Podcasts about bullsh

Manex Ibar feels like ancient wisdom wrapped in warmth, wonder and a major dose of otherworldly badassness. A mystic, shaman, and visionary entrepreneur, he bridges sacred tradition with evolutionary science, guiding individuals and organizations to awaken higher consciousness and remember who they truly are. It was such an honor to welcome him back to Intimate Conversations to close season 13, "Heart Broken Open." Our dialogue was a tapestry of mysticism, science, and raw humanity — exploring near-death initiations, divine downloads, and the creation of his revolutionary system, The Sphinx Code. In this extraordinary and soul-stirring conversation we explored how Manex's life has been shaped by profound initiations, from being struck by lightning to literally drowning and being brought back to life with the help of a whale. He shared how these experiences opened channels of divine communication and seeded his lifelong devotion to integrating ancient teachings with modern understanding. We explored the origin story of the Sphinx Code, a system he downloaded that weaves together archetypal psychology, sacred geometry, numerology, and the Fibonacci sequence. It maps the subconscious architecture of the soul and reveals each person's unique blueprint for transformation. What began as a mystical insight became a tangible app and oracle system that has transformed lives worldwide. Manex revealed how the Tarot, once dismissed by him as a "fun game," became a sacred frequency map guiding human evolution. He described how each archetype vibrates with a specific frequency, forming a dance between the masculine and feminine energies within us. Together, we looked at my own Sphinx Code chart — and how "Death," my harmony card, symbolizes transformation, transcendence, and the pure joy of spiritual rebirth. He spoke of meeting his wife, Victoria, and how her mathematical and astrological brilliance expanded the Sphinx Code by integrating it with the I Ching, Kabbalah, and astrology. Their co-creation revealed that wisdom is not meant to be owned but shared, evolving through union and humility. We also touched on the sacred lessons of being human — divorce, fatherhood, and love as initiation. Manex shared how heartbreak, like the lightning and the waves, can strip us bare only to reconnect us to the Divine pulse of life. He reminded us that pain can be sacred when it humbles the ego and reawakens devotion to purpose. This conversation is a portal — a remembrance that we are each an unfolding code of consciousness, pulsing with divine intelligence. It invites you to honor both your mystical and human nature, to dance between the seen and unseen, and to live as your full embodied light. You can explore your own archetypal blueprint and the Sphinx Code at sphinxcode.com.   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Manex:   Manex Ibar is a global leader in spiritual consciousness, shamanism, and human energetics. As a mystic and visionary entrepreneur, Manex bridges ancient wisdom with modern science, guiding individuals, corporations, and communities toward heightened consciousness, healing, and optimal performance. With over 25 years of initiation into indigenous wisdom, bioenergetics, and plant medicine,  he has transformed the lives of high-profile clients including celebrities, CEOs, and Fortune  500 leaders worldwide. Before becoming a renowned spiritual guide, Manex's early career saw remarkable succes  as Vice President of New Media and Technologies at Sony Music, where he pioneered the  digitization of today's most iconic brands and worked on projects that earned platinum  and gold records. He later extended his influence with his nonprofit VthSeason, into cultural  & environmental causes through his partnerships with UNESCO and the United Nations  Environment Program (UNEP), leading sustainability awareness programs with National  Geographic and the Ansel Adams Foundation globally. As the founder of the Sphinx Code, Manex developed a revolutionary system that uncovers  the subconscious architecture of individuals through their Archetypal Blueprints. This system,  based on the Fibonacci sequence and backed by algorithms, guides clients through profound  self-awareness and personal growth. His proprietary method has been lauded for blending spiritual wisdom of the human psyche with cutting-edge technology, helping people realign  with their true purpose and empowering true personalization   Website: https://manexibar.com/ https://sphinxcode.com/ Facebook URL https://www.facebook.com/manech.ibar/ Instagram URL https://www.instagram.com/manex_ibar YouTube URL https://www.youtube.com/@manexibar   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

In today's episode, I'm joined by the incredible Madi Murphy, cosmic hype woman, truth-teller, and founder of CosmicRX. We dive into what it really means to reclaim your power, say no to outdated conditioning, and playfully co-create with the universe.This conversation is packed with wisdom, laughter and unapologetic truth as we explore identity, astrology, self-trust and the freedom that comes from finally choosing yourself. If you've been feeling disconnected, disempowered, or just plain over it, this one will light a fire in you.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxMadi's Details:Website: https://academy.cosmicrx.com/madimurphyInstagram: https://www.instagram.com/iammadimurphy/?hl=enPodcast: https://open.spotify.com/show/4iy0Y5B7mytqm1JyxSSxCMBook: https://academy.cosmicrx.com/astrology-book-2025BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Gogmazios is a pussycat in comparison. 0:15 - Larian studio good. Larian CEO bad. 26:23 - Compared to the original, the Trails in the Sky remake comes up short a few regards but overall, was very enjoyable 50:09 - Gogmazios doesn't hold a candle to the difficulty or raw spectacle of a triple Blangonga fight in the arena! If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 6:56 PM@LeeShowrons​​Hey 6:57 PM@warrenlewis4349​​hello me. me too. :D Hi Andrew. 6:57 PM@LeeShowrons​​Yeah, but you can't get a lifetime membership of real life things lol 6:58 PM@warrenlewis4349​​oh yeah. 7:03 PM@addictedtochaos2​​Hi all 7:04 PM@addictedtochaos2​​I think the last thing/game I was really excited for was Breath of the Wild. 7:06 PM@addictedtochaos2​​The game is DOA now. 7:07 PM@addictedtochaos2​​Professional CEO just means a master Bullsh***er 7:13 PM@addictedtochaos2​​On the same level as Xbox leadership 7:15 PM@addictedtochaos2​​Microsoft a 3 Trillion Dollar Company is hurting for money so much that they couldn't be bothered to do their annual Xbox Wrap Up. 7:18 PM@addictedtochaos2​​More CEOs should be more like Iwata. 7:20 PM@addictedtochaos2​​He was a developer first, and was actually passionate about it, and knew what it took to make games. 7:21 PM@addictedtochaos2​​Well considering their employee retention rate is around 98%, I would guess the culture is pretty good. 7:23 PM@addictedtochaos2​​In the Wii U era when Nintendo was hurting financially the executives took pay cuts to avoid lay offs. 7:27 PM@addictedtochaos2​​Most CEOs are. 7:33 PM@Sheekago​​Hey all 7:34 PM@Sheekago​​What are we talking about 7:34 PM@Sheekago​​OG Trails in the Sky FC? 7:35 PM@Sheekago​​Sounds like you're liking the new version 7:39 PM@Sheekago​​I keep hoping the Sky remake goes on sale so I can pick it up 7:42 PM@Sheekago​​Maybe the voice actor were told to say the word eek instead of just voicing it 7:43 PM@Sheekago​​It's like forcing an actor to say blink instead of bllinking 7:53 PM@jaredknisely6213​​@Sheekago FC remake is on sale 7:55 PM@Sheekago​​@jaredknisely6213 where is it on sale? 7:57 PM@jaredknisely6213​​steam has for 44.99 7:58 PM@jaredknisely6213​​steam in itself has a sale right now 7:59 PM@Sheekago​​@jaredknisely6213 oh thanks. I was hoping to get it physically on the Switch. I don't have a Steam Deck and I like to play during my lunch break at work. 8:03 PM@jaredknisely6213​​yeah, its not on sale for the switch cartridge

The Founderz Lounge Episode #66 with Don Varady and Steve Bon.Don and Steve are back with another round of “Business & Bullsh*t,” where real entrepreneurs talk wins, screwups, and what actually moves the needle in business without the corporate fluff.They kick things off with camping like “homeless men” and wild childhood clubhouse stories, then pivot into why U.S. franchise chains are growing faster internationally than at home and what that really says about brand strategy. From there, they get brutally honest about restaurant standards, why most places lose customers to complacency instead of competition, and the consulting contract that almost ended Don's company and completely changed how he looks at legal protection.Along the way, they hit everything from DoorDash quietly exploding with Boomers and Gen X to Stiller's Soda, strange news, and a rapid-fire round of business lessons, bad decisions, and hard-earned perspective.Hit play for a straight shot of real talk on growth, risk, and what happens when your standards drift before your sales do.Timestamps:[00:00] Trailer[00:50] Founderz Roundup: International franchising[02:53] DoorDash[04:16] Pop Culture Bull Sh*t: Stiller's Soda[05:21] Social Media Update[06:41] Strange News: PepsiCo[07:43] Weekly Mash-Up[07:46] Netflix and Ring Doorbell[09:03] Founderz Hot Take[10:11] Founderz Fast Five[10:17] Childhood memories[11:06] Devil's Night[11:26] Clubhouse in the woods[12:21] Business lesson[13:28] Partnership[14:56] Strangest things seen while driving[16:35] Movie titleKey Takeaways:  • 2024, U.S based chains that expanded outside of the U.S. posted a 4.8% cumulative international growth versus 1.4% domestically. ~Don Varady [01:13]• “Your product isn't the problem. Your standards are.” ~Don Varady [09:27]•  “Most restaurants don't lose customers because the food changes. They lose them because of consistency.” ~Don Varady [09:37]• “Get a good attorney and never sign anything you don't fully understand.” ~Don Varady [12:28]•  “Sometimes words hold less weight than actions.” ~Steve Bon [13:22]Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ Website: https://bonseyeonline.com/ YouTube: https://www.youtube.com/@bonseyemarketing9477  

American Exception members on Patreon get first access to new episodes, and paid subscribers enjoy the entire library of the best historical analysis of deep events on the American Exception podcast. Join our Patreon at https://patreon.com/americanexception We are also on youtube at https://www.youtube.com/@americanexception9407 Aaron and Max Arvo discuss All the President's Men—the 1976 film directed by Alan J. Pakula, starring Robert Redford and Dustin Hoffman, and based on a 1974 novel (lol) by Washington Post reporters Robert Woodward and Carl Bernstein. We recommend that people watch the film before listening since we don't attempt to give any organized synopsis, nor do we avoid spoilers. Listen at your own risk! Follow and support Max Arvo on Substack! Music: "Old Movies" by Mock Orange Special thanks to Dana Chavarria for producing the episode!!

After working with Ken for about four years online, I had no idea that an in person session would turn out to be one of our deepest sessions ever, RIGHT before welcoming him back to the Podcast in person! From our very first conversation years ago, to now hugging him in person for the first time, his unique gift of Divine Presence has changed my life. I feel so safe to face my darkest shadows in his profound presence of truth, humility, and the Divine. I've become such a more embodied coach, friend and woman with his support.  In this connected and extraordinary conversation we explored… -How Ken went from being a mortgage lender to being called into his work as a healer, starting with a silent meditation retreat that changed the course of his life. -His unique gift of guiding people beyond concepts into direct embodied spiritual experience, where the divine is not an idea but a lived reality. -What "soul embodiment" truly means, dropping from the head into the hips and into the raw, unfiltered experience of being. -Ken's early years of integration, when the sheer energy moving through him would cause convulsions, and how over time his nervous system expanded it's capacity to hold the depth of transmission. -The profound humility he carries in his work, never claiming power over another but instead walking alongside them in the sacred space of discovery. -Our shared reflections on surrender, vulnerability, and allowing ourselves to feel terror, grief, and raw emotion without judgment—trusting that integration and intimacy with the divine will emerge from being with what is. -His teachings on the developmental stages of consciousness, from disempowered to empowered to integrated, and how each stage invites us into deeper wholeness and love. -The reminder that true intimacy with ourselves, each other, and the divine is found not in certainty, but in surrendering to the unknown. I've heard in the past the concept that everyone is inside of me, yet working with Ken I've had the embodied experience of it's truth. We really ARE all One.  This conversation is an invitation to embrace and welcome feeling all aspects of yourself without judgment, to experience yourself as the divine, not as an idea but as a living embodiment. Ken reminds us that we don't need to have it figured out, we only need to surrender, feel, and allow the unknown to reveal its sacred beauty as our very life. How blessed I am to walk with this man on my journey.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Ken:  Ken W. Stone has worked with tens of thousands of people from around the world for over 17 years — across nearly every spiritual tradition and background. His work is known for its depth, and ability to enliven embodied divine presence without performance or striving. Ken's gift is guiding others beyond information — into direct, embodied spiritual experience that transforms consciousness itself: how you connect with the Divine, live your life, and relate to yourself and others.   Website: www.KenWStone.com Facebook URL https://www.facebook.com/ken.stone.spiritual.teacher Linkedin URL https://www.linkedin.com/in/kenwstone/ X/Twitter URL https://x.com/energy_worker Soul Embodiment For Spiritual Messengers https://kenwstone.com/embodiment-for-spiritual-messengers/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

As mayor of Baltimore and then governor of Maryland, Martin O'Malley used transparency and statistics to drive his city and state forward into the Information Age. And then he  — literally — wrote the book on the subject.  His conclusion after more than a decade in public office? "We live in a time of enormous opportunity," O'Malley said on the latest episode of How To Really Run A City to our hosts, former Atlanta Mayor Kasim Reed, former Philadelphia Mayor Michael Nutter and Citizen Co-founder Larry Platt. "It's the dawning of the Third Industrial Revolution. People want to believe that tomorrow can be better than today." O'Malley, a former Social Security Administration Commissioner and Irish clan chieftain, knows the stakes of the current political moment. Yes, you have to lead with joy. But to get people back from the brink of political despair, you've got to get shit done at the local level, because if we can't deliver the goods of a republic – the services that make a republic worth having — then we can't blame people for not following us. "Over the last 20 years," O'Malley said, "trust in the federal government has fallen to an all-time low. But trust in local government – in city government – has held steady." Join us for a no-nonsense episode with a no-nonsense leader who knows how to get shit done at multiple governing levels — and whose prescription for both his Democratic party and the country write large are lessons we should learn to preserve what matters about living in America. Remember to subscribe to the podcast to keep up on all the latest episodes. Watch and follow new episodes on YouTube. As cities go, so goes the nation!

As mayor of Baltimore and then governor of Maryland, Martin O'Malley used transparency and statistics to drive his city and state forward into the Information Age. And then he  — literally — wrote the book on the subject.  His conclusion after more than a decade in public office? "We live in a time of enormous opportunity," O'Malley said on the latest episode of How To Really Run A City. "It's the dawning of the Third Industrial Revolution. People want to believe that tomorrow can be better than today." O'Malley, a former Social Security Administration Commissioner and Irish clan chieftain, knows the stakes of the current political moment. Yes, you have to lead with joy. But to get people back from the brink of political despair, you've got to get shit done at the local level, because if we can't deliver the goods of a republic – the services that make a republic worth having — then we can't blame people for not following us. "Over the last 20 years," O'Malley said, "trust in the federal government has fallen to an all-time low. But trust in local government – in city government – has held steady." Join us for a no-nonsense episode with a no-nonsense leader who knows how to get shit done at multiple governing levels. As cities go, so goes the nation!

The Founderz Lounge Episode #65 with Don Varady and Steve Bon.This week, Don and Steve tackle a big question with real bite. Is the middle class dead, or just being redefined? They break down what that shift means for marketers, brands, and everyday buying behavior.Then they go fully Business & Bullsh*t with the fun stuff. A Golden Corral escape room idea that somehow makes too much sense, plus Zoom nightmare stories that prove remote work still has no rules. They wrap with the always-popular Founderz Fast Five.Tune in for an unfiltered conversation.Timestamps:[00:00] Trailer[00:50] Founderz Roundup: Cava and their merch store[02:37] Vanishing middle class[06:25] Pop Culture Bull Sh*t: Bruce Dickinson's aviation company[08:38] Social media update[11:32] Strange news: Return of skulls in branding[12:57] Weekly Mashup: Golden Corral[16:17] Founderz Hot Takes: Reach and delivery in marketing[19:55] Founderz Fast Five: Most embarrassing entrepreneurial moment[22:26] The weirdest buy[23:32] Dumbest things ever believed in business[24:07] Most annoying business phrase[25:26] Zoom call chaosKey Takeaways:  • “Just because you drop money on a position doesn't mean it's going to equate to sales.” ~Steve Bon [17:07]• “You can do a lot to get in front of the right people, but if you're dead on arrival with your identity and personality, it doesn't matter.” ~Steve Bon [19:39]Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ Website: https://bonseyeonline.com/ YouTube: https://www.youtube.com/@bonseyemarketing9477 

Everyone says they're “burnt out”… but are they really?In this episode of the Coach Cody Podcast, we break down the difference between real burnout or what we call “bullshit burnout” — the kind that comes from chaos, lack of structure, and too many daily decisions.Cody shares his personal experience with severe burnout after a stressful year involving business misalignment, financial loss, chronic stress, and hospitalization — and explains how real burnout shows up in the body, mind, and nervous system.In this episode, we cover:• What real burnout actually is (and why a day off doesn't fix it)• Signs you're emotionally, mentally, and physically burnt out• How lack of structure creates decision fatigue and fake burnout• The “gray zone” where most people live — under-recovered and unstructured• Why discipline doesn't always fix the problem• How to tell whether you need recovery, structure, or both• Practical next steps for burnout vs. self-created chaosWhether you're exhausted, overwhelmed, unmotivated, or stuck in survival mode, this episode will help you get honest with yourself — without shame — and figure out what actually needs to change.

FOLLOW AND LISTEN TO ONLINE BULLSH*T PODCAST HERE!worst week ever honorable mentions : ciara and west in new summer house trailer , Andy Dick, Quentin Tarantino worst week ever runner up :netflix and wb buyout/merger and Tyra Banks worst week ever winners :sydney sweeney and p. diddy best week ever honorable mentions :corey feldman vs the world and rachel sennot's i love la tv show best week ever runner up :nick fuentes on piers morgan show and crishell stause slams gwen stefanibest week ever winners :timothee chalamet and jasmine crockettehe loves you not by dream time to pretend by mgmt

I've coached for more than 20 years. And every step of the way I've had several coaches who reveal my blind spots, encourage me to move beyond my edges, and enhance my mastery which I'm honored to pay forward with breathtaking results for my cherished clients. Most of these coaches have been one-on-one, yet every few years I join a group coaching program and meet phenomenal colleagues. In my current teacher trainer coaching program with John Wineland, right out of the gate a lovely woman reached out from the UK saying she felt a special connection to me and wanted to get to know each other better. Wow. Talk about feeling seen and valued.  Now for over a year we've been connecting before or after the live workshops for dinner or even a trip to the Turkish baths, as well as checking in online with each other's brave, soulful journeys. Kate Joyner is a true blessing in my life and what a treat to dive deeper into her magic and mastery Live in Mallorca, Spain for the podcast. In this beautiful. delicious, witchy, intimate conversation we discussed... -How she's lived on the edge of a national protected forest for several years communing in sacred relationship with nature. -How as women we've lost our magic, magic that originated in the temples and when persecuted, we fled to the forests, hunted and hiding our light, wisdom and Magic, fearing for our lives. -How we can't truly lose our magic forever, it's in there- she helps to ignite it in extraordinary rituals, ceremonies, practices, initiations and celebrations she facilitates globally as women reclaim their true essence. -How she fully embraces the transformative power of the shadow, the darkness, the underworld, and craves of romantic life partner who can meet her there and even take her deeper. -How our true light is found through embracing our dark emotions, the depth of our underworld, our messiness, letting go of control, all of it is the path to light and love.  -How she's committed to deeply honoring her intuition as she makes choices from her knowing not her mind, such as living in South America after her father passed and now, leaving that beautiful forest knowing her time there is complete as she embraces moving back to the States. -How in my opinion, her embracing of her Darkness is so alluring, she's deeply joyful as opposed to surface happy, she's trustable because she won't bullshit you, she's an accurate barometer of Truth and I'm honored and delighted to call her my sister.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Kate Joyner:   Kate Joyner is a soul initiation and embodiment teacher who supports men and women to come home to their erotic nature. Founder of Dancing Serpent, she has trained in Tantric and Earth Based Lineages that have initiated her into an embodied relationship with the mystery. She weaves her devotion to the wild into potent containers for you to come home to the love and magic that dwells within and all around. Webite www.dancingserpent.org Instagram https://www.instagram.com/dancing.serpent/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Apply to work with me here04:24 Understanding Discipline in Health and Fitness09:13 Gender Differences in Food Planning and Body Image13:37 The Myth of Cortisol Belly27:49 Conclusions

Brett Jones, master relationship coach and co-author of *Samurai Love: Cut Through the Bullsh**t in Relationships*, a guide that helps couples strengthen communication, deepen connection, … Read more The post Samurai Love: Cutting Through the Bullst to Build Lasting Relationships appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

In this episode of The Range Podcast, hosts Ricky Brule and Hollywood discuss their shared passion for archery and bow hunting, while highlighting exciting upcoming giveaways and promotions from Vapor Trail Archery. They delve into the challenges faced by the archery industry, including rising costs and competition from online shopping, and explore the growing prevalence of crossbows and their impact on compound bow sales.  The hosts also discuss new bow releases from various manufacturers, the influence of social media on the archery community, and the importance of supporting local pro shops.  Takeaways The podcast hosts discuss their shared passion for archery and bow hunting. They highlight exciting upcoming giveaways and promotions from Vapor Trail Archery. The conversation shifts to the challenges faced by the archery industry, including rising costs and competition from online shopping. Crossbows are becoming more prevalent, impacting traditional bow sales and accessory markets. New bow releases from various manufacturers are discussed, including innovations and changes in design. The hosts reflect on the influence of social media on the archery community and its potential drawbacks. They emphasize the importance of supporting local pro shops and dealers in the archery industry. The hosts share their experiences with tuning bows and the evolution of bow technology over the years. They discuss the significance of proper bow setup and the challenges faced by new archers in learning the craft. The episode concludes with promotional offers for listeners and a call to action to engage with the podcast. The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV.  Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel. The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Range Podcast, hosts Ricky Brule and Hollywood discuss their shared passion for archery and bow hunting, while highlighting exciting upcoming giveaways and promotions from Vapor Trail Archery. They delve into the challenges faced by the archery industry, including rising costs and competition from online shopping, and explore the growing prevalence of crossbows and their impact on compound bow sales. The hosts also discuss new bow releases from various manufacturers, the influence of social media on the archery community, and the importance of supporting local pro shops. TakeawaysThe podcast hosts discuss their shared passion for archery and bow hunting.They highlight exciting upcoming giveaways and promotions from Vapor Trail Archery.The conversation shifts to the challenges faced by the archery industry, including rising costs and competition from online shopping.Crossbows are becoming more prevalent, impacting traditional bow sales and accessory markets.New bow releases from various manufacturers are discussed, including innovations and changes in design.The hosts reflect on the influence of social media on the archery community and its potential drawbacks.They emphasize the importance of supporting local pro shops and dealers in the archery industry.The hosts share their experiences with tuning bows and the evolution of bow technology over the years.They discuss the significance of proper bow setup and the challenges faced by new archers in learning the craft.The episode concludes with promotional offers for listeners and a call to action to engage with the podcast.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Founderz Lounge Episode #64 with Don Varady and Steve Bon.Don and Steve are back with another edition of “Business & Bullsh*t.” These are no-fluff, straight-shooting conversations where real entrepreneurs break down the wins, the losses, the headlines, and the hard truths behind building something from nothing.In this episode, they dive into everything from innovative marketing trends in the restaurant industry to the impact of social media shopping. They explore campus reward programs, impulse buys on Instagram, celebrity side hustles with a focus on Kim Kardashian, plus pop culture moments and wild food stories like the legendary “Senior Burger” that has survived untouched for 30 years and still looks almost exactly the same.Tune in for an unfiltered conversation about business, brand, and the bullsh*t behind restaurant life.Timestamps:[00:00] Trailer[00:57] Founderz Roundup[02:12] Social media shopping[03:44] Pop Culture Bullsh*t[03:49] Kim Kardashian[05:23] Social Media Updates: YouTube faceless strategies[06:58] 30-year-old burger[08:04] Weekly Mashup[09:44] Founderz Hot Take[11:49] Founderz Fast Five: Brisket versus bacon[13:27] Corporate meetings[14:56] DMV vs. TSA[16:02] Employee's worst excuse[17:18] Staffing challengesKey Takeaways:  • “Kids these days want two things; recognition and money.” ~Don Varady [18:18]• Lately, because of food costs, when people go into a restaurant, they're almost more miserable than if they had just decided not to go. ~Steve Bon [19:32]• What's your favorite part of the corporate meetings and why? ~Steve Bon“The end”. ~Don Varady [12:50]Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ Website: https://bonseyeonline.com/ YouTube: https://www.youtube.com/@bonseyemarketing9477  

In this episode of The Range Podcast, hosts Ricky Brule and Hollywood discuss their shared passion for archery and bow hunting, while highlighting exciting upcoming giveaways and promotions from Vapor Trail Archery. They delve into the challenges faced by the archery industry, including rising costs and competition from online shopping, and explore the growing prevalence of crossbows and their impact on compound bow sales. The hosts also discuss new bow releases from various manufacturers, the influence of social media on the archery community, and the importance of supporting local pro shops. TakeawaysThe podcast hosts discuss their shared passion for archery and bow hunting.They highlight exciting upcoming giveaways and promotions from Vapor Trail Archery.The conversation shifts to the challenges faced by the archery industry, including rising costs and competition from online shopping.Crossbows are becoming more prevalent, impacting traditional bow sales and accessory markets.New bow releases from various manufacturers are discussed, including innovations and changes in design.The hosts reflect on the influence of social media on the archery community and its potential drawbacks.They emphasize the importance of supporting local pro shops and dealers in the archery industry.The hosts share their experiences with tuning bows and the evolution of bow technology over the years.They discuss the significance of proper bow setup and the challenges faced by new archers in learning the craft.The episode concludes with promotional offers for listeners and a call to action to engage with the podcast.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Wenn meine Lauftechnik besser gewesen wäre, hätte ich nie Achillessehnen Schmerzen bekommen."- Solche Aussagen höre ich häufig - genauso wie die andere Perspektive von Lauftrainern "Kein Wunder hat der/diejenige Schmerzen mit dieser Lauftechnik.Was da dran ist, wie gute oder richtige Technik im Laufen, aber generell auch beim Sport mit der Entstehung von (Sehnen-)Schmerzen zusammenhängt und was er von Lauf-ABC Übungen hält, bespricht Nils in dieser Solo Folge.Lasst uns gerne hören, wie ihr diese Solo Folge findet und schreibt uns einen Kommentar darunter.Wenn du selbst von Patella- oder Achillessehnen Schmerzen betroffen bist und diese endlich los werden möchtest, dann sichere dir jetzt einen Termin für unsere kostenlose Schmerzanalyse, in der wir darüber sprechen, ob wir dir weiterhelfen können.Hier kostenlosen Termin buchen:https://nilsheim.de/termin

There are some moments when you just have to pinch yourself. The Universe conspired to weave two paths together… I had JUST had lunch with upcoming Podcast Guest Stephanie James who mentioned her line up for her upcoming workshop. Then my Calendar revealed a Podcast interview with a familiar name… Lisa Campion, a brilliant psychic mentor, author, and healer whose heart and wisdom shine so brightly. Turns out Lisa and Stephanie are besties! What a delight to discover my world is getting smaller and smaller! And what an honor to feature Lisa's psychic gifts, evolution of her capacities and her mission to help sensitives embrace their superpowers. In this rich and magical conversation, we explored… -How Lisa discovered her psychic gifts as a child, grew into her calling at 19, and eventually created her own modality, Quantum Healing -What it means to shift from 3D identity into 5D consciousness — releasing ego, competition, and old karmic contracts to live from the heart -The sometimes painful "purges" of body, mind, and emotions that prepare us to embody higher frequencies of light -How her Reiki practice transformed into transmitting pure light energy, and why so many students are now drawn to learn this next-level healing work -Lisa's take on fluidly moving between 3D (practical life), 4D (intuition/psychic), and 5D (unity consciousness) so we can stay grounded while still expanding -Our shared experiences with clients shifting from old teacher–student hierarchies into true co-creation, empowerment and embodiment -The ecstatic states of union with the divine we can access through dance, movement, and embodied practices like Flamenco and Biadanza -How healing and intimacy happen not only in sessions but in community, connection, and the courage to let old stories die so our true soul essence can rise. Lisa's joy, gifts and authenticity are such a gift to the world. Her vision is clear: to train an army of healers and lightworkers who uplift humanity one conscious soul at a time. Her answers to my questions on After the Show on Patreon (www.Patreon.com/allanapratt) reveal even more vulnerabilities of our lives as single moms, our love of dance and our heart's most precious dreams.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lisa:   Lisa Campion is not your grandma's psychic. She's the mentor you wish you'd met before you started doubting your own gifts. Since childhood, Lisa's been seeing energy, colors, and the kinds of spirits most people only talk about on Halloween—except, for her, it was Tuesday. These days, she's the go-to resource for every emerging psychic, empath, and "I-feel-too-much" healer who secretly suspects the world needs them. (It does. She'll prove it.) As the founder of Quantum Light Wave Healing and author of four books—including the best-selling The Art of Psychic Reiki —Lisa is equal parts quantum science geek and kitchen-table mystic. Forget vague "trust the universe" advice, Lisa translates your intuition and psychic hits into practical tools you can use to transform lives, starting with your own. Her mission? Radical, but simple: train an army of healer to go out there and save the planet one conscious soul at a time. If you've ever felt too sensitive, too "out there," or just plain too psychic, Lisa is here to show you that's really your superpower. Off-duty, you'll find her gardening, dancing her heart out, or watching old sci-fi movies, delighting in every scrap of magic this world can throw at her. (Yes, she's probably barefoot. No, she's not judging your crystals.) Ready to find your own next-level psychic gifts? Drop your story at LisaCampion.com , sign up for her newsletter, or just leave her a comment about your own psychic adventures. Seriously. She reads them all.   Website: https://www.lisacampion.com Facebook URL https://www.facebook.com/lisaxcampion Instagram URL https://www.instagram.com/lisaxcampion/ YouTube URL https://www.youtube.com/@LisaCampionPsychic Activate Your Intuitive Wisdom https://community.lisacampion.com/Activate-Your-Intuitive-Wisdom   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Understanding Resistant StarchExploring Berberine and Its ClaimsDebunking Meal Timing Myths Caloric Intake and Metabolism InsightsApply for evidence based coaching support hereWhatsapp me here

Avoid costly hiring mistakes! Use these 5 interview questions to expose bullsh!t and find real talent. We spend a lot of time thinking about how to attract and retain the best people.But we all know how fickle the hiring process can be… recruiting talent is an imprecise science, which is why you have to get really good at interviewing.This is where you get the opportunity to meet your potential employees face to face. The interview is your best opportunity to separate the most talented candidates from the ones who just talk a good game.In this episode, I give you an interview technique that's guaranteed to identify the people who have actually done what they say they've done, and expose those who are just full of sh!t.Links mentioned in this episode:The Economist article:What Questions Would You Ask a Candidate in a Job Interview?No Bullsh!t Leadership episode:Ep.343: 6 Proven Tactics for Hiring Top TalentLBT link:Leadership Beyond the TheoryWikipedia links:Brian KellyLSU FootballCompetency-Based Recruitment————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalised podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

I first worked with Amanda at another company, she was assigned to my account and gratefully aligned with my mission, message and energy. Now she is my right hand woman in my company, my 'work wife'- ha! She has my back booking me on Podcasts, booking our Intimate Conversations Podcast and makes sure as I galavant around the world, that we have important things like post office boxes so important documents don't get lost.   Personally when she joined my company she was ready to heal from past wounds, the loss of her best friend and reconnect with her heart's truth. Watching her blossoming life unfold has been a profound joy, and it was such an honor to huge her for the second time in my life, feature her in person on the podcast, and even meet her boyfriend and see their beautiful home!  In this raw and beautiful conversation we explored… -How Amanda's childhood wounds and early relationships left her feeling unworthy, and how she found the courage to stop running from her pain. One of the perks of working in my company is that I provide her with an Allana Pratt Method Coach to ensure healthy deeper roots, which create thriving shoots.  -How working together helped her honor her grief when her best friend died and how safe it is on Team Calls to be real, authentic AND to celebrate all of our wins, adventures, weddings, even new babies! -How she's watched me fail, make mistakes, clean up my messages and become calmer, more grounded and clearer in my truth over the years from healing my own subconscious wounds with psychedelic somatic integration sessions. -How grateful she is that I nudged her to move back to Colorado, get her own place for the first time, deepen her relationship with her man, move in and truly create an epic life of balance with work and adventures, camping and travel.  -How she has vision, intuition, expertise and is such a joy to work with as we contribute to our clients, community and humanity alongside our whole global Team Allana.  -I love this woman with all my heart. She's truly in the golden years of her life inspiring ME to keep my heart open to love and bring more balance into my world.  This conversation is a testament to the how the Divine literally brings into our lives exactly those who are meant to walk with us to serve our mission. It's a conversation that reveals the strength it takes to face our shadows, the grace that comes from being in community witnessed on weekly Team Calls, and the beauty of becoming who we were always meant to be. Amanda's story is proof that personal growth, spiritual practices, following your heart and being brave truly creates a life you love. And that we don't need to know whats next, because we have each other.  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Looking for no Bullsh*t fat loss coaching? click ⁠hereTime line:00:58 The Holiday Fitness Narrative03:23 Understanding GLP-1 Drugs and Menopause10:44 Debunking Myths About Metabolism and Muscle Loss16:18 Protein Intake: Total vs. Timing23:10 Training Around the Menstrual CycleAny questions feel free to whatsapp me hereESG x

Selling is key to growing your business and achieving financial prosperity. HOWEVER, it can also be a bunch of bullsh*t. In this book, Coach Dan Gordon teaches you how to become masterful at sales and close deals easily without having to be a total a-hole! As you learn to sell better, your confidence increases along with your income. Coach Dan will walk you through his simple tools of selling that put you 100% in control of every sales meeting. This book also includes an online sales training program for FREE. Each practice will take you deeper into your mastery of becoming a selling EXPERT! Dan's style of selling is part psychology, part theater, and ALL thrill ride! He has taught 100s of people an easy approach to sales that anyone can master. Whether you're a seasoned sales professional or you've never sold anything, this book will set your sales success on fire. We GUARANTEE it! Take a look inside to see Dan's 100% money-back promise.

Joy Taylor Tells Men That "Legacy Is Bullsh*t" | Eboni K Williams, 42, Regrets Not Having Kids by Greg Adams

Do you ever get overwhelmed by the absurd amount of anxiety advice floating around? All the tips, the hacks, the must-do routines? How do you tell the difference between what's actually helpful and what's just total BS?In this Q&A episode, I sit down with Mari (my podcast editor) to go through your questions about popular anxiety and panic advice. We dive into common suggestions, cutting through the noise and toxic positivity to give you honest, no-fluff answers on what truly helps and what might actually be keeping you stuck.It's all about finding what genuinely supports you and avoiding the quick fixes that lead to overwhelm and dependence!CHECK OUT MY OVERCOMING PANIC ATTACKS MINI-COURSE: https://www.ahealthypush.com/symptomsTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-hacks-helpful

Dan DeSena is a transformational guide helping men achieve authentic growth. I asked Dan about his approach to teaching men about self-pleasure, sexual health, and emotional resilience. We spoke of the sacredness of sex as a spiritual practice, our personal experiences with energy-based orgasms.  Dan expanded on his journey from growing up in a religious family with restrictive views on sexuality to finding sacred sexuality work with John Wineland, which helped him integrate his masculinity and leadership qualities. He's learned to embrace his "darkness" and dominant energy while keeping his heart open, understanding that conscious women sense a man's true strength and authenticity. Dan emphasized that authentic leadership and dominance are not toxic when approached with love and awareness, and he now helps men navigate these aspects of their sexuality while maintaining emotional connection. Dan emphasized the importance of presence and conscious awareness during sexual experience, explaining how many men are trained to feel shame or anxiety about self-pleasure from a young age, leading to negative patterns in their sexual experiences. Dan shared his own journey of retraining his nervous system to practice self-pleasure without relying on fantasy or porn, and he advised men to focus on subtle pleasure and to make conscious choices about when to ejaculate. He also discussed how learning to be present during self-pleasure can improve sexual experiences with partners, as women often desire emotional connection and presence rather than just physical performance. Dan shared about the importance of a safe space for men to talk about sex and being honest with partners about sexual challenges while committing to personal growth and healing. Dan shared his own experience of ending a long-term relationship due to incompatible paths in addressing sexual issues, but stressed that honesty and personal work are crucial steps forward. Dan and I discussed our personal journeys of self-love and sexual awakening, embracing our vulnerability, authenticity, presence and developing self-compassion. I shared my experience personally and with clients- the interconnectedness of a fulfilling sex life with overall relationship satisfaction and the ripple effect of these qualities into other life areas. We both expressed a deep longing for a life where every interaction is infused with sacredness and love! As we discussed the sacredness of sex and the importance of treating it as a spiritual practice, Dan shared his experiences with cultivating sexual energy and having full-body orgasms, the concept of orgasm beyond ejaculation, and discussing how men can learn to control and direct their sexual energy.  It was so fun to explore hypothetical scenarios and share personal stories. On After The Show on Patreon, Dan revealed that his mother gave him a sex education talk when he was 10 years old, after he expressed admiration for Michael Jackson's song "Billie Jean." We danced and enjoyed our full self-expression and even got a taste of Dan demonstrating a full body orgasm on After the Show- a first! Dan explained the concept of a full-body orgasm, describing how to move energy through the body during sexual experiences. They agreed that presence and awareness are key to enjoying these experiences without losing connection with a partner. Discover more on Dan's site DanDeSena.com ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dan:   A respected guide in transformational work, Dan brings a grounded approach to personal mastery that resonates with men seeking authentic growth. Drawing from his rich background as a psychotherapist, musician, teacher, speaker, group leader, and healer, he creates brave spaces where men discover deeper confidence, purpose, and presence. His work transcends surface-level development, addressing the foundational elements of masculine identity while challenging outdated notions that no longer serve us. With a passionate commitment to transforming how men think about sexuality, confidence, masculinity, success, and happiness, he offers a refreshingly honest perspective on what true fulfillment looks like. Through practical wisdom and transformative practices, he guides men to embrace emotional intelligence alongside inner strength. Known for his direct communication style and compassionate approach, he meets men exactly where they are—no judgment, no shame tactics, just honest conversation and real tools for change. His philosophy centers on the belief that true confidence stems from self-mastery and emotional resilience. Participants in his programs consistently report profound shifts in their relationships, professional lives, and self-understanding.   Website:  https://www.dandesena.com Socials:  IG: https://www.instagram.com/dan_desena/ TT: https://www.tiktok.com/@dan.desena.coachi YT: https://www.youtube.com/@SexualSelfMasteryforMen Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Looking for no bullsh*t fat loss coaching? click hereExercise can significantly improve health at any age.Aging does not have to mean physical decline.Consistency in basic exercises yields great results.Misleading fitness claims often exploit common misconceptions.Meal timing is less important than overall calorie management.Behavioral adherence is key to successful weight loss.You can build muscle without a strong aerobic base.Focus on energy management for better fitness outcomes.Understanding normal physiology can debunk fitness myths.It's crucial to question the narrative around aging.

Don't miss Eubank Jr vs Benn 2, November 15th, only on DAZN. Click here to buy the PPV and get a 7-day free trial: https://www.dazn.com/ifltv Eddie Hearn erupts in a heated exchange with Gareth A. Davies after the journalist's comments about a potential Anthony Joshua vs Jake Paul fight.

Tiffany Hurd's path and mine crossed almost a decade prior, and it was psychedelics that brought our souls back together. She's a plant medicine facilitator, somatic healer, and guide for embodied transformation and the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms. Tiffany has the gift of helping people meet their emotions through the body rather than the mind, turning pain into peace and tension into truth. It was such a joy to welcome her to Intimate Conversations for a deep, nourishing, and embodied dialogue about healing, surrender, and the intelligence of plant medicine.  In this soulful and grounding conversation we explored how Tiffany went from high-achieving perfectionism and corporate burnout to awakening through her own inner wounds. She shared how chronic stress, anxiety, and over-identifying with doing led her body to shut down—and how that breaking point became a sacred initiation into soulful embodiment. We explored the power of plant medicine is as a bridge between the conscious and subconscious mind, and how it can support the revelation of where we are holding, resisting, or avoiding life itself. Tiffany shared how utilizing plant medicine as a tool isn't about performing or fixing but about feeling—allowing the medicine to show you where it's time to let go.  She offered profound insights on how stored emotions live in the body as tension, numbness, or pain, and how plant medicine allows those emotions to surface safely for integration. We wholeheartedly agreed that spiritual bypassing can disguise itself as positivity or control, and how real liberation comes from feeling everything with compassion. Together we reflected on the courage it takes to slow down, soften, and listen to the body's wisdom. Tiffany reminded us that embodiment isn't about becoming perfect, but about becoming present. We completely align that the body is never the enemy—it's the doorway to freedom. This conversation is a nourishing invitation to come home to yourself through the sacred rhythm of awareness using plant medicine as a tool of homecoming. To trust that your body knows the way. To honor every tremble, sigh, and tear as a holy exhale of becoming. We had SO much fun over on After the Show on Patreon.com/AllanaPratt where more insights were revealed through the thought provoking questions I asked her… AND we danced to her favorite song! You can explore what plant medicines are right for you and your goals at https://goldenrulemushrooms.com/take-our-quiz/ and email her and her staff at Hello@GoldenRule.com for more direction. Be sure at checkout to use the code Allana10 to receive 10% off your purchase.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Tiffany:   Tiffany Hurd is the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, where she leads education, partnerships, and community initiatives. Beyond Golden Rule, Tiffany is a Microdosing Advisor, Business Leadership Mentor, and Speaker with over a decade of experience pioneering the use of psychedelics for healing, growth, and professional development. She has supported more than 500 individuals and teams in unlocking clarity, creativity, emotional balance, and resilience through intentional microdosing protocols. In addition to her advisory work, Tiffany facilitates high-dose psychedelic experiences for individuals and teams seeking breakthroughs, and mentors business owners and practitioners on how to safely and effectively integrate both microdosing and macrodosing into their businesses with strategic, structured, and practical implementation support. After 16+ years in corporate healthcare leadership, Tiffany turned to microdosing to overcome burnout, anxiety, and depression - successfully tapering off Adderall and Lexapro and transforming her life. She left corporate to build a microdosing coaching practice and has since become a trusted voice in psychedelic leadership. Today, Tiffany supports individuals, executives, and teams in reaching peak performance through neuroscience-backed microdosing strategies, conscious leadership development, and innovative approaches that bridge psychedelics with business growth.   Website: https://www.goldenrulemushrooms.com Facebook URL https://www.facebook.com/tiffany.hurd.54/ Instagram URL https://www.instagram.com/iamtiffanyhurd/ For those who are interested in learning more about how microdosing may be beneficial for them, you can take our quiz at golden rule to see what product is best for you! Upon checkout, you can use code Allana10 for a 10% discount https://goldenrulemushrooms.com/take-our-quiz/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Ep. 12 Science Vs Bullsh*tCoffee on an empty stomach and Sleep & fatAsk your questions here. And message me here to join the fuk average club

This week, we're joined by legendary filmmaker and noted curmudgeon Alan Zweig. He's spent his career being unflinchingly honest about every insecurity in the book; loneliness, obsession, failure, but he's always avoided the one thing he admits he thinks about most: his weight. Now, he's finally forcing himself to talk about it with his new podcast, "Tubby," which he perfectly describes as "a self-help podcast for those of us that can't help ourselves." We get into the weeds of that "inner tubby" feeling, why the mirror is the "devil," whether this is all just a "character flaw," and if being uncomfortable in your own skin is the secret source of all our other hang-ups. This is a hilarious, sad, and deeply human chat about what it's like to feel fat, even when you're not.Be sure to listen to "Tubby" wherever you get your podcasts! Follow Sickboy: Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

This week, we're joined by legendary filmmaker and noted curmudgeon Alan Zweig. He's spent his career being unflinchingly honest about every insecurity in the book; loneliness, obsession, failure, but he's always avoided the one thing he admits he thinks about most: his weight. Now, he's finally forcing himself to talk about it with his new podcast, "Tubby," which he perfectly describes as "a self-help podcast for those of us that can't help ourselves." We get into the weeds of that "inner tubby" feeling, why the mirror is the "devil," whether this is all just a "character flaw," and if being uncomfortable in your own skin is the secret source of all our other hang-ups. This is a hilarious, sad, and deeply human chat about what it's like to feel fat, even when you're not.Be sure to listen to "Tubby" wherever you get your podcasts! Follow Sickboy: Instagram: https://www.instagram.com/sickboypodcastTiktok: https://www.tiktok.com/@sickboypodcastDiscord: https://discord.gg/expeUDN

There are some souls who radiate such drive, heart and devotion to service that you can feel their energy through the screen. Mike "C-Roc" Ciorrocco is one of those. A powerhouse of faith, family, and fierce integrity, he has turned personal struggle into a dedicated mission to help people become unstoppable in life and business. After the delight of being on his That1Podcast and joining his Quantum Group, it was such a joy to welcome him to Intimate Conversations for a deeper dialogue of real and raw truths about success, surrender, and divine alignment. In this grounded and uplifting episode we explored: -How Mike went from building an eight-figure mortgage company to creating That One Network, a divine calling born from a moment of total on his knees surrender. -The breakdown in his kitchen that became a breakthrough—how releasing control opened the door to grace, flow, and purpose. -His philosophy of being a living demonstration—showing up in body, mind, and spirit as an example of service, discipline, and love. -The sacred dance (although he's not much of a dancer xox) of marriage and fatherhood, and how he learned to lead through humility, attention, and acts of service. -The power of prioritizing what truly matters, from family dinners to prayer to workouts that strengthen both body and spirit. -The simple but profound prayer he repeats daily: "Lord, give me the thoughts to have, the words to speak, the actions to take, and the people to surround myself with to serve Your mission." -Our shared reflection on judgment, ego, fear, and shame—and how forgiveness, grace, and intention allow us to return to self love and being used as an instrument of the Divine.  -The deeper truth that fear is not the enemy but a compass guiding us toward growth, and how embracing it can keep you aligned with divine flow. -How fitness, faith, and consistency anchor his beingness, helping him embody the message he teaches: further faster… patient urgency.  Mike's story is one of redemption, resilience, and what I like to call Noble Badass Leadership. He reminds us that when we surrender to something higher, life becomes lighter. What once felt like a burden becomes a blessing, and service turns into sacred purpose. -AND I am the first ever in the 2000+ Podcasts he's ever been on… to DANCE in After the Show on Patreon. Ok, he didn't dance. Kind of swayed. Grooved in his seat. But I DANCED (shocker) and we had a blast. Join us at www.Patreon.com/AllanaPratt You can learn more about Mike's powerful mission and thriving community at that1connect.com.   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Mike C-Roc:   C-Roc has appeared on over 2,000 podcasts and built a reputation as one of the most well-connected personal branding experts in the game. As the founder of That1 Agency and celebrity host of That1 Podcast with C-Roc & Kinz, he's helped hundreds of entrepreneurs, authors, and high-performers amplify their voices, grow their authority, and land top-tier podcast features. Mike's reach extends beyond the mic. He's spoken on stages with billionaires, presidents, and cultural icons, and many of the very people he once interviewed are now clients inside the That1 ecosystem. With a background in building an 8-figure real estate and mortgage company, Mike knows what it takes to scale, influence, and dominate — and he brings that same energy to everything he touches. Whether he's producing content, building networks, or launching new brands, one thing's constant: Mike C-Roc is obsessed with helping people become unstoppable. Website: https://that1agency.com Facebook URL https://www.facebook.com/mikeycroc Instagram URL https://www.instagram.com/mikeycroc YouTube URL https://www.youtube.com/@mikeycroc   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Inflammation, Cortisol and HIIT & Weight loss plateaus on MounjaroMessage me here with any topics you would like covered.

Well luckily the audio is back and so are we, back on our Bullsh*t. This episode has us laughing and crying which we learn is healthy so we're doing just fine.

Not everything in life deserves the benefit of the doubt—and this week, Ben and Dylan call it like they see it. From broken politics to petty annoyances, it's a cathartic venting session on all things bullsh*t.   Round 1 : 2:00 Round 2 : 10:00 Sponsor - no sponsor Round 3 : 20:00  Round 4 : 30:00 Duel: 43:00

Some women bravely sit in the fire and instead of running to the next job, the next man, the next something… and instead surrender and trust Divine timing on the journey of rebirth after divorce, empty nester and completing a 3 decade career. Kristina is one of those courageous women, willing to trust life and listen to her heart as her soul awakens into a radiance that is undeniable.  Kristina Adams—who is in the process of reclaiming her maiden name Davis— first joined me years ago as a client fresh out of a divorce, and to witness her courage and blossoming now as a cherished sister and Allana Pratt Method Coach is such an honor. I'm her biggest fan. In this tender and powerful conversation we explored… -How Kristina left a 29-year career, walked away from a marriage of 26 years, and recently felt the pain of not being chosen in a relationship that ended painfully- yet the glorious breakthrough was that she chose herself instead, honoring her worth and her soul's truth. -The deep healing she's done through retreats, coaching, and PSIs (psychedelic somatic integration) has allowed her to face and integrate ancestral wounds, shame, terror, and grief rather than bypass them by staying busy, pretty and positive, expectations placed on her since childhood.  -The transformation from people-pleasing and self-betrayal to standing firmly in her worth, no longer making excuses for manipulation or cruelty, and learning what it really takes to to give only from her overflow while staying as present as possible during so much uncertainty.  -Her journey of releasing old identities tied to titles, roles, beauty and external validation, and discovering instead the calm, radiant wholeness that younger women now recognize and gravitate toward. -The bravery of sitting in the "in-between" — leaving behind what no longer aligns while not yet knowing what's next, and choosing curiosity and trust instead of control and strategy from fear.  -Her vision for the future, including spaciousness, prayer, laughter, play, and possibly traveling through Europe to continue discovering herself, a gift she's never considered giving herself until now.  -The importance of sacred community and mentorship, staying connected to those who hold her accountable to her soul rather than her ego. This heartfelt, tearful, nourishing, raw and real conversation is a reminder that letting go of old identities is terrifying, messy, and humbling, yet it is also the portal into authenticity, belonging, and freedom. Kristina is living proof that the unknown need not be something to fear like in the past, but something to embrace, one brave step at a time. What if the best is yet to come?  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Chapters00:00 Introduction to Science vs Bullshit00:24 Fasted Training: Myths and Realities06:55 Hormone Balancing Supplements: Debunking the Myths11:49 The Truth About Cortisol and Fat Loss16:27 Managing Stress and Its Impact on Health19:33 Postprandial Walking: Benefits and Misconceptions23:28 Sleep Aids and Their Effectiveness25:18 The Combined Oral Contraceptive and Menopause SymptomsApply to work with me hereAsk me any questions here

On today's show, Ian Hoch addresses Gov. Landry's call to "look into Loyola" after the university denies recognition of a chapter of Turning Point USA. Also, Ian reads WWL listener submitted ghost stories. Then, Ian Hoch has on Andrew Schwarz, Professor of IT in the E. J. Ourso College of Business at LSU, to discuss how AI may already be slipping out of our control, and Brian Trascher, Vice President of the United Cajun Navy, to give the latest news out of Jamaica now that Hurricane Melissa has moved on.

Simran is magical. It's as if I've waited my whole life to meet her… again? She's an author, artist, publisher, mystic, host of 11:11 talk radio,  founder of 11:11 magazine and creating content that bridges humanity and divinity sharing her transformative journey from material success to spiritual awakening triggered by repeatedly seeing the number 11:11.  We began our recording with construction in the background- given our fancy microphones didn't pick it up, we decided to embrace the disruption as symbolic and potentially useful for their discussion.  We discussed how to respond rather than react to life's challenges. Simran shared her personal journey of transformation that began with repeatedly seeing the number 11:11, which led her to a spiritual awakening after living an outwardly successful but inwardly empty life. She described her 10-year journey of surrendering to darkness and embracing her shadow self, during which she cried daily for months after never having cried before age 40. Simran explained her discovery of three aspects of self—identity, shadow/animal, and humanity—and how embracing her full humanity became the doorway to divinity and wholeness. Simran vulnerably shared her experience of financial hardship during a 10-year period where, despite accumulating debt and having no income, she was always taken care of through unexpected opportunities like selling her house. She describes this as a practice of embodied faith, where she allowed herself to fully feel her emotions while simultaneously witnessing them from a place of divine masculine awareness. She explained that by deeply loving herself and trusting in something bigger than herself, she was able to navigate seemingly impossible situations, such as managing three properties while being financially strained, through creative solutions that manifested elegantly when needed. She walks her talk, explaining that mastery is not about having a perfect life, but about maintaining emotional balance through all experiences, emphasizing that everyone is building the muscles to become masters. When I asked about helping people deal with the chaos of current world events, Simran suggested that challenges don't take us down but rather create a detour, opportunities to reframe obstacles, challenges, and even darkness as blessings in disguise that help deconstruct the layers we build in our seven-year developmental cycles, brilliantly using the example of the jackhammers installing new drains outside her home, as a metaphor for how we're collectively backed up with emotions that need release. Simran discussed the importance of looking inward when encountering external conflicts, suggesting that what we see outside is a reflection of what's inside us. She shares her personal journey of confronting narcissism by finding and loving the corresponding parts within herself, including her "inner demon" and self-hate. Simran explained that uncomfortable feelings and experiences are created by neglected parts of ourselves seeking attention, and the value of fully feeling emotions without an agenda to heal or fix them.  Simran and I have incredibly difficult custody battles in common. She shared her difficult journey of motherhood, including a complete separation from one child and limited contact with her 4-year-old son due to circumstances in South Carolina. After years of grief, she realized her tears were not only her own but also those of her ancestors and the collective suffering of others. She eventually sold her home and moved across from her son's high school to be near him energetically, even without regular contact, which has provided her with a sense of connection. Simran shared her philosophy of trusting life's intelligence and embracing simplicity as the first grace we must give ourselves. She explained that freedom comes from releasing attachments and viewing life as a spiritual soul experience rather than an ego-driven one.  Just when we thought the jackhammers were the only sign from the Universe, our conversation was then interrupted by a power shutdown! You can't make this sh&^ up! We both interpreted this as a meaningful sign to unplug, reset, and listen to one's soul rather than acting on impulse. We discussed the importance of recognizing which part of oneself is driving actions and being open to the guidance that comes through everyday disruptions like burst pipes or lost jobs. We concluded our deep conversation, discussing how challenges like divorce can be gifts and opportunities for rebirth. On After The Show on Patreon, we had a blast dancing and pondering love. Simran defined "epiphagasms" as profound spiritual insights and describes orgasmicness as when "I disappear into you, and you disappear into me,” As two single women, we discussed our perspectives on divine love versus human love. Simran expressed that she knows divine love well but questions the value of human love after experiencing an arranged marriage for 20 years, while I suggested that relationships can offer growth through liberating love beyond self-interest. We both acknowledged being in a place of feeling complete on our own but remain curious about what a relationship with someone at their level of spiritual development might offer. You can find her work including her trilogy of books meant to be read in small daily doses, on her website iamsimran.com She has a Substack membership and free content at 1111mag.com  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Simran:   SIMRAN is a multiple-gold-award-winning author of multiple books, an artist, speaker, and mystic. Host of 11:11 Talk Radio, a weekly radio show founded in 2009; she is the Nautilus Award winner of 11:11 Magazine, founded in 2007. IN 2025, 11:11 Magazine initiated a new digest series, 'The 11:11 Conscious Living' for serving and empowering humanity. This series is offered individually as E-Books, Audiobooks, or as online Micro-Courses as a consistent, focused and rhythmic path for awareness, awakening, and alignment. SIMRAN is a creative mystic, inspired to share magazines, podcasts, books, media, art, and performances that lift conscious presence; bridging humanity and divinity. Website https://iamsimran.com Facebook URL https://facebook.com/iamsimran1111 Instagram URL https://instagram.com/iamsimran1111 YouTube URL https://www.youtube.com/SimranSingh1111 Twitter URL https://twitter.com/Simransingh1111 A variety of meditations, articles and insights devoted to the journey of the soul. https://iamsimran1111.substack.com/ SIGNS Course with SIMRAN: https://courses.sacredstories.com/courses/signs?ref=d05b2f   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

With Kai Heron, Keir Milburn and Bertie Russell.  Capitalism has created a world of bullsh*t abundance and artificial scarcity, where we have too much of what we don't need and too little of what we do. The system's pursuit of profits has put us on a collision course with social and ecological limits that can no longer be ignored. It's clear we need an alternative, and liberal visions of green capitalism just won't cut it. We need 'radical abundance'—a world of human and non-human flourishing made possible by democratically planned production. Kai Heron, Keir Milburn and Bertie Russell join us on the show to talk about the big ideas in their new book Radical Abundance: How to Win a Green Democratic Future. We discuss why the left needs to laser-focused on the question of ecosocialist transition, and why the patient work of institution building is a necessary response to a world on fire. We look at the Public-Common Partnership model, and explore the housing, pharmaceutical and food sectors as three areas in which new institutions and forms of social property might be developed. Find out more about Abundance: https://www.in-abundance.org/

Work with me hereJoin the next EIQ nutrition intake here00:00 Introduction and Overview of Saturated Fat02:40 The Impact of Saturated Fat on Cholesterol05:57 Understanding Estrogen's Role in Cardiovascular Health08:29 Addressing Common Misconceptions about Saturated Fat11:43 Practical Advice for Reducing Saturated Fat Intake14:30 Conclusion and Call to Action

Jessica's path and my path are elegantly aligned, our souls are here to do the deep work, to be role models of authenticity and credibility, to walk our talk. A dear colleague and returning guest, Jessica Baum and I reunited on Intimate Conversations to dive into the profound wisdom of her healing journey after the conscious completion of her marriage and the wisdom of this experience written for you, in her newest book, Safe. In this brave, revealing and heartfelt conversation, we explored not just her expertise as a psychotherapist and author, but her lived experience of love, loss, grief, and deep integration. We talked about… -How leaving a relationship—despite love being present—taught her to honor her own needs and stop trying to “fix” partners who weren't ready to do the work, to bless and release with love -Why we're so often magnetized to the “familiar” (even when it's painful), and how implicit memory and attachment wounds stored in the body can unconsciously guide our choices in love -The importance of safe people, safe mentors and safe environments when doing the deep healing of trauma and attachment wounds, and why support is essential—not optional -The difference between a trauma bond (recreating old wounds with a partner) and true healing partnership where both people are willing to do the work and evolve together -How respecting someone's capacity—without judgment—helped Jessica find compassion for her ex, while staying committed to her own path of growth and embodiment -Her practices for cultivating secure attachment through yoga, friendships, presence, and building safety in her own body—leading to deeper joy and connection with life -And the heart and science behind her new book Safe, which she hopes will become a companion for readers ready to break free from old patterns and create secure, fulfilling relationships I loved witnessing how we've both grown since our last Podcast. I respect her commitment to the work, to guiding her practitioners, to writing this next book and to having even more rich, soul-stirring connections with her friends. I love how we're both open to healthy partnership from wholeness and even deeper integration. Jessica also shared some beautiful free gifts with her book—like her Wheel of Attachment blueprint and a conversation with her mentor Bonnie Badenoch—so that you feel deeply supported as you walk this path of healing. https://www.beselffull.com/anxiouslyattached Join us over on After The Show on www.Patreon.com/allanapratt where she answers the 3 questions in what I'll call a cosmic way, grooving to Pearl Jam and blessings each other's bravery, expansion and homecoming. I know you'll feel Jessica's compassion, wisdom, and authenticity radiating through every word of this new book. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jessica:   JESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted voice in the healing of attachment wounds and building secure, fulfilling relationships. Website: https://www.beselffull.com Facebook URL https://www.facebook.com/@beselffull Instagram URL https://www.instagram.com/jessicabaumlmhc/ YouTube URL https://www.youtube.com/@jessicabaumlmhc Book: https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

There are some souls whose presence feels like a deep exhale, like the banks of the river where you can just be yourself. Jeremy Lipkowitz is one of those rare beings. A former Buddhist monk turned executive coach, he blends ancient wisdom with neuroscience to guide men out of shame and back into integrity, presence, self-love and healthy sexuality.  I first had the honor of being on his podcast, and now I am thrilled to welcome him to Intimate Conversations. In this tender and illuminating conversation, we went places many are too afraid to explore: addiction, shame, intimacy, porn, and the path back home to yourself and your sovereignty. In this powerful episode we explored: -Jeremy's courageous journey from genetics researcher to Buddhist monk to becoming a leading voice in destigmatizing porn addiction and helping men reclaim their lives. -How seemingly innocent curiosities in childhood can quietly escalate into compulsive porn use, and why shame and secrecy make it worse. -The neuroscience behind addiction, novelty, and escalation, and how porn literally rewires the brain to need “more.” -The subtle but devastating ways porn impacts intimacy, from a lack of presence with partners to needing increasingly intense mental images from porn to stay aroused. -Jeremy's gentle, science-backed approach to recovery: mindfulness, meditation, habit change, and creating safe, non-judgmental community spaces for men to heal. -Why recovery is not just about quitting porn, but about training your mind and nervous system to desire gratitude, contentment, peace and true connection. -Our shared passion for unshaming sexuality, rebuilding healthy desire, and guiding both men and women back to wholeness, presence, and conscious intimacy. -The parallel patterns in women with vibrators, romance novels, and fantasy, and how these too can desensitize and disconnect us from real-life intimacy and presence. -How Jeremy helps clients dissolve shame, rewire their brains, and rebuild their sex lives from a place of acceptance and joy. After the Show on Patreon, Jeremy and I go deeper into his soul's truths and let loose dancing to his favorite Afro Beat. It warmed my heart to hear my episode on his Podcast, Unhooked: Breaking Porn Addition has received great feedback, especially with the communication tool, the Dyad. If you or someone you love has been affected by porn addiction or sexual shame, this episode will offer science, hope, and a path back to freedom and self-respect. You can connect with Jeremy at JeremyLipkowitz.com ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jeremy:   Jeremy Lipkowitz is a former Buddhist monk, meditation teacher, and ICF-certified executive coach who helps high-achieving men break free from compulsive behaviors—especially porn addiction—and build lives of integrity, discipline, and deep fulfillment. With over 13 years of meditation experience and hundreds of days spent in silent retreat, Jeremy blends ancient wisdom with cutting-edge science to guide individuals toward emotional resilience and personal freedom. A former genetic researcher who earned Bachelor's and Master's degrees in Genetics & Genomics and pursued a PhD at Duke University, Jeremy left academia after confronting his own struggles with addiction, shame, and self-judgment. A brief period of monastic training in Myanmar deepened his mindfulness practice and marked the start of a lifelong commitment to personal growth and service. As the founder of Unhooked Academy and host of the Unhooked Podcast, Jeremy is a leading voice in destigmatizing porn addiction and educating the public on effective, science-based recovery strategies. His work helps men overcome shame, understand the neuroscience of addiction, and create lasting transformation through mindfulness, emotional intelligence, and habit change. For over a decade, Jeremy has taught at universities, recovery centers, and global companies across the U.S. and Asia. His calm, grounded presence and ability to bridge analytical thinking with inner work make him a sought-after guide for professionals and executives looking to reclaim their lives from digital distractions and self-sabotaging patterns. Website: https://www.jeremylipkowitz.com/ Facebook URL https://www.facebook.com/jeremylipkowitz Instagram URL https://www.instagram.com/jeremylipkowitz/ YouTube URL https://www.youtube.com/@JeremyLipkowitz Product https://www.jeremylipkowitz.com/offers/KwDc9gbJ/checkout Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Send us a textIf you thought retirement would mellow them out, you clearly haven't met Peaches, Trent, or Aaron.In this week's blisteringly honest episode, all three come in hot. We're talking about the mental minefield of getting out, the physical wreckage of a Special Warfare career, and the professional purgatory of trying to give a damn after years of institutional gaslighting. Peaches is post-retirement and post-patience. Trent's back from the void. Aaron is basically caffeine, rage, and a mic.Together, they break down:The lies you're sold during transitionWhy “support” feels performativeWhat finding purpose really takesAnd why the Air Force still can't memeThis episode is raw, sarcastic, and soaked in the kind of wisdom you only earn through combat, kids, and government paperwork hell. It's not for the fragile—but it might just save your sanity.

There are some women whose very presence let alone wisdom, radiance and deliciousness, uplifts you to a whole new dimension of pleasure, possibility and power in your life. Susan Bratton is one of those incredible women. Known as the “Intimacy Expert to Millions,” she's authored over 44 books and programs on sex, love, and relationships, and it was such a delight to welcome her back to the podcast after nearly a decade. Her level of heart centered juicy bold service to humanity is breathtaking.  In this yummy, candid and electrifying conversation we explored… -How Susan's work began by desiring to enhance her marriage (now married 34 years) then publishing her mentors' teachings, and has since evolved into her own legacy of helping people expand their orgasmic potential, deepen bedroom communication, and experience over 20 kinds of orgasms- yes 20! -Why women's arousal operates on a completely different tempo than men's, and how slowing down, honoring engorgement, ASKING for what we need can completely change your sex life (as Susan taught me a decade ago- no clue I could ask for 20 minutes of what turned me on PRIOR to penetration) -Her frank advice to men and couples on questions ranging from inverted nipples to overcoming numbness, shame, or painful sex with tools like pumps, massage techniques, toys, and loving touch. -The importance of awakening the entire yoni, not just the clitoris, and how activating the full pelvic bowl can transform numbness into exquisite sensation and multiple orgasms. -How my sexual healing, somatic integration and own journey through trauma since Susan's last guest appearance on the Podcast, CAN & WILL open the door to more profound pleasure and presence… with Susan's gentle guidance, heartfelt erotic visualizations and fierce loving encouragement.  -Susan's reminder that sex toys aren't competition, but “cross-training for your orgasmic potential,” and how they can awaken tissue, strengthen neural pathways, and expand intimacy between partners. -The surprising role oxytocin plays in pleasure, intimacy, and vitality, and how Susan restored hers through probiotic yogurt after illness depleted her system and how my parasite cleanse is beckoning the replacement of healthy bacteria for gut health and the restoration of oxytocin.  -Susan's wisdom at 64, radiating confidence, joy, and generosity, fueled by decades of devoted practice, a loving 34-year marriage, and an unapologetic embrace of her orgasmic lifestyle. I want to be Susan when I grow up ;-)  This conversation is a sensual treasure chest of erotic wisdom, practical tools, soul-deep inspiration and the power of long term entrepreneurial sisterhood connection over a decade.. Susan reminds us that pleasure is not frivolous in the slightest, but foundational to health, vitality, joy, youthfulness, generosity and of course, delicious intimacy. And that no matter your age or history, your body holds infinite potential for joy, connection, and orgasmic expansion. Ready to reignite intimacy, deepen connection, and discover tools that truly work? At DriveDesire.com Susan Bratton shares her hand-picked collection of trusted resources to expand your pleasure, boost confidence, and create deeper, more satisfying relationships. Think of it as the “Oprah's Favorite Things” of intimacy—except every recommendation is tested, trusted, and loved. Explore today at DriveDesire.com and start saying yes to more passion, vitality, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Susan Bratton:   SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills, and regenerative therapies, as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high-quality methylated B vitamins and libido botanicals built in. Susan is also an active and caring spokesperson for GAINSWave®, GAINSWave for Her® and The Dr. Joel Kaplan Company—three intimate biohacking/regenerative therapies. She is a best-selling author and publisher of 44 books and programs, including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot. Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts. Website: http://susanbratton.com/ Facebook URL https://www.facebook.com/trustedhotsexadvisortomillions/ Instagram URL https://www.instagram.com/susanbratton/ YouTube URL https://www.youtube.com/c/BetterLover Twitter URL https://twitter.com/susanbratton Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

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