Podcasts about wifi

On this episode of The Jayhawker, Nate Bukaty sits down with Jason Booker, Deputy Athletics Director for External Affairs and Revenue Generation at the University of Kansas. The two dive into the major announcement that the Algeria national football team will use KU and Rock Chalk Park as its home base during the FIFA World Cup. They discuss what this opportunity means for the university on a global stage from increased visibility and recruiting advantages to long-term partnerships and revenue growth. Jason also explains the behind-the-scenes work that went into making this partnership a reality and how KU positioned itself as a premier destination. Beyond campus, the conversation highlights the economic and cultural impact this will have on Lawrence, Kansas including tourism, community engagement, and the chance to showcase the city to an international audience. The Jayhawker Podcast is presented by the University of Kansas Health System and by Xfinity, get the smartest WiFi only for Xfinity, imagine that!See omnystudio.com/listener for privacy information.

Anthropic's clash with the Pentagon pits tech ethics against government demands, raising explosive questions about AI's role in surveillance and weaponry. If you care about who controls the future of artificial intelligence, this episode is a must-listen. Sam Altman says OpenAI shares Anthropic's red lines in Pentagon fight The whole thing was a scam OpenAI allows NSA to use GPT for surveilling Americans Anthropic's Claude hits No. 1 on Apple's top free apps list after Pentagon rejection Layoffs at Block Crypto exchange Gemini plans to lay off up to 200 staff, exit Europe, and Australia Netflix Backs Out of Bid for Warner Bros., Paving Way for Paramount Takeover An update on our model deprecation commitments for Claude Opus 3 Anthropic Keep Android Open Colorado moves age checks from websites to operating systems | Biometric Update Open source calculator firmware DB48X forbids CA/CO use due to age verification New Apple product launch starts Monday, Tim Cook confirms Everything announced at Samsung Unpacked: The Galaxy S26 Ultra, Galaxy Buds 4 and more Here's how the new Samsung Galaxy S26 compares with last year's S25 Hacked Prayer App Sends 'Surrender' Messages to Iranians Amid Israeli and US Strikes The Big One: The cyberattack scenarios that keep officials up at night CISA replaces acting director after a bumbling year on the job New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises Victory! Tenth Circuit Finds Fourth Amendment Doesn't Support Broad Search of Protesters' Devices and Digital Data Enthusiasts used their home computers to search for ET—scientists are homing in on 100 signals they found Americans now listen to podcasts more often than talk radio, study shows | TechCrunch Burger King Will Use AI To Check If Employees Say 'Please' and 'Thank You' Uber Previews Its Dubai Air Taxi Service - Slashdot Rob Grant, creator of Red Dwarf, has died Dan Simmons, author of Hyperion, Song of Kali, dead at 77 Host: Leo Laporte Guests: Molly White, Owen Thomas, and Harry McCracken Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit expressvpn.com/twit canary.tools/twit - use code: TWIT ZipRecruiter.com/twit helixsleep.com/twit

You drop into an iMessage quick tip and quickly branch into a whole toolkit for running your Apple life smarter. You learn faster ways to edit messages, how Slack's up-arrow muscle memory carries over, and why platforms limit your edit window. From there, the show rolls into clever NFC and QR workflows for appliance manuals, Time Machine fixes over SMB on Synology, and a deep dive on spam and email hygiene: Fastmail's undelete safety net, SaneBox's smart filtering, Apple Mail's categories, plus when to reach for SpamSieve or even your own chatbot to watch junk folders so you Don't Get Caught losing important mail. The crew also compares real‑world email providers, DNS setups (Cloudflare, Google, Quad9), and router‑level changes that stabilize your network. You get a reality check on legacy cruft—Trip Mode, MacFUSE, ancient launch agents—still loading after years of Migration Assistant, and how tools like Lingon and CleanMyMac help you audit what's secretly running. On the fun-and-productivity side, you hear honest impressions of Apple Vision Pro: tabletop-style multiplayer games like Demeo, surprisingly usable virtual desktops, the importance of dual straps and decent cases, and when to skip hotel Wi‑Fi in favor of hotspots or a UniFi travel router so your Macs, iPads, and headsets all “think” they're at home. 00:00:00 Mac Geek Gab 1131 for Monday, March 2nd, 2026 March 2nd: National Banana Cream Pie Day MGG Monthly Giveaway – Enter to win a copy of SoundSource from Rogue Amoeba! Congrats to February's winners! The MGG Merch Store is Live! Quick Tips 00:00:01 Fernando-QT-Command+E lets you edit your most recent iMessage on the Mac 00:07:39 Ian-QT-Put NFC Tags or QR Codes on your tools with links to user manuals iFixIt Repair Guides and Manuals 00:11:03 That's not Multitasking, That's Cheating 00:13:16 Ben-QT-Select & Move Junk Mail Without Displaying its Content Private Internet Access hides you from spammers 00:15:03 Ernesto-How do you deal with spam email? SaneBox 00:25:20 Fastmail DOES offer a restore-from-backup option 00:27:13 Build domain-specific rules to filter spam SpamSieve 00:31:34 David-Which email provider do you use? Dave – Fastmail and Gmail Adam – Gmail/Google and iCloud Pete – Bluehost and iCloud 00:34:42 Migrating mail to a new provider Sponsors 00:38:24 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at gusto.com/MGG 00:39:54 SPONSOR: BBEdit, the power tool for text from Bare Bones Software; now with integrated Notebooks and extended language support. Audit your apps, Login Items, and Launch Agents 00:41:22 Pilot Pete-QT-MacOS 26 How I Fixed My Time Machine Backups on Synology after Tahoe 00:44:53 Tanel-DGC-Be aware of what you installed years ago MacFUSE CleanMyMac Lingon 00:54:10 Will-QT-DNS Adjustment fixes Hinky Internet (That's a Technical Term!) Cloudflare DNS: 1.1.1.1 Google DNS: 8.8.8.8 Quad9: 9.9.9.9 OpenDNS What do you use for Wi-Fi in Hotel Rooms? 01:00:13 UniFi Travel Router 01:02:15 Tethering to your iPhone Your Questions Answered and Tips Shared! 01:06:40 Rob-How do you like your Apple Vision Pro? How do you use it? Demeo on Apple Vision Pro, Meta Quest, and more Syntech Apple Vision Pro Case Belkin Case for Apple Vision Pro 01:22:06 MGG 1131 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Take a Network Break! We start with follow-up on the proper pronunciation of the US state of Nevada, and then sound the alarm about new research that gets around WiFi client isolation and could enable man-in-the-middle attacks. On the news front, AMD and Meta strike a massive deal in which AMD will sell its stock... Read more »

Anthropic's clash with the Pentagon pits tech ethics against government demands, raising explosive questions about AI's role in surveillance and weaponry. If you care about who controls the future of artificial intelligence, this episode is a must-listen. Sam Altman says OpenAI shares Anthropic's red lines in Pentagon fight The whole thing was a scam OpenAI allows NSA to use GPT for surveilling Americans Anthropic's Claude hits No. 1 on Apple's top free apps list after Pentagon rejection Layoffs at Block Crypto exchange Gemini plans to lay off up to 200 staff, exit Europe, and Australia Netflix Backs Out of Bid for Warner Bros., Paving Way for Paramount Takeover An update on our model deprecation commitments for Claude Opus 3 Anthropic Keep Android Open Colorado moves age checks from websites to operating systems | Biometric Update Open source calculator firmware DB48X forbids CA/CO use due to age verification New Apple product launch starts Monday, Tim Cook confirms Everything announced at Samsung Unpacked: The Galaxy S26 Ultra, Galaxy Buds 4 and more Here's how the new Samsung Galaxy S26 compares with last year's S25 Hacked Prayer App Sends 'Surrender' Messages to Iranians Amid Israeli and US Strikes The Big One: The cyberattack scenarios that keep officials up at night CISA replaces acting director after a bumbling year on the job New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises Victory! Tenth Circuit Finds Fourth Amendment Doesn't Support Broad Search of Protesters' Devices and Digital Data Enthusiasts used their home computers to search for ET—scientists are homing in on 100 signals they found Americans now listen to podcasts more often than talk radio, study shows | TechCrunch Burger King Will Use AI To Check If Employees Say 'Please' and 'Thank You' Uber Previews Its Dubai Air Taxi Service - Slashdot Rob Grant, creator of Red Dwarf, has died Dan Simmons, author of Hyperion, Song of Kali, dead at 77 Host: Leo Laporte Guests: Molly White, Owen Thomas, and Harry McCracken Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit expressvpn.com/twit canary.tools/twit - use code: TWIT ZipRecruiter.com/twit helixsleep.com/twit

Anthropic's clash with the Pentagon pits tech ethics against government demands, raising explosive questions about AI's role in surveillance and weaponry. If you care about who controls the future of artificial intelligence, this episode is a must-listen. Sam Altman says OpenAI shares Anthropic's red lines in Pentagon fight The whole thing was a scam OpenAI allows NSA to use GPT for surveilling Americans Anthropic's Claude hits No. 1 on Apple's top free apps list after Pentagon rejection Layoffs at Block Crypto exchange Gemini plans to lay off up to 200 staff, exit Europe, and Australia Netflix Backs Out of Bid for Warner Bros., Paving Way for Paramount Takeover An update on our model deprecation commitments for Claude Opus 3 Anthropic Keep Android Open Colorado moves age checks from websites to operating systems | Biometric Update Open source calculator firmware DB48X forbids CA/CO use due to age verification New Apple product launch starts Monday, Tim Cook confirms Everything announced at Samsung Unpacked: The Galaxy S26 Ultra, Galaxy Buds 4 and more Here's how the new Samsung Galaxy S26 compares with last year's S25 Hacked Prayer App Sends 'Surrender' Messages to Iranians Amid Israeli and US Strikes The Big One: The cyberattack scenarios that keep officials up at night CISA replaces acting director after a bumbling year on the job New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises Victory! Tenth Circuit Finds Fourth Amendment Doesn't Support Broad Search of Protesters' Devices and Digital Data Enthusiasts used their home computers to search for ET—scientists are homing in on 100 signals they found Americans now listen to podcasts more often than talk radio, study shows | TechCrunch Burger King Will Use AI To Check If Employees Say 'Please' and 'Thank You' Uber Previews Its Dubai Air Taxi Service - Slashdot Rob Grant, creator of Red Dwarf, has died Dan Simmons, author of Hyperion, Song of Kali, dead at 77 Host: Leo Laporte Guests: Molly White, Owen Thomas, and Harry McCracken Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit expressvpn.com/twit canary.tools/twit - use code: TWIT ZipRecruiter.com/twit helixsleep.com/twit

Take a Network Break! We start with follow-up on the proper pronunciation of the US state of Nevada, and then sound the alarm about new research that gets around WiFi client isolation and could enable man-in-the-middle attacks. On the news front, AMD and Meta strike a massive deal in which AMD will sell its stock... Read more »

Anthropic's clash with the Pentagon pits tech ethics against government demands, raising explosive questions about AI's role in surveillance and weaponry. If you care about who controls the future of artificial intelligence, this episode is a must-listen. Sam Altman says OpenAI shares Anthropic's red lines in Pentagon fight The whole thing was a scam OpenAI allows NSA to use GPT for surveilling Americans Anthropic's Claude hits No. 1 on Apple's top free apps list after Pentagon rejection Layoffs at Block Crypto exchange Gemini plans to lay off up to 200 staff, exit Europe, and Australia Netflix Backs Out of Bid for Warner Bros., Paving Way for Paramount Takeover An update on our model deprecation commitments for Claude Opus 3 Anthropic Keep Android Open Colorado moves age checks from websites to operating systems | Biometric Update Open source calculator firmware DB48X forbids CA/CO use due to age verification New Apple product launch starts Monday, Tim Cook confirms Everything announced at Samsung Unpacked: The Galaxy S26 Ultra, Galaxy Buds 4 and more Here's how the new Samsung Galaxy S26 compares with last year's S25 Hacked Prayer App Sends 'Surrender' Messages to Iranians Amid Israeli and US Strikes The Big One: The cyberattack scenarios that keep officials up at night CISA replaces acting director after a bumbling year on the job New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises Victory! Tenth Circuit Finds Fourth Amendment Doesn't Support Broad Search of Protesters' Devices and Digital Data Enthusiasts used their home computers to search for ET—scientists are homing in on 100 signals they found Americans now listen to podcasts more often than talk radio, study shows | TechCrunch Burger King Will Use AI To Check If Employees Say 'Please' and 'Thank You' Uber Previews Its Dubai Air Taxi Service - Slashdot Rob Grant, creator of Red Dwarf, has died Dan Simmons, author of Hyperion, Song of Kali, dead at 77 Host: Leo Laporte Guests: Molly White, Owen Thomas, and Harry McCracken Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit expressvpn.com/twit canary.tools/twit - use code: TWIT ZipRecruiter.com/twit helixsleep.com/twit

Take a Network Break! We start with follow-up on the proper pronunciation of the US state of Nevada, and then sound the alarm about new research that gets around WiFi client isolation and could enable man-in-the-middle attacks. On the news front, AMD and Meta strike a massive deal in which AMD will sell its stock... Read more »

SEGMENT - Andy and Fitzy continue to discuss the NFLPA Report Cards which once again saw the Patriots come in at the bottom of the league in multiple facets, including a team plane that lacks internet in 2026.

El Código Electoral ya va camino a La Fortaleza tras la aprobación con el rechazo de las minorías. ¿Qué cambia realmente y por qué la oposición denuncia un proceso unilateral?Netflix se retira oficialmente de la carrera por Warner Bros. después de que la oferta de Paramount se disparara. Analizamos qué significa esta movida para la industria del entretenimiento y quién termina ganando poder.Además, discutimos el aumento dramático en el costo de la vivienda en Puerto Rico: precios suben 21.5% mientras los salarios no siguen el ritmo.En el chit chat:Zohran Mamdani, su “fake newspaper” y cómo terminó encantando a Trump para prometer un acuerdo masivo de vivienda.Y en el Patreon Exclusive:Un update rápido de Ciary que no podíamos dejar fuera.-Si quieres escuchar los bloques completos, sin cortes y antes que nadie:

In this Cult of Conspiracy edition, we speak with Donna Copas about global wildman traditions including Sasquatch, Bigfoot, Yeti, Yowie, Hibagon, and the Watchers, with insights drawn from Indigenous perspectives such as the Shawnee people. Donna shares her personal experiences, spiritual connections, reflections on legacy, and her views on how the Dogman fits into this wider picture, making this a single, focused episode that moves beyond sightings into meaning, responsibility, and lived understanding, available now on Cult of Conspiracy.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

We're popping up in your feed with a special Black History Month episode of The Horrorcraft Podcast — and this one is all about the legendary Tales from the Hood.

CISA's acting director exits. Trump's pick to lead the NSA hits Senate headwinds. The Pentagon pressures Anthropic over AI guardrails. A new WiFi attack sidesteps encryption. CISA flags flaws in EV chargers. Juniper patches a critical router bug. ManoMano discloses a massive breach. Europol cracks down on The Com. Greece delivers verdicts in Predatorgate. An alleged carding kingpin lands in U.S. custody. Jeff Williams, Founder of OWASP and Co-Founder/CTO of Contrast Security, shares how NIST is rethinking its role in analyzing software vulnerabilities as EU launches GCVE. Meta's mischievous monocles meet their match.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we have Jeff Williams, Founder of OWASP and Co-Founder/CTO of Contrast Security, sharing how NIST is rethinking its role in analyzing software vulnerabilities as EU launches GCVE. If you enjoyed this conversation, you can hear the full interview over on the Caveat podcast. Selected Reading Gottumukkala out, Andersen in as acting CISA director (CyberScoop) Senator seeks to block Trump's NSA pick, citing civil liberties concerns (The Washington Post) Anthropic Refuses to Bend to Pentagon on AI Safeguards as Dispute Nears Deadline (SecurityWeek) New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises (Ars Technica) Critical Vulnerabilities in SWITCH EV Charging Platform Allow Station Impersonation (Beyond Machines) Juniper Networks PTX Routers Affected by Critical Vulnerability (SecurityWeek) 38 Million Allegedly Impacted by ManoMano Data Breach (SecurityWeek) ‘Project Compass' Cracks Down on ‘The Com': 30 Members Arrested (Infosecurity Magazine) Greek court sentences Predator spyware gang (POLITICO) Chilean Carding Shop Operator Extradited to US (SecurityWeek) This App Warns You if Someone Is Wearing Smart Glasses Nearby  (404 Media) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Signal in the Noise: Lessons Learned Running a Honeypot with AI Assistance [Guest Diary] https://isc.sans.edu/diary/Finding%20Signal%20in%20the%20Noise%3A%20Lessons%20Learned%20Running%20a%20Honeypot%20with%20AI%20Assistance%20%5BGuest%20Diary%5D/32744 Google API Keys Weren't Secrets. But then Gemini Changed the Rules. https://trufflesecurity.com/blog/google-api-keys-werent-secrets-but-then-gemini-changed-the-rules AirSnitch: Demystifying and Breaking Client Isolation in Wi-Fi Networks https://www.ndss-symposium.org/ndss-paper/airsnitch-demystifying-and-breaking-client-isolation-in-wi-fi-networks/

Timestamps: 00:00 - Introduction & Toxic Soup Overview 01:49 - Dr. Wendy Myers' Origin Story 03:15 - Introduction to Detoxification 03:48 - What Are EMFs? 06:10 - Why EMFs Matter for Kids & Teens 09:07 - The Electronic Babysitter Problem 10:30 - Tips for Limiting Kids' Screen Time 12:16 - Engaging vs. Electronic Parenting 15:21 - Hardwiring & Alternative Solutions 16:40 - Sleeping with Phones Discussion 20:17 - Introduction to Oura Ring 23:00 - Body's Substitution Strategy 26:20 - Where to Find Dr. Myers 27:08 - Key Takeaways Recap In this eye-opening episode of The Holistic Kids Show, hosts Zane and Martin sit down with Dr. Wendy Myers, a naturopathic doctor and internationally recognized expert on heavy metal detoxification and EMF protection. What You'll Learn:

This week, we welcome back Evan Hughes! We check out trailers for “Backrooms” and “Toy Story 5.” Then, it's tips on stealing from grocery stores, and what not to say when you're caught. Plus, the cost of hotels. And hookers. And not replying to text messages. Also, how not to reveal WiFi passwords.

This is a recap of the top 10 posts on Hacker News on February 26, 2026. This podcast was generated by wondercraft.ai (00:30): Statement from Dario Amodei on our discussions with the Department of WarOriginal post: https://news.ycombinator.com/item?id=47173121&utm_source=wondercraft_ai(01:58): Tell HN: YC companies scrape GitHub activity, send spam emails to usersOriginal post: https://news.ycombinator.com/item?id=47163885&utm_source=wondercraft_ai(03:27): Layoffs at BlockOriginal post: https://news.ycombinator.com/item?id=47172119&utm_source=wondercraft_ai(04:56): Nano Banana 2: Google's latest AI image generation modelOriginal post: https://news.ycombinator.com/item?id=47167858&utm_source=wondercraft_ai(06:24): Tech companies shouldn't be bullied into doing surveillanceOriginal post: https://news.ycombinator.com/item?id=47160226&utm_source=wondercraft_ai(07:53): RAM now represents 35 percent of bill of materials for HP PCsOriginal post: https://news.ycombinator.com/item?id=47161160&utm_source=wondercraft_ai(09:22): Will vibe coding end like the maker movement?Original post: https://news.ycombinator.com/item?id=47167931&utm_source=wondercraft_ai(10:50): AirSnitch: Demystifying and breaking client isolation in Wi-Fi networks [pdf]Original post: https://news.ycombinator.com/item?id=47167763&utm_source=wondercraft_ai(12:19): What Claude Code ChoosesOriginal post: https://news.ycombinator.com/item?id=47169757&utm_source=wondercraft_ai(13:48): Show HN: Terminal Phone – E2EE Walkie Talkie from the Command LineOriginal post: https://news.ycombinator.com/item?id=47164270&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Superintendents Dr. Kristin Humphries of East Moline SchoolDistrict #37, Dr. Jay Morrow of United Township HSD #30, and Dr. Michael Ruff of Colona School District #190 joined the IASA Podcast to share how their districts partnered to build the Common Ground Wi-Fi network — a community-widemesh network covering 40 square miles in the Quad Cities region that provides internet access to all.

Let's Chat!!Boo, bitches — we're fact-checking the cauldron.In this episode of C3: Crystals, Cauldrons, & Cocktails, we take a calm, clear look at some of the loudest myths floating around witchy spaces:• “You didn't cleanse enough.” • “You'll accidentally summon a demon.” • “Doubt cancels your spell.” • “You're not activated.”Spoiler: magic is not WiFi, demons are not hiding behind your tealight candle, and being human does not disqualify you from practicing.This is not a call-out. It's a call-in — toward discernment, history, and a steadier kind of power.Sip the cocktail of the week and let's bring clarity back to the craft.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Florida's CB Coach Brandon Harris spent $200 on a Disney cruise just to keep his cornerbacks from hitting the portal—and it paid off big time. We dive into how Harris and Safeties Coach Chris Collins are rebuilding the Gators' secondary with leaders like Dijon Johnson and Cormani McClain at corner, plus versatile transfers like DJ Coleman and Cam Dooley bringing experience and "cross-training" flexibility to the safety room. Discover why this "position-less" secondary might be the key to Florida's defensive resurgence. #FloridaGators #GatorsFootball #SECFootball #CollegeFootball #GatorsBreakdown #GoGators #CFB #FloridaGatorsFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thu, 26 Feb 2026 17:15:00 GMT http://relay.fm/conduit/122 http://relay.fm/conduit/122 Kathy Campbell and Jay Miller Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. clean 5583 Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. Guest Starring: Merlin Mann Links and Show Notes: Checked Connections - Merlin ✅ - Working on collecting the old sites and Fives list - Kathy ✅ - Get ready for unicorning cowork Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Merlin - Keep working on the site thing - Kathy - Take things to the post office For Our Super Conductors: Pre-Show: LIDar on iOS. How do you know if you're ladder is against the right wall? Post-Show: Embracing the chaos Credits Music: When You Smile Executive Producers: Relay FM Discord Community Conduit e122 Links Merlin's One Good Things Where Everybody Knows Your Name: Judy Greer (Ted Danson, Conan O'Brien Network) -- "I went in thinking, oh, this looks really good, and I ended up liking it probably twice as much as I expected." Judy Greer -- Cheryl/Carol on Archer, Kitty Sanchez on Arrested Development. "It was neat to hear her talk about how important it was for her to get better at acting." Typora -- WYSIWYG Markdown editor ($15). "A really nice balance of what I'm looking for" -- discovered through the 5ives redesign work with Claude. Judi Dench speech on The Graham Norton Show -- "Made me cry." Kathy's One Good Thing Flavor Flav sponsoring the US women's hockey team -- Vegas celebration for the gold-medal team. Merlin responded by rapping "Bring the Noise" from memory. Merlin's Shows Do By Friday (with Alex Cox) Reconcilable Differences (with John Siracusa) Roderick on the Line (with John Roderick) Productivity / Publishing Inbox Zero -- "I'm the inbox zero guy." Merlin originated the concept; the world turned it into a marketing term. 43folders.com -- "In 2004, there were not a lot of websites about how to deal with your productivity problems as a Mac user." Back to Work (5by5) -- former podcast David Allen / Getting Things Done -- "He claims he's the laziest man in the world, and I've always admired that he says that." Danny O'Brien and the 2005 ETech "Life Hacks" talk -- "Danny and I are both so addled and odd and different... his energy was just incandescent to be around." The conference where Merlin's laptop had Wi-Fi for the first time. Site Meter -- "There's your life before site meter and your life after site meter." The little GIF badge that counted page loads and launched a million blog vanity spirals. 5ives & Typography 5ives -- Merlin's list site (2002), 450 lists, being revived. "I'm pleased with myself. I like that I made four hundred and fifty lists that some people thought were funny in the 2000s." Matthew Butterick -- fonts, Practical Typography. "One of those people where I'm just interested in your deal," like Simon Willison or Edgar Wright. Merlin bought the entire font set during a bout of situational depression and is finally using them for the 5ives redesign. Movies & TV The Hollow Crown (BBC) -- Trailer. "Look at that stacked cast." Ben Whishaw, Tom Hiddleston, Sophie Okonedo, Rory Kinnear. Merlin told Kathy to buy it on Apple TV "or I can pirate it for you." Kenneth Branagh's Henry V (1989) -- "My number one movie that I recommend." "You don't even need to understand what they're saying. It'll still give you shivers." Mark Rylance: St. Crispin's Day speech at the Globe -- "It gives you a different kind of shivers, like a different part of your neck and your back." Merlin recited part of the speech from memory. The Death of Stalin (2017) -- "A very dark, very funny film" by Armando Iannucci. Veep / The Thick of It -- "It's gonna be difficult difficult lemon difficult." Both Iannucci. Led to Merlin imagining Matthew Butterick as a Veep restaurant reservation alias. Women Talking (2022) / Men (2022) -- Merlin's suggested double feature for mom's night. "Start with Women Talking, back with Men." Jessie Buckley, Rory Kinnear. Our Flag Means Death -- Merlin named his Mac Studio "Buttons" after Ewen Bremner's Mr. Buttons ("the guy from Trainspotting"). Rhys Darby, Kristian Nairn ("Hodor's on there. He's a big fella."). Fantastic Mr. Fox (2009) -- "Just to be available." Merlin's favorite line, from Mr. Kylie the possum wanting to know his job in the big plan. Music Vikingur Olafsson: Goldberg Variations (Deutsche Grammophon, 2023) -- Merlin's current obsession. "I care so intensely about that." Discovered after years of only knowing Glenn Gould. Glenn Gould: 1955 vs. 1981 Goldberg Variations -- The famous pair: 38 minutes of youthful showmanship vs. 51 minutes of deliberate structure. Public Enemy -- "Bring the Noise" -- Merlin rapped the full opening verse from memory when Kathy mentioned Flavor Flav. "Bass, how low can you go?" Poetry Gwendolyn Brooks -- "We Real Cool" (video of her 1983 Guggenheim reading) -- "We real cool. We jazz June. We die soon." Merlin on hearing poetry "in the air" vs. on the page. Sylvia Plath -- "Daddy" (her 1962 BBC recording) -- "You do not do, you do not do... you really hear something you didn't see on the page." Books & Podcasts Bessel van der Kolk on The Ezra Klein Show -- "One of my all-time favorite podcast episodes. It changed my life. Everything you know about trauma is screwing you up." Off Menu -- celebrities describe their dream meal. The Amanda Seyfried episode taught Merlin about a kind of olive he now puts on Brussels sprouts. Mr. Show with Bob and David -- source of the "hey everybody" drum bit Merlin does throughout. "I'm very, very, very specifically stealing it from a bit about the new Ku Klux Klan." Blank Check (Griffin Newman) -- source of "the great ___" bit. "I'll credit Griffin Newman for that bit." People James Thompson (PCalc, Dice by PCalc) -- "What if twenty-sided dice fell on your head?" Merlin on how James finds delight in close-to-the-metal Apple tech. Armando Iannucci -- "If you like English nerd comedy, he's really something." Simon Willison, Matt Webb, danah boyd -- people Merlin follows because "I'm just interested in your deal." Edgar Wright -- "I will just show up because I'm interested in what he's up to. I don't even care if I like his movie." Ecamm Live -- streaming app Kathy uses for her unicorn co-working sessions. Pre-Show (Superconductors only) LiDAR accessibility features on iPhone -- Merlin fiddled with it on the street, "pointing his phone at people for a very long time." Apple's breathing sleep LED -- the MacBook pulsing light. Kathy: "So relaxing, so unnecessary and delightful." Apple researched sleeping respiratory rates and chose the calmest end of the spectrum. Erich Brenn, plate spinner, on The Ed Sullivan Show -- the origin of "spinning plates" as a metaphor. 8 appearances in the 1950s-60s. Support Conduit with a Relay Membership

Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee.https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1Dwain McFarland joins fantasy football expert Ian Hartitz on the show to unveil his Rookie WR Super Model for the 2026 NFL Draft class. We break down what the model looks for, its historical hit rates, and then go prospect-by-prospect through the top names: Carnell Tate, Jordyn Tyson, Makai Lemon, KC Concepcion, Denzel Boston, Elijah Sarratt, and Omar Cooper — the good, the not-so-good, and the comps. (edited)  Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a version of possession that doesn't need demons.It needs Wi-Fi.It wakes up before you do.It tightens your chest when you sit still.It tells you rest is weakness and output is love.This episode is about productivity as haunting — and the slow return to presence.

Here's an optimized Spotify episode description for PWR265:Coco Sianne returns to reveal the military technology behind mind control. Direct energy weapons, remote behavioral modification, and how occult warfare prepares targets for technological targeting.This is Part 3 of our series with Coco Sianne. In our first two episodes, we covered Monarch Mind Control and the occult network. Tonight, she delivers on the promise she made: the full technology conversation. Coco shares her firsthand experience being targeted by direct energy weapons (DEWs) and transformed into what she describes as a "human antenna." She explains the connection between spiritual warfare and military technology—how psychic attacks lower vibration and create "holes in the aura" that make remote sensing technology effective. The magic has to happen before the technology can work.We walk through the full sequence: living between two massive military installations involved in satellites and tracking, three years of constant spiritual bombardment during COVID lockdown, then the technology activation. Pain in the skull like old TV corona discharge. Colors and static when closing her eyes in the dark. Etheric beings performing experiments while she sleeps. The drilling sensation as they adjust frequencies to her body. Connection points on chakra centers—head, spine, shoulders, elbows, hips, ankles. Remote sensing for tracking and biometric data. Behavioral modification through specific tones and frequencies blasted at targeted moments. The 3-6-9 Nikola Tesla numbers appearing on the clock every time the beam activates.Coco also goes deep on her Monarch Mind Control memories for the first time in detail. The tunnel memory from age 6—a blacked-out room with a small train track, Wizard of Oz programming themes. The basement memory with the table and straps, classic trauma-based mind control mechanisms. Why she believes the programming didn't fully take on her because she has a "strong mind." Connections to Ariana Grande music videos that literally resemble her memories. The Montauk Project, Project Gateway, Project Aquarius—how these programs never stopped, they just evolved.We discuss COVID vaccine shedding as a potential nanotechnology delivery mechanism. WiFi and cellular signals as the transmission method. 5G towers as anchor points. Body mapping technology. Venezuela's recent experience with U.S. "discombobulator" energy weapons causing debilitating pain and immobility—the same symptoms Coco describes. Remote viewing and astral projection as part of military operations. Why this technology operates in the same dimension as interdimensional beings. The convergence of occult energy and military science.This episode is intense. Coco holds nothing back.Follow on YouTube! https://www.youtube.com/@InfinitRabbitHolePodcastGet everything IRH at InfiniteRabbitHole.comFollow Coco's Podcast on YouTube at https://www.youtube.com/@TracingTheCircle

Get ready to buckle up because this weekend on the Around the House Show, we're diving into the wild world of home design and construction! Eric G. is spilling the tea on all the jaw-dropping things he saw at Design and Construction Week in Orlando—trust me, you won't want to miss this eye candy. Plus, we've got John Dudley in the house, and he's about to blow your mind with his AI magic that can price out remodeling projects faster than you can say “where's my toolbox?” Seriously, if you're in the trades or just a curious homeowner, this episode is packed with insights that'll make you feel like a DIY superhero. So, join us for a rollercoaster ride of tips, laughs, and maybe a few questionable decisions—because who hasn't tried to fix something and ended up creating a new problem, right? Tune in and let's keep those hammers swinging and the Wi-Fi strong!Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.Takeaways:This weekend's Around the House show features a juicy recap from Design and Construction Week in Orlando, where Eric G. spotted some exciting new trends.John Dudley reveals how AI is transforming remodeling projects, pricing them out in seconds from a contractor's website—talk about future tech!We dive into the world of smart home gadgets, including a Wi-Fi enabled app from Kohler that blew our minds—seriously, it's that cool!In the second hour, Eric G. chats with Dal Tile's Dal Tyle about the latest in home improvement and what makes their products shine in the market.Stay tuned for our pro tips on home maintenance that will keep your DIY projects from turning into DIY disasters—because no one wants to call 911 over a home project!Finally, we wrap up with laughs and a shout-out to our amazing audience, who keeps us motivated to bring you all the home improvement wisdom you need.Links referenced in this episode:KohlerHealth.comCompanies mentioned in this episode:Kohler HealthDaltileDal TileMentioned in this episode:Subscribe to the podcast Make sure and Subscribe on your favorite podcast player or the link below! Podcast Subscribe 2026

Thu, 26 Feb 2026 17:15:00 GMT http://relay.fm/conduit/122 http://relay.fm/conduit/122 There is No One True Anything with Merlin Mann 122 Kathy Campbell and Jay Miller Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. clean 5583 Jay is gone again, so Kathy brings back Merlin Mann to discuss productivity porn as well as a ton of other topics of import. Guest Starring: Merlin Mann Links and Show Notes: Checked Connections - Merlin ✅ - Working on collecting the old sites and Fives list - Kathy ✅ - Get ready for unicorning cowork Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Merlin - Keep working on the site thing - Kathy - Take things to the post office For Our Super Conductors: Pre-Show: LIDar on iOS. How do you know if you're ladder is against the right wall? Post-Show: Embracing the chaos Credits Music: When You Smile Executive Producers: Relay FM Discord Community Conduit e122 Links Merlin's One Good Things Where Everybody Knows Your Name: Judy Greer (Ted Danson, Conan O'Brien Network) -- "I went in thinking, oh, this looks really good, and I ended up liking it probably twice as much as I expected." Judy Greer -- Cheryl/Carol on Archer, Kitty Sanchez on Arrested Development. "It was neat to hear her talk about how important it was for her to get better at acting." Typora -- WYSIWYG Markdown editor ($15). "A really nice balance of what I'm looking for" -- discovered through the 5ives redesign work with Claude. Judi Dench speech on The Graham Norton Show -- "Made me cry." Kathy's One Good Thing Flavor Flav sponsoring the US women's hockey team -- Vegas celebration for the gold-medal team. Merlin responded by rapping "Bring the Noise" from memory. Merlin's Shows Do By Friday (with Alex Cox) Reconcilable Differences (with John Siracusa) Roderick on the Line (with John Roderick) Productivity / Publishing Inbox Zero -- "I'm the inbox zero guy." Merlin originated the concept; the world turned it into a marketing term. 43folders.com -- "In 2004, there were not a lot of websites about how to deal with your productivity problems as a Mac user." Back to Work (5by5) -- former podcast David Allen / Getting Things Done -- "He claims he's the laziest man in the world, and I've always admired that he says that." Danny O'Brien and the 2005 ETech "Life Hacks" talk -- "Danny and I are both so addled and odd and different... his energy was just incandescent to be around." The conference where Merlin's laptop had Wi-Fi for the first time. Site Meter -- "There's your life before site meter and your life after site meter." The little GIF badge that counted page loads and launched a million blog vanity spirals. 5ives & Typography 5ives -- Merlin's list site (2002), 450 lists, being revived. "I'm pleased with myself. I like that I made four hundred and fifty lists that some people thought were funny in the 2000s." Matthew Butterick -- fonts, Practical Typography. "One of those people where I'm just interested in your deal," like Simon Willison or Edgar Wright. Merlin bought the entire font set during a bout of situational depression and is finally using them for the 5ives redesign. Movies & TV The Hollow Crown (BBC) -- Trailer. "Look at that stacked cast." Ben Whishaw, Tom Hiddleston, Sophie Okonedo, Rory Kinnear. Merlin told Kathy to buy it on Apple TV "or I can pirate it for you." Kenneth Branagh's Henry V (1989) -- "My number one movie that I recommend." "You don't even need to understand what they're saying. It'll still give you shivers." Mark Rylance: St. Crispin's Day speech at the Globe -- "It gives you a different kind of shivers, like a different part of your neck and your back." Merlin recited part of the speech from memory. The Death of Stalin (2017) -- "A very dark, very funny film" by Armando Iannucci. Veep / The Thick of It -- "It's gonna be difficult difficult lemon difficult." Both Iannucci. Led to Merlin imagining Matthew Butterick as a Veep restaurant reservation alias. Women Talking (2022) / Men (2022) -- Merlin's suggested double feature for mom's night. "Start with Women Talking, back with Men." Jessie Buckley, Rory Kinnear. Our Flag Means Death -- Merlin named his Mac Studio "Buttons" after Ewen Bremner's Mr. Buttons ("the guy from Trainspotting"). Rhys Darby, Kristian Nairn ("Hodor's on there. He's a big fella."). Fantastic Mr. Fox (2009) -- "Just to be available." Merlin's favorite line, from Mr. Kylie the possum wanting to know his job in the big plan. Music Vikingur Olafsson: Goldberg Variations (Deutsche Grammophon, 2023) -- Merlin's current obsession. "I care so intensely about that." Discovered after years of only knowing Glenn Gould. Glenn Gould: 1955 vs. 1981 Goldberg Variations -- The famous pair: 38 minutes of youthful showmanship vs. 51 minutes of deliberate structure. Public Enemy -- "Bring the Noise" -- Merlin rapped the full opening verse from memory when Kathy mentioned Flavor Flav. "Bass, how low can you go?" Poetry Gwendolyn Brooks -- "We Real Cool" (video of her 1983 Guggenheim reading) -- "We real cool. We jazz June. We die soon." Merlin on hearing poetry "in the air" vs. on the page. Sylvia Plath -- "Daddy" (her 1962 BBC recording) -- "You do not do, you do not do... you really hear something you didn't see on the page." Books & Podcasts Bessel van der Kolk on The Ezra Klein Show -- "One of my all-time favorite podcast episodes. It changed my life. Everything you know about trauma is screwing you up." Off Menu -- celebrities describe their dream meal. The Amanda Seyfried episode taught Merlin about a kind of olive he now puts on Brussels sprouts. Mr. Show with Bob and David -- source of the "hey everybody" drum bit Merlin does throughout. "I'm very, very, very specifically stealing it from a bit about the new Ku Klux Klan." Blank Check (Griffin Newman) -- source of "the great ___" bit. "I'll credit Griffin Newman for that bit." People James Thompson (PCalc, Dice by PCalc) -- "What if twenty-sided dice fell on your head?" Merlin on how James finds delight in close-to-the-metal Apple tech. Armando Iannucci -- "If you like English nerd comedy, he's really something." Simon Willison, Matt Webb, danah boyd -- people Merlin follows because "I'm just interested in your deal." Edgar Wright -- "I will just show up because I'm interested in what he's up to. I don't even care if I like his movie." Ecamm Live -- streaming app Kathy uses for her unicorn co-working sessions. Pre-Show (Superconductors only) LiDAR accessibility features on iPhone -- Merlin fiddled with it on the street, "pointing his phone at people for a very long time." Apple's breathing sleep LED -- the MacBook pulsing light. Kathy: "So relaxing, so unnecessary and delightful." Apple researched sleeping respiratory rates and chose the calmest end of the spectrum. Erich Brenn, plate spinner, on The Ed Sullivan Show -- the origin of "spinning plates" as a metaphor. 8 appearances in the 1950s-60s. Support Conduit with a Relay Membership

Rapper, blues man, rocker, R & B... he does it all and you get to meet him today. Meet Zay Grastley with songs Whiskey and Wi Fi, Steak and Shrimp, Sprung, All I Know and Southern Charm

Welcome back to The Rizzuto Show, the only comedy podcast where grown adults relive high school trauma before 8am and somehow pivot into gynecologist dating ethics.On this episode of your favorite comedy podcast, Rizz gets absolutely humbled in a school pickup line after attempting what he describes as a “strategic and efficient” U-turn. A school administrator steps in front of his car, hits him with the principal eyebrows, and delivers the devastating line: “Don't you ever do that again.” And just like that? 30 years of adulthood evaporate. Detention vibes. Emotional damage. Daughter watching from the passenger seat. Brutal.Meanwhile, the gang dives into the bureaucratic circus happening in St. Louis — including a car that's been parked on Locust Street for nearly a year collecting thousands in tickets while the city owns only 30 boots for 40,000 eligible vehicles. Government efficiency at its finest. Truly inspiring stuff.Then it's Women's Issues Wednesday, where a listener thinks she may have sparked chemistry with her gynecologist (yes, really), and another woman gets told mid-date that her voice is “too annoying” to continue. Honest? Yes. Savage? Also yes. We break down whether brutal honesty is noble… or just a personality flaw with WiFi.And as if that's not enough chaos, Moon's mom decides she's ready to adopt a cat — immediately — with zero research and full emotional commitment. We debate lap cats vs. chaos gremlins, adoption strategy, and whether Vegas should legally require Rizz to eat at Heart Attack Grill while he's in town.It's daily life spiraling into daily comedy. It's parenting shame. It's dating disasters. It's city dysfunction. It's The Rizzuto Show doing what we do best: oversharing for your entertainment.If you like sarcastic humor, weird news, St. Louis chaos, and a comedy podcast that feels like sitting at the table with friends who absolutely will roast you — this episode delivers.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Key Topics Covered: 1. Design as Custodianship, Not Decoration Julian explains that design is about how a property works, not just how it looks in photos. He links design to long term wealth planning: like pensions, it's too important to leave entirely in someone else's hands. The goal is performance over years: easy lettings, happy tenants, fewer repairs, and a product that holds value. 2. The Big Mindset Shift: Property Is a Business and a Product Julian challenges the word “investment” and suggests landlords are really buying a business. Each property is a living, breathing product that gets used, abused, and needs managing. If you don't treat it like a business, it can quietly become a liability over five to ten years. 3. How Properties Become Liabilities Over Time Poor design and poor maintenance create a snowball effect: worse condition attracts worse tenants, which accelerates deterioration. Julian shares examples of developments becoming hard to sell or even “unmortgageable” due to maintenance and management issues. Legacy matters: many children don't want property, so dumping a problematic asset onto them creates stress, not wealth. 4. Why You Can't Abdicate Design to Architects and Builders Plans can pass planning and building regs but still be awful to live in. Common issues include impractical layouts, no storage, poor kitchen design, and bathrooms that don't function properly. Julian introduces the “good, fast, cheap” triangle: you can pick two, but not all three, and landlords pay the price later if they chase cheap and fast. 5. Practical Design Thinking for HMOs and High Use Properties In HMOs, the room is the tenant's home, so it must support multiple functions, not just sleep. Flow matters: kitchens, waste, smells, and shared spaces can make or break tenant experience and long term value. Lighting and electrics are often done to a builder's default spec, but that can create uncomfortable living and higher churn. 6. Serviced Accommodation Is an Experience Business Short stay guests want something boutique and memorable, not copy and paste. Julian recommends living in your serviced accommodation for a week to spot friction points: heating controls, WiFi, TV, keys, lighting, and usability. Service quality affects reviews, and reviews affect profitability. He references research suggesting superhost status can significantly lift margins. 7. The Commercial Upside: Small Design Changes, Big Profit and Value Gains Julian shares an example where improving presentation helped increase rent by £150 per month, which translated into a major profit uplift. He highlights how many landlords don't know their true profit margin, and confuse turnover with profit. Improving existing assets often delivers faster ROI than buying new ones, especially if older stock is dragging performance down. 8. How Julian Helps Investors: Training and Hands On Support Julian trains investors to become “design aware” and “design led” without needing to be designers. He offers remote consults (including Zoom based reviews), layout planning, electrical plans, materials specs, and project support via WhatsApp. His core message: be involved, be informed, and take control of the decisions that shape income and maintenance. Actionable Takeaways Treat each property like a business product, not a passive investment. Design for performance: durability, usability, flow, and maintenance, not just photos. Don't assume architects and builders will design a home that works, review layouts with real living in mind. Audit your existing portfolio before buying more, older assets may be dragging your returns down. Know your numbers: profit margin, not just rent, and understand how small rent uplifts can multiply profit. For serviced accommodation, test the experience yourself and tighten service, reviews drive revenue. Adopt the custodian mindset: build assets your children would actually want to inherit. Resources & Next Steps Icon Living UK: The creation of living spaces that people love and enjoy Julian Maurice: julian@iconliving.co.uk Download our FREE Pensions and Inheritance Tax Guide WealthBuilders Membership: Free access to guides, webinars, and community Connect with Us: Listen on Spotify, Apple Podcasts, YouTube, and all major platforms. Next Steps On Your WealthBuilding Journey:   Join the WealthBuilders Facebook Community Schedule a 1:1 call with one of our team Become a member of WealthBuilders If you have been enjoying listening to WealthTalk - Please Leave Us A Review!

In this episode of Selective Ignorance, Mandii B is joined by super producer A-King, journalist Jayson Rodriguez, and king of the headlines Jason “Jah” Lee for a layered, culture-forward conversation unpacking race, sports, media, and accountability. The episode opens with reflections on Black History Month and the intersection of sports and cultural celebration [00:55], before shifting into personal stories and sharp observations about Atlanta culture, identity, and lived experience in the city [03:46]. The crew adds humor with tales of strip club adventures and the role of food culture in shaping Atlanta’s social scene [07:26], which leads into a spirited debate about Atlanta’s evolving cultural identity and its influence on music, media, and migration trends [13:04]. The conversation deepens with an analysis of the WNBA’s labor negotiations and ongoing pay disparities, highlighting the broader conversation about gender equity in professional sports [20:15], followed by a sobering discussion about the healthcare crisis, rising medical costs, and celebrity GoFundMe campaigns that expose systemic failures in access to care [33:22]. From there, the hosts examine representation in media through the lens of Captain Durag, unpacking how Black culture is framed, commodified, and consumed across digital platforms [39:53]. Hip-hop drama resurfaces as they break down the ongoing feud between 50 Cent and T.I., exploring how personal attacks intersect with legacy, ego, and the broader culture of celebrity conflict [50:14]. The episode widens into current events and social commentary, emphasizing civic awareness and cultural responsibility [01:01:17], before closing with a critical discussion of the Epstein files, power dynamics, and the urgent need for community engagement and informed action [01:21:55]. Blending humor, nostalgia, and serious political critique, this episode delivers sharp insight into Black culture, sports economics, healthcare inequality, media representation, and hip-hop controversy in today’s social climate. No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the crew on Social Media @itsaking @jaysonrodriguez @mrhiphopobama Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

We recap the big business of the 2026 Winter Olympics in Milano Cortina on this edition of Sports Business Radio. From the execution of the Games by the IOC and host country Italy to NBC's comprehensive coverage to the biggest winners from these Games, we bring you all of the facts and figures. We also tell you what you should be paying attention to with the upcoming LA28 Summer Olympics. LISTEN to Sports Business Radio on Apple podcasts or Spotify podcasts. Give Sports Business Radio a 5-star rating if you enjoy our podcast. Click on the plus sign on our Apple Podcasts page and follow the Sports Business Radio podcast. WATCH SBR interviews by going to our YouTube channel at https://www.youtube.com/@sportsbusinessradiopodcast. Follow Sports Business Radio on Twitter @SBRadio and on Instagram, Threads and Tik Tok @SportsBusinessRadio. This week's edition of Sports Business Radio is presented by Boingo Wireless. Teams like the LA Clippers, Atlanta Hawks, Chicago Bears and San Diego Padres trust Boingo to connect their stadiums and arenas with cutting-edge 5G and Wi-Fi.From mobile ticketing to security cameras to kiosks, connect every piece of stadium technology with Boingo's converged wireless networks. As you plan for the future of your stadium, make 5G part of your gameplan and choose Boingo Wireless as your trusted connectivity partner. Learn more by downloading Boingo's free 5G Playbook for Stadiums & Arenas. Head to boingo.com/5Gstadium to get your copy. #Olympics #MilanoCortina #IOC #NBC Learn more about your ad choices. Visit megaphone.fm/adchoices

Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee.https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1We're back with another episode of Fantasy Life with Ian Hartitz and in today's episode Ian is joined by fantasy football expert Dwain "The Rock" McFarland to break down everything you need to know about the running back position heading into NFL free agency.This offseason's running back free agent class is historically deep — and where these players end up will completely reshape fantasy football drafts for 2026.We break down every RB that matters this offseason, from the headliners to the names flying under the radar. For each player, we cover what they did in 2025, the landing spots that make sense, and what it all means for your fantasy team next season.In today's episode: Are the Chiefs the best landing spot for any free agent RB? Will Kenneth Walker find a new home? Is Breece Hall the BEST free agent RB? And will he move on from the Jets? We're breaking down all this and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've got a child in sports or any extracurricular activities, you may be a victim of long nights of your kids finishing homework. With many school assignments online, sometimes students can't complete schoolwork everywhere as they used to if they don't have internet… So is it time for the internet to be on school buses?  One lawmaker thinks it's a good idea for rural schools. Greg and Holly speak with Jason Swenson, with the Deseret News, about the motivation behind this proposal and how it would work and hear what listeners think on the issue.

This is a recap of the top 10 posts on Hacker News on February 23, 2026. This podcast was generated by wondercraft.ai (00:30): The Age Verification Trap: Verifying age undermines everyone's data protectionOriginal post: https://news.ycombinator.com/item?id=47122715&utm_source=wondercraft_ai(01:55): Ladybird adopts Rust, with help from AIOriginal post: https://news.ycombinator.com/item?id=47120899&utm_source=wondercraft_ai(03:21): Americans are destroying Flock surveillance camerasOriginal post: https://news.ycombinator.com/item?id=47127081&utm_source=wondercraft_ai(04:47): Elsevier shuts down its finance journal citation cartelOriginal post: https://news.ycombinator.com/item?id=47119530&utm_source=wondercraft_ai(06:12): Pope tells priests to use their brains, not AI, to write homiliesOriginal post: https://news.ycombinator.com/item?id=47119210&utm_source=wondercraft_ai(07:38): Binance fired employees who found $1.7B in crypto was sent to IranOriginal post: https://news.ycombinator.com/item?id=47127396&utm_source=wondercraft_ai(09:04): Hetzner (European hosting provider) to increase prices by up to 38%Original post: https://news.ycombinator.com/item?id=47121029&utm_source=wondercraft_ai(10:29): Magical Mushroom – Europe's first industrial-scale mycelium packaging producerOriginal post: https://news.ycombinator.com/item?id=47119274&utm_source=wondercraft_ai(11:55): FreeBSD doesn't have Wi-Fi driver for my old MacBook, so AI built one for meOriginal post: https://news.ycombinator.com/item?id=47129361&utm_source=wondercraft_ai(13:21): ASML unveils EUV light source advance that could yield 50% more chips by 2030Original post: https://news.ycombinator.com/item?id=47125349&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

You start this episode leveling up your daily workflows with fast, memorable tweaks: styling text in Notes with a long press, dropping today's date into Google Sheets with a quick shortcut, testing your real-world network speed from the Mac, and turning any clipboard grab into a Preview window so you can annotate or export in a flash. You also learn that canceling an in‑app subscription doesn't instantly nuke Family Sharing, why Safari's pinned tabs might be quietly chewing resources, and how to right-size your browser use so it serves you instead of hijacking your Mac. From there, you dive into practical tools for real life: apps to tame your family's book library, a screensaver utility that slows things down, and current router picks spanning UniFi, TP-Link Wi‑Fi 7 options, Eero, and Orbi so your network actually matches your workloads. You hear how to orchestrate multiple AI agents, safely archive and truly back up your mail, and keep your own chatbot from eating your inbox, plus Cool Stuff Found like Omerta, YouTube on Apple Vision Pro, and more—because in the Apple tech world, as in life, Don't Get Caught without the right tools and backups in place. 00:00:00 Mac Geek Gab 1130 for Monday, February 23rd, 2026 February 23rd: Pinocchio Day MGG Monthly Giveaway – Enter to win a Copilot Money! Congrats to January's winner, Amanda Colyer! The MGG Merch Store is Live! Quick Tips 00:00:01 Tom-QT-Long-press Aa in iPhone Notes to choose text styles 00:05:03 Avraham-QT-Use Command-Semicolon to enter current date into Google Sheets 00:06:46 Russell-QT-Use your Mac’s networkQuality to test your speed 00:10:30 Rob-QT-Paste Clipboard into Preview with Command-N 00:11:54 QT-You don’t immediately lose Family Sharing when you cancel an in-app subscription On the subject of browsers… 00:13:28 Allison-1128-Safari’s Pinned Tabs can be resource hogs 00:17:18 How much are you using your browser these days, anyway? Sponsors 00:19:30 SPONSOR: Tempo. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/MGG. 00:20:58 SPONSOR: Sundays for Dogs. Every bite of Sundays is clean and made from real meat, fruits, and veggies, with no kibble. Stanley loves it! Go right now to sundaysfordogs.com/MGG50 and get 50% off your first order. Or, you can use code MGG50 at checkout. 00:22:30 SPONSOR: Shopify. In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/MGG Your Questions Answered and Tips Shared! 00:23:58 Alan-What software exists to catalog my family’s book library? CLZ Books Libib BookBuddy Sofa Tap Forms Pro Goodreads 00:31:22 Ken-How do I slow down my Mac’s screensaver? ArtSaver 00:34:54 Phillip-Which router do you recommend today? UCG Max TP Link Wi-Fi 7 Deco BE67 (or BE68 at Best Buy) TP Link BE63 (also Wi-Fi 7) Eero Pro 7 Orbi Wi-Fi 7 Reviews 00:45:40 Manhattan Glen-MGG Review-Great Show AI Learned Something! …  or … AIn't It Cool? (Ok, obviously we need a segment name for our AI talk) 00:48:49 William-How do I set up multiple AI agents for my task? 00:55:05 Todd-QT-Use Perplexity’s website to download files it has created 00:57:09 Your mail might not be as backed-up as you think MailSteward 01:06:57 My Chatbot ate my Inbox OpenClaw Cool Stuff Found 01:16:53 ATC-CSF – Omerta – Don't Get Caught 01:19:42 Eakster-CSF-YouTube for Apple Vision Pro is here! 01:23:18 MGG 1130 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Breaking news hits as Shannon is mid-flight to Mexico, with cartel violence triggering emergency orders just as she’s about to land. Shannon joins the show from her revised vacation to explain watching the chaos unfold on Wi-Fi, a nerve-racking flight announcement, and why she’s pivoted to a U.S. vacation instead.Gary breaks down what’s happening on the ground with NewsNation national security contributor Lt. Gen. Richard Newton, who explains how cartel power shifts work and why these groups operate like paramilitary organizations. The hour wraps with a firsthand update from KFI’s Jesse Blackburn, currently stuck in Mexico, and a welcome dose of good news as USA Hockey wins Olympic gold in overtime.See omnystudio.com/listener for privacy information.

Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee.https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1UNTITLED with Kendall and Cooterdoodle is BACK for another season! These two fantasy football experts are here to give you all of the information you need to know this NFL offseason for fantasy football, all while having a bit of fun along the way!In today's epsiode: Did you hear that the Seahawks aren't going to franchise tag Kenneth Walker? Kendall is giving up ADP for lent?! Breaking down recently dropped NFL win totals Who is going to get franchise tagged? Kendall and Cooterdoodle are here to break it all down! Learn more about your ad choices. Visit megaphone.fm/adchoices

North Shore Nine is LIVE from LECOM Park in Bradenton ahead of Pirates vs. Yankees — and it's Bubba Day. We preview Bubba Chandler's spring debut, what we want to see from him as he ramps up in 2026, and why the process matters more than the box score this early. We also hit the other arms to watch today: Hunter Barco (and the path to forcing his way onto the Opening Day roster), plus bullpen looks from Dennis Santana, Kyle Nicholas, Gregory Soto, and Brandan Bidois (2025 Pirates minor-league pitcher of the year). Like the video Subscribe for daily Spring Training coverage + postgame shows Prefer audio? Catch the replay on the pod feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Travelling as a blind passenger can be a mix of comedy, frustration, and tech discovery. Steven Scott shares his delayed journey from Vienna, encounters with chatty robots, inaccessible airports, and the reality of airport assistance for blind travellers—plus the apps and tools that saved the day. In this episode of Double Tap, Steven Scott returns from a snowy Vienna with stories of flight cancellations, unexpected overnight stays, and surreal encounters with plate-collecting robots. He dives into the challenges blind travellers face at airports, from being left at gates for hours to the lack of independence in exploring shops and cafés. Steven and Shaun discuss how apps like Curb to Car, Be My Eyes, and Aira made a huge difference, and debate the need for more flexible airport assistance—perhaps even an “upgrade” option for travellers who value autonomy. The conversation also explores future solutions, including AI-powered navigation, LIDAR apps like EyeGuide, and why better Wi-Fi could transform independent travel experiences. Relevant Links Be My Eyes: https://www.bemyeyes.com Aira: https://aira.io Curb to Car on iOS: https://apps.apple.com/app/curb-to-car/id6475301159 I Guide App: https://apps.apple.com/app/i-guide/id6734567890 Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 278This week we open with weekly catch-ups, physical media finds, podcast recommendations, and Pod Deck questions about special occasion meals and life before smartphones took over our routines. A winter storm knocks out Gregg's Wi-Fi midway through, bringing Menace in for the second half as we shift into a heartfelt conversation about comfort shows we rewatch when life feels overwhelming.At the core of the episode is an emotional rewind of Soul Food — exploring how its family dynamics, generational storytelling, and unforgettable soundtrack continue to resonate decades later. We reflect on the film's themes of love, resilience, tradition, and how music and storytelling can physically and emotionally move us across time.This episode blends 90s nostalgia, Black cinema appreciation, comfort viewing habits, and reflections on how pop culture becomes emotional refuge during stressful times. If you grew up with family-centered films, soulful soundtracks, and stories that feel like home, this rewind will hit deep.Call to Action:What comfort show or movie do you always return to when life gets overwhelming? Share your go-to rewatches and the songs or scenes that still move your soul.Play the Hide & Scream gameListen to ⁠Shawn Stockman's On That Note⁠ PodcastCheck out these delicious treats from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cakes and More By Sabrina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Fulltime home baker. Let her be your cake lady.Listen to other amazing podcasters or just hang out with our amazing network by following our socials. For more on that check us out at.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktree.com/m3pnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ever wonder what it's like to be hands-on in the field investigating the paranormal? Join us this week as we talk to Sinister Sisters duo Rachel & Jenn. They share their experiences, stories, tools, and what they've seen and heard, that they can't stop thinking about! You can find them on Instagram: Rachel & her new podcast - @liminalshadowparanormal Jenn & her work - @jennifer.blackwell2016 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Fantasy football is unpredictable, but your internet price doesn't have to be. Lock in fast, reliable WiFi with Xfinity's 5-Year Price Guarantee. https://ad.doubleclick.net/ddm/trackclk/N8667.5415713FLNEWSLETTERLLC/B34798571.4365895[…]gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1 We're back with another episode of Fantasy Life with Ian Hartitz and in today's episode Ian is joined by fantasy football and award-winning NFL mock drafter Matthew Freedman to break down the 2026 NFL Draft Class and, more specifically, the quarterbacks in this class. In today's episode: WHY is Fernando Mendoza the consensus QB1 of this class? Who actually is the QB2 after Mendoza? Could a surprise QB from North Dakota State make waves? We're talking all this and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Ideas are more powerful than all the armies of the world. Nothing is as powerful as an idea whose time has come." Victor Hugo's observation resonates with Lawrence Reed, FEE's President Emeritus and author of the forthcoming Born of Ideas, who traces his liberty awakening to 1968 when Soviet tanks crushed Prague Spring. Then, he was a 14-year-old watching people who simply wanted to speak their minds get destroyed for demanding basic rights. Now, nearly 60 years into his "otherwise unemployable" career advancing liberty, Larry argues that July 4, 1776 was "this incredible combination...like a thunderclap" where "men and women of solid character" met "revolutionary ideas" about human rights. Larry teaches students that ideas—not institutions, media, or parents—determine "whether people live in a free society or an unfree society," but close behind ideas is character: "people who don't have high character...they're not likely to be free. They're not fit to be free." Free speech, he argues, is "the verbal manifestation of the freedom to think"—without it "you might as well be a robot," or in North Korea where "just thinking something and saying it can get you thrown in prison or worse." Addressing critics who dismiss the founders for not abolishing slavery immediately, Larry warns against "presentism"—judging the past by present standards, comparing it to putting the Wright Brothers in a courtroom asking "what good are you?" because their plane lacked tray tables and Wi-Fi. In closing, he offers inspiration from Valley Forge: those soldiers weren't freezing and starving for iPhones or gourmet meals but "for a principle of individual liberty. That's exciting stuff. Life without liberty is just absolutely unthinkable."Delve deeper into Larry's work at: https://www.lawrencewreed.com/

Stop overthinking and reclaim your calm in just 10 minutes.In this 2026 fresh start session, clinical hypnotherapist and former paramedic Martin Hewlett guides you through a gentle nervous system reset designed to close the "background programs" draining your mental battery. If you've been living in survival mode, this episode offers a clean-slate morning reset to move you into a state of luminous clarity and authentic self-alignment.We dive deep into somatic healing techniques to release reactive stress and decision fatigue. By treating intrusive thoughts like bad Wi-Fi signals or clouds passing a sun-drenched sky, you will learn to decouple from emotional suffering and rewire your identity through neuroplasticity.Inside this episode:[00:00] Cold Intro: Why your mind is not a battlefield.[01:00] Vagus Nerve Stimulation: A guided 4-count inhale and 6-count exhale to hit your internal volume knob for stress.[03:00] Body Connection: Letting go of physical tension and "warrior energy".[05:00] Affirmations for Rewiring: Targeted phrases for nervous system regulation and ending the habit of overthinking.[07:00] Future Self Visualization: Anchoring your goal manifestation for the end of 20263 Caring Tips for a Calmer Life:1. The 30-Second Reset: Use double-length exhales to trigger the vagus nerve anywhere. 2. Digital Boundaries: Protect your mental focus by avoiding your phone for the first hour of the day.3. Somatic Check-ins: Ask "Where am I holding the world?" and drop your shoulders to reset your internal landscape.Join Martin for this daily mindfulness reflection and discover why thousands are choosing inner peace over the digital noise.Ready to transform? Follow the show on Apple Podcasts, leave a review, or join our community of supporters to enjoy an ad-free experience and help keep this independent show thriving.

E hoje é dia de MacMagazine no Ar!

If you've ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this. The little “harmless” things you do online are exactly what scammers count on. In today's conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity, and your privacy online. You don't need to understand cybersecurity. You just need to stop treating online habits like they're harmless, because they can leave you open for a scam. This isn't about being paranoid, it's about realizing that a few tiny changes can shut down most online threats. This conversation will educate and inform you. In this episode, you'll learn:-The biggest cybersecurity mistake almost everyone makes (and how to fix it fast)-The #1 Venmo scam happening right now, and exactly what to do if it happens to you-What to do immediately if your phone is lost or stolen-The 5 essential moves that protect you from most online threats-The fastest way to spot scam links, fake emails, and panic-based phone calls-How to protect your parents, your kids, and your entire family from getting scammed-Simple settings to check tonight: camera, microphone, location, and account accessBookmark this episode and share it with your partner, your parents, and your friends.This is the kind of information that can prevent a mistake you can't undo.For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next WeekConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Starkiller represents a significant escalation in phishing infrastructure. A blockchain lender breach affects nearly a million users. The Kimwolf botnet disrupts a peer-to-peer privacy network. Researchers identifiy vulnerabilities in widely used Visual Studio Code extensions. DEF CON bans three men named in the Epstein files. Texas sues TP-Link over supply chain security. Experts question the impact of cyber versus kinetic damage in Venezuela. African law enforcement arrest hundreds of suspected scammers. Tim Starks from CyberScoop explains CISA's upcoming town hall meetings over ICS reporting rules. Warsaw walls off Wi-Fi-wired wheels.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Tim Starks from CyberScoop discussing “CISA to host industry feedback sessions on cyber incident reporting regulation.” Selected Reading Starkiller: New ‘Commercial-Grade' Phishing Kit Bypasses MFA (Infosecurity Magazine) Nearly 1 Million User Records Compromised in Figure Data Breach (SecurityWeek) Kimwolf Botnet Swamps Anonymity Network I2P (Krebs on Security) Flaws in Popular IDE Extensions Allow Data Exfiltration (Infosecurity Magazine) DEF CON bans three Epstein-linked men from future events (The Register) Texas sues TP-Link over Chinese hacking risks, user deception (Bleeping Computer) The Caracas operation suggests cyber was part of the plan – just not the whole operation (CyberScoop) Police arrests 651 suspects in African cybercrime crackdown (Bleeping Computer) Nigerian man gets eight years in prison for hacking tax firms (Bleeping Computer) Poland bans camera-packing cars made in China from military bases (The Register) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

*The air you breathe, the light you see, and the water you drink have all been quietly sabotaged by modern life—here's how to fight back without ripping your house apart.* Episode Summary In this episode, we shift from last week's hormesis deep-dive to the second weapon in your ancestral mismatch arsenal: your environment. You'll discover how degraded air quality, flickering LED lights, contaminated water, and invisible EMFs are silently wrecking your sleep, fogging your brain, and loading you with toxins—then get a practical, budget-friendly environmental audit you can start this weekend. Question of the Day

Today's daily comedy show is what happens when you give microphones to people who should probably just be texting each other.We kick things off with Olympic-level… activities. Apparently the Olympic Village ran out of condoms in three days. Three. Days. That's not an athletic achievement — that's cardio with consequences. We debate whether elite athletes should be breeding super-humans or if maybe the rest of us deserve a shot at greatness. (Spoiler: the Rizzuto bloodline is not currently favored.)Then we spiral into Olympic sports confusion. Skeleton. Luge. Two-man luge (you know the one). If you grew up in Ballwin, Missouri, how exactly do you “get into” skeleton? Is there a sign-up sheet at Schnucks? Do you just lie face-first on a sled and hope for the best? We also relive the Team USA bobsled disaster that turned into a solo survival mission mid-run. Nothing says “team sport” like accidentally ejecting half your teammates.There's also a dog that hijacked a ski slope and honestly looked more qualified than most of us. If that's not peak sports content, what are we even doing here?We also unpack the “Most Gen X Man in the World” video, which is basically a documentary about Riz. Garden hose hydration. Distrust of WiFi. Emotional suppression via grunge. If you ever microwaved a dinner and raised yourself at an abandoned mall, congratulations — you've found your people on this daily comedy show.In Crap on Celebrities, we break down Tool possibly taking over The Sphere in Vegas (yes please), Weezer turning 34 (we're not okay), Hollywood's obsession with reboots, and the FBI updating the case involving Savannah Guthrie's mother. Plus, we rank the best fictional presidents in TV and movies — and yes, President Camacho was ROBBED.We wrap with birthdays, questionable romance stats, and one of the most aggressively titled adult films of 1995. Because that's the kind of well-rounded journalism you expect from a daily comedy show broadcasting from St. Louis.If you like pop culture commentary, funny celebrity gossip, Olympic chaos, sarcastic humor, and the occasional existential crisis wrapped in Mountain Dew nostalgia, welcome home.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.