Podcasts about tools

Struggling with a child who won't listen or follow the rules?Are daily power struggles and constant arguing stealing the peace from your home?In this episode, Dr. Ray Guarendi, clinical psychologist, parenting expert, and father of 10, explains exactly what to do when consequences are not working and how to end the battles once and for all. His simple and practical strategies can completely transform your home and help you enjoy your kids again.He also shares his best tips for dealing with difficult adults. He is wise, funny, and gets right to the point. Do not miss this powerful and eye-opening conversation. Dr Ray's website: https://www.drray.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee and Save up to 25% with promo code 'LILA' & get up to four FREE gifts this Christmas season: http://www.sevenweekscoffee.com-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this Advent with the Hallow App, get 3 months free by using this link to sign up! -Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 40% OFF at https://cozyearth.com/lila!

Answering Kevin De Young's Questions About Christian Nationalism*MINISTRY SPONSORS:*Backwards Planning FinancialWant to build a financial legacy for your family with a plan that starts at the end goal? Connect with Joe Garrisi at https://backwardsplanningfinancial.nm.com/ to get help with a legacy-driven strategy for your future.Genesis Gold GroupFaith-Based Gold IRA: Genesis Gold Group helps Christians protect their retirement with physical precious metals aligned with scriptural stewardship principles.https://www.RightResponseBibleGold.comGray Toad TallowGray Toad Tallow's handcrafted balms made from grass-fed, grass-finished tallow help heal real skin issues like dryness and psoriasis. Explore their sample pack and save 15% with code RIGHT15 at https://www.graytoadtallow.com/Armored RepublicWe make Tools of Liberty for the defense of every free man's God-given rights: Arm yourself with body armor and a plate carrier of your choosing; build your setup with accessories, equip yourself with an armored backpack.https://www.ar500armor.com/Freddy MediaUnlock exclusive access to a highly engaged audience and elevate your brand through impactful sponsorship opportunities with Right Response Ministries. Simply click the link below to provide some basic information and Freddy Media will reach out to discuss how to tailor a partnership that drives real results.https://91znn6hr1aa.typeform.com/joelwebbon

This Week we had a few technical issues and I had to abandon an interview and do an emergency Solo show. And I had the fun Idea to call my daughter Lila who's finishing up her semester at college and I caught her while she was taking a break from studying for finals. It was so much fun and it sounded way better than I thought. We talked about the holidays, told embarrassing stories and had some laughs. Give it a listen and tell a friend. Many thanks to Lila for giving me a few minutes. That was fun. If you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Landscape expert Steve Griggs reveals the curb-appeal upgrades that help real estate investors sell faster, boost value, and win emotional buyers.In this episode of RealDealChat, Jack Hoss sits down with Steve Griggs, award-winning landscape designer and founder of Steve Griggs Design, to uncover the most overlooked value-add in real estate: landscaping.Steve explains why curb appeal is the first showing, how the wrong trees and bushes can kill deals, and how investors can dramatically increase perceived value with surprisingly low-cost upgrades. From greening up the lawn to using proper lighting, to designing outdoor “living rooms” that double square footage, Steve shares 40+ years of experience working with luxury homeowners and investors alike.He also breaks down contractor selection, pricing pitfalls, the right way to stage outdoor spaces, and how VAs, renderings, and modern tools help him deliver consistent results at scale.This is a must-watch for flippers, landlords, BRRRR investors, and anyone who wants to stand out in a crowded market.What You'll LearnWhy landscaping is the most undervalued part of flippingThe curb appeal mistakes that kill dealsLow-cost upgrades that create massive emotional impactHow to green up a yard in 7 daysThe right vs wrong plants, trees & placementsWhy lighting matters more than investors realizeHow to design outdoor spaces that “double” the living areaChoosing the right contractors & pricing properlyHow staging and renderings help sell emotionWhy details matter more than buyers know

In Episode 233 – Not So Happy Mission Memories, I'm diving into a topic I know so many missionaries and returned missionaries quietly carry: the moments from the mission that didn't feel joyful, spiritual, or "life-changing" in the way we were told they would. In this episode, I talk openly about disappointment, unmet expectations, mission culture, emotional complexity, grief, and the real challenges that come when people—including mission presidents, companions, district leaders, roommates, or members—don't show up the way we hoped they would. I also share more about the new article I wrote for the Church and why this emotional work matters so deeply, especially with the recent age-change for sister missionaries. I walk you through five gentle but powerful themes for healing: finding safe support, grieving unmet expectations, exploring your inner narrative, understanding others through compassion, and offering yourself the same gentleness that the Savior offers you. Together, we'll talk about reframing your mission experience, processing emotions instead of avoiding them, navigating disappointment, creating new meaning, and how faith, agency, and emotional resilience help you move forward with confidence. Healing doesn't mean condoning what happened—it means reclaiming your power, your peace, and your future. Whether you're freshly returned, years post-mission, preparing to leave, or supporting someone who served, this episode will help you feel seen, validated, understood, and reminded that transformation often comes through the messiest parts of our story. You are not behind. You're not broken. And you're never alone as you sort through your not-so-happy mission memories. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

A Georgia man living near the Northwest Georgia hollers and Johns Mountain WMA shares one of the most intense Sasquatch encounters ever recorded. From awful chest-shaking screams, to rock-throwing retaliation, to juvenile and massive adult footprints, this interview documents months of escalating Bigfoot activity around his home. This region of Northwest Georgia is one of the most active Bigfoot corridors in the South, with repeated sightings, footprints, screams, and aggressive encounters.

What are you thoughts from todays episode?School wishlist https://www.amazon.com/hz/wishlist/ls/30W6TTZWEBSCE?ref_=wl_share

