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Ever find yourself stuck in drama, reacting before you think, or feeling powerless in situations you care about? In this episode of The Greatness Machine, Donna Zajonc dives deep into the Drama Triangle and its positive alternative, The Empowerment Dynamic (TED). She and Darius explore how cultivating awareness, clarifying intention, and practicing self-compassion can turn automatic reactivity into conscious leadership and personal growth. Donna shares practical strategies for recognizing when we fall into victim, persecutor, or rescuer roles, and how to shift into creator, challenger, or coach roles that empower both ourselves and others. Whether in family life, friendships, or at work, these tools offer a roadmap to more meaningful, effective, and empowered interactions. In this episode, Darius and Donna will discuss: (00:00) Introduction to the Empowerment Dynamic (02:35) Donna Zajonc's Journey and Background (05:34) The Drama Triangle Explained (08:26) The Empowerment Dynamic Framework (11:23) Understanding the Roles in the Drama Triangle (14:15) Shifting from Drama to Empowerment (16:50) The Importance of Awareness and Choice (19:59) Leadership and the Empowerment Dynamic (22:39) Challenging vs. Persecuting Roles (27:29) The Power of Words and Personal Growth (29:12) Understanding the Drama Triangle (31:07) Shifting from Persecutor to Challenger (33:06) The Role of Intention in Communication (34:54) Curiosity as a Tool for Growth (37:00) Navigating the Rescuer Role (38:53) Empowerment Dynamics in Leadership (40:57) The Importance of Self-Compassion (42:50) Tools for Personal and Professional Growth (44:37) Creating a Culture of Empowerment Donna Zajonc, MCC, is the Director of Coaching at the Center for The Empowerment Dynamic, where she designs and facilitates coaching programs based on the TED* framework (The Empowerment Dynamic). A Master Certified Coach since 2013 and recipient of Washington State's Excellence in Coaching Award in 2017, Donna has been dedicated to professional coaching since 2001. Alongside her business partner David Emerald, she helps coaches and leaders move from the Drama Triangle to the empowering roles of Creator, Challenger, and Coach. Donna lives in the Pacific Northwest, enjoying beach walks, good books, dark chocolate, microbrews, and time with her children and grandchildren. Connect with Donna: Website: https://theempowermentdynamic.com/ LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Learn to structure your day in harmony with your nervous system for less stress, more energy, and optimal well-being. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com
VP S6 Ep 261: Beginner Tips! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
Episode 237 – I'm Not Good at Change is a compassionate, empowering conversation about what's actually happening in your brain when change feels overwhelming—especially on the mission, after the mission, or in any major life transition. In this episode, I break down why "I'm bad at change" isn't a personality flaw or spiritual weakness, but a normal human brain response rooted in survival, predictability, and energy conservation. We talk about how fear of change can quietly take away our sense of power—and how to gently take that power back. I share a real missionary coaching example and walk you through how resisting change keeps your brain stuck, while accepting discomfort actually creates clarity, confidence, and momentum. You'll learn how to calm your nervous system, stop reinforcing fear-based beliefs, and access your problem-solving brain so you can feel more capable, adaptable, and resilient. We also explore how traits we often judge—like wanting control, structure, or preparation—can actually be leadership strengths when used intentionally. If transfers, new callings, new semesters, new relationships, or new seasons of life feel heavy right now, this episode will help you reframe change as the pathway to growth rather than proof that something is wrong with you. Episode 237 – I'm Not Good at Change will remind you that you are not broken, you are human—and you already have what it takes to move forward with courage, trust, and self-compassion. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook 5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
Exposing why golf lessons fail and the smarter path to real, lasting improvement Today we spend time with top coach Lawrie Montague from Australia to discuss his wonderful book The No B.S. Guide to Buying a Better Golf Swing We had a wonderful conversation about Lawrie's views on coaching Why so many people are trying to learn swing as opposed to learning how to PLAY golf How the marketing machine for golf swing has overtaken the student's real NEEDS How data is often just focused on past history and doesn't open to the possibilities of the future Focusing more on the POTENTIAL future Finding out what a player REALLY wants Why the student is not to blame when learning is not happening What is getting in the way of learning The importance of clarity in GOAL SETTING Generating student led questions Why students are being taught not coached Seeing your golf clubs as TOOLS to use. Solving the problems the golf course presents to you A really informative session with a top coach who has made such a valuable contribution to the game To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Discover how daily devotion to your health creates lasting transformation and builds unshakeable consistency in your wellness journey. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com
She's Just Getting Started - Building a business you truly love!
Before setting your 2026 business goals, you need to answer this question so that you work towards a business you actually love and achieves YOUR definition of success. READ MORE HERE✅ GET MY ULTIMATE LIST of of all my recommended TOOLS & APPS HERE! -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!
The Royals have quietly increased payroll again this offseason. Have they gone as far as they can go?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the Royals payroll and more… - Are the Royals at their Payroll limit?- Do they need to trade payroll?- Will Kris Bubic be moved?- Was not signing Hunter Harvey a mistake?- Have the Royals added enough OBP?- Does their bullpen have enough K's?⁃ Where are the position battles looming?
Holidays 2025 - What you been do'in? NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines What tech did we enjoy playing with or found interesting in 2025? Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions - Gary - Storage Is Cheap (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/644/feedback/Gary%20-%20Storage%20Is%20Cheap.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)
As we step into 2026, weight loss conversations are changing - there are new tools, new knowledge, and that means LOTS of misconceptions and fad sales. I'm here to help you navigate the Wild West of weight loss in 2026 and make the best decisions for YOU. In this episode, we're cutting through the noise of trends, hacks, and quick fixes to talk about what actually works for weight loss in real life—especially for women who are tired, overwhelmed, and done fighting their bodies. If you've ever felt stuck, ashamed, or exhausted by weight loss fads, this episode will help you see your body—and your health—through a wiser, more hopeful lens. In This Episode, You'll Learn: What it means is that obesity is classified as a chronic disease The difference between managing symptoms and building sustainable health How emotional eating, stress, and anxiety affect chronic weight struggles Why awareness and nervous system regulation are essential tools How faith-centered care supports long-term healing, not quick fixes This episode is for you if: You've tried everything to lose weight and still feel stuck You blame yourself for your weight struggles and are ready to change that discussion Emotional eating shows up during stress or exhaustion You want weight loss that honors your body, faith, and season of life ✨ Reminder: Healthy weight loss in 2026 is about choosing tools that support your body's long-term health while you lose weight. That is possible for you in 2026! Ready for more guidance and support? Head to www.emilyvinzantmd.com or Follow Dr. Emily on Facebook and Instagram for more science-backed common sense when it comes to your health.
The Midnight Coterie is back with their follow up album "Tools of the Devil." Luna Roxy finds herself in a dark place after the realization of what her true existence is, and this album explores existential dread, the meaning of life, love, loss, and rebellion against fate. Spotify will definitely refuse to air this, so make sure you send it to your friends and tell them about it! 1. Prelude (0.00) 2. Our Shining Dishonesty Will be the Salvation of Us (2:07) 3. Virtuosity (7:37) 4. Chores (10:57) 5. Alameda (15:55) 6. Benet (19:55) 7. Moonlight Legend (Album Version) (24:36) 8. Existence is Futile (29:56) 9. The Devil and Luna Roxy (34:07) 10. Nevertheless (38:13) 11. Only Andrew Dismukes Could Make That Make Sense (41:35) 12. Dead by Daylight (45:48) 13. ACT 1 - The Modern Day Prometheus (49:14) 14. ACT 2 - Se Rendormir (53:53) 15. ACT 3 - The End (58:35)
Am I living from a foundation of fear or Love? 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources. Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. A Course in Miracles - Daily lessons from the 365-Day Course in Miracles Calendar. See the notes in each entry for a more detailed description. Click Here to add the Course in Miracles Calendar to your Google Calendar Daily Thought is a daily Google Calendar you can add to your Google Calendar. It provides a daily thought that combines elements of Christian, ACIM, Tao, and AA. Click here to add the Daily Thought Calendar to your Google Calendar Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!
2025 was one of the biggest years ever for Bigfoot Society, and in this special episode, I'm looking back at the Top 10 most-viewed episodes of 2025 on YouTube.Rather than retelling the stories, this episode features original clips pulled directly from the episodes YOU watched the most, giving you a powerful highlight reel of the encounters, voices, and moments that made 2025 unforgettable.These rankings are based purely on YouTube views, making this a true reflection of what resonated most with listeners and viewers throughout the year. From quiet woods to remote backroads, these clips capture the tension, emotion, and mystery that define firsthand Bigfoot encounters.If you're new to the channel, this episode is a perfect way to experience the range of real eyewitness accountsfeatured on Bigfoot Society. And if you've been here for a while, you may recognize moments that stuck with you — or discover why certain episodes rose to the top.
Check out my Free Brainstorming Workshop: https://mightyartisan.com/worldbuilding Learn to silence your inner critic. Ignite creative ideas. And watch a live demo of these techniques in action. Are you dragging around old projects, outdated goals, and beliefs about success that are actually holding you back? Most artists are trapped by invisible baggage they don't even recognize. In this episode, we explore "artistic bankruptcy" - the practice of consciously releasing everything that no longer serves your creative journey. From obvious goals you know you should abandon to deep-seated beliefs about what makes a "real artist," we uncover the hidden forces driving your decisions. We dive deep into the Identity Trap - how your sense of who you are as an artist can either propel you forward or keep you stuck on a treadmill going nowhere. Through real examples and a practical 4-pillar framework, you'll learn to identify the artistic baggage weighing you down. TIMESTAMPS: 00:00 Intro 04:20 Welcome 05:32 Declaring Artistic Bankruptcy 10:45 What is Artistic Baggage? 27:01 The Identity Trap 42:32 The 4 Pillars Framework 53:14 The Analytical Takeaway 54:32 The Simple Takeaway 54:41 The Practical Takeaway 55:47 The Philosophical Takeaway 1:00:56 Outro TOOLS FOR TODAY: - Journaling / note-taking app or paper - The 4 Pillars Framework (Obvious Ideas, Non-Obvious Ideas, Projects & Tools, Plans) BOOKS/RESOURCES MENTIONED: PEOPLE MENTIONED: - Picasso (discussed in context of style development) --- The Visual Scholar Podcast is designed to help you demystify the world of Art, Productivity, and Creativity. So you can get better faster, and enjoy your Art Journey. We discuss Drawing, Painting, Illustration and Entertainment Design. Along with Productivity and Career Advice. You Can Find The Visual Scholar Podcast In These Places: Apple: https://podcasts.apple.com/us/podcast/the-visual-scholar/id1678505411 Spotify: open.spotify.com/show/6VbdwbiZqy8nqb90ruKQCX?si=21b9c1d02c85419f YouTube: https://www.youtube.com/@MightyArtisan Show Homepage: https://visualscholar.mightyartisan.com Where To Find More About Tim Mcburnie: Learn Drawing and Illustration at The Drawing Codex: www.thedrawingcodex.com Take Your Career and Productivity To The Next Level: www.mightyartisan.com The Drawing Codex Youtube Channel: https://www.youtube.com/@TheDrawingCodex Mighty Artisan Youtube Channel: https://www.youtube.com/@MightyArtisan Portfolio: www.timmcburnie.com www.artstation.com/tim-mcburnie www.instagram.com/timmcburnie x.com/timmcburnie
Unser heutiger Gast hat zunächst Informatik an der Christian-Albrechts Universität zu Kiel studiert, anschließend einen Master in Human Kinetics an der University of British Columbia absolviert und schließlich in Biomechanik an der Universität Tübingen promoviert. Nach seiner Promotion hat er drei Jahre als Hafenmeister an der kanadischen Pazifikküste gearbeitet, ein bewusst gewählter Kontrast zur akademischen Laufbahn. In den vergangenen drei Jahrzehnten hat er dann an der Schnittstelle von Unternehmertum, Technologie und Kultur gewirkt: Er war einer der ersten Executives bei Amazon Europa, hat LOVEFiLM mit aufgebaut, das Lifestyle-Unternehmen Barefoot Living mit gegründet, als VP den internationalen Rollout von Peloton verantwortet und darüber hinaus zahlreiche Unternehmen als Gründer, Investor oder Berater begleitet, unter anderem Gourmondo, Checkdomain, Onlineprinters oder Privax. Doch er ist weit mehr als ein Seriengründer: Als Initiator des Netzwerks Happy Humans und des Gründerevents Letsgofreeriding bringt er Menschen zusammen, die an eine flourishing Zukunft glauben – mit mehr Miteinander, mehr Verantwortung und mehr innerer Freiheit. Gerry lebt auf Mallorca, ist Vater von vier Kindern, leidenschaftlicher Surfer und Freerider, Community-Builder und Kulturarchitekt mit globalem Blick. Seit über acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In über 500 Episoden mit fast 700 Persönlichkeiten haben wir darüber gesprochen, was sich verändert hat – und was sich weiter verändern muss. Wie kann eine Unternehmenskultur entstehen, die nicht nur Performance liefert, sondern langfristig wirkt – im Einklang mit Mensch und Umwelt? Wie schaffen wir mehr Miteinander in einer Welt, die sich zu oft um Selbstoptimierung dreht? Wie verändert sich Arbeit, wenn wir sie vom Geld entkoppeln – und was lernen wir aus anderen Lebenskonzepten und Kulturen? Und wie gelingt eine Schulbildung, die nicht nur Wissen vermittelt, sondern Menschen ins Leben begleitet? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Deshalb suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work – heute mit Dr. Gerald „Gerry“ Haag. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern
In this final episode of 2025, Drew Brucker and Rory Flynn zoom out to dissect what actually mattered this year across Midjourney, Nano Banana Pro, ChatGPT Image 1.5, Weavy, video models, workflows, and the uncomfortable truth about how fast all of this is moving.They unpack the real inflection points no one labeled at the time. Why March quietly changed everything. Why Nano Banana Pro rewired image editing expectations. Why Veo 3 reset video. Why Midjourney still feels magicalWhy workflows (not models) are becoming the real creative advantage.Along the way, they spiral into mood boards, personalization hacks, node-based systems, AI video limitations, why Hollywood feels creatively bankrupt, how Grok quietly became a research weapon, and why Midjourney's next move might determine whether it stays an artist's playground or becomes a professional tool.It's opinionated. It's nerdy. It's honest. It's occasionally unhinged.And it's the clearest snapshot of where AI creativity actually stands heading into 2026.If you're trying to keep up, slow down, or figure out where to place your bets next year, this episode is your unfair advantage.---⏱️ Midjourney Fast Hour00:00 – Episode 60 kickoff and end-of-year reflections01:50 – From niche experiment to mainstream behavior04:00 – AI finally reaches non-technical families06:18 – Why working solo in AI can feel isolating09:03 – Music, creativity, and early signs of AI music adoption11:02 – How fast AI actually shipped in 202512:14 – 100+ major releases and why that number matters13:01 – The real start of image editing workflows14:46 – March 2025 was the quiet inflection point16:06 – Multi-modal chat changed prompting forever19:20 – Veo 3 and why video suddenly jumped ahead21:41 – Why Google quietly dominated 202523:00 – Why hype cycles now last 48 hours23:51 – Nano Banana Pro and precision image control26:02 – Grok as a real-time research engine27:49 – Why physics in AI video finally started working29:12 – Nodes, workflows, and why visualization matters30:26 – Why Nano Banana Pro felt like “AGI for images”31:26 – Will 2026 move even faster?32:25 – Release cadence, VC pressure, and reality checks34:03 – Images vs video: who's actually ahead36:18 – Why Grok might be the sleeper winner38:36 – Data, platforms, and why distribution matters41:28 – Consolidation and acquisitions are coming44:14 – What Midjourney must do next45:23 – Image editing as the make-or-break feature48:43 – Workflow fatigue and creative burnout52:50 – Personalization, mood boards, and creative joy56:44 – Why mood boards drove the best work of 202559:12 – Personalization profiles vs mood boards01:00:43 – Why Midjourney still feels different01:02:27 – Scale, permutations, and professional use cases01:06:36 – Resolution, editing, and real production constraints01:10:22 – Why small failures still matter01:13:00 – Hollywood, creativity, and AI backlash01:17:17 – Why creators beat platforms01:22:25 – Audio and voice as the next bottleneck01:23:55 – Constraint-driven prompting in 202601:30:14 – Looking back at January vs now01:38:23 – Final predictions and advice for 202601:42:34 – Season two wrap and sign-off
Dr Jennifer Berry is the CEO of SmartLab (an education pioneer in STEM, transforming traditional learning environments into project-based learning experiences since 1987). She has previously held leadership roles at other education organizations, each time bringing her expertise and experience as a parent and veteran of stage performance to build better learning opportunities for every kid every day.SmartLab's mission is to ensure that today's students will be tomorrow's leaders, prepared and ready to solve the complex challenges of our ever-changing world. Students build STEM identity, confidence, and purpose as they solve meaningful problems and connect classroom learning to the careers of tomorrow. A focus on generating "aha!" moments, steadily converting raw curiosity into resilient, purposeful problem solving. Innovative school leaders nationwide have empowered learners with SmartLab's state-of-the-art STEM-focused solutions that include ADA-compliant learning environments, problem-solving, authentic student-led experiences, standards-aligned supplemental curriculum, and rigorous training and professional development. The SmartLab learning environment is based on 5 key components: Career-Connected PBL CurriculumHands-on Tools & EquipmentCustomized STEM Learning EnvironmentsSmartLab Certified FacilitatorOngoing Support & PartnershipConnect with Jennifer & SmartLab:Website: smartlablearning.comTwitter/X: @smartlab_tweetsFacebook: @SmartLabLearningInstagram: @smartlabs_clsYouTube: youtube.com/channel/UCiY2g9pX2nxcLiWF8UpBTBwJennifer's LinkedIn: linkedin.com/in/dr-jennifer-berry-9a05113/Chris Woods is the host of the STEM Everyday Podcast... Connect with him:Website: dailystem.comTwitter/X: @dailystemInstagram: @dailystemYouTube: @dailystemGet Chris's book Daily STEM on AmazonSupport the show
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode of The Milk Road Show, we go straight to the source of institutional thinking. David Duong, Head of Institutional Research at Coinbase, breaks down Coinbase's 2026 Crypto Market Outlook, a deep, data-driven report that explains how real capital (not Twitter narratives) is positioning for what comes next.~~~~~
digital kompakt | Business & Digitalisierung von Startup bis Corporate
Persönliches Wachstum scheitert selten am fehlenden Wissen, sondern am Mut, ins eigene Innere zu blicken. Seriengründer Lars Jankowfsky gewährt selten offene Einblicke in Grenzerfahrungen, tiefste Zweifel und echtes Lernen – vom radikalen Perspektivwechsel bis zu Momenten, in denen nichts bleibt außer Ehrlichkeit. Tools, Routinen, Atemübungen, Coaching, Grenzen und Irrwege: Hier entsteht ein ehrliches Bild von Entwicklung, das Versagen als Teil des Prozesses anerkennt. Du erfährst... …wie Lars Jankowfsky persönliches Wachstum als Schlüssel zum unternehmerischen Erfolg sieht. …welche Rolle Bewusstsein und Reflexion im Business und Privatleben spielen. …wie man durch bewusstes Handeln und Atmen zu mehr Klarheit und Erfolg gelangt. __________________________ ||||| PERSONEN |||||
In this episode we speak with Avichay Nissenbaum. A serial entrepreneur turned investor, and the founding partner of lool Ventures. He built and sold two startups - SmarTeam (acquired by Dassault Systèmes) and Yedda (acquired by AOL) - before dedicating his career to backing founders. Lool Ventures has invested over $200M and helped shape some of Israel's standout companies, including Beewise, NoTraffic, and Eleos Health. This conversation goes deep into the psychology of decision making, the emotional reality of investing, and the mindset that helps founders and investors navigate uncertainty. What We Dig Into: Pattern Recognition as a Superpower Avichay explains why VC is about seeing patterns long before they become obvious. He shares how reviewing 400–800 startups a year sharpens intuition, and why “sensor-tuning” is one of the most important skills an investor develops. He believes founders are often the ones who intuitively sense the future first. The AI Shift: Native vs. AI-Resilient Companies Avichay breaks down a framework every founder should understand: • AI Native - companies born on AI-first architecture. • AI Resilient - deep-tech companies that won't get erased by the next Gemini or GPT feature drop. He calls AI “the biggest shift of wealth of our generation,” and explains why resilience matters more than hype. What Makes a Founder Fundable He is blunt about what truly matters: • Tenacity • Resilience • Skin in the game • Hunger • Ability to execute under pressure He calls this the capacity to survive a “roller coaster on steroids.” He also explains why lool Ventures loves bootstrappers and founders who have already built a minimal product before fundraising. The Emotional Reality of Investing One of the most insightful parts of the discussion. Avichay describes the difficulty of shifting from builder to observer. He talks about: • Seeing founders drive straight into a wall • Knowing the solution but not owning the steering wheel • Balancing heart and logic • Acting as an advisor, not a commander His analogy: “It's like sitting next to the driver and you can't touch the wheel.” The Role of Naivety Avichay argues that naivety is often a hidden advantage. It creates the space for original thinking, passion, and courage - the ingredients behind unconventional breakthroughs. His Entrepreneurial Beginnings We go back to the moment he left a stable career to build something new. At 25, with no entrepreneurial experience, he pitched a radical product vision to his CEO, was turned down, and decided to do it himself. He shares how: • Most early feedback was “no.” • The first yes arrived only after many rejections. • Passion and discomfort worked together to pull him forward. His clarity is powerful: “You don't know. But something burns inside you.”
As we wrap up the year, it's the perfect time to reflect on some of the most impactful insights and tools shared on Habits On Purpose. In this special episode, I've compiled a collection of powerful moments from past episodes—reminders and strategies that have helped many of you throughout the year. As you listen, I invite you to reflect on how these tools and reminders resonate with you now, and how you can carry them forward into the new year. Whether you're looking for clarity, perspective, or a little more balance, this episode is a great way to reset and recharge for what's ahead. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/204 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/
How Joseph attracted miracles and tools to do it.
Brian Parenteau never planned to work weekends, but bartending sparked his passion for the restaurant industry. Rising through the ranks and gaining experience helping launch new venues, Brian realized it was time to take control and build his own business. Now the proud owner of four unique restaurants and bars in Florida, Brian shares his candid journey through first-year losses, pandemic pivots, and elevating his concepts to stay ahead in a competitive market. He also offers practical insights into buying versus starting businesses and how staying humble helped him succeed. If you're interested in entrepreneurship in the hospitality industry or love stories about turning passion into profit, this episode is a must-watch. What You'll Learn: - How to turn hospitality experience into business ownership - Pros and cons of buying vs. starting restaurants - Navigating first-year financial challenges - Adapting strategies amid a pandemic - Building a distinct brand with elevated concepts - Tools and apps that streamline restaurant management Chapters: 00:00 Introduction & Background 05:13 Humbling Roots 07:55 Buying vs. Starting a Business 10:04 Lessons from First Year Losses 12:42 Pivoting Through the Pandemic 16:14 Creating Elevated & Edgier Concepts 18:14 Bartender to Entrepreneur 23:12 Inspiration from Sam Malone at Cheers 26:20 Embracing Humility 28:45 Best Apps for Restaurateurs 30:07 Closing #SmallBusiness #Insurance #Side Hustle At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com. Explore inspiring stories and practical advice from entrepreneurs by listening to more episodes of the Side Hustle to Small Business® Podcast: https://www.youtube.com/@HiscoxSmallBusinessInsurance/podcasts
As I wrap up 2025, I wanted to record an episode that goes deeper than trends (but YES, my annual trends prediction is coming up next!)— because what I'm seeing across the industry right now isn't necessarily a lack of ideas.It's a lack of foundations.BLOG for this episodeAfter a full year of interviewing indoor playground and play café owners, working through countless 1:1 sessions, and supporting owners inside Play Maker Society, the same patterns keep showing up — regardless of location, size, or years in business.Owners are busy, but still stressed.They're marketing constantly, but not converting.They're deeply involved, but exhausted.This episode brings together the seven pieces of advice I'm giving to (and getting from!) current owners right now — not based on theory or predictions, but on what I'm actively seeing work (and not work) in real businesses.These are the areas where small leaks are creating big problems — and where tightening the fundamentals can immediately change how a business feels to run in terms of quality of life for YOU, the owner.In this episode, I break down:Why what you post matters more than how often you postHow most websites and patched-together booking systems quietly lose you moneyWhy open play can't be the thing holding your business upHow recurring and high-ticket revenue change how the business feels to runWhy email is still one of the most effective tools owners aren't fully usingHow cafés, retail, and small add-ons raise spend per visit without more trafficWhat actually has to be in place for you to step out without everything breakingI also share real examples from owners I've interviewed, coached, and worked alongside — including how some have intentionally reduced owner dependency, diversified revenue, and designed businesses that work even when they're not physically present.This episode isn't about adding more to your plate. It's about tightening what's already there and focusing on the few things that actually make a difference right now.If you're heading into 2026 feeling busy but still stretched thin, this will help you get clear on where your attention really needs to go next.RESOURCES/ BUSINESSES MENTIONED:BLOG for this episodeLittle Leaf Play IGLittle Play Avenue IG(BLOG) Maximizing Cafe Profits (And Why You NEED A Cafe)Evergeen Facebook + IG Ad BasicsGoogle Ad BasicsInterview with Jayci From Tiny PlayInterview with Justine from Liv and MimisInterview with Jessalyn from The Playroom WVThe Art Factory and Party PlaceGrandma's PlayroomOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS
Alora returns after a much-needed three-month break, reinvigorated with a plethora of new ideas and an exciting announcement. She discusses her journey of overcoming creative blocks, tuning into her own intuition, and the development of new offerings aimed at transforming the photography industry.00:36 New Ideas and Industry Changes01:27 Trusting Your Intuition02:38 Creating a New Offer04:09 Building in Public05:42 Photography Skills and Style07:57 Preparing for 2026
VP S5 Ep 260: IDEAS for a Junk Journal! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
In this episode, HeHe is joined by Dr. O'Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they're suddenly happening to your body. Together, they unpack what tests like the ROM actually tell us about water breaking, when internal monitors like an IUPC are used, and what patients deserve to know before anything is placed inside their body. They also dive into operative vaginal deliveries, including vacuums and forceps, how clinical decision-making works in those moments, and why true informed consent matters so much when things move quickly. Dr. O'Daniel explains newer innovations like the Traxi for safer C-sections in larger bodies and the Life Bubble, a game-changing tool for supporting NICU babies. This conversation is evidence-based, honest, and incredibly empowering, especially if you want to walk into birth understanding the tools, not fearing them. Knowledge is advocacy, and this episode gives you plenty of both. Guest Bio: Dr. Tori O'Daniel is a Board-Certified OB/GYN whom has been practicing for 14 years. For the past 11 years she has been an OB/GYN Hospitalist at Mercy Medical Center in Oklahoma City, Oklahoma. Dr. O'Daniel is the Medical Director of the OB/GYN Hospitalist program and the Department Chair of the OB/GYN Department in her facility. She also instructs educational classes and facilitates the OB Emergency Simulations for the nurses and physicians within her department. She has been actively involved in the Society of OB/GYN Hospitalists (SOGH) for the past several years. She currently sits on the SOGH Board of Directors. Dr. O'Daniel is passionate about education, and she actively teaches in multiple venues. She is a master trainer for Kiwi vacuum assisted deliveries; she travels across the globe to train residents and attending physicians in the 5-Step Vacca Method. laborie.com Check out the tools Dr. O'Daniel shared about here: https://www.laborie.com/products/obstetrics-gynecology/ SOCIAL MEDIA: Connect with HeHe on Instagram Connect with Laborie on IG BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.
Service Business Mastery - Business Tips and Strategies for the Service Industry
Learn how to automate tasks, save time, and increase your profit. No Coding required!
In this episode of Bigfoot Society, host Jeremiah Byron welcomes Richard D. Priest, Jr., a former U.S. Marine Corps veteran with special operations, reconnaissance, and intelligence training, for a wide-ranging and deeply personal discussion about his decades-long experiences with unexplained phenomena, culminating in multiple encounters inside Washington State's Gifford Pinchot National Forest.Richard begins by outlining his military background, including behind-enemy-lines communications work, special sections training, and reconnaissance experience. He explains how these skills shaped his approach to analyzing anomalous encounters, threat assessment, and field operations. He then recounts how his interest in non-human intelligence began years ago through contact with individuals claiming off-planet communications, leading to research into remote wilderness locations suitable for controlled encounters.The conversation covers Richard's belief that some non-human entities operate from underground and underwater facilities, using advanced technology such as teleportation, surveillance, and directed-energy systems. He describes a past incident in which he believes he was injured by a directed-energy weapon, an event that caused him to sever contact with certain individuals and reevaluate the risks involved.Richard then connects this broader context to his Bigfoot experiences, explaining why he believes Sasquatch may not be an undiscovered primate, but instead non-human intelligences tasked with guarding sensitive locations, including underground access points. He discusses why Bigfoot encounters often involve sudden appearances, disappearing trackways, vocal intimidation, and avoidance of sustained visual contact.
For over 20 years, Shannon and her team at Tristar Pension Consulting have acted as a secret weapon for financial advisors, CPAs, small businesses, and plan sponsors. They are the go-to resource for plan design, fixing broken retirement plans, client presentation support, and high-touch customer service.Since starting the firm over two decades ago, her goal has been to provide a deeper level of retirement plan knowledge and service for clients, as well as a flexible workplace for employees. Today, they are one of the leading providers of retirement plan administration for small businesses.Shannon is a credentialed member of the American Society of Pension Professionals and Actuaries (ASPPA) and the National Institute of Pension Administrators (NIPA). She currently serves on the ASPPA Leadership Council and as the current year's President. She has also served on several fundraising committees and supports many non-profits locally, such as Infant Crisis Services, Make a Wish Oklahoma, and Cleats for Kids.If you are a financial advisor, CPA, or business owner with retirement plan questions, please be sure to connect with Shannon on LinkedIn. You can also email her at shannon@tristarpension.com.The podcast mentions a resource on the Tristar Pension webpage. It is available at - https://www.tristarpension.com/tpa/compliance-administration-checklist In this episode, Eric and Shannon Edwards discuss:Understanding fiduciary roles clearlyEvaluating service providers carefullyComparing plan structures strategicallyBuilding knowledge and relationships proactivelyKey Takeaways:Different fiduciary types—3(16), 3(21), 3(38), and 402(a)—carry distinct responsibilities and authority levels. Plan sponsors must still monitor and fulfill their duties, even when delegating to these fiduciaries.Reading service agreements and using checklists clarifies who does what and prevents misunderstandings. Tools like the ARA TPA Checklist help sponsors ask better questions and assess compliance partners effectively.Pooled Employer Plans (PEPs) can expand access but may introduce higher costs, operational complexity, and exit challenges. Sponsors should weigh total cost, services, and fiduciary responsibilities when choosing between PEPs and standalone plans.New benefits managers and advisors benefit from targeted education and responsive compliance partners. Continuous learning and relationship-building ensure fiduciary effectiveness and confident plan management.“Your fiduciary duties are not gone. You are still submitting contributions, you are still supposed to be monitoring your 3(16) fiduciary, you're still supposed to be checking to make sure things are done properly.” - Shannon EdwardsConnect with Shannon Edwards:Website: https://www.tristarpension.com/ LinkedIn: https://www.linkedin.com/in/shannonedwardsplanconsultant/ Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information and content of this podcast are general in nature and are provided solely for educational and informational purposes. It is believed to be accurate and reliable as of the posting date, but may be subject to change.It is not intended to provide a specific recommendation for any type of product or service discussed in this presentation or to provide any warranties, investment advice, financial advice, tax, plan design, or legal advice (unless otherwise specifically indicated). Please consult your own independent advisor as to any investment, tax, or legal statements made.The specific facts and circumstances of all qualified plans can vary, and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan-specific circumstances.
This episode features DeAndre's guest appearance on GeoBreeze Travel Podcast, hosted by Julia Menez. In this conversation, DeAndre revisits the most impactful lessons from the first year of Revolutionizing Your Journey, highlighting practical points-and-miles strategies pulled directly from the show's most popular episodes. Topics include maximizing everyday spending through shopping portals, choosing the right cards based on real data, avoiding common beginner pitfalls, and using simple tools to decide when to pay cash versus points.The episode also weaves in personal travel experiences and redemptions that shaped the show's early direction, offering a clear snapshot of the podcast's travel philosophy. For newer listeners, this serves as a guided recap of key episodes worth revisiting, all conveniently linked in the show notes. And while new recordings are paused during the honeymoon, behind-the-scenes travel moments continue on Instagram—from lie-flat business-class seats to luxury lounges and unforgettable destinations.Key Highlights:Points with purpose: Strong financial habits create the foundation for sustainable travel rewards.Transferable points matter: Flexibility unlocks better redemptions and more destinations.Shopping portals are a force multiplier: Everyday purchases can dramatically accelerate point balances.Data beats guesswork: Card recommendations backed by real spending patterns outperform generic advice.Family travel requires a different strategy: Status benefits and flexibility matter more with larger groups.Avoid analysis paralysis: Perfect redemptions aren't required to create meaningful trips.Tools simplify decisions: Flight comparison plugins and tracking apps remove friction from planning.Buying points can make sense—strategically: Timing and redemption planning determine real value.Status tracking is critical: Missing bonuses or miscalculating limits can erase months of effort.Action creates memories: Points deliver value only when they're redeemed.Episodes mentioned in this guest appearance:Ep. 8 - Unleashing the Power of Lux Travel Hacks with Andy CantuEp. 25 - How to Use Points & Miles to Plan Around-the-World Travel with the Point Sisters Ep. 32 - Maximizing Points and Miles Travel Rewards and Avoiding Pitfalls with Ryan Horn aka @profitsandpoints Ep. 38 - Points or Cash? How to Choose the Right Travel Strategy with Julian Kheel of Points Path
