Podcasts about Internal

“Too many procurement professionals have developed a push energy. If you take that same approach with internal stakeholders, it won't work. We need to develop pull energy — asking questions, listening, and creating a shared vision.” - Giuseppe Conti, Professor, Author of Negotiation + Influence = Success: Quick Lessons to Help You Win in Corporate Life Procurement leaders know how much the field has changed, but the biggest barriers often come from within. As procurement's role expands, it has become essential to influence internally, manage expectations, and go beyond data-driven persuasion. In this Art of Procurement podcast episode, Philip Ideson speaks with Giuseppe Conti, a seasoned procurement executive turned business school professor. Giuseppe reveals why internal negotiation is so much tougher than dealing with suppliers, and offers strategies to shift procurement teams from “push” to “pull” influence. If your team's technical skills are strong, but your impact could be greater, this is a must-listen. Giuseppe's practical tools – like a 20-minute, one-page prep template and real-world active listening techniques – will give any procurement leader an edge. In this episode, Giuseppe explains how to: Diagnose and close the gap between perceived and actual listening skills Move from “push energy” to “pull energy” for genuine, lasting influence Set realistic internal stakeholder expectations and avoid common missteps Balance data with emotional intelligence to drive decisions Links: Giuseppe Conti on LinkedIn Negotiation + Influence = Success: Quick Lessons to Help You Win in Corporate Life by Giuseppe Conti Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube

Carson V. Heady is the founder behind Salesman on Fire LLC, an internationally recognized sales leader and bestselling author. Known as the “#1 Social Seller in Tech,” Carson has generated over $1 billion in revenue and developed a dynamic approach to modern selling that blends authentic storytelling, mindset mastery, and AI-powered strategy. Through coaching, keynotes, and high-impact content, he equips individuals and teams to outperform—selling with purpose, passion, and heart.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Carson Heady, an internationally recognized sales leader and bestselling author. They explore what it truly means to sell from the heart by prioritizing authenticity, service, and genuine value creation. Carson shares insights from his new book, Unbeatable, unpacking how to navigate corporate politics, align personal and organizational goals, and become irreplaceable in a competitive landscape. He also highlights the importance of internal selling, mindset discipline, and continuous growth to achieve lasting success. KEY TAKEAWAYSSelling from the heart means adding value, serving others, and building authentic relationships.Sales is a noble profession when driven by purpose and integrity.Internal selling—building relationships within your organization—is as important as external selling.Building harmony between your company and your customer leads to long-term success.To become unbeatable and irreplaceable, focus on your unique strengths and invest in personal and professional growth.The sales landscape is always evolving—adaptability and continuous learning are non-negotiable.HIGHLIGHT QUOTESSelling from the heart is all about embodying what matters most... adding value and being at the pulse of those that we serve.Sales is a very, very noble profession. Remember that if we come at it with the right mindset.If you want to become unbeatable and irreplaceable, you have to invest in your growth both personally and professionally.You have choices every single day. What are you going to do when you get that unfair quota? You've got to still put one foot in front of the next and do the next right thing.

Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on http://youtube.com/fullsendpodcast/videos. Follow Nelk Boys on Instagram http://instagram.com/nelkboys. Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is it that 'has eyes but does not see, ears but does not hear"?https://thechesedfund.com/rabbikatz/support-rabbi-katzz-podcast

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Dr. Christine Li welcomes her friend and colleague Laurie Reynoldson, host of the School of Midlife podcast and a leader in supporting women through midlife transitions. Together, they dive deep into the topic of limiting beliefs—those internal barriers that hold women back from creating their best, most fulfilling lives. Laurie Reynoldson is a sought-after podcaster, coach, speaker and the founder of the School of Midlife®.  After an award-winning 20-year career as an attorney, Laurie left the law when she was on the verge of joining the partnership at a large super-regional firm, the job she'd worked her entire career to land. She knows exactly what it feels like to have everything you've ever thought you always wanted in life, but still feel like something is missing. Which is why she's made it her mission to provide women with the tools, information, support and community to thrive in midlife…and skip the midlife crisis.Timestamps:00:03:40 – Limiting beliefs in midlife00:04:46 – Retreat story & best life00:10:23 – Internal editor, handling negativity00:13:43 – Building belief, validation00:15:16 – Power of community00:17:24 – Laurie's career backstory00:24:29 – Courage & happiness00:29:08 – Happiness & fulfillment00:30:11 – Where to find LaurieTo get Laurie's secret podcast and other free resources, go to: https://schoolofmidlife.com/starthereTo register for Dr. Li's next Re-Energize Your Home Challenge to declutter your home, go to https://maketimeforsuccesspodcast.com/challengeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab     Laurie ReynoldsonWebsite: https://www.schoolofmidlife.comPodcast: https://www.schoolofmidlife.com/podcastInstagram: https://www.instagram.com/schoolofmidlifeLinkedIn: https://www.linkedin.com/in/laurie-reynoldson-b28b921a/

In this episode, we uncover a dramatic chapter in the history of Clan Cameron—a time when internal rivalries turned deadly. During the late sixteenth century, rising tensions between Allan Cameron of Lochiel and the powerful cadet branches of Glen Nevis and Erracht boiled over into open conflict. What began as disputes over loyalty and leadership soon escalated into a violent confrontation that would test the unity of one of the Highlands' most formidable clans.Clandanas and Battle Shirts!Become part of the team on Patreon!Scottish Clans Website!Sponsor - www.usakilts.com

