Podcasts about tools

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs Therapy podcast, the hosts explore the concept of negativity bias, which is the tendency to focus more on negative experiences than positive ones. They discuss the evolutionary roots of this bias, its impact on our emotional well-being, and how it manifests in self-talk, relationships, and stress. The hosts then provide five practical tools to help shift towards a more balanced perspective: maintaining a three-to-one positivity ratio, implementing a bad day buffer ritual, practicing gratitude, asking reframing questions, and creating a positive data bank. These strategies aim to retrain the brain and improve overall mental health. 00:00 Introduction to Negativity Bias 01:02 The Science Behind Negativity Bias 02:22 Negativity Bias in Daily Life 04:53 Impact on Relationships 11:49 Tools to Combat Negativity Bias 17:12 Conclusion and Final Thoughts [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

Ever feel like your energy's been hijacked by something you can't quite explain? Maybe your vibe is off, your mood's in the gutter, and your soul feels like it's been buffering since Mercury went retrograde. If so, this episode might be exactly the vibrational upgrade you've been waiting for. In this electrifying and unexpectedly hilarious conversation, Will and Karen sit down with Alex Urbina - a renowned Shamanic Practitioner, Energy Alchemist, and Transformative Spiritual Healer - to uncover how unseen energies could be the root of your emotional, physical, and spiritual distress. With over 30 years of experience helping people heal themselves, Alex shares how the energy body is often the missing link in our well-being. He breaks down how blocked or stagnant energy manifests as emotional funk, chronic illness, or just general spiritual burnout—and how you can begin clearing that energy for good. This isn't just an episode—it's a full-on consciousness recalibration.What You'll Discover: - What your energy body really is, and why it might be sabotaging your health, emotions, and mindset - How trauma and limiting beliefs get embedded in your energy field- Why you may be carrying dark, dense energies or spirit attachments, and not even know it - Tools to begin clearing your own energy using nature, elements, and intention- The surprising reason your own higher self might be waiting for you to choose healing- What to do if you're hosting unwanted “spiritual hitchhikers” (yes, that's a thing)- And how Alex uses pendulums, energy scans, and divine guidance to help people heal themselves Quotable Moments: “I'm not the one doing the healing—you are. I just hold the frequency of your healed self so you can meet yourself there.” “Your suffering feels like it's not a choice—but it is. The moment you decide you're done is the moment healing begins.” “You don't have to be a forever client. My job is to empower you to become your own medicine.” Perfect For You If…You feel stuck in an emotional funk and nothing physical seems to helpYou're curious about energy healing, but not sure how it really worksYou've tried therapy, yoga, or supplements—but something still feels “off”You suspect you're energetically sensitive or even an empathYou want to understand the mind-body-spirit connection on a deeper levelOr you just need a spiritual tune-up—with a few belly laughs along the wayLinks & Resources: Connect with Alex Urbina: https://alexurbina.comEnroll in the FREE email mini-course:Learn how to start the day right with our free email mini-course designed to help you cultivate a morning routine that will jumpstart the day the right way!Sign up for free here: https://tinyurl.com/4p57fa5bAffiliate Links:Learn more about the LoveTuner (affiliate link): Tune into Peace Here (https://lddy.no/1lht8)Start your Reiki journey with 10% off at The Art of Inviting Happiness (use code NRTV10): Start Healing Here (https://www.theartofinvitinghappiness.com/)Register for the FREE True You Accelerator Webinar:https://www.thejudahchannel.com/a/2147532744/P8VXA2KJConnect with Us: 

Redefining Success and Survival for Physician Moms with Dr. ToyaIn this episode of The Girl Doc Survival Guide, Dr. La Toya Luces-Sampson, aka Dr. Toya, shares her top five tools for navigating motherhood while being a physician. She emphasizes the importance of redefining one's own values around motherhood, building a supportive village (both paid and unpaid), maintaining a healthy marriage, prioritizing self-care, and trusting oneself. Dr. Toya also discusses how the culture of medicine impacts physician well-being and the necessity of sustainable careers. She advocates for personal growth, getting necessary help, and recognizing the challenges within the medical system, particularly concerning physician parents.00:00 Introduction to The Girl Doc Survival Guide00:08 Top Five Tools for Physician Moms01:27 The Importance of Outsourcing and Support02:19 Focusing on Marriage and Self-Care06:07 Redefining Success for Physician Moms11:06 Challenges in Medicine and Motherhood14:45 Final Thoughts and Encouragement

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

258: My conversation with Dr. Hilary Fritsch changed the way I think about my oral health. She's an airway dentist, which means she specializes in the link between breathing and dentistry. She explains that there is a wrong way to breathe, and it can totally ruin your facial structure. Hilary is also a pro at helping babies and small children develop a healthy, beautiful jaw, and is calling out the things that interfere with that. You'll get practical tips to help yourself and your kids build a healthy jawline and get better sleep - it's literally a win-win. Topics Discussed: → Why sleep apnea is a jaw disease → How mouth breathing is ruining your face  → Tips for improving your jawline → How kids can develop healthy jaws    → The benefits of a strong tongue   → The difference between an airway dentist and a traditional dentist Sponsored By: → Pacha | Go to https://station.page/pacha/contest/realfoodology and enter to win the ultimate self-care goody basket, curated especially for Realfoodology listeners!  → MASA Chips | Go to https://MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription. Just head to https://www.curednutrition.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout. → JASPR | Get $400 off with code REALFOODOLOGY and link is https://www.jaspr.co/realfoodology. Timestamps:  → 00:00 - Introduction  → 00:37 - Sleep Apnea → 02:39 - Diagnosing Sleep Apnea in Women  → 04:10 - Palatial Widening    → 06:40 - Breastfeeding + Jaw Development   → 09:45 - Mouth Breathing and Jaw Line  → 13:40 - Breathing Through Your Nose  → 15:39 - Fixing Your Jawline as an Adult   → 17:13 - Vivos Appliance  → 18:31 - Treating TMJ, Clenching and Grinding  → 20:44 - Airway Dentistry: An Emerging Field   → 25:47 - Link Between Jaw and Teeth  → 29:29 - Myofunctional Therapy: Tools + Benefits    → 31:27 - Mouth Tape + Nasal Dilators → 33:53 - Understanding Tongue Tie  → 36:58 - Tools and Tips for Kids' Jaw Development    → 44:39 - Mouth Breathing + Cavities  → 45:47 - Can Kids Mouth Tape?   → 47:45 - Signs Your Kids Are Mouth Breathing  → 49:28 - When To Start Treatment for Kids  → 52:37 - Starting Your Own Jaw Journey  → 54:05 - Sleep Apnea is a Jaw Disease  → 55:56 - How to Find the Right Dentist  → 57:30 - Where to Find Hilary   Check Out Dr. Hilary Fritsch: → Instagram  → Saddle Peak Dental  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this episode, I sit down with Dr. Laura Markham to unpack the often messy world of sibling dynamics—especially when one or more kids are neurodivergent. We talk about why peaceful parenting starts with connection, how to handle those inevitable "it's not fair!" moments, and how to repair after conflict. Laura shares thoughtful, practical strategies for supporting each child's unique needs while nurturing more positive sibling relationships, even when things feel really hard. About Dr. Laura Markham Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life, and The Peaceful Parent, Happy Kids Workbook: Using mindfulness and connection to raise resilient, joyful children and rediscover your love of parenting. Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Over 170,000 moms and dads enjoy Dr. Laura's free weekly coaching posts via email. You can sign up on any page of her website, Peacefulparenthappykids.com, which serves up Aha! Moments for parents of babies through teens. Dr. Laura's aspiration is to change the world, one child at a time, by supporting parents. The proud mother of two thriving young adults who were raised with her peaceful parenting approach, she lives with her husband in New York. Things you'll learn from this episode Why parenting that prioritizes connection over strategy lays the foundation for healthy sibling dynamics How self-regulation in parents shapes the emotional tone and effectiveness of conflict resolution between siblings Why it's important to embrace sibling conflict as a normal and teachable part of growing up, while guiding repair and emotional processing How acknowledging each child's unique needs and avoiding comparison fosters a sense of fairness and individual worth Why modeling compassion, calm, and appropriate behavior teaches kids how to navigate conflict and build emotional intelligence How recognizing the goodwill in children and validating their feelings helps strengthen sibling bonds, even during tough moments Resources mentioned Dr. Laura Markham's Peaceful Parent Happy Kids website Raising Peaceful Siblings with Tools to Ease Jealousy and Build Connection (Free Guide) Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting by Dr. Laura Markham Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life by Dr. Laura Markham Dr. Laura Markham on Facebook Dr. Laura Markham on Instagram Self-Compassion for Tough Moments Printable Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Next Level Health & Fitness Podcast, we dive into a surprising topic: the potential dangers of relying too heavily on ChatGPT and other AI tools—especially when it comes to nutrition, fitness, and critical thinking. AI can be helpful, no doubt. But when it replaces real thought, personalization, and context, it can actually set people back. We break down where things go wrong—particularly in the nutrition space—and how blindly trusting AI advice can lead to confusion, misinformation, and poor results. We also explore new research showing that overuse of AI tools may be affecting brain development and reducing critical thinking skills in students and young adults. What You'll Learn: Why generic nutrition advice from AI can do more harm than good The importance of nuance and context in health and fitness How AI might be rewiring the way we think—and not in a good way How to use ChatGPT as a tool without outsourcing your brain The difference between information and wisdom—and why it matters This one's a call to stay sharp, think critically, and remember: technology is a tool—but you're the driver.   Free Guides: Eating Out Guide - Get The Guide Hight Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00:00 – Brad Jensen welcomes listeners to the Next Level Podcast and jokes about being the "first listen" of the day. 00:00:46 – Craig notes he's present and joins in on the "first listen" banter. 00:01:02 – Brad and Craig discuss when the podcast episode drops and their international listeners. 00:01:32 – Brad recounts technical errors with episode drops and not wanting to point fingers. 00:02:10 – Craig brings up common phrases like "no disrespect" or "can I be honest?" and their impact on communication. 00:03:07 – Brad and Craig discuss better ways to offer feedback or express concerns, emphasizing open communication. 00:03:28 – Brad shares a personal story about being asked if he was ready to receive tough feedback and the benefits of postponing tough conversations. 00:04:17 – Craig dives into the importance of welcoming communication, asking permission, and setting the stage for productive conversations. 00:05:14 – The hosts shift into lighthearted banter about T.J. Maxx, Bed Bath & Beyond, and store nostalgia. 00:06:23 – Brad tells a story from a police show about honesty and the surprising confessions of a man pulled over. 00:07:39 – Brad introduces the main topic: the uses and flaws of ChatGPT and other AI tools like Gemini, comparing them to Google. 00:09:52 – Brad discusses the bias of ChatGPT's answers, how prompts affect responses, and examples of biased answers. 00:11:33 – Craig talks about the danger of losing critical thinking skills due to overreliance on AI for quick answers. 00:13:59 – Brad highlights how AI content lacks "soul" and why personal writing and human connection matter, especially for coaches and entrepreneurs. 00:20:12 – Brad shares a cautionary story about a client using AI for advice on anabolic steroids and the risks of poorly sourced AI information.  

You don't just marry your partner's strengths—you marry their triggers too. If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too much… you're not alone. But let's be clear: tip-toeing isn't emotional maturity—it's disconnection in disguise. In this episode, we unpack how to create real emotional safety in your marriage—so you can stop spiraling and start feeling heard, seen, and safe again.

Ever wonder why a breathing exercise that works for your friend makes your own anxiety worse? The problem isn't you - it's that we've been treating nervous system regulation like it's one-size-fits-all. Your nervous system has different states (activation, freeze, shutdown, and regulation), and each one needs different kinds of support. In this episode, we explore why tailored approaches work better and set the foundation for understanding your nervous system's unique needs.In this episode, you'll learn:Why the same regulation tool can help in one nervous system state but backfire in anotherThe four main nervous system states and what makes each one physiologically and psychologically uniqueThe difference between reactive regulation (shifting out of a state) and reactive resourcing (supporting yourself within a state)Why these tools are temporary scaffolding while you do the deeper healing workHow to start developing flexibility and agency in navigating between different states3 Takeaways:Your nervous system has different states that need different tools. You have two choices when dysregulated: stay with it (resourcing) or shift out of it (regulation). These tools are temporary scaffolding, not permanent solutions. The real goal isn't to need these techniques every day forever. It's to do the deeper work of healing what's causing the chronic dysregulation while using these tools as support along the way.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Episode Highlights:Referral Logic & Golden Tickets: Drop referral pads, skip plans-of-care—what really adds value.Client Intro Videos: Capture warm trust with short, unscripted therapist intros.AI Personalization: Automate video personalization to scale.Hyper‑Local Ads: Use geofencing and zip-code targeting like a Rockstar realtor.Reactive Marketing: Learn from Oreo's “Dunk in the Dark” and Wendy's Twitter swagger.Times Square Pop-up: We pitch the “Doctor Is In” live experiment—raw interviews, real people.Tools & Resources Mentioned:Vistaprint (Golden Tickets)AI video creation toolsGeofencing ad platforms“Doctor Is In” pop-up blueprint (coming soon!)

This episode covers:A study on exercise and cardiovascular health, different types of fiber, how increased fiber improves lab results, and more!Links mentioned during this episode:Fiber Blog Post: https://www.thelyonsshare.org/2024/04/02/unlocking-the-health-benefits-of-fiber-and-how-to-get-more-of-it/Exercise and Cardiovascular Health Study: https://www.ahajournals.org/doi/10.1161/CIRCOUTCOMES.124.011644Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

S7 Ep 25 Craft QuestionsAnswered! The Junk Journal Podcast! The Paper OutpostPodcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcast launches!!  Topics: JunkJournals, Paper Crafting, life of a crafter, answering crafty questions! Everyday new video podcasts are uploaded as well on Spotify

Summary In this episode, Ali Damron discusses the complexities of Hormone Replacement Therapy (HRT), addressing common misconceptions and emphasizing the importance of a holistic approach to women's health. She explores the benefits and risks of HRT, the necessity of proper dosage and safety measures, and the role of the nervous system in managing hormonal health. Ali advocates for integrating lifestyle changes with HRT to achieve optimal health outcomes for women navigating menopause and perimenopause. Takeaways HRT can be beneficial for many women, but it's not the only solution. Understanding the risks and benefits of HRT is crucial. Holistic health practices should accompany HRT for best results. Proper dosage and safety measures are essential when using HRT. The nervous system's state can significantly impact hormonal health. Women should not rush into estrogen therapy without proper evaluation. It's important to have a knowledgeable practitioner when considering HRT. Lifestyle changes can enhance the effectiveness of HRT. Women experiencing perimenopause should focus on supporting progesterone levels. HRT should be personalized based on individual health needs and conditions. Chapters 00:00 Understanding Hormone Replacement Therapy (HRT) 04:52 The Importance of Holistic Approaches in HRT 09:52 Navigating HRT: Dosage and Safety Concerns 15:00 The Role of the Nervous System in Hormonal Health 20:05 Integrating Lifestyle Changes with HRT Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Ready to revolutionize your friendships and supercharge your life? In Episode 159 of the DYL Podcast, host Adam Gragg reveals how making new friends as an adult is easier—and more powerful—than you think! Forget awkward small talk and the myth that relationships are “just soft skills”—these connections fuel your happiness, open doors, and even boost your bottom line.Join Adam as he delivers three fearless steps to forging meaningful connections: put yourself out there, break the ice with genuine curiosity, and let your guard down. Hear real (and hilarious) stories about golf games, daring coffee invitations, and the bold risks that drive long-term change. Whether you're a seasoned networker or a hesitant homebody, you'll laugh, learn, and leave with the courage to build a vibrant circle of friends.Ready to invest in relationships that make life (and work) truly extraordinary? Hit play and discover the secrets to friendship that lasts a lifetime!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental HealthConnect with Adam Gragg / Decide Your Legacy CoachingSubscribe to the Decide Your Legacy PodcastUpcoming: Episode on Confidence with Travel (featuring Adam's sister)The 5 Most Relatable Blogs from Decide Your Legacy:How to Create Positive, Productive Workplace Relationshipshttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Unexpected Benefits to Facing Your Fearshttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/One Big Relationship Mistake Most People Makehttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Description:  Ever wonder why your client keeps repeating the same patterns, even after doing all the "right" things? In this episode, I'm pulling back the curtain on a powerful framework I teach inside The Art and Skill of Coaching — one that helps you truly understand how your client thinks, and more importantly, how to help them change it. You'll learn the Internal Operating System model, a science-backed process inspired by CBT and NLP that reveals: How your client filters and interprets information Why emotions and behaviors aren't random (they're programmed!) Where to intervene for lasting change We'll break it down step-by-step, then walk through a real-world case of a client struggling with dating — so you can see exactly how to use this model in your own coaching sessions. If you're ready to go beyond surface-level coaching and start creating deep, sustainable change, this episode is for you. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Application: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   (Episode 135) Don't Skip the Set-Up: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241   

Learn the three essential principles that turn your biggest credits into sustainable income, why Grammy winners still struggle to find work, and how to position yourself so clients see your rate as a steal instead of an expense. Carl shares real strategies from working with 15+ Grammy-winning students who came to him for business help.Discover:The uncomfortable reality that major awards have expiration dates for client attractionHow the music industry shifted from 4,000 annual albums in 1970 to 100,000 daily uploadsWhy high-end mixing engineers charge based on peace of mind rather than sound qualityThe four client decision levels from price-shopping to relationship-based hiringHow major label timelines create cascading risks worth paying premium rates to avoidWhy existing clients resist rate increases but new clients accept higher starting pricesBen and Carl's Weekly Inspiration Playlist - https://open.spotify.com/playlist/1IpnxDVoTY44JBV1j19H4h?si=0f80e020d8ae497eLA Wildfire Relief:Musicares - https://donor.musicares.org/page/lafirereliefWAMTN - https://give.wearemovingtheneedle.org/campaign/654724/donateLearn more about StudioLand - https://www.welcometostudioland.com/a/2147995182/bmyFf8p5Download our free guide: "The Future-Proof Mixing Engineer: 8 Essential Skills for 2024 and Beyond" - https://mpe-ebook.benwallick.com/future-proof-mixingConnect with us:Secret Sonics - https://www.instagram.com/secretsonicsBen - https://www.instagram.com/benwallickmusic/Carl - https://www.instagram.com/carlbahner/Learn more:https://www.benwallick.com/https://www.carlbahner.com/This episode with edited by Gavi Kutliroff - https://www.instagram.com/pleasant_peasant_music/

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Julian Bermudez joins Something For Everybody this week. Julian is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are. In this conversation, Julian shares his journey of overcoming childhood trauma, suicidal ideation, and the impact of relationships on mental health. He discusses the importance of self-awareness, the limitations of traditional psychology, and the transformative potential of psychedelics in healing. Julian emphasizes the need for self-compassion and understanding the roots of our pain to navigate life's challenges effectively. - Timestamps 00:00 Navigating Life's Challenges 05:12 Childhood and Family Dynamics 10:11 Romantic Relationships and Self-Worth 15:05 Overcoming Suicidal Ideation 19:47 The Complexity of Emotions 24:57 Education and Real-World Experience 29:50 Understanding Addiction and Adaptation 30:20 Navigating Childhood Trauma and Adaptation 36:27 Understanding Addiction: Recovery vs. Cure 40:41 The Transformative Power of Psychedelics 46:12 Defining Trauma and Its Impact 48:42 Tools for Healing: Building Awareness and Acceptance 55:22 The Journey to Self-Trust and Inquiry - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of The Dental Boardroom, host Drew Phillips sits down with Adrian Lefler, Co-Founder and CEO of My Social Practice. Adrian has been helping dental practices master digital marketing since 2009—long before “dental TikTok” became a thing.They explore how generative AI and automation are fundamentally transforming the marketing landscape for dentists—from content creation and SEO to real-time patient engagement. Adrian shares how tools like Google's Gemini and large language models are driving the cost of content nearly to zero, reshaping how practices get found online and build trust with patients.Whether you're wondering how AI-generated web agents like Annie can fill your schedule overnight or how to future-proof your website against AI overviews, this conversation is packed with insights you won't want to miss. Key PointsAI tools like ChatGPT and Gemini are making content creation (blogs, videos, images) faster and nearly cost-free.Google's new AI Overviews (AIO) are replacing traditional search result clicks with direct answers, disrupting SEO strategies.Tools like Annie, an AI-powered scheduling agent, enable 24/7 patient communication and appointment booking.Website storytelling and content must evolve to remain competitive against AI-generated search summaries.Ranking in local search (Google Maps/business pack) is now influenced by how well your content integrates with AI tools.Paid ads and traditional SEO still matter, but only as part of a comprehensive AI-informed marketing strategy.Dental practices must use AI to improve team efficiency while continuing to build authentic, trust-driven content.#DentalMarketing#AIDentistry#GenerativeAI#DentalSEO#MySocialPractice#DentalBoardroomPodcast#PatientEngagement#DigitalMarketing#GoogleGemini#DentalPracticeGrowth

Welcome to another inspiring episode of the Legal Nurse Podcast, where we delve into the world of business building for Legal Nurse Consultants (LNCs). In this session, special guest Gina Carr—a Harvard MBA, Georgia Tech engineer, and expert in internet marketing and business coaching—joins us to explore the power of video for LNCs aiming to stand out and grow their practices. This is a session from our LNC Success online conference. I encourage you to watch this on our YouTube channel, Legal Nurse Business. Gina shares her personal journey and practical tips, encouraging legal nurse consultants to use the visual and emotional impact of educational videos to connect with attorney clients and establish vital know-like-trust relationships. Throughout the episode, Gina breaks down the essentials of creating compelling video content, from the types of videos every LNC needs on their website, to leveraging testimonials, FAQs, and timely news stories for greater reach. She offers strategies to overcome nerves and develop on-camera confidence, emphasizing simple tools and effective techniques—like using external microphones and strategic lighting—to dramatically enhance video quality. Gina's approach is rooted in practical, actionable guidance, making it accessible for beginners and seasoned LNCs alike who want their expertise to shine on screen. Listeners will also hear real-world insights from breakout discussions, including creative tips for recording videos on the go and overcoming common fears about video marketing. If you've ever wondered how to differentiate your LNC business, reach more attorneys, or simply feel more comfortable in front of the camera, this episode is packed with guidance and encouragement to help you take the next step. Get ready to change how you present your expertise and accelerate your business growth through the dynamic world of video. What you'll learn in this episode on Essential Video Techniques and Tools: Join us to discover the answers to these questions: Why is video such a powerful tool for legal nurse consultants to build credibility and connect with attorney clients? What are the most important types of videos that legal nurse consultants should create to enhance their business and marketing efforts? How can you overcome common fears and technical challenges related to starting and creating videos for your business? What basic equipment and setup recommendations—like lighting, microphones, and camera positioning—are needed to create professional and compelling videos? How can legal nurse consultants effectively use video on websites, LinkedIn, email, and other platforms to stand out from competitors and attract attorney clients? Listen to our podcasts or watch them using our app, Expert.edu, available at legalnursebusiness.com/expertedu. Get the free transcripts and also learn about other ways to subscribe. Go to Legal Nurse Podcasts subscribe options by using this short link: http://LNC.tips/subscribepodcast. Grow Your LNC Business 12th LNC SUCCESS® ONLINE CONFERENCE November 13, 14 & 15, 2025 Gain Specialized Skills That Attorneys Value Learn advanced techniques in deposition analysis, case screening, and report writing to provide high-impact services that attorneys need and trust. Stay Competitive with Cutting-Edge Strategies Discover how AI tools, LinkedIn marketing, and expert insights can help you streamline your workflow, attract more clients, and position yourself as a top-tier LNC. Build Meaningful Connections with Experts & Peers Network with experienced LNCs, attorneys, and industry leaders who can provide guidance, referrals, and opportunities to grow your legal nurse consulting business. Register now- Limited spots available Your Presenters for Essential Video Techniques and Tools Gina Carr Gina Carr is an Entrepreneur, Speaker and Marketing Consultant who works with C...

In this quick solo episode of the HNL Movement Podcast, Andrew dives into a crucial yet often overlooked concept: you can't undo how your body responds to training. Once you've pushed past your body's capacity, no amount of recovery tools—massage guns, cold plunges, compression sleeves—can erase the effects of excessive training. Whether it's extreme fatigue, soreness, tightness, or injury, these responses are the result of doing too much, too soon, and too often.Andrew uses a powerful analogy—training is like cooking. Once you add too much of something, you can't take it out. You now have to deal with what's already in the system. The same goes for training volume and intensity. Rather than trying to fix mistakes after the fact, it's far more effective to design your training with the right “dose” from the beginning. This episode is a reminder to be intentional with how you train and to respect your body's need for balance between stress and recovery.Tune in for a grounded, honest message about why smart programming will always beat reactive recovery. If you're chasing long-term progress, this short episode delivers a perspective that will help you train smarter and avoid setbacks. Enjoy the episode!

Would ChatGPT recommend your remodeling company if a homeowner asked it who the best remodeler in your city is? AI tools like ChatGPT, Gemini, and Perplexity are quickly becoming the new way homeowners search, and most remodelers are invisible to them. In this episode, we break down how to fix that. You'll get a clear, actionable guide to training AI tools to recognize and recommend your business. We'll cover what LLMs (Large Language Models) actually look for, how to structure your content and site, and why things like schema markup and FAQ formatting matter more than ever. If you're still relying only on traditional SEO, you're already behind. This episode will help you catch up and get ahead. What You'll Learn: Why LLM Optimization is the new SEO The signals AI tools use to rank and recommend remodelers A 6-step checklist to boost your AI visibility How to test your business in ChatGPT—and what to do if you don't show up Bonus power plays to win in Google's AI Overviews and beyond Visibility is shifting. This episode gives you the roadmap to stay discoverable and dominate in the AI-powered search era.

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What happens when a child growing up in 1970s Mississippi begins to piece together forgotten memories of pacing footsteps, missing food, and hidden forest shelters — decades later? In this chilling and thought-provoking episode, we sit down with Eddie, a deeply reflective guest who revisits strange events from his childhood near Waveland and Bay St. Louis.From a church camp warning in Louisiana where something was seen peering into the girls' dorm, to food vanishing from the porch and a mysterious dome-shaped hideout with a horse skull placed inside, Eddie's story is full of eerie, unexplained moments. As he connects these memories with modern Sasquatch encounters, we explore how these beings might be more than just myth — and what they could be trying to tell us.You'll hear stories from the deep South — Mississippi, Arkansas, Louisiana, and Alabama — including pacing in the woods, massive owl-like sounds, and a slap on a camper wall that no person could've made.Resources:Discussed Video: https://www.youtube.com/watch?v=h4QcYdT6keQ

Episode 273:  It is understanding your progress and the shifts you need to make toward achieving your year-end goals:    Mid-year is the perfect time to reassess, refocus, and reignite your sales strategies. Whether you're ahead of your quotas or trying to make up for lost ground, the next six months offer countless opportunities to optimize your performance. I will share nine key strategies that will help you refocus, boost growth, meet your targets, and elevate your sales performance.   We must begin by honestly assessing our performance in the first half of the year. There is no judgment, just an evaluation of what we have accomplished, areas of progress, and the following steps to commit to.   1. Refine Your Product Pitch   Your product pitch is a powerful tool that can significantly impact your success. Now is the time to evaluate and refine it. Test your pitch with colleagues or mentors, gather feedback, and make adjustments to make it more engaging and tailored to your client's needs. Tools like sales pitch refinement apps and AI platforms can provide valuable insights into the tone, clarity, and effectiveness of your pitch. 2. Double Down on Client Relationships   Strong client relationships are the cornerstone of long-term sales success. Mid-year is an ideal time to check in with your existing customers. Celebrate the wins they've had since partnering with you, or inquire about any changes in their needs or goals. Use this insight to strengthen your collaboration. 3. Leverage Advanced CRM Tools   Are you fully utilizing your customer relationship management (CRM) platform? Tools like Salesforce and HubSpot go beyond managing leads; they provide data-backed insights into client behavior, predict purchasing patterns, and help automate follow-ups. Mid-year is an ideal time to clean up your CRM data and maximize the tool's potential to enhance lead engagement and increase meeting and sales conversions. 4. Focus on Qualified Leads   Not all leads are created equal. Revisit your lead generation strategy and prioritize prospects most likely to convert. It will ensure that you target prospects who align with your ideal customer profile, keeping your pipeline lean yet high-quality. 5. Elevate Your Follow-Up Process   Studies show that 80% of sales require 5+ follow-ups, yet many of us stop after just one or two. Develop a follow-up process that is both persistent and respectful, utilizing personalized emails, value-driven updates, and call-back schedules to ensure effective communication. Make your follow-up customized, not automated. 6. Track & Celebrate Milestones   Take time to track progress towards your goals and celebrate milestones, no matter how small. It will not only boost team morale but also provide an opportunity to reflect on what's working and make adjustments to elements that need improvement. Use performance tracking tools to measure how close you are to achieving (or exceeding) your quotas. 7. Stay On Top of Industry Trends   The sales landscape is constantly evolving, with new tools, tactics, and challenges consistently emerging. To stay ahead, dedicate time each week to reading industry blogs, attending webinars, or networking with other professionals. Whether it's harnessing AI to improve productivity or exploring new markets, staying informed will help you stay competitive. 8. Engage in Sales Coaching or Mentorship   Even the most experienced sales professionals benefit from structured coaching or guidance from a mentor. A coach can help you identify blind spots, optimize your strategies, and inspire creativity in your approach. If you don't currently have a mentor or access to coaching, consider joining online communities or forums for sales professionals to exchange tips and advice. 9. Make Data-Driven Decisions   Data increasingly drives sales. Utilize tools such as Google Analytics, LinkedIn Insights, or your in-house analytics platforms to identify trends, assess performance, and forecast customer behavior. Refine strategies using historical data and adopt an iterative approach to improving your success rate.   Remember, thriving in sales requires a balance of persistence, personal development, and adaptability. These mid-year strategies can help you reassess your current status and set yourself up for a strong second half of the year.   Start by identifying one or two areas where you can make immediate improvements, and take action today. There's no better time to refine your game, inspire client trust, and achieve your goals.   How do you plan to supercharge your sales performance this year? Your thoughts and favorite strategies are valuable to us, so please share them below!   If someone can benefit from this episode, please share it with them.   Until next time, Keep Making Progress.    Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast

A discussion on the new book titled "Kh.ali+s-tan Virudh Sajish" authored by Bhai Narien Singh — written in response to the former R&AW official G.B. Sidhu's books "Conspiracy of Kh-a-list-an" — was held on 6 July 2025 at Kendri Sri Guru Singh Sabha, Chandigarh.

Anfi and Ioana discuss emerging portfolio trends in the age of AI and how to effectively use AI tools.This episode was recorded in partnership with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wix Studio.⁠⁠⁠⁠⁠⁠In this episode: • In the age of AI, what portfolio trends are emerging, and how can designers leverage them today? What do you foresee for the portfolio landscape in 2025?• What tools do you recommend for visual storytelling, and what strategies can help build a compelling portfolio?• How can I automate and streamline my application process effectively?• With everyone using AI, how can I stand out and showcase my unique value?Tools mentioned in the episode: KinopioElevenLabsUnicorn StudioFloraFaunaN8NCheck out these links:Join Anfi's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Job Search community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The community includes 3 courses, 12 live events and workshops, and a variety of templates to support you in your job search journey.Ioana's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AI Goodies Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll in Ioana's AI course ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"**AI-Powered UX Design: How to Elevate Your UX Career"**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Interaction Design Foundation with a 25% discount.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠❓Next topic ideas:Submit your questions or feedback anonymously ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Links:

Are your donor relationships thriving—or just surviving?Most nonprofits rely on mass emails and generic updates—then wonder why major donors disappear.Here's the truth:Connection isn't about the channel.It's about intentionality..After 30+ years in fundraising, I've learned what actually works in a digital world:→ Personalize every touchpoint.“Dear Friend” won't cut it. Use your CRM to reference gifts, interests, and conversations.→ Show impact with stories & visuals.A quick video tour or photo diary is more memorable than a spreadsheet.→ Automate routine, but keep it human.Tools like ThankView free you up for real conversations—not replace them.→ Make giving frictionless.Test your donation process. If it's clunky, fix it—fast.→ Invite two-way engagement.Host virtual coffees, send surveys, and ask for feedback. Donors want to be heard.TL;DR: Tech will keep evolving, but authentic connection is the real differentiator.How are you making your major donors feel truly seen in a digital age?Listen to the full episode.Resources: Show notes, links, and resources mentioned in this episode.Review my show: Please review my show. After you click the link, scroll to the bottom, first tap to rate with five stars, and then tap “Write a Review.” Then, let me know what you liked most about this particular episode or how you find my podcast helpful, valuable, insightful, or inspiring in some way. Privacy Policy: See Privacy Policy at https://www.fundraisingtransformed.com/policies Newsletter: Subscribe to my Scaling Major Gifts weekly newsletter.

Bryn Mooser, founder of Asteria and Moonvalley, joins Denoised to discuss Moonvalley's new 'ethical' AI model Marey, adapting current tools for Hollywood, and why studio-quality filmmaking could soon be within reach for indie creators.

David Budde, Gründer von Trawa, gibt dir Einblicke in den Aufbau eines modernen Energieversorgers. Mit mehr als 36 Millionen Euro Funding revolutioniert Trawa den Energiemarkt durch innovative Beschaffungsstrategien und KI-gestützte Optimierung. David teilt tiefe Einblicke in die Komplexität des Energiemarktes, die Herausforderungen beim Fundraising und wie man ein erfolgreiches B2B-Vertriebsteam aufbaut. Was du lernst: Der Energiemarkt verstehen: Wie der liberalisierte Strommarkt funktioniert Warum Energiebeschaffung für Unternehmen so komplex ist Die Bedeutung von Risikomanagement beim Stromeinkauf Von der Idee zum Versorger: Wie man eine Energieversorger-Lizenz erhält Die ersten Schritte beim Aufbau eines B2B-Energieunternehmens Warum Expertise wichtiger ist als reine Volumenbündelung Fundraising-Strategie: Wie Trawa von Angel-Investment zur Series A kam Die Bedeutung von Stage Gates im Fundraising-Prozess Professionelles Termsheet-Management und Verhandlung B2B-Vertrieb aufbauen: Warum Founder-led Sales anfangs entscheidend ist Die wichtigsten Tools für erfolgreichen B2B-Vertrieb Wie man eine skalierbare Vertriebsorganisation entwickelt Team & Hiring: Die Bedeutung von Top-Talent beim Unternehmensaufbau Warum frühes Management-Hiring entscheidend ist Verschiedene Recruiting-Strategien für unterschiedliche Rollen ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu David: LinkedIn: https://de.linkedin.com/in/dbudde  Website: https://www.trawa.de/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/  Kapitel: (00:00:00) Die Relevanz von Energiekosten für Unternehmen (00:02:37) Der Strom wird produziert - und dann? (00:07:20) Wie geht Preisoptimierung bei Trawa - und ab wann ist diese relevant für Unternehmen? (00:11:07) MVP & Entwicklung von Trawa (00:17:50) Risikobereitschaft bei Trawa (00:22:44) Davids Fokus auf Founder-led Sales & seine Learnings (00:29:05) Der Weg zum ersten Vertrag (00:38:28) Finanzierung & Termsheets bei Trawa (00:47:24) Seed, PreSeed & Decks bei Trawa (00:55:28) Best Practices für den Finanzierungsprozess (01:06:45) Davids Tipps für den optimalen Pipelinebau

BALD IST UNSERE 100. FOLGE! Schickt uns eure Fragen zum Thema KI als WhatsApp-Sprachnachricht an 01758835255 oder per Email an kipodcast@br.de. Instagram-Posts trainieren bald Metas KI, Microsoft macht alle paar Sekunden Screenshots von Bildschirmen und ChatGPT-Chats müssen vor US-Gerichten als Beweismittel herhalten. Die KI-Revolution bringt nicht nur coole neue Tools, sondern wirft auch fundamentale Fragen zum Datenschutz auf. Marie und Fritz erklären, welche Daten wirklich in KI-Modellen landen, warum das "Löschen" von Chats oft gar nichts bringt und wo die Grenzen zwischen nützlicher Technologie und digitaler Überwachung verlaufen. Über die Hosts: Fritz Espenlaub ist freier Journalist und Ökonom. Neben "Der KI-Podcast" hostet er auch "Ready for Liftoff" (SWR) und "Die Peter Thiel Story" (DLF). Marie Kilg ist Chief AI Officer bei der Deutschen Welle. Zuvor war sie Produkt-Managerin bei Amazon Alexa. In dieser Folge: 00:00 Intro 02:09 Was macht KI mit meinen Daten? 16:65 Wie verändert KI Datensicherheit im Internet? 27:58 Was haben wir diese Woche mit KI gemacht? Nützliche Links Welche Modelle verwenden Nutzerdaten zum KI-Training? https://www.br.de/nachrichten/netzwelt/von-chatgpt-bis-deepseek-so-schuetzen-sie-ihre-daten-in-den-ki-diensten,UqGxyEb Meta: Was tun, wenn Sie die Widerspruchsfrist verpasst haben? https://www.br.de/nachrichten/netzwelt/meta-ki-was-tun-wenn-sie-die-widerspruchsfrist-verpasst-haben,UmOZwxj Embedding Reversal - lassen sich konkrete Infos aus den Trainingsdaten rekonstruieren? https://arxiv.org/abs/2505.12540 DeepSeek soll aus deutschen App Stores verschwinden: https://www.tagesschau.de/inland/deepseek-datenschutz-102.html Können LLMs private Infos aus Internet-Posts ableiten? https://www.sri.inf.ethz.ch/publications/staab2023beyond Soham Gate KI Spekulation https://x.com/ESYudkowsky/status/1940616783800815639 Redaktion und Mitarbeit: David Beck, Cristina Cletiu, Chris Eckardt, Fritz Espenlaub, Elisa Harlan, Franziska Hübl, Marie Kilg, Mark Kleber, Gudrun Riedl, Christian Schiffer, Gregor Schmalzried Kontakt: Wir freuen uns über Fragen und Kommentare an kipodcast@br.de. Unterstützt uns: Wenn euch dieser Podcast gefällt, freuen wir uns über eine Bewertung auf eurer liebsten Podcast-Plattform. Abonniert den KI-Podcast in der ARD Audiothek oder wo immer ihr eure Podcasts hört, um keine Episode zu verpassen. Und empfehlt uns gerne weiter!

Can being "too smart" actually hold you back socially? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Anne-Laure Le Cunff—founder of Ness Labs and a former Googler turned neuroscience researcher—to explore the psychology of overthinking, social fatigue, and emotional connection for high performers. If you've ever felt drained after socializing, struggled to connect in unstructured conversations, or defaulted to overanalyzing instead of just vibing, Anne-Laure's insights will change how you see your brain—and your relationships. What to Listen For [00:00:00] Meet Anne-Laure: Neuroscience researcher, entrepreneur, and former Googler [00:02:01] What inspired Anne-Laure to walk away from Silicon Valley [00:04:02] The science of mental fitness: training your mind like a muscle [00:05:42] Why smart people often struggle in social settings [00:07:50] Overthinking vs. high thinking: what's the difference? [00:09:20] Anne-Laure's framework for emotional granularity [00:11:03] The hidden impact of unspoken emotions on your connections [00:12:42] How journaling and reflection sharpen your emotional vocabulary [00:14:35] Real-time self-awareness: catching yourself before you spiral [00:16:04] Why smart people default to logic instead of connection—and how to fix it [00:18:20] The loneliness trap of overperformance [00:20:03] How Anne-Laure blends neuroscience with self-compassion [00:22:01] The importance of emotional bandwidth and recovery [00:24:40] What socially intelligent people do differently after high-effort conversations [00:27:20] Tools for restoring your energy after social drain [00:29:00] Why connection doesn't mean constant performance [00:31:05] Anne-Laure's advice for other deep thinkers navigating real relationships A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/sc⁠⁠⁠⁠⁠⁠⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠⁠⁠⁠⁠⁠⁠CIA-proven guide⁠⁠⁠⁠⁠⁠⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠ Stop needlessly overpaying for car insurance. Before you renew your policy, do yourself a favor—download the Jerry app or head to JERRY.com/charm Connect with quality therapists and mental health experts who specialize in you at ⁠⁠⁠⁠⁠⁠www.rula.com/charm ⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://anne-laure.net/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram

Scott and Wes round up the hottest AI tools you should have on your radar; from text-to-speech wizards to self-hosted image generators. They break down what they're using, what's worth paying for, and which tools are changing their workflows. Show Notes 00:00 Welcome to Syntax! 00:49 Getting too cozy with your tools. 01:34 Brought to you by Sentry.io. 03:40 LangFlow. 08:44 Super Whisper and Whisper Flow. 15:00 Dia. 23:16 Chat apps. Claude ChatGPT Raycast Cursor Midjourney (Imagine.art) 26:58 Self-hosted. 27:01 Comfy UI. 31:27 Automatic1111 and Forge UI. Xenova Shoutout 34:11 Sick Picks & Shameless Plugs. Sick Picks Scott: Rat A Tat Cat Card Game. Wes: Syntax Hats Shameless Plugs Wes: Syntax Hats Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for decluttering your home, your mind, and your life. In this conversation you will learn how minimalism goes far beyond clean countertops. This episode explores the deep emotional and mental shifts that happen when you create space for what truly matters. Shira reveals practical tips for simplifying your environment, aligning your home with your values, and building sustainable habits even in the chaos of everyday life. Whether you're a busy parent, a high-achiever facing burnout, or just curious about the minimalist movement, this conversation will help you: Tackle clutter with confidence Embrace mindfulness in your daily routine Design a home that reflects your purpose Reclaim your time, energy, and focus Tune in to this one to start creating a life of clarity, calm, and conscious living. Learn more about our guest Shira at Instagram: @ShiraGill https://shiragill.com/lifestyled/ For more Gabby Instagram @GabbyReece TikTok @GabbyReeceOfficial   The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece CHAPTERS 00:00 Introduction to Minimalism and Letting Go 00:34 Welcome to the Show: Meet Shira Gill 01:26 Shira's Journey and Philosophy 03:04 The Emotional Impact of Decluttering 04:43 Practical Tips for Getting Started 12:24 The Five-Step Minimalist Process 16:10 Managing Sentimental Items 21:12 Balancing Minimalism with Everyday Life 29:21 The Importance of Tools and Practicality 31:12 Emotional and Mindset Connections to Organization 31:41 Insights from Professional Organizers 33:45 Daily Habits for a Tidy Home 34:26 Creating a Peaceful Environment 37:17 The Art of Lowering the Bar 39:09 Storage Solutions and Sustainability 46:36 Intentional and Fulfilling Living Learn more about your ad choices. Visit megaphone.fm/adchoices

Elon Musk Forms New Political Party | Will It Succeed? (w / @j.burden)Ministry Sponsors:Private Family Bankinghttps://calendly.com/familybankingnow/30-minutes-discovery-call-with-chuck-deladuranteyWestern Front Books. Publishing for men on the right. Not churchy. Christian.https://www.WesternFrontBooks.com/Covenant Matcheshttp://CovenantMatches.com: The only matchmaking platform for Trinitarian Christians, where parents guide courtship, AI protects modesty, and biblical standards for marriage are upheld.Armored RepublicWe make Tools of Liberty for the defense of every free man's God-given rights: Arm yourself with body armor and a plate carrier of your choosing; build your setup with accessories, equip yourself with an armored backpack.https://www.ar500armor.com/Mid State AccountingDoes your small business need help with bookkeeping, tax returns, and fractional CFO services? Call Kailee Smith at Mid State Accounting at 573‑889‑7278 for a free, no‑obligation consultation. Mention the Right Response podcast and get 10% off your first three months.https://www.midstateaccounting.netHeaven's HarvestGet 10% off your Heaven's Harvest order by using discount code "RRM" at checkout on their website.https://heavensharvest.com/rrm

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations, a framework for working toward goals, how to develop confidence, building awareness, whether climbing is separate from life, the cost of masochism, acceptance, unhooking, mindfulness practice, and much more. You can work with Alex at innersourceperformancepsychology.comMad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.YouTube Videos:youtube.com/@thenuggetclimbingCheck out my latest training tip videos and be sure to subscribe!The NUG:frictitiousclimbing.com/products/the-nugBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/alex-bridgewaterNuggets:(00:00:00) – Intro(00:01:38) – Graduate school(00:10:21) – Psychology for climbers(00:18:54) – Finding your values(00:28:52) – Expectations(00:38:27) – WOOP (Wish, Outcome, Obstacle, Plan)(01:07:07) – Manifesting flexibility(01:16:24) – Confidence(01:20:37) – Building awareness(01:32:43) – Is climbing separate from life?(01:43:32) – What is the cost?(01:54:37) – We're not professional athletes(02:00:36) – Many different selves(02:08:32) – Acceptance(02:14:57) – Unhooking(02:18:38) – Mindfulness practice(02:35:53) – Alex's practices(02:43:06) – Alex's coaching offerings

What if your fertility journey wasn't just about you, but about both of you? In this powerful and eye-opening episode, Michelle Dempsey is joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, the first prenatal supplement line designed for both men and women. Drawing from their deeply personal experiences with pregnancy loss, second marriages, and conception after 35, they unpack the emotional, relational, and scientific truths that are changing how couples approach fertility. Whether you're trying to conceive in a second chapter or exploring preconception wellness, this episode delivers critical insight, validation, and actionable hope. What You'll Learn: Why fertility is not just a “her” issue: the science behind sperm quality and its impact on pregnancy How to optimize egg and sperm health within 90 days using targeted nutrients and lifestyle shifts What most doctors don't tell you about miscarriage, Hashimoto's, and hormonal root causes How emotional stress, mindset, and community play a role in conception Functional fertility strategies for couples over 35 and in blended families Episode Highlights: 03:42 – The origin story: how two best friends turned pregnancy loss into a wellness mission 09:28 – The missing 50%: why sperm health matters just as much as egg quality 14:10 – Reframing fertility after 35: it's not too late, and here's why 17:30 – The functional medicine lens on miscarriage and autoimmune diagnosis 22:48 – What “Spermageddon” is and why male fertility is in global decline 28:05 – Breaking the stigma: how WeNatal empowers men to take responsibility 31:30 – Key supplements and nutrient science behind WeNatal's product line 35:10 – The mind-body connection: how journaling, stress relief, and community support conception Meet the Guests: Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, a groundbreaking fertility wellness brand offering the first prenatal supplement designed for both women and men. Their mission was born from personal loss and a critical discovery: most fertility advice ignores male reproductive health. With a team that includes Dr. Mark Hyman and other leading functional experts, WeNatal is reshaping the path to parenthood by shifting the focus from “me” to we. Tools, Frameworks & Strategies Mentioned: WeNatal for Him & Her – Bioavailable, low-pill-count daily prenatals Egg Quality Plus – Targeted mitochondrial support for improved egg health Go Mega & Magnesium 4-in-1 – Support for stress, sleep, and inflammation WeNatal Manifestation Journal – Guided prompts to reduce stress and deepen partner connection Functional Fertility Optimization – A holistic model for men and women over 35 Closing Insight: “Fertility is a team sport. Just because something is common doesn't mean it's normal or unchangeable.” Want to learn more? This in-depth and informative course from Michelle was created to address this topic: Building Resilience: Helping Children Adapt and Thrive After Divorce Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: http://michelledempsey.com/254 Learn more about your ad choices. Visit megaphone.fm/adchoices

We dig into how Vytelle is changing the game in cattle production. Founded in 2015, Vytelle has grown into a global force in genetic improvement, recently being ranked as the #392 fastest-growing tech company in North America by Deloitte.We begin by breaking down the basics of in-vitro fertilization (IVF) and why hormone-free IVF offers cattle producers a more natural, lower-stress, and scalable alternative to traditional embryo programs. Through Vytelle ADVANCE, producers can collect eggs weekly—even from pregnant cows—leading to shorter generation intervals and more rapid genetic gain.Next, we explore Vytelle INSIGHT, a powerful AI-powered platform that turns data into genetic decisions. Combined with Vytelle SENSE—their real-time feed intake and in-pen weight tracking system—INSIGHT helps identify the top-performing animals and guides smart, targeted mating decisions.You'll hear real-world stories from feedlots and seedstock operations using Vytelle to identify elite cattle, boost feed efficiency, and drive profitability. Whether you raise show cattle, run a dairy, or manage a cow-calf operation, Vytelle's tools deliver practical advantages that make a difference.We also discuss how these technologies are shaping the future of livestock genetics—making it more predictive, efficient, and sustainable. This is an episode for anyone looking to do more with less and take the guesswork out of herd improvement. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

Sometimes the best reset isn’t a weekend away—it’s the small things that lift your spirit and ground you right where you are. In this episode, Rebekah shares her current list of favorite things: sanity-saving tools, high-protein snacks, fashion favorites, faith anchors, brain-boosting podcasts, and a touch of whimsy. Whether you're feeling overwhelmed or just looking for a few new joyful discoveries, this episode is full of practical (and fun!) inspiration. What You’ll Hear: How Rebekah uses ChatGPT to organize home and business life Her favorite recipes from “This Is Not Diet Food” What the Honey Huddle has to do with stuffed African animals Cottage cheese: the MVP of snacks and lunch A peek at her go-to RSD bags: BB, Lizzie & Jovi The devotional that’s anchoring her faith right now The podcasts keeping her brain sharp and her heart grounded $13 sunglasses and skipping out of Dollar Tree (literally) Resources Mentioned: ChatGPT This is Not Diet Food Blog Honey Huddle (Free Download) BB, Lizzie & Jovi Bags (Use code ENCOURAGER) Threshold by Craig Cooney – Buy the Devotional Central Record Worship Channel on YouTube Rewire Your Brain Podcast by Liz Bagwell The Briefing by Albert Mohler Sojo Sunnies on Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The secret to legacy wealth isn't income—it's tax strategy. In this eye-opening segment of The Vinney and Beau Show, Vinney Chopra and Beau Eckstein reveal how learning a few tax principles can transform your financial life. From cost segregation on commercial properties to bonus depreciation on that SUV you bought for business—this is the kind of insight most investors miss. Beau shares how understanding Section 179 saved him $60K in taxes—without being a CPA! Vinney emphasizes the importance of celebrating the dollars that work for you and making memories while building wealth—not just stacking it.

VP S5 Ep 133: HIDDEN TREASURES!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

What's your relationship with your siblings? Ali Carbone, a Brooklyn-based writer and the oldest sibling to three autistic brothers, talks about how being the non-autistic sibling shaped her identity and what it means to be the glass child. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! The following clip is from our conversation with Ali Carbone, originally released on November 3, 2023.  Would you like to hear Ali talk about her breakthroughs in therapy and how she reconnected with her true identity? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community.  Finding My Own Identity, with Ali Carbone Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

In this episode ⁠Leah C. Murphy,⁠ CEO of ⁠Career Gems for the Journey⁠, sits down with career counselor and author ⁠Shell Mendelson, MS,⁠ to talk about what it really takes to find your path—especially if you're feeling stuck, overwhelmed, or navigating your career as a neurodivergent adult.Shell brings decades of expertise to the conversation and shares how her own late-life ADHD diagnosis deepened her commitment to helping others discover meaningful and realistic career options. Together, Leah and Shell explore what it looks like to move from uncertainty to confidence, and how the right support and strategy can help you unlock the next step in your journey.Whether you're in a season of transition, burnout, or exploration, this episode offers powerful insight on how to align your passion, purpose, and profession—without the pressure to do it perfectly.

Dave Asprey — the father of biohacking — joins me for a deep dive into the hidden operating system that runs the human mind and body. In this conversation, we explore how biohacking can be a doorway to something much bigger: real spiritual awareness, freedom from old survival patterns, and the power of forgiveness. Dave breaks down his “Five F” framework — explaining how our mitochondria run ancient fear programs that shape how we react, think, and relate. He also shares why learning to forgive is the ultimate upgrade for a freer life. In this bitesize you'll hear: How biohacking can open the door to deeper self-awareness The science behind intuition and emotional triggers Tools for releasing old stuck patterns and family baggage Why forgiveness is the real superpower How to rewire your inner operating system so you're not run by fear If you're curious about the crossover between mind, body and spirit — and how to live with more flow and freedom — this one's for you. And if you want to go deeper and explore how to transcend the voice in the head and align with your intuition to get in flow, you can book a free inner consultation with me: https://calendly.com/simon-wgw/find-your-flow-intro-chat My other links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices