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What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.
In the bilingual education world, José Medina is a superstar. A former teacher turned principal turned researcher, he spreads his message of respecting students' languages on social media and in schools across the country with a sassy, no-nonsense style, telenovela-level energy and strong research to back it up. Listen to him tell his own story and how his own experiences in childhood fuel his fight for inclusion. Guest: José Medina, Biliteracy and dual-language researcher Education Beat is a weekly podcast hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube
Hi Everyone! I hope you're having a wonderful Holiday Season! Trial Lawyer and Author Steven Eichenblatt shares his powerful story of childhood abandonment, abuse, and resilience. His father vanished after being told to "Pretend They Are Dead" by a psychiatrist. This conversation is essential listening for anyone affected by childhood trauma. Listen to how Steven turned his pain into advocacy for children. To Contact Steven: www.stevenscotteichenblatt.comTo reach your host: www.lifecoachmaureen.com#childhoodtrauma #adandonmenttrauma #childabuse #memoirabouttrauma #emotionalhealing #trauma-informedpodcast #childadvocacy #guardianadlitem #steveneichenblatt #pretendtheyaredead #lifecoachmaureenBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.
Send Wilk a text with your feedback!In Episode 294 of Derate The Hate, Wilk Wilkinson is joined by author and speaker, Julie Lavender Le Doux for a powerful conversation about performance anxiety, childhood experiences, fear, shame, and personal growth.Julie shares how early experiences shaped her fear of being seen, how anxiety spread into multiple areas of her life, and how confronting fear became the path toward healing and courage. Together, Wilk and Julie explore how avoidance temporarily feels safe—but ultimately deepens fear—and why courage is a learnable skill.They also discuss Julie's imaginative Amazings book series, which uses metaphor and storytelling to help children and families process trauma, propaganda, conformity, and fear—while cultivating wonder, critical thinking, and resilience.Key TopicsPerformance anxiety and childhood experiencesFear, shame, and avoidanceCourage as a learned skillHealthy vs. avoidant boundariesStorytelling as a tool for healingRaising courageous, curious kidsImagination, wonder, and truthLearn more and connect with Julie Lavender Le Doux in the full show notes for this episode at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you a grandparent navigating the unexpected challenges of raising your grandchildren, seeking comfort and understanding in the face of loss or family upheaval? Do you wonder how to nurture resilience and hope in your grandkids while struggling with your own emotional, financial, and physical limits? Are you searching for meaning in the everyday moments of caregiving and longing to connect with others who truly understand how isolating—and transformative—kinship caregiving can be?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this podcast, we showcase real-life stories and expert advice for grandparents and kinship caregivers. In Episode 91, “The Making of a Winged Hero and the Grandmother That Raised Him,” we sit down with Lyubim Kogan, a five-time first-generation immigrant, 9/11 survivor, and founder of wingsforheroes.org. Lyubim shares the profound impact of his grandmother's unwavering love and resourcefulness, revealing how the ‘grandma system' of kindness and silent presence turned trauma into a world-changing mission to help amputee veterans rebuild their lives.For more information about Lyubim Kogan or to donate to "Winged Hero's" please visit his website.Discover strategies for overcoming adversity, building relational legacy, and offering unconditional love—even in the face of overwhelming odds. Learn how kinship caregivers can lead by example, teach core values, and create enduring hope for generations to come. Join our supportive online community and connect with others who understand the unique joys and hardships of raising grandchildren.Subscribe to 'Grandparents Raising Grandchildren' and find the strength, wisdom, and resources you need to transform challenges into meaningful growth—for your family and yourself.Send us a textKids on the specturm have the most imaginative minds. They can say the silliest things. My world can get way too serious. Sometimes the best thing to do is "get on the train" with them! Here's another fun Self-care tip with Jeanette Yates!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook
⚠️ Listener discretion advised: This episode includes discussion of sexual assault and suicidal ideation. Please listen with care and prioritize your safety.In this powerful Season 3 finale, Lyndsay Soprano opens up like never before. She reflects on her own story—navigating trauma, chronic pain, and the often invisible weight of living in a body that refuses to cooperate. From a deeply personal history of sexual assault to the ongoing fight for care and dignity as someone living with disability, Lyndsay doesn't hold anything back.She shares what it's been like returning to ketamine therapy, the exhaustion of chasing diagnoses, and the quiet strength it takes to keep going when healing feels impossibly far away. But this episode isn't just about her, it's about all of us. The ones who are still hurting. The ones in therapy. The ones who are tired. The ones who show up anyway.Season 3 ends not with a neat conclusion, but with a clear message: we must start where we are. We must continue to have the uncomfortable conversations. And we don't have to do it alone.Tune in to the finale if you need a reminder that your story matters, your pain is valid, and there is real strength in showing up exactly as you are.Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to the Pain Game Podcast(01:25) Lyndsay's Personal Journey with Trauma(09:35) The Frustration of Diagnosis(13:46) Advocacy and Healthcare for the Disabled(15:04) Starting Where You're At(18:40) The Importance of Mind, Body, and Spirit(21:47) Childhood Trauma and Its Effects(24:26) Resilience and Gratitude(28:46) Confronting Suicide Ideation(32:00) Closing Thoughts and Future DirectionsSubscribe on YouTube | Merch is Coming (Finally) | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show
Childhood trauma is the number one cause of drug addiction, suicide and incarceration. What is the lasting impact of childhood trauma? How do early experiences—even experiences had as infants—shape adults? And how is it possible to recognize that damage—to help people heal? We'll hear from Michael J. Menard author of "Greater Than Gravity: How Childhood Trauma is Pulling Down Humanity."
On this powerful and emotional episode of Founder Talk, Jennifer Guzman, founder of Bestola Collective, and I dive into what it really looks like to scale a company through human connection. Jennifer helped grow an HR outsourcing firm from 150 to 500 clients with a 95% retention rate, and a huge part of our conversation centers on why that happened; the in-person relationship-building, the trust, the follow-through, and the genuine care most leaders overlook. Few people understand the ROI of authentic connection the way she does.We also unpack what happens when businesses rely too heavily on technology and lose the human element. Together, we talk through how companies drift into transactional cultures, why retention collapses when communication breaks down, and how slowing down, showing up, and treating people like humans, not tickets, creates loyalty that lasts.But the conversation goes far deeper than business. Jennifer opens up about her near-death health crisis, the culture shift after her company was acquired, and the emotional unraveling that pushed her to confront boundaries, people-pleasing, self-worth, and the darker energy that fueled her success for years. We explore her habit of saying yes to everything, tying identity to achievement, and the inner work required to become a healthier founder without burning out or abandoning yourself.It's raw. It's honest. And it's exactly the kind of conversation founders need but rarely get to hear.What You'll Learn✅ Why authentic human connection is a founder's most underrated competitive advantage✅ How founders fall into people-pleasing, overworking, and identity through achievement✅ What Jennifer learned from a life-threatening health crisis and emotional reset✅ How to set boundaries, protect your energy, and build teams that communicate✅ Why slowing down often gives founders the clarity to scale the right wayIf you are a founder trying to grow without losing yourself, or if you want to build a company rooted in trust, humanity, and real connection, this episode gives you the clarity, perspective, and tools to do exactly that.Connect with Jennifer GuzmanGuest LinkedIn: https://www.linkedin.com/in/jennifer-guzman-0442641/Guest Website: https://bestolacollective.com/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: https://impaxs.comHead to our website to stream every episode on your favorite platform, join the Founder Talk community, and submit questions for future guests–all in one place: https://foundertalkpodcast.com/Timecodes00:00 Introduction and Guest Welcome00:08 Scaling a Business: Strategies and Successes01:21 The Importance of Authentic Connections02:14 Human vs. Technology in Business02:34 Client Relationship Management12:06 The Downfall of Transactional Culture16:20 Founding Best Consulting18:48 Personal Challenges and New Beginnings30:17 Building Relationships and Trust39:58 Facing the Mirror: Self-Awareness and Personal Priorities41:00 The Value of Self-Worth and Esteem42:19 Balancing Social Media and Personal Time44:04 Childhood Trauma and Professional Life45:46 Harnessing Dark Energy for Success49:28 The Sacrifices of Leadership53:38 The Importance of Family and Personal Life58:54 Rise Chicago: Civic Engagement and Leadership01:11:37 Final Thoughts and Reflections
Mapping your parts is a powerful exercise from Internal Family Systems IFS to heal from trauma Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Today we're going to do something a little different. We're going to do an exercise from Internal Family Systems called “Mapping your Parts”. In IFS we come to see our different feelings, inner voices, thoughts, urges or habits as “parts” that interact like an internal family. Because when we can see them clearly and learn to listen to them, our parts can start to work together for our good. This exercise can help you when you're internally conflicted, or have a difficult decision to make, or when you keep reacting to a situation in a way that you don't like or understand. IFS is a respected treatment modality for working through trauma or PTSD or Childhood Trauma. Your parts can give you a lot of insight into what's going on. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Send us a textDr Martina Zangger's story is one of extraordinary resilience and recovery after childhood sexual abuse, and her message, that shame must be taken from the victim and placed on the perpetrator.Abused at just four years old in Switzerland by her grandfather, a respected judge, and her uncle, a well-known politician, Martina grew up shrouded in silence.Moving to Australia at 12 years old, In her search for healing, Martina fell in love with an Indian guru at 18 years old, and was invited as a mail order disciple to live in his cult in the U.S, provided she paid $8000 for the privilege. So desperate to get to her guru, and with few skills she was talked into becoming a sex worker in Darlinghurst, Sydney at just 19. She eventually made enough money to go to the Ashram but unfortunately all was not what it seemed in 'the brochure!' She was subjected to exploitation and hard labour. Her journey from trauma to survival is confronting but deeply inspiring.Today, Martina holds a PhD, is an Honorary Lecturer at the University of Newcastle, and has spent over 20 years working on the frontline with women and children impacted by sexual assault and domestic violence. This is an AMAZING episode!Support the show
In this enlightening conversation, Dr. George Kramer discusses the profound impact of childhood trauma on physical and mental health. He emphasizes the importance of healing these traumas to alleviate chronic pain and improve overall well-being. The discussion delves into the spiritual roots of disease, the mind-body connection, and the necessity of forgiveness for emotional and physical healing. Practical steps for overcoming victim mentality and transforming negative memories into positive growth are shared, along with the vital role of prayer and community support in the healing process.Resources:More from the Revelations Podcast: Website | Instagram | Apple PodcastGeorge Kramer M.D.: https://www.georgekramermd.com/Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/00:00Introduction to Healing Childhood Trauma01:44The Impact of Childhood Trauma on Health04:13Unforgiveness and Its Physical Manifestations06:32The Connection Between Emotions and Physical Health09:06Identifying and Overcoming Old Wounds11:42Transforming Victimhood into Resilience18:40The Power of Positive Thinking21:41Mind-Body Connection and Transformation24:22Forgiveness: The Key to Freedom28:00Breaking Chains of Unforgiveness32:16Prayer and Healing Through Forgiveness
What if the most powerful therapy for a traumatized child isn't talking… it's PLAY?In this episode, two leading child therapists (Kalila Robinson, PhD & Sarah Gerstenzang, LCSW) reveal the science-backed, play-based strategies they use with foster, adopted, and developmentally traumatized kids that actually rewire the brain for safety, trust, and resilience.You'll discover:The hidden difference between “big T” trauma and everyday upsets (most parents get this wrong)Why some kids throw the ball too hard, sabotage games, or can't attach — and the simple fixThe exact play techniques that calm a dysregulated nervous system in minutesHow to turn everyday moments (baking, fishing, even unloading the dishwasher) into deep healingThe #1 mistake adoptive/foster parents make that keeps kids stuck (and how to avoid it)Why “over-protecting” your child can accidentally make trauma worseIf you're a parent, guardian, caregiver, teacher, or coach who wants to help kids feel safe and confident again — this episode will give you tools you can use TODAY.Purchase the Book on Amazon: https://tinyurl.com/Self-Regulation-W...Connect with Kal:Dr. Kahlila Robinson: https://www.kahlilarobinsonphd.comSarah Gerstenzang: https://www.sarahgerstenzang.comNew York State Adoptive & Foster Family Coalition: https://affcny.org/SIf this helped you, hit the LIKE button and share it with one parent who needs to hear it today ❤️#childhoodtrauma #TraumaHealing #AdoptiveParenting #FosterCare #PlayTherapy #ParentingTips #EmotionalRegulation
Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous system that leads to self sabotage and emotional outbursts. Anna explains why talk therapy often fails and shares simple, powerful tools to regulate your mind, heal your body, and finally build the meaningful relationships and successful life you deserve. This episode is a must watch for anyone ready to stop being a victim of their past and take control of their future.Ready to build a powerful body to match your resilient mind? Join Robert's FREE Bodybuilding Masterclass and learn the exact steps to achieve your ultimate physique. Sign up now: https://www.ketobodybuilding.com/registration-2Follow Anna on IG: https://www.instagram.com/crappychildhoodfairy/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Past Trauma Keeps You From Reaching Your Potential 1:53 - What Is The Real Impact of Childhood Trauma? 4:20 - Self-Sabotage: Is It a Choice or a Trauma Response? 7:11 - Why Talk Therapy Can Make Your Trauma WORSE 11:42 - Is Society Facing a Mass Trauma Crisis? 13:20 - How To Raise Emotionally Regulated Children 18:20 - The Hidden Trauma of Online Abuse & Cancel Culture 22:09 - How Do You Solve Generational Trauma? The Surprising Answer 25:33 - The Power of Stoicism & Radical Responsibility 27:22 - The Simplest Way to Begin Healing Your Nervous System 29:08 - What is EMDR and Can It Help You Heal? 32:05 - Is Modern Life Disconnecting Us From Reality? 35:19 - The Key to Developing True Self-Awareness 38:45 - The Life-or-Death Mindset Needed for Real Change 42:29 - Should You Love Yourself Before Loving Others? 45:45 - The Dangers of Sentimental "Fake" Content Online 48:23 - Are You Subconsciously Pushing People Away? 54:13 - The True Meaning of Setting Healthy Boundaries 55:26 - Why You MUST Let Go of Toxic Relationships 57:56 - The Surprising Secret to Attracting the Right People 1:00:32 - How Serving Others Leads to Your Own Happiness 1:06:19 - Where to Find Anna Runkle
In this powerful episode of The Raw Vibe Podcast, we dive deep into the transformative power of personal stories, exploring how sharing our experiences can illuminate the universal nature of pain, resilience, and healing. Through an honest and heartfelt conversation, we examine why every story—no matter how big or small—holds value and can help us better understand ourselves and others.Listeners are invited to embrace vulnerability as a strength, recognizing their scars as symbols of bravery, growth, and self-acceptance. This episode is a reminder that healing is not linear, and true strength often comes from acknowledging our struggles and allowing them to shape us in meaningful ways. Tune in for an inspiring dialogue that encourages deeper reflection, emotional courage, and a renewed commitment to mental and emotional well-being.A True Story of Pain, Faith, & Redemption00:00 Childhood Trauma and Resilience00:34 NEWCHAPTER03:59 The Fire Incident and Its Aftermath06:50 Adoption and New Family Dynamics09:22 Faith and Spirituality in Healing12:24 Abuse in the Adoptive Family15:32 The Impact of Isolation and Abuse18:28 Forgiveness and Moving Forward21:28 The Importance of Sharing Stories24:25 Future Aspirations and Closing Thoughts
Episode 193. Learn how trauma can show up in your life, even years later, and the impacts it can have on how you see yourself and interact with other people. Join us to learn how to identify these patterns with compassion and begin making sense of where they truly stem from.Visit First Line's website and blog: https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use https://truelearn.referralrock.com/l/firstline/ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices
“We need to normalize dissociation”, “It's okay to dissociate”, “We all dissociate sometimes.”You've probably heard some version of this lately.But here's the honest truth no one is saying: Most people aren't dissociating. They're shutting down.In today's episode, I'm walking you through the real reason people think they're dissociating and how the phrase has been so watered down that it no longer matches what's actually happening.I share:the survival strategy I used to live bywhy avoiding emotions felt safer than feeling themwhat I had to unlearn in order to stop numbing outIf you've ever felt overwhelmed, checked out, numb, or like you're “not here,” this episode will help you understand yourself in a way that brings relief instead of shame. Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out!
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you a grandparent suddenly stepping into the role of raising your grandchildren, seeking guidance to break generational cycles and create lasting change? Do you find yourself wondering how to offer wisdom, resilience, and opportunity despite limited resources or unexpected challenges? Are you searching for strategies to foster independence, emotional healing, and practical success in your grandkids—while juggling your own needs and dreams?I'm Laura Brazan, and I know firsthand the journey of shifting from retirement plans to full-time parenting. In “Grandparents Raising Grandchildren,” we go beyond the basics of kinship caregiving to tackle the real-life challenges you're facing right now.In this powerful episode, I sit down with Nathaniel Turner—author, parent advocate, and co-founder of the League of Extraordinary Parents. Together, we dive deep into actionable strategies for financial freedom, trauma-informed parenting, raising resilient and independent children, and envisioning bright futures regardless of your starting point. We address how to stop outsourcing your power as a grandparent, harness your life experiences as strength, and build a personalized blueprint for raising extraordinary grandchildren in today's world.For more information on Nathaniel Turner and his work, please visit https://www.nathanielaturner.com/ to learn more about raising a child that "the world will marvel at", please visit the League of Extraordinary Parents.Join us as we bring hope, community, and practical tools to help you transform adversity into purpose. If you're a grandparent caregiver searching for wisdom, support, and real solutions, this episode is for you.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season
Send us a textIn this powerful continuation of last week's conversation, we go deeper into the truth many couples avoid: unhealed childhood wounds don't stay in childhood— they grow up with us, and they show up in our marriages as patterns, reactions, and emotional habits that quietly damage connection.In Part II, we walk listeners through the real-life behaviors that come from unresolved pain: overreacting, shutting down, controlling tendencies, people-pleasing, hyper-independence, defensiveness, and emotional avoidance. These patterns aren't random. They are learned survival responses from childhood that become destructive communication styles in adulthood.Through vulnerable insight, biblical grounding, and practical tools, we explore how to recognize these patterns, interrupt them, and begin creating a safe emotional environment in your marriage. Healing doesn't happen by accident— it happens by intentional reflection, accountability, and allowing God to deal with the roots, not just the symptoms.If you're ready to stop repeating cycles, stop reacting from old wounds, and build a marriage that reflects healing instead of survival mode, this episode is for you. Your marriage can't transform until you do.Tune in, grow, and begin the work that leads to real restoration.Support the show
On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-to-day behavior.Brianne walks through all twelve core wounds, from abandonment and unlovability to inadequacy and invisibility, tracing how they originate in childhood experiences or unmet needs. She unpacks the survival patterns they generate — people-pleasing, emotional shut-down, compulsive caretaking, chronic anxiety — and how those patterns keep us locked in cycles that feel impossible to break.She pushes listeners to confront and name their wounds, offering practical, grounded steps for healing: self-compassion, nervous-system awareness, and professional support when needed. The takeaway is simple but powerful: when you understand the wound, you stop letting it run the show. That clarity creates space for healthier relationships, steadier emotions, and a more honest relationship with yourself.
She's a mom, a lawyer, and a first-time candidate taking on the entrenched politics of Miami Beach - and she's not backing down.Monique Pardo Pope's decision to run for Miami Beach Commission was sparked by seeing firsthand the challenges facing her neighborhood, schools, and community. With the December 9 runoff approaching, Monique shares with me her vision for a “Safer • Smarter • Stronger Miami Beach” - and the real, practical solutions she believes are long overdue.In this episode, you'll learn: - Why Miami Beach's public safety problem is bigger than headlines suggest- The truth about homelessness on the Beach, and the policies that actually work- What's happening inside local schools like Nautilus, and why parents are sounding alarms- How the affordability crisis is pushing out the next generation of residents- Whether the Live Local Act is a solution or a political talking point- The real cost of unchecked development—and the opportunity to rebuild smarter- Why she's betting her first-ever political run on a Safer • Smarter • Stronger Miami BeachLike this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps: 00:00 – Welcome & Introduction01:00 – The Runoff Election03:00 – Monique's Miami Beach Commissioner Run 05:00 – Top Priorities as Commissioner08:00 – Homelessness & Practical Solutions12:00 – Affordable Housing Crisis16:00 – Balancing Development & History19:30 – Personal Journey & Law Career24:00 – Guardian ad Litem Work26:30 – Childhood Trauma & Life Lessons31:00 – Airborne Foundation & Giving Back34:00 – Overcoming Opposition & Election Challenges37:30 – Rapid Fire: Favorites & Habits39:00 – Key Takeaway for Listeners40:00 – Closing RemarksLearn more about Monique Pardo Pope: Monique for Miami Beach: https://moniqueformiamibeach.com/Instagram: https://www.instagram.com/moniquepardopope/?hl=en
What happens when the mind becomes both prison and sanctuary, trapping us between terror and silence? "Nightmare as a Child" confronts a woman with her repressed memories when a mysterious little girl forces her to relive a horrific childhood event, while "Mute" follows a telepathic girl whose parents' death leaves her struggling to adapt to a world that demands spoken communication. The post Childhood Trauma appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.
Actor Emory Lawrence pulls up to Shad Vs Everybody with a story that hits deeper than the credits.In this powerful conversation, Emory opens up about his battle with depression, the urgent need to understand your own mental wellness, and the journey of facing trauma that's been echoing since childhood.Fresh off a run of films and life out in L.A., Emory stays true to his Detroit roots. He talks about returning home to care for his ailing mother, rediscovering purpose, and finding strength in vulnerability. This episode blends raw truth, healing energy, and that unfiltered Detroit honesty that Shad is known for.If you've ever wrestled with your past, chased a new beginning, or tried to balance ambition with real-life responsibilities… this one will sit in your spirit.Tap in for a heartfelt conversation on healing, hustle, and honoring where you come from.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when the mind becomes both prison and sanctuary, trapping us between terror and silence? "Nightmare as a Child" confronts a woman with her repressed memories when a mysterious little girl forces her to relive a horrific childhood event, while "Mute" follows a telepathic girl whose parents' death leaves her struggling to adapt to a world that demands spoken communication. Both stories examine how isolation—whether through suppressed trauma or the inability to connect—can fundamentally alter one's relationship with reality, questioning whether our greatest fears lie in remembering too much or being unable to express what we desperately need others to understand. These psychological tales showcase Serling's masterful exploration of communication breakdown and the fragility of human connection. In one story, words become weapons that unlock buried horrors, forcing a confrontation with an unbearable past that the mind had mercifully forgotten. In the other, the absence of conventional speech creates a different kind of torment, as a gifted child finds herself stranded between two worlds—one where thoughts flowed freely, and another where verbal expression is the only path to understanding and acceptance. Connect with Entering the Fifth Dimension: Facebook community Follow us on Twitter Contribute Listener Feedback
Xi Jinping is the most authoritarian and longest serving Chinese leader since Mao - and probably the most powerful man on earth. But what makes him tick, and what does is upbringing tell us about his behaviour today?Joseph Torigian spent nine years researching this question. The result is The Party's Interests Comes First - a biography of Xi's father, Xi Zhongxun. Torigan sat down with Roland Oliphant to discuss what he discovered about Xi's family history, and how it's shaping China and the world today.► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorhttps://linktr.ee/BattleLinesContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
Send us a textDownload the Chakras and Hormones Guide Here. Your gut isn't just digesting food—it's digesting your life story. We explore how early experiences shape the solar plexus, the body's center for will, confidence, and metabolism, and reveal why cravings, energy crashes, and “wired but tired” might be your nervous system asking for safety. With a blend of medical insight and gentle energy work, we map the path from survival to steadier energy, calmer digestion, and a kinder inner voice.We unpack what happens when childhood stress trains the HPA axis to live on high alert, how cortisol pushes glucose into the bloodstream, and why insulin struggles to keep up. Then we translate that science into daily tools: breathwork that warms the upper abdomen, Reiki to release stored shame, and journaling that reclaims the I can of early development. Along the way, we highlight the role of the kidneys and vitamin D in insulin sensitivity and mood, and explain how hydration, minerals, and sunlight rebuild your base so the solar plexus flame can hold steady.You'll leave with practical steps that actually fit real life: build meals that stabilize blood sugar, use magnesium and B vitamins to support nerves and adrenals, add 10 minutes of natural light to reset rhythms, and choose movement that grounds rather than exhausts. We close with a guided visualization and affirmations—It is safe for me to be seen, My power is gentle and grounded, I digest life with ease—so your body learns that nourishment and safety can coexist. If this conversation helps, subscribe, share it with someone who needs a kinder plan for healing, and leave a quick review so we can reach more listeners on this path.Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness
Try our FREE burnout quiz.Grab your burnout workbook HERE. To sign up for our difficult conversations and workplace culture workshop go here.Trigger warning: Childhood sexual abuse, alcohol addiction Our identity and how we see ourselves has a huge impact on our lives. But what if huge incidents in our early life caused us to create an identity that was harmful and complex and actually untrue to who we really are?Nikole built a multi-million dollar company from scratch, and nearly lost herself in the process because of how her own self identity controlled her narrative.Now sober, self-led and sharp as ever, she's rewriting what success looks like beyond the hustle.Her story isn't clean. But it's real. And it's hers. In this episode she shares: - Her early childhood and how she was abused by a family member- How her brother was hit by a car and passed away at 17- How her brother's death was the catalyst that split the family- The months and years after her brother's death and how she was introduced to alcohol- The destructive impact of her drinking and living with an inaccurate self identity- Her father's death at 50- Having her house burn down shortly after giving birth- What happened when she entered the psych ward and why it didn't meet her expectations- What she did to recover when she realised her drinking was impacting her marriage- Her experience with the retreat/rehab in Bali- How she made $12 million in one year- Understanding the pros and cons of the parts of herself that have developed from her trauma Key Quotes“I was abused during my childhood by a family member.” “At my brothers wake I was introduced to alcohol...and that was it.” More about NikoleCheck her out via her website or Instagram. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.
Some things feel truly insurmountable. But what happens when someone truly believes in the value and power of your life? Jason Lions, of LA, experienced childhood trauma and struggled for years with the impacts. In today's episode, he shares how he transformed his family and mental health through the care of others, professional support and awakening to the power of his life through chanting Nam-myoho-renge-kyo. Content warning: We speak about childhood abuse in this episode. Please listen with care.Watch today's episode on our YouTube Channel.Quote From:The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 35–46.
Your body is screaming for rest, but the moment you try to slow down, every alarm in your system goes off. Why does stillness feel like a threat?Because while you're chasing tangible solutions, your nervous system is running on an invisible map—one created when you were 3 years old. A map that says: the world is dangerous, don't let your guard down. And that map is keeping you sick.Most people don't realize that safety itself feels dangerous. The moment symptoms improve, you're waiting for them to come back. The moment you start to relax, panic sets in. This isn't self-sabotage. This is your nervous system operating on outdated programming—and it's triggering something called Cell Danger Response at the cellular level.In this episode, you'll discover:• Why your nervous system learned that feeling safe is actually dangerous—and how this contradiction is manifesting in your body right now• The unconscious "safety map" created between ages 0-7 that still dictates your healing capacity as an adult• How Cell Danger Response keeps your cells in defense mode, blocking detox, energy production, and healing—no matter what supplements you take• The survival strategies you developed (perfectionism, hyper-independence, people-pleasing) that saved you then but are destroying your health now• Why you can't think, supplement, or protocol your way out of nervous system dysregulation• The three pillars of true nervous system transformation: Awareness, Witnessing, and Integration• Why relational medicine (being seen and held by safe others) is more powerful than any biohack• How one woman raised her HRV from the 30s to the 90s in 90 days using this exact frameworkReady to experience what it feels like to be truly witnessed? Book a complimentary 30-minute Liber8 session at https://www.liber8.health/witness and discover what happens when your nervous system is held in safe presence.Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Imagine your brain's hardware is perfect, but the software is glitching so badly your body stops working.We sit down with Erum, a biochemist who navigates the world with a rare and often misunderstood condition: Functional Neurological Disorder (FND). We Raw Dog into the fascinating science behind the diagnosis. Basically her brain has a "software glitch" but the hardware is pristine. So how, and why is it causing the left side of her body to physically fail during flare-ups? Erum shares her harrowing and resilient story, from a terrifying ER visit where doctors suspected a brain tumor or MS, to the "magic trick" test that finally led to her FND diagnosis. We discuss the profound connection between her condition and a history of severe childhood trauma, including growing up as a child of deaf adults (CODA) and surviving abuse. Plus, we talk about the healing power of boxing and how FND finally forced her to stop people-pleasing.You can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.
Ben McChesney spent 25 years behind bars, serving time in more than a dozen state and federal prisons across the country — from low-level facilities to some of the toughest penitentiaries in America. His story is one of chaos, survival, and defiance. After being accused of stealing several pallets of firearms in what became one of the largest gun heists in his state, Ben went on the run to Mexico for two years before being captured. Acting as his own attorney, he fought multiple cases, beat a federal kidnapping charge, and survived years of violence and transfers across 14 federal prisons. Inside, he ran underground poker tables, fought predators, and lived by his own code. Raw, unfiltered, and brutally honest, Ben's story exposes the reality of long-term prison life, corruption, and what it truly takes to survive 25 years in the system. #LockedInWithIanBick #PrisonStories #TrueCrime #LifeInPrison #RedemptionStory #RealStories #PrisonLife #SurvivingPrison Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Wyoming State Prison to Federal Time 02:40 – Growing Up in Montana & Florida: Early Chaos Begins 06:00 – Family Life, Childhood Trauma & First Trouble 12:00 – Institutionalized Young: Juvenile Facilities & Reform Schools 19:00 – Early Criminal Mindset: Manipulation, Hustling & Survival 25:00 – Wild Behavior, Theft & the Road That Led to Prison 32:00 – First Adult Sentence: Inside Wyoming State Prison 39:00 – Maximum Security Life: Violence, Chaos & Prison Reality 46:00 – Solitary Confinement, Instigating & Survival Tactics 55:00 – Negotiating with the Warden & Gaining Prison Status 01:00:00 – Released from Wyoming: Back to the Streets 01:08:00 – Federal Case: Conspiracy Charges & Facing the Feds 01:15:00 – Federal Prison Journey: Medium Security to Camp 01:19:00 – Smuggling, Schemes & Controversy in Camp Life 01:25:00 – Fights, Transfers & Federal Prison Politics 01:32:00 – Sex Offenders, Prison Justice & Yard Rules 01:41:00 – Books, Mindset & Turning Life Around 01:46:00 – Beating a Case & Marriage Problems After Prison 01:54:00 – Financial Trouble & Planning a Major Gun Heist 02:03:00 – Gun Heist Fallout, Relationship Chaos & On the Run 02:13:00 – Life on the Run: Hiding in Mexico 02:27:00 – Captured in Mexico & Extradited Back to the U.S. 02:55:00 – Legal Battles: Kidnapping Charges & Polygraph Test 03:03:00 – Federal Trial, Sentencing & Wild Prison Stories 03:17:00 – Reentry, Parole & Learning to Live Free Again 03:24:00 – Staying Out for Good: Lessons, Redemption & Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices
From Survival Mode to Self-Love: The Long Road to Real Healing w/Katie BakerKatie Baker is a writer, trauma survivor, and advocate whose memoir, When The Universe Holds Your Hair Back, chronicles her raw and unflinching journey from childhood abuse and addiction to healing and hope. Through honest storytelling and powerful insights from her own experience with therapeutic psychedelics and deep inner work, Katie helps others feel less alone and more empowered to face their past and reclaim their lives.Links:https://www.peaceandfirehealing.com/https://www.instagram.com/peaceandfirehealing/#Tags:Alternative Healing Techniques,Author,Childhood Trauma,Resilient Survivor,Live Video Podcast Interview,Interview,Podcast,From Survival Mode to Self-Love: The Long Road to Real Healing w/Katie BakerSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
Imagine your brain's hardware is perfect, but the software is glitching so badly your body stops working.We sit down with Erum, a biochemist who navigates the world with a rare and often misunderstood condition: Functional Neurological Disorder (FND). We Raw Dog into the fascinating science behind the diagnosis. Basically her brain has a "software glitch" but the hardware is pristine. So how, and why is it causing the left side of her body to physically fail during flare-ups? Erum shares her harrowing and resilient story, from a terrifying ER visit where doctors suspected a brain tumor or MS, to the "magic trick" test that finally led to her FND diagnosis. We discuss the profound connection between her condition and a history of severe childhood trauma, including growing up as a child of deaf adults (CODA) and surviving abuse. Plus, we talk about the healing power of boxing and how FND finally forced her to stop people-pleasing.You can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pressing issue of "adulting up." What does it mean to truly embrace adulthood, and why are so many people hesitating to take that leap? Brianne dives deep into the psychological, environmental, and biological factors that contribute to the phenomenon of arrested development, exploring how unresolved childhood trauma and societal pressures can prevent individuals from fully stepping into their adult roles.Joined by her co-host Mark Gantt, Brianne shares her personal insights and observations about the challenges many face when it comes to taking responsibility for their lives. From the importance of having good role models to the impact of financial stress, this episode sheds light on the various reasons why some adults struggle to evolve. Brianne also presents her top 15 actionable steps to help listeners "adult up," offering practical advice that encourages self-awareness, responsibility, and personal growth.Whether you're grappling with feelings of inadequacy or simply looking for ways to enhance your adulting skills, this episode is packed with valuable insights and relatable anecdotes. Join Brianne and Mark as they navigate the complexities of adulthood and empower you to take charge of your life.
Shownotes Take your business to the next level with my FREE VITA Coaching Checklist How Shay's childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who are a perfect match for our wound How to know if you're in a dead end dynamic in your relationship The one question Shay asks herself when her inner saboteur comes up The importance of loving your parts so they don't hijack you in destructive ways Bio Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth. With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth. Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs. Learn more about Shay's work on the Rising Woman website and follow her on Instagram @sheleanaaiyana Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist 00:00:59 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:02:29 - Guest introduction 00:04:39 - How Shay's childhood taught her the impact trauma has on adult relationships 00:07:30 - Why we have a tendency to draw in partners who are a perfect match for our wound 00:09:26 - How raising a child has helped Shay recognize adult attachment behaviors 00:13:01 - There are different levels of the expression of your wounds 00:17:04 - Why attachment and trauma wounds need to heal through relationships 00:21:24 - What is a healthy amount of healing that can be done in a relationship? 00:23:14 - How to know if you're in a dead end dynamic in your relationship 00:27:01 - A conversation that taught Shay she wasn't the partner she thought she was 00:29:31 - What it looks like to let your partner off the hook but still be self-responsible 00:32:14 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout 00:36:03 - How changing your self-approach to "I've got you little one" shifts everything 00:40:52 - How being honest about your hurt in the moment improves your relationship 00:46:30 - How bringing "death energy" to her husband deepened Shay's marriage 00:49:49 - The one question Shay asks herself when her inner saboteur comes up 00:52:31 - A breakdown of Shay's first book, Becoming the One 00:56:52 - Layla's biggest takeaway from this powerful conversation 01:01:43 - True mastery is loving your parts so they don't hijack you in destructive ways 01:04:40 - 4 pieces of wisdom Shay used to create a better life than she was born into 01:06:38 - Conclusion
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Childhood trauma doesn't just live in your memories—it rewires how you show up in relationships. If you've ever panicked when someone leaves your text on read, overshared on a first date, or pulled away when closeness feels scary, you're not alone. These patterns are often rooted in attachment wounds from early experiences of neglect, control, or fear. In this video, we explore how Complex PTSD (CPTSD) and attachment injuries from childhood trauma disrupt the ability to form safe, secure relationships as an adult. You'll learn the 7 most common ways CPTSD shows up in love and friendship—like fear of abandonment, people-pleasing, emotional dysregulation, or repeating toxic patterns. We'll also dive into attachment styles—anxious, avoidant, disorganized—and how they develop from early relational wounds. Most importantly, you'll discover 5 stages of healing that can help you rebuild secure attachment. From slowing down in new relationships, to reparenting yourself with compassion, to creating earned secure attachments, there are clear steps you can take to change the way you connect. Healing from Complex PTSD takes time, but healthy, lasting relationships are possible. You can rewire your nervous system, learn to trust, and finally feel safe being loved. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'. He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro [02:45] My Mission: Simplify Complex Ideas [03:36] Framework for Fast Learning [08:00] Choosing the Right Projects [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma [31:58] Practical Steps to Prevent Suicide [35:49] Humans Aren't Programmed to Be Alone [39:18] Accelerated TMS for Depression and Anxiety [42:45] Metabolic Psychiatry [44:08] Psychedelic Treatments for Mental Health [45:38] Vagus Nerve Stimulation [50:11] Ads [53:22] The Future of Health: What's Coming Next? [57:21] What's Guiding You Today? [59:30] Dating Apps and the Paradox of Choice [1:02:49] How Would You Spend Your Last Day on Earth? Follow Tim: Instagram - https://bit.ly/49gqgRc TikTok - https://bit.ly/4oHX0ro X - https://bit.ly/4qW09oI You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS If you or someone you know is struggling, please reach out for help. You're not alone.
Psychotherapist Jason Shires shares how childhood trauma shapes adult relationships. Jason explains how internal defense mechanisms formed in childhood impact our partner choices and relationship patterns. We discuss therapeutic approaches like Internal Family Systems and somatic experiencing, the dynamics of masculine and feminine energies, and the role of addiction as escapism. We also explore how you can heal anxiety inside of relationships, offering practical insights for navigating emotional triggers with compassion. Jason shares personal insights and resources for healing, emphasizing self-acceptance, vulnerability, and the ongoing journey toward deeper connection and intimacy. This episode offers compassionate guidance for understanding and transforming relational wounds.Episode Topic Overview (00:01:13) Announcement of the episode's focus: trauma's impact on adult relationships.Childhood Wounds and Partner Selection (00:03:13) How childhood wounds influence partner choice and relationship experiences.Personal Story of Childhood Trauma (00:05:13) Jason shares his own childhood trauma and its effect on his adult relationships.Internal Defense Mechanisms (00:08:37) Jason explains internal defense mechanisms as intelligent responses to childhood adversity.Parts Work and Somatic Approaches (00:12:10) Discussion of Internal Family Systems (IFS) and somatic experiencing in healing trauma.Impact of Trauma Work on Relationships (00:15:05) How trauma work can transform relationships and deepen connection.Navigating New, Healthy Relationships (00:18:06) The challenges and risks of embracing love after trauma.Welcoming Insecurity in Relationships (00:22:18) Welcoming and addressing insecurity to increase intimacy and trust.Summary and Healing Journey (00:37:14) Recap of the journey from trauma to healing and healthy relationships.Follow Jason:https://www.instagram.com/infiniterecoveryproject/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
What happens when life completely falls apart, when you lose hope, faith, and even the will to get out of bed? My guest today, Melanie Cox, has lived that story. From battling thyroid cancer and infertility to deep depression, Melanie hit rock bottom, but that's where she discovered the overwhelming love and faithfulness of God.In this raw and faith-filled episode, Melanie opens up about her journey from despair to divine restoration. You'll hear how God met her in her darkest season and turned her heartbreak into a beautiful testimony of hope, healing, and purpose.We talk about her new devotional, “You Have to Know,” a guided journey that reminds you who God is and who you are in Him. Whether you're feeling stuck, anxious, or unworthy, this conversation will remind you that you are seen, loved, and chosen.Chapters:[00:00] Podcast Preview[01:19] Topic and Guest Introduction[03:26] The Story Behind “You Have to Know”[06:10] The “Stolen Toaster” Lesson: Obedience to the Holy Spirit[09:10] Childhood Trauma and Breaking Generational Patterns[11:34] Depression, Infertility, and Losing Faith in God[15:19] A Miracle Pregnancy and God's Faithfulness[18:30] Power of Words: Speaking Life Over Yourself[21:09] Raising Strong Daughters in Truth and Identity[27:17] Encouraging Women to Pursue Their God-Placed Dreams[29:09] God as the Multiplier: Offering Your “Five Loaves and Two Fishes”[32:50] Where to Get the Book “You Have to Know”[35:42] A Closing Prayer of Hope and Freedom[36:25] Resources and Final ThoughtsResources mentioned:"You Have to Know" on AmazonMelanie Cox WebsiteInstagram: @itsmelaniecoxJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:Melanie Cox is a vibrant wife, mom of five, and first-time author whose life is a living message of faith, freedom, and fierce love. Married for over 30 years and rooted in Southern California, she leads multiple companies—Cox Family Funding, EMC Property Management, and Monarch Real Estate Holdings—all while rescuing horses bound for slaughter and raising her extraordinary family.This debut book is the message of her heart—the one she was born to share. Melanie is passionate about helping others break free from the lies of the enemy and step into the truth of who God says they are: deeply known, fully loved, and completely seen. Whether she's speaking on marriage, finances, freedom, or faith, she brings both depth and joy to every conversation.She laughs loudly, lives adventurously, and starts every morning declaring, “Thank You, God—today is my best day ever.” Known for her honesty and humor, Melanie is not trying to build a platform—she's just here to point people back to the heart of God.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
A solo podcast recapping my recent experience with Ayahuasca and San Pedro (Wachuma) at the Sacruna Retreat in Malaga, Spain. *Disclaimer: This podcast is for educational purposes only. Always do your own due diligence if you are considering experimenting with any form of plant medicine. This was a life changing retreat; and I have set up a code for 5% off for any that wants to attend in the future. Code: KEANE2025 will get you 5% off the price. Please let me know how you found this podcast and if you found it helpful in making a decision (one way or the other). Questions: 1. Would you say it was quite a spiritual experience? 39:06 2. How are you feeling now?
Send us a textShigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood. She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe and very scary mental health problems, including psychosis, as she struggled to recover from complex PTSD.For many years, she worked at a Montessori preschool in Seattle, Washington, where she lives with her husband of thirty years. Her articles have appeared on the CPTSD Foundation's blog and on the ADAA (Anxiety and Depression Association of America) website. Shigeko recognized a need for change in her life as a mother and was committed to breaking the cycle of intergenerational trauma and she shares how writing has helped her to understand and heal herself.Website: shigekoito.comFacebook: facebook.com/shigekoitomemoirInstagram: instagram.com/shigekochakoitoLinkedIn: linkedin.com/in/shigekoito-memoirTwitter/X: x.com/ShigekoChakoItoBluesky: bsky.app/profile/shigekoito.bsky.socialRecoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifySupport the show
Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1843"How many kids in our country are getting the emotional education they need to achieve their dreams in life?" - Dr. Marc BrackettDr. Marc Brackett was eleven years old when he finally told someone about the sexual abuse. His mother had a breakdown. His father grabbed a bat and went to kill the man. Then came the arrest, the court case, and the decision that would make everything worse: going on television to talk about it. Overnight, he became the kid nobody wanted their children near. Teachers whispered. Parents pulled their kids away. The bullying intensified. He was labeled damaged goods, living proof that some wounds mark you forever. But one summer, his Uncle Marvin asked him a question nobody else had bothered with: "How are you feeling?" They sat together working through emotional vocabulary, and Marc realized he couldn't name a single time he'd felt elated, but he could talk all day about feeling alienated. That conversation became the foundation for everything that followed.Years later, Marc saw "Emotional Intelligence" on the cover of Time Magazine and recognized his uncle's work from twenty years earlier. He pulled Uncle Marvin out of retirement, and they met at a Dunkin Donuts in Fort Lauderdale to build a curriculum that would eventually change how schools teach kids about emotions. Marc earned his PhD studying with the scientists who pioneered emotional intelligence research, got a fifth degree black belt in Hapkido, practiced Zen meditation, and spent three decades researching what it actually takes to heal. Now a professor at Yale (the same school that once rejected him), he's honest about what it required: an uncle who cared enough to ask, thirty years of dedicated study, martial arts discipline, and relentless inner work. Lewis and Marc dig into why accomplishing every goal on your list means nothing if you still don't feel enough, and how emotional education is the missing piece most people never get access to.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when the people you depend on most dismiss your pain? Shigeko Ito grew up in Japan in an affluent but emotionally detached family, carrying an invisible loneliness that shaped her every step. At sixteen, she tasted what family could feel like during a summer with a nurturing American host family, but that contrast only deepened her existential crisis once she returned home. When a brother’s betrayal led her to wake up in a mental hospital, she began a long journey through silence, stigma, and survival. In this conversation, Shigeko shares how she slowly found her way toward healing, compassion, and truth telling. She also reflects on what it means to break generational cycles and how her memoir became both an act of defiance and a gift of service. What you’ll hear in this episode: How childhood neglect in a “perfect” family can quietly shape a child’s nervous system The life-altering moment of waking up in a mental hospital Why self compassion and storytelling became her path to resilience Listen, share, and subscribe at www.thelifeshiftpodcast.com/follow. For ad-free early access, join me on Patreon at www.patreon.com/thelifeshiftpodcast. Sign up for the newsletter and connect with me on social media for more stories that remind us we are not alone. Guest Bio Shigeko Ito is an educator, mental health advocate, and debut author of the memoir The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood (She Writes Press). She grew up in Japan and immigrated to the United States in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on her cross cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect. Shigeko lives in Seattle with her husband of thirty years. Learn more at shigekoito.com
Morgan Scafe joins me to recount her seven-year journey—beginning in high school—that started with abuse by her best friend's father and ended in his conviction for kidnapping and sexual abuse. Morgan was just eight years old when he assaulted her in the house on Carpenter Road in rural Michigan. After years of struggling with the trauma and its effects, a television program inspired her to speak out—slipping a note under the door of a high school teacher. By her twenties, he had been convicted of kidnapping and sexual abuse, and Morgan's path toward healing had begun. We talk about grooming, silence, and the freedom that comes—not just from a trial, but from reclaiming your voice.To buy Morgan's book:Carpenter Road: Sentenced to SilenceContact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1. Childhood Trauma and Theatrical Beginnings Scott Eyman Charlie Chaplin versus America: When Art, Sex, and Politics Collided The discussion focuses on Chaplin's traumatic Victorian childhood, particularly the haunting memory of receiving only an orange for Christmas at the Lambeth Workhouse. His father died of alcoholism, and his mother struggled with mental illness. Chaplin's brother, Sydney, took charge of young Charlie and eventually secured him a job with the famous Fred Carno comedy company, launching Chaplin's theatrical career. 1915
*Content Warning: distressing themes, self-harm, rape, substance abuse, substance use disorder, child abuse, verbal abuse, mental abuse, physical abuse, institutional abuse, childhood sexual abuse, sexual abuse, suicidal ideation, death, and suicide. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo *Sources Deseret News, and Amy Joi Bryson. “Teen Facility Targets Suicide Prevention.” Deseret News, Deseret News, 14 Jan. 2024, www.deseret.com/2004/7/30/19842793/teen-facility-targets-suicide-prevention Fuchs, David. “Utah Has Seen Abuse in ‘troubled Teen' Programs for Decades. Now, Momentum Slowly Builds for Change.” KUER, KUER, 24 Mar. 2021, www.kuer.org/health-science-environment/2020-12-17/utah-has-seen-abuse-in-troubled-teen-programs-for-decades-now-momentum-slowly-builds-for-change Institute of Medicine (US) Committee on Pathophysiology and Prevention of Adolescent and Adult Suicide; Goldsmith SK, Pellmar TC, Kleinman AM, et al., editors. Reducing Suicide: A National Imperative. Washington (DC): National Academies Press (US); 2002. 5, Childhood Trauma. Available from: https://www.ncbi.nlm.nih.gov/books/NBK220932/ Kubler, Katherine, creator and director. The Program: Cons, Cults and Kidnapping. Netflix, 2024 https://www.imdb.com/title/tt31183637/ Lopez-Castroman, Jorge et al. “Early childhood sexual abuse increases suicidal intent.” World psychiatry : official journal of the World Psychiatric Association (WPA) vol. 12,2 (2013): 149-54. doi:10.1002/wps.20039 https://pmc.ncbi.nlm.nih.gov/articles/PMC3683267/ Myers et al v. Dr. Phil Organization et al, No. 1:2014CV00007 - Document 77 (D. Utah 2015) :: Justia, law.justia.com/cases/federal/district-courts/utah/utdce/1:2014cv00007/91862/77/ Reavy, Pat. “Family Sues Dr. Phil, Utah Treatment Center.” Deseret News, Deseret News, 28 Dec. 2023, www.deseret.com/2014/1/29/20534024/family-sues-dr-phil-utah-treatment-center/
Ep. 146 Is heightened intuition a gift or a trauma response? Why is it stronger for some than others, and what is the science behind why some people have ‘psychic' abilities? Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and her new book The Prism, is diving into why our unique childhood experiences & ‘wounds' can determine the ways in which our intuition may express as an adult. Laura grew up in a chaotic home affected by suicide, manic depression, and narcissism, effectively raising her siblings alone, and is sharing how her beginning actually became the portal to discovering her intuitive gifts. She breaks down the important difference between intuition and wisdom, and why intuition can be both a superpower and a stumbling block depending on how we develop it. HERE'S THE JUICE - Breaking down how she developed her gift for intuition through trauma, highlighting how many of our childhoods are prone to trauma due to lack of power - Laura shares her early life experiences – coming from three generations of physicians, and how that gave her a data-driven approach to intuition - Why the very things that challenged us most often become our points of greatest strength and tangible steps to identify our challenges and take small steps to create the life we want - The importance of avoiding the trap of constantly trying to “change yourself” and instead approaching the mind as a mechanical system that may only need a small change - The crucial difference between intuition and wisdom - Why intuition is a double-edged sword and when we should and shouldn't listen to it TIMESTAMPS 00:00 Laura speaking on Gift and trauma of intuition 03:09 Laura Day's Story 09:24 The science behind intuition 15:38 The role of trauma in intuition 22:09 The mechanics of change and the importance of small changes 29:32 Understanding intuition and its limits 35:30 Empowered realistic thinking 36:21 Navigating self-perception and growth 40:07 The power of reparenting and healing 51:47 Understanding ergo centers and intuition 01:05:02 Setting goals and embracing change MY MUSIC IS OFFICIALLY OUT NOW ⭐️❤️
*Content Warning: distressing themes, suicide, death, substance use disorder, drug use, sexual assault of a child, institutional child abuse, violence, childhood abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi Check out our brand new SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo *Sources Easton, Scott D et al. “Suicide attempts among men with histories of child sexual abuse: examining abuse severity, mental health, and masculine norms.” Child abuse & neglect vol. 37,6 (2013): 380-7. doi:10.1016/j.chiabu.2012.11.007 https://pubmed.ncbi.nlm.nih.gov/23313078/ Institute of Medicine (US) Committee on Pathophysiology and Prevention of Adolescent and Adult Suicide; Goldsmith SK, Pellmar TC, Kleinman AM, et al., editors. Reducing Suicide: A National Imperative. Washington (DC): National Academies Press (US); 2002. 5, Childhood Trauma. Available from: https://www.ncbi.nlm.nih.gov/books/NBK220932/ Kubler, Katherine, creator and director. The Program: Cons, Cults and Kidnapping. Netflix, 2024 https://www.imdb.com/title/tt31183637/ Lopez-Castroman, Jorge et al. “Early childhood sexual abuse increases suicidal intent.” World psychiatry : official journal of the World Psychiatric Association (WPA) vol. 12,2 (2013): 149-54. doi:10.1002/wps.20039 https://pmc.ncbi.nlm.nih.gov/articles/PMC3683267/
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