Podcasts about One Thing

In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling. Even coaches who are seeing success with revenue, often have a major gap that is limiting their upside. Tune in to this episode to find out what it is. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

▶▶ If you want the step-by-step system for building clean, confident blues playing with all the feedback loops already built in, check out my Blues Solo Breakthrough course: https://www.playguitaracademy.com/bluessolobreakthrough   Today I break down why beginner blues mistakes happen in the first place, what's really going on beneath the surface, and how to fix the pattern instead of just patching individual problems.   SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/the-one-thing-holding-back-beginner-blues-guitar-players-457 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2026 Play Guitar Academy

I've read somewhere around 300-400 business and self-development books. I highlight them, take notes, and build systems out of them. I'm like a productivity nerd with a real estate habit.But most of those books, while good, didn't actually change what I do on a Monday morning. These three did.In this episode, I break down the exact 3-book stack that took me from grinding 60-hour weeks with no direction to building a real estate portfolio worth over a billion dollars. And more importantly, I give you the system for actually applying them so you can do more in the next 6 months than most people do in 10 years.The three books are Vivid Vision by Cameron Harold, The One Thing by Gary Keller and Jay Papasan, and Traction by Gino Wickman. Each one solves a specific reason people fail at big goals. Stack them together, and it's a completely different game.Try the free AI vision tool mentioned in the episode: firstdeal.com/visiontool

Around here we're busy people; we dive deep into the rabbit holes, put others first and generally put ourselves on the back-burner. So today I have a challenge for you!

Challenge: Find a way to be thankful for ONE THING per day starting now. Pick the time of day that works best or the habit that will help remind you. Right when you wake up, or as you are brushing your teeth, or when you eat lunch. Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

A reading for meditation of the teaching 'A dear Treasure for Destined Disciples' by Dudjom Rinpoche.Dudjom Rinpoche (1904–1987) was one of the most revered masters of Tibetan Buddhism and a major lineage holder of the Nyingma tradition. Renowned as a scholar, poet, and realized yogi, he spent his life preserving and transmitting the profound teachings of Dzogchen and the treasure traditions (terma).Dudjom Rinpoche's writings and teachings emphasize the direct recognition of the nature of mind—pure awareness that is naturally free, luminous, and ever-present. With remarkable clarity, he pointed practitioners beyond conceptual elaboration toward immediate realization, often expressing that liberation is not something newly created but the unveiling of what has always been present.Through his compassionate guidance, literary works, and spiritual presence, Dudjom Rinpoche inspired countless practitioners to recognize the innate purity and awakened nature of their own mind. His legacy continues to illuminate the path of awakening for students around the world._______________________________

Join us as our lead pastor Jeff Martin continues our series in Matthew with 16. As we make our way through this series, please feel free to email ⁠info@rccjc.church with any questions you may have. Thanks for listening!Be sure to check out our website: ⁠https://www.rccjc.church/Find us on social media:Instagram: ⁠redeemerjc⁠Facebook: ⁠Redeemer Community Church⁠Youtube: ⁠Redeemer Community Church⁠

Hey Dog Lover!

Last year, Elon Musk's Department of Government Efficiency took a chainsaw to the federal government, slashing jobs and cutting programs in the name of eliminating waste, fraud, and abuse. While it did not reduce spending, current and former government officials tell CNN that some of the cuts are hampering government readiness amid the Iran war. Now, the government is looking to ramp up hiring again – but only with workers who align with the Trump administration's priorities. We hear from a former federal worker about how last year's cuts impacted her, and from an expert who says he's concerned about adding more political appointees to the mix.  For more: ‘A shell of our former self': How Trump and Musk's spending cuts are hampering US government readiness amid the Iran war  ---  Guests: Melissa Patsalides & Max Stier, Partnership for Public Service President and CEO  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin  Editorial Support: Tami Luhby Photo: Allison Robbert/AFP/Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices

Countdown to the Cross | Week 3 | One Thing You Lack | Pastor Joel Scrivner We are so thankful for all of you who are part of our online family… To connect with Oaks further, please contact us at info@oakschurch.com. Don't forget that we have services every Sunday at 9:30a & 11a CST. You can join us online at www.youtube.com/c/OaksChurch/videos or you can come enjoy what God is doing in-person! Don't forget to visit us at www.oakschurch.com where you can give towards our mission and learn more about what Oaks is doing to spread the Message of Jesus.

Spiritual gifts may be impressive, but without love they ultimately accomplish nothing. God is not measuring our lives by how gifted, visible, or successful we appear, but by whether our lives reflect the sacrificial love of Christ. Long after gifts fade and achievements pass away, love is the one thing that remains and reveals true spiritual maturity.

March 15th, 2026 Pastor Jim Fruth This week in Psalm 27, David comes “face-to-face” with his fear, but he isn’t paralyzed by it. Instead, he turns his attention to “One Thing.” Fear is a real emotion that is produced in the flesh when we face trouble, enemies, or even when we listen to anything contrary to God’s Truth. David’s earnest prayer is an example for us to follow as we face down our own enemies. Psalm 27 is a well-known passage that has much to say about our fearless trust in God! Make plans now to attend one of our services this weekend.

If you could ask Axl Rose just one question about the making of Guns N' Roses' Chinese Democracy, what would it be?Author James Greene Jr. shares the one question he'd most want answered about the legendary album's long, chaotic 15-year recording saga. Listen to Episode 363 - Chinese Democracy: The Album That Took 15 Years

There's ONE mistake I see aspiring Christ-centered founders making over and over — and it's not what you think. It's not a lack of prayer, passion, or skill. It's confusing holy humility with strategic smallness. I call it the “Annointed Amateur” trap.In this episode, I'm breaking down the 4 traps that keep women stuck — the Everywhere Illusion, the Burnout of Invisible Labor, the Comparison Crisis, and the Revenue Ceiling — and showing you the 2026 shifts that change everything. Plus, the one Scripture that gives you permission to be both innocent AND shrewd.3 KEY TAKEAWAYS:1️⃣ If You're Everywhere, You're Fully NowhereThe most successful founders in 2026 are choosing ONE primary platform and doing it with excellence. Strategic Scarcity beats Digital Dilution every time. Email and private communities outperform social media for ROI.2️⃣ Your Messy, Faith-Filled Story Is Uncopyable75% of female executives have experienced imposter syndrome (KPMG 2023). But in a world of AI-generated perfection, your authentic story is the highest-selling asset. An algorithm can't steal your testimony.3️⃣ The Rule of One: One Offer, One Audience, One Message88% of women-owned businesses generate under $100K — often because of scattered offers (NWBC). Everything you build should lead to ONE destination. That's not limitation. That's liberation.RESOURCES MENTIONED:• POOF Waitlist — Power of One Framework®: https://www.sheinherited.com/waitlist • Free Clarity Map™: https://www.sheinherited.com/clarity• Episode 1: Walking Through Fire: How Betrayal Qualified Me• Episode 3 (listen next): The Founder-First Principle• Matthew 10:16 — "Be shrewd as snakes and innocent as doves"• Matthew 5:14 — "You are the light of the world"SUBSCRIBE & REVIEWIf this episode was your wake-up call, take a moment to subscribe and leave a review on Apple Podcasts (go to the "Show Page not the Episode Page", then scroll down to "Write a Review" or click HERE.) Every review helps another woman find this community. And if you know someone who needs to hear this — send it to her.Follow Kelly on Instagram: @kellybaaderWebsite: https://www.sheinherited.comUntil next time… build gracefully.

ITL debates whether it's better for a team to be solid in many areas or dominant at one specific thing when trying to build a championship roster.

How would you like to participate in a Femdom hosted small penis contest? It might be the only time you win at life, lil dick wonder. I did a quick recap of Black History Month, touched on some things pertinent to serving me properly and show your appreciation and devotion. If you would like to read the blog please go to: https://ebonyfemdomphonesex.com/ebony-femdom-sph-your-little-dick-is-good-for-one-thingSubscribe to the podcast, and remember to subscribe to the blog, too. If you're on social media, follow me on Twitter (X) ⁠⁠⁠⁠⁠@DuchessWillow_⁠⁠⁠⁠⁠You can also follow me on Bluesky ⁠⁠⁠⁠⁠@duchesswillow.bsky.social⁠

New DraftKings customers Play just $5 on your first pick set and get $50 in Bonus Picks. Sign up using https://dkng.co/enjoy or through promo code ENJOY On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick gave one thing we learned about every eastern conference team 0:00 - Intro 05:30 - Drop The Mike 17:15 - Around the NBA 50:11 - One take from each 1:54:45 - Kind of - Unplugged 1:58:45 - DraftKings Pick6 Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Must be physically present where required by state law, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. For entertainment purposes only. Winning a contest on DraftKings depends on knowledge and exercise of skill. 1 per new DraftKings customer. First $5+ paid Pick Set to receive max. $50 issued as 5 $10 Bonus Picks. Bonus Picks are single-use, non-withdrawable, and expire in 14 days (336 hours). Ends 3/1/26 at 11:59 PM ET. Terms: https://pick6.draftkings.com/promos #NumbersOnTheBoard #NBA #Basketball #HoopsSee omnystudio.com/listener for privacy information.

Zone two has been sold to you as the gold standard for mitochondrial health, fat burning, and longevity. But what if it was built on culture, not science. In this episode, I sit down with Kristi Storoschuk, a PhD researcher whose work is challenging some of the biggest claims in the exercise world right now. We break down why zone two training lacks the scientific evidence everyone assumes it has, why higher intensity zones three and four are actually more potent for mitochondrial adaptation, and why the 80/20 training split from elite athletes was never designed for someone exercising four days a week. We also get into why fasting doesn't activate the same cellular pathways in humans as it does in rodents, why cortisol from exercise is not the same as chronic stress, the truth about fasted exercise for women, and what lactate actually tells us about our metabolic health. Kristi also shares her current research in collaboration with Dr. Andy Galpin and Dr. Tommy Wood on whether lactate threshold can serve as a non-invasive proxy for mitochondrial content. This conversation will completely change how you think about every cardio session you've ever done. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: Was Zone Two Built on Culture, Not Science? 03:19 The Three Exercise Intensity Domains (Not Five Zones) 08:00 Zone Two and Fat Burning: What the Research Actually Shows 12:00 Why Women Are Being Scared Away from Zone Three and Four 20:45 Fasting in Rodents vs. Humans: The Research That Changed Everything 24:00 Fasted Exercise and Cortisol: The Real Story for Women 29:00 What Lactate Actually Tells Us About Mitochondrial Health 37:00 VO2 Max, Mitochondria, and Longevity 43:30 Exercise as Your Daily Metabolic Reset 49:00 The Best Cardio Prescription for Healthspan 55:30 How a 73 Year Old Should Think About High Intensity 58:00 How to Know What Zone You're In Without a Monitor 01:02:00 Sex Differences in Exercise: What the Data Actually Says _______ Thank you to our sponsors Function health: https://www.functionhealth.com/louisanicola Timeline: http://timeline.com/NEURO Jones Road Beauty: https://www.jonesroadbeauty.com And Use code NEURO Lifeboost coffee : https://lifeboostcoffee.com/ and Use code NEURO for 10% off Just Thrive: https://justthrivehealth.com/NEURO _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

This last week was…wild. In this episode of Operation Be, I'm sharing what happens when multiple chaotic moments stack on top of each other — and how those moments revealed something important: peace doesn't come from perfect circumstances. It comes from self-trust. When you build integrity with yourself — keeping small promises, speaking honestly, owning mistakes, asking questions, and following through — something powerful happens. You stop second-guessing. You move with clarity. You respond instead of react. I talk about why hard weeks don't erase your progress, how not everything deserves your emotional energy, and why calm, strategic responses strengthen both your boundaries and your leadership. Especially when work dynamics get messy. Plans change. Life pivots. Chaos happens. But the one thing you can always control is how you show up and how you respond. That's where real confidence is built.

Season 8 opens with a fun conversation featuring the Arts Foundation's 2026 Artists of the Year, novelist and poet Lauren Wolk and visual artist Jackie Reeves. The two reflect on their unexpected and electric collaboration, The Inkline Project, which blends animation, poetry, and music into short art films now featured in festivals. Together, they explore identity, creative instinct, collaboration without ego, the freedom of making without a plan, and what responsibility artists carry in complex times. From childhood creativity to motherhood, protest, privilege, and “good trouble,” this episode is a thoughtful and energizing meditation on what it means to be an artist and a human right now. Season 8 begins with a reminder: never think you're just one thing.     Today's sponsors:  William Raveis Real Estate, The official real estate company of the AFCC, South Shore Playhouse Associates - Also known as the Melody Tent, TD Bank, John K. & Thirza F. Davenport Foundation,  Cape & Coast Bank, Donald C. McGraw Foundation, Eastern Bank, Cape Cod 5. Learn more about the Creative Exchange!  Learn more about the Arts Foundation of Cape Cod.  The Arts Foundation's mission is to support and strengthen a vibrant and diverse arts and cultural sector for everyone in the region. Get involved!

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS   In starting your movement, don't aim for the masses - instead, think about who can be your allies and advocates in building your story. These people are your audience. Your just one thing should be simple, clear, resonant…and repeatable FOR YOU - because if you can't do this, how can people articulate it simply and clearly  to others? Your 'just one thing' should also be resonant, relevant and impactful for your target audience - the advocates, the allies, the early adopters and the influencers. ABOUT KYM HAMER:   Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™:   JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq   CONNECT WITH KYM HAMER:   LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ Request to join the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou  Instagram - https://www.instagram.com/kymhamerartemis TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/     HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

The Art of Leaning In… We treat waiting like a spiritual waiting room—stale coffee, old magazines, and a lot of boredom. But in the Kingdom, waiting isn't passive; it's aggressive. It's the process of binding our weakness to God's strength. In the finale of our Beautiful Things series, we're looking at the story of Mary and Martha to discover the "One Thing" that changes everything. If you've been feeling like a "leaky bucket" lately, come learn the difference between the hustle of the world and the rhythm of the Vine.

Send a textWhat if the best thing you could do today isn't adding more but letting something go?In this episode, we reflect on the power of releasing what no longer serves us. Whether it's a limiting belief, a draining commitment, or emotional baggage, letting go can free us to rise and move forward with clarity and purpose.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Happy Monday LP Fam! This week Josh and Sebas invite Skateboarding legend P-Rod on the show for a conversation he hasn't had anywhere else. The guys discussed P-Rod's love life status, his dream girl, perfect first date, and the most romantic thing he's ever done. Josh and Sebas also dove into his skating beginnings, what set him apart from his friends at an early age, and his career trajectory before wrapping things up with a good ol' Girly Pop 101 quiz.   CHAPTERS: 00:00 – Intro 02:56 – Ready to Rock and Roll? 05:28 – Morph It Up! / It's Morphin Time 07:49 – You're the SB God 10:39 – For the LP Baddies

Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRG and save up to 39% off your Mitopure® Gummies. → My one-stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Before the labs, the longevity supplements, and the biohacks, there are two questions that determine your health more than anything else: Do you feel safe in your own body? Do you feel safe around other people? In this special off-script episode, Dr. Christian Gonzalez speaks straight from the heart and simplifies what truly matters: Health is an outward expression of your internal environment. If you are disconnected from yourself, if your nervous system doesn't feel safe, if you contract around others, your body will compensate until it can't anymore. Disease is not random. It's a signal. A call to action. A reflection of long-standing disconnection from self and from community. In this episode, Dr. G breaks down: • Why nervous system safety is the foundation of all healing • How disconnection manifests as chronic stress and disease • The subtle “micro-deviations” that happen years before diagnosis • Why social anxiety is often a nervous system safety issue • How to retrain your body to feel safe around others • Why connection, not isolation, is the real longevity strategy • The one-week nervous system reset that can shift your physiology This isn't about fear. It's about coming home to your body. If you've ever felt overwhelmed by health advice, disconnected from yourself, or just plain exhausted by trying to “optimize” everything, this episode is your invitation to slow down. Let yourself pause, listen, and feel. True healing doesn't start in your head. It starts in your nervous system.  Timestamps: 0:00 - Intro 0:25 - Welcome to Heal Thyself: Why This Episode is Different 1:56 - Your Health Is a Reflection of Your Internal World 3:47 - Disease Is a Signal, Not a Sentence 5:21 - Everyone Has the Capacity to Feel Better 7:40 - Do You Feel Safe With Yourself? 9:59 - Do You Feel Safe Around Other People? 12:40 - How to Train Your Nervous System to Feel Safe 14:10 - Connection Is the Foundation of All Health 15:41 - The Most Embodied Version of You Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I'm thrilled to finally welcome my friend, Geoff Woods, to the podcast. Geoff is the founder of AI Leadership and The AI-Driven Leadership Collective, the author of The AI-Driven Leader: Harnessing AI to Make Faster, Smarter Decisions, and a leading expert on AI. He previously served as Chief Growth Officer of Jindal Steel & Power, where he played a key role in scaling the company from a $750 million market cap to over $12 billion in just four years. He also co-founded the company behind The ONE Thing, advising organizations with revenue ranging from $10 million to $60 billion. In our conversation, Geoff doesn't just explain what AI does in theory—he'll walk you through a live demonstration of how to use it as a thought partner to help navigate the transition into retirement with greater clarity, confidence, and a renewed sense of purpose. Geoff introduces his CRIT framework for prompting AI more effectively and shares practical strategies for using AI to identify purpose, strengthen daily habits, and avoid common pitfalls.  Geoff also shares his insights on how AI is rapidly shaping the world we live in, addresses concerns about job disruption for the next generation, and explains why learning to use it now will give you an advantage over those who choose to live in fear of it. GET A FREE COPY OF GEOFF'S BOOK, THE AI-DRIVEN LEADER: HARNESSING AI TO MAKE FASTER, SMARTER DECISIONS Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: A simple explanation of AI and how it differs from machine learning and generative AI. Why AI will impact retirees even if it wasn't specifically designed for them. How AI can support better daily decisions around health, habits, and planning. The simplest way to manage privacy settings and reduce concerns about personal data with ChatGPT. Why AI should be treated as a thought partner, not a replacement for your thinking. How the CRIT framework helps generate deeper, more customized responses. Three strategies for transitioning into retirement with more structure and purpose. Why technological change shifts skill value rather than simply eliminating opportunity. Show Notes: HowardBailey.com/553

Modern men are struggling… but most are suffering in silence.   In this episode of The Super Human Life, Coach Frank Rich sits down with Troy DaRonco, relationship coach and cofounder of Groups For Men, to explore the growing epidemic of male isolation, emotional suppression, and broken relationships.   After working with thousands of men over the past 15 years, Troy has seen the same pattern again and again: men were never taught how to communicate emotions, build brotherhood, or lead healthy relationships.   Instead, they were taught to "figure it out alone."   Frank and Troy unpack the deeper roots of this struggle—from fatherlessness and the absence of mentors to the modern distractions that keep men disconnected from themselves and each other.   They also dive into the emotional and relational skills men must develop to build trust, create safety in relationships, and step into stronger leadership in their lives.   The conversation also explores the connection between emotional pain and coping mechanisms like pornography, addiction, and avoidance—and why real transformation starts when a man gets clear on the life he wants to build.   If you're a man who has ever felt isolated, stuck, or unsure how to move forward, this episode will challenge you to step into a stronger version of yourself.   Expect to learn: Why so many men are experiencing deep loneliness and isolation   The impact of fatherlessness and lack of male mentorship   Emotional skills men must develop for healthy relationships   Why women test a man's emotional strength   How brotherhood and tribe change everything for men   Why addiction often begins as an attempt to escape pain     The importance of defining the man you want to become     About Troy DaRonco Troy DaRonco is a men's coach, relationship expert, and cofounder of Groups For Men.   For over 15 years, he has helped thousands of men develop emotional intelligence, strengthen relationships, and build authentic brotherhood through group facilitation and coaching.   Through Groups For Men, Troy and his team host weekly men's groups focused on relationships, conflict resolution, and personal growth.   Learn more at groupsformen.com   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Pastor Will continues the "Psalms" series by sharing an incredible message about Psalms 27, and teaches us that we only need to do one thing and God will do three things for us.

The One Thing! by Better Life Church

We all know the Fruit of the Spirit sounds great on Sunday. But by Monday? That fruit can feel really far away. In this episode, we get real about what it actually looks like to walk in love, patience, peace, and self-control when life gets hard -- a difficult client, a team member who dropped the ball, or a season that's just heavy. This one's practical, honest, and for every woman trying to run her business and her life with faith in the middle of it.Scriptures Referenced"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control."— Galatians 5:22-23 (NIV)"A gentle answer turns away wrath, but a harsh word stirs up anger." — Proverbs 15:1 (NIV)"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."— Galatians 6:9 (NIV)"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:6-7 (NIV)"I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing."— John 15:5 (NIV)Key TakeawaysThe Fruit of the Spirit grows -- you can't force it. Your job is to stay connected to the source and let it flow from there.Love and kindness in business doesn't mean being a pushover. You can hold your boundary AND lead with a gentle tone.Before you reply to that frustrating email or message, pause. Even five minutes changes everything.Your standards don't drop just because someone else's did. Faithfulness is showing up with integrity even when others don't.Joy is not the same as happiness. You can be in a hard season and still have deep-down peace that God's got you.You don't try harder -- you abide deeper. Stay connected to Jesus, and the fruit takes care of itself.Reflection QuestionsTake a few minutes with these this week -- in your journal, on a walk, or just sitting quietly with your coffee.Where is it hardest right now for you to walk in patience or self-control -- at work, at home, or somewhere else?Is there a situation you've been reacting to instead of responding to? What would it look like to pause first?What does your time with God look like right now? Is the root strong enough to produce the fruit you need?Who in your life or business needs you to lead with gentleness this week, even when it's hard?One Thing to Try This WeekPick one relationship or situation that's been draining you -- a client, a team member, a hard season -- and before you engage with it this week, spend two minutes in prayer first. Just two minutes. Hand it to God before you handle it yourself. See what changes.CONNECT WITH JAN:Here are all the best places and FREE stuff

Anger directed at OpenAI is spreading after it struck a deal with the Pentagon to use its AI models in classified systems, just hours after its rival, Anthropic, refused. OpenAI said it had shared Anthropic's concerns about mass surveillance and autonomous weapons, so why did they sign? And what does this mean for other companies looking to do business with the Trump administration?  For more: Some OpenAI staff are fuming about its Pentagon deal  ---  Guests: Hadas Gold, CNN AI Correspondent & Dean Ball, Senior Fellow at The Foundation for American Innovation  Host: David Rind  Producer: Paola Ortiz  Showrunner: Felicia Patinkin Photo: Photo: WH Pool Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com----What if the problem isn't your value…it's where you're trying to be valued?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence breaks down a simple but mind-bending lesson he realized at Disney World — a balloon that costs $20 in one place can cost $1 somewhere else.Same balloon.Completely different value.And that realization unlocks a deeper truth about life, success, money, purpose, and self-worth.If you've ever felt overlooked, underpaid, unseen, or like people don't appreciate what you bring to the table… this episode will hit you hard.You'll discover:Why your environment determines your valueThe hidden reason you feel resistance when leveling upHow to stop shrinking yourself to fit the wrong spacesThe mindset shift that lets you step into your higher lifeWhy your future isn't ahead of you — it's above youThis episode ends with a powerful guided breath and prayer designed to help you release old identity and step into the version of you that already exists at a higher frequency.Your life doesn't change when you do more.It changes when you become more.Listen all the way through — this might be the moment you stop living like the $1 balloon and start stepping into the life you were meant for.Subscribe for daily mindset upgrades designed to help you become the highest version of yourself.

How should musicians actually practice to improve faster? In this conversation with researcher and trumpet professor Micah Killion, we explore what expert musicians do differently in the practice room and what research reveals about effective practice.Micah Killion is Assistant Professor of Trumpet and Brass Coordinator at Montclair State University and former principal trumpet of the United States Air Force Band in Washington, D.C. A Yamaha Performing Artist with degrees from Juilliard, Teachers College–Columbia, and UT Austin, his research on expert practice and music learning has been presented at leading institutions including Juilliard, Eastman, and the Royal Academy of Music.In this episode, Micah shares what he discovered after closely analyzing how elite performers actually practice - and why their approach looks very different from the way most musicians were taught. We explore the decision-making process behind effective practice, the surprising role of mistakes in learning, and a simple strategy that can help musicians practice more efficiently, musically, and consistently.Get all the nerdy details right here:Micah Killion: The One Thing Artist-Level Musicians Do Differently in the Practice RoomMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced coursesMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

Mike McCoy 3-1-2026 AM Surrounded by confusion, in a confused world believers have assurance of something they can know. In this morning's message Brother Mike points out something that is not in doubt. Crossville First Free Will Baptist Church www.crossvillechurch.com

How can we pray for you today or if you have a question: https://www.libertychurchcampuses.com/question First Time Guest: https://www.libertychurchcampuses.com/connection-card 3 Ways to GIVE: GIVE by app: Liberty Church Campuses GIVE by mail: PO Box 274, Arab, AL 35016 GIVE by online link: https://www.libertychurchcampuses.com/give Message Notes: App: https://notes.subsplash.com/fill-in/view?page=HJ2jgSyKWl&hints=true Join Liberty Church Arab's Facebook group: https://www.facebook.com/groups/437967402011785/ To receive TEXT updates: Text - https://mtxt.cc/list/join/256.217.5696/updates

Acts 25 - 26. Whoa, Paul. How much we learn from your life!

Pastor Chad Kincer continues our series "Journey to the Cross" by teaching from Luke 10:38-42 on what it looks like to see Jesus as the true portion.

On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick break down the ONE main lesson they've learned so far about each Western Conference Team this season. Plus they break down the return of Jayson Tatum! 0:00 - Intro 04:43 - Drop The Mike 13:35 - JT RETURNS! 26:14 - The Spurs Comeback Win + Wemby's Emotional Reaction 31:20 - One Thing We Learned About Every Western Conference Team 2:00:00 - Unplugged #NumbersOnTheBoard #NBA #Basketball #HoopsSee omnystudio.com/listener for privacy information.

The U.S. added some 130,000 jobs in January. Almost all of those jobs were in just one sector: Health care. Why aren't jobs growing anywhere else? *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

Prioritize Fun! What should you do with the time between getting accepted to medical school and orientation week? Fallon Jung, Anna Royer, Jonah Albrecht, and Charis Edwards tell their stories about finding out they got in (including one bathroom cry session and a Colorado NICU celebration), what they actually did to prepare, and why you absolutely shouldn’t pre-study. If you’re headed to medical school next year, this episode is basically your older sibling giving you the honest advice nobody else will—like why floor time in windowless study rooms is underrated, how to fill your cup before classes start, and the surprising truth about how much fun you can still have during M1 year. You’ll hear why these students think the admissions committee already believes you can do this, practical tips on setting up your study space without buying every resource known to humankind, and honest talk about mental health, sleep, and remembering why you wanted to be a doctor in the first place. The crew plus show photographer David Lee also debuts a med school edition of “That Escalated Quickly,” a party game that somehow involves electrocuting your brain’s pleasure centers, peppermint ice cream debates, and the very specific hell of planning to study instead of actually studying. Whether you’re pre-med, pre-PA, or just curious what actually happens before med school starts, hang out with your SCP friends who genuinely want you to succeed—and who aren’t afraid to laugh at themselves along the way. Episode credits: Producer: Anna Royer Co-hosts: Charis Edwards, Jonah Albrecht, Fallon Jung, David Lee The views and opinions expressed on this podcast belong solely to the individuals who share them. They do not represent the positions of the University of Iowa, the Carver College of Medicine, or the State of Iowa. All discussions are intended for entertainment purposes only and should not be taken as professional, legal, financial, or medical advice. Nothing said on this podcast should be used to diagnose, treat, or prevent any medical condition. Always seek qualified professional guidance for personal decisions. We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you.

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So, how many times have you heard Dr. Randy ask you about your ONE THING? […]

Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, and stories they've been repeating for years, never realizing they are not the story. Eckhart walks through why the ego is so deeply ingrained that even enormous suffering isn't always enough to break its hold - and why the present moment is the only place where that grip can finally loosen. He breaks down the law of attraction with unusual clarity, showing why manifesting from neediness pushes what you want further away, and why true abundance starts with appreciating what already exists around you. By the end, you'll understand why the journey itself - not the destination - is where life actually happens, and how shifting your state of consciousness right now changes everything that comes next. Eckhart's books: The Power of Now Practicing the Power of Now Stillness Speaks A New Earth In this episode you will: Discover why your psychological suffering is almost always caused by mental narratives, not by your actual circumstances, and how to separate the two in real time. Learn a simple practice for experiencing the present moment without the weight of interpretation, so you can find peace even in frustrating situations. Understand why the ego can never be satisfied by achievement or money, and what actually creates lasting fulfillment. Recognize the difference between manifesting from lack versus manifesting from fullness - and how one quietly destroys what you're trying to create. Explore what it means to know yourself beyond your personal story, so you can access the deeper dimension of consciousness that is already whole and complete. For more information go to https://lewishowes.com/1897 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Lewis Howes [SOLO] Katherine Woodward Thomas Tony Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I share a powerful mindset shift that helps you stop performing in social situations and start connecting,  even when anxiety comes along for the ride. If social situations leave you replaying conversations for hours afterward, this episode is going to give you a completely different way to respond.

Using strategies to solve problems sounds good, but what if my students don't know the basics? In this episode, Pam and Kim dispel the myth that "the basics" needed for mimicking algorithms are the same as the fundamentals for math-ing.Talking PointsThe limitations of rote memorization and the benefits of strategic thinkingThe challenges of shifting away from traditional math teaching methodsRedefining what constitutes "basic math knowledge""The basics" needed for mimicking algorithms are not the same as "the basics" for math-ing.Students need to understand underlying properties and relationships rather than isolated factsPutting algorithms before reasoning gatekeeps who gets to reasonCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC 

In this episode of Law of Attraction Changed My Life we are going to talk about the ONE THING that is the BIGGEST cock block to you manifesting your goals and dreams. That one thing is stealing your most valuable commodity - that is your time and attention. Get excited because we are taking a 30 day challenge in the BOOK CLUB B*TCHES starting 1st March (this Sunday!) Get the book here: How To Break Up With Your PhoneYou can listen to the audiobook of it HERE for just 99pJoin the UK's largest self development book club and lets do it together! A brand new podcast episode each day, a daily exercise & community group to keep you on track. Imagine what you could achieve with all that extra time and focus? Come & find me on Instagram, I'm @francescaamber & @lawofattractionchangedmylife You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HEREOther things I love that I think you might love too...My Amazon Storefront (Amazon Associate)5 day FREE trial of my fave magnesium supplementYou can buy my Sunday Times Bestselling book Manifest Like a Mother here.Thanks so much for listening & I'll see you next week,Francesca Hosted on Acast. See acast.com/privacy for more information.