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We recorded this episode across Friday afternoon and deep into the evening inside the Blue Zone at COP30. At the time of publishing, there is still no final deal. The negotiations are ongoing, positions are shifting, and the outcome remains uncertain. We know that by the time you listen, some of what we heard today may already have changed, but we decided there was value in sharing the day with you. This episode is meant as a time capsule.We wanted to bring you inside the atmosphere of a COP Friday: the outrage, the optimism, the urgency, and the sheer human effort that goes into trying to land a deal. Rather than wait for the dust to settle, we spoke to the people living this moment. City leaders. Climate diplomats. Ministers from the front lines. Seasoned negotiators who've been in this process for decades. Activists still fighting for the best possible outcome for the planet. Their perspectives were captured as they were living this day, not in hindsight.This episode captures the feeling of a COP Friday: the confusion, the determination, the fear of losing ambition, and the belief, still alive in many corners, that progress is possible if countries choose it.With thanks to those who spoke with us:Eric Garcetti, former US Ambassador to India and former mayor of LA Mark Watts, CEO of C40Matt Webb, Associate Director for Global Clean Power Diplomacy, E3GGustavo Pinheiro, Senior Associate, E3GIrene Velez Torres, Colombian Minister for Environment and Sustainable Development and head of the Colombian delegationDr. Antwi-Boasiako Amoah, Ghanian Negotiator and incoming head of Africa Group of Negotiators (AGN)Giovanni Maurice Pradipta, Foundation for Sustainability
Newscast from Capital Public Radio
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Ted Nguyen of The Athletic and the Just Win Podcast joins Afternoon Drive on The Fan. He talks about Shedeur Sanders' first start with the Browns, the blueprint to beating the Raiders, Ashton Jeanty's struggles in his rookie season, and more.
Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Ushma Pandya, co-founder and partner at Think Zero about Zero Waste, Sustainability Job Types, and Trash Walkers. Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:58 - Nic & Laura talk Scams8:48 - Interview with Ushma Pandya Starts17:48 - Different type of Partnerships29:14 - Sustainability as a growing field34:20 - Fieldnotes with Ushma!Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Ushma Pandya at https://www.linkedin.com/in/ushmapandya/ Guest Bio: Ushma is a co founder and Partner at Think Zero LLC, a zero waste advisory firm that works with companies on their sustainability goals related to waste. Ushma has had a lifelong interest in sustainability and waste reduction. Before the term "zero waste" was coined, she was raising awareness about consumption and waste with her schoolmates and work colleagues. Prior to launching Think Zero, Ushma held senior management roles with American Express, Booz & Co., and Katzenbach Partners. She has worked on environmental issues with organizations such as the Environmental Defense Fund, the Department of Environment of the City of Chicago, and Acumen. Ushma is a board member of the Sanitation Foundation, the nonprofit arm of the NYC DSNY, the Manhattan Solid Waste Advisory Board (MSWAB) and the NYC chapter of the New York League of Conservation Voters. She was previously on the Board of Sustainable South Bronx, where she oversaw the for-profit subsidiary Cool Roofs that worked on cooling and greening roofs throughout NYC. In addition, she sits on the Environmental Protection Committee of Community Board 1, Manhattan.Ushma holds degrees from Georgetown University, Columbia University and Harvard University. She is certified as a TRUE Zero Waste Business Associate by GBCI and a LEED Green Associate.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
In conversation with political editor Tom McIlroy, deputy leader of the Greens Mehreen Faruqi says a neo-Nazi rally in front of NSW parliament this month caused fear for many Australians – and the federal government is yet to respond to recommendations for a national framework for anti-racism. And with both houses of parliament returning for their last sitting week for the year, Faruqi says a possible decision by Labor to team up with the Coalition – rather than the Greens – to pass nature law reforms next week would lack credibility, especially when the opposition has now decided to ditch a commitment to net zero emissions by 2050
Details on the relaunch of England's biggest agri-environment scheme will come in the first half of next year - so says the Secretary of State for the Environment, Emma Reynolds, who was speaking at the Country Land and Business Association's annual conference. The sustainable farming incentive or SFI, pays farmers for things like planting hedges and improving soils. It was suddenly closed to new applicants in March as it had run out of money. Details on what happens next were supposed to be announced in the summer. Some farmers say they've lost confidence in the system but Emma Reynolds told the conference that it is complicated and they want to get it rightEngland's farm business income figures for the last financial year have been released. All types of farms, with the exception of horticulture and pig farming, saw a year on year increase, though in 2023/4 farm incomes dropped considerably. Government payments to farmers in agri-environment schemes now make up an average of 30% of farm income, and many farms continue to lose money on the farming sides of their business. All week we've been talking about farming around the world because of the climate talks - COP 30 - in Brazil. They dedicated two days to agriculture, which is seen as offering both problems and solutions as we try to mitigate the changing climate. So what's been decided? The inmates who look after pigs at a prison farm in Kent.Presenter = Charlotte Smith Producer = Rebecca Rooney
The government has quietly rejected advice to set a much more ambitious long-term target for New Zealand's carbon emissions. The Climate Change Commission wanted the country to aim for net-negative carbon emissions by 2050 - but the government has decided to stick with the current net-zero target. It's hot off the back of another decision last month to weaken New Zealand's methane target. Climate change reporter Kate Newton spoke to Lisa Owen.
"Keep marlin and reef fish off the menu," That's the message from recreational fishers as the government plans to let commercial fishing companies keep and sell bycatch, that right now can't be used. Fisheries New Zealand is proposing 19 regulation changes, which include dropping protections for marlin and 19 reef-fish species outside the Quota Management System. The changes would mean the dead fish could be sold for profit. Advocates say it's putting a target on Aotearoa's vunerable and slow-growing species and will further diminish our already dwindling public fishery. Bella Craig reports.
Australia tus coj koom rooj sab laj G20 ntawm South Africa, Penny wong nrog India tham txog cyber, technology, lagluam, kev ruaj ntseg rau tej nrim dej, hauj lwm tub rog thiab kev sib tw, tsev tsoom fwv Meskas pom zoo kom qhia Jeffrey Epstein tej ntau ntawv, Coalition hais tias yog tsoom fwv Albanese kho tsab cai Environment Protection thiab Biodiversity Conservation Act ces nws yuav pab tsoom fwv kho tsab cai Environment policy, Kellie Sloane ua tus coj tshiab rau NSW pab nom Liberal Party, Australia thiab koom haum ASEAN cov kev txhawb nqa kev thaj yeeb thiab tiv thaiv kom tsis txhob muaj kev tsis haum xeeb.
Bank of Japan policymaker Kazuyuki Masu has offered his view that "the environment has already been prepared" for an additional interest rate hike by the BOJ in light of the economic and price conditions.
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Do you realize just how much the physical environment of your home impacts the emotional and even spiritual atmosphere? For so long, I undervalued the physical. I focused on the spiritual, emotional, and mental—and those absolutely matter. But what I've learned over the years is that the physical space you live in is shaping your peace, your stress levels, your ability to connect, and even your discipline. And today, we're diving into all of it. In this episode, we're continuing our home series and talking about how to create a home that refreshes you, supports your emotional health, and helps your family thrive. I'll share the three main “places” we can fall on the spectrum—over-focused on the physical, under-focused on the physical, or grounded with a God-centered view. I'll share where I've personally struggled (hello, moving chaos mixed with three kids and my husband out of town!), the conviction God has shown me, and practical ways to start shifting your home environment without falling into perfectionism. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
As the Cop30 climate talks continue in Brazil, Madeleine Finlay hears about a landscape at the opposite end of the planet facing the direct impacts of the climate crisis. The Guardian reporter Leyland Cecco recounts a recent trip to Qikiqtaruk (also known as Herschel Island) off the coast of Canada's Yukon territory, where he saw first hand how indigenous groups and scientists are reckoning with an ecosystem collapsing into the sea. He tells Madeleine about efforts to preserve the history of the island and how scientists are racing to understand what it means for the fate of other arctic communities.. Help support our independent journalism at theguardian.com/sciencepod
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Climate solutions are here, they’re just not evenly distributed. So says former US Vice President Al Gore, who remains staunchly optimistic that we can move faster to tackle climate change, even at a time of increasing political resistance in some parts of the world. This week on Zero, Gore joins Akshat Rathi to discuss what it means to be a climate realist, the ways to move more finance to the countries that need it and how to tackle the tragedy of the horizon. This is Part 2 of a two-part conversation between Gore and Rathi. Find Part 1 linked below. Explore further: Listen to Part 1 of the conversation Al Gore Tells COP30 That the US May Have Reached ‘Peak Trump’ Zero is a production of Bloomberg Green. Our producer is Oscar Boyd. Special thanks to TED Countdown House, Sommer Saadi, Mohsis Andam, Sharon Chen and Laura Millan. Thoughts or suggestions? Email us at zeropod@bloomberg.net. For more coverage of climate change and solutions, visit https://www.bloomberg.com/green.See omnystudio.com/listener for privacy information.
Making the transition from on-prem to the multi-cloud is difficult enough; today, we get a dose of reality from three experts in the multi-cloud world. They talk about making transitions, assumptions, and data security. Jessica Van Erde from GovRAMP begins with three practical suggestions. The most obvious approach is to compare cloud service providers to ensure they have appropriate security compliance. Second, each CSP has variations in support. Does your team have training in the varying environments? Finally, to gain a thorough understanding of the replacement services, it is essential to consider whether the other provider is actually providing the savings you expect. Van Erde refers to this as a "Customer Responsibility Matrix." Dan Wilkins from Arizona expands on that concept when he suggests that a user develops a list of minimum requirements from a cloud vendor and produces a gap analysis – how each meets the requirements. By now, users understand some of the sticker shock that can result from the egress of data; some costs are not immediately apparent, according to Nick Peters from Rubrik. The example he uses is the costs with AWS. When transferring within the zone, it can be cheap. However, when that same amount of data crosses regions, it can be much more expensive.
The equivalent of more than four and half million rubber car tyres have been collected in the first year of a recycle scheme. Tyrewise is governed by a charitable trust and funded by the fee that is charged on the sale of all new regulated tyres in Aotearoa. Tyrewise says a year into scheme illegal dumping of tyres has been slashed along with the number of tyres going to landfill. Adele Rose, CEO of 3R Group that manages the Tyrewise Scheme, spoke to Lisa Owen.
On this episode, we are joined by Georgia State Representative David Huddleston. Rep. Huddleston is a fifth-generation farmer from Carrollton and runs a cow-calf operation alongside his family. Before being elected to office, Huddleston participated in NCBA's Young Cattlemen's Conference (YCC) where he came to Washington, D.C. to advocate for the cattle industry. That experience encouraged Huddleston to step up and run for public office to be an even strong voice for cattle farmers and ranchers. Today, Rep. Huddleston is the Secretary of the Georgia House Committee on Agriculture and Consumer Affairs and serves on the Georgia House Committees on Energy, Utilities, and Telecommunications; Interstate Cooperation; Natural Resources and Environment; and the Special Committee on Resource Management. Huddleston shares his story about standing up to be an advocate for the cattle industry.
Newscast from Capital Public Radio
It's springtime, usually a time of lots of bees buzzing around gardens. However, since the 2022 arrival and rapid spread of Varromite through NSW, Victoria, South Australia and into Queensland, gardens are a little on the quieter side.
Feral cats will join stoats, ferrets, weasels and rats and possums on the list of species targeted for eradication; The prime minister is insisting all is well in the coalition as it approaches its second anniversary - even as his two governing partners go hammer-and-tongs; We crossed the ditch to Canberra to talk to our correspondent Kerry-Anne Walsh; ED doctors around the country can now use an AI tool called Heidi to record consultations and generate draft clinical notes and referrals; Te Manahou Mackay says the life she has today wouldn't have been possible without taking puberty blockers when she was younger.
Feral cats will join stoats, ferrets, weasels and rats and possums on the list of species targeted for eradication. Gareth Morgan spoke to Ingrid Hipkiss.
Darragh O'Brien, Minister for the Environment and Transport at COP30
Negotiations in the COP 30 climate talks are continuing in Belem, Brazil. The headlines are focusing on the divisions between countries that are shaping this year's climate talks. But despite the doom and gloom, there are some practical steps being taken to support the transition towards lower-carbon energy. There may be a notable lack of significant new pledges. But making a pledge is the easy part. Implementation is always harder, and that is the focus for COP30.At COP28 in Dubai two years ago, a goal was set to double the pace of global energy efficiency gains, from 2% a year to over 4% a year. Can we hit that goal, and what will it mean if we do?To debate those questions, Ed Crooks and regular guest Amy Myers Jaffe are joined by Bob Hinkle, whose company Metrus Energy develops and finances efficiency and building energy upgrades across the US. Bob is there at the talks in Belem, and gives his perspective on the mood at the meeting. The presence of American businesses at the conference this year is definitely reduced compared to other recent COPs. But Bob still thinks it was well worth him going. He explains what he gets out of attending the COP, why energy efficiency has a vital role to play in cutting emissions, and why he is still optimistic about climate action.Another initiative that came out of COP28 was the Oil and Gas Decarbonization Charter (ODGC): a group of more than 50 of the world's largest oil and gas companies, which aim to reach near-zero methane emissions and end routine flaring by 2030. Bjorn Otto Sverdrup is head of the secretariat for the OGDC, and he joins us having just returned from Belem.Bjorn Otto tells Amy and Ed that there has been some real progress in the industry. The 12 leading international companies that are members of the Oil and Gas Climate Initiative have reported some positive numbers: their methane emissions are down 62%, routine flaring is down 72%, and there's been a 24% reduction in total greenhouse gas emissions.There is still huge potential for cutting in total greenhouse gas emissions by curbing methane leakage and routine flaring worldwide. How can we make more progress? Bjorn explains the scale of the opportunity, the real-world constraints, and the growing role of new technology including satellites and AI in detecting leaks. Keep following the Energy Gang for more news and insight as COP30 wraps. Next week we'll talk about what happed, what was promised, what didn't happen, and what to expect on climate action in 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a video that went viral on Monday, two people wearing City of Denver uniforms can be seen at a roadside taco stand dumping bleach into big jugs of agua frescas, radishes and pickled onions. The video attracted tens of thousands of likes, shares, and outraged comments. But what's the real story behind the shocking imagery? Host Bree Davies talks to Mario Martinez, who documents and promotes Denver's Mexican food scene on Instagram (now as @AnunciosDenver) and then Danica Lee, the longtime director of the Public Health Investigations Division of the Denver Department of Public Health and Environment. Danica asked that we share this recent video that her office made with basic food safety tips. Westword reported on the food safety regulations around al pastor a few years ago. For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think about the viral bleach video? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this November 19th episode: Simply Eloped Denver Botanic Gardens Denver Health Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise
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"Our seas around the UK are so busy. There are so many different activities that happen on it, from fishing to offshore wind, to cabling, to shipping... so looking after and building space for restoration and regeneration and reseeding the sea is so important."On this episode of Rewilding the World Ben Goldsmith is joined by Sandy Luk about the Marine Conservation Society's ambitious Wild Atlantic Coast campaign. It aims to restore seagrass meadows, kelp forests, oyster reefs and abundant wildlife along Britain's wildest coast.Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. Rewilding the World is brought to you by UNI, the world's first coral reef and river safe line of bodycare. These exceptional products are made with sustainably sourced natural ingredients. UNI are leading the way in guilt-free sustainable Body Care, from hand wash to shampoo, body serum and natural deodorants. Learn more at WeareUNI.com. Available in the UK at Space NK.
New Zealand may have lost over 90% of its wetlands, but the work of a small West Auckland restoration group has been recognised.
Newscast from Capital Public Radio
The Millionaire roadshow, FGR go top of the league Ma and Dale fact checks himself. Is China our secret climate weapon? Will COP 30 deliver anything? And a new defence for eco protestors - from the Government? Along with Cola from Gaza, the slow motion train crash of Reform and a listener question to which Dale says - Monday.
A Kent mum has told us how her son has been suffering from anxiety after being lured to a railway station car park and attacked.13-year-old Kian was punched and kicked by an older teenager after travelling by train from Appledore to Rye. Layla Sullivan has described the impact it's had and what she thinks of the punishment.Also in today's podcast, a change.org petition has been set up as part of our campaign calling for reforms to the Blue Badge system.We want cancer patients and those with short-term but serious mobility issues to qualify for one. Kent's MPs are in favour as are Medway Council, but the leader of Kent County Council has said it won't be implemented.As the COP30 climate conference draws to a close in Brazil this week, we've had some worrying news about insect populations in Kent.New data suggests they're continuing to decline. Hear from Paul Hetherington from BugLife.A campaign group in an historic Kent village are trying to raise £5,000 to help fight development plans.Proposals have been put in for 100 homes in Lower Street in Eastry which members of Eastry Says No say it amounts to "over-development".In sport, London City Lionesses forward Freya Godfrey has been called up by England.The 20-year-old from the Aylesford based club is included in the squad for friendly games against China and Ghana. Hear from England manager Sarina Wiegman. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when discipline meets adversity? In a world where comfort wins too easily, true progress begins with facing hard challenges head-on. Joe De Sena talks with Zeus Fitness founder and adaptive coach Jake Weiner about building grit through adaptive training, creating community for athletes with disabilities, and turning mindset shifts into lasting confidence. Tools, Frameworks, or Strategies Learned: Mindset Reframing: Jake explains how shifting "I can't" to "I'll try" transforms both athletes and parents, proving that confidence is built one small win at a time. Adaptive Coaching Approach: Training without specialized equipment—just smarter coaching, personalized cues, and consistent feedback. Environment and Community Design: Creating a supportive gym culture where athletes mirror each other's discipline, replacing isolation with shared strength. Routine as Ritual: Building daily movement habits that anchor mindset and consistency—discipline treated like brushing your teeth. Perspective Shift Practice: Using the mantra "It could be worse" to ground gratitude and push through discomfort. Closing Insight: "Discipline turns obstacles into opportunity—because every hard thing you face trains both body and mind." Listen & Subscribe: Apple: The Hard Way Podcast Spotify: The Hard Way Podcast Short, Impactful Content: Instagram: @thehardwaypodcast From host directly: @realjoedesena Join the Spartan Community: Find Your Next Spartan Race: spartan.com/en/race/find-race For everything Spartan: spartan.com Timestamps: [00:10] The Mission Behind Zeus Fitness Jake explains how Zeus Fitness became a training ground for adaptive athletes. [03:25] Reframing the Mindset Jake shares how shifting mindset changes how athletes, parents, and coaches face challenges. [11:48] Building Rituals That Outlast Motivation Consistency beats intensity. Discipline becomes automatic when workouts are treated like daily hygiene. [15:21] The Power of Community and Spartan Grit Jake explains how his athletes train year-round for Spartan Races—proving that shared purpose and team energy build more than strength; they build resilience. [20:40] A Lesson in True Commitment One athlete skips Disneyland to make his workout. A reminder that when purpose is strong enough, excuses disappear.
Utility-scale clean energy projects in development are still facing connection queues and regulatory barriers. RE+ may be done for 2025, but the debate is still going. Host Sylvia Leyva Martinez, Research Director at Wood Mackenzie, sits down with three leaders who are driving progress from different corners of the energy transition, from utility-scale project development to digital grid optimisation and solar system reliability. Sylvia Leyva Martinez and her guests discuss how federal and state regulations shape project timelines and financing, the latest innovations in the grid and the future of interconnection studies, the supply chain outlook for developers and technology providers, and how policy and software are converging to accelerate the energy transition. In this episode you'll hear from: Angela Amos from AES Clean Energy - As Director of Commercial Strategy & Innovation, Angela brings a unique vantage point that bridges policy, finance, and market execution. Drawing on her experience at AES, Uplight, and FERC, Angela shares how developers are navigating an evolving regulatory landscape, adapting to federal and state policy shifts, and rethinking how technology integration shapes long-term strategy. She also discusses how AES is approaching supply chain partnerships and what “innovation” really looks like at a global energy developer. Lindsey Williams from Shoals Technologies Group - Lindsey is VP of Marketing & Communications at Shoals, and she joins Sylvia to unpack the latest in solar and storage performance. Building on Shoals' recent focus on EBOS (Electrical Balance of System), Lindsey reflects on how component design, reliability, and digital monitoring are redefining project outcomes. She also shares what she heard from the floor at RE+, including the big industry talking points shaping developer confidence and long-term investment certainty in clean energy infrastructure. Inalvis Alvarez Fernandez from Simple Thread - Inalvis is a Senior Energy Technology Engineer at Simple Thread, and she explains how digital tools like Minerva are helping reduce project backlogs, streamline utility processes, and unlock grid capacity faster. Inalvis also discusses the challenges clean energy companies face scaling renewables and how regulatory clarity can enable more efficient technology deployment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love to hear from you; “Send us a Text Message”Beauty isn't a filter on life; it's a way to understand it, and ourselves. Jack sits down with Artist-photographer and author Erik Stensland to explore how a season of crushing burnout in the Balkans led him toward solitude, quiet attention, and a life reoriented by wonder in Rocky Mountain National Park. Together we unpack why silence feels unbearable at first, why many of us would rather hit the metaphorical shock button than face our inner world, and how a simple practice—ten phone-free minutes in a forest—can begin to settle the mind. Eric explains the difference between loneliness and chosen solitude, and how beauty, understood as goodness rather than glamour, becomes a practical guide for daily decisions. We also dive into desire: not suppressing it, not indulging it, but tracing it to the deeper longing for meaning, belonging, and purpose.If environmental news leaves you frozen, EriK offers a third path beyond doom and denial. Inspired by John Muir, he shows how falling in love with places fuels lasting care and healing... paying attention, telling small stories, buying less.Ready to test it for yourself? Put the phone away, take a quiet walk, and notice one true thing. If this conversation moves you, follow, share with a friend who needs a breath of fresh air, and leave a review so more people can find their way back to beauty.Visit Erik and Purchase "The Journey Beyond, Learning to Live Beautifully in a Troubled World" and the shipping is free:)Read Jack's Latest "Directing Our Passions and Desires to a Love that is Beautiful" Here are the links to Jack's Substack and X https://x.com/JP2RenewalCheck out the Podcast on YouTubeContact me: info@jp2renew.orgSupport the show
with Brad Friedman & Desi Doyen
PFAS and other "forever chemicals" have been around a long time, but in recent years, they've been getting a lot of news. What are they? Why are they scary? And can you avoid getting them in your food? Get the scoop with a dash of measured hope in this week's episode of your favorite sustainability podcast.SourcesNIH - Perfluoroalkyl and Polyfluoroalkyl Substances (PFAS) - https://www.niehs.nih.gov/health/topics/agents/pfcEPA - Our Current Understanding of the Human Health and Environmental Risks of PFAS - https://www.epa.gov/pfas/our-current-understanding-human-health-and-environmental-risks-pfasEPA - Meaningful and Achievable Steps You Can Take to Reduce Your RIsk - https://www.epa.gov/pfas/meaningful-and-achievable-steps-you-can-take-reduce-your-riskBBC Science Focus - Forever Chemicals Are Now in Half of Your Fruits and Vegetables - https://www.sciencefocus.com/science/forever-chemicals-food-risksThe Guardian - It's Almost Impossible to Eliminate Toxic PFAS From Your Diet - https://www.theguardian.com/us-news/article/2024/jul/22/pfas-forever-chemicals-dietFDA - Questions and Answers on PFAS in Food - https://www.fda.gov/food/process-contaminants-food/questions-and-answers-pfas-foodITRC - History and Use of PFAS Found in the Environment - https://pfas-1.itrcweb.org/wp-content/uploads/2020/10/history_and_use_508_2020Aug_Final.pdfNIH - The Devil They Knew - Chemical Documents Analysis of Industry Influence on PFAS Science - https://pmc.ncbi.nlm.nih.gov/articles/PMC10237242/ELG Law - https://www.elglaw.com/faq/most-pfas-contaminated-states/Consumer Reports - https://www.consumerreports.org/water-contamination/how-to-get-pfas-out-of-your-drinking-water-a7303943293/Patreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act
Newscast from Capital Public Radio
China has some 36 million EVs (electric vehicles) on its roads. But their batteries don't last forever. With the first generation of EVs coming to the end of their lifespans, Beijing now faces a new problem: how to recycle and reuse the thousands of EV batteries that are spread across the country? Our correspondents Jan Camenzind Broomby and Eudeline Boishult report.
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Topher talks with Jason Guerriero, USA Hockey Player Development Manager. We brought Guerriero back on for round two to talk about creating a challenging environment that also facilitates a love for the game. In this episode we talk about: — Setting clear boundaries as a parent coach — How being challenged is what makes the game fun for kids — That failure is inevitable, but it's about how you get through it — How we're creating more stress than we need to for players AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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If your internal dialogue were played out loud, what would it sound like? In this episode, I help you examine the internal environment you're cultivating—your thoughts, self-talk, and beliefs about yourself—and how they shape every part of your outer world. We talk about the hidden impact of negative thoughts, how Scripture calls us to renew our minds, and four practical steps to take authority over the lies that have lived rent-free in your head for too long. This conversation will help you move from self-criticism to Spirit-led confidence so you can bring peace not only into your home but into your own heart. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
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