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While we're busy working on new episodes, we wanted to revisit one of our favorite conversations from Season 3. When we first spoke with Hayete Gallott, she was Corporate Vice President at Microsoft. Today, she is President of Customer Experience at Google. We thought this was a meaningful opportunity to revisit her reflections on career choices, change, and growth.How do you find the right career path when so many possibilities are in front of you? For Hayete Gallot, the answer has always been experimentation—trying new roles, seeing what sparks energy, and learning just as much from what doesn't.That curiosity has shaped her eclectic journey. Hayete has moved across engineering, product management, marketing, sales, and business planning—always following the thread of what felt meaningful at the time. Behind that drive is a lesson she learned from her mother: independence matters, because life can change in an instant.2:10 Lessons from Mom5:58 Being an Information Sponge6:14 The Value of Curiosity & Lifelong Learning10:24 Day-to-Day Leadership at Microsoft 14:42 You Probably Won't Be Working on What You Studied17:13 Confidence, Resilience, and Self-Belief18:24 Prioritize and Protect Your TimeLinks:Hayete Gallott on LinkedInSuchi Srinivasan on LinkedInKamila Rakhimova on LinkedInAbout In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn't just arrived—you were truly in your element?About The Hosts:Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders.Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030.Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.
From bingeing murder documentaries to tuning in to every new crime podcast, millions are hooked on true crime...but why? In this episode, I explore the surprising biological roots of our obsession, uncovering how fear, empathy, dopamine, and evolution all play a role. It turns out our brains are wired to pay attention to danger, feel for victims, and rehearse survival - making true crime not just compelling, but neurologically irresistible.
SummaryIn this episode of the Gird Up Podcast, host Charlie Ungemach interviews Dr. Johnston, a professor and parish pastor, discussing his journey in ministry, the balance between academic life and parish duties, and the importance of curiosity in pastoral care. They explore the challenges faced by modern Christianity, the identity of the Lutheran Church, and the need for accessible resources on Reformation history. The conversation emphasizes the significance of knowledge and tradition in the church, as well as the joys and responsibilities of parish ministry. In this conversation, Charlie Ungemach and Bill Kahle explore the complexities of faith, worship, and ministry in the modern world. They discuss the sacrifices made for relevance, the historical significance of symbols like the surplus, and the importance of aesthetics in worship. The dialogue emphasizes the need for a deep understanding of history to navigate contemporary challenges in ministry, the balance of law and gospel, and the vital role of community in faith. The conversation concludes with encouragement for pastors facing the unique struggles of modern ministry.Chapters00:00 Introduction to Gird Up Podcast and Support06:09 The Joy of Parish Ministry11:43 The Importance of Receiving the Gospel17:12 The Role of Curiosity in Ministry21:00 The Role of Law and Catechisms in Lutheranism21:46 Exploring the Life and Work of Matthias Flacius23:11 Expectations of Lay Knowledge in Reformation History25:04 The Importance of Church History in Christian Formation26:39 Reading Scripture in Community28:39 The Need for Accessible Theology30:00 The Substance of Lutheranism vs. Generic Protestantism32:12 The Identity of the Lutheran Church33:47 Continuity with Church History and the Fathers35:54 Lutheranism's Rich Intellectual Heritage37:44 The Challenge of Modern Church Identity39:25 Understanding the Mass and Its Significance43:03 The Cost of Relevance45:49 The Surplus and Its Significance48:41 Aesthetics and the Search for Authenticity52:22 The Role of History in Faith56:02 Rootedness in Tradition58:44 The Structure of Worship and Its Evolution01:07:08 Revisiting Sola Scriptura and Apostolic Worship01:08:35 Expectations for Laity and Clergy Dynamics01:09:49 Isolation and Connection in Clergy Life01:11:47 The Role of Community in Ministry01:13:42 The Challenge of Boredom in Ministry01:16:28 Encouragement for Frustrated Pastors01:18:17 Understanding the Nature of the Parish01:20:00 Navigating Church Discipline and Catechesis01:22:27 Finding Freedom in Ministry01:24:19 The Messiness of Ministry and God's GraceWade's Links:Let the Bird Fly Podcast: http://letthebirdfly.com/Resurrection Lutheran Church MKE: http://rlcmilwaukee.org/Wisconsin Lutheran College: http://wlc.edu/Flacius Book: https://www.cph.org/life-under-the-cross-a-biography-of-the-reformer-matthias-flacius-illyricus?srsltid=AfmBOoqX5EC1kRkvb1anhL1sgC7SFh_Rn4ox410osHAVobKYk0JAAy3LThe Devil Behind the Surplice Book: https://www.amazon.com/Devil-behind-Surplice-Matthias-Adiaphora/dp/1532617720/ref=sr_1_1?crid=22GTG6TVBDE3B&dib=eyJ2IjoiMSJ9.-ka4pg9CwjOsjNrYU9ujaMS_MVSwJGPu-1FWzzRcvKo.4-pEn1CAju2dxtROKWq-HIHmoeBRwMn_eViG4YoT1aU&dib_tag=se&keywords=devil+behind+the+surplice&qid=1752543927&sprefix=devil+behind+the+surplic%2Caps%2C107&sr=8-1Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
As a sequel to the last episode, Mary Stone updates the progress of a late-season cardinal nest that she thought was taken by a predator. Later, she learns that the fledglings are likely on the ground, honing their flying skills while being tended by their parents. She concludes with a reflection based on a plaque passed down by her mother: "Wonder is the Beginning of Wisdom," encouraging listeners to cultivate acceptance and a curiosity to learn about different things, both in nature and among others, because we are all one in this world, in this Garden of Life. Related Stories: Curiosity About Cardinals Brings Wisdom - Blog PostEp 218. Nature Teaches Endings Bring BeginningsNature Teaches Endings Bring Beginnings - Blog Post8888 I'd love to hear your stories about your garden and Nature, as well as your thoughts on topics for future podcast episodes. You can email me at AskMaryStone@gmail.com.You can follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast PageThank you for sharing the Garden of Life.Mary Stone, Columnist & Garden Designer AskMaryStone.comMore about the Podcast and Column:Welcome to Garden Dilemmas, Delights, and Discoveries.It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from Mother Nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about.Thanks for tuning in, Mary StoneGarden Dilemmas? AskMaryStone.comMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page
在这期特别的 BearTalk 节目里,我邀请了我的好朋友 Geoff Wilson,一起聊一聊从“出于好奇而创作”到“打造可持续事业”的关键心态转变。无论你是产品设计师、创意工作者,还是科技爱好者,如果你曾经在“冒牌者综合症”、完美主义,或如何把热爱的副业变成稳定收入之间挣扎过,这期内容都会让你产生共鸣。( 本期节目为英文访谈。 如果您想查看我们聊的内容的中文字幕的话,可以在 YouTube 我的中文频道“狗熊有话说”收看。 )我们深入探讨了 Geoff 的经历:他既是设计师、研究员,也做过播客主持人。更重要的是,他的个人成长故事——包括最近确诊的 ADHD(注意力缺陷多动症)。在对话中,我们聊到如何克服“必须什么都懂”的焦虑,以及为什么在测试和迭代时,“先快速动手”往往比“等到完美”更有价值。你会听到许多实用的建议,比如如何把自己的技能转化为可以分享的产品、如何建立社群,以及如何利用独特的视角去开创一条属于自己的职业道路。我们 在这期节目里,分享与交流了这几个话题: • 企业项目和个人项目的心态差异 • 为什么“够用就好”往往是启动想法的最佳起点 • ADHD 诊断如何反过来成为自我认知和提升效率的工具 • 自我反思与提出好问题的力量 • 内容创作与变现的未来Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brands
Mid-life crises have a bad rap.
O nouă ediție plină de energie și surprize ne așteaptă! Începem tare, cu o privire asupra spectaculosului Starship, care continuă să facă valuri și să scrie istorie în explorarea spațiului. De acolo trecem într-o zonă mai relaxată și amuzantă, unde internetul transformă meme-urile cântate într-un fenomen ce cucerește social media. Și pentru că distracția nu are limite, descoperim și lumea inedită a luptelor profesioniste cu perne – un sport bizar, dar din ce în ce mai popular.Nostalgia are și ea locul ei în episod, cu un moment dedicat cunoscătorilor, urmat de o privire serioasă către munca unui jurnalist aflat în Gaza, unde realitatea e departe de confortul din fața ecranelor noastre. Revenim apoi la o notă ironică: Trump vopsește gardul, dar doar pe interior – o știre care pare scoasă direct dintr-un sketch.Ne mutăm în Suedia, pentru a descoperi de ce se spune că Sweden is coold, iar apoi explorăm ultima modă din Malaezia, unde trendurile par desprinse dintr-un alt univers. Intrăm și într-o discuție serioasă despre sănătate: polenul, ambrozia și alergiile de sezon, dar și un reminder important – COVID-ul a fost real și, da, “era pe bune”.Pe zona de tech, avem o avalanșă de lansări: tableta Honor, noul Huawei Pura 80 prezentat de George și Cavaleria, dar și vești mai puțin plăcute – adio libertate pe Android, unde restricțiile devin tot mai vizibile. În gaming, analizăm de ce Roblox e prost pentru mulți, dar și harta țărilor unde jocul este blocat. Continuăm cu Dreame Matrix 10 Ultra, un gadget care promite să ridice standardele în tehnologie pentru casă.Pregătim terenul pentru marile confruntări: Apple își anunță noutățile pe 9 septembrie, iar Samsung vrea să îi ia fața, într-o competiție tot mai strânsă. Nu lipsesc nici momentele haioase: Will Smith și prostiile generate de AI, dar și gadgeturi mai puțin cunoscute, precum Notebook LM.Explorăm și subiecte cu impact global: erupția de la Mount Fuji simulată cu AI, un nou lansare Starship, dar și Robot World Games, unde roboții devin atleți. Aflăm și de ce telefonul trebuie pus pe airplane mode, descoperim un mega student pack de AI și discutăm dacă AI-ul pentru copii e un win sau un lose.Finalul e dedicat nostalgiei serialelor: Dexter New Blood și noul Dexter Resurrection, care promit să readucă în prim-plan unul dintre cele mai iubite personaje TV.O emisiune cu de toate: de la glume și meme-uri, până la tehnologie, sănătate și povești serioase.
วัฒนธรรมแห่งความอยากรู้อยากเห็น (Culture of Curiosity) คือพลังขับเคลื่อนความคิดสร้างสรรค์ นวัตกรรม และความสัมพันธ์ที่ดีในทีม เพราะเมื่อเรากล้าที่จะถาม กล้าที่จะฟัง และกล้าที่จะเรียนรู้—องค์กรก็พร้อมเติบโตไปข้างหน้าอย่างยั่งยืน 4 วลีสร้างวัฒนธรรมแห่งความอยากรู้ในที่ทำงาน: • วลี “ฉันไม่รู้” ช่วยในการเปิดรับความคิดและการทำงานร่วมกันกับผู้อื่น • วลี “Tell me more” ช่วยกระชับความสัมพันธ์และส่งเสริม open communication • วลี “I understand that you're more than your job” ส่งเสริมความเห็นอกเห็นใจ และ well-being โดยรวม • วลี “Who else?” ส่งเสริมมุมมองที่หลากหลาย ความคิดที่แปลกใหม่ และหลีกเลี่ยง groupthink Podcaster: หยก - เจตน์ เพชรกนกพราว ที่ปรึกษาด้านการสร้างวัฒนธรรมองค์กร A Cup of Culture ──── #วัฒนธรรมองค์กร #companyculture #corporateculture #organizationalculture ================== ติดต่อสอบถามและพูดคุยกับที่ปรึกษาในการสร้างวัฒนธรรมองค์กร
On Episode 467 we discuss...→ Theories on Muggle-Born Support→ The Significance of Family Presence→ Harry's Journey Begins→ Instant Comfort: Harry and Ron's Connection→ Harry's Generosity and Understanding of Poverty→ Harry's Curiosity and Future Aspirations→ Arthur's Playful Plugs→ Did Someone Say "Draco Malfoy?!"Become a supporter of this podcast: https://www.spreaker.com/podcast/alohomora-the-original-harry-potter-book-club--5016402/support.
Apply to work with me: https://www.michaelxcampion.com/It's tough to separate your job title from your identity and self-worth. Here's 2 great questions Robert Earnshaw asked himself upon retiring from the highest level:“If I'm not a footballer…then who am I?”“Now that it's over, how do I want to show up, and who do I want to be for those around me?”Transferable Lessons & Principles from our conversation:- Obsession is necessary. The person who lies awake at night thinking about how to get better will win. - You are more than your job. Do not confuse WHAT you do with WHO you are.- Diversify your sources of happiness and self-esteem. Not every passion needs to be monetised. Keep something just for you. "Earnie" has navigated the transition from professional footballer and public figure with more ease, grace, and optimism than most.I caught up with him in Singapore, after we shared the pitch at the Soccer 7s Series to talk about the “inner game”:But this episode isn't just for athletes. It's for anyone standing at a crossroads, wondering if there's something more.If you've ever felt the tension between who you were and who you're becoming, this one's for you.-----------Connect with Robert: https://www.instagram.com/robertearnshaw/Connect with me: https://www.linkedin.com/in/michaelxcampion/(00:00) Identity Beyond Football (01:27) Playing in Singapore Soccer 7s (03:31) First Impressions of Singapore (04:35) Bringing Back the Somersault Celebration (06:31) Playing with Joy vs Playing with Anger (07:54) Football as Joy, Competition & Entertainment (10:15) The Pure Emotion of Scoring Goals (12:23) Life After Retirement & Reinventing Identity (17:21) Coaching, Broadcasting & Public Speaking (20:20) Building Life's Boxes: Spiritual, Physical, Professional (24:47) Chess, Curiosity & Lessons Beyond Football (28:39) Talent is Practice in Disguise (32:59) Transferable Lessons from Football to Life (37:49) Visualization & Performing Under Pressure (42:26) Mastery and the Process of Getting Better (46:45) Discipline, Health & Contracts with Yourself (53:35) Doing Things with Feeling & Full Commitment (56:52) Patience, Consistency & Trusting the Process (58:43) Overcoming Setbacks & Disappointment (1:01:24) Did Robert Earnshaw Squeeze the Lemon? (1:06:24) Sacrifice, Social Life & Family in Football (1:09:13) Why Discipline Beats Motivation
Curiosity is at the heart of great science and great storytelling. In this episode, we're joined by Laura Baisas, science news writer at Popular Science, to explore how curiosity fuels her work and shapes the way science is shared with the public. Tune in to hear about her process for finding story ideas, the importance of fact-checking in the age of AI, how journalists balance engaging narratives with accuracy, and why embracing science as an ever-evolving process is key to building public trust. Laura also reflects on her own “aha” moment that solidified her career in science journalism and offers advice for young listeners on charting meaningful paths forward.Laura Baisas is a science news writer and reporter at Popular Science. Prior to joining PopSci, she worked in children's news programming and has built her career around making complex scientific topics accessible and engaging for broad audiences. Her work spans subjects from ocean science and paleontology to health and climate change, with a focus on curiosity-driven storytelling and accurate, impactful journalism.
For some, there is no pleasure quite like a piece of gossip blowing in on the wind. Lori Wilson reads My Guilty Pleasure – Gossip About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca
Caitlin Cannon on "Slut Energy," Her 'Love Addict' Album, and Songwriting in PrisonsDive deep with Americana artist Caitlin Cannon as she joins Jason English for a raw and unfiltered conversation. Caitlin opens up about her provocative appearance on the Kill Tony show, the "slut energy" she brings to her music, and navigating the industry in her forties. She discusses the inspiration behind her powerful new album, "Love Addict," exploring themes of loneliness, relationships, and self-discovery. Caitlin also shares the profound story behind her work with the Beyond Bars program, teaching songwriting to inmates, and how her brother's incarceration has shaped her art. This is a can't-miss episode about music, trauma, and radical honesty.Proposed Chapters:00:00 - Life on Tour & ADHD02:30 - That Kill Tony "Slut Energy" Moment06:30 - Trauma, Religion & the Americana Scene09:00 - Rebelling Against Industry Ageism13:30 - Inside the "Love Addict" Album15:15 - "You're Losing Me": Loneliness & Divorce22:15 - Relationship Status: "Married to the Music"28:15 - The Story Behind "Jesus Is My Lover"38:30 - The Terrifying Intimacy of Co-Writing47:00 - Beyond Bars: Teaching Songwriting in Prisons52:30 - "Waiting": A Song for Her Brother58:00 - What Caitlin Cannon is Most Curious About
Jessica Randhawa from The Forked Spoon teaches us how to turn life's hardest moments into fuel for growth, and what it takes to build a food blog that truly lasts. Jessica is the head photographer and recipe developer behind The Forked Spoon, where she has shared over 1,200 approachable, family-friendly recipes over the past 14 years. With a background in molecular biology and a passion for travel-inspired cooking, she helps everyday cooks build confidence and creativity in the kitchen. Jessica's story is proof that resilience and adaptability are the real secret ingredients behind a successful blog. She shares how a health crisis changed her perspective, why consistency matters more than flashy trends, and how to keep moving forward even when the industry feels uncertain. Key points discussed include: - Adapt when things shift: Staying flexible keeps your blog alive through big changes. - Lay a strong foundation: Choosing the right platform opens the door to growth. - Be consistent: Showing up regularly builds trust and traffic over time. - Keep recipes approachable: Simple, family-friendly food connects with more readers. - Let challenges teach you: Hard moments can spark clarity and drive. - Keep learning: Curiosity helps you stay ahead of changes in the blogging world. - Focus on the long game: Build a blog that supports your life, not just today's trends. Connect with Jessica Randhawa Website | Instagram
Not everyone's going to agree with you (shocking, right?). In this episode of Get Psyched, we unpack the art of taking feedback without spiraling, shutting down, or losing your cool.The girls chat:
"Curiosity invites us to go deeper." In this episode, Nick speaks with TJ Woodward to explore conscious recovery, healing from trauma, and the importance of self-awareness in personal growth. TJ shares his journey from childhood experiences to addiction and recovery, emphasizing the significance of understanding core beliefs and the role of curiosity in healing. What to listen for: Life is about returning to our true selves, not about attaining something Childhood experiences significantly shape our beliefs and behaviors Unresolved trauma, spiritual disconnection, and toxic shame are root causes of addiction Awareness is crucial for healing, but it can also be painful Curiosity can lead to deeper understanding and growth Making peace with the past is essential for overcoming core false beliefs The lens through which we view the world is shaped by our experiences Healing trauma requires acknowledging and caring for our wounds The unconscious mind often dictates our responses and behaviors “Can I be in that in the midst of it? I wanna honor the pain. I wanna honor the experience. I'm not gonna bypass and pretend like it's not happening. But in the midst of that, it's like, I'm wondering what wants to emerge. What else is possible for me?” Being present with pain is powerful, it's not weakness, it's deep self-awareness Honoring what you're going through creates space for real transformation Emotional bypassing might feel easier, but it blocks growth In every struggle, there's potential for something new to be born Asking “what else is possible?” invites curiosity, healing, and forward movement “We can kind of change the past because the past is the narrative in our head and it's the energy associated with it.” The past isn't fixed — it lives in the stories we tell ourselves Shifting our perspective can shift how we feel about what happened Healing is about rewriting the emotional charge, not denying the facts Your story is yours to evolve, and that's real power Changing your relationship with the past changes who you become in the present About TJ Woodward TJ is a Revolutionary Recovery Expert, Inspirational Speaker, Educator, Addictions Treatment Specialist, host of The Element Q Podcast, and Best-Selling Author. TJ Woodward is the Head of Conscious Leadership at Reconstruction Unlimited, the Chief Wellness Officer at Monima Behavioral Health, and is a featured thought leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm. https://www.tjwoodward.com/ https://www.instagram.com/tjwoodward_/ https://www.linkedin.com/in/tj-woodward/ Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! https://themindsetandselfmasteryshow.com/contact/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click To View The Episode Transcript Nick McGowan (00:01.051)Hello and welcome to the Mindset and Self-Mastery Show. I'm your host, Nick McGowan McGowan. Today on the show we have TJ Woodward. TJ, how are you doing today? TJ Woodward (00:11.266)Doing well, Nick. I'm so looking forward to this conversation. Nick McGowan (00:14.331)Likewise, I'm excited to get into all the things we're going to talk about. So why don't you just get us started? Tell us what you do for a living and what's one thing most people don't know about you that's maybe a little odd or bizarre.
SummaryIn this episode, Tonya Harris Cornileus, Ph.D., explores the theme of adventure in life, emphasizing the importance of imagination and the various metaphors we use to describe our experiences. She discusses how viewing life as an adventure can transform our mindset and encourages listeners to embrace qualities such as curiosity, openness, wonder, and courage. The episode concludes with practical invitations to incorporate adventure into daily life, reminding us that adventure is a mindset that can lead to joy and fulfillment.Keywordsadventure, imagination, life metaphors, personal growth, exploration, mindset, curiosity, openness, wonder, courageTakeawaysLife is defined by the metaphors we choose.Imagination is a free spirit that leads us to new possibilities.Adventure is a mindset, not just a physical journey.Curiosity is essential for expanding our experiences.Openness to new experiences enriches our lives.Wonder keeps our hearts alive and engaged.Wandering allows for unexpected discoveries.Courage is necessary to embrace adventure.Small choices can lead to a more adventurous life.Adventure is only a thought away.Sound Bites"Curiosity keeps life expansive.""Adventure calls for courage.""Adventure is a mindset."Chapters00:00 Introduction to Adventure04:17 Metaphors of Life06:55 Life as an Adventure10:39 Qualities of an Adventurer18:33 Embracing Adventure in Everyday Life23:45 Invitation to AdventureThanks for listening to this podcast episode. If you love it, please leave a review, follow, and share with your friends. If you want to learn more about Your Aha! Life or me, go to my website at yourahalife.com (Your Aha! Life)
In this episode of Marketing B2B Technology, Mike sits down with Collin Crowell, VP of Growth for Kameleoon North America, an experimentation platform. Collin discusses the evolution of Kameleoon as a global player in the MarTech industry, emphasises the importance of data-driven decision-making, and explains how Kameleoon enables teams to easily build and test digital experiences. Collin highlights the challenges B2B companies face in adopting experimentation and the need for curiosity and a willingness to explore new approaches. He also offers advice for aspiring marketers, stressing the importance of understanding their audience and leveraging AI tools to enhance productivity. About Kameleoon Kameleoon is an agentic experimentation platform built for modern product and marketing teams. With Prompt-Based Experimentation, any team can turn ideas into live tests in minutes. Once ideas prove their impact, Kameleoon delivers accurate results and gives teams the control to roll them out safely. Trusted by brands like Lululemon, Toyota, Mayo Clinic, and Canada Goose, Kameleoon makes experimentation simple, fast, and scalable across the organization. About Collin Crowell Collin Crowell is VP of Growth for Kameleoon North America, where he leads sales, marketing, and partnerships. He helps experimentation teams design and run tests their way, secure executive buy-in, and get the most out of their tech stack. Based near Whistler, Canada, he spends his free time skiing and mountain biking. Time Stamps 00:00:43 - Colin's Background and Journey to Kameleoon 00:03:05 - Overview of Kameleoon and Its Experimentation Platform 00:06:11 - Multivariate Testing and Its Complexity 00:10:28 - Challenges in B2B Experimentation 00:15:05 - The Importance of Incremental Gains 00:18:02 - Growing Kameleoon: Balancing Brand and Leads 00:21:06 - The Importance of Being Present in Target Channels 00:23:09 - Innovative Campaigns: Hot Ones and Qualtrics 00:26:00 - Best Marketing Advice Received 00:27:29 - Advice for New Marketers: Embrace AI Quotes “"If you can make that process as easy as possible for all of those teams, then the company becomes more data driven.” Collin Crowell, VP of Growth for Kameleoon North America. "We all need to just work together to build better digital experiences. If you can make that what was really technically hard and difficult easy, then you're enabling those marketers to build out those digital experiences." Collin Crowell, VP of Growth for Kameleoon North America. "If the company or the team is not interested in being data-driven or has some executive that refuses to acknowledge that there could be a different way of working, then we probably aren't going to play well in that space." Collin Crowell, VP of Growth for Kameleoon North America. Follow Collin: Collin Crowell on LinkedIn: https://www.linkedin.com/in/collincrowell/ Kameleoon's website: https://www.kameleoon.com/ Kameleoon on LinkedIn: https://www.linkedin.com/company/kameleoon/ Follow Mike: Mike Maynard on LinkedIn: https://www.linkedin.com/in/mikemaynard/ Napier website: https://www.napierb2b.com/ Napier LinkedIn: https://www.linkedin.com/company/napier-partnership-limited/ If you enjoyed this episode, be sure to subscribe to our podcast for more discussions about the latest in Marketing B2B Tech and connect with us on social media to stay updated on upcoming episodes. We'd also appreciate it if you could leave us a review on your favourite podcast platform. Want more? Check out Napier's other podcast - The Marketing Automation Moment: https://podcasts.apple.com/ua/podcast/the-marketing-automation-moment-podcast/id1659211547
