Podcasts about Lunsford

Rod, Mo, Alex, and Chile talk about undetectable A.I, tell you what fambushing is, and play another round of The Texas Hammer Game.

Rod, Mo, Alex, and Chile talk about masked bands, people taking a break from sex, and using tequila as a marinade for meat.

Rod, Mo, Alex, and Chile talk about A.I, people feeling drained at work, and tell you how bird feeders might actually be bad for birds. They also bring back The Five Second Rule Game.

Rod, Mo, Alex, and Chile talk about what happened over the weekend, hotel front desks going away, and tell you the top things that kids want to do with their parents this summer. They also play another round of The Texas Hammer Game.

Deacon Lunsford - 6.15.25 by OLMC Parish

Rod, Mo, Alex, and Chile talk about Ditch Day, Father's Day Weekend, and Metallica being in town. Then in the final hour of the show it's Open Phones Friday.

The Read My Lips Game

Rod, Mo, Alex, and Chile talk about Brian Wilson's death, debate how old kids should be before going to concerts, and play another round of The Read My Lips Game.

Rod, Mo, Alex, and Chile talk about A.I videos, get people to send in pictures with hammers for Texas Hammer match day, and give away some sold out Metallica tickets on The Torture Ten.

Rod, Mo, Alex, and Chile talk about talk about Metallica's Houston takover, how bad their navigation skills are, and tell you some words that sound dirty but aren't. They also play another round of The Five Game.

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. It's Heavy Muscle Radio, on RXMuscle.com.

Rod, Mo, Alex, and Chile talk about people being bad at mornings, swapping to cheaper brands, and recap the weekend. They also introduce Mo to the band name list. 

Rod, Mo, Alex, and Chile talk about the worst age for kids on road trips, remember D-Day, and come up with a Ditch Day shot name for next week. Then in the final hour of the show it's Open Phones Friday.

Rod, Mo, Alex, and Chile talk about Ditch Day next week, tell you what proactive voiding is, and play another round of The Read My Lips Game.

The Read My Lips Game

Rod, Mo, Alex, and Chile talk about National Cheese Day, tell you how getting more steps each day can lead to more sex, and talk about the most anticipated concerts of the summer.

Rod, Mo, Alex, and Chile talk about National Egg Day, tell you how much dogs and cats actually cost, and bring back The Deepthroat Game.

Rod, Mo, Alex, and Chile talk about what happened over the weekend, Chile tells a story about how he almost died over the weekend, and they play another round of The Texas Hammer Game.

Deacon Lunsford - 6.1.25 by OLMC Parish

Rod, Mo, Alex, and Chile summer jams, tell you the top gas station snacks, and then in the final hour of the show it's Open Phones Friday.

The Read My Lips Game

Rod, Mo, Alex, and Chile talk about moving walkways in airports, arbitrary anniversaries, and play another round of The Read My Lips Game.

Rod, Mo, Alex, and Chile talk about National Hamburger Day, parents converting their kids rooms when they move out, and bring back The Don't Be a Pig Game.

Rod, Mo, Alex, and Chile recap the weekend, talk about BuzzFest, and tell you about toxic positivity.

Rod, Mo, Alex, and Chile talk get ready for BuzzFest tomorrow, talk about Memorial Day Weekend, and then in the final hour of the show it's Open Phones Friday.

Rod, Mo, Alex, and Chile talk about Memorial Day Weekend, tell you the top burger places in America, and play another round of The Read My Lips Game.

The Read My Lips Game

William Lunsford has been searching for Sasquatch for nearly half a century. Based out of Arkansas, William talks about how he's had over 50 encounters with the legendary 'Bigfoot'. He's even felt his life was in danger in one close encounter. He's dealt with Dogman and other high strangeness in the forest as well. But he still goes on the search frequently to help do his part in proving the existence of Sasquatch.Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

Rod, Mo, Alex, and Chile talk about National Waitress/Waiters Day, come up with some more shot ideas for Ditch Day, and bring back The Shout It Out Loud Game.

The Shout It Out Loud Game

Rod, Mo, Alex, and Chile talk about Memorial Day weekend, play The 7 And 10 Game, and Chile goes out in the wild with 50 pairs of sold out BuzzFest tickets to give out.

Rod, Mo, Alex, and Chile talk about the weekend, Tommy Lee's soon to be ex-wife getting catfished, and play another round of The Texas Hammer Game.

Deacon Lunsford - 5.18.25 by OLMC Parish

Dave Palumbo and Chris Aceto recap the HISTORIC battle at the Pittsburgh Pro between Derek Lunsford and Nick Walker, with Lunsford coming out victorious in "overtime" fashion. This sets up now for a truly epic New York Pro, which will see Nick Walker come in hungry for Olympia qualification against the likes of Sas Heirati, Regan Grimes, Wililam Bonac, and Michal Krizo. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

If you've ever felt awkward, overwhelmed, or downright terrified about talking to your kids about sex—this episode is your new best friend.Today I'm joined by Alisha Lunsford, a sex-positive educator and parent partner who helps caregivers have real, open, age-appropriate conversations about bodies, boundaries, puberty, porn, and everything in between—without shame.In this episode, we explore:*Why it's never too early—or too late—to start talking*How to shift from "The Talk” to ongoing conversations*What to say (and what to do when you don't know what to say)*The role of shame and how to avoid passing it down*How to talk about consent and online safety without fearWhether your child is 4 or 14, this episode will help you move from cringe to confidence—so you can become the safe, trusted adult your child needs.✨Connect with Alisha:www.instagram.com/sexpertparenting If this episode gave you insight or courage, share it with a friend and tag us—we love hearing your takeaways!RESOURCES: Learn the S.T.O.P. Method for self-regulation: https://www.dianesorensen.net/stopJoin the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠Connect with me on Instagram or send me a message through my website:Website: https://www.dianesorensen.net/Instagram: https://www.instagram.com/dianesorensen.bb/⁠Email: dsorensen@dianesorensen.netThe Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  

In this powerful episode of Leaders of Today, Lorraine Connell sits down with Alisha to discuss the importance of open and honest conversations about health, bodies, and self-acceptance. Alisha shares her deeply personal journey of navigating her daughter's ovarian cancer diagnosis and how it led her and her husband to have candid discussions with their young children about health and body awareness. Beyond her family's experience, Alisha offers heartfelt advice to her teenage self—embracing self-acceptance and staying true to her inner voice. She emphasizes the significance of creating spaces where kids feel comfortable talking about their bodies and health without shame or fear. For parents looking to foster these important conversations, Alisha provides resources and guidance on age-appropriate sex education and encourages open, judgment-free discussions with children and teens. This episode is a must-listen for anyone seeking to empower young people with knowledge, confidence, and trust in themselves. Follow Alisha on IG  Follow Alisha on FB    #OpenConversations #HealthAwareness #SexEducation #ParentingMatters #YouthEmpowerment #BodyPositivity #LeadersOfToday

In this inspiring episode, co-host Deb Barnett sits down with Heaven Lunsford, founder and esthetician at Southern Beauty Aesthetics in Marion, Illinois. Originally from Quincy and raised in Dix, Illinois, Heaven shares her journey from relocating to Marion to launching her business in 2022 with a vision and no local network. Through grit, community involvement, and a deep passion for helping others, Heaven has built a thriving aesthetic studio and is already planning her next phase: expansion. She discusses the challenges of marketing, the power of community support, and how being intentional about time and balance helps her succeed in both business and family life. 00:00 Introduction and Welcome 00:46 Meet Heaven Lunsford: Southern Beauty Aesthetics 01:01 Starting the Business Journey 02:09 Finding the Perfect Location 04:09 Building the Business from Scratch 05:23 Community Involvement and Support 08:44 Business Structure and Future Plans 13:11 Marketing Challenges and Successes 14:21 Navigating the Advertising Maze 14:57 Leveraging Resources for Business Growth 16:12 Behind the Scenes of Business Ownership 20:24 Balancing Family and Business 24:40 Future Plans and Final Thoughts Recorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois. https://members.ethosmarion.org/ SUBSCRIBE TO THE PODCAST

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-derek-lunsford-vs-nick-walker-pittsburgh/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Send us a textIn a case that resembles more than a few prosecutions of police officers in Minnesota, a former New Mexico police officer is fighting for his freedom in court. His wife shared details about the Soros-funded attorney general who led the case and the juror accused of lying with Liz Collin on her podcast.Lunsford family fundraiser: https://pipehitterfoundation.org/who-we-support/brad-lunsford/Support - https://alphanews.revv.co/donate-todayAlpha News Links - https://linktr.ee/AlphaNewsLiz Collin Reports - https://alphanews.buzzsprout.com/Support the show

By Dalia ColónSpring is upon us, so it's time to tackle all those projects we've been putting off. Maybe you need to organize the garage, file your taxes or flip your mattress. While you're making that checklist, remember to prep for spring cooking—planting warm-weather vegetables, gearing up your grill and, yes, cleaning out the pantry.But resetting for spring doesn't have to be intimidating. Here to help is Mackensy Lunsford, editor of USA Today's cooking website, Southern Kitchen. She's also a chef, cookbook author and senior dining reporter at the Tennessean.Mackensy recently chatted with Dalia from her home in Nashville. In this conversation, she shares advice for starting a spring garden, mitigating pests and planting vegetables that can withstand the South's heat and humidity. She also offers tips for organizing your pantry, embarking on a new-spend month (or at least spending less) in order to use up the nonperishables you already have and making the most of your grill. Finally, Mackensy suggests meal ideas that'll make all your hard work pay off.Related episodes: Couples in the Kitchen: Bryce Hudson & Ryan Ahmann How Plant City Became the Winter Strawberry Capital of the World Yee Farms Brings Chinese Vegetables and a “Sense of Pride” to Boynton Beach

Dave Palumbo and Chris Aceto break down 2025 ARNOLD CLASSIC!

Dave Palumbo and Chris Aceto get into the meat and potatoes of the upcoming Arnold Classic 2025

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