Podcasts about thirty

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Latest podcast episodes about thirty

Cool People Who Did Cool Stuff
Part Two: The Movement Against the Corporal Punishment of Children

Cool People Who Did Cool Stuff

Play Episode Listen Later Jun 17, 2026 56:39 Transcription Available


Margaret continues talking with Andrew Ti about the worldwide movement, backed by science, that is changing how we treat children. Sources: https://africapublicity.com/of-ancestors-and-amendments-rethinking-child-discipline-across-african-realms/https://worldpopulationreview.com/country-rankings/happiest-countries-in-the-worldhttps://endcorporalpunishment.org/reports-on-every-state-and-territory/usa/https://www.right-to-education.org/sites/right-to-education.org/files/resource-attachments/CRC_1989.pdfhttps://www.ursulakleguin.com/blog?offset=1437445500607https://www.puyallupwa.gov/535/Domestic-Violence-Statisticshttps://pmc.ncbi.nlm.nih.gov/articles/PMC7390231/https://issop.org/2018/11/19/e-bulletin-35-2-3-changing-the-law-on-corporal-punishment-in-scotland/https://news.utexas.edu/2021/06/29/evidence-against-physically-punishing-kids-is-clear-researchers-say/http://www.jillianvanturnhout.ie/jvt1111/https://www.jstor.org/stable/26938757?seq=6https://ijcrt.org/papers/IJCRT2506708.pdfhttps://www.researchgate.net/publication/383296874_Corporal_Punishment_From_Ancient_History_to_Global_Progresshttps://medium.com/@rabittashahbaz/heres-how-ancient-indian-parenting-values-and-approaches-changed-over-time-4d861b489388https://www.europarl.europa.eu/cmsdata/180595/20090210ATT48998EN.pdfhttps://en.wikipedia.org/wiki/Thirty-first_Amendment_of_the_Constitution_of_Irelandhttps://brilliantmaps.com/corporal-punishment/https://endcorporalpunishment.org/reports-on-every-state-and-territory/usa/https://www.bbc.com/news/magazine-29261462https://agefinder.org/world-age-culture/marriage-age-under-18-countries/https://en.wikipedia.org/wiki/U.S._ratification_of_the_Convention_on_the_Rights_of_the_Childhttps://www.africanexponent.com/how-colonialism-deceived-africans-to-believe-hitting-children-is-african-tradition-it-is-not/https://www.unh.edu/ccrc/sites/default/files/media/2022-02/corporal-punishment-current-rates-from-a-national-survey.pdf https://www.brookings.edu/articles/corporal-punishment-schools-and-race-an-update/ https://www.morgan.edu/Documents/ACADEMIA/SCHOOLS/SSW/MSW%20publications/s12111-024-09646-9%20%281%29.pdf https://web.archive.org/web/20160127213730/http://www.phoenixchildrens.org/sites/default/files/PDFs/principles_and_practices-of_effective_discipline.pdf https://endcorporalpunishment.org/wp-content/uploads/2024/02/India.pdf https://endcorporalpunishment.org/irelands-journey-why-didnt-we-do-this-years-ago/ https://link.springer.com/rwe/10.1007/978-3-319-89999-2_13 https://ijcrt.org/papers/IJCRT2506708.pdf https://habevio.com/corporal-punishment-in-ancient-greece/ https://psycnet.apa.org/manuscript/2025-10635-001.pdf https://web.archive.org/web/20110314161338/http://www.zona-pellucida.com/wilson02.htmlSee omnystudio.com/listener for privacy information.

Kennedy Saves the World
The Truth About Emily Ratajkowski's "Gross" New Essay

Kennedy Saves the World

Play Episode Listen Later Jun 16, 2026 11:43


Thirty-five-year-old supermodel Emily Ratajkowski recently published a deeply personal, post-divorce essay for The Cut, and Kennedy is pulling back the curtain on what she calls "blathering, pornographic nonsense." From oversharing gruesome birth details to admitting she had a child just to "one-up" other single women in New York City, Kennedy unmasks the deep insecurities, loneliness, and emotional emptiness hiding behind the perfect social media image. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.podtrac.com/kstw_yt⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Crazy Family | A Podcast of Crazy Family Stories
Nancy Guthrie: Did a Crypto Gang Send the Person to Her Door?

My Crazy Family | A Podcast of Crazy Family Stories

Play Episode Listen Later Jun 16, 2026 24:23


Thirty-four verified crypto kidnappings in four months. A 41 percent increase. Roughly $101 million in losses. Handlers overseas directing disposable operatives through encrypted apps to force their way into homes and extract digital currency. The model has a name — a wrench attack — and a blockchain security firm has put Nancy Guthrie's case on its official list.Retired FBI Special Agent Jennifer Coffindaffer joins Tony Brueski and Robin Dreeke for a detailed examination of the crypto kidnapping theory. She's been the most prominent expert voice connecting this model to Nancy's disappearance and has said publicly it “checks a lot of boxes.” But this conversation puts the theory through questions it hasn't faced.Why is Nancy on the list when no crypto trail connects her family to a targeting pipeline? Why does the person at her door look nothing like the Scottsdale operatives who showed up in FedEx uniforms the day before? If the crypto ransom demands came from opportunists and not the people who took her, does the classification hold?Robin Dreeke applies behavioral analysis to the wrench attack operative profile and what the doorbell camera evidence does — and doesn't — match.Footer Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags: #NancyGuthrie #SavannahGuthrie #CryptoKidnapping #WrenchAttack #CertiK #FBI #Tucson #JenniferCoffindaffer #TrueCrime #HiddenKillers

Cool People Who Did Cool Stuff
Part One: The Movement Against the Corporal Punishment of Children

Cool People Who Did Cool Stuff

Play Episode Listen Later Jun 15, 2026 53:34 Transcription Available


Margaret talks with Andrew Ti about the worldwide movement, backed by science, that is changing how we treat children. Sources: https://africapublicity.com/of-ancestors-and-amendments-rethinking-child-discipline-across-african-realms/https://worldpopulationreview.com/country-rankings/happiest-countries-in-the-worldhttps://endcorporalpunishment.org/reports-on-every-state-and-territory/usa/https://www.right-to-education.org/sites/right-to-education.org/files/resource-attachments/CRC_1989.pdfhttps://www.ursulakleguin.com/blog?offset=1437445500607https://www.puyallupwa.gov/535/Domestic-Violence-Statisticshttps://pmc.ncbi.nlm.nih.gov/articles/PMC7390231/https://issop.org/2018/11/19/e-bulletin-35-2-3-changing-the-law-on-corporal-punishment-in-scotland/https://news.utexas.edu/2021/06/29/evidence-against-physically-punishing-kids-is-clear-researchers-say/http://www.jillianvanturnhout.ie/jvt1111/https://www.jstor.org/stable/26938757?seq=6https://ijcrt.org/papers/IJCRT2506708.pdfhttps://www.researchgate.net/publication/383296874_Corporal_Punishment_From_Ancient_History_to_Global_Progresshttps://medium.com/@rabittashahbaz/heres-how-ancient-indian-parenting-values-and-approaches-changed-over-time-4d861b489388https://www.europarl.europa.eu/cmsdata/180595/20090210ATT48998EN.pdfhttps://en.wikipedia.org/wiki/Thirty-first_Amendment_of_the_Constitution_of_Irelandhttps://brilliantmaps.com/corporal-punishment/https://endcorporalpunishment.org/reports-on-every-state-and-territory/usa/https://www.bbc.com/news/magazine-29261462https://agefinder.org/world-age-culture/marriage-age-under-18-countries/https://en.wikipedia.org/wiki/U.S._ratification_of_the_Convention_on_the_Rights_of_the_Childhttps://www.africanexponent.com/how-colonialism-deceived-africans-to-believe-hitting-children-is-african-tradition-it-is-not/https://www.unh.edu/ccrc/sites/default/files/media/2022-02/corporal-punishment-current-rates-from-a-national-survey.pdf https://www.brookings.edu/articles/corporal-punishment-schools-and-race-an-update/ https://www.morgan.edu/Documents/ACADEMIA/SCHOOLS/SSW/MSW%20publications/s12111-024-09646-9%20%281%29.pdf https://web.archive.org/web/20160127213730/http://www.phoenixchildrens.org/sites/default/files/PDFs/principles_and_practices-of_effective_discipline.pdf https://endcorporalpunishment.org/wp-content/uploads/2024/02/India.pdf https://endcorporalpunishment.org/irelands-journey-why-didnt-we-do-this-years-ago/ https://link.springer.com/rwe/10.1007/978-3-319-89999-2_13 https://ijcrt.org/papers/IJCRT2506708.pdf https://habevio.com/corporal-punishment-in-ancient-greece/ https://psycnet.apa.org/manuscript/2025-10635-001.pdf https://web.archive.org/web/20110314161338/http://www.zona-pellucida.com/wilson02.htmlSee omnystudio.com/listener for privacy information.

Caught on the Mike...
Jakob Nowell of Sublime

Caught on the Mike...

Play Episode Listen Later Jun 15, 2026 29:56


Thirty years after Sublime's self-titled album became one of the most influential records of the 1990s, the band's story continues with a new generation at the helm. On this episode of Caught on the Mike, Mike sits down with Jakob Nowell for an honest conversation about family, legacy, music, and the unique experience of carrying one of rock's most recognizable names while forging his own artistic path. Jakob reflects on growing up surrounded by the legacy of his father, Bradley Nowell, his journey as a musician outside of Sublime, and the unexpected road that led him to joining Eric Wilson and Bud Gaugh in writing the next chapter of the band. The conversation explores the emotional process behind Sublime's first new album in nearly three decades, Until the Sun Explodes, and what it means to honor the past while creating something entirely new. The two also discuss the power of music to connect generations—a theme that resonates deeply as fans who grew up with Sublime now share those same songs with their children. From stories about Bradley's lasting influence to the future of Sublime, this is a thoughtful and personal conversation about music, family, grief, growth, and the enduring impact of songs that continue to bring people together. #CaughtOnTheMike #Sublime #JakobNowell #AlternativeRock #PunkRock #SkaPunk #Podcast

Hidden Killers With Tony Brueski | True Crime News & Commentary
Are Mackenzie Shirilla's Parents Building A Case Against Their Own Daughter?

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jun 13, 2026 39:29


Steve Shirilla lost his teaching job after defending his convicted daughter on Netflix. Natalie Shirilla was recorded on a prison call telling Mackenzie that Dominic Russo's family are "evil people." Prosecutors decoded calls where mother and daughter spoke in a private made-up language to evade monitoring — and in one decoded exchange, Mackenzie allegedly asked if they could tell police she had a seizure before the crash. Those calls were introduced as evidence at trial.Eric Faddis examines whether this family is helping Mackenzie or building the record against her. Steve went on a podcast and challenged anyone to produce evidence his daughter acted deliberately — while a judge's written findings sit in the public record. On camera for Netflix, he acknowledged being comfortable with his daughter's substance use while teaching at a Catholic elementary school. The Diocese of Cleveland confirmed his contract at Mary Queen of Peace was not renewed. Natalie's "evil people" characterization of the family whose son was killed in the crash — made on a monitored call — is exactly the kind of statement a parole board reviews.Mackenzie's institutional record tells its own story. Thirty-six conduct violations in under three years at the Ohio Reformatory for Women. Guilty on thirty-two. Unauthorized medication. Altered prison clothing. Contraband. Refusing work assignments. More than a hundred video visits with a former inmate who wasn't approved, conducted under someone else's name. She refuses rehabilitation programs. She refers to herself as the third person harmed in what she still calls a car accident. She told her mother on a monitored call she wants to become a life coach when she gets out.Her parole eligibility is September 2037. Faddis breaks down what the parole board actually weighs when they sit across from someone with this institutional record — whether violations push eligibility back, what program refusal signals about readiness for release, whether the recorded statements on monitored calls are quietly becoming the prosecution's exhibit file for a future parole hearing, and what legal exposure Natalie could face for the decoded calls that were used as evidence at trial.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #TheCrashNetflix #SteveShirilla #NatalieShirilla #DominicRusso #EricFaddis #HiddenKillers #TrueCrime #ShirillaParole

Hidden Killers With Tony Brueski | True Crime News & Commentary
Mackenzie Shirilla Drove That Same Dead-End Road Days Before She Killed Two People

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jun 13, 2026 50:01


The crash that killed Dominic Russo and Davion Flanagan wasn't the first time Mackenzie Shirilla drove to that dead-end road in Strongsville, Ohio. She'd been there days before the fatal night. The data recorder from her car captured the final run — accelerator at full capacity, zero braking, a straight line into a commercial building at close to a hundred miles per hour. Russo and Flanagan were dead at the scene. Shirilla survived.She never talked to police. She never testified. Investigators built the case from the car's data, the prior threats — Shirilla told Russo weeks before she would "crash this car right now" — and monitored jail calls where she and her mother Natalie communicated in a private coded language that investigators cracked. According to prosecutors, the decoded calls revealed Shirilla asking whether they could tell police she'd had a seizure. That claim became the defense theory — a blood pressure condition called POTS allegedly caused a blackout. The judge didn't buy it. He called her actions "controlled, methodical, deliberate, intentional and purposeful."The post-conviction picture hasn't shifted. Thirty-six conduct violations in under three years at the Ohio Reformatory for Women — guilty on thirty-two. Unauthorized medication. Altered clothing. Contraband. Refusing work assignments. More than a hundred video visits with an unapproved former inmate conducted under someone else's name. On recorded calls, Shirilla calls herself the third person harmed by what she still describes as an accident. She told a friend she plans to become a life coach.Her family has reinforced every instinct. Natalie told Mackenzie on a monitored call that prison programs are for "people convicted of crimes like actual criminals." She called the Russo family "evil." Steve Shirilla went on a podcast to challenge anyone to produce evidence of intent — while the judge's written findings sit in the public record. He acknowledged comfort with his daughter's substance use on camera for Netflix while employed at a Catholic elementary school. The Diocese of Cleveland didn't renew his contract.Coffindaffer and Dreeke examine the behavioral pattern from the threats through the rehearsal drive through the crash itself — and why the prison record is the same pattern continuing under a different roof.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #DominicRusso #DavionFlanagan #Strongsville #JenniferCoffindaffer #RobinDreeke #HiddenKillers #TrueCrime #OhioCrime

My Crazy Family | A Podcast of Crazy Family Stories
What Did The FBI Hear In Mackenzie Shirilla's Decoded Prison Calls?