#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with Dr. Rick Sessinghaus—longtime mental coach to Collin Morikawa and one of the leading experts in golf psychology and flow state training. We explore the often-overlooked layers of resilience, how to avoid complacency after success, and the tools to shift from fear to flow under pressure. Rick shares actionable strategies, cutting-edge technology insights, and practical routines you can apply both on and off the course to perform your best when it matters most. In this episode, you'll learn: Why resilience is just as important after success as it is after setbacks. The subtle difference between mental toughness and resilience—and why it matters. How to shift from a fear state to a flow state under pressure. The role of curiosity in replacing judgment and accelerating learning. How sensory triggers and breath work can prime you for peak performance. The measurable impact of technology on training focus and emotional regulation. Why outcome goals and process goals can—and should—work together. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Rick Dr. Rick Sessinghaus is the Founder & CEO of Sessinghaus Performance Systems and Director of the FlowCode® Golf Academy. Holding a PhD in Applied Sports Psychology, Rick has been Collin Morikawa's mindset coach since Collin was eight—and continues to guide the two‑time major champion's mental game . Working at top golf and corporate academies, Rick specializes in training flow states, resilience, and performance routines to help golfers and high performers thrive under pressure. Connect and work with Rick here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Resilience is staying composed regardless of outcome—success can make you complacent, which requires just as much discipline to manage. Mental toughness is overrated. Emotional regulation, self-awareness, and curiosity are more sustainable mental skills. Flow happens when your perceived skill matches the challenge. Fear arises when you perceive the challenge as greater than your ability—even when it's not. You can train flow state through breathwork, anchoring routines, and sensory cues like music, temperature, or feel. Reflection—done without judgment—is essential. Curiosity > criticism. Technology like FocusCalm and Mendi can now measure brainwave activity and train real-time focus. Cold plunges and challenges off the course build resilience you can bring onto the course. It's okay to care about outcome—but learn to measure success through your process. You're good enough. That self-belief is the filter that colors every golf shot. Key Quotes: Resilience isn't just about bouncing back—it's about staying focused when things go well too. Curiosity over critical—that's our mantra for post-shot routines. Flow follows focus. You must train your attention to stay present. You're already good enough. Most golfers don't need more skill—they need more belief. Cold plunges aren't about golf—but they teach you how to do hard things. That transfers. Don't just do a routine because your coach told you to—make sure it gets you calm, confident, and committed. Time Stamps: 00:00: Understanding Resilience 02:58: The Importance of Goal Setting 05:59: Curiosity Over Judgment 07:09: Resilience vs. Mental Toughness 08:56: The Mental Game vs. Mindset 10:53: Interferences in Performance 11:52: Flow State vs. Fear State 20:46: Engaging the Senses for Flow 23:15: Embracing the Present Moment 24:41: Building Resiliency Through Challenges 26:51: The Power of Sensory Anchors 29:07: Integrating Technology in Mental Training 34:42: Balancing Process and Outcome 39:16: The Dark Side of Performance 41:26: Affirming Self-Belief
In this episode of Disruption/Interruption, host KJ sits down with Dhruv Vig, founder and CEO of Langer Holdings, to discuss how AI is revolutionizing health tech investing. Dhruv shares how legacy investment models are failing to capture the true potential of health tech, the pitfalls of misclassification in ETFs, and why active management and expert-driven curation are the future. Discover how curiosity and a drive to challenge the status quo can lead to industry-changing innovation. Key Takeaways: [1:46] - Legacy Indices Are Outdated"The way we invest in health tech is stuck in the past, legacy indices overlook game-changing companies." [10:44] - Misclassification and Underweighting Are Rampant"Companies are being misclassified, and the best performers are often underweighted in broad market funds." [15:02] - Active Management and Expert Curation Are Essential"You can't trust an algorithm to this. You have to have experts... to clean up the public markets and set the industry standard." [3:17] - Curiosity Drives Disruption"Insatiable curiosity... that's what drives me. I can't sit still. You gotta keep learning, gotta keep asking questions." Quote of the Show (27:07):"When you sit down and look at your portfolio, do the work. Really ask what am I investing in and why am I investing in it?” — Dhruv Vig Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Dhruv Vig: LinkedIn: https://www.linkedin.com/in/dhruvkvig/ Company website: https://langarfunds.com/ Company LinkedIn: https://www.linkedin.com/company/langar-holdings/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.
YOU - The Master Entrepreneur - A Guide to True Greatness with Stan Hustad
In a timely presentation released as summer turns to autumn, broadcaster and coach Stan Hustad introduced a daring new framework for what he calls a 'Zone-Full Life.' Built on years of reflection, conversations, and teaching, Hustad offers a way of understanding life not as a series of random events, but as a movement through a sequence of zones—each one offering opportunity, challenge, and fulfillment. Rather than drifting through life or settling for survival, Hustad challenges listeners to identify which zone they are in, which one they are moving toward, and how they might live with greater clarity, wisdom, and generosity. The Seven Zones of a Life Well Lived The Curiosity Zone We begin life with wonder and relentless questioning. Curiosity is our God-given default setting, yet it often gets crushed by conformity and routine. Hustad urges us never to abandon curiosity, for it is the foundation of creativity, discovery, and lifelong learning. The Impact Zone As we mature, we are called to 'make a dent in the universe.' This is the zone of productivity, contribution, and achievement—the time when careers are built, businesses launched, and the fruits of labor earned. Impact drives both influence and income. The Issachar Zone Named after an ancient Hebrew tribe known for 'understanding the times and knowing what to do,' this is the wisdom zone. It's where experience, discernment, and perspective converge. Few enter it deeply, but those who do gain the ability to guide others with clarity. The Transformation Zone Life is not just about change but about transformation—rebirth after tragedy, breakthrough after struggle, or a new vision discovered in maturity. Here, lives and businesses shift from mere function to radical re-creation. The Generosity Zone The happiest people, Hustad reminds us, are not the ones who accumulate, but the ones who give. In this zone, abundance becomes a call to share—time, treasure, wisdom, and compassion. It is the zone of blessing others. The Encore Zone Contrary to the myth of retirement, this zone is about launching new projects in later life. It's where people ask: 'What's next? What can I do now that I couldn't before?' For many, this is the most fulfilling zone of all. The Transcendence Zone Ultimately, life points beyond itself. In this final zone, we discover the spiritual, the eternal, and the reality that human existence transcends the material. It's where faith, meaning, and hope for 'something more' come alive. Things to Remember, Share, and Write Down • Life is best understood not as a straight line but as a journey through zones of growth, impact, and meaning. • Curiosity must never die. It is the beginning of wisdom and innovation. • Impact creates income, but wisdom shapes legacy. • Transformation is possible at any stage of life—often emerging from pain or crisis. • Generosity brings joy in ways accumulation never can. • An Encore Life is not retirement but new beginnings. • Transcendence calls us to see beyond ourselves and invest in what is eternal. Motivation for Today Hustad's message is not simply a philosophical musing—it is an invitation. Anyone, right now, can step more fully into their zone. Start by asking: - What zone am I in today? - What zone am I neglecting? - What is the next step I can take to live with more impact, wisdom, or generosity? Living a zone-full life means being present, practicing consistently, and pursuing performance with purpose. It is about knowing when to push forward, when to give back, and when to look beyond yourself. Call to Action Stan Hustad and his colleagues are developing a forthcoming book titled The Coaching Zone, designed to help individuals and communities embrace zone-full living. Through coaching, mentoring, and teaching, Hustad hopes to inspire a collective of people dedicated to living wisely and helping others flourish. The invitation is simple but challenging: Don't wait. Begin now. Enter your zone, live fully, and share generously.
Send us a textIn this thoughtful episode of the Joey Pinz Conversations podcast, Joey is joined by Victoria Bruns, a former educator, lifelong horsewoman, and now a rising voice in human-centered cybersecurity.
