Sheridan Strategy Resilience

How to create lasting momentum for your new years resolutions of new beginnings - create a preferred story for your life that will last longer than a week or even a month. From years of counselling people, I know that if you want to be successful in achieving your dreams or overcoming the challenges that keep you from living the life you want, you have to ask yourself these 2 questions.

Ever had your own government issues, last minute journey and new beginnings with a family on Christmas Day? This is our story of what happened a decade ago to us... it's a story of discovering love in unusual people and places, in the most unusual ways too.

We've all felt that sting of disappointment and disillusionment in people or situations that we had such great expectations for. Today I talk about the various ways that expectations shape how we perceive life and how the expectations of others might hinder it. Don't wait for a new week or a new year to manage yours and others expectations, do it today!

What do Steve Jobs and Michael Jordan have in common? Listen to how to turn your first attempts in learning into success.

A wise friend once said, everyone sits next to their own pool of tears. We all have our stories of heartache and loss. Reaching out to get help takes tremendous courage. Reaching out to help others requires compassion and empathy.

It's that time of the year when we have lots of family gatherings and opportunities to hear stories as we gather around the table. I'd love to hear your thoughts on today's podcast. #sheridanstrategy #narrativetherapy #resilience #storiesmatter #transformationtuesday

Sometimes we need to be reminded that even when we're not seeing progress in our lives, we're still thriving. Give it time and you will see the changes you're longing for. #sheridanstrategy

Packing an emergency kit for winter storms is something we all can do, and today I propose we pack a different type of emergency kit for our families in Canada. The Sheridan Strategy is a pro-active approach to life. There is an African proverb that says, "Anyone who thinks they are too small to make a difference hasn't spent the night with a mosquito." Changing society can be as easy as making small changes at home. #sheridanstrategy Head to YouTube to watch me in action on my channel Sheridan Strategy.

Warren Buffet talks about people having an Internal and External Scorecard - why do these scorecards matter and how do we choose which one to use? https://lnkd.in/dSMz7bC

Becoming a goal getter with big ambitions and success has tremendous "hidden rewards".

Storytelling is often overlooked as a teaching tool. Today I use the power of storytelling to share how Curiosity influences us for the good as well as for the bad and how we can change our relationship with it. I used this as a speech at Toastmasters and thought it was just too good not to share with you!

Strategic vision, resilience and personal development. Another jam-packed podcast :)

Ever have one of those days when everything just seemed to go from bad to worse... or everything that you'd planned so meticulously doesn't happen the way you planned it? Welcome to the knock-on-effect :) Today I discuss this and resilient ways to deal with "those days".

Why is our relational identity so important when we want to build resilience? Once we understand the impact of our relationships and the influence we have on others, we can build more of the type of relationships that give meaning to our lives.

Tools to help you discover your relational identity and use it to build resilience

Last week I delved into the more technical aspect of social constructionism. This week I make it practical for you to see how it works and be able to apply it in your own life. The article is posted on LinkedIn if you want a hard copy. https://www.linkedin.com/pulse/empty-recycle-bin-jackie-sheridan

How our relationships with friends and family influence resilience. How to develop the right relationships to have a better resilience strategy.

Just one of the techniques to understanding how problems work in your life and how you can change the relation with them.

Negative Self Labels often only tell part of the full story. When we can challenge the labels, we can begin to enrich our resilience strategy.

We all face seasons when we have to deal with problem after problem, or at times multiple problems all at once. This episode will guide you in creating a "sneak attack" against these problems. Music: Aware - Kontinuum (NCS, Spotify)

Employee resilience affects not only the individual, but also those who work with them. Transcript: https://www.linkedin.com/pulse/employee-resilience-jackie-sheridan

Do you have a resilience strategy? If not, find out how to develop one.

Sheridan Strategy: Power Stories Strategies to have power stories of resilience

Sheridan Strategy: Facts and Stories Resilient influences from the facts and stories in our lives and around us

Sheridan Strategy: Failure Narratives Understanding the relationship between failure and resilience

Sheridan Strategy: Public vs Private Branding Understanding how our public and private lives affect resilience

Sheridan Strategy: Connected Stories Understanding resilience in connection with others

Sheridan Strategy: Renovated Lives Talking about resilience and fear

Sheridan Strategy: Work Culture Talking about resilience at work and how the business culture impacts us

Hey, welcome to Sheridan Strategy, I'm Jackie and we'll be talking about resilience when life throws you lemons or curve balls that you weren't expecting.