Podcasts about Delivery

In this episode, we are joined by Zakhar Azatian, a bootstrapped technical solo founder based in San Francisco and the creator of BeHard, a gamified accountability app built around lifestyle challenges.He's a two-time founder with one successful exit and has grown B2C mobile products to over 1 million users, without a big team or massive funding.In this session, Zakhar breaks down how he generates and tests hundreds of ad creatives per month, the gamification mechanics that dramatically increased retention and referrals, and how he treats App Store search like a technical optimization problem, not just marketing.If you're building a consumer app and want practical growth tactics, this episode is packed with real execution frameworks.You will discover:✅ How to generate and test hundreds of ad creatives per month with a tiny team✅ How to treat App Store search like a code optimization problem✅ Paid growth insights from Meta, TikTok & influencer marketing Learn More:Explore Be Hard

If you are battling infertility, walking through IVF, or grieving miscarriage, this message will reignite your hope and strengthen your faith. Discover how to pray with precision, speak life over your womb, and stand on God's promises for conception and healthy pregnancy. Purchase Speak Life: Prayer Declarations for Fertility, IVF, Pregnancy, Labor, Delivery, and Healthy Babies on Amazon https://a.co/d/0hCMKe7Y or at: https://www.kathydegrawministries.org/product/speak-life-prayer-declarations-for-fertility-pregnancy-labor-delivery/  Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Infertility is not just a medical diagnosis; it is an emotional and spiritual battle that touches the deepest parts of a woman's heart. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw shares her personal journey through infertility, miscarriage, and high-risk pregnancy, revealing how God brings life even in seasons of delay. With biblical insight and practical prayer strategies, she teaches you how to move beyond general prayers and begin speaking life over specific areas of the body—egg, sperm, uterus, hormones, chromosomes, and implantation. Drawing from Scripture and real testimonies, this message reminds you that throughout the Bible barren women conceived in God's timing and birthed destiny. Whether you are facing PCOS, blocked fallopian tubes, IVF procedures, pregnancy complications, or repeated loss, you will be equipped to partner with the Holy Spirit and declare life over your womb. This episode also introduces the Speak Life prayer declaration book for conception, pregnancy, labor, and healthy babies—created to help you pray intentionally from conception through delivery. Do not surrender to delay. Stand in faith. Speak life. Believe that God still creates miracles today. #infertilityhope #ivfjourney #speaklife #christianpregnancy #prayforconception **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode This episode explores the critical “delivery” phase of a 250,000 mile maintenance program, reframing the moment you hand the keys back as the continuation of a long-term professional relationship, not the end of a transaction. Host Carm Capriotto, joined by Brett Beachler and Rena Rennebohm, shares practical strategies to strengthen customer communication, elevate the shop experience, and proactively guide clients toward vehicle longevity. By focusing on the vehicle's full lifecycle and scheduling the next visit before the customer leaves, shops can move beyond transactions to build loyalty, retention, and long-term profitability. What You'll Learn: How advisor pods create a more comfortable, trust-building customer experienceWhy pre-appointment calls improve approvals and reduce estimate resistanceHow strong phone skills shape customer perception and confidenceWhy personal communication increases trust and average repair ordersHow to educate customers so they understand the value of maintenanceHow scheduling the next visit at delivery improves retentionWhy mileage-based follow-up systems drive better long-term resultsHow consistent, shop-wide processes strengthen culture and customer loyalty Brett Beachler, Beachler's Vehicle Care & Repair, Peoria, IL. Listen to Brett's previous episodes HERE Rena Rennebohm, CEO and Creator of Empowered Advisor. Rena's previous episodes HERE. Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: - Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ - Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters - Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 - Subscribe on YouTube: https://www.youtube.com/carmcapriotto - Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ - Follow on Instagram: https://www.instagram.com/remarkableresultsradiopodcast/ - Follow on Twitter: https://twitter.com/RResultsBiz - Visit the Website: https://remarkableresults.biz/ - Join our Insider List:

Podcast Segment Description: Rep. Fred Shanks on the ABC Liquor Distribution Crisis & House Bill 2838 FixState Representative Fred Shanks joins Clay Edwards for a straight-talk Capitol update on the ongoing ABC liquor distribution meltdown that's crippling small businesses across Mississippi. Stores are placing orders and prepaying for dozens of cases, only to receive a fraction of what they paid for — leaving thousands of dollars tied up in undelivered inventory. This isn't just about empty shelves; it's hitting restaurants, bars, liquor retailers, tips, employee hours, and local economies hard. The major development? The House just passed House Bill 2838, a game-changing reform now headed to the Senate. Under the bill: If ABC fails to deliver your order on time, liquor stores can immediately bypass the state system and buy directly from private distributors. Stores can still use ABC if they want — or go pick it up themselves. The tax rate drops significantly from 27.5% down to 15% when sourcing outside the ABC system. It opens the door to real free enterprise: stores can team up, negotiate deals, and even source across state lines. The legislation includes a two-year repealer so lawmakers can review and tweak the new system. Shanks reports strong momentum in the Senate and urges listeners to contact their senators to help get it passed. They also touch on the direct-to-consumer spirits shipping bill and how the session has been impacted by other priorities. Raw, insider details straight from the Capitol on the conservative fix Mississippi businesses desperately need. Essential listening for anyone in hospitality or who wants government out of the way.

Vinnie got porch pirated. Was it an inside job?!

Chaos takes over the airwaves as C-Lo messes up a delivery.

C-Lo's chaotic struggle to meet the breakfast delivery guy sparked callers defending him. His final update features Aaron Rodgers' comments on his wife, his "across the pond" reference, and ex-girlfriends who tipped off the paparazzi. After the Devils' shootout win over the Maple Leafs and a "Moment of the Day" starring a 10-year-old's impression of Paul in Yonkers, the show concludes with the Jets being named betting favorites to draft QB Ty Simpson.

We unpack the Gray Journal's special edition on Cesarean Delivery, separating strong evidence from expert habit, and spotlight where technique, culture, and policy collide. From TXA and barbed sutures to better metrics and imaging, we share what to adopt now and what to question. Featuring Maddie White.• evidence versus expert opinion across the special issue• TXA at cesarean shows no meaningful outcome gains• barbed versus braided sutures and the cost of “speed”• why fundamentals beat gadgets for blood loss and time• critique of New Jersey NTSV study and outcome framing• imaging pearls for post‑cesarean complications• infection prevention steps supported by trials• history of cesarean steps and why we dropped some• rising cesarean rates driven by non‑clinical forces• better classification systems and dyadic metrics• balancing maternal and neonatal outcomes• tool use in obesity and cost‑conscious choicesBe sure to check out thinkingaboutobgyn.com for more information, and be sure to follow us on Instagram0:01 Why A Massive C‑Section Special Issue Matters3:15 Expert Opinion vs Evidence: Read With Caution5:44 Safety Basics: Wear Eye Protection7:46 Evidence‑Based Technique Still Stands10:55 TXA At Cesarean: Reanalyzing TRAAP218:19 Barbed Sutures And The Myth Of Speed27:30 Operative Time: Fundamentals Over Gadgets33:54 New Jersey QI Study: Claims And Confounders42:05 Outcomes Framing: “Cone Heads” And Bias49:15 Imaging After Cesarean: What To Look For54:35 Infection Prevention And SSI TakeawaysFollow us on Instagram @thinkingaboutobgyn.

The condition of the space the landlord delivers to you when you sign your lease is critical in your negotiation efforts...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan,n and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solve,d and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In this episode of Pregnancy & Parenting Untangled, Hilary Erickson RN-BSN —The Pregnancy Nurse®—breaks down everything you need to know about pushing during delivery. From different techniques, timing, and positions, to myths you might see online, Hilary shares her extensive labor and delivery experience to empower you with practical advice for your birth. Disclaimer: This episode is meant for entertainment and general medical information purposes only. It is not medical advice. Please consult your own provider for guidance specific to your pregnancy. Watch the original video: Find the original episode on Youtube https://youtu.be/aqHSHhcyrvQ?list=PLtc_SbtL2LYHwTOyMArKTWoxAQD0G2lsq Why Hilary is an expert: Hilary Erickson has been a nurse since 1997 and brings over 20 years of labor and delivery expertise to the podcast. Having helped thousands of people push out their babies, she knows firsthand how every birth is different and what really works in the delivery room.  00:00 Pushing and Parenting: No Rules 05:12 "Pushing Techniques in Childbirth" 06:07 "Flexibility in Birthing Methods" 10:07 Optimal Positions for Pushing Birth 13:38 "Preparing for Pushing at Delivery"

State Representative Fred Shanks joins the show with breaking news out of the Capitol — a bold new plan to fix the ongoing Mississippi ABC liquor delivery backlog once and for all, including the possibility of temporary privatization that could let stores and restaurants source product directly from distributors.

Jeff Yoders and Bryan Gottlieb welcome Clayco Executive Chairman Bob Clark back to the Critical Path for an exec talk about the data center boom and how Clayco is working to meet client demands for these mission critical facilities as well as get the story about the critical infrastructure of the future.

An hour packed full of energetic House Music, delivered straight to your ears. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Beth Ford of Baton Rouge, LA shares how she found new purpose, passion, and peace in life by opening a cottage food bakery and growing it until she could quit her job and focus on the bakery full-timeGet full show notes and transcript here: https://forrager.com/podcast/162

Navigating the Digital Shift: Maximizing Engagement and Delivery with Geoffrey BlancIn a world where digital communication is the heartbeat of business growth, the challenge for modern entrepreneurs is no longer just sending a message—it's ensuring that message resonates and actually arrives. In a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Geoffrey Blanc, the General Manager of Cyberimpact, to discuss the evolving landscape of email marketing and Canadian anti-spam legislation (CASL). Their conversation dives deep into the strategic necessity of choosing platform partners that prioritize compliance and deliverability, particularly for businesses navigating the unique regulatory environments of North America. Geoffrey shares how a focus on simplicity and local expertise can transform a standard marketing tool into a high-powered engine for customer retention and brand authority.Cultivating Compliance and Connection in a Saturated MarketFor many North American businesses, the "set it and forget it" mentality of global email platforms often leads to accidental non-compliance with regional laws like CASL or Quebec's Bill 25. Geoffrey explains that the true value of a specialized platform lies in its ability to act as a regulatory safeguard, automatically managing consent and bilingual requirements that generic competitors often overlook. By offloading the technical burden of compliance to a dedicated partner, founders can refocus their energy on crafting high-value content rather than worrying about the legalities of their subscriber lists. This shift from "mass blasting" to "intelligent segmenting" ensures that marketing efforts are not only legal but also deeply respectful of the recipient's inbox.Email deliverability has become a sophisticated game of reputation management, where the technical infrastructure of your provider is just as important as the subject line of your email. Geoffrey points out that as major providers like Google and Yahoo tighten their authentication requirements, the "middleman" role of the email service provider (ESP) has become critical. A high-quality ESP maintains a pristine sender reputation by strictly vetting its users and providing the necessary SPF, DKIM, and DMARC tools. This technical backbone is what prevents a carefully crafted campaign from disappearing into a "black hole" or being flagged as spam, directly impacting the ROI of every lead generation effort a business undertakes.Beyond the technical hurdles, the most successful entrepreneurs are those who treat email as a tool for relationship building rather than a simple distribution channel. Geoffrey advocates for a "less is more" approach, where the focus is on simplicity and ease of use—both for the marketer and the end-user. Whether it's using automated "welcome" sequences to nurture new leads or leveraging bilingual templates to serve a diverse customer base, the goal is to reduce friction at every touchpoint. In an era where digital noise is at an all-time high, the businesses that stand out are those that provide consistent, compliant, and clearly delivered value directly to their audience's most private digital space: the inbox.About Geoffrey BlancGeoffrey Blanc is the General Manager of Cyberimpact, a leading Canadian email marketing platform designed specifically for small businesses and organizations. With an extensive background in digital strategy and platform management, Geoffrey is a recognized expert on Canadian anti-spam legislation (CASL) and Quebec's Bill 25. He is dedicated to helping entrepreneurs simplify their marketing workflows while staying 100% compliant with evolving data privacy laws.About CyberimpactCyberimpact is an intuitive email marketing solution that prioritizes simplicity, deliverability, and compliance. Based in Canada, the platform is uniquely positioned to help North American businesses navigate strict anti-spam regulations while providing a bilingual interface and local support. Cyberimpact helps thousands of organizations build stronger customer relationships through professional newsletters, automated sequences, and robust contact management tools.Links Mentioned in This EpisodeCyberimpact Official WebsiteGeoffrey Blanc on LinkedInKey Episode HighlightsCASL and Bill 25 Compliance: Why generic global platforms may leave North American businesses vulnerable to heavy fines and how to automate your regulatory safety.The Deliverability "Black Hole": Understanding the technical infrastructure required to ensure your emails bypass spam filters and land in the primary inbox.Simplifying the Workflow: How to move away from over-engineered marketing tools toward a platform that emphasizes ease of use and rapid campaign deployment.Bilingual Marketing Strategy: Leveraging dual-language capabilities to effectively reach and respect diverse demographics in the Canadian and US markets.Consent Management: The strategic importance of maintaining a clean, "opt-in" list to protect your sender reputation and long-term marketing ROI.ConclusionThis conversation with Geoffrey Blanc underscores that in the digital age, your choice of tools is a direct reflection of your brand's integrity. By prioritizing deliverability and regional compliance, you ensure that your message is not just sent, but heard by the people who matter most to your business.More from The Thoughtful Entrepreneur

Are you believing for a miracle baby? Discover powerful prayer declarations for fertility, IVF, pregnancy, and healthy delivery in Kathy DeGraw's brand new book Speak Life. If you are battling infertility, walking through IVF, or carrying a high-risk pregnancy, this book equips you with faith-filled, medically precise prayers to partner with God for conception, protection, and healthy babies. Purchase Speak Life: Prayer Declarations for Fertility, IVF, Pregnancy, Labor, Delivery, and Healthy Babies on Amazon https://a.co/d/0hCMKe7Y or at: https://www.kathydegrawministries.org/product/speak-life-prayer-declarations-for-fertility-pregnancy-labor-delivery/  Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Friends, this book was birthed in the middle of spiritual warfare and a high-risk labor and delivery. Speak Life is not theory. It is prayer forged in the hospital room when doctors gave difficult diagnoses and the enemy tried to steal a miracle. Four times the enemy attempted to take my grandson's life, and four times the hand of God intervened. Co-written with my daughter Lauren during her labor experience, Speak Life is filled with prayer declarations for fertility, IVF, pregnancy, labor, delivery, and healthy babies. This is not a long teaching book. It is focused, strategic, faith-filled prayer. You will find medically researched, biblically grounded declarations that cover PCOS, blocked fallopian tubes, hormone imbalance, healthy DNA and chromosomes, protection from birth trauma, and a full 40-week pregnancy prayer protocol. If you have suffered miscarriage, infertility, a partial molar pregnancy, or fear during pregnancy, we understand the emotional and spiritual battle. These prayers help you partner with the Holy Spirit, speak life over your womb, and declare health over your baby from conception to delivery. This is about hope. This is about standing in agreement. This is about seeing healthy babies born and the kingdom of God advance through the next generation. #FertilityPrayer #IVFPrayer #PregnancyPrayers #HealthyPregnancy #SpeakLifeBook **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Most logistics companies are holding their back office together with "shoestring and bubble gum." When 25% of your bills get rejected on the first pass, you aren't just dealing with paperwork -- you're dealing with a liquidity crisis.In this episode, Upwell CEO Charley Dehoney explains how to automate the "messy middle" of the delivery-to-cash process. We dig into why your TMS probably isn't talking to your accounting software and how to get your money out of your customer's bank account and into yours.Checkout Upwell's websiteUpwell on CargoRexConnect with Charley Dehoney on LinkedInWatch this episode on YouTubeFeedback? Ideas for a future episode? Shoot us a text here to let us know. -----------------------------------------THANK YOU TO OUR SPONSORS! SPI Logistics has been a Day 1 supporter of this podcast which is why we're proud to promote them in every episode. During that time, we've gotten to know the team and their agents to confidently say they are the best home for freight agents in North America for 40 years and counting. Listen to past episodes to hear why. CargoRex is the search engine for the logistics industry—connecting LSPs with the right tools, services, events, and creators to explore, discover, and evolve. Digital Dispatch maximizes and manages your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers.

Ep 90 | If you're reading Clearlight sauna reviews and wondering what the delivery process looks like in real life, this episode is for you.One of the biggest questions I get from people researching Clearlight is this: What happens after I order? How does Clearlight shipping work? How long is the delivery timeline? And what should I expect when that freight truck pulls up?In this Ask Jen episode, I walk you step-by-step through the Clearlight sauna delivery process—from payment confirmation to freight pickup, tracking links, pallet arrival, and setup prep. No hype. No surprises. Just the real-world details so you can make an informed decision and feel confident about your purchase.If you're sitting in analysis paralysis comparing sauna brands, reading reviews, or wondering about Clearlight shipping and delivery logistics, this conversation will help you understand exactly what to expect.

The dust has settled, the steel has been cleared, and the road to the biggest stage of them all is officially wide open!In this episode, Lee Houston and David Burton break down the massive fallout from WWE Elimination Chamber. We've got a stacked lineup of reactions and analysis as the landscape of the title picture shifts once again.

Send a textJoin veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the world of Babylon 5!This is the one everyone has been waiting for! For the First Time Episode This show is produced in association with the Akin Collective, Mulberry Entertainment, and Framed Games. Find out how you can support the show and get great bonus content like access to notes, a Discord server, unedited reaction videos, and more: https://www.patreon.com/badnerdsSpecial Thanks to all who support our show through Patreon, including: Executive Producers:Aaron BeckerAddrycAndrewAndy LukeAnthony PowellBecky SparksCalinicusCaz SkellyColin 3of5Colin BlairColin PritchardDaniel AlvesDavidDeb L.DundradalFabio KaseckerJack KitchenJames OkeefeJeffrey HayesJesse PiedfortkatKaterina KalinevichKrystle WrightMartin SvendsenMatt IonMattie GarciaMitsy MarcellaMr KrosisNeil MooreNia is framedPaul HessPaul WalcherPeter SchullerRob BentRon HSarah LScott HelsbySnatcher42Starfury 5470Stuart98Suzanne EggTexas Anla'ShoktheecallieTrekkieTreyTheTrekkerProducers:David BlauGuy KovelJohn Koniges Follow us:Instagram: https://www.instagram.com/badnerdsftft/Bluesky: https://bsky.app/profile/badnerds.bsky.socialhttps://www.babylon5first.com/All rights belong to the Prime Time Entertainment Network, WBTV, and TNT. No copyright infringement intended.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Visit https://www.patreon.com/babylon5first to join the Babylon 5 For the First Time Patreon. Support the show

The Rush Hour with Maroon and Emma Lawrence as Hindy and Millie are STILL in Vegas! They chat through the ins and outs of the Vegas games; they take your calls on horror home deliveries and what is Maroon moaning about today?See omnystudio.com/listener for privacy information.

Comex Gold Delivery Was Discouraged From The Beginning With rumors swirling around the CME's latest "technical glitch" ahead of another delivery cycle, what we can say with certainty is what was revealed by some WikiLeaks cables about the formation of the COMEX gold market back in the 70s, and the true intention behind the system we currently have. David Morgan walks through the key document, and to find out more about this hidden piece of history, click to watch this video now! - To get access to David's fantastic research at “The Morgan Report” go to: https://www.themorganreport.com/membersportal/aff/go/ArcadiaEconomics - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

Seasoned documentary producer Lisa Frank chats with host Candice Bloch about her healthcare-focused projects, namely her recent project American Delivery which focuses on maternal health and childbirth, showcasing diverse birthing experiences and the importance of equitable care. In their conversation, you'll learn about Lisa's ongoing collaboration with director Carolyn Jones and how creating documentaries around sensitive topics like end-of-life care and maternal health requires extensive pre-production work. The two discuss the challenges and intricacies of filming in healthcare settings, the importance of postpartum care, and the impact of care deserts on maternal health. Lisa shares insights on midwifery care, the role of fathers, and the need for advocacy in maternal health. They also touch on the influence of media in raising awareness about healthcare issues, advice for getting your mission-driven documentary seen by the right audiences, as well as the importance of nurses, and Lisa's upcoming project on global nurse migration.Learn more about Lisa's projects at: https://americannurseproject.com/ You can watch American Delivery on PBS at: https://www.pbs.org/show/american-delivery/American Delivery was also included in Ms. Magazine's list of favorite feminist documentaries of 2025.Connect on Socials:https://www.instagram.com/americannurseproject/https://www.facebook.com/americannurseproject/https://x.com/amnurseprojecthttps://www.linkedin.com/in/lisa-frank-producer/Support the show---Subscribe to learn more about filmmaking, production, media makers, creator resources, visual storytelling, and every aspect that brings film, television, and video projects from concepts to our screens. Check out the MediaMakerSpotlight.com show page to find even more conversations with industry professionals that inspire, educate, and entertain!We on the Women in Film & Video (WIFV) Podcast Team work hard to make this show a great resource for our listeners, and we thank you for listening!

You choose life when you reach out to families raising a child with disabilities and remind them they are not walking this road alone. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Send a textFeeling exhausted after birth and wondering what you should actually be eating? In this episode, I sit down with dietitian Lana Hirth to unpack exactly how new mums can nourish their bodies for recovery, energy, and breastfeeding support.We cut through the noise and focus on simple, practical strategies that truly make a difference in the early postpartum weeks.In this episode, we discuss:What to eat after delivery for fast recoveryWhy carbohydrates are essential for postpartum energyThe importance of protein for tissue repair and healingFibre intake and preventing postpartum constipationHydration needs while breastfeedingKey nutrients during breastfeeding including choline, iodine and omega-3Practical snack ideas for busy, sleep-deprived mumsContinuing prenatal or postnatal supplements in early postpartumHow to fuel exercise safely while breastfeedingPostpartum hair loss and the role of nutritionSupporting safe, sustainable weight loss postpartumWhy the first 12 weeks postpartum should prioritise nourishment over restrictionHow to model a healthy relationship with food for your childrenThis episode is full of realistic, evidence-based advice to help you feel stronger, more energised, and supported during the fourth trimester.Connect with LanaYou can connect with Lana on Instagram at @lanahirthdietitian or visit her website at Hello Nutrition.Previous Episodes with LanaIf you enjoyed this episode, you may also love:Foods to Avoid When PregnantConstipation during Pregnancy & Postpartum with Dietitian Lana Hirthhttps://www.fitnestmama.comLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

In this solo episode, Steve P. Young, Founder of App Masters, breaks down the newest and most effective app monetization strategies working right now and some key insights he presented at AppsFlyer's MAMA San Francisco 2026.With competition increasing across the App Store and Google Play, monetization is no longer just about adding a paywall; it's about designing the right pricing strategy, structuring trials intelligently, and optimizing every step of the user journey.Steve will share real examples from top-grossing apps and explain how leading subscription apps are increasing revenue without increasing downloads.This session is perfect for founders, product managers, and growth teams looking to improve conversions and maximize subscriber lifetime value.You'll Learn:✅ How top apps structure paywalls to increase conversions✅ The smartest way to use trial-to-discount and paid intro offers✅ How to recover lost revenue with winback and triggered discount strategies✅ Pricing psychology tactics that increase ARPU without hurting conversionLearn More:Subscribe to the newsletter and get free access to the App Growth Playbook:https://appmasters.com/appgrowth-playbook/ You can also watch this video here: https://youtube.com/live/m-1TYFoA2sU*********************************************SPONSORSStill designing, resizing, and uploading screenshots manually? AppScreens lets you pick from hundreds of high-converting templates, generate for every device size and language in minutes, and upload automatically to directly to App Store Connect and Google Play Console. Trusted by more than 100K developers and ASO experts worldwide.Try it free: https://appscreens.com/?via=am*********************************************Thinking about your next great app? This is the best time to make it! Contact Chaim at b7dev.com and get your idea started! Delivery times are super short; you'll be surprised by the cost to develop! B7dev.com*********************************************If you're advertising your growing mobile app, you need a measurement partner you can actually rely on — and that's where AppsFlyer comes in.It gives you a clear view of your entire funnel — from the first impression all the way to the install, in-app events, and user LTV. You'll know what's driving real results, and what's just noise.What teams love about it? It's stable, accurate, and built to handle everything the mobile world throws at you — privacy changes, creative optimization, you name it.And when you need help? Their global support team is there 24/7 — not just to fix things, but to help you grow.If you're ready to level up your mobile marketing and make smarter decisions, check out AppsFlyer.com *********************************************Follow us:YouTube: ⁠AppMasters.com/YouTube⁠Instagram: ⁠@App MastersTwitter: ⁠@App MastersTikTok: ⁠@stevepyoung⁠Facebook: ⁠App Masters⁠*********************************************

Today's crossword was a debut by Caroline Hand. Getting any crossword published in the NYTimes is an incredible achievement — and to debut on a Friday doubly so.And now for the numbers: there were 6, count'em, 6 grid-spanning answers, 2 stacks of 3 grid-spanners apiece. The grid contained 4 debut answers, including one of our favorites, 11D, Antediluvian, OLDASDIRT, and the wry 3D, Delivery methods?, CESAREANS. In honor of it being Friday, we also have a Fun Fact Friday™️ segment about Atlanta, in its role as the Hollywood of the South. Finally, we wrap it up with another edition of "Oh that's how you pronounce it!". Enjoy!Show note imagery: DARIUS the Great, king of ancient PersiaWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

In this episode, Jay Campbell shares his extensive expertise on hormonal optimization, peptides, fasting, and the future of biohacking to extend lifespan and enhance health. Discover actionable strategies to transform your body and mind, and learn about revolutionary tools that are redefining wellness. Key Topics The science behind GLP1 peptides and their role in ending obesity How therapeutic hormones and peptides support longevity and muscle preservation The impact of modern society's toxins on health and strategies to combat them The importance of metabolic flexibility, sleep, and mindset for longevity How peptides are naturally derived and their delivery systems (injections, patches, oral strips) The potential of emerging technologies like Klotho and Folistatin Jay's journey through hormone therapy, fasting experiments, and biohacking innovations Future trends: peptides becoming mainstream in gyms and clinics Practical tips for implementing fasting, lifestyle, and supplementation Timestamps 00:00 - Introduction: Unlocking human potential through health and longevity 02:42 - Jay's personal journey into hormone therapy and biohacking 07:17 - Using peptides for fat loss, muscle building, and longevity 12:22 - The story behind therapeutic hormones and their transformative effects 14:11 - Fasting as a tool: history, experimentation, and advanced programs 17:24 - Steroids, peptides, and their impact on physical and mental health 22:18 - How peptides target healing, cognition, and metabolic regulation 28:16 - Delivery systems: injections, patches, oral strips, and future innovations 33:04 - The rise of peptides in the biohacking industry and future potential 39:30 - Cost considerations for peptide regimens now and in the future 43:17 - Society's toxins and the importance of quality food sourcing 46:01 - Foundations for longevity: diet, sleep, exercise, and mindset 48:46 - The vision of a future where health optimization is accessible worldwide 50:15 - Age is just a number: inspiring stories of aging with strength and vitality 53:21 - Connecting with Jay: Resources, books, and how to get started Resources & Links Metabolic Awakening with GLP1 Peptides on Amazon  Jay Campbell's Official Website BioLongevity Labs Connect with Jay Campbell X (Twitter) Instagram Email/Contact Thank you for tuning in! Don't forget to check out Jay's books and resources to kickstart your journey toward optimal health and longevity. Disclaimer: This podcast is for educational and personal development purposes only. The views shared are based on personal experience and are not intended to replace professional medical, psychological, or legal advice. Please seek a qualified professional for guidance specific to your situation.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your team still needs you for every decision, it's not because they're broken. It's because everyone's brain – including yours – is wired to keep you in control and them dependent. In this episode of the Epic Success Podcast / Scaled CEO Show, I'm walking you through the exact Team Operating System my clients use to turn "helpers" into true owners, so the business runs without them in a set number of hours per week. Because here's the truth: you don't fix this with more motivation or better pep talks. You fix it by changing the system your team runs on. I'm breaking down the three parts of the Team System: ● Step 1: Roles & Hiring Order (from helpers to owners) How to map your business into Growth, Delivery, and Profit/Ops, decide who actually owns each outcome, and the hiring order that moves you out of every seat… without creating more chaos. ● Step 2: Scorecards & Agreements Why "no number = no ownership," how to give every seat 2–4 clear metrics and a definition of done, and how to use numbers as safety and clarity instead of weapons or micromanagement. ● Step 3: Weekly Accountability Rhythm One simple weekly meeting that replaces chasing, nagging, and "Got a minute?" with clear commitments, real ownership, and a team that knows exactly what winning looks like each week. I'm sharing how clients use this Team System to: Stop being the backup brain for every problem Get their team working on the most important things every week Replace 40+ hours of reactive management with 60–90 minutes of high-leverage leadership If you're tired of being the only one who can move the business forward… If you want a team that actually owns outcomes instead of waiting for tasks… And if you're ready to install a Team Operating System that plugs directly into your CEO System… This episode is for you. Let's build a team that runs the business, so you don't have to. YouTube: https://www.youtube.com/@dr.shannonirvine Website: https://drshannonirvine.com/podcast Instagram: instagram.com/drshannonirvine/?hl=en Podcast (Apple): https://podcasts.apple.com/us/podcast/epic-success-with-dr-shannon-irvine/id1238559008 Spotify: https://open.spotify.com/show/13gkDSIPRz47ut5eshIynY

Braga, King, and Ski talk: :15: Making up for glossing over the Olympics, raiding the capital when US basketball loses the gold, losing elections for spelling.14:51: Reagan's genius drug branding, giving Alysa Liu her flowers, breaking down the dumbest athletes in sports.37:52: Delivery alcohol, hooping with drug dealers, the fleeting end to the Blazers' season, creating a MLB salary cap.1:02:44: Top 3 things drivers do to piss us off.

The role of judicial reviews and how to improve decision making in the planning process will be in the spotlight today at The Bar of Ireland Conference. Where a number of senior government officials will be contributing. Seán Guerin Chair of the Council of The Bar of Ireland joined Anton this morning ahead of the conference.

CME outage before first notice day sparks gold market manipulation fears as physical demand surges and East challenges Western price control. What are the odds that the world's largest gold and silver derivatives exchange suddenly experiences a “technical outage” right before first notice day?Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

As an independent consultant, you don't need more hours. You need more capacity. And those aren't the same thing.If your calendar is full but your revenue still feels capped, it's not because you're missing a productivity hack. It is because you're treating capacity like it is only about time. In this episode, Melisa breaks down five levers you can leverage to increase what you can handle, deliver, and earn, without adding more work to your week.Melisa talks about why delivery can swallow your ability to grow, why “business development problems” are often capacity problems, and why the emotional side of running a consulting business quietly determines how much you can produce.You will leave with a clear framework to figure out which of the five levers to work on first, based on what is costing you the most right now.What you will learn in this episode:[05:00] What capacity really means and why it impacts your revenue ceiling, lifestyle ceiling, and sustainability[10:00] Delivery capacity. How to systematize repeatable work, stay in your zone of genius, and scope tighter[15:00] Growth capacity. How to build the business while running the business, without waiting for “free time”[20:00] Mental and emotional capacity. Why procrastination, perfectionism, and overthinking are capacity drains[25:00] How to build tolerance for discomfort so fear and uncertainty stop running your calendar[30:00] Intentional surges. How to use sprints on purpose, with a start date, end date, and recovery[35:00] How to choose where to start so you do not turn this into a new to do listTune in to Episode 259 for a simple way to expand what your business can hold, without sacrificing your flexibility or burning yourself out.Full Show Notes: https://shownotes.melisaliberman.com/episode-259Mentioned ResourcesCompanion Resource: Read Chapter 13 in Melisa's book, Grow Your Consulting Business: The 14-Step Roadmap to Make Your Independent Consulting Goals a Reality, https://www.amazon.com/dp/B0CSXJBGVB Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Episode 253 – How Consulting Demand Really Gets Created (It's Not How You Think), https://shownotes.melisaliberman.com/episode-253/#more-3314 Episode 251 – The Shifts That Will Create a Breakthrough Year in Your Consulting Business, https://shownotes.melisaliberman.com/episode-251/#more-3301  Q2 could be the quarter you finally build a lead gen system that's repeatable and predictable.The Q2 Lead Gen Sprint cohort starts soon, and waitlist members get first crack at the early bird bonuses and spots. Cohorts like this don't stay open long.Get on the waitlist now → LGSprint.comWant help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

Inside the Latest CME Shutdown Ahead of March Delivery The COMEX had another little incident yesterday, right ahead of the March delivery cycle. Although as you might imagine, they're not in a rush to give you a credible answer of what really happened. However, Vince examines what we know and can surmise in this morning's show. So to find out more, click to watch this video now! - To find out more about the latest news in Dolly Varden Silver, go to: https://dollyvardensilver.com/dolly-varden-silver-intersects-4-66-g-t-gold-over-48-49-meters-including-52-15-g-t-gold-and-306-g-t-silver-over-1-01-meters-at-homestake-silver-deposit/ - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Dolly Varden Silver and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-dolly-varden-2025/Subscribe to Arcadia Economics on Soundwise

Why do some coaches effortlessly enroll clients while more qualified ones struggle? This episode breaks down the Precision Influence Model—revealing how persuasive communication, not credentials, drives growth. By mastering what to say, how to say it, and how to deliver it with conviction, coaches can cut through noise, shift beliefs, and inspire action—much like powerful leaders throughout history, from cult figures to icons like Martin Luther King Jr.—but used ethically to serve and transform clients.   "Authenticity without influence is just noise in a crowded market."   What You'll Take Away: Influence beats credentials – People don't enroll because you're the most experienced; they enroll because your communication makes them feel understood and confident you can help them move forward. Messaging matters most – When you clearly articulate your ideal client's pain, desires, and limiting beliefs better than they can themselves, you create instant trust and belief shifts. Written words sell 24/7 – Your copy, content, and headlines act like a nonstop salesperson, converting strangers into leads and clients even when you're offline. Delivery builds trust – The same words can fail or succeed depending on how they're spoken; confidence, tonality, and presence determine whether people believe you. Authenticity needs strategy – Being authentic is expected, but without intentional influence, your message gets lost in the noise instead of reaching the people who need it most.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

A History of Sterilization The history of the science of sterilization is fascinating and tied inextricably with developments in germ theory and infection prevention. The pioneers of sterilization, at times working against great odds, laid the groundwork for the processes healthcare professionals use every day to keep billions of patients safe. In episode 145, host Casey Czarnowski speaks with Kim Schober, Accredited Provider Program Director for Health.edu, all about the history of sterilization. Schober introduces the early physicians and scientists who saw that the world could be a safer place. She explains how their ideas and experiments helped shape key advances in sterilization and led to our modern practices and equipment. [Guest Speaker] Kim Schober Accredited Provider Program Director Health.edu Throughout her career, Kim Schober has gained diverse clinical experience in Labor and Delivery, Infertility, Home Healthcare and Rehabilitation. Her dedication to excellence in patient care and team development has led her to serve in a variety of roles, including floor nurse, charge nurse, nurse educator and nurse manager. In her current leadership role at Texas Tech University Health Sciences Center, Schober educates and recruits instructors across numerous healthcare disciplines, including Nursing, EMS, Nurse Aide, Radiation Technology, Physical Therapy, Respiratory Therapy, and Sterile Processing. Schober holds a Bachelor of Science in Nursing from West Texas A&M University and a master's degree in Nursing Leadership and Education from Lubbock Christian University. Through her work, she continues to advance healthcare education and support the development of future healthcare professionals. Earn CE Now

26 Feb 2026. Etihad Airways has posted its best-ever financial results, with 2025 net profit up 47% as passenger numbers climbed 21% and the fleet expanded by 30%. We speak to the CFO about the numbers behind the growth. Plus, Uber will soon let users in Dubai book a Joby Aviation air taxi through its app, our Executive Reporter Georgia Tolley speaks to Uber’s President of Autonomous Mobility & Delivery, Sarfraz Maredia. And we talk “Ramadanomics” and retail expansion with Marks & Spencer. See omnystudio.com/listener for privacy information.

Columnist and film critic Richard Roeper joins Bob Sirott to talk about what could happen to Soldier Field if the Bears decided to move and the other kinds of events that are hosted there throughout the season. He also shares details about driverless cars making their way to Chicago and what he thought about “Paul […]

Andrea with Let's Talk Dirty Laundry talks about starting a thriving laundry pickup business with JUST FOUR Washing Machines! Her success in laundry pickup and delivery helped her build her own self service laundromat, contractors "Cut concrete while we washed clothes"Find out how she grew her pickup and delivery, attracted new clients, and transformed $11 into $1290 by using Curbside Laundries text message marketing features.Andrea will be speaking at Curbside.2026 Laundry Conference to share her inspiring story of getting started with just 4 washing machines to buying her own laundromat. Lets Talk Dirty wash and fold in Cocoa Beach, Florida and Tampa:0:00 Introduction2:28 Wash and Fold Without Self Serve3:11 New Online Scheduling System4:00 Visiting Super Suds5:00 Wash and Fold Subscriptions5:40 Scaling Pickup and Delivery6:30 Wrapping Your Van7:15 Branding8:25 Dedicated Folding Space9:17 Cutting Concrete and Washing Laundry 10:00 Just 4 Washers11:00 Text Message Marketing11:50 Card vs Coin Payment Options13:05 Curbside.2026 WDF Conference14:24 High Demand and Competition16:17 Purchasing a New Laundromat18:00 Drop off Design18:55 Starting PUD without a LaundromatClick here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

Send a textNamaste Spacemen. Today, we're talking about meditation. Specifically, how to make meditation a regular, achievable thing. We talk about Dan Harris's book, 10% Happier. It's a fantastic read that really helps to normalize meditation and mindfulness. And, we provide practical tips on how to meditate and a few resources to get started. So listen in and transcend space and time.  keywordsmindfulness, meditation, Dan Harris, 10% happier, therapy, mental health, self-improvement, awareness, emotional regulation, meditation apps takeawaysMindfulness is essential for emotional regulation and self-awareness.Meditation can be a practical tool for improving relationships.It's important to focus on the process of meditation rather than the outcome.Skepticism about meditation is common, but awareness is key.Meditation can be integrated into daily life with consistency.Using apps can help guide meditation practices effectively.Meditation is not about clearing the mind but acknowledging thoughts.Finding a comfortable position is crucial for effective meditation.Resources like '10% Happier' can provide valuable insights into mindfulness.Engaging in mindfulness can lead to a more fulfilling life.  sound bites"I can't remember anything.""It's a muscle-building exercise."Chapters01:40 Exploring Mindfulness and Meditation04:41 Book Discussion: 10% Happier by Dan Harris07:44 The Role of Meditation in Relationships10:39 Personal Reflections on Mindfulness13:34 Conclusion and Key Takeaways13:56 The Chill Vibe and Mic Check14:43 Critique of Spiritual Authors16:12 Engineering Anxiety Management17:38 Bridging Analytical and Intuitive Approaches18:23 The Challenge of Clear Communication19:37 The Complexity of Meditation21:08 Philosophical Insights on Meditation23:19 Recognizing and Accepting Thoughts23:49 Normalizing Meditation for Everyone25:10 Therapy and the Search for Answers26:50 The Power of Little Things29:00 Meditation Experiences from the Past30:56 Spirituality vs. Practicality in Meditation33:22 Voice and Delivery in Meditation Apps37:42 Guided Imagery and Meditation Techniques38:41 The Nature of Meditation41:50 Daily Meditation Practices47:45 Understanding Awareness and Mindfulness51:59 Resources for Meditation and MindfulnessSpread the word! The Manspace is Rad!!

Jason interviews Dr. Nyan Patel about 26 years of research on peptides and glutathione, which Patel describes as a “worker bee” peptide that does work rather than signaling. Patel explains why oral, liposomal, and even IV glutathione fail to reliably reach cells, and how he developed a topical, polysaccharide-based delivery method that transfers cell-to-cell and uses mucosal routes, with skin as the most practical. They discuss glutathione decline starting around ages 30–35, lifestyle and environmental depleters (alcohol, smoke, pollutants, detergents), and Patel's view that boosting levels can improve health span. The conversation transitions to Patel's new skincare products, including GHK copper tripeptide, vitamin C “citrine,” and simplified serums/creams designed for absorption, plus practical advice on hydration and sleep.00:00 Peptides Then and Now00:47 Glutathione and Skincare Tease02:22 Premium Packaging and Glass04:27 Why Delivery and Absorption Matter06:08 Peptides vs Worker Bees12:19 Cracking Topical Glutathione15:05 Why Oral and IV Fall Short19:08 Polysaccharide Transport Breakthrough22:08 Pandemic Wake Up Call25:16 Glutathione Decline With Age35:38 Aging Skin and Copper Peptides37:29 What Is GHK Copper37:49 Plasma to GHK Copper38:48 Dirty Plasma Aging40:42 Creating Copper Peptide41:54 Award and Skin Scan47:28 Simple Skincare System49:01 Serums and Creams52:15 Glutathione Dosing54:20 Retinol vs DMAE57:06 Water and Sleep Basics59:55 Hair and Gray Claims01:02:33 Wrap Up and Disclaimer

Niching down your messaging can feel like a catch-22. I talk to photographers a lot—which means non-photographers sometimes wonder if Systems in Session is actually for them.Short answer? Yes.Long answer? Let's break it down.In this episode, I explain why Systems in Session works for any service-based business—not just photographers. I share who's currently inside the program (including a stationery designer, a marketing specialist, and a website designer), and why the five core workflow phases—Inquiry, Booking, Onboarding, Service & Delivery, and Offboarding—apply no matter what you sell.Because while the service may change, the client journey doesn't.If you've been wondering whether Systems in Session would work for you, even if you don't take photos for a living, this episode is for you.Learn more at coliejames.com/systems

It's Someone's Special Birthday Today | We Should Go Jeffing Together | A Rogue Delivery Robot | This May Be The End Of Lew's Trunk | Don't Put Your Finger There!

In this episode, Alissa returns to the podcast to share what life looks like 8 years after her daughter Anna was stillborn. If you want her full story, go back and listen to Episode #52 — we recorded that one 2.5 years ago, and hearing the evolution between then and now is powerful.  We talk honestly about grief life then vs now, how pain shifts but never disappears, and what it looks like to rebuild identity, perspective, and purpose after loss. Alissa opens up about parenting after stillbirth, navigating layered grief after losing her sister the year before Anna, and the unexpected “gifts” our babies leave behind — even when the journey is brutally hard.  If you're newly walking this path, this episode offers real perspective on how things can change over time… while still honoring the parts that never will. And if you're wondering how to keep your baby present as the years move forward, her insight is deeply grounding.  Alissa has always been incredibly transparent, and I'm so grateful our paths crossed early in my own journey.

This episode kicks off a three-part "Collaborative Delivery 101" series that details the perspectives, benefits, and experiences of water industry professionals that have taken the plunge into this alternative pathway to project delivery.In this episode, our series host Jim Good (Parkview Advisors) sits down with Bruce Husselbee (HRSD) to share the owner's perspective on collaborative delivery.

The brothers are back and discuss a variety of topics ranging from Tracy Morgan's encounter with a former acquaintance to men's health awareness and the societal pressures surrounding it. They delve into political commentary on tariffs and trade deficits, the evolving landscape of comedy, and the legacy of Jesse Jackson. The conversation also touches on the implications of US-Iran relations and the importance of generational wealth. Razi asks should parents force prenuptial agreements before including their children in the will. The episode concludes with reflections on the changing nature of comedy and the need for comedians to adapt to contemporary societal norms.Chapters00:00 Introduction and Show Updates04:43 Reflections on Celebrity Encounters and Social Media Reactions07:32 Health Awareness and Men's Health Issues10:32 Economic Policies and Trade Deficits13:31 Comedians and Their Evolving Roles16:23 Tribute to Jesse Jackson and His Legacy19:27 Geopolitical Tensions and Leadership Concerns22:01 Nuclear Deterrents and Global Politics25:46 The Political Landscape Post-Trump27:47 Generational Wealth and Prenuptial Agreements46:16 The Evolving Landscape of Comedy47:53 Navigating Comedy in a Changing Landscape51:25 The Art of Delivery in Comedy54:34 Evolving with the Times: Comedians and Their Material57:04 Cancel Culture: Then and Now01:00:46 The Dynamics of Popularity and Cancelation01:02:43 Celebrating Life and Community01:10:21 Looking Ahead: Commitment to Improvement

Dr Bones and Nurse Amy talk food poisoning and birthing a child at home. Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

Today's first fantastic offering is ''I'm a Delivery Truck Driver Who Saw Something Weird and Unexplainable'', an original work by Late Trucker, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/late_trucker/Today's second true tale of terror is ''…And Where Would You Like the Nightstand?'', an original work by rd9777, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/rd9777Today's third phenomenal tale of the macabre is ''The Black Dog'', an original work by Hammer Lane 95, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/HammerLane95Today's fourth true story is '' My Encounter with Bigfoot'', an original work by Robo 1977, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/Robo1977/ Today's penultimate tale of the weird and fantastical is ''Under the Bridge'', an original work by Hammer Lane 95, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all.https://www.reddit.com/user/HammerLane95Tonight's phenomenal closing tale is ‘Two Best Friends Spent the Night in a Semi Truck… They Almost Died', an original work by Shish Macabre, kindly shared directly with me so I could narrate it here for you all. https://www.reddit.com/user/WritenFlight/

In this episode, we are again joined by Michael Gants, founder and CEO of Encore, a new SDK helping subscription app developers turn churned users into paying subscribers.Michael is a Stanford grad, a Time Magazine “Leader of Tomorrow”, and a seasoned founder with a passion for building sustainable consumer businesses. Michael breaks down how leading apps use lifecycle experimentation, not just acquisition, but to retain and to winback. We'll go deep into A/B testing across the user journey, smart winback strategies, and the systems top teams use to improve retention, conversions, and subscriber value without relying on more installs.If you're building or scaling a subscription app, this session will help you think beyond surface-level experiments and focus on what actually moves revenue.You will discover:✅ What lifecycle experiments every subscription app should be running✅ How to structure A/B tests beyond onboarding and paywalls✅ Proven winback strategies that actually bring subscribers back✅ How smart layers and options increase subscriber conversionLearn More:Explore Encorehttps://encorekit.com/You can also watch this video here: https://youtube.com/live/x-JmAZbnD9M⁠⁠*********************************************SPONSORSStill designing, resizing, and uploading screenshots manually? AppScreens lets you pick from hundreds of high-converting templates, generate for every device size and language in minutes, and upload automatically to directly to App Store Connect and Google Play Console. Trusted by more than 100K developers and ASO experts worldwide.Try it free: https://appscreens.com/?via=am*********************************************Thinking about your next great app? This is the best time to make it! Contact Chaim at b7dev.com and get your idea started! Delivery times are super short; you'll be surprised by the cost to develop! B7dev.com*********************************************If you're advertising your growing mobile app, you need a measurement partner you can actually rely on — and that's where AppsFlyer comes in.It gives you a clear view of your entire funnel — from the first impression all the way to the install, in-app events, and user LTV. You'll know what's driving real results, and what's just noise.What teams love about it? It's stable, accurate, and built to handle everything the mobile world throws at you — privacy changes, creative optimization, you name it.And when you need help? Their global support team is there 24/7 — not just to fix things, but to help you grow.If you're ready to level up your mobile marketing and make smarter decisions, check out AppsFlyer.com *********************************************Follow us:YouTube: ⁠AppMasters.com/YouTube⁠Instagram: ⁠@App MastersTwitter: ⁠@App MastersTikTok: ⁠@stevepyoung⁠Facebook: ⁠App Masters⁠*********************************************

Why is grocery-anchored retail still the most resilient asset class in 2026?Grocery-anchored retail continues to prove why it remains one of the most durable and coveted asset classes in commercial real estate. Despite persistent narratives around online grocery, delivery economics, and shifting consumer behavior, grocery real estate entered 2026 from a position of strength, not disruption.Sales growth in 2025 outpaced inflation, signaling more than just higher food costs. Consumers are spending more inside grocery stores, cooking at home, and prioritizing value over convenience. While online grocery sales continue to rise, they now represent roughly 17 percent of total spend, a level that feels elevated and increasingly close to a plateau. Delivery fees, reverse logistics, and thin margins reinforce a fundamental truth: for most shoppers, value wins. The tactile nature of grocery shopping, selecting produce, choosing cuts of meat, and controlling quality creates a level of stickiness unmatched in other retail categories.From a real estate perspective, grocery stores remain exceptional traffic drivers and increasingly valuable anchors. Grocers are reinvesting heavily in their locations on a steady cadence, often without landlord contributions, strengthening centers while protecting long-term performance. That reinvestment comes with expectations, as landlords are pressured to keep common areas and surrounding spaces competitive. When a grocer leaves, outcomes become highly market-specific, ranging from strong backfill demand to full asset repositioning depending on competition, capital availability, and consumer density.Specialty grocers are having a moment, and it is not confined to coastal markets. Ethnically diverse concepts, fresh-focused operators, value-driven formats, and curated regional brands are scaling nationally. These retailers are transforming historically local shopping behaviors into repeatable, high-performing models that attract both loyal core customers and curious new shoppers.Even Amazon's retreat from its Fresh concept underscores the sector's resilience. Grocery remains intensely competitive, operationally complex, and deeply rooted in experience, service, and value. The takeaway is clear: brick-and-mortar grocery is not just surviving. It is reinforcing its role as one of retail real estate's most reliable foundationsWhat You'll HearWhy grocery continues to anchor retail real estate - A clear-eyed look at why grocery remains one of the most stable, high-performing asset classes despite years of disruption headlines.How consumer spending is shaping the grocery sector - Why sales growth outpaced inflation and what that reveals about value, at-home consumption, and evolving shopping behavior.The real story behind online grocery growth - A candid discussion on delivery costs, margins, and why convenience has limits in a value-driven category.What makes grocery shopping so “sticky” - The human behaviors, from produce to protein, that keep consumers returning to physical stores.Why grocers keep reinvesting in brick-and-mortar locations - How ongoing store reinvestment strengthens centers and creates long-term benefits for landlords.What happens when a grocery anchor leaves a center - Why backfill, repositioning, and outcomes vary dramatically depending on market...