Podcasts about Shape up

Cécile n'a jamais voulu choisir entre passion pour la tech, amour de la transmission et envies de liberté. Alors elle a tout combiné.Elle découvre le code presque par accident, installe Linux à 18 ans “juste pour voir”, puis bifurque vers l'informatique en pleine formation multimédia.Après quelques années comme dev salariée, elle se lance en freelance. Cécile ne se met pas en micro-entreprise classique, mais intègre une coopérative.Et c'est un tweet qui change sa trajectoire en 2014 : elle rejoint Le Wagon comme enseignante… et y est toujours aujourd'hui.Depuis, Cécile a enseigné le code à des centaines d'élèves, co-dirigé une franchise, formé d'autres formateurs et monté un startup studio. Tout ça en gardant son fil rouge : transmettre, sans jamais cesser d'apprendre.————— CÉCILE VENEZIANI —————Retrouvez Cécile sur LinkedIn : https://www.linkedin.com/in/cécile-veneziani/————— PARTIE 1/3 : PARCOURS —————(00:00) Intro + présentation de Cécile(02:50) Comment Cécile est tombée dans le dev avec Linux à l'âge de 18 ans(07:50) Être une femme dans un milieu majoritairement masculin(10:14) Professeure au Wagon depuis 2014 + leçons tirées de l'enseignement(18:58) Évolution du profil-type des élèves du Wagon en 10 ans(21:23) Comment Cécile a rejoint la franchise le Wagon Rennes(26:17) Enseigner a aidé Cécile à progresser en compétences métier(28:37) Le système de franchise au Wagon : comment ça fonctionne(36:50) Comment Cécile a rejoint une coopérative pour devenir indépendante(44:02) Pourquoi Cécile est devenue freelance à 27 ans(47:39) Comment Cécile est devenue tech lead à temps partagé(51:29) La semaine-type de Cécile + Backend Engineer chez Fizzer(01:01:35) Les défis du travail à temps partagé(01:05:34) Les qualités pour être leader technique à temps partagé(01:07:10) Collaboration en remote : les bonnes pratiques de Cécile(01:09:35) Comment Cécile utilise Notion pour organiser l'information(01:13:10) Comment construire des relations durables avec ses clients(01:15:12) Le projet stellaire.studio : startup studio SaaS à Nantes(01:23:52) La fibre entrepreneuriale chez Cécile et ce qu'elle préfère dans son métier————— PARTIE 2/3 : ROLL-BACK —————(01:26:33) Le recrutement qui s'est mal passé(01:35:36) En quoi cette expérience a été révélatrice pour l'entreprise————— PARTIE 3/3 : STAND-UP —————(01:39:04) Shape Up : méthodologie alternative pour la gestion de projets(01:44:21) Hill chart : pour visualise l'avancement réel du projet(01:48:54) Comment instaurer la méthodologie Shape Up dans un équipe(01:55:12) Les ressources que Cécile recommande(01:59:41) Le conseil ultime de Cécile + prochaines étapes(02:00:30) Où retrouver Cécile————— RESSOURCES —————Notion : app de prise de notes, de gestion de projet collaborativeLa méthodo Shape UpBasecamp : outil web de gestion de projetsPourquoi nous dormons par Dr. Matthew WalkerLa Slow Watch————— 5 ÉTOILES —————Si cet épisode vous a plu, pensez à laisser une note et un commentaire - c'est la meilleure façon de faire découvrir le podcast à d'autres personnes !Envoyez-moi une capture de cet avis (LinkedIn ou par mail à dx@donatienleon.com) et je vous enverrai une petite surprise en remerciement.

In deze aflevering duiken we in Shape Up – een alternatieve werkwijze voor productontwikkeling die steeds vaker wordt gezien als krachtig alternatief voor Scrum. Wat is het precies, voor wie werkt het goed, en hoe zet je de eerste stap? Gast Robbert, Head of Product & Tech bij Estimo, deelt zijn ervaringen met Shape Up in de praktijk. Daarvoor werkte hij zeven jaar als Product owner bij de Efteling, waar hij letterlijk in het park experimenteerde met bezoekers. Eén van die experimenten, de digitale wachtrij bij Danse Macabre, is inmiddels live. Robbert vertelt wat hij toepast uit Shape Up, wat hij bewust achterwege laat, en hoe je draagvlak houdt bij stakeholders. Een aflevering vol inzichten voor wie nieuwsgierig is naar andere manieren van werken. In deze aflevering hebben we het over: Shape Up, productontwikkeling, experimenteren met gebruikers, werkwijze kiezen, stakeholdermanagement, teamautonomie, resultaatgericht werken Over deze podcast: In de Product Owner Podcast spreken we elke week met een interessante gast uit de wereld van product management en gaan we in op echte ervaringen, lessen en tactieken van product owners, ondernemers en specialisten. De Product Owner Podcast is een initiatief van Productowner.nl

Shape Up est une méthodologie de gestion de projets popularisée par Basecamp. La méthode Shape Up permet de livrer des produits en 3 phases à travers des cycles de développement de quelques semaines.Dans cet extrait, Cécile revient sur sa manière d'utiliser Shape Up dans ses missions en temps partagé. Elle y partage notamment :Les 3 phases de la méthode Shape UpComment les Hill Charts permettent de visualiser l'avancement du projetComment elle adapte Shape Up à des équipes non techniquesEt bien sûr, comment elle organise tout ça dans Notion, son outil de prédilectionUn retour d'expérience concret, parfait pour les tech leads qui veulent tester une approche alternative plus efficace du développement de produit.Retrouvez Cécile :Sur LinkedIn : https://www.linkedin.com/in/cécile-veneziani/Si cet épisode vous a plu, pensez à laisser une note et un commentaire - c'est la meilleure façon de faire découvrir le podcast à d'autres personnes !Envoyez-moi une capture de cet avis (LinkedIn ou par mail à dx@donatienleon.com) et je vous enverrai une petite surprise en remerciement.

Hour 2 with Lynnell Willingham: Commanders offseason and how things shape up after minicamp, Angel Reese situation in the WNBA full 2232 Tue, 20 May 2025 01:16:56 +0000 6gRE5n2ck1NlMs18w5vTUdOb0fGgGBla nfl,commanders,sports Overtime on 106.7 The Fan nfl,commanders,sports Hour 2 with Lynnell Willingham: Commanders offseason and how things shape up after minicamp, Angel Reese situation in the WNBA What's happening in D.C. sports outside your rush hour commute.   2024 © 2021 Audacy, Inc. Sports Fa

Stay cool and get fit this summer with your choice of water aerobics sessions offered at the Floresville City Pool. Beginning Tuesday, May 27, classes will be held Monday through Friday from 8-8:45 a.m. Registration and sign-in is 7:45-8 a.m. Sessions cost per class or .50 per week. Participants are asked to take a pool noodle that is 2 3/4 inches in diameter and two water bottles or dumbbells. Evening classes will be Tuesdays and Thursdays beginning Tuesday, June 3, from 7:15 to 8 p.m. Sessions cost per class. Floresville City Pool is located at 1692 S.H. 97...Article Link

10-11am Hour 1 - Sal Capaccio talks with Matt Bové about the Bills schedule and when he wants certain matchups. He also talks with Kelsey Conway about the Bengals situation with Trey Hendrickson.

Jim Knowles spoke about his departure from Ohio State and what led up to it during a wide-ranging interview with Heather Dinich of ESPN on Tuesday. What did we make of Knowles' comments? And is there a chance things worked out well in this situation for all parties involved? Ohio State is very happy with the hiring of Matt Patricia as defensive coordinator. Penn State is happy about poaching Knowles from the Buckeyes. And Knowles is happy to be in his home state making north of $3 million per year. Yes, there's a very good chance it worked out well for all sides, but it's still an interesting story. And keep in mind we just heard one side of the story in Dinich's piece. Also on today's show, what might the race for the Big Ten championship look like this year? What about the national title? How are those Heisman odds looking? Dave Biddle flies solo on today's show to delve into all of that and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

How did the election shape up for Independent candidates? Guest: Mike de Jong, Independent for Abbotsford–South Langley Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Lereya, the Chief Product and Technology Officer at monday.com, shares how he and his team realized they were being outpaced by competitors and how that realization completely transformed how they operate and allowed them to build a global powerhouse, doing over $1 billion in ARR, with 245,000 customers worldwide.What you'll learn:1. How they used seemingly impossible goals, like building 25 new features in one month, to unlock bigger thinking on their team2. How sharing real-time metrics with the entire company—even during interviews—created a culture of accountability and alignment3. How focusing on impact, rather than just shipping features, has transformed the company's culture4. The story behind monday.com's decision to launch five new products simultaneously and how it redefined their market positioning5. How they use “traps” (timeboxed deadlines) to drive focus, avoid scope creep, and deliver faster6. Daniel's personal journey of navigating impostor syndrome and scaling challenges, and the mental models he uses to stay grounded and effective—Brought to you by:• Enterpret—Transform customer feedback into product growth• Airtable ProductCentral—Launch to new heights with a unified system for product development• Vanta—Automate compliance. Simplify security—Where to find Daniel Lereya:• LinkedIn: https://www.linkedin.com/in/daniel-lereya-aa487646/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Daniel and monday.com(04:20) The pivotal moment: competitors shipping faster(08:50) Setting ambitious goals(17:44) Focusing on impact rather than features(27:07) Transforming your product quarterly(32:07) Scaling monday.com: challenges and strategies(39:14) How monday.com maintains transparency as a public company(45:40) The importance of taking risks(51:02) Counterintuitive lessons in product development(54:33) The value of timeboxing and deadlines(57:28) Embracing user feedback(59:54) Adapting leadership styles(01:04:43) Personal reflections on leadership(01:10:41) Handling crises and strategic planning(01:17:28) The role of AI in work and personal life(01:22:13) Final thoughts and lightning round—Referenced:• Monday.com: https://monday.com/• The basics of a monday.com board: https://support.monday.com/hc/en-us/articles/115005317249-The-basics-of-a-board• Eran Zinman on LinkedIn: https://www.linkedin.com/in/eranzinman/• Roy Mann on LinkedIn: https://www.linkedin.com/in/manroy/• Tal Harari on LinkedIn: https://www.linkedin.com/in/tal-harari-a2515215/• Four-minute mile: https://en.wikipedia.org/wiki/Four-minute_mile• A better way to plan, build, and ship products | Ryan Singer (creator of “Shape Up,” early employee at 37signals): https://www.lennysnewsletter.com/p/shape-up-ryan-singer• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• AI blocks: https://support.monday.com/hc/en-us/articles/18433811274386-AI-Automation-blocks• Unpacking Amazon's unique ways of working | Bill Carr (author of Working Backwards): https://www.lennysnewsletter.com/p/unpacking-amazons-unique-ways-of• Behind the founder: Drew Houston (Dropbox): https://www.lennysnewsletter.com/p/behind-the-founder-drew-houston-dropbox• SpaceX: https://www.spacex.com/• Why and how to lead with transparency: https://monday.com/blog/monday-insights/may-30th/• How to win in the AI era: Ship a feature every week, embrace technical debt, ruthlessly cut scope, and create magic your competitors can't copy | Gaurav Misra (CEO and co-founder of Captions): https://www.lennysnewsletter.com/p/how-to-win-in-the-ai-era-gaurav-misra• This Week #5: Overcoming impostor syndrome, introducing growth to an org, and how to partner with your data scientist: https://www.lennysnewsletter.com/p/this-week-overcoming-impostor-syndrome• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Bryan Johnson on LinkedIn: https://www.linkedin.com/in/bryanrjohnson/• ChatGPT: https://chatgpt.com/• Cursor: https://www.cursor.com/• How to build deeper, more robust relationships | Carole Robin (Stanford GSB professor, “Touchy Feely”): https://www.lennysnewsletter.com/p/build-robust-relationships-carole-robin• FIFA 22: https://store.playstation.com/en-us/concept/10002538/• Formula 1: Drive to Survive on Netflix: https://www.netflix.com/title/80204890• Google Photos: https://photos.google.com/—Recommended books:• Shape Up: Stop Running in Circles and Ship Work that Matters: https://basecamp.com/shapeup• Working Backwards: Insights, Stories, and Secrets from Inside Amazon: https://www.amazon.com/Working-Backwards-Insights-Stories-Secrets/dp/1250267595• No Rules Rules: Netflix and the Culture of Reinvention: https://www.amazon.com/No-Rules-Netflix-Culture-Reinvention/dp/1984877860• Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Wie geht man die Quartals- und Jahresplanung an und balanciert verschiedene Anforderungen?Für viele ist es ein langweiliges und notwendiges Übel. Für andere die beste Zeit des Jahres - Die Quartals- bzw. Jahresplanung. Firmen lieben es zu planen. Firmen lieben es, den Kunden neue Features zu versprechen. Produktmanager können endlich alles in die nächsten 3 Monate einordnen, dann wird das gemacht und die Welt ist wieder in Ordnung.Am Ende des Quartals fragt man sich dann aber: Wieso hat das alles so lange gedauert? Wieso haben wir für Feature X 2 Wochen geplant, aber es wurden 6 Wochen draus? Wieso werden wir bei der Software-Entwicklung langsamer und nicht schneller? Das ist ein bekanntes Bild in vielen Firmen, denn oft findet die Stimme der Software-Entwickler*innen keinen Platz in der Planung.Technical Debt abbauen? Machen wir nächstes Quartal. Was für die eigene Team-Produktivität tun, um manuelle Aufgaben zu automatisieren? Das lohnt sich nicht. Kleine Bugs, sogenannte Papercuts, fixen um die Power-User glücklich zu machen? Zu klein, machen wir nebenher. Software updaten? Das ist Keep The Lights On Arbeit und kann doch Ops machen. So oder so ähnlich trägt es sich alle 3 Monate in Firmen zu.In dieser Episode geben wir euch mal ein paar Leitfragen und ein spezifisches Framework an die Hand, wie man die Software-Entwicklungs-Ressourcen gut über das nächste Quartal balanciert, es genug Features in die Roadmap schaffen, aber auch Zeit für Tech Debt und Produktivitätsverbesserungen bleibt. Dabei klären wir, warum eine gewisse Planung eigentlich so wichtig ist, wer eigentlich immer die ganzen Anforderungen auf den Tisch knallt, was Over-Commitments und Rollovers sind, wie Ubuntu und Github mit Mission Papercut kleine Bugs zu einem großen Projekt gemacht hat aber auch warum eine Quartalsplanung in die Bereiche KTLO, Build New Stuff, Improve Stuff und Productivity eingeteilt werden sollte.Das Thema klingt trocken. Dennoch kann dies euch eine Stimme im Planungsprozess geben, damit ihr endlich mal Zeug aufräumen könnt.Bonus: Ist Jira das neue ERP-System?Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Mitch Harper, BYU Cougars insider for KSL Sports Clayton Keller 4 point night in penultimate game Utah Hockey Club at St. Louis Blues

Mitch Harper, BYU Cougars insider for KSL Sports, joins the program to break down the latest with BYU Basketball including the latest players in the transfer portal, Robert Wright and his addition.

In this episode of Hort Culture, we dig into the do's and don'ts of spring pruning for landscape trees and shrubs in central Kentucky. We talk about the benefits of dormant pruning while plants are still asleep, and how timing your cuts can impact flowering later on. Learn why early bloomers like forsythia and lilac should be pruned after they flower, while late bloomers and non-flowering shrubs can be pruned earlier in the season. Whether you're shaping up evergreens or giving your hydrangeas a haircut, we've got the tips to help you prune with confidence this spring!Pruning Landscape ShrubsPruning Landscape TreesBasic Pruning PrinciplesSimple pruning tips for your fruit trees during the dormant seasonQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@l.uky.eduCheck us out on Instagram!

saas.unbound is a podcast for and about founders who are working on scaling inspiring products that people love, brought to you by https://saas.group/, a serial acquirer of B2B SaaS companies.In episode #9 of season 5, Daniel Thulfaut talks with Ryan Singer, author of @Shape Up--------------Episode's Chapters----------------01:31 Explaining Shape Up vs. Scrum06:21 Implementing Shape Up in Teams11:36 Challenges and Misconceptions19:43 AI's Impact on Software Development26:41 Understanding Framework Costs and Expertise28:20 AI in the Shaping Phase29:57 Exploring Alternatives and Team Dynamics32:09 Balancing Discovery and Delivery35:58 Making Trade-offs and Prioritizing Work42:23 Shape Up Evolution and Unique ContextsRyan - https://www.linkedin.com/in/feltpresence/Shape Up - https://basecamp.com/shapeupSubscribe to our channel to be the first to see the interviews that we publish twice a week - https://www.youtube.com/@saas-groupStay up to date: Twitter: https://twitter.com/SaaS_groupLinkedIn: https://www.linkedin.com/company/14790796

Ryan Singer is one of the earliest employees and the former Head of Strategy at 37signals (the makers of Basecamp), where he spent nearly two decades refining a product development approach that helped the company build super-successful products with small teams. Based on these lessons, he wrote "Shape Up: Stop Running in Circles and Ship Work that Matters," and Ryan now works with companies of all sizes to them them escape the cycle of endless sprints, missed deadlines, and dragging projects.What you'll learn:1. Why traditional Agile and Scrum methods often lead teams into endless cycles of work without meaningful shipping milestones.2. The “appetite-driven” approach to product development where teams set fixed timeboxes (usually six weeks maximum) and vary the scope instead of expanding timelines.3. The exact process for running effective “shaping” sessions that collaboratively define projects before committing resources.4. Why most teams struggle with too little detail in their planning, not too much.5. Why a 30-to-50-person team size is the critical breaking point when growing startups need to adopt more structured processes.6. Practical techniques for bridging the engineering-design divide by bringing technical and product perspectives together earlier in the process.7. The powerful “breadboarding” and “fat marker sketching” techniques that help teams align on solutions without getting lost in high-fidelity details.8. The clear warning signs that your current development process is failing before it's too late to change course.9. Proven strategies to implement Shape Up methods, whether you're working in a startup or enterprise environment.10. A step-by-step approach to transitioning from Scrum to Shape Up by piloting the methodology with a single team before broader implementation.11. Why the PM role shifts upstream in Shape Up, focusing more on problem definition than project management.12. How to adapt Shape Up principles to your company's unique context, even if it's nothing like Basecamp.—Brought to you by:• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Merge—A single API to add hundreds of integrations into your app• Airtable ProductCentral—Launch to new heights with a unified system for product development—Where to find Ryan Singer:• X: https://x.com/rjs• LinkedIn: https://www.linkedin.com/in/feltpresence/• Website: https://www.ryansinger.co/• Course: https://www.ryansinger.co/srl/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Ryan's background(04:38) The origins of Shape Up(07:40) Implementing Shape Up in different companies(09:56) How Shape Up is different(19:02) The core elements of Shape Up(26:29) Shaping sessions and timeboxing(37:23) Flexible sprint planning(38:56) The output of a shaping session(46:57) Balancing detail and flexibility(53:50) A deep dive into shaping sessions(01:01:32) Fat marker sketches(01:02:48) Getting started using Shape Up(01:13:20) Signs it's time to try the Shape Up method(01:18:25) Feature factories(01:25:59) The role of the PM in Shape Up(01:28:26) What makes Basecamp unique(01:35:55) The second edition of the book(01:38:30) Linking product strategy and shaping(01:41:53) Conclusion and final thoughts—Referenced:• Basecamp: https://basecamp.com/• David Heinemeier Hansson on LinkedIn: https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/• Jason Fried on LinkedIn: https://www.linkedin.com/in/jason-fried/• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Des Traynor on LinkedIn: https://www.linkedin.com/in/destraynor/• Intercom: https://www.intercom.com/• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• How to find work you love | Bob Moesta (Jobs-to-be-Done co-creator, author of “Job Moves”): https://www.lennysnewsletter.com/p/how-to-find-work-you-love-bob-moesta• Scrum: https://www.scrum.org/• 37signals: https://37signals.com/• Jobs to Be Done Theory: https://www.christenseninstitute.org/theory/jobs-to-be-done/—Recommended books:• Shape Up: Stop Running in Circles and Ship Work That Matters: https://basecamp.com/shapeup• Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress: https://www.amazon.com/Demand-Side-Sales-101-Customers-Progress/dp/1544509987/• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612/• Job Moves: 9 Steps for Making Progress in Your Career: https://www.amazon.com/Job-Moves-Making-Progress-Career/dp/0063283581—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Jack welcomes a man who needs no introduction (Ricky from Lads Anonymous/The Fighting Cock) back to the podcast to delve fully into international break listlessness.Were we expecting Ange to be sacked? Should he be sacked? What are our and your thoughts on Djed Spence's appearance on Rio's podcast? Cristian Romero and selling at the 'right time'...and while we're on centre backs, we say goodbye to Jan and Toby.Buckle up, it's a longy but it's a goody.Support this show http://supporter.acast.com/ruletheroost. Hosted on Acast. See acast.com/privacy for more information.

Frank starts the show talking about the surge in average Americans showing interest in running for public office. He also talks about ancestry website 23andMe filing for bankruptcy and DNA information being up for sale. He later talks with Nick Cooney, founder and managing partner of venture capital firm Lever VC and the founder and board chair of Lever Foundation, a non-profit focused on advancing a humane and sustainable food system and the author of “What We Don't Do”. They discuss being charitable and the need for action to help those in need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Opening Day is in five days and the roster is shaping up!0:00 Intro2:37 Leadoff Platoon?12:18 Belli Batting Third18:07 PROMO BREAK19:25 Dom Smith Opts Out21:08 J.C. Escarra Backup Catcher!23:05 Reyes Over Peraza?24:47 PROMO BREAK26:08 Cookie Carrasco Is In!31:02 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

I ukas episode møter du Hanna Sundquist og Nora Angeltveit. Jentene har vært venner over mange år, til tross for deres ulikheter - Hanna, som mangeårig ShapeUp-journalist og ihugga mosjonist, elsker trening og alt det innebærer. Nora derimot, til tross for en rekke forsøk, har aldri helt lykkes med å finne motivasjon til å klare å holde på gode treningsrutiner over tid, spesielt ikke etter fødsel. Hun snakker rett fra levra om fascinasjonen over treningsfolk som fester pulsklokka rundt ankelen på trilletur og prioriterer trim når babyen sover, med beundring men også en god dose skepsis - går vi glipp av livet på veien mot å være sprekest mulig, spesielt i en tid med en nyfødt på laget? Både jeg og Hanna deler våre perspektiver og går kanskje på et tidspunkt også litt i oss selv.. kan det bli for mye av det gode? Målet med episoden er å snakke om motpoler og ulike måter å se på trening etter fødsel på, samt vekke en sunn skepsis i oss alle, noe som trengs i en tid der mange blir overopptatt av å "få tilbake kroppen" etter fødsel. God lytt! Hosted on Acast. See acast.com/privacy for more information.

In this episode of #AgileWay podcast, I have a conversation with one of the speakers of the Agile Prague Conference that is going to be on Sep 15-16, 2025 in Prague, Czech Republic. We talked with Klaus Breyer about interdisciplinary teams, collaboration, and Shape Up.#agile #businessagility #agileleader #leadership #agileprague #confernece #collaboration #teams #ShapeUp

Holmberg's Morning Sickness - Thursday March 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Thursday March 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Thursday March 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Thursday March 6, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

How will the NHL playoff race shape up? full 913 Wed, 05 Mar 2025 18:07:03 +0000 nZpqq0G1w013lYxjRP2V5hWxP2Re65tX sports One Bills Live sports How will the NHL playoff race shape up? For over three decades, Bills legend Steve Tasker has been a staple in the Western New York community. A standout on special teams for the Bills during his 12 seasons with the team, Tasker made a name for himself around the league. Not only did his outstanding achievements on the field earn him numerous accolades, his commitment to the region solidified his place in the hearts of Bills fans everywhere. Tasker, who remained close to the game through his broadcast work for CBS, will get back to his roots with Buffalo when he joins the Voice of the Bills John Murphy as co-host of “One Bills Live,” presented by Kaleida Health. Like its predecessor, “The John Murphy Show,” “One Bills Live” will give fans a daily dose of the latest Bills news. The only show live from the home of the Bills – One Bills Drive – fans can follow along with Tasker and Murphy, as well as special guests, as they tackle all the hottest topics happening around the NFL. The show will remain at its current time from noon to 3 p.m. Monday through Friday and will be available on WGR Sports Radio 550, MSG Networks and the MSG Go app.Murphy, who over the years has developed a close relationship with Tasker, believes the Bills icon is the perfect addition to the show. “I've known Steve since he came here in 1986,” said Murphy. “Shortly after that, he started doing television shows. When I was at Channel 7, he hosted “The Steve Tasker Show” and I was the co-host…I've known him for 30-plus years. One of the many good things about Steve doing the show, is he's a broadcaster. He's been at CBS for 21 years at the highest level of football broadcasting.“He comes in with all that experience – all his football experience, playing at a very high level for several years and making Pro Bowls. Adding in his broadcast background, which is pretty impressive, I think it will make him a great addition to the show.” While Tasker's impressive resume undoubtedly gives him a unique perspective to share with viewers, Murphy believes that its Tasker's time spent in Buffalo that makes him truly special and able to connect with his audience.“Steve always impressed me," said Murphy. “Not that players aren't tuned into the reality, but Steve has always been tuned into real life. He knows what it's like not to be in the NFL. He lives his life like a person who is not a former professional athlete in many ways. He's easy to relate to. I think fans already know that. Fans are familiar with him from all the TV work he's done. He brings an everyman aspect to the show and he's committed to this area. I think people tap into that.” For Tasker, this next chapter in his career is one that he's ready to embrace fully. “The Buffalo Bills have been a tremendous part of my life and I am very eager to begin this opportunity,” said Tasker. “This is an exciting time in franchise history and I am thrilled to get involved on a daily basis. I look forward to working with Murph to connect with Bills fans who have been so supportive of me for a long time.” 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=http

It felt cold... but how did February do for the weather record books? See omnystudio.com/listener for privacy information.

In this powerful episode of The Power to Pivot Podcast, we sit down with renowned musician and author, Cliff Beach. Cliff shares his inspiring journey through the music industry, where he encountered his personal pivot point—realizing that taking control of his health was key to living a fulfilled life. This realization led to his new book, Shape Up, a guide that blends personal wellness and the discipline needed to achieve lasting change.Throughout this episode, Cliff dives deep into the concepts of true grit and mental discipline, sharing how these principles have helped him navigate both his career and health journey. We also explore his candid commentary on today's medical industry and how it often misses the mark when it comes to holistic approaches to wellness.This conversation will leave you inspired to take control of your own health, recognize the power of emotional release, and understand that we are far more capable of overcoming disease than we might realize.Key Takeaways: Cliff Beach's personal pivot story from musician to health advocate Understanding true grit and discipline as tools for transformation The importance of emotional release in healing Insightful commentary on the medical industry's approach to wellness How to take control of your health and shape a better future"Side Hustle & Flow: Shape Up!" is a call to action for your health. With practical advice and motivation, inspiring you to take control of your health and transform your life. Join Cliff Beach on this transformative journey. Step towards a healthier, happier you today!Purchase a copy of the audiobook on Amazon, Audible, and Barnes and Noble.Connect with Cliff Beach:Website: https://sidehustleandflow.netFacebook: https://www.facebook.com/cliffbeachmusic Instagram: https://www.instagram.com/cliffbeachmusic Twitter/X: https://www.twitter.com/cliffbeachmusic Whether you're struggling with your own health journey or looking for inspiration to make a pivot in your life, this episode will help you tap into your potential and embrace the power of discipline and self-care. Tune in on Spotify, Amazon, iTunes, or YouTube for this transformative episode!

In this episode, we are seeking the Lord on behalf of several right now issues that we are facing on this earth. We are praying for our children, our parents, our loved ones that are suffering with sicknesses, and we are lifting up our leaders. Thank you for being a supporter of this podcast as I grow and learn things will become more like previous episodes, but I do not want to delay the podcast while I learn how to use the new format. Thank you for all of your support. Thank you for your shares. Thank you for joining your faith with my faith so that we can see God move upon the face of the earth if you have a prayer request, you can text 843-790-4229 or submit it by email to seeingwithoutseeing2020@gmail.com. Please put prayer request in the subject line. That email address can be used on Zelle and PayPal. If you desire to sow a seed, you can do that also on cash app at $seeingwithoutseeing. Thank you once again for your support please share this and believe God with us as we seek God.

While Cliff Beach may not be a traditional health expert, he is someone who has lived the unhealthy experience and learned how to reverse that lifestyle. He shares his approach of finding the thing that is killing me today, working to correct that issue, then moving to the next one. Eventually nothing is left to attack you, the body can heal, and you can reach levels of success you might never dreamed of.Cliff Beach is a musician, author, and the VP of operations for Beautytap. He's just released his newest book Side Hustle & Flow: Shape Up! Follow him on Instagram @cliffbeachmusic to find out what he is up to next. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Nutritional Therapy Practitioner, Melanie Samuels, is breaking down Season 4, Episode 8 "Shape Up" with us. As a professional in the realm of health and wellness, Mel provides an extremely important POV when analyzing an episode like this. We get the answers to questions like, "what should I do if I find a loved one in D.J.'s position?" Or "how do I build a healthy relationship with food myself?" Find out the answers to some of our most pressing questions right here, on How Rude, Tanneritos!See omnystudio.com/listener for privacy information.

Full House tackles a very real problem in "Shape Up", when D.J. pushes herself to lose weight so she can feel comfortable at Kimmy's pool party. Andrea and Jodie distinctly remember how difficult this episode was for Candace, and Andrea remembers how it felt for her to pretend she had the "perfect body" as a self-conscious teenager. If you or a loved one are struggling with an eating disorder, please call either of these helplines to receive support. ANAD Helpline: 1 (888) 375-7767 & National Alliance for Eating Disorders Helpline: 1 (866) 662-1235. See omnystudio.com/listener for privacy information.

DJ & PK took stock of the present and future of the NBA's Western Conference after the blockbuster trade that sent Luka Doncic to the Los Angeles Lakers.

Sometimes the most powerful spiritual practices are the ones we overlook. While we often think of prayer and Bible reading as key disciplines, praise is equally vital to our faith - appearing over 300 times in scripture.   More than just celebration, praise is a conscious choice we make regardless of circumstances, focusing on God's goodness even in difficult times.

This podcast is presented to by Pastor Ben Collier and The Bridge in Vanceburg, Kentucky.

1-31 Larry Krueger weighs in on how Brock Purdy's contract negotiations could shape up and his "deadline" for a dealSee omnystudio.com/listener for privacy information.

1-31 Larry Krueger weighs in on how Brock Purdy's contract negotiations could shape up and his "deadline" for a dealSee omnystudio.com/listener for privacy information.

Just like athletes need rest days for physical health, we need rest for our spiritual well-being. This is why God created the Sabbath - a day of rest and reflection.   Though our busy lives make it challenging to pause, taking time to rest isn't just about following rules - it's about remembering God's goodness and recognizing that nothing is more important than Him.

This podcast is presented to you by Pastor Ben Collier and The Bridge in Vanceburg, Kentucky.

Nick and Chris discuss Denis Law's legacy, hyperbole in football commentary and - of course - some Oldham s***e. —————————————— If you would like to support the podcast, you can do so by subscribing to our offering at anotherslice.com/famousslopingpitch.  For just £5 a month you'll get an ad-free version of the podcast every week PLUS fortnightly bonus episodes where we delve into seasons past and review them.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we think of spiritual disciplines, prayer and Bible reading usually come to mind first. But there are other important practices that can strengthen our relationship with God - including fasting, which Jesus explicitly expects his followers to do.   Though often overlooked in modern churches, fasting helps remind us that we need God more than anything else, even our daily bread.

Shape Up | Pastor Matt by FOUNTAIN CHURCH

As we start a new year, many of us make resolutions to improve our lives. While most resolutions fail, experts say it's often because we make goals without plans. The same is true in our spiritual lives - our relationship with God could be better, but improvement won't happen by accident.   In this sermon, we'll explore spiritual disciplines - practices found in scripture that help our faith grow and place us in a position where God can transform us.

Learn how to improve your financial health by overcoming emotional spending, identifying your non-negotiable spending habits, and setting goals-based budgeting strategies.

There's releases, bug fixes, and Windows news. We covered CAD, DigiKam, and Wine. Then new hardware and support, EPEL on WSL, and the Free Software Foundation's de-blobbed kenel. Then finally we cover the latest drama in the kernel and Code of Conduct enforcement. For tips we have pw-container, kdocker on Wayland, and Qucs-S. You can find the show notes at https://bit.ly/3ALweut and we'll see you next time! Host: Jonathan Bennett Co-Hosts: Jeff Massie and Ken McDonald Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Shaping: People either love it or hate it! Join Julie and I for a conversation on why it should be a tool in your training toolbox and how you can build your skills so you and your dog can become a talented shaping team.

After laying some groundwork at the GM meetings, teams are starting to make moves. Sahadev Sharma and Patrick Mooney discuss some of the names connected to the Cubs, explaining why the club is targeting a certain tier of starting pitchers and how those players would fit in Chicago. As the Cubs assess their options at catcher, you can cross Travis d'Arnaud's name off the list now that he's signed with the Angels, the team that also worked quickly to sign Kyle Hendricks. The Athletic's Cubs beat writers dig into why the team moved on from Hendricks, why the veteran pitcher didn't wait around, and why we'll never see another player quite like The Professor.Support NST! Please leave this podcast page a rating and review. And submit any questions for potential use in a future mailbag episode.Go to StoryWorth.com/FOUL and save $10 on your first purchase!

Spurb Your Enthusiasm. Rocket tubes! Wickedly Talented Adele Denim. I Do Like Geneseeeeeeeeee. Assaulted Pecans. Pervasive Nut. Curving Our Wheels. Lets test the ships bikini. MRI pot raid. Turns out the gun was cancer free. Micronauts FIX. They're still married, for now. Shape Up, Shane. Billionaire Bootlicker, Thursdays on TLC. Perfect Paint Job with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Spurb Your Enthusiasm. Rocket tubes! Wickedly Talented Adele Denim. I Do Like Geneseeeeeeeeee. Assaulted Pecans. Pervasive Nut. Curving Our Wheels. Lets test the ships bikini. MRI pot raid. Turns out the gun was cancer free. Micronauts FIX. They're still married, for now. Shape Up, Shane. Billionaire Bootlicker, Thursdays on TLC. Perfect Paint Job with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.