Lorena Garcia ran a powerful people centered campaign for US Senate in Colorado. Garcia has been working on the frontlines leading non-profit social justice policy advocacy organizations for the last fifteen years, fighting for equity, dignity, and justice for everyone, especially those who have been pushed to the margins. Being on the ground working directly with communities is her calling. As a veteran organizer, women's rights activist and nonprofit administrator, she has worked in the interest of the public good throughout her career. As a 7th generation Coloradan on her father's side and first generation on her mother's side, Garcia's family background mirrors many families in Colorado and across the country. Her commitment to the well-being of families can be tied back to her own as the youngest of six siblings and aunt of 16 nieces and nephews. She and her wife, Jaimi, have been married for seven years. Garcia has a Bachelor's in film studies from CU Boulder and a MBA from the George Washington University.Links:NPR Article on Filibuster and Jim Crow connection | https://www.npr.org/2021/03/30/982411563/in-push-to-end-filibuster-democrats-point-to-its-civil-rights-era-historyLatino/Latina views on access to abortion | https://www.latinainstitute.org/en/latinopollSupreme Court will hear arguments in Mississippi abortion case challenging Roe v. Wade on Dec. 1 | https://www.cnbc.com/2021/09/20/supreme-court-will-hear-mississippi-abortion-case-challenging-roe-v-wade-on-dec-1.htmlColorado Statewide Parent Coalition | https://coparentcoalition.org/Xena Reference- Ep 2.17 The Execution | https://www.imdb.com/title/tt0751542/Equal Rights Amendment | https://www.equalrightsamendment.org/Ranked Choice Voting | https://www.rcvresources.org/Media Literacy | https://adfontesmedia.com/summa-news-literacy-curriculum/Weta | https://www.wetafx.co.nzInterpretting Constitution | https://www.theodysseyonline.com/interpretations-constitution-originalism-textualism-pragmatism-stare-decisis★ Support this podcast ★
How do you teach your child what it means to be a responsible person? Like most parents, you probably model the traits you hope they will acquire, and that's the best possible way. However, don't forget the power of literature. Fables, parables, stories, and humorous essays (such as this one) can spark discussions, provide vivid examples, and remind us of truths in ways that are more memorable and meaningful than straight admonition. Join me today for a reading of the classic essay, "A Message to Garcia” by Elbert Hubbard. It's the type of essay that can help you make an important point in an entertaining way. Enjoy! Elbert Hubbard (1856–1915) was an American writer, publisher, artist, and philosopher. He is best known as the founder of the Roycroft artisan community and as an influential advocate of the Arts and Crafts movement. He and his wife, Alice, died aboard the RMS Lusitania when it was sunk by a German submarine in 1915. Janice Campbell is the graduated homeschool mom of four sons, and is the author of the Excellence in Literature curriculum and other books for homeschool families. RESOURCES Excellence in Literature CONNECT Follow Janice on Pinterest Like Excellence in Literature on Facebook Connect with Janice on Facebook Follow Janice on Instagram
On episode 299, Dan and Emile discuss Barcelona's 2-1 loss to Real Madrid in El Clásico. They talk big picture, Koeman's decisions, Dest and Garcia mistakes, and much more! Running Order: Why did Barcelona play better and lose? Why did the Dest miss change the match? What did Koeman get right and wrong? What did Francesc Tomas think of the game? Listen on Apple Podcasts iOS App, Spotify and, if you want to support the show, head over to Patreon for more content! Become a Patreon to support the show and check out our Quick Take Match Reviews – Thank you! Access our exclusive, listeners-only Facebook Group here. Follow us on Instagram! Find us and watch exclusive content on YouTube! Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify We are excited to partner with Fanatiz! Use this link to sign up: https://bit.ly/2YAHuDd Submit your Blue Wire Hustle application here: http://bwhustle.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Cope With High Functioning Anxiety With Tati Garcia Learn about practical tools high-achievers with high-functioning anxiety can use to become more calm, present, and confident with Tati Garcia. Tati is a licensed therapist and a high-functioning anxiety coach who helps high-achievers become more calm, present, and confident so they can finally stop overthinking everything. She is the host of the podcast Calmly Coping and her goal is to provide high-achievers with practical tools, guidance, and education so they can achieve their full potential by taking care of themselves first. Tati's Links: https://www.becalmwithtati.com/ https://www.becalmwithtati.com/high-functioning-anxiety-quiz/ https://www.instagram.com/tatianaglpc/ https://calmlycoping.com/group
On this episode we present a Techno “back 2 back” set recorded by Carlos Manaça and Luis XL Garcia last October 2nd at LOUD Productions 3rd & 4th Anniversary in a secret location by the Tagus river, near Lisbon.LOUD Productions could not celebrate their 3rd anniversary in 2020 due to the pandemic, so this year they had a double celebration !Magna Recordings Afro House & Tech House release by JC Delacruz, “Land Of Voodoo EP” is out now. Check it here: https://bit.ly/MAGNA112D_JCDelacruzBeatportDon't forget to check Frank Pellegrino's “Reality” on Beatport ! https://bit.ly/FrankPellegrinoRealityBeatportAlso check Frank Pellegrino's “Reality” on Spotify: https://bit.ly/FrankPellegrinoRealitySpotifyIf you are a Radio Station and want to broadcast our weekly English spoken Radio Show, please subscribe it here: http://bit.ly/MagnaRadioShowSyndicastMore info athttp://www.facebook.com/djxlgarciahttp://www.instagram.com/luisxlgarciahttp://www.facebook.com/djcarlosmanacahttp://www.instagram.com/djcarlosmanacahttp://www.soundcloud.com/djcarlosmanacahttp://www.mixcloud.com/djcarlosmanacahttp://www.twitter.com/djcarlosmanacahttp://www.twitch.tv/djcarlosmanacahttp://bit.ly/CarlosManacaYoutubehttp://bit.ly/CarlosManacaBeatporthttp://bit.ly/CarlosManacaSpotifyhttp://www.facebook.com/magnarecordingshttp://www.soundcloud.com/magnarecordingshttp://bit.ly/MagnaRecordingsBeatporthttp://bit.ly/MagnaRecordingsTraxsourcehttp://bit.ly/MagnaRadioShowSyndicast
The fight between Devin Haney and Joseph Diaz Jr. is inching closer to becoming a reality. Matchroom Boxing head Eddie Hearn has intimated that a lightweight scrap between the WBC champion Haney (26-0, 15 KOs) and interim WBC champion Diaz (32-1-1, 15 KOs) could take place on Dec. 4 in Las Vegas on DAZN in a still to be determined venue. "I'm speaking to their representatives for JoJo Diaz," Hearn told IFL on Friday. "We want to make the fight. We're doing everything that we can. We need to get it done in the next few days. We've made a bigger offer now [than what he was supposed to get fighting Ryan Garcia]. I can't see in a million years how he wouldn't take the fight, but anything could happen."Join this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.c#DevinHaney #JosephDiaz #HaneyDiaz
Mark is joined by the groovy California queen O'tilia Garcia, a.k.a. OT, to discuss the 25th anniversary of Tom Hanks' That Thing You Do! If this movie doesn't put a smile on your face, see a doctor. We chat about the cute cast, the award-worthy song, and why do girls love a boy with an instrument so much? Rest in Peace, Peter Scolari, who had a fun cameo in this film because of his Bosom Buddies bond with Hanks.
Seth and Sean air their concerns about Luis Garcia and Jose Urquidy ahead of ALCS Game 6, react to JJ Watt and Whitney Mercilus talking about how great the culture is on their new teams, and re-live the previous ALCS Game 6 win from 2019. See omnystudio.com/listener for privacy information.
Remember when Lindsay Lohan starred in a Twin Peaks knockoff about a stripper with a bionic arm? If not, today's your lucky day because Zach Patton-Garcia is back and we're revisiting the 2007 masterpiece, I Know Who Killed Me. Download Best Fiends FREE on the Apple App Store or Google Play today. Check out BetterHelp.com/dunzo for 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conjure up the veracious entities of The Warrens & their Annabelle doll with your favorite theorists as they catharsis and expel the High President of Hell back to the abode of the damned. Thank you so much for all your support. Visit us at Paranoiradio.com ☂️☂️. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I get vulnerable and share some hardship moments with my family. I talk about the importance of seeking therapy and the benefits of it. Smile as much as possible. Please leave a review on https://podcasts.apple.com/us/podcast/mayra-garcia-podcast/id1522319029 My Instagram account: https://instagram.com/13_mayra email: Garcia.email@example.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mayra013/support
Doing things a little differently for this episode. I've had a few people ask for a recap on my time in Chicago for the Chicago Marathon, so I'm pulling in a special guest to interview ME. Kid 2 is helping me out with this episode. Since we're going to talk about a specific race in this episode, I want to bring up some other information on upcoming races that I'd like to promote. Check out the show notes for links to the BCS Marathon, All-America City David Chavana 10K, and the Race for Hope. Show Notes: BCS Marathon All-America City David Chavana 10K Race for Hope Mission Our Lady of the Angels UCAN (use code INASKIRT2020 for 15% off your order) Follow In A Skirt: In A Skirt Website In A Skirt on Facebook In A Skirt on Instagram In A Skirt on Twitter
Monica Garcia, creator of CC Bucket List, joins me for tequila and conversation as we discuss why CC Bucket List almost didn't become a public account, the comprehensive website she made that covers everything from eats to drinks to outdoor activities to try in the Coastal Bend (and more), how getting out of her comfort zone has created many opportunities for friendships and collaborations, and that every post she makes is really an invitation for her followers to get out and support local in episode 148.
Kimba Garcia with RKG Roofing & Construction joins us to discuss personal brand development and the benefits it provides your roofing company.
Listen and subscribe at www.JustProWrestlingNews.com I'm Matt Carlins and this is JUST Pro Wrestling News for Wednesday, October 20, 2021. This update is brought to you by the Wrestling Mayhem Show. Check out the new episode with special guest Anthony Kingdom James...right now, wherever you get your podcasts. (STINGER: New Japan) After more than a month of matches, New Japan's G1 Climax tournament is into its final days. Kazuchika Okada battles Jeff Cobb Wednesday for the top spot in the B Block. A Block winner Kota Ibushi awaits in the tournament final on Thursday. (STINGER: WWE) The 3-Way NXT Women's Tag Title Match on next Tuesday's Halloween Havoc special will be a “Scareway To Hell” ladder match. One-half of the champs, Io Shirai, got to Spin The Wheel and Make The Deal for that stipulation last night. She earned the chance to spin it after she pinned Persia Pirotta last night. Toxic Attraction's Jayce Jane was also in that 3-Way preview of next week's title match, but Jane was injured after she came up short on a dive to the outside and she did not finish the match. As of early Wednesday morning there's no official update on how she's doing. A new title match is now added to Halloween Havoc. MSK will defend the NXT Tag Titles against Imperium's Marcel Barthel & Fabian Aichner. This will be the third Spin The Wheel Make The Deal match on the show. Barthel & Aichner beat the Creed Brothers on last night's NXT. Aichner rolled up Julius Creed for the pin. Creed was distracted after Kushida and Ikemen Jiro attacked the rest of The Diamond Mine at ringside. LA Knight will be the host of Halloween Havoc. He had to beat Grayson Waller last night to earn that gig. NXT Champion Tommaso Ciampa & his title challenger at Halloween Havoc, Bron Breakker, got along just long enough to beat the Grizzled Young Veterans. Also last night… Legado Del Fantasma's Joaquin Wilde & Raul Mendoza beat Josh Briggs & Brooks Jensen. Cora Jade pinned Legado's Elektra Lopez with a rollup. Odyssey Jones beat Andre Chase. And Tony D'Angelo beat Ru Feng, who was making his NXT debut. Tonight's MLW Fusion Alpha has Richard Holliday defending the IWA Caribbean Championship against...Mil Muertes. Plus, Matt Cross vs. Calvin Tankman in a first round match in the Opera Cup tournament… And Nicole Savoy vs. Hollidead. (STINGER: AEW) AEW confirmed Tuesday that it has signed Daniel Garcia. He was on the losing side of an 8-Man tag on last night's Dark. Garcia, 2.0 & Serpentico were defeated by Dark Order's Stu Grayson, Colt Cabana, Alan "5" Angels & 10. Cabana pinned Serpentico. Also on the show, Kris Statlander, Thunder Rosa and Red Velvet beat Diamante, Nyla Rose and Emi Sakura. Velvet pinned Sakura. Plus, Frankie Kazarian submitted Aaron Solo. A reminder, there is NO Dynamite tonight. It's pushed back to Saturday night this week. That's JUST Pro Wrestling News for Wednesday, October 20. Our next update comes your way tomorrow morning, so be sure to subscribe to this feed. We also thank you in advance for leaving a glowing rating or review.. I'm Matt Carlins. Thank YOU for listening. ~~~Full run down at www.justprowrestlingnews.com ~~~ • • • • • wwe #wrestling #prowrestling #smackdown #wwenetwork #wweraw #romanreigns #ajstyles #NXT #raw #njpw #wwenxt #SethRollins #TNA #johncena #RandyOrton #wrestlemania #ROH #WWF #summerslam #tripleh #aewdynamite #professionalwrestling #aew #allelitewrestling #aewontnt #DeanAmbrose #nxt #KevinOwens #wwesmackdown
Eddy Reynoso is focused on preparing Mexican superstar Canelo Álvarez for his undisputed super middleweight showdown versus Caleb Plant Saturday, November 6 on SHOWTIME PPV. But the trainer/manager is carving out his own legacy in the process, not only as the best trainer today, but one of the greatest ever. You don't want to miss what he has to say on a variety of topics this week. Plus, hosts Kenneth Bouhairie and Michael Rosenthal recap last weekend's action, look ahead and, of course, go Toe to Toe. For show notes and more info, click here: https://www.premierboxingchampions.com/podcast
On episode 286 of The Neutral Corner boxing podcast, host Michael Montero gives some real talk on the career of Mikey Garcia, which he argues was carefully crafted with smoke and mirrors. Garcia lost to Sandor Martin last weekend in California. Montero also reviews wins by Emanuel Navarrete, Mairis Briedis, Hughie Fury, Chris Eubank, Savannah Marshall and Jonatan Gonzalez. Last but not least, Montero previews the 130-pound showdown between Jamel Herring and Shakur Stevenson in Atlanta, which he will be covering ringside for The Ring magazine and RingTV.com. https://youtu.be/mepEVIB3ric
Lorea Coronado-Garcia is the cofounder of Spoor. Spoor is building next generation biodiversity monitoring that enables industry and nature to coexist.★ Support this podcast ★
Friends, Supporters, Black and Gold faithful, lend us your ears. For a really long time. We bring on the newest President of the 3252, KC Garcia, to discuss all things Black and Gold, including our big 3-1 win over San Jose, our playoff chances, the Defenders' first time in the North End, and so, so much more. But… there's a bit of a catch. Episode 172 was a bit like your favorite roller coaster: there were ups, there were downs, there were twists and turns, times we were completely upside down and almost off the track, there was screaming, laughing, crying, and everything in-between. And that was just during the recording process. You see, Episode 172 was recorded over the span of two days, and two separate attempts at getting out a complete episode. Technical difficulties were plenty, about an hour of recording was lost, and the wonderful KC was kind enough to come BACK to Filimonster Studios about 12 hours after he left it to re-record the first half of the episode. So what does all that mean? It's a wonderful, meandering, sometimes goofy, sometimes serious, and long episode that touches on so many different topics. Rather than a traditional interview-style episode, we pepper KC with questions and stories throughout the episode, sometimes in-between the game recap, during the news and notes segments, and especially during the last 30 minutes or so of the episode. To put it bluntly, KC is amazing. He's honest, he's funny, he's patient, and, at times, he's emotional as he talks about those that came before him, his goals and vision for the future of The 3252, his VP and co-pilot on this journey, Sujin Lee, and much more. Like we said, he's great!Yes, there is also a breakdown of our big win at home over the Earthquakes, our first time both in the North End and on the surface of the sun, This Day in LAFC History, News and Notes, and all the other usual content you've come to know, expect, and hopefully love. Our favorite hashtag, #BlameFilly, is back and better than ever! Scarfstradamus is wrong, again. (shocking…) Diego Rossi scores for Fenerbahce, Tyler Miller puts up another clean sheet, Christopher Walken makes an appearance or two (so bummed we lost the first audio!), and we lay it all out there about our playoff chances this season. If you're only going to listen to part of this long, long, episode, we understand. We hope it'll be the part after the game recap, where we spend a little extra time talking with KC. He has some really wonderful and poignant things to say, and we couldn't be prouder than to have had him on our podcast. Again, our apologies for the technical issues and the occasional disjointed nature of this one. We hope you enjoy Episode 172!
1. Mikey Garcia suffers upset defeat to Sandor Martin that derails plans to regain world title. 2. Anthony Joshua was at Canelo gym was it a friendly visit or could it be more? 3. Devin Haney vs Teofimo Lopez altercation.4. Keith Thurman Targeting Late December For Next Fight.Join this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.c#AnthonyJoshua #SandorMartin #HaneyLopez
Get 20% OFF @manscaped + Free Shipping with promo code RINGSIDEREPORTER at MANSCAPED.com! #ad #manscapedpod On this edition of Ringside Reporter we talk about the upset of the year between Mikey Garcia and Sandor Martin. What went wrong for Garcia? We'll have the full breakdown here. We also preview the big fight next week between Shakur Stevenson and Jamel Herring. All this and the latest news and rumors on this edition of Ringside Reporter.
Mikey Garcia is beaten on points by Sandor Martin in a massive upset in Fresno as the Spaniard completes a majority decision win with scores of 97-93, 97-93 and 95-95 to derail the four-weight world champion's future plans.Teofimo Lopez and Devin Haney confront one another at Garcia-Martin fight.Join this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.c#HaneyLopez #SandorMartin #GarciaMartin
Earlier on Friday, Haney (26-0, 15 KOs) called out Joseph ‘JoJo' Diaz Jr. after learning of his opponent Ryan Garcia suffering a wrist injury training for their November 27th fight. Ryan will be having wrist surgery next week.Join this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.c#DevinHaney #JosephDiaz #HaneyDiaz
In this episode, I share my experiences with removing my wisdom teeth. I talk about spiritual awakening, how we become better with growth. Keep sharing the light within. My Instagram account: https://instagram.com/13_mayra email: Garcia.firstname.lastname@example.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mayra013/support TikTok video: https://vm.tiktok.com/ZM8jJQwEd/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mayra013/support
Robby Garcia sits down and discusses the truck he is bringing to the event and if you know Robby, the man is a riot. His truck, his stories, well, you're just going to want to listen to this episode!
In this episode we tell about the murder of Ana Rosa Garcia Perez. Ana Rosa was from Venezuela but decided to pack up her life and move to Colombia in search of a better life for her, her child, and her family. She had managed to get multiple jobs and get herself going. Things were going good for Ana Rosa. Suddenly, during the thick of Quarantine in July of 2020, Ana Rosa doesn't show up for two of her shifts and her boss and friends become worried. They end up finding Ana Rosa dead. What exactly happened to her!? Who could've possibly killed Ana Rosa when she barely knew anyone in the small, Amazonian municipio de Inirida? Follow us on our socials! IG: @laschicasdelcrime FB & Twitter: @chicasdelcrime --- Support this podcast: https://anchor.fm/laschicasdelcrime/support
In this episode, we celebrate the launch of our 2021 UM Innovation Annual (the U.S. edition) by talking with Arielle Garcia, Chief Privacy Officer at UM Worldwide, about the latest news on the consumer privacy debate. As always, Arielle shared some great insights into this important topic, including how the new privacy settings in the new iOS 15 are accelerating the arrival of a cookieless future, why there is a need for a set of global privacy control standards at the browser level, and what advertisers can do to bring data privacy out of its own silo and integrate it into the overall consumer experience and relationship. If you like what you hear and what to know more about the 2021 UM Innovation Annual, to which Arielle contributed a fantastic piece on consumer privacy and preference settings, you can find the link on our dedicated Teams channel here (open to the IPG Mediabrands family only), or reach out to us on Twitter @ipglab.As always, you can find Adam and Scott on Twitter at @adamjsimon and @tippier. If you like what you hear, please spare a minute and give us a five-star review on Apple Podcast! See acast.com/privacy for privacy and opt-out information.
Retrieved from ScubaGuru - Expert Advice & Best Practices for Scuba Diving Professionals Cathryn Castle Garcia & Capt. Gui Garcia – Legendary Underwater Creatives In this episode of The League of Extraordinary Divers I chat with legendary underwater creatives Cathryn Castle Garcia and Capt. Gui Garcia. Hey everybody welcome to another episode of the League of Extraordinary Divers. It's so great to have you here with me today. […] The post LXD055 : Cathryn Castle Garcia & Capt. Gui Garcia appeared first on ScubaGuru.
The Pop Culture Junkies recorded this episode live at the Be My Secret Cars and Anime Con on October 9th at Rawhide Events Center in Chandler. While Shauna and Hayley are very familiar with cons and cosplaying, this was a first for Alex and Nicole. Experienced or not though, everyone had a great time. For this episode, The Junkies welcomed incredible guests like cosplayer Alina Masquerade, Brittany Saint Leafy from Mordhau Historical Combat martial arts school, and duct tape artist Micah E. Garcia, the Stuck Duck. Whether you're a convention virgin or veteran, this is a great episode.Follow Alina Masquerade:Instagram: @alinamasqueradeTwitter: @AlinaMasqueradeFacebook: AlinaMasqueradeFollow Mordhau Historical Combat:Instagram: @mordhauhemaFacebook: mordhau.hemaFollow Micah Garcia, the Stuck Duck:Instagram: mrg_thestuckduckFacebook: thestuckduckThank you to Olympus Games, the home of the Pop Culture Junkie Podcast, who hosted us at the Con. Everyone in the Junkie-verse should join the Pop Culture Junkie Support Group on Facebook to be a part of the conversation.Links:Get the Clubhouse app and get up in the house with your favorite Junkies.Apple Podcast:https://podcasts.apple.com/us/podcast/pop-culture-junkie/id1536737728Spotify:https://open.spotify.com/show/7k2pUxzNDBXNCHzFM7EL8WWebsite: www.popculturejunkie.comFacebook: https://www.facebook.com/PopCultureJunkiePodcastTwitter: @PopJunkiesInstagram: @pop.culturejunkiesEmail: email@example.comAlex on Instagram: @alcasnunAlex on Twitter: @alcasnunAlex on Rapchat: @al-xHayley on Instagram: @thirtynerdythrivingHayley on Twitter: @thirtynerdypodHayley on TikTok: @thirtynerdythrivingNicole on Instagram: @nicole_eldridgeNicole on Twitter: @naeldridge14Nicole on TikTok: @nicole_eldridgeNicole's Hollywood Handle blog: http://www.hollywoodhandle.comShauna on Twitter: @shaunatrinidadShauna on Instagram: @shaunatrinidad
Defense Diaries teams up with Truecrime IRL for a 5 part dive in to the Dr. Anthony Garcia case, This case will be the focus of season 2 of Defense Diaries. Bob Motta, wife Alison, and father Bob Motta Sr., represented Garcia in what turned out to be a case that, Bob Motta Sr. says, Blows the Gacy Case out of the water from a legal standpoint, Parts 2 through 5 to follow shortly, Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
In this episode, Bradley and Scott sit down with Erik Garcia from Garcia Insurance Services. The guys discuss the dynamics of running an insurance agency and a financial services shop, the difficulties of writing coastal property, and much more. ///////////// The $100 Million Dollar Agency Makeover Enter for a chance at one free year of agency consulting! In effort to share the secret sauce, the GloveBox team has partnered with The Insurance Guys Podcast for a unique giveaway. Click here to ENTER >>> Sponsor: GloveBox A seamless all-in-one platform connecting clients to your agency and their carriers. Maximize the client experience with both Agency and Carrier self-service features. Check them out here >>> Get the CoverWallet Insurance Guys Deal Here >>>
PLAYOFF BASEBALL CHAOS! Jayson and Doug from Starkville's Playoff Baseball Chamber of Madness react to all the "ground rule" mishaps, the Garcia cloning methods, and the running lane controversies! The Athletic's Evan Drellich, and soon-to-be author of a book about the 2017 Houston Astros, is on deck to explain why the Astros' stigma remains pervasive in baseball. Was Ryan Tampera justified in hinting at Houston doing "some shady stuff"? Will the Astros Scarlet Letter ever fade? A home run of a trivia segment is followed by a playoff edition of Strange But True! Follow Jayson on Twitter: @jaysonst Follow Doug on Twitter: @dougglanville Follow Evan on Twitter: @EvanDrellich Trivia courtesy: @akivamyson Save 50% on a subscription to The Athletic by visiting: theathletic.com/baseballshow Learn more about your ad choices. Visit megaphone.fm/adchoices
We are honored to have the third 3252 President + VP (KC + Su) stop by the backyard for their first official State of the Union. We spill some tea and wine to talk 3252 priorities during their term, weird church Halloweens, and we end with a PSA from our new president to PUT YOUR PHONES AWAY when in the North End. Thank You.
We have one of our favourite returning guests on the podcast today, entrepreneur and practicing MD Molly Maloof, who is back this time going straight to the heart of health and happiness; Love, sex, relationships, and the harmonious intersection of medicine and love. One of the many reasons we love the work of Dr. Molly is she's all about maximising potential and better function within the human body. Evolving in her practice and true to form with her ever-innovative mind, Dr. Molly's work has recently taken a more focused move into the space of relationships and how the quality of our close relationships significantly determines our long-term health. Healthy relationships help us cope better and defuse the external stresses of life; So why not focus on improving relationships? Inspired by years of experience and research in psychedelics, the neurobiology of love, and drug-assisted therapy, Dr. Molly is developing a company that aims to improve relationships and strengthen bonds through drug-assisted therapy. A complete paradigm shift in the way we view modern medicine and an upgrade to the human condition and relationships. As always with Mason and Dr. Molly, this episode is energised and thought-provoking. They explore the topics of psychedelic-assisted therapies, sexual dysfunction and the root causes of relationship problems, the history of MDMA and couples therapy, where modern medicine is falling short, and so much more. Tune in for good convo and sovereign health. "I think technology is where we see these bonds decay. We're seeing people give up their marriages, we're seeing people walk away from long-term relationships, and we're seeing families and children affected. One of the most adverse childhood experiences a kid will have is a divorce. Why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, honourable, that's scientifically sound, and will leave people better than we found them". - Dr. Molly Maloof Mason and Molly discuss: Natural Aphrodisiacs. Entactogens (empathogens) The psychedelic movement. Psychedelic assisted therapy. Combatting stress through love. Relationships, community, and happiness. How relationships affect long-term health. Exploring root trauma and healing sexuality. Technology and the decay of relationships. Sexual dysfunction and relationship problems. Dopamine, Norepinephrine, Oxytocin, and Serotonin. Who is Molly Maloof? Dr. Molly Maloof's goal is to maximise human potential by dramatically extending the human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, focused on providing health optimisation and personalised medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Molly's iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers. CLICK HERE TO LISTEN ON APPLE PODCAST Resources: Cordyceps Deer Antler Molly's Twitter Molly's Linkedin Molly's Website Molly's Facebook Molly's Instagram Psychedelic News Hour with Dr Molly Maloof Maximising Your Human Potential with Dr. Molly Maloof (EP#47) Spiritual Awakening and Biohacking with Dr. Molly Maloof (EP#108) Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We'd also love it if you could subscribe and review this podcast on iTunes. Or check us out on Stitcher, CastBox, iHeart RADIO:)! Plus we're on Spotify! Check Out The Transcript Here: Mason: (00:03) Molly, how are you? Molly Maloof: (00:05) I'm alive and well in the middle of a chaotic world. And somehow I feel like one of the more sane people in the room these days. Mason: (00:14) You're the sane person. It's great because I like the fact that the sane person and one of the sane people on Instagram. I love your Instagram endlessly. Molly Maloof: (00:23) Thanks. Mason: (00:23) And I love you're the doctor whose drugs I want to take. Molly Maloof: (00:28) Yeah, right. Like I kept on asking myself, "What if we made drugs that people wanted to take? What if we made drugs that actually improve the human condition?" What if we made drugs that actually improved resilience and improved our relationships? How come that's not medicine? Mason: (00:46) Now, let me start with this little light question. Molly Maloof: (00:48) Yeah. Mason: (00:49) Where does the intersection of medicine and love begin and integrate? Molly Maloof: (00:56) Yeah, right? Okay. Here's what occurred to me. And I haven't really even announced my company because I've been stalled, but I can talk about the big picture because I think it's really important. I spent my entire life trying to figure out how and ever since I was a child, and I was like, wanting to become a doctor at a young age, and then hit puberty in all sorts of hormonal disarray. And I was just like, "What is this happening to my body?" I remember thinking, someday I'm going to figure out my whole body, and I'm just going to understand all this weird shit that's happening to me. And so I spent a lot of my life trying and testing out things to see what would they would do. I would take supplements when I was in ninth grade. I was just constantly doing weird stuff to see what I could do to make my body function better. Molly Maloof: (01:41) And then, left my residency, started my own medical practise, and really was like, "Fuck, I want to make a practise around optimising health, instead of just fixing sickness." So I want to understand health from first principles. So I spent all this time studying and practising . And fortunately, I had patients who would pay me a lot of money to like, be my lab rats. And they were willing, they were coming to me with experiments that they're like, "I want to do this, will you be help me?" And I'm like, "Sure." So I was one of those doctors that was just like, helping executives find greater performance. And then I had a bit of a come to Jesus moment. Molly Maloof: (02:18) And I was just like, I did not go into medicine to be doctor just to rich people. That's not cool. And this is like been an interesting experiment. But I should probably be doing more with my life than just helping rich people stay healthy. So it really was that. That was really going through my head. I was at Esalen Institute, and I was just like, "Yeah. I'm pretty sure that there should be more to life than this." Mason: (02:39) It's an elephant a lot of the time in the health sector. Molly Maloof: (02:42) Yeah. But at the same time, I'm super grateful that I actually was able to do what I did because A, I could show I actually was part of like a massive trend movement, which was like, precision medicine for individuals was like, not a thing until, a few years after I started practising . So I've always been a bit ahead of the curve. But I've always also been one of those people who's just like, I can't settle for like surface level anything. So I have to get under the surface. So I got asked to teach at Stanford, a course. And she was like, "You seem to be this healthspan expert. So why don't you teach about it?" And I was like, well, of course, I got really insecure. And I was like, "Well, I know a lot. But I can't know enough to teach a second best school in the country." So I went and I started researching even deeper and started studying even more and started like coming up with this framework of what health was about. Molly Maloof: (03:28) And in my process of studying everything, I was creating electron relationships. And I started figuring, I saw a couple TED Talks, and I started looking into the research of these two psychologists and this researcher from Stanford. And basically, the conclusion was that long term health and happiness is literally dependent on your relationships, like the number one factor in whether you're going to live long and healthy or not is your relationships. And why do you think that is? Well, usually they're the biggest source of stress or stress relief. And we know that stress is a huge source of disease, and yet everybody talks about stress, but nobody talks about what to do about it. Even like some of the best most famous doctors in America. Molly Maloof: (04:11) Well, even doctors are on stress, like sit around talking about how they don't know what to do with stress. So I was like, "I wonder if we could actually create medicine, that improved relationships." And so I started figuring out through the psychedelic movement, that a lot of what entactogens do is they fundamentally reproduce the neurobiology of love. And so I started digging into the neurobiology of love and I was like, oh, so dopamine, norepinephrine, oxytocin, and serotonin are essentially like some of the bigger molecules involved with love and connection as well as hormones. So to me, it was like kind of a lightbulb moment happened when I was like, "Whoa, what if we actually were to create medicine that can reproduce the love that you had early in your relationship when you first got married, when you first started dating?" What would happen if you could actually reintroduce that feeling again, in your relationship, when you've been together for 10 years, and you're already annoyed by each other constantly. And there's all this resentment built up? Molly Maloof: (05:17) And what if you could work on that resentment, work on your attachment issues, work on your relationship and your bond and strengthen that bond, through drug assisted therapy? And so that's kind of what I came up with as an idea. And so I'm in this process of investigating the possible ways to do this. But really, it's like a complete paradigm shift in modern medicine because A, it's not about individuals taking drugs, it's about two people taking a drug together. And B, it's not about doctors just handing people drugs, but it's drugs plus therapy. Drugs plus a therapeutic journey that you take, in order to achieve a certain outcome. So not only does medicine have to change in a few different ways, like A, we have to like see if the FDA will even let us give two people drugs. But B like, the payment system of medicine is about you go to a therapist, you go to a doctor, you get a drug, and the doctor is paid for that visit. And that psychologist is just paid for that visit. Molly Maloof: (06:14) So I have friends that are in payments systems, and they're developing like bundled payment programmes because essentially you need to like create an entire outcome based experience that is paid for in a lump sum. And so there's a lot of things that need to change about in medicine. But I think that fundamentally the human bonds that we create, like are the hugest source of survival that we have. And a lot of people have overlooked this in this pandemic. We know now from isolation, that there's nothing healthy about people being by themselves in their homes, especially the elderly. Come on, and young people and children with families in one house, like we're meant to be in community, we're meant to be touching other people, we're meant to be around other people. And I think it's really a shame that we have ignored this factor for so long, and we're continuing to ignore it while people are killing themselves with alcohol and drugs and other substances. Molly Maloof: (07:07) And it's just like, and even food, right? Like kids are gaining weight at record rates, people are gaining weight at record rates. And it's all because we're not supposed to be alone. We're not supposed to be indoors by ourselves isolated, like it's not productive, and it's the antithesis of health. So that's my shtick in my soapbox description. And I'm just going to say this, this is a really ambitious endeavour, there is a very good chance that it will not work because the government will stop me. That doesn't mean that people shouldn't be doing stuff like this because we actually need to change the way that people think about medicine. We actually need to change how medicine is delivered. Mason: (07:42) You know what, like what brings up, I've been reading a lot of like management books because I'm at that stage by my business where I was like Peter Pan and I'm back in the real world a little bit where am I growing up and becoming a little bit adulty. Molly Maloof: (07:56) We're both becoming adults, dude. Mason: (07:57) We're both adulting the shit out of life right now. Molly Maloof: (08:01) We're adulting the shit out of life. Mason: (08:04) The one Tani got like the whole management team to raid was like a Patrick Lencioni one. I don't think that's how you pronounce his name, but he's got business fables, and it's the Five Dysfunctions of a Team and one of the dysfunctions, I can't remember if it's an exact dysfunction or just something I took out of the fable, but it's like you get an executive team and you go through all the different departments like what's our goalposts? Like what are we all agreeing on that we're looking at as like what we're all trying to get? Is it like customer acquisition? Is it customer happiness ratings? Is it revenue? It doesn't matter what the hell it is, we just focus on that and we go for it and then that unifies you. I think most people and including people that get into health and are entrepreneurs in the health same doctors what the thing that happens is they still they can't get over the hangover of getting dumped. Mason: (08:53) The goalposts been put on you by a pretty old medical system that just like, just keep people alive. Just improve the condition somewhat. And I think why when you speak and when people listening, I know people like loving my team like listening to your last podcast in the community really excited is because the boldness that you have and it's screaming me, you're like, "No, I'm creating my own goalpost, not taking on that one, and I can see the bridge, and I'm going..." Like you actually can bridge it. It's not just, I'm defying you. It's like, "No," I'm just like, I can work with in that and I can see what you're focused on. And I'm very clear about what I'm focusing on. It's like relationship and then measure the markers to see that your relationships have improved and we know it because we have these markers. And that focus is really inspiring. It's really intimidating for people that have just allowed themselves to be handed what the goalpost is. So cheers you, I raise my hot chocolate to you. Molly Maloof: (10:00) It's like I ask myself, "Okay, I've got this personal brand. If I like go and be Dr. Molly brand, Dr. Molly, how is that going to like..." Okay. So let's say there's Andrew Weil, there's Dr. Oz, there's all these, like leaders in the space. I could do that. And I can always fall back on that if this thing doesn't work, like I'll only be 40 by the time I fail at this, right? So I think I'm going to give myself like solid three years before I give up. Look, it's really hard to do this thing, but I'm going to give myself some significant time and commitment, like five to 10 years, then we'll see what happens. If I can get through past three years, I'll be fucking stoked. So point is, is like I can always fall back on like the Dr. Molly brand because it's like, that's cool. But that's just an evolution, right? That's just like, me becoming branded doctor 2.0. But the thing about this other thing is like, if we actually were to accomplish this, this just fundamentally changes medicine, and also could transform human relationships, which are falling apart. Molly Maloof: (11:02) People are getting divorced after eight years, and kids are getting damaged by these relationships. Kids are missing their relationships with their parents, parents are not bonding, kids are feeling neglected. We've got to save the family unit and I think it starts with the primary relationship. And to me, this is something that is interesting to me that, I just don't think a lot of people work on their relationships, like I don't think it's something that a lot of people consider to be a thing that they should be doing every day. But it's actually so fundamental to survival, right? And yet, it's like when things are getting really bad, that's when they get to work. So we are looking at different indications. But fundamentally, the big picture, what I'm trying to do, it's kind of like bring what people have been doing underground above ground. Molly Maloof: (11:49) The history of MDMA was like couples therapy, right? And Shulgin was giving it to psychologists to improve couples relationships. And it turns out, like underneath a lot of dysfunction, a lot of sexual dysfunction in men and women is relationship problems. So if you just keep on getting to the root cause of anything, it's like, "Oh, why don't we just like deal with the root cause? And go with that?" So it's pretty- Mason: (12:15) I've definitely experienced with underground MDMA. Molly Maloof: (12:17) Yeah. Mason: (12:19) Therapy? Molly Maloof: (12:19) Sure. Exactly. Mason: (12:22) Yeah. With my wife. Can you just enlighten people about how you'd use it in like a clinical setting and why in particular it has been used there? Molly Maloof: (12:37) So MDMA, we're not technically using MDMA, unless we can't use the substance we're going to work on toward developing which there's a lot of reasons why, like drug developments hard, right? But MDMA would be a good backup solution because of its history. MDMA is essentially an entactogen. So what it does is it means to touch with that it means to generate, it's also known as enpathogen. So it creates a deep sense of empathy and human connection. And that empathy reminds you of like, "Oh, there's this person next to me." And I can actually feel how they feel right now.I can actually, more noticeably understand their emotional experience. And I can be a part of that experience, rather than feeling so separate from someone else. And fundamentally, it also works on the neurobiology of love. So it's a love drug. So it creates a similar experience to what I call post coital bliss, which is kind of like right after you had sex, and you're feeling like really comfortable and really blissed out, it's like, that's kind of the MDMA experience. Molly Maloof: (13:42) And the interesting thing is that through different types of combinations of different chemicals, we're going to be able to modulate consciousness in ways that we never thought we could do and it's fascinating, just this whole field of psychedelic medicine because it's just beginning like this whole revolution is just beginning. And it's like happening from a place of like deep interested in science and understanding the brain, but also from like a deep reference to the past. So like MDMA, for example, in the past was used in couples therapy. So two couples would come in and take the medicine with the therapist. And the therapist will help them work through their issues whether it be like attachment trauma, or deep seated resentment that's been carried or anger or betrayal or just trust issues. And therapist would use this medicine to help people come together again. Molly Maloof: (14:32) And one of the rules interestingly, for couples therapy with when Ann Shulgin was doing it and was giving it to other therapists was no sex. So it's funny because I actually think that psychedelics go great with sex. And I think that like, you have to know what you're doing, you have to know the dose, but I do think that there will be a role in the future for psychedelic assisted therapy, and there should also be a role for psychedelic aphrodisiacs. Mason: (15:00) Speak more about that. Molly Maloof: (15:02) Well, okay, so I'm giving a talk at delic on this is actually quite kind of interesting. I'll give you a little preview of my talk. So it turns out that psychedelic aphrodisiacs have probably been used since like the beginning of human history. Mason: (15:17) Cool thing. The two best things. Molly Maloof: (15:21) Right? So people are fascinating, right? So turns out that there's like a whole bunch of categories of psychedelic aphrodisiacs. And they're so interesting. So there's the Acacia DMT, harmelin combo, there's an Alaska DMT harmelin combo, there's also the combination, that combo the drug. There's also MDMA, and MDA, which is the entactogen class of synthetic love drugs. There's LSD and psilocybin, which are the tryptamines. There's actually like a salamander that in Romania, they put into a vodka, and they use it as aphrodisiacs. There's also toads that people use as aphrodisiacs. There's Morning Glory, which is an LSD derivative, there's Hawaiian woodrose, there's all sorts of cool plants and animals that have been used since primitive times that are psychedelic, and that can turn you on. Molly Maloof: (16:25) And there's also dangerous ones things like scopolamine, which is not technically a psychedelic, but it's a deliriant. And you don't really want to take like the tour up. But people in Brazil apparently, occasionally accidentally get dosed by like prostitutes, who are trying to take advantage of them. So there's actually a pretty good Vice episode on that. But turns out that it's not exactly a psychedelic, but you can't have psychosis and hallucinations. So I was like, "Wow, these are really interesting. There's all sorts of different mushrooms and fungi that people use, there's also like, what is it called? There's a type of fungus. Actually, let me look it up. I've got my computer right here. So why don't I come out and give you a little bit more detail on this because it's kind of getting good. Molly Maloof: (17:14) So there's like this substance, there's actually a fruit in Southeast Asia called my Marula bean. And it has all sorts of weird ingredients in it, that can make you trippy. And then interestingly, alcohol has the effect of creating beta-carboline in the body, which I didn't know. So it's actually technically slightly psychedelic, which I never knew this. And then absinthe has wormwood which has thujone in it, which is mildly psychedelic as well. So it's essentially there's different doses of different ingredients that are kind of used for different reasons, right? And so there's basically like the medicinal dose, they said, which is the lowest dose, like the sort of the micro dose of medicine. And that's kind of like people taking things just for overall improvement of their health, mental health. And then there's the sort of aphrodisiac dose, which is a little bit higher than that. So it's enough to get you to start noticing a shift in your perception, but not so much to make the trip really hard. Molly Maloof: (18:12) And then there's the shamanic dose, which is like what's being used in a lot of clinical studies, which is like people try to get to the root of really deep trauma. And oftentimes, getting to the root of trauma is actually what a woman or man needs to do in order to actually heal their sexuality. So I got particularly interested in this space because MDMA kind of accidentally helped heal my sexual dysfunction that I had in my 20s because of some trauma that I had in college, that I didn't even realise was causing sexual dysfunction because I didn't know I had sexual dysfunction. I just knew that I wasn't aroused. I was in pain every time I had sex, and it wasn't orgasming. And then I met a guy, we were using MDMA together and all these problems went away. And I was like, "What just happened"? And I had my first orgasm with a guy. I had orgasmed on my own, but never with a man before because of unfortunately, my history of sex was not positive. Molly Maloof: (19:07) So I basically been trying to figure this out, "Wow, it seems like there's an opportunity for healing sexual dysfunction." Because a lot of the root causes of sexual dysfunction are relationship problems and trauma. And so then I started uncovering the whole trauma, Pandora's box, and I started discovering natural numbers on sexual trauma. And it became this whole holy shit moment, like fuck the world is so fucked up when it comes to sex. Talk about like, this Me Too movements, just the tip of the iceberg. Underneath all of it is like, clearly dysfunctional sexual upbringing that most people have because of our completely outdated religious culture, right? Basically really religiosity in a lot of ways really ruins sexuality for people because it makes it into this forbidden fruit and then in that you start wanting all sorts of things that are wrong because you're like, "Oh, I can't have it. So I want all these things that I can't have." Mason: (20:05) Forbidden fruit. And the guys our snake tells us you want the fruit. Molly Maloof: (20:09) Oh yeah, and women want it too, by the way. I was like, when I discovered masturbation was a sin in like fifth grade. I was like, "Oh, dear god, I've been masturbating my entire life." So funny, right? And there was just this moment I had growing up being like, really feeling like I went from like a really good Christian girl to like, a very bad child because I masturbated. And that's just not okay. So then I get into the history of psychedelics. And this talk and essentially, before Christianity, psychedelics were being used by medicine women and priestesses, and medicine men, and they were given to people as a tool for enhancing their virility and their fertility and their sexual function. And it was like, part of nature, sex was something beautiful, it was something acceptable, it is something that was part of life, right? It was celebrated. And then Christianity basically turned polytheism into this monotheistic culture, and basically started burning witches, and saying that these love potions are evil, and that anything related to sex was wrong. Molly Maloof: (21:09) And now sex is the thing that you have to have in the bounds of marriage, which the church of course has to govern. And if you do anything outside of that, or let alone, you're homosexual, you're now a deeply evil person, and you deserve to be harmed. And you really think about this history. It's kind of epically fucked how much, no offence to men, but like patriarchy, took over religion, and basically made it all about men being in charge of the religious experience. Even though women were actually very much part of like polytheistic religious culture, and sexuality was part of that culture. And so it's like all this stuff is really went downhill from there. Molly Maloof: (21:50) And now we live in this modern time where like, the Catholic Church has unending problems with brutalising children sexually. And we have not woken up to this reality that sex is not evil. It's part of life. It's a beautiful part of life. It's a part of life that is one of those magical mystical, if not psychedelic experiences. And it shouldn't be demonised, but I do think we need to return it back into a place of wholesomeness and respect and love and really treating people the way we would want to be treated and I don't think any woman or man wants to be raped. Molly Maloof: (22:29) I don't think any woman or man wants to be assaulted, and I don't think if any child grows up thinking that, that's normal. And I don't know what changes in culture that makes it okay for kids and adults to like mistreat each other, but I really think that like part of my mission in life is actually to create a better culture around sex and love and really this company that I started called the Adamo Bioscience is basically a company that's dedicated to studying the science of love because I think that if we understood it better, we might be able to create more of it, and through multiple pathways and products and services. And yes, I have a commercial interest, but mostly because like it seems totally a better thing to be spending my life making money off of than anything else right now, which is like why not try to create more love in the world? I think there should be like 15 to 20 companies trying to do this. Mason: (23:22) I think there will be once you show them the way. That's the that's the beautiful thing about being someone who's charging and leading the way. Something as a couple, I was just like thank you, epic download by the way and I saw... And I think it's nice openly talking about religion this way, we can see that it's gone far away from the natural and the original intentions. And I saw you like, I can just see you reshare the meme the other day. It tickled me the most of it was just like white Jesus cuddling someone going, "I'm sorry I made you a drug addict. Let me a book before I send you to hell." It just popped me in school I was like doing things that potentially was going down the way of being like condemned and told by teachers, "Well, your stepfather is going to go to hell because he believes in evolution." Molly Maloof: (24:16) Oh my god, I remember being in sixth grade being like, "I think evolution is real and my school thinks I'm..." But they don't believe in it. Like, holy shit, that was our lives. Mason: (24:28) Oh man, I got a few pop moments. I was like, "Hang on. So I'm going down this route. Where I'm sinning because I'm trying to think critically here and so now I'm going to go to hell, but you created me in your image and I'm doing? You set me off. You know all, you know I'm going to end up here. And then you're going to send me to hell?" I'm like, "You asshole. You sadist." Anyway, that was my pop. Molly Maloof: (24:54) What got me to like what really challenged my beliefs when I was 18 was talking to a guy who went to Harvard and messenger, you're in messageboard you're talking to people smarter and older than you. And I remember talking to this guy and he asked me this question. He's like, "How can God be omnipotent, omniscient and omnipresent and how can there be a hell? If he's everywhere all the time all at once? How can it be ever a separation from God because hell is a separation from God?" And I was like, brain explode like oh that's impossible logical, total it felt like this doesn't work, right? Like does that work does not compute. And my brain just exploded I went into the bathroom and cried and cried in front of the mirror. I was like, "Oh my god, it means I'm all alone." I actually still believe in God now, but like my belief in God is much different than the patriarchal God that I grew up. Molly Maloof: (25:50) I still pray to Jesus because I'm used to it's like a pattern, but I don't think Jesus is the only God. I think there's plenty of Gods you can pray to. But realistically I think that God is like infinite intelligence and beauty underneath everything that whether, and it's totally no gender or God can't have a gender. Mason: (26:09) I'm going to send you my podcast with George Kavassilas. It's another mind blowing one. It's talking about the God matrix and the universe, the natural, the synthetic it's like really, really clear. Molly Maloof: (26:25) Oh, cool. Mason: (26:25) I'll send you because it's a very good one. And you know what, you were saying things that don't work and you know what I like that does work is aphrodisiac. So this is like telling before we move on from that point it's something that really jumped out at me that I really love and I might go a little bit of a tangent because I just wrote about it this kind of topic, this nuance. Yesterday we sent out a newsletter around lion's mane and I'm like I really love Lion's Mane because it's a bridge herb and for so often people are looking at, "I want a nootropic and so they go into a narrow," which is nice sometimes. It's nice to go reductionist. And you go, "I want something that's going to increase output and give me something now and I'm going to use this nootropic in order to get something. And then they eventually fall to Lion's Mane as like a nootropic and the word sits there very medical and very [inaudible 00:27:20], which is nice as well I use it. Mason: (27:24) But then Lion's Mane is one if you get like a complete non grown on grain, you get one grown on wood, it's got elements of wild to it, all of a sudden you look past the textbook written black and white, in the tropic and you got the same intention here and then you look up at nature and you see, "Wow, my brain is so much more than what I thought it was and the output of my brain and the way the way that it operates in conjunction with my organs in my blood and my outlook in my life, it's connected to where I'm going to be. What I do now is connected to how I'm going to be when I'm 90 years old." Molly Maloof: (27:59) Totally. Mason: (28:00) it's not just take something get some output, it's like this pattern you can see the brain function connecting to the constant pattern of like, like the waves in never ending. Internally there are things that are like constantly happening that I can cultivate and work with and look at and ease into that are going to have my brain on the sea of marrow is the Daoists. Molly Maloof: (28:21) I love that. The sea of marrow. Mason: (28:26) And the aphrodisiacs are the same like that. And it's a fun one because people go, "Oh, aphrodisiacs great, it'll get your horny." And what you're talking about it's like a carrot that leads like you go and that's what I see. Like how I see Daoist aphrodisiacs as well, like deer antler in your pants. Molly Maloof: (28:46) Yeah. Mason: (28:48) Horny goat weed, like epimedium. These herbs cordycep, Eucommia, schisandra. People say the word aphrodisiac, and you go, "Great, okay, cool. I'm going to engage because I want to be horny." And you think there's more substance too, behind it. And then you get onto these aphrodisiacs and you start engaging with your sexuality, and all of a sudden it's an opportunity to connect to yourself and the word aphrodisiac falls away, and you start connecting to the sexuality. And I just heard it, then you're saying we're using aphrodisiacs to go and connect to the sexual trauma so we can connect to ourselves and our partner. And I think it's beautiful. I love it. Molly Maloof: (29:32) Well, it's actually that the sexual trauma can damage your relationship to sex. So because it actually programmes your brain. There's this thing called the Garcia effect, and it's like when you eat something that makes you sick, you don't want it anymore because your brain associates that with feeling sick. Now not all women or men who have trauma end up with having sexual dysfunction, but a large percentage of women do that. In fact, like somewhere between 60 to 80% of women who had sexual trauma have some form of sexual dysfunction. And like in America, the numbers, which I think are underreported, are like one in five women are raped, one in four women are abused as children, one and three are assaulted in her lifetime. And so there's quite a lot of women who have sexual dysfunction because of the fact that their sexual experience was not pleasant. And it was, in fact, potentially scary and dangerous. Molly Maloof: (30:26) So now their brain says, "Oh, that experience that's not good. I don't like that. And that's scary." And so it's kind of programmed as a traumatic memory. Now, only 30% of women with sexual trauma end up with PTSD, which is interesting. So there's actually more women with sexual dysfunction, than PTSD from sexual trauma, which is fascinating. So the theory is, is that with MDMA assisted therapy, that the medicine can actually help you revisit the trauma from a place of feeling safe and feeling okay and loved with a partner, preferably with a partner, if you're with someone that you feel safe with. And you can revisit that trauma, and then it gets reprogrammed in your brain, reconsolidated as, "Oh, this is not the worst thing in the world anymore." This is not something I need to like, fear or be afraid of anymore. That was just an event that happened. And in fact I think the real magic will come from when women can experience pleasure, again, through psychedelic medicine. As I did. Mason: (31:32) How ironic that there's an aphrodisiac involved in that process. Molly Maloof: (31:36) Well, you think, right? You think that like, that would make sense. It's just funny. I think we're just beginning to understand space. But I don't know if people even though this, but there's actually like three phases of neurobiology of love. The first is like the intense sex drive, which is like, our body is designed to get us to fuck a lot of people when you're young. Actually, the sex drive is like oestrogen and testosterone. And then like, you're horny, and you're young, and you want to have sex, and not everybody does. A lot of young people aren't these days, but the point is, is that it's designed to get you to be turned on and attracted to a lot of people. And then when you meet someone and you have sex with them, what happens is, is that you start activating other hormones. So dopamine starts getting released, oxytocin gets released after orgasm, and that can actually increase the attachment to this person. Molly Maloof: (32:29) So especially in women particular. So then we start moving on to romantic love, which is actually an attachment device that's designed like we really evolved it in order to basically bond ourselves to someone, become obsessed and addicted to someone, so that we're more likely to have a baby with that person. And then keep that baby alive long enough that they will not die, right? And so the romantic love starts to switch over to pair bonding. And pair bonding is actually designed to keep that baby alive and family unit strong. Because pair bonding hormones are very similar to familial bonds. Like they think it's all mostly oxytocin vasopressin. So like, you actually look at the neurobiology of all this. It's highly adaptive, and it's a huge survival advantage to have love in your life, huge survival advantage to find someone to care about them. You're more likely to reproduce, you're more likely to make a child and a family and you're more likely to have a healthy family if there's healthy bonds. Molly Maloof: (33:26) And so I think that we should be really looking at these things from the lens of science because a lot of what's happening in society today because I think technology is seeing these bonds decay, we're seeing people give up their marriages. We're seeing people walk away from long term relationships, and we're seeing families affected and children affected. And one of the main adverse childhood experiences a kid will have is divorce. So I'm just like, "Fuck, why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, and that's honourable and that's scientifically sound and that will actually leave people better off and we found them. But again, this is like very much new territory. I don't think anybody has tried to do this or thought about doing this. And I'm actually giving you a lot of information that I like is going to keep kind of quiet but whatever you like might as well announce it to like your community first. Mason: (34:20) Yeah. I think we're worth the drop. It's interesting, it's such a return to the natural. And I've been using that a lot because I feel like I'm saying for the matrix. I'm like nailing all over the bloody place at the moment like people. Molly Maloof: (34:36) All the time. Mason: (34:39) And it's so confronting for people which and I agree, as a system we haven't... What you're doing is going like, "Screw it, go to the core and think, multiple generations around leading to the core. Like, let's look at the divorce rates, let's look at the unhappiness and the lack of love in relationships and how that impacts ourselves and children." And I think about it a lot. And it gives me that raw, even talking about it now, there is tingling and there's a rawness and a raw excitement, when you know you're actually in the right place. But it's very confronting, looking at just how much healing there is to be done. Molly Maloof: (35:18) Yeah. Well, someone told me when I was like, everyone was like, "No one's going to invest in this, and no one's going to do this. And this is crazy." I know, actually, I have a lead investor. So if investors are listening, I'm about to fundraise. So you should probably email me because it's going to be really good. It's going to be a really exciting time in the next few months because I'm actually going to be- Mason: (35:37) I think I have like, probably $400 liquid at the moment. Molly Maloof: (35:45) I'm not going to take your last $400. But maybe we could do something with- Mason: (35:47) But that's not the last 400. We're being responsible in other areas. Molly Maloof: (35:50) ... Lion's Mane. Yeah. No, but it's interesting. So like, I have a lot of people from biotech say, "This is absolutely never going to happen. It's impossible. Don't even try." And then I had a lot of people who are starting biotech companies say, "Fuck, if this problem is as big as you describe it is, then I'm pretty sure we should be throwing like a billion dollars at this." And I was like, "Fuck. Yeah, dude. Totally." Mason: (36:16) Absolutely. Is there a market for this? If the people who would poohing it are probably the ones that just can't look in the mirror and be like, "I am the market." It's like, it's in your backyard. It's everywhere. Every time you go to a family reunion, every time you go to bed. Molly Maloof: (36:40) I shouldn't say this out loud, but family members of mine- Mason: (36:43) Just say it in a monologue. Molly Maloof: (36:44) Yeah. I know my family story pretty well. I like deconstructed all of our problems at this point. I've plugged my computer in. And having deconstructed a lot of these problems, and really examined the people in my family who struggle with different problems. In my extended family, in particular, like my aunt and my grandmother, and just people I know. There's a lot to be said about early relationships, and about how important families are to the long term health of children. And when things go wrong in families, it can really, really hurt people long term. And I just looked at like, my great, great grandparents and their relationship with my grandmother. And I looked at my grandmother's relationship with her daughters, and I just looked at all this, and I was like, "Wow there's so many things that we don't realise that if we just fix that one thing, right, then it would have transformed the entire rest of a person's life." Molly Maloof: (37:59) But there's a lot of things, we don't have solutions for. A lot of things we don't have pathways for, and a big one of those is healing trauma. And I recently did about 21 hours of deep, deep neuro somatic trauma healing from a friend of mine who's like a super gifted healer. And I can't explain in scientific terms what he did with me, but I do know one thing, and that's that we do not do a good job in our society, helping people who have trauma, heal, and express it immediately right over this happened. In fact, the medical system typically, when a girl has raped, she'll basically get a rape kit, and maybe sent to a psychologist. And if she's lucky, she'll get in, in a few months. And it's like, we don't actually have pathways for healing and caring for kids who've had major... I saw this, by the way, in health care system. I saw kids who were abused by their parents. And they go to social workers, and they kind of handed around the foster care system. Molly Maloof: (39:00) And it's really crazy how much people experienced trauma in society. And there's really not a lot of good solutions besides talk therapy. And if talk therapy worked so well, we probably not be seeing so many problems. Like if talk therapy was like a really effective solution for all of our problems, we'd probably be seeing a lot of problems solved. Now I'm not saying talk therapy doesn't work. Mason: (39:23) It doesn't pop the champagne. I think that's where I'm with you on that. I'm at the point in my journey where I'm like talk therapy with someone who's got a Jungian background is like perfect for me because I went so hard on psychedelics. And so I'm loving just the groundedness of it. But to get it going- Molly Maloof: (39:36) Totally. I'm not saying it doesn't work. I think talk therapy is very much like working on your consciousness, right? Your conscious brain. Everyone actually need to talk therapy in order to fundamentally create sense, sense making around their life experience. Like that's the best thing it does. Is it creates a framework of understanding of like, "This happened to me, this happened to me, this happened to me and I understand why, and I understand how I dealt with it." And I'm trying to do a better job at it, right? But I think what's really more interesting about like, what's happening in psychedelic medicine is what's on a subconscious and the unconscious level, right? Like hypnotherapy does a pretty decent job at getting into the subconscious level. Molly Maloof: (40:27) But what's fascinating is like all this stuff that's buried in the unconscious, right? That comes out in your dreams, that comes out in your... A lot of people have nightterors. That is most definitely a bunch of unconscious process trauma, like unprocessed trauma that needs to be like addressed. And I don't think people see it that way. They're just like, "Oh, it's a nightmare disorder." It's like, "No, you probably have like a major unresolved trauma from your childhood that you really should look at." And oftentimes, I know, multiple people who've taken psychedelics, and it just comes up to them. They're like, "Oh, my God, I was raped in high school by a few guys." And it just like comes up. Or they're like, "Oh, my God, I was sexually assaulted as a child." And this stuff comes up underneath because it's lifted out of the subconscious and unconscious. Molly Maloof: (41:21) And that's what we don't talk enough about in like modern medicine. And even like psychology, I think, is this like, "Oh, wow," like everybody has deep trauma. But if you do have deep trauma, and it's like running in the background, it's like malware, it's just draining your energy. It's draining CPUs, it's actually playing a huge role in your behaviours and your triggers and how you interact with people. And if it's not looked at or addressed, and especially if they're things like internal family systems, like there's a lot of good forms of talk therapy that can really do a good job of bringing you back to your childhood or bringing you back these moments. And I don't even think drugs are completely necessary to get to these places. Meditation is also a phenomenal tool that a lot of people don't take advantage of. And there's a bunch of different types of meditation that are fairly obscure that can do a great job at helping people get underneath the surface of their pain. Molly Maloof: (42:11) But a lot of this stuff is isn't mainstream. And it's a shame because a lot of people are still just like, "Where do I go to deal with all this stuff?" Most of the stuff that's worked really well for me has been very obscure stuff that I have had to find through word of mouth. And it's like not highly advertised experiences and therapies and meditation schools and it's like a lot more on the realm of like woo, but it works these things have worked. And it's like strange to me that they're not more well studied and in the mainstream. Mason: (42:46) Yeah. We've got such a wide array of people with such a wide array of histories at different stages in their processes. And there's naturally going to be different therapies and different angles that are going to pierce the veil to whatever is sitting there behind the curtain in the subconscious and I definitely, like for me it was like personal development back in the day going like you know landmark forum was like one of the things to kind of like a bang. And I could see behind it and then okay that lost its relevance at some point. And then psychedelics became very relevant, got me probably went a little bit too hard into identifying with that community and the mannerisms around taking medicine and like that feeling like I finally belonged rather than doing the work. And then getting beautiful lessons and now it's like getting to the point where talk therapy for me 10 years ago just would have been like I think just sort of lapping up against a great wall. Mason: (43:48) Whereas now I know how to scale that concrete wall, and I know what it looks like when I do connect to the subconscious. And I understand my processing bringing it out and what my process is, thanks to the work I did with psychedelics. I know how I'm going to bring that into awareness in my everyday and that's when personal practise comes in. That's where I know to the extent of like, with my exercise regime, I know keeping me strong enough and healthy enough to be able to handle staying in that space, where I can constantly acknowledge that part of me that wants to hide behind that veil and run everything. And I know someone like Tani she's like, there was a point where psychedelics were like, incredible. She goes, "I know I need that." And then she's like, "I don't need that anymore." And my meditation practise is exactly where I need to be and that's where I'm going to get the biggest bang. Mason: (44:39) Not that it's about a bang, but she's going to get the rubber hitting the road. So I think that's like that integration because you see a lot of people in the psychedelic world, kind of pooh poohing therapy going like modern therapies like this domesticated little dog and psychedelics are this big dog in terms of what it can do. And it's like, true in one context, and in another context, if it's just integrated, you have an array of ways of approaching as you're talking about them. Then all of a sudden, the approach becomes multicoloured and multifaceted. And hopefully, it becomes more effective. Molly Maloof: (45:16) I really think that we just maybe just need to marry them more. Even like MDMA assisted therapy today, is largely like, hands off. It's largely don't talk to the patient, let them do, they have their own experience, and let them do whatever they need to do to heal, it's not really guided at all. It's mostly kind of like, it's guided, but it's not really like lead. It's like, you're there. You're like going through this process, and you're having these experiences, but they're not actually trying to get you to go anywhere on your trip, they're trying to let you have your experience. Whereas like, I think that, in particular, it may be possible that like, we can give people medicine that gives them have the... I think that the idea is that you have the preparation. And then you have the creating the right set and setting. And then you take the medicine, and then you have this like deep integration experience. And that's typically what the experiences for psychedelic assisted therapy today. The question is, will the FDA let us give people drugs that turn them on unsupervised? Molly Maloof: (46:26) Because you kind of need to be a little bit... You don't really want anyone watching you while you are with your partner. So I got a lot of questions, I need to figure out to make this thing, an actual proper model. But I think that it'll be really interesting to see how this thing evolves because I'm at the very beginning of this journey. I have an idea of what I think that this business model could look like. I have no idea what I think this therapy could be. But a lot of it is I'm like figuring it out, right? I'm like in this total creative mode of what will the future of medicine look like, if you could create it from scratch? And I've already done this once, and it turned out really great for me. And I could easily have just gone and scaled personalised medicine clinics for wealthy people. But now I'm like, "Let's see if we can create a democratised version of this medicine that actually is like it's going to start out expensive, but let's figure out how we can make this something that's eventually affordable for people." That's the goal. Mason: (47:28) I think the other thing, that's why it feels like a safe bets. And interesting way to put it, but it makes sense, and has substance is because I think a lot of people approach this, and what we've always been taught how to do, lecture people on how they should be, and I'm going to create a product based on how I think you should act. Whereas what you're talking about, is going there's, let's say we're looking at, like morality around let's stay in our marriage, so that we don't destroy this family unit. There's a way that, that's been happened, we've been told what to do by the media. And therefore the part of us goes, if someone goes you have to stay on your marriage because it's the morally right thing to do. You're bad if you do that, there's no attraction there because it's an external like judgement , and we want to revolt against being told what to do, especially by society. Mason: (48:31) It's why we get your rage against the machine, etc. And then, if you just understand the patterns that emerge when people do connect back to themselves, and do deal with their trauma within a relationship, what's natural for people and seems to be the pattern is people do naturally resonate with maintaining the relationship that they've chosen or maybe in some instance. Like a very conscientious uncoupling in a way that you're very connected and aware to the way that children are going to be affected by it and minimising that impact. Either way, there's an emergence of morality an emergence of ethics, rather than being told what to do. Molly Maloof: (49:19) Yeah. There's emergence of just like, knowing what's right and wrong. Like, "Oh, yeah. We're not meant to be together. But we're also not meant to destroy each other's lives as we get divorced." I think if we were to be able to help people stay together, that would be ideal. But if we're also able to help people consciously uncouple in a way that doesn't destroy their lives. And I've heard this from multiple people, like one of my friends did MDMA with his ex wife when they were getting divorced and it completely transformed the divorce process because they were actually able to love each other through the process, and they're now really good friends. They're like super good friends. They just didn't want to be married. And it's like, that's appropriate, right? Like, it's also appropriate not to hate people for years. Just the number of people I know that have deep seated resentment for their exes. And it's like, that's not healthy for your nervous system, that's not healthy for your long term health. That's not going to keep you well. Mason: (50:20) So we've both dived into exploring what health is, especially in the context of, and in this what we're talking about in this context of like synthetic morality, versus what emerges as right. I've just started in the last few months really feeling icky about the way I've used the word health and the way it's been used because it's natural, if you talk about healthy, then naturally, there's an opposition of unhealthy there. And so much of what's implied is basing yourself on, "I'm healthy because I'm not that." And so there's this intrinsic opposition, that... An opposition and kicking back against something in order to form identity around health. And we need the word because healthy, it's just a fun word that everyone knows. But kind of similar and synonymous with what we're talking about, and the emergence of morality and the emergence of ethics coming just through whether it's psychedelic therapy or whatever, how are you relating to health now? Mason: (51:28) Because I definitely am finding, the more I move away from being wrapped in and around that world of being healthy versus unhealthy, and the more I kind of sit in that middle and see. What's emerging through the patterns of myself doing, I don't know, finding harmony for myself, delving into my shit, coming out the other side. Doing things that are maybe I've seen is unhealthy in one way, in one ideological circle. So I want to talk about dropping that coming back to what emerges within me. It makes the space, I don't know, I feel very roared and identified in terms of, even though we're leaders in the health space, I feel very, unidentified with anything that revolves around that word healthy. I'm curious as to where you're at, in your relationship to what is healthy. Molly Maloof: (52:25) I used to think it was what the WHO said, which was like the complete absence of disease or infirmary. And then I was like, "No, it's not realistic." Health is actually a dynamic function of life. And to me, I have a very unique perspective on how I think, and it all stemmed from this other definition, that was the ability to adapt and self managed in the face of adversity. But I started digging under the surface, and I really started understanding things like biology, and fundamental human anatomy, and microbiology and physiology and molecular and cellular biology. And I was really thinking about it from like a mechanistic perspective as well. And I think that if you actually just look at any system, you can ask how healthy a system is based on its capacity. And whether it's able to perform its functions properly, basically, whether it's able to maintain its integrity of its structure. And that's usually a function of how much energy and how much work capacity is available. Molly Maloof: (53:31) So, for example, the healthcare system, deeply unhealthy in America. Demands outspent capacity and it just completely started crumbling, right? Like just did not work, was not resilient, was not flexible, it was actually really struggling and breaking a lot and a lot of people have been broken through the experience of going to the healthcare system. So capacity and demands, if there's more capacity than demands, you're usually in a really good healthy state because you have enough energy to maintain the structure to do work. Now, when your demands are really high, and your capacity is really low, shit starts to break down. And so this is like the mitochondrial theory of ageing, which is fundamentally that when we lose about 50% of our functional capacity of organs, they start to malfunction, they actually start producing the ability to do the work functions that they had. And then we start to break down. Molly Maloof: (54:27) And largely this is driven by metabolic dysfunction and stress. And like lack of exercise is really a big huge driver of disease because it's the number one signal for making more energy. So basically, I look at how we... If you actually think about like the biology of like metabolism, when we breathe air, we drink water, we eat food, it goes into our cells, it gets turned into substrates, those get put into the mitochondria, which are like little engines that could of our cells, and they have this called the electron transport chain which pulls off electrons kind of like power line. Like electrons are running through this electron transport chain. And they're powering this hydrogen turbine that creates an electrochemical gradient. And that gradient creates a battery and a capacitor. So a battery is like a differential charge between two, it's like a charge polarity. And then the capacitor is like a differential charge between two late membranes. Molly Maloof: (55:22) And then so capacitors can deploy energy quickly. Batteries store energy as potential energy. So when you really look at it, like most people have broken their metabolisms in modern society, there's so many people with diabetes, so many people with heart disease, somebody with cancer, so many people with dementia. And those are really symptoms of broken metabolism, broken mitochondrial function. And it's funny because like, we look at all these things as separate diseases, but actually, they have the same root causes and like half of cancers are made up of metabolic in nature. So everyone's been kind of obsessed with this like, DNA and genetics theory of ageing. I'm just so unconvinced because it's kind of like, okay, that's like the architectural plans of the body. But in order to actually express those plans, you need energy. You actually need to make energy to take the plants and turn into a structure, which is proteins, right? Molly Maloof: (56:15) So my perspective is that, like life is this interplay between energy matter and information. And essentially, like life itself, is negative entropy. So we're just constantly trying to fight against entropy, and the best way we know how to do that is like, maintain our functional capacity and be able to repair ourselves. And so this lack of being able to repair ourselves is often a function of the fact that a lot of people are just like, the biggest complaint in medicine is, "I'm tired," right? Being tired all the time is actually a reflection of energetic inefficient, insufficient energy production. Mason: (56:56) Is that in particular with like the battery storage as you work- Molly Maloof: (56:59) Yeah, exactly. Mason: (57:00) Which is funnily used when you talk about, like his Yin and Yang. Molly Maloof: (57:05) Yes. There you go. Right? We need time off to store energy. The most interesting thing about the Yin and Yang, is that there's this clear relationship between this toggling of switching between different states in biology to flourish. So you actually have to go from intense work to relaxation or rest. You have to go for ideally if you actually just look at all the best [inaudible 00:57:30] stressors, it's like, hyperoxia hypoxia breathwork. What is that? It's breathwork. Right? If you look at cold and heat, that's sauna and coal plant right? What are these things work so damn well, for making us feel healthy and feel good? Well, they're literally boosting mitochondrial biogenesis. And in some cases, like eating fasting is my toffee G, right? It's throwing- Mason: (57:53) Being awake, being asleep. Molly Maloof: (57:56) Being outside being indoors, like we actually need to spend way more time outdoors than we're doing. And like being in buildings and having your feet grounded into the earth, like being alone being with people, like life is this constant interplay, right? Yeah, there you go. Mason: (58:14) That was earthing that I just mumbled. Molly Maloof: (58:16) Yeah. So like today I've been experimenting with like different ways of movement throughout my day because I'm kind of sick of being in front of the computer constantly. And it makes me feel really unhappy. And there's this great meme you posted, feel dead inside, go outside. Fucking love that meme. And it's like, everybody loved that meme. I got it posted so many times. And it was like, actually, I spent two hours today on phone calls outside. And like, people get annoyed when you're not on a Zoom call. But I'm like, "Look, if I can walk, I will walk." And I got two separate workouts and that were like about 10 minutes each in the gym that were like broken up throughout the day. And it's like, holy shit, did I feel better today than I did for like many other previous days where I was just in front of a computer the whole time? Like, we're not meant to be in front of screens all day long. It's not healthy. Molly Maloof: (59:06) It's not a healthy period. So the more that we can try to align our lives as much as possible with something with how we're actually like primitively programmed because our genes have not evolved since primitive times. We're the same genetically, there's been a few changes, but fundamentally, we're basically the same people as we were in hunting and gathering times. So it's no question that we've lost a lot of our health in the process of becoming more modern because we basically hijacked all of these different pathways that are actually ancient pathways of survival that are now being used to take advantage of people. Like the salt, sugar and fat in foods, the convenience of cars, right? Like humans are designed to conserve energy and to find food. Molly Maloof: (59:53) So the society is now designed to like make everything ultra convenient, and eat too much. And it's like, okay. We don't move our bodies enough, we drive everywhere, we know what that's done to society. And so it's kind of like the real process of becoming a truly modern human is to actually try to like life according to your genetics, while also existing in a modern culture. It's a huge challenge. Mason: (01:00:19) Can be a great thing. This is like the Daoist and the Yogi's would need to go outside of society to go and live in a cave so their life could revolve a
The Grand Rio Mar Resort offers amazing amenities and embraces the community by fulfilling its corporate social responsibility. Today's guest is Evy Garcia, the Director of Sales & Marketing at Wyndham Grand Rio Mar Beach Resort. She sits down with host Andy McNeill to discuss the many beautiful offerings of this luxurious event destination. From scenic views courtesy of its ocean-side location backdropped by the beautiful El Yunque National Forest, there's plenty of areas to explore and enjoy. Evy also shares how they've helped restore and reforest the area after the destruction caused by hurricanes Irma and Maria. With the help of the community, the guests, and the resort itself, the forest has been reopened and enjoyed by many ever since. Learn more about the many programs offered by Wyndham Grand Rio to care for its nature and the abundant recreational activities to enjoy in Puerto Rico in this episode of Destination Everywhere!Love the show? Subscribe, rate, review, and share! http://americanmeetings.com/podcast
Kristal Denise Garcia is a Self Love Coach, Transformational Speaker & Dream Facilitator. She is a Human Rights Advocate of 20 years and has 15 years of experience coaching individuals. As a speaker she has been seen on the TODAY Show and ‘The Red Pill' documentary by Cassie Jaye. She has been interviewed by Mother Jones, The Daily Dot, MSNBC, PJTV, and more for being inclusive of men's rights needs and male victims/survivors in the Human Rights discussion. She also hosted a local public access TV show in Medford, OR where our episode on women's rights and speaking up about female victims had 20,000 views. She is the CEO and founder of Open Hearts Unite which promotes unity, sovereignty, and freedom through Self Love Activism. She is Bi-lingual [English/Spanish Fluent]. She works with both genders and those who are survivors and support detoxing from limiting beliefs and moving into self loving beliefs. She also provides Self Love Coaching to organizations and businesses who want to make a difference in the productivity of their company through the accelerated joy of their employees. She has recently become a published author and her book called: From The Mud: The Alchemy Of Self Love Poetry is available on Amazon.com To Connect with Kristal: Website: https://www.openheartsunite.org YouTube: https://www.youtube.com/channel/UC780mDk3fo1aBsgl8yxgsqQ Instagram: https://www.instagram.com/openheartsunite Twitter: https://twitter.com/KristalDGarcia Facebook: https://www.facebook.com/OpenHeartsUnite The Book: https://www.amazon.com/Mud-Alchemy-Self-Love-Poetry/dp/B08STH9R8D For ALL things Successful Diligence: https://linktr.ee/shelmy_life - Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com ** (Code: Podcast50) Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ We appreciate your support! Every penny helps and really does help and make a difference! https://anchor.fm/successfuldiligence/support OR https://www.buymeacoffee.com/diligence ~ Thank you for listening and sharing! Copyright © 2021 Successful Diligence™, LLC All rights reserved. --- Send in a voice message: https://anchor.fm/successfuldiligence/message Support this podcast: https://anchor.fm/successfuldiligence/support
Tara Garcia Founder and CEO of Identity Mission Learn About Family Based Care in Honduras and How You Can “Identify”. Identity mission supports vulnerable children in Honduras by providing family-based care solutions alongside the local church. Where did this work begin? Was it born from childhood? She had a desire to work overseas. She started working with […]
Welcome All! My name is Minerva A. Garcia I am currently the Associate Director Microbiology at Jacobi Med. Center, NYC Health & Hospitals Corp. I am your Microbiologist now again, Microbiology with the microbes welcomes you in and so does poetry, with creative lines. In today's show, I'll be talking aboutthe following topics CONFUSION in […] The post Pediatric CoVid-19 appeared first on WebTalkRadio.net.
On today's episode, we have Rafa Garcia. He is running for senate, Garcia's political aspirations come from a place of love for the people. Garcia's story is so important to many. BAWS ASS MARI OR MARI Mari head to head with a cyclist. In sports Miles had yet another feel good story. --- Send in a voice message: https://anchor.fm/wearesacramento/message
For decades, organizations, doctors and parents focused on treating autism as a disease and steered millions of dollars in funding to find a “cure” instead of to provide services to autistic people. Political journalist Eric Garcia chronicles that history in his new book “We're not Broken: Changing The Autism Conversation,” and draws on his own experience as an autistic person to lay out the ongoing challenges and misperceptions they face. Garcia points out that autistic people are often portrayed as white male children or engineers, when in fact autistic people come in every gender and ethnic background. We talk with Garcia about why autism is so misunderstood and how to change the narrative.
We don't get to pick where we're born, who our parents are, or the set of beliefs we're taught growing up. But what we do have is the power to change our mindsets, develop skills and habits that create success, and ultimately become the best version of ourselves. If there's anyone who is a testament to that concept, it's Cynthia Garcia. Cynthia is a visionary leader, a life coach, and the founder and CEO of the Institute of Transformational Nutrition. On this episode of The Model Health Show, Cynthia is back to share powerful insights on changing the stories we tell ourselves, how shifting your identity can change your life, and how to pursue a career that you love. You're going to hear Cynthia's personal story of overcoming hardships, real tips for transformation, and how to live with purpose. If you feel like this time in history is your time to make a difference, speak out, and follow your passions, this episode was meant for you. Cynthia's personal anecdotes and insights are profoundly inspiring. So listen in, take notes, and enjoy this episode with the one and only, Cynthia Garcia! In this episode you'll discover: Why changing your life through changing your thoughts is not sustainable. How the stories we tell ourselves guide our decisions. Why right now is the time to reevaluate your life, goals, and career. How the stories we tell ourselves are like icebergs. What looping is. The acronym STORY, and how it can help you change your life. How to set yourself free from old, disempowering stories. Why identities are so powerful. The truth about rock bottom and experiencing change. Why millions of people are refocusing their careers. The three areas of our health that lead to balance. How healing can help you impact other people. The difference between coaching and cheerleading. Why mindset is the first step in Cynthia's 6-step business building blueprint. The unique opportunities that exist right now, and why you should use your voice. Items mentioned in this episode include: Themodelhealthshow.com/takecontrol Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript