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Last time we spoke about the battle of Lake Tai. In November 1937, as Japanese forces advanced, Nanjing's fate hung in the balance. Commander Tang Shengzhi led the desperate defense amidst disarray among Chinese generals, many advocating retreat. Despite political strife, civilians rallied, fortifying the city, knowing its fall could destroy Chiang Kai-Shek's government. On November 19, Japanese Commander Yanagawa seized the moment, directing his troops towards Nanjing, igniting panic in Tokyo.  As fierce battles erupted around Lake Tai, the Chinese forces, though outmatched in technology, employed guerilla tactics and stubborn resistance. Chinese artillery delivered devastating blows, and bold counterattacks kept Japanese momentum in check. However, as the month closed, the tide turned, logistical challenges and internal chaos hampered communication. The stage was set for one of the darkest chapters of modern Chinese history, where the battle for Nanjing would symbolize the struggle against oppression.   #165 Nanjing Surrounded Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On December 1st, Jiangyin fell. That same day Japanese Army General Staff Deputy Chief Tada Hayao arrived to the Shanghai region to conduct an inspection of the front lines and personally deliver Tokyo's orders authorizing an assault upon Nanjing. The directive was exceptionally brief: “The Central China Area Army is to attack Nanjing in coordination with the Navy.”  Later that same day, at 7:00 pm more detailed instructions were issued by the Central China Area Army. The 10th Army was set to begin its decisive assault on Nanjing on December 3, advancing along two primary routes toward the capital. The left flank was to advance through Wuhu, while the right flank would move via the city of Lishui. The Shanghai Expeditionary Force, having endured more strain than the 10th Army due to its longer tenure at the front, was scheduled to launch its attack two days later, concentrating its forces around Danyang and Jurong. On December 2nd, Matsui received a promotion, given overall command of the Central China Area Army. The responsibility for the Shanghai Expeditionary Force was entrusted to a recent appointee in the Shanghai theater, Prince Asaka Yasuhiko, a member of the Imperial family. As Matsui noted in his diary that day "It's a great honor”. He promptly issued orders to ensure the prince's comfort and safety by all available means. At the age of 55, Prince Asaka, Emperor Hirohito's uncle, boasted a successful military background, including a tenure at the Japanese embassy in Paris. However, this experience had left its mark on him in two significant ways: he walked with a limp due to a car accident in France and spoke French fluently. Despite his talents and efforts, he did not earn the highest regard from Hirohito. He had not demonstrated the loyalty expected of him during the February 26th Coup attempt in 1936 and had since been met with a cold shoulder from the emperor Command in China presented a crucial opportunity for him to restore his standing in the eyes of Hirohito. Meanwhile over in the capital a war for air supremacy raged. More and more soviet pilots were arriving alongside their Polikarpov I-16 fighters. Exhausted from the long distance travel to Nanjing, the Soviet pilots were given no respite and tossed into the fray, performing 5 sorties in their first day. The Soviets were kept very busy as the Japanese increasingly unleashed raids against the airfields in the Nanjing region. The raids became so intense, the Chinese had to relocate their aircraft to bases hundreds of miles behind the front. While the Polikarpov I-16's were severely hampering the Japanese, suddenly a new adversary emerged. The Mitsubishi A5M fighter, still a prototype was rushed into service to help escort the bombers. This was the predecessor to the legendary A6M Zero fighter. Like I mentioned previously I wrote the Kings and Generals episode on the A6M Zero Fighter's history and over at my patreon I have a hour long podcast on it. Needless to say the A5M changed everything in the theater, taking away the advantage the Soviet fighters had wielded for a brief window of time.  At 9:00 am on December 2, a small customs cruiser waving a swastika flag docked at the Nanjing waterfront after making an overnight journey down the Yangtze River from Wuhan. German Ambassador Oskar Trautmann quickly disembarked, accompanied by embassy councilor Heinz Lautenschlager and Chinese Vice Foreign Minister Xu Mo. Trautmann's mission was so secretive that although he had dined with a secretary from the Italian embassy, an Axis partner just hours before departing from Wuhan, he made no mention of his impending trip.  Despite the secrecy surrounding his visit, news of Trautmann's arrival in Nanjing spread rapidly within the German community. Businessman John Rabe, noted in his diary that day “I assume his return has something to do with Germany's attempt to act as a mediator”. Just before Trautmann's arrival, Chiang Kai-shek had a meeting with his closest advisers, primarily military generals. Vice Foreign Minister Xu briefed those present on the peace conditions proposed by the Japanese nearly a month prior. Many in attendance were hearing these terms for the first time and were startled to discover that Japan did not require reductions in Chinese armaments. Bai Chongxi was the first to speak “If these are the only terms, then why should there be war?” Given that the Japanese proposal seemed to allow for the continuity of the Kuomintang led Chinese nation, the generals present, including Tang Shengzhi, agreed to use it as a basis for negotiations. Later, at 5:00 pm Chiang met with Trautmann. The German diplomat said “I believe it is necessary for China to declare its willingness to discuss the Japanese terms in a conciliatory spirit.” Chiang replied, “I intend to do so, but I also expect the same from Japan.” Chiang then explained that they needed to be addressed for peace talks with Japan to proceed, explicitly stating that he would not accept Japanese control over northern China and that he was unwilling to sacrifice his recent friendship with the Soviet Union to achieve peace with Japan. Having secured Chiang's agreement to initiate talks with Japan, Trautmann promptly returned to the German embassy to report to his superiors in Berlin. He then headed back to the docks, boarding the same vessel that had brought him to Nanjing, traveling back up the dark Yangtze River. One particular concern weighed heavily on Trautmann's mind: a request from Chiang to maintain absolute secrecy regarding the upcoming Sino-Japanese negotiations. Trautmann believed that Germany should support this request. He was convinced that if news leaked about Chiang's willingness to engage with the despised Japanese, it could spell the end of his government in China, allowing the Soviets to take charge. At this time, both the Germans and Japanese feared fragmenting China further. Both wanted the Kuomintang to remain in charge and maintain the status quo as they benefitted from it greatly. Staff officer Kawabe Torashiro after a recent tour of the front lines had this to say, “To dismantle the Chiang regime would leave it in a dire situation, giving it the desperate tenacity of a cornered rat in its struggle against Japan. Whether we destroy it or not, we would ultimately contribute to a fragmented China for many years, one that would be a significant drain on the Empire's resources well into the future.” Meanwhile, the city of Changzhou fell on December 2nd, without any resistance. Private Azuma Shiro landed at Changzhou and was ordered alongside his 20th regiment to prepare an assault upon Danyang,  a walled city located about 25 miles northwest of Changzhou. The road between the two locations was nearly straight, running parallel to the railway connecting Shanghai and Nanjing, allowing the 20th Regiment to make swift progress. Upon arriving at Danyang, Azuma's platoon cautiously approached a bamboo grove concealing a Chinese position. Suddenly, a ZB vz 26 machine gun opened fire. Taking cover, the Japanese soldiers entered a nearby cemetery, where the small grave mounds offered some protection. The platoon's knee mortars responded, firing shells that silenced the machine gun. Seizing the opportunity, they launched their assault, swords raised and bayonets fixed, shouting at the top of their lungs. As they closed the distance to the bamboo grove, the machine gun sliced them down. When they finally reached the trench, they discovered it was already abandoned; the occupants had fled mere moments before. Danyang also fell on December 2, clearing one of the significant obstacles in the 16th Division's path to Jurong. Meanwhile to the south, the 9th Division was advancing from Tianwangsi towards Chunhua village, just miles from the capital, while elements of the 3rd Division were also making significant headway. At the northern end of the front, the Amaya Detachment was approaching the Yangtze port city of Zhenjiang, preparing to cross the river and sweep west along the opposite bank. As Matsui noted in his diary that day “The enemy's entire defensive line has been breached, and their morale has declined sharply. I believe there won't be much fight left in them moving forward”. Although the Shanghai Expeditionary Force had yet to launch its final assault on the capital, the soldiers were managing to advance at an impressive pace. Matsui noted in his diary on December 4th “I plan for an orderly occupation of Nanjing. Before entering the city, we must offer Chiang Kai-shek or the garrison commander the opportunity to surrender. While occupying Nanjing, I hope we can avoid unnecessary damage to the city and harm to the population.” Over in Nanjing, Henri Johan Diederick de Fremery, a Dutch officer serving as an advisor to the Chinese army, had assessed the city's fortifications prior to the war and found them lacking. He noted that coastal batteries had been installed to the north and northeast of the city, including outdated muzzle-loaders. In his report he stated  “They might serve against warship attacks, but who would think of attacking this city with warships?” Although some artillery pieces were positioned along the city wall, they were insufficient in number. Some locations were poorly constructed due to material shortages. For instance, a portion of the wall between Sun Yat-sen Gate and the Gate of Enlightenment had been reinforced with makeshift structures, concrete on the outside and a fragile network of bamboo within. It was a façade that would collapse upon the impact of the first Japanese shell. Natural obstacles like Purple Mountain to the east and the Yuhuatai hills to the south existed, but little was done to incorporate these features into the defensive network. The river, which served as a natural moat, became shallower on the eastern side, allowing for relatively easy crossing. As further noted by de Fremery “Nanking cannot be justifiably termed a heavily defended city”. Meanwhile the Chinese Army was engaged in a frantic effort to prepare for the anticipated Japanese onslaught. Engineers readied to demolish strategic bridges, and in many cases, entire villages were set ablaze, blackening the horizon with thick smoke. Heart-wrenching scenes unfolded as farmers were evicted from homes that had been in their families for generations.  By the end of the first week of winter, distant bombings echoed through the air, with explosions powerful enough to rattle windows within the city. The front lines were alarmingly close, leading to a steady influx of injured Chinese soldiers into Nanjing on foot. A pervasive sense of foreboding enveloped the city. Amidst the gloom, there lingered a belief that despite impending challenges, life would somehow continue. On the morning of December 3, a ship departed from Nanjing, loaded with treasures that represented three millennia of Chinese history. Thousands of crates filled with irreplaceable bronzes, porcelain, paintings, and other art objects were sent upriver. These invaluable items had been moved from Beijing four years earlier and stored in vaults in Nanjing. It was evident that the situation could deteriorate rapidly, leaving little time to respond. On December 5, all US citizens in Nanjing were urged to pack their essential belongings and be prepared to leave the city on short notice. The following day, a final order was issued: all American passport holders were directed to make their way to the Yangtze docks and board a river gunboat awaiting them, the USS Panay. As the Japanese Army advanced westward toward Nanjing, it left behind a horrifying trail of arson, rape, and murder. Helpless civilians who fell into the hands of the victorious soldiers endured brutal treatment that often defied comprehension. Now similar to other episodes I have done on my own channel or Pacific War Week by Week, this is a disclaimer, I am about to talk about some gut wrenching horrifying stuff. We are reaching Nanjing, and yes the infamous massacre is going to be told to the fullest. So warning, its about to get graphic. At the hamlet of Nanqiantou 38 residents were met with atrocities that would become more and more common. The Japanese Army set fire to the twelve homes that comprised the hamlet, forcing the captives to witness the destruction. When some of the residents attempted to escape and salvage their belongings, the soldiers trapped them inside, locking the doors and sealing their fate as the roofs collapsed in flames. Among the victims, two women, one of whom was pregnant, were subjected to repeated rapes. In a particularly gruesome act, the soldiers “cut open the belly of the pregnant woman and gouged out the fetus.” Amid the chaos, a 2 year old boy cried out, and a soldier seized him from his mother's arms, throwing him into the flames. The frantic mother was bayoneted and discarded into a nearby creek. The remaining captives met a similar fate, dragged to the water's edge, stabbed, and pushed into the stream. The 170 miles between Shanghai and Nanjing transformed into a nightmarish wasteland of death and destruction. For miles, the only living beings visible were the deceased. The reputation of the Japanese soldiers preceded them, leading many Chinese civilians to prefer a swift death at their own hands rather than the prospect of a slow demise at the hands of the Japanese. While passing through the town of Pinghu on their way to Nanjing, First Lieutenant Nishizawa Benkichi and his men from the 114th Division spotted two Chinese girls across a river. They appeared to be strolling hand in hand, possibly sisters. As they stepped onto a bridge, the girls began to walk towards the Japanese soldiers but suddenly stopped. Still clasping hands, they jumped into the river, disappearing into the swift current. Military efficiency was accompanied by a staggering brutality, where victories against armed opponents were often followed by the massacre of unarmed women and children. This pattern parallels the incomprehensible behavior of German soldiers on the Eastern Front, though there are significant differences. The Germans viewed themselves as a superior race compared to their Slavic adversaries, labeling them as "untermensch." In contrast, the Japanese could not deny their connections to the Chinese. Japan's historical role as a major influence on Chinese civilization was undeniable, as reflected in aspects as basic as the shared writing system. To many Japanese, their nation's relationship with China resembled that of two brothers, one younger and righteous, the other older and misguided, in need of redemption. Matsui Iwane embodied this perspective. Alongside his military duties, he held a deep interest in fostering cooperation among the peoples of Asia, who he believed remained under the yoke of Western imperialism. Since his youth, Matsui had been captivated by China, and while other ambitious officers sought postings in Western capitals like Paris or London, he applied to serve in China, remaining there for nearly a decade as part of Japan's diplomatic representation. By the 1930s, Matsui's commitment to this pan-Asian vision had gained a political dimension, leading him to become a prominent founder of the Greater Asia Association in 1933. This of course was created mostly through the work of Kanji Ishiwara. What was once a exclusive on my patreon can be found over at Echoes of War or my youtube channel, its a four part series on the life of Ishiwara and it goes into the history of how he tried to forge pan asianism, but ultimately failed against his adversaries like Hideki Tojo. Its fascinating stuff, please if you are interested check it out on youtube and comment where you came from.  This organization, though dominated by Japan, has been described as "probably the single most influential organization propagating Pan-Asianism during the 15 year war. During a visit to China in late 1935, Matsui helped establish the Chinese Greater Asia Association in the northern port city of Tianjin. For individuals like Matsui, Japan's actions on the Asian mainland were akin to liberating its peoples. They viewed the establishment of the Japanese-controlled puppet state, Manchukuo, in northeast China in 1932, as a bold experiment in nation-building, hoping the rest of China would benefit similarly. As Matsui wrote in 1933 “Next, we must also extend to the 400 million people of China the same help and deep sympathy that we provided to Manchuria, relieving them of their miserable condition of political, economic, and intellectual subjugation by various countries of the world.” The violence perpetrated by the Japanese Army stemmed from numerous variables. One was a grotesque belief they were actually liberators to what they deemed, ungrateful Chinese. The Japanese believed their presence in China was partly for the benefit of the Chinese people and felt a messianic obligation to save them. This led to frustration akin to that of a father confronting a disobedient son, compelling them to punish what they perceived as disobedience. While the rank-and-file soldiers might not have reflected deeply on these issues, such philosophies filtered down from their leaders. Of course there is a lot more to it, and sorry again for shamelessly plugging it, but on my patreon I specifically did an episode titled “why the Japanese army was so brutal” where I went through everything involved. It ran from cultural issues, to the brutal system of abuse in the military, to racism, radicalization of male youth in Japan, its a very complicated matter. Because again, most of the atrocities were committed by 20-30 year old grunts who had families back home. This was not like the traditional “I was following orders” type of situation, these were atrocities committed by the lowest ranks upwards.  The safety zone, created by Rabe and a handful of other foreigners, began to take shape in the first week of December. It was officially announced, and four committees were established to manage food, housing, finances, and sanitation. Once the plans for the zone were publicized in local newspapers, scared Chinese civilians flocked to it by the hundreds. From its inception, the zone faced numerous problems. Thousands of bags of rice and flour intended for the future residents of the zone were left unguarded and quickly looted, leading many to assume they had been stolen by military personnel. More troubling were the issues that arose when Chinese military units began digging trenches and setting up field telephones within the safety zone, putting it at heightened risk of a Japanese attack. Chinese officers assured organizers that they would vacate the area, but the delay led to growing frustration among those overseeing the zone. Until all Chinese soldiers withdrew, the organizers could not erect flags to formally designate the area as demilitarized. Although the Japanese refused to officially recognize the safety zone, they pledged to respect it.    Following the outbreak of the battle for Shanghai, the Chinese Red Cross stepped in where military medicine had faltered, establishing first-aid teams and emergency hospitals while ensuring that wounded soldiers were accommodated in existing medical facilities. In October, they opened a 3,000-bed hospital on the campus of the National Central University, staffed by 300 doctors, nurses, and 400 orderlies. By the end of October, the hospital had admitted 1,200 patients and performed over 50 operations daily, primarily amputations. However, as the Japanese forces advanced toward Nanjing, doctors and nurses were evacuated westward along the Yangtze River. The entire Red Cross hospital was dismantled, and at the American Mission Hospital, the staff, which had initially numbered nearly 200 doctors, nurses, and trained personnel, dwindled to just 11 by the onset of winter.  With medical facilities on the brink of collapse, a group of foreigners took the initiative to improve conditions, achieving small victories along the way.  Back at the front, the 10th Army continued their march to Nanjing. On the right flank, the 114th Division had marched through Liyang within hours, covering 40 miles over the next two days to reach Lishui on December 4. Behind them, the 6th Division was still lagging somewhat, struggling to catch up after making a large detour east of Lake Tai. The Kunisaki Detachment was tasked with reaching the Yangtze at Taiping, crossing the river, and heading for Pukou, directly opposite Nanjing, to cut off any retreating Chinese forces. To the left of the 6th and 114th Divisions, the 18th Division received orders on December 2 to march northwest from the Guangde area toward Nanjing. However, when intelligence reports indicated that large numbers of Chinese troops were withdrawing south toward Ningguo, trying to escape encirclement, thus the 18th Division had its mission altered. On December 4, they were instructed to change course and press straight west, aiming to trap as many Chinese soldiers as possible. The residents of Nanjing were jolted awake by the roar of airplanes shortly before 6:00 am on December 7. It was the sound of Chiang Kai-shek and Song Meiling departing the capital. Three days before his departure, Japanese forces had advanced dangerously close, and their shelling had intensified to the point that he was forced to move from his residence on Purple Mountain to a villa belonging to a famous scholar who had since passed away, located within the city walls. While organizing his departure, Chiang kept the morale of the troops and civilians trapped in Nanjing at the forefront of his mind. In his diary, Chiang noted, “Staying in Nanjing until the last moment has not only enabled us to complete military preparations, but it has also boosted the morale of soldiers and civilians alike. The evacuation of necessary material has been carried out without disorder. I cannot imagine what might have happened if I had left ten days earlier.” On one of his last nights in Nanjing, Chiang gathered all officers of major general rank and above at Tang Shengzhi's headquarters in the Railroad Ministry. With the First Lady by his side, he delivered an inspiring pep talk ahead of the impending battle, emphasizing that although the Chinese had faced temporary setbacks, they had managed to strike back at the Japanese forces, thwarting their plans for a swift victory. Additionally, he noted that China had garnered the sympathy and support of the international community. “You're being watched by the entire nation, indeed by the whole world. We cannot abandon Nanjing!” He then formally handed overall responsibility for the defense of the capital to Tang Shengzhi, urging the officers to obey him as they would obey Chiang himself. He insisted that this would not be merely a symbolic fight; a sustained defense of Nanjing could tie down Japanese forces, giving the bulk of the Chinese Army the opportunity to regroup and strengthen. He promised that three divisions, fully equipped and at peak strength, would soon arrive from the southwestern province of Yunnan. He pledged to personally lead them back to Nanjing to break the siege.  Meanwhile on the front of the Shanghai Expeditionary Force, the 16th Division had broken through Chinese lines at the crucial town of Jurong, located 30 miles east of the Nanjing city wall, and was now advancing toward the village of Tangshui. To the south, the 9th Division had reached Chunhua, another strategic town straddling the approaches to the capital. Meanwhile, to the north, soldiers from the 13th Division were crossing the Yangtze River at Zhenjiang to establish a foothold on the other side. Progress was similarly swift in the 10th Army's sector. The 114th Division had advanced all the way to Molingguan, a town less than 20 miles south of Nanjing. The 6th Division, having rushed to the front since the order to capture China's capital had been issued in early December, was expected to arrive later that day. To the south of these two divisions, the 18th Division was set to capture the city of Ningguo while continuing its push toward the Yangtze, effectively completing the encirclement of Nanjing. By December 5th, Matsui and his staff completed its transfer from Shanghai to Suzhou, they issued a general directive for the attack on Nanjing. This order outlined two possible scenarios. In the best-case outcome, the Chinese defenders would surrender and open the city gates. In that event, each Japanese division would send in one battalion to complete the pacification of the city and eliminate any remaining pockets of resistance from soldiers unwilling to capitulate. In the worst-case scenario, if the Chinese commanders disregarded Japanese offers to surrender and prepared for a prolonged defense of their capital, Japan would unleash the full force of its artillery on the city. Each division would then send in one regiment to breach the city gates and engage in a fierce battle, fighting street by street and house by house. It quickly became evident to the Japanese, the Chinese had no intention to simply hand over their capital. New York times correspondent, F Tillman Durdin witnessed action between the recently arrived 154th and 156th divisions from southern China who were quickly encircled atop a cone-shaped peak. “The Japanese set a ring of fire around the peak. The flames, consuming trees and grass, gradually crept closer and closer to the summit, forcing the Chinese upward until, huddled together, they were mercilessly machine-gunned to death.” As the Japanese troops closed in on Nanjing, the level of destruction left in the wake of the Chinese defenders became increasingly apparent. Near the capital, hardly a bridge remained intact as efforts intensified to hinder the invaders. The rush to reach Nanjing heightened rivalries within the Japanese Army. In early December, soldiers from the 16th Infantry Division traversed hilly terrain at what they believed was a vigorous pace. Suddenly, to their left, they spotted a parallel column of Japanese soldiers, quickly identifying them as members of the 9th Infantry Division's 35th Regiment. The company commander shouted “Don't let the 35th beat us to Nanjing! Get moving!”  Cities, towns, villages, and hamlets lay in the path of Japan's multifaceted advance on Nanjing. Some areas fell without much resistance, while others were fiercely defended by Chinese soldiers determined to hold their ground until the end. Chunhua, a town located roughly 15 miles southeast of Nanjing, was among the latter. The town was defended by troops from the Chinese 51st Infantry Division, who had participated in some of the toughest battles around Shanghai during the autumn months. The 51st Division found its withdrawal to Nanjing cut off by fast-moving Japanese columns. Only with the assistance of local civilians were various units able to sneak back to the capital, filtering through enemy lines. Upon arrival, the division's soldiers had hoped for a chance to cross the Yangtze for much-needed rest. Instead, Chiang Kai-shek ordered them to immediately reinforce the defenses at Chunhua. As the troops arrived in Chunhua village in early December, they were dismayed to find the pillboxes in disrepair. Some bunkers had been buried too deep to function effectively as defensive structures, while others had excessively large embrasures that offered little to no protection from enemy fire. Most frustratingly, keys to the bunkers were often missing, making entry problematic. The division worked tirelessly to improve their positions using whatever materials could be requisitioned from the area, but time was too short to bring the defenses up to the standard the commanders desired. Nonetheless, they achieved significant upgrades: three lines of defenses in front of Chunhua, centered around several pillboxes; two rows of barbed wire; and an antitank ditch to complicate any advance. Hidden machine gun nests also provided surprises for the Japanese infantry. On December 4, the Japanese vanguard, a column of about 500 soldiers from the 9th Division, was spotted, and over the next two days, the solitary company at Shuhu endured intense assaults. The Chinese dispatched an armored platoon as temporary reinforcements, marking one of the rare instances when Chinese tanks confronted Japanese infantry directly. The Chinese lost three armored vehicles, while the Japanese reported around 40 casualties among their infantry. By the afternoon of December 6, the surviving Chinese soldiers at Shuhu, numbering fewer than 30, abandoned their positions and fought their way back to Chunhua, leaving their fallen comrades behind. Advancing units of Japan's 9th Division closely followed, initially avoiding contact with the Chinese defenses to conduct reconnaissance. Based on their observations, the Japanese concluded that although the Chinese defenses appeared well-prepared, they were thinly manned. Costly fighting resulted in the Japanese gaining control over only the first of the three Chinese defense lines. Determined to capture the next two lines, they once again depended heavily on their artillery.  In several sectors along the front, soldiers of the 9th Japanese Division found themselves caught in the deadly crossfire of Chinese machine guns, creating a virtual kill zone from which there was no escape. For the Chinese defenders, the conditions were equally horrific. As recalled by the commander of the Chinese 51st division, Wang Yaowu “The shelling was incessant. Body parts were flying through the air. Some men lost legs, others arms. Brains were splattered everywhere”. The division's 301st Regiment, which bore the brunt of the battle, suffered approximately 1,500 casualties among its officers and soldiers. On the second day of the battle for Chunhua, December 7, their left flank made some gains, penetrating the area behind the village. The breakthrough, however, came in the afternoon of December 8 when an entire regiment that had been lagging behind the rest of the 9th Division arrived just in time to join the fight. This bolstered the morale of the Japanese troops and provided momentum to their attack. By the end of that day, Chunhua was firmly under Japanese control. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. As the Japanese forces advanced, Nanjing's fate teetered on the brink. Commander Tang Shengzhi led a beleaguered defense amidst chaos, while civilians fortified the city, aware of its significance. On December 1, General Matsui officially ordered an assault on Nanjing. As Japanese troops closed in, brutality loomed on the horizon, heralding one of China's darkest chapters in its fight against oppression.

Another solo pod with Riley and myself! This time we're chatting about my journey to Spruce Meadows this year so far. The trials and tribulations of practice, what all the classes are at Spruce, how I have been preparing myself, and what are some of my goals for this year. We'll try and do a recap episode after Spruce to talk about how the week went for me and others as well. Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!

Why are brains superstitious? Would you wear a nice sweater that belonged to a murderer? What does this have to do with lucky socks, ghosts, our interpretation of coincidences, why kids often need their special blankets, and what any of this has to do with the brain? Join this week with guest Bruce Hood to learn why it's so natural for brains to take incomplete data and infer causes.

Thanks for listening! You can find us at various places.Patreon: https://www.patreon.com/thehobbledgoblinWebsite: https://thehobbledgoblin.com/thg-podcastFacebook: https://www.facebook.com/thehobbledgoblinInstagram: https://www.instagram.com/hobbled_goblin/?hl=enX formerly know as Twitter: https://twitter.com/Hobbled_GoblinTwitch: https://www.twitch.tv/thehobbledgoblinBecome a member of the Goblin Horde on Discord: https://discord.gg/SrYudSFOur logo was created by the talented Tassiji Stamp: https://tassji_s.artstation.com/?fbclid=IwAR05hAwWjkzRyXwA6pvyshksystohtOhw0jt5dZ6ln5KTGc5y-F7nvpwRJUMusic has been used with permission by Adrian von Ziegler: https://www.youtube.com/user/AdrianvonZiegler?app=desktop

If you allow technology to do all the work, then don't expect your brain to get stronger. In this episode we discuss a few tips to keeping the brains of our children healthy and strong. 

Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

At the end of each week, Mike Hosking takes you through the big-ticket items and lets you know what he makes of it all. New Zealand: 7/10 We're the 3rd safest country in the world and about to outgrow Australia. How's that for openers? Horticulture NZ: 7/10 Their plan is to double export returns within 10 years. That's the sort of attitude that turns tides. More please. Sean O'Loughlin: 8/10 My hero of the week. He took Auckland Transport to court and won. Brains - 1. Arrogance - nil. Nicola vs Tory: 6/10 Who doesn't love a bitch slap? And who doesn't think Nicola has an excellent point? Principals: 4/10 Or at least the ones who wrote to the Education Minister asking for her to stop her reforms. In that letter is so much that's wrong with education – people overseeing failure and yet not wanting change. Putin: 3/10 You forgot that, didn't you? Where is the meeting? Where is the place? Where is the date? Did Trump get stiffed? LISTEN ABOVE FOR MIKE HOSKING'S FULL WEEK IN REVIEW See omnystudio.com/listener for privacy information.

Ned's Pod Listeners - In this reflective and wide-ranging episode, we unwind with mellow evening vibes as we open up about recent travels, emotional triggers at airport security, and the quirky world of tchotchkes. From the surreal nature of fan conventions to the weight of climate change on marine life, nothing is off-limits. We explore the challenges of staying grounded in a chaotic world, personal fitness journeys, and how humor helps them navigate life's heavier topics. With a deep dive into the nature of art, emotional honesty, and the power of genuine human connection, this episode balances wit and wisdom—reminding us all to stay true to ourselves, even when the world gets loud.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Melanie Hempe's oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive. In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it's not too late to reroute your child's story. If you've ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently. Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠ Get your copy of The Adventures of Super Brain ⁠here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourself to Find the Perfect Job Read: Great Job! A Career Happiness Formula for Adults with ADHD Read: ADHD Work Stories: The Jobs You Love and Loathe Read: What's the Secret to Thriving at Work? 5 Keys for ADHD Adults Access the video and slides for podcast episode #570 here: https://www.additudemag.com/webinar/best-jobs-for-creative-people-with-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In this episode Jaeden explores the groundbreaking journey of Field AI as they raise $400 million to develop Universal Robot Brains. He covers how their innovative approach is set to revolutionize robotics by integrating AI into various robotic forms, from humanoids to self-driving cars.Try AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleYouTube Video: https://youtu.be/UjnQsPw_iXIChapters00:00 The Rise of Field AI & Universal Robot Brains01:16 Funding Insights & Strategic Partnerships03:05 Innovative Approaches to Robotics & AI

FieldAI builds foundational AI models that help all kinds of robots learn and adapt to new environments using physics. Also, Y Combinator is asking the court to deny Apple's appeal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don't leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart. They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn't just possible—it's better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You'll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them. Get your copy of Kids' Brains and Screens Home Edition here Get your copy of The Adventures of Super Brain here *** A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you're looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This time we continue our escape into Classic Doctor Who with the 2nd Doctor adventure The Moonbase! One half animated, one half live action, we find ourselves on the moon in 2070 where a single base with a single Graviton beam is somehow controlling all the weather on Earth! This definitely feels like a situation where redundancies would have been helpful. But the Cybermen are back and poisoning sugar in order to take over the base and let Earth's weather go wacky and kill us all. Yeah, that seems like a strange plan, but at least the Cybermen know that we all love sugar way too much!

Over 70% of imaging centers still depend on manual referral, scheduling, and prior auth processes—slowing care and straining staff. In this episode, Stuart Newsome, CPCO, VP of RCM Insights at Infinx, shows how AI agents powered by generative AI are transforming radiology operations. See how these “invisible coworkers” integrate with RIS, PACS, and EHRs to automate tasks, improve efficiency, and deliver real results.Brought to you by www.infinx.com

This time we continue our escape into Classic Doctor Who with the 2nd Doctor adventure The Moonbase! One half animated, one half live action, we find ourselves on the moon in 2070 where a single base with a single Graviton beam is somehow controlling all the weather on Earth! This definitely feels like a situation where redundancies would have been helpful. But the Cybermen are back and poisoning sugar in order to take over the base and let Earth's weather go wacky and kill us all. Yeah, that seems like a strange plan, but at least the Cybermen know that we all love sugar way too much!

Dr. Vonda Wright explains how bones function as endocrine organs, influencing not only our skeletal health but also communicating with muscles, the brain, and various body systems. She highlights the crucial role of estrogen in bone health and emphasizes the importance of achieving optimal peak bone density. Dr. Wright also shares actionable strategies to help you maintain strong and healthy bones throughout your life. Check out her new book at https://theunbreakablebook.com/Episode overview:(0:00) Intro/Teaser(5:00) Muscle and Bone Crosstalk in Aging(18:00) Master Communication in Bone Health(24:00) Bending Bones(28:00) Peak Bone Density and Aging Women(43:00) Midlife Musculoskeletal Injuries and Solutions(52:00) Shoulder Injuries and Menopause Management(59:00) Menopause Hormone Therapy Benefits in Strength(1:04:00) Midlife Fitness(1:10:00) Aging, Balance, and VO₂max(1:22:00) BONUS: Dr. Stephanie's After-PartyResources mentioned in the episode can be found at https://drstephanieestima.com/podcasts/ep431/We couldn't do it without our sponsors:LIFT - If you want muscle for longevity, clarity, and confidence—come LIFT with me.  Head over to https://drstpehanieestima.com/lift and join today.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.JUST THRIVE HEALTH - Unlike other probiotics, spore probiotics arrive in the gut microbiome (home to trillions of bacteria) 100% alive and ready to work. Go to https://justthrivehealth.com/better and use the code BETTER to save. MAUI NUI VENISON - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to  https://mauinuivenison.com/better to checkout their premium snack sticks and fresh starter boxes.ONESKIN - Use the power of peptides for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.

In Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains, You Will Discover: Why the traditional interpretation of "working your plan" can actually set ADHD brains up for failure A powerful metaphor that transforms how we approach planning How to adapt your approach when your executive functions decide to take an unscheduled vacation Work With Me:

HMSG Interview Heather O. Petrocelli - "Chopper Chicks from Zombietown"We got to finally chat with friend of the podcast Heather O. Petrocelli, author of QUEER FOR FEAR, about an under seen Troma Gem CHOPPER CHICKS IN ZOMBIETOWN (1989).Dr. Heather O. Petrocelli -  is a film critic, writer, and researcher who works with transdisciplinary methods across film studies, queer theory, and public history. This academic foundation, combined with a life-long horror obsession and experience studying, programming, making, and marketing film, informs their debut book Queer for Fear: Horror Film and the Queer Spectator (2023).Petrocelli's text sets out to ‘craft the first cohesive portrait of horror-loving queers,' surveying 4,107 queer horror fans and conducting in-depth oral history interviews with fifteen ‘narrators.' A post-binary dyke scholar, Heather is especially passionate about engaging with and making visible queer stories and experiences. We highly recommend you check out Heather's amazing video essay on YouTube that gives you a short rundown of what's covered in her fabulous book! We hope you enjoy digging into this fresh, very un-dead episode! Brains!!!Support the show

In this episode, Stephen Martin discusses the importance of nutrition for neurodiverse individuals, sharing his personal journey and insights into how specific nutritional strategies can enhance well-being. He introduces his new podcast, Added Nutrition, which will focus on practical nutritional advice tailored for those with ADHD, dyslexia, and autism. Key topics include the benefits of red light therapy, gut health, hydration, and the significance of gene testing in optimizing nutrition for neurodiverse brains.TakeawaysNutrition is crucial for neurodiverse individuals.Personal growth and learning are ongoing processes.Red light therapy can enhance cellular health.Gut health is linked to mental health challenges.Hydration is often overlooked in neurodiverse populations.Potassium and magnesium are essential minerals.Gene testing can personalize nutritional strategies.Supplements should be tailored to individual needs.Practical strategies can improve daily life for neurodiverse people.The new podcast will provide hands-on nutritional education.Keywordsnutrition, neurodiversity, ADHD, dyslexia, gut health, supplements, gene testing, red light therapy, hydration, mental health, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠ADDed Nutritionhttps://addednutrition.com

08/17/25 Can I Get a Witness: Don't Check Your Brains at The Door - Doug Robins by City Tribe Church

FAKE Police FIND OUT when home owner BLOWS OUT THEIR BRAINS! FAFO!

Trump goes on patrol. It appears that the federal takeover of D.C. is working. There hasn't been a single murder in D.C. this week. Trump delivers pizza and burgers to the D.C. police and National Guard. Trump thanks National Guard and federal agents. Protesters vandalize Microsoft buildings for the company's involvement with Israel. Rep. Jasmine Crockett (D-Texas) calls Trump's immigration policy "thuggery." FBI raids former National Security Adviser John Bolton's home. Fat Five: Long-lost Texas woman found and Kamala Harris kicks off a book tour. A new study shows that COVID lockdowns rewired our brains. New Godzilla movie is out now. Trump canceled vacation in order to work on peace deal with Ukraine. The teacher who awarded a 6-year-old student a “Most Likely to Become a Dictator” certificate has been suspended. Update on the trans Olympic athlete injury. Rainbow flag crosswalk outside Pulse Nightclub in Orlando has been painted over. Bingo winner announced. 00:00 Pat Gray UNLEASHED! 00:55 Texas is READY to Redistrict 02:28 Trump Jokes about Not Falling 05:07 Trump Addresses the Fed Agents & National Guard 09:26 Trump Brings Pizza & White House Burgers 11:20 Trump's Closing Statements 12:53 Trump Orders Re-Grassing of DC Parks 18:17 Why So Much Hate for Israel? 25:06 Jeanine Pirro Talks with National Guard & ATF 26:43 Trump Shakes Hands with Troops 27:44 Jasmine Crockett Calls Trump a "Thug" 28:08 Jasmine Crockett Calls ICE a "Fancy Uber Driver" 32:13 Fat Five 48:20 "New" Godzilla Movie? 50:02 COVID Rewired People's Brains? 56:58 How About NO, Mr. President 58:53 China and Taiwan 1:06:52 President Trump Cancels a Vacation 1:07:52 Update on Alachua Florida Teacher 1:12:26 Olympic Boxer Gold Medal Update 1:13:34 Mother Speaks Out against Trans Volleyball Player 1:21:12 FL State Sen Carlos Smith is Upset at DeSantis 1:24:48 FL State Rep Anna Eskamani is Upset at DeSantis Learn more about your ad choices. Visit megaphone.fm/adchoices

Get my books on Amazon! THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

FieldAI builds foundational AI models that help all kinds of robots learn and adapt to new environments using physics. Also, YC backed Garage is a marketplace that sells specialized equipment commonly used in local governments and public safety. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show Notes 22 August 2025Story 1: Zapping Volunteers' Brains with Electricity Boosted Their Math SkillsSource: ScienceAlert.comLink: https://www.sciencealert.com/zapping-volunteers-brains-with-electricity-boosted-their-maths-skillsStory 2: Moon mining takes giant leap forward with plans to harvest lunar soilSource: Newsweek via MSNLink: https://www.msn.com/en-us/money/markets/moon-mining-takes-giant-leap-forward-with-plans-to-harvest-lunar-soil/ar-AA1JFqd9Story 3: University of British Columbia researchers create 3D-printed living lung tissue - Printed tissue enables better testing of drugs and disease pathwaysSource: University of British Columbia websiteLink: https://news.ok.ubc.ca/2025/07/15/ubco-researchers-create-3d-printed-living-lung-tissue/Story 4: AI designs molecular missiles to precisely target cancer cellsLink: https://www.dtu.dk/english/newsarchive/2025/07/ai-platform-designs-molecular-missiles-to-attack-cancer-cellsHonorable MentionsStory: AI-powered microscope predicts, and tracks protein aggregation linked to brain diseasesSource: EPFL NewsLink: https://actu.epfl.ch/news/smart-microscope-captures-aggregation-of-misfold-2/Story: Rolls-Royce teams up for advanced modular nuclear reactors to power 3 million homesSource: InterestingEngineering.comLink: https://www.msn.com/en-us/money/smallbusiness/rolls-royce-teams-up-for-advanced-modular-nuclear-reactors-to-power-3-million-homes/ar-AA1JOpTmStory: Cells Outside the Brain Show Signs of Memory And "Learning" For the First TimeSource: IFL ScienceLink: https://www.iflscience.com/cells-outside-the-brain-show-signs-of-memory-and-learning-for-the-first-time-7945Story: A New Hidden State of Matter Could Make Computers 1,000x FasterSource: Popular MechanicsLink: https://www.popularmechanics.com/science/a65531679/hidden-metallic-state/

This episode is part three in an ongoing series about brands and how they influence our identities and drive consumerism.In this episode we will be unpacking and exploring various examples of "cause marketing:"The flaws in the "buy one, give one" model,How brands engineer fundraiser collections to be profitable,The effectiveness of "round up" at checkout campaigns,Why B Corp certification doesn't mean as much as it once did,The real reason companies do fundraisers for charity and causes,And we will do the math to get to what a 1% giveback really means.Additional reading:"Melania Trump says 'don't care' jacket was a message," BBC."T-shirt makers riff on Melania Trump's jacket with their own message and donate proceeds to refugee services," Lindsay Ellefson, CNN."The Broken 'Buy-One, Give-On" Model: 3 ways to save TOMS Shoes," Cheryl Davenport, Fast Company."The Impact of TOMS Shoes," Bruce Wydick."Shoeing the Children: The Impact of the TOMS Shoe Donation Program in Rural El Salvador."Dr. Bronner's Statement on Dropping B Corp Certification"The B Corp Standard is at Risk," Fair World Project."Nespresso: Known for Human Rights Violations, Now B Corp Certified," Fair World Project."How Nespresso's coffee revolution got ground down," Ed Cumming, The Guardian.Rio Tinto Corporate Rap SheetJOIN AMANDA FOR THE CLOTHESHORSE BIRTHDAY CRAFTERNOON ON SEPTEMBER 21!!!ALSO: get your tickets for Clotheshorse LIVE!10/23  Seattle, WA @ Here-After10/26  Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.

Join Jonny Fairplay, Gabe Ortis and Wayne Memmott as they look back at Australian Survivor Brains v Brawn 1, the creation of King GeorgeCheck out the ALL NEW RealityAfterShow.com official website!Episode links available at RealityPatron.com Join Jonny LIVE SurvivorTix.com

How are you feeling about the amount of time you're spending on your phone?  If you're anything like me, you may feel a bit out of control about your phone. Listen in to learn how, when I noticed I was feeling uncomfortable about the time I was spending on the phone and what I found out about my actual time and what that translated to for my life.

We've got a special guest this week with Jennifer Horn. You'll hear in this episode that Jennifer had the determination from day 1 to become a successful farrier and blacksmith. She managed to build a successful business, become a Certified Journeyman Farrier and compete at farrier contests while raising a family and managing a horse farm. A lot of people have seen the great works of art she has created as a blacksmith and is always generous to donate elaborate pieces to associations auctions to help raise funds. In the northern part of Michigan she has figured out a way to manage a farrier business and operate a blacksmith shop, which I Imagine isn't very easy to do. We enjoyed talking with Jennifer on this episode and hope you enjoy the listen!Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!

An estimated 132 million babies were born across the globe last year — really just a drop in the bucket when you think about the over 100 billion babies born since modern humans first lived on Earth 200,000 years ago. And until very recently we had few tools to understand how they were doing in the womb, how they would fare in the days after birth, and how a pregnant person would change physically and mentally not just during pregnancy but in the months and years that followed. Things have changed dramatically, particularly over the last decade, in terms of the care and technology that's available preconception, during pregnancy, and post-birth. But there is still so much we don't know about these time periods, both for baby and mom, and many a black box remains. Send us your science facts, news, or other stories for a chance to be featured on an upcoming Tiny Show and Tell Us bonus episode. And, while you're at it, subscribe to our newsletter!Links to the Tiny Show and Tell stories are here and here. All Tiny Matters transcripts and references are available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medication is great. Therapy is powerful. But is your life ADHD-friendly?In this episode, we explore how your environment can make or break your progress — and share genius, real-life strategies from adults with ADHD who've been there. From food hacks and med routines to productivity tricks and travel tips, this episode is loaded with ADHD-tested, chaos-reducing gold.You'll leave inspired to set up your life in a way that actually works for your brain. No shame. No shoulds. Just smart, gentle support.Episode Recourses:Take the ADHD + Relationships Research Survey HereWatch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens

Beth Thomas is the founder of Neuroinclusive Link, who helps small and medium organizations transform their workplaces through strategic neuroinclusive practices and training.Through her bespoke speaking, consulting, and advocacy services, Beth guides companies to tap into neurodivergent talent and create environments where cognitive differences aren't just accommodated but celebrated as competitive advantages.Now, Beth's journey from being labeled "gifted and talented" while struggling with undiagnosed ADHD and autism demonstrates how misdiagnosis can lead to internalized shame and perfectionism.And while building her business with a brain "the world forgot to design into it," she's channeling her lived experience to revolutionize workplaces and start what she calls a "neuroquake" in how we approach neuroinclusion.Here's where to find more:https://neuroinclusivelink.co.ukwww.linkedin.com/in/beth-thomas-0a6800244________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Friendship, Boundaries, and Other Olympic Sports for Autistic Brains   Patricia gets real about friendship challenges, navigating communication mismatches, and how OCD and autistic wiring can shape our relationship expectations. She shares a behind-the-scenes peek into her new podcast project, the insecurities that surfaced while collaborating with her co-host, and how unexpected moments of validation reminded her that what she brings to the table is more than enough.   HIGHLIGHTS    ·      Patricia plans to release the podcast bi-monthly to avoid burnout. ·      Insecurities can arise when starting new projects, but validation helps. ·      Everyone has unique strengths, even when they feel insecure about them. ·      Communication in friendships can be challenging, especially for neurodivergent individuals. ·      It's important to recognize that others' actions are not always about us. ·      Self-reflection is can be helpful in understanding relationships. ·      Sharing experiences can have a profound impact on listeners. ·      Validation from others can remind one of the importance of one's work. ·      It's okay to change and evolve over time, both personally and professionally. ·      Setting boundaries is essential for maintaining comfort and well-being.    SOUND BITES ·      "It's not about me." ·      "It's okay for things to change." ·      "What I have to share is enough." ·      "You're not for everybody and everyone's not for you." ·      "Reliability, plans, and clear communication are high values of mine and they calm my nervous system." ·      "We can't know what we don't know."    SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   CHAPTERS (please add time for addition of introduction) 00:00 Introduction and Podcast Changes 01:30 Navigating Insecurities and Trusting Strengths 05:30 Friendship Dynamics and Communication 09:14 Self-Reflection and Personal Growth 14:23 Validation and Impact of Sharing Experiences 21:17 Recognizing and Embracing Strengths PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people. LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Are distractions silently running your life? Maybe you're too busy to notice they are!   In Part 2 of the four-part Distraction Detox workshop series, Nutritional Therapy and Wellness Podcast host, Jamie Belz, takes you beyond awareness into action—showing how your physical space and digital environment directly shape your focus, stress, energy, and - most importantly - your health.   Last week we tracked our biggest “time leaks.” This week, Jamie shares her own discoveries—how constant family interruptions, endless email and Slack checks, and online shopping spirals were draining her focus and fueling stress. With humor and honesty, she unpacks how clutter—whether in your kitchen, car, or inbox—isn't just about aesthetics or productivity. Research shows disorganized environments trigger higher cortisol, unstable blood sugar, poor sleep, digestive issues, slower healing, and overall - poorer health outcomes.   You'll learn:   Why environment is the “invisible hand” that shapes your daily habits (James Clear, Atomic Habits). How over-analysis paralysis keeps us stuck—and how Jamie used her “backpack boundary” strategy as an effective tool to reclaim time and sanity. The surprising ways visual clutter, digital chaos, and constant notifications keep your brain in survival mode - driving cortisol with each micro-stressor thing and ping. How your surroundings influence the Foundations of Health—digestion, blood sugar regulation, nutrient-dense diet, sleep, stress, and movement.   If you've been feeling stuck, scattered, or stressed, this episode will help you take the first step in the direction of unstuck, un-scattered, and de-stressed—equipping you with a simple but powerful framework to start turning your environment into an ally instead of an enemy.   And yes, there's a brand-new Distraction Detox challenge waiting for you at the end of this episode—one that will help you reclaim calm, restore focus, and set the stage for deeper transformation in the weeks ahead.   This episode can stand alone, but if you haven't listened to the prior, complimentary episodes, go back to: Episode 55: Distraction Detox 1 of 4 - Dizzy-Busy and Dying Inside Episode 52: The Hidden Health Cost of Distraction (and How to Fight Back) - The deep dive on health impact episode. Episode 51: Death by Distraction - Rewire Your Rhythms, Restore Your Health - With Jacob Spehar—licensed mental health and addiction counselor and founder of Courageous Way Counseling   Please subscribe and give us 5-star reviews!   If you're following along on Spotify - leave comments! Let us know how you're doing with YOUR Distraction Detox action steps. What have you learned? What has worked well? What might help someone else? - We love hearing from you!  

Have you ever fallen asleep in school or during a work meeting? Maybe you felt your eyes glaze over as your boss or a teacher droned on and on about a topic that had no relevance to you. What's missing from these classrooms and conference rooms is engagement: A state of being absorbed, alert, and eager to learn. This week, psychologist and neuroscientist Mary Helen Immordino-Yang explores why so many of us feel apathetic at school and at work, and how to cultivate the magic of engagement.Do you have follow-up questions or comments after listening to this episode? If you'd be willing to share your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at ideas@hiddenbrain.org. Use the subject line “learning.” Thanks! Episode photo by Ismail Salad Osman Hajji dirir on Unsplash 

Steve Martin steps out of character and into a sophisticated, straitlaced con man in this David Mamet heist flick. Long before spoofing, fake relatives, bogus tax payments, and overdue traffic violations ad nauseum, the con job was an art. Is this movie? Swipe right to let the Brains steal some of your time.   You can also watch this episode, and many more, in full video on our YouTube channel:   https://www.youtube.com/@TheFilmWithThreeBrains

Have you ever heard a story from a "friend of a friend" that was too creepy or weird to be true, yet you still felt a shiver of belief? In the first episode of Into the World of Urban Legends, we explore the powerful psychology behind why these modern myths stick in our minds. Join us as we dive into: Cognitive Biases: Discover how mental shortcuts like the availability heuristic and confirmation bias prime our brains to accept fiction as fact. The Power of Emotion: Learn why stories that tap into our deepest fears and sense of disgust are far more memorable and shareable than dry facts. The Social Function of Legends: Uncover how these tales act as modern-day cautionary fables, helping us build communities, enforce social norms, and make sense of a chaotic world. This episode isn't just about spooky stories; it's a journey into the architecture of belief itself. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

For students with autism and other neurodevelopmental differences, finding the right school environment can make all the difference. What does can the right environment look like:

AI systems can do amazing things, but they can sometimes suffer from a drawback called “catastrophic forgetting”. Researchers at Arizona State University hope to learn how to solve the problem by probing the brains of sleeping bees. The pay-off could be more reliable, more memory-efficient artificial intelligence. When AI systems learn one task — say, how to recognize dogs — and are later trained on a new task — like identifying cars — they often forget the first thing they learned. This is called ctastrophic forgetting. Ted Pavlic is an associate professor of computer science and engineering in the School of Computing and Augmented Intelligence, part of the Ira A. Fulton Schools of Engineering at ASU, with a joint appointment in the School of Life Sciences. He leads a unique interdisciplinary research project that blends biology and computer science.

Salted pig's trotter? Brains on toast? Why the carcass balance is important to farmers. We like steak but we're not so keen on tripe, and we eat a lot of chicken but not the feet. To both reduce waste and get the best price for the whole animal or bird we need to do something with the offal. This is carcass balance, balancing the sale of the popular bits with finding markets for the bits that are less desirable here. Those parts that can't be sold are sent for rendering, using heat to separate them into fats and proteins to be sold as animal feed, fertiliser or go into things like cosmetics.Shooting clubs on Salisbury Plain say they may have to close because they can't get a licence to release game birds. Clubs near protected areas, like Sites of Special Scientific Interest, now need a special licence from Natural England to release birds like pheasants and that's now harder to get because of the threat of bird flu. The British Association for Shooting and Conservation says the licensing system is legally flawed and it's issued legal proceedings against Natural England. However, the RSPB would like to see the licensing regime extended. New rules to make trade fairer for pig producers came in this week. A series of recent difficulties in the industry revealed that many farmers didn't have proper contracts for their stock. The new system aims to change that.Presented by Charlotte Smith and produced by Beatrice Fenton.

What if the ADHD brain didn't need to be fixed, just heard differently? Ghiya Rushidat is building music that does exactly that.In this episode, I sit down with composer Ghiya Rushidat, creator of Chasing Dopamine, a new album designed to soothe, energize, and support neurodivergent minds. We talk about why silence matters in film scores, how sound can regulate overstimulated nervous systems, and what it means to “chase dopamine” as an adult with ADHD. Ghiya also shares why she stopped masking, how she's healing through music, and what inspired her upcoming platform My Instant Zen.This conversation is full of laughs, honesty, and real talk about ADHD, identity, and sound as support. If your brain feels “too much” or “not enough,” this one's for you.

Warren Buffett warns that brains and energy without integrity can destroy. For hiring managers, integrity must come first—it protects culture and trust. For our own lives, it's the compass that directs influence toward good. 

Hello there audient,How's life?So, for this summer of lovely weather and lovelier news the Tossers bring you the first of a two-part series of pods dealing with A.I. It'll be fun and light, much like this summer!This one was just me and Jake, as Andy and Jack are (surely) having the time of their lives elsewhere.. and we discuss so, so much.What is AI? Sagi argues it's not deserving of its name, giving a bad rap to intelligence, assuming we can indeed create it, that intelligence is within our grasp to make. What we get with AI is a probablistic imitation of reason, minus all the pesky desires (except of course behind the AI scenes), which has its uses... not all of which are necessarily healthy or sustainable.Jake evokes the area of teaching and learning, writing and reading, as an area particularly vulnerable to AI exploitation, as more and more college students use ChatGPT to pass their courses (and more and more teachers use ChatGPT to grade their "students"). He sees this as what Derrida called absolute ash, the dead burying the dead...Ensuing is a debate we took through Stiegler and Kant, through Hegel (and Jesus), to Silicon Valley metaphysics (and its shoddy, responsibility-shirking nature). Far too much to recount. And there's more to come......let's just hope Jake doesn't make it all Marx GrudgeP.S.Pay no attention to the man behind the bleeps.Stars: Il vaut mieux Lyotard que jamais; Marx Grudge (see we already did it!..); WWJD; Beast & Sovereign.

In this episode, we chat with nurse practitioner Nicole Buatala about a topic that's as important as it is often overlooked—your child's mental health, starting from day one. With over two decades of nursing experience and a specialty in caring for the tiniest patients, Nicole shares her passion for helping little ones grow emotionally as well as physically. You'll hear about signs to watch for, how a parent's own mental health can shape their child's well-being, and how to decide when medicine might help—or when other tools are better. Nicole also shares why regular check-ins and early intervention can make a lifelong difference. If you've ever wondered how to give your child the best mental health foundation possible, this episode is full of practical insights, heartfelt encouragement, and hope for a strong start.

Bullying doesn’t just hurt feelings — it can rewire a child’s brain. In this powerful conversation for No Bullying Week, I speak with Professor Donna Cross, one of Australia’s leading bullying experts, about the profound short- and long-term impacts of bullying, why some children are targeted, and the surprising protective factors that can help shield kids from harm. You’ll learn what’s really going on in the minds of both bullies and their targets — and how parents can build a network of support that keeps kids safer at school and online. KEY POINTS Bullying can trigger long-term neurological and genetic changes through repeated stress responses. Effects can be similar to those seen in children experiencing abuse. High-risk factors for being bullied include loneliness, visible differences, lack of supportive bystanders, and not being well known or liked by teachers. Protective factors include multiple friendship groups, strong peer relationships, a culture of kindness, and supportive school environments. Social and physical environments — from seating arrangements to equipment availability — can influence bullying dynamics. Parents can play a key role by facilitating diverse friendship opportunities and monitoring online activity. QUOTE OF THE EPISODE "Probably the most protective factor is your child’s relationships with other young people — especially having multiple friendship groups." – Professor Donna Cross RESOURCES MENTIONED Professor Donna Cross’s research and publications happyfamilies.com.au – Resources on bullying prevention and response ACTION STEPS FOR PARENTS Help your child build multiple, diverse friendship groups. Encourage empathy and kindness at home and in school conversations. Partner with your child’s school to promote a positive social environment. Teach your child how to respond calmly to provocation. Monitor and guide your child’s online interactions to reduce cyberbullying risk. See omnystudio.com/listener for privacy information.

“Your voice matters. You matter. So by shining your light, by owning your worth, by using your voice, you actually give other people permission to do the same.” —Cathy Reilly   You've climbed the ladder, followed the rules, and built a life that looks successful on the outside— so why does it feel like something is missing on the inside? That quiet ache of unhappiness isn't a sign of failure; it's your inner self telling you that your ladder is leaning against the wrong wall. The friction you feel comes from the gap between who the world told you to be and who you truly are, and it's dimming the very light you're meant to share. Cathy Reilly is a communication expert and the CEO of Sharing the Shine LLC, where she helps leaders say what they really mean to get what they really want. Drawing from 25 years in high-conflict litigation and her own entrepreneurial journey of hitting a frustrating ceiling, she discovered that misalignment—not a lack of ambition—is the ultimate dream killer. Her transformation from a quiet introvert to a powerful communicator provides a brilliant, lived-in roadmap for anyone ready to trade external validation for unshakeable internal clarity. If you're done with being a well-behaved version of someone you're not, this conversation is your permission slip to shine. Listen in to discover why true success is simply alignment in action, how to use the "three brains" (your head, heart, and gut) to guide you, and a simple exercise to uncover the core values that will finally lead you home to yourself.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 02:16 The Importance of Effective Communication 08:07 Personal Growth and Self-Esteem 11:44 Aligning with Core Values 24:52 The Role of Communication in Business Success 32:38 The Power of Positive Self-Talk   38:02 Seeking Clarity in Communication   Connect with Cathy:  Cathy Reilly, CEO of Sharing the Shine LLC and founder of The Clarity Code, is an international keynote speaker, best-selling author, corporate trainer, podcast host, leadership coach, mindset mastery coach, communication, and wellness specialist who draws on her rich expertise in psychology, neurolinguistics, business, and law. With over three decades of advocacy under her belt, she passionately empowers individuals and organizations to harness their inner strength, navigate change with resilience, navigate difficult conversations, and catalyze sustainable growth personally and professionally. Guided by the philosophy that true success emanates from within, Cathy ignites others to embrace their power and seize each day with purposeful intention. Schedule a Free Consultation with Cathy  Website LinkedIn Instagram Facebook YouTube  

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. Brittany is joined by Magdalene Taylor, writer, cultural critic and senior editor at Playboy, and Fio Geiran, producer at TED Radio Hour and a writer of their Body Electric newsletter, to discuss this phrase: “it's the phones.” They get into the effects that smartphones have on our brains and our culture, why some people are returning to “dumbphones,” and why it might take more than willpower to manage our relationships with our phones.Click here to check out the Body Electric newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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