Podcasts about tools

During the pandemic, will.i.am noticed how broken creative collaboration was. Tools like email, Zoom, and Dropbox made it hard for creators to stay organized and integrated. Determined to find a better way, he built FYI.AI, a generative AI platform that helps creators collaborate, share data securely, and manage their projects all in one place. In this episode, will.i.am shares how artificial intelligence is powering a new era where creativity, inclusion, and technology redefine entrepreneurship and artistic expression. In this episode, Hala and will.i.am will discuss: (00:00) Introduction (01:04) His Early Life and Creative Roots (08:13) The Power of a Growth Mindset in Success (11:19) What Being a Futurist Means to Him (17:08) How AI Is Shaping the Future of Innovation (23:39) Building FYI.ai: AI-Powered Creative Collaboration (37:18) Artificial Intelligence vs. Human Creativity in Music (42:52) Why He's Optimistic About AI in Action (46:06) Advocating Diversity and Inclusion in AI will.i.am is an American rapper, singer, songwriter, producer, and entrepreneur. He is a seven-time Grammy award-winning founding member of the musical group the Black Eyed Peas. Beyond music, he is a dedicated futurist and technologist, who has invested in and advised several major technology companies. Most recently, he founded FYI.ai, an AI-powered platform designed to optimize collaboration and digital ownership for the creator economy. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Quo - Get 20% off your first 6 months at Quo.com/PROFITING  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Resources Mentioned: will.i.am's App: FYI.AI will.i.am's foundation: Im Angel Foundation: i.am.angel foundation.org YAP E241 with Mo Gawdat: youngandprofiting.co/DangersAI  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, ChatGPT, AI Marketing, Prompt, AI in Business, AI for Entrepreneurs, Future of Work, AI Podcast

Does the thought of spending time with family during the holidays cause you extra stress? Do you find yourself bracing for family drama or feeling overwhelmed by social expectations? If the "happiest time of the year" feels complicated, you're not alone. The holidays can stir up a lot of emotion and family stress. But it doesn't have to be that way. Today, I'm sharing my Holiday Playbook for dealing with family drama, strong emotions, and boundaries. Some of the things I talk about are: How to name your season so decisions feel easier The 3 most common family stress traps Strategies to prepare for emotional triggers Ways to set boundaries that actually work Simple scripts to handle awkward conversations What to do when emotions run high How to know when to stick it out or step away Tools to calm yourself in the moment The power of planning ahead for gatherings How to manage guilt around saying no Why micro-goals can make a big difference Tips for creating your own holiday playbook Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ L-Nutra — Visit ⁠ProlonLife.com/MS⁠ to claim your 25% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! AquaTru — Go to ⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠ now for 20% off using promo code STRONGER Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

VP S5 Ep 231: Clusters from Punched!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

In Episode #231: About Wasting Time, I dive into one of the most common thoughts I hear from missionaries, returned missionaries, and even missionary moms — the fear that we're somehow "wasting time." Whether it's not being productive enough, not using P-day perfectly, or feeling like we should always be doing more, this mindset creates unnecessary stress, guilt, and disconnection from what really matters. In this episode, I explore where that pressure comes from, why it's so common, and how we can start seeing time through a more peaceful, purposeful lens. I'll share my own story of struggling with "time guilt," how I learned to trust divine timing, and what it means to stop labeling time as wasted or productive. Together, we'll talk about how every season has a purpose, how to recognize your internal clock, and how to align with your own divine rhythm — whether you're serving a mission, transitioning home, or managing the busy pace of post-mission life. If you've ever felt behind, lazy, or like you're not doing enough, this episode will help you breathe easier and reconnect with the truth that you're not behind — you're right on time. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here  

Join host Rich LaMonica on The MisFitNation as he welcomes US Navy Veteran Chris Norris, founder of Cognitive Fitness Coach, endurance athlete, mindfulness teacher, and a veteran with 24 years supporting Naval Special Warfare Operators across the most demanding environments on Earth. Chris's journey is equal parts grit, trauma, transformation, and rebirth. After years of high-stress operations led to burnout, addiction, anxiety, and depression, he rebuilt his life from the inside out—earning a Master's in Social Work, recovering his mental health, and discovering the power of meditation, breathwork, and neuroscience-based training. Today, Chris helps high performers, veterans, teams, and leaders develop clarity, focus, emotional balance, and sustainable resilience. His approach—Cognitive Fitness—trains the mind like a muscle, blending mindfulness, breathwork, and neuroplasticity to help people break patterns, rewire habits, and create a healthier, more intentional life. In this episode, you'll hear: • Chris's raw personal story—from combat support to collapse to rebuilding • How mindfulness and breathwork changed his life and now change others • What “Cognitive Fitness” really means and how to train it • Tools for managing stress, trauma, and mental overload • How veterans and high performers can create balance without losing their edge Learn more at CognitiveFitnessCoach.com

Amazon's Black Friday deals are live! Rufus just got smarter, and TikTok Shop hits a record-breaking quarter. All this and more on this episode of the Weekly Buzz!

When people describe their week at work in one word, pretty much 90% of people use the word busy. By swapping this vague default for a more specific and honest word, you can understand your week more clearly, make better choices, and create more meaningful momentum in your squiggly career. From feeling overwhelmed to making progress, Sarah shows how “naming it to tame it” helps you turn how you feel into useful actions.Episode 513

Community: The Hidden Engine Behind Every Successful Cash PT Clinic In this episode, Doc Danny Matta shares the single theme that stood out after spending a full week embedded inside four different cash-based and boutique rehab businesses in Washington, D.C.: community. He breaks down why community involvement is the ultimate competitive advantage, how it fuels long-term growth, and why you can't fake it—or skip it—if you want a thriving practice. Quick Ask If this episode challenges the way you think about growing your practice, share it with another clinician who needs to hear it—and tag @dannymattaPT so he can reshare it. Episode Summary Documentation burden solved: AI scribes like Clair eliminate notes so you stay present with patients. The D.C. trip: Danny spent full days inside four thriving clinics, observing their operations, patients, and culture. One takeaway: Every successful clinic shared the same backbone—deep community involvement. Community is earned: You can't fake participation; you must show up consistently and authentically. Clinician examples: Pilates studios, running groups, boutique fitness hubs—all thriving because owners live inside the communities they serve. Your niche = your tribe: If you're not plugged into your niche's world, someone else will be. Give more than you take: Communities reward contributors, not extractors. Lessons & Takeaways Community drives retention: Patients stick when they feel connected—not just treated. You must participate: Go to races, gyms, events, tournaments; be where your niche actually lives. You can't fake interest: If you hate running, don't try to be a running PT—hire someone who loves it. Your presence builds reputation: When people see you consistently, trust builds effortlessly. Local involvement compounds: Over years, you become a recognizable part of your city's health ecosystem. Mindset & Motivation Play the long game: Community isn't built in 30 days—it's built through years of showing up. Pick what you enjoy: Your energy is higher and your authenticity obvious when you actually like the niche you serve. Give first, receive later: The tribe takes care of contributors. Local roots matter: Even if you grew up moving around (like Danny), you can build community intentionally. Community is a moat: No amount of marketing can replace genuine involvement. Pro Tips for Clinic Owners Use an AI scribe: Tools like Clair free up hours so you can deepen relationships, not write notes. Engage where your niche lives: Join their gyms, events, groups, classes—don't just "network." Participate. Host or join local events: Run groups, wellness fairs, meetups, workshops, boutique fitness partnerships. Be a connector: Bring other local business owners together—become the hub. Hire for gaps: If you don't love a niche, hire clinicians who genuinely do. Notable Quotes "You can't fake community. People know when you're genuinely involved versus when you're just showing up for patients." "If you pour into your community, your community will take care of you." "Some of these clinics are like local celebrities in their niche—because they've earned it." "Pick the community you enjoy. You'll never stick with something you secretly hate." Action Items Identify one niche you naturally enjoy being around. Join three of their events or classes this month. Start conversations—not pitches—with people in your niche community. Partner with one local gym, coach, or instructor. Evaluate your schedule and offload notes with Clair so you can spend more time engaging locally. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get crystal clear on how to replace your income and go full time. Join here. Resources & Links PT Biz Website Free 5-Day Challenge MeetClair AI — Free 7-day trial About the Host: Doc Danny Matta — physical therapist, entrepreneur, founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash practices and is committed to developing leaders who build meaningful, community-rooted businesses.

