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ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
TW: This episode contains graphic mentions of childhood trauma, physical, s^xual, and narcissistic abuse. ABUNDANCE SALE! Get $200 off my landmark Money Healing and Manifestation self-guided program, Make More, Work Less PLUS a special gift! >> Get my new In The Abundance Zone 90-day guided journal + planner for FREE with your purchase. CLICK HERE TO TRANSFORM YOUR MONEY STORY Subscribe to Tiffany's FREE Weekly Digest The Secret Posse They say childhood is meant to be a time of safety and love. But for some, it becomes a stage for survival—a place where innocence is bartered for approval and worth is measured by others' needs. In this raw and unfiltered chapter of From Abuse to Abundance, I open the door to the darkest corners of my story. Chapter 4, The Prop, The Predator, The Pray, sheds light on the heartbreaking roles forced upon a child: The Prop: Used as a tool to validate someone else's existence. The Predator: The looming shadows that prey on vulnerability. The Pray: Finding faith and the will to rise above. What to Expect: A deeply personal account of survival and resilience. Insight into breaking the cycles of manipulation and abuse. Empowerment to reclaim your identity and step into abundance. If you or someone you know needs support, please reach out to the RAINN National Sexual Assault Hotline at 800.656.HOPE (4673). Don't Forget to Share: This episode could be the lifeline someone needs to begin their journey to healing. Please subscribe, leave a review, and share it widely. Your story matters. Your healing matters. Your voice matters. CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany ProjectME the Podcast on YouTube: ProjectME TV
Listen Up, Younger Self! | Relationships, parenting, marriage, advice
In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the impact of unresolved childhood traumas on adult relationships. Joined by transformational coach Tammy Cox, they explore how inner child work can help individuals heal from past wounds and improve their current relationships. Tammy shares her journey of overcoming a traumatic past and how it influenced her marriage and parenting. She emphasizes the importance of self-healing and taking responsibility for one's own happiness to foster healthier connections. Through inner exploration and emotional healing, listeners can uncover the root causes of their relationship struggles and transform their lives. Join Heather and Tammy as they discuss the significance of addressing trauma, the power of self-love, and practical steps towards achieving a fulfilling and harmonious love life. Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/ Connect with Tammy Cox, Listen to her podcast, "Behind The Veil: Anonymous Transformations". https://linktr.ee/tammycox https://reclaimurmarriage.com/mini-course-training https://www.instagram.com/tammyncox7 https://www.facebook.com/tammy.cox.543 https://www.linkedin.com/in/tammy-cox-884b7a30 https://www.youtube.com/channel/UC-jXCYdpdFpnDAKkmqK6M-w https://www.tiktok.com/@tammy.cox98 https://www.pinterest.com/tammycox76 https://x.com/tamncox
We're back for Episode 5 of the Mania Podcast, here's what we covered this week: 00:00 Introduction to the Menendez Case 05:46 The Menendez Brothers: Background and Motives 11:07 The Trial: Controversies and Public Perception 16:49 The Aftermath: Life Sentences and Public Sympathy 22:35 Current Perspectives: TikTok and Renewed Interest 28:58 The Impact of Childhood Trauma 32:48 Exploring Sexuality in Prison 34:44 The Psychology of Loving Criminals 39:09 Legal and Moral Dilemmas in Suicide Cases 42:52 Assisted Suicide: A Controversial Debate 47:06 Personal Reflections on Life and Death 50:02 Health, Wealth, and Quality of Life Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MANIA Podcast at https://podcasts.apple.com/us/podcast... and subscribe on iTunes. Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker https://twitter.com/RealKidPoker https://www.instagram.com/dnegspoker/ https://www.facebook.com/DNegsPoker
Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts of ourself that hold us back, influencing our thoughts and behaviors, often originating from an early age. And how by acknowledging and understanding these inner aspects, we can address internal conflicts, heal trauma, and transform limiting beliefs. Gabby shares who we are at our core: the "Self" that is inherently compassionate and capable of healing. She gives a 4 step check in process to use in moments when you're triggered, that will help you start to heal you relationship to these parts. She also opens up about her personal experience with this work and how it helped her to create the life of her dreams (from the inside out). BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 1:46 The Beliefs that Limit You (And How to Unlearn Them) 3:42 IFS: A Therapy System for Becoming Whole 11:05 Who We Really Are, At Our Core 16:49 Protector Parts & Where They Come From 23:24 Correlation of Addiction & Childhood Trauma 27:57 The 4 Step Check In Process (Do This When You're Triggered) 35:51 Staying Curious in Self Inquiry 38:04 Ad: BonCharge Save on Redlight Therapy 39:15 Exiled Parts & The Hidden Traumas we Carry 41:18 How Unconscious ‘Parts' May Serve Us 50:00 Awareness Changes Everything: The Process of Becoming Whole 55:03 The Part of Herself She's Trying to Heal 1:01:06 Don't Spiritually Bypass Yourself 1:03:48 Facing Postpartum Depression & Menopause 1:10:17 Developing Clarity Through Mindfulness Practices 1:12:47 Conclusion ___________ Renowned spiritual teacher and #1 New York Times bestselling author Gabby Bernstein has been hailed as a “next-generation thought leader," by Oprah Winfrey. Bernstein is the author of nine bestselling books including The Universe Has Your Back, Super Attractor, and her latest New York Times bestseller, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. Her empowering perspective and compassionate insights inspired The New York Times to call her, “a role model for a new generation of spiritual seekers.” Bernstein is the creator and host of the podcast Dear Gabby, where she connects with her community and offers insightful, real-time coaching, straight talk, and BIG LOVE. Through her presentations and generous Q&A sessions, Bernstein makes a major impact on individuals and organizations alike, and she has been sought-after by groups such as Google, the AOL Build Series, TED Talks, Oprah's SuperSoul Sessions, and many more. Instagram: https://www.instagram.com/gabbybernstein/ Website: www.gabbybernstein.com Preorder New Book, "Self Help": https://a.co/d/aA3avAs ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Reflecting on a year of phenomenal guests, we are bringing you a selection of the Best Conversations of 2024.Rebecca Huntley spent 50 years trying to process PTSD brought on from a traumatic childhood. But it was only when she decided to experiment with MDMA as a treatment that Rebecca's life began to change. Rebecca Huntley's public life as a broadcaster, an author and a social researcher made her well-known to many Australians.But in private, Rebecca spent years grappling with complex PTSD and childhood trauma.At 50, while walking the Camino, she realised that despite decades of therapy, she was still living with a roiling anger about what had happened to her as a child.She decided to undergo MDMA therapy delivered by an underground healer. The treatment changed Rebecca's life and her view of the world.This episode of Conversations contains discussions about childhood trauma, parenting, PTSD, abuse, MDMA, psychedelics, therapy, acid, hallucinogens, psychologists, psychology, healers, mental health, anxiety, depression, Australia, families, relationships, alternative medicine, memoirs, autobiographies, human experiences, human interest stories, controversial drug treatments, experimental treatments.
In this episode of The AnxietyRX Podcast, I'm joined by Dr. Nick Holton and Dr. Adam Wright as we explore the powerful connection between trauma, resilience, and well-being. I dive into why I believe the traditional medical focus on medication isn't enough and why a holistic approach, including spiritual healing, is so important. Dr. Holton shares his thoughts on how having a clear sense of purpose and value-based goals can help us unlock our full potential. Dr. Wright offers insights from sports psychology, explaining how controlled exposure to stress is key to building resilience. We wrap up by discussing the concept of "anti-fragility" — how, with the right support, we can actually thrive through adversity. Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX ______________________________ TIMESTAMPS 00:00 - Introduction 00:31 - Dr. Nick Holton's Background 01:53 - Dr. Adam Wright's Experience 03:08 - Disenchantment with Systems 04:32 - Importance of Purpose 05:09 - Concept of Anti-Fragility 07:31 - Proactive Resilience Building 09:10 - Childhood Trauma and Resilience 10:14 - Defining Anti-Fragility 12:42 - Cultural Influence on Resilience 13:55 - Trauma's Impact on High Achievers 14:38 - Talent and Trauma Correlation 18:27 - Trauma and Cellular Memory 19:06 - Understanding Trauma and Sensitivity 20:01 - Expanding Capacity and Resilience 21:15 - Cortisol Response and Inherited Trauma 22:15 - Reframing Trauma Perspectives 24:44 - The Importance of Safety in Healing 25:17 - Neurogenesis and Safety 27:37 - Applying Skills to Real-Life Challenges 28:30 - Navigating Stress Responses 31:02 - Health Management vs. Sick Management 32:12 - Client Goals and Progression 34:04 - Case Studies in Performance Improvement 37:44 - Defining Mental Health 38:18 - The Reward of Worry 40:10 - Defining Mental Wellness 42:01 - The Role of Joy 44:13 - Contrast in Life 45:06 - Tolerating Negative Feelings 48:27 - Creating a New Narrative 50:19 - Optimizing Performance 51:12 - Finding Resources
Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Download The Rewired App to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of the Rewired Podcasts with Gianna Badot, I'm diving into the top three reasons why your goals fail – all rooted in your subconscious programming. Discover how unconscious self-confidence, trying too hard, and fear of failure are sabotaging your success. Learn practical tips to rewire your subconscious mind for unstoppable confidence, healthier obsession, and resilience. Subscribe and hit the notification bell for more insights on transforming your mindset and achieving your goals. To work with me one-on-one or access the Rewired App, check the links below.#SubconsciousMind #GoalSetting #SelfConfidence #MindsetTransformation #Hypnotherapy #GiannaBadot #SelfImprovementThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website:https://giannabadot.com/Connect with Gianna on Instagram: @giannabadot
Summary In this episode, Jess and Sav discuss the chaos of the holiday, the challenges of navigating relationships and trust, and their reflections on personal growth. They share their experiences with theater, particularly the magic of live performances, and delve into ethical dilemmas surrounding survival instincts. Sav and Jess explore various themes including their favorite characters from shows like Yellowjackets, the chaotic nature of reality TV, and the importance of women in male-dominated fields. They delve into discussions about privilege, equality, and the complexities of parenting. The conversation also touches on body positivity and self-acceptance, highlighting personal growth and the desire to foster a healthy self-image in the next generation. In this conversation, Jess and Sav explore the complexities of parenting, individuality, and family dynamics. They discuss the challenges of raising children, particularly daughters, and the importance of allowing them to express themselves. The conversation transitions into reflections on their own childhood experiences, including sibling relationships and the impact of family trauma. They share insights on navigating adult sibling dynamics and the lessons learned from their upbringing. The discussion concludes with a celebration of personal growth and aspirations for the future. Chapters 00:00 The Chaos of Holiday Preparations 02:57 Navigating Relationships and Trust 05:59 Reflections on Personal Growth and Change 08:58 The Magic of Theater and Performance 12:02 Survival Instincts and Ethical Dilemmas 15:01 Health Challenges and Self-Care 17:58 Thanksgiving Traditions and Family Dynamics 21:01 Entertainment Recommendations and Discussions 26:27 Character Favorites and Personal Connections 29:00 The Impact of Yellowjackets and TV Shows 32:30 Reality TV: The Ultimatum and Its Chaos 33:12 Women in Male-Dominated Fields 36:15 Conversations on Privilege and Equality 41:22 Parenting Perspectives and Growth 44:55 Body Positivity and Self-Acceptance 53:58 Embracing Individuality in Parenting 56:03 The Transition to Raising Older Kids 01:00:00 Reflections on Childhood and Family Dynamics 01:05:58 Navigating Adult Sibling Relationships 01:11:57 Understanding Family Trauma and Its Impact 01:17:01 Celebrating Growth and Future Aspirations Follow, Like, Subscribe: @mrsjessicadurand @savannaosborne @thisisntapodcast
Are you stuck in "survival mode," feeling like everything has to be under your control? In this episode, we dive into survival strategy #2—absolute control—and how it stems from anxiety and past trauma. I share my journey of recognizing this pattern, from micromanaging my family to realizing that my attempts to prevent harm were actually causing more stress and dysfunction. We'll explore: The difference between control and influence. How fear of unpredictability fuels our need to micromanage. Why letting go of control creates healthier dynamics and more freedom for everyone involved. Join me as I unpack the lessons learned from breaking this cycle and stepping into a space of trust and presence. It's time to let go of control and embrace a life with more ease and autonomy. Don't forget to subscribe, leave a review, and take care of yourself—this healing journey is a marathon, not a sprint! Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session Instagram - https://www.instagram.com/kimvkeane/ Facebook - https://www.facebook.com/kimvkeane YouTube - https://www.youtube.com/@kimvkeane Email - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out!
Welcome to the Season 6 premiere of How I Made It Through hosted by Kristin Taylor and introducing her newest co-host, Bernadette Thompson. In this deeply moving and enlightening episode, Kristin and Bernadette delve into the profound journeys that have shaped their spiritual paths. Through candid storytelling and heartfelt dialogue, they explore themes of spiritual awakening, ancestral healing, and the power of intuition. Bernadette shares her transformative experiences during her husband's illness and passing, revealing how these pivotal moments led her to embrace her gifts as an intuitive, ancestral healer, and spiritual grief coach. Kristin reflects on her own journey from a childhood marked by introversion and trauma to finding her calling as a therapist and spiritual seeker. Together, they set the stage for a season filled with extraordinary stories of personal transformation, spiritual discovery, and collective awakening. This episode serves as an invitation to listeners to embark on their own journeys of healing and self-discovery, reminding us all that we are infinite souls navigating Earth School at a miraculous time in human evolution.- **[00:00] Introduction to Season 6 and New Co-host**- Kristin Taylor introduces the new season and welcomes Bernadette Thompson as her co-host. They discuss the themes and purpose of the podcast, focusing on spiritual transformation and healing.- **[03:00] Bernadette's Journey to Spiritual Awakening**- Bernadette shares her personal story of spiritual awakening during her husband's illness, highlighting her experiences with ancestral healing and the guidance she received from spirit guides.- **[06:00] The Power of Ancestral Healing**- Bernadette discusses the significance of ancestral connections and how they have guided her through challenging times, emphasizing the importance of recognizing the support we receive from our ancestors.- **[09:00] Kristin's Path to Spiritual Discovery**- Kristin reflects on her journey from a childhood of trauma to becoming a therapist and spiritual seeker, sharing how personal loss catalyzed her spiritual exploration.- **[12:00] The Purpose and Vision for the Podcast**- Kristin and Bernadette discuss their hopes for the podcast as a sanctuary for listeners, offering inspiration, community, and a deeper understanding of spiritual consciousness.- **[15:00] Navigating the Human Experience**- The hosts explore the importance of embracing our human experiences and emotions as part of our spiritual journey, highlighting the need for healing and self-compassion.- **[18:00] Creating a Community of Spiritual Seekers**- Kristin and Bernadette emphasize the value of building a community where listeners can learn, heal, and connect with others on similar spiritual paths.- **[21:00] Conclusion and Call to Action**- The hosts close the episode with a call to action, encouraging listeners to like, share, and subscribe to help spread the podcast's message of hope and transformation.
I'm joined by Lauren Fortney, a licensed counselor and trauma specialist. We discuss how many women struggle with anxiety and negative self-talk, and Lauren shares ways to shift these patterns, emphasizing the importance of self-kindness. We also explore the complexities of abusive relationships, the impact of growing up in trauma, and how these experiences shape future relationships. Lauren explains how childhood sexual trauma often leads to ongoing struggles and the therapy methods she uses to help survivors heal. We also talk about how parents can unintentionally repeat harmful patterns, and how breaking those cycles is key for future generations. Shifting gears, Lauren shares insights on compartmentalizing emotions and how small problems can feel overwhelming for some. We then dive into the rise of the term "narcissist" on social media, exploring the difference between narcissistic behavior and personality disorder, as well as recognizing manipulation tactics and unhealthy ways people seek attention.
In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life. 0:00" Introduction to the episode 2:47" A brief description of my personal and professional background 5:50" Common problems for adult survivors of trauma and dysfunction 10:50" Understanding the PROCESS of growth and transformation 15:00" Practical STRATEGIES: self-talk, using a journal, addressing toxic guilt, establishing healthy boundaries 27:12" Spiritual Strategies that help people move forward: the Word of God, the Presence of God, releasing resentments, and removing harmful vows 34:50" A Prayer for Wholeness to Move Forward ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links:
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In this episode, Laura Becker shares her personal journey as a detransitioner and activist. She discusses the impact of childhood trauma, the influence of social media and queer ideology, and the dangers of medical transitioning for youth. Laura highlights the cult-like nature of transgender activism and the need for truth in medical practices, advocating for change in how healthcare is approached for those experiencing gender dysphoria. The conversation delves into the search for identity and love in modern society, the disconnect from natural bodies, and the importance of safeguarding vulnerable individuals from harmful practices. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For moe visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.
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Hosts Debbie Travis and Tommy Smythe get to spend just over a half hour with author, former broadcaster and de facto First Lady, Sophie Grégoire Trudeau. She discusses her new book 'Closer Together', which emphasizes the importance of mental health, connection, and self-acceptance. They explore many themes including the impact of social media on loneliness, the effects of childhood trauma, and the necessity of authentic relationships. Sophie shares insights on how to navigate hate and dehumanization, the significance of emotional regulation, and the need for balance in the journey towards healing. Sophie, citing the work of Canadian physician Gabor Maté, explains the complexities of human suffering, addiction, and the emotional needs that drive these behaviours. She challenges us to look at the underlying pain behind addictions and the necessity of emotional safety. The discussion also touches on navigating relationship breakdowns, the concept of self-betrayal, and the vital role of trust in personal connections. Sophie is a beacon of hope as she advocates for self-awareness and compassion while also expressing a desire to create a movement for greater emotional awareness in society. More About Sophie Grégoire Trudeau: Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman. Connect with Sophie: https://sophiegregoiretrudeau.com/ Order Sophie's Book: https://www.penguinrandomhouse.ca/books/723011/closer-together-by-sophie-gregoire-trudeau/9781039007444 Chapters: (00:00) Introduction to Closer Together (02:56) Exploring Mental Health and Connection (05:56) Understanding Hate and Dehumanization (08:59) The Impact of Social Media and Loneliness (12:02) Childhood Trauma and Its Effects (15:06) The Importance of Authentic Connections (18:04) Finding Balance and Relaxation (20:53) Personal Stories and Eating Disorders (22:44) Understanding the Roots of Suffering (24:14)The Emotional Underpinnings of Addiction (26:09) Microaddictions and Their Impact (30:52) Navigating Relationship Breakdowns (35:24) Self-Betrayal, Personal Growth, and the Importance of Trust Learn more about your ad choices. Visit megaphone.fm/adchoices
Trauma and addiction are deeply connected, and somatic therapy offers powerful tools for healing. We are talking to Jennie Pool, MS, LCMHC, BSP, LMT, who is the Clinical Director & Therapist at MEND Counseling Center.Using techniques like EMDR, brain spotting, and vibroacoustic sound therapy tap into the body's natural ability to process and release stored trauma without re-traumatization.Regulating the nervous system is key. Without grounding and restoring balance, stress can lead to nervous system fatigue. Tools like sound waves and simple grounding techniques help create a sense of safety and calm, making healing more sustainable.Coping mechanisms come in two forms: adaptive and maladaptive. Running, for example, supports overall health, while habits like excessive drinking may feel like a relief but only create more harm. Choosing healthier ways to manage stress can transform emotional and physical well-being.Healing starts from the inside out, focusing first on the body's sensations before diving into thoughts and emotions. This bottom-up approach allows for deeper, lasting recovery, giving the nervous system the space to reset and reclaim balance.Access to somatic healing shouldn't feel out of reach. Free resources, like YouTube tutorials and mental health tips, make practices accessible, even for those who can't afford therapy.The body holds incredible wisdom, and when we tune in, the path to recovery becomes clear. Healing is possible, and it starts with listening to what your body needs.Connect with JennieOn Instagram: https://www.instagram.com/jennie_pool/https://mendcounselingcenter.com/Want to Work with The Samantha Parker for Content Management CLICK HERE Grab my Sober Travel Tips Guide HERE Check out My Sober Storefront HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
Have you ever wondered how your childhood experiences shape your adult relationships and career success? In this eye-opening episode, Dr. mOe Anderson sits down with Bev Mitelman, M.A., a certified relationship and attachment trauma expert, to explore the profound impact of childhood trauma on adult attachment styles. Together, they uncover how unresolved childhood wounds can silently dictate our patterns in love, relationships, and even professional growth.Memorable Quotes:"The core wounding from childhood is the feeling of being unsafe, and it manifests in how we give and receive love.""Personal growth and professional achievement are deeply interconnected; by addressing personal challenges, we enhance our effectiveness in every area of life."Key Points:The connection between childhood trauma and adult attachment styles.How unmet emotional needs can create subconscious patterns affecting relationships.The link between personal healing and professional success.The importance of addressing unresolved personal issues for overall well-being.Relatable anecdotes illustrating the impact of emotional health on broader success.Connect With Bev and book a free consultation on her website SecurelyLoved.comRelated Podcast Interviews by Dr. mOe:Love and Sex Addiction in Women Pt 1Love and Sex Addiction in Women Pt 2Learn more about Dr. mOe on her website www.drmOeAnderson.comFollow her on socials for fun reels and enlightening posts! @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
Send us a textMandi Gardner is a dedicated yoga teacher and founder of Holistic Evolution Shala. Mandi's journey into yoga began in her early 20s, and she has since delved deep into practices such as Bikram and Ashtanga yoga. Residing in Utah, she currently teaches Vinyasa and Ashtanga yoga and is passionate about making yoga more accessible. Alongside her yoga endeavors, she has overcome significant personal challenges, including addiction and trauma, and now shares her insights through her YouTube channel and podcast. Mandi is committed to promoting holistic wellness and integrating DBT skills into her teachings to help others on their healing journeys.Visit Mandi on her website: https://www.holisticevolutionshala.com/Subscribe to her YouTube: https://www.youtube.com/@HolisticEvolutionShalaKey Takeaways:Mandi Gardner found solace and healing in yoga practice, progressing from casual engagement to deeply integrating it into her path to recovery and overall health.Ashtanga yoga provided a vital structure for Mandi, fostering physical and mental growth and leading to significant personal realizations and healing.Mandi's sobriety journey was supported by combining yoga with DBT skills, emphasizing focusing on future progress rather than being consumed by past trauma.Thanks for listening to this episode. Check out:
This is part 2 of an Inner Healing Convo with my dear friend Kay Robinson. Kay is a church plant pastor alongside her husband Marcus Robinson at Dream and Imagine, and a mom of two awesome kids.
