Podcasts about Internal

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Best podcasts about Internal

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Latest podcast episodes about Internal

Everyday AI Podcast – An AI and ChatGPT Podcast
EP 628: What's the best LLM for your team? 7 Steps to evaluate and create ROI for AI

Everyday AI Podcast – An AI and ChatGPT Podcast

Play Episode Listen Later Oct 9, 2025 39:53


The Other 22 Hours
Josh Radnor on first drafts, internal weather, and artistic generosity.

The Other 22 Hours

Play Episode Listen Later Oct 8, 2025 58:53


Josh Radnor is an actor, director, writer, singer/songwriter best known as Ted Mosby from the TV show 'How I Met Your Mother'. In addition to 9 seasons of the hit show, he has written and directed multiple films, appeared on Broadway, released multiple solo records of original music, and has a duo with Australian singer/songwriter Ben Lee. We talk to Josh about giving yourself permission to believe in yourself, checking your internal weather and seasons, ayahuasca, the complications and complexities of fame, undervaluing ease, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:Josh RadnorRadnor and LeeJeremiah Dunlap“Liberal Arts”“John and Paul: A Love Story” Robert BlyEp 56 Guster (Ryan Miller)Kyle CoxJeff Tweedy - “Let's Go (So We Can Get Back)”Stephen Pressfield - “The War of Art”Al HirschfeldEx MachinaJudith LightGay Hendrix - “The Big Leap”Click here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

The John Batchelor Show
3. Treason, Spies, and Political Violence: The Revolution as a Raging Civil War Author: Patrick O'Donnell Book Title: The Indispensables: The Diverse Soldier Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington across the Delaware The R

The John Batchelor Show

Play Episode Listen Later Oct 6, 2025 11:05


3. Treason, Spies, and Political Violence: The Revolution as a Raging Civil War Author: Patrick O'Donnell Book Title: The Indispensables: The Diverse Soldier Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington across the Delaware The Revolutionary War was characterized as a "raging civil war" where loyalists and patriots lived together, leading to intense political violence. Individuals were targeted based on perceived loyalties, a form of "cancel culture." Dr. Nathaniel Bond, a virus specialist, faced death threats and had his house surrounded by a mob after he treated wounded British soldiers following Lexington and Concord, simply following his Hippocratic oath. He was eventually exonerated after demanding a court martial. Internal betrayal was severe, exemplified by Dr. Benjamin Church, a medical doctor and influential leader who appeared to be an ardent patriot. Church, who was deep in debt, was actually General Gage's greatest spy. He sat on all major Massachusetts provincial committees, funneling crucial Patriot intelligence to Gage, informing the British general exactly where munitions were stored. Church communicated in cipher code and was known as a charming gambler and ladies' man who even faked his own involvement in battle by sprinkling blood on his stockings.

Echoes Through Eternity with Dr. Jeffery Skinner
Echoes Through Eternity Season 4 Episode 7:From Roots to Reach

Echoes Through Eternity with Dr. Jeffery Skinner

Play Episode Listen Later Oct 6, 2025 10:22 Transcription Available


SummaryIn this episode of Echoes Through Eternity, Dr. Jeffery D. Skinner explores the critical transition from an inward-focused church culture to a strategic, outward-reaching mission. Through contrasting stories of two churches, he emphasizes the importance of aligning church activities with the mission of outreach and discipleship. The conversation delves into practical strategies for engaging the community, setting measurable goals, and ensuring that church resources are directed towards fulfilling the Great Commission. Dr. Skinner encourages leaders to reflect on their priorities and to commit to a mission-driven approach that prioritizes reaching those far from God.TakeawaysChurches can drift inward, focusing on self-preservation.A mission-driven church prioritizes outreach over maintenance.Budgeting should reflect mission priorities.Setting measurable goals is essential for outreach.Community engagement is vital for church growth.Evaluate ministries for their effectiveness in reaching outsiders.Language used in church should be accessible to seekers.Leaders must reflect on their church's mission regularly.Traditions should not hinder the mission of the church.Prayer and commitment to outreach are crucial for renewal.Become a supporter of this podcast: https://www.spreaker.com/podcast/echoes-through-eternity-with-dr-jeffery-skinner--5523198/support.Echoes Through Eternity Guiding church planters and pastors to plant seeds of prayer, holiness, and courage that outlast a lifetime. contact drjefferydskinner@protonmail.com

Miracle Plant
Convert Your Current Leads Into 10K+ Deals Masterclass

Miracle Plant

Play Episode Listen Later Oct 6, 2025 18:26


 Reviving Cold Leads: How AI and Human Touch Can Transform Your BusinessWelcome to the "Fortune is in the Follow-Up" webinar! I'm Justin Benton, and I'm thrilled to share insights from over 30 years of experience in leveraging AI to enhance business follow-ups. Today, we dive into how AI can be a game-changer for business owners, coaches, and consultants sitting on untapped potential.Key Points Discussed:Introduction to AI in Business:AI is revolutionizing how we handle business follow-ups.The focus is on using AI to achieve exponential growth and efficiency.The Importance of Follow-Up:94% of sales come from follow-up, yet most people don't follow up more than twice.Effective follow-up can turn cold leads into high-ticket clients without burnout.Convert High Ticket System:An AI-powered hybrid sales team that combines AI's efficiency with the human touch.This system can revive dead leads and nurture new ones, leading to significant sales without additional ad spend or hiring.Automation and AI Tools:Use of wearable AI devices to capture data and improve customer interactions.Automation tools for email, text, and voice follow-ups that sound human and are highly effective.Success Stories:Eileen Wilder's success in closing multiple six-figure deals in 90 days using this system.The system's ability to handle large volumes of leads and convert them efficiently.Call to Action:For those with high-ticket offers, visit Convert High Ticket to apply for our done-for-you build-out.If you don't have a high-ticket offer yet, check out Convert High Ticket Supernova to learn how to create one. If you have any questions or need further assistance, feel free to reach out at sales@converthighticket.com. Let's make the most of these opportunities together! Apply to have us convert your current leads into 10K+ deals here:  www.converthighticket.comASK THIS EPISODE ANYTHING 00:00:03 - 00:00:14: Introduction and Welcome00:00:15 - 00:00:25: Justin Benton's Experience00:00:25 - 00:00:35: The Role of AI in Business00:00:35 - 00:00:47: Leveraging AI for Business Growth00:00:47 - 00:00:58: Exponential Multiplier with AI00:00:58 - 00:01:09: The Importance of Follow-Up00:01:09 - 00:01:19: Target Audience00:01:19 - 00:01:29: Introduction to Convert High Ticket00:01:29 - 00:01:40: Industry Experience and Success Stories00:01:40 - 00:01:50: Proven Track Record00:01:51 - 00:02:03: Innovative System Development00:02:03 - 00:02:13: AI-Powered Hybrid Sales Team00:02:13 - 00:02:27: Transformative Results00:02:27 - 00:02:38: Old vs. New Sales Methods00:02:38 - 00:02:48: Challenges with Traditional Methods00:02:48 - 00:02:59: Combining AI and Human Efforts00:02:59 - 00:03:09: Audience Engagement with AI00:03:09 - 00:03:20: AI Usage in Daily Life00:03:20 - 00:03:30: Wearable AI Devices00:03:30 - 00:03:40: Data as the New Gold00:03:40 - 00:03:50: Capturing and Utilizing Data00:03:51 - 00:04:01: Wearable AI for Data Collection00:04:01 - 00:04:12: Internal and External Data Utilization00:04:12 - 00:04:22: Unlocking Hidden Value Segments00:04:22 - 00:04:32: Analyzing Your List00:04:32 - 00:04:42: Types of Leads and Contacts00:04:43 - 00:04:53: Automation and Abandoned Cart Recovery00:04:53 - 00:05:03: AI Secrets for Automation00:05:03 - 00:05:13: Technological Advancements in Sales00:05:13 - 00:05:24: Focusing on Current Buyers00:05:24 - 00:05:34: Direct Mail and Customer Engagement00:05:34 - 00:05:46: Importance of Consistency in Follow-Up00:05:46 - 00:05:56: Statistics on Follow-Up Sales00:05:57 - 00:06:07: Average Follow-Up Attempts00:06:07 - 00:06:17: Effective Follow-Up Touchpoints00:06:18 - 00:06:28: Automation and AI in Follow-Up00:06:29 - 00:06:39: Voice AI for Follow-Up00:06:39 - 00:06:50: Machine Learning and Data Feeding00:06:50 - 00:07:00: Automation at Work00:07:00 - 00:07:11: Pre-Frame Equals Pre-Sold00:07:12 - 00:07:22: Nurturing Leads00:07:22 - 00:07:32: Identifying Interested Leads00:07:32 - 00:07:43: IP Technology for Lead Capture00:07:43 - 00:07:53: Voice AI for Abandoned Carts00:07:53 - 00:08:03: Immediate AI Follow-Up00:08:03 - 00:08:14: Human Assistance in Transactions00:08:14 - 00:08:24: Implementing New Ideas00:08:24 - 00:08:35: Winning Formula: Authority, Curiosity, Booked Call00:08:35 - 00:08:45: Establishing Authority00:08:45 - 00:08:56: Using Curiosity in Messaging00:08:56 - 00:09:07: Importance of Booked Calls00:09:07 - 00:09:17: Phone vs. Zoom for Sales Calls00:09:18 - 00:09:28: AI-Powered Messaging00:09:28 - 00:09:39: Building an AI Model00:09:39 - 00:09:49: Handling Lead Explosions with AI00:09:49 - 00:10:01: Automated Responses and Nurturing00:10:01 - 00:10:11: Scaling with AI00:10:11 - 00:10:21: Qualifying and Nurturing Leads00:10:22 - 00:10:32: Ready-to-Buy Leads00:10:33 - 00:10:43: Booking Calls for Conversions00:10:44 - 00:10:54: Closing High Ticket Sales00:10:54 - 00:11:06: AI Handling Outbound Communications00:11:06 - 00:11:17: Sales Team Integration00:11:17 - 00:11:27: Reviving Cold Leads00:11:27 - 00:11:38: Success Stories: Eileen Wilder00:11:38 - 00:11:48: High Ticket Offer Creation00:11:48 - 00:11:58: Convert High Ticket System Overview00:11:58 - 00:12:09: Combining AI and Human Efforts00:12:10 - 00:12:20: Current Legal Limitations of AI00:12:20 - 00:12:30: Future of AI in Sales00:12:30 - 00:12:41: AI Handling Outbound Calls and Follow-Up00:12:41 - 00:12:51: Sales Team Taking Pre-Qualified Calls00:12:51 - 00:13:02: Reviving and Warming Up Leads00:13:02 - 00:13:12: Client Success Stories00:13:12 - 00:13:22: Eileen Wilder's Testimonial00:13:22 - 00:13:33: High Ticket Offer Training00:13:33 - 00:13:44: Convert High Ticket System Recap00:13:44 - 00:13:54: AI-Powered Lead Revival00:13:54 - 00:14:05: Customized Follow-Up Sequences00:14:05 - 00:14:15: CRM Integration and Calendar Booking00:14:16 - 00:14:26: Combining Sales Closers and AI00:14:27 - 00:14:38: Done-For-You Setup and Launch00:14:38 - 00:14:48: Client Application Process00:14:48 - 00:14:58: Client Capacity and Quality Assurance00:14:58 - 00:15:08: Interview Process for Clients00:15:08 - 00:15:19: Redirecting Non-Fit Clients00:15:19 - 00:15:29: Application and Contact Information00:15:29 - 00:15:39: Final Thoughts and Encouragement00:15:39 - 00:15:50: Contact Information and Closing Remarks00:15:50 - 00:16:00: Thank You and Next Steps Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Optimal Living Daily
3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

Optimal Living Daily

Play Episode Listen Later Oct 5, 2025 9:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

美轮美换 The American Roulette
064 | 美国政府停摆:民主党与共和党的各自算盘

美轮美换 The American Roulette

Play Episode Listen Later Oct 5, 2025 62:57


【聊了什么】 美国联邦政府时隔七年再度关门,这不仅是预算之争,更是两党围绕奥巴马医改补贴和行政权力的政治赌博。民主党看似手握医保这一民生王牌,民调也明显占有,为何攻势疲软?特朗普政府在《2025计划》的操盘手Russell Vought的推动下试图借机进一步削弱联邦政府,是否能成功?这场闹剧会像以往一样无疾而终? 本期节目录制于2025年10月4日。 播客文字稿(付费会员专享):https://theamericanroulette.com/2025-government-shutdown-transcript 【支持我们】 如果喜欢这期节目并希望支持我们将节目继续做下去: 也欢迎加入我们的会员计划: https://theamericanroulette.com/paid-membership/ 会员可以收到每周2-5封newsletter,可以加入会员社群,参加会员活动,并享受更多福利。 合作投稿邮箱:american.roulette.pod@gmail.com 【时间轴】 01:00 时隔7年,美国联邦政府再次停摆 02:18 什么是政府关门?“必要”和“非必要”服务如何划分? 05:26 从克林顿、奥巴马到特朗普时期的政府关门 09:13 提出政治要求的一方通常会失败 12:16 本次关门核心争议 13:28 两党各自的政治算盘:为何双方都觉得关门对自己有利? 17:21 - 关门对联邦雇员和公共服务的影响 19:00 预算管理局(OMB)主任Russell Vought想借机削减联邦政府 21:52 奥巴马医改“补贴悬崖”与拜登时期加强版补贴到期问题 30:23 民主党的议题选择:从弱势的移民问题转向强势的医保问题 39:39 民主党攻势为何“雷声大雨点小”?党内分歧与领导层顾虑 42:03 共和党的反击策略:将医保问题与非法移民捆绑 53:20 关门对弗吉尼亚和新泽西州长选举的潜在影响 58:04 为何共和党不愿为预算案废除“冗长辩论”? 【我们是谁】 美轮美换是一档深入探讨当今美国政治的中文播客。 我们的主播和嘉宾: Talich:美国政治和文化历史爱好者 王浩岚:美国政治爱好者,岚目公众号主笔兼消息二道贩子 小华:媒体人 【 What We Talked About】 The U.S. federal government has shut down again after seven years—this is not merely a budget dispute, but a political gamble between the two parties over Affordable Care Act subsidies and executive power. The Democrats seemingly hold the trump card of healthcare, a vital public concern, and polls are clearly in their favor, so why is their offensive so weak? The Trump administration, driven by Russell Vought, the mastermind behind Project 2025, is attempting to use this opportunity to further weaken the federal government—will they succeed? Will this spectacle fizzle out like previous shutdowns? This episode was recorded on October 4, 2025. Podcast Transcript (Paid Subscribers Only): https://theamericanroulette.com/2025-government-shutdown-transcript 【Support Us】 If you like our show and want to support us, please consider the following: Join our membership program: https://theamericanroulette.com/paid-membership/ Support us on Patreon: www.patreon.com/americanroulette Business Inquiries and fan mail: american.roulette.pod@gmail.com 【Timeline】 01:00 After 7 years, the U.S. federal government shuts down again 02:18 What is a government shutdown? How are "essential" and "non-essential" services defined? 05:26 Government shutdowns from the Clinton, Obama, and Trump eras 09:13 The side making political demands typically loses 12:16 Core disputes in this shutdown 13:28 Each party's political calculus: Why do both sides think the shutdown benefits them? 17:21 Impact of the shutdown on federal employees and public services 19:00 OMB Director Russell Vought seeks to use this opportunity to downsize the federal government 21:52 The Affordable Care Act "subsidy cliff" and the expiration of enhanced Biden-era subsidies 30:23 Democrats' issue selection: Shifting from the weak immigration issue to the strong healthcare issue 39:39 Why is the Democrats' offensive "all bark and no bite"? Internal divisions and leadership concerns 42:03 Republican counterattack strategy: Tying healthcare to illegal immigration 53:20 Potential impact of the shutdown on Virginia and New Jersey gubernatorial elections 58:04 Why Republicans are unwilling to eliminate the filibuster for the budget bill 【Who We Are】 The American Roulette is a podcast dedicated to helping the Chinese-speaking community understand fast-changing U.S. politics. Our Hosts and Guests: Talich:Aficionado of American politics, culture, and history 王浩岚 (Haolan Wang): American political enthusiast, chief writer at Lán Mù WeChat Official Account, and peddler of information 小华 (Xiao Hua): Journalist, political observer

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 5, 2025 9:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3762: How I'm Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Oct 5, 2025 9:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthy Mind, Healthy Life
Rewriting Your Inner Narrative with Cam F. Awesome: From Boxer to Mindset Coach

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 4, 2025 25:13


In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with 12-time national boxing champion and mindset speaker Cam F. Awesome to explore the link between self-talk, resilience, and reinvention. Cam opens up about the shame of being removed from the Olympic team, how he rewrote his internal dialogue, and why he legally changed his last name to “Awesome.” This episode is a must-listen for anyone battling self-doubt, burnout, or fear of change—Cam drops real, raw insights into how our thoughts shape our reality and why discipline, not comfort, is the true expression of self-love. About the Guest:Cam F. Awesome is a former U.S. Olympic boxing team captain, 12-time national champion, motivational speaker, and author of Becoming Awesome. Known for his transformation from bullied teen to elite athlete and now mindset mentor, Cam inspires people to rewire their self-talk and reframe failure as fuel. His work centers on empowering others to become the author of their own life story. Key Takeaways: Self-talk shapes identity—change your narrative, change your life. Discipline is love. Set your future self up for success today. Failure is feedback, not a verdict. Internal dialogue is often more powerful than external circumstances. Reinvention doesn't require abandoning your past—it requires owning your future. Connect with Cam F Awesome: Website: https://www.camfawesome.com/  Book: Becoming Awesome Social Media: Search "Cam F Awesome" on LinkedIn, Instagram, and other platforms. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #mindset #camfawesome #selftalk #resilience #mentalhealth

FULL SEND PODCAST
NELK Boys Internal | Ep. 169

FULL SEND PODCAST

Play Episode Listen Later Oct 3, 2025 55:50


Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on http://youtube.com/fullsendpodcast/videos. Follow Nelk Boys on Instagram http://instagram.com/nelkboys. Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dharmaseed.org: dharma talks and meditation instruction
Ajahn Sucitto: Practice is internal-external with an open centre

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Oct 3, 2025 48:36


(Cittaviveka) The citta/heart is affected or confronted by external and internal conditions. Apply wise attention to draw the energies of wholesome conditions into the heart – this is the foundation for samadhi. With a collected heart one can review and release from the constructs of time and space.

The Midday Show
Hour 3 -Georgia's focus need to be internal as they bounce-back

The Midday Show

Play Episode Listen Later Oct 3, 2025 41:30


In Hour 3, Andy and Randy talk about why there isn't much concern about Georgia slipping after the loss to Alabama, what their keys are to beating Kentucky, and the AMA.

We Don't PLAY
AI SEO: What's the Best Way to Structure Internal Links? Email Marketing Bonus

We Don't PLAY

Play Episode Listen Later Oct 3, 2025 73:16


AI SEO: What's the Best Way to Structure Internal Links? Email Marketing Bonus with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.This episode unveils an extensive discussion about the optimal methods for structuring internal links within your website to improve search engine optimization (SEO) and user experience. I explain that internal links should be contextually relevant, often using the analogy of a "sandwich" where the highlighted text (anchor text) aligns directly with the content of the linked URL. The conversation emphasizes that effective internal linking creates a "spiderweb" structure, connecting old and new content to enhance readability and discoverability by algorithms like Google. Finally, I discuss related digital marketing topics, including the benefits of leveraging email marketing platforms like Flodesk for cost efficiency and high deliverability, linking this back to the importance of a strong online structure.Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!10 Answer Keys for this episode1. An internal link is a word, phrase, or sentence that is highlighted to become a hyperlink. This link connects the current page to another relevant page or resource that exists within the same website domain.2. The "sandwich" effect occurs when the highlighted text (anchor text) uses the same words or phrase as the keywords found in the destination page's URL. This creates a strong contextual connection that is easily understood by both human users and search engine algorithms, improving the chances of the page ranking for those terms.3. Linking new and old pages creates a "bridge" or a "spiderweb" structure across a website. This practice helps search engines and users discover all related content, regardless of its publication date, ensuring that value is passed between pages and creating more pathways for visitors to find relevant information.4. Linking directly to a checkout page is a strategy to reduce friction and save the customer time, potentially leading to higher conversions, especially if the customer has already seen the product and has all the necessary information. Linking to a product page allows the customer to read more details and make a decision, but it introduces an extra step and risks them getting distracted by other items.5. "Structural marketing" is a concept where marketing efforts are built with discipline, rules, and a foundation, much like a physical structure. The website serves as the foundation, and its pages, connected by internal links, must be active and structured logically to support marketing goals.6. A website's search bar functions like Google's own search. When a user searches for a specific term like "candy" or "flowers," the website pulls results from its own internal index or inventory. If the website's content (the resource) is not properly structured and indexed, the search function (the source) is useless, like a well with no water.7. Local businesses should highlight the text of the city or state they want to be found in and link it to a relevant page. This is a form of on-page SEO that sends a signal to algorithms that the business serves that specific location, which can have a large long-term impact on local search visibility.8. HTTPS is the secure version of HTTP. Using an HTTPS link for hyperlinking ensures a clean, direct, and secure pathway for the user and search engine crawlers. Using an HTTPlink can result in a different, less secure experience that might cause the link to bounce back or redirect unnecessarily.9. A "do follow" link signals to search engines that you endorse the destination page and are attributing value or "link juice" to it. A "no follow" link tells search engines that you are citing or suggesting the link but are not endorsing it, so no domain authority or ranking signal is passed.10. When you update and republish one page that is internally linked to many other pages (e.g., 10 or 20), it sends a new signal to search engine algorithms for all connected pages. This one update effectively "republishes" all the linked pages in the eyes of the algorithm, signaling fresh activity across a wide swath of the website without having to manually update each page.Digital Marketing SEO Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

News & Features | NET Radio
OPD internal investigation on Crawford traffic stop near end

News & Features | NET Radio

Play Episode Listen Later Oct 3, 2025 1:09


The Omaha Police Department's internal investigation regarding the traffic stop of boxer Terance “Bud” Crawford is nearing its end, according to police officials. OPD Chief Todd Schmaderer told reporters it was determined the officers involved in the traffic stop acted in accordance with department policy

Self Improvement Daily
Your State Is Your Internal Environment

Self Improvement Daily

Play Episode Listen Later Oct 2, 2025 3:10


Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis.Ready to really start taking care of yourself and your health? Click here to take on the 21 Day Super Habits Challenge

My Amazon Guy
Exposed: Amazon Employee May Be Behind Brand Registry Hacks

My Amazon Guy

Play Episode Listen Later Oct 2, 2025 12:55


Send us a textAmazon sellers are losing brand registry access without warning, often to unknown accounts in other countries. Internal access may be exploited to hijack trademarks and file false claims. This video breaks down two cases showing how sellers lost control, and what you should watch for.Think your brand registry got hijacked? Don't wait for Amazon to notice. Book a call with us now and we'll help: https://bit.ly/4jMZtxuRelying only on Amazon is a risk. Start building your own sales channel today, book your strategy call now: https://bit.ly/4kOz6rr#BrandRegistry #AmazonSellers #AmazonSecurity #TrademarkAbuse #SellerProtectionWatch these videos on YouTube:Improve Search Rank and Drive Growth: https://www.youtube.com/watch?v=wyeMk5p-oww&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=2The Easy Way to Find Amazon Keywords That Rank: https://www.youtube.com/watch?v=3kmBZPid_iA&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=3-----------------------------------------------Stop wasting ad spend, download our PPC guide now: https://bit.ly/4lF0OYXFix your rankings fast, get the SEO toolkit today: https://bit.ly/3JyMDGoBe ready before disaster hits, grab the Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:00 - Brand Registries Being Hijacked00:34 - No Warnings from Amazon01:06 - Trademarks Filed Without Consent01:50 - Fake Accounts Linked to India Marketplace02:46 - Digging into Seller Central Connections04:00 - Linked Profiles Expose a Network05:00 - Admin Rights Transferred to New Users05:47 - AWS Employee Gets Brand Control?07:00 - Why Are Brands Being Targeted?08:02 - Trademark and Copyright Abuse Begins09:40 - False IP Claims Accepted Instantly11:02 - No Brand Notification or Approval12:10 - Internal Access May Be the Missing Link13:00 - Final Thoughts and What Sellers Can Do----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

CBC News: World Report
Thursday's top stories in 10 minutes

CBC News: World Report

Play Episode Listen Later Oct 2, 2025 10:08


U-K police say a deadly attack on a synagogue in Manchester, England was a terror attack. Experts tell Canadian military it needs to shift from defence procurement to defence production. Chief says First Nations on BC's North Coast won't support Alberta premier Danielle Smith's pipeline proposal "now or ever." Israel intercepts multiple ships with Global Sumud Flotilla, says activists detained onboard will be deported. The number of dead climbs above 70 from Tuesday's earthquake in the Philippines. The Trump administration warns the firing of federal workers could start as early as today, as the government shutdown enters its second day. Internal report raises concerns about the conduct of the president of Saskatchewan's First Nations University.

You Have Infinite Power
How a moral compass helps us be better every day

You Have Infinite Power

Play Episode Listen Later Oct 2, 2025 33:08


"Who do I need to become to live a happy, healthy, fulfilling, and meaningful life?" That's what this powerful episode of the Balanced Warrior Podcast is all about. Finding your moral compass. Drawing from their work with business leaders in creating a "code of honor" for their organizations, Coaches Paul and Chris stress that this set of non-negotiable values is just as critical in our personal lives. Without one, we risk drifting, becoming distracted, and losing sight of the values that create peace, joy, and harmony. Having a moral compass helps us be better every day and create a pathway to not just financial success, but multi-dimensional success and internal character growth. Join Paul Melella and Chris Berlow, authors of the bestselling book You Have Infinite Power for a discussion about your moral compass. Key Discussion Points The Necessity of a Moral Compass: Most people are chasing external success (money, status) but fail to define who they need to be to live a meaningful life. Defining a "Code of Honor": A code of honor is a set of non-negotiable values and principles a person or team commits to living by both professionally and personally. The Il Il Shin Philosophy…Be Better Ever Day: The discussion ties your moral compass to their mentor's principle, Il Il Shin (be better every day), which emphasizes small daily improvements in areas like respect, patience, love, and discipline. Internal vs. External Success: True, lasting success operates on the "Be, Do, Have" principle, starting with internal character development before external achievements. The Danger of Distraction and Low Awareness: External circumstances and social media can easily pull people from their center, emphasizing the need for discipline to focus on one's values and main priorities.

OverDrive
Phillips on the Jays avoiding rust, finally getting “internal improvements”, and what his rotation would be for the Jays

OverDrive

Play Episode Listen Later Oct 1, 2025 14:28


TSN Baseball Insider Steve Phillips on the Jays avoiding rust, finally getting “internal improvements”, and what his rotation would be for the Jays.

internal phillips rust improvements rotation jays tsn baseball insider steve phillips
Remotely Curious
These people made an internal podcast. AI helped them reach the whole team

Remotely Curious

Play Episode Listen Later Oct 1, 2025 38:08


Amanda Cupido doesn't speak Spanish or French. But using AI, she and her team helped a global nonprofit make their internal podcast more accessible to as many employees as possible. Amanda is an audio producer and the founder of a production company called Lead Podcasting. One of her clients is a global nonprofit with over 35,000 employees—and not all of them speak English. So she made them a pitch: what if they added AI into the mix? They would make the podcast in English, and then use generative AI voice tools to translate it into Spanish and French—with a lot of human oversight, of course. Driven by a desire to use these tools for good, the goal was never to replace people, but to reach more people, and it worked.On this episode, Amanda shows what it's like—and what it sounds like—to make a podcast with AI that's still human at its core.You can learn more about Lead Podcasting at leadpodcasting.com~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

The Prophecy Club - All Broadcasts
Angry Russians, Mark of the Beast & Internal Revolution 10/01/2025 - Audio

The Prophecy Club - All Broadcasts

Play Episode Listen Later Oct 1, 2025 26:49


President Trump has “Authorized” Ukraine to engage in long-ranged missiles and drone strikes, deep inside Russia. Electronic Tattoos is the Forewarned Mark of the Beast, tracking your body temperature, steps, heart rate and location at all times. Finally, we see that Eric Shalwell vowed to target anyone who has ever worked with Trump, and also coming after Trump himself. 00:00 Updated Charts 04:32 Russians to Attack America 10:16 Mark of the Beast 16:21 Internal Revolution

The Prophecy Club - All Broadcasts
Angry Russians, Mark of the Beast & Internal Revolution 10/01/2025 - Video

The Prophecy Club - All Broadcasts

Play Episode Listen Later Oct 1, 2025 26:49


President Trump has “Authorized” Ukraine to engage in long-ranged missiles and drone strikes, deep inside Russia. Electronic Tattoos is the Forewarned Mark of the Beast, tracking your body temperature, steps, heart rate and location at all times. Finally, we see that Eric Shalwell vowed to target anyone who has ever worked with Trump, and also coming after Trump himself. 00:00 Updated Charts 04:32 Russians to Attack America 10:16 Mark of the Beast 16:21 Internal Revolution

Alt Goes Mainstream
Hg's Chris Kindt - AI's transformative role in value creation for private equity

Alt Goes Mainstream

Play Episode Listen Later Oct 1, 2025 57:00


Welcome back to the Alt Goes Mainstream podcast.Today's episode provides a fascinating window into the world of private equity value creation and how AI can help transform both portfolio company and investment firm processes and operations to create value.We sat down in New York with Hg Partner and Head of Value Creation Chris Kindt to dive into how he spearheaded the growth of the firm's in-house value creation efforts and has built a high-performing team to meet the evolving needs of portfolio companies.Chris brings 15 years of experience in architecting and driving value creation to bear, with 11 years of experience at Hg and another 8 years as a consultant at BCG and Parthenon.Chris and his team are responsible for driving value across a portfolio of 55 companies that represents over $180B in enterprise value and would represent the second largest software company in Europe after SAP if it were a conglomerate.Chris and I had a thought-provoking discussion about value creation and the impact of AI on investing and operating companies. We discussed:How to build a high-performing value creation team.Where value creation has the biggest impact.How AI is transforming investment processes.How Hg has become an “AI-first” investment firm.Where AI will have the most impact in a company today and why agentic AI is transforming certain roles and processes within companies.How professionals can generate the most leverage from utilizing AI – without having cognitive decline.Why prompting and prompt engineering is so critical in the age of AI (and how you can use your weekends to perfect prompt engineering).How a management team can buy into AI and why the current time period represents an interesting opportunity for incumbents, particularly for those building mission-critical enterprise software.Thanks Chris for sharing your expertise and wisdom on company building and AI. We hope you enjoy.Note: this episode was filmed in August 2025.A word from AGM podcast sponsor, Ultimus Fund SolutionsThis episode of Alt Goes Mainstream is brought to you by Ultimus Fund Solutions, a leading full-service fund administrator for asset managers in private and public markets. As private markets continue to move into the mainstream, the industry requires infrastructure solutions that help funds and investors keep pace. In an increasingly sophisticated financial marketplace, investment managers must navigate a growing array of challenges: elaborate fund structures, specialized strategies, evolving compliance requirements, a growing need for sophisticated reporting, and intensifying demands for transparency.To assist with these challenging opportunities, more and more fund sponsors and asset managers are turning to Ultimus, a leading service provider that blends high tech and high touch in unique and customized fund administration and middle office solutions for a diverse and growing universe of over 450 clients and 1,800 funds, representing $500 billion assets under administration, all handled by a team of over 1,000 professionals. Ultimus offers a wide range of capabilities across registered funds, private funds and public plans, as well as outsourced middle office services. Delivering operational excellence, Ultimus helps firms manage the ever-changing regulatory environment while meeting the needs of their institutional and retail investors. Ultimus provides comprehensive operational support and fund governance services to help managers successfully launch retail alternative products.Visit www.ultimusfundsolutions.com to learn more about Ultimus' technology enhanced services and solutions or contact Ultimus Executive Vice President of Business Development Gary Harris on email at gharris@ultimusfundsolutions.com.We thank Ultimus for their support of alts going mainstream.Show Notes00:00 Message from our Sponsor, Ultimus01:18 Welcome to the Alt Goes Mainstream Podcast02:10 Guest Introduction: Chris Kindt03:58 Chris Kindt's Background and Journey05:43 Value Creation at Hg06:55 Pre-Investment and Diligence Process07:44 Management Team Dynamics08:40 Common Value Creation Interventions11:14 Building a Cross-Functional Team12:31 Scaling the Value Creation Team15:40 Measuring Value Creation Impact17:49 Investment Philosophy: Inch Wide, Mile Deep19:28 Partnerships with Management Teams20:03 Embedding AI in Value Creation20:24 Internal vs External AI Applications21:47 AI First Culture22:18 Effective AI Utilization24:04 Prompt Engineering and Whispering26:25 Choosing the Right AI Models26:50 AI Models: Strengths and Weaknesses27:42 Transformative Impact of AI28:21 Skills Needed in the AI Era28:26 AI's Role in Investment Firms28:55 Core Insights and Judgements29:04 The Core Skillset and Efficiency29:12 Philosophical Questions on AI and Talent Development30:18 Building Grit in the Age of AI31:12 Maintaining Discipline with AI32:08 AI as a Value Creation Lever32:35 Operational Efficiency and Copilots33:43 Emergence of Reasoning Models and Agentic Frameworks34:31 10x Efficiency in Engineering36:24 Challenges in Implementing AI37:16 AI Immersion Strategy Days39:52 Organizational Agility and AI42:15 AI's Impact on Investment Strategies43:26 AI in Mergers and Acquisitions45:29 The Importance of Proprietary Data47:12 AI Fatigue and Disillusionment48:07 Building AI Products and Agentic Products48:58 Hg's Internal AI Incubator49:59 The Next Wave of AI51:19 Voice and Multimodality in AI51:55 Globalization and Internationalization of AI53:35 Overestimating and Underestimating AI's Impact54:54 The Competitive Landscape of AI55:42 The Future of Value Creation with AI56:23 Conclusion and Final ThoughtsEditing and post-production work for this episode was provided by The Podcast Consultant.

CRYPTO 101
Crypto Rundown: SOL ETF Odds Approach 100%, BlockRock Moves BTC & ETH, & FTX Pays Out $5 Billion!

CRYPTO 101

Play Episode Listen Later Oct 1, 2025 39:23 Transcription Available


In this episode of the Crypto 101 Rundown, Brendan and Tevo discuss the current state of the crypto market, highlighting a recent rally in prices and the transition from a historically poor performance in September to a more favorable outlook for October and November. They analyze Bitcoin's technical indicators, market sentiment, and the performance of altcoins, while also delving into the implications of upcoming ETF approvals and institutional interest from firms like BlackRock and Tether. The conversation wraps up with insights on the FTX bankruptcy and its potential impact on market liquidity.Efani Sim Swap Protection: Get $99 Off: http://efani.com/crypto101Check out Plus500: https://plus500.comCheck out Gemini Exchange: https://gemini.com/cardThe Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro bonus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases.Get immediate access to my entire crypto portfolio for just $1.00 today! https://www.crypto101insider.com/cryptnation-directm6pypcy1?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionGet your FREE copy of "Crypto Revolution" and start making big profits from buying, selling, and trading cryptocurrency today: http://www.cryptorevolution.com/free?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionChapters0:00 Intro16:45 M2 Money Supply19:00 ETF Update from Bloomberg Intelligence23:00 Crypto is the SEC Number 1 priority25:00 Stable Coin Update from Coinbase CEO26:00 Aero DEX rolls out on Coinbase29:00 Tether Buys Bitcoin32:00 Blackrock Moves Bitcoin and Ethereum34:00 FTX Creditors to distribute $5 BILLION MERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcast?sub_confirmation=1Follow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Agile and Project Management - DrunkenPM Radio
You Need Comms More Than You Think with Ashley Lucio

Agile and Project Management - DrunkenPM Radio

Play Episode Listen Later Oct 1, 2025 42:37


In this conversation, Dave Prior speaks with Ashley Lucio about her extensive experience in communications, particularly focusing on the differences between internal communications and marketing. They discuss the challenges organizations face in deploying AI technologies and the importance of having communication professionals involved in these processes. Ashley emphasizes the need for effective communication strategies to manage organizational change and the potential pitfalls of neglecting this aspect. The conversation also touches on the evolving role of AI in communications and the necessity for a balanced approach that leverages technology while maintaining human insight. Sign up for my Newsletter http://eepurl.com/iB2jUI Takeaways • Ashley Lucio has a diverse background in communications, marketing, and internal communications. • Internal communications focus on employee engagement and understanding sentiment, distinct from marketing and PR. • Effective communication is crucial during organizational changes, especially with AI deployment. • Leadership plays a significant role in shaping communication strategies within organizations. • Cognitive dissonance can arise when company values do not align with employee experiences. • AI deployment should involve communication professionals to foresee potential issues. • Organizations often rush AI implementations without proper planning or communication. • The role of communications in project management is often undervalued but essential for success. • AI can enhance efficiency in communications but should not replace human insight. • The future of communications will require a balance between technology and human creativity. Chapters 03:11 Introduction and Background 05:40 The Role of Communications in Organizations 09:00 Internal vs External Communications 12:26 The Impact of AI on Organizational Messaging 17:36 The Need for Communication Professionals in Change Management 22:23 The Importance of Holistic Communication Strategies 24:02 The Role of Data in AI Development 24:45 Communication Strategies in AI Implementation 25:50 Damage Control in AI Adoption 26:35 Pilot Programs and Scaling AI Solutions 28:34 The Value of Project Management and Communication 29:44 Metrics of Success in Internal Communications 30:43 The Importance of Intentional Messaging 32:48 AI's Impact on Communication Roles 34:29 The Future of AI in Creative Fields 36:14 Using AI as a Tool, Not a Replacement Contacting Ashley LinkedIn: http://linkedin.com/in/alucio Other Links: The Agile Network - Resilient: Adapt and Thrive (10/7- 10/8): https://tinyurl.com/ynj5wjjm Productivity Survival with Dave Prior and Mark Kilby https://tinyurl.com/3zbdst52 (Use DavesDeep75 for a special discounted price) DC Lean Agile Meetup - No One Is Coming to Save You with Dave Prior (10/8 12 PM Eastern): https://www.meetup.com/dc-lean-agile/events/310850331/

Crushing Iron Triathlon Podcast
#880 – Building Your Internal Fire In The Off Season

Crushing Iron Triathlon Podcast

Play Episode Listen Later Sep 30, 2025 60:32


Post race highs. Post race lows. And everything in between. Today, we look at this journey as something that honestly builds health. Are your expectations bringing too much pressure and anxiety into your life? Are you falling into the traps over and over? Are you really training for health or to chase false hope? We like to think of this sport as a long range compass that should build strength, health, and sustainability. Exercise is supposed to give you energy, not take it away. Stay away from too high or too low. Find something that moves you each day and makes you look forward to tomorrow. Topics: Easy course? Fools errand? Ironman is always hard Post IM Chattanooga discussion You're never guaranteed a PR Built up passive tension behind racing When you want it so bad it becomes counter productive Expectations of greatness . . . or fear How hope can get into your psyche Age Group traps Learning lessons from pros Health and human performance Treating training differently Creating tension in January When we build the opposite of health A well intended training regime Are you doing this to be healthier? Sacrificing everything to gain nothing Can I accept what I do? Long runways for races Perpetual journey of sustainability Don't future trip High Races - Low Races - Moderate races Exercise is supposed to give you energy, not take it away     Mike Tarrolly - mike@c26triathlon.com   Robbie Bruce - robbie@c26triathlon.com

Beyond The Horizon
Mega Edition: Jeffrey Epstein And The Oligarch's Favorite Bank (9/29/25)

Beyond The Horizon

Play Episode Listen Later Sep 30, 2025 29:54 Transcription Available


Deutsche Bank became Jeffrey Epstein's financial sanctuary after JPMorgan dropped him in 2013. Despite Epstein's 2008 conviction and reputation as a sex offender, Deutsche's private-banking division eagerly onboarded him, chasing the fees his wealth could generate. Over the next five years, the bank processed a staggering volume of transactions that screamed red flags: hundreds of thousands of dollars routed to women with Eastern European surnames, large cash withdrawals structured below reporting thresholds, and steady payments to co-conspirators like Ghislaine Maxwell. Internal compliance staff repeatedly raised concerns, but senior executives pushed them aside. The result was predictable: Epstein's abuse network kept running smoothly, in part because Deutsche's systems let him move money as if he were any other wealthy client. Regulators later blasted the bank for these “serious compliance failures,” and Deutsche paid $150 million in fines and a $75 million civil settlement with survivors who accused the bank of enabling Epstein's trafficking empire.Separately, Deutsche Bank has faced a string of law enforcement raids at its offices in Frankfurt, largely tied to money-laundering probes and tax-evasion scandals, not Epstein. German prosecutors stormed its headquarters in November 2018 during the Panama Papers fallout, investigating billions laundered through offshore accounts. Another raid followed in 2019 tied to Danske Bank's $200 billion money-laundering scandal. These raids hammered home Deutsche's reputation as a bank of choice for criminals, oligarchs, and shadow networks. The fact that Epstein was comfortably housed within its client roster during the same era only makes the picture darker: a bank repeatedly caught facilitating dirty money was also the place where Epstein found a financial home. The raid stories underline a systemic truth — Deutsche wasn't just careless, it was a repeat offender in global financial crime, and Epstein's presence there was symptomatic of a much larger problem.to contact me:bobbycapucci@protonmail.com

CRYPTO 101
Ep. 679 How Institutions are Using Crypto by Innovating Crypto Treasuries

CRYPTO 101

Play Episode Listen Later Sep 30, 2025 36:23


In this episode of the Crypto 101 podcast, Bryce and Brendan interview Patrick Wood, CEO of DelphX, a company innovating in the structured credit space for crypto treasuries. Patrick shares his extensive background in capital markets and how he transitioned into the crypto world. The conversation delves into the unique hedging solutions DelphX offers for institutional investors holding significant crypto assets, addressing the risks associated with volatility and counterparty exposure. Patrick discusses the future of Bitcoin and the impact of treasury companies on the crypto ecosystem, emphasizing the importance of collateralization and risk management. The episode concludes with insights on market dynamics and the potential for a new bull market in crypto.Efani Sim Swap Protection: Get $99 Off: http://efani.com/crypto101Check out Plus500: https://plus500.comCheck out Gemini Exchange: https://gemini.com/cardThe Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro bonus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases.Get immediate access to my entire crypto portfolio for just $1.00 today! https://www.crypto101insider.com/cryptnation-directm6pypcy1?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionGet your FREE copy of "Crypto Revolution" and start making big profits from buying, selling, and trading cryptocurrency today: http://www.cryptorevolution.com/free?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=DescriptionChapters00:00 Introduction to DelphX and Patrick Woods01:31 Patrick's Journey into Crypto and Structured Credit03:17 Innovative Hedging Solutions for Crypto Treasuries07:35 The Role of Institutional Products in Crypto11:51 Market Dynamics and the Future of Bitcoin Volatility17:23 The Impact of Treasury Companies on the Crypto Ecosystem23:34 Risk Management and the Importance of Collateralization31:46 Looking Ahead: The Future of Crypto and Market PredictionsMERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcast?sub_confirmation=1Follow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101Guest Linkhttps://www.delphx.com/https://x.com/DelphX_*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The John Batchelor Show
Londinium Chronicles Part 3 Audio Sept 28.mp3 HEADLINE: How to Move the Billionaires: War, Leveling, and the Failure of Reform SPEAKERS: Germanicus and Gaius 200 WORD SUMMARY: The speakers address the internal crisis within "Fortress America": t

The John Batchelor Show

Play Episode Listen Later Sep 29, 2025 11:18


Londinium Chronicles Part 3 Audio Sept 28.mp3 HEADLINE: How to Move the Billionaires: War, Leveling, and the Failure of Reform SPEAKERS: Germanicus and Gaius 200 WORD SUMMARY: The speakers address the internal crisis within "Fortress America": the modern-day Palatine Hill, represented by the billionaires who are untouchable and above the law. Gaius cites economist Thomas Piketty, highlighting the "gigantic" wealth amassed by the super-rich. Germanicus asserts that the only guaranteed pathway to practical leveling—bringing the super-rich back down—is through war, whether external conflict or civil war. He explains that upheaval is necessary because the rate of return on investments consistently outpaces inflation, creating extraordinary wealth imbalance. World War II and the Great Depression were instruments of leveling in the US, creating the middle class and a more cohesive society. Today, US society is highly bifurcated, with the top 7-8% of the population holding 60% of the nation's wealth. Germanicus suggests that the populares committed to radical change are not the conventional "socialist" progressives (who are "parasites" of the state), but groups motivated by non-material goals. Both speakers emphatically agree that the problem of wealth inequality and the power of the Palatine will not be solved by reforms, calling reform a "misdirection." They conclude that maintaining the "status quo" means they are deeply "in trouble." 1790 SULLA'S PROSCRIPTIONS

The Unstoppable Entrepreneur Show
1172. Un-Bottlenecking the Bottleneck: Reinvention From the Inside Out

The Unstoppable Entrepreneur Show

Play Episode Listen Later Sep 29, 2025 16:36


So many entrepreneurs hit a point where the business they built for freedom begins to feel more like a burden than anything else. In this episode of The Kelly Roach Show, Kelly shares how to identify and break through the hidden bottlenecks keeping your company heavy, hard, and slow. Instead of chasing external fixes, Kelly reveals why INTERNAL reinvention is the true path to sustainable growth and freedom. This episode is all about how to simplify your systems, strip your business down to essentials, and stop tolerating the things holding you back so you can move with speed, agility, and clarity. Timestamps: 2:30 – The cumulative effect of years of layering systems, policies, and infrastructure that create bottlenecks. 4:45 – The #1 natural advantage of entrepreneurs: agility and speed. 6:15 – How bottlenecks kill momentum and why reinvention must start from the inside out. 8:20 – An exercise you can follow 10:30 – Why hustling works when building to $1M but not when you're growing from $2.5M to $10M. 12:15 – Cutting expenses, offers, systems, and staff down to essentials. Resources Download Kelly's FREE Reinvention Playbook: https://thekellyroach.com/reinvention Join The Virtual Business School membership for real-time, hands-on business growth support- all for just $59/month, no contract! https://go.virtualbusinessschool.com/virtualbusinessschool-page-3054    Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/           Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/      Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/  

The Epstein Chronicles
Mega Edition: Jeffrey Epstein And The Oligarch's Favorite Bank (929/25)

The Epstein Chronicles

Play Episode Listen Later Sep 29, 2025 29:54 Transcription Available


Deutsche Bank became Jeffrey Epstein's financial sanctuary after JPMorgan dropped him in 2013. Despite Epstein's 2008 conviction and reputation as a sex offender, Deutsche's private-banking division eagerly onboarded him, chasing the fees his wealth could generate. Over the next five years, the bank processed a staggering volume of transactions that screamed red flags: hundreds of thousands of dollars routed to women with Eastern European surnames, large cash withdrawals structured below reporting thresholds, and steady payments to co-conspirators like Ghislaine Maxwell. Internal compliance staff repeatedly raised concerns, but senior executives pushed them aside. The result was predictable: Epstein's abuse network kept running smoothly, in part because Deutsche's systems let him move money as if he were any other wealthy client. Regulators later blasted the bank for these “serious compliance failures,” and Deutsche paid $150 million in fines and a $75 million civil settlement with survivors who accused the bank of enabling Epstein's trafficking empire.Separately, Deutsche Bank has faced a string of law enforcement raids at its offices in Frankfurt, largely tied to money-laundering probes and tax-evasion scandals, not Epstein. German prosecutors stormed its headquarters in November 2018 during the Panama Papers fallout, investigating billions laundered through offshore accounts. Another raid followed in 2019 tied to Danske Bank's $200 billion money-laundering scandal. These raids hammered home Deutsche's reputation as a bank of choice for criminals, oligarchs, and shadow networks. The fact that Epstein was comfortably housed within its client roster during the same era only makes the picture darker: a bank repeatedly caught facilitating dirty money was also the place where Epstein found a financial home. The raid stories underline a systemic truth — Deutsche wasn't just careless, it was a repeat offender in global financial crime, and Epstein's presence there was symptomatic of a much larger problem.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Foobar Show
379 LA Comic Con 2025 Recap

The Foobar Show

Play Episode Listen Later Sep 29, 2025 82:59


Follow @foobarshowEpisode 379 - LA Comic Con 2025 RecapDoom Scrolling IntroThe Foos are excited to talk about their time at LA Comic Con 2025!Highlights:-Waiting to get in to Day 1-Carlin from Portal One: Since 2018, PortalOne has been laser-focused on its mission to combine the strengths of both the games industry and the TV industry, making way for a whole new category of entertainment.-Drink Break-The Four Empires Experience-Joe C waxes poetic about Darth Vader and Star Wars, Anthony Bourdain style-Our encounter with Punk Rock Time Machine-End of Day 1 recap-Waiting to get in to Day 2-Internal interviews-Vigilante Cosplay interview-Venom Cosplay interview-Tubby Nugget booth with creator Jenine-Drunk Tales drinking board game with creator Mark-The Foos get lost-Day 2 midday recap-Leia Brode interview for Doug Brode's new book Shelli: Murder Mind-We visit Punk Rock Time Machine's booth again to meet with the rest of the bandGive us a 5-star positive review on Apple Podcasts!Listen at foobarshow.com or anywhere you get your podcasts.

Marketing Espresso
Level up your customer game with Colleen Kavanagh

Marketing Espresso

Play Episode Listen Later Sep 29, 2025 49:11


Send us a textIf you've ever felt awkward saying no - to a client, a colleague, or even a friend, this episode will be a relief. I'm joined by communication specialist Colleen Kavanagh, who unpacks how to deliver a firm no without triggering defensiveness, people-pleasing, or creating more work for yourself.We dig into “can-do” language - a practical way of flipping the conversation from roadblocks to options. Instead of the reflex combo of “Unfortunately… I'm sorry… I can't… due to…”, Colleen shows how to lead with what I can do, then position the boundary with confidence. The result is less pushback, a calmer tone, and stronger trust.Colleen walks through live reframes you can use today: returning sale items, rescheduling requests, and that dreaded airline-style announcement. We also talk about when empathy is essential (and when it isn't), how to edit an email so it lands better, and why “customers” include your internal stakeholders too. Colleen shares a council case study where tightening everyday language lifted Net Promoter Score by 75% across 1,600 surveys - proof this isn't fluffy, it's commercial.If you lead a team, handle clients, work cross-functionally, or simply want to protect your time without feeling guilty, this one's for you.Key takeaways:People are more interested in what I can do than what I can't. When I lead with options and next steps, the “no” lands as professional and helpful.Ditch trigger words. “Unfortunately”, “I'm sorry” “I can't” “due to” spike emotion and invite arguments. They're habitual, not helpful.Reframe in a single move. Put the positive offer first, then the boundary: “I can offer Wednesday 8:30–10:30 or Thursday afternoon. I'm not available Wednesday midday due to a prior commitment.”Use empathy when the person needs to feel seen. Mirror back the facts and pressure points before you offer the path forward. Trust is built on reliability. If I'm starting emails with “Sorry for the delay…”, I've got a reliability opportunity. Communicate work-in-progress updates before people need to chase.Internal audiences are customers too. Clear, can-do language with colleagues improves influence and personal brand just as much as it does with clients.Connect with ColleenLinkedIn WebsiteDOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Optimal Living Daily
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

The Learning Leader Show With Ryan Hawk
655: Morgan Housel - The Simple Formula For Happiness, Betting on Others, Gaining Independence & Purpose, Family Vacation Secrets, The Art of Spending Money, & The Death Bed Lesson Every Leader Needs to Hear

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Sep 28, 2025 57:19


Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk Morgan Housel is the New York Times Bestselling author of The Psychology of Money, Same As Ever, and The Art of Spending Money. His books have sold over 10million copies and have been translated into more than 60 languages. This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Notes: Morgan dedicated The Art of Spending Money to "Kellie the Unicorn" (his sister Kellie) after she was diagnosed with colon cancer and asked him to fulfill her long-running joke request. Sometimes book dedications "mean nothing to the reader, but they can mean everything to the author." People Who Bet on You - Brian Richards (Motley Fool boss) bet on Morgan when he didn't have to, providing unconditional support for a mediocre college writer. Craig Shapiro (Collaborative Fund) pursued Morgan for months to join his tiny VC firm as a full-time blogger when it wasn't a business necessity. What money can't buy - Morgan once heard a story from a priest that he'll never forget… It's from a priest who delivers the last rites in hospitals. He described the difference between what kids say to their parents when they're about to die. The priest tells them to tell their parents what they're most grateful for… In families with lots of problems, the kids usually talk about something that costs money. In the best families, the ones with solid relationships, the kids say the same thing every time. “Thank you for believing in me.” Making vs. Spending Money - "There are literally tens of thousands of books written on how to make money... There are virtually no books written about how to spend money." Most people assume spending needs no guidance, but wealthy people often demonstrate this isn't true. The Internal vs. External Scoreboard - Donald Crowhurst (fake sailor who killed himself seeking external validation) vs. Bernard Moitessier (expert sailor who quit before winning to avoid attention and live authentically). Modern society pushes us toward Crowhurst's external validation while we actually want Moitessier's internal satisfaction. The simplest formula for a pretty nice life: independence plus purpose. The independence to do what you want, and the wisdom to want to do meaningful things. Chuck Feeney's Wealth Example - The duty-free store billionaire first lived the stereotypical rich lifestyle, realized he didn't like it, then chose to live modestly and give away $10 billion. "I was happy when I was giving money away, and I was not happy when I wasn't giving money away." Every Dollar of Debt - "Every dollar of debt that you have is a piece of your future that someone else owns." Debt narrows the range of outcomes you can endure in an unknowable future. Money and Happiness Research - Recent studies show that earning more money only helps if you're already happy, joyful, and content. For depressed, anxious people, more money doesn't improve well-being. "It leverages whoever you are in either direction." What Money Can't Buy - The book is "40% about how to spend money to make yourself happier and 60% about realizing what money cannot do for you." Relationships, health, and personal fulfillment must come first. “Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart.” "Nobody gives a shit about anything other than how you make them feel." Vacation - Morgan realized while building sandcastles with his kids on the beach in Maui (10/10 experience) that building Legos at home with them was almost as good (9/10). The real value was "uninterrupted time with my family," which required travel to avoid daily distractions but pointed to what actually mattered. Ambition - Morgan's career drive crystallized while kayaking past $25 million mansions on Lake Washington in 2010: "I need to work harder. I want one of those one day." This wasn't envy but ambition - though he notes the line between inspiration and envy is thin, especially once you know the person. A high savings rate is not "saving" but is "purchasing independence." Each saved dollar buys freedom to handle life's unknowable future without someone else's schedule dictating his choices. Why Spending Is Complicated People try to fill emotional holes with material purchases Society tells us what we should like, which may not align with our actual preferences We chase peer comparison rather than personal satisfaction We overestimate the social rewards of nice possessions The Independence Framework Save money not for retirement but for freedom to handle uncertainty Debt narrows your options when life throws curveballs Independence means being able to do what you want, with whom you want, for as long as you want The Internal Scorecard "No one's watching. No one's thinking about you." When people notice your possessions, they're either imagining themselves having them or envying you for them Neither response gives you the social validation you're seeking Use money to buy independence rather than others' admiration Relationship Investments Focus on what creates "uninterrupted time with people you love" Consider how purchases enable deeper connections (bigger kitchen for family dinners) vs. impressing others Remember that belief and support matter more than material provision Purpose Morgan's purpose became clear the moment he became a father: "There. That's it... I don't matter anymore. That's the only thing that matters right there." Purpose can be parenthood, work, religion, or community, but it needs to be bigger than yourself. "Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart." They deliver profound psychological and social insights while focusing on how they make you feel, not their own status. Regret -- Gerontologist Carl Pillemer interviewed 1,000 Americans aged 90-100. Not a single one said, "I wish I earned more money" or "I wish I worked harder." Nearly all said "I wish I spent more time with my kids" and "I wish I were nicer to my spouse." Inspiration vs. Envy -- Morgan credits James Clear as inspiration for "The Psychology of Money" and describes him as incredibly successful yet humble and kind. This creates pure inspiration without envy, unlike other successful writers whose personalities trigger competitive feelings.

The Podcast by KevinMD
When a pediatrician becomes the parent navigating childhood obesity

The Podcast by KevinMD

Play Episode Listen Later Sep 28, 2025 21:53


Internal medicine-pediatric physician Chrissie Ott discusses her article "When the pediatrician is the parent: a personal reckoning with childhood obesity." Chrissie shares the deeply personal story of her own child's struggles with weight, the bullying and shame that compounded them, and the tension she felt balancing her medical knowledge with her role as a parent. She explains how reframing obesity as a relapsing, remitting neurobehavioral metabolic disease shifted her perspective, leading to a decision to pursue GLP-1 therapy in addition to lifestyle support. Chrissie candidly describes the relief of moving from blame to action, the transformation in her child's health and self-esteem, and her own decision to pursue board certification in obesity medicine. Listeners will learn about the challenges of navigating childhood obesity compassionately, the evolving role of medical treatment, and the importance of protecting dignity and autonomy while supporting kids in larger bodies. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Church on The Rock Homer
Letters to Homer | The Internal Superstructure of the Independent Christian Man

Church on The Rock Homer

Play Episode Listen Later Sep 28, 2025 52:16


To the Men of Church on the Rock,I want to speak to you this Sunday. This is a message I have not shared. I would ask that you would come prayerfully, humbly, and prepared to take action. Do not be like the one who looks in the mirror and then walks away unchanged. I am praying for our time together,Pastor Dr. Aaron Weisser

The Vince Del Monte Podcast Show
From Pain to Purpose Through God's Grace [ENCOUNTER INVITATION]

The Vince Del Monte Podcast Show

Play Episode Listen Later Sep 27, 2025 54:30


JOIN US AT ENCOUNTER (Oct 3,4,5 in Franklin, TN): https://www.fanintoflame.co/encounterHave you ever wondered how God weaves together divine appointments that change the trajectory of your life?In this powerful conversation, Brit and Ellie sit down with Vince Del Monte to unpack stories of unexpected encounters, painful seasons, and the way God turns brokenness into purpose.From building businesses to navigating heartbreak, Vince shares candidly about identity, humility, and finding freedom in Christ.Together, they dive into what it means to host transformative live events, cultivate vulnerability, and walk as consecrated leaders.If you've felt stuck, weary, or hungry for deeper intimacy with the Lord, this episode will awaken something new in you.In this episode:0:00 Intro5:36 Live Events Change Lives13:10 Internal vs External Motivation16:38 Turning Pain Into Purpose26:53 Presence, Awareness, Vulnerability39:45 How Can A Wife Wake Her Husband Up?46:13 The Importance of the Nervous System48:09 Learn Your Own Story51:33 Fan Into Flame EncounterResources:Britley on IG: https://www.instagram.com/britleyann/Ellite on IG: https://www.instagram.com/ellie_bt/Encounter (Oct 3,4,5 in Franklin, TN): https://www.fanintoflame.co/encounter---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

Enneagram MBA
197. Internal Engagement or Disconnection? Working with Types 4, 5, and 9

Enneagram MBA

Play Episode Listen Later Sep 27, 2025 63:14


In this episode, D and I wrap our stance series by exploring Types 4, 5, and 9, the so-called “withdrawn” types. We unpack what “withdrawing” actually looks like at work (hint: it can be deep engagement happening on the inside), how each type's strengths show up on teams, and where friction tends to arise under pressure. We also share quick, practical “stretch” moves for each type and reframes that managers can use to turn perceived quiet into powerful contribution. What You'll LearnWhat “withdrawn” actually means: the difference between internal engagement and disconnection, and how to tell which one you're seeing.Type 4 (The Visionary): depth, authenticity, and storytelling superpowers, plus the pull toward what's missing and how to re-ground in action.Type 5 (The Strategist): the “quiet genius” who protects limited energy, leads with data, and benefits from defining “enough information.”Type 9 (The Consensus-Builder): the calm bridge-builder who sees every side, along with the risk of fading out or numbing when things get intense.Adaptive vs. maladaptive (via Awareness to Action)Pairings & chemistryQuick Stretch Practices (Try These This Week)For 4s: Notice when emotion is pulling you inward; name one next action to move your insight forward.For 5s: Decide “what's enough” before you research; share work-in-progress to invite collaboration (even if it's not perfect).For 9s: Speak before consensus—offer your “current take” and say you're open to revising it.Reflection PromptsWhen I'm overwhelmed, do I retreat into feelings (4), thoughts (5), or comfort/peace (9)?Where's the line, for me or my teammate, between internal engagement and disconnection?What's our re-entry plan after someone steps back to process (time box, next touchpoint, decision deadline)?Resources & Next StepsBring this to your team: We're already booking year-end closers and 2026 kickoffs. Explore workshop options at EnneagramMBA.com and invite us in to blend theory with your team's real dynamics.Say hello / suggest a topic: enneagrammba.com/contact... I'd love to hear your 4/5/9 stories or questions for a follow-up on trust and the Enneagram.Book D as a speaker for your conference event: Check out potential topics here.Book Sarah as a speaker for your conference event: Check out details here.Have a request for a future episode? Drop a text here!

Las Vegas Real Estate NOW
2025 - Episode 34 - Retail costs vs. internal pricing, NV Energy rate increase, and more!

Las Vegas Real Estate NOW

Play Episode Listen Later Sep 26, 2025 44:58


This week, Harvey is joined by Stacia Brain and John Ingram to break down the biggest topics impacting Las Vegas homeowners and buyers right now: ▪️ The truth about retail costs vs. internal pricing for home warranties ▪️ Why mortgage rates didn't drop even when the Fed reduced theirs ▪️ How the NV Energy rate increase could affect your family's bottom line Whether you're buying, selling, or just keeping up with the market, you won't want to miss this episode! #LasVegasRealEstate #HomeWarranty #MortgageRates #LasVegas #NVEnergy #LasVegasNews #RealEstateRadio Facebook: www.facebook.com/LVRealEstateRadio Twitter: www.twitter.com/LVRERadio LinkedIn: www.linkedin.com/in/LVRealEstateRadio Instagram: www.instagram.com/lvrealestateradio/ SoundCloud: @lvrealestateradio Website: www.lvrealestateradio.com

Economist Podcasts
Home truths: Ukraine's internal strains

Economist Podcasts

Play Episode Listen Later Sep 25, 2025 21:15


A snapshot of the country reveals deepening military and economic problems—and, perhaps above all, political ones. America's efforts to clamp down on skilled-worker visas will have far-reaching unintended consequences. And globally, more children today are obese than underweight. We look at which countries are worst affected.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The Intelligence
Home truths: Ukraine's internal strains

The Intelligence

Play Episode Listen Later Sep 25, 2025 21:15


A snapshot of the country reveals deepening military and economic problems—and, perhaps above all, political ones. America's efforts to clamp down on skilled-worker visas will have far-reaching unintended consequences. And globally, more children today are obese than underweight. We look at which countries are worst affected.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The Social Dentist - Dr. Yazdan
Episode 321- Why Your Marketing Isn't Working — And How to Fix It for Real Growth.

The Social Dentist - Dr. Yazdan

Play Episode Listen Later Sep 25, 2025 10:56


Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching If your schedule is packed, but your profits aren't growing… If you're exhausted by high-maintenance, price-sensitive patients… If your marketing budget feels like it's vanishing into a black hole... Then today's episode is for you. In this episode, Dr. Yazdan shares the most common mistakes dentists make in their marketing—and exactly how to start attracting the right patients who value your expertise, respect your time, and drive revenue. You'll learn:

The Remnant Radio's Podcast
Reviewing 'The Religion Business' Docuseries

The Remnant Radio's Podcast

Play Episode Listen Later Sep 23, 2025 65:38


What happens when faith meets finance? In this episode of Remnant Radio, we dig deep into The Religion Business to call balls & strikes on the claims made in the docuseries.The Religion Business, a seven-part investigative documentary by Nathan Apffel and Chris Ayoub, examines corruption, financial secrecy, and ethical failures in megachurches and prosperity gospel ministries. It explores issues such as religious fraud, lack of accountability, extravagant spending by religious leaders, tax-loopholes for churches, and how donors are impacted by opaque financial practices. In our review, we'll discuss the strongest arguments the film makes about churches and finances as well as examine parts we believe are over-generalized or under-substantiated. 0:00 – Introduction4:16 – Documentary Overview 7:10 – Formal vs Informal Filing 20:09 - Church Auxiliaries30:45 – Private Inurement41:46 – Tithes52:47 - Internal vs External Use of Resources57:08 – Closing ThoughtsSubscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Fitness Confidential with Vinnie Tortorich
Don't Miss It, Make It! - Episode 2700

Fitness Confidential with Vinnie Tortorich

Play Episode Listen Later Sep 22, 2025 69:10


Episode 2700 - Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, "Don't miss it, Make it!" https://vinnietortorich.com/2025/09/dont-miss-it-make-it-episode-2700 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Don't Miss It, Make it! Anna's going to be cooking NSNG®-friendly chicken parmesan in this episode and and you can view YouTube She is also making her Marinated Chicken Thighs and a Cheesy Broccoli side dish! Anna's recipes are available in her cookbooks, which are available on Amazon, as well as her Substack (blog). You don't have to miss your favorite foods. So don't miss it, make it! Vinnie just had a consultation with a caller who told him why she decided to try Vinnie's advice. (3:00) Many people are surprised by how much better they feel once the inflammation has subsided. For example, following NSNG® can often help alleviate heartburn, and foods like tomatoes can be reintroduced. (5:00) Anna is cooking up some chicken today and marinating it. (10:00) Acid (like lemon juice), olive oil, and seasoning are all you need for a marinade. Let it marinate for at least 30 minutes; however, several hours is best to get the flavors to infuse. Internal temperature of the chicken should be (near the bone) between 165-180 degrees F when finished. Oven temperature for cooking chicken should be 350-400 degrees F. Pork rinds can be used as a coating or "breading" for the chicken. Next, Anna whips up some cheesy broccoli. (41:00) This demo shows how easy it can be to create two main dishes and some sides within minutes. (48:00) You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

FULL SEND PODCAST
NELK Boys Internal | Ep. 167

FULL SEND PODCAST

Play Episode Listen Later Sep 19, 2025 53:29


Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on http://youtube.com/fullsendpodcast/videos. Follow Nelk Boys on Instagram http://instagram.com/nelkboys. Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Politicology
ENCORE: The Power of Silence — Part 1

Politicology

Play Episode Listen Later Sep 18, 2025 52:31


We live in a loud world that's getting louder. We encounter noise all around us—from the chatter of polite conversations, to street noise in a big city, to the constant intrusion of the dings of notifications. But what is all of this noise doing to us, and what does it mean to find quiet in the midst of it?  In fact, what is silence, anyway? How can it affect our minds, our bodies, and our relationships? Harvard and Oxford trained policymaker Justin Zorn and NASA consultant Leigh Marz join host Ron Steslow to discuss their new book, Golden: The Power of Silence in a World of Noise (02:33) Leigh and Justin's backgrounds  (07:04) Why they began practicing silence in their own lives (12:50) Why silence feels scary (18:30) What is noise?  (22:12) Internal silence is what people think it is (30:19) The connection between noise and rigid thinking (37:27) The historical significance of silence You should read Golden: The Power of Silence in a World of Noise : http://bit.ly/3UIGJU2 FollowJustin, Leigh, and Ron on Twitter: https://twitter.com/JustinZorn https://twitter.com/LeighMarz https://twitter.com/RonSteslow Learn more about your ad choices. Visit megaphone.fm/adchoices