Hey, girl, hey! My name is Jahnasia b.! Welcome to Soulness where we talk about the most complicated hood you could have ever been indoctrinated into--adulthood. Here, we discuss all things well-being-- self-love, breaking generational curses, culture, mental health, + everything in between-- to not only bring you a “laugh-out loud" experience but create a safe space for healing and growth! These are some interesting times, and I want us to live our best most authentic lives. I know this can be scary, but... Welcome to the hood... Jahnasia B.
When your car ain't driving right, what do you do? You take it to the shop and ask ol' Joe if he can take a look at 'em and see what's up. This applies to your mental, spiritual, and emotional health as well. When you ain't driving right (ie. you feel all over the place, you feel depressed, anxious etc.) you may need an alignment. On this episode, I talk with you about aligning with your purpose, your ancestors, God (Shakeena, Allah, Spirit, OG Spirit --whatever you refer to), and your spiritual team. What does that look like? What does being out of alignment look like? How do we get back in alignment with ourselves? Let's dive in together and figure this thang out! Love, Peace, and Good Juju, Jahnasia b. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoojuloading/message
Gang, gang what's up! I am so happy to release this to you all. World Premiere! Here, I give you a quic update of what I learned while we were in a pandademic! New City, New State, Nu goals, Same Girl, Same Crazy! Are you ready? --- Send in a voice message: https://anchor.fm/drjoojuloading/message
“I've been gone for a minute, but I'm back with the Jump off.” If you did not know, this is from the Book of Li'L Kim Verses 1&2. LMAO. No seriously, I'm bacccccccccckkkkkkkkkkkkk and this time, ya girl ain't goin' NO WHERE! Are you ready for a relaunch? Good, ‘cause I've got some ish to say! Join me, Jahnasia b. in candid convos… What about? Well, listen to the trailer, shorty. I put it all in there! See you in September! --- Send in a voice message: https://anchor.fm/drjoojuloading/message