**trigger warning: SA, domestic violence, suicidal ideation Happy Thanksgiving, y'all! I was absolutely blown away by my guest today, Jenna Rose Foster. Jenna is one of the women I went to NYC with for Dopeycon and I have had the pleasure of getting to know her a little more post NY trip and also had the incredible honor of interviewing her. After a teenage addiction to Benzos progresses to meth addiction, Jenna ultimately gets arrested twice in one week, finally prompting her to get sober. Turning herself in to do her jail time sober, Jenna now works in treatment in the service of other addicts and alcoholics. Let me know what you guys think! Connect with Jenna on Instagram DM me on Instagram Message me on Facebook Workout with me on Patreon Laugh with me on TikTok Email me chasingheroine@gmail.com
Uncovering Childhood Trauma: A Journey of Healing and Awakening with Radavie Riom Radavie Riom bravely opens up about her life filled with trauma, starting from the age of two with experiences of abuse that shaped her understanding of self-worth. This episode dives deep into the complexities of childhood trauma and the journey to healing through spiritual awakening. Radavie highlights the significance of letting go of emotional burdens and reconnecting with one's divine spark, providing a beacon of hope for those still wrestling with their past. Listen in for insights that may ignite your own path to inner peace and freedom. What you'll learn Uncover the importance of emotional healing in reclaiming one's true essence. Explore the significance of spiritual awakening amidst personal trauma and pain. Discover how early childhood experiences shape our identity and relationships. Timestamped overview Radavie's first memory at two years old (00:00:56) Mother's violence leads to emotional trauma (00:02:45) Feeling hate for the first time at two (00:03:30) Birth trauma impacts relationship with Radavie's mother (00:04:45) Childhood trauma and feelings of not belonging (00:05:39) Spiritual awakening at four years old (00:06:12) The importance of acknowledging grace in trauma (00:06:45) Questioning existence at five years old (00:07:18) Healing journey begins with emotional release (00:14:00) A new purpose: to break human conditioning (00:14:21) Spiritual awakening experience on plane (00:15:52) Peeling off veils of deception and abuse (00:17:51) Connection to the Divine Spark within (00:18:39) Radavie's book: 'Awaken to Inner Peace' (00:19:29) Messages to help people understand their essence (00:21:02) Radavie's bio Radavie Riom is a gifted Inner Peace Guide whose life has been deeply intertwined with the spiritual realm from a tender age. Growing up in a remote village in Jamaica, Radavie felt an extraordinary connection with the Divine, a bond that began to reveal itself through profound messages she received at the age of seven. These messages came from what she calls “the Divine Sparks,” the very essence of our souls, offering her a glimpse into the deeper truths of existence. Radavie's journey has been one of profound healing and transformation. Through her own struggles with severe childhood emotional wounds, she learned to harness the power of these divine messages to heal herself, emerging as a Spirit-based indigenous healer. Over the years, Radavie has guided thousands of clients on their own paths to release deep-seated traumas, helping them rediscover their true selves. In more recent years, the messages from the Divine Sparks have awakened Radavie to a higher calling: to fulfill her soul's agreement in this lifetime by supporting others in breaking free from the chains of human conditioning. Her mission is to guide people back to their natural state of inner peace, even amidst the challenges of everyday life. The wisdom and guidance channeled through Radavie from the Divine Sparks serve as the inspiration and foundation for this book, offering readers a pathway to their own inner peace and spiritual awakening. Connect with Radavie On her website: https://radavie.net by email: radavie01@gmail.com on LinkedIn: https://www.linkedin.com/in/radavie-riom-35b48511/ on Facebook: https://www.facebook.com/radavie.riom.7 Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com Original speaker page with pictures: https://www.realtalk-realwomen.com/e/awaken-to-inner-peace-radavie-riom
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
TW: This episode contains graphic mentions of childhood trauma, physical, s^xual, and narcissistic abuse. (DON'T MISS My BIGGEST Black Friday Sales of all time) Over $2800 in free luxe gifts when you join my famous ProjectME Posse Business & Money Coaching Membership (first 33 people only!) >> Get my new In The Abundance Zone 90-day guided journal + planner, my Successful Launch Formula Masterclass, my Ideal Client Magnifier System, my Abundance Shower & Bath Guided Meditations, plus so much more when you join today!!!!! Subscribe to Tiffany's FREE Weekly Digest The Secret Posse In this haunting third chapter, we step into the darkest year – the threshold between innocence and survival, where childhood dreams gave way to nightmares. A raw account of how one year changed everything, and how a monster disguised as a trusted figure destroyed a young girl's sense of safety and self-worth. What you'll hear: The moment everything changed When trust becomes a weapon The birth of hypervigilance Learning to live in two worlds The price of silence Seeds of survival This episode is for survivors who've carried unspeakable burdens, who learned too young about monsters in human skin. You are not your story. You are not alone. A note of care: This episode contains explicit discussion of childhood sexual abuse. Please prioritize your wellbeing and safety while listening. If you or someone you know needs support: RAINN National Sexual Assault Hotline: 800.656.HOPE (4673) Your story matters. Your healing matters. Your voice matters. CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany ProjectME the Podcast on YouTube: ProjectME TV
In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on relationships and society. They discuss the roots of NPD in childhood trauma, its traits like entitlement and exploitative behavior, and why it's resistant to therapy. Richard also shares insights on trauma bonding and how his work evolved into educating others about narcissism. A must-listen for anyone wanting a deeper understanding of this complex topic.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
David D. Clarke, MD is President of the Association for Treatment of Neuroplastic Symptoms. He is also Assistant Director at the Center for Ethics and Clinical Assistant Professor of Gastroenterology Emeritus both at Oregon Health & Science University (OHSU) in Portland, Oregon, USA. He is board-certified in Gastroenterology and Internal Medicine and practiced Gastroenterology in Portland from 1984 to 2009. During that time, he diagnosed and treated over 7000 patients whose symptoms were not explained by organ disease or injury. Dr. Clarke has lectured extensively on Neuroplastic Symptoms to health care professionals, graduate students, and the public across North America and in Europe. His book for patients, They Can't Find Anything Wrong!, was praised by a president of the American Psychosomatic Society as “truly remarkable” and named one of the five best mind-body books ever written by Brit & Co. He was the lead editor for the professional textbook Psychophysiologic Disorders and the companion textbook A Diagnostic Guide for Psychophysiologic Disorders. He has done hundreds of interviews for TV, Radio, and podcasts and was an Executive Producer of three documentary films about Neuroplastic Symptoms. Find more information https://www.symptomatic.me and purchase his book They Can't Find Anything Wrong!
Having a hard time expressing yourself, speaking up and being heard? My special guest, Nattacia Satie will guide you through an awakening journey to empower your voice and heal the blocks that hold you back and interfere with your success. As a divinely activated Sound & Energy Healer of more than 30 years, Nattacia empowers Highly Committed Lightworkers and Spiritual Entrepreneurs to clear emotional and vocal blocks, heal deeply, power up, step out of hiding and shine. She is also known for having facilitated healing of pain and imbalances in the body. Nattacia will reveal and demonstrate her unique and proprietary process of sound healing: 1. What is Sound & Energy Healing and Why is it so Powerful? 2. Clearing Blocks to Empower Your Voice 3. Vowel Sound Toning Exercise to Dissolve Stress and Anxiety In 1988, at age 24, Nattacia had a mystical experience, where her Hands and Voice were divinely activated as Healing Gifts. And for the next 12 years, she was mentored by a Renowned Trance Medium in New York City. After overcoming and beautifully healing a long and painful struggle with Childhood Trauma, including a Heavy Stutter and having Lost her Voice for a year, her self-worth and confidence trashed, Nattacia has spent over two decades helping many hundreds through Self-Empowerment, Power Voice and Healing Workshops in New York City. Drawing on her 20-year career in the performing arts, Nattacia developed her Full-Body Signature System ‘The Vocal Gym for Public Speaking', which has helped hundreds of clients Reclaim their Voices and Transform their Lives. Join Us for Harness the Power of Your Voice: Sound Healing for Women Entrepreneurs and please help get the word out and share with those who may need a business boost. Each #IBWS provides "a Goldmine of Entrepreneurial Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.” Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others.
Tell us what you think!Discover the transformative power of authentic connections and leadership in our latest episode, featuring Matt Schneider, LEO turned Entrepreneur with a compelling narrative that intertwines personal growth, family dynamics, and professional success. Our guest candidly shares a journey from overcoming a tumultuous childhood marked by frequent relocations and challenging family relationships to thriving in leadership roles within the S.W.A.T. law enforcement sectors. His story is a testament to the resilience required to break cycles and the conscious decisions needed to shape a brighter future for the next generation.Join us as we delve into the profound influence of leadership on career choices, where personal choice and the courage to seize control of one's destiny become pivotal. Through engaging stories, we explore the unconventional leadership styles within the military and the critical importance of integrity and genuine care in boosting team morale and success. From the frustrations of structured environments to the flexibility of dynamic leadership, our guest provides unique insights into the roles of leaders as both role models and catalysts for growth.As we shift our focus to the personal realm, the conversation turns to the challenges of balancing parenting, marriage, and entrepreneurship. The heartfelt anecdotes about raising a strong, independent child highlight the invaluable role of fathers in teaching respect and self-awareness. We emphasize the significance of building a legacy that transcends material wealth, fueled by authenticity, mentorship, and a healthy work-life balance. With future collaborations on the horizon, we wrap up our episode with a call to embrace authenticity and mentorship in both personal and professional arenas.Follow Wild Chaos on Social Media: Instagram: https://www.instagram.com/wildchaosshowYoutube: https://youtube.com/@wildchaos2308?si=8aj6bb-GgcsMhJw7TikTok: https://www.tiktok.com/@wildchaospodX (Twitter): https://twitter.com/thewildchaosMeta (Facebook): https://www.facebook.com/wildchaos/LinkedIn: http://linkedin.com/wildchaos
Send us a textJoin us for a conversation with Keith Neuber, a leader in adolescent behavior, trauma, behavior modification, and mental health. Keith shares his powerful insights and simple, practical techniques for initiating change at home, in schools, and in workplaces.From his high-energy keynotes to workshops and retreats, Keith connects deeply with audiences—helping students, educators, parents, and employees foster greater performance, engagement, and happiness.This episode is brought to you by:
If you've ever wondered if your childhood has impacted your relationship with anxiety now, this episode is for you! Amber Trejo, integrative trauma therapist and coach who specializes in childhood trauma, joins me to chat about childhood trauma.Together, we chat about:What childhood trauma can look like (including more subtle ways it shows up that we often overlook or don't consider to be trauma)How trauma can show up in your everyday adult lifeHow to begin healing your relationship with anxiety if you've experienced trauma...and much more! Listen to the full episode for all of the helpful insights and tips.SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU TO NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlGET ON THE PANIC TO PEACE WAITING LIST: https://www.ahealthypush.com/panictopeacewithmeCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/
Send us a textIn this episode we explore how Internal Family Systems (IFS) therapy can help high achievers heal their inner wounds, live more authentically, and find balance. I discuss the IFS concept of parts, such as exiles, managers, and firefighters, and how understanding these roles can lead to profound self-compassion and healing. This episode also includes a guided exercise for using IFS to connect with and heal your inner self.Key Takeaways:Understanding IFS: Internal Family Systems identifies "parts" within us, our exiles (wounded parts), and our protective parts such as managers and firefighters and how they interact.High Achievers and IFS: Perfectionism and overachievement often stem from manager parts protecting exiles wounded by childhood trauma or societal messages.Steps to Healing: Recognize exiles, build a relationship with protective parts, and use self-energy to connect with and heal the wounded parts.Practical Exercise: A step-by-step IFS practice to help bring compassion and healing to their internal parts.The Journey to Wholeness: Healing takes time and patience. It's a non-linear process that requires self-compassion and possibly the help of a professional.Resources Mentioned:IFS Guided Exercise: Practice connecting with your parts through a structured and compassionate approach.Free Download: Tools for self-healing available at jerryhenderson.org.One-on-One Coaching: Learn more about Jerry's coaching services at jerryhenderson.org.Time Stamps:00:00 - Introduction to the episode and gratitude for listeners02:20 - What is Internal Family Systems (IFS)? Understanding parts and self-energy03:27 - Key roles in IFS: exiles, managers, and firefighters05:38 - Positive intent of protective parts and their impact on high achievers06:36 - Identifying high-achiever parts and the wounds they protect08:33 - The wounded exile and its origin in trauma or societal messages10:04 - Why high achievers develop manager roles12:06 - Using IFS to heal: Recognizing and building relationships with parts14:27 - Guided IFS practice for self-healing16:29 - Offering protector parts new roles as healing progresses19:52 - Connecting with and unburdening the exile part21:44 - Providing corrective experiences to the wounded partConnect with Jerry:Website: jerryhenderson.orgI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
Send us a textI'm diving into a question that one of my clients asked that blew me away: “Could childhood trauma be silently holding you back in your career?”Is childhood trauma the silent killer of your career success? In this episode of Your Soul's Transformation, we dive deep into the hidden stories that may be shaping your professional life without you even knowing. Have you ever wondered why you react a certain way, feel stuck in certain roles, or live out a story that doesn't feel like your own? This episode is for you.
Description:In this episode, we explore why the holiday season can be uniquely challenging for many, particularly those coping with grief, strained family dynamics, loneliness, trauma, financial stress, or mental health struggles. For many, the holidays are a time of joy, family, and the celebration of the birth of our savior. For others, the holidays can be more complicated. We discuss practical strategies to protect your emotional well-being, such as setting boundaries, managing expectations, creating space for rest and joy, and finding meaningful ways to connect with others. We also discuss how you can help others who may be going through similar challenges. Remember it's okay if you're feeling a lot of emotions during the holidays. Take time to feel these, while also finding ways to feel peace, joy, and comfort where you're at, even if the holidays can be difficult. By addressing these challenges with compassion and by being intentional, you can navigate the season more peacefully and create a sense of hope, safety, and healing for yourself and others, even amidst the challenges of the holidays.Breakdown of Episode1:17 Intro and Why We Are More Vulnerable During the Holidays 16:41 What You Can Do To Protect Yourself, Heal Yourself, and Make The Holidays Better for Yourself and OthersChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...
This episode is a bit different from the rest, but I felt called to put this information out there. Many of us struggle with other people's unpredictable, unkind, irrational behavior, and we find ourself so triggered by it, that we never quite get to the point where we understand why we are so triggered. If you have ever experienced this, it is likely due to your childhood trauma. In this episode, I explain how being triggered by other people's toxic behavior is related to your own childhood trauma, and what to do about it. Spoiler alert: It's not your job to understand it!
Send us a textKatie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. When she reached all of her career goals in her early 30s, she found herself feeling lost and diving more deeply into her addictions to escape.Her lowest point came when she became disabled in 2018 due to crippling amounts of physical pain, with her health in disarray. Seeking change, Katie worked with two coaches, finding peace and joy through mindset work and psychedelic ceremonies.Katie's journey showcases the power of holistic healing you can only get with a thorough mind/body system. With empathy, knowledge, and unwavering support, she is here to help you turn your challenges into triumphs. Find Katie at-https://katiewrigley.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
In this inspiring episode of Thrive Loud with Lou Diamond, we connect with Melissa Osorio, an extraordinary force of nature and beacon of hope for many. From owning 100 rental properties and establishing multiple businesses to leaving a lasting positive mark in Kenyan villages by helping children attend school, Melissa's journey is nothing short of remarkable. Melissa opens up about her tumultuous childhood, fraught with hidden memories, and how these suppressed experiences shaped her life. She shares her emotional journey of uncovering these memories through therapeutic and intense experiences, including her transformative trip to Costa Rica, where she partook in a medically supervised, psychedelic Ayahuasca treatment. This journey led her to write her powerful book, "Hidden Memories: Discover What's Blocking You from Life and Love," which seeks to help others unlock the barriers preventing them from living their fullest lives. Join Lou and Melissa as they delve into a candid conversation about trauma, healing, and the importance of self-discovery. Melissa also discusses her ancestral roots, the impact of generational trauma, and offers insights into different ways people can therapeutically reconnect with their hidden selves. Tune in to hear how Melissa turned her life around and now dedicates herself to helping others do the same. Expect to be moved, inspired, and equipped with knowledge that could change your own life. Tune in, get inspired, and uncover the hidden stories that could be holding you back! ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***
Despite achieving success and fame as one half of Savage Garden, Darren Hayes was secretly struggling to come to terms with what he'd lived through as a child growing up in Logan (CW: descriptions of domestic violence).Darren Hayes rose to fame in the 1990s as part of the musical duo Savage Garden.The band ended up selling 35 million albums and won numerous awards with hits like 'Truly Madly Deeply'.On the surface, Darren had achieved wealth, adoration and stardom —everything he dreamt of as a kid growing up in Logan, on the outskirts of Brisbane.But the scars of his violent childhood nearly ended everything.Content Warning: this episode of Conversations contains descriptions of domestic violence.Help and support is always available:Call 1800 737 732 (1800 Respect) to speak to a counsellor if you are experiencing domestic violence. They are available 24 hours a day, 7 days a weekThis conversation talks about family, Savage Garden, Daniel Jones, celebrity, singing, singers, fame, ancestry, music, modern history, Michael Jackson, grief, origin stories, family dynamics, music industry, reflection, life story, memoir, 90s music, fatherhood, mothers, motherhood, epic personal stories, life before, during and after musical fame, parenting, divorce, books.
Imagine being Suzanne Heywood, a seven-year-old girl who must abandon all she knows: friends, school, home and surroundings because her parent's dream is to spend three years sailing across the globe, retracing the route of Captain James Cook. Three years turned into a decade and a living nightmare aboard the Wavewalker-A 70-foot sailboat boat, often shared with strangers to help fund the trip. The family encounters violent storms and life-threatening injuries, and for Suzanne emotional abandonment, and isolation even within her family. Yet, amidst the chaos, she found solace and determination in education, meticulously crafting her lifeline to escape-a true and powerful story of trauma to triumph, resilience and reclamation. To purchase Suzanne'e book, https://www.amazon.com/Wavewalker-Memoir-Breaking-Suzanne-Heywood-ebook/dp/B0BZK87N22
Send us a textIn this enlightening episode, host Andrea Atherton is joined by Dr. Robb Kelly, Ph.D., a globally recognized neuroscience coach and addiction recovery expert. With decades of experience studying the brain and behavior, Dr. Kelly takes us on a profound journey into how childhood trauma shapes our relationships and influences patterns in our adult behavior and choices. Together, they explore the neuroscience behind relationships, shedding light on how unresolved trauma from early life can manifest as self-sabotage, unhealthy attachment styles, and even struggles with addiction.Dr. Kelly's personal and professional story intertwines as he shares his journey of overcoming crippling alcoholism—a path that revealed the deep links between trauma, addiction, and the brain's wiring. Dr. Kelly explains how early-life experiences shape the brain's emotional regulation and coping mechanisms, and how this understanding is key to creating lasting healing. His groundbreaking methods have not only transformed lives but also provided hope for those seeking to rebuild from the inside out.Listeners will gain an understanding of how breaking the chains of addiction and trauma requires compassion, self-awareness, and the courage to rewrite deeply ingrained patterns. Dr. Kelly highlights practical steps to rewire the brain for healthier relationships and greater emotional freedom, emphasizing that recovery and love go hand in hand. This episode is a powerful reminder that the path to meaningful connection starts with healing ourselves and reclaiming the joy and trust that trauma and addiction often take away.Rob Kelly Recovery Grouphttps://robbkelly.com/Free in November 2024 for Men's Mental Health Month30 minute Consultation with Andrea & a copy of Dr. Robb's bookhttps://www.andreaatherton.com/booking-calendar30 minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Feeling vulnerable ain't easy... In fact, it can make you feel sick.The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!______________________________________MENTIONED IN PODCAST:Sign up for Heal Your Inner Child LIVE (Free Healing Event)Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Welcome to The Decoding Success Podcast, where we dive into a transformative conversation with Anna Runkle, widely known as the Crappy Childhood Fairy. In this episode, Anna shares her profound insights into healing from trauma, emphasizing that while we cannot heal trauma itself, we can heal how it affects us. Together, they unpack the misconceptions around trauma, the power of daily practices, and the tools that help us move forward. YOUR PERSONAL BRAND
"I was the kind of kid that made friends with my bully," Alyssa told Renée. This didn't help her much, because the bullying was rampant. She was bullied at school all day, every year, only to come home to the biggest bully of all: her father. Add to that the facts that Alyssa grew up racially isolated and that her parents' divorce only intensified her father's abuse, and you get a nasty web of complex trauma. Alyssa comes to the show looking for help with the present, however, specifically a friend break-up that she can't get over. As is so often the case, it turns out that the emotions of the present are tangled up in the past, so Renée helps Alyssa develop a plan to untangle them. Alyssa is not only smart, articulate, and creative; she also laughs easily, which is particularly impressive given the many pain points in her history. And at only 22, that pain is still fresh. Alyssa shares her story with humor and vulnerability, and Renée points her towards the healing that will put her many years of therapy to good use.Support the show