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Former Secret Service agent Brad Beeler joins AJ and Johnny to break down what actually gets people to open up — especially when the stakes are high. From reading digital breadcrumbs and mastering first impressions to spotting deception and using tactical empathy, Brad shares the practical tools he used to get confessions and uncover truth under pressure. This episode reveals how preparation, presence, and calm control shape every conversation — whether you're leading a team, navigating conflict, or trying to build real trust. 00:00 – From Secret Service to reading people under pressure08:00 – First impressions, handshakes, and presence18:00 – Curiosity without the “me too” mistake28:00 – Tactical empathy and influencing without manipulation41:00 – The truth about detecting deception49:00 – De-escalation and staying calm under pressure A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: www.BradBeeler.com Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok tactical empathy, interrogation psychology, communication skills, reading body language, deception detection, first impressions, influence, high-stakes conversations, digital footprint, curiosity, trust building, leadership communication, emotional control, conflict de-escalation Learn more about your ad choices. Visit megaphone.fm/adchoices
4. Guest: Matthew Lockwood. Lockwood highlights overlooked figures like David Dorr, an enslaved traveler, and the professional African guides who aided Stanley. He concludes that curiosity and the desire to see the unknown drive all human migration and exploration.
There's been a wave of major U.S. events stirring up big emotions, and this episode stays out of political commentary to focus on how people psychologically respond—in themselves, in relationships, and online. In this episode, Colter, Cayla, and Lauren unpack how nervous-system activation, bias, privilege/positionality, and “defensive attribution” can shape what we believe, how safe we feel, and how we treat people who respond differently. They also walk through 10 common “archetypes” of coping with national unrest and offer a relational path forward: get curious, find safe places to process, and move from reactivity into values-based action. Main Talking Points Nervous system activation Bias + “tribes” Defensive attribution Privilege + proximity 10 coping archetypes Curiosity over combat Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do if you have religious trauma, but don't want to abandon your faith?Catherine Quiring is a Licensed Mental Health Counselor who specializes in helping ex-evangelicals overcome religious trauma. In this episode, she shares what that looked like for her, how to know if you have limiting thoughts leftover from controlling doctrine, how to keep your faith while you separate from systems of control & how to find your own thoughts in a sea of “shoulds.” This episode originally aired June 12, 2023 If you like this episode, you'll also like episode 156 with Joshua Harris: SHOULD SEX BE SAVED FOR MARRIAGE? Guest:https://www.instagram.com/catherinequiringhttps://www.cqcounseling.com/https://www.facebook.com/cqcounseling Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 01:00 — Why harmful church experiences are more common than we think03:00 — Fear tactics, hell doctrine & covert narcissism04:00 — Codependent faith & the pressure to feel God05:00 — OCD spirituality & micromanaging your soul06:00 — When people become “projects,” not peers07:00 — Catherine's story: trauma at seven11:00 — Deconstruction vs. deconversion (not the same)12:00 — “You're in or you're out” — high-control community dynamics13:00 — Wheaton College & the first cracks in certainty14:00 — Reimagining God: from judge to shepherd15:00 — Releasing harmful doctrine & reclaiming the divine16:00 — Why this healing can take 20 years17:00 — Step negative three: just notice how you feel18:00 — Interoception vs. judgment19:00 — Exploring Christian possibilities (hello, Jinger Duggar)20:00 — Interoception vs. introspection21:00 — Digging yourself out vs. listening to your body22:00 — Your body has a language23:00 — The painful “playback” of manipulation24:00 — Talking to yourself like a friend would25:00 — Reclaiming the parts that helped you survive26:00 — When submission theology hits marriage27:00 — The hidden pressure on men to be “the voice of God”28:00 — Boundaries, anxiety & interrupting the cycle29:00 — When honesty strengthens (or exposes) a marriage30:00 — Practical healing recap31:00 — Resources for staying Christian — but freer32:00 — Books that unlock self-trust33:00 — Curiosity as a spiritual superpower34:00 — The Order of St. Hildegard & anti-oppressive faith35:00 — Finding community after deconstruction36:00 — Where to connect with CatherineRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
In this episode of Adulting With Autism, we sit down with Travis Cournoyer (Lucid Motors engineer, former startup CEO, and author of Courageous Curiosity: Find the Answers Where Everyone Else Is Afraid to Look) to talk about the kind of questions autistic adults and neurodivergent people often carry in silence—the ones we're afraid will make us look "stupid," "too much," or "difficult." Travis shares the moment that changed his life—moving from shame and silence in graduate school to building a career in high-pressure tech environments by doing the one thing many of us avoid: asking the question anyway. We unpack his definition of a "stupid question" (an honest question you've been shamed for asking), how to disrupt the shame spiral, and practical ways to start speaking up at work, in school, and in everyday life—without abandoning your authenticity. If you've ever felt like an alien trying to survive adulthood, this one will feel like belonging. Guest: Travis Cournoyer Book: Courageous Curiosity (Launch: Nov 14) Website: https://www.askanyway.org Topics: autism & adulting, masking, communication, workplace anxiety, shame resilience, neurodivergence, self-advocacy, confidence, asking questions, authenticity.
Send a textHave you ever walked away from a conversation thinking, “Why did I do that… again?”You care. You love them. You want it to work. And yet when things get intense, you shut down, go quiet, and disappear emotionally.In this episode of Love Shack Live, we unpack what avoidance really is (hint: it's not a character flaw) and why shutting down is often a nervous system protection strategy that once worked really well… but now costs you connection.You'll learn what's happening inside the avoidant partner, why the anxious partner panics when the conversation goes silent, and how this dynamic can trap both people in a loop of pressure, withdrawal, and resentment.Most importantly, we'll show you a different path: building emotional safety and emotional capacity in small, practical steps so you can come back to the table without spiraling or disappearing.Because shutting down isn't who you are. It's what you learned.And you can learn something new.In This Episode, We CoverWhy emotional withdrawal is one of the strongest predictors of relationship breakdownThe real reason avoidance happens (and why it can feel like danger in the body)What anxious partners often do in response, and why it accidentally makes things worseHow both partners end up in “shutdown” in different waysThe shift from courtroom energy (punishment + certainty) to classroom energy (curiosity + skill-building)What emotional safety actually is (and why it's not the same as comfort)A simple “start here” practice: rebuilding safety in 5-minute roundsA quick emotional temperature check (1–10) to know when you're resourced enough to talkHow to get support if you're stuck in the avoidant/anxious loopTimestamps: 03:08 Debunking the ‘They Don't Care' Story: Everyone Can Be Avoidant04:13 What Shutdown Feels Like in the Body (A Real-Life Example)07:42 Pressure Makes It Worse: The Partner's Panic & the Stories We Make Up08:40 Anxious vs. Avoidant: Opposite Coping Styles Collide09:48 The CPR Metaphor: Why Reassurance Can Feel Suffocating11:55 Shame, Self-Judgment, and the Spiral on Both Sides21:52 The Real Goal: Regulate First, Then Come Back to the Table25:54 ‘Understand Me First': How Conversations Turn Into Fights27:55 Be the First to Listen: How One Person Can De‑escalate the Fight28:56 Understanding Isn't Contagious: Compassion for Anxious vs. Avoidant Dynamics30:57 Stop Making Up Stories: Get the ‘Intel' From the Person, Not Your Head33:12 The Consensus Trap: Why Friends & Social Media Can't Explain Your Partner35:45 “They Don't Deserve It” vs. “You Do”: Regulate for Your Own Sake38:18 Courtroom vs. Classroom: Trade Punishment for Curiosity (and the Lightbulb Moment)41:32 Emotional Safety 101: It's Uncomfortable, Triggering, and Still Necessary42:28 The Safety ‘Cheat Sheet': Slow, Skillful Back‑and‑Forth (5 Minutes at a Time)50:09 Wrap-Up + Get Support: Key Takeaways, Next Episode, and Clarity Call52:05 Emotional Capacity ‘Temperature Check' + Closing Rituals
In this episode, Bashar Wali, founder and CEO of Practice Hospitality and This Assembly, challenges one of the most common habits in life and work: leading with “What do you do?” He explains why that question limits connection, reinforces hierarchy, and undermines the core spirit of hospitality. Drawing from his global travels and leadership experience, Bashar makes the case for curiosity as a discipline and introduces a better starting point: “Where are you from?” Hospitality Daily is brought to you with support from Mews, the operating system for hospitality that replaces fragmented systems with one connected way to manage reservations, payments, revenue, and guest service. Listen to my recent conversation with Mews founder Richard Valtr for a deep dive on what's happening with AI and hotel tech today. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
Kelly and Tammy explore Pixar's WALL-E, a film that dares to say almost nothing for the first forty minutes—and somehow says everything about curiosity, connection, and what it means to be alive. They talk about how the filmmakers watched silent films for months to learn how emotions work without dialogue, why a frictionless life is enfeebling, and what a lonely robot can teach us about slowing down and looking closer. It's about the magic of noticing small things and why the films WALL-E and Her both arrive at the same moral: meaningful connection is what saves us. This Go To is supported by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org. Check out our previous episode with Pixar's Pete Docter: https://podcasts.apple.com/us/podcast/deep-dive-with-pixars-pete-docter-on-making/id1532951390?i=1000698705898 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways- Curiosity drives success in marketing and leadership.- Eating the frog means tackling the hardest tasks first.- Building relationships with finance is crucial for marketing leaders.- Organizational culture is defined by behaviors and values.- Experiential marketing is making a comeback in the digital age.- AI should enhance human engagement, not replace it.- Remote work requires new strategies for effective communication.- Marketing must focus on long-term value and customer lifetime.- Nonprofits need to communicate their impact effectively to engage donors.- The future of work will involve multi-generational collaboration.Chapters00:00 Introduction to Kim Storen and Her Journey02:50 The Impact of Early Experiences on Career Choices05:49 Curiosity and the Importance of Tackling Challenges08:57 Interviewing for Curiosity and Problem-Solving Skills12:10 Joining Zoom: A CMO's Perspective15:01 Building a Marketing Strategy at Zoom17:57 The Role of Finance in Marketing19:52 Defining Organizational Culture21:56 The Renaissance of Experiential Marketing24:52 The Cost of Community Engagement32:34 Navigating AI and Human Connection34:58 Adapting Marketing Strategies in a Hybrid World36:54 Measuring Experience Quality Beyond Attendance41:59 Shifting Focus from Presence to Progress45:11 Engaging Donors in a Hybrid Philanthropic Landscape48:32 The Future of Work and Multi-Generational Collaboration50:50 Defining Success and Career Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1962: Molly Fletcher explores how side hustles can energize employees and reveal untapped talent, rather than threaten commitment to a day job. She shares actionable advice for both leaders and team members on using side hustles to strengthen trust, motivation, and retention in the workplace. Read along with the original article(s) here: https://mollyfletcher.com/side-hustle/ Quotes to ponder: "Your side hustle should give you more energy than it takes from you." "Curiosity and vision fuels the best leaders." "The side hustle is almost always personal, and that's what makes it powerful."
If you've ever felt like your dental practice is “doing well” on paper but you feel empty, stressed, or stuck, this episode is for you. You can buy the best marketing plan, the newest technology, the next shiny laser, or even hire the right consultant, and still watch everything crumble if the foundation isn't stable. In this conversation, we break down the real driver of sustainable growth: leadership and mindset. Because scaling isn't magic. Scaling is a process, and your practice can only rise to the level of the leader running it. We talk about why discipline, habits, purpose, and vision create the kind of energy that attracts great team members, improves retention, strengthens culture, and ultimately increases profitability. If you want to scale your dental office, grow your team, increase hygiene production, improve systems, and even double EBITDA, you'll hear the “unsexy” truth most people avoid: the fastest way to scale your business is to become the person people want to follow. You'll Learn: → You'll learn why skill sets and strategy matter, but fail without mindset and self-leadership → How small daily habits (like choosing the “apple over the Hershey bar”) compound into confidence, energy, and better decisions → How to lead your team with vision so people stay even when they could make more elsewhere “Science of scaling” that forces every practice to reinvent itself or slide into maturity and decline To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
“History doesn't repeat itself, but it often rhymes.” Mark Twain's words remind us that the past is a guidebook, not a relic. In today's episode, “The Human Work of Progress: Reflections on Dr. King's Legacy,” Jacquette explores how Dr. Martin Luther King Jr.'s radical reimagination of America was far more than hope; it was strategy, courage, and a refusal to accept the default.Reimagination is often the first act of change. It asks us to question norms, challenge the status quo, and examine what we truly value. Jacquette reflects on the endurance and experimentation that fueled the Civil Rights Movement, and how Dr. King understood that progress was never linear and never achieved through a single act.She invites listeners to take a lesson from his legacy: the How and the When matter just as much as the What. When you honor all three, you move with intention, resilience, and clarity—especially in the moments that test you most.Tune in and let Dr. King's examples strengthen your own path forward.Want More? Check Out:www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Deliberate Words episode captures a lively conversation between Dave Stutzman and Steve Gantner of Conspectus and their guest, Tucker Beech, a third-year (of six) Drexel architecture student who first connected with Dave after he guest-spoke to a Drexel class about specifications.Tucker shares the origin story of her architecture obsession, from a custom-built childhood home and a fifth-grade “intro to architecture” project (complete with a too-small-to-compete fire station model) to being inspired by travel and historic architecture in Europe. She talks candidly about what architecture school is really like, pushing back on the all-nighter myth and emphasizing time management, work-life balance, and personal safety when commuting late in Philadelphia.A key theme is humility and learning from others. Tucker recounts advice from an architecture camp: never assume you know more than the people doing the work around you. Steve reinforces it with a story from his father (a bricklayer) and explains how that mindset shaped his approach to construction administration.Professionally, Tucker is exploring “architecture-adjacent” paths that still use her strengths, especially building codes, specifications, and technical observation. She lights up describing how specs let you read a room through details (like recognizing an acoustically sensitive space by door hardware), and the group connects the dots between code knowledge and strong spec writing. Steve encourages her to take business classes if possible, noting how valuable that foundation is in practice.The episode also has plenty of personality: a running gag about technical glitches, a spirited “cheese drawer” debate (Midwest pride), and Tucker's other signature interests (dogs, ducks, pumpkins, and dreams of pumpkin chunking with trebuchets).They close with the show's “five words or less” question. Tucker's answer: “providing hope, safety and security to all.” She ties it back to her goal of eventually designing residential projects that give others the same sense of belonging she felt growing up. Dave and Steve wish her luck, invite her to stay in touch with spec questions, and give a light-hearted “hire Tucker” shout-out to listeners in the Philadelphia area.
Curiosity is everywhere you look, from the tap to the television. It's all about being receptive. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy information.
On today's episode of The Jimmy Rex Show, Jimmy sits down with Kurt Bestor — two-time Emmy Award winner, Grammy-nominated composer, and one of the most recognized musical storytellers in the country.They talk about what it means to create work that outlives you, why music can carry emotion further than words, and how Kurt thinks about legacy as impact, not ego. Kurt shares how the industry has changed from the early days of recording and networking to the modern world of streaming, social media, and constant noise — and why live performance still matters more than ever.Jimmy and Kurt also go deep on creativity, curiosity, and the mindset that keeps Kurt evolving at 67. They break down the role of technology and AI in music, what AI can actually help with, what it can't replace, and why the “human” part of art is the whole point. Then Kurt tells the real story behind “Prayer of the Children” — how it came to him, what was happening in the world when he wrote it, and why it continues to resonate across generations.A powerful conversation about art, purpose, staying sharp, and making something real.
In this episode of 'Pushing Forward with Alycia,' Alycia Anderson welcomes Rachel Shaw, president and founder of Rachel Shaw Incorporated, and a nationally recognized ADA compliance expert. Rachel shares her journey from a novice HR professional to an award-winning strategist, focusing on enabling employers to better accommodate disabled employees. The discussion includes her insights into the evolving understanding of ADA, the importance of communication and process in HR, and how to overcome fear and assumptions in workplace accommodation. Rachel also talks about her book 'Disabled Workforce: What the ADA Never Anticipated' and highlights the need for continual adaptation of the ADA to modern needs. The episode emphasizes empathy, curiosity, and the intent to find 'yes' as central to creating inclusive workspaces. Rachel concludes by stressing the importance of representation and how her work aims to make significant differences in people's lives. Strategy, Grit, and Growth ❓The Why Behind the Work
“Be curious, not judgmental.” In this episode, Nick speaks with Patrick Boylan about the importance of curiosity in understanding others and navigating judgment. They discuss how asking questions can lead to empathy and a broader perspective, allowing for a more nuanced view of people’s beliefs and actions, all while highlighting the balance between judgment and understanding, advocating for a thoughtful approach to interpersonal relationships. What to listen for: Curiosity leads to empathy and understanding How we learn and understand is different from each other People's beliefs aren't inherently wrong; they're different. Asking questions helps us bridge the gap between our understanding and their beliefs. Life can be painful and confusing; let's not add to the chaos “At the end of the day, it’s curiosity. Why do you think that? That’s the biggest question that anybody can ask.” Being open to external information only allows us to consider it When we're curious, we're seeking to understand Intention is a major part of curiosity to better understand others and our surroundings “We need to come together as a species and tackle our world’s issues together.” We aren't meant to do life alone. Community is a huge part of this journey we're on There's hope in this that we, as a race, can come together for a common goal, our overall health and survival Community is more important than we realize About Patrick Boylan Patrick Boylan is a skilled multi-instrumentalist and co-founder of MuseFlow, a groundbreaking music EdTech platform often called “The Duolingo of Music Education.” Frustrated by the limitations of traditional music education, Patrick began exploring self-directed practice, which reignited his passion for music and led him to focus on sight reading as an engaging learning tool. MuseFlow teaches bite-sized skills through sight reading, allowing students to master new concepts efficiently and enjoyably by focusing on reading and playing music at first sight, then applying those skills to songs that get unlocked. Patrick loves to share his insights on learning and EdTech, inspiring parents, teachers, and self-learners to help students and themselves achieve flow state through MuseFlow's unique approach. https://museflow.ai – Use promo code **”MINDSET50″** to get 50% off any subscription you’d like, FOR LIFE! https://www.linkedin.com/in/patrick-boylan-6b133248/ https://www.instagram.com/museflow.ai/ Resources: Check out other episodes about curiosity The Magical Journey of Discipline and Curiosity With Wayne Faulkner Trauma, Curiosity, Core Beliefs And Conscious Recovery With TJ Woodward Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript 00:00The one thing in my opinion that would turn the tides of humanity and make people more empathetic and connected to every person on this earth, that we need to come together as a species and tackle our world’s issues together. 00:23Hello and welcome to the Mindset and Self-Mastery Show. I’m your host, Nick McGowan. Today on the show we have Patrick Boylan. Patrick, how you doing, man? Doing great. How you doing, man? I’m good. I’m excited you’re here. I think I say that a lot in the intros of shows because I’m having conversation with somebody and there are certain times where like lead time to get onto the show can be maybe a month, maybe two months. Then there are people like you, my friend, who… 00:48I joked earlier and was like, well, when you first sent your stuff in in 2009. Yeah, but it’s kind of what it felt like though, honestly. But some of those are the best. And truthfully, I’ve had two of you this week. I had one guy a couple of days ago who does drum circles and so much music. And he just disappeared at one point like two years ago and then came back. And I was like, yes, I was hoping you’d come back. So I’m glad that you’re here too. I want us to be able to touch on music, obviously, because of the business that you have and the thing that you’re doing. 01:18but I want us to be able to get into really how all of it has worked for you over the course of life and how it’s all shaped you to lead you to where you’re at today. Before we get there though, why don’t you get us started? Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre? I’m the co-founder of a music education app called Museflow. We teach piano in a very different way. We’re expanding to all common instruments in the next couple of years. So it’s growing, people are loving it. 01:47and I’m super stoked about it. Something that’s weird or that most people don’t know about me, I have two tattoos. I’ve got one on my butt, on my left butt cheek, it’s called, it’s just a family emblem that my dad drew on all of our napkins for lunches and uh Christmas cards and stuff like that. It’s four bunnies on two hills overlooking a sunset, and it’s our family. It’s me and my dad and my mom and my sister. 02:14and our cats and our dogs and all that stuff. It’s a really cute little tableau thing, right? The other one is on my upper hip and I got it in college. I got it when I just decided that truth and honesty are going to be the most important things in my life, okay? And so I got a whistleblower. I got a guy blowing a whistle. Didn’t realize how phallic that was when I got it on my upper thigh, you know? 02:43So it’s a little weird, but like I didn’t recognize that at the moment. What I was going for was like truth and honesty, right? And then I just, got it. And then I started doing, just being blunt, being like kind of mean about it. And like, wasn’t thinking about tact and I wasn’t thinking about like what my friends would be hurt by or if they, I didn’t care. I was just like, truth and honesty. This is just so important to my life. And like, I was being brutal about it. 03:12And so one of my friends pulls me aside one day and he says, Pat, you got to stop this. You’re just being a jerk. You’re being an asshole about this. Like, yes, truth and honesty is important. Okay. But you got to blend it with everything else. All right. Sometimes tact and holding your tongue is the right call. Cause I got to tell you, you’re ruining friendships right now. I know a couple of people that have talked about this already and they’re saying you’re just being an asshole and they don’t want to be friends with you anymore. So you got to fix yourself or 03:42you’re going to start losing friends. And I really trusted his opinion. He was one of my best friends. And so I listened to him and I pulled it back a bit. I pulled it back. I find it really interesting how your friend will lovingly say a thing to you, but also that you trust your friend. You know, like they’re the people that, um, they feel like they trust somebody out of, uh, I guess, systemic approach. Well, my family system tells me I should trust my parents. 04:09or I should trust my brother and sister, or I should take whatever they say, kind of as gospel in a sense. People obviously like shit upon people with their dreams or whatever else, but it’s sometimes in those small things where it’s like, that person is upset that you’re being an asshole about a thing, but for you to be aware of you were being an asshole about it. Like if you didn’t feel you were, you probably wouldn’t have accepted it. You’d have been like, what do you mean? No, I’m just being a little bit of a boast or a little bit of this, but there was a hint of you back there was probably like, 04:38The power feels good. You know, you’re like, yes, this is wonderful. Two things there, right? Number one, this is a historical relationship. This guy has been one of my good friends for, you know, years. And I’ve been working with him in very close contact throughout many different creative projects. He was a, he’s a director and I’m an actor. And so we worked on like seven or eight shows up until that point. And so I’ve worked with him. 05:07deeply and very closely and I really appreciate his judgment and his kind of pulse on people. Yeah, you know and so both of those things like I trust the guy with my life and I’ll I’ll I’ll do whatever he wants when it comes to a show I know he has my best interest at heart and and that’s the biggest thing, you know number two I’ve always tried my best to take criticism with as much humility as possible and 05:37regardless of if it’s accurate or wrong or true to myself or untrue, it doesn’t matter. That’s still your opinion. And your opinion weighed against mine. It just depends on our relationship, but it also depends on how much I trust you and all of that stuff. But like, I will take any and all criticism and I will implement it or not implement it based on the weight that I give it. And if I believe, and I do weigh it against myself, but that being said, it’s one of those things that I… 06:06pride myself on. I pride myself on my ability to say, well, what do you think to everybody and anybody? And I don’t, doesn’t mean that I have to take it. That’s critical though. You’re two different entities, you know, and even within yourself to be able to say, well, I’m going to take that and you will accept that level of information because of the context. Like context is so important in everything. Everything. But also you can still get things from people like, uh, even if somebody 06:36walking down the street, they was like, Hey, stop being an asshole. You’re like, well, maybe I can take something from that. Am I being an asshole right now or am I not being an asshole right now? And you get to do something with it. There are, think a lot of times where we as people, and this is where the mindset and self mastery stuff comes into play, where we will take things like, Oh, who’s this random fucking person across the street yelling at me? Why are they yelling at me? And this reminds me of when I was a little kid getting yelled at and these things and that. 07:05If you take the approach of I wanna take on information and have it my little bucket and go, I don’t want this, I don’t want that, this is kinda cool. And like, okay, you get to do something with it. That’s a level of self-awareness that comes from being healthier, maybe just in that sect of your being. Because you’re like, this is what I’ve dedicated myself to. We also have gotten a little farther away from you have principles in place of trust and truth and. 07:33honesty and these things that are critical to your being where honestly man kind of makes sense where you’re like I’m putting my foot so far in the fucking ground it’s anchored in there and I think sometimes people will go through that almost like the people how they become evangelical about things like it can be easy to think about uh people getting a multi-level marketing company say drink the kool-aid and go ham somebody who just got into religion god forbid you talk to somebody who was vegan and or in CrossFit 08:02And all of that, you know what I mean? And it’s like, whoa, it’s like a stage that you can go through where you’re testing it out. You’re trying it out. There is still a little bit of that. I’m sure the power felt great because you’re like, man, I’ve been wanting to say these things for a few years and one more motherfucking thing. Yeah, it was free. It was a sense of freedom for sure. Like I don’t have to I don’t have to abide by any cultural norms of tact. You know, like it felt really great. But. 08:29Yeah, but then I just realized like, no, sorry, I was just being an asshole about it. was taking it to the nth degree and everything needs to be in balance with other things. You can say truth and honesty are your biggest tenants of life and you can strive for the absolute excellence of that, 100%. But you also have to keep all of these other things aligned as well while you’re doing that. Anything farther on the far ends of any sort of spectrum, whether that’s… 08:57on the left side or the far, know, whatever it may be, everything is a spectrum. And if you take it way too far and out of context in isolation, it can become toxic. It really can. One of the things I try to do on the show is have these conversations where we break up these big, big pieces, turn them much larger. Like we just explode them, but then also pull them back to smaller pieces without being like, here’s two or three things for you to take away for the week and just chill out these. 09:24But in all reality, there are certain pieces of that that even in the balance can be really difficult if there are other things that are off balance. If you are triggered by certain things that happened, you can then sometimes get stuck in those triggers. I joke with people on the show pretty fucking often at this point. The more self-aware you become, the more fucking self-aware you become. And the more crazy making it can be while you go through the healing of that stuff because you can’t not see those things. 09:53And think about what you deal with as an entrepreneur, as a business owner, somebody managing other people, managing yourself. You said you’re married. I don’t know if you have any children, but there’s like all these things. And sometimes people can say, but you don’t understand because boom, boom, boom, boom, boom. They make this major list. Other people will use that and say, yes, it’s because of these things that I have to do these other things. And therefore others will still go, 10:23but I then get to and it’s all our perspective with doing it. So your perspective came from something that happened years and years and years ago. That’s why you put your foot so far into the ground and almost into people’s asses about just truth and honesty. But when we sit back and think about that a little bit, let’s break that down. Like what, what is it about what you’ve gone through and what you’ve seen? Like, why do you actually care what other people think to be able to then put it your own context? It’s curiosity. 10:53For me, at the end of the day, it’s curiosity. Why do you think that? That’s the biggest question that anybody can ask. Cool, you believe that about me? Great, what about me makes you believe that? And it’s just curiosity over, and you say that you’re judgmental, like don’t get me wrong, I’m judgmental too. But a lot of my judgment comes from this place of like, well, okay, why would they believe something like that? 11:23And then it allows me to still empathize with them while still being judgmental and being like, well, you can still be wrong regardless of your history, you know, or you could be cruel or not thinking about something else when you probably should be thinking about something else. And you’re like in the weeds of something here. And you’re really thinking about the reason why the thing should be this is because of all of these other things. But then see, you forgot perspective, see the forest through the trees. And so if I can understand from where you’re where you’re coming from. 11:53If I get it, if I can get into that, be curious, not judgmental, right? That is something I always try to remind myself. And it is a motto that I like to live by, be curious, not judgmental. I try my best, granted judgment still comes, you know? Well, it’s also a fine line and judgment can have a negative connotation to it, where even judging something, you’re just judging it based on what you know, the information you have, et cetera. It’s what you then do with it. 12:21you know, if we can get real shitty with it. I know there are times where I get shitty, like it’s easy for me to talk about people driving on the road, because there are certain times you’re like, I don’t even know if you have a license. I don’t know. Are you driving from the passenger seat? Like what the fuck are you doing? But part of me is judging of like, is it safe for me to get past your dumb ass? Is it safe for me to do whatever? And I think there are things that happen within us that are almost mechanical that we’re unaware of. 12:50Even breathing. Like everybody knows that you’re breathing and then when you actually concentrate on your breathing, you’re like, oh, I’m concentrating on it. We don’t have to think about that. There are other things that happen that we don’t think about because subconscious is there just to keep us fucking safe. And something happened back in the day or back when we were a little kid or something like that. So for you growing up, were there experiences that you had where you were like, man, this is one of those experiences that like rocked my world and changed me. Like that was one of them where your friend was like, 13:19You’re being an asshole, other people are gonna leave you and stop. Somebody could have taken that, been like, yeah, my buddy Jimmy told me not to be a dick anymore and then everything was cool. And you took that as a critical moment where you’re like, oh, I should do something with it. Were there any others that really stand out? I think my dad was really, really great at teaching us these kind of like critical thinking skills kind of thing, or just understanding context or being creative. 13:47But there’s two in particular that I’d love to share. And I’m curious what you think about them. Because I think you’d love them. Number one, um when we were like maybe, God, I was like maybe eight or something like that, eight or nine, I was bored. It was like summer break or something, and I was bored. And I was like, Dad, I’m bored. What can I do? uh And he’s like, oh, OK, great. One second. Hold on. Give me a second. And he leaves. And then he comes back with a mop and a bucket. 14:16And he says, do you know what would be really, really fun? If you mopped the kitchen floor. You know it’s something to do, it’s effective. is, you know, what do you think? Like, do you want to mop the floor? That’s what I got for you. If you want to do that, go for it, please. Otherwise, find something to do. And I was like, that’s actually, that’s great. know, like, touche. You want me to mop the floor? I’m not gonna mop the floor. 14:41But I will find a way to entertain myself. And ever since then, I don’t think I’ve ever been bored. I’ve always been able to entertain myself. And the other kind of critical, that was such a great thing that he did when we were younger, we did this kind of series of dinners where we did caveman dinners, which were, just made a 15:11big, big thing of pasta, okay? Pasta and some meat sauce or something like that. And he had a big old butcher block table that we always ate dinner around. So he put a big old tarp, plastic tarp down on the table and onto the floor, kind of drooping down onto the floor. And he got us into our underwear, me and my sister, and we were very young, and he just slopped this big old pot of pasta on the butcher block table in the tarp and he said, 15:41Go to town. You’re gonna eat with your hands. You’re gonna get dirty and it’s gonna be a lot of fun. We’re calling this caveman dinner, okay? Go wild. And we had a great time. Now the next night, he put us in our fanciest clothes and we sat down for a nine course meal. And he gave us all of the directions on all the silverware, right? And all the different plates and how we do it. And we had to sit there and be proper. 16:09and have our napkins in our lap and our combed hair and use the silverware properly, right? And so I think it’s one of those things of like balance and context, balance and context, right? You can have the caveman dinner, great, but understand the context of when you need to actually sit straight and have a towel on your lap and eat with the proper silverware. Like you gotta know both those contexts and everything in between to live a happy and healthy life in our society, in my opinion. And so, 16:38That was one of those things that he was really good at, giving us context and freedom and play, through play and freedom. While still also controlling the situation. Yes, In a beautiful way. Yeah. And educating. Think about what you do now. You have a music education company where you’re teaching people how to play music in a fun way. I wonder who in your life would have led you to do any of that. 17:07It’s true. 100 % my father. Yeah. And well, think about like, even as you talk about, you know, I’m bored. I remember saying to my dad, dad, I’m bored. He was like, get the fuck outside, go do something. Go do this, go do that. And he would make up all these things that were really exciting to him. And I am not the mechanical engineer type or the one who wants to go out and lift heavy things and like remove shit from people’s backyards or whatever. 17:35I wanted to go play music or create art or something like that. And there was a disconnect there. There were times where my mom or my stepmom or even my dad at times would go, well, why don’t you go draw or something? I’d be like, yeah, cool, why not? I could have thought of that, but whatever. Like, they gave me a good idea. I’d go do it as a little kid. Or like finger pain or something. But being able to understand context, understanding how people best learn, understanding about those people does come from curiosity, I appreciate that you look at it and go, well, why do you think that way? 18:05Or why do you look at it that way? I think there’s also much deeper levels that we can get to with that. Like you’re not just curious. I’m assuming this, but I’m also, think we’re of the same elk. Where it’s not just basic curiosity to be curious. There’s a reason. Like we want to understand, like, why do you think like that? How did you get there? Who led this thing to you? How does that make sense in my head? Why does that not make sense in my head? Like what is, the fuck did we do with this information? 18:33It’s not just the curiosity of it. I mean, it’s really just like, it’s curiosity. I think it’s just, one of those people that is just a student of humanity. I’ve always been curious about human behavior and the motivations behind it. And it’s because I grew up as an actor. was what the thing that I did after college for seven years and… 18:56and now I’ve pivoted into a career that I really, really love, the co-founder of this music education app that’s basically built on the way that I’ve taught myself how to play piano. And now I’m a professional pianist and I’m doing the app during the day. And you’re like, oh, what a weird life. But I still think that my curiosity comes from being a student of humanity because I was an actor. And you have to get really deep into people’s motivations. 19:24when you are trying to replicate them in a realistic way. And it’s for outside in and inside out. It’s what are the institutions around them that make them feel and think that way? And do those themes tie into whatever piece that you’re performing in? But it’s also inside out. It is what about their childhood? What about their life? What about their perspective that has really made them behave this way? And so it’s always just been a fascination of mine. Why do people act the way that they act? 19:53I love that your level of curiosity is at, let’s say a 10 and other people may just be slightly curious. But even if we all just take that a little bit and say, well, how can I be a little bit more curious, little less judgmental, but understand why I’m curious about this thing. Somebody says anything and I go, well, what is it? It’s not just the curiosity or even the answer back. It’s, oh, I really want to know because of whatever it is for each person. So for those people that are 20:21on their path towards self mastery and along with curiosity, just everything else you’ve been through, what’s your advice for those people? The one thing in my opinion that would turn the tides of humanity and make people more empathetic and connected to every person on this earth, because we’re going to kill ourselves otherwise, that we need to come together as a species and tackle our world’s issues together. Climate change, economic justice, like so many things are global these days. 20:51And it’s because there are almost 10 billion people on this earth. are so just, and we are a part of the earth. We need to shepherd it to the correct place and we need to be in service of the earth to really let our species just grow and evolve the way it probably should, you know? So with that comes a deep amount of empathy that we need to have for every human on this earth, regardless of culture, race, religion. It is one of those things I need to feel connected. 21:21to somebody that lives on literally the other side of the earth. And how are we going to do that? It’s through curiosity. What makes you you? Describe it to me, show me. Show me your world. I’m so curious. so, be curious, not judgmental. Granted, judgment does inevitably come. I look, I judge people all fucking day. But it’s also one of those things of like, well, if I really want to know and care, 21:51Get to the heart of who they are and their behavior and you’ll allow connection to just flourish. And for people that are naturally sort of judgmental or really hyper curious, I think the judgment comes from the bias or a situation that happened to us or just a deep, I don’t understand why you’re doing such a thing. Like I’ve joked to people before, I’ve said, I don’t understand why they’re doing it. I believe myself to be an intellectual and I thought a different way. So why the fuck are you doing it that way? 22:20And some of it just has a little bit more air of a judgment to it, where it’s like a deeper curiosity. It’s a spectrum, as you put it. Everything’s a spectrum. Understanding ourselves and what we’re looking at, what we want, what we’re trying to do, and the reasons why we do those things, it’s also part of the balance, and we have to take it bit by bit. So man, I appreciate you being on today. It’s been great talking with you. I’m sure this is not the last time we’re gonna talk. 22:48ah And before I let you go, where can people find you and where can they connect with you? Yeah, just go to my website musflow.ai. If you want to learn how to play piano in a different way, maybe traditional lessons didn’t work for you. We teach with sight reading first. It’s the act of reading music at first sight. We teach the fundamentals through that, through that skill, through that lens, let you master it without any repetition. 23:14It’s always new music that is being generated for you at a very specific level and then you beat that level and then songs get unlocked after that. So we’re incorporating technology in and flow state and sight reading and gamification. We’re really bringing it all together into this one new methodology of teaching an instrument and eh it’s fundamentally different and it engages you in a much more holistic sort of way. So if you’re interested in that go to museflow.ai 23:41Shoot me an email, info at museflow.ai and don’t put that in the show notes, just like, know, it’s for the people who are listening. Yeah, like we would love to hear what you think. I’d love to give your audience a coupon code if they want it. Let’s call it mindset, mindset 50. Anybody who uses it 50 % off for life. Look, we’re still growing. We’re still adding new features as we go. We’re not finished at all. We’re still expanding. 24:09our accessibility. We’ve got iPad, we’ve got Android tablet, but we’re building it out for phones and any desktop app. so we’re slowly but surely growing this. We’re adding new instruments, uh adding new parts of the app. And if you want to get in that kind of on the ground floor, we just hit a really great marker. are now being able, we can pair overhead with subscriptions. And so the engine is going and it’s rolling and people aren’t churning. It’s like, 24:38It’s actually doing it and we’re getting incredible feedback from our users. so that being said, we’re still very new. So I’d love to give your audience 50 % off for life if they want it. So it’s mindset 50. It’s great for anybody who is also just, if you’re really, really good, but maybe your sight reading is terrible. There’s a lot of professional pianists that are very good at just like the songs that they know. They have 700 songs and they’re really good at them. A lot of classical musicians are out there that do that, but they’re not. 25:07good at sight reading. And so they use our app to get better at sight reading. So yeah, it’s good for everybody. It’s good for young people. It’s good for old people. It’s good for new people. It’s good for people that have been doing this for years. Awesome, man. I appreciate that. And I appreciate you being on. Thank you so much for your time today. Vice versa. Thank you,
Send a textSpecial Guest: Britney Winn Lee, Author of Sacred Curiosity: Wondering Our Way Toward WholenessQuestion of the Week: Today's society is very busy and also very polarized. How do we maintain spiritual and intellectual curiosity in dark times or amidst busy schedules?Sacred Curiosity: Wondering Our Way Toward Wholeness For Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website
Ep.#314: "Curiosity is the thing that drives you to figure out who you really are," with jimmy Hatch by Lynn Borton
Relationships at Work - the Employee Experience and Workplace Culture Podcast
Putting time on a calendar isn't investment. Sending a survey isn't support.In this solo episode, Russel Lolacher challenges leaders to stop assuming and start asking: What does meaningful investment actually look like for my team?Because if they don't feel it — it doesn't count.Curiosity. Consistency. Personalization.That's the work. And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime
By Paul Sloane, who is the author of The Art of Unexpected Solutions: Using Lateral Thinking to Find Breakthroughs, published by Kogan Page In a cathedral in Pisa, a young Galileo Galilei observed a swinging incense chandelier. While others saw a mundane ritual, Galileo saw a variable. Using his pulse to time the oscillations, he saw that a pendulum's period remains constant regardless of its arc. He deduced that the period of a pendulum was constant and not dependent on the weight of the pendulum or the initial displacement. It was dependent only on the length of the rope. Building a Question-Rich Corporate Culture, Unexpected Solutions In 1943 naval engineer Richard James was working on the problem of how to stabilize sensitive ship equipment at sea. He was using coiled springs and accidentally knocked one off a shelf. He was fascinated to see that it seemed to walk down and come to rest in a standing position. Where others might have seen a nuisance, James saw a kinetic possibility, leading to the invention of the Slinky. These stories are often relegated to the realm of "happy accidents." In reality, they are the results of a specific cognitive discipline: curiosity. In the modern corporate landscape, curiosity is frequently treated as a secondary trait, a "nice-to-have" eclipsed by the "must-haves" of efficiency, specialized expertise, and immediate ROI. However, this prioritization is wrong. Curiosity is the primary engine of innovation and the most effective hedge against institutional stagnation. To remain competitive, leaders should switch from a culture of "knowing" to a culture of "inquiring." The Institutional Suppression of Inquiry From early education through professional development, we are conditioned to value the definitive answer over the provocative question. Success is often measured by the speed at which we can provide a solution, rather than the depth at which we understand the problem. In many organizations, this leads to a "stick to what you know" mantra. When an organization prioritizes conformity over curiosity, it inadvertently creates blind spots. The Four Pillars of Individual Curiosity Curiosity is not an innate gift but a professional muscle that requires deliberate conditioning. To lead a curious organization, individuals shoould adopt four specific behaviors: 1. Challenging the "Obvious" Assumptions are the silent killers of innovation. They act as mental shortcuts that prevent us from seeing new paths. Consider George de Mestral, the inventor of Velcro. He could have viewed the burrs stuck to his dog's fur as a minor irritation. Instead, his curiosity led him to study the mechanics of their adhesion. Rigorously audit your "legacy" processes. Ask: "If we were starting this company today, would we still do it this way?" 1. Destigmatizing Experimentation Innovation is a non-linear process characterized by trial and error. Thomas Edison famously viewed his 10,000 failed attempts at the lightbulb not as setbacks, but as the successful elimination of non-viable options. Reframe "failure" as "data collection." If an experiment doesn't yield the intended result but provides a new insight, it is a net gain for the company. 1. Intellectual Humility The greatest barrier to learning is the illusion of knowledge. Intellectual humility involves acknowledging the limits of your expertise and remaining open to insights from any level of the hierarchy. Adopt a beginner's mindset. Approach high-level strategic meetings with the intent to learn something new from the junior staff in the room rather than just delivering directives. 1. Strategic Divergence Curiosity thrives on variety. When we only read industry journals and speak to immediate colleagues, our thinking becomes derivative. Deliberately seek out "intellectual friction." Read outside your field, attend conferences in unrelated industries, and engage with people whose perspectives challenge your own. Engineering an Organizational Ecosystem Individua...
In the ancient land of Kushavati, Queen Shilavati longed for a child. Her penance was so intense that even Indra appeared before her—with a strange choice.She could have:a handsome son without wisdom, oran ugly son blessed with brillianceAnd she had to decide who would be born first.Shilavati chose wisdom over beauty—and thus was born Prince Kusha.Kusha grew into a ruler of extraordinary intelligence, artistry, and learning. He could sculpt stone into life, rule with justice, and speak with unmatched clarity. Yet his appearance made people hesitate—and fear.When the time came for marriage, Kusha did not describe himself with words.He carved a stone image—and asked his parents to find a bride who matched that vision.They found Princess Prabhavati.But from the very beginning, there was a condition:“Do not look at your husband's face.”Veils covered faces. Curiosity burned. Love struggled to breathe.When Prabhavati finally discovered the truth ,she fled—unable to accept the man she married.What followed was not revenge, nor anger—but a quiet, painful pursuit of love.Will beauty triumph over wisdom?Or will love learn to see beyond the face?This episode is a timeless tale about choice, perception, inner worth, and the courage to love what the world rejects
In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen answer powerful questions from the Iron Council on leadership, fatherhood, faith, discipline, and personal responsibility. They explore how to eliminate noise and live an integrated life, coach teenage boys through cultural conflict, raise resilient children, and avoid bureaucratic leadership traps. The conversation also confronts modern church culture, challenges the pursuit of comfort over growth, and defines what it truly means to be present as a father - even when work demands time away. SHOW HIGHLIGHTS 00:00 - Episode Introduction 03:50 - Signal vs Noise and Life Integration 14:27 - Coaching Teens Through Cultural Conflict 22:52 - Leadership Systems vs Human Judgment 34:41 - Faith, Masculinity, and the Modern Church 47:29 - Helping Kids Find Their Passion 52:31 - Defining Presence as a Working Father 56:19 - Men's Forge Event Announcement Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this Q&A episode, Uncle Joe and I dive into one of the most common—and misunderstood—struggles in marriage: emotional connection. We respond to a powerful question from Alex, a husband who genuinely wants to show up better for his wife but feels stuck, unsure how to respond to her emotions, and frustrated that his efforts don't seem to land. This conversation breaks down why men default to "fix-it mode," why that instinct actually creates disconnection, and how emotional safety—not solutions—is what most women are truly seeking. We unpack practical, real-world skills for listening, validating, and reconnecting with your wife, especially after years of habit and complacency. If your wife has ever said, "I don't feel connected to you," this episode will give you clarity, direction, and a better way forward. Timeline Summary [0:00] Introduction [1:02] Opening conversation about Valentine's Day and intentional connection [2:55] Alex's question about building emotional connection with his wife [4:10] Hearing hard feedback: "I don't feel connected or loved" [5:14] How long-term habits quietly shape marriage dynamics [6:03] Why men feel uncomfortable with big emotions [7:12] The difference between fixing problems and creating connection [8:10] Why women share emotions—to feel seen, not saved [9:00] Transactional conversations vs. emotional safety [10:14] Joe explains why feedback is actually a gift [10:59] Pebbles vs. boulders and minimizing your wife's feelings [11:56] Why "it's not a big deal" damages trust [12:17] Understanding how your wife feels loved [13:19] Acts of service and practical ways to reduce her stress [14:11] Real-life example of how small actions rebuild connection [15:19] Curiosity as the foundation of emotional intimacy [16:46] Leading with humility and listening through awkward silence [17:31] Treating your wife like you did when you first dated [19:02] Complacency as the silent killer of attraction [20:13] Why long-term relationships require intentional effort [21:09] Being challenged as an act of love [22:11] Brotherhood, faith, and the mission of the Dad Edge Alliance [23:08] Invitation to the Dad Edge Alliance preview call [23:47] Closing encouragement and next steps Five Key Takeaways Emotional connection is built through presence, not problem-solving. Fixing minimizes feelings—listening creates safety. What feels small to you may feel huge to your wife. Curiosity and humility rebuild intimacy faster than tactics. Treating your wife like you did in the beginning keeps the relationship alive. Links & Resources Dad Edge Alliance Preview Call (RSVP): http://thedadedge.com/preview Dad Edge Alliance (Marriage, Parenting, Health, Leadership): https://thedadedge.com/alliance Episode Show Notes & Resources: https://thedadedge.com/1438 Closing Remark If this episode gave you language or perspective you didn't have before, please rate, review, follow, and share the podcast. Emotional connection isn't about being perfect—it's about being present, curious, and consistent. From my heart to yours, go out and live legendary.
Curiosity gets a lot of praise, but not all curiosity actually leads to change. In this episode, I introduce the concept of pragmatic curiosity and explain why simply understanding yourself better isn't always enough to shift long-standing habits. I walk you through what true curiosity is and what it isn't, including how curiosity can quietly turn into judgment, fixing, or endless analysis. You'll also learn how to practice pragmatic curiosity by pairing insight with action so your self-awareness actually translates into real habit change. I share a simple framework you can use with any dilemma, pattern, or decision so that curiosity doesn't just stay in your head but helps you move forward in a concrete, supportive way. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/210 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/
Throwing back to an idea from Episode One, Jen reminds Pete of the question: Is your fear keeping you safe, or is it keeping you stuck?Specifically, in this episode Jen and Pete talk about:How might we notice and call out our own fears?Why might it be helpful to hear about other people's fears?What are some tactics we can use to confront and push through the fear that is keeping us stuck?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
What happens when curiosity meets uncertainty...live? In this inaugural episode of Ask The Skeptic Metaphysicians, Will and Karen step out from behind the edit button and into real-time conversation, answering viewer questions about spirituality, consciousness, relationships, doubt, and everything in between. This episode matters now because more people are questioning old assumptions about spiritual awakening, but don't want dogma, gurus, or tidy answers that collapse under scrutiny.Episode Overview This is the first episode in a new monthly live series, Ask The Skeptic Metaphysicians, streaming on YouTube, Facebook, and New Reality TV. Every second Tuesday of the month, Will and Karen go live to answer questions directly from the community—ranging from deeply personal (“How did you two meet?”) to existential (“Why does growth feel so messy?”). In this kickoff conversation, they explore what five years of podcasting about consciousness, metaphysics, and modern spirituality have actually taught them, especially the parts that don't fit neatly into spiritual soundbites. The result is a candid, sometimes playful, sometimes challenging discussion that treats uncertainty as a feature, not a flaw.Key Insights & TakeawaysSpiritual growth isn't linear: Progress looks less like a straight path and more like a spiral, trampoline, or series of returns, with shorter lows and deeper perspective over time.Messiness isn't failure: Confusion, doubt, and emotional swings aren't signs you're doing spirituality “wrong”; they're often part of the process.Mainstream people are having non-mainstream experiences: Doctors, accountants, tech workers—spiritual curiosity is far more common than people admit out loud.Content consumption isn't transformation: Watching videos or listening to podcasts doesn't automatically equal growth; discernment and integration still matter.Questioning doesn't cancel intuition: Doubt and intuition can coexist—and often should—especially in modern spirituality.Why This Conversation Is Different There's no pitch, no promise of enlightenment, and no claim that one path fits all. Will and Karen openly disagree, challenge each other's assumptions, and acknowledge what they don't know. That includes questioning spiritual hierarchies, resisting “my way is the only way” thinking, and calling out spiritual bypassing when it shows up. This episode models what skeptical, grounded exploration of manifestation, soul purpose, and consciousness can actually sound like, without abandoning reason or wonder. A Note for the Listener You're allowed to explore without committing to belief. Curiosity does not make you naïve. Skepticism does not make you closed. This space exists precisely for people who live in the middle.Join Us Live Next Time This is just the beginning. Ask The Skeptic Metaphysicians happens live every second Tuesday of the month, and your questions help shape the conversation. Tune in, bring your curiosity, and ask the questions you've been holding back.
In this episode of Normalize The Conversation, I'm talking with Cassie Blakely about curiosity, self-compassion, and finding connection even in our hardest moments. We dive into mental health, ADHD, parenting, and how to move from shame to self-love. Cassie shares practical tools for navigating emotions, staying curious without judgment, and building a support system that works for you. Whether you're feeling alone, overwhelmed, or just looking for ways to show up for yourself, this conversation is full of hope, insight, and encouragement.Tune in to learn:How to approach your emotions with curiosity, not judgmentWays to support yourself during depressive or anxious momentsPractical strategies for parenting, ADHD, and mental wellnessHow small human connections can make a big impactCassie's wisdom reminds us that it's okay to feel everything, to keep trying, and to always show up for yourself first.Learn More About Cassie Blakely: https://www.warriorparentconsulting.com/
You're disciplined. You're committed. You show up every day and put in the work. But what happens when effort and motivation aren't delivering the results you know you're capable of? Santiago Brand is an international educator and consultant in brain mapping and neurofeedback who uses real brain data to reveal what's actually happening when people perform, stall, or burn out. Trained as both a sport and clinical psychologist, Santiago has spent over 17 years across more than 26 countries helping leaders and high performers improve focus, recover faster from stress, and perform with greater consistency—not by grinding harder, but by understanding the brain that's running the show. In this conversation, Santiago reveals why even the most driven individuals hit invisible walls. You'll discover how trauma markers and emotional dysregulation show up in brain maps, why high performers resist the truth about their own humanity, and how quantitative EEG technology turns invisible obstacles into something you can finally work with. Because once you see what your brain is doing, you can't unsee it—and that's when real transformation begins. If you've ever felt like you're doing all the right things but the breakthrough still hasn't happened, this episode shows you exactly where to look next.
Luxuries for the Soulhttps://luxuriesforthesoul.comIn this conversation, Alexis and Felicia explore the fascinating world of numerology, focusing on the significance of personal and universal year numbers. They discuss the transition from the 9 universal year in 2025 to the 1 universal year in 2026, highlighting themes such as closure, new beginnings, and profound energetic shifts. They also touch on the impact of artificial intelligence on creativity and the importance of living a fulfilling life filled with purpose and kindness.TakeawaysNumerology is not just math; it's about understanding energies.The universal year influences global themes and personal experiences.2025 is a 9 universal year, signaling closure and emotional completions.Transitioning to a 1 universal year in 2026 brings new beginnings.Personal year calculations are based on birth date and universal year.Intuition should be backed by data analysis.Numbers communicate messages from the universe.Curiosity drives personal growth and healing.Chapters02:17 Understanding the Universal Year and Its Impact05:04 The Significance of 2025: A Year of Closure07:42 Navigating Change: The Role of AI in a Nine Year10:00 Transitioning to 2026: A Year of New Beginnings12:27 Personal Year Calculations: Understanding Your Journey36:18 Exploring Personal Years in Numerology57:09 Patterns and Repetition in Life01:06:21 Exploring Spiritual Modalities01:19:02 Current Inspirations01:20:23 Setting Boundaries and Drama01:23:09 The Empath's Journey01:24:15 Comforts and Intentions01:25:43 Hopes and Dreams for the Future01:28:46 Living a Well-Lived LifeConnect with Felicia Bender: https://feliciabender.comVisit Luxuries for the Soulhttps://luxuriesforthesoul.com
Hello to you listening in Long Beach, California! Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Might there be an antidote to what feels like escalating badness and madness in the world? Yes! The good in our lives. Some may say I'm a Dreamer, but I'm not the only one.Inviting the good - even if we do it grudgingly - has the power to lighten and brighten our life. Donald Altman created a particularly useful approach for creating a positive attitude toward life. Of course it's called G.L.A.D. Click HERE to learn more:Practical Tip: At the end of your day record a wee bit of Gratitude granted, a Lesson learned, an Accomplishment accomplished, and a Delight that delivered wonder, curiosity, maybe even discovery. Take a chance, give it a go; the GLAD is guaranteed! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
In this episode of the Over Seasoned podcast, the crew records at Icon Studios in Atlanta and dives into wild food travel stories from Thailand and Mexico. From spice levels that hit way harder than expected, to dispensary-fueled eating sprees, bathroom survival strategies, and what not to order on travel days, this episode is a brutally honest look at the risks of culinary adventure. The guys also go deep on tequila culture in Jalisco, touring distilleries in the town of Tequila, breaking down how tequila is actually made, the difference between tequila and mezcal, blue agave farming, and the controversial additives and lawsuits shaking up the tequila industry. This is the real talk about what happens when curiosity beats common sense.
What if the antidote to our frenzied, overscheduled lives isn't found in distant places or grand revelations, but in the radical act of paying attention? Writer Pico Iyer—who famously traded a corner office in Manhattan for a single room in Japan with no bed, no phone, and no distractions —sits down with Kelly to explore the art of staying curious in an age of constant noise. They wander through ideas about beginner's mind, the tyranny of busyness, and why sometimes the most luxurious thing we can do is nothing at all. Along the way, they discover that wonder is something we awaken by noticing what's already here, hidden in plain sight, just waiting for us to look up from our phones and see. This episode and our entire Super Traits series was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org. Recorded at The Aspen Ideas Festival. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode, I sit down with neuroscientist, entrepreneur, and writer Anne-Laure Le Cunff for a conversation about curiosity, self-trust, and what it really means to live without needing certainty.We explore why the linear path so many of us are taught to follow often creates more pressure than clarity, and how adopting an experimental mindset can help you build resilience, confidence, and a deeper relationship with yourself. Anne-Laure shares insights from her book Tiny Experiments, including why having multiple identities supports mental health, how self-trust is built through curiosity rather than control, and why the obsession with finding a singular life purpose can actually keep us stuck.This episode is an invitation to loosen your grip on needing all the answers, tune into what feels alive, and give yourself permission to evolve—one experiment at a time.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND ANNE-LAURE ON:IGWEB
Negotiating cases in which neither spouse wants custody of the cat, setting clients' expectations about what's legally possible (versus what feels "right"), and finding hope in people's ability to bounce back from dark times with Lucy Stewart-Gould, a divorce lawyer in London. What simple question can break open a deadlocked settlement? And what's a "jurisdiction race"?IF YOU LIKE THIS EPISODE: Check out what it's like to be a criminal defense attorney, a forensic accountant, or a couples therapist.WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.
“Curiosity is a foundation for connection.” –Nathalie PinchamDoing everything you're supposed to do and just running on fumes? Knowing you're good at what you do (but starting to wonder) because business is floundering? You're not alone! And there are things you can do. I'm diving into that with coach Nathalie Pincham.Nathalie works with people on both strategy and success mindset. That includes figuring out what's holding you back, and it could be what made you successful to this point.She's created a series of 10 archetypes that can help you understand yourself and your business and believes in the power of curiosity.We talk about: Reconnecting with your purpose — and getting help figuring out what's blocking youProfit vs. revenue — figuring out your numbersWhy you shouldn't be doing everything in your business just because you canBetter questions to ask than “what do you do?”What opens up when we stay curiousBringing more intentionality and connecting to purpose to all thingsABOUT NATHALIE Nathalie Pincham of Your Success Tonic offers strategic coaching for visionary leaders and founders and believes one curious question can change the whole trajectory of your week (or your business!).LINKShttps://www.yoursuccesstonic.com/https://www.yoursuccesstonic.com/quizhttps://www.linkedin.com/in/nathaliepincham/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. Here are Three Doable Changes from this conversation:ANCHOR IN YOUR WHY. If you're feeling like things aren't working, take some time to remember your why. Why are you doing this? What really matters? Remind yourself that you are doing something valuable and have something important to share. This allows you to start building your business from a place of strength.ASK DIFFERENT QUESTIONS. Instead of asking “What do you do?”, ask people: What do you need? What drives you? What inspires you? Be curious about them. See what opens up when you ask questions that let people show you more of themselves.COACH FROM CURIOSITY. In conversations with...
How do we learn to see one another as human again in a moment shaped by fear, fragmentation, and outrage? In this episode, photographer, author, and storyteller John Noltner joins Corey Nathan as part of TP&R's ongoing Weavers series in partnership with Weave: The Social Fabric Project. John's work spans five continents and centers on a simple but demanding conviction: storytelling and art can help restore trust, dignity, and connection in a divided world. From Minneapolis in the midst of national attention to the U.S. southern border, Northern Ireland, and beyond, John reflects on what it means to bear witness without exploiting pain, to listen without trying to win, and to practice proximity rather than abstraction. The conversation explores how curiosity can disarm contempt, why relationship must precede disagreement, and what it takes to stay open to human connection without becoming numb to suffering. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways • Storytelling and art can open space for understanding when facts and arguments fail • It is possible to encounter deep disagreement without abandoning moral clarity • Curiosity is a practice, not a personality trait, and it can be cultivated • Human connection requires patience before tackling the most contentious issues • Being seen is different from being observed, and the difference matters • Proximity to people is often more illuminating than distance from ideas • The social fabric is frayed in partisan politics but surprisingly strong in local acts of care • Vulnerability deepens connection but carries real emotional cost About the Guest John Noltner is an award winning author, photographer, and founder of A Peace of My Mind. His work focuses on peacebuilding, conflict transformation, and human dignity through storytelling. John has produced projects for national publications, Fortune 500 companies, and nonprofit organizations, and his books and exhibitions have been used by communities across the world to foster dialogue and civic trust. Links and Resources • A Peace of My Mind: apeaceofmymind.org • Audio Reflection Course: 40 Days Toward Deeper Listening • Podcast: A Peace of My Mind • Instagram: @apommstories Connect on Social Media Corey is @coreysnathan on all the socials... Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center for making today's conversation possible. Gratitude as well to Village Square for coming alongside this work and helping foster better civic dialogue. Links and additional resources: Pew Research Center: pewresearch.org The Village Square: villagesquare.us Meza Wealth Management: mezawealth.com Proud members of The Democracy Group Clarity, charity, and conviction can live in the same room.
Matthew Spriegel, CEO and founder of Atium, shares his fascinating journey from spending 12 years in China to developing a cutting-edge behavioural change technology for frontline workers. Matthew explains how Atium uses gamification, AI-driven playbooks, and a "TikTok-style" micro-learning approach to boost employee engagement and operational efficiency in sectors like hospitality. He dives deep into the necessity of a growth mindset, the importance of niche-focused scalability, and how embracing a sense of curiosity can transform both personal identity and business trajectory. You'll Learn Why: Micro-learning is the future for the forgotten workforce of frontline employees. Owning a vertical is the secret sauce to scaling a tech startup globally. AI is an opportunity for human enhancement rather than a threat to job security. Complementary partnerships are the best cure for shiny penny syndrome in entrepreneurs. Curiosity-led leadership can bridge cultural gaps and mend complex personal relationships. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now
Partnered with a Survivor: David Mandel and Ruth Stearns Mandel
What if doctors and medical professionals, highly trained to identify child maltreatment through bruises and fractures, miss many injuries in children that leave no visible marks, yet are biologically and developmentally formative in ways that shape a child's entire quality of life and health?In this episode of Partnered with a Survivor, David and Ruth Mandel sit down with Dr. Norell Rosado, a child abuse pediatrician at the University of Wisconsin School of Medicine and Public Health, to examine how child maltreatment is currently identified in medical settings and where that approach falls dangerously short. We discuss how we can assist medical practitioners to better assess for child abuse injuries and danger that may not be seen, by using a pattern based rather than an incident based approach. Dr. Rosado explains that bruises and fractures remain the primary lens through which child physical abuse is identified, even though neglect is the most common form of maltreatment and many serious injuries leave no visible marks. Together, we explore how this narrow focus combined with time pressure, fear of court involvement, and lack of behavioral training creates gaps that allows for harm to go unseen by professionals. The conversation moves beyond bruise and bone based injuries to patterns which may help uncover silent injuries and invisible abuse. We unpack how domestic abuse and coercive control interfere with children's health in ways pediatric care often misses, including limbic harm, developmental delays, failure to thrive. We discuss perpetrator patterns like, disrupting therapy and medication adherence, restricting access to food, heat, or transportation, and undermining a protective parent's ability to follow medical guidance or maintain safe housing. We ask the critical question rarely built into clinical practice: Is anyone interfering with this child's care or this parent's ability to parent safely?Dr. Rosado speaks candidly about mandated reporting, reasonable suspicion, and the anxieties clinicians face, especially when they have long-standing relationships with families. He also highlights the role of bias and why simple, consistent protocols can help clinicians ask better questions, reduce inequities, and document patterns rather than isolated incidents.We dig into the science behind what clinicians are seeing but often cannot name. From traumatic brain injuries without bruising to emerging research on epigenetics, the episode makes clear that exposure to violence can alter gene expression, increasing lifelong risk for chronic disease, disability, and early death. Child maltreatment, we argue, is not just a clinical concern. It is a multigenerational public health emergency.Throughout the conversation, we empSend a text Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book Stop Blaming Mothers and Ignoring Fathers: How to Transform the Way We Keep Children Safe from Domestic Violence.Visit the Safe & Together Institute website.Start taking Safe & Together Institute courses. Check out Safe & Together Institute upcoming events.
Today we're welcoming T. Christian Helms, Founder and Creative Director of Helms Workshop, an award-winning branding agency known for building brands that truly connect.https://www.linkedin.com/in/tchristianhelms/T. Christian's WebsiteOver the past 15 years, Christian has led creative strategy for beloved names like Jack Daniel's, Hershey, Austin Beerworks, and Howler Brothers—helping them clarify their voice, tell authentic stories, and bring creative visions to life.But what makes Christian's creative journey especially powerful is the transformation behind the work. After years struggling with an undiagnosed illness, he rebuilt his life and his business using the same creative tools he teaches—clarity, storytelling, curiosity, and purpose. Today he helps companies and creators alike rediscover their creative spark and turn ideas into meaningful impact.Rebuilding Through CreativityChristian, your story includes a long period of illness and recovery—and ultimately a complete personal and creative reset. How did those challenges shape the way you think about creativity, purpose, and your role as a storyteller and brand builder?The Spark of Curiosity and PlayYou often talk about the importance of curiosity and play in breaking out of creative ruts. How do you intentionally bring curiosity into your process, both for yourself and for the brands you help shape?Storytelling as StrategyYour agency is known for helping brands find their soul and voice. What's your approach to uncovering an authentic story—whether you're working with a global brand like Jack Daniel's or an emerging creative business?Rebuilding Creativity After BurnoutMany of our listeners have faced burnout, adversity, or seasons where their creative energy felt depleted. From your own journey, what have you learned about restoring creativity when the tank feels empty?Creating Meaningful ImpactYou've said that great design connects—and great stories endure. What does “impact” look like to you now? And how can today's creators translate their ideas into work that actually makes a difference for others?Christian, for creatives who are listening and may be at a crossroads—professionally, personally, or creatively—what's one small step they can take today to reconnect with their creative spark?”Thanks to our sponsor, White Cloud Coffee Roasters, fueling creative conversations everywhere. Listeners, enjoy 10% off your first order with the code CREATIVITY at checkout. Visit whitecloudcoffee.com.And before you go, download your free e-book A World of Creativity, featuring insights and interviews from the podcast. Visit mark-stinson.com
Curiosity in mindfulness is one of the most effective tools men have for breaking free from rumination—the endless replaying of conversations, mistakes, and imagined outcomes that keeps the nervous system stuck in stress.In this solo episode of Men Talking Mindfulness, Will Schneider explores how curiosity in mindfulness helps men notice rumination without feeding it. Instead of trying to stop thoughts or force calm, curiosity creates space to observe mental loops with awareness, allowing the nervous system to settle naturally.Will breaks down why rumination isn't a thinking problem—it's a regulation issue. When men feel under pressure, overwhelmed, or emotionally charged, the mind searches for certainty by looping. Curiosity interrupts this pattern by shifting attention from judgment to observation.Throughout the episode, Will explains how curiosity in mindfulness helps men step out of overthinking, reconnect with the body, and return to presence without shutting down. You'll hear how curiosity softens self-judgment, why trying to “let go” often backfires, and how staying curious builds emotional regulation and self-trust.This episode is for men who feel stuck in their heads, replay conversations, or struggle to stop thinking—even when they want peace. Curiosity in mindfulness offers a grounded, practical way to relate differently to thoughts, stress, and inner pressure without forcing change.Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesJoin the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here: https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.
#248: Kyle Stark is a baseball executive and leadership consultant best known for his long tenure with the Pittsburgh Pirates, where he served as Director of Player Development before being promoted to Assistant General Manager and later Vice President/Assistant GM, playing a key role in rebuilding the organization's farm system and supporting the club's return to postseason contention in the mid-2010s. A Pennsylvania native, Stark holds degrees from Ball State University, the University of Toledo College of Law, and St. Bonaventure University, and previously worked in baseball operations with the Cleveland Indians. After departing the Pirates in 2019, he transitioned into leadership coaching and consulting, working with sports teams, businesses, and organizations on culture, performance, and organizational development.
If you know you're craving a career change, and yet you lack clarity of what that could look like...what if it all started from being willing to follow the breadcrumbs, one step at a time?Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward. If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!IN THIS EPISODE WE TALK ABOUT:Unexpected life detours and how they can be a catalyst for deeper alignment and purpose. What happens when you let go of needing to know and trust yourself to follow the breadcrumbs. How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence. A guided practice to come home to yourself and embrace your true nature - all you need is a playlist. How to experience the magic of Sparkle Space - whether you're in Baltimore or not!Ready to shift from dreaming of a different path to creating one?Own your Becoming was designed for you. ⚡️Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path:
Cultivating curiosity in midlife is a powerful catalyst for intentionally designing your next chapter, helping you move off autopilot and rediscover what truly excites you. Curiosity builds confidence and momentum by opening you to new ideas, experiences, and long-forgotten interests, making opportunities easier to see. In this episode, a journey through bookstores around the world invites you to spark your own curiosity and seek adventures that help you reconnect with who you are becoming.//Join us on Substack!Join Substack to continue the conversation: https://sharriharmel.substack.com/Website: https://sharriharmel.com/LinkTree: https://linktr.ee/sharriyournextchapter
What if the most powerful education isn't found in classrooms, credentials, or career ladders—but in curiosity itself?In this episode of Shut Up and GRIND, Robert B. Foster sits down with Sheldon Greaves, a lifelong learner who chose an unconventional path after realizing traditional academia wasn't where he belonged. What followed wasn't a step backward—but a radical expansion.Sheldon shares how learning for learning's sake became a deeply empowering life philosophy—one that led him to work in nonprofit science education, co-found the first private university for intelligence and counterterrorism professionals, publish scholarly work on ancient texts, help build an amateur rocket aimed at space, create adult education programs, launch a 50-part podcast on the Old Testament, and run a company dedicated to science education software.This conversation is about rejecting narrow definitions of success, reclaiming curiosity, and designing a life driven by meaning instead of permission.
Great podcasts don't just share information. They guide listeners through an experience. In this installment of our Obsession Worthy Podcasts, co-host Jonathan Howard guides us on a close look at Hyperfixed to understand why some narrative shows are so easy to fall into and so hard to forget. Using this show as a case study, we explore how strong storytelling choices shape attention and keep listeners engaged from start to finish. We unpack what makes Hyperfixed obsession-worthy and how its design choices can spark new ideas for your show. This is for anyone who wants to tell better stories and experiment with structure, and our conversation might send you back to your own podcast with inspiration on how you can tell better stories. Episode Highlights: [01:46] Overview of the Hyper Fixed podcast[05:06] Discussion on narrative podcast storytelling[13:22] Building tension and emotional connection[17:51] The role of AI in storytelling[22:03] Curiosity loops and pacing[26:03] Initial takeaways and reflections[28:10] The role of the host in podcast success[28:39] Building curiosity and emotional engagement[32:37] Crafting intentional and impactful content[41:54] Super Bowl commercials discussionLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingHyperfixed:www.hyperfixedpod.com/listen/hyperfixed/two-birds-one-hundred-stonesApplication To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerBook A Free Call With Me: https://calendly.com/ironickmedia/freestrategycallUpcoming Evaluation Movies in a Nutshell: https://pod.link/1156902852/episode/ZjNkYzI4NDUtZDExMi00NTZkLThkZTQtNGFhZTY5NGRlM2Yz?view=apps&sort=popularityRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
What happens when a filmmaker refuses to judge his characters and just keeps asking "and then what would happen?" Kelly and Tammy dive into Spike Jonze's Her, a film made in 2013 that somehow predicted our current moment of AI engagement with unsettling precision. They wander through questions about embodiment and consciousness, the dangerous beauty of unchecked curiosity, and why conviction kills creativity before it can bloom. This Go To episode is supported by a grant from the John Templeton Foundation. To learn more, please visit: https://www.templeton.org/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode, Emily's talking about how she navigated a recent unexpected hurdle and the looming pressure of Valentine’s Day. She shares a personal story about a new neighbor (read: a vocal infant) triggered a spiral of "catastrophizing," leading to a powerful reminder on the importance of shifting from a victim mindset to one of control. Also: Answering a listener's question about tackling the "hurdle" of being single during a holiday focused on romantic success. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.