Podcasts about bullsh

It's been a grim, record-breaking week for Ukraine, with Russia unleashing an unprecedented wave of missiles and drones, including decoys to overwhelm air defences. Amid the chaos, Trump seemed equally thrown—confused by Putin, then reversing course to reinstate military aid to Kyiv after pausing it just last week. Washington is now dangling sanctions as the carrot turns to stick in ceasefire efforts. Meanwhile, it's been pageantry over politics as the Macrons embarked on a three-day state visit to the UK. Kicking off with cocktails at Windsor Castle—“The Entente”, a symbolic mix of British gin and French pastis—the visit marked a reset in post-Brexit ties. There were toasts with the King and Keir, a nuclear cooperation deal, and a plan to stop migrant crossings. Macron couldn't resist a little “I told you so” on Brexit. And in tech: Elon Musk's AI chatbot Grok sparked outrage after it began imitating Hitler and promoting anti-Semitic views. Just days after Musk hailed its progress, Grok called itself “MechaHitler.” Musk blamed manipulation and removed the posts. The fallout continued with the sudden resignation of X CEO Linda Yaccarino—met with a cold, two-line farewell.

After a botchy IG Live when I couldn't SEE Esin, this was delicious to LOOK into her beautiful eyes and connect heart to heart. Erin is a Holistic Psychologist, LCSW, Addiction Professional, and Relationship Expert.  We dove right into our shared experiences of Female Friendship & Betrayal. While many think breaking up with a boyfriend or husband is intense… we both agreed that the heartbreak of female friendship betrayals and the pain of sisterhood ruptures can be even more intense… perhaps because you don't see them coming.  We both opened up about how early family roles and codependent tendencies and how that has shaped our adult relationships, and how needing constant reassurance or connection with others can lead to losing a sense of self. It was so nourishing to connect with Esin about the complexities of therapeutic relationships, how deeply intimate and soul-connected they can become, and the struggle to maintain healthy boundaries without losing authenticity or care. We both have historically over-given to clients at the cost of our own well-being. I shared how my mentors have taught me self-first care vs. selfless care, and how time off and new practices like a month's sabbatical in Spain, flamenco dancing is helping me reclaim joy and balance. As two single women, we highlighted the importance of building friendships and romantic relationships outside of work and stop over-relying on our careers for fulfillment. We lovingly challenged each other to actively create more space for personal relationships and fun. I shared a playfully structured approach with ways I'm reparenting my inner self—including having “dinner” with her inner masculine and feminine, and putting a cardboard Jason Mamoa in my home to prompt sensual self-practices! (Decided on the poster, not the full-size cardboard after all xox)  Our conversation was deeply personal, with both of us modeling vulnerability, acknowledging our wounds, and laughing through the shared journey of learning to love and care for ourselves more fully. Some bumper sticker takeaways include..."If I avoid love, I avoid pain. But if I avoid pain, I also avoid love.” "We don't want to dismantle codependency in a way where we demonize it—we just want to harness it differently.” "The source of my wholeness needs to come from inside-out, not outside-in." This episode is a beautiful, raw, and deeply human exploration of the messy, courageous journey of reclaiming self-worth, intimacy, and joy—especially for those, like Esin and I, who help others for a living. It's a reminder that even the most evolved coaches and therapists are still growing, too. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Esin:   Esin Pinarli is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. Website: https://eternalwellnesscounseling.com Facebook URL https://www.facebook.com/eternalwellnesscounseling Instagram URL https://www.instagram.com/esinpinarli_lcsw YouTube URL https://www.youtube.com/@EsinPinarli Becoming Aware of Self: An introduction to Internal Family Systems https://esinpinarli.myflodesk.com/becoming-aware-of-self   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Holy evil mayors! This week we celebrate the 50th anniversary of Steven Spielberg's JAWS, a movie that has terrified beachgoers for years and taught us all to never trust a mayor in a seersucker suit. Next time we'll be watching SINNERS (2025).Thanks for listening and stay spoopy ya'll!Timestamps:00:00:26 Intro00:02:50 Start00:04:22 Sequels and Movie Lore00:11:04 THE BOOK00:22:05 Who's the villain? Is it capitalism?00:37:19 Run-Down00:38:40 SPOILERS!!!01:19:47 Ratings01:23:49 Next Time (Sinners on HBO Max)01:11:20 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Degrees, money, and material things might impress—but they don't guarantee emotional depth, connection, or compatibility.In this episode of LetsHeal, we're calling out the myth that success equals relationship readiness—especially for sapiosexuals and demisexuals who crave more than surface-level attraction.If you've ever been with someone who looked good on paper but lacked emotional substance… this one's for you.Let's stop confusing achievement with alignment. LetsHeal.

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Trump announces Israel has agreed to a 60-day ceasefire as pressure shifts to Hamas. The PBD Podcast breaks down the political theater, impossible conditions, Qatar's role as Hamas's backer, and why dismantling a terror group built on ideology may be unrealistic. A raw take on Middle East “peace.”

I loved interviewing longtime friend, Bryan Reeves—a former Air Force captain turned relationship coach, author, and speaker—about deep themes of love, grief, surrender, and conscious partnership. Bryan shared his and his wife's experience of enduring 18 major life challenges in five years, many of these were ambiguous losses—grief over things never fully materialized. We've both been Inspired by Michael Singer's Surrender Experiment and Bryan reflected on surrendering to life's challenges without giving up, choosing instead to fully engage with each moment, seeing surrender as the ultimate form of freedom. I love learning about the complex dynamics of partnership with his wife, Silvy—balancing personal truths, holding space for differences, and learning how to share power in a relationship rather than dominate or withdraw. In this deeply connected reunion of sorts in person in Austin, we also discussed... -How much Bryan loves Silva! I asked him to describe qualities he appreciates about her—he lit up! He spoke of her warmth, humor, depth, and emotional availability—and three things that turn him on, from her sensuality to her emotional support. -How Bryan openly owns his shortcomings—like struggling to offer the depth of emotional connection Silvy craves—and apologizes for past choices that unintentionally hurt her, including the decision to leave LA. -How we both emphasized that true love and partnership are not about perfection, but about willingness to stay present in the messiness. We explored how real intimacy requires patience, compassion, and truth-telling. -How Bryan's guiding principle in his partnership with his wife is serving love, rather than ego. -How I vulnerably opened up about my own struggles with being single, practicing self-care, and asking my staff for loving accountability—showing that intimacy begins with ourselves. -This nearly yearly podcast swap between old friends ends with mutual appreciation, humor, and heartfelt acknowledgment of the growth they've witnessed in each other over 15 years. -I'm so grateful for the depth and realness of our shared journey and we invite listeners to reflect and take meaningful action in their own lives… tiny hinges swing big door… you'd be amazed what consistent aligned action will create for your intimate relationships. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Bryan Reeves:   A former US Air Force Captain, Bryan is now an international coach and blogger who's blogs, videos, online courses, and books have been experienced by over 30 million people in every country in the world (except North Korea apparently). He's worked and studied with the top spiritual teachers of our time, including Marianne Williamson, David Deida, Byron Katie, Eckhart Tolle, and others. With a Masters Degree in Human Relations, he now coaches men and women to creating thriving lives and relationships. Check out his amazing podcast, Men this Way! and his NEW BOOK: Choose Her Every Day (Or Leave Her) Website: https://bryanreeves.com/ Facebook URL https://www.facebook.com/bryanreevesofficial Twitter URL: https://twitter.com/thebryanreeves Instagram URL https://www.instagram.com/bryanreevesinsight/ YouTube URL ​https://www.youtube.com/channel/UCjeDDgvGtFmYq2bTfSzSutg Gift or Product Link Choose Her Every Day (Or Leave Her) https://bryanreeves.com/book/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

We've got breaking news coming in hot. First up: the Diddy verdict. He's been found not guilty on the racketeering and sex trafficking charges but guilty on two lesser counts for transporting former girlfriends for prostitution. So… will he serve time? What happens now? Then, we pivot to the Big Bullsh*t Bill (yes, the "beautiful" one Trump keeps bragging about). It passed the Senate and now all eyes are on the House. Will it actually go through? And more importantly, what does it mean for the rest of us? Is there still a way to fight back before it's too late? Let's break it all down: facts, fury, and a healthy dose of side-eye. Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 393 - June's BOB quiz lineup sees Elizabeth Varley from the Department of Business and Trade, Silent Disco Company founder and CEO Toby Burns, and ex-Special Forces author and speaker Sarah Furness tackle topics including climate change, office nap pods, AI-created content, team-building exercises, and mandatory lunch breaks. Strap in!Chapters:00:00 Introduction to the Business or Bullshit Quiz00:42 Climate Change: Business or Bullshit?04:21 Office Nap Pods: A Good Idea?06:29 AI Created Content: Boon or Bane?09:43 Team Building Exercises: Effective or Awkward?13:20 Mandatory Hour-Long Lunch Breaks: Yay or Nay?businesswithoutbullshit.meWatch and subscribe to us on YouTubeFollow us:InstagramTikTokLinkedinTwitterFacebookIf you'd like to be on the show, get in contact - mail@businesswithoutbullshit.meBWB is powered by Oury Clark

Completely new universes and deeper awarenesses can arise when we gather in sacred intimate conversations. That's why this podcast is in its 13th season!  I knew how grateful I am for Marina's videography and photography at my last 4-5 retreats. I'm aware of how inspired I am at the personal, parental, spiritual and professional evolution I've witnessed coaching her and the gift of her vulnerability to our coaching community. I'm grateful for the contribution of her mastery in the realm of water rituals for my clients at retreats.  However it wasn't until we sat down for this podcast that we really felt the massive impact of all these years working together, the impact on our friendship, sisterhood, professional relationship, personal and collective evolution. It's so good to reflect! Without reflection, the profound impact of these experiences stay concealed, like a hidden ripe fruit that we never got to sink our teeth into! Syncing our teeth into our glorious journey together, we also discussed... -How the first time I hired her, a client had made unconscious comment that pierced Marina's heart and I made sure to address it, integrate it and include her in the group's transformation- she felt safe and seen. -How exquisite it was to have her lead a couples water ritual in Costa Rica utilizing underwater photography and community to further bond and celebrate sacred partnership (setting the stage for a secret engagement proposal!) -How a client also in the film industry, publicly honored all the work Marina had done, the work of 7 to 10 people, and how extraordinary she is flowing in and out of her masculine and feminine energies -How our trust has grown over the years such that she stepped into support a client during a process where I was helping someone else. We felt each other having each other's back in combined service to my community- what a gift. -How we are no different than any other relationship, having a rupture that we repaired that led to the deepest bonding we ever shared as if we were two goddesses in a temple, downloading wisdom from the cosmos sitting beside the infinity pool on the beach in Isla Mujeres. -How my mentorship as an entrepreneur, a woman several decades older than her, yet also a woman of great vulnerability, transparency and honesty, has been a safe place for her to continue to grow over time, ending an old pattern of leaving if things got uncomfortable. -How her commitment to stay year after year coaching in my community has supported her sitting in the fire in her current romantic relationship while deepening her own relationship with herself in the face of anything, so inspiring! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Marina:   Marin San Martín is a Water Priestess  and Deep Intimacy Coach, specialized in conscious movement, authentic relating, sacred sexuality, embodiment and water healing practices.  Marin is a water advocate specializing in underwater filmmaking & photography, as well as water contact dance facilitation, Janzu therapy, underwater performance and healed water promotion. As an Artivist, she has showcased her work in various galleries and art fairs around the world. Her desire to discover the  depth and diversity of humanity has led her to travel to 40 countries to facilitate and work in places like London, South Africa, Portugal, India, Thailand, Brazil, Iceland, US and México. “My need to live life fully has led me on an adventurous journey of consciousness expansion and transformational tool acquisition.  I'm committed to sharing these skills with any who want to live and flow in alignment with their true essence.” Her projects encompass channeling the voice of water through underwater performances, therapeutic experiences , and experimental art forms, blending cinematic techniques with holistic themes. Founder of Dea Cosmos in 2019, an international community of women standing for the expansion of consciousness. YT: https://www.youtube.com/channel/UCgXr6xw3zTIl9XPsQcb2pSQ IG: https://www.instagram.com/marincosmos/ Website: https://marincosmos.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

The SKATCAST Network presents:The Dave and Angus Show #180 Today's Show:[ Post Apocalyptica ] - "Dreams" - Post Apocalyptica continues with the third episode of season 4. Dave and Angus have found themselves on the sh*t end of another unsuccessful mission into the waste of their hometown. The zombies seem to be getting smarter as well. Bullsh*t ensues. We hope you have a top-tier Thursday!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Contradictions well folks they lead to destruction. If you're not happy with where your kids at or where your business is at, maybe they're not following what you want them to do. Check your own actions… Check yourself before you wreck yourself and your relationships and business. Check out this week commit and go podcast.

Disclosure - the idea of this podcast episode isn't new. It's the Peter Principle. What is new is looking at the concept of rising to a level of incompetence's flaw, as seen through the naturally occurring order in a group of wolves.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#ThePeterPrinciple #hierarchicalthinking #organizationalbullshit #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

Surprise! We're back and jumping right into Tr*mp's antics, Love Island and the hoopla surrounding B. Simone's most recent controversy. Apologies for the audio glitches...we did this so spontaneously we forgot to put in headphones lol —— Registration for Blue's next week's 8-Week “Own Thy Shift” online self-mastery workshop is now open for “Early Bird” discount till June 30th.

Fairy Tale Fix is back! This week we thank our listeners for your patience as we navigate the loss of our good friend and podcast editor & producer, Dustin. We miss you dearly, buddy. Abbie reads a story that would have tickled him pink–Ride A Cockhorse to Banbury Cross, and follows it up with a tale about putting yourself first and taking that well-deserved nap, The Giantess' Burden. Kelsey reads a Japanese folk tale called How An Old Man Lost His Wen, where he pops it, locks it, and drops it.

Many Styles, One Golf Swing: Why Physics Dictates Consistency Across the BagThe casual observer, watching the balletic arc of a Bryson DeChambeau driver versus the delicate flick of a Jordan Spieth wedge, might be forgiven for thinking they're witnessing fundamentally different movements. The raw power of the former seems a world away from the nuanced touch of the latter. Yet, peel back the layers of perceived variation, and you'll find a bedrock of immutable principles governing every single golf swing, regardless of the club in hand. This isn't about style or individual flair; it's about the unyielding laws of physics that dictate how a projectile – in this case, a golf ball – is launched with optimal efficiency. Daniel discusses the science and math behind why there is only one fundamental swing for everyone.

A common spiritual teaching is that you can't have light without darkness, but this is just a way to justify your own shadow. Join Rachel, Ellie, Danny and Gregoire in today's episode to explore this widely misunderstood topic and how patriarchy has distorted the truth about what true Divine Light is.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentENTER THE PORTAL TO ONENESS   https://www.mastersofselfuniversity.com/portal-to-onenessRachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rachelfiori_  https://www.youtube.com/@mastersofselfuniversityEllie's Social Media:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny's Social Media:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  www.youtube.com/@DannyfMorley  Gregoire Bosc's Social Media:  https://www.instagram.com/infinite.janzu/NEW EPISODES EVERY MONDAY AND THURSDAY!

Jason "Mr. Integrity" and GOOFBALLERY  GOOFBALLERY: Term coined by Jason, aka Mr. Integrity, reflecting his no-nonsense, straight-talking style. Marketing Maven: Jason is known for being a standout, no B.S. marketer with a sharp instinct for authenticity. Poker Player: He dabbles in the World Poker Tour—indicating strong intuition and strategic thinking. AND LUCK! "Bullsh$t Meter" Always On: Jason quickly assesses potential clients with a high-functioning intuition radar. Want to learn more? Visit https://integritygo.com/   Mental Muscle & Intuition INTUITION as a Skill: Jason's top trait is his well-developed intuition, one of the six mental muscles Bob Proctor emphasizes. Innate Ability: Jason seems to be naturally gifted at spotting authenticity in people—especially potential clients. Why Intuition Matters in Business Jason identifies three essential reasons to develop and use intuition in business: Understand Who YOU Are Understand How You Connect with People Understand and Know Your Target Market These steps go beyond “sales is a numbers game” to create real alignment with ideal clients.   Jason's Self-Discovery Process Deep & Honest: His method is a self-discovery journey that may evoke strong emotions—even tears. Painful but Powerful: The process challenges people to confront personal truths to grow their business effectively. Selective Approach: Jason's process helps filter out those not committed to genuine business growth. Using Intuition and Jason's process of  DISCOVERY:  “HERE'S WHAT YOU DO,   Understand Who YOU are,  How You Connect with People” This is a self discovery process and it can be painful… I mentioned that I bet people cry during this process AFFIRMATIVE was his response Kundalini Yoga  We all hear about MERCURY in RETROGRADE.  Learn a yoga technique that helps you power through that time https://youtu.be/N_oYW1nfhfI?feature=shared FINE SPIRITS FOR SUMMER - SIPPING TEQUILA Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. https://youtube.com/shorts/aueylrQFLM0?si=3QbNZ6Md6lF7UZtO RESOURCES Jason Integrity Go Want to learn more? https://integritygo.com/ MARKETING CHECKLIST from Jason Integrity. GO TO HIS WEBSITE ABOVE https://drive.google.com/file/d/10MqZVp3R7Mxs7FWW-pUesHutM3IYszgy/view?usp=share_link RECOMMENDED by JASON: 12 Week Year https://12weekyear.com The 12 Week Year book will walk you through the proven step-by-step system for achieving more in 12 weeks than others do in 12 months CONTACT: Merci valerie@allinourminds.com www.allinourminds.com    

This week Beth Feraco makes her Industrial Strength Show debut... And it won't take the Industrial Strength Universe long to figure out WHY Joe invited her on the show :) Beth is a "NO BS", "Tell it like it is" Health & Fitness coach who is dedicated to busting popular fitness myths and helping people reach their goals WITHOUT following fitness fads or trendy diets. On today's show you'll hear Beth & Joe discuss a variety of topics including: How/Why Beth got started in the fitness industry; Creating content that will positively IMPACT your clients vs trying to IMPRESS your peers; Top 3 pieces of misinformation currently being spread online; Why EVERYONE needs to "master the basics"; Beth's stance on tracking calories/macros; Strength training recommendations (for females); Why Beth has a problem with weight vests; The power of "community"; The "missing piece" to most people's fitness/nutrition journey... And Much MORE! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS @bethferacofitness Cut The Crap With Beth And Matt (podcast) Kasey Jo Orvidas - Health Mindset Coaching Certification Iron Business Blueprint - 90-Day Coaching Program  

Some interviews take a while to drop in, and while the information might be supportive, the soul connection never occurs.  I was able to instantly drop in with Scott Grace, even having moments of silence, simply pure connected appreciation where there was nothing to do, nowhere to go... simply bask in pure presence and intimacy :-) And we laughed our faces off! I was in rapture as he continued to sing to me! In this high-frequency conversation, we also discussed... - How is it that he gives himself over to Spirit and is able to download lyrics that inspire people  - How Scott's songs can blast somebody's heart open on their birthdays or anniversaries, or inspire a huge crowd at a personal growth event - How the traditional educational path was not honoring of his genius, and how he bravely followed his knowing - How his understanding and embodiment of the Divine Masculine has shifted over the decades - How his Spiritual Dr Seuss video went viral, inspiring millions and confirming his gifts for this planet - How having your very own Affirmation song can be such an exquisite morning practice to greet the day in your power, joy, and freedom - And we got up to some multi-dimensional mischief, magic, live music, and dancing over on Patreon during the after-the-show episode... ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Scott Grace:   Scott Grace, who has been described as a cross between John Denver, Robin Williams, and Dr. Seuss, is wanted by the authorities for creating peace, as well as defying the law of gravity with levity. Contact with Scott is likely to be hazardous to your misery, as he has provoked outbreaks of joy in four out of five laboratory humans. It is alleged that Scott's work has so threatened to cut into the sales of anti-depressants that pharmaceutical companies have offered him millions to retire.  Scott gives keynotes using a stolen identity, a.k.a. the Spiritual Dr. Seuss. His feel-good videos on YouTube have infected over 2.5 million people with just four of his Seussian videos. Scott has been known to practice life coaching without a license, eluding the police by working on Zoom. He fancies himself an intuitive channel who smuggles wisdom and guidance over the border from beings he calls spirit guides, who are also not licensed, and who have allegedly not filed a tax return in several lifetimes. As a front, Scott does do various legal, above-board activities. He has written four books, his latest being Mindful Masculinity. Scott also has recorded nine CDs (remember CDs?) of his original music and comedy. He presents as an inspirational guest speaker and singer at churches, non-profits, schools, and corporate events. As an occasional stand-up comedian in the Bay Area, he has shared the stage with Dana Carvey and Robin Williams.  But don't be fooled. His rampage of Song Portraits, custom-made, personalized song gifts that honor people for their birthdays, anniversaries, or for no reason at all, has been killing people softly with their song since 1987. Authorities would very much like your help in apprehending Scott. Try catching him at www.scottsongs.com, on YouTube, or Facebook Website: https://www.scottsongs.com Facebook URL: https://www.facebook.com/scottkgrace/ Instagram URL: https://www.instagram.com/scott.k.grace/ YouTube URL: https://www.youtube.com/@scottgrace Five of my Funniest Personal Growth Songs: https://www.scottsongs.com/gift/     ❤️ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for the Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail of exciting offers!  ❤️ Let's stay connected: Exclusive Video Newsletter - https://allanapratt.com/newsletter  Instagram - @allanapratt Facebook - @coachallanapratt

Let's be honest—fitness culture is full of noise. So what's actually worth listening to? In this no-BS episode of The City Girl Empower Hour, we're joined by Megan Prebeg—longtime fitness trainer, F45 studio leader, and newly minted HYROX pro athlete—to break down what real wellness looks like today. From coaching clients in the studio to competing on a global stage, Megan shares the highs, lows, and mindset shifts that helped her build a life rooted in strength, not shame. This isn't your average “get fit quick” chat—this is about showing up for yourself with grit, grace, and goals that actually matter.

This week Beth Feraco makes her Industrial Strength Show debut... And it won't take the Industrial Strength Universe long to figure out WHY Joe invited her on the show :) Beth is a "NO BS", "Tell it like it is" Health & Fitness coach who is dedicated to busting popular fitness myths and helping people reach their goals WITHOUT following fitness fads or trendy diets. On today's show you'll hear Beth & Joe discuss a variety of topics including: How/Why Beth got started in the fitness industry; Creating content that will positively IMPACT your clients vs trying to IMPRESS your peers; Top 3 pieces of misinformation currently being spread online; Why EVERYONE needs to "master the basics"; Beth's stance on tracking calories/macros; Strength training recommendations (for females); Why Beth has a problem with weight vests; The power of "community"; The "missing piece" to most people's fitness/nutrition journey... And Much MORE! *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS @bethferacofitness Cut The Crap With Beth And Matt (podcast) Kasey Jo Orvidas - Health Mindset Coaching Certification Iron Business Blueprint - 90-Day Coaching Program  

I had a powerful conversation with a client this morning that led me here: the topic of guilt, and more specifically, what it looks like when guilt keeps us from choosing ourselves. This client shared that radical self-acceptance, for her, meant removing guilt when I make decisions based on what I want. This is so common. Especially for women. We are deeply conditioned to believe that putting ourselves first is selfish, that our value lies in how much we give, how selfless we are, how much we sacrifice. So in this episode, I'm breaking down what guilt actually is (and what it isn't), why we often believe getting rid of it completely is the goal (hint: it's not), and how we can begin to untangle our conditioning from the truth. In addition, I talk about practicing a little self-awareness when guilt shows up. What you'll hear about in this episode: Guilt is woven into the tapestry of our social conditioning as girls and women The differences between guilt, shame, humiliation, and embarrassment and why that matters Guilt is about behavior: about making a mistake and making amends, not about who you are as a person Why we often feel guilty for putting ourselves first, even when we've made no mistake This episode featured two reflective questions which I'll leave here for reference: How often have you said no to yourself out of fear of feeling guilty?  When guilt shows up, ask: Is this truly something I need to make amends for? Or is this just my conditioning?” Remember, you get to choose what's true for you, even when guilt tries to argue otherwise. Resources: Rythmia Retreat ✨Interested in a future Rythmia Ayahuasca retreat with me? Drop a DM on Instagram @heyandreaowen or email support[at]andreaowen.com with the subject line “AYA Interested” to be added to the interest list! Devotion: A 6-Month Private Coaching Experience Make Some Noise  Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/681 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the podcast, we welcome Jamie Dobson, technologist, entrepreneur, and co-founder of Container Solutions. Jamie joins us to share a deeply reflective journey—spanning childhood curiosity, extreme programming, leadership challenges, and the hard truths of building a company with purpose.Known for his systems thinking, sharp wit, and grounded view on management, Jamie has spent decades bridging the gap between technological innovation and human-centered leadership. Whether he's decoding the transistor's origins or dissecting what makes a high-performing executive team, Jamie is always seeking out better ways to work, grow, and lead—with clarity and courage.This episode explores the mindset shifts required to lead through ambiguity, the costs of integrity in leadership, and how discipline, self-awareness, and naivety can sometimes be your greatest assets.Jamie Dobson is the co-founder and former CEO of Container Solutions, a consultancy helping organizations adopt cloud-native technologies. A self-proclaimed management nerd and lifelong learner, Jamie's early career as a software engineer evolved into a calling to improve the world through better people management. He's the author of Visionaries, Rebels, and Machines, a sweeping narrative on the evolution of computing and leadership. Jamie now advises executives and writes about how systems—both technological and organizational—can be redesigned for the better.Key TakeawaysAct on Inspiration Fast: Jamie shares why taking immediate action on a good idea is a rare but powerful leadership move.Leadership as a Moral Responsibility: Decision-making isn't just strategic—it's ethical, emotional, and deeply human.Naïveté as a Strength: Why approaching challenges with curiosity and a beginner's mindset can spark unexpected breakthroughs.Letters to Self as Feedback Loops: How Jamie uses journaling to reflect, recalibrate, and lead with discipline.Psychological Safety Isn't Optional: The timeless (and still underused) foundation of every high-performing tech team.Bullsh*t Detection 101: From recognizing deceptive behavior to building a culture of honesty, trust, and clarity.Managing Technologists is Solved: The real challenge isn't how to manage engineers—it's having the discipline to do what works.Episode Highlights00:00 – Episode RecapJamie reflects on how childhood curiosity and Maslow's philosophy laid the groundwork for a career blending tech and leadership.04:27 – Acting on Inspiration ImmediatelyWhy most people hesitate—and how taking fast, decisive action can be a leadership advantage.07:42 – Leadership as a Moral WeightJamie discusses the emotional cost of doing the right thing and why real leadership isn't always rewarded.11:14 – The Loneliness of IdealismFrom bold bets to navigating skepticism, Jamie shares what it's like to hold the line on your values.15:31 – Shifting Systems, Building TrustWhat it really takes to lead teams through technological and cultural transformation—and why trust is the hardest part.18:41 – Spotting Bullshit in BusinessJamie breaks down how to recognize deception in the workplace—and how to protect your team from it.23:20 – From Sympathy to Self-Responsibility Letting go of victimhood narratives and embracing accountability as a leadership discipline.28:09 – Journaling, Feedback, and Decision Hygiene Jamie shares the personal practices that help him lead with clarity and consistency.32:03 – Psychological Safety Still...

Biohacking wasn't always about gadgets. It used to be about building a better lifestyle by fixing root causes with movement, light, food and sleep. But somewhere along the way, optimization gave way to outsourcing. Today, it's easy to mistake a tech solution for progress when it's really just a more expensive version of the same mistake: treating symptoms instead of addressing causes. That shift was on full display at a recent biohacking conference I attended, where nearly every product promised better sleep, more energy or deeper calm — without requiring any meaningful change. The sales pitch has become eerily similar to Big Pharma: just take this “drug” and feel better… no behavior change required. But health doesn't work like that. Wearing blue light blocking glasses while scrolling TikTok in bed misses the point. Slapping a mood gadget around your neck doesn't solve emotional imbalance. And leaning on sleep tech while ignoring your circadian rhythm or pounding caffeine at 4 p.m. won't fix recovery. Tools can support change, but too often, they delay it. I use plenty of tech myself: cold plunges, saunas and wearables to name a few. But I use them with intention. If I lived near a freezing lake, I'd ditch the plunge. If tracking sleep started creating stress, I'd take the ring off. Tools are valuable only when they move us toward better habits — not when they distract us from them. Ask yourself: is this device helping you build something real, or is it letting you avoid what needs to change? That's the litmus test. If you're micromanaging every glucose spike or feeling anxious about your recovery score, it might be time to simplify. You can't outsource health. You can only build it, one habit at a time. Learn more: Pulsetto Review: Doctored Research and No Results: https://michaelkummer.com/pulsetto-review/ 92: Healthy Living Hacks That Save You Money Daily: https://www.primalshiftpodcast.com/92-healthy-living-hacks-that-save-you-money-daily/  94: Stop Wasting Your Money on These 9 Biohack Devices!: https://www.primalshiftpodcast.com/94-stop-wasting-your-money-on-these-9-biohack-devices/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 – Intro 00:15 – Biohacking defined 01:21 – Gadgets vs. habits 03:19 - My personal take 03:51 – Sauna & cold plunge 05:57 – Foundations of health 06:56 - I challenge you… 08:43 – Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #WellnessOptimization   

In which Tommy shares a silly song and Galen uses our own words against us in a battle of memory and type-casting.PLUS: What's new... with Jim?

Support us as we expand our challenge to our broken media here: https://www.patreon.com/owenjones84 or here: https://ko-fi.com/owenjonesSupport this show http://supporter.acast.com/the-owen-jones-podcast. Hosted on Acast. See acast.com/privacy for more information.

When you've tried multiple coaches, courses, and "proven" systems but still can't break through to consistent success, the issue isn't what you're doing. It's the psychology driving every decision you make. In this episode, Genea reveals why traditional mindset work barely scratches the surface and what's really keeping you from the business growth you want. Here's what this conversation will shift for you:

Today, John opens up about the emotional complexity of leaving Los Angeles for a new chapter in Costa Rica. He delves into the ideas of the "remembering self" and the "experiencing self," revealing how our memories often shape — and sometimes distort — the way we make decisions. I'm running a 7-Day "Done with the Bullsh*t" Detox  — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse. Here's what you'll detox each day: Day 1: Cancel old contracts — the silent agreements you never meant to make. Day 2: Break up with people-pleasing and reclaim your no. Day 3: Unfollow the fantasy and stop chasing someone else's timeline. Day 4: Mute your inner critic and replace it with compassion. Day 5: Cut out comparison and come back to your own path. Day 6: Starve the reflex to fix everything — choose stillness instead. Day 7: Fast from the noise and finally hear yourself again. This isn't about becoming someone new. It's about coming home to who you've always been. This challenge is only $7 and starts June 16th. ⁠⁠SIGN UP HERE⁠⁠. Order John's new book, Break Up. On Purpose,⁠ HERE⁠ Jump into John's new Single. On Purpose app ⁠HERE⁠ Follow John on Instagram⁠ HERE⁠ Find out more about John⁠ HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Congresswoman Sarah McBride delivers the dose of hopium we've all been needing.Order our new book, join our Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:This episode is brought to you by Booking.com: Find exactly what you're booking for on Booking.com, Booking.YEAH!Ro Body: Go to https://RO.CO/HADIT for your free insurance check.Chewy: Chewy has everything you need to keep your pet happy and healthy. Right now you can save $20 on your first order and get free shipping by going to https://Chewy.com/hadit.Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Congresswoman Sarah McBride @sarahemcbrideThe documentary, STATE OF FIRSTS, will screen at DC/DOX on June 15th. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had known Sam for several years, back when he was dating Drea and successfully (and bravely) navigating cancer. I'd instantly had an affinity for this brother from another mother, he was so willing to do his work and give his deepest self to humanity. I had never met Michelle, this was her first podcast. I wasn't sure if it would be awkward. Nope! She is a pure ray of sunshine and grounded radiance. We hit it off instantly and I now have a new goddess sister! The conversation was profound about the magical results possible when we are committed to doing our inner work before meeting our life partner. The synchronicities that the Universe orchestrated were breathtaking. Be sure to watch them answer my unique questions in After the Show on Patreon. Allow your heart to melt into conscious soul shaking union with your beloved or beloved to be, as you watch the two of them dance. They were kind to include me, but I just wanted to happy-cry and watch the two of them unites. I wanted to bask in the frequency of their love. Not only was it exquisite, they were grateful for the assignment to choose a song to celebrate their 365 days of living together married:-) ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sam and Michelle:   Michelle Hiratos Morris is a feminine embodiment guide, intuitive medicine woman, and a sound + voice alchemist. She leads women into devotion to their feminine, untamed wildness and sacred intimacy through a transformational journey back home to their heart and body. Michelle leads women to truth, of liberation of ALL parts of themselves to radiate their most turned on and wildest expression of who they truly are.    Sam Gibbs Morris is a leader at the intersection of conscious masculinity, relationships, psychedelics, yogic leadership, and spirituality.  He is a speaker, spiritual teacher, psychedelic medicine and breathwork facilitator, and a men's conscious masculinity mentor + relationship coach. Sam has aligned his purpose with his innate gifts; creating a safe and nurturing space for men to heal and expand their capacity and conscious masculine awareness to experience a deeper connection. Sam has worked with over 2,000 men to guide them home to their core, reconnect with their self-worth, cultivate self-trust, and become an unwavering presence in their lives and relationships. Together Michelle and Sam founded āletheia; (a Greek word meaning Truth) a platform designed around devotion to Truth and Love where they offer relationship coaching, breath + sound journeys, psychedelic facilitation. YT: https://www.youtube.com/@the.masculinetruth IG: https://www.instagram.com/samgibbsmorris Website: https://samgibbsmorris.com/presence Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Today, John explores how love often uncovers unresolved wounds, revealing the deeper work still to be done. He emphasizes the value of peace in a relationship over the illusion of control, and champions vulnerability and trust as the cornerstones of a lasting connection. I'm running a 7-Day "Done with the Bullsh*t" Detox  — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse. Here's what you'll detox each day: Day 1: Cancel old contracts — the silent agreements you never meant to make. Day 2: Break up with people-pleasing and reclaim your no. Day 3: Unfollow the fantasy and stop chasing someone else's timeline. Day 4: Mute your inner critic and replace it with compassion. Day 5: Cut out comparison and come back to your own path. Day 6: Starve the reflex to fix everything — choose stillness instead. Day 7: Fast from the noise and finally hear yourself again. This isn't about becoming someone new. It's about coming home to who you've always been. This challenge is only $7 and starts June 16th. ⁠SIGN UP HERE⁠. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The conversation covers foundational choices such as selecting the right partner, the pitfalls of seeking validation from others, and the importance of financial independence. Bedros shares personal stories of overcoming challenges, the value of self-development, and how healing from past wounds enables healthier, more fulfilling relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:05 Three things men should avoid04:50 Financial habits and success07:33 Choosing the right partner09:09 Relationship red flags13:17 Communication and expectations17:35 Healing and self-improvement24:19 Balancing work and relationships Books metioned in the podcast: Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) https://amzn.to/3WF0rTy The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma  https://amzn.to/4hCwNGt Raising a Modern-Day Knight: A Father's Role in Guiding His Son to Authentic Manhood https://amzn.to/42H5erp The Way of Men https://amzn.to/4aLvmnc Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

SPOILER ALERT!!!! This episode contains a lot of information of the movie Straw so it's strongly recommended that you watch the movie before listening. You. A miss is with the BS of trying to down play men's mental health month. Also with not being responsible about your true intentions and identity. Tune in as we discuss this and much more in this episode. Feel free to comment and give us feed back on all our social media platforms.Follow, Like and Subscribe pleasehttps://www.facebook.com/profile.php?id=61558577667028&mibextid=kFxxJDOn Facebookhttps://www.tiktok.com/@umlsauce384?_t=8o2vKZ186XP&_r=1On TikTokhttps://www.instagram.com/umls384?igsh=Y2tuZzQ4NmF4cWkw&utm_source=qrOn InstagramUMLSauce384@gmail.comEmailhttps://youtube.com/@umls384?si=cZ9m0G1pBF_x44JzPlease subscribe to us on YouTube

Today, John explores the vital role the nervous system plays in shaping our emotional health, relationships, and everyday experiences. He touches on how childhood experiences influence adult behavior, and practical techniques for nervous system regulation that foster healing and connection. I'm running a 7-Day "Done with the Bullsh*t" Detox  — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse. Here's what you'll detox each day: Day 1: Cancel old contracts — the silent agreements you never meant to make. Day 2: Break up with people-pleasing and reclaim your no. Day 3: Unfollow the fantasy and stop chasing someone else's timeline. Day 4: Mute your inner critic and replace it with compassion. Day 5: Cut out comparison and come back to your own path. Day 6: Starve the reflex to fix everything — choose stillness instead. Day 7: Fast from the noise and finally hear yourself again. This isn't about becoming someone new. It's about coming home to who you've always been. This challenge is only $7 and starts June 16th. ⁠⁠SIGN UP HERE⁠⁠. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares his revelation that 'nothing needs to happen' for happiness, and the shift from merely existing to truly living. Through anecdotes and reflections, he encourages listeners to embrace laughter, practice mindfulness, and engage with their community. I'm running a 7-Day "Done with the Bullsh*t" Detox  — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse. Here's what you'll detox each day: Day 1: Cancel old contracts — the silent agreements you never meant to make. Day 2: Break up with people-pleasing and reclaim your no. Day 3: Unfollow the fantasy and stop chasing someone else's timeline. Day 4: Mute your inner critic and replace it with compassion. Day 5: Cut out comparison and come back to your own path. Day 6: Starve the reflex to fix everything — choose stillness instead. Day 7: Fast from the noise and finally hear yourself again. This isn't about becoming someone new. It's about coming home to who you've always been. This challenge is only $7 and starts June 16th. SIGN UP HERE. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lindsey is real, honest, beautifully present and not only deeply connected to her heart, but committed to the ongoing 'practice' of deep heart connection with her truth, her don't give a fuckness, and her spaciousness as she moves forward with what really matters - home, motherhood, openness to receiving pure creative impulse from spirit, deep connections and her spot on intuition. In this delicious conversation we discussed... How curiously, we both grew up being bullied which initially distanced ourselves from our heart, yet eventually cultivated deep presence with self and others How motherhood has awakened incredibly spot on intuition, knowing, fierce truth, humility and a confidence that only comes from surrendering to the present moment How there's sexiness in structure... date nights, sex nights, weekly check-ins, intimate conversations, even dance breaks like we experienced on the After the Show on Patreon (which unexpectedly brought me to happy tears watching the embodiment of her extraordinary truth!) How she's learning the art of sacred partnership and divine compromise to seek what's really important underneath the surface issue which more deeply nourishes her marriage How I believe she's on the cutting edge as a pioneer of the 5D, choosing presents, spaciousness, openness to the moment, being the vessel through which the Divine can drop in creative inspiration (and drop in another baby!)  How, What if motherhood could be enough? more than enough? absolutely perfect?  The age of Aquarius is about the Divine Feminine, about beingness, about our vibration. I felt more grounded and uplifted by being with this incredible woman :-) You'll be delighted by her delicious answers to my three questions over on After The Show on Patreon xox and watching us let loose to a song that truly represents the soul embodiment of this extraordinary young woman, hot mama and heart open soul XOX  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lindsey Simcik:   LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of mother-hood through resources, products, and a vibrant community. YT: https://www.youtube.com/@NewMomOTB IG: https://www.instagram.com/lindseysimcik/?hl=en Website: https://almost30.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

We're returning to attachment theory this week as we go over some of the criticisms it has faced since rising in popularity. For some, attachment theory has been a powerful tool of self-discovery, but others dismiss it as pseudo pop psychology. Where do you fall on that spectrum of credibility? Today we're discussing the cases for and against attachment theory and whether or not non-monogamy can help heal unhealthy attachments. For more fundamentals on attachment theory, check out https://www.multiamory.com/podcast/291-attachment-theory-and-polyamory and https://www.multiamory.com/podcast/82-attachment-styles Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Talmud pages, ⁠⁠⁠⁠Shevuot 29 and 30, the sages discuss the difference between and oath and a vow, and between and oath made in vain and a false oath. What, exactly, are the differences, and what are the moral implications of each? Listen and find out.

In this episode, we are diving deep into the world of midlife wellness marketing, helping you develop a keen “bullsh*t detector” to navigate through misleading claims and predatory tactics. Equipping you with practical tools to make informed decisions about your health and wellness journey. Key Points: Exploration of common marketing red flags in the midlife wellness industry, including fear-based messaging and “miracle” solutions Discussion of how predatory marketing impacts women's mental health, finances, and overall wellbeing Practical guidance on identifying quality wellness resources Actionable steps for evaluating health claims and building a trusted network of professionals I'm passionate about this topic because I've seen too many smart, capable women get caught up in the hype, spending their hard-earned money on products and programs that just don't deliver. This episode will give you the tools you need to cut through the noise and make choices that actually serve your health and wellbeing. You can listen here: https://graceandgrit.com/podcast-382 Know a woman who could benefit from this message? Share this with her! MENTIONED IN THIS EPISODE GET FREE ACCESS to Base Camp: Back to Basics 21-Day Challenge - Leave a review for the Grace & Grit podcast on your favorite platform, screenshot it, and email it to me at courtney@graceandgrit.com, and I will send you a free access coupon! (Challenge begins June 2nd!) *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com    

Send us a textIn this episode...--> In its third round of layoffs this year alone, EA has canceled its single-player Black Panther game and shut down developer Cliffhanger Games.--> A24 is doubling down on its foray into video game adaptations with live-action productions of Elden Ring and Death Stranding.--> Microsoft has announced Retro Classics with Game Pass, a collaboration with Antstream Arcade to bring a collection of over 50 classic Activision games from the 80s and 90s to Game Pass members.--> GameStop just bought half a billion dollars' worth of Bitcoin, causing its investors to flee.--> Also: Top 3 New Releases, Bullsh*t History 101We love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378Hosts: donniegretro, retrogamebrews, wrytersviewOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show

With the exception of Chris's podcast who you may have seen, no one else shows up on coaching calls on a weekly basis more than Juan. He's done so for 9 years in this glorious conscious community. Growing, expanding, healing, yes... and yet not experiencing a big Quantum Leap non-linear jump...yet. That was until two things happened: the first was I offered my 7-week Become the One Mastery $1,997 program complimentary to all my current clients and Juan showed up for virtually every call. There he had a massive breakthrough explaining so many of his previous challenges.  The second piece was that I invited him, an architect in training with two exams still to go, to speak to a long-term architect, a woman in my inner circle. I'm so grateful for her because she had no prior knowledge of Juan's history and simply told him to get his ass to the annual retreat, this year in Mexico. She provided a perspective that I hadn't considered, that it had been 20 years since graduation for Juan to get his exams done. What was the holdup? Create a situation for a breakthrough! Go to the retreat! This was the magical combination that unlocked his Soul's trajectory, the need to heal the trauma that revealed itself in Become the One Mastery mixed with going beyond his comfort zone showing up with 17 people in an Intimacy Retreat, a transformational portal. I'm so grateful for my inner circle client's sass because I've been consistent reliable encouraging challenging but not like she was, an in your face sacred demand for a breakthrough! It literally took both of our energies bookending this man to get his ass on a plane and join us in Cancun and man, did he ever have a breakthrough! And what a huge contribution he was to the event:-) In this podcast we talked about his long-term Journey with feeling unseen and unmet by his father, romantic relationships that didn't value his worth, striving to be somebody he wasn't... and now how he's become so self-reliant, confident and fully self expressed that he'll go to a club alone, listen to live music and chat up anyone!  He's learning that the big guardian angel that has his back, is him! He's savoring moments dancing in the kitchen with his mom:-) In Mexico he even chatted up two gorgeous bikini-clad gals from Argentina! Juan's heart is the size of Jupiter, his desire to create glorious homes for clients to enjoy is inspiring. His willingness to start his own business and give his gifts to the world is his Soul's contract. I know a solid heart-centered relationship is around the corner for him and I admire how he's savoring each step along the journey of getting his exams finished and living with his mom while he blesses our beautiful community. We Champion him every step of the way! I can barely express the exuberance my heart felt being able to hug him in person for the first time after seeing him every week on Zoom for close to a decade. I lost my shit!!!! In the best of ways :-) he's my soul brother. He is soul family. Pinching myself for the blessing of walking with him as he evolves into his best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

A lot of men we work with CLAIM that they have no time to talk to women during their day since they are too consumed with their careers. While there can be a veneer of truth to this, the reality in many cases is that they are making excuses. Why? Because they're scared. This is not a podcast about pickup.It's about presence.Seduction.Style.Power.And the mythic art of staying dangerous in a world that wants you tame.If you're done with fluff and ready to hear something real — you're in the right place.

Trump's "Big, Beautiful Bill" illustrates how impossible it is to cut the size and scope of government.

Ozempic secrets, Diddy and his rubber duckies, Jordon Hudson and Bill Belichick influencer lessons, and Kim Kardashian is back at it again with another SKIMS bra no one asked for.Chapters 00:00 - Banter & Bullsh*t 00:16 - Homeless Sheep Saga 02:18 - Diddy Drama Drops 06:07 - Kim's SKIMS Nipple Bra 09:05 - Kevin Spacey's Creepy Comeback 10:31 - Hot Mess to Hero 12:16 - WTF Sports Games 14:53 - Skinny Shot Secrets (Ozempic) 18:35 - Kim Gets Deep(ish) 19:54 - Hailey Bieber's PR Romance 22:27 - Belichick's Side Quests 27:44 - Bougie Plantations Talk 32:13 - Chaos & Clout Chasing 33:13 - Matchmaking Mayhem 34:58 - Family Feels Incoming 37:21 - Insta Love & LiesSend us a textSupport the showShare this episode with your besties! Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: Honestly Smartless Send us a text Support the show and will give you a shout out

Hey Spooksters! This week, we are bringing you another installment of Books & BS! In this episode, we discuss our recent reads (Last, Now, Next edition), a special announcement about Social Seance Society, and current TV favs! Season 2 of our sister show, Social Seance Society, is OUT NOW, and available on all podcast platforms and on YouTube. ⁠click here⁠ for more Join our book club, ⁠Spookster Literary Society⁠! Check out the following link for our socials, Patreon, YouTube channel, & more ⁠https://linktr.ee/3spookedgirls⁠ Do you have a true crime story or paranormal encounter you'd like to share? Please send us an email over to ⁠3spookedgirls@gmail.com⁠ ⁠ ⁠ Thank you to ⁠Sarah Hester Ross⁠ for our intro music! Thank you to ⁠Edward October⁠ for our content warning!  Learn more about your ad choices. Visit megaphone.fm/adchoices

There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta healer wisdom and expertise, but more ways that Theta healing has supported her personal life, marriage and parenthood. In this delicious and heartfelt conversation we also discussed... -How Theta healing can integrate traumas, limiting beliefs and ceilings we place upon ourselves, that shrink our happiness and our abundance -How Theta healing literally turned one of her client's financial situation around to the tune of PLUS $14 million! -How Theta healing integrated her own shame and fear of rejection to embrace her sexuality and deepen her connection with her partner -How Theta healing with me supported the growing of all my chakras, how she channeled seeing me walking in a forest with my beloved to be, and even my deceased mom showed up in the session! -How we each sense what's going on in our clients emotionally or physically and what a privilege and honor it is to walk through Shadows to the Light together -And she took us through a Live Theta healing session at the end, a quickie xox where we got to experience so much self-love, Universal support and even my request for easier and more orgasms!  -The live Theta healing session supported us in embodying our future self so that instead of getting caught up in the circumstances around us, we are being our future self who's already on the other side of the challenges and receiving our Glory -I encourage you to download her Self-Love Meditation and book a Theta healing session with her. She is one of the few practitioners who I trust and who supports me in being my best self.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Karen Abrams:   Karen Abrams is a UCLA educated entrepreneur, Master Theta Healer, gifted intuitive, and international bestselling author. For over 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from trapped emotions, traumas and limiting mindsets, to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to bring about powerful results. Karen's keen sense of humor, insight, and healing abilities have made her a rising star on radio, podcasts and the international telesummit circuit in the Human Potential movement. A brief and powerful Theta Healing meditation that helps you love yourself at a whole new level: https://thinktheta.lpages.co/love-yourself-meditation/ YT: https://www.youtube.com/@karenabrams IG: https://Instagram.com/ThinkTheta FB: https://facebook.com/ThinkTheta X: https://twitter.com/thinktheta Website: https://thinktheta.com Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Are you sick of feeling stuck, drained, or behind on the life you know you're meant to live?In this episode of The Positive Mindset Podcast, I'm breaking down exactly how to stop lying to yourself, raise your frequency, and create a life that actually reflects your highest self.We're not playing small anymore. No more excuses. No more hoping life changes.You'll learn:Why the universe is pushing back on you right now (and how to align with it)How to stop tolerating energy-sucking people, habits, and environmentsThe real reason you're not leveling up (and how to flip the switch instantly)What it takes to embody your highest frequency — physically, financially, and emotionallyThis isn't soft self-help. This is the energetic truth you've been avoiding — and the roadmap to become the version of yourself that can't be stopped.- Henry----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK A SESSION NOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Email Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