Meet Stacy
In this episode of Hustle Inspires Hustle, Alex Quin sits down with Greg Vetter, founder of Tessemae's, to discuss how a stolen bottle of his mom's homemade salad dressing sparked the creation of a national clean-food brand. Greg shares the realities of building a business from scratch, including cold-calling executives for insights, inventing clean manufacturing, and scaling Tessemae's to a $300–$500 million valuation—only to later face investor conflict and a complete collapse of the company. He opens up about writing his book Undressed, launching new ventures like Altaresh, Quenchers, and Tushies, and how staying grounded through family, routine, and faith helped him rebuild and support other entrepreneurs through his brand accelerator.Episode Outline:[00:00:04] Greg Vetter joins Alex Quin; summer recap and background[00:01:45] Exposure to wealth at college sparked entrepreneurial curiosity[00:04:22] Cold-calling executives to learn about success[00:05:29] Developing a sales system for tracking daily productivity[00:06:26] How a stolen bottle of dressing sparked a business idea[00:08:02] Early reactions from wife and mom to Tessemae's concept[00:09:00] First retail demo and 660 bottles sold in 5 days[00:11:35] What made Tessemae's different: clean ingredients and taste[00:12:55] Early marketing strategies: Facebook, in-store demos[00:14:12] Building a manufacturing plant from scratch[00:15:54] Business valued at $300M–$500M[00:17:27] Investor conflicts, legal battles, and business implosion[00:20:39] Launching the book Undressed after losing the company[00:23:20] Daily routines, mindset, and resilience as a dad and entrepreneur[00:26:33] New venture: Altaresh, and major partnerships with Sam's Club and Costco[00:28:59] Other businesses: Quenchers (vodka beverage), Tushies (portable toilets & wipes)[00:31:30] Brand accelerator and helping others scale their product companies[00:32:51] Legacy thoughts and personal branding symbolsWisdom Nuggets:Curiosity Fuels Success: Greg's success started with asking questions—first to wealthy teammates' parents, then to CEOs. Curiosity and the willingness to learn opened massive doors.Track Progress, Not Busyness: By creating a point-based system to track real sales progress, Greg focused on results over appearances. Real productivity drives outcomes, not just effort.Clean Ingredients, Clear Value: Tessemae's succeeded by removing unnecessary ingredients and offering better taste and transparency. Consumers valued authenticity, especially when paired with a strong story.Chaos Isn't the End—It's the Shift: Even after investor lawsuits and the collapse of Tessemae's, Greg used the experience as fuel to write a book and build new businesses. Failures can spark reinvention.Build Systems That Serve Others: Altaresh streamlined grocery prep with pre-portioned kits. Solving industry pain points and making others' jobs easier can be a path to big wins.Power Quotes"We were the first clean ingredient salad dressing on the market." - Gregory Vetter "We got valued between 300 and 500 million bucks." - Gregory Vetter Connect with Gregory:Website: (https://www.gregoryvetter.com/)Instagram: (https://www.instagram.com/glvetter/)LinkedIn: (https://www.linkedin.com/in/gregvetter/)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram: (https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, delve into the root causes of anxiety through the lens of both modern science and Ayurvedic wisdom. Unlike what the common Indian society preaches, anxiety is not just “all in the mind”; it is the body's natural response to perceived threats, often triggered by imagination rather than reality. Dr. Vignesh shares how Ayurveda views anxiety as an imbalance of Vata dosha, and how misdirected creative energy can spiral into worry and fear.Through practical tools and Ayurvedic insights, you'll learn how to reframe anxiety into resilience and curiosity, cultivating clarity and balance in everyday life.Get free episode abstract: https://vigneshdevraj.comThe details of our upcoming course on healing from anxiety will be announced shortly on our Instagram page. Make sure to follow us to receive the latest updates.Enjoyed this episode? Send it to friends & family who may benefit from these insights. Let us spread the wisdom of Ayurveda for a calmer, more resilient life.Episode HighlightsThe difference between fear and anxiety Vata imbalance and Anxious thoughtsLow-grade anxiety and long-term health.Alarmed “Nervous” SystemPractical tools to calm anxietySattva, Guna, and the anxiety cycle.Curiosity, Adaptability, and inner peace.Timestamps:00:00 - 01:00: What is Anxiety?01:00 - 02:00: Our Ancestors, Vata & Anxiousness02:00 - 07:00: “Nervous” System & Brain Wiring 07:00 - 09:00: Low Grade Anxiety & Long-term Wellbeing 09:00 - 14:30: Ways to Calm Your Anxiety 14:30 - 15:30: Reframing Anxiety & Triggers15:30 - 17:30: Sattva Gunna 17:30 - 18:25: Steps Forward to Handle AnxietyIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients
In this episode, George Vaz sits down with Ashley Cookson, Head of Basketball Performance and Head Coach of the Essex Rebels women's team. Ashley shares his journey through coaching in the UK, Sweden, Canada, and Australia, and how ecological dynamics and constraints-led approaches shape his philosophy. Chapters: 00:00 - Ashley's coaching journey across the UK, Sweden, Canada & Australia04:00 - Discovering ecological dynamics & adapting traditional coaching methods07:00 - Designing transition-focused drills and using constraints in practice13:00 - Lessons learned from different coaching cultures abroad21:00 - Recruitment, core principles of play, and keeping strategies simple25:00 - Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball
In this episode of the AI Evolution Podcast, host Adriana O'Kain invites Jason Averbook, to discuss the rapid changes in business and technology, the importance of balancing human insight with AI capabilities, and the need for organizations to adopt a mindset of continuous learning and adaptation. Jason emphasizes the significance of understanding the value of AI, the necessity of first principles thinking in HR, and the critical role of trust in navigating organizational change. The conversation highlights the importance of education over mere training in preparing the workforce for an AI-driven future.
As part of ELFA's Innovation Experience, host Alexa Carnibella introduces a conversation between Deborah Reuben, CEO of TomorrowZone, and Moto Tohda, VP of Information Systems at Tokyo Century USA. Moto reflects on 17 years with one company and how asking better questions, building cross-team alignment, and championing hands-on learning became the foundation for continuous transformation. The discussion explores advancing technology, navigating the hype vs. reality of AI, and balancing curiosity with business needs. Moto also shares candid insights on ERP projects, strategies for overcoming resistance, and how to make change a true team effort. Tune in for practical ideas on leading with humility, curiosity, and a focus on human connection. Want to dive deeper into innovation in equipment finance? Join us at the Innovation Lab Conference & Exhibition, September 8–10 in Denver, CO. Learn more and register: https://www.elfaonline.org/events-new/event-detail/innovation-lab-conference---exhibition Subscribe to Equipment Finance Matters on Apple: https://podcasts.apple.com/us/podcast/equipment-finance-matters/id1500464877 or Spotify: https://open.spotify.com/show/43fGGQcByxbRTRKhbBfyJk?si=244H1nvDQ4Os5aw6PzmJug&nd=1&dlsi=22b930df245e44cd
Dating coach Tim Molnar blends social science and statistical scholarship with both personal experience and practical suggestions in hopes of transforming how people approach modern dating. How can curiosity help in our dating lives? Tim has thoughts! We explore research's origins in "me-search"; getting curious about what is -- or isn't -- actually working; second dates and old-school advantages of the exposure effect; running small experiments with our lives; rejection leading to success; curiosity practices to keep dating your partner; and why caring about green smoothies is so very, very attractive. Tim Molnar: https://timothymolnar.com Theme music by Sean Balick; ”Le Marais” by The Sweet Hots, via Blue Dot Sessions.
Episode 583 - Lucie Frost - How the Hell Did I Not Know That - My Midlife Year from Couch to CuriosityLucie is a no-longer-practicing lawyer and the author of How the Hell Did I Not Know That? (Trinity University Press, August 2025). She has written humor and satire for NextTribe, Slackjaw, The Belladonna, Points in Case, Emrys Journal, and others. She is active on social media, with 100k+ engaged followers across various platforms. She lives in Central Texas with her three needy, delightful dogs.How the Hell Did I Not Know That? My Midlife Year from Couch to CuriosityHow the Hell Did I Not Know That is a witty and honest companion, a girlfriend, if you will, for women in midlife who are struggling to find their place in the world, who are concerned about misogyny, climate change, and the industrial prison complex, just not while watching the latest episode of The Bachelor. Frost shows us that women “of a certain age” need to take themselves seriously while remembering to laugh at inappropriate things and that they can find meaning in life by relying on the power of curiosity.https://www.luciefrost.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
Join Doug Bennett as he sits down with Financial Expert and Business Coach Monica Garcia Duggal. For 30 years she has been helping people, in particular, entrepreneurs to build wealth without burnout. Monica explains how the 80/20 rule, breath-work, meditation, a commitment to self-care and doing what she loves, including becoming an Ironman athlete, have helped her achieve big, audacious goals to create the life she loves. KEY TAKEAWAYS Monica has always used written goals to stretch herself and achieve more than anyone would think is possible. Use the 80/20 rule in all aspects of your life. Including when deciding how to spend your personal time. Focus in on the things that bring you the most joy, the things that nurture and re-energise you the most. Self-care is essential. Protect and feed your curiosity. That is where your most successful ideas come from. Curiosity also provides fuel to keep you motivated, growing and moving forward. Breath work is incredibly, incredibly powerful. Even 10 minutes a day will change your physiology and brain. For Monica, it has played a big role in helping her succeed. Companies that do not require the founder to run and remain profitable are easy to sell for a big profit. Focus on building self-managing companies. BEST MOMENTS "Goals, that's everything. You just have to figure out what you want, set the goal, and then just move forward on it. " "The 80/20 rule - 20% of whatever you do is giving you 80% of the results." "With goals, just show up. Everything will work itself out. Just show up, don´t judge. Show up and you will reach all your dreams." "Pay attention to your breathing three times per day. Even 10 breaths that's gonna start changing the neurons in your brain.." "To get the best price for your business, you've got to be superfluous to it." ABOUT THE GUEST Monica Garcia Duggal Unlock Financial Clarity and Freedom: Your Financial BITES Blueprint™ - by using this link - https://www.monicagarciaduggal.com/opt-in Website: www.monicagarciaduggal.com LinkedIn : https://www.linkedin.com/in/monicagduggal VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening. This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk
Join Tim Fortescue in this enlightening episode of "IFS Meditations and Insights" as we delve into the transformative world of Internal Family Systems (IFS). Discover how to embrace and understand the different parts of yourself, fostering internal harmony and self-compassion. Whether you're new to IFS or a seasoned practitioner, this episode offers a compassionate guide to self-discovery and healing. Tune in to explore the power of presence and connection with your inner world. For more resources and to join the Faithfully Growing Community, visit exploreifs.com.
You've heard me say it for years, more information doesn't drive sales. So what does? Well, it's all about the hooks—the language and communication that drive people into action. Today on the podcast, I break down four different hooks you can start using immediately to get your audience to act. Listen in to explore how buying decisions are emotionally and subconsciously driven, and why understanding this is key to driving conversions. I'll even introduce you to four types of hooks (Identity, Curiosity, Emotional, and Realization) and show you how to implement them in your content to drive action every single time. Whether it's in your business, funnel ads, or emails, these hooks will change the game. Ready to create content that converts? I'll show you how for just $17! Check it out - https://www.brandonlucero.com/demand Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero Website: https://www.brandonlucero.com
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Think about the times you've assumed someone's behavior revealed exactly what they were thinking. Nicholas Epley, our guest for this episode, explains this as correspondence bias and, through his book Mindwise, teaches us about the concept of correspondence bias and explains how we often believe that a person's actions correspond directly to their mental state. You'll hear about his research into social cognition and how it reveals that while humans are generally adept at reading others, we frequently overestimate our accuracy. The episode also covers practical experiments on how engaging with strangers can significantly boost our happiness, despite our fears and misconceptions, and the importance of curiosity in overcoming social anxieties and making positive first impressions. Listen and Learn: How our unique “sixth sense” of mind reading, our ability to understand, predict, and connect with others' invisible thoughts, shapes human connection and survivalWhy our ability to read other people's minds is far less accurate than we think, and what makes understanding others such a difficult challengeWhy we often overestimate how well we understand those closest to us, and how even long-term partners are not as accurate at reading each other's thoughts and feelings as they believeWhat drives our brains to form first impressions in an instant, how overconfidence shapes the way we read others, and why moment-to-moment cues like facial expressions play a bigger role in social interactions than we often realize?How can you make a great first impression without overthinking body language or tricks, simply by staying curious and genuinely interested in the person you're talking to?How correspondence bias makes us assume people's actions reflect their true thoughts and feelings, why this can lead to misjudgments, and how showing confidence, curiosity, or kindness can positively influence how others respond to youCan striking up a conversation with a stranger boost happiness more than staying to yourself, even though we usually expect the interaction to go badly?Resources: Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want: https://bookshop.org/a/30734/9780307743565 Nicholas' website: https://www.nicholasepley.com/About Nicholas EpleyNicholas Epley is the John Templeton Keller Distinguished Service Professor of Behavior Science and Director of the Center for Decision Research at the University of Chicago Booth School of Business. He studies social cognition—how thinking people think about other thinking people—to understand why smart people so routinely misunderstand each other. He teaches an ethics and well-being course to MBA students called Designing a Good Life. His research has been featured by the New York Times, Wall Street Journal, CNN, Wired, and National Public Radio, among many others, and has been funded by the National Science Foundation and the Templeton Foundation. He has been awarded the 2008 Theoretical Innovation Award from the Society for Personality and Social Psychology, the 2011 Distinguished Scientific Award for Early Career Contribution to Psychology from the American Psychological Association, the 2015 Book Prize for the Promotion of Social and Personality Science, and the 2018 Career Trajectory Award from the Society for Experimental Social Psychology. Epley was named a "professor to watch" by the Financial Times, one of the "World's Best 40 under 40 Business School Professors" by Poets and Quants, and one of the 100 Most Influential in Business Ethics by Ethisphere. He is the author of Mindwise: How We Understand What Others Think, Believe, Feel, and Want, and of a forthcoming book to be published in the fall of 2026 tentatively titled, Dare to connectRelated Episodes413. Validate with Caroline Fleck393. Supercommunicators with Charles Duhigg374. Developing and Deepening Connections with Adam Dorsay360. The Laws of Connection with David Robson329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jen and Pete dive into a topic that seems to get harder as we get older: making new friends.Specifically, in this episode Jen and Pete talk about:What might be some tactics for making new friends, as an adult?Why do we have friends, and do we need more of them?How might we dedicate time and effort to the task of making friends?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Crafting floral masterpieces that disappear within hours, dealing with the eccentricities of wealthy clients, and making 3am runs to the flower market with Paul Hawkins, a floral decorator in England. Why is it a no-no to mix red and white flowers? And what's it like to design floral decorations for royalty?You can see some of Paul's work on his Instagram page.WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.
Conventional wisdom says the keys to entrepreneurial success lie in ... Read more
In this episode of Online People Talking, Jen Barkan hosts DYC rockstar, Kevin Oakley, on his first-ever OPT appearance. Listen in to find out how many hours Kevin puts in daily to stay on top of his game, how he sees Marketing and Online Sales finding alignment in this market, and whether or not Kevin wants to see golden retriever puppies present at this year's Online Sales and Marketing Summit. Housekeeping Jen is getting excited for the Online Sales & Marketing Summit Oct 2-3 in Chicago. Don't miss the special contest to win a free ticket. Listen to both MPM or OPT, leave a review, and send a screenshot to rachel@doyouconvert.com before Aug 29th to enter; the winner will be announced September 2nd. TITO Shoutout Colleen Sagan at McGuinn Homes - Colleen is crushing it with her phone skills. Keep up the great work!In This EpisodeHow many hours it takes to get to the top vs. how many hours it takes to stay thereWhy down-funnel efficiencies are the only ways to win the market and the moment It takes an “insanely (what) kind of follow up” to turn leads into sales right now?Kevin's unfiltered take on chatbotsSkills CheckMeet with your marketer - have a mini-agenda plannedRevisit follow up messaging and explore unresponsive leadsSchedule meetings for once a month, more if you have new communities comingOutline for your marketer what objections you're willing to have sent your way
Origins - A podcast about Limited Partners, created by Notation Capital
Origins host Beezer Clarkson, LP at Sapphire Partners and co-founder of OpenLP is rejoined by Nick Chirls, GP at Asylum Ventures to unpack her recent conversation with Sunil Dhaliwal and Mike Dauber of Amplify Partners. They discuss partner dynamics, the importance of maintaining relevance for the long haul, and the different ways curiosity can show up. Plus, Nick & Beezer dig into whether they count as extroverts at work and introverts everywhere else.Learn more about Sapphire Partners: sapphireventures.com/sapphire-partnersLearn more about OpenLP: openlp.vcLearn more about Asylum Ventures: asylum.vcLearn more about Amplify: amplifypartners.comSubscribe to the OpenLP newsletter for a monthly roundup of the latest venture insights, including the newest Origins episodes, delivered straight to your inbox.CHAPTERS:0:00 Welcome to Origins2:18 ”I'm Not Gonna Be a Solo GP Forever”6:07 Pushing Decision Making to the Edge at Amplify9:24 How Are You Relevant Five Years From Now?13:24 Investors: Introverts or Extroverts?
PODCAST SHOW NOTES FORMAT Are you stuck in what feels like an emotional Groundhog Day with your teen—where the same arguments, defiance, and standoffs keep repeating? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with therapist and bestselling author Kati Morton to uncover why punishment-based parenting fails with teenagers and how to finally break these frustrating cycles. Kati explains that adolescence is about independence-seeking, not rebellion—and when parents try to control teens with consequences, they often fuel the very behaviors they want to stop. Instead, she offers science-backed strategies that shift the focus from control to influence, using curiosity and connection to build lasting respect and trust. From handling risky teen behaviors to creating space for authentic conversations, this episode gives you practical tools and a fresh perspective. If you're tired of repeating the same exhausting battles, this conversation will help you hit reset and start building a calmer, more connected relationship with your teen. WHAT YOU'LL LEARN IN THIS EPISODE Why punishing your teen often makes behavior worse, not better The game-changing shift from control to influence How to stay calm and use “wise mind” during heated conflicts Simple ways to spark honest conversations without forcing it
The Pestle: In-depth Movie Talk, No Fluff | Film Review | Spoilers
We dive into James Cameron’s “The Abyss” and discuss: Cinematography; Story & Writing, original ending changes everything, “yes, but” storytelling; Dramatizing real life things; and other such stuff and things and stuff. “Curiosity is the most powerful thing you own.“ – James Cameron Notes & References: Supports us on our Patreon here! Michael Arndt Insanely […] The post Ep 336: “The Abyss” appeared first on The Pestle.
In this powerful and thought-provoking episode of What Are You Made Of?, host Mike “C-Roc” welcomes prolific podcaster, software creator, and entrepreneur Robert Plank for a raw and inspiring conversation about discipline, curiosity, and the courage it takes to truly program your own life.Robert shares how he went from being a self-described “awkward computer geek” to hosting over 1,400 podcast interviews and building a thriving entrepreneurial career on his own terms. He opens up about feeling caught between worlds—never quite fitting in with the ultra-technical crowd or the ultra-social ones—and how that very tension helped him develop grit, self-awareness, and an intentional approach to connection.Together, Mike "C-Roc" and Robert explore what it really takes to become excellent at something—why reps matter, why awkwardness can actually be a gift, and why being honest about your strengths and insecurities is essential to growth. Robert dives into the parallels between coding software and “coding yourself,” revealing how he used curiosity and persistence to bridge his own gaps and build a life he actually wanted to live—not one he was told to settle for.From childhood challenges and shaky friendships to the empowering realization that you can cause and create the life you want, this conversation is packed with wisdom, humor, and truth bombs for anyone who's ever felt like they didn't belong—but refused to give up.Website-https://www.dfypodcast.comSocial Media Links/Handles:https://www.linkedin.com/in/robertcplankhttps://www.youtube.com/@robertplankhttps://www.twitter.com/robertplankhttps://www.tiktok.com/@robertcplank
The Morrison Legacy Foundation: https://morrisonlegacy.com/ In this episode of the Digital Irish Podcast, we explore how curiosity, experimentation, and a single bold decision can shape an entire life and career. Feargal O'Sullivan — founder and CEO of USAM Group Inc., and a Morrison Visa recipient — shares his remarkable journey, from arriving in New York with no money and few plans to becoming a technology leader helping global companies grow.Feargal is a proven leader with a rare talent for blending business insight with deep technical expertise. Before founding USAM in 2014 to help pioneering data and technology companies achieve sales success, he gained experience at BlackRock, Reuters, and the New York Stock Exchange, where he designed, sold, and deployed cutting-edge systems for some of the world's most innovative financial services firms. His background gives him a deep understanding of financial markets and a unique ability to identify how technology can solve real business problems.We dig into the mindset that drove Feargal to keep trying new things — from music tech to financial services — and how his path embodies the very spirit of the Morrison Visa. Along the way, he reflects on the lasting impact of the visa program, the founding of the Morrison Legacy initiative, and the ripple effects of immigration that are still felt across the Irish and American business worlds today.Whether you're early in your journey or navigating a pivot, this episode is a reminder of what's possible when you stay curious — and dare to begin.Want to get in contact? Email us at podcast@digitalirish.com
Join us in this episode as we dive into the art of building open and trusting relationships with Peter Schein. In 2013, Peter's father, Edgar wrote Humble Inquiry: The Gentle Art of Asking Instead of Telling. Since then, Peter has contributed to the second and third edition of the book to bring a fresh perspective on how to see human conversational dynamics and relationships, presented in a compact, personal, and eminently practical way. Why do we need Humble Inquiry more than ever? Peter sits down to explain… Join in to discover: How to curiously ask people what's going on in their world. The key differences between inquiry and interrogation. The power of asking instead of telling. How to confidently navigate challenges inherent in today's workplace. Peter is the co-founder and CEO of the Organizational Culture and Leadership Institute in Menlo Park, California. He contributed to the 5th edition of Organizational Culture and Leadership (2017) and brings more than 30 years of experience in the technology sector. His career spans leadership roles in marketing, corporate development, and strategy at both emerging startups and global IT leaders such as Apple, SGI, and Sun Microsystems. In driving new strategies and integrating smaller ventures into larger enterprises, Peter developed a deep expertise in the organizational and cultural challenges that innovation-driven companies face. Want to learn more about Peter and his work? Click here now!
What *actually* makes exorcisms effective? What are demons? What is the Catholic teaching on magic, grimoires and spirit summoning? Jimmy Akin - Catholic theologian, philosopher, author and host of ‘Jimmy Akin's Mysterious World' - goes deep into magic, theology, testing spirits, near-death-experiences, answers questions from Patrons and more!⇓ ⇓ ⇓►⚡Support Jimmy's on Patreon! - https://www.patreon.com/JimmyAkinPodcast ►✅Jimmy's website - https://jimmyakin.com/ ►▶️Subscribe to Jimmy's YouTube channel - https://www.youtube.com/@JimmyAkin ►
Check out the TIES Sales Showdown at www.tx.ag/TIESVisit The Sales Lab at https://thesaleslab.org and check out all our guests' recommended readings at https://thesaleslab.org/reading-listTo listen to The Sales Lab Podcast on your favorite apps, visit https://thesaleslab.simplecast.com/ and select your preferred method of listening.Connect with us on Facebook at https://www.facebook.com/saleslabpodcastConnect with us on Linkedin at https://www.linkedin.com/company/thesaleslabSubscribe to The Sales Lab channel on YouTube at https://www.youtube.com/channel/UCp703YWbD3-KO73NXUTBI-Q
Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. My guest: Michelle “Mace” Curran is a combat veteran, former fighter pilot, and only the second woman in history to fly as the Lead Solo for the Thunderbirds, the U.S. Air Force's elite demonstration squadron. Now on a new mission, she's using her story to inspire others. She is the best-selling author of The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower. How to run "debrief" so that giving and getting feedback becomes embedded in your culture. The biggest mistake Michelle made when she became a new fighter pilot, and what you can learn from it. Early Exposure to Male-Dominated Environments – Michelle's dad took her hunting with guys starting at age 7, teaching her she "belonged in any room" she wanted to pursue. This early experience prepared her for being 1 of only 2% female fighter pilots. Parents Who Believed in Wild Dreams – Parents worked multiple jobs to afford camps (criminal justice, archaeology) whenever Michelle showed interest in something new. Taught her that opportunities weren't just possibilities - "I could go after it." The Lone Wolf Trap – When struggling in her first squadron, Michelle was afraid to ask questions because she thought it would show she didn't belong. "I wouldn't even ask questions because I felt like asking a question was just so uncomfortable." Three Years of Struggling in Silence – Despite performing well in the air, Michelle spent three years "belly crawling, pulling myself by my fingernails" because she felt pressure to represent all women perfectly. The Fresh Start Power – Moving from Japan to Texas gave her a reset: "No one here knows about my divorce. No one here knows all these struggles I've been going through." Sometimes you need a clean slate to rebuild. Curiosity + Vulnerability = Community – The breakthrough came when fellow pilots asked pointed questions beyond platitudes: "How are you actually doing?" Real curiosity that goes deeper than "let me know if you need anything." The Near Head-On Collision Story – Flying inverted at 500 mph, passing within 80 feet of another jet using only eyeballs for distance measurement. When her student pilot aimed straight at her, she had 2.5 seconds to decide whether to move or hold position. Learning from Mistakes, Not Punishing Them – After the near-collision, Michelle chose teaching over berating: "What is the most productive way we can respond to get the most learning from that?" The student learned faster because he found the boundary. The Debrief Culture Framework – Start with objectives, go through segments systematically, ask "why" five times to find root causes, create specific lesson learned, and share with the entire organization so others don't repeat mistakes. Rank Comes Off in Debriefs – Even generals sit in debriefs led by mid-level captains who are the real tactical experts. "Status comes off" - expertise matters more than hierarchy when analyzing performance. The Teaching-Learning Loop – Moving from student (year 1) to instructor (year 2) creates exponential learning: "Your students will teach you more than you probably learned when you were a student." Time Distortion Under Extreme Stress – During the near-collision, Michelle experienced "the craziest temporal distortion" where "time slows down" but "you can't do anything faster than you normally can." Build Competence First, Then Serve Others – Advice for young people: Spend 6-8 years building skills and confidence, then "reach a hand back" to mentor others. Both phases are essential for maximum impact. Quotes: "They endlessly believed in every wild dream I set my sights on." "I learned my vocabulary of profanity expanded greatly... but I also learned I could hang in that environment." "I went into it naively thinking that it didn't matter at all... and it's a little bit different as you get into the military." "There's no fear when you're present. Fear is a future thing." "Curiosity plus vulnerability equals community." "What is the most productive way we can respond at this point to get the most learning from that?" "More learning happens in the debrief than actually does during the flight itself." "The egos that people see in Hollywood around fighter pilots... what they don't show is the humility that has to happen behind the scenes." "It's not self-centered to spend that first six to eight years focused on learning and honing skills." "You get to reach a hand back... and it becomes one of the most fulfilling things for you as well." Life Lessons: Expose Children to Challenging Environments Early – Like Michelle's hunting trips, give kids experience in situations where they're the minority or outsider to build confidence. Support Wild Dreams with Action – Don't just say you believe in someone's goals - invest time and money in giving them exposure to those fields. Ask for Help Before You're Drowning – The biggest mistake is thinking asking questions shows weakness. Everyone expects beginners to have questions. Create Psychological Safety for Mistakes – Focus on learning from errors rather than punishing them. The response to mistakes determines future trust and performance. Build Debrief Culture in Your Organization – Set clear objectives, analyze systematically, find root causes, create specific action items, and share lessons broadly. Use Fresh Starts Strategically – Sometimes changing environments gives you the reset needed to implement new behaviors and shed old baggage. Go Beyond Surface-Level Check-ins – Real community comes from curiosity that goes deeper than "how are you?" Be willing to ask uncomfortable follow-up questions. Practice Temporal Awareness Under Stress – In high-stakes situations, your brain may speed up while time seems to slow down. Prepare for this distortion through practice. Separate Expertise from Hierarchy – The most knowledgeable person should lead analysis sessions, regardless of their position in the org chart. Balance Self-Development with Service – Early career should focus on building competence; mid-career should emphasize mentoring others. Accept That High Performance Requires High Standards – Like the Thunderbirds' 70-foot separation at 500 mph, excellence often means operating with minimal margin for error. Apply to be part of my Learning Leader Circle
In this conversation, Sathiya and Drew discuss the journey of healing from pornography addiction, emphasizing the importance of outgrowing porn rather than simply quitting. They explore the impact of purity culture on men's sexuality, the significance of vulnerability and connection in recovery, and the role of curiosity in understanding triggers. Drew shares insights from his book 'Outgrow Porn' and highlights the necessity of taking redemptive risks in the healing process. The discussion culminates in the importance of community support and celebrating every step of the journey toward freedom. SIGN UP FOR OUR FREE MASTERCLASS Know more about Drew's Work: Get Drew's New Book: Outgrow Porn Discount code: DEEPCLEAN Access Husband Material Website Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction and Background (02:52) The Philosophy of Outgrowing Porn (05:47) The Impact of Purity Culture (08:50) Healing from Purity Culture (12:09) Vulnerability and Connection (15:05) Navigating Temptation and Relapse (17:58) Curiosity and Sexual Development (20:51) The Process of Urge Surfing (31:56) Mindfulness and Emotional Awareness (34:42) Understanding Triggers: Pain vs. Pleasure (39:35) The Role of Implicit Memories (41:27) Rigidity and Disengagement in Addiction (47:29) Redemptive Risks in Recovery
Send us a textWelcome to the Ones Ready 500th episode—proof that sheer stubbornness beats strategy every time. Aaron, Trent, and Peaches hit the milestone the only way they know how: zero prep, maximum chaos. From reminiscing on legends and favorite guests to dunking on officers, bad takes, and the Air Force's love for pointless bureaucracy, nothing is safe. They roast past guests, drag public affairs, tell war stories that shouldn't be real, and still manage to get mad at dudes failing a run test we've been screaming about for years. It's five years, 650 episodes, countless hours of content, and not a single filter in sight.If you came for polished professionalism, wrong show. If you came for blunt honesty, inappropriate jokes, and insider dirt on the world of Air Force Special Warfare—welcome to 500.⏱️ Timestamps: 00:00 – 500 episodes, zero show prep (standard operating procedure) 04:15 – Dolphins, octopi, and derailed conversations 07:20 – Favorite guests, repeat offenders, and tourniquet drama 12:00 – Joanne Bass had more guts than half of DoD 14:20 – Legendary guests dropping mind-blowing stories 17:30 – Bureaucracy, buzzwords, and why groups are useless 20:59 – Trent vs. the officer who called him “Trinton” 23:47 – Curiosity over prep: why Ones Ready never scripts 27:29 – The gag orders that made us more popular 31:57 – Cannon AFB: where careers go to die 35:51 – Dad mode: why we're invested in you 40:16 – Fighting coneheads in comment sections (and losing sanity) 42:46 – From sweaty garages to actual studios 46:28 – Deployment training schedules from hell 50:02 – Deployment mustaches and Ranger “oops, I shot you” stories 54:29 – Why this podcast still exists: we refused to quit 59:24 – Pentagon purges, bad leaders, and calling names 01:02:25 – Official unofficial podcast of the Air Force 01:04:24 – Officer impersonations and comment section hate 01:05:43 – 500 episodes later: thanks for riding with us
People crave feeling understood, but rarely get it. Here, psychologist Dr. Caroline Fleck breaks down validation science that transforms how we connect!Full show notes and resources can be found here: jordanharbinger.com/1198What We Discuss with Dr. Caroline Fleck:Validation goes beyond praise. It's a precise psychological skill set that allows us to communicate mindfulness, understanding, and empathy to make someone feel seen and accepted. To understand the difference, think of praise as applauding the performance, while validation is accepting the performer.Research shows that validation literally allows us to endure greater physical pain, suggesting its resilience-building power to help us cope with life's countless difficulties.Obversely, invalidation shuts down recall and problem-solving abilities by triggering sympathetic nervous system arousal. On the other hand, validation restores higher cognitive functioning needed for reasoning.Validation skills are powerful across contexts — from relationships and parenting to medicine and even interrogations. But keep in mind that authenticity is critical — fake or forced validation doesn't work and can even feel condescending, especially to teens.Validation is a skill you can practice and improve. Nurture a mindset of genuine curiosity by asking yourself "What's this person's point?" Start with small steps like attentive listening, nodding, and reflecting words authentically to build stronger trust and connection.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comUplift Desk: Special offer: upliftdesk.com/jordanQuince: Free shipping & 365-day returns: quince.com/jordanHiya: 50% off first order: hiyahealth.com/jordanMint Mobile: Shop plans: mintmobile.com/jhsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.