This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!
We sit down and speak with our key note speakers this Sunday about family self defense and nutrition!
We sit down and speak with our key note speakers this Sunday about family self defense and nutrition!
We dicsuss spot reduction and toning as well as our article segment.
We dicsuss spot reduction and toning as well as our article segment.
We further break down an add from 1999 and answer questions.
We further break down an add from 1999 and answer questions.