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Are you stuck in the endless loop of overthinking? This episode dives into the profound implications of overthinking, illustrating how it often stems from early life experiences and narratives formed during our development. We'll explore how overthinking is more a signpost that needs our attention, rather than a malady that needs to be halted.Navigating through personal anecdotes, we will uncover the strong correlation between overthinking and our craving for control and clarity. You will hear relatable stories of how decision paralysis can lead to overthinking and anxiety, and how these can be tied back to our childhood traumas. The episode further delves into the two major needs in childhood development - safety and security, and acceptance and belonging, and how these can shape our thinking and behavior. As we weave through the episode, we will dissect the patterns in overthinking. We will peer into the common areas of life where this habit can appear: career/finance, health/fitness, personal relationships, and purpose/meaning. You'll hear about a unique mindfulness technique that can help manage overthinking, as well as breathing exercises that can bring calm to your mind. To wrap things up, you'll get some practical strategies to tackle overthinking and guide you to make more confident choices. So, buckle up for this enlightening journey and transform your view on overthinking.Timestamps to help navigate this episode:(3:09) Overthinking and Anxiety(13:42) Overthinking and Fear of Control(22:29) Childhood Traumas and Overthinking(26:26) Uncovering Patterns of Overthinking and Anxiety(36:15) Breathing Techniques for Overthinking(44:36) Choosing OverthinkingWant to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coachGet the Dr Jade AI Chatbot for on-demand answers & insights: http://drjade.com/chatGet Metabolic Super Protein. A deal on the best-tasting most functional protein out there: http://drjade.com/proteindealWant to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coachConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
This episode is titled "Podcast 76: Childhood Trauma, Adult Shame, and Grace." It follows Nathan's personal experience of feeling ashamed and embarrassed after nearly missing a VIP dinner at an event he was invited to. He reflects on the childhood trauma that can trigger similar emotions and reactions in adult relationships. Nathan's counsel emphasizes the importance of giving grace and understanding to others who may be responding from their past experiences.I am willing and ready to help you. Find me on Instagram @natesschoolofthought, or on the web at natewalkercoaching.com.
In this courageous episode, we explore the complex world of codependency, trauma, and the healing path towards self-sovereignty. Our guest speaker The Conscious Codependence Coach, Cheryl Fidelman, bravely shares how her own codependent patterns formed as a result of her early exposure to trauma and instability. At the tender age of 4, she was sexually molested and two years later her father left after a domestic violence dispute, leaving her to shoulder the weight and responsibility of managing her mother's mental health struggles.Throughout the conversation, Cheryl introduces her own unique methodology, Conscious Codependency Recovery, designed to guide individuals on their journey to overcoming codependency and becoming a sovereign being with boundaries and an open heart. She sheds light on the importance of recognizing the difference between true needs and codependent “illusions of needs,” our true selves and the "traumatic identity" we develop as a result of early life experiences, as well as the distinction between healthy intimacy and codependent intimacy. We also take a deep dive into forgiveness, emphasizing the significance of self-responsibility and healing the impact of past trauma rather than focusing on the story and assigning blame, as well as the idea of breaking one's own heart, as codependents often unconsciously create situations that lead to heartbreak.Join us in exploring how to break the cycle of codependency, find your true nature, access deep, healthy intimacy, and embody freedom through the healing process.Cheryl Fidelman:Website: https://cherylfidelman.comYouTube: https://www.youtube.com/@cherylfidelmanInstagram: https://www.instagram.com/cherylfidelman Book a call: https://cherylfidelman.com/connectChelsea Leigh Trescott:Website: https://breakupward.comEmail: chelsea@breakupward.comAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescott
Although healing childhood trauma is a challenging path to walk, it is also a path of deep fulfillment and self-love. When we become brave enough to look at our past and address earlier childhood experiences holding us back, we choose our destiny instead of settling for it. I've been healing my childhood trauma for a few years now. And although I have made significant progress, I still find myself emotionally relapsing while feeling paralyzed by fear and unease. It is one of the reasons why I decided to record this episode and shine more light on what healing childhood trauma has been for me, how it shows up in my life and the lives of my clients, and what are the tools available to us to support us on this path. If you ever doubt whether healing your childhood trauma is possible, know that there are support systems, modalities, tools, and techniques that are available to you to make this process a healing experience. In this episode, I will share my journey while healing childhood trauma, why it is impacting us today, and what we can do to cope with it in a powerful and effective way. Here is a glance at this episode… [01:49] The importance of honoring your emotions and why we need to pay attention to subtler negative experiences from our childhood which are easily overlooked. [03:55] Healing my childhood trauma and handling emotional relapse. [12:25] How memory without emotional charge becomes the wisdom that leads us forward. [15:55] The importance of seeking help when healing childhood trauma and the available options. [18:47] How yoga and meditation affected my process of healing childhood trauma and a personal practice I exercise daily. [25:48] Using the inner child's work as a powerful modality while healing childhood trauma. Disclaimer: This podcast episode is not intended as a substitute for the advice of a physician, psychotherapist, psychologist, or other qualified professional, diagnosis, or treatment. Please do not disregard or delay in obtaining medical advice for any medical or mental health condition. If you feel you need professional help, seek it.
In this episode:Ashley Houston, content creator and fellow podcaster joins Heather to discuss her story with childhood trauma, how it impacts her mental health and relationships today, and what it looks like navigating being an "influencer" online as a mom. Today's episode sponsor: Haverhill jewelry is the perfect personalized gift for the holiday season — dare I say the best gift to give your mom, mother-in-law, or add to YOUR wish list! Their jewelry can be personalized with birthstones to represent family, friends, or something special to you. All pieces are made in New England in their coastal Rhode Island studio with a fast turnaround!! Use code HEATHERBROWN15 for 15% OFF! I especially love their classic birthstone necklaces. I recently received mine with my boys' initials and birthstones. It's super sweet and special. Haverhill jewelry is made of solid 14k gold and are made to be worn everyday, never have to take it off during exercise, shower, or sleep. SHOP HERE:https://haverhill.com/products/birthstone-necklace-4-stones?_pos=1&_psq=classic+4+birthstone+neck&_ss=e&_v=1.0https://haverhill.com/products/personalized-2-letter-with-2-stone-necklace-14k-gold?_pos=3&_psq=2+letter+2&_ss=e&_v=1.0Resources mentioned from this episode: https://urlgeni.us/amazon/mentalhealthbookslistFollow Ashley:Follow Ashley on Instagram: https://www.instagram.com/nashvillewifestyles/Ashley's Website: https://nashvillewifestyles.comAshley's TikTok: https://www.tiktok.com/@nashvillewifestylesMore resources from this episode:Train with Heather in the Healthy By Heather Brown Membership & start your 7 day free trial here: https://www.mylifewellloved.com/membership/Shop Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/Shop Heather's Amazon storefront: https://urlgeni.us/amazon/HBstorefrontDownload Heather's free resources & printables here: https://www.mylifewellloved.com/freebies/Shop Heather's favorite liquid collagen & modere products with CODE: HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/Follow Heather:Join email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownFollow & review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Get ready to dive deep into this topic. In today's episode we are talking about the pain you are carrying with you that is preventing you from going after your goals. Life brings a lot of challenges. There are things that caused you pain or even traumatized you as a child that you are holding on to as an adult. This pain can be the reason that you struggle with creating a great life and it needs to be addressed and healed. If you feel that unsolved issues, pain, lack of belief in yourself and lack of motivation is preventing you from enjoying your life then this will help you do the one thing we all avoid, but need to do. I'm sharing what I've found works through my personal life and years of coaching others that can be the answer to moving forward and ending up in a much better place. You owe it to yourself to move past this, so let's have a little chat friends. xoxo, Jeannet Work with Jeannet: Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Instagram: @Jeannet.Sacks Website: https://www.JeannetSacks.com
Jayne Amelia speaks with therapist Dr. Bruce Sogolow. Dr. Bruce has been a psychotherapist for nearly 40 years. He relates that “There was a kind of inevitability that led to my practice of specializing in ‘walking along side' of families with children who suffered from attachment challenges.” His most valuable teachers along the way were children and parents whose trust in others was deeply wounded in their early lives: through a deep dive into non-violent communication, he discovered that their trust could be relationally developed through compassion, empathy, and curiosity. For over ten years in Sarasota, Florida, Dr. Bruce served as executive director of RADical Healing, Inc.—“Healing Families, Training Professionals.” He is a specialist in treating families with foster/adoptive children with Reactive Attachment Disorder and is also a licensed Supervisor training new therapists—developing and offering workshops and CEU courses sorely needed in the therapeutic community. Dr. Bruce lives with his wife, Katherine—a writer and playwright—in California. He is available for consultations and facilitates workshops for families and therapists. What Happened to You?: Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah Winfrey How To Know A Person: The Art Of Seeing Others Deeply And Being Deeply Seen by David Brooks The Anatomy Of Peace by Emery Reves Buck (film) by Cindi MeehlSee bonusbabies.org to learn more about what we are doing and please donate to support us by making a 100% tax-deductible contribution. EVERY PENNY OF YOUR CONTRIBUTION GOES TO RECORDING AND PLATFORMING THESE STORIES. Yeah!IG@bonusbabiespodcastTW@BonusBabiesPodFB@BonusBabiesPodcast
Episode DescriptionDon't Make Trauma Your Whole Identity, discusses how trauma survivors have their entire brains rewired when they experience trauma. As a result, when we become aware of what has happened to us and start our healing journey, it can be challenging not to make trauma our entire identity. It's easy to get into a loop of overidentifying with trauma and what has happened to us, to the point we can get stuck. This isn't our fault, but we can do something about it. By separating our core identity with what happened to us, and by rewriting our identity, we can start to move past the trauma and not get stuck in this loop. No doubt, trauma impacts our identity, how we think, and how we live day to day, including how our "default mode network," or the part of our brain involved in identity, operates. However, how we relate to trauma, think about it, and work toward recovery can help us build a strong identity outside of our trauma. Additionally, knowing who we are in Christ and what God says about our identity helps us build a strong core self, so we can build a healthy identity separate and free from our trauma. Breakdown of Episode1:17 Info About Podcast5:16 How Trauma Can Become Our Entire Identity13:54 What is Identity? 16:37 Rewriting Your Identity28:14 What Is the Default Mode Network? 33:47 How Does Trauma Impact Identity?41:40 How We Think About Trauma to Move on From It46:46 What Does God Say About Healing our Identity? GO HERE FOR SOURCES https://docs.google.com/document/d/15JybwJM2RcEKSxLhd-k7bacXMTafKAeeeJraln9JDhw/edit?usp=sharingChristian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry Donate One-Time Through Ko-FiHelp More Trauma Survivors Thr...
This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that have transformed countless lives. Dr. Nicole's dedication to healing and her journey to self-awareness is inspiring and provides insightful guidance for anyone on a path to inner growth and healing.To round off our enlightening conversation, we explore the difficult yet crucial topic of healing from narcissistic parents and breaking generational cycles. We discuss the importance of understanding the root of unhealthy patterns in our lives and how this understanding can lead to healthier communication and connections. By the end of our talk, you will have gained not only a deeper understanding of yourself but also practical tools for navigating your journey to inner growth and healing. So, are you ready to embark on this transformative journey with us?For Mari's Instagram click here!For Pursuit of Wellness Podcast's Instagram click here!Shop Bloom click here!For Dr. Nicole's New Book click here!For Dr. Nicole's Instagram click here!For Dr. Nicole's TikTok click here!For Dr. Nicole's Twitter click here!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to Chomps.com/POW for 20% off youru first order and free shippingVisit Carawayhome.com/POW for up to 20% off your next purchaseFor Green Chef's best deal of the year, get $250 off with code pow250 at GreenChef.com/pow250Visit Stellareats.com and use code POW at checkout for 20% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Erika and Nurse Blue talk about healing the inner child; acknowledging mommy and daddy issues and childhood trauma that has impacted what you believe about yourself, your relationships, and your world view. We discuss the trauma response of fear, shame and guilt. We explore how to become an observer of your internal dialogue and self-talk. https://loaradionetwork.com/dr-erika
Ever wondered about the wreckage left behind when love collides with the storm of trauma? Join us on a journey through the shadows as we delve into the intricacies of "Love after Trauma" with Judy Foreman. What happens when three marriages unveil not only secrets but a tapestry of scars? Are you ready to face the haunting influence of childhood trauma and explore the tangled web of emotional intimacy that shapes lives? In this unfiltered exploration, Judy Foreman takes us beyond the gloss of conventional narratives, revealing the gritty truths that often lie obscured beneath the surface. As we navigate the tumultuous waters of her life, we confront the stark realities of relationships forged in the crucible of trauma, where love and pain become inseparable companions. The journey unfolds not as a mere recounting of events but as a visceral experience that prompts us to question our understanding of love and its aftermath. This podcast isn't a mere storytelling session; it's an invitation to peer into the darker corners of the human soul. How does one find resilience in the aftermath of trauma? Can the scars of a tumultuous past coexist with the pursuit of love? Brace yourself for the uncomfortable and poignant, for this is a podcast that doesn't shy away from the tough questions. Are you prepared to confront the challenging truths that lie ahead, as we unravel the intricate dance between love and trauma in "Love after Trauma"? Don't miss this episode; it's your key to unlocking a happy life to the fullest.
What do you do when your past keeps showing up in your present? How do you address the pain from childhood as it presents itself in your adult life? For Dr. Mark McNear, a childhood of every kind of abuse and trauma left him completely broken. From sexual abuse as a small boy and the harsh emotional abuse of his father to several traumatic events of violence and being hit by a drunk driver, Mark's entire life was marked by extreme pain. The wounds o f his past begin to manifest in his adult life through addiction, anxiety and depression. As a therapist, Mark had helped walk others through their pain and yet he needed to receive the same care he so often gave away. It was through the gentle compassion of his wife and others and the grace of God that Mark began the difficult journey towards healing. Mark would go on to share his personal journey to help others in theirs in his book, Finding My Words, A Ruthless Commitment To Healing Gently After Trauma. In this vulnerable conversation, Eric and Mark discuss how to love people well in the midst of their addiction, finding hope in the process of healing, and seeing God's grace move when you are struggling with the grips of shame. If healing has been a difficult journey and one that feels incomplete, this episode will show you that while you may not be instantaneously "fixed" this side of heaven, you can experience the richness of God's love and mercy in every new day through His gentle process of tending to your wounds. Website: www.markmcnear.com Book: Finding My Words, A Ruthless Commitment To Healing Gently After Trauma https://a.co/d/gIERfT2 Join us for the final 5 Steps Zoom Call of 2023 and start your journey towards healing now: www.nothingiswasted.com/starthere Do you have a child in your life dealing with some big feelings? Aubrey Sampson's new book, Big Feelings Days, can help kids and their adults process the pain of life. Get it now wherever books are sold: www.aubreysampson.com/big-feelings-days/ It's so hard to watch someone who is hurting after a recent loss or trauma has changed everything for them. The When Everything Changes: Navigating the Early Days of Loss, Trauma, and Tragedy mini-course will help those you love walk through the early days of grief and suffering and find hope on the other side: www.nothingiswasted.com/everythingchanges
With the dominance of silence and choosing to remain unbothered with the ugly environment, be the catalyst to break the silence. Initiating power and standing your ground to what is right starts from within. Today, let's discuss overcoming mistreatment and difficulties as Shalon shares the experiences that have shaped who she is. She talks about the status of her family since she was a child that eventually affected her life going forward. She also talks about how she was abused physically and sexually at a young age and in her previous relationships. Shalon consequently felt alone and found it difficult to make friends, especially after she was physically and psychologically harassed by mostly male students. Despite all of this, she was able to survive through prayer, faith, hope, and compassion for her abusers. She also shares Nelson Mandela as one of their heroes who inspired her to have hope amidst anything. Shalon reflects on missed opportunities due to fear, adding the changed perspective on sex and relationships. She also discusses being involved in illegal activities orchestrated by their manager. They eventually got caught and arrested, but with their attorney's support, she was proven innocent, which became her turning point of reclaiming her power. Learn the importance of reclaiming one's power, standing up for oneself, and pursuing one's passions in Shalon's motivational testimony. Visit www.let'sbreakthesilence.com/challenge to join this transformative journey. Let's break the silence and rise above shame together! Topics Discussed: Power of Social media and the importance of sharing stories as one way of healing Shalon experiences during her childhood including the sexual abuses and bullying from men Shalon's journey on coping with trauma and the uneasy process of healing The importance of healing from trauma and acknowledging the emotions that comes with it Process of healing and how to overcome pains from the past JOIN THE MISSION: HEALING & THRIVING CHALLENGE Give me 4-days to teach you my DV Signature Blueprint to create healing & empowerment in your new life free from Domestic Violence! Elevate your life NOW! JOIN THE "LET'S BREAK THE SILENCE" PROGRAM Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step! Book a call here Listen to these related episodes: Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship Let's Break the Silence Podcast If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you. In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur. Guess What? YOU CAN, TOO! Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair. CONNECT WITH ME: Anchor.fm Podcast | anchor.fm/angeline-mitchell // Website | https://letsbreakthesilence.com/ Facebook | www.facebook.com/angeline.constantinou/ Instagram | @lets_breakthesilence YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg TikTok | @breakthesilence_angeline LinkedIn | Angeline Constantinou
Answering this question might give you more to work out with your therapist
This week Manpreet speaks about how the emotional body is impacted by trauma and how we heal this. Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join November 2023 One to one coaching programme or 121 vip day and claim black friday discount book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
Monica Hall is an author, adoptee, and birthmother. She was born in Canada, adopted by American parents, and raised in Anchorage, Alaska where she spent the first sixteen years of her life and had many of the foundational experiences that drive her writing. In addition to working as a business consultant, she has founded several successful companies and has worked in advertising and marketing for more than twenty years. Monica published essays on her website and wrote her memoir to provide others with understanding, courage, and empowerment. She wants readers to realize that no matter the difficulties they face, it's possible to heal and succeed. Monica is a speaker, life coach, and mentor. She has three grown children and lives in Sacramento, California. Practically Still a Virgin will be available in Spring, 2024. Please subscribe to Monicahall.com for launch dates and essays.You can find Monica at:WebsiteInstagram Personal Facebook Author Facebook TikTokAlso in this episode, Sarah and Louise discuss The Baby Thief by Barbara Bisantz Raymond.Magic Mind - The World's First Productivity Shot™To enter our New York City ATMOM Happy Hour & Operation Foglist + Un-M-Othered Screening taking place on February 2nd & 3rd - go directly to the home page of our website and Subscribe to the Pod.Note: There will be a cash stipend for airfare and hotels - if you live outside the continental US, you may have to pay additional funds to attend depending upon cost. Tickets to Operation Fog Lift & Un-M-OtheringThank you to our sponsor S12F.Joe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryTo learn more about CAAR visit the Facebook PageIf you want to support our show, visit our Patreon Page.Support the showTo support the show - Patreon.
This episode is a follow-up to the last one to bring awareness to Children's Grief Awareness Day on November 16th, 2023. In this episode, I dive into supporting children through divorce and their challenges during the holidays. We must recognize that children experience various forms of grief and that parents play a crucial role in helping them cope with loss. Parents who receive early education on loss are better prepared to support their children effectively.The impact of divorce on children is explored, highlighting the multiple losses they experience and the difficulties they face in understanding love and commitment. It can't be stated enough that parents face many challenges in being present and acknowledging their children's feelings during a challenging time, such as navigating all of the changes that occur as a result of a divorce (or separation), particularly when the parents are grieving themselves.This episode implores all adults to empathize with children struggling, particularly during holidays and challenging family situations. As a society, we must break the cycle of inadequate support by providing better guidance to the next generation.I encourage all listeners to engage with the episode and provide feedback to help shape future discussions on supporting children through divorce and the holidays. We adults must raise awareness about children's grief, advocate for improved support systems, and empower all parents to navigate challenging situations with sensitivity and understanding. Future generations depend on what we adults choose to do or not do in response to children's grief. RESOURCES:Ep 168: Part I | Children's Grief AwarenessBook, When Children GrieveProgram, Helping Children with Loss (for the adults of child grievers)I love speaking on the topic of grief! Schools, Mental Health Events, Women's Groups, Church Groups, Podcasts, Retreats, etc._______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: InstagramWebsiteSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
Quote: "Once we heal one part, another part pops up that we haven't worked on or need to look at. I don't think we're ever healed. I think it's an ever-growing journey." Summary: Hello, lovely people! Join me today as I sit down with Kimberly Shannon Murphy, a leading Hollywood stuntwoman and author of the bestselling book "Glimmer." In this episode, we talk about Kimberly's awe-inspiring story of survival and resilience, discussing her traumatic childhood, experiences as a stuntwoman, and the healing journey that led her to write her powerful memoir. We get into the complexities of the healing process, addressing the importance of shedding toxic relationships and the role of shame and guilt in the survivor's narrative. Kimberly's moving story is not just about overcoming trauma but also about breaking generational patterns and paving the way for a new lineage of strength and resilience, standing in one's truth as a source of power and explores the impact of her book in giving survivors permission to feel and heal. In this episode we talk about… The Continued Healing Journey: A conversation highlighting how the healing journey is ongoing, even into adulthood, and the significance of surrounding oneself with supportive and healthy relationships. The Role of Shame and Guilt: Kimberly shares her personal experience with shame and the realization that she needed affirmation and belief from others to overcome it. The discussion also touches on the guilt associated with speaking one's truth, especially when it challenges family dynamics. The healing power of psychedelics and Internal Family Systems therapy – breaking generational patterns of abuse and trauma. Navigating motherhood and healing while raising a child Bio: Kimberly Shannon Murphy is a leading Hollywood stuntwoman who has served as a double for numerous A-list actresses, performing in 133 feature films and television shows, including Once Upon a Time in Hollywood, Captain America, The Eternals, The Old Guard, Bird Box, The Hunger Games, The Lone Ranger, Salt, Enchanted, Marvel's Agent Carter, Euphoria, Big Little Lies, and Westworld. A Taekwondo black belt, she received the 2020 Taurus World Stunt Award for Best Fight in Once Upon a Time in Hollywood. She is a two-time Screen Actors Guild Award winner for Best Stunt Ensemble and has been recognized with numerous award nominations, and since 2018, has also worked as a stunt coordinator. Kimberly currently lives in Los Angeles with her husband, the stuntman and stunt coordinator Casey O'Neill, whom she met on the set of Knight and Day when the two were doubling for the film's stars, Cameron Diaz and Tom Cruise. They have an eight-year-old daughter, Capri. Connect with Kimberly: Follow her on Instagram @KimberlyShannonMurphystunts. Learn more about her here: https://kimberlyshannonmurphy.com/ Get her book Glimmer here If you loved this episode, you'll love… Episode 149: Emotional Hygiene: How to Repair & Be with Your Emotions When They Get Out of Control. Apple | Spotify Episode 111: Red Light Therapy, Detoxing, and Wellness Biohacking for Men and Women with Lauren Berlingeri. Apple | Spotify Episode 103: The Importance of Self-Care and Nervous System Regulation with Alexi Panos. Apple | Spotify Discussion Question: How do you think Kimberly's story of resilience and healing can inspire individuals who have experienced trauma to embark on their own healing journeys? Join the conversation on Instagram @thebravetable! Give the ultimate GIFT of Brave Conversations! Our Long awaited Brave conversations course is here, to help you speak your truth, create boundaries, and have more brave conversations- in this 6 week action packed course, you will learn the art of having brave conversations so you no longer avoid, suppress, or deny them and speak your truth confidently and without fearing the backlash. For a limited time, as a brave table listener you get an exclusive discount PLUS get the Brave conversations & affirmation card deck for FREE with purchase. Unlock your discount & bonus here neetabhushan.com/braveconversations
DR. ABBY LEV is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has presented her research at numerous conferences and her work has been featured in various news outlets such as: The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg News, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, along with others. Dr. Lev is also the founder of CBTonline.com, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars, online courses, videos, worksheets, mindfulness audio, and much more. Abby utilizes evidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives. She also discusss Narcissistic Personaity Disorder (NPD), various attachment styles and "schemas" using examples from her years of practice. www.bayareacbtcenter.com www. cbtonline.com
We're back with another episode folks!
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Bill Courtney is an accomplished businessman, speaker, award winning film subject and writer, and the founder of Classic American Hardwoods, Inc., a company that employs 120 people with a 45 acre manufacturing facility and domestic sales offices boasting in excess of $45 million in annual sales. He is also a nationally recognized and sought-after speaker keynoting at a variety of venues from the Para Olympics in Colorado Springs to Nike, Frito Lay, FedEx, and other nationally recognized companies. In this episode of the Dad Edge Podcast, Bill Courtney shares his three rules when it comes to playing time and dealing with helicopter parents. He emphasizes that asking to play won't guarantee more playing time and encourages parents to have conversations off the field about anything other than playing time. Coach Bill Courtney also opens up about his challenging upbringing, including the absence of his father and the traumatic experiences he faced growing up. Bill Courtney grew up in a broken home, with his parents divorcing when he was just four years old. His father passed away recently, and he had no relationship with him. His mother, on the other hand, was married and divorced five times, exposing him to various father figures who were often worse than his absent father. This lack of stability and constant changes in his family structure undoubtedly had a profound impact on his childhood. Childhood trauma can have long-lasting effects on individuals, often leading to negative outcomes. However, it is essential to recognize that resilience can be fostered even in the face of adversity. Bill's story serves as an inspiration, showing that it is possible to rise above one's circumstances and build a successful and fulfilling life. This conversation highlights Bill's journey from a childhood filled with dysfunction and trauma to becoming a resilient and successful individual. His ability to forgive, excel in sports, and find healing demonstrates the impact of childhood trauma on shaping resilience. This story serves as a reminder that resilience can be cultivated, even in the face of significant challenges, and that childhood trauma does not have to define a person's future. The choice to be a rock, as advocated by Coach Spain, empowers individuals to rise above their circumstances and become symbols of strength and resilience. www.thedadedge.com/friday130 1stphorm.com/dadedge www.normalfolks.us www.coachbillcourtney.com
"I wound up having this trauma happen at the hands of the vice principal. Well, then every time the intercom goes off for every morning's Pledge of Allegiance and secretarial announcements, I go into freeze and terror. And the meaning I created is "I'm not safe." - Dr. Keesha Ewers In this episode, Dr. Keesha Ewers joins me to discuss the connection between the freeze response and autoimmunity. We look at the body's freeze response during traumatic experiences and how those triggers lead to a pattern of nervous system reactivity. We also dive deeper into the freeze response and why it is more common in children. These traumatic experiences can lead to the formation of beliefs and adaptive behaviors that persist into adulthood. We take a deeper look at unresolved anger, specifically unexpressed anger turned towards oneself, and how it is associated with autoimmune conditions. The question we want to answer is: How is the freeze response behind autoimmunity? Key Takeaways: Why looking back and finding a moment when you wanted to die can be helpful How long a Biology of Trauma is happening underneath the surface before symptoms develop Why children experience freeze more than fight or flight You don't need to remember the story to heal 3 essential tools to reverse autoimmunity issues What it is like to apply the tools to yourself and to your patients/clients GUIDE “How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing” –BIO– Find More About Dr.Aimie https://www.traumahealingaccelerated.com/dr-aimie-apigian-md-ms-mph/ More about our guest: Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), a trauma informed therapist, Huachumera (medicine woman trained in the use of plant medicine from Peru), and a Reiki Master. She is registered in Washington state in clinical hypnotherapy and certified in EMDR, Brainspotting, the Enneagram, and mediumship and Angel Therapy. Dr. Keesha is also a certified MAPS MDMA therapist. She is the founder of a new branch of medicine called Functional Sexology. Dr. Keesha practices what she calls Mystic Medicine. Mystic Medicine sees EVERYTHING as God, including illness and suffering. She has seen that once the lesson is learned, the struggle is relieved. Dr. Ewers developed the 4 Pillar Freedom Framework and founded the Academy for Integrative Medicine to train people who are passionate about empowering themselves and then empowering others to heal themselves. Her Integrative Medicine Health Coach Certification Program is the only health coach program that trains coaches in Functional Medicine, Ayurveda, Positive Psychology, the Enneagram, Sexology, and laboratory testing. Dr. Keesha has been in the medical field for over 30 years. After being diagnosed with rheumatoid arthritis—an incurable disease according to Western medicine—she began exploring alternative modalities, which led her to Ayurvedic and Functional Medicine and a complete reversal of her autoimmunity. Her constant thirst for knowledge in the pursuit of finding answers to her patient's problems has taken her around the world. She has studied with traditional healers of native cultures from Australia and Peru to Africa and India, as well as with the most innovative thinkers and scientists in the US. She now takes groups to these places to train with her using plant medicine and the Medicine Wheel. Dr. Keesha is a popular speaker, including at Harvard and from the TEDx stage. She is the #1 bestselling author of Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. Shas authored several articles in peer reviewed journals, written chapters for text books by Dr. Andrew Weil and Dr. Gina Ogden, and is currently working on her next book. Dr. Keesha and her guests are live every Monday through Wednesday afternoons at 1 pm Pacific time on KKNW 1150 AM on Healthy YOU! Radio, where you can also listen to archived shows. Dr. Keesha is also a certified yoga instructor, meditation teacher, Tantrica, and mother to 4 amazing grown children. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Helpful links: Attachment Roadmap Guide for Biochemical Imbalances in Mental Health Foundational Journey for Addressing Stored Trauma We Recommend: Starters Basic Bundle for Energy - This provides your body with key essentials that can help get you unstuck, have deeper, more restorative sleep, and enhance your energy levels. https://www.traumahealingaccelerated.com/product/starters-basic-bundle-for-energy/
Parenting expert Dr Billy Garvey has a three-year waiting list to see him. We were lucky enough to have him join us to talk all about how to raise your kids right, how to deal with childhood trauma and how to be kind to yourselves as parents. Touching on Batman, Dr Billy says Bruce Wayne is a great example of how childhood trauma doesn't always manifest itself for the better. See omnystudio.com/listener for privacy information.
IN THE NEWS American Legion National Commander: Task Force Movement: more than a job program THIS WEEK'S GUEST Newly crowned Ms. International World, Air Force veteran Terace Garnier has found the resilience to overcome obstacles including childhood rape, Military Sexual Trauma and homelessness. She found success as the first Pentagon correspondent for Newsy, an artist, a mentor and advocate for fellow veterans and now, an author with a new book “No Longer Silent” just released on Veterans Day. RAPID FIRE Soldiers Unpaid: National Guard Hasn't Paid Out Thousands of Enlistment Bonuses Seen UFOs as a government worker? The Pentagon wants to hear from you Watch Marines fire rocket from ‘creepy' robot goat available on Amazon Special Guest: Terace Garnier.
Welcome to the brand new episode of “The Conscious Living Podcast.”I am thrilled to bring you a transformative session with the next-generation leader in the field of personal development, Kute Blackson.Kute Blackson, the author of the national bestselling book "You.Are.The.One.," is a charismatic visionary and transformational teacher. Hailed by renowned figures such as Larry King, Jack Canfield, and Marianne Williamson, Kute is recognized as 'The Mindfulness Guru Billionaires Go To For Advice' by Inc magazine. With a multicultural upbringing spanning four continents, born in Ghana to a Japanese mother and a Ghanaian father, Kute brings a fresh and bold perspective to spiritual awareness.In this enlightening session, Kute Blackson will guide you through a journey of self-discovery and authenticity. Get ready to explore the depths of your true nature as a soul, question your identity, and break down barriers that may be holding you back from realizing your true gifts and greatness.In this session, you will learn:1. Questioning Identity and Realizing True Nature2. Self-Discovery and Authenticity3. The Importance of Acknowledging the Truth4. Childhood Trauma and Its Impact on Identity and Relationship5. What is Conditioning and Its Effect on Our Consciousness6. How Healing Ourselves Prevents Intergenerational TraumaJoin us for a thought-provoking and soul-stirring conversation with Kute Blackson at the Conscious Living Podcast. This is an opportunity to embark on a journey of self-discovery and unlock the keys to living a conscious and fulfilled life.
Are you ready to shatter the illusions holding you back?! The author of the bestselling book, ‘Unf@_k Yourself: Get Out of Your Head and Into Your Life' is about to REVOLUTIONIZE your MIND!This week, we're delving into a world of RADICAL HONESTY and self-transformation with Gary John Bishop, a trailblazer in personal development.With his unique blend of TOUGH LOVE, GRIT, and WIT, Gary, a New York Times Bestselling author, is here to guide you through an incredible journey of self-discovery.In this episode, you will gain invaluable insights, including:Understanding Childhood Impact: Learn how childhood experiences shape our adult lives and behaviors.Breaking Free from Past Constraints: Uncover the tools to break free from flawed beliefs and repetitive memories that limit your growth.Mastering Self-Awareness: Discover the importance of self-awareness in reshaping your life's trajectory.The Power of Love, Forgiveness, and Integrity: Explore the essential life lessons that every parent should teach and every individual should learn.Navigating Personal Transformation: Gain strategies for discarding falsehoods and embracing a life of authenticity and honesty.This episode isn't just a conversation; IT'S YOUR TURNING POINT!Embark on this transformative journey with me and Gary John Bishop and step into a new era of self-realization.
In light of November 16th being Children's Grief Awareness Day, I recount my experience as a child griever in today's episode.Back in the '80s, and still very much today, the topic of grief was uncomfortable and not something people openly shared their feelings about. Not to mention, the resources that exist today did not exist back then, leaving society to fend for itself and perpetuate the myths of grief I so often talk about: Don't Feel Bad, Replace the Loss, Grieve Alone, Be Strong, Keep Busy, and Time Heals. Growing up with grief poses many challenges for children, particularly with the loss of parents, safety, and security. The myths of grief have been ingrained in our society, and grieving children of the past, like myself, grow up passing those same myths down to their children. Hence, the cycle of grief misinformation continues. This is why I am so passionate about talking about grief because the cycle must be broken. The more people who recognize they're not forever broken or destined for a life of grief and instead learn new information and tools, the better off future generations will be - the better off our world will be. I encourage all listeners to empathize with grieving children during this Children's Grief Awareness Day. Reflect on the role you play in the life of a grieving child you know. If you want a child to feel safe in sharing, as an adult, you often have to go first in sharing. Through this episode, you will also learn children's common reactions to grief and more. In Part II, I will focus on an experience many children have today - divorced parents and navigating the holidays, especially if this is the first holiday without a loved one. RESOURCES:Book, When Children GrieveProgram, Helping Children with Loss (for the adults of child grievers)I love speaking on the topic of grief! Schools, Mental Health Events, Women's Groups, Church Groups, Podcasts, Retreats, etc._______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.
See omnystudio.com/listener for privacy information.
Today I welcome back Sarah Baldwin for the third time - Sarah's last two podcasts have the most downloads out of any of my episodes! Sarah is a Somatic Experiencing Practitioner and expert in the field of trauma resolution. She's a member of the world-renowned Polyvagal Theory training team and has trained clinicians around the world in nervous system interventions. In this episode, Sarah explains how we can use our nervous systems to rewire our past experiences to create secure attachment, deepen intimacy, and ultimately have better relationships. She brings light to the core needs resulting from our childhood experiences that drive our adult behaviors, and how understanding the connection can help us identify the root causes of ruptures in our relationships. She also guides us through somatic regulation techniques to foster more genuine connections, gently expand our comfort zones, and finally heal the traumas of our past so we can be the best version of ourselves today. Nervous system regulation is some of the most important work we can do, so dive right in to learn more! — Sarah's Instagram @sarahbcoaching: https://www.instagram.com/sarahbcoaching —Sarah's Website: sarahbaldwincoaching.com —Sarah's Amazing Course - You Make Sense: https://programs.sarahbaldwincoaching.com/you-make-sense Themes: Somatic Therapy, Nervous System, Regulation, Self-Healing, Trauma, Attachment Theory, Relational Dynamics, Relationships, Belonging, Societal Pressures, Childhood Trauma, Overcoming Fear, Healing Our Past, Parenting Chapters: 0:00:00 Intro 0:08:34 The Importance of Feeling Safe in Our Nervous System 0:13:02 Unconscious attraction resulting from childhood experiences 0:14:00 Disconfirming Experiences 0:18:42 Internal Co-regulation: Changing Autonomic Tones for Self-Healing 0:21:41 How to help others regulate without becoming dysregulated 0:27:33 Meeting our own needs and creating internal secure attachment 0:31:01 Nervous System Responses in Relational Dynamics 0:38:35 Avoidant attachment and the human need for connection 0:42:12 The struggle of avoidance and the desire for connection 0:45:18 Building capacity for good things in life and overcoming overwhelm 0:48:25 Shifting from posturing to desiring genuine connection 0:52:08 Taking tolerable steps towards connection and expanding comfort zone 0:56:08 The Power of Relationships in Motivating Change 1:00:47 The Nervous System and the Impact of Media and Propaganda 1:05:10 The Impact of Nervous System Healing on Relationships 1:08:37 Nervous System Regulation in Every System for a Better World This episode is brought to you by BetterHelp! Get 10% off your first month at betterhelp.com/GROVES Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
In our childhoods, if we at times grow up by one or more parents not feeling loved, many times as we get into adulthood, we feel that we are not good enough or worthy of love by inflicting self sabotaging habits within. ourselves and our relationships as that is what we were wired to think and all we knew. This can also lead to us creating friction working ourselves through narcissistic tendencies, more sometimes developing a narcissistic personality disorder. You can re-wire your thoughts and life only if you are committed to change and that only comes with coaching/therapy
Episode DescriptionWhat's the Connection Between Love Languages and Healing Trauma? discusses how we can harness the Five Love Languages, based on Gary Chapman's 1992 book of the same name, to cultivate a sense of safety, connection, and practice to help us heal trauma. This episode explains what the five love languages are, how they operate, and how people's love languages are often formed by unmet needs from childhood. We then discuss how our love languages can be our deepest vulnerability, but they can also be an entry point into our deepest sense of connection and safety, two essential parts of trauma healing. Lastly, the episode discusses how using the right healing practices based on your unique language will help you heal most effectively, how we can heal and find safety through our love language, and how we can help those we love find the same through their love language. Breakdown of Episode1:17 Info About Podcast5:46 Intro to Topic and What Are the Five Love Languages? 21:10 What Determines Your Love Language?29:12 How Your Love Language Is Your Deepest Insecurity33:31 A Trauma Informed Approach to Love Languages: What Has Safety Got to Do With It?54:48 How Can You Be Responsive to Others and Get What You Need Through the Love Languages?***Click Here to See Sources***https://docs.google.com/document/d/1ZkWg_dAOMMpiPhXS6ejJNjh77t2WpG2nT1KijcWYyYY/edit?usp=sharing Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry Donate One-Time Through Ko-FiHelp More Trauma Survivors Thr...
Hey team!This week, I'm talking with Neha (name changed for anonymity) - she is a first-generation Indian immigrant who worked in big tech based out of the Bay Area, California. She now works to create awareness about undiagnosed ADHD in South Asians, especially women, and sells ADHD and autism-friendly products on her website pawtistictravel.com. And just as a quick note, Hacking Your ADHD listeners can get a 15% discount code with Hacking15 on all purchases.In our conversation today Neha talks about her history of chronic domestic and emotional abuse, and how finally acknowledging and getting help with PTSD revealed her ADHD symptoms and diagnoses. We explore the lasting impacts of childhood trauma, from physical and emotional abuse to neglect, and its connections to ADHD and other mental health issues. We go into the importance of self-validation, diagnosis, and self-compassion in the healing journey. Through our discussion, we try and provide insights into living with and managing ADHD, emphasizing small ways that we can work with our brains instead of against it.As such, this episode is a bit more intense than some other episodes so if that's not something you are up for right now, feel free to skip this one or come back to it later. That said, I think this is an incredibly powerful episode and want to thank Neha for the vulnerability of coming on the show and sharing her story.ACE Test Resourceshttps://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-meanhttps://developingchild.harvard.edu/media-coverage/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean/Support me on PatreonFeel free to ask me a question on my Contact PageFind the full show note at HackingYourADHD.com/157This Episode's Top TipsOne way to evaluate the impacts of childhood trauma is through the Adverse Childhood Experiences (ACE) test, which can help access what many of us might just think of as a normal childhood. It's important that when we're looking at our ADHD we also consider issues like complex trauma which can exacerbate the symptoms.Even if it feels like we don't have big T trauma, it can still play a role in how we manage our ADHD symptoms - we also often have a tendency to try and minimize the impact that trauma can have on us. It's important to remember that trauma isn't a competition and everyone is going to respond differently.It's vital for us to recognize that if we were harmed we're not to blame and that if we're trying to seek validation from our abusers we will often be met with gaslighting. It doesn't matter how the abuser feels about the situation, and can instead focus our energy on treating ourselves with compassion and healing.
Welcome to another insightful episode of the Fearless Freedom with Dr. G podcast, where we explore the transformative journey of Wysteria Edwards, BA, Ed.M. An acclaimed author, playwright, and influential educator, Wysteria is also the proud founder of Simple & Deep TM, a platform designed to empower women to comprehend attachment, delve into their stories, and lead purposeful lives. In this episode, Wysteria shares her profound insights into the primal wound of attachment and its pivotal role in overcoming adversity and violence. Her wisdom goes beyond addressing symptoms, offering a holistic approach to healing. The roots of her revelations trace back to personal struggles, battling behavioral addictions and self-sabotage, which became a catalyst for monumental changes in her personal and professional life. With over two decades of experience in education, Wysteria discovered the transformative power of securing attachment, unlocking hidden potentials in individuals. Her journey takes a poignant turn in 2018 when a troubled young boy in her classroom captured her heart. Determined to make a difference, she turned to the beloved show Mister Rogers' Neighborhood for attachment repair techniques, witnessing astounding results—from rewiring neural pathways to fostering secure attachment and building stronger social connections. Inspired by these experiences, Wysteria gained access to Mister Rogers' personal papers in 2019, unveiling his own journey through developmental trauma. This revelation served as the inspiration for her innovative teaching approach, focusing on attachment, attunement, and intention. The culmination of this journey is her powerful book, "Waiting for Mister Rogers: Teaching with Attachment Attunement, and Intention"—a compelling call to action for anyone interacting with children to prioritize emotional well-being. As we delve into Wysteria's narrative, we are reminded to access empathy for the child we once were, engaging with developmental traumas full of stories that need to be named, articulated, pondered, and blessed. Join us in this captivating exploration of attachment, attunement, and intention with the remarkable Wysteria Edwards. Learn more about Wysteria here: Guest Bio: Wysteria Edwards BA, Ed.M., is changing the way we live with attachment, attunement, and intention. She's a respected Kindergarten teacher in Eastern WA, who has perfected the art of creating a classroom filled with care, hope, and healing. Her passion for teaching even led her to gain access to Mister Rogers' personal papers to write the groundbreaking book, "Waiting for Mister Rogers: Teaching with Attachment, Attunement, and Intention." Prepare to be amazed as Wysteria's unwavering dedication to attachment repair transforms educational practices and reshapes our perspectives on adversity and developmental trauma. She's the visionary behind Simple & Deep TM, a company that empowers women to comprehend insecure attachment through engaging stories and intentional living. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?
Brian and Aubrey interview Ike Miller, author of the new book Good Baggage: How your difficult childhood prepared you for healthy relationships. Ike serves as Co-Lead Pastor of Bright City Church with his wife Sharon Hodde Miller. Follow The Common Good on Facebook, Twitter and Instagram Follow Ike: @ikefmiller Hosted by Aubrey Sampson and Brian From Produced by Laura Finch and Keith ConradSee omnystudio.com/listener for privacy information.
In this episode, foster care trainer Liz Rivera shares key takeaways from the book, What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Dr. Bruce D. Perry. Her experience working at Utah Foster Care for more than 2 decades shines in this conversation about childhood trauma and finding peace and healing.
The long-term effects of trauma on virtually every aspect of health has been well known for more than 20 years. But still, few clinical professionals understand the broad effects of trauma or which treatments have been shown to be effective. The result includes lack of appropriate treatment, missed diagnoses, innaccurate diagnoses, and shaming of people with a clear pattern of symptoms by clinicians see only their own assumptions about their patients. I provide tools to help educate your doctor so that you can be understood and receive appropriate care. 12 Things I Wish My Doctor Understood About CPTSD: FREE DOWNLOAD: https://bit.ly/3YKXcs8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com
In this episode, Kristen interviews Eliza VanCort, a survivor, speaker, and author, about her journey from childhood trauma to claiming space in her life. They highlight the significance of "flipping the script" and discuss the key aspects of claiming space. www.elizavancort.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8W
In this week's "Matt Vs Michael," the boys get blindfolded and battle to see who has the better taste. On this week's "Prank Call," we see the return of Margaret as she struggles to keep her cool trying to book a yoga session. In this week's "Matt's Tinder Adventures," Matt has some interesting opening conversations as we follow his journey to find love. In this week's Q&A, Matt reveals his true feelings towards the mess we make while filming. -- We understand that our podcasts are quite out there so if you are easily offended it's probably best not to listen... we're joking... usually. Go to manscaped.com and get 20% off + free shipping with the discount code: FULLYACTUAL20 #manscapedpod #manscaped https://www.manscaped.com/?fbclid=IwA Go to Athletic Greens via this link to receive a FREE 1 year supply of immune supporting vitamin D and 5x FREE travel packs with your first purchase. All you have to do it visit: https://www.athleticgreens.com/fullyactual #AthleticGreens #AG1 If you want to support us as well as watch our weekly vlog episodes sign up to our website! Its free. for the first 21 days so you can see if you like the content. Thank you precious rings - http://universityofmarcheal.com Our OnlyFans is finally here - https://onlyfans.com/fullyactual Here's the link to our other social channels if you want to see us being silly billies on other platforms - Facebook - https://www.facebook.com/martyandmichael Instagram - https://www.instagram.com/martyandmic... TikTok - https://www.tiktok.com/martyandmichael Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to our empowering journey with a remarkable woman who, at 75 years young, embraces healing and self-love after enduring a lifetime of childhood trauma. In this podcast episode, you'll meet Ellen], a courageous soul who has embarked on a transformative path of recovery. Ellen is the adult daughter of a narcissistic mother who has felt emotionally arrested due to childhood trauma and codependency. Ellen often felt invisible, alone, and like she could never be her true self. When she found Lisa's work, she decided to work with her during a live launch of The 12-Week Breakthrough Coaching Program. She is learning about sefl love at 75, healing from childhood trauma, the covert narcissist mother, finding inner strength, resilience, and recovery, and embarking on a self-healing journey that is leading toward her inspirational life transformation. Join us as we delve into Ellen's courageous journey of overcoming the deep scars left by her covert narcissist mother and how she found strength, resilience, and ultimately self-love in her later years. Her story is a testament to the human spirit's ability to heal, grow, and thrive. If you or someone you know has experienced childhood trauma or seeks inspiration to embark on a journey of self-discovery, listen to the whole episode now! To work with Lisa one to one, or to participate in one of her transformational online courses, visit: https://www.lisaaromano.com
In today's video, we're going to discuss The Best Steps To Heal From Childhood Trauma. This video is a must-watch if you're looking for information on how to heal from traumatic events from your childhood.
Support the show. Become a Patron: www.patreon.com/highscore510 DJarTT is an Ambassador for "A King in Paradise" {Please Donate} ----more---- Captain P. Funk shares a Childhood Trauma that haunts him to this day! We discuss: - NEWS: Flavor Flave Sings the National Anthem. - NEWS: Restaurant Charges for "Loud Children"? - NEWS: R.I.P. SHAFT & Matthew Perry - NEWS: Women's List of Bad FIRST DATES - SPORTS: Dwight Howard like Kitty - SPORTS: Francis Ngannou loses to Tyson Fury, but is still winning? ----more---- *Patreon Page: www.patreon.com/highscore510 *Email: (HighScore510.Fans@gmail.com) *MUSIC BY: Taj Easton (https://www.tajeaston.com) *SPONSORS: 1) New Parkway Theatre, Oakland: https://www.thenewparkway.com 2) Til Infinity Clothing
"As corny as it sounds, it really is about doing the inner work and knowing who you are," observes lawyer, author, and emotional well-being expert Poonam Bhuchar. "We put energy into going to the gym, we put effort into our relationships, why do we not honeymoon ourselves…why don't we spend the time to get to know who we are and what we want?" A powerhouse reinventor and master of resilience, Bhuchar overcame assault, bullying, and attempted suicide before dedicating her professional life to supporting others on their journey to better emotional health. She is the creator of the SAFE Retreat: Transforming Relationships Through Communication and Understanding, which utilizes holistic practices such as yoga and somatic therapy to help couples work through emotional pain and communicate so they can transform their relationships. Listen in to this rich conversation with CoveyClub founder Lesley Jane Seymour to learn how Bhuchar took the steps to leave an abusive marriage and empower herself towards her best life. The SAFE Retreat will take place in December in the Hudson Valley, New York. For more information, visit EmotionallySafe.com. Bhuchar's book, SAFE from the Pain: Out of the Darkness Into a Life That's Free, Happy, and Good is available now. Connect with Poonam Bhuchar on Facebook and LinkedIn. Timestamps: 2:47 - Her personal childhood trauma and healing story 9:00 - Leaving her arranged marriage, pursuing therapy, and improving her communication 16:00 - How therapy and other practices helped her heal her relationships 20:00 - Financial awareness in a marriage (why we culturally assign finances to men) 25:00 - Learn more about the SAFE Retreat Free gift! Grab our new ebook, 5 Days to More Time for You! We've packed it full of our favorite time management hacks to help you conquer your to-do list and create more time for the things that matter most. Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub
In this emotionally charged episode, we dive into the life-changing effects of my childhood trauma and the transformative power of faith. Join us for a candid conversation as I share my journey with my husband, unveiling the pain of her past and the resilience it has forged within her.We explore how our growing relationship with God has been a guiding force in our self-improvement and day to day lives. Witness the healing power of spirituality and the strength it has instilled in her life.Jesus Calling: https://www.amazon.com/Jesus-Calling-Enjoying-Peace-Presence/dp/1591451884Socials:Instagramhttps://www.instagram.com/alannaruizunger_/https://www.instagram.com/lannalashes/TikTokhttps://www.tiktok.com/@alannaruizunger__https://www.tiktok.com/@lannalashes_Shop!https://www.lannalashes.comSUBSCRIBE LIKE AND COMMENTSee you next week!
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
IT'S COMING…My new Make More & Work Less Guided Workbook Course We are doing a limited release, so to get first dibs, you need to be on my free Secret Posse Weekly Digest list. Get on it now. The Secret Posse Childhood trauma can erode self-esteem, making it difficult to believe in one's abilities. This lack of confidence can hinder career growth, preventing individuals from pursuing opportunities or promotions. Trust issues stemming from childhood trauma can make it hard to form healthy professional relationships. Networking, collaboration, and teamwork may suffer, impacting career prospects that often depend on strong interpersonal connections. Trauma can lead to emotional dysregulation, causing difficulties in handling stress and pressure at work. This can affect decision-making, problem-solving, and overall performance, hindering success in a competitive work environment. Childhood trauma may contribute to mental health issues like anxiety or depression, making it challenging to maintain a healthy work-life balance. Constant emotional turmoil can affect productivity and focus at work, impacting overall career success and job stability. Episode of the Mental Illness Happy Hour with Tiffany Carter: #663 LISTEN HERE on Apple LISTEN HERE on Spotify Connect with Paul Gilmartin: Hosted TBS' Dinner and a Movie 1995-2011 Former standup comedian (Comedy Central Presents: Paul Gilmartin) Podcast www.mentalpod.com Twitter, TikTok and IG @mentalpod Facebook www.facebook.com/mentalpod Patreon www.Patreon.com/mentalpod FREE GIFT FOR YOU!!!! Fall into Abundance: Guided Abundance Walking Meditation Series: click here to get it for FREE! Allow this to be your season of abundance. Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse
Unearth, Understand, and Unburden: A Pathway to Healing
The author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, which is why he created a paradigm shift that works. In this book, you'll find what helped Paul Zolman move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. 3 Top Tips 1. There's hope for breaking generational transfers that disrupt life. 2. There's good in you... and there's good in them... find them both by finding it in THEM. 3. Stop listening to the negative media and start watching for all that is good in the world. It's where you'll find happiness LINKS to SHARE with Podcast Audience: http://www.roleoflove.com Role Of Love Dice (@roleoflovedice) • Instagram photos and videos Paul Zolman | Author (@paul_zolman) • Instagram photos and videos https://www.facebook.com/roleoflovedice https://www.facebook.com/paul.zolman.7/ https://www.linkedin.com/in/paulzolman/ Role of Love Dice (@roleoflovedice) / X (twitter.com) #transformation #happiness #5lovelanguages #cometochrist
In this episode, Kristen delves into the topic of emotional neglect, sharing her previous conversation with Dr. Jonice Webb, a recognized psychologist and best-selling author. They explore emotional childhood neglect, its symptoms, common coping mechanisms and the path to reconnecting with suppressed emotions for healing. drjonicewebb.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
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