Podcasts about Kitchen

ALL moms, regardless of if they love to cook, know what it feels like to get the "dinner dreads." In this session, Shannon Lyon shares refreshingly real talk about the obstacles moms face in the kitchen—and the simple strategies that make family meals less stressful and more meaningful. Discover why planning a few “big” meals, repurposing meat, and even scheduling takeout can transform your week. Plus, hear how finding joy in the process of cooking and eating (not just the food) can change so much for a family. It's time to put the joy back in dinnertime.    FREEBIE for all: Baking Basics Workbook download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    Shannon Lyon is a food blogger and recipe developer from Portland, Oregon. In addition to developing her own recipes, she works with food brands to create new recipes, and she also teaches cooking techniques at conferences, on TV programs, and on her Instagram page. She loves balanced flavor combinations and simple changes to basic recipes that elevate the flavors (and make them seem a little more gourmet than they really are). Shannon and her husband Mitch live in beautiful Portland, Oregon with their four kids, ages 15, 14, 12, and 8. She loves that meals, no matter how simple or complex, bring people together. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ini Isangedighi, also known as The Naija Goddess—a board-certified holistic nutritionist, herbalist, chef, entrepreneur, and author of Nourish by Naija: Flexible Food Prep That Fits Your Life and Feeds Your Health. Together, they explore how your kitchen environment—not just willpower—determines your long-term health and energy. Ini shares her revolutionary Nourish by Naija Method, a flexible approach to meal prep that flows with your lifestyle instead of restricting it. From battling obesity and chronic illness to becoming a health advocate and business owner, Ini's story is a testament to how food truly can be medicine. Whether you're a busy professional or a wellness beginner, this episode offers practical strategies to transform your kitchen into your greatest health ally—without losing joy, flavor, or freedom.   About the Guest  : Ini Isangedighi, affectionately known as The Naija Goddess, is a holistic nutritionist, herbalist, chef, entrepreneur, and author of Nourish by Naija: Flexible Food Prep That Fits Your Life and Feeds Your Health. She is also the co-owner of Charlotte's top vegan restaurant and a passionate advocate for conscious living. After overcoming obesity and chronic illness, she now empowers others to reconnect with real food, flexible nutrition, and holistic healing.   Key Takeaways: Food is medicine: Your kitchen can become your daily pharmacy when stocked with real, whole foods. Environment over willpower: Healthy eating success depends more on your setup than your self-control. The Nourish by Naija Method: A flexible approach to meal prep designed to fit your lifestyle and health goals. Start small, stay consistent: Begin with one plant-based meal a day or one healthy swap in your kitchen zones. Be kind to yourself: Progress, not perfection—self-compassion fuels sustainable transformation. Real-life proof: Ini's journey from illness to wellness shows how food can heal and energize every aspect of life. Practical wisdom: Stock your four kitchen zones (fridge, freezer, pantry, countertop) with nourishing choices.   Connect with the Guest   Website: https://www.thenaijagoddess.com/ YouTube: The Naija Goddess Social Media: @TheNaijaGoddess (Instagram, Facebook) Book:Nourish by Naija: Flexible Food Prep That Fits Your Life and Feeds Your Health – available on Amazon   Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch – Send me a message here:

Send us a textThis week we're joined by Bradley Wildridge, one of the standout chefs on the current season of Hell's Kitchen!

“In order to have maximum wellbeing, it's not enough to sleep, eat well and exercise, you also need to have a purpose, including one that transcends yourself”This conversation is so important for me personally as I navigate the complex relationship between two parts of my brain. The rational, data driven skeptical side that is unwilling to accept anything without complete proof; and the spiritual side that is inexplicably drawn to certain things and leans into a belief that we are connected to the universe in ways we cannot explain.Tara and I have known each other for a few years, but as you can tell on this podcast we're quite close. She unfortunately lost her partner 4 years ago to cancer, which she describes in detail in her latest book. But after his death she began to experience what she intuitively believed were signs from her partner. Highly improbable coincidences, chance happenings and events that were simply impossible to ignore.At first, this led her down a path of first questioning her mental state, but using her experience as a medical doctor and neuroscientist she began to explore the science of consciousness and explored the possibility of trusting her instincts and intuition of what she believes to be true.According to Tara, these strange nudges and connections with people who have died are not random, and it's time we took them seriously.We explore what we've lost in our modern lives, how our brain filters reality and what we might be missing, how to sharpen your intuition so you can spot the signs around you and finding purpose, meaning and connection in your own life.We explore ancient practices like drumming, humming and vows of silence, as well as spending as much time in nature to connect with the wider universe and tap into our instincts, to live happier and more enriched lives.We explore the science of terminal lucidity, near death experiences, the art of noticing and what they can teach us about life after death and why leading a spiritual life can be so healthful and healing.

What started as late-night kitchen experiments turned into a mission to help families everywhere. Inspired by her Colombian roots and her father's wisdom that “the earth always produces what one needs,” Soraya Benitez founded MommaBear Organics, a line of clean, natural remedies she first created for her own kids. In this episode, Soraya joins us to share how motherhood, heritage, and healing inspired her journey as a founder and mom on a mission.

Send us a textGary brings you more bagpipes delights from the Bothy.PlaylistDan Houghton with Drink, Debauchery and 200 Euros, Teigis agus Dealg Innte, Willie Murray's Reel and The Fourth Floor from Bagpipe Personality Disorder. Greater Glasgow Glasgow Police Pipe Band with Lightly Swims the Swan, Miss Victoria Ross, Lady Margaret Stewart, Port a Beul, Lord McConnell of Lough Erne and Lochend from Ceolry. Mick O'Brien with Statia Donnelly's, If I Will I Can and Patsy Geary's from May Morning Due Gary West with Mrs Stewart of Grandtully, Glen Tilt Lodge, The Devil in the Kitchen, Captain Horne, Smith of Chilliechassie, Uist Reel and Smelling Fresh from the Raasay Restitution 2025, EYP Recording. MacKenzie Caledonian Pipe Band with Straloch Turkeys, Adrian's Obsession, The High Drive from A Big Step Forward Baghad de Vannes with Barc'hadur from Liviou  Donald MacPherson with The Lochaber Gathering, Arniston Castle and Mrs MacPherson of Inveran from Donald MacPherson Plays Ceol Beag.  Peatbog Faeries with The Naughty Step from Dust       Support the show

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Dave talks to Brooks Headley of Superiority Burger about a range of topics, from constant iteration and refining dishes to the punk-rock urge to zig when everyone else zags. Superiority Burger has moved since they last spoke, so the pair talks about adjusting to the new space, New York, and thoughts on expansion. Dave closes by answering an Ask Dave about prepping frozen fish. Learn more about Superiority Burger: https://www.superiorityburger.com/  Listen to our previous episode with Brooks Headley: https://open.spotify.com/episode/70nvKRNDXARAqCw5mOOslX?si=l9FoKuhwQEq4mOUroRsz5w  Listen to our previous episode with Nancy Silverton: https://open.spotify.com/episode/3MLVEZq7CTbTTEKftrI7xk?si=Cc7FckT9TfWMXnbBYfU4yA  Listen to our previous episode with Mark Ladner: https://open.spotify.com/episode/5qjEx81gP1UuGxHwoxjqfq?si=WxuUwMT7SZaakxsNRBoAhQ  Read Dave's writing on Brooks for TIME 100: https://time.com/6964708/brooks-headley/  Hear the Ramones' 'All Quiet on the Eastern Front': https://open.spotify.com/track/3uxp0UwVWJVJqlXnH1d7zi?si=d6f4e464f8094a06  Learn more about Yang's Kitchen: https://www.yangskitchenla.com/  Learn more about Bread and Salt Bakery: https://www.instagram.com/breadandsaltbakery/?hl=en  Learn more about Chi Spacca: https://www.chispacca.com/  Learn more about Smoke House: https://www.smokehouse1946.com/  Learn more about El Bulli: https://elbullifoundation.com/en/  Learn more about Gramercy Tavern: https://www.gramercytavern.com/  Learn more about the Torrance Farmer's Market: https://www.torranceca.gov/our-city/cultural-services/farmers-market  Learn more about South Pasadena Farmer's Market: https://southpasadenafarmersmarket.org/  Learn more about Weiser Family Farms: https://www.weiserfamilyfarms.com/  Learn more about Santa Monica Market: https://www.santamonica.com/experience-santa-monica/farmers-markets/  Learn more about Rustic Canyon: https://rusticcanyonrestaurant.com/  Watch our previous podcast with Jeremy Fox: https://www.youtube.com/watch?v=AhkVPVTJwnA  Learn more about the Greenmarket: https://www.grownyc.org/greenmarket  Learn more about GPod Potatoes: https://gpodpotatoes.com/ Learn more about Edulis: https://www.edulisrestaurant.com/  Learn more about Arzak: https://www.arzak.es/en/  Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial Submit your favorite food moments in your favorite movies to majorfoodporn.com Join our community Discord on majordomo.com Host: Dave Chang Guest: Mark Ladner Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Engineer: Belle Roman Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

For nearly forty years, Chef Tom Colicchio has been one of the most dynamic innovators in the culinary world through his restaurant empire, “Top Chef”, his hit television series and his best-selling cookbooks. The eight-time James Beard Award winner shares his secret sauce to innovation in a live interview and cooking demonstration at the Future Proof Wealth Festival, as part of “Recipe for Innovation, Live”, from InvescoQQQ, in partnership with Investopedia and Food and Wine.https://www.invesco.com/qqq-etf/en/recipe-for-innovation.htmlhttps://www.invesco.com/qqq-etf/en/home.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are there foods from your childhood you can't make better, even with all you know about cooking? We've got a list, despite our current snobbery. We may have written for WINE SPECTATOR and FINE COOKING, but there are some things we crave, even though we know how to make them better.We're Bruce Weinstein & Mark Scarbrough, authors of over three dozen cookbooks. If you'd like to see our latest, COLD CANNING, please check it out at this link right here.Plus, we've got a one-minute cooking tip. And we'll tell you what's making us happy in food this week.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[01:26] Our one-minute cooking tip: the best way to prep hard winter squash.[03:55] The foods from our childhoods we could never change, despite our current food snobbery.[17:15] What's making us happy in food this week? Chili con queso and banoffee pie!

What if your kitchen could be more than a place to cook? In this episode of the Free to Be Mindful Podcast, Licensed Therapist and Mom Coach Vanessa De Jesus Guzman speaks with Janet Iri, founder of My Mindful Kitchen and creator of the MMK Method.Janet brings over 25 years of experience in hospitality, education, and sustainability — and she believes the kitchen is where parenting, connection, and mindfulness come alive. Together, we explore how everyday food routines can teach kids gratitude, life skills, and eco-friendly habits, while also reducing food waste at home.This isn't about picture-perfect meals. It's about creating moments of learning, laughter, and connection around the table. Whether you're looking to involve your kids in cooking, reduce your grocery waste, or simply bring more presence to mealtimes, this episode offers practical strategies you can use right away.EPISODE DESCRIPTIONWhy the kitchen is the perfect place to teach kids life skills and valuesPractical ways to reduce food waste and save money at homeHow mindful eating builds gratitude and family connectionCreative ways to involve kids in shopping, cooking, and meal planningWhat the Mindful Kitchen Method is and how it can help your familyTUNE IN TO LEARN ✔ How to transform mealtimes into mindful, meaningful family moments ✔ Easy strategies to reduce food waste in your kitchen ✔ Fun and simple ways to get kids engaged with food ✔ Why gratitude and curiosity matter at the dinner tableFREEBIEhttps://www.mymindfulkitchen.com/ebook-becoming-a-mindful-foodieFIND JANEThttps://www.mymindfulkitchen.com/https://www.facebook.com/mmkmethod/ https://www.instagram.com/mmkmethod/TAKEAWAY MESSAGEYour kitchen can be more than a place to make meals — it can be a space for connection, gratitude, and teaching kids lessons that last a lifetime. Listen in, and remembSend us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Free Offerings to Get You StartedJoin the Aligned Women Bookclub | A low effort quarterly reading space for womenResourcesGet our current read - my book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Difficult people are part of business and life, but they do not have to drain your energy or derail your goals. In this Bookclub episode, we unpack insights from Difficult People by Rebecca Ray and translate them into practical leadership strategies for women business owners. You will learn how understanding archetypes and predictable tactics helps you read behaviour quickly and respond with clarity rather than reactivity.Instead of trying to communicate someone into better behaviour, we explore how to lead with boundaries, self-responsibility and nervous system regulation. We look at how unprocessed patterns from childhood can get activated in client dynamics and how simple scripts protect your time, attention and integrity. This is values-led leadership that keeps you grounded while you hold standards for your work, your team and your clients.If you are ready to communicate cleanly, reduce emotional labour and create calm strength in your business, this discussion will give you language, frameworks and practical steps you can use this week.Tune in to hear:How knowing the archetypes and tactics of difficult people improves your leadership and client management.Why trying to convince others to behave better keeps you stuck, and what to do instead.Ready to use scripts and boundaries that reduce conflict and conserve your energy.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to identify common difficult archetypes and choose a values-aligned response.How to stop over-communicating and start holding standards that protect your time.How to use simple scripts for inquiries, scope creep and boundary crossings.How self-responsibility and inner regulation help you lead with clarity and confidence.Themes & Time Stamps:0:45 Book Club introduction. “Difficult People” by Rebecca Ray1:03 Why business owners should read “Difficult People”2:25 Powerful book passage. Taking responsibility for your reactions3:49 Childhood trauma and dealing with difficult people4:42 Handling difficult clients in service-based businesses7:13 Most helpful book for business owners in the last five years7:27 Understanding archetypes of difficult people8:33 The “Victim” archetype. Kitchen sinking explained9:37 Self-reflection. Are you a difficult person10:59 Next book preview. “Radical Self-Honouring” for business growth

Always been a fan of Shinji Mikami's Work, and this one of those games I was missing from his work.  This week I decided I needed to change that.  Was Excited to try Evil Within since Resident Evil 4 is one of my favorite games of all time.  This game is quite strange at times.  It feels like we had Too many Cooks in the Kitchen style of game.  Has some great moment's that stand out, but also can be very frustrating. This game showed me how much I dislike One hit Kills.  Come hear how we felt about this 2014 game. Starring Mike Albertin, Joe Butler, Nate, Richard Sampson, and Rohn.  Richard's Youtube - https://www.youtube.com/c/RichCale Richard's Fanfiction - https://archiveofourown.org/users/RichSkitzCale?fbclid=IwAR2MTwSgTp3bLXxK6y9g5g0PLlPkdtiH-pwkHPzVrhiTfyV6rN5Y5x7GtVs Nate's TikTok - https://www.tiktok.com/search?q=nate%20does%20someday69&t=1759458512973 Nate's Blue Sky - https://bsky.app/profile/palletjackingames.bsky.social?fbclid=IwY2xjawNMFDRleHRuA2FlbQIxMABicmlkETEyd1U1RGo2TGNxVHc3STJQAR5_lnihJSIcmnl7_VSETCddTYtAXMkcejaRwrhDUsF96JQ32U07jjkTYlNPjg_aem_SMcadJ7R6WfgB7rZGmS-Sw A Gamer Looks at 40 - https://agamerlooksat40.com/ Robbie's Podcast - https://open.spotify.com/show/2Yu0P73Pydfi9VMdl2k8cZ Phoebe's Twitch - https://www.twitch.tv/theletsplayprincess Phoebe's Podcast - https://nerdsabroadcast.podbean.com/ Zac's Podcast - https://linktr.ee/absolutelythebest Helena - https://linktr.ee/helhathfury Patreon - https://www.patreon.com/GamesMyMomFound Follow us on Facebook. Instagram - gamesmymomfound_ YouTube  - https://youtube.com/c/GamesMyMomFoundPodcast Discord - https://discord.gg/YQRZB2sXJC My Son's YouTube - https://www.youtube.com/@Johnnyrumorab

Welcome to the "Only in OK Show"! Hosts Brett and Harley are diving deep into a chilling Oklahoma City urban legend that surrounds the abandoned remains near Kitchen Lake Bridge! Get ready for a spooky ride as we uncover the story of the Witch's House near SE 119th Street and Air Depot. Hear the tales of a mysterious fire that left only a stone chimney standing, sightings of smoke, strange hangings in the trees, and the vengeful spirit said to still affect cars (dead batteries, failing headlights, and phantom wipers!) that dare to stop near this place. Plus, after the break, the "Professors were in" as we switch gears to career development! Learn about the Interactive Media Specialist program at Mid-Del Technology Center—your pathway to a creative career in digital media, graphic design, and web design. And, as always, we spotlight an incredible local non-profit: Enid Street Outreach Services (Enid SOS), doing vital work for the low-income, hungry, and unsheltered in and around Enid, OK. Tune in for the best of spooky OK history and valuable local resources!   Shout-Outs & Feedback A big thanks to The Farmer's Daughter Market for the wonderful review! Don't forget to check out Worth Tha W8 LLC BBQ at the Truck Yard (240 Centennial Dr, OKC) and follow them on FB and Instagram for their schedule! Listener shout-out to @lesliesan1355 on YouTube! Love the show? Please leave us a review wherever you're listening/watching!   #OKCHauntedPlaces #KitchenLakeBridgeWitchHouse #OKCUrbanLegend #SpookyOklahoma #ParanormalOklahoma #TinkerAFBLegends #MidDelTechnologyCenter #InteractiveMediaSpecialistOklahoma #EnidSOS #OklahomaNonprofit #CareerTechnologyEducation #OklahomaTravel #OnlyInOK #HauntedOklahoma #TravelPodcast #OklahomaHistory #OklahomaPodcast #Oklahoma #VisitOK #TravelGuide #SoonerState #ExploreOklahoma #OklahomaHistory #AdventureTravel #RoadTrip #adventureoklahoma #OnlyInOKShow

Ernesto Mandowsky, founder of MDM, a training firm focused on increasing peace, performance, and profit for driven business owners. Through MDM's proprietary growth methodology, The Five Recipes, Ernesto helps businesses streamline operations, overcome overwhelm, and build a lasting legacy.Through a combination of technology integration services and ongoing support via The Kitchen community, Ernesto guides Momentum Multipliers to achieve sustainable growth and impact with clarity and confidence.Now, Ernesto's journey to create a business that fully aligns with his life's work has allowed him to overcome personal challenges, such as imposter syndrome and the pressure of being the sole service provider, to create powerful, lasting results.And while balancing the excitement of achieving new levels of success with the growing pains of delegation, he's learning to lean into his own medicine and let go of perfection.Here's where to find more:Web: https://www.yourmdm.coSocial: https://www.instagram.com/mdm_ernestoCTA: start.yourmdm.co________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

JJ and Kitchen chat about Thursday Night Football's surprising result, running back injuries across the league, and more on this week's Late-Round Fantasy Football Show. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

Dean answers callers questions about; LED lamps with lights that are making the lamp shades really hot, whether sodium borate good as a wood preserver, how to fix the problem of tree roots that are raising the sidewalk, can you move vents from the traditional over the door area in bedrooms and advice on cabinet door front replacement.

Episode 311features Kris Benson, former Major League Baseball pitcher and National College Baseball Hall of Fame member and Rick Manzi, pitmaster from the Anonymous Q cooking team Kris Benson is a former Major League Baseball pitcher who was drafted first overall in 1996 by the Pittsburgh Pirates.  In addition to playing for the Pirates, he also played for the New York Mets, Baltimore Orioles, Texas Rangers, and Arizona Diamondbacks.  Kris was an outstanding college player with Clemson University and this has earned him induction into the 2025 class of the National College Baseball Hall of Fame.  Kris was also a member of the 1996 USA Olympics team which won a bronze medal.  In recognition of various community service and charity efforts, Benson has been honored with the Pittsburgh Pirates team Roberto Clemente Award, the Thurman Munson Award, the Joan Payson Award, and the New Jersey Sports Writers Humanitarian of the Year Award. Rick Manzi is one half of the husband and wife duo behind the Anonymous Q cooking team and the creators of award-winning Disruption Rubs.  Rick's wife gifted him a Big Green Egg, but was not pleased with his initial cooks.  Rick sought out and found help and after several years became an expert cook.  With his wife, they launched their competition cooking journey in 2020 and have competed in KCBS BBQ and SCA Steak competitions.  They are also the creators of Disruption Rubs, a lineup of eight rubs which they will be increasing to 12.  For more information on Anonymous Q and their rubs go to  www.anonymousbbq.com We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show:  (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.com Facebook:  baseball and bbq   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Visit Booms THai Kitchen online at: https://www.facebook.com/boomsthaikitchen/

00:00 – 23:13 – JMV is out at Binkley’s Kitchen and Bar for a Bud Light Blue Friday! He begins the show by talking about the Colts injury report, and who will be out on Sunday against the Raiders. 23:14 – 36:59 – Coach Bob Lovell from the legendary Indiana Sports Talk joins JMV! Coach Lovell and JMV go over the upcoming weekend in high school football! 37:00 – 42:35 – JMV wraps up the 1st hour of the show with Courtney, the owner of Binkley’s! 42:36 – 1:08:00 – JMV is joined at Binkley’s by friend of the show Greg Rakestraw! Greg and JMV then talk to Joel A Erickson of the IndyStar about the upcoming matchup between the Colts and the Raiders, the concussion concerns regarding Alec Pierce, and more! 1:08:01 – 1:20:02 – JMV keeps the show rolling with some Pacers talk as we get closer to the start of Pacers preseason! 1:20:03 – 1:23:54 – JMV wraps up the 2nd hour of the show! 1:23:55 – 1:45:40 – Don Fischer, the voice of the Indiana Hoosiers, joins the show! Don and JMV talk about the Indiana Hoosiers season so far, as the team is on a bye week ahead of next week's huge showdown with Oregon. 1:45:41 – 1:56:08 – Courtney from Binkley’s rejoins and she and JMV talk about the upcoming weekend! 1:56:09 – 2:05:32 – JMV wraps up the show with a phone call, and with the news that former Colts DT Arthur Jones has passed away at the age of 39. Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

Send us a Text Message about the podcastWhat if the path back to purpose winds through a kitchen? I sit down with Jeff Reynolds, a chef whose story spans late-teen addiction, a decade in a grunge-era band, a pandemic crisis, a dusted-off Bible, and a calling he once ran from. The turning point is startlingly human—a night of fear and honesty at home—followed by small, faithful steps: reading John, hard questions that outgrew a brother's answers, and a four-hour lunch with a pastor that reframed “ministry” as more than a pulpit.We walk through Jeff's craft and recovery, and into his work at World Relief's commercial learning kitchen, where refugees and immigrants rebuild livelihoods far beyond the 90-day resettlement window. He explains how culinary training becomes a vehicle for dignity, micro-enterprise, and healing from trauma. Along the way, he learns the language of spice markets, the etiquette of cross-cultural respect, and a deeper theology of the Imago Dei that holds firm in a plural space—open about faith, never coercive, always grounded in love and truth. The result is a kitchen that functions as classroom and community hub, where cinnamon and cardamom carry stories across continents.Jeff also shares the discernment he and his wife, Lori, are navigating now—what shepherding a flock could look like, why stewardship precedes promotion, and how intentional practices like daily prayer can anchor a life that once drifted. His three takeaways are simple and strong: keep praying for prodigals, hold your calling with open hands, and make space for God every day. If you need a reminder that vocation can be redeemed and redirected, this conversation will meet you right where you are.If this resonates, follow the show, share it with a friend who needs hope, and leave a review so others can find Above the Noise. What part of Jeff's journey speaks to yours?Leave reviewFollow and ShareSend Text Message New WebsiteBuy Me A Coffee Support the show#abovethenoise24# faith#reconciliation#race#racialreconciliationWe appreciate your support: Buy Me A CoffeeStay in touch: Email us at: abovethenoise24@gmail.com Facebook: @abovethenoise24 Instagram: abovethenoise24 Podcast art by Mario Christie.

Today we have a very special episode of In the Kitchen with Mary Mac: we talk to chef & author Maureen Abood (maureenabood.com) about her beautiful new cookbook, "Lebanese Baking," out October 7, 2025!Preorder links and book tour infoHosted by Mary Mac, edited by Anna MacGo to MaryMacPodcast.com for baking mixes, merch, recipes, and more! Hosted on Acast. See acast.com/privacy for more information.

Have you ever seen something in a magazine or a shop and thought, I could make that? Well, this next chat is for you. WomenzShed teacher Sophie Jack is spending this weekend embarking on a DIY project that she says is perfect to gain confidence with tools especially for those starting out. She talks Jesse through a kids kitchen helper created from two chairs.

On this week's episode, Gavin and Wade will be chatting with Alison Cayne, a veteran in the CPG space! Alison founded Haven's Kitchen, a cpg brand, nearly 14 years ago. She started a podcast, In The Sauce, about 8 years ago (BEFORE IT WAS COOL) and most recently took on an Adjunct Professor role at Columbia Business School. If you think that's pretty awesome - you're right! When Alison is not busy as hell - she is dropping knowledge bombs all over her LinkedIn that's incredibly relevant for established CPG founders or emerging ones. Her honesty, transparency and curiosity are exactly why you should tune in to this week's episode!

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Unleash the devil within as Analytic Dreamz delivers a pulse-pounding reaction to Daredevil: The Man Without Fear Character Reveal in Marvel Rivals. Fresh off the October 1, 2025 trailer drop, NetEase Games spotlights Matt Murdock's brutal debut as the 23rd Duelist in Season 4.5, launching October 10, 2025. Analytic Dreamz dissects the vigilante's radar sense arsenal: Sonic Pursuit for enemy tracking and billy club flurries, melee strikes generating shields, and a game-changing Ultimate that blinds and damages anyone who dares look at him—turning Hell's Kitchen chaos into multiplayer mastery.Explore Daredevil's demonic twist, conquering "The Beast" to harness inner devil powers, blending street-level grit with mystical edge for close-quarters dominance. From superhuman senses compensating his blindness to leaping into urban brawls, Analytic Dreamz evaluates how this protector fits Marvel Rivals' roster overload of Duelists, amid fan debates on balance versus hype. Does Murdock's sensory lockdown redefine flanks, or will support shortages overshadow his solo fury? Analytic Dreamz probes leaks, gameplay predictions, and ties to MCU revivals like Daredevil: Born Again.For Marvel Rivals character reveals, Daredevil abilities breakdowns, hero shooter reactions, and NetEase updates, this segment is your unyielding guide. Subscribe to Notorious Mass Effect for more Analytic Dreamz deep dives into Marvel's competitive multiverse clashes.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Labor shortages are hitting #hospitality kitchens hard—and it's not just about headcount. For this #NoVacancyNews, I talk with Franke Jones, senior culinary consultant at Food Buy, about how aging kitchen teams and lack of incoming talent are creating a slow-motion crisis. We break down actionable strategies to help short-staffed kitchens stay productive: • Smart procurement to reduce prep time • Menu rationalization for better cross-utilization  • Streamlining SOPs across outlets • Chef-led consulting that actually understands your pain points If you're running a resort, #hotel, or restaurant and feeling the #labor squeeze, this episode is your playbook for doing more with less—without burning out your team. 

What five tools or pieces of equipment do you actually need to cook confidently at home?Whether you're moving into your first apartment, upgrading from the mismatched pans of your college days, or just wondering which tools really deserve a spot in your cupboards, this episode takes the guesswork out of stocking a smart, lifelong kitchen.This week, we're answering a listener question, and by the end of this episode, you'll:Discover what simple tools are absolute musts for any avid home cookFind out the types of pans that chefs rely on most, and why Learn strategies and tips for building your kitchen from scratch, or upgrading what you already have on hand for more successful and smoother cookingTune in now and find out which pieces of equipment make the cut for us—you might just discover your new favorite sidekick in the kitchen!***LINKS:Sonya's Top 5Stainless steel pot and pan set – there are many great options on the market, it doesn't have to be AllClad, all those are amazing too!Large wood cutting board or butcher block boardMeat thermometerTongs and fish SpatulaSheet pansKari's Top 5Cutting boards: Wood + Dishwasher-safe Set of 3 Knives - Chef's, Pairing, and

Your 30's kitchen did its job—fast, convenient, and forgiving. But when hormones shift, muscle declines, and sleep gets touchy, those old habits can leave you drained. Let's walk through a midlife kitchen upgrade that feels doable: smarter food choices built around protein, fiber, healthy fats, and color; a few high-impact tools that remove friction; and a mindset shift that turns cooking into a creative act of self-care.We start with the why: metabolism slows, digestion gets sensitive, and alcohol and sugar hit harder. From there, we redesign everyday meals without dieting or perfection. Think Greek yogurt and berries with flax for a steady morning, sheet-pan chicken with sweet potatoes and Brussels sprouts for an easy dinner, and simple sauces—tahini-lemon, herb pesto, smoky paprika oil—that make vegetables and proteins craveable. We also talk about what to retire (that 25 year old dull knife, the nightly wine just to get through dinner that wrecks sleep) and what to invite in (a sharp chef's knife, two sturdy sheet pans, and a reliable blender or slow cooker to batch, blend, and simplify).The heart of this conversation is mindset. Instead of “What's for dinner again?” we ask, “What do I want to eat this week?” We use seasonal flavors, playful spice swaps, and light planning—three anchor proteins, two sauces, two sides—to make cooking easy and enjoyable. No overhaul required; just small, intentional shifts that add up to steadier energy, better sleep, and a kitchen that supports who you are now.If this resonates, share the episode with a friend, hit subscribe, and stay tuned for details on our new membership launching November 1—founder pricing and bonuses for early birds. Your kitchen can be the place that fuels strength, creativity, and joy in midlife.I would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Hey there food fans! It's time for Episode 123 of The Food For ThoughtCast. Maybe it's just in time for October, or Thursday for those who celebrate, but today we're talking about kitchen myths, wives' tales (please don't cancel us, could also be spouse tales), and downright half-truths. I talk smack about our two Amish listeners and their disdain for serving food after 8pm, and we are sure to lose all of our other listeners who wash their chicken with Dawn dish soap. Whatever the case, we're glad you stayed. We really love that we're your favorite food podcast, but don't forget to tell everyone else too! Rate, review, or subscribe wherever you get your podcasts and don't forget to watch us on YouTube. Sorry moms, this episode is feisty. 

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

This week, catch a movie in Downtown Disney, the Evil Queen is coming to a tiki mug, cast members are recognized as Disney Legacy Award recipients, a new place outside of the parks to enjoy some nighttime entertainment, celebrate Thanksgiving with some characters, we talk to Creative Director Brandon from Spirit Jersey, and more! Please support the show if you can by going to https://www.dlweekly.net/support/. Check out all of our current partners and exclusive discounts at https://www.dlweekly.net/promos. News: Downtown Disney is the place to be in October! The shopping district will be hosting movie nights, presented by M&M's. The movies will be shown at 7PM at the Downtown Disney LIVE! stage on October 1, 8, 15, 22, and 29th. During the movie nights, a limited-time Disney Wonderful World of Sweets cart will be open offering treats for the movie. – https://www.disneyfoodblog.com/2025/09/24/why-every-fan-will-be-running-to-downtown-disney-next-month/ Yet another tiki mug is coming to the Disneyland Resort for the Halloween season! The new mug features the Evil Queen on one side and the Old Hag on the other. The Old Hag is holding a poison apple! The first opportunity to get this tiki mug will be through mobile order for pickup at the Disneyland Hotel Grand Ballroom starting at 6am Disneyland Time on October 1st. Pickup windows will be from 4pm to 9pm. The mug designer, Artist Florian Bertmer will be on hand to sign mugs on October 1st, starting at 5pm. The second chance will be at Trader Sam's Enchanted Tiki Bar on October 2nd. There is a limit of 2 per transaction, while supplies last. – https://www.disneyfoodblog.com/2025/09/22/why-disney-tiki-mug-fans-are-marking-their-calendars-for-october-1st/ https://www.micechat.com/424379-disneyland-update-halloween-christmas-price-cuts/ A new group of cast members from Disneyland have been recognized as Walt Disney Legacy Award recipients. Only 1% of all cast members receive this prestigious award. This year, a well-known cast member joined the ranks. Steve Finley, best known as the cast member who drives the fire engine on Main Street, was recognized. Joining Steve is Hank Ameen, who we have spoken about previously as being the longest tenured cast member at Disneyland. Alondra Chavez Castaneda from Main Gate Reception, and Carol Vincent a Merchandise Hostess at Company D were also added to the ranks. – https://disneyparksblog.com/dlr/legacy-award-recipients-at-disneyland-resort/ A new location to catch the Halloween Screams fireworks is coming this Halloween season. On select nights, visitors to the Disneyland Resort can experience the nighttime spectacular from the Pixar Place Hotel rooftop deck. There is no requirement to be a guest at the hotel, and there is no purchase required. The soundtrack for Halloween Screams will be played on the deck during the show. – https://www.micechat.com/424379-disneyland-update-halloween-christmas-price-cuts/ We always talk about the confectionary display in the lobby of the Grand Californian Hotel and Spa. This year, the Disneyland Hotel is getting in on the act. A 5-foot-tall Mickey pumpkin, made of 60 pounds of chocolate, 55 pounds of rice cereal, 30 pounds of marshmallows, and 120 founds of fondant, sits in the lobby. – https://www.laughingplace.com/disney-parks/mickey-pumpkin-confectionery-disneyland-hotel/ Weeklyteers who might want to have Thanksgiving with their extended Disney family have an opportunity. Goofy's Kitchen is hosting a special Thanksgiving Meal. The meal features a Thanksgiving Day buffet for brunch, or dinner on November 27. Booking opens up for this on October 9th. Visit the link in the show notes for all the details. – https://www.laughingplace.com/disney-parks/goofys-kitchen-thanksgiving-2025/ A popular location at the Grand Californian is now delayed until early 2026. Napa Rose has been undergoing renovations since April of this year, and was originally scheduled to reopen this fall. When the location reopens, it will feature expanded counters to watch the chef's in action, natural textures such as reclaimed oak flooring and columns, hand-pinged artisan metals, leathers, deep cabernet colors, and an eye-catching chandelier. The patio will be expanded with more seating and two fireplaces, allowing guests to be surrounded by soft lighting and lush greenery. – https://www.disneyfoodblog.com/2025/09/24/disney-delays-reopening-of-a-popular-restaurant/ TriviaLand: Ghost Host Voice Actress: https://www.instagram.com/p/DPIZ1UbkYlA/?igsh=NTc4MTIwNjQ2YQ%3D%3D SnackChat: The Pizza Counter – https://disneyland.disney.go.com/dining/downtown-disney-district/the-pizza-counter/menus/lunch-and-dinner/ https://dadsguidetowdw.com/pizza-counter Earl of Sandwich Tavern – https://disneyland.disney.go.com/dining/downtown-disney-district/earl-of-sandwich-tavern/menus/breakfast/ Discussion Topic: Creative Director of Spirit Jerseys Brandon Ptasznik https://www.spiritjersey.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're cutting through the noise around strength, longevity, and weight loss with Dr. Gabrielle Lyon, a physician and founder of the muscle-centric medicine movement.If you've ever wondered how to train for long-term health, this is your practical, science-backed guide. We dive into why building and maintaining muscle is essential not just for performance or appearance but for your metabolic health, brain function, immune system, and resilience as you age.We cover:

In this episode of Light Up Your Metabolism, Danielle Hamilton tackles one of the biggest challenges her clients face—how to cook and prep meals that actually support stable blood sugar without taking over your life. Danielle shares her real-world strategies for building balanced plates with protein, fiber, and healthy fats, while avoiding the hassles and over-complication that comes with meal planning. She shares her top batch-cooking hacks, simple recipes, and time-saving approaches that make it easy to stay consistent with whole foods—even if you're busy, tired, or short on kitchen skills. If you've ever felt like eating healthy was too time-consuming or unsustainable, this episode will show you a simpler way to be successful.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycallEnroll today in Batch Cooking Classes: https://www.daniellehamiltonhealth.com/offers/BaodqKzz/checkout?coupon_code=FALL20Use code FALL20 for 20% off at checkout.TODAY'S SPONSOR:Qualia Senolytic: Head to qualialife.com/dani to get 15% off your order and try the 2-day monthly “zombie cell” cleanse Danielle swears by.Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offSTAY IN TOUCH WITH ME:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Miko Branch.

As a child reader, I always thought it was so quaint that "dinner" was this old-timey word for lunch.  It was a "Dinner Pail"  - which was a crude Indian Tiffin - only 1 chamber - vs. a Lunch Box.But I had never spent any tme thinking about why and how Dinner was the big meal of the day, and supper was toast dipped in cooling stew.Until I thought about it in terms of cooking in the dark.  When the sun goes down at 4:25 pm, why was anyone making all manner of food they can't see!?But - the Whale as Light in the early 1800's started to make it's mark.  Sure factories were changing the rhythm of life, but without artificial light to support the change, it never would have taken.The age of sail was also the Age of the Pursuit of the Whale.So come join the chase.Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood

Andy starts with the Nationals making the hiring of Paul Taboni official. Plus, the ugly fight between the WNBA and WNBAPA. (18:35) Mike Locksley on the Terps big game this Saturday vs. Washington. (31:03) Bob Costas on how to fix the MLB playoffs. (47:42) 50 years ago today, the Thrilla in Manila. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

An often-unspoken spiritual practice – one that doesn't make it into sermons or how-to guides - is the unconventional practice of crying in your kitchen. More specifically, navigating surprising or unwelcome emotion with kindness rather than control. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Learning to Walk in the Dark by Barbara Brown Taylor Burnout by Emily and Amelia Nagoski Episode 358: Pray However You're Able FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Leveraging Facebook for monetization and audience growth, leaning into short-form video, and creating relatable content with Jessica Robinson from A Farm Girl's Kitchen. ----- Welcome to episode 538 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Jessica Robinson from A Farmgirl's Kitchen. How Jessica Robinson Built a Profitable Food Brand Without SEO From publishing her first two cookbooks to launching her site, Jessica walks us through the early days of her journey as a food creator and the strategies she used to help her gain momentum — fast! She talks about why she chose to focus on Pinterest and Facebook instead of traditional SEO and how those choices paid off, allowing her to monetize her business within just a few months. Jessica shares her tips for growing her audience on social media, monetizing through the Facebook Content Monetization program and Amazon affiliate links, and how her short-form videos not only drive traffic but also boost her SEO. With over 430k followers on Facebook and a rapidly expanding presence across platforms, Jessica emphasizes the importance of diversifying income streams and traffic sources and connecting with her audience through relatable, authentic content and storytelling. Three episode takeaways: Lean into the concept of being ‘expert enough' — Jessica monetized her site within three months by focusing on Pinterest and later Facebook and skipping SEO-heavy strategies in favor of visual platforms with viral potential. She really focuses on analytics and is constantly evolving and pivoting based on what is working (and what isn't working anymore). Facebook can be a powerful traffic and revenue source — With over 430k followers, Facebook is Jessica's #2 traffic driver and brings in $1,500–$3,000 monthly from the Facebook monetization program — excluding the additional income Jessica receives from affiliate income and search traffic. Jessica shares more about her posting strategy and how viral videos on Facebook contribute to her SEO strategy. The importance of short-form video — Consistently posting relatable, engaging recipe videos with a focus on storytelling helps Jessica grow her audience — all while connecting deeply with her community. Resources: A Farmgirl's Kitchen New England Farmgirl A Farmgirl's Table Everything Food Conference Delicious Table Intercom Social Fabric Cinnamon Rolls Recipe PicMonkey Canva Splice App Maximizing Affiliate Revenue with Deep Linking URLgenius Grocers List Geniuslink Manychat Follow Jessica on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Email Bjork Email Jessica Join Food Blogger Pro during our Q4 Sale! Become a member for just $65 for 3 months! Sale ends Friday, October 3rd at 11:59pm EST. Thank you to our sponsors! This episode is sponsored by Raptive and Yoast. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

(Rec: 26/3/24) Pothole issues, Grant Schnapps, sexy sword lady, other podcasts, and swimming pools. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

It's the last Tuesday of the month, which means we're answering YOUR questions!This month's lineup:-Is it true that liquid calories don't "count" as much?-What does it mean when the same insecurity comes up again even though you thought you worked through it?-Best plant-based egg substitutes-Gaining weight on creatine?-What kitchen tools are must haves, and what is superfluous?-What to do about tiny forehead bumps?-Vegan Thanksgiving recsAs always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok

Send us a textHere's the story behind B Nutritious, a Southern California meal-prep brand built on a real transformation. After years in a desk-bound insurance role, Brian Nguyen gained weight, discovered Muay Thai, and went deep on nutrition to rebuild his health—dropping 80 pounds in the process. Friends and family started asking for his Asian-inspired, macro-friendly meal plans, and a personal habit turned into a business focused on clean, flavorful food that fits real life.Today, B Nutritious serves dine-in, takeout, delivery, catering, and weekly meal prep—bringing bowls, noodles, salads, and protein-packed plates to busy professionals, gym goers, and families. The brand grew from a few trays a week to thousands across Southern California, with community hubs in El Monte and Fountain Valley and an active social presence that spotlights customers' progress and behind-the-scenes prep.In this episode, we dig into the systems behind scaling a healthy fast-casual and meal-prep model: how to design menus that balance flavor with macros, build a packaging and cold-chain workflow that travels well, and use content and community to keep customers consistent. We talk sourcing, pricing, and portioning; what metrics matter (retention, prep cadence, average order value); and how partnerships—gyms, events, and local creators—drive sustainable growth.If you're curious about meal prep, weight-loss nutrition, small-business ops, or the SGV food scene, this conversation is for you. Watch to learn how a simple “cook for friends” routine became a movement, and drop a comment with your favorite macro-friendly dish or go-to post-workout order. Keywords: meal prep, healthy Asian fusion, macro friendly, weight loss meals, El Monte, Fountain Valley, meal delivery, fitness nutrition, small business, Southern California food.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

We sit down with attorney, business leader, and community supporter Carl Skaja to talk about service, accountability, and why standing up for veterans matters. Carl shares practical guidance on navigating legal hurdles vets often hit—everything from injury claims to nonprofit event liability—and why pro-bono/discounted help can be a lifeline. We also highlight his involvement with ICON / Icon Building Supplies, bringing a construction-industry perspective to community building and veteran support.Call to ActionDonate or volunteer with a veteran nonprofit in your area.If you're a business owner, consider in-kind support (gear, vehicles, services) or hosting a charity golf/sporting event.Vets needing legal direction: prepare a one-page facts timeline before your first call.We're also joined by my co-host Chef JB Brown from the Veterans Transition Resource Center (VTRC) in Las Vegas. Many of you know him as Chef JB Brown, bringing heart, flavor, and perspective to our veteran community. His segment, “Chef's Kitchen”, is featured right here on CombatVetVisionVeteran Transition Resource Center (VTRC)Homepage (Mission, Programs, Locations): https://vtrc.us/ vtrc.usLINKS:https://nonprofitarchitect.org/combat-vet-vision/https://www.youtube.com/channel/UCqvd5sUEtC9xkm7ejGNK5Zw/featuredhttps://www.facebook.com/CombatVetVisionEmail: Aqseibert@yahoo.comThe Warrior Built Foundation - https://warriorbuilt.org/The PTSD Foundation of America - https://ptsdusa.org/Virtual Office(See me) @Virbella.comSponsorsSitch Radio - https://sitchradio.com/If you would like to become a sponsor or advertiser Email brian@sitchradio.com

Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy seek to walk the narrow way between all the perils when it comes to the body—laying out those things which are good to desire and pursue in the body, and yet warning against the ways in which sin, in all its deceptive skill, would seek to lure us off into the miry bogs of either laziness and profligacy on one side, and self-worship, health anxiety, and vanity on the other.Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here.This episode's Headline Sponsor is: Humble Love — Check out their all-natural magnesium cream. Packed with magnesium chloride and moisturizing oils, it helps ease tension, promote restful sleep, and relieve everyday aches. Click here and use code NCP15 for 15% off your order.Want premium, handmade soaps without the seed oils or other nasty hormone disrupters? Check out our partners at Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!Get all your elderberry products from our friends at The King's Ridge Elderberries! Head to https://tkrfarm.com and use code BRIGHTHEARTH for 10% off!This episode is also brought to you by Live Oak Integrative Health. Visit https://www.liveoakintegrativehealth.com and connect with owner Rebecca Belch, who has served as a critical care and labor and delivery nurse for 20 years and is a licensed practitioner of functional medicine.Thanks to our friends at Gray Toad Tallow for sponsoring this episode! Head over to graytoadtallow.com and use discount code BRIGHT15 for 15% off your order.Wives, get your husband some body armor from Armored Republic. Visit Armored Republic or text JOIN to 88027 to help your husband stand strong.Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth.Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Support the show

It's not too late in the year for grilling! Although we're starting to tip to autumnal colors and although Mark is busy taking down our gardens, we're still firing up both the charcoal and the gas grill for great dinners after the shorter and shorter days.Mark, the writer, has a list of great things to match the season on the grill. Bruce, the writer, will add how he believes you can turn these things wonderful on the grill.Plus, our one-minute cooking tip about apples. And we'll tell you what's making us happy in food this week.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[00:47] Our one-minute cooking tip: Buy apples both for the fridge and for display.[02:22] A list of things that are great to grill in the fall (or autumn, for you UK friends). Mark has a list of things he thinks are perfect for the grill. Bruce, the chef, will tell you how to grill them perfectly. [17:00] What's making us happy in food this week? Hen of the woods mushrooms and sour cherry margaritas.

Shoshana Bean is a remarkable, extraordinary Superstar Artist! She's a 2x Tony Award nominated Broadway actress and a Grammy winning singer. Her Broadway experience includes “Hell's Kitchen”, the Alicia Keys musical, for which she won a Grammy Award, a Tony nomination, a Drama League nomination, and a Drama Desk nomination. She previously received similar award nominations for her performance opposite Billy Crystal in “Mr. Saturday Night”. She was the first replacement for Elphaba in “Wicked”, she was in Waitress, and she made her Broadway debut in the original cast of “Hairspray”..She is a Grammy winning singer who has released six studio albums including one which hit #1 on the Billboard Jazz Chart. She's sold out concerts around the world and her voice has been featured in films and television shows including The Boys, Sing, Jersey Boys and Glee.My featured song is “New York City Groove”, from the album Made In New York by my band Project Grand Slam. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH SHOSHANA:www.shoshanabean.com—----------------------------------------ROBERT'S NEWEST SINGLE:“SUNDAY SLIDE” is Robert's newest single. It's been called “A fun, upbeat, you-gotta-move song”. Featuring 3 World Class guest artists: Laurence Juber on guitar (Wings with Paul McCartney), Paul Hanson on bassoon (Bela Fleck), and Eamon McLoughlin on violin (Grand Ole Opry band).CLICK HERE FOR ALL LINKSCLICK HERE FOR THE OFFICIAL VIDEO—-------------------------------------------ROBERT'S NEWEST ALBUM:“WHAT'S UP!” is Robert's new compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Abbey Blue Eyes, Christy Lupo, and Jackie Espada serve up a hilarious and crafty episode of Alphas Make Sandwiches. From fall decorating hacks with pool noodles and trash bag bats to DIY ghost centerpieces and candle tricks, the trio brings out their inner crafters. They share sponsor love with Twisters Treasures and Soft Disclosure lotion before diving into unboxing fun, patriotic jewelry, and laughter over influencer-style videos. The idiom of the week, “cutting off your nose to spite your face”, leads to wild historical tales of Viking-raided nuns and Harry Potter references. Things get sillier with prank videos, kitchen disaster compilations, and classic scare pranks, sparking stories about personal fails, baby shower games, and even Brad's pumpkin pie mishap. Packed with humor, relatable chaos, and friendship, this episode reminds listeners that laughter, creativity, and community are the best medicine.

JJ and Kitchen talk about news around the NFL, some yards before contact data, plays for Week 4, and so much more. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

"Dan is 100% right." "What, are you in a contract year?" There's no doubt about it: The U is Beck. That said, without Mike Ryan here, the crew is decidedly less sure about how impressive they've actually been. Also, dog years, the Derrick Henry fumble problem, and Greg Cote's lack of faith in Daniel Jones. Today's cast: Dan, Greg, Zaslow, Chris, Billy, Jeremy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices