Thoughts at Thirty

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Turning thirty represented a lot of things for me. It was the start of a new decade but also the end of three decades that were filled with so many different experiences and emotions. Thoughts at Thirty is a podcast I made to talk about reflections from the past, fears for the future and especially, the feelings in the present.

Abu Bakr


    • Oct 21, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Thoughts at Thirty

    Aglio e Olio

    Play Episode Listen Later Oct 21, 2022 18:25


    After yet another long break, the podcast is back with an actual life update and lessons learnt from moving across the world, twice. 

    There's Enough Light

    Play Episode Listen Later Sep 20, 2021 17:44


    After a horrific and brutal murder that was too close to home in Islamabad - I reflect on society and our collective apathy and how not calling out certain behaviors might make us complicit in violence against women. #JusticeForNoor

    To Live in Hearts

    Play Episode Listen Later Mar 11, 2021 14:02


    This episode is dedicated to and is in honor of my dear friend Ali Faateh who sadly passed away a couple days before this is being posted. Ali was a matriot, writer and environmentalist. He was a polite, warm and kind soul that treated everyone with respect and love. Gone too soon, Ali. You will always live in our hearts.

    Art from Scars

    Play Episode Listen Later Jan 29, 2021 10:56


    After a long delay, welcome to season 2!In this episode I share a story of someone who handled a difficult time during the pandemic really well and reflect on finding hope and optimism during unprecedented times.

    Boys Will Be Boys

    Play Episode Listen Later Oct 23, 2020 13:00


    In this episode I discuss my thoughts on gender equality and typical cultural masculinity with my friend Bushra. We also talk about feminism, the expectations from men - and what we can all do on a personal level to try and have a more fair world.

    The Spotless Mind

    Play Episode Listen Later Oct 17, 2020 14:04


    In this episode I talk about my thoughts on sadness. Do we need sadness? Is it important to feel it to be truly happy? Heavy Spoilers if you haven't seen "Eternal Sunshine of the Spotless Mind" because I quote the movie a lot in the episode as I felt the themes of the film really tie in well and explore the same ideas as I wanted to present.Quotes used in the episode:"Blessed are the forgetful: for they get the better even of their blunders." - Friedrich Nietzsche“How happy is the blameless vestal's lot! The world forgetting, by the world forgot. Eternal sunshine of the spotless mind!Each pray'r accepted, and each wish resign'd?”- Alexander Pope (From Eloisa to Abelard)

    Wisdom from Paan Corner

    Play Episode Listen Later Oct 2, 2020 16:55


    In this episode I recall meeting a shopkeeper who had achieved incredible things through sheer hard work and determination. I interviewed him for an article I wrote in 2014 and as a bonus learned a lot valuable lessons about things like hard work, revenge, belief, perseverance and kindness. All important things to remember as one grows older.Express Tribune Article: https://tribune.com.pk/article/23119/khan-paan-and-pakistan

    Time & Friendship

    Play Episode Listen Later Sep 23, 2020 16:46


    In this episode I enter extremely private territory and share the story of a very special person I met in my teens. Some friendships change you forever. This one not only made me value friendship, but time as well.

    Understanding Privilege

    Play Episode Listen Later Sep 16, 2020 10:55


    What is Privilege and how did I understand it? When did I first feel it? How do I feel about it at Thirty? In this episode I talk about my perception of unearned societal advantages based on race and biological sex - and if being part of a group that benefits means you have a responsibility to those who do not benefit.

    Becoming a Parent

    Play Episode Listen Later Sep 9, 2020 13:19


    Turning 30 definitely made me think about settling down, marrying and having kids for the first time. In this episode I talk about my personal fears about having children, where they stem from and the mistakes that I have seen other parents make through knowing their children.

    Trauma, Treatment & Empathy

    Play Episode Listen Later Sep 1, 2020 13:19


    I've always wondered whether empathy and trauma are linked? What makes one person more empathetic than another? Do we need one for the other? I also discuss some of the taboos around mental illness and how I understand it.

    Introducing: Thoughts at Thirty

    Play Episode Listen Later Aug 28, 2020 1:05


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