Union Of Muscle Podcast

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Union of Muscle's, The Union Podcast, is where muscle meets; fitness Information and Inspiration.

Coach Paul, the Union of Muscle

  • Sep 3, 2015 LATEST EPISODE
  • infrequent NEW EPISODES
  • 10 EPISODES


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Latest episodes from Union Of Muscle Podcast

DE10 Muscle Myth Muscle Becomes Fat

Play Episode Listen Later Sep 3, 2015


References Free Trial Audable.com Free Workout Routine (not for everyone) Muscle Atrophy Wiki

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DE8 Fasting-Mimic Diet

Play Episode Listen Later Sep 2, 2015


Be Inspired and Take Action! Free Trial Audable.com Free Workout Routine (not for everyone) Valter Longo Phd Roanoke Times Article

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DE7 Muscle Myth Cardio Makes me Thin

Play Episode Listen Later Sep 1, 2015


Be Inspired and Take Action! Free Trial Audable.com Free Workout Routine (not for everyone)

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DE6 Muscle Myth Not Eating Makes me Thin

Play Episode Listen Later Aug 31, 2015


Be Inspired! Take Action! Free Trial Audable.com Free Workout Routine (not for everyone)

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DE5 Carbs Make You Fat

Play Episode Listen Later Aug 28, 2015


References Free Trial Audable.com Free Workout Routine (not for everyone)

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DE4 Fats Make You Fat

Play Episode Listen Later Aug 27, 2015


References Free Trial Audable.com Free Workout Routine (not for everyone)

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DE3 Lifting Bulks

Play Episode Listen Later Aug 26, 2015


References Free Trial Audable.com Free Workout Routine (not for everyone)

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DE2 Muscle Myth Stretching Before

Play Episode Listen Later Aug 25, 2015


References Free Trial Audable.com  Free Workout Routine (not for everyone) 

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DE1 Muscle Myth Yelling for Power

Play Episode Listen Later Aug 24, 2015


  References Free Trial Audable.com Free Workout Routine (not for everyone) 

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S2 E23 Ciera Winter Combat Training for Confidence and Empowerment

Play Episode Listen Later Aug 17, 2015


  (MP3) Hi, my name is Ciera Winter.  I’m 18 years old and have been training sport karate, BJJ, and MMA for 14 years. I train 3-4 days a week at Ferguson’s Xtreme Martial Arts in Martinsville, VA. In my daily career I am a Certified Surgical Technologist. Do not let others push you away […]

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