Podcasts about Academy

In this episode of Recording Studio Rockstars, Lij Shaw and Dr. Ford explore what really goes into music production—from songwriting and vocal techniques to how social media is shaping the industry. They discuss the importance of staying flexible, much like in jiu-jitsu, and how AI can be a helpful tool while still emphasizing the human touch. Dr. Ford shares stories from his journey, including studio setup, maintaining health, and balancing creativity with hustle. It's a conversation about teamwork, adaptability, and pursuing what truly makes you passionate about music and life. Tune in for an insightful and inspiring discussion on making great music today. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Daniel Robert Ford, also known as "Dr. Ford," an 11-time award-winning and 8-time iTunes #1 record producer and mixer. Originally from the San Francisco Bay Area, he studied at Musicians Institute in Hollywood before making Nashville his home. With a passion for country music and working directly with artists, Dr. Ford has built a successful career producing records for clients in Nashville and internationally. Now, with the opening of his second commercial studio, he continues to expand his reach. Outside the studio, he's an avid weightlifter and a purple belt in Jiu-Jitsu at Gracie Barra Franklin. Dr Ford has been a guest on the podcast in episodes RSR136, 218 and 367. THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.phantomfocus.com/category-s/149.htm https://www.makebelievestudio.com/mbsi Get your MBSI plugin here! https://RecordingStudioRockstars.com/Academy  https://www.thetoyboxstudio.com/ Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusic Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/4cpjIff1g4Lwdld3Fz5OGa?si=61b9462116db42f6 If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/512

Send us a textSeason 2 Episode 49The boys today enter into the world of beauty and boy could they do with some treatment.In this episode, we're thrilled to welcome a truly inspiring guest—Natalie Worster, the visionary CEO of the Hair, Beauty and Aesthetic's Academy. Natalie's business is a hub of creativity and learning, dedicated to helping complete beginners and seasoned professionals alike unlock their potential. Whether you're just starting out or looking to elevate your skills in the hair, beauty, and aesthetics industry, Natalie's expert guidance and wide range of courses are designed to ignite your passion and propel your career forward.Join us as we explore Natalie's journey, her insights on mastering the craft, and how her academy is transforming lives one beauty transformation at a time. Get ready to unlock your own Matrix Magic and embrace the beauty within!https://www.matrixbeautyacademy.co.uk#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

Recorded by Anja Mei-Ping Kuipers for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 27, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

On this episode of Highway to Hoover, Joe Healy and Mark Etheridge put a bow on the 2025 College World Series and LSU's eighth national championship. They put LSU's success into a historical context, discuss the idea that this is a new golden age for the Tigers and talk about what made this particular team special.00:00 Introduction and Season Recap00:34 LSU's Championship Journey02:18 Key Players and Performances08:44 Coaching Strategies and Decisions13:27 Umpiring Controversies21:07 Heckling and Umpire Reactions22:16 The Role of Technology in Umpiring23:12 Comparing Baseball to Other Sports25:25 LSU's Baseball Legacy32:53 Challenges of Recruiting During Championships38:17 Jay Johnson's Coaching Impact44:42 Conclusion and Future OutlookHighway To Hoover is brought to you by Academy Sports + Outdoors—your go-to destination for everything you need this baseball season. Whether you're gearing up for game day or sharpening your skills in the offseason, Academy has the bats, gloves, cleats, protective gear, training equipment, and apparel to help you bring it home for less. With everyday low prices and a huge selection of top brands like Easton, Rawlings, and Wilson, Academy makes it easy to step up to the plate with confidence. Shop in-store or online at Academy.com and get ready to play ball!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Basement Academy - June 27, 2025(REPLAY) "Themes from First Corinthians" (#4)Pastor Don Meeks

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Shakespeare isn't just a relic of the past—he is one of the foundational figures of Western civilisation. Yet today, activists and cultural gatekeepers seek to reduce him to just another “dead white man,” claiming his legacy is nothing more than a product of colonialism and outdated values. This couldn't be further from the truth. In this talk, Andrew Doyle dismantles these ideological attacks and makes the case for Shakespeare's enduring importance. His works capture the complexities of human nature, shape our cultural identity, and stand as monuments to the heights of artistic achievement. But in an age where art is expected to serve politics, where great works are rewritten to fit ideological narratives, and where our cultural institutions are captured by identity politics, what is at stake if we let these voices tear down our greatest playwright?

Recorded by francine j. harris for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 26, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

This is June 22nd's exhortation by Gage Crowder calling you to reorder your life in light of your union with Christ. Gage Crowder teaches literature and Bible at Providence Classical School in Huntsville, Alabama. In addition to his studies at Birmingham Theological Seminary, he is a contributing member of the Huntsville Literary Association and the Academy of Philosophy and Letters. His poetry and prose can be found in the The Legend, Poem Magazine, the Birmingham Arts Journal, Panoply and elsewhere. Trinity Reformed Church is a CREC church in Huntsville, AL. seeking to extend and unite the Kingdom in the Huntsville area. Check out our website, Facebook or YouTube!

The Basement Academy - June 26, 2025(REPLAY) "Themes from First Corinthians" (#3)Pastor Don Meeks

What if the one thing you've been taught to avoid when supporting your best health, body composition, and fitness results was actually what your female body needed most?In this fierce and fire-filled episode, Louise busts the myth that snacking is bad, especially for active ambitious women navigating changing hormones age 35 and beyond. As one of the world's leading exercise physiologists and women's health experts specializing in active women and recreational runners, Louise shares her personal journey of unlocking her best body composition, fitness, and running, while doing amazing things like reversing osteoporosis naturally, restoring her hormone health without medications, and learning the truth about fueling for optimal performance.You'll learn why skipping snacks, especially morning ones, can sabotage your energy, metabolism, and mood. She breaks down how snacks impact hormone production, how to listen beyond your hunger cues, and what smart snacking actually looks like (hint: no naked carbs!). As a badass bonus, enjoy learning how to support your body in burning fat and building muscle while you sleep. Bedtime belly fat buster anyone? From practical snack ideas to science-backed insights, this episode is both empowering and actionable.  Next time your snack attack hits, lean into it, knowing you are unlocking your fierce female body's potential to thrive with vibrant lifelong sustainable success!Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Link to check out our free nutrition guide and join other fierce active ladies taking charge of their holistic health and fitness in our multi award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/  Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:17) Why old diet advice is hurting women(4:28) Reversing bone loss naturally(6:10) Snacking myths that sabotage your health(8:15) Morning snacks and hormone production(11:01) Why you can't trust hunger cues(15:19) The body's need to build, not break down(16:11) The “no naked carbs” rule explained(19:34) Easy snack ideas for busy women(27:51) How snacking prevents overeating and fatigue(31:35) Breaking the “no snack” mindset(34:44) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

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In this episode of the financial planner life podcast, Sam Oakes sits down with Katie, a former Army officer who transitioned into a successful financial planning career with the St. James's Place Academy.Katie's story is one of resilience, adaptability, and building a business that fits around life's big moments, including becoming a mum mid-way through growing her firm.We cover:✅ How military skills like leadership, discipline, and resilience translate into financial planning✅ What it's really like going through the St. James's Place Academy (and how Katie passed her exams in just 6 months)✅ The importance of mentorship and building your support network✅ How social media, especially Instagram Stories, has helped her win new clients✅ Balancing business growth and motherhood, and how becoming a parent opened new networking opportunities✅ Why financial planning needs more diverse voices and more women in leadership✅ Tips for using LinkedIn and Instagram for business development✅ The power of storytelling and human connection in financial servicesWhether you're ex-military, thinking about a career change, or wondering how to balance parenthood with self-employment, this is a must-watch.Begin your financial planning career journey todayWhether you are looking to become a paraplanner, administrator, mortgage and protection adviser or financial planner, the Financial Planner Life Academy is for you. With limited entry-level job roles, giving yourself the best financial planning career education, will not only kick start your financial planning journey with relevant qualifications and skills, but it'll also help you achieve success much faster.&nbsBe sure to follow financial planner life on YouTube for extra content about a career within Financial Planning HIT THAT SUBSCRIBE BUTTON! If you're looking to start your career in Financial Planning, check out the Financial Planner Life Academy hereReach out to Sam@financialplannerlife.com in regards to sponsorship, partnerships, videography or career development.

In this episode, recorded live from the 2025 Sex Marriage Radio Getaway, I quiz Pam and the audience on what they know about various aspects of sex. Follow along, or get a piece of paper and see how you score. Enjoy the show! On the Xtended version … A portion of the live Q&A session from the 2025 Getaway. Sponsors … Academy: Join the Academy and go deeper. https://smr.fm/academy The post Sex Quiz – Live from the Getaway #734 first appeared on Sexy Marriage Radio.

Dan and Matty are joined by Kev Hodgson to discuss Curtis Jones' rise from Liverpool's academy to becoming a Premier League champion.To get even more amazing Liverpool content, subscribe to Redmen Plus! Visit RedmenPlus.com for more information!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Connect with Erik here: Book- ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/etBUtxB⁠⁠⁠⁠⁠⁠⁠⁠A.C.T.S. Academy - https://actsacademy.thinkific.comWebsite- ⁠⁠⁠⁠⁠⁠⁠⁠www.recoveringreality.com⁠⁠⁠⁠⁠⁠⁠⁠ Katie's life has been filled with darkness and confusion, stemming from fears and trauma in her teenage years.When she was diagnosed with autism in her thirties, it explained many of her teenage storms. She developed a more intimate relationship with God when she heard the"Bless the Lord" sermon series, but realized that she had to find a new church home where she had no memories of her ex-husband's adultery.Warrior for ChristShe was led to Destiny Church where she is loved and has freedom to serve God. God miraculously healed her from her past! Katie is a warrior for Christ who is unwavering in her faith! She prays those who read her testimony will see God's light in the midst of their storms and experience God's love, peace, and freedom just as she has."They overcame him by the blood of the Lamb, and by the word of their testimony." -Revelation 12:11Follow Katie here: Bless The Lord: God's Light Through The Dark Storms of Life: Xulon Presshttps://www.xulonpress.com/bookstore/bookdetail.php...Amazon Kindlehttps://www.amazon.com/Bless-Lord-Warriors.../dp/B0DZKPRRY6__________Spotify https://creators.spotify.com/.../Bless-the-Lord-Gods...__________Katie, Warrior for Christ

When you're just starting out as a teacher, there's so much to learn and never quite enough time. So, what can you do to help yourself feel more prepared and ready to tackle the back-to-school season? My guest on today's episode, Emily Roberts, had the same question. She's sharing how the Academy shaped her preparation, helped her manage challenging student behaviors, and supported her in building strong student relationships. Show Notes: https://www.drlorifriesen.com/blog/back-to-school  Index Card Flipbook: https://amzn.to/4jMrWmJ  Classroom Prizes: Variety Pack: https://amzn.to/4jHHYhW Have You Filled a Bucket Today?: https://amzn.to/3HCgtc9   Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Have you ever had a recruiter reach out, spark your interest, and then disappear without a trace? You're not alone. Just ask JF. (7 times within 3 weeks. Ouch.) In just 4 minutes and 19 seconds, I break down why this happens and what it really means. Here's the thing: Recruiters aren't bad people. They're not trying to mess with you. But the system? It's messy. Understanding the real reasons behind the ghosting can save you from unnecessary frustration and help you better navigate your job search. Give today's show a listen to reclaim your peace of mind! If you'd like to build a great career and lead a rewarding life, check out some of these other places where I share my teachings: 1. Check out the milewalk Academy, my coaching and training site, for freemiums and premiums. 2. I have hundreds of educational and inspirational videos on my YouTube Channel. 3. Grab any of my three books related to interviewing, hiring, and goal setting. All can be found on my Amazon Author Page. 4. Follow me on Instagram, LinkedIn, Twitter (X), TikTok, Threads, and Facebook. 5. Stay in touch with me in your email inbox by joining my newsletter here! --Andy

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Angel Marie and Kevin cover the Rundown followed by an in-depth interview with the Founder of Beauty and Smarts Academy, Tabitha Davis.

In this episode of the InsuranceAUM.com Podcast, host Stewart Foley, CFA, sits down with Seth Rosenthal, CFA, Chief Investment Officer of Academy Asset Management. Seth shares insights from his transition from managing a $100 billion portfolio at Northern Trust to building a mission-driven investment firm focused on public fixed income and veteran employment. He discusses the origins and strategic direction of Academy Asset Management and its deep-rooted commitment to mentoring, hiring, and training military veterans.   The conversation explores how Academy Asset Management leverages both Wall Street expertise and geostrategic insight from a team of over 30 retired admirals and generals to inform investment decisions—particularly in today's volatile geopolitical environment. Seth also explains why Academy Asset Management is leaning into mortgage-backed securities (MBS), how prepayment risk is evolving, and what makes the Veteran Impact ETF (VETZ) a compelling option for insurance investors. From market strategy to team culture, Seth offers a unique perspective on leading with purpose in asset management—while delivering competitive performance. Whether you're an allocator, an insurance investor, or an advocate for veteran employment, this is an episode worth hearing.

This episode of 4D highlights results and implications from an article in the July 2025 Journal of Neurologic Physical Therapy special issue on walking in people with neurological health conditions. Host Parm Padgett interviews two authors, Michael (Mike) VanNostrand and Patrick (Paddy) Monaghan, about their recent study examining the role of proprioception in backward walking in people with multiple sclerosis, as well as previous work related to backward walking. If you're curious about how to interpret backwards walking and incorporate it into your clinical practice, this episode is for you!    Show notes available: https://app.box.com/s/0om94igfagb23nzm8v7ck18gx3mkj5l7   The Degenerative Diseases Special Interest Group is part of the Academy of  Neurologic Physical Therapy – www.neuroPT.org  For questions about this podcast, please contact neuroddsig@gmail.com.  

Every Wednesday we release our all new “HALO Academy: 2 Minute Financial Drill" by Integrity Square Founder & HALO Talks host, Pete Moore on everything you need to know for financial literacy, unit economics, legal documents used for M&A and capital raises, capital sources you can access, understanding how financings are structured, valuation metrics and parameters, and what you need to know about your own business before engaging in cap raises and/or a potential sale. If you missed our email about this, you can re-read it here: https://mailchi.mp/9567da51c0ce/2025programschedule  ====================================================== RESOURCES  https://www.integritysq.com https://www.halotalks.com https://www.thehaloacademy.com  Watch the video here: https://www.youtube.com/@halotalks   =================================================== ABOUT YOUR INSTRUCTOR  Pete is the Founder, Managing Partner and Chief Dream Architect at Integrity Square ("ISQ"), a leading boutique financial advisory firm focused on the $4.7T Health, Active Lifestyle, Outdoor ("HALO") sector. Since founding ISQ in 2010, the firm has played an active advisory role in 100+ mergers & acquisitions, private placements and advisory assignments across North America. Pete Moore and his team have also invested in passionate entrepreneurs at HigherDOSE, XTEND, and Promotion Vault. ISQ's media and "live education" properties include HALO Talks, the leading B2B podcast in the sector, Time To Win Again, and the HALO Academy, an Executive Education Bootcamp Series.  Prior to ISQ, Pete was Head of the Active Lifestyle & Wellness Group at Sagent Advisors (2003-2010.) Prior to 2003, Pete was co-founder of FitnessInsite, a SasS sales management platform with 1500+ clients (based in AZ.) At FitnessInsite, Pete invested his personal capital, leveraged his credit cards and learned what it takes to manage a startup. Pete built his business and financial acumen on top of the foundation laid at three critical positions early in his career: Senior Associate at Brockway Moran & Partners, the private equity owner of Gold's Gym International, Inc; worked as an Associate at Donaldson, Lufkin & Jenrette; and an Analyst at Chase Securities. (Now JP Morgan.)  ISQ saw a need for a deeper & more useful level of education in the HALO sector. In response, we launched the HALO Talks podcast, with 500+ completed interviews and over 120,000 downloads. HALO Talks has become a “must listen” for anyone working or investing in the sector. Pete graduated from Emory University (BBA, 1994) and received his MBA from Harvard Business School (1999.) While at HBS, he co-founded IRON PLANET, the leading B2B auction site for used heavy equipment, which was sold to Ritchie Bros for $758 million. His hobbies include: Football, basketball, tennis, podcasting, amateur ventriloquism, pro bono DJ and fitness enthusiast.

Recorded by DéLana R. A. Dameron for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 25, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

This week Diana's guest Tim Thomas shares a compelling personal story about surviving a shark attack while spearfishing, and how trust, faith, and human connection played crucial roles in his survival. Thomas discusses the importance of breath work in managing trauma, enhancing sleep quality, and promoting overall well-being. He offers practical exercises and insights into activating the parasympathetic nervous system to foster calm and healing. Thomas also introduces his 'Breathwork in Bed' app designed to help users achieve better sleep and improve their daily lives. The episode concludes with Diana and Tim emphasizing the significance of addressing and healing generational trauma for oneself and future generations. 02:23 Shark Attack Story 03:05 The Power of Trust and Faith 05:46 Breath Work and Healing from Trauma 15:20 Practical Breath Work Exercise 21:41 The Importance of Quality Sleep 27:24 Conclusion and Contact Information  https://breathworkinbed.com.au/   Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk   This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285   Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en   www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/   https://www.facebook.com/breathworkinbed   This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Tim Thomas Part 2 [00:00:00] Last time on the wounds of the Faithful podcast. Tim Thomas 2: I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body [00:01:00] felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Tim Thomas 2: Hey folks, thanks for coming back to the podcast. We're back listening to part two of my conversation with Tim Thomas. So far it's been really exciting, hasn't it? He is definitely a [00:02:00] storyteller. We got more of that for you today. So I'm not going to review, his bio. You can read that in the show notes. And of course, as always, I tell you to go back and listen to part one if you have not done so already. But, so hold onto your seats and here's part two of my conversation with Tim Thomas. Enjoy. I had my mate Jimmy. Now Jimmy was a fellow commando, and where we train is a place called the Kill House, where we get very used to shooting close to each other. And he was coming down and he had this look in his eye saying, I got this and I got you. And it was so strange, even though I'm about to drown, like it wasn't a big shark, it was maybe two meters. But you, like I said, the power it had was surprising. And, and I'm getting tangled up in my float line and Jimmy's coming down and I look in his eyes. And like I said, as much as I was about to die, the [00:03:00] trust that went through my system had me completely relax and be at peace. And it was at that moment I realized, you know, when times get tough, as humans, we think, oh, I need more stuff to feel secure. We don't need more stuff, we need more trust. Mm-hmm. And it's in that trust that we can find our rest. My mother always says, we don't find, rest until we rest in the Lord. You know, it's pretty hard to find trust in another human being, but you can find it, you know, in the above. And on this occasion, I got a taste of that through another human. So I was able to turn my body, give him a shot, and his spear from his spear gun went straight through the shark that was hanging onto my leg. And look, long story short. I survived and, lived to tell the story. But afterwards, and the point I need to sort of make here is, afterwards someone said, when you saw your life flashing before your eyes, do you think that was a [00:04:00] spiritual experience? And I'm like, no. And here's why. Really? Yeah. No, it wasn't. It was cool. It was new. I'd never seen it before, but it was just my life through my eyes. Okay. I didn't get any other perspective. It was just my life seen through my own eyes. If that was a spiritual experience, I would be seeing, the sequence of events of my life and how that one action impacted others. I've got the faith to know that, when this body of mine goes back into the earth. God will say, here's your life as you saw it. Now here's your life as I saw it. But faith to me is not so much whether God exists 'cause he simply does or doesn't. Faith to me is knowing that my everyday life is creating powerful and positive impacts outside of my awareness. Well, I'm glad that you had a friend that was there for you to spearhead that, that shark. Now, for me, [00:05:00] that would've been a, you know, see a Jesus moment. If, if I hadn't already been a Christian, I would've definitely gotten on board with that shark hanging onto my leg and shaking me like a ragdoll, as you eloquently, uh, displayed. So I'm like, well, I'm about to drown anyway. I'm as well, you know, forego a finger. So I put my finger inside the corner of this shark's mouth, and I'm feeling around inside its mouth of the on switch. I flick it on and then boom, that's when it, lets go. And before that I'd stabbed this thing in the eye. Jimmy had speared this thing, let's go when I turn this shark shoot on, and then I swim to the surface and take the sweetest breath of air I've ever had. Right? Oh, that was probably a million dollar breath right there. I wanted to give you, enough time to talk about your breath work that, you're so passionate about. How does it work and how can it help, those of us that have gone through some really severe trauma, [00:06:00] like you've talked about shark attacks, PTSD, war, illness, losing your loved ones. How does that work behind the scenes? Sure. So think about all the events that create stress like an accelerator on your car. Okay, people hit the gas, all right? And often, you burn out or you crash into something. Doing that breath allows you to activate what's called your parasympathetic nervous system or your break. And that's quite a strange concept for people who are so used to, accelerating to hit the brake and to slow down. Um, allows your system. Once the revs drop down to a certain point, that's when the healing can take place. So when I was getting guys outta fatigue and I improved their sleep quality, everything in their life improved. So think of everything you've got in your life, everything like work, [00:07:00] play, relationships, the quality of all those things is relative to the quality of your sleep. If your sleep is disturbed, that disturbs everything in the special forces. We used to actively target our enemy's sleep. 'cause we knew if we took it out for three nights, it would mess 'em up better than a bullet. So I just noticed that improving sleep allowed the body to heal. And the best way I know how to do it, pharmaceutical free is the deep activation of the parasympathetic nervous system and done right, it goes beyond words. It goes beyond thought. Because depending on your view of human evolution, before we were thinking, before we putting paintings on rock walls, we were breathing before he was speaking, we were breathing. And one thing the psychologists haven't figured out yet is when people go through trauma, the trauma goes down deeper than the words can reach. And so breath is one of those things that can get into the [00:08:00] deepest parts of us. Slow down and give us peace. And it's funny that for me, poor sleep is the perfect environment for any negative stuff in your head to grow more of. So I tend to lean into the idea that poor quality sleep is the thing that creates a lot of mental problems. And they both feed each other. The more problems you've got in your head, the worse sleep you get. The worse sleep you get, the more problems in your head grow. So to arrest the physical side of things, breath work is a great way, and I'm not just gonna talk about this. I'm gonna show you an activity, to actually have that experience. And I've got a whole company based around that. Breath is something that we do consciously as well as unconsciously. I need to say this because. Think of your mind like a garden, whatever your water grows, okay? And those, uh, for years I was watering the weeds of stress. Let's say you want [00:09:00] to, do some exercise. There's a part of you going, not right now. I don't wanna do this. There's that part of you trying to talk you out of exercise. That's the disempowered parts of your head, knowing that if you exercise and you become powerful, they're gone. They're no longer in there. So they scream the loudest when they're about to die. So if you amplify that by about a thousand and someone's got some trauma in their head that they've been feeding for years, that's what you're up against. When, you often do anything new that's positive. 'cause this stuff in your head goes, no, I don't wanna be kicked out. So the thing I need to tell people is that even though I was a breath work coach. And I knew breath work would make me feel better when I'd gotten divorced. I'd lost my house, my home, my money, regular access to kids, and I'm sleeping in the lounge room of my parents' place at 3:00 AM These stress weeds, were loving it. They're like, this is awesome. We're getting all the resources. And I knew that breathing would bring me peace, but it's like I could [00:10:00] not do it. I was all locked up with the stress weeds running the show. And I got to the point early in the morning that I was either gonna do self-harm, alcohol, pills, whatever it was. and yet I, part of me knew that breathing would help. So what I did in that completely desperate state, was I looked at my left thumb and I said, Tim, you can take one breath. Just take one breath. And I drove into my chest and went, oh my gosh. And it was like taking that first breath after coming up from the shark attack. And then I'm like, okay, that works. And I stuck two fingers into my chest, take two breaths, Tim, take two breaths. And I took two breaths. Okay, 3, 3, 3, get to three and then five, get to five, get to 10. You know, and I'm just driving these fingers in one at a time, one at a time. And then somewhere between breath 15 and breath 25, these stress weeds got kicked out. And the rest of my brain was, thank goodness you kicked those guys out. Keep doing this. This is working. But up until the point they got kicked out, there was so much resistance because these guys were running the [00:11:00] show. So yes, breath work works, but just understand that when you need it most, there will be opposition. And right now I'm just blah blah blahing, right? But when this actually happens, you'll be like, oh, this is what the guy was talking about. And that's why, with the Breathwork in Bed app, it's guided. So you can go, well look, I don't believe this will work, but I'm just gonna do that, and then this, and then all of a sudden, oh my gosh, this actually works. You know what I mean? It does work. We were talking before the show that, I have a good psychiatrist that I've been seeing and, I had some triggers to my trauma and was there to see her and, she introduced me to breath work. And you probably know the beginner exercise. You're breathing in for four and you're holding it for four and Yep. Get all box breathing four, and then you, you start all over again. And I was kind of skeptical. I'm like, just gimme some Xanax, and be done with it. And she said, no, this is faster. And, we started doing that in the appointment and she [00:12:00] had me hooked up to the her little monitor system and she showed me how my nervous system calmed down in just a few minutes of me doing those. Those breath sessions. And so she gave me, homework to do. And, yeah, the demons come out at three o'clock in the morning, brother. And that's when I have to remember, okay, you gotta remember your breath work here. And then I can go back to sleep. So I'm already, excited about what you're doing. Well, you've experienced yourself, it's pretty lonely at 3:00 AM. Yeah. And so, you know, not many people like yourself have that discipline to go into their breath, but to have a button you can press, I wanted to be there for those people at 2:00 AM when I needed it. I think God put me in that situation so I could have empathy and then create a tool for people in those places. Um, 'cause I can't do what you do, Diana, and I can't do what all the listeners do, but if I can improve the quality of your sleep, then you're gonna do what you do even better. And I think if you are a [00:13:00] responsible person, it's one thing to generate yourself and create an abundance in yourself. But if you believe that, you know, at some point God's gonna ask you, what did you do for those others around you? and what nobody knew back when I was doing all these incredible things in the veteran space, 40 saving 40 veteran lives from suicide is every six or seven weeks. I really find that the daily practice of connecting to yourself, your God, first, creating that abundance and out of your overflow, you can be generous with others. Yes. You have to, put on your oxygen mask first before you help others next to you. That whole airplane scenario we always hear about. But it's true. You can't fill somebody else's cup of your cup isn't full. You know, you're running on empty. That's not gonna help anybody. And the thing that really gave me quite a, an uppercut Diana, was the [00:14:00] realization that my trauma, my unhealed wounds, I don't have the privilege of taking them to the grave with me. They don't stop when I die. I pay them forward to my kids. I pay them forward to everyone who meets me. For me it was anger. Now, I've never met my great, great grandfather, but I'm pretty sure he was an angry dude. I had to say, look, anger ran in my family until it ran into me. You know, I had to be the one to create healing for the generations before and the generations afterwards. So having that external focus where if I don't deal with it myself, my kids are gonna have to deal with it. Everyone else has to deal with it. It gets paid forward. Great. And I thank you for saying that because you know, it ends here with me. The generational trauma, it ends now. And so many people miss that. You can't sit here and wallow in your trauma, in your, past abuse because your kids and the people around you are gonna suffer too if you don't deal with it. Oh, I like that. Instead of deal with it, heal with it! So I'm really excited to, get an [00:15:00] example Yes. Of this breath work. I'm, let's get a lived experience, almost like, almost like taste, touch, feel. So the only caveat I have to this, Diana, is people listening to this, I'd love you to participate as fully as possible, but you do need to be seated, supported, or lying down. You can't be driving, you can't be cutting up carrots. Because this is gonna be you connecting fully to your breath, and breathing is easy, but You've been breathing a certain way your whole life, right? And so to do it differently takes a a bit of focus and concentration. So I'm gonna do everything within my power to, have you take these full breaths, and all allow yourself to experience the fullness of it, okay? All allow yourself to go somewhere you haven't possibly gone before. Allow yourself to have a bit of courage right now,​because Most people, they shallow breathe. If you saw someone in public and they're going, sh, sh, sh, sh, you know, they're about to [00:16:00] freak out, right? And without knowing it, most of us are shallow breathing is, or albeit slower, but we're still sending a signal to our brains that we're in fight or flight. We can't rest and digest. So, to breathe fully is to live fully, to feel fully. All right, so this is really simple. I show this to high school students, to corporates, and, and like I said, I'm gonna do everything I can for people to get this, but they do need to be seated, not driving, not cutting up carrots, listening to my voice. So to start with Diana, it's gonna be really easy. Just breathe in and breathe out. All right. That was easy, right? So now we're gonna build on that. We're gonna breathe in, and then we're gonna breathe in again and again, and again and again. All right, let's give that a try. Breathe in again and again, and again and again, and just let that go. Now, did you notice, Diana, a little bit of extra space opening up in your, in your upper chest? [00:17:00] Absolutely. Okay. I didn't think that was there. So what, and it's amazing. We all own bodies, but we don't know what it can do for us. Like our bodies are amazing. I'm gonna show you another amazing fact about your body that you never knew. So in your thumb and two fingers, you've got a turbo button, okay? Thumb and two fingers. And we're gonna pinch our fingers together as hard as possible in just a minute. All right, so that inhale you did where you breathed in, and then you breathed in again and again and again. We'll call that your secondary inhale. All right? We're gonna call that your secondary inhale. So what's gonna happen in a second is you're gonna breathe in through your primary inhale. When it gets to your secondary inhale, I want you to pinch your thumb into your two fingers as hard as you can, and notice how that boosts your secondary inhale. So everybody listening, just blow all [00:18:00] your air out, out, out, out, out, out. Now breathe in. And then when you're ready, hit the turbo buttons really hard and suck it into that upper chest. And then just let that out. Now, Diana, did you notice when you hit those buttons, you can breathe a little bit more in? Yes. That's, that's crazy. Who knew, right? Our bodies are amazing. We are wonderfully made. Do that a couple of times. so can you feel the connection between your fingers and your upper third? Who knew? Right now, we're gonna juice that up even more. All right. So think of your, your chin and your power buttons, and there's a triangle there, right? And we are gonna, we are gonna open that triangle. We're gonna hit our power buttons as we raise our [00:19:00] chin to the sur, to the roof. So our, our chin is gonna go up, our chest is gonna go up. It's like we are leaning back. So I'll give you a little demonstration. We're gonna breathe out, then breathe in. And when it comes to the secondary inhale, we're gonna raise our chin, push our power buttons, and hold it there. And then just feel what it is to get it all up in that space. Are you ready? Yep. So breathing, breathing out, breathe it out, out, out, out, out. Breathing in, hit your power buttons, raise your chin, raise your chest. Look at the ceiling. Look at the ceiling. Raise your chin higher. Up, up, up. Open, open, open. And then just let it out. Almost like an upward dog. Pretty much. It was like a, seated upward dog. Yep. That was great. And, and we're about halfway through. So the thing about [00:20:00] this secondary inhale. I call this the breath of possibility. Okay? When I've got crap in my head, I don't want there, I notice my structure hunches over, okay? And things become impossible because I'm all hunched over, I'm pinching off my own air supply. So what this does, when we breathe forcefully into this upper third, I make the impossible possible. So this is your breath of possibility. So what I want you to do is try and double the speed of inhalation, but just do it through your nose. Really try and snort it. Flare your nostrils, snort it through your nose. One thing my fighting coach taught me was that doing a nice snort through your nose, it goes through your sinuses straight into your brain. So the quickest way to oxygenate your brain is snorting through the sinuses. I dunno the science behind it, but it seemed to work in a fight. All right, so, so what we're gonna do is like double the speed of our inhale by really, raising that chin fast, pinching those [00:21:00] ones and, and, and opening up this space with a, with a bit of aggression. Are you ready? Ready, everyone. Let's exhale. Exhale, exhale, exhale. Breathe in. Hit your turbo buttons and snort, snort snotor. Look at the roof. Look at the roof. Open the chest. Open the chest. Open your chest like a flower. Now hold it there. Wriggle your shoulders. Open up that space by wriggle your shoulders. Wriggle your shoulders. Opening up. Feels really good to open it up and let it out with a loud sigh. Ah, great. All right. How you feeling? I'm feeling good. Okay, so we're halfway through. Breath of possibility is up here. Breath of peace is down low in your belly. So what we're going to do right now. We're gonna do that big inhale. Okay. Filling that breath of possibility, that [00:22:00] top third, we're gonna hold our breath. We're gonna let that air go from our upper chest, middle chest, lower, and we're gonna push it down low. Our hands are gonna be on our stomach, and we're gonna push it down as low as it can go. We're gonna squeeze it down there and we're gonna let it out With a hissing noise. A, it's like the air wants to come out, but your mouth is stopping it a bit like you've got that pressure cooker on the stove and there's that, that, that steam coming out. That's what it's gonna be like and I'll coach you through it, but the longer you can make that sound for the better it's gonna be. Now this is something new. So we're gonna do this three times. And the third time you do this, you'll probably be able to relax and move a whole lot more freely. There's no wrong way to do this, but just this is doing something new, and I wanna acknowledge you. You're doing really well. Normally, when I'm running a workshop, it takes about an hour to get people to this stage. So, you're doing really well. So listening to my voice, we're gonna blow all our [00:23:00] air out, out, out, out, out, out. Breathing in power buttons, raise your chin, raise your chest, open your chest like a flower in, in, in, in, in. Then hold it. And wriggle. Wriggle your shoulders. Wriggle your shoulders. Now let your head relax forward. Let your head relax forward. Let your shoulders relax forward. Put your hands on your belly. And squeeze your belly. Let your head sort of hang forward like it's down towards your knees. And then let out a as long as possible. And as you let it out, let all the tension fall outta your body. Tension out of your shoulders, out of your arms, out of your face. Feel like you're a deflating toy. Air's just falling out of you. And so is the tension. Let it all just fall out with your breath [00:24:00] out now. Very good. And this last one is gonna be the best one ever with your turbo buttons ready? Blow it all the way out. Breathing in. Open up that chest, raise that chin. Feel that flower in your chest opening up. Let the sunshine in. Let the sunshine in. Hold it, wriggle it around. R it around. And holding your breath, just collapse your head forward. Collapse your head forward. Let your head just hang loose. Hands on your belly. Hands on your belly. Feel that balloon of air down below. Squeeze it and let it out with a for as long as possible. And as that air leaves your body, let all the tension just deflate out of your body. Your whole body is deflating and resting and coming to peace. All the tensions from your neck, your shoulders, [00:25:00] your spine, your face, it's all just leaving with your exhale. And all I'm gonna invite you to do is just keep your eyes closed for a second, and sit back in your chair. Sit back in your chair, and let that chair support your weight. Feel how your muscles are feeling supported by that chair. Feel how your relaxation is allowing you to feel held and supported. That chair was built to support you. It will support you. So often in our tension, we don't allow ourselves to feel supported and held. It's like our own tension is, is a backwards way of having us feel held and supported. But it doesn't work like that. It's only when we give up our tension and give up our stress that we can feel supported, feel held, [00:26:00] and I invite you just to breathe deeply into that sensation of feeling supported, feeling held. If there's any muscles in your body that need extra relaxation, I invite you to put your breath directly into them like you are breathing into those shoulders or neck or face. Notice how you can use your breath to target muscle groups and target different parts of your body. It's moments like this. We realize that everything we need, everything we have been looking for is right here underneath our own skin. I. Access through our breath. What a divine gift. Shake your body out and well done. You've just accessed [00:27:00] your breath. A deep connection with your body. And how do you feel? Yeah, I feel like going for a run. Uh, that's the first time I've ever done that on a podcast, so this was great. That was more than I was, uh, expecting you to give us tonight. That was excellent. So tell us how the folks can get in touch with you. I know you have your app. Mm-hmm. Yep. So anyone with a phone can, can put in three words to their app store, breath work in bed. I'm not a tech person, so I made it tech easy. It'll ask you when you wanna sleep, when you wanna wake up, and then notifications will fall out at that time. You just hit the button and away you go. You'll be guided to sleep with peace out of bed with power. There's a bunch of bonus features on there that I'll let you discover for yourself. If you wanna reach out for me personally, you can go through the website, [00:28:00] breathworkinbed.com au. Um, and you know, I, I just want my desire is that people see how wondrously they're made and not just see it, but taste, touch, feel it. So if you did that activity, you'd be feeling what it is to go, wow, this is awesome. I thought I'd have to take a pill or some external substance right? To access that kind of power. The resources is there and there's an accumulation effect. The better you sleep, the better you get outta bed. the better old day you have then, there's a lot in there. And, the app is specifically made to give people, you know, the good stuff when they need it. Yes, I've got socials, and you can subscribe obviously, but there's enough social media in the world, in my opinion, what people need more than anything else is quality sleep. Um, because if you go off the idea that sleep is the soil from which everything grows. I believe everyone's [00:29:00] got seeds of greatness, seeds of uniqueness inside of them, and they're just laying dormant for the right conditions. So when you improve your sleep, that's good. But what makes me excited is the flourishing of people's uniqueness, greatness, the gifts that they have that are just sitting dormant, that'll never grow while you're in fatigue. Right, exactly. Well, this will, be in the show notes. How much is the app? Is there a cost for, uh, the first 28 days is free. It, it costs less than a cup of coffee for a month, to subscribe. But yeah, you do get the first 28 d free. Yeah. Cheaper than pharmaceutical drugs too. Well, I thank you so much for what you do for saving lives and. Even though you're not in our military, thank you for your service. You're keeping people safe and doing the job that some people are not willing to do to go running into fire or bullets or danger. And so thank you so much for being on the show and sharing with us those [00:30:00] exercises at the end. That was priceless. Two things I'll do for your viewers. I'll put in a link, the first p first 20 people that click it will get a free copy of my audio book. Uh, but I'll also put a link in there for that breath of peace and possibility should they want to tap into that again at any point. Excellent. I'll put that in the, show notes as well. God bless you, Tim. Thanks so much for having me on Diana. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

Fresh off receiving the Academy of Country Music’s prestigious Triple Crown Award, Keith Urban joins us to talk about his latest track, Chuck Taylors. He dives into the inspiration behind the song, how his songwriting process is quite different to rock’s biggest legends, and how he and Nicole manage to fit all their awards under one roof...See omnystudio.com/listener for privacy information.

The Basement Academy - June 25, 2025 (REPLAY) "Themes from First Corinthians" (#2)Pastor Don Meeks

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Welcome to the latest episode of Book Worms! There’s swashbuckling, secret missions, and even a magical sword in Pirate Academy: Sword Echoes—Justin Somper’s latest pirate adventure is as daring as they come. Over in the picture book corner, The Summer Puppy by Jackie Morris is a gentle, poetic read that captures all the wonder of a puppy’s very first summer. Cressida Cowell’s been busy—she’s joining Bex for a catch-up after the release of the brand-new How to Train Your Dragon live-action movie last week. And if you’re starting secondary school—or remember how it felt—The First Year by Matt Goodfellow is a powerful verse novel that gets right to the heart of those early ups and downs. That's all on this week's episode of Fun Kids Book Worms!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) C'est un anniversaire qui a "complètement dépassé" nos attentes ! Nous vous invitions à découvrir les coulisses de la célébration des 10 ans de la Circulab Community, un événement qui a rassemblé plus de 200 personnes et marqué une étape clé pour l'économie circulaire.Nous sommes revenus sur une décennie d'évolution :Un succès inattendu : Initialement, la communauté n'avait pas d'objectifs quantitatifs ambitieux. C'est la demande spontanée des participants aux premières démos publiques de 2015 qui a incité à sa création. Les créateurs ont été "complètement dépassés" par son internationalisation rapide et le nombre de personnes qui ont rejoint le réseau, parfois sans même qu'ils sachent comment ils avaient pris connaissance de leur travail.Un modèle hybride et unique : Loin des statuts classiques, la Circulab Community a développé un modèle "plus coopératif possible" inspiré de la franchise, mais reformulé à sa sauce. Ce statut particulier a même intrigué les premiers membres qui ne comprenaient pas son fonctionnement au début.Les clés de la réussite : Découvrez comment l'approche open source et l'exigence de qualité dans la formation et le déploiement de la méthode ont permis à la communauté de gagner en notoriété et de créer de nouveaux outils comme le Value Chain ou le Business Residence Game.Des projets collectifs emblématiques : La force de cette communauté réside dans sa capacité à mener des projets d'envergure pour des clients prestigieux, tels que la Ville de Paris, Coral Guardian ou l'Olympique de Marseille, des initiatives qui n'auraient jamais pu être réalisées en solo.Un retour aux sources symbolique : L'événement des 10 ans s'est déroulé au Social Bar, permettant de "boucler la boucle" avec les débuts de Circulab, où les premières démos de la méthode avaient eu lieu dans l'ancien local voisin.Vous comprendrez comment la Circulab Community est passée d'une entité centrée sur les outils à un véritable réseau de "catalyseurs de l'économie circulaire", avec une représentativité renforcée sur tout le territoire français. Notre ambition pour l'avenir : "étendre la communauté et partager ses expertises un peu au-delà".Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much happening in this week's show! recaps of an unbelievable week out at the St. Lawrence River with the Fish Or Die Pro Staff. Plus a look back at the 4th Slot Tourney of 2025 and how did your host fare? Just Johnson of Chill Steel Pipes discusses an amazing product for the "fish whistle" crowd. And AJ Beaudoin from Battlefish Charters joins us to discuss an amazing opportunity for Veterans to take the first step to starting a guide business with Battlefish Academy in conjunction with Paul Smith's College!Save $20 off your own Double Walled Insulated Water Bong at https://chill.store/jigsandbigs - just use JIGSANDBIGS at checkout!Take advantage of our new ambassador roll with Ark! Use Code JIGSANDBIGS to save 10% on Rods, Reels, and Baits too! https://arkrods.com/JIGSANDBIGSWant to support the show?BECOME A JIGHEAD HERE:https://rebrand.ly/bf8612And/OrBuy me a coffee here: https://buymeacoffee.com/jigsandbigsSubscribe to J&B on YouTube: https://www.youtube.com/channel/UCQgjclBaAYEl0Xrw9JKYNQgSubscribe to American Vet Fishing on YouTube:https://www.youtube.com/@american_vet_fishing8741BUY HEAT YOUR MEAT: https://heatyourmeat.net/Call the J+B Hotline! 1+ (413) 324-8519Or email jigsandbigs413@gmail.com(Questions, comments, FTG, Stories from the bait shop, Broke on the Boat submissions, and more)Check out our LINKTREE: https://linktr.ee/jigsandbigsThanks to our Show Partners!- Hookset Hoodlums - https://www.hooksethoodlums.com - Use code JIGSANDBIGS10 for 10% off at checkout!!!- Dark Horse Tackle - https://darkhorsetackle.com?sca_ref=4963595.Ulm8078KDd [Save 15% off your first box in a Weekend Warrior or Dabble Pack month-month subscription using code JIGSANDBIGS15 at checkout or put together a BYOB and use the code JANDBBYOB25! - Omnia Fishing - https://omnia.direct/OmniaE-GiftCard [Save 15% off your FIRST order at Omnia Fishing!]- A-Bay Lure - https://abaylure.com [Use code Jigsandbigs to save 20% on your entire order]- Bay House Apartment - https://shorturl.at/fpRX8- The Ship Motel - https://theshipmotel.com/- Reaction Tackle - https://www.reactiontackle.com/JIGSANDBIGS- Three Belles Outfitters - https://rebrand.ly/zsdnchi- Torege Polarized Sunglasses - https://rebrand.ly/i2cqymx [Use code jigsandbigs10 to save 10% at checkout!]

Recorded by C. Russell Price for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 24, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

Leading With Purpose Summer SeriesJoin Philip Dearborn, President of ABHE, for a special summer series designed to strengthen your leadership and renew your sense of mission. Every other week, you'll hear one of the most-listened-to conversations from past seasons. Each episode offering practical encouragement and a fresh reminder of why Christ-centered higher education matters.Originally aired Jan 2024Bridging the gap between local churches and Bible Colleges is essential to see success for both sides.It's time to invest in the community around our students and come together towards a common goal – serving God.That's why we're talking to Mark Jobe, President of Moody Bible Institute. As a bi-vocational pastor, Mark offers a unique perspective from both sides of the pulpit.In this episode, we talk about the importance of getting your students and staff involved in the local community.Join us as we discuss: - Tension between the academy and the church (8:00)- How we can best serve the local church (13:54)- Ways to connect your institution to surrounding churches (20:49) To hear this interview and many more like it, subscribe on Apple Podcasts, Spotify, or our website, or search for Biblical Higher Ed Talk in your favorite podcast player. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight, and eating a protein-rich breakfast, you can build momentum that supports healthier decisions throughout the day. Read along with the original article(s) here: https://www.healthline.com/nutrition/weight-loss-morning-habits Quotes to ponder: "Drinking one or two glasses of water first thing in the morning is an easy way to enhance weight loss." "Some studies have found that regular weigh-ins may be associated with more weight loss and a lower risk of weight regain over time." "Practicing mindfulness involves fully focusing on the present moment and bringing awareness to your thoughts and feelings." Episode references: National Sleep Foundation: https://www.thensf.org The American Journal of Clinical Nutrition: https://academic.oup.com/ajcn Journal of the Academy of Nutrition and Dietetics: https://www.jandonline.org Centers for Disease Control and Prevention (CDC) - Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Two of the fastest growing educational methods in the United States today are home-schooling and classical education. St. Thomas Classical Academy in Des Moines combines both of these, along with a strong Catholic identity to create an incredible learning environment for our students and families.Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. PJ McManus - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here

The Basement Academy - June 24, 2025(REPLAY) "Themes from First Corinthians" (#1)Pastor Don Meeks

Send us a textIn today's episode, I interview John DiLeo, a film writer whose most recent book Not Even Nominated: 40 Overlooked Costars of Oscar-Winning Performances, was published in 2024.Listen to hear about the process for picking actors and films for this book, some things the Academy might be able to do to revamp the acting categories at the Oscars, and a movie character dinner party for the ages.Books mentioned in this episode include:And You Thought You Knew Classic Movies: 200 Quizzes for Golden Age Movies Lovers by John DiLeoScreen Savers: 40 Remarkable Movies Awaiting Rediscovery by John DiLeoThere Are No Small Parts: 100 Outstanding Film Performances with Screen Time of 10 Minutes or Less by John DiLeoThree Days in June by Ann TylerHow to Giggle: A Guide to Taking Life Less Seriously by Hannah BernerThere Are Places I Remember by Michael DiLeoThe works of Pauline KaelFilms and TV shows mentioned in this episode include:7th Heaven directed by Frank BorzageSunrise: A Song of Two Humans directed by F.W. MurnauStreet Angel directed by Frank BorzageOnce Upon a Time in Hollywood directed by Quentin TarantinoEmilia Pérez directed by Jacques AudiardThe Bandwagon directed by Vincente Minnelli and Richard SchickelThe African Queen directed by John HustonNow, Voyager directed by Irving RapperThe Purple Rose of Cairo directed by Woody AllenSullivan's Travels directed by Preston SturgesNotorious directed by Alfred HitchcockAll About Eve directed by Joseph L. MankiewiczMildred Pierce directed by Michael CurtizA Letter To Three Wives directed by Joseph L. MankiewiczRoad House directed by Jean NegulescoMr. Deeds Goes to Town directed by Frank CapraFollow John on Instagram @john.dileo.12, check out his website at johndileo.com and buy the book on Amazon and check out all his books on his Amazon author page.Support the show

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Charlie takes an hour of questions live from CK Exclusives subscribers, including: -Is it time to sell off some federal land to allow more development? -Should America use neutron bombs against Iran? -What’s the goal for the 9-month Turning Point Academy program? Become an Exclusives subscriber and ask Charlie a question on-air by going to members.charliekirk.com. Get new merch at charliekirk store.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Purchase on Bookshop: https://bit.ly/3HIrqsNShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Hosted on Acast. See acast.com/privacy for more information.

Trent Kusters chats with Julian Gollop, founder and game designer at Snapshot Games. Together they discuss his legendary journey designing games from the creation of the original XCOM: UFO Defense to his studio's latest release, Chip 'n Clawz vs. the Brainioids; how to use constraint as a key design pillar; having the courage to remove features for a better play experience; and when to lean on tried and true conventions and when to avoid them.  This episode is sponsored by Xsolla Episode Host: Trent Kusters Producers: Claudio Tapia and Josh Chu, The Academy of Interactive Arts & Sciences If you enjoyed this episode, please consider subscribing and leaving us a rating and review. Support the show and get all of our episodes early/ad-free: https://bit.ly/4kU34Lt Follow us: linktr.ee/AIAS Please consider supporting game dev students with: AIAS Foundation

Editors - Catherine Haight ACE, Laura Zempel ACE and Isaac Hagy ACE SIRENS editors Cate, Laura and Isaac have crafted a television experience that intrigues and entertains the audience, while also challenging them on conventional gender biases. Their work on SIRENS was not just professionally unifying but creatively fulfilling as well. The team established a ritual of analyzing scenes together each week, discussing tone, performance, and overarching storyline elements. This collaborative approach allowed them to align their unique editing styles into a cohesive representation of the series' narrative.  One of the remarkable aspects of SIRENS is its tonal balance—oscillating between humor, mystery, and drama. The show's collaborative ethos even extended beyond the main editing trio. They leaned on the talents of assistant editors like Jen Bryson, who ultimately co-edited Episode 5 with Laura. Based on her play, Elemeno Pea, Molly Smith Metzler's Sirens tells the story of two estranged sisters from Buffalo, Devon and Simon.  While Devon is back in Buffalo, caring for their father who suffers from early on-set dementia, Simone is living in the idyllic seaside town Port Haven, working as a personal assistant for a wealthy socialite named Michaela.  When Devon travels to Port Haven to bring Simone back to Buffalo to help care for their father, she finds a resistant sister who seems to be under some kind of mind control from her employer.  When Devon refuses to leave without Simone, the mystery of Michaela unravels in a blend of drama and dark comedy. CATHERINE HAIGHT, ACE Catherine Haight, ACE is a film editor who has helped bring many award-winning television shows and films to the screen. Cate has had a long collaboration with Joey Soloway including the film Afternoon Delight, starring Kathryn Hahn, the award winning series Transparent, and I Love Dick. She also cut both The Polka King, starring Jack Black, and The Good House, led by Sigourney Weaver and Kevin Kline, with the directing team of Maya Forbes & Wally Wolodarsky. Cate also has edited the films Troop Zero, starring Viola Davis and Allison Janney, and Puzzle, with Kelly Macdonald and Irrfan Khan. She also cut the television series High Desert, Mozart in the Jungle, Girls, and New Girl.   Her work on the pilot episode of Transparent earned her a nomination for both an Emmy and ACE Eddie Award, and she also received an ACE Eddie nomination for the pilot of Girls. Cate is a member of The American Cinema Editors and the Academy of Motion Picture Arts and Sciences. Originally from New Hampshire, she now resides in Los Angeles with her husband. LAURA ZEMPEL, ACE Laura Zempel, ACE is a two-time Emmy Award winning editor based in Los Angeles. Originally from Sacramento, she received a BFA in Film Production from Chapman University. She began her career in as an assistant editor, and has gone on to edit features and television such as HBO's Euphoria, Apple TV's Lessons In Chemistry, Netflix's Beef. ISAAC HAGY, ACE Isaac Hagy, ACE graduated from USC film school in 2006 and continues to live and work in Los Angeles.  His editing credits include feature films Waves and The Friend, as well as television programs Atlanta, Mr & Mrs Smith, Station Eleven, American Vandal, and Chef's Table.  He has been honored with two Emmy and four ACE nominations.  But to be fair, his Assistant Editor - a pit mix named Blue - does most of the hard work. The Credits Visit ExtremeMusic for all your production audio needs Listen to Laura talk about cutting BEEF Hear Cate discuss cutting TROOP ZERO Check out what's new with Avid Media Composer Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

Ready to turn your God-led passion into profit? This audio bundle walks you through the steps to start monetizing what God placed on your heart. CLICK HERE to purchase!In Episode #173, Randi Mahomes is back, this time to share how she used her past struggles, gifts, experiences, and now her expertise as a single mom to help other parents raising athletes. In this episode, she talks about why she decided to launch Sports Parent Academy and how it supports parents on their journey with athletic children.For more on Randi and her program visit RandiMahomes.com  Want to Stay in the Know on New Podcast Episodes, Celeb Mom Interviews, Giveaways, My Book Release + Get a Free Planner? Sign Up for my Weekly Newsletter!Related: Start Your Own Business! Career Ideas for MomsRelated: Unique Gift Ideas for Working Moms!Book a Comprehensive Content Audit Package with Me!*This podcast is brought to you by Tinseltown Mom*Follow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

Recorded by Yalie Saweda Kamara for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 23, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

Patrick Bet-David, Tom Ellsworth, Vincent Oshana, Brandon Aceto and Adam Sosnick break down President Trump's national address following the U.S. airstrikes on three Iranian nuclear sites. The crew analyzes what this means for the future of the Middle East, how Iran might retaliate, and the global reaction to America's bold move. -----

Sean and Amanda are joined by Chris Ryan and react to a myriad of different movie news headlines, including the Academy's decision to give Tom Cruise an honorary Oscar, Glen Powell's casting in an upcoming Ron Howard firefighter film, and the first trailer for ‘Springsteen: Deliver Me From Nowhere'—starring Jeremy Allen White (3:54). Then, they unpack Danny Boyle and Alex Garland's highly anticipated zombie horror sequel, ‘28 Years Later.' They celebrate its exhilarating filmmaking and the interesting decision to shoot on an iPhone, explore why Boyle and Garland complement each other's work so well, and consider where this ranks amongst Boyle's filmography (22:22). Hosts: Sean Fennessey and Amanda Dobbins Guest: Chris Ryan Producer: Jack Sanders Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Culture Friday, the Supreme Court decision on medical protection for children; a review of Pixar's latest animated project Elio; and noteworthy mistakes through history on Word Play. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Ridge Haven Camp and Retreat Centers in Brevard, North Carolina, and Cono, Iowa. Camp and year-round retreat registrations at ridgehaven.orgFrom The Joshua Program at St. Dunstan's Academy in Virginia ... a gap year shaping young men ... through trades, farming, prayer ... stdunstansacademy.orgAnd from the MIssion Focused Men for Christ podcast. This month: fathers helping sons embrace biblical manhood. Mission Focused Men for Christ on all podcast apps.