Yoganna

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Podcast van Joanna Mees. Ik hoop je te inspireren als het gaat over geluk, yoga, meditatie, persoonlijke ontwikkeling, bewustzijn, innerlijke rust, gezonde voeding, energie & levenskunst. Misie: Join the community for a healthy, happy & peaceful life! "Your Zen is My Smile!"

Yoganna


    • Oct 20, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 11m AVG DURATION
    • 9 EPISODES


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    Latest episodes from Yoganna

    Play Episode Listen Later Oct 20, 2023 6:04


    Start your day with lovely affirmations and increase your energy, focus and concentration!

    maintain concentration

    Play Episode Listen Later Sep 14, 2023 11:08


    Take a moment to set new intentions, goals and live your dreams!

    creativity romance stepping comfort zone new moon

    Play Episode Listen Later Aug 30, 2023 11:07


    Release what does not serve you anymore, forgive and show gratitude for your growth.

    forgive show gratitude full moon meditation

    Play Episode Listen Later Aug 23, 2023 8:31


    Hello you and welcome! Thank you for listening to this podcast. My name is Joanna and today it will all be about joy. A short meditation with the use of affirmations. Ideal if you are in need of a boost and positive vibes. Are you ready? Did you enjoy this meditation? Feel free to share it on your social media and do not forget to tag me! I wish you a lot of joy and a nice day

    meditation ideal

    Play Episode Listen Later Aug 13, 2023 6:26


    Just come and lay down and breathe! Going towards Your Inner Bright Star.

    meditation bright star
    Meditatie: Buikademhaling - Innerlijke Rust

    Play Episode Listen Later Apr 26, 2022 7:23


    In deze podcast laat ik je heerlijk genieten tijdens een meditatie waarbij we meer rust creëeren dankzij de buikademhaling. Ik wens je heel veel plezier!

    rust ik meditatie
    Helingsmeditatie & Bevrijdingsmeditatie

    Play Episode Listen Later May 27, 2020 30:30


    Jos, geniet ervan!

    jos
    #2 Yoga Nidra

    Play Episode Listen Later Sep 17, 2019 15:28


    Ontspan heerlijk tijdens deze Yoga Nidra. Ideaal voor het slapen gaan of tijdens een middagpauze!

    yoga nidra ideaal
    #1 Affirmaties

    Play Episode Listen Later Aug 31, 2019 5:40


    Affirmaties om je dag krachtig en liefdevol te starten!

    affirmaties

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