THE SMOOTH SAILING FOR HARD ROCKS PODCAST

This episode is about not turning away from a possibility if you have a shot at making it happen. This episode is a phone conversation with the incredible Eric Bigger. @ericbigger www.smoothsailingforhardrocks.com @smoothsailingforhardrocks @chrisclarke___ on instagram

In this long episode with the first of many inserts, we discuss choosing better words to help things out. www.smoothsailingforhardrocks.com instagram @chrisclarke___ @smoothsailingforhardrocks

This episode (on a stroll) is making the point that we need to do things to tell the universe we mean it when we want something. @chrisclarke___ and @smoothsailingforhardrocks on instagram

This episode is from a most memorable week, filled with the energy in the air after the Super Bowl victory and the excitement that followed. The focus on this episode is to make sure we do what we gotta to hold on to our real friends. tap in on twitter @chrisclarke___ @smoothsailingforhardrocks

This episode is about the mental equivalent of homeostasis, and how the key to it is to keep the garbage and as much negativity as you can out of your eyes and ears. Be careful what you allow yourself to absorb! @smoothsailingforhardrocks & @chrisclarke___ on instagram

This episode is for one of the chapters I had a harder time naming. It's definitely an important piece of the puzzle. @smoothsailingforhardrocks & @chrisclarke___ on deck on Instagram.

This episode speaks on how it is usually better to be easy with how you present ideas involving lifestyle changes and whatnot to other people that might not be ready yet. If you go about it properly from the start you can get them where they need to be. @smoothsailingforhardrocks & @chrisclarke___ on Instagram

This episode was the SET IT OFF needed to get it going. We are here now. Expect more to come with episodes focused on certain topics. This was sort of the pilot episode, but really just a mic check ...and an ice breaker. @smoothsailingforhardrocks & @chrisclarke___ on Instagram.