Richard - Personal Life Coach and Content Writer For Cloudy Tea - cloudytea.com

Focus on the things we can change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Try to keep things simple and enjoyable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Suggestions on managing stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Text me - 801 390-8218 anytime no charge. 23 years of experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Text me and let me know how you are doing. I am looking forward to helping you. 801 390-8218. No cost .. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Text me - 801 390-8218 I want you to tell me how you are, are you stressed, letting negative to thoughts control your day... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

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Keep warm and sane by playing games, watching a good movie, YouTube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Try to get out of your house. Try going to a gym. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Respect to those veterans who have sacrificed much for our country. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Decrease stress - eat well, keep hydrated, be around other people. Text 801 390-8218 or email me lifecoachingrichard@gmail.com no cost, just chat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Keep the holidays simple. Allow for expression the true meaning of the upcoming holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

This time of the year can be stressful. I include a few suggestions which should help. You can call me to chat. I am also a Life Coach with 20 plus years of experience. 801 390-8218 or lifecoachingrichard@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Richard is a published writer and currently writing the first book. He specializes in writing about divorce, relationships, marriage. He earned a masters in Social work at the University of Washington in St. Louis. Richard is the proud father of 3 sons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Download Anchor radio application --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Hurricane Dori, Hong Kong violence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Hurricane Dory and Hong Kong riots --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Sharing a story --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Hong Kong, Hurricane --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Download the Anchor application --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

hurricane Dori, Hong Kong protests --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

By Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Hong Kong strike, Tarifs, Hurricane Dory... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Florida Hurricane, Hong Kong, 34 missing in boat mishap --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Boat caught fire near Santa Cruze last night / Carries Lamb makes statement / Much devistation being shown and reported from Hurricane Dory --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Shooting in Texas, Hurricane close to Florida. Hong Kong in protests. --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Hong kong - more violent / Hurricane - still preparing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

(repeat of earlier episode) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Download for free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

it is free! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

rc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

I explain the different losses and method to cope. by - Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Except for maybe one person. by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

US Naval presence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Many reasons....... by Richard Cummngs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

My experiences as a father and husband in the mormon church. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Updates on the riots in Hong kong by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

Do our children think about violence in the same way as adult do? by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

I discuss religions and our attachments to religion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support

by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support