Podcasts about Childhood trauma

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  • 1,238PODCASTS
  • 1,928EPISODES
  • 44mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 23, 2022LATEST
Childhood trauma

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Best podcasts about Childhood trauma

Show all podcasts related to childhood trauma

Latest podcast episodes about Childhood trauma

Not Over, Just Different
106: Sh!thouse: A Memoir with Lauren Dollie Duke

Not Over, Just Different

Play Episode Listen Later Jan 23, 2022 34:49


Over the past 7 years, author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke struggled with a plethora of physical and emotional symptoms due to PTSD from childhood. And now, she's released Sh!thouse: A Memoir – a book all about her harrowing childhood and how she used the writing process to heal from the trauma she experienced. Get ready for an honest, raw, and relatable conversation on why we must share our stories and forgive those who have done us wrong.

Combat Story
CS#59: Green Beret | Best Selling Author | "Rising Above" | Ultramarathoner | FNG Academy Founder

Combat Story

Play Episode Listen Later Jan 22, 2022 106:22


Today we hear the Combat Story of Sean “Buck” Rogers, a former Green Beret who served multiple deployments with various units, including 10th Special Forces Group, after escaping an incredibly difficult and harsh childhood. [NOTE: We're launching on Patreon soon. Register to get notified at https://www.combatstory.com/patreon] Buck transitioned to 19th Special Forces Group and eventually joined the law enforcement ranks, including time with SWAT. Since leaving the military and law enforcement, Sean has written a best selling book titled ‘Rising Above: A Green Beret's Story of Childhood Trauma and Ultimate Healing', became an ultramarathoner, founded the FNG Academy, and now produces content and leads a community trying to help other aspiring special operations candidates succeed in selection and the Special Forces and Special Operations worlds. Buck is working on getting his second book published and has several interesting irons in the fire that we touch on in this episode. I hope you enjoy this real and raw Combat Story with someone who's overcome so much and maintains an overwhelmingly positive attitude as much as I did. Guest Online Information Instagram @seanbuckrogers YouTube Website Book Rising Above Ryan Online Information Ryan's Linktree https://linktr.ee/combatstory Instagram @combatstory https://www.instagram.com/combatstory Facebook @combatstoryofficial https://fb.me/combatstoryofficial Send us messages at https://m.me/combatstoryofficial Email ryan@combatstory.com Learn more about Ryan www.combatstory.com/aboutus Intro Song: Sport Rock from Audio Jungle Show Notes 0:00 - Intro 0:56 - Guest introduction (Sean Buck Rogers) 1:56 - Interview begins 2:11 - Origin of his call sign, “Buck” 11:30 - Sean's traumatic and impactful childhood 27:59 - The events that lead to him signing up and his unconventional path to Special Forces Selection 41:39 - First time in Afghanistan at base but not yet in gunfight 46:36 - First time outside the wire and a glimpse of how Green Berets operate 52:43 - Combat Story #1 – Example of challenges Green Berets face working with commandos 1:03:35 - Combat Story #2 – High-pressure negotiation in the field with the Afghan commandos 1:07:13 - Combat Story #3 - Feeling like he's being watched and narrowly missing an IED 1:11:09 - Combat Story #4 – The high speed action he signed up for 1:16:38 - The origin and mission of FNG podcast and YouTube channel 1:24:43 - Process for making an FNG video and Sean's favorite videos 1:31:35 - Writing the book “Rising Above” and what his new book will be about 1:37:09 - Mentors and father figures 1:40:00 - What did you carry into combat? 1:42:17 - Would you do it all again? 1:43:31 - Listener comments and shout outs

Meet The SHU
Episode 64: We TVs Shavel Moore and Quaylon from Love ❤️ After Lockup

Meet The SHU

Play Episode Listen Later Jan 17, 2022 47:22


ShavelMoore tells us about her Book and lifeExperiences of dating an Ex- felon and how it's been working on reality TV. Quaylon gave his take on what it felt like coming straight out of Prison to fame and the Pressure of life after being locked up for 12 years

The Tragedy Academy
Special Guest: Michael Anthony - Think Unbroken

The Tragedy Academy

Play Episode Listen Later Jan 17, 2022 44:16


In this episode of the Tragedy Academy, Jay brings trauma survivor and life coach, Michael Unbroken, on to the show. Michael is the host of his own podcast, “Think Unbroken”, where he invites experts, researchers, psychologists, and therapists to discuss healing from trauma and childhood PTSD. Michael himself is no stranger to this healing process. Growing up with two abusive parents, Michael was trapped in a nightmare familiar to many of his listeners. Having overcome his past to choose a brighter future of his own making, Michael hopes to inspire others to do the same.Key Points✊

The Cabral Concept
2171: Missing Period, Childhood Trauma, Environmental Allergies, Sour Taste, Brown Spots, Regrow Hair (HouseCall)

The Cabral Concept

Play Episode Listen Later Jan 15, 2022 23:41


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ashley: Hi Dr. Cabral, I have had amenorrhea for quite a long time. It first started when I lost a large amount of weight for a bodybuilding competition. This was 10 years ago. Over the years I was put on birth control to help try and regulate the period and "bring it on" however I didn't like the way that made me feel and I knew that was only putting a bandaid on the problem and not fixing the real issue. I have tried MANY different things to no avail. Fast forward to present day. In the last 2 years my period has started to return! My doctor says this is a great sign. Maybe my body is becoming more balanced? However it still is irregular. I've gotten it about 4-5 times a year the past two years, it lasts just a few days. The very hard part is I will experience pms symptoms for 3-4 weeks! Irritability, extreme bloating, extreme nipple and breast discomfort. Truly severe symptoms. It even affects me mentally as well as physically. I know you often talk about estrogen dominance but in my case, my estrogen, including estradiol and those other female hormones, are extremely low. What do you do in this case? How can I rebalance these hormones and ease these symptoms? There is a lot of information out there and it all can be so overwhelming, like there's so much I need to do. Please help! Anonymous: Hi Dr. Cabral! I'm a daily podcast listener and I want to thank you for all your helpful wisdom you share. I've had medical issues that I was born with that has caused me to have chronic pain and multiple surgeries throughout childhood and all the way to being an adult now. I recognize as an adult that those procedures and how I was treated was at times necessary and that the doctors were only trying to help. However, lately I've taken a look at what happened through a child's perspective and can see how scary, invalidating and traumatic those experiences were. How do I move on from medical trauma? How do I get help with moving through this when the same people I look to for help are the same people that trigger these feelings in the first place? My body feels constantly stuck in SNS dominance despite following all the health protocols, and I know this issue is holding me back from being well. I've tried working with different therapists, hypnotherapist and a life coach. Any guidance would be much appreciated. Erin: Hoping you have some advice... I keep getting sinus infections and constantly have allergy issues and in the winter often get bronchitis. I've done allergy testing and have bad environmental allergies. I've been doing a lot of gut healing over the past few years yet I am still having these issues. Starting to feel defeated...any ideas or advice? If it does help/matter, most family members on my moms side have allergy issues as well. Thanks so much for all you do. Kathy: Dear Doctor Cabral, thank you for helping so many people. You are amazing! My daughter (who is in her 20's) wants to know why something has been happening for the last few years, and I did do a podcast archive search, but nothing came up, so I would love to know if you have seen this before: The first bite of any type of food that she eats after not eating for a couple of hours (especially first thing in the morning) tastes very sour and causes her cheeks to pucker. The food is not necessarily a sour food, so it seems a little unusual. Water is the only thing that will not do this. She's in great shape and takes good care of her health. Thank you so much, I really appreciate you. :) Tina: I have a few brown spots on my face that my dermatologist is calling melasma. Is there a way to get rid of it naturally without using all the bleach and chemical creams he's recommending? He told me melasma comes from the sun and from heat. So now I'm afraid to go for a walk during the day with the sun out and also I have been avoiding the infrared sauna because he said the heat can cause more of it. Are the spots caused by liver toxicity? Hormone in balance? How can I get rid of them? Thank you so much! Lola: Hi! I have learnt so much from the show and it truly is a blessing! I am a 24year old vata-pitta female with kapha vikruti and I have had alopecia since I was 16. I had always had extremely fine and thin hair so getting alopecia really affected my mental health. It started out as small bald patches on the sides on my head and one in the back, but then over the years, I got thinning at the temples, a receding hairline and thinning at the part of my hair and the crown. I have tried everything but haven't really found a solution. I have recently adopted a pitta pacifying diet, but I'm not sure if it's helping. I am now losing tiny hairs that almost look like vellus hairs and I'm not sure why. I think the hair that regrows falls out after a few weeks. Please.provide some insight into what the issue could be. Also, I have tested my thyroid and it is normal. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2171 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

The Fallen State (Audio)
Grace Fraga Joins Jesse! (#249)

The Fallen State (Audio)

Play Episode Listen Later Jan 15, 2022 52:05


On this week's episode of TheFallenState TV, host Jesse Lee Peterson is joined by Grace Fraga, a Latinx comedian, actress, and relationship coach.  In this interview, Jesse and Grace tackle everything from spirituality, to the trauma she experienced from her mother while growing up, her stand-up comedy, her Latinx identity, and the advice she has gleaned from her expertise as a relationship coach.  You don't want to miss this fun and candid exchange!

The Wellness Mama Podcast
513: Tanner Wallace on Childhood Trauma, Attachment Wounds, and How to Heal

The Wellness Mama Podcast

Play Episode Listen Later Jan 13, 2022 64:15


This episode is about the tough but very important topic of childhood trauma. I’m here with Dr. Tanner Wallace, a former university professor of health and human development turned full-time trauma recovery guide. She hosts her own podcast called “The Relational Healing Podcast” and helps adult survivors of childhood trauma heal their attachment wounds. We …

Only You: A One and Done Podcast
Episode 51: Generational and Childhood Trauma, Jealousy, and Responses to Being OAD by Choice (and Proud!)

Only You: A One and Done Podcast

Play Episode Listen Later Jan 11, 2022 49:49


It's our first episode of 2022, and even though we have the sniffles, we're here to welcome a positive perspective for one and done parents this new year! We hear responses to the last episode from folks who are one and done by choice as well as a couple who have opposing views about the number of children they want to have. We read an email from someone who has chosen to be one and done due to childhood trauma, and another person who feels jealous of others' large families without actually even wanting one for themself. Want to tell your story? Email us at onlyyoupod@gmail.com if you have thoughts on these questions or find us on Instagram or Facebook to be a part of the conversation. You can now support us on Patreon! All patrons at the $5 level or above can join us for our monthly mental health support groups on Zoom, hosted by Jess and available for you to join on the second Sunday and the last Wednesday of each month! Also remember to please leave us a review wherever you get your podcasts.

Wise Whys
How to Go Beyond Awareness and Find Deeper Acceptance

Wise Whys

Play Episode Listen Later Jan 11, 2022 55:37


Many of us on this self growth journey know how powerful self awareness can be or even the awareness that certain attributes or behavioral patterns we have came from our environment when we were children. Once we are aware of something, the first step into healing it would be Acceptance. And Acceptance can be more complex than it sounds when we try to actually put this into practice, with many of us missing integral parts which can lead us into thinking we are farther ahead in our healing than we actually are. Other Relevant Episodes:What are the Five Levels of Overall Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessA Do-It-Yourself Guide for Your Self Development Journey Using The Five Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyHow to Be an Internal Investigator and Utilize this Frequency Based Philosophy to Further Emotional Responsibility & Accountabilityhttps://wisewhyspodcast.simplecast.com/episodes/how-to-be-an-internal-investigator-andPolarity vs. Duality and the Role of Acceptance when Judging What is 'Right' or 'Wrong'https://wisewhyspodcast.simplecast.com/episodes/polarity-vs-duality-and-the-role-ofPractical Ways to Practice Acceptance and Analyzing the Cost of Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/practical-ways-to-practice-acceptance

Queen Of Your Castle
Healing Childhood Trauma to Cultivate Success In Adulthood: Interview with Dr. L Carol Scott

Queen Of Your Castle

Play Episode Listen Later Jan 10, 2022 45:34


Dr. L. Carol Scott has a dream: to change for the better the way we treat each other. Through what she calls the Wisdom of Childhood, you can finally understand what makes people ‘tick!' Seven Self-Aware Success Strategies—your SASS—manifest that wisdom in your life today. Lesson #1: However you define your success, it begins with you treating yourself and everyone else as the unique gifts we are in this world.  The SASS model integrates more than a century of theory and research on early learning and brain development, lessons from Carol's lifetime career with children and families, and tools from her own journey of recovery after a childhood filled with trauma. A truly committed University of Kansas Jayhawk, she earned her dual BAs in Anthropology and Human Development, an MA in Early Education, and a PhD in Developmental Psychology, all on “The Hill" in Lawrence. Dr. Scott is a TedX speaker, author, thought leader, and world changer. Find out more about her work at www.lcarolscott.com, or connect with her on Insta https://www.instagram.com/dr.l.carol (@dr.l.carol) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Be Great With Nate
Holistic LifeStyle Coaching: Zone one- Financial Stress, Childhood trauma showing up today, Fearful, and Much More

Be Great With Nate

Play Episode Listen Later Jan 8, 2022 24:12


Today's podcast will go over Zone 1, aka chakra 1 One. Zone one relates to childhood trauma and financial stress. I will go through the emotional and physical dysfunctions, the gland and organ connections, development age, goals for zone one issues, and what to do about it. Chakra one dysfunctions list: financial Stress! Bullying overly materialistic centered engages in physical trouble emotionally needy low self-esteem self-destructive habits fearful Physical Dysfunctions: Posture issues Joint issues pain in the muscles that are located below the hips Associated body parts and gland connections Bones Skeletal Structure Adrenals Goals for Zone one: Physical Health and Fitness Grounding Stability Security Life lesson: Standing up for oneself Main Issue and Developmental age: Survival Physical Needs 1-8 years old What to do about it: Are you SAFE? Move the body, Exercise...WALK Open up muscles from hips down Communicate with the INNER CHILD All Programs and Coaching :https://learn.dreamfitllc.com/MoreInfo TIKTOK✅BEGREATWITHNATE IG✅- BeGreatWitNate

Juicebox Podcast: Type 1 Diabetes
#606 After Dark: Childhood Trauma

Juicebox Podcast: Type 1 Diabetes

Play Episode Listen Later Jan 4, 2022 104:24


Anonymous Adult Female talks about her childhood trauma and how she's responded. Significant trigger warning. Show notes for people who are Bold with Insulin Find out more about the Dexcom CGM Get a FREE Omnipod Demo today  Learn about Touched By Type 1 Gvoke Glucagon  CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange A full list of our sponsors  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

Unbeatable
Ep. 16: Dianne Maroney-A powerful way to overcome childhood trauma

Unbeatable

Play Episode Listen Later Dec 31, 2021 57:28


More than half of all children experience trauma before the age of 17. Dianne Maroney is an expert in childhood trauma, not just because of studying it, but she's lived it in multiple ways. She grew up in a home plagued with abuse and the early death of her mother. Her daughter experienced major trauma as a baby, and she was directly impacted by the Columbine High School tragedy.But, Dianne has refused to let her past define her. She used what life has taught her to found a successful organization that helps children all over the world overcome their trauma and stress in a powerful way.You'll hear:What she lived through as a child and how it led to difficult teen years (including being in a gang)How she turned her life around to become to the first in her family to go to collegeWhat it was like to feel helpless through her daughter's traumaHer unique approach to helping children healThe mission of her organization, the Imagine Project, and how it reaches hundreds of thousands of children every yearPLUS, Dianne gives you a challenge to help start 2022 the right way!Learn more about the Dianne and the Imagine Project here.Don't forget to leave a review of this podcast on your favorite platform! It helps us get these stories out to more people.Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but many parts apply to anyone facing life's greatest challenges. https://jeffstruecker.com/survival-guide/

Advokids
Ep#35- Effects of Childhood Trauma on Adults

Advokids

Play Episode Listen Later Dec 30, 2021 4:53


You are never too old or too far to seek help for something that happened when you were a child. Know that you can always start working on yourself and seek help from a therapist. Know that your thoughts and feelings about things that happened years ago are just as valid now as they were then, and it is OK if it has taken you a while to get to a point where you are ready to work on it. No matter when you had that unpleasant experience in your life, it's never too late to seek help from Professional.

The Best of the Money Show
Adult repression of childhood trauma

The Best of the Money Show

Play Episode Listen Later Dec 28, 2021 49:33


Guest: Clinical Psychologist Liane Lurie See omnystudio.com/listener for privacy information.

People I Know Show
99: Thanousay Khamphoune, Childhood Trauma & Brother's Suicide

People I Know Show

Play Episode Listen Later Dec 27, 2021 87:51


Thanousay "T" Khamphoune realized a few years ago that sharing his story might be encouraging to others that have had a lot to overcome. As a child, he and his siblings had to live with different family members while his parents had legal problems. He was frequently moving and changing schools. Eventually being reunited with his dad brought some positives but also many challenges and threats of being taken away from his parents once again. Through all of this he's continued to work hard, pursue his dreams, and maintain the best life that he could. Sadly, he lost his youngest brother to suicide in the fall of 2021, adding another trauma to his family life. Still, "T" strives to be encouraging to others facing difficult challenges in their own lives. Watch this conversation on YouTube. Connect with me on my Facebook page @curt.carstensen and on Instagram @curtpiks. Follow "People I Know Show" on Facebook, Instagram and YouTube for photos, videos and to interact with other listeners. See clips from recent episodes on the People I Know Show Clips channel on YouTube. Make sure you subscribe! Email comments and questions to peopleiknowshow@gmail.com. Browse a list of some of the apps to listen to "People I Know Show".

The New Mind Creator
Ep #211 Jonathan De Potter Founder & CEO Of Behold Retreats Talks How To Overcome Childhood Trauma & How To Facilitate The Growth Of New Neurons Through Plant Medicines Like (5-MeO-DMT & Ayahuasca)

The New Mind Creator

Play Episode Listen Later Dec 27, 2021 56:26


Jonathan De Potter Founder & CEO Of Behold Retreats, a bespoken wellness service that facilitates journey's of self-discovery and transformation, supported by the scientifically proven benefits of plant therapy. in strategy conculting Jonathan is passionate about raising awareness on the benefits of plant medicine therapy, and it's potential to improve wellbeing and mental health outcomes. This led him to launch Behold Retreats in 2020, providing curated programs incorporating a memorable plant medicine retreat in a safe, legal highly supported setting. Jonathan has spent his career working with clients across Asia-Pacific, defining and delivering digital transformation programs. After a number of years in New Zealand, Jonathan moved to Hong Kong to work with Accenture, and most recently lived in Bangkok as country manager for the boutique consulting firm Capco. Jonathan felt that - despite an objectively great life, good friends and career success, something intangible was missing. As a result, Jonathan took a sabbatical year to travel through South America, where he attended his first Avahuasca plant medicine retreat in Peru. The retreat experience was transformational, and in his expanded dtate of consciousness, Jonathan was shown directly the mindsets and behaviors that were keeping him from reaching his potential. Returning to the corporate world, Jonathan was surprised to find he was more patient, empathetic and productive than ever before, and began researching the world of plant medicine, and facilitating retreats. Originally from Hawaii, USA, Jonathan is currently based in Bangkok, Thailand, traveling often to continue his research into the best plant medicine retreat centres around the world. He enjoys yoga, meditation, surfing, and is enrgized by big, bold ideas. Important Links Behold Retreats Website: https://www.behold-retreats.com/ Behold Retreats Ayahuasca Retreat in Costa Rica: https://www.behold-retreats.com/retreats/costa-rica Behold Retreats 5-MeO-DMT Retreat in Tulum, Mexico: https://www.behold-retreats.com/retreats/mexico Behold Retreats 5-MeO-DMT Retreat in Tepoztlan, Mexico: https://www.behold-retreats.com/retreats/tepoztlan-mexico Behold Retreats in Psilocybin Retreat in Netherlands: https://www.behold-retreats.com/retreats/netherlands Behold Retreats 7 Week Program: https://www.behold-retreats.com/transformations/7-week-program Behold Retreats Blogs: https://www.behold-retreats.com/stories/blog Jonathan de Potter Linkedln: https://hk.linkedin.com/in/jonathan-de-potter-aaa9813 Behold Retreats Instagram: https://www.instagram.com/behold retreats/ Behold Retreats Facebook: https://www.facebook.comBeholdRetreatsJourney/ Behold Retreats You Tube: https://www.youtube.com/channel/UCT6RI05yEyMEUnuZ5vl3PZg/featured --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

LifeSupport with Paul Johnson
Continued affects of childhood trauma: Part 2 of 2

LifeSupport with Paul Johnson

Play Episode Listen Later Dec 25, 2021 26:04


Paula Mosher Wallace is back with part 2 of her incredible journey from the jungles of South America, where she experienced severe trauma as a child, to becoming a successful author, speaker, and television host.

Occupational Therapy Insights
Childhood Trauma and the Brain

Occupational Therapy Insights

Play Episode Listen Later Dec 25, 2021 5:11


Listen and Learn!! Childhood Trauma and the Brain

Lisa A Romano Breakdown to Breakthroughs
Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 24, 2021 28:49


Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program https://www.lisaaromano.com/12wbcp Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Productive Flow
Addicted to Busyness: How Childhood Trauma Keeps Us Treading Water in Unproductive Schedules & How to Heal From It

Productive Flow

Play Episode Listen Later Dec 23, 2021 27:24


“Feeling the need to be busy all the time is a trauma response and fear-based distraction from what you'd be forced to acknowledge and feel if you slowed down.” I came across this impactful quote on Pinterest, and it really rings true when it comes to the connection between our childhood trauma and our productivity. When we have this insatiable need to be busy all the time, it's because we're hiding from our own trauma, and it keeps us stuck and treading water instead of getting to the shore of our dreams.  What's the difference between being productive and just being busy? How do we overcome the need to always be on the go? In this episode, I'm going to share why finding our productive flow starts with healing our trauma. Three Things You'll Learn In This Episode  Defining childhood trauma  Childhood trauma isn't necessarily abuse or extreme negative experiences. What are some of the factors that can haunt our inner monologue well into adulthood? Why avoiding our trauma doesn't make it go away  Hiding from our trauma and refusing to face it isn't healing, it's treading water. How do we stop swimming in place and actually start moving towards the shore?  How I went from keeping busy to avoid trauma to slowing down and loving life Is it possible to achieve all our goals, while working less because we're productive for the right reasons?

S.D. and Friends
Homelessness In America | Mental Health | Childhood Trauma | S.D. Booker

S.D. and Friends

Play Episode Listen Later Dec 22, 2021 24:24


Homelessness In America | Mental Health | Childhood Trauma | S.D. Booker #atoasttothemen #men #gentlemen #entrepreneurs #masculinity #youtuber #amazonbooks #tiktok #viral #women #relationshipadvice --- Send in a voice message: https://anchor.fm/atttm/message Support this podcast: https://anchor.fm/atttm/support

Heart's Happiness
Change Your Festive Mindset

Heart's Happiness

Play Episode Listen Later Dec 22, 2021 54:41


In this week's episode you will learn:What NLP isWhat IEMT isHow we can change the programme running in our mindsHow to use a circle of excellence this XmasWhat positive and negative anchors and how to use it this festive periodHow to use NLP this festive period to empower youYou can find more details of how to work with Caroline on her website Check out Manpreet's Free Masterclass on Manifesting Happiness hereLearn more about Manpreet's 8 week signature Course Finding your Heart's Happiness here.  It kicks off 17th February 2022! £100 off in December 2021. Either in live zoom class or get recording sent to you!  Join our membership group Rewrite Your Storyfor £9.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

Unstoppable You Podcast
Changing Habits to Change Your Life with Amee Quiriconi

Unstoppable You Podcast

Play Episode Listen Later Dec 21, 2021 31:46


Episode NotesConnect with Amee Quiriconi on IG  (amee_quiriconi) and FB   (https://www.facebook.com/ameequiriconi.writer.speaker)Click here for your Free Ebook Written by Amee, Calculating Your WorthScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)

NextQuest Podcast
Schawn Austin, LPC on Adults Healing from Childhood Trauma

NextQuest Podcast

Play Episode Listen Later Dec 20, 2021 75:42


This week's episode features Schawn Austin, LPC on Adults Healing from Childhood Trauma.    Schawn's website: https://healinghistorycounseling.com/   Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums   Sound Engineer: Amanda Justice   The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked.    Thank you for listening to NextQuest Podcast. I learned something new today and I hope you did too. NextQuest Podcast will be taking a break for the holidays and will be returning in January with Amanda as co-host! Stay tuned for the first episode of the new year on January 10th, featuring Hector Del Toro, Licensed Professional Counselor who will be speaking about his practice and an area of interest, Men & Masculinity.   NextQuest Podcast relies solely on donations to keep this project going. Please consider making a donation via Venmo to username @NQCATX or by buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcast

Victim 2 Victor - Surviving Abuse and Overcoming Trauma
Arrested For Knocking On His Molester's Door, with Film Creator and Childhood Trauma Survivor Jeremy Indika

Victim 2 Victor - Surviving Abuse and Overcoming Trauma

Play Episode Listen Later Dec 20, 2021 47:56


Anu Verma interviews Jeremy Indika whose mission is to raise awareness for child sexual abuse by sharing his personal story and also making content that discusses the subject openly. When Jeremy turned 24, he started having severe bouts of sadness that seemed to come out of nowhere. They would leave him feeling low and upset. He was confused, asking himself, “What was going on? Why was this happening?”. As time passed, these episodes started lasting hours, and they came coupled with memories from his past. They were memories of when he was a young 8-year-old boy, he was groomed and molested by a trusted adult for 2 years.He spoke out for the first time to a close friend when he was 27-years-old, which was just short of 20 years after the abuse happened. As soon as he did this, he felt an incredible lift, like he had achieved something great. It encouraged him to continue sharing his story, one person at a time. As the years went on, he could feel himself growing in confidence. It was a fantastic feeling, and to add to this, as the confidence grew, the fear of what other people may think was reducing.Jeremy is now using his creativity with film, animation and illustration in an attempt to capture the attention of the viewer. He would like to get this subject onto everybody's table and to break the silence as he believes that this is truly possible.You can find out more about Jeremy via his links:Website: https://jeremyindika.comYouTube: https://www.youtube.com/channel/UCeM5j3x68j8gq3MHPSLzjmQInstagram: https://www.instagram.com/jeremyindika/Facebook: https://www.facebook.com/jeremyindika1/LinkedIn: https://www.linkedin.com/in/jeremy-indika-31673573/Twitter: https://twitter.com/jeremyindikaTiktok: https://vm.tiktok.com/ZMeAdmesn/Thanks For Listening! ====================================Follow us on: - Website: https://victim2victor.net/ - FACEBOOK: https://www.facebook.com/victim2victor - TWITTER: https://twitter.com/V2V_healing - INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu - Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu 

Dream Life is Real Life
Episode 123-Limiting Beliefs, Childhood Trauma, and Other Baggage that Challenges Life & Success with Dr. Fanike-Kiara Olugbala Young

Dream Life is Real Life

Play Episode Listen Later Dec 17, 2021 33:31


Most of the stuff we carry with us–that mental baggage–was given to us. That stuff is NOT us.When you start viewing limiting beliefs, childhood trauma, and the other stuff we pick up along life's journey this way…the healing process can begin.Today on the Dream Life is Real Life Podcast, we're talking to Dr. Fanike-Kiara Olugbala Young, a Master Healing Alchemist empowering women to overcome trauma that is stopping them from moving forward in all areas of their lives.Dr. Fanike first experienced childhood trauma when she was 4 years old. She wouldn't start to understand how the trauma affected her until well into her young adulthood while taking a psychology class in college.From there, it sent off a chain reaction of self-discovery, inner work, and healing from trauma. Listen to her story and the insights she gained from her challenges and experiences. And find out how Dr. Fanike's inner work inspired her to shift career paths and pursue an entrepreneurial life dedicated to helping others.Dr. Fanike also shares some great insights about limiting beliefs and self-forgiveness. You'll learn why you should look at yourself more like a child–a child that just got put in time out.Why is it important to do inner work as an entrepreneur? As you run your business, everything–including that stuff you're carrying inside–gets cranked up. Learn what you need to do when this happens. About Dr. FanikeDr. Fanike uses her own history of trauma, spiritual training, academia, and client experiences to help others combat trauma responses, limiting beliefs, and negative self-talk. She provides real-life coping tools to help women live the life they want and help heal themselves.Dr. Fanike is a Licensed Trauma Therapist, Transformational Trauma Specialist, Doctor of Behavioral Health, Master Reiki Practitioner, author, speaker, healer, consultant, coach, wife, and mother.She has a new book, What the F%$K Is Your Problem?!, coming out this December. Learn more about her and the book at https://drfanike.com/. You can also connect with her on Facebook, Instagram, and Clubhouse using the handle @drfanike Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-123-limiting-beliefs-childhood-trauma-and-other-baggage-that-challenges-life-success-with-dr-fanike-kiara-olugbala-young

Business Innovators Radio
Episode 123-Limiting Beliefs, Childhood Trauma, and Other Baggage that Challenges Life & Success with Dr. Fanike-Kiara Olugbala Young

Business Innovators Radio

Play Episode Listen Later Dec 17, 2021 33:31


Most of the stuff we carry with us–that mental baggage–was given to us. That stuff is NOT us.When you start viewing limiting beliefs, childhood trauma, and the other stuff we pick up along life's journey this way…the healing process can begin.Today on the Dream Life is Real Life Podcast, we're talking to Dr. Fanike-Kiara Olugbala Young, a Master Healing Alchemist empowering women to overcome trauma that is stopping them from moving forward in all areas of their lives.Dr. Fanike first experienced childhood trauma when she was 4 years old. She wouldn't start to understand how the trauma affected her until well into her young adulthood while taking a psychology class in college.From there, it sent off a chain reaction of self-discovery, inner work, and healing from trauma. Listen to her story and the insights she gained from her challenges and experiences. And find out how Dr. Fanike's inner work inspired her to shift career paths and pursue an entrepreneurial life dedicated to helping others.Dr. Fanike also shares some great insights about limiting beliefs and self-forgiveness. You'll learn why you should look at yourself more like a child–a child that just got put in time out.Why is it important to do inner work as an entrepreneur? As you run your business, everything–including that stuff you're carrying inside–gets cranked up. Learn what you need to do when this happens. About Dr. FanikeDr. Fanike uses her own history of trauma, spiritual training, academia, and client experiences to help others combat trauma responses, limiting beliefs, and negative self-talk. She provides real-life coping tools to help women live the life they want and help heal themselves.Dr. Fanike is a Licensed Trauma Therapist, Transformational Trauma Specialist, Doctor of Behavioral Health, Master Reiki Practitioner, author, speaker, healer, consultant, coach, wife, and mother.She has a new book, What the F%$K Is Your Problem?!, coming out this December. Learn more about her and the book at https://drfanike.com/. You can also connect with her on Facebook, Instagram, and Clubhouse using the handle @drfanike Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-123-limiting-beliefs-childhood-trauma-and-other-baggage-that-challenges-life-success-with-dr-fanike-kiara-olugbala-young

Victim 2 Victor - Surviving Abuse and Overcoming Trauma
From Homeless To Hero, With Best-Selling Author, Award-Winning Speaker and Advocate For Adult Survivors of Childhood Trauma, Michael Unbroken

Victim 2 Victor - Surviving Abuse and Overcoming Trauma

Play Episode Listen Later Dec 17, 2021 43:06


From homeless to hero, Michael Unbroken, is the Founder of “Think Unbroken”, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. Since 2016, Michael has empowered over 100,000 trauma survivors to get out of The Vortex, learn to love themselves, and become the hero of their own story. Michael has spoken in over 80 countries, won investments from Undercover Billionaire Grant Cardone, and is on a mission to end Generational Trauma in his lifetime. Additionally, Michael has been an entrepreneur since the age of eight, a leader of 500 people in his career, built multiple seven-figure businesses, and has consulted with multiple Fortune 500 companies! His mission is to empower trauma survivors with the tools and curriculum of “Think Unbroken” to get unstuck, learn to love themselves, get "Out of The Vortex" and reclaim their power. By creating palatable and practical tools, Trauma Warriors around the world can overcome their past, heal from trauma, and BECOME THE HERO OF THEIR OWN STORY! In this episode, we will be discussing the impact of childhood trauma, being stuck, and learning how to love yourself! We will also be looking at the impact that our past has had on our potential success as entrepreneurs, marketers, and business leaders. With the suicide rate in entrepreneurship so high, we have a moral obligation to speak on it. So many people around the world are in pain and so together we can bring them some light, hope, and encouragement! You can learn more about him @MichaelUnbroken or https://www.thinkunbroken.com/speak Thanks For Listening! =====================================Follow us on: - Website: https://victim2victor.net/ - FACEBOOK: https://www.facebook.com/victim2victor - TWITTER: https://twitter.com/V2V_healing - INSTAGRAM: https://www.instagram.com/victim_2_vi...- Victim 2 Victor Audio Book Audible: 

The Better Behavior Show with Dr. Nicole Beurkens
Episode 181: How Trauma Impacts Brain Development & Brain Function in Children

The Better Behavior Show with Dr. Nicole Beurkens

Play Episode Listen Later Dec 15, 2021 55:01


My guest this week is Robyn Gobbel In this episode, Robyn and I discuss how trauma impacts brain development and brain function in kids.  We talk about what trauma can mean, from big T to little t, how adoption is a traumatic experience through a child's eyes, and the neuroscience of what trauma is doing to the brain. We also discuss looking past the “meaning” of the surfaced behavior(s) and how past traumas can impact all aspects of well-being: regulation, connection, health, and safety.  And of course, we wrap up with ways parents and caregivers can better regulate themselves, kids, and their families in these situations.  About the Guest: Robyn is a licensed clinical social worker who loves coffee, pink, and everything about the brain. Once, fairly recently, her teenager went ballistic on her for getting another glitter coffee mug in the mail. Robin loves cultivating deep, resonant connections with anyone who is up for it, and is especially fond of all the grownups in the world who love and care for kids impacted by trauma: Helpers, healers, educators, and parents. Her favorite thing is teaching anyone who will listen to harness the power of neuroscience so they can cultivate deep resonant connections. This would change the world if we could all do that: To be seen, to be with, feel and deeply know each other and ourselves. Robyn really believes that this can change everything. Episode Timestamps:   Episode Intro … 00:00:30 Introduction of Robyn Gobbel & Working in Childhood Trauma … 00:01:35 What Does Trauma All Include? … 00:06:30 Big T Trauma vs Little t Trauma … 00:09:30 Adoption Process as Traumatic in the Eyes of Kids … 00:12:42 How Trauma Impacts Behavior of Kids & Development … 00:17:09 Looking Deeper, Past the Surface Behaviors … 00:25:11 Trauma Affects Regulation, Connection, Health, & Safety … 00:26:50 Ability to Regulate and Impaired Regulatory Circuits … 00:28:00 The Power Professionals Hold … 00:35:23 Tangible Solutions for Parenting Kids with Trauma … 00:37:15 Are Consequences Appropriate for Bad Behavior? … 00:48:00 Resources for Parents & Professionals … 00:50:52 Episode Wrap Up … 00:53:15   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com

Pure Curiosity with Iris McAlpin
Dr. Jen Douglas on Perfectionism, Parenthood & Breaking Intergenerational Patterns

Pure Curiosity with Iris McAlpin

Play Episode Listen Later Dec 14, 2021 51:08


In this episode I speak with Dr. Jen Douglas, a licensed psychologist, Stanford professor and mom about all things perfectionism. We talk about how it shows up (in sometimes sneaky ways) across multiple dimensions, including body image, parenting and productivity. Perfectionism also has an intergenerational component to it, and Dr. Jen offers some tangible insight into how we can shift these patterns within our families and raise children who aren't burdened by the weight of perfectionism. We also discuss the importance of pleasure, play and humor in healing, and how learning to laugh at ourselves can help us manage the inevitable messiness of life. Dr. Jen is a delight, and I hope you will enjoy this perfectly imperfect episode! About Our Guest:Jen Douglas, PhD is a licensed psychologist, Stanford clinical assistant professor, executive coach, consultant, partner and mother. Dr. Jen specializes in helping high-achieving individuals overcome their own perfectionism to reach their fullest potential, both in their professional worlds and in their personal relationships. Dr. Jen turns her unique approach to mental health towards women and non-binary individuals at the intersection of identity, professional goals, and parenting. In her academic role, Dr. Jen trains graduate students, post-doctoral fellows, and medical residents in empirically-based mental health treatment, and has published in international peer-reviewed psychology journals. Dr. Jen's clinical interests span the intersection of high-functioning anxiety, emotional regulation, and societal influences on mental health.  As a mission-driven mental health expert intent on improving access to education about life-changing psychological tools, Dr. Jen facilitates anti-burnout workshops and provides speaking engagements for such companies as Facebook Inc. and Vox Media. The center of Dr. Jen's passion is marrying academic psychological theory with real-life societal pressures and intersectional identities. It is harder to overcome perfectionism, anxiety, and imposter syndrome when these patterns are rooted in societal expectations and pressures. Dr. Jen brings a holistic approach to overcoming these issues from an empowerment lens.Dr. Jen's more than 13 years in the mental health field and academic medicine have given her the tools to help others find that sweet spot in the fusion of self-acceptance, humility, and stepping into power by showing up as our true selves.  Dr. Jen and her work have been featured across news outlets including Newsweek, NBC News, Glamour, and NPR. She currently lives in the Bay Area with her family, who humor her feeble attempts at being a “cool mom.”Learn more about Dr. Jen's Online Course.Follow Dr. Jen on Instagram. 

Illuminated with Jennifer Wallace
Saving Lives with Our Story

Illuminated with Jennifer Wallace

Play Episode Listen Later Dec 14, 2021 40:46


Joining us is Best-Selling Author & Founder of Thought Leader Academy, Sara Connell. She helps coaches, writers, and entrepreneurs become successful published authors and TedX in-demand speakers. She's not just here to share her story but she wants to share yours too. You are unique and you are not an imposter, there are beliefs that are holding you back that are not yours to carry anymore.    In this episode, we discuss: External validation comes with a loud inner critic Creativity is a powerful force that we don't realize Sarah's history of trauma in her life The work Sarah did to heal from her eating disorder and sexual trauma Identifying our repressed memories of childhood sexual trauma Sarah's process of meditation ‘Meditate or Medicate' The Thought Leader Academy: the purpose and what to expect The fear of passing down generational trauma Having fun is underrated  Work with Jennifer Get 25% Off a Private Coaching Session with me Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.  Become a Member & Support the Illuminated Podcast on Patreon FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use My exclusive offer: AthleticGreens.com/Illuminated  Work with Sara Take Your Next Step: Free Instant Training Programs Sara is offering: Thought Leader Academy & Strategy Session   About Sara Connell Ata young age her dream of being a writer was shut down when a teacher told her she wasn't good enough. Fast forward to 17 years ago when a book saved her life. Sara in between flights after a long day of traveling, in the airport book store, picks up a book that she absolutely finds herself in. Reads it endlessly & tirelessly, wakes up and makes a vow to herself. She left the abusive job, sought the help she needed to regain physically and emotionally.    Resources From This Episode: Connell, Sara. 21 Ways to Double Your Productivity, Improve Your Craft & Get Published!: A Field Guide for Writers Connell, Sara. Bringing in Finn: An Extraordinary Surrogacy Story Bullitt-Jonas, Margaret. Holy Hunger: A Woman's Journey from Food Addiction to Spiritual Fulfillment   Connect with Jennifer Website Patreon YouTube Facebook Instagram   Connect with Sara Website     Facebook Instagram  Email: care@saraconnell.com

Rock Bottom Wellness
Ep 090: Healing from Childhood Trauma w/ Michael Anthony

Rock Bottom Wellness

Play Episode Listen Later Dec 14, 2021 51:27


Links/Guest Contact Info/Freebies: Get YOUR copy of the Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book   Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan   Facebook Group - Nutrition for Thyroid Health https://www.facebook.com/groups/nutritionforthyroidhealth/   Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://p.bttr.to/3jtRIgI   SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/   Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. CONTACT INFO: Free book: http://boook.thinkunbroken.com/ amanda@thinkunbroken.com

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis
Recognizing And Recovering From Childhood Trauma

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

Play Episode Listen Later Dec 14, 2021 7:23


In this episode, our friends from The School of Life Share some thoughts with us on recovering from childhood trauma.Go to https://7goodminutes.com/podcast/recovering-from-childhood-trauma for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

Enthusiastically Spiritual
Enthusiastic about Breath Work with Mary O'Dwyer

Enthusiastically Spiritual

Play Episode Listen Later Dec 14, 2021 35:44


Mary O'Dwyer she is an expert at helping her clients breathe easier.  She is a light worker who guides other to connect deeply with themselves and what they have faith in so that they can live an inspired life!She is the founder and owner of Mary's Blue Door, and she is devoted to helping people realize and see their true value, uniqueness and preciousness. Through her work, she helps her clients heal emotional traumas and release limiting beliefs, allowing them to move forward in life with renewed conviction, direction and purpose. She is an expert at breathing pattern assessment and will give us 2-3 practical steps to take, that will help to deepen your breath. Which will help you discover how your breath has the power to shift your life TODAY!Insights to add to your spiritual toolbox from this episode:1.     Breathing assessment 2.     Breathing through emotions3.     Making breath work practical4.     How your spiritual path can change relationships 5.     Being courageous with your heart6.     Releasing trauma through breath workThank you for listening to another spiritual mini morsel.Subscribe on PODCAST ADDICT, APPLE, like us on FACEBOOKand follow us on INSTAGRAM. Check out our WEBSITE. Shower my guest with some love.Follow Mary O'Dwyer on INSTAGRAM. Check out her WEBSITE.Current specials that are running:Spiritual Gifts & Inner Guidance Coaching Session. Use the code GIFTS20OFF to receive 20% off the session for the months of December 2021 and January 2022.WAYS TO SUPPORT THIS SHOW:Buy me a coffee!!! TNT SpiritWorks is offering a 20% off their premier coaching session for the months of December and January 2022. Follow the link below and at check out enter the code GIFTS20OFF to receive the discount. We can't wait to help you start making the spiritual part of your journey practical.https://tntspiritworks.com/beginning-spiritual-coaching/ As the seasons change around us so do our bodies.Accessing the highest quality super foods & supplements can help keep your body rockin' through the seasons.I have been using Medicinal Foods for years and love how healthy my body is and the high energy I get from the products.Check out Medicinal Foods for yourself, your family, and they make great holiday gifts too.Medicinal Foods These are some of thSupport the show (https://www.paypal.com/us/home)

Kindred World
New Study: Evolved Nest Experience Buffers ACEs/Childhood Trauma

Kindred World

Play Episode Listen Later Dec 14, 2021 15:22


Darcia Narvaez and Mary Tarsha discuss their studies recent findings in this podcast. “This is a game changer. It points to the fact that it is not enough to be trauma-informed. We must also provide for children's basic needs, which our evolved nest does by its very nature. Cultures that are not attending to wellness-informed practices are not optimizing human potential, something sorely needed as we face numerous culture-caused crises.” – Darcia Narvaez, PhD KEY POINTS - Adversity in childhood is associated with poor physiologic regulation, seen in measures of vagal tone. - A system of socially supportive childraising known as the evolved nest is associated with healthy vagal tone. Read about the study here: www.kindredmedia.org/2021/11/evolve…fects-of-aces/

NextQuest Podcast
Interview with New Co-Host, Amanda Justice!

NextQuest Podcast

Play Episode Listen Later Dec 13, 2021 56:09


Today I am hosting a special episode of NQP and I have a big announcement to make. I have decided to take on my sound engineer, Amanda Justice, as my new co-host. In order to let listeners and future potential guests get to know her, I invited her onto today's episode for an interview. Amanda's assistance and sound guru skills have made this podcast possible and her joining the show will allow me to have more time to take care of myself and my pup Batty and give the podcast longevity in terms of how long I can continue to make this weekly commitment. Amanda will be joining as co-host starting for all episodes recorded in January on. So, in more way than one, welcome to the show Amanda!  Theme song credit: "NextQuestion" by Greer Culbertson, LCSW-- lyrics, guitar, and vocals and Landon Laws-- drums Sound Engineer: Amanda Justice The interview process on this show is based entirely on the concept of consent in which an interviewee may choose to pass on any question at any time by simply saying "NextQuestion." No questions asked.  Thank you for listening to NextQuest Podcast. I learned something new today and I hope you did too. Stay tuned for next week's episode featuring Schawn Austin, Licensed Professional Counselor who will be speaking about her practice and an area of clinical focus, Adults Healing from Childhood Trauma.  NextQuest Podcast relies solely on donations to keep this project going. Please consider making a donation via Venmo to username @NQCATX or by buying me a coffee at https://www.buymeacoffee.com/nxtquestpodcast

The Skinny Confidential Him & Her Podcast
Evan Haines On Recovery, Open Marriages, Addiction, Psychiatric Care, & Childhood Trauma

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Dec 13, 2021 78:35


#417: On today's show we are joined by Evan Haines. Evan is an author, speaker, and entrepreneur. He is a recovered addict who also co-founded the Oro Recovery Center. Evan joins us today to discuss the road to recovery, open marriages, psychiatric care, and how our childhood traumas shape us.  To connect with Evan Haines click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by No Days Wasted Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It's designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY” at checkout This episode is brought to you by Bite Toothpaste Bite is reinventing personal care by making products that are good for you and the planet. Bite's hero product is their dry tooth paste tablets that come in a reusable glass jar and the refills come in home compostable pouches. You just pop one in your mouth, bite down and brush, it will foam up just like regular toothpaste but with no plastic tube or messy paste. Bite is offering 20% off your first subscription order. Go to www.trybite.com/skinny or use code SKINNY at checkout to claim this deal.  This episode is brought to you by BEV Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. Their wines are dry, crisp, and a lil' fizzy, super refreshing and delicious. They have ZERO sugar and only 3 carbs and 100 calories per serving. We've worked out an exclusive deal. Receive 20% off your first purchase plush free shipping on all orders. Go to www.drinkbev.com/skinny or use code SKINNY at checkout to claim this deal.  This episode is brought to you by ARRAE Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc' at checkout. Produced by Dear Media 

We Were Abused
We Were Abused Season 2 Episode 1: The Mother Part 2

We Were Abused

Play Episode Listen Later Dec 13, 2021 37:17


Welcome to We Were Abused Season  2 Episode 1: The Mother Part 2.In this episode we finally get to hear the rest of The Mother's side of the story. “We Were Abused” by Asie Fitz, now available on Amazon.  https://www.amazon.com/dp/B08F6RC5GR/ref=cm_sw_r_sms_awdo_btf_t1_aDtsFbQF69M4Y Merchandise now available for purchase at fitzasie.bigcartel.com  Shop now!!!Please join the We Were Abused Facebook group to start, or continue, your healing journey.If you have a question for Asie send an email to wewereabusedpodcast@gmail.com Last by not least like, subscribe, leave a review, and tell a friend.Now let's heal.

Lisa A Romano Breakdown to Breakthroughs
Childhood Trauma and Abandonment AFFECT ALL Adult Relationship

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 11, 2021 18:27


Childhood trauma that is tied to abandonment, affects all adult relationships. Codependency is a manifestation of childhood abandonment and various forms of trauma. If you seek approval, feel invisible, people-please, are hypervigilant and perfectionistic, it is time to STOP and do all you can to heal from codependency. Lisa A. Romano Codependency Expert breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Wu Wei Wisdom Podcast
Understanding Addiction and Childhood Trauma: The Addicted Inner Child

Wu Wei Wisdom Podcast

Play Episode Listen Later Dec 11, 2021 29:51


Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child.Learn more about our online consultations, events and shopIf you or someone you know is suffering from addiction to an unhealthy lifestyle habit, such as overeating, drug-taking, alcohol abuse, or gambling, this teaching is for you.We dig deep to uncover the origin of these addictions (often found in childhood), and you'll learn how your mind and inner child is involved in keeping these addictions alive today.In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant), you'll gain a deeper understanding of what drives your behaviour so you can break your addiction cycle and patterns of self-destructive behaviour once and for all.Episode highlightsThe origin of addictive behaviours: addiction as a result of childhood trauma and coping mechanismsWhy the inner child can be responsible for addictive behaviour in adulthood.How to overcome addictive behaviour through inner child work. Other related episodes on our YouTube channel that will help you:How to Understand Your Emotions Childhood Trauma Recovery Using Inner Child Healing Abandonment Issues and Inner Child Healing Inner Child Healing For Love Addiction, Codependency and Codependent Relationships How to Control Emotional Eating Using Inner Child Work Reparenting Your Inner Child (Part 1)  (Part 2)  Is there a question you'd like answered on the show? Submit hereJoin our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'!  Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Mind of a Man
How to overcome trauma? | Understanding Childhood Trauma in Men

Mind of a Man

Play Episode Listen Later Dec 10, 2021 30:32


Mr. Let Go is giving practical, unapologetic steps on how to overcome trauma. He is forcing us to get out of our own victim complex and change our perspectives. Straight, no chasers! We have never had a guest like him before. You don't want to miss this manversaytion. This is the episode you don't want to play around yo mama ‘dem.    MIND OF A MAN PODCAST SEASON 3 EPISODE 11   The Mind of A Man Podcast is a platform where men can have MANVERSAYTIONS on issues that affect them. The host, James Bush, interviews experts in various fields and gives his advice and opinions from a licensed therapist perspective.   Time Stamps: 0:00 Intro 2:45 Welcome guest Mr. Let Go, Trauma Coach 4:15 Game Time 7:11 It's time to let go of childhood trauma 11:27 Are you Jesusizing people? 14:28 Accountability vs Playing victim 19:36 Bush Counseling Services 20:02 Creating a lifestyle of non-stupidity 26:13 Burning On The Bushes 30:04 Outro   Follow Our Guest Mr. Let Go Instagram: https://www.instagram.com/iam_mrletgo/ Youtube: https://www.youtube.com/c/MrLetGo/ Tiktok: https://www.tiktok.com/@iam_mrletgo?   I'm a black guy and a licensed therapist.   Keep Up With Me: Instagram: http://www.instagram.com/mind_of_a_man_podcast  Facebook: http://www.facebook.com/therandomramble Youtube: https://www.youtube.com/channel/UCTjBUTfH6KFGZYeu_sBqylw Clubhouse: http://www.clubhouse.com/@mindofaman Website: http://www.bushcounselingservices.com/ Subscribe and hit the bell for weekly notification for topics like this and more! Mind of A Man Podcast is available on all podcasting platforms.

Quantum Conversations: With Karen Curry Parker
The Relationship Between Childhood Trauma and Cancer with Dr. Eric Kuelker

Quantum Conversations: With Karen Curry Parker

Play Episode Listen Later Dec 10, 2021 41:54


There are an estimated 18.1 million new cancer cases globally, and cancer remains the second-leading cause of death in the United States, where more than 1.7 million people are diagnosed with cancer every year. What is cancer? According to current medical practices, cancer begins when cells acquire the ability to grow uncontrollably and ultimately invade and damage the body's normal tissues. Cancer development happens in multiple stages, from precancerous changes to malignant tumors.  Cancer can develop in a variety of different ways, due to a variety of different factors. Some we inherit, and others we are exposed to throughout our lives. It can be categorized into hundreds of different diseases based on the cells in which it arises. The current medical model basically asserts that some force - a toxin in the environment, genetic predisposition or random mutation - cause the body's cells to go haywire. Yet, only 5-10% of cancer is caused by genetics.  Scientists argue that the number of cancer deaths due to pollutants and toxins is not as high as we might expect and lifestyle and diet also do not account for the remaining 90% of cancer. The treatment for cancer has not really progressed in over 40 years.  We assault the sick and mutated cells with either surgery, radiation or toxic chemicals.  In a materialistic world view, it's too easy to tackle a problem in the body with a physical solution.  We want to walk a very careful line here.  When the body has manifested the symptoms of disease, oftentimes the only course of treatment left is to physically manipulate the body.  If you have a broken leg, the most likely course of treatment is to fix the leg.  If your body has cancer, you might have to physically remove the cancer to heal the body. But what if there's more to this equation?  What if cancer isn't just some random response to the environment, but also a physiological manifestation of emotional pain?  What if one of the sources of lasting emotional pain and eventually physical disease is childhood trauma?  According to this week's Quantum Revolution guest, Dr. Eric Kuelker, the mind is the most important part of you.  That is where you experience your emotions, and it controls the rest of the body.  If your mind is healthy, then you feel great, and your body is robust.  But if you have had multiple psychological injuries, you are 5 times more likely to develop depression than someone who has had none.  You are 310% more likely to have a heart attack, and 250% more likely to develop cancer.  Psychological injuries are the single biggest cause of mental health problems, and play a huge role in 7 of the 10 causes of premature death.  Are physical injuries really the deadliest of them all? Join us as Dr. Kuelker unpacks the science of how wounds to the mind hurt the body, and how we can achieve deep healing for both. If there is a correlation between childhood psychological injury and physical illness, we can easily do the math to determine the short term and long term cost of not taking good care of children.  Taking good care of children and supporting parents in being able to provide a strong foundation for their family is simply a good financial decision.  But there's another more insidious long-term cost to childhood trauma.  In our previous season of Quantum Revolution we spoke with Dr. Ervin Laszlo, a regular guest on our show, about how we literally have to be the change we want to see in the world.  When we embody a certain intention with attention, it literally causes the quantum world to organize itself in fields of information that, ultimately, manifest in the material world. When we do not heal trauma and we embody the energy of trauma, we cause the quantum world to organize itself in fields of information that continue to manifest as trauma in the physical world.  This can literally be in the physical body or expressed in other ways in our physical reality. If we are going to build an equitable, just, abundant, sustainable, peaceful world we need to start by tackling two essential fronts.  We need to help traumatized adults heal and we need to raise up our children in a way that keeps them from being traumatized in the first place. Healthy people are creative people. Creative people will find the solutions to the challenges facing humanity today. Dr. Eric Kuelker is a psychologist who has done over 30,000 hours of therapy. He has been featured on TV, in books, in magazines, and in newspapers, and has taught at universities, hospitals, corporations, and more. He has coached therapists and is past president of a company that created the largest Internet resource for therapists to use with clients. He is the only psychologist in Canada to publish data on client outcomes in his practice.  He has worked in hospital, prison, school, outpatient clinic, probation office, court, and university settings. He is happily married and has three children.  For more information on the Psychology Injury Index visit - https://psychologicalinjuryindex.com/ http://www.drkuelker.com/ To watch Dr. Kuelker's TEDx talk “Healing the Deadliest Injuries of All – click here  (http://www.drkuelker.com/tedx-talk/ ) Thank you for joining us for the Quantum Revolution.  Please be sure to subscribe to this podcast on your favorite platform so you don't miss any of the amazing shows we have in store for you.  Join us next time for our conversation with Harvard astronomer, Dr. Avi Loeb. If you'd like to learn more about how you can connect to your innate wisdom and live a life rooted in well-being, please visit our website www.quantumalignmentsystem.com.

Imperfectly Polished Podcast
Episode 55: Shaun Austin Gordon - Healing from Childhood Trauma and His Journey of Self-Discovery

Imperfectly Polished Podcast

Play Episode Listen Later Dec 9, 2021 67:20


Shaun Austin Gordon is the founder of Kiss Books, a photography album business for photographers based in the Midwest. He started out as a photographer himself and at one stage he was photographing more than 60 weddings a year, all while raising a family. He has had to work a lot on himself to get to where he is now, including attending counseling with his wife of 20 years, and is happy to share his advice and perspective with others. When he's not working, he loves to play tennis and travel.  On today's show, I was so happy to spend some time with Shaun Gordon, the CEO of Kiss Books. Shaun has been on a journey of self-discovery, and he walked me through some of the milestones he met along the road. This journey began with a text from his wife, who said that she wanted to divorce him because she couldn't cope with continuing in the marriage as it was. They went to marriage counselling and Shaun was able to open up to his wife about his history of sexual abuse. He'd never been able to talk about this dark and difficult experience, and in his teens he turned to hard drugs as a way to cope and subsequently became an addict. This revelation at marriage counseling not only reshaped his relationship with his wife, but also with his parents, which Shaun and I explored in detail in the episode. I've had my own experiences of difficult relationships with my parents, and Shaun and I talked through the pain of acknowledging that our parents did the best they could with what they had. Although it can be hard to cope with the feeling that our parents let us down, we can still try to salvage the good parts of those relationships, and we can use our stories as a stepping stone to try to make things better for ourselves and for our own children. We're not perfect people, but we can try to move forward and make each generation a little more healed from trauma.  Shaun and I also discussed how we can start to move forward from these difficult traumas, such as including a ‘To Be' list next to your ‘To Do' list. Shaun gives this advice to everyone, especially entrepreneurs, as it helps us to move towards the   person we want to become. Listen in to find out how to write out your ‘To Be' list, how to include gratitude in your life, and how this will fill you with a new sense of achievement and purpose. To learn more about Shaun and his business, visit his links below: Shaun's Instagram Kiss Books Instagram Shaun's Facebook Links mentioned: Matthew McConaughey - This Is Why You're Not Happy  Work Sheets: “To Be” Sheets To learn more about my coaching, photography, podcast, and to stay connected, visit me at: Alisha Crossley Website Alisha Crossley Photography Website Alisha's Amazon Favorites List Alisha Crossley Photography Instagram Alisha Crossley Official Instagram To learn more about The Artisan's Advantage Signature Course, click on the link below: The Artisan's Advantage Signature Course  

Imperfectly Polished Podcast
Episode 55: Shaun Austin Gordon – Healing from Childhood Trauma and His Journey of Self-discovery

Imperfectly Polished Podcast

Play Episode Listen Later Dec 9, 2021 67:20


Shaun Austin Gordon is the founder of Kiss Books, a photography album business for photographers based in the Midwest. He started out as a photographer himself and at one stage he was photographing more than 60 weddings a year, all while raising a family. He has had to work a lot on himself to get to where he is now, including attending counselling with his wife of 20 years, and is happy to share his advice and perspective with others. When he's not working, he loves to play tennis and travel. On today's show, I was so happy to spend some time with Shaun Gordon, the CEO of Kiss Books. Shaun has been on a journey of self-discovery, and he walked me through some of the milestones he met along the road. This journey began with a text from his wife, who said that she wanted to divorce him because she couldn't cope with continuing in the marriage as it was. They went to marriage counselling and Shaun was able to open up to his wife about his history of sexual abuse. He'd never been able to talk about this dark and difficult experience, and in his teens he turned to hard drugs as a way to cope and subsequently became an addict. This revelation at marriage counselling not only reshaped his relationship with his wife, but also with his parents, which Shaun and I explored in detail in the episode. I've had my own experiences of difficult relationships with my parents, and Shaun and I talked through the pain of acknowledging that our parents did the best they could with what they had. Although it can be hard to cope with the feeling that our parents let us down, we can still try to salvage the good parts of those relationships, and we can use our stories as a stepping stone to try to make things better for ourselves and for our own children. We're not perfect people, but we can try to move forward and make each generation a little more healed from trauma. Shaun and I also discussed how we can start to move forward from these difficult traumas, such as including a ‘To Be' list next to your ‘To Do' list. Shaun gives this advice to everyone, especially entrepreneurs, as it helps us to move towards the person we want to become. Listen in to find out how to write out your ‘To Be' list, how to include gratitude in your life, and how this will fill you with a new sense of achievement and purpose. To learn more about Shaun and his business, visit his links below: Shaun's Instagram Kiss Books Instagram Shaun's Facebook Links mentioned: Matthew McConaughey - "This Is Why You're Not Happy"  Work Sheets: “To Be” Sheets To learn more about my coaching, photography, podcast, and to stay connected, visit me at: Alisha Crossley Website Alisha Crossley Photography Website Alisha's Amazon Favorites List Alisha Crossley Photography Instagram Alisha Crossley Official Instagram To learn more about The Artisan's Advantage Signature Course, click on the link below: The Artisan's Advantage Signature Course  

Lisa A Romano Breakdown to Breakthroughs
1 Childhood Trauma TRIGGER That Follows You Into Adulthood

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 8, 2021 24:29


Dysfunctional families are rooted in denial. As children are forced to abandon their reality, internally, they are forced to distort their perceptions of what they are experiencing. Denial forces a child to abandon the self for the sake of the family. Denial is a coping strategy and if is not dealt with, it can also become a way of life into adulthood. Mindset Coach Lisa A. Romano breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

My Steps to Sobriety
216 Gina Rolkowski: Helping childhood trauma and abuse survivors overcome suffering and discover joy

My Steps to Sobriety

Play Episode Listen Later Dec 6, 2021 75:46


Gina Rolkowski is thriver of childhood sexual abuse and trauma with 18 years in recovery.  She has overcome years of drug addiction, a seizure disorder, suicide and complex trauma and draws on her resilience to help other childhood trauma and sexual abuse survivors overcome abuse and discover joy in her Bridge to Breakthroughs coaching program.  She attributes her story of overcoming to her close relationship with God.  Gina has one amazing adult daughter and currently lives in Delaware, USA with her husband of 14 years and their two kitties Buddy and Toast. Drawing on her 18 years in recovery coupled with her years of teaching experience & leading workshops on social emotional learning, Gina helps abuse survivors overcome the life altering impacts of abuse and discover hope and joy by teaching them how to nurture a relationship with God and themselves. Gina helps her clients feel safe, seen and supported while teaching them how to overcome shame, fear and anxiety and build a peaceful, playful and purposeful life using the 5 Keys on her Bridge to Breakthroughs program. Gina is a wife, mother of one grown daughter and passionate about serving others and the power of God's unconditional love.        3 top tips for my audience: 1. Get trauma informed help to deal with the why behind the addiction-recovery is about post-traumatic growth not just sobriety.  2. Build a personal relationship with God. 3. Learn how to manage your feelings by getting back in your body-it keeps the score. Instagram: @GinaRolkowski Pinterest: @GinaRolkowski LinkedIn: Gina Rolkowski  Website: https://www.ginarolkowski.com Email: gina@ginarolkowski.com Wait, there is more!!! Have a look at  www.mystepstosobriety.com  to see which other books and projects I am involved in!  And follow me on Instagram, Podcast, Facebook and Linkedin! https://stephanneff.podbean.com/ https://www.facebook.com/stepstosobriety/ https://www.instagram.com/stepstosobriety/ https://www.linkedin.com/in/stephan-neff-author/

Heal Thy Self
Dealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anxiety

Heal Thy Self

Play Episode Listen Later Dec 6, 2021 72:20


Knowledge Bomb: Childhood Trauma Special Guest Segment: Dr. Wendy Suzuki Guest Bio: Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the top ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Health. Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018. She is the author of Good Anxiety and Healthy Brain, Happy Life. Ned: For the holidays, Heal Thy Self listeners get 20% off Ned products with code: DRG. When you spend more than $150, Ned is throwing in free gifts with every order. Visit helloned.com/DRG to get access! Birch: If you're looking for a new bed, check out Birch. Go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows. Sound: I highly recommend everyone try Sound. You can go to https://drinksound.com/ and use code: DRG for 20% off. Bio Optimizers: For an exclusive offer for Heal Thy Self listeners just go to www.masszymes.com/drg and use the code drg10 for a 10% discount. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Journey Forward with Joree Rose
Returning to Wholeness and Healing Childhood Trauma with Peggy Oliveria

Journey Forward with Joree Rose

Play Episode Listen Later Dec 6, 2021 39:34


Take the Get Unstuck Assessment here: https://joreerose.com/getunstuckassessment/   Join the January cohort of The Journey Forward Method: https://joreerose.com/journeyforwardmethod/   We all have core wounds from our childhood, and often they can be “normal” instances that still leave a lasting imprint on our lives. In this conversation with Peggy Oliveria, we talk about these core wounds and how to go through the process of healing ourselves. Trauma can be a result of experiences ranging from abuse to living in a chaotic environment, and can shift how we show up in relationships. In absence of honoring these wounds, we tend to continue patterns that no longer serve us.    Peggy's Bio: Peggy's soulful way of getting us to connect to our truth... pain, fears, dreams, & desires inspires us, with arms and hearts wide open, to look under the surface and honor the whispers of our soul.   Known as the Survivor Whisperer®, she weaves her story of impact & healing from childhood sexual abuse with her 20+ years of experience as a trauma therapist and advocate to inspire us to release what holds us back and courageously step into the life we deserve.   Peggy is the Founder of Courageous Journeys, a practice of guiding people on their Journey to Freedom through 1:1 sessions, online programs, and her transformational Journey to Freedom Retreat.   Follow Peggy: www.youtube.com/peggyoliveiramsw www.facebook.com/courageousjourneys www.courageousjourneys.com

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Nov 24, 2021 51:01


In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a great reminder, even to myself, that no matter where we come from, we can create the life we want to have. We create, whether it's the business or the family, or whatever that vision is we have for our life no matter what we come from. Ashley is a wife and Mompreneur of six beautiful humans! She is passionate about what she does and committed to helping women worldwide believe they deserve a life of love and abundance. Ashley's story is harrowing, and it's daunting at times, but it's beautiful and powerful. We need some time to understand that anything is possible. We are all on this planet together, whether going through this journey together. And in this conversation, we're going to dive into many different topics, not only becoming the hero of her own story but choosing to put herself first and identifying ways in her methods that she's been able to empower other people to do the same. I'm looking forward to you listening or watching it today! -Be Unbroken. Learn more about Ashley's Chic Boutique at: https://chicconevent.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/