Wireless local area networks technology based on IEEE's 802.11 standards
POPULARITY
Categories
In this episode we talk with Leslie and Stephen Shaw about strange experiences in the sky, their own generational abduction stories and encounters, astro travelling, out of body experiences, eastern mysticism, and of course ALIENS!!!! They share their own stories, explain the ideas and theories they have researched for many years, and talk about how these theories really could be the answers we are looking for…. Maybe these aliens are not from outside of Earth…. Maybe we are looking at it all wrong!〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Another chilly evening in Western Europe, as Elliot Williams is joined this week by Jenny List to chew the fat over the week's hacks. It's been an auspicious week for anniversaries, with the hundredth since the first demonstration of a working television system in a room above a London coffee shop. John Logie Baird's mechanically-scanned TV may have ultimately been a dead-end superseded by the all-electronic systems we all know, but the importance of television for the later half of the 20th century and further is beyond question. The standout hacks of the week include a very clever use of the ESP32's WiFi API to detect people moving through a WiFi field, a promising open-source smartphone, another ESP32 project in a comms system for cyclists, more cycling on tensegrity spokes, a clever way to smooth plaster casts, and a light sculpture reflecting Wi-Fi traffic. Then there are a slew of hacks including 3D printed PCBs and gem-cut dichroic prisms, before we move to the can't-miss articles. There we're looking at document preservation, and a wallow in internet history with a look at the Netscape brand. As usual all the links you need can be found over on Hackaday, so listen, and enjoy!
Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee. https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1 Welcome to another episode of Fantasy Life with Ian Hartitz. In today's show, Ian is joined by fantasy football expert Dwain McFarland where they break down some of the best things that happen in 2025 fantasy football and who the candidates are to repeat those things in 2026! In today's episode: - Who will be next year's Drake Maye? - Who will have late-season rookie breakouts? - What older players will be reliable again throughout 2026? We're talking all this and so much more! ______________________ If you want more of Fantasy Life, check us out at FantasyLife.com, where all our analysis is free, smart, fun, and has won a bunch of awards. We have an awesome free seven-day-a-week fantasy newsletter (which would win awards if they existed, we assure you!): https://www.fantasylife.com/fantasy-newsletter-5 And if you want to go deeper, check out our suite of also-award-winning premium tools at FantasyLife.com/pricing But really we hope you just are enjoying what you clicked on here, and come back for more. We are here to help you win!! 00:00 - Intro 02:40 - Late-Round Dual-Threat QBs 11:57 - What offensive gurus will elevate their teams? 23:34 - Surprising 3-down RB Workloads 33:23 - What older players will show out? 41:44 - Late-Season Rookie Booms Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out Freedman's latest mock draft here: https://www.fantasylife.com/articles/nfl-draft/2026-nfl-mock-draft-carnell-tate-leads-five-wrs-in-the-first-round Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee. https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1 In today's episode of Fantasy Life with Ian Hartitz, we're breaking down the 2026 NFL Draft with Matthew Freedman! We're breaking down his latest 2026 NFL mock draft and some of the biggest questions surrounding it, especially for fantasy football! In today's episode: Could anyone trade up for Fernando Mendoza? The Saints take Jeremiyah Love at the 8th pick?! Is Carnell Tate really the WR1 in this draft? We're breaking down all this and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 2 of MAHA Living, Jordan Sather and Nate Prince dive deep into electromagnetic radiation, often referred to as “electrosmog,” and how constant exposure may be affecting the body, mind, and sleep. The discussion breaks down what EMFs are, where they come from, and how modern life keeps us immersed in non-stop electromagnetic fields. The episode walks through the electromagnetic spectrum in accessible terms, exploring the difference between ionizing and non-ionizing radiation and why health authorities claim certain exposures are “safe,” while others raise serious concerns. Jordan and Nate examine historical research, suppressed studies, and whistleblowers who warned about EMF risks decades ago. Most importantly, the conversation turns practical, offering realistic ways to reduce everyday exposure. From phone habits and Wi-Fi placement to grounding, wired alternatives, and lifestyle adjustments, this episode focuses on awareness, mitigation, and personal responsibility in a highly electrified world. This is a foundational episode for anyone questioning modern convenience culture and looking for simple ways to protect their health in an increasingly wireless environment.
I've worked behind the scenes with top travel influencers - and once you're close enough to watch how the pros move? You start noticing patterns.I'm walking you through the habits I consistently see among successful travel creators, and one of the first habits I talk about is a big one: if you want to be taken seriously as a creator, you can't afford to be unreachable.That's why we partnered with GigSky, an eSIM that keeps you connected in 120+ countries - without airport SIM swaps, unreliable Wi-Fi, or expensive roaming fees.With GigSky, you can stay connected, upgrade data anytime in-app, and keep your creator business running wherever you travel!
This episode kicks off with Good News Bad News, followed by Rock & Roll Ruh-Roh, where listeners try to identify which musician is behind some truly questionable moments in music history.Then it's Voicemails, as listeners take full advantage of an open phone line, including a debate over who would eat who in an apocalypse.And Deep Fried Debate? Let's just say a very specific food opinion sparks a surprisingly intense argument. You'll have to hear it to believe itSegments & Timestamps16:18 - Rock N Roll Ruh-Roh25:17 - Voicemail - Mahoney's Dad Bod32:43 - Redneck Report37:23 - Deep Fried Debate40:03 - Voicemail- Who'd Eat WhoFollow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Miles to Go - Travel Tips, News & Reviews You Can't Afford to Miss!
Watch Us On YouTube! Scroll down for timestamps and details. Much to the disappointment of thousands of M2G fans around the world, Julian Kheel is back with Ed this week as they dig deeper into Bilt Cash, now that Bilt has finally filled in some of the missing details. They break down what works, what's confusing, and why expiration rules might actually limit how much spend ends up on the card. From there, the conversation shifts to travel news: Heathrow quietly becoming one of the easiest international airports to clear security, American Airlines' messy rollout of "free" Wi-Fi, Delta's long-awaited plan to replace coffin-class seats (eventually), and why JetBlue continues to embarrass the legacy carriers on connectivity. Plus, a reminder about a 15% Miles To Go listener discount on one of our favorite award-search tools.
Episode Introduction This episode of The Homeowners Show features hosts Kevin Hackett and Craig Williams discussing current trends in the housing market, personal finance related to homeownership, and a practical DIY project. Real Estate Market Update Mortgage Rates: Rates have dropped to their lowest point since 2023, falling below 6% and even reaching 5.9% for some loans. FHA and VA loans are seeing rates around 5.9%, while traditional loans are in the low 6% range. Buyer's Market: There are currently 500,000 more home sellers than buyers, indicating a buyer's market. This shift suggests that prices may begin to decrease, and buyers have more negotiation power. Affordable Homes: While many homes are priced high, there are still options available for under $200,000, typically smaller, newer constructions. The hosts advocate for buying within one's means and prioritizing essential home features over excessive luxury. Financial Advice for Homeowners Smart Spending: The hosts emphasize the importance of making financially sound decisions, such as buying a home that is affordable rather than stretching to the absolute limit. This approach can lead to less financial stress and more disposable income for home improvements and personal enjoyment. Investment vs. Renting: Homeownership is generally presented as a better financial decision than renting, even for smaller, more affordable properties, as it builds equity over time. Avoiding Unnecessary Debt: The discussion highlights the negative impact of taking on excessive debt for a home, potentially leading to marital strain and unhappiness. DIY Project: Garage Door Opener Installation The Problem: Craig's garage door opener failed due to a worn-out plastic gear. The Solution: After initially considering professional replacement, which was quoted at three times the cost of the unit itself, Craig opted for a DIY installation. Technology & Tools: ChatGPT Assistance: AI was used to research compatible brands and installation nuances, revealing that multiple brands share the same mounting mechanisms. Chamberlain B6753T: The chosen smart garage door opener features Wi-Fi connectivity, a camera for deliveries (with a subscription service), a microphone, and a backup battery. Installation App: A dedicated app provided interactive 3D models and video guidance, making the installation process significantly easier and more detailed than traditional manuals. Key Features: The new opener is remarkably quiet and features a powerful LED light bar (2000 lumens) that illuminates the entire garage. Cost Savings: DIY installation saved approximately $1200 compared to professional service. Social Commentary Protests and Child Involvement: The hosts express dismay at seeing young children holding vulgar protest signs, criticizing the irresponsibility of parents who expose their children to such environments and language. Focus on Service: They advocate for channeling energy from unproductive protests into positive actions, such as volunteering and helping those in need. Economic Stabilization: Despite controversies, the hosts acknowledge that the current economic conditions have stabilized, leading to increased consumer confidence and spending. Upcoming Content The hosts mention exciting interviews and content planned for the year ahead. Call to Action Viewers are encouraged to like, subscribe, and leave reviews for The Homeowners Show. Buy a Homeowners Show T-Shirt! Subscribe to our YouTube Channel The Homeowners Show Website The Homeowners Show Facebook Page Instagram @homeownersshow Twitter @HomeownersThe Info@homeownersshow.com Sustained Growth Solutions – Design a lead generation system specifically for your business so that you never have to search for leads again! We are a full digital marketing agency.
This week on The Jayhawker Podcast, Nate Bukaty is joined by fan favorite and KU men’s basketball star “The Dawg” Melvin Council Jr. Melvin and Nate dive into Melvin’s early college journey, including his JUCO upbringing and how that experience shaped him into the player he is today. They also talk about what it means to play inside the legendary Allen Fieldhouse, the energy of the fans, and the support that fuels the Jayhawks night after night. To wrap it up, Melvin breaks down the upcoming games on the schedule and what the team needs to do to keep this momentum rolling. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.
Keith sits down with old friend Jussi Kiviniemi, CEO of Hamina, to unveil their new product: The Hamina Clip. Together they discuss this new wireless survey device, including its portable design, its price point, and its ability to help you perform surveys and create heat maps without a floor plan. They also compare it to... Read more »
Chatabix is back to kick off 2026! And it might be a brand new series but nothing much has changed, as Joe's talking to David from a hotel room and dealing with some dodgy Wi-Fi. But once that's all sorted, there's chat about new conversation ideas, some recent quipping and David's Christmas holiday trips to Bath, Brighton and Lapland. Joe also reveals that he's recently been on a run with some Chatabiscuits and David has a think about going to see The Cure's last ever gig. It's great to be back podding! FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Insta: https://www.instagram.com/chatabixpodcast/ TikTok: https://www.tiktok.com/@chatabix Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode of The Wealthy Practitioner Podcast, Steph shares a recap from a week in the British Virgin Islands celebrating Kyle's 40th birthday and a realization that surprised her. Even with beautiful views, five-star service and full butler access, she's not a secluded island girl in this season of life. She talks about traveling differently now, using a travel agent to reduce decision fatigue, staying at Rosewood Little Dix Bay, and what it was like having butlers on call for literally anything. Steph shares stories from the resort, boat days, and visiting local spots like Coca Maya, Soggy Dollar Bar, and Willie T's, along with the honest takeaway that access, walkability, and strong WiFi matter more to her than being completely off the grid. The episode also covers what was happening back home while she was gone. Steph reflects on wrapping a team retreat, navigating team changes, building out the new HQ, and why being in person with your team changes everything. She explains how much more you can pick up on energy, output, and alignment when you're actually in the room, and why that's influencing how she's building the business moving forward. Episode Breakdown 00:00 Welcome back and returning from the British Virgin Islands 00:04 Kyle's 40th birthday and why this trip looked different 00:24 Using a travel agent and choosing a secluded luxury resort 01:29 Having butlers, high-touch service, and adjusting to resort life 03:19 Resort routines, dining, and daily rhythms 04:04 Boat days and visiting Coca Maya, Soggy Dollar Bar, and Willie T's 05:04 Realizing secluded island travel isn't her preference right now 07:09 Staying connected to work and leading while traveling 07:21 Team retreat reflections, HQ setup, and why being in person matters 09:06 Wrapping up and what's coming next Tune in next week for our biiiiiiiig announcement!
Ever wondered what makes a short-term rental truly unforgettable?Some hosts swear by bold color schemes, while others lean into quirky themes, but what really drives bookings and keeps guests coming back?Today, we sit down with renowned designers Bri West and Jordan McDonough here on SmartStay Show to explore the art and strategy of standout short-term rental design. Discover how bold color, imaginative themes, and strategic branding can transform any property into not just a beautiful space, but an unforgettable guest experience, and a profitable investment.From emerging market trends to must-have amenities, this episode is packed with actionable insights for both new and seasoned hosts. Whether you're ready to go all-in on a themed rental or simply considering a design refresh, learn how thoughtful choices can elevate your bookings, enhance guest satisfaction, and maximize ROI.Things we discussed in this episode:The importance of bold color patterns and themes for short-term rental success.Defining and researching the target audience before designing.Branding properties to create memorable, differentiated guest experiences.Strategic, ROI-driven design based on market research and data.Using different design strategies for various markets (urban vs. cabin, vibrant vs. cozy).Incorporating themes—even bold or unique ones—to boost appeal and bookings.Leveraging branding (signs, doormats, Wi-Fi) for guest recall and repeat business.Treating design as an investment to drive revenue, not just an expense.The growing importance of amenities and functional design in guest experience.Trends in the short-term rental industry and future growth plans for Summer Led Designs.Get in touch with BRI & JORDAN:Instagram - https://www.instagram.com/somerled.designs/?hl=enWebsite - https://www.somerleddesigns.com/Linkedin Bri- https://www.linkedin.com/in/bri-west-2a7a93288/Linkedin Jordan- https://www.linkedin.com/in/jordan-patchell-mcdonough-758a9ba4/?trk=people-guest_people_search-card#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #AirbnbDesign #RentalROI #InteriorDesign #PropertyBranding #VacationRental #GuestExperience #HospitalityTrendsFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show Website and on Instagram and YouTubePrideaway Stays Website and on Facebook and LinkedInStraightforward Short-Term Rentals Website and on InstagramAttorney Rory Gill on LinkedInJason Muth on LinkedIn
Terry Gannon, versatile broadcaster for NBC Sports & Peacock, joins Sports Business Radio to discuss NBC's epic February lineup that will include coverage of the Winter Olympics, Super Bowl and NBA All-Star game. Gannon will handle Opening and Closing ceremonies duties in Milano Cortina and call figure skating (with Tara Lipinski and Johnny Weir). In addition to his Olympic duties, Gannon handles play-by-play duties for NBC's coverage of the NBA and PGA Tour golf. Gannon was also a member of the 1983 North Carolina State Wolfpack team that won the NCAA Men's Basketball Championship and was coached by Jim Valvano. LISTEN to Sports Business Radio on Apple podcasts or Spotify podcasts. Give Sports Business Radio a 5-star rating if you enjoy our podcast. Click on the plus sign on our Apple Podcasts page and follow the Sports Business Radio podcast. WATCH SBR interviews by going to our YouTube channel at https://www.youtube.com/@sportsbusinessradiopodcast. Follow Sports Business Radio on Twitter @SBRadio and on Instagram, Threads and Tik Tok @SportsBusinessRadio.This week's edition of Sports Business Radio is presented by Boingo Wireless. Teams like the LA Clippers, Atlanta Hawks, Chicago Bears and San Diego Padres trust Boingo to connect their stadiums and arenas with cutting-edge 5G and Wi-Fi.From mobile ticketing to security cameras to kiosks, connect every piece of stadium technology with Boingo's converged wireless networks. As you plan for the future of your stadium, make 5G part of your gameplan and choose Boingo Wireless as your trusted connectivity partner. Learn more by downloading Boingo's free 5G Playbook for Stadiums & Arenas. Head to boingo.com/5Gstadium to get your copy. #TerryGannon #NBC #WinterOlympics #Podcast #Broadcasting Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The Jayhawker Podcast, Nate Bukaty is joined by fan favorite and KU men’s basketball star “The Dawg” Melvin Council Jr. Melvin and Nate dive into Melvin’s early college journey, including his JUCO upbringing and how that experience shaped him into the player he is today. They also talk about what it means to play inside the legendary Allen Fieldhouse, the energy of the fans, and the support that fuels the Jayhawks night after night. To wrap it up, Melvin breaks down the upcoming games on the schedule and what the team needs to do to keep this momentum rolling. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.
Keith sits down with old friend Jussi Kiviniemi, CEO of Hamina, to unveil their new product: The Hamina Clip. Together they discuss this new wireless survey device, including its portable design, its price point, and its ability to help you perform surveys and create heat maps without a floor plan. They also compare it to... Read more »
Spurs Women suffered their first loss of 2026, conceding two goals at the death for a 2-0 result at Liverpool. We discuss:Muddled midfieldLack of width in the attackIneffective substitutionsHoles in the squadLate goal concessionsPlus:League table check-inWest Ham previewLow ticket sales for THS vs ChelseaNote: Caroline had to switch to recording from her phone midway through because of WiFi issues, apologies for the poor sound quality!You can find the N17 Women team on Twitter & Bluesky and writing or talking about Spurs in other places:Abbie posts @abbierosemeow.bsky.social and writes about Spurs Women at Cartilage Free CaptainCaroline posts @cgstefko.bsky.social and writes about both Spurs teams at Spurs Across the Pond Rachel tweets @spurswomenblog & posts @spurswomenblog.bsky.social and writes about Spurs Women at Spurs Women Blog & The CutbackSian tweets @sian_wallis & posts @sian-wallis.bsky.social and talks about all things Spurs at Proud Lilywhites Hosted on Acast. See acast.com/privacy for more information.
Protect your identity from tax-season scams and learn when 401(k) and IRA rollovers make sense. How do you roll over old 401(k)s and IRAs? And is a mega backdoor Roth worth the hassle? Hosts Sean Pyles and Elizabeth Ayoola answer listener questions about retirement account rollovers, including when consolidation can help and how to avoid common missteps. But first, they kick off Identity Theft Awareness Week (and tax season) with a refresher on how you can protect your data, including pausing before you click or pay, updating passwords and tightening account security, and recognizing common scam tactics like fake websites, IRS impostors, smishing, and AI-powered impersonation. Then, investing Nerd Sam Taube joins Sean and Elizabeth for a lightning round all about retirement account rollovers. They answer listener questions about whether to roll over and consolidate multiple old 401(k) accounts, whether a mega backdoor Roth is worth the hassle and potential tax complexity, whether consolidating multiple IRAs is likely to boost returns or mainly simplify finances, and whether rollover IRAs have the same bankruptcy and creditor protections as 401(k)s. Links discussed in this episode: Report fraud through the FTC: https://reportfraud.ftc.gov/ 5 Low-Cost Target-Date Funds for 2026 https://www.nerdwallet.com/investing/learn/what-is-a-target-date-fund-and-when-should-you-invest-in-one Mutual Fund Calculator: Growth and Fees https://www.nerdwallet.com/investing/calculators/mutual-fund-calculator Best IRA Accounts for 2026 https://www.nerdwallet.com/retirement/best/ira-accounts Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: tax season scams, identity theft, phishing scams, smishing, gift card draining, fake websites, IRS impostor scam, government impostor scam, emergency scam, bogus debt scam, employment scams, AI scams, voice cloning, deepfake scams, data breaches, mail theft, public Wi-Fi risks, password updates, credit report monitoring, billing statement review, Federal Trade Commission, reporting fraud, 401(k) rollover, IRA rollover, consolidating retirement accounts, legacy 401(k)s, target-date funds, expense ratios, mutual fund screener, after-tax 401(k) contributions, employer match, mega backdoor Roth, Roth conversion, pro-rata rule, taxes on investment gains, conversion limits, managed accounts vs self-directed investing, robo-advisor investing, beneficiary organization, bankruptcy protection, creditor protection, and rollover IRA protections. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices
TEXT US YOUR THOUGHTS!This episode of Good2Game Radio revisits the PlayStation Portal and asks the big question: was it misunderstood at launch? Tony, Jaime, and Vance break down what the Portal was, why it caught heat, and how recent updates completely change the conversation. With PlayStation Plus Premium streaming now live, the Portal no longer needs a PS5 to play full PlayStation games—turning it into a legit entry point into the PlayStation ecosystem. The crew debates Wi-Fi realities, handheld gaming's comeback, and whether Sony accidentally pulled off “Game Pass… but right.”Support the show https://discord.gg/3yfGt9gahB
Every conspiracy theory comes from somewhere, some element of truth. And for many theories the truth is sitting just under the surface and all you gotta do is have a wee scratch about to find it.To help guide Juliet and Lisa through the sea of different theories and ideas Brandon Kroll has joined the show and brought all the juicy good stuff! We talk about: - Symbology and the basics around words we use and where they come from- Conspiracies 101 - the most well known ones- Cryptocurrency and digital money - Sea salt conspiracy, Nephilim and giantsAnd of course we come up with our own Cryptid Conspiracies !!! Blurry photos anyone????This is a wild one… do not listen to it with your children…. Have fun!〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
REGULAR FEATURE: LEGION OF DOOM REGULAR FEATURE: MISTY AF THANKS FOR JOINING US Smash that like button and subscribe if you haven't already. And join our Patreon. patreon.com/iftheshoesfit.
Cybersecurity, Smart Homes, and the Hidden Risks You Don't See Coming Guest host Pastor Bill Anderson fills in on https://Ready-Radio.com with co-host Dennis Brewster and guest Michael Nielsen of https://DataVoiceOptions.com to explore the real-world challenges of digital security. In today's world of smart homes, connected cameras, mobile devices, and always-on Wi-Fi, are you protected—or quietly exposed? This episode explains how cybercriminals operate. They use AI phone scams, giftcard schemes, Wi-Fi hijacking, and hidden malware that can remain undetected for months. Thinking 'I'm too small to be a target' puts you at risk. Could your phone bring malware home? Is your guest Wi-Fi, camera system, or smart lock an entry point for attackers? Michael Nielsen explains practical strategies for everyday people—how network gateways work, why default modem setups fall short, and how separating devices into virtual networks can contain threats before they spread, giving listeners practical tools to protect their own networks. Dennis shares real-world examples of cases where cameras didn't prevent crime—but did make prosecution possible, showing how evidence can aid justice. And throughout the hour, the focus stays on realistic, affordable steps listeners can take now, empowering them to act without fear-driven hype. Wondering how vulnerable you are? Tune in for simple, effective tips to reduce your risk.
Carnival Cruise Line makes big moves in Australia and New Zealand, quietly raises Wi-Fi prices, and Royal Caribbean shakes up loyalty across its brands.From new homeports to higher onboard costs and cross-brand points, here's what cruisers need to know right now.Carnival is expanding its presence Down Under with new seasonal homeports in Adelaide and Auckland for the 2027–2028 season, adding more ships, more destinations, and new itinerary options across Australia, New Zealand, and the South Pacific. At the same time, the line has quietly increased pre-purchase Wi-Fi prices across all plans, with some guests already seeing higher rates for future sailings.We also break down Royal Caribbean Group's upcoming Points Choice program, which will let cruisers use loyalty points across Royal Caribbean International, Celebrity Cruises, and Silversea. It's a notable shift in cruise loyalty strategy as Carnival prepares its own rewards overhaul.
Reading Bug Adventures - Original Stories with Music for Kids
The Fact Fly's One Big Question How does a video "teleport" from the wall to your tablet without any wires? Join Lauren and the high-energy, lag-hating Fact Fly as they battle the “Spinning Circle of Doom” to uncover the invisible science of the internet! We discover how data moves at the speed of light through thin air to keep your gadgets connected. In this high-speed episode, we explore: Radio Waves: Invisible energy ripples that move data at the speed of light. Data Packets: Why videos are sent in millions of tiny “digital lunchboxes.” IP Addresses: Secret “names” that make sure your data doesn't go to the wrong house. Signal Nerfs: Why refrigerators, fish tanks, and even humans cause major lag. The Router: How a digital “traffic cop” manages the internet highway. Perfect for curious kids, young gamers, and science lovers, this episode makes complex physics and computer science accessible, funny, and lag-free!
Welcome back to The Jayhawker Podcast, hosted by Nate Bukaty. Today’s guest is Mike DeCourcy, college basketball columnist at The Sporting News since 1995. Nate and Mike dive into the current state of college basketball, break down the Big 12 landscape, and share predictions for how the rest of the season could unfold. They also discuss the Kansas Jayhawks, who are riding a hot three-game winning streak, and Mike gives his expert take on the future of Kansas basketball moving forward. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.
Welcome back to The Jayhawker Podcast, hosted by Nate Bukaty. Today’s guest is Mike DeCourcy, college basketball columnist at The Sporting News since 1995. Nate and Mike dive into the current state of college basketball, break down the Big 12 landscape, and share predictions for how the rest of the season could unfold. They also discuss the Kansas Jayhawks, who are riding a hot three-game winning streak, and Mike gives his expert take on the future of Kansas basketball moving forward. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.
The newest scam hitting America isn't coming from Russia or China. This one's homegrown. Learn more about your ad choices. Visit megaphone.fm/adchoices
¿Qué pasa cuando mezclas espiritualidad New Age, conspiraciones de internet y mucha plata coloidal? Obtienes una tragedia de color azul. En este episodio, Manny León desmenuza la historia de Amy Carlson y el culto Love Has Won. Desde sus delirios de ser Jesucristo y Marilyn Monroe, hasta el macabro hallazgo de su cuerpo momificado que sus seguidores pasearon por medio país creyendo que era una nave espacial. Una historia de True Crime digital que te hará querer desconectar el Wi-Fi.
In this essential guide from "tools for ascension by Wolfgang," we delve into the often-overlooked topic of astral pollution. You're constantly surrounded by energetic astral influences, from the pervasive electromagnetic fields (EMF), Wi-Fi, and Bluetooth signals, to more subtle but potent forces like discarnates and residual energies from historical events of conflict, illness, torture, and even black magic.Wolfgang shares profound insights and practical "tools for ascension" to help you understand, identify, and most importantly, clear these energetic imprints from your environment and personal energy field. Learn how to protect your energetic well-being and create a sanctuary for spiritual growth.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleThe cover image was created by Wolfgang.All photography is by Wolfgang. #AstralPollution #EnergeticProtection #SpiritualAscension #EMFProtection #EnergyClearing #SpiritualTools #Discarnates #EnergyHealing #HigherConsciousness #WolfgangAscension
Michael from ChurchApps.org returns with an update on the platform's growth and three major free tools: B1 (church management and websites), Lessons.Church (open-source curriculum hub and delivery), and FreeShow (free presentation software). He highlights global adoption, easy setup and volunteer support, partnerships like YouVersion, and how these free resources help churches save money and expand ministry reach. The episode explains practical uses—downloadable lessons for low‑Wi‑Fi contexts, teacher and parent delivery, group‑specific website pages, and cost savings—and encourages churches to start with one tool and provide feedback to improve the platform further.
Is AI just a fad or is it fundamentally changing Wi-Fi operations? Keith sits down with Robert Boardman to discuss the reality of AI-augmented Wi-Fi engineering. Robert describes AI as a tool, and explains how it can be useful for automating monotonous tasks and proactive troubleshooting. They also explore the human factor and how experience... Read more »
When 5G technology started rolling out worldwide, it promised faster speeds, better connectivity, and the foundation for everything from smart cities to self-driving cars. But instead of just excitement, something else spread alongside the signal: fear.In this episode, we explore how a faster mobile network became the subject of one of the strangest conspiracy theories in recent memory. From concerns about radiation and health risks to bizarre claims linking 5G to the COVID-19 pandemic, the rollout of 5G sparked a wave of misinformation that led to tower burnings, public protests, and viral panic.We break down what 5G actually is—how it compares to technologies like Wi-Fi and Bluetooth, what frequencies it uses, and why it's safe. Then we dig into the history: the early protests, the rise of anti-5G groups, and how social media platforms, influencers, and even celebrities helped amplify false narratives. You'll hear about conspiracy theories involving mind control, government surveillance, and even microchips supposedly activated by 5G networks.But this isn't just a story about bad science—it's about something deeper. Why do new technologies so often become targets of fear? Why were people once afraid of electricity, microwaves, and even bicycles? And what can we learn from past tech panics that might help us navigate the future?Whether you've heard whispers about 5G dangers or you're just curious about how a mobile network got caught in a global misinformation storm, this episode breaks it all down—clearly, calmly, and with a little bit of historical context.Join us as we trace the rise—and fall—of the 5G conspiracy, separating fact from fiction and exploring what happens when invisible signals become symbols of something much bigger.www.patreon.com/theconspiracypodcast
In this fascinating conversation, Dr. Fiona Lovely is joined by wellness advocate Todd Shipman to demystify the complex world of quantum energy. This episode shifts the focus from the typical perimenopause symptom checklist to explore a pervasive but often overlooked source of modern stress: electromagnetic frequencies (EMFs). Todd breaks down this intricate subject in an accessible way, explaining that quantum energy is the neutralizing, subatomic force behind all matter. Their discussion provides a compelling education on how daily exposure to EMFs from devices like cell phones, WiFi, and 5G towers can create a "toxic soup" for our biology. Todd shares revealing data on how this exposure can lead to blood changes, overstimulated brains causing anxiety, and disrupted circadian rhythms—all of which can profoundly amplify common perimenopausal symptoms such as sleep disruption, mood swings, and nervous system dysregulation. The conversation then turns to a transformative solution: the potential of harmonizing technologies. Todd details how creating a field of coherent quantum energy around us can act like a protective bubble, neutralizing these disruptive frequencies and allowing the body to return to its natural, parasympathetic state. He shares compelling observations on how this support may improve deep sleep, reduce inflammatory responses to allergens, and help the body manage the cumulative stress load that so many women face. This episode is an invitation to look beyond the obvious and consider the subtle energetic environment as a key piece of the holistic health puzzle. Find out more about Leela Quantum here: Instagram: https://www.instagram.com/leelaquantum/ Website: https://leelaq.com/ (use code LOVELY) Thank you to our sponsors for this episode:
As we step into a new year, now is the perfect time to start fresh-and that includes safeguarding yourself against tax identity theft. Everyone is at risk of falling victim to tax identity theft, and thousands of Americans are impacted by this crime each year. Fraudsters often target taxpayers early in the year, hoping to take advantage of the busy tax season preparations. Links: Get started on this year's taxes, consider filing through IRS Free File Guided Tax Software IRS tips for finding a trustworthy tax professional Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Welcome to Money Tip Tuesday from the Making Money Personal podcast. According to the IRS, tax-related identity theft occurs when someone uses your stolen personal information, including your Social Security number (SSN), to file a tax return claiming a fraudulent refund. A successful scammer can create an online return using your SSN, even if they don't spell your name right. Once the fraudulent account is established, they can not only use it to file taxes on your behalf and receive your refund but also to receive future payments from the federal government. The criminals are adept at using accounts that funnel money into prepaid debit cards so that it is untraceable and unrecoverable. Here are five tips to help you avoid becoming the next victim and help protect yourself against tax-related identity theft. Secure Your Personal Information. Keep your Social Security number (SSN) or individual tax identification number (ITIN) in a secure location. When asked for these numbers, be skeptical and verify that it is a legitimate need. Additionally, keep your home computer security software up to date, and run regular software updates on your connected devices, including the seemingly less risky ones like smartwatches. File Your Taxes Early and Securely. The sooner you submit your tax return, the harder it is for fraudsters to submit a fake one in your name. As soon as you have the necessary documentation, go ahead and take care of this right away. Always file taxes through a reputable service and use a secure internet connection if filing online; avoid transmitting such sensitive information through public Wi-Fi. You may consider filing through IRS Free File Guided Tax Software. If you feel more comfortable relying on a professional to prepare your tax return, choose your tax preparer with care. Monitor Your Financial Statements, Mail, and Email. Regularly check account statements for any unusual activity. Your first sign of tax identity theft this season will usually be a letter from the IRS after filing your return, informing you that one has already been filed using your SSN. Year-round, expected payments that are not received are another sign to watch for. Also be mindful of any tax reporting documents from employers you have never worked with. Rather than ignoring them, follow up to ensure someone else hasn't stolen your identity and taken a job using your information. Communicate with Caution. Beware of unsolicited emails, phone calls, or text messages asking for personal information, and verify the source before you respond. Remember, the IRS will never initiate contact with taxpayers by email, text, or social media to request personal or financial information, including your taxpayer Identity Protection PIN, nor will they ever threaten lawsuits or arrest. Create an Online Account at the IRS Website. Visit the IRS online account website (www.irs.gov) to create your account now and monitor it regularly. While a lot of personal information is required to create the account, once you have done so, you can monitor your tax activity throughout the year, including if a return has been filed in your name. Through your online IRS account, you can then request an Identity Protection PIN (IP PIN). Once established, the PIN must be included on your federal tax return in order for it to be processed as valid. Remember, even with all these precautions, tax-related identity theft can still happen. That's why Triangle Credit Union offers Fully Managed Identity Theft Recovery services for Better Checking account holders. If you suspect your identity has been compromised or you suspect identity theft for any reason, Identity Theft Recovery Advocates will help you recover and mitigate any damage. Learn more about Better Checking at trianglecu.org or click the link in the show notes. If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts. Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast. Have a great day!
They promised us flying cars, moon colonies, and a life of leisure. Instead, we got Wi-Fi-connected salt shakers and chatbots that hallucinate fake legal precedents. Welcome to the "future," folks. It's expensive, it requires a software update, and it doesn't work. In this episode, The Critic takes a sledgehammer to the hype cycle. We dive into the "Smart Home" nightmare, asking the brave question: "Does my refrigerator really need a Twitter account?" We explore the phenomenon of AI hallucinations, where the world's smartest computers confidently gaslight us into believing nonsense. We dissect the "Infinite Loop of Garbage," where humans use AI to write emails that other humans use AI to read. And finally, we pay tribute to the "Tech Bros"—the billionaire saviors who are busy building luxury bunkers in New Zealand while claiming to save the world. Buckle up. We're about to pop the bubble. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for more content and learning.
David Azar, Systems Administrator at Pingry School, explores the unique transition from corporate IT to the "white-glove" service model of independent schools. He discusses strategies for developing internal talent, the critical importance of reliable infrastructure like Wi-Fi, and how collaborative leadership programs like the ATLIS Leadership Institute (ALI) foster essential professional networks.The Pingry SchoolPingry's Values for AI UsePingry Hall of FamePingry ArchivesLoom, free screen recorder for PC and MacATLIS Leadership Institute, education and networking program designed to prepare and support technology leaders in independent schools as they grow into their positions and expand their influenceThe Lawrenceville School, private, coeducational preparatory school for boarding and day students located in NewJerseyPreservica, active digital preservation softwareBynder, digital assets managementCoquito recipe, popular Puerto Rican holiday drinkRockefeller Center Holidays
Is AI just a fad or is it fundamentally changing Wi-Fi operations? Keith sits down with Robert Boardman to discuss the reality of AI-augmented Wi-Fi engineering. Robert describes AI as a tool, and explains how it can be useful for automating monotonous tasks and proactive troubleshooting. They also explore the human factor and how experience... Read more »
We rebuild a small office network around Linux, with an Unplugged twist and real-world constraints. Things don't go quite as expected...Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:
In this conversation, Cheryl McColgan discusses the importance of setting digital boundaries to improve mental and physical health. She highlights the negative effects of excessive screen time, particularly from social media, on anxiety and overall well-being. Cheryl offers practical strategies for implementing a digital detox, such as uninstalling apps and creating physical distance from devices, to foster healthier habits and reduce stress. Takeaways Setting digital boundaries is crucial for mental health. Excessive screen time can disrupt sleep patterns. Social media contributes significantly to anxiety levels. A digital detox can free up valuable time. Uninstalling distracting apps can help focus. Physical distance from devices can improve well-being. Using Do Not Disturb features can reduce interruptions. Awareness of screen time can lead to healthier habits. Watch on YouTube Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00)Cheryl McColgan founder of Heal Nourish Grow and welcome to day 19 of the 30 days of healthy habits challenge. So today’s habit is that we’re going to set one digital boundary for the day and why this matters is probably obvious to you. There’s so many so much information and so much research now on screen time and how it’s affecting people and there’s so many reasons it’s not healthy. So the number one and we talked about this before in relation to sleep is the blue light that emanates from your phone. You’re holding it very close to your face for a great part of the day. So it definitely interferes with your circadian rhythm and sleep. In addition, you know, just the act of looking at your phone, having it in your hands can create wrist carpal tunnel kinds of issues. It creates a hunch in the shoulders and this forward head lean that is very hard to counteract. And then saving the probably the most important one to talk about for last. is that it really affects depression and anxiety. And we’re seeing a lot of research come out on this having to do with social media specifically and young children and screen time. And there’s kind of two separate things just screen time in general for children is less clear, I think in their literature, because I saw at least one research study recently that was saying something about it. wasn’t really the screen time itself necessarily interfering with neural development so it can be a positive in some cases but screen time as far as social media for both adolescents and adults is not healthy. It creates a lot of anxiety and depression and some of this is by design. So the app designers and if you ever listen to any of the interviews with people that talk about this stuff it’s really interesting how they purposely want to make you scroll more and spend more time on the app and now I think TikTok has gotten to be especially the worst because now it’s all like live streams of people trying to sell you something. So it’s also become a means by which you can, you know, lose some control of your financial situation. And, know, TikTok in particular, they’re just making it so, so easy to click on a live video and purchase the product immediately or put it into a cart where you’re still can watch the video and then prompts you to buy. So there’s any number of reasons giving yourself a digital detox is a good idea. In addition to just freeing up some of the time during your day, if you ever look at the stats on your phone about time spent on social media, like unless you’re scrolling social media while you’re on a treadmill or working out or something like that, that’s probably about the only other thing you could really reasonably do at the same time. But if you ever look at your screen time on your phone for specific apps, it can be really interesting and give you a big clue as to whether you need to do this type of detox a little more often or not. those, the links to that, some of the research will be in the email, of course, for you to read all about that if you want to do something extra. But today’s only habit is to just set the one digital badge boundary. So I want to give you some ideas about what that might be. It could be to uninstall. the app entirely from your phone for the day. That’s one really easy way to do it. There’s also some different apps and features, I believe, on either Android and iPhones that can put on a Do Not Disturb where you don’t get notifications for a certain period of time. You can also take it at a specific time of day or kind of have it stack it with other things. So for example, there’s also some literature that says maybe having the Wi-Fi next to your head at night or things plugged in next to your head, the EMFs, is not that great. So instead of plugging in your phone next to your bed, maybe today your digital boundary is you plug your phone in another room and just leave it in the other room. And then that way you also aren’t having that instantaneous access to it when you wake up first thing, you can kind of wake up more naturally and maybe take a few breaths and do some of your gratitude practice or one of the other habits that you’ve been working on throughout this challenge. And so those are just some ideas about how you can do this. Now, if you need for your phone for work, obviously, or you have apps that you use specifically for work on your phone, you might need to figure out how to let those specific notifications come through. Or like I said, if it’s just one app that’s particularly problematic for you that you tend to spend too much time on or let it distract you, maybe just uninstall that one from for the day. So hopefully that gave you some good ideas to set your digital boundary. As always, you’ll be doing your 10 minutes of movement, which is amazing. And then optional. are the extra reading, but I do think these are two pretty good ones, although it seems maybe obvious to you at this point that because it’s been in the news so much that too much screen time or too many apps and social media can create a lot of anxiety and depression. But those links will be in the email. And yeah, I think that’s about it for today. So I hope you enjoy trying this little detox, digital detox, and be sure to let me know in the comments if this is something you practice already on a regular basis or it’s something that you’re Going to try, would love to just hear your thoughts about the digital media space and how you’re taking any steps to mitigate that. So I will see you again tomorrow.
Some cases never close, especially when they follow you home. In this episode of Shadow Talk Unfiltered, Luis shares what it was like growing up as the son of the lead police investigator during the original Chupacabra cases, where fear moved through the community, pressure sat heavily on his father's shoulders, and unanswered questions crossed the family threshold every night. This is not a discussion about proving or disproving anything, but an honest look at the personal cost behind one of the world's most talked-about cryptid cases, where a mystery stops being a story and becomes something that lives with you, shapes you, and never fully lets go.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Pre-show: Casey’s dreams were squashed Ubiquiti Travel Router Verizon Jetpack Marco’s hotspot (newer models exist; check for refurbs, they’re way cheaper than new) Solis Edge Follow-up: The Grim Reaper FiOS CableCARD email came for John TiVo Roamio Pro Casey on Downstream Temporal dithering (via Kyle Foreman) Dagnabbit, the screen count is just too damn high MSI MEG Vision X (Screen grab) MSI Lightning RTX 5090 (Screen grab) Wi-Fi channel selection & size Wi-Fi 7 8 A tour of Apple- (or John-) relevant monitors from CES As a reminder… Apple Studio Display Pro Display HDR MSI MPG 271KRAW16 DisplayHDR 1400 certification MSI MAG 271KPD7 Monitors Unboxed ASUS ROG Swift OLED PG27UCWM (Photo) HDTVTest Subpixel arrangements Apple Creator Studio Icons over time Photomator lives on… for now (via Chris Welch) MacRumors Apple’s defense of the icons Jason on iWork freemium Apple
Lesley Logan reflects on the overlooked brilliance of Hedy Lamarr and why creating, learning, and showing up still matters even when recognition never comes. She also celebrates a powerful community win built on consistency, shares how planned boredom helped her truly rest after the tour, and offers a reminder that refilling your cup is not indulgent—it's necessary. This episode invites you to rethink success, honor your wins, and protect the spaces that help you keep going.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Hedy Lamarr followed solved problems without real recognition.Using Wunda Chair flashcards daily rebuilt strength through repetition.How Lesley planned rest after tour and honored the need to recharge.The importance of self-respect and maintaining clean shared spaces.Episode References/Links:Hedy Lamarr - https://www.instagram.com/p/DQVbH1CiK5aLove of Three Queens - https://www.imdb.com/title/tt0045499Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:47 Hey, Be It babe, happy January 16. Fuck yeah, Friday. Oh my god, we made it. We're here. We've got wins to share. We've got inspo to share. We've got an affirmation to mull over. We are ready to kick off your weekend. Do you remember like the TGIF? Oh my god, I lived for TGIF. I lived for the Full House. A step by step. I could still sing the songs in my head, not out loud, you know. And you're like, I know the words, but like, I can only hear them in my head, and not out loud. Gosh. Then there was Family Matters. Loved Family Matters. And then there was a fourth show. I feel like I didn't love the fourth show in those two hours, but anyways, so freaking great every Friday, and that's what this episode really is to be. It's like a TGIF. Who knows? Maybe that's what it becomes. Lesley Logan 1:26 Anyways, still want to celebrate your wins, because I want you to with all that ish that goes on. You are still making magic happen. Sometimes that magic feels really small, sometimes it feels really big, and we have to celebrate all of them. Okay, so this inspired me. Oh, my God, this it's from her wiki org in 1937 a 23-year-old woman fleeing her Nazi arms dealer husband, Friedrich Mandel boarded a train to London at that moment, no one could have foreseen that within just five years, she would develop war technology that would revolutionize the lives of billions of people, both living and yet to be born. That woman was Hedy Lamarr. According to the prevailing patriarchy, Hedy Lamarr wasn't supposed to be an inventor. She was the most beautiful woman in the world, a Hollywood icon. She's stunning, you guys like, gosh, her brows, her lashes, like everything. And her job was to entertain the men of her time. But behind the glamor, she was something else, a scientific genius, and she's about to change the world forever. Born in Austria in 1914, Hedy was a child prodigy. She took apart machines for fun. She could reassemble a music box at five. By her teen, she was obsessed with engineering and physics, but her life took a different turn. At 19, she married a powerful arms dealer, a man who sold weapons to Hitler. She sat through meetings with military scientists. She listened, took notes, learned everything, and realized the kind of man she married. She ran. She escaped Austria, disguised as a maid. She fled to Paris, then London, then Hollywood. She reinvented herself as a movie star, but while the world saw a glamorous actress behind closed doors, she was designing war technology. In World War Two, Hedy learned that the Nazi submarines were sinking ships. Torpedoes were guided by radio signals. But there was a problem, enemies could jam the signal and send torpedoes off course, she had an idea. She designed a secret communication system, one that could jump between radio frequencies, making it impossible for enemies to block. She partnered with a composer to create it using piano rolls as a model for frequency hopping. It was brilliant. In 1942 she patented the invention. She took it to the US Navy, and what did they say? Go entertain the troops sweetheart, or try selling war bonds. They ignored her, filed her work away, never used it. Decades later, her invention was rediscovered, and it became the foundation of Wi Fi, Bluetooth and GPS. Her ideas, her idea powers the entire modern world and the very same devices and technology men use to slander women and spread their misogynistic views. And she got nothing for it.Lesley Logan 3:53 There is some beautiful pictures of her doing stuff with the war you guys. It's worth looking at the post. She never made a single dollar from her patent, but by the time the world realized what she had done, she was old, broke and forgotten. The men who used her invention, well, they made millions. They also sidelined her from Hollywood, which forced her to go to Italy and pursue film production there. She invested all of her life savings to produce Love of Three Queens in which she also played multiple roles. What a cool woman. It was originally supposed to be a series of 39 half hour plays, but about the love affairs of famous women throughout history, but later pivoted to a full a film with only three of the original plays. The film was a massive flop, and Hedy ended up losing her entire life savings, which totaled to millions of dollars, and went back to America right after Hedy Lamarr died on January 19th, 2000 she wasn't just a Hollywood star. She was a brilliant scientist who never got credit, a woman whose genius was buried under her beauty. She changed the world, but history only remembers her face and even that very vaguely. So, Hedy Lamarr, genius, inventor, actress, the woman, the myth, the legend. I really am obsessed with that information. Do you feel like? I don't know? Like, the more you learn, the more you're like, wow. they just try to keep information from me. You know? They try to tell us different stories about history. They tried to make it seem like this happened, when this happened, or it's just all marketing, right? And I love that she just kept going. And I am sad that she died in the way that she did, but I really do love that she that she was a curious human and that she was thinking about ways to solve problems. And I loved her ballsiness that even, like, even at that time, I'm sure she knew they weren't going to listen to her, but she did it anyways. And I just think that, like sometimes we can get obsessed with a project we're working on and think, Well, I failed because it didn't work, it didn't sell, but you became someone along the way of working on that thing that didn't work in the way you wanted, and she didn't get the credit that she deserved. But all of us have more opportunities because of her, and so because of her, we should keep going. We should keep going. We should keep taking things on. We should keep challenging ourselves. We should keep learning. We can get kicked down, and we should get back up again and try again and not and most things won't be a success. Lesley Logan 6:08 Okay. I saw something I don't think I saved it to share with you, but it was just like, just the percentage of balls that, like, weren't home runs that Babe Ruth did, and just the percentage of like, flops this person had versus like, how many awards they had. And we tend to only think about and celebrate like the Oscar win, but we don't like we don't go, oh my god, they only have one Oscar win, and they've done 300 movies. We never do that. So because we never do that for other people, we shouldn't do that for ourselves. We must celebrate some wins. So you can send your wins in to beitpod.com/questions beitpod.com/questions and that's where wins go as well, and where our team will mark it as a question or a win, if it's a question we'll answer on Thursdays, if it's when we'll celebrate you here. And so our win today is from Miss Jordan Bebee and her win is big win this week. I have neglected using my Wunda Chair for quite a while now, so I decided it was time to break out my Wunda Chair flash cards. I started working through the order with whatever bits of time I had available each day, starting from the top of the deck each day to get the repetition. Whoa, that's so fun. By the time I got into my second week, I started feeling connected to my body that the week previous, I couldn't have dreamed of. Exercises that felt impossible to move were actually moving. But even better, I felt more connected to myself. Super excited to add my Chair back into my regular rotation. Thanks, LL, for the amazing flash cards. What a freaking cool way to do that. I am just so obsessed with how you all figure out ways to use these Chair cards and like, what a win you have. Like, I like, you're like, Okay, this is the start of the deck, and the chair has no order, so you just do whatever. And you go, like, went through and you started at the beginning. I love that. And you just were like, okay, I ran out of time. Oh, I have time for adding more cards. And the thing is, is that as you use them more, you have more time, you know, you can do more exercises in the same amount of time, because you start to remember what the card was and the exercise was. And of course, you're having more connections because it's consistency. And your body wants to move. Your body wants to move. A body motion says, Jordan, I'm obsessed with you, and this win. Thank you so much for letting us celebrate with you. Lesley Logan 8:08 All right, my win. So I'm home, I'm home for a while, and no, my win so my win is I'm home, but my my win is I actually took a wonderful vacation Brad and I did in Palm Springs. It's kind of a tradition after the tour, I guess we could take a vacation anywhere. But Palm Springs is really fun because you can lay by the pool, like, just and it's so fun you guys just to get so bored. Like, I bring out two or three books that way, if I get bored of one book, I have another book, and I just lay under a cabana. I'm not even out in the sun. I'm just like, outside near pool. I don't even sometimes get in the pool. I just, like, lay out there and, you know, order food and drink and just lay until I'm so bored that I'm like, okay, we should go into town and do something. Like, we should go do that. Ah, it's the best. Was the best. And so, you know, it's, it's interesting. Like, sometimes it's hard to like, rest and relax when, like, there's just so much going on that you think that you should be doing something. And the reality is, is like, we are no good to anyone tired. We are no good to any effort, tired and exhausted. And so I'm just really grateful. The other thing that I will share, like, I plan these things in advance. It's very helpful, because I'm someone like, have you ever, like, said yes to something two months in advance, and it gets here you're like, oh, why did I say yes to that? Because your, your past self knew you needed it, and the reason you're tired and don't want to go is because you you need to go do the thing that will refill your cup. At the party or the, you know, the dinner with the friend or the spa date or the massage, like your past self knew your future self needed it. And so I typically lean into that, because it's like, well, it's two months ago. I thought this was gonna be a really good idea. So let's just see what happens. I can always leave, right? So anyways, we just use those amazing points. That's why you have them, and just took some time and that, that's just the win I have. So see how a win can just be sitting down and getting bored. I want that for you, too. I want that for you. So let us know if you did. Send your wins in to beitpod.com/questions. Lesley Logan 10:11 All right. Um, I this is your affirmation, and then you can take on your amazing weekend. Go kick some ass. I deserve self-respect and a clean space. I deserve self-respect and a clean space. I deserve self-respect and a clean space, and I just want to take that clean space. Please don't be the person who's always cleaning your space, okay? Other people have to respect the space that you probably cleaned already and then they dirtied. So a clean space doesn't mean you clean your desk and then you get your work done. Nope, nope, nope. That's procrastination towards perfection. No, meaning that like people, you deserve self-respect, and people deserve to keep like your area around you that you did so well attending to make sure that they don't get to piss on it. So, demand it and delegate. And people can do they they'll do it differently than you, but they can still do it so that you can be you and not be busying cleaning up after all these other people. So, love you all so much. Until next time, Be It Till you see it. Send this to a friend who needs to hear it, please. It helps this podcast grow. I it would be the best thing you could do, my birthday is in a couple of weeks and if you want to get me something, it would be sharing our podcast or leaving a review or doing both. Thank you so much. Have an amazing day.Lesley Logan 11:24 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 12:05 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 12:11 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 12:16 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 12:22 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 12:26 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Just because your smart fridge can order milk and your thermostat knows when you're chilly doesn't mean your home network is safe from cyber shenanigans. In this episode, we're roasting the myth that five-star Amazon reviews mean airtight security, dragging lazy VPN habits, and exposing how your toddler's tablet might be the real Trojan horse in your living room. From forgotten firmware to doorbells that moonlight as spies, we're pulling back the Wi-Fi curtain on all the ways your devices could be betraying you—with or without your permission. More info at HelpMeWithHIPAA.com/543
El Secretario de Hacienda Ángel Pantojas llega hasta los estudios de PPP para hablar sobre la Reforma Contributiva, la matemática detrás del cuadre y contestar las preguntas de nuestra comunidad.
Ever wished your iPad or iPhone could just "talk" to your Mac the way you want? Mikah Sargent uncovers lesser-known Continuity tricks that could change how you work between your Mac, iPad, or iPhone. • Requirements for Continuity: Accounts, Proximity, WiFi, and Bluetooth • How to Use "Import from iPad/iPhone" on macOS • Taking Photos on iPad and Instantly Importing to Mac • Scanning Documents on iPad to Create PDFs on Mac • Adding Sketches from iPad Directly into Mac Documents • Using Apple Pencil or Touch for Sketches and Edits • Live Document Editing from iPad/iPhone on Mac • Real-Time Edits and Markup Sync Between iPad and Mac • Using iPhone as a Mac Webcam and Importing Media Across Devices Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Step into the portal with Lionel as he pushes aside the daily headlines to reveal the world as it truly is. Lionel dissects the chaos of a massive cell phone outage, exposing our fragile dependence on Wi-Fi and asking what humanity would actually do if the internet went dark. He pays tribute to the late Erich von Däniken and the Chariots of the Gods era, contrasting the lost wonder of the Space Race with today's mundane obsessions over New York City bathroom renovations. From "red pill" moments that reveal we are living in a Matrix to the spiritual significance of religious head coverings and the biological miracle of the placenta, this is a journey away from the "normies" and into the profound. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Shallow End, we ease into the morning with half-finished coffee, mild grogginess, and a deep philosophical discussion about a very specific human flaw: the irresistible urge to acquire objects we absolutely do not need—and will almost certainly never use. From abandoned French press coffee makers to unopened hologram fans quietly aging in closets, the boys unpack the strange comfort of possession without follow-through, the sacred importance of keeping boxes “just in case,” and the moment you realize you've officially become your parents. Things take a darker turn with a true crime story from Italy involving pension fraud, family deception, and a high-profile attempt at impersonation that has been dubbed the real-life “Mrs. Doubtfire scheme.” It's a story that somehow manages to be disturbing, absurd, and baffling all at once—and proves that bureaucracy will eventually notice… even if it takes a while. Then, a listener email delivers a classic Shallow End cautionary tale involving college logic, expired Mello Yello, gravity, and a car hood that never knew what hit it. It's a story about impulse, regret, and the long shadow cast by a single bad decision made at the top of a staircase. Finally, the episode closes with a quintessential Florida Dumb Criminal Story: a man who tried to delay his flight by calling in a bomb threat—using his own phone, his real voice, and airport Wi-Fi. What follows is a quietly perfect example of impatience, overconfidence, and how modern surveillance does not reward shortcuts. It's an episode about bad choices, unintended consequences, and the universal belief that maybe—just maybe—we can outsmart the system this one time. Spoiler: we can't. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stolen Target source code looks real. CISA pulls the plug on Gogs. SAP rushes patches for critical flaws. A suspected Russian spy emerges in Sweden, while Cloudflare threatens to walk away from Italy. Researchers flag a Wi-Fi chipset bug, a long-running Magecart skimming campaign, and a surge in browser-in-the-browser phishing against Facebook users. Mandiant releases a new Salesforce defense tool, and NIST asks how to secure agentic AI before it secures itself. Our guests are Christine Blake and Madison Farabaugh from Inside the Media Minds. Plus, a Dutch court says seven years is still the going rate for a USB-powered cocaine plot. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Christine Blake and Madison Farabaugh from W2 Communications and hosts of Inside the Media Minds podcast on their show joining the N2K CyberWire network. You can listen to the latest episode of Inside the Media Minds today and catch new installments every month on your favorite podcast app. Selected Reading Target employees confirm leaked code after ‘accelerated' Git lockdown (Bleeping Computer) Fed agencies urged to ditch Gogs as zero-day makes CISA list (The Register) SAP's January 2026 Security Updates Patch Critical Vulnerabilities (SecurityWeek) Sweden detains ex-military IT consultant suspected of spying for Russia (The Record) Cloudflare CEO threatens to pull out of Italy (The Register) One Simple Trick to Knock Out the Wi-Fi Network (GovInfo Security) Google's Mandiant releases free Salesforce access control checker (iTnews) Global Magecart Campaign Targets Six Card Networks (Infosecurity Magazine) Facebook login thieves now using browser-in-browser trick (Bleeping Computer) NIST Calls for Public to Help Better Secure AI Agents (GovInfo Security) Appeal fails for hacker who opened port to coke smugglers (The Register) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices