and full of misinformation. We discuss why things that aren't actually science still look like fact when you're struggling and searching for relief.We touch on polyvagal theory and vagus nerve claims, SPECT brain scans and their limitations, genetic testing for antidepressants, and why confident voices with credentials can be so convincing even when the science doesn't support their claims.Dr. Macdonald shares insights on what makes good science (hint: it's humble and tries to disprove itself) and why you should probably be most skeptical of those who sound the most confident.The goal here is helping you become a more critical consumer of mental health information so you can make informed decisions about your wellbeing. Be skeptical of everything you consume online, including me. If someone claims something is science-based, question it.That said, if you find something helpful that's moving you forward and not hurting you, keep using it. You deserve information you can actually trust.Useful Links:Dr. Macdonald's websiteHer journal club pageHer instagramEpisode 124 of DisorderedSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

In this episode of the Play On Words podcast, host Beth Gaskill welcomes KC Rickerd to dive into the quirks and oddities of the English language, sparked by a viral TikTok video. They explore why certain words are spelled and pronounced the way they are, sharing humorous anecdotes and personal stories along the way. The conversation touches on topics like the origins of words, the science of reading, and the impact of language on childhood education. With a mix of laughter and insight, Beth and KC engage in a lively discussion that highlights the complexities and peculiarities of English.Takeaways: The word 'cue' is just a 'Q' with four silent letters. Why do we hammer with a hammer, rake with a rake, but sweep with a broom? The English language loves turning nouns into verbs. Misheard Monday is a segment where people share funny misheard lyrics and words. The science of reading includes understanding word morphology. The word 'fridge' is spelled with a 'D' to maintain the 'j' sound. The pronunciation of words can change based on their origins. The concept of 'survivor bias' in education and language learning. The importance of teaching reading skills based on research and evidence. Humor and personal stories make language learning engaging.Keywords:English language, word origins, TikTok, reading science, language education, humor, podcast, KC Rickerd, Beth Gaskill, Play On Words

In this episode, I'm breaking down the top dating mistakes that keep powerful, intelligent women stuck in cycles of disappointment instead of in the arms of a high-value man who can truly love their soul. I'm going to lovingly—but directly—call out the patterns that sabotage love, including: Believing a man's words instead of his actions Moving too fast with the wrong man and skipping proper vetting Dating from insecurity instead of dating for growth Confusing dating with intimacy and giving benefits before commitment Dating is not about hope, potential, or chemistry alone. Dating is an interview process—and not everyone deserves access to your time, your heart, or your body. I'll teach you how to slow down, raise your standards, protect your energy, and position yourself to attract a man who is emotionally available, intentional, and capable of building a future with you. If you're tired of wasting time… If you're ready to stop repeating the same love lessons… And if you desire a romantic best friend who meets you at your level— This episode is for you.

499 :: Performance Reviews Are Broken In Construction—Here's How to Avoid Demoralizing and Confusing Your Talent    Are your year-end performance reviews actually motivating your team—or does it feel like (to you and/or them?) you're all just checking a box?   In construction, where time is money and field leaders are already stretched thin, performance reviews often feel like administrative burdens instead of leadership tools that motivate your team and accelerate performance into a new year.    But what if these meetings were more than bureaucratic necessities from HR? What if they could drive motivation, retention, and clarity heading into the new year?   In this episode, you will:   Learn how to turn your year-end reviews into real conversations that energize employees Get two proven templates that bring clarity, structure, and fairness to your evaluations Discover the hidden leadership opportunities most construction execs miss during reviews     Listen now to learn how to lead year-end performance reviews that boost morale, improve retention, and make you a more effective construction leader.   Below are links to the two articles mentioned along with a PDF download of the tool we use at Hartmann & Co.    How to Create Your Own "Year in Review" by Helen Tupper and Sarah Ellis   Research: Performance Reviews That Actually Motivate Employees by Joonyoung Kim and Emily Zitek   BH&Co GAPP Model: Download here   The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems. Whether you're leading a crew or managing an entire organization, these conversations will equip you with tools to lead smarter and build stronger teams.      This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.   *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

If you're in your late 30s or early 40s and feel like you should be further ahead by now, this episode is for you.In this episode, I speak with John Broadbent about why life can feel disorienting in your late 30s and 40s. When the identities that once defined you stop working, certainty fades, and self-criticism creeps in, it's easy to assume you've failed.This conversation explores why that experience is more common than we admit, what's actually happening beneath the surface, and how to move through this phase without turning on yourself.If you've been feeling behind, stuck, or quietly worried you've missed your window, this episode offers a perspective that may help you see this stage of life very differently.John Broadbent has spent decades working with men navigating identity, purpose, and major life transitions.Timestamps: (00:00) Introduction(01:21) Understanding the Midlife Crisis(03:26) John's Personal Story of Failure & Growth(05:28) The Importance of Men's Mental Health(09:48) Challenges in Modern Relationships(22:15) The Role of Technology and Society(32:22) Understanding Midlife Transformation(33:56) The Paradox of Clarity & Pressure(35:41) Internal Family Systems & Self-Dialogue(36:24) Parenthood and Selflessness(37:36) The Lens Through Which We See(38:10) Creating a Non-Judgmental Space(39:52) Reflecting on Life's Sliding Doors(43:41) The Cycle of Violence and Leadership(53:27) The Importance of Inner Work(59:39) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with John:Website: https://realisepotential.com.au/ Hosted on Acast. See acast.com/privacy for more information.

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   Most men believe a new year will finally be the turning point.   But January doesn't change habits. Hope doesn't break cycles. And motivation alone never leads to freedom.   In this powerful end-of-year callout episode, Coach Frank Rich delivers a direct, no-fluff wake-up call for men who say "this year will be different" — yet find themselves stuck in the same porn cycle year after year.   Frank exposes why New Year's resolutions fail, why men stay trapped despite knowing they have a problem, and the 10 biggest mistakes that keep men from ever experiencing real freedom.   This episode isn't about managing addiction. It's about rebuilding identity, creating structure, and stepping into brotherhood — the only path that produces lasting transformation.   If you're serious about change in 2026, this is the episode you can't ignore.   What You'll Learn in This Episode Why January gives men false hope — and how to use it correctly   The real reason over 80% of New Year's resolutions fail by February   Why knowing you have a porn problem isn't enough to change it   The difference between sobriety and true freedom   Why isolation fuels addiction — and how connection breaks it   How identity, not willpower, determines behavior   Why motivation always fades — and what replaces it   How to use relapse as feedback, not failure   Why information alone doesn't create transformation   What it actually costs to live porn-free — and why most men avoid paying it   The 10 Biggest Mistakes Men Make Trying to Quit Porn Believing a new year automatically creates a new man Planning endlessly instead of making a real decision Knowing it's a problem for years — and still not acting Trying to fight alone instead of entering brotherhood Chasing sobriety instead of pursuing freedom Attempting to stop behavior without rebuilding identity Relying on motivation instead of structure Treating relapse as failure instead of feedback Confusing information with transformation Wanting freedom without changing their life     Ready to Stop Fighting and Start Becoming Free? If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Do you ever stop mid-sentence and think, “Is this the right word?”You're not alone — and it's not your fault.In this 10-minute ESL podcast episode, we break down the top 10 most confusing English word pairs for ESL learners and explain them in a way that finally makes sense.In this episode, you'll learn:✔️ The meaning of each word✔️ The part of speech (noun, verb, adjective, etc.)✔️ Clear example sentences you can use immediately✔️ Simple rules to stop mixing these words up in real conversationsWe cover common problem pairs like:say vs tellhear vs listenmake vs doborrow vs lendbring vs takelose vs loose…and more.This episode is perfect for intermediate ESL learners (B1–B2) who want to:speak more confidentlyavoid common English mistakessound more natural in everyday and workplace conversations

It's the day after Christmas, and while the wrapping paper is still on the floor, Norm is already wondering about the one gift Cowboys fans didn't ask for: finishing the season 8-8-1.After questioning why the NFL insists on hijacking Christmas Day (nothing says “holiday spirit” like wall-to-wall broadcasts), Norm dives into a Cowboys win that somehow felt like every other Cowboys game. A fast start, long scoring droughts, penalty problems, defensive issues, and just enough competence to keep everyone arguing about whether this team is “close.”Dallas beats a battered Washington team, but not convincingly enough to feel good about it. Dak shines. The running game shows promise. Penalties pile up. The defense remains allergic to takeaways. And the big question lingers: if the offense is elite and the defense is awful… isn't .500 exactly where you'd expect to land?Norm breaks it all down with stats, context, and his usual brand of dry realism—then wraps things up with the truth Cowboys fans may not want to hear, but probably already know.Chapters00:00:00 - Merry Christmas… Now About That 8-8-1 Record00:01:24 - Can the NFL Leave Christmas Alone for One Day?00:01:57 - A Familiar Cowboys Script (This Time With a Win)00:02:32 - Fast Start, Then the Scoring Vanishes Again00:03:47 - Dallas Finally Bows Its Neck Late00:04:22 - Dominating the Stats, Confusing the Result00:05:04 - Six Sacks, Eleven Penalties, and Self-Inflicted Wounds00:06:27 - Takeaways? Still Missing in Action00:07:08 - Dak Prescott Continues His Excellent Season00:07:40 - Malik Davis Steps Up in the Run Game00:08:11 - Young Defenders Show Flashes00:08:36 - Free Agents, Futures, and Tough Decisions00:09:15 - George Pickens, CeeDee Lamb, and Offensive Reality00:09:45 - Are the Cowboys Underachievers… or Exactly What They Are?00:10:26 - A Quick Word From Our Sponsors00:12:02 - Final Thoughts on a Perfectly Average Season Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

U.S. investing for Americans in Israel starts with understanding what you actually own and why it belongs in your portfolio. When you live in Israel and manage U.S. brokerage and I.R.A. accounts, complexity can quietly creep in. Different platforms, cross-border rules, confusing statements, and unfamiliar strategies often lead people to stop asking questions and rely on blind trust. That may feel easier in the moment, but it usually increases stress and uncertainty when markets move or life changes. This episode focuses on simplifying U.S. investments without watering them down. The core idea is that confidence comes from clarity. When you understand how your investments work, what drives their performance, and whether they truly fit a cross-border lifestyle, financial decisions become calmer and more intentional. Simplicity is not about being basic. It is about being able to explain your strategy clearly and knowing it aligns with life in Israel while still serving long-term goals. Main ideas and key takeaways: Confusing investments often create anxiety and emotional decision-making. Understanding what you own is essential for managing U.S. brokerage and I.R.A. accounts from Israel. Knowing what drives market movement helps investors stay disciplined during volatility. Cross-border suitability matters just as much as investment performance. Read the full article and explore more resources here: https://profile-financial.com/blog 

So many of our deepest anxieties come not from circumstances—but from people we love. Broken trust. Emotional betrayal. Confusing mixed signals. Fear of being hurt again. In this episode, Jennifer Slattery talks with Matthew and Joanna Rapsmith and therapist Dan Drake about why relational wounds cut so deeply, how they affect our nervous system and emotional health, and how God compassionately leads us toward healing, safety, and renewed connection. Whether you’re trying to heal a relationship, rebuilding trust after betrayal, or carrying hidden wounds you’re afraid to name, today’s conversation offers compassionate truth and practical guidance to help you breathe again. You’ll Learn Why relational pain can feel overwhelming How betrayal and fear impact the brain and nervous system Why emotional safety is essential for healing What emotional intelligence really looks like in relationships How to unlearn unhealthy coping responses What to do if you’re willing to heal—but the other person isn’t How God meets us in relational heartbreak and restores hope Key Themes • Honesty and truth-telling• Emotional and relational safety• Healing from shame and fear• Restoring trust• Christ-centered restoration• Personal healing even when relationships don’t rebuild This Episode Is For You If… ✔️ You’ve experienced betrayal or broken trust✔️ You long for connection but fear being hurt again✔️ You struggle with anxiety in relationships✔️ You want emotional maturity and healing✔️ You desire hope, clarity, and Christ-centered encouragement Resource referenced: Building True Intimacy: Creating a connection that stands the test of time by Dan Drake, Joanna Raabsmith and Matthew Raabsmith. Connect with Joanna and Matthew Raabsmith on their ministry website Connect with Dan Drake and learn more about his and the Raabsmith's work on the Intimacy Pyramid website. Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Questions: When have you felt the most emotionally unsafe in a relationship, and how did your body and heart respond? What story do you tend to tell yourself when conflict happens—“I’m failing,” “I’m unlovable,” “They’ll hurt me,” etc.? Where might unhealed past experiences be shaping how you see and react to present relationships? What would emotional safety look like for you? What boundaries, support, or healing might God be inviting you toward? Where do you sense God calling you to honesty—either with yourself, Him, or someone else? If your current relational or emotional patterns remain the same, where might they lead you? What could healing change? How does it encourage you to know that God does not shame your pain—but meets you in it with compassion and restoration? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr Boyce speaks on Donald Trump's merge with the nuclear fusion company. Dr. Boyce Watkins is a Finance PhD, author, and founder of The Black Business School, one of the largest platforms in the world dedicated to Black wealth education. As a former college professor, Dr. Watkins has taught millions of students how to invest, build businesses, and create generational wealth using clear, practical strategies grounded in economic research. He is the author of The 10 Commandments of Black Economic Power and a frequent commentator on finance, culture, and economic justice. Dr. Watkins hosts popular podcasts and daily programs, including Money in the Morning, where he meets with students every day to discuss investing and financial consciousness. His work has been featured across major media outlets, and he is widely known for translating complex financial ideas into actionable steps for everyday families. Learn more at BoyceWatkins.com. To receive a free list of Dr. Boyce Watkins' favorite AI stocks, use your phone to text the word Stock to the phone number 87948.

Service Managers, Fixed Ops Directors, and Controllers — this is one of the most misunderstood numbers in your dealership. Unapplied labor quietly destroys profitability, inflates your cost per hour, and masks the real performance of your service department. Most dealerships don't even realize how much money they're losing — because the problem is buried inside the financial statement. In SDR #338, Chris Collins and the team break down why unapplied labor is often joked about as being "made by the devil" — and more importantly, how to fix it the right way. In this episode, you'll learn: ✅ What unapplied labor really means (and what it is not) ✅ Where dealerships mistakenly hide unapplied labor on the financial statement ✅ Why cost per hour skyrocket even when the technician's pay hasn't changed ✅ How two-man lube teams and poor shop design increase unapplied time ✅ Why throwing more people at a problem usually makes Fixed Ops less profitable ✅ How to correctly track unapplied labor so you can actually fix it ✅ How systems, minimum standards, and accountability reduce waste If your service department struggles with: - High labor cost per hour - Poor productivity - Inconsistent technician efficiency - Confusing financials - Or unexplained losses in Fixed Ops

If you had "unhinged presidential address" on your bingo card, congratulations—you're as exhausted as we are. Stephanie Miller is back to dissect the latest rhetorical rollercoaster, from the bewildering claims to the even more bewildering reactions. It's an episode of intelligent mockery, deep-dive analysis, and a much-needed reality check. Grab a drink and let's laugh so we don't cry. With guests Karl Frisch & Allison Gill!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey friends, Chase here This episode is short and direct: most creators don't struggle because they lack talent — they struggle because they quit at 95%. They get the work to "pretty good," ship it, and move on. And for a lot of things in life, that's fine. The 80–20 rule works. But when it comes to your core creative craft — the thing you want to be known for — good enough is the trap. The last 5% is where the details live. It's uncomfortable, slow, and often invisible. Which is exactly why most people stop before they get there. Here's the core idea: 80–20 works for most things — but mastery lives in the final 5%. If you keep shipping at 95%, you're training yourself to miss the point. When I worked with Apple to help create the foundation for Today at Apple, the first draft came together fast. In less than a week, we were 95% there. But Apple doesn't hire creators for "pretty good." Pushing through that final 5% took nearly ten times as long — and it set the standard for creative education across hundreds of stores worldwide. Two common mistakes I see: Misusing the 80–20 rule: applying it to the work that defines you. Confusing shipping with finishing: stopping because it's hard, not because it's done. This isn't about perfectionism. It's about discernment — knowing when the work actually matters and being willing to go all the way when it does. In today's episode I cover: Why the last 5% takes as much effort as the first 95% How mastery separates pros from amateurs A simple way to decide when to go all in Most people quit too early on the wrong things. When it matters, don't ship at 95%.  

Send us a textDo you really have your tax planning handled? The thing is, many business owners are making a critical mistake that will become even more expensive by 2026.In this episode, Mike Jesowshek, CPA, sits down with Mark J. Kohler to expose the biggest tax planning failure business owners make. Confusing knowing strategies with actually applying them. Mark explains why tax savings disappear at the implementation level, how poor execution creates long-term consequences, and why retirement accounts are one of the most overlooked areas where this mistake shows up.

Have you've ever felt overwhelmed by conflicting fitness advice—VO2 max, zone 2, strength, intervals—and wondered how to put it all together without burning out?  In this episode, Ted interviews Alex Viada, one of the leading experts in hybrid training, known for helping athletes and everyday people blend strength and endurance in a sustainable way. Alex breaks down hybrid training in a way that finally makes sense for busy entrepreneurs who want longevity, performance, and efficiency. He reveals the real science behind hybrid performance, what most people get wrong, and how to train efficiently so you can build muscle, improve your cardiovascular fitness, and support long-term health.  Whether you want to lift better, run better, or simply create a well-rounded fitness routine that fits your life, this conversation gives you practical, evidence-based strategies you can start using today.  Today's Guest  Alex Viada  Alex Viada is the founder of Complete Human Performance, a Certified Strength and Conditioning Specialist, a USA Triathlon Coach, and one of the world's leading hybrid training experts. A lifelong athlete, he has coached thousands across powerlifting, ultra-running, triathlon, and elite military selection programs. Today, he works with a select group of clients while continuing his research and developing educational resources on blending strength and endurance safely and effectively.  Connect to Alex Viada:  Website: Completehumanperformance.com   Instagram: @alex.viada    You'll learn:  How to combine strength and endurance without overtraining  The simple rules for balancing high-intensity work, Zone 2, and strength training  The biggest programming mistakes people make when following influencers  The truth about VO₂ max, 4×4 intervals, and where to start if you're not an elite athlete  How to think about longevity, health, and performance after age 40 

Here’s what we know for sure about the planet K2-18b. It’s about 125 light-years away. It’s bigger and heavier than Earth. It orbits a cool, faint star once every 33 days. It receives about the same amount of energy from its star as Earth gets from the Sun. And it has an atmosphere. After that, things get muddled. Astronomers aren’t sure about the structure of the planet or the make-up of its atmosphere. And ideas about whether it might be habitable are all over the place. The confusion highlights the challenges of studying planets in other star systems. K2-18b passes in front of its star on every orbit. And as it does so, the chemical “fingerprints” of its atmosphere are added to the starlight. Substracting the starlight provides a profile of the atmosphere. But the profile is hard to read. Many of the fingerprints are subtle, and can be produced by different compounds. Earlier this year, a team announced the discovery of compounds in the atmosphere that could be produced by microscopic life. Follow-up studies by other groups contradicted that finding. But the original study team has stuck by its conclusions. So it’ll take a lot more work to know for sure what’s going on at K2-18b. The K2-18 system is in Leo, which climbs into good view after midnight. K2-18 is to the right of Denebola, the star that marks the lion’s tail. But it’s too faint to see without a telescope. Script by Damond Benningfield

12-12-25 - BR - FRI - Brady's Confusing Delivery Of Tradition That Will Soon Go Away Gets Him Crotchety - SciNews On Animal Monogamy And Ozempic For Pets - Brady's New Death News Segment From 40yrs Ago Has Him AngrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breakdown of hammer curls and what to adjust to target the brachialis and brachioradialis better, fitness complications, white hatred and the normalization of obesity.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Bump and Stacy are joined by Mike Golic Jr. to get his thoughts on how the Seahawks should prepare for the 44 year old Philip Rivers in their game against the Colts, how Sam Darnold has looked this season, and the shocking Michigan coaching scandal, they answer your questions about the Seahawks defense in Four Down Territory, they hear Cam Newton get offended that the Colts didn't call him ahead of Philip Rivers in the Timeline, and they tell you what you need to know! 

12-08-25 - Odd End To Raiders Game Has Gamblers Grumbling - 22yo Proclaimed They're Trans Masculine Non Binary And Was Cheered Online Confusing UsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.