Podcasts about Packing

Ever feel like you're stuck in lunch limbo—standing in front of the fridge at 11:58 a.m. with no plan, no energy, and three hungry kids staring you down? You're so not alone. Today's guest, Megan McNamee, co-founder of Feeding Littles and co-author of the New York Times bestselling book Feeding Littles Lunches, is here to help you ditch the decision fatigue and start feeding your family with more ease, flexibility, and confidence. In this episode, we're breaking down: Megan's go-to lunchbox formula (hint: it's genius—and easy to remember) How to raise intuitive eaters without pressure or perfection Tips for navigating picky eating, food guilt, and power struggles at the table What to do when your kid only eats beige food (because we've all been there) Summer survival strategies when it feels like the kitchen is open 24/7 How to make packed lunches (even during summer) a breeze—not a burden Plus, we chat about how Megan's non-recipe cookbook is helping kids and parents get excited about lunch again (my boys are obsessed with it—and yours might be too).

hear the whole thig there:www.patreon.com/dopeypodcast 

If you like to take travel style photos on vacation, then half the fun of travel is planning what you're going to wear. And while we love a good outfit-of-the-day #OOTD selfie in front of the Eiffel Tower or Cinderella Castle, there's something even better than scattered snaps: a thoughtfully curated travel lookbook. It's part mood board, part memory keeper and part style savior—and when done right, it's as functional as it is fashionable.Whether you're island-hopping in Greece or road-tripping on Route 66, here's how to turn your travel outfits into a wearable lookbook that makes packing easier, boosts your style confidence, and levels up your Instagram social game.Why a Travel Lookbook Helps with Packing and StylePacking for a trip can be as overwhelming as choosing your airplane seat. To help make the process a little easier (and hopefully more fun), a travel lookbook is your cheat sheet. When you plan your outfits ahead of time, you avoid overpacking, underdressing, or ending up with five pairs of pants and zero tops that match.A lookbook forces you to think in terms of outfits, not items, so everything in your suitcase pulls its weight. You'll feel more put together, and you won't waste precious vacation time figuring out what to wear. Note: If you're wondering how a lookbook differs from a capsule wardrobe, read this post.If you create pre-trip look book, you'll never again be asking yourself “why did I pack this?”Start with a Mood Board (Pinterest is Your Best Friend)Before you even open your suitcase, create a visual game plan. Pinterest is the MVP here. Start a board for your trip and pin anything that feels right—colors, landscapes, street style and of course, pieces from the 1923 Main Street® collection that reflect your destination's vibe.Heading to Italy? Think neutral tones with a pop of lemon. Bali? Light, breathable layers and earthy textures. A Canadian Rockies getaway? Cozy layers, vintage washes, and a splash of outdoorsy charm A Walt Disney World vacation? Subtle Disney style is your friend. Your mood board becomes a visual style compass. It helps you stay cohesive, focused and inspired when building your lookbook. It's also a lot more fun to scroll for ideas and themes online that to look aimlessly through your closet.Documenting Outfits as Part of the Travel ExperienceFor a lot of travelers, outfits are a key part of the journey. Just like that amazing pastry you had in Paris or the hiking trail you conquered in Utah, your travel wardrobe tells a story. So make sure that you set yourself up to capture it well.Snap a quick mirror shot before heading out, get a street-style pic mid-day, or ask your travel buddy for a few candids. You don't need a professional shoot—natural moments look much better almost every time.To level up your vacation outfit game, use your phone's photo album or an app like Stylebook to save outfit photos and notes (weather, comfort level, what you'd tweak next time). This turns your lookbook into a functional archive for future trips.Tag, Post, Repeat: Boosting Social Engagement with Your LookbookSharing your lookbook on social media isn't just for the ‘gram—it's a way to connect with fellow travelers, inspire future trips and grow your personal brand with truly unique content (yes, even if it's just for fun).To get the most from your lookbook style, mix up your posts. Try a carousel of outfits, make a Reel of your daily looks, or do a “what I packed vs. what I wore” TikTok.Every time you post, you're not just showing off your look—you're contributing to a global style story. And if there's one thing that people love to like on social media, it's travel outfits.Make It Personal, Make It PracticalCreating a travel lookbook isn't about being perfect or matching every trend. It's about feeling confident, having fun and making memories—in style. Whether you're a visual planner or a spontaneous packer, a little forethought goes a long way.So next time you're prepping for a trip, think beyond the selfie. Start a mood board, build your looks around your favorite 1923 Main Street staples, and create a travel lookbook that's not just wearable—but shareable, memorable and 100% you.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Max Rushden is joined by John Brewin, Robyn Cowen and Dan Bardell as Chelsea win the Club World Cup and rampant England book a Euro 2025 quarter-final against Sweden. Help support our independent journalism at theguardian.com/footballweeklypod

Today we are chatting with Audra from The Nerd Traveler (@the_nerd_traveler) as she delves into the art of traveling carry-on only. Discover Audra's tips and tricks for packing light, the benefits of avoiding checked baggage, and her personal experiences navigating laundromats around the world. Whether you're a seasoned traveler or planning your first trip, this episode is packed with insights to help you streamline your travel experience. In this episode, you will learn:Travel Light: Audra shares her journey of embracing carry-on only travel to save time and money, and to keep her belongings secure.Packing Tips: Learn how to pack efficiently with mix-and-match outfits and quick-dry clothing, perfect for any travel itinerary.Laundry on the Go: Discover Audra's experiences with doing laundry abroad, from laundromats in France to hotel sinks, and the innovative use of laundry sheets.Cultural Insights: Gain insights into the cultural differences in travel amenities, like air conditioning in Europe, and how to adapt.Cruise Adventures: Hear about Audra's memorable cruise experiences, including visiting UNESCO World Heritage sites and navigating travel during the pandemic.Practical Advice: Get practical advice on packing toiletries and making the most of limited luggage space with solid alternatives to liquid products....and more!You can find Audra ⁠here⁠!https://www.instagram.com/the_nerd_traveler/You can get your VIP ticket Goodybag for the April Bougie in a Backpack Virtual Travel Summit⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , where you can check our Audra's session!https://bougieinabackpack.thrivecart.com/vip-goody-bag-april-2025/You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: dashboard.mailerlite.com/forms/457913/90732056966858389/shareWant to submit a question or comment to our Bougie Mailbag? You can do so here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forms.gle/Hb3iAbCfsK5BWnii8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: facebook.com/groups/bougieinabackpackFind us on instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bougieinabackpack/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travelmack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠enzie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pennywisetraveler⁠

In this special episode of “What's Your Skincare Routine,” host LeAura Luciano is joined by her sister and returning guest, Layla Luciano, for an unforgettable journey outside the world of skincare and into the Mediterranean! The sisters share their experiences as they embark on their first cruise together aboard the brand new Sun Princess, with Layla experiencing both her first cruise and her first trip to Europe.Tune in as they discuss:Packing essentials and travel hacks for a Mediterranean cruiseFirst impressions of the Sun Princess and cruise lifeNavigating vegan options and healthy eating while travelingExploring Athens, dealing with travel hiccups, and making the most of a packed itineraryThe unique joys and surprises of cruising, from room service to excursionsWhether you're a seasoned traveler or planning your first cruise, you'll love the candid stories, practical tips, and sisterly banter in this episode!Connect with us:Instagram: @leauraluciano | @laylalucianoSubscribe for more travel, wellness, and lifestyle content!

Welcome back to The Football Pod - Paddy Andrews and Tommy Rooney are still in Croke Park, broadcasting back from the press box after the All-Ireland semi-finals, James dials in from Killarney, with a smile on his face after Kerry's win on Saturday.(00:30) - Donegal and Kerry set-up their All-Ireland final re-match with powerful wins.(04:00) - How Donegal destroyed Meath and Clifford wreaked havoc on Tyrone.(24:00) - Tailteann Cup decider provides a thriller as Kildare beat Limerick.(32:00) - Where do Meath and Tyrone go from here? (40:00) - The Donegal v Kerry build-up begins...Thank you for the huge interest in our All-Ireland Final Roadshow in Croke Park, we are sold out but do check out The Football Pod on instagram for any late tickets that appear. We're announcing our special guests this week.We've got a Members Football Pod coming for you later this week too where we'll look ahead to another quality weekend of action. Become an Off The Ball member, or download the Off The Ball app to get three free listens per month and get our two episodes per-week throughout the intercounty season.The Football Pod Club is brought to you every week by AIB. Proud sponsors of the All-Ireland Senior Football Championship. Check out #TheToughest for more.

