Podcasts about tools

It's time for some list building tactics that actually work! With all the upheaval in the search results and the fickle nature of social media, you know you need to build your email list, but how do you actually do it? Today we're sharing 15 simple tactics that really work. Our guest has been studying the biggest newsletters and creators to see what's working now. Chenell Basilio from Growth in Reverse and Growth in Reverse Podcast joins us to share strategies that get real results. Listen to Episode 681 of the Side Hustle Show to learn: 15 specific list building tactics with real subscriber numbers How to turn one subscriber into two with minimal effort Creative ways to collaborate and cross-promote Tools and automations that make growth hands-off Full Show Notes: 15 List Building Tactics that Actually Work New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠Mint Mobile⁠⁠⁠⁠⁠⁠⁠⁠ — Cut your wireless bill to $15 a month! ⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠OpenPhone⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial!

Today's guest is a former mortgage broker who wanted to be home with her family. She wanted to build a business with them and enjoy a more flexible schedule while having no cap on her income potential.   She found what she was looking for with the REPLENS model as taught in the ProvenAmazonCourse.com - she also took coaching with us and has built an incredible business!   Early on they made some common and avoidable mistakes such as improperly sourcing inventory, and they had a section three suspension, but they overcame that and other challenges quickly and really ramped up from there!   Stick around for the last few minutes of the episode today to hear an update about "The System". The System (aka 3PMercury found at SilentJim.com/thesystem) is the software that completely automated Khang's $3 million replens business with 10,000 ASINs while requiring only a team of only 2 people! Hundreds of users are now using The System to successfully automate their ProvenAmazonCourse.com REPLENS businesses - and you can as well!    TODAY'S INSIGHT: "The System" will soon manage all your shipping challenges with Amazon and Walmart! So many exciting updates are being added at NO ADDITIONAL CHARGE! Lock in your price while the software is in beta use!   Watch this episode on our YouTube channel here: https://youtu.be/PU6ngmOQK-A   Show note LNKS: SilentJim.com/bookacall - Book a FREE call here to discuss our offers, including coaching, Legends and ProvenAmazonCourse.com course   SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11   My Silent Team Facebook group - https://www.facebook.com/groups/mysilentteam 100% FREE! Join 81,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   Tools that we recommend: Aura: https://jimc.biz/aura Smart Scout: - SilentJim.com/ss   Today's guests: Dena and Alec Weeder    

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction 00:24 Using seats.aero for Flight Searches03:00 Finding Direct Flights with FlightConnections06:17 Maximizing Hotel Points with rooms.aero10:30 Tracking Transfer Bonuses with UpgradedPoints13:03 Deep Dive into point.me for Specific Flight Searches18:06 Handling Edge Cases and Airline-Specific Searches25:01 ConclusionYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In this episode of Life of And, Tiffany gets real about what it looks like to hit pause mid-summer and reflect on what's working, what's not, and how to move forward with more intention (and a lot less pressure).Fresh off a 20-year anniversary trip to Europe, she shares candid takeaways on marriage, personal growth, and what happens when your dream renovation turns into a reality check. Tiffany opens up about emotional missteps, communication gaps, and how taking space helped her and JR reconnect in a whole new way.She's grading her summer goals (spoiler: the pickleball plan is a fail), leaning into slower rhythms, and talking honestly about what it means to show up for your family—even when the house is sticky and the schedule's a mess.If you're behind on your summer intentions or just need permission to course-correct, this one's for you.What You'll Learn:Why slowing down can actually improve your relationshipsWhat Tiffany learned in Europe about being fully presentHow to handle mismatched expectations with your partnerTimestamps:(00:00) Intro(01:46) Celebrating 20 years of marriage in Europe(03:40) The power of being plan-free on vacation(06:06) Embracing new experiences and the unknown(11:26) From a six to a nine and a half in marriage(14:09) When your remodel dreams go off-budget(19:05) Taking a step back to move forward(22:40) Mid-summer goals: what's working and what's not(25:04) The great pickleball fail and a summer B grade(28:13) On club sports, family sacrifices, and changing your mind(33:48) Final reflections and laughing through the messCheck out the apps and sponsor of this episode:Created in partnership with Share Your GeniusDownload the Summer Sanity Toolbox: Start with priorities. Add structure. Make space for joy. Because summer is yours too.Other Episodes in the Summer Sanity Series:How to Support a Killer Summer for Your Teens: https://podcasts.apple.com/us/podcast/how-to-support-a-killer-summer-for-your-teens/id1555762235?i=1000709403154Summer Survival Systems for the Whole Family: https://podcasts.apple.com/us/podcast/summer-survival-systems-for-the-whole-family/id1555762235?i=1000708565509 5 Tools & Apps To Keep You Aligned This Summer: https://podcasts.apple.com/us/podcast/5-tools-apps-to-keep-you-aligned-this-summer/id1555762235?i=1000706783024 A Working Parent's Guide to Navigating Summer: https://podcasts.apple.com/gb/podcast/a-working-parents-guide-to-navigating-summer/id1555762235?i=1000705671662Less Chaos, More Protein: Tiffany's Summer Food Game Plan: https://podcasts.apple.com/gb/podcast/less-chaos-more-protein-tiffanys-summer-food-game-plan/id1555762235?i=1000710405520 The One Thing I Stopped Doing That Gave Me My Weekends Back: https://podcasts.apple.com/us/podcast/the-one-thing-i-stopped-doing-that-gave-me-my-weekends-back/id1555762235?i=1000711463300

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche delve into the challenges of burnout and overwork, discussing how developers can regain control over their time. By emphasizing the importance of finding balance in software development, they offer practical techniques for staying productive without compromising well-being. Rethinking Hustle Culture in Software Development “Productivity isn't about motion. It's about momentum—in the right direction.” – Rob Broadhead The myth of endless hustle runs deep in tech. Developers often mistake working late nights for progress—but it usually leads to burnout and declining code quality. The key to achieving balance in software development is recognizing when it's time to slow down. Warning Signs You're Losing Balance as a Developer Declining communication or code quality Constant frustration or tunnel vision Difficulty disconnecting from work Feeling like you're always behind The solution often lies not in working harder—but in pausing with purpose. Using Strategic Pauses to Regain Balance in Software Development One of the most effective ways of finding balance in software development is to embrace micro and macro pauses. These breaks help reset your mindset and restore focus. Micro breaks: Pomodoro sprints, quick walks, or code reviews Macro breaks: Weekend retreats, sabbaticals, or screen-free days Michael notes that even seasoned pros struggle with stepping away. But taking intentional time off isn't a luxury—it's a necessity. Developer Tip: Code Commit and Mental Reset When feeling overwhelmed, commit your progress, walk away, and revisit it later with a fresh mindset. This small act can realign your thinking and productivity. The Role of Pivoting in Achieving Work-Life Balance in Tech Sometimes a pause isn't enough—you need to pivot. And in the context of finding balance in software development, pivoting means realigning your goals, projects, or even your work relationships. Types of pivots discussed: Switching tools or tech stacks Killing ineffective features Saying no to toxic clients Shifting job roles or responsibilities When to Pivot for Developer Success Are you stuck solving the wrong problem? Are sunk costs keeping you on the wrong path? Is your current direction still aligned with your goals? If not, it may be time to pivot and prioritize balance. Tools and Tactics for Finding Balance in Software Careers To close the episode, Rob and Michael outline several tools for creating balance in your developer workflow: Timeboxing and Pomodoro sessions Weekly journaling to identify stress triggers Asynchronous communication to reduce meetings Workspace adjustments for deep work vs. ideation Optimize Your Work Environment for Software Development Balance Experiment with different workspaces for different tasks—coding, brainstorming, or planning. These physical cues help your brain switch gears and stay fresh. Final Thoughts: Building a Sustainable Career in Software Development Finding balance in software development is more than a productivity hack—it's a mindset shift. Whether you're pausing for five minutes or pivoting away from a demanding client, your ability to reset and refocus determines long-term success. When developers learn to pause with purpose and pivot with intention, they don't just write better code—they build better careers. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Avoid Burnout – Give Time To Yourself Detecting And Beating Burnout – An Interview with Victor Manzo Three Signs Of Burnout – Address These Before Its Too Late Three Ways To Avoid Burnout Building Better Developers With AI Podcast Videos – With Bonus Content

When you're a busy fundraiser, spending quality time on prospect research can be hard. In this session, I'll share all the templates I use in my own work as a freelancer when I'm supporting charities – from tiny organisations who are just starting out in trust fundraising to multi-million pound charities who've been fundraising for years. This is a really practical session giving you the tools you need to save time, be more efficient and get results. Key learnings from this session:  Templates to record your prospect research. Tools to help you prioritise your research so you're focusing on the best prospects. The ultimate guide to find new prospects. Click here to subscribe to our email list for exclusive fundraising resources, early access to training, special discounts and more If you enjoyed this episode, don't forget to hit follow and enable notifications so you'll get notified to be first to hear of future podcast episodes. We'd love to see you back again! And thank you to our friends at JustGiving who make the Fundraising Everywhere Podcast possible.  

For people with disabilities, artificial intelligence tools are helping them see, hear, experience, and move through the world in profound new ways.

For fans of the compelling critical and investigative style of best-selling authors Graham Hancock and Brian Muraresku, the first detailed account of the history and science of the world's strangest and most mysterious drug - DMT.DMT is the world's strangest and most mysterious drug, inducing one of the most remarkable and yet least understood of all states of consciousness. This common plant molecule has, from ancient times to the modern day, been used as a tool to gain access to a bizarre alien reality of inordinate complexity and unimaginable strangeness, populated by a panoply of highly advanced, intelligent, and communicative beings entirely not of this world.In a story that begins in the Amazonian rainforests and ends somewhere beyond the stars, Andrew Gallimore presents the first detailed account of the discovery of DMT and science's continuing struggle to explain how such a simple and common plant molecule can have such astonishing effects on the human mind. The history of the drug involves many fascinating characters from the scientific and literary worlds ― including legendary ethnobotanist Dr. Richard Schultes; renegade beat writer and drug aficionado William S. Burroughs; philosopher and raconteur Terence McKenna; and the high priest of the 1960s psychedelic revolution, Dr. Timothy Leary. In the end, the story of DMT forces us to reconsider our most basic assumptions about the nature of reality and our place within it.ANDREW R. GALLIMORE is a chemical pharmacologist, neurobiologist, and writer, and one of the world's leading experts on psychedelics. He is the author of two books on the science of psychedelics, Alien Information Theory: Psychedelic Drug Technologies and the Cosmic Game and Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds. He lives and works in Tokyo.GRAHAM HANCOCK is the author of major international non-fiction bestsellers including The Sign and the Seal and Fingerprints of the Gods. His books have sold more than seven million copies worldwide and have been translated into thirty languages. His public lectures, radio and TV appearances, including the TV series Quest For The Lost Civilization and Flooded Kingdoms of the Ice Age, as well as his strong presence on the internet, have put his ideas before audiences of tens of millions. He resides in the UK.www.buildingalienworlds.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

The 2025 generative AI image market is a trade-off between aesthetic quality, instruction-following, and user control. This episode analyzes the key platforms, comparing Midjourney's artistic output against the superior text generation and prompt adherence of GPT-4o and Imagen 4, the commercial safety of Adobe Firefly, and the total customization of Stable Diffusion. Links Notes and resources at ocdevel.com/mlg/mla-25 Try a walking desk - stay healthy & sharp while you learn & code Build the future of multi-agent software with AGNTCY. The State of the Market The market is split by three core philosophies: The "Artist" (Midjourney): Prioritizes aesthetic excellence and cinematic output, sacrificing precise user control and instruction following. The "Collaborator" (GPT-4o, Imagen 4): Extensions of LLMs that excel at conversational co-creation, complex instruction following, and integration into productivity workflows. The "Sovereign Toolkit" (Stable Diffusion): An open-source engine offering users unparalleled control, customization, and privacy in exchange for technical engagement. Table 1: 2025 Generative AI Image Tool At-a-Glance Comparison Tool Parent Company Access Method(s) Pricing Core Strength Best For Midjourney v7 Midjourney, Inc. Web App, Discord Subscription Artistic Aesthetics & Photorealism Fine Art, Concept Design, Stylized Visuals GPT-4o OpenAI ChatGPT, API Freemium/Sub Conversational Control & Instruction Following Marketing Materials, UI/UX Mockups, Logos Google Imagen 4 Google Gemini, Workspace, Vertex AI Freemium/Sub Ecosystem Integration & Speed Business Presentations, Educational Content Stable Diffusion 3 Stability AI Local Install, Web UIs, API Open Source Ultimate Customization & Control Developers, Power Users, Bespoke Workflows Adobe Firefly Adobe Creative Cloud Apps, Web App Subscription Commercial Safety & Workflow Integration Professional Designers, Agencies, Enterprise Core Platforms Midjourney v7: Premium choice for artistic quality. Features: Web UI with Draft Mode, user personalization, emerging video/3D. Weaknesses: Poor text generation, poor prompt adherence, public images on cheap plans, no API/bans automation. OpenAI GPT-4o: An intelligent co-creator for controlled generation. Features: Conversational refinement, superior text rendering, understands uploaded image context. Weaknesses: Slower than competitors, generates one image at a time, strict content filters. Google Imagen 4: Pragmatic tool focused on speed and ecosystem integration. Features: High-quality photorealism, fast generation, strong text rendering, multilingual. Weaknesses: Less artistic flair; value is dependent on Google ecosystem investment. Stable Diffusion 3: Open-source engine for maximum user control. Features: MMDiT architecture improves prompt/text handling, scalable models, vast ecosystem (LoRAs/ControlNet). Weaknesses: Steep learning curve, quality is user-dependent. Adobe Firefly: Focused on commercial safety and professional workflow integration. Features: Trained on Adobe Stock for legal indemnity, Generative Fill/Expand tools. Weaknesses: Creative range limited by training data, requires Adobe subscription/credits. Tools and Concepts In-painting: Modifying a masked area inside an image. Out-painting: Extending an image beyond its original borders. LoRA (Low-Rank Adaptation): A small file that applies a fine-tuned style, character, or concept to a base model. ControlNet: Uses a reference image (e.g., pose, sketch) to enforce the composition, structure, or pose of the output. A1111 vs. ComfyUI: Two main UIs for Stable Diffusion. A1111 is a beginner-friendly tabbed interface; ComfyUI is a node-based interface for complex, efficient, and automated workflows. Workflows "Best of Both Worlds": Generate aesthetic base images in Midjourney, then composite, edit, and add text with precision in Photoshop/Firefly. Single-Ecosystem: Work entirely within Adobe Creative Cloud or Google Workspace for seamless integration, commercial safety (Adobe), and convenience (Google). "Build Your Own Factory": Use ComfyUI to build automated, multi-step pipelines for consistent character generation, advanced upscaling, and video. Decision Framework Choose by Goal: Fine Art/Concept Art: Midjourney. Logos/Ads with Text: GPT-4o, Google Imagen 4, or specialist Ideogram. Consistent Character in Specific Pose: Stable Diffusion with a Character LoRA and ControlNet (OpenPose). Editing/Expanding an Existing Photo: Adobe Photoshop with Firefly. Exclusion Rules: If you need legible text, exclude Midjourney. If you need absolute privacy or zero cost (post-hardware), Stable Diffusion is the only option. If you need guaranteed commercial legal safety, use Adobe Firefly. If you need an API for a product, use OpenAI or Google; automating Midjourney is a bannable offense.

I have something new for you that I think you're really going to love. Today we're diving into something exciting—31 Days of Manifestation Tools is now available! This practical PDF guide is packed with tools and techniques to help you align your energy and manifest with more ease. From affirmations to visualizations, you'll find simple, actionable practices to raise your vibration and gain momentum with your desires. Tune in for all the details and get ready to bring more clarity and fun into your manifesting journey!

The Ruckus Report Quick take: The biggest legal risk most districts face isn't a headline-grabbing lawsuit — it's the hidden gap between the accommodations they promise and the ones students actually receive. Sam Feeney built a tool that collapses this compliance gap to 10 seconds and a single click. Meet Your Fellow Ruckus Maker Sam Feeney has been an educator for twenty-five years as an English teacher, counselor, administrator, and consultant. He created Accommodate in response to his professional observations and his personal experience as a father. Sam and the team at Accommodate provide classroom supports for students with all kinds of learning needs so every teacher can maintain instructional integrity. In his spare time, Sam enjoys reading and collaborating with others to build something new. Sam, his wife, and his five children live in suburban Denver, where they enjoy sports and the outdoors. And—no—he doesn't ski. Breaking Down the Old Rules

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs Therapy podcast, the hosts explore the concept of negativity bias, which is the tendency to focus more on negative experiences than positive ones. They discuss the evolutionary roots of this bias, its impact on our emotional well-being, and how it manifests in self-talk, relationships, and stress. The hosts then provide five practical tools to help shift towards a more balanced perspective: maintaining a three-to-one positivity ratio, implementing a bad day buffer ritual, practicing gratitude, asking reframing questions, and creating a positive data bank. These strategies aim to retrain the brain and improve overall mental health. 00:00 Introduction to Negativity Bias 01:02 The Science Behind Negativity Bias 02:22 Negativity Bias in Daily Life 04:53 Impact on Relationships 11:49 Tools to Combat Negativity Bias 17:12 Conclusion and Final Thoughts [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

Ever feel like your energy's been hijacked by something you can't quite explain? Maybe your vibe is off, your mood's in the gutter, and your soul feels like it's been buffering since Mercury went retrograde. If so, this episode might be exactly the vibrational upgrade you've been waiting for. In this electrifying and unexpectedly hilarious conversation, Will and Karen sit down with Alex Urbina - a renowned Shamanic Practitioner, Energy Alchemist, and Transformative Spiritual Healer - to uncover how unseen energies could be the root of your emotional, physical, and spiritual distress. With over 30 years of experience helping people heal themselves, Alex shares how the energy body is often the missing link in our well-being. He breaks down how blocked or stagnant energy manifests as emotional funk, chronic illness, or just general spiritual burnout—and how you can begin clearing that energy for good. This isn't just an episode—it's a full-on consciousness recalibration.What You'll Discover: - What your energy body really is, and why it might be sabotaging your health, emotions, and mindset - How trauma and limiting beliefs get embedded in your energy field- Why you may be carrying dark, dense energies or spirit attachments, and not even know it - Tools to begin clearing your own energy using nature, elements, and intention- The surprising reason your own higher self might be waiting for you to choose healing- What to do if you're hosting unwanted “spiritual hitchhikers” (yes, that's a thing)- And how Alex uses pendulums, energy scans, and divine guidance to help people heal themselves Quotable Moments: “I'm not the one doing the healing—you are. I just hold the frequency of your healed self so you can meet yourself there.” “Your suffering feels like it's not a choice—but it is. The moment you decide you're done is the moment healing begins.” “You don't have to be a forever client. My job is to empower you to become your own medicine.” Perfect For You If…You feel stuck in an emotional funk and nothing physical seems to helpYou're curious about energy healing, but not sure how it really worksYou've tried therapy, yoga, or supplements—but something still feels “off”You suspect you're energetically sensitive or even an empathYou want to understand the mind-body-spirit connection on a deeper levelOr you just need a spiritual tune-up—with a few belly laughs along the wayLinks & Resources: Connect with Alex Urbina: https://alexurbina.comEnroll in the FREE email mini-course:Learn how to start the day right with our free email mini-course designed to help you cultivate a morning routine that will jumpstart the day the right way!Sign up for free here: https://tinyurl.com/4p57fa5bAffiliate Links:Learn more about the LoveTuner (affiliate link): Tune into Peace Here (https://lddy.no/1lht8)Start your Reiki journey with 10% off at The Art of Inviting Happiness (use code NRTV10): Start Healing Here (https://www.theartofinvitinghappiness.com/)Register for the FREE True You Accelerator Webinar:https://www.thejudahchannel.com/a/2147532744/P8VXA2KJConnect with Us: 

VP S5 Ep 134: Linens, lace, muslin, & more!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you invest in training high-potential employees to grow into leadership roles—or do you prefer to hire seasoned pros from the start? There's no one-size-fits-all approach to building a great team, but today's featured guest has a clear philosophy: when it comes to agency growth, he prefers to develop A-players from within. For him, building the bench is just as important as building the business. Hamlet Azarian is the founder and CEO of Azarian Growth Agency, an agency that works with mid-market venture-backed startups helping them build their go-to-market strategies. He discusses his agency's "build them up" strategy, focusing on continual learning and curiosity through an academy, webinars, and internships, rather than solely hiring seasoned professionals. He'll address the common agency challenge of talent retention, noting that positive experiences can still lead to future referrals and positive word-of-mouth, even if employees eventually move on. It's an interesting episode where we dive into the importance of human capital and fostering a supportive, value-driven environment for agency success. In this episode, we'll discuss: Growing talent from scratch. Promote those who are ready to shine. The secret to employee retention.  Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Go-to Fixer to Full Agency Before he was running his own growth agency, Hamlet was the go-to fixer for venture-backed startups in the trenches of pre-product chaos. VCs brought him in as a high-paid consultant to help fragile startups figure out product validation and go-to-market traction — a risky sandbox where there's barely a product and hardly any money. As the companies he touched turned into multi-million-dollar powerhouses, word got around, more VCs lined up, and the Azarian Growth Agency was born. So as he recalls, it wasn't exactly an accidental start, but considering he was helping startups that could barely write a check, he could not see it turning into a full agency in the beginning. A Culture of Relentless Learning One thing Hamlet doesn't compromise on is curiosity. If you run an agency, you know yesterday's marketing tactic is today's LinkedIn meme. So instead of hiring only ‘seasoned experts,' He invests in creating lifelong learners. How? He built Azarian Growth Academy, which trains up-and-coming marketers on the exact growth strategies his agency deploys for high-stakes startups. Add to that a monthly Growth Lab webinar, Udemy courses (4,000+ students and counting), and a robust internship pipeline — and you get a team that knows not just what to do, but why it works. Education is really central for Hamlet so his people don't just follow checklists — they evolve with the market because they understand the principles behind the tactics. Growing Talent from Scratch (and Letting Them Fly) Does it work? Hamlet shares a story that answers that better than any hiring manifesto. One intern joined as a college senior, left, and rejoined when Hamlet officially hung out his agency shingle. When he saw her application, Hamlet immediately hired her, as she knew her aptitude, passion, and even her weaknesses. Within 6 months, she was running paid ads. By year one, she was pitching clients solo. By year two, she was leading teams and today she's a senior department head. The lesson here is drive and curiosity should be backed with training, opportunity, and real trust. The payoff is massive loyalty and in-house expertise that's molded to your agency's playbook — not someone else's. Promotion by Performance, Not the Calendar Forget annual reviews and rigid promotion ladders. Hamlet's approach is simple: Learn fast, deliver results, get rewarded. To him, some people shine faster than others and, as the agency owners, you don't to limit that potential. Of course, you want to prepare them for the new role, so he tests emerging talent on internal agency projects before putting them on client accounts. If they mess up, the agency learns — not the client's bank account. It's a safe sandbox for risk-taking and skill-building, with performance as the only true gatekeeper to moving up. Flexibility: The Secret Sauce to Keeping Good People How can you keep that talent from jumping ship the second they hit senior level? You don't always. And Hamlet says that's perfectly fine. Even with AI evolving daily, Hamlet's clear that an agency's real moat is people — smart, motivated, curious people who feel trusted and supported to do their best work. Tools change. Channels come and go. But the humans who run them? That's your agency's real asset. In his view, the agency's success is predicated on the owner's ability to bring in talented people on to the team and provide a great environment that encourages them to stay. And the definition of “great” in this case may vary from individual to individual, but Hamlet finds that more than  perks or a foosball table or free LaCroix, it's about freedom. People need room to live their lives — whether that's hopping on a plane to Italy with the kids, or working flexible hours so family time doesn't clash with client deadlines. When people feel understood and trusted, they stay longer. And if they do leave? They become allies, not competitors. Many send referrals back. Some boomerang and return. And nearly all say, “That's where I learned how to do great work.” That reputation becomes your best recruiting tool — a self-feeding loop of great people wanting in. Experience vs. Fresh Eyes: A Never-Ending Balancing Act There's a million ways to grow an agency and there are no easy answers when it comes to hiring. Even if you hire the “experienced pro,” they can become rigid and slow to adapt — a death knell for early-stage growth marketing where experimentation rules. Hamlet's advice is don't bet the farm on resumes alone. Bet on mindset. Surround yourself with good people who share the same values. Look for curiosity, a love of learning, and the ability to fail, recover, and share lessons. Skills can be taught. Hunger can't. Define what you believe. Hire for it relentlessly. Train for skill, reward growth, and build an environment people don't want to leave — and if they do, they still sing your praises. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

RFK Jr. Wearables Debate, Dr. Marisol, Castor Oil, Detox Tools, Homarus Remedy, Covid Ethics Reckoning, Supplement Survey Flaws, Texas Food Warnings, Food Dye Fight, Kennedy Sued Over Jab Policy and MORE! https://robertscottbell.com/rfk-jr-wearables-debate-dr-marisol-castor-oil-detox-tools-homarus-remedy-covid-ethics-reckoning-supplement-survey-flaws-texas-food-warnings-food-dye-fight-kennedy-sued-over-jab-policy-ques/https://boxcast.tv/view/rfk-jr-wearables-debate-dr-marisol-castor-oil-detox-tools-homarus-remedy-covid-ethics---the-rsb-show-7-8-25-hv9ctjzsipe9ut9qaw78 Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode of the Solopreneur Grind Podcast, host Josh is joined by Emily, founder of Female Founder Space. Emily shares her journey from various corporate roles to becoming an operations consultant for small business founders with a focus on marketing agencies.  She delves into the challenges and strategies of transitioning from corporate work to solopreneurship, emphasizing the importance of networking, sales, and understanding one's own value. The discussion also covers practical advice on time management, outsourcing tasks, and dealing with the inherent uncertainties of running a solo business.  Tune in for valuable insights and actionable tips, especially helpful for solopreneurs and small business owners looking to optimize their operations and grow their ventures. 00:00 Introduction and Guest Welcome 00:15 Emily's Background and Career Journey 02:12 Transition to Entrepreneurship 04:24 Building a Client Base and Sales Strategies 10:57 Operations and Time Management Tips 15:45 Outsourcing and Tools for Efficiency 19:12 Challenges and Overcoming Fears 24:43 Key Advice for Solopreneurs 26:08 Conclusion and Contact Information --- Want to get even more solopreneur podcasts, content and the first 3 chapters of my e-book: “Just Get Started: Key business lessons from 2 businesses, 5 years and 100+ podcast episodes”?  Make sure you're subscribed on my Substack here: https://joshschachnow.substack.com/ --- Where to find Emily: https://www.linkedin.com/in/emily-hatton/ https://thefemalefounderspace.com/ #sgpodcast  #solopreneur  #businesspodcast

Klarheit im Business Shownotes In Episode 902 von TomsTalkTime.com geht es um ein Thema, das viele Selbständige und Unternehmer ausbremst, ohne dass sie es merken: Klarheit im Business. Denn wer keine Klarheit hat, bleibt im Grübel-Modus hängen, startet ständig neue Ideen – aber bringt selten etwas zu Ende. Die Folge: Frust, Verzettelung, Stillstand. Tom zeigt in dieser Folge, warum Klarheit im Business das wahre Fundament von Erfolg ist – und was dir tagtäglich an Energie, Zeit und Geld entgeht, wenn du planlos arbeitest. Du bekommst nicht nur ein Verständnis dafür, was dir Klarheit wirklich bringt, sondern auch ganz konkrete Tipps, wie du sie zurückgewinnst. Das Besondere an dieser Folge: Sie bringt dich aus dem Kopf direkt ins Handeln. Denn Klarheit entsteht nicht durch Nachdenken – sondern durch Tun. Und genau dafür bekommst du hier die Tools, Denkanstöße und eine klare Struktur, um endlich deine PS auf die Straße zu bringen. Tom spricht außerdem offen über eigene Klarheitskrisen auf seiner Reise als Unternehmer – und warum genau diese Phasen oft die größten Gamechanger waren. Lerne, wie du dich nicht länger ablenken lässt, sondern fokussiert vorwärts gehst. Diese Episode ist dein Turbo-Reset für mehr Fokus, Motivation und Klarheit im Business. Hör rein und setze direkt um! Zusammenfassung und Stichpunkte Warum Klarheit das Fundament von Erfolg ist – Ohne Richtung kein Fortschritt. Klarheit bringt Fokus und Energie in dein Business. Was Unklarheit in deinem Business kostet – Stillstand, Chaos, verlorene Zeit – Klarheit spart dir echte Ressourcen. Die drei häufigsten Klarheits-Blocker – Zu viel Input, zu viele Ideen, zu wenig Entscheidungskraft. Tom zeigt dir, wie du diese Hürden knackst. Gedanken sortieren & Prioritäten setzen – Eine einfache 3-Schritt-Methode hilft dir, Struktur ins Chaos zu bringen. Aktivität vs. Produktivität – Nur weil du beschäftigt bist, heißt das noch lange nicht, dass du produktiv bist. Klarheit hilft dir zu unterscheiden. Entscheidungen treffen trotz Zweifel – Wie du mit 70 % Klarheit ins Tun kommst und durch Handlung lernst. Außerdem in dieser Episode: Warum Unternehmer oft viel zu lange grübeln, statt endlich zu handeln – und wie du diesen Kreislauf noch heute durchbrichst. Klarheit im Business ist nicht kompliziert, aber sie erfordert Ehrlichkeit, Mut und Fokus. Du bekommst wie immer praktische Tipps, inspirierende Denkanstöße und Toms ganz persönlichen Blick auf unternehmerisches Wachstum. Und natürlich darf auch die Extra-Motivation nicht fehlen: Denk immer dran – wer will, findet Wege! Shownotes und Episodendetails In dieser Episode von TomsTalkTime #902 steht ein zentrales Thema im Fokus, das die Grundlage für unternehmerischen Erfolg bildet: Klarheit im Business. Viele Unternehmer verlieren sich in To-Do-Listen, Social Media, Kundenanfragen und endlosen Ideen – und wundern sich am Ende der Woche, warum nichts wirklich vorangeht. Genau hier setzt diese Folge an. Tom zeigt dir, wie du aus dem Grübel-Modus aussteigst und den Weg freimachst – für echtes Vorankommen. Denn ohne Klarheit im Business gibt es keine klare Richtung, keine echten Entscheidungen und auch kein nachhaltiges Wachstum. Warum Klarheit mehr wert ist als jede Strategie In dieser Folge wird deutlich: Klarheit schlägt Strategie. Denn selbst die beste Planung bringt dir nichts, wenn du nicht weißt, was du wirklich willst. Tom teilt persönliche Erfahrungen und zeigt auf, wie Klarheit seine wichtigsten unternehmerischen Schritte erst möglich gemacht hat – vom Start des Podcasts bis hin zum Leben auf drei Kontinenten. Unklarheit kostet mehr als du denkst Unklare Prioritäten, ständiges Umplanen und Entscheidungsaufschub kosten dich nicht nur Nerven – sondern auch bares Geld. Tom erklärt, wie du erkennst, wo du Energie verlierst, was dich zurückhält und wie du das Steuer wieder übernimmst. Klarheit im Business beginnt im Kopf – aber sie zeigt sich im Kalender und auf deinem Konto. Die drei größten Klarheits-Blocker Infoschwemme: Zu viele Podcasts, Videos, Meinungen – und zu wenig Umsetzung. Ideen-Overload: Jeden Tag eine neue Idee starten? Bringt dich kein Stück weiter. Entscheidungsangst: Wer sich nicht traut, trifft keine Entscheidung – und bleibt im Kreisverkehr stecken. Tom liefert hier nicht nur Denkanstöße, sondern klare Handlungsimpulse, um genau diese Blocker zu durchbrechen. Prioritäten statt Perfektionismus Ein zentrales Element in dieser Episode ist die Fähigkeit, Prioritäten zu setzen. Denn Klarheit heißt auch: zu wissen, was du nicht machst. Tom zeigt dir, wie du mit einfachen Fragen deine wahren Ziele erkennst und dir selbst wieder Orientierung gibst. Ein kleiner Mindshift – mit großer Wirkung. Aktivität ist nicht gleich Produktivität Viele Unternehmer sind busy – aber nicht produktiv. In der Folge erfährst du, warum „viel tun“ dich nicht automatisch weiterbringt. Klarheit im Business bedeutet, die richtigen Dinge zu tun – nicht alle. Tom erklärt, wie du dein Tagesgeschäft entschlackst und deinen Fokus zurückgewinnst. Mut zur Entscheidung – auch ohne Garantie Ein starkes Learning aus der Folge: Du brauchst keine 100 % Sicherheit, um eine Entscheidung zu treffen. 70 % reichen – der Rest kommt durchs Handeln. Klarheit entsteht nicht am Schreibtisch – sondern unterwegs. Diese Denkweise kann für viele Unternehmer ein echter Gamechanger sein. Ob du gerade am Anfang stehst, dich neu positionierst oder aus einem Chaos wieder Struktur aufbauen willst – diese Episode bringt dich zurück zu dem, was wirklich zählt: Klarheit im Business. Das Hörbuch: Dein nächster Schritt Wenn du noch tiefer einsteigen willst, dann hol dir unbedingt Toms kostenloses Hörbuch mit den 9 wichtigsten Eigenschaften erfolgreicher Selfmade-Millionäre. Diese Eigenschaften helfen dir nicht nur bei der Umsetzung – sondern auch, um langfristig Klarheit im Business zu behalten. Jetzt gratis downloaden unter: tomstalktime.com/eigenschaften Jetzt bist du dran! Was war dein größtes Aha-Erlebnis aus dieser Episode? Wo fehlt dir aktuell am meisten Klarheit im Business? Lass es Tom wissen – per Sprachnachricht auf der Website oder via Social Media. Link zur Episode: Folge 902 – Klarheit im Business Und denk immer dran: Wer will, findet Wege. Wer nicht will, findet Gründe. Tschüss, mach's gut. Dein Tom.   Hol Dir jetzt Dein Hörbuch "Selfmade Millionäre packen aus" und klicke auf das Bild!   Buchempfehlung bei Amazon: Denken Sie wie Ihre Kunden   +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mehr Freiheit, mehr Geld und mehr Spaß mit DEINEM eigenen Podcast. Erfahre jetzt, warum es auch für Dich Sinn macht, Deinen eigenen Podcast zu starten. Jetzt hier zum kostenlosen Podcast-Workshop anmelden: https://Podcastkurs.com +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++   So fing alles an. Hier geht´s zur allerersten Episode von TomsTalkTime.com – DER Erfolgspodcast. Und ja, der Qualitätsunterschied sollte zu hören sein. Aber hey, das war 2012…

Redefining Success and Survival for Physician Moms with Dr. ToyaIn this episode of The Girl Doc Survival Guide, Dr. La Toya Luces-Sampson, aka Dr. Toya, shares her top five tools for navigating motherhood while being a physician. She emphasizes the importance of redefining one's own values around motherhood, building a supportive village (both paid and unpaid), maintaining a healthy marriage, prioritizing self-care, and trusting oneself. Dr. Toya also discusses how the culture of medicine impacts physician well-being and the necessity of sustainable careers. She advocates for personal growth, getting necessary help, and recognizing the challenges within the medical system, particularly concerning physician parents.00:00 Introduction to The Girl Doc Survival Guide00:08 Top Five Tools for Physician Moms01:27 The Importance of Outsourcing and Support02:19 Focusing on Marriage and Self-Care06:07 Redefining Success for Physician Moms11:06 Challenges in Medicine and Motherhood14:45 Final Thoughts and Encouragement

In the latest episode of the Mindful Motherhood Podcast, Dr. Katie discusses how everyday anxieties impact children and offers practical tools to manage them. Focusing on the importance of understanding the brain's response to routine changes, she shares personal experiences illustrating the effectiveness of strategies like setting verbal expectations, using visual countdowns, and calming physiological responses with different breathing exercises. By using visual reminders, parents can help anchor their child's thinking and ease the stress of transitions. This episode also emphasizes the need for caregivers to address their own anxieties, promoting a balanced approach to family well-being.Resources (Books):Ruby Finds a WorryThe Magical YetA Little Spot of AnxietyA Kids Book About AnxietyWhat To Do When You Worry Too MuchHelp Your Dragon Deal With AnxietyWebsite: https://mindfulmotherhoodpodcast.alitu.com/Connect with us! mindfulmompod@gmail.com

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

258: My conversation with Dr. Hilary Fritsch changed the way I think about my oral health. She's an airway dentist, which means she specializes in the link between breathing and dentistry. She explains that there is a wrong way to breathe, and it can totally ruin your facial structure. Hilary is also a pro at helping babies and small children develop a healthy, beautiful jaw, and is calling out the things that interfere with that. You'll get practical tips to help yourself and your kids build a healthy jawline and get better sleep - it's literally a win-win. Topics Discussed: → Why sleep apnea is a jaw disease → How mouth breathing is ruining your face  → Tips for improving your jawline → How kids can develop healthy jaws    → The benefits of a strong tongue   → The difference between an airway dentist and a traditional dentist Sponsored By: → Pacha | Go to https://station.page/pacha/contest/realfoodology and enter to win the ultimate self-care goody basket, curated especially for Realfoodology listeners!  → MASA Chips | Go to https://MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription. Just head to https://www.curednutrition.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout. → JASPR | Get $400 off with code REALFOODOLOGY and link is https://www.jaspr.co/realfoodology. Timestamps:  → 00:00 - Introduction  → 00:37 - Sleep Apnea → 02:39 - Diagnosing Sleep Apnea in Women  → 04:10 - Palatial Widening    → 06:40 - Breastfeeding + Jaw Development   → 09:45 - Mouth Breathing and Jaw Line  → 13:40 - Breathing Through Your Nose  → 15:39 - Fixing Your Jawline as an Adult   → 17:13 - Vivos Appliance  → 18:31 - Treating TMJ, Clenching and Grinding  → 20:44 - Airway Dentistry: An Emerging Field   → 25:47 - Link Between Jaw and Teeth  → 29:29 - Myofunctional Therapy: Tools + Benefits    → 31:27 - Mouth Tape + Nasal Dilators → 33:53 - Understanding Tongue Tie  → 36:58 - Tools and Tips for Kids' Jaw Development    → 44:39 - Mouth Breathing + Cavities  → 45:47 - Can Kids Mouth Tape?   → 47:45 - Signs Your Kids Are Mouth Breathing  → 49:28 - When To Start Treatment for Kids  → 52:37 - Starting Your Own Jaw Journey  → 54:05 - Sleep Apnea is a Jaw Disease  → 55:56 - How to Find the Right Dentist  → 57:30 - Where to Find Hilary   Check Out Dr. Hilary Fritsch: → Instagram  → Saddle Peak Dental  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this episode, I sit down with Dr. Laura Markham to unpack the often messy world of sibling dynamics—especially when one or more kids are neurodivergent. We talk about why peaceful parenting starts with connection, how to handle those inevitable "it's not fair!" moments, and how to repair after conflict. Laura shares thoughtful, practical strategies for supporting each child's unique needs while nurturing more positive sibling relationships, even when things feel really hard. About Dr. Laura Markham Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life, and The Peaceful Parent, Happy Kids Workbook: Using mindfulness and connection to raise resilient, joyful children and rediscover your love of parenting. Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Over 170,000 moms and dads enjoy Dr. Laura's free weekly coaching posts via email. You can sign up on any page of her website, Peacefulparenthappykids.com, which serves up Aha! Moments for parents of babies through teens. Dr. Laura's aspiration is to change the world, one child at a time, by supporting parents. The proud mother of two thriving young adults who were raised with her peaceful parenting approach, she lives with her husband in New York. Things you'll learn from this episode Why parenting that prioritizes connection over strategy lays the foundation for healthy sibling dynamics How self-regulation in parents shapes the emotional tone and effectiveness of conflict resolution between siblings Why it's important to embrace sibling conflict as a normal and teachable part of growing up, while guiding repair and emotional processing How acknowledging each child's unique needs and avoiding comparison fosters a sense of fairness and individual worth Why modeling compassion, calm, and appropriate behavior teaches kids how to navigate conflict and build emotional intelligence How recognizing the goodwill in children and validating their feelings helps strengthen sibling bonds, even during tough moments Resources mentioned Dr. Laura Markham's Peaceful Parent Happy Kids website Raising Peaceful Siblings with Tools to Ease Jealousy and Build Connection (Free Guide) Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Dr. Laura Markham Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life by Dr. Laura Markham Dr. Laura Markham on Facebook Dr. Laura Markham on Instagram Self-Compassion for Tough Moments Printable Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Next Level Health & Fitness Podcast, we dive into a surprising topic: the potential dangers of relying too heavily on ChatGPT and other AI tools—especially when it comes to nutrition, fitness, and critical thinking. AI can be helpful, no doubt. But when it replaces real thought, personalization, and context, it can actually set people back. We break down where things go wrong—particularly in the nutrition space—and how blindly trusting AI advice can lead to confusion, misinformation, and poor results. We also explore new research showing that overuse of AI tools may be affecting brain development and reducing critical thinking skills in students and young adults. What You'll Learn: Why generic nutrition advice from AI can do more harm than good The importance of nuance and context in health and fitness How AI might be rewiring the way we think—and not in a good way How to use ChatGPT as a tool without outsourcing your brain The difference between information and wisdom—and why it matters This one's a call to stay sharp, think critically, and remember: technology is a tool—but you're the driver.   Free Guides: Eating Out Guide - Get The Guide Hight Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00:00 – Brad Jensen welcomes listeners to the Next Level Podcast and jokes about being the "first listen" of the day. 00:00:46 – Craig notes he's present and joins in on the "first listen" banter. 00:01:02 – Brad and Craig discuss when the podcast episode drops and their international listeners. 00:01:32 – Brad recounts technical errors with episode drops and not wanting to point fingers. 00:02:10 – Craig brings up common phrases like "no disrespect" or "can I be honest?" and their impact on communication. 00:03:07 – Brad and Craig discuss better ways to offer feedback or express concerns, emphasizing open communication. 00:03:28 – Brad shares a personal story about being asked if he was ready to receive tough feedback and the benefits of postponing tough conversations. 00:04:17 – Craig dives into the importance of welcoming communication, asking permission, and setting the stage for productive conversations. 00:05:14 – The hosts shift into lighthearted banter about T.J. Maxx, Bed Bath & Beyond, and store nostalgia. 00:06:23 – Brad tells a story from a police show about honesty and the surprising confessions of a man pulled over. 00:07:39 – Brad introduces the main topic: the uses and flaws of ChatGPT and other AI tools like Gemini, comparing them to Google. 00:09:52 – Brad discusses the bias of ChatGPT's answers, how prompts affect responses, and examples of biased answers. 00:11:33 – Craig talks about the danger of losing critical thinking skills due to overreliance on AI for quick answers. 00:13:59 – Brad highlights how AI content lacks "soul" and why personal writing and human connection matter, especially for coaches and entrepreneurs. 00:20:12 – Brad shares a cautionary story about a client using AI for advice on anabolic steroids and the risks of poorly sourced AI information.  

You don't just marry your partner's strengths—you marry their triggers too. If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too much… you're not alone. But let's be clear: tip-toeing isn't emotional maturity—it's disconnection in disguise. In this episode, we unpack how to create real emotional safety in your marriage—so you can stop spiraling and start feeling heard, seen, and safe again.

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Ever wonder why a breathing exercise that works for your friend makes your own anxiety worse? The problem isn't you - it's that we've been treating nervous system regulation like it's one-size-fits-all. Your nervous system has different states (activation, freeze, shutdown, and regulation), and each one needs different kinds of support. In this episode, we explore why tailored approaches work better and set the foundation for understanding your nervous system's unique needs.In this episode, you'll learn:Why the same regulation tool can help in one nervous system state but backfire in anotherThe four main nervous system states and what makes each one physiologically and psychologically uniqueThe difference between reactive regulation (shifting out of a state) and reactive resourcing (supporting yourself within a state)Why these tools are temporary scaffolding while you do the deeper healing workHow to start developing flexibility and agency in navigating between different states3 Takeaways:Your nervous system has different states that need different tools. You have two choices when dysregulated: stay with it (resourcing) or shift out of it (regulation). These tools are temporary scaffolding, not permanent solutions. The real goal isn't to need these techniques every day forever. It's to do the deeper work of healing what's causing the chronic dysregulation while using these tools as support along the way.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Dr. Mary Barbera talks with Suzanne Tucker of Generation Mindful about teaching emotional regulation to kids with autism. They go over how co-regulation, mindfulness, and compassionate routines can help children manage meltdowns and build emotional skills—especially when traditional methods fall short. Suzanne shares practical tools like calming corners, time-ins, and sensory strategies, while emphasizing that emotional regulation starts with the adults. Whether your child is verbal or nonverbal, newly diagnosed or undiagnosed, these science-backed insights offer hope and real-life solutions. Learn more at genmindful.com.

Episode Highlights:Referral Logic & Golden Tickets: Drop referral pads, skip plans-of-care—what really adds value.Client Intro Videos: Capture warm trust with short, unscripted therapist intros.AI Personalization: Automate video personalization to scale.Hyper‑Local Ads: Use geofencing and zip-code targeting like a Rockstar realtor.Reactive Marketing: Learn from Oreo's “Dunk in the Dark” and Wendy's Twitter swagger.Times Square Pop-up: We pitch the “Doctor Is In” live experiment—raw interviews, real people.Tools & Resources Mentioned:Vistaprint (Golden Tickets)AI video creation toolsGeofencing ad platforms“Doctor Is In” pop-up blueprint (coming soon!)

This episode covers:A study on exercise and cardiovascular health, different types of fiber, how increased fiber improves lab results, and more!Links mentioned during this episode:Fiber Blog Post: https://www.thelyonsshare.org/2024/04/02/unlocking-the-health-benefits-of-fiber-and-how-to-get-more-of-it/Exercise and Cardiovascular Health Study: https://www.ahajournals.org/doi/10.1161/CIRCOUTCOMES.124.011644Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

S7 Ep 25 Craft QuestionsAnswered! The Junk Journal Podcast! The Paper OutpostPodcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcast launches!!  Topics: JunkJournals, Paper Crafting, life of a crafter, answering crafty questions! Everyday new video podcasts are uploaded as well on Spotify

Summary In this episode, Ali Damron discusses the complexities of Hormone Replacement Therapy (HRT), addressing common misconceptions and emphasizing the importance of a holistic approach to women's health. She explores the benefits and risks of HRT, the necessity of proper dosage and safety measures, and the role of the nervous system in managing hormonal health. Ali advocates for integrating lifestyle changes with HRT to achieve optimal health outcomes for women navigating menopause and perimenopause. Takeaways HRT can be beneficial for many women, but it's not the only solution. Understanding the risks and benefits of HRT is crucial. Holistic health practices should accompany HRT for best results. Proper dosage and safety measures are essential when using HRT. The nervous system's state can significantly impact hormonal health. Women should not rush into estrogen therapy without proper evaluation. It's important to have a knowledgeable practitioner when considering HRT. Lifestyle changes can enhance the effectiveness of HRT. Women experiencing perimenopause should focus on supporting progesterone levels. HRT should be personalized based on individual health needs and conditions. Chapters 00:00 Understanding Hormone Replacement Therapy (HRT) 04:52 The Importance of Holistic Approaches in HRT 09:52 Navigating HRT: Dosage and Safety Concerns 15:00 The Role of the Nervous System in Hormonal Health 20:05 Integrating Lifestyle Changes with HRT Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Ready to revolutionize your friendships and supercharge your life? In Episode 159 of the DYL Podcast, host Adam Gragg reveals how making new friends as an adult is easier—and more powerful—than you think! Forget awkward small talk and the myth that relationships are “just soft skills”—these connections fuel your happiness, open doors, and even boost your bottom line.Join Adam as he delivers three fearless steps to forging meaningful connections: put yourself out there, break the ice with genuine curiosity, and let your guard down. Hear real (and hilarious) stories about golf games, daring coffee invitations, and the bold risks that drive long-term change. Whether you're a seasoned networker or a hesitant homebody, you'll laugh, learn, and leave with the courage to build a vibrant circle of friends.Ready to invest in relationships that make life (and work) truly extraordinary? Hit play and discover the secrets to friendship that lasts a lifetime!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental HealthConnect with Adam Gragg / Decide Your Legacy CoachingSubscribe to the Decide Your Legacy PodcastUpcoming: Episode on Confidence with Travel (featuring Adam's sister)The 5 Most Relatable Blogs from Decide Your Legacy:How to Create Positive, Productive Workplace Relationshipshttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Unexpected Benefits to Facing Your Fearshttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/One Big Relationship Mistake Most People Makehttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Description:  Ever wonder why your client keeps repeating the same patterns, even after doing all the "right" things? In this episode, I'm pulling back the curtain on a powerful framework I teach inside The Art and Skill of Coaching — one that helps you truly understand how your client thinks, and more importantly, how to help them change it. You'll learn the Internal Operating System model, a science-backed process inspired by CBT and NLP that reveals: How your client filters and interprets information Why emotions and behaviors aren't random (they're programmed!) Where to intervene for lasting change We'll break it down step-by-step, then walk through a real-world case of a client struggling with dating — so you can see exactly how to use this model in your own coaching sessions. If you're ready to go beyond surface-level coaching and start creating deep, sustainable change, this episode is for you. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Application: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   (Episode 135) Don't Skip the Set-Up: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241   

Learn the three essential principles that turn your biggest credits into sustainable income, why Grammy winners still struggle to find work, and how to position yourself so clients see your rate as a steal instead of an expense. Carl shares real strategies from working with 15+ Grammy-winning students who came to him for business help.Discover:The uncomfortable reality that major awards have expiration dates for client attractionHow the music industry shifted from 4,000 annual albums in 1970 to 100,000 daily uploadsWhy high-end mixing engineers charge based on peace of mind rather than sound qualityThe four client decision levels from price-shopping to relationship-based hiringHow major label timelines create cascading risks worth paying premium rates to avoidWhy existing clients resist rate increases but new clients accept higher starting pricesBen and Carl's Weekly Inspiration Playlist - https://open.spotify.com/playlist/1IpnxDVoTY44JBV1j19H4h?si=0f80e020d8ae497eLA Wildfire Relief:Musicares - https://donor.musicares.org/page/lafirereliefWAMTN - https://give.wearemovingtheneedle.org/campaign/654724/donateLearn more about StudioLand - https://www.welcometostudioland.com/a/2147995182/bmyFf8p5Download our free guide: "The Future-Proof Mixing Engineer: 8 Essential Skills for 2024 and Beyond" - https://mpe-ebook.benwallick.com/future-proof-mixingConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Learn more:https://www.benwallick.com/https://www.carlbahner.com/This episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Julian Bermudez joins Something For Everybody this week. Julian is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are. In this conversation, Julian shares his journey of overcoming childhood trauma, suicidal ideation, and the impact of relationships on mental health. He discusses the importance of self-awareness, the limitations of traditional psychology, and the transformative potential of psychedelics in healing. Julian emphasizes the need for self-compassion and understanding the roots of our pain to navigate life's challenges effectively. - Timestamps 00:00 Navigating Life's Challenges 05:12 Childhood and Family Dynamics 10:11 Romantic Relationships and Self-Worth 15:05 Overcoming Suicidal Ideation 19:47 The Complexity of Emotions 24:57 Education and Real-World Experience 29:50 Understanding Addiction and Adaptation 30:20 Navigating Childhood Trauma and Adaptation 36:27 Understanding Addiction: Recovery vs. Cure 40:41 The Transformative Power of Psychedelics 46:12 Defining Trauma and Its Impact 48:42 Tools for Healing: Building Awareness and Acceptance 55:22 The Journey to Self-Trust and Inquiry - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of The Dental Boardroom, host Drew Phillips sits down with Adrian Lefler, Co-Founder and CEO of My Social Practice. Adrian has been helping dental practices master digital marketing since 2009—long before “dental TikTok” became a thing.They explore how generative AI and automation are fundamentally transforming the marketing landscape for dentists—from content creation and SEO to real-time patient engagement. Adrian shares how tools like Google's Gemini and large language models are driving the cost of content nearly to zero, reshaping how practices get found online and build trust with patients.Whether you're wondering how AI-generated web agents like Annie can fill your schedule overnight or how to future-proof your website against AI overviews, this conversation is packed with insights you won't want to miss. Key PointsAI tools like ChatGPT and Gemini are making content creation (blogs, videos, images) faster and nearly cost-free.Google's new AI Overviews (AIO) are replacing traditional search result clicks with direct answers, disrupting SEO strategies.Tools like Annie, an AI-powered scheduling agent, enable 24/7 patient communication and appointment booking.Website storytelling and content must evolve to remain competitive against AI-generated search summaries.Ranking in local search (Google Maps/business pack) is now influenced by how well your content integrates with AI tools.Paid ads and traditional SEO still matter, but only as part of a comprehensive AI-informed marketing strategy.Dental practices must use AI to improve team efficiency while continuing to build authentic, trust-driven content.#DentalMarketing#AIDentistry#GenerativeAI#DentalSEO#MySocialPractice#DentalBoardroomPodcast#PatientEngagement#DigitalMarketing#GoogleGemini#DentalPracticeGrowth

Welcome to another inspiring episode of the Legal Nurse Podcast, where we delve into the world of business building for Legal Nurse Consultants (LNCs). In this session, special guest Gina Carr—a Harvard MBA, Georgia Tech engineer, and expert in internet marketing and business coaching—joins us to explore the power of video for LNCs aiming to stand out and grow their practices. This is a session from our LNC Success online conference. I encourage you to watch this on our YouTube channel, Legal Nurse Business. Gina shares her personal journey and practical tips, encouraging legal nurse consultants to use the visual and emotional impact of educational videos to connect with attorney clients and establish vital know-like-trust relationships. Throughout the episode, Gina breaks down the essentials of creating compelling video content, from the types of videos every LNC needs on their website, to leveraging testimonials, FAQs, and timely news stories for greater reach. She offers strategies to overcome nerves and develop on-camera confidence, emphasizing simple tools and effective techniques—like using external microphones and strategic lighting—to dramatically enhance video quality. Gina's approach is rooted in practical, actionable guidance, making it accessible for beginners and seasoned LNCs alike who want their expertise to shine on screen. Listeners will also hear real-world insights from breakout discussions, including creative tips for recording videos on the go and overcoming common fears about video marketing. If you've ever wondered how to differentiate your LNC business, reach more attorneys, or simply feel more comfortable in front of the camera, this episode is packed with guidance and encouragement to help you take the next step. Get ready to change how you present your expertise and accelerate your business growth through the dynamic world of video. What you'll learn in this episode on Essential Video Techniques and Tools: Join us to discover the answers to these questions: Why is video such a powerful tool for legal nurse consultants to build credibility and connect with attorney clients? What are the most important types of videos that legal nurse consultants should create to enhance their business and marketing efforts? How can you overcome common fears and technical challenges related to starting and creating videos for your business? What basic equipment and setup recommendations—like lighting, microphones, and camera positioning—are needed to create professional and compelling videos? How can legal nurse consultants effectively use video on websites, LinkedIn, email, and other platforms to stand out from competitors and attract attorney clients? Listen to our podcasts or watch them using our app, Expert.edu, available at legalnursebusiness.com/expertedu. Get the free transcripts and also learn about other ways to subscribe. Go to Legal Nurse Podcasts subscribe options by using this short link: http://LNC.tips/subscribepodcast. Grow Your LNC Business 12th LNC SUCCESS® ONLINE CONFERENCE November 13, 14 & 15, 2025 Gain Specialized Skills That Attorneys Value Learn advanced techniques in deposition analysis, case screening, and report writing to provide high-impact services that attorneys need and trust. Stay Competitive with Cutting-Edge Strategies Discover how AI tools, LinkedIn marketing, and expert insights can help you streamline your workflow, attract more clients, and position yourself as a top-tier LNC. Build Meaningful Connections with Experts & Peers Network with experienced LNCs, attorneys, and industry leaders who can provide guidance, referrals, and opportunities to grow your legal nurse consulting business. Register now- Limited spots available Your Presenters for Essential Video Techniques and Tools Gina Carr Gina Carr is an Entrepreneur, Speaker and Marketing Consultant who works with C...

In this quick solo episode of the HNL Movement Podcast, Andrew dives into a crucial yet often overlooked concept: you can't undo how your body responds to training. Once you've pushed past your body's capacity, no amount of recovery tools—massage guns, cold plunges, compression sleeves—can erase the effects of excessive training. Whether it's extreme fatigue, soreness, tightness, or injury, these responses are the result of doing too much, too soon, and too often.Andrew uses a powerful analogy—training is like cooking. Once you add too much of something, you can't take it out. You now have to deal with what's already in the system. The same goes for training volume and intensity. Rather than trying to fix mistakes after the fact, it's far more effective to design your training with the right “dose” from the beginning. This episode is a reminder to be intentional with how you train and to respect your body's need for balance between stress and recovery.Tune in for a grounded, honest message about why smart programming will always beat reactive recovery. If you're chasing long-term progress, this short episode delivers a perspective that will help you train smarter and avoid setbacks. Enjoy the episode!

Would ChatGPT recommend your remodeling company if a homeowner asked it who the best remodeler in your city is? AI tools like ChatGPT, Gemini, and Perplexity are quickly becoming the new way homeowners search, and most remodelers are invisible to them. In this episode, we break down how to fix that. You'll get a clear, actionable guide to training AI tools to recognize and recommend your business. We'll cover what LLMs (Large Language Models) actually look for, how to structure your content and site, and why things like schema markup and FAQ formatting matter more than ever. If you're still relying only on traditional SEO, you're already behind. This episode will help you catch up and get ahead. What You'll Learn: Why LLM Optimization is the new SEO The signals AI tools use to rank and recommend remodelers A 6-step checklist to boost your AI visibility How to test your business in ChatGPT—and what to do if you don't show up Bonus power plays to win in Google's AI Overviews and beyond Visibility is shifting. This episode gives you the roadmap to stay discoverable and dominate in the AI-powered search era.

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Can being "too smart" actually hold you back socially? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Anne-Laure Le Cunff—founder of Ness Labs and a former Googler turned neuroscience researcher—to explore the psychology of overthinking, social fatigue, and emotional connection for high performers. If you've ever felt drained after socializing, struggled to connect in unstructured conversations, or defaulted to overanalyzing instead of just vibing, Anne-Laure's insights will change how you see your brain—and your relationships. What to Listen For [00:00:00] Meet Anne-Laure: Neuroscience researcher, entrepreneur, and former Googler [00:02:01] What inspired Anne-Laure to walk away from Silicon Valley [00:04:02] The science of mental fitness: training your mind like a muscle [00:05:42] Why smart people often struggle in social settings [00:07:50] Overthinking vs. high thinking: what's the difference? [00:09:20] Anne-Laure's framework for emotional granularity [00:11:03] The hidden impact of unspoken emotions on your connections [00:12:42] How journaling and reflection sharpen your emotional vocabulary [00:14:35] Real-time self-awareness: catching yourself before you spiral [00:16:04] Why smart people default to logic instead of connection—and how to fix it [00:18:20] The loneliness trap of overperformance [00:20:03] How Anne-Laure blends neuroscience with self-compassion [00:22:01] The importance of emotional bandwidth and recovery [00:24:40] What socially intelligent people do differently after high-effort conversations [00:27:20] Tools for restoring your energy after social drain [00:29:00] Why connection doesn't mean constant performance [00:31:05] Anne-Laure's advice for other deep thinkers navigating real relationships A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://anne-laure.net/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram