Podcasts about wifi

1 hour and 54 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. What Happened Starts at :51 Sometimes in December we don't have enough content for a podcast... this week there is enough for a podcast. Michigan football has been thrown into chaos following the Sherrone Moore firing. This is the third out of five Warde Manuel hires in the three most important sports to have left in disgrace (also Jim Harbaugh depending on who you ask). There have been too many red flags on too many hires. There is no oversight within the athletic department and then you have to do an investigation instead of preventing one. The only reason the WiFi is better at Michigan Stadium is because of the Zach Bryan concert, not because they cared about the fan experience. Fans are just a piggy bank. Michigan is way too much in the news right now. If "a lot of people knew about this" then why didn't someone say something sooner? Warde lost credibility after his handling of Mel Pearson and he doesn't get credit for Brandon Naurato. Grandmas in Peoria know too much about the Michigan athletic department.  2. Coaching Search Bits Starts at 27:41 Michigan needs a new head football coach. How good do we feel going into it? Probably about a B-. There's not an obvious slam dunk candidate. The three big names are Kalen DeBoer, Kenny Dillingham, and Jedd Fisch. If Alabama wins their first playoff game then DeBoer is almost entirely off the table, if they lose to Oklahoma then there's enough smoke to believe he might think about it. Would DeBoer really leave Alabama though? It's not a place that coaches leave and he's a long shot even if they lose to Oklahoma. Kenny Dillingham played for Arizona State and has a lot of family and connections in Phoenix, he might just be a long shot to convince to move from home. Kenny Dillingham is young, he watches Stranger Things and doesn't understand all the references. What about Jeff Brohm? Jedd Fisch is good at roster construction and handling QBs, something that would be nice for Michigan right now. Jake Butt had a strong endorsement for Jedd. Some coaches wouldn't have former players stomping for them. Jason Eck is a fun name but he's never proven himself at a major program. Based on everything so far, it feels like it's probably Jedd Fisch (PENDING A BACKGROUND CHECK). Which assistant coaches/coordinators would you keep?  3. Hot Takes, Men's Basketball vs Maryland Starts at 54:31 Takes hotter than... actually we need takes about half of where they could go. We need to dial it back this week. Thankfully we can now turn our attention to basketball! Michigan 101, Maryland 83, a strange game. David Coit was hitting threes from every heavenly covered shot. When Michigan was down by 9 Kenpom still had them 76% to win. Maryland went 14-27 from three and Michigan still covered the Kenpom spread. This game was the script for Michigan to lose a game and won by 18. Brian reads Yaxel's boxscore poetically because it deserves it. Solomon Washington got ejected for two technicals. Michigan navigated foul trouble and you probably didn't even notice. Michigan is actually top 50 in three point shooting.  4. Men's Basketball vs Villanova Starts at 1:38:12 They went up by 30 at halftime and only won by 30?? What are we even doing here. You look at some of these top 50, top 25 teams on the schedule, could they beat Michigan in Ann Arbor? No way. Being #1 in two point defense with this schedule is insane. Michigan is identifying their weaknesses and working on them, that's terrifying for opposing teams. What is this team's weakness now? Hey, shout out to undefeated Nebrasketball!  MUSIC: "PH Suite"—Curtis Dro and Lamar Woods "Man I Need"—Olivia Dean "I Got Flavor"—LaRussell and Lil John “Across 110th Street”—JJ Johnson and his Orchestra   

Farms today run more digital systems than ever before — GPS-guided equipment, grain accounting software, cloud-connected records, automated livestock and irrigation controls, and online financial tools. And that shift has put agriculture squarely into the Top 10 most-targeted industries for cyberattacks.In this episode, we sit down with Chris Sherman, founder of TechSupport.Farm, who specializes in helping farmers and ag businesses protect their operations from online threats. Chris breaks down why farms are becoming major hacker targets, the attacks he sees most often, and the simple ways producers can safeguard their data, their money, and their equipment.We explore real farm-level risks such as:Phishing emails disguised as invoices, USDA notices, or dealer updatesRansomware that locks up grain software, field maps, GPS data, or entire farm serversExtortion scams demanding bitcoinAttempts to infiltrate connected systems like grain dryers, feed mills, and irrigation controlsChris explains where farm data actually lives — on equipment, in cloud systems, or in software platforms — and what farmers need to understand about data ownership, platform security, and privacy.Then we move into practical, easy-to-apply cybersecurity steps every farm can start today:Creating strong password policies (12+ characters)Using password managersTurning on two-factor authenticationUpgrading email security with spam and phishing filtersSeparating home WiFi from business and equipment WiFiTracking who has login accessKeeping offline backups of critical filesTraining your family and employees to spot digital red flagsChris also shares real-world stories from farms he's helped — the scams that worked, the ones that were caught in time, and the mistakes he sees repeated across operations of all sizes.Whether you run a large operation or a small family farm, cybersecurity is now part of running the business. This episode will help you protect what you've built, stay ahead of threats, and keep hackers out of your data, your money, and your equipment. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, effective tools to feel more grounded and prepared. We will cover ways to reframe your mindset, build confidence through education and planning, and talk through common fears so you can approach birth with greater calm and confidence. Full article and resources for this episode: https://pregnancypodcast.com/confidence/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The Advanced HQ Max is built for parents who want an easy-to-use, secure monitor without the need for Wi-Fi or apps and is perfect if you want private, no-fuss monitoring with premium features. Save 20% with the code VTPODCAST20 and check out the Advanced HQ Max at PregnancyPodcast.com/HQMax. https://pregnancypodcast.com/hqmax/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, a Morning Person hat, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ. That's $126 in free gifts at https://drinkAG1.com/pregnancypodcast 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Hoy venimos con uno de los PPP Extra más cargados del mes. Arrancamos con una nota triste: RIP El Amolao, una figura querida del ambiente cultural que recordamos con cariño y respeto. De ahí pasamos al tema que explotó desde anoche: LUMA SE VAAAAAA. Analizamos qué dice la demanda, si realmente pueden ganar, y el media rollout que arrancó a máxima velocidad. Luego entramos en un tema sabroso: #NoticieroWars. Cambios en WAPA, un nuevo espacio para Normando Valentín, movidas estratégicas detrás del telón y una industria que se está reacomodando en tiempo real. Esto está bueno. Y cerramos con novela premium: Jay se molesta con nosotros. Desde el segmento en PPM hasta la reacción en WKAQ, pasando por mensajes internos dignos de telenovela. Presentado por AeroNet

professorjrod@gmail.comIn this episode of Technology Tap: CompTIA Study Guide, we explore the fascinating evolution of technology from the launch of Sputnik in 1957 to the ubiquitous smartphones of today. Discover how early innovations like ARPANET laid the groundwork for the internet, shaping the landscape of technology education and IT skills development. Whether you're part of a study group preparing for your CompTIA exam or seeking expert IT certification tips, this episode provides valuable insights into the origins of the digital world and how it influences modern tech exam prep. Join us as we connect the dots between history and today's technology challenges to help you succeed in your IT certification journey.We start with Licklider's prophetic vision and the leap from circuit switching to packet switching that made failure-tolerant networks possible. Email gives the net its first social heartbeat. TCP/IP stitches islands into one internet. Tim Berners-Lee's simple stack—HTML, HTTP, URLs—opens the door for everyone. The home dial-up era arrives, and the browser becomes the interface of daily curiosity. Mosaic and Netscape ignite innovation; Microsoft's bundling forces a reckoning; Mozilla and later Chrome reshape standards and speed for the modern era.The dot‑com bubble teaches hard lessons, but Google's PageRank reframes the problem: organize the world's information with relevance, not clutter. Broadband and Wi‑Fi make the net always on, enabling streaming, online gaming, and richer apps. Napster breaks open music, litigation clamps down, and then paid streaming wins on convenience. Social networks shift the center of gravity from pages to people; YouTube turns everyone into a publisher and archivist. E‑commerce perfects logistics, and smartphones put it all in your hand. The cloud becomes the engine behind Netflix, Uber, TikTok, and the systems that silently scale our daily tools.We confront the dark side, too: ransomware, botnets, data breaches, and insecure IoT devices that expand the attack surface. Algorithms now shape what we see and believe, while fiber backbones and 5G push speed and density to new highs. AI becomes the thinking layer of the internet, interpreting, recommending, and generating content at scale. A rising push for decentralization—blockchains, IPFS, self-sovereign identity—seeks to return control to users and reduce dependence on gatekeepers. Where does it all go from here? From ambient computing to satellite constellations and new interfaces, the net may soon fade into the background—omnipresent and invisible.If you enjoyed this deep dive, follow the show, share it with a friend who loves tech history, and leave a quick review so more curious listeners can find us. Your support helps us keep exploring the stories that built our digital world.Support the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

Cult of Conspiracy listeners this one's for you.Tonight on Walking in the Shadows, we're stripping back the tinsel and getting into the real history of the Christmas elf. Not the cute shelf decorations or Instagram pranks — but the original figures people genuinely blamed when things went wrong in the home.We're talking about night-active household spirits Victorian era troublemakers unseen builders and small beings tied to missing items spoiled food unexplained noises and footsteps after dark. These weren't harmless characters. They were used to explain disruption chaos and things people couldn't control or understand.If you enjoy questioning the stories you've been handed and digging into the uncomfortable roots behind familiar traditions this episode sits right in your wheelhouse. The Christmas elf has always belonged more to folklore and fear than festive fun — and tonight we explain why.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Hoy nos fuimos wellness. Arrancamos con la Chef Rosa García de Criolite, quien nos explica cómo diseña comidas saludables que realmente saben bien, la verdad de comer “limpio” y qué viene por ahí para cerrar el año en la empresa más dura de meal prep en Pe Erre. Luego recibimos a la Dra. Jessica Vicenty de NewShape MD, quien rompe mitos sobre pérdida de peso, explica qué funciona y qué no funciona, nos actualiza con lo último en la medicina para perder peso y nos da un vistazo al trabajo detrás del medical spa más activo en los Outlets de Canóvanas. Un PPP Extra perfecto para quienes quieren despedir el 2025 cuidándose un poco más… o al menos intentándolo. Si fueras integrante de nuestro Patreon, hubieras escuchado este episodio ayer. Únete ahora en patreon.com/puestospalproblema!

On this special episode of the GeekWire Podcast, recorded backstage at the GeekWire Gala at the Showbox Sodo, we sit down with five of the inventors, scientists, and entrepreneurs selected as the Seattle region's 2025 Uncommon Thinkers, in partnership with Greater Seattle Partners. Jeff Thornburg spent years building rocket engines for Elon Musk at SpaceX and Paul Allen at Stratolaunch. Now, as CEO of Portal Space Systems, he's moved past chemical rockets to revive a concept NASA studied decades ago but never pursued — a spacecraft powered by focused sunlight. He calls it a "steam engine for space." Read the profile. Anindya Roy grew up in rural India without electricity, came to the U.S. with two suitcases and $2,000, and earned a spot in the lab of a Nobel Prize winner. Now, as co-founder of Lila Biologics, he's using AI to design proteins from scratch (molecules that have never existed in nature) to treat cancer. Read the profile. Jay Graber runs Bluesky, the decentralized social network that's become a leading alternative to X and other centralized platforms. But while most tech CEOs build moats to lock users in, Jay and the Bluesky team are building a protocol designed to let them leave. She sees the network as a "collective organism," and she's creating a tech foundation meant to outlive her own company. Read the profile. Read the profile. Kiana Ehsani came to Seattle from Iran for her PhD and spent four years at the Allen Institute for AI before becoming CEO of Vercept. She and the Vercept team are competing directly with OpenAI, Google and others in AI agents, building efficient agents that handle mundane digital tasks on computers so humans can spend less time on screens. Read the profile. Brian Pinkard spent six months after college flipping rocks and building trails because he wanted to do work that mattered. That instinct led him to Aquagga, where he's proving that the industry standard of filtering and burying "forever chemicals" is obsolete. Instead, he's using technology originally designed to destroy chemical weapons to annihilate PFAS under extreme heat and pressure. Read the profile. Eagle-eyed readers may have noticed we're missing one honoree — Chet Kittleson, co-founder and CEO of Tin Can, the startup making WiFi-enabled landline phones to help kids connect without screens. Chet wasn't able to join us, but we plan to speak with him on a future episode. With GeekWire co-founder Todd Bishop. Edited by Curt Milton.See omnystudio.com/listener for privacy information.

Foundations of Amateur Radio Recently it occurred to me that I haven't been using HF in my shack for much longer than I'd care to admit. Over the years I've spoken about my shack and how it's set-up, more on that shortly. I effectively went off-air when I decommissioned the computer that was running tools like "fldigi" and "WSJT-X". Mainly because it was too slow, for example, taking a good minute to launch a copy of Firefox. After that I repurposed my HF antenna for use with my ultra low power WSPR beacon experiments and essentially ceased being a functional HF station. There's other forces at work, which I'll get to, but before I do, in discussion with a fellow amateur we discovered that my desire to get back on-air on HF is essentially the same journey that a new amateur might make and the idea was hatched to document the process and share it with you. In the past you've heard me say that the answer to most questions associated with amateur radio is: "it depends". As a new, or returning amateur, this might not be very helpful if you don't know what it depends on, so, I'm going to attempt to describe the process of determining how to get to the answers required to make a station. Now, before I start I'd like to talk about money. I'm raising this upfront because your access to a budget determines many of the choices that are open to you. You could interpret that to mean that you need money and while that helps, it's not universally true, in fact I'd go so far as to say that you could get on-air and make noise using nothing more than a mobile phone and an internet connection, which truth be told is pretty much the minimum requirement to enjoy my thoughts, so perhaps that's the base requirement. That said, even if you don't have access to that, there's other options that we'll no doubt explore together, so keep that in mind. I think that the very first thing to consider is what you think of when you hear the term "amateur radio". I've said it before and I'll say it again. Amateur Radio is a great many things to different people. For some it means a hand-held radio and chatting with mates on the local repeater, for others it means a full blown HF contest station with multiple antennas and radios, with integrated logging in a dedicated building. For others it means logging into a remote WebSDR and listening to the bands, decoding interesting signals, and license permitting, transmitting remotely across the internet. In other words, the "amateur radio" experience is unique to you. What you get from it is dependent on you and nobody else. As an aside, that's also true for licensing. If you have a "beginners" license, like my Foundation license, then it's entirely up to you to decide if and when you add extra privileges. "Foundations of Amateur Radio", well, its predecessor, "What use is an F-call?" emerged specifically in response to amateurs around me who continued to, let's be kind and call it "encourage" me to "upgrade" to a "real" license. Fifteen years on, I'm still a Foundation "beginner" and thus far I have yet to run out of things to do or talk about, so keep that in mind. I think that covers the disclaimers, no doubt more will occur to me as we continue on this journey. For the first decade or so of having a license, most of my activity was done in my car, a mobile shack of sorts. I didn't have access to a space where I could set-up a radio without running the risk of someone tripping over coax, or a landlord complaining within an hour of me erecting a temporary vertical. In other words, my mobile shack was born from necessity. It was helpful in exploring the limitless variation of operating positions, as-in locations and their impact on propagation, antenna performance, local interference, and plenty of other lessons. So, even if you don't have a permanent space to operate, there's plenty of amateur radio to go round. When I finally moved to a place where I had space, I started the process of putting together my shack. Initially it was pretty much integrated with my home-office. This sort of worked, but both the office and the shack suffered from this combination, so my first observation is that, in my experience, setting aside a dedicated space for a shack is a good idea. Now, right now, as I am telling you that, to the bottom right of my computer screen is the head of my Yaesu FT-857d, connected to a "RemoteRig", a pair of devices that replace the serial cable between the head and the radio with a network connection. The RemoteRig is connected to a WiFi router, which runs a dedicated wireless connection across the room to the WiFi router that's connected to the radio, sitting on what's left of my shack. It's how I run the weekly F-troop net. It's sitting there because I need to be able to access my computer to make log entries and track who's next in the round-robin discussion, and as I said, I've decommissioned my shack computer. Which brings me to the second point. Setting up a shack doesn't happen in isolation. You're likely to have existing infrastructure of some sort. It might be a fixed location for power points, it might be a previously drilled hole for incoming coax, it might be a bolted bench, whatever it is, it's something that you need to take into account. It's also something that you need to consider in terms of feasibility. Just because something is the way it is today, doesn't mean that it has to stay the same for the next decade. I've previously discussed the evolution of my shack, based on a 35 year old wooden IKEA trestle table, all of 1.2 square meters, complete with holes from taking it around Australia for several years in the back of a van. It's currently got a wire mesh shelving unit on top and a pegboard strapped to the back. The legs are adorned with power boards and as I said, the head of my radio is on the other side of the room. This all to say that building a shack doesn't happen in isolation. The local environment will determine what's possible and what's not. I'm not here to tell you what to do, I'm here to help you figure out what a shack looks like in your environment. Note that I've not talked in any way about what equipment to get, what, if any, antenna to install or what else is required. These are all part of the "it depends" and I'll talk about that soon. I'm Onno VK6FLAB

What if the key to healing your body has nothing to do with diet, supplements, or workouts—and everything to do with energy, intention, and love?This week I'm speaking with Ian Mitchell, the chemist behind Wizard Sciences and one of the leading voices in quantum biology. His work is being studied in universities and used by elite athletes, biohackers, and doctors around the world.Ian has seen WiFi throw your cells out of balance—and watched a small quantum device bring them back into harmony in minutes. He's used stem cells from a person's own blood to reverse colorblindness. And after decades of research, he's come to believe the most advanced technology in the universe isn't artificial intelligence or stem cells — it's kindness.Listen to this episode if you've ever wondered why you can eat clean, meditate, and still feel misaligned — if you've felt there's something deeper guiding your healing, waiting to be understood.Episode Links & Resources:Wizard Sciences Website: https://wizardsciences.com/Follow Ian on Instagram: https://www.instagram.com/ianmitchell1/Connect with Tracy:Website: ⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

This week, Adam and Dan dive into a mix of holiday gig stories, parenting wins, and gear talk. From the "Star Wars fans of bass guitar" to the unexpected joys of “Runaround Sue”, the guys cover it all.Episode Highlights: Hot Water Saga Continues: Dan gives an update on his broken water heater and the glorious shower he finally took at a friend's house. Plus, chimney repairs hit a snag. Adam's Sabbatical: Adam shares news about his upcoming 5-week work hiatus and the release of his latest video projects. Proud Dad Moment: Dan recaps his child's "spectacular" performance as Scar in The Lion King Jr. Savannah Shenanigans: Adam and Amber visit a burlesque show in Savannah that felt suspiciously like "adult show choir." Live Band Karaoke Report: Tech Upgrades: The band successfully tested the new "Band Leader" signup app (shoutout to Patron Ando!) and the "AbleSet" automated lyrics system. Hardwired is Better: A lesson learned about trusting WiFi for live lyrics—Ethernet cables to the rescue. The "Audibles": How the band handled on-the-spot requests for "Family Tradition," "Redneck Woman," and even "Baby Got Back." The Mechanical Reindeer: A wild story about a bespoke gingerbread house mechanical bull at a corporate holiday party. Gear Review & Parenting: Adam reviews a Vangoa pedalboard with built-in power and sound-reactive lights. He discusses setting up a rig for his son, who is getting serious about bass, and the potential for a future father-son rhythm section. Mentioned in this Episode: Band Leader App: The new signup system developed by patron Ando. AbleSet: The tool used for automated scrolling lyrics with Ableton Live. Vangoa: The pedalboard brand Adam is reviewing. Call to Action: Are you in a band with your kids? We want to hear your "Partridge Family" stories! Email us at coverbandconfidential@gmail.com.MaestroDMX (10% off discount link): https://maestrodmx.com/discount/DISCOUNT4CBC?redirect=%2Fproducts%2FmaestrodmxBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in!  If you want to help be sure to like, subscribe and share with your friends!  Linktree: linktr.ee/adampatrickjohnson                linktr.ee/coverbandconfidentialFollow us on Instagram!@coverbandconfidential@adampatrickjohnson@danraymusicianIf you have any questions please email at:Coverbandconfidential@gmail.comConsider supporting us on Patreon! www.patreon.com/coverbandconfidentialOr buy us a cup of coffee!paypal.me/cbconfidential

How much money has water damage cost your owners? How much time and money could you save if you were able to detect issues within a property before they became a larger problem?  In this episode of the #DoorGrowShow, property management growth expert Jason Hull sits down with Nadav Schnall to explore how innovative water and gas leak detection systems are transforming residential property management and to share how these technologies can prevent costly damage, protect tenants, and streamline maintenance operations for property managers. You'll Learn [1:14] Nadav Schnall's Background in Property Management [05:06] Innovative Solutions for Leak Detection [11:07] Understanding the Technology Behind Pro Sentry [17:25] Implementing Smart Detection Systems Quotables "If something goes unchecked, somebody's out of town, there's a water leak, I mean, it can just do massive damage." "The responsibility of a property manager is to make sure the building is operating properly, to make sure it's operating efficiently, to mitigate damages, to mitigate risks." "Time is of the essence when something like this happens." Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Nadav Schnall (00:00) No need for displacement, no need to wake up in the middle of the night, come back to a flooded home. So we can solve all that   Jason Hull (00:05) All right. Welcome everybody. I am Jason Hull, the founder and CEO of DoorGrow, the world's leading and most comprehensive coaching and consulting firm for long-term residential property management entrepreneurs. For over a decade and a half, we have brought innovative strategies and optimization to the property management industry. We have spoken to thousands of property management business owners, coached, consulted, and cleaned up hundreds of businesses.   helping them add doors, improve pricing, increase profits, simplify operations. And we run the leading property management mastermind with more video testimonials and reviews than any other coach or consultant in the industry. At DoorGrow, we believe that good property managers can change the world and that property management is the ultimate high trust gateway to real estate deals, relationships, and residual income. We are on a mission to transform property management business owners and their businesses. We want to transform the industry.   eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. Now, let's get into the show. Today, my guest is Nadav Schnall. Welcome, Nadav   Nadav Schnall (01:14) Thank you for having me, Jason.   Jason Hull (01:15) All right, so your company is called ProSentry. We're going to be getting into that. But before we chat about our topic today, which is protect, prevent, perform smart leak detection for modern property managers, tell us a little bit about your background, how you got into entrepreneurism and what finally led you.   Nadav Schnall (01:33) Sure, happy to provide some background. So my background is actually in property management. I was a property manager for about a decade for First Service Residential in New York City. I had their kind of luxury.   group or luxury division. So I did a lot of consulting for developers and lot of property management, opening buildings, know, placing staff, making sure buildings kind of transition from construction to operation. So that was really the lion's share of my background as it relates to property management. Then I went into and opened another company that had to do with the service industry, kind of fire suppression systems, mechanicals, kind of the   the heart of a building, so to speak. And that led me to connect with my co-founder and business partner, John Russ, who is a builder in New York City. I've known him for probably about 15 years. And we came together to do this idea. So really very much so kind of experiencing firsthand.   what we are trying to solve and that's kind how I got into the world of entrepreneurship and into the world of ProSentry   Jason Hull (02:35) Got it. All right. Thanks for the background. So you're an expert. This is your bio, an expert in smart building monitoring. We're going to chat about exploring how innovative water and gas leak detection systems are transforming residential property management and maybe share how these technologies can prevent costly damage, protect tenants, streamline maintenance operations for property managers from boosting safety to increasing operational efficiency.   And in today's episode, you'll get to learn how smart monitoring is reshaping the way you care for your properties and your bottom line. So cool. I'm excited to get into this. So, so now, Nadav, where, where do we start?   Nadav Schnall (03:15) Well, we can probably start in property management. And I can tell you how many times I would wake up in the morning and I'd be checking my phone and then find that I have emails from last night that there was a leak in the building or my super calling me at two o'clock in the morning saying, hey, we had a flood or someone, there was a construction going on and someone left a window open and some pipe froze.   Jason Hull (03:19) Okay.   Nadav Schnall (03:42) And so that's kind of where it started for me, kind of really looking into these operational issues, which in today's day and age with technology, you are able to solve. And so that's where the journey started for me is really trying to look at properties and saying, how can we help common day-to-day occurrences? More so you look at the insurance industries and that's one of the...   biggest pluses that we try to bring to the table is trying to helping buildings with insurance. Water leaks are non-weather related water leaks are typically the top three causes for insurance claims.   And many times it's the number one reason for insurance claims. And so you look at these things and you're saying, there is technology out there. There is ways to substantially reduce that. How do we do that, improve the day-to-day work of property managers?   reduce insurance claims for buildings, reduce insurance rates and premiums, and also improve the life of the residents and tenants that live within. No need for displacement, no need to wake up in the middle of the night, come back to a flooded home. So we can solve all that and we focus in the multifamily. That's kind of our main focus.   Jason Hull (04:53) Yeah, Yeah, I mean, if something goes unchecked, somebody's out of town, there's a water leak, I mean, it can just do massive damage. Yeah, so how do we mitigate that?   Nadav Schnall (05:04) Yeah, so I can tell you a little bit about the technology and what we do and how we do it. first of all, traditional systems that existed so far were really based on Wi-Fi, which is a big difference. And they were more geared towards maybe something that you would do for your house or maybe something you would do for your apartment.   But how do you resolve that in a multifamily world, right? Where even if I am the most responsible resident in the building and I put water leak detection and temperature and humidity and maybe gas, you put all detection technologies in your apartment, you can still get leaked on from your apartment above. Something can still happen. And you just said it, right? A resident that may be away. And we have this actually. is an actual...   know, claim that we were able to avoid. In a building, someone, you know, it was a vacant apartment, a realtor came in to show the apartment, walked out to the terrace. It was a classic wintery day. Didn't close the door all the way.   Realtor left, came in, blew the apartment door open and the temperatures started going down and going down and going down. Luckily that building had ProSentry and that building was notified when the temperatures hit about 50 degrees and the resident manager of that building got the notification today that doesn't sound right. Of course, checked the records, found out there was a vacant apartment, ran upstairs, saw that the door was open, was able to close the door, turn on the heat before frozen pipes. But otherwise you would have had frozen pipe and that could have easily knocked out 10 apartments   insurance claims and so on and so forth. So I think that's kind of one of the biggest areas where we can save. And the nice part about that is insurance carriers are starting to recognize us and starting to recognize that we are actually reducing claims inside buildings. We're doing that across the board. We recently did a study across 18 months. We took a bunch of properties and we wanted to see what happened in those properties across an 18 month period.   we alerted those properties to over 6,000 different types of water events, right? Whether it's water or, you know, could be some, some of it can be just be drizzling. Some of could be, you know, a condensate drain and an HVAC unit overflowing, right? So different types of leaks. And then we followed up with the properties. Not one of those buildings and any of those water events resulted in an insured claim.   And so we were able to actually prove to the insurance world that this is a risk mitigative tool and actually the service that we provide, we like to call it risk mitigation as a service. ⁓ And by doing that, we've been able to help several buildings either move from kind of E &S, Excessive Surplus insurance policies over to admitted carriers, which of course are substantially cheaper.   Jason Hull (07:27) Yeah.   Nadav Schnall (07:41) or just simply being able to reduce insurance rates, right? You presented a certain risk before, now you present this risk. And so it can help properties both on the operation side, the maintenance side, but also on the insurance side. And I know I said a lot.   Jason Hull (07:53) Yeah.   No, that's, no, that sounds very fascinating. So I can see how this would be very important. So if the insurance companies are not having to do anything on these claims, then you would think they would be very incentivized to get people to implement this.   Nadav Schnall (08:10) That's 100%. So in New York State, for example, where we have a lot of presidents, especially in New York City, we work with a number of carriers that provide anywhere from, this is on the homeowner side, but anywhere from 3 % up all the way up to 12 % premium reductions.   year over year on your homeowners insurance policy. So if you have a building and let's say there's 100 apartments, if you happen to be insured with one of these insurance carriers, you will receive a discount on your premium year over year. their ROI is right there. And then of course we can help on the underlying building insurance policy as well.   Jason Hull (08:50) Got it, okay. So what are the benefits for the, that's obviously a benefit for the property owner, right? What are the benefits for the property manager?   Nadav Schnall (09:00) So, I mean, the obvious would be peace of mind, right? Because at the end of the day, the responsibility of a property manager is to make sure the building is operating properly, to make sure it's operating efficiently, to mitigate damages, to mitigate risks.   And so the advantages of property managerial, first of all, you're able to see what happens in your entire building. So you'll have a dashboard. You'll be able to see each one of our sensing technologies. And I think we've heavily focused so far on water leak detection and maybe temperature detection, which is really, you know, these are one of our biggest sellers, but we do anything from water to gas to oil leaks, to mechanical malfunctions, environmental issues, even rodents. So we have a lot.   know, thermostat. So we have different types of technologies all surrounded under our platform. And so the property manager will be able to see all these sensing, all these sensors across this entire building on one, on one dashboard. It will substantially reduce damages, right? So from a...   to do share responsibility to the building. is very important, but more so it also gives peace of mind, right? That you know that this apartment or this building or this area, because a lot of our installations are mechanical equipment, right? We have a building that had a couple of leaks coming from the mechanical systems. Every time there was a leak there, it leaked into the elevators. The elevators went out, had to call the elevator company out, had to file another insurance claim. And every time that's there, the amount of time the property managers have to spend   to deal with an incident like this, right? It doesn't only start with mitigating the damage itself. You gotta mitigate the damage, you gotta communicate with all the apartment owners, you gotta let them know what's going on. Then they have repairs, they have to coordinate with contractors, they have to file insurance claims, they have to file reports, they have to talk to their boards or their building owners. So there's a lot there. By installing a system like this, it gives you lot of peace of mind and saves you a lot of time.   Jason Hull (10:46) So less damage, less work for the property manager, less stress in having to deal with frustrated owners, frustrated tenants. Yeah, so win-win all the way around. So you had mentioned a few things that this equipment can send for.   So could you go over all those for us?   Nadav Schnall (11:04) Yeah, sure. It's 100%.   So we have, you maybe I started off a little bit in the beginning, we talked about Wi-Fi, but I really complete that thought. So I can start high level. So.   First of all, what we use is use a technology called LoRaWAN. LoRaWAN stands for long range wide area network. So it's very similar to Wi-Fi in the sense that it is a wireless technology that we can communicate over this wireless network that it creates. But indifferent than Wi-Fi, has a couple of major differences, which is huge for buildings, huge for properties, right? Especially existing buildings where you're trying to retrofit a system, which of course you're very sensitive to, right? Because if you're...   You know, if you're doing property management in a multifamily residential building and you have to access every single apartment, no one wants to like start running electricity or opening walls. It has to be really easy to deploy. You come in and come out under 10 minutes. That's what you're looking to do. So this technology, LoRaWAN, what it does is it is a very strong frequency. So the advantage is it can penetrate brick, mortar, you know.   concrete, steel, whatever, whatever inside a building. And you can use one of these gateways. Gateways are similar to what we would call in the Wi-Fi world as like a router. So you would install one of those every maybe three to six floors, I would say, as opposed to a traditional router where you put it in an apartment, you have one for the entire apartment. The downside to it is that you can stream a lot of data on it.   So it's great for the world of IoT and the world of sensors because you don't have to put on that. You just need to say, what is the temperature? I having a leak? Do I have this or do I have something else? So that is a very, very important advantage that this technology has over traditional systems, which rely on Wi-Fi. The other big thing it has is that it's extremely energy efficient. So each one of our sensors will last for about 10 years on battery life. Whereas traditional Wi-Fi systems, probably have to replace the battery once a year, once every two years, depending on the system.   As far as our offering, so we have different liquid sensing technology, so oil and water. We also have gas detection. And for example, in New York City, they passed a law which was now tabled again, but they passed a law called Local Law 157. Every, you know,   apartment or building in New York City that had gas, had to have gas detection. So we were able to help those buildings as well. And so buildings that already had our system had to now comply with a new law, easily just put it on the system, no problem. Temperature humidity, we spoke about. We have rodents. We have different types of sensing. For example, if you want to see the levels of different tanks. So for example, you have a big water storage tank or you want to know what the capacity is of trash or different. So we have devices that can sense distance.   different sensors for different types of mechanical equipment to see where they go, what the status is, are they operating, are they not, are they in movement? Steam traps, we can tell you if a stream trap open. So there's a lot of stuff there. And I think one of the unique parts about ProSentry is that both me and my business partner, John, really come from the world.   And so we meet with supers, we meet with property managers and they say, hey, you know, I really want to understand how I can better see this or how I can do that. And that's what we developed. And so we go out and we figure out what sensing to cloud booth exists for the world and we customize them for the buildings themselves.   Jason Hull (14:15) Got it. Is this system also tie into some of the other sort of catastrophes besides water, like fire, smoke? ⁓   Nadav Schnall (14:23) So   we have a smoke and vape detector, but it is not what you would call your traditional carbon-fiber monoxide type of sensor. And that is because, first of all, it's a very saturated market. There's a lot of companies out there that provide. We have the ability to interface into it. It was just a conscious choice not to get into that yet.   Jason Hull (14:38) Yeah.   Nadav Schnall (14:47) Just because you know, it's more of a niche market and that's more of a very wide market. There's also a lot of regular   Jason Hull (14:52) Figure out smoking and   vaping is another thing. Like, maybe four terms, stuff like this.   Nadav Schnall (14:55) Yeah.   So that we do have on the property, on the platform. that is a great sensing technology, especially for like rental buildings or buildings that have passed no smoking laws in the building. So it can do vaping, it could do marijuana, it could do cigarette smoke. And so we've had that. actually, one of the reasons we developed it, again, speaking to property managers and building owners,   This is a West Coast property owner. he said, you know, one of my main reasons for non renewing leases in my building is because people smoke and people don't want to renew. And so that was one of the reasons we went out. came out with this, with a sensing technology and it can, you know, it kind of tattles on the smokers, but it works with that kind of building. Right. So if you sign into a building, which is a non-smoking building, you should have that same with hotels, et cetera, et cetera.   Jason Hull (15:45) Cool. So I'm going to read a word from our sponsor and then I some more questions we'll get into. So this episode is sponsored by Vendoroo So many of you tell me that maintenance is probably the least enjoyable part of the property manager and definitely the most time consuming. But what if you could cut that workload by up to 85 %? That's exactly what Vendoroo has achieved. They've leveraged cutting edge AI technology to handle nearly all your maintenance tasks from initiating work orders and troubleshooting to coordinating with vendors and reporting.   This AI doesn't just automate, it becomes your ideal employee, learning your preferences and executing tasks flawlessly, never needing a day off and never quitting. This frees up you to focus on the critical tasks that really move the needle for you and your business, whether that's refining operations, expanding your portfolio, or even just taking a well-deserved break. So over half the room at last year's DoorGrow Live.   conference signed up with Vendoroo right then and there after hearing about it. A year later, they're not just satisfied. They're raving about how Vendoroo has transformed their business. Don't let maintenance drag you down. Step up your property management game with Vendoroo Visit vendero.ai. That's V-E-N-D-O-R-O-O.ai slash door grow today and make this the last maintenance hire you'll ever need. All right, cool. So back to...   Back to what you were talking about, Nadeav. I'm curious, this sounds like a no-brainer. Is this expensive to get set up? Can this be turned into a profit center for property managers in some way? How does this typically work for property managers?   Nadav Schnall (17:20) Yeah, sure.   So, excellent questions. As far as the cost goes, it is very competitive in the marketplace. Sensors start at about $70 a sensor, depending on what it is. There is a cost for the network, but again, it is not a significant cost. The costs kind of vary based on the size of the building, and obviously there's volume discounts. But, you know, I think it, you know, from a   Profit center, it's an interesting question, right? Because I don't know if you're actively going to make money from the building, from activating the system. However, you will get a return on your investment because again, you're able to, first of all, reduce repair costs. There's no question about that, right? we have...   Examples examples examples of buildings that have installed our system and have caught dozens of water leaks some of which may have turned into Small things or maybe you and an overflowing club, but you caught that and you mopped that up But others are like these slow leaks behind walls and all kinds of areas like that that you otherwise would have not noticed and before it became mold and stuff so hundred percent you save money on that from a repair across perspective and   Jason Hull (18:09) Yeah.   Nadav Schnall (18:24) on insurance front, is really one of our biggest areas that we're focused on is trying to help buildings reduce insurance costs. And so in that sense, it does turn into a profit center, maybe not the traditional profit center as a fee for it, but you do save on other repairs on insurance costs. So in that sense, yes, you do make money on that.   Jason Hull (18:42) So, Nadav, a question. So you've mentioned multifamily. There are a lot of people that listen to this podcast that also do single-family residential, or maybe they do individual condos, or they do short-term rentals or Airbnbs. Do you find that this makes sense for those scenarios as well?   Nadav Schnall (19:03) 100 % it does. We focus...   only on multi-dwelling, in other words, we're a B2B company in that sense, unless maybe there's a situation where there's someone who manages multiple individual condos, let's say, right? Or multiple Airbnbs and they want everything on kind of a dashboard and maybe that would make sense. There are solutions out there that focus on the single-family world, that are Wi-Fi based and they're meant for that. We are really more of a commercial grade.   solution, right? And that's kind of how we set ourselves up. And that is really the big differentiator with us is that we're really focused on whole building solutions. We have automatic border shutoff valves, for example, which I haven't even mentioned before. But for example, we have a commercial building.   where the building owners have no one at the building over the weekend and actually no one in the building after I think it's 7 or 8 p.m. till they come back at like 6 or 7 in the morning. So they proactively shut the water to the building when they leave and no one's there. So they don't even want to take the risk. Of course all of our sensors can connect to the automatic shutoff app and say hey if there is a leak we'll shut that off, we'll shut the water off. They just want to they just put it on a schedule and proactively shut it. So in that sense if you   have single family or Airbnb managers, cetera, et cetera, you can all control it even from the app. You don't even have to be at the property. And you can just shut the valve off and shut the property. So if you're going to go away and let's say you want to winterize the property and shut the water off for a prolonged amount of time because you're not going to be there going on vacation. So you can do that with the system quite easily.   Jason Hull (20:35) Interesting. for somebody that's like an Airbnb and they wanted to get this set up, and they wanted like maybe water, auto water shut off, some gas detection, you know, a couple of the most obvious important ones, what would it roughly cost for them to get that property outfit?   Nadav Schnall (20:53) I mean, if it's a, if let's say we're talking about a single apartment, maybe like a one or two bedroom, you're probably talking about a one time cost of anywhere between 300 to $500. If you're in, if you're in that kind of situation, if it's slightly bigger, it all depends on the number of sensors. But again, if it's about $70 a sensor, how many points of water do you have in your, in your apartment? And then that's how you do the math.   Jason Hull (21:18) Got it. So typically sensor per maybe bathroom or water.   Nadav Schnall (21:22) Yeah, you'd put   one to two per bathroom, right? Depending on how many, if you have a tub or a shower, we typically catch that with another sensor that would be placed nearby, maybe behind a toilet. Sensors are very sleek, non-invasive. They don't actually, many of them, this is actually a sensor. They don't even look that way. So it's good. They're discreet. They go behind toilets, under sinks and so on and so forth. And so it's very easy to deploy them as well.   Jason Hull (21:48) Got it. And these don't have cameras on them, right?   Nadav Schnall (21:51) No   cameras. And as I mentioned, because we use LoRaWAN and it is unable to communicate or transmit large packets of data, it is impossible for me to record someone because the data packets are so small. The amount of data that would need to be transmitted just to record a sentence would take days and days and days. So it is impossible for us to do that.   Jason Hull (22:04) Hmm.   Got it.   Got it. Okay, very cool. Well, what else should people know about this solution or whatever questions that people ask, maybe about ProSentry and then how can people get in touch with you?   Nadav Schnall (22:29) So first of all, think the most important thing is, you know, we were built by real estate professionals. And so we really understand the industry and we're happy to consult.   and speak to anyone who has any questions. There's no strings of ties. There's no cost for that. We're happy to give proposals. And every building is unique and every building has their unique set of challenges. And so I think it's important for your listeners to know that that's the world that we come from and we actually enjoy having conversations with real estate professionals. And so if anyone has any questions or wants to discuss, just feel free to reach out. Our website, which is www.prosentry.com.   prosentry.com. Contact us or request a proposal. Very easy to get in touch with us. Or also info at prosentry.com.   Jason Hull (23:14) Very cool. So one last question. If somebody goes to your website, they decide they want to get some of this stuff set up for the property, who actually comes out and gets all this stuff set up and installed? Do they have to get a contractor to do it? How does that work?   Nadav Schnall (23:27) No, so it is extremely, extremely simple. So we have designed the system so that it is easy to be deployed by the building itself. And while we can provide recommendations for installers, 100%, I think there's one, I wouldn't say 100, I think 99%, I think it's one property that actually hired someone to do that. All of our properties, and I'm talking about hundreds of buildings, have installed the system by themselves. It is extremely easy. The system comes pre-configured.   So the gateways are the only component that gets plugged in. Those are the routers, right? So you start by plugging those into the wall into regular outlet. They turn on in about a minute or so and start communicating. They automatically connect to cellular antennas. They automatically...   create this internal private network only to that building. So there's no configuration, nothing else to do. And then you take the devices, the sensors themselves, you download our app, you scan a QR code on the device and all you do is you have a drop down menu and you say, I am in apartment 22B, it's already pre-configured, we'll configure the apartment, everything will be there. And you'll say, I'm placing it by the kitchen sink. That's it. That's all you gotta do. It automatically connects, the sensors automatically connect. And so,   We do speak to some buildings and they're like, yeah, we don't want to take on. so I call it deployment because it's not even installation. It's not invasive. There's no drilling. There's nothing to do there. So we say, OK, we can give you a proposal for installation or connect you with someone who can do it for you. But then once they understand how they get a little bit of a demo and see how it's done, go, oh, this is it. It's very, very easy to install.   one of the features that I neglected to, to, to, to mention, I think is important is we offer, live operator calls to buildings. And so a lot of providers out there will send you like an app notification or maybe an email or a text message, right. say, Hey, but again, property managers, right. We realize that at two o'clock in the morning, no one's looking at their phone to see if you got a text message. So we use an underwriter, laboratory certified call center with live people, not some robo call.   Jason Hull (25:19) and   Nadav Schnall (25:33) and they will actually call you and say, Jason, you have a leak in apartment 22 B in the kitchen.   under the dishwasher, right? And if you happen not to be answering, we will call the next person online. We can have multiple people. And so we'll call the front desk. Front desk doesn't answer. Maybe the handyman, handyman doesn't answer. The resident manager, the property manager, the hotline, the board president, whoever you need. We can put that all under the platform. So that is an important feature and a differentiator, by the way, because there are not many companies that do that. But we do recognize that because time is of the essence when something like this happens, you need to make sure you can get in touch with   Jason Hull (26:01) Mm.   Nadav Schnall (26:09) someone before damage becomes something very small into something really big. ⁓   Jason Hull (26:13) Yeah,   well, it sounds like a no brainer. Sounds very cool. And yeah, I recommend everybody check it out at prosentry.com. cool. Well, Nadav, thanks for coming and hanging out with us here on the DoorGrow show. Yeah, I appreciate it. So for those of you that maybe felt stuck or stagnant in your property management business, you want to take it to the next level, reach out to us at doorgrow.com. We can help.   Nadav Schnall (26:27) Thanks for having me, Jason. This was fun.   Jason Hull (26:40) And for a free training on how to get unlimited leads for free for your property management business, text the word leads to 512-648-4608. That's the word leads to 512-648-4608. Also be sure to join our free Facebook community just for property management business owners at doorgrowclub.com. And if you would like to get the best ideas in property management, you can join our newsletter.   at doorgrow.com slash subscribe. And if you found this episode even a little bit helpful, don't forget to subscribe and leave us a review on whatever platform you saw this on. We'd really appreciate it. And until next time, remember the slowest path to growth is to do it alone. So let's grow together. Bye everyone.  

In this edition of The Jayhawker Podcast hosted by Nate Bukaty, Nate sits down with Jayhawks star freshman volleyball player Logan Bell. They discuss how Coach Ulmer recruited her and reflect on an unbelievable regular-season run. They break down the big win over Miami that propelled KU into the Sweet 16, where they’ll face the number one team in the country and top seed in the tournament, Nebraska. Logan and Nate also talk about embracing the underdog role and playing with nothing to lose. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

This week, our hosts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dave Bittner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe Carrigan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maria Varmazis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also host of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T-Minus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Space Daily show) are sharing the latest in social engineering scams, phishing schemes, and criminal exploits that are making headlines. We start with another chicken update for everyone. Dave's got the story of a Monotype font-licensing shakedown that totally backfired — automated claims, mass messages, and scary warnings that all unraveled when a typography-savvy employee proved every allegation was wrong, leaving Monotype empty-handed. Joe's story is on a massive Walmart robocall scam targeting millions of customers. Fake calls, using AI voices claiming a pricey PlayStation 5 order, tricked people into giving personal info. The FCC is cracking down on SK Teleco, the U.S. voice provider behind the calls, threatening to cut them off from U.S. networks if they don't act fast to stop the scam. Maria has the story on TSA warnings for travelers: avoid plugging phones into public USB ports and skip unsecured airport Wi-Fi. Hackers can sneak malware through USBs or intercept data over open networks, so TSA and the FCC recommend using portable chargers, charging-only cables, or a VPN to stay safe while traveling. Our catch of the day comes from a Microsoft looking email which says the user has been flagged. Resources and links to stories: ⁠Monotype font licencing shake-down Millions of Walmart customers victims of major scam FCC Demands Cessation of Walmart-Impersonation Robocalls VIA ELECTRONIC DELIVERY AND CERTIFIED MAIL - RETURN RECEIPT REQUESTED Is charging your phone at the airport safe? An Open Letter Man behind in-flight Evil Twin WiFi attacks gets 7 years in prison ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a Catch of the Day you'd like to share? Email it to us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hackinghumans@n2k.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

While at this year's Magic At The Beach convention in Myrtle Beach, SC, one of the magicians who performed was my friend Trigg Watson. Trigg has performed on America's Got Talent [sic], Penn & Teller Fool Us, Masters of Illusion, just to mention a few of the television shows where he has appeared. He prefers performing in theaters where he has access to a large stage, a stage crew, and a strong Wi-Fi. He is best known for his avant garde performances employing high tech that is on the leading edge. He finds ways to present new technology in an entertaining way that looks like real magic. Throughout the ages, magicians have been in the forefront of using “modern” technology in their magic acts, but it is getting increasingly more difficult in today's world with our rapid communication. Everyone is getting “up to speed” much faster than in earlier times. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize This week Trigg Watson shares his philosophy behind his act and how he keeps up with modern trends. He also discusses social trends and how media and magic has (and will) change. He always seems to keep his magic “fresh” meaning that he has to keep on the leading edge of technology before the rest of his audience has gotten there. Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here.

In this edition of The Jayhawker Podcast hosted by Nate Bukaty, Nate sits down with Jayhawks star freshman volleyball player Logan Bell. They discuss how Coach Ulmer recruited her and reflect on an unbelievable regular-season run. They break down the big win over Miami that propelled KU into the Sweet 16, where they’ll face the number one team in the country and top seed in the tournament, Nebraska. Logan and Nate also talk about embracing the underdog role and playing with nothing to lose. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

In this episode, Mika and Jimmy are chilling in Davos with Swiss skier Janik Riebli, and things get real—real quick. First off, they're fighting classic podcast tech issues (yep, Swiss hotel Wi-Fi isn't as fancy as you'd think), but nothing's stopping the crew from diving into some solid ski talk.Janik Riebli spills on his “double life” as both a World Cup skier and a hands-on farmer. From 4:30am cow milking sessions in the Swiss mountains to squeezing in two-a-day training blocks, he talks about how farm life actually keeps him sane during the grind of the race season. The guys also go all-in on some hot topics: whether every nation truly belongs at a World Cup, the politics of letting Russians back into races, and why even pro athletes get nervous before a big weekend.If you're here for some behind-the-scenes stories, laughs, light-hearted trash talk, and a peek at Janik Riebli's favorite cow (RIP, Alice)—this one's for you. Grab a glass of freshly milked milk and settle in—the Skirious Problems crew's got plenty to say.

FRIENDS AND ENEMIESThis week I will sit down with Toine from 256 Heat (https://256heat.com/) to discuss how to heat your home and get paid. Toine has been providing people with solutions to heat their homes, garages and other areas using Bitcoin Miners. These innovative heaters are able to keep you warm through the cold winter months, and all the while you can receive a daily stream of sats. No crazy installations required - all you need is a free 120v outlet and WiFi.Toine can be found on X at: https://x.com/TronMonGone____Join us for some QUALITY Bitcoin and economics talk, with a Canadian focus, every Monday at 7 PM EST. From a couple of Canucks who like to talk about how Bitcoin will impact Canada. As always, none of the info is financial advice. Website: ⁠www.CanadianBitcoiners.com⁠Discord: https://discord.com/invite/YgPJVbGCZX A part of the CBP Media Network: ⁠www.twitter.com/CBPMediaNetworkThis show is sponsored by: easyDNS - https://easydns.com EasyDNS is the best spot for Anycast DNS, domain name registrations, web and email services. They are fast, reliable and privacy focused. With DomainSure and EasyMail, you'll sleep soundly knowing your domain, email and information are private and protected. You can even pay for your services with Bitcoin! Apply coupon code 'CBPMEDIA' for 50% off initial purchase Bull Bitcoin - ⁠⁠https://mission.bullbitcoin.com/cbp⁠⁠ The CBP recommends Bull Bitcoin for all your BTC needs. There's never been a quicker, simpler, way to acquire Bitcoin. Use the link above for 25% off fees FOR LIFE, and start stacking today.256Heat -⁠ https://256heat.com/ ⁠ GET PAID TO HEAT YOUR HOUSE with 256 Heat. Whether you're heating your home, garage, office or rental, use a 256Heat unit and get paid MORE BITCOIN than it costs to run the unit. Book a call with a hashrate heating consultant today.

Hoy arrancamos con un update del caso Valerie: ¿cuándo lo sabían? ¿Quién sabía qué? ¿Y cómo encaja el nuevo secretario Hiram Torres en este capítulo inesperado de ValerieGate? Analizamos reacciones, timelines, y lo que este giro significa de aquí para adelante. Luego brincamos a un regreso que nadie vio venir pero todos están comentando: el ELA is back, baby! La movida de Darren Soto reabre el debate, y hablamos de por qué este anuncio tiene repercusiones mucho más grandes de lo que parece. Y cerramos con la compra de Warner Bros. por Netflix. Exploramos los jugadores grandes, y qué puede significar para la industria. En el chit-chat, recordamos a Rafa Infante Torres, figura querida de nuestra comunidad. DEP. Si fueras integrante de nuestro Patreon, hubieras escuchado este episodio ayer. Únete ahora en patreon.com/puestospalproblema! PRESENTADO POR

Jack Hoss shares the top 5 tools real estate investors use to manage rentals remotely—covering cameras, smart locks, software, and automation.In this episode of RealDealCast, Jack Hoss reveals his top 5 tech tools for managing rental properties remotely. These are the exact systems he uses daily to monitor properties, communicate with tenants, and save hours every week.From Blink cameras and smart Wi-Fi door locks to Asana, TurboTenant, and his own RealDealCrew platform, Jack explains how each tool helps him manage rentals efficiently — even in rural areas or during harsh winter months.You'll learn:How to use Blink cameras for property oversight and securityWhy smart locks make tenant access safer and simplerHow to manage maintenance tasks and contractors in AsanaWhy TurboTenant is perfect for leases, rent collection, and maintenance ticketsHow RealDealCrew automations streamline communication and follow-upWhether you own one rental or manage a full portfolio, these tools can help you build a hands-off system that frees your time for more deals — not more stress.YouTube Link: https://youtu.be/LvPZ92ebUFU

You don't need to fear your phone, but you do get to choose how close it is to your body, your womb, and your child's brain. In this  12 Holiday Rituals episode, Daniel DeBaun, telecom engineer turned EMF-protection expert and founder of DefenderShield (code: BIOHACKINGBRITTANY) joins me to unpack what our devices are really doing to our cells, hormones, and kids' brains—and what we can actually do about it without moving off-grid. Listen if you want a calm, science-backed roadmap to lowering EMF exposure for yourself, your future fertility, and your family, without throwing your phone in the ocean. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  04:00 - Why EMFs matter now for women's health, fertility, and longevity 06:40 - What EMFs actually do to sperm, ovaries, and cells over time 10:45 - How EMF shielding really works (and why distance is your first line of defense) 13:15 - Practical EMF protection for babies, toddlers, and screen-obsessed kids 16:00 - Pregnancy, miscarriage risk, and why Dan created belly and blanket shields 20:35 - The truth about grounding sheets, silver fabrics, and "physics that doesn't exist" 25:10 - Bluetooth wearables, AirPods, and blood-brain barrier suppression 29:00 - EMF sensitivity, why up to 50% of people react and why it's mostly women 38:50 - Turning your bedroom into a low-EMF sleep and hormone sanctuary 42:25 - Nighttime phone, Wi-Fi, and car habits that quietly support long-term vitality RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. DefenderShield's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

Dr. Becky talks with grief expert David Kessler about helping kids through loss, why children blame themselves, and how honesty and connection make grief survivable - for them and for us.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Zelle. When it counts, send money with Zelle.Thank you to our sponsor, Airbnb — because during the holidays, it's nice to love your family and have your own space. Find your getaway or host your home at airbnb.com/host.Help your kids explore their creativity with Project Aqua, a free iPhone and iPad app from Adobe. Aqua's playful activities teach real creative skills—like storytelling, color, and composition—all in a safe, ad-free space made just for kids. Download Project Aqua and watch your child's imagination come alive.Headed out for the holidays? Netflix has free, educational games your kids will love—like PAW Patrol Academy, Barbie Color Creations, and LEGO DUPLO World—all fully unlocked with your membership and perfect for travel days, no WiFi required. Find more at netflixfamily.com/traveltipsThank you to our sponsor Sony. Get $700 off the Sony Alpha 7 IV camera at electronics.sony.com.Feeling the holiday overload? Join Dr. Becky for a live Q&A, How Not to Lose It Over the Holidays, on December 15th at 11:30 AM ET, where she'll share tools to help you stay sturdy through the chaos. Included with your Good Inside membership—join and save your spot at GoodInside.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carlos Irwin Estévez, who uses the stage name Charlie Sheen, is an award-winning American actor. He's known for his roles in film and television, including Two and a Half Men and a cameo in Ferris Bueller's Day Off. In 2010, he was the highest-paid TV actor, earning $1.8 million per episode of Two and a Half Men. Sheen has won a Golden Globe and been nominated for four Primetime Emmys and three Screen Actors Guild Awards. Visit Wild AF Brewing OFFICIAL Website Here: https://www.wildafbrewing.com/ Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: Don't get caught in the dark during the next power outage, unable to charge your phone or keep the fridge running. Interlockkit offers a safe and simple way to connect a portable generator to your home's electrical panel, preventing dangerous backfeeding without complicated rewiring. Their UL-listed kits ensure you're prepared to keep the lights, and your Wi-Fi, on when you need them most. Use the code 'HOWIE10' at InterlockKit.com for 10% off your entire order. Let's be honest, we all spend too much time parked in our chairs, but you don't need to become a trapeze artist to get moving again. The Office Gym Portable Fitness System is a comprehensive, sixteen-piece masterpiece that makes working out at your desk simple, quiet, and convenient. Avoid the strange looks from Brenda in accounting and get a real workout wherever you are. Head to thenewofficegym.com & use the code 'HOWIE10' to get 10% off storewide! Upgrade your garden with Durable Greenbed's innovative raised beds! These 26-inch beds are designed to help your plants thrive, featuring special walls that promote healthy drainage and stable soil temperatures. Experience increased yields and a more comfortable gardening experience. Order now at durablegreenbed.com and use code HOWIE10 for 10% off! That mid-afternoon feeling of running on empty is often your body's way of asking for better hydration. Mountain Panacea's Hydration Powder replenishes essential electrolytes with a low-carb friendly blend designed to fit your lifestyle. Head to mountainpanacea.com and use the code 'MANDEL15' for 15% off your entire order! Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @charliesheen

How do you stay safe online? (Wrong answers only.) Avoid public Wi-Fi, QR codes, charging stations. Cyber OG Bob Lord (Yahoo, DNC, CISA) wrote an open letter tackling the real harm caused by bad advice, and offering a better path with proven practices to stay safe online.Check out https://www.hacklore.org/letter Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin Sarian, the ‘Cybersecurity Girl', built one of the fastest growing digital safety communities on the internet. After nearly a decade in corporate cybersecurity at places like EY, global law firms, and TikTok, she walked away from everything familiar and has built brands that have impacted over 2 million people worldwide. Today, Caitlin joins me to talk about the emotional and practical sides of staying safe online. She shares why many smart people still fall for online scams and the 4 major mistakes you need to avoid to make sure you don't lose all your money online. We dive into mistakes most people make with passwords, why public Wi-Fi can put your private life at risk, and the major red flag almost everyone overlooks before clicking a link. Caitlin also breaks down the simple habits that will instantly make you safer online. The conversation also goes into identity, confidence, and being visible in today's world. Caitlin talks about the shift that helped her step into who she really is and what it means to trust yourself again after years of chasing people's expectations. Join us today as we talk about online safety, the psychology behind scams, exposure to social media, self-trust, and what you must do to be secure in your digital and private life.Caitlin Sarian's Social Media:https://www.instagram.com/cybersecuritygirl/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

professorjrod@gmail.comPrinters and multifunction devices are more than just simple office tools—they're intricate systems combining optical, thermal, mechanical, and networked computing components. In this episode, we decode printer technology and its critical role in business operations, highlighting how these devices impact IT skills development and technology education. From unboxing to output, we explore the key decisions that keep your pages moving smoothly while safeguarding your data. Whether you're preparing for CompTIA exams or seeking practical IT certification tips, this episode offers valuable insights into managing printer technology within your IT infrastructure.Instructional Downloadable Resource Guidehttps://www.professorjrod.com/downloadsWe start with fit-for-purpose buying—matching speed, DPI, trays, duplexing, and duty cycle to real workloads—then move to placement and environment, where airflow, humidity, and power quality determine whether a fleet runs smoothly or jams at 4:58 p.m. Firmware strategy matters more than most shops admit: back up configs, schedule updates, and never interrupt a flash. On connectivity, we compare USB simplicity against Ethernet and Wi‑Fi flexibility, then layer in drivers and PDLs—PCL for speed, PostScript for precision, XPS for Windows pipelines—plus the color logic of CMYK. You'll hear clean exam clues for the A+ and practical tells for real-world triage, like when a single user's issue is just a preference and not a driver.Inside the box, we translate the seven-step laser process into actionable troubleshooting: charging, exposing, developing, transferring, fusing, and cleaning each leave fingerprints—smears, ghosting, or blank pages—that point straight to the failing part. We round out the print tech tour with inkjet (thermal vs piezo), thermal printers (direct vs transfer), and impact units for multipart forms. Then we head to the network, where DHCP reassignments, wrong ports, and spooler crashes derail entire floors. Print servers centralize power and risk, and mobile/cloud printing adds discovery quirks and new attack surfaces.Security is the blind spot: printers hold disks, address books, and cached jobs. We lay out the must-haves—PIN or badge release, secure erase, firmware signing, role-based access, and segmentation—so confidential pages don't land in the wrong tray and default passwords don't become open doors. We finish with ethics, because technicians handle sensitive data and trust is the real SLA. If you want sharper troubleshooting, stronger security, and higher A+ exam confidence, this one's a field guide you'll use tomorrow.Enjoyed the deep dive? Follow @ProfessorJRod, share this episode with your IT team, and leave a review so more techs can find it.Support the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

Week one of the NASCAR trial gave us some entertaining moments. We break down all the early drama in the Antitrust showdown. Plus: what the Charter extension REALLY says, how much teams pay for Wi-Fi (seriously), and the latest NASCAR News.The Rundown:- Charter extension details- The 7-year option that…isn't really an option- Why teams could be stuck with 2025 money in 2039- NASCAR can still say “no” even if teams say “yes”- Denny Hamlin testifies first - and the reason for it- Did NASCAR help put Germain out of business? Probably- $168k…for Internet??- One of the Steves calls the new deal “a step back to 1998”- Bob Jenkins is the star of the show- NASCAR lawyers get scolded by the judge — twice- NASCAR News- Chris Gabehart from JGR to Spire?- Trackhouse developing their own AI system- Sponsor NewsFind the latest episodes at InTheDraftShow.com, follow on Bluesky and Instagram @InTheDraftShow – and like the show on Facebook at facebook.com/InTheDraftShowThanks for listening!

In this episode, Michael, Joel and Stephen discuss the significant lag in technological advancements within the hospitality industry, particularly in back-office systems and data processing. Despite recent efforts made due to the pandemic to digitize front-of-house operations, the conversation highlights the need to improve operational aspects to enhance customer experiences. Issues such as repetitive WiFi logins and inefficient payment processes are mentioned. The discussion also emphasizes the importance of personalization and exceptional service in fostering customer loyalty, backed by personal anecdotes. The episode concludes with a call for the industry to focus on serving people more effectively.Connect with Stephen:https://www.linkedin.com/in/stephenjohnrothwell/https://stephenrothwell.ltd/https://eagleeye.com/loyaltyA big thank you to our epsiode sponsor Apron.The power tool for payments that helps hospitality operators save time, cut admin, and get back to doing what they love: looking after their guests and teams.Head to their website to sign up.Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this November edition of the Microsoft Teams Show, hosts Kristian McCann and Tom Arbuthnot break down the biggest Teams stories from the past month.We also welcome special guest Ally Ward, M365 Product and Platform Services Manager at Norton Rose Fulbright, who reveals how she automated Microsoft 365 change management via Teams– cutting manual triage time substantially in the process.  This Month's Topics

Description:In this raw and relatable episode, Kristen invites listeners into an honest conversation about one of the most overlooked—but essential—parts of any transformation: the messy middle. From career pivots to personal growth, Kristen shares why this unglamorous phase is where true change actually happens.Using stories from her own life—unexpected setbacks, frustrating gym reps, snow days without WiFi, and even a drooping houseplant—Kristen makes a powerful case for why resilience, self-compassion, and showing up when it's boring and hard are the keys to sustainable success.Whether you're building something new, working through a tough season, or just tired of not seeing quick results, this episode is a must-listen. Kristen gives practical mindset shifts to help you stick with your goals after the excitement wears off—and before the big wins arrive.What You'll Learn in This Episode:Why most people quit in the messy middle—and how you can be differentHow boredom, frustration, and slow progress are actually signs you're on the right trackThe importance of building "frustration tolerance"How to retrain your brain to spot micro-wins and signs of lifeWhy downsizing your goals can help you actually follow throughHow to find purpose and pride, even when the results aren't visible (yet)Key Takeaways:Progress is often quiet, slow, and unsexy—but it's still progress.The “messy middle” isn't a problem; it's the process that transforms you.You don't need motivation to stay committed—you need consistency.Building something meaningful requires boring, repetitive reps over time.Boredom is a gateway to creativity, not something to run from.Timestamps:0:58 – Recording from the basement: Life without internet2:45 – Why we love beginnings and endings—but struggle with the middle4:44 – What Kristen's “skyscraper year” taught her about digging deep foundations7:34 – Lessons from her daughter's piano practice (and adult frustration tolerance)10:13 – Why high achievers struggle when they're not good at something right away13:18 – Training your brain to look for signs of life15:21 – How to stay in the game when results are slow17:23 – 5 ways to thrive in the messy middle20:03 – Reflecting on 2025: Measuring internal wins, not just external resultsConnect with Kristen:Visit www.kristenboss.com for coaching, courses, and more resources.Loved the episode?Screenshot and share it on Instagram—tag @thekristenboss so she can shout you out!Leave a rating and review to help others discover the show.Send it to a friend who's stuck in the messy middle and needs a dose of real talk

In this episode, I talk with Tara Hillebrand of Habitat Flat Kennels about her journey training gundogs — how she got started, her training philosophy, and some of the puppy do's and don'ts every dog-owner should know. Find our host Maggie at:TikTok: https://www.tiktok.com/@themaggiewilliams?lang=enInstagram: https://www.instagram.com/themaggiewilliams/Facebook: https://www.facebook.com/themaggiewilliamspodcast/YouTube: https://www.youtube.com/channel/UCnJHqUBdfgnFLc3P87r88VwFind Tara at: Instagram: https://www.instagram.com/tara.hillebrand/?hl=enTikTok: https://www.tiktok.com/@tara.hillebrand?lang=enTactacam Reveal 3.0 is a next-gen trail camera with low-glow, built-in GPS, and multi-carrier connectivity — ideal for scouting game and capturing trail action with clarity and reliability. Check it out here: https://www.tactacam.com/reveal-trail-cam For all-around hunting camp or property surveillance, Tactacam Defend 360 gives you pan/tilt/zoom control over cellular — no Wi-Fi needed — so you can monitor off-grid ground from anywhere. Learn more at: https://www.tactacam.com/defend-360-cam Poncho Outdoors makes rugged, comfortable men's outdoor shirts designed for hunters and outdoorsmen. Great fit, durable fabric — perfect for a day in the field or a night around the campfire. See their full gear lineup here: https://ponchooutdoors.comIf you enjoyed this week's podcast, please share it with a friend and give us a five-star rating. If you're feeling generous, I sure would appreciate a review! Thank you so much for putting us at #3 in the nation on the Wilderness Charts. All Glory to the Good Lord!God bless! See y'all here same time next week.

Join host Luke Paddington as IT leaders from Northern Kentucky University, Innovation Federal Credit Union, and Winslow Technology Group reveal their secrets to building future-proof workplaces. They unpack strategies for mastering high-density Wi-Fi and wireless-first networks, alongside deploying cutting-edge security with ZTNA and Cisco Secure Access. Learn how to foster crucial IT-security collaboration, ensure network resiliency, and make smart investments that deliver lasting value in today's "anywhere, anytime" world. Moderator:  Luke Paddington, Creative Director, Cisco Participants:   Greg Thompson, Director of IT Infrastructure and Operations, Northern Kentucky University Shawn Spurko, VP of Information and Cybersecurity, Innovation Federal Credit Union Ryan Deppe, Pre-Sales Architect, Winslow Technology Group

Welcome to another 12 Holiday Rituals episode! Todd Shipman of Leela Quantum Tech (code: BIOHACKINGBRITTANY) unpacks what quantum energy actually is and how it may protect your body from invisible stressors like EMFs, support nervous system regulation, and even speed up physical healing.  As a dad of six and a long-time skeptic turned believer, Todd brings both data and real-life stories from families using Leela's technology every day. Underneath all the science and stories is one core question: how can modern women live in a tech-saturated world without staying stuck in fight-or-flight? This conversation offers a provocative, grounded way to think about EMFs, intuition, kids' health, and long-term vitality through the lens of quantum energy. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  05:05 - What quantum healing looks like in real life 08:30 - Helping children connect emotionally to animals, food, and respectful eating 15:15 - A simple explanation of quantum energy and "bubble wrap" around your body 18:35 - Quantum entanglement, twin stories, and "coincidences" that challenge how we see reality 24:55 - How Leela proves efficacy with over 60+ double-blind placebo-controlled studies and HRV data 26:10 - EMFs, Wi-Fi routers, kids' brains, and why babies may be more sensitive than adults 34:20 - Brain waves, flow state, and how quantum products shifted gamma, beta, and alpha in real EEG scans 38:50 - Using Infinity and Travel Blocs to charge food, water, supplements, and protect your home 46:50 - Wound healing, injuries, and how quantum energy can free up mitochondrial "budget" for repair 55:00 - Women's health capsules, micronutrient frequencies, and Todd's before-and-after lab experiment 58:25 - Why animals and even wild deer seek out quantum "safe zones" and what that means for your space RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Leela Quantum Tech's website (code: BIOHACKINGBRITTANY) and Instagram Todd Shipman's Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this FutureYou Blueprint™ deep-dive episode of The Coach Debbie Potts Show, we explore one of the most overlooked truths in functional health:

In this Cult of Conspiracy 'Throwback' edition of Walking in the Shadows: The Day of the Dead – Thinning of the Veil, we examine the moment cultures across the world have long marked as a crossing point… when the barrier between the living and the dead loses its strength. This is the season when ancestors are invited back, when memory becomes a doorway, and when the quiet around you changes in ways you can't quite explain.We look at the origins of Día de los Muertos, the rituals that keep the departed close, and the unsettling energy that rises when two realms share the same space. As candles burn and offerings are laid out, something moves at the edges — leaving you to question what's memory, what's tradition, and what's actually reaching back.Watch now and decide what you think is truly passing through that weakened veil.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Cybersecurity Today: The Rise of Living Off the Land Strategies & More In this episode of Cybersecurity Today's Month in Review, host Jim Love is joined by Laura Payne from White Tuque and David Shipley from Beauceron Security. They discuss several pressing cybersecurity issues, including the growing threat of 'living off the land' strategies where attackers use legitimate software to stay undetected, the risks associated with public Wi-Fi and QR codes, and the recent breaches involving Oracle's E-Business Suite and SonicWall's management devices. The panel also reflects on the often conflicting cybersecurity advice circulating today and emphasizes the importance of nuanced communication in security practices. Plus, find out who wins the 'Stinky' award for cybersecurity blunders and what you can do to stay safe. Special thanks to Meter for supporting this podcast. Tune in for a deep dive into these crucial cybersecurity topics and more. 00:00 Introduction and Sponsor Message 00:19 Welcome and Guest Introductions 00:50 Unique Coffee Partnership 02:27 Living Off the Land: Cybersecurity Tactics 04:33 Social Engineering and AI Threats 13:51 The Role of Social Media in Cyber Fraud 20:05 Microsoft's New Teams Feature: A Security Risk? 26:39 Oracle Vulnerability and Enterprise Security 27:26 Patching Core Systems: Challenges and Necessities 28:12 Clop Ransomware: A Persistent Threat 29:09 University Data Breaches: The Case of U Penn 30:18 Security Culture and Leadership Accountability 33:49 Debunking Security Myths: Juice Jacking and QR Codes 39:15 Public WiFi and VPNs: Proceed with Caution 41:18 The Importance of Effective Cybersecurity Communication 48:33 SonicWall Security Concerns and the Stinkies Awards 51:13 Wrapping Up: Reflections and Future Episodes

EP.607The boys are back from their so called “holiday break,” and surprise, surprise chaos didn't take a vacation. Rumors are flying faster than private jets to Little St. James: whispers that Hillary and Bill Clinton might be splitting up. Apparently, Hillary's not thrilled to see Bill's name pop up in the Epstein files who knew?Meanwhile, over in La-La Land, Ariana Grande and Cynthia Erivo are… something. Friends? Lovers? A PR dream team? Nobody knows, but everyone's pretending they do. One thing's for sure Ariana's looking startlingly fragile, and the internet's collectively pretending not to notice.And speaking of transformations Jelly Roll's slimmed down faster than America's attention span. But now the question is: who's his audience? The tattooed, beer can crushing outlaws who saw themselves in him… or a newer, cleaner crowd that's into “reformed bad boy chic”? Losing weight might be the healthiest thing he's ever done career wise, maybe not.All that and more as the boys return in truly classic form: unfiltered, unbothered, and ready to offend anyone with Wi-Fi. Listen at your own risk.

Dave and Chuck the Freak talk about a retired K9 officer says God told him to clean homeless people’s clothing for free, window washers’ equipment partially collapsed, plane returned to terminal after hitting bird, new high tech thieves using WiFi jammers, family of 11 trapped in elevator, community comes together to fix vandalized Christmas display, Sarnia’s pathetic town center Christmas tree, Good Samaritan helps car stuck in tracks as train approaches, casino visitor who won over $1M off $25 bet, LA Dodgers manager supports salary cap and floor for MLB, 12-year-old boxer, Martha Stewart has been hit by lightning 3 times, Taylor Swift bought wedding date from another bride, Dick Van Dyke countdown clock, top trending Google searches in 2025, The Batman 2 in works with Scarlet Johannson, Vin Diesel movie, Michael Bublé thinks we should start listening to Christmas music in June, man called in bomb threat because he couldn’t afford airport parking fee, man points gun at woman he invited over to smoke and chill on Snapchat, man stabbed in neck during road rage incident, how a glass straw sent a woman to the ER, cases of ‘scromiting,’ man chased cockroach with insecticide and caused explosion, Ask Dave & Chuck The Freak, wants Chuck’s advice for possible fling, follow-up from woman who saw guy’s weird PornHub searches, should he propose to his best friend?, and more!

In this episode of The Jayhawker podcast with Nate Bukaty, Nate sits down with Ryan Robertson and Greg Gurley to discuss the history of the KU–MU rivalry, the differences between old-school and modern coaching styles, and a preview of what’s to come this Sunday against the Missouri Tigers. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

In this episode of The Jayhawker podcast with Nate Bukaty, Nate sits down with Ryan Robertson and Greg Gurley to discuss the history of the KU–MU rivalry, the differences between old-school and modern coaching styles, and a preview of what’s to come this Sunday against the Missouri Tigers. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

Chelsea and Joe have been together for 3 years. He hurt his back golfing and has been getting in-home massages for the last few weeks. Well, Chelsea checks the cameras from work every day, and for some reason, the cameras are off when he gets massages. Super sus right? He says it's a WIFI issue. But she's not buying it! Listen to the crazy ending of this WOTR! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 259: How do you prevent first-trip hassles such as a room not being ready at check-in, Wi-Fi outages, or service delays from discouraging first-time customers from returning? Today's guest, Rachel Bicking, EVP of Innovation at Kobie Marketing, says that after a slightly negative first trip, customers are 80% less likely to return. Kobie—a technology platform that builds and runs rewards and loyalty programs—is solving this. They use a "journey atlas" to read social signals, spot subtle first-trip frictions, and then trigger targeted offers or fixes. They model lift and rewards liability so that investment can follow behavior change. Journey maps freeze a tense customer moment. A live atlas shows where small failures block the next purchase and coordinates fixes across channels. Inside the business, spending becomes about precision. Simulators forecast lift, break-even, and profit impact by segment and moment, so finance are able to see trade-offs before money moves. The payoff? Practical programs that grow trips, expand categories, and raise lifetime value. Guest: Rachel Bicking, EVP of Innovation, Kobie Marketing Host: Rob Markey, Partner, Bain & Company Give Us Feedback. Help us improve the podcast here: https://bit.ly/CCPodcastFeedback Time-Stamped Topics: [00:03] First-trip friction that kills repeat purchases, with examples and fixes [00:10] Personalization that simplifies the customer experience [00:12] Emotional Loyalty Scoring, habit, status, and reciprocity [00:21] Coordinating recovery across store, app, and site for the same customer [00:23] Using precision to avoid incentivizing the wrong customer base [00:27] Designing redemptions to expand baskets, categories, and trip frequency [00:31] Accounting for redemption cost and liability without derailing good decisions [00:34] Using simulators to forecast lift and break-even before spending a dollar [00:36] The moment modeling convinces finance to reallocate the budget Time-Stamped Quotes: 00:05 — "What we're trying to do at scale is identify those moments that matter and those micro-moments that then lead to a negative or positive experience. Because we want to amplify the positives and we want to make sure that we intercept the negative ones." 00:07 — "I think there's been a broader inclination to say, 'Hey, if it's below a certain amount, people don't care.' And this is where personalization becomes really important. If I get delayed checking into my hotel room and I have to go to the next meeting and I don't have time to put my stuff down, ten minutes matters." 00:08 —  "Data-wise, we're always trying to break down customers' interactions [and] rewards into a series of metadata, into a series of features, so that we can make them more explainable at scale." 00:13 — "If personalization is done well, the experience from a customer perspective should be very simple. It should be guided. It should be deliberate."

92%ers, welcome to this week's episode of New Heights brought to you by YETI! Today, we are joined by Hollywood icon George Clooney! But first, we recap Jason's militia adventures in New England, break down our New Heights Belly Bucking tailgate at the Linc, we try to figure out how the Chiefs will be “tickling your tonsils,” Jason explains why he's still hopeful for the Eagles, we go over the intricacies of NFL shit talk, and try and relate to Ole Miss as they head into the college football playoff without head coach Lane Kiffin. Finally, we sit down with George Clooney to talk about everything from his Cincinnati Bearcat roots, working with Adam Sandler on his new film “Jay Kelly,” his secret to a successful marriage, parenting advice, where he ranks Jason as Fat Batman, his new career low, and so much more! To support Operation Breakthrough, visit https://amazon.com/holidaygiving to learn more and make your contribution. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Black Friday deals start today and run through December 1st. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: YETI: Built for the Wild. Shop now at https://YETI.comXFINITY: Imagine the most intelligent WiFi at one price for five years. Guaranteed. Xfinity. Imagine That. Restrictions apply. Most reliable WiFi based on Opensignal Awards–USA: Fixed Broadband Experience Report May 2025AUDIBLE: Harry Potter: The Full-Cast Audio Editions– Available now at https://audible.com/HP1GILLETTE: The Best A Fan Can Get is now available at https://Amazon.com/GilletteNFLDRAFTKINGS: New Customers Bet $5 Get $200 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/newheights or through promo code NEWHEIGHTS. #DKPartnerGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive$200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: https://sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En el PPP Extra de hoy arrancamos con la pelea del día: Colberg vs. Valerie Rodríguez. DACO tira, Colberg devuelve, y nosotros sacamos la pizarra para ir jugada por jugada.

There may be misconfigurations and other problems lurking in your wireless network. From a lack of peer isolation to poor segmentation to RADIUS problems and vendor fails, these issues can make your WLAN less secure. Jennifer “JJ” Minella goes from Packet Protector co-host to guest as she discusses these issues with Drew Conry-Murray. This episode... Read more »

Ben Toner once again joins Keith Parsons to explain the new WLAN-Pi App. Originally built to control the WLAN-Pi Go, the app now works with all WLAN-Pi models and consolidates controls previously spread across the web UI and APIs. They then dive deeper into the method of connectivity for the app and the functionalities it... Read more »

Boost your energy, mitigate EMF issues, and elevate your wellbeing with Leela Quantum Tech's science-backed quantum technology and get 10% off at leelaq.com when you use code DRG at checkout. Episode Description The invisible threat destroying your health isn't in your diet—it's in the air around you. A former T-Mobile VP exposes what the telecom industry doesn't want you to know about EMFs, 5G, and the frequency attack on your nervous system. Philipp Von Holtzendorff-Fehling walked away from his Vice President position at T-Mobile after discovering that electromagnetic fields from 4G, 5G, Wi-Fi, and blue light aren't just background noise—they're actively damaging your brain, blood, and autonomic nervous system within seconds of exposure. But the most shocking revelation? "When you get an iPhone 15 or 16 next to your ear and start a 5G call, it stresses your whole brain including your limbic system. That translates into anxiety, stress, depression, and chronic migraines." Dr. G sits down with Philipp to reveal the double-blind studies showing how frequency medicine can reverse EMF damage, improve heart rate variability, reduce parasitic load, and protect your nervous system from electromagnetic radiation that's destroying your health 24/7. Discover the science-backed truth about quantum healing and why EMF protection is now a non-negotiable for anyone struggling with chronic stress, brain fog, anxiety, or unexplained health issues that won't resolve—no matter how clean your diet or how many supplements you take. In This Episode: How EMFs attack your limbic system and destroy HRV within seconds (measurable on EEG) The double-blind studies showing frequency devices improve red blood cells, white blood cells, and reduce parasitic load by 40% Why chronic Lyme disease, autoimmune conditions, and fertility issues are linked to electromagnetic field exposure How 5G towers and Wi-Fi create the "great poisoning" driving chronic disease epidemics The quantum technology that neutralizes EMF stress and protects your nervous system 24/7 How to structure water and food with frequency medicine for optimal cellular absorption Why your blood clotting, brain waves, and autonomic nervous system are under constant electromagnetic attack The connection between EMF exposure and rising rates of anxiety, depression, and chronic migraines How frequency medicine healed chronic Lyme disease when antibiotics failed The science of quantum energy fields and why everything (including your body) operates on frequency If your nervous system feels stuck in fight-or-flight even when life looks fine on paper, this episode reveals the invisible energetic attack you can't see but your body is desperately trying to process. Find Philipp Von Holtzendorff-Fehling here: Website: https://leelaq.com Telegram Community: https://t.me/+rpkWcEmP-_FhYWRh My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Former T-Mobile VP Exposes EMF Impact on Brain & Blood 3:23 - What is Quantum Healing? Understanding Frequency Medicine 4:17 - The Two Non-Negotiables: Sunshine & Quantum Technology 6:05 - From Corporate VP to Quantum Tech: The Journey That Changed Everything 11:11 - How Lyme Disease Led to Frequency Medicine Discovery 14:12 - The Quantum Capsule: How It Works & What It Does to Your Body 18:25 - Gold Standard Studies: Blood Cell & Parasitic Load Results 23:38 - EMF Harmonization: Creating Safe Space in Your Home 29:05 - 5G Calls & Your Limbic System: The Brain Study Results 33:04 - Structuring Water & Food: The Science of Quantum Charging 41:03 - Advanced Uses: Clothing, Plants & Athletic Performance 45:07 - Bridging Technology & Human Consciousness

European authorities take down an illegal cryptomixer. An Australian man is sentenced for running an airport evil twin WiFi campaign. Researchers unmask a Scattered LAPSUS$ Hunters impresario. CISA flags a cross-site scripting flaw in OpenPLC ScadaBR. A major South Korean retailer suffers a data breach affecting over 33 million customers. Threat actors abuse digital calendar subscription features. New York's new hospital cybersecurity mandates may raise the bar nationwide. Scammers target Cyber Monday shoppers. Monday business brief. Ann Johnson speaks with Microsoft's Amy Hogan-Burney on the Afternoon Cyber Tea segment. Google gets caught reheating someone else's holiday recipe.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, ⁠Daily Briefing⁠, and you'll never miss a beat. And be sure to follow CyberWire Daily on ⁠LinkedIn⁠. Afternoon Cyber Tea segment Afternoon Cyber Tea host Ann Johnson speaks with Amy Hogan-Burney, Corporate Vice President of Customer Trust and Security at Microsoft, about how Microsoft Is redefining global cyber defense. Ann and Amy discuss Microsoft's evolving approach to combating global cybercrime and the importance of collaboration across the private and public sectors. You can listen to their full conversation here and catch new episodes of Afternoon Cyber Tea every other Tuesday on your favorite podcast app.  Selected Reading Cryptomixer crypto laundering service taken down by law enforcement (Help Net Security) Man behind in-flight Evil Twin WiFi attacks gets 7 years in prison (Bleeping Computer) Meet Rey, the Admin of ‘Scattered Lapsus$ Hunters' (Krebs on Security) U.S. CISA adds an OpenPLC ScadaBR flaw to its Known Exploited Vulnerabilities catalog (Security Affairs) Data breach hits 'South Korea's Amazon,' potentially affecting 65% of country's population (The Record) Threat Actors Exploit Calendar Subscriptions for Phishing and Malware (Infosecurity Magazine) New York Hospital Cyber Rules to 'Raise the Bar' Nationwide (GovInfo Security) Over 2,000 Fake Shopping Sites Spotted Before Cyber Monday (Hackread) Guardio secures $80 million in new funding. (N2K Pro Business Briefing) Google deletes X post after getting caught using a ‘stolen' AI recipe infographic (Bleeping Computer) Share your feedback.What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.   Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Resonance, Michael Trainer broadcasts from Uluwatu, Bali to unpack one of the most overlooked superpowers in modern life: commitment.At a time when flakiness has become normalized and integrity is increasingly rare, Michael explores why honoring your commitments is the cornerstone of both self-trust and relational depth. From navigating a last-minute Wi-Fi crisis to honoring a 30-day daily publishing challenge, he shares a firsthand story of choosing integrity over convenience—and the identity shift that choice reinforces.Michael zooms out to look at how traditional cultures, tribal structures, and Dunbar's number remind us that we are fundamentally interdependent. In an era hyper-focused on the individual, he makes the case for reclaiming a “we-centered” mindset, where honoring your word becomes an offering to the collective.You'll hear how commitment builds internal power, why integrity creates momentum for your dreams, and how following through on his first book opened the portal to his second. This is a call to revisit your promises—to yourself and others—and remember that your words are seeds. When tended, they grow gardens. When neglected, they leave deserts.A grounded, potent reminder: keep watering what you've planted. Your future is listening. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

0:00 Intro 0:09 Disowned 7:05 Family 8:09 Line 11:14 Curtains 12:10 Wifi 13:57 Switch Learn more about your ad choices. Visit megaphone.fm/adchoices