Podcasts about Packing

June 2nd, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

This crazy French Open took yet another twist on Sunday as Iga Swiatek was beaten by Marta Kostyuk before a thrilling Joao Fonseca performance in the night session. Catherine, David and Matt recorded on Court Philippe-Chatrier at the end of it all. Part one - We unpack Swiatek's loss. Where did it go wrong for her? Will she ever rediscover her best form? How did the combination of Kostyuk's game and match nerves unsettle her? And what can Kostyuk go on to achieve at this tournament? We look ahead to her quarter-final showdown with fellow Ukrainian Elina Svitolina. On the men's side, there's chat about Rafael Jodar surviving another five setter to set up a meeting with Alexander Zverev. Part two (39:28) - Reaction to an electric night session win for Joao Fonseca over Casper Ruud. Part three (59:38) - We cover the surprising news that Naomi Osaka vs Aryna Sabalenka will be in the night decision and discuss what that decision says about the French Tennis Federation.Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

"OUR PODCAST IS GREAT"The human touch has value. Not saving time.We do not ship comic boxes or bulk comic supplies.Absolute Batman reprints.Packing up mail-order subscriptions.Using/not using Discord.Non-copy over subscription books. ---------- Contest of Challengers #782 This episode is dedicated to Darby Allin. Theme: Adam WarRock (with Mikal kHill) Intro: James VanOsdol (with Danhausen and Chris Jericho) Outro: James VanOsdol "Patrick" Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue Marasciulo (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol "Dal" Voices: James VanOsdol, RJ City, Dalton Castle, Sue Marasciulo (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Bryce Remsberg, Arune Singh, Colt Cabana (both) Dal and Patrick Artwork: Bella Spagnuolo https://bellaspagnuoloart.myportfolio.com/ ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

Packing a suitcase with Chris Regan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She Tried EVERYTHING for Autism Meltdowns… Then This HappenedFor years, holidays felt impossible for this family.She feared the holiday season just as much as you (probably) are?Vacations were WORSE. Packing bags triggered meltdowns.Car rides ended in chaos.Aggression, overwhelm, screaming, tears, survival mode.No rest.Then everything changed.In this deeply emotional interview with Ninka-Bernadette Mauritson from Barefoot Autism Warriors, she shares: how she experienced their FIRST meltdown-free holidays the moment she unticked “special educational needs” on her son's forms, how nervous system healing changed their family dynamic, why therapies  weren't enough, how her marriage, motherhood, and faith transformed, how she finally took a SPA DAY while her husband and boys swam peacefullyOne of the most powerful moments in this episode is when she says:“ special needs? That's not my son anymore.”This episode is for ambitious, crunchy, exhausted autism moms who feel trapped in holiday survival mode and wonder if peace is actually possible. It still is. Nothing is impossible for God.Premiering:"THE MELTDOWN LIBERATION INTENSIVE."If you want to learn what triggers holiday meltdowns in your child, and the strategy that leads to more peace for your child specifically, I'm launching a brand new "7 DAY MELT DOWN LIBERATION  INTENSIVE " on June 15. Details and info to grab your spot before doors close HERE. Disclaimer: ©BAREFOOT AUTISM WARRIORS | NINKA-BERNADETTE MAURITSON.Individual results may vary, testimonials are not claimed to represent typical results. All testimonials are from real clients, and may not reflect the typical patient's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique level of commitment, experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users' experience. However, these results are meant as a showcase of what these patients have achieved. You should not begin our program if you have medical condition that precludes the turnaround process or changes to nutritional or lifestyle habits. Barefoot Autism Warriors is an online coaching program that provide guidance and coaching. Our programmes are not a substitute for medical advice from a physician, and we do not diagnose medical conditions. Please consult a physician before beginning any exercise or diet program.2 ways to work with me Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years. 1️⃣ Free consultationSend me a list of symptoms and what you've tried so far. I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom. 2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.InstagramPodcast/free guides and blogYoutube

Royals Fans Now Officially Packing it in full 896 Wed, 27 May 2026 11:16:08 +0000 hzvnFEPohTgAyvO8EIdqlw2PlZfnBpuf mlb,kansas city royals,sports Fescoe & Dusty mlb,kansas city royals,sports Royals Fans Now Officially Packing it in Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https

This week Erik and Aidan jump on the pod this week to discuss the opening round of the French Open. There have been a few top seeds sent packing, but realistic expectations mean that these exits were actually not the most surprising losses. Meanwhile, the young talent in the next gen has been stepping up to the plate, with even 17-year old Moise Kouame making it through to the second round. Enjoy the discussion and be sure to check back later in the week for a full episode discussing these topics! Contents:Intro 0:00 Early Upsets 1:48 Next Gen Performance 8:14Kouame Makes History 14:25Djokovic's Slow Start 15:44Upcoming Matches 17:25Potential Upsets 18:40Stan Says Goodbye 20:17What's New? 21:13Bet of the Week 24:43Match of the Week 25:30

IT IS SENATE RUNOFF DAY IN TEXAS! Ken Paxton is favored to beat incumbent John Cornyn in the GOP Texas Senate Runoff today. President Trump gave an update on Iran and what will become of their nuclear material. Spencer Pratt is seeing a major donation surge for him in the LA Mayor's race. Thomas Massie has been caught in yet another lie. Illegal aliens continue to commit absolutely horrendous crimes across the United States, including sex crimes against children.    Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN!    www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.SLNT.com/SHAWN www.CovePure.com/SHAWN 

Natalie Imbruglia joins Alan Carr for a chaotic trip on Alan Air.From Neighbours and disastrous packing habits to holiday romances in the South of France, Natalie talks festivals, fame, perimenopause, dolphins (eventually), and why Aussies make the best house guests.Plus: Elon Musk on Necker Island, Mrs Mangel's portrait, and Natalie's REAL Aussie accent.

Idaho Travel and Packing Advice. My mission is world peace through cultural exchange.  In this episode, the FAQ is: You asked about packing tips. Listen to how you can cut out half. Today's Destination is: Idaho Travel Today's Mistake- Losing my skis on the way home from the resort Travel Advice: Follow the Five Steps to Solo Travel FAQ: Do you have any good packing tips for me? Answer: Yes, take half of what you think you need. You don't need it all. You can purchase what you forgot at the nearby store when you arrive. Keep your pack light and your path easy. Do you need a hair dryer? Maybe not. Ask whether the hotel has one. Do you need a lot of makeup? Maybe not as you are traveling. Do you need an outfit for every day? No, you can mix and match, so keep the colors simple, and don't overdo the clothing. You may not even need half of it. Now you have room in your suitcase for souvenirs and gifts for those friends back home. The 60-second confidence challenge is to remove half of your items from your suitcase before you travel. Lighten your load. You can get it later, most of the time, if you really need it. And you likely don't need all of those clothes you packed. You are not packing for Instagram photos, you are packing for you. That's the challenge. If you pack lighter, you are more sustainable, can relax more about your "stuff", and pay less in baggage fees. You are lighter in every way. Find out more about this in my 5 Steps to Solo Travel series, available on my website and on Amazon.com. Let me know if you have any questions we can use for future podcasts. This is number 368, so keep listening for more.   Today's destination: Idaho Travel   Here is a Summer and Fall Travel Guide When I think of Idaho, I used to think first of potatoes, but the real story is much bigger. Idaho is a wonderful destination for a summer or fall vacation, with mountain scenery, lakes, charming towns, outdoor recreation, and easy access to some of the most beautiful parts of the American West. I've been fortunate to visit Idaho on several different trips, and each one showed me a different side of the state. Idaho is a Step 2 travel destination. It's far for most people, but it's still quite familiar for a solo traveler. One of my most memorable visits was a week-long ski trip to Sun Valley. Although Sun Valley is famous as a winter destination, it also makes a terrific summer and fall getaway. The mountain scenery is stunning, the town has an upscale but relaxed atmosphere, and there are plenty of opportunities for hiking, biking, and simply enjoying the fresh air. Sun Valley has long attracted celebrities, and during my visit, I had a truly special experience: I met Clint Eastwood there. He was also skiing, and I, with my friends, met him in a restaurant. He joined our group, and we danced with him. He was very kind and gracious to us, and that made the trip even more unforgettable. It's not every day that a vacation gives you both beautiful mountain memories and a Hollywood story to tell. https://www.sunvalley.com/ If you visit Sun Valley in summer, you can enjoy long sunny days, wildflowers, scenic chairlift rides, golf, horseback riding, and peaceful walks through town. In the fall, the changing leaves bring beautiful color to the valley, and the cooler temperatures make it especially pleasant for outdoor activities. Ketchum and nearby Hailey also offer restaurants, galleries, and a welcoming small-town feel that make the area attractive even beyond the natural scenery. On another trip, I passed through Idaho Falls on the way to and from Yellowstone National Park. That's one of the great advantages of Idaho: it works beautifully as either a destination of its own or as part of a larger western road trip. Eastern Idaho offers dramatic landscapes, rivers, and open spaces that help set the mood for a national park adventure. If you are planning a Yellowstone trip, consider spending extra time in Idaho rather than rushing through. You'll find scenic byways, small towns, and a quieter pace that can be a nice contrast to the crowds often found in the national parks. I also spent time in Boise, which gave me yet another perspective on Idaho. Boise is the state capital, but it feels approachable, green, and easy to enjoy. For travelers looking for a mix of city attractions and outdoor access, Boise is an excellent choice. You can stroll through downtown, enjoy local restaurants and coffee shops, visit parks along the Boise River, and explore the city's cultural side with museums, public art, and neighborhood markets. In summer, Boise is lively and active, while in fall, the cooler weather makes sightseeing very comfortable. It's a city that feels friendly and manageable, which can be a real plus for vacationers who want a relaxed urban stop. https://coeurdalene.org/ Another Idaho trip took me north to Coeur d'Alene, where I spent a weekend on the lake. And I can tell you, it was absolutely beautiful. Coeur d'Alene is one of those places that instantly makes you slow down and appreciate the scenery. The lake is the star of the show, with sparkling water, forested hills, and plenty of opportunities for boating, walking, or simply sitting and taking in the view. For a summer vacation, Coeur d'Alene is ideal for lake activities, waterfront dining, and enjoying the long daylight hours. In the fall, the scenery becomes even more colorful, with crisp air and changing leaves reflected in the water. It's peaceful and perfect for a weekend escape, especially for solo travelers. You will meet great people here. So what makes Idaho such a strong choice for summer and fall travel? It's the combination of variety and space. You can enjoy mountain resorts like Sun Valley, urban discoveries in Boise, scenic stopovers on the route to Yellowstone, and lakeside relaxation in Coeur d'Alene. Idaho gives you room to breathe, room to explore, and room to create your own kind of vacation. My advice is simple: don't overlook Idaho. Whether you want outdoor adventure, scenic drives, a relaxing lake weekend, or a charming mountain town, Idaho delivers more than many people expect. And sometimes, if you're lucky, it even delivers a surprise celebrity encounter.   Today's Mistake- Losing my skis in Idaho   They were loaded onto the truck, taking me back to the airport after a week of skiing. We had such a great time. But when I arrived at the airport, my skis were missing. Be more careful about loading your skis in a large vehicle. Keep a closer eye on them on a truck. Always have insurance in case you lose your skis or other luggage.    Today's Travel Advice- Follow the 5 steps to Solo Travel, and be prepared for anything.     Connect with Dr. Travelbest Drmarytravelbest.com Dr. Mary Travelbest Twitter Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram email: info@drmarytravelbest.com Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube  

With important mid-term elections coming in November, “the latest rage in politics is cracking and packing,” says Peter Schweizer. “Gerrymandering is in the news right now,” says co-host Eric Eggers on the most recent episode of The Drill Down. “Cracking is when you spread out your opposition's voters into different districts. Packing is the reverse of that – when you pack your opponent's voters into a single district.” They discuss the long history of politicians trying to choose their own voters.

The DOJ is intensifying its investigation into possible antitrust violations in the beef packing industry, and a federal judge in California has denied a request by the United Farm Workers to temporarily block the Trump administration's revised wage rule for H-2A workers.

GUEST - SCOTT FITZSIMMONS - A WASHINGTON LEGEND PACKS HIS (AND HIS COMPANY’S) BAGS // ‘I didn’t even feel it’: John Curley shares astonishing story of local winner // Business is leaving Washington at an unprecedented rate The race to unseat Thomas Massie is the most expensive congressional race in US History // Voicemail from a Massie Hater // Trump posts video encouraging voting against Massie // Stephen Miller follows suit // Was Barney a serial killer??  John falls for AI… again.

On today's episode: Liam’s original song “Artificial not true” Our dinner with Karen “The Ear” Breaking premier league news 610 Quiz: Nugget fan on the line Can we guess if you went to a public or private school? What did you pack when you run away? Ben cunked out on his Elizabeth Taylor fact See omnystudio.com/listener for privacy information.

One of the biggest MAGA battles in America is happening in Kentucky. Will Thomas Massie survive the challenge from Trump-backed Navy SEAL veteran Ed Gallrein, or is this the moment the America First movement sends a message to Republicans who stand in the way of Trump’s agenda? Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.

Send us Fan MailMost people only think about fibre when something goes wrong. It's been sitting in the health aisle, powdered and medicinal, for decades. Nobody had moved it - until now.Priscilla Mellado saw something everyone else missed.Twenty years ago, pregnant and struggling with gut issues, she looked at the fibre category and thought: somebody has to do this better. That child is now 24. And Liquify Drinks is finally here.In episode 164 of the Foodpreneur with Chelsea Ford podcast, Priscilla pulls back the curtain on what it actually takes to build a CPG brand from scratch. The 6,000 bottles she couldn't sell. The 6am fitness classes she shows up to pour tastings. Packing orders - even on the morning of this interview. Priscilla describes it best herself: sometimes it literally feels like hanging upside down, spinning.And yet - she's built something with real substance, and this week she walks into a room of investors and pitches for the future of her business. You're hearing her story right before that moment.This is episode one of two. Priscilla pitches at Foodpreneurs Festival this week. We follow up after. You're coming on the journey with us.Season 17 is brought to you by NFTC – The Natural Foods Trading Company. If you're a growing food brand navigating that tricky middle phase - scaling up, landing your first major retailer, or figuring out procurement - NFTC is worth knowing about.LINKS & RESOURCES:Liquify Drinks websiteLiquify Drinks InstagramNFTC websiteNFTC LinkedIn pageYour Free Pitch PlanBecome A Foodpreneurs Festival InsiderSeason 17 with NFTCSeason 17, out now, is brought to you by NFTC – The Natural Foods Trading Company.If you're a growing food brand navigating that tricky middle phase—scaling up, maybe landing your first major retailer, figuring out how to buy smarter—NFTC is worth knowing about.They're a mid-tier ingredient supplier specialising in natural wholefoods: nuts, dried fruits, herbs, spices, seeds, and more. Small enough to offer lower minimums and genuine flexibility, but backed by serious sourcing capability and a team that actually knows its range inside out.Think of them as the ingredient partner that grows with you—not one you'll outgrow.Check them out at nftc.com.au

Most runners think they need more mileage, but the real reason they blow up is that they never learned how to pace.Ever gone out feeling amazing in a race only to have your legs turn to concrete a few minutes in? That's not a fitness problem. It's a pacing problem. And it happens because your body's energy systems trick you into thinking you're rich when you're actually borrowing time at a brutal interest rate. In this episode, you'll learn exactly why the start of every race lies to you, a simple 30-second body check that catches the mistake before you blow up, and the one workout that teaches your body what race pace actually feels like. You'll walk away knowing how to stop guessing on race day, save your energy for the finish, and finally run the times you know you're capable of.Key TakeawaysThe first two minutes lie to you. Your body has a short burst energy system that makes the start of a race feel easy. When it runs out a few minutes later, you crash hard unless you held back.Do the 30-second body check during any run. Use the talk test, breathing rhythm, and "too easy" feeling to know if you're pacing right before it's too late.Race pace repeats fix bad pacing for good. Run one kilometer at your goal pace, rest three minutes, repeat five times. Your legs and brain learn what right feels like so race day isn't a guess.Timestamps[00:18] What You'll Learn[01:16] The Mystery: Why Your Body Lies in the First Minute[04:19] Use This So You Don't Race Too Fast (And Help Another Runner)[07:11] The 30-Second Body Check[09:54] The Short-Term Fix: What to Do When You've Already Blown Up[11:34] The Real Long-Term Fix: How to Stop Blowing Up for Good[15:34] Use This to Learn All About Energy Systems and How to Train Them BestLinks & Learnings

Headline of the week contender #6: Toddler pulled loaded gun from diaper bag during St. Paul traffic stop, Review of prior contenders and then listener voting to award title for the week, Divorcing couples can now debate 'who gets the Netflix password'?See omnystudio.com/listener for privacy information.

National Review Senior Editor Charles C.W. Cooke, who also hosts the Charles C.W. Cooke Podcast, fills in for Jim on the Thursday 3 Martini Lunch. Join Charlie and Greg as they break down the Trump administration's escalating crackdown on Medicare and Medicaid fraud, the dangerous Democratic push to expand the U.S. Supreme Court,and the predictable results of Callifornia providing taxpayer-funded iPads to prisoners.First, Charlie and Greg applaud Vice President JD Vance and CMS Director Mehmet Oz for taking a tougher stance against Medicare and Medicaid fraud. The administration announced it is deferring $1.3 billion in Medicare reimbursements to California over concerns the state is failing to combat fraud effectively. Vance warns other states could face similar consequences, while Oz explains the huge benefits we could see from greatly reducing fraud.Next, Charlie goes deeper into his condemnation of Democrats openly plotting to expand the U.S. Supreme Court by enough seats to give the left a likely majority. Charlie explains why he believes that would be the most damaging event to our constitutional order since the Civil War.Then, they sigh as California spends $189 million on taxpayer-funded iPads so prisoners, or "justice impacted individuals" as many on the left call them, can contact their families and pursue educational opportunities. Do you think that's what the devices are being used for? No. No, it is not. Charlie rips the waste of money and the Orwellian way the left looks at criminals.Finally, the New York Times proves Charlie right by promoting the dubious Nicholas Kristoff column on it's main X page, but addressing concerns about evidence and fact-checking to a public relations account with a tiny fraction of the followers that the main page has.Please visit our great sponsors:QuoMoney is on the line. Always say hello with QUO. Try QUO for FREE PLUS get 20% off your first 6 months when you go to https://Quo.com/3ml Mizzen&MainRight now, Mizzen&Main is offering our listeners 20% off your first purchase at https://MizzenandMain.com promo code 3ML20.Pocket HoseFor a limited time, get two free gifts—a 360° rotating pocket pivot and a thumb drive nozzle—when you buy the Pocket Hose Ballistic; just text MARTINI to 64000, message and data rates may apply.New episodes every weekday. 

We are BACK in New York City with the unapologetic, hilarious, and totally unfiltered Big Brother bombshell GinaMarie Zimmerman—and from the second she walks in, it's chaos, laughter, and jaw-dropping confessions. We kick things off with our signature banter—SnowWhite90210, couture life, and a wild baptism story that somehow leaves Pol' with the accidental name “Rafi.” Yes… wrong house, wrong priest, wrong name—and we're already spiraling. Enter GinaMarie: blonde, bold, and zero filter. From Staten Island roots to modeling school dreams (yes, Barbizon!), she takes us through her journey into reality TV—and reveals the REAL secret to getting cast: stop trying and just be unapologetically YOU. RUNWAY RUNDOWN: We detour into couture, pageants, and iconic fashion moments while GinaMarie gushes over Pol's designs and red carpet looks. Then things heat up… She spills on being an extra on The Sopranos alongside a young Michael B. Jordan (yes, before the Oscar glow-up), working with Jennifer Aniston and Paul Rudd—and confirms Paul Rudd is EVEN HOTTER in person. Meanwhile, we break down which celebrities actually have that off-camera “electric chemistry” (Kevin Costner = shocking obsession). HAUTE TOPICS: From reality TV psych tests (“if you pass, you don't get cast”) to behind-the-scenes Big Brother secrets—rats in a maze, cameras moving, paranoia, hookups, and jury betrayal—GinaMarie tells it ALL. Including her biggest regret: not managing the jury… and maybe having a “big mouth.” Then… everything shifts. ARMENIAN COFFEE READING: Pol reads GinaMarie's cup and hits deep. Like… tears-on-the-mic deep. He calls out her lack of emotional “anchoring,” the grief of losing her boyfriend, and the pressure of being misunderstood from her past. She opens up about being judged, wanting redemption, and feeling like she hasn't fully stepped into her purpose—yet. And then—BOOM—a prediction:

Jenn talks about texting with Dave's wife Tracy about packing for Vegas for their upcoming trip. 

George is joined by Luke, Dom and Oscar to reflect on a devastating defeat to Bournemouth, where Fulham's European dreams came crashing down. The team discuss Joachim Andersen's ridiculous red card just before half time, Fulham's continued inability to create clear cut chances, and what this result could mean for Marco Silva's future at the club, including whether it might finally be time for a managerial change this summer. Guests: George Cooper Luke Resch Dom Betts Oscar O'Kane Producer: Freddie Cooper Support Fulhamish's independent podcasts, videos and articles by subscribing to our Substack: http://www.fulhamish.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Garrett Kell, pastor of Del Ray Baptist Church

This week we're talking about summer and travel gaming because it's that time of year!What We're PlayingPokopiaSlay the Spire 2Ghost of YoteiDnD Year 5What We're ReadingCleopatra by Saara El-ArifiSteering the Craft by Ursula K. Le GuinOne Dark Window by Rachel GilligArtemis by Andy WeirWhat We're DrinkingSixth Glass by Boulevard Brewing CompanyDiet Coke*Code received for streaming and review purposes

Christian und Tobi stellen sich neue Aufgaben - mit Blind Rankings. Aber es geht auch um die Gewinner der Offseason. Episode 373. #DelayOfGame #Quarterbacks #Packers #Broncos #Colts

I'm revisiting my lifetime of packing tricks and realizing I was packing for the wrong woman after turning 50. This video shares my new minimalist packing strategies, specifically for women over 50 who want to travel light without compromising style. More broadly, this shift reflects the necessary trial and error of life past 50: figuring out what to retain and what to release.//Join us on Substack!Join Substack to continue the conversation: https://sharriharmel.substack.com/Website: https://sharriharmel.com/LinkTree: https://linktr.ee/sharriyournextchapter

On the Trail with Mules - Meredith Hodges - Lucky Three RanchHow to condition your mule(s) for mountain trailsProper feedTo use electrolytes or not?Packing food and essentialsUsing the tie lineHow to keep your mules from wandering offBeware of aggressive wildlifeMule Talk is an Every Cowgirl's Dream production -  www.EveryCowgirlsDream.Com www.MuleTalk.Net  Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

5-1-26 NBA Playoffs Whiparound - Sixers force Game 7 & Knicks send Hawks packing in a blowout win

In this episode of The Context of White Supremacy, we dive deep into the sobering realities of workplace safety and professional conduct. We open with an honest update on recent incidents of workplace violence involving black workers, specifically examining the tragic case of Chauncia Meekins in Missouri—a Steak 'n Shake employee whose life was cut short following a senseless onion ring dispute. We also analyze the recent shooting at a Florida Taco Bell, where a 20-year-old black male was arrested after a disagreement over a soda refill escalated into gunfire. Beyond the headlines, we tackle the complex dynamics of workplace management. How do you lead effectively when faced with defiance or Racist opposition? Gus T. and the chatbot break down tactical advice for two specific scenarios: 1) Supervising Defiant Non-White Workers: How to maintain order and productivity without compromising professional standards. 2) Managing Irascible White Employees: Addressing the unique challenge of subordinates who use racially charged tropes—like accusing Black supervisors of being "uppity" or "disrespectful"—to undermine authority. Counter-Racist Suggestions: Gus T. emphasizes that the most powerful tools in a manager's arsenal are thorough documentation and the presence of credible witnesses. Whether you are neutralizing a conduct issue or defending your professional reputation, these tactics are essential for maintaining a safe and productive environment. #ManagingARacistWhiteMan #TheCOWS17Years INVEST in The COWS – [http://paypal.me/TheCOWS](http://paypal.me/TheCOWS) Cash App: [https://cash.app/$TheCOWS](https://cash.app/$TheCOWS) CALL IN NUMBER: 720.716.7300 CODE 564943#

Sheridan Smith is on board with Captain Alan for a brilliantly chaotic flight - talking tattoos, caravan holidays in Cleethorpes, and a very steamy Greek romance. They dive into spa trips, anxiety and why holidays are all about switching off… before getting into Sheridan's gripping new drama The Cage. Set in a Liverpool casino, it's gritty, emotional, and full of characters you shouldn't root for… but absolutely do. Plus: missed flights, tequila disasters, packing fails and a LOT of oversharing. Fasten your seatbelt...! 00:00 Tattoos, “condemned” and chaos from the start 01:30 Sheridan's favourite tattoos and “sticker” life philosophy 02:15 First holidays chat and Greece with her son 03:10 Spa trips, Malta and ultimate relaxation 04:30 Childhood holidays in Cleethorpes caravans 05:20 Holiday romance with a stuntman 06:10 Dream destinations and Six Senses Oman 07:50 Why holidays are about anxiety relief and switching off 08:40 Not a sightseeing girl… absolutely no itineraries 09:00 Hotel complaints and being too nice to say anything 10:00 The “scalding hairdresser sink” struggle 10:50 Being an empath and feeling everything 11:30 Packing chaos vs organised friends 12:30 Missing a flight for being too drunk 13:00 Alan's Sydney Harbour Bridge breathalyser story 13:50 Food abroad - what's a step too far? 14:30 “Lech” drinks and Chatty Man 15:30 Talking The Cage - gritty, funny, emotional drama 16:30 The story, characters and why you root for them 17:30 Filming in Liverpool and working with the cast 18:30 Sheridan's versatility and stage work 19:30 Biggest holiday mistakes (and oversharing…) 20:30 Dream destinations: Japan, Thailand, Bali 21:15 Quickfire round 23:00 Celebrity encounters and embarrassing mums #LifesABeach #AlanCarr #SheridanSmith #TheCage #ComedyPodcast #TravelPodcast #BritishComedy #TVDrama #Liverpool #HolidayStories #FunnyPodcast #CelebrityPodcastSara Morgan-Beckett Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Perl packs the parachute for others and raises money for WHPC.

For a transcription of this podcast, watch on YouTube!Show Notes:Jenn's Recommendations to Hillary for Hawaii:Jenn's Recs for Kauai:TO EAT - Duke's Kauai (Lihue), Jojo's Shave Ice (all over island), & Keoki's Paradise (Poipu)TO WANDER- Na Pali Coast (boat tour), Poipu Beach (snorkeling & sea turtles)Jenn's Recs in Oahu:TO EAT: Seven BrothersTO WANDER: Polynesian Cultural Center (don't miss the fire show at night!) - great place to shop as well!HELPING OF HAPPINESS BLOGS TO HELP WITH YOUR HAWAII TRAVEL:Why Kauai Will Steal Your Heart: Hawaiian Getaway for Adventure, Beaches & Amazing FoodOahu Family Vacation: Simple 5 Day Itinerary for Busy Moms Who Just Want to Enjoy the Trip!Want a Styling Session with Jenn?Contact Jenn Here:Instagram - WanderEatSleepInStyleTikTokJenn's favorite Sushi Restaurant that we LOVE in DFW:Oishii Sushi & Pan Asian Cuisine in PlanoGet $50 off a Troomi phone with this code: hAPPYOne of my family's favorite ways to relax together is to watch movies together. Whether that also involves a big bowl of crunchy, buttery popcorn, or just snuggling in a cozy, fuzzy blanket, it's fun enjoying something together after a long busy day.Nothing quite wrecks the experience by an unexpected spicy scene or an abundance of foul language.It seems there are so many great shows with “just that one part” that makes you cringe uncomfortably.That is why we were so happy when we discovered VidAngel!!VidAngel syncs up with our Amazon Prime and our add free Netflix account and then gives you the option of what filters you'd like to put on. These can be general filters such as all profanity and blasphemy, or individual for each particular instance.Cobra Kai is a favorite of my kids' this past month, while my husband and I have been enjoying Night Agent, Fall Guy and Reacher.30 days free VidAngel service when you Usecode:HELPINGTry it out and see for yourself why we love it so much!Get VIP Access to our Freebie Library HERE! You'll find packing lists, printable travel itineraries, recipes for holidays, meal planning sheets, and sooo much more!

Most Spurs fans are riding high after their team's first playoff series win in nine years — and it wasn't just luck. Aaron Blackerby and Zach Montana reveal the strategic shifts and standout plays that made this victory possible, including Wembanyama's dominance and the gritty performance from surprising heroes like Julian Champagnie.Imagine witnessing a franchise transform before your eyes, growing up in real time. That's exactly what's happening in San Antonio — a team less experienced but more fearless than ever, ready to challenge the league's biggest stars. In this episode, we break down how the Spurs adjusted their game plan on the fly, from tactical lineup changes to Wemby's evolving defensive impact, all while capturing the emotional energy of a city hungry for victory.You'll discover:The key adjustment that turned the tide against the Trailblazers, forcing them to shoot more threes and giving Wembanyama room to dominate.How the young core, including Dylan Harper, Devin Vassell, and the rookies, stepped up with fearless plays and confident dribble moves, signaling a new era of growth.The unheralded heroes, like Julian Champagnie, whose incredible shooting nights and clutch blocks helped seal the series.Why the Spurs' resilience in tiring, physical playoff battles suggests they're just getting started — with a shot at an unexpected deep run.This isn't just a recap — it's a look into a team that's finally breaking free from the shadows of doubt, fueled by strategic genius, raw talent, and a city's unyielding support. Perfect for Spurs fans, NBA enthusiasts, and anyone hungry for a story about rising from the ashes.Join us as we celebrate the moments that define a franchise's comeback, explore the series MVPs, and speculate on what's next for the fearless Spurs — all while sharing the electric atmosphere from Frostbank Center and beyond.This episode is essential listening if you want to understand how a young team with big dreams is rewriting their future, one game at a time.Are the Spurs ready to surprise the league again? Hit play to find out.

Despite the war-induced increase in macroeconomic uncertainty, investors are returning to emerging market fixed income as the universe of investible alpha opportunities continues to expand. Arif Joshi, senior managing director and EM fixed income portfolio manager at Bramshill Investments, joins Damian Sassower, Bloomberg Intelligence's chief EM fixed income strategist, to assess the structural backdrop as focus shifts to supply shortages across the energy complex. Joshi and Sassower touch on policy, positioning and performance across EM as the war in Iran persists.

Packing antiques for a move requires more care than most people plan for — the materials, the technique, and even the box size all matter. Here is what experts recommend. To learn more, visit https://www.truefriendsmovingcompany.com/about-us/why-us-/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

Professional packers do far more than fill boxes — they disassemble furniture, custom-crate antiques, and label every item by room. Find out the insider techniques that protect your belongings and turn a chaotic San Francisco move into a smooth one. To learn more, visit https://got2move.com/packers/san-francisco/ Got2Move City: San Francisco Address: 801 Avenue H Website: https://got2move.com/

Sue and Kendra talked with Midday Host Jen Toohey about heading to Jamaica... Since we are bringing back the Name Game Getaway in May, Jen will be broadcasting live to give us a sneak peek!

Our friend Evan Western is back for episode 238. We talk Packer draft picks and SO MUCH MORE. Who are the best three players in the draft? Who would Evan pound the table for at 52? Are we ready for Big Citrus? YOU HAVE TO LISTEN TO THIS ONE!

This is The Digital Story Podcast 1,048, April 21, 2026. Today's theme is, "Packing for the Canadian Rockies." I'm Derrick Story. Kamloops, Jasper, Lake Louise, Banff, and Calgary - The Canadian Rockies by train, van, and even motorcycle sidecar. I've been getting ready for this adventure and this week I'm going to share how I prepare to explore some of the most beautiful scenery in North America. All of that, plus industry news, on today's TDS Photography Podcast. I hope you enjoy the show.

Does packing for a trip stress you out? Maybe you're prone to overstuffing your suitcase or could just use a little help keeping things tidy. Either way, these practical tips will help you stay organized and travel light.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Parenting is like helping your kids pack for a journey they'll one day take without you—and if you're not careful, it's easy to load them down with the wrong things or lose your way entirely. This episode reframes parenting through the lens of the Gospel, reminding us that we are ambassadors of Christ raising apprentices, not owners, friends, or scorekeepers. With practical guidance, we explore how to equip our kids by shaping their head, heart, and hands—so they're prepared to follow Jesus in every part of life.

(00:00) Russ Hoyt of the Hoyt Foundation joins Rochie and McCarthy!(10:48.513) If AJ Brown is traded to the Patriots, who ends up packing their bags? Plus, Thomas E. Smith joins the show to talk about the Thomas E. Smith Foundation and its mission to drive transformative change for people living with spinal cord injuries and paralysis.(33:29.167) Jeremy Woodward from Team Abbott joins the show Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1. Eric Swalwell Campaign Collapse Eric Swalwell reportedly ended/suspended his campaign for California governor after multiple sexual misconduct allegations. Allegations include sexual assault, rape, unwanted contact, and inappropriate behavior, some allegedly involving intoxicated individuals. The Manhattan District Attorney’s Office is described as opening a criminal investigation, raising potential legal exposure. Around 50 former staffers publicly condemned Swalwell, suggesting alleged behavior was widely known. Swalwell denies all allegations, calling them false and politically motivated. 2. Democratic Party Hypocrisy and Political Calculations The speaker claims Democrats: Are calling for Swalwell to suspend his campaign, but not resign from Congress, due to narrow House margins. Act only when misconduct threatens electoral chances rather than out of concern for victims. California’s “jungle primary” system is highlighted as a reason Democrats panicked, since two Republicans could theoretically advance to the general election. The segment accuses Democrats of double standards, comparing Swalwell’s situation with other Democratic lawmakers allegedly facing ethics violations. 3. Republican Strategy: Reconciliation and Legislative Urgency A Republican lawmaker argues this is the last realistic window to pass conservative priorities before likely midterm losses. Advocates for a large-scale budget reconciliation bill with “tentpole” items such as: Long-term funding for ICE and CBP Preventing government shutdowns Indexing capital gains taxes to inflation Airport and TSA funding guarantees Election integrity provisions tied to federal funding Criticism of past Republican leadership (including Mitch McConnell) for failing to use reconciliation aggressively. 4. New York City Luxury Property Tax Criticism Focuses on NYC politician (Mamdani) promoting a “pied-à-terre” tax on luxury second homes over $5 million. The tax aims to raise $500 million annually to fund social programs. Commentary portrays the policy as: Anti-wealth, vindictive, and punitive Likely to accelerate wealth and job flight from NYC Examples cited include: Ken Griffin (Citadel) Elon Musk leaving California for Texas Claims that high taxes drive businesses and wealthy individuals to lower-tax states, harming long-term economic health. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Janet and Isaiah talk about jumping into Slay the Spire 2 now that it's finally out in early access! They go over their history with the game, what they like about the sequel, what's new, and how it compares to the first (GAMES). Then they talk about how they're back from their moving break. Packing up your life and moving to another apartment is never easy, but this one really took a lot out of the crew. They go over how the adventure all began and how they feel about their new place now that they've had time to settle (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up2:29 Games / Slay the Spire 252:02 Not Games / Moving Adventures01:54:34 Poll of the Show02:00:48 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesBackloggd: GamesAndNotGamesFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev

Adam Growe is looking forward to another season of Cash Cab, and so are we / Packing for an extended vacation / John Derringer should get over himself / The Masters was fantastic, from beginning to end / Kevn Wicks from TD Fraud Prevention talks about One Time Password Scams, phishing and smishing / Dan gifts Howard a whack of blueberries / The USA needs to enact the 25th amendment and Carney is headed for a majority Hosted on Acast. See acast.com/privacy for more information.

Episode #212 of the PricePlow Podcast covers tactical nutrition from two perspectives that rarely share a microphone: the soldier who tested an ingredient in active combat and the scientist who helped commercialize it. Retired Green Beret Chris Lobb, who served nearly 13 years in the Army with a decade in special operations (including five years with the 10th Special Forces Group), joins PLT Health Solutions Director of Sports and Active Nutrition Brett Bernier to explore what performance supplementation actually looks like under operational conditions. The episode’s anchor is Chris’s firsthand account of testing unlabeled CellFlo6® capsules in Afghanistan in 2019, five years before PLT’s commercial partnership with the ingredient launched. The conversation covers sustained energy management without crashes, caffeine optimization through zümXR®, adaptogen stacking with ingredients like Rhodiolife®, and delivery format innovation (gummies, lozenges, dissolvable strips) suited for environments where water is scarce and silence is mandatory. Brett brings relevant credibility of his own: four years in the Marine Corps as a scout swimmer and assault climber, followed by 16 years in dietary supplements. Subscribe to the PricePlow Podcast and sign up for PLT Health Solutions and CellFlo6 alerts on PricePlow before diving in. https://blog.priceplow.com/podcast/tactical-nutrition-cellflo6-212 Video: Tactical Nutrition with Chris Lobb and PLT Health’s Brett Bernier https://www.youtube.com/watch?v=gWCVFiisTm0 Detailed Show Notes: Tactical Nutrition with Chris Lobb and Brett Bernier of PLT Health Solutions (0:00) – Introductions (4:30) – Tactical Nutrition: The Core Need States (9:45) – The CellFlo6® Origin Story: Afghanistan 2019 (14:15) – Operations Tempo and Sleep Management (17:00) – Managing Energy Without Crashing (21:00) – What Is CellFlo6®? (23:00) – Blood Flow, Cognition, and Hydration Effects (27:15) – CellFlo6® in the Stack: Where Does It Fit? (31:45) – Packing for Operations: Weight, Water, and Format (33:30) – Tactical Delivery Innovation: Gummies, Strips, and Lozenges (39:00) – Creatine for SOCOM and MRE Reform (41:45) – Optimization vs. Endurance: SOCOM Performance Culture (47:15) – Caffeine Science and the zümXR® Advantage (49:30) – Going 18X-Ray: Chris’s Path to Special Forces (56:00) – The Many Hats of a Green Beret (58:30) – Tactical Nutrition Across Life Phases (1:02:30) – Holistic Supplement Philosophy Where to Follow and Learn More Connect with Chris Lobb and Brett Bernier Instagram: @strikefire_survival — Chris Lobb’s primitive survival training account LinkedIn: Brett Bernier — Director of Sports and Active Nutrition, PLT Health Solutions Connect with PLT Health Solutions PLT Health Solutions Website LinkedIn: PLT Health Solutions … Read more on the PricePlow Blog

Traveling doesn't have to derail your health. In this episode, I share how I stay consistent with my health habits while traveling for weeks at a time, often with only a carry on bag. I walk through my strategy for packing light, choosing foods that support energy and digestion while traveling, and adjusting workouts when routines change. You'll learn how to simplify your approach to nutrition while on the road, the foods I prioritize when eating out, and the small habits that help maintain energy, sleep, and metabolic health during travel. If you want to feel good while traveling without overcomplicating things, this episode will give you practical strategies you can start using right away.   Hosted by Leanne Vogel.    Mama's Belly Butter from Rowe Casia use code LEANNE for 20% off - https://www.rowecasaorganics.com?sca_ref=10479896.wyWMeo4pfuOsSAk    My favorite travel food & essentials: https://www.amazon.com/shop/leannevogel/list/3JQIK0I9NUT7L?ref_=aipsflist      Coaching with Leanne: https://www.healthfulpursuit.com/coaching    FIT Caffeine-free Metabolic Support: https://makewellness.com/Leanne/shopping/item?itemId=80    Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

On today's episode of The Therapy Crouch, things get chaotic as Abbey and Peter dive into the modern relationship “icks” that are driving everyone mad. From gym-obsessed boyfriends who suddenly start calling every meal “fuel”, to the bizarre habits that creep in when people take their fitness journeys a little too seriously, the pair unpack the realities of dating in 2026.We also hear some of your listener dilemmas including whether sharing a Netflix account with an ex is a major red flag, and what to do when your partner's habits start giving you the ultimate ick. Plus, Abbey and Pete relive a holiday debate that will feel VERY familiar—when taking the perfect Instagram photo completely ruins the moment.In the Agony Abs, things take a seriously weird turn with a bedroom confession involving being called “Daddy”… and an unexpected counter-offer of “Granny” that completely derails the mood. It's funny, unfiltered and full of the kind of honest relationship chat that will have you questioning everything.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction00:27 Ross update & opening chat01:02 Morning routines & body confidence02:18 Parenting rules & swimming debate03:10 Hair routines & “life admin”05:04 Relationship icks & plane story06:34 Pete's sauna moment (“the seats”)07:38 House chat, storage & spindles09:05 Weekly “shine” & Chanel chat10:00 Packing, moving house & clear-outs11:42 Gym boyfriend turns “delulu”13:00 Gym addiction & motivation chat14:00 Pre-kids nostalgia & family chaos16:19 Sharing Netflix with an ex17:30 Phone glitches & tech struggles18:23 Holiday photo frustrations begin19:27 “Candid photo” arguments escalate20:15 Pete lying on the floor for the shot21:14 “Fellas of Instagram” discussion22:18 Social media vs real life debate24:24 Filming vs living the moment25:15 Justin Timberlake viral debate27:00 “Am I The Asshole?” intro27:48 “Call me Granny” dilemma begins28:56 Debate & reactions30:05 “Daddy” discussion continues31:40 Final thoughts & wrap of segmentTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/ @thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Do you get excited thinking about starting a subscription box but worry about what it will cost to get started? A subscription box is an eCommerce business which means there are start-up costs involved just like with any other online business. These costs can vary depending on what you want to do.  You can be profitable from month one, but you have to understand your costs. Understanding them helps you:  Price your subscription box Market your subscription box Stay on budget Stay profitable from  What are these costs?  There are five categories of costs you need to consider.  1 - Product Costs -  Product cost is the actual expense of goods for each item you will put in your subscription box each month. Whether you make the items yourself, buy them wholesale, or source them from overseas, these costs will make up the highest percentage of your box costs.  When calculating product costs, make sure to include the shipping costs to you. This can have a big impact on your overall product cost and needs to be tracked and planned for. 2 - Packaging Costs - There are so many variables when it comes to packaging costs. You can ship your subscription box in a basic box, custom box, or go without a box and use a poly mailer. Packaging isn't just about the outside of the box. You also need to consider the cost of stickers, shreds, tissue paper, inserts, tape, etc. - anything you use to get your boxes ready to ship. 3 - Fulfillment Costs - Your fulfillment costs are made up of packing and shipping costs. Both can be difficult to figure out when you're first starting out. Packing costs include the labor it takes to package each subscription box. Third-party fulfillment companies pack and ship your boxes for you.  Shipping makes up the other part of your fulfillment costs. Shipping can be VERY expensive and shipping costs vary widely depending on the destination. 4 - Tech Costs - A subscription box is an eCommerce business. In other words, you need tech in order to run your business. Before you can even get your subscription box up and running, there are several tech pieces you need to have in place. Website Payment Processor Shipping Software  Email CRM  5 - Advertising Costs - I always want you to focus on generating organic traffic, but there comes a time when you'll want to add paid advertising to your marketing plan. Advertising costs range from printed flyers to online ads. These costs need to be factored into your initial and ongoing costs for your subscription box business. Start simple. Scale gradually. Manage your costs. You can start a subscription box and stay profitable… from the beginning.  Wondering about the costs of starting a subscription box? Join me for this episode to learn about the 5 main categories so you can confidently price your box and be profitable in month one.  ⁠Episode 61 - What Can a Fulfillment Center Do for My Subscription Box Business?⁠ Join me in all the places:  ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠  Are you ready for ⁠Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠Join ⁠today!