The ReFresh Podcast

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The ReFresh is all about inspiring people to refresh their relationship with God through stories and conversations with real people. Support this podcast: https://anchor.fm/coolandchristian/support

Stay Fresh Lifestyle


    • Feb 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 63 EPISODES


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    Latest episodes from The ReFresh Podcast

    Daily Devotional #33 #trainingday

    Play Episode Listen Later Feb 26, 2021 2:02


    We all should train to be healthy, but we should also train our spiritual muscle as well. Take a moment to refresh your day with this daily devotional. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #32 #kindness

    Play Episode Listen Later Feb 25, 2021 1:53


    Kindness isn't just for your sake, it's one way we represent Christ. Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #31 #despair

    Play Episode Listen Later Feb 24, 2021 1:37


    Trouble doesn't last forever. Take a moment to refresh your day with this daily devotional. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #30 #spiritualdecline

    Play Episode Listen Later Feb 23, 2021 6:42


    You were created for a specific role in the Body of Christ, but you will miss out if you are not attached to a living, local church. Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #29 #knowyourrole

    Play Episode Listen Later Feb 22, 2021 4:20


    Do you know what God has planned for you? Take a moment to refresh your day with this daily devotional. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #28 #accountabilty

    Play Episode Listen Later Feb 19, 2021 5:50


    You cant do this life alone, and if you want to grow in your spiritual life, you need other believers to help you. Take a moment to refresh your day with this daily devotional. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #27 #whygodlovesyou

    Play Episode Listen Later Feb 18, 2021 6:00


    There is not one second of the day that God does not love you. Even when you're having a bad day. Take a moment to refresh your day with this daily devotional. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #26 #whyyouneedtojoinchurch

    Play Episode Listen Later Feb 15, 2021 7:36


    Take a minute or two to refresh your day with this daily devotional. Have you ever wondered why we have a church and what the purpose is for going? Or why we should even join? We will discover those why's in today's reading. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #25 #youcantstopGodfromlovingyou

    Play Episode Listen Later Feb 14, 2021 6:27


    Take a moment to refresh your day with this daily devotional. Just in case you didn't know, there is nothing you can do to make God stop loving you. Let's dive in! --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Make Room #putgodfirst

    Play Episode Listen Later Feb 13, 2021 23:17


    What comes to mind when you say "I need to put God first?" In our continued study today on making room for God, we find that putting God first is circling back to that word "worship." Lets take another look at some ways to use worship as a vehicle to put God first in our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #24 #theantidoteforlonliness

    Play Episode Listen Later Feb 12, 2021 7:06


    Take a minute to refresh your day with this daily devotional. What's the cure for loneliness? Dive in and hear what the bible says about God's love for you. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #23 #canGodloveyoumore

    Play Episode Listen Later Feb 11, 2021 4:01


    Take a minute to Refresh your day with this daily devotional. Can God love you more than He does now? Lets find out. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #23 #doyouhavetoproveyourworth

    Play Episode Listen Later Feb 10, 2021 4:09


    Refresh your day with this daily devotional brought to you by Stay Fresh Lifestyle. --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #21

    Play Episode Listen Later Feb 9, 2021 5:18


    Take a moment to refresh yourself with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #20

    Play Episode Listen Later Feb 8, 2021 5:24


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #19

    Play Episode Listen Later Feb 7, 2021 5:02


    Take a few moments to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #18

    Play Episode Listen Later Feb 5, 2021 8:05


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #17

    Play Episode Listen Later Feb 4, 2021 6:26


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #16

    Play Episode Listen Later Feb 2, 2021 4:16


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #15

    Play Episode Listen Later Feb 1, 2021 3:39


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #14

    Play Episode Listen Later Jan 31, 2021 4:46


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Make Room #starvedistractions

    Play Episode Listen Later Jan 30, 2021 15:40


    One way to make room for God is to clear out clutter in our everyday lives. Something that distracts us from spending time with Him. Let me introduce you to fasting. No, not the kind you do to lose weight, but the kind you do to gain strength in your relationship with God. Lets GO! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #13

    Play Episode Listen Later Jan 29, 2021 3:12


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #12

    Play Episode Listen Later Jan 28, 2021 5:27


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #11

    Play Episode Listen Later Jan 27, 2021 5:04


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #10

    Play Episode Listen Later Jan 26, 2021 4:48


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #9

    Play Episode Listen Later Jan 25, 2021 4:15


    Take a moment to refresh your day with this daily devotional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #8

    Play Episode Listen Later Jan 24, 2021 5:41


    Take a moment to ReFresh your day with this daily devotional from Stay Fresh Lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Make Room ( What do you value?)

    Play Episode Listen Later Jan 23, 2021 11:31


    We all worship something, whether it be money, people, or objects. We give our time and attention to what we feel we value the most. This week we are going to talk about making room for God. The one we should all value the most. Grab a pen and some paper cause you'll want to take some notes as we evaluate together, what we value in our lives. It's time we make room for God! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #7

    Play Episode Listen Later Jan 22, 2021 7:59


    Take a moment to ReFresh your day with this daily devotional from Stay Fresh Lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #6

    Play Episode Listen Later Jan 21, 2021 6:43


    Take a moment to ReFresh your day with this daily devotional from Stay Fresh Lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #5

    Play Episode Listen Later Jan 20, 2021 6:00


    Take a moment to ReFresh your day with this daily devotional from Stay Fresh Lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #4

    Play Episode Listen Later Jan 19, 2021 4:46


    Take a moment to ReFresh your day with this daily devotional from Stay Fresh Lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #3

    Play Episode Listen Later Jan 17, 2021 5:46


    Take a moment to ReFresh your day with this daily devotional from the Stay Fresh Lifestyle Crew. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Worship

    Play Episode Listen Later Jan 16, 2021 32:51


    In our previous series about "what to do while waiting on God",  we talked about drawing near to Him through worship.  Well today, our guest, and worship pastor, Carlos De La Cruz gives us an explanation about worship and what it means to worship.  He also tells us how he spends his time in worship.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #2

    Play Episode Listen Later Jan 15, 2021 3:31


    Take a moment to ReFresh your day with this daily devotional from the Stay Fresh Lifestyle Crew. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Daily Devotional #1

    Play Episode Listen Later Jan 14, 2021 4:09


    Take a moment to ReFresh your day with this daily devotional from the Stay Fresh Lifestyle Crew. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    The End of Waiting

    Play Episode Listen Later Jan 9, 2021 27:59


    You've waited and done everything to prepare for what you've prayed for. Let's find out just what to expect after you've waited. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    Caught Up

    Play Episode Listen Later Dec 19, 2020 25:32


    Wondering what to do while you wait on God? Get caught up in Him, draw close, lean in and get tight. Buckle up cause we dive in to get caught up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    You did this to yourself...

    Play Episode Listen Later Dec 12, 2020 23:56


    Unfortunately there are times we submit ourselves to self inflicted pains, why? Because we simply didn't wait. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    ⏲... WAIT: what does it mean to wait on the Lord?

    Play Episode Listen Later Dec 5, 2020 25:16


    How many times have we been impatient for what God has for us? Come with us as we explore what it means to wait. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    val•li•da•tion

    Play Episode Listen Later Oct 24, 2020 60:15


    Just let me know I matter and that's not even the worst. Where do you look for validation from? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    God Needs New PR

    Play Episode Listen Later Oct 17, 2020 72:26


    I don't go to church but I still believe (in God). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Oct 10, 2020 66:41


    Jesus did so many miracles, including raising the dead. But what happens when he doesn't do it for us and instead, he raises our faith out of a grave. Graves to gardens... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Oct 3, 2020 62:16


    Can God restore you back from church hurt, addiction and losing everything? Find out through this incredible story of redemption. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    CAN WE JUST TALk...?

    Play Episode Listen Later Sep 26, 2020 48:14


    This week we're just unloading some thoughts about what's happening in the world and did anyone ever figure out why people bought all the toilet paper during quarantine??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Sep 19, 2020 44:17


    Ever gave God the middle finger? Or told Him you don't need Him? The reaction you get might not be what you're able to handle. Our guest had the fight of his life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Sep 12, 2020 50:19


    Running on empty and trying to please God just doesn't seem like it should mix. But there is something special about the emptiness that we have that only God can fill. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Sep 5, 2020 47:20


    Rolex, Cadillac trucks, big rims and access to some of the biggest names in the music industry. All to leave it at the drop of a dime to obey God. You won't believe this incredible story of how our guest was inducted into the Hall of Faith --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HALL OF FAITH

    Play Episode Listen Later Aug 29, 2020 45:57


    It's something how God can take all your plans and toss them out the window. But you have to be willing to move in his time on faith, even if it means leaving everything that makes sense. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coolandchristian/message Support this podcast: https://anchor.fm/coolandchristian/support

    HEART CHECK

    Play Episode Listen Later Aug 22, 2020 56:53


    Ugh... my heart was in the wrong place for a long time

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