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That's the real-world question Sandy McIlree and Tricia dig into as they unpack a major rideshare update: Uber's nationwide feature that lets women riders match with women drivers—including options to reserve ahead or set it as a default preference. It's a conversation rooted in everyday reality, safety, and the uncomfortable truth that women often have to stay “on high alert” in situations men may never think twice about. And yes—Tricia delivers one of the most unforgettable (and strangely empowering) lines of the episode: “Practice your throat punch… Nobody ever expects a throat punch.”
This cringy episode has: a cashier casually recommending alcohol as a life solution, my anti-nausea pill completely betraying me, and a public brain glitch where my mouth chose the absolute worst possible word. Oh, bacon becomes the only food my body will accept, I have a kitchen cry about my chaotic brain, briefly feel like a normal human again, and then immediately slice my finger open on a Fancy Feast can lid—while surrounded by actual knives. Truly a day of big feelings, bad luck, and bacon.***Email: autisticang38@gmail.comBook - Welcome to Yourself: https://a.co/d/8UroSmq Autistic Logic Mini Course: https://angela-walker-s-school.teachable.com/p/why-this-feels-right-the-hidden-logic-behind-your-choicesAdult Autism 101: angela-walker-s-school.teachable.com/p/adultautism101Public Journal series: amazon.com/author/autisticangSubstack: autisticang38.substack.comInstagram: instagram.com/autisticang38LinkedIn: linkedin.com/in/autistic-ang-87494030aQuora: adulthoodwithachanceofautism.quora.comReddit: reddit.com/r/autisticang38Threads: threads.net/@autisticang38Bluesky: https://bsky.app/profile/autisticang38.bsky.social
Which film is going to win Best Picture? In this episode we run through all the nominees, give our verdict on each one, and decide what will take the prize home. 00:00:00 - Intro00:06:15 - Best Picture Predictions00:41:25 - Emails01:02:29 - GameProject Hail Mary Preview Screening Link - https://www.myvue.com/cinema/leicester-square/film/pulp-kitchen-preview-march-2026Patreon:https://www.patreon.com/c/PulpKitchenPodcastSend us your questions to hello@pulpkitchenpodcast.com!Enjoy new episodes of Pulp Kitchen every WednesdayYouTube/Spotify: Pulp Kitchen PodcastInstagram: https://www.instagram.com/pulpkitchenpodcast / https://www.instagram.com/jamesbriefel/ / https://www.instagram.com/georgepundek/TikTok: https://www.tiktok.com/@pulpkitchenpodcastLetterboxd: https://letterboxd.com/GeorgePulp/ Hosted on Acast. See acast.com/privacy for more information.
Project Hail Mary Preview Screening Link - https://www.myvue.com/cinema/leicester-square/film/pulp-kitchen-preview-march-2026Patreon:https://www.patreon.com/c/PulpKitchenPodcastSend us your questions to hello@pulpkitchenpodcast.com!Enjoy new episodes of Pulp Kitchen every WednesdayYouTube/Spotify: Pulp Kitchen PodcastInstagram: https://www.instagram.com/pulpkitchenpodcast / https://www.instagram.com/jamesbriefel/ / https://www.instagram.com/georgepundek/TikTok: https://www.tiktok.com/@pulpkitchenpodcastLetterboxd: https://letterboxd.com/GeorgePulp/ Hosted on Acast. See acast.com/privacy for more information.
From smart speakers to AI-powered TVs — in 2026 we are used to inanimate objects talking to us. But in the early 20th century if you told someone your stove cracked a joke? You'd be placed in a strait-jacket and booted into a jail cell. And yet that's exactly what happened to the Palazón family in Zaragoza, Spain in 1934 when their stove started yapping uncontrollably! The subsequent chaos would consume the entire city causing full blown ‘goblin fever'. But was ANY of it really paranormal? Time for Kit and Rory to find out… Follow us on Twitter, Instagram, and YouTube Join our Secret Society Facebook Community Support us on Patreon.com/ThisParanormalLife to get access to weekly bonus episodes! Buy Official TPL Merch! Edited by Philip Shacklady Research by Ewen Friers Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kimi Werner is a world champion spearfisher, ocean advocate, and chef whose life centers on sustainable fishing, food, and a deep connection to nature. After winning the largest spearfishing competition in the world in 2008, she stepped away from competition to focus on feeding her community and cooking with fish she harvests. Her upcoming cookbook, Kimi's Kitchen, blends recipes and memoir to explore living well through the ocean, the land, and family. Connect with Kimi: Instagram Website Purchase Kimi's new book, Kimi's Kitchen Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You know that feeling when you open your fridge at 5pm and think: Okay, what am I actually making tonight?We've all been there. That's why today we're each sharing our top eight essential ingredients and the recipes that go with them. These kitchen essentials live in our pantry, fridge, or freezer at all times, no matter what. They're the real workhorses that pull double and triple duty across breakfast, dinner, weeknight meals, and entertaining.By the end of this episode, you'll:Discover why a simple jar of whole grain dijon belongs in every fridge, and how it transforms everything from egg salad to a creamy pan sauce for salmonLearn how two humble ingredients — shelf-stable milk and yogurt — unlock a surprising range of recipes, from a stack of perfect pancakes to a gorgeous 4-ingredient yogurt cakeFind out why hoisin deserves a permanent spot in the pantry, and how it can become the star of a weeknight noodle dish that will become your new go-toPress play now for inspo on how to stock your kitchen and make home cooking feel a whole lot easier!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Yogurt for…Green Goddess dressing from Love & Lemons4 Ingredient Yogurt Cake by Dels Cooking TwistAnd for ranch dressing, yogurt bowls, to make labneh, and moreShelf Stable Milk… Marcella Hazan's bolognese sauce from NYT Cooking (unlocked)Sonya's rice pudding Everyday pancakes by Mark Bittman from NYT Cooking (unlocked)Jordan Marsh's Blueberry Muffins adapted by Marian Burros for NYT CookingMac and cheese (box or homemade), guests who need milk in their coffee or tea, for smoothies and overnight oatsGround turkey or chicken for… Sheetpan turkey meatballs with chickpeas from Smitten Kitchen Or for Keema Shimla Mirch (Ground chicken with bell peppers) by Zainab Shah for NYT Cooking (unlocked), or Sonya's turkey kotleti (small turkey patties), or taco filling similar to what Kari and Sonya make from Feel Good Foodie, Mirepoix — aka carrots, celery, and onion…Many great soups start with carrots, celery, onion: like classic chicken soup and Clean-out-your-fridge veggie soup from our SubstackBig pot of beans or beans on toast from NYT CookingBeef Stew from Spend with PenniesWhole grain dijon mustard…For classic vinaigrette like this one by Samin Nosrat from NYT Cooking Sonya's golden egg saladCreamy mustard pan sauce from Serious Eats for salmonSonya's herby potato salad from our SubstackHoisin…Soy-Basted Chicken Thighs with Spicy Cashews by Sam Sifton for NYT CookingHoisin Garlic Noodles by Hetty Lui McKinnon for NYT CookingSlow-Cooker Pork Tacos with Hoisin & Ginger by Sam Sifton for NYT CookingKimchi Chicken Lettuce Wraps by Alexa Weibel for NYT CookingWhite beans…Spicy white bean stew with broccoli rabe by Alison Roman for NYT CookingMediterranean white beans and greens from Grateful GrazerBig bars of chocolate and bags of mini chocolate chips… Bars of chocolate for any chocolate chip cookie recipe and Kari's family's favorite flourless chocolate cake by Tyler Florence via Food NetworkMini chips to make Zoe Francois' Breakfast Cookies & homemade granola bars***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
Project Hail Mary Preview Screening Link - https://www.myvue.com/cinema/leicester-square/film/pulp-kitchen-preview-march-2026Check out Fred's channel:https://music.youtube.com/channel/UCE2A8F2sGldDakbuiilK4HQPatreon:https://www.patreon.com/c/PulpKitchenPodcastSend us your questions to hello@pulpkitchenpodcast.com!Enjoy new episodes of Pulp Kitchen every WednesdayYouTube/Spotify: Pulp Kitchen PodcastInstagram: https://www.instagram.com/pulpkitchenpodcast / https://www.instagram.com/jamesbriefel/ / https://www.instagram.com/georgepundek/TikTok: https://www.tiktok.com/@pulpkitchenpodcastLetterboxd: https://letterboxd.com/GeorgePulp/ Hosted on Acast. See acast.com/privacy for more information.
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. # 1330 Canada's Quiet Pressure Machine: Surveillance, Contractors, and the Cost of Crossing Power Richard Syrett welcomes author Jeff Brown to revisit the disturbing story at the center of his new book In Trudeau's Kitchen. Brown says it began with an unexpected outreach from Sophie Grégoire Trudeau that drew him into the orbit of Canada's most powerful political household. What followed, he claims, was a bewildering chain of events involving personal communications, psychological pressure, digital suppression, and years of surveillance. Tonight, Brown returns to go deeper—reopening a story that raises unsettling questions about power, influence networks, and the unseen machinery operating behind modern politics. . GUEST: Jeff Brown is a former criminal lawyer, psychotherapist, and best-selling author whose work explores psychology, spirituality, and the hidden dynamics of power. His latest book, In Trudeau's Kitchen: My Unexpected Journey with Politics, Power and the Global Elite, recounts his controversial and deeply personal experience after being drawn into the orbit of Sophie Grégoire Trudeau. Brown argues that his story reveals a rarely seen architecture of influence operating behind modern political life—where technology, private actors, and reputation management quietly shape outcomes far from public view. WEBSITE: https://soulshapinginstitute.com BOOK: In Trudeau's Kitchen: My Unexpected Journey with Politics, Power and the Global Elite SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series with a look at the fundamental vocation of married man: Headship.Head to thewarfornormal.com for more info on our upcoming conference!This episode's Headline Sponsor is: Gray Toad Tallow ! Head over to graytoadtallow.com and use discount code BRIGHT15 for 15% off your order.Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Ladies, check out Home & Hearth's Cycle Support Tinctures. Visit https://shophomeandhearth.com/bright to claim your 15% off.Ela's Lines is an illustrative studio rooted in faith and creativity. Commission Ela to illustrate your next project at Elaslines.com Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth. Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode! Support the show
How Behavior-Driven Design Is Defining the Future of the Home KBIS Series 2026, findings and experiences from the Kitchen & Bath Industry Show, recorded live from the KBIS Podcast Studio presented by AJ Madison. This was the second year of this program and we built on last year's show with even more experts in the industry sharing experience, findings and industry-leading insights. KBIS Podcast Studio Resources: KBIS AJ Madison NKBA LUXE Interiors + Design SubZero, Wolf & Cove SKS | Signature Kitchen Suite Hearth & Home Technologies Kitchen365 Green Forrest Cabinetry Midea What happens when home innovation prioritizes real-world habits over flashy, unnecessary features? This conversation explores how a deep understanding of how people use their appliances every day leads to intentional solutions that fit every lifestyle. Join Justin Reinke, Head of Product Marketing at Midea, and Ryan Shaffer, Sr. Technical Product Planning Engineer at Midea, to discuss how hundreds of hours of in-home observation drive breakthroughs in everything from acoustic comfort to specialized hygiene. By analyzing universal pain points—like the rise of sustainable drinkware and open-concept living—we examine the R&D required to make daily chores easier through practical, performance-driven design that works harder for the household. For decades, appliance innovation followed a predictable formula: more features, more technology, more complexity. Digital displays replaced analog controls. Connectivity introduced remote operation. Artificial intelligence promised optimization. But somewhere along the way, innovation lost sight of its most important objective—serving the human being. Today, that philosophy is changing. At KBIS 2026, one of the most important conversations wasn't about technology itself, but about behavior. Appliance manufacturers are increasingly recognizing that true innovation does not begin in engineering labs. It begins in homes—watching how people live. This shift represents a fundamental evolution in product development. Instead of asking what technology can do, manufacturers are asking what people actually need. Consider the refrigerator. It is opened dozens of times each day, often absentmindedly, during moments of distraction, urgency, or fatigue. Every movement—the height of a shelf, the accessibility of a drawer, the ease of filling a glass—shapes the user's experience. These micro-interactions define whether an appliance feels intuitive or frustrating. Similarly, dishwashers must now accommodate modern behavioral realities. Reusable bottles, travel tumblers, and complex accessories require flexibility that traditional rack designs never anticipated. Washing machines must operate quietly enough to coexist within open-plan homes, where appliance noise becomes part of the lived environment. These are not technological problems. They are human problems. The most forward-thinking manufacturers have embraced observation as their primary design tool. By studying real households, engineers and designers can identify friction points invisible in traditional research. The goal is not to add features, but to remove obstacles. This approach also challenges the industry's historical obsession with specifications. Feature lists do not guarantee usability. Connectivity does not guarantee convenience. Technology that requires explanation has already failed its most important test. The future appliance must be intuitive. It must integrate seamlessly into daily routines, supporting behavior rather than disrupting it. It must operate quietly, reliably, and predictably. It must reduce mental load, not increase it. Perhaps most importantly, it must respect the reality that appliances are not aspirational objects. They are functional infrastructure. They exist to support life, not define it. This shift toward behavior-driven design reflects a broader maturation of the appliance industry. Innovation is no longer measured by novelty, but by invisibility. The best appliances do their job so well that users never think about them at all. In the end, the future of appliances will not be defined by how advanced they are. It will be defined by how effortlessly they serve the people who depend on them every day. Behavior as the Foundation of Innovation Product development begins with observing real-world habits. Behavioral insights reveal needs consumers rarely articulate. Design solutions prioritize intuitive use over technical novelty. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Noise Reduction and Environmental Integration Open floor plans make acoustic performance essential. Quiet operation improves perceived quality and livability. Engineering focus has expanded beyond performance to experiential comfort. Replacement Market Realities and Design Flexibility Most appliance purchases are replacements, not full remodels. Products must integrate visually and functionally with mixed-brand kitchens. Flexible, accessible design supports long-term usability. Sustainability Through Longevity and Efficiency Sustainability now includes durability, waste reduction, and performance efficiency. Better storage and preservation reduce food waste. Long product lifecycles contribute to environmental responsibility.
Project Hail Mary Preview Screening Link - https://www.myvue.com/cinema/leicester-square/film/pulp-kitchen-preview-march-2026Check out Fred's channel:https://music.youtube.com/channel/UCE2A8F2sGldDakbuiilK4HQPatreon:https://www.patreon.com/c/PulpKitchenPodcastSend us your questions to hello@pulpkitchenpodcast.com!Enjoy new episodes of Pulp Kitchen every WednesdayYouTube/Spotify: Pulp Kitchen PodcastInstagram: https://www.instagram.com/pulpkitchenpodcast / https://www.instagram.com/jamesbriefel/ / https://www.instagram.com/georgepundek/TikTok: https://www.tiktok.com/@pulpkitchenpodcastLetterboxd: https://letterboxd.com/GeorgePulp/ Hosted on Acast. See acast.com/privacy for more information.
Jeff Baldinger & Chris Riggins comes down to the NNFA Turtle Lair as they share name woes, plus Dave sees The Book of Mormon for his first Broadway show to talk what it's like to be tall at the theater, how clear it was the show was written by white people and his secret desire as an audience member. Later we talk autism content online, the families behind them all and why Bam Margiera might have been the root of it all. This is another splendiferous episode of No Need for Apologies. Drop a
Dean Sharp takes all your calls on an All Calls Saturday morning! He is the Head Honcho of Home Design... The Duke of the Dwelling Space... The King of the Kitchen... The Baron of the Backyard... The Lord of Lawn Care... The Earl of the Entryway... The Kaiser of the Kitchen... The Guru of the Garden... The Sovereign of the Sun Deck!!! See omnystudio.com/listener for privacy information.
Dean Sharp takes all your calls on an All Calls Saturday morning! He is the Head Honcho of Home Design... The Duke of the Dwelling Space... The King of the Kitchen... The Baron of the Backyard... The Lord of Lawn Care... The Earl of the Entryway... The Kaiser of the Kitchen... The Guru of the Garden... The Sovereign of the Sun Deck!!!See omnystudio.com/listener for privacy information.
Episode 333 features LC's Bar-B-Q owner, Tausha Hammett carries on her grandfather's legacy and New York State Baseball Hall of Fame member, Tony Morante provide exceptional barbecue and baseball talk Tausha Hammett is the owner of LC's Bar-B-Q in Kansas City, Missouri and the granddaughter of the founder, LC Richardson. At 12 years old she began learning the business and helping. Per Tausha, "My grandfather was a pillar and BBQ legend in the Black community and my goal is to keep his legacy and brand strong." She is doing just that as she does everything needed to run the restaurant, "If I have to come in here after a full day, I come in here and if I have to open, I open. If I have to close, I close." She also said, "When I make decisions that affect his legacy, I always have him in the back of my mind. I feel like he's always looking down on me." Ray Sheehan was instrumental in introducing us to Tausha and joins us as guest co-host. Tony Morante is a member of the New York State Baseball Hall of Fame and a Bronx, New York lifetime resident. His father was a Yankee Stadium usher and Tony had the thrill of accompanying him to games and eventually working at the Stadium in 1958 also as an usher. In 1973 Tony was offered a job in the New York Yankees Group and Season Sales Department. In 1979 with the help of the Bronx County Historical Society, he began walking tours of the Stadium. By 1998, George Steinbrenner helped Tony open a Tours Department. Revenue accrued through the tours benefitted the Yankee Foundation, a charitable program that brought education and recreation programs to the inner-city youth. Included among his many other accomplishments is that Tony is the author of the book, Baseball: The New York Game: How the National Pastime Paralleled US History. We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show: (516) 855-8214 Email: baseballandbbq@gmail.com Twitter: @baseballandbbq Instagram: baseballandbarbecue YouTube: baseball and bbq Website: https//baseballandbbq.weebly.com Facebook: baseball and bbq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Word Balloon, I'm joined by writer Alex Segura. Alex has made a name for himself in comics and crime fiction, and now he's stepping back into the Marvel Universe with his new Daredevil prose novel.We talk about bringing Matt Murdock to life in a full-length novel, how the story captures the tone of Hell's Kitchen and Daredevil's world, and how writing a Marvel novel differs from telling stories in comics. It's a fun conversation about crime fiction, superhero storytelling, and Marvel's Man Without Fear.
Who decides which food stories get told? In Episode 188 of the Walk-In Talk Podcast, Host, Carl welcomes Dalia Colon, Executive Producer and Host of The Zest, the NPR-affiliated food podcast produced by WUSF on the University of South Florida campus. With more than 300 episodes produced, Dalia has helped shape how Florida's food culture is documented through public media. Her work blends journalism, food history, and storytelling, highlighting the chefs, farmers, traditions, and communities that define the state's culinary identity. In the studio kitchen, Chef Michael Collantes, Michelin-starred chef and owner of Soseki Modern Omakase, prepares two dishes while joining the conversation about the relationship between chefs and media. Collantes previously appeared as a guest on The Zest in 2023, making this episode a full-circle moment as the discussion moves from public radio to the Walk-In Talk studio. Together, the conversation explores editorial responsibility, the pace of modern food media, and the shared discipline between journalism and professional kitchens. Because food isn't just content. It's culture, craft, and the stories that shape the industry. Be sure to follow our journey to the Ny Restaurant Show as we continue bridging the gap between Food Media in the Food Industry B2B space! We'll be at the Javits Center in NYC from 3/8 - 3/10 at booth 1653! Episode Takeaways Public media brings editorial discipline to food storytelling Platforms like NPR prioritize context, credibility, and cultural documentation over trends. Food journalism helps preserve culinary history Coverage can shape how communities and traditions are remembered. The relationship between chefs and media is evolving As visibility grows, chefs and storytellers must navigate responsibility and representation. Standards matter in both kitchens and journalism Whether producing a Michelin-level dish or a public media story, trust is built through consistency and discipline. Florida's food culture is deeper than headlines Regional voices, traditions, and history play a major role in shaping the state's culinary identity. Brand Partners Metro Foodservice Solutions Professional kitchen infrastructure trusted by chefs around the world. https://www.metro.com RAK Porcelain USA Precision-crafted professional tableware designed for high-performance kitchens. https://www.rakporcelain.com Citrus America Premium citrus products supporting chefs and foodservice professionals across the industry. https://www.citrusamerica.com Crab Island Seafood Chef-driven seafood products bringing Gulf Coast flavors to restaurants nationwide. https://crabislandseafood.com Testo North America Industry-leading food safety and measurement technology trusted in professional kitchens. https://www.testo.com/en-US Cause Partners The Burnt Chef Project Advancing mental health awareness and support within the hospitality industry. https://www.theburntchefproject.com Operation BBQ Relief Providing hot meals and disaster relief to communities in need across the United States. https://operationbbqrelief.org Sustainable Supperclub Community-driven dining events supporting food access and nonprofit initiatives. https://sustainablesupperclub.com Trade Show & Industry Event Partners Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open at the NAFEM Show https://www.usculinaryopen.com/about Creative Loafing Tampa Bay Food & Drink coverage and cultural journalism across the Tampa Bay region. https://www.cltampa.com About Walk-In Talk Media Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and trade-facing impact. Founded by Carl Fiadini, Walk-In Talk Media produces podcasts, studio video content, documentary-style storytelling, and live trade-show coverage across the United States. The platform serves chefs, operators, distributors, brands, and industry organizations by documenting the people and systems that shape the foodservice world. The Walk-In Talk Podcast consistently holds the #1 Food Podcast position on Apple Charts in the U.S. market, has reached millions of downloads, and was a finalist at the People's Choice Podcast Awards. Walk-In Talk Media has also been recognized for its storytelling at the Central Florida Film Festival and Folkestone Film Festival, with projects listed on IMDb. Walk-In Talk Media is the official podcast and media partner for the New York Restaurant Show, California Restaurant Show, Florida Restaurant Show, Pizza Tomorrow Summit, and the U.S. Culinary Open, and works alongside industry publications like Creative Loafing Tampa Bay to elevate chef voices and food culture. The platform also supports cause-driven organizations including The Burnt Chef Project and Operation BBQ Relief, reinforcing its commitment to the health and sustainability of the hospitality industry.
Another group of outstanding, even legendary local athletes are set to be inducted next month into the Hancock Sports Hall of Fame (at 13:58) --- NY Times bestselling novelist Steve Berry is out this month with his 20th thriller to feature fan favorite hero Cotton Malone... ''The Devil's Bible'' (at 24:23) --- Don't forget to spring forward this weekend... Why do we keep doing this twice every year? Let's Ask Google! (at 32:32) --- Another collection of delicious, easy-to-make recipes from Kyra's Kitchen (at 50:31)
JJ and Kitchen talk about rumors with free agency looming, Speed Scores for this year's running back class, the biggest four takeaways from the NFL Combine, and more. Make sure to check out LateRound.com to preorder the 2026 Late-Round Prospect Guide. Want to get dynasty rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.Download the DraftKings Daily Fantasy app and draft your Early Bird Best Ball lineup for a shot at a share of $1 Million in prizes. Drafts stay open until the season kicks off, so now’s the time to jump in. You draft it. We crown it. So sign up now using promo code LATEROUND to take your shot at a share of $1 million in prizes on DraftKings’ Early Bird Best Ball contest. Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. See terms at DraftKings.com. Sponsored by DK.See omnystudio.com/listener for privacy information.
In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation. Meet My Guest: WEBSITE: www.bungalowny.com INSTAGRAM: @vikaskhannagroup X: @TheVikasKhanna Press: Forbes Vogue India Gotham Magazine MSN Eater NY The Juggernaut Learn more about your ad choices. Visit megaphone.fm/adchoices
I want to hear your thoughts about the show and this episode. Text us here...What if feeding your family didn't feel overwhelming, stressful, or rushed?In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn't perfection — it's a system.You'll learn how to:• Reduce food overwhelm without becoming a “Pinterest perfect” cook• Create simple meal plans that actually fit your family schedule• Budget wisely while minimizing food waste• Batch cook and food prep in ways that save time and money• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook• Make cooking joyful again through community and connectionZoë also shares practical tips like:• Freezing pre-chopped onions and garlic• Smuggling vegetables into crowd-pleasing meals• Rummaging your pantry before grocery shopping• Planning meals with a friend to reduce overwhelm• Giving yourself permission to adjust recipes instead of following them rigidlyIf you've ever stared into your fridge wondering what to cook… this episode is for you.Connect with Zoë:Website: https://realliferealkitchen.comInstagram: https://www.instagram.com/realliferealkitchen/Pinterest: https://uk.pinterest.com/ZoeFWillis/And as always, don't forget to go confidently in the direction of your dreams.Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins
March has a way of making everything feel busier. Schedules shift. The clock moves forward. School events multiply. Work picks up. Travel increases. And suddenly, your home feels harder to manage. In Episode 200 of Organizing with Ease, we're breaking down why busy seasons often lead to clutter, stress, and decision fatigue — and how simple organizing systems can reduce overwhelm immediately. Because clutter is rarely about laziness. It's about friction. And friction happens when your home organization systems no longer match your current season of life. Why Your Home Feels More Overwhelming in March Research shows the average American home contains over 300,000 items. More physical clutter means more visual stimulation — and more cognitive load. Add busy family routines, calendar pressure, and daily decision fatigue, and your home can quickly feel chaotic. In this episode, we explore how to: Reduce stress at home during busy seasonsIdentify hidden friction points in your daily routinesCreate sustainable organizing systems that support real lifeClose open loops that drain mental energyBuild a structure that works even when motivation fadesThe 5 Most Common Home Friction Points If your home feels overwhelming, one of these areas is usually the root cause: 1️⃣ Morning routine systems 2️⃣ Paper and mail organization 3️⃣ Laundry completion habits 4️⃣ Kitchen and meal planning structure 5️⃣ Calendar and schedule management When these systems are unclear, decision fatigue increases — and so does stress. When these systems are aligned, your home feels steady. Key Takeaway You don't need more motivation. You need better systems. Sustainable home organization isn't about perfection — it's about structure that supports your real life. Busy seasons don't create chaos. They expose where your systems need refinement. Thank You for 200 Episodes The first 100 episodes of Organizing with Ease began as shared conversations, laying the groundwork for this community. The next 100 evolved into deeper conversations about decluttering strategies, productivity at home, and sustainable systems. Thank you for being here. There is no Episode 200 without you. Ready to Take the Next Step? If you're local to Miami (the 305), join me March 17 at Pinecrest Library for Clear the Chaos: Why Motivation Isn't the Problem — and How Sustainable Systems Create Lasting Change. Or take the quiz linked below to identify your biggest home friction point and discover which organizing support level fits your season best.
Send a textWhile serving on active duty, Charlynda Scales inherited her grandfather's (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.She realized it;s true power wasn't the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.-Quick Episode Summary:Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.-SEO Description:Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!-
This week as millions of people all over the world are celebrating Ramadan, we're with London-based Somali-Egyptian food writer, Ilhan Abdi to talk about her book, The Ramadan Kitchen.A former Amazon corporate employee, she left to focus on cooking content, gaining 265k Instagram followers (@Ilhanm.a) through live Ramadan cooking sessions inspired by her mum's dishes during lockdown, and has since become a mother herself. She tells us about her recipes inspired by Ramadan traditions, including suhoor and iftar dishes like Somali rice, samosas, and syrup-soaked doughballs.Pop over to Gilly's Substack for Extra Bites of Ilhan including a recipe from her book, and a beautiful prayer that means so much to her. Hosted on Acast. See acast.com/privacy for more information.
Life rarely warns us before it throws its hardest challenges. One moment everything feels normal—and the next, you are facing circumstances that test your strength, leadership, and resilience. How prepared are you when life changes overnight? Are you building the mental, physical, and emotional capacity to handle those moments?In this powerful episode, Jason Khalipa shares the mindset that helped him navigate one of the most difficult experiences a parent can face—his daughter Ava's leukemia diagnosis. A CrossFit Games Champion, entrepreneur, Brazilian Jiu-Jitsu black belt, and founder of NCFIT, Jason has spent decades pushing physical limits. However, he explains that the greatest lessons from fitness are not about trophies or performance—they are about developing the mental frameworks that prepare you for life's toughest moments.Jason introduces the AMRAP mentality, the power of positive self-talk, and the importance of focusing only on what is within your control. These principles became essential tools when his family spent months in the hospital fighting for Ava's life. Through that experience, Jason discovered that the habits built in the gym can create powerful “hedges” that prepare you physically, emotionally, and financially for life's unexpected curveballs.You will also hear why Jason believes men need community, why shared hardship builds stronger leaders, and how fitness can become a training ground for fatherhood, leadership, and resilience.If you want to become a stronger leader, husband, father, or man—this conversation will challenge how you think about preparation, discipline, and the way you show up in life.Quotes:“You never know when life is going to throw you a curveball. It's not if—it's when.”“The greatest gift fitness ever gave me wasn't the medals. It was what happened in my mind.”“Focus on what you can control. Everything else will drain your energy.”Takeaways:1. Build your hedges before the storm. Physical fitness, financial stability, and strong relationships create resilience when life becomes difficult.2. Your internal dialogue matters. Learning to replace negative self-talk with coaching-style encouragement can transform how you handle stress and adversity.3. Focus only on what you control. Separating controllable and uncontrollable factors reduces anxiety and helps you act with clarity.Conclusion:Jason Khalipa's story is a powerful reminder that the habits we build today shape how we respond to tomorrow's challenges. Fitness is not just about strength or endurance—it is about developing the mental toughness, leadership, and resilience needed for life's most difficult moments.By training the body and the mind, we become better fathers, leaders, and teammates. The discipline developed through small daily choices ultimately determines how we show up when life demands the most from us.Jason Khalipa is a CrossFit Games Champion (2008), multi-year Games competitor, and the founder of NCFIT, a global fitness community with gyms, digital programming, and training resources used worldwide.He is also:Founder of Train Hard, a men's movement focused on fitness, leadership, and brotherhoodAuthor of As Many Reps As PossibleHost of The Jason Khalipa PodcastCo-founder of Ava's Kitchen & Kids, inspired by his daughter's cancer journeySpeaker on leadership, fatherhood, and resilienceA Brazilian Jiu-Jitsu black beltJason's mission centers on one simple idea:Train hard in the gym so you can show up harder for life.About Jason Khalipa
The Historical Role of Women in the Kitchen. Exploring the Social and Cultural Roots of Gendered Culinary Traditions.March 8, celebrated around the world as International Women's Day, is a time to recognize the achievements, resilience, and contributions of women in every sphere of life. From leadership and education to science, art, and family life, women continue to shape societies and inspire progress across generations. This day is not only a celebration but also a moment to reflect on the ongoing journey toward equality, respect, and appreciation for the many roles women play.In tribute to this important occasion, this article focuses on one of the most familiar yet often underappreciated spaces where women have long demonstrated creativity, care, and cultural influence—the kitchen. The kitchen has historically been a place where women nurture families, preserve traditions, and express identity through food. By exploring the role of women in the kitchen, this piece honors the dedication, skill, and cultural legacy women bring to everyday life.As we mark International Women's Day on March 8, this reflection serves as a small tribute to the countless women whose work in kitchens around the world continues to sustain families, strengthen communities, and keep culinary traditions alive.Throughout my career in the restaurant industry, I have owned and operated a dozen diverse establishments. In these kitchens, I have worked with remarkable women in key leadership roles, reflecting a significant yet often underappreciated shift in dining culture. As the industry evolves to embrace diversity, it mirrors broader movements toward inclusivity in the workforce. According to a report by the National Restaurant Association, women now hold nearly 50% of all foodservice management positions, showing progress but also highlighting gaps in higher leadership roles. This aspect of our team often goes unrecognized, and many diners are unaware of the talented individuals behind the kitchen walls who craft the meals they enjoy. These women bring creativity, passion, and expertise to the culinary experience, and their contributions deserve to be acknowledged and celebrated. Practical steps can help recognize women leading in culinary spaces. Establishments can hold regular recognition events, highlight achievements in newsletters, or create social media campaigns to celebrate their contributions. Students and colleagues can support women by advocating for fair recognition, seeking mentorship from female leaders, and creating platforms to share successes and stories. Empowering future chefs and culinary leaders will anchor equality as a core principle in kitchen culture.From the dawn of civilization, women have been the heart and soul of the kitchen, infusing love, nourishment, and tradition into each dish they make. Across cultures, they have established culinary traditions, and an interplay of social, economic, and cultural conditions determines their central role as the hearth of the home. For instance, archaeological evidence from the ancient Aztec civilization reveals that women were responsible for milling maize into masa, a cornerstone of their diet, using stone tools that were integral to their culinary practices. Similarly, records from the Song dynasty in China highlight women's expertise in preparing elaborate banquets, showcasing their crucial role in both home and imperial kitchens. Many years ago, while men went out to the hunt or worked the fields, women, driven by necessity and custom, tilled the land's bounty and transformed it into nourishing meals that sustained both body and spirit. Cooking evolved as an extension of their role as nurturers, a loving responsibility to care for their families, with recipes lovingly passed from mother to daughter through the years. Read the Full Transcript More Podcasts SimVal Media USAChef Walters Food Tours
In this episode, Wendy and Jess share their tried-and-true kitchen tools that make cooking faster, easier, and less overwhelming! From egg cookers to frothers, these picks are all about reducing decision fatigue, cutting down on cleanup, and getting a nutritious meal on the table without the stress.Resources & LinksEgg Cooker Instant Pot Mini Air Fryer Great Jones Dutch Oven Personal Blender Milk Frother Pro Mix Strawberry Milk Protein Powder Rice Cooker Cast Iron Skillet Ceremonial Grade Matcha - Sprouts Work With UsWhether you're looking for personalized nutrition counseling, practical cooking tips, or expert guidance on managing blood sugar, we've got you covered!diabetesdigital.co — book a 1:1 appointment with one of our registered dietitians. We accept insurance and offer affordable self-pay options.Follow us on Instagram: @diabetesdigitalco New episodes every Wednesday
The Moscow Mule theory is central to the prosecution's case against Kouri Richins. They claim she slipped fentanyl into her husband's drink. But crime scene technician Chelsea Gipson admitted under cross-examination that the kitchen was never searched the night Eric died. Neither was the basement. The copperware allegedly used for the cocktails was never tested.Tony Brueski and Robin Dreeke break down the investigative failures exposed during the Kouri Richins trial with defense attorney Bob Motta on True Crime Today. An empty hydrocodone bottle sat in Eric's nightstand—never tested. Investigators only went back to collect certain items after a private investigator hired by Eric's family flagged them. The medical examiner's office never tested hair follicles that could have shown whether Eric was a long-term fentanyl user.Carmen Lauber—the prosecution's star witness on drug supply—admitted she tested positive for methamphetamine during the relevant time period. She changed her story after receiving immunity from three different jurisdictions. And a detective told her explicitly that "the goal is to convict Kouri for aggravated murder" before she testified.The defense team of Kathy Nester, Wendy Lewis, and Alex Ramos hasn't called a single witness yet. Through cross-examination alone, they've surfaced questions about the investigation's integrity, exposed contradictions in testimony, and highlighted forensic tests that were never performed despite being available.Bob Motta analyzes whether reasonable doubt is already established or whether the defense has peaked too early. The prosecution still has witnesses to call. The defense has 35 of their own waiting. This case is far from decided—but the gaps in the investigation may already be too wide to close.What absolutely has to happen for either side to win?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #TrueCrimeToday #CrimeScene #BobMotta #InvestigativeFailure #RobinDreeke #TonyBrueski #UtahTrial #ForensicEvidence
Matt reviews the national tour of ‘Hell’s Kitchen’ in Orlando, Florida Patreon: BroadwayRadiohttps://www.patreon.com/broadwayradio For a transcript of this episode, please email transcripts@broadwayradio.com and include the episode name. On Tuesday, March 4, BroadwayRadio’s Matt Tamanini attended the opening night of the “Hell’s Kitchen” national tour at the Dr. Phillips Center for the read more
In this episode of Worth Knowing, we take a hard look at the war with Iran through constitutional law, military experience, and economic reality. Joining me is Fred Wellman — Army veteran of Desert Storm and Iraq, former Executive Director of The Lincoln Project, and current congressional candidate in Missouri.We examine:• The contradictory justifications offered by Trump, Marco Rubio, and JD Vance• Claims that Iran was “weeks away” from nuclear capability — despite prior assertions it had been “obliterated” • Whether Congress has abdicated its constitutional war powers• The War Powers Act and what qualifies as an “imminent threat”• The risk of launching military action without a Phase IV (post-conflict) plan• Reports of U.S. forces unprepared for retaliation• Whether this was strategy, pressure from allies, or chaotic decision-making• Why the “rally around the flag” effect is failing• How economic pain, inflation, and distrust are shaping public reactionFred speaks candidly about the burden of leadership, the cost of war, and what responsible oversight should look like from Congress.We also address the uncomfortable truth:Even if this war was launched with flawed reasoning and chaotic execution, it could still produce a positive long-term outcome.But that does not erase the legal and constitutional questions surrounding how it began.Fog of war is inevitable.Fog of contradiction is not.If you care about executive power, military accountability, economic reality, and the future of American democracy — this is a conversation worth hearing.Subscribe for serious political analysis without the outrage machine.#IranWar #Trump #WarPowersAct #FredWellman #USPolitics #Congress #MiddleEast #ExecutivePower #WorthKnowing00:00 Welcome and guest intro00:29 Conflicting war justifications02:40 Regime change and protest fallout04:00 Grudge theory and impossible lies05:33 Uncertainty and glimmers of hope09:23 Fred Wellman joins09:51 Why the strike was reckless11:27 Chaos and troop safety failures13:28 No plan and Iraq lessons14:56 Chat reactions and split MAGA15:51 Why are we doing this18:10 War Powers and cost of war22:40 Campaign plug and opponent24:14 Congress abdication and Truman model30:56 TARP story and independence33:09 Representing Missouri voters34:51 Kitchen table issues and trolls37:02 Real World Economic Pain38:11 Campaign Trail Reality Check40:26 Cost of Living Crisis42:00 American Dream Slipping43:25 Trump Promises vs Reality44:59 Chat Break and Independence47:08 Why Wag the Dog Fails50:25 Congress Missing in Action52:25 Running Against Ann Wagner56:30 Pragmatic Representation Pitch58:06 Wrap Up and Where to Follow01:00:36 Final Message and Thanks
Jenn talks about dance parties in the kitchen with her hubby Heath.
Around 2 a.m., a newly married couple woke to what sounded like hundreds of pounds of steel crashing onto their concrete kitchen floor. It wasn't subtle. It wasn't distant. It was catastrophic. The kind of sound that demands action.He grabbed his weapon. She clung to his back as he cleared the apartment. Minutes later, it happened again — just around the corner from where they stood.Still nothing. No broken dishes. No fallen shelves. No forced entry. No explanation.To this day, they can't explain what made that sound. And what makes it worse is that it wasn't a dream, and it wasn't one person mishearing something.They both heard it. So if nothing fell… what hit the floor?#ParanormalPodcast #UnexplainedSounds #PhantomCrash #SharedExperience #HighRiseHaunting #WhatWasThat #TrueGhostStories #ParanormalMystery #RealGhostStories #UnexplainedPhenomena #HauntedApartment Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
If your mind feels loud all the time… this episode is for you.The running list. The mental reminders. The “don't forget this.” The constant low-level pressure of holding everything for everyone.In this episode, Diana shares the simple weekly practice that has helped her and so many other busy moms finally feel less overwhelmed and more in control. She calls it a brain release, and it's more than just writing things down. It's a system that helps you clear the mental clutter and actually make a plan.In this episode, you'll learn:Why keeping everything in your head is draining youHow to do a brain release step by stepThe power of delegating, deleting, and automatingHow to prioritize what truly matters this weekHow to schedule realistically without overloading yourselfYou are not behind. You are not bad at managing your time. You are carrying too much mentally.Let this episode be the reset your brain has been craving.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
Join Lionel on The Other Side of Midnight for a wildly unpredictable and darkly comedic ride through the strange, the spooky, and the obscure. In this episode, we dive deep into the disturbing history of 1920s serial killer Albert Fish (and his bizarre 29 needles), explore the psychological roots of bullies and psychopaths, and debunk massive myths about what is actually not in the U.S. Constitution. Along the way, callers share wild stories from the gritty streets of Hell's Kitchen, we take a bizarre detour to discuss Freddy Mercury's extra row of teeth, and we uncover the dark underworld of fake snuff films smuggled as art. Wrap it all up with an exposé on ultra-exclusive secret societies like Bohemian Grove and the Freemasons, and you've got a late-night show that proves humanity is anything but boring. Buckle up for the weirdness! Learn more about your ad choices. Visit megaphone.fm/adchoices
Postpartum weight loss isn't about more willpower. After my third baby, I stopped trying harder… and started letting go of things. In this episode, I'm sharing the simple shifts that helped me lose 60+ pounds, boost my energy, and feel like myself again without sacrificing my milk supply, spending hours in the kitchen or getting a gym membership. What to Listen For (10 Takeaways) Why postpartum weight loss isn't about eating less The power of consistent meal timing Why skipping meals backfires How to stop nighttime bingeing The benefit of short morning workouts Why simple meals win Letting go of perfectionism Supporting hormones and metabolism One question to ask before eating If you feel stuck in your body after babies, you're not broken. You're likely undernourished and overwhelmed. Listen to the full episode for the step-by-step breakdown and grab the free training below if you're ready for support. I'm cheering for you!
Mark and Norbert discuss the 1995 action film Sudden Death. Directed by Peter Hyams and starring Jean-Claude Van Damme, Powers Boothe, and a penguin-suited mascot named Iceburgh, the movie focuses on what happens when a group of terrorists take over a hockey arena. In this episode, they also talk about kitchen fights, improvised weapons, and helicopter explosions. Enjoy!
If you've ever hit 6 p.m. and thought, what am I even making for dinner?—or saved a “healthy” recipe that looked amazing… then skipped it because it had 27 ingredients - this episode is for you.Today I'm joined by recipe developer and content creator Jazz Leaf (who I jokingly call the Air Fryer Queen). She's known for 30-minute meals with 10 ingredients or less, and her approach is simple, protein-forward, and genuinely doable in real life- especially if you want to feel better without cooking becoming a second job.In this conversation, we break down what a protein-forward day of eating can actually look like, how to simplify meal prep without overhauling your whole routine, and what to look for when choosing protein powders (including how to spot common hidden sugars). We also talk gluten and dairy, why bio-individuality matters, and practical ways to build balanced meals that support steady energy and stable blood sugar.If you want meals that support your body and your life, this episode will show you what that can look like - without the overwhelm.Suggested Resources:Jazz Leaf Instagram | WebsiteCookbooksHigh-protein Desserts eBookSend me a text!Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. Head over to Toups & Co and use the code “wellnstrong25” for 25% off your order. Trust me, your skin will thank you! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
If you've ever finished dinner, felt physically full… and then found yourself standing in the pantry 20 minutes later looking for "a little something," this episode is for you. This isn't happening because you're "addicted to sugar." It's a predictable response to dieting. In this episode of the Outsmart Overeating Podcast, Coach Steph and I break down exactly why you still want to eat after you're full and what to do about it. We're talking about the real reason your brain won't move on after meals (even when you've hit your macros). You'll learn: The difference between fullness, satiety, and satisfaction (and why most dieters only hit one) How restriction amplifies cravings and creates "last supper" energy Why food noise is usually a scarcity problem, not a discipline problem The simple shift that quiets urges and reduces nighttime grazing How to build satisfaction into your meals so they actually end Most importantly, you'll walk away with practical tools you can start using today to stop the pantry prowling and finally feel calm around food. If you're successful in every area of your life except this one… this conversation will change the game. You can also connect with Leslie & Steph on Instagram. Be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. If you want to learn how to not-only lose weight, but also lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
I have a confession to make. I'm exhausted. In the best possible way after a week in Orlando, Florida for the Kitchen & Bath Industry Show. I have so much to share with you today! My journey started on the Monday before the show began for a travel day, sound check and confirming the final details form the show. In addition to hosting the KBIS Podcast Studio again this year, moderating a panel on the NEXT Stage and recording conversations for the show, I wanted to help you prepare for the show next February in Las Vegas. But Josh, next February is like 11 months away. That's true, but here's a secret. Come a little closer, it's just us. KBIS is the essential American kitchen and bath show, full stop. It's about learning, seeing, connecting and putting all of the pieces together to understand how the American market is setting up for the next year and the trending ideas that have staying power for the next 5-10 years. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep You can listen to Convo By Design for the conversations with industry insiders. If I were a designer, I would. I believe that this show tells the stories that you should really know to get a feel for directionality of the industry. Specifiers are the plus of the industry and the ideas emanating from the show this year covered the technology revolution taking place from an AI perspective, but there's more. The kitchen is in the midst of a wholesale change. And it's exciting to see it happen in real time. Learning was a key theme this year. If you were not at the show this year, you are behind the curve. I don't say this to scare you, I tell you this so you make the time to get to the show next year. All three days and plan to see as much as you can. But, I wanted to share some of the key ideas from the show this year. For additional details, check the show notes. Luxury is the measurable outcome of thoughtful design—where performance, longevity, and relevance align to support the way people actually live. Luxury is the removal of friction from daily life. Luxury is durability aligned with intent. Luxury is design that continues to perform long after the purchase is forgotten. Luxury is confidence—in function, longevity, and fit. Luxury is not what you spend. It's what you never have to rethink. The Kitchen as the Primary Investment The kitchen remains the #1 homeowner investment nationwide. Homeowners are willing to exceed budget in the kitchen more than any other space. The kitchen is the most public and social room in the home. It represents identity: “I'm a cook,” “I entertain,” “I host.” Food equals memory; appliances enable those memories. The Expanding Kitchen Ecosystem Kitchens are no longer singular spaces—they expand throughout the home. Secondary kitchens (sculleries, prep kitchens, butler's pantries) are rising. Beverage centers, bars, and wine storage are increasingly common. Coffee stations and en-suite kitchenettes are viewed as lifestyle enhancements. Outdoor kitchens are now expected in many markets. Refrigeration appears in bathrooms (skincare), offices, and guest suites. Multigenerational living drives multi-kitchen design. Post-COVID entertaining shifted bar culture into the home. Value Has Replaced Price as the Primary Decision Driver Consumers rarely regret investing more in appliances. Longevity, performance, and service support define value. Sustainability increasingly aligns with durability. Human-Centric Design Is the New Standard Appliances must be intuitive without relying on manuals. UX consistency across appliances improves adoption. Technology must solve real problems—not create new friction. Appliances Are Expanding Beyond the Kitchen Refrigeration, coffee systems, and specialty appliances now appear throughout the home. Multi-kitchen and multi-generational design is driving specification complexity. Flexibility and modular integration are essential. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Quiet Luxury: The New Definition of Premium Quiet luxury shifts focus from visual dominance to experiential excellence. Appliances integrate seamlessly into architecture. Minimal visual disruption supports design continuity. Performance becomes more important than appearance. Identity & Evolution in Design Designers must periodically redefine themselves and their work to remain relevant. Personal growth and evolving priorities shape professional identity and approach. Burnout vs Ambition Burnout is not a badge of honor; it results from overextension and emotional labor. Ambition aligns energy with superpowers and opportunities, creating sustainable growth. Setting boundaries is essential to differentiate productive ambition from harmful overwork. Emotional Labor & Client Management Design work involves managing client emotions, expectations, and second-guessing. Designers act as liaisons between clients, contractors, and teams, absorbing invisible pressures. Managing scope creep and change orders is a practical strategy to protect both energy and profitability. Social Media & Comparison Culture Social media can amplify unrealistic expectations and unhealthy competition. Designers often feel compelled to accommodate clients' desires, sometimes overextending themselves to maintain a positive perception. These core themes coming out of the show this year tell a story that cannot be ignored. The thought process is changing. More human-centric at a time when technology seems to be taking over. Interesting times. Shifting away from that, I want to share two conversations from the show. Brandon Kirschner | Azzuro Living – Control the Process, Control the Outcome: Inside Azzurro Living's Design Advantage Brandon Kirshner of Azzurro Living explains how factory ownership, material innovation, and hands-on experimentation are redefining luxury outdoor furniture—and why relationships and resilience matter more than ever. Recorded live at the Kitchen and Bath Industry Show in Orlando, this conversation with Brandon Kirshner, Partner and VP of Design at Azzurro Living, explores what it means to design, manufacture, and deliver luxury outdoor furniture with complete control over the process. Kirshner shares how owning and operating their own production facility provides a rare advantage in a crowded marketplace. This vertical integration allows Azzurro Living to oversee every step—from raw material sourcing to fabrication—ensuring performance, durability, and design integrity in extreme climates. The conversation also explores the realities of modern product manufacturing: navigating global instability, breaking through to specifiers in an oversaturated marketplace, and the renewed importance of in-person relationships. At its core, this is a story about design leadership, material obsession, and maintaining optimism in a rapidly shifting industry. Vertical Integration Changes Everything Full ownership of production facility ensures quality control Ability to experiment directly with materials and fabrication Eliminates reliance on third-party manufacturing limitations Material Innovation Drives Luxury Performance Products engineered for extreme heat and harsh winters Hands-on experimentation with rope, wicker, and aluminum Performance and longevity are core to brand value Design as the Core Differentiator Industrial design roots shape product philosophy Focus on original forms rather than “me-too” furniture Design enhances lifestyle, not just aesthetics Relationships Still Drive Specification Trade shows like High Point Market remain essential Face-to-face interaction builds trust and long-term partnerships Education through sales teams and specifier outreach is critical Resilience and Optimism in a Volatile Industry Navigating tariffs, supply chains, and global uncertainty Maintaining a solution-oriented mindset Viewing disruption as part of long-term growth In luxury outdoor furniture, control isn't just an operational advantage—it's a creative one. For Brandon Kirshner, Partner and VP of Design at Azzurro Living, ownership of the manufacturing process is the foundation of everything the company does. Unlike many competitors who rely on outsourced production, Azzurro Living operates its own factory, giving Kirshner and his team direct oversight of every detail, from raw materials to finished form. This control allows for something rare in today's manufacturing environment: true experimentation. Working directly with fabricators, Kirshner explores new weaving techniques, tests material durability, and refines structural details. The result is furniture engineered not just to look refined, but to perform in punishing environments—from desert heat exceeding 115 degrees to unpredictable seasonal extremes. Kirshner's path into furniture design began with industrial design studies, where exposure to iconic modernist designers revealed furniture as both functional object and artistic expression. That perspective continues to shape his work today, where innovation isn't driven by trend cycles, but by material curiosity and structural integrity. Launching Azzurro Living in 2020 presented immediate challenges, from supply chain disruption to economic uncertainty. Yet Kirshner views volatility as inevitable rather than exceptional. Experience has taught him that adaptability—not stability—is the constant in product manufacturing. Equally important is maintaining strong relationships within the design community. Trade shows, in-person meetings, and direct engagement remain essential tools for connecting with specifiers and building trust. In an increasingly crowded marketplace, Azzurro Living's approach is clear: control the process, push material boundaries, and let design lead. The result is furniture that reflects not just luxury, but intention. “Owning our factory gives us complete control—from raw material to finished product—and that changes everything.” “Design is the reason people invest in luxury furniture. Performance just makes it last.” “You can't innovate from a distance. Being hands-on with materials is where real progress happens.” “Trade shows and face-to-face interaction still matter because this industry runs on relationships.” “No matter what challenges come—tariffs, supply chain, geopolitics—we'll figure it out. That mindset is essential.” This is Cathy Purple Cherry – Founding Principal | Purple Cherry, freshly installed in the Convo By Design Icon Registry, we caught up at KBIS for a fresh take. Human-Centered Architecture, Resilience, and the Responsibility of Design Cathy Purple Cherry reflects on architecture as a lifelong act of care—supporting people through turbulence, embracing multigenerational living, rejecting trend culture, and using design as a tool for healing, connection, and growth. Recorded live at the Kitchen and Bath Industry Show, this conversation with Cathy Purple Cherry of Purple Cherry Architects explores architecture not as a moment of visual impact, but as a lifelong framework for human support. Purple Cherry shares her philosophy that architecture must evolve alongside the people it serves, especially during times of societal turbulence and personal change. Her work is grounded in human-centered thinking, emotional durability, and the belief that design can create stability amid chaos. The discussion moves beyond aesthetics into deeper territory—resilience shaped by hardship, the responsibility of creatives to provide clarity and options, and the importance of giving back. Purple Cherry also addresses the rise of multigenerational living, generational shifts in work culture, and the dangers of trend-driven design thinking. At its core, this conversation reveals architecture as both a professional discipline and a personal calling—one rooted in empathy, long-term thinking, and service. Architecture as Long-Term Support, Not Momentary Expression Design must serve people across decades, not just visual moments Architecture provides emotional stability during uncertain times Human-centered design is becoming essential, not optional Growth Through Challenge and Adversity Personal and professional hardship builds resilience Lessons learned shape better architects and stronger leaders Teaching and mentoring are essential responsibilities Multigenerational Living as a Cultural Shift Economic and social changes are reshaping American housing Families are staying connected longer Architecture must adapt to evolving family dynamics The Responsibility of Creatives in Times of Tension Architects provide clarity and solutions amid chaos Design can serve as a “relief valve” for societal stress Creatives help people reimagine how they live Rejecting Trend Culture in Favor of Lasting Design Trend cycles are often superficial and misleading True architecture transcends short-term aesthetic movements Enduring design comes from purpose, not prediction Giving Back as a Core Professional and Personal Value Sharing knowledge strengthens the profession Service to others creates deeper meaning in creative work Design is both a gift and a responsibility For Cathy Purple Cherry, architecture has never been about creating a moment. It's about supporting a lifetime. As founder of Purple Cherry Architects, with offices in Annapolis, Charlottesville, and New York City, Purple Cherry has built a practice grounded in the belief that design must evolve alongside the people it serves. Architecture, she explains, is not about solving for a single moment, but about creating environments that support human life over time. That perspective feels especially relevant today. As social, economic, and cultural turbulence reshapes how people live and work, architecture has taken on a new role—not just as shelter, but as emotional infrastructure. Spaces must provide calm, clarity, and flexibility, particularly as multigenerational living becomes more common and families remain connected longer under one roof. Purple Cherry rejects the idea that architecture should chase trends. While the industry often focuses on forecasting aesthetic movements, she believes true design transcends these cycles. Lasting architecture emerges from purpose, empathy, and a deep understanding of human behavior. Her perspective is shaped not only by decades of professional experience, but by personal adversity. Hardship, she explains, builds resilience and strengthens one's ability to serve others. That philosophy extends into her commitment to mentorship, service, and giving back—values she sees as inseparable from meaningful creative work. For Purple Cherry, architecture is both discipline and calling. It is a lifelong process of learning, teaching, and refining. And in a world defined by rapid change, her message is clear: the most important role of design is not to impress, but to support the people who live within it. “Architecture isn't about solving for a moment. It's about supporting people over time.” “Through suffering, we become stronger—and that's what allows us to better serve others.” “Anything in the built environment that can calm us and organize our lives becomes essential.” “Design should never be driven by trends. It should be driven by purpose and people.” “The meaning of life is discovering your gifts. The purpose of life is sharing them.”
Send a textY'all know I am tram "eat your f'ing veggies" so let's make the barrier of entry tasty and easy!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.
Chef John Bobby is locking in for a conversation about — a culinary visionary whose work goes far beyond the plate. We talk about food as culture, entrepreneurship, leadership, and what it really takes to build something meaningful in today's hospitality climate.From early influences to hard lessons, from branding to balance, this conversation dives into the mindset required to thrive in an industry that demands resilience, creativity, and service.The Triad Podcast Network is proudly sponsored by The Ginther Group Real Estate, Dewey's Bakery, and Three Magnolias Financial Advisors.
I used to live in the kitchen. Somewhere between long workdays and food delivery apps, I lost that rhythm. It really hit me after a Thanksgiving dish went completely left and a doctor's appointment made me take a hard look at how I was eating. In this episode, I talk about what it feels like to get rusty at something you once knew well. The failed recipes. The bruised ego. The health wake up call. And the humbling process of learning again. This is not just about cooking. It is about discipline, pride, growth, and choosing to take better care of yourself, even when it is inconvenient. If you have ever had to relearn something you thought you mastered, join me wherever you are and let's talk.
Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series with an introduction on the topic of vocations.Head to thewarfornormal.com for more info on our upcoming conference!Lexy's new book, Wisdom on Her Tongue, is back in stock and now shipping! Pick up your copy here. We also have two new books out at New Christendom Press—White Knights & Reviling Wives from David Edgington, and The Boniface Option by Andrew Isker. Get 15% off automatically when you buy both here!This episode's Headline Sponsor is: Resistance Candles - Small batch, hand-poured candles, with no nasty chemicals. Buy one candle and get one on us. Head to https://resistancecandles.com/ and use code HEARTH.Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!Want premium, handmade soaps without the seed oils or other nasty hormone disrupters? Check out our partners at Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Wives, get your husband some body armor from Armored Republic. Visit Armored Republic or text JOIN to 88027 to help your husband stand strong.Thanks to our friends at Gray Toad Tallow for sponsoring this episode! Head over to graytoadtallow.com and use discount code BRIGHT15 for 15% off your order.This episode is also brought to you by Live Oak Integrative Health. Visit https://www.liveoakintegrativehealth.com and connect with owner Rebecca Belch, who has served as a critical care and labor and delivery nurse for 20 years and is a licensed practitioner of functional medicine.Get all your elderberry products from our friends at The King's Ridge Elderberries! Head to https://tkrfarm.com and use code BRIGHTHEARTH for 10% off!Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth. Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode! Support the show
Our friends at local favorite The Brewtorium Brewery & Kitchen hooked us up with some beer for the show! Pairs with salad proportions, train tracks, and the Fabulous Freebird. Big Dreams The Bleaken Bogberry Boombox Midnight Filibuster And we have shirts! Get them at the Hello Crawlers store! The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com
Ashley, the founder of My Healthy Soap, started her Cosmetics brand as a desperate late-night experiment in her kitchen. What began as a simple desire to find safer ingredients for her baby quickly evolved from a stressful farmer's market Side hustle into a massive $320,000-a-year operation.In this episode, Ashley breaks down how she went from mixing lye in thrift store pots to building a full-scale manufacturing facility on her own property—without ever spending a dollar on paid ads. She shares her raw, consistent Digital marketing playbook that organically attracted 800,000 followers across social media, and how she leveraged a "Soap of the Month" subscription club to secure $10,000 a month in reliable Passive income.In this episode, you'll learn:The Viral Formula: How a simple shift in visual and verbal hooks (like massive soap pours) turned her TikTok account into an order-generating machine.Escaping the Farmer's Market: Why she stopped trading her weekends for cash and scaled her revenue strictly online.The Subscription Pivot: How turning a physical product into a recurring "Soap of the Month" club stabilized her cash flow and eliminated the stress of unpredictable sales.The "Ugly" Reps: Why you need to be willing to post 100 failing videos before finding the one that makes your business explode.Homestead Manufacturing: How she scaled her production to 1,000 bars of soap a week with just one assistant, all while raising her kids on her own property.Tags: Cosmetics, Retail Goods, Side hustle, Digital marketing, Passive incomeResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Ashley: https://www.linkedin.com/in/ashley-cain-723421285
Megan chats with Laura Arnold about what is actually working in SEO right now and how to build a food brand that can withstand AI and platform shifts. Laura Arnold is the founder of Dang Good Digital, a food focused digital strategy studio specializing in recipe SEO and social media growth. With over a decade in food media and marketing, she helps creators increase visibility, traffic, and long term growth. An Emmy nominated culinary television producer with credits on The Kitchen and The Chew, and a cookbook consultant on multiple New York Times bestselling titles, Laura brings a behind the scenes perspective on how food content is created and discovered across platforms. Search is changing fast. Relying on Google alone is no longer a safe strategy. In this episode, you will learn how to think beyond individual blog posts and start building a diversified, resilient brand that drives traffic from multiple sources and keeps growing even as AI evolves. Key Topics Discussed: -Diversify or stall: Relying on SEO alone is no longer a sustainable growth strategy. -Video builds trust fast: Imperfect, consistent video creates community and drives traffic. -Keyword research still matters: Use it to guide smart content decisions, not to limit creativity. -EEAT is non negotiable: Show clear expertise in every post, not just on your About page. -Community beats algorithms: Loyal followers protect your traffic from AI disruption. -Consistency compounds: Steady publishing across your website and two core platforms wins long term. Connect with Laura Arnold Website | Instagram
Jerrod Johnson was added to the Philadelphia Eagles offensive coaching staff over the weekend in an unspecified role, and the WIP Afternoon Show is starting to question the growing number of coaches being added to the offensive staff and what it means for the team's structure moving forward.
JJ and Kitchen talk about news around the NFL, Breakout Scores for this year's wide receiver class, Year 2 wide receiver comps, and more. Make sure to check out LateRound.com to preorder the 2026 Late-Round Prospect Guide. Want to get dynasty rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.