Podcasts about graves

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/Check out Dr. Eric's podcast here (on Apple but you can find Save My Thyroid podcast anywhere you listen):  https://podcasts.apple.com/ca/podcast/save-my-thyroid-healing-tips-for-hyperthyroidism-and/id1581868280Join my Substack:https://sandykruse.substack.com.If you want to get in touch, email me sandy@sandyknutrition.ca or sandy@tkgpartners.comThe butterfly-shaped thyroid gland might be small, but its impact on your health is anything but. In this illuminating conversation with Dr. Eric Osansky, we explore how this mighty gland affects virtually everything in your body—from metabolism and weight to mood, energy, and even hair growth.Drawing from both personal and clinical experience, Dr. Osansky and I unpack the intricate connections between thyroid health, sex hormones, and aging well. As someone who navigated thyroid cancer at 41 and now menopause without a thyroid gland, I've witnessed firsthand how crucial optimized thyroid function is for vibrant health.  What happens when your thyroid function shifts during perimenopause and menopause? Not a lot of practitioners connect the thyroid changes to perimenopause and menopause and Dr. Eric and I get into it.  We challenge the conventional approach of relying solely on TSH testing, explaining why comprehensive assessment including free T3, free T4, and antibodies provides a more complete picture. You'll discover why stress might be your thyroid's worst enemy, how digestive health impacts hormone function, and which key nutrients support this essential gland.Whether you're dealing with unexplained weight gain, fatigue, brain fog, or other symptoms often dismissed as "just menopause," this episode offers clarity on what might actually be happening beneath the surface. Dr. Osansky shares insights from his personal journey overcoming Graves' disease naturally and his extensive work helping others with both hyper and hypothyroid conditions.Ready to understand your body better and take charge of your hormonal health? This conversation provides the practical knowledge and empowering perspective you need to work effectively with your healthcare providers and optimize your wellness through midlife aSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Recorded live at One Heart Church (Port Lincoln) on the 21st of April, 2025.

Graves to Gardens Podcast is back with a new season and a slightly new format! Unlike past seasons where there's a new topic with each new episode, this season will have a concentrated topic and you will hear from a few experts and their connected community partners on the topic. The entire season 6 will be all about addressing youth incarceration, primarily looking at alternative approaches to incarceration and the advocacy that goes into stopping a young person from winding up in an adult facility. Leading the series will be two Philadelphia based nonprofits, Healing Futures (a vital arm of the larger organization, vital arm of the organization Youth Arts and Self Empowerment Project or YASP for short) as well as the Youth Sentencing and Reentry Project. Today's episode is to serve as an introduction to the season, give you context on why I've titled this episode "Planted in Praise, Planted in Purpose" and what to expect from next Thursday's episode. Below are a few key words that we'll discuss more throughout this season that I'd like you to have definitions for:Restorative justice: A response to wrongdoing that prioritizes repairing harm and recognizes that maintaining positive relationships with others is a core human need. It seeks to address the root causes of crime, even to the point of transforming unjust systems and structures.Healing circle: Deriving from practices of Native Americans, First Nations, and indigenous peoples, the Circle Process allows for the formation of relationships, the honoring of voices, and the creation of unity. The process is, at its essence, a story sharing process, which brings together people as equals to have open exchanges about difficult issues or painful experiences in an atmosphere of respect and concern for everyone.Direct file: A category of cases in which the prosecutor may determine whether to proceed initially in juvenile or criminal court. Typically, these direct file provisions give both juvenile and adult criminal courts the power to hear cases involving certain offenses or age/offense categories, leaving it up to the prosecutor to make discretionary decisions about where to file them.Today's episode features clips published by two news outlets. Both are linked below:Clip 1 -- 4 minutes and 30 seconds inClip 2 & 3 -- 10 minutes and 40 seconds in & 13 minutes and 30 seconds in2 Samuel 6:13-1513 When those who were carrying the ark of the Lord had taken six steps, he sacrificed a bull and a fattened calf. 14 Wearing a linen ephod, David was dancing before the Lord with all his might, 15 while he and all Israel were bringing up the ark of the Lord with shouts and the sound of trumpets.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Graves beats Marshall, Murray wins at Ballard Memorial and more on a Friday.

Recorded live at One Heart Church (Port Lincoln) on the 18th of April, 2025.

"The Diplomat" is one of Netflix's hottest shows as its first season garnered star Keri Russell award nominations from the Screen Actors Guild, Golden Globes, and Primetime Emmy Awards for Outstanding Lead Actress in a Drama Series. The second season premiered to critical acclaim once again and has so far received more Critics' Choice, Golden Globe, and SAG Award nominations than the first season. It's clear the Emmy Awards are next as the show looks to gain more than just Russell this year. Among them is director Alex Graves, who directed more than half of the second season. Graves was kind enough to spend some time speaking with us about his experience directing the second season, which you can listen to below. Please be sure to check out the series, which is now available to stream on Netflix. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

This PH Podcast episode is Week 2 of our Graves into Gardens series. We're talking Barabbas—how Jesus took his place, and how He takes ours too!

Lots of action to recap from Monday and Tuesday, plus this week's Power Rankings.

Your thyroid doesn't just need food—it needs the right nutrients. Are you getting enough?Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn't always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health.Small changes can make a big impact. Discover how to fuel your thyroid for better energy and overall well-being—tune in now!Episode Timeline: 0:00 - Episode Start0:05 - Episode Overview1:12 - Podcast Intro 1:51 – Three Common Myths About Diet and Thyroid Health4:57 – Nutrient Deficiency vs. Nutrient Insufficiency Why Both Matter5:41 – Modern Diets Lack Nutrients The Hidden Gaps in Your Food6:08 – Gut Health and Nutrient Absorption - Why It Matters for Your Thyroid6:51 – Essential Nutrients Your Thyroid Needs to Function6:59 – Iodine for Thyroid Health Striking the Right Balance8:45– Iron's Role in Thyroid Function and Energy Levels9:20 – How to Test for Iron Deficiency and What to Look For10:07 – Selenium and Zinc for Immunity and Thyroid Support10:55 – Vitamin A and Its Impact on Thyroid Hormone Sensitivity11:58 – Omega-3s for Thyroid Support and Inflammation Reduction12:39 – Magnesium for Sleep Digestion and Thyroid Function13:04 – Vitamin D The Key to a Strong Immune System and Healthy Thyroid14:07 – Testing for Deficiencies Which Nutrients You Should Check14:58 – Signs You Might Have a Nutrient Deficiency16:10 – Why Symptoms Alone Aren't Enough to Diagnose Deficiencies16:49 - Short Break17:59 – Medications That Can Block Nutrient Absorption18:37 – How Environmental Toxins Deplete Essential Nutrients18:57– The Impact of Stress and Sleep on Nutrient Levels21:26 – How to Restore Nutrient Balance and Replenish Deficiencies25:32 – Why Home-Cooked Meals Help Prevent Deficiencies26:02 – When and How to Use Supplements for Thyroid Health27:35 - Podcast Outro27:58 – Final Thoughts and Key Takeaways for this EpisodeMentioned in the Episode: Dr. Eric's Books: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves' Disease and Save Your Thyroid Through Diet and Lifestyle Changes eBookNatural Treatment Solutions for Hyperthyroidism and Graves' Disease 3rd Edition: Osansky, Eric M.Newsletter: Healthy Gut Healthy Thyroid Newsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own health clinic. Listen as she explains her root-cause approach to healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

In the second part of her story, Cathy shares how her gifts led her to interact with local police to help the spirit of a murdered woman… The post Cathy Graves Cockrum Part 2 first appeared on Shadows Of Legend.

En Sinaloa desmantelan 19 laboratorios clandestinosAranceles de EU causan graves perjuicios: OMC Más información en nuestro Podcast

Kick off Easter with this PH Podcast episode! In Week 1 of our Graves into Gardens series, discover how Jesus brings life, hope, and purpose from every grave!

In this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews Christie Graves, author of the debut children's book "On the Night Before You Turn One." Christie shares her inspiration behind writing the book, which encapsulates the emotional journey every parent experiences as their baby turns one. The conversation touches on the transitions of parenting, the significance of the first birthday as a milestone, and the dual emotions parents face watching their children grow. Christie also shares her personal connection to the book's illustrator, Gregorio, whose previous work she admired. Episode Highlights 00:00:10: Introduction to the podcast and the host, Adina Oberman. 00:01:25: Introduction of guest Christie Graves, and her book "On the Night Before You Turn One." 00:01:45: Christie shares the inspiration and process behind writing her book. 00:03:05: Adina and Christie discuss the emotional experience of a child's first year. 00:04:36: The significance of celebrating a child's first birthday. 00:05:35: The message Christie hopes readers take from the book. 00:06:46: Discussion on the illustrations and the illustrator's role in capturing the book's emotions. 00:09:21: Christie's connection to the illustrator's previous work. 00:10:29: Christie discusses potential future projects and her current focus on family life. 00:11:02: Advice for parents approaching their child's first birthday. 00:12:55: Details on how to connect with Christie Graves online. 00:13:23: Conclusion and thanks to Famis for supporting the podcast. Key Takeaways The first birthday is a dual milestone celebrating both the child's growth and the parents' achievements. Balancing emotions and staying present can enhance the experience of parenting's early stages. Connecting personally with the book's creation can make it more meaningful for both the author and readers. The illustrations in children's books can significantly enhance the storytelling by capturing emotions vividly. Parents should cherish each moment with their children while looking forward to what lies ahead. Shareable Quotes "The first birthday is for mom and dad because you made it." - Adina Oberman "A great big hug to share with other parents: I've been there too." - Christie Graves "You did it. Congratulations and there's more to come." - Christie Graves Show Notes by Barevalue.

We welcome Gary Isbell to shed light on the supposed mass graves at Canadian Catholic schools, and how it has now been shown that they don't exist. Churches were burned and vandalized without cause, and no apology has been given. Father finishes with Timely Thoughts. Show Notes Four Years, $320 Million and Zero Bodies: The Mystery of the “Graves” at Canada's Kamloops School - The American TFP First indigenous nun at Canadian school contradicts anti-Catholic ‘mass grave' narrative Are you guilty of informational littering? Do we need a review of Church teaching on reputation and slander? iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! "Let's Take A Closer Look" with Fr. Robert McTeigue, S.J. | Full Series Playlist Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!

Why would an art podcast feature an episode about supplements? Because our physical well-being directly impacts our creative output!  In this episode of the Honest Art Podcast, I sit down with Alan Graves from DoNotAge.org to talk about maintaining energy and mental clarity through different life stages. You'll also hear about my personal journey with their supplements, and how it completely revitalized my creativity when I was in a slump.  Taking care of your health and vitality is just as important as practicing your craft. Make sure you tune into the full episode to find out how you can do both! Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_ Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com! Resources mentioned: Honest Art Society: https://www.jodiekingart.com/has  Learn more about DoNotAge.org: https://donotage.org/  Keep up with Alan and the DoNotAge.org team on Instagram: https://www.instagram.com/do.not.age  See all of DoNotAge.org's products (USE CODE: SMOKESHOW): https://donotage.org/products  Listen to Professor Gorbunova's TED talk on hyaluronic acid: https://www.youtube.com/watch?v=SGzenQjZ_pU  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/channel/UC64Vn6NF5BfiwLNTSb_VnDA For a full list of show notes and links, check out my blog: www.jodieking.com/podcast

Kristin Graves shares her journey as a fifth-generation farmer in Alberta, focusing on her passion for garlic and the importance of female representation in farming. She discusses her transition from a career in healthcare to farming, growing garlic and other crops in Alberta, and her new book, 'The Garlic Companion,' which combines growing advice with recipes. Kristin emphasizes the significance of embracing femininity in farming and the supportive environment she has experienced, while also addressing the pushback she faces as a female farmer.Kristin also shares her extensive knowledge and experience in garlic farming, covering everything from the harvesting process to innovative planting techniques, weed and pest management, and marketing strategies. She points out the importance of adapting to challenges in agriculture, such as weather conditions and market demands, while also discussing the role of social media in connecting with customers and promoting her products. She also discusses the sustainability and conservation goals of her family farm, and the economic challenges faced by farmers today, emphasizing the value of local food systems and the potential for a resurgence in gardening and local food purchasing as consumers navigate financial uncertainties.Connect With Guest:Instagram: @fifthgengardensWebsite: fifthgengardens.caBook: The Garlic Companion Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Farmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm.Harnois has been pioneering greenhouse design since 1965, working with farmers across North America to deliver turnkey greenhouse solutions. Designed to withstand high snow and wind loads, their greenhouses optimize brightness, boost yields, and offer a rapid ROI. And in 2025, they're introducing a new tunnel starting at just $2 per square foot- and as a GFM listener, you'll receive an exclusive 5% discount on all new structures at Harnois.com.Local Line is the all-in-one sales platform for direct-market farms and food hubs of all sizes. Increase your sales and streamline your processes with features including e-commerce, inventory management, subscriptions, online payments, and box builder. As a GFM podcast listener, Local Line is offering a free premium feature for one year with your subscription using the coupon code GFM2025 at localline.co.Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.comBCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial

Emilio Saldaña Pizu

Dr. Shivani Gupta welcomes dual board-certified endocrinologist Dr. Cassie Smith for a riveting deep-dive into the misunderstood world of hormone health. From her own battle with Graves' disease to founding Modern Endocrine, Dr. Smith bridges conventional medicine with functional approaches to reveal why your unexplained symptoms might be hormonal—and how to fix them.Key Highlights:• Early Hormone Decline: Discover why high-achieving women experience testosterone drops as early as their 30s—affecting sleep, mood, energy, and metabolism• The Gut-Hormone Connection: Preview Dr. Smith's upcoming book on why gut health is the missing link in hormone optimization• Beyond "Normal" Labs: Why your test results can look perfect while you still feel terrible• Bioidentical Hormone Therapy Truths: Separating facts from outdated myths about HRT safety and benefits• Real Transformation Stories: Including a grandmother's 100-pound weight loss journey without extreme measures• Advanced Biohacking: Inside Modern Endocrine's cutting-edge treatments from red light therapy to cold plungesReady for a health breakthrough?Tune in now as Dr. Smith reveals why conventional medicine consistently fails patients with hormone imbalances. If persistent fatigue, unexplained weight gain, brain fog, or mood changes are disrupting your life—despite being told everything looks "normal"—this conversation provides the roadmap you've been searching for.Get insider access to Dr. Smith's method for helping women "coast" into menopause instead of struggling through years of symptoms. Learn why addressing hormones in your 30s and 40s can dramatically improve your quality of life, career performance, and longevity.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.#HormoneHealth #Endocrinology #FunctionalMedicine #BioidenticalHormones #ThyroidHealth #Perimenopause #MenopauseSupport #GutHealth #HRT #WomenWellness #BalancingHormones #MetabolismBoost #SleepOptimization #EnergyLevels #BrainFogRelief #StressManagement #LongevityScience #NaturalHealing #HolisticHealth #HealthOptimization#DrCassieSmith #DrShivaniGupta#FusionaryHealth

Casey Spinks joins Mayor James Decker to discuss Texas's complex political and cultural landscape, focusing on the tensions between urban, suburban, and rural areas.The discussion highlights the historical shifts in Texas politics, the influence of suburbanites, the rise of weekend ranches, and the ecological changes resulting from privatization and the introduction of exotic species. The speakers also address the implications of these trends for public access to land and the historical context of Western development. In this conversation, the speakers delve into the literary contributions of John Graves, a Texas author known for his profound reflections on rural life and nature. They discuss his notable works, particularly 'Goodbye to a River,' and how his writing resonates with contemporary issues in Texas. The dialogue explores themes of ecological awareness, the legacy of rural life, and the ongoing relevance of Graves' insights in today's rapidly changing environment. The speakers also reflect on the hope and despair present in modern Texas, emphasizing the importance of community and individual efforts in preserving the land and culture.

Description: Our own Dr. Mounce travels to The Portal Room podcast to talk UFOs, Pyramids, Bigfoot, Beast Games, and more with Paul Ramos and Christian Carroll!SUBSCRIBE to The All Things Unexplained Youtube for more paranormal videos.SUBSCRIBE to The Portal Room.WATCH Beneath the Pyramid: Soul, Harvest, Alien Abductions, and the Malanga Theory.READ Synthetic Aperture Radar Doppler Tomography Reveals Details of Undiscovered High-Resolution Internal Structure of the Great Pyramid of Giza by Malanga/BiondiCHECK OUT Smokey Mtn. Squatch Shine (Please enjoy responsibly. Always drink in moderation and never drink and drive. For more information on responsible drinking, visitwww.responsibility.org.)CHECK OUT Area 51 Coffee Co.

Sometimes it's nice to take a break from the Noxus event to discuss some dirt and grime. Uhh, but a different dirt and grime. The piratey kind! A lot of our favorite stories are from Bilgewater, and because there aren't many champions here, it's all put together coherently. And....a live action show??? ARE WE SURE?! ---- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | The Queen of BilgewaterArtist | Gareth Coker, Riot GamesCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

Pat Graves remembers his childhood friend, who suffered under the moniker, "the PK".

The Cubs are off to an ok start with some bumps and bruises along the way. Joey talks Cubs baseball with his Cubs consigliere, Shaun Graves #kyletucker #craigcounsell Stream the movie ‘Green and Gold' https://www.greenandgoldmovie.com/ MVP Injury Law https://mvpinjurylaw.com/  

Ken Graves taught through John chapter 8 verses 1-11, the story of the woman caught it adultery. He delved into these verses on a very deep and emotional level, emphasizing the importance of understanding our roles as men and women of God. He walked us through parts of Genesis 1&2, talking about the fall, and how Adam and Eve were created to complete one another. He brought service back to John by looking at Jesus's response to the scribes and Pharisees, and the woman. God has wired men and women in His perfect way, and we should never try to change it.

Juntas de Acción Comunal al servicio de PetroEl partido Liberal presentará proyecto de Ley para lograr su propia reforma laboral Graves disturbios en Bogotá por los indígenas que están en la Plaza de Bolívar Qué decían de la compra de los aviones Gripen. Parece que mejor eran los F16El ELN sigue secuestrando y matando. ¿Qué pasó con los diálogos de “paz”?El Ejército se retira de El Plateado CaucaEl gerente del Banco de la República, Leonardo Villar, respondió a las críticas del presidente Gustavo PetroFNA espera prestar dinero para educaciónEscándalo en la JEPNueva EPS en más problemas

Conocemos las primeras reacciones y protagonistas de la goleada del equipo perico ante el Rayo en Vallecas y la última hora del Barça-Betis que se juega mañana en Montjuic con un debate entre Marcos López y Benjamín Zarandona. La UEFA ha decidido castigar económicamente y no disciplinariamente a los jugadores del Real Madrid que celebraron de mala manera su victoria en el Metropolitano. Además, conocemos la última hora del Real Madrid-Valencia con las bajas en la portería blanca y el análisis del Sanedrín Ilustrado.

Did you know that iodine deficiency is linked to thyroid disorders, hormonal imbalances, and even an increased risk of breast, thyroid, and ovarian cancer? In this episode, David DeHaas of Living Waters Wellness Center explores the essential role of iodine in supporting thyroid function, metabolism, and overall glandular health.

When conventional thyroid treatments fail, your DNA could be holding the key to identify what's really going on with your health.Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves' disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity and detoxification. While some doctors are embracing genetic testing, is it truly necessary for managing thyroid conditions?Tune in to find out if genetic testing is the right path for you.Episode Timeline: 0:01 - Episode Start0:05 - Should All Thyroid Patients Get Genetic Testing0:16 - Personal Story of Graves' Disease Diagnosis in 20080:27 - Discovering Genetic Clues Through 23andMe Testing1:07 - The Reality of Genetic Testing and Its Limitations2:47 - How Genetic Testing Reveals Medication Sensitivity and Detox Issues2:56 - Understanding SNPs and Their Impact on Detox and Vitamin D3:19 - How Genetic Testing Can Uncover Hidden Risks3:47 - Why Genetic Information Stays the Same While Other Tests Change4:17 - Choosing the Right Genetic Test and What It Means for You4:40 - Breaking Down Life Extension's MTHFR and COMT Gene Tests4:50 - Comparing Comprehensive Genetic Panels 5:26 - Is a Full Genetic Panel Worth the Cost5:50 - Using HLA Markers to Predict Graves' and Hashimoto's Risk6:22 - Why HLA Markers May Not Change Thyroid Treatment Plans7:38 - Should all thyroid patients do genetic testing?7:56 - The Future of Genetic Testing for Thyroid Patients8:17 - Episode Wrap-Up 8:23 - Podcast OutroFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published books Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

El estrés en los gatos puede causar problemas de salud graves. La veterinaria Cristina Bustamante explica sus efectos y cómo prevenirlos.

Pedestrian traffic on University. Online rumors. Walking. Graves under the tarmac. Choking on coins. Healthiest and unhealthiest cities. Dieting. This date in history. Reunited with your dogs. Dog breed names. Jokes with Sean.

Chilifest. Online rumors. Walking. Graves under the tarmac. Choking on coins. Healthiest and unhealthiest cities. Dieting. This date in history. Reunited with your dogs. Dog breed names. Jokes with Sean. Favorite ways to listen to music. What can AI do for you? Hannah loves tap. Entertainment news.

In this episode, we sit down with Adrienne Graves, a visionary leader whose career spans theology, business, and personal growth. She shares insights on leadership, resilience, and the power of perspective in shaping both professional and personal success. Adrienne's journey highlights the importance of staying curious, embracing change, and leading with authenticity.We explore how vision—both literal and metaphorical—impacts the way we navigate challenges, foster connections, and drive meaningful progress. Adrienne's wisdom offers a fresh perspective on growth, adaptability, and the impact of clear purpose. Tune in for an inspiring conversation on seeing beyond life's hardest moments and shaping the future with intention.

In this episode, we dive deep into the #1 wound hurting men today—the disconnection from the feminine within. It's about our relationship with emotions, intuition, vulnerability, and the parts of ourselves we've been taught to suppress. We explore how our culture's conditioning around masculinity has created generations of men who feel numb, shut down, and stuck in survival mode. It's time for a new narrative—one where feeling is no longer seen as weakness but as the pathway to healing, power, and true freedom. If you've ever felt like something's missing, if you've struggled with emotional intimacy, or if you're on a path of self-mastery and awakening—this episode will speak to your soul.___________Episode Links and Resources: ELEMENTAL 5-Day Men's Retreat (June 2025)

#CANADA: NO EVIDENCE OF GRAVES OF CHILDREN. CONRAD BLACK, NATIONAL POST. 1920 RCMP

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you're a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium's Website Medical Medium's Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed  MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine thinking you have one thyroid condition, only to experience symptoms of the exact opposite. Could your diagnosis be misleading?After a decade of hypothyroidism, Dee suddenly faced hyperthyroid symptoms, including a racing heart, tremors, and eye issues, raising the question of what's really happening. In this episode, we explore her lab results, possible triggers like infections and autoimmunity, and the unconventional steps she's taking from diet and acupuncture to functional medicine testing. Could Hashimoto's toxicosis or subacute thyroiditis be the culprit? And what role do past infections play?If you've ever struggled with fluctuating thyroid levels, misdiagnoses, or unexplained symptoms, this episode is a must-listen. Tune in to uncover the complexities of thyroid health and the alternative approaches that might just change the way you manage your condition.Episode Timeline: 0:00 - Episode Start0:03 - Dee's Thyroid Journey from Hypothyroidism to Hyperthyroidism1:16 - Diagnosed with Hypothyroidism and Long-Term Levothyroxine Use1:42 - Sudden Hyperthyroid Symptoms and Seeking Medical Help3:59 - Doctor's Initial Response and Possible Overmedication4:22 - Stopping Levothyroxine and Ongoing Symptoms6:08 - Heart Rate Monitoring and Rising Concerns7:32 - Breaking Down Lab Results for TSH and Antibodies12:07 - TSH Drops to 0.67 and Heart Rate Hits 116 BPM13:16 - Elevated TPO Antibodies and Autoimmune Activity23:57 - Recent Infections Including COVID-19 and Sinus Issues25:23 - Could Hashimoto's Toxicosis or Subacute Thyroiditis Be the Cause30:51 - Monitoring Symptoms and Considering Functional Testing35:25 - Endocrinologist Appointment and Hope for Answers39:48 - Lifestyle Changes and Natural Remedies Like Motherwort41:19 - Trying Acupuncture for Sleep and Symptom Relief42:48 - Next Steps Before the Endocrinologist Visit45:29 - Dee's Hope for Recovery and Gratitude for Support45:53 - Episode Wrap-UpMention In this Episode: Save My Thyroid Podcast Natural Treatment Solutions for Hyperthyroidism and Graves' DiseaseThe Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves' Disease Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?https://www.naturalendocrinesolutions.com/articles/all-other-articles/ - to access hundreds of free articles and blog posts. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Dr. Eric Osansky brings over 15 years of chiropractic care, functional medicine, and nutrition expertise. After achieving remission from Graves' hyperthyroidism in 2009, he has dedicated his career to empowering others to address thyroid and autoimmune conditions naturally. As the published author of "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, and The Hyperthyroid Healing Diet," he shares actionable insights and evidence-based strategies. His podcast, "Save My Thyroid," educates listeners on effective, holistic approaches to thyroid health. With advanced credentials, including a Master's degree in Human Nutrition and Functional Medicine, certifications as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS), and training in herbal therapy, Dr. Osansky continually expands his knowledge through conferences and specialized courses. Dr. Eric's info: Website: https://www.naturalendocrinesolutions.com/ Website: https://savemythyroid.com/ Instagram: https://www.instagram.com/drericosansky Facebook: https://www.facebook.com/NaturalThyroidTreatment Facebook: https://www.facebook.com/groups/saveyourthyroid YouTube: https://www.youtube.com/@NaturalThyroidDoctor/videos Books on Amazon: https://www.amazon.com/stores/Eric-M.-Osansky-D.C./author/B005IY7TNE Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton

We're back with part two of our episode with special guests Mallory & Evan from Pop Capsule Podcast! Enjoy their incredible synopsis and maayybee we get a Bingo or two!How to Build a Better Boy (August 15, 2014)IMDB WikipediaDirected by Paul Hoen (Luck of the Irish, Tru Confessions, You Wish!, Eddie's Million Dollar Cookoff, Read it and Weep, Jump In!, CGOW, Dadnapped, Camp Rock 2, Let it Shine, Cloud 9, ZOMBIES 1-3)Written by Jason Mayland (Space Chimps, Eureka)Starring: China Anne McClain as Gabby Harrison (A.N.T. Farm, Descendants-verse, Black Lightening, House of Payne)Kelli Berglund as Mae Hartley (Lab Rats, The Goldbergs, Heels)Marshall Williams as Albert Banks / X-17 (Glee, When Hope Calls, Hallmark Christmas movies)Matt Shively as Bart Hartley (True Jackson: VP, Winx Club, The Real O'Neals, The Purge, American Housewife, Total Badass Wrestling, Players, Lopez vs. Lopez)Ashley Argota Torres as Nevaeh Barnes (True Jackson: VP, Bucket & Skinner's Epic Adventures, Lab Rats, The Fosters)Noah Centineo as Jaden Stark (To All the Boys I've Loved Before, The Fosters, T@gged, Black Adam, The Recruit)Ron Lea as General McFee (character actor - Street Legal, Wind at My Back, Doc, Orphan Black, Murdoch Mysteries)Roger Bart as Dr. James Hartley (Bram & Alice, Singing voice of Hercules, The Producers, American Gangster, The Event, Desperate Housewives, Political Animals, Easy to Assemble, Revenge, Trumbo, Episodes, Graves, Good Trouble)Synopsis: Two tech-savvy teenagers unknowingly use military software to program robotic boyfriends with ideal qualities when they grow tired of the high school boys around them.Fun Facts: Ashley Argota Torres and Matt Shively previously co-starred in the series True Jackson, VP (2008), which aired on Disney Channel's rival network, Nickelodeon.Next Movie:  Bad Hair Day ★ Support this podcast on Patreon ★

This podcast discusses the challenges faced by federal employees, particularly regarding retirement planning and navigating career transitions. The conversation highlights the partnership between DNA Financial and FedOptions, aiming to provide clarity and support to federal employees dealing with job uncertainties and retirement complexities. Key topics include understanding federal benefits, strategies for financial well-being, and the importance of early planning. The speakers share insights on common misconceptions and offer practical advice for employees to secure their financial future.Takeaways: Federal employees often face confusion and misinformation about their benefits.- The partnership with FedOptions aims to provide clarity and support.- Understanding retirement options is crucial for federal employees.- Employees should conduct a benefit analysis to plan effectively.- Naming beneficiaries is essential to avoid probate issues.- Planning early can lead to better financial outcomes.- Life insurance coverage is important for financial security.- Employees need to be aware of their pension options and eligibility.- Transitioning to the private sector requires careful planning.- Financial advisors can help optimize government benefits for retirement.Chapters:00:00 Introduction to Federal Employee Concerns04:02 Understanding the Partnership with FedOptions08:03 Navigating Career Transitions and Retirement Planning12:00 Analyzing Federal Employee Benefits15:48 Strategies for Financial Well-Being20:06 Success Stories and Key TakeawaysAs CEO of Fed Options, I explain the complicated world of federal employee benefits to financial advisors, so the benefit choices are easily understood by employees.I have spent over 15 years in the insurance industry with 10+ years being focused in the federal benefits arena. As a former spouse of a federal employee, I had first-hand experience of the lack of knowledge that employees and their spouse have around the federal employee benefits. After taking my first federal benefits class for professionals in 2014, I made it my mission to educate employees and their spouses about their complexities and challenges they have with their federal benefits; so that they don't have to face the rude awakening that some of my family and friends faced when it came to the retirement planning process.My position has changed through the years though. Originally, I began helping federal employees directly as an independent insurance representative, then after a couple of years I began helping financial professionals all over the country. This shift was one of the best life changing decisions I made. While still serving my original mission of educating employees and their spouses, I get to have an even larger impact by helping professionals understand the challenges, complexities, and possible solutions that assist employees, and their spouses have a better retirement future. With Fed Options, we provide a variety of services, resources, and tools that increase service, trust, and credibility with the federal employee community saving financial professionals time, money and energy of having to be the federal benefits guru. This helps them to be able to stay the master of the solution!Money Pryor-itieshttps://businessinnovatorsradio.com/money-pryor-ities/Source: https://businessinnovatorsradio.com/money-pryor-ities-with-darryl-alicia-pryor-retirement-planning-for-government-workers-with-cassie-graves

Cathy Graves Cockrum began her experience with the spiritual realm as a young child in church. It was there she learned to decern between good and evil spirits, including human […] The post Cathy Graves Cockrum Part 1 first appeared on Shadows Of Legend.

Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk Episode #625: Anthony Consigli - Digging Graves, Playing Football at Harvard, Learning From Failure, Taking Big Chances, & Growing a Business From $3 Million to $4 Billion Anthony's great-grandfather came from Italy and he was a stone mason. He had 6 sons. He gave each a trade. His grandfather had a business mind. Then WWII came. 4 brothers went and fought. His grandfather and blind uncle stayed back to run the business. He brought his son into it (Anthony's dad) he was a heavy equipment operator. And did business leadership work after it. Hard Work: Born in 1967, 2nd oldest of 5 kids. Grew up in the 1970's remembering his dad always working 2 jobs including Saturdays as a heavy equipment operator in construction with side jobs at night, his mom as a night nurse with his grandmother watching them during the day. Hard work and work ethic were drilled into them by their dad, grandfather, and uncles who all were in construction. All had stoic personalities. Anthony started working full-time in the Summer, Saturdays, and school vacations in the 7th grade when he was 12. Cleaning the mortar off bricks from demolished buildings so that they could be reused, then digging and covering graves by hand at a bunch of local cemeteries.  Chopping wood and burning the rubber off electrical wire from demolished buildings so we could bring the copper to the scrap yard for cash. It was not your typical childhood but I can see now it gave me incredible life lessons at an early age that allowed me to flourish in business and be a strong leader. Anthony was a gravedigger -I was a big part of the business because it was a consistent revenue stream. Regardless of a recession, people were going to die. For that reason, his dad and grandfather never wanted to give it up. Anthony dug them by hand, year-round. When I was in high school I was in charge of laying out the graves to be dug for the recently deceased. As the Catholic Church was not known for great record keeping the coordinates were often confused. I would cut the sod, save it and then start digging; 7.5' long, 4 foot wide, about 5.5'deep. I had to take 22 wheelbarrows of dirt and wheel them up a plank onto a truck as that was the displacement from the coffin and concrete box. One night the phone rang at the house. My dad yelled at me to tell me I had buried the body in the wrong place. He may have had a few expletives in there. The next morning, I spent the day digging a new hole, moving the box to the new grave, and then filling in both graves while the family watched. I tried blaming the priest but this was a losing battle. Lessons like this taught us accountability. Own it. Do what you say you are going to do and clean up your own messes. Dump Truck Story - When I was 14  I was helping to demolish the interiors of an old convent and we were throwing all the old cinder blocks into a dump truck. My grandfather didn't have anyone available to go dump the truck so he showed me the different lever and buttons; the clutch, the PTO, and gears, and told me where to go dump the truck. I knew a little about how to drive standard but had never driven a dump truck so he told me to leave it in first gear. I drove down the Main Street of the town with a long line of traffic behind me as I was going about 5 miles per hour. I got to the dump site, got the truck in position, enacted the PTO let my foot off the clutch, and got the dump body to start raising. I remember being so proud of myself. Like I had made it as a man. All of a sudden the truck jerked up violently and before I knew what happened the truck cab was in the air and the truck was upright vertically. I had forgotten to open the tailgate so the load had shifted and flipped the truck. There were no cell phones so I walked about a mile back to the site very embarrassed to call my grandfather. Construction has no shortage of occasions to be humbled as there are so many changing dynamics at hand all the time. But at the same time, being thrown into situations like this gave me this incredible tolerance for risk.  It was embarrassing but you could overcome that embarrassment. 1997 - Anthony became the CEO. $3m business at that time. Anthony pushed for bigger work. 25 people at the company then. 2024 - $3.4B 2,400 employees. What happened? One big thing is a concept/book called Raving Fans by Ken Blanchard. Construction at the time was low bid, hard knuckles, people flipping the table, throw staplers. It wasn't friendly. It started to get more professional over time. “Raving fans makes sense to me. Apply how you treat people in hospitality to construction. We work hard on client service skills. Being really professional. There is so much repeat business. That was harder than I expected it to be. Clients were rewarding us work over and over again. We were nice people to deal with. Raving fans stayed with us. We've done a lot of jobs at Harvard or hospital systems. We've earned that reputation. I came into the business during a bad recession. That bruised me. I had to tell people I couldn't pay them. I worried about where money would come from.” The significance of their logo? The arch… The Arch is our logo and helps support these values. The arch is from the oldest surviving picture of our great grandfather who was a simple, hardworking, stone mason building this big stone arch. The arch denotes teamwork as you can't do it alone. It symbolizes forward progress, quality, and craft. All stuff we want to be associated with. Take Big Chances – We got through the first recession knowing we needed to be larger to be able to withstand the ups and downs of the economic cycle. We started taking some chances on some larger jobs with more demanding clients which was extremely stressful as we had no idea what we were doing. It was new territory.  This is where all the humbling experiences as a kid like digging graves helped as it gave me the courage to take some risks.  Failure isn't final and you can push through mistakes.  Football at Harvard - Learned more on the football field than in any classroom. Discipline to a process. All the players at Harvard are there for the love of the game. I was admitted to Harvard with OK grades, but I could snap a football and block.  I was surprised at the time Harvard accepted me.  Looking back on it now, I should have been shocked as I was a meathead.   At the same time, I think my blue-collar work history in a small family business, my being an Eagle Scout, and generally smart kid all helped. Harvard changed me in good ways despite my best efforts not to let Harvard change me in bad ways.  I had this perception of blue-blood kids walking around with ascots and monocles or hippies protesting every earthly transgression on the planet.  But that is not what I found.  I made the best friends of my life; incredible diversity with kids from every socio-economic strata you could think of.  Our team had a kid who was in an LA street gang and a kid who worked summers second shift in a limestone mill outside of Pittsburgh yet at the same time had a kid who was fifth generation Harvard who was just a nice guy.  Really smart but normal kids.  As much as I didn't want to change, I needed to change; be more open-minded, more curious, have better dressing and grooming habits, and manners. It meant being able to engage in meaningful conversation on heady topics; not Hulk Hogan and the WWF or how tough Chuck Norris was.  I would always say that I didn't learn much in the classroom at Harvard but that's not fair.  Liberal arts education is a bit under fire right now but it has served me well.  I learned more through exposure to different people, other students smarter than me who were in random conversations and late-night debates. I learned more on the football field as I learned more about resilience, how to lose, and how to prepare.  The liberal arts education gave me an appreciation for continued curiosity, learning, and study which may be a more important skill than any in a fast-changing world.  It was the well-roundedness I needed. Leadership in Construction - Leadership means different things to different people. It can be easy in some settings. In football, all the players wanted to play. For a job site in South Boston, you walk onto a job site, you have 300-400 that don't want to be there, some don't speak English, then we get a union group, or an architect has other ideas, then traffic, weather, and things you can't control. It's hard for a leader to keep everybody working in the same direction. That's a huge leadership task. I was thinking about that. A construction superintendent at 6 am is thinking about all of this stuff.  What makes someone good at that job? Sense of urgency, align and motivate hundreds of people, great planners, organized. Had a former Marine Vietnam Seargent who was great. A gym teacher who's awesome, he's in NYC with a job several city blocks. High sense of urgency, detail-oriented, motivates and aligns people. We do personality testing, and we've got a lot of people who are lower A and just as successful as higher A personalities. Such team players. Can put a team together. We like people who have played sports. Hiking – About 12 years ago, Anthony, his brother, son, and a few guys went out to hike a 10,000-footer in Colorado.  They met their guide who was this little, old dude who looked like he smoked pot fairly regularly.  As they looked to get started, Anthony asked him for the trail map and he said he didn't have one.  “How do you know how to get to the top?" He pointed to the top of the mountain and said “It's right up there, we just need to keep going up." But when they were at the top, Anthony realized it was just an analogy for their business. We just needed to keep taking one more step up. ESOP - Consigli implemented an ESOP (Employee Stock Ownership Plan) to make the company entirely employee-owned, fostering a culture of accountability, shared responsibility, and pride among their teammates, where employees directly benefit from the company's success and feel a stronger sense of ownership in decision-making; essentially, it aimed to create a more engaged and motivated employee base by giving them a stake in the company's performance.

This is an edited version of the second part of an interview with Dave and Lynn Waller, owners of Graves Lighthouse in outer Boston Harbor, a classic wave-swept granite tower on a barren, rocky ledge. The interview was first heard in May 2020 in episode 61. L to R: Bob Trapani Jr., Dave Waller, and Light Hearted host Jeremy D'Entremont in 2020 Dave Waller built this first-order Fresnel lens in his Malden, MA, home. One of the subjects discussed is the “Franklens” created by Dave Waller and friends — a first-order Fresnel lens made of spare panels from various Chance Brothers lenses. Also discussed are the observation of wildlife near Graves Ledge, the experience of changing weather and storms at such a dramatic location, the conversion of the oil house into living space, the many challenges of restoration in a place that's often inaccessible, and the Wallers' partnership with well-known Boston philanthropist Bobby Sager. Taking part in the interview along with Light Hearted host Jeremy D'Entremont is Bob Trapani, Jr., executive director of the American Lighthouse Foundation. Graves Light, photo by Jeremy D'Entremont