OT School: Surviving and Thriving

Episode 5 features Gannon University's program director, Dr. Lunsford. We discuss topics regarding academic success and provide some ways to help better prepare students for their classes. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-dalton3/support

In this episode, we talk about what it is like to go through the last year of graduate school and provide some tips on how to make fieldwork and the capstone process easier. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-dalton3/support

In this third episode, we discuss different stress management techniques and how to practice self-care during graduate school. Referenced articles: Brown, Yu, Hewitt, Isbel, Bevitt, & Etherington, (2019), Govender, Mkhabela, Hlongwane, Jalim,& Jetha, (2015). --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-dalton3/support

This second episode involves topics on mental health and we discuss what it is like to experience anxiety and depression while being in graduate school. Referenced articles: Rummell (2015), Nagy et al. (2019) --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-dalton3/support

In the first episode of the podcast, we discuss different topics regarding the first year of OT school --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-dalton3/support