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Finding Joy Through Lifestyle Change Roberta shared her mission to help people rediscover joy and fulfillment by believing that change is possible. She explained how many individuals stay stuck in pain because they cannot envision a different reality. Michael reflected on his own journey, describing how meaningful work has been a powerful source of joy. Together, they encouraged listeners to evaluate their daily habits and make small, intentional shifts that lead to a more fulfilling life. Embracing Career Transitions with Curiosity Michael opened up about his unconventional career path, from accounting to IT to non-profit leadership, before founding Breakfast Leadership Network. Roberta emphasized that people often view career changes through a lens of judgment or failure rather than exploration. She invited listeners to reconnect with curiosity and imagination instead of constantly chasing the next milestone. Both agreed that fulfillment comes from living with intention, not from accumulating achievements. Curiosity and Career Growth Michael described how curiosity has shaped his career decisions, allowing him to adapt and thrive across industries. Roberta expanded on the connection between burnout and curiosity, explaining that chronic stress can suppress creativity and focus. She emphasized that rest and nervous system recovery are essential steps toward reigniting curiosity and personal growth. Managing Stress in the Mortgage Industry The conversation turned to burnout in high-pressure fields like the mortgage industry. Michael and Roberta discussed how identity and self-worth often become tied to professional success. Roberta shared her experience of losing her job during the 2008 market collapse and the emotional toll it took on her confidence. Michael noted that while workplace stress is real, much of it stems from internal expectations. They encouraged listeners to replace fatigue with curiosity and focus on what can be controlled. Rebuilding Self-Worth After Burnout Roberta opened up about how losing her career led to deep questions about identity and purpose. Michael shared that his own journey through adversity helped him rediscover meaning and direction. They agreed that personal growth requires reflection and a willingness to define happiness on one's own terms. Both highlighted the importance of mindset ownership and the courage to rebuild with clarity. Embracing Joy in Business Michael and Roberta concluded with a discussion on the intersection of joy, curiosity, and entrepreneurship. Drawing insights from Roberta's book Open for Business, they explored how business owners can integrate playfulness, experimentation, and authenticity into their work. They encouraged listeners to pursue their goals with curiosity rather than fear, reminding them that joy is not the absence of struggle—it is the presence of purpose. Episode Theme: Rediscovering joy, curiosity, and fulfillment by embracing change, managing burnout, and building a mindset of exploration in both work and life. Related Links: BreakfastLeadership.com/blog – Articles on leadership, burnout recovery, and workplace culture. The Joy Experiment – Learn more about Roberta's work helping people find joy and meaning through lifestyle transformation. Helping Women Build a Life & Business Rooted in Joy, Ease, and Aligned Success Roberta Gill Ravella is the visionary behind The Joy Experiment—a transformative framework designed to help women step out of struggle and into a life and business filled with joy, ease, and flow. Drawing from her decades of experience in sales, marketing, entrepreneurship, and personal development, Roberta helps clients rewrite the rules of success by leading with alignment, worthiness, and purpose. After years of chasing achievement through hustle and burnout, Roberta asked a powerful question: What if success didn't have to be so hard? That question sparked the creation of The Joy Experiment, a values-based coaching approach that guides women to reconnect with their core, simplify their path to growth, and build success that feels just as good as it looks. Roberta works with purpose-driven women entrepreneurs, creatives, and leaders who are ready to replace self-doubt with self-trust, confusion with clarity, and pressure with peace. Her message is a refreshing antidote to hustle culture—and a rallying cry for those seeking a more intentional, fulfilling way to grow. When she's not coaching or speaking, you'll find Roberta exploring the mindset shifts that turn burnout into balance and teaching others how to lead with joy, not just chase it.
Difficult conversations don't get easier by avoiding them—but they can get better when you prepare for them by getting curious. On this episode of The Radical Candor Podcast, Kim talks with Jeff Wetzler, author of ASK, about how staying curious helps us understand what others are really thinking and feeling. Jeff walks us through the curiosity curve and explains how to move into greater curiosity to reduce misunderstandings, deepen trust, and make space for more honest, helpful conversations—at work and at home. If you've ever faced a moment where you weren't sure how to start, what to say, or how someone might react, this episode offers simple tools to help you connect with care and communicate with greater clarity. Get all of the show notes at RadicalCandor.com Episode Links: Transcript Jeff Wetzler Book | Ask Article | The Right Way To Prepare for High Stakes Conversations Jason Rosoff : Get Curious Not Furious | YouTube Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00) Preparing for High Stakes Conversations Jeff and Kim chat about why curiosity is essential for high stakes conversations (03:17) The Curiosity Arc Jeff introduces the sections of the Arc (12:34) The Curiosity Check Checking in to see where you are and where you want to be (18:16) How to Move Along the Arc Jeff explains head, heart, and hand-based ways to move along the Arc (27:06) Letting Go The importance of exhaling and letting go of the agenda in leadership (31:34) Dialectical Behavioural Therapy Kim & Jeff discuss the use of DBT (32:43) Checking Someone Else's Curiosity Level Jeff explains how to help others get curious (37:56) Curiosity and Candor Kim explores why curiosity is essential to candor (41:54) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
The trap that almost all coaches fall into is assuming that experience eliminates the need for curiosity in growing our businesses. In today's episode, I'm sharing personal revelations from leading the Enroll More Clients Clarity Sprint. I've rediscovered my message by doing every exercise along with the participants, and I've learned that even experienced coaches need curiosity to keep their practices fresh and avoid stagnation. Today's focus is on the elements of magnetic messaging and why coaches should use their clients' language instead of “coach speak.” We can't assume that our experience eliminates the need for curiosity, so let's talk about why that's a dangerous assumption, what we can miss along the way, and what happened when I chose differently.Show Highlights:Reasons why experienced coaches stop doing “the work” they ask their clients to doGet out of the clouds and speak your client's language.Three elements of magnetic messaging: clarity, conciseness, and confidenceUnderstanding the transformation pathFocused repetition and daily immersion in skills developmentGetting trapped in analysis paralysisCuriosity and keeping your practice fresh and aliveIsolation vs. collaborationCommunity vs. “figuring it all out by myself”The Star Coach Community: what we offer Give yourself the gifts of clarity, community, collaboration, and mentorship. Enrollment is only open for a few more days! Click here to learn more.Resources:Connect with MegGet Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.
Hoy nos fuimos a la esencia: cómo de verdad “vemos” el universo. Hablamos de por qué las fotos virales de la NASA usan falsos colores (y por qué eso es MÁS impresionante), qué es la luz invisible que nuestros ojos no detectan, el cometa interestelar que nos visita “de pasada”, la foto Deep Field del Hubble que cambió la perspectiva humana, y por qué el espacio se ve negro.También aterrizamos temas calientes: ¿se puede vivir en Marte?, el choque Vía Láctea–Andrómeda, ciencia vs. religión (cómo convivir sin cancelar la curiosidad), Frankenstein visto desde la física y qué hay de real en Stranger Things/Interstellar (agujeros de gusano, relatividad del tiempo).Si te gusta entender el mundo sin complicarte, este episodio es para ti.
How do construction leaders make better decisions in a world overflowing with data? Recorded live at Autodesk University 2025, this conversation with Frank Phillips and Ashley Grassano from the University of Florida explores how curiosity, culture, and clear communication help teams turn raw information into meaningful action. Frank and Ashley share how the AEC industry can shift from reactive to proactive by embracing data literacy, asking better questions, and building trust between the field and the office. From forecasting risks to creating visibility across teams, this episode highlights how decision-making improves when people, process, and technology finally align. In this episode you'll learn: Why curiosity (not dashboards) is the real driver of innovation How data transparency builds trust across construction teams Practical steps for improving decision-making in fast-paced environments MEET OUR GUESTS Frank Phillips is Director of Business Affairs Technical Services at University of Florida, where he has over two decades of career experience. Ashely Grassano is Space & GIS Manager at the University of Florida. She manages a team of BIM Coordinators, Space Planners, and GIS Administrators. TODD TAKES Make Old Buildings Smarter, Not “Smart” A campus-wide push toward digital twins is turning legacy facilities into data-ready assets. The playbook: uplift Revit to a consistent minimum spec, link key MEP assets for location and maintenance, stream live data into Tandem, and anchor everything with GIS. It's practical, phased modernization—form meets function. Data Is an Asset—Treat It Like One Ownership and flow matter. From ACC adoption to Cost rollout, success comes from redefining processes (not lift-and-shift), onboarding project-by-project, and measuring wins by outcomes (like contractors getting paid). The ethos: the owner funds the work, the owner owns the data—and partners help operationalize it. Scan, Map, Connect—and Then Automate LiDAR for utilities and interiors, geospatially aligned campus models, ACC + Tandem integration, and emerging AI/API upgrades (including easier auth) are building a true “smart campus” foundation. Pair top-down sponsorship with bottom-up field buy-in, and you get faster finds at 2 a.m., fewer “unknowns,” and clearer ROI. MORE RESOURCES Thanks for listening! Please be sure to leave a rating and/or review and follow up our social accounts. Bridging the Gap Website Bridging the Gap LinkedIn Bridging the Gap Instagram Bridging the Gap YouTube Todd's LinkedIn Thank you to our sponsors! Graitec North America Graitec North America LinkedIn Autodesk's Website Other Relevant Links: Frank's LinkedIn Ashley's LinkedIn University of Florida
Blue Sky host Bill Burke first met Scott Nash nearly 30 years ago, when both were working in the cable television business. In the years since, Scott has gone on to a successful career in publishing, both as an illustrator and an author, and with his wife Nancy co-founded Illustration Institute on a small island in Maine. In this episode, Scott describes his outgoing, experimental, and optimistic nature and how these traits have led to his remarkable success in publishing, art direction, and non-profit entrepreneurship. Chapters: 00:00 Introduction & Early Childhood Scott shares that he moved nine times before second grade, which taught him to make new friends and thrive on connection, fueling his optimism and artistic development. 03:47 Education and Early Career Scott Nash discusses his education at the Swain School of Design and Cranbrook, an experimental school that shaped his playful approach to design. 09:05 Early Days of Cable TV Scott highlights how their 'handmade' approach to branding for networks like Nickelodeon, which included assigning the color orange and constantly changing logos, stood out in an industry that traditional executives weren't taking seriously. 14:20 The Flat Stanley Phenomenon Scott Nash discusses his work illustrating Flat Stanley, a book that became a widespread educational phenomenon due to teachers encouraging kids to create and mail their own Flat Stanley figures. 19:16 Illustrating vs. Writing Own Books Scott Nash reflects on the differences and joys of illustrating books for other authors, like Flat Stanley, versus writing and illustrating his own works, such as The High Skies Adventures of Blue Jay the Pirate. 23:05 Defining Illustration & Illustration Institute's Founding Scott Nash defines illustration as 'visual art that enhances a specific narrative,' encompassing comics, graphic novels, and even narrative pottery. He explains how his passion for academia and 'rogue schools' led him to establish the illustration department at Maine College of Art and, later, co-found the Illustration Institute. 31:19 Highlighting Illustrators & Their Impact Scott Nash shares his love for classic children's book illustrators like Garth Williams, known for Stuart Little and Homer Price, and Robert McCloskey, famous for Make Way for Ducklings. He recounts the emotional and intellectual impact of Illustration Institute's exhibitions, which showcase original works and highlight the often-uncredited illustrators behind beloved stories. 34:27 AI's Impact on Creativity and Authenticity Scott Nash discusses the cyclical nature of creative trends, noting a shift from highly creative, handmade works in the early days of cable to a more corporate, homogenized phase. He expresses critical optimism about AI, hoping it will spur a countertrend towards more authentic, handmade creations. 39:59 Ethical Concerns and Public Voice in AI Scott Nash expresses concern about the business-driven rush to implement AI without a clear ethical framework, fearing it could lead to low-quality content and potential harm if not properly regulated. 42:45 Future of Illustration Institute & Closing Scott Nash details the Illustration Institute's future plans, including developing traveling exhibitions for libraries across the country, such as 'The Great State of Illustration in Maine' and the ambitious 'Illustrious Saurus,' which explores dinosaur depictions from paleontology to fantasy. He emphasizes the institute's mission to highlight illustration's critical rigor and broad appeal, connecting Maine's artistic reach with global themes and sharing his childlike enthusiasm for storytelling.
In this episode of the WGI Unleashed Podcast, hosts Dan and Katie sit down with Amanda Wojtasiak, a Graduate Architect in our Tampa office, whose path into the profession is anything but ordinary. Amanda brings a spark of creativity, a global childhood, and a love of learning to everything she touches, and this episode shines a light on the personality behind her growing design career at WGI. From living overseas to mastering artistic crafts to racing sailboats under the moonlight, Amanda's story is filled with movement, energy, and curiosity. This episode offers a fun, vibrant look at one of the many talented young professionals shaping WGI's future. A Childhood Filled with Culture, Curiosity, and Lots of Moving Around Amanda may have been born in Maryland, but she grew up across two continents. After her family relocated to Orlando, FL, while Amanda was still in diapers, they later moved to a small town in Germany, where she attended an international school surrounded by classmates from all over the world. Her "core memories" include biking through town, weekend visits to local beer gardens, and neighborhood block parties where every family represented a different country. She bounced between English, Spanish, and German as a child, picking up languages much like she picked up hobbies. Those early experiences taught her how to connect with others, adapt quickly, and appreciate the world through different cultural lenses. Growing Up Creative Creativity was always central in Amanda's home. She spent years sketching, painting, sculpting, and playing piano. With architects sprinkled throughout her mother's side of the family, she was constantly surrounded by blueprints, model homes, and design conversations. By the time she was old enough to imagine a career, the idea of designing meaningful spaces already felt familiar and exciting. She balanced that artistic side with academics and athletics. In high school, she ran cross-country, took AP classes, and excelled in art studios, laying the groundwork for an early foundation of discipline, curiosity, and hands-on exploration. Choosing Miami and Diving Into Architecture When it came time for college, Amanda chose Florida International University for its accelerated five-year master's program. Miami felt like the perfect place to study design. The city's cultural energy, vibrant architecture, and global influence mirrored the environment she thrived in as a kid. While there, Amanda found her way into the Robotics and Digital Fabrication Lab, a hands-on hub where students worked with 3D printers, industrial robotic arms, laser cutters, and more. She helped create a large-scale replica of an underwater research lab, a months-long project that combined engineering precision with artistic detail. It solidified her love of the technical side of design and introduced her to fabrication techniques that would later influence her professional work. Launching Her Career and Landing at WGI After graduation, Amanda completed a short-term role with a large A&E firm, but she quickly realized she wanted a place where she could learn, contribute, and participate in design conversations earlier in her career. When she discovered an opening in WGI's Tampa architecture group, the timing felt perfect. Within weeks, she interviewed, joined the team, and began working across a variety of project types. What she found was exactly what she hoped for: supportive mentors, collaborative teammates, and an environment where questions, sketches, and curiosity are encouraged. Seeing Ideas Come to Life in Real Projects One of Amanda's defining experiences at WGI has been contributing to the Jacksonville Transportation Authority's Autonomous Innovation Center. She supported floor plan development and construction drawings, then later toured the completed building during the ribbon-cutting. Seeing her work translated into a real-world facility was both surreal and motivating, and it helped fuel her confidence as a young architect. She is also part of a project in Miami that will incorporate 3D-printed concrete components. The connection between her academic fabrication work and her current design responsibilities brings her full circle and gives her hands-on insight into the future of construction technology. A Team That Builds Confidence and Creates Opportunity Amanda credits much of her professional growth to the mentorship she has received at WGI. Whether she is huddled around a desk reviewing drawings, learning new detailing techniques, or watching a teammate sketch a solution on trace paper, she thrives in environments where knowledge flows freely and curiosity is welcomed. The trust her team places in her has helped her build technical confidence, sharpen her design instincts, and grow into her role more quickly than she expected. Life Outside the Office: Creativity, Running, Baking, and More Outside of work, Amanda's hobbies are just as colorful as her professional journey. She paints, crochets, and bakes everything from cookies to homemade Swiss Rolls. She also stays active as a runner and is training for her first 10K since high school. One of the most unexpected parts of Amanda's story is her love for sailing. After being invited to a casual cruise night at the Davis Island Yacht Club, she quickly fell in love with the sport. Within a year, she moved from learning the basics to racing weekly, competing in long-distance events, and even captaining an all-female crew for the annual Sailing Sisters Regatta. It is a hobby that blends strategy, teamwork, and adventure, and it mirrors many of the qualities that make her a strong designer. Tune In Amanda's story moves with the same energy she brings to every project, shaped by creativity, curiosity, and a lifetime of exploration. Whether she's sailing under the moonlight, 3D-printing models in the lab, or tackling new responsibilities at WGI, she approaches each experience with excitement and heart. This episode captures that spirit from start to finish. So, tune in, and as always, stay curious, stay driven, and keep unleashing your full potential! Visit your favorite podcast app now and subscribe to WGI Unleashed to receive alerts every time a new episode drops. You can find us on Spotify, Apple Podcasts, iHeart Radio, or wherever you find your favorite podcasts.
In this powerful and deeply personal conversation, we meet Lori Pappas, one of the first female computer sales reps in the world, an award-winning entrepreneur, and founder of the Global Team for Local Initiatives, where she spent over a decade in Africa helping more than 100,000 people.After years of chasing success, Lori discovered that the true magic of life comes from saying yes—yes to forgiveness, boundaries, curiosity, and self-discovery. Her journey inspired the D.R.E.A.M. Framework, a practical guide for transforming challenges into wisdom.In this episode, Lori and Yo talk about reinventing yourself at every stage of life, the myths that hold women back from self-advocacy, and how forgiveness and reflection unlock our deepest wisdom.
It's a common misconception. The idea that the woods at night are quiet. Don't get me wrong. After 10 years in Las Vegas where it never gets dark and never really slows down, the woods are the opposite of that. Turn the lights out at night and it's dark as pitch. The immediate sense is almost a pressure on the eardrums, the weight of silence.I mean it's certainly more quiet than any city or suburban area, but when you come to a dead stop in the woods at night, and truly let yourself hold steady, it's anything but quiet.And it's when I pause, when I truly hold steady that I can see the reality of a situation. In the episode I mention a remarkable Instagram account that has been offering up truly superb perspectives - perspectives about equity and being able to be present and connect ... no matter how different your beliefs are.Here's the link to the account.And that's what I discuss this week.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#darkwoods #naturelessons #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash
In this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kerry Burnight, a gerontologist and author of JoySpan: The Art and Science of Thriving in Life's Second Half. They discuss the concept of "JoySpan," which emphasizes the importance of quality of life over mere longevity. Dr. Burnight introduces her four-pronged matrix for thriving in later life: Grow, Connect, Adapt, and Give. The conversation also touches on overcoming internalized ageism and the significance of maintaining a growth mindset as we age.About KerryDr. Kerry Burnight is a New York Times and USA Today bestselling author and nationally recognized gerontologist whose life's work celebrates the gift of growing older. For eighteen years, Professor Burnight taught Geriatric Medicine and Gerontology at the University of California, Irvine, and co-founded the nation's first Elder Abuse Forensic Center.Known as America's Gerontologist, she blends science with soul by translating cutting-edge longevity research into practical, heart-centered ways to live with vitality, connection, and purpose. Building upon the lifespan and healthspan literature, she coined the term joyspan - the quality of a long life. The joysan framework is a proven approach to deepening love, curiosity, vitality, and meaning.Kerry Burnight's work has been featured in The New York Times, CBS Mornings, Oprah Daily, NBC News, Time Magazine, BBC, and CNN. Growing older is not the end of your story, it is the fullest expression of it.Key TakeawaysFocusing too much on longevity can neglect quality of life. Many older adults live long and stay healthy yet still feel unhappy.The American Psychological Association defines joy as “a feeling of extreme gladness, delight, or exaltation of the spirit arising from a sense of well-being or satisfaction”. Joy is not about being happy all the time—it's a deeper sense of contentment. Unlike happiness, which often depends on external circumstances, joy is rooted in well-being and internal satisfaction.The four-pronged matrix for JoySpan is Grow, Connect, Adapt, and Give. Curiosity is the catalyst of growth.Research shows that genetics will predict less than 25 % of how we age. As you get older, you care less about others' opinions and gain stronger emotional regulation, with fewer intense ups and downs. There's more appreciation for beauty, relationships, ordinary pleasures, humility, andspirituality. Aging also boosts integration between brain hemispheres, offering improved problem solving and deeper self-acceptance.The multi-billion dollar anti-aging industry profits from the “aging is bad” narrative telling us to fear getting older and to use their products to stop aging.
In this episode of the Great Leaders UK series, we welcome Emma Maslen, author, angel investor, and founder of inspir'em. Emma draws on her successful career in large organizations like SAP and BMC to discuss the crucial difference between theoretical playbooks and their real-world, behavioral application. She stresses that the playbook is a framework to drive curiosity and risk mitigation, not a tick-box exercise. Emma also shares why networking is a constant professional necessity, detailing the common mistakes people make and how leaders can intentionally build their networks to gain knowledge and accelerate their careers.
This week, Jen teaches Pete her framework of six points of focus, to help grow your career towards your goals.Specifically, in this episode Jen and Pete talk about focus in relationship to:Artistry and Inspiration.Industry Knowledge.Marketing.Mindset.Network Building.Skill and Craft.To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Reinterpreting centuries-old classical music, marking up symphonies with notes on phrasing, and turning mid-performance disasters into unforgettable moments with Carlos Miguel Prieto, a music director and conductor. How do you get an orchestra to pick up the tempo? (Spoiler: Not by waving your hands faster.) And how does a performance of Beethoven's Fifth sound different today from a century ago?WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.
About KyleKyle Thiermann is a professional big-wave surfer, journalist, and creative director whose career bridges storytelling, advertising, and adventure. He's written for Men's Health, Surfer, and Outside Magazine, and helped shape campaigns for brands like Patagonia, Yeti, and Mudwater, with his ads and viral spots reaching over 100 million people. Kyle is also the author of One Last Question Before You Go: Why You Should Interview Your Parents Now, a deeply personal exploration of family, curiosity, and conversation. In this episode, Justin and Kyle dive into the fear that drives creativity, the lessons of surfing six-story waves, and how to use curiosity and courage to build a more meaningful creative life.Think Like A Game Designer is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Ah-ha! Justin's TakeawaysDeadlines create gravity: Surrounding yourself with people you respect and setting clear deadlines are two of the most powerful tools for getting things done—it is the engine of creative work, which turn ambition into action and ensure you finish what you start. Proximity is an accelerant: Kyle's learned, both in the ocean and in his creative career, that the fastest way to improve is to surround yourself with people already doing the thing you're learning. Mentorship and shared goals create a rhythm of steady progress that's hard to find alone.Better questions equal better understanding: We're trained to have answers, but not to ask better questions and that's where understanding truly lives. Whether you're exploring a design challenge or rebuilding a relationship curiosity has the power to turn conversation into insight. Kyle's book about interviewing his parents is a masterclass in curiosity.Show Notes“The power of deadlines and more specifically, the fear of disappointing people I respect has driven my career.” (00:04:55)We start by talking about the writing group where Kyle and I met, guided by New York Times best-selling author Neil Strauss. Together we dig into how essential structure and accountability are for any creative project including the value of mentors, peers, and most of all, deadlines. If you've listened to this podcast before, you've heard me say it: deadlines are magic. They turn vague ambition into finished work.“Find the people that are doing the thing and hang out with them as much as possible.” (00:15:58)Kyle connects his life as a big-wave surfer to his creative process, showing that fear and mastery follow the same pattern. Whether you're paddling into six-story waves or starting a new creative career, the fastest way to grow is to surround yourself with people already doing what you aspire to do. Mentorship, proximity, and shared accountability accelerate progress more than any course or tutorial ever could. “Copywriting is much more like stand-up comedy, where you're trying to take an idea and distill it down to its most essential form that's going to get someone's attention and connect them to this thing that you are selling.” (00:34:49)Kyle compares copywriting to stand-up comedy and it's a perfect analogy. Both rely on timing, clarity, and emotion. Every word has to earn its place. For designers, writers, and storytellers, the lesson is simple: your job isn't to explain, it's to distill. When you can make someone feel something in a single line, you've revealed its essence, making it easier for your audience to understand, and therefore, to buy.“We're taught to have the right answers, but never taught to have the right questions.” (00:51:56)Kyle wrote a book about interviewing his partents. His book grew out of realizing that curiosity—especially toward the people closest to us—is a learned skill. We train for answers, but not for questions, and that leaves entire parts of our relationships unexplored. As Kyle discovered, interviewing is about transforming judgment into curiosity. Asking better questions of our parents, our collaborators, or ourselves is how we rediscover the people we thought we already knew.* Kyle's Upcoming Book: https://geni.us/onelastqbeforeyougo* Kyle's Website: https://www.kylethiermann.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe
If facts were enough, everyone would already be vegan, right?We think the facts are on OUR side — but no one's listening — what then?This week, Michele explores why information alone so often fails to change hearts or habits, and what behavioral science says to do instead. Drawing on the research of cognitive neuroscientist Gleb Tsipursky, whose EGRIP framework (Emotions, Goals, Rapport, Information, Positive Reinforcement) explains how minds actually shift, Michele shares practical tools for calmer, more compassionate conversations — especially around vegan and plant-based choices.Whether you're navigating holiday dinners, family debates, or the classic “I could never give up steak” moment, you'll learn the single “magic question” proven to open minds and lower defenses — and discover why curiosity always beats convincing.In this episode:Why facts backfire when they threaten identity or belongingGleb Tsipursky's science-based EGRIP sequence for persuasionHow to use one powerful question to spark opennessWhat to say (and not say) when loved ones dismiss your choicesWhy humility and patience are your most persuasive toolsListen if you want to: …have kinder, calmer, more effective conversations about veganism, climate, or any polarizing topic — and stay connected to the people you care about most.KEY TAKEAWAYSFacts can backfire when they threaten identity, belonging, or self-image.Belonging > Being Right. People defend group identity before rational truth.Gleb Tsipursky's EGRIP framework offers a step-by-step approach:Emotions – acknowledge feelings.Goals – find shared aims (health, family, planet).Rapport – connect before you correct.Information – share facts only once curiosity is open.Positive Reinforcement – thank and encourage openness.The magic question: “I was interested in what you're saying. Can you tell me more about what YOU think?”Curiosity lowers threat; correction raises it.Effectiveness > Righteousness. Presenting information patiently models the values you want to share.Model the long game. Facts didn't make most of US vegan overnight either.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Guest Spencer Seim owns and operates ZiaFly guide service in Taos, NM. He's been tying flies since age eight and just finished his 23rd season guiding the southern Rockies. Spencer is well known for his classic Atlantic salmon flies, as well as his own patterns for fishing the Taos area. Spencer lives with his wife, Sophia, daughter Olivia, and son Ivo. From hopping freight trains, bouncing throughout the Rockies looking for fish, to tying flies, making hooks, and dyeing feathers, Spencer is always eager to share his hard-earned knowledge with others. Spencer's work has been featured in America's Favorite Flies, The Drake magazine, Smithsonian magazine, and The Feather Thief. In addition to Getting Unstuck, he has been a guest on numerous podcasts, including Destination Angler, Wet Fly Swing, Getting Unstuck, Ask About Fly Fishing, and This American Life. Summary In this riverside conversation, fly-fishing guide Spencer Seim reflects on how his lifelong passion for fly fishing has shaped his identity, philosophy, and environmental ethics. From his early fascination with anglers in the southern Rockies to his work guiding others on Colorado and New Mexico rivers, Spencer sees fly fishing not just as a sport but as a spiritual and meditative practice—a way to connect deeply with nature and oneself. He describes the river as "a living thing" and "the ultimate connection to nature," teaching humility, adaptability, and respect. Each day on the water is a dialogue between person and place, one that demands observation and openness rather than mastery or control. Spencer explains that true success on the river—and in life—comes from learning through failure, adapting to changing conditions, and maintaining realistic expectations. The "frontier of the mind," as he calls it, is the mental space where curiosity and growth thrive, often nurtured by time spent in solitude outdoors. As a parent, he uses these same lessons to teach his daughter resilience, kindness, courage, and the value of learning from mistakes. He also extends his stewardship ethic to conservation, recounting a story of helping prevent gas drilling in the Valle Vidal wilderness and emphasizing that "Mother Nature is not a resource, she's the source." Ultimately, Spencer frames both fly fishing and life as opportunities for "quiet lessons"—moments of discovery, humility, and connection that flow like the river itself. The Key Takeaway Spencer's central insight is that fly fishing mirrors life: success comes through humility, awareness, and adaptation. The river teaches us to listen to nature, to others, and to our own inner dialogue. Social Media https://www.ziafly.com/spencer-seim
Heather and Alan sit down with writer, lyricist, editor, and creative force Kara Cutruzzula—whose winding, multidimensional career is a masterclass in following curiosity, embracing uncertainty, and letting creative energy lead the way. Kara shares how a series of “sliding doors” moments shaped her path from journalism to essays, from writing short plays to crafting musicals, and how she learned to stop treating choices as “right or wrong” and instead as opportunities to experiment, evolve, and discover what's possible. She opens up about the power of self-belief, the importance of external accountability for big creative projects, her life as a manifesting generator (which Alan and Heather have thoughts about), and her brilliant system for managing ambition without burning out. We also dive into her upcoming Off-Broadway–focused publication The Hat, her musical Marathon, the joy of collaboration, the magic of mixing mediums, the necessity of tender self-compassion, and yes… the many unexpected life lessons learned from Wendy's, Cracker Barrel, and saucy nugs. Connect with Kara: Brass Ring Daily newsletter: https://brassringdaily.substack.co Marathon the Musical: https://instagram.com/marathonmusica Open Skies creative brainstorm sessions: Link available via her Substack or Instagram bio Connect With Us:
What's on your mind? Let CX Passport know...Curiosity from the lab. Creativity from marketing. Transformation across a global pharma giant. Trina Di Giusto brings a scientist's discipline and a storyteller's instinct to CX. She explains how decentralized teams can still create harmony, why AI is tempting but rarely the fix, and what it takes for change to stick in a complex organization.5 Insights From This Episode • Scientific thinking becomes a CX advantage… methodical meets imaginative • Pharma customers span patients, providers, payers, and regulators • Delegation without orchestration leads to fragmentation • AI only works when the underlying process is healthy • Real change lasts when vision, skills, incentives, resources, and action alignCHAPTERS 00:00 Meet Trina from Basel 01:27 When science meets storytelling 03:47 Logic in a creative world 05:50 Blurring science and marketing 08:29 Defining CX in pharma 11:18 Delegation versus orchestration 13:57 First Class Lounge 18:01 Why tech is not the fix 22:51 What change management really requires 25:56 Lessons across six transformation cycles 28:06 Final takeaways and how to reach TrinaGuest Links LinkedIn: https://www.linkedin.com/in/trinadigiusto/Listen, Watch, Newsletter Listen: https://www.cxpassport.com Watch: https://www.youtube.com/@cxpassport Newsletter: https://cxpassport.kit.com/signupI'm Rick Denton and I believe the best meals are served outside and require a passport.Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I break down one of the most overlooked emotional challenges in T1D: the progression toward burnout. Using a clear, step-by-step hierarchy, I explain how confusion, overwhelm, fear, and distrust build on each other — and can ultimately lead to burnout and depression. You'll learn how to recognize where you are on this ladder, why each stage happens, and what you can do right now to pull yourself out and regain stability, confidence, and control in your diabetes management.
Send us a textAlexis sits down with Will Goodman, Chief Technology Officer for the Boise School District and a central voice in Idaho's statewide conversations on AI in K–12 education. Will and Alexis serve together on an AI in K-12 Education Workgroup in Idaho, and in this episode, they dig into the real questions Idaho is navigating right now.Together they explore:With 94% of Idaho students in public schools, what does “getting AI right” actually mean for an entire system?How schools can maintain academic integrity while using AI as a learning partner.What “Human → AI → Human” looks like in a real classroom?How to communicate clearly with parents about what AI is, and isn't, doing in Idaho classrooms.What conversations parents should be having at home?How AI fits alongside Digital Literacy and digital citizenship.How Idaho's approach compares to states like Colorado, Utah, and Georgia.How we'll measure success: learning outcomes, efficiency, and equity.The cultural challenge of moving from fear to curiosity.Safeguarding human dignity and agency in an AI-driven world.What responsible AI in Idaho education could look like in 3–5 years.If this conversation sparks a thought, concern, or idea—reach out. Idaho's framework is a living document, and community voices matter.Find Alexis on Instagram and JOIN in the conversation: https://www.instagram.com/the_idaho_lady/ JOIN the convo on Substack & STAY up-to-date with emails and posts https://substack.com/@theidaholady?r=5katbx&utm_campaign=profile&utm_medium=profile-page Send Alexis an email with guest requests, ideas, or potential collaboration.email@thealexismorgan.comFind great resources, info on school communities, and other current projects regarding public policy:https://www.thealexismorgan.com
In the aftermath of the violence aboard the Bell, the crew decides to take some shore leave and help set things back in order. Then, it's a vertiginous space-walk to the vaunted A.C.L.E.R, artifacts in tow. Curiosity laced with dread gets the better of the crew, as they make an unwelcome discovery inside the shipping crates stacked on the Deep's loading dock. Now the one entity they didn't want to disturb is officially... disturbed.Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it here.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by Tuesday Knight Games, LLC. Explore more 3d6 Down the Line at our official website! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on YouTube! Support our Patreon, and enjoy awesome benefits! Purchase Feats of Exploration, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL merchandise! Join our friendly and lively Discord server! Art, animation, and graphics by David Kenyon. Intro music by Hellerud.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.Network Charts by PimPee. Maps used in the channel banner by Dyson Logos.
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 97 of the Digital Velocity Podcast, Erik Martinez welcomes back Carla Johnson, globally recognized innovation architect, keynote speaker, and author of Rethink Innovation. Together, they explore how artificial intelligence is reshaping creativity, collaboration, and business innovation — and why human curiosity remains the ultimate competitive advantage. Carla introduces her framework, the "Curiosity Compass," which helps leaders and teams shift from using AI solely for efficiency to harnessing it as a catalyst for imagination and strategic thinking. As she explains, "If innovation and creative thinking is all about connecting the dots, AI gives us the opportunity to collect an exponentially larger pool of dots to help us prompt that process." By distinguishing between the Efficiency Zone (tactical and logistical use) and the Imagination Zone (strategic and exploratory thinking), she reveals how AI can spark deeper creative inquiry rather than replace it. The conversation explores how AI is reshaping the innovation process by helping people think more broadly, test ideas more confidently. Rather than relying on AI only for efficiency, Carla explains that the real opportunity lies in using it within the "imagination zone," where more strategic and exploratory questions unlock deeper insights. Listeners will learn: • How to use AI to move beyond tactical efficiency into strategic innovation • Why creativity and curiosity are essential to human-AI collaboration • How to apply the Curiosity Compass to everyday business challenges • Why the next wave of AI will accelerate prototyping, entrepreneurship, and creative thinking across all industries For business leaders, sales & marketing professionals, and operational teams, this episode offers a roadmap for building curiosity-driven cultures that leverage AI to expand — not limit — imagination. As Carla reminds us, "It's not that AI that will replace your job, but somebody who knows AI absolutely will." Whether you're leading a marketing team, launching new products, or designing smarter systems, this episode is a must-listen for anyone eager to redefine what innovation means in the AI era.
What if math could feel like play?
#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.
This week we're discussing The Truth We Don't Want to Face. When betrayal, ongoing conflict, or a child's escalating behavior keeps reopening old wounds, it's easy to reduce people to their worst moments. That mindset feels protective, yet it shrinks our capacity for peace, models bitterness to our kids, and keeps us tethered to pain. Marissa Lee, author and single parent, joins Robert and Elizabeth to unpack how learning to separate a person's worth from their actions helps us heal, set clearer boundaries, and stay grounded in dignity—ours and theirs. Today, we cover three main points: Contempt dehumanizes. What contempt looks like, how it spreads in our homes and culture, and why it leaves relationships stuck. Compassion expands our capacity. How extending dignity to others softens the shame within us and frees our energy for what matters. Practical ways to see worth. Simple, repeatable steps to move from judgment to curiosity, from reactivity to agency, including naming our feelings, resetting expectations, and choosing actions that align with our values. Seeing someone's humanity isn't excusing harm—it's refusing to let contempt define you. Curiosity builds bridges; ask "why" before deciding "who" someone is. Your children feel how you speak about the other parent, and honoring their other parent protects your child's sense of self. Boundaries require agency—state what you will do and follow through. Resources Mentioned In This Episode The Gottman Institute – Research from Dr. John Gottman on how contempt is one of the strongest predictors of relationship breakdown. Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff – A book exploring how self-compassion can heal shame and foster emotional resilience. Boundaries by Dr. Henry Cloud and Dr. John Townsend – A guide to setting healthy limits that protect your peace and relationships. Dr. Becky at Good Inside – A parenting resource offering practical tools for setting structure, building connection, and guiding kids through emotional growth. We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes Learn more about Solo Parent Follow us on Instagram
On this solo episode:Stacey explains that most sales challenges aren't caused by poor closing skills, but by misaligned, outdated sales processes that ignore how modern buyers think and make decisions. Key Takeaways:-Selling is about alignment, not tactics.-Curiosity is a terrible buying signal.-Energy precedes influence.Tweetable Quotes:"Most conversations don't fail at the close—they fail long before the close ever happens, in the parts of the process you're not even paying attention to." -Stacey O'Byrne"Today's buyer is emotionally intelligent, skeptical, overstimulated, and highly informed, which means your process must shift from transactional to transformational." -Stacey O'Byrne"Selling at a mastery level isn't persuasion—it's pattern interruption that shifts old decision patterns anchored in fear into new neural pathways of possibility." -Stacey O'ByrneResources: Instagram: @pivotpointadvantageFree Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling
What if your chronic pain, anxiety, or emotional exhaustion isn't just a problem, but a message your body is desperately trying to send you?In this powerful episode, we explore the deeper intelligence of the human body with Inna Segal, best-selling author of The Secret Language of Your Body. If you've ever struggled with persistent physical symptoms, emotional burnout, or the feeling of being outwardly successful but inwardly empty, this conversation will radically shift how you view healing. You'll discover why slowing down isn't just helpful, but essential, and how your pain could be the key to reconnecting with your life force and inner wisdom.Learn how to interpret the hidden emotional and energetic meanings behind common physical symptoms and what different body parts are trying to tell you.Discover a step-by-step practice to awaken your body, calm your nervous system, and start a meaningful dialogue with your inner self.Understand the difference between asking for help from a place of victimhood versus curiosity, and why this shift can open the door to real transformation.Press play now to uncover the powerful language of your body and start your journey toward deep healing and true fulfillment.˚KEY POINTS AND TIMESTAMPS:00:54 - Episode promise and who it's for02:01 - Meet Inna Segal03:20 - Inna's healing turning point12:37 - Curiosity instead of victimhood14:03 - Reading the body's signals20:09 - A practical method to listen24:17 - Recovering from emotional exhaustion27:09 - Feminine and masculine sides of the body32:14 - From success to fulfilment and spiritual depth˚MEMORABLE QUOTE:"Slow down, stop rushing through life, and allow yourself to enjoy each stage of growth with patience, reflection, and wisdom."˚VALUABLE RESOURCES:Inna's masterclass: https://www.innasegal.com/masterclass˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
In this episode, Dr. Diane discusses the significance of having a niche focus area for professional growth and development. She outlines practical steps to identify one's niche, emphasizing the importance of lived experiences, curiosity, and market needs. The conversation also covers how to craft a personal brand around this niche and the role of intentional networking in building meaningful professional relationships. Ultimately, Dr. Diane encourages listeners to seek clarity in their career direction and to view their niche as a pathway to fulfillment and impact. Key Takeaways: - Identify your niche by reflecting on your lived experiences. - Curiosity can guide you towards your true interests. - Your personal brand should align with your niche. - Networking should be intentional and purposeful. - A clear niche helps in building authority in your field. - Experimentation can help refine your niche. - Your brand message should reflect your values and focus area. - Consistency builds trust and recognition in your niche. - Choose collaborations that align with your niche. - Clarity in your niche leads to meaningful career opportunities. MORE WAYS TO CONNECT: Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617 Follow our LinkedIn page: https://www.linkedin.com/company/life-beyond-clinical-practice/ Join the Movement on Instagram: @lifebeyondclinicalpractice Book a Strategy Call with Dr Diane https://calendly.com/lbcp/strategy-call Enjoyed this episode? We think you'll enjoy this one too https://podcasts.apple.com/ca/podcast/112-fit-for-purpose-are-you-where-you-need-to-be-in-your-career/id1713086617?i=1000727826662
In this episode, I'm joined by Casey Luskin, scientist, attorney, and Associate Director of the Discovery Institute's Center for Science and Culture. Together, we explore how leaders can navigate the intersection of science and faith, what it takes to lead with conviction in challenging environments, and why intelligent design is inspiring new discoveries and approaches to leadership. Don't miss this conversation on courage, purpose, and how values and reason work together to shape the future of leadership.
In this episode of Alexa's Input (AI) Podcast, host Alexa Griffith sits down with Liana Tomescu, founder of Sonny Labs and host of the AI Hacks podcast. Dive into the world of AI security and compliance as Liana shares her journey from Microsoft to founding her own company. Discover the challenges and opportunities in making AI applications secure and compliant, and learn about the latest in AI regulations, including the EU AI Act. Whether you're an AI enthusiast or a tech professional, this episode offers valuable insights into the evolving landscape of AI technology.LinksSonnyLabs Website: https://sonnylabs.ai/SonnyLabs LinkedIn: https://www.linkedin.com/company/sonnylabs-ai/Liana's LinkedIn: https://www.linkedin.com/in/liana-anca-tomescu/Alexa's LinksLinkTree: https://linktr.ee/alexagriffithAlexa's Input YouTube Channel: https://www.youtube.com/@alexa_griffithWebsite: https://alexagriffith.com/LinkedIn: https://www.linkedin.com/in/alexa-griffith/Substack: https://alexasinput.substack.com/KeywordsAI security, compliance, female founder, Sunny Labs, EU AI Act, cybersecurity, prompt injection, AI agents, technology innovation, startup journeyChapters00:00 Introduction to Liana Tomescu and Sunny Labs02:53 The Journey of a Female Founder in Tech05:49 From Microsoft to Startup: The Transition09:04 Exploring AI Security and Compliance11:41 The Role of Curiosity in Entrepreneurship14:52 Understanding Sunny Labs and Its Mission17:52 The Importance of Community and Networking20:42 MCP: Model Context Protocol Explained23:54 Security Risks in AI and MCP Servers27:03 The Future of AI Security and Compliance38:25 Understanding Prompt Injection Risks45:34 The Shadow AI Phenomenon45:48 Navigating the EU AI Act52:28 Banned and High-Risk AI Practices01:00:43 Implementing AI Security Measures01:17:28 Exploring AI Security Training
Send us a textWhat if mental health isn't something you're diagnosed with—but something you train daily, like physical fitness?Arnold Beekes watched the mental health system fail his sister. Institutions prioritized filling seats over healing people. Two of her classmates died by suicide that same week. That bike ride home changed everything.A former corporate executive turned global citizen, Arnold created "brain fitness"—a preventative approach to mental and emotional well-being that treats your mind like you treat your body: strengthen it before it breaks.IN THIS EPISODE:Why mental health cases exploded from 197 million (1952) to 2.4 billion (2024)—and it's not just population growthThe difference between "mental illness" (the label) and mental wellness (the practice)How Arnold's near-fatal car crash forced him to rebuild his relationship with movement and safetyThe "inner cheerleader" technique that replaces self-criticism with self-compassionWhy his sister's story taught him the hardest lesson about boundaries and willingnessThree demanding but simple principles: be kind, be present, be creativePractical tools: nasal breathing, daily walks, and making space for emotions without drowning in themGUEST RESOURCES:Arnold Beekes Website: braingym.fitness Book: "The Adventures of Doctor Alfred Moore" 15-Week Program: "From Fitting In to Flying Out" Masterclasses available on: Curiosity, Emotions, Habits, Aging, UniquenessSupport the show
In this conversation, Therese explores the importance of authentic communication and the challenges of connecting with others in both personal and professional settings. She emphasizes the need to embrace our humanity, especially in business, and the significance of understanding generational differences. She also delves into the difficulties of disagreement and the necessity of cultivating curiosity and connection to bridge divides. Ultimately, Therese advocates for a journey towards authenticity and the power of being present with ourselves and others. "What makes us actually thrive at our jobs?" "Can we create a safe place for the youth and the elderly?" "We are creating polarization." Authenticity in communication captures attention and fosters connection. Disconnection often arises from the pressure to perform rather than be genuine. Embracing our humanity is essential for thriving in business environments. Generational gaps can lead to misunderstandings; curiosity is key to bridging them. Disagreement can be a source of growth if approached with openness. Curiosity about others' perspectives can lead to deeper connections. Creating safe spaces for dialogue is crucial for understanding and collaboration. The need for mastery in the workplace is tied to employee satisfaction. We must learn to listen and engage with those we disagree with. Finding common ground requires vulnerability and a willingness to connect. An episode on: authentic communication, humanity in business, generational gaps, disagreement, curiosity, connection, common ground, authenticity, emotional intelligence & workplace culture.
Join host Brigitte Cutshall on Real Things Living as she speaks with Natasha Skolny, executive coach and founder of The Leadership Cabin. This uplifting conversation explores why so many women doubt themselves, how early beliefs shape our behaviors, and how curiosity, courage, and self-care can transform the way we lead and live.Natasha shares her personal journey from corporate learning and development to empowering women to step into their strengths and define success on their own terms. She also reveals how she helps individuals and teams communicate more clearly, break out of “awareness hell,” and build healthier, more human-centered work environments.In this episode:• Curiosity as a tool for confidence• How self-betrayal shows up in everyday life• Moving beyond fear and taking aligned action• Reconnecting with joy and play• Building intentional communication within teamsConnect with Natasha:Website: https://www.theleadershipcabin.com/Instagram + LinkedIn: @theleadershipcabinIf today's conversation inspired you, don't forget to like, subscribe, and share. More real conversations are coming your way!
Hyperion Adventures Podcast: Everything Disney for Every Fan
A Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change We are under two week until Zootopia 2 hits theaters. However, before we delve into a new tale about our favorite city where "anyone can be everything", we thought we'd take a look back at the original film. That's right! This week we're taking A Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change. We'll be discussing many of the twists and turns the Disney Animation team had to navigate in creating this phenomenal and very important film. Plus all sorts of interesting tidbits about what it took to bring Judy Hopps, Nick Wilde and many of the other Zootopia citizens to the big screen and into our hearts. Disney Stories of the Week Once we complete our Deep Dive Into Zootopia - A Story of Courage, Curiosity & Change portion of the show it's time for the Disney Stories of the Week. In this episode, we discuss the amazing spectacle that was the christening celebration for Disney Cruise Line's newest addition to the fleet. That includes an amazing choice to be the ship's godparent. Speaking of that godparent, we'll also tell you when you'll get the chance to see her at a couple of upcoming EPCOT festivals. Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation. If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us! We also invite you to join the positive fun in our Hyperion Adventurers Facebook Group as well as our Hyperion Mornings on YouTube for a daily dose of live positive chat! Thanks for listening! Cheers
Homily Title: Reconstructing Sunday School: From Literal Fear to Imaginative Love While many of the ideas and practices handed down to us about God and the church may have shifted, there is something about Jesus we still find compellingly beautiful. Often, after letting go of what wasn't working, we struggle to find a way forward that shapes our lives to mirror the Beloved Community of God. Special guest, Sarah Swartzendruber, co-pastor at Cascade Church in Portland, OR continues our Fall Vision series, Reconstructing Rhythms, by exploring how we relate to the faith that was handed down to us and how we might reimagine more loving and holistic ways of sparking faith conversations and formation with kids in our lives. [Mark 1:10-13] Reflection If you were in faith spaces as a kid or student, what messages were you given about God? What “tips or solutions” would you add for moving away from “fear-based” theology? If you could teach your childhood self one message about God, what would it be? Resource PDF: Vox Childlike Faith of Curiosity
Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift your day-to-day without turning your life upside down. Our guest, wellness entrepreneur and AI content strategist Julie Helmer, shares a clear, empowering path that blends mitochondrial support with simple tools anyone can use.We talk about AI as a real-world helper. Julie shows how to use AI for research with sources, outline explainer videos, and create bite-size daily check-ins that keep you consistent. We talk about overcoming tech fear with curiosity, building a supportive health team, and rethinking “inevitable” conditions like type 2 diabetes through movement, nutrition, hydration, and stress care. The result is a grounded playbook for women 40+ who want clarity without complexity.Then we talk about where energy begins: mitochondria. Julie breaks down why these powerhouses struggle as we age and how structured hydration can help water reach cells more effectively. From there, we dig into microalgae—spirulina for clean cellular fuel and chlorella for nighttime detox and deeper sleep—plus shilajit to restore trace minerals and support metabolism. If you're ready to feel more vibrant and confident, press play, take one idea, and try it this week. Subscribe for more mind, body, and spirit strategies, share this with a friend who needs a boost, and leave a review to tell us what worked for you.Bio Julie Helmer is a wellness entrepreneur, AI content strategist, and founder of Soma Vibe Health, a brand focused on cellular wellness and holistic vitality. With over 42 years of lived experience helping manage her husband's Type 1 Diabetes and a career that spans wellness, product development, and creative strategy, Julie has reinvented herself in the digital age, proving that you're never too old to innovate and learn!Now in her 60s, Julie uses AI daily to help create educational videos, automate content, and grow her online business, without sacrificing her values or authenticity. She brings a refreshing, grounded voice to the conversation about aging, relevance, and reclaiming our personal power at any stage of life.In this episode, she shares how AI helped her stay current, how she overcame fears around new technology, and why women 40 and beyond are uniquely equipped to thrive in this new era. She also shares great information about cellular health and the product she loves that helps her with that and having more energy. Social Media and Website https://somavibehealth.com/https://www.youtube.com/@SomaVibeHealthhttps://www.linkedin.com/in/juliehelmer/?ref=JULIEHELMERhttps://www.facebook.com/SomaVibeHealth/?ref=JULIEHELMERWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Parenting by Design (Part 1) kicks off a special two-part series with Human Design guide Kat Fong (katfong.com), exploring how self-understanding can transform our relationships with our children.In this episode of Wholehearted Loving, Georgianna and Kat trace their 16-year friendship and share how Human Design has helped them parent with more trust and less fear. Kat reads Georgianna's chart alongside her 15-year-old son's and explains why understanding a child's energy type — in this case, a Generator — can reveal how they process emotions, make decisions, and build self-confidence without parental micromanaging.Discover how:Curiosity creates connection in parent-child dynamicsUnderstanding your child's design eases conflict and builds trustAllowing difference can strengthen your bond"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.LIVE training & practice programs: wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, helping you grow your capacity to be with all that life brings. Self-reflection prompts each week on @wholeheartedloving. New episodes every Sunday at 10 a.m. PT.With love, Georgianna & Steph
Sayaka Matsui is General Counsel and Representative Executive Officer at Unilever Japan. Sayaka shares how she unlearned something that she thought was helping her to do better. When she did that amazing things happened and she reached new career heights as well as achieving personal goals too. If you are wondering if your career path is “on track” or you are struggling with self criticism, this episode is for you!If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we'd love it if you would leave us a message here!In this episode you'll hear:How reading a children's story-book version of Merchant of Venice at age 10 sparked Sayaka's interest in lawSayaka's transition from private practice to corporate planning and eventually to General CounselThe transformative impact of spending two years in the United States How Sayaka unlearned her habit of nightly self-criticism and embraced vulnerability About SayakaSayaka Matsui is the Representative Executive Officer and General Counsel of Unilever Japan Holdings G.K., where she leads legal, compliance, and risk management for one of the world's most recognised global brands.Before joining Unilever in 2019, she held legal roles at Credit Saison, Waseda Legal Commons Law Office, Daizawa Law Office, and Nagashima Ohno & Tsunematsu. Sayaka also spent a year as a Visiting Scholar at the University of California, Berkeley, broadening her global perspective on law and social impact.She is deeply committed to the next generation of legal talent, providing programs to law schools and judicial apprentices to promote understanding of in-house legal work, and in 2025, she was appointed as a member of MEXT's advisory committee on law schools.Sayaka holds a J.D. (Professional) and LL.B. from Waseda University.In her spare time, she loves watching international TV dramas and learning foreign languages.Connect with SayakaLinkedIn: https://www.linkedin.com/in/sayaka-matsui-881a61188/ Connect with Catherine LinkedIn https://www.linkedin.com/in/oconnellcatherine/Instagram: https://www.instagram.com/lawyeronair
This conversation explores the themes of curiosity, growth, and innovation in coaching and education. The speaker emphasizes the importance of a curious mindset, the value of experience, and the role of feedback in personal and professional development. Additionally, the discussion highlights the significance of building connections and embracing innovative approaches to enhance the coaching experience and prepare for the future of education. Website: https://mindofafootballcoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
What if “bad behavior” is actually a cry for connection?In this powerful and soul-level conversation, George sits down with Andi Clark, a certified parent coach and educator who helps parents, caregivers, and leaders support kids with big emotions. But this episode goes beyond parenting — it's a masterclass in how to show up with empathy, presence, and emotional regulation in every relationship, including the one with yourself.Whether you're raising a child, leading a team, or healing your own inner world, this episode is a mirror, a map, and a lifeline.What You'll Learn in This Episode:The real root of “difficult behavior” in children (and adults)Why emotional regulation is contagious — in both directionsHow to co-regulate without self-abandoningWhy shame and punishment backfire in the long runTools for supporting kids (or partners, or clients) through big emotionsWhat emotional safety actually feels like in a relationshipHow Andi went from parenting rock bottom to global impact Key Takeaways:✔️Behavior is communication. Always.✔️You can't regulate someone else if you're dysregulated yourself.✔️Your nervous system is the most powerful parenting tool you have.✔️You don't need to fix your kid — you need to support their safety.✔️Shame shuts down connection. Curiosity invites healing.✔️Consistency > Perfection. Every time.✔️Kids don't need perfect parents. They need present ones. Timestamps & Highlights:[00:00] – George introduces Andi and why this episode matters[04:40] – Andi's story: From parenting crisis to community leader[10:22] – What's actually behind “bad behavior”[14:35] – Nervous system 101: why regulation matters more than rules[20:40] – Co-regulation vs. self-abandonment[26:18] – The shame trap and how to avoid it[31:05] – How kids mirror your nervous system[36:50] – Real-life examples from Andi's coaching[42:12] – Why “repair” is more important than never messing up[47:00] – The hidden cost of punitive discipline[52:55] – Andi's personal healing journey[58:10] – What every child (and inner child) needs[1:05:00] – Final thoughts and where to connectConnect with Andi Clark:Website: https://andiclark.com/Podcast: Kids With Big EmotionsInstagram: @kidswithbigemotionsFree: The Big Emotions Self-Assessment Your Challenge This Week:Did this episode shift how you see your child—or yourself?Tag @itsgeorgebryant and @kidswithbigemotions with your biggest takeaway.Want more support?Join George's Relationships Beat Algorithms™ communityAttend a live retreat or apply for 1:1 coaching
Jake and I delve into various myths surrounding Judaism, including misconceptions about the Talmud, the USS Liberty incident, and the meaning of the term 'Goy.' We discuss the historical context of these myths, debunking false narratives and providing clarity on Jewish identity and practices. - 00:00 Debunking Jewish Myths 05:05 Understanding the Talmud 14:52 The USS Liberty Incident 25:10 The Term 'Goy' Explained 31:02 Who Killed Jesus? 37:34 The Star of David 41:01 Understanding Circumcision 44:09 The Case for Israel: Legal and Historical Perspectives 56:29 The Importance of Curiosity and Learning - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
My guest this week is Chris Murphy, Senior Vice President of Brand Marketing at Adidas North America. For over 20 years, Chris has been shaping the voice of one of the world's most iconic sports brands. From building Adidas's first global newsroom and forging early partnerships with Facebook and Twitter to leading the U.S. loyalty program from 12 to nearly 50 million members, Chris has been at the forefront of digital transformation in sport.Since stepping into his current role in 2022, he's relaunched Impossible Is Nothing, produced the award-winning series Running While Black, launched the first NCAA student-athlete affiliate network, and brought the You Got This campaign to life with a high-profile debut on the Las Vegas Sphere during Super Bowl weekend.A lifelong believer that sport has the power to change lives, Chris focuses on creating marketing that feels personal while scaling globally.
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we talked about the significance of understanding our mental, physical, and spiritual creation and how that impacts how we understand our female design. It was so rich that we've broken the episode into two parts so you wouldn't miss out on it. We explore the role of faith, the impact of mental health, the daily effects of irregular cycles, and more in this episode. It's a must-listen! In today's episode, we focus more on the mental health affects and spiritual benefits of cycle charting.NOTE: This episode is appropriate for all audiences.HELPFUL RESOURCES:Ep. 15: Dealing with fertility-focused anxiety, with Ashley Yeager, LCSWEp. 101: Medical trauma in fertility with Rebecca Henderson, LCSWFertility Trauma Resource from Woven Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
In a new miniseries all about the weird and/or esoteric we pull the thread back to The Law of One, a 1980s series of channeling sessions where researcher Don Elkins and collaborator Jim McCarty recorded Carla Ruckert in trance, speaking as an entity called Ra. From “intelligent infinity” to densities of consciousness and a sweeping claim that all is one, the material wrapped metaphysics in sci‑fi gloss and birthed phrases that still ripple through New Age culture, wellness spaces, and social media.We unpack how that language works: grand, elastic, and impossible to falsify. Ambiguity becomes power, letting seekers project their needs onto a system that can't be disproved and seldom has to be precise. That's a feature, not a bug—and it explains why “love and light” turned into a template anyone can remix into starseeds, vibrations, and cosmic downloads. Along the way, we examine the pattern that keeps repeating: disillusionment with institutions, the rise of alternative spiritual paths, and the backlash that follows. When meaning feels scarce, a generous cosmology feels like relief.But we also draw a line. The ancient aliens pipeline often bundled with this rhetoric can erase the achievements of ancient, non‑Western cultures by crediting outsiders for pyramids, astronomy, and engineering. We argue for awe without erasure—honoring human ingenuity while keeping a clear eye on how vague metaphysics enables grift and cultish control. Curiosity, compassion, and skepticism can coexist. If all is one, accountability belongs in the circle too.Stick around for a tease of what this rabbit hole led us to next, including Sunbow True Brother and other wild side paths. If this exploration challenged or delighted you, tap follow, share it with a friend, and drop a review on Apple Podcasts—your words help more curious minds find the show.
Five years, countless stories, and endless reinventions.
The them for Science Week 2025, which is supported by Research Ireland is 'Then, Today, Tomorrow.,' and Kevin and PJ are exploring how Artificial Intelligence has evolved from a futuristic fantasy to one of the most powerful tools in modern science. To guide them through it, they're joined by Professor Alan Smeaton, one of Ireland's leading experts in AI and data analytics at DCU. The conversation takes in AlphaFold and the breakthroughs it's bringing to drug discovery, the use of computer vision to analyse medical scans and biopsies and the rise of wearable tech that helps us monitor our own health and wellbeing. Alan also shares insights from his own fascinating research using AI and assistance dogs to detect epileptic seizures. Hosted on Acast. See acast.com/privacy for more information.
Send us a textOne thoughtful question can flip a tense moment into a turning point. We dig into how genuine curiosity reduces judgment and defensiveness, invites deeper honesty and helps both coach and client see beyond the first story the brain serves up. Instead of pushing for quick certainty, we practice slowing down the mind's urge to fill gaps and we show how that pause creates better choices, cleaner relationships and measurable progress.We break down the science and the practice: why assumptions feel soothing but sabotage growth, how curiosity moves thinking from autopilot to awareness, and what happens to a client's nervous system when they feel explored rather than evaluated. You'll hear a real coaching moment where a partner's instinct to fix was replaced with a simple, clarifying question—“What do you need from me right now?”—and how that reframed support transformed the dynamic. We also share practical prompts that keep sessions focused and human, plus a method for noticing the quiet signals in tone, pauses and detours that reveal what matters most.This conversation is for coaches, leaders and anyone who wants better conversations at home and at work. You'll leave with a toolkit of short, powerful questions, a mindset for hearing what isn't said and a way to model curiosity so clients mirror it in their own lives. If this resonated, follow the show, share it with a friend who loves great questions and leave a quick review so more curious people can find us.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery
The Heart of New Leadership is CuriosityMost of us are drawn to rules and limits. They give us a sense of safety. Structure and predictability offer comfort: we know what to expect, and what's expected of us. For a while, this feels like stability. But in truth, it often leads to stagnation.The artist doesn't value safety and smallness. The artist values discovery. To create something new, you have to step beyond the known.The same is true for leaders.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/