Podcasts about quotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: Steve Kamb reflects on the fragility of life through the loss of a dear friend and the joy of celebrating another's wedding, urging us to live fully today instead of waiting for tomorrow. He challenges readers to prioritize meaningful connections and adventures over excuses and distractions, reminding us that we only get one life, and it's happening right now. Read along with the original article(s) here: https://www.nerdfitness.com/blog/there-are-no-extra-lives-make-this-one-count/ Quotes to ponder: "You can make excuses, or you can get what you want. But not both." "Although we don't get to pick how much time we get to have, we do get to choose two things: Who we spend our time with. What types of stories we have with those people." "You MUST find a way to be happy today, because tomorrow is not guaranteed." Episode references: Sixthman (music cruise company): https://www.sixthman.net/ Gaelic Storm (band mentioned): https://www.gaelicstorm.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: JD Roth shares hard-won wisdom from his own financial missteps, offering clear strategies to recover from setbacks without spiraling into panic or guilt. By emphasizing education, preparation, and emotional detachment, he shows how learning from mistakes can build long-term resilience and confidence with money. Read along with the original article(s) here: https://www.getrichslowly.org/dont-panic-coping-with-financial-mistakes-and-setbacks/ Quotes to ponder: "Relax. Take an hour or two to distract yourself. Better yet, sleep on the problem, it's amazing how a little time can provide increased perspective." "If you have cash cushion, your financial plans can't be derailed by a single stupid mistake." "Just because you've already spent $200 on a gym membership you never use doesn't mean you need to keep spending money on it." Episode references: Countrywide Financial (archival reference): https://en.wikipedia.org/wiki/Countrywide_Financial Learn more about your ad choices. Visit megaphone.fm/adchoices

How are physical health and marital intimacy connected—and why does it matter more than we often realize? In this episode, Dr. Kim and Mrs.Nancy sit down for an honest conversation about the link between physical health and intimacy in marriage. They explore how stress, exhaustion, illness, aging, and life seasons can impact connection, desire, and closeness—and why caring for our bodies is not just personal, but relational and spiritual. This conversation helps couples navigate physical barriers to intimacy without shame or pressure, and instead with patience, understanding, and love. Whether you're in a season of strength or struggle, this episode offers hope, clarity, and encouragement to pursue intimacy the way God designed it—rooted in grace and mutual care. You'll hear: • Why intimacy doesn't stay effortless—and why that's normal • How sleep deprivation, stress, and hormones impact desire and connection • Why exhaustion often gets misread as rejection • How physical neglect creates emotional distance • What stewardship of your body has to do with loving your spouse • How couples can talk about intimacy without shame or defensiveness • Practical, realistic steps to rebuild closeness—even in demanding seasons   Quotes from This Episode: Often as women, we feel like we have to do it all. We become physically drained and spiritually drained. -Mrs. Nancy Our bodies aren't machines. They need to be connected to the Lord and good health. -Mrs. Nancy We have to get past the stereotype that if you love each other that your sexual intimacy will be great. - Dr. Kim Body, soul and spirit- you have to work on all three to get yourself in shape, to live life to the fullest. - Mrs. Nancy The better I feel, the better I take care of myself, one our marriage is better, and two I have the energy and focus to serve Him and do the things God has lined out for me to do. -Dr. Kim Physical health and marriage are more connected than we realize. When one suffers, the other does too—care for both intentionally. -Dr. Kim You don't have to be 'super mom' or 'super spouse.' Recognize your limits and give yourself grace in each season of life.- Dr. Kim Taking care of your health is not just self-improvement—it's an act of love toward your spouse and those you serve. -Dr. Kim Even in illness, exhaustion, or stress, don't give up on intimacy. Adapt, support each other, and let these challenges draw you closer.-Dr. Kim You don't need a perfect body—just a healthy one that lets you show up for your spouse and God's call each day.-Dr. Kim Fitness is about being strong enough to live, love, and serve as God intended—not about looking a certain way.-Dr. Kim   Questions for Conversation: How has our current physical season (energy, stress, health, sleep, life stage) been shaping our intimacy—emotionally and physically—and where do we need more understanding for each other? Are there any physical or emotional barriers to intimacy that we've avoided talking about? What would it look like to approach that conversation with curiosity, prayer, and grace instead of pressure or defensiveness? What is one small, realistic way we could care for our physical health together this season as an act of love and connection—not obligation?   Mentioned in this Episode: Dr. Kim mentioned rating your intimacy in order to open the door to communication. We have a great tool for that! Check out our Love Making Survey. Awesome Marriage is on Instagram!Make sex better for BOTH of you — by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Sexy Bundle: His and Hers Romance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Nicole Poidevin highlights why iron deficiency remains one of the most common and overlooked nutrient gaps, even in well-fed populations. She explains how factors like menstruation, plant-based diets, and intense exercise increase risk, and offers a clear breakdown of symptoms, causes, and treatment options. Read along with the original article(s) here: https://www.idealnutrition.com.au/iron-deficiency-are-you-at-risk/ Quotes to ponder: "Iron is a mineral required for a number of functions within the body including making red blood cells and transporting oxygen around the body." "The symptoms of iron deficiency include general fatigue and weakness, pale skin, shortness of breath, headaches, dizziness, cold hands and feet, brittle nails, and more." "Athletes and those that participate in regular exercise are prone to iron deficiency due to an increased need for the mineral." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1959: Chris Reining offers a practical roadmap for freelancers like Holly to take control of their finances, even with unpredictable income. By systematizing cash flow and rethinking how you price your services, you can reduce stress, build savings, and earn more by working smarter, not harder. Read along with the original article(s) here: https://chrisreining.com/as-an-entrepreneur-how-do-i-manage-my-money-and-make-more-of-it/ Quotes to ponder: "Sometimes when there are so many small fires you can't see the big fire. And that is you need to raise your rates." "Starting small and building the habit builds discipline, and that's how great things can happen." "So what happens when you double your rates and lose half your clients? Right, nothing. You make the same amount of money, and get half your time back."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Orna and Matthew Walters explore how emotional baggage can sabotage a relationship, no matter how strong the chemistry feels. Learn how to spot early red flags, like mixed signals, passivity, and conditional acceptance, so you can stop second-guessing yourself and start trusting your intuition. Read along with the original article(s) here: https://www.loveonpurpose.com/too-much-emotional-baggage-for-a-relationship/ Quotes to ponder: "A man who has too much emotional baggage for a relationship will send mixed signals." "If he is asking you to change that could be a red flag that he is looking for something that you're not." "You can't say or do the wrong thing with the right person."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." - John Steinbeck Gratitude: Air Conditioning. Staying cool on a hot day is something people wouldn't have dreamed about in past centuries. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

In this episode, I sit down with multi–seven-figure CEO and top 1% former network marketer Stefanie Gass, host of the globally ranked business podcast God Led Business.  Stefanie spent years building her business "the world's way" — hustling, striving, and burning out — before hitting what she calls her "bathroom floor moment" and rebuilding everything with God leading the process. We talk about what it actually looks like to surrender your business to God when your old hustle wiring is still screaming at you, how Stefanie now runs a multi–seven-figure company in roughly 16 hours a week, and why she believes podcasting is still one of the most powerful, sustainable ways to grow a business without relying on social media. If you've been feeling that holy restlessness that tells you something about the way you're building isn't aligned anymore, this conversation is going to give you both language and practical direction for your next step. Timeline Summary [0:00] – Why this episode is for anyone who believes in a higher power and is tired of carrying their entire business alone. [2:24] – Stefanie's first 7 years of entrepreneurship: hustle, burnout, identity rooted in money, and the "quicksand" of building the world's way. [4:43] – The bathroom floor moment: losing her business, borrowing from her kids' savings, struggling with health and alcohol, and finally fully surrendering to God. [8:29] – Starting over with $150, the gym she "couldn't afford," and learning to fight old wiring while slowly trusting God with her business. [14:25] – "Discernment alarms," holy restlessness, and how God uses discomfort with kids, work, or even your phone to get your attention. [19:22] – How Stefanie practically creates balance: her annual CEO retreat, habit tracking, Sunday planning, and building a dream life in 16 hours of work per week. [28:23] – Why she doubled down on podcasting, how it quickly outperformed social media, and why she believes audio is making a comeback as people detox from short-form content. Top 5 Quotes from Stefanie Gass "Funny enough, when you build with the world's way and not God's way, it's quicksand." "I shifted from just doing more on my own to trusting God more so that I can do less." "I'm literally building the business that God created for the people it's meant to serve." "Whenever God's trying to get our attention, it creates a holy restlessness in you." "Audio consumption is healing. It's something that allows you to be at peace in your day and not overstimulated and chaotic." Links & Resources

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3907: James Altucher explores the hidden costs of saying "yes" out of ego, obligation, or fear of disappointing others, often at the expense of time, personal growth, and freedom. Through candid stories and a practical three-step framework, he reveals how mastering the art of saying "no" is essential to building wealth, protecting your energy, and living a more intentional life. Read along with the original article(s) here: https://jamesaltucher.com/blog/one-habit-keeps-99-percent-from-getting-rich/ Quotes to ponder: "You are saying 'YES' to yourself. 'YES' to the sacredness of a single day on this earth we are lucky enough to live on." "If it's not a ‘Hell, Yeah!'… it's a NO!" "The best new connections are your old connections." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are waiting for the perfect moment, the perfect skill set, or the perfect opportunity before going all in and that mindset is exactly what's keeping you stuck. In this episode, I break down 3 quotes I live by, principles that have shaped how Lori and I build businesses, make decisions, and push through hard seasons when momentum feels slow. I talk about why doing low-value work keeps you capped financially, why the best salespeople don't sell features or outcomes but feelings, and why consistency is the unfair advantage in business and life. Get ready to tighten your standards, raise your self-awareness, and build momentum the right way.   HIGHLIGHTS ONE thing that outperforms talent, luck, and brilliance. Ryan Serhant's quote that explains exactly why you feel busy but not profitable. How to calculate your actual hourly value. Robert Herjavec's quote on why elite sellers focus on emotion instead of features or logic. Alex Hormozi's quote for becoming exceptional. Why growing a business is about using time and people wisely.   RESOURCES Apply for our Elite Entrepreneur Mastermind HERE Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bob Byrne outlines six essential strategies for surviving and profiting during bear markets, emphasizing the importance of agility, strict discipline, and emotional control. By leveraging short-term technical indicators like EMAs and recognizing when to shift back into bull-market tactics, traders can stay ahead of the curve and protect their capital when markets turn volatile. Read along with the original article(s) here: https://jamesaltucher.com/blog/bob-byrne-13-rules/ Quotes to ponder: "The market is telling you that something under the surface is very wrong." "As long as a stock is closing beneath a 5-day EMA, you want to avoid buying it." "When it comes to investing in a bear market, hope is a four-letter word, and not a good one." Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Bio: Clementine Sikiri was resettled in the United States with her family after spending years in Kiziba refugee camp in Rwanda, fleeing deadly conflict in Eastern Democratic Republic of Congo. Just as her life was beginning to flourish, Clementine was in a tragic car accident that left her with severe injuries. Through faith, resilience, and the support of her community, she made a miraculous recovery and went on to earn a master's degree in clinical social work. Today, she serves as a mental health clinician in a public middle school, advocates passionately for refugees, and finds joy in her close-knit community.  Show Summary: What was a moment in your life where you felt extreme hopelessness? How did God restore your hope? Clementine Sikiri has experienced many hopeless moments in her life where she had to depend on God to make the impossible, possible. Join hosts Elisa Morgan and Vivian Mabuni as they learn how Clementine's hope was restored as a refugee coming to the United States and then as a severe car accident survivor. You don't want to miss this beautiful and encouraging God Hears Her conversation!  Notes and Quotes:  “The first years of my life, war was all I knew. So, I thought the whole world was that way.” —Clementine Sikiri  “One of the biggest misconceptions is that refugees choose to be refugees. It's life or death. We don't choose that.” —Clementine Sikiri  “In a way, [the accident] confirmed my purpose. I am supposed to be here and God wants me here.” —Clementine Sikiri  “The more I grew up to understand the Lord, the more I grew up to understand that He loved me from the beginning.” —Clementine Sikiri  “People saw His goodness in my life and that's all I want.” —Clementine Sikiri  “The more I learn about myself, the more I learn about Him, and the more I learn about Him, the more I learn about myself.” —Clementine Sikiri  Verses:  Matthew 25:40-45 Romans 8:28  Related Episodes:  GHH Ep 68 – Hope That Overcomes with Joyce Dinkins: https://godhearsher.org/podcast/hope-that-overcomes/ GHH Ep 101 – Life After Tragedies with Julia Pinkster: https://godhearsher.org/podcast/life-after-tragedies/  Links:  God Hears Her website: https://go.odb.org/ghh191  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBMEpisode 216 Bible Study: https://xvetrm.files.cmp.optimizely.com/download/assets/GHH+Podcast_EP216_Final+Output.pdf/fe8694ce011911f1a4fbee48b8e1933b 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Jill Coleman explores the emotional traps we fall into when we rely on others to meet our expectations, only to be left feeling disappointed or disempowered. She encourages turning inward for fulfillment, reminding us that true motivation and transformation begin when we stop waiting to be saved and choose to take ownership of our lives right now. Read along with the original article(s) here: https://jillfit.com/2011/09/16/teacher-waiting/ Quotes to ponder: "Excuses are our attempt to ‘excuse' ourselves from acting like the responsible, powerful, creative human beings we are." "Are you happier or more miserable when you are waiting on someone else to change or do something to make you happy?" "YOU are what you have, right now… isn't that great?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow needy & neurotic behavior ruins attraction & respect to avoid rejection.In this video coaching newsletter I discuss an email from a viewer who's new to my work. He has a history with acting needy and neurotic when he doesn't hear back from women quickly enough. He's 25 and was dating an 18 year old. He now realizes after reading my book what a turnoff his behavior was that led to him getting dumped. He wonders if she will ever come back.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

We're headed on the road in 2026! Buy tickets here:https://www.x1entertainment.com/bttb"Let's get into the episode so we can bitch a lot! Yay, everyone wants to hear us bitch!" It's true, we can't get enough of it! And on Season 5's "The Great Divide" it turns out the other moms couldn't get enough of it either. With the ALDC back in Pittsburgh it doesn't take long for things to get heated as the fallout from the pretty disastrous trip to LA begin to pick apart what little group dynamic there was.Jill is worried about how she's being perceived for siding with Abby during the MattyB shoot. While she did initially support Holly, Jill knows if she crosses Abby it'll only lead to Kendall getting retaliated against and sees her pivot to Team Abby as a natural choice. Of course that doesn't sit right with Holly, who feels not only betrayed but believes Jill and Melissa's kowtowing to Abby sets a bad example for the girls and dooms only Nia to failure when there would have been strength in numbers. But Holly decides it's time she rethink how she views her friendships with the moms, in order to at the very least avoid future heartbreak. This in turn only makes Jill more frustrated with the situation.Abby is more concerned with the upcoming competition in New Jersey, which starts their teen division at age 12. This would mean the ALDC would have to compete against older dancers, and Abby doesn't think her girls stand a chance. In fact she makes clear that once one of her dancers enters the teen division, she no longer sees them as her student. Despite being an embarrassing admission of guilt in regards to her skillset ,the only person who'll suffer for it is Kalani who now has to sit out the group dance in order for the team to compete in the Junior category. Her consolation prize however is a solo with actually interesting and fresh choreography. Unfortunately Abby doesn't so easily forget when she feels wronged, and Nia in turn is presented with a very stale solo routine and isn't even given the dignity of having Abby pay attention to her rehearsal.Quotes“...or a priest because it was obviously another immaculate reception. Wait what is it? Conception, not reception! I'm from Pittsburgh, the Immaculate Reception is what we care about more." (02:15-02:24 | Christi)“I can do anything I put my mind to Christi! I know, you don't give up Kelly. If there's one thing I know it's that you perceiver, especially in the name of alcohol." (04:24-04:33 | Christi & Kelly)“Kira attempts to show some appreciation of Holly's actions and gives her kudos for doing it. Huh, as long as Holly's got kudos she doesn't need anyone backing her up!" (1:22:47-1:22:57 | Christi)“Kira and Jill both told me at the reunion that they never watched the show before they were on it. Oh, ok and I'm a natural blonde. Get outta here!" (1:34:38-1:34:49 | Christi & Kelly)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510 Hosted on Acast. See acast.com/privacy for more information.

Most of us have been taught the same rule for success: when things get hard, try harder. Put in more hours. Push a little more. Stay more available. For a long time, that rule worked. In this episode, Dr. Bray turns that idea upside down and explores why it doesn't anymore. We talk about why so many capable, driven people feel mentally stretched thin despite working harder than ever, and why effort alone is no longer the lever it used to be. This conversation looks beneath the surface of modern work to unpack what pressure, overload, and constant urgency are doing to how we think, decide, and relate to others. This is not an episode about motivation or productivity hacks. It is about understanding how the brain actually responds to effort, stress, and speed, and why pushing more can quietly make things worse. If you've ever wondered why focus feels harder, why progress feels heavier, or why work seems to take more out of you than it used to, this episode will give you a new lens and a sense that you are not alone. It might just change how you think about effort altogether. Quotes by Dr. Bray "This is not because you're weak, and it's not because you lack discipline… It is because the rules that once rewarded effort have changed — and our brains have not been redesigned to keep up." "Ask yourself one honest question: am I adding effort, or am I improving capacity?" "The future of performance is not about pushing harder. It's about building brains that can sustain clarity, focus, and emotional steadiness under pressure." "When capacity increases, effort finally starts working again."  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1958: Emily Guy Birken breaks down the essentials of disability insurance for the self-employed, revealing how vital income protection is when you're your own boss. From understanding the nuances of short- and long-term policies to navigating passive income challenges and finding affordable coverage, this article empowers freelancers to make smart, protective financial choices. Read along with the original article(s) here: https://ptmoney.com/disability-insurance-for-the-self-employed-2/ Quotes to ponder: "There may nothing more valuable to your financial health as your ability to earn income." "Basically, it's important to be able to pinpoint the continuing work you do in order to bring in your 'passive' income." "If your house is paid off and you're debt-free, you may be able to get by with a lower payout." Episode references: Breeze – Disability Insurance for the Modern Workforce: https://www.meetbreeze.com Just Answer: https://www.justanswer.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2898: Courtney Carver shows how emotional healing begins by creating space in your heart, clearing out pain, guilt, and cluttered thoughts to make room for joy, connection, and purpose. Through gentle yet powerful steps like speaking your truth, slowing down, and letting go, she offers a path to a more meaningful, present, and love-filled life. Read along with the original article(s) here: https://bemorewithless.com/heartspace/ Quotes to ponder: "While your bookshelves and countertops have a finite amount of space, the capacity for space in your heart is limitless." "Busyness might mask that heavy heart, but the only way to repair the damage is to slow down, pause and then come to a full stop and address your heart ache." "You deserve a big, full, open heart. A heart full of joy, wonder, love and gratitude." Episode references: Thrive: https://www.amazon.com/Thrive-Arianna-Huffington/dp/0804140847

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is true. " - James Branch Cabell Gratitude: Electricity. Electricity makes most of our chores efficient. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quotes for Mon, 09 Feb 2026 in Morse Code at 5 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3905: J. Money shares how spending $700 on modern electric lawn tools unexpectedly transformed his attitude toward yard work and boosted his productivity. Rather than focusing solely on frugality, he encourages intentional spending on tools and experiences that genuinely enhance your life and eliminate recurring frustrations. Read along with the original article(s) here: https://budgetsaresexy.com/when-spending-money-improves-your-life/ Quotes to ponder: "You can't buy yourself out of everything, but the few things you can, so long as you can afford it, the better." "You don't want to go overboard and enhance EVERYTHING as you'll be left penniless, but do your best to not be so hard on yourself." "Even just laptops that are 20-30% faster due to age completely improves your efficiency!" Episode references: Greenworks Tools: https://www.greenworkstools.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Bob Byrne distills decades of trading experience into seven time-tested rules for thriving in bull markets, from riding strong trends to managing emotions and profit targets. Drawing wisdom from a mentor known as Big Lou, these principles help traders avoid common pitfalls and build long-term discipline for profitable decisions in any market environment. Read along with the original article(s) here: https://jamesaltucher.com/blog/bob-byrne-13-rules/ Quotes to ponder: "Let someone else be the first buyer. We don't need to make every penny when a stock bounces. We only need to make the easy ones." "Trading stocks is as much about managing emotion as it is clicking the buy or sell button." "The big money is made by controlling emotions, and often doing the opposite of what you'd like to do." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Radio New Zealand breaks down the science behind vitamin C, showing it's not a miracle cold cure but a vital nutrient with powerful benefits when used wisely. Learn how vitamin C supports everything from genetic regulation to immune defense, why our bodies absorb it like sponges, and how a few kiwifruit or capsicum can do more than most pills, unless you're already under physical or immune stress. Read along with the original article(s) here: https://www.lesmills.com/articles/vitamin-c/ Quotes to ponder: "Vitamin C is at the hub of almost every biological function that we know." "There are specific vitamin C transporters that line our entire intestine." "The more ill you are, the harder your body is having to fight to maintain you being alive." Episode references: Free Radical Research Centre – University of Otago: https://www.otago.ac.nz/free-radical Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Adam Shell and Nicholas Kraft uncover the deeper sweetness of Hershey, Pennsylvania, not in its chocolate, but in the legacy of Milton S. Hershey and the town's commitment to community, service, and belonging. Through the inspiring story of Dr. Tom Davis and the transformative impact of the M.S. Hershey School, they explore how true happiness often comes from lifting others up. Read along with the original article(s) here: https://livehappy.com/happiness-is-chocolate/ Quotes to ponder: "One is only happy in proportion as he makes others feel happy." "I have proven that it is physically impossible to frown while eating a Hershey's bar." "There is something self-sustaining about Hershey: when you hold acts of service up as one of the main pillars of your community, you create intricate and meaningful relationships that foster really beautiful lives." Episode references: The Hershey Company: https://www.thehersheycompany.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeSome things to consider if your girlfriend's ex is causing drama & problems.In this video coaching newsletter I discuss an email from a viewer whose girlfriend pulled away after her ex got out of rehab. He started causing drama, calling her 25 times a day and things have not been the same since. She won't meetup in person, but wants to talk on the phone for hours. He asks what he should do in this situation.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1957: Michael Mehlberg breaks down how great leaders inspire teams by clearly articulating a compelling vision, using President Kennedy's moon-landing challenge as a model. When leaders define a bold yet achievable "big picture," team members, no matter their role, feel connected, motivated, and empowered to contribute with purpose. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/7/19/how-to-motivate-a-team-by-revealing-the-big-picture Quotes to ponder: "I believe that this nation should commit itself to achieving the goal before this decade is out of landing a man on the moon and returning him safely to the earth." "An unthoughtful delivery of your company's purpose can be just as demotivating as a sensible one can be inspiring." "Success for you, as a leader, doesn't lie in achieving a goal… only your team can claim that."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: Brooke Blanton explores the quiet power of touch in moments of distress, sharing how something as simple as holding hands with a loved one can offer profound emotional relief. Backed by research on interpersonal synchronization, her story reveals how physical connection can literally align brainwaves, reduce pain, and deepen emotional bonds. Read along with the original article(s) here: https://www.gottman.com/blog/holding-hands-synchronization/ Quotes to ponder: "You might be surprised at the kinds of emotional connection you can experience together through a small gesture of physical connection." "When the couple was sitting next to each other holding hands, the brainwave sync was the strongest." "We spend years building connections with the people in our lives, romantic partners, close family members, best friends, so consider the importance of physical touch."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2896: Ross challenges the common perception that self-improvement, especially in fitness, requires sacrifice and suffering, instead advocating for a mindset that finds joy in the process. His message encourages listeners to reject quick-fix solutions and instead embrace daily growth through passion, consistency, and personal challenge. Read along with the original article(s) here: https://rosstraining.com/blog/2014/01/enjoy-the-process/ Quotes to ponder: "Hard work is not always viewed favorably. Yes, people understand that it is effective, but they have been led to believe that hard work is not enjoyable." "People begin the new year by prepping for deprivation. They believe that the only way to improve is by depriving themselves of life's pleasures." "It all starts by finding something that you are passionate about pursuing."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Our deeds determine us, as much as we determine our deeds." - Maian Evans Gratitude: Moon and Stars. The moon and stars encourage us to dream. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Quotes for Sun, 08 Feb 2026 in Morse Code at 5 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3904: Steve Pavlina explores a lucid dream that led him to question whether reality itself functions like a resource-limited simulation. Through a striking analogy, he shows how simplicity, focus, and removing clutter may free up “computing power” to create deeper relationships, clearer experiences, and a more fulfilling life. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2010/12/your-simulated-reality/ Quotes to ponder: "Do other parts of your life seem to become richer when you cultivate a zen-like space that's free of clutter and distraction?" "You can't add anything new until you delete something old." "If something is present in your life, but it's not adding value, then it's wasting computing resources." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Nick Maggiulli explores the paradox of wealth perception, highlighting how even billionaires like Lloyd Blankfein don't see themselves as rich. Drawing on Tolstoy's timeless story and modern data, he reveals how relative comparisons and social networks distort our sense of financial well-being, reminding us that we're likely far wealthier than we realize. Read along with the original article(s) here: https://ofdollarsanddata.com/who-feels-rich-really/ Quotes to ponder: "If your net worth is greater than $4,210, then you are wealthier than half of the world." "Most people at the upper end of the income spectrum think they are less wealthy than they actually are." "There is no right answer, because 'being rich' is a relative concept. Always has been and always will be." Episode references: Credit Suisse Global Wealth Report 2018: https://www.credit-suisse.com/about-us/en/reports-research/global-wealth-report.html The Human Network by Matthew Jackson: https://www.penguinrandomhouse.com/books/572649/the-human-network-by-matthew-o-jackson/ Data from Saez and Zucman on U.S. wealth inequality: https://eml.berkeley.edu/~saez/saez-zucmanNBER14wealth.pdf How Much Land Does a Man Need? (Tolstoy): https://www.gutenberg.org/ebooks/6157 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeAn update to the newsletter She Wanted To Be Celibate After A Religious Retreat.In this video coaching newsletter I discuss an email update from a viewer whose girlfriend came home after a religious retreat to say she wanted to be celibate. She asked for a break and when she finally reached out he made dinner plans at his place. He shares what happened and how things are going so much better now in his life. He realizes his mistakes and what he learned from them.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1956: Michael Mehlberg reveals how small businesses can outshine corporate giants by tapping into a hidden strength, clarity of purpose. When team members truly understand their impact and see how their efforts fit into the bigger vision, they work harder, stay loyal, and bring powerful ideas to the table. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/7/19/how-to-motivate-a-team-by-revealing-the-big-picture Quotes to ponder: "They believe what you believe. And instead of being a number in a thousand-person company, they are a name and a face and a difference-maker." "Employees with purpose and the freedom to fulfill it are going to protect their job from anyone or anything that could take it away." "Employees who understand why the company exists know exactly what needs to be output to get the results you're looking for."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2895: Evan Marc Katz offers a powerful mindset shift for women frustrated with unclear relationships: stop overanalyzing and let men reveal their intentions through their actions. By doing nothing and observing effort, women can avoid emotional burnout, spot dead-end situations early, and regain control over their dating lives. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/dating-tips-advice/the-most-important-dating-advice-you-will-ever-hear-dont-do-anything Quotes to ponder: "Men reveal themselves in their efforts. Nothing else they do matters." "You don't have to DO anything. Just see what he does, and say yes." "Let him do what he wants. If you like it, stay. If you don't like it, go."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A joyful life is an individual creation that cannot be copied from a recipe." - Mihaly Csikszentmihalyi Gratitude: Diversity. The world would be a boring place without diversity. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Quotes for Sat, 07 Feb 2026 in Morse Code at 5 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3448: J. Money shares a refreshingly honest take on simplifying your financial life through nine practical tips, from automating bills and consolidating accounts to keeping just two credit cards. With humor and personal insights, he explores which strategies actually work, where he falls short, and how simplicity can lead to better financial clarity and peace of mind. Read along with the original article(s) here: https://budgetsaresexy.com/tips-to-simplify-finances/ Quotes to ponder: "You can never read too many tips on bettering your financial set up, and at the very least you walk away with some more pats on the back if you've already happened to implement them." "For the majority of people that suck at dealing with money, I would probably advise automating as much as possible though." "Time recommends latching on to only one target-gate fund, which is definitely simple." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Dr. Neil responds to a listener who dreads the gym but enjoys activities like walking, roller skating, and biking. He explains how boosting the intensity of these enjoyable cardio workouts can improve heart and lung health, burn more calories, and even enhance fitness, without needing a single dumbbell. Quotes to ponder: "Some movement is better than no movement." "We don't want our heart, lungs, and muscles to get used to our workouts, we want to force them to adapt." "Researchers have repeatedly found that incorporating these bouts of higher intensity activity will also help you burn more calories during and yes even after the activity session." Episode references: Cozy Earth: https://cozyearth.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy men get rejected for a relationship and what to do instead.In this video coaching newsletter I discuss an email from a viewer who's new to my work. He started dating and hooking up with a female client. After about 3 months he asked what are they doing and wanted a relationship. Days later she broke it off and suggested that they be friends. He's confused as to why she dipped so suddenly.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1955: Seth Godin challenges the traditional job interview process, arguing it's outdated and ineffective, especially for both routine and creative roles. He proposes a more immersive, performance-based approach that evaluates candidates through real work, not rehearsed conversations. Read along with the original article(s) here: https://seths.blog/2006/09/the_end_of_the_/ Quotes to ponder: "Yes, people change after you hire them. They always do. But do they change more after an unrealistic office interview or after you've actually watched them get in the cage and tame a lion?" "If someone can do the cog job, what other information are you looking for? Why?" "If you're hiring more than a few people a week, clearly it's worth having a full-time person to do this task and do it well."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Rachel Jones offers practical, compassionate guidance on raising children with minimalist values, emphasizing autonomy, emotional intelligence, and leading by example. Discover how small shifts in conversation, organization, and parental behavior can gently instill lifelong habits of simplicity and intentional living. Read along with the original article(s) here: https://nourishingminimalism.com/raise-children-minimalist-preferences/ Quotes to ponder: "Talking is essential to decluttering because there is an emotional process that we have to go through as we get rid of things." "Don't go through stuff while they are away, don't toss the junky toys and papers without asking permission." "It's ok to get rid of an unfinished project if they took up knitting and got through 4 inches of a scarf before acknowledging that it frustrated them, give them permission to let things go."

2nd hour of the G-Bag Nation: Wolchuk's Daily Football Fix: Quotes from Radio Row; CNOTE: Cowboys News of the Evening: Do you believe what Jerry Jones is saying?; Crusty's Corner: Favorite Radio Row Interviews full 2390 Fri, 06 Feb 2026 22:14:28 +0000 LyOg1ausehsMDnWNAi2k5mlrc9Zv97uS sports GBag Nation sports 2nd hour of the G-Bag Nation: Wolchuk's Daily Football Fix: Quotes from Radio Row; CNOTE: Cowboys News of the Evening: Do you believe what Jerry Jones is saying?; Crusty's Corner: Favorite Radio Row Interviews The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.

CNOTE: Cowboys News of the Evening: The G-Bags reacts to the new Jerry Jones quotes full 651 Fri, 06 Feb 2026 21:49:49 +0000 lBJaVBF0E6WQgmVj3Il5Pn1KOoueINMG nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports CNOTE: Cowboys News of the Evening: The G-Bags reacts to the new Jerry Jones quotes The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://p

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If your morals make you dreary, depend on it , they are wrong." - Robert Louis Stevenson Gratitude: Employment. Even if you don't like your job, being employed means someone thought you were special enough to hire. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Send us a textIn episode 288 of Beyond The Story, Sebastian Rusk opens up about his personal experiences with emotional pain and shares insights on how to face it rather than avoiding it. He explores why pain enters our lives, the lessons it carries, and how embracing it can help us grow and become better versions of ourselves.Tune in for a thought-provoking discussion on transforming pain into power.TIMESTAMPS[00:01:33] Pain as feedback.[00:06:06] Pain as a catalyst.[00:12:03] Processing pain constructively.[00:17:31] Importance of subscribing and sharing.QUOTES"Pain is one of the only teachers in life that never misses class."“Most people try to escape pain instead of learning from it, instead of leaning into it.”"Your greatest pain often becomes your greatest message, your greatest mission, your greatest connection point with others, but you got to work through it."“Sometimes the most painful chapters become the most meaningful parts of your story.” ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

Quotes for Fri, 06 Feb 2026 in Morse Code at 5 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3902: Jennifer breaks down a practical, compassionate method for transforming a rough day into a more manageable one. Through five simple steps, she shows how awareness, intention, and small rituals can help you reclaim control, reset your mood, and move forward with kindness toward yourself. Read along with the original article(s) here: https://www.simplyfiercely.com/turn-around-bad-day-step-step-guide/ Quotes to ponder: "Bad days are inevitable, but how we react is up to us." "Take a few deep breaths and try to forget about everything but the present moment." "It's okay to write off the rest of the day and start again tomorrow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: Mr. Finer breaks down the life-changing difference between working for money and letting money work for you. By understanding how each dollar earned can become a tireless asset through saving and investing, listeners gain a simple yet powerful framework for building long-term wealth and achieving financial independence. Read along with the original article(s) here: https://mrfiner.com/do-you-work-for-money-or-does-your-money-work-for-you/ Quotes to ponder: "Every time we earn a dollar, it comes to us with the promise of working for us and making us more money." "Make your money work for you, or you will always have to work for your money." "Do not save what is left after spending. Instead, spend what is left after saving." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3283: Eric Leija breaks down the myths and truths about carbohydrates, making a compelling case for why cutting carbs may actually hinder athletic performance and recovery. He explains how to tailor carb intake based on your training intensity, highlights the importance of whole food sources, and reveals how strategic carb consumption can fuel your workouts and preserve your gains. Read along with the original article(s) here: https://www.ericleija.com/which-carbs-are-best-this-info-will-save-your-gains/ Quotes to ponder: "Your body stores very limited amounts of readily available glucose. If not replenished, your stores become depleted, and your body has to make the shift to using fat for fuel." "Carbs from whole food sources that have all of their fiber and nutrients intact typically have a pretty low glycemic index." "Just because the sweet potato isn't working for you specifically doesn't mean it's time to banish carbs altogether." Episode references: The Dolce Diet: https://thedolcediet.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices