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Jeff Baldinger & Chris Riggins comes down to the NNFA Turtle Lair as they share name woes, plus Dave sees The Book of Mormon for his first Broadway show to talk what it's like to be tall at the theater, how clear it was the show was written by white people and his secret desire as an audience member. Later we talk autism content online, the families behind them all and why Bam Margiera might have been the root of it all. This is another splendiferous episode of No Need for Apologies. Drop a
Dean Sharp takes all your calls on an All Calls Saturday morning! He is the Head Honcho of Home Design... The Duke of the Dwelling Space... The King of the Kitchen... The Baron of the Backyard... The Lord of Lawn Care... The Earl of the Entryway... The Kaiser of the Kitchen... The Guru of the Garden... The Sovereign of the Sun Deck!!!See omnystudio.com/listener for privacy information.
Dean Sharp takes all your calls on an All Calls Saturday morning! He is the Head Honcho of Home Design... The Duke of the Dwelling Space... The King of the Kitchen... The Baron of the Backyard... The Lord of Lawn Care... The Earl of the Entryway... The Kaiser of the Kitchen... The Guru of the Garden... The Sovereign of the Sun Deck!!! See omnystudio.com/listener for privacy information.
Episode 333 features LC's Bar-B-Q owner, Tausha Hammett carries on her grandfather's legacy and New York State Baseball Hall of Fame member, Tony Morante provide exceptional barbecue and baseball talk Tausha Hammett is the owner of LC's Bar-B-Q in Kansas City, Missouri and the granddaughter of the founder, LC Richardson. At 12 years old she began learning the business and helping. Per Tausha, "My grandfather was a pillar and BBQ legend in the Black community and my goal is to keep his legacy and brand strong." She is doing just that as she does everything needed to run the restaurant, "If I have to come in here after a full day, I come in here and if I have to open, I open. If I have to close, I close." She also said, "When I make decisions that affect his legacy, I always have him in the back of my mind. I feel like he's always looking down on me." Ray Sheehan was instrumental in introducing us to Tausha and joins us as guest co-host. Tony Morante is a member of the New York State Baseball Hall of Fame and a Bronx, New York lifetime resident. His father was a Yankee Stadium usher and Tony had the thrill of accompanying him to games and eventually working at the Stadium in 1958 also as an usher. In 1973 Tony was offered a job in the New York Yankees Group and Season Sales Department. In 1979 with the help of the Bronx County Historical Society, he began walking tours of the Stadium. By 1998, George Steinbrenner helped Tony open a Tours Department. Revenue accrued through the tours benefitted the Yankee Foundation, a charitable program that brought education and recreation programs to the inner-city youth. Included among his many other accomplishments is that Tony is the author of the book, Baseball: The New York Game: How the National Pastime Paralleled US History. We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show: (516) 855-8214 Email: baseballandbbq@gmail.com Twitter: @baseballandbbq Instagram: baseballandbarbecue YouTube: baseball and bbq Website: https//baseballandbbq.weebly.com Facebook: baseball and bbq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Word Balloon, I'm joined by writer Alex Segura. Alex has made a name for himself in comics and crime fiction, and now he's stepping back into the Marvel Universe with his new Daredevil prose novel.We talk about bringing Matt Murdock to life in a full-length novel, how the story captures the tone of Hell's Kitchen and Daredevil's world, and how writing a Marvel novel differs from telling stories in comics. It's a fun conversation about crime fiction, superhero storytelling, and Marvel's Man Without Fear.
Who decides which food stories get told? In Episode 188 of the Walk-In Talk Podcast, Host, Carl welcomes Dalia Colon, Executive Producer and Host of The Zest, the NPR-affiliated food podcast produced by WUSF on the University of South Florida campus. With more than 300 episodes produced, Dalia has helped shape how Florida's food culture is documented through public media. Her work blends journalism, food history, and storytelling, highlighting the chefs, farmers, traditions, and communities that define the state's culinary identity. In the studio kitchen, Chef Michael Collantes, Michelin-starred chef and owner of Soseki Modern Omakase, prepares two dishes while joining the conversation about the relationship between chefs and media. Collantes previously appeared as a guest on The Zest in 2023, making this episode a full-circle moment as the discussion moves from public radio to the Walk-In Talk studio. Together, the conversation explores editorial responsibility, the pace of modern food media, and the shared discipline between journalism and professional kitchens. Because food isn't just content. It's culture, craft, and the stories that shape the industry. Be sure to follow our journey to the Ny Restaurant Show as we continue bridging the gap between Food Media in the Food Industry B2B space! We'll be at the Javits Center in NYC from 3/8 - 3/10 at booth 1653! Episode Takeaways Public media brings editorial discipline to food storytelling Platforms like NPR prioritize context, credibility, and cultural documentation over trends. Food journalism helps preserve culinary history Coverage can shape how communities and traditions are remembered. The relationship between chefs and media is evolving As visibility grows, chefs and storytellers must navigate responsibility and representation. Standards matter in both kitchens and journalism Whether producing a Michelin-level dish or a public media story, trust is built through consistency and discipline. Florida's food culture is deeper than headlines Regional voices, traditions, and history play a major role in shaping the state's culinary identity. Brand Partners Metro Foodservice Solutions Professional kitchen infrastructure trusted by chefs around the world. https://www.metro.com RAK Porcelain USA Precision-crafted professional tableware designed for high-performance kitchens. https://www.rakporcelain.com Citrus America Premium citrus products supporting chefs and foodservice professionals across the industry. https://www.citrusamerica.com Crab Island Seafood Chef-driven seafood products bringing Gulf Coast flavors to restaurants nationwide. https://crabislandseafood.com Testo North America Industry-leading food safety and measurement technology trusted in professional kitchens. https://www.testo.com/en-US Cause Partners The Burnt Chef Project Advancing mental health awareness and support within the hospitality industry. https://www.theburntchefproject.com Operation BBQ Relief Providing hot meals and disaster relief to communities in need across the United States. https://operationbbqrelief.org Sustainable Supperclub Community-driven dining events supporting food access and nonprofit initiatives. https://sustainablesupperclub.com Trade Show & Industry Event Partners Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open at the NAFEM Show https://www.usculinaryopen.com/about Creative Loafing Tampa Bay Food & Drink coverage and cultural journalism across the Tampa Bay region. https://www.cltampa.com About Walk-In Talk Media Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and trade-facing impact. Founded by Carl Fiadini, Walk-In Talk Media produces podcasts, studio video content, documentary-style storytelling, and live trade-show coverage across the United States. The platform serves chefs, operators, distributors, brands, and industry organizations by documenting the people and systems that shape the foodservice world. The Walk-In Talk Podcast consistently holds the #1 Food Podcast position on Apple Charts in the U.S. market, has reached millions of downloads, and was a finalist at the People's Choice Podcast Awards. Walk-In Talk Media has also been recognized for its storytelling at the Central Florida Film Festival and Folkestone Film Festival, with projects listed on IMDb. Walk-In Talk Media is the official podcast and media partner for the New York Restaurant Show, California Restaurant Show, Florida Restaurant Show, Pizza Tomorrow Summit, and the U.S. Culinary Open, and works alongside industry publications like Creative Loafing Tampa Bay to elevate chef voices and food culture. The platform also supports cause-driven organizations including The Burnt Chef Project and Operation BBQ Relief, reinforcing its commitment to the health and sustainability of the hospitality industry.
JJ and Kitchen talk about rumors with free agency looming, Speed Scores for this year's running back class, the biggest four takeaways from the NFL Combine, and more. Make sure to check out LateRound.com to preorder the 2026 Late-Round Prospect Guide. Want to get dynasty rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.Download the DraftKings Daily Fantasy app and draft your Early Bird Best Ball lineup for a shot at a share of $1 Million in prizes. Drafts stay open until the season kicks off, so now’s the time to jump in. You draft it. We crown it. So sign up now using promo code LATEROUND to take your shot at a share of $1 million in prizes on DraftKings’ Early Bird Best Ball contest. Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. See terms at DraftKings.com. Sponsored by DK.See omnystudio.com/listener for privacy information.
In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation. Meet My Guest: WEBSITE: www.bungalowny.com INSTAGRAM: @vikaskhannagroup X: @TheVikasKhanna Press: Forbes Vogue India Gotham Magazine MSN Eater NY The Juggernaut Learn more about your ad choices. Visit megaphone.fm/adchoices
I want to hear your thoughts about the show and this episode. Text us here...What if feeding your family didn't feel overwhelming, stressful, or rushed?In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn't perfection — it's a system.You'll learn how to:• Reduce food overwhelm without becoming a “Pinterest perfect” cook• Create simple meal plans that actually fit your family schedule• Budget wisely while minimizing food waste• Batch cook and food prep in ways that save time and money• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook• Make cooking joyful again through community and connectionZoë also shares practical tips like:• Freezing pre-chopped onions and garlic• Smuggling vegetables into crowd-pleasing meals• Rummaging your pantry before grocery shopping• Planning meals with a friend to reduce overwhelm• Giving yourself permission to adjust recipes instead of following them rigidlyIf you've ever stared into your fridge wondering what to cook… this episode is for you.Connect with Zoë:Website: https://realliferealkitchen.comInstagram: https://www.instagram.com/realliferealkitchen/Pinterest: https://uk.pinterest.com/ZoeFWillis/And as always, don't forget to go confidently in the direction of your dreams.Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins
March has a way of making everything feel busier. Schedules shift. The clock moves forward. School events multiply. Work picks up. Travel increases. And suddenly, your home feels harder to manage. In Episode 200 of Organizing with Ease, we're breaking down why busy seasons often lead to clutter, stress, and decision fatigue — and how simple organizing systems can reduce overwhelm immediately. Because clutter is rarely about laziness. It's about friction. And friction happens when your home organization systems no longer match your current season of life. Why Your Home Feels More Overwhelming in March Research shows the average American home contains over 300,000 items. More physical clutter means more visual stimulation — and more cognitive load. Add busy family routines, calendar pressure, and daily decision fatigue, and your home can quickly feel chaotic. In this episode, we explore how to: Reduce stress at home during busy seasonsIdentify hidden friction points in your daily routinesCreate sustainable organizing systems that support real lifeClose open loops that drain mental energyBuild a structure that works even when motivation fadesThe 5 Most Common Home Friction Points If your home feels overwhelming, one of these areas is usually the root cause: 1️⃣ Morning routine systems 2️⃣ Paper and mail organization 3️⃣ Laundry completion habits 4️⃣ Kitchen and meal planning structure 5️⃣ Calendar and schedule management When these systems are unclear, decision fatigue increases — and so does stress. When these systems are aligned, your home feels steady. Key Takeaway You don't need more motivation. You need better systems. Sustainable home organization isn't about perfection — it's about structure that supports your real life. Busy seasons don't create chaos. They expose where your systems need refinement. Thank You for 200 Episodes The first 100 episodes of Organizing with Ease began as shared conversations, laying the groundwork for this community. The next 100 evolved into deeper conversations about decluttering strategies, productivity at home, and sustainable systems. Thank you for being here. There is no Episode 200 without you. Ready to Take the Next Step? If you're local to Miami (the 305), join me March 17 at Pinecrest Library for Clear the Chaos: Why Motivation Isn't the Problem — and How Sustainable Systems Create Lasting Change. Or take the quiz linked below to identify your biggest home friction point and discover which organizing support level fits your season best.
Send a textWhile serving on active duty, Charlynda Scales inherited her grandfather's (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.She realized it;s true power wasn't the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.-Quick Episode Summary:Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.-SEO Description:Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!-
In this episode, Wendy and Jess share their tried-and-true kitchen tools that make cooking faster, easier, and less overwhelming! From egg cookers to frothers, these picks are all about reducing decision fatigue, cutting down on cleanup, and getting a nutritious meal on the table without the stress.Resources & LinksEgg Cooker Instant Pot Mini Air Fryer Great Jones Dutch Oven Personal Blender Milk Frother Pro Mix Strawberry Milk Protein Powder Rice Cooker Cast Iron Skillet Ceremonial Grade Matcha - Sprouts Work With UsWhether you're looking for personalized nutrition counseling, practical cooking tips, or expert guidance on managing blood sugar, we've got you covered!diabetesdigital.co — book a 1:1 appointment with one of our registered dietitians. We accept insurance and offer affordable self-pay options.Follow us on Instagram: @diabetesdigitalco New episodes every Wednesday
The Moscow Mule theory is central to the prosecution's case against Kouri Richins. They claim she slipped fentanyl into her husband's drink. But crime scene technician Chelsea Gipson admitted under cross-examination that the kitchen was never searched the night Eric died. Neither was the basement. The copperware allegedly used for the cocktails was never tested.Tony Brueski and Robin Dreeke break down the investigative failures exposed during the Kouri Richins trial with defense attorney Bob Motta on True Crime Today. An empty hydrocodone bottle sat in Eric's nightstand—never tested. Investigators only went back to collect certain items after a private investigator hired by Eric's family flagged them. The medical examiner's office never tested hair follicles that could have shown whether Eric was a long-term fentanyl user.Carmen Lauber—the prosecution's star witness on drug supply—admitted she tested positive for methamphetamine during the relevant time period. She changed her story after receiving immunity from three different jurisdictions. And a detective told her explicitly that "the goal is to convict Kouri for aggravated murder" before she testified.The defense team of Kathy Nester, Wendy Lewis, and Alex Ramos hasn't called a single witness yet. Through cross-examination alone, they've surfaced questions about the investigation's integrity, exposed contradictions in testimony, and highlighted forensic tests that were never performed despite being available.Bob Motta analyzes whether reasonable doubt is already established or whether the defense has peaked too early. The prosecution still has witnesses to call. The defense has 35 of their own waiting. This case is far from decided—but the gaps in the investigation may already be too wide to close.What absolutely has to happen for either side to win?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #TrueCrimeToday #CrimeScene #BobMotta #InvestigativeFailure #RobinDreeke #TonyBrueski #UtahTrial #ForensicEvidence
Matt reviews the national tour of ‘Hell’s Kitchen’ in Orlando, Florida Patreon: BroadwayRadiohttps://www.patreon.com/broadwayradio For a transcript of this episode, please email transcripts@broadwayradio.com and include the episode name. On Tuesday, March 4, BroadwayRadio’s Matt Tamanini attended the opening night of the “Hell’s Kitchen” national tour at the Dr. Phillips Center for the read more
In this episode of Worth Knowing, we take a hard look at the war with Iran through constitutional law, military experience, and economic reality. Joining me is Fred Wellman — Army veteran of Desert Storm and Iraq, former Executive Director of The Lincoln Project, and current congressional candidate in Missouri.We examine:• The contradictory justifications offered by Trump, Marco Rubio, and JD Vance• Claims that Iran was “weeks away” from nuclear capability — despite prior assertions it had been “obliterated” • Whether Congress has abdicated its constitutional war powers• The War Powers Act and what qualifies as an “imminent threat”• The risk of launching military action without a Phase IV (post-conflict) plan• Reports of U.S. forces unprepared for retaliation• Whether this was strategy, pressure from allies, or chaotic decision-making• Why the “rally around the flag” effect is failing• How economic pain, inflation, and distrust are shaping public reactionFred speaks candidly about the burden of leadership, the cost of war, and what responsible oversight should look like from Congress.We also address the uncomfortable truth:Even if this war was launched with flawed reasoning and chaotic execution, it could still produce a positive long-term outcome.But that does not erase the legal and constitutional questions surrounding how it began.Fog of war is inevitable.Fog of contradiction is not.If you care about executive power, military accountability, economic reality, and the future of American democracy — this is a conversation worth hearing.Subscribe for serious political analysis without the outrage machine.#IranWar #Trump #WarPowersAct #FredWellman #USPolitics #Congress #MiddleEast #ExecutivePower #WorthKnowing00:00 Welcome and guest intro00:29 Conflicting war justifications02:40 Regime change and protest fallout04:00 Grudge theory and impossible lies05:33 Uncertainty and glimmers of hope09:23 Fred Wellman joins09:51 Why the strike was reckless11:27 Chaos and troop safety failures13:28 No plan and Iraq lessons14:56 Chat reactions and split MAGA15:51 Why are we doing this18:10 War Powers and cost of war22:40 Campaign plug and opponent24:14 Congress abdication and Truman model30:56 TARP story and independence33:09 Representing Missouri voters34:51 Kitchen table issues and trolls37:02 Real World Economic Pain38:11 Campaign Trail Reality Check40:26 Cost of Living Crisis42:00 American Dream Slipping43:25 Trump Promises vs Reality44:59 Chat Break and Independence47:08 Why Wag the Dog Fails50:25 Congress Missing in Action52:25 Running Against Ann Wagner56:30 Pragmatic Representation Pitch58:06 Wrap Up and Where to Follow01:00:36 Final Message and Thanks
Jenn talks about dance parties in the kitchen with her hubby Heath.
It's that time of the week again... TIKTOK TUCKER!See omnystudio.com/listener for privacy information.
DJ Cristina of Spinsters Rock (alternating Friday nights 7-9pm) talks to playwright Wendy Dann and Emily Jackson about the world premiere of MILKWEED opening at the Kitchen Theatre on February 25th."Milkweed is an intimate, surprising piece that delves into the charged space between students and teachers, at the intersection of physics and theater, where knowledge and desire blur...This poetic, multilayered world premiere by Ithaca playwright Wendy Dann explores the complicated, tender acts of teaching and learning, and will exquisitely unravel your understanding of time and space."Learn more about the play and ticket details at: www.kitchentheatre.org/milkweedThis interview aired live Thursday 2/26/2026 at 5pm and again Sunday 3/1/2026 at 3pm at 88.1 FM Ithaca, 89.7 FM Southern Finger Lakes, and 91.9 FM Watkins Glen.
Around 2 a.m., a newly married couple woke to what sounded like hundreds of pounds of steel crashing onto their concrete kitchen floor. It wasn't subtle. It wasn't distant. It was catastrophic. The kind of sound that demands action.He grabbed his weapon. She clung to his back as he cleared the apartment. Minutes later, it happened again — just around the corner from where they stood.Still nothing. No broken dishes. No fallen shelves. No forced entry. No explanation.To this day, they can't explain what made that sound. And what makes it worse is that it wasn't a dream, and it wasn't one person mishearing something.They both heard it. So if nothing fell… what hit the floor?#ParanormalPodcast #UnexplainedSounds #PhantomCrash #SharedExperience #HighRiseHaunting #WhatWasThat #TrueGhostStories #ParanormalMystery #RealGhostStories #UnexplainedPhenomena #HauntedApartment Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
If your mind feels loud all the time… this episode is for you.The running list. The mental reminders. The “don't forget this.” The constant low-level pressure of holding everything for everyone.In this episode, Diana shares the simple weekly practice that has helped her and so many other busy moms finally feel less overwhelmed and more in control. She calls it a brain release, and it's more than just writing things down. It's a system that helps you clear the mental clutter and actually make a plan.In this episode, you'll learn:Why keeping everything in your head is draining youHow to do a brain release step by stepThe power of delegating, deleting, and automatingHow to prioritize what truly matters this weekHow to schedule realistically without overloading yourselfYou are not behind. You are not bad at managing your time. You are carrying too much mentally.Let this episode be the reset your brain has been craving.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
Join Lionel on The Other Side of Midnight for a wildly unpredictable and darkly comedic ride through the strange, the spooky, and the obscure. In this episode, we dive deep into the disturbing history of 1920s serial killer Albert Fish (and his bizarre 29 needles), explore the psychological roots of bullies and psychopaths, and debunk massive myths about what is actually not in the U.S. Constitution. Along the way, callers share wild stories from the gritty streets of Hell's Kitchen, we take a bizarre detour to discuss Freddy Mercury's extra row of teeth, and we uncover the dark underworld of fake snuff films smuggled as art. Wrap it all up with an exposé on ultra-exclusive secret societies like Bohemian Grove and the Freemasons, and you've got a late-night show that proves humanity is anything but boring. Buckle up for the weirdness! Learn more about your ad choices. Visit megaphone.fm/adchoices
Postpartum weight loss isn't about more willpower. After my third baby, I stopped trying harder… and started letting go of things. In this episode, I'm sharing the simple shifts that helped me lose 60+ pounds, boost my energy, and feel like myself again without sacrificing my milk supply, spending hours in the kitchen or getting a gym membership. What to Listen For (10 Takeaways) Why postpartum weight loss isn't about eating less The power of consistent meal timing Why skipping meals backfires How to stop nighttime bingeing The benefit of short morning workouts Why simple meals win Letting go of perfectionism Supporting hormones and metabolism One question to ask before eating If you feel stuck in your body after babies, you're not broken. You're likely undernourished and overwhelmed. Listen to the full episode for the step-by-step breakdown and grab the free training below if you're ready for support. I'm cheering for you!
Mark and Norbert discuss the 1995 action film Sudden Death. Directed by Peter Hyams and starring Jean-Claude Van Damme, Powers Boothe, and a penguin-suited mascot named Iceburgh, the movie focuses on what happens when a group of terrorists take over a hockey arena. In this episode, they also talk about kitchen fights, improvised weapons, and helicopter explosions. Enjoy!
If you've ever hit 6 p.m. and thought, what am I even making for dinner?—or saved a “healthy” recipe that looked amazing… then skipped it because it had 27 ingredients - this episode is for you.Today I'm joined by recipe developer and content creator Jazz Leaf (who I jokingly call the Air Fryer Queen). She's known for 30-minute meals with 10 ingredients or less, and her approach is simple, protein-forward, and genuinely doable in real life- especially if you want to feel better without cooking becoming a second job.In this conversation, we break down what a protein-forward day of eating can actually look like, how to simplify meal prep without overhauling your whole routine, and what to look for when choosing protein powders (including how to spot common hidden sugars). We also talk gluten and dairy, why bio-individuality matters, and practical ways to build balanced meals that support steady energy and stable blood sugar.If you want meals that support your body and your life, this episode will show you what that can look like - without the overwhelm.Suggested Resources:Jazz Leaf Instagram | WebsiteCookbooksHigh-protein Desserts eBookSend me a text!Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. Head over to Toups & Co and use the code “wellnstrong25” for 25% off your order. Trust me, your skin will thank you! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
If you've ever finished dinner, felt physically full… and then found yourself standing in the pantry 20 minutes later looking for "a little something," this episode is for you. This isn't happening because you're "addicted to sugar." It's a predictable response to dieting. In this episode of the Outsmart Overeating Podcast, Coach Steph and I break down exactly why you still want to eat after you're full and what to do about it. We're talking about the real reason your brain won't move on after meals (even when you've hit your macros). You'll learn: The difference between fullness, satiety, and satisfaction (and why most dieters only hit one) How restriction amplifies cravings and creates "last supper" energy Why food noise is usually a scarcity problem, not a discipline problem The simple shift that quiets urges and reduces nighttime grazing How to build satisfaction into your meals so they actually end Most importantly, you'll walk away with practical tools you can start using today to stop the pantry prowling and finally feel calm around food. If you're successful in every area of your life except this one… this conversation will change the game. You can also connect with Leslie & Steph on Instagram. Be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. If you want to learn how to not-only lose weight, but also lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
I have a confession to make. I'm exhausted. In the best possible way after a week in Orlando, Florida for the Kitchen & Bath Industry Show. I have so much to share with you today! My journey started on the Monday before the show began for a travel day, sound check and confirming the final details form the show. In addition to hosting the KBIS Podcast Studio again this year, moderating a panel on the NEXT Stage and recording conversations for the show, I wanted to help you prepare for the show next February in Las Vegas. But Josh, next February is like 11 months away. That's true, but here's a secret. Come a little closer, it's just us. KBIS is the essential American kitchen and bath show, full stop. It's about learning, seeing, connecting and putting all of the pieces together to understand how the American market is setting up for the next year and the trending ideas that have staying power for the next 5-10 years. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep You can listen to Convo By Design for the conversations with industry insiders. If I were a designer, I would. I believe that this show tells the stories that you should really know to get a feel for directionality of the industry. Specifiers are the plus of the industry and the ideas emanating from the show this year covered the technology revolution taking place from an AI perspective, but there's more. The kitchen is in the midst of a wholesale change. And it's exciting to see it happen in real time. Learning was a key theme this year. If you were not at the show this year, you are behind the curve. I don't say this to scare you, I tell you this so you make the time to get to the show next year. All three days and plan to see as much as you can. But, I wanted to share some of the key ideas from the show this year. For additional details, check the show notes. Luxury is the measurable outcome of thoughtful design—where performance, longevity, and relevance align to support the way people actually live. Luxury is the removal of friction from daily life. Luxury is durability aligned with intent. Luxury is design that continues to perform long after the purchase is forgotten. Luxury is confidence—in function, longevity, and fit. Luxury is not what you spend. It's what you never have to rethink. The Kitchen as the Primary Investment The kitchen remains the #1 homeowner investment nationwide. Homeowners are willing to exceed budget in the kitchen more than any other space. The kitchen is the most public and social room in the home. It represents identity: “I'm a cook,” “I entertain,” “I host.” Food equals memory; appliances enable those memories. The Expanding Kitchen Ecosystem Kitchens are no longer singular spaces—they expand throughout the home. Secondary kitchens (sculleries, prep kitchens, butler's pantries) are rising. Beverage centers, bars, and wine storage are increasingly common. Coffee stations and en-suite kitchenettes are viewed as lifestyle enhancements. Outdoor kitchens are now expected in many markets. Refrigeration appears in bathrooms (skincare), offices, and guest suites. Multigenerational living drives multi-kitchen design. Post-COVID entertaining shifted bar culture into the home. Value Has Replaced Price as the Primary Decision Driver Consumers rarely regret investing more in appliances. Longevity, performance, and service support define value. Sustainability increasingly aligns with durability. Human-Centric Design Is the New Standard Appliances must be intuitive without relying on manuals. UX consistency across appliances improves adoption. Technology must solve real problems—not create new friction. Appliances Are Expanding Beyond the Kitchen Refrigeration, coffee systems, and specialty appliances now appear throughout the home. Multi-kitchen and multi-generational design is driving specification complexity. Flexibility and modular integration are essential. Practical Innovation vs Feature Saturation Most consumers use only a small percentage of available features. Simplification improves usability, adoption, and satisfaction. Innovation must solve real problems—not marketing problems. Appliances as Infrastructure for Daily Life Refrigerators open dozens of times daily, making ergonomic design critical. Dishwashers, washers, and refrigeration now integrate into behavioral routines. Appliances increasingly support lifestyle efficiency, not just task completion. Quiet Luxury: The New Definition of Premium Quiet luxury shifts focus from visual dominance to experiential excellence. Appliances integrate seamlessly into architecture. Minimal visual disruption supports design continuity. Performance becomes more important than appearance. Identity & Evolution in Design Designers must periodically redefine themselves and their work to remain relevant. Personal growth and evolving priorities shape professional identity and approach. Burnout vs Ambition Burnout is not a badge of honor; it results from overextension and emotional labor. Ambition aligns energy with superpowers and opportunities, creating sustainable growth. Setting boundaries is essential to differentiate productive ambition from harmful overwork. Emotional Labor & Client Management Design work involves managing client emotions, expectations, and second-guessing. Designers act as liaisons between clients, contractors, and teams, absorbing invisible pressures. Managing scope creep and change orders is a practical strategy to protect both energy and profitability. Social Media & Comparison Culture Social media can amplify unrealistic expectations and unhealthy competition. Designers often feel compelled to accommodate clients' desires, sometimes overextending themselves to maintain a positive perception. These core themes coming out of the show this year tell a story that cannot be ignored. The thought process is changing. More human-centric at a time when technology seems to be taking over. Interesting times. Shifting away from that, I want to share two conversations from the show. Brandon Kirschner | Azzuro Living – Control the Process, Control the Outcome: Inside Azzurro Living's Design Advantage Brandon Kirshner of Azzurro Living explains how factory ownership, material innovation, and hands-on experimentation are redefining luxury outdoor furniture—and why relationships and resilience matter more than ever. Recorded live at the Kitchen and Bath Industry Show in Orlando, this conversation with Brandon Kirshner, Partner and VP of Design at Azzurro Living, explores what it means to design, manufacture, and deliver luxury outdoor furniture with complete control over the process. Kirshner shares how owning and operating their own production facility provides a rare advantage in a crowded marketplace. This vertical integration allows Azzurro Living to oversee every step—from raw material sourcing to fabrication—ensuring performance, durability, and design integrity in extreme climates. The conversation also explores the realities of modern product manufacturing: navigating global instability, breaking through to specifiers in an oversaturated marketplace, and the renewed importance of in-person relationships. At its core, this is a story about design leadership, material obsession, and maintaining optimism in a rapidly shifting industry. Vertical Integration Changes Everything Full ownership of production facility ensures quality control Ability to experiment directly with materials and fabrication Eliminates reliance on third-party manufacturing limitations Material Innovation Drives Luxury Performance Products engineered for extreme heat and harsh winters Hands-on experimentation with rope, wicker, and aluminum Performance and longevity are core to brand value Design as the Core Differentiator Industrial design roots shape product philosophy Focus on original forms rather than “me-too” furniture Design enhances lifestyle, not just aesthetics Relationships Still Drive Specification Trade shows like High Point Market remain essential Face-to-face interaction builds trust and long-term partnerships Education through sales teams and specifier outreach is critical Resilience and Optimism in a Volatile Industry Navigating tariffs, supply chains, and global uncertainty Maintaining a solution-oriented mindset Viewing disruption as part of long-term growth In luxury outdoor furniture, control isn't just an operational advantage—it's a creative one. For Brandon Kirshner, Partner and VP of Design at Azzurro Living, ownership of the manufacturing process is the foundation of everything the company does. Unlike many competitors who rely on outsourced production, Azzurro Living operates its own factory, giving Kirshner and his team direct oversight of every detail, from raw materials to finished form. This control allows for something rare in today's manufacturing environment: true experimentation. Working directly with fabricators, Kirshner explores new weaving techniques, tests material durability, and refines structural details. The result is furniture engineered not just to look refined, but to perform in punishing environments—from desert heat exceeding 115 degrees to unpredictable seasonal extremes. Kirshner's path into furniture design began with industrial design studies, where exposure to iconic modernist designers revealed furniture as both functional object and artistic expression. That perspective continues to shape his work today, where innovation isn't driven by trend cycles, but by material curiosity and structural integrity. Launching Azzurro Living in 2020 presented immediate challenges, from supply chain disruption to economic uncertainty. Yet Kirshner views volatility as inevitable rather than exceptional. Experience has taught him that adaptability—not stability—is the constant in product manufacturing. Equally important is maintaining strong relationships within the design community. Trade shows, in-person meetings, and direct engagement remain essential tools for connecting with specifiers and building trust. In an increasingly crowded marketplace, Azzurro Living's approach is clear: control the process, push material boundaries, and let design lead. The result is furniture that reflects not just luxury, but intention. “Owning our factory gives us complete control—from raw material to finished product—and that changes everything.” “Design is the reason people invest in luxury furniture. Performance just makes it last.” “You can't innovate from a distance. Being hands-on with materials is where real progress happens.” “Trade shows and face-to-face interaction still matter because this industry runs on relationships.” “No matter what challenges come—tariffs, supply chain, geopolitics—we'll figure it out. That mindset is essential.” This is Cathy Purple Cherry – Founding Principal | Purple Cherry, freshly installed in the Convo By Design Icon Registry, we caught up at KBIS for a fresh take. Human-Centered Architecture, Resilience, and the Responsibility of Design Cathy Purple Cherry reflects on architecture as a lifelong act of care—supporting people through turbulence, embracing multigenerational living, rejecting trend culture, and using design as a tool for healing, connection, and growth. Recorded live at the Kitchen and Bath Industry Show, this conversation with Cathy Purple Cherry of Purple Cherry Architects explores architecture not as a moment of visual impact, but as a lifelong framework for human support. Purple Cherry shares her philosophy that architecture must evolve alongside the people it serves, especially during times of societal turbulence and personal change. Her work is grounded in human-centered thinking, emotional durability, and the belief that design can create stability amid chaos. The discussion moves beyond aesthetics into deeper territory—resilience shaped by hardship, the responsibility of creatives to provide clarity and options, and the importance of giving back. Purple Cherry also addresses the rise of multigenerational living, generational shifts in work culture, and the dangers of trend-driven design thinking. At its core, this conversation reveals architecture as both a professional discipline and a personal calling—one rooted in empathy, long-term thinking, and service. Architecture as Long-Term Support, Not Momentary Expression Design must serve people across decades, not just visual moments Architecture provides emotional stability during uncertain times Human-centered design is becoming essential, not optional Growth Through Challenge and Adversity Personal and professional hardship builds resilience Lessons learned shape better architects and stronger leaders Teaching and mentoring are essential responsibilities Multigenerational Living as a Cultural Shift Economic and social changes are reshaping American housing Families are staying connected longer Architecture must adapt to evolving family dynamics The Responsibility of Creatives in Times of Tension Architects provide clarity and solutions amid chaos Design can serve as a “relief valve” for societal stress Creatives help people reimagine how they live Rejecting Trend Culture in Favor of Lasting Design Trend cycles are often superficial and misleading True architecture transcends short-term aesthetic movements Enduring design comes from purpose, not prediction Giving Back as a Core Professional and Personal Value Sharing knowledge strengthens the profession Service to others creates deeper meaning in creative work Design is both a gift and a responsibility For Cathy Purple Cherry, architecture has never been about creating a moment. It's about supporting a lifetime. As founder of Purple Cherry Architects, with offices in Annapolis, Charlottesville, and New York City, Purple Cherry has built a practice grounded in the belief that design must evolve alongside the people it serves. Architecture, she explains, is not about solving for a single moment, but about creating environments that support human life over time. That perspective feels especially relevant today. As social, economic, and cultural turbulence reshapes how people live and work, architecture has taken on a new role—not just as shelter, but as emotional infrastructure. Spaces must provide calm, clarity, and flexibility, particularly as multigenerational living becomes more common and families remain connected longer under one roof. Purple Cherry rejects the idea that architecture should chase trends. While the industry often focuses on forecasting aesthetic movements, she believes true design transcends these cycles. Lasting architecture emerges from purpose, empathy, and a deep understanding of human behavior. Her perspective is shaped not only by decades of professional experience, but by personal adversity. Hardship, she explains, builds resilience and strengthens one's ability to serve others. That philosophy extends into her commitment to mentorship, service, and giving back—values she sees as inseparable from meaningful creative work. For Purple Cherry, architecture is both discipline and calling. It is a lifelong process of learning, teaching, and refining. And in a world defined by rapid change, her message is clear: the most important role of design is not to impress, but to support the people who live within it. “Architecture isn't about solving for a moment. It's about supporting people over time.” “Through suffering, we become stronger—and that's what allows us to better serve others.” “Anything in the built environment that can calm us and organize our lives becomes essential.” “Design should never be driven by trends. It should be driven by purpose and people.” “The meaning of life is discovering your gifts. The purpose of life is sharing them.”
Send a textY'all know I am tram "eat your f'ing veggies" so let's make the barrier of entry tasty and easy!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.
Chef John Bobby is locking in for a conversation about — a culinary visionary whose work goes far beyond the plate. We talk about food as culture, entrepreneurship, leadership, and what it really takes to build something meaningful in today's hospitality climate.From early influences to hard lessons, from branding to balance, this conversation dives into the mindset required to thrive in an industry that demands resilience, creativity, and service.The Triad Podcast Network is proudly sponsored by The Ginther Group Real Estate, Dewey's Bakery, and Three Magnolias Financial Advisors.
I used to live in the kitchen. Somewhere between long workdays and food delivery apps, I lost that rhythm. It really hit me after a Thanksgiving dish went completely left and a doctor's appointment made me take a hard look at how I was eating. In this episode, I talk about what it feels like to get rusty at something you once knew well. The failed recipes. The bruised ego. The health wake up call. And the humbling process of learning again. This is not just about cooking. It is about discipline, pride, growth, and choosing to take better care of yourself, even when it is inconvenient. If you have ever had to relearn something you thought you mastered, join me wherever you are and let's talk.
Vlad lets loose on the loss of reality, reads a poem he found on Instagram, talks about getting over an Ex and getting back on the field, is Jim Carrey not a person anymore & the arrogance of ethnics. DNA DISTILLERY (AWARD WINNING RAKIJA)Award winning Rakija company with immaculate celebratory beverages. Check out the entire range on the below websites, order a tasting pack or some of their flagship, amazing rakija today!https://www.dnadistillery.comCARDSTRIKE! Amazing Basketball cards, Michael Jordan memorabilia and everything collectable sports card buying and selling!!!https://www.cardstrike.com.auROYAL STACKS! (IMMACULATE BURGERS)Melbournes Greatest Burgers! Royal Stacks is a booming burger chain in Victoria with classic burgers, shakes and more, with a 90s vibe and high quality food! https://www.royalstacks.com.auMETROPOLITAN STONE (Kitchens, Cabinets, Laundry, All Cabinets)We have a combined 30 years experience in the cabinet making industry in Victoria! Everything from small projects to large projects!Benchtop change overs, Kitchen facilities, Kitchens, Laundries, Bathroom cabinets, T.V units, Wardrobes etc!MENTION: VLADContact: MATT 0425797488Matthew@metropolitanstone.com.auhttp://www.metropolitanstone.com.auORANGE LEGAL GROUP (Specialising in Property law for purchasing and selling, conveyancing, in-house Mortgage broker & Chartered Account! One stop shop for ALL property needs! Wrap! FREE Contract reviews for buyers before purchasing property!Mention VLAD!https://www.orangelegalgroup.com.auEmail: property@orangelegalgroup.com.auContact: mycousinvlad@gmail.comhttp://www.instagram.com/mycousinvladSend Vlad a Text MessageSupport the showBE GOODDO GOODGET GOOD
Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series with an introduction on the topic of vocations.Head to thewarfornormal.com for more info on our upcoming conference!Lexy's new book, Wisdom on Her Tongue, is back in stock and now shipping! Pick up your copy here. We also have two new books out at New Christendom Press—White Knights & Reviling Wives from David Edgington, and The Boniface Option by Andrew Isker. Get 15% off automatically when you buy both here!This episode's Headline Sponsor is: Resistance Candles - Small batch, hand-poured candles, with no nasty chemicals. Buy one candle and get one on us. Head to https://resistancecandles.com/ and use code HEARTH.Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!Want premium, handmade soaps without the seed oils or other nasty hormone disrupters? Check out our partners at Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Wives, get your husband some body armor from Armored Republic. Visit Armored Republic or text JOIN to 88027 to help your husband stand strong.Thanks to our friends at Gray Toad Tallow for sponsoring this episode! Head over to graytoadtallow.com and use discount code BRIGHT15 for 15% off your order.This episode is also brought to you by Live Oak Integrative Health. Visit https://www.liveoakintegrativehealth.com and connect with owner Rebecca Belch, who has served as a critical care and labor and delivery nurse for 20 years and is a licensed practitioner of functional medicine.Get all your elderberry products from our friends at The King's Ridge Elderberries! Head to https://tkrfarm.com and use code BRIGHTHEARTH for 10% off!Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth. Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode! Support the show
Our friends at local favorite The Brewtorium Brewery & Kitchen hooked us up with some beer for the show! Pairs with salad proportions, train tracks, and the Fabulous Freebird. Big Dreams The Bleaken Bogberry Boombox Midnight Filibuster And we have shirts! Get them at the Hello Crawlers store! The Beerists are John Rubio, Grant Davis, Pam Catoe, and Mark Raup. Subscribe on Apple Podcasts, Google Podcasts, or point your podcatcher to our RSS feed. You should also subscribe to our YouTube Channel. Support us by making a per-episode pledge at patreon.com/thebeerists and get some sweet rewards! Follow us on twitter, facebook, and instagram. Want to send us beer? Check our beer donation guidelines, and then shoot us and email at info@thebeerists.com
Ashley, the founder of My Healthy Soap, started her Cosmetics brand as a desperate late-night experiment in her kitchen. What began as a simple desire to find safer ingredients for her baby quickly evolved from a stressful farmer's market Side hustle into a massive $320,000-a-year operation.In this episode, Ashley breaks down how she went from mixing lye in thrift store pots to building a full-scale manufacturing facility on her own property—without ever spending a dollar on paid ads. She shares her raw, consistent Digital marketing playbook that organically attracted 800,000 followers across social media, and how she leveraged a "Soap of the Month" subscription club to secure $10,000 a month in reliable Passive income.In this episode, you'll learn:The Viral Formula: How a simple shift in visual and verbal hooks (like massive soap pours) turned her TikTok account into an order-generating machine.Escaping the Farmer's Market: Why she stopped trading her weekends for cash and scaled her revenue strictly online.The Subscription Pivot: How turning a physical product into a recurring "Soap of the Month" club stabilized her cash flow and eliminated the stress of unpredictable sales.The "Ugly" Reps: Why you need to be willing to post 100 failing videos before finding the one that makes your business explode.Homestead Manufacturing: How she scaled her production to 1,000 bars of soap a week with just one assistant, all while raising her kids on her own property.Tags: Cosmetics, Retail Goods, Side hustle, Digital marketing, Passive incomeResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Ashley: https://www.linkedin.com/in/ashley-cain-723421285
Megan chats with Laura Arnold about what is actually working in SEO right now and how to build a food brand that can withstand AI and platform shifts. Laura Arnold is the founder of Dang Good Digital, a food focused digital strategy studio specializing in recipe SEO and social media growth. With over a decade in food media and marketing, she helps creators increase visibility, traffic, and long term growth. An Emmy nominated culinary television producer with credits on The Kitchen and The Chew, and a cookbook consultant on multiple New York Times bestselling titles, Laura brings a behind the scenes perspective on how food content is created and discovered across platforms. Search is changing fast. Relying on Google alone is no longer a safe strategy. In this episode, you will learn how to think beyond individual blog posts and start building a diversified, resilient brand that drives traffic from multiple sources and keeps growing even as AI evolves. Key Topics Discussed: -Diversify or stall: Relying on SEO alone is no longer a sustainable growth strategy. -Video builds trust fast: Imperfect, consistent video creates community and drives traffic. -Keyword research still matters: Use it to guide smart content decisions, not to limit creativity. -EEAT is non negotiable: Show clear expertise in every post, not just on your About page. -Community beats algorithms: Loyal followers protect your traffic from AI disruption. -Consistency compounds: Steady publishing across your website and two core platforms wins long term. Connect with Laura Arnold Website | Instagram
Jerrod Johnson was added to the Philadelphia Eagles offensive coaching staff over the weekend in an unspecified role, and the WIP Afternoon Show is starting to question the growing number of coaches being added to the offensive staff and what it means for the team's structure moving forward.
In this warm, encouraging conversation, Sarah and I share about transforming our daily time in the kitchen—from seeing it as a reluctant chore to embracing it as a place of genuine joy, love, and even worship. We share how God softened their hearts toward cooking, revealing it as a beautiful way to steward their homes, nurture their families, and extend hospitality even in the everyday moments. Drawing from Scripture and real-life experiences, they explore how preparing meals can minister to others (just as Jesus did around the table), build lasting family memories, and fill the home with an inviting aroma that points to His presence. Together we discuss simple, heartfelt shifts: slowing down to savor the process, involving children in meaningful ways, setting the table with care (candles, music, favorite dishes—even for their own loved ones), and reclaiming the family table in a culture that's losing it. Whether you're a busy mom looking to find delight in meal prep or simply want to make your kitchen feel more like the heart of your home, this episode invites you to start small and rediscover cooking as an act of purposeful love poured out right where you are. Resources Referenced: Subscribe to the NHC Email: www.nohighercalling.org Connect with Sarah on IG https://www.instagram.com/faithfulandflourishing/ Subscribe to Sarah's Email/Substack https://faithfulandflourishing.org/ The Lifegiving Table by Sally Clarkson https://amzn.to/4bV0MtP Teachers of Good Things by Francie Taylor https://amzn.to/3MBlk0b Farmhouse on Boone Beginner Sourdough Bread https://www.farmhouseonboone.com/beginners-sourdough-bread-recipe/ Erin Bates Paine Sourdough for Beginners https://www.youtube.com/watch?v=fi84RRL7sWg&t=204s Sue Becker's Podcast https://podcasts.apple.com/au/podcast/sues-healthy-minutes-with-sue-becker-the-bread-beckers/id1609279985 Watch this interview on YouTube https://youtu.be/o09C8TUtyVk Follow my journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org
Dharma talk by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 2/22/2026.
In 2015, I was invited into a home because something didn't feel right.The renovation had already been completed. The kitchen was brand new. Modern. Crisp. Completely aligned with what the industry was promoting at the time.But the homeowners couldn't shake the feeling that something was off.They weren't asking for a kitchen review. They were asking why their home no longer felt cohesive.In this episode, I unpack what was really happening — how a space can be perfectly on trend and still disrupt the flow, warmth, and identity of a home.We explore:The design cycle from the warm interiors of the late 90s and early 2000s to the stark white eraThe cultural shift influenced by designers like Shea and Syd McGee of Studio McGeeWhy trend awareness is different from thoughtful interpretationHow materials, metals, and colour shifts can elevate — or interrupt — a homeAnd what designers can do to evolve a space without losing its core identityThis isn't about trend forecasting for 2026.It's about cohesion, context, and designing homes that feel integrated — not interrupted.Because sometimes a room can be technically “right” and still not belong.If this episode raised questions for you, or you're feeling stuck in your solo design business, you don't have to figure it out on your own.I offer a 30-minute clarity session where we can talk through where you're at, what's getting in the way, and whether I can help.Email me at askadam@turnkeydesignsuccess.com
This week on the DL Debate, Brendan Devenney is joined by Galway's All Ireland winner Sean Ó Domhnaill, Former Donegal midfielder John Gildea, Michael McMullan of the Gaelic Life and Donegal Ladies Manager James Daly. The DL Debate in association with Sara's Kitchen at Sister Sara's Letterkenny: The post DL Debate – 02/03/26 appeared first on Highland Radio - Latest Donegal News and Sport.
Pippa Hudson speaks to lawyer Ali Sonday, a senior attorney at a local law firm, who was the latest contestant to leave the Masterchef SA kitchen. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
As we embark on Year 5 of Wizards vs Lesbians we are relaxing our entry requirements even further - we're covering this classic little novel about grief and cooking because we wanted to, and that's about it. No wizards to be seen, but there is at least one queer woman involved.
This Technique of the Week we are turning your kitchen to a healthy one. No more toxic kitchen if you use these tips. Take a listen. See omnystudio.com/listener for privacy information.
Watch this episode ad-free by joining the ITBR Patreon! patreon.com/ivorytowerboilerroomDrew Droege is here! The star-studded queer comedian, actor, writer and director joins this week's co-host, Brian Alessandro, and me to talk all things Luca Guadagnino, the LGBTQ social climate in life and entertainment, and Drew's newest satirical play: Messy White Gays!In such a wildly turbulent moment in history, Drew reminds us how important it is to stick up for and protect our trans friends and communities, as there is a level of disproportionate harassment and political targeting by the current administration against them, whether it be in terms of legislation or social provocation.Of course, we leave more than enough room for talking about all the various exciting, fun and rich productions Drew has worked on over his career, along with a future project with RuPaul! Wanna learn more about Messy White Gays?It's Sunday morning in Hell's Kitchen. Brecken and Caden have just murdered their boyfriend and stuffed his body into a Jonathan Adler credenza. Unfortunately, they've also invited friends over for brunch. And they're out of limes!Feel bad for them!They're MESSY WHITE GAYS!~~~~~~~~~~~~~~~~You can find out more about Drew and his work on his website: https://www.drewdroege.com/Follow ITBR on IG @ivorytowerboilerroom and TikTok @dr.andrewrimbyBe sure to subscribe to our YouTube channel where you can watch video episodes of the podcast: https://www.youtube.com/@ivorytowerboilerroomThanks to our following sponsors! To subscribe to The Gay and Lesbian Review visit glreview.org. Click Subscribe and enter promo code ITBRChoice to get a free issue with a subscription purchase. Follow them on IG @theglreview and TikTok @g_and_lrHead to Broadview Press, an independent academic publisher, for all your humanities related books. Use code ivorytower for 20% off your broadviewpress.com order. Follow them on IG @broadviewpress.Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Sean Penta (Intern)
Jer Staes is joined by co-hosts Devon O'Reilly and Norris Howard for a wide ranging talk about food, faith, politics, and Detroit's future. What we talk about Devon went to Dearborn for Mayor Abdullah Hammoud's Unity Iftar dinner during Ramadan and talks about what Iftar is, who was in the room, and how it felt to see an Imam and a priest share very similar prayers. The crew gets into why learning about other cultures in Metro Detroit can break down fear and hate, and why showing up when you are invited matters. Jer visited the new Detroit 75 Kitchen brick and mortar spot, talks about the giant portions, the menu, the space, and why it feels like the start of a bigger concept. Norris checks in after a whirlwind trip to Washington, D.C. for the State of the Union, riding the underground tram at the Capitol, and trying to talk with members of Congress while votes keep getting moved around. The table digs into the "weird" mood in D.C., the feeling that we are at the end of an era, and how broken national leadership and media bubbles spill down into local politics. We respond to listener feedback on Michigan's slide in education and economic numbers, why covering bad data is not "being negative," and a listener question about Chinatown gets into a bigger conversation about population loss and where capital follows growth — and that the city has lost a lot of the middle class since 2000, a fact that continues even with recent popultion upticks. That loss has real impacts on what businesses can survive in that aftermath. We close on the tight Michigan governor's race, why early polls show a true toss up, why no major candidate is dropping out, and what Governor Whitmer's low key State of the State might say about her next move. Support and follow Sign up for the Daily Detroit newsletter: https://www.dailydetroit.com/newsletter/ Become a member to support local coverage: https://www.patreon.com/DailyDetroit Feedback: dailydetroit - at - gmail - dot - com or leave a voicemail, 313-789-3211 Follow us on Apple Podcasts or wherever you get shows for future episodes: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942
Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses. In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room. If you're new here, welcome and give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More! If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you. Email me at: tightshipmama@gmail.com to schedule a time. Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As? Join my mailing list here: Monthly Newsletter For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com
Episode 332 features the coauthor of Attorneys in the Baseball Hall of Fame: A Collection of Biographical Essays, Louis H. Schiff and up-and-coming pitmaster and barbecue aficionado, Brayden Estrela, and Johnny Mags as guest co-host. Louis H. Schiff is a retired judge, attorney, professor, historian and author. During college, he interned with the New York Yankees Class A farm club, serving as public relations director. He declined a public relations job offer from Yankees owner, George Steinbrenner to pursue law school. His latest book, which he coauthored with Robert M. Jarvis is, Attorneys in the Baseball Hall of Fame: A Collection of Biographical Essays which focuses on the 11 people, players, managers, executives, and commissioners, elected into Hall of Fame who were lawyers. Each inductee is the subject of a detailed essay that recounts their legal education, admission to the bar, and legal career. Brayden Estrela is the pitmaster for the barbecue competition team, Meaty B's BBQ. His love for barbecue is deep and we are extremely fortunate that our show is one that he listens to as part of his barbecue podcasts listenening repertoire. Brayden is visually impaired, but it does not stop him as he participatates in barbecue competitions and he wins. Once you listen to this discussion you will understand what makes Brayden an extremely likeable "barbecue groupie" and why the world of barbecue is lucky to have him involved. Johnny Mags from the Pit Life BBQ podcast joins us and talks about getting to know and cook with Brayden. We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show: (516) 855-8214 Email: baseballandbbq@gmail.com Twitter: @baseballandbbq Instagram: baseballandbarbecue YouTube: baseball and bbq Website: https//baseballandbbq.weebly.com Facebook: baseball and bbq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In 1997, David Bowie released Earthling, an album deeply influenced by the sound of drum and bass and industrial electronic music. Spending time in Dublin city, Bowie befriended the Quadraphonic collective, who brought the drum and bass sound to the city at venues like The Globe and The Kitchen. This led to a secret concert at The Factory venue in Ringsend. My guest Ray O'Donoghue is now the Night Time Economy Advisor to Dublin City Council, but was then part of Quadraphonic and opened for Bowie on the night.Contributions also come from John Brereton, Director of the DublinBowie Festival. This episode contains bad language. Support TCB: www.patreon.com/threecastlesburning
JJ and Kitchen talk about news around the NFL, Breakout Scores for this year's wide receiver class, Year 2 wide receiver comps, and more. Make sure to check out LateRound.com to preorder the 2026 Late-Round Prospect Guide. Want to get dynasty rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.
I talk a lot about what we eat for our health. But what about the air we breathe at home?If you or your kids have asthma, constant sniffles, a lingering cough, sinus issues, or you've noticed damp patches and that musty smell, this episode could change how you think about your home.As a new dad, I'm personally really interested in how our home environment shapes early immune development. This conversation made me think differently about ventilation, condensation and what really matters.My guest is Dr Peter Cook, a Wellcome Trust Sir Henry Dale Fellow at the MRC Centre for Medical Mycology at the University of Exeter. His research looks at how airborne fungal spores interact with the immune system and drive allergic and asthmatic disease, an area that has been surprisingly neglected.In this episode, we go into:What mould actually is and when it becomes a problemWhat is a safe level of mould?How mould exposure can trigger asthma and allergic diseaseWho's most at riskWhether mould testing kits are worth your moneyIf dehumidifiers and air purifiers actually workPractical steps you can take this week to reduce your exposure and protect your health