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Meg Tuohey, licensed psychologist, author, speaker, and host of the Wisdom Stripes podcast, introduces the concept of "heartprint"—the unique inner blueprint that guides fulfillment, purpose, and growth, and explains how high‑achieving women can feel successful yet emotionally numb, and a bit of the neuroscience behind elite performance.Hear Meg's full interview in her special bonus episode of The Action Catalyst.
Are female and male brains really that different? In this episode, Katie explores the science, psychology and Tantric wisdom behind feminine and masculine ways of perceiving, processing and responding to the world. Drawing on groundbreaking research, cultural myths and ancient spiritual teachings, she offers a nuanced discussion about the differences between genders and what they can teach us about creating healthier relationships. Thank you to our friends at Banyan Botanicals for sponsoring this episode! Click here to learn more about Katie's favorite Beauty Balm and to try it for yourself. Use the discount code KATIES15 for 15% off your first Banyan purchase! In this episode about the differences between women's brains and men's, you'll hear: ~ Chick here to join our newsletter and be notified about our upcoming FREE webinars! ~ Shakti and Shiva: feminine and masculine energies ~ Duality, polarity and the value of diversity ~ Insights from the work of Prof. Dr. Aiman Saab ~ Men Are from Mars, Women Are from Venus by John Gray ~ This American Life podcast ~ What neuroscience has revealed about men's and women's brains ~ The Tantric understanding of masculine and feminine differences ~ How women and men tend to perceive and interpret the world ~ The groundbreaking research of Prof. Dr. Daphna Joel ~ University of Pennsylvania study on brain connectivity ~ Common myths and misconceptions about sex differences in the brain ~ Why do women and men tend to respond differently to emotional situations? ~ Finding greater understanding and connection across differences ~ The Sedona Method Find the full show notes here
Ep 190: June 24, 2026 - Brains to Galaxies: The Key Is Frequencies Special episode from Contact In The Desert 2021 #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles. To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music: Ashot Danielyan, Composer: https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html
Fourteen-year-old boys face a tricky gap every June—too old for camp, too young for a job, and just bored enough to default to hours of gaming. Evan Hempe knows the feeling firsthand: he grew up without video games or a smartphone, and in this episode he shares the real list of what filled his summers instead. Funny, candid, and packed with stories from his own backyard, Evan makes the case that a great summer isn't about avoiding screens, it's about going toward something better.In this episode, Evan covers:Why a skill you can never "finish" (music, woodworking, cooking) beats a game that never endsHow starting a small business at 14 builds confidence adults can't teachThe difference between consuming and creating and why people respect bothWhy his most vivid memories are from creeks, ballfields, and rained-out camping trips, not screensWhether you're a parent looking for ideas or a teen wondering what to do with three open months, this episode is the blueprint for a summer worth remembering.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin
He carried two copies of ApoE4, the highest genetic risk factor for Alzheimer's disease, went through medical school knowing exactly what his LDL of 700 meant, decided the experts were wrong, and then published the case report to prove it. In this episode, Louisa sits down with Dr. Nick Norwitz, PhD researcher and metabolic scientist, for one of the most scientifically dense conversations on brain health, cholesterol biology, and Alzheimer's prevention ever recorded on this show. They cover why the phospholipid form of DHA reaches the brain more effectively than standard fish oil, how ApoE4 carriers burn through omega-3s differently and what to do about it, the lithium orotate data that sold out supplement shelves worldwide, and why GSK-3 beta, the enzyme that phosphorylates tau, may be the most under appreciated target in Alzheimer's research today. Then Nick lays out the case that challenges the "LDL is always the enemy" consensus: why metabolically healthy individuals may not benefit from aggressive lipid-lowering therapy, what his viral coronary CT angiogram showed after seven years of 700+ cholesterol, why the EZPAVE trial headlines don't hold up under scrutiny, and what GLP-1s are doing inside the brain completely independent of weight loss. You'll also hear about the sardine diet experiment, the omega-3 thermogenesis connection, ketones as misfolded protein clearance agents, creatine for depression, retatrutide and PCSK9, BPC-157 risks, and what Nick believes is coming in Alzheimer's gene therapy within the next decade. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The ApoE4 Paradox and the Case Report That Broke the Internet 00:57 Why Standard Omega-3 Supplements Fail and What to Take Instead 05:13 DHA and the Phospholipid Carrier: How It Crosses the Blood-Brain Barrier 10:19 ApoE4 Explained: Risk, Genetics, and Why Nick Is Optimistic 17:38 Why ApoE4 Carriers Burn Through DHA Faster and Need More 20:31 Women, Omega-3s, Menopause, and Brain Insulin Resistance 21:41 Statins, Sex Differences, and the DHA-Blood Sugar Connection 26:01 Statins and Dementia: What the Data Actually Say 32:24 Tau, GSK-3 Beta, Lithium Orotate, and Targeting Alzheimer's Pathology 42:19 The Glymphatic System, 40Hz Devices, and Sleep as Brain Clearance 45:21 Gene Editing, Prime Editing, and the Future of ApoE4 Therapy 49:33 Nick's Case Report: 700 LDL, Zero Plaque, and Seven Years of Data 55:10 The EZPAVE Trial: Why the Headlines Don't Hold Up 01:00:33 KetoneIQ: Ketones for Brain Energy and Focus 01:01:29 Cheers Health: Supporting Liver Function and Cognitive Recovery 01:03:54 If Not LDL, What Causes Heart Disease in Metabolically Healthy People? 01:12:05 The Oreo Experiment and the Sardine Diet: Self-Experiments in Metabolism 01:19:10 Ketones, Women's Brains, and Clearing Misfolded Proteins 01:21:08 The Full Brain Health Protocol: Omega-3s, Creatine, NAD, Lithium, and More 01:24:01 GLP-1s for the Brain: Independent of Weight, Targeting Amyloid and Tau 01:25:28 Peptides: BPC-157 Risks, Retatrutide, MOTS-c, and What's Worth Watching 01:29:02 Why Nick Is Controversial And Why He Doesn't Mind _______ Thank you to our sponsors Fenix Health Science: fenixhealthscience.com Use code NEUROEXP Pulsetto: https://pulsetto.tech/pages/NEURO or use Code NEURO for some off your order Function Health: https://www.functionhealth.com/louisanicola BASED Bodyworks: https://basedbodyworks.com/ and use code NEURO for 20% off KetoneIQ: https://ketone.com/NEURO for 30% OFF Cheers Health: https://CheersHealth.com/NEURO or use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices
He carried two copies of ApoE4, the highest genetic risk factor for Alzheimer's disease, went through medical school knowing exactly what his LDL of 700 meant, decided the experts were wrong, and then published the case report to prove it. In this episode, Louisa sits down with Dr. Nick Norwitz, PhD researcher and metabolic scientist, for one of the most scientifically dense conversations on brain health, cholesterol biology, and Alzheimer's prevention ever recorded on this show. They cover why the phospholipid form of DHA reaches the brain more effectively than standard fish oil, how ApoE4 carriers burn through omega-3s differently and what to do about it, the lithium orotate data that sold out supplement shelves worldwide, and why GSK-3 beta, the enzyme that phosphorylates tau, may be the most under appreciated target in Alzheimer's research today. Then Dr. Nick Norwitz lays out the case that challenges the "LDL is always the enemy" consensus: why metabolically healthy individuals may not benefit from aggressive lipid-lowering therapy, what his viral coronary CT angiogram showed after seven years of 700+ cholesterol, why the EZPAVE trial headlines don't hold up under scrutiny, and what GLP-1s are doing inside the brain completely independent of weight loss. You'll also hear about the sardine diet experiment, the omega-3 thermogenesis connection, ketones as misfolded protein clearance agents, creatine for depression, retatrutide and PCSK9, BPC-157 risks, and what Dr. Nick Norwitz believes is coming in Alzheimer's gene therapy within the next decade. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:*https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED*(00:00:00) Intro: The ApoE4 Paradox and the Case Report That Broke the Internet (00:00:57) Why Standard Omega-3 Supplements Fail and What to Take Instead (00:05:13) DHA and the Phospholipid Carrier: How It Crosses the Blood-Brain Barrier (00:10:19) ApoE4 Explained: Risk, Genetics, and Why Nick Is Optimistic (00:17:38) Why ApoE4 Carriers Burn Through DHA Faster and Need More (00:20:31) Women, Omega-3s, Menopause, and Brain Insulin Resistance (00:21:41) Statins, Sex Differences, and the DHA-Blood Sugar Connection (00:26:01) Statins and Dementia: What the Data Actually Say (00:32:24) Tau, GSK-3 Beta, Lithium Orotate, and Targeting Alzheimer's Pathology (00:42:19) The Glymphatic System, 40Hz Devices, and Sleep as Brain Clearance (00:45:21) Gene Editing, Prime Editing, and the Future of ApoE4 Therapy (00:49:33) Nick's Case Report: 700 LDL, Zero Plaque, and Seven Years of Data (00:55:10) The EZPAVE Trial: Why the Headlines Don't Hold Up (01:00:33) KetoneIQ: Ketones for Brain Energy and Focus (01:01:29) Cheers Health: Supporting Liver Function and Cognitive Recovery (01:03:54) If Not LDL, What Causes Heart Disease in Metabolically Healthy People? (01:12:05) The Oreo Experiment and the Sardine Diet: Self-Experiments in Metabolism (01:19:10) Ketones, Women's Brains, and Clearing Misfolded Proteins (01:21:08) The Full Brain Health Protocol: Omega-3s, Creatine, NAD, Lithium, and More (01:24:01) GLP-1s for the Brain: Independent of Weight, Targeting Amyloid and Tau (01:25:28) Peptides: BPC-157 Risks, Retatrutide, MOTS-c, and What's Worth Watching (01:29:02) Why Nick Is Controversial And Why He Doesn't Mind _______ *Thank you to our sponsors*Fenix Health Science: fenixhealthscience.com Use code NEUROEXPPulsetto: https://pulsetto.tech/pages/NEURO or use Code NEURO for some off your orderFunction Health: https://www.functionhealth.com/louisanicolaBASED Bodyworks: https://basedbodyworks.com/ and use code NEURO for 20% offKetoneIQ: https://ketone.com/NEURO for 30% OFFCheers Health: https://CheersHealth.com/NEURO or use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention.If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0Instagram: https://www.instagram.com/louisanicola_/Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful episode of The Hamilton Review Podcast, Dr. Bob Hamilton welcomes Professor Eva Telzer, Professor of Psychology and Neuroscience at the University of North Carolina at Chapel Hill, for an important conversation about adolescent brain development and the impact of social media on today's youth. Drawing from her article for the American Psychological Association, Professor Telzer explains how the teenage brain is uniquely shaped by social experiences, why social media can be both beneficial and harmful, and what current neuroscience reveals about the ways digital platforms influence behavior, emotions, and decision-making during adolescence. Parents, educators, and caregivers will gain valuable insights into how social media interacts with the developing brain, the role of peer relationships in teen development, and practical considerations for helping young people navigate an increasingly connected world. This thoughtful discussion offers evidence-based guidance for understanding the challenges and opportunities facing adolescents in the digital age. Eva Telzer is a Professor of Psychology and Neuroscience at UNC Chapel Hill. She is an Associate Editor for the leading journals of the field, including Child Development, Social Cognitive Affective Neuroscience, and Brain and Environment. Her research examines how social and cultural processes shape adolescent brain development, with a focus on both prosocial and risk-taking behaviors, family and peer relationships, and the role of the digital environment in youth's lives. Her research has been continuously funded for over two decades by numerous agencies and foundations including the National Institutes of Health, the National Science Foundation, the Templeton Foundation, and the Jacobs Foundation. She has authored more than 200 scientific manuscripts and book chapters and has received numerous awards for her work including an Association for Psychological Science Rising Star Award, an early career award from the Society of Research on Adolescence, a Young Investigator Award from the Flux Congress Society for Developmental Cognitive Neuroscience, and the American Psychological Association Distinguished Scientific Award for Early Career Contribution to Psychology. She is regularly featured as an expert in psychological science in consultation to government agencies and non-profit associations as well as media appearances in The New York Times, NPR, CNN, ABC, CBS, and NBC. How to contact Professor Eva Telzer: Professor Eva Telzer How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/
I used to think something was wrong with me. I'd sit there knowing a task mattered — knowing it mattered yesterday, last week, last month — and still couldn't get myself to move on it. For years I asked myself the wrong question: why isn't this getting done? The better question, it turns out, is what does my brain actually need to get started? That question changed everything, and it's where SPARK came from.Story. I'm a story person. I don't care that a bird exists — I care about the three hours I spent finding it. When I'm stuck on a task, I ask what's interesting about it, not what needs to get done. Curiosity creates momentum that obligation never will.Purpose. Abstract tasks mean nothing until there's a real person on the other side of them. Whether it's an IT ticket or a podcast episode that isn't coming together, I think about who actually needs this and why — and the task shifts even though the work doesn't.Adventure. Not everything can be an adventure (folding laundry is still folding laundry), but a lot of tasks can become small experiments instead of obligations. Possibility is motivating in a way duty never is.Reality. This one needs care, because it's easy to slide from reality into fear. Fear says you'll end up broken and miss out on life. Reality says every choice is a small vote for the future you're building. I'd rather feed the tiger that's still hiking at 80 than the one that isn't.Kickstart. Some days none of the above works. On those days, the only question that matters is: what's the smallest next possible step? Mow the front yard, not the whole lawn. Put on your shoes, not your whole workout. Starting is the hard part — once you start, momentum tends to take over.You don't need all five letters every time. Pick whichever one fits the moment, and let it do its job. Most of us aren't waking up already disciplined and on fire — and that's not a flaw, that's just being human.If you've been stuck on something, I'd love to know which letter of SPARK actually got you moving. Email me at jill@startwithsmallsteps.com or leave a comment — and until next time, keep taking those small steps.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.
Sports and soccer fans, this one's for you! In a brand-new episode of Wow in the World, Mindy, Guy Raz and the crew gather for the biggest event in Bee-Ball history… the Boo Boo Beenie Bopper Bee Ball World Saucer Championships! As the Buff-Tail Buzzers face off against their bitter rivals, the South Town Stingers, the competition gets intense, the emotions run wild, and sports super-fandom gets taken to a whole new level!While the crowd buzzes with excitement and the championship hangs in the balance, Mindy uncovers fascinating science about what happens inside our brains when we root for our favorite teams. Why do some fans stay cool under pressure while others lose their minds when a rival scores? What makes victories feel so amazing—and losses feel so devastating?To find out, Mindy dives into a real scientific study that used MRI brain scanners to peek inside the minds of devoted soccer fans while they watched their teams win and lose. The researchers discovered that when our favorite soccer team succeeds, the brain's reward system lights up like a celebration parade! But when soccer rivals score or our team falls behind, the parts of the brain responsible for self-control can become less active, making strong emotions even harder to manage.Packed with laughs, buzzer-beating action, bee-themed mayhem, and mind-blowing neuroscience, this episode explores the powerful connection between soccer, emotions, and the brain. Tune in to discover why cheering for a team can feel so personal, how our brains react to wins and losses, and why understanding those reactions might help us become better competitors—and better teammates—both on and off the field.✨ Don't miss the chance to explore even further with Wow in the World:Grownups can visit tinkercast.com/join-twaaw to join the World Organization of Wowzers (WOW) and unlock exclusive activities, birthday cards, quarterly mailings, first dibs at events, and a welcome kit with an autographed photo of Mindy & Guy Raz! Plus, Grownups help support our podcast and our mission to create content and experiences that connect laughter to learning, curiosity to innovation and kids to the WOWs in their world!This episode of Wow in the World is a perfect blend of storytelling and science, inviting kids and families to dive into the mysteries of sports super fans while laughing, learning, and wowing together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 7 It's merge time on Survivor: Kaôh R?ng as Rob Cesternino and co-host Chappell break down the nonstop drama and brutal twists of episode seven in this recap. The Brains vs. Beauty vs. Brawn season hits a turning point when medical emergencies wreck carefully laid plans, sending shockwaves through alliances and putting player safety front and center. When Neil is suddenly pulled from the game by the medics, the expected fireworks at Tribal Council fizzle—but the fallout is anything but predictable. Rob and Chappell dive deep into the chaos of camp as infections run wild and players trade war stories about their wounds, with Dr. Rupert stepping in and changing the course of the game. The merge feast brings celebration and strategic maneuvering, as the Beauties find themselves in the swing position and both Brains and Brawn vie for their loyalty. Aubry appears doomed after her social missteps, but Neil's medevac and his idol complicate everything, leading to a series of what-if scenarios and hard feelings. The hosts dig into the ripple effects—how Neil's exit becomes a sliding doors moment for Aubry, the questionable strategies from both sides, and the relentless pace of health scares that push production's limits. – The medevac sequence and Survivor's cavalier attitude toward infections, capped by Neil's shocking evacuation – The Beauties as a crucial swing vote, with Nick and Michele weighing their options between Brains and Brawn – Insight on Aubry's vulnerable position and why her alliance choices almost send her home – The merge feast antics, hidden idol talk, and why Debbie's recruitment strategy rubs her tribemates the wrong way – Reflections on Survivor history: past idol handoffs, scratched-out votes, and what happens when production bends medical rules Will Aubry's luck finally run out, or does Neil's sacrifice set her on an unexpected path to Survivor glory? Tune in for all the tense decisions, shifting alliances, and “what could have been” twists as Survivor: Kaôh R?ng hits its wildest turning point yet. Chapters: 0:00 Merge Episode Begins, No Merge Vote 1:00 Neil Medically Evacuated, Aubry in Trouble 3:00 Contestants Joke About Infections 5:00 Medical Triage at Immunity Challenge 7:00 Aubry Gets Antibiotics, Stays in Game 11:00 Neil's Infection, Med Evac, and Jury 13:15 Neil's Bitter Exit and Idol Legacy 16:00 Sliding Doors: Aubrey Spared, Not Voted Out 20:15 Neil Weighs Giving Idol to Aubry 22:00 The Julia Crossout Fallout 28:15 Aubry's Iconic Oregon Trail Speech 33:40 Scott, Jason, Tai Share Idol Info 36:51 Mark the Chicken and Coconut Moment 39:00 Brains Tribe Desperate, Debbie Overplays 44:59 Balls on a Disc Immunity Challenge 47:19 Aubry's POV: Neil's Emotional Exit To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Ep 7 It's merge time on Survivor: Kaôh R?ng as Rob Cesternino and co-host Chappell break down the nonstop drama and brutal twists of episode seven in this recap. The Brains vs. Beauty vs. Brawn season hits a turning point when medical emergencies wreck carefully laid plans, sending shockwaves through alliances and putting player safety front and center. When Neil is suddenly pulled from the game by the medics, the expected fireworks at Tribal Council fizzle—but the fallout is anything but predictable. Rob and Chappell dive deep into the chaos of camp as infections run wild and players trade war stories about their wounds, with Dr. Rupert stepping in and changing the course of the game. The merge feast brings celebration and strategic maneuvering, as the Beauties find themselves in the swing position and both Brains and Brawn vie for their loyalty. Aubry appears doomed after her social missteps, but Neil's medevac and his idol complicate everything, leading to a series of what-if scenarios and hard feelings. The hosts dig into the ripple effects—how Neil's exit becomes a sliding doors moment for Aubry, the questionable strategies from both sides, and the relentless pace of health scares that push production's limits. – The medevac sequence and Survivor's cavalier attitude toward infections, capped by Neil's shocking evacuation – The Beauties as a crucial swing vote, with Nick and Michele weighing their options between Brains and Brawn – Insight on Aubry's vulnerable position and why her alliance choices almost send her home – The merge feast antics, hidden idol talk, and why Debbie's recruitment strategy rubs her tribemates the wrong way – Reflections on Survivor history: past idol handoffs, scratched-out votes, and what happens when production bends medical rules Will Aubry's luck finally run out, or does Neil's sacrifice set her on an unexpected path to Survivor glory? Tune in for all the tense decisions, shifting alliances, and “what could have been” twists as Survivor: Kaôh R?ng hits its wildest turning point yet. Chapters: 0:00 Merge Episode Begins, No Merge Vote 1:00 Neil Medically Evacuated, Aubry in Trouble 3:00 Contestants Joke About Infections 5:00 Medical Triage at Immunity Challenge 7:00 Aubry Gets Antibiotics, Stays in Game 11:00 Neil's Infection, Med Evac, and Jury 13:15 Neil's Bitter Exit and Idol Legacy 16:00 Sliding Doors: Aubrey Spared, Not Voted Out 20:15 Neil Weighs Giving Idol to Aubry 22:00 The Julia Crossout Fallout 28:15 Aubry's Iconic Oregon Trail Speech 33:40 Scott, Jason, Tai Share Idol Info 36:51 Mark the Chicken and Coconut Moment 39:00 Brains Tribe Desperate, Debbie Overplays 44:59 Balls on a Disc Immunity Challenge 47:19 Aubry's POV: Neil's Emotional Exit To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Darby Saxbe, clinical psychologist, professor of psychology at the University of Southern California and author of Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives (Flatiron Books, 2026) discusses her research on how becoming a father changes men, from their bodies and brain architecture to their hormones and sense of purpose. Photo: 06 May 2026, Saxony-Anhalt, Magdeburg: At the inaugural event of the Center for Brain Health at Magdeburg University Hospital, a monitor shows an MRI image of a human brain with the memory region highlighted in color. The new Centre for Brain Health aims to optimize brain performance in neurological and psychiatric diseases. Basic research and concrete help for patients are to be brought together here, according to the University Medical Center Magdeburg at the opening ceremony. Photo: Klaus-Dietmar Gabbert/dpa (Photo by Klaus-Dietmar Gabbert/picture alliance via Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD. Chapters: 00:00 Trailer 01:19 How zinc and copper affect ADHD 04:11 Specific foods that help with zinc and copper deficiency 05:45 What it really feels like to live with ADHD 07:36 What actually helps a ADHD brain become regulated 09:21 How The Moro Reflex Helps ADHD Brains 14:32 What parts of ADHD cause the most shame 17:28 How RSD can be improved with supplementation 19:09 The unique ADHD experience of loneliness 21:06 Tiimo advert 23:52 Why masking feels safer than showing your true self 26:21 What are the long term consequences of masking 32:22 Audience question: diet tips for ADHD brain 33:57 Any tips to manage the challenging traits of autism 35:33 Any diet tips for someone with ADHD going through menopause 37:10 A letter to my younger self Visit The Key Clinic
A surprising new study found that fifty hertz electromagnetic fields -- the same frequency as power lines -- actually improved learning and memory in epileptic rats while reducing brain oxidative stress. I'm R Blank, and this research challenges our assumptions about electromagnetic field effects. The findings suggest that EMF impacts depend heavily on frequency, intensity, duration, and biological context -- and that some exposures may have protective rather than harmful effects under specific conditions. In This Episode How fifty hertz EMF improved cognitive function in epileptic animals Why this study challenges simplistic views of electromagnetic field effects What this means for understanding power line frequency exposures Featured Study Read the full study: Effect of ELF-EMF on cognitive functions, analgesia, and oxidative stress in rats with PTZ-induced epilepsy See all studies at shieldyourbody.com/research
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 6 Survivor: Kaôh F***ing Rong is back and Rob Cesternino and Chappell are diving into episode 6 of Survivor: Kaôh R?ng—where strategy goes sideways, trust gets tested, and a vote at Tribal Council makes reality TV history. This week, it all comes down to Dr. Peter's game: can he scramble out of the Brains alliance hot seat, or does his flip-flopping seal his fate? Aubry Bracco faces her biggest test yet, making a last-second, pen-scratching decision that could change her game. Rob and Chappell break down the drama-packed dynamics on the Gondol tribe, where a supposed numbers advantage gets exposed as wishful thinking. The discussion highlights how Peter tries conspicuously (and clumsily) to flip, only to get caught in his own web of strategy and social misreads. Aubry's decision to cross out Julia's name for Peter at Tribal becomes Survivor legend, and the hosts dig into the rare possibility of a pre-merge rock draw, noting how the show doesn't mention the tie-breaker at all. Meanwhile, on the other tribe, Michele quietly shows her social chops, and Debbie continues to steal scenes. Key moments and must-listen insights include: – Aubry's history-making, crossed-out Tribal Council vote and what drives her sudden change of heart – Dr. Peter's disastrous attempt to go rogue and how his blunt honesty and lack of subtlety cost him – Joe Del Campo's tough-love approach: interrogating Peter, risking both their games, and never quite letting go of the plan – Julia's slick social game after Exile Island—returning to improved positioning while flying under the radar – The ongoing Kao?h Ro?ng infection mystery, with some wild (and hilarious) speculation about Dr. Peter's medical care This episode leaves big questions about Aubry's future, the strength of the Brains, and what really mattered most at that crucial Tribal. How will the merge shake things up with numbers so even and trust so fragile? Tune in to Survivor: Kaôh F***ing Rong for every twist, fumble, and crossed-out vote from episode 6! Chapters: 0:00 Survivor: Kaôh R?ng Episode 6 Recap Begins 1:11 Aubry, Joe, and Peter’s Strategy Dilemma 2:55 Brains Tribe Faces Potential Tie 4:46 Peter’s Missed Flip Opportunity 6:07 Joe and Peter’s Dramatic Confrontation 8:04 Aubry Crosses Out Julia’s Name 9:43 Aubry’s First Major Survivor Moment 12:11 Tribal Council Plans and Tie Break Rules 16:26 Dr. Peter: Villain or Victim? 18:00 Peter’s Alleged Role in Tribe Infections 26:18 Julia Returns, Gains Tribe Power 30:04 Basketball and Stacking Block Challenges 36:00 Debbie Flirts, Nick and Michele Strategize 39:39 Michele Proves Her Social Game 44:14 Episode Title “Play or Go Home” Explained To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Ep 6 Survivor: Kaôh F***ing Rong is back and Rob Cesternino and Chappell are diving into episode 6 of Survivor: Kaôh R?ng—where strategy goes sideways, trust gets tested, and a vote at Tribal Council makes reality TV history. This week, it all comes down to Dr. Peter's game: can he scramble out of the Brains alliance hot seat, or does his flip-flopping seal his fate? Aubry Bracco faces her biggest test yet, making a last-second, pen-scratching decision that could change her game. Rob and Chappell break down the drama-packed dynamics on the Gondol tribe, where a supposed numbers advantage gets exposed as wishful thinking. The discussion highlights how Peter tries conspicuously (and clumsily) to flip, only to get caught in his own web of strategy and social misreads. Aubry's decision to cross out Julia's name for Peter at Tribal becomes Survivor legend, and the hosts dig into the rare possibility of a pre-merge rock draw, noting how the show doesn't mention the tie-breaker at all. Meanwhile, on the other tribe, Michele quietly shows her social chops, and Debbie continues to steal scenes. Key moments and must-listen insights include: – Aubry's history-making, crossed-out Tribal Council vote and what drives her sudden change of heart – Dr. Peter's disastrous attempt to go rogue and how his blunt honesty and lack of subtlety cost him – Joe Del Campo's tough-love approach: interrogating Peter, risking both their games, and never quite letting go of the plan – Julia's slick social game after Exile Island—returning to improved positioning while flying under the radar – The ongoing Kao?h Ro?ng infection mystery, with some wild (and hilarious) speculation about Dr. Peter's medical care This episode leaves big questions about Aubry's future, the strength of the Brains, and what really mattered most at that crucial Tribal. How will the merge shake things up with numbers so even and trust so fragile? Tune in to Survivor: Kaôh F***ing Rong for every twist, fumble, and crossed-out vote from episode 6! Chapters: 0:00 Survivor: Kaôh R?ng Episode 6 Recap Begins 1:11 Aubry, Joe, and Peter’s Strategy Dilemma 2:55 Brains Tribe Faces Potential Tie 4:46 Peter’s Missed Flip Opportunity 6:07 Joe and Peter’s Dramatic Confrontation 8:04 Aubry Crosses Out Julia’s Name 9:43 Aubry’s First Major Survivor Moment 12:11 Tribal Council Plans and Tie Break Rules 16:26 Dr. Peter: Villain or Victim? 18:00 Peter’s Alleged Role in Tribe Infections 26:18 Julia Returns, Gains Tribe Power 30:04 Basketball and Stacking Block Challenges 36:00 Debbie Flirts, Nick and Michele Strategize 39:39 Michele Proves Her Social Game 44:14 Episode Title “Play or Go Home” Explained To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Doctor Asa is America's Health Coach and Trusted Voice on Longevity and Human Potential. Get Your FREE Dr. Asa Best-Selling Book at: https://www.MyFreeHealthBook.com Join Our VIP Health Community https://www.drasa.com/vip Visit Us At Our VIP Health Retreats https://www.drasa.com/retreats/ Visit Our Local Providers https://www.drasa.com/find-a-provider/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, a fitness enthusiast who hasn't missed a day of exercise since he started at age 17, teaches on performance and longevity, founder of the largest health-focused television, radio, and digital network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, and creator of the largest multi-platform health media company with a 35+ million potential reach, which hosts the #1 Ranked 3-hour syndicated daily health talk show. On his daily radio and television programs, The Dr. Asa Show, Dr. Asa Andrew answers questions on subjects like longevity, human potential, health, personalized nutrition, fitness, medicine, lifestyle, psychology, and you will find a blend of the radio show, special celebrity interviews, #AskDrAsa, Q&A, keynote speeches, Reality TV, and the overall journey. Oh and Doctor Asa is also The Ringside Physician and Top Heal of Professional Wrestling with TNA Wrestling and partnership with WWE and still competes in the ring. Have a Question? Call Me 1-888-283-7272 Text Me 1-407-255-7076 DM Me @DrAsa Email Me Ask@DrAsa.com
Ghana head coach Carlos Queiroz has praised his players' resilience and intelligence after they secured a dramatic 1-0 victory over Panama in their opening match of the 2026 FIFA World Cup
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 5 Survivor: Kaôh R?ng explodes with chaos as Rob Cesternino and Chappell bring you another unfiltered episode of Kaôh F**ing Rong*. The tribe swap creates shockwaves through the game, with injuries, dehydration, and a surprise visit to Exile Island pushing the castaways—and their alliances—to the breaking point. Julia's exile tips the scales, Anna Khait’s game slips away, and every move suddenly matters more. Rob and Chappell break down exactly how the new tribe numbers leave some players powerless, questioning production's decision to let the season get so brutally tough. Anna Khait’s quiet, swap-driven demise is unpacked as the hosts debate whether Tai played things right with his idol, especially under Scott's influence to hold out for a super idol play. They tackle the messy Brains dynamics, with Peter's arrogance and tone-deaf “no-brainer” talk, the shifting social weather, and the surprisingly fun teamwork (and drama) between Scott and Tai. On the other tribe, it's a 2v2v2 stalemate—with Debbie's hilarious confessionals and power plays making every scene unpredictable. Key points include: – Julia's exile and its immediate impact on alliances and strategy – Tai's dilemma over using his idol for Anna, and Scott's push for big idol moves down the line – How Peter puts a massive target on his own back by alienating everyone – The return of old-school challenges and why fans miss them – Debbie's unique confessional moments and her status as a recurring Survivor legend The swap shakes everything up: are new alliances for real, or is another blindside about to hit? Will Tai stick with Scott and Jason or take a new path? Find out where the power shifts—and who might be the next castaway to fall—on Kaôh F**ing Rong* with Rob Cesternino and Chappell! Don't miss a second of Survivor's wildest swap—listen now for all the blindsides, betrayals, and Survivor mayhem! Chapters: 0:00 Tribal Swap Shakes Up Game 1:05 Injuries and Exile Island Drama 2:22 Ko Rong's Unexpected Hardships 2:48 Anna Khait's Quiet Exit Explained 3:33 Tai's Idol, Scott's Strategy Debate 4:14 Should Tai Have Saved Anna? 7:18 Scott Pollard's Strongest Episode Yet 10:00 New Tribes and Alliance Dynamics 11:10 Peter Alienates Allies with Arrogance 12:54 Anna Throws Tai Under the Bus 17:48 Debbie Delivers Iconic Confessionals 21:10 Brains vs. Beauties for Brawn 24:40 Nick or Michele in Real Danger 28:00 Idol Rules: Birth of Super Idol 32:32 Tai Denies Idol at Tribal Council 36:41 Anna Khait's Post-Survivor Legacy 41:46 Previewing the Next Aubry Episode To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Ep 5 Survivor: Kaôh R?ng explodes with chaos as Rob Cesternino and Chappell bring you another unfiltered episode of Kaôh F**ing Rong*. The tribe swap creates shockwaves through the game, with injuries, dehydration, and a surprise visit to Exile Island pushing the castaways—and their alliances—to the breaking point. Julia's exile tips the scales, Anna Khait’s game slips away, and every move suddenly matters more. Rob and Chappell break down exactly how the new tribe numbers leave some players powerless, questioning production's decision to let the season get so brutally tough. Anna Khait’s quiet, swap-driven demise is unpacked as the hosts debate whether Tai played things right with his idol, especially under Scott's influence to hold out for a super idol play. They tackle the messy Brains dynamics, with Peter's arrogance and tone-deaf “no-brainer” talk, the shifting social weather, and the surprisingly fun teamwork (and drama) between Scott and Tai. On the other tribe, it's a 2v2v2 stalemate—with Debbie's hilarious confessionals and power plays making every scene unpredictable. Key points include: – Julia's exile and its immediate impact on alliances and strategy – Tai's dilemma over using his idol for Anna, and Scott's push for big idol moves down the line – How Peter puts a massive target on his own back by alienating everyone – The return of old-school challenges and why fans miss them – Debbie's unique confessional moments and her status as a recurring Survivor legend The swap shakes everything up: are new alliances for real, or is another blindside about to hit? Will Tai stick with Scott and Jason or take a new path? Find out where the power shifts—and who might be the next castaway to fall—on Kaôh F**ing Rong* with Rob Cesternino and Chappell! Don't miss a second of Survivor's wildest swap—listen now for all the blindsides, betrayals, and Survivor mayhem! Chapters: 0:00 Tribal Swap Shakes Up Game 1:05 Injuries and Exile Island Drama 2:22 Ko Rong's Unexpected Hardships 2:48 Anna Khait's Quiet Exit Explained 3:33 Tai's Idol, Scott's Strategy Debate 4:14 Should Tai Have Saved Anna? 7:18 Scott Pollard's Strongest Episode Yet 10:00 New Tribes and Alliance Dynamics 11:10 Peter Alienates Allies with Arrogance 12:54 Anna Throws Tai Under the Bus 17:48 Debbie Delivers Iconic Confessionals 21:10 Brains vs. Beauties for Brawn 24:40 Nick or Michele in Real Danger 28:00 Idol Rules: Birth of Super Idol 32:32 Tai Denies Idol at Tribal Council 36:41 Anna Khait's Post-Survivor Legacy 41:46 Previewing the Next Aubry Episode To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Exciting things are in the works for Forging Brains! Recently we took a trip down to Jim Poor's shop, Flatland Forge, with Chris Madrid to document and tell Jim's story through some video series. We'll let you know soon when that'll be available to watch on the Forging Brains YouTube channel. We also caught up about what we've been up to for the past month with contests and clinics. And lastly this "Tool Time" episode pertains to shoeing rigs and shop setups. Just some tips for equipment that makes up a good shoeing rig and efficient shop. Hope you guys enjoy these episodes!Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!
What separates top-performing enterprise sales organizations from everyone else? According to Carl Erikson, CEO of Beacon Worldwide Sales Consultants, it starts with understanding how buyers think.In this episode of Business, Brains & The Bottom Line, Carl shares the strategies, insights, and real world lessons that have helped Beacon Worldwide work with 60% of the world's top 10 enterprise selling organizations and generate billions of dollars in client wins.We explore the critical moments in complex sales cycles where deals are won or lost, the psychology driving executive decision-making, and how sales teams can anticipate buyer concerns before they surface. Carl also discusses the evolving role of AI in enterprise sales, the importance of aligning teams around a common strategy, and why practical execution matters far more than theoretical sales methodologies.Whether you're leading a sales organization, managing strategic accounts, or looking to improve your team's ability to close high-value opportunities, this conversation delivers actionable insights from someone who has spent decades helping organizations win the deals that matter most.Topics discussed include:Why understanding buyer psychology is a competitive advantageThe common mistakes sales teams make in complex enterprise dealsHow top-performing organizations approach strategic opportunitiesUsing AI to enhance, not replace, effective sellingAligning sales teams around winning strategies and executionLessons learned from working with global enterprise organizationsBuilding customer conversations that move opportunities forward faster
(SHOW OPEN): The Knicks winning it all has broken people's brains as haters keep moving the goalposts to try and discredit the champs.
Do you feel fine outside in the heat… only to walk into strong air conditioning and suddenly feel dizzy, foggy, or on the edge of a migraine?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores why temperature-sensitive brains often struggle with rapid shifts between heat and cold environments. Blending neuroscience with holistic insights, this episode unpacks how sudden temperature changes can stress the nervous system and quietly lower your migraine threshold.You'll discover:
Men and women tend to respond to stress and situations very differently. Jim Daly and Gary Thomas address the differences in brain chemistry between husbands and wives. Then, John and the Smalley's discuss what a husband can do if a wife keeps bringing up the same problem in conversations. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Loving Him Well Focus on Marriage Assessment How to Positively Influence Your Husband Download the Godcaster App Counseling Consultation and Referrals Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
Men and women tend to respond to stress and situations very differently. Jim Daly and Gary Thomas address the differences in brain chemistry between husbands and wives. Then, John and the Smalley's discuss what a husband can do if a wife keeps bringing up the same problem in conversations. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Loving Him Well Focus on Marriage Assessment How to Positively Influence Your Husband Download the Godcaster App Counseling Consultation and Referrals Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29?v=20251111
In Part 2 of Melanie Hempe's conversation with educator and Screen Schooled co-author Joe Clement, they continue unpacking the hidden impact of screens on today's children and classrooms.Building on their previous discussion, Joe shares more insights from his 30+ years as an educator, explaining how constant screen exposure is changing the way kids think, learn, socialize, and engage with the world around them. Together, Melanie and Joe explore why many students struggle with focus, emotional resilience, and meaningful connection—and what parents and educators can do to help.They also discuss the growing momentum behind phone-free schools, the unintended consequences of educational technology, and why understanding the neuroscience of screens is one of the most powerful tools parents can give their children.In this episode, you'll learn:• Why screen-related challenges continue long after the school day ends• How digital distractions impact memory, focus, and academic performance• The connection between excessive screen use and emotional well-being• Why face-to-face interaction is essential for healthy child development• What teachers are seeing firsthand in today's classrooms• How phone-free environments are helping students reconnect and thrive• Why educating kids about their brains can lead to healthier screen habits• Practical ways parents can lead their families toward lasting changeIf you're looking for practical insight, encouragement, and a deeper understanding of how screens are shaping childhood, Part 2 offers valuable perspective—and hope—for families navigating the digital age.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin
Send us Fan MailIn this episode: What really happens during a child's first 5 years & why does it matter so much? We sit down with Delores Thompson & Laura Kelly to discuss the growing importance of early childhood development in the Cayman Islands.The Cayman Islands Early Childhood Association guests dive into: Why the first five years are critical for brain development, the impact of screen time on children, parenting challenges in Cayman, the rising cost of preschool & childcare, Government funding, plus why preschool is more than “babysitting”, this & much more.Listen on Spotify, Apple Podcasts, Amazon Music, Deezer & YouTube & CompassTVFollow us on:Instagram: @podlinkupTikTok: @podlinkupSupport the show
Daf Yomi Chullin 45Episode 2353Babble on Talmud with Sruli RappsSlides: https://docs.google.com/presentation/d/1hiUnKwL5T0Bygfka3zLEiRs7629YVbXJwu8O6EkX4eQ/edit?usp=sharingJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.45a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 01:35 Tracheas25:08 Brains30:13 Conclusion
The Chat a few news updates and for insane listeners the people who come to expand there brains alien what the blank really UFO UAP all over really sense when and if you have a favorite ghost story let us hear it United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 3 Alliances shatter and tempers flare in Survivor: Kaôh R?ng as Rob Cesternino is joined by Chappell for another lively installment of Kaôh F***ing Rong. The chaos comes early when the Brains tribe's overconfident power duo, Liz and Peter, attempt a convoluted 2-2-2 vote split—only to find Debbie and Joe flipping the script in one of the season's most satisfying blindsides. Amid all the gameplay, the hosts celebrate Debbie's standout confessional content and dissect what emotional intelligence really means when tensions are this high. Rob and Chappell walk through the episode's biggest moments: the rise of Debbie as a breakout character and strategic force; Liz and Peter's unraveling as their arrogance alienates allies; and Aubry's emerging “social radar” as she quietly maneuvers through the shifting alliances. Over at the Brawn camp, Scott Pollard's throwback Survivor style has him regretting his votes, while Alicia scrambles for an idol none of her tribemates want her to find and Sydney operates with low-key brilliance. On Beauty, Ty mourns the camp chicken and secures his first idol, and Anna quietly sets up Nick as her new target. All this sets the stage for next week's infamous medevac and what could be a major shakeup in power. – Debbie's sharp confessional reads and social game take center stage – The Brains tribe's failed split-vote plan leads to a major blindside – Peter's paternalistic gameplay gets exposed at Tribal – Idol hunts, fake alliances, and shifting dynamics rattle the Brawn tribe – Ty's compassion and Anna's new plots stir things up at Beauty camp Does Peter have any chance of bouncing back, or is Debbie about to take over the Brains? Can alliances survive when confidence turns to chaos? Don't miss this episode for all the drama, strategy, and blindsides that make Kaôh R?ng unforgettable—listen in for the latest island intrigue! Chapters: 0:00 Back to Survivor: Kaoh Rong 0:17 Debbie Wanner’s Breakout Episode 1:18 Comparing Debbie's Survivor Appearances 2:38 Calls for Millennials vs Gen X Rewatch 3:32 Brains Tribe’s Power Shift Begins 5:06 Peter and Liz’s Strategic Downfall 6:24 Liz and Peter's Wild Split Plan 7:59 Aubry Highlights Emotional Intelligence 9:26 Chaotic Tribal Council Breaks Out 13:24 Peter Misreads Joe the Cop 15:32 Neil the “Snake in Ice Cream Pants” 16:24 Scott Pollard’s Survivor Skill Questioned 18:51 Idol Chaos on the Brawn Tribe 19:57 Sydney's Strategic Moves Begin 20:29 Scott and Jason Steal the Idol 29:01 Tai Finds Idol, Chicken Moment 31:58 Medical Evacuations and Survivor Legends 34:24 Men vs Women in Survivor Medevac 37:17 Emotional Items vs Luxury Items Debate 41:24 Frankie Grande and Redemption Moments 44:02 Jeff Probst's Emotional Intelligence Wrap-Up To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Ep 3 Alliances shatter and tempers flare in Survivor: Kaôh R?ng as Rob Cesternino is joined by Chappell for another lively installment of Kaôh F***ing Rong. The chaos comes early when the Brains tribe's overconfident power duo, Liz and Peter, attempt a convoluted 2-2-2 vote split—only to find Debbie and Joe flipping the script in one of the season's most satisfying blindsides. Amid all the gameplay, the hosts celebrate Debbie's standout confessional content and dissect what emotional intelligence really means when tensions are this high. Rob and Chappell walk through the episode's biggest moments: the rise of Debbie as a breakout character and strategic force; Liz and Peter's unraveling as their arrogance alienates allies; and Aubry's emerging “social radar” as she quietly maneuvers through the shifting alliances. Over at the Brawn camp, Scott Pollard's throwback Survivor style has him regretting his votes, while Alicia scrambles for an idol none of her tribemates want her to find and Sydney operates with low-key brilliance. On Beauty, Ty mourns the camp chicken and secures his first idol, and Anna quietly sets up Nick as her new target. All this sets the stage for next week's infamous medevac and what could be a major shakeup in power. – Debbie's sharp confessional reads and social game take center stage – The Brains tribe's failed split-vote plan leads to a major blindside – Peter's paternalistic gameplay gets exposed at Tribal – Idol hunts, fake alliances, and shifting dynamics rattle the Brawn tribe – Ty's compassion and Anna's new plots stir things up at Beauty camp Does Peter have any chance of bouncing back, or is Debbie about to take over the Brains? Can alliances survive when confidence turns to chaos? Don't miss this episode for all the drama, strategy, and blindsides that make Kaôh R?ng unforgettable—listen in for the latest island intrigue! Chapters: 0:00 Back to Survivor: Kaoh Rong 0:17 Debbie Wanner’s Breakout Episode 1:18 Comparing Debbie's Survivor Appearances 2:38 Calls for Millennials vs Gen X Rewatch 3:32 Brains Tribe’s Power Shift Begins 5:06 Peter and Liz’s Strategic Downfall 6:24 Liz and Peter's Wild Split Plan 7:59 Aubry Highlights Emotional Intelligence 9:26 Chaotic Tribal Council Breaks Out 13:24 Peter Misreads Joe the Cop 15:32 Neil the “Snake in Ice Cream Pants” 16:24 Scott Pollard’s Survivor Skill Questioned 18:51 Idol Chaos on the Brawn Tribe 19:57 Sydney's Strategic Moves Begin 20:29 Scott and Jason Steal the Idol 29:01 Tai Finds Idol, Chicken Moment 31:58 Medical Evacuations and Survivor Legends 34:24 Men vs Women in Survivor Medevac 37:17 Emotional Items vs Luxury Items Debate 41:24 Frankie Grande and Redemption Moments 44:02 Jeff Probst's Emotional Intelligence Wrap-Up To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
God designed the brain to change, heal, and renew. In this powerful teaching, Kathy DeGraw addresses neurodivergence, autism, ADD, ADHD, sensory processing, and the healing power of Jesus Christ with faith, compassion, and biblical authority. Breaking Mental Strongholds & Healing Neurological Conditions Conference Registration: https://training.kathydegrawministries.org/courses/Breaking%20Mental%20Strongholds%20Healing%20Neurological%20Conditions Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/akj6IIM or at: https://www.kathydegrawministries.org/product/healed-at-last-pre-order-now/ Prophetic Spiritual Warfare Book - to learn more about principalities, witchcraft and strongman spirits at https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/ or Amazon https://a.co/d/hhPhwxw Speak Out - Releasing the Power of Declaring Prayer available at https://www.kathydegrawministries.org/product/speak-out/ or Amazon https://a.co/d/5rkfdLi Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Heal the Mind Mentorship at no cost! Personal coaching, and mentorship to get you healed and learn how to get others healed. https://training.kathydegrawministries.org/courses/HealTheMind Noah Blake Neurological Foundation Give Today: Website: kathydegrawministries.org (check the Noah Blake box) Cash App: $KathyDeGrawMinistry Please place "Noah" in the memo line. Venmo: KD-Ministries Please place "Noah" in the memo line. PayPal: paypal.me/KDeGrawMinistries Please place "Noah" in the memo line. Checks may be made payable to: Noah Blake Foundation c/o Kathy DeGraw Ministries PO Box 65 Grandville, MI 49468 Many people have accepted autism, ADHD, ADD, and neurodivergent conditions as permanent identities, but what if God designed the brain for healing, renewal, and transformation? In this episode of the Healing the Mind and Brain series, Kathy DeGraw teaches how neuroplasticity, prayer, biblical declarations, and renewing the mind can help retrain the brain and bring hope to families seeking healing. Kathy shares with compassion that there is no shame, guilt, or condemnation for those with a diagnosis. Instead, she encourages believers to come out of agreement with labels that limit identity and begin declaring the truth of God's Word over the mind, brain, and neurological system. You will learn how sensory processing, overstimulation, repetitive thought patterns, and neural pathways affect behavior, focus, learning, attention, and regulation. Kathy also teaches practical spiritual tools including audible prayer, calming strategies, worship, rest, daily routine, and taking authority over diagnoses in Jesus' name. **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on The Power of your Words at https://www.kathydegrawministries.org/declarations-download/ - Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Is brain rot caused by screen time just a Gen Z problem — or does it affect everyone supporting those living with dementia? The term brain rot was coined by Henry David Thoreau in 1854 to describe the preference for simple ideas over complex ones. Today, endless scrolling and passive screen time have made it a modern epidemic — and it has real implications for dementia care. In this episode, Teepa Snow and Greg Phelps explore the difference between passive observation and active engagement, why that distinction matters for people living with brain change, and how care partners can use conversation, curiosity, and connection to stimulate meaningful interaction. You'll learn: Why passive TV watching and internet scrolling look similar in the brain — and why that matters How active conversation creates cognitive demand that passive media simply can't What care partners can do differently to encourage real engagement How Positive Approach to Care® courses and video resources can help you build true engagement skills Whether you're supporting at home or in a facility, the tools you use to connect make a difference. This episode will change how you think about screen time — for your person, and for yourself. Ready to build real engagement skills? Positive Approach to Care® Champion Courses give you practical, hands-on tools to connect more meaningfully with those you're supporting — and skill demonstration is required, not just course completion.
Dr. Josh Turknett — neurologist and author of The Genius and the Impostor — introduces the show, the framework, and the two characters living inside your brain that determine whether you rise to the moment or fall apart. In this episode: What performance neurology is and how it differs from clinical neurology What's happening in your brain when you collapse under pressure Meet the Genius and the Impostor — two systems in your brain fighting for control What to expect from this podcast Links: Pre-order The Genius and the Impostor (August 2026): GeniusAndImpostor.com Learn more about Performance Neurology at performanceneurology.institute Subscribe to the newsletter: Brains, Banjos and Beyond on Substack Instagram: @brainjojosh
A tiny tagging system nobody had ever studied in the brain turned out to be hard at work locking in fear — and only in the females in the lab.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/Fear-StudyLook for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS
I recently healed myself from two totally unique conditions--and it happened almost overnight by reading ONE book. I know it sounds crazy, but the results have been so incredible that I had to share. And whether this helps you with your own health issue or simply encourages you to harness the power of your brain, I hope it gives you a lift! For Show Notes, please visit https://LearnDoBecome.com/Episode328 And if you're dying to know the name of the book, it's called "Pain-Free You" by Dan Buglio. :) Ready for More with LearnDoBecome? Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome
An FBI trainee matches wits with an imprisoned psychotic psychiatrist to help find a serial killer—a simple story that has influenced every psychological crime thriller in its wake. Silence is golden but is it as creepy as three bald brains discussing the book and its adaptation? Put the lotion in the basket and chew things over with us. Watch this episode, and many more on our YouTube channel where you can see these handsome devils discuss this film on video. https://www.youtube.com/@TheFilmWithThreeBrains
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 2 Survivor: Kaôh R?ng episode 2 brings plenty of chaos as Rob Cesternino returns with co-host Chappell for a wild recap of the second week's gameplay and meltdowns. Recap is back as Rob and Chappell break down the infamous “stand up, Jennifer!” moment, diving deep into legendary Survivor implosions and misplays that still have fans talking ten years later. This episode zeroes in on the flameout of Jennifer Lanzetti, who goes from safe to out in the blink of an eye after a series of questionable Tribal Council choices. The hosts dissect how Jennifer's desperate bid to flip the vote—standing up to make a dramatic speech and targeting the wrong allies—sealed her fate on the Brawn tribe. Meanwhile, Alicia defies all odds to survive another vote, despite being at the bottom and mocked by her own alliance. On the Beauty tribe, the bromance between Tai Trang and Caleb Reynolds gets the spotlight, with nods to Big Brother and Survivor odd-couple pairings, while Tai's epic struggle to retrieve the hidden idol raises the stakes. The Brains tribe adds to the drama with infighting over kerosene, water safety, and jungle know-how, as Liz Markham and Joe Del Campo butt heads, and Debbie Wanner adds her trademark quirkiness to tribe life. Key moments and insights include: – Jennifer Lanzetti's unforgettable Tribal Council scramble and stand-up speech, unraveling her game overnight – Alicia's surprising persistence and unorthodox fire-making comeback – Tai Trang's physical and emotional struggle climbing to reach the hidden idol on the Beauty beach – Brains tribe chaos: Liz and Joe's rivalry over camp decisions, and Debbie's laugh-out-loud confessional claims – Rob Cesternino and Chappell's theories on Tribal Council vote splits and behind-the-scenes subtext Will the Brawn tribe recover from back-to-back losses, or is another blow-up on the horizon? Can Alicia flip the script and join a new alliance—or will her luck run out before the merge? Don't miss this episode for hilarious takes, deep strategy analysis, and the play-by-play of one of Survivor's most astonishing self-destructs! Chapters: 0:00 Jennifer Lanzetti's Tribal Council Stand-Up 2:01 Jennifer’s Meltdown and Self-Elimination 5:26 Alicia Makes Fire, Shocks Tribe 7:23 Brawn Tribe’s Strategy and Alliances 11:56 The Infamous Worm in Jennifer's Ear 13:40 Scott and Jason Target Alicia 15:29 Challenge Losses and Brawn Weakness 19:41 Ty's Climb for the Hidden Immunity Idol 25:11 Brains Tribe Clash Over Kerosene 27:19 Liz Markham vs. Joe Del Campo 32:40 The Fall of Brains Tribe Power Players 36:28 Kindergarten Camp and Movie Parallels 38:30 Debbie's Place on the Brains Tribe 39:30 Live Know-It-Alls Show Highlights 41:23 Jonathan Penner's Jeff Kent Story 43:28 Embrace the Suck: Kyle Jason's Motto 44:15 Teasing the Next Survivor Kaôh R?ng Episode To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Kaôh F***ing Rong Rewatch Ep 2 Survivor: Kaôh R?ng episode 2 brings plenty of chaos as Rob Cesternino returns with co-host Chappell for a wild recap of the second week's gameplay and meltdowns. Recap is back as Rob and Chappell break down the infamous “stand up, Jennifer!” moment, diving deep into legendary Survivor implosions and misplays that still have fans talking ten years later. This episode zeroes in on the flameout of Jennifer Lanzetti, who goes from safe to out in the blink of an eye after a series of questionable Tribal Council choices. The hosts dissect how Jennifer's desperate bid to flip the vote—standing up to make a dramatic speech and targeting the wrong allies—sealed her fate on the Brawn tribe. Meanwhile, Alicia defies all odds to survive another vote, despite being at the bottom and mocked by her own alliance. On the Beauty tribe, the bromance between Tai Trang and Caleb Reynolds gets the spotlight, with nods to Big Brother and Survivor odd-couple pairings, while Tai's epic struggle to retrieve the hidden idol raises the stakes. The Brains tribe adds to the drama with infighting over kerosene, water safety, and jungle know-how, as Liz Markham and Joe Del Campo butt heads, and Debbie Wanner adds her trademark quirkiness to tribe life. Key moments and insights include: – Jennifer Lanzetti's unforgettable Tribal Council scramble and stand-up speech, unraveling her game overnight – Alicia's surprising persistence and unorthodox fire-making comeback – Tai Trang's physical and emotional struggle climbing to reach the hidden idol on the Beauty beach – Brains tribe chaos: Liz and Joe's rivalry over camp decisions, and Debbie's laugh-out-loud confessional claims – Rob Cesternino and Chappell's theories on Tribal Council vote splits and behind-the-scenes subtext Will the Brawn tribe recover from back-to-back losses, or is another blow-up on the horizon? Can Alicia flip the script and join a new alliance—or will her luck run out before the merge? Don't miss this episode for hilarious takes, deep strategy analysis, and the play-by-play of one of Survivor's most astonishing self-destructs! Chapters: 0:00 Jennifer Lanzetti's Tribal Council Stand-Up 2:01 Jennifer’s Meltdown and Self-Elimination 5:26 Alicia Makes Fire, Shocks Tribe 7:23 Brawn Tribe’s Strategy and Alliances 11:56 The Infamous Worm in Jennifer's Ear 13:40 Scott and Jason Target Alicia 15:29 Challenge Losses and Brawn Weakness 19:41 Ty's Climb for the Hidden Immunity Idol 25:11 Brains Tribe Clash Over Kerosene 27:19 Liz Markham vs. Joe Del Campo 32:40 The Fall of Brains Tribe Power Players 36:28 Kindergarten Camp and Movie Parallels 38:30 Debbie's Place on the Brains Tribe 39:30 Live Know-It-Alls Show Highlights 41:23 Jonathan Penner's Jeff Kent Story 43:28 Embrace the Suck: Kyle Jason's Motto 44:15 Teasing the Next Survivor Kaôh R?ng Episode To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Today we're going to make your brains smarter. Smarter brains is what we're talking about. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks Screw The Commute Podcast Show Notes Episode 1131 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Smarter Brains 01:34 Supplements to enhance your brain and what to check 06:57 Things that have the most evidence behind them 10:50 Looking at brain boosting Creatine Monohydrate and others Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Outstanding Customer Service - https://screwthecommute.com/1130/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/
Welcome to Eppy 161 of the OK Boomer Podcast — Our Brains!Laura returns home from Paris exhausted, jet-lagged, and occasionally speaking French for no apparent reason, while Jean admits she spent the week tracking Laura's adventures through YouTube river cruise videos.That sparks memories of Jean studying in France at age 19 — writing letters on blue airmail paper, waiting hours for overseas phone calls, and bravely wandering into Paris alone long before cell phones existed.Then things get very relatable...Jean misplaces her breakfast- why can't keep track of things any more? Laura reports that nobody at a recent party could remember names, and both sisters wonder what exactly is happening to their brains.Naturally, this somehow leads directly into discussing the Top 10 funeral songs. Yes, it really is a trend!
We will be back next week with a new episode! This week we have an episode from our sister show Smash Boom Best: Slime vs Slinkies!Set out these two playthings on a table and see which one your kid grabs first. Is it the gooey, squishy, surprising slime? Or the springy, wiggly, wonderous slinky? Both are fun, one will triumph! Smooshing the competition for Team Slime, it's RadioLab host Latif Nasser. And stretching toward victory for Team Slinky, it's podcast producer Hans Buetow. Listen to see which terrific toy takes the top prize. And don't forget to vote for your favorite at smashboom.org. Click here to read a transcript of this episode. Want to support the show? Join Smarty Pass to listen to ad-free episodes or donate!
Humans are unusual dads. Across the animal kingdom, dads are often absent from child-rearing altogether. But among humans, fatherhood takes many forms, and in the last half century, it has changed dramatically. College-educated American fathers now spend nearly four times as much time caring for their children as they did in the 1960s. And according to new research, this new type of fatherhood doesn't just change a man's schedule or priorities—it can literally change his brain. Today, Derek talks with USC psychologist Darby Saxbe, author of 'Dad Brain,' about the science of modern fatherhood. They discuss how active parenting affects men's psychology and how changing expectations around fatherhood are reshaping families and men themselves. Subscribe to our YouTube channel here:https://www.youtube.com/@PlainEnglishwithDerekThompson If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek ThompsonGuest: Darby SaxbeProducer: Devon BaroldiAdditional Production Support: Ben Glicksman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3425: Dr. Jenny Brockis explores compelling research showing that regular physical activity, especially walking, can improve concentration, academic performance, emotional well-being, and long-term brain health. Drawing on insights from Dr. John Ratey and studies on memory preservation, she makes a persuasive case that even modest weekly exercise can help protect cognitive function and reduce the risk of dementia as we age. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/10/17/why-our-brains-need-us-to-walk/ Quotes to ponder: "Brain shrinkage is normal. We all start losing brain volume beginning in our twenties, albeit at a very low rate of 0.2% per year." "If the choice is between taking thirty minutes out of my day to exercise, so that I can keep my brain working the way I want it to for as long as possible or choosing to skip the exercise and just take the risk that memory impairment might hit earlier. I choose to get out there and walk." "Brain scans performed nine years later showed that those who regularly walked between nine to fourteen kilometres a week retained a greater amount of grey matter ie brain cells, than those who walked less." Episode references: UWA UniView Magazine: https://www.uwa.edu.au/news/article Neurology Journal: https://www.neurology.org Spark: The Revolutionary New Science of Exercise and the Brain: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Kaôh F***ing Rong Rewatch Ep 1 Jump back in time as Rob Cesternino and Chappell kick off a brand new rewatch series, “Kaôh F***ing R?ng,” diving deep into Survivor Season 32: Kaôh R?ng—Brains vs. Beauty vs. Brawn. Ten years after its original airing, this recap series launches with a close look at the season premiere, where the heat is fierce, strategy starts immediately, and big personalities dominate the island from day one. Hosted by Rob Cesternino and joined by Chappell, this full-spoiler rewatch episode unpacks why Survivor: Kaôh R?ng still stands out in the franchise. The duo zeroes in on camp life taking center stage, from the shock of Jennifer's ear bug nightmare to the infamous split of the Brains tribe and Ty’s heartfelt depiction as a multi-layered “beauty.” Chappell and Rob walk through the episode's retro vibes, contrasting old-school Survivor premieres with today’s high-octane new era, and debate whether the season's memorable characters owe their impact to casting or clever editing. Key moments include: – Aubry's rocky start on the Brains tribe and her season-long growth arc – Debbie's arrival as a fully-formed Survivor original, giving “coach energy” right from her first confessional – Ty's struggle fitting in on the Beauty tribe and why his vulnerability wins hearts – The Brawn tribe's messy first Tribal Council, including a tie vote and a first boot that stuns both hosts – Hot takes on Scott and Jason as Survivor's last true “villains” and how the show's editing shaped their portrayals Rob and Chappell question which gameplay choices early in Kaôh R?ng shaped the flaming dynamics that follow—did the show lose its “North Star,” or is this the era Survivor got the balance right? They also look at how the season's themes and casting twists shaped both the episode and Survivor's evolution. Don't miss this nostalgia-packed Survivor 32 deep dive—tune in to see whether this classic season still delivers the heat, and join the conversation as the “Kaôh F***ing R?ng” journey continues. Chapters: 0:00 Kicking Off the Kaôh R?ng Rewatch 0:44 Revisiting Survivor: Kaôh R?ng's Legacy 2:17 New Era vs. Old Era Survivor 4:23 Filming Order and Season History 7:06 Survivor's Shift to Fiji Explained 11:07 Brains vs. Beauty vs. Brawn Returns 14:14 Camp Life and Character Moments 18:48 Weird Casting Fits in Tribes 21:47 Breaking Down the Brains Tribe 24:37 Aubry's Anxiety Attack in Episode One 28:13 Debbie's Survivor Impact and Archetype 31:01 Liz Markham's Casting Backstory 34:20 Neil's Infamous Jury Speech 39:39 Beauty Tribe: Ty and Caleb's Friendship 49:03 Michelle's Under-the-Radar Winner Edit 52:17 Anna Khait's Survivor Evolution 57:58 Brawn Tribe's Bug Trauma Incident 1:04:44 Alicia's Puzzle Struggles and Early Vote 1:16:25 Kaôh R?ng Premiere: Nostalgia and Wrap-up To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
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Kaôh F***ing Rong Rewatch Ep 1 Jump back in time as Rob Cesternino and Chappell kick off a brand new rewatch series, “Kaôh F***ing R?ng,” diving deep into Survivor Season 32: Kaôh R?ng—Brains vs. Beauty vs. Brawn. Ten years after its original airing, this recap series launches with a close look at the season premiere, where the heat is fierce, strategy starts immediately, and big personalities dominate the island from day one. Hosted by Rob Cesternino and joined by Chappell, this full-spoiler rewatch episode unpacks why Survivor: Kaôh R?ng still stands out in the franchise. The duo zeroes in on camp life taking center stage, from the shock of Jennifer's ear bug nightmare to the infamous split of the Brains tribe and Ty’s heartfelt depiction as a multi-layered “beauty.” Chappell and Rob walk through the episode's retro vibes, contrasting old-school Survivor premieres with today’s high-octane new era, and debate whether the season's memorable characters owe their impact to casting or clever editing. Key moments include: – Aubry's rocky start on the Brains tribe and her season-long growth arc – Debbie's arrival as a fully-formed Survivor original, giving “coach energy” right from her first confessional – Ty's struggle fitting in on the Beauty tribe and why his vulnerability wins hearts – The Brawn tribe's messy first Tribal Council, including a tie vote and a first boot that stuns both hosts – Hot takes on Scott and Jason as Survivor's last true “villains” and how the show's editing shaped their portrayals Rob and Chappell question which gameplay choices early in Kaôh R?ng shaped the flaming dynamics that follow—did the show lose its “North Star,” or is this the era Survivor got the balance right? They also look at how the season's themes and casting twists shaped both the episode and Survivor's evolution. Don't miss this nostalgia-packed Survivor 32 deep dive—tune in to see whether this classic season still delivers the heat, and join the conversation as the “Kaôh F***ing R?ng” journey continues. Chapters: 0:00 Kicking Off the Kaôh R?ng Rewatch 0:44 Revisiting Survivor: Kaôh R?ng's Legacy 2:17 New Era vs. Old Era Survivor 4:23 Filming Order and Season History 7:06 Survivor's Shift to Fiji Explained 11:07 Brains vs. Beauty vs. Brawn Returns 14:14 Camp Life and Character Moments 18:48 Weird Casting Fits in Tribes 21:47 Breaking Down the Brains Tribe 24:37 Aubry's Anxiety Attack in Episode One 28:13 Debbie's Survivor Impact and Archetype 31:01 Liz Markham's Casting Backstory 34:20 Neil's Infamous Jury Speech 39:39 Beauty Tribe: Ty and Caleb's Friendship 49:03 Michelle's Under-the-Radar Winner Edit 52:17 Anna Khait's Survivor Evolution 57:58 Brawn Tribe's Bug Trauma Incident 1:04:44 Alicia's Puzzle Struggles and Early Vote 1:16:25 Kaôh R?ng Premiere: Nostalgia and Wrap-up To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
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We are all in a very toxic relationship right now. And nobody is talking about it. Could our phones be changing the chemistry of our brains, how we date, how we relate and how we connect? And are most of us too addicted to even notice? In this episode I sit down with my longtime friend Shannon Algeo, therapist and author of The Power In Your Hands, to have the conversation we all desperately need to be having. From dating apps and attachment styles to social media, AI and why an entire generation is having less sex than any before them, this is one of the most important episodes I have recorded in a long time. In this episode we explore: