Podcasts about quotes

If this is a spiritual reality, of what value is the body?Feel the answer to that question in today's meditation.Spoiler, cause I know you like instant gratification: The body is how we come to know God.I Love you,Niknikki@curlynikki.comSupport the show!▶▶https://www.patreon.com/goodmornings______________________Today's Quotes:     Pray, not until God hears you, but until you listen to God."-via my GoOD friend @dearauset via @bibleogram"The body is a great deception."-Rumi "The formless timeless quality of God can be known and attained only through the impermanent form of the body."-Sathya Sai BabaExcerpt read from page 63 of Conversations with Sathya Sai BabaSupport the show

How do you surrender to God?You become like an empty cup. A wholly silent,Holy vessel.Let Him fill you. I Love you,Niknikki@curlynikki.comSupport the show!▶▶https://www.patreon.com/goodmorningsToday's Quotes:    "If you surrender totally to God, He will make sure that you don't lack anything."-Amma via @Ramdasbatchelder via IG “When you are free of your identity and your person, nothing more needs to be learned. It's like another power, a great presence, flowing through this body and it doesn't seem strange. The less there is of you, the more you are. What a paradox! You without you are the real You. You without your person are the face of God.Your life doesn't get more complex, more sophisticated, more learned. You are not becoming a great scholar. It is so simple, there is a presence, wisdom, love, unlimited. A peace, unbreakable, alive, without end. Not a person. And yet you feel it inside, 'I don't do anything, I simply am.'”-MoojiSupport the show

"We're commanded to love. It's not optional. It's not up for debate. We can't play favorites, choosing to love one and withholding it from another.To do it is hard sometimes.Embarrassing even. It humbles you - makes you have to behave like God.And that's the point." -Jackie Hill Perry'I and the Father are one', that's the point.  (John 10:30)That's the mantra today. Remind yourself 'I' and 'the Father' are one. The same Hereness, Nowness, Presence, Silence, Love,that you feel?That you say is 'me'?Is God. I and the Father are one, not two. And all that the Father has is mine. And you rest AS That. You rest your mind in That. You rest your heart in That. You trust in That. You rise in That. And sometimes you'll fall (upward) in That. But let yourself fall. Because the One you becomewill catch you.*I Love you, NikPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "When something seems wrong in your life, the only way to have resolution with it is to let it go.  Trying to make it right keeps it wrong."- Beth JohnsonThese moments of inner quiet will burn out all obstacles without fail.Don't doubt its efficacy.Try it.-Sri Nisargadatta Maharaj *"Let me fall, if I must fall.The one I become will catch me."-Baal Shem Tov"When to himself his form appears unreal as do on waking all the forms he sees in dreams. When he has ceased to hear the many, he may discern the ONE--the inner sound which kills the outer."- Voice of the SilenceSupport the show

As the shock waves dissipate following the 2023 Berkshire Hathaway shareholders meeting, they nevertheless continue to be felt as we come back for a third week of analysis on one of the investing world's most significant yearly events. This year's meeting took place in the midst of a tumultuous period of post-pandemic supply chain disruptions, worldwide inflation, and the looming threat of the next big recession. In the final episode of this three-parter, Phil and Danielle focus on the role of currency in the current economic crises facing the markets. Listen in as they break down the comments of Buffett and Munger and offer their own insights on the topic. For more pearls of wisdom from the Oracle of Omaha, get your free copy of the Warren Buffett Book of Quotes: https://bit.ly/3OEPXjL Topics Discussed: Currency in circulation Hoarding cash/luxury assets Resources Discussed: FRED (Federal Reserve Economic Data) Learn more about your ad choices. Visit megaphone.fm/adchoices

This Holy Silence is God saying;"There is no problem...that mind that is so heavy? It isn't even there,because I'm there.I'm here.Hear Me.Listen to Me."And in that listening your shoulders come down,your breath deepens,lengthens,your stomach goes soft,your jaw relaxes,you become aware of the weight of your phone in your hand,and even though that face may not be smiling just yet,your Heart Is.And that's the 'upleveling'.I Love you,Niknikki@curlynikki.comBonus content every week:▶▶https://www.patreon.com/goodmorningsGo(o)d Mornings merch:▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "The miracle comes quietly into the mind that stops an instant and is still."-ACIM"Become so still you can hear the blood flowing through your veins."-Mira"Now when an emotional upset starts, it may start out of a thought process, but then it starts to involve all of the body — the adrenaline and all kinds of chemical reactions. Then often, one of the ways out of it is to work with the body.  For example, running or movement. Taking a walk. Doing things which start to release the energy, the kind of chemical buildup. Because you get that kind of nervous energy when you are emotionally upset. Then there is meditation–quieting down and allowing yourself to see how lost you've gotten. I mean on the deeper devotional path, there is the offering of the emotion to God.  Saying, “Here, You take it.  I offer it to You.”  There is appreciating your humanity. “Yea, here I am. I'm human. I just lost it again.  Ah so!” There's the Ah so — Right? “Okay. Once more. Boy, am I hung up.” These are all spiritual techniques. See, it's the upleveling. It's the ability to see it without denying it. Not saying, “I'm not really upset.” “I am upset. Far out. Here we are again.” It's like talking with God and saying “Oh, look at how deliciously human I am.” Not to milk it.  Not to keep feeding it, but not to push it away. That's the quickest way through. To acknowledge it, allow it, and then use body energy to keep working out the chemical stuff that's built up and the tension in the body that's been built up. And then get on with it and just keep letting go, letting go, letting go. Sometimes music does it. There are a lot of techniques that do it."-Ram Dass“God turns you from one feeling to another and teaches by means of opposites so that you will have two wings to fly, not one”-Rumi "Gain this consciousness of God's presence and you have the whole secret of success in every walk of life....It is our conscious union with God which enables us to live without taking thought and makes possible a life of complete abundance – by Grace."-Goldsmith, Joel S., The Infinite Way (Kindle Locations 1081-1089). Dancing Unicorn Books. Kindle EditionSupport the show

"Come, that I may teach you about secrets no person has ever seen. For there exists a great and boundless realm, whose extent no generation of angels has seen, in which there is a great Invisible Spirit, which no eye of an angel has ever seen, nor thought of the heart has ever comprehended, and it was never really called by any Name."-Gnostic Gospel According to Judas The Feeling, 'I Am here', is closer to Its Name than any name you can pronounce, recite, or chant with your mouth. But we chant a name, we take a mantra to keep us focused on the Feeling. "Silence thy thoughts and fix thy whole attention on thy Master yet whom thou doest not see, but whom thou feelest."- Voice of the Silence I only speak to Pause.You're only here to Love.Stop forgetting. I Love you, Nik Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "You may try a hundred things, but only Love can release you from yourself. Unless your chest gets that burning feeling every time love is mentioned, You are not yet ready to conquer Love."-Mevlana Jalal-addin RUMI"We are the mother of Christ when we carry Christ in our heart and body by Love and a pure and sincere conscience. And we give birth to Christ through our works which ought to shine on others by our example."-St. Francis of Assisi "Who am I? Just my name. The rest is Him."-Rumi "Body is bondage. When you say, "I am the body', you are in hell.When you understand that you are not the body, then you will realize that you are everywhere. This is heaven."-Ranjit Maharaj"...Blessed is the fruit of thy womb, Jesus."-from the 'Hail Mary' prayerSupport the show

Jamie Komoroski, the driver who killed a bride on the way from her wedding, caught bemoaning her conditions behind bars.  The 25-year-old's video chats and phone calls record by the jail, released to the Charleston Post and Courier through a freedom of information request.  In the communications, Komoroski talks about the crash with her friends. She said quote:   “It was just like a freak accident … obviously, I didn't mean it to happen. I just feel like a terrible person, like, I didn't mean for any of that to happen.”  Two days after the wreck, Komoroski spoke to her parents from the North Charleston Jail where she is being held without bail.  Quotes from the calls include Jamie Komoroski, sobbing :   “I can't believe this is my life … and my whole life is going to be over,” . “Oh my God. I just can't believe this happened to me. … Why me? … I'm going to be here for years and years and years and years.”    Joining Nancy Grace Today: Jarrett Ferentino- Homicide Prosecutor, Facebook & Instagram: Jarrett Ferentino  Dr. Shari Schwartz- Forensic Psychologist (specializing in Capital Mitigation and Victim Advocacy), www.panthermitigation.com, Twitter: @TrialDoc, Author: "Criminal Behavior" and "Where Law and Psychology Intersect: Issues in Legal Psychology" Robert Crispin - Private Investigator, Former Federal Task Force Officer for United States Department of Justice, DEA and Miami Field Division, Former Homicide and Crimes Against Children Investigator, “Crispin Special Investigations” CrispinInvestigations.com, Facebook: Crispin Special Investigations, Inc. Sheryl McCollum- Cold Case Investigative Research Institute Founder, ColdCaseCrimes.org, Fmr Georgia State Director - Mothers Against Drunk Drivers (MADD), Host of new podcast: Zone 7, Twitter: @ColdCaseTips  Percy Pitzer- Former Federal Warden 30-year career in Corrections, Founder 'Creative Corrections Education Foundation', www.ccefscholarships.org  Dr. Tim Gallagher- Medical Examiner State of Florida www.pathcaremed.com, Lecturer: University of Florida Medical School Forensic Medicine. Founder/Host: International Forensic Medicine Death Investigation Conference  Audrey Conklin- Crime reporter for Fox News Digital, Twitter: @audpants See omnystudio.com/listener for privacy information.

That which sees the waves of unknowing and the waves of knowing, the waves of doubt, and the waves of clarity, is beyond both.That, you are.  Like kneeling over a disturbed lake,trying to see your reflection through the waves,you can see something,you can see a distortion,but as the waves calm down,as the lake goes still again,there you are.When the mind is still,like it is right now,more aware of silence than anything else,there you are(t)here, God is.I love you,Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "When you feel pulled into two different directions,surrender into the not knowing. It's okay to not know what direction to go inwhen you feel this conflict.It's your heart teling you to release control, to make space and allow spirit to lead you through."-@JessicaDelmar_ via IG"I entered into unknowing and remained there, knowing nothing.This place transcends all thought. I had no idea where I was, but when I found myself there (without knowing where there was) I suddenly understood sublime things, ineffable things."-St John of the Cross     "This is what you are to do: lift your heart up to the Lord, with a gentle stirring of love desiring him for his own sake and not for his gifts. Center all your attention and desire on him and let this be the sole concern of your mind and heart. Do all in your power to forget everything else, keeping your thoughts and desires free from involvement with any of God's creatures or their affairs whether in general or particular. Perhaps this will seem like an irresponsible attitude, but I tell you, let them all be; pay no attention to them....And so diligently persevere until you feel the joy in it. For in the beginning it is usual to feel nothing but a kind of darkness about your mind, or as it were, a cloud of unknowing. You will seem to know nothing and to feel nothing except a naked intent toward God in the depths of your being. Try as you might, this darkness and this cloud will remain between you and your God. You will feel frustrated, for your mind will be unable to grasp him, and your heart will not relish the delight of his love. But learn to be at home in this darkness. Return to it as often as you can, letting your spirit cry out to him who you love. For if, in this life, you hope to feel and see God as he is in himself it must be within this darkness and this cloud. But if you strive to fix your love on him forgetting all else, which is the work of contemplation I have urged you to begin, I am confident that God in his goodness will bring you to a deep experience of himself."-Excerpt from 'The Cloud of Unknowing'Support the show

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let yourself settle, And bring your attention right here. PAUSE… Let your breathing slow down, Let your mind slow down. And just be with these words. “There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.” LONG PAUSE… “There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.” Namaste, Beautiful  

What it means when a woman you are dating has low interest, makes little effort and then ghosts you. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

Listen. Did you feel that Shift?Just now?That Elevation?That Relaxation?Every GoOD thing is happening in This. In His Name, which is in (t)His Feeling, in (t)His openness, in (t)His softening, SUSTAINED.  You have to hold the Love the way Bill holds 'a lovely day'. You just have to keep Loving,until something changes. "Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness."- Colossians 2:7 NLTI Love you, Niknikki@curlynikki.com p.s. Link to Bill Wither's Lovely Day - https://www.youtube.com/watch?v=bEeaS6fuUoA or the Kirk Franklin version!Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "Stress makes you believe that everything has to happen now.Faith reassures you that everything will happen in God's timing."-@amazinggracecoffee"At the start of the day, thank God for what He is about to do.At the end of the day, trust God for what He did."-@angelittleblog via IG"Let go of your mind and then be mindful.Close your ears and listen!"- Rumi"Feel your prayers, feel your mantra and you will feel God. Stay immersed in the Bliss of the Self."-Amma"Pray until your situation changes.Miracles happen every day, so never stop believing.God can change things very quickly in your life."-@amazinggracecoffee via IG "Since we are the living Soul, we stand behind the mind, and if there is a time when we try but cannot meditate, we can gently address our mental state from this altitude of "I and my Father are one."We can say, "My Peace give I unto you, my mind.Receive God's grace. My Peace give unto you, my mind."We do this just as we would reassure a little puppy dog, "Peace, peace, lie down, rest, nothing will harm, you be at peace." then the mind settles down: Now is the accepted time; behold, now is the day of salvation, now are we children of God and the Kingdom of God is within Us.We need not fight; we need not struggle, but just be at peace.Finally, we see that like the little puppy, the mind finally gets the message, becomes quiet and then there is that stillness.When this occurs, we know we have exercised our God-given dominion over our thoughts and our mentality, and our Soul is at rest."-Virginia Stephenson, June 2013 "Infinite Being""Dear God,I trust you today.I trust you tomorrow.I trust vou with my past.I trust you with my future.I trust you."-@Hertrueworth via IG "Faith is believing what God says even if everything in your life is trying to convince you otherwise."-Cassandra Speer "Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness."-Colossians 2:7 NLTSupport the show

View in HD at . When you type quotation marks on your Mac you'll usually get curly quotes that curl correctly depending on what you are typing. Learn what curly quotes are, how they work, and how to use straight quotes instead if you like.

What it means and what you should do if she still doesn't want to be exclusive after 5 months of dating. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

The Connected Yoga Teacher Podcast 325: Stress of Teaching Yoga with Sarah Garden   Description: There is a common misconception among non-yoga teachers that teaching yoga is stress-free. However, this is not true! Teaching yoga and running a yoga business can be extremely challenging and stressful and we need to be able to deal with it. Sarah Garden shares her experience from years working in the yoga industry.   Sarah Garden is the Director of Bodhi Tree Yoga Therapy and the full time Pain Educator and Yoga Therapist at The Chronic Pain Clinic in Regina, Saskatchewan, Canada. Sarah has been actively working in the field of yoga therapy for over 20 years and taught classes across North America and on Yoga International.   In this conversation, Sarah highlights the difference between practicing yoga and teaching yoga, and why teaching is so much more stressful than most people imagine it. She shares some of the symptoms you may notice if you are deregulated and her tips on how to incorporate your personal practice back into your life as a yoga teacher. Tune in to learn how you can do your own check in and manage the stress of teaching yoga.   Key Takeaways: [1:16] Shannon introduces her guest for this episode - Sarah Garden. [4:35] What does Sarah do? [6:17] Sarah shares a little about her experience as possibly the first yoga therapist in Saskatchewan. [8:48] Being a yoga teacher and running a yoga studio is tough. What keeps Sarah going? [14:20] There's an assumption that teaching yoga will be just as relaxing and calming as practicing it, but that's not the case. Why is teaching yoga so different from practicing yoga? [19:32] We need yoga in order to keep teaching yoga but it can be hard to fit in your own personal practice around your teaching schedule. [20:44] Shannon pops in with a shout out of thanks to sponsor, OfferingTree. [23:15] What is Sarah's advice to yoga teachers who have fallen away from their own practice and think they can't fit it in on top of all the other demands of being a yoga teacher? [25:14] What are some symptoms of a deregulated nervous system? [30:43] It may not be easy to tell when you are regulated or deregulated. Sarah shares some advice on how to discover that self-awareness. [37:05] Sarah shares a quick check in that you can do to assess how regulated you are. [42:45] People have the idea that a yoga practice has to be something big, but that's not necessarily true. [44:38] Learn more and connect with Sarah via email and social media. [45:55] Shannon shares her takeaways from this interview with Sarah.   Links: Sarah Garden, Bodhi Tree Yoga Email Sarah Garden - sarah@bodhitreeyoga.com Sarah Garden on Instagram and Facebook The Connected Yoga Teacher Podcast Episode 304: How Are We Still here? with Rebecca Sebastian Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)   Gratitude to our Sponsors, OfferingTree.   Quotes from this episode: "It's not just like the work that I do going in to teach the class, but it's all this preparation."   "The way the yoga industry runs is it's hard to make a living as a yoga teacher. You have to teach a lot."   "Full-time teaching isn't often financially sustainable, nor is it energetically sustainable. And so, what do we do to do that? I think we have to fall back on our own practice."   "Checking in with body tension patterns is a really nice way to notice if you're feeling deregulated, [and] checking in with your emotional regulations."   "Relaxation or finding greater ease in your body isn't a process of addition, it's always a process of subtraction. We're doing work that we don't need to be doing."  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's nice to be important, but it's more important to be nice." - John Cassis Gratitude: Getting to know your parents as unique adult human beings instead of “mom” and “dad.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Authors Quoted in this episode: Seth Godin Ryan Holiday Ray Dalio Marcus Aurelius

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill Gratitude: Having exact change. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

When people think about self-care they often picture soaking in a bubble bath, but in reality, self-care is so much more than that. Self-care is an absolutely critical part of burnout recovery. In today's #straightfromcait episode, Cait Donovan, host and burnout speaker, shares the three types of self-care that are crucial for both burnout prevention and recovery.   Cait explains that the number one type of self-care for burnout is foundational self-care. This means that you must take the time to learn how to recognize your body's signals and actually respond to them. As you do this more, your body learns that it can trust you to meet its needs such as needing to go to the bathroom or being hungry or thirsty. Once you have invested in foundational self-care, you can move on to self-advocacy, which requires you to start speaking up for yourself and asking for what you want. This is much easier to do after building up your sense of self worth with foundational self-care. Lastly, Cait shares that sometimes coping mechanisms that used to be beneficial can become maladaptive and need to be revised. Take a look at your coping mechanisms to see which ones might still work for you and which may need to be upgraded.   You know that self-care is much more than just taking a bubble bath or meditating for a half hour. True self-care is all about investing time into taking care of yourself both physically and mentally and realizing that you are deserving of having your needs met.    Quotes • “Taking self care out of the burnout recovery equation is doing a massive disservice to everyone who needs to recover from burnout because you can't actually get out of burnout without some sort of self care.” (1:20-1:34 | Cait) • “If you do not ever learn how to speak out loud the things you want, need, desire and prefer, you are very unlikely to get those things.” (7:35-7:44 | Cait) • “If you want to recover from burnout, you must engage in the self care of self advocacy.” (9:19-9:25 | Cait)  • “This unwinding of your current coping mechanisms and keeping the ones that work well and upgrading some other ones that maybe don't work so well, is an absolutely necessary part of self care.” (12:13-12:32 | Cait) • “Coping mechanisms sometimes become maladaptive and they need to be upgraded.” (14:19-14:22 | Cait)   Links  Heather Hansen (Self Advocacy):  https://www.instagram.com/anelegantwarrior/   XOXO, C   If you know that it's time to actually DO something about the burnout cycle you've been in for too long - book your free consult today: bit.ly/callcait   https://friedtheburnoutpodcast.com/quiz   Podcast production and show notes provided by HiveCast.fm  

Quotes for Sun, 21 May 2023 in Morse Code at 5 words per minute.

Today I will be sharing the 15 quotes that inspire me as an entrepreneur. Some of the greatest minds in business have said powerful or mindset changing things that I believe more people need to hear! gigstrategic.com seancastrina.com

How do you put down imaginary baggage?You just know there isn't any.And your shoulders come down,and you sigh a breath of relief.You sigh your way into a deeper relaxation.Into a deeper trust.I Love you,Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "You don't need to carry everything you have been through, some of it is meant to be left behind."-@mindfullyevie via IG "The past can hurt you no longer. You have learned from it, and now it's time to let it go. Today is a new day, enter it with an open heart full of Love and Gratitude."-IG @saintsmxculturea"Focus on the step in front of you, not the entire staircase."-@iuliastration"Let your mind be like a beautiful flower that may be offered to the Lord in worship."-Ananadamayi Ma"For your faith to be a rock solid, your heart needs to be as soft as a feather."-Shams TabriziSupport the show

Quotes for Sat, 20 May 2023 in Morse Code at 5 words per minute.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "That government is best which governs least." - Thomas Paine Gratitude: The old guy on your block who tells you how nice you look all the time. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Hi. On today's episode, Michael Swaim (@SWAIM_CORP) and Abe Epperson (@AbeTheMighty) join Katy and Cody to talk about Dianne Feinstein's inability to serve her constituents, Elon Musk comparing himself to Inigo Montoya, and a very bad fake Tesla commercial starring a very bad fake AI Ryan Reynolds.   Contribute to Michael and Abe's film project! https://seedandspark.com/fund/papa-bear Support us on our PATREON: http://patreon.com/somemorenews  Check out our MERCH STORE: https://www.teepublic.com/stores/somemorenews?ref_id=9949  SUBSCRIBE to SOME MORE NEWS: https://tinyurl.com/ybfx89rh    Subscribe to the Even More News and SMN audio podcasts here: Apple Podcasts: https://podcasts.apple.com/us/podcast/some-more-news/id1364825229  Spotify: https://open.spotify.com/show/6ebqegozpFt9hY2WJ7TDiA?si=5keGjCe5SxejFN1XkQlZ3w&dl_branch=1  Stitcher: https://www.stitcher.com/show/even-more-news   Follow us on social media: Twitter: https://twitter.com/SomeMoreNews  Instagram: https://www.instagram.com/SomeMoreNews/  Facebook: https://www.facebook.com/SomeMoreNews/  TikTok: https://www.tiktok.com/@somemorenews  Get your money’s worth at https://EXPRESSVPN.com/MORENEWS to get an extra three months of ExpressVPN for free! If you want to take ownership of your health, today is a good time to start. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/MORENEWS.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton Gratitude: Wine Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

What you should do if your girlfriend yells at and berates you, so you can set and enforce healthy boundaries. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

Go to Him without a request,without a demand,without yourself. Your silence opens the Door.It opens (t)His Love. And then It opens that mouth, and words of healing come. It opens your eyes,so you can see what's really here, the Joy that He's hiding behind every seeming thing. And it opens out a way for Him to bless through. As you bless,you are blessed. Jesus said, "Truly, truly, I say to you, whoever believes in Me, will also do the works that I do; and greater works than these will he do."Tell Him you believe. And then look and feel-- the Door is open. Go out and do the Father's Work, be about His Business today,and He'll take care of yours.I Love you,Niknikki@curlynikki.comp.s. There are no walls... no door ❤️ Just THIS.  Also, listen to Yolanda Adams, Open My Heart Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "Who except God can give you peace?Has the world ever been able to satisfy the heart?"-Saint Gerard Majella"Jesus prefers leaving me in darkness to giving me a false light which would not be Himself."-St. Thérese of Lisieux"We who run in the way of love shouldn't be thinking of sufferings that can take place in the future: it's a lack of confidence, it's like meddling in the work of creation."- St. Thérèse"If you still believe that everything will be okay the moment you find a new girlfriend or boyfriend, get a raise, buy a new house or car, then it is not yet time for yoga. Once you've tried all those things and more, and clearly know that none of it will ever be enough- then you are ready. So now, Yoga."-Sadhguru "Truly, truly, I say to you, whoever believes in me will also do the works that I do; and greater works than these will he do. "-John 14:12 "Angels and Prophets will visit you and hand you what is truly yours."-Gospel of Thomas "Wait on the LORD; Be of good courage, And He shall strengthen your heart; Wait, I say, on the LORD!"-Psalm 27:14"Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me."-Rev 3:20"We can become quiet and by doing so the door to Silence opens."-Robert Sardello"Say thank you to every door you knocked on that didn't open.Rejoice that it stopped you from getting into places and situations where you did not belong.Obstacles redirect you because you deserve more.Trust that better opportunities are always available.Blocked paths can be blessings to beautiful beginnings.Your door will always open and welcome you."-@commandinglifeSupport the show

Marie Norman and Mike Bridges share about the 2nd edition of How Learning Works on episode 466 of the Teaching in Higher Ed podcast. Quotes from the episode Our student-centered approach to teaching requires us to teach the whole student, not just content. -Mike Bridges Resources How Learning Works: Eight Research-Based Principles for Smart Teaching, by Marie K Norman, Susan A Ambrose, Michele Dipietro, Marsha C. Lovett, Michael W. Bridges Innovative Design for Education and Assessment (IDEA) Lab Affiliate income disclosure: Books that are recommended on the podcast link to the Teaching in Higher Ed bookstore on Bookshop.org. All affiliate income gets donated to the LibroMobile Arts Cooperative (LMAC), established in 2016 by Sara Rafael Garcia.”

What to do if you are dating a woman who is newly single and not ready for a relationship. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

What it means and what you should do if a woman wants a commitment after only 2 or 3 dates. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

As you learn to let go of thinking even as the thinking is happening,shifting the attention out of the mind,and down into the silence of the Heart, the looking becomes Loving. And in that Loving vision,everything is perfect. That's God's vision,the original vision for your life.I Love you,Niknikki@curlynikki.com Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "The path is the destination, and the destination is hidden in the path, as the Creator is hidden in the creation."-Sadguru"There's no one in your life who hasn't always loved you. They're all just learning how to show it. Like you. It's simply a matter of applying what you have to what you face..."-Mike Dooley, The Complete Notes from the Universe "Everything is painted with the brush of the Invisible One. Let us follow the hidden signs and find the Painter."-Rumi "Your life becomes a masterpiece when you learn to master Peace."-Unknown via IGSupport the show

The Rich Zeoli Show- Hour 2: During Thursday's House Select Subcommittee on the Weaponization of the Federal Government, Rep. Linda Sanchez (D-CA) asked whistleblower Marcus Allen to answer for a tweet belonging to another person also named Marcus Allen… Monmouth County GOP Chairman, and Sheriff, Shaun Golden joins The Rich Zeoli Show to discuss New Jersey politics—specifically, a seemingly unconstitutional bill crafted by Democrats targeting Golden in an attempt to remove him from his position as party chairman. Disney has announced it will not follow through with its plans to build a $1 billion office complex in Lake Nona, Florida. Though Disney hinted that the project was scrapped because of its ongoing feud with Governor Ron DeSantis, Rich and Matt believe it's more likely a symptom of some struggling business segments within the company. For example, in the first Quarter of 2023, Disney+ lost a whopping 4 million subscribers. On Wednesday, economic reporter at The Washington Post Jeff Stein tweeted a misquote credited to Senator John Fetterman (D-PA) by Fetterman's office. Stein notes, “[t]hough it captured his meaning, I deleted the tweet since some of the words in the quote were inaccurate.”

Look up as if you're sitting in the Son, warming yourself in the Light of the Son. You know you're doing it right when you're smiling, swaying, Loving. His Presence, which is your Presence, is the absence of fear.Love's the only solution to your insecurity, to every perceived problem.  Remembering (t)Here's only One Power, and when you're feeling It, you're being It.and when you're being It, Nothing can touch You."I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing." - John 15:5 I love you, Nikp.s. Listen to 'Sit Around the Fire' by Ram Dass and friends!Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "Inner Silence means you're in the Kingdom."-Nik "Don't perceive the world from a place of fear.Look at the fear from a place of Love."-Pat Nolan“If  you remember God all the time, you will not be born in this world again and again."-Maharaj-ji"When the mind moves even a little, that is samsara (worldly bondage);when the mind abides firmly and motionlessly (in the state of Self), that is mukti (liberation).This is certain. Therefore know that the wise man must hold his mind firm by supreme Self-awareness.-Lord Siva"One is either still dreaming or has chosen to be awake.It's on or off. Love or Fear.You can not serve two.For there is only one power, and the experience of its absence.Choose to be awake now that you may be an active channel of the Love of our Father Source God."-@lightpowr via IG “ For the burned out and blown down..." -post via @RaisedToStay "He who is near to me is close to the fire. and he who is distant is far from my Kingdom.Pictures are seen by men, but that pure Light which reveals them lies veiled.In the reflection of my Father's LightHis Light will be seen; but His image will be hidden by His Light.On the day you see the Light of your own true Self, you'll rejoice!"-Gospel of Thomas "As if in each of usThere once was a fire And for some of usThere seem as if there are only ashes nowBut when we dig in the ashes We find one emberAnd very gently we fan that emberBlow on it, it gets brighterAnd from that ember we rebuild the fireOnly thing that's important is that emberThat's what you and I are here to celebrateThat though we've lived our life totally involved in the worldWe knowWe know that we're of the spiritThe ember gets strongerFlame starts to flicker a bitAnd pretty soon you realize that all we're going to do for eternityIs sit around the fire."-Ram Dass Support the show

Astrid Naranjo, also known as the Anti Diet Dietitian on social media, is a Registered Dietitian and Nutritionist who currently serves as a Master Coach at Team Biolayne, a coaching and consulting company focused on physique and athletic performance. Astrid's coaching specialties include intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. She provides personalized nutrition coaching services to clients with specific health concerns, including PCOS and menopause-related nutrition concerns.  In her coaching, Astrid emphasizes the importance of building healthy, sustainable habits and discourages crash dieting or extreme restriction - hence where a lot of the origin of her anti-diet dietitian moniker originates. My conversation with Astrid revealed that we have much more in common with our coaching philosophies than I knew about, which has me even more excited to share this episode with you! In today's episode, we discuss the true meaning behind her “anti-diet dietitian” mission, the role that empathy, compassion, and self-care play in sustainable nutrition habit development, as well IIFYM, sugar cravings, and more! Start listening! Connect with and Learn from Astrid: Connect with Astrid on Instagram - antidiet_dietitian Learn more about working with Astrid - click here Thank you for being here. If you found today's episode valuable, please share it with a friend or family member who would benefit from hearing today's message. Join my Free Facebook Group for Women over 30 Seeking Diet Freedom - Join Here. Follow me on Instagram - @paulsaltercoaching  Join The 5% Community. Episode Key Highlights, Quotes, and Questions: Discover the key components of sustainable eating practices and how to develop a healthier relationship with food. Learn the core tenants of Astrid's coaching philosophy, which she's used to help countless men and women like you lose weight and change their habits.  Understand what “anti-diet” really means and how cutting off this “diet mentality” can work to positively influence your relationship with food and food behaviors. Learn the role continued reflection, healing, and personal development play in empowering you to develop a healthy and thriving relationship with food and yourself. Questions I asked Astrid include: Your Instagram handle is the anti-diet dietitian. Can you tell us more about… What that means to you, How your personal journey influenced this, And how it's infused into your teaching and coaching. You speak a lot about the necessity of personal development and more-or-less doing the deep work from within to move through and past disordered eating tendencies. One quote I found on IG I really liked is, “And although it will improve over time, it will require extra amount of self awareness, self reflection & self compassion & realistic expectations, for this "normal" relationship with food to stay healthy.” → Can you speak more about the type of psychological and emotional work necessary to help someone listening who's struggling with sugar cravings or evening binges (rather than hoping and praying the next diet will work…)? And, why do people avoid this type of work and remain overly fixated on finding a perfect diet or taking the easy way out? How can our women listening better approach managing energy levels and cravings during their menstrual cycle? What nutrients and behaviors should they focus on most? How beneficial is tracking their cycle to help them better navigate the periods that may prove to less energy and increased hunger?  How I Can Help You: I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again.  To date, I've personally coached more than 1,500 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best.  Click here to learn more about how I can help you. Follow me on Instagram - @paulsaltercoaching

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers Gratitude: Getting the perfect tidbit of advice right when you needed to hear it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

In this episode, Jen talks about busyness. How busyness is a badge of honor that we wear. What does busy really means. How there's pride when we work really hard and learn a lot of  money. Why do you think we place importance on hard work and busyness.   Key Notes: How it's hard to let go of the things that lead to success How busy means misaligned Where the story that busy means important comes from   Show Notes: (01:52) Jen shares what this week's episode is about (05:56) How everything looks good on paper until something breaks (09:37) How much of your day are really being intentional and doing the things that you want to (11:28) How being very good at anything can be your shadow (13:39) Why this badge of honor around working hard and busyness makes us think we are more important   Quotes: (11:20) Our deepest fear is not that we are inadequate, it's actually that we are powerful beyond measure (11:54) Because you can doesn't mean you have to (16:40) That physical act of doing and not being is a distraction   Resources: Website: https://www.jenmons.com/ Facebook: https://www.facebook.com/JenMonsCoaching Instagram: https://www.instagram.com/jen.mons/ Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860 Meditation Bundle: https://jenmons.simplero.com/meditation-bundle North Star Collective: https://www.jenmons.com/collective 5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy Prosperity Course: https://www.jenmons.com/prosperity The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion   PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford Gratitude: The sound of a dog eating kibble. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Are you interested in building wealth? In this episode I talk with Howard Panes. He is a Pioneer, Innovator, Billion Dollar Brand Builder, Serial Entrepreneur, and Venture Capitalist. But more than that, Panes is a champion of the idea “health is wealth.” CEO and Founder of LOGIC e-cigarettes, Stealth Fitness, and Think Billions Experience, Panes has transformed how people incorporate health into their lives. But Panes wanted to take that idea and pass it on to generations. As a father, he believes there is no greater gift than providing healthy options for his kids. His passion for a healthy lifestyle led him to launch his newest billion-dollar brand, Mighty Yum ™, a new way for kids to snack on the go. Today we discuss building a business, coming up with ideas, and why improving lives is so important. We also focus on how to enroll people in your vision, so they buy into what you're doing!   Questions I asked: ·      How did you get started in the fitness industry? ·      How did you find your first big idea? ·      What was your most pivotal moment? ·      How do you enroll people in vision? ·      Why do you need to know your business? ·      How can you build an empire? ·      How has empowering other people helped you? ·      How did you change your thinking to grow? ·      Why is it so important to talk about bigger things? ·      Tell us more about your healthy kid's snacks? ·      How can people find you online?   Topics Discussed: ·      Trading time for money. ·      Crafting ideas. ·      Impacting people to change their lives ·      Building a brand. ·      Your vision.   Quotes from the show: ·      “It's a blessing to have a career over 22 years and build it up.” @howardPanes @SisterhoodSweat ·      “I was fighting for decades for a big win where I didn't have to work all hours.” @HowardPanes @SisterhoodSweat ·      “Be you, be real, be proud.” @HowardPanes @SisterhoodSweat ·      “You've gotta be in it, at every part of your business.” @HowardPanes @SisterhoodSweat   How you can stay in touch with Howard: ·       Website ·       Twitter ·       Facebook ·       Instagram ·       Primal Eating Information ·       Blog Posts   How you can stay in touch with Linda: Website Facebook Instagram YouTube   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas    

Many concerns need to be tackled as we deal with the aftermath of the pandemic, including the state of our society and country. The Democratic Party has deviated from American values and has become the party of big pharma and censorship. In recent memory, America has never been more divided.    Today, we are fortunate to have our special guest Robert F. Kennedy Jr., an American environmental lawyer, and 2024 Democratic Party Presidential Candidate. He uses his voice to inform the American people of the country's failings, and to reunite the nation back to its' foundational values. Please take a moment to listen to this episode as he discusses his plans as president, and the need to stop censorship and corruption in the government. Don't miss this episode!    Quotes:   “The government shouldn't practice censorship. It is a First Amendment violation. And I'll create an executive order that prohibits all government departments from influencing public opinion or suppressing the American people by sending a memo on the first day of my administration.” - Robert F. Kennedy Jr.   “When Pfizer gives you a million dollars, they're not doing it out of philanthropic impulses. They're doing it because they expect to get something in return.” - Robert F. Kennedy Jr.   “In a world where rewarding the rich and punishing the poor, this nation has evolved into a form of cushy socialism for wealthy people in this cruel, ruthless capitalism for the country's middle class and poor. And that needs to end.” - Robert F. Kennedy Jr.   Key Takeaways:   When government officials order private entities to silence dissenting voices, they are in violation of the First Amendment because the government is engaging in censorship. They're not allowed to do that, which shouldn't be tolerated in the government. Big companies give money to the government not because they have any altruistic motives but because they want to purchase access, and they want to purchase action from the government that is often detrimental to the public interest. That's why it's important to keep corporate money out of the government.  Wealthier people have more societal comfort and privileges than the middle class and the poor. They become entitled, believing they are superior to everyone else. But it must stop now because everyone deserves to be treated well, including those who are middle-class and poor.   Highlights/Timeline:   [05:35] Background of Robert's inspiration and what catalyzed him into a presidential candidacy   [11:31] How does Robert aim to tackle censorship?   [16:13] How Robert reclaims the public's trust in the government   [38:32] Bobby's story of how he became interested in the environment   [49:05] Bobby's first public live event in San Diego   [51:00] Making a healthy generation of American Children   Conclusion:   As a nation, we must ensure that these large aggregations of power are not damaging our nation, our democracy, and the free flow of information. Despite being the richest nation in the world, the United States also has many people suffering from chronic diseases. No country in the world spends more on healthcare than we do, and yet we have the second largest population with the lowest health outcomes. This  is unacceptable - we need to do better.   America has never been more divided. The fundamental issue is how polarized both sides have become. A divided society cannot fend off exploitation or totalitarian takeover. The traditional American can-do spirit wears down in these never-ending battles. So let's bridge the gap and unite American citizens.   Future Generations is proud to host a historic event for the city of San Diego during Memorial Day Weekend.  Be a part of Robert F. Kennedy, Jr.'s first public event since announcing his candidacy for President of the United States. The event will take place on Monday, May 29 from 4:00 PM to 7:00 PM, at Humphrey's By The Bay on Shelter Island.   Buy your ticket here https://www.kennedy24.com/san-diego-future-gen Resources:   Follow Robert F. Kennedy Jr. on his socials: Twitter: https://twitter.com/RobertKennedyJr  Website: https://www.kennedy24.com/  Facebook: https://www.facebook.com/rfkjr  Learn more about Dr Stanton Hom on: LinkedIn: https://www.linkedin.com/in/stanhomdc    Twitter: https://twitter.com/drstantonhom    Website: https://www.drstantonhom.com/

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Imagination is the one weapon in the war against reality." - Jules de Gaultier Gratitude: Books that are so good you literally cry when they're over. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

What to do when your woman is getting on your nerves with disrespect and you're perturbed. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

Resource Investment Highlights from this episode of Crushing the Day:

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium So relax yourself completely, As you bring yourself into comfort. Breathe in more space inside, And breathe out all the clutter. PAUSE… “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.” LONG PAUSE… “You must do the thing you think you cannot do.” Namaste, Beautiful  

In episode 295, Kestrel welcomes Rayouf Alhumedhi, the creator of the hijab emoji, to the show. Deeply passionate about bridging the creative space and tech, Rayouf founded the hijab emoji project to push for digital representation for Muslim women around the world. She was named one of Time's Most Influential Teens and Forbes 30 under 30; currently, Rayouf is a senior at Stanford majoring in Product Design. “I think there needs to be more thoughtful exploration of when is it good to make new product and when is it even better to rethink existing product? Like I mentioned in my table furniture building project, I noticed my team and I were getting excited about —what if we do this and we do that and we do that. But at the end of the day, all of that requires extra junk in the world. And yes, it's an enhancement and yes, it's an add-on, but it's not necessary at all. So, I wish more design students or more product design students had that framework instilled in their minds as an educational toolkit.” -Rayouf One point that comes up often in the sustainability and fashion dialogue is the way that our intentions are not aligning with our actions. There's this sort of dissonance between what we say vs what we do. As a report by Zalando from 2021 showed, we often say we believe in shopping more mindfully, but often don't actually follow through when it comes to acting upon those ideas. For example –  While 60% of survey respondents said transparency is important to them, only 20% actively seek out information as part of the purchasing process. Or while 60% of consumers say repair, second-hand and sustainable disposal are important to them, but only 23% repair their clothes and 25% regularly buy second-hand. While data can be skewed or interpreted in one way or another, the important sentiment that I take from this sort of information is that changing behavior is CHALLENGING, and it doesn't happen with the flick of a switch.  This is something that this week's guest and I riff on throughout this episode – questioning the reasons why, trying to understand what's leading to this disconnect, specifically analyzing how Gen Z fits into these behaviors, and ideating on what could potentially help propel more positive behavioral change moving forward.  But again – it's not all on the individual. It's also about corporations and regulation and DESIGN – something that this week's guest is very passionate about. As she says, it's important to design for the extremes, to ensure products are created with more accessibility and equity from the get-go.  Sidebar – this week's guest is pretty legendary – she's also the creator of the hijab emoji – which she developed 6 or so years ago, at the age of 16.  Quotes & links from the conversation: Oddli, brand Rayouf mentions  “If being a part of your sustainable company or your sustainability vision is already an added value, buying something feels less of a burden. And if I know my friend is also buying it, naturally, I'm going to be pulled to it.” (21:46) -Rayouf “Teen behind new hijab emoji: ‘I just wanted an emoji of me'”, article in CNN about Rayouf's work on hijab emoji Panel Discussion With Computer History Museum featuring Rayouf  Dr. Marten's Zine that Rayouf contributed to  Rayouf's Website > Follow Rayouf on Instagram >

What it means and what you should do when your girlfriend is hanging out with an ex-hookup in a group setting. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

The Connected Yoga Teacher Podcast 324: Niches & Yoga Business Chat with Sunita Patil & Shannon Crow   Description: It can feel challenging to find your place as a yoga teacher in the yoga industry. That's where finding your niche can be helpful in standing out and serving your dream students. In this episode, Shannon Crow and Sunita Patil discuss niching down in your yoga business. This episode was recorded for the Meditation, Yoga & Stuff with Sunita Podcast.   Sunita has over 30 years of experience in the personal practice of yoga. Over the past 20 years, she has taught thousands of students in Australia, USA, and India. Sunita has studied Yoga and Meditation, Sanskrit, Ayurveda, and the Vedas and Upanishads with teachers from around the world. Today, she offers mentoring sessions, group sessions, talks, workshops to bring the wisdom of Yoga and Ayurveda into day-to-day life.   Shannon and Sunita discuss why finding a niche is important for yoga teachers, their own individual journeys discovering their niches, and how you can figure out your own niche. Shannon also highlights some of the myths around niching down and shares some tips for overwhelmed yoga teachers.   Key Takeaways: [1:27] Shannon introduces her guest for this episode - Sunita Patel. This episode was recorded for Sunita's podcast, Meditation, Yoga & Stuff with Sunita. [3:14] Sunita opens the podcast and Shannon introduces herself. [4:47] Many yoga teachers struggle to find their footing in the yoga industry. Shannon shares her journey of how she discovered what worked for her and her suggestions that can help yoga teachers. [9:29] How can yoga teachers find their niche? [12:57] Sunita shares her struggles with finding her niche. [16:42] Shannon highlights that there's a little bit of a myth about finding your niche. It's not just that you figure out your niche and that's it. There's more to it! [18:26] Finding your niche can be a lot about experimentation and taking stock of what's working and what isn't. [22:13] Sunita shares her perspective on why she hosts her podcast. [25:11] Shannon explains how she got interested in the topic of pelvic health and explains a little about the pelvic floor. [29:53] Sunita and Shannon discuss how there is a lot of taboo and shame associated with talking about the pelvic floor and how yoga can help. [33:14] Shannon gives a shout out to sponsor OfferingTree. [35:02] How did the Connected Yoga Teacher come about and how has it evolved? [39:21] Starting a yoga business can be a lot with many moving parts and things to consider. What are some of Shannon's tips for yoga teachers who may be feeling overwhelmed? [43:56] Everything changes really fast, especially with marketing. [46:29] Shannon shares her contact details and how to join the Facebook group. [49:24] Shannon shares some final closing thoughts and information.   Links: Sunita Patil Meditation, Yoga & Stuff with Sunita Podcast Sunita Patil on Instagram The Connected Yoga Teacher Podcast Episode 323: Finding Support in Yoga Philosophy with Sunita Patil  The Connected Yoga Teacher Podcast Episode 084: Yoga for Scoliosis with Christine Jaureguiberry Reflect & Plan Framework - The Connected Yoga Teacher Podcast Episode 250: Reflect & Plan [Part 1] with Shannon Crow - The Connected Yoga Teacher Hypopressive Technique - The Connected Yoga Teacher Podcast Episode 007: Breath and Pelvic Health with Trista Zinn Mula Bandha - The Connected Yoga Teacher Podcast Episode 009: Kegels, Mula Bandha and Pelvic Health with Shelly Prosko  Teaching Online Resources  The Connected Yoga Teacher Podcast Episode 139: Grow Your Yoga Business via Email with Tarzan KayTarzan Kay Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)   Gratitude to our Sponsors, OfferingTree.   Quotes from this episode: "What helps me … is focusing on: How can I help people? How can I share and how can I just invite people if it feels like a good fit?" - Shannon   "Niche work is not easy." - Shannon   "There's a myth that entrepreneurs and yoga teachers just like get to a point where they have it all figured out." - Shannon  

The moment you touch His Peace,the mind dissolves,and you're back where the sun never sets.You're back where there is no suffering.You're back where there is no 'you',and none of your problems,and none of your limitations.Just the Christ.And you'll watch the Christ manifest Itself where you appear to be.It fulfills Itself where you appear to be.It serves and heals others where you appear to be.It lives where you appear to be,right now, It lives.God lives.Thank God, and smile.I Love you,Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "Imagine if we treated each new dawn, and each new day with the same reverence and joy that we treat each new year."-Angie Lynn"Don't you know yet?  It's your light that lights the world."-Rumi"However long the night, the dawn will break."-Rumi  "Unconditioned awareness is just like a light--I don't mean a light you can see, but the light that is seeing."-Adyashanti  "You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind."-Ram Dass"The new day is at hand, the birds are awakening, the air is soft and sweet, and for you also a new day is dawning. You feel that you have lived, have loved, have rejoiced and sorrowed; but I say to you, that which has seemed of such importance was only as the threads of silken web drawing ing you up to Me. Your life shall unfold. You are, as it were, but at the beginning of that which never began. The page lies fresh and white before you even as does the new day. Old things shall rule you no more. Old ways shall tempt you no more. You shall go on and up the sunlit lit path with Me. If at times you seem to be back again and the old familiar ways seem to take possession of you, only turn within and know that the One who dwells on the throne of your heart is after all that which is eternal. As you do your work, as you meet My children on the path, you will be love-filled and understanding, for it shall be the Christ in you who sees and works. All things shall be done with Me and by Me, and all your day shall be made a thing of beauty. Never shall you want, and never shall you lack, for I know not either state. When we function as ONE you cannot experience that which I do not know."-Eva Bell Werber. Quiet Talks the Master (Kindle Locations 475-483). Kindle Edition. Support the show

As your God reception grows stronger, you drop the world. You drop all calls but the One. The true Calling. The one that God has on your life.  The One that shall cause you to walk in His commandments, and do Go(o)d works, greater works than you can imagine.Be receptive, today.Be Love, today. I Love you,NikSupport the show + Merch! ▶▶https://www.patreon.com/goodmornings_______________________Today's Quotes:   "This body was given to you so that you can discover your true nature, the origin of all, the one unborn Self. ...For this single purpose you have appeared into manifestation, to solve yourself by dissolving the you which is the non-self, and thereafter to effortlessly celebrate your discovery as Peace, Love, Light and Joy."-Mooji"Always remember, nothing can touch you if you inwardly love God."-Yogananda "What can you do about something that isn't there? All you can do is stop believing that it's there."-Bob Pilato"The entire spiritual life is based on the rejection of appearances."-Joel Goldsmith"We must experience the Christ as a permanent and continuous dispensation.  We must live in the constant, conscious awareness of truth active within, maintaining always a receptive attitude... "-Joel Goldsmith, The Infinite Way (Prayer)Support the show