Podcasts about One Thing

Today we unpack why bold visions fade and share a simple 15-minute reset to realign goals with who we are becoming. We show how to turn drift into direction with a living vision, clear priorities, and a cadence that keeps progress real.In this episode we will explore:• Reasons leaders drift from their vision• Difference between dreaming and directing action• Impact of competing priorities on focus• Why a vision must evolve as you grow• A 15-minute reflection to refresh clarity• Monthly review and weekly habits to prevent drift• Linking outcomes to metrics and ownership• How updated vision restores meaning to goalsGoal Setting SuccessIf you're ready to set goals you'll actually achieve, the Goal Setting Success course will help you do it. This self-paced experience walks you through the same framework I've used for years with leaders and advisors to create meaningful goals and a plan that drives real results.Inside the course, you'll learn how to:Clarify your vision for successReflect on what worked and what didn'tBrainstorm strategies with focus and intentionCreate a clear, actionable plan for the year aheadStart the new year with clarity, confidence, and structure.Listeners of the Elite Achievement Podcast can save $50 with code PODCAST50 at checkout.Enroll today at kristinburke.com/goal-setting-success-courseConnect with KristinLinkedInWebsiteGoal Setting Success Course

12 Game-Changing Time Management Principles for Doctors Time is the ONE resource you can't make more of—so let's make sure you're spending it on what actually matters!

In this hour, Adam Crowley, Dorin Dickerson and Pat Bostick wonder if there's at least one aspect of their game that the Steelers could claim as a foundation of their identity this season. Also, Pitt Football broadcaster Bill Hillgrove comes on The Fan Hotline. December 4, 2025, 7:00 Hour

Name a consistent throughline in the Trump administration's foreign policy. The answer could very well be the global scramble for critical minerals. What are they and why are they so important? Why is China so far ahead and how can the United States catch up? Mining expert Gracelin Baskaran sits down with host Ravi Agrawal to discuss. Plus Ravi's One Thing on Trump's attacks on boats off the coast of Venezuela. Ravi Agrawal: The Minerals That Drive Trump's Global Agenda Christina Lu: Trump's Chaotic Agenda Has a Critical Through Line Rishi Iyengar: The Countries Courting Trump With Critical Minerals Alasdair Phillips-Robins: Xi May Have Miscalculated on Rare Earths Patrick Schröder: Why Rare Earths Are About to Cost a Lot More Rachel Oswald: Republicans Criticize Hegseth for Deadly Caribbean Double Strike Emma Ashford and Evan Cooper: Trump Should Stick to His Guns on Venezuela Ellen Knickmeyer: U.S.-Led Regime Change Is Usually Disastrous Keith Johnson: Trump's Venezuela Fixation Is Not About the Oil Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out the Inito Fertility Monitor and use code MON15 at check out!We wrote a Catholic sex book! Check it out: Order LOVEMAKING!  Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show

Seventeen months on, Sam Branson - Ben's Wife - returns for her most honest conversation yet. Their daughter River is now diagnosed autistic, and Sam and Ben reflect on how that has reshaped their marriage, family life and understanding of each other.This episode is their most vulnerable yet.Sam reflects on what it has really been like since Ben's autism diagnosis and the pain of autistic shutdowns from both perspectives. Together, they talk about parenting an autistic child, adjusting their communication and finding understanding and compassion in the hard moments.This is a raw, honest conversation for anyone raising an ND child or loving someone whose brain works differently.Join us at hidden20.org/donate._________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:26 Reflecting Since Sam's Last Episode (17 Months Later)05:22 Autism Diagnosis: How Are Things Now in Our Marriage?06:19 “Let's Talk About Autistic Shutdowns”: The Pain From Both Sides21:12 Ben & Sam on Their Daughter River's Autism Diagnosis28:34 Sam vs Ben: Parenting an Autistic Child Differently36:25 The Importance of Neurodiversity-Aware Schooling38:45 “I Have More Patience for Our Daughter's Autism Than Yours”39:45 “I Wasn't For Our Daughter's Autism Diagnosis”58:11 Navigating Autism, Marriage, Shutdowns & Family Life1:00:12 Sam's Top Tips for ND Families at Christmas1:14:15 Sam's Green Dot BadgeThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Steve reacts to the New York Times (of all outlets) blowing up the Washington Post over its smear job on Secretary of War Pete Hegseth and why it's the latest example of the Left's "will to power" worldview. Then, Fake News or Not reacts to a viral clip from over the weekend of Nicole Shanahan explaining the true zeitgeist surrounding Silicon Valley. In Hour Two, Joel Berry from the Babylon Bee joins the program to discuss his view on where the American Right is right and wrong — and what every Christian needs to focus on. TODAY'S SPONSORS: FIRST CUP COFFEE: https://firstcup.com/ use code DEACE JASE MEDICAL: https://jasemedical.com/ and enter code “DEACE” at checkout for a discount on your order PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA KEKSI: https://www.keksi.com/ use promo code DEACE15 CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE AMERICAN GIANT: https://www.american-giant.com/ use offer code THEBLAZE THE SPRINT TO THE FINISH: find on Amazon or https://www.douglasfcobb.com/sprint-to-the-finish Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the She Believed She Could™ Podcast, host Allison Walsh sits down with Amanda Tress – trailblazing founder and CEO of Faster Way to Fat Loss, mom of five, and leader of one of the most successful wellness companies in the nation.From launching her digital agency from her hospital bed to scaling a simple, focused offer into hundreds of millions in revenue, Amanda shares the faith, discipline, and strategy behind building a business that lasts. You'll hear how she went from juggling multiple jobs in college to graduating debt-free, why she's committed to eradicating poverty for women in wellness, and how she created a certification and digital franchise model that empowers thousands of coaches around the world.Inside this episode, we dive into:The biggest mistake she sees women make once they hit $2M–$3M in revenueWhy the most successful entrepreneurs commit to one thing for a decadHow to balance innovation with focus using an “innovation lab” instead of 13 offersThe hard lessons she's learned around hiring, leadership, and fast growthEmotional burnout, boundaries, and leading with empathy as a female CEOFaster Way's simple product suite and why simplifying created explosive growthBig vision for 2026, Costa Rica, and the next evolution of her brand and technologyChapters:00:00 – Introduction & The #1 Mistake Female Entrepreneurs Make02:05 – Why Focus Beats Having 13 Revenue Streams04:18 – Meet Amanda Tress: Mom of Five & CEO of Faster Way06:12 – Building a Digital Empire from a Hospital Bed08:40 – The Origin Story: From Agency to Faster Way11:02 – Creating the Certification & Digital Franchise Model13:15 – Massive Scaling: $12M to $34M to Pandemic Growth15:20 – The Power of Adaptability and Rapid Testing17:34 – Why Entrepreneurs Need a 10-Year Focus19:12 – Lessons from Bad Hires & Leadership Challenges21:00 – Emotional Burnout, Empathy & Boundaries as a Female CEO23:10 – What's Next: Costa Rica, Tech Upgrades & 2026 Vision25:05 – What Confidence Means to Amanda26:10 – The Moment She Believed She Could27:05 – How to Connect with Amanda Connect with Amanda:Website: https://fasterwaytofatloss.com/Instagram: @amandatress----------------------------Connect with Allison:Instagram → @allisonwalshLearn more about the Impact Brand Accelerator → allisonwalshconsulting.com/freebiesWork with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact?

Many high-achieving people look successful on the outside while part of them remains frozen in childhood survival patterns. Through the Biology of Trauma® lens, I share how trauma disrupts the natural flow and movement of life—and the healing roadmap that takes us from stuck to truly alive. If we've ever wondered why we can reach every external goal and still feel disconnected from our own life, this episode explains why. I share Elena's story, a 45-year-old Chief Operating Officer whose autoimmune diagnosis revealed what her body had been holding for decades. When her thirteen-year-old daughter had thoughts of suicide—and felt she couldn't talk to her mom—Elena finally understood: a part of her had been frozen since before she could walk. We'll explore how nervous system dysregulation shows up as professional success masking emotional unavailability. We'll see how trauma stops our natural movement through life—and discover the six-step roadmap from survival to authenticity, belonging, and flow. In this episode you'll learn: [00:00] Why successful people can still be frozen in survival patterns from childhood [02:15] How Elena's birth trauma created a freeze response before she could walk [06:40] The moment her daughter's crisis revealed decades of emotional unavailability [09:10] Trauma defined: the biggest disruptor of movement in our life [12:45] Why everything inside us is movement—and what happens when trauma stops it [16:05] The healing destination: authenticity, belonging, and flow as what it means to be alive [19:50] Why state shifts matter more than neuroplasticity on your healing journey [24:05] How neuroplasticity wires in whatever state you're in—including overwhelm [26:30] The six-step roadmap: from "I am alive" to connection with others [28:15] How Elena broke the generational cycle with her daughters Main Takeaways: Trauma Is the Biggest Disruptor of Movement: Trauma isn't just an event—it's the shock that stops us. It disrupts movement at every level: physical, emotional, relational, and through our life stages. Successful and Frozen Can Coexist: High achievement doesn't mean our nervous system is regulated. Elena built an impressive career while part of her remained that terrified little girl, hiding and staying still to survive. State Shifts Come Before Neuroplasticity: Whatever state we're in is what neuroplasticity wires in. If we're frequently in stress and overwhelm, our brain builds pathways that make that pattern automatic. We must shift our state first. The Destination Is Authenticity, Belonging, and Flow: These three elements define what it means to be truly alive—free to be ourselves, grounded in connection, and moving with ease through life. You Can't Skip the Sequence: The roadmap follows a specific order: recognizing we're alive, choosing to live, shifting our state, being here, wanting to be here, deserving to be here, and finally connecting with others. Each step prepares us for the next. Healing Breaks Generational Patterns: When Elena addressed her frozen patterns, her daughters noticed changes they never expected. The "resting bitch face" disappeared. Presence replaced absence. Notable Quotes: "Trauma becomes the biggest disruptor of movement in our life." "I can still see myself as a little girl, hiding with my dolls, quiet, still and absolutely terrified." "Whatever state we are in is what neuroplasticity wires in." "Being in calm alive can actually become a habit. Imagine that." "Your body's decision to freeze wasn't a failure—it was survival. But you don't have to stay frozen." "My 12-year-old girl didn't realize that I had grown up and that I am alive—which means that she did it. She made it. We're alive." Episode Takeaway: Frozen doesn't mean broken. Elena's story reveals what happens when trauma stops our natural movement through life—not just physical movement, but emotional presence, relational connection, and our ability to truly arrive in the life we've built. Her freeze response began at birth, reinforced through childhood, and showed up decades later as professional success masking emotional unavailability. Her daughters felt it. Her body felt it. Her autoimmune diagnosis confirmed it. The healing roadmap offers a way forward. First, we help that frozen part recognize we're alive—that survival happened. Then we consciously choose to live, rather than simply existing because we had no choice. We learn to shift our state into calm and aliveness, practicing until it becomes our new default. And finally, we move through the deeper work: being here, wanting to be here, deserving to be here, and opening to genuine connection with others. Neuroplasticity works for or against us depending on our state. If overwhelm has become our habit, our brain has built pathways that take us there automatically. But when we build the habit of calm aliveness first, neuroplasticity starts working in our favor. The destination isn't perfection—it's authenticity, belonging, and flow. Movement is possible. Coming home to ourselves is possible. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 9: What is One Thing the Freeze Response Needs for Healing? (Part 2) with Dr. Arielle Schwartz Episode 87: Stress & Freeze Response: How to Achieve & Sustain High Performance with Olympian Louise Tjernqvist Episode 142: Why Stress Isn't Trauma: How to Spot Overwhelm and Start Healing Your Nervous System with Dr. Aimie Apigian   Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing.

When you take a step back and look at how you're spending your time, does it actually reflect the life you want to live? Because the reality is, the way you spend your days now shapes the life you'll look back on later. On this episode, we're getting real about time — not in the sense of productivity hacks or squeezing more in, but in the sense of owning the one life you get. If it feels like your days are running you instead of you running them, this episode is designed to give you a fresh perspective, a bit of inspiration, and maybe the push you didn't even realize you needed to take back control. →  SAVE YOUR SPOT ON MY CALENDAR TO GET 1-ON-1 VACATION PLANNING SUPPORT! ← Connect w/ Angela on Instagram LISTEN BACK: Episode 169: The ONE Thing to Remember About Time + Travel Episode 172: How to Live a Happier Life Episode 173: How to Ditch the Default Episode 193: How to Tackle Calendar Clutter and Ditch the Overwhelm w/ Laurie Palau

In this video, I break down a habit I've seen almost every 9-figure founder use, including a friend who's built multiple billion-dollar companies. It's simple, but most people ignore it... You'll see how top CEOs use this in meetings, how it impacts leadership, and how utilizing it can immediately improve focus and clarity. I also share how this has helped me grow a portfolio of companies without burning out. If you're trying to scale, lead better, or make sharper decisions, then this video is for you, so watch now...

In this episode, we dive into why formal education on business management, working with brands, and understanding contracts is critical for your success. You might be a content creator, but without this knowledge, you're setting yourself up for failure.Icy shares his insights on the creator economy, how data, AI, and community building will shape the future, and why nurturing a loyal community is more important than just gaining followers. If you're serious about growing your creator business, you'll want to hear this.In this episode, you'll learn:The missing piece creators need to understand to succeed in business.Why data and AI are crucial for the next wave of creators.How building a genuine community will outperform simply chasing followers.Practical advice on how to approach business partnerships and manage your brand collaborations.It's time to stop guessing and start building with purpose. Watch now to learn what you need to know to stay ahead in 2026.Let me know in the comments: What's been your biggest challenge in building your creator business? Hosted on Acast. See acast.com/privacy for more information.

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Who are the winners and losers of the Budget? What happened to growth? Will the tax changes actually happen? We sat down with Helen Miller, Director of the Institute for Fiscal Studies (IFS) to answer your questions.

Do you ever feel like you're doing “all the right things” spiritually, yet something still feels stuck? Nobody's Perfect, but maybe we're trying to earn our way to God, or maybe there's one things that's quietly holding us back. If we've ever wondered why following Jesus feels harder than it should, this message speaks directly […]

In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We'll look at how finding your “one thing” can protect your mental health, help you recover from chaos, and remind you why you're still here.Talking Points:What the quote “People who live for one thing never seem to age” really meansThe difference between youthfulness and timelessnessHow devotion — not distraction — keeps us steadySigns you're not living for your one thingSimple ways to identify your anchor or purposeWhy having a “one thing” can make life feel worth staying for

12 Kislev marks the yarhtzeit of the heiliga Bas Ayin, Reb Avrohom Dov Ber of Avritch, who lived from 1765-1840. In this video, we explore the miraculous story of his shul that was saved during the terrible earthquake that rocked Tzefas in 1837. We share Torah from the Bas Ayin and discover the importance of feeling prideful as part of a healthy dose of humility. Subscribe and hit the bell to see new videos!!!#Rabbi #LearnTorah #TorahStudy #Judaism #Jewish #Torah  #Chumash #Parasha #Parsha #Parashat #Gemara #Mussar #Tefilla #Prayer

Link to the full podcast:https://youtu.be/4GNc-BA4sqQ?si=n9p30WjkjK6ohZPv Description:Dr. Margaret Banks-Butler shares findings from her research on Apostolic Millennials, noting their desire for meaningful engagement, authenticity, mentorship, and involvement in ministry. She explains that while young people are happy in their faith, they expect educated and relational leaders who can guide them with both truth and grace. Transitioning into her book, she unpacks “flow” as the intersection of divine assignment, gifting, and God's timing. Drawing from psychology and ministry, she stresses that leaders thrive when serving in their true calling and that valuing diverse roles within the church creates stronger, Spirit-led teamwork.Purchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbookDownload The Christian Leader Blueprint – Short Guide (Free): https://www.ryanfranklin.org/blueprint Take the Christian Leader® Self-Assessment (Free):https://www.ryanfranklin.org/clselfassessment Learn more about Christian Leader® Community Coaching:https://www.ryanfranklin.org/communitycoaching YouTube and Audio Podcast: https://www.ryanfranklin.org/leaderpodcast Connect with Ryan: Email: info@ryanfranklin.org Facebook: https://www.facebook.com/rnfranklin/ Instagram: https://www.instagram.com/rnfranklin/ Linkedin: https://www.linkedin.com/in/rnfranklin/ Audio mastering by Apostolic Audio: https://www.apostolic-audio.com#leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentalsSend us a text

In this episode, I sit down with chronic pain specialist Vanessa Leone for a deep and refreshing look at what people in pain truly need — to be heard.Too many people are rushed, dismissed, or handed assumptions about their symptoms. Doctors, surgeons and even allied health professionals often jump straight to solutions without ever asking the most important question: “Why are you here, and what do YOU feel is going on?”Vanessa explains why listening is the foundation of pain recovery, how reflection helps people uncover their own motivations and patterns, and why persistent pain is rarely caused by a single event. We also explore stress, emotional load, fear, lifestyle patterns and learned pain responses — and how chronic pain begins to unravel when someone is finally given the space to share their story.If you've ever felt unheard by the medical system, or you work with people in pain, this conversation offers a compassionate and practical perspective on what truly helps.Where to find Vanessa:Website: https://vlmovementtherapy.com/Instagram: https://www.instagram.com/vlmovementtherapist/LinkedIn: https://www.linkedin.com/in/vanessa-leone-2055b86a/YouTube: https://www.youtube.com/channel/UCPjQ4ywdXvi41RGgqX31AKwWhere to find Leigh:Website: https://www.bodychek.co.ukInstagram: https://www.instagram.com/beyondthepainpodPodcast YouTube Channel: https://www.youtube.com/@BeyondThePainPodcastConsultations: https://www.bodychek.co.uk/consultation/Free Pain-Free Plate guide: https://bodychek.co.uk/pain-free-plate/

What if there was just one tiny daily habit that can mean the difference between gaining weight over the holidays OR starting January the same as you are now? The goods news is there is! Tune in to Joyful Eating this week to discover how this 6-second habit will help you enjoy the holidays without the usual regret.  So you start the new year feeling good in your clothes.   Next week I'm going to be sharing an announcement about a very special celebration that is happening at Stonesoup headquarters. Make sure you signup to me email list to be the first to know. Oh and when you signup you'll also get a copy of my Worlds Easiest 5-Ingredient Meal plan. Learn more here: https://stonesoup.lpages.co/app/

The eyes of the international soccer world will be on North America next summer when the FIFA World Cup comes to the US, Mexico and Canada. President Donald Trump has been intimately involved with the planning – going so far as to threaten to move games from cities that don't cooperate with his policies. Ahead of the tournament draw, we examine what's behind Trump's fascination with the tournament and whether international fans will want to come amid stories of detention and deportation.  For more: Trump muses about what it would take to strip US World Cup host cities of games just months before the tournament kicks off  ---  Guest: Don Riddell, CNN World Sport Anchor and Correspondent  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin  Editorial Support: Kyle Feldscher, Jennifer Bernstein Learn more about your ad choices. Visit podcastchoices.com/adchoices

Updates today on a few dirt late model ride situations for 2026, including a recent announcement for one team and free agent. Plus the one thing I think will hold the new PA sprint car series back, Turkey Night and weekend dirt racing results and more.

In this special episode of Excess Returns, we share the most important investing lessons from more than 50 of our top guests. After asking more than 200 investors, strategists, academics, and market thinkers the same closing question about the one lesson they would teach the average investor, we compiled the most powerful, timeless, and repeatable insights into a single episode. This collection highlights common themes around patience, discipline, humility, diversification, risk management, and long-term thinking, while revealing how great investors navigate markets, behavior, and uncertainty.Main topics covered:Why investing is about preserving and growing wealth, not getting richWhy neither get in nor get out is an investing strategyThe role of base rates in decision-makingThe dangers of performance chasingWhy you should look at your portfolio less oftenThe importance of independent thinking and avoiding envyTreating stocks as businesses, not trading sardinesDiversification across assets, strategies, and economic regimesThe behavioral traps that destroy wealthLiquidity, supply and demand, and how markets really functionThe value of patience, long-term thinking, and sticking to your planHow to build a resilient portfolio that survives different market environmentsWhy simplicity often beats complexityThe role of humility, self-awareness, and keeping emotions out of investingTimestamps:00:00 Investing is about preserving and growing wealth00:45 Why neither get in nor get out is a strategy01:16 How we arrived at the one-lesson question02:00 Finding a portfolio you can live with03:00 Avoiding envy and chasing 10-baggers04:00 Why watching markets too closely hurts results05:00 The Matt Levine rule of unbelievable returns06:00 The power of base rates08:00 Look at your portfolio as little as possible10:00 Treat your holdings like real businesses12:00 Be invested early and think independently14:00 Be kind to yourself and keep taking action15:58 Do not chase performance17:00 Treat every position like you put it on today18:31 Your portfolio is secondary to your life19:44 Buy when others are fearful20:00 Be Rip Van Winkle, not Nostradamus22:00 Navigate the noise and avoid the siren song23:38 The value of simplicity and studying history24:59 Patience and tuning out the noise26:00 True diversification and preparing for unknown regimes27:50 Stick to a strategy that fits your personality29:00 Diversify and be humble about what you know30:00 Most results come from the market, not manager skill32:38 Keep investing simple34:00 Focus on what is knowable35:00 Believe in long-term economic and market resilience37:00 Get out of your own way38:22 Build a philosophy you can stick to39:00 Misjudging probabilities and confidence40:46 Book your gains and contain your losses41:00 Diversification is protection against bad luck42:00 Supply, demand, and liquidity always matter45:00 Markets as a political utility46:00 Find something real if you want true alpha47:00 Write down your decisions48:32 Why 100 percent indexing is unrealistic for most50:00 Alpha through portfolio structure, not just stock picking52:00 Dividends and long-run investing53:56 Valuation, time horizons, and patience55:00 Embracing uncertainty and avoiding pigeonholing56:33 Rules-based processes57:35 Buy good businesses, not just cheap ones59:00 Think long term and save early01:01:00 Focus on the basics first01:02:00 Avoid catastrophic losses01:03:22 Evidence-based investing and avoiding resulting01:04:09 Know what you own and keep fees low01:05:00 Simple strategies often work best01:06:00 Compounding and emotional control01:07:00 Treat savings as savings, not lottery tickets01:07:50 Balance enjoying today with protecting tomorrow01:08:00 Stay invested and think long term01:08:41 Be humble, patient, and systematic01:09:00 Do your own work and build conviction

We look back at a big week on Triple M's Rush Hour, including Daisy having the wood over Isaac Smith in one area of footy, Thirsty Merc frontman Rai Thistlethwayte, Monday Brag Artist, Danny Green, your oldest item of clothing, Barmy Army managing director Chris Millard, what not to do at Christmas parties, when should you put your Christmas tree up, and What's For Dinner?See omnystudio.com/listener for privacy information.

Part 1 One of our listeners said he changed ONE THING on his dating profile that instantly changed the game for him. He wishes he’d done this years ago and you can hear what it is in the Second Date podcast. Part 2 Out of every Second Date we’ve done this year, today's might be the most MEMORABLE of the bunch.See omnystudio.com/listener for privacy information.

Part 1 One of our listeners said he changed ONE THING on his dating profile that instantly changed the game for him. He wishes he’d done this years ago and you can hear what it is in the Second Date podcast. Part 2 Out of every Second Date we’ve done this year, today's might be the most MEMORABLE of the bunch.See omnystudio.com/listener for privacy information.

Today episode, we're diving into how to stop one negative thing from spiraling and ruining your entire day — and the 3 powerful steps you can do to stay positive even when things go very wrong.Episode based on Magnetic Habits - Learn More

Part 1 One of our listeners said he changed ONE THING on his dating profile that instantly changed the game for him. He wishes he’d done this years ago and you can hear what it is in the Second Date podcast. Part 2 Out of every Second Date we’ve done this year, today's might be the most MEMORABLE of the bunch.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Other Episodes You Might Like: Previous Episode - The Perimenopause Brain Health Window with Mariza Snyder Next Episode - Thyroid Health with McCall McPherson More Like This: Exercise Recovery After 40: Connective Tissue in Menopause Effects of Menopause Exercise on 12 Hallmarks of Aging 5 Things I Do When I Need a Reset or I've Had a Fitness Plateau Resources: Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. If you've been doing all the right things but still not seeing the results you deserve, this episode will show you exactly what your menopause fitness routine is missing. You're eating right, lifting weights, walking, and following all the “they say” advice — yet your metabolism, muscle tone, or energy still feels stuck. Today, I'm revealing the one game-changing ingredient most midlife women overlook. No… it's not another supplement, diet tweak, or fancy fitness app. You'll hear why your workouts may be quietly working against you. You'll understand why your menopause fitness routine is missing this essential piece — and how adding it back brings your energy, metabolism, and confidence roaring back.

Discover how to master attention, influence, and Flow with Dr. Bruce H. Jackson. In this episode of Coaching In Session, host Michael Rearden explores the strategies behind human performance, leadership, and personal mastery.Bruce, founder of the Attentional Leadership™ Institute and author of The 3 Secrets to Attentional Leadership, shares his journey as a human performance strategist and global speaker. From the science of Flow to aligning personal and organizational goals, this conversation provides practical tools for leaders, entrepreneurs, and anyone seeking clarity, resilience, and peak performance.

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I know… you've heard Dr. Randy talk about the power of one thing a whole bunch of times… but hey, it works.  So, I gotta ask: what's the one thing you need to do to be an intentional parent? Or what's one thing you ARE doing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. […]

Steve says the latest outrage over some of Tucker Carlson's most recent comments could be misguided. The team plays a round of Buy, Sell, or Hold on numerous topics. Daniel Horowitz joins the show for his weekly message of woe and lamentation. TODAY'S SPONSORS: PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA KEKSI: https://www.keksi.com/ use promo code DEACE15 MASA CHIPS: https://www.masachips.com/pages/deace use promo code DEACE Learn more about your ad choices. Visit megaphone.fm/adchoices

A raw, cinematic reminder that life is short, the flame is already burning, and your only real enemy is regret. This piece urges you to step forward, push limits, rise after every fall, and refuse mediocrity. It's a call to burn brighter, give everything you have, and leave no doubt that you were anything but average.More from Eddie Pinero:AGNS Apparel: agnsnewsletter.comMonday Motivation Newsletter: https://www.eddiepinero.com/newsletter#liveinspired #yourworldwithin #motivation

I know… you've heard Dr. Randy talk about the power of one thing a whole bunch of times… but hey, it works.  So, I gotta ask: what's the one thing you need to do to be an intentional parent? Or what's one thing you ARE doing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. […]

✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family's well-being for years to come. I'll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children's development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 - 1:43: Intro   1:43 - 3:09: Thankful Thursdays   3:09 - 4:36: Rose Bud Thorn   4:36 - 6:28: Model Gratitude Daily

New DraftKings customers Play just $5 on your first pick set and get $50 in Pick6 Credits. Sign up using https://dkng.co/enjoy or through promo code ENJOY The Enjoy Run Club collection OUT NOW - get yours while supplies last at www.enjoybball.com On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick discuss what every NBA team should be thankful for. 0:00 - Intro 12:19 - Drop The Mike 19:57 - Ja Vs. Klay 48:29 - DraftKings Pick 6 50:48 - One Thing Every NBA Team Should Be Grateful For 1:56:02 - Unplugged Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Valid only where Pick6 operates, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. $5+ first Pick Set to receive max. $50 issued as Pick6 Credits that are non-withdrawable, single use, have no cash value, and are used prior to any cash or DK Dollars and expire in 14 days (336 hours). Ends 12/2/25 at 11:59 PM ET. Terms: pick6.draftkings.com/promos Sponsored by DraftKings. #NumbersOnTheBoard #NBA #Basketball #Hoops Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder if the stuff we THINK we "know" about marketing is wrong? Me too. And it turns out the answers is ...it IS! Sometimes. We shouldn't take marketing "rules" as ...well ...actual "RULES." For example, I just told a customer NOT to use a sales letter. Which is like "Marketing Heresy!" In this episode, I show you why. You'll also discover an amazing marketing lesson I learned from a COP. (This applies to everyone. You can use it immediately). Plus you'll see what your prospects are REALLY doing ...and why it's not always a good idea to try to sell them something. The tool I used for research and organizing my thoughts for this episode is https://oJoy.ai You can try it for free if you want

I've been talking about personal branding on my Instagram, and something that I noticed is that your personal brand and your self-concept go hand in hand. And as Latinas, our self-concept can be all over the place. We were told to do all the things, get all the degrees, and be as successful as possible, but we were also told to be quiet and be humble. That doesn't make sense, does it?    Our self-concept dictates our entire lives - and nobody talks about it! Our self-concept decides if we are worthy of taking action, accepting incredible opportunities, and putting ourselves out there. I have a ton of clients who rejected their manifestations because they're self-concept was so low. But as a business owner, a content creator, or even just as a person, we cannot keep walking around with a low self-concept. We can change it for the better.    In this week's episode,  I want to talk to you about the difference between your personal brand and your self-concept, and how your self-concept is the direct reflection and the direct mirror of your life. You can have an amazing personal brand, attract incredible opportunities, and still feel like you're not worthy of what you've manifested. Some of my clients have even gone so far as to reject the very things they were manifesting because of their low self-concept. It's ok, we've all been there. But now, it's time to take our lives into our own hands and raise our self-concept to match our manifestations.   Resources Mentioned: EP. 113: Cultura and Cash: Managing Finances & Cultural Expectations w/ Giovanna GonzálezEP. 147: Behind The Scenes of Writing a Book with Giovanna Gonzalez  Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Check out our limited-time Black Friday Special for the Courage Driven Latina program! Join the waitlist for the Magnetic Mastermind here!   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

I know… you've heard Dr. Randy talk about the power of one thing a whole bunch of times… but hey, it works.  So, I gotta ask: what's the one thing you need to do to be an intentional parent? Or what's one thing you ARE doing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. […]

Beat Migs!! We talk the rockaholics, one caller was dressed as Santa at the TSO concert, and Taryn sang karaoke!

Almost ANY absurd behavior can be blamed on "TikTok challenges" . . . but there's ONE THING you have to keep in mind: No one is buying it if you're not filming it. This is a Setting the Bar Story! Source: https://www.wfla.com/news/polk-county/buck-naked-man-caught-walking-down-polk-county-road-in-36-degree-weather-judd/amp/

Paul says "This one thing I do".  We live in a time of incredible distractions with 1,000 things vying for our attention. And Paul seems to have incredible focus, putting aside the distractions of his day.  Why is focus important? What is his focus? Where does he get it? And, how does it relate to New King's mission and values?  Come this Sunday to hear the answers to these questions and MORE! Philippians 3 & 4

As fears of an artificial intelligence bubble mount, one company is being scrutinized above all the rest: Nvidia. As the AI chipmaker's valuation continues to soar, some experts are wondering whether the whole industry is built on a shaky foundation. We hear why its CEO has become cozy with President Donald Trump – and what it all could mean for you.  For more: The world's biggest company just told everyone to chill out ---  Guest: Phil Mattingly, CNN Chief Domestic Correspondent and Anchor  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Michelle reveals the #1 thing every creator needs before selling anything — and why clarity is more profitable than content. If you've been posting, pushing, promoting, and still not converting, this episode shows you the real reason your audience isn't buying. Inside this episode you'll learn: • Why most creators struggle to sell even when they're posting consistently• The difference between content and message (and why it matters)• How confusion kills conversions before you ever make an offer• The real role your core message plays in visibility and sales• Why people buy clarity, not content• Signs your message is unclear (even if you think it's not)• How having one clear message makes every piece of content easier• The mindset shift that changes your entire business identity What you'll walk away with:• A deeper understanding of why your content hasn't been converting• The missing piece you need before creating another offer• A perspective shift that will strengthen your brand instantly• A sense of direction for your next step as a creator or CEO If you're ready to lock in your message, get clarity, and finally build a brand that sells with ease — book a VIP Day with Michelle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Monday night, in front of a live audience, I talked to Fareed Zakaria about the different political age he believes we've entered. Zakaria is the host of “Fareed Zakaria GPS” on CNN and the author of the 2024 book “Age of Revolutions: Progress and Backlash From 1600 to the Present.” To mark the release of the book in paperback, Zakaria invited me to have this conversation at Symphony Space in New York City. We discuss the “revolution” we may be living through, the forces driving it,  and how the Democratic Party can adapt.Mentioned:The Tea Party and the Remaking of Republican Conservatism by Theda Skocpol and Vanessa Williamson"The Time Tax" by Annie Lowrey"Behind Trump and Vance Is This Man's Movement" by Ezra Klein"The end of progress against extreme poverty?" by Max Roser"What Does the ‘Post-Liberal Right' Actually Want?" by The Ezra Klein ShowEscape from Freedom by Erich FrommBook Recommendations:A Preface to Morals by Walter LippmannThe Coming Of Post-Industrial Society by Daniel BellThe Lost City by Alan EhrenhaltThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Jack McCordick. Fact-checking by Michelle Harris, with Kate Sinclair and Mary Marge Locker.  Our senior engineer is Jeff Geld. Mixing by Isaac Jones. Our executive producer is Claire Gordon.  The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Kristin Lin, Emma Kehlbeck, Marina King and Jan Kobal. Original music by Dan Powell and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

A simple act of kindness changed a champion's life and offers a guiding reminder for daily conduct. Darren Hardy guides listeners through moments that demand grace, humility, and patience, and urges each of us to look deeper before judging others. When greatness demands more... Don't just teach. INFLUENCE https://dh.darrenhardy.com/electrifying Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

The ONE Thing You MUST Think About Today In today's episode of Join Up Dots, we dive into a single, powerful question that could change everything about the way you live your life. Are you building your own dreams, or spending your days building someone else's? Most people never pause long enough to recognise that the freedom they want—financial freedom, time freedom, location freedom—starts with a decision. A decision that the people they admire have already made. This episode invites you to slow down, reflect, and confront the truth about who really controls your destiny. If it resonates, share it far and wide using #JoinUpDots #LifeOnYourTerms #BuildYourDreams. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

Pacman Jones is a former NFL star and athlete, now making waves off the field as the host of the podcast "Politely Raw" alongside Evan Rosenblum on BET TV. He is dedicated to men's wellness and mental health through his nonprofit, the Hello World Foundation, and his CBD brand, Pac24. Learn more at bighassle.com and follow him on Instagram @realpacman24.IN THE NEWS: Gavin Newsom's former chief of staff has been indicted on federal charges after allegedly stealing campaign funds from a former Health Secretary, drawing renewed scrutiny to California politics. Ford CEO Jim Farley is sounding the alarm about a growing shortage of skilled labor, revealing the company has 5,000 mechanic jobs unfilled—even with six-figure salaries—reflecting what he calls a national crisis in trade recruitment. O.J. Simpson's estate has approved a staggering $58 million payout to the father of Ron Goldman, decades after the infamous double murder case. Meanwhile, Donald Trump has announced plans to sue the BBC for up to $5 billion over edited speech content, following the network's public apology and leadership shakeup.Get it on.Subscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/FOR MORE WITH PACMAN JONES:PODCAST: POLITELY RAWNONPROFIT: Hello World FoundationCBD Brand: Pac24WEBSITE: bighassle.comINSTAGRAM: @realpacman24FOR MORE WITH MIKE DAWSON: INSTAGRAM & TWITTER: @dawsangelesSTAND UP: Delirious Comedy Club at Silver Sevens Casino - December 4-7 Thank you for supporting our sponsors:BetOnlineChime.com/ADAM Homes.comoreillyauto.com/ADAMPluto.tvSimpliSafe.com/ADAMNot only do you get 10% Off your entire order when you use code Adam10 at stopboxusa.com/Adam10, but they are also giving you Buy One Get One Free for their StopBox Pro. #stopboxpod #adTRA.comLIVE SHOWS: November 20 - Fort Worth, TX (2 shows)November 21 - The Woodlands, TX (2 shows)November 22 - Walnut Springs, TXSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.