Podcasts about tools

Dr. Boghara's LinkedIn: https://www.linkedin.com/in/haresh-boghara-md-mba-a006b24b/Inato: https://go.inato.com/3VnSro6CRIO: http://www.clinicalresearch.ioMy PatientACE recruitment company: https://patientace.com/Join me at my conference! http://www.saveoursites.comText Me: (949) 415-6256Listen on Spotify: https://open.spotify.com/show/7JF6FNvoLnBpfIrLNCcg7aGET THE BOOK! https://www.amazon.com/Comprehensive-Guide-Clinical-Research-Practical/dp/1090349521/ref=sr_1_1?keywords=Dan+Sfera&qid=1691974540&s=audible&sr=1-1-catcorrText "guru" to 855-942-5288 to join VIP list!My blog: http://www.TheClinicalTrialsGuru.comMy CRO and Site Network: http://www.DSCScro.comMy CRA Academy: http://www.TheCRAacademy.comMy CRC Academy: http://www.TheCRCacademy.comLatinos In Clinical Research: http://www.LatinosinClinicalResearch.comThe University Of Clinical Research: https://www.theuniversityofclinicalresearch.com/My TikTok: DanSfera

On this episode of Next Level CRE, Matt Faircloth interviews Veena Jetti, powerhouse real estate investor and founder of Vive Funds. They discuss market headwinds facing multifamily operators, including softening rents and homebuyer incentive programs eating into tenant demand. Veena shares how she uses creative concessions, AI-driven insights, and debt assumption strategies to stay ahead. The conversation also dives deep into mindset—why scarcity thinking holds investors back, and how gratitude, vulnerability, and community have helped Veena scale her business with resilience and clarity. Veena Jetti Current role: Founder, Vive Funds Based in: Dallas, Texas Say hi to them at: @veenajetti on Instagramor visit multi mastermind for her toolkit Go to https://zbiotics.com/BESTEVER  and use BESTEVER at checkout for 15% off any first time orders of ZBiotics probiotics. Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You're encouraged to save, delay gratification, and be disciplined with your spending—but what happens when that mindset becomes a roadblock in retirement?   In this episode, we discuss:  The psychology of postponement How to unwind a lifetime of discipline The “Joy Budget” concept Tools to reframe spending Today's article is from The Wall Street Journal titled, The Downside of Delayed Gratification. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to discuss how to shift from saving mode to truly living in your retirement years. Show Notes: RetireWithPurpose.com/502

VP S5 Ep 105: INDEX CARDS? Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

In this episode of Market MakeHer, we're answering your questions and breaking them down in a way that actually makes sense. Questions we answered:– What the Taco Trade is (yes, it involves tariffs, chicken, and market moves)– How to figure out if a stock is “good”, including forward P/E ratios, earnings growth expectations, and analyst reports– The difference between High-Yield Savings Accounts and Money Market Funds, and how rising or falling interest rates impact both✨ Want more? Check out these past episodes we mentioned:

INDONESIA: Charles Ortel of the On the Money with Charles Ortel podcast on this: https://www.usnews.com/news/world/articles/2025-05-26/china-mulling-new-economic-policy-tools-premier-li-says @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL 1945 INDONESIA           

This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear:  The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns   Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com  Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com  Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

In todays Headnoise episode, I cover the topic of In- Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts

Celeste Headlee: journalist, bestselling author, NPR host, and one of TED's most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn't always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares: How to start a conversation when you don't know what to say Why the common advice about conversation (like “maintain eye contact”) doesn't actually work The real difference between debate and discussion + why we're confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn't come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it's not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what's getting in the way) The power of follow-up questions + how they make people feel heard What we're getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don't know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it Book Rec:  Bleak House by Charles Dickens Follow Celeste Headlee here. Grab a copy of her book We Need To Talk here

This is a Men in the Arena podcast highlight from EP 635, How to Connect with Your Daughter: 15 Tools for Girl Dads - Part 2 w/ Dr. Michelle Watson Canfield. Check it out!  

Ever had a launch go sideways and couldn't figure out why? One of my mastermind gals did - right in the middle of a $75K email sequence... The culprit? A totally fixable email mistake. In this episode, I'm giving you a peek inside the Slack thread that turned full-on panic into a comeback.We're diving into what I now call your email credit score (yes, that's a thing), why sending from two platforms might be quietly tanking your deliverability, and the one re-engagement move you should be doing before every launch.This one's for the entrepreneurs who think they're “not techy” — you don't need to be. Just tune in, tweak your checklist, and thank yourself later.

The Rockies historic struggles are continuing and Drew is answering the question, how did this happen?  One of a few bright spots for the Rockies is left fielder Jordon Beck.  He talks about Drew about his better play and how he copes with the team's struggles.

This week, Mark gets reflective—sharing the quotes that have stuck with him through 21 years in construction. He talks client psychology, setting realistic expectations, working as a team, and why square footage isn't nearly as important as how a home feels. A great listen for builders, designers, and anyone who's ever tried to get a vision off the ground.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send us a textScaling your agency doesn't always require a bigger team or ad budget—it might just take smarter tools and systems. In this episode, I sit down with tech founder and agency owner Jeff Vanasdal, who built three AI-powered tools—BotMockups, ListBuilder.ai, and HelpDocs.ai—to eliminate bottlenecks, close more deals, and drive recurring revenue growth with zero ad spend.Jeff didn't start by building for others—he created these tools to fix his own fulfillment overwhelm. Then he scaled them. You'll hear the story of how one hyper-personalized chatbot demo landed his first major client, launched his agency, and led to a fully systemized operation where his team now runs day-to-day without him.We dig into building tools that sell, simplifying client acquisition, and the mindset shift from operator to CEO. If you're still in the weeds, Jeff's story is your blueprint for scaling lean, leading with clarity, and creating margin to grow beyond yourself.Connect with Jeff VanasdalExplore the AI tools Jeff built to help agency owners automate client acquisition and scale without ads. Follow him on Facebook or Instagram to learn more about BotMockups, ListBuilder.ai, and HelpDocs.ai.Books MentionedBuy Back Your Time by Dan MartellSoftware Is Your Future (referred to as “Software as a Science” in the episode) by Dan Martell

In this episode of Life of And, Tiffany Sauder shares how she's setting her family up for a healthier, more intentional summer — and it all starts in the kitchen.Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she walks through the real-life food systems that keep her family fed without turning meals into a daily battle.You'll also hear what Tiffany's prioritizing this summer — like playing pickleball, unplugging for her anniversary trip, and creating rhythms that help her whole family stay aligned (and sane).Whether you're tired of the endless “What's for lunch?” questions or just want your days at home to flow smoother, this episode offers smart, sustainable ways to eat well, live intentionally, and actually enjoy summer.What You'll Learn:How Tiffany simplifies family meals with easy, healthy food prepWhy clear priorities can help working moms actually enjoy summerWays to empower kids to make better food choices without micromanaging

Florian Heinemann und Thuy Ngan Trinh von Project A tauchen mit Joel Kaczmarek in die Welt der KI im Business ein. Gemeinsam beleuchten sie, wie Unternehmen Künstliche Intelligenz sinnvoll integrieren können. Florian bringt seine Expertise als Investor ein und erklärt, wie KI in Start-ups bereits fest verankert ist. Thuy Ngan, Managing Director bei Project A, ergänzt mit praxisnahen Beispielen und zeigt, wie KI im Marketing und Sales revolutionäre Veränderungen bewirkt. Ein spannender Austausch über Use-Cases, Herausforderungen und die Zukunft der Arbeit in einer digitalisierten Welt. Du erfährst... ...wie Florian Heinemann und Thuy Ngan Trinh KI im Business erfolgreich integrieren ...welche spannenden Use-Cases für KI in Unternehmen existieren und wie sie umgesetzt werden ...wie KI die Marketingwelt revolutioniert und welche Tools dabei unverzichtbar sind ...wie KI den Sales-Prozess effizienter gestaltet und neue Möglichkeiten eröffnet ...warum KI im Customer Service und in der Software-Entwicklung einen echten Boost bringt __________________________ ||||| PERSONEN |||||

In this episode, I sit down with Dr. Nicole Cain to talk about her integrative, trauma-informed approach to anxiety and mental wellness. We explore how anxiety shows up in the body—through our thoughts, hormones, immune system, and gut—and what it takes to truly heal at the root.Nicole shares insights from her book Panic Proof along with powerful tools like EMDR, hormone testing, and Ayurveda. Whether you're navigating anxiety yourself or supporting someone who is, this conversation is packed with practical, whole-person strategies to find calm and reclaim your mental health.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:What is the root cause of anxiety and how can it be healed naturally?How does gut health affect mental health and anxiety?What is Dr. Nicole Cain's approach to managing anxiety with integrative medicine?What is the connection between hormone imbalances and anxiety symptoms?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell for a special deal.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction 00:00:00 – Episode intro with Dr. Nicole Cain00:01:41 – What is anxiety? Root causes explained00:05:49 – Kelly's personal anxiety journey00:09:02 – Understanding the window of tolerance00:10:36 – Anxiety, autonomy, and creative power00:13:22 – Why suppressed emotions intensify anxiety00:14:37 – Dr. Nicole's story of living with anxiety00:19:30 – What is thought anxiety?00:24:32 – Tools to overcome thought anxiety00:26:02 – Endocrine anxiety and stress hormones00:32:21 – Hormonal imbalance, anxiety & HRT00:35:35 – DUTCH testing00:37:21 – Immune system's link to anxiety00:40:34 – Gut-brain axis and mental health00:42:13 – Lifestyle changes for anxiety relief00:43:32 – Dr. Nicole's full intake process00:49:31 – Using Ayurveda and Kapha for anxiety00:51:58 – Exercises to calm anxiety naturally00:57:55 – Brain science: prefrontal cortex vs. lizard brain01:01:55 – Interoception and body awareness01:06:28 – How to become panic proofFurther Listening:Prioritizing Hormonal Health with Dr. Carrie JonesCheck Out Dr. Nicole: InstagramBook - To Shop

Do you feel like you're falling short as a parent? Dr. Meg Meeker, pediatrician and parenting expert, sits down with child and family therapist Craig Knippenberg to unpack why “good enough” is more than enough in today's complex parenting landscape. Craig is the author of Shame-Free Parenting: Building Resiliency in Times of Hardship, Guns, and Social Media, and together, he and Dr. Meg explore how parents can stop chasing perfection and start parenting with compassion, consistency, and courage. You'll hear: Why perfectionism creates disconnection—and what to do instead How to distinguish healthy guilt from harmful shame The overlooked role of temperament and trauma in parenting struggles Tools for single parents, and why support networks matter more than ever The healing power of small, intentional family rituals

In this podcast episode, Dr. Jonathan H. Westover talks with Jordan Burton about mastering the art of interviewing and tools and strategies for hiring exceptional talent. Jordan Burton has an unusual job—he's a professional interviewer. Over the past 17 years, he has conducted several hundred multi- hour interviews with CEOs and other C-level candidates on behalf of major private equity firms and corporate Boards. He has leveraged his experiences to train the leadership teams of top VC/PE investors and high-growth companies to become exceptional at hiring and interviewing. Having trained over 3,000 executives and investors, Jordan is renowned for his skill in conducting rich, interactive conversations that delve deep into candidates' personal and professional histories. Check out all of the podcasts in the HCI Podcast Network!

Do you reflect on your experiences with self-criticism? In this episode, I revisit a powerful narrative technique called the "Once-Upon-a-Time" technique that helps you gain perspective on challenging situations and cultivate self-compassion. This two-part reflective practice transforms how you view your experiences by allowing you to step back and observe yourself through the lens of a neutral observer.   The technique involves writing about a meaningful experience twice - first from your personal perspective, and then rewriting it as if you're an anthropologist studying someone else's story. Through this process, you discover hidden thought patterns and create space for a more balanced, compassionate view of yourself and your actions.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/173

How blind people cook is a question many people with vision loss or caregivers often ask—this episode with Debra Erickson, founder of The Blind Kitchen, offers powerful answers rooted in lived experience and innovation.If you or a loved one is navigating life with vision loss, this conversation will speak directly to your needs. Debra, a blind executive chef with retinitis pigmentosa, explains how she turned daily challenges into tools, methods, and confidence-building techniques that enable the visually impaired to thrive in the kitchen. Through the use of adaptive culinary tools, AI-powered smart glasses, and strategic kitchen organization, she empowers others to reclaim independence and joy in cooking.This episode provides actionable insight into accessible cooking strategies, the role of assistive technology for the blind, and practical examples of how individuals can modify their environments for independence. You'll learn about using talking thermometers, applying bump dots, and leveraging emerging tools like AI to identify ingredients, navigate kitchens, and prepare safe, delicious meals.Whether you're searching for inclusive kitchen design tips, are a caregiver looking to teach safe kitchen habits, or someone with vision impairment wanting to regain autonomy, this podcast delivers hope, wisdom, and real-world solutions.0:00 – Intro to Debra Erickson and The Blind Kitchen1:18 – Debra's background and vision loss journey2:34 – How blind people cook: Sensory reliance and adaptation4:05 – COVID pivot: How The Blind Kitchen was born5:20 – Empowering the aging population with vision loss6:38 – Common kitchen organization strategies for the blind7:50 – Demonstration of adaptive culinary tools & practical hacks9:15 – Role of AI smart glasses and assistive tech11:10 – Advice to aspiring blind chefs12:25 – Where to connect with Debra Erickson

Learning to swallow pills can be a major milestone—and a big challenge—for many kids. In this episode, certified child life specialist Adina Levitan joins host Katie Taylor to break down the myths, fears, and best practices behind teaching children how to confidently swallow pills. From her clinical expertise to creative solutions like affirmations, games, and candy "pill" practice, Adina walks us through her unique approach to supporting kids and parents through this skill-building process. Whether you're a caregiver, clinician, or a parent trying to help your child at home, this episode is packed with insight, encouragement, and practical steps you can start today. In this episode, you'll learn: ✅ Why pill swallowing is a learned skill that takes time and practice ✅ Tools and strategies to make learning fun and pressure-free ✅ How to create a pill-swallowing kit and step-by-step plan ✅ Creative tricks like affirmations, bingo, and candy practice ✅ Why early, low-stress practice is key—and how to know when to ask for more help   Timestamps & Key Topics [00:00] – Meet Adina, CCLS Child life journey and hospital experience in surgery and oncology [06:00] – The First Pill Swallowing Consult How a simple Facebook post launched a new resource [08:00] – Why It's Not a One-and-Done Skill Building confidence over weeks, not minutes [09:00] – The Candy Ladder Using sprinkles, Nerds, and Tic Tacs as practice tools [11:00] – The Birth of a Resource How Adina's workbook was created for families and clinicians [12:00] – Unrealistic Hospital Expectations Why pill swallowing consults need more time and less pressure [14:00] – Every Kid Is Different There's no one-size-fits-all technique—just trial, error, and support [15:00] – Ideal Ages and Proactive Practice Why second grade and up is a great place to start [16:00] – What's in the Pill Swallowing Workbook? Affirmations, tools, weekly trackers, tips & tricks, and more [20:00] – Setting Up for Success When to practice, how long, and how to keep stress low [22:00] – Suggested 6–7 Week Practice Plan Why taking your time is key to success [23:00] – Incentives & Bingo Making pill practice feel like play [24:00] – How to Get the Resource Details on accessing the workbook for families Resources & Links

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

VP S5 Ep 104: Altered Paper Clips! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

In this episode of the Contacts Coaching Podcast, we sit down with Rod Wright, the Director of Athletics at Ripon High School. Rod shares his extensive coaching journey that began in 1983 with flag football while he was still a senior in high school. He walks us through his progression from coaching junior high basketball to taking on roles at Ripon High School, eventually becoming the varsity head coach and later the Athletic Director in 2016. He discusses the challenges and triumphs experienced over his 31-year career, including rebuilding a struggling program, fostering relationships with players, and encouraging multi-sport participation. Rod also shares his insights into modern coaching dynamics, parental involvement, and the importance of interpersonal relationships in cultivating a positive school culture.00:00 Introduction and Guest Welcome00:23 Rod Wright's Coaching Journey06:55 Challenges and Lessons Learned12:55 Balancing Sports and Academics14:46 Encouraging Multi-Sport Participation18:24 Building School Spirit and Support23:46 The Role of Personal Interaction in Coaching26:39 Balancing Coaching and Personal Life27:33 Challenges Faced by Off-Campus Coaches34:44 Parental Involvement in Student Athletics40:57 Evolving Beliefs and Core Values44:14 Tools and Techniques for Athletic Programs

Vote for Eve Hall as Best Educator and Best Educator Website at the ASN Awards:If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator and Best Educator Website in this year's ASN Awards. Your support means so much to me! Vote here:  2025 TOP 8 FINALIST | 2025 ASN AwardsLatin Podcasting Fan Favorite Award is another award that I have been nominated for. Vote once: Vote Popularity Award 2025 Latin Podcast Awards – Latin Podcast Awards the Women in Podcasting Awards:Women Podcaster Awards Voting She is nominated under 2 categories:Education Podcasters, Wellness Podcasters Episode Summary: In this deeply empowering and educational episode of Please Me, Eve is joined by trauma therapist Laurel Roberts Meese for an open and supportive conversation about sexual trauma, healing, and how to navigate those critical conversations with a partner. Whether you're a survivor yourself or in a relationship with someone who has experienced sexual trauma, this episode offers real tools and insights to foster trust, healing, and deeper intimacy. In This Episode, We Cover: The truth about sexual trauma: it's not about sex, it's about power Why disclosing trauma to a partner can feel so risky—and how to create a safe space for it What partners should (and shouldn't) say when someone shares their trauma How to identify trauma responses during intimacy—and what to do in the moment Tools like sensate focus to rebuild connection, pleasure, and safety in the body How open communication can lead to better sex and deeper relationships The power of reclaiming your body, voice, and boundaries after trauma Ways that sexual trauma can become a starting point for deeper healing, self-knowledge, and love Key Takeaways: Sexual trauma is more common than most people realize—and healing is possible The way you talk about trauma matters—language can either restore safety or recreate harm You can't “push through” trauma. But you can heal it—layer by layer Trauma survivors deserve pleasure, agency, and joy in their sexual relationships Communication isn't optional—it's the foundation of healing intimacy Resources Mentioned: RAINN (Rape, Abuse & Incest National Network) – Support, resources, and crisis intervention Laurel Therapy Collective – Therapy services with Laurel Roberts Meese and team Lateefa's Episode Sensate Focus Episode Connect with Eve: Website: PleaseMe.Online Support the Podcast: Become a Patreon member for ad-free episodes, exclusive content, and early access   Connect with Laurel Roberts Meese: Website: laureltherapy.net Instagram: @laureltherapycollective (Please reach out via the website for care-related inquiries.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are your business foundations helping you scale, or silently holding you back?In this episode, we break down the six critical areas every first-time founder needs to stabilize to grow: people clarity, operations, hiring, systems, culture, and finance. Whether you're building your first team or stuck in reactive mode, this is the episode to help you step into leadership with clarity.Join Brian Montes, your Fractional People & Ops Partner, as we walk through the exact framework used to help overwhelmed business owners identify what's broken — and fix it before hiring a full-time team.

We're continuing our series: Your Biggest Course Creation Questions, Answered, and this week we're digging into a question that comes up with every client:   “How do I know which online learning platform is right for me?”   From all-in-one tools like Kajabi to community-first platforms like Skool, I'm walking you through how to choose an online course platform based on how you want to teach, engage, and grow.   Here's what you'll learn: ✔️ The 3 key questions to ask yourself before choosing any platform ✔️ When to prioritize simplicity vs. customization ✔️ My personal take on Kajabi, LearnWorlds, and more! ✔️ Where each one shines—and what to know before you commit  

In this episode spotlights how event strategist Ginger Taylor uses AI like ChatGPT to streamline planning and boost creativity—proving you don't need to be an expert to work smarter. Plus, we dive into tripPromoter, a startup turning travel creators into booking powerhouses by transforming Reels and TikToks into sellable itineraries. A must-listen for planners, marketers, and travel innovators alike.Are you new and want to start your own hospitality business?Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Boostly and join the discussion:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to know more about us? Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay informed and ahead of the curve with the latest insights and analysis.

OA1161 - Micah Herskind is an activist, Harvard law student, and most recently a co-editor of the essay collection No Cop City, No Cop World with Mariah Parker and Kamau Franklin. We welcome Micah on to discuss his experience with Atlanta's Stop Cop City movement and the lessons which activists and advocates around the US can learn from it in these times of mass dissent in the face of American authoritarianism.  No Cop City, No Cop World, ed. Micah Herskind, Mariah Parker, & Kamau Franklin (2025) Cop City RICO Indictment, Fulton County Superior Court (8/29/2023) “The Tools of Repression,” Hanah Riley & Micah Herskind, Inquest (4/24/25) The Free Speech Forest Fund Check out the OA Linktree for all the places to go and things to do! This content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.org.

In this heartfelt episode of 'Unashamed Unafraid,' hosts Sam and James sit down with Ryan and Kelce to discuss their deeply personal journey through pornography addiction and the trials it brought into their marriage. Ryan recounts his early exposure to pornography, the secrecy around his addiction, and the turning point that led to his decision to seek recovery. Kelce shares her initial shock, her decision to stay, and their joint path toward healing. Together, they highlight the key tools and support systems, including church programs and therapy, that have helped them rebuild trust and create deeper intimacy. Their story is a testament to the power of vulnerability, communication, and the unyielding support they found in each other and their faith. Join us for a powerful conversation about overcoming addiction and fostering genuine connections.Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome00:57 Meet Ryan and Kelce01:28 Ryan's Early Exposure to Pornography02:04 Kelce's Perspective and Early Marriage02:34 Communication Challenges in Marriage04:13 Ryan's Struggle with Addiction13:41 The Turning Point: D-Day17:46 The Unexpected Bombshell18:22 Kelce's Emotional Response20:22 Finding Support and Guidance21:45 The Role of Addiction Recovery Programs24:27 Navigating Recovery Together29:17 Tools and Skills for Managing Emotions33:22 Final Reflections and Hope

Have you ever lived in a mindset where you're basically waiting for the other shoe to drop, hope feels impossible or too dangerous? It can feel safer to fly low, embrace pessimism and cynicism and think, “if life turns out half as bad as I imagine, then at least I'll be ready for it.” That's the kind of mindset Stephanie had when she was younger. Stephanie welcomes Nicole Zasowski, author and therapist, who shares wisdom on reclaiming joy and celebration in a world often dominated by worry and pessimism. Nicole's journey and research reveal that joy isn't just an emotional response, but a courageous, spiritual discipline rooted in God's faithfulness. Despite her deep faith, she had concluded that joy and celebration were risky. She was sure that celebration would come with a catch, so she became practiced in praying for the miracle while preparing to mourn and dreaming while rehearsing disaster. And yet she discovered that our methods of self-protection came at a cost. A lot of the loss we experience in our lives is not only the grief and the disappointment itself, but also the joy that we overlook because we are too afraid to embrace it, she tells us. That's the conversation on Gospel Spice today. Understanding the Struggle with Joy Nicole begins by dispelling the myth that celebration and joy come naturally to her—in fact, her books were born from seasons marked by change, loss, and disappointment. Through experiences like moving across the country and enduring infertility and miscarriages, Nicole discovered a heartbreaking truth: much of her loss was not just in what she lacked, but in her refusal to embrace the goodness that God placed in her path out of fear that it would be taken away. This led her into research, both biblical and scientific, to understand why joy can feel so vulnerable and difficult, especially when we've experienced pain. Redefining Celebration: A Spiritual Discipline American and Western cultures, Nicole notes, often see celebration as a reward for good news or accomplishments. However, the Bible—especially the Old Testament—demonstrates celebration as a spiritual rhythm and discipline, not just a reaction. The Israelites practiced regular, scheduled celebrations and feasts, regardless of their current circumstances. These rhythms were not designed to reward themselves for their goodness, but to remember and honor God's consistent faithfulness. Celebration, then, is about choosing remembrance: looking back at God's goodness and letting that fuel hope, courage, and anticipation about the future—even when circumstances are hard. The Vulnerability of Joy Joy is inherently vulnerable because it opens our hearts to the possibility of loss. For those who have experienced pain, pessimism and cynicism can become self-protective mechanisms. However, Nicole's research and experience as a therapist show that numbing ourselves to joy doesn't actually protect us. Rather, it diminishes our ability to savor God's goodness and leaves us empty-handed in difficult times. Practical Tools for Practicing Joy Nicole emphasizes that joy, like any virtue, can and must be intentionally practiced. Two key habits can help rewire our hearts toward joy: 1.      Savoring: Take mental “snapshots” of small moments, deliberately noticing what you see, hear, smell, taste, and feel. This helps your brain store joyful experiences that might otherwise go unnoticed. 2.      Thanksgiving (vs. gratitude): Beyond silently feeling grateful, speak and express thanks out loud—to God or others. Research shows that this actually heightens and solidifies joy inside us. Key Takeaways from our conversation ·         Joy and celebration are not merely emotions; they are spiritual practices and choices that shape us. ·         God invites us into rhythms of celebration even when our feelings or circumstances do not match, because it roots us deeper in remembrance of His faithfulness. ·         Practicing joy often feels counterintuitive—especially in pain—but it is the way God designed us to process life and hope. ·         Tools like savoring and thanksgiving can help transform our hearts and brains to default toward joy instead of worry or cynicism. Nicole encourages us that it's never too late to begin practicing joy, regardless of our life's season. The discipline of joy prepares us for eternity, deepening our delight in God and training our hearts for hope and celebration—no matter what comes our way. MORE ABOUT NICOLE ZASOWSKI Nicole Zasowski is a licensed marriage and family therapist and author of What If It's Wonderful, From Lost to Found and her new Bible Study Daring Joy. She is also the coauthor of Advances and Techniques in Restoration Therapy and Families and Forgiveness. As a writer who wears her heart proudly on her sleeve, Nicole's work is a weave of biblical wisdom, psychological expertise, and vulnerable storytelling. Often praised for her wisdom and approachable style, Nicole is a sough-after speaker, frequently teaching at conferences, retreats, and women's events around the country on topics that integrate faith and psychology. In addition to her private practice, Nicole's therapeutic work has included teaching as an adjunct professor at Alliance Theological Seminary in New York and leading marriage intensives at the Hideaway Experience. Nicole and her husband, Jimmy, are the grateful parents of three young children. Her favorite place to be is looking for sea glass on the Connecticut shoreline, exploring a New England town or New York City neighborhood, or sitting in her front yard around a fire with her family, friends, and neighbors. Meet Nicole at https://www.nicolezasowski.com/  MORE ABOUT “DARING JOY” Joy can feel risky. When you've experienced pain of any kind, it can feel easier not to dream than to be disappointed, or not to hope than to be left heartbroken. If you ever feel like it's safer not to embrace joy at all than to hold something that might break, you're not alone. Thankfully, the Bible paints a different picture—one that gives you the courage to hold on to joy regardless of your circumstances. https://www.nicolezasowski.com/daring-joy  MORE ABOUT “WHAT IF IT'S WONDERFUL” What If It's Wonderful? Author and marriage and family therapist Nicole Zasowski knows that it's difficult to trust joy and find the courage to celebrate when you have endured seasons of disappointment and despair. When God has been your faithful anchor in the storm, does joy then leave you unmoored? Nicole reminds us that we can stay tethered to the hope of Christ in seasons of celebration, because even joyful days hold the learning, growth, and intimate encounters with Jesus that our hearts crave. What If It's Wonderful? offers a new perspective. With a compelling psychological and spiritual case for the importance of embracing joy and celebration, even when it feels scary. https://www.nicolezasowski.com/wonderful  We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

AI and automation for solopreneurs is no longer optional—it's the secret weapon to scaling your business without stress or burnout. In this episode, we sit down with Andy Reinhold, founder of Studio Spark and former Deloitte consultant, who shares the exact frameworks, tools, and mindset shifts solopreneurs need to work smarter—not harder.If you're searching for ways to stop the constant grind, this conversation delivers what you've been looking for. Andy breaks down how to leverage AI tools for entrepreneurs and build systems that replace repetitive tasks, unlock time, and support your solopreneur productivity.He explains how to create automation in small business that streamlines marketing, sales, operations, and finance using tools like ChatGPT for business, Make.com vs Zapier, and Airtable—even if you're not technical. You'll learn how Andy turned his burnout into a blueprint and how you can do the same.This episode is for those wanting to:Escape burnout and entrepreneurship overwhelmBuild repeatable lead-gen or content systems that convertAlign your business with values like authenticity, freedom, and self-careScale with AI-powered workflows—not sleepless nightsPacked with real strategies and step-by-step examples, this conversation shows how to go from reactive to automated while still staying human.00:00 – Intro: Who is Andy Reinhold?01:15 – From Deloitte to burnout: his transformation story04:10 – How cancer & family loss reshaped his priorities06:30 – Why AI & automation became his new mission08:10 – The “No-Hustle Blueprint” explained10:45 – Tools that save time: ChatGPT, Make.com, Airtable13:00 – Learning AI as a non-technical solopreneur15:15 – Automating 90% of busy work (and staying human)17:20 – Creating content that converts with AI20:00 – Aligning your business with your values21:45 – How to connect with AndyTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Creating video content that connects with your audience doesn't have to feel overwhelming. In this episode, Dan Bennett—a seasoned video strategist and storyteller—breaks down exactly how professionals, consultants, and entrepreneurs can overcome fear, simplify their production process, and create videos that build trust and drive results.If you've searched for:“How do I look better on camera?”“Should professionals create YouTube videos?”“What's the best way to start video marketing as a consultant?”...you'll find the answers here.Dan shares how mastering your camera presence and using simple but effective home studio setups can help professionals deliver messages with confidence. For people who rely heavily on writing (like lawyers, accountants, or doctors), he explains how storytelling on video enhances and repurposes your written content into visual assets.Whether you're creating short-form video content or exploring LinkedIn video strategy, this episode is packed with insights about using video content as a tool for lead generation, trust building, and business growth—without chasing vanity metrics.You'll learn how to:Integrate AI for video scripting into your workflowBuild credibility using YouTube for business (without becoming a “YouTuber”)Compare top tools like Riverside vs Streamyard for quality recordingDevelop a content strategy for consultants and niche professionalsUse video to humanize your brand and stand out authenticallyDan's expertise is rooted in years of corporate and media production, but his current mission is helping real people show up powerfully on camera. This conversation gives you both the mindset and the mechanics to create compelling video content that feels aligned with your goals.00:00 – Introduction01:18 – Who is Dan Bennett & his video production journey03:05 – Common fears around video for professionals04:55 – Building camera presence & giving yourself permission07:20 – Why video content creates faster trust building09:15 – How storytelling enhances your message11:00 – Blending writing with video for busy professionals13:20 – What content format works best? Short-form video content vs long15:10 – Getting started with home studio setup17:10 – Tools comparison: Riverside vs Streamyard19:20 – Best platforms for experts: LinkedIn video strategy + YouTube for business21:35 – How to think long-term about content: Body of work vs virality23:00 – Using AI for video scripting and staying human23:50 – Outro & how to connectTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

About this Episode Is your relationship quietly unraveling, and you're not sure what to do next? Facing the possibility of divorce can feel like your world has been turned upside down, leaving you trapped between fear, uncertainty, and the heartbreak of not knowing what comes next. Too often, couples get lost in a whirlwind of painful emotions, making rushed decisions that can have long-term consequences for themselves, their children, and their extended families. In this episode, you'll discover practical tools and compassionate insights designed to support couples sitting at the crossroads of staying together or parting ways. Learn how to recognize the early warning signs of relationship distress, approach difficult conversations with honesty and courage, and understand the deep-seated reasons why so many people struggle to speak their truths. You'll also find guidance on how to stabilize your emotions, slow down the decision-making process, and move forward, whether by rebuilding your connection or ending things as peacefully as possible. This episode offers hope, clarity, and a path to navigate one of life's toughest transitions with greater awareness and intention. Dr. Becky Whetstone is a writer, author, and marriage and family therapist obsessed with relationship dynamics since she was young. She writes in an entertaining and informative way, and after many of her life experiences, she wants to change how we handle marriage, separation, divorce, and post-divorce dynamics. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  03:58 Becky's story and why she cares about marriage crisis. 10:04 Why support is needed even when divorce is decided. 15:33 Why taking time to calm down matters. 20:19 Warning signs that a relationship is in trouble. 23:27 Hiding unhappiness can hurt a marriage. 25:24 Having hard conversations with your partner. 30:10 Why people avoid talking about problems. 32:49 Facing relationship problems like an adult. 36:20 How attachment styles affect marriage crisis. 39:29 The need for self-work and growing as a person. 42:06 How divorce affects everyone in the family. 46:58 Lessons learned from divorce. 51:01 Where to find help and resources. Mentioned I (Think) I Want Out (*Amazon Affiliate link) (book) Uncoupling (*Amazon Affiliate link) (book) Facing Codependence (*Amazon Affiliate link) (book) ERP 373: How To Embrace Ambivalence When Making Big Relationship Decisions — An Interview With Rachel Zamore Evolve in Love (program) Evolve in Love – Next level – Book Your Discovery Call Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress – (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Connect with Dr. Becky Whetstone Websites: MarriageCrisisManager.com Facebook: facebook.com/relationshipcrisismanager X: x.com/DoctorBecky YouTube: youtube.com/channel/UCTB7JNDz6Uic8Xtdt_3YMhw Instagram: instagram.com/doctorbecky/# TikTok: tiktok.com/@drbeckyatgoodinside?lang=en Threads: threads.com/@doctorbecky Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

S7 Ep 19 Your Crafty Comments! TheJunk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

Summary In this episode of the Ali Damron Show, Ali discusses the often overlooked concept of neuroplastic symptoms, which can manifest as chronic pain, anxiety, and other health issues. She shares her personal journey with chronic back pain and how she discovered that many symptoms are rooted in the brain rather than physical ailments. Ali emphasizes the importance of addressing the nervous system and emotional factors in healing, rather than solely focusing on physical treatments. She provides insights into how fear and anxiety can exacerbate symptoms and offers strategies for healing through somatic tracking and creating a sense of safety in the body. Takeaways Neuroplastic symptoms can manifest as chronic pain and anxiety. Many health issues are rooted in the brain, not just physical ailments. Addressing the nervous system is crucial for healing. Fear and anxiety can amplify physical symptoms. Repressed emotions contribute to chronic pain. Holistic approaches are necessary for effective treatment. Somatic tracking can help in healing neuroplastic symptoms. You are not broken; your symptoms are signals from your body. Healing involves creating safety and reducing fear. Millions have successfully overcome neuroplastic symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 01:52 Personal Journey with Chronic Pain 09:32 Understanding Neuroplastic Symptoms 12:13 The Role of the Nervous System 15:02 Emotional Factors in Chronic Pain 20:31 Healing Neuroplastic Symptoms 25:11 Conclusion and Resources   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

ArmorCode unveils Anya—the first agentic AI virtual security champion designed specifically for AppSec and product security teams. Anya brings together conversation and context to help AppSec, developers and security teams cut through the noise, prioritize risks, and make faster, smarter decisions across code, cloud, and infrastructure. Built into the ArmorCode ASPM Platform and backed by 25B findings, 285+ integrations, natural language intelligence, and role-aware insights, Anya turns complexity into clarity, helping teams scale securely and close the security skills gap. Anya is now generally available and included as part of the ArmorCode ASPM Platform. Visit https://securityweekly.com/armorcodersac to request a demo! As 'vibe coding", the practice of using AI tools with specialized coding LLMs to develop software, is making waves, what are the implications for security teams? How can this new way of developing applications be made secure? Or have the horses already left the stable? Segment Resources: https://www.backslash.security/press-releases/backslash-security-reveals-in-new-research-that-gpt-4-1-other-popular-llms-generate-insecure-code-unless-explicitly-prompted https://www.backslash.security/blog/vibe-securing-4-1-pillars-of-appsec-for-vibe-coding This segment is sponsored by Backslash. Visit https://securityweekly.com/backslashrsac to learn more about them! The rise of AI has largely mirrored the early days of open source software. With rapid adoption amongst developers who are trying to do more with less time, unmanaged open source AI presents serious risks to organizations. Brian Fox, CTO & Co-founder of Sonatype, will dive into the risks associated with open source AI and best practices to secure it. Segment Resources: https://www.sonatype.com/solutions/open-source-ai https://www.sonatype.com/blog/beyond-open-vs.-closed-understanding-the-spectrum-of-ai-transparency https://www.sonatype.com/resources/whitepapers/modern-development-in-ai-era This segment is sponsored by Sonatype. Visit https://securityweekly.com/sonatypersac to learn more about Sonatype's AI SCA solutions! The surge in AI agents is creating a vast new cyber attack surface with Non-Human Identities (NHIs) becoming a prime target. This segment will explore how SandboxAQ's AQtive Guard Discover platform addresses this challenge by providing real-time vulnerability detection and mitigation for NHIs and cryptographic assets. We'll discuss the platform's AI-driven approach to inventory, threat detection, and automated remediation, and its crucial role in helping enterprises secure their AI-driven future. To take control of your NHI security and proactively address the escalating threats posed by AI agents, visit https://securityweekly.com/sandboxaqrsac to schedule an early deployment and risk assessment. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-332

These are better than Black Friday Tool Deals that expire at midnight! 

Two cranky engineers accidentally reveal why your technically perfect vocals sound emotionally deadIn this episode, Ben and Carl dive into why the "mistakes" you're fixing might be the only thing keeping your vocals human. From pre-production psychology to multi-de-esser philosophy, they challenge everything you think you know about processing vocals.Discover:How over-rehearsed bands sabotage their own records (and why pop artists need completely different rules)Reading the room and matching your approach to the artist's psychologyWhy perfect tuning kills emotion and when to leave the "mistakes" inWhy using multiple light processors beats one heavy one (and Carl's controversial multi-de-esser approach)How deliberately bad cuts make choruses hit like trucksBen and Carl's Weekly Inspiration Playlist - https://open.spotify.com/playlist/1IpnxDVoTY44JBV1j19H4h?si=0f80e020d8ae497eLA Wildfire Relief:Musicares - https://donor.musicares.org/page/lafirereliefWAMTN - https://give.wearemovingtheneedle.org/campaign/654724/donateLearn more about StudioLand - https://www.welcometostudioland.com/a/2147995182/bmyFf8p5Download our free guide: "The Future-Proof Mixing Engineer: 8 Essential Skills for 2024 and Beyond" - https://mpe-ebook.benwallick.com/future-proof-mixingConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Learn more:https://www.benwallick.com/https://www.carlbahner.com/This episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/

Feeling overwhelmed, doubtful, or stuck — even as your business grows? You're not alone. In this episode, we dive into the entrepreneurial spiral: the fear, burnout, and self-doubt that even successful women business owners face. Discover mindset tools and practical strategies to help you lead yourself out of emotional crashes and back into alignment. Whether you're a seasoned entrepreneur or just starting out, this is your reminder: success doesn't mean you won't struggle, but you can move through it with power and clarity.

In this conversation, Dylan Silver interviews Nick Krem, co-founder of the Krem Institute of Artificial Intelligence, discussing the transformative impact of AI on the real estate industry. Nick shares his journey into AI, the importance of adapting to new technologies, and the innovative tools that can enhance efficiency for real estate agents. The discussion emphasizes the necessity of embracing AI to remain competitive and the potential for creativity in leveraging these technologies.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This week the boys are busy.. and this was actually recorded over a month ago.

What if your breath could be the key to healing, resilience, and reclaiming your power? In this inspiring and heartfelt episode, I sit down with Adam Spillman — a cancer survivor, breathwork and meditation teacher — whose journey will shift the way you think about discomfort, recovery, and self-discovery. ✨ Here's what we dive into:

Will and Christy kick off this week's episode talking about the fun industry events they recently attended. They share their top three feature requests for Squarespace as well as a couple Squarespace updates. Then they talk with Dreyah Bohlen-Harrington about how becoming a mom changed the way she runs her business, specifically around schedules, setting boundaries and delegating tasks. Dreyah explains how she's using AI in her design work and her biggest challenge creating templates. She also shares the inspiration for the Designer Break Book - her coloring activity book designed by and for Squarespace designers. SquareKicker TemplatesDesigner Break BookInstagramSponsor: SquareKickerWhat if you could have unlimited creativity on Squarespace? ⁠The SquareKicker Pro Extension⁠ gives you powerful design control, with an intuitive, visual UI right inside your Squarespace editor.Created by designers, for designers, over 100 no-code tools empower you to customize Squarespace far beyond its native capabilities. Visit squarekicker.com for a free trial—no credit card required. Use SOMEWHAT15 to get 15% off all SquareKicker products today.⁠Learn More

Episode Overview Originally recorded at the top of 2025, this episode marks the sixth year John Kitchens and Gogo Bethke have kicked off the year together and it's their most powerful conversation yet. What started as a yearly pulse-check on social media has evolved into a masterclass on building a real estate business with true leverage, systems, and freedom. Gogo unpacks how she scaled her life and business by reclaiming her time, hiring before she was ready, and stacking multiple income streams. From tactical hiring moves to automation, marketing, and mindset, this episode is both a strategic blueprint and a call to step fully into the CEO role your business demands in 2025. Key Topics Covered Reclaiming Your Time and Knowing Your Worth How to calculate your true hourly rate (and why it changes everything). The mindset shift from "saving money" to "buying back time." How to reallocate low-dollar tasks and focus only on high-leverage activities. Hiring Before You're Ready Why Gogo hired her first personal assistant before she could afford one. What to delegate first (hint: start with what you're terrible at). The difference between in-person and virtual assistants, and where to find both. The Power of Leverage Through Team and VA Support Building a 14-assistant operation that supports a lifestyle business. How to use your first VA to double down on what's already working. Why you should hire two VAs for every role to protect your business. Agent Attraction that Actually Works Why Gogo never cold calls and how she built a 1,500+ agent downline. Her "button-based" funnel system that handles the heavy lifting. How EXP has changed her life and created financial peace and time freedom. Owning Your Audience: The Email List Strategy Why social media isn't enough and what happens if it disappears. The numbers behind her 15,000-person list and over 4.7 million emails sent. How email marketing ties directly to income and brand longevity. Simple Systems for Content Distribution Gogo's one-platform content strategy: create once, distribute everywhere. Why every agent needs to be on Instagram, Facebook Groups, LinkedIn, and YouTube. The easiest way to leverage a VA to manage your entire content ecosystem. Multiple Streams of Income in 2025 Beyond buyers and sellers: the 6+ income sources Gogo recommends. Becoming a licensed loan officer (RE MLO) and how it adds $2,600 per transaction. Why every agent should be creating a digital product or course. Building long-term wealth through fractional real estate investing with RealBricks. Using Robinhood and Bitcoin to start small with stocks and crypto. Prompts, Tools, and Tech to Scale Smarter The exact ChatGPT prompts Gogo uses to build marketing plans, campaigns, and funnels. The GoGetter Community as a launchpad for coaching, product building, and scale. How to access every resource mentioned using Gogo's Instagram automation keywords. Resources Mentioned ChatGPT Prompts: FREE, PROMPT (for business/marketing plans) VA Hiring Guide: Keyword VIRTUAL on Instagram Agent Attraction Funnel: Keyword ELEVATE Mortgage Licensing Info: Keyword REMLO Real Estate Investing with RealBricks: Keyword REALBRICKS GoGetter Community Access: Keyword COMMUNITY Gogo's Email List Strategy and Podcast: Keyword PODCAST or GOGOPRENEUR   "The only reason you should be in real estate is to uncover investment opportunities for wealth." – John Kitchens   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Why is creative control and owning your intellectual property so important for a long-term author career? How can AI tools help you be more creative and amplify your curiosity? Dave Morris talks about his forty-year publishing career and why he's still pushing the boundaries of what he can create. In the intro, Writing Storybundle; Finding […] The post Crafting Story Worlds, Creative Control, And Leveraging AI Tools With Dave Morris first appeared on The Creative Penn.

Leadership development is essential for professionals looking to overcome people problems, scale their organizations, and lead with clarity and confidence. In this inspiring episode, Susan Drumm—CEO of Meritage Leadership—shares powerful insights and practical frameworks that empower leaders to shift mindset, resolve team conflict, and accelerate growth.If you're searching for strategies to overcome stagnation, improve team dynamics, or elevate your own executive potential, Susan's approach provides actionable solutions. Her unique blend of experience—spanning law, strategy consulting, acting, and coaching—means she meets leaders exactly where they are. She breaks down how to identify leadership patterns that no longer serve you and offers tools to create lasting change.We dive into the power of the Enneagram in leadership for uncovering blind spots, the importance of executive presence in today's hybrid workforce, and how to develop high performance teams using team building strategies rooted in neuroscience and empathy. Susan explains why managing mindset is more effective than micromanaging actions, and how pattern disruption leadership is the future of adaptive, scalable leadership.You'll learn how leadership coaching differs from mentorship, how emotional intelligence and 360 feedback tools drive growth, and how entrepreneur leadership requires a renewed focus on inner awareness and external clarity. If you're a manager, business owner, or executive who's struggling with team accountability, burnout, or a lack of momentum, this episode offers clear, tested solutions and a path forward.