Out The Mud Podcast

Out The Mud Podcast Ep 4This episode we explore the burden that was placed on Noah and we are at times called to step out from the crowd.  There are many obstacles we must face when leaving other behind. Listen in and Get Out The Mud!

Out The Mud Podcast Ep 3This episode we explore failure and rejection and how we can navigate these experiences without making bad life-altering decisions.  We look at the story of Cain & Abel as well as the real life infamous criminal Bernie Madoff.  Listen in and Get Out The Mud!  

Out The Mud Podcast Ep 2We look at the Garden of Eden and the story of Adam and Eve.  We look at principles of self-care we can glean from their mistakes.  Self-care and mental/emotional health requires that we understand our own capacity as well as our boundaries. Listen in to learn more.  

Out The MudEven with degrees and experience in helping others with mental and emotional health, one can still be susceptible to having a mental breakdown and even worst committing suicide.  In this episode I talk about my experiences as it relates to mental and emotional health. I take a look at the book of Ephesians and how the words of Apostle Paul helps us with our emotional and mental health even when we are hanging on by a thread.  Keep the Faith!