Welcome back to The Football Pod - Paddy Andrews and Tommy Rooney are still in Croke Park, broadcasting back from the press box after the All-Ireland semi-finals, James dials in from Killarney, with a smile on his face after Kerry's win on Saturday.(00:30) - Donegal and Kerry set-up their All-Ireland final re-match with powerful wins.(04:00) - How Donegal destroyed Meath and Clifford wreaked havoc on Tyrone.(24:00) - Tailteann Cup decider provides a thriller as Kildare beat Limerick.(32:00) - Where do Meath and Tyrone go from here? (40:00) - The Donegal v Kerry build-up begins...Thank you for the huge interest in our All-Ireland Final Roadshow in Croke Park, we are sold out but do check out The Football Pod on instagram for any late tickets that appear. We're announcing our special guests this week.We've got a Members Football Pod coming for you later this week too where we'll look ahead to another quality weekend of action. Become an Off The Ball member, or download the Off The Ball app to get three free listens per month and get our two episodes per-week throughout the intercounty season.The Football Pod Club is brought to you every week by AIB. Proud sponsors of the All-Ireland Senior Football Championship. Check out #TheToughest for more.

Tonight, Lance takes us on a journey with a lady who is Packing for a Trip That Never Happens. This story is the perfect blend of boring, yet engaging, and perfect to fall asleep to.Thanks for being part of the Dozing Off community.Sleep well!

Send us a textAuthor and self-defense instructor Patrick Tumblety gives insight on real-world fighting, how you can translate that to the page, and provides tips you might not have realized would make an impact on your story.▬Check out Patrick's website:https://speakerpatrick.wixsite.com/patricktumbletyFind copies of his work:https://speakerpatrick.wixsite.com/patricktumblety/workGet into contact with Patrick or follow his socials:https://www.instagram.com/patrick_tumblety/https://bsky.app/profile/patricktumblety.bsky.social https://www.facebook.com/DarkPassagesbyPatrickTumblety#Email: SpeakerPatrick@gmail.com

Reach out and touch us: shiftlesslive@gmail.comIn this episode of Shiftless, the hosts dive into various topics related to their upcoming bikepacking adventures, particularly focusing on the Race Across Texas (RAT). They discuss their experiences, gear setups, and packing strategies, including Brad's new Durston X-Mid 1P tent and its potential for the trip. The episode also touches on the general lack of nerves leading up to the race, the importance of proper equipment, and the logistics of preparation. The conversation occasionally veers into personal anecdotes, bike maintenance tips, and the importance of being weather-aware during such expeditions.00:00 Introduction and Episode Kickoff01:09 Weather and Riding Conditions04:16 Flooding and Natural Disasters11:47 Justin's Remarkable Recovery22:13 Bike Talk and Gear Discussion41:34 The Pronghorn Dilemma42:26 Measuring the Hoods44:05 Upcoming Trips and Adventures46:23 Packing Essentials for the Ride46:54 Ground Sheets and Sleeping Pads01:01:25 Bike Choices and Gear01:13:17 Clothing and Comfort Tips01:15:59 Saddle Sores and Solutions01:18:36 Iron Taint and Tour Divide Riding01:18:59 Keeping Bibs Clean on the Trail01:19:56 Daily Riding Gear01:20:37 Mindset and Preparation for the Ride01:24:12 Discussing the Tasia Route01:31:01 Tent Setup and Features01:40:18 Packing and Gear Choices01:56:13 Final Thoughts and Wrap-Up

Don't think you can stay healthy while traveling and still enjoy every bite, sip, and moment? Think again. This episode spills the secrets to feeling good on the go without sacrificing the fun. Tune in to discover the secret to travel non-negotiables and learn how to stay healthy when traveling.In this episode of Salad with a Side of Fries, Jenn Trepeck spills the tea on crafting a travel health plan that works for you. From packing protein shakes to embracing local cuisine with a guilt-free mindset, this episode is packed full of practical tips to feel your best whether you're on a work trip or a dream vacation. We'll cover picking your non-negotiables, like daily movement, to letting go of shame with a guilt-free mindset and plan. Get ready to rethink your travel routine? Tune in for tips to make your next trip—whether for work or play—a perfect blend of wellness and wanderlust!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Healthy travel challenges; Home health routines don't work on the road; Make way for wellness on the go(02:43) The importance of non-negotiables(06:39) Defining the trip: work vs. vacation, shapes the travel health plan(10:32) Planning for desired outcomes upon returning home, reverse-engineering the travel health plan (12:24) Stick to a realistic travel routine you make for yourself, which eliminates guilt(13:45) Discussion of non-negotiables and essential health priorities in action (19:17) Setting boundaries and overcoming shame surrounding expressing your health needs and wellness goals(25:59) Packing for your travel health plan to ensure non-negotiables are met(35:08) Take the clothes you will feel good in for the entire trip, and plan for the flight(39:13) Focus on the non-negotiables while allowing for flexibility and letting go encourages a guilt-free mindsetKEY TAKEAWAYS:Determine your non-negotiables for healthy travel. Identify and prioritize key health practices, such as drinking water to stay hydrated, eating protein-rich breakfasts, and engaging in daily movement, to maintain wellness on the road without rigidity.Be flexible. Adjust your travel health plan based on the type of trip (work or vacation) and location, you can embrace local cuisine and activities while ensuring your wellness goals are met.Create a realistic travel routine, pack essentials like protein bars or workout gear, and let go of guilt to enjoy the experience while staying aligned with health priorities.QUOTES:        (3:30) “Non-negotiables and not up for debate does not mean that we're rigid. It does not mean that we're not flexible." – Jenn Trepeck(11:30) “If you're totally stressed out the whole time about what you're going to eat, when you're going to eat it, how you're going to eat it, then you're not really on vacation." - Deanna(12:24) “Guilt shows up when we don't keep the commitments that we make. And more than that, it's the commitments that we make to ourselves." - Jenn Trepeck(13:26) “The point of this episode is to say the plan we have when we are home is not the same plan that works on the road.” - Jenn Trepeck(24:57) “When we tell people what to do to be helpful, a lot of the other judgment that we're afraid of disappears because the intention behind that is not judgment, but to be helpful." - Jenn Trepeck(35:27) “I make sure that I have clothing options that no matter how I'm feeling, day one, day 10, whatever it is, that I'm gonna feel great in what I'm wearing." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AirportsHealthier Options at StarbucksMenu MayhemThe Algae Advantage (feat. Catharine Arnston)

What is on your packing list?Jesus sends out his disciples on a mission trip (Luke 10).  He begins by warning them that he is sending them out as sheep among wolves.  Then he gives them a very strange packing list - no bags, no sandals, insteadFaith, Hope and LoveA reflection on how each week, Jesus sends us out as his disciples, into a weary and broken world with simply this:  Faith, Hope and Love.

Collin is oxygenatedNighttime routine influencerPacking anxietyWhat to wear?Thinking to our own detrimentSea Shanty of the week:Lowlands Away: https://www.youtube.com/watch?v=Jkq_SsV8u4EAn island rattlesnake: https://en.wikipedia.org/wiki/Crotalus_unicolorTreasure Island Part 3Collin Haiku:Nasal strip in place—air flows like a mountain breeze,blood sings with new life.Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Pastor Eric Silberschmidt UNITY Lutheran Church Brookfield, WI

Ben Shelton needed just 71 seconds to get the job done against Rinky Hijikata – 6-2, 7-5, 6-4. The American 10th seed served out the match to love, and with an ace on match point, to book his place in the third round. Lucy asked Shelton to talk about the technical changes he has made this season and how they have impacted his grass-court game. The 10th-seeded American's next opponent will be Marton Fucsovics after the Hungarian lucky loser won the one-set shootout against Gael Monfils final score was 6-4, 1-6, 4-6, 7-6(5), 6-4. This match was also carried over from Day 4 after being suspended for bad light. La Monf got broken at 2-2 and was unable to recover. In his post-match presser, Monfils spoke about what he thought went wrong in the decider. Naomi Osaka made a great start against Anastasia Pavlychenkova taking the first set but lost in three – 3-6, 6-4, 6-4. The four-time Grand Slam champion trailed 0-3 in the second and third sets, before drawing level but serving at 4-5 in the decider, Pavlyuchenkova broke and took the match. Osaka was understandably low during press but did give a positive, upbeat answer in response to a question from a Japanese journalist. Madison Keys, the sixth seed, lost 6-3, 6-3 sets to Laura Siegemund which was in keeping with the top seeds falling in the first week at SW19 – Aryna Sabalenka is the only top-10 seed left in the top half of the women's draw. Was a puzzling defeat for the American who seemed to struggle with the German's variety. Listen out for post-match press snippets from Shelton, Monfils and Osaka. Grab a FREE ticket to our Wimbledon watch party at Playbox at Box Park Croydon for the 6th July! https://boxpark.co.uk/events/black-spin-global-wimbledon-watch-along/ Rate, review and share on Apple Podcasts, Spotify and Audioboom. And join the conversation on Instagram, Twitter, TikTok and Bluesky. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobal Twitter:  https://twitter.com/BlackSpinGlobal TikTok: https://www.tiktok.com/@blackspinglobal Bluesky: https://bsky.app/profile/blackspinglobal.bsky.social GET OUR MERCH HERE: https://blackspinglobal.com/collections Leslie Allen, interviewed by Chinyere Nwonye, Nov 19, 2021, for the Arthur Ashe Oral History Project, an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Credits for instrumental: Caught in the Middle (Instrumental) by Amarent, Free Music Archive, CC BY

Moving home while barely lifting a finger is possible. Very possible. Your only task is to dial 615-240-2811. Nashville's True Friends Moving Company will do the rest - and that includes packing! Learn more at https://www.truefriendsmovingcompany.com/moving-services/packing-services/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

Finding a reputable home moving team doesn't have to be like finding a diamond in the rough. 1600+ reviews say True Friends Moving Company is the right crew for you in Gallatin. Dial 615-240-2811 today. Info: https://www.truefriendsmovingcompany.com/moving-services/long-distance-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

Avoiding problems with your upcoming long-distance move starts by hiring professionals who are ready for any contingency. In Clarksville, True Friends Moving Company is the team you need. Dial 615-240-2811 today. https://www.truefriendsmovingcompany.com/moving-services/long-distance-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

We share a treasure trove of creative, easy parenting hacks from our listeners, as well as a happiness hack about creating a "prep station" bin to stay organized for trips and special events. In our "Know Yourself Better" segment, we explore how the desire to manage our own worry can lead us to burden or try to control others. Plus, we share some ideas related to reading. Resources & links related to this episode: Order your copy of Secrets of Adulthood Subscribe to Secrets of Adulthood on Substack Subscribe to Happier in Hollywood on Substack Check out the Libby app Elizabeth is reading: Climbing in Heels by Elaine Goldsmith-Thomas (Amazon, Bookshop) Gretchen is reading: A Man Called Ove by Fredrik Backman (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Shea and Jason celebrate the biggest wins and foibles of the 2025 NBA Draft and the start of free agency – including an announcement from Team LeBron that he'll be weighing his options about his future in LA. Meanwhile, the Bucks “waive” goodbye to Damian Lillard while stealing Myles Turner from the Pacers, Malik Beasley betting allegations heat up, and the Pelicans trade their future prospects for Maryland's Derik Queen. Plus, the guys rate the Knicks' and Spurs' draft picks, and discuss why teams are so quick to deal center Deandre Ayton.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spencer explains how he's perfected the car packing experience.

It's been a busy week for the Trail Blazers and the NBA as a whole. DeAndre Ayton has been bought out, and Damian Lillard joins him in free agency after being waived by the Bucks.

In June's wrap-up discussion episode of Super Adaptables, hosts Corey "Pheez" Lee and Jonathan Sigworth reflect on the month's deep dive into accessible (and affordable) housing and the urgency with which we need to address this longstanding issue of housing shortages in the face of rising wealth inequality, climate change, and global conflict.This year on Super Adaptables, we're diving deep into social safety net programs - a new topic each month with weekly episodes - exploring how they function, their challenges, and their impact on all our lives.

Last minute holiday tips for people who have booked but are still prepping to go. Packing smart, avoiding car hire upsells, having EHIC card, using Revolut to avoid fees, packing a small “big” bag so you only pay luggage fees one way. Pol Ó Conghaile Irish Independent Travel Editor bring us al the travel tips.All with thanks to Ryanair.

This week, I was in St. Louis with the kids for Father's Day weekend and took Ben to an MLS game, which was fun until he asked, "why are you famous again?" Then, I got dad shamed by US Weekly for having dinner with John Mayer and Lucy's doing great at her new camp with her (imaginary?) friend.Plus, I'm packing up my apartment and got some great advice from a caller for when the kids visit the new place. We dug into some "viewer mail"  and a whole lot more.For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Planning a Disney Cruise or dreaming of setting sail? I'm sharing my packing list for a Disney cruise as well as some lesser known items you'll want to bring. Did you know you can bring alcohol onboard, decorate your door, and trade gifts with other passengers? Plus, I've got other items to pack that will make your home away from home on your Disney Cruise a little bit easier to navigate. Follow my TIKTOK all about cruising Disney hereFollow my TIKTOK all about Universal hereI hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter  Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own. 

Not sure what to pack for a Virgin Voyages cruise? This episode breaks down everything sailors actually need to bring, from the must-haves to the oddly specific items that make the trip smoother (yes, Poopourri and magnetic hooks made the list!). Whether it's a first sailing or an upgrade from past trips, this packing guide covers all the essentials to stay organized, comfortable, and cruise-ready!Join us for Girls Gone Cruisin'! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fabulousadventurestravel.com/girls-gone-crusin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to Sail? Get a deal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook Group:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/virginvoyagestipsanddeals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Social Media:Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/FabulousAdventurestravelcompany⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/samanthastravels ⁠⁠⁠

Packing light shouldn't feel like rocket science… or like you're prepping for the runway. This week, I'm walking you through my exact minimalist travel system—no overpacking, no stress, and zero suitcase regrets.

Space is a vast and empty place, but it is not completely still. There are many forces and factors that affect the movement of a spaceship in space. In this video, we'll explain what would happen if a spaceship stops in the middle of space and why it is not as simple as it sounds. #brightside #brightsideglobal TIMESTAMPS: 0:01 What if a spaceship runs out of fuel 08:05 What's it really like to sleep in space 15:10 Packing list to bring to space This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if getting prepared didn't feel overwhelming?This week, I'm walking you through my free 12-Week Hurricane Preparedness Checklist—designed for real families, real budgets, and real life.Inside this episode:Why a 12-week countdown gives you calm (not chaos)The 4 categories that keep prep simple and focusedHow to customize the checklist for your family using the “prep profile”What's on the back of the checklist (yep, we're talking toilets and freezers)The joy of checking off just one small thing at a time

Pack your bags Youbies! Sarah Marie and Kelly are serving up the ultimate European summer packing masterclass, and honestly, we're already booking flights! The duo navigate the art of not looking like a hot mess after a 24-hour flight, the horror of fake tan gone wrong on planes, and mastering that "I just rolled out of bed in Tuscany" glow whilst your entire beauty routine is crammed into a carry-on! Sarah Marie casually drops that her husband just surprise-booked them a European getaway, sending Kelly into a spiral of holiday envy! Our gorgeous Youbies aren't helping either, sharing their wanderlust-inducing dream destinations - Italy for pasta binges with perfect glowy skin, Paris for effortless chic with red lips, and Belgium for full Tomorrowland festival sparkle mode! LINKS TO ALL THE PRODUCTS MENTIONED IN THIS EPISODE: Estee Lauder Double Wear Blurring Primer $88 Iconic Underglow Blurring Primer $48 One Size Powder Melt $64 Rare Beauty Mini Blush And Luminize Trio $63 Charlotte Tilbury Mini Flawless Filter Foundation Powder $42 Huda Easy Bake Setting Spray Mini $29 Stila Blush And Bronze Duo $56 Two Faced Better Than Sex Mini Mascara $28 Smashbox Original Photo Finish $59 Tartelette Reflections Amazonian Clay Palette $78 Santa Barbra Strawberry Perfume Oil $175 Tropique Narcotique Natural Perfume Oil $85 Chi Chi Super CC Cream $39.95 NARS Light Reflecting Foundation $89 Too Faced Lip Injection Bubblegum $28 Smooth & Groom Wearable Treatment $26.95 Mini Bronze Eyeshadow Palette $46 Benefit Cosmetics Willa Nude Blush Mini $33 Hoola Matte Bronzer $37 SOMI Curate-Mi Kit $140 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Thunder are the 2025 NBA Champs, but are the losing Pacers the story of the post-season? The guys recap an unexpected few months of playoff basketball.  Plus: With the new changes to the NBA CBA is the "Big 3" era done? The guys have an all-time "Big 3" draft. Take a look at Wednesday's NBA Draft, and is Anthony Volpe the answer long-term for the Yankees? Listen to the Chasing Points Podcast on Apple Podcasts, Spotify, YouTube Music, Amazon Music, Stitcher, K104online.com, or wherever you listen to your favorite podcasts! New episodes drop every Tuesday morning.      

   Follow @chasingpointspodcast on IG!  

Check out our new website: ⁠⁠https://www.cruiseconversationspodcast.com⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠

Top 5 things that have happened the last 2 days in session with Rep. Emily McIntire, Rep. Vikki Breese Iverson and former Senate Republican Leader Tim Knopp.* Transportation just won't die, but the chairs have sure shifted. Change in people. SBD v. Gorsek, and turns out Oregonians don't care about paying for more roads when they think they are fine. * Wildfire funding is happening and the maps are being repealed - even though some republicans weren't there to help do it. Zin tax to go with it. * Capitol Construction puts out the Christmas tree bill. What does that mean? State sure is not broke over a $1 billion is in. See for yourself. * Campaign finance kicking out? First up in the House Rules Committee 5. Packing up for the summer? Hopefully the end is near so Oregonians can be “marked safe” from more taxes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.crosstabs.studio

If you've ever found yourself scrambling to get everything done before a trip—then returning home to a chaotic house, an overflowing inbox, and zero groceries—you're not alone. That last stretch before vacation can feel like a sprint, and coming home doesn't always feel like the reset it should. In this episode, I'm sharing a practical, stress-reducing pre-vacation prep routine that covers everything besides the packing. From organizing care for kids, pets, and aging parents to tidying up the house, handling life admin, and prepping for time away from work—this is the kind of list that helps you leave home with confidence and return to a lot less chaos. THANK YOU for being here for 250 episodes + leaving a rating on Spotify or Apple Podcasts! Connect w/ Angela on Instagram LISTEN BACK: Episode 65: Planning Your Work Around Your Vacations Episode 83: How I REALLY Felt About Going on Vacation Without My InfantEpisode 199: How to Ditch Work Stress Before and After a Vacation Episode 213: The Path to Your Next Vacation: Career Edition Episode 214: The Path to Your Next Vacation: Caretaker Edition

Heather Burnside and Shane Riordan! MLB! Traveling and Packing! Cubs!

Summer trips are calling - so let's get packing! Listen for our top tips for packing lightly with families and enjoying your trip more as a result - having just what you need and not being weighed down with extra baggage! Ask your local library for audio book devices like Playaway. Interconnecting headphones are great for kids sharing a backseat and an audio experience. I wasn't aware of these when my kids were in boosters, but I love the idea of an inflatable booster for travel! 

Episode 220 – Ruthie Takes Over: Growing Up Traveling with Rob & TracyShow Notes: In this heartwarming and hilarious episode, Rob and Traci hand the mic to their oldest daughter, Ruthie, for a personal reflection on growing up in a traveling family. From being the only child on her parents' Disney honeymoon to becoming the big sister and now a newlywed traveler herself, Ruthie shares her unique perspective on how travel has shaped her outlook and her future plans. What You'll Hear:Ruthie's earliest travel memories (hint: lots of princess dresses!)The shift in family dynamics when her younger brothers arrivedA near-death lazy river experience that still gets laughsHow childhood travel routines have influenced her adult travel styleHer most cherished family trips—and why she'd relive them in a heartbeatRuthie's vision for traveling with her husband and future family Whether you're a parent, a kid reflecting on your travel roots, or a newlywed figuring out your own journey, this episode is filled with relatable laughs, heartfelt stories, and some solid travel wisdom. Don't Miss:Tips on making travel meaningful even when finances are tightThe two hotel items you should always sanitizeWhy planning doesn't kill spontaneity—it empowers it Subscribe on your favorite podcast platform and follow us on Instagram @TheFamilyVacationer for behind-the-scenes fun. And don't forget to check out our Substack for bonus content and travel tips.

In this episode of the SheerLuxe Podcast, Charlotte Collins is joined by Hodge and author and founder of Isle Of Paradise, Jules Von Hep. They dive into the world of self-confidence, discussing how to embrace change and the new energy it brings – plus, Jules shares more about his inspiring new book, ‘The Confidence Ritual' and his personal journey with body confidence. They also reveal their favourite pieces from their holiday wardrobes and their best styling tips, as well as their must-visit spots and experiences in some of their most-loved travel destinations. The three also touch on the new TV show depicting Carolyn Bessette Kennedy and JFK Jr. and the importance of authentic styling on screen. Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup Hosted on Acast. See acast.com/privacy for more information.

Today on the Show: Trump sends ICE and the national guard to Dodger stadium where they are repelled by local police and outraged officials for the Dodgers. We'll feature an extended edition of our L.A. Report, Baca's Backyard, with Gary Baca. Also CODE/PINK in the streets of San Francisco again, demanding an end to the US/Israeli genocide in Gaza.  And We welcome back  Flashpoints Troubadour and human rights activist Francisco Herrera The post ICE Sent Packing at Dodger Stadium by Protestors appeared first on KPFA.

Folks, if you've followed this pod for any length of time you know my bike adventures usually have a component that goes sideways. But has it ever happened before a single pedal stroke? Can the Lake Ontario adventure survive something like that? Lake Ontario 2025: Part 1 Packing anxiety: two batteries, 90+ mile days, and a lot of unknowns My ride strategy: charging on the go and treating watts like water Leaving from my parents' home—why this ride had emotional weight First day jitters: range, elevation, and pannier paranoia The moment everything stopped working: my e-bike breakdown in real time How I pivoted the tour and found a way to ride anyway Preview of what's next: Plan B Statistics Miles Biked 0 Borked ebikes 1 Flats 0

Packing hacks that Murphy, Sam and Jodi swear by. #family #packing #vacation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most common packing mistakes.Vacations gone wrong! We all have them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben & Woods start the 8am hour talking about our Philadelphia trip coming up in less than 2 weeks, and whether or not it's okay to check a suitcase for the 3 day trip. Then we play our daily game of "Take On Woods" before the guys are joined by Jesse Agler up in Los Angeles who gives us his reaction to last night's game! Listen here!

In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:11 Welcome to the Show02:07 Ask Rach: New Format and Banter02:45 End of School Year Chaos04:13 Jackson's Major Award10:40 Packing and Moving13:08 Podcast Hotline and Confessions14:21 Embarrassing Travel Story15:33 The Plane Station Story16:42 Embracing Your Unique Words17:06 Teachable Moments and Self-Compassion18:31 Ask Rach: Lighthearted Questions19:41 Ask Rach: Navigating Divorce and Grief29:04 Ask Rach: Finding Meaningful Relationships40:33 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Yahoo Mail tries to appeal to younger users with AI features, and Congressional Dish's Jennifer Briney explains why a US budget bill is aiming to ban regulation of AI.Starring Jason Howell, Huyen Tue Dao, Tom Merritt, and Jennifer Briney.Show notes can be found here.

Packing multiple adventures into a short period of time can sometimes make a mediocre experience of them all. Brent's sharing a recent trip that had him fishing in the Gulf one day and then in the heart of Texas chasing hogs the next. Two distinct and contrasting activities performed in such a short time span can diminish the returns of each. They key to fun and meaningful returns though, according to what Brent found out, is the people with whom you spend time with. He's also sharing a listener story where a lazy river float trip nearly turned tragic. All that and more on this week's "This Country Life" podcast. Subscribe to the MeatEater Podcast Network on YouTube Connect with Brent and MeatEater MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop This Country Life Merch Shop Bear Grease MerchSee omnystudio.com/listener for privacy information.

You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope's accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversial new treatment, this episode is raw, real, and all over the place in the best way. Oh, and the Detroit trip? Wait till you hear what they're getting into.   ✅ What You Will Learn Why grapes are dangerously toxic for dogs—and how Chalene found out the hard way What ketamine therapy is really like and how it affected her mental health The behind-the-scenes packing panic before a trip to Detroit How a sex expert shook things up at Camp Be More—and why Chalene says you need to hear her Honest thoughts on being productive vs. being “enough” without doing Tips for travel organization (hello, packing cubes!) and must-have health tool