Diese Folge fühlt sich ein bisschen an wie Therapie – nur ohne Couch. Ann-Katrin und Ragnhild Struss, Gründerin der Karrierebereatung Struss & Claussen, sprechen über Selbstverwirklichung, Selbstvertrauen und die Momente, in denen man merkt: So wie bisher geht es nicht weiter. Darum geht es noch: *Welche Frage solltest du dir für 2026 stellen? *Warum fühlt sich ein Jahr oft enttäuschender an, als es objektiv wirklich war? *Was steckt hinter dieser tiefen Erschöpfung am Jahresende – und wie kommst du wieder ins Handeln? *Woran erkennst du, ob es Zeit ist loszulassen oder neu anzufangen? *Wie kannst du Vertrauen in dich selbst zurückgewinnen, wenn es gerade fehlt? Timecodes: 00:00:00 - 00:07:30 Intro: Vorstellung Gast 00:07:31 - 00:11:40 Wahrheit über Zielsetzungen 00:11:41 - 00:23:52 Endjahres Müdigkeit – Part 1 00:23:53 - 00:26:58 Persönlichkeitstests 00:26:59 - 00:33:29 Visionboards 00:33:30 - 00:38:23 Selbstvertrauen 00:38:24 - 00:45:03 Endjahres Müdigkeit – Part 2 00:45:04 - 00:53:47 Neuanfänge 00:53:48 - 00:58:11 Me-Time 00:58:12 - 01:03:48 Wahrheit über Weiterentwicklung 01:03:49 - 01:07:31 Zwischen zwei Ichs 01:07:31 - 01:11:12 Outro: Schlusswort Werbung: Starte jetzt deine Investment Journey mit der Investor Academy von Scalable Capital! Mit SevDesk wir Buchhaltung endlich übersichtlich. Teste es jetzt mit unserem Code “BUSINESS60” für 60% Rabatt und behalte deine Finanzen stressfrei im Blick. Im KI Crash Kurs für Social Media lernst du, KI strategisch und praxisnah für Content einzusetzen – inklusive Tools, Prompts und Workflows für Bild, Video und Text. Jetzt anmelden! What the Social?! ist der Podcast über alles, was die Social-Media-Welt und die Creator Economy gerade bewegt. Jetzt reinhören! In der Folge erwähnt: Interview Folge mit Ragnhild Struss Kurs: "Inner Voice, Inner Choice" Podcastpartner: Hier findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. Hier findest du mehr über uns: Website Instagram TikTok LinkedIn Youtube Impressum Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeEpisode summaryMatt Fanslow pulls a lesson from an unexpected place: a Parkway Drive studio story involving Killswitch Engage's Adam D. The band tried to force a new sound—clean vocals mixed with screams—and it just wasn't working. The fix? Stop trying to be a different band and lean into what already fits.Matt ties that directly into shop life: not every shop needs to work on every vehicle type or take every job, and not every person needs to be great at every kind of work. Whether it's building around strong mechanical specialists, strong technical specialists, or choosing a narrower service lane, specializing on purpose can be the difference between surviving and thriving.What you'll hear in this episodeWhy the “do everything” mindset can quietly punish shops (and people)A real example of pivoting back to core strengths (and winning bigger because of it)The difference between mechanical specialists and technical specialists—and why both are hard to findWhy “I can buy the tools” doesn't automatically equal “we can do the work well”Checking ego at the door: success doesn't require being everything to everyoneA nod to “reverse benchmarking”: build your identity around what others don't do wellKey takeaways (shop + career)Specialization isn't weakness. It can be the most rational way to deliver consistent quality.Tools and information don't replace capability. They support it—if the people and processes are there.Staffing reality matters. If you don't have the right mechanical specialist or technical specialist, forcing the work in-house can be painful.You can evolve later. Being “not that shop” today doesn't mean “never”—it can mean “not yet.”Identity beats imitation. Trying to match someone else's “genre” can pull you away from what you're actually great at.Bands / people / references mentionedParkway Drive (story + recommendation)Killswitch Engage (Matt's favorite band)Adam D (KSE) and his influence in the studio momentHoward Jones / Jesse Leach (KSE vocalist history)Slipknot (clean vs scream evolution reference)Tour mentions: Summer of Loud (as described), plus bands like The Devil Wears Prada, I Prevail, Beartooth (as mentioned)Sports analogy: Tampa Bay Buccaneers run-heavy approach (and leaning into...
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode of The Milk Road Show, onchain analyst Julio Moreno delivers an uncomfortable but data-driven take: we may already be in a bear market, and the catalysts people are counting on for 2026 aren't as obvious, or as powerful as they think.~~~~~
Join us for a heartfelt conversation about how highly sensitive people might absorb others' emotions, how to recognize what isn't ours, and simple sound-based practices to release and transmute that energy.Gifts of the Sacred Feminine: The Empath's JourneyJoin Sharon Carne and Carmen Hansen for Tips, Tools and Techniques for the Highly Sensitive. During chaotic times, highly sensitive people feel the collective emotion and energy of the whole human family and even the world. We explore practical strategies to clear emotions, calm pain, create balance and wholeness. Sharon Carne, founder of the Sound Wellness Institute is a best-selling author, international speaker, musician, recording artist, master sound healer and publisher. Website: www.soundwellness.com FB https://www.facebook.com/SoundWellnessSolution Carmen Hansen is an animal communicator, Sound Wellness practitioner, shamanic elder and metaphysical teacher focusing on bringing love & light to our world. www.chakramize.com FB https://www.facebook.com/chakramize Linked in: http://linkedin.com/in/carmen-hansen-79a964a3 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer#empath #highlysensitive #energyhealer #reiki #channeler
In this episode of The Tiberius Show, Tiberius Boy sits down with award-winning marketing professional Laura Barbante to explore the fun and surprising world of marketing! Laura works for the Victorian Government in Australia and has also worked with Disney, Pixar, Marvel, and Star Wars. She shares how ads are made, what it's like to work with huge creative teams, and how marketing can change the way people see the world.From giant CGI campaigns to real stories from Disney, Laura explains how creativity, teamwork, and strategy come together to create ads that millions of people see. She also talks about what kids should know if they want to work in marketing someday — and why the job is way more fun than most people think!This is a packed episode full of inspiration, storytelling, math, and real-life lessons about leadership, honesty, and creativity. Main Discussion Points• What a marketing professional actually does • How government campaigns help the community • Laura's work with Disney, Pixar, Star Wars & Marvel • The CGI “Giants” project for Victoria's Big Build • How long it really takes to create a big marketing campaign • Tools used in marketing (Trello, Monday.com, Microsoft Suite) • What makes an ad great — the look, the message, or both? • How teams brainstorm, test ideas, and build creative concepts • The challenge of getting approvals inside government • How TikTok is changing marketing trends • Advice for kids who want to get into marketing • Why soft skills matter just as much as creative skills • The importance of integrity in advertisingBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-tiberius-show--3352195/support.
Target Market Insights: Multifamily Real Estate Marketing Tips
Dr. Tudor Francu is a Romanian-born anesthesiologist and real estate investor with over 15 years of experience. After immigrating to the U.S. at age 28 and building a successful medical practice, Tudor began investing in real estate—starting with single-family homes before transitioning into multifamily syndications. He has managed 30+ properties, overseen operations on multifamily assets, and now serves as a general partner in large-scale apartment deals. Tudor is the founder of Stellar Multifamily and host of the Stellar Success Podcast. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways: Investing with the right people is more important than the projected returns Being a passive investor first can be a strategic way to learn syndication before becoming a general partner Vertically integrated operators are more likely to succeed than those who outsource key roles Clear, frequent, and transparent communication is the hallmark of a great sponsor Taking action—even imperfectly—is essential for success in real estate Topics From Romania to Real Estate How Tudor transitioned from anesthesiologist to real estate investor The financial mindset inherited from growing up in a communist country How Robert Kiyosaki's Rich Dad Poor Dad shaped his investment journey Starting Small, Scaling Smart Why he began with single-family homes What prompted the leap into multifamily How he built comfort through small wins before scaling Passive Investing as a Learning Strategy Tudor's reasons for starting as an LP What he learned from both good and bad operators Why passive investing is crucial for risk-aware growth Becoming a General Partner What it took to make the transition The critical role of transparency and communication A candid story about walking away from a deal days before closing Vertically Integrated Teams Why vertical integration improves success rates The operational advantages of in-house management Lessons from bad deals with third-party vendors Lessons on Leadership and Communication Why leasing agents are the most important people on-site Structuring compensation to align with asset performance What investors should really ask sponsors before committing
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you chasing every gold star, climbing every ladder, and nailing every "right" mark—only to find yourself missing out on real fulfillment and meaningful connection? The relentless pursuit of achievement can sometimes leave us feeling lonely, disconnected from ourselves, and trapped in relationships that don't truly nourish our hearts. When ambition runs amok, the cost may be far greater than just burnout or missed vacation days—it can lead to self-abandonment and relationships that feel more like a cage than a home. In this episode, you'll discover how overachievement and perfectionism can sabotage our capacity for genuine connection—and what it takes to turn things around. Through honest storytelling and practical insight, the conversation explores the hidden costs of self-abandonment and the steps toward reclaiming self-worth, authenticity, and aligned love. Whether you're feeling the grind of burnout or yearning for more realness in your relationships, you'll gain tools for slowing down, getting honest with yourself, and opening up to relationships that feel like home. Coach Keren Eldad is an Executive Coach, Speaker, podcast host and the Author of the new book: GILDED - Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More. Episode Highlights 06:18 The roots of self-abandonment: Overachievement and relationship choices. 09:12 Societal pressure and the pursuit of external validation in partner selection. 10:27 Personal story: From self-betrayal to reconstructing identity and worth. 16:07 Building healthy love: The learning curve toward self-connection in relationships. 20:39 Embracing uncertainty: Letting go of control and playing to win in relationships. 26:56 Yellow flags in relationships: Burnout, overfunctioning, and sexless marriages. 31:29 Radical honesty and initiating difficult conversations. 35:51 Centering yourself before addressing relationship issues. 39:54 Tools, coaching, and the path to authentic relationships. Your Check List of Actions to Take Pause and self-reflect: Practice taking a mindful pause before reacting in relationships to better understand your true feelings and needs. Identify your patterns: Bring awareness to tendencies like overachieving or people-pleasing that may be impacting your connections. Prioritize self-worth: Work on recognizing and affirming your own worth, rather than relying on external validation or achievement. Start small conversations: When something feels off in your relationship, gently broach the subject with curiosity rather than jumping into confrontation. Read for growth: Incorporate reading transformational books by thought leaders to cultivate self-awareness. Seek support: Consider working with a coach or therapist to dig deeper into your personal growth and relationship patterns. Practice radical honesty: Begin being radically honest with yourself about what you want and how you feel, as self-abandonment only perpetuates dissatisfaction. Accept uncertainty: Learn to embrace the unknown in relationships, allowing space for vulnerability and authentic connection rather than controlling outcomes. Mentioned Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More (*Amazon Affiliate link) (book) Mating in Captivity: Unlocking Erotic Intelligence (*Amazon Affiliate link) (book) The Way of Integrity: Finding the Path to Your True Self *Amazon link (book) Dare to Lead (*Amazon link) (book) Marry Him: The Case for Settling for Mr. Good Enough (*Amazon link) (book) The Work of Byron Katie (website) Brene Brown (website) Eckhart Tolle (website) Ram Dass (website) Louise Hay (website) ERP 494: Designing Love That Lasts: 6 Principles for Lasting Connection — An Interview with Dr. Sara Nasserzadeh ERP 174: How to Experience More Love in Your Relationship with Byron Katie 12 Relationship Principles to Strengthen Your Love (free guide) Connect with Keren Elded Websites: KerenEldad.com Facebook: facebook.com/LiveWithEnthusiasm?_rdc=1&_rdr# YouTube: youtube.com/channel/UCgGViwGVn_yrHkq3PQ9R_-Q Instagram: instagram.com/coachkeren/?hl=en LinkedIn: linkedin.com/in/keren-eldad Podcast: podcasts.apple.com/us/podcast/coached-with-coach-keren/id1467079024
Can you believe we're at the end of 2025? What a year it's been. As we close out this incredible year, I wanted to take a moment to celebrate YOU—and reflect on the five episodes that resonated most deeply with this community. These are the most downloaded, most loved, and most life-changing episodes of the entire year. If you've been part of this journey all year long, this episode is your reminder of just how far you've come. And if you're new here? Welcome. This is your crash course in the content that has sparked the most transformation, healing, and freedom for women in eating disorder recovery. Today, I'm counting down the top five episodes of 2025—from number five all the way to the #1 most downloaded episode of the year. Each one of these episodes represents a breakthrough. A shift. A moment where you chose yourself and your recovery over the eating disorder's lies. My hope for this episode? That it reminds you of the tools you already have, inspires you to keep forging forward, and lights a fire in you as we head into 2026. In this episode, you'll hear about: The #5 episode that helped you connect your emotions to your eating disorder thoughts The #4 episode that called out what's keeping you stuck (and gave you permission to stop) The #3 episode that showed former athletes how to use their competitive edge for recovery, not restriction The #2 episode that gave you a 3-step framework to end all-or-nothing thinking forever And the #1 MOST DOWNLOADED episode of 2025—the one that helped you move beyond the mirror and overcome body image distortion Plus, I'm sharing how you can take the next step in your recovery as we head into 2026—because listening is powerful, but implementation is where the magic happens. Let's dive in, sis. This one's for you.
Welcome back to another episode of School Counseling Simplified. Happy December. Today we are doing a throwback to one of my favorite episodes, all about three must-have data tools for individual counseling. Data collection does not have to be complicated or time consuming. Having simple systems in place allows you to track student progress, guide your sessions, and advocate for your role with confidence. In this episode, I am sharing my three go-to data collection tools for individual counseling and how to use them effectively. Self Assessments Self assessments are pre and post surveys that help you understand how students perceive their own counseling progress. Each question should align with the objective you are teaching during that session, which helps ensure your data is purposeful and meaningful. Questions should be written in age appropriate language and include clear directions at the top. Be sure to include the student's name and the date, and remind students that there are no right or wrong answers. Self assessments can be completed on paper or through a Google Form, which allows you to easily view results and identify trends. These assessments help highlight skill deficits and guide future instruction. Student Rating Scales Student rating scales provide quick insight into how students are feeling session to session. A simple one-to-ten scale works well, allowing students to color in or mark how they are feeling that day. Using large block fonts and visual elements can make this activity more engaging for students. Rating scales are typically completed at the start of each session and provide valuable data that is fast and easy to collect. Behavior Surveys Behavior surveys are sent to teachers and parents to gather information about student behavior across different settings. These surveys should include the topic being addressed, the student's name, the rater's name, the rater's relationship to the student, and the date. Behavior surveys are given at the start of services and again at the end to measure growth over time. Because students often behave differently at home and at school, input from both teachers and caregivers is essential. Google Forms work especially well for collecting and organizing this data. Using Your Data Once you have collected your data, it is important to use it intentionally. Data can be showcased on a data wall displayed in a high traffic area of the school to help bring awareness to the counseling profession and the services you provide. Data can also be used to create individual end of year reports and to drive instruction as you refine and improve your counseling programs. If you are looking for low prep, done-for-you assessments, be sure to check out my individual counseling curriculum. Resources Mentioned: Join IMPACT Individual counseling super bundle Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
In this episode of the Federal Help Center Podcast, Randie Ward pulls back the curtain on one of the most frustrating barriers in GovCon: finding the right person to talk to. From leveraging tools like ZoomInfo and federal data sources to dissecting agency budgets and understanding why program managers are intentionally harder to find, this episode shows how winning contractors turn research into access. Eric also explains why relationship-building isn't about one email or one call—it's about consistent, informed follow-ups that position you as prepared, professional, and serious long before an RFP is released. Key Takeaways Finding the right contact is often harder than identifying the opportunity Agency budgets reveal priorities before solicitations exist Relationships are built through persistence, not one-time outreach If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/ Website: https://govcongiants.org/ Connect with Encore Funding: https://www.encore-funding.com/
S7 Ep 49 Coffee Smell?! The Junk Journal Podcast! ThePaper Outpost Podcast! The Joy of JunkJournals! Free to Listen Anytime! Every Tuesday newaudio podcastlaunches!! Topics: JunkJournals, Paper Crafting, life of a crafter,answering crafty questions! Everyday new video podcasts are uploaded as well onSpotify
Summary In this conversation, Ali Damron and Morgana Lakatos Hayward discuss the complexities of perimenopause and menopause, focusing on the hormonal changes that affect women's health, weight loss, and overall well-being. They explore the inadequacies of traditional dieting methods, the importance of understanding women's unique biological needs, and the role of stress and nervous system regulation in health. The discussion also covers the significance of intuitive eating, self-trust, and the challenges faced by women in the sandwich generation. Morgana shares insights from her 60-Day Shed program, emphasizing a holistic approach to health and wellness. Takeaways Many traditional weight loss methods are based on male biology. Cortisol spikes can lead to hormonal imbalances and weight gain. Fasting may not be suitable for all women, especially during hormonal fluctuations. Chronic dieting can lead to a negative relationship with food. Nervous system regulation is crucial for managing stress and health. Building self-trust is essential for successful intuitive eating. Women in the sandwich generation face unique stressors and challenges. Perimenopause can be reframed as a positive transition phase. HRT and supplements should complement a solid lifestyle foundation. Creating a sustainable lifestyle involves understanding individual needs and preferences. Sound bites "Sometimes more is not better." "It does get easier year by year." "We can all be like okay well why why this?" Chapters 00:00 Introduction to Perimenopause and Menopause 02:56 The Hormonal Impact on Weight Loss 06:01 Fasting and Its Effects on Women 08:57 Chronic Dieting and Its Consequences 11:57 Nervous System Regulation and Stress Management 14:48 Building Self-Trust and Intuitive Eating 17:48 The Sandwich Generation: Balancing Life's Demands 20:17 Reframing Perimenopause as a Transition 21:29 The Role of HRT and Supplements 23:18 Creating a Sustainable Lifestyle 25:36 The 60-Day Shed Program Overview 28:21 Final Thoughts and Community Engagement Morgana's Resources: Website Instagram Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, Chris reached a breaking point. After a suicide attempt, he experienced a life-altering encounter with God—one marked by a simple but radical message: “I still love you.” That moment became the foundation for his healing journey and a renewed approach to mental health, faith, and community. A graduate of Northern Seminary, Chris brings depth, humor, and theological insight to complex mental health conversations. He is the author of Resilient and Redeemed, Trucking Toward Tenacity, and By Faith, and is a sought-after speaker at national events, including the Disability and the Church Conference. In this episode, Chris and host Erin Kerry talk honestly about rock-bottom moments, what the church often misses in mental health conversations, how community reshapes our healing stories, and practical rhythms—like morning routines—that support emotional resilience and hope. If you've ever wondered whether your mental health struggles disqualify you from God's love, this conversation is for you. Follow Chris on Instagram at @chrismorriswrites Learn more about his books at chrismorriswrites.com Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's brain healthy recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx
On our final show of the year, Drew's middle son Zach jumps on the show to discuss some of the biggest moments of 2025 in sports. Also, we'll reflect back on some of Drew's best interviews including Taylor McGregor, Steve Sands, Charlie Blackmon and Jon Morosi. Happy New Year!
AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Runway, Poe, Anthropic
In this episode, we dive into the top AI tools of 2025, exploring the ones that have become indispensable and those we've decided to leave behind. Join us as we discuss the standout features of tools like ChatGPT, Claude, and Copilot, and share our thoughts on why some tools, like Mid-Journey, didn't make the cut. Whether you're an AI enthusiast or just curious about the latest tech trends, this episode offers insights and lively discussions on the evolving landscape of AI technology.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Last episode of Season 5 and I get to play with the cure for any Helpful Content issues on your wordpress sites - and this is just the beginning.Apply to be a part of the beta for Vizzex. https://vizzex.ai/Last week's episodehttps://carolynholzman.com/a-few-of-my-favorite-things-in-2025-season-5-ep-50/Mentioned in the showDecoding the Helpful Content System of GoogleTest Semantic Software on Wordpress - Apply here: https://vizzex.ai/Tools that I use and recommend:Indexzilla -https://www.indexzilla.io (indexing technology)GSC Tool -https://bit.ly/gsctoolSEO in ATX - SEO as a serviceYoutube Channel -Confessions of An SEO®https://g.co/kgs/xXDzBNf -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO™ wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO™An easy place to leave a review https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881You can find me onCarolyn Holzman - LinkedinAmerican Way Media Google DirectlyAmericanWayMedia.com Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA
In this episode of Bigfoot Society, a truck driver shares one of the most unsettling and emotional Sasquatch encounters ever documented. While hiking and practicing bushcraft in the Southern California mountains, he comes face-to-face with a massive, humanoid figure unlike any Bigfoot description he had ever heard before. What follows is a prolonged visual encounter, detailed physical observations, and an experience that challenges everything we think we know about Sasquatch behavior.Years later, during a remote stay in the same mountain region, the witness believes the same mysterious being saved his life by aggressively warning him of an approaching wildfire—throwing rocks at his shelter until he escaped just moments before the flames arrived. The encounter left him convinced that whatever he encountered was intelligent, aware, and protective rather than hostile.
On today's Extra, Tom's duties on Thanksgiving, Digital thermometers, & Tools Learn more about your ad choices. Visit podcastchoices.com/adchoices