My Crazy Family | A Podcast of Crazy Family Stories

Play Episode Listen Later Jun 13, 2026 50:01


Mackenzie Shirilla and her mother Natalie communicated on monitored prison lines in a private coded language. Investigators cracked it. According to prosecutors, the decoded calls revealed Shirilla asking whether they could tell police she'd had a seizure before the crash — a claim that became the centerpiece of the defense theory at trial.Robin Dreeke spent over two decades at the FBI evaluating deception and reading behavior under pressure. Jennifer Coffindaffer built federal cases for nearly three decades. They examine what the decoded calls reveal about the dynamic between mother and daughter — a relationship where accountability has apparently never existed and where the current strategy is still to construct a story rather than confront what happened.The evidence that convicted Shirilla didn't need her cooperation. The car's data recorder captured the accelerator at full capacity, zero braking, and a straight line aimed at a commercial building in Strongsville, Ohio. Dominic Russo and Davion Flanagan were dead at the scene. She'd driven to that same dead-end road days before. She'd told Russo weeks earlier she would "crash this car right now." A judge called her "literal hell on wheels" and found her actions "controlled, methodical, deliberate, intentional and purposeful."From inside the Ohio Reformatory for Women, the pattern hasn't broken. Thirty-six conduct violations — guilty on thirty-two. She refuses rehabilitation programs. She calls herself the third person harmed. She told a friend she wants to be a life coach. Natalie told her on a recorded call that prison programs are for "actual criminals" — not Mackenzie. Natalie called the Russo family "evil." Steve went on a podcast to challenge the evidence while the judge's findings sit in the public record.Dreeke and Coffindaffer connect the behavioral dots — the pre-crash threats, the rehearsal drive, the decoded calls, the post-crash social media prosecutors called a "shocking lack of remorse," and the prison conduct that mirrors the same defiance. The question isn't whether the pattern exists. It's whether anyone in Mackenzie Shirilla's life has ever disrupted it.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #DominicRusso #DavionFlanagan #DecodedCalls #NatalieShirilla #RobinDreeke #JenniferCoffindaffer #HiddenKillers #TrueCrime

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More
Health UnaBASHEd: A Plastic Surgeon's $1.4M Bet on Healthcare's Missing Link

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More

Play Episode Listen Later Jun 13, 2026 27:26


On this episode Gil welcomes Jamie Wisser, MD, New Jersey's top-cited plastic and trauma surgeon and founder of Actual Health Care Solutions, for a candid, unfiltered conversation about why the original promise of digital health went sideways and what one physician decided to do about it. Thirty years into a demanding surgical career, Dr. Wisser reached his breaking point watching clinicians lose patient time to electronic record systems that couldn't talk to each other. His answer: LMREX, a platform engineered to accelerate speed to definitive care by breaking down the interoperability barriers that continue to plague over 1,100 competing EMR systems. With $1.4 million raised, a validated pilot underway, and partnerships with organizations serving 30,000 physicians, Dr. Wisser's story is equal parts clinical empathy and entrepreneurial grit. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Wandering Works for Us
Day Trips Beyond Lisbon Part 2: Palácio do Buçaco, Grutas da Mira de Aire, Quinta do Cerejeiras, & Buddha Eden Gardens

Wandering Works for Us

Play Episode Listen Later Jun 13, 2026 37:49


Wandering Works for Us PodcastDate: 13 June 2026Day Trips beyond Lisbon, Part 2: Palácio do Bucaco, Grutas da Mira de Aire, Quinta do Cerejeiras, and Buddha Eden GardensSummary of EpisodeWe're back with another round of day trips from Lisbon — and this batch might be our favourites yet. In this episode, Shelley and Beth head into some of Portugal's most surprising corners: a fairy-tale palace lost in an ancient forest, the largest caves in the country (that almost nobody outside Portugal knows exist), and a vast sculpture garden full of Buddhas and terracotta warriors tucked between vineyards. Yes, really.If you loved our first Lisbon day trips episode, this one goes even deeper off the well-worn path.In This EpisodePalácio do Buçaco (~2.5 hours from Lisbon) A neo-Manueline palace inside a UNESCO-protected forest — the kind of place that genuinely feels like it shouldn't exist. We talk about the centuries-old forest (planted by monks, over 700 tree species), the extraordinary palace interior, and the shadow of King Carlos I, who was assassinated just a year after it was completed. We also get into the Battle of Buçaco from the Peninsular War and why the old convent on the grounds is worth seeking out. Our honest take: this one is better as an overnight or paired with Coimbra, just 30 minutes away.Grutas de Mira de Aire (~1.5 hours from Lisbon) The largest open caves in Portugal, discovered by accident in 1947 when a local farmer noticed steam rising from the ground on a cold morning. Formed during the Middle Jurassic era (yes, dinosaur times), the caves stretch 11 km but 600 metres are open to visitors. We walk you through what the guided tour is actually like, the app you can use if your tour is in Portuguese, and that final room with the fountain show — a little kitsch, absolutely wonderful. A car is needed if you are doing it yourselves, but you can get a tour through Get Your Guide from Lisbon, and it pairs beautifully with Fátima for a full central Portugal day.Buddha Eden & Quinta das Cerejeiras (~1 hour from Lisbon, near Bombarral) This one needs to be seen to be believed. Thirty-five hectares of Buddhist statues, Easter Island heads, and terracotta warriors set among vineyards in the Óbidos wine region — created by collector Joe Berardo as a response to the Taliban's destruction of the Bamiyan Buddhas. We share what the experience is actually like, why you need comfortable shoes and more time than you think, and Beth tells the story of the train. We also cover Quinta das Cerejeiras nearby — the historic home of Abel Pereira da Fonseca — and how to actually get inside (hint: you need to call ahead).Key Topics[01:10] Palácio do Buçaco–Sorry about calling Luís I, Louis. I guess we went French for a minute. Make sure you check out our episode on Braga too![09:50] Grutas Mira de Aire underground cavesQuinta do Cerejeiras and wine tasting[27:15] Buddha Eden Gardens Mãe d'Água Restaurant  Important Links **Wandering Works for Us contains affiliate links and is part of Viator, Get Your Guide, Booking.com, TripAdvisor, Expedia, Awin, and Amazon Services Associates Program LLC. If you make a purchase using one of the links, I may make a small commission at no extra cost to you.To follow all of our antics and adventures, please visit our social media pages and our website at wwforus.com! You can send us a message at any of these places, and feel free to email us at wandering@wwforus.comInstagramFacebookTiktokYouTubeLooking for a tour guide in Portugal? I have a whole list!Blog posts for this episode: Grutas, Palácio do Bussaco, Quinta de Cerejeiras, and Buddha Eden Gardens.Want a guided day trip to Grutas de Mira de Aire? We've found a great option via GetYourGuide! Click here to see it.Head to wwforus.com for the full written guides with photos, practical details, and everything you need to plan these trips.Enjoyed this Episode?If the podcast is helping you plan your Portugal adventures, we'd love it if you'd subscribe, leave a review, or share it with a friend who's got Lisbon on their list. You can also find us on YouTube if you prefer to watch.And if you'd like to support what we do, you can buy us a gin and tonic over at Ko-fi.Until next time — keep wandering.RESOURCES & LINKSLooking to plan your next trip to Portugal? We can help! Check out our guides and Itineraries at wwforus.com

N-JOY - Radiokirche bei N-JOY
Holy Shit I'm thirty

N-JOY - Radiokirche bei N-JOY

Play Episode Listen Later Jun 13, 2026 1:20


Holy Shit I'm thirty

Mark Simone
Mark's 11am Monologue.

Mark Simone

Play Episode Listen Later Jun 12, 2026 15:36 Transcription Available


Senator JD Vance is scheduled to appear on ABC's The View next Tuesday. There's speculation over whether Mayor Mamdani's attendance at Monday night's Knicks game influenced the outcome. The House of Representatives will vote on expunging President Trump's impeachment, a move that could have implications for upcoming midterms and other political issues. Thirty whistleblowers have allegedly been identified as investigations continue into alleged fraud in Minnesota, particularly concerning schools and the Somali community, a development that brings problems to Governor Tim Walz.See omnystudio.com/listener for privacy information.

Mark Simone
FULL SHOW: Closer to a deal than before? SpaceX IPO. 

Mark Simone

Play Episode Listen Later Jun 12, 2026 68:51 Transcription Available


Negotiations for a peace agreement between Iran and the United States are reportedly advancing, with President Trump expressing confidence that he can finalize a deal. President Trump has nominated Jay Clayton for Director of National Intelligence after facing criticism over his earlier pick, Bill Pulte. Democrats are questioning the shifting nominations, suggesting the process could be confusing for Americans. This weekend, a major UFC event is scheduled on the White House lawn, and World Cup festivities are taking place at MetLife Stadium in New Jersey and throughout the tri-state area. Mark interviews Monica Crowley, Chief of Protocol for the United States. Monica outlines the special events at the White House this weekend, including celebrations for America's 250th anniversary, a UFC fight, and Trump's birthday. A World's Fair is taking place near the White House and is open to the public. On July 4th, New York City is set to host a major event at New York Harbor, planning what is described as the largest fireworks display in U.S. history, with more than 850,000 fireworks for the nation's 250th anniversary. Monica also offers insight into discussions with international leaders. Senator JD Vance is scheduled to appear on ABC's The View next Tuesday. There's speculation over whether Mayor Mamdani's attendance at Monday night's Knicks game influenced the outcome. The House of Representatives will vote on expunging President Trump's impeachment, a move that could have implications for upcoming midterms and other political issues. Thirty whistleblowers have allegedly been identified as investigations continue into alleged fraud in Minnesota, particularly concerning schools and the Somali community, a development that brings problems to Governor Tim Walz. Mark interviews Roger Friedman from Showbiz 411. Mark and Roger discuss Steven Spielberg's new film Disclosure Day, which is currently underperforming at the box office. Roger also recaps the recent Tony Awards. Rumors suggest Taylor Swift is a dedicated Knicks fan and may be planning a July 3rd wedding at Madison Square Garden. Mick Jagger is scheduled to appear on the Today show soon, and the Rolling Stones have a new album set for release in July.See omnystudio.com/listener for privacy information.

Mark Simone
Hour 2: Remember Malcom Todd's name. 

Mark Simone

Play Episode Listen Later Jun 12, 2026 34:17 Transcription Available


Senator JD Vance is scheduled to appear on ABC's The View next Tuesday. There's speculation over whether Mayor Mamdani's attendance at Monday night's Knicks game influenced the outcome. The House of Representatives will vote on expunging President Trump's impeachment, a move that could have implications for upcoming midterms and other political issues. Thirty whistleblowers have allegedly been identified as investigations continue into alleged fraud in Minnesota, particularly concerning schools and the Somali community, a development that brings problems to Governor Tim Walz. Mark takes your calls! Mark interviews Roger Friedman from Showbiz 411. Mark and Roger discuss Steven Spielberg's new film Disclosure Day, which is currently underperforming at the box office. Roger also recaps the recent Tony Awards. Rumors suggest Taylor Swift is a dedicated Knicks fan and may be planning a July 3rd wedding at Madison Square Garden. Mick Jagger is scheduled to appear on the Today show soon, and the Rolling Stones have a new album set for release in July.See omnystudio.com/listener for privacy information.

those F%#KING fangirls
#166 | Why do you HATE Love Triangles?

those F%#KING fangirls

Play Episode Listen Later Jun 12, 2026 98:12


Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're TALKING all things love triangles! WHY are they so polarizing to speak about when in reality we eat them up? Plus they're chatting Taylor Swift, Beach Read, A Good Girls Guide to Murder, and more!!The Main discussion start at : 50:00Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all

Trading Secrets
307. Thirty Minute Thursday: Europe, Eras & Olivia Levin with Jason & Kathryn

Trading Secrets

Play Episode Listen Later Jun 11, 2026 30:02


This week on Trading Secrets: Thirty Minute Thursday, Jason and Kathryn are coming to you live from their European vacation! The duo shares updates on their travel adventures, what's on the itinerary next, and some of the funniest moments from life on the road abroad. They also break down key takeaways from this week's conversation with Olivia Levin, including the lessons, insights, and moments that stood out most. Plus, Jason and Kathryn dive into all things Taylor Swift—from the latest headlines and fan-favorite moments to the cultural and business impact of one of the world's biggest stars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grilling JR
Episode 375: 30th Anniversary Of Bash At The Beach

Grilling JR

Play Episode Listen Later Jun 11, 2026 96:24


Thirty years ago, professional wrestling changed forever. On this episode of Grilling JR, JR and guest host Paul Bromwell travel back to July 7, 1996, for one of the most shocking nights in wrestling history, WCW Bash at the Beach 1996. Listen as JR shares his unique perspective on the night Hulk Hogan stunned fans around the world by turning his back on Hulkamaniacs and aligning himself with Scott Hall and Kevin Nash to form the New World Order. The guys break down the atmosphere surrounding the event, the impact of Hogan's historic heel turn, and how the formation of the nWo reshaped the wrestling business for decades to come. From industry reaction to the lasting legacy of one of the most influential moments in sports entertainment history, JR and Paul revisit the event that flipped the wrestling world upside down. Thirty years later, the shockwaves can still be felt.      THIS WEEKS SPONSORS BLUECHEW - Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code JR. Visit http://BlueChew.com  for more details and important safety information, and we thank BlueChew for sponsoring the podcast. SQUARE - Get up to $200 off Square hardware when you sign up at www.square.com/go/jr #squarepod PODCAST HEAT - Want to grow your business with the power of podcast advertising? Reach loyal, engaged audiences through trusted host endorsements across the Podcast Heat network. Learn more at PodcastHeat.com SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com  to learn more.     https://youtu.be/-BJHzVOtrm0

The Sports Junkies
Junkies Throwback Thirty- Rob Ford

The Sports Junkies

Play Episode Listen Later Jun 11, 2026 99:16


Compilation of former Mayor Rob Ford call-ins

NeuroNoodle Neurofeedback and Neuropsychology
Mind Drama: Why Your Brain Gets Stuck in Rumination | NeuroNoodle Neurofeedback Therapy Podcast

NeuroNoodle Neurofeedback and Neuropsychology

Play Episode Listen Later Jun 11, 2026 62:10


Bestselling science journalist Donna Jackson Nakazawa returns to NeuroNoodle for the first time since 2021 to break down her new book MIND DRAMA — the science of rumination, and why the human brain is excellent at getting INTO mind drama but was never taught how to get out. Jay Gunkelman, the man who has read well over 500,000 brain scans, and Dr. Mari Swingle (author of i-Minds) join host Pete Jansons to connect Donna's reporting to what they see in the EEG every week — locked rumination circuits, the default mode network, PTSD and dissociation, and why a fear of not belonging is the trigger hiding under almost all of it.✅ Key Topics Covered• Mind Drama — why your brain has great skills for entering rumination and none for exiting it• Donna's own brain map: the "locked circuit" that inspired the book• Rumination and adolescent girls — self-derogation, social media's "firehose of comparison," and rising teen mental health concerns• The real trigger: fear of belonging — performative childhoods and external evaluation from every adult• How chronic rumination affects the immune system and long-term physical health• PTSD, dissociation, and the default mode network — when the movie reel stops spinning• Where neurofeedback fits — and why Donna says "please go get neurofeedback"• Donna's book arc: Childhood Disrupted → The Angel and the Assassin → Girls on the Brink → Mind Drama

CiscoChat Podcast
SHIFT HAPPENS Ep. 37 - 35 Years. One Handshake: The Cisco & NTT Partnership

CiscoChat Podcast

Play Episode Listen Later Jun 9, 2026 62:30


Thirty-five years ago, there was no AI, no cloud, no smartphones—and no contract. Just a handshake. In this special episode of Shift Happens, Jeff Edwards sits down with John Van Der Vyver (NTT DATA) and Tony Meredith (Cisco) to explore one of the most successful and enduring partnerships in technology. What started with a handshake in South Africa grew into a global relationship spanning 50 countries, serving 75% of the Fortune Global 100, and helping customers navigate every major technology shift—from networking and the internet era to sustainability, AI, energy, and beyond. But this isn't a story about revenue, contracts, or transactions. It's a story about trust. About showing up when things get hard. About taking risks together, solving problems that matter, and building a partnership that has thrived through 35 years of relentless change. Why Listen?

The Schick and Nick Show
West Coast Defense

The Schick and Nick Show

Play Episode Listen Later Jun 8, 2026 47:40


Schick and Nick are hyped for the College World Series.  Troy lost 30 games.  Thirty?  Skylar Meade vs Mike Rooney.  The Trojies.  Schickrecalls how he got called out by North Carolina baseball on national television.  Not a lot of meat.  Remembering the West Coast Defense story.  Tackle Schmackle.  Play to your strengths!  Cheers from the Andes Mountains.  Recapping the polls. Connect with us! SchickandNick.com Facebook, Twitter, or email  We would hate it if you missed an episode! So PLEASE subscribe, rate the pod, and throw us a review. It helps us out so much! We'd likey that.  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kings and Generals: History for our Future
3.205 Fall and Rise of China: Hubei-Henan Campaign 1940-1941

Kings and Generals: History for our Future

Play Episode Listen Later Jun 8, 2026 42:24


Last time we spoke about the One Hundred Regiment Offensive. During Phase Three of the One Hundred Regiment Offensive, CCP forces in the Taihang/Jizhong area emphasized strongpoint attacks and transportation warfare. Rather than trying to defeat Japanese units head-on, they used tactics such as night raids and ambushes to disrupt Japanese supply routes and communications. The underlying goal was to make Japanese logistics unstable, weakening their ability to maintain control and conduct effective operations. After CCP successes, the Japanese responded with large-scale "mopping-up" operations beginning October 6. As the Eighth Route Army continued resisting, it adopted flexible methods to counter the Japanese sweeps, especially rapid repositioning and targeted ambushes. One notable action described involves an ambush of a Japanese convoy that caused substantial enemy losses, demonstrating how disrupting enemy mobility could blunt the effectiveness of larger Japanese operations. Overall, the situation remained fluid, with both sides continually adapting their tactics in an ongoing contest for control across occupied North China.   #205 The Hubei-Henan Campaign of 1940-1941 Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. By 1940, the war had settled into a grueling stalemate, with Japanese troops occupying vast swathes of central China, including parts of Hubei, but facing persistent Chinese guerrilla and conventional resistance that prevented total consolidation. In the aftermath of the Battle of Zaoyang in the summer of 1940, Japanese forces had secured the key cities of Yichang and Shashi along the middle reaches of the Yangtze River. Yet Chinese Nationalist troops of the Fifth War Area retained firm control over the vital territories east and west of the Xiang River. Their defensive lines formed a broad arc stretching from the southwest of Yuan'an through Jingmen, north of Zhongxiang, and the rugged foothills of the Dahong Mountains, extending northwest to Suixian. These positions straddled both banks of the Xiang River, anchored on the right by the Wudang Mountains and on the left by the Tongbai range. Working in close coordination with guerrilla detachments operating in the southeast, Chinese units repeatedly harassed the Japanese garrisons that had pushed into Yichang. The constant pressure on the enemy's flanks left the Japanese forces in Yichang and Shashi dangerously exposed and hemmed in, unable to expand or consolidate their gains. To the Japanese high command, this situation had become an intolerable thorn that demanded immediate removal.   Under Generalissimo Chiang Kai-shek, the Chinese Nationalist government faced severe strains as the war with Japan escalated. Its problems were not only military, but also political and economic. Deep ideological and territorial rivalries with the CCP meant that efforts to present a single front were constantly undermined. Although the two sides officially formed a United Front in 1937, earlier violence and competition, such as the 1927 Shanghai Massacre and the CCP's Long March of 1934 – 1935 had left distrust and strategic differences in place. As a result, Nationalist resistance was harder to coordinate than it would have been under full unity. Meanwhile, the CCP strengthened its position in northern China by expanding rural strongholds. Through land reforms and the use of guerrilla warfare, the communists were able to win local support and apply pressure to Japanese forces in ways that often did not require large, conventional armies. This strategy also drew influence and manpower away from the Nationalists' more traditional, state-centered military structure.   Economically, the Nationalists were squeezed from multiple directions. The loss of China's coastal industrial regions to Japanese occupation forced the government to rely heavily on the interior, with Chongqing becoming a key base. That geographic shift left the administration more vulnerable to shortages of critical supplies, especially raw materials, fuel, and modern weapons. On top of wartime disruption, the global Great Depression intensified fiscal and logistical difficulties, limiting how quickly and effectively the Nationalists could mobilize resources for large-scale operations. By late November 1940, these weaknesses intersected with renewed Japanese pressure. Japanese commanders were also concerned about the possibility of a major Nationalist push, particularly fears of a counteroffensive by the Thirty-first Army Group under General Tang Enbo.    Determined to break the stalemate, the Japanese launched a major offensive in late November 1940. Preparations had begun in earnest early that month. Engineers repaired and expanded highways and bridges, constructed new defensive works and airfields, and stockpiled vast quantities of rations, ammunition, steel-hulled boats, and rubber rafts in the Zhongxiang area. Five regiments were concentrated near Zhongxiang, while additional troops east and west of the Xiang River brought the total strength to more than three divisions. Along the Suixian–Xiangyang Highway, Japanese forces were reinforced to divisional strength, supported by increased artillery and tank detachments. These meticulous measures left no doubt that the enemy was ready for a large-scale operation.   By 23 November the Japanese had completed their deployments and moved into assault positions. The Japanese forces assigned to the Central Hubei Operation were placed under the overall command of Lieutenant General Waichirō Sonobe, who directed the campaign from his headquarters in Wuhan. Sonobe's 11th Army drew on a broad mix of formations, combining units from the 3rd, 4th, 15th, 17th, 39th, and 40th Divisions. The offensive backbone for the thrust into central Hubei province was reinforced by the 18th Independent Mixed Brigade, which helped supply the infantry strength needed for sustained fighting across difficult ground. In practice, this multi-division structure reflected the 11th Army's key mission in the region, acting as the main Japanese formation after the earlier Battle of Zaoyang and it emphasized coordinated divisional advances supported by attached brigades and specialized elements, including limited armored capabilities.   In terms of manpower, the Japanese force is commonly estimated at roughly 40,000 to 50,000 troops. This strength included several infantry regiments and artillery batteries, along with only limited armored elements rather than a fully armored formation. Because the operation depended on finding and exploiting opportunities quickly, it was supported by aerial reconnaissance and bombing carried out by the 3rd Air Brigade operating in central China. Infantry units formed the majority of the fighting power, while artillery was used to provide suppressive fire during advances. Air support, meanwhile, was intended to help identify and target Chinese positions—particularly along important riverine and rail corridors, where disruptions could slow resistance and complicate Chinese reinforcement or retreat.   To manage the operation across varied terrain and combat tasks, Sonobe's command used smaller combined formation often described as task forces, that could operate with some flexibility. Among them were the Kayashima Force, commanded by Major General Koichi Kayashima of the 18th Independent Mixed Brigade, consisting of the entire brigade reinforced by elements of the 40th Division. The Muragami Force, under Lieutenant General Keisaku Muragami, commander of the 39th Division, which included the full division plus supporting non-infantry units. The Hirabayashi Force, led by Lieutenant General Morito Hirabayashi of the 17th Division, formed from detachments of the 17th and 15th Divisions.The Kitana Force, commanded by Lieutenant General Kenzo Kitana of the 4th Division, incorporating portions of the 4th Division and the Kususe Armored Force. These four groups were deployed in parallel around Tangyang, Jingmen, Zhongxiang, and north of Jingshan. The Hanjima Force, commanded by Lieutenant General Fusataro Hanjima of the 3rd Division, positioned near Suixian along the Xiangyang–Hua Highway. This task-force approach helped tailor combat power to specific mission profiles—such as flanking movements, raids, or pressure on Chinese defensive lines—while keeping the overall campaign plan under a unified command.   Equipment choices also reflected the tactical environment of Hubei. The Japanese units made use of Type 95 Ha-Go light tanks for reconnaissance and for anti-infantry roles, typically best suited to the reconnaissance, pursuit, and screening functions that were available even with constrained armor numbers. For fire support, the force relied on conventional artillery, including 75mm Type 90 guns for field engagements and 105mm howitzers for heavier bombardment where stronger explosive impact was needed. Together, these assets were intended to allow Japanese formations to maneuver around Chinese positions and apply pressure in rugged landscapes where rivers, roads, and rail lines often determined the rhythm of battle.   Logistics were a decisive factor in whether the operation could sustain momentum. Sonobe's army depended heavily on existing transportation infrastructure, particularly rail lines radiating from the Wuhan hub toward forward areas such as Suizhou and Zaoyang. These routes were critical for moving ammunition, replacements, and other supplies closer to the front as the Japanese advanced. The campaign also used river transport along the Yangtze River, including motorized barges and steamers, to deliver supplies to units operating near waterways. However, reliance on these corridors came with risks: Chinese interdiction raids could disrupt shipments, forcing convoys to be escorted and increasing the time and resources required to keep the forward units supplied. Overall, this dependence on both rail and fluvial networks highlighted a central operational challenge, maintaining secure access to transportation arteries in contested territory so that the Japanese could keep fighting effectively rather than stalling as supplies dwindled.   The Central Hubei Operation was driven by an intelligence assessment that Chinese troop movements were signaling preparations for a Nationalist counteroffensive. Acting on that interpretation, the Japanese began tightening plans and positioning forces early in the final days of November 1940. On 23 November 1940, the Japanese 11th Army under Lieutenant General Waichirō Sonobe began organizing for the offensive in central Hubei. In order to conduct a coordinated advance across the Han River, the army arranged its forces into five groups, each tasked with moving in a way that supported the broader pincer-style pressure on Chinese positions. The approach also reflected lessons drawn from the earlier Zaoyang–Yichang campaign earlier in 1940, when Japanese divisions had been able to cross the Han River at multiple points, such as Dangyang, Jiukouzhen, and Shayangzhen—to help secure access toward Yichang and the Yangtze route. Logistics were built around infrastructure the Japanese had already established during prior operations. The Hankou hub supported the 11th Army through arrangements that included munitions storage, medical facilities, and transport coordination. Supplies and reinforcements were moved using truck convoys and river crossings, while forward depots—such as those at Shayangzhen northwest of Hankou—provided additional capacity, including freight handling and field hospitals. Because the area was not secure, these supply points were also guarded against threats from guerrilla activity, which could disrupt communications and threaten personnel and equipment.   Operationally, the offensive used limited artillery and air support, reflecting Japanese constraints and directives aimed at keeping the campaign short and avoiding commitments that could stretch units beyond their logistical reach. Instead of trying to grind down Chinese defenses through prolonged bombardment, the plan prioritized speed, reconnaissance, and focused disruption. Japanese intelligence preparation relied heavily on aerial reconnaissance over the Han River valley to locate Chinese positions and infer where resistance would likely concentrate. That information enabled Japanese units to coordinate select maneuvers, including converging pressure from different directions. Where river transport mattered, coordination with naval or riverine elements supported movement and resupply, with overall oversight connected to the China Expeditionary Army.   Anticipating the coming assault, the Chinese Fifth War Area headquarters acted swiftly on instructions from the National Military Council. Orders were issued to the River West Army Group (30th and 77th Corps), the Right Army Group (44th and 67th Corps), and the Central Army Group (41st and 45th Corps) to employ a flexible defensive strategy: hold key positions firmly while committing the main strength to strike the enemy's outer flanks at the decisive moment. The 59th Corps was directed to advance toward the Xiangfan area, ready to reinforce operations on either bank of the river as the situation developed.   As commander of the Fifth War Area, Li Zongren arranged the defense to meet a likely Japanese thrust along the Han River, particularly in the approaches to Wuhan and Yichang, following the wider stalemate that settled in after the 1938 fall of Wuhan. The Fifth War Area could draw on roughly 300,000 troops, though many units were understrength, and the overall readiness varied by locality. Among the formations Li Zongren placed in the most sensitive sectors was the 31st Army Group under General Tang Enbo, which Japanese planners had identified as a potential threat to Japanese intentions in the region. In keeping with the terrain and the limits on manpower, Li's defensive design relied heavily on natural barriers—most importantly the Han River itself—and on the defensibility of rugged ground. Forces were arrayed to hold or contest riverbank positions, supported by fortifications, trenches, and smaller auxiliary elements. Divisions such as the 44th were positioned with an eye toward slowing an enemy crossing and forcing the Japanese to fight for difficult approaches rather than moving rapidly. At the same time, irregular forces and prepared defensive works were used to complicate Japanese reconnaissance and to make it harder for the attacker to coordinate a clean operational flow. Strategically, Li Zongren leaned on elastic defense rather than attempting to win decisive battles at fixed lines. Regular units were supported by guerrilla-style harassment intended to strike Japanese vulnerabilities, especially supply and transportation, between forward bases and the front. Local operations, including actions coming from areas such as Xinyang, were designed to disrupt Japanese logistics in periods when the Nationalists were still managing shortages of ammunition and medical supplies. Militias in the inter-mountainous regions further reinforced this approach: instead of seeking costly frontal engagements, they concentrated on disruption, delaying movements, and making Japanese operations slower and more expensive.   At dawn on 25 November the Japanese offensive began, with columns advancing along multiple axes. On the western Xiangyang front, more than 1,000 troops from Tangyang and over 3,000 from Jingmen struck Hengdian and Yanzhimiao, shattering the positions of the Chinese 30th Corps. Simultaneously, a column moving from Zhujiafu toward Tunglinling split into several detachments and drove deep northward into Liangshuijing, Xiajiazi, and Kuaihuopu. By nightfall the River West Army Group had regrouped along the line from Hengdian through Yanzhimiao to Kuaihuopu. On 26 November the Japanese reached Xianzhu. The following day they assaulted Liuhouji and Lijiatang in a day-long battle that ended in stalemate. At dusk the 30th Corps launched a powerful counterattack; the 27th and 31st Divisions dispatched raiding parties into the enemy's rear. Unable to withstand the pressure, the Japanese fell back toward Jingmen and Zhongxiang, pursued by Chinese forces that inflicted heavy losses.   Along the Jingmen–Zhongxiang Highway the Japanese massed more than 3,000 troops to attack Changshoutian and Wangjiatian, encircling Changjiachi and Shahetian. The Chinese 149th Division withdrew in good order to the stronger Wangjiahe–Wulongguan line. On 26 November enemy strength grew to 4,000–5,000. One column advanced on Sanligang while the main body assaulted Peizhai, Wangjiahe, and Yunanmen. Fighting continued until dark without decisive result. On 27 November the main force of the 44th Corps counterattacked from Wangjiahe, converging with the 67th Corps advancing from the northwest. The coordinated assault inflicted severe casualties, yet the Japanese continued to fight stubbornly. On the Suixian front, more than 2,000 Japanese troops reached Liangshuikou on the morning of 25 November and launched a violent attack against the 123rd Division at Lishan. Two additional columns, each exceeding 1,000 men, pushed westward toward Hoyuantian and Qingmingpu; their numbers swelled steadily as darkness fell. On 26 November fierce combat raged against the 124th and 127th Divisions at Jinjishan and Qingmingpu. A separate force of 700–800 men advanced from Xihe via Langhetian to Tangjiafan. After clashing with the 41st Corps, the Japanese near Qingmingpu linked up with those at Jinjishan and moved toward Hoyuantian on 27 November. That night the detachment at Tangjiafan reached the vicinity of Huantan Zhen, confronting the 125th Division. Recognizing that the enemy had become dangerously dispersed, the War Area Command ordered its units to hold critical localities while the main forces exploited the mountainous terrain for ambushes. The tactic proved effective. Heavy fighting continued until 28 November, when the Japanese, unable to achieve their objectives, began a general withdrawal. Chinese forces west of Xiangyang immediately took up the pursuit. The enemy opposing the Right Army Group was routed and retreated along several routes. In the Suixian sector, Japanese units at Hoyuantian and Huantan Zhen were caught in converging attacks by the Central Army Group, driven back to high ground, and encircled. In a desperate attempt to relieve the trapped forces, the Japanese rushed 1,500–1,600 infantry and cavalry troops from Suixian and Yingshan through Shangshitian and Shatian in a flanking maneuver—only to be ambushed once more. Covered by aircraft and armor, the enemy withdrew toward Suixian and Xihe as Chinese troops pressed forward along the line from Chunchuan to Anchu, Lishan, and Gaocheng. By 30 November all Chinese Army Groups had restored their original positions.   The Central Hubei Operation produced uneven battlefield outcomes, particularly in reported casualties. Japanese accounts describe relatively limited losses, just 132 killed and 445 wounded attributed to advantages in air superiority, artillery, and armored support, even though the advance was complicated by difficult terrain. At the same time, Japanese forces faced persistent Chinese counterattacks along the Han River, which contributed to localized pressure and eventual withdrawal. The Japanese reported 6,439 Chinese killed  and 474 captured, but the evidence base is uncertain and the language of reporting suggests possible exaggeration or propaganda. Conversely, Chinese-era estimates reportedly placed Japanese losses at roughly 5,000 killed and 7,000–8,000 wounded, illustrating a substantial gap between competing narratives. Some alternate reconstructions suggest total Chinese casualties in the range of 20,000–30,000, depending on whether wounded and missing personnel are included. However, because wartime reporting was fragmented and inconsistent, there is no fully verifiable casualty ledger for all units involved.   Despite these tolls, the operation did not appear to achieve a decisive Chinese destruction of Japan's intended target force. The Chinese Fifth War Area, including elements associated with the 31st Army Group under Tang Enbo, suffered attrition but generally avoided annihilation. No major command-level losses are indicated in the surviving accounts, and unit formations were not described as collapsing permanently. On the material side, Japan reportedly seized rifles and supplies from positions that Chinese forces had encircled or abandoned in the short term, but overall equipment losses for either side were described as limited, consistent with the operation's restricted intensity.    Strategically, the operation offered Japan short-term tactical advantages—notably through localized envelopments and the temporary pressure of combined-arms support—but it failed to translate these gains into a sustained strategic result. The fighting also strained Japanese logistics in central China, especially given that the offensive was not followed by major reinforcements. At the same time, it exposed continuing vulnerabilities in rugged terrain where Chinese guerrilla activity and organized counteraction could offset superior firepower.   Ultimately, the Central Hubei Operation produced no net territorial gains. By the end of the week, Japanese troops had returned to positions that did not fundamentally alter control in central Hubei. Local clashes may have disturbed formations and disrupted movement temporarily, but the campaign did not create durable forward bases, did not change administrative control meaningfully, and did not permanently disrupt key supply corridors. The territorial status quo largely persisted: Chinese Fifth War Area forces maintained positions north of the Yangtze River, and there was no widespread abandonment of strongholds sufficient to indicate a strategic collapse.   In the months following the Japanese repulse in central Hubei in November 1940, enemy forces remained largely immobilized across the Jing-Xiang plains, their earlier ambitions checked by determined Chinese resistance. Seeking to regain momentum and draw Chinese strength away from other theaters, the Japanese high command prepared a massive offensive into southern Henan in late January 1941. By the end of the month they had concentrated an imposing array of seven infantry divisions, one independent cavalry brigade, three independent armored regiments, and one independent artillery regiment. In all, more than 150,000 infantrymen, over 8,000 cavalry, 550 artillery pieces, 300 tanks, and 200 armored cars stood ready. Over a hundred aircraft were massed at forward bases in Anyang, Xinxiang, Huaiyang, and Xinyang. From early January onward, ammunition and equipment had been laboriously shipped up the Yangtze and moved inland to Xinyang, while Japanese reconnaissance planes repeatedly overflew Chinese rear areas. Additional troops were concentrated in southern Henan itself.   On 20 January, as a preliminary move to pin down Chinese forces and facilitate the main effort in central Henan, the Japanese 18th Independent Mixed Brigade, together with elements of the 39th and 4th Divisions, launched a limited attack against the Chinese 29th and 33rd Army Groups. The principal assault, however, began on 24 January under the overall command of Lieutenant General Katsuichiro Enbu. The Japanese organized their southern Henan forces into three powerful columns: The Left Flank Force, built around the entire 3rd Division reinforced by the 8th Regiment of the 4th Division and the Mizuno Armored Unit, commanded by Lieutenant General Fusataro Hanjima of the 3rd Division. The Central Force, centered on the 17th Division (less one regiment) and strengthened by the 67th Regiment of the 15th Division and the Yoshimatsu Armored Unit, commanded by Lieutenant General Amaya of the 40th Division. The Right Flank Force, formed around the main body of the 40th Division, also under Lieutenant General Amaya.   In support of this main thrust, Japanese forces in northern Anhui and eastern Henan—principally the 4th Cavalry Brigade with the Hirabayashi Tank Regiment—advanced westward from Haozhou toward Woyang. The Ouda Regiment of the 21st Division pushed west from Suzhou, while the Uguchi and Kobayashi Regiments of the 35th Division, accompanied by engineer, cavalry, artillery, and tank units, moved from Kaifeng, Tongxu, and Zhuxian Zhen along the north bank of the Yellow River and through the flooded areas toward Zhengzhou. These supporting columns were intended to tie down Chinese reserves and prevent reinforcement of the southern front.   The National Military Council in Chongqing correctly assessed the enemy's intention: to drive north along the Beiping-Hankou Railway with their main strength, force a decisive battle against the Chinese field armies, and rely on the northern Anhui–eastern Henan forces to strike westward in coordination. Accordingly, the Council instructed the Fifth War Area to avoid a costly frontal engagement. Instead, a small portion of its troops would offer delaying resistance along the railway, while the main force would maneuver to the enemy's flanks and rear, severing communications and launching devastating counterattacks. In compliance, the Fifth War Area left only a single division near Xiping on the Beiping-Hankou line. The bulk of its strength—carefully concealed in depth on both sides of the enemy's expected axis of advance—remained highly mobile, ready to strike the Japanese flanks or rear the moment the enemy divided his forces or pushed toward Runan, Yancheng, or Wuyang. This elastic strategy proved decisive.   At dawn on 25 January the Japanese southern Henan forces advanced in three columns. The Left Flank Force moved along the line from Xiaolindian to Gucheng and Chashan. The Central Force struck northward from the Minggang area. The Right Flank Force crossed the Huai River between Huaijiao Zhen and Chengyang under heavy air support. Japanese planes bombed Chinese positions relentlessly. True to plan, Chinese units employed only light screening forces to harass the enemy with ambushes and flank attacks, preserving their main strength for the decisive moment.   By 26 January the Japanese had reached the line from Piyang to Gaoyi, Xingtian, and Queshan. On the 27th they pressed on to Chunshui, Shahetian, and Zhumadian. At this point Chinese mobile forces sprang into action. The 13th Corps of the 31st Army Group swung northward toward Xiangheguan, while the main body of the 85th Corps moved toward Shangcai to begin an enveloping maneuver. The 68th Corps of the 11th Army Group struck the enemy rear south of Xiangheguan; the 55th Corps advanced from Tanghe to Piyang; and the 59th Corps of the 33rd Army Group pushed toward Nanyang. On 29 January the 13th Corps attacked the Japanese Left Flank Force near Jieguanting and Xiaoshidian south of Wuyang, while the 85th Corps struck the Right Flank Force around Runan, southeast of Shangcai. The enemy's Central Force, advancing along and west of the railway, found the Chinese positions already evacuated and failed to trap any major units. The Japanese columns on the extreme flanks suffered over 3,000 casualties and lost six tanks in the fighting around Jieguanting.   By 31 January the enemy, desperate to rescue his exposed flank columns, reordered his forces. The Central Force executed turning movements on both sides: elements of the 15th Division swung right from Suiping through Shangcai to converge with troops moving north from Runan against the 85th Corps, while the main body of the 17th Division split into two columns and advanced from Suiping through Xiping toward Wuyang. Simultaneously, the main force of the 3rd Division and part of the 4th Division also converged on Wuyang, hoping to link with the 17th Division and crush the 13th Corps near Jieguanting and Xiaoshidian. Before the trap could close, however, the Chinese 13th and 85th Corps withdrew in good order to the area north of Ye Xian, between Yancheng and Shangshui, and north of the Sha River. When the Japanese broke through at Wuyang and Shangcai they found no major Chinese forces to destroy.   Meanwhile, Chinese troops from western Henan, the 59th, 55th, and 68th Corps, advanced from Tanghe, Piyang, and points north to strike the enemy rear at Wuyang. On 29 January the 84th Corps and local guerrillas in western Anhui recaptured Chengyang and continued the pursuit. The Japanese, having failed to concentrate superior strength or control the battlefield, now found themselves isolated. Their rear communications were severed, and they were under constant pressure from the 68th, 55th, and 59th Corps. After days of exhausting combat the enemy began to withdraw southward on the night of 2 February. Leaving only rear guards at Wuyang and Baoanzhai to tie down the 13th Corps, the main body of the 3rd Division moved from Fangcheng toward Nanyang and Zhenping. The 13th Corps immediately counterattacked, recaptured Baoanzhai and Wuyang, and pursued the enemy toward Fangcheng.   On the night of 2 February, as the Japanese main force approached Nanyang, the 17th Division together with elements of the 15th and 4th Divisions had already pushed south from Wuyang via Xiangheguan toward Piyang, hoping to link with forces moving east from Nanyang and trap the Chinese 68th, 55th, and 29th Corps. Fierce resistance by the 68th Corps near Xiangheguan inflicted heavy losses and forced the enemy to abandon large quantities of supplies. Further south, the 29th Corps exacted still greater casualties around Piyang. On the night of 7 February the trapped Japanese column split: part retreated along the Tanghe–Piyang highway, while the main body withdrew along the Tongbo–Xinyang highway toward Xinyang, leaving many dead behind. The Chinese 85th Corps pursued southeastward, while elements of the 13th, 29th, 55th, and 59th Corps harried the enemy toward Xinyang. By the time the fighting ended, all Chinese units had regained their original positions.   In coordination with the southern Henan offensive, the Japanese forces in northern Anhui and eastern Henan advanced westward in four columns on the morning of 25 January. The Ouda Regiment of the 21st Division struck west from Suzhou. The 4th Cavalry Brigade, reinforced by the Hirabayashi Tank Regiment, split into three routes from Bozhou to attack Woyang, Shanheji, and Shuangqiao, clashing bitterly with a Chinese cavalry division near Shizihe and Niqiuji. The Uguchi Regiment of the 35th Division advanced through the flooded areas from Tongxu and Zhuxian Zhen, while the Kobayashi Regiment moved westward along the north bank of the Yellow River near Zhengzhou. Japanese aircraft intensified their bombing of Chinese cities and front-line positions, including Zhoujiakou, Zhengzhou, Yancheng, Ye Xian, Xiangcheng, Wuyang, and Luoyang. On 29 January one enemy column reached Santaiji and suffered heavy losses under Chinese attack. Threatened on the left by forces near Huaiyang, two Chinese corps withdrew temporarily to the line from Fuyang to Taihe and Jieshou. On 5 February the Japanese captured Taihe and Jieshou, but a Chinese counterattack on the morning of 6 February regained both towns, forcing the enemy to retreat northeastward.   The Battle of Southern Henan, which opened on 25 January and concluded on 10 February after seventeen days of continuous fighting, ended in a clear Chinese victory. Japanese casualties exceeded 9,000; when the enemy withdrew from Nanyang more than 300 military vehicles were left burning on the battlefield. Large quantities of arms, ammunition, and supplies fell into Chinese hands. Chinese losses were significantly lighter. The enemy had hoped to force a decisive battle along the railway and shatter the Chinese armies of the Fifth War Area. Instead, skillful Chinese maneuver, timely flank attacks, and relentless pressure on the enemy's rear and communications had turned the Japanese offensive into a costly failure. The victory not only preserved the integrity of the central Chinese front but also demonstrated once again the effectiveness of elastic defense and mobile counteroffensive tactics against a numerically superior but overextended foe.   In the wake of their costly repulse in central Hubei the previous November and the even more humiliating defeat in Southern Henan between late January and early February 1941, the Japanese sought once more to regain the initiative in the spring of 1941. Their target was western Hubei, where Chinese forces continued to deny them freedom of movement along the middle Yangtze. The entire Japanese 13th Division garrisoned the Yichang salient. Its regiments were deployed in a defensive arc: the 65th Regiment and the 19th Artillery Regiment held positions east of the city at Longchuanpu, Tumenya, and Yaqueling; the 104th Regiment guarded the northwest approaches; and the 17th Cavalry Regiment patrolled the Yangchalu–Baishanao sector. On the west bank of the Yangtze, the 58th Regiment had constructed strong bridgehead fortifications between Chaojialing and Shangwulongkou, ready to support any renewed thrust westward.   Facing this entrenched enemy was the Chinese 26th Corps, entrusted with the critical mission of river defense on the west bank of the Yangtze opposite Yichang. The corps commander had organized his forces into three sectors. The 41st Division held the right zone, anchoring its line from Mujiatian and Tanjiataizi northward to the vicinity of Fanjiah u. The 32nd Division defended the left zone, stretching from Mujiatian through Ceyang to Xiangzikou. The 44th Division remained in corps reserve near Caojiafan, poised to reinforce either flank or exploit opportunities for counterattack.   On 6 March 1941 the Japanese struck. Having quietly reinforced their forces west of Yichang to more than three regiments, supported by cavalry and artillery, they opened the assault at 5:30 a.m. with a violent artillery barrage, followed immediately by infantry advances under cover of air strikes. Chinese security positions at Tanjiataizi and Chaojiadian were overrun. The enemy then hurled itself against the main line at Changgangling. Simultaneously, 600 to 700 Japanese troops, backed by planes and guns, assaulted Fanjiah u. After hours of bitter fighting both localities fell. On the morning of 7 March, Japanese aircraft again spearheaded the attack, enabling the capture of positions at Qianjiatai and Wujiaba. The enemy pressed on toward Qianjiachong and Yutaishan but was thrown back. Meanwhile, the force that had taken Fanjiah u clashed fiercely with the Chinese 44th Division around Taipingqiao; although the division was eventually compelled to withdraw to the eastern end of the bridge under relentless air attack, it continued to resist stubbornly. When the enemy seized Hut zeye from the direction of Fanjiah u, the 32nd Division fell back in good order to the line from Tunziqiao to Tuyanzhong, where it beat off further assaults. By this stage the Japanese had driven themselves into a dangerously narrow salient, exposed on both flanks.   Seizing the moment, the River Defense Force reorganized its lines. The 103rd Division of the 8th Corps relieved the sector from Mujiatang through Yingzishan to Chaotianguan, while the 26th Corps consolidated new positions at Yutaishan, Pijiashan, Qingshuiba, Guangongling, and Xiaopingshanba. The plan was clear: hold the enemy east of this line, then launch a converging counterstroke to destroy the invaders and restore the original front. On 8 March two guerrilla columns from the 41st Division struck at Changgangling and Fanjiayuan, while another detachment hit the enemy east of Pifengjian. More than 2,000 Japanese troops assaulted the 44th Division's positions from Gaolingpo and Dajiaobian toward Wanghuzizhong; determined resistance by the 44th Division, supported by elements of the 41st, brought the attack to a standstill. Later that day the enemy managed to penetrate the 32nd Division's line at Tianwangshi, forcing Chinese troops to fight a delaying action along the outskirts of the Shibai Fortress from Mingjiachong to Heitangou.   Dawn on 9 March brought renewed Chinese initiative. The 103rd Division occupied the line from Tutiling to Shizinao and advanced in several columns against the enemy. A portion of the 44th Division waged a grim holding action on the high ground flanking Guojiaba, suffering heavy losses but buying time for the main body to launch a powerful flank attack against the Japanese at Taipingqiao and Xianglingkou. By dusk Chinese forces had captured the enemy strongpoints at Dujiaoba and Dajiaobian along the highway, annihilating numerous enemy troops. The 32nd Division threw its main strength against the area northwest of Dajiaobian; heavy fighting raged around Wanghuzizhong into the afternoon until enemy reinforcements were driven off. The 41st Division, meanwhile, executed effective flank attacks that yielded significant gains. On 10 March the 103rd Division recaptured the high ground at Xiawulongkou and north of Tianzipo, while guerrillas of the 41st Division continued to harass the enemy through every gap in his lines. When positions at Hongshipo and Lungtanping held by the 44th Division were breached, the division withdrew to the western heights of Bomuping and faced the enemy anew.   At dawn on 11 March, after suffering severe casualties, the Japanese resorted to smoke screens and began withdrawing eastward along several routes. Chinese pursuit forces swiftly retook Xianglingkou, Guojiaba, Guangongling, Tianwangshi, and Dajiaobian. By 12 March the enemy had fallen back to a defensive line running from east of Taipingqiao to Hu z'ai and Huangnikeng. On 13 March Chinese units launched general counterattacks. Unable to withstand the pressure, the Japanese retreated to their original positions. The eight-day engagement thus ended exactly where it had begun.   The battle had been fought with only a portion of the available Chinese forces, yet it proved decisive. The Japanese, who had hoped to crack the river defenses and resume their westward drive, instead suffered 4,000 to 5,000 casualties. The swift and skillful Chinese counteroffensive not only restored the front but left the enemy shaken and apprehensive. Their design to push deeper into western Hubei was decisively thwarted, buying precious time for the broader Chinese war effort in the Yangtze theater and demonstrating once again that determined defense, timely reinforcement, and aggressive counteraction could blunt even the most carefully prepared Japanese offensive. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In November 1940, a Central Hubei Operation using five task forces attempted to exploit Chinese dispersal but achieved no territorial gains despite local successes. A larger January 1941 offensive into southern Henan deployed 150,000+ troops but again failed strategically. Despite Japanese tactical advantages and superior firepower, logistical constraints and rugged terrain favored mobile Chinese resistance. Both campaigns ended with Japanese withdrawals and restored Chinese positions, demonstrating that determined defense and timely counteraction could blunt large-scale Japanese operations.

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
422. How to Lose Belly Fat: Stop Chasing Quick Fixes & Start Doing What Works

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Play Episode Listen Later Jun 8, 2026 13:57


Belly fat is one of the most searched health topics online. And honestly, that's not surprising. So many women are frustrated because they've tried everything they can think of and still aren't seeing the results they want. The problem is that the fitness industry has become incredibly good at selling quick fixes. Detox teas. Fat-burning supplements. Waist trainers. Thirty-day challenges. Cutting out entire food groups. The latest "secret" method that promises to melt belly fat fast. But here's the question: If those things actually worked long-term, would you still be searching for answers? Probably not. The truth is, most of those approaches create temporary results at best. They leave you feeling frustrated, discouraged, and wondering what's wrong with you when the weight comes back or never leaves in the first place. So today, I want to talk about the truth. No gimmicks. No magic tricks. No sugarcoating. Just the truth about what it really takes to lose belly fat and improve your health. Because if you're serious about seeing lasting results, there are some things you're going to have to stop doing. There are also some things you're finally going to have to start doing consistently. Now, that doesn't mean starving yourself, spending hours in the gym, or living on salads for the rest of your life. It means focusing on the habits that actually move the needle and letting go of the things that keep you stuck in the cycle of starting over. So if you're tired of wasting time on shortcuts and you're ready to focus on what truly works, stick with me because we're going to cover it all today. And if you're listening and thinking, "I know what I need to do, but I need accountability and support," I'd love to help. I offer one-on-one coaching where we work together to create a sustainable approach that fits your life. You can reach me at TaraJ@dietditching.com. And I'd also love for you to join our Facebook community, Lose Weight, Live Free, where you'll find encouragement, support, and other women who are working toward lasting freedom with food, weight, and health.

Round Trip Death Podcast
Renee's NDE at 5 - "I Was Moving Up Into The Sky"

Round Trip Death Podcast

Play Episode Listen Later Jun 8, 2026 37:07 Transcription Available


*Warning: Contains Some Discussion of AbuseNot all NDEs come from happy places. When Renee Christine Martine was five years old, her father — a former member of the White Fence Gang hiding from the Mexican mafia behind a Jehovah's Witness conversion — came home in a rage and sent a tent pole into her face.Thirty-one stitches, a 45-minute drive bleeding out in a station wagon, and something else: floating above the farm looking down, a mysterious woman no one else could see, and absolute love and peace on the other side of it all.She has no paper that says she died. She doesn't need one for us to know it was a near death experience (NDE). What she came back with — apparitions appearing in her bedroom, premonitions that spooked her parents, a ghost in a pea coat outside her window at 16, and a lifelong magnetism for paranormal phenomena — made it pretty clear something had shifted permanently.Video Version of This EpisodeRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/Renee: https://reneemartine.com/

Mobius Tubes: A Video Games Podcast
140: A Portrait of the Gamer at Thirty

Mobius Tubes: A Video Games Podcast

Play Episode Listen Later Jun 8, 2026


00:00:00 - Intro 00:02:19 - Vampire Crawlers (Chris) 00:13:38 - Control (Heath) 00:16:44 - Life is Strange: Before the Storm (Chris) 00:28:37 - Yakuza 5 Remastered (Chris) 00:38:30 - Email: Tragedy Looper Follow-Up 00:41:20 - Switch 2 Year One Report Card 00:51:08 - Chris and Heath's About Me: Video Games 01:47:49 - Closing Statements Send us an email at mobiustubespodcast@gmail.com Original release date: June 8th, 2026

Impressions Xchange
Her Imprint: How Beth Marston Built a Career in Print by Embracing Change

Impressions Xchange

Play Episode Listen Later Jun 8, 2026 30:03


Thirty years ago, Beth Marston chose print over banking on instinct — and never looked back. In this episode, she opens up about navigating a male-dominated industry, the mentor who got her laid off (in the best possible way), and why giving people confidence might be the most powerful leadership move there is.

Arroe Collins Like It's Live
Forest Stories Episode One Hundred Thirty Crossing Paths With A Copperhead Snake

Arroe Collins Like It's Live

Play Episode Listen Later Jun 8, 2026 4:32 Transcription Available


Even while resting on a forest path a lifeless copperhead snake still has what it takes to knock you to your knees. Then it becomes a forested journey to figure out how and why the snake is present and what does it mean?Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

The Recruitment Marketing and Sales Podcast
Imposter Syndrome Is Keeping Your Recruitment Business Small

The Recruitment Marketing and Sales Podcast

Play Episode Listen Later Jun 8, 2026 31:18


Key Takeaways From This Post In this episode of The Recruitment Marketing and Sales Podcast, Sharon Newey explores why imposter syndrome disproportionately affects the most capable recruitment business owners, what it actually costs commercially, and three practical actions you can take this week to start showing up with the authority you have already earned. You are on a call with a client you have worked with for a while. Good relationship. The conversation is going well. And then, almost as an aside, they say: “We had a really useful piece come through this week from another agency. A benchmarking report on salaries in our sector. Really timely.” They are not threatening to leave. They are not complaining. It is a throwaway comment. But something shifts. Because you know that topic. You have lived it. You have had the exact same conversation about salary expectations with four clients this month. You know what is happening in that market, why it is happening, and what businesses should be doing about it. You could have written that report. You should have written that report. But you did not. And someone else did. And now your client is talking about them on a call with you. That feeling is not a content problem. It is not a time problem. It is imposter syndrome. And it is costing your business more than you realise. The Statistic That Changes how you see This Research suggests that up to 85% of high-achieving professionals experience imposter syndrome at some point in their careers. Eighty-five per cent. That is not a niche phenomenon. That is not something that happens to people who lack confidence or ability. That is a pattern that affects the majority of people who are genuinely very good at what they do. Imposter syndrome is not evidence that you are not ready. It is frequently a signal that you are more capable than you give yourself credit for. The doubt is not a warning sign. It is a side effect of expertise. What Imposter Syndrome Actually Looks Like in Recruitment In a recruitment business, imposter syndrome rarely announces itself as imposter syndrome. It disguises itself as something far more practical. It looks like waiting until the website is ready. You know the marketing needs to happen. But the website is not quite right, so you will start once that is sorted. The website gets sorted. Then it is something else. It looks like not posting because it is not good enough. You draft something, read it back, and think: this is obvious. Everyone in my sector already knows this. So you delete it, and nothing goes out. It looks like avoiding video, permanently. You know video works. You have seen the data. But something about pressing record feels impossible, so the video conversation gets shelved for another quarter. It looks like undercharging and struggling to defend your fees. When you do not fully believe in your own authority, you drop your rate before the client has even pushed back. You discount as a reflex, not as a strategy. And it looks like watching competitors win work you know you could do better. They are not better than you. They are simply louder. They are showing up. They are saying the things you are thinking. Recognise any of that? Most recruitment directors and founders will recognise at least three of those patterns immediately. And they will have filed them under time, or priorities, or just not my thing. But that is not really what they are. Why High-Achievers are Most at Risk The people most susceptible to imposter syndrome are not the least competent. It is the opposite. The more expert you become, the more likely you are to experience it. And there is a name for this: the paradox of competence. When you are a junior recruiter, you know what you do not know. The gaps are visible and that feels appropriate. But as you become genuinely expert, your awareness of the field’s complexity increases at the same rate as your knowledge. You can see further. Which means you can also see further ahead of where you currently are. You know more, and so you are more aware of the things you do not yet know. And that awareness can feel, incorrectly, like inadequacy. There is a specific version of this that we see consistently. Many of our clients built their career inside a corporate agency. They were brilliant at what they did, and the brand gave them a platform. Candidates and clients trusted them, but some of that trust was borrowed from the institution. And then they went out on their own. Courageous, commercially smart. But it came with a hidden tax. Because now the brand is them. The credibility is theirs to build, not to borrow. And a voice surfaces that says: was it ever really me? The answer is yes. Thirty years of sector expertise does not evaporate when you hand back a corporate email address. But the voice does not always believe that, and the voice is loud. The Commercial Cost you are not Counting Imposter syndrome is not just an internal discomfort. It has a real, measurable commercial cost. And most recruitment business owners have not fully calculated it. The first cost is visibility. When you are not showing up consistently, not posting, not putting your expertise into the public domain, you are invisible to people who are actively looking for someone exactly like you. Your ideal client is on LinkedIn right now, forming opinions about who they trust. If you are not there, you are not in the conversation. Visible competitors win the work you should be winning. Not because they are better. Because they are present, and you are not. The second cost is fee pressure. Authority and pricing power are directly linked. When a client already knows who you are, has read your posts, has seen that you understand their market in a way that other recruiters do not, the fee conversation starts from a completely different position. They have already bought your expertise before you pick up the phone. When you are invisible, you are just another recruiter. And just another recruiter competes on price. We saw this play out clearly with a client who had close to thirty years in her sector. Before she started showing up consistently, she was competing on contingency terms like everyone else. Within months of building a visible presence, she was having completely different conversations. Fee negotiations became almost secondary, because clients had already bought into her expertise before terms were discussed. She went on to secure her first ever retained projects after decades of contingency work. The third cost is referrals. Referrals are generated not just by the quality of your work but by how front of mind you are. If your network has not heard from you in six months, they will refer someone else. Not because your work was not good. Because the other person was more visible at the moment the referral conversation happened. Three Things You Can do This Week These are low-risk, practical actions that genuinely move the needle. Post one piece of content about what you know, not who you are. The best content from a recruitment leader is about the market. What are you seeing in your sector right now? What are clients getting wrong? What do candidates need to understand about the current hiring picture? That is expertise sharing, not self-promotion. Start there. One post. This week. Share a client or candidate outcome. Not a polished case study. Just a moment. “We helped a client hire a head of finance last month, and here is what made the difference in the search.” Two paragraphs. It demonstrates your expertise and is built entirely from something that already happened. You are not inventing content. You are making your existing work visible. Say the thing you think is too obvious to say. Your market hears these things all the time and still makes the same mistakes. Obvious to you is not obvious to them. The insight that feels like basic knowledge inside your industry is exactly what your ideal client is waiting to read. Say it. None of these require a content strategy, a copywriter, or a professional photoshoot. They require you to decide that your knowledge is worth sharing. That is the only prerequisite. Something to Sit With Before you move on, one question worth sitting with honestly. What is the one thing you know you should be saying publicly that you have been holding back? And what is the real reason? Not the practical reason. Not the time, or the website, or the platform. The real reason. In thirty years of coaching, I have rarely met a business owner who lacked something worth saying. What I have met, time and again, are people who had everything they needed and were waiting for permission that was never going to come from anywhere external. You already have the expertise. You have earned it. The only question is whether you are going to let it stay invisible. Thanks, Sharon How We Can Help Working on your marketing consistently is one of the most important things you can do for the long-term health of your recruitment business. Visibility builds authority. Authority builds better fee conversations. And better fee conversations build the kind of business you actually want to run. We have just updated our Superfast Circle programme with new resources and support designed specifically for recruitment business owners who are ready to show up consistently and with confidence. If you would like the full details, email us at support@superfastrecruitment.co.uk and we will send everything across. The post Imposter Syndrome Is Keeping Your Recruitment Business Small appeared first on Superfast Recruitment.

BizNews Radio
The loudest room in South African finance: JSE floor traders reunite 30 years after the screen took over

BizNews Radio

Play Episode Listen Later Jun 8, 2026 5:50


In June 1996, the JSE's open-outcry trading floor fell silent forever. Thirty years on, Irakli speaks to Bernie Montgomery — clerk-turned-broker — who recalls the chaos, camaraderie, and colourful lunches that defined an era before the screen took over.

Reflexion, A Spiritual Community

My friend, Clint Freeman, sent me an article this weekIt has to do with Artificial Intelligence and I added it to my “weird news” fileDarin White, “Four in ten Gen-Z and millennial adults say spiritual advice from AI is just as trustworthy as advice from a pastor. One-third of teenagers have talked to an AI companion rather than a human being about serious, personal issues. Thirty-nine percent of Gen Z would skip or delay a doctor's visit if AI told them their symptoms were low risk . . . . And 26 percent of Gen Z adults have engaged in some form of romantic or companion relationship with an AI chat bot.”- this is either scary or silly, but there is another development that is more serious for usWhite, "[In] April, a tech company . . . launched an AI-generated avatar of Jesus that people can talk to, pray with, and seek spiritual counsel from for $1.99 per minute. The avatar was trained on the King James Bible . . . .”- one of the concerns I have about this, is AI is not bullet-proof• I've been reading Adam Smith's The Wealth of Nations◦ in chapter 5, he quotes an author without naming him, but claims he was,Adam Smith, “by far the most illustrious philosopher and historian of the present age”◦ I assumed he was referring to David Hume, because he was a friend that Smith admired• when I looked it up, an AI engine immediately popped up and curtly (I felt) reported, "no philosopher is quoted in book 5 of The Wealth of Nations◦ dissatisfied, I searched for the actual quote, and that was in Hume's writings◦ feeling vindicated, I corrected the snobbish AI bot

Murder Weekly - Short Crime Mysteries
"THE JACKET THAT SET HER FREE: LINDY CHAMBERLAIN'S 32-YEAR FIGHT FOR JUSTICE - PART 2"

Murder Weekly - Short Crime Mysteries

Play Episode Listen Later Jun 7, 2026 31:22


Reid Carter concludes the Azaria Chamberlain story on Australia Day. Lindy gives birth to daughter Kahlia in prison - the baby taken from her within hours. February 1986: A climber falls to his death at Uluru. Search party finds Azaria's matinee jacket near dingo lairs - the jacket police said didn't exist. Lindy released immediately. Royal Commission dismantles every piece of forensic evidence. Meryl Streep wins Best Actress at Cannes playing Lindy. "A dingo ate my baby" becomes cruel pop culture joke. June 2012: Fourth inquest finally rules dingo killed Azaria. Thirty-two years for the truth. Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Hidden Killers With Tony Brueski | True Crime News & Commentary
What Is Mackenzie Shirilla's Prison Record Telling the Parole Board?

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jun 5, 2026 21:10


Thirty-six conduct violations. Guilty on thirty-two. Recorded calls where she refuses rehabilitation, calls herself the third victim, and tells her mother she plans to become a life coach. Mackenzie Shirilla's institutional file at the Ohio Reformatory for Women is growing — and defense attorney Eric Faddis says the parole board will read every page of it.Shirilla was convicted in 2023 of killing Dominic Russo and Davion Flanagan after deliberately driving her car into a brick building in Strongsville, Ohio, at roughly a hundred miles an hour. She's serving two concurrent sentences of fifteen years to life, with parole eligibility in September 2037.Her conduct record since entering the facility has been relentless. Unauthorized medication that wasn't prescribed to her. Altered clothing. Contraband. Refusing work assignments. And the one that stands apart from the rest — more than a hundred video visits with a released former inmate using another person's identity. She pleaded guilty and took a thirty-day electronics restriction.On recorded calls she knows are monitored, Shirilla describes herself as the third victim of what she still calls an accident. She's expressed zero interest in the rehabilitation programs available to her. She's told her mother she plans to be a life coach when she gets out.Faddis, a criminal defense attorney and former felony prosecutor, breaks down what this institutional record actually means when the parole board convenes. He explains how violations are weighed, whether refusal to acknowledge the crime carries specific consequences, and whether an inmate's own recorded words can be used against them at a hearing. He also answers the question nobody around Shirilla appears to be asking: what would a defense attorney tell her to do differently starting now?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #ShirillaParole #TheCrashNetflix #DominicRusso #DavionFlanagan #TrueCrime #EricFaddis #OhioReformatory #HiddenKillers #ShirillaConductViolations

those F%#KING fangirls
#165 | Dear Christine and Natasha: Friendship Breakups, Ex Comparisons & Second Chances

those F%#KING fangirls

Play Episode Listen Later Jun 5, 2026 105:37


Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're embarking on part two of answering listener questions with dubious and or non dubious advice!! Plus they're chatting Taylor Swift's new toy story single, Margo has Money Troubles, Robert Pattinson's movie Primetime, Master of the Universe and more!The Main discussion start at : 49:40Today in Fangirl Tea Time : Join Christine and Natasha for more stories about their recent life escapades. Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls TEAM EDWARD: The first five Heated Rivalry episode commentaries are up now! Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls  Get Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156Add Thirty Flirty & Forever Alone on Goodreads:https://www.goodreads.com/book/show/230393104-thirty-flirty-and-forever-aloneCheck out Natasha's sewing classes: https://www.natashapolis.com/Join our patron to get 10 dollars off the classes!Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirlsGet Christine's novel Attached at the Hip: https://a.co/d/grmPeVy Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all

Trading Secrets
305. Thirty Minute Thursday: Maks Recap, Jason's 20-Day Europe Adventure & This Week's Pop Culture Buzz

Trading Secrets

Play Episode Listen Later Jun 4, 2026 32:06


On this week's 30-minute Thursday episode of Trading Secrets, Jason Tartick is joined by The Curious Canadian for a fast-paced catch-up covering everything from the standout moments of our recent conversation with Maksim “Maks” Chmerkovskiy to Jason's upcoming 20-day trip across Europe.The duo reflects on Maks' insights, shares behind-the-scenes thoughts from the interview, and dives into what Jason is most looking forward to on his European travels. Plus, they break down the latest pop culture headlines, trending stories, and entertainment news making waves this week.Whether you're here for business, travel, reality TV, or celebrity buzz, this episode has a little bit of everything—served with the signature banter and unfiltered takes you've come to expect from Trading Secrets.

The Sports Junkies
Junkies Throwback Thirty- An Ode to Ewadd

The Sports Junkies

Play Episode Listen Later Jun 4, 2026 35:21


With Ewadd being mentioned on the show this week, let's listen back at some of his great moments when he ran WatchTheJunkies.com.

The Darin Olien Show
Meditation Is Doing Something to the Brain Nobody Expected

The Darin Olien Show

Play Episode Listen Later Jun 4, 2026 26:31


What if the same brain states people spend years chasing through psychedelics could be accessed through meditation alone, and in as little as seven days? In this fascinating solo episode, Darin Olien explores groundbreaking new research from University of California San Diego, Harvard University, Massachusetts General Hospital, and University of Montreal suggesting that meditation may produce brain patterns remarkably similar to those observed during psychedelic experiences. From the suppression of the default mode network and increases in neural complexity to neuroplasticity, endogenous opioids, and measurable biological changes in the bloodstream, Darin unpacks the science behind one of the most powerful, and completely free tools available to human beings. He also walks listeners through a practical seven-day protocol combining focused-attention meditation, Vipassana, breathwork, walking meditation, and loving-kindness practices designed to help cultivate greater awareness, emotional resilience, cognitive flexibility, and inner peace. What You'll Learn The groundbreaking UC San Diego meditation study and its surprising findings Why meditation may create brain states similar to psilocybin What the default mode network is and how it shapes everyday thinking How meditation may reduce rumination, anxiety, and self-referential thought The concept of brain criticality and cognitive flexibility Why post-meditation blood samples stimulated neuronal growth How meditation influences neuroplasticity and whole-body biology The differences between Samatha and Vipassana meditation What advanced monks are teaching scientists about consciousness The limitations and caveats of current meditation research A practical seven-day meditation protocol anyone can begin Why meditation may be one of the most powerful health interventions available today Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis and the hidden toxicity of indoor air 00:00:57 – Conventional paints, petrochemicals, and endocrine disruptors 00:01:24 – Why VOCs and PFAS may be affecting your home environment 00:01:55 – Fire-resistant mineral paints and healthier living spaces 00:02:27 – Cradle to Cradle certification and sustainable design 00:03:23 – The meditation study Darin can't stop thinking about 00:03:33 – Scanning the brains and blood of meditators 00:03:44 – Brain activity resembling psilocybin experiences 00:04:09 – The promise of a seven-day meditation protocol 00:04:22 – Psychedelics, consciousness, and dissolving the sense of self 00:04:47 – Ancient practices and modern scientific validation 00:05:23 – Why meditation research is entering a renaissance 00:05:41 – Harvard, Massachusetts General Hospital, and advanced consciousness mapping 00:06:00 – University of Montreal's study of monks with 15,000+ hours of practice 00:06:16 – Why psychedelics and meditation are converging scientifically 00:06:37 – What listeners will learn in today's episode 00:06:54 – Breaking down the UC San Diego retreat study 00:07:18 – Thirty-three hours of meditation, breathwork, and group practice 00:07:42 – EEG scans, blood draws, and laboratory neuron testing 00:08:05 – Reduced activity in the default mode network 00:08:24 – The science of mental chatter and rumination 00:08:50 – Blood plasma stimulating new neuronal growth 00:09:02 – Neuroplasticity and new neural connections 00:09:29 – Increased cellular metabolism and endogenous opioids 00:10:13 – Samatha vs Vipassana meditation explained 00:10:42 – How different meditation styles reshape the brain 00:10:50 – Harvard's advanced meditation consciousness studies 00:11:18 – Mapping concentration states and consciousness cessation 00:11:46 – Ancient contemplative traditions meeting modern neuroscience 00:11:50 – Important limitations of the research 00:12:05 – Why advanced monks aren't average practitioners 00:12:20 – Correlation versus causation in psychedelic comparisons 00:12:48 – What may actually be happening inside the brain 00:13:03 – Understanding the default mode network 00:13:26 – Anxiety, depression, addiction, and overactive self-talk 00:13:53 – Why meditation and psilocybin share common neurological effects 00:14:10 – Beginner studies showing measurable brain changes 00:14:28 – Brain criticality and cognitive adaptability 00:14:48 – The most surprising finding: meditation changes the blood 00:15:05 – Meditation as a whole-body signaling event 00:15:18 – Better sleep, digestion, hormone balance, and recovery 00:15:39 – Neuroplasticity, immune function, metabolism, and pain regulation 00:15:56 – Why meditation may be the ultimate free medicine 00:16:10 – Introducing the seven-day meditation protocol 00:16:34 – Sponsor break: Alkemis Paint 00:19:02 – Building a research-backed at-home meditation practice 00:19:24 – Why consistency matters more than total hours 00:19:41 – Combining focused attention and open monitoring 00:19:53 – Days 1–3: Stabilizing attention 00:20:02 – Morning focused-attention meditation instructions 00:20:34 – Evening body scan practice 00:21:04 – Preparing the brain for deeper awareness 00:21:08 – Days 4–5: Opening awareness through Vipassana 00:21:31 – Letting thoughts, sensations, and sounds pass freely 00:21:39 – Evening box breathing for nervous system regulation 00:22:01 – Why days four and five often feel more challenging 00:22:11 – Days 6–7: Deepening and integrating the practice 00:22:27 – Walking meditation and embodied awareness 00:22:52 – Loving-kindness meditation and compassion training 00:23:02 – Vagal tone, heart rate regulation, and inflammation reduction 00:23:18 – Three rules that determine success 00:23:26 – Eliminating distractions and protecting attention 00:23:36 – Why you should never judge your meditation sessions 00:24:00 – Extending the practice beyond seven days 00:24:19 – Psychedelics, meditation, and the search for transformation 00:24:51 – What the medicine always teaches: sit with yourself 00:25:03 – The wellness industry's tendency to monetize stillness 00:25:20 – Why you don't need expensive tools to transform 00:25:36 – Meditation as radical self-reclamation 00:26:02 – Meeting yourself without distraction 00:26:17 – Final reflections and closing thoughts 00:26:29 – Outro and farewell Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Perhaps one of the most profound discoveries emerging from modern neuroscience is that many of the states of awareness humans have sought through substances, rituals, and external interventions may already be available within us. Meditation is not simply a relaxation practice—it appears to be a biological, neurological, and consciousness-altering intervention capable of reshaping the brain, changing the body, and transforming how we experience reality. The question is not whether the door exists. The question is whether we are willing to sit still long enough to walk through it." Bibliography/Sources: Here is the fully formatted bibliography for the "Seven Days to a New Brain" episode. It is organized by category, formatted in strict APA Style (7th Edition), and includes a direct link for every single source : Primary Studies Brewer, J. A., Worhunsky, P. D., Gray, J. R., Tang, Y. Y., Weber, J., & Kober, H. (2011). Meditation experience is associated with differences in default mode network activity and connectivity. Proceedings of the National Academy of Sciences, 108(50), 20254–20259 . https://doi.org/10.1073/pnas.1112029108 Lieberman, J. M., Rahrig, H., Britton, W. B., et al. (2025). Toward a neuroscience of consciousness using advanced meditation. Neuroscience & Biobehavioral Reviews . https://meditation.mgh.harvard.edu/files/Lieberman_25_NeuroscienceAndBiobehavioralReviews.pdf Pascarella, A., Jerbi, K., et al. (2026). Meditation induces shifts in neural oscillations, brain complexity, and critical dynamics: Novel insights from MEG. Neuroscience of Consciousness . https://pubmed.ncbi.nlm.nih.gov/41287816/ Patel, H., et al. (2025). Intensive meditation retreat induces rapid changes in brain activity, blood-based biomarkers, and neurotrophic signaling. Communications Biology . https://today.ucsd.edu/story/meditation-retreat-rapidly-reprograms-body-and-mind Shinozuka, K., et al. (2025). Neuroelectrophysiological correlates of extended cessation of consciousness in advanced meditation [Preprint]. bioRxiv . https://meditation.mgh.harvard.edu/files/Shinozuka_25_bioRxiv.pdf Van Lutterveld, R., et al. (2025). An intensively sampled electroencephalography case study of advanced concentration absorption meditation (jhana) [Preprint]. SSRN . https://meditation.mgh.harvard.edu/files/VanLutterveld_25_SSRN.pdf Supporting Press Coverage & Explainers Harvard Gazette. (2026, January). Your brain on advanced meditation . https://news.harvard.edu/gazette/story/2026/01/your-brain-on-advanced-meditation/ Medical Xpress. (2026, February). Study of 12 monks finds meditation heightens brain activity, reshaping neural dynamics . https://medicalxpress.com/news/2026-02-monks-meditation-heightens-brain-reshaping.html PsyPost. (2026). Brain scans of Buddhist monks reveal how different meditation styles alter consciousness . https://www.psypost.org/brain-scans-of-buddhist-monks-reveal-how-different-meditation-styles-alter-consciousness/ ScienceDaily. (2026, April 6). Scientists say 7 days of meditation can rewire your brain . https://www.sciencedaily.com/releases/2026/04/260406192913.htm UC San Diego Today. (2026). Meditation retreat rapidly reprograms body and mind. UC San Diego News Center . https://today.ucsd.edu/story/meditation-retreat-rapidly-reprograms-body-and-mind Université de Montréal. (2026, January 5). Meditation doesn't rest the brain, it reshapes it. UdeMNouvelles . https://nouvelles.umontreal.ca/en/article/2026/01/05/meditation-doesn-t-rest-the-brain-it-reshapes-it  

Secure Freedom Minute
End Our Post-Tiananmen Betrayals of the Chinese - and American - Peoples

Secure Freedom Minute

Play Episode Listen Later Jun 4, 2026 0:55


Thirty-seven years ago today, the Chinese Communist Party violently crushed freedom demonstrations in Beijing's Tiananmen Square and other cities across China. Grave insult was added to the murderous injury inflicted when the U.S. government made clear that such repression would not be allowed to interfere with business as usual between the two countries. The message was personally conveyed to that epic crime's perpetrators by President George H.W. Bush's National Security Advisor, Brent Scowcroft – a longtime protégé of former Secretary of State Henry Kissinger, who blazed the path for “engagement” with the CCP.  In practice, as author Peter Schweizer has devastatingly documented in his latest best-seller, Invisible Coup, Kissinger, Scowcroft, and former Treasury Secretary Hank Paulson spawned the practice of profiting immensely by selling out our country to China at the expense of Americans' economic wellbeing and national security.  That must end.

The Wampa’s Lair (A Star Wars Podcast)
Shadows Of The Empire 30th Anniversary

The Wampa’s Lair (A Star Wars Podcast)

Play Episode Listen Later Jun 3, 2026 73:53


Thirty years ago, Lucasfilm gathered a group of creators across multiple media platforms to create a Star Wars project with everything but the movie titled "Shadows Of The Empire." Gathering once again with Greg "EyeOnCanon" Cass and Joe Hogan, we look back on the epic legacy of this shadowy tale! Hosted on Acast. See acast.com/privacy for more information.

Killer Innovations: Successful Innovators Talking About Creativity, Design and Innovation | Hosted by Phil McKinney

Every playbook, every case study, every innovation workshop is built on the same question: how do you succeed? You map the path forward. You model the upside. Nobody teaches you to ask the harder question. How would you guarantee this fails? That's inversion thinking. Charlie Munger called it one of the most useful tools he had, and he used it for sixty years. Most innovators know the quote. Almost none of them actually use it. By the end of this episode, you'll know why that gap exists, what it costs, and the exact steps to close it. If you want to try this on a real decision right away, I've built a free tool for it. Link below. I'll come back to it later in the episode. What Is Inversion Thinking? Inversion thinking is the practice of reasoning backward from failure. Instead of starting with "what does success look like and how do I get there," you start with "what would guarantee this fails" and design those conditions out of the plan. You'll also hear it called thinking backwards, and when it's aimed at a project before launch, a pre-mortem. Munger's rule was three words: invert, always invert. Or, in his blunter version, "All I want to know is where I'm going to die, so I'll never go there." People hear this and think pessimism. It isn't. A pessimist names the failure and stops there. Inversion names the failure and uses it to redirect the plan, while the fix is still cheap. HP Invented the Category. Then Gave It Away. In 2005, HP built Halo. It was the best telepresence system in the world. You walked into a Halo room and the people on the other end looked like they were sitting across the table from you. Life-sized. Perfect audio. Nobody had built anything close. The team that made it was brilliant, and they believed one thing without question: quality wins. They built rooms that cost $500,000 each. They required customers to run those rooms on HP's proprietary network at a monthly cost that would make your eyes water. Every decision traced back to the same conviction. Make the experience extraordinary, and the market will come to you. Nobody in that room asked the one question that mattered. What if quality isn't what the market is buying? Because it wasn't. The market was buying access. Cisco, and then Zoom, came at the same opportunity from the opposite end. Good-enough quality, on any device, on any network, available to everyone. They understood what the Halo team never tested. In communications, reach beats quality. Every new user makes the service more valuable to everyone already on it, so the product that spreads to the most people wins, even when it looks worse. That network effect beat Halo so completely that Zoom became a verb. HP defined the category and then gave it away. In 2011, under quarterly pressure, HP sold Halo to Polycom for $89 million. In 2022, HP bought the business back, folded into Poly, for $3.3 billion. Thirty-seven times the price, to reacquire a category it had invented. The failure was visible the entire time. It lived inside one assumption nobody questioned: that quality was what the customer cared about most. An inversion exercise would have dragged it into the open. Ask "how do we guarantee Halo fails," and one honest answer was already the plan. Bet everything on quality. Price it for the few. Lock it to our own network. Leave the rest of the market wide open for a cheaper rival. No crystal ball required. Read the plan from the other side and the failure was sitting right there in it. The Three Moves Inversion runs in three moves. The first two are mechanical. The third is where the discipline lives, and where most people quit. Move One: Invert the Question Take the goal and flip it. Write your goal as one sentence. The way you'd say it to the board. "We will win the telepresence market with the best experience available." Turn it into a failure question. Same goal, opposite direction. "How would we guarantee we lose the telepresence market?" List every path to that failure. Don't rank them. Don't defend anything. Write down every way it could happen, including the ones that feel unlikely or embarrassing to say out loud. Price. Distribution. A competitor's move. A wrong read on the customer. Sort each one: recoverable, or not. A slow first year is recoverable. Letting a competitor own the network effect while you keep only the high end is not. The ones you can't undo are what matter here. Set the rest aside. Move Two: Find the Load-Bearing Assumption Behind every failure you can't recover from sits a single assumption holding the whole plan up. Find it. Take your most serious irreversible failure mode. The one from Move One that would actually end the project. Ask what would have to be true for that failure to never happen. For Halo: "Enough customers will pay a large premium for superior quality, and they'll do it fast enough to matter." That sentence is the load-bearing assumption. Ask whether you tested that assumption or inherited it. Did you confirm it with evidence, or did it ride along with the idea because it felt obviously true? The Halo team inherited theirs. Quality felt like an objective good, so nobody checked whether the market agreed. If you can't point to the evidence, you've found your real risk. A plan resting on an untested load-bearing assumption is a bet wearing the costume of a strategy, however solid the rest of it looks. Move Three: Decide What to Do With It Once the assumption is exposed, you have three honest choices. Kill it. If the assumption is false and the failure is irreversible, stop now, while stopping is still cheap. Change the plan so the failure mode disappears. The Halo team had room to do this. A software tier on any network, at lower quality, to build the user base and the network effect, with the premium rooms kept for the customers who'd pay for them. They'd have owned both ends. The plan allowed it. The conviction didn't. Proceed, with the bet named out loud. Sometimes you take the risk on purpose, eyes open, because the upside justifies it. That's legitimate. Taking the same risk by accident, because nobody said the word "assumption" in the room, is not. The one move you cannot make is to see the failure mode and proceed as though you hadn't. That isn't confidence. It's the most expensive form of hope there is. Why You Can't Do This Alone You know the three moves now. The hard part is running them on your own work. You can't fully see your own assumptions. You built the plan. You believe in it. The assumption holding it up feels so obvious that questioning it never occurs to you. The Halo team wasn't careless. They were the best in the world at what they did, and that was the problem. The more expert you are, the more your assumptions feel like facts, and the less it occurs to you to test them. Then there's the room. Even when someone can see the failure coming, the dynamics of a team work against saying it out loud. You earn standing by backing the plan, not by listing the ways it dies. Raise the failure scenario and you look like you lack conviction, or like you're not on board. So the failure half the room quietly senses stays unspoken until it's expensive. Culture rewards the loudest voice on the upside, not the person who turns out to be right about the risk. Two walls. You can't see your own assumptions, and the people who might see them are discouraged from speaking. AI has none of those problems. No ego in the plan, no career to protect, no boss to impress, no reason to soften the bad news to keep the room comfortable. Point it at your work, tell it to find the failure, and it will, without flinching and without politics. It won't make the call for you. It surfaces the failure modes you're too close to see, and then you do the judging. That's how you practice this skill on your own. You sit down with a real decision and a partner that has no reason to spare your feelings. So I built the AI Prompts for Inversion Thinking for exactly that. One prompt makes the AI write the post-mortem of your project before you've even started. Another has it play a competitor designing your defeat. Then one walks you to the single assumption your whole plan is betting on.  You bring the decision and the judgment. The prompts make sure nothing gets skipped just because it's uncomfortable to look at. Here's your work this week. Take one real decision you're sitting on, something with actual stakes, and run it through the pack. It's free at innovation.tools, or use the link in the description. The Long Game The people who use inversion well aren't more negative than their peers. They're more honest about which risks they can walk back and which ones they can't. That single distinction, made early and acted on, is the difference between a project that fails fast and cheap and one that fails slowly, expensively, in year ten. The failure that ends your project is usually the one plenty of people saw coming and nobody was willing to name. Say it now, while it still costs you nothing.

DnDark
Table Talk - Interview with Dan (DnD404)

DnDark

Play Episode Listen Later Jun 3, 2026 52:20 Transcription Available


The Thirty-first episode of Table Talk! A place where Dan interviews other creators in the space about their shows/tables. This episode's interview is with Dan from the Actual Play podcast DnD404. The interview discusses TTRPG philosophy and general advice on how to be more effective players and GMs.Check out DnD404:Website: https://dnd404.com/Instagram: https://www.instagram.com/dndpod404/TikTok: https://www.tiktok.com/@dndpodDiscord: https://discord.com/invite/KkQBjTPnDzOriginal Theme Song/Outro by Jeremy Villucci. Follow him on Instagram: https://www.instagram.com/JeremyVillucci_WreckOfTime/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Coach's Journey
#122: Jenny Rogers – Why You Shouldn't Be Afraid of Getting Coaching Wrong

The Coach's Journey

Play Episode Listen Later Jun 3, 2026 124:38


Throughout a career spanning roles as a teacher, BBC television producer, coach and prolific author, Jenny Rogers has never been afraid of getting things wrong.In this episode of The Coach's Journey Podcast, the executive coach, supervisor, trainer and author of coaching titles such as Are You Listening? tells host Neil Mackinnon about the vital importance of experimentation and of embracing our mistakes in order to benefit from a lifetime of learning experiences that make us better coaches and ground us in our humanity.Jenny flies the flag for a whole-life perspective in coaching, eschewing narrow approaches in favour of a style that acknowledges the way our personal and working lives are inextricably intertwined, and makes room for all the parts of us.A deep interest in psychotherapy has enriched Jenny's coaching practice and she highlights the modalities that fascinate her the most, as well as the key therapeutic ideas and techniques that are readily transferrable to any coaching practice.Jenny also discusses her latest books, which address important questions about navigating boundaries as a new coach and working through the challenges many women face in midlife.This episode is full of sage advice drawn from a wonderfully diverse, rich career in coaching and creativity, shared by a practitioner whose dauntless spirit of curiosity and passion for understanding human relationships is as infectious as it is inspiring.Jenny and Neil also talk about:- The relationship between trauma-aware coaching and psychodynamic therapy- Nurturing a healthy writing practice and overcoming creative blocks- How we accumulate rigid ways of thinking, and why it is hard to make change on your own- The art of embodying a place of non-judgement, and offering challenge with compassionTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- Jenny Rogers https://www.jennyrogers.com- BBC https://www.bbc.co.uk- Delia Smith https://www.deliaonline.com- Madhur Jaffrey https://www.madhurjaffrey.com- BBC Two https://www.bbc.co.uk/bbctwo- BBC Books https://www.penguin.co.uk/company/publishers/bbc-books- Columbia University https://www.columbia.edu- Management Futures https://www.managementfutures.co.uk- Are You Listening (book) https://www.penguin.co.uk/books/111/1115931/are-you-listening/9780241973986.html- Julia Vaughan-Smith https://www.juliavaughansmith.com- Nscience https://nscience.uk- Franz Ruppert https://www.franz-ruppert.de/en/- Irvin Yalom https://www.yalom.com- The Gift of Therapy (book) https://www.harpercollins.com/products/the-gift-of-therapy-irvin-d-yalom- Carl Rogers https://www.britannica.com/biography/Carl-Rogers- Gabor Mate https://www.upaya.org/person/dr-gabor-mate- University College Hospital London https://www.uclh.nhs.uk- Guildhall School of Music & Drama https://www.gsmd.ac.uk- How Not to Be a Doctor, by John Launer https://www.duckworthbooks.co.uk/book/how-not-to-be-a-doctor/- Barbican Centre https://www.barbican.org.uk- City of London Corporation https://www.cityoflondon.gov.uk- EMCC Global https://www.emccglobal.org- ILM https://www.institutelm.com- Coaches Training Institute (Co-Active) https://coactive.comBIOGRAPHY FROM JENNYI am an executive coach, coach trainer and supervisor, and accreditation assessor for APECS, the premier coaching accreditation body of the UK. Along with these roles, I am a writer, textile artist, cook, grandmother and keen walker. Thirty five years ago, I was an early entrant to the world of coaching, after earlier careers in teaching, television production and publishing. Typically, my clients are facing a major transition in their lives and find that a coaching perspective is the key to finding solutions that work. As a coach I work with senior clients in the law, medicine, finance, healthcare, performing arts and media along with volunteer roles for severely disadvantaged women. I consider myself to be a leader in a new approach to coaching which combines insights from psychotherapy with the pragmatic emphasis on change that distinguishes the best coaching traditions.I was honoured to win the Henley Business School Award for Outstanding Contribution to Coaching in 2019. My books include Are You Listening? a book of coaching stories published by Penguin Random House in 2021. I have written 9 other books on coaching, including Coaching Skills: the definitive guide to being a coach. A fifth edition, much updated, was published in 2024. My latest book, Fearless Coaching, will be published in 2026 and a book for women in mid-life (title TBD) in early 2027 by Octopus Books.

Pretend Radio
Chain of Command part 4

Pretend Radio

Play Episode Listen Later Jun 2, 2026 42:33


Note: This episode contains graphic descriptions of sexual abuse and psychological manipulation. It started with a revolt. Thirty ministers walked out of NTCC mid-service and never looked back. They thought they were done with high-control leadership, mandatory tithing, and pastors who ruled by fear. They were wrong. In this episode, former pastor Arlen Bradeen and Greg Shepard tell us what happened when they followed Rony Denis to Georgia — and what it cost them to finally get out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Trek Files: A Roddenberry Star Trek Podcast
15-4 The Face of First Contact

The Trek Files: A Roddenberry Star Trek Podcast

Play Episode Listen Later Jun 2, 2026 22:37


Thirty years ago, Star Trek: First Contact brought one of the franchise's most important moments to life: humanity's first meeting with the Vulcans. This week on The Trek Files, host Larry Nemecek welcomes actor, writer, and Does It Fly? co-host Tamara Krinsky for a uniquely personal look behind the scenes of that iconic sequence. Using an original production call sheet from April 23, 1996, the conversation takes us to the nighttime shoot at Charlton Flats in the Angeles National Forest, where dozens of extras helped populate the post-war settlement that would witness history. Among them was a young aspiring actor named Tamara, hoping to gain experience and maybe earn a coveted SAG card. What happened next was something straight out of Hollywood legend. During filming, director Jonathan Frakes singled Tamara out from among the crowd, rebuilding part of the scene around her reaction shot. Her featured appearance in the finished film earned her a day-player contract, a SAG membership, and a memory that has stayed with her ever since. Along the way, Tamara shares stories of chilly overnight shoots, watching the legendary cast at work, and experiencing firsthand the creation of one of Star Trek's most beloved cinematic moments. Documents and Additional References Star Trek: Generations II (Star Trek: First Contact) production call sheet, April 23, 1996 Reference: Star Trek: First Contact Reference: Tamara Krinsky Reference: Jonathan Frakes Reference: James Cromwell Reference: Patrick Stewart Does It Fly? podcast The Trek Files Season 15 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise. The conversation continues on Discord with live chats and the Roddenberry Podcasts community! Join today!

LifeTalk Podcast
Pastor Podcast - Acts 2:14-41 - A Spirit-Filled Sermon

LifeTalk Podcast

Play Episode Listen Later Jun 2, 2026 27:56 Transcription Available


Send Us Your Questions/CommentsEach week Pastor Mark takes time to go deeper and talk about the week's message!  If you have questions you'd like him to answer or hear more about please send those in by texting us at the link in the show notes!You can also view video of this podcast and our Sunday sermons by visiting our YouTube channel!https://www.youtube.com/@lifehousemot Thirty-four baptisms in one day will do something to your soul. We sit down to process a big Sunday at LifeHouse: baby dedications, taking communion as a gathered church, and a baptism celebration filled with raw, honest testimonies of how Jesus changes real lives.We dig into why baby dedication matters even though it isn't an ordinance, and how it functions as a public commitment for parents and a shared promise from the church family to come alongside them. Then we clarify the two ordinances Jesus gives the church: communion and baptism. Both are symbolic, but never shallow. Communion re-centers us on the cross together, and baptism publicly pictures the gospel, the washing of sin, and the death, burial, and resurrection of Christ. We also talk through the tension around children's baptism, why some churches set age limits, and how we try to guard the sacredness of baptism without becoming spiritual gatekeepers.The conversation turns to Acts 2 and Pentecost, where Peter's first sermon shows the “Acts of the Holy Spirit” in motion. We unpack four themes: the Spirit powers the messenger, presents the message through illumination, proclaims the Messiah, and pierces hearts with conviction. That conviction isn't condemnation; it's God's kindness that wounds in order to heal, leading from salvation into real sanctification.If this encouraged you, subscribe, share it with a friend, and leave a review so more people can find these conversations. What part of Acts 2 hits you hardest right now?New episodes every Mondaywww.lifehousemot.cominfo@lifehousede.comJoin us Sundays at 9 & 11 AMIntro music by Joey Blair

Next Best Picture Podcast
Interviews With The "Half Man" Star/Creator Richard Gadd & Director Alexandra Brodski

Next Best Picture Podcast

Play Episode Listen Later Jun 1, 2026 31:25


"Half Man" is a British six-part television drama created by multi-Emmy Award winner Richard Gadd ("Baby Reindeer") about Ruben (Stuart Campbell) and Niall (Mitchell Robertson), who grew up as brothers despite not being related by blood—one strong and fiercely loyal, the other quiet and gentle. Thirty years later, they reunite at Niall's (Jamie Bell) wedding, but Ruben (Gadd) seems uneasy and on edge; when a sudden act of violence erupts, it sends the story back through their shared past, revealing how their bond was shaped and how even the closest relationships can ultimately fall apart. It received positive reviews for its blistering writing, direction from Alexandra Brodski and Eshref Reybrouck, and the performances from the cast. It has been nominated for two Gotham TV Awards, including Outstanding Limited or Anthology Series and Outstanding Lead Performance in a Limited or Anthology Series for Bell. Gadd and director Alexandra Brodski were both kind enough to spend some time talking with us about their work and experiences making the series, which you can listen to below. Please be sure to check out the series, which is up for your consideration for this year's Emmy Awards and is now available to stream on HBO Max. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

Letters from an American
Weaponizing the Department of Justice

Letters from an American

Play Episode Listen Later May 30, 2026 10:37


May 28, 2026Trump is treating the nation's capital as his property, Trump is lashing out, filing suits against E. Jean Carroll and the Wall Street Journal, Grand juries as well as judges are losing faith in the Department of Justice, Trump appears to be focused on corrupt dealings that benefit him and his family, Thirty-five former federal judges have challenged the slush fund set up by Trump and his MAGA loyalists and the notion that they had reached a “settlement agreement” with the Department of Justice, The judges wrote: “… the parties' settlement was not, and never will be, legally justified.”Watch today's recording here: https://www.youtube.com/live/g9TUa1Rwd6U?si=T8_KKcHQZElhpnZ-Get full, free access to Letters from an American here: https://heathercoxrichardson.substack.com/subscribeYou can also find me:Bluesky: https://bsky.app/profile/hcrichardson.bsky.socialInstagram: https://www.instagram.com/heathercoxrichardson/?hl=enFacebook: https://www.facebook.com/heathercoxrichardson/YouTube: https://www.youtube.com/@heathercoxrichardson Get full access to Letters from an American at heathercoxrichardson.substack.com/subscribe

Letters from an American
As Trump Takes Hits, He Lashes Out

Letters from an American

Play Episode Listen Later May 30, 2026 12:40


May 29, 2026The war in Iran and the rising cost of living are costing Trump support, While there is talk of an agreement with Iran, there are no signs that it is real, Public opinion is causing support to dwindle for Trump's wish to be on the face of a new $250 bill, Trump lost in court on changing the name of the Kennedy Center and on closing the center for two years, Trump's plans for a Freedom 250 celebration are fizzling, too, The Department of Justice has been temporarily stopped from creating or operating Trump's $1.776 billion slush fund, Thirty-five federal judges have asked US District Judge Williams to reopen the legal case that the Trumps brought against the IRS, Trump and his loyalists are taking other actions, some of which have the potential to have wide repercussions. Watch today's recording here: https://www.youtube.com/live/g9TUa1Rwd6U?si=T8_KKcHQZElhpnZ-Get full, free access to Letters from an American here: https://heathercoxrichardson.substack.com/subscribeYou can also find me:Bluesky: https://bsky.app/profile/hcrichardson.bsky.socialInstagram: https://www.instagram.com/heathercoxrichardson/?hl=enFacebook: https://www.facebook.com/heathercoxrichardson/YouTube: https://www.youtube.com/@heathercoxrichardson Get full access to Letters from an American at heathercoxrichardson.substack.com/subscribe

Trading Secrets
303. Thirty Minute Thursday! Michael Allio & Jadé Marie Chapman Recap, Love After Loss, Portugal Adventures & Pop Culture Headlines

Trading Secrets

Play Episode Listen Later May 28, 2026 31:30


On this week's 30 Minute Thursday, Jason Tartick is joined by The Curious Canadian to break down the biggest moments from his emotional and revealing conversation with Michael Allio and esthetician Jadé Marie Chapman.Jason and David unpack Michael's journey through grief, fatherhood, healing, dating in the public eye, and what stood out most from Michael and Jadé's relationship dynamic. They also discuss the business side of influencing, modern relationships, and why audiences connected so deeply with the episode.Plus, Jason shares stories from his recent trip to Portugal — including travel highlights, cultural observations, food, and a few unexpected moments along the way.The guys also hit the latest pop culture headlines, social media conversations, and trending reality TV drama in another classic 30 Minute Thursday episode.

The Sports Junkies
Junkies Throwback Thirty- Awadd vs. Paul Rabil

The Sports Junkies

Play Episode Listen Later May 28, 2026 55:20


Listen to Awadd in goal against Lacrosse Legend Paul Rabil.

RISK!
Brutal Authority

RISK!

Play Episode Listen Later May 26, 2026 61:35


Guest-host Taj Easton is in the chair this week, presenting these two stories on the long shadow of patriarchy with a particular attentiveness, repeatedly asking the same leading question: Are straight men okay? Cassidy Krug arrives at Stanford a diver of moderate ambition, then spends nine years being screamed at by a coach whose legendarily ruthless style drives her to the Olympics. Fifteen years after retiring, she still isn't sure whether what got her there was abuse, or maybe exactly what she needed. (Content note: domestic violence) Thomas Brazzle grows up desperate for his ex-Marine father's approval, but the man abandons his family after Thomas intervenes on his mother's behalf during a vicious assault by his father. Thirty years later, at his mother's funeral, his father reappears, and Thomas is stunned to find he's still desperate for the approval of a man who brutalized his mother, abandoned them all, and is now a stranger to him. Leave your reactions and find episode details and music credits at risk-show.com/podcast/brutal-authority  Be Part of RISK!