A different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
The The Trauma Show podcast is an absolute gem for anyone seeking a candid and open space to discuss trauma and the journey of recovery. Hosted by Philo and Kate, the podcast takes trauma recovery seriously but also brings a levity and welcoming energy that makes it safe and comfortable to explore such difficult topics. This podcast comes highly recommended for its ability to engage listeners in the often-challenging process of healing.
One of the best aspects of The The Trauma Show is the authenticity that Philo and Kate bring to each episode. They have firsthand experience with trauma and their personal stories add depth and relatability to the discussions. Their honest approach creates a space where men and women can come together to share their own experiences, fostering a sense of community and support. Additionally, Philo and Kate's humor, intelligence, and informed perspective provide a refreshing take on an otherwise heavy topic.
While there are many positives about this podcast, one potential downside is that it may not appeal to everyone. Some individuals may find it difficult or triggering to listen to discussions about trauma, especially if they are currently in a vulnerable state or have unresolved issues of their own. It is important for listeners to exercise self-care when engaging with this type of content, ensuring they are emotionally prepared for the discussions presented.
In conclusion, The The Trauma Show is an incredible resource for anyone navigating the complex landscape of trauma recovery. Philo and Kate offer a light yet serious examination of the damage adverse childhood experiences can have on our lives but emphasize that it does not need to be a life sentence. Their practical advice, combined with their relatable personalities, creates an atmosphere where listeners can feel understood and supported. If you are looking for an empathetic space to explore trauma narratives while maintaining a sense of hopefulness, then The The Trauma Show should be at the top of your listening list.
Fellow trauma survivor Kevin G. joins us to spin up an episode about sexuality, coherent breathing and havening. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Joanna joins us for a super chat about substance use and the super powers that can result from surviving trauma. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page Sponsorships: off for this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Matthew Dodson joins us for a great big talk about one of our biggest issues - Trust! The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page Sponsorships: off for this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Christi O. joins us during Kate's Covid-19 lockdown to talk all about trauma and relationships, boundaries and matters of the heart. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Kenny D. joins us for a great talk about the stages of trauma recovery. We take an intimate look at Judith Herman's model and how her stages have translated to our personal lives. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Erin joins us to talk about the wonders of mindfulness! We take a look this week at the value of having a mindfulness practice for trauma recovery, how to get yours started, meditation and some adventures in choosing therapists. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Bryce joins us for a great talk about our brains! We take a look this week at how the brain is affected and rewired by trauma, the twisty turns that come from traumatic memory, the wonders of neuroplasticity, and ways to work towards regaining those memories that have been lost. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Brenda joins us to talk about all that kid stuff, reparenting your inner child(ren), and how to start creating a new relationship with your kid self that's gonna rock. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Fellow trauma survivor Aaron Sanders of 72HourHold joins us in our podcast debut! We take a closer look at the wacky windows of tolerance and resiliency, and take a peek at those terrible triggers and share ways for moving out of them. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
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