Podcasts about Parent

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    Latest podcast episodes about Parent

    Raising Good Humans
    Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden

    Raising Good Humans

    Play Episode Listen Later Feb 27, 2026 67:18


    In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us about our kids—and what it can't. We unpack the reality of psychiatric risk, family history, and the limits of control, and why genes are not destiny. We discuss how thousands of tiny genetic differences shape mental health, why diagnoses are messier than we think, and how warmth and firm boundaries still matter more than any “magic bullet.”I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseBrodo: Head to Brodo.com/HUMANS for 20% off your first subscription order and use code HUMANS for an additional $10 offKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderExperian: Get started with the Experian App now!Fora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Thrive Like A Parent
    Breaking Unhealthy Relationship Cycles

    Thrive Like A Parent

    Play Episode Listen Later Feb 27, 2026 31:33


    EP:181 In this episode of Thrive Like a Parent, I'm getting more honest and vulnerable than I ever have about my past marriage to Jonathan and what our relationship was really like behind closed doors. If you've ever felt like: You are the emotional punching bag in your relationship Your partner's needs always come first You're doing everything for everyone and it's still never enough You're exhausted, resentful, and lying awake thinking, “I can't believe this is my life” …then you are going to feel very seen in this conversation. I share: How I slowly became the caretaker, peacekeeper, and problem-solver for everyone but myself The core moments when I realized, “I don't matter in this relationship” What it felt like to be constantly walking on eggshells, trying not to upset or disappoint my partner The moment I decided I would no longer be the punching bag How sensory and emotional regulation helped me reclaim my self-worth, set boundaries, and change the dynamic in my home Why 99% of my clients see their partnerships improve when they start doing this work—even when their partner doesn't join them Why I'm part of the “1%” whose relationship did not survive, and why I still consider that a powerful, self-honoring outcome This isn't an episode about blaming one person. It's about seeing the dynamic clearly, understanding how your brain and nervous system are operating, and realizing you do not have to keep abandoning yourself to keep the peace. If you are: Staying “for the kids” Minimizing your pain because “it's not that bad” Silently suffering in a relationship almost no one knows the truth about Scared to change anything, but even more scared to stay exactly where you are I want you to know this: you are not crazy, you are not broken, and you are not “too much.” You are allowed to want more. You are allowed to get support. You are allowed to do it scared. If this episode makes you think of someone who might be struggling in silence, please share it with them. They may not be ready to talk yet, but they deserve to know they are not alone. ❤️ Ready for support? You do not need your partner's permission to get help.

    Tony Katz + The Morning News
    Today's Popcorn Moment: California parent threatened by CPS after school secretly socially transitioned her daughter.

    Tony Katz + The Morning News

    Play Episode Listen Later Feb 27, 2026 8:02 Transcription Available


    HeightsCast: Forming Men Fully Alive
    Alvaro de Vicente on the Role of Parents in the Conspiracy for the Good

    HeightsCast: Forming Men Fully Alive

    Play Episode Listen Later Feb 26, 2026 36:45


    When we join a school community, it should be to join forces with teachers, administrators, and other families in the "conspiracy for the good" of our children. In this multi-engine partnership, how do parents best play their role as the stewards of their child's whole-person formation? In this rebroadcast from 2022, Headmaster Alvaro de Vicente covers the idea of wise, willing, and informed partnership with your children's school; what it really means to the "primary educators"; how a school can be compatible with that philosophy; and the importance of parent friendships. Chapters: 2:56 Entering a school partnership wisely 6:50 Entering the partnership fully 11:57 Parents' task: formation of the whole person 14:06 Ask what the teachers see 15:18 Match school culture with home culture 17:23 Your child's friendships 20:44 Parent friendships 26:39 Parent-teacher collaboration 32:04 When to pick up the phone, and the "conspiracy for good" Also on the Forum: Building Parent-Teacher Rapport featuring Kyle Blackmer On Home as Social Hub: The Importance of Hosting Our Sons and Their Friends featuring Tom Royals Family Culture featuring Alvaro de Vicente Creating a Culture of Learning in the Home by Alvaro de Vicente Parents as Primary Educators by Michael Moynihan Ways to Foster a Family Culture by Alvaro de Vicente

    Creating a Family: Talk about Infertility, Adoption & Foster Care
    Understanding Attachment Between Parent and Child

    Creating a Family: Talk about Infertility, Adoption & Foster Care

    Play Episode Listen Later Feb 25, 2026 62:35 Transcription Available


    Click here to send us a topic idea or question for Weekend Wisdom.Is the idea of attachment parenting new to you and your family? Or could you use a refresher on what secure attachment is and why it matters? Listen to this conversation with Samantha Farris, LMSW, from the Karyn Purvis Institute of Child Development. She's helping us understand the basics of building secure attachment between parent and child to strengthen our families.In this episode, we talk about:How would you describe attachment in the simplest, most hopeful way for a caregiver who's new to the idea of parent/child attachment? Or who may feel overwhelmed by what they've heard and are unsure where to start or start over?Can you walk us through an overview of the attachment cycle and how it typically develops in infancy and early childhood?What are some everyday signs caregivers would see that indicate a secure attachment is developing? (even if it's not “perfect”)Why does attachment matter so much — not just in childhood, but across a person's lifespan?What happens in the brain or nervous system when a child feels securely connected versus chronically disconnected?How does adding the practice of being “trauma-informed” change a parent or caregiver's approach to forging that connection with their adopted or foster child?What are the types of experiences or stressors that kids in our (adoptive, foster, relative caregiving) community may interrupt the natural flow of attachment development?What are the different attachment profiles or styles, in addition to secure attachment?What are three common signs that a child might be struggling with attachment?How might attachment challenges show up differently in toddlers vs school-age children vs. teens?When a child comes with a history of instability, what helps establish a sense of safety and a foundation of trust? What are three things newly adoptive or foster parents can do to nurture attachment in the early days of meeting or welcoming a child home?When a child needs professional help for attachment challenges, what kinds of therapy or supports have you seen be most healing?If a parent feels disconnected, what are two things they can do starting today to begin building attachment?What is one piece of advice you'd give to a brand-new parent or caregiver who has never had to think intentionally about forming attachment before listening to this?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

    To Be a Christian: The Anglican Catechism in a Year
    Day 56. Was Mary the only biological parent of Jesus? (2026)

    To Be a Christian: The Anglican Catechism in a Year

    Play Episode Listen Later Feb 25, 2026 4:55


    Today is day 56 and we are in the section on the Second Article of the Apostles' Creed on Jesus Christ the Son of God. Today we are on the sixth line: “He was conceived by the Holy Spirit and born of The Virgin Mary” and studying question 56. 56. Was Mary the only biological parent of Jesus? Yes. While still a virgin, Mary submitted to the will of God and bore the Son of God. Therefore, she is held in high honor. However, in obedience to God, Joseph took Mary as his wife and raised Jesus as his son. (Isaiah 7:14; Matthew 1:18–25; 13:55) We will conclude today with The Collect for Saint Mary the Virgin found on page 631 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

    No Spin Rodeo
    EP 100 Navigating Every Parent's Worst Nightmare

    No Spin Rodeo

    Play Episode Listen Later Feb 25, 2026 82:43


    In this raw conversation, Kallie Wright talks candidly about losing her and Spencer's 3-year-old son, Levi, to a tragic 2024 accident, and graciously opens up about anything we can possibly do to help families like the Domers get through the unthinkable loss of a child. Send a textSend your thoughts and feedback to nospinfeedback@gmail.com or text 817-668-2395

    Adam and Jordana
    The parent of an injured Annunciation student joins Adam and Jordana in studio

    Adam and Jordana

    Play Episode Listen Later Feb 25, 2026 26:14


    Brittany Haeg, an Annunciation parent and co-chair of the Annunciation Light Alliance, joins Adam and Jordana.

    Adam and Jordana
    Hour 3: An Annunciation parent and is gun control the answer?

    Adam and Jordana

    Play Episode Listen Later Feb 25, 2026 32:24


    2-25 Adam and Jordana 11a hour

    Adam and Jordana
    Full Show: Wingin' It Wednesday. four years of war in Ukraine and an Annunciation parent

    Adam and Jordana

    Play Episode Listen Later Feb 25, 2026 110:08


    Full Show: Wingin' It Wednesday. four years of war in Ukraine and an Annunciation parent full 6608 Wed, 25 Feb 2026 17:25:08 +0000 HAmbqFlDKkK0SKLK1qA5FwN9DFwS2f5Q news Adam and Jordana news Full Show: Wingin' It Wednesday. four years of war in Ukraine and an Annunciation parent Coming at the news of the day from very different perspectives, Adam & Jordana have candid, fun, and sometimes serious conversations about current events along with all the other daily things that impact Minnesotans. Weekday mornings 9a-noon on NewsTalk 830 WCCO. 2024 © 2022 Audacy, Inc. News False http

    Let's talk e-cigarettes
    Let's talk e-cigarettes, February 2026

    Let's talk e-cigarettes

    Play Episode Listen Later Feb 25, 2026 14:23


    Jamie Hartmann-Boyce and Nicola Lindson discuss emerging evidence in e-cigarette research and interview Jodi Gilman, Department of Psychiatry at Harvard Medical School and Massachusetts General Hospital. Associate Professor Jamie Hartmann-Boyce and Associate Professor Nicola Lindson discuss the new evidence in e-cigarette research and interview Dr Jodi Gilman, Associate Professor of Psychology in the Department of Psychiatry at Harvard Medical School and Massachusetts General Hospital. In the February 2026 podcast Jodi Gilman talks about their secondary analysis of a randomised clinical trial looking at cannabis use and nicotine vaping cessation outcomes among adolescents and young adults. Participants were 16 to 25 and reported vaping nicotine regularly and did not smoke tobacco. The full study assessed the efficacy of varenicline for nicotine vaping cessation. For more detail on the parent trial listen to the interview with Eden Evins in the April 2025 podcast. Jodi Gilman discusses the finding that, among adolescents and young adults attempting to reduce or stop nicotine vaping, baseline cannabis use was not associated with nicotine vaping abstinence. Varenicline was helpful for nicotine vaping cessation regardless of cannabis use. This finding indicates that co-use of cannabis may not be a barrier to successful nicotine vaping cessation treatment. This podcast is a companion to the electronic cigarettes Cochrane living systematic review and Interventions for quitting vaping review and shares the evidence from the monthly searches. Reference for the paper by Gilman discussed in this podcast, January 2026 search: 10.1001/jamanetworkopen.2025.47799. Parent study by Evins: 10.1001/jama.2025.3810. Our searches for the EC for smoking cessation review carried out on 1st February 2026 found: 4 linked reports (10.1016/j.cct.2026.108215; 1; 0.1111/add.70294; 10.1007/s11606-024-08797-5; 10.1016/j.lana.2025.101351) Our search for our interventions for quitting vaping review carried out on 1st February 2026 found: 1 new study (10.1111/jrh.70109) and 2 linked reports (10.1002/adaw.34496; 10.1007/s11606-024-08797-5). For further details see our webpage under 'Monthly search findings': https://www.cebm.ox.ac.uk/research/electronic-cigarettes-for-smoking-cessation-cochrane-living-systematic-review-1 For more information on the full Cochrane review of E-cigarettes for smoking cessation updated in November 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD010216.pub10/full For more information on the full Cochrane review of Interventions for quitting vaping published in November 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD016058.pub3/full This podcast is supported by Cancer Research UK.

    The Humans vs Retirement Podcast
    Ep 105 - The Parent's Dilemma: Your Retirement vs Their Future

    The Humans vs Retirement Podcast

    Play Episode Listen Later Feb 25, 2026 16:00


    Buy My Book The Retirement You Didn't See Coming Let's Chat About Your Retirement Plans Book a time for us to talk Episode Description You've worked hard to build your nest egg. Now your adult children are struggling in a brutal housing market, drowning in debt, and navigating unstable careers. You want to help—but how much is too much? Will you enable dependence? Rob them of resilience? And what about your own retirement security? This episode tackles the question every parent wrestles with, but nobody wants to say out loud: should you sacrifice your retirement to help your kids? We explore the competing pressures, the frameworks for thinking it through, and the practical questions that will help you find your answer—without the guilt. Why This Is So Hard This question sits at the intersection of love, money, values, and generational change. You're feeling competing pressures: You want to help - They're entering a harder world: housing costs, debt, unstable jobs You don't want to enable dependence - You want them resilient, not reliant You've earned this money - You delayed gratification for decades. You want to enjoy it The inheritance question looms - IHT planning, fairness, timing—give now or later? Everyone has an opinion. Your friends do it differently. Society sends mixed messages. You're stuck in limbo. Four Frameworks for Thinking This Through Framework 1: Support vs. Rescue Support: House deposit in an impossible market. Health insurance during job transition. Education that opens doors. Rescue: Repeatedly bailing out credit card debt. Funding an unaffordable lifestyle. Solving problems they need to learn to solve. Ask: "Is this help moving them toward independence or keeping them stuck?" Framework 2: Timing—Now vs. Later Give now: They benefit when they need it most (30s-40s). You see the impact. Potential IHT savings. You can guide usage. Wait: Maintain security. Unknown future needs (healthcare, care costs). Flexibility if circumstances change. The truth: Most people never regret helping when they had the means. Many regret waiting too long. Framework 3: Equity vs. Need Equal feels fair. Need-based feels compassionate. One child struggles financially. Another thrives. One chose meaningful but lower-paying work. One has health issues. Both approaches can work. Transparency tends to avoid resentment. Framework 4: The Oxygen Mask Principle Your first obligation: secure your own retirement. If you give away too much and run out, you become their burden anyway. Most adult children don't want that. The question isn't "Can we afford to help?" It's "Can we afford to help without jeopardizing our own security?" Six Practical Questions to Ask Yourself 1. What values do we want to pass on? Independence? Family solidarity? Generosity? Different values = different decisions. 2. What did our parents do, and how do we feel about it? Your experience shapes your instincts—for better or worse. Sometimes we repeat patterns. Sometimes we overcorrect. 3. What do our children actually need vs. want? Have honest conversations. "What are the biggest barriers you're facing?" You might be surprised. 4. What are we comfortable with, emotionally? Forget "should." What can you live with? If helping makes you anxious, that anxiety poisons the gift. 5. What's our plan if they ask for more? Jobs are lost. Relationships end. Health issues arise. Do you have boundaries? Can you say no? 6. How do we communicate this? Clear communication avoids misunderstanding. Tell them your plans. Be honest. Your kids aren't mind readers. The Bottom Line There's no perfect answer. No formula. No rulebook. Some families give generously and strengthen bonds. Some create entitlement. Some don't give at all, and kids thrive. Some kids feel abandoned. It depends on the people, context, values, and communication. The worst thing you can do? Avoid the conversation. With your partner. Your planner. Your children. When money and family mix, silence breeds assumption. Assumption breeds resentment. Give yourself permission to set boundaries. You're not a bad parent if you say no. You're not selfish if you prioritise your security. You're not weak if you help. You're just human, navigating a complicated situation with love. Loving your children and taking care of yourself are not mutually exclusive. Humans vs Retirement - The messy, emotional, human side of retirement.

    Almost 30
    847. What I Wish I Knew Before Becoming a Parent

    Almost 30

    Play Episode Listen Later Feb 24, 2026 46:57


    No one tells you what becoming a parent actually feels like. Not the baby registry, not the birth plan—but the identity shift, the relationship changes, the loneliness, grief, and joy that cracks you open. In this solo, Lindsey shares what she genuinely wishes someone had told her before becoming a mom. From nervous system overload + sleep deprivation to partnership strain + matrescence (the emotional + psychological transformation of motherhood), Lindsey pulls back the curtain on early parenthood. This isn't about fear—it's about truth. The discomfort, the rewiring, the ego death, and the profound expansion that comes with raising a child. If you're a new mom, thinking about becoming a parent, or deep in your own identity shift in your 30s, this episode will make you feel seen. It's honest, grounding, and deeply reassuring: you're not doing it wrong—it's just that big of a transformation. We also talk about: Why motherhood expands your capacity for discomfort The nervous system rewiring that happens after having a baby Intrusive thoughts + heightened sensitivity in early motherhood Relationship changes after a baby (+ the Gottman research on partnership dips) Why you don't “go back” to your old self—and why that's freeing Matrescence + identity loss in your 30s Grieving your old life while loving your child How motherhood ruthlessly edits your priorities Perfectionism in parenting + attachment research truths Emotional availability vs. “doing it right” Loneliness in early motherhood + building your village Reparenting yourself while raising your child Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    All It Takes Is A Goal
    ATG 270 | Family Shows Up: 3 Soundtracks Every Parent Needs for Raising Kids

    All It Takes Is A Goal

    Play Episode Listen Later Feb 24, 2026 20:14


    Welcome to part two of our five part series on soundtracks! This episode is specifically for parents with kids. I'm pulling three random soundtracks from our Parents with Kids card deck and breaking down why they matter. You'll discover why you can fast forward childhood but you can't rewind it (and what that means for decisions like when to give your kid a phone), why tired beats regretful (a soundtrack my daughter taught me when she studied abroad in London), and why family shows up (even when it's a three year old's birthday party or driving a 24 foot Penske truck down the East Coast). These aren't just nice ideas. They're the repetitive thoughts that turn into remarkable actions that turn into remarkable results. If you're a parent trying to navigate the narrow window of childhood, this episode will give you language for the culture you want to create in your family.Grab your very own Soundtracks Card DeckMake sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!You can grab a copy of my book All It Takes Is a Goal from your favorite bookstore or at my website!Sign up for the Remarkable You Community today!

    Dark Horse Entrepreneur
    EP 537 Stop Using AI Ineffectively in Your Side Hustle: Smart Strategies for Busy Parent Entrepreneurs

    Dark Horse Entrepreneur

    Play Episode Listen Later Feb 24, 2026 12:29


    DarkHorseEntrepreneur.com Why 82% of Parents Are Using ChatGPT Wrong (And How the Smart Ones Save 20 Hours Weekly) Episode Summary In this episode, Tracy Brinkmann dives deep into how parent entrepreneurs can leverage AI tools like ChatGPT and Claude to boost productivity and streamline their online entrepreneurship journey. Discover proven AI strategies designed specifically for busy parents juggling side hustles and family life. Learn how smart marketing strategies and digital marketing tips can help you make money online efficiently.   Tracy breaks down four core AI principles that transform this technology from a basic search tool into a powerful automation engine that works while your kids sleep. Whether you're new to AI or struggling with generic AI responses, this episode will change the way you approach AI for your digital products, marketing efforts, and overall business growth.   Stay tuned for actionable entrepreneur tips on strategic AI prompting, email strategy automation, and digital courses creation that help build passive income streams. This episode is essential listening for anyone focused on balancing side hustles with parenting, online business development, and effective email marketing tips.   Key Timestamps & Insights 00:00 - The 10 PM Reality Check 00:50 - Episode Overview 01:15 - The Uncomfortable Truth 02:25 - Principle #1: Context Is Everything 04:10 - Principle #2: Use AI's Memory Features Properly 06:05 - Principle #3: Master Chain-of-Thought Prompting 07:20 - Principle #4: Choose Tools Strategically, Not Emotionally 09:35 - The Bigger Picture 11:00 - Whiskered Wisdom Strategies Shared The Four Core AI Principles: Context-Rich Prompting Include who you are, what you're selling, target audience, constraints, and desired outcomes Transform questions into detailed briefings Give AI everything it needs to help you specifically Strategic Memory Usage Spend 15 minutes teaching AI about your business, style, and goals Save key processes, templates, and constraints Build compound knowledge instead of starting fresh each time Chain-of-Thought Implementation Break complex projects into logical sequential steps Refine each step before moving to the next Create compound results through systematic progression Strategic Tool Selection Identify your biggest bottleneck first Master one tool completely before adding others Match tools to specific workflow needs, not emotional appeal The Briefing Framework: Who you are (role/business type) What you're selling/offering Target audience specifics Budget/time constraints Desired outcome definition Success metrics Resources Mentioned ChatGPT-4 - For customer communications and general business tasks Anthropic's Claude - For content creation and detailed writing Perplexity AI - For market research and competitive analysis AI Escape Plan Newsletter - Weekly practical strategies at DarkHorseInsider.com Yale University Research - Referenced study on AI productivity gains Action Steps to Take Immediate Actions (Tonight): Pick one regular side hustle task (social media posts, competitor research, email drafting) Write a detailed brief including your role, audience, constraints, and desired outcome Test your old vague approach vs. the new briefing method Compare the quality and relevance of results This Week: Choose your biggest time bottleneck (research, content, or communication) Select the appropriate AI tool for that specific bottleneck Spend 15 minutes teaching that tool about your business context Set up memory features with your processes and preferences This Month: Implement chain-of-thought prompting for one complex project Build templates for your most common AI requests Track time saved and quality improvements Gradually automate additional workflow components Key Quotes "Your side hustle is competing against parents who've figured out how to make AI work 10 times harder than you have." "AI isn't a search engine – it's a machine you program with words." "The people making real money with AI aren't using more tools – they're using the right tools better." "The parents who learn to work with AI effectively won't just build better businesses – they'll reclaim time that seemed impossible to find." "The question isn't whether AI will change how work gets done. That's already happening. The question is whether you'll be among the people driving that change or getting left behind by it."   AI side hustles, entrepreneur AI tools, make money online with AI, AI productivity, ChatGPT for side hustles, AI automation, parent entrepreneur productivity, AI prompting strategies, ChatGPT, GPT-4, Large Language Model, OpenAI, Anthropic, Claude AI, AI tools, side hustle automation

    Are We Still Friends?
    The Lie Every Parent is Told

    Are We Still Friends?

    Play Episode Listen Later Feb 24, 2026 53:35


    Aleena and Sarah discuss the latest season of Traitors, top moments from the Olympics, and the true purpose of parking brakes. Head to https://ollie.com/stillfriends tell them all about your dog, and use code STILLFRIENDS to get 60% off your Welcome Kit when you subscribe today! Bonus Episodes at https://tmgstudios.tv or join our Patreon: https://www.patreon.com/AWSFPOD Our Sleep Album: https://open.spotify.com/album/2nx1nVXFkszGMSFQUEDVHX?si=5pM5_vHHRuiUaRYEGFV9mQ https://music.apple.com/us/album/are-we-still-sleeping/1834178613 https://youtu.be/nU15fZKGiSI?si=gCCbRze4AYY2A911  Instagram: https://www.instagram.com/awsfpod/ TikTok: https://www.tiktok.com/@awsfpod ALEENA: https://www.instagram.com/itsaleeena SARAH: https://www.instagram.com/sarahhh_meyerrr/ Chapters: 0:00 traitors 7:11 traitors bts 11:32 the olympic cheater 17:08 ollie 18:53 olympic cheater cont 19:57 gymnastics 24:15 mothering gets better 26:03 parent the child you have 30:11 parenting from the bottom 34:19 unattainable pp bodies 42:02 do emergency brakes work? 49:22 see you in bonus! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Parenting After Trauma with Robyn Gobbel
    EP 254: Identifying Your Triggers as a Parent with a History of Trauma: Part 5 of 6

    Parenting After Trauma with Robyn Gobbel

    Play Episode Listen Later Feb 24, 2026 49:10


    If you're parenting a child with a vulnerable nervous system when you have your own history of trauma, you know that sometimes your reaction isn't really about what's happening in front of you; it's about what's happened before. In this episode, we're talking about how to gently uncover what might be going on when you have a huge stress response to a stressor that didn't quite need an attack-level watchdog response.In this episode, you'll learn:What a trigger actually is (and why it doesn't feel like one in the moment)How to tell if your nervous system is reacting to now… or something olderA simple step-by-step process to uncover and care for the belief driving your reactionIf you're ready to go deeper into this work, the full Trigger Hunting masterclass is inside The Club.Resources mentioned in this podcast:Trauma, Memory, & Behavior: Part 1 {EP 90}What a Trigger REALLY Is {EP 223}Read the full transcript at: RobynGobbel.com/parenttraumatriggersThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

    10 MINUTES TO LESS SUFFERING
    Dealing With the Unexpected: When Life Throws You A CurveBall

    10 MINUTES TO LESS SUFFERING

    Play Episode Listen Later Feb 24, 2026 10:31


    When life throws you a curveball, do you spiral into fear or step into presence? In this episode of Ten Minutes to Less Suffering, discover how to handle unexpected events without overwhelm, manage anxiety in real time, and shift from panic to clarity using one powerful mindset tool: maybe. Learn how to Stay present during crisis Release the need for certainty Stop catastrophic thinking Let go of control without giving up your power Make flexible plans in uncertain situations Access your calm, wise mind under stress Unexpected challenges such as health scares, family stress, job changes, or difficult news are part of life. The difference is not what happens. It is how you respond. When you embrace uncertainty instead of fighting it, you open yourself to resilience, better decision making, and new possibilities. Maybe everything could still be okay. Maybe you can handle this. Maybe the best is yet to come. Listen now and learn how to stay grounded when life feels unpredictable. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.  Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.   Poem: When the Ground Moves This was not the life I ordered. Not the morning I expected. Not the news I was prepared to hear. And yet — here it is. The ground shifts. The air changes. The future rewrites itself in a single breath. My mind wants guarantees. It wants a map, a promise, a clear ending. But life does not offer certainty. It offers moments. And this moment is alive. Alive with choices. Alive with strength I have not yet measured. Alive with something rising in me that fear cannot name. I can collapse into what if. Or I can stand inside what is. I can argue with reality. Or I can meet it. Right here, with my heart open. Uncertainty is not a void. It is a doorway. It asks me to grow larger than my plans. It asks me to trust the part of me that has survived every other hard day. I do not know what happens next. But I know this — I am still here. Breathing. Thinking. Choosing. And that is power. Maybe this bends me. Maybe this builds me. Maybe this leads somewhere I cannot yet imagine. The future is not written. It is waiting. And I will meet it awake.      

    Truth.Love.Parent. with AMBrewster | Christian | Parenting | Family
    Episode 620: TLP 620: Biblical Families, Part 8 | the Battle

    Truth.Love.Parent. with AMBrewster | Christian | Parenting | Family

    Play Episode Listen Later Feb 24, 2026 23:37


    Being a biblical family is hard because it requires us to fight against our very natures. Join AMBrewster to learn more about the battle as well as the hope for victory.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: The Spiritual Warfare in Your Home https://www.truthloveparent.com/spiritual-warfare-in-your-home.html  Communication https://www.truthloveparent.com/communication-topic.html  TLP 585: How Your Children May Respond to Sin, Part 11 | Repentance https://www.truthloveparent.com/taking-back-the-family-blog/tlp-585-how-your-children-may-respond-to-sin-part-11-repentance  Teach Your Children to Apologize https://www.truthloveparent.com/teach-your-children-to-apologize.html  TLP 602: Teach Your Children to Flee https://www.truthloveparent.com/taking-back-the-family-blog/tlp-602-teach-your-children-to-flee  Teach Your Children to Obey https://www.truthloveparent.com/teach-your-children-to-obey-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-320-biblical-families-part-8-the-battleLike us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Need some help? Write to us at Counselor@TruthLoveParent.com.

    The Crisis in Education Podcast
    From Clinics to Classrooms: Making Behavior Consultation Work in Schools with Dr. Neelima Duncan

    The Crisis in Education Podcast

    Play Episode Listen Later Feb 24, 2026 49:23


    Send a textWhat does it take for behavior analysts to make a real impact in classrooms—not just on paper, but in the day-to-day reality teachers face?In this episode, Dr. Paulie sits down with Neelima Duncan, CEO of Blue Sky Behavior Therapy, an organization that provides clinical services and partners directly with schools to support educators and students. The conversation grew out of a leadership moment that caught Dr. Paulie's attention—staff speaking about their CEO with pride, respect, and ownership. That kind of culture doesn't happen by accident. It reflects leadership that shows up in behavior.From there, the discussion moves into the heart of the work: how behavior analysts can effectively consult in classrooms, support teachers without overwhelming them, and help schools build systems that actually improve student outcomes.This is a practical conversation about the intersection of ABA, education, and leadership—where technical knowledge meets real-world constraints.In This Episode, You'll LearnHow Blue Sky Behavior Therapy partners with schools to support classroom successWhy the effectiveness of a leader—or a consultant—is reflected in the behavior of the people they supportWhat behavior analysts must understand about classroom realities before recommending interventionsHow to work with teachers as partners rather than positioning yourself as the outside expertWhy simple, practical strategies that produce quick wins drive implementationHow strong leadership inside organizations translates into better support for schools and studentsKey ThemesLeadership You Can See The true measure of leadership is found in how staff behave, speak, and engage when the leader isn't in the room.Consultation That Builds Capacity The goal is not to create dependence on the behavior analyst. The goal is to help teachers feel confident, capable, and successful managing their own classrooms.Context Drives Implementation Interventions only work when they fit the time, demands, and pressures teachers are already navigating.Behavior Is the Common Language Whether you are a teacher, a school leader, or a CEO, performance, culture, and outcomes all come back to behavior and the contingencies shaping it.About the GuestNeelima Duncan is the founder and CEO of Blue Sky Behavior Therapy, an organization providing ABA services across clinic and school settings. Blue Sky partners with educators to deliver practical, classroom-based behavioral support while building systems that improve outcomes for both students and staff. Website: blueskybx.comWho Should ListenSchool-based BCBAs and behavior specialistsSpecial education directors and district leadersTeachers working with behavioral consultantsOrganizations providing ABA services in school settingsAnyone responsible for improving classroom behavior and instructional timeWhy This Conversation MattersSchools don't need more programs. They need support that fits real classrooms. When behavior analysts understand the environment, build relationships, and focus on practical impact, consultation becomes a powerful tool for improving both student behavior and teacher confidence.Click here to explore the Parent & Care Giving Courses today!

    Put Your Books Down
    Can a Mormon Musical, Birth Parent Reunion & IKEA Panic Attack Exist in One Episode?

    Put Your Books Down

    Play Episode Listen Later Feb 24, 2026 45:57


    What happens when a transit strike cab ride turns into a lifelong friendship… and that friend grows up to write a Mormon musical, reunite with her birth parents, launch a songwriting podcast, and casually sing about having a nervous breakdown in IKEA?     This week on Put Your Books Down hosted by Natalie Sanderson Jones and Angela Bingham, we sit down with pianist, singer-songwriter, and human beam of light Deidre Struck — and let's just say… we laugh, we cry, we overshare.     From writing lullabies through Carnegie Hall's Lullaby Project to interviewing musicians on her podcast The Song Inside, to creating a bold Mormon musical called Fun Spot, Deidre shares how art isn't frivolous — it's survival.     We talk: Finding your voice in your 40s & 50s Growing up in high-control religion Reuniting with birth parents (bring tissues) Why teenagers are actually awesome And yes… the IKEA panic-attack song you didn't know you needed     If the world feels heavy, this is your 45-minute pop culture meditation. Take a breath. Laugh with us. Then put your books down.    

    Moms Off The Record
    #81: Learning from Women in Hunter-Gatherer Societies with Elena Bridgers

    Moms Off The Record

    Play Episode Listen Later Feb 24, 2026 76:32


    Thanks to sponsor Wild Nutritionist!Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods PlanElena Bridgers is a mother of two, science writer and researcher with a focus on maternal health and well-being, examined through the lens of evolutionary mismatch.Her personal journey of finding motherhood challenging after choosing to have two-under-two and going through extreme sleep deprivation led her to ask why this is so hard. How did our ancestors do this?While Elena is a big fan of Michaeleen Doucleff, author of "Hunt, Gather, Parent," she points out that Michaeleen's focus is on parenting strategies whereas Elena examines the social context in which our ancestors mothered.In this episode we discuss, from a hunter-gatherer evolutionary perspective:interpregnancy intervalsbreastfeeding as birth controlweaning from nursingtandem feedingthe tradwife movement and having very large familiesBedsharing vs. sleep trainingAlloparenting, "free" childcare, and the nuance with daycareUse code MOTR to save 35% off the Mama Baby Biome Method and First Foods Plan.Subscribe to Elena's Substack (it's one of my personal favorites!)Follow Elena on InstagramSupport the showStay Connected With Me: Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

    Working Mumma
    Before You Post That Photo - What Every Parent Needs to Know in 2026

    Working Mumma

    Play Episode Listen Later Feb 24, 2026 33:31


    Have you ever posted your child's name, birth date or kinder photo online? Most of us have. And we did it with love. But in 2026, the digital landscape has changed. In this episode of the Working Mumma podcast Carina speaks with Zsofi Paterson, CEO of Tinybeans, about the growing conversation around “sharenting” and why parents of young children need to be more aware than ever. Following a recent Australian Federal Police warning and a 41% rise in online child exploitation, this episode explores: What sharenting actually means When and how your child's digital footprint begins The risks of sharing names, birth dates and locations AI and image scraping explained simply Why consent matters — even for babies What to do if you've already shared a lot Practical boundaries working parents can implement today The concept of “digital nesting”   If you're raising babies, toddlers or preschoolers — and navigating Instagram, Facebook or family sharing — this is a conversation worth having.   Episode links  Discover more about Tinybeans or connect with Zsofi on LinkedIn. Follow Working Mumma on Instagram @workingmummacommunity or LinkedIn   

    Grief & Happiness
    1 in 3 Siblings Never Speak Again After a Parent Dies — Inherited Property Expert on How to Prevent It

    Grief & Happiness

    Play Episode Listen Later Feb 24, 2026 41:08


    If you've ever worried about what happens to your family when a loved one passes, episode 406 of the Grief and Happiness podcast is essential listening. Inherited property expert Alexa Rosario reveals why 1 in 3 siblings never speak again after going through the inheritance process — and shares the framework she built after losing her own father to help families protect both their legacy and their relationships.In This Episode, You Will Learn:(00:58) Alexa's story: losing her father and the probate nightmare (04:56) Why inherited property is never logical — and attachment styles (10:12) The four "power vacuums" that open when a parent dies (15:02) How to start legacy conversations without the death talk (15:28) Why recipes and traditions are the real inheritance (20:50) Storyworth: capturing a loved one's memories (23:27) Discovering hidden family history through love letters (28:36) Inside Heirloom: from closure to legacy coronation (34:43) How to access Heirloom and find a trained agentAlexa Rosario is a South Florida-based real estate professional and founder of Heirloom, a platform that helps families navigate inherited property and senior transitions with both emotional intelligence and logistical precision. Licensed since 2013, it was the sudden loss of her father in 2018 — followed by a grueling probate process and the loss of her grandmother less than a year later — that set her on a mission to transform the way America inherits property. Her work has been featured in Yahoo Finance, Women of Influence, and SFBW, and she is actively training agents across the country to bring Heirloom's heart-led approach to more families nationwide.In this episode, Alexa and Emily explore what Alexa calls "the long grief" — the emotional and logistical weight that descends on families after a loved one passes. Alexa introduces four "power vacuums" that open during inheritance: the provision vacuum (financial systems that vanish with the person who managed them), the soul vacuum (loss of the family's tradition-keeper), the legacy vacuum (loss of the person who gave the family its identity), and the secrets vacuum (revelations that surface after someone is gone). She also connects attachment styles to sibling conflict during grief, and shares her six-part Estate Transition Framework — moving families from emotional closure through curation and the property decision, to a final "coronation" that helps carry traditions forward — all rooted in her belief that the true inheritance is never the property, but the memories and identity passed from one generation to the next.Connect with Alexa Rosario:WebsiteSubstackInstagramLinkedInBook: Alexa Rosario - The Legacy YearLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

    Being A Parent Is Hard!
    The Stressors of Being a Stay at Home Mom

    Being A Parent Is Hard!

    Play Episode Listen Later Feb 24, 2026 18:53


    Welcome to Being a Parent is Hard! This episode, The Stressors of Being a Stay- at-Home Mom, focuses on the personal and parenting challenges that face stay-at-home moms. From the lack of adult contact and feelings of isolation to managing our kids emotional, educational and social lives, being a stay-at-home mom can be extremely stressful. Whether it's facilitating our kids crazy schedules, discipline issues, or struggling with our own feelings of satisfaction, feelings of understanding and support can be in short supply. Join us for personal stories, parenting strategies, and some woman-to-woman advice as we do a deep dive into the stressors of being a stay-at-home mom. Please contact us at: beingaparentishardpodcast@gmail.com

    Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
    88 | Lighthouse Parenting Strategies to Support Teen Mental Health and Build Lifelong Resilience with Dr. Ken Ginsburg

    Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

    Play Episode Listen Later Feb 24, 2026 53:04


    Hi Parents! I'm excited to welcome Dr. Ken Ginsburg, a physician, Professor of Pediatrics at Children's Hospital of Philadelphia, and Founder of the Center for Parent and Teen Communication. With decades of experience working directly with teens and families, Dr. Ginsburg is a leading expert in adolescent health and a trusted voice on supporting teen mental well-being. He is also the author of Lighthouse Parenting: Raising Your Child With Loving Guidance for a Lifelong Bond, a book that provides parents with practical strategies to guide, support, and connect with their teens in meaningful ways. In this episode, Dr. Ginsburg shares evidence-based insights on how parents can nurture confident, resilient teens without adding pressure or stress. We dive into recognizing the signs of anxiety, understanding the impact of peer influence, and turning everyday challenges into opportunities for growth and connection. He introduces the concept of Lighthouse Parenting, a balanced approach that combines guidance, support, and emotional connection to help teens build lifelong resilience and strong mental health habits. This conversation provides parents with research-backed strategies to navigate adolescence and help their teens thrive in today's world.

    Chris Gates Fitness
    171. How Seth Lost 40 Pounds Without Extreme Dieting | The Busy Parent Blueprint

    Chris Gates Fitness

    Play Episode Listen Later Feb 24, 2026 54:57


    In this episode, I sit down with his client Seth, a busy dad of two, to share the full story behind his transformation over the past six months. After gaining around 40 pounds during COVID lockdowns, Seth found himself stuck in routines that weren't serving him. A candid vacation photo became the wake-up call that forced him to confront how far he'd drifted from the person he wanted to be. From there, he committed to making sustainable changes, focused on accountability, consistency, and doing the basics well. In this conversation, Seth breaks down: 1. How he lost nearly 40 pounds and over six inches off his waist 2. Why tracking (without obsessing) helped him avoid quitting when progress slowed 3. The mindset shift from “burn as many calories as possible” to intentional strength training 4. How focusing on high-protein, lower-calorie-density foods made dieting more satisfying—not more restrictive 5. How he navigates restaurants, holidays, and real life without being perfect 6. Why 80–85% consistency is more than enough to see major results 7. The power of progressive overload and competing with yourself in the gym 8. The biggest non-scale victory of all: improved confidence, energy, and mental clarity Seth also shares how he and his wife make early-morning workouts work with two young kids, why he no longer chases calorie burn numbers on his watch, and how these habits now feel like part of his identity. This episode is a real, relatable look at what sustainable fat loss actually looks like for a working parent—and proof that you don't need extreme workouts or restrictive dieting to change your life. ---------- Interested in getting results like Seth? Learn about my 1-on-1 online fitness coaching program here » https://chrisgatesfitness.com/coaching/

    Have Faith Let it begin
    When Silence Speaks: A Parent's Fight Against Bullying

    Have Faith Let it begin

    Play Episode Listen Later Feb 24, 2026 4:39 Transcription Available


    Host Angel Santana opens a raw, urgent conversation about bullying that goes beyond headlines—this is a story about changed children, sleepless parents, and the quiet signs that something is wrong. Through a mixture of faith, hard truth, and compassionate advocacy, the episode follows the emotional journey from discovery to action, showing listeners how to listen for the signals and respond with courage. In short, powerful scenes, you'll hear why bravery means speaking up, why protection is an act of love, and how faith can turn fear into healing. If you've ever worried for a child's safety or felt powerless, this episode is a roadmap to hope and a call to keep showing up.

    KPBS Midday Edition
    How to use Voice of San Diego's guide to San Diego schools

    KPBS Midday Edition

    Play Episode Listen Later Feb 24, 2026 28:30 Transcription Available


    Voice of San Diego has released its annual Parent's Guide to San Diego Schools. The 2026 guide, available in both English and Spanish, reviews San Diego private schools, in addition to public and charter schools in the region.On Midday Edition Monday, we hear more about what new information is included in this year's guide, and advice for parents on how to best use it.Then, California has expanded public education to children as young as four years old. What impact is it having on private preschools' ability to keep their doors open?Guests:Jakob McWhinney, education reporter, Voice of San DiegoAndrea Sanchez-Villafaña, managing editor, Voice of San DiegoJeanne Kuang, Capitol reporter, CalMatters

    Money Talk For ER Docs™
    Ep #278: Trump Accounts + Free $1,000 for Kids: What Every Parent Needs to Know

    Money Talk For ER Docs™

    Play Episode Listen Later Feb 24, 2026 25:05


    Today we're diving into a new account type that's been making waves in the personal finance world — a government-backed investment account designed specifically for children. It's being pitched as a way to give the next generation a real head start, with incentives that could make it especially attractive for certain families. But as with any new program, the details matter: how it works, what the rules really are, and whether it's actually better than the options we already have. So in this episode, we'll break down the mechanics, the tax implications, and run the numbers to see what this could realistically turn into over time.

    Your Family's Health
    Parents in Recovery

    Your Family's Health

    Play Episode Listen Later Feb 24, 2026 28:20


    Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. To talk about both topics, Dr. Jeanine Cook-Garard and Pandora Groth talk with Sarah Allen Benton, an Advanced Alcohol and Drug Counselor and Licensed Mental Health Counselor. She is Chief Clinical Officer and co-owner of Waterview Behavioral Health, and the co-owner of Benton Behavioral Health Consulting.  Sarah has been sober for more than 20 years; and has been a mother for the last 13 years.  Sarah is also the author of PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle.

    Sweat, Snot & Tears
    S18 Ep3: LOU BECKETT: Confessions from a default parent and how to survive the mental load

    Sweat, Snot & Tears

    Play Episode Listen Later Feb 24, 2026 54:06


    In this episode of The Netmums Podcast, JB Gill and Louise Burke dive into the often unspoken role of the ‘default parent' (the one who knows the school schedule, the birthday party details, and the ins and outs of family life). Joining them is Lou Beckett, writer, former teacher, and mother of two – and also wife of comedian Rob Beckett. Her new book, Lessons from a Default Parent, sheds light on the realities of being the one who takes on the lion's share of the parenting load.Lou shares her personal motherhood journey, discussing the gradual realisation of her default parent status and the complexities that come with it – and how to survive. In this episode:- The emotional and practical challenges of being the default parent- Insights into the dynamics of parenting roles and the impact on relationships- Plenty of laughs and relatable stories from Lou's experiences- The importance of communication and understanding in co-parentingGrab your copy of Lessons from a Default Parent by Lou Beckett, available now.This episode of The Netmums Podcast is brought to you by Aldi Mamia.Read more expert help on Netmums.com and join the conversation on socials @Netmums.JB and Louise also want to hear your parenting stories, questions and dilemmas! So please share them with us at thenetmumspodcast@netmums.com and we can bring you into the conversations that matter on The Netmums Podcast.This podcast is brought to you by Netmums: backed by experts, trusted by parents. Proudly produced by Decibelle Creative / @decibelle_creative

    All It Takes Is A Goal
    ATG 270 | Family Shows Up: 3 Soundtracks Every Parent Needs for Raising Kids

    All It Takes Is A Goal

    Play Episode Listen Later Feb 23, 2026 20:14


    Welcome to part two of our five part series on soundtracks! This episode is specifically for parents with kids. I'm pulling three random soundtracks from our Parents with Kids card deck and breaking down why they matter. You'll discover why you can fast forward childhood but you can't rewind it (and what that means for decisions like when to give your kid a phone), why tired beats regretful (a soundtrack my daughter taught me when she studied abroad in London), and why family shows up (even when it's a three year old's birthday party or driving a 24 foot Penske truck down the East Coast). These aren't just nice ideas. They're the repetitive thoughts that turn into remarkable actions that turn into remarkable results. If you're a parent trying to navigate the narrow window of childhood, this episode will give you language for the culture you want to create in your family.Grab your very own Soundtracks Card DeckMake sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!You can grab a copy of my book All It Takes Is a Goal from your favorite bookstore or at my website!Sign up for the Remarkable You Community today!

    The OT School House for School-Based OTs Podcast
    Understanding the Why in School-Based OT From a Parent's Perspective

    The OT School House for School-Based OTs Podcast

    Play Episode Listen Later Feb 23, 2026 50:42


    Join us in this episode where Nicole Dahl shares her powerful journey as a parent navigating occupational therapy services for her son on the autism spectrum. She opens up about the challenges of understanding the "why" behind therapy activities and the frustration of disconnected communication between providers, teachers, and home.Through Nicole's story, school-based OT practitioners gain invaluable insight into what parents truly need: clear explanations in plain language, collaborative communication between all team members, and practical strategies they can implement at home. She emphasizes that while the journey wasn't always smooth, consistent OT support—combined with strong parent education—transformed her son's trajectory from struggling in isolation to thriving as a high school senior and water polo team captain.Ready to hear how better communication and parent partnership can make all the difference in a child's IEP journey? Listen now to gain perspective that will transform how you work with families and create lasting impact beyond the therapy session.Learning ObjectivesUnderstand the critical importance of communicating the "why" behind OT interventions to parents in accessible, non-clinical language to increase understanding and home carryoverRecognize the value of collaborative communication between school-based OT, outpatient providers, teachers, and parents to create cohesive support systems for studentsIdentify practical strategies for empowering parents as active IEP team members through education, consistent feedback loops, and actionable recommendations they can implement at homeThanks for tuning in! Thanks for tuning into the OT Schoolhouse Podcast brought to you by the OT Schoolhouse Collaborative Community for school-based OTPs. In OTS Collab, we use community-powered professional development to learn together and implement strategies together. Don't forget to subscribe to the show and check out the show notes for every episode at OTSchoolhouse.comSee you in the next episode!

    A Parenting Resource for Children’s Behavior and Mental Health
    5 Hidden Ways Your Child's Meltdowns and Mood Swings Connect to Mental Health Struggles | Emotional Dysregulation | E384

    A Parenting Resource for Children’s Behavior and Mental Health

    Play Episode Listen Later Feb 23, 2026 20:23


    Meltdowns and mood swings aren't random—they're signals from a stressed nervous system. This episode reveals 5 hidden ways your child's meltdowns and mood swings connect to mental health struggles, often long before a diagnosis. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, brings decades of expertise in childhood emotional dysregulation to guide parents with clarity and hope.Parenting a child with intense reactions can feel exhausting and isolating. You're not alone. Many parents see frequent meltdowns, sudden mood swings, or resistance to change and worry, “Am I missing something?” These behaviors aren't just “bad days”—they're signals your child's brain is struggling to regulate.In this episode, I share five predictive nervous system signals I've identified over decades of working with thousands of children. You'll learn how to recognize early warning signs of mental health challenges, support regulation, and change your child's trajectory—long before labels or diagnoses appear.Why does my child have frequent meltdowns after small frustrations?Low frustration tolerance is one of the clearest early indicators of mental health concerns and challenges in a child's mental health. Children who overreact to minor setbacks often struggle to pause, reflect, and problem solve under stress.Key takeaways:Explosive reactions aren't misbehavior—they indicate a dysregulated nervous system.Recovery matters: kids who struggle to calm down are at risk for anxiety, impulsivity, and emotional volatility.Parent example: A 7-year-old melts down every time homework is hard. After co-regulation exercises and consistent scaffolding, these outbursts gradually lessen.How do restrictive eating habits signal mental health struggles?Children who resist textures, smells, or new foods may have a nervous system stuck in stress mode, experiencing the world as unsafe. This can affect a child's sleep patterns, emotional regulation, and even academic performance.Tips for parents:Observe patterns in eating—they can reflect underlying distress, not just picky behavior.Work with occupational therapists for sensory support.Ensure nutritional balance to support emotional health and overall well being.

    The Parenting Tools Podcast
    Parent WhatsApp Groups

    The Parenting Tools Podcast

    Play Episode Listen Later Feb 23, 2026 46:55


    In this episode Jordan and Jason talk about the controversial parent WhatsApp groups Personal struggle with their kids sleeping which you could find relatable! The feeling of getting old and things they are both experiencing whilst being a parent. A new segment where Jason (Who's not super into Politics) talks about politics and what he has seen / heard recently. Finally some interesting dad facts that you might be surprised to hear! or not... Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Angle with Evan Mendoza
    How Your High School Baseball Player Can Land A Scholarship As A Busy Parent

    The Angle with Evan Mendoza

    Play Episode Listen Later Feb 23, 2026 7:35


    Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

    edfranklin.nolimits
    Understanding Autism: A Conversation Every Parent Should Hear

    edfranklin.nolimits

    Play Episode Listen Later Feb 23, 2026 41:13


    So many kids are misunderstood, mislabeled, or overlooked —not because they're broken, but because adults don't know what they're seeing. In this episode, Ed Franklin sits down with Dr. Jeffery Knight, founder of Health Empowered Families, to break down what autism really lookslike, why so many children go undiagnosed, and how parents can become the strongest advocates for their kids.We talk about behavior, communication, sensory overload, and the emotional world kids often can't articulate. Dr. Knight brings clarity, compassion, and decades of experience helping families understand their children in a deeper, more empowering way.If you're a parent, educator, or leader who wants to seekids for who they truly are — not who we assume they are — this conversation will change the way you show up.#Raising10#GroundTruthLeadership#AutismAwareness#Neurodiversity#ParentingTruth#ChildDevelopment#BehaviorMatters#HealthEmpoweredFamilies#LeadershipAtHome#EdFranklin

    Healing Our Sight
    Intermittent Esotropia in Toddlers: A Parent's Vision Therapy Success Story with Vance Basilio

    Healing Our Sight

    Play Episode Listen Later Feb 23, 2026 64:24 Transcription Available


    When Vance Basilio noticed his toddler son's eye suddenly turning inward, what began as intermittent esotropia gradually became a diagnosis of partially accommodative strabismus. After early reassurance from providers who focused only on eye health, Vance continued searching for answers and eventually found a developmental optometrist who evaluated Luca's visual function more comprehensively.In this episode, Vance shares their two-year journey of glasses, vision therapy, and intensive daily home practice. He discusses suppression, accommodative vs. non-accommodative components, measurable progress over time, and why their family chose a functional, long-term approach rather than surgery.If you're navigating a new strabismus diagnosis in your child, this honest parent perspective offers clarity, encouragement, hope, and practical insight.Connect with Denise Allen:Website: https://healingmysight.comHealing our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link above to message me directly. It comes to me as FAN MAIL! How great is that? Just click on the place that says, "If you liked this episode CLICK HERE:"

    Kevin Swanson on SermonAudio
    Sons Like Jesus - The Godly Parent's Heart Cry for their Sons

    Kevin Swanson on SermonAudio

    Play Episode Listen Later Feb 23, 2026 60:00


    A new MP3 sermon from Reformation Church of Elizabeth is now available on SermonAudio with the following details: Title: Sons Like Jesus - The Godly Parent's Heart Cry for their Sons Subtitle: Equipping Series Speaker: Kevin Swanson Broadcaster: Reformation Church of Elizabeth Event: Sunday Service Date: 2/22/2026 Bible: Ephesians 5:22-30 Length: 60 min.

    Konnected Minds Podcast
    Segment: 'You Must Be a Parent, a Friend, a Guide' - The Three Roles Every Child Needs You to Play

    Konnected Minds Podcast

    Play Episode Listen Later Feb 23, 2026 9:56


    From parental control to emotional presence to the brutal truth about why being a parent means being a friend, a guide, and a mentor all at once - and why children who can't get support at home will seek guidance from complete strangers you have no control over, the young boy at work doing AI research who sent a long WhatsApp message explaining that anytime he comes around it's not because he has nothing to do but because he's found a new interest and wants to work part-time while still in school, when the parents don't get it and it's troubling the child so now he's talking to someone his parents don't even know instead of opening up at home, the son who sits for a surprise test and comes home scratching his hair saying "we had a surprise test today and it didn't go well" and instead of harsh judgment the response is laughter and the lesson that you must always be prepared because that's why it's a surprise test, and why some parents are so stuck in their ways declaring "this is what my child is going to be as far as I am paying school fees" without understanding that's not fair and that's why some children go wayward - because if they're not getting support at home they'll get it somewhere else, while the real question becomes: are you present in your child's life, do you notice when your child stays longer than usual, do you invite their friends over so you can hear their conversations and understand their personalities, because sometimes people are not looking for handouts - all they need is to be noticed and recognized, and the ultimate truth is this: your responsibility as a parent is not just financial, it is emotional, it is mental, you have to be present at all times because you have decided to be responsible for another human being. In this raw episode of Konnected Minds, host Derrick Abaitey sits down with Nana Aba Anamoah - a powerhouse media personality who dismantles the dangerous "I pay the school fees so I control your future" mentality that creates distance between parents and children, revealing the exact moment when a young boy at work doing AI research sent a long WhatsApp message that couldn't be replied to for two days because he's seen a new interest and wants to work part-time while still in school but the parents don't get it, when that young boy is now talking to someone his parents don't even know because ideally if he's unhappy with something he should be able to open up to his parents but parents have put a wall between them and their children, when the son comes home from a surprise test scratching his hair saying "it didn't go well" and instead of harsh rebuke there's laughter and the lesson that you should always be prepared because that's why it's a surprise test, when reviewing the child means acknowledging "you should have done better because the previous term you did better" but also praising what went well instead of focusing only on the negative, when inviting the son's friends over means sitting with them hearing their conversations understanding their personalities and being called Nanaaba or Ro instead of auntie because they're comfortable, when some friends would call without the son's permission saying "can I come and spend the weekend at your house" and the answer is always "why not, come, be comfortable," when some would even ask "can you call my father or my mother and tell them that you want me to come" because their own parents have created fear or are just not present or not caring enough to notice. This isn't motivational parenting talk from Instagram influencers - it's a systematic breakdown of why you must be a parent, a friend, and a guide all at once so your child is comfortable talking to you about anything without judgment, why being present means noticing when the young boy at work stays until 7 p.m. instead of leaving at 3 p.m. and saying "yo, you're still here" because that recognition makes him feel noticed when at home no one is present, instead of parents just taking the piss and always looking for faults, why being a parent is not a futile job but a fun job because you have decided to be responsible for another human being, and why the most dangerous thing you can do is let your child get guidance from a complete stranger because if they're not getting support at home they'll get it somewhere else - making presence, friendship, and mentorship the three roles every child needs you to play if you want them to grow into confident, supported, and emotionally healthy adults who come to you first instead of turning to strangers who don't have their best interests at heart. Guest: Nana Aba Anamoah Host: Derrick Abaitey

    Ten Minute Halacha
    Marrying Somebody With The Same Name As Your Parent

    Ten Minute Halacha

    Play Episode Listen Later Feb 22, 2026 13:29


    Marrying Somebody With The Same Name As Your ParentSupport this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    cbcofocala
    Matthew 19:13-15 | They Are Precious In His Sight

    cbcofocala

    Play Episode Listen Later Feb 22, 2026 44:02


    They Are Precious In His Sight Matthew 19:13-15 by Mike Deguzman Psalm 127:3-5 Psalm 139:13-16 Proverbs 22:6 Matthew 19:10 1. A Parent's Desire Ephesians 5:15-16 2. The Disciple's Disapproval Matthew 18:3-4 3. A Teacher's Directive 2 Samuel 12:21-23 4. A Savior's Devotion Mark 10:13-16 Luke 18:17 Application (How to Bring Children to Jesus) 1. Remember 2. Teach Deuteronomy 6:4-9 Ephesians 6:4 3. Warn Proverbs 13:20 4. Model 5. Love 6. Serve 7. Trust

    Reformation Church of Elizabeth
    Sons Like Jesus - The Godly Parent's Heart Cry for their Sons

    Reformation Church of Elizabeth

    Play Episode Listen Later Feb 22, 2026 60:27


    Small Jar Podcast
    Who Is Your Mom 2.0? Being the Mom You Want to Be as you Parent Teens and Navigate the Empty Nest | Ep. 229

    Small Jar Podcast

    Play Episode Listen Later Feb 21, 2026 21:18


    Do you ever feel like you know how you want to show up as a mom, and even as a woman in your own life, and still find yourself wondering why it feels so hard to actually show up that way? You know you want to be calmer and less reactive … and yet when your big kid pulls away, struggles, or no longer needs you the same way, you find yourself falling into patterns of control, self-doubt, or taking things personally. In this episode, I'm going to help you understand why this happens, and how to more consistently access that version of yourself who you really want to be. I call her Mom 2.0...not a better version of you, but the empowered version of you as a mom and a woman who already exists (even if it doesn't always feel that way). Join me to learn how to reconnect with her.

    Raising Good Humans
    The Nature of Nurture with Professor Jay Belsky

    Raising Good Humans

    Play Episode Listen Later Feb 20, 2026 76:07


    In today's episode I sit down with developmental psychologist Dr. Jay Belsky to explore a question so many parents wrestle with: is temperament destiny? We talk about why children differ in how deeply they're shaped by their environments, what “developmental plasticity” really means, and why the same parenting can land so differently depending on the child. We discuss the difference between sensitivity and susceptibility, the limits of attachment research, and why focusing only on long-term outcomes can distract us from what matters in the here and now.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Zip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20%of your first orderEllo: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseLittle Spoon: Get 30% off your first online order at littlespoon.coms/RGH with code RGHFirst Day: Our listeners get up to 57% Off AND a Free Gift with code HUMANS at FirstDay.coMinnow: Go to shopminnow.com code MEETMINNOW15 for 15% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Thrive Like A Parent
    From Hustle to Human: Amy Jo Martin on Renegade Living and Nervous System Wisdom

    Thrive Like A Parent

    Play Episode Listen Later Feb 20, 2026 55:20


    EP:180 In this episode of Thrive Like a Parent, I sit down with my dear friend, mentor, and neighbor Amy Jo Martin — New York Times bestselling author, founder of Renegade Global, and host of the Why Not Now? podcast — for a powerful conversation about entrepreneurship, burnout recovery, nervous system regulation, motherhood, and how AI may actually improve our quality of life. We share the modern way we met — sliding into each other's DMs during our NICU seasons — and how that moment led to us living on the same street and working together inside her elite community of senior-level women, Renegade. I share my own Why Not Now? moment — the season when my husband Jonathan was struggling, I was overwhelmed by caregiving and motherhood, and I committed to 10,000 steps a day for three months, a simple decision that transformed my mental health, nervous system, and sense of self. Amy Jo then shares her defining Why Not Now? moment — breaking every corporate rule by taking an elevator ride to the Phoenix Suns locker room to teach Shaquille O'Neal how to tweet — launching her career in entrepreneurship, leadership, and global brand partnerships, including working with Dwayne “The Rock” Johnson. From there, we dive deep into: ▶ Burnout recovery & nervous system regulation ▶ The hidden cost of hustle culture ▶ Entrepreneurship, leadership & redefining success ▶ High performance without self-abandonment ▶ AI, mental health & quality of life ▶ Conscious productivity & emotional regulation ▶ Motherhood, identity shifts & life transitions   WHY YOU SHOULD WATCH   This episode is for you if: ✔ You're an entrepreneur, leader, or high achiever feeling burned out ✔ You're a parent overwhelmed by stress and mental load ✔ You're questioning hustle culture and craving balance ✔ You're curious (or uneasy) about AI and the future of work ✔ You want success without sacrificing mental health This conversation will give you language, clarity, and grounded tools to slow down, regulate your nervous system, and still honor your ambition.   CONNECT & RESOURCES Follow Brooke on Instagram: @brookeweinst Explore programs & resources: www.drbrookeweinstein.com Connect with Amy Jo Martin: amyjomartin.com Listen to the Why Not Now? Podcast: https://open.spotify.com/show/0RbTVORGOUVIcw1ftMajwu?si=c8915a9a0d684b61   SUBSCRIBE + SUPPORT

    Chris Carr & Company's I Tell You What
    Are You Taking The Help Or Are You Slapping Them....

    Chris Carr & Company's I Tell You What

    Play Episode Listen Later Feb 20, 2026 6:33 Transcription Available


    Focus on the Family Parenting Podcast
    When a Parent Abandons an Adult Child

    Focus on the Family Parenting Podcast

    Play Episode Listen Later Feb 19, 2026 13:29


    In some cases, adult kids are the ones who've been wronged by their parents. When that happens, how do you trust God to restore the relationship? Jim Daly and Dr. Gary Chapman give the adult child some practical guidelines for reaching out to an estranged parent. Then, Danny and John will encourage you that it's not too late for a parent-child relationship to be mended. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Your New Life with Adult Children an Adult Child for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How to Positively Influence Your Adult Child Contact our Counseling Team Redrawing Boundaries With Adult Children Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.