Podcasts about Curiosity

Go to www.LearningLeader.com for world-class notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Oz Pearlman is the greatest mentalist in the world. After leaving Wall Street to pursue his craft full-time, he's performed for Steven Spielberg's family, for Nobel laureates, and Fortune 500 CEOs. He ran a 2:23 marathon and holds the record for most laps around Central Park in a single day. With five kids and 250+ performances a year, Oz has mastered the art of reading people and understanding what separates good from world-class. Key Learnings (In Oz's words) Doug Anderson is the magician who got me into magic. When I was 13 years old, I went on a cruise with my parents. I got pulled up on stage and took part in a magic trick. (The sponge balls)  After the trick, my dad and I started creating theories on how the trick worked.  The people in every industry who make it to the top are the ones who are kind and respectful to others. As soon as you stop thinking that you can learn from others, you start dying.  What is the recipe for success? It's getting through the tough times. When I walked up to someone at a restaurant, and I'm 14, and I have a very fragile ego, after three tables in a row at differing levels of rudeness go by, "Dude, get outta here, man. Like, I don't wanna see this," it hurts. That's a painful thing to experience. I had to learn a defense mechanism very quickly because carrying that pain, pain turns into anger. When I get to the next table, I'm angry at the next group, even though they haven't done anything wrong to me. I realized to get my goal, I needed tougher, thicker skin. Deflect the rejection onto someone else.  Create separation between you and rejection. I created what I would call an agent in my own mind. When you're in showbiz, the conversations you don't wanna have, your agent has for you. I'm a 14-year-old doing restaurants. I don't have an agent, so here's what I decided. When they don't like me, they don't know me. They don't know Oz Pearlman. They know this guy Oz the magician, who walked up to them. Maybe my tricks aren't good enough. Maybe my approach wasn't good enough. Maybe they had a bad day at work or their kid's sick. I made it less about me, and I was able to deflect all of that pain and hurt to this other person. The fear of rejection is worse than the rejection itself. Once you experience rejection a few times, it's not that bad. It's like dating. It's a numbers game. You'll probably not meet your spouse on the first try. You gotta meet a whole lot of other people to realize what you like best in the person that hopefully ends up spending your life with. "Never let someone else be in charge of your destiny." When I do a gig, I don't wait for someone to go, "Oh man, that'd be great. Let me get your business card." I go, "Amazing. Let me get your number and your info. I'll have someone from my team call you." My team is you, me, myself, and I. There's no team. But it sounds fancier. Fake it till you make it. Branding is so important. When I went on America's Got Talent, I made a conscious decision to separate myself from the guy from the year before. (Matt Franco) He won. I thought we were too similar. I had to do something unique or do something better than anyone else. That's when I branded myself as a mentalist and not a magician.  Mentalism is much harder than magic to practice. Magic can be practiced in front of a mirror until you get almost perfect at a trick. Mentalism is near impossible to practice at home without an audience. It's like comedy. You can't tell jokes to a mirror and find out if they're funny. You need the audience to do it. Charm takes the sting out of so many things in life. It allows you to win people over quickly. What is charm? Just the ability to smile, to make someone laugh, to be vulnerable in a certain moment. That's a skill that's developed, and if you study it well, you can develop it quicker because everyone thinks it's natural. What I've learned from comedians:  It's the purest form of entertainment that exists. You, the audience, and a microphone. I think you start to get a feel for timing. Where to pause, what's funny, how to get people on your side. With a heckler, there's a very fine line between punching down and offending your audience versus having them on your side and laughing with you at someone as opposed to laughing at someone.  I'm a slightly more exaggerated version of myself when performing. The volume is turned up a little. The charisma is turned up a little, the ability to joke around, but it's me. I think that resonates. Walking into a room smiling, having no hesitation, connecting with somebody, remembering their name, giving them a compliment. Such easy, low-hanging fruit, separates you from 90% of other people if you can do them consistently and effectively and genuinely. "That's why he's Steven Spielberg." The Steven Spielberg lesson changed how I see success. I did Spielberg's dad's 99th birthday. At the end of it, Steven beelines to me and I'm ready. I thought I'd get 30 seconds. He talked to me for upwards of 20 minutes. He just asked question after question after question. When I left it was like a blur. I didn't ask Steven Spielberg a single question about Jaws, Close Encounters. I had all these things I wanted to ask him. I'm like, man, I totally screwed that up. But over time, the lesson got through to me. It wasn't about me. It wasn't what I was gonna ask him. It was about him. It was learning what makes him tick. No matter who you become, if you can make the other person feel like they're a star when they meet you, they will always remember that memory. Try to deflect. If people ask you questions, answer, but ask them something about themselves back that no one's asked them. Make them feel seen and heard. Make them feel like they are the star of your movie as well. Little things add up to big things over time. If you were to ask my kids what do I ingrain in them all the time? Gratitude and being polite. One of my secrets to success has always been being very polite. "Please, thank you. Always."  Write a thank-you note. When I was doing bar mitzvahs, birthday parties, I realized early on, when people are throwing a party, it's very stressful. The person hosting doesn't always have the greatest time. They're so worried about everyone else.  Create memorable moments. I would take a selfie with the bar mitzvah kid. I found this online service where I could instantly upload the photo. I would always give a compliment that was specific. I'd send these cards to them on Monday. The parties are usually on Saturdays. It would get there Tuesday or Wednesday. To this day, 15 to 20 years later, I'll get emails when I'm on TV from people being like, "I just dug up this card from 17 years ago. You were at Benjamin's Bar Mitzvah, and now he's 30 and has a kid of his own." Takes notes | Write everything down.  In today's day and age, there's a power in the human touch that still exists. Take notes, write stuff down. I'll leave a gig, I'll write some stuff down, I'll remember it. If I run into that person again in a month, in a year, in five years, I can literally look at my phone. It's literally like a mentalism trick to reveal that information to people even though they gave it to you already, because it shows you took the time. Some of the biggest things I've ever landed backtrack to small moments. ESPN, the thing that brought us together can backtrack to a Bar Mitzvah 18 years ago where I first met Adam Schefter. The first seed was planted, and I had to keep watering it, watering it, watering it. Small plant, small plant, until it grew into this thing. Now look at all the things that came from all the things I've done with ESPN, where Adam Schefter originated them.  You are interviewing for your next job every single day. You have no idea who might be in the audience. You have no idea, but you give it your all every single time. One time, Adam Schefter was in the audience. Intelligent people are often the easiest to fool. When intelligent people watch what I do, they're confident in their ability to figure it out. They think they're smarter than the average person, so they start looking for solutions. But that overconfidence creates blind spots. They're so focused on being right about how they think it's done that they miss what's actually happening. The more you think you know, the more vulnerable you become to being fooled because you're operating from assumptions rather than staying open to all possibilities. Reflection Questions Oz created an "agent in his mind" to deflect rejection away from his core self, making it about "Oz the magician" rather than Oz the person. What mental separation could you create to handle rejection or criticism more effectively in your professional life? Oz emphasizes that intelligent people are often the easiest to fool because they're confident in their ability to figure things out. In what areas of your life or work might overconfidence be blinding you to what's actually happening? Oz sends handwritten notes with specific compliments and a selfie to everyone he performs for.  What's one relationship in your network right now that could be strengthened with this level of intentional follow-up, and what specific compliment could you give that person? More Learning #525 - Frank Slootman: Hypergrowth Leadership #540 - Alex Hormozi: Let Go of the Need of Approval #510 - Ramit Sethi: Live Your Rich Life Audio Timestamps 02:43 Oz's Career 04:48 The Art of Mentalism and Magic 08:22 Early Career and Overcoming Rejection 17:45 Branding and Success Strategies 22:59 Authenticity and Charm 27:25 Building Trust Through Honesty 27:53 Developing Genuine Confidence 28:36 The Power of Preparation 29:22 Learning from Failure 31:24 Connecting with Influential People 34:27 The Importance of Politeness and Gratitude 37:05 The Art of Follow-Up 42:27 Handling Nerves and Anxiety 43:23 The Magic of Mentalism on Ryan 51:55 EOPC

As the principal contributor to The New Yorker's “Q&A” interview series, Isaac Chotiner has earned a reputation as “the interview assassin.” His persistent questioning has made for some awkward — and revealing — conversations with high-profile guests over the years, but Chotiner also rejects the caricature of the “gotcha journalist” that's often applied to him. Kara and Isaac talk about his interviewing style, how he prepares for difficult conversations, and his recent viral Q&As with the legal scholar Cass Sunstein and former White House Press Secretary Karine Jean-Pierre. They also talk about some of the stories that are likely to dominate headlines in 2026. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Felipe Muñoz is the owner of Empathic Practice, a holistic stress management clinic. He combines his Masters in positive psychology, 20 years of marketing experience, & decade of business branding with hundreds of hours teaching meditation to coach professionals, train corporate teams & support individuals on living a more mindful and meaningful life. In this episode, we explore stress as an addiction, identity & community & the real strategy behind ending the chaos.  If you liked this episode, you'll also like episode 298: ANXIETY IN YOUR FRIDGE?! Reducing Anxiety Through Food Guest: https://empathicpractice.us/https://www.instagram.com/empathicpractice/https://www.youtube.com/c/empathicpracticehttps://www.facebook.com/empathicpractice  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:28 — Social media and the illusion of being “together”05:04 — Burnout vs paralysis: the stress bell curve07:02 — Is stress coming from inside or outside you?11:00 — Midlife stress and the “how did I get here?” moment14:06 — Stress as social currency and community glue15:08 — Why misery bonds faster than joy16:10 — Gossip, belonging, and opting out of stress culture17:02 — Are we addicted to stress?19:02 — When calm feels more threatening than chaos20:04 — Inverted resilience and self-sabotage cycles22:02 — The “leg day” metaphor for emotional health24:02 — Why breath is the first skill we skip27:04 — Eating lunch at your desk: stress score = 1028:06 — Clutter as a mirror of the mind29:04 — Scrolling before bed and delayed nervous systems30:06 — Multitasking: survival skill or stress amplifier?31:08 — Eustress: how to tell good stress from bad34:06 — Self-care vs escapism: intention matters35:06 — Rituals, routines, and sacred coffee36:06 — Psychedelics, big resets, and what comes after37:06 — Are you actually stressed — or just identifying as stressed?38:06 — Do we need therapy… or just a hobby?39:06 — Curiosity as a human survival trait41:06 — What Empathic Practice really offersRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

We tend to divide our experience into two parts, which we usually name ‘good' and ‘bad'. And we do so for good reason - to belong in our family systems and communities, to keep a particular image or identity going, because we are afraid of what and what we will be if we let love, or joy, or anger, or longing touch us. But the cost is high - in realness, in capacity to bringing our gifts to the world, in our fully taking up the possibilities of this one precious life. So how might we welcome and reinclude that which has been split off? And how might we do so in a way that is life-giving, mature, and responsive to our cares, concerns and commitments? This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Welcoming 2026: A New Beginning 02:45 Exploring the Soul: Care and Reclamation 05:37 The Complexity of Anger: Embracing Our Emotions 08:53 Curiosity and Connection: Tending to Our Souls 11:46 The Journey to Wholeness: Integrating Rejected Parts 14:43 Realness in Relationships: The Value of Authenticity 17:53 The Power of Curiosity: Transforming Reactions into Growth 20:55 Nurturing Wholeness: The Role of Care in Soul Work 23:39 The Gift of Realness: Embracing Our True Selves This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places. Here's our source for this week: Undividing Ourselves We all tend to divide experience into two parts, usually the good and the bad. But there may be all kinds of suspicious things going on in this splitting. We may simply have never considered the value in certain things we reject. Or by branding certain experiences as negative, we may be protecting ourselves from some unknown fears. We are all filled with biases and ideas that have snuck into us without our knowing it. Much soul can be lost in such splitting, so that care of the soul can go a long way simply by recovering some of this material that has been cut off. From ‘Care of the Soul' by Thomas More Photo by Mario Gogh on Unsplash --- Join Us Live in 2026 Foundations of Coaching, Feb 9-10 2026, Online Our two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'. www.wearethirdspace.org/foundations-of-coaching Turning Towards Life Live Season 2, from March 2026 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife

What if your New Year's resolutions weren't about losing weight or getting organized, but about becoming more curious, humble, and creative? Kelly reflects on why these three traits matter and how they're connected—curiosity as genuinely wondering instead of rushing to conclusions, humility as recognizing there's always more to learn and some things we'll never understand, and creativity as problem-solving with whatever you have in front of you. It's about resolutions that actually lay the groundwork for better days, better relationships, and better work. Check out our new 6-part series called Super Traits, made possible by a grant from the John Templeton Foundation. The first episode airs Jan 6th, 2026 and is Kelly's interview with NBA coach Steve Kerr on the topic of humility . To learn more about the John Templeton Foundation and the work they do, please visit templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukForget Resolutions: Why One Word Is All You Need This YearHappy New Year to you all! It is great to be back recording after a tough few weeks battling a severe chest infection. Before we dive into today's episode, I want to say a massive thank you to everyone who supported me and donated over Christmas.Your kindness keeps this podcast ad-free and helps cover the editing and admin costs which allows me to keep going. A special shout out to Jessica, Laura, Catherine, Joan, Ulysses, Lisa, Kerry, and Audra. And wow, thank you to Joan and Ulysses for the 40 coffees! You are all absolutely brilliant.In this episode:I share a bit about my recent battle with "man flu" and the complications of dealing with a chest infection while being paralyzed. It was a stark reminder of how fragile things can be, leading to an ambulance visit and plenty of steroids.But this experience led me to my focus for this year. Instead of setting strict resolutions that we often break, I am inviting you to choose just one word for the year. My word is Simplify.We explore what it means to strip life down to its simplest form to remove obstacles and reduce suffering. Whether it is closing tabs on a browser or just sitting in silence, simplifying is about finding peace in the moment.We also talk about:Why I chose "Simplify" as my word for the year.The spiritual journey of reducing suffering and attachment.How to handle emotions like anxiety and overwhelm by listening to what they are teaching us.Examples of words you might choose, such as Acceptance, Trust, release, or Curiosity.What is your word for the year? I would love to hear it.Links and Contact: If you want to get in touch, share your word, or just say hello, you can message me directly at:https://stevenwebb.ukThank you for listening and for your continued support.

Ever find yourself stuck in drama, reacting before you think, or feeling powerless in situations you care about?  In this episode of The Greatness Machine, Donna Zajonc dives deep into the Drama Triangle and its positive alternative, The Empowerment Dynamic (TED). She and Darius explore how cultivating awareness, clarifying intention, and practicing self-compassion can turn automatic reactivity into conscious leadership and personal growth. Donna shares practical strategies for recognizing when we fall into victim, persecutor, or rescuer roles, and how to shift into creator, challenger, or coach roles that empower both ourselves and others. Whether in family life, friendships, or at work, these tools offer a roadmap to more meaningful, effective, and empowered interactions. In this episode, Darius and Donna will discuss: (00:00) Introduction to the Empowerment Dynamic (02:35) Donna Zajonc's Journey and Background (05:34) The Drama Triangle Explained (08:26) The Empowerment Dynamic Framework (11:23) Understanding the Roles in the Drama Triangle (14:15) Shifting from Drama to Empowerment (16:50) The Importance of Awareness and Choice (19:59) Leadership and the Empowerment Dynamic (22:39) Challenging vs. Persecuting Roles (27:29) The Power of Words and Personal Growth (29:12) Understanding the Drama Triangle (31:07) Shifting from Persecutor to Challenger (33:06) The Role of Intention in Communication (34:54) Curiosity as a Tool for Growth (37:00) Navigating the Rescuer Role (38:53) Empowerment Dynamics in Leadership (40:57) The Importance of Self-Compassion (42:50) Tools for Personal and Professional Growth (44:37) Creating a Culture of Empowerment Donna Zajonc, MCC, is the Director of Coaching at the Center for The Empowerment Dynamic, where she designs and facilitates coaching programs based on the TED* framework (The Empowerment Dynamic). A Master Certified Coach since 2013 and recipient of Washington State's Excellence in Coaching Award in 2017, Donna has been dedicated to professional coaching since 2001. Alongside her business partner David Emerald, she helps coaches and leaders move from the Drama Triangle to the empowering roles of Creator, Challenger, and Coach. Donna lives in the Pacific Northwest, enjoying beach walks, good books, dark chocolate, microbrews, and time with her children and grandchildren. Connect with Donna: Website: https://theempowermentdynamic.com/  LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, career ownership coach Maja Taylor shares powerful insights on what it truly means to take control of your professional future. She talks about helping leaders and professionals explore new career paths, including entrepreneurship, so they can maximize their potential and build careers that fully align with their goals and values. Maja encourages listeners to regularly review their career direction, consider alternative income streams and stay open to possibilities that may lead to greater fulfillment and independence. Employee Engagement and the Need for Better Guidance Michael discusses the growing disconnect many employees feel in today's workplace and highlights how small businesses and leaders can play a pivotal role in guiding their teams toward greater engagement and clarity. He emphasizes the value of career exploration and meaningful conversations that help individuals uncover interests, strengths and untapped potential. Michael also shares personal stories about stepping into new roles without a perfect plan and learning through adaptability, curiosity and experience. Navigating Burnout and Workplace Uncertainty Maja speaks candidly about the rising rates of burnout she sees among clients, driven by layoffs, constant change and market instability. She explains how her coaching practice supports individuals during these challenging transitions by helping them rediscover confidence, purpose and possibility. Maja also reflects on her own journey from science to HR to leadership coaching, revealing how each chapter deepened her passion for helping others achieve greater self sufficiency and work life balance. Corporate Experience as a Launchpad for Entrepreneurship Michael reminds listeners that entrepreneurship is rarely about starting from zero. Skills gained in corporate environments, from operational insight to relationship building, can become powerful assets when launching a business. He encourages people to recognize the value of their existing expertise and leverage it instead of discounting it. Career Coaching for the Shift Into Business Ownership Maja outlines her approach to coaching professionals who are evaluating entrepreneurship, especially those who feel drained by corporate roles or stuck in burnout cycles. She uses assessments to help clients recognize their strengths and potential, and stresses the importance of being open minded as they explore ownership opportunities. Michael adds that many people underestimate their abilities due to work environments that suppress creativity and curiosity. Curiosity as a Catalyst for Breakthroughs Michael shares a personal story about taking a personality assessment with his former CEO and discovering they shared the same profile. The experience reminded him that curiosity is a powerful driver of self awareness and growth. He encourages listeners to lean into curiosity as a tool for breakthroughs, career shifts and life changing clarity. Goal Setting, Reflection and a Free DISC Assessment Maja talks about the impact of written goals, noting that only a small percentage of people write down their goals, yet nearly all who do achieve them. She offers a complimentary executive DISC assessment to help listeners better understand their personality patterns and career strengths. Michael encourages everyone to take advantage of the offer and reminds listeners that Maja's contact information and social links are included in the show notes below.   Maja Taylor is a Career Ownership Coach with The Entrepreneur's Source, where she guides people who are ready to step outside the traditional job market and into new possibilities. She supports clients as they explore entrepreneurship, business ownership, investments, licensing, and franchising, helping them design a career path that aligns with their values, strengths and long term vision. Maja is driven by a deep passion for personal transformation and lifelong learning. She thrives on watching clients experience those pivotal AHA moments when they realize what they are truly capable of. Her mission is to help people rise to their full potential by building careers and businesses that reflect who they are and the life they want to create. With a foundation in science education and talent development, Maja has worked across Europe and the United States in global organizations as a team leader, scientist, strategic HR professional, trainer, coach and mentor. She brings a unique blend of analytical thinking, people development expertise, and business strategy to every client engagement. Her work focuses on helping individuals grow their dreams, wealth and personal equity as they move toward self sufficiency and higher levels of fulfillment and success. Background Overview • Business Owner and Certified Professional Coach • Global Talent, Learning and Engagement roles in Pharma and Biotech • Management consulting experience with Fortune 500 organizations • Scientific and HR leadership roles in manufacturing and environmental industries • Education: BS in Pharmacy, University of Applied Sciences, Wiesbaden, Germany • Credentials: Certified Coach, Human Resources Professional, Leadership Trainer and Facilitator; certified in DiSC, 360 assessments and multiple professional development tools Connect with Maja Website: www.majataylor.esourcecoach.com Email: majataylor@esourcecoach.com LinkedIn: https://www.linkedin.com/in/majataylor/ Facebook: https://www.facebook.com/majataylorcoach Instagram: https://www.instagram.com/majataylorcoach For your audience, add to captions, free offer – DiSC assessment with debrief - a $200 value – if your listeners reach out to me on social media/LI/Insta/FB/ or my website and book a call at www.majataylor.esourcecoach.com

Great callings come with great passion. It was Jesus' compassion for the people that caused Him to do miracles. And the reality of heaven and hell should stir us to do something to reach the lost. We tend to suppress passion because we don't think God likes extremes, but truly He wants us either hot or cold, all the way in or all the way out, never lukewarm. It is the passionate, those who are on fire, who get things done for the kingdom of God.

Hello to you listening all over the world!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday in the New Year and your host, Diane Wyzga.Old Man Winter sighed, letting go of the last snowflake as midnight chimed, releasing tiny, glittering sprites of memories from the past year to dance away, making room for the mischievous, bright-eyed Spirit of New Beginnings, who whispered, "Twelve new chapters, 365 new chances!" as the world filled with fresh hope and the promise of endless possibilities, readying us to honor the coming days with compassion, loving kindness, and adventure.Story Prompt: Imagine this: the old ways of being have faded and a heartwarming spirit has arrived, full of potential, ready to inspire visions, curiosity, imagination, and even a bit of magic. Let's embrace the Promise of the New Year, letting go of what was, welcoming second chances, and stepping forward with hope and gentle optimism for the future we'll create. Write that story and share it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Why do some eating disorders continue for years or even decades, despite treatment, effort, and a strong desire for change? Long-standing eating disorders are often misunderstood as personal failure or lack of motivation. In reality, persistence usually reflects unmet needs, nervous system strain, and environments that have not supported safety or regulation. What “Chronic” Really Means in Eating Disorder Care In clinical settings, the term chronic simply means persistent over time. It does not mean static, untreatable, or hopeless. Many people with chronic eating disorders experience periods of stability, partial recovery, or symptom shifts rather than full resolution. Progress often occurs in layers rather than in a straight line. Chronic eating disorders appear across diagnoses, including anorexia, bulimia, binge eating disorder, ARFID, and mixed presentations. What matters most is not the duration of symptoms, but the function those symptoms continue to serve. Eating Disorders as Nervous System Survival Strategies Eating disorder behaviors frequently operate as survival responses. They may regulate anxiety, reduce sensory overwhelm, create predictability, or provide relief from emotional distress. When behaviors serve a regulatory purpose, stopping them without replacing that function can feel destabilizing rather than healing. Persistence is rarely about effort. Many people with long-term eating disorders have engaged in extensive treatment and tried multiple approaches. Without safety, the nervous system will continue to rely on familiar strategies. Trauma, Chronic Stress, and Ongoing Threat Long-standing eating disorders often develop in the context of trauma that never fully resolved. Ongoing stressors such as medical trauma, anti-fat bias, racism, ableism, financial insecurity, chronic illness, or identity-based harm can keep the nervous system in survival mode. When threat remains present, recovery models that assume safety already exists often fall short. In these environments, eating disorder behaviors may remain necessary for coping. Neurodivergence and Unmet Support Needs Neurodivergent people experience chronic eating disorders at high rates, yet are frequently underserved by standard treatment models. Sensory sensitivities, executive functioning challenges, and interoceptive differences can make eating overwhelming in ways traditional care does not address. Without accommodation, eating disorder behaviors may persist because they reduce sensory or cognitive overload. Recovery requires adapting care to the person, not forcing the person to adapt to the model. Autonomy, Power, and Control in Recovery Eating disorders often become closely tied to autonomy, especially for people who have experienced chronic control or invalidation. Decisions about food can feel like the last remaining area of choice. When treatment removes autonomy without rebuilding agency, symptoms often intensify. Collaborative, consent-based care that honors choice can create safer conditions for change. What Actually Supports Long-Term Change Sustainable change in chronic eating disorders is built through safety, curiosity, and flexibility. Emotional, sensory, and relational safety allow the nervous system to shift. Curiosity replaces judgment by asking what the eating disorder provides rather than focusing only on stopping it. Accommodation, harm reduction, and connection play central roles. Reducing risk, improving quality of life, and supporting nourishment without demanding perfection create space for gradual change. Rethinking Recovery for Chronic Eating Disorders Recovery does not need to mean the complete absence of symptoms to be meaningful. Increased flexibility, reduced fear, fewer medical crises, and a fuller life matter. Chronic eating disorders reflect complexity, not hopelessness. Who This Episode Is For This episode is for people living with chronic eating disorders, providers working with long-term or complex cases, and anyone seeking a trauma-informed, neurodivergent-affirming perspective on eating disorder recovery. Content Caution Discussion includes eating disorder behaviors, long-term symptoms, trauma, and systemic barriers to care. Related Episodes Relapse in Long-Term Eating Disorders on Apple & Spotify. Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More Explore neurodivergent-affirming, trauma-informed resources for eating challenges at drmariannemiller.com.

This 10-minute episode reframes consent as a clarity tool that protects curiosity and speeds honest decisions. Host Sarah lays out a simple Consent Map with three zones—Green (go), Gold (check-in), Red (pause)—and shows how the map applies to physical touch, messaging tempo, and time investment without moralizing. Listeners learn three short, adaptable scripts (a green nudge, a gold-check, a red pause) and tone cues to keep language warm and nonjudgmental. The episode models two realistic micro-scenes (a coffee-to-hug moment and an escalating message thread) so listeners hear delivery and pacing. Practical micro-experiments invite listeners to try one gold-check and one red-pause this week and notice how clarity changes outcomes. Framed as an action-first habit, the episode emphasizes safety, adaptability across cultures and neurotypes, and tiny language shifts that make consent easy to practice nightly.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

T'Neil Walea shares her journey as a leader in the church and the technology sector. She discusses the challenges of balancing family, faith, and a demanding career, emphasizing the importance of prioritizing relationships. T'Neil reflects on her upbringing and how it shaped her career choices, ultimately leading her to pursue a career in artificial intelligence. In this conversation, T'Neil discusses the urgent need for open dialogue about artificial intelligence (AI) and its implications for society and the church. She emphasizes the importance of addressing the realities of AI, its impact on employment and identity, and the need to foster curiosity and critical thinking among the younger generation. She also highlights the church's role in engaging with the world and reaching out to those who are lost, urging listeners to be proactive in their faith and influence.TAKEAWAYSFinding balance is about prioritizing what's important.Some responsibilities are like rubber balls; they bounce back.Your relationship with God and your family is a glass ball; it doesn't bounce back.Morning prayer time is essential for grounding.AI is changing lives and should be discussed in the church.Understanding AI is crucial for future generations.Moral and ethical discussions around AI are necessary.God has a purpose for placing you in your current role.The church must engage in conversations about technology.AI is already affecting jobs and identity.Parents should delay technology use in children's lives. Curiosity and hands-on skills are essential for youth.AI in counseling can lead to harmful outcomes.The church's silence allows the world to shape narratives.We must not isolate ourselves from the community.Encouraging questions is vital for critical thinking.Our influence as Christians is needed in the world.This podcast is a part of the Reflections UPCI community of Apostolic resources for women.Welcome to Reflections Digital—a new chapter of Apostolic content for women worldwide. Access your FREE magazine anytime, anywhere at ⁠https://reflectionsupci.com.CONNECT WITH US: Website: ⁠⁠https://reflectionsupci.com⁠⁠ ⁠⁠Facebook:⁠⁠ ⁠⁠https://facebook.com/reflectionsmagazineupci ⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠https://instagram.com/reflectionsmagazineupci ⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/07xYABSct5gSONhEZ3W82a ⁠⁠⁠⁠Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/reflections-upci/id1652558161⁠⁠YouTube:⁠⁠https://www.youtube.com/@reflectionsupci⁠

In this episode of Equine Assisted World, Rupert Isaacson speaks with Katja Mehlhorn — psychologist, academic, and founder of Horse Kids Groningen in the Netherlands. Katja bridges two worlds that rarely meet: university‑level research and deeply embodied, nature‑based equine‑assisted practice.From her early work in PATH programs in the United States to building a highly individualized, child‑led practice on a Dutch farm, Katja shares how curiosity, movement, imagination, and horse welfare shape everything she does. Together, Rupert and Katja explore how neuroplasticity, safety, and play support learning in children who struggle with anxiety, school refusal, autism, and social‑emotional challenges.This conversation ranges widely — from teaching maths through Formula One role‑play on horseback, to helping traumatized clients rebuild self‑worth by caring for horses, to using landscapes, wildlife, foraging, and even horse poo as gateways to regulation and learning. Along the way, Katja reflects on leaving a secure university career to grow her farm‑based work, and on what the equine‑assisted field must do to stay ethical, relevant, and humane.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome

Send us a textWhat if kindness isn't about being agreeable, but about choosing love that expands you? We sit down with energy healer and 13-sidereal astrologer Tiffany O'Hearn to unpack the real difference between performative niceness and the kind of kindness that heals trauma, strengthens boundaries, and rebuilds community. From the first moments, Tiffany grounds the conversation in integrity—why intent matters, how language shapes energy, and how a simple thank you can open a closed nervous system.We explore the three P's of people-pleasing—prevent, persuade, please—and how they quietly drain respect for self and others. Tiffany shares practical tools to spot the twist of a fearful yes, listen for the first voice of intuition, and make choices that feel expansive rather than constricted. You'll hear how receiving praise, help, or a paid coffee without instantly “paying it back” restores the giving-and-receiving loop that keeps generosity alive. We dive into the mirror effect of trauma on our narratives, the way we seek evidence to confirm our beliefs, and how curiosity disrupts judgment across political, cultural, and personal lines.The conversation moves from inner work to communal practice: creating low-wall spaces where people can gather without performance, from trail communities to neighborhood rituals. Tiffany's nature metaphors—a flower that doesn't negotiate with the bee, grass that rebounds after a step—offer a blueprint for resilience and grace. Expect candid stories, clear frameworks, and grounded takeaways you can use today: accept the compliment, check your body's signal, set the kind boundary, and ask what you don't yet know.If this resonated, share it with a friend who needs some encouragement, subscribe for more conversations like this, and leave a quick review to help others find the show. Your kind word might be the spark someone else is waiting for.This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com to learn more. Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don't forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day." “Intro music: ‘Human First' by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com”Support the show

Lily Vakili on Resilience, Music, and Life's Journeys | Curious Goldfish PodcastIn this episode of the Curious Goldfish podcast, host Jason English sits down with musician Lily Vakili to explore themes of resilience, change, and the nature of existence. Vakili shares the inspiration behind her album 'Oceans of Kansas,' which was sparked by a visit to the Sternberg Museum in Western Kansas. She discusses the metaphor of unearthing and rediscovering hidden strength, especially following the disbanding of her band. Vakili opens up about her personal life, including the challenges and lessons learned from raising a son with autism. The interview concludes with discussions on her diverse background, her commitment to human rights, and the importance of kindness and community. The episode features live performances of her songs 'Okoboji' and 'April Fools.'00:00 Building Resilience Through Change00:48 Welcome to Curious Goldfish01:36 Introducing Lily Vakili and Her Album03:17 Touring and Inspirations08:37 Navigating Personal Challenges15:30 Assume Competence: A Lesson in Kindness19:14 Diverse Background and Human Rights19:42 Influence of Family and Personal Experiences21:49 The Essence of Human Rights24:16 The Power of Music24:58 Current Artistic Journey26:00 Reflections on the Album28:14 Orphan Songs and New Beginnings30:16 Curiosity and Connection34:21 Live Performance

Send us a textWe have all been there: You are handed a project, you feel out of your depth, and you are convinced everyone else knows exactly what they are doing. On this week's episode, Scott and Mike tackle Imposter Syndrome head-on, using a disastrous DIY plumbing story involving an angle grinder and a shower handle as the perfect metaphor for professional growth.The duo discusses why being an "expert" doesn't mean knowing everything—it means knowing who to ask and being willing to figure it out. They break down the "7 Red Lines" theory, Scott introduces his concept of the "Working Wheel" regarding willingness to change, and they offer three practical steps to get out of your own head and start trusting your own expertise.Key Takeaways:The "Expert" Trap: Referencing the viral "The Expert" YouTube sketch, the hosts discuss how sales reps are often asked to do the impossible (like drawing transparent red lines). True expertise isn't magic; it's creativity under pressure.Scott's 3 Steps to Beat Imposter Syndrome:Stack Your Wins: Write down your successes. When you see them on paper, it is harder to convince yourself you are a fraud.Progress vs. Perfection: Stop comparing your internal struggles to someone else's external highlights. You are not the worst salesperson ever; you are just learning.Collaborate to Validate: Talk to other pros. You will quickly realize they aren't "superhuman"—they just have different experiences (or a blowtorch and lubricating oil).The Working Wheel: Career longevity comes down to a willingness to try new things. If you stop trying, the wheel stops turning.Curiosity > Intelligence: You don't have to be the smartest person in the room. You just have to be the most curious and the most prepared.Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach

Okay. I'll say it. Holiday season is a challenge. Whether things are joyful or not, it's an intense time of year. Ironic, since from a work perspective so many folks check out before the Thanksgiving turkeys are even in their brine.Whether it's the Cadillac problems of what to buy or the deeper challenges of folks who wondering if they'll have a home in which to live or food on the table - it's a time of year fraught with a lot of judging my insides by other people's outsides.I'm not suggesting if someone is facing calamitous issues that they should be Pollyanna and just pretend they're not real. I am suggesting that no matter where we are in life, that a grateful heart and mind changes how external circumstances appear.In this episode, some things for which I'm grateful - and a few tips for navigating the stormy seas of the season.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#bermudatriangle #sobriety #recoveryduringholidays #stayingsober #holidaychallenges #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

David Brooks describes life as a journey up two mountains. The first mountain is about achievement—building a career, proving yourself, chasing success. The second mountain begins when the first no longer satisfies, and you're called into a deeper life of meaning, surrender, and service. This episode lives squarely on that second mountain. This conversation is the second installment in our series exploring where spirituality and adventure overlap, and it's an honest look at what happens when ambition gives way to awakening. I sat down with Scott Sauls to talk about burnout, identity, and the courage it takes to walk away from what once defined you. We explore why suffering often becomes the doorway to spiritual depth, how achievement can quietly turn into addiction, and why community—not independence—is the missing ingredient in most meaningful adventures. If you've ever felt successful on paper but empty underneath—or sensed a pull toward something more without knowing how to answer it—this conversation will meet you right where you are. Timeline Highlights [2:45] – Why this conversation fits into the spirituality-and-adventure series [7:30] – Scott's leadership journey and the hidden cost of achievement [14:10] – When productivity becomes identity—and why it eventually breaks us [22:40] – Why suffering often precedes clarity, healing, and spiritual growth [31:55] – Redefining adventure beyond the outdoors [41:20] – The role of community in recovery and transformation [52:10] – Curiosity, humility, and letting go of control Key Themes & Topics Midlife transition Spirituality and adventure Burnout, recovery, and identity Faith, suffering, and meaning Leadership and emotional health Community vs isolation Risk, uncertainty, and growth Links & Resources Scott Sauls – leadership coaching and writing The Second Mountain by David Brooks From Strength to Strength by Arthur Brooks Closing If this episode resonated with you, please follow the podcast, leave a rating or review, and share it with someone who might need this conversation. These stories grow through community—and I'm grateful you're part of it. Thanks for listening. I'll see you on the adventure.

Happy New Year! As many of us think about fresh starts, healing strained relationships might be part of that journey. Today, host Julie Rose revisits a powerful conversation with Justin Jones-Fosu, meaningful work researcher and author of “I Respectfully Disagree: How to Have Difficult Conversations in a Divided World.” Justin shares the deeply personal story of reconciling with his father after years of distance and hurt — not by seeking an apology, but by choosing curiosity over assumptions and conversation over confrontation. His insights remind us that reconciliation doesn't always require agreement. Sometimes it simply asks us to stay on the road with people instead of “taking the exit.” Learn more about Justin Jones-Fosu's work - https://workmeaningful.com/ CHAPTERS (0:00) Introduction (1:46) Justin Jones-Fosu on Avoidance and Curiosity (2:35) A Personal Story of Reconciliation (5:00) The Concept of 'Taking the Exit' (12:47) The Circles of Grace Challenge (16:27) Conclusion

What if the most important AI story of 2025 wasn't a model launch—but a mindset shift?In this Year-End Special and Season 16 finale of XTraw AI, we, the XTraws - Raghu, Lukas, Sesh and Manjeet step back from the headlines to tell the real story of AI in 2025. Quarter by quarter, we unpack how AI moved from experimentation to execution—reshaping infrastructure, products, ecosystems, and governance along the way.This episode isn't about hype. It's about the signals that mattered, the consequences that followed, and what 2025 quietly set in motion for 2026 and beyond—including a preview of Season 17's new thought-leadership series.How 2025 became the year AI turned industrial, operational, and governedWhy agents, infrastructure, and energy—not just models—defined the yearWhat the real lessons of 2025 mean as we head into Season 17 and the AI landscape of 2026You can reach @ Lukas @ Sesh @ Manjeet @ RaghuWebsite with more details @ XTraw AI

Ali Day is one of the world's top Ironman athletes - but this isn't about medals. It's about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before.Behind the scenes, he reveals the visualisation and hypnosis tools that changed everything—imagining entire races in brutal detail, scripting every move, and rehearsing every scenario in his mind—alongside the recovery strategies, growth lessons, and life insights that stretch far beyond sport.4:45 Role models, belonging, and realising heroes are human 7:05 Curiosity, early psychology work, and the 10-minute shift 11:20 Mental skills, imagery, and gaining an edge early 18:15 Going against the grain and leaning on the right support 20:20 Rock bottom, injury, and rebuilding stronger 27:00 Unlearning old identities and upgrading information 35:55 Why Ironman is a team sport — when to follow, when to lead 39:00 The unseen work and treating performance like a job 46:45 Recovery as a priority and tracking the data 50:15 Life beyond Ironman and approaching a new career like a race 57:10 The next decade, and reflecting on the journey 1:02:15 Psychologist Lisa's reflectionsFollow Ali on Instagram: https://www.instagram.com/alastairday/?hl=enFind out more about ACTV Strength Co: https://actvstrengthco.com/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

I If you're feeling exhausted you aren't alone. The time we're living in is weird and distressing. And if you, like me, are feeling the weight of the world right now, please understand you're not it makes sense. However time keeps marching on whether we're ready for it or not, and those who seek to destroy everything we hold dear, are counting on our exhaustion. So go into this new year with grit and determination because it's going to be hard. Curiosity and imagination, because we have to create something new. And finally, allow yourself to let go of what was, in order to make room for what could be. I know there's a world better than this, but we have to believe in it to build it.  As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://quince.com/politicsgirl https://AREY.com code: politicsgirl IQ Bar - Text: PG to 64000

This talk was given by Diana Clark on 2025.12.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In the final days of 2025, Jen and Pete noodle on what should be the top priority to have prepared as we move in to 2026.Specifically, in this episode Jen and Pete talk about:Why is it important to have an idea of what success looks like for you?What is an outcome goal? What is a process goal?How might we measure and take an audit of our existing assets?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Judging the permissibility of real-time battle decisions, advising commanders how to handle soldier misconduct, and assessing "hostile acts" and "hostile intent" with Lieutenant Colonel Susan Upward, a Marine Corps JAG. What does "dispo" mean in military justice? And how do you tell a commander his idea is colossally stupid -- while keeping your job?WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.

The secret to success is learning to hear God's voice. Deep down, you must believe that God is speaking to you and wants to speak to you. The devil's voice should sound like a stranger to you, not familiar, and the Lord's voice should sound like your shepherd. Hearing the Lord's voice is not all-knowing on our part. It starts with a willingness to trust the leading of His voice, not knowing the outcome, but knowing that it will be good. 

Research tells us that by leaning into externally-focused curiosity – “what do I notice that the world needs?” – and internally-focused curiosity – “How might I be able to contribute?” – we can find meaning and a sense of purpose in our lives. We can find what lights us up. Estee Levine did just that. She got curious about where her passions might fill some of the gaps in her community and she set out to do something with that information. She created CheapNFreeDC, an Instagram account that features destinations and activities that are (you guessed it!) cheap and free in and around Washington, DC. It's a celebration of people, creativity and community. Follow Estee Levine on Instagram @ CheapNFreeDC. Photo's featured artist is Reggie “Art” Gillumo, on Instagram @ artgillumo Theme music by Sean Balick. "UpUpUp and Over” by The Balloonist, via Blue Dot Sessions. Estee is shown in front of a mural by Reggie "Art" Gillumo: https://www.artgillumo.com

In my conversation with J.R. Briggs the author of The Art of Asking Better Questions:Pursuing Stronger Relationships, Healthier Leadership, and Deeper Faith. J.R. discusses the transformative power of asking better questions and how they can lead to deeper relationships, personal growth, and a more integrated life. He emphasizes the importance of hospitality, curiosity, and the role of questions in fostering community and connection. Through personal anecdotes and insights, J.R. illustrates how living with arrows pointing out—focusing on others—can create a more fulfilling and joyful existence. He also explores the neuroscience behind questions, the four levels of questioning, and how Jesus exemplified the art of inquiry in his ministry. Dr. J.R. Briggs is the founder of Kairos Partnerships, a coaching and consulting firm dedicated to equipping leaders through the intersection of spiritual formation and actionable leadership. An author of 15 books and host of the Resilient Leaders podcast, he also serves as a university instructor and denominational director.  Takeaways Asking better questions can lead to deeper relationships. Hospitality is a healing practice that benefits both the host and the guest. Living with arrows pointing out encourages selflessness and community engagement. Curiosity is essential for personal growth and understanding others. Questions can transform conversations and create connections. The four levels of questions help deepen interactions and understanding. Jesus modeled the importance of asking questions in his ministry. Celebration and joy are vital components of community and relationships. Living an integrated life requires awareness of our masks and vulnerabilities. Depth in conversations is more valuable than efficiency. Chapters 00:00 Introduction and Background of J.R. Briggs 02:16 Cultural Roots and the Power of Food 05:32 The Importance of Hospitality and Community 07:14 Living with Arrows Pointing Out 10:04 Celebration and Joy in Life 12:39 Transforming Self-Criticism into Curiosity 15:52 The Art of Asking Better Questions 18:11 Curiosity as an Invitation 20:49 The Impact of Questions on Our Brains 22:49 Four Levels of Questions 31:13 Vulnerability in Asking Deeper Questions 34:26 Jesus and the Power of Questions 37:33 The Power of Questions in Engagement 39:45 Jesus as a Model for Asking Questions 41:17 The Depth of Questions vs. Answers 44:16 Inefficiency vs. Effectiveness in Leadership 46:30 The Importance of Asking Questions 48:35 Rediscovering Curiosity and Playfulness 52:52 The Impact of Questions on Personal Growth 56:07 Living an Integrated Life Through Questions  

Abby Bysshe believes the most powerful museum experiences start with fun and lead to curiosity. From hands-on exhibits to full-body interactive moments, her work centers on creating spaces where visitors of all ages can explore science, ask questions, and leave inspired to learn more long after they walk out the door.Abby is the Chief Experience and Strategy Officer at the Franklin Institute in Philadelphia, one of the nation's oldest and most visited science museums. She has spent nearly a decade at the Institute overseeing exhibitions, live science programming, and the overall visitor experience. Prior to that, she worked at the National Geographic Society and the National Gallery of Art, building a career at the intersection of design, storytelling, and cultural institutions.Abby joined the podcast to discuss designing engaging museum experiences, sparking curiosity through play, and her career path through the museum world, along with insights on lifelong learning, creative leadership, and staying open to unexpected opportunities.

Curiosity is often the basis for entrepreneurial success and you can make it your superpower with this mindset. Learn more about your ad choices. Visit podcastchoices.com/adchoices

KeywordsLeadership, resolutions, transparency, authenticity, education, trust, curiosity, joy, generosity, student experience, future of learningEpisode SummaryIn this episode, Jason Rogers and Garth Nichols take time to pause, reflect, and look ahead—sharing their leadership resolutions for the year to come. The conversation centers on transparency, authenticity, and the kind of connection that builds real trust. Each host offers personal resolutions rooted in curiosity, love, generosity, and joy, while also wrestling with the realities of leadership in schools today. They reflect on the importance of staying close to the student experience and end with thoughtful predictions about the future of education, including the growing influence of AI and the rising importance of student agency.Take AwaysStrong leadership starts with reflection—looking back before moving forward.Transparency and authenticity are foundational to trust.Curiosity reframes leadership from control to mentorship.Being visible and present matters more than being perfect.Love and connection belong at the center of leadership, not the margins.Doing fewer things exceptionally well creates greater impact.Protecting joy is not a luxury—it's a leadership responsibility.Small acts of generosity can ripple through an entire school culture.AI will meaningfully reshape education, whether we're ready or not.Student agency will play an increasingly central role in learning.Soundbites:“Lead at the speed of trust.”“Curiosity is kindness.”“Do fewer things exceptionally well.”Time Stamps00:00 – Reflecting on Leadership Resolutions07:04 – Garth's Leadership Resolutions10:01 – Jason's Leadership Resolutions12:57 – Growing Leadership Through Trust16:01 – Staying Connected to the Student Experience18:55 – Protecting Joy in Leadership21:57 – Predictions for Education in 202640:38 – Beard's Book Club Outro

This episode is sponsored by the Dwell Audio Bible App! Click here to get Dwell for 25% off! Join us and ‘press play' on scripture!  Please donate today at ⁠MercyShips.org/podcast⁠ Visit ⁠OmahaSteaks.com⁠ for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. Tune in as the KS team interviews Jay Stringer to explore the profound impact of childhood on adult behaviors. Jay shares insights from his book "Unwanted," discussing how understanding our past can lead to healing and growth. You're in for a candid conversation that blends personal stories with expert advice! Watch the episode on YouTube!! Episodes: 211: Jay Stringers previous KS episode Resources: Unwanted book ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Introduction to the Kingdom Sexuality Podcast- 00:41 Guest Introduction: Jay Stringer- 01:05 Verse of the Day: Psalm 139:17- 01:14 Jay's Background and Work- 03:04 Discussion on Childhood and Behavior- 04:51 Jay's Journey to Becoming a Counselor- 09:22 Overview of Jay's Book 'Unwanted'- 13:34 From Shame to Curiosity to Healing- 16:30 Counseling and Childhood Influence- 24:41 Closing Prayer- 41:02 Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Year Ends, Dr. Erin Ellis, Naturopathic Doctor and founder of Hope Natural Health, returns to the Hope Natural Health Podcast after a brief hiatus. In this reflective episode, Dr. Ellis discusses the importance of honoring pauses in our lives, particularly as the year comes to a close. She challenges the conventional notions of consistency and momentum, highlighting the body's need for rest and introspection. Through her work with women, she has observed cycles of action and listening that mirror natural rhythms. Dr. Ellis encourages listeners to approach reflections with curiosity rather than judgment, emphasizing that healing is a journey of self-awareness and attunement to the body's needs. As the new year approaches, she advocates for realigning with oneself rather than forcing change. The episode closes with a message of grace, self-care, and the promise of more educational content and conversations in the future. 00:00 Welcome to the Hope Natural Health Podcast 00:33 Reflecting on the Pause 01:00 Understanding Your Body's Signals 01:50 Inviting Reflection and Curiosity 02:48 Realigning with Yourself in the New Year 03:52 Closing the Year with Grace 04:13 Thank You and Stay Connected 04:29 Stay Tuned and Stay Hopeful   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8  Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here:  https://link.apisystem.tech/widget/form/VUubL7MNYELduwQL8ssI  

#133 Creativity Is Presence: How Archetypes Unlock Healing & Self-Expression with An MarshallIn this deeply reflective conversation, Vanessa Soul sits down with archetypal coach, artist, and Soul Collage facilitator Ann Marshall to explore creativity as a spiritual practice, archetypes as mirrors for consciousness, and why artistic expression is not a talent reserved for a few but a birthright for all.Ann shares her personal journey of reclaiming creativity after years of suppression, addiction, and self-doubt, revealing how art became a pathway to healing, wholeness, and purpose. Together, Vanessa and Ann explore how archetypes operate through light and shadow, how creativity activates presence and receptivity, and why many people resist artistic expression not because they lack creativity, but because it reveals something honest and powerful within them.This episode is an invitation to reconnect with your inner artist, understand the archetypes shaping your life, and remember that your creative voice carries wisdom the world needs.What You'll Learn in This EpisodeWhy creativity is about presence, not performanceHow archetypes function as both a mirror and a map for transformationThe difference between vision boards (intention) and Soul Collage (revelation)How the Seeker, Healer, and Artist archetypes show up in light and shadowWhy resistance, self-criticism, and frustration often appear when creativity awakensHow five minutes a day of creative expression can unlock flow and healingThe role of receptivity and trust in higher creative expressionHow archetypes intersect with astrology and the 5th house of creativityWhy withholding your creative voice is a disservice to the collectiveCONNECT WITH AN MARSHAL Website: https://anmarshallartist.comInstagram: https://www.instagram.com/anmarshallartist/YouTube: https://www.youtube.com/channel/UCHs3XryK-F9-pT72USl-xwg

According to the German Marshall Fund chair Chris Schroeder, China both goes to bed and wakes up thinking of China rather than America. How does the Washington DC based Schroeder know? Because, unlike almost all Americans, he actually made the effort of visiting China this year and seeing this vast and paradoxical country for himself. “Curiosity has never been more valuable,” Schroeder warns. “If you are not on the ground, you have no sense of nuance. You get caught in a narrative which is much more macro." And that's exactly what the global investor and entrepreneur did. He got on the ground - talked to young Chinese entrepreneurs, traveled on high speed rail, saw an entire car assembled in twenty seconds. Americans might not want to obsess over the China paradox. But they should probably occasionally spare a thought for this remarkable country before going to bed or waking up in the morning.According to German Marshall Fund chair Chris Schroeder, China goes to bed and wakes up thinking about China — not America. How does the Washington, DC-based Schroeder know? Because, unlike almost all Americans, he actually made the effort of visiting China this year and seeing this vast and paradoxical country for himself. “Curiosity has never been more valuable,” he warns. “If you are not on the ground, you have no sense of nuance. You get caught in a narrative which is much more macro.” And that's exactly what the global investor and entrepreneur did — he talked to young Chinese entrepreneurs, traveled on high-speed rail, saw an entire car assembled in 20 seconds. Americans don't need to think about China every night or morning. But they would be advised to listen to nuanced and on-the-ground stories of curious travelers like Chris Schroeder. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

In this Farmer Mentor episode, we follow the inspiring journey of Lesego Mohube from Gauteng, who discovered her calling in agriculture. What began as curiosity soon became a passion for vegetable production. Lesego quickly advanced into the commercial sector, a rare achievement so early in a farming career.Today, she supplies one of South Africa's largest fresh produce markets. Join us as Lesego shares her story of discovery, resilience, and building a thriving career in agriculture.

Welcome to episode #1016 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when artificial intelligence is reshaping not just how markets operate but how people think, feel, decide and connect, understanding the human consequences of that shift has become essential. Mark Schaefer is a keynote speaker, educator, strategist, and a voice in modern marketing, with more than three decades of experience spanning global sales, public relations and brand strategy. He is a faculty member at Rutgers University. Mark's latest book, How AI Changes Your Customers - The Marketing Guide To Humanity's Next Chapter, extends his body of work by examining how AI is quietly rewiring consumer psychology, trust, agency, empathy, and belonging (be sure to check out his other books). Rather than focusing on algorithms or tools, Mark explores how customers are becoming more machine-assisted, less patient, more dependent on automation, and increasingly hungry for meaning and connection in a world optimized for efficiency. He argues that curiosity, art, and human connection are strategic advantages rather than soft ideals. Grounded in research, lived experience, and cultural observation, his work challenges marketers and leaders to rethink relevance, rethink loyalty, and rethink what it means to serve customers whose decisions are increasingly shaped by machines. At its core, Mark's perspective reframes AI not as a threat to humanity, but as a force that exposes what only humans can still do well…if they choose to lean into it. Enjoy the conversation… Running time: 1:06:07. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Mark Schaefer. Book Mark for your next meeting on ThinkersOne. How AI Changes Your Customers - The Marketing Guide To Humanity's Next Chapter. Check out his other books. Read Mark's Blog. Follow Mark on LinkedIn. Chapters: (00:00) - Introduction to Mark Schaefer and AI's Impact. (03:00) - The Dual Nature of AI: Exciting and Terrifying. (06:09) - Cultural Shifts and AI's Influence on Humanity. (08:53) - Curiosity and Learning in the Age of AI. (12:08) - The Role of AI in Content Creation. (14:57) - Art, Tools, and the Essence of Creativity. (17:54) - The Illusion of Intimacy in AI. (21:05) - Navigating the Attention vs. Intimacy Economy. (23:54) - The Future of AI and Human Connection. (37:13) - Cultural Perspectives on AI and Work. (39:06) - AI Sovereignty and Global Implications. (41:23) - The Human Element in AI and Marketing. (43:42) - The Challenge of Authenticity in AI Content. (45:52) - Navigating Trust in a Digital Age. (49:20) - Generational Differences in Trust and Truth. (53:02) - The Role of Curiosity in the Age of AI. (56:46) - The Future of Trust and AI in Business. (01:01:40) - The Impact of AI on Human Connection. (01:03:59) - Embracing AI for Positive Change.

On today's Saturday Matinee, examine the human voice to learn what it can reveal about history, identity and expression across time. Link to Curiosity Meets The Past: https://smitinathan.com/podcast Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.

• Santa bit: hates his house, trapped at the North Pole, built his own prison • New-year housing + Fed rate cuts/interest shifts; sponsor: Bart Marek real estate (CFL experts, referrals, free consult) • After-Christmas mess: cleanup/trash, hangovers, household sniping, accidentally tossing important stuff • "Best Of" setup: clips across ACT/AMT/OG/BDM/Friday Free; Friday Free framed as semi-secret; Love Thy Neighbor included • Big thanks: T&D Media supporters + BDM members (money + community), events/merch/customer service, choosing them over other subs • Fake tribute → clarify Tony P is alive; real appreciation; staff love for Tracy (events/Beerfest), Melissa (social/video; curates Best Of), Merchman Eric (10+ years) • Colette/Andrea on-air counseling; Colette's media rise; joking 'no thanks' because she's doing too well • LTN main thread: sex vs connection—love languages (touch vs non-touch), 'new love language' joke, high-libido/sex-schedule/competitive frequency talk • Libido mismatch: exhaustion, sex feels long when you're not in it; resentment when you 'give in'; distractions/comments/chores can kill desire fast • Biology vs emotion debate: hormones/medical jokes; expert framing—men more spontaneous desire, women often need arousal + emotional safety/connection first • Connection fix ideas: empathy for workload, affection/conversation/help as warm-up; 'chores for sex' joke; phones/screens making partners feel unseen; groping without connection gets rejected • Burned-out pursuer: repeated rejection → emotional shutdown; warning it's hard to reverse; address disconnection early • Gesture fail story: wildflowers/plants meant as romance get lost in clutter/poor placement; gestures ≠ what partner asked for; define what "connection" means • Curiosity tools: better-than-'how was your day?' open-ended questions; admit it may feel clumsy but it's genuine care • Long-term love reality: honeymoon/limerence chemistry vs decades-long seasons; social-media comparisons distort expectations; longevity ≠ quality • Practical 'homework': non-sex touch as glue—two 6-second kisses, 20-second hugs, cuddling without turning it into sex pressure • Fireworks sponsor bit: preview/plan online, don't overpay big-box; escalating 'bigger fireworks' jokes • Random riffs: White Claw flavors (session vs Surge; clementine/orange fave); beer spa disgust + sanitation questions; dream of a giant martini-glass event prop • BDM block: tiers/schedule, app/site upgrades; 11+ year archive; protected stories + experiments like "Pukes of Hazard" and listener puke tales • Puke highlights + open-mic disaster: food-poisoning + religious intervention injury → losing religion; concussion/freezer/bar pukes; drunk dad pukes on disabled comic's shoes; host cleanup + backlash • Travel/adventure: COVID cancellations; South Africa; rhino dehorning conservation (heli tranquilizer, blindfold/earmuffs, horn=fingernail regrowth, secret storage, strict penalties); wild dogs + miserable moose safari/gnats/bog rant • Old radio/prank nostalgia: open Facebook posting + planted 'evidence,' corporate reprimands, later regret about wasting time • Home repair panic: buzzing/flicker danger signs, being talked down to; DIY vs pro, cost/insurance fear; aluminum wiring reveal (burned outlets, Illumicon/drywall confusion, inspection vs real safety) • Personal/comfort stuff: mentor/father-figure reflections; stereotype flip when mentor posts with new Xbox; gaming talk (Diablo IV); mortgage refi sponsor (proactive review, wait for the right moment) • Best Of guests: Green Jelly/Green Jello's Bill Manspeaker—lied into a deal, frantic claymation, MTV legend, Tool connections; Ross vs Bob Zany scheduling drama + 'final appearance' vibe • Family/kid segments: mud walk logistics + owl-pellet misunderstanding bet; Tracy + kid guest 'White Claw kid' gag (repeatedly: no alcohol); dance-discipline talk; library macramé → earrings biz (pricing vs integrity/'no outsourcing') + handwritten card ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
• Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/
• Tom & Dan on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/
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Most sales outreach blends into the noise not because sellers lack effort, but because they approach prospects the same way everyone else does. In this episode, Ashley Winston breaks down why traditional outreach tactics fall flat and how sales professionals can stand out by leading with relevance, clarity, and genuine curiosity. We explore how to create conversations that feel natural, human, and worth responding to.Why Prospects Ignore Most Sales Outreach (00:02:10 – 00:03:35)Ashley explains that buyers aren't ignoring messages because they're rude, they're overwhelmed.Generic outreach, vague value statements, and self-focused messaging give prospects no reason to engage.The real issue isn't volume, it's relevance.The Biggest Mistake Salespeople Make in Messaging (00:03:35 – 00:05:10)Most outreach talks about the seller instead of the buyer.Ashley shares why messaging that leads with credentials, features, or company history immediately creates disengagement.Prospects care less about who you are and more about whether you understand them.How to Personalize Without Overcomplicating It (00:05:10 – 00:06:55)Personalization doesn't mean writing long messages.Ashley explains how small signals like role relevance, timing, and context, dramatically increase response rates without extra effort.Relevance beats creativity every time.Using Curiosity Instead of Pressure (00:06:55 – 00:08:30)Rather than pushing meetings, Ashley encourages sellers to spark curiosity.Open-ended questions invite conversation and reduce resistance, making prospects feel in control instead of sold to.Pressure ends conversations. Curiosity starts them.How to Earn Replies Without Chasing Prospects (00:08:30 – 00:10:05)Ashley breaks down why follow-ups fail when there's no value added.Each touchpoint should introduce a new insight, observation, or reason to respond not just “checking in.”Silence is feedback. Adjust accordingly.What High-Performing Sellers Do Differently (00:10:05 – 00:12:10)Top performers focus on quality conversations, not activity metrics.Ashley explains how intentional outreach, patience, and consistency lead to better pipeline health and stronger relationships.Selling is about connection, not coercion.Key Lesson: Make It About Them, Not You (00:12:10 – 00:13:55)When outreach is centered on the buyer's world, challenges, and priorities, responses come naturally.Sales success comes from empathy, relevance, and respect, not persistence alone.“If your message doesn't immediately answer ‘Why should I care?', it won't get a reply.” – Ashley WinstonResourcesWant help applying these strategies directly to your pipeline and hitting your quota?Join The Sales Evangelist Mastermind, a 90-day program designed to help you close more deals and hit your number.Learn more at thesalesevangelist.com/mastermindSponsorship OffersThis episode is brought to you in part by HubSpot.With HubSpot Sales Hub, your data, tools, and teams come together on one platform to help you close deals faster. Try it at hubspot.com/sales.This episode is brought to you in part by LinkedIn.Tired of prospects not responding? Get a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.This episode is brought to you in part by the TSE Sales Foundation.Improve your LinkedIn outreach and land 3–5 appointments with our LinkedIn Prospecting Course.Visit

If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curiosity supercharges your memory, slows down the aging process, and even makes hostile relationships harmonious. This incredible design feature opens doors in our minds and hearts. Curiosity is key to seeking and finding spiritual truth, wisdom, and understanding. Curious? Join us to find out how it works!

Psychologists have typically believed that we become less curious as we age, but recent research has shown curiosity actually becomes more targeted and specific in our later years. In this episode from September, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber of Cardiff University's Brain Research Imaging Centre to find out why we change in this way, and how maintaining broad curiosity into older age can help keep our brains young. Help support our independent journalism at theguardian.com/sciencepod

Moonsettler is a bitconer who adheres to the old school cypherpunk values and believes that the best way ahead is to enable OP_CTV (BIP119) or LNHANCE. However, the biggest problem is the generalized loss of focus. If last year there seemed to be consensus that Bitcoin needs covenants to improve scalability and bring new use cases, now the landscape is rather gloomy. Even Moonsettler changed his Twitter screen name to Doomsettler, as a reflection on this status quo. 00:01:16 Welcome Moonsettler (Doomsettler) 00:02:40 Delayed Interview and Original eCash Debate 00:03:14 Why eCash (Chaumian Cash) Never Took Off 00:04:00 Criticism of Custodial Scaling Solutions 00:05:14 Bitcoin as Decentralized Chaumian eCash 00:06:13 Fake Austrian Economics and Full Reserve Myths 00:08:32 Loss of "No Trusted Third Parties" Culture 00:09:52 Verifiable Supply vs Historical Fraud 00:13:40 Proof of Liabilities in eCash Mints 00:15:42 Cashu Fraud Proofs and Bug Bounty 00:18:20 Chaumian Blind Signatures Explained 00:24:48 Non-Custodial Credit eCash Ideas 00:30:39 Why Debit eCash Won't Scale Bitcoin 00:36:34 Bitcoin Like Linux – Oppose Custodial Layers 00:37:13 Unlimited Paper Bitcoin vs 21M Cap 00:41:25 Loss of Proof of Keys Culture 00:46:26 Doomsettler Mindset on Bitcoin's Future 01:09:30 Early Exchange Compliance Issues 01:11:37 Satoshi's Peer-to-Peer Vision 01:15:13 Satoshi's OPSEC and Disappearance 01:19:13 Craig Wright Not Satoshi 01:26:05 Libertaria and Frontier Culture 01:28:31 No More Frontiers for Freedom 01:39:21 App Delistings and PWA Debate 01:49:16 Twitter Worse Under Elon Musk 01:55:35 AI Ruining Internet Trust 01:56:33 Introduction to Covenants 01:57:04 Covenant = Unbreakable Promise 02:00:55 History of Covenant Discussions 02:01:29 Permanent Encumbrance FUD Debunked 02:03:38 Control Today via Multisig (No Covenants) 02:07:26 Covenants Don't Break Fungibility 02:08:35 Covenants Reduce Trust in L2 02:11:46 Post-Quantum Covenant Advantages 02:13:46 OP_CTV Explained 02:15:42 Non-Interactive L2 Settlements 02:20:23 Congestion Control with Covenants 02:29:08 Ordinals Drama & OP_CAT Risks 02:31:43 Jeremy Rubin Context 02:33:49 LNHANCE Package (CTV + More) 02:36:51 Why LNHANCE is Conservative 02:44:26 2022 CTV Activation Drama 02:47:27 Curiosity vs Annoyance Motivation 02:49:04 Andreas Antonopoulos FUD Clip 02:51:15 Need for Covenant FUD FAQ 02:53:47 Persistent CTV Critics 03:55:27 Covenant FUD Knowledge Base Need 03:56:26 Steven Roose Support 03:57:40 Covenant Table on Wiki 03:58:56 Isolated Op Code Comparisons Issues 04:00:34 OPCAT vs CTV Preferences 04:01:48 Table Inconsistencies 04:02:19 Ordinals Devs Pushing OPCAT 04:03:26 CTV Strengths and Risks 04:10:22 Ideal Packages (Great Script Restoration) 04:43:24 Pink Floyd "The Wall" Analogy 04:45:49 Citadel Critique 04:49:49 Need for New Frontiers 04:51:56 Disagreeable Societies Preserve Freedom 04:54:56 Special Economic Zones for Renewal 04:57:50 Altcoins as Competition/Experiments 04:59:20 Privacy Coins Driving Response 06:00:34 Monero Privacy & Community 06:04:42 FCMP++ Upgrade 06:05:37 Monero Quantum Roadmap 06:07:16 Quantum Risks to Monero 06:09:47 Zcash Preference & Compatibility 06:11:34 ZK Privacy Advantages 06:13:16 Drivechains & Peg Risks 06:17:45 Spacechains 06:20:31 Quantum Threats to ECDSA 06:26:49 PQ Soft/Hard Fork Debate 06:34:57 Covenants for PQ Vaults 06:38:14 Ark Protocol 06:42:33 Lightning Custodial Risks 06:50:19 BitVM & Optimistic Rollups 06:55:44 Bitcoin Dev Culture Disappointment 07:49:05 Austrian vs Cypherpunk Values 07:53:20 Austrians Dislike Data 07:54:39 Full Reserve Myth 07:55:56 Core Dev Covenant Silence 07:57:32 Core Ignoring Covenants 07:58:22 Floppy's Drunk Posting 08:00:38 Calle's Cashu Story 08:02:02 Privacy Respect & Avoiding Doxing 08:02:29 Floppy's Drunk Tweets 08:03:48 Tolerance for Abusive Behavior 08:04:15 Understanding Non-Engagement with Floppy 08:04:32 Floppy as Builder (Joinstr Plugin) 08:04:57 Luke Dashjr Funding Complaints 08:05:23 Luke's Likability & Hack 08:06:36 Ocean Mining Business Model 08:08:36 Reducing Antpool Hash Dominance 08:08:56 Miner Template Building Debate 08:09:02 Mining Centralization Concerns 09:38:04 9+ Hour Marathon Reflection 09:38:45 Girlfriend & Cat Interruptions 09:39:12 How to Follow Moonsettler 09:39:45 Moonsettler's Twitter Content Focus 09:40:38 Shoutout to SimulXXX (CTV Advocate) 09:41:29 Moonsettler as Crypto Hobbyist 09:42:37 Major Contributions Discussion 09:43:38 Non-Interactive Hardware Wallet Proofs 09:44:36 Sharing Personal Bitcoin Vision 09:45:14 Coldcard Experimental Implementation 10:03:18 Seed Backup Durability & Preference for Burnable Paper Backups 10:04:22 Manual Entropy & Seed Splitting 10:05:01 Early Self-Custody Cheat Sheets 10:05:25 Hardware Wallet Entropy Risks 10:06:30 Dice-Rolled Seeds vs Hardware 10:07:27 2-of-3 Backup Scheme 10:07:59 Crypto Steel Promo 10:08:24 10-Hour Mark, No Bathroom Break 10:08:49 Thanks & Merry Christmas 10:09:41 Next Episode Tease

[Original air date: June 5, 2025]How can finance leaders identify where their capital is silently going to waste and where it can be better used to drive growth? In this episode, CJ interviews Russell Lester, the CFO of Tropic, where capital allocation is both the product and the mission. Russell introduces the concept of “spoilage”, deployed capital that fails to deliver its intended value. He also talks about “levers”, positive actions that force multiply your efforts, and “leakages”, headwinds or detractors that sap momentum. Russell believes it is the job of the CFO (or “Chief Alignment Officer”) to proactively go looking for these levers and leakages. He then explains how he uses his “center of the table” framework to redeploy the freed-up capital to fuel growth. Russell also covers how to address misalignment, what helicopter skills are and why you need them, what a data safari is and why you should take one daily, and why every CFO needs a spend management tool.—SPONSORS:Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Sage Intacct is a cloud financial management platform that replaces spreadsheets, automates workflows, and keeps your books audit-ready as you scale. It unifies accounting, ERP, and real-time reporting for finance, retail, logistics, tech, and professional services. With payback in under six months and up to 250% ROI, and eight years as the customer-satisfaction leader, Sage Intacct helps you take control of your growth: https://bit.ly/3Kn4YHtMercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.—LINKS:Russell on LinkedIn: https://www.linkedin.com/in/russell-lester-aa98463/Tropic: https://www.tropicapp.io/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Wasted Capital and Where to Find It The CFOs Guide to Spoilage Levers Leakageshttps://youtu.be/xOby7CcdljI—TIMESTAMPS:00:00:00 Mostly Classics: Russell Lester on Capital and Alignment00:00:48 Sponsors — Tipalti | Aleph | Fidelity Private Shares00:04:07 Russell Lester Joins the Show00:06:45 Capital Spoilage and Wasted Spend00:08:34 Why Spoilage Goes Unnoticed Inside Companies00:10:16 Creating Accountability for ROI00:11:08 Spoilage Beyond Tools and Software00:13:04 Strategy Drift and the Sunk Cost Trap00:14:14 Sponsors — Sage Intacct | Mercury | RightRev00:17:44 Levers and Leakages: A Framework for Momentum00:19:27 Identifying Levers Across the Funnel00:21:48 Efficiency Levers Inside the P&L00:23:31 Common Spend Leakages in Practice00:24:21 The Center of the Table Framework00:26:47 Budget Ownership vs Corporate Stewardship00:28:49 The CFO as Chief Alignment Officer00:31:31 Trust, Tact, and Executive Leadership00:33:35 Helicopter Skills for Finance Leaders00:35:41 Curiosity as a CFO Superpower00:36:02 Data Safaris and Asking Better Questions00:38:16 Breaking Down Net Dollar Retention00:40:32 Navigating Data Overload00:42:16 Building a Single Source of Truth00:43:03 Intelligent Spend Management in Action00:44:44 Capital Allocation as the CFO's Core Job00:46:04 How Spend Management Drives Growth00:49:14 Why Companies Delay Spend Tools00:50:49 A Career Mistake with Investors00:52:49 Auto-Renewals: Revenue vs Leakage00:54:07 Advice to a Younger CFO#RunTheNumbersPodcast #CFOLeadership #CapitalAllocation #FinancialStrategy #SpendManagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

In their annual tradition, Jen and Pete list their very favo(u)rite things of 2025.Specifically, in this episode Jen and Pete talk about their favo(u)rite:Fiction book.Non-fiction book.Podcast.TLATSOI episode.Thing they watched.Motto.Thing they discovered about themselves.To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode of SuperPsyched, Dr. Adam Dorsay, a psychologist and podcast host, explores the complex dynamics of love and relationships. Joined by Allison Howe, a seasoned couple therapist, they delve into the challenges couples face in sustaining love and the unconscious ways people sabotage their relationships. They discuss the importance of the psychobiological approach to couple therapy (PACT), created by Dr. Stan Takin, and share actionable insights on improving emotional connections. Key topics include the impact of early attachment and nonverbal communication, the vital role of mutual vulnerability and empathy, and practical strategies like the PEPPR approach to overcome relationship hurdles. Listeners will gain valuable tools to foster healthier and more fulfilling relationships, whether facing current struggles or striving to strengthen their bond.00:00 Welcome to SuperPsyched00:21 The Paradoxes of Love01:05 Introducing PACT and Allison Howe03:06 The Importance of Love04:29 Understanding Attachment and Sabotage14:24 The PEPPER Approach to Relationship Success19:18 The Art of Apology20:04 The Power of Apology in Relationships21:22 Practicing True Repair in Couples Therapy23:46 The Importance of Mutual Happiness25:27 Collaborative Support and Redemptive Narratives31:00 The Role of Audience in Relationships36:20 Curiosity and Radical Amazement37:55 Conclusion and Final ThoughtsHELPFUL LINKS:Allison Howe

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner's behavior. By slowing down and getting curious, couples can interrupt the cycle and create more connection instead of escalating disconnection. Main Talking Points • Pursuer vs. withdrawer • Meaning-making stories • Nervous system responses • Projection in conflict • Windows of tolerance • Curiosity over certainty Check Out Relationship Academy Give Me Discounts! Cozy Earth -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another episode of Restoring the Soul with Michael John Cusick. In today's conversation, Michael is joined by Dr. J.R. Briggs, author of the book The Art of Asking Better Questions: Pursuing Stronger Relationships, Healthier Leadership and Deeper Faith. Together, they explore why the questions we ask—of God, ourselves, and each other—are so central to personal transformation, deep connection, and spiritual growth.Drawing from years of research, lived experience, and insights from both ancient and modern sources, J.R. Briggs unpacks how better questions (not just more of them) shape the quality of our lives and relationships. They dig into why vulnerability, humility, curiosity, and wisdom are essentials for good questions, and how great question-askers build trust, intimacy, and growth.The conversation is rich with practical tips, stories, and wisdom on becoming people who don't just demand answers, but who pursue lives oriented around questions of substance and consequence. Whether you're a leader, friend, partner, or simply someone seeking deeper relationships and faith, you'll walk away inspired to ask, listen, and connect in new ways.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!