If you care about longevity, mitochondria, cardiovascular health, or feeling sharper every day, this episode gives you a clear look at the breakthrough technology that could reshape how supplements are made. Host Dave Asprey talks with Ilan Sobel, CEO of BioHarvest Sciences, about a new way to produce plant compounds at industrial scale without ever growing the plant. Their Botanical Synthesis platform creates highly pure, clinically validated molecules that support blood flow, brain function, metabolic health, and cellular energy with remarkable consistency and little to no environmental waste. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Ilan brings more than two decades of experience in global biotech and consumer health, and under his leadership BioHarvest has grown its flagship product VINIA into one of the fastest growing plant-based supplements in North America. He explains how the company uses plant cell biology and AI guided cultivation to deliver resveratrol, polyphenols, and other high value compounds with superior bioavailability, purity, and measurable clinical effects on arterial dilation, driven by increasing nitric oxide and resulting in improving physical energy, mental alertness and reducing oxidative stress You will learn: • Why traditional extraction wastes most of the plant and creates inconsistent supplement quality • How Botanical Synthesis produces highly bioavailable polyphenols without insecticides, herbacides, fungicides, solvents, or worrying about heavy metal levels.• Why VINIA increases arterial dilation, improves blood flow, and supports healthy nitric oxide levels • How reducing ET1 strengthens vascular health in ways typical nitric oxide supplements cannot • Why better blood flow supports brain performance, mental alertness, and daily physical energy • What clinical studies show about resveratrol absorption, bioavailability, and 12 hour activity in the bloodstream • How piceid resveratrol crosses the blood brain barrier to support cognitive function • Why BioHarvest is developing olive cell compounds like verbascoside for liver fat reduction and cognitive aging • How future saffron cell technology may influence mood, stress, and cognitive health • Why this approach offers major advantages for longevity, anti-aging strategies, and high-performance biologyDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: plant cell biology, Botanical Synthesis, Vinia polyphenols, piceid resveratrol, nitric oxide production, ET1 reduction, arterial dilation, vascular flexibility, blood flow optimization, brain oxygenation, cognitive alertness, oxidative stress reduction, bioavailable polyphenols, grape cell technology, olive cell compounds, verbascoside research, saffron cell cultivation, clinical blood flow studies, endothelial function, longevity supplementation **Visti www.vinia.com/Dave - for a generous discount on your next purchase** Resources: • VINIA Website: www.vinia.com/Dave • BioHarvest Website: https://bioharvest.com/• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:30 - How BioHarvest Works 5:23 - Piceid Resveratrol & Clinical Studies 13:37 - Blood Flow & Cardiovascular Benefits 17:08 - Brain Health & Cognitive Effects 20:07 - VINIA Product Line & Pricing 22:33 - Nitric Oxide Mechanism & ET1 26:39 - Chews & Hydration Mix 36:35 - VINIA Heroes Program 41:19 - Olive Cell Technology & Verbascoside 45:13 - Pharmaceutical Implications 51:30 - Saffron Development See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your ground, advocate for equal treatment and protect yourself in workplaces that don’t always protect you back. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

This episode is brought to you by Joymode, Strong Coffee Company and Cured Nutrition. In this high-energy and revealing episode, intimacy expert Dr. Susan Bratton, PhD joins us to explain why great sex is not just pleasurable — it's powerful. We explore how optimizing your sex life is the "fourth health factor" that most high achievers overlook, yet it plays a critical role in cognitive sharpness, hormone balance, longevity, and emotional resilience. Susan breaks down the science of pleasure, the importance of blood flow and nitric oxide, the difference between male and female arousal timing, and why communication is the foundation of great sex. From libido botanicals to red light therapy to "sexual biohacking," this episode is a no-BS guide to upgrading your health, relationships, and self-confidence — inside and outside the bedroom. "Sex is the fourth health factor. The longer you have hot, orgasmic sex, the longer, healthier, and happier your life is." Follow Susan @susanbratton Follow Chase @chase_chewning ----- 00:00 – Intro & Susan Bratton's wild setup 01:00 – Sexuality for high performance & longevity 03:00 – What is the "Fourth Health Factor"? 05:00 – Susan's sexless marriage and transformation 07:30 – What is "passionate, conscious lovemaking"? 10:00 – 20 types of orgasms and erotic learning 12:30 – Supplements, botanicals, and biohacking libido 15:00 – The Sex Life Bucket List (48 erotic playdates) 17:30 – Why novelty, not frequency, prevents boredom 20:00 – Bedroom communication = relationship foundation 22:00 – Male vs. female arousal: What most get wrong 25:00 – The 20-minute warm-up women actually need 28:00 – How orgasms support immune, brain & mood health 30:00 – Libido supplements: nitric oxide, herbs & more 35:00 – Cannabis, vibrators, and "training your pleasure" 38:00 – Sexual biohacking for physical & mental health 41:00 – Why clear communication is hotter than dirty talk 44:00 – "Say what you see": simple ways to talk in bed 46:00 – Tools for expanding pleasure (sex toys & tech) 49:00 – Penis pumps & vaginal red light therapy 52:00 – The truth about "mercy sex" and resentment 55:00 – GainsWave, orgasms after 60 & sexual recovery 58:00 – Ever Forward ----- Episode resources: Try Sexual Performance Booster with code EVERFORWARD at https://www.UseJoyMode.com/everforward  Save 15% on organic coffee with code CHASE at https://www.StrongCoffeeCompany.com  Save 20% on Flow Gummies at https://www.CuredNutrition.com/everforward Watch and subscribe on YouTube

Are you feeling disoriented, foggy, or like time itself is speeding up? You're not imagining it. In this electrifying episode, Kerry K, international spiritual teacher and multidimensional communicator, reveals the real reason behind the Great Acceleration, the massive energetic leap humanity is now undergoing as we move toward 2026. Kerry explains why time feels strange, what "timeline jumping" really means, and how to anchor yourself as the world shifts into a higher frequency. Together, she and Michael explore how to stay grounded during rapid change, avoid "unplugging" from your purpose, and embody your future self right now. Through grounded wisdom and cosmic perspective, this episode helps you navigate chaos with grace and clarity, so you can thrive through one of the greatest energetic upgrades in human history. Key Topics: What the Great Acceleration is and how it's reshaping humanity. Why 2025–2026 marks a massive leap in consciousness. The role of the Galactic energies that arrived after 2012. What "timeline jumps" mean and how to consciously align with them. How to recognize when you've "unplugged" from your timeline, and get back on. Tools for grounding your nervous system during global energetic surges. How to move from fear and distraction into peace and alignment. The power of heart coherence and stillness to navigate shifting realities. Practical guidance for stepping into your future self and higher frequency. If you've been feeling foggy, anxious, or out of sync, this episode will help you slow the shift down, reconnect with your true timeline, and rise into the new energy with calm, confidence, and divine purpose. Join the Inspire Nation Soul Family!

Question about what tools of reasoning help us determine whether something is true or false, right or wrong, good or bad before bringing Scripture into it.   How do you determine whether something is true or false, whether an action is right or wrong, or whether something is good or bad? Before you bring in Scripture, what tools of reasoning help you recognize these categories in daily life?

Discover unexpected ways Apple's accessibility features can make any iPhone, iPad, or Apple Watch easier to use, whether you need extra-large text at bedtime or want an edge with hands-free controls. Find out how these settings quietly power mainstream features and solve problems you didn't know had solutions! • Reduce White Point and night-time usability tips • Display and text size customization for comfort and legibility • Magnifier, Zoom, and hover text make small details readable • Color filters and PWM toggle for migraines and color blindness • Accessibility for temporary or situational needs (not just disability) • Using pointer devices, sign language support, and Control Center options • Voice control features — set custom commands and hands-free solutions • Fine-tuning button and touch sensitivity for Apple devices • Astropad Bookcase: physical accessory for easier phone handling • Troubleshooting wireless CarPlay connection issues after iOS updates • App Caps: Art of Fauna: Cozy Puzzles is a chill animal puzzle game with neat artwork! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

⭐ Guest Bio – Ola Wolny (Self Mastery Quest)Ola Wolny is the creator of Self Mastery Quest, a platform dedicated to decoding the deeper, hidden structure of the reality we inhabit. Her work focuses on how human consciousness interacts with the architecture of this realm, emphasizing that the zodiac is not merely symbolic—but a functional mechanism, a coded matrix system that predetermines energetic pathways, lessons, patterns, and incarnational contracts.Through her YouTube teachings, her private sessions, and her research, Ola guides people through identifying where they are trapped in the zodiac-based programming and how to reclaim autonomy, intuition, and soul sovereignty.Her work merges gnosis, esoteric cosmology, and practical self-mastery.Website: SelfMasteryQuest.comYouTube: https://www.youtube.com/@olawolnyselfmasteryquest

Longevity, Cash PT, and the $8 Trillion Opportunity You Can't Ignore In this episode, Doc Danny Matta breaks down why the global shift toward longevity is one of the biggest opportunities cash-based physical therapists will see in their careers. He shares real-world examples from high-end longevity models, explains why proactive, long-term health programming is exploding, and shows how cash PTs are uniquely positioned to lead this space. Quick Ask If this episode gets your wheels turning about longevity and long-term care, share it with another clinician who needs to hear it—and tag @dannymattaPT so he can reshare it. Episode Summary Patient experience as an edge: While competitors step out mid-session to finish notes, you can stay fully engaged by using Clair, an AI scribe that handles documentation instantly. Operational advantage: Clair gives you more time for follow-ups, planning, and patient touchpoints—leading to better retention and more efficient operations. Danny's background: Staff PT, active duty military PT, cash practice founder, seller, and now founder of PT Biz, which has helped 1,000+ clinicians start, grow, and scale their own cash practices. The longevity trend: Patients are realizing they'll live longer and want to be proactive, not reactive, about their health and performance. 10x-style models: Peter Attia's "10x"/10 Squared-type gym in Austin employs performance clinicians doing assessments, hands-on care, and programming over months and years at premium pricing. Equinox Longevity: Equinox launched a longevity offering priced around $35,000–$45,000 per year, combining assessments, bloodwork, training, and bodywork. Market validation: Big brands like Equinox don't roll out programs like this without deep market research—there is clear demand. The $8 trillion forecast: A UBS report projects the global longevity market could reach roughly $8 trillion by 2030. High continuity, low volume: Danny's friend running a longevity-focused model only needs ~30–40 new patients per year because clients stay for years. LTV over churn: With long-term, continuity-based care, you don't need a constant flood of new patients—you need strong retention and deep relationships. What these programs include: Long-term programming, movement and performance assessments, VO2 max testing, force plate work, blood panel interpretation, and lifestyle coaching around sleep, nutrition, and stress. Why cash PT is perfect for this: No insurance rules; you can spend an hour on sleep, stress, or habit coaching if that's what the patient needs. Visual differentiation: Cash clinics often look and feel like a high-performance lab or gym—nothing like a crowded hospital outpatient clinic. Community and referrals: Patients in long-term programs naturally talk about what they're doing and pull friends and family into your ecosystem. Tech as a differentiator: Tools like force plates, VO2 testing, structured assessments, and periodic retests make progress visible and drive buy-in. Standardizing longevity in cash PT: Danny sees longevity as a pillar every successful cash practice will eventually integrate in some form. Not one-size-fits-all: You can build your own version—solo, with a functional medicine group, or as part of a broader performance ecosystem. Lessons & Takeaways Longevity is a macro trend: People know they're going to live longer and want to invest in staying active, capable, and independent. Continuity beats volume: A few dozen long-term clients can support a strong business if they stay with you for years. Cash PT has structural advantages: You're not limited by insurance codes, visit caps, or what a payer thinks is "medically necessary." Data builds trust: Objective testing plus retesting makes progress real and keeps clients engaged. Longevity is "sticky" business: Once people see value in long-term health, they're less price sensitive and more loyal. Early adopters benefit most: Clinics that build longevity offerings now get ahead of a trend that large systems are just starting to chase. Mindset & Motivation Think in decades, not visits: Stop viewing patients as "10-visit plans" and start thinking in 5–10 year relationships. See yourself as a guide, not a fixer: You're not just solving pain—you're guiding someone's health span and performance over time. Health is real wealth: For your patients and for you—longevity work aligns your business model with what truly matters. Don't wait for permission: You don't need a big brand or hospital system to validate this for you; the demand already exists. Pro Tips for Clinic Owners Start with what you know: Build a simple longevity track around your existing strengths: strength, mobility, running, or performance. Add one objective test: Integrate VO2 testing, force plate jumps, or standardized movement screens with baseline + retest cycles. Layer in basic lifestyle coaching: Learn enough about sleep, stress, and nutrition to guide your patients or partner with someone who can. Use tech wisely: Don't buy everything at once—choose tools you'll actually use and that support your specific model. Leverage an AI scribe: Implement Clair so documentation doesn't steal time from long, relationship-based care. Notable Quotes "People are realizing they're going to live longer—and they want to be proactive, not reactive." "If a giant like Equinox is rolling out a $40,000-a-year longevity program, they've done the research. The demand is there." "My buddy needs 30 to 40 new patients a year. That's it. What game do you want to play?" "Cash-based PTs are uniquely positioned to capitalize on this trend—we're not handcuffed by insurance." "Health is real wealth. If you're not healthy, it doesn't matter how much money you have." Action Items Audit your current services: where could you naturally extend into long-term, proactive care? Sketch a simple 6–12 month "longevity track" for your ideal client, including assessments and retests. Identify one piece of tech or testing you could add to make your results more objective and compelling. Look for local partners (functional medicine, labs, coaches) who could complement your skill set. Consider using Clair to free up time so you can deepen relationships instead of chasing notes. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn exactly how much income you need to replace, how many people you need to see, and the specific strategies to go from side hustle to full-time practice owner. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge MeetClair AI — Free 7-day trial for PTs About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, scale, and sometimes sell their cash practices, and he's passionate about helping PTs build businesses that support long-term health and real financial freedom.

Discover unexpected ways Apple's accessibility features can make any iPhone, iPad, or Apple Watch easier to use, whether you need extra-large text at bedtime or want an edge with hands-free controls. Find out how these settings quietly power mainstream features and solve problems you didn't know had solutions! • Reduce White Point and night-time usability tips • Display and text size customization for comfort and legibility • Magnifier, Zoom, and hover text make small details readable • Color filters and PWM toggle for migraines and color blindness • Accessibility for temporary or situational needs (not just disability) • Using pointer devices, sign language support, and Control Center options • Voice control features — set custom commands and hands-free solutions • Fine-tuning button and touch sensitivity for Apple devices • Astropad Bookcase: physical accessory for easier phone handling • Troubleshooting wireless CarPlay connection issues after iOS updates • App Caps: Art of Fauna: Cozy Puzzles is a chill animal puzzle game with neat artwork! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send Steve a Text MessageOne note can say everything—if you know how to shape it. We dig into the practical craft of turning scales and theory into expression by focusing on what we call vocal tools: bends, slides, hammer-ons, pull-offs, and vibrato. The thread running through it all is control. It's not enough to know a technique exists; you have to own it so it lands with intention, confidence, and feel.We start by reframing technique as a means to a musical end, aligning fundamentals with your bigger goal of playing solos that sound creative and human. From there, we break down bending beyond simple half- and whole-step targets. You'll hear why microtones matter in bluesy phrasing, how reverse and ghost bends create lift, and what it takes to squeeze emotion from a single sustained note without overplaying. We share drills for intonation—matching bent notes to targets, stabilizing at pitch, and choosing a release that fits the groove—so your touch reads deliberate rather than lucky.Then we stack vibrato on top, treating it like a personal signature rather than an afterthought. Wide and slow, narrow and quick—each choice signals a mood, and consistency is the difference between soulful and shaky. You'll learn how to apply vibrato over a held bend without falling sharp or flat, and how to adapt your width and speed to the song's tempo, gain level, and style. Throughout, we keep returning to the same idea: context guides taste. A tender ballad, a gritty blues, or a high-gain shred passage will each ask for a different touch.If you want your solos to sing rather than recite, this conversation gives you a roadmap for practicing with purpose and hearing your guitar like a voice. Subscribe for more actionable lessons, share this episode with a friend who's stuck in scale patterns, and leave a review telling us which bend or vibrato style you're working to own next. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

In this episode, Sean shares the exact scripts and emotional intelligence tools parents can use when things get heated. Whether your child is yelling, slamming doors, or talking back, Sean walks you through what to say, how to say it, and what not to do when tempers flare. These are the same tools he teaches in his VIP Membership program—designed to help parents stay calm, lead with confidence, and turn chaos into connection. If you've ever thought... “I know I shouldn't yell… but I don't know what else to do,” ...this episode is your playbook. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover unexpected ways Apple's accessibility features can make any iPhone, iPad, or Apple Watch easier to use, whether you need extra-large text at bedtime or want an edge with hands-free controls. Find out how these settings quietly power mainstream features and solve problems you didn't know had solutions! • Reduce White Point and night-time usability tips • Display and text size customization for comfort and legibility • Magnifier, Zoom, and hover text make small details readable • Color filters and PWM toggle for migraines and color blindness • Accessibility for temporary or situational needs (not just disability) • Using pointer devices, sign language support, and Control Center options • Voice control features — set custom commands and hands-free solutions • Fine-tuning button and touch sensitivity for Apple devices • Astropad Bookcase: physical accessory for easier phone handling • Troubleshooting wireless CarPlay connection issues after iOS updates • App Caps: Art of Fauna: Cozy Puzzles is a chill animal puzzle game with neat artwork! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Are the Royals really shopping Cole Ragans? What would it take for KC to move their ace?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the latest trade rumors and the free agent market for the Royals.- Is Cole Ragans really being shopped?- What it would take to move Ragans?- Reaction to early Free Agent signings.- Who KC should be targeting now.- What is Alex Lange?- What Mike McFerran brings to the coaching staff?

Discover unexpected ways Apple's accessibility features can make any iPhone, iPad, or Apple Watch easier to use, whether you need extra-large text at bedtime or want an edge with hands-free controls. Find out how these settings quietly power mainstream features and solve problems you didn't know had solutions! • Reduce White Point and night-time usability tips • Display and text size customization for comfort and legibility • Magnifier, Zoom, and hover text make small details readable • Color filters and PWM toggle for migraines and color blindness • Accessibility for temporary or situational needs (not just disability) • Using pointer devices, sign language support, and Control Center options • Voice control features — set custom commands and hands-free solutions • Fine-tuning button and touch sensitivity for Apple devices • Astropad Bookcase: physical accessory for easier phone handling • Troubleshooting wireless CarPlay connection issues after iOS updates • App Caps: Art of Fauna: Cozy Puzzles is a chill animal puzzle game with neat artwork! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Discover what's possible when a fresh start brings new perspectives. We've reached the end of 2025! To celebrate, we'll be reviewing some of our favorite moments from this year. Part 1 will highlight episodes 216 through 228, and Part 2, episodes 230 through 240.  We want to thank you for your support and patience during the first half of the year, when we released throwbacks due to my maternity leave. This pause allowed me to both spend quality time with my family and plan ahead for the podcast. I was eager to jump back in last summer with our new Autism Tips and Tools segment, hoping that these bite-size episodes would bring you helpful strategies that you could implement right away. In September, we re-launched Autism Knows No Borders with our regular weekly schedule of brand new episodes – and with them, new perspectives on more important topics related to autism. If you've been with us for a while, this 2025 recap will bring you back to each of our guests' heartfelt stories. And if you're joining us for the first time, welcome! This should give you a good idea of what Autism Knows No Borders is all about. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

FreeBSD is an OCI runtime, ZFS Disaster Recovery, Cleaning up Hammer, and some historical information, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD Officially Supported in OCI Runtime Specification v1.3 (https://freebsdfoundation.org/blog/freebsd-officially-supported-in-oci-runtime-specification-v1-3) ZFS Enabled Disaster Recovery for Virtualization (https://klarasystems.com/articles/zfs-enabled-disaster-recovery-virtualization?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup How I think OpenZFS's 'written' and 'written@' dataset properties work (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSWrittenPropertyHowItWorks) Make sure your Hammer cleanup cleans up (https://www.dragonflydigest.com/2025/11/13/make-sure-your-hammer-cleanup-cleans-up) [TUHS] David C Brock of CHM: 2024 oral history with Ken Thompson + Doug McIlroy (https://www.tuhs.org/pipermail/tuhs/2025-November/032751.html) Special Issue “Celebrating 60 Years of ELIZA? Critical Pasts and Futures of AI” (https://ojs.weizenbaum-institut.de/index.php/wjds/announcement/view/8) Source and state limiters introduced in pf (https://undeadly.org/cgi?action=article;sid=20251112132639) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Göran - grafana (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/640/feedback/G%C3%B6ran%20-%20grafana.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

What if midlife isn't a crisis at all—but an initiation into your most powerful, values-aligned, soul-connected chapter?In this empowering conversation, Dr. Elizabeth O'Brien reframes midlife as a sacred season of clarity, emotional congruence, and intentional transformation. Together, we explore how midlife can become your greatest catalyst for spiritual alignment, identity renewal, and authentic abundance.Listeners will discover:Why midlife triggers such profound internal shiftsHow to recognize and work with catalysts like malaise, stuckness, or restlessnessPractical steps to realign your values and priorities with graceHow inner shifts reshape external relationships, purpose, and powerTopics Covered0:00 — Midlife Isn't a Decline… It's a Divine RealignmentRewriting the cultural myth that midlife is “over the hill.”2:34 — Breathwork, Intention & Energetic AlignmentUsing the I AM / CONSCIOUSNESS breath + 78-second Intention to create field coherence.9:44 — The Origin of The Power in the MiddleHow Dr. O'Brien's father's passing awakened a new understanding of life phases.11:23 — What Abundance Really IsWhy she defines abundance as contentment—and why striving for “happiness” can backfire.17:01 — The Catalysts of Midlife TransformationLaunching kids, professional shifts, family dynamics, and the “midlife malaise.”20:08 — Choice Points & Inner WorkElaine's stroke story and the Divine's directive: “Are you sure you're done?”21:15 — The Fear & Vulnerability Required for ChangeWhy inner and outer resistance arise when you evolve—and how to navigate both.26:25 — Your Influence on 216 Million PeopleElaine breaks down the Three Degrees of Influence Rule & your energetic impact.27:33 — The Seven-Day Mental DietA spiritual reset that rewires your perception and contribution to the collective.31:34 — Two Practical Steps to Get UnstuckValues inventory + priority ranking for intentional decision-making.39:40 — Free Gift: Midlife Exercises & Tools from Dr. O'BrienAll exercises from The Power in the Middle—available free.Key Takeaways (Skimmable Wins)· Midlife isn't a crisis; it's a calling back to your deepest values and truth.· Abundance begins with inner contentment—not external accumulation.· Discontent is a catalyst, not a problem. It signals growth and alignment.· When you change, everyone around you must change—expect turbulence and transformation.· Your energy influences three layers of your social network—over 216 million people.· Strong emotional reactions reveal where growth is ready to happen.· Values clarity is the foundation of empowered midlife reinvention.Step-by-Step Process...

n this gripping episode of Bigfoot Society, Pastor and lifelong outdoorsman Jeffrey shares a series of chilling Idaho Bigfoot encounters from more than 40 years in the Rocky Mountains. From a mysterious juvenile figure photographed in the late 1960s near Pagosa Springs and Durango, Colorado, to a massive dark shape moving through deep brush south of Loon Lake near McCall and Hells Canyon, Jeffrey recounts multiple moments that defied all logic and every known animal behavior.You'll hear firsthand about:• A canyon-crossing figure taller than surrounding brush• A rock-throwing incident on an Idaho ridge that had no human explanation• A silent, fast-moving subject seen moments after ATV riders passed• How these encounters impacted his understanding of the outdoors—and his Christian faithIf you're looking for real Bigfoot sightings, Idaho Sasquatch activity, Rocky Mountain encounters, or discussions about how the unexplained intersects with belief, this episode is a must-listen.

In this thought-provoking episode of the Fleet Success Show, host Marc Canton is joined by RTA's senior consultant and fleet legend Tony Yankovich for a no-nonsense conversation about what it really takes to build an efficient, right-sized fleet operation.Tony breaks down the “3Ws” framework—Workload, Workforce, and Workplace—and explains how each element impacts the others. Whether you're struggling with outdated shops, understaffed teams, or an aging fleet, this episode delivers clarity on how to analyze, model, and communicate the changes your operation needs.You'll also hear real-world strategies for:Measuring true technician capacity (not just headcount)Communicating up to leadership with data (not desperation)Adjusting staffing, shop space, or outsourcing based on your fleet availabilityHow poor replacement planning leads to bloated fleets and burned-out teamsIf you're stuck in reactive mode and want to operate your fleet with more strategy and less chaos—this episode is your roadmap. Key Takeaways:The 3Ws: Workload, Workforce, and Workplace must be evaluated together—not in silos.Why replacement planning is the lynchpin for solving other fleet issues (availability, technician overload, fleet creep).How to distinguish between technician headcount (FTs) and true wrench-turning labor (FTEs)—and why that gap matters.How old equipment causes spare creep, lower availability, and a domino effect across labor and facility requirements.Presenting to leadership with scenario-based data (not just headcount requests).   Speaker Bios:

Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your ground, advocate for equal treatment and protect yourself in workplaces that don’t always protect you back. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

You want to bring your kids into your business—but there's a lot to know before you do. In this follow-up to Episode 375 on working with family, Lianne Kim dives into the specific challenges and opportunities of hiring your children. From legal requirements to emotional boundaries, this episode is packed with practical advice to help you make the right decision for your family and your business.Lianne shares her own journey preparing to hire her teenage daughter, including the questions she asked her accountant, the rules around minimum wage, and the importance of clear contracts and job descriptions. Whether your kids are eager to help or you're simply curious about what's possible, this episode will give you clarity and confidenceIn‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌The legal hiring age and wage requirements for teensEmployee vs. subcontractor status—and which might be bestWhy clear job descriptions and contracts matter even more with kidsHow to balance being both “mom” and “boss”What to consider before buying tools or equipment for your child's roleWhy regular check-ins and training are essential for successWhen to end the working relationship if it's not a fitTimestamps:‌ ‌02:00 – Why Lianne is preparing to hire her daughter05:00 – Employee vs. contractor: pros and cons07:00 – Minimum age and wage rules you need to know10:00 – Setting realistic hours and expectations13:00 – Tools, supplies, and business expenses15:00 – Training, accountability, and monthly check-ins17:00 – Separating the roles of mom and boss18:00 – When to let go if it's not working19:00 – Final thoughts: making it a win-win— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

What happens when AI, blockchain, and decentralized identity merge into a single system for human + machine knowledge? In this Grownlearn episode, host Zorina Dimitrova sits down with Billy Luedtke (ex-EY, ConsenSys, MetaMask) — now founder & CEO of Intuition Systems, the first blockchain network purpose-built for information finance. Billy breaks down: • Why decentralized information is the next frontier beyond DeFi • How Intuition's decentralized knowledge graph lets humans and AI trust the same data • Why tokenized information, decentralized search, and identity will reshape society • What lessons from Ethereum's early days shaped his vision • How Intuition gives users ownership & monetization rights over their data • Why centralized AI + search could lead to a dystopian future — and how we prevent it If you're building in Web3, AI, DeFi, decentralized identity, or data infrastructure, this episode gives a rare look into the architecture and philosophy behind one of the most ambitious projects in the Web3 space. ---------------------------------------------------------------------------------------------------------------------------------------------

Thanks to our partners Promotive and Wicked FileAre you rewarding your team, or paying extra taxes to do it? Could a few words on your payroll save you thousands a year?In this episode, Hunt Demarest, CPA with Paar, Melis & Associates, explains why the difference between an allowance and a reimbursement could save both you and your employees thousands of dollars a year.From cars and cell phones to tool truck payments, Hunt breaks down how changing just a few words on your payroll setup can turn a taxable perk into a tax-free benefit. Through clear examples and real-shop math, he reveals how to keep Uncle Sam's cut out of your employee bonuses and put that money back where it belongs — in your business.If you've ever handed out end-of-year bonuses, paid mileage, or covered employee phone bills, this episode will show you a smarter, legally compliant way to do it.Shop owners, service advisors, and bookkeepers who want to reward staff without paying unnecessary payroll taxes.What you'll discover…(02:00) How a small change in wording saves 25–30% in taxes(04:10) Why giving an “auto allowance” is the same as providing a raise (07:10) Cellphone allowance insights(11:00) Tools allowance and reimbursement insights(11:40) How a $200 tool payment becomes $150 after taxes, and how to make it a full $200 with one form(14:10) What the IRS calls “fringe benefits” and how to use them responsibly to benefit both sides(14:30) Turning bonuses into reimbursements so your team keeps 100% of their moneyThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt...

“Stress is growth. It's the driver of evolution itself. Stress is what creates everything. We need to reframe the very meaning of stress so that we don't fear it.” —Tammy AllenSome days, life feels like one long sprint where stress keeps piling up faster than clarity. There are moments when the world pushes harder than expected, and it becomes tempting to believe the pressure means something is wrong. It may be worth considering that stress could be pointing toward growth instead of defeat.Tammy Allen brings decades of real-life experience to this idea, shaped by a childhood marked by responsibility, a violent early relationship she escaped, and a lifetime of reinvention that led to her work on stress, intuition, and resilience. Her journey fuels her mission to help others turn survival mode into grounded confidence.Press play for an honest, energizing look at stress that leaves room for hope, humor, and real change.Topics covered:• Childhood patterns that shape adult stress responses• Surviving trauma and learning strategic calm• The survival response and how to redirect it• Declarations and tools that retrain thinking• Building doubtless confidence through action• Why intuition becomes louder in stillness• Stress during world chaos and staying in personal coherence• Creativity, problem solving, and finding the third option• The Great Stress Reset and practical resets for daily lifeConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:01:34 Redefining Aging and “The Juice of Life” Philosophy 07:00 Escaping an Abusive Relationship and Learning Survival Strategy 14:00 Why Stress Exists and How to Reframe It20:09 Why Creativity Peaks at 9 AM and Capturing Ideas Fast27:45 Turning Stress Into Doubtless Confidence31:58 Breaking the “Poor Me” Cycle37:40 Taking Action Strategically: Influence vs Control43:30 Collective Growth Resources:

Most artists quit at the exact moment things are finally about to take off.In this episode, I sit down with Ralph (Bassjackers) and Jobke (Jay Hardway) to talk about momentum, rejection, slow growth, and why consistency always wins in the long run.We dive into how long it actually takes to build a real artist career, the pressure that comes with success, and why the “boring” phase is where most people give up. We also talk about label rejections (including the story of Mush Mush), AI-faked DJ support, starting from scratch today, and why discipline beats motivation.If you're a producer or DJ who feels stuck or impatient, this episode might be exactly what you need.Why artists quit right before things accelerateSuccess, pressure and protecting your timeWeekly consistency and the growth of the podcast“Not for us,” rejection and the Mush Mush storyAI fake DJ support and promo scamsStarting from scratch: demos, self-releases, contentTools like LabelRadar & DoomDoomTechOne genre vs blendingBig room in 2026Techno running, sleep and creativityBuilding things with your hands(00:00) Intro (04:26) When success starts feeling heavy(08:13) Time, presence and switching off(11:18) How consistency grew the podcast(13:48) First spike and why most quit(14:50) The valley of despair(18:08) Clip of the week(20:00) AI fake DJ support & scams(27:19) AI-faked videos(28:32) Community Q&A(29:02) Mush Mush & “not for us”(32:10) Starting from scratch(36:48) Tools for filtering tracks(39:21) One genre vs blending(43:24) Big room in 2026?(44:26) Will Joey make music again?(45:16) IRL episodes(47:19) Windows vs Mac(56:38) Outro

Discover unexpected ways Apple's accessibility features can make any iPhone, iPad, or Apple Watch easier to use, whether you need extra-large text at bedtime or want an edge with hands-free controls. Find out how these settings quietly power mainstream features and solve problems you didn't know had solutions! Reduce White Point and night-time usability tips Display and text size customization for comfort and legibility Magnifier, Zoom, and hover text make small details readable Color filters and PWM toggle for migraines and color blindness Accessibility for temporary or situational needs (not just disability) Using pointer devices, sign language support, and Control Center options Voice control features — set custom commands and hands-free solutions Fine-tuning button and touch sensitivity for Apple devices Astropad Bookcase: physical accessory for easier phone handling Troubleshooting wireless CarPlay connection issues after iOS updates App Caps: Art of Fauna: Cozy Puzzles is a chill animal puzzle game with neat artwork! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Why Trading Programs That Move Fast Break Everything (And How Slow Growth Built a 115-Country Empire)If your affiliate program chases explosive growth with aggressive spend and flashy campaigns, this episode reveals why you might be building on sand. Yana Ivanova and Nir Iter from Exness share how they scaled from 18 to 115 countries not through brute force marketing, but through something radical in trading: patience. Lee-Ann and her guests discuss why daily payouts matter more than commission rates, how localisation means hiring humans who actually understand regional nuances, and why the Latin American market demands emotional connection before transactional relationships. This conversation reveals a counterintuitive truth: sometimes slow and steady really does win the race.Talking Points Include:The payment infrastructure breakthrough that built trust faster than any marketing campaign and why waiting until month-end to pay affiliates destroys credibility in emerging marketsWhy treating LATAM as a single homogeneous market is the fastest path to failure and the exact localisation strategy that transformed passive content into community engagement across culturally distinct countriesThe team structure that prevents cannibalisation when 11 account managers chase global traffic and how individual KPIs combined with team goals create collaboration instead of internal competitionListen to Find Out More About:How Exness structures team KPIs to prevent account managers from fighting over global affiliates while maintaining healthy competitionThe buddy program that integrates new team members without creating hierarchical friction in an 11-person global teamWhy the company prioritises quality over quantity now, deliberately slowing growth to ensure sustainable partnershipsThe specific data points Exness analyses constantly to identify which markets deserve localised attention versus broad global treatmentHow mobile measurement platforms become essential tools for LATAM affiliates where phone traffic dominatesThe real reason trading affiliate programs traditionally used CPA models and how Exness diversified beyond that constraintKey Segments of This Podcast and Where You Can Tune In to Go Direct:[08:17] The long-term mindset explained through hotel guest analogies and why three-year plans beat quarterly targets[16:29] Daily payment implementation and the risk mitigation strategy that made it viable without enabling fraud[20:34] Team scaling from a handful to 11 professionals and how specialisation by region prevents global chaos[33:03] Honest advice for newcomers: pick your niche, build community, trust your dataLatin America: The Opportunity AheadFor affiliates considering Latin America in 2026, both guests offered clear direction. Yana's focus centres on local communities, as the region values authentic, community-driven marketing over impersonal automation. Nir emphasised mobile optimisation, noting that with young, mobile-first audiences, ensuring your tracking, creatives, and user experience are optimised for phones is non-negotiable. Tools like AppsFlyer or other mobile measurement platforms are essential.Send me a text with your questions

Komm ins Live-Webinar: “Die KI-Revolution 2026” Du lernst: ✅ Welche 5 Instagram-Trends 2026 wirklich Umsatz bringen ✅ Wie du mit KI & Automation 90 % deiner Content-Arbeit abgibst ✅ Mit welchen Tools smarte Accounts +50k Umsatz monatlich machen

Jérôme Monceaux, directeur et fondateur de Enchanted Tools, était l'invité de François Sorel dans Tech & Co, la quotidienne, depuis l'AI PULSE, à STATION F Paris, ce jeudi 4 décembre. Il s'est penché sur le robot assistant Miroki, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez-la en podcast.

On this episode of The Dr. Hyman Show, I'm joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushing through nonstop stress and serious health challenges, Maria discovered that real healing starts with mindset, community, and self-advocacy. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: • How you can recognize early warning signs and take action before they become bigger health issues • Why small rituals can make wellness social, joyful, and sustainable • Tools to build a team that truly supports your healing • Simple mindset practices to reframe fear and find strength through uncertainty • The daily choices that help you move from survival mode to genuine healing Maria's story is a reminder to us all that healing starts with paying attention to your body, your thoughts and the community you choose to surround yourself with. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Timeline, Function Health, Big Bold Health, Paleovalley and BON CHARGE. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Join today at FunctionHealth.com/Mark and use code MARK2026 to get $50 OFF toward your membership. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. This holiday season get 25% off until December 31st. Head to boncharge.com to receive this offer today! (0:00) Introduction and Maria Menounous's health journey (2:07) Dr. Hyman and Maria Menounous on overcoming health challenges (7:21) The impact of toxic work environments and IVF risks (12:01) Autoimmune issues, cancer, and the importance of early screening (17:03) Mindset and tools for handling life's challenges (26:11) Discussing poor nutrition in hospitals and the importance of a health toolkit (30:51) The role of community in healing and introduction to Heal Squad (38:58) The significance of self-care and Dr. Hyman's personal health struggle (43:31) How facing adversity improves medical practice and the science of health (49:02) Caring for caregivers and the value of a health collaborator (53:45) Maria's daily routine, emotional, and spiritual health strategies (1:02:18) The influence of thoughts on biology and prayer (1:06:58) Maria Menounos's work with Heal Squad and her WWE career (1:07:28) Closing remarks and call to action (1:08:10) Disclaimer and gratitude to sponsors

What separates overwhelmed leaders from unstoppable high-performers? In this episode of the Grow For It Podcast, executive coach, keynote speaker and LinkedIn Top Voice Lisa Goldenthal breaks down the true foundations of high performance—and why self-leadership is the key to everything. Lisa reveals how elite executives leverage emotional intelligence, protect their energy, avoid burnout, and stay consistent using her signature BOSS Method. She also opens up about her entrepreneurial journey, the massive pivot she made in 2020, and the discipline required to build a coaching business that actually lasts. If you want to lead with clarity, execute at the highest level, and grow without burning out, this conversation is filled with actionable insights you can apply immediately. In this episode, you'll learn: 1-How emotional intelligence drives high-performing teams 2-Why self-leadership is the foundation of long-term success 3-Tools to avoid burnout and protect your energy 4-How Lisa became a LinkedIn Top Voice through years of consistency 5-Strategic planning frameworks for leaders who want true execution 6-Why authenticity and joyful content cut through the noise 7-How AI boosts productivity without replacing human connection 8-What it takes to build a coaching business that lasts 9-Habits and morning routines elite performers use daily 10-Leadership tools for ending team drama and communicating clearly

Feeling triggered, tense, or like you're one tiny thing away from snapping? You're not alone — and you're not broken. You're simply at capacity. In this special episode, I'll show you how to stretch that capacity so triggers stop owning you. In this workshop, you'll learn: ✨ Why traditional "stop, drop, and breathe" advice doesn't work when you're overwhelmed ✨ The real reason you spiral — and how to interrupt it fast ✨ The ONE shift that instantly increases emotional capacity ✨ 3 practical, evidence-backed tools you can use TODAY ✨ How to stay calm, clear, and in control — even when kids, partners, and life get a lot This isn't years of therapy. This isn't spiritual bypassing. This is capacity-building — the skill every modern parent needs.

Feeling worn down by work or wondering if your burnout is more than just stress? You're not alone. In this episode, Lindsey Fuller is joined with Elandria Jackson Charles and Naomi Hattaway for a heartfelt conversation about how our jobs impact our wellbeing—and what to do when things start to feel overwhelming. Together, they explore real stories of burnout and offer gentle, practical tools for tuning into your own needs. Tap into how to recognize the difference between everyday discomfort and true harm, plus find fresh ways to rest and even reclaim joy amid the daily grind. Whether you're considering a career shift, dreaming of consulting, or simply hoping to feel more balanced, this conversation will support you and give you thoughtful steps to move forward.Episode HighlightsExploring Self-Study and Burnout (02:57)The Importance of Nature and Grounding (05:31)Navigating Personal and Professional Seasons (08:22)Tools for Self-Care and Recovery (10:43)The Role of Agency in Time Management (13:47)Creating Protected Time for Wellbeing (16:54)The Power of Naming and Noticing (19:43)Zoom Out Somatic Practice (22:50)Understanding Workplace Dynamics (27:32)Differentiating Misalignment, Dysfunction, and Toxicity (28:49)Navigating the Transition to Consulting (35:20)Naomi and Elandria's Affirmations (43:12) Episode Shownotes: www.weareforgood.com/episode/toxicworkplace//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

Do you ever feel drained or tired after your interactions with others in your life? Like maybe your spouse or teen but also with a parent, sibling, coworker or friend? Please know, this is totally normal. We weren't taught skillful relationship tools and so it makes sense that we'll feel more reactive, resentful, or heavy after certain interactions. The great news is that we can learn these skills! In fact, I've found that there are some very simple things I've learned that make all the difference for me in how I feel in my relationships. Even better news? I share three simple ones today. Just in time for you to use them over the holidays!

In episode 549 of 'Coffee with Butterscotch,' the brothers dig into how short-form video fits into indie game marketing and why it should be part of development from the start. They talk about tools, storytelling, and the strange logic of YouTube Shorts and TikTok, then get into what engagement metrics actually mean and how to use them without overthinking it. The conversation focuses on experimenting, learning from the data, and using community feedback to shape both your game and your marketing.Support How Many Dudes!Official Website: https://www.bscotch.net/games/how-many-dudesTrailer Teaser: https://www.youtube.com/watch?v=IgQM1SceEpISteam Wishlist: https://store.steampowered.com/app/3934270/How_Many_Dudes00:00 Cold Open00:25 Introduction and Welcome02:47 Creating Engaging Short-Form Content05:34 Tools and Techniques for Video Editing08:39 Understanding YouTube Shorts11:50 Crafting Compelling Stories in Shorts14:39 Experimentation and Iteration in Content Creation21:19 Engagement Strategies for Video Launches26:21 Understanding Video Performance Metrics28:38 The Importance of Stick Rate32:14 Algorithm Behavior and Video Longevity40:31 Translating Engagement into Sales44:38 Engagement Challenges with YouTube Shorts46:49 Analyzing Video Performance and Viewer Retention49:07 Understanding YouTube's Algorithm and Game Discovery54:11 The Importance of Video Structure and Viewer Engagement59:44 Identifying Signals of Success in Game Development01:03:46 Community Insights and Sharing Data for GrowthTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★

Your mindset is simply "the story you tell yourself about yourself", and that story dictates your reality. Coach Matt dives into story work, the process of actively changing limiting beliefs and moving away from harmful self-talk (like the stories you tell yourself after drinking).  Learn the three core, controllable tools, externalization (writing it down) , word choice (stopping negative self-spells) , and conscious breathwork, that empower you to rewrite your narrative and focus on the beautiful possibility ahead.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Ever feel so frustrated on the golf course that you want to quit? You're not alone.In this episode, I sit down with my client Karl Pelli to talk about his transformation from being angry for days after a round to learning how to work with his brain instead of against it. Karl shares how he discovered the mental game after hearing me on another podcast, and why golf lessons alone weren't solving his real problem—his experience on the course.You'll hear Karl's honest journey through the three stages of awareness, how he uses tools like STEAR and Pivot daily (not just on the course), and why he believes investing in your brain is the best gift you can give yourself.This conversation is real, vulnerable, and full of practical takeaways about how mental skills transfer from golf to every area of life—relationships, work, even road rage.What You'll Learn:Why practicing more doesn't fix the mental gameHow to catch yourself before "going nuclear" on the courseThe power of pivoting your thoughts in traffic, tough conversations, and bad shotsWhy journaling and doing the work matters (and what happens when you get lazy)The real cost of not working on your mental gameIf Karl's story resonates with you, it's time to start doing the work. Your brain is worth the investment.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Chris Duffin sits down with Bizzie Gold, creator of the Break Method and author of "The Mind is a Filthy Liar," for a deep dive into the power of subconscious coding and emotional rewiring. If you've ever wondered why high achievers can succeed outwardly while struggling internally, or how to get unstuck from self-sabotaging patterns, this episode brings the answers. Bizzie Gold shares her unique, data-driven approach to identifying and breaking self-deceptive mental habits—going well beyond traditional therapy. She opens up about her own transformative journey, growing up in a household shaped by mental health challenges, and how a chance encounter with mushrooms and the movie Fight Club at 13 reshaped her worldview.

JB Thibodeaux shares how he became the “Duplex King,” scaled pocket developments, and created a $100M+ housing portfolio through innovation and relationships.In this episode of RealDealChat, Jack Hoss sits down with JB Thibodeaux, founder of JB Thibo Homes & Properties and the man known as the “Duplex King.” JB explains how growing up in construction became both an advantage and an Achilles heel — and why relying on hustle alone nearly destroyed his early real estate career.He shares the full story behind his pocket development strategy, how he scaled from flipping to building dozens of duplexes at a time, and how he created an efficient 18x67 duplex design that opened the door to $100M+ worth of sustainable housing projects.JB also breaks down his Duplex Flex Giveaway, a partnership with Prosperity Bank and the NAACP designed to help working-class individuals move from surviving to thriving. He explains why real estate is “the ultimate relationship business,” how he overcame mistakes (like buying 23 houses too fast), and why mindset and delegation drive scale more than construction skills ever could.This is a masterclass in development, mindset, and creating generational wealth.What You'll LearnWhy growing up in construction helped—and hurt—his early careerHow he went from flipping to developing high-density duplex projectsThe innovation behind his 18x67 duplex designHow to avoid overbuilding and manage engineering costsThe biggest mistakes new investors make when scalingWhy relationships matter more than tacticsHow delegation unlocked his ability to growHow the Duplex Flex Giveaway works and who it helpsA practical framework for moving from service provider to developer

VP S5 Ep 240:  Let's Tackle These! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

John sits down with mental health coach, author, and speaker Judith Belmont to unpack why our thoughts shape so much of how we feel, and what we can actually do about it. Judy breaks down Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, from spotting cognitive distortions to managing anxiety, reframing stress, and building real resilience. It's an encouraging conversation about self-talk, self-worth, and learning to see yourself with a little more compassion (and a lot less pressure). If you've been feeling stretched thin, stuck in your head, or just human…this one will land. Explore more of Judy's work at BelmontWellness.com and her latest book 110 CBT Tips & Tools: https://a.co/d/f5SN67u   00:00 Guest Welcome 01:09 Understanding CBT: Cognitive Behavioral Therapy 02:13 Practical Tips for Positive Thinking 05:07 The Role of Self-Help Books in Therapy 08:28 Dealing with Anxiety: Real-Life Examples 15:35 Stress: The Spice of Life 20:59 Understanding Team Dynamics and Personality Types 21:50 The Mental Health of High Achievers 24:23 The Positive Side of Stress 26:13 Facing and Managing Emotional Avoidance 28:59 The Importance of Self-Worth and Self-Compassion 33:44 Building Resilience and Learning from Failure 38:07 Parting Wisdom

This episode shows you how light, vibration, and frequency-based technology can shift your brain state in minutes, unlock deep neuroplasticity, release stored trauma, and create coherence that normally takes years of meditation or psychedelic training. You will learn how these tools support performance, resilience, mitochondria, emotional regulation, and advanced biohacking. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with master healer Raffaele Gianfrancesco, whose work draws on energy medicine, Egyptian color healing, vibroacoustics, and light based entrainment. Raffaele trained in the Barbara Brennan lineage and spent years developing methods that shut down the default mode network, activate the thalamocortical circuit, and move people into deep meditative and altered states within minutes. His technology has attracted the attention of consciousness researchers, advanced meditation schools, ketamine clinics, and U. S. Air Force programs studying human resilience and pilot performance. Dave and Raffaele break down how vibroacoustic sound, harmonics, cymatics, and flickering light therapy guide the brain into gamma, delta, epsilon, and high resonance states that support clarity, emotional release, and rapid state change. Raffaele explains how vibration affects fascia and trauma storage, how light influences the cerebrospinal fluid and pineal gland, and why coherence is the key to shifting consciousness. They discuss ketamine assisted therapy, remote viewing, the Monroe Institute, the relationship between frequencies and brain states, the history of flickering light therapy, and how certain frequencies help loosen trauma patterns stored in the body. You'll Learn: • How vibroacoustic sound and coherent light shut down the default mode network • Why fascia, trauma memory, and cerebrospinal fluid respond to vibration • How flicker based entrainment maps to gamma, delta, and theta brain states • Why the Air Force studies these tools for resilience and reaction speed • How ketamine combines with vibration and light to improve neuroplasticity • Why coherence, awe, and safety cues are essential for deep emotional release • What cymatics, harmonics, and frequency patterns reveal about consciousness Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibroacoustic therapy, flickering light therapy, consciousness technology, brainwave entrainment, cymatics healing, trauma release tools, ketamine neuroplasticity, default mode network reset, cerebrospinal fluid flow, energy medicine, Barbara Brennan healing, harmonic frequencies, gamma brain states, theta induction, somatic healing, astral plane experiences, remote viewing training, Monroe Institute methods, coherence training, vibration based meditation **https://roxiva.com/dave - for $1,000 off when you purchase the light and vibroacoustic bed together. ** Resources: • RoXiva Website: https://roxiva.com/dave • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 - Introduction • 1:14 - Vibroacoustic Technology • 4:08 - Energy Medicine and Healing • 10:06 - Coherence and Harmonics • 13:47 - Flickering Light Therapy • 16:10 - Stanislav Grof and LSD • 18:49 - Soul Sickness and Consciousness • 21:53 - Ayahuasca and Astral Plane • 28:36 - Psychedelics and Ego Death • 31:23 - Ketamine and Neuroplasticity • 37:31 - Trauma and Presence • 41:08 - Harmonics and Brain Frequencies • 44:04 - Flicker Fusion and Safety • 46:43 - Remote Viewing and Monroe Institute • 48:23 - Cerebrospinal Fluid and Consciousness • 50:32 - Product Details and Pricing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.