About this EpisodeThis episode is a little different from the usual Think Like a Game Designer conversation. Instead of a freeform discussion, I came prepared with a curated list of questions to guide the conversation, giving us a structured look into Jordan's creative process, his philosophies on innovation, and the lessons he's learned over decades of building worlds. The result is a fast-paced, insight-packed episode that feels like sitting in on a masterclass in game design.About Jordan WeismanJordan Weisman is a legendary figure in interactive entertainment, whose career spans tabletop games, video games, theme parks, and beyond. As the creator of Battletech, Shadowrun, and Crimson Skies, and the founder of iconic companies like FASA and WizKids, Jordan has shaped generations of players and creators alike. His work is defined by boundless curiosity, fearless experimentation, and a lifelong commitment to collaborative storytelling.In this episode, Jordan and I explore what it means to think small, fail boldly, and keep learning no matter how much success you've had. We discuss how curiosity drives innovation, why emotional courage is more important than financial risk, and how respect—for yourself, your team, and your audience—is at the heart of great creative work. Whether you're just starting your design journey or looking to rekindle your passion after decades in the industry, Jordan's insights offer a masterclass in staying creative for life.Think Like A Game Designer is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Justin's QuestionsWhat's something that you're passionate about outside of your career, and what do you love about it? (00:01:33)* During the pandemic, he rediscovered model building and diorama crafting, a childhood hobby that brings him therapeutic joy.* He enjoys it because it's tangible, visual storytelling where you can actually see progress, a much different process than game design, which often feels abstract or slow.What do you love about that kind of model building and creating? (00:04:05)* It aligns with Jordan's love of world-building and storytelling when creating small, detailed scenes that tell a story visually.* It's satisfying because each session produces visible progress, reinforcing creativity and immersion.What is advice that you would give to someone that's just starting out in your industry? (00:04:06)* Think small. Beginners often aim for massive projects like the ones they admire.* Start with something you can finish using your own limited resources.* Completion and execution teach more than ideas ever will.* Focus on learning through doing, not imagining.Now let's flip to the other side of the equation: what do you see as an important lesson that industry veterans need to learn? Or put another way, what advice do you think your older self might give to you? (00:06:30) * Avoid hubris. Experience can blind you. Everything you know might be wrong.* Listen to young minds. Youth brings creativity because it hasn't learned what's supposedly impossible.* Over time, past failures make people too cautious; veterans must keep their beginner's mindset.* Innovation demands courage to look foolish publicly; fear of embarrassment kills creativity.* Stay humble, keep experimenting, and reassess old assumptions regularly.Are there any practices or rituals or ways that you try to keep yourself in that beginner's mind? How can one get the advantages of experience and minimize the disadvantages? (00:08:09)* You must be willing to “go face first into the mud.”* As he said in the previous question, public embarrassment is the price of innovation.* Surround yourself with young thinkers, question assumptions, and resist dismissing ideas based on past failures.* Always check whether past lessons still apply, because markets and contexts change. Jordan gives an example of a failed company born from his overconfidence, where he didn't re-research the market because he assumed he already knew it.What do you consider the most important skills to cultivate for your profession, and how do you cultivate these skills? (00:15:13)* Endless curiosity: Study adjacent fields like comics, fiction, tech—anything that feeds creative cross-pollination.* Build a box: Instead of “thinking outside the box,” define constraints clearly to evaluate ideas. For example: He designed Mage Knight by creating a checklist of problems (ease of entry, low cost, retailer needs) and solving within that “box.”* He values self-education: when he didn't know toy manufacturing, he paid a small company to teach him the process.So let's get to the areas where the industry or you have been dead wrong. What common advice do you hear about your industry that is dead? (00:24:26)* “Nothing is ever dead.” Genres, mechanics, and IPs always come back (vinyl, RPGs, etc.) * When people say something's over, it's actually ready for reinvention.* He used to believe in-person collaboration was essential, but remote work proved him wrong.* He often misjudged products (like thinking Funko Pops would flop).* Absorb wisdom but not edicts.* Success and failure are cyclical, making timing and humility matter more than certainty.What books, articles, or learning resources have had the biggest impact on you? And if there are any key takeaways that stuck with you that come to mind? (00:30:53)* Mentions Reed Hastings' book (Netflix culture) and Creativity, Inc. by Ed Catmull (Pixar). The value here is the small-team principles and leadership lessons, though he's skeptical of the “find five geniuses” model.* His biggest lessons came from mentors, not books: Mark Miller (creator of Traveller): taught him kindness and professionalism. His father, Mort Weissman: joined FASA, ran the business side, and kept it alive.* He emphasizes mentorship, respect, and kindness as lasting business principles.What is the right way to find a partner? (00:33:14)* Finding a partner is like finding a life mate: talk about goals, work habits, expectations.* Negotiate the “prenup” early, meaning you should decide how you'll split if things go wrong.* Avoid the naive approach he took (asking friends at the table).What about systems, software, and tools that have had a big impact on your workflow?(00:38:18)* Internal tool: his “box” process for evaluating ideas.* Software: Slack (no internal email, all communication centralized), Google Docs (collaboration), ClickUp/Jira (task tracking).* Avoid “Not Invented Here” syndrome: don't build tools you can buy.* Focus on your core innovation; outsource or use existing solutions for everything else.* Reuse mechanics unless your innovation demands new ones.* Let your team choose tools bottom-up instead of enforcing top-down.What's your favorite project, and what lessons did you learn from it? (00:45:46)* His favorite is always the one he's working on now, but emotionally, Shadowrun and Crimson Skies stand out. Shadowrun came from trying to differentiate from Cyberpunk and combining fantasy with cyberpunk via the Mayan calendar. Crimson Skies was born from personal burnout after his wife pushed him to rediscover his passion. It led to reinvention and eventually Microsoft's acquisition of his company.* His lesson here is that passion and reinvention are crucial; listen to loved ones and know when to move on from stale success.You can find the previous episode with Jordan below: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe

Myles Simmons joined Nick and Jonathan on Afternoon Drive to explain why the national perspective is so high on Kevin Stefanski, and whether or not his struggles in Cleveland are on him or on the team. He also discussed whether or not he thinks Stefanski and Berry are a package deal and if the team's franchise quarterback is currently on the roster.

Matt Bowers — SEO and LLM consultant, formerly of Zapier and Zillow — joins Ross Hudgens for a deep dive into how AI is transforming programmatic SEO. They explore what's working and what's not for large-scale, AI-assisted content strategies — from full-AI “use-case” pages to hybrid human workflows. Matt breaks down examples of successful AI programmatic sites, the pitfalls of duplicate content, and the emerging “information gain” paradigm shaping rankings post-2024. They also discuss the limits of AI in UX-driven verticals, personalization opportunities, long-tail visibility in LLMs like ChatGPT, and how data-driven scaling can still give human SEOs a competitive edge. Plus: the rise and fall of Greg.app, the future of personalization, Zillow's “Project Boggle,” and practical tools like Builder.io, Strapi, and AirOps that power modern programmatic builds. Show Notes 0:08 – Matt returns for round two: programmatic SEO meets AI 1:00 – Are “pure AI” sites actually winning? What's working and what's not 2:06 – Inside a million-visit-per-month AI programmatic play 3:15 – Structuring AI content around real use cases, not blog posts 4:22 – Why old GPT-3.5 copy can still rank — and the “don't mess with success” mantra 5:03 – Dwell time as a differentiator: the “product as content” advantage 6:13 – How AI copy helps with indexing and duplicate-content differentiation 7:17 – Why Google probably isn't detecting AI directly and what it does instead 8:11 – The “high-DR arbitrage” era of AI content — and why it's fading 10:11 – Why most public AI case studies stay anonymous 11:16 – Case study: Greg.app — AI-generated plant care pages done right 12:03 – How prompt engineering + UX elevate AI content 13:13 – Prompting each paragraph individually vs. one giant prompt 15:21 – Two winning models: product-driven and UX-driven AI programmatic 16:15 – Why blog-style AI content still struggles and the “pizza” metaphor 20:05 – Greg.app's traffic drop: lessons from a 75% decline 22:21 – AI's scalability advantage — and its ROI trade-offs 25:24 – Zillow's data advantage: proprietary enrichment and GIS precision 26:16 – When AI enables pages that “shouldn't exist” by human economics 27:21 – Scaling what can't be scaled: the real AI unlock 28:16 – Competing in local long-tail SERPs with AI vs. humans 28:31 – Traits of losing players: low information gain, weak differentiation 29:20 – Why “information gain” may be the new ranking factor 30:06 – Proprietary data as the ultimate SEO differentiator 31:00 – How real estate UX converged — and why speed and personalization win 33:00 – When non-AI programmatic still wins: data-only, high-usability pages 35:07 – Where AI doesn't belong: when usability is more important than copy 35:37 – Personalization and the future of AI-driven recommendations 37:07 – The Perplexity vision: a world run by AI agents and voice search 39:06 – What AI agents mean for SEO and monetization 40:38 – Long-tail demand from LLMs and how Zapier used programmatic pages 42:29 – How LLMs discover your use cases and why it matters 43:20 – Using internal data to fuel new programmatic ideas Project Boggle 46:09 – Generating new landing pages from user search inputs 47:52 – Internal search data as a goldmine for programmatic expansion 48:30 – Tools of the trade: AirOps, Builder.io, Strapi, and hybrid stacks 49:43 – Why programmatic SEO still needs human PMs and engineers 50:08 – Where to find Matt online Show Links Matt Bowers on LinkedIn: https://www.linkedin.com/in/mpbow/ Matt's Website: https://mattb.rs/ Greg.app AI plant care example: https://greg.app/plant-care/monstera Strapi CMS: https://strapi.io/ AirOps: https://www.airops.com/ Builder.io: https://www.builder.io/ Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing

New Season Podcast – Episode 2 SummaryHosts: Josh and Andy KlenkeFocus: Reintroducing Andy as he steps into the Lead Pastor role and sharing updates on Parkview's transition.About AndyGrew up near Detroit, moved to Chicago for college.Married to Brittany, who works at Wheaton Academy; they have two boys, Ben (5) and Will (3).Joined Parkview 10 years ago as High School Pastor, later served as Global and Teaching Pastor. Leadership & VisionDescribes himself as strategic, intentional, and relational—“not a ready, shoot, aim kind of guy.”Leads by encouragement and clarity, not authority.Committed to Parkview's core values of grace, openness, and diversity.“We're not changing just to change—every change will have vision and purpose behind it.”Wants people to feel safe when they walk into Parkview.What's ChangingInternal staff structure and systems being updated for greater clarity and teamwork.Executive Pastor Matt starts October 16 to help lead operations.Andy completed a listening tour with staff and is now meeting with congregants for input and feedback.What's Staying the SameParkview's heart, values, and teaching team model remain unchanged.Continued emphasis on excellent worship, grace-filled community, and outward-focused ministry.What's NextMore behind-the-scenes organization this fall and winter.Early 2026: Staff team will gather to dream and plan future ministry opportunities.Expect more open communication—podcasts, updates, and ways to stay connected.

SummaryIn this conversation, Jamie Schwartzman, a branding expert, discusses the intricate relationship between leadership and brand consistency. He emphasizes that branding goes beyond visual elements and is deeply rooted in organizational culture and leadership. Schwartzman outlines his four-step IDEA method for branding: Ignite, Distill, Energize, and Activate, and shares insights on the importance of experiential learning in branding. He also highlights the significance of understanding customer personas and the duality of digital and analog experiences in today's branding landscape.Connect with Jamie: linkedin.com/in/jamieschwartzman/ Keywordsbranding, leadership, brand consistency, customer personas, IDEA method, experiential learning, brand identity, marketing, corporate branding, organizational cultureSound Bites"Brand is about communicating meaning.""Brand is about internal unity purposes.""The power of great hair is a superpower."TakeawaysBrand consistency is about culture consistency driven by leadership.Branding is a way to communicate meaning and value.Internal unity is essential for effective branding post-acquisition.Experiential learning enhances brand understanding and retention.The digital age increases the need for offline experiences.Brands play a crucial role in self-image and identity.Customer personas should focus on psychographics, not just demographics.Research and data are vital in the branding process.The IDEA method consists of Ignite, Distill, Energize, and Activate phases.Branding requires collaboration and consensus among stakeholders.

The Army's Human Resources Command has developed an internal AI chatbot called “Ask HR” — the chatbot will enter beta testing once the government is funded. The bot has access to Army regulations, Military Personnel Messages and other HR data, which allows soldiers to quickly find information. The new tool is part of a broader effort to create a “digital front door” for human resources, which combines the Army's existing call center and online services to improve the overall soldier experience. Army officials also said they are also exploring the use of generative AI to identify talent more quickly and improve officer retention. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Warriors Unmasked, Julio Angel Rivera, Brazilian Jiu Jitsu, Judo and Japanese Jiu Jitsu black belt, World Master Champion, author, and founder of Internal Jiu Jitsu, shares his incredible journey from witnessing trauma as a child to building a life of healing, mindfulness, and purpose. At eight years old, Julio witnessed a murder that changed his life forever. What followed were decades of suppressed pain, anger, and depression, until he found his path through therapy, writing, bodybuilding, and the discipline of martial arts. Through his philosophy of Internal Jiu Jitsu, Julio shows how we can channel resistance into growth and find peace in the midst of chaos. You'll hear about: How a childhood trauma shaped Julio's mental health journey The healing power of movement, writing, and community Why facing pain requires faith, and why asking for help is the first step to strength The connection between martial arts and mindfulness and how stillness can quiet a racing mind Julio's two books (Broke Down Sensei and Internal Jiu Jitsu) and his mission to empower others through mental health awareness Whether you're fighting battles on the mat or in your mind, Julio's story is a powerful reminder that healing takes courage, community, and the willingness to “just give it another day.” Chapters: 00:00 – Intro: From Trauma to Triumph 02:15 – Growing Up in the Bronx: The Early Years 05:45 – Addiction, Incarceration & Military Life 09:30 – Finding Recovery Through Peer Support 13:10 – The Power of Storytelling in Mental Health 16:20 – Building Mental Health First Aid USA 20:00 – National Advocacy and White House Influence 23:30 – Challenges of Behavioral Health Policy 27:15 – Leading with Lived Experience 30:00 – Faith, Leadership, and Family 34:15 – Julio's Advice to Aspiring Changemakers 37:20 – Chuck's Challenge: Reclaiming Your Power Through Service   Chuck's Challenge: When life feels too heavy, pause and breathe. Tell yourself to just give it one more day and take one step forward. Sometimes that's the bravest move you can make. Connect with Julio Rivera: Website: Internal Jiu Jitsu Instagram: @InternalJiuJitsu Facebook: https://www.facebook.com/internaljiujitsu/ Medium: @‌julioangelrivera1 YouTube: Internal Jiu Jitsu   Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

Notes and Links to Anthony Gedell's Work       ANTHONY GEDELL writes from New Jersey publishing in Hobart, Poverty House, Variant, Revolution John, Punk Noir Magazine, and Bull. His debut novel, Love Lies in the Throes of Rhetoric, was released in October 2024. Buy Love Lies in the Throes of Rhetoric   Anthony's Instagram   Anthony's Writing for Hobart Pulp   Video Review for Love Lies in the Throes of Rhetoric   At about 1:40, Pete and Anthony talk about inspirations for the podcast At about 3:00, Anthony talks about how teaching informs his writing, and vice versa, with observations on  At about 5:20, Anthony talks about being a concerted listener and always being cognizant of “getting into the room” of wonderful writers and writing conversations At about Anthony talks about the ways in which he and the book's significance have evolved in the year since publication   At about 8:40, Anthony talks about ideas of “writing from comfortability" and  At about 9:40, Anthony responds to Pete's question about what texts have resonated with his students, which includes a major shout out for Eli Cranor At about 13:00, Anthony highlights Of Mice and Men as one example of “high intensity emotion” that moves/interests readers  At about 14:50, Anthony cites Marlon James saying that “the new American novel is the crime novel” and talks about the “writer as journalist” in discussing ideas of writing dystopian in a dystopian world and “writing towards genre”  At about 20:10, Pete and Anthony discuss ideas of the continuity of writers and writing over the centuries  At about 25:00, Anthony expands on ideas of nihilism in contemporary society  At about 31:00, Pete reads the Ecclesiastes, Ch 9, Verse 4, the introduction for Love Lies in the Throes of Rhetoric At about 32:20, Anthony responds to Pete's questions about the book's opening and significance for the rest of the book At about 35:00, Anthony talks about lessons and questions brought out in Biblical passages At about 36:00, Pete responds to Anthony's questions about how Anthony's novel is evocative of Catholic/catholic themes At about 39:30, Anthony shares moving connections in real-life and in the novel and ideas of misery and tragedy and compassion  At about 43:40, the two discuss the “snare” trope and how Eudora has been seen in two ways by a lot of readers, and Anthony shouts out Light Years by James Salter-its beautiful sentences and the possibility of Nedra in Salter's book as a “snare character” At about 48:50, The two connect meaningful scenes and quotes from the novel to memorable Scripture At about 49:50, Anthony responds to Pete's musings about the interesting “too young to feel this old” after Pete rambles about a writing project that “got away” At about 52:40, Anthony references Conrad in talking about nihilism and hopelessness, particularly with regard to Trasc and Eudora, the book's protagonists  At about 55:25, Pete compliments Anthony's use of “snappy dialogue” and asks Anthony about ideas of impotence, especially as seen with Trasc and Eudora At about 1:00:15, Anthony details particular scenes and reflects on some meanings that come from the portraits of masculinity  At about 1:04:30, Trasc and his sensitive nature is discussed, and Anthony talks about   At about 1:06:30, Anthony talks cryptically and profoundly on the writing process for his novel and quotes a memorable line from Salter's Light Years At about 1:09:30, Pete and Anthony stan Who's Afraid of Virginia Wolff? and talk about the play's “dialectical violence”   At about 1:12:00, Anthony reflects on his writing style and the place from which he writes and how boredom and “soccer dad” literature enervates  At about 1:14:50, a quote from the novel leads to the two dissecting David Foster Wallace's work and its significance, and some texts that are thought to be overly celebrated   At about 1:18:00, Anthony reflects on dystopia, worldbuilding, and “collective human behaviors” and how the physical atmosphere he creates can shadow feelings and characters' characteristics  At about 1:23:00, Anthony emphasizes the intentionality of the writing in the novel,  while at the same time allowing for the speculation that comes with the uncertain world and readers' experiences At about 1:24:40, the two reflect on Biblical connections to revelation and Revelation and dystopia and apocalypse  At about 1:26:40, Anthony responds to Pete's question about “The Court” and connection the Greek Chorus      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 304 with Erin Somers, a writer, reporter, and book critic based in the Hudson Valley. Her fiction, essays, and criticism have appeared in The New York Times Magazine, Esquire, Best American Short Stories, and elsewhere.      Her second novel, The Ten Year Affair, was named a most anticipated book by The New York Times, The Washington Post, Vulture, Bustle, LitHub, W Magazine, Orion, and Our Culture, and it will be published by Simon & Schuster on October 21, the date the episode airs.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

In this episode, we're busting some of the biggest health myths that just won't die. From cholesterol and snacking to intermittent fasting, cortisol, and even the sun — we're breaking down what's really true (and what's just outdated wellness propaganda).We dive into the science, the context, and the nuance that most headlines miss — because your body deserves more than clickbait advice. You'll learn why cholesterol isn't the villain it's been made out to be, why your metabolism doesn't need constant snacks to stay “fired up,” how cortisol is actually your ally, and why the sun isn't your enemy after all.If you've ever felt confused by conflicting nutrition or wellness info online, this episode is your clarity moment. Tune in as we unpack the myths, share what the latest research really says, and help you see your health from a more holistic, functional lens.SHOW NOTES:0:39 Welcome to the podcast!1:55 Are eggs bad for you?5:10 Underlying causes of high LDL8:49 Genetic factors for cholesterol10:15 Health benefits of eggs11:35 Cholesterol ranges16:30 Snacking for metabolism22:07 Intermittent Fasting25:55 Definition of fasting27:56 The role of cortisol in health31:13 Testing & monitoring cortisol37:55 Is the sun dangerous?42:14 Internal sunscreen44:29 Benefits of light signaling49:03 Upcoming events!50:27 Thanks for tuning in!RESOURCES:Ben Greenfield Cardiovascular PodcastDr Berg's PodcastCGM - Levels Health or Lingo - code: biohackerbabesMimio - code: BIOHACKERBABESSun PowderHack Your Health - Tampa, Florida - Discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

The hosts quiz one another to set the table for the second half of WVU's football season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

2025-10-13 | Silicon Wafers 027 | DAILY UPDATES | The cracks are widening in relation to approval for Putin's handling of the war. Internal critics—especially Evgeny Minchenko's circle and Igor Strelkov (Girkin)—have broken their silence in warnings about failure, regime risk, and the unravelling of Russia's imperial project. Here's the roadmap for this episode:1. Setting the strategic context — Where Russia's war and imperial logic came from2. Minchenko, who is he and what is the logic of elite miscalculation3. Strelkov / Girkin's public rupture — critiques, incarceration, and legacy4. Reactions from the Russian establishment, analysts, civil society5. What this means for the Russian regime's futureRussia's Imperial Ambition Encounter Reality - Before we dive into critics inside Russia, it helps to remind ourselves how the war in Ukraine has always rested on several core assumptions — assumptions that are beginning to falter.Vladimir Putin's official narrative often frames the war as a necessity: “denazification,” “special operation,” or on the basis of “historical unity” of Russians and Ukrainians, as laid out in his 2021 essay “On the Historical Unity of Russians and Ukrainians,” Putin argued that Russians, Ukrainians and Belarusians amounted to one people, denying the legitimacy of a Ukrainian national trajectory. (Wikipedia) It was of course a vile aggregation of absurd lies. ----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------Autumn Harvest: Silicon Curtain (Goal €22,000)This is super important. We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SOURCES: Ukraine: The Latest by The Telegraph team ---https://open.spotify.com/show/6cnkk1J0I1UqtxTYVUL4Fe?si=fb9c151d2f21405a In Moscow's Shadows, hosted by Mark Galeotti ---https://open.spotify.com/show/1NKCazxYstY6o8vhpGQSjF?si=4215e2d786a44d64 Russian Roulette hosted by Max Bergmann and Dr. Maria Snegovaya ---https://podcasts.apple.com/tw/podcast/russian-roulette/id1112258664?l=en-GB Hosted by Michael Naki ---https://www.youtube.com/@MackNack Faygin Live channel ---https://www.youtube.com/@FeyginLive Hromadske channel ---https://www.youtube.com/@hromadske_ua Hosted by Vitaly Portnikov ---https://www.youtube.com/@portnikov Hosted by Vladimir Milov ---https://www.youtube.com/@Vladimir_Milov Sternenko channel ---https://www.youtube.com/@STERNENKO The Power Vertical with Brian Whitmore https://www.powervertical.org/ ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------

The Vulnerability of Mycenaeans and Minoans: Internal Decay and Collapse (Redux) AUTHOR NAME: Eric Cline BOOK TITLE: After 1177 BC, The Survival of Civilizations This discussion reiterates that the Minoans and Mycenaeans exemplify societies that did not survive the Bronze Age collapse, ranking them low on resilience. They are thought to have been fragile internally, collapsing under stress, potentially due to overextended ambitious construction projects. Their administrative writing (Linear B) offers no explanations for their demise, but names of their gods continued into the Iron Age.

The Vulnerability of Mycenaeans and Minoans: Internal Decay and Collapse AUTHOR NAME: Eric Cline BOOK TITLE: After 1177 BC, The Survival of Civilizations The Minoans and Mycenaeans are considered examples of societies that failed to survive the catastrophe. Though seemingly vibrant, they may have been vulnerable and rotted internally, collapsing when stressors hit, possibly due to overextension on ambitious construction projects. Writing from the era (Linear B) is purely administrative, providing no records of the reasons for their demise or leadership quality. Their societies vanish completely by the 11th century BC.

The Failure of the Hittite Empire: Plague, Poor Leadership, and Destruction AUTHOR NAME: Eric Cline BOOK TITLE: After 1177 BC, The Survival of Civilizations; 1177 BC, the year civilization collapsed The Hittite Empire failed due to internal decay, including a plague that ravaged the royal family and subsequent poor leadership. Their capital, Hattusa, was attacked and burned, possibly by the Kashka. Although the main empire vanished, rump states like Carchemish in North Syria survived as Neo-Hittites. These resilient trading centers, however, were continuously forced to pay tribute to aggressive Neo-Assyrian kings like Shalmaneser III after battles such as Qarqar in 853 BC.

A quick conversation really defined something.

Join Amanda with your favorite cup of whatever your bevie of choice is a settle in for an episode that will remind you on the airplane of life you need to put your mask on first but not for the reason you think. And what happens when the person making you feel small is YOU. So get ready for an episode you didn't see coming.

Let's dive into how to feel safe again after Childhood Trauma, aka CPTSD, Complex PTSD, using a somatic and polyvagal lens. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Dr. Schwartz' online course here- Strengthen Vagal Tone & Transform Trauma Through Somatic Practices & Spiritual Integration | Upcoming 6 month Immersion Course | Begins 11/11/25 : https://shiftnetwork.isrefer.com/go/rnshrEM/a27571/ Building Nervous system resilience- Free webinar: https://shiftnetwork.isrefer.com/go/nshrEM/a27571/ In this conversation, I talk with Dr. Arielle Schwartz about polyvagal theory and how it helps us understand trauma and rebuild a sense of safety. We dive into how the vagus nerve shapes our responses to safety and threat, and how complex PTSD from early developmental trauma impacts the nervous system. We also explore why social connection is a biological necessity and how co-regulation helps us heal. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Internal medicine physician Sally Daganzo discusses her article "How functional medicine fills the gaps left by conventional care." Sally explains how a systems-based, evidence-informed approach can uncover root causes of complex conditions like fatigue, brain fog, anxiety, digestive issues, and eating disorders, especially when standard lab tests and specialist visits fail to provide answers. She highlights how functional medicine complements conventional care by considering factors such as nutrition, sleep, inflammation, microbiome health, and environmental stressors. Listeners will gain practical insights into how functional medicine reconnects doctors with clinical reasoning, expands treatment tools, and helps patients find healing when traditional approaches leave them feeling dismissed or "treatment-resistant." Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

SUPPORT ME ON PATREON: https://www.patreon.com/c/taylorlorenz Buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work!!!!

How can you measure ROI on GenAI for your team?

Te Pāti Māori has laid out its vision for the future, as part of what is supposed to be their "reset day". In the last hour, its leaders acknowledged they need to sort out some internal issues in order to ensure the current coalition is a one term government. It comes as the party's newest MP Oriini Kaipara gave her maiden speech in the House today, before the house was suspended by the Speaker following the waiata tautoko after the speech, because a wharekura student broke into a haka. Political reporter Lillian Hanly spoke to Lisa Owen.

Josh Radnor is an actor, director, writer, singer/songwriter best known as Ted Mosby from the TV show 'How I Met Your Mother'. In addition to 9 seasons of the hit show, he has written and directed multiple films, appeared on Broadway, released multiple solo records of original music, and has a duo with Australian singer/songwriter Ben Lee. We talk to Josh about giving yourself permission to believe in yourself, checking your internal weather and seasons, ayahuasca, the complications and complexities of fame, undervaluing ease, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:Josh RadnorRadnor and LeeJeremiah Dunlap“Liberal Arts”“John and Paul: A Love Story” Robert BlyEp 56 Guster (Ryan Miller)Kyle CoxJeff Tweedy - “Let's Go (So We Can Get Back)”Stephen Pressfield - “The War of Art”Al HirschfeldEx MachinaJudith LightGay Hendrix - “The Big Leap”Click here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

Internal communication is broken. Most CX and leadership teams rely on outdated methods — long slide decks, endless trainings, and metrics that don't drive action. In this episode, Ben Phillips, founder of CX Alive!, explains how to transform the way your business communicates. Drawing on two decades in customer experience and leadership, Ben breaks down why short-form, authentic content — like internal vodcasts and micro-videos — builds clarity, connection, and alignment faster than PowerPoints or all-hands meetings ever could. We cover:✅ How to make your CX strategy relatable and actionable✅ The biggest communication gap between leadership and frontline teams✅ How to communicate effectively with Gen Z employees✅ Why podcasts and vodcasts are the future of internal engagement✅ Why NPS and CSAT are outdated metrics — and what to measure instead If you're looking to improve employee engagement, CX performance, or team alignment, this conversation will change how you think about communication, storytelling, and measurement inside your organization. #InternalCommunication #CXLeadership #CustomerExperience #EmployeeEngagement #CXStrategy #BusinessCommunication #LeadershipDevelopment #GenZAtWork #Vodcasting #StorytellingAtWork Connect with Ben at:Cx-alive.comBen Phillips LinkedIn Key Moments: 0:00 Who is Ben Phillips and what is CX Alive!4:00 How to communicate effectively with Gen Z employees9:44 How business communication is changing12:50 How to tell better stories22:00 Why you only have 8 seconds to capture attention24:00 Why podcasts and vodcasts work so well for businesses31:00 Is NPS still relevant in 2025?34:44 What are the best metrics to track in CX?37:59 Are customer surveys still relevant?41:11 AI in CX: what's hype vs. what's real48:24 How to build a team that understands the “why”51:28 Three words that separate good content from great –Are your teams facing growing demands? Join CX leaders transforming their AI strategy with Agentforce. Start achieving your ambitious goals. Visit salesforce.com/agentforce Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At OpenAI DevDay, we sit down with Sherwin Wu and Christina Cai from the OpenAI Platform Team to discuss the launch of AgentKit - a comprehensive suite of tools for building, deploying, and optimizing AI agents. Christina walks us through the live demo she performed on stage, building a customer support agent in just 8 minutes using the visual Agent Builder, while Sherwin shares insights on how OpenAI is inverting the traditional website-chatbot paradigm by embedding apps directly within ChatGPT through the new Apps SDK. The conversation explores how OpenAI is tackling the challenges developers face when taking agents to production - from writing and optimizing prompts to building evaluation pipelines. They discuss the decision to adopt Anthropic's MCP protocol for tool connectivity, the importance of visual workflows for complex agent systems, and how features like human-in-the-loop approvals and automated prompt optimization are making agent development more accessible to a broader range of developers. Sherwin and Christina also reveal how OpenAI is dogfooding these tools internally, with their own customer support at openai.com already powered by AgentKit, and share candid insights about the evolution from plugins to GPTs to this new agent platform. They discuss the surprising persistence of prompting as a critical skill (contrary to predictions from two years ago), the challenges of serving custom fine-tuned models at scale, and why they believe visual agent builders are essential as workflows grow to span dozens of nodes. Guests: Sherwin Wu: Head of Engineering, OpenAI Platform https://www.linkedin.com/in/sherwinwu1/ https://x.com/sherwinwu?lang=en Christina Huang: Platform Experience, OpenAI https://x.com/christinaahuang https://www.linkedin.com/in/christinaahuang/ Thanks very much to Lindsay and Shaokyi for helping us set up this great deepdive into the new DevDay launches! Key Topics: • AgentKit launch: Agent SDK, Builder, Evals, and deployment tools • Apps SDK and the inversion of the app-chatbot paradigm • Adopting MCP protocol for universal tool connectivity • Visual agent building vs code-first approaches • Human-in-the-loop workflows and approval systems • Automated prompt optimization and "zero-gradient fine-tuning" • Service Health Dashboard and achieving five nines reliability • ChatKit as an embeddable, evergreen chat interface • The evolution from plugins to GPTs to agent platforms • Internal dogfooding with Codex and agent-powered support

Dr. Cecil Wood discusses the RadioGraphics article “Internal Hernias after Roux-en-Y Gastric Bypass: Clues to a Challenging Diagnosis”, highlighting why these complex and potentially dangerous complications remain difficult to identify. He explains surgical anatomy, risk factors, and key CT signs, offering a systematic approach to improve diagnostic accuracy for radiologists. Internal Hernias after Roux-en-Y Gastric Bypass:Clues to a Challenging Diagnosis. Wood et al. RadioGraphics 2025; 45(10):e240197.  

Luxury isn't just about designer bags, exotic vacations, or social status—it starts in your mind. In this episode of The Secret Formula of Femininity, Dr. Nicole shows women how to cultivate internal worthiness and self-respect, creating a life and relationships that align with their highest energy.

3. Treason, Spies, and Political Violence: The Revolution as a Raging Civil War Author: Patrick O'Donnell Book Title: The Indispensables: The Diverse Soldier Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington across the Delaware The Revolutionary War was characterized as a "raging civil war" where loyalists and patriots lived together, leading to intense political violence. Individuals were targeted based on perceived loyalties, a form of "cancel culture." Dr. Nathaniel Bond, a virus specialist, faced death threats and had his house surrounded by a mob after he treated wounded British soldiers following Lexington and Concord, simply following his Hippocratic oath. He was eventually exonerated after demanding a court martial. Internal betrayal was severe, exemplified by Dr. Benjamin Church, a medical doctor and influential leader who appeared to be an ardent patriot. Church, who was deep in debt, was actually General Gage's greatest spy. He sat on all major Massachusetts provincial committees, funneling crucial Patriot intelligence to Gage, informing the British general exactly where munitions were stored. Church communicated in cipher code and was known as a charming gambler and ladies' man who even faked his own involvement in battle by sprinkling blood on his stockings.

SummaryIn this episode of Echoes Through Eternity, Dr. Jeffery D. Skinner explores the critical transition from an inward-focused church culture to a strategic, outward-reaching mission. Through contrasting stories of two churches, he emphasizes the importance of aligning church activities with the mission of outreach and discipleship. The conversation delves into practical strategies for engaging the community, setting measurable goals, and ensuring that church resources are directed towards fulfilling the Great Commission. Dr. Skinner encourages leaders to reflect on their priorities and to commit to a mission-driven approach that prioritizes reaching those far from God.TakeawaysChurches can drift inward, focusing on self-preservation.A mission-driven church prioritizes outreach over maintenance.Budgeting should reflect mission priorities.Setting measurable goals is essential for outreach.Community engagement is vital for church growth.Evaluate ministries for their effectiveness in reaching outsiders.Language used in church should be accessible to seekers.Leaders must reflect on their church's mission regularly.Traditions should not hinder the mission of the church.Prayer and commitment to outreach are crucial for renewal.Become a supporter of this podcast: https://www.spreaker.com/podcast/echoes-through-eternity-with-dr-jeffery-skinner--5523198/support.Echoes Through Eternity Guiding church planters and pastors to plant seeds of prayer, holiness, and courage that outlast a lifetime. contact drjefferydskinner@protonmail.com

 Reviving Cold Leads: How AI and Human Touch Can Transform Your BusinessWelcome to the "Fortune is in the Follow-Up" webinar! I'm Justin Benton, and I'm thrilled to share insights from over 30 years of experience in leveraging AI to enhance business follow-ups. Today, we dive into how AI can be a game-changer for business owners, coaches, and consultants sitting on untapped potential.Key Points Discussed:Introduction to AI in Business:AI is revolutionizing how we handle business follow-ups.The focus is on using AI to achieve exponential growth and efficiency.The Importance of Follow-Up:94% of sales come from follow-up, yet most people don't follow up more than twice.Effective follow-up can turn cold leads into high-ticket clients without burnout.Convert High Ticket System:An AI-powered hybrid sales team that combines AI's efficiency with the human touch.This system can revive dead leads and nurture new ones, leading to significant sales without additional ad spend or hiring.Automation and AI Tools:Use of wearable AI devices to capture data and improve customer interactions.Automation tools for email, text, and voice follow-ups that sound human and are highly effective.Success Stories:Eileen Wilder's success in closing multiple six-figure deals in 90 days using this system.The system's ability to handle large volumes of leads and convert them efficiently.Call to Action:For those with high-ticket offers, visit Convert High Ticket to apply for our done-for-you build-out.If you don't have a high-ticket offer yet, check out Convert High Ticket Supernova to learn how to create one. If you have any questions or need further assistance, feel free to reach out at sales@converthighticket.com. Let's make the most of these opportunities together! Apply to have us convert your current leads into 10K+ deals here:  www.converthighticket.comASK THIS EPISODE ANYTHING 00:00:03 - 00:00:14: Introduction and Welcome00:00:15 - 00:00:25: Justin Benton's Experience00:00:25 - 00:00:35: The Role of AI in Business00:00:35 - 00:00:47: Leveraging AI for Business Growth00:00:47 - 00:00:58: Exponential Multiplier with AI00:00:58 - 00:01:09: The Importance of Follow-Up00:01:09 - 00:01:19: Target Audience00:01:19 - 00:01:29: Introduction to Convert High Ticket00:01:29 - 00:01:40: Industry Experience and Success Stories00:01:40 - 00:01:50: Proven Track Record00:01:51 - 00:02:03: Innovative System Development00:02:03 - 00:02:13: AI-Powered Hybrid Sales Team00:02:13 - 00:02:27: Transformative Results00:02:27 - 00:02:38: Old vs. New Sales Methods00:02:38 - 00:02:48: Challenges with Traditional Methods00:02:48 - 00:02:59: Combining AI and Human Efforts00:02:59 - 00:03:09: Audience Engagement with AI00:03:09 - 00:03:20: AI Usage in Daily Life00:03:20 - 00:03:30: Wearable AI Devices00:03:30 - 00:03:40: Data as the New Gold00:03:40 - 00:03:50: Capturing and Utilizing Data00:03:51 - 00:04:01: Wearable AI for Data Collection00:04:01 - 00:04:12: Internal and External Data Utilization00:04:12 - 00:04:22: Unlocking Hidden Value Segments00:04:22 - 00:04:32: Analyzing Your List00:04:32 - 00:04:42: Types of Leads and Contacts00:04:43 - 00:04:53: Automation and Abandoned Cart Recovery00:04:53 - 00:05:03: AI Secrets for Automation00:05:03 - 00:05:13: Technological Advancements in Sales00:05:13 - 00:05:24: Focusing on Current Buyers00:05:24 - 00:05:34: Direct Mail and Customer Engagement00:05:34 - 00:05:46: Importance of Consistency in Follow-Up00:05:46 - 00:05:56: Statistics on Follow-Up Sales00:05:57 - 00:06:07: Average Follow-Up Attempts00:06:07 - 00:06:17: Effective Follow-Up Touchpoints00:06:18 - 00:06:28: Automation and AI in Follow-Up00:06:29 - 00:06:39: Voice AI for Follow-Up00:06:39 - 00:06:50: Machine Learning and Data Feeding00:06:50 - 00:07:00: Automation at Work00:07:00 - 00:07:11: Pre-Frame Equals Pre-Sold00:07:12 - 00:07:22: Nurturing Leads00:07:22 - 00:07:32: Identifying Interested Leads00:07:32 - 00:07:43: IP Technology for Lead Capture00:07:43 - 00:07:53: Voice AI for Abandoned Carts00:07:53 - 00:08:03: Immediate AI Follow-Up00:08:03 - 00:08:14: Human Assistance in Transactions00:08:14 - 00:08:24: Implementing New Ideas00:08:24 - 00:08:35: Winning Formula: Authority, Curiosity, Booked Call00:08:35 - 00:08:45: Establishing Authority00:08:45 - 00:08:56: Using Curiosity in Messaging00:08:56 - 00:09:07: Importance of Booked Calls00:09:07 - 00:09:17: Phone vs. Zoom for Sales Calls00:09:18 - 00:09:28: AI-Powered Messaging00:09:28 - 00:09:39: Building an AI Model00:09:39 - 00:09:49: Handling Lead Explosions with AI00:09:49 - 00:10:01: Automated Responses and Nurturing00:10:01 - 00:10:11: Scaling with AI00:10:11 - 00:10:21: Qualifying and Nurturing Leads00:10:22 - 00:10:32: Ready-to-Buy Leads00:10:33 - 00:10:43: Booking Calls for Conversions00:10:44 - 00:10:54: Closing High Ticket Sales00:10:54 - 00:11:06: AI Handling Outbound Communications00:11:06 - 00:11:17: Sales Team Integration00:11:17 - 00:11:27: Reviving Cold Leads00:11:27 - 00:11:38: Success Stories: Eileen Wilder00:11:38 - 00:11:48: High Ticket Offer Creation00:11:48 - 00:11:58: Convert High Ticket System Overview00:11:58 - 00:12:09: Combining AI and Human Efforts00:12:10 - 00:12:20: Current Legal Limitations of AI00:12:20 - 00:12:30: Future of AI in Sales00:12:30 - 00:12:41: AI Handling Outbound Calls and Follow-Up00:12:41 - 00:12:51: Sales Team Taking Pre-Qualified Calls00:12:51 - 00:13:02: Reviving and Warming Up Leads00:13:02 - 00:13:12: Client Success Stories00:13:12 - 00:13:22: Eileen Wilder's Testimonial00:13:22 - 00:13:33: High Ticket Offer Training00:13:33 - 00:13:44: Convert High Ticket System Recap00:13:44 - 00:13:54: AI-Powered Lead Revival00:13:54 - 00:14:05: Customized Follow-Up Sequences00:14:05 - 00:14:15: CRM Integration and Calendar Booking00:14:16 - 00:14:26: Combining Sales Closers and AI00:14:27 - 00:14:38: Done-For-You Setup and Launch00:14:38 - 00:14:48: Client Application Process00:14:48 - 00:14:58: Client Capacity and Quality Assurance00:14:58 - 00:15:08: Interview Process for Clients00:15:08 - 00:15:19: Redirecting Non-Fit Clients00:15:19 - 00:15:29: Application and Contact Information00:15:29 - 00:15:39: Final Thoughts and Encouragement00:15:39 - 00:15:50: Contact Information and Closing Remarks00:15:50 - 00:16:00: Thank You and Next Steps Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

【聊了什么】 美国联邦政府时隔七年再度关门，这不仅是预算之争，更是两党围绕奥巴马医改补贴和行政权力的政治赌博。民主党看似手握医保这一民生王牌，民调也明显占有，为何攻势疲软？特朗普政府在《2025计划》的操盘手Russell Vought的推动下试图借机进一步削弱联邦政府，是否能成功？这场闹剧会像以往一样无疾而终？ 本期节目录制于2025年10月4日。 播客文字稿（付费会员专享）：https://theamericanroulette.com/2025-government-shutdown-transcript 【支持我们】 如果喜欢这期节目并希望支持我们将节目继续做下去： 也欢迎加入我们的会员计划： https://theamericanroulette.com/paid-membership/ 会员可以收到每周2-5封newsletter，可以加入会员社群，参加会员活动，并享受更多福利。 合作投稿邮箱：american.roulette.pod@gmail.com 【时间轴】 01:00 时隔7年，美国联邦政府再次停摆 02:18 什么是政府关门？“必要”和“非必要”服务如何划分？ 05:26 从克林顿、奥巴马到特朗普时期的政府关门 09:13 提出政治要求的一方通常会失败 12:16 本次关门核心争议 13:28 两党各自的政治算盘：为何双方都觉得关门对自己有利？ 17:21 - 关门对联邦雇员和公共服务的影响 19:00 预算管理局（OMB）主任Russell Vought想借机削减联邦政府 21:52 奥巴马医改“补贴悬崖”与拜登时期加强版补贴到期问题 30:23 民主党的议题选择：从弱势的移民问题转向强势的医保问题 39:39 民主党攻势为何“雷声大雨点小”？党内分歧与领导层顾虑 42:03 共和党的反击策略：将医保问题与非法移民捆绑 53:20 关门对弗吉尼亚和新泽西州长选举的潜在影响 58:04 为何共和党不愿为预算案废除“冗长辩论”？ 【我们是谁】 美轮美换是一档深入探讨当今美国政治的中文播客。 我们的主播和嘉宾： Talich：美国政治和文化历史爱好者 王浩岚：美国政治爱好者，岚目公众号主笔兼消息二道贩子 小华：媒体人 【 What We Talked About】 The U.S. federal government has shut down again after seven years—this is not merely a budget dispute, but a political gamble between the two parties over Affordable Care Act subsidies and executive power. The Democrats seemingly hold the trump card of healthcare, a vital public concern, and polls are clearly in their favor, so why is their offensive so weak? The Trump administration, driven by Russell Vought, the mastermind behind Project 2025, is attempting to use this opportunity to further weaken the federal government—will they succeed? Will this spectacle fizzle out like previous shutdowns? This episode was recorded on October 4, 2025. Podcast Transcript (Paid Subscribers Only): https://theamericanroulette.com/2025-government-shutdown-transcript 【Support Us】 If you like our show and want to support us, please consider the following: Join our membership program: https://theamericanroulette.com/paid-membership/ Support us on Patreon: www.patreon.com/americanroulette Business Inquiries and fan mail: american.roulette.pod@gmail.com 【Timeline】 01:00 After 7 years, the U.S. federal government shuts down again 02:18 What is a government shutdown? How are "essential" and "non-essential" services defined? 05:26 Government shutdowns from the Clinton, Obama, and Trump eras 09:13 The side making political demands typically loses 12:16 Core disputes in this shutdown 13:28 Each party's political calculus: Why do both sides think the shutdown benefits them? 17:21 Impact of the shutdown on federal employees and public services 19:00 OMB Director Russell Vought seeks to use this opportunity to downsize the federal government 21:52 The Affordable Care Act "subsidy cliff" and the expiration of enhanced Biden-era subsidies 30:23 Democrats' issue selection: Shifting from the weak immigration issue to the strong healthcare issue 39:39 Why is the Democrats' offensive "all bark and no bite"? Internal divisions and leadership concerns 42:03 Republican counterattack strategy: Tying healthcare to illegal immigration 53:20 Potential impact of the shutdown on Virginia and New Jersey gubernatorial elections 58:04 Why Republicans are unwilling to eliminate the filibuster for the budget bill 【Who We Are】 The American Roulette is a podcast dedicated to helping the Chinese-speaking community understand fast-changing U.S. politics. Our Hosts and Guests: Talich：Aficionado of American politics, culture, and history 王浩岚 (Haolan Wang): American political enthusiast, chief writer at Lán Mù WeChat Official Account, and peddler of information 小华 (Xiao Hua): Journalist, political observer

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3762: Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free. Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/ Quotes to ponder: "Action is what dissolves fear." "When you act, you send a message to yourself that you are capable and trustworthy." "Taking one small step forward shifts your energy from fear to possibility." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with 12-time national boxing champion and mindset speaker Cam F. Awesome to explore the link between self-talk, resilience, and reinvention. Cam opens up about the shame of being removed from the Olympic team, how he rewrote his internal dialogue, and why he legally changed his last name to “Awesome.” This episode is a must-listen for anyone battling self-doubt, burnout, or fear of change—Cam drops real, raw insights into how our thoughts shape our reality and why discipline, not comfort, is the true expression of self-love. About the Guest:Cam F. Awesome is a former U.S. Olympic boxing team captain, 12-time national champion, motivational speaker, and author of Becoming Awesome. Known for his transformation from bullied teen to elite athlete and now mindset mentor, Cam inspires people to rewire their self-talk and reframe failure as fuel. His work centers on empowering others to become the author of their own life story. Key Takeaways: Self-talk shapes identity—change your narrative, change your life. Discipline is love. Set your future self up for success today. Failure is feedback, not a verdict. Internal dialogue is often more powerful than external circumstances. Reinvention doesn't require abandoning your past—it requires owning your future. Connect with Cam F Awesome: Website: https://www.camfawesome.com/  Book: Becoming Awesome Social Media: Search "Cam F Awesome" on LinkedIn, Instagram, and other platforms. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #mindset #camfawesome #selftalk #resilience #mentalhealth

Presented by Happy Dad Hard Seltzer. Find Happy Dad near you http://happydad.com/find (21+ only). Video is available on http://youtube.com/fullsendpodcast/videos. Follow Nelk Boys on Instagram http://instagram.com/nelkboys. Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

(Cittaviveka) The citta/heart is affected or confronted by external and internal conditions. Apply wise attention to draw the energies of wholesome conditions into the heart – this is the foundation for samadhi. With a collected heart one can review and release from the constructs of time and space.

In Hour 3, Andy and Randy talk about why there isn't much concern about Georgia slipping after the loss to Alabama, what their keys are to beating Kentucky, and the AMA.

AI SEO: What's the Best Way to Structure Internal Links? Email Marketing Bonus with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.This episode unveils an extensive discussion about the optimal methods for structuring internal links within your website to improve search engine optimization (SEO) and user experience. I explain that internal links should be contextually relevant, often using the analogy of a "sandwich" where the highlighted text (anchor text) aligns directly with the content of the linked URL. The conversation emphasizes that effective internal linking creates a "spiderweb" structure, connecting old and new content to enhance readability and discoverability by algorithms like Google. Finally, I discuss related digital marketing topics, including the benefits of leveraging email marketing platforms like Flodesk for cost efficiency and high deliverability, linking this back to the importance of a strong online structure.Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!10 Answer Keys for this episode1. An internal link is a word, phrase, or sentence that is highlighted to become a hyperlink. This link connects the current page to another relevant page or resource that exists within the same website domain.2. The "sandwich" effect occurs when the highlighted text (anchor text) uses the same words or phrase as the keywords found in the destination page's URL. This creates a strong contextual connection that is easily understood by both human users and search engine algorithms, improving the chances of the page ranking for those terms.3. Linking new and old pages creates a "bridge" or a "spiderweb" structure across a website. This practice helps search engines and users discover all related content, regardless of its publication date, ensuring that value is passed between pages and creating more pathways for visitors to find relevant information.4. Linking directly to a checkout page is a strategy to reduce friction and save the customer time, potentially leading to higher conversions, especially if the customer has already seen the product and has all the necessary information. Linking to a product page allows the customer to read more details and make a decision, but it introduces an extra step and risks them getting distracted by other items.5. "Structural marketing" is a concept where marketing efforts are built with discipline, rules, and a foundation, much like a physical structure. The website serves as the foundation, and its pages, connected by internal links, must be active and structured logically to support marketing goals.6. A website's search bar functions like Google's own search. When a user searches for a specific term like "candy" or "flowers," the website pulls results from its own internal index or inventory. If the website's content (the resource) is not properly structured and indexed, the search function (the source) is useless, like a well with no water.7. Local businesses should highlight the text of the city or state they want to be found in and link it to a relevant page. This is a form of on-page SEO that sends a signal to algorithms that the business serves that specific location, which can have a large long-term impact on local search visibility.8. HTTPS is the secure version of HTTP. Using an HTTPS link for hyperlinking ensures a clean, direct, and secure pathway for the user and search engine crawlers. Using an HTTPlink can result in a different, less secure experience that might cause the link to bounce back or redirect unnecessarily.9. A "do follow" link signals to search engines that you endorse the destination page and are attributing value or "link juice" to it. A "no follow" link tells search engines that you are citing or suggesting the link but are not endorsing it, so no domain authority or ranking signal is passed.10. When you update and republish one page that is internally linked to many other pages (e.g., 10 or 20), it sends a new signal to search engine algorithms for all connected pages. This one update effectively "republishes" all the linked pages in the eyes of the algorithm, signaling fresh activity across a wide swath of the website without having to manually update each page.Digital Marketing SEO Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis.Ready to really start taking care of yourself and your health? Click here to take on the 21 Day Super Habits Challenge

Post race highs. Post race lows. And everything in between. Today, we look at this journey as something that honestly builds health. Are your expectations bringing too much pressure and anxiety into your life? Are you falling into the traps over and over? Are you really training for health or to chase false hope? We like to think of this sport as a long range compass that should build strength, health, and sustainability. Exercise is supposed to give you energy, not take it away. Stay away from too high or too low. Find something that moves you each day and makes you look forward to tomorrow. Topics: Easy course? Fools errand? Ironman is always hard Post IM Chattanooga discussion You're never guaranteed a PR Built up passive tension behind racing When you want it so bad it becomes counter productive Expectations of greatness . . . or fear How hope can get into your psyche Age Group traps Learning lessons from pros Health and human performance Treating training differently Creating tension in January When we build the opposite of health A well intended training regime Are you doing this to be healthier? Sacrificing everything to gain nothing Can I accept what I do? Long runways for races Perpetual journey of sustainability Don't future trip High Races - Low Races - Moderate races Exercise is supposed to give you energy, not take it away     Mike Tarrolly - mike@c26triathlon.com   Robbie Bruce - robbie@c26triathlon.com

Londinium Chronicles Part 3 Audio Sept 28.mp3 HEADLINE: How to Move the Billionaires: War, Leveling, and the Failure of Reform SPEAKERS: Germanicus and Gaius 200 WORD SUMMARY: The speakers address the internal crisis within "Fortress America": the modern-day Palatine Hill, represented by the billionaires who are untouchable and above the law. Gaius cites economist Thomas Piketty, highlighting the "gigantic" wealth amassed by the super-rich. Germanicus asserts that the only guaranteed pathway to practical leveling—bringing the super-rich back down—is through war, whether external conflict or civil war. He explains that upheaval is necessary because the rate of return on investments consistently outpaces inflation, creating extraordinary wealth imbalance. World War II and the Great Depression were instruments of leveling in the US, creating the middle class and a more cohesive society. Today, US society is highly bifurcated, with the top 7-8% of the population holding 60% of the nation's wealth. Germanicus suggests that the populares committed to radical change are not the conventional "socialist" progressives (who are "parasites" of the state), but groups motivated by non-material goals. Both speakers emphatically agree that the problem of wealth inequality and the power of the Palatine will not be solved by reforms, calling reform a "misdirection." They conclude that maintaining the "status quo" means they are deeply "in trouble." 1790 SULLA'S PROSCRIPTIONS

So many entrepreneurs hit a point where the business they built for freedom begins to feel more like a burden than anything else. In this episode of The Kelly Roach Show, Kelly shares how to identify and break through the hidden bottlenecks keeping your company heavy, hard, and slow. Instead of chasing external fixes, Kelly reveals why INTERNAL reinvention is the true path to sustainable growth and freedom. This episode is all about how to simplify your systems, strip your business down to essentials, and stop tolerating the things holding you back so you can move with speed, agility, and clarity. Timestamps: 2:30 – The cumulative effect of years of layering systems, policies, and infrastructure that create bottlenecks. 4:45 – The #1 natural advantage of entrepreneurs: agility and speed. 6:15 – How bottlenecks kill momentum and why reinvention must start from the inside out. 8:20 – An exercise you can follow 10:30 – Why hustling works when building to $1M but not when you're growing from $2.5M to $10M. 12:15 – Cutting expenses, offers, systems, and staff down to essentials. Resources Download Kelly's FREE Reinvention Playbook: https://thekellyroach.com/reinvention Join The Virtual Business School membership for real-time, hands-on business growth support- all for just $59/month, no contract! https://go.virtualbusinessschool.com/virtualbusinessschool-page-3054    Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/           Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/      Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk Morgan Housel is the New York Times Bestselling author of The Psychology of Money, Same As Ever, and The Art of Spending Money. His books have sold over 10million copies and have been translated into more than 60 languages. This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Notes: Morgan dedicated The Art of Spending Money to "Kellie the Unicorn" (his sister Kellie) after she was diagnosed with colon cancer and asked him to fulfill her long-running joke request. Sometimes book dedications "mean nothing to the reader, but they can mean everything to the author." People Who Bet on You - Brian Richards (Motley Fool boss) bet on Morgan when he didn't have to, providing unconditional support for a mediocre college writer. Craig Shapiro (Collaborative Fund) pursued Morgan for months to join his tiny VC firm as a full-time blogger when it wasn't a business necessity. What money can't buy - Morgan once heard a story from a priest that he'll never forget… It's from a priest who delivers the last rites in hospitals. He described the difference between what kids say to their parents when they're about to die. The priest tells them to tell their parents what they're most grateful for… In families with lots of problems, the kids usually talk about something that costs money. In the best families, the ones with solid relationships, the kids say the same thing every time. “Thank you for believing in me.” Making vs. Spending Money - "There are literally tens of thousands of books written on how to make money... There are virtually no books written about how to spend money." Most people assume spending needs no guidance, but wealthy people often demonstrate this isn't true. The Internal vs. External Scoreboard - Donald Crowhurst (fake sailor who killed himself seeking external validation) vs. Bernard Moitessier (expert sailor who quit before winning to avoid attention and live authentically). Modern society pushes us toward Crowhurst's external validation while we actually want Moitessier's internal satisfaction. The simplest formula for a pretty nice life: independence plus purpose. The independence to do what you want, and the wisdom to want to do meaningful things. Chuck Feeney's Wealth Example - The duty-free store billionaire first lived the stereotypical rich lifestyle, realized he didn't like it, then chose to live modestly and give away $10 billion. "I was happy when I was giving money away, and I was not happy when I wasn't giving money away." Every Dollar of Debt - "Every dollar of debt that you have is a piece of your future that someone else owns." Debt narrows the range of outcomes you can endure in an unknowable future. Money and Happiness Research - Recent studies show that earning more money only helps if you're already happy, joyful, and content. For depressed, anxious people, more money doesn't improve well-being. "It leverages whoever you are in either direction." What Money Can't Buy - The book is "40% about how to spend money to make yourself happier and 60% about realizing what money cannot do for you." Relationships, health, and personal fulfillment must come first. “Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart.” "Nobody gives a shit about anything other than how you make them feel." Vacation - Morgan realized while building sandcastles with his kids on the beach in Maui (10/10 experience) that building Legos at home with them was almost as good (9/10). The real value was "uninterrupted time with my family," which required travel to avoid daily distractions but pointed to what actually mattered. Ambition - Morgan's career drive crystallized while kayaking past $25 million mansions on Lake Washington in 2010: "I need to work harder. I want one of those one day." This wasn't envy but ambition - though he notes the line between inspiration and envy is thin, especially once you know the person. A high savings rate is not "saving" but is "purchasing independence." Each saved dollar buys freedom to handle life's unknowable future without someone else's schedule dictating his choices. Why Spending Is Complicated People try to fill emotional holes with material purchases Society tells us what we should like, which may not align with our actual preferences We chase peer comparison rather than personal satisfaction We overestimate the social rewards of nice possessions The Independence Framework Save money not for retirement but for freedom to handle uncertainty Debt narrows your options when life throws curveballs Independence means being able to do what you want, with whom you want, for as long as you want The Internal Scorecard "No one's watching. No one's thinking about you." When people notice your possessions, they're either imagining themselves having them or envying you for them Neither response gives you the social validation you're seeking Use money to buy independence rather than others' admiration Relationship Investments Focus on what creates "uninterrupted time with people you love" Consider how purchases enable deeper connections (bigger kitchen for family dinners) vs. impressing others Remember that belief and support matter more than material provision Purpose Morgan's purpose became clear the moment he became a father: "There. That's it... I don't matter anymore. That's the only thing that matters right there." Purpose can be parenthood, work, religion, or community, but it needs to be bigger than yourself. "Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart." They deliver profound psychological and social insights while focusing on how they make you feel, not their own status. Regret -- Gerontologist Carl Pillemer interviewed 1,000 Americans aged 90-100. Not a single one said, "I wish I earned more money" or "I wish I worked harder." Nearly all said "I wish I spent more time with my kids" and "I wish I were nicer to my spouse." Inspiration vs. Envy -- Morgan credits James Clear as inspiration for "The Psychology of Money" and describes him as incredibly successful yet humble and kind. This creates pure inspiration without envy, unlike other successful writers whose personalities trigger competitive feelings.