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“The Jewish voice must be heard, not because it's more right or less right, but it's there. The suffering is there, the grief is there, and human grief is human grief.” As Jews around the world mark Tisha B'Av, we're joined by Columbia University professor and award-winning poet Owen Lewis, whose new collection, “A Prayer of Six Wings,” offers a powerful reflection on grief in the aftermath of October 7th. In this conversation, Lewis explores the healing power of poetry in the face of trauma, what it means to be a Jewish professor in today's campus climate, and how poetry can foster empathy, encourage dialogue, and resist the pull of division. *The views and opinions expressed by guests do not necessarily reflect the views or position of AJC. Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod: Latest Episodes: An Orange Tie and A Grieving Crowd: Comedian Yohay Sponder on Jewish Resilience From Broadway to Jewish Advocacy: Jonah Platt on Identity, Antisemitism, and Israel Sexual Violence as a Weapon of War: The Dinah Project's Quest to Hold Hamas Accountable Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Owen Lewis: Overheard in a New York Restaurant. I can't talk about Israel tonight. I know. I can't not talk about Israel tonight. I know. Can we talk about . . . Here? Sure. Let's try to talk about here. Manya Brachear Pashman: On Saturday night, Jews around the world will commemorate Tisha B'av. Known as the saddest day on the Jewish calendar, the culmination of a three week period of mourning to commemorate several tragedies throughout early Jewish history. As a list of tragedies throughout modern Jewish history has continued to grow, many people spend this day fasting, listening to the book of Lamentations in synagogue, or visiting the graves of loved ones. Some might spend the day reading poetry. Owen Lewis is a Professor of Psychiatry in the Department of Medical Humanities and Ethics at Columbia University. But he's also the award-winning author of four poetry collections which have won accolades, including the EE Cummings Prize and the Rumi Prize for Poetry. His most recent collection, A Prayer of Six Wings documents in verse his grief since the October 7 terror attacks. Owen is with us now to talk about the role of poetry in times of violence and war, what it's been like to be a Jewish professor on the Columbia campus, and a Jewish father with children and grandchildren in Israel. And also, how to keep writing amid a climate of rising antisemitism. Owen, welcome to People of the Pod. Owen Lewis: Thank you so much, Manya. Manya Brachear Pashman: So you opened with that short poem titled overheard in a New York restaurant. I asked you to read that because I wanted to ask whether it reflected how you felt about poetry after October 7. Did you find yourself in a place where you couldn't write about Israel, but yet you couldn't not write about Israel? Owen Lewis: Among the many difficult things of that First Year, not only the war, not only the flagrant attacks on the posters of the hostages one block from where I live, 79th and Broadway, every day, taken down every day, put back up again, defaced. It was as if the war were being fought right here on 79th and Broadway. Another aspect that made this all so painful was watching the artistic and literary world turn against Israel. This past spring, 2000 writers and artists signed a petition, it was published, there was an oped about it in The Times, boycotting Israeli cultural institutions. And I thought: artists don't have a right to shut their ears. We all need to listen to each other's grief, and if we poets and artists can't listen to one another, what do we expect of statesmen? Statesmen, yeah, they can create a ceasefire. That's not the same as creating peace. And peace can only come when we really listen to each other. To feel ostracized by the poetry community and the intellectual community was very painful. Fortunately, last summer, as well as this past summer, I was a fellow at the Yetzirah conference. Yetzirah is an organization of Jewish American poets, although we're starting to branch out. And this kind of in-gathering of like-minded people gave me so much strength. So this dilemma, I can't talk about it, because we just can't take the trauma. We can't take hearing one more thing about it, but not talk about it…it's a compulsion to talk about it, and that's a way to process trauma. And that was the same with this poetry, this particular book. I feel in many ways, it just kind of blew through me, and it was at the same time it blew through me, created this container in which I could express myself, and it actually held me together for that year. I mean, still, in many ways, the writing does that, but not as immediately and acutely as I felt that year. Manya Brachear Pashman: This book has been praised as not being for the ideological but for the intellectually and emotionally engaged. So it's not it's not something that ideologically minded readers will necessarily be able to connect to, or is it actually quite the opposite? Owen Lewis: Well, it's very much written from the gut, from the experience, from in a sense, being on the ground, both in Israel and here in New York and on campus, and trying to keep a presence in the world of poetry and writers. So what comes from emotion should speak to emotion. There are a few wisps of political statements, but it's not essentially a politically motivated piece of writing. I feel that I have no problem keeping my sympathies with Israel and with Jews. I can still be critical of aspects of the government, and my sympathies can also be with the thousands of Palestinians, killed, hurt, displaced. I don't see a contradiction. I don't have to take sides. But the first poem is called My Partisan Grief, and it begins on October 7. I was originally going to call the bookMy Partisan Grief, because I felt that American, Jewish, and Israeli grief was being silenced, was being marginalized. And I wanted to say, this is our grief. Listen to it. You must listen to this. It doesn't privilege this grief over another grief. Grief is grief. But I wanted ultimately to move past that title into something broader, more encompassing, more humanitarian. Manya Brachear Pashman: And did that decision come as the death toll in Gaza rose and this war kept going and going and the hostages remained in captivity, did that kind of sway your thinking in terms of how to approach the book and frame it? Owen Lewis: Yes, but even more than those kind of headlines, which can be impersonal, the poetry of some remarkable Palestinian poets move me into a broader look. Abu Toha was first one who comes to mind Fady Joudah, who's also a physician, by the way. I mean his poetry, I mean many others, but it's gorgeous, moving poetry. Some of it is a diatribe, and you know, some of it is ideological, and people can do that with poetry, but when poetry really drills down into human experience, that's what I find so compelling and moving. And that's what I think can move the peace process. I know it sounds quite idealistic, but I really think poetry has a role in the peace process here. Manya Brachear Pashman: I want to I want to unpack that a little bit later. But first, I want to go back to the protests that were roiling Columbia's campus over the past year and a half, two years. What was it like to be, one, writing this book, but also, teaching on campus as a Jewish professor? Owen Lewis: Most of my teaching takes place up at the Medical Center at 168th Street. And there I have to say, I didn't feel battered in any way by what was happening. I had a very shocking experience. I had a meeting that I needed to attend on, or that had been scheduled, I hadn't been quite paying attention. I mean, I knew about the encampments, but I hadn't seen them, and I come face to face with a blocked campus. I couldn't get on the campus. And what I'm staring at are signs to the effect, send the Jews back to Poland. I'm thinking, Where am I? What is this? I mean, protest, sure. I mean we expect undergraduates, we expect humans, to protest when things really aren't fair. But what did this have to do…why invoke the Holocaust and re-invoke it, as if to imply the Jews should be punished? All Jews. And what it fails to account for are the diversity of Jewish opinion. And you know, for some Jews, it's a black or white matter, but for most thinking Jews that I know, we all struggle very much with a loyalty to Israel, to the Jewish people, to the homeland and larger humanitarian values. So that was quite a shock. And I wrote a piece called “The Scars of Encampment,” in which I say, I can't unsee that. " And I go to campus, and, okay, it's a little bit more security to get onto campus. It's a beautiful campus. It's like an oasis there, but at the same time, I'm seeing what was as if it still is. And in a way, that's the nature of trauma that things from the past just roil and are present with almost as much emotion as when first encountered. Manya Brachear Pashman: So did you need to tune out those voices, or did that fuel your work? Owen Lewis: No, that fueled my work. I mean, if anything, it made me feel much more, a sense of mission with this book. And a commitment, despite criticism that I may receive, and no position I take is that outlandish, except to sympathize with the murdered on October 7th, to sympathize with their families, to resonate with what it must be like to have family members as hostages in brutal, brutal conditions. Not knowing whether they're dead or alive. So I really felt that the Jewish voice must be heard, not because it's more right or less right, but it's there. The suffering is there, the grief is there, and human grief is human grief. Manya Brachear Pashman: Owen, if you wouldn't mind reading another poem from the collection. Of course, many of us remember the news out of Israel on Thanksgiving Day 2023, right after October 7th. And this poem is titled, “Waiting for the Next Release, Reported by the New York Times, November 23 2023”. Owen Lewis: Waiting For the Next Release, Reported N.Y. Times, Nov. 23, 2023 Maybe tomorrow, if distrust doesn't flare like a missile, some families will be reunited. How awful this lottery of choice; Solomon would not deliberate. Poster faces always before my eyes, Among them, Emma & Yuli Cunio. Twins age 3, Raz Katz-Asher, age 4, Ariel Bibas, another four year old. What do their four year old minds make of captivity? What will they say? What would my Noa say? What will the other Noas say? Remembering Noa Argamani, age 26, thrown across the motorcycle to laughter and Hamas joy. I have almost forgotten this American day, Thanks- giving, With its cornucopian harvests, I am thinking of the cornucopian jails of human bounty. (What matter now who is to blame?) Manya Brachear Pashman: Really beautiful, and it really captures all of our emotions that day. You have children and grandchildren in Israel, as I mentioned and as you mentioned in that poem, your granddaughter, Noa. So your grief and your fear, it's not only a collective grief and fear that we all share, but also very personal, which you weave throughout the collection. In another poem, “In a Van to JFK”, you talk about just wanting to spend one more hour with your family before they fly off to Israel. And it's very moving. But in addition to many of the poems, like the one you just read, they are based on and somewhat named for newspaper headlines, you said that kind of establishes a timeline. But are there other reasons why you transformed those headlines into verse? Owen Lewis: Yes, William Carlos Williams in his poem Asphodel, says, and I'm going to paraphrase it badly. You won't get news from poems yet, men die every day for wanting what is found there. And I think it's a very interesting juxtaposition of journalism and poetry. And I mean, I'm not writing news, I'm writing where my reflections, where my heart, goes in response to the news, and trying to bring another element to the news that, you know, we were confronted. I mean, in any time of high stress, you swear off – I'm not watching any more TV. I'm not even gonna look at the newspaper. And then, of course, you do. I can't talk about Israel today. I can't not talk about it. I can't read the paper. I can't not read the paper. It's kind of that back and forth. But what is driving that? And so I'm trying to get at that next dimension of what's resonating behind each one of these headlines, or resonating for me. I mean, I'm not claiming this is an interpretation of news. It's my reaction, but people do react, and there's that other dimension to headlines. Manya Brachear Pashman: That seems like it might be therapeutic, no? Owen Lewis: Oh, totally, totally. You know, I'm very fortunate that having started a career in medicine, in psychiatry, and particularly in child and adolescent psychiatry. I always had one foot in the door academically. I spent, you know, my life as, I still teach, but I'm very fortunate to have, maybe 10+ years ago, been introduced to a basically a woman who created the field of Narrative Medicine, Rita Sharon. And now at Columbia in the medical school, we have a free-standing Department of Medical Humanities and Ethics, of which she's chairman. So I've had the fortune of bringing psychiatry and medicine and writing together in a very integrated way. And yes, writing is therapeutic, especially, I could say in medicine, which has given itself over to electronic medical record keeping, but our whole society is moving towards the electronic. And what happens when you sit and write, and what happens when you then sit and read, you reflect. Your mind engages in a different way that is a bit slower than the fast pace of electronic communications and instant communications and instant thinking. And now with AI, instant analysis of any situation you want to feed data from. So that's sorely lacking in the human experience. And the act of writing, the act of reading has huge therapeutic values, huge salutary benefits for humans in general, but particularly in times of stress. In a lot of work on Post Traumatic Stress Disorder, finding an outlet, an artistic outlet, it doesn't have to be writing, but that's often a way of transcending the trauma. And medicine is filled with trauma. People trying to come to terms with acute illnesses, chronic illnesses. Doctors and caregivers trying to come to terms with what they can and can't do. And you know, we're coming up against limitations. But how do you make peace with those limitations? And it's not that it's a magical panacea, but it's a process of engagement, not only with the subject, but with yourself in relation to the subject. Manya Brachear Pashman: I mean, I imagine dialogue is really the healthiest way of conversation and speaking through and interacting with a topic. And so I would imagine poetry, or, as you said, any art form, responding to news reports, it makes that a two way conversation when you're able to process and it's not just the headlines shouting at you, you're actually interacting and processing it by writing and reaction, or painting and reaction, whatever you choose to do. Owen Lewis: Exactly. Manya Brachear Pashman: You have said that poetry can serve a purpose during times of war. Is this one of the purposes to to be therapeutic or are you talking more in terms of what statesmen could learn from it? Owen Lewis: Well, yes, of course, what statesmen could learn from it, but it's human nature to want to take sides. I mean, that's kind of just what we do. But I think we can always do better than that. So I'm really talking about the people. I mean, there are also many Jews who are so angry at Israel that they can't listen to the story of Jewish grief. They should be reading mine and others poetries from this era. I wish the Palestinian poets were. I wish the Palestinian people. I mean, of course, in their current situation, they don't have time when you're starving, when you're looking for your next glass of fresh water. You don't have time for anything beyond survival. But once we get beyond that, how long are these positions going to be hardened. I mean, I think when the people of all sides of the dilemma really listen to the others, I mean, they're, I mean, if, unless as Hamas has expressed, you know, wants to push Israel into the sea, if Israel is going to coexist with the Palestinian people, whether they're in a nation or not in a nation, each has to listen to the other. And it's, you know, it's not one side is right, one side is wrong. It's far too complex a history to reduce it to that kind of simplicity. And I think poetry, everyone's poetry, gets at the complexity of experience, which includes wanting to take sides and questioning your wanting to take sides and moving towards something more humanitarian. Manya Brachear Pashman: You said earlier, you recommend Abu Toha, Fady Joudah, two Palestinian poets who have written some beautiful verse about– tragically beautiful verse–about what's happening. But there have been some really deep rifts in the literary world over this war. I mean, as you mentioned before, there was a letter written by authors and entertainers who pledged to boycott Israeli cultural institutions. Some authors have refused to sell rights to their books to publishers in Israel. So why not reciprocate? And I know the answer. I think you've already addressed it pretty well. What's wrong with that approach? Owen Lewis: In any conflict, there are at least three sides to the conflict. I mean, claims to nationhood, claims to who shoved first, who. I mean, you don't entangle things by aggressively reacting. I mean, if we learned anything from Mahatma Gandhi, it's what happens when we don't retaliate, right? And what happens when we go the extra mile to create bridges and connections. There are a host of people in Israel who continue to help Palestinians get to medical facilities, driving them back and forth, working for peace. I mean, there's a Palestinian on the Supreme Court of Israel, and well, he should be there. You know, that's the part of Israel that I am deeply proud of. So why not retaliate? I think it entrenches positions and never moves anything forward. Manya Brachear Pashman: So have you gotten any negative feedback from your writing colleagues? Owen Lewis: Some cold shoulders, yes. I mean not nothing overtly. I haven't been slammed in a review yet. Maybe that's coming. But when I publish pieces, I tend not to look at them. I had an oped in the LA Times. I've had some other pieces, you know, that precipitates blogs, and I started to read them. And the first blog that came off of the the LA Times oped was, God, is he an opportunist, just taking advantage of having a daughter in Israel? And trying to make a name for himself or something. And I said, You know what, you can't put yourself out and take a position without getting some kind of flack. So occasionally, those things filter back, it's par for the course. Manya Brachear Pashman: Right, not really worth reading some of those. You included Midrash in this book. You also spelled God in the traditional sense in the poems. Why did you choose to do that? Owen Lewis: Well, I felt it honors a tradition of Jewish writing. It mean we have yud, hey, vav, hey, you know, which in English comes down as Yahweh, but it's unpronounceable. The name of God is unpronounceable. And, you know, yud, hey, vav, hey is just a representation. It isn't God's name. And there's a tradition that the name of God, when it's written down, can't be destroyed. And it's a way of honoring that tradition. Millennium of Jewish writers, you know, it's similar to say Elokim, instead of Elohim when the text is written. To sort of substitute. We know what we're talking about, but really to honor tradition, to pay respect and sort of to stay in the mind frame that, if there is a God, he, she, they, are unknowable. And somehow it creates, for me, a little bit of that mystery by leaving a letter out. It's like, G, O, D, seems more knowable than G-d. It's leaving that white space right for something bigger, grander, and mysterious, for the presence of that right in the word itself. Manya Brachear Pashman: And what about including Midrash? Owen Lewis: That's a very interesting question. You know Midrash for me, when you steep yourself in traditional Midrash, there's stories that exemplify principles and they fill in gaps. I mean, some of the most important. I mean, we have this notion of Abraham breaking the idols of his father before he left. No. That's Midrash, thats not in the Torah. And yet, nine out of ten Jews will say that's in the Torah, right? So, it kind of expands our understanding of the traditional text. But it also very much allows a writer to creatively engage with the text and expand it. It's like a commentary, but it's a commentary in story, and it's a commentary in terms that evoke human responses, not necessarily intellectual responses. So frankly, I think it's every Jews' responsibility to write Midrash. That reinvigorates the stories, the texts, and the meanings, and then we write midrashes upon midrashes. And you know, we get a whole community buzzing about a single story. Manya Brachear Pashman: Which is very much what you've done with this collection, you know, writing poetry in response to news stories and engaging it in that way. It's very Jewish response, I would argue. Do you observe Tisha B'av? Owen Lewis: You know what I do. You're gonna laugh. My grandmother always warned us, don't go in the water on Tisha B'av, the sea will swallow you up. So I'm a big swimmer. I love swimming. I don't swim on Tisha B'av, because I hear my grandmother's voice, I'm going to be swallowed up. Manya Brachear Pashman: If you could please wrap up this conversation by sharing a poem of your choice from your latest collection. Owen Lewis: A poem I love to read again starts with a headline. 2000 Pound Bombs Drop, Reported N.Y. Times, Dec,, 22 2023. In Khan Younis, the call to prayer is the call of a dazed Palestinian child crying baba, standing at the brim of a cavernous pit of rubble biting his knuckles–baba, baba . . . It's so close to the abba of the dazed Israeli children of Be'eri, Kfar Azza. There is no comfort. From his uncles he's heard the calls for revenge– for his home and school, for his bed of nighttime stories, for his nana's whisper-song of G-d's many names. His Allah, his neighbor's Adonai, cry the same tears for death and shun more blood. No miracle these waters turning red. Who called forth the fleets of avenging angels? By viral post: Jewish Plagues on Gaza! A firstborn lost, then a second, a third. What other plagues pass over? Hail from the tepid sky? From on high it falls and keeps falling. Though we've “seen terrible things,” will you tell us, Adonai, Allah, tell us– do You remember the forgotten promise? From the pile once home of rubble stone, a father's hand reaching out, baba, abba crushed by the load. We know the silence of the lost child . . . G-d “has injured us but will bind up our wounds . . .” Mothers Look for us, called by the name yamma, calling the name imma. Our father of mercy, not the god of sacrifice. Our many crying heads explode. Manya Brachear Pashman: Owen Lewis, thank you so much for talking to us about how this book came about and for sharing some of these verses. Owen Lewis: Thank you so much. Manya Brachear Pashman: If you missed last week's episode, be sure to listen to my conversation with Israeli comedian Yohay Sponder on the sidelines of AJC Global Forum 2025. Hear how his Jewish identity shapes his work, how his comedy has evolved since the Hamas terror attacks, and what he says to those who try to silence him.
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Send me a Text!In this conversation, Jordan Jones, an instructional coach, shares her journey and insights on supporting new teachers. She discusses the challenges faced by first-year teachers, the importance of classroom management, and strategies to build confidence and community among educators. Jordan emphasizes the need for effective systems in the classroom and the value of seeking help and collaboration. She also highlights her transition from creating resources to focusing on coaching and supporting new teachers through various platforms.Chapters02:51 Supporting New Teachers05:57 Classroom Management Strategies09:00 Building Confidence in New Teachers11:59 Creating Effective Classroom Systems14:45 Transitioning to New Teacher Support17:51 Resource Creation and Sharing20:40 Advice for New Teachers23:36 Building a Supportive Community26:53 Final Thoughts and ResourcesKeywordsnew teachers, classroom management, instructional coaching, teacher support, education resources, teaching strategies, teacher burnout, community building, teaching advice, professional developmentSound Bites"Keep things as simple as possible.""Your job is not your life.""Asking for help is not a weakness."Navigating the First Year of TeachingSupport the show Lauren Denny-- www.laurendenny.com
Easy requirements made the Destination Thailand visa popular, but administrative roadblocks may limit its appeal.View the full article here.Subscribe to the IMI Daily newsletter here.
Tali is officially one! In this special episode, I reflect on our first year together, from early bonding to breakthroughs in training, sensitivity challenges, sheepdog beginnings, and everything in between.This isn't just a personal story, it's a deep dive into the three pillars I believe are essential in a young Border Collie's first year:Relationship – how connection lays the foundation for all future trainingConfidence – why building emotional resilience matters more than flashy obedienceFoundation Training – what that really means (hint: it's not about precision or perfection)I also talk about the realities of raising a sensitive dog who didn't take treats, didn't like luring, and shut down under pressure and how I adjusted my approach to meet her where she was.Whether you're raising a Border Collie puppy now, reflecting on your first year, or preparing for one in the future, I hope this episode offers perspective, reassurance, and practical ideas.Book a Discovery Call with me, let's have a free chat about your dog and your training goals:https://calendly.com/martina-thatlldoacademy/discovery-callsGet in touch:https://thatlldoacademy.com/Join the Collie Club, my Online Academy for Border Collie Owners!https://thatlldoacademy.newzenler.com/courses/the-collie-clubTo follow me on social media:Facebook : https://www.facebook.com/ThatllDoAcademy/Instagram : https://www.instagram.com/martina_bordercollie_geek/
On tonight's episode, Brooks and the boys discuss if President Donald Trump actually saved college football. We are going to do some early previewing of college football. During the local hour, we are going to discuss the greatest UGA team of all time. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV
We recently celebrated our first anniversary of being in Searcy ... but for vacation we went back to Corpus Christi where I preached at our old church. This last year has been filled with both blessings and challenges, and in my sermon I talked about how God sometimes calls us simply to endure well.
A hefty podcast this week with Lauren Winfield-Hill on India's ODI series victory over England, the director of the women's professional game Beth Barrett-Wild speaking to Katya Witney about the first year of the new structure and New Zealand legend joining us to talk about how she's found her summer at Durham. The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls' cricket teams by breaking down barriers and creating supportive and inclusive spaces. Help transform the game, head to https://www.metrobankonline.co.uk/cricket/ to champion the future of girls' cricket. We've got a bespoke code for the Vitality Women's Blast Finals's Day this Sunday July 27th. If you follow the link in the description or use code WISDEN at check out, you can get £5 off adult tickets if you buy them before 5pm on Saturday July 26th. https://tickets.surreycricket.com/list/partnerAdvantage?code=WFDWISDEN
On tonight's episode, Brooks and the boys discuss if President Donald Trump actually saved college football. We are going to do some early previewing of college football. During the local hour, we are going to discuss the greatest UGA team of all time. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV
We've been parents for one whole year (well, more if you count pregnancy which we do)! We're reflecting on the past year and talking about a bunch of things we've learned and what God has taught us - we get REAL and honest about where we've been at in this journey as newer Christian parents and talk about the blessing that is parenthood and getting to raise up our precious baby boy. Links Christian music playlist: https://tinyurl.com/2pwmhy4c Shop Hosanna Revival (on SALE) with an extra 15% off with code SHELIVESPURPOSEFULLY: https://hosannarevival.com/shelivespurposefully Shop Daily Grace Co (on SALE) and with an extra 10% off using code MEGANHOLMES10: https://thedailygraceco.com?dt_id=293954 Health episode with Chrissy Evans: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000713536329 Other parenthood episodes: How to be a gospel-centered mom with Laura Wifler: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000717639142 God's love in foster care, misconceptions and uplifting kids in crisis with Jessica Mathisen: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000716622742 Find healing rest from overwhelm and anxiety with Becky Thompson: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000711314027 A new Christian mom chat: boy moms, motherhood, adjusting, struggles, infertility and “Getting back”: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000676924550 Motherhood lessons: where God has me is the BEST place and God's unearned love: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000673453920 Birth story, high risk miracles and seeking Jesus postpartum: https://podcasts.apple.com/us/podcast/she-lives-purposefully/id1535514405?i=1000672474118 Outline 00:00 We've been parents for a whole year! 03:10 No comparison - every situation is different 11:30 no judgment 13:30 birth rate decline 14:30 our thoughts on sleep training and formula 21:20 good things take hard work 30:00 It takes a village and we love ours 33:00 Spending time with God as parents and the importance of maintaining your relationship with God in the busyness of life 40:00 letting go of milestone pressure Learn more about your ad choices. Visit megaphone.fm/adchoices
July 23, 2025 ~ Sarah Hubbard, University of Michigan Board of Regents Chair, joins Kevin to share why the university is offering a new, binding application route for first-year students: Get an admissions decision by Christmas and, if they are accepted, immediately withdraw applications from all other universities.
