Worth the Weight with Alicia Bell

In today's episode, I'm just catching up with you guys! Don't forget to subscribe, share, rate and review! Follow me on Instagram at:  www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

In today's episode, I'm sharing all things regarding my second full pregnancy and delivery! Don't forget to subscribe, share, rate and review! Follow me on Instagram at:  www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

Welcome to episode 8 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing my pregnancy and delivery experience from my first baby. He is now a kindhearted, fun loving five year old! Don't forget to subscribe, share, rate and review!⁣ ⁣ Follow me on Instagram at: www.instagram.com/strongasamother2⁣ ⁣ Follow the podcast on Instagram at: www.instagram.com/worththeweightpod⁣ ⁣ Email the podcast at: worththeweightpod@gmail.com⁣ ⁣ Follow me on Tik Tok: @strongasamother_2⁣ ⁣ Find me on Facebook at: www.facebook.com/strongasamother2⁣ ⁣ All other links: https://linktr.ee/aliciabell⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

Welcome to episode 7 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing the beginning of a new journey: Recommitting to myself! Don't forget to subscribe, share, rate and review!⁣ ⁣ Find Jackie on Instagram at: www.instagram.com/stronger.for.longer and www.instagram.com/bicepsandbowsco Follow me on Instagram at: www.instagram.com/strongasamother2⁣ ⁣ Follow the podcast on Instagram at: www.instagram.com/worththeweightpod⁣ ⁣ Email the podcast at: worththeweightpod@gmail.com⁣ ⁣ Follow me on Tik Tok: @strongasamother_2⁣ ⁣ Find me on Facebook at: www.facebook.com/strongasamother2⁣ ⁣ All other links: https://linktr.ee/aliciabell⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

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Welcome to episode 5 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing the two main barriers I am trying to break through: The exclusiveness that is the fitness community, and my own inner mean girl. Don't forget to subscribe, share, rate and review! The Instagram accounts I mentioned today: www.instagram.com/avocastro www.instagram.com/meg.boggs www.instagram.com/iamtulin www.insagram.com/whitneywaythore Follow me on Instagram at: www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Follow me on Tik Tok: @strongasamother_2 Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

Welcome to episode 4 of "Worth the Weight with Alicia Bell!" In today's episode, I dive into why discipline is far more important than motivation, but how it doesn't always mean you have to deprive yourself. This will be the last episode discussing how I got started on my own journey as I am ready to branch out into other topics! Don't forget to subscribe, share, rate and review! The dietician, Jamie, I referenced: www.instagram.com/the.balanced.nutritionist Follow me on Instagram at: www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

Welcome to episode 3 of "Worth the Weight with Alicia Bell!" In today's episode, I dive into your motivation and next steps when starting your own journey! Don't forget to subscribe, share, rate and review! The dietician I referenced: www.instagram.com/the.balanced.nutritionist Follow me on Instagram at: www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

It's my second episode, and I am diving into finding your "why" aka your reason(s) for wanting to make changes in your life! I hope you enjoy! Don't forget to share your experiences- I can't wait to read them! Follow me on Instagram at: www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 All other links: https://linktr.ee/aliciabell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

Welcome to the very first episode of "Worth the Weight with Alicia Bell!" In today's episode, I wanted to use this as the opportunity to introduce myself to all of you! I'd love to get to know who you guys are as well! Follow me on Instagram at: www.instagram.com/strongasamother2 Follow the podcast on Instagram at: www.instagram.com/worththeweightpod Email the podcast at: worththeweightpod@gmail.com Find me on Facebook at: www.facebook.com/strongasamother2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

--- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support

What is up, you guys? My name is Alicia Bell. I am a married mom to two boys both under five years old, and have recently lost 80 lbs! I am launching a brand new podcast all about my journey thus far called "Worth the Weight with Alicia Bell." I hope you'll subscribe and tune in! You can follow me on Instagram: @strongasamother2 You can follow me on Facebook: www.facebook.com/strongasamother2 Follow the podcast on Instagram: @worththeweightpod And email me at: worththeweightpod@gmail.com --- Send in a voice message: https://anchor.fm/alicia-bell7/message Support this podcast: https://anchor.fm/alicia-bell7/support