Podcasts about One Thing

GLP-1s can quiet food noise — but they don't fix stress, self-talk, or lifestyle habits. In this episode, I share: Why fear of regain is so common What actually determines whether weight stays off Wow women use this time on the shot to fix stuff you won't hear a doctor ever tell you about If you're on a GLP-1 and want this to be different, this episode is for you. Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com

Rod Babers and Jeff Howe break down lessons from the Super Bowl, the importance of pressure and more!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textHow do you scale a home service business to a 9-figure valuation in record time? In this episode of Let's Vent Podcast, we sit down with Tim O'Reilly, the CEO of Guild Garage Group, to share his professional journey from a CPA at UCF to the CEO of a massive private equity-backed powerhouse.Tim reveals the "Language of Business" that allowed him to transition from auditing to leading, and the specific leadership framework he used to achieve in 11 months what takes most companies 5 years. If you want to understand the intersection of high-level finance and boots-on-the-ground service, this is the episode you were waiting for.Inside the Episode you will learn: The CPA Edge: Why accounting is the ultimate foundation for any CEO.The $1.1B Lesson: What Tim learned working with Arnie Bellini and the ConnectWise exit.The 5 Pillars of Relationship Leadership: Trust, Listening, Respect, Influence, and Caring.The "Triple Eight" Rule: How Tim manages a 9-figure empire while protecting family time and personal growth. How to create The blueprint for scaling home services through private equity and strategic partnerships.Connect with Tim & Guild Garage Group:LinkedIn: https://www.linkedin.com/in/toreilly/ Timestamps: 1:30 - How an accountant from Orlando became the CEO of one of the fastest-growing garage door companies in the world? 7:54 -  The importance of relationships and How can they build you up 9:11 - Even successful businesses have many things that can be transformed.13:54 - The value of culture.15:27 - Easy decisions are a distractions 18:36 - How to create a winning playbook and be a value-based CFO versus a cost-cutting CFO.21:38 - The start of Guild Garage Group 24:14 - Start with relationships first, take extra time.25:05 - How to apply the experience into an Action Plan28:35 - The 5 Pillars of Leadership Relations 30:30 - Brianna Skington, the best example of a relationship built from Trust, Creativity and amazing solutions in Marketing.33:38 - prioritize personal check-in first in one-on-one meetings is called the "oxygen goal" 35:34 - The best influencers are those who are very easily influenced and allow themselves to take in different perspectives.38:30 -  "People don't care how much you know until they know how much you care,"42:39 - The Guild Garage Group has a leadership development course that teaches the five characteristics: trust, listening, respect, influence, and care.46:58 - The importance of protecting your time52:56 - The ONE Thing by Gary Keller– discusses that saying "yes" to something is saying "no" to everything else, putting time into perspective.55:19 - The makers versus managers concept1:12:10 - How to build a Strong Culture focusing on the positive1:21:30 - Get the right systems in front of your Team 1:29:05 - The Ability to build constructive criticism 1:36:20 - What is your Goal? 1:47:25 - The Voice inside your Head talks to you than any other Voice1:54:50 - Episode Ends

What if you didn't need a full weekend to clear your closet?   In this episode, I'm sharing why “just one thing” might be the simplest and most sustainable way to begin. When decluttering feels manageable, you're more likely to repeat it. One item at a time becomes space, relief, and momentum — without overwhelm.   If you're ready for calm, steady progress in your home, this is your place to start.   → Ready for more personalized support? Book a session with me here: Work with Grace   → Get this free resource and get monthly updates from me: Declutter Checklist  

Carl and Mike get back into some Braves talk as they continue to share thoughts on what the starting pitching rotation may look like as Spencer Schwellenbach has been place on the 60-day injured list, which Mikes expresses frustration due to believing the Braves never seem to invest the money it takes to acquire top pitchers.

3 O'clock Hour :00 – Carl and Mike react to their conversation with Amy Dash and share thoughts on her explaining the severity of the charges James Pearce Jr. could keep the Falcons rookie off of the football field for quite some time, however he does have some things working in his favor in regards to still suit up for the upcoming season. :20 – Carl and Mike get back into some Braves talk as they continue to share thoughts on what the starting pitching rotation may look like as Spencer Schwellenbach has been place on the 60-day injured list, which Mikes expresses frustration due to believing the Braves never seem to invest the money it takes to acquire top pitchers. :40 – Carl and Mike get into What's On DA-DA's mind and share thoughts on which Falcons free agents are players they believe the team must have back next season.

EPISODE 673 - Mary Alice Stephens - UNCORKED - Getting sober is one thing, staying sober anotherMary Alice Stephens is a creative nonfiction storyteller. As a television writer-producer for HGTV, Food Network, and other media outlets, she shared others' stories on everything from outdoor adventures to home improvement. Now, in her debut book, Uncorked -- an Amazon #1 New Release in both Alcoholism Recovery and Midlife Self-Help -- Mary shares her own powerful story of alcoholism, recovery, and starting life anew at 45. She earned her Master of Fine Arts in creative writing from Dominican University of California and resides in Northern California. When not writing, she can often be found cyber-stalking her teens, planning her family's next adventure, or searching for her elusive phone.Book: Uncorked: A Memoir of Letting Go and Starting OverGetting sober is one thing, staying sober another…With a glorious bang, alcohol freed Mary Stephens from her lonely, self-critical teenage shell and fueled Fun Mary. For three decades, booze had been her best friend, the reliable spark igniting good times and (she thought) good friendships. But Fun Mary had a dark side: debilitating hangovers, blackouts, and perilous behavior. Not even a three-story fall that left her in a body cast could stop her from drinking. But finally, after putting her young son in danger and her marriage in jeopardy, Fun Mary had to go.Now sober at age 45, everything Mary once cherished becomes a trigger—date nights with her husband, friendships centered around wine, and a father who expresses his love through alcohol. This new Sober Mary is lonely and vulnerable—feelings she drank to escape. Now what?Told with heart and humor, Uncorked: A Memoir of Letting Go and Starting Over is the inspiring and relatable story of a woman's pursuit of a better life through sobriety.About the AuthorMary Alice Stephens is a creative nonfiction storyteller. As a television writer-producer for HGTV, Food Network, and other media outlets, she has shared others' stories on everything from outdoor adventures to home improvement. In her debut book, Uncorked, Mary shares her own powerful story of alcoholism, recovery, and starting life anew at 45. She earned her Master of Fine Arts in creative writing from Dominican University of California and resides in Northern California.Praise for Uncorked: A Memoir of Letting Go and Starting Over“Stephens' insights into her alcoholism as she worked on the 12 steps are illuminating and feature wisdom that may be helpful to others in a similar situation. A valuable, enlightening window into one woman's decision to quit drinking.” —Kirkus Reviews“Her journey from the death of ‘Fun Mary' to the birth of ‘Sober Mary' is at turns deeply moving and amusing, and many readers will see themselves in her story. I was rooting for her the entire way.” —Kirsten Mickelwait, author of the novel, The Ashtrays Are Full and the Glasses Are Empty, and the memoir, The Ghost Marriagehttps://www.maryalicestephens.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Ever feel like you know what to do, but still can't follow through?Ever wonder why motivation fades so fast and discipline never seems to stick?Ever feel like you're constantly trying harder… but getting the same results?In this episode, we break down why weight loss (and big goals) fail when you ignore trade-offs, and how understanding cost, pain, and constraints makes progress predictable.Think of this as decision-making 101 for fat loss, not hype, not motivation, but practical thinking tools you can use immediately to stop self-sabotage and start following through.

Only Know One Thing 1 Corinthians 2 The Fifth Sunday of Epiphany Sunday, February 8, 2026 The Rev. Andrew DeFusco, Rector Church of the Redeemer, Nashville, TN www.Redeemer-Nashville.net

"I'm still stuck."You know what God made you for. You might even be starting to see momentum. But there's something blocking you from actually stepping into it.Barry discovered why—and it's not what you think.It's not about trying harder. It's not about more faith. And it's definitely not about holding on tighter.In this conversation, Barry unpacks what he learned from Jacob's wrestling match that completely changed how he understood breakthrough. Because sometimes the very thing we think will get us there is actually what's keeping us grounded.He explains:▪️Why Jacob's wrestling match wasn't about fighting God▪️The "finisher mentality" that prolongs your wilderness season▪️Why you can't receive breakthrough while holding on to your own strength▪️The GPS vs Compass problem (and why clarity isn't the answer)▪️The 3 reasons people never experience breakthrough▪️How community unlocks your identity in ways isolation never can00:00 Intro03:44 "I Know I Was Born for This—So Why Do I Feel Stuck?"05:46 What Jacob Was Really Wrestling (It Wasn't God)09:00 How We Try to Step Into God's Promises With Our Own Power10:23 Why the Limp Wasn't Punishment—It Was the Goodness of God22:35 The "Finisher Mentality" That Keeps You in the Wilderness Longer25:07 The Shocking Truth: You Can't Receive Until You Stop Holding On28:09 What Happens When You Finally Let Go of Your Own Strength30:11 The One Thing to Pass On to Your Kids: God Is Good (Not Just Powerful)43:05 Why Trying to Find Your Identity Alone Always Fails46:21 The Truth About Community: It's Where Identity Gets Validated49:32 The 3 Reasons You'll Never Experience Breakthrough52:52 Identity Unlocks Meaning—And Meaning Unlocks Everything Else55:30 The GPS vs Compass Problem (And Why You're Asking for the Wrong Thing)56:34 Why We Made Desperation the High Watermark of Faith (And Why That's Tragic)57:53 How Hearing God Opens the Door to Identity1:00:00 "Give Me My Life Plan So I Don't Need You"—The Scary Truth We Won't Say1:02:22 Do You Actually Trust That God Is Good? Here's the Real Test1:04:31 Even If You Don't Believe Me Yet, Try It—Life Is Worth It1:08:13 The Real ID You Need to Get Where You're Going1:09:05 Stop Chasing Clarity—Let Union Be the Anchor InsteadWant to hear God's voice and step into your identity?Join the Receive Academy community: https://receiveacademy.com/#HearingGod #ChristianIdentity #Breakthrough #SpiritualGrowth #FindingYourCalling #FaithJourney #JacobWrestling #ChristianCommunity #LetGo #TrustGod

With the White House continuing to threaten military action against Tehran even as diplomatic talks continue, Iran expert Karim Sadjadpour joins FP Live host Ravi Agrawal to discuss what might come next. Sadjadpour is a senior fellow at the Carnegie Endowment for International Peace. Plus, One Thing from Ravi on a sobering new report about a world “Under Destruction.” A transcript of J.D. Vance's 2025 Munich Security Conference speech Under Destruction: Munich Security Report 2026 Amitav Acharya: The World-Minus-One Moment Follow FP's MSC coverage here The Atlantic: Karim Sadjadpour and Jack A. Goldstone: Is the Iranian Regime About to Collapse? Trita Parsi: Iran's Despair Is U.S. Policy Saeid Golkar: Why Iran's Regime Didn't Collapse Abbas Milani: Iran's Crown Prince Has Become Indispensable Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the full episode on our YouTube channel: youtube.com/@mreapodcastThis might be the most practical conversation we've ever had about artificial intelligence.We're joined by Geoff Woods, former architect behind The ONE Thing and author of the No. 1 bestselling book, The AI-Driven Leader. Geoff isn't here to talk about better emails or faster busywork. He's here to show us how AI can elevate the one skill that separates top performers from everyone else: strategic thinking.Geoff walks us through how to use AI as a true thought partner, not a shortcut. We unpack the CRIT framework — context, role, interview, task — and show how agents can apply it immediately to lead generation, decision-making, financial reviews, meetings, and even leadership development.We also dig into why most people are using AI the wrong way, how to focus on the 20 percent that drives real results, and why mastering your mindset will always beat chasing the latest tech feature.If you've felt overwhelmed, skeptical, or unsure where AI fits into your business, this episode gives you a clear starting point and a powerful path forward.Resources:Read: The AI-Driven Leader by Geoff WoodsRead: The ONE Thing by Gary Keller and Jay PapasanOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI. Do not input confidential financial or proprietary information into any AI tool unless it provides a secure, isolated environment. This includes a robust InfoSec infrastructure and guarantees from the provider that your data is used exclusively for your purposes and is not used to train the model or shared with others.

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who this fellow is? He’s “the father of stride piano” James P. Johnson and his is one of three birthdays we’ll be celebrating on this week’s edition of Rapidly Rotating Records. The other two are Irving Aaronson and Lonnie Johnson. We’ll have a “climbing” segment and in a take-off of our “One Thing in Common” bit, we’ll have a “Nothing in Common” segment! There's lots of great music and interesting information so set aside an hour with your favorite beverage and prepare to be transported back to a different–and we think better–musical era. Just click the link above to listen streaming online and/or download for listening at your convenience. THANKS FOR LISTENING! ENJOY THE SHOW! Here’s the complete playlist: Segment 1: Lonnie Johnson Blues In G – Lonnie JohnsonDon’t Wear It Out – Lonnie Johnson & Violet Green (Clara Smith)Playing With The Strings – Lonnie Johnson Segment 2: Climbing Climbing Up The Ladder Of Love – Ted Weems AHO / Dusty Rhodes, v.I’ll Climb The Blue Ridge Mountains Back To You – Hugh CrossClimbing Up The Scale – Johnny Johnson AHO Segment 3: Irving Aaronson My Scandinavian Gal (By Yumpin’ Yiminy) – Irving Aaronson’s Commander / Phil Saxe, v.I Dare Not Love You – Irving Aaronson’s Crusaders / Frank Cornwell, v.He’ Ain’t Done Right By Nell – Irving Aaronson and His Commanders / Phil Saxe, v. Segment 4: James P. Johnson My Old Lady Blues – Roy Evans, v. – James P. Johnson, p.Stop That Dog (He’s Goin’ Mad) – Bob Pope and The Hotel Charlotte Orchestra / Dixie Lee Sothern, v.Keep Off The Grass – James P. Johnson Segment 5: Nothing in Common The Tariff Bill Song – Al Craver (Vernon Dalhart)Me-Ow – Irving KaufmanRepeal The Blues – Ray Noble and The New Mayfair Dance Orchestra / The Three Ginx, v. The post A “Nothing In Common” Edition of RRR # 1,334 Feb. 8, 2026 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Supersize Your Business Annual Challenge Day 40: Own Your Space! STOP Doing This One Thing Now! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #rewireforconfidence #confidence #secretstrategyforsuccess #ownyourspace #quitapologizing #stopsayingyouaresorry #aplolgizeonlywhenappropriate #isityourfault #outofcontrol #makesyoulookweak #insecure #powerless

Critics fear ICE is using a growing slate of facial recognition and surveillance tools to track not only undocumented immigrants, but also protesters opposing operations in Minneapolis and beyond. So with Democrats and Republicans at odds over changes to ICE ahead of a looming deadline to fund the Department of Homeland Security, what data is being collected and what does it mean for the average American?  For more: ICE shunned body cams in Minnesota. So why are agents using phone cameras?  ---  Guests: Nicole Cleland & Juliette Kayyem, CNN Senior National Security Analyst  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin Photo: John Moore/Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What's preventing you from becoming everything God created you to be? This week's message challenges us to identify the ONE THING we need to let go of in order to press forward into the life Christ has for us.The Apostle Paul, despite his impressive religious credentials and painful past experiences, made a powerful declaration: "One thing I do: forgetting what lies behind and straining toward what lies ahead." This isn't about erasing our memories—it's about refusing to let our past define our future.In this compelling message, you'll discover:Why unforgiveness hurts you more than the person you won't forgiveThe crucial difference between experiencing failure and being a failureHow Louis Zamperini's encounter with Christ transformed vengeance into radical forgivenessThe two essential movements required for spiritual progressWhy pressing forward looks more like surrender than conquestKey Scriptures Referenced: Philippians 3:2, 3:7-11, 3:13-14 | Mark 10:21 | Luke 10:41 | John 9:25 | Psalm 27:4Next Steps:Identify the ONE THING from your past that's holding you backMake the decision today to release it through forgiveness and surrenderShare your story of breakthrough with someone who needs hopeJoin us next weekend as we begin a new seriesIs God calling you to let go of something today? Unforgiveness? Past failures? Fear of the unknown? In one bold stroke, forgiveness obliterates the past and permits us to enter the land of new beginnings. What are you willing to release to claim the freedom Jesus died to give you?Connect with Grand Point Church: Website: www.grandpoint.churchInstagram: @grandpointchurchFacebook: /grandpointchurchYouTube: Grand Point ChurchFor more weekend messages, prayer requests, and information about our church community, visit grandpoint.church.Connect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

Luke 10 : 38 - 42, One Thing Is Needed, Rick Breucsh by Arbor Dale Church

"The ONE THING To Focus On" - Daniel Self - 2/8/2026 by Orchard Audio Ministry

Preaching on the subject of hell is not popular today. We are living in a time where we hear more about hell in profanity than we do in preaching. I'm convinced that if there was more hell preached from behind the pulpit there would be less hell going on in the pew.

When they're young, when they're bored, when they're full of energy, when they're older, when you need to talk, early in the morning before school, when you're older, there's one thing you should do with your kids...

From corruption to tyranny, the Stoics refused to sit on the sidelines. They tried to change things.

It's time to RECEIVE

FP's Ravi Agrawal sits down with Greek Prime Minister Kyriakos Mitsotakis to discuss NATO, a shifting European defense strategy, and more. Plus, One Thing from Ravi on the rising nuclear threat. Ravi Agrawal: Greek PM: ‘I haven't given up on the trans-Atlantic relationship.' Stavros Papastavrou: The Trans-Atlantic Energy Relationship Is Stronger Than Ever Kristi Raik: Europe's 4 Different Ways of Handling Trump Luke McGee: Europe Is Prepared to Create Its Own Army Stephen M. Walt: NATO's Leader is Totally Lost Rebecca Lissner and Erin D. Dumbacher: The Pillars of the Global Nuclear Order Are Cracking Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-portion-with-l-david-harris--2912188/support.About Your Daily PortionYour Daily Portion with L. David Harris is a Bible-centered teaching ministry committed to helping people engage Scripture daily with clarity and purpose. This program is a service of Your Daily Portion Ministries, Inc., and is made possible through the faithful support of listeners and viewers.If this teaching blesses you, consider supporting the work so it can continue reaching others around the world through radio, podcasts, and digital platforms.Support the ministry:

Atlanta radio host John Michaels explains why he has zero interest in watching the New England Patriots win another Super Bowl.

The One Thing You Can't Afford to Miss (Even If You're Busy Doing Good) Are you busy doing good things—but still feeling spiritually dry, distracted, or stuck? In this episode of the Rob Skinner Podcast, Rob looks at Jesus' words to Martha in Luke 10:41–42, where Jesus gently reminds her that while she was busy and faithful, she was missing what mattered most. Rob explores: Why being busy—even with good and spiritual things—can still leave us empty The difference between doing things for God and being with God How distraction quietly pulls our hearts away from intimacy with Jesus Gary Keller's powerful question from The One Thing—and why it's deeply spiritual How focusing on one essential thing can bring clarity, peace, and renewed purpose If your days feel full but your soul feels dry, this episode is an invitation to slow down, refocus, and rediscover what Jesus says we truly need. Key Scripture:

On this week's episode we're talking about the “have to's” of motherhood, and how amplifying them can change your life when you use them in such a way to also include yourself. Take a listen and then come say hello over on Instagram @joryancoaching.

On this episode of Travis Makes Money, host Travis Chappell is joined in studio by his producer Eric for a candid conversation about ditching hustle culture and getting truly productive. They unpack how Travis learned to ruthlessly prioritize his time while launching a software company, and why shifting from “busy” to “effective” helped his team break seven figures in revenue. Along the way, they break down frameworks from EOS, Traction, The One Thing, and lessons from leaders like Sharan Srivatsa, Ed Mylett, and the Hormozis on using your time like a real CEO. On this episode we talk about: Why people confuse being busy with being valuable—and how that sabotages real progress. How Travis redefined his role as a CEO around talent, cash, and vision instead of doing everything himself. Using EOS (Entrepreneurial Operating System), Traction, and The One Thing to reverse engineer high‑leverage daily priorities. The real message behind Ed Mylett's “21 days a week” concept and why most people only work 2–4 truly productive hours a day. Practical ways solopreneurs can time‑block their day, audit their activities, and turn three “days” of output into one. Top 3 Takeaways Your worth is not measured by how busy you look; it is measured by the results you create from a few high‑leverage actions done consistently. A CEO's job is to recruit and retain talent, keep cash in the bank, and cast vision—everything else should be delegated or eliminated as fast as possible. Compressing time by stacking focused blocks of deep, productive work over months and years completely changes your business trajectory and quality of life. Notable Quotes “At some point, you have to ruthlessly prioritize what makes it onto your calendar or you'll do a bunch of stuff and get nothing done.” “The idea that more hours equals better output is false; it is what you do with the hours you actually work that moves the needle.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://www.travismakesmoney.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Register for my FREE debt class for entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠https://ginaknox.co/free-training⁠⁠⁠⁠⁠⁠⁠ Join Small Business Money School: ⁠⁠⁠⁠⁠⁠⁠https://ginaknox.co/school⁠⁠⁠⁠⁠⁠⁠ Join 7 Figure Wealth Mastermind: ⁠https://ginaknox.co/mastermind⁠ Watch on YouTube: ⁠https://youtu.be/O00JZUa8UXA Episode SynopsisIn this episode of Small Business Big Money, Gina Knox discusses the importance of separating personal financial goals from business operations. She emphasizes that while a business can be a source of income, it should not be relied upon to fulfill personal financial desires. By doing so, business owners risk damaging their cash flow and missing out on essential financial lessons. Gina shares her own experiences and stresses the need for sound financial management to ensure both personal and business success.Keywords: small business, financial coaching, wealth machine, cash machine, personal finance, business management, budgeting, financial security, profit, owner's pay

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a familiar paradox in first responder life (Amazon Affiliate): you can handle almost anything—until you can't handle that one thing. You manage chaos, trauma, pressure, and responsibility with precision. But there's one issue you keep circling around… avoiding… postponing. And the more capable you are everywhere else, the easier it becomes to ignore the one place you feel stuck. This episode explains why highly competent responders often avoid a single unresolved area—and how addressing it can unlock relief across every part of life.

Many small business owners feel frustrated when sales don't reflect the quality of their work. They're showing up consistently, offering thoughtful services, and doing everything they've been told to do, yet something still feels off.Often, the issue isn't visibility, effort, or even clarity. It's friction.Hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly Zugay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠With Grace and Gold®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brand It, Build It Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a chart-topping small business marketing podcast, equips you to build and grow your creative small business with purpose and strategy.Podcast Show Notes: https://withgraceandgold.com/category/podcast/With Grace and Gold on Instagram: https://www.instagram.com/withgraceandgoldFree Resources from With Grace and Gold: https://www.withgraceandgold.com/freeHonored as Showit Designer of the Year, With Grace and Gold® has proudly served thousands of small businesses and creative founders worldwide through award-winning, elevated, purpose-driven brand and ⁠⁠⁠Showit web design⁠⁠⁠ since 2014. For custom brand design services, custom Showit web design services, and easy-to-customize Showit website templates for fine art photographers, event planners, wedding professionals, interior designers, and creatives, please visit With Grace and Gold: www.withgraceandgold.com

On today's Legally Speaking Podcast, I'm delighted to be joined by Lloyd Clarke. Lloyd is a Partner and the Head of Employment & Business Disputes at Attwells Solicitors. He has wide-ranging experience across property, employment and business law. Lloyd is known for his practical, down-to-earth approach with clients. He is passionate about how changes in property and employment law are affecting both individuals and small businesses. So why should you be listening in? You can hear Rob and Lloyd discussing:- Digital Footprints Being More Permanent Than They Appear- Nuance in belief protection- Employing Clear Policies and Training- The Dangers of Reputational Harm- Social Media & Online Presence MonitoringConnect with Lloyd Clarke here - https://uk.linkedin.com/in/lloyd-clarke-2bb41b47

Ever caught yourself thinking (or saying

In this episode, we share one thing you can implement with your team that WILL unlock the performance of your team. Guaranteed!!

TikTok was on the verge of being banned in the US as President Donald Trump took office last year. Now, its US operations are in the hands of new owners after a deal backed by the Trump administration. Since those owners took control, some users on the left claim they've been having trouble posting about sensitive topics like ICE or Jeffrey Epstein. So is this a tech hiccup, or a possible sign of political censorship?  For more: The Trump-approved US TikTok is off to a rough start  ---  Guest: Lisa Eadicicco, CNN Tech Editor  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin Photo Credit: Brook Joyner/CNN Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm joined by Kelsey Johnson (@kelseyjfit) for a real, honest conversation about what it actually takes to recompose your body not chase quick fixes. We break down why taking your body through intentional phases (building, maintaining, and fat loss) is key for long-term results, and why trying to do everything at once often backfires.We also dive into the biggest things that sabotage women's muscle growth, including chronic dieting, under-fueling, fear of eating more, overdoing cardio, and unrealistic timelines shaped by social media. Kelsey shares her insights on what consistency really looks like, how to build muscle without losing your mind, and why patience is a non-negotiable if you want sustainable progress.If you've ever felt stuck, frustrated, or confused about why your body isn't changing despite “doing everything right,” this episode will give you clarity and a much healthier perspective on progress.Connect with Kelsey:Instagram: @kelseyjfitWork with me:Coaching inquiries & programs: www.nicoleferrierfitness.comInstagram: @NicoleFerrierFitnessIf this episode resonates, be sure to subscribe, share, and leave a review it helps the podcast reach more women who need this message

Sermon Title: The One Thing Successful People Can't Stand About Grace Series: Romans Passage: Romans 9:30–10:21  Speaker:  Finu lype   Full Service: https://youtu.be/i4YOpqEowFg   Apple Podcast: http://thisisvillage.church/podcast/apple Spotify Podcast: http://thisisvillage.church/podcast/spotify   Your Next Steps: http://thisisvillagechurch.com/nextsteps Village Kids Online: http://villagekids.online Give: https://thisisvillagechurch.com/give   Website: https://thisisvillagechurch.com Facebook: https://www.facebook.com/VillageChurch/ Instagram: https://www.instagram.com/thisisvillagechurch/ X (Formerly Twitter): https://twitter.com/thisisvillage TikTok: https://www.tiktok.com/@thisisvillagechurch.com  

What's the one gift you'd ask for above all others? In Psalm 27, King David reveals his ultimate request—and it changes everything.Surrounded by enemies, facing betrayal, and dealing with impossible circumstances, David could have asked God for safety, victory, or vindication. Instead, he asked for the one thing that transcends all of life's chaos: God's presence.In this episode of Weekend Messages at Grand Point Church, Pastor Doug Benedict unpacks Psalm 27 and challenges us to examine our own hearts: How much do we truly desire God's presence? Have we made our home in Him, or are we too busy "working the fields" of Christian service?In This Episode:David's profound "one thing" request in the midst of crisisWhy the presence of God is the safest space for the human soulThe three key actions of dwelling: Dwell, Gaze, and SeekRecovering "holy attention" in our distracted worldHow David asked for presence, but God gave something better—a PersonThe invitation to "come home" to Jesus, wherever you are in your journeyPractical steps to make your home in God as He makes His home in youKey Scripture: Psalm 27 (full chapter)Big Idea: We find our home with God, when He makes His home in us!Featured Quote:"The presence of Jesus is the safest space for your soul. So, DWELL in Him, Church… Come Home."NEXT STEPS:Join us for re:generation Kickoff Celebration this Thursday at 6:00 PM (Meal, worship, powerful testimony)Sign up for Gospel 101 - our 9-week small group campaign starting in March at grandpoint.church/Gospel101Take time this week to identify ONE thing you can do to make sure your home is in JesusConnect with Grand Point Church:Website: www.grandpoint.churchInstagram: @grandpointchurchFacebook: /grandpointchurchYouTube: Grand Point ChurchHave questions about faith or want to connect? Visit grandpoint.church or reach out to us on social media!Apple Podcasts / Spotify SEO Keywords:Psalm 27, God's presence, spiritual disciplines, Christian living, dwelling with God, finding home in Jesus, prodigal son, spiritual formation, biblical teaching, Sunday sermon, devotional, faith journey, presence of God, seeking God, Christian podcast, sermon podcast, church messages, spiritual growth, discipleshipConnect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

Coram Deo (Psalm 27) - Pastor Brett Barton

If you want more sales right now, the fastest lever is not more content or more offers — it is psychological and emotional sales messaging. In this episode, Tiffany Carter explains why most buying decisions are emotional, how buyer psychology impacts conversions, and how to shift your messaging so it makes people feel seen, safe, and ready to invest.  You will learn how emotional resonance increases sales, why logic-based selling underperforms, and how to refine your messaging to attract higher-quality buyers and clients.  RESOURCES MENTIONED:  !!CLOSING SOON!!:My Exclusive 2-Month Private Business Coaching Program APPLY HERE   (*Serious applicants only please)  **New Year's Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     We discuss…   > How to get more sales right now  > Emotional and psychological sales messaging  > Buyer psychology and decision-making  > Why emotional connection increases conversions  > Messaging that attracts buyers instead of browsers  > Sales strategy for entrepreneurs and coaches  > How to create content that converts into clients and cash    If you want more sales, stop selling features and start selling emotional certainty, safety, and transformation. 

In this special compilation episode, Darin curates some of the most powerful conversations ever featured on the SuperLife Podcast, all centered around one core truth: real transformation comes from small, consistent habits, not massive overnight change. Drawing from neuroscience, trauma recovery, behavior change, breathwork, mindset training, and lived experience, this episode dismantles the myth of willpower and replaces it with something far more effective: environmental design, repetition, and self-awareness. From world-renowned researchers to survivors, artists, and healers, each voice reinforces the same message: habits are the infrastructure of a super life.     What You'll Learn Why chasing "quantum leaps" keeps people stuck How small, boring steps outperform dramatic change The science behind habit formation and behavior loops Why willpower fails and what works instead How environment shapes behavior before conscious choice Why micro-movements can save a life How trauma healing requires baby steps, not overwhelm The role of breathwork in rewiring the nervous system How repetition builds new neural pathways Why discipline creates freedom, not restriction How to reprogram negative self-talk into an inner ally Why curiosity beats judgment in long-term growth How mindset can be gamified to support progress The "good, better, best" framework for sustainable habits Why consistency matters more than recognition     Chapters 00:00:03 – Welcome to SuperLife and the philosophy of sovereignty 00:00:33 – Sponsor: Manna Vitality and frequency-enhanced wellness 00:02:03 – Why the obsession with overnight success is a trap 00:02:45 – The pattern Darin noticed across hundreds of guests 00:03:03 – Introducing the ultimate habits compilation 00:04:41 – Dr. Laurie Santos on the "arrival fallacy" and why circumstances don't create happiness 00:09:35 – Darin Olien (Solo): Why willpower is the wrong engine & designing your environment 00:13:54 – Chloe Temtchine: Rebuilding life from death's door through micro-movements 00:18:16 – Sponsor: Shakeology and foundational nutrition 00:21:52 – Dr. Aimie Apigian: Why trauma healing requires "baby steps" for the nervous system 00:27:35 – Darin Olien (Solo): Discipline as a container for freedom & the "One Thing" strategy 00:32:55 – Robyn O'Brien: The year-long discipline of rewiring your inner voice 00:41:07 – Sponsor: SuperLife Patreon community 00:42:39 – Juergen 'Jules' Horn: The math of breathwork (7.5 hours to rewire the nervous system) 00:44:57 – RedFoo: Gamifying your mindset with the "plus one" equation 00:48:41 – Alysa Conger: Intuition is a muscle built through reps (just like pushups) 00:50:23 – Darin Olien (Solo): The "Good, Better, Best" framework for reducing toxins 00:55:16 – Sheila Morovati: How asking one simple question can spark a global movement 00:56:47 – Jeff Turner: Relentless consistency and showing up when no one is watching 01:05:12 – Dr. Aly Cohen: The "4 A's" Framework (Assess, Avoid, Add, Allow) for non-toxic living 01:17:55 – Jennifer Cohen: The "Spit and Catch" story & why boredom breeds resourcefulness 01:32:04 – Johnny Graham: Overcoming fear of the future by asking "What am I doing right now?" 01:34:07 – Conclusion: We are not victims—you have agency over your biology and destiny 01:35:24 – Upcoming projects: Roadmap to Happiness & closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code SUPERLIFE at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Darin: Follow the New Show: Roadmap to Happiness Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway You don't change your life in one leap — you build it one habit at a time.  

After the free-agency frenzy that saw Kyle Tucker shockingly go to the Los Angeles Dodgers, Bo Bichette signing with the New York Mets and Cody Bellinger opting to run it back with the New York Yankees, teams are starting to look more and more set for the 2026 season. However, there is still plenty of time for teams to do some last-minute shopping to bulk up before Opening Day.On this episode of Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman make their choices for the one thing that every team needs from now until Game One of the season. Could the Dodgers push all of their chips in to go for a three-peat and trade for Tarik Skubal? Will the Yankees have a resolution on what to do with Jasson Domínguez amid their crowded outfield? Who could the Mets trade away from their rotation after acquiring Freddy Peralta?Later, Jordan and Jake react to the breaking Minnesota Twins news after they parted ways with President of Baseball Operations Derek Falvey at this point in the offseason. They then make their picks for this week's The Good, The Bad and the Uggla, which includes Alex Honnold maybe taking a shot at Garrett Crochet and the history that landed Aaron Judge in the Bronx.2:36 – AL East16:50 – AL Central30:54 – AL West37:13 – NL East50:23 – NL Central1:01:05 – NL West1:08:28 – The Good, The Bad & The Uggla Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

How many times have you heard Dr. Randy talk about your “One thing?” Is parenting […]

"Almost everybody will overestimate how much they can grow in one year. At the same time, they underestimate how much they can grow in five." In this episode, Heather talks with Jay Papasan about why doing more isn't the answer, how relentless productivity can actually work against you, and what happens when you commit to the one thing that truly matters. This is a conversation about focus as a skill, boredom as a feature of mastery, and the quiet, intentional choices that make everything else easier (or unnecessary). If you're tired of spinning your wheels and ready to aim strategically instead of swinging harder, this episode will reframe how you approach your goals, your time, and yourself. What to listen for: ✨ What "the one thing" is, and how it applies to life roles and responsibilities ✨ How addiction to productivity is harming us and how to choose aligned priorities ✨ Training your brain to narrow its focus so that you make the most of your actions "You get to pick where you're aiming the tool. You ask the question, 'What's the one thing I can do such that by doing it, everything else will be easier or unnecessary?'" ✨ Why doing tasks earlier in the day helps bypass resistance and distraction ✨ Implementing the essential practice of "goals before phones" to stay on track ✨ Working with the human element when accountability doesn't work "What would your world look like if every day, before you look at your phone, you had to look at your goals? When people are reminded of their priorities, they're more likely to keep them." ✨ What happens on the other side of being strategically focused and intentional ✨ How to make peace with the boredom of success that's required for mastery ✨ Getting honest about how suffering and self-sabotage are serving you (or not) About Jay Papasan: Jay Papasan [Pap-uh-zan] is a bestselling author who has served in multiple executive leadership positions during his 24-year career at Keller Williams Realty International, the world's largest real estate company. During his time with KW, Jay has led the company's education, publishing, research, and strategic content departments.  Jay is also CEO of The ONE Thing training company Produktive, host of The ONE Thing podcast, and co-owner, alongside his wife Wendy, of Papasan Properties Group with Keller Williams Realty in Austin, Texas. He is also the co-host of the Think Like a CEO podcast with Keller Williams co-founder, Gary Keller.  In 2003, Jay co-authored The Millionaire Real Estate Agent, a million-copy bestseller, alongside Gary Keller and Dave Jenks. His other bestselling real estate titles include The Millionaire Real Estate Investor and SHIFT. In September 2025, Jay will celebrate the launch of his first solo title, Rookie Real Estate Agent.  Jay's most recent work with Gary Keller on The ONE Thing has sold over 3.5 million copies worldwide and garnered more than 500 appearances on national bestseller lists, including #1 on The Wall Street Journal's hardcover business list, and has been translated into 40+ different languages.  Every Friday, Jay shares concise, actionable insights for growing your business, optimizing your time, and expanding your mindset in his newsletter, The TwentyPercenter. Connect with Jay: Website: https://jaypapasan.com Facebook and Instagram: @jaypapasan The ONE Thing book: https://the1thing.com *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit Apply for the next Coaching Cohort: https://heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership

Most men keep chasing success like it's the finish line.More money. More wins. More validation.But if you're still broken inside… none of it matters.In this episode of the Bedros Keuilian Show, I'm talking about something greater than success: Self-mastery. Healing. Becoming the man who stops self-sabotaging.Because the truth is, most men don't fail from lack of potential.They fail because they never deal with the trauma, the shame, the guilt… and they keep escaping through alcohol, weed, porn, distractions, and low standards.You can build the body.You can build the business.You can build the bank account.But if the operator inside the machine is damaged… you'll always crash back into the same life.This is the wake-up call.No more victim stories.No more running.No more living like a human animal.Heal. Raise your standards. Keep your promises. Rewrite the story.Because the life you want is on the other side of the work.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian