Wireless local area networks technology based on IEEE's 802.11 standards
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Sea turtles have been navigating Earth's oceans for millions of years using sophisticated magnetic sensing systems. Now scientists have discovered something alarming about how wireless radiation interferes with these ancient navigation abilities. In this episode, I break down groundbreaking research showing that radiofrequency fields -- the same type emitted by your phone and WiFi router -- can selectively disrupt biological magnetic detection systems. The implications for human health are profound. In This Episode How sea turtles create magnetic maps of ocean locations Why wireless radiation disrupts ancient navigation systems What this reveals about electromagnetic sensitivity in living beings Featured Study Read the full study: Learned magnetic map cues and two mechanisms of magnetoreception in turtles See all studies at shieldyourbody.com/research
Send us Fan MailAuracast may be one of the biggest shifts in hearing accessibility, Bluetooth audio, and assistive listening technology in decades.In this episode of the Hearing Matters Podcast, Blaise Delfino, M.S. - HIS speaks with Mikey Shaffer, Vice President of North American Sales at Listen Technologies, about how Auracast broadcast audio is changing the way people with hearing loss, hearing aids, cochlear implants, and Auracast-compatible earbuds connect in public spaces.Mikey explains how Auracast works within Bluetooth Low Energy, why it is often described as “Wi-Fi for audio,” and how venues like houses of worship, higher education, performing arts centers, airports, stadiums, restaurants, and corporate environments can use this technology to improve accessibility. The conversation also explores the future of assistive listening systems, hearing loops, telecoil technology, direct audio input, hearing aid stigma, and why community-based hearing healthcare matters more than ever.Whether you are a hearing care professional, audiologist, hearing instrument specialist, venue operator, caregiver, or someone who struggles to hear clearly in noisy environments, this episode offers a clear look at how Auracast could help more people stay connected, engaged, and included. Learn more about Listen Technologies here, and explore Auracast resources through Bluetooth and Auri Audio.Visit our website and take our quick online hearing screener. And if you're ready to take the next step, our online hearing care provider locator can help you find a trusted hearing care professional near you. Taking that first step can make a meaningful difference, helping you stay connecting to the people and moments that matter most. Omega AI hearing aids don't just keep up. They redefine what it means to be modern and discreet yet durable and comfortable for all-day wear.They're waterproof, everyday-proof, and designed to go the distance of your day and then some. All while tailored to your unique hearing needs. Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast
He got into TWO Ivy League schools — and qualified for $0 financial aid. Then his income dropped from $290K to $75K. Here's how the appeal really works. Andy and Pearl Lockwood break down a real financial aid appeal happening right now: a self-employed dad whose 2024 tax return said "too rich for aid," whose actual income collapsed to $75K — and why both Ivy League financial aid offices refused to budge until they saw proof. If you're self-employed and assume you'll never qualify for college financial aid, this episode is for you. Plus: the college essay topic 1 in 5 students picks (and why you should rethink it), and the Federal Reserve study claiming remote work — not AI — is what's hurting new college grads. ⏱ CHAPTERS0:00 – Why we care about the 40 years AFTER college, not just the 42:12 – How to write a winning essay (even if your biggest hardship was slow Wi-Fi in the Hamptons)3:54 – The essay topic 18.7% of students pick — and why to rethink it5:22 – What an admissions officer reading 2,500 applications actually wants7:21 – The self-employed dad who "made too much" for financial aid9:28 – Why colleges judge your aid on a 2-year-old tax return12:52 – $290K → $75K: the income drop two Ivies wouldn't believe — until we proved it15:10 – Send your appeal to the RIGHT person (most families pick the wrong office)16:43 – Every school must hear your appeal — the rule most parents don't know17:37 – Fed study: remote work, not AI, is hurting new college grads20:35 – AI majors: 5 colleges in 2001 → 74 today — what to check first22:22 – Why one tech company is hiring MORE people because of AI26:09 – Wrap-up + how to never miss a webinar For more information visit: LockwoodCollegePrep.com #FinancialAid #CollegeFinancialAid #CollegePlanning #FAFSA #CollegeAdmissions
In Metro Detroit, it's not enough to talk about transit plans. There are tons of ideas out there. It's about action. I sat down with SMART General Manager and CEO Tiffany J. Gunter to dig into what it really takes to run a 2,000‑square‑mile suburban transit system that people can rely on. We get into the essential stuff: on‑time performance, keeping buses maintained and in service, and why Tiffany started by "going back to basics" while also upgrading shelters, adding Wi‑Fi, and insisting on more dignity for riders. We also also talk about the culture shift of running transit in a region dominated by the car, the 30% rise in ridership SMART is seeing, and how free student rides and better communication are building a new generation of riders who don't see the bus as "for someone else." You'll hear how Oakland County's all‑in vote opened the door for SMART's first new routes since the 1990s, why microtransit in places like Pontiac and Dearborn is exploding, and what's at stake as Wayne County voters consider going all‑in this August. Tiffany also explains why she rides the buses herself, why collaboration with DDOT and the Transit app matters, and where autonomous vehicles actually fit — as a last‑mile tool, not a silver bullet like many may think. If you care about where Metro Detroit's economy and talent go next, this one's worth the ride. As always, feedback welcome at dailydetroit - at - gmail - dot - com or leave a voicemail at 313-789-3211. If this is your first time here, be sure to follow the show on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Circle of Parks Podcast: Talking all things Walt Disney World
We went all-in on a Disney Cruise Line experiment: a pre-cruise reset at Disney's Polynesian Village Resort, then a four-day Disney Fantasy sailing with Castaway Cay, Lookout Cay at Lighthouse Point, and a sea day that tested our patience and our snack limits. Between Trader Sam's, pool fireworks, and a surprisingly emotional “goodbye” lap around Walt Disney World, the trip already felt like a turning point before we even reached Port Canaveral.Once we board, it turns into a real-world guide to cruising with a family: the early-morning luggage pickup that can spark a panic, how to fix rotational dining conflicts the minute you connect to ship Wi-Fi, and what's actually worth prioritizing when the ship feels huge. We compare the main dining rooms, talk honestly about buffet highs and lows, and explain why Palo is absolutely worth budgeting time and money for if you want a true date-night meal. We also share our favorite relaxation “hack” on the Disney Fantasy: using the Rainforest Room showers to skip the tiny stateroom setup.Then it's island time. We break down what makes Castaway Cay feel perfectly curated for families, why Lookout Cay feels more like the Bahamas with real waves and Junkanoo energy, and how a kayak fishing excursion off Disney property became one of the most memorable moments of the whole sailing. We wrap with what we loved, what we didn't, whether we'd cruise again, and why this trip might be the end of our Disney travel era for a while. If you enjoy honest trip reports and practical Disney cruise tips, subscribe, share this with a Disney planner friend, and leave us a review with your biggest cruise must-do.Send us Fan MailSupport the show
Jiska lehrt am HPI in Potsdam und erzählt im Podcast, wie sie dorthin gekommen ist - und was mobile Sicherheit bedeutet.
"A million dollars a shot is my price. But I only take one a year. The rest of the time I maintain my skills." That was Francisco Scaramanga, the villain in The Man With the Golden Gun, played by the superb Christopher Lee. Who, interestingly, was a cousin of James Bond creator Ian Fleming and a regular golfing partner of his. Now, while I certainly wouldn't recommend following Scaramanga's career path, there's a valuable lesson in that line. The reason Scaramanga could ask such a high price was not because he worked all the time. It was because he spent most of his time practising, refining, and maintaining his skills so that when the moment came, he could perform at an exceptional level. And that brings us to this week's question, which is all about developing, and more importantly, maintaining, your skills at managing your work and your time. Links: Email Me | Twitter | Facebook | Website | Linkedin The COD Productivity Method Learn more about the Quiet Productivity Method here Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script |421 Hello, and welcome to episode 421 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. There's a belief, held by many, that becoming better at time management and productivity is something you learn once and then you're set. Or all you need to do is buy the latest productivity tool and all your struggles disappear. Hahaha, it's not quite so easy. Theoretically, it may be possible to add a new app or use a new process for getting your work done. Unfortunately, life doesn't fit perfectly into the little boxes we create. There's always something different or new. This is why the idea of plotting out every minute of your day on your calendar doesn't work in practice. Simple, natural things are not always predictable. You don't know when you will need a bathroom break, or if a colleague asks you a question, or perhaps you spill your coffee all over your desk. If any of these things happen when you have carefully mapped out every minute of your day, your day is ruined. The missing pieces are flexibility and practice, and that is where this week's question comes in. So, let me now hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Kathy. Kathy asks, Hi Carl, I've recently taken your Time Sector System course and loved it. One thing that's worrying me, though, is that no matter how well I plan my week, by Tuesday, my whole plan is ruined. Do you have any tips on staying on plan when things become hectic? Hi Kathy, thank you for your question. This is a common discovery. Once you know the theory, putting it into practice can show up bumps in the road that cause problems. One of the first problems people face is changing habits. If, for instance, you've never planned a week or a day, getting into the habit of consistently doing so is hard. After all, you've spent most of your life so far without having a plan; skipping a daily or weekly planning session isn't going to cause too many problems. Yet when you are building your system, it's that skipping that causes a problem. The more times you don't do it, the longer it will take you to build the essential habits. The goal is to use your new knowledge automatically. When you're processing your inbox, you instinctively know what to do. It's like there's a voice in your head asking the three questions: What is it? What do I need to do with it? When will I do it? When you start, asking these questions can be slow. You're naturally thinking too much. But when you've done it consistently for a few weeks, you think less, and you automatically move things to their rightful place. Today, I can process an inbox of twenty items in less than 6 minutes. When I first started following this sequence of questions, though, it would easily have taken me twenty to thirty minutes. I was overthinking and learning patterns. In one scene in The Man With the Golden Gun, Bond and Scaramanga are having lunch. The lunch begins amiably, but soon turns hostile. At one point, Bond reaches into his coat pocket to pull out his gun. The camera pans to Scaramanga, who is pointing his legendary golden gun at Bond. The surprising thing here is that Scaramanga had to build his gun from a golden cigarette case, a lighter, a fountain pen, and a cufflink. All Bond had to do was pull his gun from his shoulder holster. How was Scaramanga faster? Practice. How many hours would Scaramanga have had to practice putting his gun together to get that fast? I know, it's fiction. But the point is, you get faster the more you do something. This is why people who continually switch apps are also consistently behind on their work. They remain stuck at being slow. What's happening there is they have to learn new ways of getting things into their system, and then moving tasks, and learning all the new features. And that doesn't account for the time it takes to move everything over to the new app. It's dead time. Instead, sticking with the apps you already have forces you to get better and faster at using them. Then we come to the realisation that no two weeks are ever the same. No matter how carefully we plan something, things will inevitably go wrong. This is where practice and experience come in. I have a client who travels for work a lot. Sometimes he travels domestically; other times he travels internationally, often to the other side of the world, which involves 20 hours of flying time. He found the Time Sector System worked brilliantly when he was working from his office, but it fell apart when he had to travel. When we analysed the problem, we discovered that he was trying to run things the same way while travelling as he did at his office. How many times have you booked a flight, found that WIFI would be available for the flight and thought, ah, I'll catch up on my email and messages when flying, only to discover that the WIFI doesn't work? Now, you could respond to your actionable emails while flying, but you won't be able to send them until you get into a WIFI zone. But that disruption to your plans can leave you feeling very frustrated. The solution in this case was to have a travelling routine. On days when my client was travelling, he reduced his task list to the essentials. Rescheduling or postponing routine tasks He also set up a routine for international travel, using the flight time to plan and clean things up. None of which required WIFI. The first few times he used this new process, he found he needed to make adjustments, but after a few tries, he had it working perfectly. And that's the key part. Build in flexibility. In my client's case, it was not to try and follow the same system when travelling as he does when at the office. When you plan your week, allow for the unexpected. One way to do this is to ensure that, when you plan your week, you have time for the essential things. That would be your core work and the parts of your life you have decided are important. Time with family and friends, hobbies and exercise, for example. Once you have those on your calendar, then really you have the beginnings of a solid plan that should be flexible enough. Hopefully, you have already locked in your core work. When I was a teacher, I had an hour each day protected for class preparation. I was teaching around four to five hours a day; those times were fixed each month and were non-negotiable. I had to be in the classroom teaching. The class preparation time did change from day to day, but it was always there, and I tried to fix it around the same time each day, which made it much easier to make it a habit. The unknowns often come from project work. Projects, by their very nature, are unique. Each one requires something different. You will find that while you may not be able to plan precisely what needs to be done at a weekly level, scheduling time to work on your projects each week will help ensure you have enough time to keep these moving forward. If you've ever read Stephen Covey's 7 Habits of Highly Effective People, you will no doubt remember the chapter: Sharpen the Saw. In the chapter, Stephen Covey uses the example of a wood cutter who's working so hard that they never stop to sharpen the saw. Over time, the time required to cut the tree increases, not because the woodcutter is getting weaker, but because the saw is becoming blunter. Your time management and productivity skills operate the same way. Sometimes you have to stop and sharpen your skills. For example, I use an iPhone, and every time Apple updates its iPhone operating system, I review my collecting methods to see if anything in the new software will make collecting faster. For example, when Apple added the action button to their phones, it let me map that button to add tasks to my task manager's inbox. It's super fast, and after a few days it became automatic for me to tap the action button when I needed to add something. The most productive people I know spend time improving their ability to produce. This is why athletes train, musicians practise scales, pilots rehearse procedures, and surgeons continually update their skills. The performance people see is only possible because of the preparation and practice nobody sees. This is also why the Scaramanga quote fits this question. His point was essentially the same. As he said: “The rest of the time I maintain my skills.” Scaramanga's version is darker, of course, but the principle is identical. Exceptional performance is not the result of the moment itself; it's the result of the time spent preparing for that moment. If you find that by Tuesday your plan for the week looks destroyed, allow for that when you plan your week. One way you can do this is to plan your objectives. What is it that you want to get accomplished next week? These could be: To finish an important proposal Get on top of your emails To clean up the garden To exercise a minimum of four times To update your LinkedIn profile With these five objectives, you can then decide when you will do them. One tip here is to front-load your week with these activities. This way, if you do get waylaid, there's still time to recover in the week. This reminds me of a story from one of the world's top rugby coaches. When he joined a new team, he found that if the team got ahead early in the game, they invariably won. However, when they went behind early on, the likelihood was they would lose. When he analysed this, he found that the team panicked when they fell behind, dropped their plan, and spent too much of the game taking unnecessary risks to get ahead. He reminded the team that it was an 80-minute game and that what really mattered was sticking to their plan. Tackle aggressively, maintain their defensive line and minimise mistakes. If they stuck to that, they would likely end the game ahead. You don't win games in the first twenty minutes. You win the game over 80 minutes. It's the same for you, Kathy; you don't win or lose the week early on. You win the week by sticking to your plan and making adjustments where necessary, without losing sight of it. I hope that has helped. Thank you for your question. And thank you to you, too, for listening. It just remains for me to wish you all a very, very productive week.
Terry Bradshaw, Hall of Fame Quarterback, 4-Time Super Bowl champion with the Pittsburgh Steelers, Emmy-Award winning studio analyst with the NFL on Fox and Founder of Bradshaw Bourbon and Bradshaw Quarter horses joins Sports Business Radio for a wide-ranging conversation. Bradshaw discusses his Hall of Fame career with the Steelers (where he went 4-0 in the Super Bowl). Bradshaw returned to Pittsburgh earlier this year for the NFL Draft and he shares his feelings about his relationship now with the Steelers organization and his complicated relationship with late Steelers Head Coach Chuck Knoll. He shares how he went from a rookie in the NFL making $25,000 a year to building Bradshaw Bourbon (www.bradshawbourbon.com) and Bradshaw Quarter horses into thriving businesses. Bradshaw tells us what types of business opportunities intrigue him and the importance of surrounding yourself with the right people in any business venture. Bradshaw opens up about his chemistry and role with his NFL on Fox teammates and how much longer he wants to continue as a broadcaster. LISTEN to Sports Business Radio on Apple podcasts or Spotify podcasts. Give Sports Business Radio a 5-star rating if you enjoy our podcast. Click on the plus sign on our Apple Podcasts page and follow the Sports Business Radio podcast. WATCH SBR interviews by going to the sports business hub on Yahoo Sports and Yahoo Finance at https://sports.yahoo.com/sports-business/ or our YouTube channel at https://www.youtube.com/@sportsbusinessradiopodcast. This week's edition of Sports Business Radio is presented by Boingo Wireless. Teams like the LA Clippers, Atlanta Hawks, Chicago Bears and San Diego Padres trust Boingo to connect their stadiums and arenas with cutting-edge 5G and Wi-Fi.From mobile ticketing to security cameras to kiosks, connect every piece of stadium technology with Boingo's converged wireless networks. As you plan for the future of your stadium, make 5G part of your gameplan and choose Boingo Wireless as your trusted connectivity partner. Learn more by downloading Boingo's free 5G Playbook for Stadiums & Arenas. Head to boingo.com/5Gstadium to get your copy. Sports Business Radio is produced by Bryan Griggs at Griggs Productions dot com #NFL #TerryBradshaw #Business #Steelers Learn more about your ad choices. Visit megaphone.fm/adchoices
Who would have thought Steven Spielberg could make a boring movie about aliens? Spielberg's first major film in 10 years, Disclosure Day, was released Friday to mixed reviews. I haven't seen the film, but based on the reviews of those who have my sense is that the movie is about an hour too long and 30 years out of date. For example, the movie is described as a long chase scene in which the two protagonists are trying to reach a television studio to share proof of the existence of extraterrestrial life. Pardon me, but who actually believes the mainstream media anymore? Spielberg may be showing his age, but pretty much everyone under the age of 75 knows that anyone with the laptop and Wi-Fi could get the same information out to the entire world, faster, easier, and with a better chance of being believed than by racing a team of trained security professionals to a broadcast news studio.This movie would have been received a lot better during the height of the popularity of The X-Files. Meanwhile, aliens of a different type have the United Kingdom rising up in protest after several incidents where new arrivals to the UK took bladed weapons to people of European ancestry. Citizens of the UK want elected officials who have foisted unrestricted immigration on their constituents, held accountable for streets that are increasingly unsafe and budgets that are increasingly unbalanced because of the imported diversity. Also: 100 days of war with Iran.
Fevzi Turkalp, the Gadget Detective, joins Clive Bull on LBC to discuss the latest tech news and reviews. On this week's show; some AI searches have been found to be sending people to scam shopping sites, what caused it and how can we protect ourselves from such results? Gadget of the Week goes to;Majority's Quadriga Music System. This compact but highly capable all-in-one music system contains an FM radio, DAB+ radio, Wi-Fi for streaming internet radio, built-in podcast player, CD player, Bluetooth, Spotify Connect, a USB connector for your USB sticks with audio on, connection comes via Aux, RCA, optical, and a headphone jack, along with a colour display and remote control. With 120 watt stereo speakers and a downward facing subwoofer for excellent sound quality, this is a great buy for those looking to upgrade their audio entertainment. Scoring 4.5 out of 5, more in the show.You can hear the Gadget Detective on LBC every Friday morning around 3.40am and you can follow and contact him on X @gadgetdetective and BlueSky @GadgetDetective.com#Fevzi#Turkalp#Gadget#Detective#Tech#Technology#News#Reviews#Help#Advice#Clive#Bull#LBC#Radio#AI#Artificial#Intelligence#Search#Scam#Shopping#Sites#Results#GadgetoftheWeek#Week#Majority#Quadriga#Music#System#Audio#DAB#FM#Radio#CD#USB#Spotify#Headphone#Optical#RCA#Phono#Remote#Stereo#Subwoofer#Podcast#Internet#Player#Bluetooth
Of course you've heard the Men In Black right? Associated with aliens, government agencies and major UFO cover ups. Antonio Alves claims he's been visited by them numerous times throughout his life and they have actually helped to guide him along his path to write this amazing book. We know, this is the very first encounter of these guys actually helping! Not only does Antonio's lifelong story include the MIB, it also includes portals, generational abductions, spiritual gifts, paranormal encounters and hypnotic regression to try and recover that missing time and those blocked memories. This is a wild one, super interesting and truely genuine. His book is on amazon and we encourage everyone to get a copy. But it's also on his Instagram page for FREE. This is a giant stamp of credibility right there. Get them here - Amazon - https://amzn.to/43SJdVUInstagram - https://instagram.com/dce.alves〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Maintenant Vous Savez, c'est aussi Maintenant Vous Savez - Santé et Maintenant Vous Savez - Culture. La plus vieille chanson connue à ce jour, l'épitaphe de Seikilos, écrite entre le 1er et le 2e siècle avant Jésus Christ, était une chanson d'amour. Depuis, de nombreux messages sont passés à travers les morceaux que nous écoutons, et certains font parfois polémique. Dans cet épisode, on revient sur certains des albums les plus polémiques. Paroles qui choquent, nudité sur les couvertures d'albums ou encore le plagiat : il y a différentes manières de faire polémique dans le monde de la musique. Dans le genre « paroles scandaleuses », le rappeur Kalash Criminel, originaire de Sevran, a fait fort avec son premier album La Fosse aux Lions en 2018. Mais il y en a bien d'autres... Quel album a été polémique à cause de ses paroles ? Et quel est le grand gagnant, l'album qui a suscité plusieurs polémiques à la fois ? Écoutez la suite dans cet épisode de "Maintenant vous savez - Culture". Un podcast Bababam Originals, écrit et réalisé par Thomas Deseur. Première diffusion : octobre 2022 À écouter aussi : Qui est cette actrice de cinéma qui a inventé le Wifi ? D'où viennent les mèmes d'Internet ? Pourquoi dit-on "Silence, moteur et action" ? Retrouvez tous les épisodes de "Maintenant vous savez - Culture". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's show we look at some AppleTV and Home announcements from the Apple WWDC and look at what that fuss is about the new Sony's True RGB TVs. We also read your emails and take a look at the week's news. News: Households Used More Than 10 Video Services Daily Google Rolls Out a Major Update to Its Google TV Streamer 4k Apple TV from Apple's WWDC 2026 Key takeaways for Apple TV from Apple's WWDC 2026 are relatively modest and software-focused, as the event emphasized iOS 27. tvOS 27 Highlights for Apple TV Larger Text / System-Wide Text Size Adjustment: A new accessibility option lets users increase on-screen text size across supported apps and the interface. AI-Generated / On-Device Subtitles: tvOS 27 adds real-time automatic subtitle generation for videos lacking built-in captions (including personal content). Other Refinements: Expect Liquid Glass UI polish, performance/stability improvements, smarter recommendations, and better smart home/HomeKit ties. Siri upgrades (more conversational, on-screen awareness) should improve voice control on Apple TV, though full Apple Intelligence features may wait for new hardware. tvOS 27 developer betas are available now post-keynote, with public release expected in fall 2026 alongside other OS updates. As far as the Apple Home app goes, updates mainly dealt with Apple Intelligence integration for smarter camera handling and notifications: The Home app now uses Apple Intelligence to generate natural language descriptions of compatible camera footage, letting you search clips conversationally by saying something like, "show me when the dog was in the backyard" Smarter batched notifications that feel less overwhelming. Alerts are intelligently grouped and dynamic instead of constant floods. Accessory updates update in real-time as conditions change. With deeper Siri AI and Shortcuts integration you can describe automations in natural language and let Siri build them (including Home shortcuts). Voice control becomes more conversational and context-aware. Hardware Notes No new Apple TV 4K hardware was announced at WWDC (consistent with expectations). A refreshed model with A17 Pro (or similar) for full Apple Intelligence/Siri 2.0 support, better smart home capabilities, and possibly Wi-Fi 7 has been "ready for months" but is being held for later in 2026 to align with the advanced AI features. What is Sony's True RGB TV All About? Sony's True RGB is Sony's marketing name for their advanced RGB Mini-LED backlight technology, introduced in 2026 for high-end BRAVIA TVs the BRAVIA 9 II and BRAVIA 7 II series. How True RGB Works Traditional Mini-LED or QLED TVs typically use white or blue LEDs as the backlight, then pass that light through color filters or Quantum Dots to create colors. This filtering process can reduce color purity, brightness, and efficiency. Sony's True RGB technology takes a different approach by using tiny independent red, green, and blue (RGB) LEDs in the backlight, with each color LED controllable separately across thousands or even millions of local dimming zones, generating color directly at the light source before it reaches the LCD layer rather than filtering white light. Sony's True RGB technology delivers purer and more accurate colors with a significantly wider color volume and gamut, higher peak brightness while maintaining excellent color accuracy, superior contrast and black levels that can challenge OLED performance in certain scenarios, improved energy efficiency through smart power distribution algorithms that use less power than previous generations, and outstanding off-angle viewing with minimal color shift. Key Advantages Sony Highlights Sony's True RGB technology delivers true-to-source color accuracy, backed by the company's deep professional monitor expertise and decades of innovation in RGB technology dating back to the groundbreaking 2004 QUALIA series. This is powered by advanced RGB Backlight Master Drive processing that expertly manages the immense complexity of controlling millions of individual colored diodes in real time. Overall, it successfully combines the best of Mini-LED brightness with near-OLED levels of color performance and contrast. In short, True RGB is Sony's premium implementation of direct RGB Mini-LED backlighting. Sony emphasizes not just the hardware (RGB LEDs), but their proprietary optical design, drivers, and image processing to make it perform better than competing RGB LED TVs from other brands. Sony True RGB Models with Pricing (2026 Lineup) Prices are MSRP/launch pricing (as of mid-2026; actual street prices and sales vary by retailer like Best Buy, Crutchfield, or Sony's site). Larger sizes command big premiums. BRAVIA 7 II - more accessible entry into True RGB, excellent color and brightness for the price 50" — ~$1,600 55" — ~$2,100 65" — ~$2,600 75" — ~$3,100 85" — ~$4,000 98" — ~$9,000 BRAVIA 9 II - higher brightness, more advanced processing, better anti-glare, and local dimming performance 65" — ~$3,600 75" — ~$4,600 85" — ~$6,500 115" — ~$31,000 (a massive premium flagship option)
In this Fuck Yeah Friday, Lesley Logan opens up about the unexpected magic of hitting restart on a stubborn laptop, on one-sided friendships, and on the way we show up for ourselves. She shares a recent vulnerability hangover from her appearance on Beyond the Reformer, and celebrates listener wins that prove small, brave moves create real momentum. This episode is a reminder that you are valuable, irreplaceable, and that's worth celebrating. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why celebrating wins matters even when the world feels heavy.The unexpected wisdom of hitting restart when nothing else works.How being yourself creates a ripple effect that lasts for years.Why morning routines fuel presence in your biggest moments.Setting boundaries with people who take but never reciprocate.Episode References/Links:Beyond the Reformer – https://beitpod.com/beyondthereformer@jennvfitness - https://www.instagram.com/jennvfitness@inhalepilates252 - https://www.instagram.com/inhalepilates252@ploplates - https://www.instagram.com/ploplatesSubmit your wins or questions - https://beitpod.com/questionsIf you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48 Hello, welcome to Fuck Yeah Friday. Oh yeah, we're here, and we are having some fun. We are making some changes to the podcast, and I love it. And this one is that we get to have a moment, because the world's on fucking fire, but then we have to celebrate a win, just like our members have to do in Agency and eLevate. Agency is our Pilates business coaching for Pilates instructors and studio owners, and eLevate is my mentorship program and in both of those communities people can have a moment, but they have to immediately go to the Wins Channel and celebrate a win, because you don't get to vomit and then come back the next day and have a win. No, it isn't about toxic positivity, like someone died, but at least you got to work on time. It's not bad, but it's also just acknowledging that there's also something good happening. Lesley Logan 1:28 Sometimes the moment you want to need is like, "Uh, today I was fighting with my laptop and I did everything right. I'm like, let me check the Wi-Fi. Okay, that's on. Let me quit Dropbox. Okay, that's fine. Let me do this. Okay." And then it's like, "Okay, I'm just going to restart the computer." And then it worked. It's just like remember when you're a kid and the VCR wouldn't work, and you'd hit it three times, and it would? I just hate that the turning on and off is probably going to fix most things, because don't you think it should be more complicated than that? Don't we think? Anyways. All right. This is the world we're in. This is what we deal with, and sometimes the answer is just to hit restart. Lesley Logan 2:09 Now that we've hit restart, my win for the day is a couple months ago I did a recording for a podcast, and it's been out for a bit. Now that you're hearing this, it's Beyond the Reformer, and my win is I love the questions that the person asked. I know that's their work, but I really love the questions they're asking, because I did my morning routine, and because I took care of myself, I was able to be so present and answer them honestly and authentically. Those posts that she's pulled from that podcast are still going around today, over a month later, and people are loving them. They're giving people permission, and it's just so fun that I can do something like that, and then those words can live for years, so that people who need to hear them today versus a month ago versus next year can hear them, and it can hopefully change their Pilates career. So, if you want to take a listen, it's on Beyond the Reformer, and I dropped some truth bombs, just some good authentic stuff. I'm not gonna lie, I also had a vulnerability hangover afterwards, because I was like, "I fucking nailed that," and then I was like, "Did I say too much? What are people gonna think?" Lesley Logan 3:11 So, anyways, it was a great time, and I love how the more you're yourself, the more you can really make an impact. Yeah, you're gonna feel like, "Oh my god, was that the right thing to do?" but then it gets out there, and you're like, "Oh, it was the right thing to do," and then everyone loves it. Then there's one person who's an idiot, and you're like, "Okay, but you're the only one. You seem a little weird." So that's my win. I was myself, and I did something that has helped a lot of people today, even though it's been months later, so there's that. Lesley Logan 3:36 Okay, now I got a few wins from you guys, so remember, you can send your wins in to thebeitpod.com/questions. Okay, so here we go. Here are your wins. This is from @jennvfitness, "I printed flyers for a new class and distributed to the neighborhood all around the studio." Yeah, that can feel so scary, and it's like, "Yeah, but I have a new class I need people to hear about, and these people can walk here, so I'm gonna freaking tell them." Way to go, JV! Lesley Logan 3:59 @inhalepilates252, "OPC classes in two days, and showing up for a 10:00 p.m. live class, because why not?" I love you, Liz. And also, yeah, if you're like, "I'm awake, I'm not gonna go to sleep right now," you might as well move, and that's a fun thing to be in community. You get to move your body, you get to go, "I did two classes in two days." Way to feel so good about yourself! I believe in going to bed early, and then sometimes you just freaking can't. Why fight it? So, thanks for joining us. It was so fun. Lesley Logan 4:26 Okay, @ploplates, "I made the decision today to stop helping people who've never even offered to help me." Boom, mic drop. Lesley Logan 4:35 Love that. Love that. Sometimes you need boundaries, right? Especially like sometimes we're helping people, and we realize that we help the same people, and then when we need help, they never respond, and it's like, "Okay, so I love you, and that's cool. I'm happy to help, and then if you don't help me in return later on, I'm happy to go." Okay, well, it's not that I'm not a helpful person, but maybe someone else.Lesley Logan 4:59 All right. Your mantra for the week: I am valuable and irreplaceable. I am valuable and irreplaceable. Oh my god, you're valuable and irreplaceable, love. So go on and be it till you see it. Send your wins in, share it with a friend who needs to hear it. Sometimes it's nice to know you're not alone in your frustrations, but also be inspired about what could be a win. If you want longer episodes from us, make sure you check out our series every other week, and our interviews and recaps in the week between. We love supporting you on your journey to being the best version of yourself that you want to be on this planet, and help you overcome imposter syndrome and do fun things. So, thank you so much for listening. Until next time.Lesley Logan 5:41 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 6:23 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 6:29 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 6:33 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 6:40 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 6:43 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 6:58 All right, and pull up, I think it's PLO Pilates, or maybe it's Pop Lot, oh, it's probably Pop Pilates. Okay, got it. Just watch my brain work. Okay, Pop Pilates.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
FSU softball got portal-punched
Celebrate the weekend (nearly) with crime fiction royalty!In this episode of Quick Book Reviews, Philippa Hall sits down with the brilliant, Sunday Times bestselling author Jane Casey to talk about her highly anticipated, mind-bending standalone thriller, Everything She Didn't Say. Marking an exciting, fresh departure from her iconic series fiction, Jane's new Irish-set novel weaves an intricate web of secrets, unreliable narration, and deep betrayal. In this exclusive, spoiler-free conversation, Jane reveals how she maps out complex plot twists mid-walk, why she relies on her phone's Notes app for real life, and her ultimate dream writing cottage (where Wi-Fi is strictly banned!). Plus, Jane shares a hilarious breakdown of her absolute nightmare writing environment—a turbulent, short-haul flight in a middle seat—and shares her surprisingly practical, real-life advice as a self-proclaimed "professor of falling over." In this episode, you'll discover:Why Everything She Didn't Say is a unique standalone departure for Jane Casey.How Jane crafts her plots while walking through the woods without taking notes.The psychology of adrenaline in crime fiction versus real-life clumsy mishaps.Jane's ideal, isolated writing cottage (and why the internet is a total disaster!).The hilarious horrors of trying to type a high-stakes thriller on a cramped airplane. Books mentioned in this episode:Everything She Didn't Say by Jane Casey [Connect with us:Follow us on Instagram: Drop by and say hello at @quick_book_reviews for daily book recommendations, behind-the-scenes podcast clips, and literary chats!Listen & Subscribe: Love our spoiler-free book reviews? Hit follow or subscribe on Apple Podcasts and Spotify so you never miss a Friday episode! Hosted on Acast. See acast.com/privacy for more information.
Join the Nephilim Death Squad for this raw, unfiltered episode as we brainstorm a brand-new segment for Straight Bible & NDS: breaking down modern contemporary worship music! We judge songs on musical technicality, scriptural application, and whether they're banger or cringe. Old-school hymns vs. today's formulaic worship — which ones are actually biblically sound and why does the motive behind the music matter?We also share powerful real-life stories of how worship songs helped someone escape witchcraft and the occult by planting scripture in their memory for years. Plus, wild listener-submitted UFO and sky anomaly stories including perfect UFO-shaped clouds, rectangular sky cutouts, and more mysterious phenomena.We dive deep into true prophets of the Lord vs. pod pastors, false prophecy, and what the Bible actually says about the prophetic. Expect classic NDS banter, culture talk, church discussion, and zero filter.If you love Bible study through music, UFO sightings, conspiracy, supernatural stories, and raw Christian conversation — this one's for you.Like, comment your favorite worship song or wildest sky story below, subscribe for daily episodes, and join Patreon for exclusive content!00:00 – Intro, music snippet & pitching the new “Worship Music Breakdown” segment02:45 – How we'll judge the songs (musical technicality, scripture, cringe factor)05:30 – Old hymns vs modern worship + motives behind the music (kingdom vs money)08:15 – Wife's stepsister's occult/witchcraft story & how worship songs helped her13:40 – Music as a powerful memory & scripture delivery vehicle16:50 – “Allergy shot” analogy for modern low-dose worship music19:30 – Phone call interruption (WiFi/business talk)21:45 – Back to worship: heart vs performance, Paul & Barnabas in jail25:00 – Running the poll on the new segment idea28:30 – Reading listener story: “Four Eyelids” – childhood UFO cloud sighting34:20 – Discussion on the story + Donald Marshall mention37:50 – Black helicopters in Orlando & extended culture/race banter46:00 – Pool stories, culture talk & “grading on a curve” discussion52:30 – Reading Revelator's email about pod pastors & UFOs56:45 – True prophets vs pod pastors & false prophecy discussion1:02:30 – Joseph Z's dad, smooth-talking prophets & counterfeit gifts1:07:00 – Nancy's story meeting Tim Alberino1:11:45 – Reading “Greasy Bear” listener story – dad's Mexico experience1:17:30 – Witching hour, strange horse sound & closing banter1:30:00 – EndBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.☠️ Nephilim Death Squad — New episodes 5x/week.Join our Patreon for early access, bonus shows & the private Telegram hive.Subscribe on YouTube & Rumble, follow @NephilimDSquad on X/Instagram, grab merch at toplobsta.com. Questions/bookings: chroniclesnds@gmail.com — Stay dangerous.
Today's show is sponsored by Huion, makers of the Huion Kamvas 22 (Gen 3) — a 21.5" pen display with a gorgeous 2.5K screen and really smooth performance. Bottom line: it feels great to draw on — and it punches way above its price. • Check it out at https://comiclabshop.com • Use code COMICLAB5 for an exclusive 5% discount! (Valid through June 14th) This week, Dave returns from Alaska Comics Camp — https://minicon.alaskarobotics.com/comics-camp/ — with a glowing review of what he calls one of the most meaningful experiences of his professional life. He explains how the camp blends education, community, mentorship, and artistic growth in a remote setting that forces attendees to disconnect from technology and reconnect with one another. Along the way, Brad and Dave discuss what makes the camp special, the value of peer-to-peer learning, the recent panic over Kickstarter's updated NSFW guidelines, Eisner nominations, and the realities of pursuing recognition in comics. Alaska Comics Camp Alaska Robotics Comics Camp is a four-night creative retreat in the southeast Alaska rainforest for comics pros, visual storytellers, and adjacent creators — writers, game devs, filmmakers, journalists, musicians, and more. You have to apply to attend. It's not a standard “buy a badge and show up” event; accepted campers attend after the Alaska Robotics Mini-Con in Juneau. Cost: Camp is listed at $800, which includes four nights of lodging, meals, and transportation to/from downtown Juneau. Financial aid is available, and asking for aid does not affect application review. What to expect: workshops, presentations, peer conversations, campfires, board games, hanging out, and wandering through the woods and nearby ocean beach — basically “a professional development conference for people who don't like conference rooms.” Comfort level: rustic but not brutal — heated cabins, bunk beds with mattresses, flushing toilets, hot showers, power outlets, meals, snacks, coffee/tea, towels, and comfort items are provided. There's no regular Wi-Fi or cell service at camp, though service is reachable by hike or ride. How to participate next year: watch the Alaska Robotics Mini-Con / Comics Camp site and their social channels for the next application window. Recent camps have used an application process with deadlines months ahead of the event, so don't wait until spring to start looking. https://minicon.alaskarobotics.com/comics-camp/ Topics Covered A complete tour of Alaska Comics Camp and how it evolved from a small Juneau event into an international gathering of cartoonists School visits, library presentations, the Alaska Robotics Mini-Con, and the camp experience itself Why the lack of cell service is one of the camp's greatest strengths Classes taught by attendees on topics including storytelling, lettering, humor writing, character development, publishing, and business An NSFW-comics discussion that impressed Brad with the camp's openness and professionalism The importance of "Comics Rules" (similar to Chatham House Rules) in creating a safe environment for sharing industry information Real-world discussions of publishing contracts, agents, income, and career sustainability The anonymous income survey that helps attendees understand the wide range of successful cartooning careers Why Alaska Comics Camp has become one of Dave's favorite events in all of comics Stories from ComicLab listeners who attended camp after hearing about it on the podcast Dave's observations about Alaska's landscape, culture, and strong sense of community The tale of a failed camp water pump and Pat Race's MacGyver-level solution involving a distillery, a fire department, and a garden hose The viral misinformation claiming Kickstarter had banned pornography What Kickstarter's updated NSFW guidelines actually said Why Stripe — not Kickstarter — is the real concern for adult-content creators Brad's emergency solo Pro Tips episode explaining the new guidelines How creators can avoid overreacting to social-media panic cycles Listener feedback about what Brad and Dave's voices sound like to non-Americans Congratulations to friends of the show, including Ryan North, Glenn Fleishman, Tony Cliff, and Steve Lieber, on their Eisner nominations A discussion about award submissions, advocacy, and why creators must nominate themselves The realities of comics awards, including Eisners, Ringo Awards, Hugos, Reubens, and Ignatz Awards Whether award nominations come from changing your work — or simply years of steady improvement and persistence You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance Liquid Glass transparency and appearance now user-adjustable for accessibility Toolbars and UI restored for improved navigation and vision support Performance boosts: faster photos, AirDrop, and Spotlight search highlighted Intelligent networking promises smarter Wi-Fi and cellular switching Maps overhaul: more vivid detail with AI and satellite imagery New child safety features: granular app, contact, and website approvals Siri gets personal context, deeper app integration, and smart replies Advanced developer APIs and app intents previewed for on-device AI features Generative photo editing arrives: extend, clean up, and a new Reframe tool System-wide suggestions and information surfacing in Mail, Messages, and calls Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance Liquid Glass transparency and appearance now user-adjustable for accessibility Toolbars and UI restored for improved navigation and vision support Performance boosts: faster photos, AirDrop, and Spotlight search highlighted Intelligent networking promises smarter Wi-Fi and cellular switching Maps overhaul: more vivid detail with AI and satellite imagery New child safety features: granular app, contact, and website approvals Siri gets personal context, deeper app integration, and smart replies Advanced developer APIs and app intents previewed for on-device AI features Generative photo editing arrives: extend, clean up, and a new Reframe tool System-wide suggestions and information surfacing in Mail, Messages, and calls Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! • Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance • Liquid Glass transparency and appearance now user-adjustable for accessibility • Toolbars and UI restored for improved navigation and vision support • Performance boosts: faster photos, AirDrop, and Spotlight search highlighted • Intelligent networking promises smarter Wi-Fi and cellular switching • Maps overhaul: more vivid detail with AI and satellite imagery • New child safety features: granular app, contact, and website approvals • Siri gets personal context, deeper app integration, and smart replies • Advanced developer APIs and app intents previewed for on-device AI features • Generative photo editing arrives: extend, clean up, and a new Reframe tool • System-wide suggestions and information surfacing in Mail, Messages, and calls • Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing • Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance Liquid Glass transparency and appearance now user-adjustable for accessibility Toolbars and UI restored for improved navigation and vision support Performance boosts: faster photos, AirDrop, and Spotlight search highlighted Intelligent networking promises smarter Wi-Fi and cellular switching Maps overhaul: more vivid detail with AI and satellite imagery New child safety features: granular app, contact, and website approvals Siri gets personal context, deeper app integration, and smart replies Advanced developer APIs and app intents previewed for on-device AI features Generative photo editing arrives: extend, clean up, and a new Reframe tool System-wide suggestions and information surfacing in Mail, Messages, and calls Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Recados íntimos que sobreviveram à fogueira do tempo. No prólogo, Paula Scarpin e Flora Thomson-DeVeaux compartilham com a Branca Vianna uma história de amor que elas compraram na feira de pulgas. No primeiro ato: bilhetes de amor no jornal. Por Maíra Vallejo. No segundo ato: quem conta as histórias de violência? Por Carolina Marcondes. Membros do Clube da Novelo podem ouvir os episódios do Rádio Novelo Apresenta antecipadamente, além de ter acesso a uma newsletter especial e a eventos com a nossa equipe. Quem assinar o plano anual ganha de brinde uma bolsa da Novelo. Assine em https://clube.radionovelo.com.br Inscreva-se no canal da Rádio Novelo no YouTube: https://www.youtube.com/@RádioNovelo Siga a Rádio Novelo no Instagram: https://www.instagram.com/radionovelo Os episódios de junho do Rádio Novelo Apresenta são um oferecimento da Airalo, líder mundial em eSIMs. Viaje conectado, sem precisar caçar Wi-Fi ou comprar chip no aeroporto. Baixe o app e tenha internet em mais de 200 destinos, sem taxas surpresa de roaming. Acesse airalo.com e conecte-se. Insider: tecnologia aplicada à rotina – peças que desamassam no corpo, facilitam a evaporação do suor e seguem confortáveis por horas. Utilize o cupom RADIONOVELO e tenha 15% OFF na 1ª compra e 10% OFF nas próximas – e ainda soma com os descontos do site. https://creators.insiderstore.com.br/RADIONOVELO Palavras-chave: Bilhetes de amor, Jornal, Século XIX, Namoro, Códigos, feminicídio e diários Learn more about your ad choices. Visit megaphone.fm/adchoices
People were locked out of their password managers to stop a brute force attack, Coreutils come to Windows, a FreeBSD PR effort backfires, and the best simple consumer WiFi gear. Plugs Support us on patreon and get an ad-free RSS feed with some early episodes Why ZFS Is the Ideal Filesystem for Multi-User/Department Media Production Webinar: June 30th @ 11am EDT: FreeBSD After Hours AMA News/discussion Password manager Dashlane suspends customer accounts amid brute-force attacks Microsoft Announces Coreutils For Windows: Derived From Rust Coreutils Coreutils for Windows FreeBSD Foundation Executive Director Tries Daily Driving FreeBSD On Laptop Free consulting We were asked about the best simple consumer WiFi gear. See our contact page for ways to get in touch.
Allen Nejah, CEO and System Solution Architect of SunMan Engineering, is driven by a lifelong passion for aerospace, invention, and solving complex engineering problems. From dreaming of becoming an astronaut as a child to working with major aerospace, defense, automotive, medical, robotics, IoT, and semiconductor organizations, Allen has built a career around turning ambitious technical ideas into real-world systems. We explore The Allen Nejah Engineering Framework — Live with Integrity, Be Intensely Curious, Get Organized, Plan Every Baby Step, and Learn from Mistakes — a practical mindset for building breakthrough technologies with discipline and resilience. Allen explains why integrity must exist not only in business relationships but also in the engineering itself, how complex projects must be broken into testable steps, and why curiosity, visualization, planning, and iteration are essential to solving problems across industries. He also shares the story behind InfiniGear, his AI-powered adaptive transmission system, and the healthcare technology inspired by his mother's experience in assisted care. — Building the Connected Car Before the iPhone with Allen Nejah Good day, dear listeners. Steve Preda here with the Management Blueprint Podcast, and my guest today is Allen Nejah, the CEO and System Solution Architect of SunMan Engineering, dedicated to providing customers with high-quality, on-time engineering and on-budget solutions for their product development and prototyping needs. Allen, welcome to the show. Yes, that is correct. Great to have you on the show. And I’d like to ask you my favorite first question: What is your personal ‘Why,’ and how are you manifesting it in your business? So Steve, first I want to thank you for having me on your podcast. I really appreciate your time and interest. Of course. As a kid, for whatever reason, I always wanted to have an airplane manufacturing company, an aircraft manufacturing company—something I always wanted to have. And I always wanted to be an astronaut. As a matter of fact, I studied aerospace and mechanical engineering with the dream of being an astronaut, going to fly and all that. So that’s kind of something that’s still in my pocket and that I still want to do. From there, it kind of pushed me in this direction. And yeah, now I work with a number of different companies in the aerospace industry. I work with the Air Force. I’ve worked with Lockheed Martin, Boeing, and a number of others. And I work on both space and aviation projects that really kind of bring my dream to life. So I still haven’t gone to outer space yet, but I still have a little more time. Yeah. Elon Musk is promising a million people, and his bonus is linked to putting a million people on Mars as the first colony. So there may still be room there. They need a lot of us to go there, trust me. Well, actually, we’re going to do a lot of activities on the Moon first, and then from there, I’m sure they’re going to be looking for older people, older men, to do some tasks over there. And I’d volunteer to go. You may be familiar with the Mars trilogy—Red Mars, Green Mars, Blue Mars. It talks about people moving to Mars and how they terraform it. And then they figure out how to extend life to 150, 200 years. So if that works out, then maybe there’s another lifetime to be lived on Mars. Yeah. I definitely believe that we will end up living on other planets, for sure. I see that very clearly. It could be 50 years or more before we actually become a space-based civilization. But the Moon has already started, right? We’re going to be there in the next 5 to 10 years, trust me. So anyway, I’m very excited about that. Yes. Yeah, it is very exciting. What I’m looking for on this podcast—what makes it kind of unique—is that I am a junkie for frameworks and mental models. We are almost 400 episodes in, and every episode has a different mental model that our guest comes up with or shares. So think about something that helped you build your business, or maybe helped you develop your products, or how you work with your engineers, or how you work with clients. So think about something that has three to five steps or three to five aspects that create a result. That’s very clear to me. Those are the key things for any successful person. First of all, honestly, you have to be interested. You have to be in “go” mode. You cannot push somebody to start building something, like a building or actual construction, if their mind is not into it. The very first thing is, it’s got to be you. That’s number one, right? And you know it. Definitely organization is a very key factor for me. Being organized, being detail-oriented—that’s something that is super, super important. Planning and organization make a huge difference in whatever you do, right? And most importantly, integrity. I mean, that’s number one. That’s number one, number two, number three, number four—all of it. So integrity is all of it. No matter what you do, if there’s no integrity, people will walk away from you. At the beginning, every business makes mistakes, and they learn and so on. So don’t beat yourself up. It’s okay. You make a mistake, you learn from it, and then you don’t do it again, right? Learn from it. So yeah, I would say those are at least three. If anything else comes to mind, I definitely will share it with you. But the most important things are integrity, organization, and clear planning based on knowledge. Not just planning for the hell of it, but planning based on understanding what you’re doing. That’s important. Integrity comes into your personality. It comes into the quality of the work you do. It comes into the engineering you do. It comes into all of that, right? Even in engineering, it’s not only on the personal level that integrity has to be there. On the engineering level, integrity has to be there too. Whatever you do, you’ve got to make sure it’s working. One of the things we learned the hard way after 35 or 36 years is that it’s very important to have the knowledge base and to do things in a very organized way. And that’s kind of part of my personality. If I’m not confident about the end result, I don’t even commit to it. I’ve got to see it in my mind. Whatever problem comes up, if I don’t see the solution in my mind, I won’t even commit to it. It comes back to quality, integrity, and all of that. And I guess what I was going to say earlier is that everything that we do—as part of, again, the quality and integrity I mentioned—is that we have a lot of baby steps built into the process. That’s what I wanted to say earlier. So for every step, the whole plan is split into, I don’t know, tens, hundreds, or thousands of different steps and branches. Because technology is not one thing. It’s usually a combination of different sciences. So mechanical engineering, electronics, material science, firmware, AI—those are all different types of expertise. And you’ve got to bring them all together. And for all of those baby steps, you’ve got to have some sort of test at the end of each step before you move on to the next one. Iteration. Yeah. So, okay, what I’m hearing is integrity is number one. And then curiosity, perhaps. So curiosity is this driving force. Visualization is important. I’m thinking about Einstein, who said that imagination is more important than knowledge because imagination is infinite, while knowledge encircles the world. I think it was something like that. So visualization is important. Get organized. Do thorough planning. And learn from mistakes. Yes. Absolutely. Okay. That’s great. So what do you call this? Is this the Allen Nejah Framework, or what’s it called? One more thing. One more thing. Again, that’s kind of under the umbrella of integrity. So I have two families. It’s one family. I have a family at home, and I have a family at work. And believe it or not—and you already know this—we all spend more time with our family at work than with our family at home. That’s true. It’s true for me. It’s true for a lot of people. You go to work, I don’t know, from 8:00, 9:00, or 10:00 in the morning until 5:00, 6:00, 7:00, 8:00, or 9:00 at night. That’s almost 12 hours. And by the time you go home at 5:00, 6:00, or 7:00, what? You spend two hours with your family, maybe three hours at most, and then it’s back to work. So the team is part of my family, and truly it is part of my family. Those are the first group of people, the first group of associates, that you have to take care of. You have to be a brother to them, be a friend to them, be a father to them, be a mother to them. Seriously, it’s all about human interaction. It’s all about, “I like you, I don’t like you,” and it goes from there. “I feel good about you. I don’t feel good about you.” And so it’s very important to have those relationships in your business, or whatever it is you do. For me, all our people, all our employees—even from 35 years ago—are still in touch with us. I have kids who came through as junior-high interns, then high-school interns, then university students, even master’s degree students. Now they’re 40 years old. And we’re still in touch. So I’m in touch with hundreds of engineers and people that I’ve worked with over the past 35 years. And that’s a lot of value. That’s the biggest asset. Yeah. Basically, they call it a school. You create a school, right? Your own professional school. That’s wonderful. So tell me about this special gear called InfiniGear. How is it special? How did you come up with it, and how is it being used? It’s an interesting question. First of all, let me explain to you very quickly what I-Gear is. So I-Gear is an AI robotic adaptive gearbox, or transmission, and that’s a mechanical transmission. It’s not an electronic transmission. It’s an actual mechanical gearbox that goes into any machinery or equipment. I mean, obviously, the one that everybody can relate to immediately is cars. Every car—not EV cars, but every car—has a transmission. A transmission usually is bigger than the engine. It’s heavier than the engine. It’s the guy that goes through all the center of the car, takes all that center, okay? That’s it—a transmission. It’s big, it’s heavy. By the way, it’s amazing how it works. It’s absolutely amazing how it works if anybody gets into a transmission and sees all of it. There are about 300 to 400 gear sets in there. There are about six or seven clutches. There’s about 3,000 to 4,000 parts in a standard transmission. So that’s why it’s so big and so heavy. The efficiency is so low because all these gears have to be interacting with each other. As a matter of fact, believe it or not, the transmission efficiency is only 50%. So it’s actually as low as you can get. But you have to have a transmission in the car. If you have no transmission in the car—I’m talking about ICE cars with an engine—they’re not even able to drive because the engine has no initial power and no initial RPM. The AI transmission, the robotic transmission that I have invented, and that we have developed over five to seven years— Since 2017 or ’18 we’ve been working on it. It’s a gearbox that has only two gears versus 200 to 300 gears, and it’s one-fourth or one-fifth of the size. And also, while your standard transmission has five or six or seven or eight gears in your car, this has unlimited gears, okay? And it’s AI, so it can see what’s going on with the road, what the weather is, and all combinations of conditions. If you’re going onto a hillside, it’s already going to shift for you, so it saves energy. So that’s what we have developed. It’s a robotic transmission. Right now, we’re actually talking to the U.S. Army, and they have some interest. We are at a very initial stage with them. And it’s kind of difficult to bring it into the market because it’s a safety factor, and there are a lot of requirements and tests that have to go into it before we can actually get it into trucks and cars. To summarize the benefit, if you put that transmission into an EV, we can increase the range by 40%, which is huge. A company that can improve a battery by 1% gets millions of dollars thrown at it. Once we can prove that this is working and pass some tests and so on, it’s going to be very huge. Wow. When do you expect this to happen? I’m hoping within the next two years. Hopefully, by the end of those two years, we make it home and get it into cars and trucks and commercialize it. Then you will turn into a unicorn—a big unicorn, right? Yeah. Again, EVs are only one application. There are wind turbines, tanks, boats, some aircraft, and helicopters. A helicopter’s transmission is half the size of the helicopter itself, so the weight and everything else become very significant. So if we can eliminate that weight and size, we can gain a lot. Especially in vehicles, it makes a huge difference and all that. Wow. That’s probably something that drones would benefit from too. Yeah. It’s mind-boggling. So what drives growth in your business other than your inventions? So at SunMan Engineering, we have two arms. One arm is that we provide engineering services, product architecture, and product development to other companies—small companies, mid-size companies, and bigger companies like IBM, Sony, Samsung, and Apple. We have about 300 or 400 of those clients. And we also work with government agencies and contractors like Lockheed Martin, Boeing, and Kaiser Electronics, just to name a few. We have also had contracts directly with the Army and the Navy in the past. And that’s what we’re trying to do now—to gain some of those projects again. And InfiniGear, the I-Gear, could be a project that, fingers crossed, we’d be working on with the U.S. Army. So that’s one arm of what we do. The other arm is that we develop new technologies. We develop them, work on them, and then license them, or let our clients utilize them in some of their projects through partnerships and so on. So you’re a service company as well as a product company? Yes. We are a systems and product company. We’re considered a systems and product company, yes. Now, do you call this systems integration? In the IT world, they used to call it systems integration when you had different systems and— We are more than systems integrators. Systems integrators buy different technologies and put them together. It’s still engineering, don’t get me wrong. Yeah. You still have to engineer everything and put it together. But what we do is actually customize things from the ground up. Sometimes we do integration because it’s faster, easier, and sometimes cheaper. Some of the components and some of the functionality can be integrated. But generally, we customize every project from the ground up. And generally, for your information, we cater to aerospace, robotics, and IoT. IoT is communication—all sorts of wireless and different types of communication: Wi-Fi, 5G, Bluetooth, all sorts of stuff, right? And also medical. So medical, robotics, aerospace, IoT, and also semiconductors, which also serve these different industries. So how is it possible? I mean, you have a relatively small team, right? Fifteen people or so? Twenty-seven, twenty-eight people. Twenty-seven. Okay, sorry. Yeah. With a small team.That’s exactly the very first question you asked me. That’s exactly how it affects and how it comes into the picture. Being organized—I mean, we’ve done this so many times. It’s like we make things so efficient because we already have a plan. Every project we do, in concept, is the same thing. The process is the same. The application is different, but the process is the same. So going through that process and having a very reliable process in place that we follow very religiously makes us super, super efficient. And also, being small, we don’t have to go through a number of different layers. Everything comes to one or two people, gets approved, and we get it going. Everything happens the same day. Nothing waits until the next day here. Are you involved in every project? Fortunately and unfortunately, I’m involved in every project. And one of my goals is to eventually focus on fewer projects so I’d be more effective and efficient. So that’s one of my goals for the next few years. I-Gear is one of them, and we’re also working on another project. It’s for healthcare, it’s for the elderly and infants. Eventually it’s going to be a robot, but right now we’re making the device that is the brain of the robot. So it gets to know the person, it gets to know their habits, it gets to know everything about the person, about their family, about their health, about how they behave. We can remind them of different things. We can assist them with different things. We can watch them. We can emotionally work with them. There are so many different applications that we’re working on now. We can even do preventive diagnostics. What “preventive diagnostics” means is that before the patient or the person gets sick or develops some sort of disease, we can actually identify it before that happens. That’s great. And that’s the most important part of this device. It has so many different applications and different ways it can help and assist an elderly person. And within the next two or three years, my goal is to integrate this into a robot. So we’re going to have a robot that physically helps you as well. My mother ended up in one of those care centers, and I saw how much she was declining on a daily basis—not weekly, not monthly, but daily. And there was nothing, unfortunately, that I or any member of our family could do. I mean, we were there every day, don’t get me wrong, but that’s all we could do for her. We’re all busy. We all have lives. I mean, we were there almost every day, but really, she did not get the care that she needed. And that’s what kind of put me in that frame of mind—how can I help someone like my mom? And that’s how it started about two years ago. And as a matter of fact, now it’s one of the biggest markets. Yeah. It’s one of the biggest. So that’s fascinating. So how can you have so mental bandwidth that you can cover different industries, go deep into different industries, and innovate and invent stuff? How does that even happen? Honestly, I personally work pretty much 12 hours a day. Even on my vacations, I work. Don’t get me wrong, I have a very good life. I work hard and I play hard. I am a very active person. I played as a semi-professional soccer player until I was 58 years old, believe it or not. Actually, next week I’m going to be 65. I still can play. I still can go and compete with 25- and 30-year-old kids, and I still do good, I think. So I keep myself in very good shape. I do mountain biking. I do about 10 to 15 hours of heavy-duty exercise on a weekly basis, and that kind of balances what I’m doing. To answer your question, yes, it’s too much, but yeah, we have to spend more time. There is no magic to it. Sometimes it gets to be too much, but I like what I’m doing, so I enjoy it. Yeah, it shows. Elon Musk is also an example of being able to run six big companies in different areas and be a groundbreaker. But you’re doing something very similar. You are breaking ground in different industries. Yeah. Actually, as I mentioned, I have established different startups and sold them. I have worked on a number of different companies and technologies. As a matter of fact, back in 2005, I brought a whole bunch of different technologies to cars. Any type of car you drive—I don’t care what it is—almost everything in the dash belongs to technologies that we developed from 2005 to 2008. There are some videos and some information on my LinkedIn. I invite people, including yourself, to look into it. The stuff we did back then was in 2005. The iPhone only came out in 2007. We came out with these technologies between 2005 and 2008. Back then, we had Genie. Today they have Alexa and I don’t know what everybody else calls theirs. Yeah. We had Genie. Genie would talk to you. I mean, I’m not just saying it. Please go watch the videos. We have them. So you would just talk to the car, and the car would do everything for you. We came up with a device that initially you could install as an aftermarket stereo in the car. Basically, it would connect all the sensors in the car to the outside world. This was the very first time. As a matter of fact, internet connectivity in the car is my technology. Every single car in the world since 2014 has been connected to the internet, and that’s my technology, my patent, and my license. Of course, I’m not getting much money from it. Unfortunately, I’ve kind of been robbed on that. But at least I can brag about it—that’s our technology. So yeah, we brought a whole bunch of technologies to market. My vision back then was to make the car robust enough to drive without a driver. That’s happening now. It’s happening now. As a matter of fact, we had a car that we put our system into, and we were demonstrating it. And again, there are hundreds of videos about that technology that you can find on the internet. As a matter of fact, we were on PBS for nine months in 27 countries talking about future cars, and that video is also out there. So that was in 2010. They had a half-hour program with my company and with me about future cars. And everything we said, we had the basis for it, and it happened. So, Allen, if you had a magic wand and you could wish for anything to happen in your business, what would that be? So as I said earlier, I like to be more focused now. I’m very spread out with the business—not only with the technical side of things, but also with the business side of things. I really want to get away from the business side and just focus on the technology. That’s what I enjoy more. I do the business side because I have no choice. That’s part of the work, right? But I would like to get to the point where I can focus only on technology, and other people can worry about the other things. So that’s my goal. Okay. So if someone is listening to this and they would like to be like you, what would you advise them? Let’s say they are 20 years old and they want to grow up and be an inventor, come up with solutions, work in different industries, and solve big problems. What’s the path? What would you tell them? So first of all, don’t be like me, that’s for sure. Honestly, you’ve got to enjoy life more than I do. And I do enjoy life. Again, I have different hobbies. I do different sports. I ski, I bike, and those are my hobbies, right? Most importantly, again, we talked about this at the beginning. You’ve got to like what you do. And doing business is not easy. Don’t expect to get into it and have everything work out. Usually, by default, everything goes wrong. So that’s normal. It used to bother me. It used to make me upset, nervous, and all that. But over the last seven to ten years, I learned that things happen, and you just have to resolve them and go through them. Bad things can happen. Good things can happen. It’s all part of the mix. You’ve got to have a very strong personality. Generally, a good percentage of people go paycheck to paycheck, and it’s mental—it’s in their mind. They make a lot of money. They make $100,000 every paycheck. But if you get a paycheck, your mind is like, “Okay, my next paycheck is coming two weeks from now, then another one two weeks after that,” right? And if those two weeks come and you don’t get your paycheck, they go nuts. They go crazy. So if you’re like that, you cannot go into business. In business, it’s all about failure and success. If you’re lucky, that’s a different story. I can go buy a lottery ticket, and only one person out of millions wins. That’s luck. That’s different. But then they lose it all. Lottery winners tend to lose it. Within a year, they’re broke. Yeah, that’s a different story, of course. What I’m saying is that, yeah, some people get lucky. That’s the exception. Don’t compare yourself to that. Don’t go after that. Don’t count on it. Doing business is usually a challenge, no matter what. So you’ve got to have a very strong personality. So yeah, resilience is everything. Well, that’s wonderful. So if someone would like to learn more about SunMan Engineering, or they want to connect with you, what should they do and where should they go? Yeah, the best thing is to please visit the website, which is sunmantechnology.com. There is a contact form there, and you can contact us. We’d be happy to get in touch with you and see how we can help. Okay, fantastic. Well, Allen Nejah, the CEO and chief engineer of SunMan Engineering, and the inventor of many products in different industries, including InfiniGear, which is going to revolutionize transmissions. Thank you for coming on the show and sharing your insights and wisdom. And those of you who are listening, if you enjoyed this, make sure you subscribe and follow us because every week I bring on an amazing entrepreneur to talk with you. Thanks for coming, Allen, and thanks for listening. Important Links: Allen's LinkedIn Allen's website
Episode 58 starts with Shipwreck reluctantly addressing Lindsey Graham's re-election, after a commenter forced her to learn the actual origin story of his ladybug nickname. From there she breaks down the Karmelo Anthony guilty verdict in the Austin Metcalf stabbing case, her frustration at people defending the convicted teen, and why she changed her voter registration to independent after one too many Trump campaign texts. Then comes the centerpiece: a Bobby Sauce roast of Dan Bongino's claim that AI data centers are the only thing that can save Social Security and Medicare. Spoiler, the Wall Street Journal opinion piece he cited came from a $35 billion AI company. Shipwreck also calls out the people raging against data centers on Facebook while posting their ChatGPT created birthday invites, and shares her own theory that nuclear power and AI are about to reshape everything. Then her Wi-Fi crashes mid-show thanks to squirrels chewing the coax cable, so she pivots to a phone stream of late night Instagram videos that crack her up, including a Bill Gates rant, a lightning strike fake accent, and Limp Bizkit grandma. Plus a fence post update, abortion thoughts, and why GART still scares her.
Send us Fan MailWe take rapid-fire questions from the field and turn them into practical guidance for low voltage pros who want stronger designs, cleaner execution, and fewer budget surprises. We get blunt about what really drives performance and profit, from cable pathways and fiber choices to labor risk, change control, and training. • Framing AI-ready buildings around business outcomes not hype • Future-proofing with larger cable pathways and extra dark fiber • Building leadership by earning trust through quality and problem solving • Communicating clearly with project managers and customers • Thinking like a leader by learning budgets schedules and expectations • Avoiding estimating traps like labor guesswork missed infrastructure and site logistics • Handling scope creep by documenting every change and showing schedule impact • Planning cabling for Wi-Fi 7 including Cat 6A considerations and PoE realities • Reducing healthcare infrastructure risk through growth planning and EMI awareness • Protecting quality during labor shortages with training mentorship and visible recognition • Keeping smart buildings usable through interoperability and outcome-driven automation • Staying involved in construction so designers learn from the field and improve bids • Tracking hyperscale data center trends like high-density fiber prefabrication and single mode • Knowing when a bid is too risky by spotting red flags and GC reputation Make sure to send me your questions. They might show up in next week's show. Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD
People were locked out of their password managers to stop a brute force attack, Coreutils come to Windows, a FreeBSD PR effort backfires, and the best simple consumer WiFi gear. Plugs Support us on patreon and get an ad-free RSS feed with some early episodes Why ZFS Is the Ideal Filesystem for Multi-User/Department Media Production Webinar: June 30th @ 11am EDT: FreeBSD After Hours AMA News/discussion Password manager Dashlane suspends customer accounts amid brute-force attacks Microsoft Announces Coreutils For Windows: Derived From Rust Coreutils Coreutils for Windows FreeBSD Foundation Executive Director Tries Daily Driving FreeBSD On Laptop Free consulting We were asked about the best simple consumer WiFi gear. See our contact page for ways to get in touch.
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! • Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance • Liquid Glass transparency and appearance now user-adjustable for accessibility • Toolbars and UI restored for improved navigation and vision support • Performance boosts: faster photos, AirDrop, and Spotlight search highlighted • Intelligent networking promises smarter Wi-Fi and cellular switching • Maps overhaul: more vivid detail with AI and satellite imagery • New child safety features: granular app, contact, and website approvals • Siri gets personal context, deeper app integration, and smart replies • Advanced developer APIs and app intents previewed for on-device AI features • Generative photo editing arrives: extend, clean up, and a new Reframe tool • System-wide suggestions and information surfacing in Mail, Messages, and calls • Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing • Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
EPISODE SNAPSHOT Welcome to The Bryan Air Podcast. Career intelligence for pilots. We break down executive moves, economic forces, and the technology reshaping how pilots are trained, assessed, and employed. Boardroom decisions land on your flight deck. We translate them first. No corporate spin. Just the intelligence pilots actually need. SAA just made a move that should put every South African pilot on alert. The airline has applied to have pilots, cabin crew, and key operational staff declared an essential service, and if it lands, your constitutional right to strike goes with it. Because the Labour Relations Act regulates the function and not the company, a ruling in SAA's favour would not stop at SAA. It would reach across the whole industry and bind every airline whose crews do the same job. We break down whether the bid actually has legs, why the legal threshold is narrower than SAA hopes, and what it really signals about the pressure building behind the scenes. In this episode of The Bryan Air Podcast, Bryan Roseveare and Ryan Parrock break down SAA's essential services bid and what it means for pilot strike rights, the launch of Riyadh Air, Qatar and Emirates strategy in a disrupted Middle East, a fake Air Canada captain, and the latest South African Airways aviation news. TIME-STAMPED FLIGHT PLAN 00:00 Intro and this week's headlines 00:38 Why we dug the 2010 Bafana shirts out of the cupboard 02:01 A quick favour before we get into it 02:36 SAA moves to declare pilots and cabin crew essential 05:01 Riyadh Air gets airborne: first 787 flights tracked live 07:03 Renewed conflict and what it means for regional airspace 08:56 Qatar, Oneworld, and the Philadelphia to Doha problem 10:13 Why Emirates is flying half-empty first class on purpose 13:31 The Air Canada captain arrested for flying without a licence 15:22 Fatal Gulfstream G200 crash in the Dominican Republic 16:54 Into the crew room: your comments this week 18:00 A Ryanair pilot of 10 years unloads on O'Leary 19:29 The real story on Ryanair crew pay and conditions 21:00 Is O'Leary a genius or a villain? We debate it 22:17 The hard question: so why not just leave? 23:32 Never resign with only one job lined up 24:26 Moving to the Middle East: an insider's honest advice 26:44 The bikes, the toys, and the money lessons we learned late 30:38 Starlink in the cockpit: connectivity versus sanctuary 33:30 Is in-flight WiFi killing the magic of flying? 36:13 Why the airport feels like anxiety, not adventure 38:16 Bafana Bafana and the World Cup sign off JOIN THE BRYAN AIR COMMUNITY Bryan Air is a career intelligence ecosystem for pilots. Sign up free to receive our weekly newsletter covering the disruption of AI in aviation, career strategy, and the analysis that does not make it into the episodes. Sign Up Free → https://bryanairpodcast.com/ FREE PILOT CAREER ASSESSMENT Where are you in your career? The Flight Plan is our free, AI-powered career intelligence tool. Answer 8 questions about your situation and get a personalised strategic assessment with specific moves tailored to where you are right now. Take the Free Assessment → https://pilotcareerintelligence.netlify.app/ RISK MANAGEMENT AND DECISION MAKING SIMULATOR Practise structured decision-making using live flights. Our AI-powered simulator lets you work through RMM and T-DODAR frameworks on real Flightradar24 data, with AI-generated scenarios and personalised debriefs. Built by Bryan Roseveare for pilots who want to sharpen the skills that matter most when things go wrong. Early bird: $29 one-time. Lifetime access. Try the Simulator → https://bryanair.tools/ LINKS Bryan Air, Career Intelligence for Pilots → https://bryanairpodcast.com/ Free Pilot Career Assessment → https://pilotcareerintelligence.netlify.app/ Risk Management and Decision Making Simulator → https://bryanair.tools/ Bryan Roseveare → https://www.bryanroseveare.com/ Watch on YouTube → https://www.youtube.com/@BryanAirPodcast Support on Patreon → https://www.patreon.com/bryanair
You’re listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for June 10, 2026. We open with a deep dive into the Iran negotiations — and the fundamental question that no amount of dealmaking experience can easily solve. President Trump is the greatest negotiator of his generation, but every negotiation assumes both parties want a mutually beneficial outcome. The Iranian regime wakes up every morning chanting death to America and death to Israel. Where is the common ground with people who want you dead? We trace the Iranian Revolution back to its founding act — not signing a constitution, not declaring independence, but taking Americans hostage — and explain why a regime defined by its opposition to America may never be capable of the kind of deal Trump has made in every other negotiation of his life. In our Top 3 Things You Need to Know, the U.S. and Iran exchanged fire again this week following Iran's shooting down of an American Apache helicopter — the U.S. launched fighter jet strikes on Iranian air defenses, Iran fired missiles at U.S. bases in Bahrain, Jordan, and Kuwait, and the U.S. launched a second wave of strikes Wednesday evening. President Trump said Iran was taking too long and would now have to pay the price. Then Democrats in Maine voted overwhelmingly to nominate Graham Plattner — the man with the SS tattoo, the predator website, and the endorsements of Bernie Sanders and Elizabeth Warren — as their Senate candidate against Susan Collins. And Carmelo Anthony was convicted of murdering 17-year-old Austin Metcalf and sentenced to 35 years in prison — a jury that took just three hours to convict and another three hours to sentence, while protesters outside claimed the verdict was racist despite multiple Black teammates of Metcalf testifying that Anthony committed the crime. We dig into the aftermath of the Anthony verdict — specifically a petition circulating on Change.org calling for the arrest of Austin Metcalf's surviving twin brother Hunter, claiming his alleged behavior contributed to the murder. Our American Mamas Teri Netterville and Kimberly Burleson respond to the mother outside the courthouse who asked what she should tell her five sons after the verdict. The answer, says Teri, is simple — don't stab people. We also discuss the race-baiting that surrounded the trial from the beginning, the GoFundMe that raised millions for Anthony's defense, the impact statements from the Metcalf family in the courtroom, and why Carmelo Anthony's parents walked out rather than listen to Austin Metcalf's father speak. We also cover President Trump bringing the workers who restored the Lincoln Memorial Reflecting Pool into the Oval Office — giving them presidential challenge coins and publicly honoring the people who actually did the work rather than the politicians who show up for the gold-plated shovel photo op. We call it exactly what it is — a reminder that America was built by people in tool belts, not people at podiums. In our Digging Deep segment, a new Signal poll heading into the midterms shows that swing voters — the ones who actually decide elections — believe Democrats are more focused on hating Donald Trump than solving problems by a margin of 23 points. We also note that only 58% of Americans say they are extremely or very proud to be American, including only 28% of voters under 30, and that 30% of Democrats say they are not at all proud of their country. We make the case that if you can't tell the American people what you love about this country or offer them solutions that have actually worked somewhere on earth, running on hatred of one man is not a winning message. We also weigh in on Graham Plattner's victory speech — in which he said it was his job to earn the trust of disappointed voters. We point out that trust is not the starting point. Vision is. And we ask the question JFK would have asked — what can you do for your country — and wonder how well his 1961 inaugural address would play at a 2026 Democrat rally. For our Bright Spot, the World Cup kicks off Thursday in the United States, Canada, and Mexico — and European fans traveling across America to follow their teams are going viral for the most American reasons imaginable. A German man driving from Georgia through Mississippi to Texas ate Waffle House at 1 a.m., stopped at Buc-ee's, and attended a practice match at Auburn Stadium where he posted that his European mind could not comprehend what he was seeing. A Swedish woman who flew into Indianapolis posted from a flight over Colorado that she had faster Wi-Fi than at home and that the United States had completely radicalized her within 48 hours. We call it what it is — the American dream, visible to everyone who arrives here with open eyes. And we close with the Chicago Bears officially heading to Hammond, Indiana — after Governor Pritzker couldn't offer them what they needed. They weren't asking for a bailout. They were willing to invest $2 billion of their own money. All they wanted was tax stability. A government that has no stability itself cannot give stability to anyone else. May your pursuit of happiness bring you joy. Listen now wherever you get your podcasts, visit AmericanGroundRadio.com, and join the conversation at 866-AGR-1776!See omnystudio.com/listener for privacy information.
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance Liquid Glass transparency and appearance now user-adjustable for accessibility Toolbars and UI restored for improved navigation and vision support Performance boosts: faster photos, AirDrop, and Spotlight search highlighted Intelligent networking promises smarter Wi-Fi and cellular switching Maps overhaul: more vivid detail with AI and satellite imagery New child safety features: granular app, contact, and website approvals Siri gets personal context, deeper app integration, and smart replies Advanced developer APIs and app intents previewed for on-device AI features Generative photo editing arrives: extend, clean up, and a new Reframe tool System-wide suggestions and information surfacing in Mail, Messages, and calls Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Apple is handing parents unprecedented control with new child safety and parental approval features. Rosemary Orchard and Mikah Sargent break down what's changed, how it works, and more iOS goodness during WWDC26 week! Apple's WWDC keynote reveals iOS 27 and platform-wide focus on AI, privacy, and performance Liquid Glass transparency and appearance now user-adjustable for accessibility Toolbars and UI restored for improved navigation and vision support Performance boosts: faster photos, AirDrop, and Spotlight search highlighted Intelligent networking promises smarter Wi-Fi and cellular switching Maps overhaul: more vivid detail with AI and satellite imagery New child safety features: granular app, contact, and website approvals Siri gets personal context, deeper app integration, and smart replies Advanced developer APIs and app intents previewed for on-device AI features Generative photo editing arrives: extend, clean up, and a new Reframe tool System-wide suggestions and information surfacing in Mail, Messages, and calls Quality-of-life updates: independent alarm/ringer/music volumes, swipable now playing Shortcuts Corner: Natural language shortcut creation and changes to automation workflows Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios
Dr. Deb Muth 00:00:09 Hi there, how are you? Bob Miller 00:00:10 Excellent! Pedaling as fast as humanly possible, but doing okay. Dr. Deb Muth 00:00:14 Good, good. Well, I’m looking forward to our conversation today. This should be amazing. Bob Miller 00:00:20 Yeah, it should be a lot of fun. Dr. Deb Muth 00:00:22 Yeah, anything that’s off-limits for you in, our conversation? Bob Miller 00:00:28 No. Dr. Deb Muth 00:00:29 Okay, anything you want me to make sure we cover for you? Bob Miller 00:00:33 Well, I mean, is it okay if we put a little plug-in for our software? Dr. Deb Muth 00:00:35 Absolutely. Bob Miller 00:00:36 Yeah. Dr. Deb Muth 00:00:37 Absolutely. Bob Miller 00:00:36 Yeah. Dr. Deb Muth 00:00:37 Absolutely. Bob Miller 00:00:38 Hey, can we… can we do a screen share? Yes, we can. Yeah, because I want to show you some maps, and… Dr. Deb Muth 00:00:43 Okay. Things like that, yeah, so… Perfect. So just let me know when you want to do screen share. Bob Miller 00:00:48 Okay. Dr. Deb Muth 00:00:49 And yeah, feel free to plug your software wherever you want to. Bob Miller 00:00:53 Okay, well, good. Let me pull up a, a slide for that, and give me one second, I just want to shut the door to my office to get the noise down. Dr. Deb Muth 00:01:01 No worries. Bob Miller 00:01:16 And, how should I refer to you? Dr. Debb? Dr. Muth, what do you like? Dr. Deb Muth 00:01:18 Dr. Deb is great, or Deb, either way, I’m pretty informal, so… Bob Miller 00:01:22 Yeah, and… Bob is fine for me. Okay. Yeah. Yeah, there you go. Why people feel like they need this, son. Special name, it’s like, seriously. Dr. Deb Muth 00:01:33 Right? I agree. Bob Miller 00:01:35 When I work with my clients, it’s like, Dr. Millison, just, just bop, just, just bop. Dr. Deb Muth 00:01:41 Yep, that’s how I am, too. Just call me Deb, it’s good. Dr. Deb Muth 00:01:44 They feel a little awkward with that, you know? They’re not used to that, but… Bob Miller 00:01:48 Alright. And you’re a naturopath, medical doctor. Dr. Deb Muth 00:01:52 A nastropathic doctor and a nurse practitioner. Oh, nice. Yeah, so I got the best of both worlds, right? Bob Miller 00:01:58 Yeah, damn. Okay. Alright, so here we go… There we go. Alright, so I got that ready, and then I will do a, I will do a screen share. I think you’re gonna really, appreciate what we’ve come up with. We’ve come up with the concept of, Cellular CPR. Dr. Deb Muth 00:02:23 Oh, nice! Bob Miller 00:02:24 And that is, construct the cell membrane, Protect the cell membrane. And restore it if it’s damaged. Dr. Deb Muth 00:02:32 Love that. Bob Miller 00:02:34 I love that. Yeah, so that’s what we’re focusing on, and then how, You know, we want to get to the point that, you know, most people think of genetics, they think of, like, 23andMe or Ancestry. Dr. Deb Muth 00:02:44 Yeah. Bob Miller 00:02:45 And then you have the professional geneticists who are looking at, you know, odd things that could create a disease. We’re looking at functional genomics. Dr. Deb Muth 00:02:54 Which is so much better. Bob Miller 00:02:56 Yeah. Are you familiar with what we do here, or… Dr. Deb Muth 00:02:58 A little bit, a little bit. So, it’ll be new to me, too, so I’m excited. Bob Miller 00:03:03 And how much time do we have? Dr. Deb Muth 00:03:04 We have an hour, give or take a little bit on either side. Do you have a hard stop anywhere? Bob Miller 00:03:10 No, no, I put a, I moved my clients around, and I don’t have anybody till, 3.30, so we’re good. Okay. Dr. Deb Muth 00:03:16 Perfect. Alright. Bob Miller 00:03:18 It’s like we’re getting started early as well, so… Dr. Deb Muth 00:03:19 Yeah, we’re getting started a little bit early, so that’s good. Bob Miller 00:03:22 Yeah, I just got my office cleaned up, so… Dr. Deb Muth 00:03:23 Okay, good. All right, are you all set to get started? Bob Miller 00:03:28 I’m good to go, my friend. Dr. Deb Muth 00:03:29 I’m gonna just record a little intro and a little bit of a, hook for people, and then we’ll get started. I’ll ask you to kind of tell us a little bit about yourself, and then we’ll just take this conversation wherever it’s supposed to go. Bob Miller 00:03:39 Okay, you got it. Dr. Deb Muth 00:03:40 Alright, sounds good. So what if the reason you’re not healing isn’t your diet, your supplements, or your labs, but it’s actually your genes? Dr. Bob Miller is uncovering how genetic variants, when combined with modern toxins, explain why some of us stay sick no matter what we try. Today, we’re talking genetic pathways, detox blocks, and the new science every wellness warrior needs to know. Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, exploring cutting-edge regenerative medicine, and empower you to heal from the inside out. I’m Dr. Deb, your medical detective, and today, our guest, Dr. Bob Miller, is a true pioneer in functional genomics. He’s a board-certified traditional naturopath and the founder of Neutrogenetic Research Institute. And he’s the leading groundbreaking research on how genetic variants influence chronic illness, inflammation, and detoxification. His work has been recognized on international stages, uncovering links between genetic expression and conditions like Lyme disease, mast cell activation, or MCAS, and mitochondrial dysfunction. I’m so excited to talk to Dr. Bob today. He is gonna reveal some things that even I don’t know about, so I’m excited to learn alongside of you guys. So… Dr. Bob, let’s get started. Tell us a little bit about yourself, and kind of how you got on this journey. Bob Miller 00:05:04 Well, that’s, that’s interesting. I was sort of like a mid-career coming to the natural health field, because in my early 30s, I found myself with a severe case of ulcerative colitis. Bob Miller 00:05:15 And I was in the hospital for 21 days. probably within hours of death, pleading to death. And they told me I’ve got one option, and that is cut out the colon and wear a bag. Didn’t sound like a lot of fun. Dr. Deb Muth 00:05:27 Not an option I would want. Bob Miller 00:05:29 So, you know, the medical folks wasn’t real happy with me, but I said, yeah, I’d like to explore some alternative things.Never thinking that I’d get into this field, and then I just, you know, worked with some herbalists and things that I found absolutely fascinating. So, that’s how I got into this around 30 years ago. And, haven’t looked back since, and just having a… having a blast as we now move into how our genetics impacts things. So, that’s what we’re gonna… that’s what we’re gonna talk about today. Dr. Deb Muth 00:05:58 I’m excited to talk about this genetic thing. When you started over 30 years ago, what kind of patience and problems first inspired you to dig deeper into that root cause healing and kind of get into the genetic piece of it? Bob Miller 00:06:10 Sure. Well, you know, as a… now, I’m in a part of the country called Lancaster County, Pennsylvania, where there’s a lot of Amish and Mennonite, and they gravitate towards these things.So, this is their first thing to do, and that doesn’t work, then they’ll go other routes. So, you know, back then, we just saw typical, you know, a little tired, constipation. You know, a little bit of fatigue, arthritis, those kind of things. But things have changed dramatically over the years, as people are now getting more chronically sick. You know, it’s worse than it’s ever been. And what we’re finding is the, the culprits Primarily is mold exposure and Lyme disease. When people get those two together, they’re just… it’s an inflammatory cascade that nobody can seem to unravel. So that’s where we spend a lot of our time. And we’re also spending a lot of time looking at mental health, like ADD, ADHD. And, we give… this year I’ll be speaking at three autism conferences. And we can dig into that a little bit as to why we think we’re seeing such a dramatic increase. And aside from autism, that used to be 1 out of 1,000, now it’s 1 out of 33, or 23. You know, we’re also seeing dramatic increases in ADD, ADHD. People are stressed out. And today, I think we’ll have the time to actually go through and show how environmental factors combine with genetics to cause that to happen. So we’ll… we should have a fun visit here today. And today, I think we’ll have the time to actually go through and show how environmental factors combine with genetics to cause that to happen. So we’ll… we should have a fun visit here today. Dr. Deb Muth 00:07:37 This should be a fun visit. We can cover lots of topics. I am so excited. So, you founded Nutri Genetic Research Institute in 2015. What did you hope to accomplish, and what kind of surprised you in your findings so far about that? Bob Miller 00:07:51 Well, you know, let’s back up at what, you know, genetics is used for. Everybody’s familiar with 23andMe and Ancestry that, you know, tells you where your ancestors came from. Then you have your professional geneticists. I mean, these are people with a degree in genetics. And they’ll look for, you know, very odd sort of things that are prone to relate to a disease. So there are disease-related genetics. Well, in functional, we don’t look at either of those. We look at For example, how you’re breaking down your fats and utilizing them. How you’re recycling your glutathione. How you might be handling your iron. And none of those are disease-causing on their own.And none of those are disease-causing on their own. But when they pile up on you, and then combine that with environmental factors, that’s when things start to go south on us. So, that’s what we’re doing, we’re looking at patterns. And our first foray into this was, we did studies on Lyme disease. And our first foray into this was, we did studies on Lyme disease. So, we looked at, like, I think 50 people with Lyme disease. We looked at their genome. So, we looked at, like, I think 50 people with Lyme disease. We looked at their genome. And we found patterns that were more evident in those with Lyme. Now, this doesn’t… these genetics don’t mean you get Lyme, it just means if you get Lyme, you react worse to it. And we found patterns that were more evident in those with Lyme. Now, this doesn’t… these genetics don’t mean you get Lyme, it just means if you get Lyme, you react worse to it. So, as you know, some people get Lyme, they go on a round of antibiotics, and they’re done. So, as you know, some people get Lyme, they go on a round of antibiotics, and they’re done. Others have a little more struggle, and then others are struggling terribly for years. So there’s an old adage of genetics loads the gun, environment pulls the trigger. Dr. Deb Muth 00:09:14 Yeah, that is so true, and I think when we’re talking about Lyme and mold and things like that, we forget sometimes that our genetics can predispose us to be more sensitive to those things, and if we have genetic pathways where we don’t clear things properly, it’s harder for us to get them out of the body. And then you add on that whole rain barrel effect that we’ve always used as a functional medicine term, right? If the barrel’s half full, you’re okay. If it’s full, and now it’s spilling over, it’s a bigger problem. Have you guys found, too, that some of these environmental things actually are changing the genetics of people, or how they’re processing their own genetics? Bob Miller 00:09:53 Well, let’s go back to, Genetics 101. But we’ll go back a little bit further. So, what an interesting mechanism, what a miracle the body is. Bob Miller 00:10:03 Fats, carbohydrates, proteins, drink water, breathe air, expose the sunlight, and somehow everything gets made. I mean, when you just step back and think about that, it’s like, It’s pretty darn amazing. Dr. Deb Muth 00:10:15 I always tell women, you know, the fact that we get pregnant and we have healthy pregnancies and births is a miracle, because if we had to try to control that, that wouldn’t work so well. Bob Miller 00:10:25 Right. Well, that’s another miracle. These microscopic sperm and egg, human being, 9 months later, it’s like. But even inside of us. We are making our hair, our skin, our nails, our blood vessels, our ATP, our energy, it’s all being created. Well, that gets created by enzymes. So, enzymes take one substance, combine it with something else, and make something new. Then another enzyme comes along and does the same thing. Your DNA is the instructions on how to make the enzymes. So, when we are conceived. If it’s a, if it’s a female, of course, it’s the XX, the two chromosomes. You know, we’ve… everybody’s seen those… the genetics that… Listed pair. So, if it’s a female, the father donated the X enzyme. And the mother has no choice but to give the eggs, so that’s female. If the father donates the Y, you have a male that’s in chromosome number 1. Then 2 through 23 is the rest of the instructions on how to make enzymes. So, what can happen? We can get what are called SNPs, single nucleotide polymorphisms. And SNPs just mean that the instructions to make the enzyme’s not quite as good. So, if one parent gives a SNP on the making of an enzyme, The enzyme’s fine. It works. But, general rule of thumb, It may only work at 70-80% of efficiency. Now, a good analogy is think of an 8-cylinder and a 6-cylinder car. If parents give you good information, that’s like having an 8-cylinder car. If one parent gives you that snip, it’s like having a 6-cylinder car. Now, is a 6-cylinder car a fine car? Sure. It’ll get you from point A to point B, but it’s just going to have the power of an 8-cylinder. Then if both parents give you a SNP on the same enzyme, it may be 30-40%, and that’s like having a 4-cylinder car. Sits in the driveway, looks the same, puts gas in it, everything. But if you’ve got a 4-cylinder car. Probably not a good idea to go cross-country pulling a trailer behind you up and down mountains. Dr. Deb Muth 00:12:29 This is true. Bob Miller 00:12:32 So… We can get an 8-cylinder, 6-cylinder, or 4-cylinder enzyme. Now, if it’s not under a lot of stress, if that 4-cylinder car is just taking you to the bank and the grocery store. It’s just as good as an 8-cylinder car. But if you gotta pull that trailer, and there’s a lot of stress on it, being mountains, it’s gonna struggle. Now, there’s one other little caveat to this, and that is some genetic mutations are gain-of-function. They actually work faster. Now, we have enzymes that do all kinds of things. We have enzymes that make and recycle our antioxidants, but we also have enzymes that make inflammation. No, that’s a good thing, because if we get a virus or bacteria, if you didn’t make inflammation to kill it, well, we’d all die of infection. So, you know, we tend to think of free radicals as bad, antioxidants as good. They both play an important role. But interestingly, some of the major enzymes that make inflammation, they can be overactive. They can be turbocharged. And when they’re stimulated by environmental toxins, they overreact. Bob Miller 00:13:40 And therein lies the problem. When they overreact, we have a problem. Bob Miller 00:13:46 So, if we have genes that overreact when stimulated. And then the enzymes that take care of inflammation are underactive. Then you’re gonna be more inflamed. You know, the majority of people that, you know, come for functional medicine Or naturopathic help, or… Inflammation that they can’t seem to get under control. Dr. Deb Muth 00:14:06 Right. Bob Miller 00:14:07 And we will be, you know, during this hour, we’re going to look at some of the pathways that make that happen. So, what we can do then, we can’t change our genetics. When you’re conceived, that’s the hand you’re dealt. When your life would be over, if someone would take some tissue and measure, it’d be exactly the same as conception. Does it change. Bob Miller 00:14:28 The enzyme’s ability to do its job may be compromised. Because remember I said there’s a, the enzyme takes a cofactor. So an enzyme takes substance A, cofactor, make substance B. Well, if that cofactor’s not there, the enzyme’s not going to work either. So, you could have an 8-cylinder car, and if there’s no gas in it, it’s not going anywhere. So… It’s the strength of the enzyme, it’s the cofactor to do the A to B conversion. And that’s what we’re going to get into. So, many people say, well, where did these SNPs come from? Nobody knows for sure. Sometimes they’re what’s just called de novo, when the sperm and egg go together, the instructions get mixed up a little bit. We do believe a lot of it came from a long time ago, when we were almost wiped out by sexually transmitted diseases. And those STDs were altering the genes when the conception, in other words, when the sperm went into the egg, the STDs were interfering. And causing the problem, so… I often joke, if you want to blame somebody. Blame your great-great-great-great-great-great-great-grandparents for, being a bit promiscuous, so… Dr. Deb Muth 00:15:31 Yeah, for being… having a little too much fun, right? Bob Miller 00:15:35 So, we don’t know for sure, but, you know, there are some that, But most of the SNPs that we get inherit from our parents. So, if you look at a child. And you look at the SNPs. 99.9% of the time, it came from one of the parents. Dr. Deb Muth 00:15:50 In identical twins, do they have the exact same identical makeup? Bob Miller 00:15:54 Yep, Dr. Deb Muth 00:15:56 But not in fraternal twins, correct? Bob Miller 00:15:59 No, no, those could be different, Jeff. Dr. Deb Muth 00:16:00 It could be different because they have different sacs, they’re not sharing that same genetic makeup. Bob Miller 00:16:04 Yeah, so keep in mind, both your mother and your father have, you know, the two And so you get one from one parent, one from another. Dr. Deb Muth 00:16:13 So… Bob Miller 00:16:14 Interesting situation. I had, 3, 3 boys. And, we were looking at an enzyme related to breaking down oxalates. Now, the mother and father each had one SNP, and that’s called heterozygous. Three boys, and they all come together, they’re Amish boys, they’re a lot of fun. And I looked at their genomes, and the one boy didn’t have any SNPs at all. And one had won. And the other one had two. Dr. Deb Muth 00:16:41 Interesting. Bob Miller 00:16:42 So, we don’t quite know how these things get handed off, but with the parents each having one, you could have a child with none, one, or two. So, the one, his ability to break down oxalates, which is fine. The other one was slightly impaired, and the other one was dramatically impaired. So, you can have 3 children, and it all depends what the parents have. Now, if a parent has a homozygous, or 2 copies. And the other parent has nothing. Every child will have one. Okay. If both parents are homozygous, that they both have two, Every child will have two. Dr. Deb Muth 00:17:19 too. Bob Miller 00:17:20 Yes, so that’s the way it works, but, you know, but it’s somewhat rare that both parents are homozygous on an enzyme, but it can happen. Dr. Deb Muth 00:17:27 Do we think that infections today, like Lyme disease or mold exposure, things like that, if the parent, the woman, primarily, I’m thinking, is pregnant, and she actively has these infections. Can those infections affect the genetics, kind of like a past sexual transmission did where we thought back in the day? Bob Miller 00:17:47 Yeah, I… I mean, I’m not that much of a geneticist to answer that for sure, but my thought would be no, that at conception, the pattern’s made. Dr. Deb Muth 00:17:55 Okay. And then that’s… that’s the hand you’re dealt. Bob Miller 00:17:58 Yeah. So, I tell people we have good news and bad news. The good news is we can compensate for the weakness. The bad news is we can compensate for the weakness. Dr. Deb Muth 00:18:09 That is so very true. Bob Miller 00:18:11 Yeah, we can’t, because I often get asked, so we’ll do some things now, and we’ll check my genes again, and they’ll be better. It’s like, nope. Dr. Deb Muth 00:18:18 Oh, – – Bob Miller 00:18:19 You gotta play the hands you’re dealt, so… Dr. Deb Muth 00:18:21 That’s right. Bob Miller 00:18:22 You can test your genetics… if you’re looking at the same enzyme, you can test it every year. It’s not gonna change. It’s like the blueprint. Dr. Deb Muth 00:18:30 It’s good and bad, right? It’s the one test you only have to do once in your lifetime. Bob Miller 00:18:34 No, unless, you know, like, our. Dr. Deb Muth 00:18:36 All the time. Bob Miller 00:18:37 Yeah, now our test looks at, called the Functional Genomic Analysis Test of your genomic Resource. We look at 220,000 steps. Dr. Deb Muth 00:18:46 Wow, that’s a lot. Bob Miller 00:18:47 That’s not all of them. Dr. Deb Muth 00:18:49 Right. Bob Miller 00:18:50 So, maybe in the next year, we’re gonna come out with our third version of the chip. And then, if someone wants to get those new things that weren’t on it, they’d have to repeat. But whatever we measured is gonna stay the same. Dr. Deb Muth 00:19:03 That’s a lot of SNPs to look at. Bob Miller 00:19:05 Keeps us busy. Dr. Deb Muth 00:19:06 But there’s still, but there’s still SNPs that we. Bob Miller 00:19:09 That we’d like to have that we don’t have, so… Bob Miller 00:19:11 We started out with version 1 on our genetic test, then we worked with version 2, and we’re already compiling a list of what version 3 would look like. So if somebody has our version 2, And we’re saying, you know what, it’d be nice if we could see these, well, then you’d repeat, but it won’t change what you already know, so… Dr. Deb Muth 00:19:29 Got it, got it. So, when you started out, and you started looking at the research of Lyme disease and chronic infections, which detox pathways are most important for people who struggle with those conditions? Bob Miller 00:19:43 Okay. You know what might make sense as we do a screen share, and I’ll actually show you the pathway. Does that make sense? Bob Miller 00:19:48 Alright, so… let’s see if I… let me just press the share… Dr. Deb Muth 00:19:52 Yep, you should just be able to press share. Bob Miller 00:19:54 And… number 2. Okay. Are we seeing the screen there? Bob Miller 00:20:01 Okay. Dr. Deb Muth 00:20:02 So, this is a map that we made. Bob Miller 00:20:05 And by the way, this is not… All-inclusive of all the things we look at, but we believe this is a core issue. So, where we’re going to start here, there’s something called the microglia. And the microglia are glial cells. They’re in the brain and the central nervous system. And they’re very interesting little creatures, because most of the time, and this is just a drawing of what they sort of look like. Most of the time, they’re in what’s called the M2 anti-inflammatory mood. What that means, these little guys pick up dirt, debris, Recycle them. Turns on an enzyme called interleukin-10 that’s anti-inflammatory. And just kind of does general housekeeping. And just kind of does general housekeeping. However, when a trigger comes along. However, when a trigger comes along. They… it’s the same glial cell, but it moves over to a very pro-inflammatory enzyme. A pro-inflammatory glial cell. And it triggers these 3 enzymes, Actually, these four. That are pro-inflammatory. Tumor necrosis vector alpha, Interleukin-6. NF Kappa B, Inos. Now, these create inflammation. So you might think, well, why is that good? Well, if you have some foreign invader, virus, bacteria coming in, parasite. If you didn’t have these guys coming to the rescue, you would just die of infection. So, these guys are your friend unless they’re your worst enemy. Because TNFA, and we’ll show you when we actually do a demo account, TNFA can be overactive. So, in other words, it over-responds. Interleukin-6 can be overactive. And if Kappa-B can be overactive. The INOS, and I’ll explain each of these as we go through a demo, can be overactive. Now, what that means is, you’re very good at killing virus and bacteria. But this is where autoimmune disease comes in, and just inflammatory conditions. Now, this is just speculation, but we think what happened is, as you know. Thousands of years ago, we didn’t have refrigeration, we didn’t have sewer, we didn’t have pure water, and we didn’t have antibiotics. So, if you made it to 40, you were an old-timer, because everybody was dying of infection. So, what we believe happened is, by what’s called natural selection, Having these overactive. A thousand years ago was to your advantage. Dr. Deb Muth 00:22:31 Hmm. Bob Miller 00:22:32 But now… We have pure water, we have refrigeration, we have sewers, we have antibiotics. But now we have environmental factors that are stimulating them. Now it’s to our disadvantage. And we’ll talk about that a little bit as it relates to the hemochromatosis genes and maybe the G6PD. Dr. Deb Muth 00:22:48 Yep. Bob Miller 00:22:49 Now, why are we becoming so inflamed? Let’s look at the triggers. Now, one of my, favorite expressions is. I was born all the way back in 1954. Dr. Deb Muth 00:23:01 And it was a different world back then. Bob Miller 00:23:05 These are some of the triggers. And we’ll get into these, but right now, high fructose corn syrup, And the high-fat diet. High fructose corn syrup only came about in 1968. So now we’re being exposed to high fructose corn syrup. Then… we didn’t have these, these viruses like COVID. Dr. Deb Muth 00:23:26 Yeah. Bob Miller 00:23:27 Now, there’s now pretty strong evidence that COVID Was actually, you know, made as a gain of function. It’s debated, and I’m not taking an opinion on it, but there’s some people who believe Lyme disease was also a part of experimentation. Dr. Deb Muth 00:23:40 Go. Bob Miller 00:23:41 Then we have molds, and it appears as though mold is getting stronger. you know, 20 years ago, when I was seeing folks, mold wasn’t on the radar. I would say 7 out of the 10 folks we speak to today have mold problems. Yeah, 20 years ago, we talked more about mold allergy being an issue versus mold toxicity being an issue. Right. So… I know some folks are, you know, speculating what’s happening, but one of the theories out there is that EMF is strengthening mold. I don’t know if you ever heard that theory, and I don’t… Dr. Deb Muth 00:24:13 I have. Bob Miller 00:24:14 I’m not claiming it’s true, but it’s an interesting theory. Then even, you know, your black mold from water-damaged buildings. Then our air pollution is getting worse. We’re getting more toxic metals. Dr. Deb Muth 00:24:26 You know, if we have a… Bob Miller 00:24:27 You know, we’re gonna look back someday and say, what were we thinking, smearing aluminum into our armpits? The, what were we doing putting mercury in our teeth? Then, you know, glyphosate. When I was a kid, there was no glyphosate. So, all of these herbicides and pesticides. Polychlorinated biphenols, And then EMF. So, we love our cell phones, you know, and I think unless you, or in the middle of the desert, or down in a cave, you’re being exposed to EMF somewhere. So, you know, we have our cell phones with us, we have, We have Wi-Fi, the towers are everywhere. And we don’t know long-term, but we may find that this can… this creates some inflammation. And I don’t know if you get any folks, but do you have any folks that have… are they EMF sensitive? Dr. Deb Muth 00:25:16 Oh yeah, we have a whole bunch of them. Bob Miller 00:25:18 Yeah, and then if you have any TBIs, So, plenty of things here. that will stimulate into the microglia, M1. Now, you could say, well. We’re all pretty much exposed to the same thing. Why do some people get hit harder than others? So here’s where we’re gonna start. There’s an enzyme called Nrf2 and RF2. And Nrf2 is the enzyme that senses when there’s inflammation. And turns on hundreds of anti-inflammatory enzymes. We’ll show when we do the demo, you can have genetic weakness on NERF2. And NERF2 inhibits and slows down microglia M1. supports M2. Now, if it’s not complicated enough, there’s an enzyme called KEEP1. And KEEP1 inhibits NRF2. And you can actually have gain of function on keep 1, that makes Keap 1 stronger. So… A lot of the people who land on my doorstep So… A lot of the people who land on my doorstep Both parents gave a mutation on KEEP1, making it overactive. Both parents gave a mutation on KEEP1, making it overactive. Dr. Deb Muth 00:26:31 Hmm. Dr. Deb Muth 00:26:31 Hmm. Bob Miller 00:26:32 Suppressing Nrf2, nerve 2 might be weak. So, nobody’s putting the brakes on, M1. And by the same token, Nerve 2 supports M2. Then there’s a process called mTOR and autophagy. mTOR stands for mammalian tard of rapamycin, the growth of new cells. And then autophagy, taking our dead cells and recycling them. We need a balance between the two of them. If we didn’t have mTOR, the sperm and the egg would never become the baby, the baby would never become the adult, we wouldn’t make new cells. But our cells are constantly, you know, the old cells dying off. Autophagy is where we take that debris from the cell and recycle it, just like a farmer Plows the crop under at the end of the year. The dead plant then becomes the fuel for the spring, your dead cell becomes the fuel for the spring, and that’s autophagy. So we’re gonna look back someday and say, what were we thinking? We give our animals growth hormones so they get fatter faster. Oh my. So, we consume those animals, and inventory runs faster. Now, for anybody who’s, You know, maybe above 40, 45 years old. Think back when you were 12, and what did girls look like? They were primarily flat-chested little girls. Now they look like 16-year-olds. Because environmentally, we’re jacking up mTOR. So, mTOR stimulates microglia M1, suppresses microglia M2. Probably 80% of the folks we visit with. This is the part of the problem. NRF2 is weak. mTOR is strong. Environmental factors come along. And this guy gets carried away. He doesn’t do that burst and move back. Stays here. We’re calling that How environmental factors create a locked-in, pro-inflammatory. and neurotoxic phenotype. In other words, once it starts, it just keeps… Feeding upon itself. Alright, so what happens now when microglia is overactive. it triggers these 3 enzymes, TNFA, N of kappa B, And interleukin-6. Each one of these can have genetics that make them run stronger. Then it stimulates an enzyme called NLRP3, Which makes what are called inflammasomes. Now, guess what inflammasomes can be? Your best friend or your worst enemy? Because they will, if you’ve got, again, a virus or bacteria, or possibly even some bad cells in the body. They will zap them. Well, that’s good. Unless it’s overactive. Unless it’s overactive. And then what it does, through interleukin-1 beta, makes excess glutamate. And then what it does, through interleukin-1 beta, makes excess glutamate. Anxiety, gut inflammation, OCD, ADD, autism. And, you know, glutamate, we’ll talk about that a little bit, but glutamate makes you intelligent, highly motivated go-getter. but can also be excitatory. And then, look what it does. Let’s see, do I have the drawing tool here? Yes, I do. Okay. So, it comes down through here, Makes the glutamate. Comes back up through here. through the ADORA 2A enzyme, Then we’ve got a feedback loop that feeds upon itself. Then, through interleukin-18, we make histamine. and mast cells. And then through histamine receptor site number 1, we come back and spin it. And now you’ve just got this spinning feedback loop. So, the glutamate will make you anxious, the histamine will give you allergies and make you anxious. And you’re allergic to everything, and you’re feeling horrible. Now, it doesn’t end there, Dr. Dad. It then goes on to make something called gast dermins that creates pyroptosis, where it actually starts punching a hole in the cell membrane. And you’re only going to be as healthy as your cells are. Just a little background. You know, we’re made up of trillions of cells, and each one of them has what’s called a lipid bilayer, made from lipids, which comes from fats. And you’re only going to be as healthy as those membranes are. So that’s why we coined an interesting phrase. Cellular CPR. Construct the cell. Protect the cell. And restore the cell membrane. And we believe that’s going to be revolutionary in the functional medicine world. So… It’s not hard to figure out that if you start punching holes in the cell membrane, that’s not a good thing, okay? Bob Miller 00:31:22 Now… There’s an interesting molecule called NAD. Thicotide adenoside dinucleotide. And anybody who’s in the, you know, listening to the health podcasts and things, they’re… They’re, they’re learning about NAD. And I’m going to show you a chart later, all the good things that NAD does, but For the most part, it helps what’s called sirtuins. And sirtuins are quite interesting. If anybody’s looking at longevity. The sirtuins is where they’re looking at.Because sirtuins turn on good things. Turn off bad things. And I’ll show some charts on that later. So for right here, this sirtuin uses NAD, to slow down NF-kappa-B. CERT 2 uses NAD to slow down an ORP3. So, if we’ve got genetic weakness on these, or we don’t have enough NAD, We don’t hold this pathway back. Make sense? Dr. Deb Muth 00:32:24 Yeah, makes perfect sense. Bob Miller 00:32:25 Now, I’ll show this a little bit later. So, people are like, oh, well, I’m gonna start taking some NAD. Dr. Deb Muth 00:32:31 Right. Bob Miller 00:32:32 And there’s functional doctors who give NAD intravenous. It was just this morning, I was talking to a woman who said, Oh my gosh. I went and got intravenous NAD, and it took me a month to recover from that. Dr. Deb Muth 00:32:45 Hmm. Bob Miller 00:32:46 what happens is, and I’ll show this in a little more detail, there’s an enzyme called CD38, that’s stimulated by NF-kappa-B. And it takes NAD, To make intracellular calcium. that stimulates NLRP3 and actually makes things worse. So, if we have this guy upregulated, and I’ll show a chart what does that. taking NAD will make you worse. Again, when I go into the software, I’ll show you that whole pathway, so… I would encourage people, you know, just don’t go out and start taking massive amounts of NAD, you know, stick your toe in the water, see how you do. Because everything you’ve heard about, how good it is, is true, unless this guy says, oh, thank you very much, let me make more inflammation. Now, this might be part of our innate immune system, that if we have some pathogen that’s gonna kill us. By golly, we want that to happen. But if this is happening by environmental factors, Then it’s detrimental. So the immune system that protected us a thousand years ago now might be turning on us because of the environmental factors that we showed earlier. All right. Then there’s an enzyme called PARP that’s NAD-dependent, and that actually repairs strain breaks in your DNA. Now, the next thing that happens… is there’s an enzyme called NADPH oxidase that gets stimulated. and something called INOS. Now, I’m sure most people know about nitric oxide. It’s a gas that dilates your blood vessels. That’s why sometimes they’ll even give people drugs, nitroglycerin, to boost their nitric oxide. That’s why people are doing beetroots and other things to boost their nitric oxide. But there’s an OS3 enzyme that makes the nitric oxide that’s good for blood flow. But there’s an INOS That makes nitric oxide to kill pathogens. probably might be the third or fourth time I’ve said this. That’s a good thing, unless it isn’t. So, if it’s killing some pathogen, great. It was just misfiring. it combines… With superoxide that’s made by this enzyme, and makes something called peroxynitrite, which is one nasty free radical that chews you up and spits you out. So, the NOx enzyme, NADPH oxidase, uses NADPH, To make this free radical called superoxide. If we have time, we’ll get into it. NADPH is what your body needs to recycle your antioxidants.So, I coined the phrase, the NADPH steel. Where the NOX enzyme takes this very important NADPH, And rather than being useful, makes superoxide. Now, again, is that fine if you’ve got some bacteria to kill? Of course. But if it’s just chronically running, it’s just making all this chronic inflammation. Then it makes something called hydrogen peroxide. And we need to clear hydrogen peroxide by 3 enzymes, catalase, thyroid reduction. And glutathione peroxidase. If we have genetic issues on here, or we don’t have the cofactors. There’s something called the Fenton reaction, discovered in 1895 by Dr. Fenton. Where hydrogen peroxide combines with iron to make what are called hydroxyl radicals. And guess what they do? They create lipid peroxides, That damages your cell membranes. Now, again, the body’s pretty darn amazing. We have glutathione, And here’s where your body’s taking glutathione and recycling it. But look who’s needed to recycle it. NADPH. So, if this guy up here is chewing it up, We don’t recycle our glutathione. And then an enzyme called glufon peroxidase 4, Takes this damaged lipid and repairs it. So, here we’ve got this protecting, we want to protect it by not having this happen. But then we also need this guy to do the restoration. So, there’s a lot that can go wrong in here, Dr. Deb. Dr. Deb Muth 00:37:07 There’s a lot that could go wrong. And I can imagine some of my listeners are thinking that lipid peroxidase, is that the same thing as what they’re thinking of when we talk about lipids and cholesterol? Is that the same process that’s happening there? Bob Miller 00:37:22 Well, no, no, the lipids can be used to make cholesterol, but here we’re talking about where they’re going to build the cell membrane. And they’re being… and they’re being, destroyed. If anybody would like to see a visual representation of this, just go on YouTube. And type in, ferrooptosis Animation. cool little video, it’s about 3 minutes long, and it shows the lipids coming over, being oxidized, and now GPX4 fixes them, so… YouTube, Pharaoptosis Animation, cute little video. It’s just that really… Shows vividly what we’re… what we’re talking about here. Now, this is… Dr. Deb Muth 00:37:59 And so this is very common, too. Like, a lot of people do hydrogen peroxide IVs. Dr. Deb Muth 00:38:04 And so, if somebody doesn’t know their genetics, they could have a problem with doing those, just like they could doing the NADHIVs, correct? Bob Miller 00:38:13 Sure, yeah, yeah, yeah. So, I’ve talked to so many, you know, of course, the hydrogen peroxide kills pathogens. I mean, that’s what it does. So… but I’ve spoken to so many people that said. I had one client that said they’ve never been the same after having one hydrogen peroxide infusion. Dr. Deb Muth 00:38:30 Interesting. Bob Miller 00:38:31 Yeah. So… it can be… I see why people use it, because it. Bob Miller 00:38:36 pathogens, But on the other hand. And now’s a good time to speak about… I don’t have it on here, but there’s a, there’s an enzyme called the HFE gene. And that is what causes you to absorb iron. And there’s mutations in it that cause something called hemochromatosis. Were you overabsorb iron? Now, true hemochromatosis is when both parents give you a mutation. But there’s now growing evidence even a heterozygous can cause a little bit more iron absorption, not to the human chromatosis point, but overabsorption. So, if you overabsorb iron, And you have too much hydrogen peroxide that’s not cleared, All kinds of inflammation. Now, what’s happened is sometimes this inflammation Will damage the red blood cells. And some well-meaning doctor says, oh, you need some iron. And they take iron and it makes it worse. So, can’t tell you how many people I’ve said, you’ve got the overabsorption of iron, and they say, well, that can’t be right, because I’m low in iron. Well, that could be because it’s being chewed up here. Dr. Deb Muth 00:39:40 Sure. GPX1 and TXN turn it into, to water. The, catalase turns it into water and oxygen. Dr. Deb Muth 00:39:58 Now, I see a lot of my clients who have mutations or SNPs on that GPX gene, on that glutathione gene. And they really struggle to clear a lot of their toxins. Bob Miller 00:40:12 Sure. Dr. Deb Muth 00:40:14 Yeah, absolutely. Well, GPX4. Bob Miller 00:40:18 is what, repairs, but you can see GPX1 Is what uses glutathione. To turn hydrogen peroxide. So, but it all depends upon having enough glutathione. Dr. Deb Muth 00:40:30 Yeah. Bob Miller 00:40:31 Well, guess who controls making a glutathione? Dr. Deb Muth 00:40:34 Nerf 2. Bob Miller 00:40:37 So, if you have a keep one weakness, or strength to two… I’m sorry, keep one is too strong. Nrf2 is too weak. You don’t make glutathione. So, when a lot of people do that, it’s like, well, I’m gonna take glutathione. Dr. Deb Muth 00:40:51 Right. Bob Miller 00:40:52 And some do great, and some do poorly. You know, because… and I’ll show this on one of the other charts. You can see here that the, The glutathione has to be recycled. And if we don’t recycle it, it actually turns into superoxide free radical. So… NADPH are the cofactors, For taking the oxidi… here’s oxidized glutathione, here’s reduced. So, this is a good glutathione. After it does its job, you can see it becomes oxidized.We need to recycle it. Well, if we have weakness on the enzyme that does that, or a weakness in Nrf2, or not enough NADPH. The oxidized glutathione never gets recycled. So, I’ve talked to a lot of people who said, oh, glutathione made me so sick, and say, well. Dr. Deb Muth 00:41:43 Yeah. Bob Miller 00:41:44 You need it, but you need to recycle it. Dr. Deb Muth 00:41:46 Can you speak for just a brief moment, too, about MTHFR? That is a very popular gene, it’s all over social media as the major gene, but can you speak to a little bit about that, and how that fits into this whole process of things? Because it is just such a small piece. Dr. Deb Muth 00:42:04 understanding genetics. Bob Miller 00:42:06 Yeah, to be honest, it drives me nuts. Dr. Deb Muth 00:42:08 Me too. Bob Miller 00:42:11 Alright, so… You know, there are people on social media I won’t say what I think, I’ll be kind. But… But the, And, you know, they might mean well. But they talk about, if you have MTHFR and COMT and PEMT, that’s… oh my goodness, that’s horrible, and we’ll fix that for you, and you’ll be fine. Bob Miller 00:42:36 it just irritates me to no end. And it really could get anybody who’s doing this legitimately in trouble. I mean, I’m afraid someday, you know, there might be some cracking down on this kind of nonsense. Now, to answer your question about MTHFR. Dr. Deb Muth 00:42:51 I mean, it really is, but I’ll tell you what, why don’t we hold that thought until I go to another map and I can actually… Okay. Bob Miller 00:42:56 But the real… the cliff notes is the MTHFR puts a methyl group on your folate, which is needed, but it has gotten way, way, way too much attention. And people learn they have MTHFR, and they start taking a multivitamin with methylfolate, then they take a B vitamin with methylfolate. Dr. Deb Muth 00:43:13 And they’re pushing it too hard. Bob Miller 00:43:15 Yeah. So I can’t tell you how many people I’ve helped by saying, stop it. Dr. Deb Muth 00:43:20 Yeah, take less of it. Bob Miller 00:43:21 Take less of it, yeah. So, yeah. Yeah, there’s a… If somebody, say, ranked the enzymes at their level of importance, MTHFR might be 40 or 50 on a scale of 100, you know. Keep one Nerf two. big deals. Dr. Deb Muth 00:43:40 deals. Bob Miller 00:43:41 NQO1 that I didn’t even talk about yet, NQO1, takes your, NA… your NAD goes into NADH, To make electrons for the electron transport chain. you need NQ01 to bring that back. If that’s not working, and I’ll show you on the NAD map how disastrous that can be. Now, the next piece is here, and I think You know, if you talk to any school teachers and say, if you’ve taught for more than 10 years, how are the kids today? Every one of them says, more ADD, ADHD, more autism. Just look at human beings, we’ve never been so agitated. You know, everybody, and it might be a social media thing, but people take a position on something, and if anybody doesn’t share that position, they view them as the enemy. Dr. Deb Muth 00:44:29 And it’s kind of scary what’s happening to us. Bob Miller 00:44:33 So, we can’t agree to disagree anymore. We see anybody who has a differing opinion as the enemy. And, you know, there was… there’s people that didn’t have Christmas dinners together, because they had political differences, like… Dr. Deb Muth 00:44:44 Excuse me. Bob Miller 00:44:45 can’t you put your political differences aside to have Christmas together, you know? Dr. Deb Muth 00:44:49 Right? Bob Miller 00:44:50 become that, you know, no matter what your position is, and I’m not saying anyone’s right or wrong, I’m just saying. You know, in the old days, they used to say that the Republicans and Democrats in Congress would argue policy and then go have dinner together. And now everybody’s all up in arms, angry. Dr. Deb Muth 00:45:05 Yeah. Bob Miller 00:45:06 So… There’s likely multiple reasons for that. But let me show you one of them. That, you know, to what degree this is… very important, we don’t know, but I think We’re beginning to believe this is very important. So, there’s something… there’s a neurotransmitter called GABA. And God buys the don’t worry, relax, be happy. Chill. Okay. Dr. Deb Muth 00:45:31 Nobody has enough of that anymore. Bob Miller 00:45:33 Well, yeah, you’ll be surprised what I’m gonna show you. So, let me see if I can find a, Let me see if I can find the right slide here. Let me look for it here. So, there’s something called a GABA receptor site. And here you can see… This is a neuron, and this is where you, The neuron normally is excitatory. However, there’s normally low chloride in the neuron. Dr. Deb Muth 00:46:09 Hmm. Bob Miller 00:46:10 So, GABA itself is neither relaxing. For excitatory, all GABA does, it opens up what’s called a chloride channel. And then chloride, which has a negative charge, will flow into the neuron. Follow me there? Dr. Deb Muth 00:46:26 Yep. Bob Miller 00:46:27 And as it does, it changes this from a positive charge to a negative charge, And it’s relaxing. and inhibitory. Dr. Deb Muth 00:46:34 Hmm. Bob Miller 00:46:36 Now, on the other hand, there’s enzymes called NKCC1, That will push chloride in. and KCC2 that will bring chlor… oops and bring chloride out. And then there’s a sodium channel. And, sodium has a positive charge. And glutamate will push that in. So, as long as this is happening. And GABA says, receptor sites, open, chloride goes in, Chill. However, If NKCC1 Pushes extra chloride in. KCC2 doesn’t pull it out. and GABA hits the receptor site, the GABA comes flowing out, Sodium comes in, And now it’s excitatory. So Gabba didn’t change. GABA just opened the receptor site, that’s all it does. Dr. Deb Muth 00:47:33 Yeah. Bob Miller 00:47:34 But it’s the chloride balance that’s going to determine whether this is relaxing or not. Now, these are the things that go along with when they lose that KCC2 or gain NKCC1. Pain and sensitivity, burning electrical, neuropathic pain. Normal touch hurts. Sound and light sensitivity. Tinnitus can flare. Headaches and migraines. Seizure tendency. Body jolts. Spasticity, cramps, stiffness, startle reflex. Trouble falling asleep, non-restorative sleep. Anxiety, stress, reactivity, that’s what we have now. Hyperarousal, panic-like surges, irritability, racing thoughts. Brain fog, slowed processing, working memory slip-ups. Mental fatigue. Episodes of racing hearts, sweaty palms, guts on edge. Those are all the things that happen when this GABA switch occurs. Now, here’s what happens, and this is what I’m going to be presenting at an autism conference. When you have a newborn, they need that NKCC dominant to develop. By early childhood, it should… or, sorry, early adulthood. we should move over to the KCC dominant, that’s the taking the chloride out. Nice-looking 25-year-old boys, functioning very well. However, when we get microglia M1 upregulated. Because of environmental toxins, processed foods, Tylenol, aluminum. they stay in NKCC1 dominant, and there’s ADD, ADHD, Autism, the whole spectrum. because… They’ve not moved over to the… They’ve not moved over to the KCC2. And again, this is caused by… Environmental factors. Stimulating the microglia. And then, interleukin-1, interleukin-18 weakens KCC2, interleukin-1 beta, Strengthens NKCC1. high chloride. We open up the chloride channel, In Rebell Excitatory. So, I think when, When the pediatricians get ahold of this, they’re going to be very excited to know that This could be why we’re seeing such a rise, and not just autism, but ADD, ADHD, anxiety, the whole shit mess. Dr. Deb Muth 00:49:58 thing. Bob Miller 00:49:59 Yeah, so… and you can see NF-kappa-B stimulates that. These stimulate it, and I think that’s why everyone’s getting so anxious. Now, there’s a little bit more to it, and we’ll get into this when we look at some of the maps, but… The, the glutamate, Which is excitatory. will stimulate the NMDA receptor, make more glutamate, And glutamate will inhibit KCC2. And then we also need an astrocyte To, take both ammonia And glutamate, and… Turn them back into glutamine. And I’m going to talk to you a little bit about arachidenic acid, and if we have too much arachidenic acid. or TNFA is upregulated, that doesn’t happen. Ammonia goes up, and there may be multiple reasons for this, but this is a reason why some of the autistic kids do flapping. Dr. Deb Muth 00:50:49 Hmm. Bob Miller 00:50:50 Because they’re not clearing their ammonia. And you can tell if somebody has high ammonia by… they get that old person smell, you know. Dr. Deb Muth 00:51:00 Yup. Bob Miller 00:51:01 your vehicle cycle’s not taking out the, the ammonia. Now, last pathway here. There’s growing interest in mast cell activation. So, back here, we talked about peroxynitride. And that will stimulate mast cells, and those are white blood cells that are your best friend, unless they’re your worst enemy. Then it’ll make histamine. And there’s enzymes called histidine decarboxylase that’ll make more. Dr. Deb Muth 00:51:28 I’m sure everybody’s heard of DAO, the enzyme that degrades histamine. Yep. Bob Miller 00:51:31 We can have genetic weakness, we don’t make that. There’s an enzyme called histamine and methyltransferase, That, That breaks down the histamine. Then if we don’t do that, it’ll get stuck in the histamine receptor site. And then it’ll make something called, renin. Which will cause angiotensinogen to turn into angiotensin. One, that turns into angiotensin II,And that’s where people make aldosterone, where they’ll get the, The swollen ankles and high blood pressure. But interestingly, there’s an enzyme called ACE2, that takes this guy and turns it into angiotensin 1-7, Which is anti-inflammatory and also inhibits… TNFA. Now, you can have weakness on ACE2, But… and anybody’s saying, that sounds familiar? Dr. Deb Muth 00:52:25 That’s where COVID comes in, using ACE2. Bob Miller 00:52:28 And now we just found there’s literature that if you get COVID long enough, it can actually make ACE2 not be able to work as well. So look what it does. It comes down here, stimulates the NADPH oxidase, More superoxide. More peroxynitrite. And we’re on a cycle here. We’ve actually named this the Home Cycle Hypothesis, the proposed feed-forward loop. That just keeps feeding on itself. All being caused by… Primarily, The environmental factors. But hitting those who have genetic weakness the hardest. That’s why. Dr. Deb Muth 00:53:08 To the people. Bob Miller 00:53:09 Don’t live in a moldy house. One person is sick as can be, and the other person says, well, you must be imagining things, because I don’t feel anything. Dr. Deb Muth Yeah. Same thing with long haul, right? Two people can both get sick, one gets sick and never seems to recover, and somebody else gets sick, and they have absolutely no problems with it at all. Bob Miller 00:53:30 Sure. Well, think about it, if you get COVID, and ACE2 is weak, and some of this other stuff is going on. This thing just starts feeding upon itself. Dr. Deb Muth 00:53:38 Keep creating more inflammation, more complications, nothing’s calming down. Bob Miller 00:53:43 Yeah. Now, you, you ask about, MTHFR. So, this is the, this is the, the software called Functional Genomic Analysis. There’s a demo report we have. So, let’s talk a little bit about, MTHFR. So, we actually have a map called a methylation map. Now, what happens is, when you do your saliva test, you, you know, you spit, you put some saliva. in a collection kit, goes to a lab, takes out the DNA data, sends it to the computer, and now you can actually see it visually. Okay. So, it’s gonna take a second for this, data to load up, it’s, and each of these Circles, each of these ovals, is an enzyme. And the data gets loaded up to see where it is. So, until it gets loaded up here, I didn’t preload this. There it goes. So… The primary thing about methylation is There’s a nasty substance called homocysteine that, if it’s too high, can really be detrimental. The body takes methylfolate, and combines with methyl B12, To bring this back up to methionine. And then through the MAT genes, we make SAMI, S-adml methionine. Which is involved in so many processes. Then after it does its thing, it turns back into homocysteine. And this thing needs to keep spinning around. That’s why, you know, it’s a good idea to keep homocysteine at, do you have a number that you’d like? 7, 8? What do you like for a number? Dr. Deb Muth 00:55:24 Yeah, I like mine below 7. Bob Miller 00:55:26 Yeah. So if the homocysteine goes too high. It, caused all kinds of problems. So, here’s where you ask about the MTHFR. So, here you can see on this individual. I click on MTHFR, and you can see it comes up here, here’s the C677. And you can see here where it says, variants. I’ll… I’ll draw in case somebody’s having a hard time seeing that. So, you can see there’s nothing in there. That means there’s no genetic mutations. If one parent would have given a mutation, there’d be a 1. If both parents did, there’d be a 2. Now, here’s why Yes, methylation is important, I’m not saying it isn’t important, but look at this MTHFRC677. In my software. Only 42.5% of the population does not have a mutation. 44.7% have won. 12.9 have 2. So, this isn’t some rare, oh my god, I’m gonna die… Kind of thing, yeah. Dr. Deb Muth 00:56:27 Right. Bob Miller 00:56:28 So, And then what happens is that, and again, I’m not dismissing methylation, I… we could do a whole show on methylation. Bob Miller 00:56:36 get it. But I think that what people are doing is they’re, they’re learning about MTHFR, they get it measured, they panic. They start taking massive amounts of methylfolate, which many times is to their detriment. Dr. Deb Muth 00:56:50 Well, it’s… and isn’t it true, too, with MTHFR, like, you have to also look at MTR, MTRR, and the more we stack up of those, the more complicated than MTHFR can be. It’s not… it’s not as simple as just saying MTHFR 677 versus 1298. It’s more complex than that, kind of like what you’ve already shown with some of the other things. There’s more to it than just that one little sliver. Bob Miller 00:57:17 Oh, sure, well, let’s take a look. So, remember I said there’s a cofactor? One of the cofactors is called FAD. Just a Bob Miller observation, that’s all. But when people have trouble with their riboflavin and they don’t have enough FAD, They’re doing much worse than people who have just a C677. So, right here, you could have perfect C677th. And if you don’t have the cofactor, it’s not gonna work, okay? Dr. Deb Muth 00:57:48 And as you said, there’s an MTR enzyme. Bob Miller 00:57:51 that takes methylfolate and methyl B12, to spin it around. So, here on this individual. here’s your… here’s your B vitamins, or I’m sorry, your B12s. There’s an enzyme called TCN1 that takes it from the stomach into the blood. Then there’s other enzymes that take it from the blood into the tissue. And if you’re having trouble here. Well, then you’re not going to have this working, so… Even if you don’t have MTHFR, And you have MTR, like this, no, I’m sorry, this person doesn’t. But they have the MTRR, and then they don’t have enough B12, this isn’t gonna work, aside from that. And then there’s a middle pathway. And then there’s enzymes called the MAT1. they take the methionine to the salmon. If that’s not working, we stick… we get stuck in methionine. So, it’s, it’s not just an MTHFR. And then, one of the things that people forget about. is through these CBS enzymes and CTH, We make cysteine, which is needed to make glutathione. The master antioxidant. So, it really is that… I call it the, The 3D chess game played underwater. Dr. Deb Muth 00:59:07 It really is. I mean, I see people who have CVS, COMT, glutathione, MGHFR genes. And some of them function just fine. Like, they have Like, I look at this person and I’m like, oh my gosh, I don’t know how they’re functioning because they’re double mutated on so many pathways, but yet they don’t have a lot of symptoms, they don’t have a lot of complications. Somehow their body has figured out a way to adapt to what it has so it can stay alive and it can function at a high functioning level. Bob Miller 00:59:36 Yeah, and they may be, you know, eating right? Yeah. Staying out of a moldy house. reducing stress. So, it’s diet, it’s stress, it’s genetics, environmental factors. So, yeah, we can’t just say somebody’s gonna be good or somebody’s gonna be bad. You know, some people get scared, oh, I got all these, it’s like, well… Bob Miller 00:59:56 Are you living in a moldy house? You know, and if you live in a moldy house and your glucuronidation pathway doesn’t do well, or if you’re, you know, a smoker, or you’re constantly eating junk food, I mean, all. Bob Miller 01:00:07 things come together. Although, you know, when we focus on genetics, we’re well aware that this is just a piece of it. You know, you could have identical twins, Genetically, and if one… Is exposed to mold and smokes and drinks and stressed out. They’re gonna be a whole lot sicker than their sibling. Bob Miller 01:00:28 Yep. Dr. Deb Muth 01:00:29 Yeah, it’s that concept of taking twins, and one gets raced with one family, and one gets raced with another family, and they don’t have the same… problems that… that each other have, you know? It’s a very unique situation, we don’t think about that enough. Bob Miller 01:00:44 Alright, so again, genetics loads the gun, environment pulls the trigger. So, if you’ve got a loaded gun, but you don’t have the triggers, you’re okay. Dr. Deb Muth 01:00:53 Yeah. Bob Miller 01:00:54 Yeah. So, remember I said I was going to talk about NAD? So, here’s NAD, and what it does, it turns into NADH. And what NADH does, it, Comes down this pathway, what’s called the electron transport chain. And that makes your ATP, that’s your energy. So, if this wasn’t working, we wouldn’t be alive, because we wouldn’t have energy. So it donates an electron, that’s why it’s called electron transport chain. So, we need NAD, To make this, to make the energy. But remember I said that NQ01, this would probably be, like, on my top 10 list of… Bob Miller 01:01:36 Much more important than MTHFR. This one takes NADH back to NAD. If we’re stuck over here, We’re low in this NAD+, But what happens is, NQO1 also provides CoQ10. And CoQ10 Is what’s needed for the electron transport chain to flow. So if we get too many electrons up here. And they don’t turn them into energy. They make a nasty free radical called superoxide. Okay. Now, NAD plus also makes NADPH, And that is needed. Remember I said we need to recycle our antioxidants. So, if we have a problem with FAD from riboflavin. Yeah, we don’t have enough NADPH, Glutathione’s not getting recycled, and you’re gonna be inflamed. And you take glutathione, you’ll feel worse. There’s another enzyme called thimoredoxin. Same thing, needs NADPH and FAD. And same way with your nitric oxide, there’s an enzyme called NOS3, That makes the nitric oxide that dilates your blood vessels. And if we don’t have enough NADPH or fat, You’re gonna make superoxide. Rather than nitric oxide. Now, remember
Mark Khuri, CEO and co-founder of SMK Capital Management, joins Alternative Investing Advantage host Alex Perny to break down two niche real estate strategies built for passive investors: mobile home park investing and industrial sale leasebacks.Key Points:- Mobile home parks have a structural supply moat driven by zoning restrictions- Tenant ownership models reduce expenses and improve occupancy stability- Industrial sale leasebacks generate predictable, long-term cash flow- Triple net leases protect investors from rising expenses and inflation- Portfolio diversification across tenants and industries limits single-tenant risk- Environmental phase one reports are a critical step in industrial underwriting- Value-add plays in industrial include outdoor storage, power upgrades, and expansionChapters:0:00 Introduction2:42 From single-family to commercial real estate5:49 Using a self-directed IRA to diversify into new sectors9:36 Mobile home park investing: supply scarcity and long-term demand20:23 Installment contracts and converting tenants to homeowners31:52 Ancillary income: submetering, Wi-Fi bundling, and more39:48 Introduction to industrial sale leasebacks49:16 Vetting tenants and managing industrial risk55:22 Environmental due diligence and deal-breakers1:01:16 Value-add opportunities in industrial real estate1:05:34 Industrial outdoor storage as an ancillary playSubscribe to our YouTube channel and join our growing community for new videos every week.If you are interested in being a podcast guest speaker or have questions, contact us at Podcast@AdvantaIRA.com.Learn more about our guest, Mark Khuri: https://smkcap.comLearn more about Advanta IRA:https://www.AdvantaIRA.com/https://podcasters.spotify.com/pod/show/advanta-irahttps://www.linkedin.com/company/Advanta-IRA/https://twitter.com/AdvantaIRAhttps://www.facebook.com/AdvantaIRA/https://www.instagram.com/AdvantaIRA/#MobileHomeParkInvesting #SaleLeasebackRealEstate #PassiveRealEstateInvesting
Facilitator: BradTopics: World Wide Developers Conference Discussion - IOS Updates and new features; Group text, name doesn't show; Can you use WI-FI on any device; Is SIRI on iPhone 13? Pro Beats Airpro banner pop up; iBytes: Automatic Airplay and Continuity
Send us Fan MailImagine never having to ask for a Wi-Fi password ever again. In this episode, recorded at the Connected America Conference in Dallas, we meet Mario Soave of CleverFi. He shares how a personal brush with the FBI inspired him to reinvent how we connect on the go. We explore his vision for 'teleporting' your home network to any location and why this startup is one you'll likely be using in just a few years. Recommended links:Mario Soave LinkedInMario email - mario.soave@cleverfi.comCleverFi pitch videoCleverFi website
Content creation has become one of the most exciting opportunities of our time, opening doors for people to tell their stories, build communities and even create careers from their passions. But while the creator economy has exploded across the globe, access to the tools and training needed to succeed has not always been equal. That's exactly where this week's guest on Good Things with Brent Lindeque is making a difference. Greg Sheppard, the Founder and CEO of View4All and Studio4, a Johannesburg-based creative entrepreneur working to change how South Africans create, share, and monetise content, joins us to chat about the good work he is doing. With more than two decades of experience in the advertising industry, Greg has worked with some of the world's biggest brands, including Heineken, BMW, Red Bull and MTN. But it was his decision to step beyond traditional advertising that led to the creation of View4All.tv, Africa's first truly free, data-free content platform delivered through Wi-Fi in high-traffic public spaces. The conversation dives into the rapidly growing creator economy, the opportunities it presents for South Africans and the barriers that still exist for many aspiring creators. Greg shares how View4All is helping to bridge that gap by making content more accessible, while Studio4 is identifying and training young creators from previously disadvantaged communities, equipping them with the skills needed to build sustainable futures through digital storytelling and video content. More than just a discussion about technology or media, this episode explores what becomes possible when creativity and opportunity come together. It's a conversation about empowering people, unlocking talent and ensuring that the next generation of South African creators has a chance to be seen, heard and rewarded for their work.
In this episode, Chris sits down with John Owen, President and CEO of Airshare, one of the largest private jet operators in the country. Airshare started in 2000 and spent over twenty years as a regional Midwest operator before going national in 2023 by acquiring Wheels Up's aircraft management business. They get into how the business actually works, where operators make and lose money, and where the industry is headed. They discuss: - Why fractional is the one part of the industry growing - How the Wheels Up deal came together - Why new jets are booked out to 2029 - The Wi-Fi arms race in the air - His approach to bringing AI into the company Timestamps: (00:00) Intro (03:01) Rise of Fractional Ownership (05:10) The Hidden Costs of Jet Ownership (08:40) Choosing Between Charter, Jet Cards & Ownership (11:35) The Wheels Up Acquisition (16:28) What Makes a Good Acquisition Target (21:39) Why Empty Legs Rarely Work (24:38) The Lasting Impact of COVID on Private Aviation (28:35) The Evolution of In-Flight Wi-Fi (31:18) Dealing with Airport and FBO Congestion (37:37) Consolidation in Private Aviation (43:03) Transferring a Management Company (47:31) Airshare's Most Important Metrics (51:41) AI Inside the Business Find our sponsors: Collateral Partners - https://collateral.com/fort Relay Human Cloud - https://www.relayhumancloud.com/powers/ Download FastJets:iOs: https://apps.apple.com/us/app/fastjets/id6756160345Android: https://play.google.com/store/apps/details?id=com.flyjetting.app Chris on Social Media: X: https://x.com/fortworthchris Instagram: https://www.instagram.com/thepowerspodcast LinkedIn: https://www.linkedin.com/in/chrispowersjr/ Visit our website: https://www.powerspod.com/ Leave a review on Apple: https://bit.ly/45crFD0 Leave a review on Spotify: https://bit.ly/3Krl9jO
The upper 6 gigahertz band is fracturing among national lines after a verdict from regulatory bodies in the UK and the EU. While the US enjoys full Wi-Fi access along the entire 1200 megahertz, the EU has decided to reserve most of the upper band for mobile services, and the UK is testing a split... Read more »
The UAP community spent months waiting for alien.gov to become the disclosure portal. It launched on May 28th with sci-fi green font, typewriter text, and an opening line that read "For sixty years the US government has kept a closely guarded secret. Aliens have been walking among us." Then it resolved into an ICE arrest map and a tip line to report illegal immigrants. The closing line: "If you've witnessed an alien abduction, do not be alarmed. The alien is in good hands." That is tonight's deep dive.Also this week, the Archdiocese of Washington fired its nationally prominent exorcist for publicly stating that UFOs are demons. The same position, worded nearly identically, that the Vice President of the United States stated on record six months ago. The Cardinal said his remarks gravely undermined the church's teaching on the devil. The VP kept his job.James Webb confirmed methane on interstellar comet 3i Atlas, the first time it has ever been detected on any object from outside our solar system. Wi-Fi routers can now identify specific individuals with 99.5% accuracy even when your phone is off. Loch Ness already has six validated sightings in 2026, matching all of last year. And as you listen to this, David Grush is standing on the steps of the U.S. Capitol.Patreon: https://patreon.com/InfiniteRabbitHoleJeremy's Book: https://www.amazon.com/U-F-Elmwood-Cosmic-Puzzle/dp/B0GX1GBMZNYouTube: https://www.youtube.com/@InfiniteRabbitHolePodcastWebsite: https://InfiniteRabbitHole.com
Tim Cook has said his final “Good morning” and WWDC 2026 is underway – so Roberto and Jon are here to walk you through what Apple actually announced and what it will mean for your everyday tech life.This keynote felt very different: Apple grouped features across iOS, macOS, iPadOS, tvOS and visionOS instead of the usual OS‑by‑OS tour, and the focus was firmly on real users rather than developers. Roberto and Jon start with the “Golden Gate” opening skit and the handover to John Ternus before diving into the big story of the event: Apple Intelligence and the complete rebuild of Siri on a brand‑new foundation.You'll hear how Apple has made Siri far more conversational, better at understanding what's on your screen and in your apps, and more capable of using your personal context – all while keeping processing on‑device where possible and leaning on private cloud compute when it can't. They talk through practical examples, like asking Siri to find an address buried in a text, plan a night out from your calendar and messages, or fix hundreds of weak passwords automatically so you actually get around to updating them.Roberto and Jon also break down device support and caveats. iPhone 11 and newer will benefit, but the most advanced Apple Intelligence features and custom Siri voices are limited to the latest devices, selected M‑series Macs, recent Apple TV 4K models and newer Apple Watch Ultras. They discuss what that means if you're trying to decide whether to upgrade hardware or let your existing iPhone get a new lease of life in September.Beyond AI, they highlight the quality‑of‑life improvements that might matter even more day to day: faster app launches and AirDrop, seamless Wi‑Fi to 5G hand‑off so you're not constantly toggling radios, better search in Mail, more inclusive shared photo libraries with non‑Apple users, and custom EQ for the latest AirPods. Vision Pro owners get special attention too, with the ability to turn spatial photos into full environments and new ways Roberto can virtually “re‑fit” clients from his workshop images.There's also a quick look at enhanced parental controls and child‑safety tools, plus Apple's new Image Playground and spatial reframing features – including the big question of what happens to “truth” in photography when AI can subtly re‑angle and clean up your memories. Finally, they consider how Apple One and iCloud+ tiers might gate some Apple Intelligence capabilities, and whether either of them will still need third‑party AI subscriptions like ChatGPT once all this ships.If you're wondering whether to install the betas, budget for new hardware, or simply wait for the public release, this episode will help you work out your next move after WWDC 2026. Hosted on Acast. See acast.com/privacy for more information.
What could possibly be more terrifying than a Florida Man? A Florida Man with radioactive material.Welcome back to The Treehouse Show, where we dive headfirst into the weirdest, funniest, and most unbelievable stories on the internet. To start off the week, we tackle the bizarre story of a Florida man who somehow ended up with a radioactive device. How did he get it? Why does Florida apparently have an entire team dedicated to tracking down radioactive materials? And should the rest of us be concerned?Then we discuss the unbelievable case of a 36-year-old Brazilian woman who allegedly convinced people she was a 12-year-old child and ended up getting adopted. How does something like this even happen? Could you imagine adopting an adult who claimed to be a kid? We have questions.Plus:Celebrity BirthdaysDan absolutely butchers a Dick Vitale comparisonTrey's upcoming moveDo we really need smart refrigerators, Wi-Fi appliances, and every gadget connected to the internet?More weird news, bad decisions, and Treehouse-style commentaryIf you enjoy funny news, Florida Man stories, strange true crime, pop culture, and two guys trying to make sense of a very ridiculous world, this episode is for you.About the show:Leave your worries outside and join Dan O'Malley, Trey Trenholm, and their hilarious guests for laughs about funny news and viral stories with ridiculous commentary inside the Treehouse Show.
The upper 6 gigahertz band is fracturing among national lines after a verdict from regulatory bodies in the UK and the EU. While the US enjoys full Wi-Fi access along the entire 1200 megahertz, the EU has decided to reserve most of the upper band for mobile services, and the UK is testing a split... Read more »
Join Cisco CTO of Wireless Matt Macpherson to explore the future of Wi-Fi, AI, and enterprise networking. Live from the bustling floor of Cisco Live, we sit down with Matt Macpherson, Cisco's CTO of Wireless, to explore the rapidly evolving landscape of connectivity. In this episode, our Cisco Champions dive deep into the latest advancements in wireless technology, tracing the evolution of Wi-Fi from its foundational roots to the cutting-edge capabilities of today's networks. Throughout the discussion, Matt shares exclusive insights into Cisco's recent product and technology announcements, detailing how the company is driving innovation to meet the demands of a hyper-connected world. From the impact of new standards to the strategic role Cisco plays in shaping the future of enterprise and industrial wireless, this conversation is a must-listen for anyone looking to stay ahead of the curve in networking. Key Topics Covered: The Evolution of Wi-Fi: A retrospective on how wireless standards have transformed the modern workplace. Cisco Live Highlights: An inside look at the most significant announcements made during the event. The Future of Wireless: How Cisco is leveraging AI, automation, and security to redefine wireless performance. Cisco's Strategic Vision: Insights from the CTO on the challenges and opportunities in the wireless market. Tune in to hear how the experts are navigating the next generation of wireless connectivity and learn how Cisco is building a more resilient, intelligent network infrastructure. Insider guests: Dan Jones, Solutions Engineering Director, Hamina Wireless Maikel van der Roest, Sr. Network Specialist Sebastian Kozankiewicz , Network and Voice Architect, NORMA Group Tony Dous, Network Security Section Head, Wadi Degla Holding Explore Cisco Wireless Solutions : https://www.cisco.com/site/us/en/products/networking/wireless/index.html Discover how Cisco is transforming industries with cutting-edge technology and business-driven innovation.
Your iPhone might be running hot and draining fast — and it’s not just you. Dave and Pilot Pete break down the battery chaos introduced by iOS 26.5, which brought overheating, accelerated drain, and even blocked wired charging on iPhone 17 and Air models. The fix that’s working for most people: disable iCloud Keychain first, run Reset All Settings, then carefully re-enable iCloud sync — otherwise you’ll nuke your Wi-Fi passwords across every device. iOS 26.5.1 is out and should help, but until you’ve updated, your electrons deserve better. You’ll also learn why Apple ID passkeys are locked to Apple’s own keychain with no known path to third-party managers like 1Password or Keeper, and why editing a contact on a modern Mac can somehow peg every CPU core — in 2026, no less. From there, Dave and Pete tackle the full listener mailbag: how to rescue missing contact names from Messages, the right way to boot a MacBook with a broken display into clamshell mode so it actually uses the external monitor, and a deep dive on 5K vs. 4K displays where Dave argues your eyes may not care as much as the pixel-per-inch math suggests. You’ll get smart ideas for repurposing a 2015 iPad Pro that can’t run modern apps — including Dave’s Claude Code-built weather dashboard running off a headless iMac as a web interface. A crashing 2021 MacBook Pro turns out to have been felled by a single bad SD card, and the lesson is golden: feed your crash reports to an LLM and let it do the digging. And Don’t Get Caught with outdated OpenAI macOS apps — update ChatGPT, Codex, Atlas, and Codex CLI before June 12th to stay ahead of a code-signing rotation triggered by a compromised open-source library. 00:00:00 Mac Geek Gab 1145 for Monday, June 8th, 2026 June 8th: National Best Friends Day MGG Monthly Giveaway – Win a license to SaneBox Quick Tips 00:00:01 Dan-QT-Multi-select on iPhone with a quick drag 00:04:31 Tim-QT-Have iOS 26.5 Battery Drain? Reset All Settings, but be careful! 00:13:32 Kent-QT-1144-Collapse stacks by clicking the down-facing carat in the menu 00:14:15 Mark-QT-Match Frame Rate on your Apple TV for smoother experiences 00:17:58 What are the differences between refresh rates and frame rates and…why? 00:21:09 KiwiGraham-QT-Apple Account Passkeys vs. Third Party Password Apps Sponsors 00:23:09 SPONSOR: Keeper. Right now, Keeper is offering our listeners 60% off personal and family plans at https://Keepersecurity.com/MGG. This offer is only for podcast listeners! 00:24:50 SPONSOR: Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to https://helixsleep.com/MGG for 20% Off Sitewide. 00:26:23 SPONSOR: NordLayer Browser. The business browser built for how modern work actually happens — giving IT the visibility and control to secure SaaS, stop phishing, and prevent data leaks right at the source. Your Questions Answered and Tips Shared! 00:28:09 VaShaun-How can I restore lost Contacts on my Mac? 00:37:36 Si-What to do with an 11-year-old iPad? Claude Code 00:46:40 Michael-Why do we have to pull-to-refresh for updates? 00:50:04 Blake-1144-Damaged displays, external monitors, and MonitorControl 00:55:48 Joe & Michael-CSF-1144–RetinaDesk.com for reviews of 5K and 6K monitors BenQ MA270UP 27” 4K Display Reviews 01:02:50 Hog fan and Cowboy fan-MGG Review–Favorite Tech podcast Don't Get Caught 01:04:14 Father John-DGC-Investigate those crash reports before you replace your Mac 01:09:26 Update your ChatGPT Apps ChatGPT Desktop Codex App Codex CLI Atlas 01:11:06 Andy-DGC-When Troubleshooting, Don’t Get Caught asking the wrong questions or assuming the wrong facts 01:19:36 MGG 1145 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network
On this episode, Vince talks with private investigator and cybersecurity expert Robert Siciliano, about some of today·s biggest threats to individuals building wealth. They discuss how AI and deepfakes are making voice and video fraud harder to detect, fueling a surge in high-dollar consumer scams, how emotions, loneliness, and default human trust drive victimization, and the importance of situational awareness and self-knowledge of vulnerabilities. They also discuss reframing security as risk management rather than paranoia, and practical defenses such as using password managers with unique passwords, enabling two-factor authentication, credit freezes, and VPNs on public Wi-Fi. Learn more at protectnowllc.com, and check out Robert's podcast The Security Guy & CIA Spy Podcast, and his book Identity Theft Privacy: Security Protection and Fraud Prevention. Key Topics: 01:58 AI Deepfakes Threat 03:43 Six Figure Scam Wave 04:53 Spotting the Tells 06:10 Why We Trust 09:17 Situational Awareness 10:46 Security vs Paranoia 14:56 Money Mule Job Scam 17:49 Romance Crypto Traps 19:16 Boomer Wealth Target 20:52 Data Breaches at Scale 22:02 Loneliness Exploited 22:51 Romance Scam Reality 23:17 Why Smart People Fall 24:47 Loneliness Fuels Denial 27:06 Security Like Health 29:29 Passwords Made Simple 30:59 Core Digital Defenses 33:26 Freeze Your Credit 35:04 Layered Protection Tools 36:23 VPNs and Device Updates 38:03 Resources and Wrap Up Key Links https://protectnowllc.com/ The Security Guy & CIA Spy Podcast Identity Theft Privacy: Security Protection and Fraud Prevention Robert Siciliano (@robertsiciliano) • Instagram photos and videos Robert Siciliano: Cyber Security Speaker & Personal Security Expert (@CyberAwarenessExpertSpeaker) • Facebook Robert Siciliano CSP, CSI, CITRMS - YouTube Robert Siciliano - #1 Best Selling Author & Cyber Security Speaker | LinkedIn Robert Siciliano (@robert_siciliano) | TikTok Robert Siciliano (@robertsiciliano) • Threads, Say more Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
What if the Earth has an energy system similar to the meridians in the human body?In this fascinating conversation, Vanessa Soul sits down with consciousness researcher, dowser, and earth healing practitioner Lux Lingen to explore ley lines, Hartmann lines, sacred sites, earth grids, EMFs, dowsing, shamanic healing, and the hidden energetic networks that may influence our health, sleep, intuition, and connection to the planet.Lux shares his personal journey from corporate success to spiritual exploration, explains how Earth's subtle energy systems work, and offers practical ways to begin working with these energies in your own life. Whether you're curious about sacred geometry, earth healing, consciousness studies, dowsing, or energetic wellness, this episode opens the door to a deeper relationship with the living intelligence of our planet.⏱️ Timestamps00:00 Episode Preview01:04 Introduction & Meet Lux Lingen01:49 Who Is Lux Lingen? Leaving the Mainstream Path03:36 Sacred Sites, Stonehenge & The Beginning of His Journey10:40 What Are Ley Lines & Earth's Energy Grids?17:19 How Earth's Energy Lines Affect Sleep & Well-Being22:17 EMFs, Wi-Fi & Their Impact on Earth Energies31:41 What Is Earth Healing?38:09 Seeing Grids in the Sky & Multiple Energy Networks42:09 How to Start Dowsing & Working With Earth Energy46:13 Where to Find Lux & Final Thoughts
Welcome to the Backlog Busters, Season 9 - Episode 22. Mathman, Hootz, and Blazeknight discuss voting, riding bikes, Eragon, Disney cruises, digital movies, and WiFi. At the end of the episode we dish out top secret tips for Target Earth (Genesis) and Splatterhouse (TG-16) and highlight new releases on Steam. We also played some games...Hootz - Blue Prince, Donkey Kong Bananza, Xenoblade Chronicles, Shapez 2.0Mike - Asperite, Dead by DaylightRyan - Forza Horizon 6, Vampire Survivors, Vampire Crawlers, Mario Kart World, Donkey Kong BananzaIf you were a patron, you would hear all the stuff we talk about before and after the theme music. You never what you'll hear!If you would like to have more of the Backlog Busters in your life, head on over to the socials and follow these fine folks:Blue SkyBacklog BustersMathman1024BlazeKnightSkinnyMattAlso, don't forget to join the Discord and be part of the fun.Patreon link -->patreon.com/BacklogBustersSkinnyMatt's Extra Life page --> here
This week on Cryptid Women's Society the Cult Edition, we're throwing it back to our episode with The Cryptid Creature Show while we sharpen the claws on the brand new episodes coming your way.Juliet and Lisa sat down to talk about where CWS came from, why this weird little monster-loving society became a full-blown mission, and what it means to create a space for women who are excited about what may still be out there…We get into the strange side of the South Pacific, the monsters, legends and encounters hiding in our own backyard, and the odd things we've dealt with down under. From cryptids to chaos, folklore to field talk, this episode is a reminder of exactly why CWS exists.Because the weird is out there.And so are we.Catch Brian and Todd at Cryptid Creatures Show - https://youtube.com/@cryptidcreaturespodcastCWS membership is open now - @CryptidWomensSocietyInternational