Sahaja Yoga Meditation Podcasts

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Guided meditations, talks, music and poetry from our Sydney radio broadcasts to help you enjoy Sahaja Yoga Meditation and experience the peace of true meditation …it's easy! Free weekly classes available worldwide at www.freemeditation.world

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    • May 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 53m AVG DURATION
    • 698 EPISODES


    Search for episodes from Sahaja Yoga Meditation Podcasts with a specific topic:

    Latest episodes from Sahaja Yoga Meditation Podcasts

    The 3 channels and Chakras.

    Play Episode Listen Later May 29, 2025 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later May 22, 2025 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later May 15, 2025 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later May 8, 2025 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later May 1, 2025 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Apr 24, 2025 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later Apr 17, 2025 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later Apr 10, 2025 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Apr 3, 2025 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Mar 27, 2025 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Mar 20, 2025 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later Mar 13, 2025 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later Mar 6, 2025 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Feb 27, 2025 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Feb 20, 2025 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Feb 13, 2025 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #6: The Agnya Chakra, Forgiveness

    Play Episode Listen Later Feb 6, 2025 56:39


    The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you actually feel this beautiful silence which is at the heart of creation. Just like the vibrations, this expansion of silence is a wave created without percussion. Absolute and therefore beyond causality, all you can say is that it is.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later Jan 30, 2025 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later Jan 22, 2025 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Jan 14, 2025 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    The 3 channels and Chakras.

    Play Episode Listen Later Jan 7, 2025 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Jan 7, 2025 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Dec 13, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Dec 6, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Dec 6, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Nov 6, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    The 3 channels and Chakras.

    Play Episode Listen Later Oct 29, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later Oct 18, 2024 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later Oct 18, 2024 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Oct 18, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Sep 26, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Sep 19, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Sep 2, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Aug 26, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Aug 1, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Jul 19, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Jul 2, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Jun 20, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Jun 1, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later May 25, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later May 9, 2024 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later May 2, 2024 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Apr 25, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Apr 18, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Apr 11, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Play Episode Listen Later Apr 4, 2024 58:24


    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

    Chakra #4: The Anahat (Heart) – Compassion & Security.

    Play Episode Listen Later Mar 28, 2024 56:41


    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

    Chakra #6: The Agnya Chakra, Forgiveness

    Play Episode Listen Later Mar 28, 2024 56:39


    The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you actually feel this beautiful silence which is at the heart of creation. Just like the vibrations, this expansion of silence is a wave created without percussion. Absolute and therefore beyond causality, all you can say is that it is.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Play Episode Listen Later Mar 21, 2024 56:07


    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

    Chakra #1: The Mooladhara – Innocence & Wisdom.

    Play Episode Listen Later Mar 14, 2024 57:10


    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

    The 3 channels and Chakras.

    Play Episode Listen Later Mar 7, 2024 57:58


    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

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