Ben is back and we caught up on his trip from New Orleans, family stuff, and finished things off with a pile of weird news. I think Ben and I are going into the exotic funeral business… Margarita machines decked with bunting and more….Follow Ben on IG:https://www.instagram.com/bensnure?igsh=OGZoaTgyaTg1cHhpBuy hammers from Ben:https://www.well-shod.com/search?keywords=Snure&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOL1dBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaey038OcqSJJIzJf-o49upylA1bmB25EUf7qENfZFnPubhhzzy-mg_EPoHbsA_aem_LLxcod3PBeynSMlk_rBGgQIf you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Royals added two players to the 40-man Roster to keep them from the Rule 5 draft, but not the two former first round picks! Did the Royals get it right in who they protected?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the latest roster moves and size up the trade market.- Kudrna and Zubac added to the 40.- Royals decline to protect Mozzicato and Cross.- How did the Royals draft so poorly for so long?- Kris Bubic continues to be the top name on trade lists.- Did the Royals miss the boat on Taylor Ward?- Who KC should target in trades?- Royals Team Awards!

The offseason is officially underway for the Red Sox and there is lots of optimism about if more big moves will be made. Will Craig Breslow and others make that happen? Then, keep an eye on every move that occurs throughout the whole MLB offseason and remember the impending lockout will be a factor in them all. And, the Celtics escaped the lowly Nets and Joe Mazzulla found a unique way to motivate Jaylen Brown.

New Open Indiana Release, Understanding Storage Performance, a Unix OS for the TI99, FreeBSD Tribal knowledge, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Signifier flotation devices (https://davidyat.es/2025/09/27/signifier-flotation-devices) Open Indiana Hipster Announcement (https://openindiana.org/announcements/openindiana-hipster-2025-10-announcement/) Understanding Storage Performance Metrics (https://klarasystems.com/articles/understanding-storage-performance-metrics?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup UNIX99, a UNIX-like OS for the TI-99/4A (https://forums.atariage.com/topic/380883-unix99-a-unix-like-os-for-the-ti-994a) Making the veb(4) virtual Ethernet bridge VLAN aware (https://undeadly.org/cgi?action=article;sid=20251029114507) FreeBSD tribal knowledge: minor version upgrades (https://vulcanridr.mataroa.blog/blog/freebsd-tribal-knowledge-minor-version-upgrades) It's been 10 years since ZFS's 10th aniversary its integration into Solaris - A Reflection (https://blogs.oracle.com/oracle-systems/post/happy-10th-birthday-zfs) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Send us a textDo you want to become a better shooter.  These 5 pillars of performance will get you to where you want to be as a shooter.  In this episode Luke and Zac go over the 5 pillars of performance.  They do a quick over view of each and how to use them in your routine to become a better shooter.The pillars:Dry firelive fireShot TimeCompetitionVideo Analysisintro/outro Music:Music: Shimmer by Ambyion, Abandoned & GalaxyTones   / galaxytones  License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://www.audiolibrary.com.co/ambyi...Music promoted by Audio Library:    • Chill, Electronic, Downtempo No Copyright ...  Sons Of Liberty Gun WorksA superior manufacture of high quality, hard-use, direct impingement freedom tools.Griffin ArmamentGriffin Armament Suppressors, the only suppressors that the guys from Green Ops use and recommend.Green OpsCome train with us. TenicorThe official holster of the Green Ops PodcastDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!

70% of enterprise e-commerce sites struggle with semantic product discovery. Ryland M Bacorn, technical lead at Boca De, has successfully implemented vector embedding systems that improved site search relevance by 40% and increased cross-sell conversions for major retail clients. He outlines a practical framework for integrating embeddings across product catalogs, starting with specialized vector databases like Pinecone and proof-of-concept development using the 80/20 rule. The discussion covers tactical approaches for semantic taxonomy enhancement, automated internal linking strategies, and scaling embedding implementations beyond SEO into site search and product recommendation systems.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWe unpack fiber fundamentals, smarter Wi‑Fi design, and the practical gear that makes field work safer and faster. We also cover tester calibration, useful labeling, and how to hire and keep technicians who grow with the company.• fiber core and cladding roles and refractive index• starter toolkits and personal PPE for installers• right-sizing home and data center Wi‑Fi with heat maps• certifier calibration cycles and warranty requirements• velcro vs tie wraps and airflow awareness• pricing fixed bids with explicit assumptions• mentoring new techs on safe fusion splicing• conduit fill variables and de-rating• standards-based labeling for faster maintenance• predictive and validation surveys for reliable networks• hiring for attitude, growth, and retentionMake sure that you send me questions for next week. DM me and I'll do that one video for the Cat 6 cables through a two‑inch pipe, and I'll make a YouTube video for it as wellSupport the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Paranormal investigator Marc Coppell joins the Bigfoot Society Podcast to uncover the hidden world of New Zealand's Bigfoot, known as the Moehau. From eerie howls in remote forests to rocks hurled in the dark, Coppell shares decades of shocking evidence—footprints, disembodied voices, and UFO sightings that connect New Zealand's mysterious giants to the legendary Skinwalker Ranch.Hear about real-life survival moments, chilling recordings from forbidden wilderness zones, and the Māori legends that warn of hairy giants roaming the bush. Whether you believe in cryptids or crave untold mysteries, this episode dives deep into the intersection of Bigfoot, UFOs, and the paranormal.

When Angelique Benham went kayaking at Sullivan Lake, Washington, she never expected to lock eyes with a massive, human-like Sasquatch only eight feet away. What began as a peaceful day on the water turned into a life-changing encounter that would draw the attention of the U.S. government.In this powerful episode, Angelique — researcher and member of Legacy Discoveries: In Search of the Truth — recounts her first-hand Bigfoot sighting, the mysterious government phone call that followed, and decades of ongoing encounters in the forests of the Pacific Northwest.

In Episode 103 of The Kershner Files, Dave discusses a number of current event topics that provides more proof that the world is pushing closer and closer to the edge. After that, he runs through the Survival realty and Gun Show information before turning his attention to three articles. The first deals with identifying signs of an economic collapse and the second addresses tools that would be beneficial in when society collapses and the grid goes down. The third article aim s to disprove EMP myths people have come to believe as factual truth. Two Rivers Outfitter - The Premiere Online Preparedness Store DesignsbyDandTStore - Dave's Etsy Shop for fun clothing options Spot Prices for Gold (Au) and Silver (Ag) - from the davidjkershner.com website Survival Realty - featured properties and new listings State-by-State Gun Shows - from the davidjkershner.com website Conferences and Conventions - from the davidjkershner.com website Support Dave by visiting his new website at Two Rivers Outfitter for all of your preparedness needs and you can also visit his Etsy shop at DesignsbyDandTStore for fun clothing and merchandise options. Two Rivers Outfitter merchandise is available on both the Two Rivers Outfitter and the davidjkershner.com websites. Available for Purchase - Fiction: When Rome Stumbles | Hannibal is at the Gates | By the Dawn's Early Light | Colder Weather | A Time for Reckoning (paperback versions) | Fiction Series (paperback) | Fiction Series (audio) Available for Purchase - Non-Fiction: Preparing to Prepare (electronic/paperback) | Home Remedies (electronic/paperback) | Just a Small Gathering (paperback) | Just a Small Gathering (electronic)

Is it possible to transform 20 years of addiction into a life of purpose, clarity, and helping others?David Price can tell you. After 20 years of IV heroin addiction, he made the choice that changed everything. Walking into his first 12-step meeting, he broke down crying—not understanding why. Now he knows it was divine intervention. David shares his journey from sleeping on his grandmother's pull-out couch with no car and massive debt to building an ultra-successful insurance business. "A lot of my friends didn't make it," he reminds us. His philosophy? Master one small, achievable goal. Then another. The gift of recovery? Falling asleep in minutes with a clear conscience. Why share now? "To help somebody." His story proves transformation is possible—one day at a time.David Price is the CEO and Founder of The Price Group IMO, one of the fastest-growing organizations in financial services. His story is proof that anyone can change their life. After overcoming addiction and rebuilding from rock bottom in 2013, David earned his insurance license in 2018 and built a simple system that helps everyday people—single moms, career changers, or anyone looking for extra income—create a living from home. Within just 36 months he became a millionaire, and his organization has now surpassed $10 million in its first year.Today, David's mission is to mentor people who want more freedom, flexibility, and financial independence, giving them the tools and guidance to succeed regardless of their background or experience.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Most Impactful Transition(08:45) The Tipping Point to Sobriety(16:53) Finding the Right Recovery Path(21:27) MidLife Transition Mastery Ad(24:53) Building Success After Rock Bottom(38:35) The Power of Small, Achievable Goals(43:33) Transition Mastery Coaching Ad(45:20) Tools for Lasting Transformation(57:03) Connecting With David PriceLike, subscribe, and send us your comments and feedback.Resources:Website: www.tpglife.comInstagram: https://www.instagram.com/davidpriceofficial/Facebook: https://web.facebook.com/DavidPriceOfficialLinkedIn: https://www.linkedin.com/in/davidpriceofficial/Tiktok: https://www.tiktok.com/@davidpriceofficialYoutube: https://www.youtube.com/@DavidPriceOfficialTwitter: https://x.com/IAMDavidPriceEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

She was the youngest marketer to be selected to manage an entire Apple sales channel. This was due to her success with the marketing projects that she did for Porsche, Whole Foods, Target, and Disney. ⁠At Apple she broke a marketing record set by Steve Jobs (doubling sales for an entire Apple sales channel in one year, without increasing the marketing budget by even $1).After earning her MBA at IE Business School, she grew an international fashion company by more than 4200% in just 9 weeks.She is the only marketer to achieve all of that and then go on to grow a bootstrapped startup's “idea on paper” to more than $108,000,000 in less than five years.She is the author of Tools of Marketing Titans™: 90+ High-Impact Marketing Projects to Fast-Track Revenue Growth. https://adisoozin.com/#contenthttp://www.yourlotandparcel.org

Meetings schlucken Zeit, Energie und oft auch Ambitionen – 37 Prozent aller Termine starten verspätet, ein Drittel erscheint überflüssig. Woran Meetings wirklich scheitern: fehlende Klarheit, mangelnde Vorbereitung, soziale Routinen, die niemand in Frage stellt. Wie radikale Agenda-Disziplin, geteilte Verantwortung und kleine Tools verpuffte Stunden in produktive Zusammenarbeit verwandeln, zeigt Erik Pfannmöller – Gründer und Kulturberater. Eine Einladung zum ehrlichen Blick auf Meetingkultur, die Menschen und Arbeit schützt. Du erfährst... …wie Erik Pfannmöller Meetings revolutioniert und Produktivität steigert. …welche Best Practices für Organisator*innen und Teilnehmende gelten. …warum One-on-One-Meetings entscheidend für Führungskräfte sind. __________________________ ||||| PERSONEN |||||

It's every parent's worst nightmare: hearing the words “I hate you” come out of your child's mouth. The kid you'd do anything for now looks at you like you're the enemy. But what if that moment wasn't the end of your connection… but the beginning of something deeper?In this powerful, eye-opening episode, Kristin sits down with pediatric psychologist and author Dr. Ann-Louise Lockhart (Love the Teen You Have) to unpack what's really going on when your kid lashes out, slams the door, rolls their eyes, or says things that cut deep. You'll learn what's happening in their brain during those heated moments, why your teen or tween pushes you away, and how to stay calm even when every nerve in your body wants to scream back.Through raw honesty, relatable examples, and practical tools, this conversation is your roadmap for staying grounded in the chaos and connected through the storm. If you've ever walked away from an argument with your child thinking “Did I just ruin everything?” then this episode is for you.You'll walk away with:- Concrete scripts for what to say in the heat of the moment- A better understanding of your child's emotional and brain development- The #1 mistake parents make that pushes teens further away- Tools to repair after a blowup and rebuild trust- A reminder that you're not alone, and you're doing better than you thinkYour kid doesn't hate you. Their brain is under construction. And you? You're exactly the parent they need. Tune in — this one could change everything.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaGet 20% off of all orders with code BLF at myvitalvitamins.com.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Good Moms resurface an important conversation with international best-selling author and wellness thought leader, Mel Robbins. The ladies talk about why saying "i'm sorry" is annoying, weakens your power, invalidates your needs, and denies the support that you deserve. Mel leaves us with some science based tips/tools to soothe the nervous system, and gain our power back. You can expect to hear: How replacing “I’m sorry” with “thank you” shifts responsibility and restores confidence Anxiety in the body: how it starts, how it travels, and what actually helps calm it The story behind Mel’s “High 5 Habit” and the science that makes it work Why taking up space feels uncomfortable for so many women The moment Mel gathered us about “disrespecting our business” and leveling up systems Childhood patterns, internal voices, and how they follow us into adulthood What it looks like to build something out of passion before realizing it’s a real business How saying no can be a power move in negotiations and life Navigating self-doubt, self-rejection, and why affirmations sometimes fall flat The connection between trauma, survival mode, and daily overwhelm Tools like high-fiving your heart to soothe the nervous system Why celebrating yourself, even for the small things, matters more than you think Parenting, identity, and watching our children grapple with the same insecurities we once had ------------------------ Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! ------------------------ Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------ Jamaica, Ganja Goddess Retreat - April 17th- April 22nd Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat. ------------------------ Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------ Jamaica, Ganja Goddess Retreat - April 17th- April 22nd Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.See omnystudio.com/listener for privacy information.

Most Americans are one emergency away from financial disaster. But what if AI could help you pay off debt faster, invest smarter, and even make money while you sleep?**I've been using AI in my own financial journey and I'm seeing results I never thought possible. Today I'm breaking down 4 PROVEN ways AI is helping everyday people build REAL wealth - and I'm giving you the exact tools you can start using TODAY.In this video, you'll discover:✅ How to use AI to analyze stocks and investments (even if you're a beginner)✅ The AI tools that can increase your income by learning new skills FAST✅ How to create a personalized debt snowball plan using ChatGPT✅ Why AI is the tool that can help you work smarter, not harder

Is tech quietly running your homeschool?In this episode, we explore what happens when we trade the shared adventure of learning at home for one-child-one-screen schooling. We look at why so many of us feel pressured to meet standards, how online platforms promise to “save” us, and what our kids might be losing when learning is reduced to logins, slides, and quizzes. We also imagine a different path: learning as a lifestyle, full of real conversations, messy projects, and magic moments that don't fit into a metric.Listen in, then join us in reclaiming the joy of being learners together at home.Resources:Visit Julie's Substack to find her post on this topicVisit our “Tools for the Art of Writing” page in the Brave Writer Book ShopExplore our lineup of engaging writing classesPurchase Julie's new book, Help! My Kid Hates WritingBrave Learner Home: https://bravewriter.com/brave-learner-homeLearn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by

They're coming for us!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your entire relationship with money, worthiness, and abundance is built on stories you absorbed before you were old enough to understand them? And what if those stories are the very things keeping you stuck, small, and spiritually exhausted? In this powerful, hilarious, and deeply human conversation, we sit down with Sarah Walton... speaker, teacher, money mentor, and creator of The Abundance Academy...to dismantle the myths that keep so many of us living on emotional and financial crumbs. Sarah's journey begins in a grocery store in Utah, where teenage Sarah realizes she must choose between her family's survival and her own dreams. That moment shapes decades of decisions, right up until she's a high-powered corporate executive with a corner office, a ficus tree, two kids she barely sees… and a constant sense that something is deeply off. Her story is raw, relatable, and a wake-up call for anyone who has ever believed “I can't have both,” “there's not enough,” or “wanting more makes me selfish.” In This Episode, We Explore: 1. The Three Money Myths Holding You Back Borrowed from Lynn Twist's The Soul of Money, and expanded through Sarah's teaching:Myth #1: There's Not Enough — The scarcity mindset that keeps us hoarding, shrinking, and apologizing for wanting more.Myth #2: More Is Better — The endless treadmill of “just one more digit,” and why it never creates fulfillment.Myth #3: That's Just the Way It Is — The resignation that kills change before it starts… and repeats the same life over and over.2. Sarah's Grocery Store Origin Story How a moment in high school shaped her entire belief system, and how she ultimately broke free after realizing her life was being run by a terrified 16-year-old. 3. The Corporate Career Wake-Up Call The ficus tree. The Jimmy Choos. The constant nausea. The toddler calling her at work. The ticking clock she couldn't un-hear. And the moment she quit her job that same day. 4. How to Stop Living on Crumbs Sarah explains how to recognize when you're accepting far less than you deserve... emotionally, energetically, financially — and how to shift into true agency and abundance. 5. The Exercises That Rewire Your Brain Accessible, free, science-backed practices that change your inner chemistry and create real momentum toward your goals. 6. A Baymax-Shaped Money Spiritual Guide?? Yes. And honestly… it's perfect. Sarah shares how she personifies money as a loving, warm, always-present protector inspired by Big Hero 6, and why that exercise changed her life. 7. Curveball Questions — Sarah Walton Edition You know we had to. Sarah reveals:The one push notification she'd send to every phone on EarthThe sassiest loving advice she'd whisper to the worldAnd who money would be as a movie character...complete with monologueKey TakeawaysMost people's money fears come from childhood, but adulthood offers the chance to rewrite the script.Wanting more doesn't make you greedy; it makes you honest.You don't need millions of followers, you just need the right “small but mighty” group who values your work.Awareness is the first step to freedom, especially when it comes to money.It is dangerous, spiritually, emotionally, financially, to believe “this is just the way things are.”Tools, Links & Resources Mentioned Sarah Walton's Website https://sarahwalton.com Includes her free Freedom Calculator - a PDF that helps you determine your personal financial freedom number and start moving toward it with clarity and purpose. Game On Girlfriend Podcast - Sarah's show YouTube Channel - More teachings, stories, and money-myth busting. 

What do you do when your child denies, twists, or blames you for everything? Lies? Denies? Makes you feel crazy? In this episode, Sean tackles one of the toughest parenting challenges—when your child gaslights you. You'll learn how to stay grounded, keep your power, and respond with calm strength instead of getting pulled into arguments or guilt. Sean shares practical scripts, emotional intelligence tools, and mindset shifts to help you lead with truth, love, and authority. Go deeper with Sean at SaveMyFamily.us. Learn more about your ad choices. Visit megaphone.fm/adchoices

VP S5 Ep 230: PLAYING CARDS?!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Ever feel like you and your partner are speaking totally different languages when it comes to parenting? Whether it's discipline, routines, or screen time, not being on the same page can leave you feeling frustrated, overwhelmed, and ready to throw in the towel. In this episode, we're joined by parenting expert Amy McCready, founder of Positive Parenting Solutions and creator of the 7-Step Parenting Success System. She's also the author of two best-selling books and a mom of two grown sons—so she's been there! We chat with Amy about: How to uncover the real issues behind parenting conflicts Why consistency is crucial—and how to actually get there as a team Tools to turn daily disagreements into a united front You'll walk away with actionable tips to help you and your co-parent stop the power struggles and parent with more confidence (and a lot less stress).

Educational support is more than just pencils, paper and textbooks. From helping children in need show up to school prepared to supporting teachers as they grow their skills, this episode explores how one foundation is helping fill the gaps that school budgets can't cover. Kristy Mathey, Senior Vice President at Educational Systems Federal Credit Union and Chair of the Support Education Foundation, joins host Jamie Truman to share how their work helps students succeed in school and even continue their education in college or trade programs. Learn how you can donate, volunteer, or partner with the Support Education Foundation to make a real difference for Maryland students and educators! Connect with Support Education Foundation:WebsiteEmailLinkedInInstagramFacebookConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/

HAR Tools & Tech You Might Be Missing (and Already Have Access To)   Are you making the most of your HAR membership? This Monday, Sally Snook is back to spotlight the valuable tools and benefits already included with your HAR membership and MLS subscription. From RentSpree's newest upgrade to a sneak peek at the Shutter platform, this episode is packed with practical takeaways you can start using today.      Sign up for Free Industry News Subscriptions for HAR Members here-   https://www.harconnect.com/free-industry-news-subscriptions-for-har-members/   Are you an HAR MLS Platinum Subscriber? Join our Facebook Group! Click to join. Sign Up for your free Real Estate News Subscription here. Sign up for your free Inman Select Subscription here. Follow us on Facebook, Twitter, Instagram, YouTube , and LinkedIn.

In this chilling episode of Bigfoot Society, host Jeremiah Byron opens the voicemail vault and shares real, unfiltered calls from people across the United States who've come face-to-face with the impossible. From Northwest Ohio's oak openings to Florida's pine forests, New York's Hudson Valley, Idaho's backcountry, and beyond—these firsthand encounters will leave you questioning what really lives in the woods.Hear the raw emotion in every voice as witnesses recount moments of fear, awe, and disbelief. Whether it's Bigfoot, Dogman, or something stranger, these stories remind us that truth is often hiding just beyond the tree line.

In this episode, we dive deep into the power of generative AI with Brad Thompson, Business Solutions Director at SDB Contracting Services. With over 20 years of experience bridging marketing, IT, and app development, Brad shares his passion for efficiency, innovation, and problem-solving. We explore: The difference between prompt engineering and context engineering and how to master both. Practical applications of AI in the AEC industry, from simplifying technical jargon to creating high-impact proposals. Tools like Notebook LM, custom GPTs, and automation platforms that are revolutionizing workflows. The surprising ways AI can enhance social media, business development, and even interview prep. Insights on balancing risk and reward when using AI for sensitive information. Brad also shares his favorite tools, tips for automating tedious tasks, and how AI is helping professionals focus on what truly matters. Whether you're an AI enthusiast or just starting to explore its potential, this episode is packed with actionable insights and inspiration.

In this episode, we share a special interview featuring Sam Brake Guia on Podcast Growth Tools, hosted by Kylee Chandler.   You'll hear: -How to write a standout podcast pitch that actually gets a “yes” -Creative ways to use your podcast as a strategic networking tool -The connection between podcast guesting and lead generation -How to use your podcast as a networking machine (not just a content machine) ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

SUMMARY: * Guest: J. Harrington, author of “Swords Up: Mastering the Weapons of Spiritual Warfare for Today's Christian Woman,” an eight-week Bible study. * Tragic loss: During pregnancy with a son, sensed the Holy Spirit warn she wouldn't keep him; hurricane delayed care; confirmed no heartbeat; experienced palpable peace from God in the hospital. * Aftermath: Peace lifted upon discharge; entered a season of anger and grief; continued attending church though unable to worship; community's faith “washed over” her until she could worship again. * Spiritual vision: Sensed a dark presence opposite God's presence in the hospital, awakening her to real spiritual opposition and the need to fight spiritually. * Defining spiritual warfare: Attacks and distractions that keep believers from their God-given purpose; highly personal to each person's struggles. * Armor of God insights:      * Emphasis on knowing Scripture to detect Satan's schemes.     * Discovery in Ephesians: “Powers” (exousia) includes “power of choice,” highlighting our daily choices as a battlefield.     * All armor pieces work together; two threads tie them: surrender and prayer.     * Prayer activates and sustains every piece of the armor; Scripture remains the primary weapon. * Identity: Strengthened by Scripture, prayer, confession, and biblical community; refute lies with God's truth (fearfully made, new creation, royal priesthood). * Personal battlefields: Motherhood, marriage balance, overwhelm, social media comparison; surrendering speech, attitudes, and reactions to God; guarding heart from toxic inputs. * Practical application to pain:     * Hope in God's promises (e.g., future restoration and no more tears).     * Use Scripture and honest prayer to process grief and anger; God can handle “angry prayers.”     * Confession as a powerful, often-overlooked practice to break strongholds. * Tools and resources: “Emergency Toolkit” (free download at jpherrington.com): verses + short prayers for anxiety, anger, loneliness, worthlessness, etc. * Key takeaway: Read your Bible daily. Pair Scripture with persistent prayer and honest confession. This combination reshapes identity, fortifies against spiritual attacks, and transforms how you walk through pain.   BLOG INTRO: Author, J Harrington didn't come to spiritual warfare through theory—she was drafted by loss. A military spouse and young mom, Jay describes herself (when in her 20s) as being prickly and performance-driven, a Sunday-only faith wrapped around busyness. She married her high school sweetheart, her husband became a marine and they began their family. They were first blessed with a precious daughter and with J's second pregnancy she prayed for a little boy so that the Harrington name would carry on through the generations to come.  But J's life was about to be flipped upside down in a cruel and unpredictable way. God prepared her for the unthinkable when He spoke into her spirit before Hurricane Florence: “Get used to the idea that you don't get to keep your son.” As the hurricane came near, knocking out power even before it came on land…(and then if you remember anything about Florence, the east coast experienced power loss for 2 weeks, some longer)…J became concerned realizing she hadn't felt her baby in a few days. When the hospitals were finally up and running accepting appointments, her fears became a reality when they found no heartbeat.  Forced to deliver her son as though everything were normal, she says, the delivery room was thick with peace. Nurses felt it, the custodian felt it—“like a warm hug.” As J prepared to leave the hospital God gave her a heads up on the battle that would be waiting for her. When she walked out of the hospital, the warmth lifted. What followed were “angry prayers,” the kind you don't think you're allowed to pray. J reminded us that God's a big boy, and that He can handle our emotions. I agree because He's been doing that for well over 2000+ years.  Even though J could not praise the Lord or pray, she still went to church and it became the place where the faith of others washed over her until her own praise could rise again. Through grief came transformation. J admits that The me before my tragedy, couldn't be used the same way. Loss softened what feistiness had hardened. It also opened her eyes to the battle she believes many Christians ignore: not just demonic opposition, but the daily front-lines of choice.  While studying Ephesians 6:12: (“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”) t was the word “powers” that stuck out to her. So she dug into the Greek word and the deeper meaning of “powers” and she found it to mean, authority, yes, but also “the power of choice.” In other words: our decisions can be a battlefield and that really resonated with me. Not only from the view point of experiencing that personally but seeing choices as a daily battle that I face and this of course made me see how important it is to understand spiritual warfare. J's discovery became a book…. Swords Up: Mastering the Weapons of Spiritual Warfare for Today's Christian Woman—an eight-week Bible study she says the Holy Spirit downloaded in minutes after she dared Him to use her pen. The study reframes the armor of God as both defense and weapon, threaded by two essentials: surrender and prayer. “Prayer engages every piece of armor,” We're essentially fighting with one hand tied behind our back if we neglect the Word. I know prayer and surrender seem very weak but isn't that just like God to confound the wise with simple things that reveal themselves as having transformational power?  J's challenge for us is simple and fierce: dust off your Bible! Let's listen in to see how we can be equipped to battle all that this life can throw at us with the intention of destroying us even if it's only on the inside. Swords UP ladies, the battle is real. Live Loved and Thrive! @alifeofthrive.com Hugs, Sherrie Pilk   RESOURCES - Other podcasts on this topic: The Possibility of Joy After Child Loss, with Lisa Espinoza: https://alifeofthrive.com/2025/07/16/the-possibility-of-joy-after-child-loss-with-lisa-espinoza/ A Deep Dive of the Soul After Child Loss, with Bridgett Dunbar: https://alifeofthrive.com/2024/07/03/a-deep-dive-of-the-soul-after-child-loss-stillbirth-with-bridgett-dunbar/   CONNECT WITH JANANYA: Website: https://jpharrington.com/ FB: https://www.facebook.com/jpharringtonauthor IG: https://www.instagram.com/jananyaharrington/   BIO: J. Harrington is a dynamic author and ministry leader who brings a unique blend of military spouse experience, academic insight, and spiritual passion to her writing. With a background in anthropology and project management, Harrington serves as the Digital Content Manager for Holy Culture Radio while serving in church ministries. Her work reflects a deep commitment to faith and a knack for applying biblical truths to modern challenges. When not writing or serving her community in Jacksonville, NC, you can find her embracing life's adventures with her family of four.

Send us a textIn this episode of The AI Advantage, Matt Brown sits down with Michele (Majka) Salerno, Chief Growth Officer at Celerant Technology, to explore how AI is transforming real-world retail.Michele breaks down how Celerant is helping independent and mid-market retailers compete with big-box giants through practical AI tools that actually save time and drive sales. From an AI-powered “Talk to SQL” agent that lets retailers query their data in seconds, to predictive product recommendations, SEO-trained content suites, and automated review responses, Celerant is redefining what efficiency and personalization look like on the sales floor and online.They also discuss how Google's new AI-driven search is reshaping discoverability, why “context is the new content,” and what the rise of AI means for the future of retail jobs and marketing.Support the show

This week on the Print Hustlers Podcast, Bruce and Steven break down every major moment from PrintHustlers Conf 2025 — live from Chicago. From AI tools that are reshaping production workflows, to Alex the Economist's data-driven outlook for apparel decorators, to social media advertising insights that every shop needs… this episode is packed with takeaways you can apply immediately.

Can you optimise this text for wild foraging: Musician Griffin William Sherry on Hunting, Foraging, and Creative Writing with Jenna Rozelle | Pod Songs InterviewIn this episode of Pod Songs, host Jack Stafford brings together Griffin William Sherry, lead singer of Ghost of Paul Revere, and Maine-based forager, writer, and wild foods educator Jenna Rozelle. They dive into a captivating discussion on their love for the outdoors, the impact of the pandemic, transitioning from band life, and the intersections between hunting, foraging, creative writing, and poetry. Griffin shares insights about his music career and new solo project while Jenna reflects on her Substack, 'Appetites,' and the inspiration behind her poetry. Tune in to hear an enriching conversation that beautifully blends themes of nature, food, creativity, and artistic collaboration. Stay till the end for a song inspired by their discussion!00:00 Welcome to Podsongs01:49 Meet Griffin William Sherry02:59 Life After Ghost of Paul Revere04:36 Exploring New Interests08:03 Jenna Rozelle: A Unique Guest22:19 Jenna's Background and Inspirations30:04 The Art of Revision31:15 Growing Up on a Homestead32:05 Discovering Hunting and Fishing33:08 The Learning Curve of Hunting35:30 Creative Thrills and Writing39:38 Dreams as a Source of Inspiration41:58 The Power of Natural Sounds44:07 Respect for the Natural World01:04:37 The Intersection of Cooking and Writing01:10:22 Reflecting on Routine and Creativity01:11:45 The Writing Process: From Ideas to Execution01:14:56 Tools and Techniques for Capturing Inspiration01:15:53 The Role of Routine in Writing01:20:08 Exploring the Connection Between Creativity and Substances01:30:32 Finding Joy and Freedom in Writing01:32:52 The Importance of Knowing Your Place01:38:34 Concluding Thoughts and Future Plans

Grab your copy of the 2025 Customer Experience Benchmarks Report: everafter.ai/benchmarkIn this episode of the Customer Success Pro podcast, host Anika Zubair speaks with Alana Stoltzfus, a leader in digital customer success at Okta. They discuss the evolution of customer success, the importance of digital growth, and how Okta's Success Hub enhances customer experience through personalized recommendations. Alana shares insights on the tools and systems that power their digital success plans, the challenges faced in data management, and the lessons learned from building a scalable customer success program. The conversation emphasizes the need for continuous improvement and the importance of delivering value to customers.Chapters00:00 Introduction 02:52 Alana Stoltzfuss: Journey into Digital Customer Success05:46 The Evolution of Digital Customer Success at Okta08:43 Understanding Digital Growth and Customer Segmentation11:50 The Success Hub: Enhancing Customer Experience15:04 Personalization and Business Goals in Customer Success17:59 The Role of Digital Customer Success in Business Growth27:58 Tailored Customer Experiences for Gold and Silver Clients30:06 Personalized Communication and Value Realization32:29 Differentiated Messaging for Admins and Executives34:38 The Importance of Personalization in Customer Success36:36 Tools and Systems Powering Digital Success42:41 Lessons Learned and Future Directions in Customer SuccessConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn:  https://www.linkedin.com/in/anikazubair/RevUP Academy: https://thecustomersuccesspro.com/revupConnect with Alana Stoltzfus:Linkedin: https://www.linkedin.com/in/alanastoltzfus/Alana leads the Automation & Scaled Insights team at Okta, where she drives efforts to increase customer adoption, retention, and growth at scale as part of the Digital Success motion. Through the delivery of data and insights to customers and customer-facing teams, as well as AI-powered experiences, she has enabled Okta to serve all customers from SMBs (via self-service) to its largest enterprise customers, not just to scale but also to more effectively drive better customer outcomes through deeply personalized experiences. Prior to Okta, Alana worked in roles across customer success, voice of customer, and digital success, most recently at LinkedIn and Atlassian. She lives in the Bay Area with her husband and 2 sons.Grab our FREE resources here: https://thecustomersuccesspro.com/resources Want to be our next podcast guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Book Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event

Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and targeted neural pathways can replace drugs, control inflammation, and help you hack the vagus nerve with precision instead of guesswork. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Kevin J. Tracey, MD, president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, pioneer of vagus nerve research, and author of The Great Nerve. He is one of the world's most cited scientists in inflammation and neuroscience, and his discoveries created the field now known as bioelectronic medicine. He identified the therapeutic action of anti TNF antibodies, mapped the inflammatory reflex, and revealed how vagus nerve signaling controls immunity. With more than 450 scientific publications and over 120 U.S. patents, he is a trusted authority whose work drives the future of anti-aging, functional medicine, metabolism, and neural therapies. Dr. Tracey and Host Dave Asprey explore how the vagus nerve truly operates, why it contains 200,000 fibers with different functions, and what happens when you stimulate specific pathways that regulate inflammation, HRV, neurotransmitters, and immune signaling. You will learn how nerve impulses transmit information, how voltage gated ion channels shape behavior and biology, and why certain forms of stimulation create measurable improvements in mitochondria, metabolic control, sleep optimization, and emotional regulation. They break down the science behind surgical vagus nerve implants, focused ultrasound, gamma entrainment, cytokine control, and real neuromodulation. They also explore why cold plunging, breath work, HRV training, nootropics, and consumer devices vary so widely in their effects, and how to evaluate these tools with practical biohacking frameworks. You will hear what actually works, what remains experimental, and what the next decade of nerve based therapies could unlock for brain optimization, longevity, ketosis, fasting, supplements, and AI guided interventions in human biology. You'll Learn: • How vagus nerve stimulation reduces inflammation through the inflammatory reflex • Why bioelectronic medicine can replace drugs in autoimmune conditions • How nerve fibers relay electrical and chemical signals inside the body • Why cold immersion, breath work, and HRV training activate specific vagal pathways • How 40 hertz gamma entrainment may influence cognitive decline • Which stimulation methods have clinical validation and which do not • Why high vagal tone is linked to better metabolism, immunity, and emotional stability • What future nerve based technologies may unlock for human performance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Kevin J. Tracey, vagus nerve stimulation, bioelectronic medicine, inflammatory reflex, SetPoint Medical, cytokine control, neuromodulation therapy, autonomic nervous system, HRV optimization, inflammation reduction, rheumatoid arthritis treatment, focused ultrasound therapy, gamma entrainment, mitochondrial signaling, anti-aging science, neural pathway hacking, functional medicine research, immune system regulation, brain and body performance, human longevity science Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. -MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Calroy | Head to https://calroy.com/dave for an exclusive discount Resources: • Learn More About Kevin's Work: https://feinstein.northwell.edu/institutes-researchers/our-researchers/kevin-j-tracey-md • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:12 - Bioelectronic Medicine 3:23 - FDA Approval 6:48 - RA Treatment Explained 11:35 - Vagus Nerve Function 15:12 - External vs Implanted Stimulation 18:06 - Focused Ultrasound 26:11 - Ear Stimulation Science 30:51 - Clinical Evidence 37:10 - Alzheimer's Link 42:15 - Future Applications 46:48 - Cold Exposure Effects 53:51 - Common Misconceptions 55:38 - Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with the brilliant Irene Lyon, MSc, an internationally respected nervous system expert whose work has helped nearly 25,000 people in more than 90 countries transform trauma at its roots. If you've ever wondered why certain patterns, pains, or emotional states seem to follow you through life no matter what you try, this conversation is going to hit home.Irene breaks down the real science of trauma and somatic healing in a way that's refreshingly practical and deeply human. We explore the difference between what happens to us and what gets stored in us, and why the nervous system (not the mind) is the true home of unresolved stress. She shares how seemingly small experiences, from childhood injuries to subtle misattunements with caregivers, shape our lifelong patterns of safety, connection, resilience, and self-expression.We go deep into the subtle early-life imprints that create functional freeze, chronic pain, autoimmune tendencies, and emotional overwhelm, including why traditional talk therapy, meditation, or even spiritual practices often miss the foundational biology that must be restored first. Irene also opens up about her own journey from adrenaline-fueled athlete to somatic practitioner, and the radical personal healing that unfolded as she trained with pioneers like Dr. Moshé Feldenkrais, Peter Levine, and Kathy Kain.If you've been searching for a grounded, science-backed pathway to healing that honors both your biology and your soul, this episode is a powerful roadmap. Irene's wisdom is equal parts compassionate, embodied, and transformative—you won't see your nervous system the same way again. To learn more on healing your nervous system, you can visit lukestorey.com/tuneup to sign up for the 21-Day Nervous System Tune-Up (and save $100 during Black Friday/Cyber Monday), lukestorey.com/sbsm to sign up for the SmartBody SmartMind course, and lukestorey.com/healingtrauma to sign up for the Healing Trauma free video series.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.PIQUE | Get 20% off sitewide plus a complimentary holiday bundle at piquelife.com/lukeAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeSUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) Irene's Winding Path into Somatic Trauma Healing(00:29:11) What Trauma Really Is & How It Lives in the Body(01:11:25) Free Will and...

This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you're stressed, tired, or spiraling. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

What happens when discipline meets adversity? In a world where comfort wins too easily, true progress begins with facing hard challenges head-on. Joe De Sena talks with Zeus Fitness founder and adaptive coach Jake Weiner about building grit through adaptive training, creating community for athletes with disabilities, and turning mindset shifts into lasting confidence.   Tools, Frameworks, or Strategies Learned: Mindset Reframing: Jake explains how shifting "I can't" to "I'll try" transforms both athletes and parents, proving that confidence is built one small win at a time. Adaptive Coaching Approach: Training without specialized equipment—just smarter coaching, personalized cues, and consistent feedback. Environment and Community Design: Creating a supportive gym culture where athletes mirror each other's discipline, replacing isolation with shared strength. Routine as Ritual: Building daily movement habits that anchor mindset and consistency—discipline treated like brushing your teeth. Perspective Shift Practice: Using the mantra "It could be worse" to ground gratitude and push through discomfort.   Closing Insight: "Discipline turns obstacles into opportunity—because every hard thing you face trains both body and mind."   Listen & Subscribe: Apple: The Hard Way Podcast Spotify: The Hard Way Podcast   Short, Impactful Content: Instagram: @thehardwaypodcast From host directly: @realjoedesena   Join the Spartan Community: Find Your Next Spartan Race: spartan.com/en/race/find-race For everything Spartan: spartan.com   Timestamps: [00:10] The Mission Behind Zeus Fitness Jake explains how Zeus Fitness became a training ground for adaptive athletes. [03:25] Reframing the Mindset Jake shares how shifting mindset changes how athletes, parents, and coaches face challenges. [11:48] Building Rituals That Outlast Motivation Consistency beats intensity. Discipline becomes automatic when workouts are treated like daily hygiene. [15:21] The Power of Community and Spartan Grit Jake explains how his athletes train year-round for Spartan Races—proving that shared purpose and team energy build more than strength; they build resilience. [20:40] A Lesson in True Commitment One athlete skips Disneyland to make his workout. A reminder that when purpose is strong enough, excuses disappear.

"You cannot be more of a friend to others than you are to yourself."   What if friendship wasn't meant to be effortless, but to make you more alive? What if every relationship, especially the most challenging ones, was a portal into your own expansion? In this episode of Soul Talk, I sit down with Barnet Bain, award-winning filmmaker, spiritual teacher, and author of How to Be a Friend in an Unfriendly World, to explore the sacred, often overlooked art of friending. Barnet reveals a radical truth: Most of us think we're good friends, until the relationship becomes inconvenient. Until someone changes. Until life asks us to grow. Together we dive into the real work of authentic connection, why unconditional love is often a myth we hide behind, how our unspoken emotional contracts quietly sabotage intimacy, and why true friendship requires a willingness to be changed by one another. Barnet shares tender personal stories, including a powerful moment with his daughter that shattered his self-image and awakened him to the unconscious conditions he had placed on love. Through his wisdom, we explore how friendship becomes a spiritual practice, a living crucible where our wounds, triggers, and projections are not obstacles but invitations. Listen to this episode and learn how to friend yourself, friend your wounds, friend your inner weather, and finally, friend others from a place of truth, not need. Timestamps:  (00:02:27) -  What inspired Barnet's new book on friendship (00:04:22) - A wake-up call: Barnet's daughter confronts him (00:08:52) - What is a friend? A new definition (00:10:26) - Unspoken "contracts" in friendships (00:12:04) - Why true friendship requires being emotional and spiritual peers (00:17:28) - The "backpack" we all carry into relationships (00:20:28) -  Friendship across generational or financial differences (00:21:38) -  Friendship in a polarized world: Trump/Biden, identity, beliefs (00:22:06) -  Becoming a friend to your inner world first (00:27:38) -  Lucid living: becoming aware inside the "dream of life" (00:29:25) -  How Barnet has sustained a 40-year marriage (00:32:35) -  Honoring each other & being willing to be changed (00:35:22) -  Why we lack models for friendship today (00:38:16) -  How to know when a friendship is over (00:41:34) -  What to do when you feel lonely or friendless (00:47:17) -  Fun as medicine & small steps to connection (00:49:26) -  Tools to deepen existing friendships (00:52:43) -  The real function of a friend Some Questions I Ask: What inspired you to write a book specifically about friendship?  What is your definition of a friend? Is unconditional love real, or a myth? Can we truly be friends with someone who is in a different "bandwidth"? How do we maintain friendships in a politically divided and polarized world? What does it look like to "friend yourself"? In This Episode, You Will Learn:  How to recognize the hidden contracts and expectations you bring into relationships  How to practice emotional maturity and presence in friendships How to build friendships based on equality, depth, and spiritual peer-ship How to navigate friendships across political or ideological differences How to cultivate long-term, intimate partnerships that grow with you Simple daily practices to help let go of friendships that have naturally dissolved How to start building connections even if you feel alone or disconnected  LINKS BARNET BAIN'S URL:    https://barnetbain.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com   Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible  Barriers to Attract The Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com        

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/What if I told you that the same woman who once lived on Skid Row is now running a 7-figure credit repair business? Meet Marivel Sotelo, a woman who overcame homelessness and addiction and is now running a multi-million-dollar credit repair business she started from nothing. Not only is she our newest Millionaires Club award winner, but she's also one of the fastest-rising mentors in our entire industry. Her story is truly remarkable and a testament to what can be done if you believe in yourself. Today, she's revealing the real secrets behind success in credit repair, how to get clients without fear, how to make more money without ads, and how to build a business that changes lives. If you've ever felt stuck or doubted whether you're cut out for this, this episode is for you. Tune in! Key Takeaways:00:00 Intro 03:33 From Skid Row to Credit Repair Millionaire 09:19 How Marivel Started Her Credit Repair Business11:53 Advice for Struggling People13:14 The Biggest Mindset Mistakes 14:28 First Steps to a Successful Business15:40 How to Get Your First Customer 18:39 Tools and Processes That Make the Biggest Difference24:04 Advice for Aspiring Credit Heroes 27:23 Marivel's Best Credit Repair Tips 29:23 Rapid Fire Questions 32:24 OutroAdditional Resources:Marivel's Website: https://www.blacksheepeducation.com/Get my free credit repair trainingOvercoming Homelessness & Bootstrapping a Credit Repair Business w/ Marivel SoteloMake sure to subscribe so you stay up to date with our latest episodes.

Welcome to Episode 2 of The S.U.C.C.E.S.S. Path — the 7-day series on the exact steps my most successful clients took to transform their mental game.Today's episode: Use Your ToolsJennifer decided to actually use one of the tools I teach — the CCC tracker (tracking calm, certain, and confident shots).At first, she was at 67% calm, certain, and confident — and shooting mid-80s.As she improved that number to 76%, she was shooting low-80s.Then she hit 92% calm, certain, and confident — and shot 76.But here's what really drove it home: when she stopped tracking, her numbers went back up.The tool only worked when she used it.In this episode, you'll learn:Why your tools are the reps for your brainThe toolkit available inside Your Mental Caddy (Mental Prep Protocol, CCC Tracker, Reality Check, Brain Dump, STEAR)Why tools don't work in your head — they work in your handsHow to pick ONE tool and commit to using it consistentlyWant the downloadable tools? Join the free Your Mental Caddy community HEREReady for year-long coaching? Learn about upgrading inside the community.Coming next: Episode 3 - Clarify Your Wins (Janie's story about walking off 18 proud even when her game wasn't her best)The S.U.C.C.E.S.S. Path Series:Episode 1: Start & Commit ✅Episode 2: Use Your Tools ✅Episode 3: Clarify Your WinsEpisode 4: Control Your ThoughtsEpisode 5: Engage in RepsEpisode 6: Share & SupportEpisode 7: Stretch Beyond GolfContinue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

In today's episode, I'm talking with Andrew Wilhelms, VP of Talent Management at Databricks and a seasoned leader with a wealth of experience from organizations like Twilio and Tesla. In t his conversation, we explore the evolving world of talent development and break down the difference between building individual capabilities and managing organizational systems, and why understanding both is crucial in today's dynamic business landscape.Andrew also shares insights from his unique journey, including how his philosophy background shaped his approach to leadership, what he believes actually transforms good teams into high-performing ones, and why the next wave of talent will require us all—no matter our title—to start thinking (and leading) like executives. They also dig into the impact of AI on both work and leadership, the importance of designing a positive employee experience, and practical ways to move beyond “knowing” to actually “doing” when it comes to developing great leaders.Key Notes and topics we cover in this episode:The Nature of LeadershipPreparing Future LeadersChallenges in Corporate LeadershipTalent Management vs. Talent DevelopmentThe Next Paradigm Shift in Talent: AIAI and Tools in Talent DevelopmentThe “Brickster Experience” at DatabricksPsychological Safety and Growth MindsetManager and Leadership Development ModelsCareer Development PhilosophyLessons Learned & ReflectionsTalent Development TrendsRecommended ResourcesCareer Advice for Talent ProfessionalsThis episode is also sponsored by LearnIt, which is offering a FREE trial of their TeamPass membership for you and up to 20 team members of your team. Check it out here.Connect with Andy here: Website | LinkedInConnect with Andrew Wilhelms here: LinkedInOrder my new book, Own Your Brand, Own Your Career on AmazonAnd my first book, Own Your Career Own Your Life, is on Amazon as well.

An expert physician shares the four core habits for aging well.   Dr. Kerry Burnight is a gerontologist, caregiver advocate, and founder of the Gerontology Institute at UC Irvine. Her new book, Joyspan: The Art and Science of Thriving in Life's Second Half, offers a practical framework for aging not just longer, but better.    In this episode we talk about: Misconceptions about the aging process  The anti-aging industry and what it gets wrong Four core habits for aging well  How to  diversify your "social portfolio" Coping strategies for adapting in the face of change The key question to ask yourself if you want to live a longer and happier life  The strengths that come with age  Tools for navigating inevitable psychological dips  And much more   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Dr. Burnight's social: @the_gerontologist Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris     Thanks to our sponsors: AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Northwest Registered Agent: Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes. Visit https://www.northwestregisteredagent.com/happierfree and start building something amazing. HomeServe: Help protect your home systems and your wallet with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you.

Show Notes Guest: Jasper Lee, PhD - Clinical Psychologist Episode Summary: In this episode, Jasper Lee discusses the psychological elements that impact the journey to financial independence (FI). He provides actionable insights on dealing with emotions and behaviors that influence financial decisions, emphasizing cognitive restructuring and behavioral activation as key strategies. Key Takeaways Psychology in FI: 90-95% of the FI journey is psychological, with the remaining being about the mechanics of money. Understanding Money Scripts: Early lessons about money shape adult attitudes; awareness of these scripts can help shift unhelpful patterns. Cognitive Restructuring: Challenge unhelpful thoughts to foster a healthier money mindset. Behavioral Activation: Engage in activities that bring joy and fulfillment to enhance emotional well-being. Timestamps & Insights 00:00:00 Introduction to Jasper Lee Overview of Jasper's qualifications and focus on the intersection of psychology and FI. 00:02:30 Psychology and Financial Independence Key Quote: "Psychology comprises 90-95% of the FI journey." Discussion on how our emotions and thoughts relate to financial strategies. 00:20:50 Understanding Money Scripts Key Quote: "Childhood experiences shape our adult relationships with money." The Klontz Money Script Inventory helps identify personal money scripts. 00:32:45 Cognitive Restructuring Explained Key Quote: "Identify and challenge unhelpful thought patterns to reduce anxiety about money." Techniques for restructing thoughts include evidence for vs. against, and balanced thinking. 00:52:00 Behavioral Activation Insights Key Quote: "Engage in activities that enrich your life." Importance of balancing accomplishment, pleasure, social interactions, and physical activities. 01:03:30 Closure and Resources Suggested resource: The Happiness Trap by Russ Harris for further exploration of acceptance and commitment strategies. Actionable Takeaways Engagement Experimentation: Reflect on week-long activities and assess which bring joy. (Timestamp: 00:15:28) Cognitive Restructuring Practice: Challenge and replace unhelpful thoughts with balanced perspectives. (Timestamp: 00:32:18) Discussion Questions What financial beliefs did you inherit from your childhood? (Timestamp: 00:20:00) How do your thoughts affect your financial decisions? (Timestamp: 00:32:45) Related Resources Klontz Money Script Test: Take the Test (Timestamp: 00:20:50) The Happiness Trap by Russ Harris: Read Here (Timestamp: 01:03:30) Jasper Lee's website: jasperleephd.com