Podcasts about brains

Andrea Samadi revisits a conversation with neuroscientist Dr. Baland Jalal about how curiosity launched his career and how transitional sleep states fuel creativity. The episode explores sleep paralysis research and the hypnagogic window—the moments before sleep and after waking when the brain makes unexpected connections. This week, Episode 384—based on our review of Episode 224, recorded in June 2022—we'll explore: ✔ Why learning, creativity, and curiosity depend on a regulated nervous system ✔ How sleep—especially REM—creates the conditions for insight and problem-solving ✔ What happens in the brain when focus shuts down and imagination turns on ✔ Why safety, rhythm, and rest are prerequisites for learning—not rewards after it ✔ How understanding sleep changes the way we approach performance, education, and growth Listeners learn practical tips for capturing insights at the edge of sleep, setting intentions before bed, and protecting morning silence to preserve creative flashes. The episode emphasizes that learning and creativity emerge best when the nervous system feels safe and regulated. This episode launches Season 15's Phase 1 focus on regulation and safety, framing sleep, rhythm, and emotional regulation as the essential foundation for motivation, learning, and sustained performance. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so you can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So this season, we're revisiting past conversations—not to repeat them—but to understand how they fit together, so we can replicate them ourselves. Because the brain doesn't develop skills in isolation. Learning doesn't happen in isolation. And neither does performance, resilience, or well-being. The brain operates as a set of interconnected systems. When one system is out of balance, everything else is affected. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning Today we begin with Phase One: Regulation and Safety. Because before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. That's where we are today as we embark on this journey together. I encourage us all to take notes, and apply what each phase is encouraging us to do. This is not just for you, the listener, I'm going right back myself, and revisiting each interview with a new lens. PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy EPISODE 384 — REVIEW OF EP 224 (JUNE 2022) Revisiting Our Interview with Baland Jalal Today's Episode 384 we go back to Episode 224[i], recorded in June 2022, featuring Danish neuroscientist Dr. Baland Jalal—a researcher, author, and one of the world's leading experts on sleep paralysis. Dr. Jalal is a neuroscientist affiliated with Harvard University's Department of Psychology and was previously a Visiting Researcher at Cambridge University Medical School, where he earned his PhD. His work has been featured in The New York Times, Washington Post, BBC, NBC News, The Guardian, Forbes, Reuters, PBS (NOVA), and many others. He also writes for TIME Magazine, Scientific American, Big Think, and The Boston Globe. Since our original interview, I've watched Dr. Jalal's influence expand globally. Most recently, he appeared on Jordan B. Peterson's podcast[ii], discussing Dreams, Nightmares, and Neuroscience, and on Lewis Howes' School of Greatness[iii], where he explored Dreams, Lucid Dreaming, and the Neuroscience of Consciousness—an episode that truly stretched Lewis's thinking. What stood out to me most—then and now—was Dr. Jalal's transparency about learning. At the beginning of his interview with Lewis Howes, Dr. Jalal shared how a single experience—his desire to understand his own episodes of sleep paralysis more than 20 years ago—sparked a lifelong curiosity. That curiosity led him to his local library in Copenhagen and ultimately transformed his entire career path in ways he could never have imagined as a young man spending time on the streets. That honesty resonated deeply with me. Before Google, I remember sitting in a local library in Arizona around that same time, trying to understand the mysteries of the world—from the Great Pyramid of Giza to Stonehenge—reading everything I could get my hands on. Like Dr. Jalal, I was curious about many things I didn't understand, but my path didn't start with neuroscience or learning science, which came later for me. We all begin somewhere. Let's go to our first clip from Dr. Baland Jalal, where he shares how his love of learning truly began.

Gary and Shannon break down Trump’s latest political signals, California’s growing field of would-be governors, and a frightening airline incident caught on video. The hour also looks at Hollywood’s rush toward vertical micro-dramas made for phones and ends with a reflection on why returning to a place you once lived doesn’t always feel like coming home.• Political Signals: Trump meets with Venezuela’s opposition, skips the press, and new names emerge to replace Newsom.• #TerrorInTheSkies: A British Airways flight sparks, then loses a wheel after takeoff from Vegas.• Vertical Hollywood: KFI’s own Heather Brooker explains the rise of phone-shot micro-dramas and shrinking attention spans.• You Can’t Go Home: Why nostalgia doesn’t always survive a return visit.See omnystudio.com/listener for privacy information.

Violent, organized conflict is a near constant in human history.But why?Often, large-scale conflicts and wars are explained in material or political terms: humans engaging in conflict over land, resources, or ideologies.But as Rose McDermott, the David and Marianna Fisher University Professor of International Relations, sees it, these explanations fail to fully account for war's existence and persistence throughout the long history of our species.To do that, McDermott argues that we need to take more seriously the ways that human psychology — shaped by our evolution as a species — predisposes some of us to violence.On this episode, Dan Richards spoke with Rose McDermott about how millennia of human evolution have wired our brains — particularly male brains — for war; what this means for modern society; and how we might think about building structures and institutions to help chart a new, more peaceful path for humanity.Transcript coming soon to our website.

We're recording from Hawaii and it's the perfect storm of vacation brain, parenting chaos, and overly honest marriage talk. We get into the baby monitor volume war, boredom vs. fun, toothpick guys, shirt-off dudes, “heaviest I've ever been,” date nights on vacation, a wild surrogacy convo, love languages (with a very specific touch tally), celebrity text drama, and why rock climbers should never have to narrate anything.SponsorsFactor Meals: Go to factormeals.com/correctopinions50off and use code http://CORRECTOPINIONS50OFF to get 50% off your first Factor box PLUS free breakfast for 1 year. Upgrade your wallet today! Get 10% Off @Ridge with code CORRECTOPINIONS at https://www.Ridge.com/CORRECTOPINIONS#Ridgepod #AdMake laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code CORRECTOPINIONS at https://laundrysauce.com/CORRECTOPINIONS#laundrysaucepodMint Mobile: Get your new wireless plan at http://mintmobile.com/trey This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/monthPatreonBonus episodes + more: patreon.com/treykennedySubscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast

Helen Bennett, counsellor and psychotherapist, explores hormone-aware therapy practices and how hormonal shifts can influence neurodivergent presentations in clients assigned female at birth, with a focus on reducing distress, improving clinical understanding, and avoiding misdiagnosis. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

On today's Flyover Conservatives Show, we sat down to examine a newly published study exploring how near-infrared light therapy may support brain resilience during repeated head impacts. Researchers followed athletes across a full season and found that those using transcranial photobiomodulation showed more stable brain imaging markers tied to inflammation and structural stress compared to the control group. This conversation explores what the findings could mean not only for brain health, but also for recovery, aging, and how light-based therapies may support the body's natural repair systems.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comJonathan OttoWEBSITE: www.myredlight.comUse Promo Code: FLYOVERFor 30% off the 30% coupons: promo code Flyover30Jonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.-------------------------------------------

In this episode of The Healers Café, Manon Bolliger, speaks to Cedric Bertelli, founder of the Emotional Health Institute, discusses his methodology, Emotional Resolution (EMRS), which addresses emotional imprints through somatic neuroscience. Inspired by his grandfather's resilience post-WWII, Cedric developed EMRS to help individuals resolve emotional patterns by feeling physical sensations without control. He explains that the brain predicts emotions based on past experiences, often rooted in trauma, and EMRS allows these predictions to play out naturally, updating the brain's response.   For the transcript and full story go to: https://www.drmanonbolliger.com/cedric-bertelli    Highlights from today's episode include:  Emotions are outdated predictions: Debilitating emotions are often outdated predictions from the brain, triggered when current stimuli resemble elements from past traumatic moments. The body then recreates old physical sensations (interoception), even when they're no longer relevant. Resolution by fully feeling sensations (90 seconds) : If a person can safely stay with the raw physical sensations of an emotion—without trying to regulate, fix, or control them—the interoceptive wave naturally completes within about 30–90 seconds, and the brain updates its prediction, so the same stimulus no longer triggers that reaction. Stop building stories; stay with the body: Manon emphasizes the importance of not creating or feeding mental stories about what we feel. By witnessing the emotion innocently and staying with the body's sensations rather than the narrative, we allow real resolution instead of reinforcing the pattern.   ABOUT CEDRIC BERTELLI: Cedric Bertelli is the founder of the Emotional Health Institute and co-developer of Emotional Resolution® & EmRes®, a somatic, neuroscience-based approach for resolving emotional imprints. Before dedicating himself to emotional health, Cedric spent more than a decade in the hospitality industry, including leadership roles with The Ritz-Carlton Hotel Company, where he developed a deep understanding of human behavior and service. Over the past 15 years, he has trained practitioners across the world, guided thousands of clients, and partnered with researchers at UCLA and UCSF to advance the scientific foundations of EmRes. His work focuses on making emotional healing simple, effective, and accessible so people can live with greater clarity, ease, and resilience. Core purpose/passion: My core purpose is to help people reconnect with their natural capacity to resolve emotional pain. Not to manage it, not to suppress it, and not to build workarounds around it — but to truly resolve it at the physiological level so they can live with more freedom, presence, and ease. –  Facebook |  Instagram |  Website | LinkedIn | YouTube |   ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Each year, the Listen Again Awards recognize the episodes our audience continues to return to. Conversations that stay relevant, spark reflection, and offer depth beyond the moment. We're thrilled to honor the 2025 Listen Again Award winners in this special Where Brains Meet Beauty episode. Q1 Power Moves: Excellence in Leadership Episode 277 – Danessa Myricks & Anncy Rowe. A powerful conversation on leadership, vulnerability, and growth. Danessa and Anncy explored what it truly means to lead with intention, create space for honest feedback, and continue evolving. Their openness around fear, empathy, and personal power made this episode unforgettable.Q2 Health Compass: Navigating Wellness Careers Episode 288 – Lisa Rossmann & Bryan Appio. This conversation redefined modern leadership. Lisa and Bryan shared how empathy, clarity, and values-driven decision making shape stronger teams and better brands. A reminder that the most impactful businesses are built from the inside out.Q3 Career Capital: Voices in Beauty Finance Episode 294 – Annie Robertson Hockey & Lauren D'Amore. A thoughtful look at beauty through the lens of investment, loyalty, and long-term value. Annie and Lauren unpacked how careers evolve, how mentorship matters, and why trust and relationships drive sustainable growth across med spas and consumer brands.Q4 Artist & Influencer Insights: Wisdom Behind the Craft Episode 296 – Jess Martinez & Kirti Tewani. An honest conversation about building influence with boundaries, integrity, and intention. Jess and Kirti shared the realities behind virality, the importance of staying grounded, and why authenticity and creative freedom matter for both creators and brands.These episodes reflect the heart of Where Brains Meet Beauty. Real conversations, thoughtful perspectives, and voices shaping the future of the industry. ???? Congratulations to our Listen Again Award Winners, explore excerpts from the winners in episode 301 or in full wherever you listen to podcasts.

Dan and Brian discuss The Usual Suspects, that famous purveyor of narrative misdirection. Join as they debate the extent to which the film's famous ending revelations enhance everything leading up to it, the tarnished legacy of some of the talent behind the film, the tug-of-war between heist procedure and noir murkiness, and which Oscars the film deserved. Check back in soon for Part 2 of this episode, when they countdown their Top 10 Movie Endings. Dan's movie reviews: http://thegoodsreviews.com/ Subscribe, join the Discord, and find us on Letterboxd: http://thegoodsfilmpodcast.com/

What if your confidence in your political beliefs does not correlate with their accuracy? Why does a pundit's outrage often feel so convincing and nuance so unsatisfying? Are conspiracy theories a predictable feature of human brains? Is there any way to stop ourselves from mistaking our feelings for conclusions? How can we come to be clearer thinkers? Today we speak with political commentator Kaizen Asiedu about how we arrive at our hot takes on the world.

If you don't use it, you lose it. Does the same apply to AI and our brains? Today, we're talking to Jacob Ward, journalist, AI ethics and safety advisor, and author of The Loop. We discuss why AI will dissolve our brains just like Google Maps dissolved our sense of direction, how our unconscious decision-making makes us vulnerable to AI manipulation, and why kids saying "clankers" might be our best hope for the future. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Jacob's work, check out his website h

Today's episode is a loving reminder that our glorious brains come equipped with bodies, and that they need checking in on too.✉️ Sign up for my weekly Letters of Rebellion!

Is your child's screen time affecting their developing brain more than you realize? Join Kerry Beck as she sits down with Mandee Hamann, from Screen Strong, to uncover the surprising brain science behind screens and why even educational apps might be causing harm.✅Why the frontal cortex doesn't develop until age 25 and what that means for smartphone use ✅The shocking truth about dopamine levels in gaming vs. nature play ✅ How to tell the difference between passive and interactive screens ✅The 30-day detox that's reversing ADHD-like symptoms in kids ✅ Practical ways to replace screens with activities that build strong brain pathwaysReady to protect your child's developing brain?Grab the resources mentioned in this episode below!Resources Mentioned:Get your FREE Basic Pass to Life Skills Leadership Summit 2026 to give you confidence that your kids will be ready for adult lifeScreen Strong Chart for FamiliesMandee Hamann, businesswoman and former earlychildhood/children's pastor is mom to 2 young adults and 1 teenager. After her own family struggled with toxic screen issues, she was introduced to ScreenStrong. The ScreenStrong lifestyle changed everything for her family. Mandee became a ScreenStrong Ambassador and is committed to spreading this powerful message. She occasionally guest hosts on the ScreenStrong Families Podcast and is a member of the ScreenStrong team as the Ambassador Liaison. She enjoys training & equipping Ambassadors from all over the globe to spread the ScreenStrong Solution to screen conflicts in the home. Follow ScreenStrong on Facebook and Instagram

Send us a textStephanie here. I'm solo for this week's episode. Do you feel like a lot of writing advice doesn't work for you?For example, have you tried to read & complete The Artist's Way and you couldn't finish. Or, the advice to do your morning pages everyday when you first wake up, before anything else, stresses you out. Then you spiral into thinking you're not a “good enough” writer because you don't do morning pages like everyone in your writing group keeps talking about. If so, I can absolutely relate. After reading ADHD for Smart Ass Women by Tracey Otsuka, my entire perspective on building a writing life shifted. It was as if I'd stumbled across the fountain of inspiration & affirmation for someone, like me, with a brain that I know works differently, and now I have tools and a plan for what's next.I came to the realization I'd been trying to fit my writing into a system that's meant for someone with a standard brain.Have you felt this too?I discovered I'd been so conditioned by the larger system I grew up in to believe that writing is done in one particular way.Has this stopped you in your tracks with your writing too?It feels so frustrating to have taken this long in my life, having turned 50 in August, to come to this realization.  But, there's magic & beauty in it too. Now I'm fired up to do things differently and embrace the strengths of my brain. I want the same for you too, if you identify at all as having an ADHD brain, let's chat! I'm offering the Finish Your First Draft in 90 Days program.    It's about getting you to a messy first draft so you can move on to the next step.The first draft is the hardest. You probably have so many first drafts in your Google Drive or wherever you store your writing. I can relate. I find it helpful to have multiple drafts going at one time, but it's getting one of them to the finished stage that is often the most challenging.Let's change that. I'm on my way. Are you with me?Listen to this week's episode where I dig into writing with an ADHD brain and why coaching is a highly recommended step for getting that dopamine hit for your brain of getting to DONE. If you're curious about the details of my coaching program you can find them here.  Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. Stay until the end of the episode to learn about our Virtual Memoir Summit on March 14, 2026. Join our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. This is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. Apply to join the Finish Your First Draft in 90 Days program here. If you prefer to watch our conversations, you can find all of them on our YouTube channel. You can find us on Instagram and Threads

Time now for our expert feature - this is your chance to pick the brains of someone who knows their stuff on anything from wedding planning, space, cosmetic dentistry to dinosaurs. Today's subject is part science part philosophy ... we're looking at perception and how our brains work. Do you have an inner voice? Do we all see colours the same? How do optical illusions work? Whatever your question is, text us on 2101 or afternoons@rnz.co.nz on the email. Cognitive Neuroscientist and Auckland Uni Professor, Paul Corballis tries to answer them.

What are neurodivergent brains?

The three of us try to figure out Jujutsu Kaisen, Mary tries to name the top 6 shoujo manga on MAL and we talk about our favorite anime parents. Are there any good ones?

In today's episode, host Mandee Hamann sits down with Dr. Steven Klein (Caron Treatment Center), a physician-scientist specializing in addiction medicine and brain health, for a vital conversation every parent needs to hear.In a world of constant digital stimulation, many kids' brains are under relentless pressure—often without parents realizing what's really happening beneath the surface. Dr. Klein explains how chronic overstimulation affects the developing brain, why behavioral addictions like screens and gaming mirror substance addiction neurologically, and why “moderation” is often far more difficult than it sounds.Together, Mandee and Dr. Klein explore:What true brain health looks like from a medical perspectiveHow dopamine and reward pathways are impacted by constant stimulationWhy children and teens are especially vulnerable to addictionThe warning signs families shouldn't ignore—sleep disruption, emotional dysregulation, rising anxiety, and loss of interest in real lifeWhy this is not a failure of willpower or parenting—but a brain-based issueMost importantly, this episode offers hope. Dr. Klein shares how the brain can heal, what actually restores healthy regulation, and simple, practical steps families can take right now to reduce stimulation and support resilience, connection, and emotional well-being.If you're concerned about your child's screen use—or simply want to protect their brain in a hyper-stimulating culture—this conversation will equip you with clarity, confidence, and encouragement. Protecting the brain may be one of the greatest gifts a parent can give.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

David Fincher's follow-up to Se7en thinks outside the box with a head in it.  Michael Douglas receives a mysterious gift from his brother (Sean Penn) that is either an elaborate game or just sophisticated phishing.  Is this psychological escapade an attempt to mentally break someone to the point of suicide, or what it takes to make someone want to live their fullest life? Can it be both? Roll the dice and enter The Game with your favorite scrambled brains. You can also watch this, and many more episodes in full video on our YouTube channel: https://www.youtube.com/@TheFilmWithThreeBrains

Gül Dölen is a pioneering neuroscientist in the emerging field of psychedelics. She's studied how psychedelics may assist in treating trauma, addiction, depression, and even Parkinson's. A key piece of her research has involved critical periods–when the brain is capable of rapid and deep learning. Psychedelics may be a master key for unlocking these critical periods and curing diseases of the brain. Dölen speaks with Krista Tippett, host of the “On Being” podcast, about what she's learning about the brain and its capacity to heal. Dölen is a professor at UC Berkeley where she teaches both psychology and neuroscience.

Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women's professional field and how stacked it isErika Kemp's decision to commit to Boston and what changed post-TokyoMarathon race strategy, decision fatigue, and why you must run your own raceTraining alone vs with partners and why empty-bleacher workouts matterWinter training realities, treadmill debates, and tuning out online noise

Joy shares a new definition of discipline—prioritizing the needs of your future self—and explains how small, thoughtful actions from past-you can create surprise-and-delight dopamine hits for present-you. Simple, practical tips for fishbrain thinkers (ADHD or similar) include leaving notes, setting labeled alarms, placing reading glasses and coffee prep out the night before, and pre-loading the dishwasher—tiny setups that make tomorrow easier. Try one small “butler” move tonight and notice how it changes your day. Connect with Me: Website: https://joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome

Change rarely asks permission. Cognitive scientist Maya Shankar joins to unpack why we cling to certainty, how rumination traps us in mental spirals, and what it actually takes to build a self that can survive life's curveballs. From identity loss and grief to moral beauty, compassion, and the psychology of “default options,” this conversation blends neuroscience, philosophy, and spiritual wisdom into practical tools for modern anxiety. Maya's new book, The Other Side of Change

As we kick off the new year, Talking Industrial Automation revisits a listener-favorite conversation with Matt Wise, CEO of E-Tech Group—one of Control Engineering and Plant Engineering's 2025 System Integrator of the Year award winners. Matt shares how he explains automation as "the brains of the factory," why marketing and business strategy matter just as much as engineering, and how E-Tech Group scaled into one of North America's largest system integrators through acquisition, talent, and long-term vision. The conversation explores today's biggest industry challenges—from labor shortages and rising complexity to AI, multi-site automation, tariffs, and uncertainty—and what it takes to guide clients through them as a true automation partner. Whether you're a system integrator, manufacturer, or industry leader looking to start the year with fresh perspective, this encore episode delivers practical insights on growth, leadership, and the future of industrial automation.

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I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine, New York Presbyterian Hospital. She is also a globally acclaimed neuroscientist with a Ph.D. in neuroscience and nuclear medicine and the author of the New York Times bestseller The XX Brain and, more recently, The Menopause Brain. In our conversation, we discuss how women's brains change during perimenopause and menopause, looking at the significance of puberty, pregnancy, and perimenopause, as well as the lack of medical research on women and medical gaslighting. We explore the concept of bikini medicine and its misconceptions regarding women's health and hormones, alongside the crucial roles of hormones like estradiol, progesterone, and testosterone in our neuroendocrine system. Dr. Mosconi also provides insights into evolving menopausal treatments, including lifestyle interventions.  Dr. Mosconi is an esteemed figure in neuroscience and a prominent voice in women's health. I am confident you will gain valuable insights and perspectives from my discussion with her today. IN THIS EPISODE YOU WILL LEARN: How women's brains change during perimenopause and menopause How the lack of information for young girls can lead to medical gaslighting and confusion during perimenopause Dr. Mosconi explains how a simple sugar is used as a tracer to track glucose metabolism in the brain during perimenopause Why brain changes during menopause may lead to mental fatigue and brain fog How the lack of training and research on menopause in medical residency programs leads to a poor understanding among clinicians Why women need to consider their brain and metabolic health during perimenopause Why estrogen is essential after menopause The benefits of HRT for menopausal women How stress impacts hormone production Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Lisa Mosconi On her ⁠website⁠ ⁠Instagram⁠ The Menopause Brain

What if learning disabilities aren't permanent? In this powerful conversation, educational therapist Lorraine Driscoll explains why IEPs, tutoring, and medication often miss the real problem — and how the brain can actually change. We talk neuroplasticity, sensory integration, labels, homeschooling, and the hidden reasons kids struggle with reading, focus, and self-regulation. This episode will completely change how you see your child's potential. Mentioned in this episode: Regulated Brain Learner Kit Free Download https://lorrainedriscoll.com/ Building Better Brains Free Class SCHOOL TO HOMESCHOOL RESOURCES:    Sign Up for the School to Homeschool Newsletter  Private Homeschool Mentoring with Janae: Schedule a Free Discovery Call School to Homeschool Website School to Homeschool YouTube Channel *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Instagram Contact Janae: schooltohomeschool1@gmail.com

With the Children's Wellbeing and Schools bill returning to the House of Commons imminently, it's a key time to make your feelings known. Email your MP https://www.smartphonefreechildhood.org/email. Today's episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our children.  Jonathan Haidt is arguably one of the worlds' most eminent psychologists. He is a Professor of Ethical Leadership at New York University's Stern School of Business and the author of 4 best-selling books, including his latest ‘The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness'.   In this episode, Jonathan and I explore how the fundamental differences between online and real-world interactions are affecting young people's social, emotional and cognitive development. We discuss why girls face unique risks on social media, from damaged relationships and reputations to harassment, and how gaming and pornography are shaping boys' expectations of relationships. Jonathan also shares some eye-opening data about the link between a decline in teen mental health and the widespread adoption of smartphones and social media. He emphasises the need for collective action to create healthier norms around technology use, both at home and in schools. We dive into practical strategies for parents, including setting clear boundaries and prioritising hobbies and family time. Our conversation also touches on the challenges of navigating technology use in a world where the pace of change has been so fast. Jonathan remains optimistic that we're nearing a tipping point and outlines four key norms we can all adopt with our children—even if they're already dependent on their phones throughout the day. We also discuss in detail what we believe schools could be doing to help their students have less screen time and the importance of collaborating with other families to support healthier habits. As a parent and a doctor, I'm deeply concerned about the mental health crisis facing our children and young people. But if, as a society, we can come together to raise awareness and take purposeful action, we can create a healthier future for the next generation. I think this is one of the most important conversations that I have ever had on my podcast. Jonathan and I both believe that the rewiring of our children's brains to be one of the most urgent societal harms that needs addressing.   My hope is that you find this conversation eye opening, enlightening and thought provoking - and I very much hope it prompts you to take action. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://ag1.com/livemore https://thewayapp.com/livemore  Show notes https://drchatterjee.com/613   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Brain-eating amoebae are only the start of it. Just you wait until Clayton Aldern talks you through the ways big and small that climate change is changing what it means to be you. From your mood to your expectations and even your mental model of the whole world - your consciousness itself, for Chrissakes - Clayton explains with brilliant clarity how your brain is climate. Clayton Page Aldern is the author of the compelling The Weight of Nature. Its strapline is "How a Changing Climate Changes Our Minds, Brains and Bodies" - so bang on the turf of this show, I simply had to get him on. But as he says in the chat, it's not really a book about climate change at all. Instead his book - and this episode - are about what it really means to be a lifeform embedded in the world around it, whether you're a bat, a cat, or a human. I loved the book and I hope you enjoy this chat. Let me know your thoughts on the show - hello@yourbrainonclimate.com. Please rate, review and subscribe, and share the show on socials. Please consider chucking this humble indie podcaster a few quid at www.patreon.com/yourbrainonclimate. Owl noises = references: 12.07:  US Department of Defence's 2015 report, amazingly still on its website, on how climate change is exacerbating conflict.  18.44. George Marshall's Don't Even Think About It. Yes, again.  20:40. Karl Friston's free energy principle idea which is, I warn you, hard.  31:16: Tim Morton's Hyperobject idea. Yes, that again too.  39:02. James Gibson's affordances.  42:09: Thomas Nagel: What Is It Like To Be A Bat? 44:55: Andy Clark interviewed about embodied cognition and the extended mind.  The show is hosted and produced by me, Dave Powell. You can follow the show on instagram @yourbrainonclimate, and I occasionally put up a Substack. YBOC theme music and iterations thereof, by me.  Ruth Everett does all other YBOC voices. Show logo by Arthur Stovell at https://mondial-studio.com/.   

ABOUT JENNIFER:LinkedIn Profile: https://www.linkedin.com/in/thejenniferwalsh/ Websites:https://www.walkwithwalsh.comBio:For nearly 30 years, Jennifer has been at the forefront of transformative movements in beauty, retail, & biophilic design. As a consummate innovator, she has been dedicated to reimagining the human experience, whether through pioneering retail concepts, creating immersive outdoor experiences, or driving biophilic design solutions across industries.In the 1990s, Jennifer founded Beauty Bar, the first experiential omni-channel beauty brand in the U.S., introducing open-sell environments, curbside service, and men's skincare departments, concepts that reshaped how people shop for beauty. This trailblazing work integrated biophilic principles long before they became mainstream, earning recognition as an industry innovator. After selling Beauty Bar ultimately purchased by Amazon in 2011, she continued to build groundbreaking businesses and brands, always staying ahead of the curve. Another first was created in 2014 with Pride & Glory, a collegiate beauty brand. Today, she guides large and small scale biophilic design projects to create spaces that promote human flourishing. From Recharge Rooms to retail spaces, homes, schools, and urban landscapes, her work transforms environments into ecosystems of opportunity. All inspired from lived experiences. Jennifer helps organizations leverage the neuroscience of nature to enhance experiences, foster resilience, and build deeper connections within their organizations.SHOW INTRO:Welcome to Episode 84! of the NXTLVL Experience Design podcast…In every episode we follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey, we'll have guests that are thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections betw een our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience. SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 84… I talk with Jennifer Walsh who for nearly 30 years, has been at the forefront of transformative movements in beauty, retail, & biophilic design. Jennifer is an innovator, and has been dedicated to reimagining the human experience, whether through pioneering retail concepts, creating immersive outdoor experiences, or driving biophilic design solutions across industries.Talking about biophilic design isn't new on the podcast, this time though we bolt on retailing, neuroscience and experience. This conversation is more introspective and looks at one's motivation to change to considering our environments and biophilic design from the point of view of sense of well-being and personal growth.We'll get there in a minute but... first a few thoughts…*                     *                          *                          *If you go back to the early episodes of the podcast, you'll come across Bill Browning. Bill and I connected while I was working the hospitality industry and focusing my efforts on the redesign of the Westin guestroom and lobby design strategy.Bill's world is Biophilic – both literally and philosophically, may be even existentially. He literally wrote the book on Biophilic Design's 14 principles, which now includes a 15th with the addition of ‘Awe,' and he has written a more recent publication with Katie Ryan called “Nature Inside,” it is a terrific handbook to implementing Biophilic design principles in built environments.I think a lot about the design of places where nature has been completely eliminated - think major downtown cities in any corner of the world.It is also not lost on me that when I sit working in my Home Office I have the extraordinarily good fortune to lookout on 2 1/2 acres of green space with a rolling hill down towards a creek that when it rains particularly hard overflows and becomes a small river in my backyard. But this point of view to my backyard and the way I feel sitting on my deck having a morning coffee is not just about the warm feeling of my cup in my hands but that there are key principles of biophilic design at play - namely refuge and prospect. Being exposed daily to these perspectives towards a forest at the back of my property I have an immediate body sense of calm, wonder and awe.I see sun rises to the left of my property and sun sets to the right. The re are Canada geese that, like clockwork, fly over my backyard every fall as they migrate South. I'm attuned to the textures and colors of the sky and the varying degrees of light intensity - bright and brilliant and dreary and diffused.All of these features of a natural world have the effect of putting me at ease.In the past few years, I've begun to connect that mind body experience, the somatic experience of natural places, with what I understand about neuroscience and our long evolutionary history of living the largest proportion of our human development among trees - in a real jungle versus the concrete ones that we have now built all around us.It's no surprise that the Japanese practice of Shinrin-yoku – forest bathing – is actually therapeutic. When we immerse ourselves in a forest atmosphere, using all five senses to connect with nature, we are promoting stress reduction and well-being. Slowing down, and taking mindful walks, appreciating sights, sounds, and smells is so good for us and yet many of us, especially those who are city dwellers, rush from place to place making sure to stay on the clock moving from one appointment to the next and filling our schedules every day with a mind-numbing number of things to check off on our To Do List Taking a moment to disconnect from technology calms the mind and body and has proven benefits like lower stress hormones and boosting immunity.The multi layered, highly textured and colored natural environments that we have evolved from, are often being replaced by environments of banality that actually have deep psychological effects when we are continually exposed to boring buildings.Bringing this intuitive sense, that natural environments support well-being, into the design of built environments, and intentionally creating places that reference biophilic principles, often proves very hard to do in a world where efficiency and productivity leading to increased profitability are what we are taught to drive towards as a reflection of success.Many times, adding plants to a space is an afterthought, like decoration, to make things look better - but they are not really being incorporated as a strategy for building environments to enhance well-being. Interestingly though, when people learn more about how to apply biophilic principles, beyond simply introducing plants as a nod to creating more nature-based experiences, they begin to also understand that their assumptions about adding additional cost may not be well founded. If you consider designing with nature in mind from the get-go, incorporating principles of biophilic design in the places we build as part of the strategy, then managing the costs is totally achievable.Anthropologie stores are a great example of introducing living green walls to their stores. Too be sure, these are not without expense both in their implementation and maintenance but the effect of walking up the grand staircase with this green wall rising from floor to ceiling across multiple levels feels wonderful. I still remember one of my first experiences in the Anthropologie store on Regent Street in London and have since sought to find similar experiences in other retail stores around the world. Design ideas like the green walls in Anthropologie stores is a conscious, intentional, move that enhances experience as well as environmental air quality. We simply feel better when we were places like this and if that turns into reduced absenteeism of associates or increased customer visits then… all the better. There's no question that being under a wash of fluorescent light standing on hard surfaces or sitting in cubicles is perhaps one of the worst ways to be productive and happy in our workplaces. I would imagine that sales associates in Anthropologie stores generally feel better than in big boxes with uniform high intensity lighting, relentless aisles of merchandise, hard surfaces and stale air with no natural sunlight.Full disclosure, when I look back over my career of designing retail places, very infrequently has the design team spent time considering what it would be like to be a sales associate in one of these places. Standing for hours on end in environments that are depleting leads to poor interactions between sales teams and customers. Seems kind of obvious but when people feel better in their workplaces, they're more likely to translate that to positive interactions with guests. More positive interactions with guests could naturally lead to larger basket size and increased number of return visits. All good if you're a retailerAnd yet, we seldom see retail places that fully embrace ideas that support well-being through the strategic introduction of biophilic design principles.New disciplines in the world of neuroscience like neuroaesthetics are beginning to be more widely accepted in the design community and there is a broader recognition about the positive effects of creating environments that apply principles of biophilia that enhance a sense of well-being. And while there is a growing trend of wider adoption of neuroaesthetics we need to keep on beating the drum about environments that are actually good for us.This is where the story leads to my guest Jennifer Walsh.In the 1990s, Jennifer founded Beauty Bar, the first experiential omni-channel beauty brand in the U.S., introducing open-sell environments, curbside service, and men's skincare departments - concepts that reshaped how people shop for beauty. Jennifer says that she just wanted people to feel good when they came into her store and she somehow intuitively knew that introducing elements of biophilia, though I'm not sure that we actually even had a name for it back then, into her store, would attract people, have them stay longer and return more often.Jennifer's integration of biophilic principles, long before they became mainstream, earned her recognition as an industry innovator. After Beauty Bar was ultimately purchased by Amazon in 2011, she continued to build groundbreaking businesses and brands, always staying ahead of the curve.Today, she guides large and small scale biophilic design projects to create spaces that promote human flourishing. In retail spaces, homes, schools, and urban landscapes, her work transforms environments into ecosystems of opportunity. All inspired from lived experiences. Jennifer helps organizations leverage the neuroscience of nature to enhance experiences, foster resilience, and build deeper connections within their organizations.ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com    (personal website)vmsd.com/taxonomy/term/8645  (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron the Retail Studio Principal for the architecture and design firm Little (https://www.littleonline.com). He is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore.  In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. I caught up with Bryan at the SHOP Marketplace event in Charlotte and chatted about his focus on shaping what comes next in digital signage and experiential design. The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

Future Tennis Star, Horses Smell Fear, Brains vs. Bots, Liberty Tree Lost, Star Wars Reunion & Popcorn Bucket Bonanza! Sponsored today by www.lxllearning.com/kidnuz

An 11yo boy executes his sleeping dad over confiscated Nintendo & orders to go to bed! The family had just celebrated his birthday - hours before he opened fire. A fugitive mom shoots her infant in the face, to dodge a custody handover with his dad...Plus, "poolice" on the prowl to make sure you clean up after your pooch! Jennifer Gould reports.See omnystudio.com/listener for privacy information.

Travolta and Sam Jackson star as henchmen who shoot the breeze (and the occasional person) while running the crime boss's errands, in this eminently quotable black comedy. We forego unraveling the twisted timeline in favor of this core question:  should Tarantino ever act in his own movies beyond a brief cameo??  Check out the big brains on . . . The Brains? You can also watch this, and many more episodes in full video on our YouTube channel at: https://www.youtube.com/@TheFilmWithThreeBrains

Life can bring major, unexpected changes without warning. How can we adapt when our best-laid plans are suddenly upended?Maya Shankar is a cognitive scientist. Her latest book, “The Other Side of Change,” attempts to answer this question by looking at how change affects the brain and our identities.She joins us to talk about the neuroscience behind how we deal with different circumstances.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

From "AWFLs" with TDS to people like Tyler Robinson, the left is filled with mentally unwell people, and they are steadily becoming more radical. Psychotherapist Jonathan Alpert dissects the biggest drivers of this mentally-imbalanced radicalization. Plus, with Danish diplomats in Washington, Blake explains why President Trump has developed such a fixation on Greenland and how the U.S. can make the "win-win-win" pitch for the biggest land sale in 200 years. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Tomaso Poggio is the Eugene McDermott professor in the Department of Brain and Cognitive Sciences, an investigator at the McGovern Institute for Brain Research, a member of the MIT Computer Science and Artificial Intelligence Laboratory (CSAIL) and director of both the Center for Biological and Computational Learning at MIT and the Center for Brains, Minds, and Machines. Tomaso believes we are in-between building and understanding useful AI That is, we are in between engineering and theory. He likens this stage to the period after Volta invented the battery and Maxwell developed the equations of electromagnetism. Tomaso has worked for decades on the theory and principles behind intelligence and learning in brains and machines. I first learned of him via his work with David Marr, in which they developed "Marr's levels" of analysis that frame explanation in terms of computation/function, algorithms, and implementation. Since then Tomaso has added "learning" as a crucial fourth level. I will refer to you his autobiography to learn more about the many influential people and projects he has worked with and on, the theorems he and others have proved to discover principles of intelligence, and his broader thoughts and reflections. Right now, he is focused on the principles of compositional sparsity and genericity to explain how deep learning networks can (computationally) efficiently learn useful representations to solve tasks. Lab website. Tomaso's Autobiography  Related papers Position: A Theory of Deep Learning Must Include Compositional Sparsity The Levels of Understanding framework, revised Blog post: Poggio lab blog. The Missing Foundations of Intelligence 0:00 - Intro 9:04 - Learning as the fourth level of Marr's levels 12:34 - Engineering then theory (Volta to Maxwell) 19:23 - Does AI need theory? 26:29 - Learning as the door to intelligence 38:30 - Learning in the brain vs backpropagation 40:45 - Compositional sparsity 49:57 - Math vs computer science 56:50 - Generalizability 1:04:41 - Sparse compositionality in brains? 1:07:33 - Theory vs experiment 1:09:46 - Who needs deep learning theory? 1:19:51 - Does theory really help? Patreon 1:28:54 - Outlook

Thank you all for listening and engaging with the podcast this past year. Here are just a few highlights from our 2025 episodes. Happy New Year!Episodes Featured (in order of appearance):Building Executive Function: Why Play Matters More Than Tech with Mariana Carazo (#239)Protecting Kids in the Digital Classroom: An Honest Look Into "Ed-Tech" with Andrew Liddell (#225)From 16,000 Videos to Real Life: Colin's Screen Detox Story (#231)Get There Before The Trafficker: A Wake-Up Call for Parents with Aleda Renter (#230)The Opt-Out Movement: Simplifying Family Life in the Digital Age with Erin Loechner (#226)Offline and Intentional: A Conversation with Tin Can Founder Chet Kittleson (#235)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

From "AWFLs" with TDS to people like Tyler Robinson, the left is filled with mentally unwell people, and they are steadily becoming more radical. Psychotherapist Jonathan Alpert dissects the biggest drivers of this mentally-imbalanced radicalization. Plus, with Danish diplomats in Washington, Blake explains why President Trump has developed such a fixation on Greenland and how the U.S. can make the "win-win-win" pitch for the biggest land sale in 200 years. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit femchaospod.substack.comKat and Phoebe discuss social media, stolen brains, the decorating prowess of Donald Trump, a writerly beef over who is or is not fancy, and a curious piece of fanfiction written about one of your Feminine Chaos co-hosts.LINKS:Kat on the Kennedy Center:What's the opposite of fan fiction? (Kat responds in the top comment.) The origin story of Kat's feud …

On this episode of Lip Service, the crew sits down with comedian Godfrey for a wide-ranging conversation that blends humor, intellect, and raw honesty. Godfrey breaks down why the best comedians are often the most informed, how reading and curiosity shape great conversation, and why “double intelligence” is essential to comedy. He opens up about funding and independently releasing his stand-up special Rebel With a Cause, sharing behind-the-scenes stories involving unexpected support, industry politics, and trusting the right people. The conversation also dives into discipline, health, food prep on the road, gym routines, and why taking care of yourself is non-negotiable—especially as you get older. Along the way, Godfrey gives candid takes on relationships, dating dynamics, masculinity, spiritual skepticism, and why he refuses to follow trends just to fit in. Unfiltered, hilarious, and thoughtful—this episode is classic Lip Service energy with a deeper look into how Godfrey thinks, works, and lives.

In this episode of SuperPsyched, Dr. Adam Dorsay sits down with Dr. Ben Rein, an acclaimed neuroscientist and Chief Science Officer at the Mind Science Foundation. They discuss Dr. Rein's book 'Why Brains Need Friends' and the critical importance of social connections for mental and physical health. The conversation dives into the science of empathy, the impact of loneliness and social isolation, and practical tips for building and maintaining meaningful relationships. They also explore interesting analogies, such as comparing social interactions to the care of plants and the concept of a diverse social diet. Listeners are encouraged to rethink their social habits and embrace the benefits of real human connections.00:00 Welcome to SuperPsyched with Dr. Adam Dorsay00:28 The Importance of Friendship and Social Connection01:11 Introducing Dr. Ben Rein and His Book01:35 The Neuroscience of Connection08:35 Defining Loneliness, Isolation, and Solitude17:53 Tips for Combatting Loneliness33:43 The Power of Empathy36:17 Conclusion and Final ThoughtsHelpful Links:Dr. Ben Rein WebsiteDr. Ben Rein LinkedInDr. Ben Rein TikTokWhy Brains Need Friends-The Neuroscience of Social Connection Book

First episode for the new year of 2026! We were at Riley's shop last week and discussed what we have done over the past year with Troy Wood. Troy was Reserve World Champion in 2025 but also wrapped up and won the 2025 National Championship this winter in Ft Worth, Texas hosted by the World Championship Blacksmiths. Jam packed year with Troy and myself qualifying for the 2026 WCB Team along with teammates Stan Mullen and Mason Mileski. We talk a little about what that dynamic is going to be like in this episode. And we announce what Riley and Gavine's demo is going to be at the Winter Clinic this week on thursday! Looking forward to seeing you all there and meeting some new folks at the WCB Winter Clinic hosted at Well-Shod in Amarillo, Texas!Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!

In the middle of a chaotic world, I wanted to run it back to 2021 with one of my favorite throwbacks: Chaotic Advice feat HK Brains, Jess Clarke, and of course Rose. This episode really means a lot to me because it came at a time when I needed an escape. I had just lost my job, reality felt heavy, and being able to sit with my friends and laugh until my stomach hurt was honestly everything. Life is so fucking serious sometimes, but it's okay to pause, be with your people, and let yourself enjoy the moment. Press play if you need a little break and a big belly laugh. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it's still fixable once you can see the pattern. He opens with bleak data (most partners report ADHD significantly harms the relationship and that they feel forced to “compensate”), then reframes those stats as useful: patterns are predictable, and predictable means preventable. The core issue he names is symptomatic misperception—a neurotypical partner interprets ADHD behaviors (forgetting, distractibility, missed plans) as “you don't care,” creating an emotional injury on top of the practical problem. From there, he explains how many people with ADHD develop dysfunctional adaptations (like masking, shutting down emotionally, or avoiding commitments) to avoid conflict, but those coping strategies create new damage. He offers a repair approach: map the recurring behavior → identify what emotion you're trying to avoid in your partner (often disappointment) → build a shared plan to tolerate and address that emotion without avoidance. He closes by highlighting pragmatic communication (turn-taking, not interrupting, tracking topics, nonverbal cues) as a common ADHD struggle that affects “connectedness,” and points toward couples-based ADHD therapy and skills training as evidence-based ways to improve. Topics covered include: Symptomatic misperception: ADHD symptoms being misread as a lack of care The “two injuries” problem: the practical miss (cake) + the meaning attached to it Dysfunctional adaptations: masking, avoidance, indecision, emotional shutdown A repair map: behavior → what you're preventing → the core emotion → alternative plan Pragmatic communication skills and why ADHD disrupts conversational “flow” HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Top Stories for January 10th Publish Date: January 10th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 10th and Happy Birthday to Rod Stewart I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Affordability a top concern as lawmakers prepare for Georgia legislative session Srim Academy to host series of free seminars for young parents Christkindl Market drove 77% increase in downtown Lawrenceville visitors All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: Affordability a top concern as lawmakers prepare for Georgia legislative session When Georgia lawmakers head back to the Capitol next week, it’s all about affordability—or at least that’s the plan. House Speaker Jon Burns isn’t mincing words: “We’re laser-focused on making life affordable,” he said Wednesday, pointing a finger at property taxes for crushing the dream of homeownership. “For too many families, it’s slipping out of reach. We’ve got to fix that.” Meanwhile, Senate Republicans are eyeing income taxes. A committee led by Sen. Blake Tillery wants to nix the 5.19% tax for individuals earning under $50,000 (or $100,000 for couples) and eventually scrap it altogether by 2032. But affordability isn’t just about taxes. Rising medical costs? A mess. The end of federal health insurance subsidies? A looming crisis. Burns says the House will tackle health care, focusing on keeping doctors in Georgia by expanding residency programs. STORY 2: Srim Academy to host series of free seminars for young parents Srim Academy, a Montessori school in Norcross, is kicking off a series of free seminars for young parents—because, let’s face it, parenting is hard. Topics? Everything from potty training and screen time battles to fostering independence and getting kids to actually move their bodies. The first session, “Fostering Your Child’s Independence: Lemonade, Ladybugs and Learning,” happens Saturday, Jan. 31, at 10:30 a.m. at 5511 Williams Road. Expect 90 minutes of practical advice, hands-on activities (think crafts and cooking), and maybe even a few lightbulb moments. Led by Srim’s seasoned faculty and guests from Gwinnett Building Babies’ Brains, it’s all about building confidence—for kids and parents. Bonus: giveaways! Details? Visit www.srimacademy.com or call 678-808-9813. STORY 3: Christkindl Market drove 77% increase in downtown Lawrenceville visitors Lawrenceville’s first year hosting the Atlanta Christkindl Market? A total game-changer. Nearly 371,000 people visited the market during its debut season downtown—more than double the attendance from its Buckhead days, even with fewer open days. And here’s the kicker: 159,500 of those visitors wandered over to the Lawrenceville Square, boosting local restaurants and shops by 77% compared to 2024. Free parking, shuttles, and a glowing Winterlight Walk helped draw crowds, with visitors from 48 states. Downtown businesses saw sales jump 5–30%, and vendors reported 20–30% higher sales than the previous year. The collaboration between the city and Gwinnett County was key, with County Chairwoman Nicole Love Hendrickson adding, “This event showed what’s possible when partnerships thrive.” Lawrenceville’s officially on the holiday map. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: 2026 Beer Chaser 5K Registration is open Whether you’re a speed demon or a beer-loving stroller, the Beer Chaser 5K is calling your name. On March 7, Suwanee Town Center Park transforms into a St. Paddy’s Day celebration with a twist—running, sipping, and plenty of green. This isn’t your average 5K. Sure, it’s a Peachtree Road Race qualifier, but it’s also a beer lover’s dream. Choose your adventure: run straight through or stop at five beer stations along the scenic Suwanee Creek Greenway. Each station features a different Georgia brewery, so your taste buds get a workout too. Not into mid-run sips? No worries. Every runner (21+) gets a full beer at the finish line. And the party doesn’t stop there—StillFire Brewing is hosting an after-party with live music, food trucks, and 25 beers on tap. Registration starts at $55 for the straight-through option or $65 if you want those beer stops. Prices go up Feb. 1, so don’t wait. Oh, and don’t forget your festive St. Paddy’s Day gear—there are prizes for best costume, best group, and best kilt. Proceeds benefit Kiwanis Charity, supporting local causes like the North Gwinnett Co-Op and Children’s Healthcare. Details? Head to SuwaneeBeerFest.com/beer-chaser-5k/. STORY 5: Lanier Islands Resort looks back at 2025, forward to an exciting 2026 Lanier Islands Resort just wrapped up a big year—its 50th anniversary—and it’s clear they’re not slowing down anytime soon. Recognized as one of Georgia’s Best Vacation Destinations, the resort is leaning into its legacy while planning some exciting upgrades for 2026. Last year was packed: a new chapel and garden for weddings, a free summer concert series, the return of Magical Nights of Lights, and even a lantern festival that drew 4,500 people. Oh, and they snagged awards from The Knot, WeddingWire, and GolfPass, among others. Looking ahead? A $3 million refresh for Legacy Lodge, a revamped golf clubhouse, and Georgia’s first lighted Par-3 course. Plus, new events like a Fall Songwriter Series. Big things are coming. We’ll be right back. Break 3: GCPL Passport STORY 6: Rep. Andrew Clyde announces 2026 Congressional Art Competition Hey, high school artists in Georgia’s Ninth District—Congressman Andrew Clyde wants *you* to show off your talent in the 2026 Congressional Art Competition. Got a creative spark? Here’s your chance to have your work displayed in the U.S. Capitol for a whole year. Submissions are due Feb. 20, and the process is simple: send a digital image of your piece first, and if you’re a finalist, drop off the physical artwork by March 13. The theme? Anything that reflects North Georgia—think landmarks, industries, or even your school. Accepted mediums include paintings, drawings, mixed media, photography, and more. Just keep it two-dimensional, under 26x26 inches framed, and under 15 pounds. Oh, and no copying or controversial content—this is about originality. Questions? Call Clyde’s Gainesville office at 470-768-6520. Let’s see what you’ve got! STORY 7: Gwinnett Chamber introduces Elevate Business series The Gwinnett Chamber is shaking things up with the launch of the Elevate Business Series (EBS)—a fresh, expanded take on their long-running Small Business Series. Starting in 2026, this revamped program is all about helping small and medium-sized businesses level up with sharper insights, practical strategies, and tools to thrive. Why the change? Simple: demand. Attendance has been climbing, industries are diversifying, and businesses are hungry for deeper, more advanced content. “Elevate reflects how far we’ve come—and where we’re going,” said Megan Lesko, the Chamber’s Senior VP of Membership. The first event? Feb. 24, featuring Media Frenzy CEO Sarah Tourville on strategic communications. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

Join Sandra to examine the Bigelow Contest’s 2nd Prize winning evidence from Dr. Pim Van Lommel. Discover medical impossibilities, why the brain is just a receiver, and new proof that our loved ones are always connected to us in "the cloud".See omnystudio.com/listener for privacy information.

Join Sandra to examine the Bigelow Contest’s 2nd Prize winning evidence from Dr. Pim Van Lommel. Discover medical impossibilities, why the brain is just a receiver, and new proof that our loved ones are always connected to us in "the cloud".See omnystudio.com/listener for privacy information.

Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST! Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”.  She explains: ◼️Why endless pleasure quietly trains your brain to feel worse, not better ◼️How digital habits replace real connection with instant validation ◼️Why dopamine spikes always come with a hidden crash ◼️How easy comfort erodes discipline, motivation, and intimacy ◼️The practical reset that restores balance and control 00:00 Intro 03:05 Dopamine and Overabundance 04:22 How to Shake Bad Habits 06:16 Why Are Harmful Substances Addictive? 07:15 The Dangers of AI Simulating Human Connection 12:54 Sex Addiction Case Study 19:29 Elon Musk's Age of Abundance 22:23 We're Entertaining Ourselves to Death 23:35 How Our Brain Processes Pleasure and Pain 28:51 Why Do We Fall Off Our Good Habits? 30:40 When Are We Most Susceptible to Self-Destructive Behaviours 31:53 Who Is More Vulnerable to Addiction? 32:59 Link Between Addiction and People With ADHD 34:26 Link Between Childhood Trauma and Addiction 35:57 Parents Soothing Child's Emotions With Technology 37:24 AI Replacing Parenting 40:05 Are You Hopeful People Will See the Downsides of AI? 43:23 Social Media Trials 45:12 Ads 46:07 The Science Behind How to Get Rid of Bad Habits 53:31 Is Addictive Personality a Real Thing? 54:20 4-Week Resolutions 56:24 Psychological Strategies for Adopting Good Habits 59:00 How to Trick Your Brain to Enjoy Doing Hard Things 01:02:06 How to Avoid Relapse 01:04:23 Is It Possible to Become Addicted to Good Things Too? 01:05:11 Daily Routines to Kick the Habit 01:07:10 The "Count Back" Trick to Start New Habits 01:10:24 Ads 01:12:24 Brains of Addicted vs. Non-Addicted People 01:17:42 Dopamine Research That Stood Out for You 01:19:22 Impact of Dopamine Addiction on Personal Relationships 01:22:52 Dopamine Agonist Drugs 01:26:27 Dopamine Release Associated With Learning and Impediments 01:32:13 Radical Honesty 01:37:06 What Is Agency and Why Does It Matter 01:38:58 The Biggest Problem With New Year's Resolutions Follow Dr Anna Website - https://bit.ly/4pS0ckD Stanford Medicine - https://stan.md/4oXiyzq  You can purchase Dr Anna's book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence', here: https://amzn.to/4oZKEdl  The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off

 We're on a little winter break and we're gonna be back with a new Brains On episode next week. This week we have an episode of our Sister show forever ago to share with you. If you're interested in origin stories or history, this is the show for you. You can subscribe wherever you listen to Brains On. Get ready for an out-of-this-world episode! Joy and co-host Elsa are trapped in a black hole with a baby elephant and a mountain of old junk! They’ll explore the history of a super secret astronaut testing program for women called the “Fellow Lady Astronaut Trainees.” This group of bold, highly-trained pilots spent years making a case for why women are just as qualified to become astronauts as men! Want to support Brains On and all of the shows in the Brains On Universe? Sign up for Smarty Pass. You'll get ad-free episodes of all our shows, bonus content, virtual hangouts, discounts on merch and more! See omnystudio.com/listener for privacy information.