OpenMat Podcast

We are back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ruben Alaniz, from Wolf Den MMA in Orange, TX, came by to talk with us about supplementing your jiujitsu

They guys catch up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

They guys go over what they thought of NoGi worlds and just shoot the breeze --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys go over NoGi worlds and WNO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The crew talks about nutrition sprinkled with other shenanigans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We wrap our talk on mma and add in a bunch of other nonsense --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys talk about Coach Nic's upcoming fight and mma in general --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach Bryan and Professor Tyler talk gym atmosphere while Coach Nic is stuck at work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys go over the past weekend trips to Charleston abs Bryan's hiking adventure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nic and Tyler breakdown some basic guides to strength and conditioning --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bryan,Nic and Tyler talk a little about how they got into Jiu Jitsu and what inspired the podcast! Please subscribe to catch all future episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app