Podcasts about decrease

A sermon from Revelation 7:9-17

A local electoral area in Clare is among 15 nationwide which had more deaths than births in 2022. A new analysis of data by the Central Statistics Office shows the Kilrush local electoral area experienced the fifth-largest natural decrease rate in the country in the year in question. The Kilrush LEA recorded 190 births and 213 deaths in 2022, giving it a natural decrease of 23, translating to a natural decrease rate per 1,000 of population of -1. This makes the area one of just 15 in Ireland where there were more deaths than births in 2022. The Ennistymon LEA's natural increase was close to neutral, with 176 births and 173 deaths occurring, resulting in a natural increase rate of 0.2. The Ennis, Shannon and Killaloe areas all recorded natural increases with Ennis having the highest at 3.5. The findings are in contrast to those of 2021 when each of the five LEAs in Clare experienced natural increases.

Today's Devotional "You Will Not Decrease"lmjministries.org8/7/25Join us for coffee, conversation and community.

Dr. George C. Fraser A renowned networking expert and CEO of FraserNet. Here's a breakdown of the key insights and themes:

Dr. George C. Fraser A renowned networking expert and CEO of FraserNet. Here's a breakdown of the key insights and themes:

Dr. George C. Fraser A renowned networking expert and CEO of FraserNet. Here's a breakdown of the key insights and themes:

decreasing so Jesus can increase. house church. amenpodcast.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

decreasing so Jesus can increase. house church. amenpodcast.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Clicks dropping while impressions remain stable? SEO Director Donna Donahue from Antylia Scientific shares her current approach to this exact challenge. She emphasizes the importance of frequent site crawling, establishing benchmarks before making changes, and proper URL mapping during transitions. Donahue also recommends implementing monitoring systems to track the impact of pivots and analyzing competitor content that appears in AI-generated search results.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If we increase gratitude we can decrease guilt, and that's what the goal of today's episode is for each and every person listening. By crafting a daily checklist, you can trust you are doing what you say you want to do. If we choose gratitude, we can map it out with more intention and attention to how we spend our time. Inspired by The Office quote "I wish there was a way to know you're in the good old days before you've actually left them," this episode will leave you with a tangible plan to build your checklist-- and even free printable available here: https://linktr.ee/momwhoworks

Lyman Stone of the Institute for Family Studies Is Marriage Back? Divorce Is Down, Family Stability Is Up Institute for Family Studies The post A Decrease in the US Divorce Rate – Lyman Stone, 7/29/25 (2104) first appeared on Issues, Etc..

Foreign-born workers play a major role in Minnesota's agricultural and hospitality sectors. Many of these workers have come to the United States on temporary visas or have some other legal status, while many others are undocumented. President Donald Trump's efforts to restrict immigration and step up enforcement have caused uncertainty for some workers with and without legal status. Ma Elena Gutierrez, the founder of the immigration advocacy organization Fe y Justica, and Fernando Quijano, a University of Minnesota extension educator for community economics based in Moorhead, joined Minnesota Now to discuss how this uncertainty is carrying over into the rural economy.

July 29, 2025 ~ Chris De Witt, President at De Witt Communications, joins Kevin to discuss how democrats are facing the biggest approval rating slump in 35 years.

Hello and welcome to another episode of Ferret64 the podcast about video games! This episode covers video game news and occurrences between 7-21 and 7-27-25 including: Wuchang Fallen Feathers, Donkey Kong Bananza, Wheel World, Pokémon Friends, Sonic '06, Sonic Labyrinth, Microsoft CEO Makes Comments about Layoffs, The Outer Worlds 2 Price Decrease, Battlefield 6 Reveal, Dying Light The Beast Delayed, Terminator 2D No Fate Delayed, Splitgate 2 Going Back into Beta, Elden Ring Nightreign Duos Coming Soon, Star Wars Outlaws Sequel Cancelled, Project CARS 3 Delisted, Phantom Blade Zero, Pokemon TCG Pocket next packs, Cronos The New Dawn, and more! Thank you for listening on all platforms! Song in the intro and outro Night Shade - Adhesive Wombat. Timestamps -00:00 Intro01:19 Wuchang Fallen Feathers (First Impressions)19:41 Donkey Kong Bananza (Cont.)26:52 Wheel World (First Impressions)32:50 Pokémon Friends (First Impressions)36:33 Sonic '06 + Sonic Labyrinth45:04 Microsoft CEO has Some Things to Say49:27 The Outer Worlds 2 Price Decrease56:35 Battlefield 6 Reveal1:00:21 Dying Light The Beast Delayed1:02:23 Terminator 2D No Fate Delayed1:04:01 Splitgate 2 Going Back to Beta1:07:37 Nightreign Adding Duos1:09:13 Star Wars Outlaws Sequel Cancelled 1:11:11 Project CARS 3 Being Delisted1:14:34 Coming Soon1:21:31 ClosingTwitch: https://www.twitch.tv/yemmytheferretTwitter: https://twitter.com/YemmyTheFerretBlueSky: https://bsky.app/profile/yemmytheferret.bsky.socialJoin my Discord: https://discord.gg/b9NaNgp

June housing data is in...and it is looking worse for real estate in the US. The Florida market is leading the way. Everyone is blaming "historically high rates" for the growing bust. Not only is that demonstrably false, the real reason has broad implications for interest rates and a lot more.  Eurodollar University's Money & Macro Analysis******If you are in any way interested in precious metals,  you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/************https://eurodollaruniversity.substack.com/Eurodollar University's Anniversary Salehttps://www.eurodollar.university/sale******NAR Existing-Home Sales Report Shows 2.7% Decrease in Junehttps://www.nar.realtor/newsroom/nar-existing-home-sales-report-shows-2-7-decrease-in-juneNewsweek Map Shows Where Florida House Prices Are Dropping Fastesthttps://www.newsweek.com/map-where-florida-house-prices-dropping-fastest-2099013Newsweek Florida Housing Market Doing Something 'Unusual' in Multiple Citieshttps://www.newsweek.com/florida-housing-market-doing-something-unusual-multiple-cities-2094174WUSF 'Nothing's falling off the cliff': A look into Florida's real estate market, slowdown of home saleshttps://www.wusf.org/the-florida-roundup/2025-06-16/a-look-into-florida-real-estate-markethttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

“We can now answer all sorts of questions” about firefighter cancer risks and mitigations, shares Dr. Jeff Burgess, one of the most well-known fire service researchers who is fighting the good fight — for you. Dr. Burgess, who serves as director of the Center for Firefighter Health Collaborative Research at the University of Arizona, details the two major categories where firefighters can take action to reduce their cancer risks — exposure reduction and healthy living — and offers simple steps related to both. Tune in to hear his guidance on the following: PFAS (aka “forever chemicals”) Overhaul and engineers on air Plasma and blood donation Municipal water sources On-scene decon Carpet at the station Resources: Fire Fighter Cancer Cohort Study Center for Firefighter Health Collaborative Research This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Email bettereveryshift@firerescue1.com to share your feedback.

Karl Henry, health and fitness coach.

Are you a busy mom who is looking for some advice on a few topics? In episode 468 of The Purpose Driven Mom Show, Cara answers questions from the Facebook community on various topics like decluttering kids toys and meal planning. Listen in.    Links: From Chaos to Clarity: The Ultimate Digital Planner for New Business Owners School Days Memories Book and App! Get all the school papers organized.  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast468 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

The cost of regulations hurts California farm competitivenessOrganic production turns downwardFarm Labor Contractors helping on more farms todayAmerican Farm Bureau says the Big Beautiful Bill benefits farm families.

John 3: 22-30 He must Increase, I must decrease. by Chapel Street Baptist Church

Anxiety and Panic can cause a lot of suffering for many, but there are many things that you can do to lessen it's impact on you.  In today's episode, Michelle shares 10 of her favorite Anxiety Management Tips.   If you are looking for life coaching or professional therapy, check out www.mentalhealthforchristianwomen.com to learn of options for working with Michelle or to book a free 15 minute phone consultation to see what might be best for your particular needs.

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In this episode of the Jesus Everyday Podcast, Ethan Callison and Andrew McPheron unpack the powerful and humbling words of John the Baptist from John 3:22–36:“He must increase, but I must decrease.”This passage dives deep into the heart of discipleship, challenging us to lay down pride, comparison, and control to make much of Jesus. From wrestling with jealousy to reflecting on God's wrath, this rich discussion touches on biblical theology, Old Testament imagery, cultural context, and everyday life application.

Bill Alexander, CEO of the National Law Enforcement Officers Memorial Fund, joins us to unpack their latest report on law enforcement fatalities. What are the most perilous situations officers face on the job? What trends are emerging—and what can be done to improve safety?

Ireland's Greenhouse Gas Emissions decrease by 2 per cent in 2024. That's according to the latest report from the Environmental Protection Agency Speaking to Newstalk Breakfast was Dr Eimear Cotter, Director of the EPA's Office of Evidence and Assessment.

Dr. Aileen Marty, Infectious Disease Specialist and Professor at Florida International University, joins Bob Sirott to talk about the latest health news. Dr. Marty explains the impact of inflammation on cancer and what you can do to decrease inflammation, as well as Moderna’s COVID/Flu combination vaccine.

Brought to you by Axton Finance.This week we are answering all of your finance related questions, with help from Adam Piper & Clint Waters from the award winning Axton Finance (my very own mortgage brokers). We answer your questions including :

“He must increase, but I must decrease” based on John 3:25-30, given by Pastor Ryan Landt at Cornerstone Church on June 29, 2025. Continue reading The post He must increase, but I must decrease first appeared on Cornerstone Church.

Hoady Spencer is a passionate advocate for strengthening relationships and reducing divorce rates, bringing a unique blend of professional expertise and personal commitment to the podcast. Hoady understands the importance of stability and connection in building lasting homes With a bold vision to decrease the divorce rate by 10%, Hoady emphasizes practical strategies like premarital counseling, open communication, and community-driven initiatives to foster resilient marriages. Their engaging storytelling and deep-rooted belief in the power of intentional relationship-building make them a compelling guest, offering listeners actionable insights and inspiration to nurture stronger partnerships. https://www.instagram.com/accounts/login/?next=%2Fmikeduppod%2F&source=omni_redirect Mike@Mikeduppod.net Buy Hoady's book: https://www.listenbaby.net/

As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Professor John Norton has spent decades dismantling the hidden assumptions in physics from Newton's determinism to the myth of Landauer's Principle. In this episode, he explains why causation may not be real, how classical physics breaks down, and why even Einstein got some things wrong. If you're ready to rethink the foundations of science, this one's essential. Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Listen on Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e Timestamps: 00:00 Introduction 03:37 Norton's Dome Explained 06:30 The Misunderstanding of Determinism 09:31 Thermodynamics and Infinite Systems 14:39 Implications for Quantum Mechanics 16:20 Revisiting Causation 18:15 Critique of Causal Metaphysics 20:21 The Utility of Causal Language 24:58 Exploring Thought Experiments 33:05 Landauer's Principle Discussion 49:48 Critique of Experimental Validation 52:25 Consequences for Maxwell's Demon 1:13:34 Einstein's Critiques of Quantum Mechanics 1:28:16 The Nature of Scientific Discovery 1:42:56 Inductive Inferences in Science Links Mentioned: •⁠ ⁠A Primer on Determinism (book): https://amzn.to/45Jn3b4 •⁠ ⁠John Norton's papers: https://scholar.google.com/citations?user=UDteMFoAAAAJ •⁠ ⁠Causation as Folk Science (paper): https://sites.pitt.edu/~jdnorton/papers/003004.pdf •⁠ ⁠Lipschitz continuity (wiki): https://en.wikipedia.org/wiki/Lipschitz_continuity •⁠ ⁠The Dome: An Unexpectedly Simple Failure of Determinism (paper): https://philsci-archive.pitt.edu/2943/1/Norton.pdf •⁠ ⁠Norton's Dome (wiki): https://en.wikipedia.org/wiki/Norton%27s_dome •⁠ ⁠Approximation and Idealization (paper): https://sites.pitt.edu/~jdnorton/papers/Ideal_Approx_final.pdf •⁠ ⁠On the Quantum Theory of Radiation (paper): https://www.informationphilosopher.com/solutions/scientists/einstein/1917_Radiation.pdf •⁠ ⁠Making Things Happen (book): https://ccc.inaoep.mx/~esucar/Clases-mgc/Making-Things-Happen-A-Theory-of-Causal-Explanation.pdf •⁠ ⁠Causation in Physics (wiki): https://plato.stanford.edu/entries/causation-physics/ •⁠ ⁠Laboratory of the Mind (paper): https://www.academia.edu/2644953/REVIEW_James_R_Brown_Laboratory_of_the_Mind •⁠ ⁠Roger Penrose on TOE: https://youtu.be/sGm505TFMbU •⁠ ⁠Ted Jacobson on TOE: https://youtu.be/3mhctWlXyV8 •⁠ ⁠The Thermodynamics of Computation (paper): https://sites.cc.gatech.edu/computing/nano/documents/Bennett%20-%20The%20Thermodynamics%20Of%20Computation.pdf •⁠ ⁠What's Actually Possible? (article): https://curtjaimungal.substack.com/p/the-unexamined-in-principle •⁠ ⁠On a Decrease of Entropy in a Thermodynamic System (paper): https://fab.cba.mit.edu/classes/862.22/notes/computation/Szilard-1929.pdf •⁠ ⁠Landauer's principle and thermodynamics (article): https://www.nature.com/articles/nature10872 •⁠ ⁠The Logical Inconsistency of Old Quantum Theory of Black Body Radiation (paper): https://sites.pitt.edu/~jdnorton/papers/Inconsistency_OQT.pdf SUPPORT: - Become a YouTube Member (Early Access Videos): https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support me on Patreon: https://patreon.com/curtjaimungal - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 SOCIALS: - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs #science Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives

⚡️Software we use to run our detailing business (free 14-day trial plus get a special discount): https://go.getjobber.com/detailgroove✏️ Join Detailers Growth Academy: https://detailgroove.co/detailers-growth-academy/No-shows, last minute cancellations, or ghosting is always annoying. You think you have X amount of revenue scheduled for the day but then the customer doesn't show up or they send you a text message saying "cancel". In this episode, I share what you can do to decrease your cancellation rate and how we actually go about doing it.Resources

Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Isaiah 49:1-6 Acts 13:22-26 Luke 1:57-66,80 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

A new report in the Deseret News outlines certain life patterns that make it less likely for women to experience sexual violence. These include education, relationship status, and addiction. Greg and Holly discuss the findings.

Feeling alone in your microschool journey? Whether you're just starting or several years in, building a microschool community can feel overwhelming—but it doesn't have to stay that way. In this episode of the Teacher Let Your Light Shine Podcast, I'm sharing how I went from homeschooling a few students in my living room to leading a thriving microschool with a fully engaged Parent Advisory Council and a strong waitlist. You'll learn: How to involve parents even when you're small What to do in Year 1 to plant seeds of connection How to grow word-of-mouth marketing organically The difference between asking for help and building advocates How to structure sustainable community systems (without burnout) Whether you're dreaming, launching, or expanding, you'll walk away with clear action steps, encouragement, and a reminder: you don't have to build your school alone.

Today's episode is all about simple ways to feel closer to God. Resources from this episode: 40 Days of Decrease by Alicia Britt Chole 25% Off Dwell Bible App Episode 173 - How We Sabbath  Episode 232 - A Year of Sabbaths with Will Ray : Part 1  Episode 233 - A Year of Sabbaths with Will Ray : Part 2  Send me an audio message!  Visit my Cornerstore!  The Practice of the Presence of God by Brother Lawrence  Mildliner Highlighters  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

Join us as we worship the Lord and continue our journey through John. At the end of John 3 we learn of how the ministries of John the Baptist and Jesus were working in tandem for a season. Ultimately, the crowds began to flock to Jesus. John the Baptist beamed with joy at his dwindling ministry. His work was complete! All Christians should have the same posture of this greatest prophet until the time of Christ. To desire to see Christ INCREASE and ourselves recede into the background.

In this first installment of the Habits series, April debunks the myth that motivation is the key to achieving your goals. Whether you're launching a business, writing a book, or committing to your health, the secret isn't motivation—it's habits. April dives into how to build better habits that stick, eliminate the ones that derail your progress, and use simple tools to drive long-term success. Key Takeaways: Identify your current habits—good and bad—and evaluate the true payoff of each. Learn why Keystone Habits like making your bed set the tone for the day. Decrease the friction around good habits and increase it around bad ones. Use easy, powerful tools like phone alarms and reward systems to stay consistent. Understand how "temptation bundling" can make positive habits more enjoyable. Action Items: Reflect on a time when you had a great habit that worked. What made it effective? Name your bad habits and recognize the hidden reward behind them. Start creating Keystone Habits with small wins every morning. Label phone alarms with inspiring phrases that cue your new behaviors. Set up a reward system so your brain wants to keep showing up. Featured Quotes: “You don't need more motivation. You need better systems and consistent habits.” “If we can identify it, we can rewire it.” Recommended Reading: Atomic Habits by James Clear — Buy here The Power of Habit by Charles Duhigg — Buy here Stay Tuned: Don't miss Part 2, where we build on this foundation and dig deeper into how to automate success and master long-term behavior change. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

In this episode of the Bitcoin Matrix Podcast, I chat with Richard Byworth, a seasoned investment banker turned Bitcoin maximalist, live from the Bitcoin Conference in Las Vegas. We explore the mechanics and evolution of convertible bonds, Bitcoin treasury strategies, and why institutional players are waking up to Bitcoin's potential.  ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Richard Byworth on X: https://x.com/RichardByworth ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs  ––– Chapters ––– 00:00 - Intro 01:14 - Richard's Background  02:52 - Building Nomura's Convertible Bond Business  05:53 - Becoming a Bitcoin Maximalist  07:43 - Explaining Convertible Bonds for Bitcoiners  09:28 - Convertible Bonds as Institutional Tools  10:17 - Why MicroStrategy Can Issue Zero-Coupon Convertibles  12:44 - Will Bitcoin Volatility Increase or Decrease?  14:10 - Forecasting a Supply Crunch and Volatility Spike  14:59 - The Bitcoin Treasury Company Playbook  16:17 - Metaplanet's Strategic Innovation  19:34 - Accretive Dilution vs Traditional Dilution  24:05 - Short Squeezes and Japan's Market Mechanics  27:26 - The Debate Around Proof of Reserves  33:47 - Future of BTC Dividends and Financial Engineering  34:28 - Why TradFi Still Doesn't Understand Bitcoin  37:14 - Where Is Real Bitcoin Price Discovery?  38:55 - ETF Flows and Institutional Demand Signals  40:08 - Satoshis vs BTC: The Unit Bias Debate  42:10 - Advice for High-Net-Worth Investors Considering Bitcoin  I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

After years of rising overdose deaths led by opiods like fentanyl, the U.S. recorded its steepest drop in overdose deaths ever in 2024. What has led to the big decline in overdose deaths in the country, and here in San Diego County?

Paul Reynolds, Crime Correspondent, explains the latest provisional Garda crime figures, which show a significant decrease in robbery, burglary, violent disorder and theft offences.

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 19th - 25th 2025. Last week was a layer cake of deep feels and healing. A reveal, loaded with spiritual topics, it was sensitive and we may have cried. Multiple times. Did you let it out? Did you allow the shower from your eyes to refresh the way you see things moving forward? The reveal under the Scorpio Full Moon was something we clearly need to let go of. If it's a relationship, that's the easier version, but it also could have been our most subconscious shadow of how we think about ourselves. It's time to let the sub-par, diminished, shamed, judged, or imposter narratives GO! Last week did you: Get on the mat 2 - 4xs? Listen to 2️⃣ NEW episode on The Magic Spark ? Have a good cry? This week is big and mixed. Again. Of course. It's 2025. The sun and saturn both shift and that's simply enough to have things feeling different and weird....yet again. Stay alert. Stay or get in practice. It's the only way out. Stay present. Pivot when needed. Witness the feelings but try to get really curious as to their reality. What can you revamp, rewrite, rework, or do new in order to empower and grow? This week: Get on the mat 2 - 4xs

Ever feel so stuck in frustration and Annoyance - in parenting? Today I will be giving you 1 key tool that I believe is the secret to decreasing frustration (even if your kids don't change)!Key topics we will cover include:• Children's behavior isn't a sign of parental failure. It's a normal part of development• "A child's job is to test rules and boundaries to see what happens when they do"• Lowering expectations doesn't mean abandoning standards for respectful behaviorJoin our lunch and learn workshops held monthly on Wednesdays at noon. Find information at sustainableparenting.com/workshop-4✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In his sermon, Pastor Kenneth preaches about the importance of rejecting interpersonal sins such as jealousy, anger, and strife, urging individuals to discover contentment, find security in their identity as children of God, and celebrate others' successes. Pastor Kenneth calls on everyone to walk by the Spirit, emphasizing that true joy and freedom come from fostering a spirit of unity and love among one another.

If you're doing everything right but still battling stubborn belly fat, the culprit might be cortisol—your stress hormone. In this video, I share 7 science-backed foods that help naturally lower cortisol levels, balance your hormones, and reduce belly fat without extreme diets or detoxes. I also explain how food, stress, sleep, and movement work together to support long-term fat loss and hormone health. Let's nourish your body and calm your mind with real, delicious food.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Amazon faces challenges with auto tariffs and decreased imports from Asia, seeing a 35% drop. We will discuss the recent Palisades test fires and our ongoing issues of #TerrorInTheSkies, along with an unusual topic: poop.