I've been connecting with many new and nearly new APs recently and my conversations inspired me to put together a diverse panel of assistant principals to have a conversation specifically for those of you just beginning your administrator journey. And of course, there are some great tips here for experienced leaders as well.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Being an assistant principal means that safety is a quadrant 1 activity – in your building and beyond its walls. So, when it's time for the school trip, choosing the right planning partner is absolutely critical! Kaleidoscope Adventures has been planning travel beyond expectations since 1993. The Kaleidoscope team of experts has a robust understanding of what it takes to travel with students – including safety, liability, and parent concerns. When you travel with Kaleidoscope Adventures, you can trust that your students are in good hands. If you want to learn more about Kaleidoscope Adventures, check the link in the show notes Kaleidoscope Adventures…. travel beyond expectations! Show IntroGuest Bios:Trish Thomas is a dedicated educator with 22 years of experience, including 21 as a 4th-grade teacher and 9 as a head teacher. Trish recently completed her first year as an assistant principal at a career magnet high school in Pennsylvania. Proud wife of 21 years and mom to two sons—one in high school, the other starting at Temple University this fall.Dez Caldwell is an award-winning Massachusetts educator who's held every role from paraprofessional to principal with leadership experience ranging from Pre-K to grade 12. He's co-host of the After School with the Admin podcast. He describes himself as an ordinary guy who wants to help others do extraordinary things.Marco Tirillo is a Connecticut based teacher and leader with 21 years in education. He's served as a teacher and assistant principal in urban and suburban schools, grades 5–12. Marco is passionate about equity, SEL, and restorative practices, striving to create inclusive environments, empower students and staff, and build thriving school communities through advocacy, collaboration, and transformative leadership. Marco co-hosts the After School with the Admin podcast. Mitchell Hall has spent his entire educational career in Maryland - 8 years on the Eastern Shore and the last 10 in Garrett County. He taught special education, social studies, and gifted and talented before becoming an Assistant Principal last school year. He's beginning his first year as principal at Grantsville Elementary School.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsI will also solicit my audience for questions about being a year-one AP, but our discussion will roughly follow this outline:Clarifying the role of the APBuilding a relationship with the PRelationships with teachersVeteransEarly-careerStaying true to your purposeGetting supportIt's a tough time out there. What do we need to be especially mindful of in taking care of (a) others and (b) ourselves?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Summary/wrap upSmoky the Bear (Trish)Dez' pro tip: learn when to “just walk by” teachers' rooms during their planning so you can connectAsk for help!Know where the walls came from (Marco)Belonging and acceptance (Mitchell)Presence => trustThank you to our sponsors!IXL: https://www.ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/Marco Tirillo's links: After School With The Admins PodcastAfter School With The Admins FacebookAfter School With The Admins InstagramLinkedIn ProfileFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520
This week on the Erotic Awakening Podcast, @dananddawn share a show from their beginning days of the podcast where they interview Mistress Simone from Chicago/St. Louis….. ……plus, they mention a poly blog as well as share what they are up to…….in July of 2009! 16 years ago, what were they up to? Links mentioned on the show: Mistress Simone (fet) https://fetlife.com/Chicago-Mistress Mistress Simone (website) https://chicago-mistress.com/ Enjoy!!! Dan and dawn *************************** Discounts on our books, free eBooks, weekly exclusive content, and support Dan & dawn https://www.patreon.com/eroticawakening ***************************************** Find us on YouTube, Discord, Facebook, TikTok; check out our Podcast, our books, calendar, and sign up for our Monthly Newsletter (and get your shoutout on the podcast) on our website! Fetlife - @dananddawn Instagram - @eroticawakening X - @dananddawn Youtube - @eroticawakeningpodcast TikTok - @eadananddawn Newsletter - www.eroticawakening.com
Labour fought the 2024 general election on a manifesto which promised “a new way of doing government” – one built on the concept of mission-driven government. But how much has this government's decisions, trade-offs and policy priorities really been shaped by its five missions? And how far have they been able to make progress on their priorities in the first year? To mark the first year of Keir Starmer becoming prime minister, the Institute for Government and the Institute for Fiscal Studies hosted a joint event to explore what progress the government has made and whether Starmer's government is really doing things differently to its predecessors. Are the government's missions realistic or do they lack ambition? Have Rachel Reeves' tax and spending choices supported or hindered mission delivery? What did the spending review reveal about the government's priorities? How could government be better structured – and decisions made – in a way that is more mission-driven? And one year on since the general election, can the government really say it is governing in a “new way”? To explore these questions and more, the IfG and IFS brought together an expert panel featuring: Stephen Bush, Associate Editor and columnist at the Financial Times Helen Miller, Director of the Institute for Fiscal Studies Dr Gemma Tetlow, Chief Economist at the Institute for Government The event was chaired by Dr Hannah White, Director and CEO of the Institute for Government. Learn more about your ad choices. Visit podcastchoices.com/adchoices
First-year teaching? Buckle up - it's about to get real (and really funny). Mark your calendars! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets are going fast: https://bit.ly/TODBTCT We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT Book your hosts for a speaking event at your school: https://teacherspeakers.com/ Check out our MERCH! https://shop.boredteachers.com Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod Send us a voice message: https://bit.ly/3UPAT5a Listen to the podcast anywhere you stream your favorite shows: Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98 Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612 _________________________________ Teachers get your perks!! This episode is brought to you by: Quizizz | Go to https://wayground.com/?lng=en and create a FREE account today! Acorns Early | Register today at https://www.acorns.com/TOD and get your first month FREE _________________________________ Welcome back to the Teachers Off Duty Podcast! This week, Jess and Bri are joined by hilarious stand-up comedian and former teacher Cory Michaelis for a no-filter conversation packed with teacher advice, classroom chaos, and comedy tour stories you won't believe. Whether you're heading into your first year teaching or still recovering from your last one, this episode is your survival guide. We're breaking down everything from managing teacher guilt and setting boundaries to avoiding middle schoolers who smell like “hot dog water” (you'll get it when you watch). Plus, we dive into the real conversations teachers are having - from chaotic sub stories to open house hacks, and yes... how to survive with no coffee. Oh, and if you've never laughed until you cried at the Bored Teachers Comedy Tour… prepare yourself. We're coming to Canada, California, and even Australia (kangaroo jokes included) this fall! Tickets are selling fast! Listen now & don't forget to subscribe! Follow your hosts: Briana Richardson @HonestTeacherVibes Jess Smith @TeacherTalesOfMissSmith Cory Michaelis @corymichaeliscomedy Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast
Until mid-September we will be updating this program Only on the Patreon. So consider joining (as little as $5 a month). Join at www.myhistorycanbeatupyourpolitics.com episodes include Clinton 1993 First Year (2 Part Series) 5-Part Chester Arthur Series (early preview) 1864 Lincoln Reelection - 4 part series, plus a bonus episode Isolationism, FDR and Other Thoughts North Carolina Ratifying Convention of 1787 Consider helping this program and your podcaster! Learn more about your ad choices. Visit megaphone.fm/adchoices
Labour fought the 2024 general election on a manifesto which promised “a new way of doing government” – one built on the concept of mission-driven government. But how much has this government's decisions, trade-offs and policy priorities really been shaped by its five missions? And how far have they been able to make progress on their priorities in the first year? To mark the first year of Keir Starmer becoming prime minister, the Institute for Government and the Institute for Fiscal Studies hosted a joint event to explore what progress the government has made and whether Starmer's government is really doing things differently to its predecessors. Are the government's missions realistic or do they lack ambition? Have Rachel Reeves' tax and spending choices supported or hindered mission delivery? What did the spending review reveal about the government's priorities? How could government be better structured – and decisions made – in a way that is more mission-driven? And one year on since the general election, can the government really say it is governing in a “new way”? To explore these questions and more, the IfG and IFS brought together an expert panel featuring: Stephen Bush, Associate Editor and columnist at the Financial Times Helen Miller, Director of the Institute for Fiscal Studies Dr Gemma Tetlow, Chief Economist at the Institute for Government The event was chaired by Dr Hannah White, Director and CEO of the Institute for Government.
Send us a textOur first year of doing life in Las VegasThank you for listening! Please subscribe, share and rate! Chris Pintohttps://www.chrispinto.com/ IG: @chrispeterpinto FB: https://www.facebook.com/chris.pinto.940Twitter: @chrispeterpintoLI: https://www.linkedin.com/company/pinto-employment-search-llc/Email: chrispintoactor@gmail.com Music and Sound FX Credits: https://freepd.com/
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Greg Auman, a Fox Sports NFL reporter, joined Sports Talk. Auman broke down the NFC South ahead of the 2025 season. He shared his thoughts on the Baltimore Ravens, the "sleeper teams" in the NFC, and the overrated squads ahead of the 2025 season.
Cast your mind back a year. Labour had just won a storming majority, promising ‘change' to a stale Tory party that was struggling to govern. But have things got any better?In the magazine this week, Tim Shipman writes the cover piece to mark the occasion of Labour's first year in government. He takes readers through three chapters: from Sue Gray (freebies scandal and winter fuel cut) to Morgan McSweeney (a degree of professionalisation and dealing with the Donald) to the point at which ‘things fall apart' (assisted dying, the welfare vote and Reeves's tears).On the podcast, Tim is joined by The Spectator's James Heale as well as sketchwriter and long-time Westminster mischief-maker Quentin Letts to go through the events and personalities that have contributed to the dysfunction.Listen for: Tim's run-in with Lord Hermer at the US Ambassador's bash; why Jeremy Corbyn's mooted political party could cause a chasm in the Labour party to rival the one tearing the Conservatives apart; who the targets for the chop might be, should there be a reshuffle; how young members of the Labour party are beginning their charm offensive on Angela Rayner; and why politicians have failed to grasp the banal fundamentals that make a great political performer.Produced by Oscar Edmondson.
Cast your mind back a year. Labour had just won a storming majority, promising ‘change' to a stale Tory party that was struggling to govern. But have things got any better?In the magazine this week, Tim Shipman writes the cover piece to mark the occasion of Labour's first year in government. He takes readers through three chapters: from Sue Gray (freebies scandal and winter fuel cut) to Morgan McSweeney (a degree of professionalisation and dealing with the Donald) to the point at which ‘things fall apart' (assisted dying, the welfare vote and Reeves's tears).On the podcast, Tim is joined by The Spectator's James Heale as well as sketchwriter and long-time Westminster mischief-maker Quentin Letts to go through the events and personalities that have contributed to the dysfunction.Listen for: Tim's run-in with Lord Hermer at the US Ambassador's bash; why Jeremy Corbyn's mooted political party could cause a chasm in the Labour party to rival the one tearing the Conservatives apart; who the targets for the chop might be, should there be a reshuffle; how young members of the Labour party are beginning their charm offensive on Angela Rayner; and why politicians have failed to grasp the banal fundamentals that make a great political performer.Produced by Oscar Edmondson.
After a landslide victory and promises for radical renewal, Britain's Labour government is failing in policy and popularity. Our correspondents explain why. Nearly a year after the despotic prime minister of Bangladesh fled, an interview with its new leader on the country's complex challenges. And why other carmakers struggle to catch up with Ferrari.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
After a landslide victory and promises for radical renewal, Britain's Labour government is failing in policy and popularity. Our correspondents explain why. Nearly a year after the despotic prime minister of Bangladesh fled, an interview with its new leader on the country's complex challenges. And why other carmakers struggle to catch up with Ferrari.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.
It is one year since the general election brought Labour back to government and since Keir Starmer walked into Number 10. Instead of a smooth anniversary, the government has been forced to confront a major parliamentary rebellion and roll back on a flagship spending policy. So how has Labour's first year in power really worked out for Keir Starmer? What lessons can they learn for the challenges ahead? Jill Rutter, Claire Ainsley and Sam Freedman join Hannah White to weigh up the government's highs and lows - and what comes next. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary When you're promoted into management, the shift can feel like you're suddenly in charge, but with very little guidance. In this episode, Andy chats with executive coach and author James Turk about his insightful book The Giving Game: A Manager's Playbook for the First Year of Leadership. James brings decades of experience helping leaders navigate that tricky transition from individual contributor to team leader. They explore why being a subject-matter expert doesn't automatically make you an effective leader, and why the first 45 days in a new role are so critical. James shares practical advice for building a strong team climate, coaching instead of controlling, and why clarity is one of the greatest gifts you can offer as a manager. Plus, they discuss what new managers often miss about feedback and delegation (and how to avoid those traps). Whether you're newly promoted or preparing to step into a leadership role, this conversation is filled with actionable insights. If you're looking for real-world advice on how to lead when you're suddenly in charge, this episode is for you! Sound Bites “The number one reason employees don't do what they're supposed to do is that they don't know what it is.” “Leadership isn't about being the smartest person in the room. It's about creating the conditions for others to succeed.” “Climate is how it feels to work for you, and as a leader, that's something you have the power to shape every day.” “Coaching isn't fixing the past. It's investing in someone's future performance.” “Most people, when they're promoted, don't have the skills, and they're afraid to admit it.” “If I want people to do the work, they need to know what's expected of them.” Chapters 00:00 Introduction 01:57 Start of Interview 02:06 What early experiences shaped how you think about leadership? 05:30 Why call it 'The Giving Game'? 08:39 What would you coach me to do differently in my first 45 days as a new manager? 11:01 Why focus on climate instead of culture? 15:57 How do we shift teams from renter mode to ownership? 20:18 Why do so many managers think we're being clear? 21:42 How can leaders delegate in a way that builds ownership? 22:47 When did you make a delegation mistake because of lack of clarity? 25:25 What's an example of feedback that changed your career? 27:59 What do you think about the 'feedback sandwich' technique? 29:44 How can these ideas help parents at home? 32:10 End of Interview 32:31 Andy Comments After the Interview 36:15 Outtakes Learn More You can learn more about James Turk and his work at TheTurkGroup.com/TheGivingGameBook. For more learning on this topic, check out: Episode 466 with Sabina Nawaz. Sabina was the executive coach for Bill Gates and other Microsoft leaders and wrote a book that would be an excellent follow-up to this one. Episode 455 with Janet Polach. It's a great follow-on to what we talked with James here today. Episode 391 with Adam Bryant about his book The Leap to Leader. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, First-Time Managers, Team Climate, Feedback, Coaching, Clarity, Delegation, Emotional Intelligence, Ownership, Communication, People Management, Personal Development, Project Management, Career Development The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
Episode 597: Don't let retirement milestones sneak by! Learn nine key ages that unlock valuable benefits and savings opportunities. Steve and Abbie also share why a strong start in retirement isn't just helpful – it's essential for long-term financial success.
Episode 325 Hello, friend! Thank you for being here. If you're in your first year of sobriety, congratulations! I'm very proud of you wherever you are on this road to alcohol freedom in midlife. During this episode, I'm sharing the things that helped me stay alcohol-free during my first year. I stopped drinking in 2013, choosing to go it alone. I stuck to simplicity because that is all I knew. I wasn't sure if I was doing things "right," but here we are today, almost 12 years later. I've been able to sustain sobriety because I've done what works for me. This is what I encourage you to do in this episode. Here is what I did during my first year: I committed fully to sobriety as my priority, despite not being naturally disciplined. I focused on my why - feeling better, aging better, and not continuing to repeat the same life year after year I celebrated my progress (eventually), saying yay, me! became a fun habit. I protected myself by avoiding situations that might tempt me to drink. I kept busy with my business and productive activities instead of drinking. I started "Project Me" by making exercise my focus and using my gym membership. I read quit-lit books that inspired and guided me through early sobriety. I learned to sit with discomfort instead of numbing out with alcohol. I talked about my feelings instead of bottling them up. I allowed myself sugar and other substitutes without guilt. Disclaimer: This episode is not intended to be a substitute for any medical advice. Go here to read this episode's details and show notes. Thank you for listening! Yay, you!! Please send me an email to share what is working for you. Are you looking for a community? Join the Team! Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll
#576 Taylor Isselhard is a full-time wedding photographer and the host of the Wedding Lens Lounge podcast. As a professional who successfully transitioned from part-time to full-time photography, Taylor offers an in-depth perspective on the critical steps required for building a sustainable photography business.A significant theme in his career is the disciplined approach to business growth. Relying on his background in business, Taylor underscores the importance of thorough preparation before leaving stable employment. This includes maintaining a clear understanding of financial needs, forecasting bookings, setting aside an emergency fund, and only making the leap once the business demonstrates consistent demand and stability.KEY TOPICS COVEREDTransitioning to Full-Time Photography - Taylor describes how he built up his business gradually, shooting weddings part-time for six years and only going full-time once he reached a threshold of consistent bookings and had established key systems and savings.The Power of Client Experience and Networking - Taylor attributes much of his rapid growth to the positive client experience he provided and the word-of-mouth referrals it generated. He emphasizes the importance of networking with vendors, tagging them on social media, and intentionally nurturing relationships in the wedding industry to gain referrals and increase visibility.Systems, Workflow, and Work-Life Balance - Taylor discusses the practical systems he implemented for client management (like HoneyBook CRM), planning his work week, and balancing business with family life. He outlines his method for blocking off time, using spreadsheets for goal setting, and the importance of beginning with the end in mind—setting long-term goals and breaking them down into actionable steps.IMPORTANT DEFINITIONS & CONCEPTSCRM (Customer Relationship Management): A software tool (like HoneyBook) used to manage client interactions, contracts, invoices, and communications in an organized, professional manner—critical for scaling and streamlining a photography business.Begin with the End in Mind: A strategic planning principle (from “The 7 Habits of Highly Effective People”) involving setting clear, long-term business goals and then mapping out the milestones and actions needed to achieve them.DISCUSSION & REFLECTION QUESTIONSWhat fears or obstacles do you face in considering a transition to full-time photography, and how could Taylor's experience inform your approach?How can building client relationships and networking with vendors be integrated into your workflow?What current systems (or lack thereof) are holding you back from scaling your business and achieving balance?RESOURCES:Visit Taylor Isselhard's Website - https://tpiphotography.com/Follow Taylor Isselhard on Instagram - https://www.instagram.com/tpi_photography/Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!
In this episode, I'm coming to you fresh off household sickness—one of those brutal rounds where everyone was unwell and you're juggling a sick baby alongside everything else. But here's what I've learnt: there's always an ascension on the other side of challenging seasons. Today I'm sharing the five essential things I've mastered to maintain $50-100K months during my first year as a mama. These insights aren't just about motherhood—they're about sustaining high-performing business operations when life throws you massive changes and you're still running everything yourself.I dive into the real strategies that have kept my business humming while navigating the biggest personal transformation of my life. From learning not to mess with what's already working to finding your groove in a completely new season, these are lessons from the trenches of balancing high-level business performance with new motherhood. I cover everything from embracing your support squad to keeping personal stuff from messing with your business headspace, especially during hormone-driven postpartum moments. I also share how discipline paired with flexibility became my secret weapon for maintaining standards while adapting to a little one dictating my schedule. Whether you're going through your own major life transition or want to future-proof your business, these insights prove that major life changes don't spell disaster for your business—they show just how resilient and adaptive you can truly be.LINKSApply for the Swiftmind Scaled Mastermind (the ONLY chance to be coached by me in 2025): https://ellieswift.com/mastermind Website: https://www.ellieswift.com/Instagram: @elliehswiftFacebook Group: www.facebook.com/groups/shineonsocialellieswift/
What have the Labour government achieved since the general election one year ago? What are the hardest challenges Keir Starmer must face? How has Donald Trump monetised the Presidency of the United States? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Become a member for exclusive bonus content, early access to Question Time episodes to live show tickets, ad-free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members' chatroom on Discord. Join today or enjoy a free trial at therestispolitics.com. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups
AP correspondent Charles de Ledesma reports British Prime Minister Keir Starmer marks a year in office this week, fighting a rebellion from his own party in a vote Tuesday on welfare reform.
12pm hour of The K&C Masterpiece! How does Cooper Flagg fit on this Mavs team? Will Schotty be the most successful of this season's batch of first-year head coaches? AM ON THE FM: Social Media Day.
Send us a textWhen Alex Wachelka predicted her third baby would arrive on December 15th—despite professionals insisting otherwise—her intuition was right. But the path to that moment wasn't easy.After two very different births—one at a birth center and one rapid home birth—Alex expected another fast delivery. Instead, she faced twelve hours of annoying, spaced-out contractions that woke her up every 10 minutes. It wasn't until she voiced her frustration to her husband that everything shifted. In releasing her fears and feeling truly supported, her labor transformed—and her baby arrived just one hour later, exactly on the date she predicted.In this episode, Alex shares her third birth story and how it deepened her belief in the mind-body connection. She also talks about her work as an IBCLC and certified nutrition coach, helping moms with everything from breastfeeding challenges to postpartum recovery through programs like her “Boob Ease” mastitis support and “Baby's First Year” coaching.Whether you're preparing for birth or navigating motherhood, this conversation is a powerful reminder to trust your body, trust your instincts, and lean into support.Connect with Alex here: https://motherhoodbloomslactation.com/Order the Juice Plus supplements we talked about here:
Ever catch yourself daydreaming about setting your own schedule, choosing your own clients, and getting paid what your services are really worth? You're not alone. So many dietitians tell me they want to start their own private practice, but they're stuck wondering if it's actually possible to make real money in the first year. Maybe you're tired of asking permission to take time off, exhausted from workplace politics, or frankly just over feeling undervalued despite your expertise. The thought of having your own private practice sounds amazing, but then reality hits - the overwhelm of not knowing where to start, the fear of financial instability, the voice telling you that most nutrition businesses fail. You've invested years of your life and thousands of dollars getting the education and credentials to help people transform their health. You have knowledge that can literally change lives, yet you're settling for a paycheck that barely covers your groceries. And somewhere along the way, you started believing that maybe this is just how it is for dietitians: that we're supposed to be grateful for whatever crumbs we get. NO. Absolutely NOT. WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing the exact 4-phase blueprint for building a 5-figure private practice in your first year, so you can stop dreaming and start building the private practice you actually want. Here's the breakdown: The #1 mistake dietitians make when starting their private practice (and why it keeps them stuck in preparation mode forever) My 4-phase blueprint that takes you from idea to 5-figure business in 12 months The exact pricing strategy that makes 5-figures achievable with just 2-4 clients per month How to get your first paying clients without needing a huge following or expensive marketing The 5 mindset shifts that separate successful practice owners from those who struggle Your specific next steps based on exactly where you are right now RESOURCES & LINKS Free Resource: The Private Practice Foundations Blueprint - Start your private practice with confidence Related Episodes: Episode 194: When Business Growth is Hard Episode 184: You Are A Leader CONNECT & TAKE ACTION Find Christine: Email: hello@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Assess Your Phase Determine where you are in the 4-phase blueprint Step 2: Set Your 90-Day Goal Choose one specific milestone to focus on Step 3: Join the Community Connect with other dietitians transforming their careers in our free Facebook group, The Make More Money as a Dietitian Community
It's officially been one whole year of marriage! In this special anniversary episode, I'm joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We're sharing our biggest lessons, favorite moments, and what surprised us most about married life. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepodGo to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.Go to https://LIQUIDIV.COM and get 20% off your first order with code OVER50 at checkout.Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first boxFor the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's officially been one whole year of marriage! In this special anniversary episode, I'm joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We're sharing our biggest lessons, favorite moments, and what surprised us most about married life. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Go to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics. Go to https://LIQUIDIV.COM and get 20% off your first order with code OVER50 at checkout. Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns. For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices