Podcasts about Take Time

Taking time off as a therapist feels borderline reckless, even though your clients disappear for two weeks every summer without a flicker of guilt. Summer arrives, the cancellations roll in, your calendar opens up, and instead of enjoying the space you feel that dread I call the summer slump.Good therapist conditioning taught you that being available equals being dedicated, so stepping back feels like letting people down, and underneath it sits one big fear: if I am not in the room, my business will fall apart.In today's episode, I'm diving into what has to be true for time off to feel safe, the revenue streams and coverage that make it possible, and how to build the business around the life you want rather than the other way around.If your clients can vanish for two weeks and everything keeps running, it might be time to ask why you can't. Let's find your date.Topics covered on How to Take Time Off as a Therapist:The reason taking time off as a therapist feels so scary in summer, and why your vacation ends up feeling twice as expensiveGood therapist conditioning and the belief that constant availability is what makes you dedicatedWhat has to be in place before time off feels safe instead of like a gambleWhy most therapists build their practice backwards, and the order that finally fits your lifeConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachQuote:"If your clients can disappear for 2 weeks and everything's fine, it might be time to ask why you can't." Felicia

Send us Fan MailThis week on the podcast I speak with Kelsey Aida, manifestation and energetic coach and author. In this episode Kelsey and I talk about:Manifestation When things feel like its moving slow Becoming who you want to be Kelsey's book The Manifesting FixQuantum leaping “We are the meaning makers of our life” How to have patience with our manifestationsRelationships as our biggest mirrorsBeing in your feelings without abandoning yourself Money storiesCoffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Kelsey:InstagramWebsitePreorder The Manifesting FixWhere you can find Rochelle:SubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

Cultismo tutto. Continua l'acclamata serie “matti e disperatissimi”; una serie ormai a livelli di popolarità che sfiorano i tempi d'oro di produzioni televisive di culto come “copertoni in fiamme” e “ricrescita amica”. Non mi dilungo perché non voglio spargere ulteriore zucchero su questa voluttuosa meringa di episodio, nella quale perlatro state per affondare bei vostri bei dentoni. Voi tre/quattro che non avete ancora abbandonato il podcast dopo la notizia dell'auto-inflitto periodo di pausa del DucaConte, s'intende.  Comunque, dai, Kingdome Come Deliverance è un titolo in preorder caldo come la mia auto al sole dopo che esco dall'ufficio in ‘sti giorni, mentre Take Time è un gioco che nel 2026 ha collezionato più nomination che Ale ore di sonno durante Play. Per cui, non mi resta che augurarvi…Buona ascolto e come sempre… Ci vediamo dall'altra parte!Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/dunwich-buyers-club--2814177/support.

Ryan Bansal shares about how it's better to ask questions than make assumptions.

From 07/10 Hour 1: The Sports Junkies break down a statistic about spending time with your children.

Columnists need critics too… Hot Take Time Machine is back with Paper Cuts alumni Miranda Sawyer, Jonn Elledge and Jacob Jarvis picking apart the most bizarre takes in the op-edaverse. On this episode: Andy Burnham's wardrobe causes a stir, Kwasi Kwarteng – yes, the man who nearly exploded the economy – warns against “Red Ed” Miliband becoming chancellor, one Telegraph columnist has a solution for the Dartmoor ponies (eating them) and a Times writer takes a kinky cruise. • Spotted a column we should talk about next time? Send it to info@bunkercast.co.uk • Listen to Miranda's sit-down with 5Live legend Elis James in the latest episode of Talk ‘90s to me.• Back us on Patreon – www.patreon.com/bunkercast Written and presented by Jacob Jarvis with Miranda Sawyer and Jonn Elledge. Producer: James Liddell. Audio production: Jade Bailey. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production. www.podmasters.co.uk Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful, I'm so grateful you're here with me. The affirmation "I Take Time to Fill Myself Up" is repeated throughout this meditation to help you prioritize your own needs with greater compassion and intention. As the words gently settle into your mind, they support emotional balance, self-worth, and the understanding that caring for yourself is not selfish. Perfect for self-care, stress relief, healthy boundaries, mindfulness, personal growth, and emotional well-being. Love,

Gemeinsam schweigen gegen die Zeit. (Autor: Johannes Kolk)

Gemeinsam schweigen gegen die Zeit. (Autor: Johannes Kolk)

What happens to your clients when life happens?Whether you're planning maternity leave, recovering from surgery, taking a dream vacation, or simply need time away from the salon, stepping behind the chair can feel impossible when you've worked so hard to build your clientele.In this insightful episode, Elaine sits down with Leisha Thompson, founder of The Traveling Hair Stylist, to discuss an innovative solution that's helping stylists protect their businesses while finally giving themselves permission to step away.✨ What you'll learn: Why every stylist needs an exit strategy before they actually need one  How traveling stylists seamlessly care for your clients while you're away  The systems that create client trust and retention  What salon owners need to know about supporting their teams during extended leave  How planning ahead creates more freedom—for you and your clients If you've ever worried about losing clients because life required you to step away, this episode is for you.

On this day, Nebraska joined the Big Ten, the Huskers book scandal, Ben Miles, and the great QB controversy of 2020.

Austin takes us back in time to various moments in Nebraska Football history and assesses our takes from the time.

We enter the Nebraska Take Time Capsule and ask how we'd react to certain stories of yesteryear.

The reopening of the Strait of Hormuz is welcome news, but industry leaders say fertilizer markets won't rebound overnight.

In Hour 1, Andy and Randy talk about their initial reactions to the Hawks adding Kingston Flemings and Zuby Ejiofor in the NBA Draft, Kyle Pitts signing a 3-year extension, the Braves losing again in San Diego, and a new big deal or Austin Reaves.

Most collectors focus on the outcome.The card.The deal.The mail day.The auction win.But the best things in this hobby rarely happen overnight.They come from trust built over years.Relationships formed without expectations.Research completed before the opportunity appears.Conviction developed long before consensus arrives.In this episode, Brett explores the power of planting seeds as a collector.Why patience is an active skill.Why clarity creates opportunity.Why trust compounds.And why the collectors who seem to have the best cards, strongest relationships, and deepest collections are often the ones doing the work nobody sees.If you're feeling pulled in too many directions or frustrated by the pace of the hobby, this conversation is for you.Because the best things in collecting don't come from forcing the moment.They come from doing the right work long enough that the moment knows where to find you.Sign up for Hobby Jobs and The Weekly Rip for freeGet your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

How long are you willing to believe in something before you give up on it?That question hit me in a whole new way recently after watching a story about a woman who spent 35 years fighting for something she believed in... and reflecting on a powerful piece of my own family history that reminded me why I do the work I do.In this episode, I'm sharing what these stories taught me about purpose, patience, belief, and what it really takes to keep going when the results aren't here yet.If there's something in your life that matters deeply to you and you're finding it challenging to stay connected to the vision long term, this conversation is for you.Give it a listen and see what resonates with you! ✨If you're in Baltimore and want to take this work deeper, join us for BELIEVE on June 25th.Together, we'll explore what you want to believe is possible, what makes believing in that vision feel hard, and what can help you stay connected to your vision for the long haul.Get all the details and RSVP here!

The Campaign team looks forward to Cannes Lions in this preview episode about the festival, which runs from 22 to 26 June. Editors from our sites around the world give their tips for the festival and discuss everything that's going on at Campaign House, our dedicated venue at Cannes. Plus they talk about how the Lions award entry rules have changed this year, the work from their region that they would like to see win and the mood in the ad industry. Gideon Spanier, UK editor-in-chief of Campaign, hosts the podcast, alongside Maisie McCabe, editor of Campaign UK, Nikita Mishra, editor of Campaign Asia, Jameson Fleming, editorial director of Campaign US, Vinita Bhatia, editor of Campaign India, and Chris Powell, co-editor of Campaign Canada. This is the first of three Cannes global podcast episodes. The second episode will be recorded at Campaign House and published during the festival and the final episode will look back on Cannes and be released the following week. See the full agenda for Campaign House here.  campaignlive.com Music - Take you Out by Lucid Tides, courtesy of Triple Scoop. What we know about advertising, you should know about advertising. Start your 1-month FREE trial to Campaign US. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcast Summary: Out of gas? Now what?Mike and Glenn are back in the coffee shop, bringing you another real, raw, and unfiltered conversation.Seemingly, they have it all together—especially when you consider that between them, they share 18 1/2 years of continuous sobriety (Mike with 7 1/2 years and Glenn with 11). But they don't buy into "Facebook sobriety." The reality is that life still happens, challenges arise, and sometimes the tank just runs completely empty.This episode dives deep into what happens when you feel like you're running on fumes, how to recognize the red flags of a mental relapse, and why we simply cannot do sobriety or life solo.The Reality of an Empty TankWhen you are constantly digging, giving, and taking care of business—balancing work, personal projects, and sobriety (our number one priority)—the pressure adds up. It's an exhausting, hard-to-define stress.The Give and Get Balance: When we give, we empty the tank. When we get, we fill it. Too much give and not enough get will slow us down.The "Jar" Analogy: We all need a trusted advisor or accountability partner. They can read the label on our jar when we are too blinded by stress to see it ourselves. It doesn't matter how "qualified" they are; it matters how invested they are in you.Feelings Are Not Facts: Like a Ferris wheel, sometimes we are on top of the world, and sometimes we are at the bottom.Action Plans: What to Do When the Fuel Gauge Hits EAwareness is the first and most important step, but awareness must be followed by action. When you feel empty, sometimes the "next right thing" isn't found on your standard to-do list—it's self-care.If you are going through a hard season, try throwing these tools at the problem until something fills you back up:Find a Meeting: Go to connect with others and realize you aren't alone. Compare your problems with others to gain perspective; everyone is carrying stress.Take Time for Self-Reflection: Know where your fuel gauge is.Connect with a Trusted Advisor: Lean on your accountability partners.Practice Gratitude: Find the things you are thankful for.Do the Next Right Thing: Fix the immediate problem in front of us.Prioritize Sleep: Sleep drives clarity. If you need to punch out and go to bed at 5:00 PM to take care of yourself, do it (while still honoring your core responsibilities).Pray and Meditate: Turn inward and upward.Absorb the Shock: Learn to suffer better. You don't have to like the situation, just understand where you are.Focus on Serving: Shifting your focus to helping others causes self-pity to pass.Use Audio and Environment: Listen to good music or go to church.The Mikey Special (The Hard Reset): Unplug, take a respite, and tell the world you are temporarily unavailable so you can rebuild your foundation and bounce back.Key Takeaways & SummaryYour sobriety length is not a shield. As Glenn notes, 11 years doesn't automatically guarantee year number 12. To protect your recovery, watch out for old alcoholic behaviors and compulsions, and find healthy ways to relieve stress."If you think like you used to think, then you will drink like you used to drink."Analyze: Take time to figure out where you are.Plan: Put together a proactive plan to de-stress.Pivot: Move from reactive to proactive.Connect: Have conversations with others. Getting help is what fills the tank.STAY AWARE.Enjoying the show? Drop us a line or share your thoughts with Mike and Glenn at www.sober.coffee.

Chris Yi takes a look at ten games in rapid-fire succession to celebrate five years of doing this video series. This time, Critter Kitchen, Take Time, Cozy Stickerville, Aquatica Duellum, DNUP, Elder Scrolls Betrayal of the Second Era, Mayor of Chicago, Excalibur, Quagmire, and Rattlesnake.

Fourteen staff members have had to take time off work after being assaulted by patients at Palmerston North Hospital's new mental health ward, Ngā Wai Ngāro, since it opened in February. Now the brother of a former patient of the service, who died by suicide while under hospital care, says inadequate staffing levels are putting people at risk. Jimmy Ellingham reports.

How to take time off over summer and still stay visibleSeason 11, Episode 88: Show Up and Be HeardToday's episode of the podcast is all about how to prepare your business and socials for a slower summer, without feeling like your business will disappear completely.I'm sharing the practical things I personally do before summer to make life and business feel calmer, more manageable, and far less overwhelming. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to realistically plan your workload and capacity around the summer holidaysWhy completely disappearing from social media can impact your visibility long termSimple ways to stay visible online without posting constantlyIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:How I Took My Inbox From 164 Emails to Zero in Under an HourEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hot Take Time Machine is back and our crack squad of column critics are sniffing out the weirdest, worst and occasionally the best opinions from the last month.  Paper Cuts survivors Miranda Sawyer and Jonn Elledge join Jacob Jarvis to pick apart The Telegraph's terrible take on youth unemployment, The Mail's Liz Jones having “one big moan” and one Times writer who is fed up with tasteful hen-dos – “bring back the strippers!” Buy Jonn's book 31 Inventions that Built Our World from our affiliate bookshop and you'll help fund the podcast by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too.Spotted a column we should talk about next time? Send it to info@bunkercast.co.uk• Back us on Patreon – www.patreon.com/bunkercastWritten and presented by Managing Editor Jacob Jarvis. Producer: James Liddell. Audio production: Robin Leeburn. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production.www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Hot Take Time Machine is back and our crack squad of column critics are sniffing out the weirdest, worst and occasionally the best opinions from the last month.   Paper Cuts survivors Miranda Sawyer and Jonn Elledge join Jacob Jarvis to pick apart The Telegraph's terrible take on youth unemployment, The Mail's Liz Jones having “one big moan” and one Times writer who is fed up with tasteful hen-dos – “bring back the strippers!”  Buy Jonn's book 31 Inventions that Built Our World from our affiliate bookshop and you'll help fund the podcast by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too. Spotted a column we should talk about next time? Send it to info@bunkercast.co.uk • Back us on Patreon – www.patreon.com/bunkercast Written and presented by Managing Editor Jacob Jarvis. Producer: James Liddell. Audio production: Robin Leeburn. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

The primary election is over, but there are plenty of votes left to count. We hear from a voter and a likely victor in Monterey County.

We are back again with another great partnership with a local initiative helping the community combat poverty, drug abuse, and assist the foster care system. Sadie Williams is leading the charge in the Wichita community for Care For Every Family and was kind enough to sit down with us and discuss all the great works they do.Check out http://careforeveryfamily.com for more information and go download the app! Find your something, find your purpose, and help someone in your own backyard.Follow/Like Us!Website - https://www.wichitapodcast.com/Instagram - https://www.instagram.com/wichitapodcast/                          https://www.instagram.com/threeyumsix/Facebook - https://www.facebook.com/WichitaPodcast                          https://www.facebook.com/threeyumsixTwitter - https://twitter.com/WichitaPodcast                    https://twitter.com/threeyumsixTikTok - https://www.tiktok.com/@wichitapodcastEmail - wichitapodcast@gmail.comWichita Podcast YouTube - https://www.youtube.com/channel/UC5-HvQ16Chb5FzfXBeXuOMA(3YUM6) YouTube - https://www.youtube.com/channel/UCO5v3FPrfLHBAbUZ5OBozBgIntro sounder from the Wichita Now video https://www.youtube.com/watch?v=WH6XW1JltQY&t=349sTheme music by Emily Hahn - @emilyhahnmusic on Instagram. Find her music on Spotify, Apple Music, and anywhere you can stream music! EP is out called "Brighter Tomorrow" and single "Take Time."© Wichita Podcast LLC 2026

In this episode, I'm joined by Meagan, a nurse, mum of four, and Time Coach, to challenge the belief that things take time. Using real examples from labor and everyday life, we break down what actually creates results, from decision-making and mindset to what's truly in your control. We talk about why believing “it takes time” leads to procrastination, burnout, and waiting, and what happens when you remove that belief completely. You'll also hear how Meagan signed clients and achieved goals without following traditional strategies, and what her real success blueprint looks like. If you're stuck overthinking, waiting for the right time, or want a new way to get results faster, this episode will change how you think about time.   Join Time Hackers, where things stop taking time: https://www.timehackers.xyz/time-hackers Start your Time Coach journey with the free Time Coach podcast: https://podcasts.apple.com/gb/podcast/hack-your-time/id1455953384 Connect with Meagan: https://www.instagram.com/meaganhubbardcoaching https://podcasts.apple.com/gb/podcast/permission-to-pause/id1788691057 https://open.spotify.com/show/1NUdlxWmTrLomaX1W2oA6q?si=wPb6kFdATLqSS9vkWDMJNA 

This week, our host Michele Lamoureux is inviting you to slow down and to intentionally give yourself 15-minutes to just be in the moment, get connected to how you are really feeling, and gain clarity. There is always more to do, but if you never stop, you'll burn yourself out, which makes it harder to gain momentum towards the life you desire.   RESOURCES MENTIONED Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love Recent Episodes This Month Harness Your Attention Span Interview with Guest Fred Marshall Main Character Energy Episode with Michele Don't Let Limiting Beliefs Stop You with Michele   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

4 poems to help you find a way through fear, restlessness, or the blues. Don't ever give up.Enjoy the companion song,Your Hands by JJ Hellerhttps://bit.ly/3PGrkq3PrayerPoems Restlessness © 2023, 2026,Slowing Down Time © 2026,Take Time to Be Here © 2023, 2026,Don't Give Up © 2026 by Brian CrouthPodcast Intro MusicArches by Hara NodaEpidemic Soundhttps://bit.ly/4x1PH2jPhotograph by Austin Kehmeirand Unsplashhttps://bit.ly/4dB9tdl

In hour one, Mike & Jason look back at the previous day in sports, they discuss a Canucks coaching update (3:00), plus the boys talk the latest around the NHL playoffs with ESPN Hockey's Greg Wyshynski (27:12). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

If you feel like there's too much to do and it's all on you. . . Plan a holiday or vacation this season. At the very least, take time off from worry and feeling anxious about all the things on your to-do list....After the EpisodeFree download: Make Feedback Meaningfulhttps://maven.com/p/e36395/make-feedback-meaningful-print-fold-zine~Strengthen your communication skills and strategic thinking:https://maven.com/kimnicol/communication-strategies~Learn to use The Gentle No and say no without feeling bad:https://maven.com/kimnicol/the-gentle-no~Follow me on LinkedIn:⁠⁠https://www.linkedin.com/in/kimnicol/⁠⁠~Get in touch to discuss private coaching:https://kimnicol.com/

Psalm 66:1-12, 1 Samuel 10:9-12:25, John 12:37-13:17. It really is ‘a glimpse of heaven' It takes time but celebration is an important part of life

Psalm 66:1-12, 1 Samuel 11:12-15,12:1-24, John 12:44-47,13:1-15. It really is ‘a glimpse of heaven' It takes time but celebration is an important part of life

Psalm 66:1-12, 1 Samuel 11:12-15,12:1-24, John 12:44-47,13:1-15. It really is ‘a glimpse of heaven' It takes time but celebration is an important part of life

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In this episode of Biz Besties, we're diving into the importance of taking time off as business owners, and especially as mothers. Kaila shares her recent two-week vacation to France, the behind-the-scenes planning, and why stepping away from your business can be the difference-maker.From setting boundaries and ensuring your business can run without you, to taking the leap and trusting that everything will work out, this episode is all about creating sustainability, finding balance, and learning how to recharge without guilt.Here's what you'll learn in today's episode:Why it's non-negotiable for business owners (especially moms!) to step away from the grind and prioritize rest.How planning ahead with a strong team and setting clear boundaries ensures your business thrives, even when you're not working.The importance of transitioning from scarcity to abundance, and how taking time off actually fuels your business growth.Kaila's reflections on her trip to France, including the challenges of leaving her business for two weeks and why it was worth it.OUR CHALLENGE TO YOU: Take one week off between now and September and discover how you can still keep your business thriving while you rest. We challenge you to plan ahead and step away with confidence.Join us for this candid conversation and get inspired to prioritize your well-being while scaling your business.Take our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket for SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027

Carl and Mike get into some brief Braves talk as they react to comments by Jeff Passan as he stated he believes the Braves are a team he believes can challenge Dodgers to which the guys agree from a national perspective, the Braves have not been recognized as much as they should have been. They then get into some NFL headlines as they react to Fernando Mendoza stating he would not attend White House visit if it conflicts with camp, Colts declining Anthony Richardson's fifth-year option and the Packers signing Tyrod Taylor and releasing Desmond Ridder.

• It's Podmasters' 10th birthday! Get an extra 10% off  a year's Patreon backing.Our op-ed obsessives are back tackling the brilliant, the baffling, and every take in between. This month's edition is extra special: it's an American Friction takeover to mark Podmasters' 10th birthday with Jacob Jarvis, Chris Jones and Nikki McCann Ramirez wading knee-deep into this month's weirdest columns.  On the menu: resurfaced Donald Trump conspiracies, the Wegovy essay that broke the internet, Adrian Chiles' thoughts on, er, dog poo… and much more! • Spotted a column we should talk about next time? Send it to info@bunkercast.co.uk  • Stay in the loop with all things American Friction• Back us on Patreon Written and presented by Jacob Jarvis, Chris Jones and Nikki McCann Ramirez. Producer James Liddell. Audio production: Tom Taylor. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production.www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

• It's Podmasters' 10th birthday! Get an extra 10% off  a year's Patreon backing. Our op-ed obsessives are back tackling the brilliant, the baffling, and every take in between. This month's edition is extra special: it's an American Friction takeover to mark Podmasters' 10th birthday with Jacob Jarvis, Chris Jones and Nikki McCann Ramirez wading knee-deep into this month's weirdest columns.  On the menu: resurfaced Donald Trump conspiracies, the Wegovy essay that broke the internet, Adrian Chiles' thoughts on, er, dog poo… and much more!  • Spotted a column we should talk about next time? Send it to info@bunkercast.co.uk   • Stay in the loop with all things American Friction • Back us on Patreon Written and presented by Jacob Jarvis, Chris Jones and Nikki McCann Ramirez. Producer James Liddell. Audio production: Tom Taylor. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailTake time for yourself to recharge. You can't pour from an empty cup, so do something today that restores your energy and balance.

While heading to the church for a presidency meeting, I saw a sister from another ward trying to unload a truck bed full of decorations for a wedding. I had a moment to decide to either walk into the church to the presidency meeting or go over to her truck and offer to help her carry and lift all of her things into the gym?My mind returned to a situation as a ward RS president years ago. We had had our meeting and after exiting the building we stood by our cars talking. I noticed a couple (not active but I was friendly with the wife) arrived at the parking lot who had a truck load of things that they had planned to put in the DI truck in the back parking lot. My mind kept looking over wondering if I should exit the conversation and go help them unload. After minutes passed I decided to walk over and offer to help, the husband commented, “it's a little late”. I felt horrible. Was my conversation with my presidency better than serving this couple? Regret has stayed with me for years. Then the opportunity arose to choose differently. Help a friend and arrive a little late or walk past her and head into my presidency meeting. Then we got an email from Bailey's mission that same night. Our thoughts aligned. Join me today as I share this email and thoughts on serving others!!

We all want to be happy, right? But how much time do we spend actually being happy? ----more---- This week, the challenge is to sit in our joy and truly feel it. And to practice experiencing the good things around us. We get really great at managing the hard in our lives, that we often neglect the good. ----more---- If we want more good, we need to give it at least equal time in our day. So let's be happy. ----more---- As always follow for more brave content @yesyouarebrave or @Finding Pawnee on Facebook.

One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever. Guilty about resting. Scared to step away. Convinced everything will fall apart if we're not there. And here's something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you're constantly present, it will eventually cap your energy, your growth, and your income. In this week's Chill & Prosper episode, I'm talking about how to take time off from your business without losing money, momentum, or your mind.

Hey now, Cabalists! Today's episode opens with the most inane conversation you're ever going to hear in your entire lives—bar none. Then we dive into board games, including A Gest of Robin Hood, Take Time, Ark Nova: Marine Worlds Expansion, The Vale of Eternity, and French Toast, and feature Anunnaki: Dawn of the Gods by Simone Luciani and Danilo Sabia. After Tony T's News segment, we tackle some listener questions, including ornamental games, movies and video games that should be board games, and how we feel about fan-made board game expansions. A Gest of Robin Hood: 00:04:51, Take Time: 00:18:56, Ark Nova Marine Worlds Expansion: 00:31:52, Vale of Eternity: 00:43:48, French Toast: 00:51:10, Anunnaki Dawn of the Gods Review: 1:02:12, News with Tony T: 01:45:45, Short Topic Extravaganza: 02:56:53. Check out our sponsors Restoration Games at https://restorationgames.com/, Game Toppers at https://www.gametoppersllc.com/ and Prester's Painting at https://www.presterspainting.com/

Judd joins Thor for a Modest Proposal Tuesday with proposals for the team to take their time to hire the right GM and not rush into a decision, and to 'stop being cute' at the NFL Draft. Plus more of Judd's deep sleepers at the RB and C positions!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there a certain amount of time that you have to spend with your spouse on a daily basis? Greg Smalley gives some research-backed information on the right amount of time couples should talk to each other. Also, Jim Daly asks Trey and Lea Morgan about making time together a priority. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 10 Ways to a Stronger Marriage for your donation of any amount! Focus on Marriage Assessment Secrets to a Strong and Happy Marriage Crazy Little Thing Called Marriage Counseling Consultation and Referrals Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

We've explored the spectrum of narcissism, now it's time to dive into what you can do when those patterns show up in your marriage. Dr. Kim shares how to discern when to speak up and when to self-reflect, how to cultivate an atmosphere for healthy conversation, and why boundaries are essential for meaningful connection.   Episode Takeaways: Forgiveness is not pretending something didn't happen.  Trust has to be built consistently over time.  Being a good christian spouse does not mean absorbing pain.  When you see the same behaviors repeatedly, it's time to do something.  Language matters when having productive conversations. Change starts with responsibility, not accusation. God sees you and He is near!   Quotes from this Episode: You can forgive someone and still require accountability. Healthy relationships don't make you feel like you're losing your mind.  Keep love as the goal.  Boundaries aren't unloving, they are essential. Patterns that took years to develop don't disappear in just weeks.  Labels can explain behavior, but they rarely heal relationships. Defensiveness feels safe, but it slowly kills intimacy. You can't control your spouse's willingness to change — but you can control your own humility. Most marriages don't break from one big issue, but from unaddressed patterns over time. Healing begins when curiosity replaces accusation.   Take Time to Talk About It: What narcissistic or self-protective patterns do you notice repeating in your marriage? How does defensiveness show up for you — and what is it usually trying to protect? What would it look like to take responsibility for your part without minimizing the pain you've experienced?   Mentioned in this Episode: Awesome Marriage is on Instagram! Make sure you're checking in with your spouse every week! Your words, your tone, your attitude- they all matter in how your spouse hears you and how connected your marriage feels. Check out our new devotional: Cut the Criticism and Cultivate Companionship Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Continue growing in love and intimacy, don't stop Pursuing Your Spouse in Marriage. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !