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Americans are expected to place a record-breaking $1.7 billion in legal bets on the Super Bowl. With a potential casino inside every phone and computer, a rising chorus of experts who study problem gambling and addiction are ringing the alarm. Horizons moderator William Brangham explores this tidal shift in American culture with journalist Danny Funt and addiction psychiatrist Dr. Timothy Fong. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
On this episode of No Brains No Headache, Jordan is in the studio with Kesson Lidington for a laid-back conversation that covers a little bit of everything.They talk Arizona living, sports card collecting, smart investments, entrepreneurship, sports team loyalties, reselling vintage apparel, and having good style. Somewhere along the way, Kesson gives Jordan a lesson on how to say "Flagstaff" without sounding like a full on Canadian.New episodes every Tuesday.Follow the show:Instagram: @nobrains_noheadacheTikTok: @nobrains_noheadacheX: x.com/nbnhpodcastFacebook: facebook.com/nbnhpodcast
The newest swath of Epstein files dropped and it's insane to say the least. Everyone online was touched by them in some way -- Bitcoiners, 4chan users, Redditors, gamers, and of course our precious celebs and elites. We're taking apart some of it and separating fact from fiction. The newest acid video is out now so check it out! https://youtu.be/7vkFY3f5kkw This week's bonus is a fun one. Support us and get bonus content, ad-free versions and more plus your first 7 days free at https://benandemilshow.com WATCH THE LATEST EPISODE OF EMIL'S NEW SHOW! https://www.youtube.com/watch?v=PHG9iIjhXvI OUR NEW CREDIT CARD SITE IS LIVE!!! Go get that AMEX personal card before it's gone! https://thecreditcardlist.com Give this video a thumbs up if you enjoyed it! And please leave us a comment! It helps us! ***Ben's new movies and tv podcast with Dillon is OUT NOW! GO WATCH the latest episode on our TOP MOVIES OF 2025: https://youtu.be/tbC-cMqcby8?si=tO0NK0PmpN2187ir **CHECK OUT EMIL'S LIVESTREAMS HERE: https://www.youtube.com/emilderosa __ SOME OTHER VIDEOS YOU MAY ENJOY: That's Cringe of Cody Ko: https://youtu.be/dTbEk0pVh2w Our AUSTIN VIDEO: https://youtu.be/yGSs56bFzRU Our episode with Kyla Scanlon: https://youtu.be/cIHWkY35cuc Big Tech is out of ideas (ft. ED ZITRON): https://youtu.be/zBvVGHZBpMw Arguing with a millionaire (ft. Chris Camillo): https://youtu.be/1ZUWTkWV_MM We bought suits HERE: https://youtu.be/_cM1XqA9n2U ***LINK TO OUR DISCORD: https://discord.gg/CjujBt8g ***Subscribe to Emil's Substack: https://substack.com/@emilderosa ***Trade with Ben at https://tradertreehouse.com __ SUPERPOWER: Head to https://Superpower.com and use code BAES at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod JUVENON: Nitric oxide supports circulation, focus, sleep & metabolism. Visit https://BloodFlow7.com/BAES and grab it today for 30% OFF! __ Follow us on instagram! @ benandemilshow @ bencahn @ emilderosa Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do you rewire your brain to stop using alcohol to cope—especially when you're stressed, anxious, overwhelmed, or stuck in the drinking cycle? I'm joined by Kate Vitela, a psychiatric nurse who's triple board certified in mental health, addiction, and coaching, and the voice behind the Rewired Sober podcast. Kate brings the perfect mix of neuroscience + real-life recovery talk—no shame, no dogma, no “you're broken” narrative. We get into what's actually happening in your brain when alcohol becomes your go-to off switch… and why your brain can absolutely change, heal, and build new pathways—especially when you understand what you're working with. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-women-can-rewire-their-brains-in-recovery/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday
What if your brain's daily autopilot is keeping you stuck in old patterns?In this eye-opening conversation, neurosurgeon Dr. Lee Warren reveals how our thoughts literally rewire our brains—for better or worse. Through fascinating insights into neuroplasticity and quantum science, Addison and Juli explore how intentionally directing our minds can transform relationships, heal trauma, and even impact future generations.Don't miss this blueprint for renewing your mind and experiencing God's design for human flourishing.___________________________________________FREE Show Notes Here: https://page.church.tech/443ce119___________________________________________For more from Dr. Lee Warren, or to order his new book, "The Life-Changing Art of Self-Brain Surgery" click here: https://wleewarrenmd.com___________________________________________Order Addison's New "Words with God Prayer Journal: 40 Days of Getting Real with God" Here: https://a.co/d/3H74mTu____________________________Order premium meat now through Good Ranchers—use code "BEVERE" at checkout: https://go.goodranchers.com/athome____________________________Sign up for weekly Prayer Guides here: https://rediscoverprayer.com/resources/____________________________To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts____________________________To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/
AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today’s episode, we’re unpacking the ways that this new-found convenience has come at a cognitive cost. We explore:• Why a wider focus on productivity has increased our use of AI• How the ease of this technology stops us using our brains• When AI is wrong, misleading or incomplete• The ELIZA effect • The dangers of using it to replace human interaction• Where it can be useful, and how wonder keeps our brains alive If you’re both amazed and slightly unsettled by AI, this episode is for you. Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.
While we were at Well-Shod for the WCB Winter Clinic, we were fortunate to sit down with someone who knows a lot of history about competing at Calgary when it was held at the Stampede grounds, Marshall Illes! There were some stories i was surprised to hear in this episode. Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!
We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
If reading the news leaves you overwhelmed, angry, or completely checked out—you're not broken. The system is. In this episode of Adulting with Autism, I'm joined by Kira Shishkin, founder and CEO of informed.now, a platform built for people who want to stay informed without being manipulated, overstimulated, or emotionally drained. Kira shares how her own struggles with attention, overload, and disability shaped a radically different approach to news—one that prioritizes facts, primary sources, and respect for the reader's time and nervous system. We talk about: Why modern news is designed to hijack attention "Structural sensationalism" and how advertising drives outrage Why many autistic and neurodivergent people avoid the news entirely How to consume information without doom scrolling or shutdown What media minimalism and "news mindfulness" actually look like Why informed.now delivers fact-based news via simple text messages This episode is especially for autistic adults, ADHDers, and anyone whose mental health takes a hit from constant media overload—but still wants to understand what's happening in the world.
Happy Spooky Wednesday!
In this episode, Ashleigh offers updates on her month-long Costa Rica residency, the ladies discuss more dopamine management, and they dive deep into AI as it relates to the current state (and future) of health coaching, training, and programming. And yes, they also answer questions about why you might not be seeing the progress you're expecting even though you're doing everything right with your nutrition and training. Do you think AI is good, bad, or somewhere in between? Leave us your thoughts at musclescience4women@gmail.com, or send us a note on our website here: https://musclescienceforwomen.com/contact Join our Substack here: https://substack.com/@musclescienceforwomen Learn more about our programs here: https://musclescienceforwomen.com Subscribe to our new YouTube channel here: https://www.youtube.com/@musclescienceforwomen
Full episode at patreon.com/thicklinespod. Miller Time continues with a look at The Dark Knight Returns (DC, 1986) written by Frank Miller, illustrated by Miller and Klaus Janson, and colored by Lynn Varley. Plus an appreciation for Bernie Krigstein's short story "Master Race" (EC, 1955). Thank you to our Patreon subscribers for making this episode possible! Catch Katie at The Arizona Comic Book Arts Festival on Saturday, 2/28 in Phoenix, AZ: azcomicartfest.com
Andrea Samadi revisits a conversation with neuroscientist Dr. Baland Jalal about how curiosity launched his career and how transitional sleep states fuel creativity. The episode explores sleep paralysis research and the hypnagogic window—the moments before sleep and after waking when the brain makes unexpected connections. This week, Episode 384—based on our review of Episode 224, recorded in June 2022—we'll explore: ✔ Why learning, creativity, and curiosity depend on a regulated nervous system ✔ How sleep—especially REM—creates the conditions for insight and problem-solving ✔ What happens in the brain when focus shuts down and imagination turns on ✔ Why safety, rhythm, and rest are prerequisites for learning—not rewards after it ✔ How understanding sleep changes the way we approach performance, education, and growth Listeners learn practical tips for capturing insights at the edge of sleep, setting intentions before bed, and protecting morning silence to preserve creative flashes. The episode emphasizes that learning and creativity emerge best when the nervous system feels safe and regulated. This episode launches Season 15's Phase 1 focus on regulation and safety, framing sleep, rhythm, and emotional regulation as the essential foundation for motivation, learning, and sustained performance. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so you can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So this season, we're revisiting past conversations—not to repeat them—but to understand how they fit together, so we can replicate them ourselves. Because the brain doesn't develop skills in isolation. Learning doesn't happen in isolation. And neither does performance, resilience, or well-being. The brain operates as a set of interconnected systems. When one system is out of balance, everything else is affected. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning Today we begin with Phase One: Regulation and Safety. Because before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. That's where we are today as we embark on this journey together. I encourage us all to take notes, and apply what each phase is encouraging us to do. This is not just for you, the listener, I'm going right back myself, and revisiting each interview with a new lens. PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy EPISODE 384 — REVIEW OF EP 224 (JUNE 2022) Revisiting Our Interview with Baland Jalal Today's Episode 384 we go back to Episode 224[i], recorded in June 2022, featuring Danish neuroscientist Dr. Baland Jalal—a researcher, author, and one of the world's leading experts on sleep paralysis. Dr. Jalal is a neuroscientist affiliated with Harvard University's Department of Psychology and was previously a Visiting Researcher at Cambridge University Medical School, where he earned his PhD. His work has been featured in The New York Times, Washington Post, BBC, NBC News, The Guardian, Forbes, Reuters, PBS (NOVA), and many others. He also writes for TIME Magazine, Scientific American, Big Think, and The Boston Globe. Since our original interview, I've watched Dr. Jalal's influence expand globally. Most recently, he appeared on Jordan B. Peterson's podcast[ii], discussing Dreams, Nightmares, and Neuroscience, and on Lewis Howes' School of Greatness[iii], where he explored Dreams, Lucid Dreaming, and the Neuroscience of Consciousness—an episode that truly stretched Lewis's thinking. What stood out to me most—then and now—was Dr. Jalal's transparency about learning. At the beginning of his interview with Lewis Howes, Dr. Jalal shared how a single experience—his desire to understand his own episodes of sleep paralysis more than 20 years ago—sparked a lifelong curiosity. That curiosity led him to his local library in Copenhagen and ultimately transformed his entire career path in ways he could never have imagined as a young man spending time on the streets. That honesty resonated deeply with me. Before Google, I remember sitting in a local library in Arizona around that same time, trying to understand the mysteries of the world—from the Great Pyramid of Giza to Stonehenge—reading everything I could get my hands on. Like Dr. Jalal, I was curious about many things I didn't understand, but my path didn't start with neuroscience or learning science, which came later for me. We all begin somewhere. Let's go to our first clip from Dr. Baland Jalal, where he shares how his love of learning truly began.
Gary and Shannon break down Trump’s latest political signals, California’s growing field of would-be governors, and a frightening airline incident caught on video. The hour also looks at Hollywood’s rush toward vertical micro-dramas made for phones and ends with a reflection on why returning to a place you once lived doesn’t always feel like coming home.• Political Signals: Trump meets with Venezuela’s opposition, skips the press, and new names emerge to replace Newsom.• #TerrorInTheSkies: A British Airways flight sparks, then loses a wheel after takeoff from Vegas.• Vertical Hollywood: KFI’s own Heather Brooker explains the rise of phone-shot micro-dramas and shrinking attention spans.• You Can’t Go Home: Why nostalgia doesn’t always survive a return visit.See omnystudio.com/listener for privacy information.
Violent, organized conflict is a near constant in human history.But why?Often, large-scale conflicts and wars are explained in material or political terms: humans engaging in conflict over land, resources, or ideologies.But as Rose McDermott, the David and Marianna Fisher University Professor of International Relations, sees it, these explanations fail to fully account for war's existence and persistence throughout the long history of our species.To do that, McDermott argues that we need to take more seriously the ways that human psychology — shaped by our evolution as a species — predisposes some of us to violence.On this episode, Dan Richards spoke with Rose McDermott about how millennia of human evolution have wired our brains — particularly male brains — for war; what this means for modern society; and how we might think about building structures and institutions to help chart a new, more peaceful path for humanity.Transcript coming soon to our website.
We're recording from Hawaii and it's the perfect storm of vacation brain, parenting chaos, and overly honest marriage talk. We get into the baby monitor volume war, boredom vs. fun, toothpick guys, shirt-off dudes, “heaviest I've ever been,” date nights on vacation, a wild surrogacy convo, love languages (with a very specific touch tally), celebrity text drama, and why rock climbers should never have to narrate anything.SponsorsFactor Meals: Go to factormeals.com/correctopinions50off and use code http://CORRECTOPINIONS50OFF to get 50% off your first Factor box PLUS free breakfast for 1 year. Upgrade your wallet today! Get 10% Off @Ridge with code CORRECTOPINIONS at https://www.Ridge.com/CORRECTOPINIONS#Ridgepod #AdMake laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code CORRECTOPINIONS at https://laundrysauce.com/CORRECTOPINIONS#laundrysaucepodMint Mobile: Get your new wireless plan at http://mintmobile.com/trey This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/monthPatreonBonus episodes + more: patreon.com/treykennedySubscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast
Helen Bennett, counsellor and psychotherapist, explores hormone-aware therapy practices and how hormonal shifts can influence neurodivergent presentations in clients assigned female at birth, with a focus on reducing distress, improving clinical understanding, and avoiding misdiagnosis. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.
On today's Flyover Conservatives Show, we sat down to examine a newly published study exploring how near-infrared light therapy may support brain resilience during repeated head impacts. Researchers followed athletes across a full season and found that those using transcranial photobiomodulation showed more stable brain imaging markers tied to inflammation and structural stress compared to the control group. This conversation explores what the findings could mean not only for brain health, but also for recovery, aging, and how light-based therapies may support the body's natural repair systems.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comJonathan OttoWEBSITE: www.myredlight.comUse Promo Code: FLYOVERFor 30% off the 30% coupons: promo code Flyover30Jonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.-------------------------------------------
In this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response. For the transcript and full story go to: https://www.drmanonbolliger.com/cedric-bertelli Highlights from today's episode include: Emotions are outdated predictions: Debilitating emotions are often outdated predictions from the brain, triggered when current stimuli resemble elements from past traumatic moments. The body then recreates old physical sensations (interoception), even when they're no longer relevant. Resolution by fully feeling sensations (90 seconds) : If a person can safely stay with the raw physical sensations of an emotion—without trying to regulate, fix, or control them—the interoceptive wave naturally completes within about 30–90 seconds, and the brain updates its prediction, so the same stimulus no longer triggers that reaction. Stop building stories; stay with the body: Manon emphasizes the importance of not creating or feeding mental stories about what we feel. By witnessing the emotion innocently and staying with the body's sensations rather than the narrative, we allow real resolution instead of reinforcing the pattern. ABOUT CEDRIC BERTELLI: Cedric Bertelli is the founder of the Emotional Health Institute and co-developer of Emotional Resolution® & EmRes®, a somatic, neuroscience-based approach for resolving emotional imprints. Before dedicating himself to emotional health, Cedric spent more than a decade in the hospitality industry, including leadership roles with The Ritz-Carlton Hotel Company, where he developed a deep understanding of human behavior and service. Over the past 15 years, he has trained practitioners across the world, guided thousands of clients, and partnered with researchers at UCLA and UCSF to advance the scientific foundations of EmRes. His work focuses on making emotional healing simple, effective, and accessible so people can live with greater clarity, ease, and resilience. Core purpose/passion: My core purpose is to help people reconnect with their natural capacity to resolve emotional pain. Not to manage it, not to suppress it, and not to build workarounds around it — but to truly resolve it at the physiological level so they can live with more freedom, presence, and ease. – Facebook | Instagram | Website | LinkedIn | YouTube | ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think? I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website | Linktr.ee | Rumble | Gettr | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Each year, the Listen Again Awards recognize the episodes our audience continues to return to. Conversations that stay relevant, spark reflection, and offer depth beyond the moment. We're thrilled to honor the 2025 Listen Again Award winners in this special Where Brains Meet Beauty episode. Q1 Power Moves: Excellence in Leadership Episode 277 – Danessa Myricks & Anncy Rowe. A powerful conversation on leadership, vulnerability, and growth. Danessa and Anncy explored what it truly means to lead with intention, create space for honest feedback, and continue evolving. Their openness around fear, empathy, and personal power made this episode unforgettable.Q2 Health Compass: Navigating Wellness Careers Episode 288 – Lisa Rossmann & Bryan Appio. This conversation redefined modern leadership. Lisa and Bryan shared how empathy, clarity, and values-driven decision making shape stronger teams and better brands. A reminder that the most impactful businesses are built from the inside out.Q3 Career Capital: Voices in Beauty Finance Episode 294 – Annie Robertson Hockey & Lauren D'Amore. A thoughtful look at beauty through the lens of investment, loyalty, and long-term value. Annie and Lauren unpacked how careers evolve, how mentorship matters, and why trust and relationships drive sustainable growth across med spas and consumer brands.Q4 Artist & Influencer Insights: Wisdom Behind the Craft Episode 296 – Jess Martinez & Kirti Tewani. An honest conversation about building influence with boundaries, integrity, and intention. Jess and Kirti shared the realities behind virality, the importance of staying grounded, and why authenticity and creative freedom matter for both creators and brands.These episodes reflect the heart of Where Brains Meet Beauty. Real conversations, thoughtful perspectives, and voices shaping the future of the industry. ???? Congratulations to our Listen Again Award Winners, explore excerpts from the winners in episode 301 or in full wherever you listen to podcasts.
Dan and Brian discuss The Usual Suspects, that famous purveyor of narrative misdirection. Join as they debate the extent to which the film's famous ending revelations enhance everything leading up to it, the tarnished legacy of some of the talent behind the film, the tug-of-war between heist procedure and noir murkiness, and which Oscars the film deserved. Check back in soon for Part 2 of this episode, when they countdown their Top 10 Movie Endings. Dan's movie reviews: http://thegoodsreviews.com/ Subscribe, join the Discord, and find us on Letterboxd: http://thegoodsfilmpodcast.com/
What if your confidence in your political beliefs does not correlate with their accuracy? Why does a pundit's outrage often feel so convincing and nuance so unsatisfying? Are conspiracy theories a predictable feature of human brains? Is there any way to stop ourselves from mistaking our feelings for conclusions? How can we come to be clearer thinkers? Today we speak with political commentator Kaizen Asiedu about how we arrive at our hot takes on the world.
If you don't use it, you lose it. Does the same apply to AI and our brains? Today, we're talking to Jacob Ward, journalist, AI ethics and safety advisor, and author of The Loop. We discuss why AI will dissolve our brains just like Google Maps dissolved our sense of direction, how our unconscious decision-making makes us vulnerable to AI manipulation, and why kids saying "clankers" might be our best hope for the future. All of this right here, right now, on the Modern CTO Podcast! To learn more about Jacob's work, check out his website h
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today's episode is a loving reminder that our glorious brains come equipped with bodies, and that they need checking in on too.✉️ Sign up for my weekly Letters of Rebellion!
Is your child's screen time affecting their developing brain more than you realize? Join Kerry Beck as she sits down with Mandee Hamann, from Screen Strong, to uncover the surprising brain science behind screens and why even educational apps might be causing harm.✅Why the frontal cortex doesn't develop until age 25 and what that means for smartphone use ✅The shocking truth about dopamine levels in gaming vs. nature play ✅ How to tell the difference between passive and interactive screens ✅The 30-day detox that's reversing ADHD-like symptoms in kids ✅ Practical ways to replace screens with activities that build strong brain pathwaysReady to protect your child's developing brain?Grab the resources mentioned in this episode below!Resources Mentioned:Get your FREE Basic Pass to Life Skills Leadership Summit 2026 to give you confidence that your kids will be ready for adult lifeScreen Strong Chart for FamiliesMandee Hamann, businesswoman and former earlychildhood/children's pastor is mom to 2 young adults and 1 teenager. After her own family struggled with toxic screen issues, she was introduced to ScreenStrong. The ScreenStrong lifestyle changed everything for her family. Mandee became a ScreenStrong Ambassador and is committed to spreading this powerful message. She occasionally guest hosts on the ScreenStrong Families Podcast and is a member of the ScreenStrong team as the Ambassador Liaison. She enjoys training & equipping Ambassadors from all over the globe to spread the ScreenStrong Solution to screen conflicts in the home. Follow ScreenStrong on Facebook and Instagram
Send us a textStephanie here. I'm solo for this week's episode. Do you feel like a lot of writing advice doesn't work for you?For example, have you tried to read & complete The Artist's Way and you couldn't finish. Or, the advice to do your morning pages everyday when you first wake up, before anything else, stresses you out. Then you spiral into thinking you're not a “good enough” writer because you don't do morning pages like everyone in your writing group keeps talking about. If so, I can absolutely relate. After reading ADHD for Smart Ass Women by Tracey Otsuka, my entire perspective on building a writing life shifted. It was as if I'd stumbled across the fountain of inspiration & affirmation for someone, like me, with a brain that I know works differently, and now I have tools and a plan for what's next.I came to the realization I'd been trying to fit my writing into a system that's meant for someone with a standard brain.Have you felt this too?I discovered I'd been so conditioned by the larger system I grew up in to believe that writing is done in one particular way.Has this stopped you in your tracks with your writing too?It feels so frustrating to have taken this long in my life, having turned 50 in August, to come to this realization. But, there's magic & beauty in it too. Now I'm fired up to do things differently and embrace the strengths of my brain. I want the same for you too, if you identify at all as having an ADHD brain, let's chat! I'm offering the Finish Your First Draft in 90 Days program. It's about getting you to a messy first draft so you can move on to the next step.The first draft is the hardest. You probably have so many first drafts in your Google Drive or wherever you store your writing. I can relate. I find it helpful to have multiple drafts going at one time, but it's getting one of them to the finished stage that is often the most challenging.Let's change that. I'm on my way. Are you with me?Listen to this week's episode where I dig into writing with an ADHD brain and why coaching is a highly recommended step for getting that dopamine hit for your brain of getting to DONE. If you're curious about the details of my coaching program you can find them here. Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. Stay until the end of the episode to learn about our Virtual Memoir Summit on March 14, 2026. Join our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. This is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. Apply to join the Finish Your First Draft in 90 Days program here. If you prefer to watch our conversations, you can find all of them on our YouTube channel. You can find us on Instagram and Threads
Time now for our expert feature - this is your chance to pick the brains of someone who knows their stuff on anything from wedding planning, space, cosmetic dentistry to dinosaurs. Today's subject is part science part philosophy ... we're looking at perception and how our brains work. Do you have an inner voice? Do we all see colours the same? How do optical illusions work? Whatever your question is, text us on 2101 or afternoons@rnz.co.nz on the email. Cognitive Neuroscientist and Auckland Uni Professor, Paul Corballis tries to answer them.
The three of us try to figure out Jujutsu Kaisen, Mary tries to name the top 6 shoujo manga on MAL and we talk about our favorite anime parents. Are there any good ones?
In today's episode, host Mandee Hamann sits down with Dr. Steven Klein (Caron Treatment Center), a physician-scientist specializing in addiction medicine and brain health, for a vital conversation every parent needs to hear.In a world of constant digital stimulation, many kids' brains are under relentless pressure—often without parents realizing what's really happening beneath the surface. Dr. Klein explains how chronic overstimulation affects the developing brain, why behavioral addictions like screens and gaming mirror substance addiction neurologically, and why “moderation” is often far more difficult than it sounds.Together, Mandee and Dr. Klein explore:What true brain health looks like from a medical perspectiveHow dopamine and reward pathways are impacted by constant stimulationWhy children and teens are especially vulnerable to addictionThe warning signs families shouldn't ignore—sleep disruption, emotional dysregulation, rising anxiety, and loss of interest in real lifeWhy this is not a failure of willpower or parenting—but a brain-based issueMost importantly, this episode offers hope. Dr. Klein shares how the brain can heal, what actually restores healthy regulation, and simple, practical steps families can take right now to reduce stimulation and support resilience, connection, and emotional well-being.If you're concerned about your child's screen use—or simply want to protect their brain in a hyper-stimulating culture—this conversation will equip you with clarity, confidence, and encouragement. Protecting the brain may be one of the greatest gifts a parent can give.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
David Fincher's follow-up to Se7en thinks outside the box with a head in it. Michael Douglas receives a mysterious gift from his brother (Sean Penn) that is either an elaborate game or just sophisticated phishing. Is this psychological escapade an attempt to mentally break someone to the point of suicide, or what it takes to make someone want to live their fullest life? Can it be both? Roll the dice and enter The Game with your favorite scrambled brains. You can also watch this, and many more episodes in full video on our YouTube channel: https://www.youtube.com/@TheFilmWithThreeBrains
Gül Dölen is a pioneering neuroscientist in the emerging field of psychedelics. She's studied how psychedelics may assist in treating trauma, addiction, depression, and even Parkinson's. A key piece of her research has involved critical periods–when the brain is capable of rapid and deep learning. Psychedelics may be a master key for unlocking these critical periods and curing diseases of the brain. Dölen speaks with Krista Tippett, host of the “On Being” podcast, about what she's learning about the brain and its capacity to heal. Dölen is a professor at UC Berkeley where she teaches both psychology and neuroscience.
Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women's professional field and how stacked it isErika Kemp's decision to commit to Boston and what changed post-TokyoMarathon race strategy, decision fatigue, and why you must run your own raceTraining alone vs with partners and why empty-bleacher workouts matterWinter training realities, treadmill debates, and tuning out online noise
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy shares a new definition of discipline—prioritizing the needs of your future self—and explains how small, thoughtful actions from past-you can create surprise-and-delight dopamine hits for present-you. Simple, practical tips for fishbrain thinkers (ADHD or similar) include leaving notes, setting labeled alarms, placing reading glasses and coffee prep out the night before, and pre-loading the dishwasher—tiny setups that make tomorrow easier. Try one small “butler” move tonight and notice how it changes your day. Connect with Me: Website: https://joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Change rarely asks permission. Cognitive scientist Maya Shankar joins to unpack why we cling to certainty, how rumination traps us in mental spirals, and what it actually takes to build a self that can survive life's curveballs. From identity loss and grief to moral beauty, compassion, and the psychology of “default options,” this conversation blends neuroscience, philosophy, and spiritual wisdom into practical tools for modern anxiety. Maya's new book, The Other Side of Change
As we kick off the new year, Talking Industrial Automation revisits a listener-favorite conversation with Matt Wise, CEO of E-Tech Group—one of Control Engineering and Plant Engineering's 2025 System Integrator of the Year award winners. Matt shares how he explains automation as "the brains of the factory," why marketing and business strategy matter just as much as engineering, and how E-Tech Group scaled into one of North America's largest system integrators through acquisition, talent, and long-term vision. The conversation explores today's biggest industry challenges—from labor shortages and rising complexity to AI, multi-site automation, tariffs, and uncertainty—and what it takes to guide clients through them as a true automation partner. Whether you're a system integrator, manufacturer, or industry leader looking to start the year with fresh perspective, this encore episode delivers practical insights on growth, leadership, and the future of industrial automation.
I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine, New York Presbyterian Hospital. She is also a globally acclaimed neuroscientist with a Ph.D. in neuroscience and nuclear medicine and the author of the New York Times bestseller The XX Brain and, more recently, The Menopause Brain. In our conversation, we discuss how women's brains change during perimenopause and menopause, looking at the significance of puberty, pregnancy, and perimenopause, as well as the lack of medical research on women and medical gaslighting. We explore the concept of bikini medicine and its misconceptions regarding women's health and hormones, alongside the crucial roles of hormones like estradiol, progesterone, and testosterone in our neuroendocrine system. Dr. Mosconi also provides insights into evolving menopausal treatments, including lifestyle interventions. Dr. Mosconi is an esteemed figure in neuroscience and a prominent voice in women's health. I am confident you will gain valuable insights and perspectives from my discussion with her today. IN THIS EPISODE YOU WILL LEARN: How women's brains change during perimenopause and menopause How the lack of information for young girls can lead to medical gaslighting and confusion during perimenopause Dr. Mosconi explains how a simple sugar is used as a tracer to track glucose metabolism in the brain during perimenopause Why brain changes during menopause may lead to mental fatigue and brain fog How the lack of training and research on menopause in medical residency programs leads to a poor understanding among clinicians Why women need to consider their brain and metabolic health during perimenopause Why estrogen is essential after menopause The benefits of HRT for menopausal women How stress impacts hormone production Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Lisa Mosconi On her website Instagram The Menopause Brain
What if learning disabilities aren't permanent? In this powerful conversation, educational therapist Lorraine Driscoll explains why IEPs, tutoring, and medication often miss the real problem — and how the brain can actually change. We talk neuroplasticity, sensory integration, labels, homeschooling, and the hidden reasons kids struggle with reading, focus, and self-regulation. This episode will completely change how you see your child's potential. Mentioned in this episode: Regulated Brain Learner Kit Free Download https://lorrainedriscoll.com/ Building Better Brains Free Class SCHOOL TO HOMESCHOOL RESOURCES: Sign Up for the School to Homeschool Newsletter Private Homeschool Mentoring with Janae: Schedule a Free Discovery Call School to Homeschool Website School to Homeschool YouTube Channel *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Instagram Contact Janae: schooltohomeschool1@gmail.com
With the Children's Wellbeing and Schools bill returning to the House of Commons imminently, it's a key time to make your feelings known. Email your MP https://www.smartphonefreechildhood.org/email. Today's episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our children. Jonathan Haidt is arguably one of the worlds' most eminent psychologists. He is a Professor of Ethical Leadership at New York University's Stern School of Business and the author of 4 best-selling books, including his latest ‘The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness'. In this episode, Jonathan and I explore how the fundamental differences between online and real-world interactions are affecting young people's social, emotional and cognitive development. We discuss why girls face unique risks on social media, from damaged relationships and reputations to harassment, and how gaming and pornography are shaping boys' expectations of relationships. Jonathan also shares some eye-opening data about the link between a decline in teen mental health and the widespread adoption of smartphones and social media. He emphasises the need for collective action to create healthier norms around technology use, both at home and in schools. We dive into practical strategies for parents, including setting clear boundaries and prioritising hobbies and family time. Our conversation also touches on the challenges of navigating technology use in a world where the pace of change has been so fast. Jonathan remains optimistic that we're nearing a tipping point and outlines four key norms we can all adopt with our children—even if they're already dependent on their phones throughout the day. We also discuss in detail what we believe schools could be doing to help their students have less screen time and the importance of collaborating with other families to support healthier habits. As a parent and a doctor, I'm deeply concerned about the mental health crisis facing our children and young people. But if, as a society, we can come together to raise awareness and take purposeful action, we can create a healthier future for the next generation. I think this is one of the most important conversations that I have ever had on my podcast. Jonathan and I both believe that the rewiring of our children's brains to be one of the most urgent societal harms that needs addressing. My hope is that you find this conversation eye opening, enlightening and thought provoking - and I very much hope it prompts you to take action. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://ag1.com/livemore https://thewayapp.com/livemore Show notes https://drchatterjee.com/613 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
ABOUT JENNIFER:LinkedIn Profile: https://www.linkedin.com/in/thejenniferwalsh/ Websites:https://www.walkwithwalsh.comBio:For nearly 30 years, Jennifer has been at the forefront of transformative movements in beauty, retail, & biophilic design. As a consummate innovator, she has been dedicated to reimagining the human experience, whether through pioneering retail concepts, creating immersive outdoor experiences, or driving biophilic design solutions across industries.In the 1990s, Jennifer founded Beauty Bar, the first experiential omni-channel beauty brand in the U.S., introducing open-sell environments, curbside service, and men's skincare departments, concepts that reshaped how people shop for beauty. This trailblazing work integrated biophilic principles long before they became mainstream, earning recognition as an industry innovator. After selling Beauty Bar ultimately purchased by Amazon in 2011, she continued to build groundbreaking businesses and brands, always staying ahead of the curve. Another first was created in 2014 with Pride & Glory, a collegiate beauty brand. Today, she guides large and small scale biophilic design projects to create spaces that promote human flourishing. From Recharge Rooms to retail spaces, homes, schools, and urban landscapes, her work transforms environments into ecosystems of opportunity. All inspired from lived experiences. Jennifer helps organizations leverage the neuroscience of nature to enhance experiences, foster resilience, and build deeper connections within their organizations.SHOW INTRO:Welcome to Episode 84! of the NXTLVL Experience Design podcast…In every episode we follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey, we'll have guests that are thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections betw een our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience. SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 84… I talk with Jennifer Walsh who for nearly 30 years, has been at the forefront of transformative movements in beauty, retail, & biophilic design. Jennifer is an innovator, and has been dedicated to reimagining the human experience, whether through pioneering retail concepts, creating immersive outdoor experiences, or driving biophilic design solutions across industries.Talking about biophilic design isn't new on the podcast, this time though we bolt on retailing, neuroscience and experience. This conversation is more introspective and looks at one's motivation to change to considering our environments and biophilic design from the point of view of sense of well-being and personal growth.We'll get there in a minute but... first a few thoughts…* * * *If you go back to the early episodes of the podcast, you'll come across Bill Browning. Bill and I connected while I was working the hospitality industry and focusing my efforts on the redesign of the Westin guestroom and lobby design strategy.Bill's world is Biophilic – both literally and philosophically, may be even existentially. He literally wrote the book on Biophilic Design's 14 principles, which now includes a 15th with the addition of ‘Awe,' and he has written a more recent publication with Katie Ryan called “Nature Inside,” it is a terrific handbook to implementing Biophilic design principles in built environments.I think a lot about the design of places where nature has been completely eliminated - think major downtown cities in any corner of the world.It is also not lost on me that when I sit working in my Home Office I have the extraordinarily good fortune to lookout on 2 1/2 acres of green space with a rolling hill down towards a creek that when it rains particularly hard overflows and becomes a small river in my backyard. But this point of view to my backyard and the way I feel sitting on my deck having a morning coffee is not just about the warm feeling of my cup in my hands but that there are key principles of biophilic design at play - namely refuge and prospect. Being exposed daily to these perspectives towards a forest at the back of my property I have an immediate body sense of calm, wonder and awe.I see sun rises to the left of my property and sun sets to the right. The re are Canada geese that, like clockwork, fly over my backyard every fall as they migrate South. I'm attuned to the textures and colors of the sky and the varying degrees of light intensity - bright and brilliant and dreary and diffused.All of these features of a natural world have the effect of putting me at ease.In the past few years, I've begun to connect that mind body experience, the somatic experience of natural places, with what I understand about neuroscience and our long evolutionary history of living the largest proportion of our human development among trees - in a real jungle versus the concrete ones that we have now built all around us.It's no surprise that the Japanese practice of Shinrin-yoku – forest bathing – is actually therapeutic. When we immerse ourselves in a forest atmosphere, using all five senses to connect with nature, we are promoting stress reduction and well-being. Slowing down, and taking mindful walks, appreciating sights, sounds, and smells is so good for us and yet many of us, especially those who are city dwellers, rush from place to place making sure to stay on the clock moving from one appointment to the next and filling our schedules every day with a mind-numbing number of things to check off on our To Do List Taking a moment to disconnect from technology calms the mind and body and has proven benefits like lower stress hormones and boosting immunity.The multi layered, highly textured and colored natural environments that we have evolved from, are often being replaced by environments of banality that actually have deep psychological effects when we are continually exposed to boring buildings.Bringing this intuitive sense, that natural environments support well-being, into the design of built environments, and intentionally creating places that reference biophilic principles, often proves very hard to do in a world where efficiency and productivity leading to increased profitability are what we are taught to drive towards as a reflection of success.Many times, adding plants to a space is an afterthought, like decoration, to make things look better - but they are not really being incorporated as a strategy for building environments to enhance well-being. Interestingly though, when people learn more about how to apply biophilic principles, beyond simply introducing plants as a nod to creating more nature-based experiences, they begin to also understand that their assumptions about adding additional cost may not be well founded. If you consider designing with nature in mind from the get-go, incorporating principles of biophilic design in the places we build as part of the strategy, then managing the costs is totally achievable.Anthropologie stores are a great example of introducing living green walls to their stores. Too be sure, these are not without expense both in their implementation and maintenance but the effect of walking up the grand staircase with this green wall rising from floor to ceiling across multiple levels feels wonderful. I still remember one of my first experiences in the Anthropologie store on Regent Street in London and have since sought to find similar experiences in other retail stores around the world. Design ideas like the green walls in Anthropologie stores is a conscious, intentional, move that enhances experience as well as environmental air quality. We simply feel better when we were places like this and if that turns into reduced absenteeism of associates or increased customer visits then… all the better. There's no question that being under a wash of fluorescent light standing on hard surfaces or sitting in cubicles is perhaps one of the worst ways to be productive and happy in our workplaces. I would imagine that sales associates in Anthropologie stores generally feel better than in big boxes with uniform high intensity lighting, relentless aisles of merchandise, hard surfaces and stale air with no natural sunlight.Full disclosure, when I look back over my career of designing retail places, very infrequently has the design team spent time considering what it would be like to be a sales associate in one of these places. Standing for hours on end in environments that are depleting leads to poor interactions between sales teams and customers. Seems kind of obvious but when people feel better in their workplaces, they're more likely to translate that to positive interactions with guests. More positive interactions with guests could naturally lead to larger basket size and increased number of return visits. All good if you're a retailerAnd yet, we seldom see retail places that fully embrace ideas that support well-being through the strategic introduction of biophilic design principles.New disciplines in the world of neuroscience like neuroaesthetics are beginning to be more widely accepted in the design community and there is a broader recognition about the positive effects of creating environments that apply principles of biophilia that enhance a sense of well-being. And while there is a growing trend of wider adoption of neuroaesthetics we need to keep on beating the drum about environments that are actually good for us.This is where the story leads to my guest Jennifer Walsh.In the 1990s, Jennifer founded Beauty Bar, the first experiential omni-channel beauty brand in the U.S., introducing open-sell environments, curbside service, and men's skincare departments - concepts that reshaped how people shop for beauty. Jennifer says that she just wanted people to feel good when they came into her store and she somehow intuitively knew that introducing elements of biophilia, though I'm not sure that we actually even had a name for it back then, into her store, would attract people, have them stay longer and return more often.Jennifer's integration of biophilic principles, long before they became mainstream, earned her recognition as an industry innovator. After Beauty Bar was ultimately purchased by Amazon in 2011, she continued to build groundbreaking businesses and brands, always staying ahead of the curve.Today, she guides large and small scale biophilic design projects to create spaces that promote human flourishing. In retail spaces, homes, schools, and urban landscapes, her work transforms environments into ecosystems of opportunity. All inspired from lived experiences. Jennifer helps organizations leverage the neuroscience of nature to enhance experiences, foster resilience, and build deeper connections within their organizations.ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com (personal website)vmsd.com/taxonomy/term/8645 (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron the Retail Studio Principal for the architecture and design firm Little (https://www.littleonline.com). He is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore. In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. I caught up with Bryan at the SHOP Marketplace event in Charlotte and chatted about his focus on shaping what comes next in digital signage and experiential design. The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.
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Life can bring major, unexpected changes without warning. How can we adapt when our best-laid plans are suddenly upended?Maya Shankar is a cognitive scientist. Her latest book, “The Other Side of Change,” attempts to answer this question by looking at how change affects the brain and our identities.She joins us to talk about the neuroscience behind how we deal with different circumstances.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
From "AWFLs" with TDS to people like Tyler Robinson, the left is filled with mentally unwell people, and they are steadily becoming more radical. Psychotherapist Jonathan Alpert dissects the biggest drivers of this mentally-imbalanced radicalization. Plus, with Danish diplomats in Washington, Blake explains why President Trump has developed such a fixation on Greenland and how the U.S. can make the "win-win-win" pitch for the biggest land sale in 200 years. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Tomaso Poggio is the Eugene McDermott professor in the Department of Brain and Cognitive Sciences, an investigator at the McGovern Institute for Brain Research, a member of the MIT Computer Science and Artificial Intelligence Laboratory (CSAIL) and director of both the Center for Biological and Computational Learning at MIT and the Center for Brains, Minds, and Machines. Tomaso believes we are in-between building and understanding useful AI That is, we are in between engineering and theory. He likens this stage to the period after Volta invented the battery and Maxwell developed the equations of electromagnetism. Tomaso has worked for decades on the theory and principles behind intelligence and learning in brains and machines. I first learned of him via his work with David Marr, in which they developed "Marr's levels" of analysis that frame explanation in terms of computation/function, algorithms, and implementation. Since then Tomaso has added "learning" as a crucial fourth level. I will refer to you his autobiography to learn more about the many influential people and projects he has worked with and on, the theorems he and others have proved to discover principles of intelligence, and his broader thoughts and reflections. Right now, he is focused on the principles of compositional sparsity and genericity to explain how deep learning networks can (computationally) efficiently learn useful representations to solve tasks. Lab website. Tomaso's Autobiography Related papers Position: A Theory of Deep Learning Must Include Compositional Sparsity The Levels of Understanding framework, revised Blog post: Poggio lab blog. The Missing Foundations of Intelligence 0:00 - Intro 9:04 - Learning as the fourth level of Marr's levels 12:34 - Engineering then theory (Volta to Maxwell) 19:23 - Does AI need theory? 26:29 - Learning as the door to intelligence 38:30 - Learning in the brain vs backpropagation 40:45 - Compositional sparsity 49:57 - Math vs computer science 56:50 - Generalizability 1:04:41 - Sparse compositionality in brains? 1:07:33 - Theory vs experiment 1:09:46 - Who needs deep learning theory? 1:19:51 - Does theory really help? Patreon 1:28:54 - Outlook
Thank you all for listening and engaging with the podcast this past year. Here are just a few highlights from our 2025 episodes. Happy New Year!Episodes Featured (in order of appearance):Building Executive Function: Why Play Matters More Than Tech with Mariana Carazo (#239)Protecting Kids in the Digital Classroom: An Honest Look Into "Ed-Tech" with Andrew Liddell (#225)From 16,000 Videos to Real Life: Colin's Screen Detox Story (#231)Get There Before The Trafficker: A Wake-Up Call for Parents with Aleda Renter (#230)The Opt-Out Movement: Simplifying Family Life in the Digital Age with Erin Loechner (#226)Offline and Intentional: A Conversation with Tin Can Founder Chet Kittleson (#235)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
On this episode of Lip Service, the crew sits down with comedian Godfrey for a wide-ranging conversation that blends humor, intellect, and raw honesty. Godfrey breaks down why the best comedians are often the most informed, how reading and curiosity shape great conversation, and why “double intelligence” is essential to comedy. He opens up about funding and independently releasing his stand-up special Rebel With a Cause, sharing behind-the-scenes stories involving unexpected support, industry politics, and trusting the right people. The conversation also dives into discipline, health, food prep on the road, gym routines, and why taking care of yourself is non-negotiable—especially as you get older. Along the way, Godfrey gives candid takes on relationships, dating dynamics, masculinity, spiritual skepticism, and why he refuses to follow trends just to fit in. Unfiltered, hilarious, and thoughtful—this episode is classic Lip Service energy with a deeper look into how Godfrey thinks, works, and lives.
In this episode of SuperPsyched, Dr. Adam Dorsay sits down with Dr. Ben Rein, an acclaimed neuroscientist and Chief Science Officer at the Mind Science Foundation. They discuss Dr. Rein's book 'Why Brains Need Friends' and the critical importance of social connections for mental and physical health. The conversation dives into the science of empathy, the impact of loneliness and social isolation, and practical tips for building and maintaining meaningful relationships. They also explore interesting analogies, such as comparing social interactions to the care of plants and the concept of a diverse social diet. Listeners are encouraged to rethink their social habits and embrace the benefits of real human connections.00:00 Welcome to SuperPsyched with Dr. Adam Dorsay00:28 The Importance of Friendship and Social Connection01:11 Introducing Dr. Ben Rein and His Book01:35 The Neuroscience of Connection08:35 Defining Loneliness, Isolation, and Solitude17:53 Tips for Combatting Loneliness33:43 The Power of Empathy36:17 Conclusion and Final ThoughtsHelpful Links:Dr. Ben Rein WebsiteDr. Ben Rein LinkedInDr. Ben Rein TikTokWhy Brains Need Friends-The Neuroscience of Social Connection Book
In the middle of a chaotic world, I wanted to run it back to 2021 with one of my favorite throwbacks: Chaotic Advice feat HK Brains, Jess Clarke, and of course Rose. This episode really means a lot to me because it came at a time when I needed an escape. I had just lost my job, reality felt heavy, and being able to sit with my friends and laugh until my stomach hurt was honestly everything. Life is so fucking serious sometimes, but it's okay to pause, be with your people, and let yourself enjoy the moment. Press play if you need a little break and a big belly laugh. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Sandra to examine the Bigelow Contest’s 2nd Prize winning evidence from Dr. Pim Van Lommel. Discover medical impossibilities, why the brain is just a receiver, and new proof that our loved ones are always connected to us in "the cloud".See omnystudio.com/listener for privacy information.