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00:00 Nuggets High Five.15:30 Broncos as a complete team.25:35 Nuggets internal development.34:40 Losing to the Rockies is embarrassing.
In today's episode, we're entering our glow up era!!! This episode is your internal blueprint for summer: we're talking mindset shifts, self talk, romanticizing summer!Your glow up is already happening , all you have to do is say yes to it ! FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of Rate of Perceived Effort (RPE) in endurance sports, emphasizing its role in training and racing. He explains that RPE, influenced by factors like muscle fatigue and psychological stress, is a subjective rating of effort that complements metrics. Dixon highlights common mistakes, such as over-reliance on data, and advocates for developing self-awareness through regular self-assessment. He suggests practical exercises like blind intervals and long runs to enhance RPE skills. Dixon also notes that RPE is crucial in life beyond sports, aiding in stress management and performance optimization. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology
In today's episode, we're talking about the sun—not as something to fear, but as something to build a healthier relationship with. I'll walk you through what “healthy sun exposure” actually means, how to avoid burning without avoiding the sun altogether, and some of my favorite internal tools to help support your skin from the inside out.We're skipping the fear-based messaging and focusing instead on education, nuance, and giving your body what it needs to thrive—sunshine included.Why the sun isn't the enemy—and what we really need to know about safe exposureWhen to get sunlight for vitamin D without risking damageWhat it means to build a "solar callus" and why it mattersHow antioxidants and nutrients can help protect your skin from the inside outMy favorite internal skin support tools (from astaxanthin to omega-3s)Simple daily habits to enjoy the sun and protect your skin, naturallyAntioxidant powerhouses: Astaxanthin, Vitamin C, Vitamin EAnti-inflammatory support: Omega-3s from wild salmon, flax, or fish oilSkin-nourishing foods: Berries, cacao, green tea, bone brothHydration + electrolytes for skin resilienceSupplements mentionedTallow sunscreen code drhalieschoff10Be sure to follow along on instagram @drhalieschoff and @alphahealthwellness
Many therapists in private practice feel overwhelmed by all the marketing options available today. Between managing a full caseload, trying to keep up with social media trends, and maintaining a personal life, blogging often ends up at the bottom of the priority list—or gets abandoned altogether. And with the rise of video, reels, and short-form content, it's easy to wonder: Is blogging even still worth it? In this episode of the Private Practice Elevation Podcast, host Daniel Fava sets the record straight. He dives into the current state of blogging in 2025 and why, despite the ever-evolving digital landscape, blogging remains one of the most effective and underutilized marketing tools for private practice owners. Daniel explores how blogging supports your long-term marketing strategy by improving SEO, keeping your website active and visible in Google, and helping potential clients connect with your voice and expertise. He breaks it down in simple, therapist-friendly terms, making it clear how blogging actually works to drive traffic and build trust over time. Listeners will also learn practical ways to overcome common blogging roadblocks—like lack of time, perfectionism, and not knowing what to write about. Whether you're new to blogging or you've let it fall by the wayside, this episode will give you the motivation and tools to use blogging more effectively—and without the overwhelm. What You'll Learn: Why blogging is still one of the best ways to build trust with potential clients How blogging improves your website's SEO by keeping it fresh and keyword-rich The importance of internal linking for both user experience and search rankings Tips for coming up with blog post ideas and staying consistent How blogging fits into a long-term content strategy that drives sustainable growth Key Takeaways: Blogging isn't dead—it's still highly relevant and effective when done intentionally Fresh, consistent content signals to Google that your website is active and useful AI tools like ChatGPT can help generate ideas and outlines to save you time Internal linking from blog posts boosts both navigation and SEO performance Your blog can help potential clients build a connection with you before they reach out Links mentioned in this episode: 163. SEO Success Story: How One Therapist Achieved a Fully Booked Calendar with Steve Cuffari Monthly SEO for Private Practice
Hot on the heels of a real life internal fraud disaster for one of his clients, this episode is top of mind for Jason. Listen for actions you can take right now to protect your business. Movies portray embezzlement as a big-money, high-flying romp. Fact is decidedly different than fiction—and surprisingly common! Jason dives into the realities of pink-collar crime with Kelly Paxton, a workplace dishonesty expert, fraud educator, and host of the Fraudish podcast. The pair offer case studies that expose the motives behind the misconduct, company culture's role in fostering opportunities for theft, and how small withdrawals add up to big financial headaches. CONNECT WITH JASON LinkedIn CONNECT WITH KELLY LinkedIn GET THE BOOK Embezzlement: How To Detect And Investigate Pink Collar Crime *** For full show notes and services visit: https://www.distributionteam.com Distribution Talk is produced by The Distribution Team, a consulting services firm dedicated to helping wholesale distribution clients remove barriers to profitability, generate wealth, and achieve personal goals. This episode was edited & mixed by The Creative Impostor Studios. Special thanks to our sponsors for this episode: Connected Peers, providing virtual communities for wholesale distributors; and INxSQL Distribution Software, an integrated distribution ERP software designed for the wholesale and distribution industry.
In this special episode of Takeaway Chinese, we're going to learn how to say "internal referral" in Chinese.
On the latest Mortcast, Jeff talks about the notion that the Nuggets answers are "internal" to quote Josh Kroenke and the multiple meanings of that phrase. Also Jeff talks about how bad ESPN has been in covering the playoffs this year, in particular their lead announcing team. Also the Finals might have mid-00's levels of bad ratings and it will be up to ESPN to sell the hell out of it. Enjoy the show!
In today's episode, we're entering our glow up era!!! This episode is your internal blueprint for summer: we're talking mindset shifts, self talk, romanticizing summer!Your glow up is already happening , all you have to do is say yes to it ! FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Send us a textHave you ever noticed the gap between where your organization is and where it needs to be widening every day—especially when workflows are undefined or changing?In this episode of Lean by Design, we sit down with Liam O'Neill of BPM‑D to tackle the big question: do you invest in building process capabilities internally or lean on outside consultants? We'll walk you through evaluating your readiness, embedding process ownership in leadership, and starting with a real business challenge so you can create sustainable, scalable process excellence rather than just putting out fires. Learn more about BPMD at https://bpm-d.com/Connect with Liam at https://www.linkedin.com/in/l-oneill/Ready to assess your organization's efficiency? Connect with us at leanbydesign@sigmalabconsulting.com to uncover high-impact improvement opportunities.
Can Peyton Watson, Julian Strawther and the rest of the Denver Nuggets bench take a meaningful leap next season? Is internal improvement a realistic strategy — or a hopeful one? The DNVR Nuggets Podcast team breaks down Josh Kroenke's end-of-season comments and what they reveal about the team's plan for building around Nikola Jokić. Is continuity still the path forward? Or does Denver need to look outside to build a real second unit? Plus, what should we expect from DaRon Holmes?Tune in to the DNVR Nuggets Podcast for insights, analysis, and the ongoing conversation about the future of the Nuggets.Adam mares, Harrison Wind, Brendan Vogt, and D-Line Co. come to you LIVE from the DNVR bar to break down everything you need to know!Start - 0:00ATA - 3:00Meaningful internal improvement - 17:00Christian Braun - 21:00Peyton Watson - 32:30Jalen Pickett - 42:00Julian Strawther - 49:40Superchats - 1:00:10An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsBUY GOLDEN ERA: https://www.triumphbooks.com/golden-era-products-9781637273692.php?page_id=21Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places!Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pAFirst Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC.Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #adRaising Cane's Rooftop Fridays: https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/ Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullGo to https://millerlite.com/dnvr to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. Tastes like Miller Time. Celebrate Responsibly. Miller Brewing Company, Milwaukee, Wisconsin.Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Get 10 FREE meals at https://hellofresh.com/freenuggets. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#Nuglife
Rapid Internal Rewiring What if your biggest block to wealth, love, and happiness isn't external—but coded into your subconscious? Meet Stephanie Kwong, subconscious reprogramming expert and co-founder of the Rapid Rewire Method. She's the secret weapon to top performers, helping them break the cycles of trauma, scarcity, and self-sabotage that keep them stuck—despite outward success. In this powerful episode of Richer Soul, Stephanie opens up about her own money wounds, her path to emotional mastery, and the revolutionary tool that can dissolve trauma in under 60 minutes. Key Takeaways: Success Without Self-Love is Emptiness in Disguise. Stephanie reveals that even billionaires and celebrities silently suffer from deep wounds and a lack of self-acceptance. Money Memories from Childhood Shape Your Financial Future. From privilege to scarcity, Stephanie's conflicting money experiences created subconscious patterns that led to recurring debt cycles. Healing Doesn't Have to Take Years. With the Rapid Rewire Method, it's possible to release limiting beliefs, trauma, and emotional blocks—in less than an hour. The Real Path to Abundance is Internal. True wealth begins with feeling safe, worthy, and abundant—regardless of external circumstances. Money Learning: Stephanie grew up surrounded by conflicting money messages—privilege from her father's success, but emotional neglect and scarcity post-divorce. Her childhood taught her that money equals abandonment, love deprivation, and family conflict. These subconscious associations led her to unconsciously repel wealth—even as she earned it. Only through deep subconscious work was she able to break the pattern and create a healthy relationship with money. Bio: Stephanie Kwong is a highly trained subconscious reprogramming expert and co-founder of the Rapid Rewire Method. With over 14 years of experience, she helps high achievers dissolve emotional blocks and limiting beliefs to access next-level peace, power, and fulfillment. She's the go-to coach for some of the top 1% performers, and her method blends advanced scientific and spiritual modalities for fast, lasting transformation. Key Discussion Points: Stephanie's emotional relationship with money rooted in family dynamics and cultural expectations. The turning point: a $60 parking ticket that led to a total money mindset transformation. Why self-love is the missing link in high-achiever success stories. How trauma is stored in the body and how Rapid Rewire can release it fast. The shocking reason why some people resist healing (even when they say they want it). Stephanie's story of leaving the entertainment industry and launching her coaching career in Italy. Why peace and calm can be uncomfortable for those who grew up with low-grade anxiety. The real meaning of spiritual healing without substances—how Rapid Rewire accesses non-dual states naturally. Eight pillars of self-love and why most people fail to embody even one. The power of breaking generational trauma for future freedom. Conclusion: Stephanie Kwong's story is a reminder that real transformation begins within. Whether you're a high-performer stuck in invisible loops or someone yearning for peace, her Rapid Rewire Method proves that healing can be fast, simple, and sustainable. If you've ever felt like you're doing all the right things but something's still blocking you—this is the episode that might finally unlock the door. Links: Stephanie Kwong Platforms: Instagram: https://www.instagram.com/iamstephaniekwong/ Facebook: https://www.facebook.com/stephaniekaikwong/ LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Rapid Rewire platforms: Website: https://rapidrewiremethod.com/ Instagram: https://www.instagram.com/rapidrewiremethod/ Facebook: https://www.facebook.com/rapidrewiremethod LinkedIn: https://www.linkedin.com/company/rapid-rewire-method/ Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
What if your burnout isn't caused by your business… but by how you lead it?In this episode of the CEO Sales Strategies Podcast, Doug C. Brown interviews Ashish Gupta—former Apple executive, turnaround CEO, and founder of ScaleUpExec.They dive into the powerful mindset shifts founders must make to scale without sacrificing their sanity. From emotional intelligence to internal alignment, this episode is a masterclass in leading with intention—not just intensity.If you've ever felt stuck, reactive, or misaligned despite your success, this episode is for you.In this episode, you'll learn:✅ Why business challenges are not failures—they're growth signals✅ How to escape the “golden handcuffs” of success✅ What internal stability really means—and why it fuels better decisions✅ Why clarity and discomfort go hand-in-hand✅ How to scale with alignment, not burnout
Episode 189: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we're joined by Dave Carolan, a highly experienced Head of Performance, strategy advisor, and entrepreneur, currently leading the first team performance program at Derby County. With over 30 years in elite professional sport, Dave brings a wealth of knowledge on the evolution of performance departments, athlete monitoring, and the changing landscape of sport science. From his early days pioneering innovation in football to his current strategic leadership role, Dave offers both historical context and forward-thinking insight. Topics Discussed: The evolution of performance departments in elite sport How internal and external load monitoring has changed over three decades What innovation looked like in the early days of sport science Why players today are playing fewer games than 10–20 years ago This is a must-listen for practitioners, coaches, and leaders seeking to understand the past, present, and future of performance strategy in elite sport. - Where you can find Dave: • LinkedIn • Website • X - Sponsors VALD: makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training. Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. Teambuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Dylan Carmody Steve Barrett Pete McKnight
Internal linking is a simple yet powerful strategy to improve your clinic's SEO and website performance without spending money. By strategically connecting pages throughout your website, you can boost visibility, enhance user experience, and help Google better understand your site's content and structure.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections or digital tools. She breaks down how internal and external accountability differ, and why finding the right method tailored to your personality might be the missing link to lasting results. Read along with the original article(s) here: https://www.dietspotlight.com/weight-loss-acountability/ Quotes to ponder: "Accountability is what keeps you going when you feel like quitting." "Internal accountability means being honest with yourself and setting your own goals. External accountability involves others helping you stay on track." "Support and structure can increase your chances of success by as much as 95%." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections or digital tools. She breaks down how internal and external accountability differ, and why finding the right method tailored to your personality might be the missing link to lasting results. Read along with the original article(s) here: https://www.dietspotlight.com/weight-loss-acountability/ Quotes to ponder: "Accountability is what keeps you going when you feel like quitting." "Internal accountability means being honest with yourself and setting your own goals. External accountability involves others helping you stay on track." "Support and structure can increase your chances of success by as much as 95%." Learn more about your ad choices. Visit megaphone.fm/adchoices
Apple has been struggling to launch new AI features on the iPhone, and recent reports have shown that corporate drama may be the reason why. In this episode we explore what's happening behind the scenes at Apple HQ and how big tech players may overtake the smartphone king with new "iPhone killer" projects. The content of the video is for general and informational purposes only. All views presented in this show reflect the opinions of the guest and the host. You should not take a mention of any asset, be it cryptocurrency or a publicly traded security as a recommendation to buy, sell or hold that cryptocurrency or security. Guests and hosts are not affiliated with or endorsed by Public Holdings or its subsidiaries. You should make your own financial and investment decisions or consult respective professionals. Full disclosures are in the channel description. Learn more at Public.com/disclosures.Past performance is not a guarantee of future results. There is a possibility of loss with any investment. Historical or hypothetical performance results, if mentioned, are presented for illustrative purposes only. Do not infer or assume that any securities, sectors or markets described in the videos were or will be profitable. Any statements of future expectations and other forward-looking statements are strictly based on the current views, opinion, or assumptions of the person presenting them, and should not be taken as an indicator of performance nor should be relied upon as an investment advice.
The Nuggets' season ended in game 7 against what looks like the biggest favorite to win it all: the OKC Thunder.Miroslav is joined by Brendan Vogt and Ryan Green, the DNVR Nuggets' playoff coverage duo. Brendan and RG discuss their first-person experiences from 14 playoff games this season. Eric D-Line Wedum joins to discuss other topics, including:• How did the Nuggets get to Game 7 versus OKC?• Jamal's playoffs• Internal improvement vs roster change• Brucy B fan fiction Support the show: https://Patreon.com/miroslavcuk An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsportsSubscribe: YouTube.com/dnvr_sports
0:00 - Yesterday, Josh Kroenke addressed the media and announced the hiring of David Adelman and the new Head Coach of the Denver Nuggets. Interim no more. How do we feel about the hiring, especially since they don't have a new GM yet?16:36 - Josh K's presser had a common theme yesterday. Most of the Nuggets answers will be "internal." What does that mean exactly?36:23 - Another week, another new low point for the Rockies. They continue to make history for all the wrong reasons!
Internal conflict could oust two of the Democratic National Committee's newest, youngest leaders with bold yet different visions for the future of the party. A procedural complaint will result in a revote for two vice chair positions currently filled by Pennsylvania State Rep. Malcolm Kenyatta, the first openly LGBTQ elected official of color to serve in the commonwealth, and David Hogg, the prominent Marjory Stoneman Douglas school shooting survivor and activist. Hogg alleges the revote is retaliation for the separate $20 million initiative he's leading to challenge incumbent Democrats in their “safe blue” primaries, according to Politico. Rep. Kenyatta alleges it isn't true.This week, Katelyn and Christine demystify the Democrats' internal machinations with Rep. Kenyatta. If reelected, Rep. Kenyatta says he wants to win back Democratic voters without sacrificing abortion rights, trans folks, and disabled people, as other elected Democrats have been willing to do in the aftermath of the 2024 presidential election. Rep. Kenyatta outlines his vision for the party: “Make Life Better.” Links:Cancel Me, Daddy's YouTube channelFollow Rep. Malcolm Kenyatta on Bluesky at @malcolmkenyatta.bsky.social and Instagram at @malcolmkenyattaAndrew Howard with Elena Schneider for Politico: DNC panel opens the door to removing David Hogg from his national postChristoper Wiggins for Advocate.com: Malcolm Kenyatta says David Hogg is distorting the truth as DNC moves toward new leadershipRep. Kenyatta's appearance on Fox News (we can't believe we're linking to Fox, either) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryIn this episode of the e-commerce content creation podcast, Daniel discusses the importance of studio audits and the physical layout of studios in enhancing workflow efficiency. He introduces the concept of workshops aimed at improving digital workflows and emphasizes the need for identifying quick wins within studio processes. The conversation highlights the interdependence of studio workflows, the challenges of managing exceptions in production, and the critical role of documentation and last but not least, the importance of celebrating team wins and continuous improvement in studio operations.Key TakeawaysThe studio audit focuses on both physical layout and workflow.Internal tools can sometimes outperform external solutions.Physical space impacts digital workflow significantly.Workshops can help identify and improve digital processes.Quick wins are essential for team morale and efficiency.Studio workflows are highly interdependent and complex.Managing exceptions is crucial in production processes.Documentation is often lacking and relies on tribal knowledge.Celebrating wins boosts team motivation and recognition.Continuous improvement is key to operational success.CreditsHosted by: Daniel Jester - danieltjester.com
In this episode of “That Will Never Work,” Maurice explores how passion can lead to burnout and offers insights on pivoting to reignite your love for your work in a healthier, more sustainable way. Learn to recognize the signals of burnout and shift your approach to maintain energy and avoid unhealthy coping mechanisms. Discover how to adjust your focus to align with your internal needs and redefine your relationship with your passions.In This Episode:00:00 The Passion Dilemma02:10 Recognizing the Signs of Burnout05:12 Internal vs. External Influences07:40 Unhealthy Coping MechanismsKey Takeaways:Recognize burnout as a signal to change, not a sign of failure.Shift focus when passions start to drain energy, considering adjustments in “how” and “where” the passion is applied.Pay attention to internal cues from the body, heart, and mind to differentiate between passion and mere interest or skill.Address unhealthy coping mechanisms developed from burnout, such as unhealthy eating habits.Pivot to reignite love for your work in a healthier and more sustainable manner.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel
Lisa Bilyeu welcomes author, relationship counselor, and pastor Toure Roberts for an unfiltered conversation about what it truly means to be a high-value man—and how women can spot genuine green flags instead of falling for toxic cycles. With years of experience counseling couples through the ups and downs of partnership, Toure brings powerful insights into the emotional complexity of men, exploring how childhood, cultural expectations, and a lack of affirmation shape the inner worlds and needs of men in intimate relationships. In part one, Lisa and Toure dismantle popular narratives about neediness, strength, and gender roles, offering both personal stories and practical wisdom. From the long-term pitfalls of viral, drama-driven content to the realities of male vulnerability, they explore what women really need to know about men—and how both partners can participate in building safe, affirming, and deeply connected relationships. If you've ever wondered why men seem to have it all together on the outside, but struggle to open up on the inside, this episode delivers answers that might just shift your whole approach to love. SHOWNOTES 00:00 – Why focusing on green flags matters more than toxic red flags 00:31 – The trap of viral drama and the “Jerry Springer Effect” in modern content 01:16 – Oprah's approach to long-term impact vs. chasing views 02:32 – The real responsibility of content creators: affecting culture meaningfully 07:17 – Toure's experience counseling couples: What women misunderstand about men's needs 08:03 – The myth of the simple man: Why men are secretly complicated and needy 09:37 – Internal battles men face with responsibility, identity, and the question: Am I enough? 12:01 – Toure's personal story: The lifelong weight of being a strong provider 14:09 – The seeds of insecurity sown by critical father figures and lack of affirmation 17:49 – How childhood lessons shape adult relationships and unhealthy dynamics 19:48 – The difference between being a “mama's boy” and toughening up—and why both energies matter 22:08 – Breaking down the damaging lessons young men absorb about emotions and love 24:16 – How being denied vulnerability leads to emotional suppression in men 25:16 – Early breakups and heartbreak: Toure's inside view of trust and male friendships 27:26 – “I need you”: What happens when both partners acknowledge their need for one another FOLLOW TOURE ROBERTS: Instagram: https://www.instagram.com/toureroberts/ Twitter: https://twitter.com/ToureRoberts Website: https://www.toureroberts.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textAre you 100% sure your business entity is compliant? In this episode, Mike is joined by Nellie Akalp, CEO of CorpNet, to break down what compliance really means for LLCs and corporations. They cover everything from annual reports, meeting minutes, and registered agents to BOI reporting and choosing the right state to form your entity. You'll also learn when it makes sense to do it yourself, hire a service, or bring in a lawyer and what mistakes could cost you your limited liability status. If you want to avoid penalties, fees, or even losing your business, this is a must-listen.
SummaryIn this episode, Gina Smith, CHRO of LVMH, discusses the importance of high-performance teams and creative environments. She emphasizes the role of coaching and development initiatives in fostering talent, the significance of creativity in the luxury sector, and the need for effective leadership in a complex business landscape. Additionally, she highlights the importance of diversity, equity, and inclusion as a core business strategy. Takeaways- Coaching and development are fundamental to employee growth.- Internal mobility is crucial for retaining talent.- Creativity is embedded in the DNA of LVMH.- Leaders must adapt to the changing expectations of employees.- Rest and recovery are essential for high performance.- Diversity, equity, and inclusion are key business strategies.- A decentralized structure fosters creativity and autonomy.- Talent marketplaces enhance visibility of career opportunities.- Leadership programs must address the pressures leaders face.- Mental health and well-being are vital for a thriving workplace.Chapters00:00 Introduction to High-Performance Teams05:04 Coaching and Development Initiatives10:05 Fostering Creativity in Business14:57 Leadership in a Complex Environment20:11 Diversity, Equity, and Inclusion as a Business Strategy
Summary:In this episode of #thePOZcast, host Rona Pierce speaks with Matt Lavery, Director of Global Sourcing, Recruiting, and Onboarding at UPS. They discuss Matt's journey from a seasonal handler to a leadership role, the impact of AI and automation on hiring processes, and the importance of internal mobility and career progression within UPS. Matt shares insights on enhancing candidate experience, ethical considerations in AI usage, and valuable leadership lessons learned throughout his career.Takeaways- Matt Lavery's journey at UPS showcases the value of internal mobility.- AI and automation have significantly improved the hiring process at UPS.- Speed and transparency are key factors in candidate experience.- Understanding the problem is crucial before implementing AI solutions.- Leadership involves providing clarity and empowering teams.- UPS hires around 200,000 people annually, especially during peak seasons.- NPS scores indicate high candidate satisfaction with the hiring process.- Internal mobility pathways are essential for employee retention.- Technology can enhance the candidate experience and streamline processes.- Change management requires careful planning and communication. Chapters00:00 Introduction to the POScast and Guest Background01:21 Matt Lavery's Journey at UPS03:58 The Impact of AI and Automation on Hiring10:21 Enhancing Candidate Experience through Technology13:42 Internal Mobility and Career Progression at UPS17:50 Lessons Learned in Implementing AI in Hiring20:30 Leadership Insights and Hiring Myths22:12 Proud Moments and Closing Thoughts
Historian and journalist Molly Worthen explores the mysterious and potent force of charisma, and its power to shape American identity, culture, politics, and religion. She explains how storytelling, transcendence, and authority are used by America's most charismatic leaders. Drawing on her new book Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump, Worthen shares how charismatic authority reveals deep human desires for meaning, agency, and transcendence. The conversation explores themes of vulnerability, spiritual hunger, religious disaffiliation, and the evolving nature of belief and belonging in modern society. Worthen unpacks the often-overlooked distinction between charisma and charm or celebrity, examining the role of storytelling in cultivating authority and devotion. She also shares how researching this subject intersected with her own spiritual journey, culminating in her recent conversion to Christianity. Key Moments Molly Worthen discusses her latest book, *Spellbound.* Charisma: a relational, story-driven phenomenon, not mere charm or celebrity Our religious impulse persists despite declining traditional affiliation Worthen's personal spiritual journey: from intellectual agnosticism to Christian faith while writing the book Donald Trump's narrative charisma and religious-political appeal examined in depth Human longing for transcendence and meaning as the root of charismatic power Episode Highlights “Evangelism is just telling people what happened to you.” “The heart of charisma is the leader's ability to tell a story… that does a better job at explaining the chaos and the suffering.” “We want the comfort of knowing that some force larger than us is ultimately in charge—and yet we also seek agency.” “I came to realize I was writing a book that was fundamentally about spiritual hunger—and that I myself had that hunger too.” “Authenticity as a personal style has no necessary relationship with honesty.” “We kid ourselves if we think more sources solve the mystery of charisma—reality is an asymptote we never perfectly reach.” About Molly Worthen Molly Worthen is Associate Professor of History at the University of North Carolina at Chapel Hill, specializing in North American religion, politics, global Christianity, and the history of ideas. She is a contributing writer for The New York Times and author of several books, including Apostles of Reason and The Man on Whom Nothing Was Lost. Her most recent book is Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump. Show Notes Authority—who should we listen to? Internal battles within American evangelicalism The definition of charisma and its distinction from charm, celebrity, and power Charisma: “ the allure in a leader that gives him or her the power to move a crowd that is premised on a relationship. … you need two parties at least. It's not solely a quality of fluorescence that shines out from the individual without other people to interact with it.” The leader's ability to tell a story that explains the audience's experience of life Paradoxical quality: we want our decision to make a difference in our fate, but we also want some being or force larger than us to make it all okay. “ It's not just about looking at the one who is the special anointed one, but it's that somehow through that person, I too, or we too, see ourselves more clearly.” Special revelation and stories of experiencing God in particular ways “Capturing the ineffable” Role of charismatic leaders in American religious and political life Impact of Joseph Smith, Anne Hutchinson, JFK, and Adlai Stevenson Why institutional religion no longer captures spiritual impulse for many Americans Storytelling as the essence of charismatic authority Evolution of American individualism and the cult of authenticity How mass media, trauma, and cultural crises shape charismatic influence Coming to terms with the limits of your “source base”—”Reality is an asymptote.” “It's that sort of transcendent storytelling ability that is the heart of charisma.” Mormonism and the charisma of Joseph Smith Leaders like JFK and Adlai Stevenson offered different models of modern charisma “So much of my book is really about the fortunes of established institutions in American culture because charismatic figures always define themselves vis-a-vis institutions.” Routinizing charisma (cf. Max Weber) “The gap or the consistency between what our subjects are, are thinking and intending consciously and what they actually do.” Intuition vs analysis—steeping in cultural milieu and operating out of personal life experiences The Puritan heretic, Anne Hutchinson “Very few humans are out and out cynics.” Charismatic figures aren't always attractive or eloquent—they resonate through meaning-making “ The religious impulse is finding a place to land other than organized religion.” Protestant roots of American consciousness tied to authority and self-discovery Humanist psychology and positive thinking “The age of the gurus” Charisma and Contemporary Politics: Donald Trump Trump's story of victimhood, self-made success, and defiance of institutions as a charismatic myth Trump's stream-of-consciousness style perceived as authenticity by many followers. “For example, his rambling stream of consciousness, speaking style that actually is a core, is core to his appeal, I think for many Trump supporters because it comes across as a kind of authenticity—as a willingness to tell it how it is and speak off the top of his head. And authenticity as a personal style has no necessary relationship with honesty in terms of correspondence to, you know, empirically verifiable facts.” The alignment between his narrative and the prosperity gospel ”While Donald Trump is no one's idea of an Orthodox Christian, he grew up in Norman Vincent Peale's Church in New York City, Marble Collegiate Church, hearing the Prosperity Gospel, the gospel of positive thinking.” ”I think Trump has a, has a really acute spiritual instinct for. That picture of reality one in which we can really reshape reality with our minds.” Early support from independent charismatic church networks shaped his rise. Importance of positive thinking theology (e.g., Norman Vincent Peale) in his spiritual instincts. “I suppose I was about two thirds of the way through the rough draft of this book when I was rudely interrupted by the Holy Spirit. I have always studied Christianity as a very sympathetic and, frankly, envious outsider and never was entirely happy with my agnostic fence sitting, but also wasn't actively looking to resolve my metaphysical questions.” “ I've always had this conviction that humans are fundamentally religious creatures and they have this impulse to connect to a transcendent source of meaning to worship.” “I came to realize that I was writing a book that was fundamentally about spiritual hunger and how humans cope with it. But that I myself had had that hunger as well—that I'm not immune to that feature of the human dilemma.” “We want to be pulled into something transcendent, where we are more fully ourselves.” Praying for a mystical experience—at least being “strangely warmed” ”God had already done something to my desires—I was walking in the direction of Jesus already.” “ I always see every kind of historical problem as somehow having to do with contesting visions of human nature.” “There's this silly misconception that Christianity is intellectually stultifying—that to become a orthodox, traditional Christian is to shut off all kinds of questions and accept a black and white way of thinking. And that has not been my experience.” Research project on miracles “ Evangelism is just telling people what happened to you.” Conversion was driven by rigorous academic inquiry into the resurrection and New Testament Experience echoed themes in the book: story, vulnerability, and being seen Her analysis: “God had already done something to my desires before the arguments convinced me.” Post-conversion excitement about theological study, healing, and miracles Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.
Struggling to break into data analyst roles because you have no experience? In this episode, I reveal 6 overlooked, easier-to-land entry-level data jobs that can kickstart your data career. I also provide 7 reasons why these roles are worth considering!
What if your biggest business challenge is actually your greatest opportunity for personal growth?In today's fast-paced, high-pressure world, intelligent and driven professionals often find themselves overwhelmed by internal and external challenges. But what if those obstacles aren't setbacks at all? What if they're powerful feedback mechanisms pointing toward deeper alignment and lasting fulfillment?* Discover how anxiety, frustration, and even external business chaos can serve as internal guides toward clarity and growth.* Learn a practical, real-world approach to identifying the root causes of professional problems by reframing them through the lens of self-awareness.* Explore how recognizing the emotional patterns in leadership and business can transform reactivity into inspired, objective decision-making.Listen now to uncover how your business challenges can become the most direct path to purpose-driven growth and personal mastery.˚KEY POINTS AND TIMESTAMPS:03:50 - Carly's Turning Point: From External Blame to Internal Clarity06:36 - Understanding Your Body and Business as Feedback Systems08:03 - Emotional Triggers and Strategic Misalignment10:43 - The Importance of Digging to the Root Cause14:26 - Balancing Emotional Highs and Lows in Business19:26 - Fulfillment vs. Elation: Redefining “Feeling Good”22:55 - Practical Tools to Move Beyond Emotional Reactions28:43 - Defining Personal Development and Purpose˚MEMORABLE QUOTE:"It doesn't look like it now, but you got this and everything is perfect the way it is. You'll see it later, but don't worry, you're right on track."˚VALUABLE RESOURCES:Carly Pepin's website: https://westcoastgrowthadvisors.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚
The newspaper is full of the Adam Selwood tragedy and the Eagles win and the value of a ‘mental health round'. Everyone knows a hashtag or a football round might make us feel a bit better but the issue is way deeper than that. Asking RUOK? is a touch better but way more needs to be done.. Research into what works and what to do when some things don't work.. Answers -- practical, science based, proven strategies Healing stories, not just problem stories. Too many mental health talks are on the problem and the problem stories, and not enough on the stories of transformation and healing.. Topics to teach, train, coach and mentor people of all ages in: Destigmatisation Resilience building Mindfulness training Internal and external ecosystem management Etc etc The recent podcast I did with @Bryn Edwards, where he said ‘this is not a mental health crisis, it's an emotional health crisis' The acknowledgment, expression and processing of emotions' From an NLP point of view - state management.. Dr Peter Symons and his book Brain-Fuel Depletion and the recent seminar I MC'ed with Peter and Dr Clyde Jumeaux plus the many calls and discussions I have had with old mate and long-term mental health researcher and advocate Neil Cole and our great work with BlokesTalk BeachSide and the work with Paul Litwin and Mens Talk AU shows how men in particular need to feel OK about talking to someone about how they feel on the inside.. In a recent conversation with a past client who is involved heavily with Veterans and PTSD.. as he says, 'asking RUOK is not the Question.. asking on a scale of 0 to 10 how are you feeling?' is a far better question.. If you are under 5... let's talk about it.. We go into much further detail in this podcast including the structured Holistic Psychosocial Lifestyle Audit & Action Plan based on Rapoport's lifestyle dimensions—Family, Work, and Leisure—with integrated areas including Emotional Intelligence, Rumination, Stress Load, and Internal Chemistry. This self-assessment helps evaluate key domains influencing mental health and offers tailored recommendations based on the results.. Find out more about Blokestalk Beachside here - https://www.facebook.com/groups/2264593520407275 What number should you call if you have depression? In life-threatening situations, call 911 or go to the nearest emergency room. If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline. Call or text 988 or start a chat online to connect with a trained crisis counselor. For people who need support with depression, anxiety or suicidal thoughts: Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online. Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467. Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online. MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34. Medicare Mental Health gives advice and will connect you to local mental health services. Call 1800 595 212. MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online. #mentalhealth #suicideprevention #brainfueldepletion #mentalhealthmatters #blokestalkbeachside
In this episode of the Mind Shift Podcast, Aaron and Erwin McManus reflect on Erwin's recent trip to Birmingham, Alabama, where he attended the Leadership Factor Conference. Despite a whirlwind of travel from Los Angeles to Houston to Birmingham and back, Erwin shares his excitement about connecting with influential leaders like Chris Hodges, Dave Ramsey, Henry Cloud, and Patrick Lencioni. He emphasizes the power of systems in leadership and entrepreneurship, pointing to Chris Hodges' approach as a model of clarity and effectiveness. Drawing from the principles of "The E-Myth," Erwin highlights how structure and systems are key to scaling vision with excellence.Their conversation turns personal as Erwin recounts his interactions with leaders like Dave Ramsey and reflects on the impact of his own writing and work. He shares moments of recognition from fans at the airport and talks about the global reach of his books, such as The Seven Frequencies of Communication and Mind Shift. Aaron recalls seeing John Maxwell promote books during his youth, sparking memories of the long journey they've both taken through leadership spaces. These reflections underscore the influence of consistent work over time and the power of meaningful connections.Erwin and Aaron also touch on current religious and cultural events, including the appointment of the new Pope with American roots and a love for the Chicago White Sox. This leads to Erwin's own story and his early draw to the story of Jesus. He recounts his hunger for spiritual truth and his fond experiences within the Catholic Church, recognizing how those early moments helped shape his open-hearted search for faith. The segment paints a fuller picture of Erwin's spiritual journey and openness to diverse expressions of belief.The episode deepens with Erwin's retelling of Henry Cloud's insights about the pervasive cultural narrative of victim, persecutor, and rescuer. They explore how this psychological triangle plays out in movements like Me Too or immigration debates and discuss the danger of being trapped in any of those roles. Erwin stresses the importance of refusing to see oneself as a victim or aggressor, instead championing a mindset rooted in ownership, personal responsibility, and mutual empowerment. This philosophy extends to his broader leadership approach, particularly in coaching and ministry.The episode wraps with several forward-looking discussions, including Mosaic Church's evolving future, Erwin's leadership during high-pressure transitions, and the launch of Ghost Artifacts. Aaron and Erwin describe the uniqueness of the hoodie's Japanese fabric and what makes a product costly versus expensive, tying in themes of quality and intention. Aaron shares excitement for upcoming releases and the ethos behind their creative projects. They close the episode with gratitude for their community, a call to engage with the new Ghost Artifacts collection, and a reminder about the upcoming Mosaic Conference—a celebration of vision, creativity, and the next chapter ahead.
Fitness Career Mastery Podcast: Group Fitness | Personal Training | Studio & Gym Business
Episode Description & Show Notes: This week, a fitness influencer went viral for saying people over 200 pounds shouldn't be allowed in Pilates class—and that instructors with a “gut” shouldn't be teaching. Yes, she deleted the video. But the damage was done. Thousands of people agreed with her. This is the fitness industry we're still up against. And in this episode, we're not just pushing back—we're burning the whole narrative down. We break down 13 research-backed reasons why building your fitness brand around body transformation isn't just unethical—it's lazy, outdated, and costing you money. What we cover: Why transformation-based branding leads to low retention and high churn How extrinsic motivation backfires (and what the neuroscience says) The impact of shame-based messaging on mental health How to actually build emotional loyalty that fuels long-term growth Why purpose-driven brands scale better—and feel better This episode is part reckoning, part guidebook. We brought the science, the lived experience, and the tools to help you build a brand that doesn't just sell workouts—but moves people. Whether you've already left the old model behind or are still working your way out of it—this one's for you. If this message resonates, share it. Post it. Text it to your team. Forward it to another studio owner. This is how we shift the industry—together. SPRING INTO SUMMER AUDITS (Limited-Time Offer) Want to be sure your brand is saying what it's supposed to—and that your class experience is reinforcing it? Brand Strategy Audit with Barry – $150 Experience Architecture Audit with Shay – $150 Bundle both for $250 We'll review your messaging, experience delivery, and help you align your brand with what actually works—ethically, emotionally, and financially. DM us “AUDIT” on Instagram or email us at hello@fitcarma.com Citations & Research Sources McGonigal, K. (2020). The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. https://www.penguinrandomhouse.com/books/562466/the-joy-of-movement-by-kelly-mcgonigal/ Singh, B. et al. (2023). Effect of Physical Activity on Symptoms of Depression and Anxiety in Adults: A Meta-Review of Meta-Analyses. British Journal of Sports Medicine. https://bjsm.bmj.com/content/early/2023/02/16/bjsports-2022-106195 Ducharme, J. (2022). Mental Health Benefits Are Getting Americans Back to the Gym. TIME Magazine. https://time.com/6233766/mental-health-benefits-exercise/ Inspire360 (2023). Mental Health Issues Are on the Rise: How the Fitness Industry Can Help. https://blog.inspire360.com/mental-health-and-the-fitness-industry/ Mintel (2023). Exercise Trends and Mental Wellness in the U.S. https://www.mintel.com (requires subscription access) Mindbody Wellness Index (2022–2023). Top Reasons Americans Exercise. https://www.mindbodyonline.com/business/education/blog/wellness-index Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. https://jamesclear.com/atomic-habits Harvard Business Review (Reichheld & Schefter, 2000). The Economics of E-Loyalty. https://hbr.org/2000/07/the-economics-of-e-loyalty Blink Fitness. Mood Above Muscle Campaign Case Study. https://www.blinkfitness.com/about/mood-above-muscle PubMed (Tiggemann & Zaccardo, 2015). “Fitspiration” on Social Media: Body Image Effects of Fitspo vs. Self-Compassion. https://pubmed.ncbi.nlm.nih.gov/26176993/ Two Brain Business (2019). The Real Problem With 6-Week Challenges. https://twobrainbusiness.com/the-real-problem-with-6-week-challenges/ Marshall, E. (2025). Music Is Medicine: How Rhythm Heals the Body and Moves the Soul. https://musicismedicine.co Fitcarma Brand Strategy Guide (2025). Internal brand framework. https://fitcarma.com
Interview with Hayden Locke, President & CEO of Marimaca CopperOur previous interview: https://www.cruxinvestor.com/posts/marimaca-copper-tsxmari-de-risked-chilean-copper-developer-on-the-fast-track-to-production-6720Recording date: 12th May 2025Marimaca Copper is making substantial progress on two fronts in northern Chile's prolific copper belt. The company is finalizing the Definitive Feasibility Study (DFS) for its flagship Marimaca oxide project while simultaneously uncovering exciting exploration results at the nearby Pampa Medina project.Recent drilling at Pampa Medina has revealed a potentially transformative discovery with two stacked manttos (horizontal ore bodies) showing different styles of mineralization. The upper zone intersected approximately 80 meters at over 1.2% copper, including a higher-grade section exceeding 20 meters at roughly 2.5%. More significantly, deeper drilling encountered substantial visual bornite and chalcopyrite mineralization in the lower 300 meters, with assays pending."We now think that Pampa Medina has the potential to nearly double in size if there's continuous mineralization between the current Pampa Medina manto horizon out to the Pampa Medina Norte extension," explained Hayden Lock, President and CEO of Marimaca Copper. This expansion could substantially increase the strike length of the deposit. The mineralization bears similarities to Antofagasta's Cachuro discovery, which boasts a resource exceeding 300 million tons at over 1% copper.Marimaca is pursuing a pragmatic hub-and-spoke development strategy, with the flagship Marimaca oxide project serving as the central processing facility for multiple satellite deposits, including Pampa Medina and Madrugador. This approach aims to maximize capital efficiency while providing a clear path to significant production scale.The exploration success could significantly enhance the company's production profile. Current development plans target approximately 50,000 tons of copper annually from the Marimaca oxide project. However, integrating the satellite deposits could increase production to 70,000-75,000 tons, which would make Marimaca Copper the sixth largest copper project on the ASX according to Lock.Internal assessments suggest Madrugador and Pampa Medina together could contribute 20,000-25,000 tons annually for 13-14 years, even without additional exploration success. The company has commissioned an integration study from Stantec to validate the economic benefits of incorporating these satellite deposits into the development plan.Initial metallurgical indications for the Pampa Medina oxide material are encouraging, with data suggesting high acid solubility and potentially better recoveries than at the flagship Marimaca project. The company is balancing aggressive exploration ambitions with pragmatic capital management, focusing immediate drilling efforts on connecting the Pampa Medina Norte extension with the main deposit while conducting select deeper holes to test sulfide potential.For investors, Marimaca offers exposure to a copper development story with multiple near-term catalysts, including the completion of the DFS for the flagship project, pending assay results from deep drilling, and the integration study results. The company's advancing development timeline coincides with a period of favorable copper market fundamentals, characterized by accelerating demand and constrained supply growth.Marimaca's progress toward production, combined with its expanding resource potential, positions it as an increasingly significant player in the copper development landscape.Learn more: https://cruxinvestor.com/companies/marimaca-copperSign up for Crux Investor: https://cruxinvestor.com
Indian Victory - Internal Action by Modi Begins | 0.5 Front Acting Like Defeated Pak | ShashiTharoor
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
In the quest for effective SEO partnerships, data teams emerge as the critical ally. Elliot Tsai, Senior Growth Manager of SEO and ASO at TextNow, explains why data teams should be every SEO professional's first choice for collaboration. He emphasizes how understanding data implementation logic prevents misalignment between analytics and strategy, while highlighting that data expertise enables SEOs to validate information rather than blindly accepting what's provided. Show NotesConnect With: Elliot Tsai: Website // LinkedInThe Voices of Search Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Edge of the Web - An SEO Podcast for Today's Digital Marketer
Curious where your website visitors are really clicking—or rage-clicking? On this week's EDGE of the Web, SEO expert Celeste Gonzalez returns to break down how heatmaps and session recordings are transforming the way we analyze user behavior, optimize pages, and (hopefully) keep our clients engaged. We dig into practical tips for choosing the right pages to monitor, interpreting the sometimes confusing world of “dead clicks” versus “rage clicks,” and why your mobile hero image might be killing conversions. A/B testing? Internal linking tests for those blog post traffic hogs? On a side note: if you haven't looked at Microsoft Clarity (a freebie, folks), you're missing out. Celeste spills why it's her go-to and what to watch for as AI-powered tools like Copilot throw their hot takes into the mix. And we concur! Always be optimizing! Whether you're an SEO wrangling for bigger budgets or a marketer tired of guessing, Celeste's advice on collaboration, continuous testing, and the necessity of structured analysis is worth its weight in user insights. [00:06:03] Prioritizing Heatmap Analysis for SEOs [00:07:27] Analyzing Target Pages versus Real Traffic Hits [00:08:55] Interpreting Areas of Frustration [00:10:48] Patterns that Require Immediate Attention [00:12:05] EDGE of the Web Title Sponsor: Site Strategics [00:13:17] The Role of A/B Testing [00:15:33] Heat Maps and the Mobile Experience [00:20:07] SEOs: Always Be Optimizing the User Experience [00:23:02] What Should Guid the Decision on Heat Map Tools [00:26:56] Microsoft's Copilot with Clarity Thanks to Our Sponsors! Site Strategics: https://edgeofthewebradio.com/site Follow Our Guest Twitter: https://x.com/CelestexLili LinkedIn: https://www.linkedin.com/in/celestelili/ YouTube Channel: https://youtube.com/@celestexlili?si=YCO1lfGw3KX2T4gJ BlueSky: https://bsky.app/profile/celestelili.bsky.social Resources https://clarity.microsoft.com/blog/how-to-make-the-most-of-your-heatmaps-data/ https://serpology.substack.com/p/leveraging-heatmaps-for-seo-testing
Jesus Christ was God in the flesh who came with power. He proved that power when He was raised from the dead. His followers had seen the resurrected Lord and the results of His life, but they had no power themselves. Chapter 1, verse 5 brings us to the promise of power. What took you through tough times? What helped you stand? It is the internal power of God, which is a confidence worth living in.
The Democratic Party is in disarray after a vote to cancel the recent election of DNC Vice Chair David Hogg due to gender diversity quotas. Yes, seriously! I break it down in this episode of the Brad vs Everyone podcast. Plus, a bizarre viral TikTok simping for Luigi Mangione, a CNN panel crashes out over a fact, and a Republican governor makes a strange and indefensible move. CHECK OUT THE MERCH: https://bp-shop.fourthwall.com/ SEND ME A VOICE NOTE: https://www.speakpipe.com/bradvseveryone SUBSCRIBE TO MY NEW 2ND CHANNEL: https://www.youtube.com/@MoreBradPolumbo See omnystudio.com/listener for privacy information.
For extra episodes and exclusive content, subscribe to our Patreon! For only $5 a month, receive a bonus episode every week! Subscribe today! Welcome to Puddles. Andrew and Brenna joke about everything, mostly their own relationship. In this episode, we discuss apartment hunting in NYC, the new Pope's fraternity days, and Brenna's return to Chinatown. Andrew fantasizes about the joy of a man's grip, Brenna gets bodychecked by an elderly woman, and we almost lose Hannah Berner's cat, Butter. Leave us a voicemail: https://www.speakpipe.com/Puddles Send us questions: puddleboyandpuddlegirl@gmail.com SUBSCRIBE!Puddles on YoutubePuddles on Apple PodcastsPuddles on SpotifyFOLLOW US:Puddles - https://www.instagram.com/puddlespodcastAndrew - https://www.instagram.com/andrewtcollin/Brenna - https://www.instagram.com/brennaalexiss/ Melanie - https://www.instagram.com/melaniemeisner/CHAPTERS:00:00 - Toxic relationships05:00 - Hannah's house07:30 - MIA cat09:30 - Chinatown church basement12:30 - Internal age18:30 - New neighbors17:30 - A man's grip20:00 - Apartment hunting26:30 - Cockroaches30:00 - Back on antidepressants35:30 - Brenna's new job38:30 - Nightmare fuel40:30 - Bikers in NYC42:30 - Perceptions of the elderly49:00 - The return of Snews56:00 - Continued on PatreonTheme song performed by: Ed GlaserEnding song written by: Andrew CollinVisuals and Graphics by: Melanie MeisnerProduced by: Melanie Meisner
Tony and Elisa DiLorenzo of One Extraordinary Marriage discuss how busy couples can rekindle intimacy and connection through intentional time together. They reveal the biggest roadblocks to intimacy are lack of meaningful conversation and diminished sexual connection, with practical solutions for couples who feel like roommates.• The "we'll make time when..." trap leads many couples to disconnect by the time life finally slows down• Couples who delay nurturing their relationship often reach empty nester stage feeling like strangers• A time audit usually reveals at least 30 minutes daily that could be redirected to relationship building• Start with just 15 minutes of connection through card games, comedy clips, or simple physical touch• Difficult conversations may require a third-party facilitator to create safe space for both partners• Internal forgiveness work is essential for moving past resentment without necessarily verbalizing it• Children have free will—their choices aren't always a reflection of parenting approaches• It's never too late to transform your relationship, as demonstrated by couples married 30+ years• More relationship resources exist now than ever before, making help accessible to all couplesVisit IntimacyMastery.com to take an assessment of your relationship and get a roadmap for improving connection over 30, 60, and 90 days.Send us a text
On episode #80 of the Infectious Disease Puscast, Daniel and Sara review the infectious disease literature for the weeks of 4/24/25 – 5/7/25. Hosts: Daniel Griffin and Sara Dong Subscribe (free): Apple Podcasts, RSS, email Become a patron of Puscast! Links for this episode Viral Incidence and Timing of Epstein–Barr Virus Whole Blood DNAemia in Epstein–Barr Virus-Mismatched Adult and Pediatric Solid Organ Transplant Recipients (Transplant Infectious Disease) Infant Respiratory Syncytial Virus Immunization Coverage in the Vaccine Safety Datalink: 2023–2024 (American Academy of Pediatrics) Impact of Nirsevimab on RSV and Non-RSV Severe Respiratory Infections in Hospitalized Infants (Influenza and other respiratory viruses) Hospital admissions of respiratory infections in infants plungewith nirsevimab RSV antibody (CIDRAP) Time to antiviral treatment in mild–moderate COVID-19 in the emergency department (Internal and Emergency Medicine) Delays in COVID antiviral receipt raised risk of poor outcomes after ED visits by 18%, data suggest (CIDRAP) Antiretroviral Postexposure Prophylaxis After Sexual, Injection Drug Use, or Other Nonoccupational Exposure to HIV (MMWR) Bacterial Validation and clinical implementation of cerebrospinal fluid C-reactive protein for the diagnosis of bacterial meningitis (LANCET: Regional Health) Bridging to transplant: TDM-Guided Outpatient Dalbavancin Therapy in Chronic Granulomatous Disease with deep-seeded Inoperable Abscesses over 11 Months (OFID) Nitrites for Urinary Tract Infection—Time to Say Goodbye? (JAMA: Internal Medicine) Fungal The Last of US Season 2 (YouTube) High Mortality and Associated Risk Factors in Kidney Transplant Recipients with Cryptococcosis – A Nationwide Cohort Study Over a Decade Using USRDS Data (OFID) Use of Dog Serologic Data for Improved Understanding of Coccidioidomycosis (JID) Parasitic Performance of a novel P. falciparum rapid diagnostic test in areas of widespread hrp2/3 gene deletion (CID) Prevalence of Anopheles stephensi in the Horn of Africa: a systematic review and meta-analysis (BMC Infectious Diseases) Raising awareness of Demodex mites: a neglected cause of skin disease (Infection) Miscellaneous Scientific Integrity Under Threat: The Role of the IDSA, PIDS, and SHEA Journals in an Evolving Political Landscape (CID) Reasoning on Rounds Volume 2: a Framework for Teaching Management Reasoning in the Inpatient Setting (Journal of General Internal Medicine) Billing for and documentation of provider-to-provider interprofessional consults in infectious diseases (Journal of the Pediatric Infectious Diseases Society) Music is by Ronald Jenkees Information on this podcast should not be considered as medical advice.
This week, in my weekly face to face conversations with Americans, I sat down in Northern Virginia with regular guy/expert Brian Murphy, former Marine,FBI, and Homeland Security, to discuss the threats America faces at home and from abroad. Today, we dig into the threat of polarization. Hosted on Acast. See acast.com/privacy for more information.
If you had to give a detailed description of what flits through your mind, how good would you be at it? Might you be surprised at how many of your thoughts don't involve language? Are your thoughts changed by paying attention to them? What does this have to do with getting surprised by a random beep and immediately writing down what you’re thinking? Join Eagleman this week in conversation with Russell Hurlburt, a clinical psychologist who developed a new method to probe inner life.
Hey Friend! Have you ever left a conversation thinking, “Why did I say it that way?” or “Why didn't I just say what I really meant?” The truth is, most communication breakdowns don't come from what's said—but from what's left unsaid or misunderstood beneath the surface. In this episode, we're unpacking how your core motivation (aka the driving force behind your words, reactions, and silence) can either strengthen or sabotage your relationships. Whether you're avoiding a hard conversation, trying too hard to be understood, or feeling overlooked, this conversation will give you language, self-awareness, and new ways to move forward with clarity and grace.
This week's episode of Creatives on Fire is a rapid-fire breakdown of how to get more eyeballs on your top-performing blog posts without creating new content from scratch. These ideas will help you stretch the life of your posts, build momentum, and ultimately increase your traffic, engagement, and income. https://creativesonfirepodcast.com/episode195 You've already done the hard work. Now let's make that blog post work even harder for you. Why You Should Be Repurposing Blog Content If a post is performing well, don't let it sit idle. Instead of constantly creating something new, build systems around redistributing your best content to give it a longer shelf life. Whether it's via social, email, video, or products—there are countless ways to extend the value of your top content. Here are 13 creative ways to do exactly that: 1. Pull a Quote and Share It as Text on Social Media Find a powerful line or tip from your blog post and share it as plain text on a colorful background. This works great on Facebook, Instagram, and even in stories. Add the blog link in the first comment or the caption to drive traffic. 2. Turn Blog Graphics into a Social Carousel or Reel Take 5–10 graphics or photos from the blog post and create a quick-scroll carousel or a short video reel. This is perfect for Instagram or Facebook and helps breathe new life into your visuals. Bonus tip: Use a tool like Post Planner (linked below in the episode) to put your graphics on autopilot. 3. Create Multiple Pinterest Pins Don't stop at one pin. Create 5–10 different versions with varied images and headlines. Use different boards—including a board dedicated to that one blog post if it performs exceptionally well. 4. Create a Long-Form Tutorial Video If the post is a how-to or recipe, turn it into a YouTube video or a longer Facebook/Instagram tutorial. Walk your audience through the steps while linking to the original post for the full details. 5. Share It in Stories as a Talking Point Pop into your Instagram or Facebook stories and talk about the post. No editing required. Just share what it's about and why it's worth their time. Add a link sticker to send people directly to the post. 6. Share It on Syndicated Sites Find niche-specific platforms like Hometalk, Foodgawker, or CraftGawker (depending on your niche) and submit your content. Always tag relevant brands or creators—they may reshare and expand your reach even further. 7. Turn It into a Digital Product or Ebook Copy and paste your post into ChatGPT or Canva Docs and ask it to format it as an ebook. Sell it as a low-ticket product or bundle it with similar content in your shop. 8. Make It a Lead Magnet Use your most popular post as an opt-in offer. For example: “Want to learn how to make a perfect messy bow? Grab the tutorial here!” Collect emails and deliver the blog post as the freebie. 9. Repurpose It for Your Email List Paste the first paragraph or a juicy snippet into your weekly newsletter with a link to the full post. You can even pull content from old posts this time last year—done is better than perfect! 10. Link It to Other Blog Posts Add links to this top-performing post at the bottom of other related content. This internal linking helps readers (and Google) stay on your site longer and see your most valuable content. 11. Use It in a Roundup Post Create a themed roundup that includes the top blog post. If your lemon bundt cake is going viral, write a “Best Lemon Desserts” roundup and include that post (plus two to three more). Internal linking and SEO win-win. 12. Record It as Audio or Podcast Content Add an audio version of the post to your blog (tools like Play.ht or ConvertKit's new audio block work well), or reference it on your podcast. You can even read it word-for-word as an episode. 13. Mention It in Your Live Video or Stories (Bonus Tip!) Talk about the post while you're live or in your weekly stories. Use keyword triggers and automated tools to send the link when viewers comment. This is great for engagement and email list growth. Make Repurposing a Habit, Not a One-Off Choose 3–5 of these ideas to start with and build a routine. Repurposing doesn't have to be overwhelming—just intentional. Add these steps to your content checklist and watch your reach and results grow. Got another creative way to repurpose a post? Share your favorite method in the comments on the blog. offers free consultations and would love to help you share your story with the world! Links Mentioned in the Episode: Spark Coaching + Melanie 24/7 FUEL Mastermind is HERE Free Guide: Start Your Blog Today You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review")
About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women's Health & Hormone Specialist. But she's not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the health challenges faced by high achievers and hustlers. She's been there – battling mid-afternoon crashes from quick lunch fixes and foggy mornings after that “relaxing” glass of wine. Her mission is to help ambitious individuals like you transform their health and lives by revealing the direct connection between self-care and peak performance – not just at work, but in every aspect of life. If you're prepared to discover how GOOD it feels to revolutionize your approach to health, hustle, and mindset, Keera Ciara is your girl. Let's redefine what it means to be a high achiever What We Discuss In This Episode: The Role of Stress in Perimenopause and Menopause Sleep and Hormonal Balance Nutrition and Metabolic Health Hot Flashes and Symptom Management Mindset and Self-Care Key Takeaways Stress significantly impacts perimenopause/menopause symptoms; managing it is crucial for overall well-being Self-responsibility and boundary-setting are key to reducing external stressors Internal stressors (e.g., poor sleep, irregular eating) greatly affect hormonal balance and symptoms Prioritizing self-care and consistent healthy habits can dramatically improve perimenopause/menopause experience Resources from Ciara Foy: Ready to Heal Your Hormones, Balance Stress & Become Unstoppable? Grab A Free eCopy Of Ciara's Book Now! Learn how stress reduction = weight loss and increased fertility Finally, start to crave foods that make you feel fabulous Discover how to fuel your body to stay at peak performance Conquer PMS and heal burnout! https://ciara-foy.mykajabi.com/free-ebook-opt-in Metabolic Mastery for Women Over 40: https://ciara-foy.mykajabi.com/metabolic-mastery Connect With Ciara Foy: Website: https://www.ciarafoy.com Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
In his weekly clinical update, Dr. Griffin with Vincent Racaniello bemoan the attack on science within the US, salt water controls for vaccines, return to 1938 technology for flu vaccines, mRNA vaccines as “bioweapons”, rise in pertussis, benefits of the shingles vaccine and reduced dementia occurrence, and growing measles outbreak globally before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections, the WasterwaterScan dashboard, the May 22 VRBPAC COVID-19 vaccine, meeting, where to find PEMGARDA, return to antibiotic treatment for respiratory viral diseases, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Saline placebo control testing for new vaccines….not good chemistry! (Washington Post) 1940s innovation: HHS, NIH Launch Next-Generation Universal Vaccine Platform for Pandemic-Prone Viruses(US Department of Health and Human Services) WHAT! Minnesota Bill Against Vaccines Promotes Disinformation (Medscape Medical News) ) Guns= fine….mRNA =mRNA Bioweapons Prohibition Act; mRNA injections and products designated as weapons of mass destruction, and mRNA injections and products prohibited. (Minnesota Legislature) Bioweapons of massive destruction mNRA not bombs or drones….but mRNA! (Minnesota Legislature) 2024 Provisional pertussis surveillance report (CDC) Pertussis cases by year 1922-2023 (CDC: Whooping cough (pertussis)) Deaths by pertussis: 6 children under a year old (CDC) Pertussis (WHO) Symptoms of pertussis (CDC Whooping Cough (Pertussis) With whooping cough cases on the rise, a doctor explains how to protect yourself and others (CNN) Live zoster vaccination and cardiovascular outcomes (European Heath Journal) Shingles vaccine recipients see lower cardiac event risk (CIDRAP) H5 Bird Flu: Current Situation (CDC: Avian Influenza Bird flu) Measles cases and outbreaks (CDC Rubeola) Measles 800 in Texas…. (Texas Health and Human Services) 2025 Measles outbreak guidance (New Mexico Health) Measles and rubella weekly monitoring report: (Government of Canada) Measles vaccine recommendations from NYP (jpg) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Measles (CDC: Measles Rubeola) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) CDC reports 216 child deaths this flu season (AP News) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Impact of Nirsevimab on RSV and Non-RSV Severe Respiratory Infections in Hospitalized Infants (Influenza and other respiratory viruses) Hospital admissions of respiratory infections in infants plunge with nirsevimab RSV antibody(CIDRAP) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Early effectiveness of the BNT162b2 KP.2 vaccine against COVID-19 in the US Veterans Affairs Healthcare System (Nature Commications) Interim Clinical Considerations for Use of COVID-19 Vaccines in the United States (CDC: COVID-19) COVID-19 vaccine VRBPAC May 22 (FDA) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) Time to antiviral treatment in mild–moderate COVID-19 in the emergency department(Internal and Emergency Medicine) Delays in COVID antiviral receipt raised risk of poor outcomes after ED visits by 18%, data suggest(CIDRAP) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) When your healthcare provider is infected/exposed with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Virus = Bacteria ? National Trends in Antibiotic Prescribing for Adults Hospitalized With Coronavirus Disease 2019 and Other Viral Respiratory Infections (OFID) Steroids, dexamethasone at the right time (OFD) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Short and long-term trajectories of the post COVID-19 condition (BMJ Infectious Diseases) Prevalence of Persistent Cardiovascular and Pulmonary Abnormalities on PET/MRI and DECT Imaging in Long COVID Patients (Journal of Nuclear Medicine) Long-COVID patients show signs of inflammation on PET/ MRI scans(CIDRAP) Reaching out to US house representative Letters read on TWiV 1216 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
What if the clarity you're seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you? In this solo episode, Darin Olien dives deep into the world of clarogenic plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as something to chase—but something to remember. What You'll Learn in This Episode: 00:00 – Welcome to the SuperLife solo episode on clarogenic plants 01:00 – What “clarogenic” really means: mental, physical, and spiritual clarity 02:10 – These aren't just detox tools—they're consciousness-enhancers 03:00 – Why our modern world clouds our system: EMFs, stress, food, tech 04:00 – Ayahuasca, vision quests, and Darin's early plant medicine experiences 06:00 – Plants that bring clarity without psychedelics: assam, sacred tobacco, and nicotine 08:00 – Iboga and its role in trauma release and truth-seeking 09:00 – Elevation plants: kanna, kola nut, and their brain-enhancing effects 10:00 – Sage and sweetgrass: clarity of space as a spiritual detox 11:00 – Tulsi, Bacopa, sandalwood, reishi, and herbs that calm and clear 13:00 – Ginseng, Schisandra, and the “chi” of hormonal balance 14:00 – Kava for emotional stability and nervous system clarity 15:00 – Noni and durian: pungent powerhouses for detox and calm 16:00 – Studies backing bacopa, Rhodiola, and ginkgo for cognition 17:00 – Gōtu Kola and its antioxidant, brain-clearing properties 18:00 – The true purpose of herbs: they are information, not just nutrition 19:00 – Liver clarity through milk thistle, dandelion, burdock root 20:00 – Chlorella, spirulina, and their role in cellular cleansing 21:00 – Internal vs. external sage: clearing your space and your system 22:00 – Frankincense for depression, Tulsi for divine connection 23:00 – How to build your own daily ritual of clarogenesis 24:00 – Darin's parasite cleanse experience + physical stagnation 25:00 – Why detox is emotional and spiritual, not just physical 26:00 – Plants help you remember who you are 27:00 – This is more than health—it's a revolution of clarity 28:00 – Final thoughts: clarity is alignment, not hustle Thank You to Our Sponsor: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/DARIN and using code DARIN at checkout. Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien SuperLife Products: superlife.com Book: Fatal Conveniences Key Takeaway: "These plants don't just heal you. They help you remember who you are." – Darin Olien
This talk was given by Ines Freedman on 2025.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iWOeF7ceHe0?si=6FoJzbjFnh7pwQLK&t=1836. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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